Podcasts about show up

In this powerful and intimate episode, Amy dives deep into the themes of empowered love, embodied relating, and emotional sovereignty. She shares from both personal experience and her work with clients about what it truly means to show up as your highest, most authentic self in relationships — not the “cool girl” or the people-pleaser, but the woman who is rooted in her truth, her body, and her worth.Amy explores why so many women feel unseen or disconnected in relationships and how the path to deep connection begins within. From regulating your nervous system and healing attachment wounds to expressing your needs with clarity and compassion — this episode offers the essential tools for cultivating secure, soulful partnerships.She breaks down the difference between reacting from old patterns vs. showing up in presence, and how relationships serve as powerful mirrors for growth. You'll also learn the importance of moving from passive or reactive responses into empowered communication and how to hold yourself through emotional triggers.This conversation is a call back to your truth, your body, and your power in love.Themes:Empowered & Embodied RelatingAuthenticity vs. People-PleasingHealing Through RelationshipSelf-Abandonment & SovereigntyAttachment Patterns & Nervous System AwarenessPassivity vs. Reactivity in ConflictThe Path to Secure, Soul-Aligned LoveSPECIAL OFFERS

In this episode of the Show Up or Shut Up Podcast, host Wendy Solganik interviews mixed media artist Roxanne Evans Stout. Wendy announces that Roxanne will be joining Fodder School 5 as a first-time instructor. The conversation delves into Roxanne's artistic journey which began in her childhood in Santa Monica and evolved through various stages, including her experiences growing up in different places due to her father's Air Force career, her education in the sciences at Humboldt State, and her eventual shift to a more free-form, mixed media art style. Roxanne talks about her teaching career, her close relationship with her mother who was also an artist, and how her mother's passing intensified her commitment to art. The episode also explores Roxanne's teaching experiences in locations like Santa Fe and her upcoming workshop in Italy. Wendy and Roxanne discuss the unique elements of Roxanne's art, including her use of neutral colors, texture, and inspiration from nature. Roxanne shares her excitement for the new projects in Fodder School 5 and drops hints about her plans for the artistic journey ahead.00:00 Introduction to the Podcast and Guest02:37 Roxanne's Early Life and Artistic Beginnings04:04 Life in Santa Monica and Artistic Influences07:48 College Years and Meeting Her Husband13:23 Life in Northern California and Early Art Career20:43 Teaching Career and Artistic Evolution22:46 Developing a Unique Artistic Style25:35 The Influence of Blogging and Artist Books29:15 Collections and Inspirations35:27 The Story Behind the Work Table36:38 Challenges of Building a Custom Table37:49 Creating an Inspiring Studio Space39:35 The Evolution of My Art Journey40:15 Teaching and Workshops43:13 Artist Residencies and Their Impact46:38 Upcoming Workshops and Inspirations52:58 Exploring My Color Palette58:31 Influence of My Mother's Art01:06:03 Conclusion and Future Plans

Hello to you listening in London, England!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for courage) for Motivate Your Monday and your host, Diane Wyzga.It's true what they say: "A story grows in the gaps where the facts fall short." 47 and his cabal are exploiting the gaps to create cruel and obscene stories because they have no facts.Headlines that repeat 47's cruel and obscene stories like reign of terror, being on the eve of destruction, days of the dictator, subservience to the sociopath, and so on reinforce these stories. The more these stories are told without the counterbalance of truth, facts, good news, and how We the People are fighting back, the more these lies will take hold in our exhausted minds because these stories keep on gushing like torrents of water out of a broken fire hydrant.Hear me when I say this: I am no idiot. Treacherous times are alive and afoot. 47 and his criminally complicit cabinet, feckless GOP congress, and subservient SCOTUS on speed dial are after nothing short of the utter desecration of our country. So, We the People must continue to push back, show up, stand up, speak up, fight and ever fight!In the darkest days of World War II when all looked lost in the face of Nazi Germany's advance across Europe and the Dunkirk evacuation, Winston Churchill summoned the will of the British people against those odds.    His famous "We shall fight on the beaches" speech was a galvanizing address delivered to the House of Commons on June 4, 1940.Listen to a portion of history: “The British Empire and the French Republic, linked together in their cause and in their need, will defend to the death their native soil, aiding each other like good comrades to the utmost of their strength. Even though large tracts of Europe and many old and famous States have fallen or may fall into the grip of the Gestapo and all the odious apparatus of Nazi rule, we shall not flag or fail. We shall go on to the end, we shall fight in France, we shall fight on the seas and oceans, we shall fight with growing confidence and growing strength in the air, we shall defend our Island, whatever the cost may be, we shall fight on the beaches, we shall fight on the landing grounds, we shall fight in the fields and in the streets, we shall fight in the hills; we shall never surrender, and even if, which I do not for a moment believe, this Island or a large part of it were subjugated and starving, then our Empire beyond the seas, armed and guarded by the British Fleet, would carry on the struggle, until, in God's good time, the New World, with all its power and might, steps forth to the rescue and the liberation of the old.”Imagine the immense sacrifice and effort required of the British people to face the adversity and pummeling hardships of war. And yet, they did with courage and determination, with unwavering resolve to resist the Nazi threat, even to the last person, if necessary.If the British defeated the Nazis - against all odds - who are we not to follow in their footsteps and prevail against the enemy within our shores? We have no Churchill to summon us to battle; but we shall fight and we shall win because We the People are defying them and their obscenely hateful stories.Thank you for listening and making good trouble to liberate the land of the free and the home of the brave.  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a free, no-sales Discovery Call, and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

11:30am Hour 1: What does the Bills pass rush need to do in the second preseason game?

In this episode of the Show Up or Shut Up podcast, host Wendy Solganik interviews contemporary mixed media artist Wendy Shragg. Wendy shares her artistic journey from Minneapolis-St. Paul, Minnesota, discussing her vibrant fine art collage work, color theory, and experiences in design. She recalls childhood influences, including her family's creative environment and early artistic endeavors. Wendy also talks about her diverse careers ranging from makeup artistry to travel consulting, and how she ultimately embraced her passion for art. The conversation delves into her love for gel printing, collage, and her innovative mixed media projects that combine personal and meaningful elements into fine art. Wendy also shares her experience with digital art on Procreate and her participation in Fodder School 5, where she will be teaching a comprehensive project on creating large-scale fine art pieces. Listeners can expect a deep dive into Wendy's creative process, her views on social media's role in the art world, and her future projects.00:00 Introduction to the Podcast and Guest02:34 Wendy Shragg's Artistic Journey Begins03:21 Childhood Influences and Early Art Experiences09:16 High School and College Art Education21:09 Post-College Career and Creative Ventures42:19 Crafting Beginnings and Jewelry Making42:44 Transition to Interior Decorative Painting43:21 Becoming an Aesthetician44:33 Exploring Intuitive Painting45:29 Creating Imaginary Creatures49:07 Pursuing Art Full-Time53:01 Navigating the Art World and Social Media56:58 Joining Art Co-ops and Community01:00:36 Teaching and Gel Printing01:20:18 Digital Art and Procreate01:25:42 Conclusion and Future Plans

The importance of just showing up cannot be underestimated.  It is crucial that we work to be present whereever we are.  Just show up!

Jay squared, DC United, Smithsonian, Papier, Trump/Cuomo, RAR store, Epstein files, deflection and a whole bunch of other ranting and rambling and must hear podcasting. 

In this powerful and thought-provoking episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Noel Massie — former Vice President of Operations at UPS and author of Congrats! You've Been Promoted — for a masterclass on real leadership.Together, they unpack the journey from being a high-performing employee to becoming an effective, values-driven leader. Noel shares the unseen challenges newly promoted leaders face, including ethical dilemmas, trust-building, team dynamics, and navigating the balance between accountability and empathy. Through candid stories and deeply reflective insights, this conversation is a blueprint for anyone who wants to lead with integrity, emotional intelligence, and purpose.From operational excellence to community engagement and mentorship, Dr. Alisa and Noel explore the lifelong responsibility of leadership — not as a title, but as a mindset. Whether you're newly promoted, aspiring to lead, or mentoring others, this episode is filled with practical takeaways that will elevate your leadership game.Key Takeaways:Promotions require more than performance — they demand preparation.Leadership is about influencing behavior without force.Integrity is the cornerstone of sustainable leadership.Employees leave managers, not companies.Coaching, feedback, and trust are the building blocks of team success.Emotional awareness and empathy are not soft skills — they're survival skills for today's leaders.Leadership must be intentional, values-driven, and rooted in communication.Diverse mentorship and community engagement expand a leader's impact.Connect with Noel Massie:

The Moment Jesus Promised to Show Up: Scripture Reflection for August 13, 2025 by Priests for Life

Nāmābhāsa, there's a way in which, if we keep trying, Kṛṣṇa notices that we're showing up. And despite the fact that the mind is difficult to control, or sometimes we don't have taste, we show up anyway. This is an indication that one's moving into that clearing stage. The Padma Purāṇa says, nāmāparādha-yuktānāṁ nāmāny eva haranty agham aviśrānti-prayuktāni tāny evārtha-karāṇi ca Even if you're offensive in chanting, keep showing up and keep the mantra going no matter what, because the mantra is more powerful than the mind; it can overcome. And there is a point at which we'll cross over. Even one mantra crossed over from offensive chanting into the Nāmābhāsa, according to Haridāsa. He says it's so beneficial that it can clear one's way for more offenseless chanting. And you have to start somewhere, so don't stop chanting. Always show up for the practice as much as you can, be attentive, and get that one molecule you're talking about. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Join THE ONE WHO CONQUERS BINGE EATING MasterclassDM ME "BINGE FREE MONTHS" for details on my 6 week mastermind to turn your binge free days into sustainable binge free months without feeling a single urge to binge!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

In this episode of the Show Up or Shut Up podcast, host Wendy Solganik speaks with mixed media artist Dori Patrick. Together, they explore Dori's creative life, which includes owning a make-and-take art studio in Marion, Iowa, and moving on to focus on her personal artistic endeavors. Dory shares her childhood experiences growing up in Iowa, her artistic influences, and the pivotal moments that shaped her career, such as her inspirational trip to Oaxaca, Mexico. They delve into Dori's approach to making art, her distinctive colorful style, and how she navigates highs and lows as an artist. Dori offers insight into her business model, her process for creating and selling art, and her teaching experiences, including her role in Fodder School. The episode concludes with a discussion about Dori's upcoming lessons in Fodder School 5, where she will teach her unique 'split heads' project.00:00 Introduction to the Podcast and Guest00:39 Meet Dori Patrick: Background and Personal Life01:41 Wendy's Artistic Journey and Podcast Overview03:42 Dori's Early Life and Family Background09:48 Dori's Creative Upbringing and Early Influences15:05 Dori's Artistic Career and Personal Challenges31:42 Transition to Professional Artistry36:42 The Dreaming Bear: Dori's Store and Workshop51:41 The Birth of a Creative Space54:06 Transforming the Storefront55:55 The Decision to Close58:47 Life After the Store01:02:03 Embracing Artistic Freedom01:17:55 The Split Heads Project01:26:22 The Joy of Creating01:32:49 Current Projects and Future Plans01:38:13 Final Thoughts and Farewell

In this episode of Fuel Your Drive, I'm diving deep into one of the most important keys to success: showing up. Whether it's our annual convention, a high-level business event, or a learning opportunity, being in the room with winners changes everything. I share personal stories of sacrifice, from flying to London for an expo on my son's birthday to the game-changing lessons I've seen owners learn just by being present. If you want your business to grow, your network to expand, and your mindset to level up, you have to make showing up non-negotiable.

Let's be honest...stuff like "personal branding" and "networking" can feel so cringey. But this kind of work - building relationships, putting yourself out there, making sure people know what you do - isn't optional anymore. This week, we're tackling the awkward space between wanting recognition and not wanting to feel like you're constantly selling yourself. We explore why 70% of Australian jobs happen through the "hidden job market" and how making your "invisible work" visible is key to career growth without the cringe factor. From the difference between visible work (what's in your job description) and invisible work (the relationships you build and unique perspective you bring) to navigating LinkedIn's evolution from professional networking to... whatever it is now. We unpack how to do it in a way that feels like you - not like you're selling yourself - plus practical ways to start showing up without feeling like a walking LinkedIn post. What you'll learn: Why "idea promotion" feels so much better than self-promotion (and gets better results) The low-effort, high-impact strategies to start building visibility this week How to use LinkedIn authentically without becoming one of those people with the em-dashes Why commenting meaningfully beats posting your own content when you're starting out The art of casual networking that doesn't feel like networking at all How to reconnect with former colleagues without it being weird Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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Guest speaker, Pastor Ken Rudolph, brought a sermon from Luke 5:1-11. 

Hey! I didn't realize the audio listeners would want this uploaded as an MP3 but I saw the comments -- so here you go! :)

In Season Five, Episode 3 of the Show Up or Shut Up podcast, host Wendy Solganik interviews artist Arlyna Blanchard. Arlyna, who resides in Singapore and runs her own design firm, will be joining Fodder School 5 as a teacher for the first time. The episode explores Arlyna's artistic journey, from her early influences in the Philippines to her expansive career in graphic design in Taiwan and now in Shanghai. They discuss her experiences with urban sketching, digital scrapbooking, and the challenges of teaching online art courses. Arlyna shares personal anecdotes about balancing a demanding career while raising twins, and how her art practice evolved post-divorce. The episode offers insight into her creative process and her love for vibrant colors, particularly neon pink. This inspiring conversation highlights Arlyna's dedication to continuous learning and artistic expression.00:00 Introduction to the Podcast and Guest00:21 Meet Arlyna Blanchard: Artist and Teacher00:48 Wendy and Arlyna's Artistic Connection01:55 Podcast Overview and Host Introduction03:23 Arlyna's Background and Journey05:43 Growing Up in the Philippines07:23 Cultural and Linguistic Influences13:22 Artistic Beginnings and Influences21:29 Education and Career Path22:52 Life in Taiwan and Move to Shanghai33:47 Family Life and Artistic Exploration36:11 Scrapbooking and Early Art Journaling42:07 Struggles with Art Journaling43:17 Finding Personal Style in Art45:34 Balancing Art and Life46:47 The Impact of Divorce on Creativity48:40 Work-Life Balance and Art54:09 Embracing Favorite Colors01:02:19 The Joy of Learning and Teaching01:10:25 Exploring Urban Sketching and Illustration01:19:23 The Therapeutic Power of Art01:21:09 Conclusion and Final Thoughts

This episode is brought to you by [https://www.ElevateOS.com](https://www.elevateos.com/) —the only all-in-one community operating system.New studio. New city. Same mission.In this episode, Mike Brewer shares a personal story of moving—and uses it as a launchpad to unpack one of the most powerful tools we all have: choice.Inspired by Viktor Frankl's Man's Search for Meaning, this message goes beyond multifamily operations and straight to the heart of leadership, character, and how we navigate adversity.Here's what you'll walk away with:Why the space between stimulus and response is where your power livesHow free will and responsibility intersect in both personal and professional contextsWhy every outcome is shaped by how you choose to respondA timely reminder for multifamily leaders: circumstances don't define you—your response does

Send us a textWhether you're newly diagnosed or deep in the trenches of managing rheumatoid arthritis, this episode offers both practical wisdom and emotional validation. Dawn's message is clear: you cannot pour from an empty cup. Breaking the cycle of pain and isolation begins with permission to prioritize your health—not as an act of selfishness, but as the foundation that enables you to show up fully for those you love. Ready to start your healing journey? Subscribe now and join our community of RA warriors who refuse to let autoimmune disease define their lives.Happy Listening!Ready to reclaim your energy and rediscover joy? 

I hate to break it to you, but friendships require effort. Actually, I'm happy to pass that info on!  Part Two of the conversation between Mishara D. Winston and Christina Michelle Watkins delves into the realities of authentic connection––notably, how we take responsibility for our attachment styles and our roles in a healthy rift-and-repair process. That's “the work.” If you haven't already done so, check out Part One. You'll not only learn why I opted to play audience member instead of host for this pair of episodes, but also why I consider these humans to be such a beautiful representation of radical healing in partnership rather than isolation. GUEST BIO Mishara D. Winston is a strategic mental wellness consultant, coach, and pleasure-based therapist with over 18 years in the field. She helps communities design healing experiences rooted in play, sensory connection, and self-compassion. Her work blends body-honesty, ancestral wisdom, and a deep belief in collective healing. Christina Michelle Watkins is a Black, queer, neuroexpansive mystic artist and therapist who weaves story, spirit, and care into all she does. As a writer, performer, Tarot reader, and Licensed Clinical Social Worker, she supports individuals, groups, and communities in building connection, navigating transition, and imagining new ways of being. She finds joy in thunderstorms, dancing, and talking about popsicles for entirely too long. *** Join the Group Practice (R)evolution! GPR is a new platform and podcast series offering insights from owners, employees, and experts, and resources to support this wildly ambitious vision for the future. For a limited time, podcast listeners can get a full year of membership for only $19.99 by using the discount code PODCAST.  Visit: https://tinyurl.com/GPRPodcast and click on “have a coupon” and enter PODCAST to enjoy all the perks of Group Practice (R)evolution for a year!  Get Support! Earn CEs! Care in Chaos: https://tinyurl.com/CareInChaosRec Bridging Heart and Practice: https://tinyurl.com/TheSarahsOnlineSupe  SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find me in the following places… Website Facebook @headheartbiztherapy Instagram @headheartbiztherapy  

In this episode of the Show Up or Shut Up podcast, host Wendy Solganik continues Season Five with an inspiring interview with mixed media artist Kathy Nichols. Announced as a new instructor for Fodder School 5, Cathy shares her artistic journey from her early days in Huntington, New York, to becoming a prolific mixed media artist known for her vibrant floral and nature-inspired works. The discussion delves into Cathy's transition from various day jobs to full-time artistry, the impact of her grandmother on her color palette, and the importance of bravery and intuition in her career. Wendy and Cathy explore Cathy's experiences with cooperative galleries, her online presence, and her future teaching retreats in France. This episode offers a heartfelt and in-depth look into Cathy's evolving artistry and life challenges, providing valuable insights for all mixed media art enthusiasts.00:00 Introduction to the Podcast and Guest00:54 Meet Cathy Nichols: A Journey of Bravery01:18 Exploring Mixed Media Art02:44 Cathy's Artistic Beginnings04:25 High School Art Adventures12:45 College Decisions and Career Path24:34 Discovering Acrylics and Moving to Venice36:40 Joining the 10 Women Gallery46:04 Life in New York and Starting a New Co-op49:19 Discovering the Firefly Artists Gallery49:39 Balancing Art and Family Life50:55 Transition to Full-Time Artist51:34 Licensing Deal and Artistic Evolution57:40 Moving to Asheville and New Beginnings01:00:27 Developing a Unique Artistic Style01:10:33 The Influence of Quilting and Textiles01:15:59 The Power of Color in Art01:30:23 Teaching and Retreats01:35:45 Final Thoughts and Encouragement

Hennepin County Commissioner Heather Edelson joins Adam and Jordana

Sister, if walking into the gym brings up insecurities or self-doubt You're not alone. Maybe you've had thoughts like: “Am I doing this right?” “Everyone's judging me.” “I don't belong here.” But here's the truth: when you show up with Jesus, everything changes. Today, I'm walking you through 5 practical things you can do right now and 5 Bible-based confidence-builders to help you step into the gym—or press play on that home workout—with strength that comes from God, not the world. Because this isn't just fitness—it's faith in action. And you're not doing it alone anymore.  What You'll Learn: How to overcome insecurities with Scripture and simple, doable steps 5 practical actions you can take today to feel more confident Mindset shifts that replace fear with faith Where strength that lasts comes from A daily prayer to reclaim your space and show up in His power Timestamps: 0:00 – Why this episode matters 1:45 – The real reason we feel insecure at the gym 3:30 – 5 Bible-based truths that speak to your confidence 6:15 – #1: Start small and schedule it 8:00 – #2: Pray before you move 9:15 – #3: Turn on Christian music 10:30 – #4: Create a simple routine 13:00 – #5: Watch for the Holy Spirit's nudges 15:15 – Bonus tips for consistency and confidence 19:00 – Identity in Christ vs identity in fitness 22:00 – Prayer and affirmation to walk in God's strength 24:00 – Invitation for transformation  Scriptures Mentioned: 2 Timothy 1:7 – God has not given us a spirit of fear… Isaiah 41:10 – Do not fear, for I am with you. Psalm 71:16 – I will go in the strength of the Lord. Romans 12:1 – Offer your bodies as a living sacrifice… Romans 8:37 – More than conquerors through Him who loved us. Ready to go all in with God on your fitness? If this episode encouraged you, imagine what 30 days of coaching, Christ-centered workouts, recipes, and community support could do for your health and your heart. Join the Fit God's Way 30-Day Transformation Course (Live Experience begins September 11th!) Get on the waitlist here: kimdolanleto.com/waitlist  Share this with a friend who needs a confidence boost today. Together, let's keep showing up for what God has called us to. Remember, You are Strong. Confident. His. Kim Dolan Leto Links Mentioned: Start the Fit God's Way 30-Day Transformation https://kimdolanleto.com/fit-gods-way-course Or join the live experience beginning September 2 with weekly coaching and support: https://kimdolanleto.com/waitlist Download the Free Christian Weight Loss + Fitness Beginner Guide 3 biblical steps to start your God-first health journey today: https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His. on Apple https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Listen on to Strong. Confident. His. on Spotify https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=32d524f8c4a74b5d Watch Strong. Confident. His. on YouTube https://www.youtube.com/kimdolanletofit Explore all podcast episodes: https://kimdolanleto.com/podcast  

-ESPN unveiled a list yesterday of 4 tiers of impatience: Big money investors, Need a playoff run, Title or Bust, and Hot Seat Coaches-In the Big money tier: Miami, LSU, Oklahoma, and Texas Tech….Need a playoff run: Florida and USC….Title or Bust: Penn State….and Hot Seat: Florida State, Wisconsin, Auburn, and ALABAMA! Where would Nebraska be at?Show sponsored by MIDWEST BANKOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I am frequently asked what it's really like to be inside The Designer's Edge program, and especially what these new features are inside The Studio portion of the program. Today, I'm excited to pull the curtain back and share one of The Studio's newest features: module-specific live Q&As.  The insight that I'm sharing today, which came out of that live call, applies to each and every one of you and your current and future projects. You will feel like you were a part of that call, with actionable takeaways, just like the members did. Join the waitlist for my course here: https://www.reneedevignierdesign.com/construction-management-interior-designers  Find the full shownotes at:  https://devignierdesign.com/conversations-for-designers   

Marcy Axelrod is a bestselling and award-winning author, TVContributor, 2X TEDx speaker and management consultant.  Her latest book, How We Choose to Show Up, is a #1Bestseller and was recently awarded the Hayakawa book prize.  Marcy has been interviewed in Forbes, Psychology Today, andThe Marketing Journal, among others. Her approaches have been tested and proventhrough projects with some of the world's largest high-tech companies (e.g.,HP, SAP, Cisco).  With a background on Wall Street (Lehman Brothers) and inSilicon Valley, Marcy's work has been highly praised by professors at Harvard,Yale, Stanford, Columbia, and Cornell. Based on 20+ years of research, Marcy'slatest book, How We Choose to Show Up, presents in 3-D nature's model of howhumans are designed to Show Up to thrive. The resulting model is helping thousands of people connectmore deeply with themselves, others and their experiences, adding meaning totheir lives, and helping companies around the world to innovate and grow.  Showing Up integrates neuroscience, psychology, behavioraleconomics and evolutionary biology with top consulting strategies and leadingbusiness practices, to help people, companies and societies succeed. 

The way you show up matters—period. Your first impression is your last chance to make one, and you don't get a second shot. In this episode, I share real stories and hard lessons from interviews, business, and real estate that prove preparation is respect. I'll walk you through the mindset, energy, and intentionality that set true professionals apart, plus my five-step checklist to help you show up like a champion. If you're tired of playing small, it's time to step up, stand out, and win.

When will the Texans OFFENSE Show Up @ Training Camp?? The Offensive WOES Continue for Stroud & Co. full 742 Tue, 05 Aug 2025 01:06:32 +0000 pjt3QskpKZcIzvqsr8U7tUQfBr4lD3Yi nfl,cj stroud,houston texans,demeco ryans,nfl news,texans,texans news,stroud,houston texans news,sports The Drive with Stoerner and Hughley nfl,cj stroud,houston texans,demeco ryans,nfl news,texans,texans news,stroud,houston texans news,sports When will the Texans OFFENSE Show Up @ Training Camp?? The Offensive WOES Continue for Stroud & Co. 2-6PM M-F © 2025 Audacy, Inc. Sports False

There's a simple phrase that holds incredible weight: Keep showing up. A real-life illustration of this shows up every season as I work in our yard. When our fruit trees are bearing fruit and are ready, I show up consistently to check them. If I don't, either birds, squirrels and even racoons or bears will help themselves to a bounty of fruit with the result of a huge mess as it's usually half-eaten and rotting.  The same principle applies to showing up for our business and personal lives. In a culture obsessed with quick wins, instant gratification, and viral success, the steady act of continuing to show up can feel… well, boring. Unnoticed. Undervalued. But if you've ever achieved anything meaningful—built a career, written a book, trained for a race, raised a child or even made jam from fresh fruit—you already know the truth: Success isn't just about talent, timing, or luck. It's about consistency. It's about returning to the task, the dream, the commitment—over and over again. Full article here: https://goalsforyourlife.com/keep-showing-up  Get POWER OF AFTER BOOK HERE: https://amzn.to/3GpEGlJ Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter  Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com  CHAPTERS: 00:00 - Introduction 01:36 - Keep Showing Up: Consistency, Commitment, Motivation 04:52 - Show Up with a Good Plan: Strategy, Preparation, Success 08:08 - Prepare for Tomorrow Tonight: Planning, Organization, Productivity 10:38 - Be Persistent, Not Perfect: Resilience, Growth, Improvement 11:49 - Pay Attention to Your Health: Wellness, Balance, Self-Care 13:42 - Principle 5 - Show Up with a Growth Mindset: Mindset, Learning, Development 16:18 - Connect with Us: Engagement, Community, Interaction 17:08 - Thank You for Joining Us: Appreciation, Gratitude, Closing

The Senate held hearings on the Women's Privacy Act while the nation was watching the Democrats run from their obligations.

This week I'm talking to the founder of Kat Burki beauty, Kat Burki, who knows all about how the body works from the inside out. With a background in disease management, Kat brings her knowledge of the interconnectedness of our internal health and our external appearance, i.e. skin.We talk:+ Minimizing inflammation in the body and skin+ Why she stays away from silicones in skin care products+ Addressing autoimmune skin conditions like eczema and rosacea+ The conversation around positive aging+ Aging and hair loss, and natural ways to treat it+ Scalp/skin connection+ The impact of stress on skin and hairKat is also launching into the haircare space with products that address scalp health to grow healthy, strong hair.Get Kat Burki's new Bio-Ferment Scalp & Hair treatment that addresses hair loss with peptides and macronutrients HERE.

MRKT Matrix - Monday, August 4th Dow rallies 500 points, clawing back all of Friday's weak jobs report rout (CNBC) Analysts Increasing EPS Estimates Slightly for S&P 500 Companies for Q3 (FactSet) Trump to Name New Fed Governor, Jobs Data Head in Coming Days (Bloomberg) American Consumers Are Getting Thrifty Again (WSJ) Cash Windfall From Trump's Tax Law Is Starting to Show Up at Big Companies (WSJ) China Is Choking Supply of Critical Minerals to Western Defense Companies (WSJ) Why Big Tech's Cloud Shift Threatens Microsoft and Google's Margins (The Information) Tesla Approves $30 Billion Stock Award for CEO Elon Musk (Bloomberg) -- Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://riskreversalmedia.beehiiv.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MRKT Matrix by RiskReversal Media is a daily AI powered podcast bringing you the top stories moving financial markets Story curation by RiskReversal, scripts by Perplexity Pro, voice by ElevenLabs

In this episode of the 'Show Up or Shut Up' podcast, Wendy Solganik interviews mixed media artist Kate McCurrach. Kate, who has been an inspiring participant and leader in previous Fodder School years, will now join as a teacher for Fodder School 5. Wendy and Kate delve into Kate's harrowing life story, which includes a pioneering family history, a battle with multiple chronic illnesses including lupus, and a radical career shift from science to art. Kate shares her experiences of crafting scientific-themed creations, running a successful Etsy shop, and participating in high-end craft shows. She talks about her creative process, the therapeutic role of art in her life, and her journey into art journaling. This episode is a deep dive into the resilience and creativity of an artist who finds joy and solace in making, against all odds.00:00 Introduction to the Podcast and Guest01:37 Meet Kate McCurrach: Artist and Fodder School Teacher03:09 Kate's Background and Early Life04:17 Growing Up in British Columbia05:12 Family History and Heritage15:30 Crafting and Creativity in Kate's Family19:20 Kate's Artistic Journey in School28:33 University Life and Science Studies35:17 Health Challenges and Life Changes41:58 Starting a Craft Business on Etsy49:45 Starting a Button Business50:55 Expanding the Product Line51:34 Personal Life and Health Challenges54:05 Craft Shows and Market Experiences57:07 Living with Chronic Illness01:05:30 Pregnancy and Motherhood01:20:55 Rediscovering Art and Joining Fodder School01:26:39 Reflections and Future Plans

In this episode, we dig deeper into reducing no-shows. Learn how to stay top-of-mind with your prospects by building an expert persona, setting automated appointment reminders, and having multiple people on demos to boost your show-up rate. Plus, tune in to hear Bryan's “scoop email” trick!

Bernie starts off the show discussing LeBron James not showing up to the Luka Doncic Lakers presser. The midnight hour is next where callers discuss which QB of Caleb Williams, Aaron Rodgers, and Justin Fields will make the playoffs this year, the LeBron James situation and whether the Lakers 2020 title is legit, and whether there should their be a swing off to solve extra-inning games in baseball as opposed to extra innings? Callers make their points known. Bernie then goes into why betting on NFL Preseason teams is easier than betting on regular season games. Then Bernie discusses the MLB trade deadline and which teams were the biggest winners and losers. New editions of Brand New Fool and What's My Name follow. Bernie ends the show discussing micro-betting in baseball and how pitchers like Luis Ortiz and Emmanuel Clase are now being investigated for gambling. Bernie says its time for the MLB to start taking a look at how betting is affecting the game and its players. See omnystudio.com/listener for privacy information.

JP Finlay and Mitch Tischler join you for a Saturday morning edition of Beltway Football with the teams third padded practice in which the defensive line imposed their will, some young receivers made big catches and Go Dips!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join SP3, Romeo & Cresta for our WWE SummerSlam 2025 Preview breaking down the two-night premium live event ft. John Cena vs Cody Rhodes in a Street Fight for the Undisputed WWE Championship. Leave your thoughts on this preview and give your predictions on the cards in the live chat and comments section. Like, share, superchat and subscribe to support! #SummerSlam #WWE #JohnCena #CodyRhodes #GUNTHER #CMPunk #JellyRoll #RandyOrton #DrewMcIntyre #LoganPaul #RomanReigns #JeyUso #BronBreakker #BronsonReed #Naomi #RheaRipley #IYOSKY #BeckyLynch #LyraValkyria Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

“‘Let me know if you need anything' is one of the most useless things you can say.” –Paula Harris Our hosts, Stephanie McCullough and Kevin Gaines, sit down with financial advisor and author Paula Harris, who shares practical insights on how to support someone grieving the loss of a spouse. Drawing on years of experience working with widowed clients and her own faith-rooted perspective, Paula shares thoughtful, actionable ways to be present during what can be one of life's most isolating seasons. Drawing from her publications Rise Up: A Widow's Journal and A Grief Journal, Paula offers a unique blend of guided writing, storytelling, and actionable tools to help people process grief on their own timeline. She urges those within a widow or widower's circle to move beyond clichés like “let me know if you need anything.” Instead, she offers specific, compassionate actions—from hanging Christmas lights to making a weekly check-in call. Paula also explains the dangers of isolation, the risks of financial exploitation, and how a personal touch in your condolences can go a long way. She reminds us, above all, that grief manifests differently for each and every person. And so, dealing with it requires a great deal of tact and empathy. “Show up,” she says. “Be Present.” Ask gentle questions. And never underestimate the healing power of presence, story, and a handwritten note.   Key Topics ·      Why Casseroles and Flowers Aren't Enough (05:15) ·      Better Ways to Show Up for a Grieving Friend (06:59) ·      How Grief Evolves Over Time (20:38) ·      “Don't Be a Purse”: Financial Boundaries for Widows (21:38) ·      The Power of Handwritten Notes and Storytelling (28:42) ·      How Advisors Can Ethically Support the Bereaved (35:27) ·      Stephanie and Kevin's Wrap Up (39:25)   Resources: ·      WHCornerstone.com ·      Paula Harris' Ted Talk ·      Wisdom Wednesday with Paula Harris (YouTube Channel)   If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com   You can find the transcript and more information about this episode at www.takebackretirement.com.   Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn.  Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.

Amy Walsh is thefounder of Peak Alignment LLC, who helps high-achieving professionals break free from stress, anxiety, and perfectionism through neuroscience-backed techniques and energy healing.Through her unique combination of hypnotherapy and mindset coaching, Amy guides executives and sales professionals to rewire their subconscious patterns, enabling them to perform at their best without sacrificing wellbeing.Now, Amy's transition from medical sales professional to transformation specialist demonstrates how our greatest challenges can become our most powerful expertise.And while balancing entrepreneurship with new motherhood, she's helping others heal limiting beliefs and energetic blocks to create true, lasting transformation.Here's where to find more:Website - www.amylynnwalsh.comIG - https://www.instagram.com/highvibe.hypnocoachLinked in - https://www.linkedin.com/in/amy-lynn-walsh-087999aFB - https://www.facebook.com/Amylynnwalsh___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Welcome to another heartfelt episode of "Listen Up Younger Self" with your host, Heather Solomon. Let's talk about what real support looks like when someone you love is going through hell. In this short but powerful mini, I'm sharing a simple phrase I heard from a friend that hit me like truth lightning: Shut up, show up, and follow up. Whether someone's grieving, divorcing, or in crisis—this is the episode that'll make you rethink how you show up. We're skipping the performative stuff and getting honest about presence over pep talks, quiet comfort over quick fixes, and why Brené Brown says silence can shut down connection. Send this one to the friend who needs it—or maybe just listen with your own heart wide open.   Connect with me, I'd love any suggestions for future episodes. Email: listenupyoungerself@gmail.com Facebook: https://www.facebook.com/heather.solomon.14 Instagram: https://www.instagram.com/heatherslmn/

In this episode of the Living the Dream Podcast, Coach Spaulding emphasizes the importance of showing up even when motivation is lacking. He shares three key principles: Discipline over emotions, The significance of small steps, and The necessity of having a strong 'why' to drive actions.Contact:Instagram: ⁠https://www.instagram.com/coachspauldingmotivates⁠ Facebook:⁠https://www.facebook.com/coachspaulding⁠ Contact: ⁠Coachspauldingmotivates@gmail.com⁠ I DO NOT OWN THE RIGHTS TO THIS MUSIC:Music by: Pastor Mike Jr. "Amen"

Starting your fitness journey—or starting over again? You're not alone. In this episode, I'm sharing the 3 things I wish I had known when I first began. These biblical truths helped me let go of pressure, stop trying to do it all on my own, and finally honor God with my health. Whether you're new to fitness or tired of starting over, this episode will equip you with Christ-centered strategies that actually last. What You'll Learn The 3 S Success Formula to stay consistent with Christ Why fitness becomes worship when it begins with surrender How to stop relying on willpower and walk in Holy Spirit strength A powerful daily prayer + action step you can start using today Timestamps 0:00 – Intro: Why this episode matters for Christian women 2:15 – My story: Starting over again and again 4:30 – #1: Seek God First—Not Another Plan 9:00 – Proverbs 3:5–8 and the real meaning of health 11:00 – Action step + prayer to invite God into your health 12:30 – #2: Surrender Daily—Not Just Once 15:30 – Romans 12:1 and honoring God through fitness 17:00 – What surrender looks like in real life 18:30 – #3: Show Up in the Spirit—Not Willpower 21:00 – Zechariah 4:6 and how willpower burns out 22:30 – The 3 S Success Formula Recap 24:00 – Full testimony from Dareth, Fit God's Way student 26:30 – Prayer to close your health journey in surrender 28:00 – Invitation to the 30-Day Fit God's Way Course 29:30 – Final encouragement: You are Strong. Confident. His.   Scriptures Mentioned Proverbs 3:5–8 Romans 12:1 1 Corinthians 6:19–20 Zechariah 4:6   Want to Get Fit God's Way? Join the Fit God's Way 30-Day Transformation Course Live Experience—starting September 2nd! Weekly coaching, Christ-centered workouts, recipes, and a full biblical system for health and consistency. Get on the waitlist now: https://kimdolanleto.com/waitlist   Love this episode? Share it with a friend and leave a review to help more sisters find truth-filled encouragement. Remember, You are Strong. Confident. His. Kim Dolan Leto Links Mentioned Take the Fit God's Way 30-Day Transformation Start today at your own pace, here: https://kimdolanleto.com/fit-gods-way-course Or join the live experience beginning September 2 with weekly coaching and support: https://kimdolanleto.com/waitlist Join the Fit God's Way Breakthrough Challenge Get unstuck and discover the biblical path to lasting health: https://kimdolanleto.com/breakthrough-challenge Download the Free Christian Weight Loss + Fitness Beginner Guide 3 biblical steps to start your God-first health journey today: https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to the Strong. Confident. His. Podcast on Apple https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Listen on Spotify https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=32d524f8c4a74b5d Watch on YouTube https://www.youtube.com/kimdolanletofit Explore all podcast episodes: https://kimdolanleto.com/podcast

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In this moment, you are invited to pause. PAUSE To stop, to breathe, and to feel the love that has always been waiting within you. PAUSE You give so much of yourself to the world – your time, your energy, your heart.But the question is, do you show up for yourself with that same love? Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

How are you integrating multi-culture into your franchise network? Is it on your radar? Our guest today is Toni Harris Taylor, who saw a need in multi-cultural in franchising and decided to do something about it. Toni was a previous guest on episode 114. You can listen to Toni's previous episode here: https://bigskyfranchiseteam.com/networking-to-grow-your-franchise-toni-harris-taylor-network-in-action-drastic-results/TODAY'S WIN-WIN:Franchising is possible for everyone.LINKS FROM THE EPISODE:Schedule your free franchise consultation with Big Sky Franchise Team: https://bigskyfranchiseteam.com/. You can visit our guest's website at: https://toniharristaylor.com/Attend our Franchise Sales Training Workshop:  https://bigskyfranchiseteam.com/franchisesalestraining/Connect with our guest on social:LinkedIn, FB, IG - @toniharristaylorABOUT OUR GUEST:Toni Harris Taylor is a dynamic speaker, marketing and sales coach, 13x author, and a powerhouse in the franchising industry. She is a marketing and sales coach that helps entrepreneurs to Show Up! Be Up! Follow Up to Blow Up! Toni is also the Founder of Drastic Franchise Matchmakers, where she helps individuals take bold, strategic steps to find and invest in the perfect franchise. With her deep knowledge of the franchise industry and an unmatched ability to build relationships. As the Founder and Executive Director of Multicultural Franchise Connectors (MFC), Toni is dedicated to educating and empowering women and people of color to explore franchising as a pathway to business ownership, scaling their business and supplying services to the world of franchising. Whether she's coaching entrepreneurs, speaking on major stages, or helping individuals take the leap into franchising, Toni's mission remains the same: to inspire, educate, and connect people to opportunities that change lives.  ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.

Maharishi Mahesh Yogi was renowned as a man of small stature who made a big impact. His tireless commitment and the legacy of his work will be felt for millennia, not only for the meditation technique he shared with the world, but also for bringing Vedic wisdom to life for everyone to enjoy.He was also known for holding high expectations of those around him. In this episode, Thom shares an anecdote about Maharishi delivering a practical lesson on what it means to be a responsible citizen.Thom then expands on this theme, responding to audience questions about how each of us can step up and become the change we wish to see in the world.Episode Highlights[00:45] Embracing the Collective[03:19] Exciting Times for Three Travel Advocates[06:04] Hot Potato Politics[08:08] This is the World You Have to Change[10:50] Do That Now[12:07] Ask, Ask, Ask[15:44] Q - Did You Complete the Assignment?[15:59] Leaders Aren't Leading[18:32] Change the World at the Individual Level[20:27] The Bus Conductor Phenomenon[23:31] The Light Inside[25:16] Q - Are My Actions Ineffective?[26:53] A - The Enlightened Grocer in Punjab[29:05] Valuable Contact[33:45] Compromising on Coffee for the Sake of Interactivity[36:41] Meditate, Show Up, Interact[38:06] Q - How Do You Stop Your Energy Being Drained?[38:58] A - Stability and Adaptability Grows[41:40] Not Nothing[43:42] Off You Go[46:27] The Pitfalls of Excess GenerosityUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

7.22.25 Hour 1, Kevin Sheehan is back from vacation and opens up the show previewing Commanders' training camp and also speculates if he thinks Terry McLaurin will show up or not. Kevin Sheehan talks about some of the news he missed while on vacation such as the Von Miller signing and other contract extension news. Adam Peters and Head Coach Dan Quinn hold a press conference before training camp and addresses Terry McLaurin contract situation plus other team notes.