Shristi030

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Shristi

Apr 30, 2020 LATEST EPISODE
monthly NEW EPISODES
6m AVG DURATION
11 EPISODES

coz ease

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Latest episodes from Shristi030

Live on present and relax.

Play Episode Listen Later Apr 30, 2020 5:55

Its the time to drop out the suitcases of worries and troubles and feel the relaxed you.

Covid-19

Play Episode Listen Later Mar 31, 2020 4:38

The whole world is facing it...Know what is covid-19

Relaxation technique in Nepali

Play Episode Listen Later Jan 26, 2020 9:55

Enjoy the deep state of relaxation

Reschedule your subconscious mind

Play Episode Listen Later Jan 24, 2020 4:51

If you transform yourself you affect consciousness of the rest of the world..

Ekadashi

Play Episode Listen Later Dec 21, 2019 6:34

Turn out your calendar and see when is the next ekadashi...coz this is something that can change your perception

Science and hindu temples

Play Episode Listen Later Dec 15, 2019 11:53

Coz all road leads to just one place the thing is to create a temple inside you...Check this out the real science behind hindu temples

coz

Hatha yoga

Play Episode Listen Later Oct 29, 2019 2:54

Wanna know about this more...check this out..

What is pranayama?

Play Episode Listen Later Oct 29, 2019 2:05

Check it out..

..

Play Episode Listen Later Apr 26, 2019 7:48

Ease your stress,comfort yourself..

ease

Deep relaxation technique...

Play Episode Listen Later Jan 13, 2019 6:32

Awareness of body improves awareness of your mind...the more you observe your inner peace the more cheerful you become...

Relaxation technique1

Play Episode Listen Later Jan 12, 2019 5:48

So to get out from the hangover of chaos world be aware of your breath and your body.

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