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Amy Walsh is thefounder of Peak Alignment LLC, who helps high-achieving professionals break free from stress, anxiety, and perfectionism through neuroscience-backed techniques and energy healing.Through her unique combination of hypnotherapy and mindset coaching, Amy guides executives and sales professionals to rewire their subconscious patterns, enabling them to perform at their best without sacrificing wellbeing.Now, Amy's transition from medical sales professional to transformation specialist demonstrates how our greatest challenges can become our most powerful expertise.And while balancing entrepreneurship with new motherhood, she's helping others heal limiting beliefs and energetic blocks to create true, lasting transformation.Here's where to find more:Website - www.amylynnwalsh.comIG - https://www.instagram.com/highvibe.hypnocoachLinked in - https://www.linkedin.com/in/amy-lynn-walsh-087999aFB - https://www.facebook.com/Amylynnwalsh___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Welcome to another heartfelt episode of "Listen Up Younger Self" with your host, Heather Solomon. Let's talk about what real support looks like when someone you love is going through hell. In this short but powerful mini, I'm sharing a simple phrase I heard from a friend that hit me like truth lightning: Shut up, show up, and follow up. Whether someone's grieving, divorcing, or in crisis—this is the episode that'll make you rethink how you show up. We're skipping the performative stuff and getting honest about presence over pep talks, quiet comfort over quick fixes, and why Brené Brown says silence can shut down connection. Send this one to the friend who needs it—or maybe just listen with your own heart wide open.   Connect with me, I'd love any suggestions for future episodes. Email: listenupyoungerself@gmail.com Facebook: https://www.facebook.com/heather.solomon.14 Instagram: https://www.instagram.com/heatherslmn/

City Clerk Cortney Hanson provides an overview of voting options for the August 5 special election. Learn about absentee ballots, early in-person voting, and Election Day procedures. The ballot includes Novi's Public Safety Facilities Bond proposal—find official details at cityofnovi.org/2025bond.

Starting your fitness journey—or starting over again? You're not alone. In this episode, I'm sharing the 3 things I wish I had known when I first began. These biblical truths helped me let go of pressure, stop trying to do it all on my own, and finally honor God with my health. Whether you're new to fitness or tired of starting over, this episode will equip you with Christ-centered strategies that actually last. What You'll Learn The 3 S Success Formula to stay consistent with Christ Why fitness becomes worship when it begins with surrender How to stop relying on willpower and walk in Holy Spirit strength A powerful daily prayer + action step you can start using today Timestamps 0:00 – Intro: Why this episode matters for Christian women 2:15 – My story: Starting over again and again 4:30 – #1: Seek God First—Not Another Plan 9:00 – Proverbs 3:5–8 and the real meaning of health 11:00 – Action step + prayer to invite God into your health 12:30 – #2: Surrender Daily—Not Just Once 15:30 – Romans 12:1 and honoring God through fitness 17:00 – What surrender looks like in real life 18:30 – #3: Show Up in the Spirit—Not Willpower 21:00 – Zechariah 4:6 and how willpower burns out 22:30 – The 3 S Success Formula Recap 24:00 – Full testimony from Dareth, Fit God's Way student 26:30 – Prayer to close your health journey in surrender 28:00 – Invitation to the 30-Day Fit God's Way Course 29:30 – Final encouragement: You are Strong. Confident. His.   Scriptures Mentioned Proverbs 3:5–8 Romans 12:1 1 Corinthians 6:19–20 Zechariah 4:6   Want to Get Fit God's Way? Join the Fit God's Way 30-Day Transformation Course Live Experience—starting September 2nd! Weekly coaching, Christ-centered workouts, recipes, and a full biblical system for health and consistency. Get on the waitlist now: https://kimdolanleto.com/waitlist   Love this episode? Share it with a friend and leave a review to help more sisters find truth-filled encouragement. Remember, You are Strong. Confident. His. Kim Dolan Leto Links Mentioned Take the Fit God's Way 30-Day Transformation Start today at your own pace, here: https://kimdolanleto.com/fit-gods-way-course Or join the live experience beginning September 2 with weekly coaching and support: https://kimdolanleto.com/waitlist Join the Fit God's Way Breakthrough Challenge Get unstuck and discover the biblical path to lasting health: https://kimdolanleto.com/breakthrough-challenge Download the Free Christian Weight Loss + Fitness Beginner Guide 3 biblical steps to start your God-first health journey today: https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to the Strong. Confident. His. Podcast on Apple https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Listen on Spotify https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=32d524f8c4a74b5d Watch on YouTube https://www.youtube.com/kimdolanletofit Explore all podcast episodes: https://kimdolanleto.com/podcast

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In this moment, you are invited to pause. PAUSE To stop, to breathe, and to feel the love that has always been waiting within you. PAUSE You give so much of yourself to the world – your time, your energy, your heart.But the question is, do you show up for yourself with that same love? Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

The good listener and texter were right again when it came to JR's AC unit, Blue Jays get beat up in Baltimore, another gambling scandal and the Redblacks offense needs to show up Thursday against the Stamps.

How are you integrating multi-culture into your franchise network? Is it on your radar? Our guest today is Toni Harris Taylor, who saw a need in multi-cultural in franchising and decided to do something about it. Toni was a previous guest on episode 114. You can listen to Toni's previous episode here: https://bigskyfranchiseteam.com/networking-to-grow-your-franchise-toni-harris-taylor-network-in-action-drastic-results/TODAY'S WIN-WIN:Franchising is possible for everyone.LINKS FROM THE EPISODE:Schedule your free franchise consultation with Big Sky Franchise Team: https://bigskyfranchiseteam.com/. You can visit our guest's website at: https://toniharristaylor.com/Attend our Franchise Sales Training Workshop:  https://bigskyfranchiseteam.com/franchisesalestraining/Connect with our guest on social:LinkedIn, FB, IG - @toniharristaylorABOUT OUR GUEST:Toni Harris Taylor is a dynamic speaker, marketing and sales coach, 13x author, and a powerhouse in the franchising industry. She is a marketing and sales coach that helps entrepreneurs to Show Up! Be Up! Follow Up to Blow Up! Toni is also the Founder of Drastic Franchise Matchmakers, where she helps individuals take bold, strategic steps to find and invest in the perfect franchise. With her deep knowledge of the franchise industry and an unmatched ability to build relationships. As the Founder and Executive Director of Multicultural Franchise Connectors (MFC), Toni is dedicated to educating and empowering women and people of color to explore franchising as a pathway to business ownership, scaling their business and supplying services to the world of franchising. Whether she's coaching entrepreneurs, speaking on major stages, or helping individuals take the leap into franchising, Toni's mission remains the same: to inspire, educate, and connect people to opportunities that change lives.  ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.

Send us a textIn this conversation, Teal Riege shares her journey of embracing authenticity, especially after becoming a mother of two. She discusses the importance of feeling safe to be one's true self, the impact of childhood experiences on self-acceptance, and the power of forgiveness in moving forward. Teal emphasizes the need to create a supportive environment and to attract positive relationships that honor one's authenticity. She invites listeners to explore their potential and live a life filled with magic and possibilities.TakeawaysIt's important to feel safe being our authentic selves.Childhood experiences can significantly impact our self-acceptance.We have the power to rewrite our past and heal.Forgiveness is essential for moving forward.Creating a safe environment is crucial for personal growth.We should be discerning about the people we allow into our lives.Attracting positive energy can transform our experiences.Living authentically leads to a more fulfilling life.Fear is an illusion that can be overcome.Surrounding ourselves with supportive people enhances our journey.Follow Teal on Insta Here:https://www.instagram.com/tealelisabeth_/Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditationsJump into the Love Life Accelerator Here:https://www.tealelisabeth.com/accelerator Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirthLearn more about her Sacred Union Course here:https://www.tealelisabeth.com/sacred-unionEmail Teal anytime here: teal@relax-into-love.comSupport the show

Do you feel nervous, unsure, or even a little awkward before meeting your first design client? You're not alone!Many new interior designers feel pressure to prove themselves; they fear they won't be taken seriously or worry about saying the wrong thing. Some try to be extra helpful—giving away too many ideas or avoiding money talk—just to impress the client.While these feelings are completely normal, especially for beginners, new designers can present themselves as confident, trusted guides and position themselves as experts, even if they are just starting out.In this episode, I share how to shift your mindset from trying to impress your client to confidently leading the consultation. I provide practical strategies for setting the right tone from the beginning, including guiding clients through the consultation, asking powerful questions, and demonstrating your value without giving away free work. I also walk you through creating structure, building trust, and positioning yourself as the solution to your client's design challenges.Ready to level up your client consultation skills and stop feeling like an amateur? Tune in and learn how to turn that first meeting into your moment of authority. Then, share this episode with a fellow designer and tag me with your favorite takeaway!Why you've got to check out today's episode:

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Compassion isn't weakness. It's a steady hand. A soft gaze that sees clearly. A way of being that says, “I choose to meet this with love.” PAUSE (5 SEC)... Take a deep breath in... Let your heart open just a little. Not to be taken from— But to stay in your truth with tenderness. PAUSE (10 SEC)... It's easy to shut down. To harden. To go numb. But you are made for something fuller. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Justin leads Gregory and Dan on a story break and the three come up with a premise for "The Shift," a tale about relativity and relatives.Join Chasing Artwork in supporting Madox's Warriors: ⁠⁠https://madoxswarriors.com/⁠⁠Transition clips are from Joe Dirt (2001) - https://youtu.be/BNchMu6s6-Q?si=zUOPl3iw1DSysYONFollow the gang online:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/gmbchomichuk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chasingartwork/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lradchenka/⁠⁠⁠GMB Chomichuk's online store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.gmbchomichuk.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chasing Artwork's online store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.chasingartwork.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production: Dan VadeboncoeurTitles: Jesse Hamel & Nick Smalley

Maharishi Mahesh Yogi was renowned as a man of small stature who made a big impact. His tireless commitment and the legacy of his work will be felt for millennia, not only for the meditation technique he shared with the world, but also for bringing Vedic wisdom to life for everyone to enjoy.He was also known for holding high expectations of those around him. In this episode, Thom shares an anecdote about Maharishi delivering a practical lesson on what it means to be a responsible citizen.Thom then expands on this theme, responding to audience questions about how each of us can step up and become the change we wish to see in the world.Episode Highlights[00:45] Embracing the Collective[03:19] Exciting Times for Three Travel Advocates[06:04] Hot Potato Politics[08:08] This is the World You Have to Change[10:50] Do That Now[12:07] Ask, Ask, Ask[15:44] Q - Did You Complete the Assignment?[15:59] Leaders Aren't Leading[18:32] Change the World at the Individual Level[20:27] The Bus Conductor Phenomenon[23:31] The Light Inside[25:16] Q - Are My Actions Ineffective?[26:53] A - The Enlightened Grocer in Punjab[29:05] Valuable Contact[33:45] Compromising on Coffee for the Sake of Interactivity[36:41] Meditate, Show Up, Interact[38:06] Q - How Do You Stop Your Energy Being Drained?[38:58] A - Stability and Adaptability Grows[41:40] Not Nothing[43:42] Off You Go[46:27] The Pitfalls of Excess GenerosityUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Have you ever wondered if God would really come through?  In this message, Pastor Ken McIntyre explores the name Jehovah Jireh, "God will provide", and reminds us that God's timing, while often different from ours, is always perfect. Whether you're facing a need or waiting on an answer, this message will give you hope that He sees, He knows, and He provides.Send us a text

This FYF delivers a dose of inspiration with Javeno McLean's new book, You Are Not Your Limits. Lesley shares wins from the community—celebrating self-love, new clients, and honoring loved ones. Plus, she reveals how hiring a trainer helped her prepare for her 8th tour with more energy and focus. Tune in to be reminded why investing in yourself is the ultimate win.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Celebrating wins that inspire self-love, growth, and honoring loved ones.How prioritizing yourself can transform the way you show up for others.Simple ways to create energy and focus during busy seasons.Why embracing mistakes leads to surprising breakthroughs.Episode References/Links:Javeno McLean - https://www.instagram.com/reel/DI_ciUBId2L/Javeno McLean's Book: You Are Not Your Limits - https://a.co/d/c37Y7DBEp. 205 Javeno McLean - https://beitpod.com/javenomcleanEp. 226 Ryan-Mae McAvoy - https://beitpod.com/ryanmaeSubmit your wins - https://beitpod.com/questionsIf you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday.Brad Crowell 0:01  Fuck yeah.Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:48  Hi Be It babe, hello from tour, my eighth tour. Oh my God, hello. We're on the road. We've done a couple stops, and I'm just so excited to be coming to your ears. Obviously, I recorded this before I left, but I am super excited to share what my win is. And it's not just being on tour, I promise you, there's some actual applicable things that you can use. But first, on these FYF episodes, we do something inspirational that you might have missed on the internet. We just need to hear about and celebrate. We do a win of yours. We do a win of mine, and then an affirmation. Lesley Logan 1:14  So first up, we've had Javeno McLean on the podcast before. So this post came up, and I was like, oh my God. What has he done? You guys, he has written a book. So his book officially released on the 15th of May. At the time that I was reading this, I could not pre-order on the U.S., but they are, they told me that they're working on it. We are going to have him back on the pod. But his book is called, You Are Not Your Limits. You Are Not Your Limits. So Javeno McLean, that is the inspiration. Because, first of all, if you're not following him, you will see some great inspirations. I promise you, I promise you. What he is doing to show people that they are not their limits, just makes me cry happy tears. And so you'll be inspired all of the, you'll be inspired all of the time with him. I promise you, I promise you. So his book is out. By the time you hear this, you should be able to go get it, hopefully in the States as well. I'm sure they're making that work. He's got an amazing team on his side. Lesley Logan 2:05  All right, now, the wins of yours. Okay, so wins of yours. Let me pull these up, because these are wins you guys sent me on Instagram. So here we go, @jennvfitness, we made our last payment on our Ford Focus today. Way to, I mean, I remember when I made my last in my student loans, I was like, oh my God, I just did that. Longest I've ever had to commit to something. Ryan-Mae, my share is about leading with love, had amazing engagement interaction. Yes, let's all lead with love, Ryan-Mae. You guys, let Ryan-Mae has also been on the Be It Pod, so check her out. Ryan-Mae, McAvoy, @hli_pilates, got a new client for my auction donation. Way to go. And @lorilwatson77 I decided to post my final honor to my best friend Ivy, keeping her in my heart forever. That's good. That's so good. You know, that is so, so good. I think, like so hard to like, see grief as a win, but like when we do things that allow us to have a special place for them and then honor them with others, like that is a win. So thank you, Lori, for sharing that with us. Thank you so much. Lesley Logan 3:08  All right, you guys a win of mine. By the way, you can send your wins in to beitpod.com/questions I know that doesn't make sense, because it's a win, not a question, but on the form, you can either put a question, or you put a win, or you could do both, and then we can celebrate you and send them on here. So, beitpod.com/questions. All right, my win. Okay, so the tour is off. It's doing great. Of course, we love it. We're on the eighth one, but the win is actually in that every time we do the tour, I find ways to make it even better, not just for the people who are attending, but for me to be the best version of me, so that I can make sure everyone has a good time. Like, I think this is really important. Like, I would say self-care isn't selfish care, but like, actually truly, like, you taking care of yourself means that you can be the best version of yourself for others, and so then they have a better experience in their day, right? So I like to make sure that I'm sleeping well, and I'm eating, fueling myself well, and then I my stomach doesn't hurt, and, like, my hormones are great, like all these different things. And so now that we've had seven tours, each tour gets better, and I'm able to go, oh, I like this. I don't like this. Oh, I like this. I don't like this. Well, it's not just about reflecting. We know that is a win, which we've done in the past. It's the implementation. So truly implementing what it is that I need. And so what I did is I hired a trainer so that my workouts at the gym can be efficient and support my needs. And so that's my win. And so I want to celebrate that with you, because I'm hoping you see that if you like, sign up for OPC, or you hire a trainer, you go to a studio, you have a gym membership like that is huge. An investment that you're doing is an actual win. It's not just a checklist on a to do list. Like, okay, did that? No, you invested in you. Things are gonna make you feel good. So I worked with my trainer for several months before I left, so we could really get to know each other, and then that way she can create workouts for me that don't take a long time, that helped me stay with my goals, stay strong. Have energy. I have more energy on the days I work out than the days I don't. And so that's what I did. That's my win. I invested in that for me so that I can be the best version of myself. So have the most fun on this tour, so that you can have a good time on it too. So there it is. Lesley Logan 5:12  All right, now an affirmation. Make mistakes. Make mistakes. I, of course, make mistakes. I'm not so good at celebrating that. That's something I work on daily. So I celebrate those mistakes, and I try really, really hard not to be hard on myself. But maybe we can all take it as like I gotta make more mistakes. Because you wanna know something, mistakes are how people like, some of the best things in science came from a fricking mistake. I can't name off the top of my head, but I feel like mold is one of those things. So I just want to say, don't be so hard on yourself. Sometimes your mistakes actually turn into some really incredible things, and you are a truly amazing person. So send your wins in to beitpod.com/questions. I want to celebrate you and until next time, Be It Till You See It. Lesley Logan 5:54  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 6:36  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 6:42  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 6:46  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 6:53  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 6:57  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Service Notes Podcast is your go-to resource for all things service management. Whether you're an IT professional, a customer service leader, or anyone looking to optimize their organization's processes.We deliver valuable insights every week with expert interviews, and practical tips to help you succeed.Each episode explores different aspects of service management—from organizational change to technical transformations—while keeping the conversation engaging and relatable. With a mix of industry expertise and real-world stories,Service Notes is here to guide you through the challenges and triumphs of creating outstanding service experiences.In this episode we speak to Hind Diouani and discuss her personal journey, navigating career in Service Management and AI in Service Management.In this episode you will learn how, No One Will Build Your Career for You — Take Ownership, Seek Clarity, Show UpTo enhance your knowledge in ITSM, Visit 24 Trainings

Most people only know how to show up when it's loud. When they're praised. When they're noticed. When they're running on adrenaline. But when it gets boring, hard, and quiet? That's where average checks out. That's where insecurity screams. That's where the gap forms between those who look consistent and those who actually are. You don't need more motivation. You need fewer conditions. You need systems that function when your emotions don't. You need identity that doesn't change when the mood does. When it's boring, repetition sharpens you. When it's hard, your nervous system is being trained to stabilize under pressure. When it's quiet, your leadership is being tested in the absence of applause. That's where trust is built, both internally and externally. You're not proving anything anymore. You're reinforcing who you've decided to be. Because showing up in silence is what makes you unshakable in noise. And if you can master that, you won't just win. You'll withstand.   Kate Hastings | Mental Health Coach

We previously released this episode on August 1, 2024. We're excited to revisit some key ideas before we dive into fresh, exciting topics soon. In this episode, Ethan Nash is joined by MIT Sloan's Deborah Ancona, founder of the MIT Leadership Center, author of the new book xTeams, and contributor at the Harvard Business Review. They explore the concept of “family ghosts” — a term coined to describe the way familial dynamics influence an individual's workplace behavior and leadership. Deborah also shares insights from her pioneering research on high-performing teams and innovative leadership.  Resources: Family Ghosts in the Executive Suite Herminia Ibarra's idea of provisional selves Immunity to Change model Lindy Greer's Hippo Theory of Leadership Course: Unlocking Your Leadership Signature via Executive Education at MIT "Discovering and Developing" picture cards at xlead.co Text the word “LEADING” to 66866 to be added to Nash Consulting's monthly newsletter. Just practical management skills and tips. And just once a month. Pinky swear.

Welcome to the podcast with Dr. Brendan McCarthy!   In this episode, Dr. McCarthy opens up about the psychological hurdles men face when it comes to reproductive health, how avoidance can create deep relationship wounds, and why it's critical for male partners to step into fertility conversations with courage and compassion. He breaks down: ✔️ The emotional weight women carry in fertility journeys ✔️ How low testosterone and sperm count influence male behavior ✔️ Why fertility has been unfairly framed as a “women's issue” ✔️ The connection between masculinity and fertility shame ✔️ What men can do TODAY to show up differently   Whether you're a woman looking for tools to help your partner understand the burden you carry, or a man ready to take ownership of your role in this shared journey, this episode offers insight, validation, and hope.  

John Silvia, chief executive officer, at Dynamic Economic Strategy, says that anticipated price hikes caused by tariffs haven't happened because the business community didn't want to increase prices until it had some certainty on the taxation levels. Now that the market is approaching clarity, he expects a raft of price increases, and for the economic impacts of the tariffs to hit home, making the economy more sluggish, but not pushing it over the edge into recession. Natalie Trevithick, head of investment grade corporate bonds at Payden & Rygel, discusses the hot areas of corporate and high-yield bonds and whether their stellar performance can continue when the Federal Reserve starts cutting rates, which she is expecting to start soon. Todd Rosenbluth, head of research at VettaFi, makes a multi-factor index fund his #ETFoftheWeek, and Hari Srinivasan, chief executive officer at iCover Insure, discusses why nearly half of Americans don't have life insurance.

I've prayed "God, when are You going to show up?" more times than I can count. But John 13:7 reminds me: just because I don't understand right now doesn't mean God's not working.

Send us a text letting us know your thoughts on today's episodeLet's be honest - mom life and entrepreneurship don't always come with a perfectly quiet room and an iced coffee in hand. Sometimes you're recording in your car, dodging Goldfish crackers, or pausing mid-sentence when your toddler wakes up. This episode is your permission slip to podcast through the chaos.If you've ever felt like everything has to be perfect to hit “record,” this episode is for you. I'm sharing real-talk encouragement and practical tips for how to keep podcasting even when life feels messy—including how to prep for low-energy weeks, record on the fly, and give yourself grace without ghosting your listeners.Inside this quick and heartfelt episode, you'll learn:What “showing up” really means (and why it's not always weekly episodes)4 low-effort strategies for keeping your podcast going during tough seasonsWhy connection trumps perfection every single timeYour listeners don't expect perfection—they want you. So let's make space for sustainable podcasting, even when life is a little loud.

I asked Google's Gemini AI tool a set of questions.

What happens when your top-performing SEO strategy becomes obsolete in just 90 days?   In this special “fire drill” edition of Marketing Trends, host Stephanie Postles teams up with guest host Lacey Peace to tackle the urgent question every marketer is asking:   How do we actually show up in an AI-powered search world?   With explosive growth in LLM-powered search results, YouTube and podcast citations rising by over 300%, and AI agents reshaping how buyers make decisions, this episode delivers a practical, 5-step playbook to future-proof your content strategy. Whether you're leading a marketing team or building brand awareness as a founder, this is the episode you can't afford to miss. Hit play to get the full strategy, and make sure your brand isn't erased from the future of search. Key Moments:   00:00 Why AI Agents Are Rewriting the Rules of Marketing01:05 Why This Episode Is a Fire Drill for Marketers01:47 SEO Is Broken: What LLM Search Means for Content Strategy03:12 The Data Doesn't Lie: 102% Growth in AI Overviews, 310% in YouTube Citations06:10 How to Create Content That Actually Shows Up in AI Results09:37 5 Urgent Steps Marketers Must Take to Win in the Age of AI22:48 What Happens If You Don't Act Now? + How to Stay Ahead Mission.org is a media studio producing content alongside world-class clients. Learn more at mission.org.

Have you ever felt stuck trying to get seen? Whether you're just starting to build your audience so you can launch your subscription box or you're deep into scaling your business, this episode is for you. I sat down with Brooke Riley of Re-Fabbed with Brooke Riley and Re-Fabbed Boutique. She shared how she built two successful businesses and a thriving community by showing up authentically, consistently, and imperfectly. Brooke started her business 10 years ago with a DIY blog and built a Facebook audience from scratch to send readers to her blog. When Facebook LIVE first rolled out, she jumped right in and discovered how powerful it was to connect with people in real time. Her blog views skyrocketed. Her income grew. And when her audience started asking what she was wearing on her LIVEs and where they could get it, Brooke paid attention. That question planted the seed for what would become the Re-fabbed Boutique, which she's grown into a multi-million dollar business over the past 7 years. More than just a boutique, Brooke has built a community. And she believes that connection – built by showing up as her true self and serving her audience – is what sets her apart. We covered so much in this conversation, including: • Why consistency is everything when building your audience, even when it feels like no one is watching. • How showing up authentically helps your people connect with you. • The danger of waiting for everything to be “perfect” before you start. • How personal content builds trust and deepens relationships with your audience. • Why your actions, not just your words, determine your success. When I asked Brooke, coach-to-coach, about the biggest mistake business owners make, her answer was simple and powerful: They wait. They think everything has to be perfect before they take the first step. They stay stuck in a compulsive learning mode instead of doing. If you've been holding back, Brooke and I challenge you to start today. Show up. Build trust. Be consistent. And get seen, organically. Because if you want to launch your subscription box or grow your business, your audience needs to know you. Brooke left us with one final thought. And in true Brooke Riley fashion, she didn't sugarcoat it: If you want this, your actions need to show it. You either want it or you don't. Do the work. Your audience is waiting, but you have to put yourself out there to be found. What You'll Learn in This Episode • Why consistency and authenticity matter more than perfection • How to build trust and connection with your audience •. What it really takes to launch and grow, even when it feels scary • Why your audience will show up for you when you show up for them Join me for this episode if you're ready to stop hiding and start building the business you've been dreaming about. Come away inspired to take the first step and keep going. Find and follow Brooke:  Re-Fabbed on Facebook  Re-Fabbed Boutique on Facebook Re-Fabbed Website Re-Fabbed Boutique Website Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today! 

I saw this post from Sahil Bloom (@SahilBloom) who reminded us to  “Just show up.” It's something that I've heard before but this one hit me a bit different with his notes that he left for himself. Here they are:  “The key in life: Show up.  Show up when it's hard. Show up when it's messy.  Show up when no-one's watching. Show up when you don't feel like it. Show up when the rewards are uncertain. Just show up.  You can never bet against the person who just keeps showing up.”  Here were my thoughts on the post that I put with it when I shared it:  Love this!!  This is 100% on target, speaking right to my soul.... "John, just keep showing UP!!"  Along with that, just don't give up!!  Something we all can connect with I hope!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Ger Gilroy, Colm Boohig & Arthur O'Dea have all of the morning's major news for you, the morning after Louth appointed Gavin Devlin as Ger Brennan's successor!Off The Ball Breakfast w/ UPMC Ireland | #GetBackInAction Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

7.22.25 Hour 1, Kevin Sheehan is back from vacation and opens up the show previewing Commanders' training camp and also speculates if he thinks Terry McLaurin will show up or not. Kevin Sheehan talks about some of the news he missed while on vacation such as the Von Miller signing and other contract extension news. Adam Peters and Head Coach Dan Quinn hold a press conference before training camp and addresses Terry McLaurin contract situation plus other team notes.

Ever feel like you're the best-kept secret in your market? You're incredible at what you do — but not enough people know about you. In this episode of The Raquel Show, I'm breaking down why content is the new currency and how to build a visibility engine that markets you around the clock — without burning out or chasing trends.I just got back from an epic event in Vegas, and let me tell you — if you're still sleeping on content and personal branding, you're already behind. But don't worry — this episode will help you catch up and lead.

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In this episode, Nathalia shares her recent launch for her group program strategy and results and how the coaching inside Show up Real helped her double down on selling. She shares how she makes time for content creation  and they way she thinks about making offers and selling unapologetically.  We also talk mom-life, boundaries and how she integrates working on her business -- even as a breadwinner. To learn more about Nathalia, follow her on Instagram: https://www.instagram.com/chapina.buildingwealth Free Webinar is THIS Wednesday, July 23rd at 2pm PST, join us to learn:  How to Create they-are-reading-my-mind Content: https://catdelcarmen.com/sur-webinar  

Sean and B-Scott react to others being petty and get petty themselves in this week's Petty Cast, assess Cam Newton's take that Jalen Hurts isn't a top 10 QB, and dive into which Texans they're anticipating showing up on the NFL Top 100 players list and where on the list they might show up.

Episode Notes On this week's episode of Orange Juice Optional: Suzanne is shaking things up a bit when she introduces this week's 'Something to Sip On' at the beginning of the episode.  She is inspired by it, and as a result, the ladies will talk about life in general and how important it is to show up for one another. Not only in the good times, but also in the harder times.  Life just feels better knowing that you have someone in your corner!!  Until next week everyone stay authentic to who you are!  Cheers!!   For more information about this podcast, please visit the following locations: Orange Juice Optional (Facebook & Instagram) www.orangejuiceoptional.com www.spirituallysituated.com Email: orangejuiceoptional@gmail.com Mixed & Edited by Next Day Podcast info@nextdaypodcast.com

Carl and Mike get back into some Falcons talk and share thoughts on why they believe Michael Penix Jr. displayed enough last season to warrant excitement for the season. They then react to comments by Kyle Pitts in which he addresses expectations of himself for the season as he stated he wants to have a rejuvenated season. As they discuss, they question if Pitts will be challenged by his teammates enough to have the impactful season Falcons have needed from him the past few seasons.

If you've ever struggled to find the right words—or any words at all—when someone you care about is grieving, episode 354 is for you. Grief activist Lisa Keefauver and artist Rachel Kroh reveal how their hand-printed card collection is changing the way we support each other in loss, offering messages that are honest, beautiful, and deeply human. They share personal stories of heartbreak, cultural myths that make grief even harder, and why showing up with presence—not platitudes—can transform relationships. If you want to be a better grief supporter (or feel less alone in your own sorrow), don't miss this conversation.In This Episode, You Will Learn:(01:01) Why we're grief-illiterate(03:32) Art as a response to loss(08:55) A podcast, a book, and a serendipitous collaboration(10:39) Making cards by hand, with heart(13:35) The power of presence over platitudes(15:01) Beauty as a tool for healing(22:44) Designing for all types of grief(27:02) Permission to feel it all(38:39) Redefining support through contrast and colorIn today's episode, I'm joined by Lisa Keefauver and Rachel Kroh. Lisa Keefauver, MSW, is a grief educator, author, and host of the Grief is a Sneaky Bitch podcast, with over two decades of experience as a clinical social worker. After the death of her young husband, Lisa founded Reimagining Grief to improve grief literacy and help people show up with compassion rather than clichés. Rachel Kroh is a visual artist and founder of Heartell Press, a letterpress card company known for its hand-carved designs that bring care and sincerity to life's most difficult moments. When Rachel couldn't find a card that expressed what she needed during her mother's terminal illness, she began creating her own. Together, Lisa and Rachel co-created Reimagining Grief, a line of empathy cards that blend healing words with hand-printed artwork—designed to support people in grief with beauty, presence, and deep emotional honesty.Throughout this episode, grief educator Lisa Keefauver and artist Rachel Kroh share the story behind Reimagining Grief, their hand-printed empathy card collection designed to help people show up with care during times of loss. Lisa reflects on her personal and professional experience with grief and the harm caused by silence or cliché responses. Rachel describes how her mother's cancer inspired her to create sincere, emotionally honest cards. Together, they discuss the healing power of beauty, presence, and permission to feel deeply. By combining Lisa's compassionate words with Rachel's handmade designs, they offer a meaningful, lasting way to support grievers beyond traditional expressions of sympathy.Connect with Lisa Keefauver:WebsiteInstagramFacebookLinkedInYouTubeApple PodcastConnect with Rachel Kroh:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

EP297: Can I Trust Me to Show Up? In this episode, we take a close look at something we don't talk about enough: the quiet ways we drift from ourselves. We often pride ourselves on being reliable, supportive, and present for others—but what happens when we're not offering the same loyalty inward? This isn't about harsh self-criticism or impossible standards. It's about noticing the gap between what we say we want and what we actually follow through on when it comes to our own needs, boundaries, and truth. We explore why we tend to abandon ourselves in small ways and how that adds up over time—not because we're weak, but because we were taught to survive that way. This isn't about fixing yourself. It's about remembering how to listen, recommit, and rebuild the trust you've been craving from within. No drama. No shame. Just one small, self-honoring moment at a time.   Three Takeaways: 1.     There's a big difference between being dependable for others and being dependable for yourself. 2.     The small moments where you follow through—or don't—have a bigger impact than you think. 3.     Rebuilding self-trust doesn't require perfection, just consistent presence and gentle repair. Top of Form Bottom of Form    Every small promise you keep to yourself matters. That's how the healing begins.     Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour     Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!

Micah Parsons will show up to training camp despite not having a new deal full 818 Mon, 21 Jul 2025 12:23:04 +0000 IArNa6jewRrT1NcaRgBnjg7lYvxwEpAy nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Micah Parsons will show up to training camp despite not having a new deal 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.ampe

Are you working hard, showing up, doing all the things — and still wondering where the heck your money is? In this episode, I'm diving deep into the hidden money blocks that are holding you back from receiving the abundance, clients, income, and prosperity you know you're meant for. We'll uncover: - Why doing more isn't the answer to your money struggles - The truth behind your need for control and how it's sabotaging your success - The deeply spiritual practice of learning how to receive (and how it's connected to your self-worth) - How to heal your money trauma and reconnect with trust, flow, and ease - What it really takes to attract abundance — without burnout or force This episode is for the woman who feels like she's doing everything "right" and still not seeing results. If you're tired of the hustle and ready for a more aligned, embodied path to prosperity — this is your sign to tune in. Breanna Thompson is a Money Coach for Spiritually Lead Woman & Business Owners. She's here to help you embody higher levels of Financial Success. Subscribe Here: https://www.youtube.com/@UCXUGHk-m51XcgJab4MZNwzA ✨Free “Abundant As F*ck” Activation: https://www.highvibeteaching.com/offers/PzNifAhc/checkout

Gino Giovannelli shares his personal story of wilderness. Debbie continues our summer series, "Experiencing God in the Wilderness" looking at the wilderness of suffering that Job experiences. Job's friends demonstrate the ministry of presence: just showing up.

Series: The Table 2.0  Speaker: Pastor Corinne Gunter SERIES OVERVIEW In this sermon series, "The Table," we journey through Acts, uncovering powerful stories where God used meals to reach outsiders, build community, and reveal His inclusive heart. From the radical hospitality of believers in Acts 2, to Peter's groundbreaking meal with Cornelius in Acts 10, and the miraculous fellowship around the Philippian jailer's table in Acts 16, we'll discover that the table is more than just a place to eat—it's a place where God's kingdom comes alive. Join us as we explore how our tables can become sacred spaces where barriers crumble, relationships deepen, and the good news of Jesus spreads powerfully. Together, we'll learn how simple acts of hospitality can become profound expressions of the gospel, transforming communities one meal at a time. STAY CONNECTED Website: https://mrne.info/church Mercy Kids: https://mrne.info/kids  Mercy Students: https://mrne.info/students Mercy Road Northeast Facebook: https://mrne.info/facebook  Mercy Road Northeast Instagram: https://mrne.info/instagram HELPFUL LINKS Connect Card: https://mrne.info/getconnected Prayer: https://mrne.info/prayer Give Online: https://mrne.info/giving Outposts: https://mrne.info/outpost Subscribe to MERCY ROAD CHURCH - NORTHEAST YouTube channel to watch this message again later this week! https://www.youtube.com/@mercyroadnortheast

All links, sponsors, networks, and notes for this episode can be accessed via the blog page below: https://yourfavoriteblockhead.com/2025/07/19/show-up-messy-and-shine-bright-like-a-diamond/

Hey lady! We're going to cut straight to the chase because we know that your time is probably scheduled down to the minute. Many of us are out here caring for children, caring for aging parents, killing it at work, showing up for your community, trying to take care of yourself and keep the wheels on the train of your life moving forward. The list is long to say the least. And, on top of all of that you are dealing with the unpredictable nature of humans. This week Terri and Dr. Dom discuss an underdiscussed issue in our community. How to care for yourself when caring for someone struggling with their mental health?What do you do when your cup is empty, and you have nothing left to pour? Dr. Dom and Terri offer real talk and real tools to help you navigate challenging times with loved ones. Whether it's your mama, your man, or your best friend—mental health challenges don't just affect the person going through them. They affect everyone close to them. So, go ahead and download and save this episode, lady. Consider it yet another tool in your toolkit to go through life with grace, class, and your own mental health in check. And, if this episode has helped you and you know it will help others why don't you rate us and let us know how much value you found in our perspective. Your support helps bring our show to more people looking for healing! Practical Tips: How to Show Up with Boundaries 1. Validate their experience but don't try to “fix” them2 Learn the basics of their diagnosis (from trusted sources)3. Communicate clearly: “What do you need from me right now?”4. When necessary, create care plans and safety plans5. Leverage professional help (E.g.; Therapy, support groups, and hotlines)Quote of the Day:"Tough love is you creating and keeping healthy boundaries." – Nedra Tawwab  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Welcome to the first episode of our PAC Perspective Anchors series on PAC Talk, hosted by Pieter Vodden and Emylee Covell. This episode breaks down the first core anchor that defines the culture at Pharos Athletic Club: "Show Up to Build Others."From pandemic parking-lot workouts to creating an unshakable tribe of support, Piet and Emylee unpack what it means to lead by example, cultivate community, and build a gym culture rooted in effort, accountability, and human connection.Whether you're a coach, gym member, or just someone seeking more meaning from your fitness experience, this episode dives into the values that drive sustainable transformation—and why showing up for others is one of the most powerful things you can do for yourself.Check out the Pillars series on our website Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, Anna reflects on what it means to stay visible and grounded in your work—especially when the world feels chaotic, polarized, and uncertain.If you've been wondering, “Who am I to say anything right now?” or feeling tempted to freeze, shrink, or disappear… this episode is a loving call back into your voice, your visibility, and your creative leadership.Anna explores:Why visibility matters more than ever in times of collective fear and divisionThe nervous system's freeze response—and how it feeds silence, shouting, and polarizationWhat it means to become a holding environment for yourself and othersHow art, coaching, and business can be quiet, powerful forms of leadershipWhy your perspective is irreplaceable and needed in this momentHow coaching can hold space for the fear and help you show up with clarity and courageWhether you're a creative, coach, healer, or heart-centered entrepreneur, this episode will help you reconnect to your purpose and show up—not in spite of the chaos, but because of it. ✨ Connect with Anna:

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A.M. Edition for July 16. New economic data is starting to reflect the president's tariff and immigration policies, which are filtering through to price tags and weighing on the job market. Plus, President Trump is expected to sign an executive order to help make private-market investments more available to 401(k) plans. And from golf to flattering text messages, WSJ's chief European political correspondent Bojan Pancevski explains how a charm offensive by EU leaders has helped turn President Trump against Vladimir Putin. Azhar Sukri hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the final episode in a powerful three-part series I've been walking through with you. Today, we're pulling it all together, everything we've talked about regarding unhealed pain, trauma, and how those deep-rooted experiences may be leaking into your business, your leadership, and the decisions you make every single day. I'm diving into how these patterns can manifest in ways you might not expect, like imposter syndrome, a competitive spirit, or constantly seeking validation from others. We'll also take a deeper look at how the environment you were raised in may still be influencing your behavior, your sense of worth, and the way you show up in your work. This is an important one. So I encourage you to listen closely, take notes if you need to, and reflect on what resonates. This episode is packed full of truth, wisdom, and encouragement to help you recognize and break free from the destructive habits that may be holding you back from the freedom and success you're truly capable of. Important Links: Episode 1 Episode 2 Save TIME & MONEY by running your biz on a single platform- check out my software, Equipt360  

Episode 2671: Vinnie Tortorich and Chris Shaffer discuss the need to put up and show up for your goals and see them through to success, and more. https://vinnietortorich.com/2025/07/put-up-and-show-up-episode-2671 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE -  Put Up and Show Up Vinnie shares his near-drink experience with a Pina Colada. (2:00) They discuss beverages and a plan to visit Barbados. Vinnie plans to age backwards (in a way). (17:00) Elaine LaLanne is still active in her 90s, and Vinnie plans to do the same. He wants to try rollerblading again! When Vinnie decides to try something, he goes all in. Commit, put up, and show up. He shares a story about a Porsche and building his kayak. The example is a message that can be applied to losing weight: decide what you want and commit to the steps! Decision fatigue can be real, and finding your “why,” or motivation, is helpful. (37:50) Going back to bad eating habits is like going back to a bad, toxic relationship. (46:00) They discuss cravings and falling back into bad routines. Make getting to the gym or going for a walk—or whatever exercise you choose—as easy as possible. (47:00) Start with mini-steps and build up to more movement; whatever you do, see it through! More News If you are interested in the NSNG® VIP group is currently closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it!   Eat Happy Italian, Anna's next cookbook, is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.  There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

Summary On today's episode, Cat talks with Show Up Real client, Nicole Santos, Business Authenticity Coach. They celebrate Nicole's lastest milestone of hitting $17k in less than a month. They discuss the importance of self-trust, the impact of environment on productivity, and the significance of community and connection in business. Nicole shares how she created this result and how Show Up Real has helped her reframe her thinking and strategies. They talk through how your coach identity, authentic content creation plays apart of her success -- and how being open to learning, testing strategies, and staying connected with one's audience is the key to hitting new milestones. Follow Nicole on Instagram:  https://www.instagram.com/nicoletgsantos/?hl=en --- Register for next week's webinar: How to Create They-Are-Reading-My-Mind Content