Podcasts about show up

In this episode, I delve into the details behind yesterday's attempted attack at Trump's Mar-a-Lago home, the Supreme Court's decision on tariffs, and another embarrassing speech by a top Democrat. Guess Who Didn't Show Up to the White House Governors Dinner? https://redstate.com/bobhoge/2026/02/21/potus-and-flotus-in-attendance-at-white-house-governors-dinner-but-note-who-didnt-show-up-n2199418 Trump Drops Bomb on Obama's Viral “Alien” Admission https://www.theblaze.com/news/trump-obama-aliens-viral-classified Minnesota Pastor Breaks Silence on Church Invasion — and Tells Truth about Don Lemon https://www.dailysignal.com/2026/02/18/minneapolis-pastor-jonathan-parnell-says-don-lemon-was-terror-church-invasion/ Sponsors: Brickhouse Nutrition - https://BrickhouseNutrition.com/dan - code: dan Patriot Mobile - https://patriotmobile.com/dan Bon Charge - https://boncharge.com - code: Bongino American Financing - Visit http://www.AmericanFinancing.net/Bongino  -  NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 888-994-7660 for details about credit costs and terms. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Men get a lot of mixed messages about masculinity. Some say it's toxic. Others say it doesn't really matter anymore. It's no surprise guys are left wondering, "What does it even mean to be a good man?" This week, Juli sits down with Brant Hansen, author of The Men We Need, to get honest about the struggles men face and why true strength looks very different from the stereotypes we're used to. This conversation is an invitation to see manhood not as a problem to fix, but as a calling worth stepping into. Guest: Brant Hansen What did you think about this conversation? Let us know in a rating and review.    Follow-up Resources: The Men We Need:God's Purpose for the Manly Man, the Avid Indoorsman, or Any Man Willing to Show Up  by Brant Hansen Blog: 3 Reasons Women Tend To Take Over in Marriage by Dr. Juli Slattery Blog: 7 Ways We Unknowingly Sabotage Intimacy in Our Marriages by Dr. Juli Slattery Blog: Resign As Boss: How To Help Your Husband Lead by Dr. Juli Slattery Video: Q&A: How Can I Help My Husband Grow Up and Take Responsibility? Follow Brant Hansen at @branthansen Follow Authentic Intimacy at @authenticintimacy  

Most people show up when things are easy. But life is shaped in the moments when the odds are against you; when you feel tired, alone, uncertain, and tempted to go back to comfort.In this powerful motivational message, Eddie reminds us that struggle isn't a sign you're losing, it's part of becoming stronger. That growth comes through tests, resistance, and lessons. And that the people who win in life are the ones who keep showing up when everything feels impossible.This video will help you:• Stay strong when life feels heavy• Keep going when the odds are against you• Build resilience and courage• Turn obstacles into growth• Show up when it matters mostYou don't move forward without resistance. And you don't become stronger without challenge.When everything is against you, show up anyway.More from Eddie Pinero:AG/NS Academy: www.agnsacademy.comBusiness Inquiries - http://www.yourworldwithin.com/contact

“Send Coach John a message”I saw so many stories recently that connected with this powerful reminder from Kevin DeShazo (@KevinDeShazo) “Negative people don't make teams better. Negative people don't make relationships better. Negative people don't make organizations better. Negative people don't make the world better. If you want to make things better, show up with hope, purpose, positivity. You control you.”  This was connected to some of the stories coming from the recent Winter Olympics in Italy. Many of the athletes shared stories about their preparation for their events, but also how their journey got them there. So many examples of controlling our own minds and emotions. Getting back to one of life's greatest lessons (athlete or not) - control the things we can control. Our attitude, our effort, our responses to outside events and our minds. For many - this is a lifetime journey of learning and struggling with how to do this.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. ** 

In this episode, I'm sharing why I decided to shut down my mastermind, Show Up & Lead — a program that generated over $400K and delivered real results for my clients. It was successful. It was profitable. And I chose to end it anyway. Here's what I break down: Why something can “work” on paper and still feel off. The difference between momentum and alignment. How burnout can show up quietly. The questions I asked myself before making the decision. What integrity in business actually looks like. I talk about failure fatigue, mental capacity, and outgrowing a version of your own leadership. This wasn't about drama. It wasn't about revenue. It was about being honest with myself. If you're holding onto something because it's successful — but you know it's not fully aligned — this episode will help you think through that decision clearly and responsibly. ___ Make sure to get on my email list to get reminders of new episodes here: https://cat-del-carmen.mykajabi.com/la-pistola-email-series 1:1 Private Coaching: If you want to grow & scale your business in 2026, work with me. Book a sales call here: https://calendly.com/catdelcarmen/consultation    

I'm sharing the top five ways to not mess up your experience at a sex club—because I've watched plenty of nights fall apart before they even began. I cover why you need to show up on the right night (including nights that don't allow single men and choosing theme nights that match your vibe, with newbie nights being the most welcoming), why you should never touch anyone without clear consent (a common reason people get banned), why drinking too much can lead to bad decisions and forgetting your night, why you need to be careful not to hurt yourself around stairs, slippery pool areas, or unfamiliar furniture, and why the biggest rule is to avoid going in with expectations so you don't set yourself up for disappointment. I also mention my coaching services, my upcoming digital course built from my experience starting as a single woman unicorn, and where to find more swinger tips, advice videos, and my email newsletter at torontounicorn.com. 00:00 Top 5 Ways to Not Ruin Your Night at a Sex Club (Intro) 00:18 #1 Check the Schedule: Don't Show Up on the Wrong Night 01:11 Pick the Right Theme Night (and Why Newbie Nights Help) 02:20 #2 Consent Is Everything: Don't Touch Without Permission 03:12 #3 Don't Overdrink: Stay Present and Respect Boundaries 03:54 #4 Safety First: Avoid Injuries & Know Your Limits 05:02 #5 Drop the Expectations: How to Have a Better Night (and Life) 06:49 Wrap-Up + Coaching, Course, and More Swinger Resources *description written with the help of AI* ***** Sign up for my email newsletters to stay up-to-date on TorontoUnicorn news, events and swinger lifestyle resources: ⁠https://torontounicorn.kit.com/torontounicornemails⁠ ALL social media links (YouTube, podcasts, fan page, etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/TorontoUnicorn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DIRECT link to my explicit TorontoUnicorn fan page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://OnlyFans.com/TorontoUnicorn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Do you ever feel behind on everything, then shame yourself for it?In this episode, Dr. Danielle pulls back the curtain on the common cycle of not doing anything for yourself, and the shame it brings. She explains the ways you need to slow down and support yourself even when your perfectionism wants to go all-or-nothing.She is diving deep into expectations — the ones you create, the ones others assume, and the ones that quietly drive you into burnout. She's unpacking why asking for help is not a sign of weakness, how “strong woman syndrome” wrecks your nervous system, and why your symptoms are never random.We're walking through all the ways you can work with with Dr. Danielle — from Substack and foundational frameworks to blood sugar coaching, Wilderness of Wellness, and concierge care — so you can stop spiraling and start stewarding your body well.If you're exhausted from trying to do it all… this episode is your reset.SERVICES & MEMBERSHIPS:Blood Sugar ExplorersAdventurerSubstackCoffee Cafe Registration$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One DayWork With Dr. DanielleFoundational PackageComprehensive PackageFREE RESOURCES:

“What does it really mean when the most powerful man in the Cowboys organization suddenly isn't in the room?”The Ben & Skin Show breaks down the Cowboys' press conference introducing new defensive coordinator Christian Parker — and the very curious absence of Jerry and Stephen Jones.

Imagine walking into a tiny karaoke bar and suddenly you're watching SUPERSTARS perform live. That's exactly what happened at Baby Grand in NYC when Kelly Clarkson and John Legend reportedly jumped on stage… and the stories only get crazier from there.

Building Your Personal Brand Without Losing Your Professional Edge, featuring Susie Jamerson, Chief People Officer of Corporate Services, AdventHealthRecorded live in Altamonte Springs, Florida, this episode brings real energy, real conversation, and real leadership insight.Susie Jamerson returns to the podcast, and this time, the conversation goes deep into something every healthcare leader is navigating right now:How do you show up authentically online without compromising your professional brand?

#podcast #politics #progressive #Michigan #Democrats #Republicans #MAGA #Trump #Election #Election2026 #DemocraticSocialism #CorporateCorruption #CorporateGreed #GovernmentCorruption #EpsteinFiles #EpsteinClass #HealthCareForAll #HealthCare #WorkingClass #AbdulElSayed #Economy #Vaccines #RFK #Measles #JohnFetterman #HaleyStevens #ICE #ConcentrationCamps #Gaza #Israel #WealthInequality #Fascism #Authoritarianism #Democracy #LeftOfLansingHere's Episode #167 of Michigan's Premier Progressive Podcast!00:00-16:40: Measles Back/HaleyStevens' Pro-Israel PACsPat Johnston opens the show talking about how measles are making a comeback in the country thanks to RFK Jr.'s "leadership." Is that Making America Healthy Again? Then, Pat highlights how Michigan Democratic U.S. Senate candidate Haley Stevens collects pro-Israeli lobby cash in order to fund her campaign. And this week, Stevens visited an ICE concentration camp in Baldwin, MI, and sounded like she was impressed how that camp hired several female ICE agents. Stevens is the illustration of why Democratic base voters are frustrated with Democrats.16:41-38:30: Abdul El-Sayed InterviewMichigan Progressive Democratic U.S. Senate candidate Dr. Abdul El-Sayed talks with Pat this week. They discuss the concerns and frustrations he's been hearing on the campaign trail, why Medicare For All is what we need in this country, his response to those critical of Democrats who oppose Israel's genocide of Palestinians, and how to fight for the working class while the billionaire Epstein Class plays by different rules. Visit AbdulForSenate.comDr. Abdul will appear with Progressive Democratic State Senator Carrie Rheingans for a "Health Care For All" Town Hall on Sunday, February 22.38:31-47:00: Last Call-What's Going On With Gen X?In this week's "Last Call," Pat asks what's happened with Gen X, which appears to be the generation that most supports The Trump Regime's authoritarianism. 47:01-49:37: Ending/Next Show PreviewPlease, subscribe to the podcast, download each episode, and give it a good review if you can!leftoflansing@gmail.comLeft of Lansing is now on YouTube as well!https://www.patreon.com/cw/LeftofLansingMusic provided by Wanderbeats. To hear the latest project, visit Space Leopard on various streaming sites, or visit: https://www.youtube.com/@SpaceLeopardNOTES:Abdul For Senate Website"It's time for Democrats to play offense on healthcare." By Abdul El-Sayed in The Guardian "Michigan congresswomen get no answers on Baldwin ICE facility death during visit and tour." By Katherine Dailey of Michigan Advance "Stevens' Michigan U.S. Senate bid gets a boost from pro-Israel political action committee." By Ben Solis of Michigan Advance "Michigan nurse goes without health insurance as ACA costs double for 2026." By Justin P. Hicks of MLive.com "‘Show Up for Us': 13 Democratic Voters on Trump, ICE and Their Frustrations With the Democratic Party." By The New York Times "Where does Fetterman fit among Democrats? | The Conversation." By Dasha Burns of Politico "Primary Occupation." By Ryan Grim of The Intercept "RFK Jr.'s Anti-Vax Nonsense Has Helped Spread Measles to Mexico." By Ellie Quinlan Houghtaling of The New Republic

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There's a version of career advice that's all hustle. Post more. Submit more. Network harder. And look, that stuff matters. But there's something most acting coaches don't talk about, and it might be the thing that's actually keeping you stuck. Your inner world runs your outer results. In this episode, Peter Pamela Rose goes deep on the spiritual side of building an acting career, not in a woo-woo, burn-a-candle way, but in a real, practical, what-do-you-do-on-a-Tuesday-morning way. Five points to cover. Let's get started. Start the Year with Intention, Not Panic A lot of actors kick off a new year in a quiet state of dread. Will I book anything? Will I get reps? Is it going to be like last year? Intention sounds different. It sounds like: this year I choose grounded confidence. I choose courage. I choose to show up. Intention sets the emotional weather of your year. You still do the practical work. But now it sits inside something that actually supports you. And if you don't claim the energy of your year, your fear will do it for you. Strengthen Your Muscle of Choice When you practice making conscious choices, small ones, daily ones, you start building real faith. Not just faith in the universe, but faith in yourself. Maryanne Williamson says every thought creates form on some level. That's not abstract. That's a daily practice. Ask for Guidance Like It's Part of Your Training You wouldn't skip a vocal warmup. So why treat spiritual support like an afterthought? Spend a few moments each day asking: show me the next right step. Help me see what I am not seeing. Over time the static quiets. Ideas start arriving. Trust the quiet nudges that don't make sense yet. That's usually where the next opening lives. Choose Courage Over Comparison Comparison drains your spiritual battery faster than almost anything else. When you scroll and compare, you forget you are on your own curriculum. Courage sounds like: I bless their journey and I stay on mine. The industry responds differently when you are not silently begging it to prove your worth. You cannot build your career and obsess about someone else's at the same time. Show Up with Grounded Energy Casting directors, directors, producers, they feel your energy long before they assess your resume. Meditation, journaling, prayer, whatever your practice is. It is not the extra. It is the continued practice. A steady inner life makes you harder to shake in the room and on tape. A grounded actor is an unforgettable actor. Enjoyed This Episode? Acting Business Bootcamp is an unsponsored podcast. Peter and Mandy do it because they love it. If this episode resonated with you, please leave a five star review wherever you listen. It means the world and helps other actors find the show.

Carl and Mike get back to some brief Braves talk as they share more thoughts on Spencer Schwellenbach and Hurston Waldrep now being out of the rotation to start the season as they both deal with loose bodies. As they discuss, they agree in believing there is a mindset to a degree in which Braves ownership "knows fans will show up" without having to spend heavily.

Self-knowledge is the Key to Achieve Sustainable ContributionThe world often demands that making a difference requires a level of sacrifice we simply don't have the bandwidth to make. Kent and Caanan explore the "exhaustion trap" and why treating your own energy like an infinite resource is a recipe for burnout. This episode challenges the tradition of the "burnout martyr" and offers a roadmap for contributing to the world without further dysregulating yourself.Learn how to align your strengths, values, and interests to find a sustainable way to show up. Whether you are feeling guilty for being a bystander or are at zero capacity, discover how to move from asking what you have to do to what you have to give. CHAPTERS:(00:00) Why are we still doing that?(00:59) Mind Share: The case for all-in pricing and why "customer hostile" fees need to go(05:16) Listener Spark: Feeling guilty, burnt out, and at zero capacity(07:11) The Exhaustion Trap: Why showing up shouldn't be a second full-time job(11:51) Beyond the Instagram "Hero Moment": Finding your natural strengths(13:24) The NVR Framework: Aligning strengths, values, and interests(18:47) The Life Wheel: Auditing your energy cost and "Tuesday night" capacity(23:22) Worth the Time: The Olympics and the power of finding awe KEY TAKEAWAYS:The Energy Audit: Stop treating your resilience and empathy like infinite resources; they require intentional management and refilling.Alignment over Performance: Sustainable contribution happens when you stop trying to mimic curated social media activism and start using your specific "build."Energy Reserves: Living a No Vacation Required life involves planning for "energy-heavy" experiences by proactively creating reserves during quieter periods. MENTIONED IN THIS EPISODE:Strengths and Personality Assessments: https://novacationrequired.com/servicesEpisode 207: https://open.spotify.com/episode/6Cta2x5Q88sKX9jE1kGH1E?si=uv-s6leKQ2Sszntf32ARPgEpisode 221: https://open.spotify.com/episode/5U0FYd7zxr0qd2jOIqXoTU?si=1PKBLGeuQrC5ZPMIHx2mUAEpisode 222: https://open.spotify.com/episode/4wQluJxx1Md8BWcwyqNyUf?si=eG5hMucDR2e0PAIuVRecBg SUPPORT NO VACATION REQUIRED:If this episode helped you rethink how to manage your energy, please leave a review on Spotify or Apple Podcasts! It is the best way to help our message reach more people.Subscribe: Never miss an episode by hitting the follow button on Spotify or Apple PodcastsCheck out our website: https://novacationrequired.com/servicesRead our book: https://novacationrequired.com/bookFollow us on Instagram: https://www.instagram.com/novacationrequired/

Send us a text if you want to be on the Podcast & explain why!Want a stronger bench without the burnout cycle of “max out Mondays”? We dive into the real drivers of pressing strength—scapular mechanics, intelligent frequency, and targeted accessories—then map them onto five influential programs lifters actually use: Sheiko, Smolov Jr, Westside Conjugate, Wendler's 5/3/1, and the Bulgarian-style daily max approach. Along the way, we explain how to spot and fix sticking points at the chest, midrange, and lockout, and why bar path, elbow angle, foot pressure, and a controlled thoracic arch can add pounds fast without beating up your shoulders.I walk through a practical hybrid template I use with clients chasing 225, 275, or 315: straight-set specificity for bench, CCA blocks to round out pressing angles and back strength, and a weekly wave of heavy work, volume, and speed. We cover warm-up that actually potentiates—foam roller push-ups, cuff activation, med-ball slams—plus reps in reserve, rest intervals that respect the ATP-PC system, and how to use heavy eccentrics, pauses, boards, and pins to train your nervous system above goal weight. You'll hear clear cues for breathing and bracing, how to line up on the bench, and why a slight arch is a tool, not a sin.This conversation is built for coaches and serious lifters who want outcomes, not fluff. You'll get actionable progression ideas, a retesting timeline that protects momentum, and a simple method to choose accessories by reviewing video and training the exact range where your lift slows. We also talk shop about creating a PR culture in your gym—monthly focus lifts, leaderboards, and community Saturdays—so clients stay engaged and keep showing up.If this helped you plan your next training block, tap follow, share it with a training partner, and leave a quick review. Ready to build a smarter bench? Subscribe and tell us your current max and your next goal.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Advocacy can feel intimidating, especially as a student. But what if your future scope of practice, reimbursement, autonomy, and even student loan access are being shaped right now? Mackenzie and Levi recently attended Lobby Day in Florida and Nicolas went to Capitol Day in Arizona. Kelsey asks them about their experiences and advice for other SRNAs. You'll learn more about what advocacy events actually look like, how they prepared, what surprised them most, and the powerful realization that legislators often know very little about what CRNAs truly do. Showing up to advocate isn't just crucial for policy, it's also important for every SRNA's professional journey.    Here's some of what we discuss in this episode:

This week on the Long Island Tea Podcast, Sharon and Stacy welcome special guest Matthew Morrison to talk about what Long Island can expect from his new SHOW UP tour, while also sharing inspiring hero stories, community updates, winter break fun, and all the latest from across the Island—and don't forget to follow us on social for a chance to win tickets to Matthew's show, plus Hot Teas can use code DISCOVER25 for 25% off tickets at stallercenter.com.#ShowUsYourLongIslander-Bradley Fils-Aime and his father, John, helped rescue a father and son who fell through the ice at Gibbs Pond in Nesconset, reminding us how Long Islanders look out for one another.Show us YOUR Long Islander by sending a DM or emailing spillthetea@discoverlongisland.com.#RevolutionaryRoots$459K Grant to Digitize Long Island's Past-Hofstra University received a $459,000 federal grant to digitize rare photos, letters, diaries, and Revolutionary War–era documents dating back to the early 1700s.#LongIslandLifeFrozen Bay, Full Speed Ahead-Hauppauge native Brandon Popp revived a 60-year-old family iceboat on the frozen Great South Bay during the recent cold snap.Mastic Beach Redevelopment Moves Forward-Brookhaven approved environmental findings for a $500 million plan to redevelop 37 acres into a mixed-use downtown district.From Shelter to Second Chance-Melia the dog is heading to a rehabilitation center after nearly 900 days in a shelter thanks to a viral campaign and community support.Six Long Island Students Named Coca-Cola Scholar Finalists-Six local students were selected from over 100,000 applicants nationwide as finalists for the prestigious Coca-Cola Scholars Program.Indoor Activities for Winter Break-Urban Air Adventure Park – Lake Grove-Long Island Music and Entertainment Hall of Fame – Stony Brook-RPM Raceway – Farmingdale-Paddles Up Pickleball – Bellport-Long Island Museum – Stony Brook-Vanderbilt Museum – Centerport-CM Performing Arts Center – Oakdale-Long Island Aquarium – Riverhead-Dave & Buster's – Islandia-X-Golf – CommackFor more, visit discoverlongisland.com or follow @discoverlongisland on social media.National Drink Wine Day – February 18-We spotlight standout vineyards across Long Island Wine Country.-Baiting Hollow Farm Vineyard-Coffee Pot Cellars-Harbes Vineyard-Jason's Vineyard-Lenz Winery-North Cliff Vineyard-One Woman Wines & Vineyard-Old Field Vineyards#ThisWeekendOnLongIslandFriday, February 20-CountryLIVE at The Suffolk Theater-Sustainable Happy Hour at Bridge Lane Wine-2026 Winter Concert “Salon” Series at Bayard Cutting ArboretumSaturday, February 21-Jessica Kirson at The Paramount-Lunar New Year Family Workshop at Vanderbilt MuseumSunday, February 22-Bridal and Events Showcase at The Meadow Club-Cacao Ceremony and Shamanic Drum at MOCA L.I.-VIP Blending Session with Anthony SanninoFor more events and things to do on Long Island, visit discoverlongisland.com#CelebriTEA-Special guest Matthew Morrison joins the show to talk about his career and what Long Island can expect from his new SHOW UP tour, and remember to follow us on social for a chance to win tickets or use code DISCOVER25 for 25% off at stallercenter.com.Connect With UsInstagram: https://www.instagram.com/longislandteapodcastTikTok: https://www.tiktok.com/@longislandteapodcastYouTube: https://www.youtube.com/@DiscoverLongIslandNYFacebook: https://www.facebook.com/LongIslandTeaPodcastX: https://x.com/liteapodcastEmail: spillthetea@discoverlongisland.comShop: https://shop.discoverlongisland.com Hosted on Acast. See acast.com/privacy for more information.

This is a companion podcast for this morning's mantra. Consistency creates the life motivation promises. In a world that glorifies inspiration, today’s meditation invites us to embrace discipline as devotion, take small intentional steps, and honour the person we are becoming. Your Morning Mantra: I show up for my future even when I don’t feel like it. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Consistency creates the life motivation promises. In a world that glorifies inspiration, today’s meditation invites us to embrace discipline as devotion, take small intentional steps, and honour the person we are becoming. Your Morning Mantra: I show up for my future even when I don’t feel like it. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

In this episode of the Show Up, Real podcast, Catalina Del Carmen talks about why using your voice isn't optional—it's how impact actually happens. She breaks down the ripple effect of sharing your story, why overthinking keeps people stuck, and how your lived experience is already enough to help someone else. This conversation is a reminder that impact doesn't come from perfection or polish—it comes from showing up and sharing what you know, even while you're still figuring it out. If your wisdom is sitting in drafts, this episode is your nudge to hit publish. ___ Make sure to get on my email list to get reminders of new episodes here: https://cat-del-carmen.mykajabi.com/la-pistola-email-series And if you want to grow & scale your business in 2026, work with me. Book a sales call here: https://calendly.com/catdelcarmen/consultation  

When does a metatarsal stress reaction actually show up on imaging? In this episode of the Doc On The Run Podcast, Dr. Christopher Segler explains the difference between a stress response, stress reaction, and true stress fracture—and why timing matters when choosing X-rays, MRI, ultrasound, or CT scans. Learn how early imaging can help you make smarter race decisions, avoid false reassurance from a “normal” X-ray, and protect your fitness without turning a minor stress reaction into a full fracture.

When someone we care about is living with chronic illness, we often want to help, but we are often unsure of how. We may worry about saying the wrong thing, doing too much, or not doing enough. And in that uncertainty, support can sometimes turn into advice, reassurance, or attempts to fix.Learn what it means to show up without fixing. We will explore what meaningful support can look like for people living with chronic illnesses, support rooted in listening, respect, and consistency rather than solutions. This conversation is for anyone who wants to show up and care, even when there are no easy answers. Show Notes and Resources: https://bit.ly/3Mxexo5#ChronicIllnessSupport #ShowingUp #ChronicIllness #Caregiving #EveryoneDiesPodcast #SupportSystem #detroitstyle #SupportWithoutFixing #SeriousIllness #SpoonTheoryIn this Episode:00:00 - Intro, Showing Up Without "Fixing"02:14 - What's Your Favorite Chocolate? From classic name brands to boutique NYC confectionaries06:46 - An Eastside Legend: The $5,000 helicopter "money drop" in Detroit08:18 - Recipe of the Week: Detroit-Style Pizza Dip09:27 - How to Help a Friend with Chronic Illness: Support, Listening & Oreos18:34 - Discussion: What Experiences Have You Had Supporting Someone with Chronic Illness?23:51 - Excerpt from "Grief is Like Glitter" by Erin Hanson26:25 - OutroRelated Podcasts:S5E3: Grief Groceries – Practical advice on how to provide tangible help without placing the burden of “choosing” on the person you are supporting.S5E1: How to Help Someone Feel Seen, Heard and Understood – A deeper dive into the psychology of communication and how to move past the diagnosis to connect with the person.S1E15: What People with Serious Illness Want (Part 2) – Firsthand insights from those living with serious illness about which gestures of support were truly meaningful.S6E24: Grounding Techniques “Life Hack” – Tools to help both the caregiver and the patient stay present and calm during the “uncomfortable moments” of chronic illness.S3E10: Understanding and Managing Fatigue – Essential listening for supporters to understand why “just getting more sleep” doesn't fix chronic fatigue and how to respect a loved one's limited energy.Support the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

5pm: One million show up for Seattle Seahawks Super Bowl victory parade // SPS says skipping class for Seahawks parade will be an unexcused absence // Seahawks super fans get tattoos to commemorate Super Bowl win // The Norwegian Biathlete that Confessed to Cheating on His Girlfriend // Letters

The Drive pointed out how many students went to the Kstate game last night with a brown paper bag over their head.

Send a textIn this episode of Imperfect Marketing, I'm joined by Ed Troxell, visibility strategist and organic marketing expert, for a real, practical conversation about showing up online—without overwhelm, perfectionism, or burning yourself out.Ed shares his unexpected journey from stage fright (yes, literal panic attacks) to becoming a trusted guide for business owners who want to increase visibility, attract the right audience, and build a sustainable personal brand. Together, we unpack what visibility really means in today's noisy digital world.From Fear to VisibilityEd opens up about:His early fear of being seen and heard—and how that shaped his approach to marketingWhy visibility doesn't require perfection, polish, or confidence on day oneHow consistency and repetition help you “get over yourself” and show up as you truly areWhere to Show Up (and Where Not To)We dive into the overwhelm many entrepreneurs feel around social media and discuss:Why being “everywhere” is the fastest path to burnoutHow to choose platforms based on business goals, not trends or pressureThe importance of understanding where your audience is actively looking for solutionsCreating a Visibility System That Fits Your LifeEd introduces his GPS framework—Goal, Plan, System—and explains:What a visibility “system” actually is (and why it doesn't need to be complicated)How to break marketing into bite-sized, manageable piecesWhy 15 minutes a day can be enough when you have the right structureHow content creation, repurposing, and email marketing work togetherThe Role of Video, AI, and AuthenticityWe also explore:Why video remains one of the most powerful tools for building trustHow AI can support your content without replacing youWhy AI-generated avatars and videos can hurt credibility if overusedHow to use tools like ChatGPT as a creative partner—not a replacementCommon Content Mistakes (and How to Fix Them)Ed highlights one of the biggest mistakes entrepreneurs make:Posting content without a clear call to actionWhy storytelling matters more than everHow to guide your audience instead of leaving them hangingKey TakeawaysVisibility isn't about doing more—it's about doing what mattersYour personal brand grows when you show up, not just your contentMessy action beats perfect silence every timeSystems create freedom, not rigidityWhether you're relying on referrals that have slowed down, struggling with social media overwhelm, or trying to figure out how to be visible without it taking over your life, this episode offers grounded, honest guidance you can actually use.Ready to stop hiding behind the screen and build visibility that works for your business?Connect with Ed:Website: https://edtroxell.com/LinkedIn: https://www.linkedin.com/in/edtroxell/ 

Today, I'm stepping into a topic that a lot of people carry quietly, often with more fear and shame than they ever say out loud - intrusive thoughts. Those sudden thoughts that seem to come out of nowhere, feel unsettling, and immediately make you question yourself. What makes them so distressing isn't just that they appear, but how convincing they feel in the moment. If you've ever found yourself spiraling, wondering what it says about you, your faith, or your heart because of a thought you never asked for, this episode is for you. You are safe. You are not broken. And you don't have to fight your mind to walk with God. Rooting for you,JessicaNext steps:Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Get my self-paced course, Untangle Your Thoughts program: https://www.jessicahottle.com/healEmail me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.

In this episode of The Ride Companion, mountain bike legend Martyn Ashton joins us for one of our most honest, funny and important conversations yet. We talk about Martyn's latest project, Rideable Now and why he believes mountain bikers need to show up for mountain biking. During the episode Martyn gives the usual dose of self deprecation to powerful reflections on injury, identity and access. Rideable Now exists to help riders with life changing injuries and disabilities get back on the trails through adaptive mountain bikes, community support and real opportunities to ride again. Learn more and consider supporting rideable now here https://www.rideablenow.com Episode Sponsors:- - Want an easy way to tick your daily nutritional needs? Support the show and get 15% OFF HUEL products with code 'RIDE' at https://huel.com/. Unlock a healthier, easier way to eat with Huel — nutritionally complete meals in minutes, so you can focus on what really matters… biking. - Fan of quality tools and want to geek out? Feedback Sports is available from your local bike shop, online retailers such as Saddleback and Bike 24, plus directly from https://feedbacksports.com - Looking for a new car or van and don't want to deal with dodgy dealers? Check out https://www.cargurus.co.uk - Kecks → 10% off with code THERIDECOMPANION at https://kecks.co.uk Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: Marin Bikes → marinbikes.com/gb Focus Bikes → focus-bikes.com SRAM: sram.com/en/sram adidas FiveTen: adidas.co.uk/five_ten invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion HUEL → 15% off with code RIDE: huel.com/ Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk Compex → 20% off with code THERIDECOMPANION: compex.com/uk/ Igloo → igloocoolers.com/ Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off Feedback Sports: feedbacksports.com WORX → 15% off with code THERIDECOMPANION at uk.worx.com HKT Products → 10% off with code PODCAST at hktproducts.co.uk Follow The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion Olly Wilkins Instagram @odub_23 YouTube @owilkins23 YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

In this episode of the You Can Call Me “Bossy" podcast. I sit down with the dynamic Christine, a.k.a. the Expert Authority Coach. Christine shares her powerful journey from the corporate world to coaching, diving into how she helps women in business get seen, get trusted, and get paid for what they already know. Together, Christine and I unpack what it truly means to reclaim the word “bossy,” turning it from a dismissive label into a badge of empowerment. Christine opens up about navigating labels like intimidating and difficult, her philosophy on authentic leadership, and the importance of stepping into your authority. Plus, you'll hear stories about embracing your true self, tips for overcoming imposter syndrome, and why the world needs more women at the forefront, owning their power. Get ready for a conversation full of practical advice, inspiring stories, and a celebration of women who aren't afraid to be “too much. If you're ready to stop hiding, stand in your expertise, and lead with authenticity, this episode is for you. Key Takeaways: The balance between calling out good and bad service The concept that power is not earned, but reclaimed/reconnected with The urgent need for women leaders in the current world Key Timestamps [3:33] – Empowering Women as Expert Coach [14:41] – Balancing Leadership and Creativity [21:32] – Perspective Shapes Your Success [26:49] – Show Up to Make Impact [33:19] – Embracing Authority With Confidence [33:29] – Boost Your Expert Authority Episode Quote "She has that magnetism because it's not ego, it's confidence in knowing she knows a hell of a lot and she wants to share it." - Christine Episode Resources Christine Instagram: @Christineblosdale Website: @Expertauthoritycoach.com Linkedin: @Christineblosdale Tiktok: @Christineblosdale Facebook: @Christineblosdale If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

How do you truly show up in your life with purpose, intention, and presence instead of simply going through the motions?In this episode of Coaching In Session, Michael Rearden sits down with Marcy Axelrod, behavioral scientist, bestselling author, and TEDx speaker, to explore what it really means to show up fully in both personal and professional life. Drawing from decades of research in behavioral science, mindset, and human connection, Marcy explains why most people “just show up” rather than living with clarity, meaning, and engagement.This conversation dives into mindset, self-reflection, continuous learning, and the interconnectedness of humanity. Marcy shares how understanding the roles we play in life as individuals, as part of situations, and as connected human beings can radically change how we experience purpose, fulfillment, and growth. The discussion also highlights how environment influences our choices and why creating a supportive community is essential for meaningful personal development.If you're searching for how to find purpose in life, mindset shifts for personal growth, self-reflection practices, or how to be more present and intentional, this episode provides powerful insight and practical frameworks to help you truly show up and live with greater awareness, confidence and impact.What You'll Learn in This Episode• How people choose to show up in their lives• Why purpose is about being, not just doing• The role of interconnectedness in personal growth• Why self-reflection is essential for clarity and progress• How mindset shapes what we believe is possible• The three roles we all play in life• What it means to truly be present with others• Why learning is a lifelong, active process• How environment influences behavior and decisions• The power of supportive communities for growthKey Takeaways✅ Showing up is a conscious choice✅ Purpose comes from how you are, not just what you do✅ Interconnectedness shapes our impact on others✅ Self-reflection drives meaningful personal growth✅ Mindset influences perceived capability✅ We show up as individuals, situational members, and connected humans✅ Presence is the foundation of authentic connection✅ Learning requires active participation✅ Growth journeys are unique for each person✅ Supportive environments accelerate development

In Kristy Flannery's interview with Brett Pesce in The Hockey News, Pesce revealed who is usually late to events. And Sam Woo explains why this could spell more trouble for the New Jersey Devils. By Sam Woohttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHLBecome a supporter of this podcast: https://www.spreaker.com/podcast/let-s-go-devils-podcast--2862943/support.

In this episode, we are joined by Clutter Free Cheerleader Deanna Yates to discuss why your physical environment is the foundation of your authority. With over 3.5 million downloads of her show, Wannabe Clutter Free, Deanna has helped thousands of women realize that clutter is often the mask that hides our truest selves.Tune in to learn:How to remove the heavy physical and mental barriers in your environment that prevent you from feeling aligned with your true self.The secrets to shifting from feeling drained by your home to feeling energized and grounded in the space you've created.Why high-achieving women often hide behind chaos and how clearing the clutter allows your leadership voice to emerge.Practical steps to identify the specific areas in your home that drain your energy and how to execute a successful clutter-free session.Whether you are a busy mom or a high-achieving professional, Deanna's practical approach ensures you can stop managing stuff and start living a life you are genuinely proud of. Free Gift: The 5-Minute Calm Home ResetIf you have 5 minutes, you have enough time to create a calm home. This guide shows you the exact system moms use to cut clutter in half and get organized, without clearing your schedule, finding motivation, or waiting for the “perfect time” to start.Deanna's Giveaway Contribution: Decluttering Course BundleDeanna's 19 for $19 decluttering course bundle! This 19 course bundle includes the most effective decluttering strategies that have helped thousands of modern, overwhelmed moms finally create a home that feels peaceful, functional, and enjoyable.Connect with Deanna: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

Worried they won't show up for you on Valentine's Day? Spiraling about whether you'll feel chosen, loved, or disappointed? This episode is for you.

Today we're talking about values. And before you roll your eyes thinking this is going to be another fluffy conversation about mission statements and posters in the break room, it's not.This is about something much more real: What you actually stand for when standing for it costs you something.Because here's the truth I've learned across decades on rugby fields and in boardrooms: you can tell me your values all day long, but I'll know what they really are by watching what you do when things go sideways.

Send us a textShowing up online can feel vulnerable, awkward, and emotionally exhausting.If you have ever questioned your confidence, your relevance, or whether social media is even worth it anymore, this episode is for you.In this conversation, I'm joined by Chelsea Peitz, keynote speaker, author, and one of the most thoughtful voices in personal branding and human-centered marketing. We talk about why visibility feels so uncomfortable, what is actually happening in your brain when you post online, and how social media has quietly shifted from connection to consumption.What You'll Learn00:00 – Why showing up online feels vulnerable and emotionally charged for most creators 02:19 – How Chelsea accidentally built a personal brand without trying to be an influencer 07:30 – Why the brain builds trust through screens the same way it does in real life 10:24 – The most common limiting beliefs that stop people from posting consistently 18:35 – How Instagram shifted from connection-based content to entertainment and discovery 21:54 – Why traditional engagement metrics are no longer reliable indicators of success 27:55 – How long-term growth comes from consistency, relationships, and not quitting 33:57 – Why Instagram works best as a relationship-building tool rather than a content machineKey TakeawaysVisibility is not neutral and often triggers fear and self-doubt. Your discomfort with social media is a human response, not a personal failure. Trust can be built through a screen when communication is human and consistent. Engagement has changed because people consume content like television. Silent viewers still build connection over time. Traditional metrics can undermine confidence and motivation. Creating your own success metrics builds self-trust. Long-term growth comes from relationships and consistency, not trends.Resources MentionedFollow Chelsea Peitz on InstagramChelsea's book on human-centered communicationFree Resource: Monetize Your IG GuideWORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Show Up | Sunday Showdown by Faith Promise Church

Monday of the Fifth Week in Ordinary Time

In this episode of Talk Time With M, Madeline continues the discourse about 2025 and in this episode, she talks about January, and what it taught her. I hope you enjoy this episode and if it resonates with you and if you'd like to talk more, feel free to send me a message. You can also keep up the conversation on social media using #TTWMThePodcast, I want to know your thoughts.Keep up with me on social media:Instagram - Madeline__BenX - Madeline_BenYouTube: Madeline's Avenue

Send us a textThe ocean isn't magic, but it helps the healing. We went to the beach with a full slate of work—course updates, new cases, retreat planning—and a fuller heart, talking honestly about what it takes to recover and what it means to care well. Missi is four weeks post‑mastectomy, relearning daily life without lifting, reaching, or rushing. Cara remembers months on bed rest, the longing for a hair wash, and the quiet panic of being still. Together, we map the gap between “Let me know if you need anything” and help that actually helps.We get specific. Meals that work now: soup kits, coordinated signups, gift cards for flexible nights, and a simple text that asks, “What are you craving?” Practical gear that makes life easier soft button-front pajamas, the best mid-calf socks, body butter, pillows, and just things to make you comfy. We talk about partners who carry silent fear, why giving those people a break matters, and how to name needs without feeling guilt. We share how to build an Amazon list so friends far away can send the right things, and why short notes and small jokes land in the loneliest hours.There's identity work too. Losing the “before” version of yourself—the runner, the teacher, the do‑it‑all person—hurts. We name the grief, celebrate tiny wins like sleeping in a bed again, and lean on survivors who text the latest guidelines at just the right time. No Googling spirals, just trusted teams and steady pacing. If you've ever asked, “What should I do for my friend who's sick?” or struggled to ask for help yourself, this conversation hands you a clear, compassionate checklist you can use today.#DeliverEDExamPrep #RelaxED #YouveGotAFriendInMe #RecoveryJourney #BreastCancer #Bedrest #WeBelongToEachOther #LoveWins #WeCanDoHardThings #Survivor #Brutiful @somaintimates @ugg @lululemon @lolablankets @takethemameal @giveinkind 

Have you ever noticed new food reactions, rashes, or unexplained symptoms popping up in your 40s, 50s, or beyond—and wondered, “Why now?”On this episode of the Sky Women's Health Podcast, I'm joined by Dr. Atoosa Kourosh, an award-winning pediatrician and board-certified allergy & immunology specialist, to uncover how hormonal changes during perimenopause and menopause can impact your immune system—and why women sometimes develop new allergies or mast cell activation symptoms in midlife.We talk about:How estrogen and hormonal shifts affect immune functionWhy some women develop true food allergies for the first time, even in their 50sThe often-overlooked mast cell activation syndrome (MCAS) and its common symptomsWhen to seek testing or referral, and how to advocate for your healthEvidence-based and integrative approaches to finding reliefIf you've ever thought, “My body didn't used to react like this,” this episode will help you make sense of these changes—and feel empowered to get answers.Who This Episode is For:Midlife women experiencing new allergies, food sensitivities, or unexplained symptomsWomen in perimenopause or menopause navigating hormonal and immune changesAnyone curious about mast cell activation and its impact on overall health

God calls a man who is in hiding to lead a battle against an enemy that could not be numbered, and strips away 99.99% of the warriors. The story of Gideon who saw the importance of FAITH over FEAR in the making of a person of God. #christiansermons #christianliving #gideon #judges7 #bookofjudges

Send us a textSometimes the most meaningful collaborations don't start as collaborations at all.Marnie and Patrick originally came to Staci as clients. Two passionate, creative humans who loved each other deeply, but could feel that love alone wasn't going to carry them through blended family stress, real-life pressure, and the places where communication gets messy.Fast forward, and they're not only thriving, they're living proof of what happens when people learn skills they were never taught.In this conversation, we sit down with Marnie and Patrick to talk about the real work of building a relationship that lasts: emotional safety, voice, honest repair, and learning how to stay close even when life is loud.In this episode, we talk about:How “magic” can be real and still not be enough on its ownThe moment you hit the bottom of your bag of tricks and realize you need skillsThe “gap” where assumptions grow and relationships drift (and how to close it)What changes when you learn to say the thing… kindly, clearly, and without explodingWhy emotional safety is the foundation for blended families, grief, and big life transitionsNovelty vs. grounding: how couples stop fighting their differences and start using themA simple but powerful truth: nobody completes you, but the right partnership can expand youWhy so many people hit a crisis around 40, and what's actually happening underneath itThe difference between a “travel itinerary” and an experience that helps you remember you like each otherWant to join us in Tuscany? We're co-creating a couples retreat in a thousand-year-old castle in Tuscany, Italy. It's part romance, part relationship skills, part sensory reset. Slow mornings, incredible food, a space that helps you exhale, and daily relationship sessions designed to bring you back to each other.Book/save your room (only 7 couples): https://stacibartley.com/couples-retreatWant to taste what Marnie + Patrick create? You can order Solstice Savory Pies online (they ship nationwide) and bring a little “break bread together” energy to your own kitchen.Order here: https://solsticesavorypies.com/Want support choosing what's next? If you're not sure what you need right now, book a clarity call and we'll help you find your best next step.Clarity Call: https://stacibartley.com/applyAnd if this episode moved you, share it with someone you care about. Human to human is how this work spreads.Timestamps: 04:05 Navigating Blended Families05:54 Transformative Relationship Skills08:08 Balancing Individuality and Partnership14:13 The Challenges of Modern Relationships20:47 Generational Perspectives on Relationships29:15 Gratitude for Supportive Partners30:29 A Strong Partnership30:52 Tuscany Retreats: A Journey Begins32:18 The Magic of the Castle33:50 Immersive Experiences36:25 Slowing Down in Tuscany38:12 Etruscan History and Exploration42:48 Creating Forever Memories54:46 Savory Pies and Final Thoughts

Clip from our Patreon episode on Dandadan. For the full episode and more, support us at patreon.com/bospod

“Send Coach John a message”I came across something from Coach AJ - Mental Fitness (@coachajkings) where he was responding to (@readswithravi) and it all connected with Coach John Wooden.  Coach AJ's thoughts were this -  “Successful people take ownership of their actions, attitude, and effort. John Wooden said, "Don't whine. Don't complain. Don't make excuses." "Get out there and whatever you're doing, do it to the best of your ability." You can't control everything - But you can control how you show up.”  All of these things got me so fired up when I read them. I know I need to be WAY better in showing up in every part of my life!! But then, I've shown up decently over the years in my life. My younger self … little 10 year old John Daly is proud of me in so many ways. He's been along for this ride for a long time!!  I need to keep it up because I know it's worth it!!  You can apply this to what you got going on!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

Posting online is a lot like going to the gym.You don't have to be a bodybuilder to belong there. You just have to show up.In this episode, I break down why waiting until you feel “ready” is the fastest way to stay invisible. The people tearing others apart online usually aren't building anything themselves. Meanwhile, the ones willing to show up unfinished are already winning.If you don't have a lot of time but know your business needs a stronger social presence, this episode is your starting point. We talk about why a podcast creates a domino effect, how one piece of content can fuel everything else, and why consistency beats perfection every time.End with new Country Music releases and all of my Grammy thoughts......Show up. Post messy. Let momentum do the rest.

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Tonight on The Last Word: Democrats hold a forum on the violent tactics used by Donald Trump's Department of Homeland Security. Rep. Jamie Raskin joins Lawrence O'Donnell. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's Ask Sarah episode of The Launch Your Box Podcast, I'm answering a question I hear all the time from subscription box owners who are doing the work - posting consistently, showing up - but still feel like no one's seeing it. Staci asked: “How else can I get followers on Facebook and Instagram? I'm currently posting on my Facebook page but haven't done any ads yet because of my budget. What else can I do to get followers for free?” If you're growing on a tight budget (or no budget at all), this episode is for you. First, Let's Normalize Where You Are I want you to know this upfront: if you're showing up and posting but growth feels slow, you're not doing anything wrong. Organic growth is slower, but it's absolutely possible. And you are not alone in this stage. Why the Right Followers Matter More Than More Followers Before we talk tactics, I ground this conversation in something important:It's not about big numbers. It's about aligned followers. Those people who could actually become subscribers or customers. A small, engaged audience will always outperform a large, disconnected one. 5 Organic Ways to Grow (No Ads Required) 1. Start Conversations in Your ContentInstead of just showcasing your box, invite people to engage. Polls, this-or-that questions, and simple prompts work incredibly well. Example: “Would you rather get Product A or Product B in your next box?” Engagement helps your content get seen. And it's free. 2. Show Up in Facebook Groups (Strategically)Join 2–3 groups where your ideal customer already hangs out. Don't sell. Be helpful. When people see your value in comments, they naturally click through to learn more about you. 3. Share on Your Personal Profile (Gently)Your personal network already knows and trusts you so let them in on what you're building. Share behind-the-scenes moments, your why, or sneak peeks, not just polished product posts. 4. Collaborate with Other Creators or Small BusinessesCollaboration is one of the fastest free growth strategies out there. Joint giveaways, co-hosted Lives, or simple cross-promotions introduce you to the right audience without spending a dollar. 5. Use Reels and Live Video (Keep It Simple)Both Facebook and Instagram prioritize video, especially Live video. Go LIVE while packing boxes, sharing a theme, or answering FAQs. It doesn't have to be fancy. Bonus: you can repurpose Lives into reels, clips, and stories for extra mileage. You don't need a huge audience to win. You need trust, consistency, and connection with the right people. Organic growth takes time, but when you stay visible and intentional, you're building a foundation that lasts. Join me for this Ask Sarah episode where I break down exactly how to grow your audience organically, even with a limited budget and how to focus on growth that actually supports your business. Where to find Staci:  Meditation Money Mindset on Facebook  Meditation Money Mindset on Instagram Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today! 

https://media.blubrry.com/thesuccessfulmindpodcast/media.blubrry.com/thesuccessfulmindpodcast/ins.blubrry.com/thesuccessfulmindpodcast/TSM710_MDM_Jan6_26.mp3   Every meaningful goal you set will test your ability to keep your word. Not once—but daily. Problems, people, shortages, and unexpected turns will all show up with the same quiet suggestion: maybe you can't do this after all. In this episode, I'm bringing clarity to why those moments aren't setbacks—they're invitations.When you decide to keep your word, you're not denying reality. You're choosing which reality gets to lead. Circumstances will always try to speak first. The difference between winners and everyone else is simple: winners don't let circumstances finish the sentence. Keeping Your Word When Circumstances Push BackA winner's life isn't easier—it's more intentional. When something goes wrong, most people immediately translate it into limitation. But the moment you do that, you surrender authority over your thinking. Keeping your word means remembering that everything you need is already present, even if it hasn't taken form yet. Why Problems Exist in the First PlaceProblems aren't punishments. They exist to stretch identity, not destroy it. Each challenge asks a quiet question: Will you let this define you, or refine you? When you keep your word, you train your mind to move through resistance instead of retreating from it.Growth isn't about avoiding difficulty. It's about refusing to let difficulty decide who you are. Episode 677 – The Power of Decision UnlockedEpisode 272 – Building a Winners ImageInside Episode 272 – Building a Winners Image You are successful on paper… but why doesn't it feel like freedom?In just two weeks, I'm bringing together a group of driven entrepreneurs for a 2-day business intensive where we strip away the fear, resistance, and patterns that quietly cap your growth, and get you clear on your next breakthrough.Together, we'll uncover what's been holding you back, claim the freedom you've been chasing, and walk away with the clarity and courage to lead your business — and your life — on your terms.And because business growth isn't just about mindset, Steph Tuss is teaching a special marketing session on the latest business-building tactics that are working now. She'll also answer your most pressing marketing questions.Seats are going FAST. If you want in, secure yours now. If you like the show, would you be so kind as to leave us a short review on Apple Podcasts? It takes less than a minute and really makes a difference in helping me spread the Successful Mind message around the globe.  LEAVE A REVIEW Check out David's book! Get Your Copy Today! Miss anything? Don't forget to subscribe to the show to keep up with your own successful mindset. We're available wherever you listen to podcasts:   Apple Podcasts Spotify Pandora iHeartRadio Amazon Music Life is Now wants you to get SOCIAL! You can find us on the following platforms:  Facebook X-twitter Instagram Linkedin Youtube The post Keep Your Word When Problems Show Up appeared first on The Successful Mind Podcast.

What happens when you finally reach the goal you’ve been chasing and it doesn’t feel the way you thought it would? I’m joined by Nick Shelton, a U.S. Air Force veteran, bestselling author, and speaker who has lived multiple lives, sometimes by choice, sometimes by necessity. Nick opens up about growing up painfully shy, being mistaken for hearing impaired as a child, and slowly learning how to navigate social connection as an introvert by breaking it down into small, manageable steps. And on the flip side, Nick shares what no one really talks about: the identity crisis that hit after retiring early at 49, the quiet loneliness that followed “success,” and the unexpected grief of losing structure, purpose, and visibility. We talk about what it feels like to fade into the background, how relationships shape opportunity, and why reinvention doesn’t require a rock bottom, just a willingness to show up.