Podcasts about show up

Leadership expert and author Morag Barrett joins Doug Utberg to challenge the myth that “real connection means keeping the peace.” Together they unpack why the best teams — and the strongest friendships — aren't the ones that avoid conflict, but the ones that use it to grow stronger.Morag, founder of SkyTeam, shares how two decades of leadership research revealed a truth few executives want to hear: false harmony kills innovation. Real connection, she says, requires friction, feedback, and the courage to say the hard things before a crisis hits.Doug reflects on his own journey from people-pleasing to presence — and how letting go of performance-based validation can create genuine relationships at work and in life. The result? A conversation that's equal parts psychology, leadership, and personal transformation — reminding us that the path to trust runs straight through tension.TL;DR* Connection without conflict isn't trust — it's tolerance.* Great teams talk about tension before it breaks them.* Supporters agree; allies challenge and grow with you.* Presence beats performance — every time.* Friction, handled with care, forges deeper bonds.Memorable lines* “Connection isn't soft — it's steel wrapped in empathy.”* “Supporters make you comfortable; allies make you better.”* “False harmony is where innovation goes to die.”* “You can't build trust if no one's willing to be uncomfortable.”GuestMorag Barrett — Founder and CEO of SkyTeam, leadership expert, keynote speaker, and author of You, Me, We: Why We All Need a Friend at Work (and How to Show Up as One).- LinkedIn: - Website:Why it mattersTeams don't fail from lack of skill — they fail from lack of trust. Learning to embrace healthy friction turns conflict into connection, feedback into growth, and work relationships into real human partnerships.Call to ActionIf this conversation lit something up for you, don't just let it fade. Come join me inside the Second Life Leader community on Skool. That's where I share the frameworks, field reports, and real stories of reinvention that don't make it into the podcast. You'll connect with other professionals who are actively rebuilding and leading with clarity. The link is in the show notes—step inside and start building your Second Life today.https://secondlifeleader.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com

Host Jerrod Hardy opens up about his journey from law enforcement to leadership and personal growth, sharing what it takes to face fear, find purpose, and show up authentically in a crowded world.In this powerful episode of The On Purpose Podcast, Jerrod reminds us that success isn't scarce—there's room for everyone to win. Tune in for a dose of motivation, mindset, and meaning that will inspire you to chase your passion with confidence.Thank you to our sponsors: The Hideaway Fl and Veritas Athletic Performance.Connect with The On Purpose PodcastWant more from The On Purpose Podcast?Listen to full episodes on TheOnPurposePodcast.com or anywhere you stream your favorite shows.Follow along on Instagram and Facebook for behind-the-scenes clips, guest highlights, and daily motivation.Connect with Jerrod HardyLinkedIn |  InstagramDiscover Jerrod's insights on leadership, mindset, and purpose—and learn how to apply them in your own journey.Get the Book: Extraordinary People In Ordinary Places— Jerrod's guide to living and leading with purpose.

In this powerful episode of Mirror Talk: Soulful Conversations, Tobi sits down with leadership advisor and author Jennifer Jensen, founder of Authentic Leader and author of Developing Authentic Leaders. Together, they explore what it truly means to lead from the inside out — with courage, humility, and purpose.Jennifer shares her inspiring journey from growing up on a pig farm to guiding executives and emerging leaders through transformational growth. Drawing from faith, resilience, and decades of experience in corporate environments, she offers timeless wisdom on self-awareness, vulnerability, and influence without authority.Whether you're leading a team, an organisation, or your own life, this conversation invites you to reflect on who you are becoming — and how authenticity can transform the way you lead.Listen and learn:What separates authentic leaders from title-holdersHow resilience and faith fuel effective leadershipPractical steps to grow as a confident, humble, and self-aware leaderWhy vulnerability is key to trust and collaborationHow to reconnect with your purpose and lead with integrityConnect with Jennifer Jensen:

In this episode, I'm sharing my seven small but mighty habits that help me achieve work-life balance and run my business as a busy mom entrepreneur. I'll show you how I use daily calendar reviews, say no without guilt, and batch errands for better time management. You'll learn why setting boundaries and regularly reevaluating commitments have been game-changers for my focus and wellbeing. I also reveal my stress-free dinner system and my “close the loop” strategy that keeps me—and my family—on track without feeling overwhelmed.If you're looking for easy, repeatable routines to manage your business and family life more efficiently, this episode is for you. I offer practical, actionable advice to help you organize your days, prioritize what matters, and eliminate unnecessary stress as a mompreneur.  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

Dr. Brendan K. Hartman is a sociologist and consultant specializing in the social-emotional development and wellbeing of boys and men—and how this connects to the wellbeing of all genders. He works with schools, organizations, and families across North America, equipping educators, parents, and leaders to more effectively support boys and young men and navigate gender-related challenges with confidence and care. Brendan holds a Ph.D. in Education from the University of Edinburgh and teaches as a sessional instructor at the University of the Fraser Valley. Key Topics: ⭐ The crisis of purpose and meaning for modern men leaving the restrictive "man box" ⭐ The appeal of "red-pill" content and its link to male optimism and a clear, black-and-white life path ⭐ The psychological journey of masculinity: from Order, through Disorder, to a healthy Reorder ⭐ Brendan's three pillars for a redefined masculinity: Build Safety, Show Up, and Give a Damn ⭐ The paradox of choice and feeling overwhelmed when rigid masculine rules are dismantled ⭐ How confidence and "owning" your authentic interests builds respect and personal power ⭐ Parenting boys and having "emotional vaccinations" to prepare them for social pressures and bullying ⭐ The deep loneliness experienced by boys and men, even within friend groups ⭐ The difference between "fitting in" by contorting yourself and "belonging" by being truly seen ⭐ The "Trauma Triangle" (villain, victim, hero) and how it fuels online gender wars ⭐ Examining the four core emotional fears (alone, unloved, disrespected, inadequate) underlying male behavior ⭐ Deconstructing the myth of a static "traditional masculinity" and how its definition has always shifted ⭐ The danger of pointing to external, unchangeable factors (like looks or feminism) as the sole source of problems   Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Brendan Hartman Website: https://remasculine.com/ Instagram: https://www.instagram.com/re.masculine/?hl=bg LinkedIn: https://ca.linkedin.com/in/brendankhartman  

You know that Rich is a master at explaining stuff that's normally not that easy to understand… like SEO, for instance. And websites. On today's podcast, Rich breaks it down and makes it even simpler to understand as he talks to a roofing contractor who has a website that's…. Well… in need of some improvements. Rich breaks it down and makes it sooo easy to understand, that it can be summed up in four short words: Show up, stand out. As in… your website has to show up in Google Rankings… and then it has to stand out so that people fall in love with it and want to do business with you. You're going to love the simplicity of this–and the power.

You can only pour from a full cup. In this episode we dive into the practical key ways you can pour into your - not from an egotistical, self cantered way - but from a purposeful perspective. Enjoy! Follow on TikTok: @livingadynamiclife

What if there really was an owner's manual for being human? In this episode, Chris sits down with one of the top executive coaches in the country Shaun Dyke, to reveal the models that billion-dollar leaders use to understand people, motivate change, and create results. They unpack the hidden psychology behind your reactions, relationships, and results—and why most of us are still flying blind without our “human operating manual.” You'll never look at behavior the same way again. Shaun is the Managing Partner of the leadership development and executive coaching firm called, DoorTwo. Learn more at doortwo.com and subscribe to their brand new podcast, In The Arena with DoorTwo. Stay up to date by signing up! Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's be real—social media can feel like a lot. Between dancing trends, perfectly scripted videos, and endless editing, it's easy to overthink it. But Bestie, showing up doesn't have to be hard! In this episode, I'm giving you the easy button for social media—Instagram Stories.

Send us a textDating doesn't need more tricks—it needs better fundamentals. We sit down with Sharp Game, the creator behind Love Can't Wait, to pull apart the universal relationship principles he learned while traveling the world in the Navy and coaching millions online. Across cultures and personalities, three forces keep showing up: grounded leadership, mutual respect, and a felt sense of safety that lets people be themselves. When those are present, dates are lighter, conversations are clearer, and attraction grows without posturing.Sharp Game also breaks down the myths that hold men back. Assuming an attractive woman has it “all figured out” keeps too many guys from saying hello. The “nice guy” problem isn't kindness—it's manipulation disguised as generosity, with early gifts and performative sweetness that don't match real character. We cover why many men benefit from marrying after 35. Finally, we explore why you should take words with a grain of salt and read consistency over declarations—people often soften truths to spare feelings, and interest shows up in behavior.If you found this conversation useful, subscribe, share it with a friend who needs a reset, and leave a quick review to help more listeners find the show.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

This episode features Sports Illustrated's John Pluym, Dave Bialke from Bialke Law, attorney Jeff O'Brien and psychic Ruth Lordan.

My Socials: https://linktr.ee/ShawnacischroederMy Goodreads: https://www.goodreads.com/user/show/160741281Love You Most Instagram: https://instagram.com/loveyoumostpod?igshid=YmMyMTA2M2Y=

Send episode requests hereYou've been told dating apps don't work, but what if the problem isn't the apps—it's how you're using them? I used to delete Tinder every few months out of frustration until I figured out the skill that changed everything. Now I go on intentional dates whenever I want (from the comfort of my couch) with men who plan, pursue, and show up like grown men.In this episode, I'm walking you through the exact mindset shift that separates women who stay invisible on dating apps from women who get quality men pursuing them consistently. You'll discover why your profile looks like everyone else's and what quality men are actually looking for when they decide to swipe right and invest their time.After listening, you'll understand the three missing pieces in your dating profile that are keeping accomplished, intentional men from even seeing you—and what needs to change if you want to stop getting low-effort matches and start getting real pursuit.Ready to stop deleting apps out of frustration and start building the skill that gets you actual dates?If you're ready to stop deleting dating apps out of frustration and start developing actual skills that get you real results….Join my Attract Him Online 30 Day Challenge HEREConnect with my friend, Dr. Jazmyne HEREFollow me on Instagram for more dating gems at: @torahcents @curved2cuffed 

In this powerful Season 6 finale of the Move the Ball® podcast, host Jen Garrett dives into what it truly means to win the fourth quarter and dominate your game heading into 2026. Blending insight from her Fortune 50 leadership background with her Suit Up, Show Up, Move the Ball® framework, Jen delivers an inspiring, high-performance playbook on how to finish strong when most people slow down. She breaks down the mindset, strategy, and execution shifts that separate champions from competitors—emphasizing intentionality, focus, and energy management as key differentiators for success. Along the way, Jen shares personal reflections on the evolution of the show, her deliberate approach to growth, and the power of closing the year with purpose. The episode serves as both a finale and a call to action: to decide who you’ll be in this final stretch, elevate your standards, and move the ball with clarity and conviction into 2026. Episode Highlights: Champions Close Strong in the Fourth Quarter [0:56]The episode opens by emphasizing that while many people slow down in the final months of the year, true champions use the fourth quarter as an opportunity to finish strong and set the stage for future success. The Power of Intentionality and Prime Numbers [3:00]Jen shares her personal approach to intentionality, using the quirky example of aligning the episode number with a prime number, and explains how being intentional adds meaning and joy to both work and life. Where Separation Happens: The Power of Q4 [7:15]The discussion highlights how the fourth quarter is a time for differentiation—those who stay focused and intentional stand out, build momentum, and demonstrate true leadership. Be Intentional: Success Is Not Random [10:27]The episode concludes by reinforcing that success is the result of deliberate actions and choices, not luck, and encourages listeners to approach the end of the year with purpose and intention. IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

In this episode, Mikki Gardner explores what it really means to change from the inside out. So often, we think transformation happens when something outside of us shifts — a partner, a job, a child's behavior — but lasting change always begins with self-regulation. Mikki breaks down the connection between our mind, body, and emotions, showing how awareness becomes the bridge to choice. You'll learn how to strengthen your self-regulation "muscle," recognize when you're operating from reactivity, and return to calm so you can lead yourself — and your relationships — with more clarity, confidence, and compassion. She also reminds us that this journey isn't meant to be walked alone. Community, mentorship, and consistent practice are what sustain growth and emotional intelligence over time. If you're navigating relationship conflict, parenting stress, or personal transition, this episode is your invitation to slow down, wake up, and start creating change from the inside out. Key Takeaways: True change begins with awareness — not reaction. Self-regulation gives you access to choice, clarity, and compassion. Your thoughts and emotions are your responsibility. Growth happens through consistent practice and supportive community. Regulation isn't perfection — it's returning to center, again and again. It's time to stop reacting and start creating lasting change from within. If this resonates… You're not alone. And you don't have to figure it out on your own. If you're ready to build a foundation that can't be shaken—reach out. Let's talk. https://calendly.com/coachwithmikki/co-parent-breakthrough-call Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting! For more information go to my website here: https://mikkigardner.com/podcast/ You can always email me at hello@mikkigardner.com. © 2021 - 2025 Mikki Gardner Coaching

As women in midlife, we're constantly juggling all the things.  So, what can we do to balance all of our to-dos without feeling totally burnt out?  In this episode, we're diving into the reality of energy changes during midlife and why committing to your own well-being is non-negotiable. I've invited Dr. Kristen Holmes– an expert in optimizing human performance, especially in women– to share her powerful strategies for enabling autonomic control so you can feel your best in your body.  We're talking:  Boosting mitochondrial energy Improving recovery and metabolic health  And feeling fully resourced every. single. day We'll break down the simple yet impactful habits you can start to help you reclaim your vitality—even with a packed schedule.  Because the truth is, no one is looking out for you the way YOU can. It's time to prioritize yourself, show up fully, and start feeling amazing again! Dr. Kristen Holmes  Dr. Kristen Holmes is the Global Head of Human Performance, Principal Scientist at WHOOP. She engages with industry-leading researchers to better understand individual and team biometric and performance data to drive product innovation, strategy, and coaching. Kristen blends her academic and applied background in athletics, coaching, performance technology, psychology, and exercise physiology to drive research, partnership, and product development initiatives to strengthen WHOOP.  IN THIS EPISODE Core behaviors that enable autonomic control  The importance of HRV metrics for health, fitness, and wellness  Surprising insights from WHOOP data  The science behind sleep for optimal recovery  Non-negotiable habits for boosting your energy  Your autonomic nervous system and your stress response  Incorporating movement easily into your daily routine QUOTES “If we focus on improving the health of our autonomic nervous system, we're going to then improve not only our competitive advantage just as a human but most importantly our survival advantage.” “I think it's really important for us to have the resilience to overcome the stressors and to show up for the people we love in this world.” “It's a cross we bear in perimenopause and menopause. We can't afford to wing it. And that's why I think this data can be really helpful.”  RESOURCES MENTIONED Use code THRIVE15 and get 15% off on your Berkeley Life order https://berkeleylife.pxf.io/Vxvdja Dr. Kristen's Instagram Dr. Kristen's NEW Podcast: Science and Soul  Dr. Kristen's Linked In WHOOP Podcast with Kristen Holmes  Try WHOOP HERE! RELATED EPISODES  #527: The Science Of Energy Production and Recovery & How To Balance Out Cortisol and Melatonin with Kristen Holmes #626: Own Your Morning to Feel Energized and Ready to Show Up for Your Day with Liz Plosser #599: How to Wake Up Feeling Well Rested by Optimizing Sleep & Your Sleep-Wake Cycle with Lynne Peeples 580: Mastering Your Sleep, Metabolism and Overall, Health in Midlife with Cynthia Thurlow

Send us a textMost players work harder, not smarter. You can spend hours in the gym, but if you're not training for the game environment, you'll never see it show up when it matters most. In this video, I'll show you the 3 reasons your training hasn't been translating — and exactly how to fix it so you can finally play like the player you've been training to be.Free 28-Day Basketball IQ Email Course: https://www.visiondrivenbball.com/28dayemailcourse Learn to see the game like elite players do — decision-making, confidence loops, and in-game reads sent straight to your inbox.Personal Film Breakdown — Send in your game film and I'll personally break down your decisions, spacing, and reads. You'll get a full video analysis and a step-by-step action plan to fix the exact things holding you back: https://www.visiondrivenbball.com/film-breakdowns

Tune in for an inspiring reminder that God's plan is often revealed in the everyday moments—if we simply say yes.How can you stay in the present?Scotti Taylor shares how she's learned to trust God daily and see His presence in the small affirmations around her.She reminds us of the beauty in slowing down with her favorite quote, “Paint what is right in front of you,” a powerful metaphor for living faithfully in the present. Our candid conversation touches on motherhood, perseverance, community, and spiritual growth, offering encouragement for women navigating life's transitions with grace and faith.Scotti is our guest this week for Spicy Christian Women - Becoming All that and a Bag of Chips. This is part two.Scotti has been on the podcast before in I Will Not Be Silent episode 33; Takeaways and Looks Ahead episode 40 and How to Show Up for Each Other episode 108.You can find Scotti on Instagram Hey Scotti Taylor.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

May the God of Wonders Bless You!

In this episode, Zach and I discuss how spending time with God shapes the way we show up for people, the need to live authentically rather than chasing what's popular, and trusting in God's goodness.Quotes for Notes:“I have to be alone with God so I can be together with people.”“So many times, times where I get stuck, it is because I am trying to be somebody different. The times where I get caught up, the times where I feel a blockage, it's because I've turned into somebody who I was never called to be.”“His goodness is not defined by the world's evil.”Links:“The Circle Maker” by Mark Batterson: https://www.christianbook.com/the-circle-maker-mark-batterson/9780310346913/pd/346913?en=google&event=SHOP&kw=christian-living-0-20%7C346913&p=1179710&utm_source=google&p=1237749&dv=c&cb_src=google&cb_typ=shopping&cb_cmp=21328467087&cb_adg=167503012527&cb_kyw=&utm_medium=shopping&gad_source=1&gad_campaignid=21328467087&gbraid=0AAAAAD_dTHauHNbi_ru0U6ci_-8XmLwop&gclid=CjwKCAjwr8LHBhBKEiwAy47uUnCWOqnlmG1Gi-8dMmNlNAqGD93Fgm5EjQ1TP9u4TuzXBEmMBqYSoxoCDhwQAvD_BwE“Our Awesome Lord” by Frank Tunstall: https://www.amazon.com/Our-Awesome-Lord-Captivating-Pentecostal/dp/1599796090 

We're diving deep into the final 5+ lessons from my "25 Lessons in 25 Years" series — and I promise you, this one's going to stir your soul. This episode is all about the next version of you, your habits, your mindset, and how to live your WHY with focus, fortitude, faith, and fire. After 25 years in the trenches — training, coaching, building businesses, leading people, and walking through both triumphs and trials — these final lessons are the culmination of everything I've learned about impact, growth, and living life on purpose. So grab your journal, take a deep breath, and let's get your mind right. Here is what we will go deep on today with my lessons: LESSON 21: Have You Even Met the Best Version of You Yet? Stop letting your past — good or bad — define your future. You are not your job title, your bank account, or your achievements. You are defined by how you live with purpose, love your people, and the impact you make in this world. LESSON 22: Your Habits Make or Break You Success isn't built on motivation — it's built on habits. Your habits will either set you up for greatness or sabotage your growth. From morning routines to movement, journaling to phone boundaries, all the way to evening routines--your systems shape your story. LESSON 23: Get Your Mind Right In the good times and the tough times, yep, you gotta GET or you gotta KEEP your mind right. Mindset determines everything. You can't have a 7-figure or an 8-figure impact with a 3-figure mindset. And remember: to truly get your mind right, you've got to tune into your whispers--not the world's noise. Your whispers are God's voice guiding you toward your divine calling. LESSON 24: Drink the Juice What's giving you juice right now? What fires you up? What's that one thing that gets you out of bed before sunrise ready to attack the day? If you've lost your juice — get around people who have it. Passion is contagious. Also, discover what's giving me the most "juice" these days. LESSON 25: Build Relationship Equity Relationships are your greatest asset. Period. The people you pour into today might be the very ones who show up to help you 15 or 20 years down the road. Build your network before you need it. Keep serving. Keep giving. Keep showing up for people. LESSON 26: Build Your Brand, Protect Your Reputation It can take 20 years to build a reputation… and one bad decision to destroy it. Guard your integrity. Lead with honor. Choose wisely. LESSON 27: Lead, Lead, Lead A leader of one, a leader of many — if you can't lead one, you can't lead any. Lead yourself first. Five leadership truths I've learned: 1. Hire slow, fire fast. 2. Listen with your ears AND your eyes. 3. Culture leads to cash. 4. Cash flow is the lifeblood — keep your eyes on it. 5. Set high expectations and live them out. LESSON 28: Show Up as Extraordinary. Period. Extraordinary doesn't just happen — it's a choice. LESSON 29: Who Do You Want to Be a Hero To? Who do you want to be a hero to — your kids? Your spouse? Your team? The people you serve? And instead of just asking yourself, "What are you willing to die for?" Ask, "What are you willing to LIVE for?" LESSON 30: Live Your WHY…Live Your Purpose. When and why did you start your mission? Are you still living from that place of divine purpose? Are you living your divine uniqueness on a regular basis and creating maximum IMPACT?! This lessons shares it all and ends with some fire!! That's a wrap. I hope this episode recalibrated your energy, reminded you of the deep-seated passion and purpose inside of you, and ignited a fire within you to go out and do good in the world. This also culminates my 25-lessons and sets up one of the MOST IMPORTANT podcast episodes out of 450 thus far. Be sure to tune-in NEXT week to hear some of the biggest news of my entire 25+ year fitness career. Do NOT miss it! Until then, cherish each of the lessons shared and continue to live each and every day to the fullest. If you can do us a favor and please forward this episode to a friend, family-member, co-worker or colleague…or please share it on your social media or within your community newsletter/email. We appreciate you sharing some "IMPACT"… You can tag us at: IG: @ToddDurkin #IMPACTShow #ToddDurkin #Top25Lessons Montana Retreat Coming Up November 13th, 2025!!! Ready to join me in Whitefish, Montana in just a few weeks for what will be an absolutely game-changing, epic experience at the Todd Durkin Annual Mountain Retreat? Want to go deeper on business, leadership and life and create even more success and significance? Ready to further IGNITE your passion, purpose, and IMPACT? If so, then join me for our 2025 Annual Mountain Retreat in Whitefish, Montana, November 13–16, 2025. This 2.5-day retreat is for ALL purpose- driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!! Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025

It's not just what you say on stage—it's how you show up in the room. In this snack sized episode, Joanna Waterfall shares what really makes a speaker memorable from a host's perspective. Spoiler: it's not just a killer keynote. Joanna gets real about the importance of showing up authentically before, during, and after your […] The post 225: How to Show Up and Stand Out as a Speaker ft. Joanna Waterfall appeared first on Laylee Emadi | Coach for Creative Educators.

Send us a textToday's topic is Becoming Someone's Tribe: How We Show Up for Others with Lauren R

Join Nick Kosmider, Denver Broncos beat reporter for The Athletic, as he breaks down the teams game against the Dallas Cowboys. 

Pastor Tony Evans of The Alternative, author of "Unleashed," asks that if you want to see God's Kingdom on earth, are you living in a way by the power of the Holy Spirit that you are a citizen of that Kingdom? Valorie Burton, author of "Rules of Resilience," talks about laying certain foundational skills and attitudes that build resilience in your life. Faith Radio podcasts are made possible by your support. Give now: Click here

Even the strongest men hit breaking point. Last week, I did. And I'm sharing it, because too many men suffer in silence thinking they shouldn't. In this episode, I open up about one of the hardest weeks I've had in years. The kind where your thoughts spiral, where you feel detached, heavy, and overwhelmed, even when life looks fine from the outside. I talk about where that pain really came from… childhood trauma, loss, uncertainty, and the deep triggers that still live under the surface. And more importantly, how I found my way back through it — not by pretending to be okay, but by refusing to quit. This one is about the power of resilience, self-leadership, and staying in the fight when everything in you wants to stop. Because true strength isn't about being unbreakable. It's about never staying broken. In this episode: Why even high performers and leaders fall apart sometimes. How childhood experiences shape your reactions as an adult. What happens when uncertainty takes control of your thinking. How to use pain as a reset — not a reason to quit. The reminder that showing up is the win. If you've been feeling behind the pace boat, this episode will bring you back to centre.

Not sure he was in the wrong on this one...

ON TODAYS SHOW: Our single girl Azura shares her flatmates icks in relationships but turn outs Azura actually has the biggest ick when she is in a relationship. Plus, Charlie was too heartbroken to come to work today so GST needs to be added to his bet with Hadz from Flava Drive. For more, follow our socials: Instagram Facebook TikTokSee omnystudio.com/listener for privacy information.

Commanders need to get a turnover to win this game Can Mariota show why he can be a starter in the NFL? Lowest of lows under Dan Quinn.

10.24.25 Hour 3, Donna Hopkins from Tony McGee Pro Football Plus joins the Kevin Sheehan Show to discuss the Commanders' season outlook and if the vibes are different in the building going into the Monday Night game vs the Chiefs. Doc Walker talks about the Chiefs being the right test for the Commanders and if they can bring something out of them that could turn around the season.

10.24.25, Doc Walker talks about the Chiefs being the right test for the Commanders and if they can bring something out of them that could turn around the season.

Chris Forsberg, Abby Chin and Drew Carter react to the Celtics' 117-116 loss to the Philadelphia 76ers in their season opener at TD Garden. Boston led by as many as 13, but a 42-point fourth quarter by the Sixers, and multiple missed shots in the game's final seconds, cost Boston the win. 2:05- Forsberg's and Abby's headline: Celtics gave themselves a chance to win… but get ready for some growing pains6:00- Drew's headline: A terrific, but wasted night from Neemias Queta10:30- Impressions of Jaylen Brown in the loss?12:15- Breaking down the final sequence of the game17:00- What're you expecting from Celtics-Knicks on Friday? Presented by 24 Auto Group WATCH every episode of the Celtics Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCScelticsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful and reflective episode, Susan Vernicek shares a timely reminder sparked by a quote from David Childers: “You have a choice to show up well.” Whether you're in sales, coaching, leadership, or parenting, life is made up of moments. And in each moment, we get to choose how we show up. Recorded fresh off a title sales conference (in the very industry Susan coaches in), this episode invites listeners to drop the pressure of perfection and instead pursue intentional presence. Susan shares how her nearly two decades in sales, coaching, and motherhood have taught her that showing up well isn't about doing it all, it's about how you carry yourself in the doing. You'll hear about: How “showing up well” can change the energy of a room, a conversation, and a relationship Why follow-through, listening, and mindset matter more than hustle How her DTC family and coaching clients are rewriting what success looks like A call to choose consistency over chaos, value over vanity, and connection over performance Key Takeaways: You don't have to show up perfect; you just have to show up well Real growth happens in how you lead, serve, and connect across all life domains Whether you're a title rep, mom, coach, or entrepreneur; your energy speaks first For Listeners to Reflect On: Where in your life are you showing up by default instead of with intention? What would “showing up well” look like in your next client meeting, family dinner, or team call? Let's connect on Instagram: @SusanVernicek or Visit: www.SusanVernicek.com  

Marc Megna is the cofounder of Anatomy a series of successful gyms in Miami, he's also a former NFL player and author. Marc joins me and shares humility and wisdom from his career and life, including:-Why Marc shows relentless commitment to his physical fitness even with the competing demands of being a father and husband, and operating a business-How Marc's commitment to fitness makes him a better father and husband, and a better business operator-How a great coach was a positive role model on Marc and his teammates-The importance of always doing the little things right especially when no one is watching (or you don't think anyone is watching)-Why Marc believes people need to spend less time consuming grind culture media and more time taking action-The importance of doing the small things and the right things as opposed to portraying a image to the world on social media-The problem with victim mindset-Why successful stories are always told backwards-And much more01:21 Balancing Fitness and Family02:45 The Importance of Consistency and Hard Work05:40 Lessons from a Legendary Coach10:59 Empowerment vs. Victim Mindset12:56 The Value of Integrity and Consistency21:13 The Role of Discipline in Success24:13 Quotes and Reflections25:37 Introduction to My Brother's Work Ethic26:04 The Construction Worker Story26:37 Defining Success and Grit27:48 Don Saladino's Journey30:30 The Illusion of Success33:34 Curating Your Environment34:50 Commitment and Effort41:39 Starting from Zero43:01 Building a Community45:55 Podcasting and Future PlansI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.Get a discount on Versa Gripps at www.versagripps.com/andrewcoatesHere's how you activate your free 90 day trial with TrainHeroic. It's 2 important stepsGo to ⁦www.trainheroic.com/liftfree⁩Reply to that email - or email directly (trials@trainheroic.com) and let them know I sent you

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You don't need more effort to grow your visibility. You need more creativity.In this episode, Steph explains how to show up on five times the platforms without five times the effort. Most entrepreneurs are trying to outwork their way to momentum, but what actually moves the needle isn't hustle — it's learning to think like a creator again.This is part three of The New Rules of Launching series, and it's all about how to stay in creative flow when it's time to show up and sell. You'll learn how to take one idea and let it live in multiple forms across your platforms — without feeling like a content machine or repurposing robot.You'll hear:The difference between effort and creativity (and why creativity multiplies results)Why mechanical repurposing doesn't work anymore — and what to do insteadSteph's real-life example of turning one spark into content for five platforms in one dayA simple method for capturing your best ideas and shaping them for email, podcast, and socialHow to stop feeling behind and start trusting your creative energy againIf you've been trying to “be everywhere” and it's left you exhausted, this episode will feel like a breath of fresh air. You'll walk away with a new way to stay visible, inspired, and connected — without burning out.*FREE* ADVANCED SALES TRAINING | DOUBLE YOUR LAUNCH Your Playbook for “Biggest Sales Yet” in 20 Hours a Week or Less (WITHOUT Creating a New Offer or Chasing Followers) Monday, November 3, 12pm ET

Marcy Axelrod is a bestselling and award-winning author, TV Contributor, 2X TEDx speaker and management consultant. Her latest book, How We Choose to Show Up, is a #1 Bestseller and was recently awarded the Hayakawa book prize. Marcy has been interviewed in Forbes, Psychology Today, and The Marketing Journal, among others. Her approaches have been tested and proven through projects with some of the world's largest high-tech companies (e.g., HP, SAP, Cisco). With a background on Wall Street (Lehman Brothers) and in Silicon Valley, Marcy's work has been highly praised by professors at Harvard, Yale, Stanford, Columbia, and Cornell. Based on 20+ years of research, Marcy's latest book, How We Choose to Show Up, presents in 3-D nature's model of how humans are designed to Show Up to thrive. The resulting model is helping thousands of people connect more deeply with themselves, others and their experiences, adding meaning to their lives, and helping companies around the world to innovate and grow. Showing Up integrates neuroscience, psychology, behavioral economics and evolutionary biology with top consulting strategies and leading business practices, to help people, companies and societies succeed.  https://choosetoshowup.com/  

World Superbike has a new Champ...same as the old Champ!MotoGP... young guns show up!Ken starts a rumor..... Herrin to replace Marquez

Join us for a heartfelt conversation about resilience, rediscovering passion, and what it means to live boldly and beautifully in this season of life.It had been far too long.We hadn't connected in a while, and I got to remember what an inspiration this woman is! Scotti Taylor is a vibrant artist whose story is equal parts courage, faith, and creativity. Once a graphic designer, Scotti followed a divine nudge to pursue painting full-time, uncovering new layers of self-discovery along the way. In this inspiring conversation, she opens up about life after 50, caregiving for her daughter, hormone replacement therapy, and how faith and community shaped her journey. From her European adventures with her kids, to lessons learned from her grandmother, Scotti reminds us to relax, trust God, and embrace the beauty of becoming.Scotti has been on the podcast before in I Will Not Be Silent episode 33; Takeaways and Looks Ahead episode 40 and How to Show Up for Each Other episode 108.You can find Scotti on Instagram Hey Scotti Taylor.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

You've been told consistency is everything — but for artists, that advice can do more harm than good. What if your pauses aren't proof of failure, but part of your rhythm?

What does it really mean to do more good—and how can empathy spark genuine impact in our everyday lives? In this heartfelt episode of The Legendary Leaders Podcast, Cathleen O'Sullivan sits down with Neil Ghosh, social impact strategist, entrepreneur, and bestselling author of Do More Good, a book featuring voices from global icons like the Dalai Lama and Bill Clinton to everyday changemakers making a difference in their own communities. With over three decades of experience across 50+ countries and sectors, Neil has devoted his career to one question: How can we do more good together? From his childhood lessons in empathy growing up in Calcutta to his work uniting governments, businesses, and nonprofits, Neil reveals how compassion, courage, and curiosity can transform both our lives and the world around us. Together, Cathleen and Neil explore the framework behind his philosophy: GEMSS (Get Involved, Empower Others, Micro-Philanthropy, Show Up, Start Small) and why doing good doesn't always require money or grand gestures. They also discuss the importance of listening to empathy's whisper amid life's noise, leading with authenticity, raising the next generation with kindness, and finding purpose through action. This is a moving conversation about humanity, leadership, and how one small act of good can multiply far beyond what we imagine.   Episode Timeline: 00:00 Welcome & introduction: redefining what it means to “do more good” 01:21 Meet Neil Ghosh: author, strategist, and global changemaker 03:45 Growing up in Calcutta: limited resources, unlimited empathy 06:31 The roots of Do More Good: stories that spark hope and courage 09:19 From awareness to action: turning empathy into engagement 11:23 The GEMSS framework for everyday impact 13:52 Moving from reactive to proactive living 17:07 The power of quiet: retreats, recharge, and self-empathy 19:30 Parenting and passing on empathy to the next generation 25:15 Leadership through compassion—even after personal challenges 29:28 Career pivots: from private sector to purpose-driven impact 34:11 When purpose calls louder than comfort 37:49 Authenticity, reinvention, and living a values-led life 42:00 Why helping others might just be the secret to happiness 46:32 The multiplier effect of kindness in communities 50:20 Lessons in empathy from neighbors, colleagues, and everyday life 55:40 Leading with empathy in organizations and business 57:00 The leaders who inspire Neil—and what true empathy looks like 01:05:25 Speaking up with courage (and when silence serves the mission) 01:12:01 Channeling anger into purpose: uniting through empathy 01:14:25 Final reflections: start small, stay consistent, and listen to empathy's whisper     Key Takeaways: Doing good doesn't require wealth or influence—just intention. Begin with one act of kindness and let it ripple. Far from being “soft,” empathy is a strategic power for resilience, leadership, and unity. GEMSS Framework: Get involved, empower others, practice micro-philanthropy, show up, and start small. Tune out the noise of division and distraction to hear empathy's quiet call to action. Whether in parenting or leadership, people learn more from what we do than what we say. Growth is about becoming a better version of yourself—again and again.   About Neil Ghosh: Neil Ghosh is a social impact strategist, entrepreneur, and author dedicated to amplifying empathy as a force for good. His book Do More Good—featuring stories from the Dalai Lama, Kevin Bacon, and everyday heroes—has become a #1 Amazon bestseller, inspiring individuals and organizations to lead with compassion. Over his 30-year career spanning 50 countries, Neil has worked across government, corporate, and nonprofit sectors, building bridges through purpose-driven initiatives. Today, he continues to mentor leaders, ignite conversations on empathy, and empower others to turn intention into impact. Connect with Neil Ghosh: Website: www.neilghosh.orgBook: Do More Good – Available on Amazon Book trailer - https://www.youtube.com/watch?v=tD0RtNTBb7U LinkedIn: Neil Ghosh Instagram: https://www.instagram.com/neilghoshauthor/ Facebook: https://www.facebook.com/profile.php?id=61575673626643 Bsky: https://bsky.app/profile/neilghoshauthor.bsky.social Resources Mentioned: Listen First Project: https://listenfirstproject.org Braver Angels: https://braverangels.orgFive Calls App: https://5calls.org Connect with Cathleen O'Sullivan:  Business: https://cathleenosullivan.com/  LinkedIn: https://www.linkedin.com/in/cathleen-osullivan/  Instagram: https://www.instagram.com/legendary_leaders_cathleenos/      FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS

Stop chasing motivation and build momentum you can count on. I sit down with Robin J. Emdon, the procrastination slayer, to unpack his GetResultsology framework for solopreneurs and business owners. Robin explains why procrastination isn't about laziness but about how our brains are wired, and he shows how to spot it before it takes hold. Together we explore his productivity trifecta of brain chemistry, the power of micro-deadlines, and why accountability works best when it creates support instead of pressure. You'll hear how breaking projects into 10-minute wins builds confidence, how routines and structure reduce overwhelm, and why connecting daily actions to your bigger life vision makes progress inevitable.Highlights:Catch procrastination before it starts - Learn a quick self-check to notice when you're slipping into “I'll do it tomorrow,” and how to redirect in the moment. Use the Productivity Trifecta - Understand dopamine (the conductor), acetylcholine (the scholar), and noradrenaline (the fun-size warrior) so your brain is set up for focus and follow-through. Make structure do the heavy lifting - Pre-decide routines, add accountability for feedback not pressure, and use micro-deadlines to shrink overwhelm. Turn big projects into bite-size wins - Chunk work into small steps, set near-term hurdles, and apply the Pomodoro approach to build momentum daily. Lead with life vision, not just goals - Tie today's tasks to a clear life vision so chores become stepping stones, not stress triggers.Connect with Robin:Website: https://getresultsology.com/ LinkedIn: https://www.linkedin.com/in/robinjemdon/ Podcast: https://getresultsology.com/podcast/ Get your Free PDF of Robin's book – “Get Results-ology” at https://reallyusefultips.com In appreciation for being here, I have some gifts for you:A LinkedIn Checklist for setting up your fully optimized Profile:An opportunity to test drive the Follow Up system I recommend by checking this presentation page - you won't regret it. AND … Don't forget to connect with me on LinkedIn and be eligible for my complimentary LinkedIn profile audit – I do one each month for a lucky listener!Connect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/janiceporter1https://www.instagram.com/socjanice/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode andthink that others could benefit from listening, please share it using the...

If you are interested in advertising on this podcast or having Pastor Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Pastor Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a wife, mother, pastor, entrepreneur, best-selling author, and entertainer. Pastor Kim is the Pastor at Limitless Church in Fayetteville Georgia, wife to Angelo and has two sons. She is a human rights advocate with a passion for giving back Real Talk Kim has been featured on The Doctor Oz Show, Oxygen's Network Series' Preachers of Atlanta, Your World with Creflo Dollar on BET, ABC's Nightline, The Word Network, CNN, Praise in the Park' Atlanta and numerous magazines and radio shows. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken Carman and Anthony Lima return to give their reactions to the Cleveland Browns' 31-6 victory over the Miami Dolphins on a rain-soaked Sunday afternoon, and whether the Browns' dominant performance "saved the season."

James Seltzer and Eliot Shorr-Parks preview the Eagles game against the Vikings tomorrow in the first hour of their radio show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

With Andy on the road, Brendan! kicks off this episode with a solo segment focusing on Jon Rahm and his Ryder Cup future. Brendan unpacks the ongoing legal battle between Rahm (and Tyrrell Hatton) and the DP World Tour regarding fines for playing unsanctioned (LIV) events. Rahm has repeatedly stated that he will not be paying these fines and has appealed the DP World Tour's ruling to the point of arbitration. Due to this appeal process, Rahm and Hatton have been able to play in DP World Tour events despite the outstanding fines and were allowed to play for Team Europe at the 2025 Ryder Cup. With the arbitration ruling looming, Brendan looks at whether Rahm's Ryder Cup status and DPWT status is really in jeopardy, and what it would mean for him (and Team Europe) moving forward. Brendan is then joined by Kevin Van Valkenburg for the rest of this Wednesday episode. KVV offers his take on the Rahm discourse and the news that Rahm will not tee it up until LIV's 2026 season kicks off in February. From there, the two run through the Schedule for the Week. Many stars are in India for the DP World Indian Championship in Delhi. Rory, Tommy, Hovland, "Benny Booms," and Brian Harman are among the notables competing at this fall series event. Viktor is back in action after his neck injury at Bethpage and was finally available to speak on the events leading to his Sunday "in the envelope." Elsewhere in golf, the LPGA's Asia swing rolls on with another limited-field event without Nelly Korda, the Champs Tour playoffs kick off in the DMV, and Q-School is ongoing. In news, Cadillac is rumored to be back in the fold for the PGA Tour's return to Doral this year. Brendan and KVV take this as a chance to reminisce about past tournament sponsors they wish would return. Lastly, KVV debuts his new mailbag segment with a few preview questions before expanding on more submissions in an upcoming website column.

What if everything you've been taught about work-life balance is a lie? In this episode, I sit down with Loretta Soffe to talk about being the breadwinner in marriage, the radical choice her husband made to become a full-time dad in the early 2000s, and how discipline, fitness, values, and intention help you build a life you truly love. We also break down the Compatibility Code that helps couples grow through decades of change. Get ready to rethink balance, partnership, ambition, and motherhood in a whole new way. Check out our Sponsors: SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Headway - the #1 daily growth app that delivers key insights from the world's best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy. HIGHLIGHTS 00:00 Why the idea of “balance” is total BS. 05:15 How do you raise kids who want to hang out with you? 10:00 How did you flip the script on traditional parenting roles? 15:00 The judgment, stereotypes, and joy of reversing traditional roles. 20:15 Teamwork, humility, and the “no division of labor” rule in marriage. 26:30 Leadership lessons Loretta used at home. 29:00 How to help your kids build confidence. 33:15 Why can't you give everything 100% all the time? 39:30 How Loretta landed her biggest consulting contract. 45:00 Imposter syndrome, readiness, and saying YES before you feel ready. 49:15 How do you stay on purpose even when you're being judged? 52:45 Loretta's value-based decision-making framework. 56:15 Fitness and rituals for mental clarity and resilience. 01:03:30 Postpartum tip to regain energy, focus, and a sense of self. 01:06:30 The Compatibility Code for lasting relationships. 01:14:30 Your core values matter more than perfect balance. RESOURCES Get your copy of Loretta's book, Balance is Bullshit HERE! Learn more from Loretta HERE! Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Loretta: @​​loretta_soffe