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Caitlin Wilder is a doula, podcast host, and mom of soon to be 3! Caitlin is on Instagram at @wilderbeginnings where she talks about the realness of motherhood. In this episode, we get into what it's like to be a mom today, dating advice we'd give our daughters, how to know if your partner will be a good parent, things we said we'd never do as parents, sleep training, and so much more.Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacmeSponsorsSecure 20% off your order and begin your intentional wellness journey today at piquelife.com/ACMEVisit chase.com/hyattoffer to learn more.Start your free online visit today at forhers.com/acmeSimplify your kids mealtimes. Go to littlespoon.com/ACME30 and enter our code ACME30 at checkout to get 30% off your first Little Spoon orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Utah Jazz snap losing streak against the Wizards BYU vs Texas Tech and USU vs New Mexico Would You Rather?
JJ & Alex with Jeremiah Jensen and Alex Kirry on March 6, 2026. Utah Jazz snap losing streak against the Wizards BYU vs Texas Tech and USU vs New Mexico Would You Rather? Andre Touringy, Utah Mammoth head coach Way too Early Bowl Projections The Top 10: World Baseball Classic Rankings Travis Yost, NHL writer for TSN NFL Blitz: Raiders are going to release QB Geno Smith Best and Worst of the Day
In this episode, let's talk about advanced Amazon seller strategies that are discussed only in private. We pull back the curtain on what elite sellers are quietly doing and what you should start testing next. Most sellers focus on the obvious levers, ads, keywords, and pricing, while the real winners quietly play a different game. In this AM/PM episode, Bradley Sutton and 8-figure seller Leo Sgovio unpack the strategies top Amazon sellers rarely say out loud, from backend ranking fixes to AI-driven creative and off-Amazon intel. Leo breaks down how Amazon browse tree changes can silently wreck rankings, and how to repair it using Category Listing Reports plus the BrowseTree Guide so your attributes match what Amazon actually accepts. Then he shows how some sellers “launch” with huge review counts by consolidating variations and even leveraging international review history. From there, the episode shifts into speed: AI tools to generate better hero images, systems to make your site crawlable for LLMs, and how press releases can help you appear in Google AI Overviews faster than traditional SEO. Finally, Leo goes outside Amazon: using Reddit for GEO, finding Shopify winners by tracking checkout traffic, and reverse-engineering competitor funnels through the Meta Ad Library and presell pages. He closes with a warning every brand should hear: a black-hat cloaking attack that can suppress your Buy Box. If you want tactics you can apply today and threats you need to defend against tomorrow, this one is a must-listen. In episode 502 of the AM/PM Podcast, Bradley and Leo discuss: 00:00 - Introduction 02:34 - Strategy 1: How To Fix Your Tanked Rankings Due To A Wrong Product Categorization 12:11 - Strategy 2: How To Uncover Your Competitor Just Launched a Product with 100+ Reviews 17:02 - Strategy 3: Quickly Brainstorm New Hero Image with this Gemini Gem 19:35 - Strategy 4: Enable your Website to be Indexed by LLMs with this Automated GPT 24:09 - Strategy 5: Show Up in Google AI Overview in 7 Days 27:18 - Strategy 6: Where to Find Inspiration for your Product Creatives and Listing Images 31:38 - Strategy 7: Dominate Reddit for AEO/GEO 36:56 - Strategy 8: Discover Shopify's Top Selling Stores 40:24 - Strategy 9: Exploiting Competitors Outside Traffic Funnels 45:48 - How to get more Advanced Strategies Monthly 53:56 - Strategy 10: How to Control the Order of the Variations on your Listing 54:47 - Legal and Ethical Disclosure 54:57 - Threat Alert: Cloaking attack with fake retail pages can suppress your Buy Box, how it works, and what to watch for
Jason Blitman talks with singer-songwriter and queer icon Ani DiFranco about her reading life and the story behind her new book, The Spirit of Ani.ANI DiFRANCO is a Grammy Award–winning singer-songwriter and musician who has released twenty-three albums, traversing genres and addressing a range of autobiographical, political, and social issues. She is widely considered a feminist icon, and created her own record label, Righteous Babe Records, in 1990. She regularly releases new music, and continues her decades-long career as a major touring artist. DiFranco released a collection of poems and paintings titled Verses in 2007. Her memoir, No Walls and the Recurring Dream, was a New York Times bestseller, and she is the author of two children's books, The Knowing and Show Up and Vote. In 2024, she completed a five-month run on Broadway in the role of Persephone in Hadestown.Sign up for the Gays Reading Book Club HERESUBSTACK! MERCH! WATCH! CONTACT! hello@gaysreading.com Hosted on Acast. See acast.com/privacy for more information.
Most artists are trying to do everything at once: making art, sharing art, selling art, resting — all at the same time, every day. This episode is about what that costs you, and what opens up when you stop.The focus here is on two of those seasons specifically: Making and Sharing. They have a unique tension. When you're in the studio, head down, focused on the canvas, there's a voice that says "the sharing isn't happening". And when you're out in the world sharing your work, the voice says "why aren't you painting?". Most artists end up half in one, half in the other. Which means neither one is getting full attention.When you know which season you're actually in, the distraction loses its grip. You can just be where you are.In this episodeWhat actually happens in your nervous system when you're asking yourself to make, share, sell, and rest all at once — and where the good work lives insteadWhy the discomfort of the Sharing season is worth staying with — and what it means that it's hardHélène's story: three and a half months away from the studio, a full rest, and what she came back toWhat becomes available when you find the right name for the way you naturally workOne question to sit with after you listen: Am I actually behind, or am I in a season?Key concepts in this episodeThe Four Seasons framework (Making Art, Sharing Art, Selling Art, Rest)The Artist GPS and Current Location frameworkThree Zones: Circle of Comfort, Growth Zone, Ring of Terror
Blair Knowles is the Founder and CEO of RAIN—the Real Estate AI Network—a modern coaching and training community for agents who want tactical, not theoretical, AI. Built for traction over hype, RAIN offers field-tested strategies and tools that show agents exactly how to implement AI in their businesses today. It's designed for busy agents who want to get started with AI but don't have time to sift through endless tools, trends, and misinformation. Blair built RAIN to be a shortcut—delivering only what works, with short, actionable trainings that save agents time and drive results. Blair began her real estate career in 2013, built a top-performing team, and launched her independent brokerage, Ridgeline Real Estate, in 2020. Today, Ridgeline includes more than 25 agents and staff. Under her leadership, the firm will surpass $150M in annual sales and cross half a billion in total volume in 2025. She continues to lead with a focus on clarity, implementation, and forward momentum—both inside RAIN and in the real estate industry at large. In this episode, Karen and Blair discuss: Success Story of Blair Commit to Get Leads The way people converse with AI is changing how they search. It's not just keywords any longer; it is sentences or paragraphs with personal information. Consult to Sell By the time someone lands on your site, you've already built trust by answering their direct questions, which leads to higher conversion rates. Connect to Build and Grow AI allows you to compress the amount of time it takes to do repetitive tasks, giving you more time to do the other things that require a human touch. Success Thinking, Activities, and Vision Lean into the things on your goal list that are making you nervous. That is where the actions need to be taken, the focus needs to be given, and where the growth will come. Sweet Spot of Success "When you find the things that scare you a little bit, just take action faster." - Blair Knowles *5 Minute Success - Listener Giveaway* Go to https://therainagent.myflodesk.com/aeogeo to receive your FREE Guide - How to Show Up on ChatGPT! Connect with Blair Knowles: Website: https://www.yourvermonthomesearch.com/ & https://www.therainagent.com/ LinkedIn: https://www.linkedin.com/in/blairknowles/ Instagram: https://www.instagram.com/blairknowles/ Facebook: https://www.facebook.com/ridgelinerealestateco & https://www.facebook.com/blair.knowles Facebook Group: https://www.facebook.com/groups/realestateainetwork About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life! Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com 5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast Spread the love and share the secrets of 5 Minute Success with your friends and colleagues! Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
How you show up in the world matters more than you may realize
You've probably heard of search engine optimization, or SEO. That's what you need to do to get your shoe brand or your coffee shop or your public radio show picked up and pushed out by a search engine. Now, with more people using AI to search for things, these brands have to work on what's being called AEO, or "answer engine optimization." When someone asks Chat GPT "where do I get good coffee in Baltimore?" Your brand shows up. Marketplace's Stephanie Hughes spoke with Erin Griffith, a reporter at the New York Times, about what companies can do to make the AI look their way.
You've probably heard of search engine optimization, or SEO. That's what you need to do to get your shoe brand or your coffee shop or your public radio show picked up and pushed out by a search engine. Now, with more people using AI to search for things, these brands have to work on what's being called AEO, or "answer engine optimization." When someone asks Chat GPT "where do I get good coffee in Baltimore?" Your brand shows up. Marketplace's Stephanie Hughes spoke with Erin Griffith, a reporter at the New York Times, about what companies can do to make the AI look their way.
What if the breakthrough you're chasing isn't hiding in your to-do list but in the space you refuse to take?In this episode of the Building Resilience Podcast, Leah Davidson explores why your best ideas don't show up when you're staring at your desk and what neuroscience says about where creativity actually lives. If you've ever had your most powerful insights in the shower, on a walk, or just as you were falling asleep, this isn't a coincidence. It's biology.Leah unpacks the science behind the Default Mode Network, the “three Bs of creativity” bed, bath, and bus, and why incubation, what she calls marinating or percolating, is a critical but overlooked part of the creative process. You'll learn why boredom isn't laziness, why stepping away is sometimes the most productive move you can make, and how to intentionally design space for insight in your real, everyday life.If you've been feeling creatively depleted, stuck, or like you need to try harder, this episode offers a different path. One rooted in safety, spaciousness, and trusting your nervous system to do what it was designed to do.We'll explore:Creativity is not just about focus. It is about the relationship between focus and unfocused time.The Default Mode Network activates when you're not task-focused and helps make unexpected connections.Incubation, stepping away from a problem, is a necessary stage in the creative process.Boredom and unstructured time are preconditions for insight.Your nervous system needs spaciousness to integrate, connect, and generate new ideas.LINKS AND RESOURCES:Midlife Recalibration Week, March 23-27, 30, 2026 12pmESThttps://www.skool.com/midlife-recalibration-week-7699/aboutCOMMUNITYMIDLIFE NERVOUS SYSTEM REWIRE COMMUNITY
Most PI firms are losing cases they never even knew were available, not because of poor lawyering, but because of one overlooked gap in how they approach lead generation. Learn more: https://firstintentleads.com/ LeadConnect Pro City: Tacoma Address: 1120 Pacific Ave Website: https://leadconnectpro.net Phone: +1 206 707 9759
Showing up for relationships doesn't come naturally to everyone, especially if you're goal-oriented, introverted, or wired to default to productivity over connection. In this episode, I'm sharing how I learned to consistently show up well for the people I love without forcing myself to become someone I'm not.Instead of relying on spontaneity or guilt, I'm breaking down how pre-determined rhythms and simple systems can help you stay connected, even in busy seasons of life!In this episode, we cover:Why struggling with connection doesn't mean something is wrong with youHow hustle culture quietly deprioritizes relationshipsWhy systems can actually be a form of care (not inauthenticity)| RESOURCES | Join our email list Watch on YouTubeGrab the 2026 Peacefully Productive PlannerThis episode's blog postFollow @hustlesanely and @jessmmassey
Hour 1 David James | Starting Lineup: BYU struggling with effort and defense Youth sports problems What You May Have Missed Hour 2 Former BYU basketball player Jonathan Tavernari Good, Bad & Ugly Whole World News Hour 3 Patrick Kinahan Sports Roulette Final thoughts
Send a textYou were taught to work hard and let your work speak for itself. But what happens when that formula stops working? In this episode, let's explore Lens 5 of the Caribbean Diaspora Experience Model and how cultural identity shapes how we show up at work.In This Episode We Discuss:Why Caribbean work ethic is both strength and pressureThe myth of meritocracy in corporate AmericaCultural mismatches between Caribbean values and U.S. workplace normsResources MentionedCaribbean Diaspora Experience Model (CDEM)Previous Lens Episodes:Lens 1: Where You Start Shapes the JourneyLens 2: Where You Live + What You Seek = How You Connect Lens 3: Cultural Anchors Keep Us RootedLens 4: Your Identity Will ShiftIf this episode resonated with you:Share your workplace story in the commentsSend this to another Caribbean professionalFollow to Carry On Friends for more conversations on identity, culture, and growthFollow @carryonfriends on social Subscribe to the Newsletter Support How to Support Carry On Friends Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. Get Merch: Support Carry On Friends by purchasing merchandise from our store. Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production
What an interesting podcasting experiment, to return to the same subject matter once each month and see what shows up. I see progress with strengthening my muscles of staying with what's aligned, and of remembering that I can give my body feelings of safety and love, no matter the environment that I find myself in.Also - I am hosting an in-person retreat on a beautiful lake here in Maine in September! It is six days, beginning Thursday, 17 September to Wednesday, 23 September.The theme is Grown-up Summer Camp. It's an antidote to the stress, the overwhelm, the burnout that is so prevalent right now as we grown-ups work to find solutions for what's wrong in our society.Stay tuned for more info on that, I am so excited to be able to offer it out. Thank you for being here with me. I'm glad to be here with you.Love, KayNuts & BoltsDays of Creation 2026: Read about – and play along at – the Days of Creation 2026 game (that this episode is about) by clicking here.Dreamers and Doers Community: Click this link to see the About page in the Skool platform. If joining fields aligned, that's awesome! And if you have any questions, please get in touch at https://kaylockkolp.com/contact View Art Creativity & Wellbeing in YouTube here, find it in your favorite podcast app, or subscribe below so it shows up right into your inbox.Art Creativity & Wellbeing is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe
Text Sue what you think!Do you need to revisit deschooling as your child gets older? Many unschooling and homeschooling parents start worrying about learning gaps, grade levels, falling behind, and whether unschooling is “working.”Deschooling is often treated as a beginning phase of homeschooling. But school conditioning doesn't disappear once. It resurfaces in layers.In this episode, we talk about:• Why deschooling isn't one-and-done • How grade-level thinking creeps back in • Why independence can trigger anxiety • Common fears about gaps and timelines • How to recalibrate without returning to school-at-home structureIf you're homeschooling without curriculum, exploring unschooling, or noticing old school-based fears resurfacing, this episode will help you pause, recognize the pattern, and revisit deschooling with steadiness instead of urgency.Deschooling isn't finished. It evolves as your child grows.____________________________RESOURCES: Creating Confidence (private community or daily app) https://www.unschoolingmom2mom.com/creating-confidence-dailyDeschooling Toolkit https://www.unschoolingmom2mom.com/product/Deschooling-ToolkitRead Transcript at the Blog https://www.unschoolingmom2mom.com/deschooling-isnt-something-you-finishSupport the show_____________________________________________________As always, reach out if you need more help. You don't have to do this alone!Creating Confidence DAILY - the Unschooling App you need!Start Free Trial Today! Creating Confidence Membership Group Podcast listeners can join without the sign up fee - so use this link! UNSCHOOLING 101 Course Math WITHOUT Curriculum Course Unschooling Transcript Course Seasonal Unschooling Guides Private 1:1 Coaching with Sue Stay Connected:Free Email List with weekly unschooling resources www.UnschoolingMom2Mom.com
No-shows are one of those topics birth professionals talk about in private but rarely address out loud. In this episode, Dr. Robin Elise Weiss and Dr. Hillary Melchiors get into both types of no-shows that doulas actually deal with: the potential client who ghosts a consultation, and the client who goes into labor without ever picking up the phone. They share what they've done to reduce no-shows before they happen, how to respond when they do, and why extending grace doesn't mean abandoning your systems.
We talk to Debbie Smith about healthcare in Alabama. We also talk to a North Carolina social worker about how high-payed and high powered union busters disrupted their union campaign.✦ ABOUT ✦The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how they can do the same, and bringing relevant news to workers in Alabama and beyond.Our single largest source of revenue *is our listeners* so your support really matters and helps us stay on the air!Make a one time donation or become a monthly donor on our website or patreon:TVLR.FMPatreon.com/thevalleylaborreportVisit our official website for more info on the show, membership, our sponsors, merch, and more: https://www.tvlr.fmFollow TVLR on Facebook: https://www.facebook.com/TheValleyLab...Follow TVLR on Twitter: @LaborReportersFollow Jacob on Twitter: @JacobM_ALFollow TVLR Co-Creator David Story on Twitter: @RadiclUnionist✦ CONTACT US ✦Our phone number is 844-899-TVLR (8857), call or text us live on air, or leave us a voicemail and we might play it during the show!✦ OUR ADVERTISERS KEEP US ON THE AIR! ✦Support them if you can.The attorneys at MAPLES, TUCKER, AND JACOB fight for working people. Let them represent you in your workplace injury claim. Mtandj.com; (855) 617-9333The MACHINISTS UNION represents workers in several industries including healthcare, the defense industry, woodworking, and more. iamaw44.org (256) 286-3704 / organize@iamaw44.orgDo you need good union laborers on your construction site, or do you want a union construction job? Reach out to the IRONWORKERS LOCAL 477. Ironworkers477.org 256-383-3334 (Jeb Miles) / local477@bellsouth.netThe NORTH ALABAMA DSA is looking for folks to work for a better North Alabama, fighting for liberty and justice for all. Contact / Join: DSANorthAlabama@gmail.comIBEW LOCAL 136 is a group of over 900 electricians and electrical workers providing our area with the finest workforce in the construction industry. You belong here. ibew136.org Contact: (205) 833-0909IFPTE - We are engineers, scientists, nonprofit employees, technicians, lawyers, and many other professions who have joined together to have a greater voice in our careers. With over 80,000 members spread across the U.S. and Canada, we invite you and your colleagues to consider the benefits of engaging in collective bargaining. IFPTE.org Contact: (202) 239-4880THE HUNTSVILLE INDUSTRIAL WORKERS OF THE WORLD is a union open to any and all working people. Call or email them today to begin organizing your workplace - wherever it is. On the Web: https://hsviww.org/ Contact: (256) 651-6707 / organize@hsviww.orgENERGY ALABAMA is accelerating Alabama's transition to sustainable energy. We are a nonprofit membership-based organization that has advocated for clean energy in Alabama since 2014. Our work is based on three pillars: education, advocacy, and technical assistance. Energy Alabama on the Web: https://alcse.org/ Contact: (256) 812-1431 / dtait@energyalabama.orgThe Retail, Wholesale and Department Store Union represents in a wide range of industries, including but not limited to retail, grocery stores, poultry processing, dairy processing, cereal processing, soda bottlers, bakeries, health care, hotels, manufacturing, public sector workers like crossing guards, sanitation, and highway workers, warehouses, building services, and distribution. Learn more at RWDSU.infoThe American Federation of Government Employees (AFGE) is the largest federal employee union proudly representing 700,000 federal and D.C. government workers nationwide and overseas. Learn more at AFGE.orgAre you looking for a better future, a career that can have you set for life, and to be a part of something that's bigger than yourself? Consider a skilled trades apprenticeship with the International Union of Painters and Allied Trades. Learn more at IUPAT.orgUnionly is a union-focused company created specifically to support organized labor. We believe that providing online payments should be simple, safe, and secure. Visit https://unionly.io/ to learn more.Hometown Action envisions inclusive, revitalized, and sustainable communities built through multiracial working class organizing and leadership development at the local and state level to create opportunities for all people to thrive. Learn more at hometownaction.orgMembers of IBEW have some of the best wages and benefits in North Alabama. Find out more and join their team at ibew558.org ★ Support this podcast on Patreon ★
Two people can experience the same person completely differently.One says they're avoidant.The other says they're secure.So which version is real?In this episode, I break down what I call cooperative components — the traits within someone that become activated based on your focus, assumptions, and energy.Every person holds multiple emotional patterns and potentials. The version you consistently experience isn't random — it's the one that cooperates with what you're energizing.You'll learn:• Why relationship patterns repeat• How your expectations reinforce specific behaviors• The energetic mechanics behind manifestation in relationships• How to consciously shift the dynamic without manipulation or controlOnce you understand what you're activating, you stop feeling powerless — and start creating intentionally.Listen now.
If you hate creating reels on Instagram, try doing this instead…Season 9, Episode 77: Show Up and Be HeardToday's episode of the podcast is a solo episode all about cutting through the noise around Instagram Reels and exploring a powerful alternative to video content that can still grow your reach and engagement.BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:Why the pressure to constantly create video content can actually hold you backThe alternative post format that can boost reach and engagement (without filming a single thing)How to choose content strategies that work for you — not just what the 'experts' seems to be shouting aboutIf the thought of filming another Reel makes you want to throw your whole business in the bin, this episode is your permission slip to do things differently - and still be heard.If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!LINKS YOU DEFINITELY WANT TO CHECK OUT:Find out more about and sign up for Boss Your Socials ClubCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityEPISODE TRANSCRIPTTap to downloadTHIS SEASON'S SPONSOR:A big thank you to this season's sponsor, Caroline from Hunkington House Kitchen, who has helped to make this podcast possible. Caroline helps people learn to bake with ease from the comfort of their own kitchen, through her Bake With Me Club, and I'm so grateful for her support. You can find out more at www.hunkingtonhousekitchen.co.uk and check out any offers or resources via the links below!⚡️ Grab her free download - 5 Secrets to Make a Perfect Sponge⚡️ Find out more about her Bake With Me ClubThanks so much to Caroline for sponsoring the show!This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
The Rickey Smiley Morning Show delivers a packed episode that opens with the intensifying conflict between the U.S., Israel, and Iran as coordinated airstrikes continue following the killing of Iran’s Supreme Leader Ayatollah Ali Khamenei. Reports highlight expanding missile exchanges, regional retaliation, U.S. casualties, and international concern as the conflict spills into multiple Middle Eastern nations, disrupting airports, energy markets, and diplomatic stability. Shifting gears, the team recaps a standout night at the NAACP Image Awards, where Black actors lit up the ceremony with big wins, standout fashion moments, and powerful expressions of cultural pride, echoing coverage that “Sinners” dominated the awards and that presenters and honorees addressed ongoing racial and political tensions. Rumors about Zendaya and Tom Holland rise again as multiple outlets report that her stylist, Law Roach, claims the couple quietly married—though neither star has confirmed the alleged secret ceremony. The show closes with Deon Cole’s headline‑making jokes at the NAACP Image Awards, where his sharp comedic “prayer” aimed at Nicki Minaj sparked immediate online backlash, with Barbz flooding social media and sending Cole graphic DMs after the joke went viral. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.
Shifting gears, the team recaps a standout night at the NAACP Image Awards, where Black actors lit up the ceremony with big wins, standout fashion moments, and powerful expressions of cultural pride, echoing coverage that “Sinners” dominated the awards and that presenters and honorees addressed ongoing racial and political tensions. See omnystudio.com/listener for privacy information.
If you want FREE access to my first module in the Intuition Academy, AND a guided meditation that turns o you intuitive voice, click HEREIf you are just starting out on your healing and manifestation journey, OR you are seeking something that will hold you accountable and keep you consistent month after month, The Love Her Wild Membership costs less than two trips to Starbucks, and will give you access to everything you need. Ready to dive into that deep end? Go check out my programs and see which one fits where you are at right now!Interested in a 1:1 mentorship call with me? Lets chat. Want to finally start your journaling practice? Check out my manifestation and healing journals here!For all my favorite healing books, manifestation resources, and spiritual tools check out my amazon storefront here! ____________________________________________________________________________ Coupon Codes:For all my Itty Bitty Titty Comitee ladies out there (like me) Get 10% off your order at Pepper Bras using coupon code HAPPILY10 : Shop HEREProtect your home from EMF...
Episode 200. We'll explore how defense mechanisms shape our emotional responses and behavior through the lens of the Enneagram. We'll break down neurotic defenses, like displacement and reaction formation, and mature defenses, like humor and sublimation, while reflecting on how greater awareness can support growth.Visit First Line's website and blog: https://www.firstlinepodcast.comEditing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.firstlinepodcast.com/servicesFor a discount on your TrueLearn subscription use https://truelearn.referralrock.com/l/firstline/ and code firstlineContent on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Unlock your innate power as a feminine leader amid global chaos. Lisa Malia shares raw, transformative insights on harnessing collective activations, rising into your highest potential, and leading with purpose—even when the world feels fractured. This episode is your invitation to drop the overwhelm, reclaim your truth, and activate the codes that will shape the future you are here to create.In a time when patriarchal toxicity is exposed on a scale never seen before, Lisa reveals how personal and collective shadow work intertwine—showing you how to alchemize grief, rage, and desire into potent fuel for change. She dives into the importance of owning your energy, trusting your inner voice, and connecting deeply with your lineage and future self to catalyze real transformation.You'll discover: The energetic 'codes' necessary for showing up fully in 2026 and beyond How collective chaos reflects our inner truths and suppressed voices Simple yet powerful rituals to anchor and expand your energy field during turbulent times The importance of community and collaborative leadership in an awakening world Practical tools like breathwork journeys for healing your heart and womb spaces This isn't just theory—it's a call to action for women ready to lead from their authentic power, reject self-abandonment, and embody the change they wish to see. Perfect for midlife women, spiritual explorers, and conscious leaders, this episode will activate your purpose at a time when it's most needed.Join Lisa inside her Feminine Leadership Lounge, where accessible, high-vibe activations meet urgent collective needs. Feel the rising power within you, and learn how to channel that energy into creating a new, aligned future. Your awakening starts now—are you ready to rise? Join The Midlife CEO - 8 Week Live Commnity Series: https://circle.lisamalia.co/join CHAPTERS 00:00 - Series Introduction: Navigating societal chaos with feminine leadership 02:15 - Understanding the impact and exposure of societal truths 04:00 - Energetics and Authenticity: Importance of dropping performance for authentic access 06:00 - Weekly Live Schedule: Overview and community engagement models 08:00 - Activation Cycles: Significance of global and personal activation cycles in midlife 09:45 - Collective Truths: Exploring trauma, silence, and societal exposure 11:30 - Moving from individual to collective healing—embodying your truth 13:00 - Breathwork Resources: Heart and womb journeys for activation and healing 14:45 - Supporting Energetics: Workbook and community tools for internal energetics 16:00 - Listening to your inner codes and trusting your energetic messages 17:15 - Rage and Wild Woman Energy: Embracing responsibly and safely 18:48 - Self-Trust in breaking cycles 22:29 - Visualizing your future self and the legacy you are creating 23:45 - Reflecting on life lessons from elders and living without regret 24:50 - Global chaos as an activation 27:00 - Building community as a powerful act of collective rising 29:00 - Recognizing our readiness and capacity for change 30:45 - Codes to show up authentic and aligned this year 32:00 - Upcoming Themes: Rituals, co-creation, clarity, and desire alchemy 34:00 - Turning anger and grief into compassionate action 37:00 - Creating altars, spaces of pleasure, and intuitive listening practices 38:00 - Community Call to Action: Stay connected, rewatch, and prepare for future sessions Follow Lisa: Instagram: https://www.instagram.com/lisamalia.evoke/ LinkedIn: https://www.linkedin.com/in/lisamalianorman/ Website: https://www.lisamalia.co/ Nonprofit: https://www.breastdensitysummit.org/ #feminineleadeship #leadershipcoach #womeninleadership #energywork #feminineenergy
Send a textSeries kickoff for Sacred Biology by apostle Tommy Miller, senior pastor, Legacy Church. Recorded live in New Philadelphia on Sunday, March 1, 2026. Sermon excerpt: "When you look at what Jesus Christ accomplished on the cross, He destroyed everything harmful and He brought you into everything beneficial. The gospel should bring life and peace into your mortal body. And if we don't recognize that integrating this body into the gospel is part of the deal, then we will let this body fall prey to whatever it's seen, whatever it's sensed, whatever it's experienced."#biodivine #sacredbiology #asheissoareweinthisworld #asheissoareweinthisworld #unveiled #conscience #sons #manifestsons #union #legacychurchoh #newcreation #jesus #church #jesuschrist #gospel #transfigured #revelator #apostle #deathless #immortality #believe #bible #creator #godisgood #grace #hope #holyspirit #love #godislove #kingdom #peace #freedom #facebook #memes #truth #inspiration #motivationalquotes #vibes #positivevibes #christ #jesuslovesyou #russellbrand #jordanbpeterson #joerogan #atm #tommymiller #soulintelligence #EQ #emotionalintelligence Support the show
Send us a text if you want to be on the Podcast & explain why!A client came to me after being told she needed shoulder surgery.MRI showed a slight supraspinatus tear. No physical therapy was recommended. No movement assessment was performed. Just “you'll need surgery.”Instead of jumping to conclusions, we performed a full movement screen looking at the GH joint, scapula, thoracic spine and LPHC. No red flags were present. Several exercises were completely pain free. Others were only uncomfortable based on fear and guarding after being told she was “fragile.”This is where the biopsychosocial model of pain becomes critical for personal trainers.Pain is not always tissue damage. Language matters. Assessments matter. Understanding anatomy and movement matters.After helping her better understand what the MRI actually meant, how her shoulder moves, and which patterns felt safe to load, she avoided surgery and returned to training without pain.Knowing your scope as a personal trainer is important. But so is knowing when to assess, when to refer, and how to confidently work with clients who are in pain without making them feel broken.Textbook certifications like NASM ACE ISSA don't prepare you for real world scenarios like this.That's why we created the SUF-CPT and SUF-STM certifications.If you want to: • Assess clients in pain • Program on the fly • Partner with DPTs • Charge $150+ per session • Build confidence with real peopleYou have to SHOW UP.Learn more about our seminars and certifications here: [Insert Website]#PersonalTraining #Biopsychosocial #ShoulderPain #NASM #CPT #MovementAssessment #PainScience #ShowUpFitnessBecome a personal trainer, SUF CPT the fastest growing personal training certification for personal trainersWant to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com
Hello to you listening in Pasadena, California! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga. I've been binge-watching The Big Bang Theory TV series as I do this time each year to humor me through our Pacific Northwest November to May Rain Festival. As you might know a consistent theme is the characters' devotion to comics and superheroes. Why? The characters are highly intelligent, socially awkward nerds who have difficulty navigating society whereas the superheroes possess save-the-day abilities, rare powers, and bravery. Comics can be a safe place to fantasize living idealized versions of themselves as the nerd-turned-hero. But what do the Superheroes have to say about living life as a Superhero? Following are 7 quotes: 1. “When you decide not to be afraid you can find friends in super unexpected places.” — Ms. Marvel 2. “Everybody's story begins “once upon a time,” and it's up to us to cherish the time we're given to ensure we live happily ever after.” — Scarlet Witch 3. “I have no idea where I'm going to be tomorrow but I accept the fact that tomorrow will come and I'm going to rise to meet it.” — Donna Troy 4. “The fate of your planet rests not in the hands of gods. It rests in the hands of mortals.” — Thor 5. “The future is worth it. All the pain. All the tears. The future is worth the fight.” — Martian Manhunter 6. “The door is more than it appears. It separates who you are from who you can be. You do not have to walk through it… You can run.” — Franklin Richards 7. “A hero can be anyone. Even a man doing something as simple as putting a coat around a little boy's shoulders to let him know the world hasn't ended.” — Batman Story Prompt: For a long time your character has felt that she is more than she appears to be but does not believe she has what it takes to show up fully in her power until one day a door appears in a wall and she .... write that story and share it out loud! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
Big O talks South Florida Sports Fans 022526
Send us a text if you want to be on the Podcast & explain why!Most personal trainers struggle to break $40-60K per year.Less than 1% of personal trainers clear 200k. So how did Coach Joe?Listen to how many personal training seminars he has gone to. Not once did he metion nasm, ace, issa or any textbook certification.So what does it actually take to make $200,000 as a personal trainer?In this episode, we follow Coach Joe Sully (IG: @Coach_Joe_Sully) through a real day in the life of a 6-figure trainer to see exactly how elite coaches operate.From assessments… To programming on the fly… To working with clients who are in pain… To building a network with DPTs and RDs… To confidently charging $100-$150+ per session…There is a massive difference between trainers who read a textbook and pass a multiple choice exam (NASM ACE ISSA)… and trainers who build a real career.Joe breaks down: • His daily schedule • How he assesses new clients • Why networking is everything • How he handles clients with shoulder, low back and knee discomfort • The systems he uses to retain clients • And what separates $25/session trainers from $200K/year coachesIf 90% of trainers quit within the first 12 months, maybe it's time we stop telling people to “just get certified” and instead focus on hands on learning, movement competency and building a professional team.This is what we teach inside the SUF-CPT & SUF-STM at Show Up Fitness in partnership with Life Time Fitness.Want to: • Become confident around clients in pain • Charge 25-50% more per hour • Partner with physical therapists • And build a sustainable career in personal trainingYou have to SHOW UP.Learn more about our seminars and certifications: [Insert Website]Follow Joe: IG: @Coach_Joe_Sully#PersonalTraining #DayInTheLife #SixFigureTrainer #NASM #ShowUpFitness #CPT #LifeTimeFitnessWant to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com
To wrap up this month's focus on relationships and OCD, I dive deep into how OCD and anxiety can show up in platonic relationships.In this solo episode, I talk about common friendship-based compulsions (including reassurance seeking, mental reviewing, confessing, avoidance), the fear of being seen as "too much," recognizing patterns of rumination, and practicing self-compassion instead of self-shame.As a reminder (as with every episode this month), you are deserving of friendship, connection, and community. STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com
Welcome to Manufacturing Greatness with Trevor Blondeel, where we work with organizations to manufacture greatness by leveraging resources you already have to achieve greater retention, productivity, and profits. To learn more, visit www.manufacturinggreatness.com and click here to subscribe to Trevor's monthly newsletter. Now, let's jump in! In manufacturing, most leaders don't struggle because they lack technical knowledge. They struggle because they're not connecting with their teams. When skill gaps widen, labor shortages grow, and hiring challenges persist, it's rarely an operations problem. It's a leadership and communication problem. That's exactly why I wrote Manufacturing Greatness, releasing May 11, 2027 with Page Two. This book is for Operations Managers, Production Managers, Manufacturing Managers, and Shift Supervisors who want high performing teams that stick around and consistently deliver results. Leaders who are ready to move beyond telling people what to do and start leading through curiosity, communication skills, and deeper conversations. Inside, you'll find practical tools to strengthen safety culture, improve employee engagement, support workforce retention, and build a workplace where teams work together, get results, and stay. Now I need your help. We've narrowed the subtitle down to five options, and I want the manufacturing community to weigh in. 1) How to Be More Productive with the People You Already Have 2) How Curious Leaders Strengthen Relationships to Improve Safety, Quality, and Productivity 3) How to Show Up, Clarify Expectations, and Instill Accountability to Streamline Your Operation 4) Three Conversations to Build High-Performing Teams that Work Together, Get Results, and Stick Around 5) Three Conversations to Build High-Performing Teams that Connect, Deliver, and Stick Around Email me at trevor@manufacturinggreatness.com and let you know about favorite subtitle option!
What happens when you stop negotiating with your calling?In this powerful episode of Do the Thing, Stacey Lauren sits down with Deborah Drummond, the founder of Mission Accepted Media, creator of a 262-woman global book project, and architect of a media movement that has generated over 8 million impressions in a single month. Deborah shares how: - A simple “start a podcast” download changed everything - She built a book featuring 262 women across the globe - 22 summits led to 440 speakers and 6,000+ attendees - Visibility became an obligation, not an option - Media, marketing, and monetization are not the same thing - Women must learn how to convert visibility into sustainabilityThis episode explores community, intuitive leadership, monetizing your voice, and the real stretch of entrepreneurship. If you're building something bigger than yourself, this one will hit home.
This conversation was originally shared inside the Front Row Dads community — just for members. But it was too important to keep behind closed doors. Ali Jafarian sits down with Philip McKernan — world-class speaker, coach to pro athletes and top executives, and the man leading a retreat for FRD fathers at a 500-year-old castle in Ireland this June. Philip also led two powerful sessions at FRD Live 2025. They dig into the hidden guilt driving so much of our parenting, why doing the opposite of your own father still isn't authentic, and whether who you are — not what you do — is actually enough for your kids. Philip says something you won't forget: if you can't find value in just sitting with your child doing nothing, it doesn't matter what you do for the next 25 years.
Jake Hatch & Lloyd Cole Mammoth insider Cole Bagley Good, Bad & Ugly Lauri Markkanen getting an MRI on ankle & hamstring
In this episode, Jill responds to a listener question about how to keep showing up in your business during major personal upheaval, drawing from her own experience leaving her first marriage in 2015. While a difficult season of life, like a breakup or divorce, can shake your confidence, it doesn't erase your expertise or your ability to help others. Getting out of your own head through service to others is one of the most powerful ways to pull yourself through hard times, since rumination keeps you stuck while action moves you forward. You don't need to have everything figured out to add value to someone else's life. Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/ Join the Strategy Lab: https://www.jillfitprograms.com/the-strategy-lab Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same. Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com
Sunday Service 01.04.26
Jason was a guest on the Outbound Kitchen - Sales Podcast hosted by Elric Legloire to share tactical cold-calling frameworks—using permission-based openers, problem-focused language, and compelling offers to boost connect rates, spark real interest, and book meetings that actually show up. Check out more free content and get coaching at https://outboundsquad.com.
Chad opens the show calling out Democrats choosing to skip tonight's State of the Union address, saying they should respect the office and show up.
In this episode, I delve into the details behind yesterday's attempted attack at Trump's Mar-a-Lago home, the Supreme Court's decision on tariffs, and another embarrassing speech by a top Democrat. Guess Who Didn't Show Up to the White House Governors Dinner? https://redstate.com/bobhoge/2026/02/21/potus-and-flotus-in-attendance-at-white-house-governors-dinner-but-note-who-didnt-show-up-n2199418 Trump Drops Bomb on Obama's Viral “Alien” Admission https://www.theblaze.com/news/trump-obama-aliens-viral-classified Minnesota Pastor Breaks Silence on Church Invasion — and Tells Truth about Don Lemon https://www.dailysignal.com/2026/02/18/minneapolis-pastor-jonathan-parnell-says-don-lemon-was-terror-church-invasion/ Sponsors: Brickhouse Nutrition - https://BrickhouseNutrition.com/dan - code: dan Patriot Mobile - https://patriotmobile.com/dan Bon Charge - https://boncharge.com - code: Bongino American Financing - Visit http://www.AmericanFinancing.net/Bongino - NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 888-994-7660 for details about credit costs and terms. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Men get a lot of mixed messages about masculinity. Some say it's toxic. Others say it doesn't really matter anymore. It's no surprise guys are left wondering, "What does it even mean to be a good man?" This week, Juli sits down with Brant Hansen, author of The Men We Need, to get honest about the struggles men face and why true strength looks very different from the stereotypes we're used to. This conversation is an invitation to see manhood not as a problem to fix, but as a calling worth stepping into. Guest: Brant Hansen What did you think about this conversation? Let us know in a rating and review. Follow-up Resources: The Men We Need:God's Purpose for the Manly Man, the Avid Indoorsman, or Any Man Willing to Show Up by Brant Hansen Blog: 3 Reasons Women Tend To Take Over in Marriage by Dr. Juli Slattery Blog: 7 Ways We Unknowingly Sabotage Intimacy in Our Marriages by Dr. Juli Slattery Blog: Resign As Boss: How To Help Your Husband Lead by Dr. Juli Slattery Video: Q&A: How Can I Help My Husband Grow Up and Take Responsibility? Follow Brant Hansen at @branthansen Follow Authentic Intimacy at @authenticintimacy
Most people show up when things are easy. But life is shaped in the moments when the odds are against you; when you feel tired, alone, uncertain, and tempted to go back to comfort.In this powerful motivational message, Eddie reminds us that struggle isn't a sign you're losing, it's part of becoming stronger. That growth comes through tests, resistance, and lessons. And that the people who win in life are the ones who keep showing up when everything feels impossible.This video will help you:• Stay strong when life feels heavy• Keep going when the odds are against you• Build resilience and courage• Turn obstacles into growth• Show up when it matters mostYou don't move forward without resistance. And you don't become stronger without challenge.When everything is against you, show up anyway.More from Eddie Pinero:AG/NS Academy: www.agnsacademy.comBusiness Inquiries - http://www.yourworldwithin.com/contact
What if the most important thing you can do in your homeschool today is just show up? In this episode, Jean offers reassurance and simple, practical ideas for those homeschooling days when you don't have a plan. Learn why presence matters more than perfection, how learning is always happening, and easy ways to begin your day with connection and rhythm ~ even when things feel messy. A calming reminder for homeschoolers in any season. Along with simple, practical ideas to keep the thread of learning going.Join the Inspired at Home community https://artofhomeschooling.com/inspiredathome Find the Show Notes here https://artofhomeschooling.com/episode246/Send Jean a text message. (Include your email if you want an answer!)Support the showThanks for listening!
“Send Coach John a message”I saw so many stories recently that connected with this powerful reminder from Kevin DeShazo (@KevinDeShazo) “Negative people don't make teams better. Negative people don't make relationships better. Negative people don't make organizations better. Negative people don't make the world better. If you want to make things better, show up with hope, purpose, positivity. You control you.” This was connected to some of the stories coming from the recent Winter Olympics in Italy. Many of the athletes shared stories about their preparation for their events, but also how their journey got them there. So many examples of controlling our own minds and emotions. Getting back to one of life's greatest lessons (athlete or not) - control the things we can control. Our attitude, our effort, our responses to outside events and our minds. For many - this is a lifetime journey of learning and struggling with how to do this. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
What do you do when your marriage is hard… but not abusive? How do you stay healthy when the relationship feels disconnected, disappointing, or exhausting? In today's episode of What to Say and How to Say It, host Shy Lewis sits down with licensed counselor Lyndee Horne, founder of Narrow Gate Counseling Services, to talk about what it truly means to show up in a healthy way in a difficult marriage. This conversation is for the Christian woman who: Feels disconnected in her marriage Struggles with people-pleasing or codependency Is unsure what biblical submission really looks like Wants to grow in her identity in Christ first Desires healing without shame Lindy shares powerful insight on: ✨ The difference between a difficult vs. destructive marriage ✨ Why identity in Christ must come before fixing the relationship ✨ How to stop striving and start resting in God ✨ What healthy boundaries look like in marriage ✨ Breaking survival behaviors like avoidance and emotional withdrawal ✨ Grace + truth in biblical submission ✨ The power of intercession for your husband and family If you've been walking on eggshells, striving to fix everything, or feeling spiritually weary — this episode will redirect your focus back to the One who actually transforms hearts.
In this episode, I'm sharing why I decided to shut down my mastermind, Show Up & Lead — a program that generated over $400K and delivered real results for my clients. It was successful. It was profitable. And I chose to end it anyway. Here's what I break down: Why something can “work” on paper and still feel off. The difference between momentum and alignment. How burnout can show up quietly. The questions I asked myself before making the decision. What integrity in business actually looks like. I talk about failure fatigue, mental capacity, and outgrowing a version of your own leadership. This wasn't about drama. It wasn't about revenue. It was about being honest with myself. If you're holding onto something because it's successful — but you know it's not fully aligned — this episode will help you think through that decision clearly and responsibly. ___ Make sure to get on my email list to get reminders of new episodes here: https://cat-del-carmen.mykajabi.com/la-pistola-email-series 1:1 Private Coaching: If you want to grow & scale your business in 2026, work with me. Book a sales call here: https://calendly.com/catdelcarmen/consultation
Do you ever feel behind on everything, then shame yourself for it?In this episode, Dr. Danielle pulls back the curtain on the common cycle of not doing anything for yourself, and the shame it brings. She explains the ways you need to slow down and support yourself even when your perfectionism wants to go all-or-nothing.She is diving deep into expectations — the ones you create, the ones others assume, and the ones that quietly drive you into burnout. She's unpacking why asking for help is not a sign of weakness, how “strong woman syndrome” wrecks your nervous system, and why your symptoms are never random.We're walking through all the ways you can work with with Dr. Danielle — from Substack and foundational frameworks to blood sugar coaching, Wilderness of Wellness, and concierge care — so you can stop spiraling and start stewarding your body well.If you're exhausted from trying to do it all… this episode is your reset.SERVICES & MEMBERSHIPS:Blood Sugar ExplorersAdventurerSubstackCoffee Cafe Registration$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One DayWork With Dr. DanielleFoundational PackageComprehensive PackageFREE RESOURCES:
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