We can’t heal through what we’re afraid to feel through. “Show-Up and Feel Through” allows us to pause for presence, pursue INNERstanding and build self-sovereignty! Join award-winning psychology professor and Licensed Professional Counselor - Dr. Bre and show up for life’s most difficult emotions – by feeling through life’s most difficult questions. This is all about giving every listener access to the introspective tools and reflective skills needed help you begin or catalyze your own healing journey! Follow @iamdrbre on IG - #ShowUp and tell me what difficult emotions you want to share!
No one is coming. So, what does that mean to you? If it brings up fear, then perhaps deep down you are like the rest of us, unconsciously waiting for someone to save you. But no one is coming to save you. In the end - you save you. In this episode, we show up and feel through fear, grief and shame after the death of a parent. --- Send in a voice message: https://anchor.fm/drbre/message
Show Up for life’s most difficult emotions ... by Feeling Through life's most difficult questions. Join Dr. Bre on the pursuit of INNERstanding and Self-Sovereignty. --- Send in a voice message: https://anchor.fm/drbre/message
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