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In this raw and honest episode, Meech opens up about being in a slump — the kind where you don't have the energy, the motivation, or even the desire to show up. No crisis, no meltdown… just exhaustion.Meech breaks down what it really means to show up when you're running on fumes, why your 100% changes day to day, and how to stop feeling guilty for not being “on” all the time. This episode is a reminder that you're human — and that even 10% can be enough to keep you going.Whether you're burnt out, overwhelmed, or just tired of pretending everything's fine, this one's for you.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.
The BreakdownIn this episode of the ATX Metal Podcast, host Ryan Rayle interviews the members of Broken Time Jake and Alyus, a metal band from Temple, Texas. They discuss their journey to the WACKEN Metal Fest, their experiences at live shows, the dynamics within the band, and their writing process for new music. The conversation also touches on the importance of community support for local music and memorable challenges faced during performances. The band shares their excitement for an upcoming show and expresses gratitude for their fans and the Austin music scene.Quick Riffs- The band experienced a significant turning point after performing at the WACKEN Metal Fest.- The band is currently working on new music and plans to release an album soon.- Community support is crucial for local bands to thrive in the music scene.- The upcoming show on December 6th is highly anticipated and features multiple bands.Episode Info and Band LinksIG: https://www.instagram.com/brokentime_official/YouTube: https://www.youtube.com/@BrokenTimeBandLinttree: https://linktr.ee/BrokenTimeATXMP Website: atxmp.transistor.fm/Sponsors / AffiliatesCome and Take It Productions: www.comeandtakeitproductions.com/Come and Take It Live: www.comeandtakeitlive.com/Titan Audio Productions: www.titanaudioproductions.comTexas Metal United: www.facebook.com/TexasMetalUnitedA&R Foundation: www.theanrfoundation.org/Chapters00:00 Introduction to Broken Time02:43 The Journey to Valken Metal Fest05:28 Experiences at the State Finals08:20 The Road Trip to Jersey10:59 Onstage Chemistry and Performance Dynamics13:52 Band Lineup and Changes16:39 Recent Shows and Audience Engagement18:37 Concert Experiences and Challenges23:20 Military Background and Personal Stories27:51 Songwriting Process and New Music31:50 Community and Support in the Music Scene37:46 ATXMP Youtube Animation.mov
A reflective deep dive into why people distance themselves when you offer consistency, honesty, and emotional presence. This episode explores fear of intimacy, avoidant attachment, nervous system overwhelm, and why some people retreat when love gets real. If you've ever felt someone pull away just as you were ready to love them well, this one is for you.relationships, attachment, jealousy, fear of intimacy, emotional intelligence, self-worth, dating, avoidant partner, consistency, secure loveEpisode Tags (Optional but Suggested for Spotify SEO)
Ben Maller talks about his impression of the Mike Vrabel 2025 Patriots after they defeat the Jets on MNF, if this win elevates QB Drake Maye in the MVP race, Aaron Glenn saying Justin Fields did some "really good things," and much more!See omnystudio.com/listener for privacy information.
Jeff didn't show up to work today because he has a flight to Madrid... three and a half hours after the show ends.
Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
Ever tell yourself, “I know I should show up online more…” and then somehow, the week slips away and you didn't? You're not alone. Showing up online doesn't have to feel overwhelming or depend on daily bursts of inspiration. You just need a simple system you can repeat week after week. In this Friday Fuel episode of The Launch Your Box Podcast, I'm walking you through the exact rhythm I use to stay consistent across live video, email, and social media, without overthinking it. You can steal it, tweak it, or make it your own. Step 1: Choose Your Weekly Anchor Consistency starts with one non-negotiable: a set day and time for your LIVE.For me, it's Thursday at 9 a.m. every single week. That's my anchor. It's on the calendar, it never moves, and it keeps me accountable. My audience knows when to expect me, and I always know when I'm showing up. If your plan is “I'll go LIVE sometime this week,” chances are you won't.Pick your day, pick your time, and treat it like an important appointment (because it is). Step 2: Turn One LIVE into Days of Content Right after your LIVE, before you clean up or move on, take a few quick photos of yourself with the products you featured. You're already camera-ready and the setup is done. Those images become instant marketing gold: Add one to a same-day recap email linking to the replay, Use another in a next-day email highlighting one or two featured products, Sprinkle the rest across your social media posts for the next few days. This rhythm means you're never starting from scratch. Step 3: Stretch It Over Three Days of Posts We repurpose that Thursday LIVE for three more days of content:Day 1: Product flat-lay or styled shotDay 2: Reel or clip from the LIVEDay 3: Lifestyle photo or testimonial that ties in Same message. Different formats. Maximum visibility. When you build this kind of routine, you'll never again wonder, “What should I post this week?” Step 4: Why This System Works This weekly rhythm keeps you top of mind and builds trust. The LIVE keeps you visible. The emails deepen connection and drive sales. The posts give your audience multiple chances to see, comment, and buy. You're no longer chasing content. Instead, you're running a system. Take Action Start this week: Pick your LIVE day + time. Go LIVE. Send a recap email. Post follow-up content for three days. That's it. You'll be amazed how quickly consistency turns into momentum. Join me for this episode to discover how one weekly LIVE and two quick emails can create days of content, connection, and confidence. Join me in all the places: Facebook Instagram Launch Your Box with Sarah Website Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!
Pat, Aaron and Ian wrap up today's show with a caller that we heard about earlier in the week on TKras' show that thinks Baker Mayfield should be benched.
In this episode, Jason and MDV talk about what it really means to show up in your relationship — from communication and attraction to accountability and faith. They unpack why men and women communicate differently, why you can never stop dating your partner, and how to lead your household with purpose instead of pride.Tune in, reflect on where you can grow, and check out the links below for the Free 2-Week Kickstart and Virtual TRAIN HARD Men's Club.0:00 Hotspots, government shutdowns, and the water in New York2:45 Match the Mode — why men and women communicate differently8:30 Learning relationship lessons the hard way10:45 Men shouldn't be lazy… the Bible says so15:30 You can NEVER stop dating your partner17:17 There's always a force trying to pull you the wrong way20:38 Asking yourself: What do I want right now vs. long term?22:35 The #1 sin that affects men: lust26:05 Stay attracted27:00 Free 2-Week Kickstart — link here28:03 What are your thoughts on couples therapy?31:40 Breaking news: relationships take work34:00 What role can I play before I place blame?35:00 Join the Virtual THMC — link here36:55 The point of this podcast and our weekly calls40:01 Why it's important to never coast41:20 Sign stealing in Little League??Thanks for tuning in to the Jason Khalipa Podcast!
Textline is wild Broncos and Chiefs history Statement game Chris Jones needs to be Chris Jones Jay Binkley joins the show
In the third hour, Mac & Bone are joined by Tom Luginbill, who talks about the ACC's outlook for the College Football Playoff, after the second rankings were released last night, Sam Farber joins for his weekly conversation, as he raves about Kon Knueppel's historic start for the Hornets, before debating which version of the Panthers they expect to show up on Sunday See omnystudio.com/listener for privacy information.
WalletHub dropped its list of the best sports cities in America, and it might just explain the empty seats at Texans games.
What if you could lower stress, boost creativity, and show up for your business—just by laughing on purpose? In this episode, we explore Laughter Yoga and EFT tapping as practical tools to move through fear, visibility blocks, and burnout.Today I'm joined by Toni, the founder of Your Smiling Soul, a Laughter Yoga leader and certified EFT (Emotional Freedom Technique) practitioner. We talk about his journey from software consultant to “joy maker,” how surviving cancer reshaped his life's work, and why adults need play more than ever. You'll hear a quick Laughter Yoga demo (yes, we laugh together!) and a simple EFT sequence you can use to breathe deeper, calm your nervous system, and finally take action in your business. Key Takeaways“fake” laughter becomes real fast thanks to mirror neuronswhy Laughter Yoga is breathwork + play, not posesbenefits entrepreneurs notice first: lower cortisol, better focus, easier visibilityEFT tapping to rewire fear loops around pricing, video, and podcastinghow to stack joyful micro-habits (1-minute laugh timers, desk toys, playful breaks)a 5-minute laughter break ≈ a 20-minute regular break for productivitythe four elements of joy Tony teaches: singing, dancing, playing, laughingthree action steps: smile before you open your eyes, skip a few steps to spark joy, laugh for world peace for one minute Connect with Toni: https://yoursmilingsoul.comConnect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: https://www.espressopodcastproduction.com/checklistWebsite: https://www.espressopodcastproduction.com/ YouTube: https://www.youtube.com/@EspressoPodcastProduction Instagram: https://www.instagram.com/espressopodcastproduction/ Music: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production: https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.
Top Stories for November 11th Publish Date: November 11th From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Tuesday, November 11th and Happy Birthday to George Patton I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Wildwoods: AGLOW returns to Fernbank on Nov. 14 Flights trimmed at Atlanta and other major airports as government shutdown drags on Thousands show up for Sheriff's Thanksgiving Food Giveaway All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Kia Mall of GA STORY 1: Wildwoods: AGLOW returns to Fernbank on Nov. 14 Fernbank’s “Museum Nights” are back, and with them comes the enchanting after-dark experience, WildWoods: AGLOW, starting mid-November. From Nov. 14 to Feb. 28, select nights will transform the woods into a glowing wonderland—think illuminated sculptures, dreamy soundscapes, and projections that bring Georgia’s nocturnal wildlife to life. Picture this: giant glowing mushrooms, fluttering dragonflies, and even a swarm of bats lighting up the boardwalk. There’s an interactive tulip poplar pod, too—because why not? Guests can also explore exhibits, sip cocktails, and catch Museum Alive on the Giant Screen. Heads up: some nights are adults-only. Details at FernbankMuseum.org/AGLOW. STORY 2: Flights trimmed at Atlanta and other major airports as government shutdown drags on Airlines are cutting flights in and out of Atlanta, thanks to a federal mandate tied to the government shutdown. The FAA, citing “strain” on air traffic controllers—who’ve been working unpaid for over five weeks—ordered domestic flight reductions to keep things safe. “We’re seeing stress in the system,” said FAA Administrator Bryan Bedford. “Safety comes first.” On Friday, Hartsfield-Jackson and 39 other major airports saw a 4% cut in flights, ramping up to 10%. Airlines like Delta and United are offering refunds or free rescheduling, but the chaos is real. Thanksgiving travel? Buckle up. STORY 3: Thousands show up for Sheriff's Thanksgiving Food Giveaway The line of cars on Sugarloaf Parkway—stretching over a mile in both directions—said it all. Sheriff Keybo Taylor’s Thanksgiving Food Giveaway always draws a crowd, but this year? It was something else. With furloughs and SNAP cuts from the government shutdown, the need was painfully clear. Families waited for hours, even after making it into the fairgrounds. The plan was to feed 3,000 families, but turnout blew past that. “It speaks to the need,” said Taylor Atwater, the Sheriff’s Office spokesperson. Volunteers—300 of them, from high school athletes to local businesses—loaded cars with turkeys, produce, dry goods, and even Lunchables. “This is for everyone,” said Austin Smith from the outreach team. Sheriff Taylor summed it up: “When we stand together, we bridge the gap.” We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets STORY 4: Georgia economy suffers from lack of financial aid for low-income students, advocates argue Here’s a tough truth: Georgia is one of only two states that doesn’t offer financial aid to college students based on need. Instead, there’s HOPE—a lottery-funded scholarship tied to high school grades. But if your GPA slips in college? It’s gone. That’s exactly what happened to Jordan Winfrey, a Kennesaw State junior studying nursing. She lost HOPE after struggling with chemistry and now works 30 hours a week to make up for it. “If I could work less, I’d focus more on school,” she said. Advocates argue this policy fuels student debt, dropouts, and even a “brain drain” as students leave Georgia for better aid elsewhere. STORY 5: GAC Grad Davis Mills Leads Big Texans Rally over Jaguars Greater Atlanta Christian alum Davis Mills pulled off a stunner Sunday, leading the Houston Texans to a wild 36-29 comeback win over the Jaguars after trailing by 19 late in the third quarter. Mills, stepping in for C.J. Stroud, threw for 292 yards, two touchdowns, and a pick, but it was his legs that sealed the deal—a 14-yard scramble on third-and-goal with just 30 seconds left. Oh, and Houston wasn’t done. Will Anderson Jr. scooped up a fumble and took it 32 yards to the house as time expired. Break 3: Sugar Hill Skating Rink Final STORY 6: Georgia officials say partial SNAP benefits coming this week Georgia families worried about losing SNAP benefits during the federal shutdown are getting a bit of relief this week. The Georgia Department of Human Services announced Sunday that partial SNAP payouts are starting. Families who usually get benefits in the first week of the month should see them sometime today. Those with later dates? You’ll get yours as scheduled. It’s not the full amount—DHS says recipients could get up to 65% of their usual benefits, depending on income and deductions. STORY 7: Collins Hill's Jameson Pifer Races to State Cross Country Championship Redemption tastes sweeter when it’s earned, and Jameson Pifer earned every bit of it Saturday. The Collins Hill senior, after a tough showing at last year’s state meet, conquered Carrollton’s brutal hills to claim the Class AAAAAA state title and having the fastest time across all classifications. “This course isn’t built for lanky runners like me,” Pifer admitted. “The tight turns, the hills—it’s a grind. But after last year? This win means everything.” Pifer’s journey wasn’t easy. He lost HOPE last year, finishing 11th. But this time, he surged ahead in a thrilling duel with Carrollton’s Dash Brackin, sealing his victory. We’ll have closing comments after this Break 4: STRAND THEATRE Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.
Lee Lewis explains the "grass is greener" paradox: large employers feel they're too bureaucratic to innovate, while mid-market employers feel they lack the scale. He reveals how a new model is breaking down these barriers, bundling Fortune 100-level solutions and making them accessible to the mid-market for the first time.Tune in to understand:Why the "Show-Up" model is the only effective way to implement Direct Primary Care.How hospitals use infusion therapy as a "streaming revenue" machine and how to stop it.The groundbreaking impact of psychedelic therapies on addiction and mental health costs.How to bring the most powerful health strategies to your clients, regardless of their size.LEARN MOREHealth Transformation Alliance: https://www.linkedin.com/company/health-transformation-alliance/Heads Up Adviser: https://virtuealliance.com/heads-up-adviser/Show Sponsor Virtue Health: https://virtuealliance.com/CONNECT ON LINKEDINLee Lewis: https://www.linkedin.com/in/leewlewis/John W. Sbrocco: https://www.linkedin.com/in/johnwsbrocco/
In this episode, I sit down with my friend (and fellow coach) Marci for a real conversation about what it actually looks like to show up for yourself... especially when it's uncomfortable. We dig into the identity shifts that come with choosing a healthier lifestyle, the messy middle that nobody talks about, and how to stay grounded through the chaos of the holidays. If you've ever felt like you "should be further along" or you're struggling to stay consistent when life gets busy, this one's going to hit home. Marci's IG: https://www.instagram.com/marcinevin/ FREEBIES & COACHING 1:1 Coaching Application: https://www.ahubnutrition.com/coachingapplication Fat Loss Starter Kit: https://ahubnutrition.myflodesk.com/fatlossstarterkit No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist Join the email list: https://ahubnutrition.myflodesk.com/x8208kqszl FIND ME ON IG: https://www.instagram.com/ashleighmariehubbard/ IG: https://www.instagram.com/ahubnutrition/ IG: https://www.instagram.com/thewellnessdiariespodcast/
How to create a healthy money mindset, with Debbie HancockSeason 7, Episode 65: Show Up and Be HeardToday's episode of the podcast is an interview with Debbie Hancock, and we're diving into all things money and mindset for women in business.We get real about the highs and lows of understanding your finances - the myths, the emotions, and the honest money talks that most people shy away from. We also explore the different ways men and women approach money, why we should discuss money openly, and why the language we use when talking about money to other women matters.If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!ABOUT DEBBIE:Debbie is The Business Money Coach, a Chartered Management Accountant and Certified Financial Coach. For 11 years she thrived in corporate finance, but for the past 5 years her passion has been empowering business owners like you.Debbie started her own accountancy business, but fear kept her stuck. She knew the numbers, but not how to break free from limiting beliefs around pricing and having more wealth. That's when she delved into money mindset, becoming a Certified Coach. She also saw countless clients struggle, not with the tactics, but with the limiting beliefs holding them back. Now she helps business owners:Reframe money stories holding them backUnlock their earning potential to achieve their dream life.Combine financial knowledge with mindset mastery.She has been featured on podcasts, spoken on stage sharing ber expertise, and her unique approach made her a finalist in the 2022 Accounting Excellence Awards.LINKS YOU DEFINITELY WANT TO CHECK OUT:Connect with Debbie on LinkedInListen to Debbie's PodcastCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityTIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:04:38 The Importance of Money in Business09:19 Understanding Profit vs. Revenue14:07 Mindset and Financial Control18:56 Building Healthy Financial Habits23:43 Simplifying Financial Conversations28:26 Navigating Money Conversations33:11 Gender Differences in Financial Mindset37:47 The Emotional Side of Money42:44 Final Thoughts and AdviceSUPPORT THE SHOW:If you love this podcast and would like to show your support and say thank you, you can do so here.EPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn -...
Murph & Markus Hour 4: The guys are joined by 3x World Series Champion Manager Bruce Bochy, and wrap the show up talking some 49ersSee omnystudio.com/listener for privacy information.
Murph & Markus Hour 4: The guys are joined by 3x World Series Champion Manager Bruce Bochy, and wrap the show up talking some 49ersSee omnystudio.com/listener for privacy information.
Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. In this inspiring episode, Jennifer sits down with branding expert Lori Osborn to explore how authenticity, clarity, and confidence shape a powerful personal brand. Together, they dive into what it really means to show up as the authority—from crafting a message that connects emotionally to building a brand that truly speaks for you.In this episode you will learn:Build a Brand That Speaks for YouLead with EMotion, Support and LogicDefine and Show Up as the AuthorityAbout Lori:Lori Osborne, known as The Authority Amplifier, is the founder of BizBolster Web Solutions and creator of The Authority Blueprint and The Authority Platform. With over 25 years in technology and nearly a decade in brand strategy, she helps Thought Leaders and Influencers transform scattered branding into powerful online platforms that build trust, attract ideal clients, and position them as the go-to authority in their field.Connect:bizbolster.comaocauthordirectory.comtheauthoralley.comIf you are ready to start reaching your goals instead of simply dreaming about it, start today with 12minutegift.com! Grab your FREE meditation: Reduce Your Anxiety MEDITATIONAre you ready to tiptoe into your intuition and tap into your soul's message? Let's talk Listen in as Jennifer Takagi, founder of Takagi Consulting, Certified High Performance Coach, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she's learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer's life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you've been coveting. Please share the episodes that inspired you the most and be sure to leave a comment. Official Website: http://www.jennifertakagi.comInstagram: https://www.instagram.com/jennifertakagi/Facebook: facebook.com/takagiconsulting I look forward to connecting with you soon,Jennifer TakagiSpeaker, Trainer, Author, Energy HealerPS: We would love to hear from you! For...
After Pentecost, the early church didn't just admire the idea of community—they committed their time to it, and that steady presence created transformation. At St. Peter's, we're living those same rhythms: worship, house church, shared meals, prayer, and service. Here, Rev. Lisha explores why membership matters for the mission, how the time we give to one another strengthens us for the time we give to the world, and invites us to move from the scarcity of chronos (clock time) into the sacred possibility of kairos (God's time)—where showing up becomes an act of love.
Jake & Ben Full Show from November 10, 2025 Hour 1 BYU's defense played well and kept the game within reach, but their offense was not able to get anything going vs Texas Tech. Top 3 Stories: Jazz look for quick revenge aganst Minnesota, CFP Probablities after BYU loss, Utah Mammoth have lost 5 of their last 6. Two Cleveland Guardians Pitchers have been indicted for throwing games. Hour 2 BYU and Utah have both had great success this season. Could any of their Coaches or Coordinators leave to coach at another school? The New York Giants have fired Head Coach Brian Daboll. Ben has an idea for who their next Head Coach might be. What to expect from the Jazz tonight vs the Timberwolves.
As the government shutdown stretches on and uncertainty fills the air, it's easy to feel frustrated, fearful, or simply numb. But what if this moment — this pause in the system — is actually an invitation? In this week's episode of Getting Through the Week, Dr. KellyRae explores what happens when “the system” fails — and how we can return to what's never been broken: our humanity. You'll hear powerful reflections on: ✨ The emotional toll of living in prolonged uncertainty ✨ How scarcity triggers our shadow and survival responses ✨ The reminder that we were never meant to do life alone ✨ Simple, grounded ways to help (and be helped) right now ✨ Why gratitude has nothing to do with the table — and everything to do with the people at it If this season has felt heavy or disconnected, this episode is a gentle invitation to slow down, breathe, and remember the quiet power of showing up for one another. Because while the system might shut down… love doesn't.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Have you heard about reactive defense, AKA reactive abuse? This is super important to know about if you've been in relationships with abusers (your family counts!), especially when narcissistic abuse is at play and YES, even chronic defensiveness. We're getting clear on what this looks like and how to get off the hamster wheel so we feel focused, clear, and powerful and not like we're about to lose our damn minds. Want to work with Remy? Go here.Find us on:InstagramTikTokEmail: patraumaparty@gmail.comThe contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
What if more mental health providers never show up?I'm not saying we don't need them; we absolutely do. But what if they just… don't due to lack of resources?In this episode of The Informed Airman, we talk about facing that reality head-on: how to stop waiting for a rescue that might never arrive and start preparing yourself, and your tribe, for the storm that's already here.This isn't about toughness for toughness' sake. It's about ownership. About building your tribe before the fight, not during it. About forming the kind of bonds, discipline, and trust that keep you in the fight long after the first punch lands.Because resilience isn't built in PowerPoints or programs, it's built in people.So don't wait for help to show up. Be the help. Build your tribe. Face the fight.Stay strong. Stay connected. Stay Hard to Kill.
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What does Alexis's son want for his birthday? A WTF warm-up -- TV sidekick edition, Jason's mom surprise new spending habit, and Millie Bobby Brown and David Harbour show up at "Stranger Things" premiere as FRIENDS?! Wait, weren't they beefing on the set?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Former Colt Gary Brackett joins Mike “Burner” Turner and Ovie Mughelli to preview the Colts vs. Falcons matchup. Gary breaks down how Shane Steichen has been shining this year and weighs in on the surprise performance from Daniel Jones. He dives into Jonathan Taylor's MVP season , the impact of a major trade, and how the play-calling on third down has been key. The crew also discusses how the Falcons' defense can contain Taylor and apply pressure on Danny Dimes, while Ovie and Mike debate which version of the Falcons will show up this week. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Sick Podcast - Simmer Down with Shawn Simpson: Ottawa Senators
On this episode of The Sick Podcast, Pierre McGuire joins Alex Adams to discuss the Ottawa Senators loss to the Boston Bruins and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode theme: A loving pep talk + practical plan to show up—for yourself first, then your movement. We're shifting from “I'm becoming her…” to “I am being her now.” What you'll hear The Show Up Challenge you can join this month (how to track it + what counts) The mindset reframe: present over perfect (compassion > shame when you slip) How to identify the energy you're already in and lead from it (not force it) Using the PSL Framework (Point–Story–Lesson) to create daily content from your real life Tapping through “I don't want to show up because…” (cocoon, judgement, doing it all) Creating the movement you wish existed (permission to do it your way) Jackie's personal commitments for this month (21 Days, 5 new convos/week, BF waitlist, rest days) Tap-Along Affirmations I am showing up this month and ending the year strong. I'm letting people see the real me. I am safe to be visible. I'm allowed to be seen in my process, not just the highlight reel. I'm devoted, consistent, and kind to myself when I fall off. I am a leader. I am a creator. I am being her—now. Journal Prompts Who am I choosing to show up as this month? (leader, mom, friend, creator…) What does showing up look like in this season for me? (define the actions) What stories/fears do I need to release to be more visible? Where can I show myself more compassion when I fall short? How am I showing up for myself first this month? (pick one symbolic action) The PSL Framework (for daily content) Point: the takeaway in one sentence Story: a real micro-moment from your day/week Lesson: 1–3 tips or reflections your audience can use today Resources & Links Join 21 Days of Tapping & Affirmations → https://jackie-mcdonald.mykajabi.com/offers/3QEM3zQ5/checkout Wildly Wealthy Woman Experience – Black Friday Waitlist → https://jackie-mcdonald.mykajabi.com/bf2025waitlist Follow on IG/TikTok: @thejackiemcdonald TikTok Share the Love If this helped, leave a 5-star review and text it to 3 friends who are ready to show up with you. Your share fuels the movement.
Leadership expert and author Morag Barrett joins Doug Utberg to challenge the myth that “real connection means keeping the peace.” Together they unpack why the best teams — and the strongest friendships — aren't the ones that avoid conflict, but the ones that use it to grow stronger.Morag, founder of SkyTeam, shares how two decades of leadership research revealed a truth few executives want to hear: false harmony kills innovation. Real connection, she says, requires friction, feedback, and the courage to say the hard things before a crisis hits.Doug reflects on his own journey from people-pleasing to presence — and how letting go of performance-based validation can create genuine relationships at work and in life. The result? A conversation that's equal parts psychology, leadership, and personal transformation — reminding us that the path to trust runs straight through tension.TL;DR* Connection without conflict isn't trust — it's tolerance.* Great teams talk about tension before it breaks them.* Supporters agree; allies challenge and grow with you.* Presence beats performance — every time.* Friction, handled with care, forges deeper bonds.Memorable lines* “Connection isn't soft — it's steel wrapped in empathy.”* “Supporters make you comfortable; allies make you better.”* “False harmony is where innovation goes to die.”* “You can't build trust if no one's willing to be uncomfortable.”GuestMorag Barrett — Founder and CEO of SkyTeam, leadership expert, keynote speaker, and author of You, Me, We: Why We All Need a Friend at Work (and How to Show Up as One).- LinkedIn: - Website:Why it mattersTeams don't fail from lack of skill — they fail from lack of trust. Learning to embrace healthy friction turns conflict into connection, feedback into growth, and work relationships into real human partnerships.Call to ActionIf this conversation lit something up for you, don't just let it fade. Come join me inside the Second Life Leader community on Skool. That's where I share the frameworks, field reports, and real stories of reinvention that don't make it into the podcast. You'll connect with other professionals who are actively rebuilding and leading with clarity. The link is in the show notes—step inside and start building your Second Life today.https://secondlifeleader.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com
Host Jerrod Hardy opens up about his journey from law enforcement to leadership and personal growth, sharing what it takes to face fear, find purpose, and show up authentically in a crowded world.In this powerful episode of The On Purpose Podcast, Jerrod reminds us that success isn't scarce—there's room for everyone to win. Tune in for a dose of motivation, mindset, and meaning that will inspire you to chase your passion with confidence.Thank you to our sponsors: The Hideaway Fl and Veritas Athletic Performance.Connect with The On Purpose PodcastWant more from The On Purpose Podcast?Listen to full episodes on TheOnPurposePodcast.com or anywhere you stream your favorite shows.Follow along on Instagram and Facebook for behind-the-scenes clips, guest highlights, and daily motivation.Connect with Jerrod HardyLinkedIn | InstagramDiscover Jerrod's insights on leadership, mindset, and purpose—and learn how to apply them in your own journey.Get the Book: Extraordinary People In Ordinary Places— Jerrod's guide to living and leading with purpose.
The community really showed up to John and Tammy's Food Fund this year at Frazier Farms in Oceanside. We had both the fire department and the police department there. So we had to ask, is there really a rivalry between the two?
In this powerful episode of Mirror Talk: Soulful Conversations, Tobi sits down with leadership advisor and author Jennifer Jensen, founder of Authentic Leader and author of Developing Authentic Leaders. Together, they explore what it truly means to lead from the inside out — with courage, humility, and purpose.Jennifer shares her inspiring journey from growing up on a pig farm to guiding executives and emerging leaders through transformational growth. Drawing from faith, resilience, and decades of experience in corporate environments, she offers timeless wisdom on self-awareness, vulnerability, and influence without authority.Whether you're leading a team, an organisation, or your own life, this conversation invites you to reflect on who you are becoming — and how authenticity can transform the way you lead.Listen and learn:What separates authentic leaders from title-holdersHow resilience and faith fuel effective leadershipPractical steps to grow as a confident, humble, and self-aware leaderWhy vulnerability is key to trust and collaborationHow to reconnect with your purpose and lead with integrityConnect with Jennifer Jensen:
In this episode, I'm sharing my seven small but mighty habits that help me achieve work-life balance and run my business as a busy mom entrepreneur. I'll show you how I use daily calendar reviews, say no without guilt, and batch errands for better time management. You'll learn why setting boundaries and regularly reevaluating commitments have been game-changers for my focus and wellbeing. I also reveal my stress-free dinner system and my “close the loop” strategy that keeps me—and my family—on track without feeling overwhelmed.If you're looking for easy, repeatable routines to manage your business and family life more efficiently, this episode is for you. I offer practical, actionable advice to help you organize your days, prioritize what matters, and eliminate unnecessary stress as a mompreneur. Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. Click here to join the next round. Are you a business owner making $100,000+ and still wearing all the hats? Click here to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? Click here to join my 6-month accountability group - Simplify.
Dr. Brendan K. Hartman is a sociologist and consultant specializing in the social-emotional development and wellbeing of boys and men—and how this connects to the wellbeing of all genders. He works with schools, organizations, and families across North America, equipping educators, parents, and leaders to more effectively support boys and young men and navigate gender-related challenges with confidence and care. Brendan holds a Ph.D. in Education from the University of Edinburgh and teaches as a sessional instructor at the University of the Fraser Valley. Key Topics: ⭐ The crisis of purpose and meaning for modern men leaving the restrictive "man box" ⭐ The appeal of "red-pill" content and its link to male optimism and a clear, black-and-white life path ⭐ The psychological journey of masculinity: from Order, through Disorder, to a healthy Reorder ⭐ Brendan's three pillars for a redefined masculinity: Build Safety, Show Up, and Give a Damn ⭐ The paradox of choice and feeling overwhelmed when rigid masculine rules are dismantled ⭐ How confidence and "owning" your authentic interests builds respect and personal power ⭐ Parenting boys and having "emotional vaccinations" to prepare them for social pressures and bullying ⭐ The deep loneliness experienced by boys and men, even within friend groups ⭐ The difference between "fitting in" by contorting yourself and "belonging" by being truly seen ⭐ The "Trauma Triangle" (villain, victim, hero) and how it fuels online gender wars ⭐ Examining the four core emotional fears (alone, unloved, disrespected, inadequate) underlying male behavior ⭐ Deconstructing the myth of a static "traditional masculinity" and how its definition has always shifted ⭐ The danger of pointing to external, unchangeable factors (like looks or feminism) as the sole source of problems Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Connect With Brendan Hartman Website: https://remasculine.com/ Instagram: https://www.instagram.com/re.masculine/?hl=bg LinkedIn: https://ca.linkedin.com/in/brendankhartman
You know that Rich is a master at explaining stuff that's normally not that easy to understand… like SEO, for instance. And websites. On today's podcast, Rich breaks it down and makes it even simpler to understand as he talks to a roofing contractor who has a website that's…. Well… in need of some improvements. Rich breaks it down and makes it sooo easy to understand, that it can be summed up in four short words: Show up, stand out. As in… your website has to show up in Google Rankings… and then it has to stand out so that people fall in love with it and want to do business with you. You're going to love the simplicity of this–and the power.
What if there really was an owner's manual for being human? In this episode, Chris sits down with one of the top executive coaches in the country Shaun Dyke, to reveal the models that billion-dollar leaders use to understand people, motivate change, and create results. They unpack the hidden psychology behind your reactions, relationships, and results—and why most of us are still flying blind without our “human operating manual.” You'll never look at behavior the same way again. Shaun is the Managing Partner of the leadership development and executive coaching firm called, DoorTwo. Learn more at doortwo.com and subscribe to their brand new podcast, In The Arena with DoorTwo. Stay up to date by signing up! Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's be real—social media can feel like a lot. Between dancing trends, perfectly scripted videos, and endless editing, it's easy to overthink it. But Bestie, showing up doesn't have to be hard! In this episode, I'm giving you the easy button for social media—Instagram Stories.
Straight from the Source's Mouth: Frank Talk about Sex and Dating
Send us a textDating doesn't need more tricks—it needs better fundamentals. We sit down with Sharp Game, the creator behind Love Can't Wait, to pull apart the universal relationship principles he learned while traveling the world in the Navy and coaching millions online. Across cultures and personalities, three forces keep showing up: grounded leadership, mutual respect, and a felt sense of safety that lets people be themselves. When those are present, dates are lighter, conversations are clearer, and attraction grows without posturing.Sharp Game also breaks down the myths that hold men back. Assuming an attractive woman has it “all figured out” keeps too many guys from saying hello. The “nice guy” problem isn't kindness—it's manipulation disguised as generosity, with early gifts and performative sweetness that don't match real character. We cover why many men benefit from marrying after 35. Finally, we explore why you should take words with a grain of salt and read consistency over declarations—people often soften truths to spare feelings, and interest shows up in behavior.If you found this conversation useful, subscribe, share it with a friend who needs a reset, and leave a quick review to help more listeners find the show.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic
This hour, Scoot brings on WWL Sports Director Steve Geller to assess the trade of Rashid Shaheed from the New Orleans Saints to the Seattle Seahawks, the LSU Tigers' upcoming faceoff against Alabama, and the state of the New Orleans Pelicans.
This episode features Sports Illustrated's John Pluym, Dave Bialke from Bialke Law, attorney Jeff O'Brien and psychic Ruth Lordan.
You are listening to a presentation given at the 2025Michigan Conference Cedar Lake Campmeeting. We pray you will be blessed!
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Send episode requests hereYou've been told dating apps don't work, but what if the problem isn't the apps—it's how you're using them? I used to delete Tinder every few months out of frustration until I figured out the skill that changed everything. Now I go on intentional dates whenever I want (from the comfort of my couch) with men who plan, pursue, and show up like grown men.In this episode, I'm walking you through the exact mindset shift that separates women who stay invisible on dating apps from women who get quality men pursuing them consistently. You'll discover why your profile looks like everyone else's and what quality men are actually looking for when they decide to swipe right and invest their time.After listening, you'll understand the three missing pieces in your dating profile that are keeping accomplished, intentional men from even seeing you—and what needs to change if you want to stop getting low-effort matches and start getting real pursuit.Ready to stop deleting apps out of frustration and start building the skill that gets you actual dates?If you're ready to stop deleting dating apps out of frustration and start developing actual skills that get you real results….Join my Attract Him Online 30 Day Challenge HEREConnect with my friend, Dr. Jazmyne HEREFollow me on Instagram for more dating gems at: @torahcents @curved2cuffed
As women in midlife, we're constantly juggling all the things. So, what can we do to balance all of our to-dos without feeling totally burnt out? In this episode, we're diving into the reality of energy changes during midlife and why committing to your own well-being is non-negotiable. I've invited Dr. Kristen Holmes– an expert in optimizing human performance, especially in women– to share her powerful strategies for enabling autonomic control so you can feel your best in your body. We're talking: Boosting mitochondrial energy Improving recovery and metabolic health And feeling fully resourced every. single. day We'll break down the simple yet impactful habits you can start to help you reclaim your vitality—even with a packed schedule. Because the truth is, no one is looking out for you the way YOU can. It's time to prioritize yourself, show up fully, and start feeling amazing again! Dr. Kristen Holmes Dr. Kristen Holmes is the Global Head of Human Performance, Principal Scientist at WHOOP. She engages with industry-leading researchers to better understand individual and team biometric and performance data to drive product innovation, strategy, and coaching. Kristen blends her academic and applied background in athletics, coaching, performance technology, psychology, and exercise physiology to drive research, partnership, and product development initiatives to strengthen WHOOP. IN THIS EPISODE Core behaviors that enable autonomic control The importance of HRV metrics for health, fitness, and wellness Surprising insights from WHOOP data The science behind sleep for optimal recovery Non-negotiable habits for boosting your energy Your autonomic nervous system and your stress response Incorporating movement easily into your daily routine QUOTES “If we focus on improving the health of our autonomic nervous system, we're going to then improve not only our competitive advantage just as a human but most importantly our survival advantage.” “I think it's really important for us to have the resilience to overcome the stressors and to show up for the people we love in this world.” “It's a cross we bear in perimenopause and menopause. We can't afford to wing it. And that's why I think this data can be really helpful.” RESOURCES MENTIONED Use code THRIVE15 and get 15% off on your Berkeley Life order https://berkeleylife.pxf.io/Vxvdja Dr. Kristen's Instagram Dr. Kristen's NEW Podcast: Science and Soul Dr. Kristen's Linked In WHOOP Podcast with Kristen Holmes Try WHOOP HERE! RELATED EPISODES #527: The Science Of Energy Production and Recovery & How To Balance Out Cortisol and Melatonin with Kristen Holmes #626: Own Your Morning to Feel Energized and Ready to Show Up for Your Day with Liz Plosser #599: How to Wake Up Feeling Well Rested by Optimizing Sleep & Your Sleep-Wake Cycle with Lynne Peeples 580: Mastering Your Sleep, Metabolism and Overall, Health in Midlife with Cynthia Thurlow