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Hello to you listening for a call to belong to who you are however imperfect!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga.I am done waiting for perfect clarity to claim my place in this world.We've been told that doing equals worth, that we must have it all figured out to deserve our place at the table. But here's what I know: it's not about arriving perfect—it's about showing up authentic.I showed up to walk 500 miles of the Camino de Santiago pilgrimage route, learning breath by breath, heartbeat by heartbeat, step by step. I figured it out mile by messy imperfect mile.Here's what else I know: you can't claim your kingdom hiding in the castle. I'm stepping out of my castle, crown askew, declaring myself ready to go as an elder woman summoning other elder women into our tribe of Whidbey Island Witches. We wield magic through stories. We refuse to let our voices be diminished. No more waiting for permission.We say what we mean and mean what we say. We create a ruckus and make “good trouble” not because we have all the answers, but because we have what the world needs: our questions, rage, tenderness, truth, and collective wisdom.We're figuring out how to create a world of harmony, integrity, kindness, and justice—a world designed for all of us, not just the chosen few. It will be messy, imperfect, courageous, brave, and bold! Join us!Story Prompt: What about you? What would happen if you stepped out of your castle, crown askew, ready to figure it out as you go? Write that story and tell it out loud.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
As good as our parents may have been, no one gets out of childhood without experiencing a few painful or traumatic events. These moments, big or small, can leave lasting impressions that shape how we see ourselves, others, and the world around us. And more often than we realize, those unhealed wounds can quietly follow us into adulthood... and even into our businesses. In today's episode, I'm diving into how unresolved pain and childhood trauma can subtly (or not so subtly) show up in our professional lives, affecting everything from decision-making and leadership to confidence and communication. You might be surprised by how much of your internal story is influencing your external success. This is the first installment in a powerful three-part series. So I invite you to listen with an open heart, reflect deeply, and really absorb the wisdom and freedom that's being offered here. There is healing available, and it starts with awareness. Important Links: Save TIME & MONEY by running your biz on a single platform- check out my software, Equipt360 Perfection Isn't Precious
Can you be real without losing your edge?In this second episode of the Authenticity Series, we're diving into three powerful ways to show up online with rawness and respect—so your content builds trust, connection, and converts.You'll learn:The difference between empowered authenticity vs. emotional dumpingHow to lead without overexplaining, oversharing, or losing your credibilityWhy your presence—not your perfection—is what builds your brandIf you've ever wondered how to share your truth without “doing too much,” this episode is your permission slip to be seen, felt, and paid for who you actually are.
Adam and Jordana 9a hour!
This week, I'm sharing a topic that's been on my heart: why taking pride in our appearance still matters. This isn't about vanity or having the latest trends. It's about intention, discipline, and the message we send to others and ourselves when we choose to show up well. Whether you're heading to a meeting, school event, or just running errands, how we present ourselves speaks volumes. I'm also offering simple, practical tips for getting dressed with confidence, without needing a huge budget or closet full of clothes. It's not about being fancy, it's about being intentional. And when we take the time to show up with care, it reflects the pride we have in our work, our families, and our roles in this industry. If we want others to take our industry seriously, we need to take ourselves seriously first. Resources & Links: Be A Maker School Join The Directory Of The West Get our FREE resource for Writing a Strong Job Description Get our FREE resource for Making the Most of Your Internship Email us at hello@ofthewest.co Join the Of The West Email List List your jobs on Of The West Connect with Jessie: Follow on Instagram @ofthewest.co and @mrsjjarv Follow on Facebook @jobsofthewest Check out the Of The West website Be sure to subscribe/follow the show so you never miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
Seth and Sean discuss Joe Mixon making ESPN's Anonymous Executives' top 10 list of RBs, which other Texans they're expecting to make other positions' lists, and how NFL teams will try to stop Travis Hunter as a 2-way player by running him ragged.
Seth and Sean discuss Joe Mixon landing on ESPN's list of top 10 RB's as ranked by anonymous executives, which other Texans they think will make the list for other positions, and PFF ranking the Texans' O-Line the worst in the NFL.
In this powerful episode, I sit down with Allison Walsh, branding strategist, author of She Believed She Could, and host of the podcast by the same name. Allison brings her experience from the mental health and startup world to help entrepreneurs—especially women—understand the real power of personal branding.Whether you're just getting started on Etsy or you're building your next big business move, this conversation will help you shift your mindset, lean into your story, and show up with purpose. Allison walks us through her 5-step branding framework, shares how her own book changed her life, and explains why your why is more powerful than any marketing trend.In this episode, we cover: [00:18] From Advocacy to Executive to Entrepreneur [03:31] Imposter Syndrome & Early-Stage Branding Fears [04:49] Building Confidence Through Visibility [07:12] How Consistent Content Creates Momentum [08:40] Why Writing Her Book Was Life-Changing [11:08] Where “She Believed She Could” Came From [12:26] Choosing the Right Book Title for the Brand [13:28] Branding vs. Promotion: Key Distinctions [14:05] Allison's 5M Framework for Brand Building [18:20] Branding + Etsy: A Real Client Success Story [21:27] Purpose-Driven Branding & Customer Loyalty [25:26] How Brands Can Evolve As You GrowConnect with Allison:
Would ChatGPT recommend your remodeling company if a homeowner asked it who the best remodeler in your city is? AI tools like ChatGPT, Gemini, and Perplexity are quickly becoming the new way homeowners search, and most remodelers are invisible to them. In this episode, we break down how to fix that. You'll get a clear, actionable guide to training AI tools to recognize and recommend your business. We'll cover what LLMs (Large Language Models) actually look for, how to structure your content and site, and why things like schema markup and FAQ formatting matter more than ever. If you're still relying only on traditional SEO, you're already behind. This episode will help you catch up and get ahead. What You'll Learn: Why LLM Optimization is the new SEO The signals AI tools use to rank and recommend remodelers A 6-step checklist to boost your AI visibility How to test your business in ChatGPT—and what to do if you don't show up Bonus power plays to win in Google's AI Overviews and beyond Visibility is shifting. This episode gives you the roadmap to stay discoverable and dominate in the AI-powered search era.
Willard and Dibs get into Rafael Devers and talk about how there still might be some mixed reviews on how Devers is as a teammate.
WELCOME BACK! We hear it all the time: “Show up for yourself.” But what does that really mean? In today's episode, I'm diving into one of the most powerful — and overlooked — forms of healing: learning to consistently show up for you. Because healing isn't just about forgiving the past or raising your vibe. It's about how you act when no one's watching. It's how you love yourself in real-time — emotionally, physically, energetically, and spiritually… and how this changes everything in your manifestation journey, your soul's growth, and your ability to actually hold the life you're calling in. This is real. This is raw. And this is your spiritual assignment.
How do people see you, and more importantly, how do you see yourself? The way others treat us reflects their perception of us, but how we respond shows how we perceive ourselves. Being able to recognize and own this dynamic is key to building strong relationships - both personal and professional. Today, I am flying solo for the 300th episode of The Greatness Machine! To celebrate, I wanted to take a moment to reflect on a profound life lesson I recently learned. It is all about how people treat you based on their perception of you, and how your response is a mirror or your self-view. Despite being simple, this concept has the power to transform the way we engage with others and understand ourselves. In this episode, I explore the deep insights around power dynamics in relationships, the role of curiosity in self-reflection, and how we can better align our actions with the identity we wish to project. Through personal stories and practical wisdom, I challenge you to take stock of how you are showing up in your own life and how to leverage self-awareness for more authentic connections. Topics include: Darius talks about the power of perception in how others treat you The importance of self-awareness and curious responses Darius shares personal story about setting boundaries in business The value of authenticity in personal and professional relationships Darius encourages curiosity about how others perceive you The crucial role of authenticity in creating leverage and opening opportunities And other topics… Sponsored by: Constant Contact: Try Constant Contact free for 30 days at constantcontact.com. IDEO U: Enroll today and get 15% off sitewide at ideou.com/greatness. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever notice how bravery isn't about feeling fearless—but doing the hard thing anyway, even when your palms are sweaty and your brain is begging you to binge Netflix instead?Today's guest is here to show us what it actually means to lead ourselves bravely—from the inside out. We're talking mindset shifts, bold action, and the kinds of relationships that pull us forward instead of drain us dry.If you've ever wondered how to show up more powerfully in the face of challenge, this one's for you.In this episode, I'm joined by leadership coach, Marine Corps veteran, and corporate consultant Jill Schulman—and we're breaking down what it actually means to be brave (and no, it's not about being fearless or reckless).Jill shares the science of courage—how it works in your brain, how it builds over time, and why it's directly linked to your happiness, resilience, and sense of purpose.We're diving into: ✔️ The two biggest myths about bravery that keep women stuck ✔️ Why courage isn't about being fearless—it's about being values-led ✔️ How your nervous system plays a role in both fear and courage ✔️ Practical tools to build your “bravery muscle” without frying your system ✔️ What it means to be smart brave vs. stupid brave ✔️ Why community, vulnerability, and mindset are non-negotiables for bold leadershipIf you've ever told yourself, “I'm just not brave like her” or “I'll do it when I feel ready”—this episode is a must-listen.
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: Why You Can't Show Up Consistently (And How to Fix It)
Hello to you listening for a call to belong to who you are however imperfect!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga.I am done waiting for perfect clarity to claim my place in this world.We've been told that doing equals worth, that we must have it all figured out to deserve our place at the table. But here's what I know: it's not about arriving perfect—it's about showing up authentic.I showed up to walk 500 miles of the Camino de Santiago pilgrimage route, learning breath by breath, heartbeat by heartbeat, step by step. I figured it out mile by messy imperfect mile.Here's what else I know: you can't claim your kingdom hiding in the castle. I'm stepping out of my castle, crown askew, declaring myself ready to go as an elder woman summoning other elder women into our tribe of Whidbey Island Witches. We wield magic through stories. We refuse to let our voices be diminished. No more waiting for permission.We say what we mean and mean what we say. We create a ruckus and make “good trouble” not because we have all the answers, but because we have what the world needs: our questions, rage, tenderness, truth, and collective wisdom.We're figuring out how to create a world of harmony, integrity, kindness, and justice—a world designed for all of us, not just the chosen few. It will be messy, imperfect, courageous, brave, and bold! Join us!Story Prompt: What about you? What would happen if you stepped out of your castle, crown askew, ready to figure it out as you go? Write that story and tell it out loud.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
In this replay episode, we revisit a conversation that didn't go as planned. We had scheduled Rep. Nico Rios to appear on Plain Talk to discuss his recent controversies; from bigoted and homophobic remarks during a DUI arrest, to a social media post invoking the CIA and antisemitic language, to a constitutionally questionable resolution declaring Jesus Christ “King over all the world.” We wanted to have a respectful, honest conversation about his words and actions. But just minutes before the interview, Rep. Rios backed out. “Ay dude I'm not going on your boring little show,” he texted. “Got more important things to do than chat Capitol gossip.” Replay or not, this episode is a revealing look at the tone and tension inside North Dakota politics today. If you want to participate in Plain Talk, just give us a call or text at 701-587-3141. It's super easy — leave your message, tell us your name and where you're from, and we might feature it on an upcoming episode. To subscribe to Plain Talk, search for the show wherever you get your podcasts or use one of the links below. Apple Podcasts | Spotify | YouTube | Pocket Casts | Episode Archive
“Passenger SNAPS After Police Show Up — INSANE Airline Meltdown!”
In this episode of Typology, I sit down with Chris Janssen, a USA Today best-selling author and board-certified coach, to explore the intersection of the Enneagram, recovery, and personal growth. Chris, an Enneagram 4, shares her journey of sobriety and the insights she gained from her experiences. Together, we discuss the unique challenges that Enneagram 4s face, particularly in relation to addiction and the feeling of being different. Chris opens up about her struggles with self-acceptance and the importance of grace in the recovery process. Tune in as we dive into: The role of the Enneagram in understanding addiction The significance of grace on the recovery journey How to navigate criticism and self-worth as a creative The power of community in recovery settings Whether you're familiar with the Enneagram or just starting your journey, this episode offers valuable insights into embracing your true self and finding healing. Don't forget to check out Chris's new book, "Grace Yourself: How to Show Up for the Sober Life You Want," available wherever books are sold. Subscribe to Typology for more episodes exploring the human personality through the lens of the Enneagram! May you have love, joy, peace, healing, and rest. Until next time! Connect with Chris Janssen here: www.chrisjanssencoaching.com
In this powerful—and at times convicting—fourth episode of our H2 Leader Summer Series, Jonathan and Alan tackle emotional presence in leadership. Far too often we slip into “performance mode,” juggling screens, tasks, and to-do lists at the expense of our families, teams, and even our own well-being. Discover how a simple weekly audit in the Right Side Up Journal helps Alan pull back from the whirlwind, process his emotions, and plan ahead so he can truly be with the people he leads and loves. You'll learn why: Leadership is about service, not performance. Emotional contagion means your mood sets the tone for every room you enter. Scheduled margin—micro-pauses, meeting buffers, and Sabbath—keeps you grounded. Non-transactional relationships (“friends who aren't impressed by your title”) are vital. Private reflection unlocks public presence. Press play and prepare to be challenged—but also to find freedom in leading from a place of presence, not pressure. Key Topics Covered Performance vs. Presence: Why striving to “wow” hurts your authenticity The 3-Page Weekly Audit: Look Back: Wins, unfinished business, tough conversations, healthy choices, blessings Look Within: Emotional check-in—where you performed vs. where you were present Look Ahead: Intentional planning—block evening margin, “to-don't” list, relational commitments Emotional Contagion: How the most anxious person wields the greatest influence Micro-Practices for Presence: 5–10 minute breathing breaks, buffer time between meetings Macro-Practices: A true Sabbath—one full day off to reset Reflect & Apply Set aside 10–15 minutes and journal through these prompts: Emotional Presence Audit: How present am I, emotionally, with those I lead and love? Avoidance Check: What emotions (fear, grief, frustration, etc.) have I been sidestepping? Next-Right Step: What one boundary or buffer will I schedule this week to protect my presence? Links & Resources Right Side Up Journal (Alan's weekly–and–quarterly personal audit tool) → https://a.co/d/fUaXcFh
Kristina is getting real about a potentially unpopular take that might just reshape the way you think about the busy seasons in your business. We all know the feeling of a busy season where we think we don't have the time to post, podcast, or promote what's making us busy. Though this is when it's actually most important and most impactful for you to show up online.When your business is thriving, when you're landing dream clients, speaking at events, or finally hitting milestones— that is when your audience is watching you most.In this quick Community podcast, Kristina explains how showcasing your wins when you're most busy is a magnet for more opportunities, and how even the smallest behind-the-scenes moments can build your authority online. Visibility matters in seasons of growth.This isn't about hustle culture. Rest is necessary. But if you've got the energy and excitement, ride the wave! Your community wants to see the magic you're creating.Tune in and let this be your pep talk to proudly share the work you're doing—make time to post, because people want to see it, trust me.Mentioned in the Episode:Want to build a business with community at the core? Join us inside The Social Business Club and use code PODCAST to get your first month for just $1.The Wellness LabSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin
Do you feel your most radiant self? Because guess what? Working on radiance (from the inside out) can be felt by your audience. In this episode of The Essential Shift Podcast, I speak with Cressida Pollack, the founder of SkinGlow Alchemy - a skincare brand born from personal healing and fuelled by purpose.We explore her journey from navigating an autoimmune diagnosis to discovering the power of self-healing through energetics, ritual, and nature. What began as a personal transformation evolved into a powerful offering for others. Cressida shares how the healing happened on all levels, physical, emotional, and energetic, and how she followed the intuitive nudge to create a business that blends ancient wisdom with modern skin science.✨ Want to connect and build your business with a support network? JOIN THE CIRCLEKEY EPISODE TAKEAWAYSWhat happens when your healing leads you to your purposeHow energetic tools like sound healing and reiki amplify physical resultsCreating a skincare ritual that becomes a spiritual practiceNavigating business as an “accidental entrepreneur”Why skincare is never just skin-deepSHOW RESOURCESLearn more about SkinGlow Alchemy – HEREJoin the SkinGlow Codes Membership – HEREJOIN THE CIRCLE – A community for conscious, creative entrepreneurs - HEREFollow me on Instagram – HEREFind me on LinkedIn – HEREABOUT THE GUESTCressida Pollack is the founder of SkinGlow Alchemy, a natural skincare line infused with high-vibration energy healing to transform both skin and spirit.As a skin alchemist and energy healer, she blends ancient wisdom with modalities like reiki, essential oils, BioGeometry, sound healing, and Isis Ka Activations. Her membership, SkinGlow Codes, supports women to unlock radiant skin from within through energetic clearing, skincare rituals, and feminine embodiment.Cressida believes true radiance emerges when we heal on a cellular and soul level – turning skincare into a sacred act of self-love.Bless it be. With love, Laetitia!
Chris Janssen, MA, BCC is a USA TODAY Bestselling author, and results coach in performance and mindset. Her award-winning books include "Grace Yourself: How to Show Up for the Sober Life You Want" https://www.amazon.com/exec/obidos/ASIN/1637633378?tag=simonsayscom and "Living All In: How to Show Up for the Life You Want" https://www.amazon.com/Living-All-Show-Life-Want/dp/B0BH8C5Z7B Chris has worked with hundreds of creatives, soldiers, entrepreneurs, and small businesses internationally to close the gap between where they are and where they want to be. Her training includes working with Tony Robbins on his top-tier coaching team. As a board-certified coach with a master's in counseling psychology and 20+ years' experience, Chris excels in helping high-achieving perfectionists navigate performance pressure, rewrite narratives, and overcome self-sabotage.Chris' work has been featured in: Newsweek, USA TODAY, Thrive Global, Simplify Magazine, RAPT Interviews, Publishers Weekly, Brainz Magazine, Moody Radio, and the Jesus Calling Podcast. A California native, Chris lives with her husband since 1995, Scott. They love to ski, golf, be with their horses, and adventure outside. Together they raised three children, now thriving young adults. For more information visit: www.chrisjanssencoaching.com Chris' book: https://www.amazon.com/Grace-Yourself-Show-Sober-Life/dp/1637633378 HELP SUPPORT OUR FIGHT AGAINST ADDICTION. DONATE HERE: https://www.patreon.com/theaddictionpodcast PART OF THE GOOD NEWS PODCAST NETWORK. AUDIO VERSIONS OF ALL OUR EPISODES: https://theaddictionpodcast.com CONTACT US: The Addiction Podcast - Point of No Return theaddictionpodcast@yahoo.com Intro and Outro music by: Decisions by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100756 Artist: http://incompetech.com/
Send us a textWe all matter, and how we choose to show up makes a difference in our lives and the lives of others. Marci Axelrod shares her research on the three levels of showing up and how our presence creates ripples through others.• The influence of health-focused parents who taught her that everyone matters• How developing a stutter at age 6 sparked her interest in how people show up• The three levels of showing up: barely there, just showing up, truly showing up• How our brain chemistry changes based on our level of presence• The three roles we always occupy: individual self, situational role, member of society• The ripple effect of our presence—influencing people up to three degrees of separation• How emotional intelligence relates to truly showing up for others• Practical ways to practice moving up the show-up continuum dailyChoose how you show up. Get the book "How We Choose to Show Up" on Amazon and connect at choosetoshowup.com.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/
Your first week sets the tone—make it count.In this episode of Promoted: Stop Doubting, Start Leading, Karen kicks off a powerful three-part series on navigating the critical first 90 days in a new role. Whether you've been promoted internally or joined a new company, that first week is more than just logistics—it's your opportunity to establish presence, build relationships, and protect your energy.Karen shares actionable strategies and coaching insights to help you avoid the most common mistakes, from overperforming to underconnecting. This episode is your guide to showing up intentionally—without burning out.5 KEY TAKEAWAYS:1. Presence over performance: Your value in week one isn't in your output—it's in your calm, grounded presence.2. Curiosity builds credibility: Ask smart questions instead of rushing to prove yourself. Listening is a leadership skill.3. Map the informal power: Get to know people beyond titles. Influence often lives outside the org chart.4. Protect your energy early: How you show up now becomes your baseline. Set boundaries before you need them.5. Take intentional action: Schedule one-on-ones, block thinking time, and observe team dynamics with curiosity."Your value is not in your performance or your output in that first week. Your value is in your presence." – Karen GombaultYour leadership impact begins the moment you walk in the door. This episode gives you the mindset and practical steps to make that first impression one that lasts.RESOURCES & NEXT STEPS:NEW Free Resource: Questions to Ask in Your First One-on-Ones → https://www.karengombault.com/questionsStart with Catalyst – A focused 6-week coaching sprint to solve one real leadership challenge with strategy, momentum, and results. Learn more: https://www.karengombault.com/catalystGo deeper with 1:1 Executive Coaching – My high-level, science-backed coaching partnership to lead with unshakeable confidence and protect your energy while delivering at the top. https://www.karengombault.com/privatecoachingConnect with Karen on LinkedIn: https://www.linkedin.com/in/karengombault/
In this Most Valuable Podcast episode re-release, I'm sharing best practices on how to show up in local facebook groups as a business owner to promote your business, offer value and be of service in your community.Tune into this episode to learn:The 4 things your Facebook profile must have visible when you're engaging in groupsHow to show up as the local go-to expert in Facebook groupsHow to best promote your business and add value in groups -- while following the admin rulesMentioned in this episode:Join My Facebook Group: Grow Your Local BusinessGrab the mini training: The Local Instagram FormulaWork with me inside The Localpreneur AcademyClick here to book a free consult call with LeslieFollow me on Instagram @lesliepresnallDownload my Free Guide: How To Grow Your Local Instagram FollowingIf you're ready to grow your local business and bring in a steady stream of clients, you need to check out The Localpreneur Academy. Click here to join me inside.Rate, Review & Follow:“I LOVE listening to the episodes, especially since they're focused on local businesses and it's not just generic marketing advice.” If you love the show too, please leave a rating and review. This helps me reach more people just like you who want to reach more local people and create a business they love.CLICK HERE TO BOOK A FREE CONSULT CALL
TALK ME OUT OF IT UPDATE UPDATE: I Want To Show Up To My Ex's Wedding With My New Revenge Body! full 315 Tue, 01 Jul 2025 14:20:57 +0000 tTgvTgcImZDlErpu3Bnckfx6zzFoIJm4 wedding,talk me out of it update,revenge body,music,society & culture,news Kramer & Jess On Demand Podcast wedding,talk me out of it update,revenge body,music,society & culture,news TALK ME OUT OF IT UPDATE UPDATE: I Want To Show Up To My Ex's Wedding With My New Revenge Body! Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False
Wandering But Not Lost Podcast | Real Estate Coaching & Wandering Zen
One for every day of the year—this is Episode 365. But this isn't a recap. It's a reframe. Join Matt & Jan as they dive deep into what it truly means to show up—not with perfection, but with presence. We're not talking hustle culture. We're talking daily awareness, intention, and becoming. Plus, we introduce the #365ShowUp Challenge—an invitation to live with purpose, one day at a time. Listen, reflect, and begin your Day 1. Grab your free Daily Invitation Tracker: Grab it Now! Find our show notes at https://www.wbnlcoaching.com/podcast
Send us a textJosh Salzman shares insights about actor Kenneth Branagh's exceptional discipline and training arms dealers in London while reflecting on what constitutes true success in life.• Sir Kenneth Branagh exemplifies discipline in his career and personal life• Chronic lateness signals disrespect and creates an "emotional overdraft" with others• Arms dealers were cash-flush clients who lived in opulent homes with top security• Despite immense wealth, many clients suffered health problems at young ages• Different definitions of success: accumulation vs valuing health and relationships• Time is our most precious non-renewable resource that we'll never get backTo connect with Josh for physical training or "armchair therapy" consultations, email him at joshsalzmann@gmail.com—he's cheaper than a lawyer and far more effective!Support the showSpotify Apple podcastsAmazon Music all other streaming services
Andy and Jeff continue their conversation about the Haslam Sports Group building a new domed stadium for the Browns in Brook Park, Ohio.
How to stay visible in the summer, without being glued to your phoneSeason 5, Episode 54: Show Up and Be HeardToday's episode of the podcast is a solo episode all about creating content during the summer months – even when engagement tends to dip.I'm talking about how to approach content creation in a way that feels good for you, why it's still worth posting (even just a little), and how to make it work without gluing yourself to your phone all August. This isn't about hustle or pressure – it's about gentle, strategic visibility that helps you stay top of mind without burning out.I'm sharing, what the Head of Instagram has said about the impact of going quiet, and why your posts might even perform better when others go quiet.BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:Practical tips on how to stay consistent without being constantly availableWhat the Head of Instagram has said about the impact of going quietSmart ways to create content that supports your break and your businessIf you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!LINKS YOU DEFINITELY WANT TO CHECK OUT:Find out more and sign up for Boss Your Socials ClubDownload my 20 Free Content IdeasRead my blog on How to Take a Break From Social Media This SummerCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityTIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:07:00 The Importance of Consistent Visibility11:50 Managing Expectations and Content Strategy14:32 Finding Balance and Setting GoalsSUPPORT THE SHOW:If you love this podcast and would like to show your support and say thank you, you can do so here.EPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
In this episode, we explore the idea of being in your “self” season; sacred moments when you're focused on healing, growing, and pouring into you. But what does that mean for how you show up in the world, in relationships, and in your purpose?Joined by special guest Destiny Lasane, LMSW, we unpack the misconception that self-love means isolation. We talk about the power of setting boundaries, staying connected while protecting your peace, showing up for your close friends, and how honoring yourself doesn't mean cutting everyone off.This conversation is a reminder: you can prioritize yourself and still be present in community, love, and purpose.As always, you can connect with me. Just a little differently now!! I now offer life coaching services and the first consultation is on me!! Just click the link below, and let's chat! I also offer a book, Reclaim your Power: Healing from the Inside Out if you're looking to begin or need help carrying through on your healing journey!! https://reclaimyourpower.usIG: @iamlatricerainerIf you just want to stop by and speak, send love, or whatever the case may be, my inbox on IG is always and will always be open! I'm here for you!! I also wanted to add information for our special guest Destiny Lasane, LMSW, who also offers life coaching and group services. Her website and IG is below:https://insideoutconnect.comIG: @therealinsideoutThank you for listening
TALK ME OUT OF IT UPDATE: I Want To Show Up To My Ex's Wedding With My New Revenge Body! full 276 Mon, 30 Jun 2025 14:19:32 +0000 8tVFKvp9uTCoEX1spuuwwF1ZGAzdmH1u music,society & culture,news Kramer & Jess On Demand Podcast music,society & culture,news TALK ME OUT OF IT UPDATE: I Want To Show Up To My Ex's Wedding With My New Revenge Body! Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False http
Send us a textEver wonder if the way you're showing up online is truly reflecting your strengths, or secretly holding you back? In today's hybrid workplace, first impressions are made digitally – through LinkedIn headlines, Zoom profiles, and even email signatures. Dr. Heather Walker, award-winning organizational psychologist, challenges you to audit your digital presence and make intentional choices about how you show up in virtual spaces.In this episode, you'll learn:How to quickly audit your LinkedIn profile to reflect your real valueCommon digital habits that damage professional credibilitySmall, strategic changes that make you memorable (in a good way!)How your everyday emails shape your professional reputationPlus, Dr. Walker shares practical insights from the Career Currency Roadmap, helping you align your online presence with the confident, impactful professional you're becoming.
HAPPY MONDAY MOTIVATION! Welcome back to another episode of No More Excuses. HALF THE YEAR IS GONE. Are you where you thought you'd be? If not—don't panic. But don't keep playing it safe either. It's time to pivot, simplify, and SHOW UP. This week on the No More Excuses podcast:
You've packed your bags, but did you pack your practice? Just because I'm taking time off doesn't mean my business has to go quiet—and it's the same for you.In this episode, I'm sharing how I keep my business visible (and bookable) while taking time off, and how you can do the same.I talk about how to let clients know you're available without sharing your whole calendar, how setting clear work hours can make a huge difference, and why it helps to separate out your modalitiesI'll also share how I prep now for the end-of-year rush and what my 90-day mentoring program really looks like in action.
What do you do when God's timing doesn't make sense? In “What Do I Do When Jesus Doesn't Show Up?” Pastor John teaches us about the story in John 11, where Jesus delays, and Lazarus dies. But this story reminds us that delays aren't always denials. Jesus doesn't just come to heal; He comes to resurrect. When it feels like He didn't show up, don't stop believing—because He's still working, and there's more to the story than you can see. Everyone helping someone take steps to follow Christ. This is the vision of Journey Church, led by Pastor James Hilton, with multiple locations throughout Central Florida. https://journeyconnect.org Website: https://journeyconnect.org Facebook: http://facebook.com/journeyconnect Instagram: https://instagram.com/journeyconnect/ To support Journey Church's mission and help us transform lives both locally and globally, visit: https://journeyconnect.org/giving
Welcome to our Sunday evening service featuring a message by Pastor Reehoff.
This is a reboot of a past episode #639 of the Men in the Arena Podcast. The world needs real men, real bad. And there are all sorts of conflicting ideas and messages about what a "real man" is (and is not). This week, radio host and author Brant Hansen joins Jim Ramos to discuss his book The Men We Need: God's Purpose for the Manly Man, the Avid Indoorsman, or Any Man Willing to Show Up and provide you with a specific, actionable picture of what God created you to be as a man - a "Keeper of the Garden” - and what that means for you today. This episode is sponsored by Kids Outdoor Zone, an outdoor ministry for the men in your church. Watch your men come alive as they pass on their outdoor skills to the fatherless children in your church. Get your Outdoor Ministry Guide, and KOZ's World Famous Meat Rub, at kidsoutdoorzone.com/arena. This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)
Daily Faceoff associate editor & prospect analyst Steven Ellis Sports Roulette
This training is your roadmap to showing up confident, clear, and connected when you walk into a Congressional meeting. In this session, you'll learn how to research effectively using tools like Congressional bios, profile and key studies, understand the different roles within a lobby team, and see how a well-run lobby meeting flows. Whether it's your first lobby day or your tenth, this training will help you be prepared, focused, and ready to make your voice count.
What happens when the overachiever finally gives herself permission to rest? In this powerful episode of the Intentional Queen Podcast, I sit down with Pauline W., a faith-driven mom, loc entrepreneur, and speaker who found herself at a breaking point—overwhelmed, riddled with mom guilt, and stretched thin in every area of life. “I felt like a failure... I was doing everything for everyone, but nothing felt enough.” That's when Pauline said yes to herself—and began her transformation inside the I Choose Me Bootcamp and working with me for over 2 years. Through our coaching together, she learned how to release the guilt, reset her mindset, and show up for herself without apology. “She taught me it's okay to rest. That doing nothing sometimes is the most productive thing you can do.” --> If you've ever struggled to juggle purpose, parenting, and personal peace—this episode is for you. In This Episode, We Explore: The silent pressure of overachievement and “doing it all” How Pauline learned to create structure without burnout The mindset shifts that gave her clarity, rest, and resilience What it really means to feel supported as a high-achieving mom Her renewed ability to serve her clients, family, and faith from a place of overflow, not depletion Connect with Pauline W. Instagram: https://www.instagram.com/entoibeauty/ Podcast: https://www.instagram.com/thenextlevelherpodcast Want Support Like This? → Download my free gift – From Burnout to Harmony Break free from the 3 major mistakes keeping ambitious women stuck at intentionalqueenjourney.com → Book a FREE Powerhouse Clarity Call Let's uncover what's been silently draining you—and build a strategy to reclaim your confidence and calm... Schedule now at coachjineen.com → Follow Coach Jineen Instagram, YouTube, LinkedIn → @JineenRHuff Book → I Choose Me is available now at buyichoosemebook.com Remember: Choosing you isn't selfish—it's strategic. It's time to stop doing it all and start doing what matters most—intentionally. See you in 2 weeks, Queen. — Coach Jineen
*This episode contains mature content. This week, we’ll hear from war correspondent Benjamin Hall, who has spent much of his career reporting from some of the world’s most dangerous conflict zones. In 2022, while covering the war in Ukraine, he was gravely injured in an attack that killed two of his colleagues. Today, he shares how that harrowing experience challenged his limits and instilled in him the unshakeable belief that we all have the strength to overcome—no matter what we face. Later in the episode, we’ll hear from author and life coach Chris Janssen as she shares her firsthand experience with alcoholism and the path to recovery. Now, through her journey of sobriety, Chris uses the lessons learned from her lowest moments to help others rise to new heights. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Natalie Grant Upcoming interview: Jared Orton Jesus Calling commemorative edition Benjamin Hall Japanese prison camp War in Ukraine Kyiv Ukrainian Special Forces Fox News Save Our Allies Brooke Army Medical Center Psalm 23 NIV Resolute: How We Humans Keep Finding Ways to Beat the Toughest Odds Chris Janssen www.chrisjanssencoaching.com Grace Yourself: How to Show Up for the Sober Life You Want Interview Quotes: “I learned how much your mind can influence how you are feeling and how you can find another level of strength when you have to.” - Benjamin Hall “I do think that I must now live for those who died [in the car bombing I survived in Ukraine], and that I must challenge what I do for them. I make it drive me to be better, make it drive me to go into things that I think would inspire them and make them happy.” - Benjamin Hall “You mustn’t let fear disable you. You’ve got to address it, but also not run from it. I think that the worst thing you can do is hide from them, run from them, pretend they didn’t happen.” - Benjamin Hall “We are survival machines—humans. If you can channel your feelings, if you can talk to God, if you can find the strength you need, you can get through absolutely anything.” - Benjamin Hall “Everyone has resilience. I suppose what’s difficult is learning how to really use it. I always managed to find the beauty in every day while acknowledging loss. I think that’s something that is so important for people to learn—how to balance those two things in your life and not let the loss overwhelm you, but how to let the positive really guide you.” - Benjamin Hall “I just think anybody, regardless of how you grew up, can get caught in the snare of addiction.” - Chris Janssen “When the shame and guilt flew off my shoulders, my belief changed from I’m a monster to I’m deserving of recovery and community and sobriety because I’m addicted to alcohol.” - Chris Janssen “To me, physical wellness leads to emotional wellness.” - Chris Janssen “The way I describe sobriety is more than abstinence—it’s a lifestyle, not an event. I don’t believe I’m giving something up by sobriety, I’m gaining something. And what’s gained is my life, my memories, my presence with people, my ability to have fun.” - Chris Janssen “I felt like everything I did, I had to earn it, and that’s the opposite of grace. When we live in a mindset of control, we’re unable to accept grace. We’re taking control of our own worthiness, and we don’t get to do that. God has said we’re worthy and valuable no matter what.” - Chris Janssen ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
TALK ME OUT OF IT: I Want To Show Up To My Ex's Wedding With My New Revenge Body! full 854 Thu, 26 Jun 2025 13:57:36 +0000 8bl1YhESOVL4bQU0rcvsY01zJ9QGaKS7 talk me out of it,kramer and jess,music,society & culture,news Kramer & Jess On Demand Podcast talk me out of it,kramer and jess,music,society & culture,news TALK ME OUT OF IT: I Want To Show Up To My Ex's Wedding With My New Revenge Body! Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://pla
Donna delves into the concept of showing up authentically in business by harnessing high vibrational energy. She discusses her personal approach to work, which includes integrating daily walks along the beach for energy and inspiration, and how these practices can enhance productivity and creativity. Emphasizing the importance of intuition and joy in work, Donna encourages us to find and follow our unique flow, whether it's through nature, creativity, or non-traditional work methods. Strategies to align work with personal energy and preferences are also shared, advocating for an approach where business practices are tailored to individual needs and passions for optimal results.00:00 Introduction: The Essence of Showing Up01:10 Embracing a New Way of Doing Business03:13 Finding Inspiration in Nature05:06 Redefining Work and Productivity06:08 Aligning Business with Personal Energy07:57 Leveraging Your Strengths and Preferences10:28 Creating Simple and Effective Business Systems11:16 Conclusion: Creating Experiences and Following Your PassionDonna's Sacred Business Ascension program helps established solopreneurs align their business energy so they can make more money with less effort while staying true to who they are.Learn more at https://www.donnaashton.com or connect on LinkedIn www.linkedin.com/in/donnaashtonJoin me the FUN & Worthwhile Networking: Full Moon Collaborations> https://www.donnaashton.com/collaborationsBook Study: Summer It's Not Your Money: Tosha Silver> https://www.donnaashton.com/bookjulyAbout Donna AshtonDonna Ashton is a Human Design Projector and Business Priestess (she works with a lot with Manifesting Generators.) As host of the podcast "4 Day Weekends," she helps established spiritually minded entrepreneurs leverage their businesses with their natural energy so they attract clients with less effort.With over 15 years of experience running her own 3-day workweek business, Donna intuitively guides entrepreneurs to transform scattered energy into focused prosperity through ancient rhythms, sacred wisdom, and aligned business practices.
Hey friends! It's Nina Addeo, and this episode of The I Do Wedding Marketing Podcast is one you're going to want to listen to—maybe twice!Today, I'm joined by none other than Sarah Dunn of Sarah Does SEO—THE go-to SEO expert for wedding pros—and we're diving deep into how search engine optimization is evolving thanks to AI. If you've been wondering why your traffic has changed, how to get featured in Google's AI Overviews, or if ChatGPT is quietly recommending your competitors... THIS episode is your roadmap to staying visible and booking-worthy in a tech-shifting world.
Chris and I were on our morning walk, feeling overwhelmed by our to-do lists… until one question stopped us in our tracks and completely shifted our energy and mindset. In this episode, we break down how one simple shift turned a packed schedule into a meaningful day. We share how even workouts and meetings can feel like a gift when you choose to view them differently, and tools to transform obligation into deep gratitude and connection. Plus, a peek inside our new Power Couple Playbook, with the exact routines that fuel our marriage and business. Get ready to look at your calendar in a whole new way! Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host Northwest Registered Agent - Don't wait—protect your privacy, build your brand, and set up your business in just 10 clicks and 10 minutes! Visit https://northwestregisteredagent.com/earn today. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy This Is Small Business podcast - listen on apple podcast (or your favorite podcast app.) BambooHR - Experience the software that makes HR easier for all of your employees. Try BambooHR for free at bamboohr.com/freedemo HIGHLIGHTS The ONE question that turned a hectic day into our most meaningful. How to shift from “I have to” to “I get to”. How to find richness in the ordinary (even on your commute!). Why your calendar isn't the problem. A story about gym gratitude that will change how you see your body. Tips for richer daily interactions. RESOURCES Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci
I am fresh off my weekend away in the Hamptons, where Lucas and I DJ'ed together. I sincerely needed that after one of the worst dates I have had in quite sometime....not exaggerating. Also I am all caught up on "And Just Like That" and I have some thoughts. Oh and the cutest caller, brings the girls a fun game to break the ice with men for Summer of Outside '25.
In this episode of the Gloria Chou PR Podcast, I sit down with Kim Rittberg—award-winning TV producer, media expert, and video coach—to talk about how small business owners can finally show up confidently on camera without sounding robotic or overly rehearsed.Kim has produced for Us Weekly, Netflix, and launched video units for major media outlets, but she swears by one thing: anyone can be good on camera with the right mindset, skill set, and practice. If you've ever frozen up during a Reel, dreaded pitching yourself on video, or wondered what to say in your elevator pitch—this episode is for you.Mindset Shifts to Overcome Camera Shyness Kim debunks the myth that only extroverts or TV-ready personalities can be confident on camera. Her framework helps you shift from “supermodel mode” (focused on appearance) to “teacher mode” (focused on message)—so you stop worrying about how you look and start focusing on what you're saying.Her 4S Framework to Shine on Video You'll learn Kim's powerful 4S method: ✅ Soothe your nervous system through breathwork ✅ Strengthen your voice and posture ✅ Get Silly to shake off stiffness ✅ Smile to connect instantly with your audienceThe ABCs of a Killer Elevator Pitch Gloria and Kim break down the A-B-C method for crafting an unforgettable pitch:Accomplishments: What makes you credible?Business: What do you actually do (in plain English)?Confidence: Say it like you mean it—then practice it until it flows.Kim's Top Tools and Resources ✅ Freebie: 10 Tips to Make Amazing Videos ✅ $37 On-Camera Challenge: Get confident fast with low-stakes practice ✅ Podcast: The Exit Interview with Kim RittbergFinal TakeawayConfidence isn't reserved for celebrities or influencers—it's built. If you want more visibility, clients, and impact, learning how to own your voice on camera is non-negotiable. You don't need a fancy setup or a viral script—just clarity, practice, and your authentic self.Listen now and start showing up like the expert you already are.Product Businesses! Download my free HOW TO GET INTO A GIFT GUIDE/PRODUCT ROUND UP roadmap for free HERE to get more sales and traffic to your site this season.If you want to land your first feature for free without any connections, I want to invite you to watch my PR Secrets Masterclass, where I reveal the exact methods thousands of bootstrapping small businesses use to hack their own PR and go from unknown to being a credible and sought-after industry expert. Register now at www.gloriachoupr.com/masterclass. Watch the #1 PR Secrets Masterclass to get you featured for free in 30 daysJoin the Small Biz PR Facebook Group to get the best PR TipsDownload the 10 ways to get free PR for your small businessDM the word “PITCH” to us on Instagram to get a pitching freebie https://www.instagram.com/gloriachoupr Connect with Gloria Chou on LinkedIn- https://www.linkedin.com/in/gloriaychou Join Gloria Chou's PR Community- https://www.facebook.com/gr
We’re preparing you for Marvel’s upcoming series, “Ironheart!” Jason and Rosie break down Riri Williams and her role in Black Panther: Wakanda Forever and explore her comics history. Then, we chat through a few of our predictions for the series. Follow Jason: IG & Bluesky Follow Rosie: IG & Letterboxd Follow X-Ray Vision on Instagram Join the X-Ray Vision DiscordSee omnystudio.com/listener for privacy information.