Podcasts about show up

Send us a text if you want to be on the Podcast & explain why!A client came to me after being told she needed shoulder surgery.MRI showed a slight supraspinatus tear. No physical therapy was recommended. No movement assessment was performed. Just “you'll need surgery.”Instead of jumping to conclusions, we performed a full movement screen looking at the GH joint, scapula, thoracic spine and LPHC. No red flags were present. Several exercises were completely pain free. Others were only uncomfortable based on fear and guarding after being told she was “fragile.”This is where the biopsychosocial model of pain becomes critical for personal trainers.Pain is not always tissue damage. Language matters. Assessments matter. Understanding anatomy and movement matters.After helping her better understand what the MRI actually meant, how her shoulder moves, and which patterns felt safe to load, she avoided surgery and returned to training without pain.Knowing your scope as a personal trainer is important. But so is knowing when to assess, when to refer, and how to confidently work with clients who are in pain without making them feel broken.Textbook certifications like NASM ACE ISSA don't prepare you for real world scenarios like this.That's why we created the SUF-CPT and SUF-STM certifications.If you want to: • Assess clients in pain • Program on the fly • Partner with DPTs • Charge $150+ per session • Build confidence with real peopleYou have to SHOW UP.Learn more about our seminars and certifications here: [Insert Website]#PersonalTraining #Biopsychosocial #ShoulderPain #NASM #CPT #MovementAssessment #PainScience #ShowUpFitnessBecome a personal trainer, SUF CPT the fastest growing personal training certification for personal trainersWant to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Hello to you listening in Pasadena, California! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga. I've been binge-watching The Big Bang Theory TV series as I do this time each year to humor me through our Pacific Northwest November to May Rain Festival. As you might know a consistent theme is the characters' devotion to comics and superheroes. Why? The characters are highly intelligent, socially awkward nerds who have difficulty navigating society whereas the superheroes possess save-the-day abilities, rare powers, and bravery. Comics can be a safe place to fantasize living idealized versions of themselves as the nerd-turned-hero. But what do the Superheroes have to say about living life as a Superhero? Following are 7 quotes: 1. “When you decide not to be afraid you can find friends in super unexpected places.” — Ms. Marvel 2. “Everybody's story begins “once upon a time,” and it's up to us to cherish the time we're given to ensure we live happily ever after.” — Scarlet Witch 3. “I have no idea where I'm going to be tomorrow but I accept the fact that tomorrow will come and I'm going to rise to meet it.” — Donna Troy 4. “The fate of your planet rests not in the hands of gods. It rests in the hands of mortals.” — Thor 5. “The future is worth it. All the pain. All the tears. The future is worth the fight.” — Martian Manhunter 6. “The door is more than it appears. It separates who you are from who you can be. You do not have to walk through it… You can run.” — Franklin Richards 7. “A hero can be anyone. Even a man doing something as simple as putting a coat around a little boy's shoulders to let him know the world hasn't ended.” — Batman Story Prompt: For a long time your character has felt that she is more than she appears to be but does not believe she has what it takes to show up fully in her power until one day a door appears in a wall and she .... write that story and share it out loud!    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

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Send us a text if you want to be on the Podcast & explain why!Most personal trainers struggle to break $40-60K per year.Less than 1% of personal trainers clear 200k. So how did Coach Joe?Listen to how many personal training seminars he has gone to. Not once did he metion nasm, ace, issa or any textbook certification.So what does it actually take to make $200,000 as a personal trainer?In this episode, we follow Coach Joe Sully (IG: @Coach_Joe_Sully) through a real day in the life of a 6-figure trainer to see exactly how elite coaches operate.From assessments… To programming on the fly… To working with clients who are in pain… To building a network with DPTs and RDs… To confidently charging $100-$150+ per session…There is a massive difference between trainers who read a textbook and pass a multiple choice exam (NASM ACE ISSA)… and trainers who build a real career.Joe breaks down: • His daily schedule • How he assesses new clients • Why networking is everything • How he handles clients with shoulder, low back and knee discomfort • The systems he uses to retain clients • And what separates $25/session trainers from $200K/year coachesIf 90% of trainers quit within the first 12 months, maybe it's time we stop telling people to “just get certified” and instead focus on hands on learning, movement competency and building a professional team.This is what we teach inside the SUF-CPT & SUF-STM at Show Up Fitness in partnership with Life Time Fitness.Want to: • Become confident around clients in pain • Charge 25-50% more per hour • Partner with physical therapists • And build a sustainable career in personal trainingYou have to SHOW UP.Learn more about our seminars and certifications: [Insert Website]Follow Joe: IG: @Coach_Joe_Sully#PersonalTraining #DayInTheLife #SixFigureTrainer #NASM #ShowUpFitness #CPT #LifeTimeFitnessWant to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

To wrap up this month's focus on relationships and OCD, I dive deep into how OCD and anxiety can show up in platonic relationships.In this solo episode, I talk about common friendship-based compulsions (including reassurance seeking, mental reviewing, confessing, avoidance), the fear of being seen as "too much," recognizing patterns of rumination, and practicing self-compassion instead of self-shame.As a reminder (as with every episode this month), you are deserving of friendship, connection, and community. STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com

Welcome to Manufacturing Greatness with Trevor Blondeel, where we work with organizations to manufacture greatness by leveraging resources you already have to achieve greater retention, productivity, and profits. To learn more, visit www.manufacturinggreatness.com and click here to subscribe to Trevor's monthly newsletter. Now, let's jump in! In manufacturing, most leaders don't struggle because they lack technical knowledge. They struggle because they're not connecting with their teams. When skill gaps widen, labor shortages grow, and hiring challenges persist, it's rarely an operations problem. It's a leadership and communication problem. That's exactly why I wrote Manufacturing Greatness, releasing May 11, 2027 with Page Two. This book is for Operations Managers, Production Managers, Manufacturing Managers, and Shift Supervisors who want high performing teams that stick around and consistently deliver results. Leaders who are ready to move beyond telling people what to do and start leading through curiosity, communication skills, and deeper conversations. Inside, you'll find practical tools to strengthen safety culture, improve employee engagement, support workforce retention, and build a workplace where teams work together, get results, and stay. Now I need your help. We've narrowed the subtitle down to five options, and I want the manufacturing community to weigh in. 1) How to Be More Productive with the People You Already Have 2) How Curious Leaders Strengthen Relationships to Improve Safety, Quality, and Productivity 3) How to Show Up, Clarify Expectations, and Instill Accountability to Streamline Your Operation 4) Three Conversations to Build High-Performing Teams that Work Together, Get Results, and Stick Around 5) Three Conversations to Build High-Performing Teams that Connect, Deliver, and Stick Around Email me at trevor@manufacturinggreatness.com and let you know about favorite subtitle option! 

What happens when you stop negotiating with your calling?In this powerful episode of Do the Thing, Stacey Lauren sits down with Deborah Drummond, the founder of Mission Accepted Media, creator of a 262-woman global book project, and architect of a media movement that has generated over 8 million impressions in a single month. Deborah shares how: - A simple “start a podcast” download changed everything - She built a book featuring 262 women across the globe - 22 summits led to 440 speakers and 6,000+ attendees - Visibility became an obligation, not an option - Media, marketing, and monetization are not the same thing - Women must learn how to convert visibility into sustainabilityThis episode explores community, intuitive leadership, monetizing your voice, and the real stretch of entrepreneurship. If you're building something bigger than yourself, this one will hit home.

This conversation was originally shared inside the Front Row Dads community — just for members. But it was too important to keep behind closed doors. Ali Jafarian sits down with Philip McKernan — world-class speaker, coach to pro athletes and top executives, and the man leading a retreat for FRD fathers at a 500-year-old castle in Ireland this June. Philip also led two powerful sessions at FRD Live 2025. They dig into the hidden guilt driving so much of our parenting, why doing the opposite of your own father still isn't authentic, and whether who you are — not what you do — is actually enough for your kids. Philip says something you won't forget: if you can't find value in just sitting with your child doing nothing, it doesn't matter what you do for the next 25 years.  

Jake Hatch & Lloyd Cole Mammoth insider Cole Bagley Good, Bad & Ugly Lauri Markkanen getting an MRI on ankle & hamstring

In this episode, Jill responds to a listener question about how to keep showing up in your business during major personal upheaval, drawing from her own experience leaving her first marriage in 2015. While a difficult season of life, like a breakup or divorce, can shake your confidence, it doesn't erase your expertise or your ability to help others. Getting out of your own head through service to others is one of the most powerful ways to pull yourself through hard times, since rumination keeps you stuck while action moves you forward. You don't need to have everything figured out to add value to someone else's life.   Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/   Join the Strategy Lab: https://www.jillfitprograms.com/the-strategy-lab   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

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H1-S2-Wed2/25/26-TCJS-it would of been better if Democrats didn't show up last night

IF SAGA COMM. IS IN PLAY…WHO'S IN THE POOL?OLYMPICS?  THE TENT POLE THAT IS DELIVERING FOR NBC.WE ARE ACCUSED OF GIVING RADIO A HARD TIME. AND THAT IS CORRECT….ENTRAVISION OUSTS A 25YEAR LEADER…Media Insultant is produced each Wednesday as Jackson Dell Weaver & Keith Samuels offer comments, ideas and sometimes snarky comments about the current media landscape. They focus on radio and TV primarily - but also any media that is relevent or beneficial to media sales and management. Videos are under the Media Insultant Showcase on Vimeo. Comments are always welcome at jackson@intownmedia.com Thanks for listening!

Jason was a guest on the Outbound Kitchen - Sales Podcast hosted by Elric Legloire to share tactical cold-calling frameworks—using permission-based openers, problem-focused language, and compelling offers to boost connect rates, spark real interest, and book meetings that actually show up. Check out more free content and get coaching at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://outboundsquad.com.⁠

Chad opens the show calling out Democrats choosing to skip tonight's State of the Union address, saying they should respect the office and show up.

How to know when it's time to change direction in your businessSeason 9, Episode 76: Show Up and Be HeardToday's episode of the podcast is an interview with Caroline Bailey all about pivoting in business and recognising when it might be time for a change.Caroline shares her journey from creating wedding cakes to running online baking classes, and the decisions, challenges, and mindset shifts that came with that transition. We talk about the signs that it might be time to pivot, how to redefine success on your own terms, and why changing direction doesn't mean you've failed.It's an honest, encouraging conversation about resilience, self belief, and finding joy in the work you do.BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:How to spot the signs it might be time to pivot your businessWhy changing direction doesn't mean you've failedHow to redefine success and build a business that fits your lifeIf you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!ABOUT CAROLINE:Caroline is the founder of Hunkington House Kitchen and the Bake With Me Club. An award-winning wedding cake designer turned baking mentor, she's passionate about helping people bake with confidence from their own kitchens. Through her Bake With Me club and classes, Caroline inspires others to reduce ultra-processed foods, enjoy homemade baking, and feel proud of what they create.LINKS YOU DEFINITELY WANT TO CHECK OUT:Connect with Caroline on InstagramCheck out Caroline's YouTube ChannelWatch Caroline's 'Easy Chocolate Chunk Cookies' free tutorialFind out more about and sign up for Boss Your Socials ClubCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityEPISODE TRANSCRIPTTap to downloadTHIS SEASON'S SPONSOR:A big thank you to this season's sponsor, Caroline from Hunkington House Kitchen, who has helped to make this podcast possible.Caroline helps people learn to bake with ease from the

In this episode, I delve into the details behind yesterday's attempted attack at Trump's Mar-a-Lago home, the Supreme Court's decision on tariffs, and another embarrassing speech by a top Democrat. Guess Who Didn't Show Up to the White House Governors Dinner? https://redstate.com/bobhoge/2026/02/21/potus-and-flotus-in-attendance-at-white-house-governors-dinner-but-note-who-didnt-show-up-n2199418 Trump Drops Bomb on Obama's Viral “Alien” Admission https://www.theblaze.com/news/trump-obama-aliens-viral-classified Minnesota Pastor Breaks Silence on Church Invasion — and Tells Truth about Don Lemon https://www.dailysignal.com/2026/02/18/minneapolis-pastor-jonathan-parnell-says-don-lemon-was-terror-church-invasion/ Sponsors: Brickhouse Nutrition - https://BrickhouseNutrition.com/dan - code: dan Patriot Mobile - https://patriotmobile.com/dan Bon Charge - https://boncharge.com - code: Bongino American Financing - Visit http://www.AmericanFinancing.net/Bongino  -  NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 888-994-7660 for details about credit costs and terms. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Men get a lot of mixed messages about masculinity. Some say it's toxic. Others say it doesn't really matter anymore. It's no surprise guys are left wondering, "What does it even mean to be a good man?" This week, Juli sits down with Brant Hansen, author of The Men We Need, to get honest about the struggles men face and why true strength looks very different from the stereotypes we're used to. This conversation is an invitation to see manhood not as a problem to fix, but as a calling worth stepping into. Guest: Brant Hansen What did you think about this conversation? Let us know in a rating and review.    Follow-up Resources: The Men We Need:God's Purpose for the Manly Man, the Avid Indoorsman, or Any Man Willing to Show Up  by Brant Hansen Blog: 3 Reasons Women Tend To Take Over in Marriage by Dr. Juli Slattery Blog: 7 Ways We Unknowingly Sabotage Intimacy in Our Marriages by Dr. Juli Slattery Blog: Resign As Boss: How To Help Your Husband Lead by Dr. Juli Slattery Video: Q&A: How Can I Help My Husband Grow Up and Take Responsibility? Follow Brant Hansen at @branthansen Follow Authentic Intimacy at @authenticintimacy  

Most people show up when things are easy. But life is shaped in the moments when the odds are against you; when you feel tired, alone, uncertain, and tempted to go back to comfort.In this powerful motivational message, Eddie reminds us that struggle isn't a sign you're losing, it's part of becoming stronger. That growth comes through tests, resistance, and lessons. And that the people who win in life are the ones who keep showing up when everything feels impossible.This video will help you:• Stay strong when life feels heavy• Keep going when the odds are against you• Build resilience and courage• Turn obstacles into growth• Show up when it matters mostYou don't move forward without resistance. And you don't become stronger without challenge.When everything is against you, show up anyway.More from Eddie Pinero:AG/NS Academy: www.agnsacademy.comBusiness Inquiries - http://www.yourworldwithin.com/contact

 What if the most important thing you can do in your homeschool today is just show up? In this episode, Jean offers reassurance and simple, practical ideas for those homeschooling days when you don't have a plan. Learn why presence matters more than perfection, how learning is always happening, and easy ways to begin your day with connection and rhythm ~ even when things feel messy. A calming reminder for homeschoolers in any season. Along with simple, practical ideas to keep the thread of learning going.Join the Inspired at Home community https://artofhomeschooling.com/inspiredathome Find the Show Notes here  https://artofhomeschooling.com/episode246/Send Jean a text message. (Include your email if you want an answer!)Support the showThanks for listening!

“Send Coach John a message”I saw so many stories recently that connected with this powerful reminder from Kevin DeShazo (@KevinDeShazo) “Negative people don't make teams better. Negative people don't make relationships better. Negative people don't make organizations better. Negative people don't make the world better. If you want to make things better, show up with hope, purpose, positivity. You control you.”  This was connected to some of the stories coming from the recent Winter Olympics in Italy. Many of the athletes shared stories about their preparation for their events, but also how their journey got them there. So many examples of controlling our own minds and emotions. Getting back to one of life's greatest lessons (athlete or not) - control the things we can control. Our attitude, our effort, our responses to outside events and our minds. For many - this is a lifetime journey of learning and struggling with how to do this.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. ** 

What do you do when your marriage is hard… but not abusive? How do you stay healthy when the relationship feels disconnected, disappointing, or exhausting?   In today's episode of What to Say and How to Say It, host Shy Lewis sits down with licensed counselor Lyndee Horne, founder of Narrow Gate Counseling Services, to talk about what it truly means to show up in a healthy way in a difficult marriage.   This conversation is for the Christian woman who:   Feels disconnected in her marriage Struggles with people-pleasing or codependency Is unsure what biblical submission really looks like Wants to grow in her identity in Christ first Desires healing without shame   Lindy shares powerful insight on: ✨ The difference between a difficult vs. destructive marriage ✨ Why identity in Christ must come before fixing the relationship ✨ How to stop striving and start resting in God ✨ What healthy boundaries look like in marriage ✨ Breaking survival behaviors like avoidance and emotional withdrawal ✨ Grace + truth in biblical submission ✨ The power of intercession for your husband and family   If you've been walking on eggshells, striving to fix everything, or feeling spiritually weary — this episode will redirect your focus back to the One who actually transforms hearts.  

In this episode, I'm sharing why I decided to shut down my mastermind, Show Up & Lead — a program that generated over $400K and delivered real results for my clients. It was successful. It was profitable. And I chose to end it anyway. Here's what I break down: Why something can “work” on paper and still feel off. The difference between momentum and alignment. How burnout can show up quietly. The questions I asked myself before making the decision. What integrity in business actually looks like. I talk about failure fatigue, mental capacity, and outgrowing a version of your own leadership. This wasn't about drama. It wasn't about revenue. It was about being honest with myself. If you're holding onto something because it's successful — but you know it's not fully aligned — this episode will help you think through that decision clearly and responsibly. ___ Make sure to get on my email list to get reminders of new episodes here: https://cat-del-carmen.mykajabi.com/la-pistola-email-series 1:1 Private Coaching: If you want to grow & scale your business in 2026, work with me. Book a sales call here: https://calendly.com/catdelcarmen/consultation    

I'm sharing the top five ways to not mess up your experience at a sex club—because I've watched plenty of nights fall apart before they even began. I cover why you need to show up on the right night (including nights that don't allow single men and choosing theme nights that match your vibe, with newbie nights being the most welcoming), why you should never touch anyone without clear consent (a common reason people get banned), why drinking too much can lead to bad decisions and forgetting your night, why you need to be careful not to hurt yourself around stairs, slippery pool areas, or unfamiliar furniture, and why the biggest rule is to avoid going in with expectations so you don't set yourself up for disappointment. I also mention my coaching services, my upcoming digital course built from my experience starting as a single woman unicorn, and where to find more swinger tips, advice videos, and my email newsletter at torontounicorn.com. 00:00 Top 5 Ways to Not Ruin Your Night at a Sex Club (Intro) 00:18 #1 Check the Schedule: Don't Show Up on the Wrong Night 01:11 Pick the Right Theme Night (and Why Newbie Nights Help) 02:20 #2 Consent Is Everything: Don't Touch Without Permission 03:12 #3 Don't Overdrink: Stay Present and Respect Boundaries 03:54 #4 Safety First: Avoid Injuries & Know Your Limits 05:02 #5 Drop the Expectations: How to Have a Better Night (and Life) 06:49 Wrap-Up + Coaching, Course, and More Swinger Resources *description written with the help of AI* ***** Sign up for my email newsletters to stay up-to-date on TorontoUnicorn news, events and swinger lifestyle resources: ⁠https://torontounicorn.kit.com/torontounicornemails⁠ ALL social media links (YouTube, podcasts, fan page, etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/TorontoUnicorn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DIRECT link to my explicit TorontoUnicorn fan page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://OnlyFans.com/TorontoUnicorn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Do you ever feel behind on everything, then shame yourself for it?In this episode, Dr. Danielle pulls back the curtain on the common cycle of not doing anything for yourself, and the shame it brings. She explains the ways you need to slow down and support yourself even when your perfectionism wants to go all-or-nothing.She is diving deep into expectations — the ones you create, the ones others assume, and the ones that quietly drive you into burnout. She's unpacking why asking for help is not a sign of weakness, how “strong woman syndrome” wrecks your nervous system, and why your symptoms are never random.We're walking through all the ways you can work with with Dr. Danielle — from Substack and foundational frameworks to blood sugar coaching, Wilderness of Wellness, and concierge care — so you can stop spiraling and start stewarding your body well.If you're exhausted from trying to do it all… this episode is your reset.SERVICES & MEMBERSHIPS:Blood Sugar ExplorersAdventurerSubstackCoffee Cafe Registration$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One DayWork With Dr. DanielleFoundational PackageComprehensive PackageFREE RESOURCES:

“What does it really mean when the most powerful man in the Cowboys organization suddenly isn't in the room?”The Ben & Skin Show breaks down the Cowboys' press conference introducing new defensive coordinator Christian Parker — and the very curious absence of Jerry and Stephen Jones.

Imagine walking into a tiny karaoke bar and suddenly you're watching SUPERSTARS perform live. That's exactly what happened at Baby Grand in NYC when Kelly Clarkson and John Legend reportedly jumped on stage… and the stories only get crazier from there.

Building Your Personal Brand Without Losing Your Professional Edge, featuring Susie Jamerson, Chief People Officer of Corporate Services, AdventHealthRecorded live in Altamonte Springs, Florida, this episode brings real energy, real conversation, and real leadership insight.Susie Jamerson returns to the podcast, and this time, the conversation goes deep into something every healthcare leader is navigating right now:How do you show up authentically online without compromising your professional brand?

#podcast #politics #progressive #Michigan #Democrats #Republicans #MAGA #Trump #Election #Election2026 #DemocraticSocialism #CorporateCorruption #CorporateGreed #GovernmentCorruption #EpsteinFiles #EpsteinClass #HealthCareForAll #HealthCare #WorkingClass #AbdulElSayed #Economy #Vaccines #RFK #Measles #JohnFetterman #HaleyStevens #ICE #ConcentrationCamps #Gaza #Israel #WealthInequality #Fascism #Authoritarianism #Democracy #LeftOfLansingHere's Episode #167 of Michigan's Premier Progressive Podcast!00:00-16:40: Measles Back/HaleyStevens' Pro-Israel PACsPat Johnston opens the show talking about how measles are making a comeback in the country thanks to RFK Jr.'s "leadership." Is that Making America Healthy Again? Then, Pat highlights how Michigan Democratic U.S. Senate candidate Haley Stevens collects pro-Israeli lobby cash in order to fund her campaign. And this week, Stevens visited an ICE concentration camp in Baldwin, MI, and sounded like she was impressed how that camp hired several female ICE agents. Stevens is the illustration of why Democratic base voters are frustrated with Democrats.16:41-38:30: Abdul El-Sayed InterviewMichigan Progressive Democratic U.S. Senate candidate Dr. Abdul El-Sayed talks with Pat this week. They discuss the concerns and frustrations he's been hearing on the campaign trail, why Medicare For All is what we need in this country, his response to those critical of Democrats who oppose Israel's genocide of Palestinians, and how to fight for the working class while the billionaire Epstein Class plays by different rules. Visit AbdulForSenate.comDr. Abdul will appear with Progressive Democratic State Senator Carrie Rheingans for a "Health Care For All" Town Hall on Sunday, February 22.38:31-47:00: Last Call-What's Going On With Gen X?In this week's "Last Call," Pat asks what's happened with Gen X, which appears to be the generation that most supports The Trump Regime's authoritarianism. 47:01-49:37: Ending/Next Show PreviewPlease, subscribe to the podcast, download each episode, and give it a good review if you can!leftoflansing@gmail.comLeft of Lansing is now on YouTube as well!https://www.patreon.com/cw/LeftofLansingMusic provided by Wanderbeats. To hear the latest project, visit Space Leopard on various streaming sites, or visit: https://www.youtube.com/@SpaceLeopardNOTES:Abdul For Senate Website"It's time for Democrats to play offense on healthcare." By Abdul El-Sayed in The Guardian "Michigan congresswomen get no answers on Baldwin ICE facility death during visit and tour." By Katherine Dailey of Michigan Advance "Stevens' Michigan U.S. Senate bid gets a boost from pro-Israel political action committee." By Ben Solis of Michigan Advance "Michigan nurse goes without health insurance as ACA costs double for 2026." By Justin P. Hicks of MLive.com "‘Show Up for Us': 13 Democratic Voters on Trump, ICE and Their Frustrations With the Democratic Party." By The New York Times "Where does Fetterman fit among Democrats? | The Conversation." By Dasha Burns of Politico "Primary Occupation." By Ryan Grim of The Intercept "RFK Jr.'s Anti-Vax Nonsense Has Helped Spread Measles to Mexico." By Ellie Quinlan Houghtaling of The New Republic

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There's a version of career advice that's all hustle. Post more. Submit more. Network harder. And look, that stuff matters. But there's something most acting coaches don't talk about, and it might be the thing that's actually keeping you stuck. Your inner world runs your outer results. In this episode, Peter Pamela Rose goes deep on the spiritual side of building an acting career, not in a woo-woo, burn-a-candle way, but in a real, practical, what-do-you-do-on-a-Tuesday-morning way. Five points to cover. Let's get started. Start the Year with Intention, Not Panic A lot of actors kick off a new year in a quiet state of dread. Will I book anything? Will I get reps? Is it going to be like last year? Intention sounds different. It sounds like: this year I choose grounded confidence. I choose courage. I choose to show up. Intention sets the emotional weather of your year. You still do the practical work. But now it sits inside something that actually supports you. And if you don't claim the energy of your year, your fear will do it for you. Strengthen Your Muscle of Choice When you practice making conscious choices, small ones, daily ones, you start building real faith. Not just faith in the universe, but faith in yourself. Maryanne Williamson says every thought creates form on some level. That's not abstract. That's a daily practice. Ask for Guidance Like It's Part of Your Training You wouldn't skip a vocal warmup. So why treat spiritual support like an afterthought? Spend a few moments each day asking: show me the next right step. Help me see what I am not seeing. Over time the static quiets. Ideas start arriving. Trust the quiet nudges that don't make sense yet. That's usually where the next opening lives. Choose Courage Over Comparison Comparison drains your spiritual battery faster than almost anything else. When you scroll and compare, you forget you are on your own curriculum. Courage sounds like: I bless their journey and I stay on mine. The industry responds differently when you are not silently begging it to prove your worth. You cannot build your career and obsess about someone else's at the same time. Show Up with Grounded Energy Casting directors, directors, producers, they feel your energy long before they assess your resume. Meditation, journaling, prayer, whatever your practice is. It is not the extra. It is the continued practice. A steady inner life makes you harder to shake in the room and on tape. A grounded actor is an unforgettable actor. Enjoyed This Episode? Acting Business Bootcamp is an unsponsored podcast. Peter and Mandy do it because they love it. If this episode resonated with you, please leave a five star review wherever you listen. It means the world and helps other actors find the show.

Carl and Mike get back to some brief Braves talk as they share more thoughts on Spencer Schwellenbach and Hurston Waldrep now being out of the rotation to start the season as they both deal with loose bodies. As they discuss, they agree in believing there is a mindset to a degree in which Braves ownership "knows fans will show up" without having to spend heavily.

Self-knowledge is the Key to Achieve Sustainable ContributionThe world often demands that making a difference requires a level of sacrifice we simply don't have the bandwidth to make. Kent and Caanan explore the "exhaustion trap" and why treating your own energy like an infinite resource is a recipe for burnout. This episode challenges the tradition of the "burnout martyr" and offers a roadmap for contributing to the world without further dysregulating yourself.Learn how to align your strengths, values, and interests to find a sustainable way to show up. Whether you are feeling guilty for being a bystander or are at zero capacity, discover how to move from asking what you have to do to what you have to give. CHAPTERS:(00:00) Why are we still doing that?(00:59) Mind Share: The case for all-in pricing and why "customer hostile" fees need to go(05:16) Listener Spark: Feeling guilty, burnt out, and at zero capacity(07:11) The Exhaustion Trap: Why showing up shouldn't be a second full-time job(11:51) Beyond the Instagram "Hero Moment": Finding your natural strengths(13:24) The NVR Framework: Aligning strengths, values, and interests(18:47) The Life Wheel: Auditing your energy cost and "Tuesday night" capacity(23:22) Worth the Time: The Olympics and the power of finding awe KEY TAKEAWAYS:The Energy Audit: Stop treating your resilience and empathy like infinite resources; they require intentional management and refilling.Alignment over Performance: Sustainable contribution happens when you stop trying to mimic curated social media activism and start using your specific "build."Energy Reserves: Living a No Vacation Required life involves planning for "energy-heavy" experiences by proactively creating reserves during quieter periods. MENTIONED IN THIS EPISODE:Strengths and Personality Assessments: https://novacationrequired.com/servicesEpisode 207: https://open.spotify.com/episode/6Cta2x5Q88sKX9jE1kGH1E?si=uv-s6leKQ2Sszntf32ARPgEpisode 221: https://open.spotify.com/episode/5U0FYd7zxr0qd2jOIqXoTU?si=1PKBLGeuQrC5ZPMIHx2mUAEpisode 222: https://open.spotify.com/episode/4wQluJxx1Md8BWcwyqNyUf?si=eG5hMucDR2e0PAIuVRecBg SUPPORT NO VACATION REQUIRED:If this episode helped you rethink how to manage your energy, please leave a review on Spotify or Apple Podcasts! It is the best way to help our message reach more people.Subscribe: Never miss an episode by hitting the follow button on Spotify or Apple PodcastsCheck out our website: https://novacationrequired.com/servicesRead our book: https://novacationrequired.com/bookFollow us on Instagram: https://www.instagram.com/novacationrequired/

Send us a text if you want to be on the Podcast & explain why!Want a stronger bench without the burnout cycle of “max out Mondays”? We dive into the real drivers of pressing strength—scapular mechanics, intelligent frequency, and targeted accessories—then map them onto five influential programs lifters actually use: Sheiko, Smolov Jr, Westside Conjugate, Wendler's 5/3/1, and the Bulgarian-style daily max approach. Along the way, we explain how to spot and fix sticking points at the chest, midrange, and lockout, and why bar path, elbow angle, foot pressure, and a controlled thoracic arch can add pounds fast without beating up your shoulders.I walk through a practical hybrid template I use with clients chasing 225, 275, or 315: straight-set specificity for bench, CCA blocks to round out pressing angles and back strength, and a weekly wave of heavy work, volume, and speed. We cover warm-up that actually potentiates—foam roller push-ups, cuff activation, med-ball slams—plus reps in reserve, rest intervals that respect the ATP-PC system, and how to use heavy eccentrics, pauses, boards, and pins to train your nervous system above goal weight. You'll hear clear cues for breathing and bracing, how to line up on the bench, and why a slight arch is a tool, not a sin.This conversation is built for coaches and serious lifters who want outcomes, not fluff. You'll get actionable progression ideas, a retesting timeline that protects momentum, and a simple method to choose accessories by reviewing video and training the exact range where your lift slows. We also talk shop about creating a PR culture in your gym—monthly focus lifts, leaderboards, and community Saturdays—so clients stay engaged and keep showing up.If this helped you plan your next training block, tap follow, share it with a training partner, and leave a quick review. Ready to build a smarter bench? Subscribe and tell us your current max and your next goal.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Advocacy can feel intimidating, especially as a student. But what if your future scope of practice, reimbursement, autonomy, and even student loan access are being shaped right now? Mackenzie and Levi recently attended Lobby Day in Florida and Nicolas went to Capitol Day in Arizona. Kelsey asks them about their experiences and advice for other SRNAs. You'll learn more about what advocacy events actually look like, how they prepared, what surprised them most, and the powerful realization that legislators often know very little about what CRNAs truly do. Showing up to advocate isn't just crucial for policy, it's also important for every SRNA's professional journey.    Here's some of what we discuss in this episode:

This week on the Long Island Tea Podcast, Sharon and Stacy welcome special guest Matthew Morrison to talk about what Long Island can expect from his new SHOW UP tour, while also sharing inspiring hero stories, community updates, winter break fun, and all the latest from across the Island—and don't forget to follow us on social for a chance to win tickets to Matthew's show, plus Hot Teas can use code DISCOVER25 for 25% off tickets at stallercenter.com.#ShowUsYourLongIslander-Bradley Fils-Aime and his father, John, helped rescue a father and son who fell through the ice at Gibbs Pond in Nesconset, reminding us how Long Islanders look out for one another.Show us YOUR Long Islander by sending a DM or emailing spillthetea@discoverlongisland.com.#RevolutionaryRoots$459K Grant to Digitize Long Island's Past-Hofstra University received a $459,000 federal grant to digitize rare photos, letters, diaries, and Revolutionary War–era documents dating back to the early 1700s.#LongIslandLifeFrozen Bay, Full Speed Ahead-Hauppauge native Brandon Popp revived a 60-year-old family iceboat on the frozen Great South Bay during the recent cold snap.Mastic Beach Redevelopment Moves Forward-Brookhaven approved environmental findings for a $500 million plan to redevelop 37 acres into a mixed-use downtown district.From Shelter to Second Chance-Melia the dog is heading to a rehabilitation center after nearly 900 days in a shelter thanks to a viral campaign and community support.Six Long Island Students Named Coca-Cola Scholar Finalists-Six local students were selected from over 100,000 applicants nationwide as finalists for the prestigious Coca-Cola Scholars Program.Indoor Activities for Winter Break-Urban Air Adventure Park – Lake Grove-Long Island Music and Entertainment Hall of Fame – Stony Brook-RPM Raceway – Farmingdale-Paddles Up Pickleball – Bellport-Long Island Museum – Stony Brook-Vanderbilt Museum – Centerport-CM Performing Arts Center – Oakdale-Long Island Aquarium – Riverhead-Dave & Buster's – Islandia-X-Golf – CommackFor more, visit discoverlongisland.com or follow @discoverlongisland on social media.National Drink Wine Day – February 18-We spotlight standout vineyards across Long Island Wine Country.-Baiting Hollow Farm Vineyard-Coffee Pot Cellars-Harbes Vineyard-Jason's Vineyard-Lenz Winery-North Cliff Vineyard-One Woman Wines & Vineyard-Old Field Vineyards#ThisWeekendOnLongIslandFriday, February 20-CountryLIVE at The Suffolk Theater-Sustainable Happy Hour at Bridge Lane Wine-2026 Winter Concert “Salon” Series at Bayard Cutting ArboretumSaturday, February 21-Jessica Kirson at The Paramount-Lunar New Year Family Workshop at Vanderbilt MuseumSunday, February 22-Bridal and Events Showcase at The Meadow Club-Cacao Ceremony and Shamanic Drum at MOCA L.I.-VIP Blending Session with Anthony SanninoFor more events and things to do on Long Island, visit discoverlongisland.com#CelebriTEA-Special guest Matthew Morrison joins the show to talk about his career and what Long Island can expect from his new SHOW UP tour, and remember to follow us on social for a chance to win tickets or use code DISCOVER25 for 25% off at stallercenter.com.Connect With UsInstagram: https://www.instagram.com/longislandteapodcastTikTok: https://www.tiktok.com/@longislandteapodcastYouTube: https://www.youtube.com/@DiscoverLongIslandNYFacebook: https://www.facebook.com/LongIslandTeaPodcastX: https://x.com/liteapodcastEmail: spillthetea@discoverlongisland.comShop: https://shop.discoverlongisland.com Hosted on Acast. See acast.com/privacy for more information.

This is a companion podcast for this morning's mantra. Consistency creates the life motivation promises. In a world that glorifies inspiration, today’s meditation invites us to embrace discipline as devotion, take small intentional steps, and honour the person we are becoming. Your Morning Mantra: I show up for my future even when I don’t feel like it. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Consistency creates the life motivation promises. In a world that glorifies inspiration, today’s meditation invites us to embrace discipline as devotion, take small intentional steps, and honour the person we are becoming. Your Morning Mantra: I show up for my future even when I don’t feel like it. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

In this episode of the Show Up, Real podcast, Catalina Del Carmen talks about why using your voice isn't optional—it's how impact actually happens. She breaks down the ripple effect of sharing your story, why overthinking keeps people stuck, and how your lived experience is already enough to help someone else. This conversation is a reminder that impact doesn't come from perfection or polish—it comes from showing up and sharing what you know, even while you're still figuring it out. If your wisdom is sitting in drafts, this episode is your nudge to hit publish. ___ Make sure to get on my email list to get reminders of new episodes here: https://cat-del-carmen.mykajabi.com/la-pistola-email-series And if you want to grow & scale your business in 2026, work with me. Book a sales call here: https://calendly.com/catdelcarmen/consultation  

When does a metatarsal stress reaction actually show up on imaging? In this episode of the Doc On The Run Podcast, Dr. Christopher Segler explains the difference between a stress response, stress reaction, and true stress fracture—and why timing matters when choosing X-rays, MRI, ultrasound, or CT scans. Learn how early imaging can help you make smarter race decisions, avoid false reassurance from a “normal” X-ray, and protect your fitness without turning a minor stress reaction into a full fracture.

5pm: One million show up for Seattle Seahawks Super Bowl victory parade // SPS says skipping class for Seahawks parade will be an unexcused absence // Seahawks super fans get tattoos to commemorate Super Bowl win // The Norwegian Biathlete that Confessed to Cheating on His Girlfriend // Letters

The Drive pointed out how many students went to the Kstate game last night with a brown paper bag over their head.

Send a textIn this episode of Imperfect Marketing, I'm joined by Ed Troxell, visibility strategist and organic marketing expert, for a real, practical conversation about showing up online—without overwhelm, perfectionism, or burning yourself out.Ed shares his unexpected journey from stage fright (yes, literal panic attacks) to becoming a trusted guide for business owners who want to increase visibility, attract the right audience, and build a sustainable personal brand. Together, we unpack what visibility really means in today's noisy digital world.From Fear to VisibilityEd opens up about:His early fear of being seen and heard—and how that shaped his approach to marketingWhy visibility doesn't require perfection, polish, or confidence on day oneHow consistency and repetition help you “get over yourself” and show up as you truly areWhere to Show Up (and Where Not To)We dive into the overwhelm many entrepreneurs feel around social media and discuss:Why being “everywhere” is the fastest path to burnoutHow to choose platforms based on business goals, not trends or pressureThe importance of understanding where your audience is actively looking for solutionsCreating a Visibility System That Fits Your LifeEd introduces his GPS framework—Goal, Plan, System—and explains:What a visibility “system” actually is (and why it doesn't need to be complicated)How to break marketing into bite-sized, manageable piecesWhy 15 minutes a day can be enough when you have the right structureHow content creation, repurposing, and email marketing work togetherThe Role of Video, AI, and AuthenticityWe also explore:Why video remains one of the most powerful tools for building trustHow AI can support your content without replacing youWhy AI-generated avatars and videos can hurt credibility if overusedHow to use tools like ChatGPT as a creative partner—not a replacementCommon Content Mistakes (and How to Fix Them)Ed highlights one of the biggest mistakes entrepreneurs make:Posting content without a clear call to actionWhy storytelling matters more than everHow to guide your audience instead of leaving them hangingKey TakeawaysVisibility isn't about doing more—it's about doing what mattersYour personal brand grows when you show up, not just your contentMessy action beats perfect silence every timeSystems create freedom, not rigidityWhether you're relying on referrals that have slowed down, struggling with social media overwhelm, or trying to figure out how to be visible without it taking over your life, this episode offers grounded, honest guidance you can actually use.Ready to stop hiding behind the screen and build visibility that works for your business?Connect with Ed:Website: https://edtroxell.com/LinkedIn: https://www.linkedin.com/in/edtroxell/ 

Today, I'm stepping into a topic that a lot of people carry quietly, often with more fear and shame than they ever say out loud - intrusive thoughts. Those sudden thoughts that seem to come out of nowhere, feel unsettling, and immediately make you question yourself. What makes them so distressing isn't just that they appear, but how convincing they feel in the moment. If you've ever found yourself spiraling, wondering what it says about you, your faith, or your heart because of a thought you never asked for, this episode is for you. You are safe. You are not broken. And you don't have to fight your mind to walk with God. Rooting for you,JessicaNext steps:Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Get my self-paced course, Untangle Your Thoughts program: https://www.jessicahottle.com/healEmail me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.

In this episode of The Ride Companion, mountain bike legend Martyn Ashton joins us for one of our most honest, funny and important conversations yet. We talk about Martyn's latest project, Rideable Now and why he believes mountain bikers need to show up for mountain biking. During the episode Martyn gives the usual dose of self deprecation to powerful reflections on injury, identity and access. Rideable Now exists to help riders with life changing injuries and disabilities get back on the trails through adaptive mountain bikes, community support and real opportunities to ride again. Learn more and consider supporting rideable now here https://www.rideablenow.com Episode Sponsors:- - Want an easy way to tick your daily nutritional needs? Support the show and get 15% OFF HUEL products with code 'RIDE' at https://huel.com/. Unlock a healthier, easier way to eat with Huel — nutritionally complete meals in minutes, so you can focus on what really matters… biking. - Fan of quality tools and want to geek out? Feedback Sports is available from your local bike shop, online retailers such as Saddleback and Bike 24, plus directly from https://feedbacksports.com - Looking for a new car or van and don't want to deal with dodgy dealers? Check out https://www.cargurus.co.uk - Kecks → 10% off with code THERIDECOMPANION at https://kecks.co.uk Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: Marin Bikes → marinbikes.com/gb Focus Bikes → focus-bikes.com SRAM: sram.com/en/sram adidas FiveTen: adidas.co.uk/five_ten invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion HUEL → 15% off with code RIDE: huel.com/ Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk Compex → 20% off with code THERIDECOMPANION: compex.com/uk/ Igloo → igloocoolers.com/ Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off Feedback Sports: feedbacksports.com WORX → 15% off with code THERIDECOMPANION at uk.worx.com HKT Products → 10% off with code PODCAST at hktproducts.co.uk Follow The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion Olly Wilkins Instagram @odub_23 YouTube @owilkins23 YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

In this episode of the You Can Call Me “Bossy" podcast. I sit down with the dynamic Christine, a.k.a. the Expert Authority Coach. Christine shares her powerful journey from the corporate world to coaching, diving into how she helps women in business get seen, get trusted, and get paid for what they already know. Together, Christine and I unpack what it truly means to reclaim the word “bossy,” turning it from a dismissive label into a badge of empowerment. Christine opens up about navigating labels like intimidating and difficult, her philosophy on authentic leadership, and the importance of stepping into your authority. Plus, you'll hear stories about embracing your true self, tips for overcoming imposter syndrome, and why the world needs more women at the forefront, owning their power. Get ready for a conversation full of practical advice, inspiring stories, and a celebration of women who aren't afraid to be “too much. If you're ready to stop hiding, stand in your expertise, and lead with authenticity, this episode is for you. Key Takeaways: The balance between calling out good and bad service The concept that power is not earned, but reclaimed/reconnected with The urgent need for women leaders in the current world Key Timestamps [3:33] – Empowering Women as Expert Coach [14:41] – Balancing Leadership and Creativity [21:32] – Perspective Shapes Your Success [26:49] – Show Up to Make Impact [33:19] – Embracing Authority With Confidence [33:29] – Boost Your Expert Authority Episode Quote "She has that magnetism because it's not ego, it's confidence in knowing she knows a hell of a lot and she wants to share it." - Christine Episode Resources Christine Instagram: @Christineblosdale Website: @Expertauthoritycoach.com Linkedin: @Christineblosdale Tiktok: @Christineblosdale Facebook: @Christineblosdale If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

In this episode, we are joined by Clutter Free Cheerleader Deanna Yates to discuss why your physical environment is the foundation of your authority. With over 3.5 million downloads of her show, Wannabe Clutter Free, Deanna has helped thousands of women realize that clutter is often the mask that hides our truest selves.Tune in to learn:How to remove the heavy physical and mental barriers in your environment that prevent you from feeling aligned with your true self.The secrets to shifting from feeling drained by your home to feeling energized and grounded in the space you've created.Why high-achieving women often hide behind chaos and how clearing the clutter allows your leadership voice to emerge.Practical steps to identify the specific areas in your home that drain your energy and how to execute a successful clutter-free session.Whether you are a busy mom or a high-achieving professional, Deanna's practical approach ensures you can stop managing stuff and start living a life you are genuinely proud of. Free Gift: The 5-Minute Calm Home ResetIf you have 5 minutes, you have enough time to create a calm home. This guide shows you the exact system moms use to cut clutter in half and get organized, without clearing your schedule, finding motivation, or waiting for the “perfect time” to start.Deanna's Giveaway Contribution: Decluttering Course BundleDeanna's 19 for $19 decluttering course bundle! This 19 course bundle includes the most effective decluttering strategies that have helped thousands of modern, overwhelmed moms finally create a home that feels peaceful, functional, and enjoyable.Connect with Deanna: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

Send us a textShowing up online can feel vulnerable, awkward, and emotionally exhausting.If you have ever questioned your confidence, your relevance, or whether social media is even worth it anymore, this episode is for you.In this conversation, I'm joined by Chelsea Peitz, keynote speaker, author, and one of the most thoughtful voices in personal branding and human-centered marketing. We talk about why visibility feels so uncomfortable, what is actually happening in your brain when you post online, and how social media has quietly shifted from connection to consumption.What You'll Learn00:00 – Why showing up online feels vulnerable and emotionally charged for most creators 02:19 – How Chelsea accidentally built a personal brand without trying to be an influencer 07:30 – Why the brain builds trust through screens the same way it does in real life 10:24 – The most common limiting beliefs that stop people from posting consistently 18:35 – How Instagram shifted from connection-based content to entertainment and discovery 21:54 – Why traditional engagement metrics are no longer reliable indicators of success 27:55 – How long-term growth comes from consistency, relationships, and not quitting 33:57 – Why Instagram works best as a relationship-building tool rather than a content machineKey TakeawaysVisibility is not neutral and often triggers fear and self-doubt. Your discomfort with social media is a human response, not a personal failure. Trust can be built through a screen when communication is human and consistent. Engagement has changed because people consume content like television. Silent viewers still build connection over time. Traditional metrics can undermine confidence and motivation. Creating your own success metrics builds self-trust. Long-term growth comes from relationships and consistency, not trends.Resources MentionedFollow Chelsea Peitz on InstagramChelsea's book on human-centered communicationFree Resource: Monetize Your IG GuideWORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Tonight on The Last Word: Democrats hold a forum on the violent tactics used by Donald Trump's Department of Homeland Security. Rep. Jamie Raskin joins Lawrence O'Donnell. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when you finally reach the goal you’ve been chasing and it doesn’t feel the way you thought it would? I’m joined by Nick Shelton, a U.S. Air Force veteran, bestselling author, and speaker who has lived multiple lives, sometimes by choice, sometimes by necessity. Nick opens up about growing up painfully shy, being mistaken for hearing impaired as a child, and slowly learning how to navigate social connection as an introvert by breaking it down into small, manageable steps. And on the flip side, Nick shares what no one really talks about: the identity crisis that hit after retiring early at 49, the quiet loneliness that followed “success,” and the unexpected grief of losing structure, purpose, and visibility. We talk about what it feels like to fade into the background, how relationships shape opportunity, and why reinvention doesn’t require a rock bottom, just a willingness to show up.