Podcasts about show up

When does a metatarsal stress reaction actually show up on imaging? In this episode of the Doc On The Run Podcast, Dr. Christopher Segler explains the difference between a stress response, stress reaction, and true stress fracture—and why timing matters when choosing X-rays, MRI, ultrasound, or CT scans. Learn how early imaging can help you make smarter race decisions, avoid false reassurance from a “normal” X-ray, and protect your fitness without turning a minor stress reaction into a full fracture.

When someone we care about is living with chronic illness, we often want to help, but we are often unsure of how. We may worry about saying the wrong thing, doing too much, or not doing enough. And in that uncertainty, support can sometimes turn into advice, reassurance, or attempts to fix.Learn what it means to show up without fixing. We will explore what meaningful support can look like for people living with chronic illnesses, support rooted in listening, respect, and consistency rather than solutions. This conversation is for anyone who wants to show up and care, even when there are no easy answers. Show Notes and Resources: https://bit.ly/3Mxexo5#ChronicIllnessSupport #ShowingUp #ChronicIllness #Caregiving #EveryoneDiesPodcast #SupportSystem #detroitstyle #SupportWithoutFixing #SeriousIllness #SpoonTheoryIn this Episode:00:00 - Intro, Showing Up Without "Fixing"02:14 - What's Your Favorite Chocolate? From classic name brands to boutique NYC confectionaries06:46 - An Eastside Legend: The $5,000 helicopter "money drop" in Detroit08:18 - Recipe of the Week: Detroit-Style Pizza Dip09:27 - How to Help a Friend with Chronic Illness: Support, Listening & Oreos18:34 - Discussion: What Experiences Have You Had Supporting Someone with Chronic Illness?23:51 - Excerpt from "Grief is Like Glitter" by Erin Hanson26:25 - OutroRelated Podcasts:S5E3: Grief Groceries – Practical advice on how to provide tangible help without placing the burden of “choosing” on the person you are supporting.S5E1: How to Help Someone Feel Seen, Heard and Understood – A deeper dive into the psychology of communication and how to move past the diagnosis to connect with the person.S1E15: What People with Serious Illness Want (Part 2) – Firsthand insights from those living with serious illness about which gestures of support were truly meaningful.S6E24: Grounding Techniques “Life Hack” – Tools to help both the caregiver and the patient stay present and calm during the “uncomfortable moments” of chronic illness.S3E10: Understanding and Managing Fatigue – Essential listening for supporters to understand why “just getting more sleep” doesn't fix chronic fatigue and how to respect a loved one's limited energy.Support the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

5pm: One million show up for Seattle Seahawks Super Bowl victory parade // SPS says skipping class for Seahawks parade will be an unexcused absence // Seahawks super fans get tattoos to commemorate Super Bowl win // The Norwegian Biathlete that Confessed to Cheating on His Girlfriend // Letters

The Drive pointed out how many students went to the Kstate game last night with a brown paper bag over their head.

Send a textIn this episode of Imperfect Marketing, I'm joined by Ed Troxell, visibility strategist and organic marketing expert, for a real, practical conversation about showing up online—without overwhelm, perfectionism, or burning yourself out.Ed shares his unexpected journey from stage fright (yes, literal panic attacks) to becoming a trusted guide for business owners who want to increase visibility, attract the right audience, and build a sustainable personal brand. Together, we unpack what visibility really means in today's noisy digital world.From Fear to VisibilityEd opens up about:His early fear of being seen and heard—and how that shaped his approach to marketingWhy visibility doesn't require perfection, polish, or confidence on day oneHow consistency and repetition help you “get over yourself” and show up as you truly areWhere to Show Up (and Where Not To)We dive into the overwhelm many entrepreneurs feel around social media and discuss:Why being “everywhere” is the fastest path to burnoutHow to choose platforms based on business goals, not trends or pressureThe importance of understanding where your audience is actively looking for solutionsCreating a Visibility System That Fits Your LifeEd introduces his GPS framework—Goal, Plan, System—and explains:What a visibility “system” actually is (and why it doesn't need to be complicated)How to break marketing into bite-sized, manageable piecesWhy 15 minutes a day can be enough when you have the right structureHow content creation, repurposing, and email marketing work togetherThe Role of Video, AI, and AuthenticityWe also explore:Why video remains one of the most powerful tools for building trustHow AI can support your content without replacing youWhy AI-generated avatars and videos can hurt credibility if overusedHow to use tools like ChatGPT as a creative partner—not a replacementCommon Content Mistakes (and How to Fix Them)Ed highlights one of the biggest mistakes entrepreneurs make:Posting content without a clear call to actionWhy storytelling matters more than everHow to guide your audience instead of leaving them hangingKey TakeawaysVisibility isn't about doing more—it's about doing what mattersYour personal brand grows when you show up, not just your contentMessy action beats perfect silence every timeSystems create freedom, not rigidityWhether you're relying on referrals that have slowed down, struggling with social media overwhelm, or trying to figure out how to be visible without it taking over your life, this episode offers grounded, honest guidance you can actually use.Ready to stop hiding behind the screen and build visibility that works for your business?Connect with Ed:Website: https://edtroxell.com/LinkedIn: https://www.linkedin.com/in/edtroxell/ 

Today, I'm stepping into a topic that a lot of people carry quietly, often with more fear and shame than they ever say out loud - intrusive thoughts. Those sudden thoughts that seem to come out of nowhere, feel unsettling, and immediately make you question yourself. What makes them so distressing isn't just that they appear, but how convincing they feel in the moment. If you've ever found yourself spiraling, wondering what it says about you, your faith, or your heart because of a thought you never asked for, this episode is for you. You are safe. You are not broken. And you don't have to fight your mind to walk with God. Rooting for you,JessicaNext steps:Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Get my self-paced course, Untangle Your Thoughts program: https://www.jessicahottle.com/healEmail me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.

In this episode of The Ride Companion, mountain bike legend Martyn Ashton joins us for one of our most honest, funny and important conversations yet. We talk about Martyn's latest project, Rideable Now and why he believes mountain bikers need to show up for mountain biking. During the episode Martyn gives the usual dose of self deprecation to powerful reflections on injury, identity and access. Rideable Now exists to help riders with life changing injuries and disabilities get back on the trails through adaptive mountain bikes, community support and real opportunities to ride again. Learn more and consider supporting rideable now here https://www.rideablenow.com Episode Sponsors:- - Want an easy way to tick your daily nutritional needs? Support the show and get 15% OFF HUEL products with code 'RIDE' at https://huel.com/. Unlock a healthier, easier way to eat with Huel — nutritionally complete meals in minutes, so you can focus on what really matters… biking. - Fan of quality tools and want to geek out? Feedback Sports is available from your local bike shop, online retailers such as Saddleback and Bike 24, plus directly from https://feedbacksports.com - Looking for a new car or van and don't want to deal with dodgy dealers? Check out https://www.cargurus.co.uk - Kecks → 10% off with code THERIDECOMPANION at https://kecks.co.uk Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: Marin Bikes → marinbikes.com/gb Focus Bikes → focus-bikes.com SRAM: sram.com/en/sram adidas FiveTen: adidas.co.uk/five_ten invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion HUEL → 15% off with code RIDE: huel.com/ Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk Compex → 20% off with code THERIDECOMPANION: compex.com/uk/ Igloo → igloocoolers.com/ Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off Feedback Sports: feedbacksports.com WORX → 15% off with code THERIDECOMPANION at uk.worx.com HKT Products → 10% off with code PODCAST at hktproducts.co.uk Follow The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion Olly Wilkins Instagram @odub_23 YouTube @owilkins23 YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

In this episode of the You Can Call Me “Bossy" podcast. I sit down with the dynamic Christine, a.k.a. the Expert Authority Coach. Christine shares her powerful journey from the corporate world to coaching, diving into how she helps women in business get seen, get trusted, and get paid for what they already know. Together, Christine and I unpack what it truly means to reclaim the word “bossy,” turning it from a dismissive label into a badge of empowerment. Christine opens up about navigating labels like intimidating and difficult, her philosophy on authentic leadership, and the importance of stepping into your authority. Plus, you'll hear stories about embracing your true self, tips for overcoming imposter syndrome, and why the world needs more women at the forefront, owning their power. Get ready for a conversation full of practical advice, inspiring stories, and a celebration of women who aren't afraid to be “too much. If you're ready to stop hiding, stand in your expertise, and lead with authenticity, this episode is for you. Key Takeaways: The balance between calling out good and bad service The concept that power is not earned, but reclaimed/reconnected with The urgent need for women leaders in the current world Key Timestamps [3:33] – Empowering Women as Expert Coach [14:41] – Balancing Leadership and Creativity [21:32] – Perspective Shapes Your Success [26:49] – Show Up to Make Impact [33:19] – Embracing Authority With Confidence [33:29] – Boost Your Expert Authority Episode Quote "She has that magnetism because it's not ego, it's confidence in knowing she knows a hell of a lot and she wants to share it." - Christine Episode Resources Christine Instagram: @Christineblosdale Website: @Expertauthoritycoach.com Linkedin: @Christineblosdale Tiktok: @Christineblosdale Facebook: @Christineblosdale If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

How do you truly show up in your life with purpose, intention, and presence instead of simply going through the motions?In this episode of Coaching In Session, Michael Rearden sits down with Marcy Axelrod, behavioral scientist, bestselling author, and TEDx speaker, to explore what it really means to show up fully in both personal and professional life. Drawing from decades of research in behavioral science, mindset, and human connection, Marcy explains why most people “just show up” rather than living with clarity, meaning, and engagement.This conversation dives into mindset, self-reflection, continuous learning, and the interconnectedness of humanity. Marcy shares how understanding the roles we play in life as individuals, as part of situations, and as connected human beings can radically change how we experience purpose, fulfillment, and growth. The discussion also highlights how environment influences our choices and why creating a supportive community is essential for meaningful personal development.If you're searching for how to find purpose in life, mindset shifts for personal growth, self-reflection practices, or how to be more present and intentional, this episode provides powerful insight and practical frameworks to help you truly show up and live with greater awareness, confidence and impact.What You'll Learn in This Episode• How people choose to show up in their lives• Why purpose is about being, not just doing• The role of interconnectedness in personal growth• Why self-reflection is essential for clarity and progress• How mindset shapes what we believe is possible• The three roles we all play in life• What it means to truly be present with others• Why learning is a lifelong, active process• How environment influences behavior and decisions• The power of supportive communities for growthKey Takeaways✅ Showing up is a conscious choice✅ Purpose comes from how you are, not just what you do✅ Interconnectedness shapes our impact on others✅ Self-reflection drives meaningful personal growth✅ Mindset influences perceived capability✅ We show up as individuals, situational members, and connected humans✅ Presence is the foundation of authentic connection✅ Learning requires active participation✅ Growth journeys are unique for each person✅ Supportive environments accelerate development

In Kristy Flannery's interview with Brett Pesce in The Hockey News, Pesce revealed who is usually late to events. And Sam Woo explains why this could spell more trouble for the New Jersey Devils. By Sam Woohttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHLBecome a supporter of this podcast: https://www.spreaker.com/podcast/let-s-go-devils-podcast--2862943/support.

In this episode, we are joined by Clutter Free Cheerleader Deanna Yates to discuss why your physical environment is the foundation of your authority. With over 3.5 million downloads of her show, Wannabe Clutter Free, Deanna has helped thousands of women realize that clutter is often the mask that hides our truest selves.Tune in to learn:How to remove the heavy physical and mental barriers in your environment that prevent you from feeling aligned with your true self.The secrets to shifting from feeling drained by your home to feeling energized and grounded in the space you've created.Why high-achieving women often hide behind chaos and how clearing the clutter allows your leadership voice to emerge.Practical steps to identify the specific areas in your home that drain your energy and how to execute a successful clutter-free session.Whether you are a busy mom or a high-achieving professional, Deanna's practical approach ensures you can stop managing stuff and start living a life you are genuinely proud of. Free Gift: The 5-Minute Calm Home ResetIf you have 5 minutes, you have enough time to create a calm home. This guide shows you the exact system moms use to cut clutter in half and get organized, without clearing your schedule, finding motivation, or waiting for the “perfect time” to start.Deanna's Giveaway Contribution: Decluttering Course BundleDeanna's 19 for $19 decluttering course bundle! This 19 course bundle includes the most effective decluttering strategies that have helped thousands of modern, overwhelmed moms finally create a home that feels peaceful, functional, and enjoyable.Connect with Deanna: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

Worried they won't show up for you on Valentine's Day? Spiraling about whether you'll feel chosen, loved, or disappointed? This episode is for you.

Today we're talking about values. And before you roll your eyes thinking this is going to be another fluffy conversation about mission statements and posters in the break room, it's not.This is about something much more real: What you actually stand for when standing for it costs you something.Because here's the truth I've learned across decades on rugby fields and in boardrooms: you can tell me your values all day long, but I'll know what they really are by watching what you do when things go sideways.

Season 8, Episode 75: Show Up and Be HeardI can't quite believe we've reached the end of another season – which means we are also about to head into another school holiday!This podcast has always been about showing up in a way that feels right for me, and helping you show up in a way that feels right for you, which is exactly why I design each season to fit around real life - because running a business isn't about pushing through exhaustion just to tick a box.In today's wrap up episode, I want to leave you with a friendly reminder about something I'm really passionate about - something I believe more businesses need to not only hear, but fully embrace. This is your permission slip to do things your way, and I can't wait to dive into it with you.If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!CONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communitySUPPORT THE SHOW:If you love this podcast and would like to show your support and say thank you, you can do so here.EPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Send us a textShowing up online can feel vulnerable, awkward, and emotionally exhausting.If you have ever questioned your confidence, your relevance, or whether social media is even worth it anymore, this episode is for you.In this conversation, I'm joined by Chelsea Peitz, keynote speaker, author, and one of the most thoughtful voices in personal branding and human-centered marketing. We talk about why visibility feels so uncomfortable, what is actually happening in your brain when you post online, and how social media has quietly shifted from connection to consumption.What You'll Learn00:00 – Why showing up online feels vulnerable and emotionally charged for most creators 02:19 – How Chelsea accidentally built a personal brand without trying to be an influencer 07:30 – Why the brain builds trust through screens the same way it does in real life 10:24 – The most common limiting beliefs that stop people from posting consistently 18:35 – How Instagram shifted from connection-based content to entertainment and discovery 21:54 – Why traditional engagement metrics are no longer reliable indicators of success 27:55 – How long-term growth comes from consistency, relationships, and not quitting 33:57 – Why Instagram works best as a relationship-building tool rather than a content machineKey TakeawaysVisibility is not neutral and often triggers fear and self-doubt. Your discomfort with social media is a human response, not a personal failure. Trust can be built through a screen when communication is human and consistent. Engagement has changed because people consume content like television. Silent viewers still build connection over time. Traditional metrics can undermine confidence and motivation. Creating your own success metrics builds self-trust. Long-term growth comes from relationships and consistency, not trends.Resources MentionedFollow Chelsea Peitz on InstagramChelsea's book on human-centered communicationFree Resource: Monetize Your IG GuideWORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Show Up | Sunday Showdown by Faith Promise Church

Monday of the Fifth Week in Ordinary Time

In this episode of Talk Time With M, Madeline continues the discourse about 2025 and in this episode, she talks about January, and what it taught her. I hope you enjoy this episode and if it resonates with you and if you'd like to talk more, feel free to send me a message. You can also keep up the conversation on social media using #TTWMThePodcast, I want to know your thoughts.Keep up with me on social media:Instagram - Madeline__BenX - Madeline_BenYouTube: Madeline's Avenue

Send us a textThe ocean isn't magic, but it helps the healing. We went to the beach with a full slate of work—course updates, new cases, retreat planning—and a fuller heart, talking honestly about what it takes to recover and what it means to care well. Missi is four weeks post‑mastectomy, relearning daily life without lifting, reaching, or rushing. Cara remembers months on bed rest, the longing for a hair wash, and the quiet panic of being still. Together, we map the gap between “Let me know if you need anything” and help that actually helps.We get specific. Meals that work now: soup kits, coordinated signups, gift cards for flexible nights, and a simple text that asks, “What are you craving?” Practical gear that makes life easier soft button-front pajamas, the best mid-calf socks, body butter, pillows, and just things to make you comfy. We talk about partners who carry silent fear, why giving those people a break matters, and how to name needs without feeling guilt. We share how to build an Amazon list so friends far away can send the right things, and why short notes and small jokes land in the loneliest hours.There's identity work too. Losing the “before” version of yourself—the runner, the teacher, the do‑it‑all person—hurts. We name the grief, celebrate tiny wins like sleeping in a bed again, and lean on survivors who text the latest guidelines at just the right time. No Googling spirals, just trusted teams and steady pacing. If you've ever asked, “What should I do for my friend who's sick?” or struggled to ask for help yourself, this conversation hands you a clear, compassionate checklist you can use today.#DeliverEDExamPrep #RelaxED #YouveGotAFriendInMe #RecoveryJourney #BreastCancer #Bedrest #WeBelongToEachOther #LoveWins #WeCanDoHardThings #Survivor #Brutiful @somaintimates @ugg @lululemon @lolablankets @takethemameal @giveinkind 

Have you ever noticed new food reactions, rashes, or unexplained symptoms popping up in your 40s, 50s, or beyond—and wondered, “Why now?”On this episode of the Sky Women's Health Podcast, I'm joined by Dr. Atoosa Kourosh, an award-winning pediatrician and board-certified allergy & immunology specialist, to uncover how hormonal changes during perimenopause and menopause can impact your immune system—and why women sometimes develop new allergies or mast cell activation symptoms in midlife.We talk about:How estrogen and hormonal shifts affect immune functionWhy some women develop true food allergies for the first time, even in their 50sThe often-overlooked mast cell activation syndrome (MCAS) and its common symptomsWhen to seek testing or referral, and how to advocate for your healthEvidence-based and integrative approaches to finding reliefIf you've ever thought, “My body didn't used to react like this,” this episode will help you make sense of these changes—and feel empowered to get answers.Who This Episode is For:Midlife women experiencing new allergies, food sensitivities, or unexplained symptomsWomen in perimenopause or menopause navigating hormonal and immune changesAnyone curious about mast cell activation and its impact on overall health

God calls a man who is in hiding to lead a battle against an enemy that could not be numbered, and strips away 99.99% of the warriors. The story of Gideon who saw the importance of FAITH over FEAR in the making of a person of God. #christiansermons #christianliving #gideon #judges7 #bookofjudges

Send us a textSometimes the most meaningful collaborations don't start as collaborations at all.Marnie and Patrick originally came to Staci as clients. Two passionate, creative humans who loved each other deeply, but could feel that love alone wasn't going to carry them through blended family stress, real-life pressure, and the places where communication gets messy.Fast forward, and they're not only thriving, they're living proof of what happens when people learn skills they were never taught.In this conversation, we sit down with Marnie and Patrick to talk about the real work of building a relationship that lasts: emotional safety, voice, honest repair, and learning how to stay close even when life is loud.In this episode, we talk about:How “magic” can be real and still not be enough on its ownThe moment you hit the bottom of your bag of tricks and realize you need skillsThe “gap” where assumptions grow and relationships drift (and how to close it)What changes when you learn to say the thing… kindly, clearly, and without explodingWhy emotional safety is the foundation for blended families, grief, and big life transitionsNovelty vs. grounding: how couples stop fighting their differences and start using themA simple but powerful truth: nobody completes you, but the right partnership can expand youWhy so many people hit a crisis around 40, and what's actually happening underneath itThe difference between a “travel itinerary” and an experience that helps you remember you like each otherWant to join us in Tuscany? We're co-creating a couples retreat in a thousand-year-old castle in Tuscany, Italy. It's part romance, part relationship skills, part sensory reset. Slow mornings, incredible food, a space that helps you exhale, and daily relationship sessions designed to bring you back to each other.Book/save your room (only 7 couples): https://stacibartley.com/couples-retreatWant to taste what Marnie + Patrick create? You can order Solstice Savory Pies online (they ship nationwide) and bring a little “break bread together” energy to your own kitchen.Order here: https://solsticesavorypies.com/Want support choosing what's next? If you're not sure what you need right now, book a clarity call and we'll help you find your best next step.Clarity Call: https://stacibartley.com/applyAnd if this episode moved you, share it with someone you care about. Human to human is how this work spreads.Timestamps: 04:05 Navigating Blended Families05:54 Transformative Relationship Skills08:08 Balancing Individuality and Partnership14:13 The Challenges of Modern Relationships20:47 Generational Perspectives on Relationships29:15 Gratitude for Supportive Partners30:29 A Strong Partnership30:52 Tuscany Retreats: A Journey Begins32:18 The Magic of the Castle33:50 Immersive Experiences36:25 Slowing Down in Tuscany38:12 Etruscan History and Exploration42:48 Creating Forever Memories54:46 Savory Pies and Final Thoughts

Clip from our Patreon episode on Dandadan. For the full episode and more, support us at patreon.com/bospod

“Send Coach John a message”I came across something from Coach AJ - Mental Fitness (@coachajkings) where he was responding to (@readswithravi) and it all connected with Coach John Wooden.  Coach AJ's thoughts were this -  “Successful people take ownership of their actions, attitude, and effort. John Wooden said, "Don't whine. Don't complain. Don't make excuses." "Get out there and whatever you're doing, do it to the best of your ability." You can't control everything - But you can control how you show up.”  All of these things got me so fired up when I read them. I know I need to be WAY better in showing up in every part of my life!! But then, I've shown up decently over the years in my life. My younger self … little 10 year old John Daly is proud of me in so many ways. He's been along for this ride for a long time!!  I need to keep it up because I know it's worth it!!  You can apply this to what you got going on!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

Most of parenting has very little to do with our kids.In this episode, we explore how our childhood experiences show up in moments of parenting stress, why everyday parenting moments can trigger us, and how this can lead us to respond in ways we might not intend, all through the lens of Internal Family Systems framework. This isn't another parenting style or item we need to check off the list. This episode simply offers another way of understanding ourselves, so we can parent with calm, clarity, and connection.

Posting online is a lot like going to the gym.You don't have to be a bodybuilder to belong there. You just have to show up.In this episode, I break down why waiting until you feel “ready” is the fastest way to stay invisible. The people tearing others apart online usually aren't building anything themselves. Meanwhile, the ones willing to show up unfinished are already winning.If you don't have a lot of time but know your business needs a stronger social presence, this episode is your starting point. We talk about why a podcast creates a domino effect, how one piece of content can fuel everything else, and why consistency beats perfection every time.End with new Country Music releases and all of my Grammy thoughts......Show up. Post messy. Let momentum do the rest.

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Last Wed Pros Live tickets!Show notes:This week I'm chatting to Elizabeth Marberry. We discussed the critical role of social media in modern business, particularly focusing on Instagram marketing strategies that are essential for wedding professionals. Elizabeth shared her journey of growing her brand through use of social media, transitioning from traditional marketing methods and using platforms like Instagram and TikTok.Elizabeth's InstagramSimple & Proven Ways to *Finally* Make Money on InstagramElizabeth's podcastTime Stamps:00:00 - Building Connections Through Storytelling03:42 - Starting the Journey into the Wedding Industry20:27 - The Power of Storytelling in Social Media Marketing29:21 - Transitioning Through Life's Seasons44:43 - Exploring New Places: Elizabeth's First Trip to Ireland and LondonMentioned in this episode:DIY Advertising Kits from the I Do SocietyDo you want to start utilising paid ads, but unsure where to start? These DIY advertising kits form the I Do Society are here to help. Learn how to create Google Ads, Meta Ads or TikTok Ads for your wedding business or venue, with these easy to follow guides now. Use code BECCA for a discountDIY Advertising kits

Tonight on The Last Word: Democrats hold a forum on the violent tactics used by Donald Trump's Department of Homeland Security. Rep. Jamie Raskin joins Lawrence O'Donnell. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's Ask Sarah episode of The Launch Your Box Podcast, I'm answering a question I hear all the time from subscription box owners who are doing the work - posting consistently, showing up - but still feel like no one's seeing it. Staci asked: “How else can I get followers on Facebook and Instagram? I'm currently posting on my Facebook page but haven't done any ads yet because of my budget. What else can I do to get followers for free?” If you're growing on a tight budget (or no budget at all), this episode is for you. First, Let's Normalize Where You Are I want you to know this upfront: if you're showing up and posting but growth feels slow, you're not doing anything wrong. Organic growth is slower, but it's absolutely possible. And you are not alone in this stage. Why the Right Followers Matter More Than More Followers Before we talk tactics, I ground this conversation in something important:It's not about big numbers. It's about aligned followers. Those people who could actually become subscribers or customers. A small, engaged audience will always outperform a large, disconnected one. 5 Organic Ways to Grow (No Ads Required) 1. Start Conversations in Your ContentInstead of just showcasing your box, invite people to engage. Polls, this-or-that questions, and simple prompts work incredibly well. Example: “Would you rather get Product A or Product B in your next box?” Engagement helps your content get seen. And it's free. 2. Show Up in Facebook Groups (Strategically)Join 2–3 groups where your ideal customer already hangs out. Don't sell. Be helpful. When people see your value in comments, they naturally click through to learn more about you. 3. Share on Your Personal Profile (Gently)Your personal network already knows and trusts you so let them in on what you're building. Share behind-the-scenes moments, your why, or sneak peeks, not just polished product posts. 4. Collaborate with Other Creators or Small BusinessesCollaboration is one of the fastest free growth strategies out there. Joint giveaways, co-hosted Lives, or simple cross-promotions introduce you to the right audience without spending a dollar. 5. Use Reels and Live Video (Keep It Simple)Both Facebook and Instagram prioritize video, especially Live video. Go LIVE while packing boxes, sharing a theme, or answering FAQs. It doesn't have to be fancy. Bonus: you can repurpose Lives into reels, clips, and stories for extra mileage. You don't need a huge audience to win. You need trust, consistency, and connection with the right people. Organic growth takes time, but when you stay visible and intentional, you're building a foundation that lasts. Join me for this Ask Sarah episode where I break down exactly how to grow your audience organically, even with a limited budget and how to focus on growth that actually supports your business. Where to find Staci:  Meditation Money Mindset on Facebook  Meditation Money Mindset on Instagram Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today! 

Pressure doesn't make us superhuman; it exposes our defaults.   Today we unpack why motivation evaporates on the hardest days and show how to build systems that hold when life gets loud. Drawing from executive coaching and leadership development, Angela breaks down 7 practical resilience tools you can train now so they become your automatic response later.  We start with a candid look at why traditional leadership programs often fail. From there, Angela shares a coaching story about a client navigating a rough career transition.  That story sets up the toolkit - the goal isn't to feel amazing when things get tough, it's to be proud of how you showed up. If you're a leader, entrepreneur, or high achiever who wants resilience that actually works outside the workshop, this one's for you.  If the ideas land, share this with a friend who's in a tough season, hit follow, and leave a quick review. Your support helps more strivers find tools they can trust when it counts.  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Today's meditation explores when our excuses might be doing harm instead of good. Your morning mantra: I show up and seeSee omnystudio.com/listener for privacy information.

Are you struggling to grow your direct selling business because some social media strategies just don’t feel like you? In this powerful solo episode of the Direct Selling Accelerator Podcast, I’m breaking down why you’re not selling a product - you’re selling yourself. Plus, with so much AI-generated content around now, platforms like Instagram and Facebook are prioritising real, raw, and relatable content more than ever. In this episode, I share three essential strategies to help you show up authentically on social media, build trust with your audience, and grow your business without pretending to be someone you’re not. We talk about why perfection is hurting your results, how sharing the messy middle creates connection, and why simply hitting record can be the most powerful move you make. If you want more engagement, stronger relationships, and sustainable growth, this episode is a must-watch. I’ll be talking about: ➡ [0:00] Introduction ➡ [03:05] Real, Raw & Relatable Content Is Being Prioritised ➡ [07:15] Strategy #1: Show the Messy Middle ➡ [11:45] Why “Perfect” Content Stops People Joining You ➡ [15:12] Strategy #2: Document the Journey ➡ [20:09] Strategy #3: Just Hit Record ➡ [24:33] Why Showing Up Anyway Builds Confidence ➡ [29:00] Final Reminder: Sell You First Resources: Book: ➡ Show Up Anyway — Sam Hind: ​​https://a.co/d/8rk0Qth Previous Episodes EP 172 Jeri Taylor-Swade: https://youtu.be/VyQDP-PW-CU EP 203 Solo : https://youtu.be/6SX7W9H0wnE EP 203 Gaya Samarasingha: https://youtu.be/6ew2kxBEVY8 EP 227 Richard Bliss Brooks: https://youtu.be/_AjQYgQnmtE Free Facebook community: https://www.facebook.com/groups/socialmediafordirectsellerswithgregandsam/ Are you ready to keep growing? Learn more about joining the Auxano Family - https://go.auxano.global/welcome Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to YouTube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Sam Hind’s Instagram: https://instagram.com/samhinddigitalcoach ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us: community_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here: https://go.auxano.global/welcomeSee omnystudio.com/listener for privacy information.

Amiga, if you're feeling the heaviness right now, I feel you. This is my first episode back from maternity leave, and I could not come back without acknowledging what we are collectively experiencing. With everything happening around ICE and the way our immigrant communities are being targeted, this moment feels deeply personal, especially for those of us who are first-gen and daughters of immigrants. This isn't just politics. This is trauma resurfacing. This is fear we grew up with showing up again in real time. In this episode, I'm holding space for the emotions many of us are feeling fear, sadness, anger, helplessness, and I'm also sharing simple, intentional ways we can activate, resist, and take up space as Latina leaders right now. ✨ What I Talk About in This Episode Why what's happening is retraumatizing for so many first-gen Latinas How growing up as daughters of immigrants shaped our fear, resilience, and leadership Why silence is often rooted in privilege and why some people don't have the option to speak How to show up with intention instead of pressure or performative activism Why becoming the best version of ourselves is a powerful form of resistance

In this episode of Driving Inspector Success, Mike Crow shares powerful lessons on showing up in business, in family, and in life. From exploring the potential of AI and creative breakthroughs to reflections on Will Smith's Pole to Pole journey and Bhutan's happiness philosophy, Mike challenges us to think beyond money and focus on meaning. He reveals why purpose, connection, and balance are the real success markers and invites you to experience that transformation firsthand at Mission26.com.Get your tickets to Mission 26 and have your best year ever!Mission 26 Unlock the Power of Mike's #1 Referral-Generating Marketing SystemGet full details here... BBM+ Who is Mike Crow?Mike Crow is a Marketing and Business Expert who has built and managed multiple 7-figure businesses, including two 7-figure inspection firms.For the past 15 years, he's coached thousands of other inspection business owners and has personally helped 100+ companies grow to $1,000,000+ in annual revenue. He has also helped multiple single-inspector operations earn 6-figure annual revenues (some surpassing $300,000).Mike can teach any entrepreneur how to systematize and market their business to achieve their personal and professional goals.

Send us a textWhy do the same conflicts keep showing up in marriage — even when both partners care?In this episode of Awaken You in Your Marriage, Christine explores how personality styles show up during conflict and why understanding these differences can dramatically shift communication and connection.You'll learn how different personality styles respond under stress, what each type needs most in conflict, and why couples often clash not because of the issue itself, but because of how they protect themselves emotionally.This episode offers a compassionate, practical lens for understanding yourself and your spouse — without labeling or blame — and includes tools to help couples stay emotionally connected even during difficult conversations.Christine also shares how listeners can explore their personality style further using the Live the Life app, of which I am NOT a paid sponsor, and invites couples to continue the work together.

In this episode of Driving Inspector Success, Mike Crow shares powerful lessons on showing up in business, in family, and in life. From exploring the potential of AI and creative breakthroughs to reflections on Will Smith's Pole to Pole journey and Bhutan's happiness philosophy, Mike challenges us to think beyond money and focus on meaning. He reveals why purpose, connection, and balance are the real success markers and invites you to experience that transformation firsthand at Mission26.com.Get your tickets to Mission 26 and have your best year ever!Mission 26 Unlock the Power of Mike's #1 Referral-Generating Marketing SystemGet full details here... BBM+ Who is Mike Crow?Mike Crow is a Marketing and Business Expert who has built and managed multiple 7-figure businesses, including two 7-figure inspection firms.For the past 15 years, he's coached thousands of other inspection business owners and has personally helped 100+ companies grow to $1,000,000+ in annual revenue. He has also helped multiple single-inspector operations earn 6-figure annual revenues (some surpassing $300,000).Mike can teach any entrepreneur how to systematize and market their business to achieve their personal and professional goals.

✨ Show Up First — The Results Will Follow ✨So many people are waiting to be chosen, invited, or discovered — but real opportunity often meets you when you simply decide to show up. Your presence, your consistency, and your faith in action can open doors you never could have planned.

https://media.blubrry.com/thesuccessfulmindpodcast/media.blubrry.com/thesuccessfulmindpodcast/ins.blubrry.com/thesuccessfulmindpodcast/TSM710_MDM_Jan6_26.mp3   Every meaningful goal you set will test your ability to keep your word. Not once—but daily. Problems, people, shortages, and unexpected turns will all show up with the same quiet suggestion: maybe you can't do this after all. In this episode, I'm bringing clarity to why those moments aren't setbacks—they're invitations.When you decide to keep your word, you're not denying reality. You're choosing which reality gets to lead. Circumstances will always try to speak first. The difference between winners and everyone else is simple: winners don't let circumstances finish the sentence. Keeping Your Word When Circumstances Push BackA winner's life isn't easier—it's more intentional. When something goes wrong, most people immediately translate it into limitation. But the moment you do that, you surrender authority over your thinking. Keeping your word means remembering that everything you need is already present, even if it hasn't taken form yet. Why Problems Exist in the First PlaceProblems aren't punishments. They exist to stretch identity, not destroy it. Each challenge asks a quiet question: Will you let this define you, or refine you? When you keep your word, you train your mind to move through resistance instead of retreating from it.Growth isn't about avoiding difficulty. It's about refusing to let difficulty decide who you are. Episode 677 – The Power of Decision UnlockedEpisode 272 – Building a Winners ImageInside Episode 272 – Building a Winners Image You are successful on paper… but why doesn't it feel like freedom?In just two weeks, I'm bringing together a group of driven entrepreneurs for a 2-day business intensive where we strip away the fear, resistance, and patterns that quietly cap your growth, and get you clear on your next breakthrough.Together, we'll uncover what's been holding you back, claim the freedom you've been chasing, and walk away with the clarity and courage to lead your business — and your life — on your terms.And because business growth isn't just about mindset, Steph Tuss is teaching a special marketing session on the latest business-building tactics that are working now. She'll also answer your most pressing marketing questions.Seats are going FAST. If you want in, secure yours now. If you like the show, would you be so kind as to leave us a short review on Apple Podcasts? It takes less than a minute and really makes a difference in helping me spread the Successful Mind message around the globe.  LEAVE A REVIEW Check out David's book! Get Your Copy Today! Miss anything? Don't forget to subscribe to the show to keep up with your own successful mindset. We're available wherever you listen to podcasts:   Apple Podcasts Spotify Pandora iHeartRadio Amazon Music Life is Now wants you to get SOCIAL! You can find us on the following platforms:  Facebook X-twitter Instagram Linkedin Youtube The post Keep Your Word When Problems Show Up appeared first on The Successful Mind Podcast.

The world feels heavy right now. We can't fix everything, but we can show up for our loved ones and our communities (and strangers for that matter) with more empathy, humility, and care.Welcome to this week's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. The world feels like a dumpsterfire right now, and in our current political climate, with constant uncertainty, collective stress, and real human suffering, the need to show up better for one another has never been more important. So we're throwing it back to three key tips for how to actually help and support people in crisis without minimizing their pain, rushing their healing, or placing more burden on them.Listen to our full episode here! Tune in every Monday for an expert dose of life advice in under 10 minutes. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, CONCACAF Champions Cup, and World Cup football chat and interviews. What a week it's been in Whitecapsland. Captain Ryan Gauld has undergone surgery, players have been added, players have departed, and the stadium issues the 'Caps have been having came very much to the fore on Friday, casting concern and doubt over the club's future in Vancouver. We delve into all of that and hear from CEO Axel Schuster. We've two feature interviews for you this episode and first up is Whitecaps gaffer Jesper Sorensen in our first chat with him of 2026. We look back at the wonderful year that was 2025, the successes, what's been learned, that difficult second album, and 2026 preparations. We also chat with Forge FC captain Kyle Bekker about his career, Forge's dominance in Canadian football, and their preparations for this week's CONCACAF Champions Cup game against Mexican powerhouse, Tigres. All of this plus we talk about the Vancouver World Cup fanfest, move onto the letter E in our Canadian Soccer A to Z series, Hot Chocolate Boy is back, and music-wise, Syd Barrett kicks off a residency as our Artist of the Month, The Bodines are the latest band to feature in our 40th anniversary tribute year to the C86 movement, and we have another World Cup themed song in Wavelength, this time from Danish singer/songwriter Cleeman. Here's the rundown for the main segments from the episode: 01.27: Intro - Vancouver Fanfest no longer free for all? 15.26: Hot Chocolate Boy - Union Market 20.37: Whitecaps News of the Week - Gauld surgery, transfer comings and goings, preseason 53.45: Whitecaps stadium issues cast concern and doubt over future 116.25: Jesper Sorensen interview 151.15: Canadian Soccer A to Z - E 160.20: Kyle Bekker interview 186.40: CONCACAF Champions Cup preview 198.35: Wavelength - Cleeman - Princes of Denmark

What happens when you finally reach the goal you’ve been chasing and it doesn’t feel the way you thought it would? I’m joined by Nick Shelton, a U.S. Air Force veteran, bestselling author, and speaker who has lived multiple lives, sometimes by choice, sometimes by necessity. Nick opens up about growing up painfully shy, being mistaken for hearing impaired as a child, and slowly learning how to navigate social connection as an introvert by breaking it down into small, manageable steps. And on the flip side, Nick shares what no one really talks about: the identity crisis that hit after retiring early at 49, the quiet loneliness that followed “success,” and the unexpected grief of losing structure, purpose, and visibility. We talk about what it feels like to fade into the background, how relationships shape opportunity, and why reinvention doesn’t require a rock bottom, just a willingness to show up.

When problems show up in your life, it is easy to believe that everything is going in the wrong direction. Stress builds, anxiety takes over, and suddenly it feels like life is falling apart, even when many things are actually working. In this episode of 10 Minutes to Less Suffering, I talk about why having problems does not mean your life is bad or broken. We explore why problems are often unrelated, how negative thinking creates stress and exhaustion, and why focusing only on what is wrong can cause us to miss what is right. I also walk you through simple ways to separate your problems, recognize what is working in your life, and use the maybe practice to soften fear and reopen possibility. Problems come and go. Life is always changing. Even when things do not resolve the way we expect, there are many ways to be okay. If you are feeling overwhelmed, stressed, or anxious about where your life is headed, this episode offers perspective, grounding, and relief. Lastly, you can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.    

In this episode, Yitzchak Pierson breaks down how real estate agents can leverage AI-powered SEO to stay visible in a changing search landscape. He explains how buyers are using AI to research homes, why public-facing content matters, and how to optimize profiles across platforms like Google Business, YouTube, and Zillow. Yitzchak shares practical strategies for creating clear, local, question-based content that builds trust, boosts credibility, and helps agents show up where AI is pulling information in today's search results.

In the final hour, Mike Mulligan and David Haugh were joined by NFL Network reporter Stacey Dales to preview the Patriots-Seahawks matchup in the Super Bowl and to detail why the Bears' success in 2025 should be sustainable under head coach Ben Johnson's leadership. Later, Mully and Haugh discussed how they wished that the legendary Michael Jordan was around the Bulls and in Chicago more often.

Hello Beautiful, I'm so grateful you're here with me.

Fear of abandonment can quietly run your life, shaping how you think, how you react, and how safe you feel in your relationships. In today's episode, we're getting very real about what fear of abandonment actually looks like in adulthood and how it shows up differently depending on your attachment style. Whether you identify as anxious, avoidant, or disorganized, this episode will help you understand the roots of these patterns, why they feel so intense, and how they may be sabotaging your ability to experience deep, secure connection.Inside the episode:How fear of abandonment develops and why it's so closely tied to insecure attachment stylesThe key ways anxious, avoidant, and disorganized attachment express fear of abandonment in adult relationshipsWhy this fear keeps you stuck in fight-or-flight—and what becomes possible when you begin healing itIf you're ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here:

For almost a decade, loyal Pensacola, FL, Shrimp Basket customer Charlie Hicks showed up twice a day for his usual bowl of gumbo with light rice. AND A family battling a daughter’s rare illness gets the perfect secret Santa surprise. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/chef-helps-older-man.html https://www.godtube.com/blog/perfect-secret-santa-surprise.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this two-part RMR Training Podcast episode, Rich Ryan is joined by Meg Jacoby and Matt Mason (HYROX Rundown) to break down HYROX race preparation, long-term training progress, mindset, tapering, and the new HYROX elite qualification system.Learn how to build confidence for race day, avoid overtraining, and understand how the updated points system impacts elite and emerging athletes.Intro + Meg Jacoby (Training & Race Prep)00:00 – Welcome to the RMR Training Podcast03:45 – Why confidence comes from long-term consistency10:12 – Tapering mistakes athletes make before race day18:30 – When to push intensity vs when to pull back28:40 – Overtraining, recovery, and trusting your body41:15 – Mental prep: calming the mind before race day52:10 – Why “more work” isn't better (and usually hurts performance)58:30 – Introducing Matt Mason & The HYROX Rundown1:01:45 – Why HYROX changed the elite qualification system1:09:20 – How the new points-based system actually worksMatt Mason (HYROX Qualification System & Sport Breakdown)