Podcasts about Ease

Join my “Who am I supposed to be now?” Masterclass with Archangel Gabrielle Friday, Feb 27 (donation-based). Zoom, or in-person in Wheaton with lunch, and get clear on who God needs you to be now and in this next chapter. REGISTER TODAY: https://www.angelwellnesscenter.com/who-am-i-supposed-to-be-now TODAY'S EPISODE Beautiful soul, this live coaching session centers on financial fear, creative calling, and trusting your higher self. Mary Beth shares her self-limiting belief about using her retirement savings to fund three long-held dreams: writing a book, launching an invention, and stepping fully into spiritual healing. Julie guides her through refining the question in oneness, releasing ego urgency, and understanding that multiple dreams can coexist. You will learn how Spirit works in seasons, how to place visions into “time columns,” and why you do not have to choose just one path to move forward. This episode is a powerful reminder that fear of money often masks fear of time, overworking, and getting it wrong. Your higher self already knows the path. You only have to walk it one day at a time. Short Episode Chapters (00:00) Mary Beth's self-limiting belief about funding her dreams (01:19) The three visions: book, invention, spiritual healing (03:14) Refining the question in oneness (04:02) “It's all part of the same million dollar household” (04:50) Rewriting the story: resilience and resourcefulness (05:28) Multiple revenue streams and ego urgency (07:15) Visionary minds and why timing matters (08:35) The “time column” method for future visions (10:21) Overworking fear and one-step-at-a-time progress (11:23) Using one revenue stream to fund another (13:15) Higher self guidance and releasing pressure (15:30) August breakthroughs and office hours announcement Work with Julie and Your Angels Book a session: theangelmedium.com Angel Membership: theangelmedium.com/angelmembership Angel Reiki School Certification: theangelmedium.com/get-certified   Angels, Angel Messages, Angel Predictions, Angel Guidance, Spirit Guides, God Energy, Divine Guidance, Psychic Medium, Mediumship, Intuition, Spiritual Awakening, Energy Healing, Manifestation, Divine Timing, Faith and Spirituality, Christian but Spiritual, Prayer and Prosperity, Abundance Mindset, Wealth and Spirituality, Soul Purpose, Nervous System Regulation, Emotional Healing, Fear Healing, Subconscious Healing, Energetic Alignment, Auric Field Expansion, Angel Techniques, Spiritual Growth, Inner Peace, Trusting God, Receiving with Ease, Letting Go of Struggle, Divine Support, Miracles, Angel Signs, Intuitive Living, Alignment, Presence, Co-Creation, Heaven on Earth

Would you like to create a calmer home environment?  In this week's episode, Carrie talks again with Jami Glenn, an Emotional Wellness Coach, the owner of Sacred Ground Coaching, and the host of Emotions With Ease Podcast.  Jami shares simple practices that families can start doing today that will help create relational connections and a calmer family dynamic.  If you crave a less chaotic and more peaceful home environment, then make sure you listen to this week's episode.  Pour yourself a cup of hot chamomile tea, put your feet up, and join Carrie and Jami for a little coffee and conversation about creating a calmer home.  Follow Jami on IG @scaredgroundcoaching.Listen to Jami's podcast, Emotions with Ease.Book a FREE coaching session at scaredgroundcoaching website.Support the showSupport the Show Purchase A Home Education Handbook: 9 Questions to Ask for Simple & Balanced Home-Based Learning Purchase Homeschool High School: A Handbook for Christian Education Purchase Just Breathe (and Take a Sip of Coffee): Homeschool Simply & Enjoyably. Schedule a Coffee Date (One-on-One Personalized Coaching Session: Coffee With Carrie Subscribe to Coffee With Carrie email newsletter for FREE Morning Time Plans and monthly tips https://coffeewithcarrie.org Follow on Instagram @coffeewithcarrieconsultant.

Four people were killed by Cuban border troops in a murky maritime incident, U.S. courts pushed back on the Trump administration's immigration abuses, horrifying new details emerged about CBP conduct, and Medicaid funding to Minnesota was abruptly frozen. Cuba-via CNN Immigration in America-via ABC News, CBS News, and The Guardian Medicare in Minnesota-via AxiosTake the pledgeto be a voter at raisingvoters.org/beavoterdecember. - on AmazonSubscribe to the Substack:kimmoffat.substack.comAll episodes can be foundat:kimmoffat.com/thenewsAs always, youcan findme on Instagram/Twitter/Bluesky @kimmoffat and TikTok @kimmoffatishere

Plus: Salesforce revenue outlook falls below expectations. Cava shares surge as the restaurant chain reports positive sales. Katherine Sullivan hosts. Sign up for the WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm sharing honestly about how I realized I was nearing burnout—and the step-by-step shifts I'm making to reduce pressure, regulate my nervous system, and create more grounded clarity in my life and business. Instead of chasing numbers or productivity goals, I'm working backwards from how I want to feel: calm, present, and regulated. If you've been pushing hard and feeling the weight of your own expectations, this conversation is for you. In this episode, you'll learn: Why burnout isn't just about doing too much, it's about mental load and divided focus How nervous system regulation changes the way you make decisions A practical boundary filter to help you stop overcommitting   Mentioned in episode: ✨ Learn more about the brand new program, From Pressure to Ease: https://calmlycoping.com/ease Managing high-functioning anxiety as a highly sensitive person: https://www.becalmwithtati.com/high-functioning-anxiety-questions/  Reducing pressure series: https://www.youtube.com/playlist?list=PLjHuRBdtyMkE0SGcsHlyYWkw6aelfvk5H   00:00 Introduction 01:04 Burnout Warning Signs 03:30 Essentialism Focus 05:44 Regulation Practices 08:02 Smaller To Do Lists 10:36 Hell Yes Boundaries 11:59 Seasons and Sensitivity 14:38 Why No Video 17:07 From Pressure to Ease 18:42 New Group Program 21:06 Closing and Resources ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————

What's really happening inside the larynx when we ‘tilt?' In this episode, Alexa is joined by voice researcher Mathias Aaen to unpack the science behind thyroid tilt - exploring what his latest studies reveal about pitch, vocal fold lengthening, and healthy singing. The pair cut through common misconceptions, translate research into studio-ready language, and ask the big question: are our teaching prompts actually doing what we think they are? If you love practical pedagogy grounded in solid science, this one's for you.  WHAT'S IN THIS PODCAST?  2:58 What is tilt? Anatomy & physiology  6:35 CVT framework 16:13 Study results  22:45 Physiology vs the perceptual  25:36 Teaching prompts  43:10 Vocal fold length and pitch change  48:14 Enemies of tilt 52:37 Common misconceptions about tilt   About the presenter HERE RELEVANT MENTIONS & LINKS Investigating Laryngeal “Tilt” on Same-pitch Phonation—Preliminary Findings of Vocal Mode, Metal and Density Parameters as Alternatives to Cricothyroid-Thyroarytenoid “Mix” by Mathias Aaen et al Correlating Degree of Thyroid Tilt Independent of fo Control as a Mechanism for Phonatory Density with EGG and Acoustic Measures across Loudness Conditions by Mathias Aaen et al Singing Teachers Talk - Ep.131 Mastering Research Papers: How to Read with Ease and Extract Knowledge  Complete Vocal Training  Ian Howell Dr Mark Tempesta Kerrie Obert  Dr Ingo Titze Estill CVT App Folia Phoniatrica et Logopaedica  Manuel Garcia  Praat  ABOUT THE GUEST  Mathias Aaen, PhD, is a voice researcher, educator, and certified rehabilitation specialist. He serves as Honorary Researcher at Nottingham University Hospitals and VP of Research & Collaboration at CVI, and was previously a Fulbright Fellow at UC Berkeley. His work focuses on voice physiology, acoustics, auditory-perceptual analysis, and voice habilitation and rehabilitation, with groundbreaking research into the physiology and health of contemporary commercial music styles, including rock and heavy metal. He recently completed a PostDoc investigating the CVT framework as a clinical treatment for dysphonia in MTD and ABI patients. An award-winning researcher and Authorised CVT Teacher, Mathias is also an active performer who has worked with leading opera houses and voice professionals worldwide.  SEE FULL BIO HEREWebsite

Dr. Tara Kiran  is the Fidani Chair in Improvement and Innovation at the University of Toronto and Vice-Chair of Quality and Innovation at the Department of Family and Community Medicine. She practices family medicine at the St. Michael's Hospital. She is also the Founder and National lead at Our Care. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us your feedback — we're listening“Psalm 91:2 — Jesus, Stand Beside Me When Fear Moves Through the Silent Hours” Psalm 91:2 (NIV): “I will say of the Lord, ‘He is my refuge and my fortress…'” John 20:21 (NIV): “Again Jesus said, ‘Peace be with you!'” Ao vivo de Londres, Inglaterra para Rio de Janeiro (Brasil) • Coimbra (Portugal) • Benguela (Angola) • Beira (Moçambique) • Chicago (Estados Unidos) Live from London, England to Rio de Janeiro, Coimbra, Benguela, Beira, Chicago madrugada silenciosa • temor oculto • presença de Jesus • abrigo seguro silent early hours • hidden fear • presence of Jesus • safe shelter Jesus, as these deep night hours unfold and the world grows still around me, I bring You the fears that surface quietly when everything else becomes silent. Some anxieties whisper, others rush in suddenly, and some simply sit heavy without explanation. Yet Your word steadies me: “Direi do Senhor: Ele é o meu refúgio e a minha fortaleza.” Let this truth move through my spirit now. Stand beside me in this hour when thoughts grow sharp and worries rise without warning. Jesus, You are my fortress in every hidden place of fear. Your voice speaks peace into the shadows: “Peace be with you!” Speak those words again into the spaces where my heart trembles. Let Your calm settle over the thoughts that refuse to rest. Let Your nearness become the quiet shelter I lean into. A Tua presença é o meu abrigo seguro. Anchor my mind in this truth. When fear grows louder than reason, draw me close. When memories return with weight, lift them gently. When uncertainty creeps in, surround me with Your steadying presence. Jesus, I ask You to walk with me through this fragile hour. Touch the hidden places where worry hides. Lift the pressure that tightens my chest. Ease the heaviness that comes when the night feels long. Teach my breath to slow. Teach my heart to trust. Let Your peace begin to soften every tense corner of my soul. You are here in the silence. You are near in the fear. You stand beside me when the night feels deep and overwhelming. As I sit in this stillness, let Your comfort unfold around me. Replace fear with confidence. Replace tension with rest. Replace heaviness with the lightness of Your peace. Jesus, be my refuge in the night and my strength until morning. oração da madrugada, Jesus meu refúgio, Psalm 91 fortress, madrugada paz, Brazil night devotion, fear and peace prayer  oração da madrugada, Jesus meu refúgio, Psalm 91 fortress, Brazil devotion, fear in the night, peace be withSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listening“Psalm 91:4 — Jesus, Cover My Morning and Lift the Weight That Wakes With Me” Psalm 91:4 (NIV): “He will cover you with His feathers, and under His wings you will find refuge…” Romans 15:5 (NIV): “May the God who gives endurance and encouragement give you the same attitude of mind…” Ao vivo de Londres, Inglaterra para Recife (Brasil) • Braga (Portugal) • Huambo (Angola) • Nampula (Moçambique) • Lima (Peru) Live from London, England to Recife, Braga, Huambo, Nampula, Lima amanhecer suave • alívio interior • descanso da alma • esperança renovada gentle sunrise • inner relief • soul rest • renewed hope Jesus, as the morning rises and the world begins to move again, I bring before You the weight that greets me at the start of this new day. Some pressures woke with me, others were carried from yesterday, and some sit quietly beneath the surface. Your word promises: “Ele te cobrirá com as Suas penas, e debaixo das Suas asas encontrarás refúgio.” Let this truth settle deeply into my spirit now. Cover my thoughts with Your peace. Steady my heart where it feels uneasy. Lift what has begun to feel heavy even before the day has properly begun. Your encouragement in Romans speaks softly into the early light: endurance, comfort, and renewed strength. Jesus, I ask You to breathe these qualities into me. Where my patience feels thin, expand it. Where discouragement has formed, replace it with hope. Where my mind feels scattered, gather me into Your calm. A Tua graça me fortalece ao amanhecer. Let this become the anchor I carry into every hour ahead. Bring order to my thoughts, clarity to my decisions, and peace to the concerns that surface without warning. As the day unfolds, draw near to the fragile places that morning often reveals. Ease the quiet anxiety that stirs as responsibilities gather. Lift the invisible burdens that weigh down my spirit. Renew the strength that was spent yesterday. Jesus, let Your presence become the warm light that steadies me. Let Your peace move through me like the soft morning breeze. Let Your hope rise within me, gently but surely, shaping the path before me with confidence and rest. Jesus, cover my morning. Carry the weight I cannot hold alone. And lead me into this day with a peaceful heart and a renewed mind. oração da manhã, esperança renovada, Jesus minha força, Psalm 91 refúgio, Brazil morning devotion, early morning peace, descanso da alma  oração da manhã, esperança renovada, Psalm 91 morning prayer, Brazil devotion, renewed sSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

The string of storms that have swept through California has brought much-needed water and snow throughout the state, but climate scientists say, levels may still fall short of what's needed in the coming warm weather months. The town of Truckee held a memorial for the victims of last week's avalanche in the Sierra. This comes after search and rescue crews finished recovering all nine of their bodies over the weekend. State Senator, Scott Wiener, is proposing legislation to force a split between San Francisco and Pacific Gas & Electric. Learn more about your ad choices. Visit megaphone.fm/adchoices

As a leader, expert, or entrepreneur, one of the most frustrating feelings is knowing you have immense value to share, but your message just isn't landing. You speak in meetings, create content, or lead your team, but it doesn't create the impact you want. It's a common challenge, and it's exactly what I discuss with Robert Kennedy III in this episode.Robert shares a simple but powerful way to structure your communication so that people don't just hear you-they feel you and are moved to action.Here are three key things we explored:

Schools in Illinois were expecting to receive millions of dollars to hire more mental health professionals before the Trump administration cancelled those grants. We'll take a look at how that's impacting schools in the northern part of the state.

This is a companion podcast for this morning's mantra. Money is energy in motion. In a world where financial pressure can feel heavy and personal, today’s meditation invites us to release fear, soften our attachment, and trust the natural flow of giving and receiving. Your Morning Mantra: I trust money flows in and out with ease. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Ein spannender und großer Diskussionspunkt, zu dem wir eine klare Meinung haben. Wir sagen: Es braucht keine einzelnen andersgeschlechtlichen Freunde - in dieser Folge teilen wir mit dir warum. In dieser Podcastfolge erfährst du: • welche Trigger du in deine Beziehung gibst, wenn du anders geschlechtliche Freundschaften pflegst • warum Sicherheit die Basis für wahre Verbindung ist • was du tun kannst, wenn du/dein Partner/in bereits solche Freundschaften hat • unsere Perspektive auf das Thema & wie wir selbst erlebt haben, dass es mit der Freundschaft zwischen Mann und Frau meistens nicht klappt Dir hat die Folge gefallen? Dann teile sie gerne mit Menschen, die sie auch unbedingt hören müssen, abonniere den Podcast, um keine Folge mehr zu verpassen und hinterlasse uns eine Bewertung. Damit unterstützt du uns dabei, noch mehr großartige Menschen da draußen zu erreichen und zu ihrem NEXT LEVEL in ihrer Beziehung und ihrem Leben zu begleiten. Von Herzen DANKE! Du möchtest tief in das Thema Partnerschaft eintauchen und von uns lernen? Dann lerne unser großes 100-tägiges Beziehungsprogramm ,Relationships with Ease' kennen. Hier findest du mehr Infos: https://www.annalena-reimo.com/relationships-with-ease?fbclid=PAZXh0bgNhZW0CMTEAAafelzGcYsO7978qZXlLSqUeK8NrMlb_jqYyt-8AWoLRNsbNgcRmIAH39niFEw_aem_2qU1bWtz9MAZ5vJIO6nITw Du möchtest den Short-Cut & direkt starten? Trage dich ein für ein kostenfreies Erstgespräch für eine 1:1 Coaching Begleitung: https://www.annalena-reimo.com/erstgespraech Mehr zu uns: • Homepage: https://www.annalena-reimo.com • Instagram: https://www.instagram.com/annalena.reimo • YouTube: https://www.youtube.com/c/annalena-reimo • Facebook: https://www.facebook.com/annalenareimo Alles Liebe, Annalena & Reimo

New moms often develop neck pain from nursing and carrying their baby. Understanding the causes and a few simple changes can bring real, lasting relief. Go to https://neck-cloud.com/products/neck-cloud for more information. The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

Send us your feedback — we're listening“Psalm 91:4 — Jesus, Meet Me in the Morning Light and Ease the Weight I Cannot Carry Alone” Psalm 91:4 (NIV): “He will cover you with His feathers, and under His wings you will find refuge…” Matthew 11:29 (NIV): “Take My yoke upon you… and you will find rest for your souls.” Ao vivo de Londres, Inglaterra para Recife (Brasil) • Faro (Portugal) • Lubango (Angola) • Pemba (Moçambique) • Lima (Peru) Live from London, England to Recife, Faro, Lubango, Pemba, Lima amanhecer suave • alívio interior • descanso da alma • esperança renovada soft sunrise • inner relief • soul rest • renewed hope Jesus, as this new morning opens, I lift my heart to You with the weight that woke with me. Some burdens linger from yesterday; others rise uninvited with the dawn. Yet Your promise meets me here: “Ele te cobrirá com Suas penas.” These words wrap around my spirit like gentle light, reminding me that Your covering is not distant, but present, near, and tender in a way nothing else can offer. I ask You to lift what feels heavy, to ease what feels tight within my chest, and to settle the places where rest has not yet returned. You invite me to learn from You, to walk with You, to breathe in the gentleness of Your heart. “Encontra descanso para tua alma.” Lord, that is what I long for this morning — the kind of rest that goes deeper than sleep, the kind that reaches the hidden corners inside me. Let Your peace move through my thoughts like morning wind through an open window, clearing away the heaviness and bringing a quiet expectation of hope. As the light grows stronger, let it remind me that You are already ahead of me, shaping my path, steadying my steps, and strengthening my heart. “Jesus, renova minhas forças ao amanhecer.” Jesus, renew my strength at the dawn. Cover my day with Your grace and help me walk gently, trusting that I am not carrying anything alone. And as I move into this morning, let my soul rest beneath Your wings, held, guided, and restored by Your unfailing love. morning prayer, peaceful dawn devotion, Psalm 91 refuge, soul rest, Brazilian morning prayer, esperança renovada, gentle start with Jesusmorning prayer, Psalm 91, soul rest, hope, Brazil devotional, Portuguese prayer, 5AM devotionSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Money is energy in motion. In a world where financial pressure can feel heavy and personal, today’s meditation invites us to release fear, soften our attachment, and trust the natural flow of giving and receiving. Your Morning Mantra: I trust money flows in and out with ease. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Leadership relationships can create quiet pressure even when nothing is said. In this episode, we explore why easing tension around authority isn't a confidence issue, but an identity-level shift that settles the nervous system and restores capacity.For many high-capacity humans, momentum has always been measured by effort. More clarity. More confidence. More action. But there is another kind of momentum that rarely gets named, especially in leadership relationships.In this episode, we explore what changes when you stop shrinking around authority and why real momentum often shows up first as quiet steadiness rather than visible movement.This conversation sits at the intersection of identity shift, nervous system regulation, and relational attachment. When you are no longer bracing before conversations or replaying them afterward, your system conserves energy that was once spent managing approval, tone, and outcomes. Nothing dramatic changes on the surface, but internally, something important reorganizes.This is not about becoming more assertive or performing confidence. It is about recognizing when your nervous system no longer needs to work as hard to keep you safe in the presence of authority. That settling is not complacency. It is capacity returning.Identity-Level Recalibration (ILR) is not another mindset strategy or communication tactic. It is the root-level recalibration that allows steadiness to emerge without effort. When identity shifts, behavior follows naturally, not forcefully.If renewed momentum feels subtle or even easy to overlook, you are not doing it wrong. Ease is often the first evidence that something real is changing.Today's Micro Recalibration:At the end of the day, pause and ask yourself, “Where did something feel lighter than it used to?”No evaluation. No improvement plan. Just let your system register the shift.Explore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...

Apply for the Leap Year 6-week Minimind - ⁠https://www.oliviatati.com/leapyearminiIn this episode of the Wanderlust Well Show, host Olivia Tati welcomes Samantha Pucci, a serial entrepreneur and mortgage lender specializing in real estate wealth building. The conversation dives into Samantha's journey into real estate, which began with her initial dream of owning a restaurant. A pivotal moment came when she dated a wealthy entrepreneur, inspiring her to pursue a life of financial freedom through real estate. Samantha shares her evolution from aspiring real estate agent to mortgage lender, emphasizing the importance of trial and error in finding one's true calling.

 This episode is for you if you're currently in a season of transition, feeling stuck in the "Un-known", or worried about an outcome that feels out of your control.In this video, I'm answering a heartfelt question about how to navigate transitional moments through feminine energy and learn to enjoy the process, regardless of the outcome.You'll learn:

A bill sponsored by Rep. Marc Mihaly, D-Calais, would allow faster evictions but also limit the size of security deposits and rent increases for tenants.

U.S. stocks moved higher as concerns around artificial intelligence softened and investors digested the latest Federal Reserve minutes. Markets continue to price in multiple rate cuts this year, with June still firmly in focus.>>> Follow me on LinkedIn:https://www.linkedin.com/in/endrit-cela/>>> Follow me on Instagram:https://www.instagram.com/endritcela_official/Disclaimer for "Capital Markets Quickie" Podcast:The views and opinions expressed on this podcast are based on information available at the time of recording and reflect the personal perspectives of the host. They do not represent the viewpoints of any other projects, cooperations, or affiliations the host may be involved in. "Capital Markets Quickie" does not offer financial advice. Before making any financial decisions, please conduct your own due diligence and consult with a financial advisor.

European stocks climbed to new highs as investors responded positively to solid corporate earnings. Meanwhile, the latest Federal Reserve minutes revealed a divided stance among US monetary policymakers. In Asia, South Korea's Kospi index - often seen as a bellwether for AI-related trades - surged to a fresh record amid easing concerns over AI‑driven disruption. In today's episode, Carsten Menke, Head of Next Generation Research, discusses the emerging winners and losers as agentic AI reshapes the software sector.(00:00) - Introduction: Helen Freer, Product & Investment Content (00:28) - Markets wrap-up: Roman Canziani, Head of Product & Investment Content (05:55) - AI and software: Carsten Menke, Head of Next Generation Research (09:50) - Closing remarks: Helen Freer, Product & Investment Content Would you like to support this show? Please leave us a review and star rating on Apple Podcasts, Spotify or wherever you get your podcasts.

The other day, Kate and I were talking about the reasons why we like working on staff versus freelancing. Candidly, Kate told me that being on staff can sometimes feel easier (don't worry, I asked her if I could share this conversation with you!). And, hey, some seasons in our lives we just need ease in certain areas. We want to put our feet up for a sec and breathe. Of course, we're still producing top-notch work. Working on staff just has a different set of challenges than freelancing. But one of the things we talked about was how ease can disguise itself as security. And so, that's where we started this conversation of this week's Build Your Copywriting Business podcast episode. Take a listen and let me know if this helps you bring more intention to the decisions you're making in your business. --------------- Mentioned in the Episode You're Most Secure When You Take Control Ep. 49: How to Build Your Own Benefits as a Freelancer How to Make Time for Freelance Work Ep. 195: Freelance vs. Contract: Which is Better? Related Links Ep. 55: Building a Copywriting Side Hustle With a Full-Time Job – Claire's Story Ep. 75: How to Be a Part-Time Copywriter with a Full-Time Job – Catching Up with Alicia Is it Better to Be an On-Staff Copywriter or a Freelance Copywriter? -------------------- Get Free Copywriting Training here 

Italy vs. France (Updated!)  | Food, Wine, Travel Spots, Vibes, & Which Is Better for You?   Italy vs. France… round two.   In this updated showdown episode, we're revisiting one of our most debated travel topics: Is Italy or France the better destination?   After more trips, more meals (tough job), and more on-the-ground experience, we're breaking it all down again category by category.   We're comparing: Best Food (have our opinions changed?) Best Cheese (yes, this deserved its own category) Best Wine & Drinks Best Travel Spots (cities, countryside, hidden gems) Top Attractions Language (which is easier to learn/speak) Landscapes (mountains, beaches, countryside & cities) Ease of Getting Around Overall Vibes Which Fits Our Travel Style Best   We also talk through which country is best depending on your travel style.   If you're planning a trip to Europe and torn between Italy or France, this episode will help you decide where to go—and why.   Whether you're dreaming of the Amalfi Coast, Paris cafés, the French Riviera, Rome's history, Provence lavender fields, or Piedmont wine country, we're giving you our honest, updated take.  

Moving Away From ComfortLeaders Are Self-Led "Remember not the former things… Behold, I am doing a new thing; now it springs forth, do you not perceive it?" (Isaiah 43:18–19, ESV) Friday nights in the 90s often started with a drive to the strip mall to visit the local Blockbuster. I still remember that distinct smell of a thousand plastic cases mixed with the faint scent of buttered popcorn. We'd wander the aisles aimlessly, scanning rows of movies, hoping to find something good. The New Releases wall was always empty, so we ended up with two or three classic movies. A quick scan of your Blockbuster card, some microwave popcorn, and an ice-cold Coke, and our weekend was officially set, as long as you remembered to, "Be kind, rewind." At its peak, Blockbuster had nearly nine thousand stores. Those iconic blue and yellow signs were in every town. Home entertainment ran through them. They did not compete in the market. They were the market. Then a small company showed up with red envelopes and a simple question. What if people didn't have to come to us? What if movies showed up at their door? What if there were no late fees at all? Blockbuster laughed. Netflix was a novelty. A slow option for people willing to wait. Blockbuster had momentum. They were not failing. They were winning. They were comfortable. That comfort cost them. Netflix started by mailing DVDs across the country. Then, while that model was still working, they began investing in a new idea, streaming movies through the internet. No one thought it would work. Few had the bandwidth or patience. When it did work, they leaned in harder. Soon the mailed DVDs, the model that built them, was discontinued. When online content exploded, they shifted again, producing original stories and building a global platform. Netflix was never married to a method, only its mission, "to entertain the world." Blockbuster lost because they tried to protect what they were comfortable with. Netflix won because they challenged their own comfort zones. Comfort rarely looks like failure. However, that's what it becomes when you settle into a season of success. Blockbuster did not fail because it lacked resources. It failed because it clung too tightly to what worked in a previous season. That is why the Lord says, "Remember not the former things." God is not dismissing what He has done. He is warning us not to settle there. Yesterday's success can quietly become today's blind spot if we stop perceiving what God is doing next (Isaiah 43:18–19, ESV). The Hidden Cost of Comfort There is a big cost to falling into complacency, one that should terrify a leader. It costs momentum. Momentum is built by consistently moving in the right direction over time. When you have it, everything feels easier. When you lose it, everything becomes harder. Momentum never gives you permission to coast. You are always fighting some sort of friction. If you stop adding the right amount of energy, momentum dies, and once it's gone, you may never recapture it. It costs multiplication. Multiplication is momentum that begins to compound. It takes a season of winning and turns it into sustained fruitfulness. But comfort interrupts that process. What should be multiplying suddenly starts getting managed, and management stalls growth. It costs maximum impact. The goal of a leader should be to make the greatest impact possible, leaving nothing on the table. We seek to give God the fullest return on our obedience. Comfortable leaders may stay busy, but they will never reach their maximum potential. Comfort does not destroy leaders. It limits them. Comfort becomes their ceiling. Signs You've Grown Comfortable • You reference past wins more than present opportunities. • You defend current systems more than you discern coming seasons. • You explain away holy discomfort instead of leaning into it. • You manage what exists rather than steward what God is birthing. Read those again slowly. One of them likely stung. Getting comfortable is where leadership stalls, not by failure, but in settling. You quietly trade significance for the status quo. How to Move Away From Comfort God asks, "Do you not perceive it?" He says something new is springing up. This means it is not the availability of opportunity, but your attentiveness to it. So where do we begin? 1. Start with what now feels easy. Where does your leadership no longer require faith? What can you do now without thinking that once caused you to push yourself? Ease is often the first warning sign of growing too comfortable. 2. Disrupt your routine. Growth rarely comes from big changes. It often begins with a simple disruption or change of rhythm. Delegate something you like controlling. Have the conversation you have been avoiding. Look for a new way of doing something old. 3. Choose a place to stretch your faith. Ask yourself where growth would require more faith than experience. Your maximum potential just might live on the other side of some discomfort. 4. Invite accountability into your comfortable spaces. Ask a trusted leader this question: "Where do you see me playing it safe or leaving potential untapped?" Invite feedback and discover where growth is possible. 5. Reignite hunger.Does your current vision still require God? If you fulfilled every current goal you have, would anything really change? Remember God's call on your life is immeasurably more. That has to mean more than the status quo, right? "Behold, I am doing a new thing," is an invitation to get uncomfortable again. Comfort will keep you where you are. Moving away from comfort will take you where you are called to be. Questions: 1. Where in your leadership have past wins quietly become present assumptions? In other words, what are you still doing primarily because it once worked, not because you are convinced God is calling you to do it now? 2. What area of your leadership currently feels safest, most predictable, or least dependent on God? How might that comfort be limiting your growth, influence, or maximum potential? 3. What specific discomfort is God inviting you to embrace in this next season? Name one concrete step you could take this week that would require faith, stretch your capacity, and move you away from maintenance and toward mission.

Start your week with Peace, Ease and Healing. Thank you for joining the weekly Sound Wellness Chakra Circle with Sharon Carne. Tonight's theme is UPGRADE. The Sound Wellness Chakra Toning Circle is an active meditation practice. We use the sacred vowel sounds associated with the chakras. Sacred sound, created by you, to enhance health, harmony and your brilliance!Sound is food for your nervous system and for your heart. Together, let's approach the Holiday Season from what I call a different frame of heart. Pour yourself a cup of tea – or eggnog – and prepare yourself for an hour and fifteen minutes of delicious heart-care.https://wellnessuniverse.learnitlive.com/Class/Harmony-for-the-Holidays/19587 Website: http://www.soundwellness.com/ Sound Wellness Facebook Page: https://www.facebook.com/SoundWellnessSolution You Tube channel: https://www.youtube.com/c/soundwellness Sign up for Enlighten World Network's newsletter here: https://lp.constantcontactpages.com/su/FBoFQef/webEWN's disclaimer: https://enlightenedworld.online/disclaimer/

In this solo episode, I'm diving into something most women completely overlook when trying to scale: Identity.If you're hustling, plateaued, constantly tweaking your strategy, or feeling burned out… it's not just a business problem.It's an identity problem.Inside this episode, I break down what I call SHE-EO Energy — the embodied identity of the woman who leads with power, clarity, and ease.You'll learn:The difference between your human self and your soulful selfWhy your human self keeps you stuck in hustle, validation, and fearHow to identify energetic kinks vs. strategic kinks in your businessWhat it actually means to activate the SHE-EO identityWhy scaling to 6 and 7 figures becomes easier when you embody the woman who already holds itA guided visualization to connect with your highest self and shift your stateYour human self wants safety.Your soul self wants expansion.The woman who runs a 6 or 7-figure business with ease?She already exists.This episode will help you meet her and choose her.Grab The SHE-EO Handbook HereReady to go all in on your business?Join Total Ascension Business Builder my 6-month program to scale your soul-aligned brand to consistent 6-figure years while working part-time hours.Use code ASCEND for $222 off your enrollment: ⁠Total Ascension Business Builder⁠Have a takeaway, breakthrough, or aha moment from today's episode?

Watch the full video interview here Annual sustainability and ESG reporting is now becoming a necessity for many businesses, whether driven by region specific regulations and legislation, industry expectations or client demand.  However, doing so is definitely easier said than done. It requires a complex network of data being gathered from multiple sources which then needs to be collated, analysed and summarised in a cohesive report for leadership and possible public publication. Thankfully, there have been developments in new AI driven technology that can help ease this annual burden, allowing you to focus on utilising the results to make meaningful sustainability impacts. In this episode Mel Blackmore is joined by Darayush Mistry, Head of Product at Pulsora, to discuss how AI can make a difference in ESG and sustainability reporting, including its benefits, pitfalls and the balance of utilising AI while considering its environmental impact. You'll learn ·      Who is Darayush? ·      Who are Pulsora? ·      When did Darayush realise how AI could be utilised for ESG and sustainability reporting? ·      What are the positives of AI in this space? ·      Why is AI for ESG and sustainability reporting becoming more necessary? ·      What are the risks involved in using AI for ESG and sustainability reporting? ·      Where is AI making a real difference in reporting? ·      What parts of ESG and sustainability reporting need human judgement? ·      How does AI help collate data from multiple sources? ·      How might regulators react to AI being utilised in reporting? ·      How can businesses utilise AI while still considering it's environmental impact? ·      Darayush's advise to sustainability leaders looking to explore AI solutions   Resources ·      Pulsora ·      Darayush Mistry ·      Carbonology   In this episode, we talk about: [00:25] Episode Summary – Mel is joined by Darayush Mistry, Head of Product at Pulsora to discuss the use of AI tools in ESG and Sustainability reporting, how you can leverage this technology and what risks you need to be aware of before doing so. [02:40] Who is Darayush Mistry? Darayush has been working with enterpirise software for the past 2 decades. This technology is used by companies to help operationalise their business. He began his career at a company called Siebel Systems, which operated in the CRM space, spending 10 years there before moving onto the world of sustainability. Darayush recalls how everyone was so used to working from a set of spreadsheets just 20 years ago, whereas now most will use a central CRM for business operations. This is an area that sustainbilty reporting seems to have lagged behind, with many still trying to collate their data from multiple spreadsheets and other external sources rather than having a dedicated central system. This is why he was eager to work with Pulsora, to bring similar solutions to businesses as he once had with CRM's in the past. [05:25] Who are Pulsora? Pulsora are an AI-forward SaaS (software as a service) platform. The Pulsora platform helps businesses to operationalise their sustainability initiatives, which includes data collation, calculation and reporting features. This is set up for scope 1, 2 and 3 level reporting, with considerations for climate related goals, waste water monitoring, biodiversity and policy oriented information. Darayush's role as Head of Product means he sits at the intersection between customers and Pulsora's engineering and design teams. His job is to ensure that whatever Pulsora created ultimately provides value to their customers in the form of successful sustainability outputs. [07:50] When did Darayush realise how AI could be utilised for ESG and sustainability reporting? Darayush can pinpoint a time four years prior when he first stepped into a more sustainability focused role, speaking to the co-founders of Pulsora back in 2021 they were sharing experiences of using the then early versions of AI tools such as ChatGPT and Gemini. It clicked for them then that they could do something similar for sustainability reporting, making it as easy as possible while still being accurate. It wasn't until 2 years later that they had a product to launch with Pulsora AI in late 2024. This initial product allowed users to write long from narrative responses for carbon disclosures. Regulations like CSRD require a comprehensive disclosure, but not everyone is an expert in parsing the data to write that, so Pulsora AI helped get past that writers block, to give people the building blocks for that professional disclosure. [11:55] What are the positives and negatives of AI in this space? The biggest benefits include: ·      Giving professionals and sustainability teams more time back to achieve their desired outcomes. ·      Cutting down on spending time in spreadsheets and on calculations on an annual basis. ·      Reduction of repetitive tasks ·      Ease of data collection from multiple sources and locations ·      Ease of data calculation ·      Allowing for pre-audit of data using AI tools ·      Highlighting data gaps when rationalizing the data [17:20] Why is AI for ESG and sustainability reporting becoming more necessary? People are starting to move on from the mindset of 'Let's try AI' to 'Let's use AI'. Time is one of the most precious resources we have, and any tool that can help accelerate more mundane tasks so that people can focus on making results happen should be a priority. Sustainability teams are under increasing pressure to produce tangible results, something that can be made easier with the help of AI tools. [20:06] What are the risks of using AI in ESG and Sustainability reporting? Don't treat AI as this magic wand, it's a tool you can leverage. At the moment, it's good at certain tasks, but it cannot act on its own.    In order to progress, sustainability teams need to push on the initiatives to produce results. People know their business best, and though AI can infer certain information and produce a result, it may not always be the best solution for you. You still need that human input into areas such as strategy and action planning. Darayush reminds us of Amara's Law: "We as humans severely overestimate technology outcomes in the short-term, and severely underestimate that in the long-term" Don't fall into the trap of thinking AI can do everything. [22:30] Where is AI making a real difference in reporting? Data collection, ad-hoc sustainability reporting and providing insights into the data provided. It can also help with providing a starting point for carbon disclosures or options for various strategies that you could explore. Currently, the biggest one is data collection, as it can help do this efficiently and consistently, allowing for improved accuracy in your overall sustainability data. [25:20] What parts of ESG and sustainability reporting need human judgement? Darayush states that these are complementary to each other, it should never be all of one and none of the other. There will be elements that need more human in the loop and areas where it's required less. It's applicable in degrees. One example of where the human input will be higher is in completing a materiality assessment and figuring out how to execute your decarbonisation strategy, which will require your knowledge and experience of how the business operates, it's core values and what your ultimate goals are. AI can do the heavy lifting in areas such as sustainability reporting, as it can collate all the data and create initial reports very fast. But, at the end of the day, humans still need to understand these outputs and provide their own judgement. 'AI' today isn't true AI, they're LLM's with a great capacity to collect data, analyse it and provide outputs that can be starting points. It cannot replace human judgement, as we provide the nuance in context and experience needed to apply those results effectively. AI responses operate in a perfect world where everything is an easy step by step process, which we all know does not reflect reality. [29:40] How does AI help collate data from multiple sources? Older technologies like OCR (optical Character Recognition) was the go to years ago when scanning various different documents like spreadsheets, PDF's, receipts etc. This required specific code to be written to read these docs accurately, this would then feed into pipelines to bring this data together. This code was quite rigid, so any changes to document layouts would cause things to break. AI in comparison is much more adaptable, it's capable of reading much more natural language and extracting what's required for its designated task. It also provides a much more friendly UI (user interface), meaning you don't need an IT specialist to utilise the technology. [33:15] How might regulators react to AI being utilised in reporting? Based on Darayush's previous experience in the finance sector when people were using dedicated platforms for financial reporting, the regulators didn't care where the data came from or how it was collated, they just card if it was accurate.  Regulators want transparency, accuracy and a big part of this is providing an audit trail so they can see where the data came from. They simply want businesses to follow their guidelines, the how you get from A to B is of little importance so long as the result is accurate. If anything, the existence of these tools will raise the bar of expectations from regulators, as businesses should be able to provide the required information with these tools readily available. [36:30] How can businesses utilise AI while still considering it's environmental impact? – AI can certainly aid the sustainability industry in certain areas, such as reporting, but it's a resource intensive tool. It consumes a lot of energy and water. Like with most emerging technology, the sustainability impact usually isn't addressed until much later. Much like with mobile phones, which create tonnes of E-waste every year, not to mention the mined material required to make them. It's factors like this which eventually get regulators involved to help reduce the overall harm caused. AI is yet to go through this evolution, but both regulator and consumer pressure is building to reduce the impact of AI. This will inevitably lead to innovation as companies seek to find more sustainable ways to cool data centres and reduce the resource burden. On the flip side, AI can help save energy in other ways, such as time taken to complete the tasks for a human, which will include travelling to an office and amount of time they use a device for the task. This also has its own carbon footprint, which can comparatively be reduced by using AI to complete the tasks in minutes as opposed to hours or days. The bottom line as of the start of 2026 is, we know there is a resource issue when it comes to AI, and companies are looking at better ways to address it as the technology develops. [42:20] Darayush's advise to sustainability leaders looking to explore AI solutions – Identify a problem space where you can apply AI in a measured way an start using it. The only way you can find out how it impacts you is to use the technology.   Currently, AI shines is areas such as collating data from multiple sources and locations, so if that's an issue you're tackling where sustainability reporting is concerned, that's a good place to start with utilising AI.   If you'd like to learn more about Pulsora, check out their website.   We'd love to hear your views and comments about the ISO Show, here's how: ●     Share the ISO Show on Twitter or Linkedin ●     Leave an honest review on iTunes or Soundcloud. Your ratings and reviews really help and we read each one. 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Every group is different, shaped by local needs, but all share common goals: ecological justice, boosting local economies, and strengthening community connections. The resource: Small Practical Project Ideas And: https://transitionnetwork.org/Read Julie's Medium Blog.SUPPORT JULIE (and the show!)DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief FundGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM AND YOUTUBESUBSCRIBE FOR BONUS CONTENT ON PATREON.The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Stephanie Wigner challenges the notion that relentless hard work is the sole path to success. She shares her transformative journey from hustle to intentional living, emphasizing that true success lies in aligning your efforts with your desired lifestyle. This episode is a call to high-achievers to redefine what it means to work hard by integrating balance and self-discovery. It's about shifting from doing more to becoming more, ensuring your next level of success feels inevitable. Chapters: 1. 00:03 - Rethinking Hard Work 2. 01:33 - Intentional Effort vs. Endless Hustle 3. 02:41 - Embracing Life Beyond Work 4. 05:30 - The Power of Rest and Recharging 5. 06:56 - Breaking the Effort-Output Cycle 6. 08:13 - Visionary Leadership and Time Mastery 7. 09:35 - Expanding Capacity with Ease 8. 10:15 - Abandoning the Hustle Identity Key Takeaway: Success isn't about working harder; it's about expanding your capacity to hold more with ease. Join the only live 90 day sprint in 2026 here!

If you are tired of being pulled in all directions by distractions, demands, and "shoulds", this episode is for you.In this video, I'm answering a question from a viewer, who wants to know how to stop being distracted by the fast rhythm of the world and truly lead with the soul. If you want to embody your true essence and live a life that is soulful, fulfilling, and aligned, this teaching will give you the practical steps to get there.You'll learn:

Hello Beautiful, I'm so grateful you're here with me.

In this episode of The MFR Coach Podcast, I talked with master certified life and leadership coach Caryn Gillen about what values based leadership looks like in practice and how grounding your decisions in your values creates more ease, more clarity, and more confidence in your business. We explore why alignment is often disruptive in the best way, how calm becomes contagious inside client relationships, and why understanding your values is one of the fastest pathways to making decisions without urgency or external approval. We also talk about pricing, integrity, and what shifts when you stop waiting for permission and start leading from intention. What You'll Learn: What values based leadership means and how Caryn uses it with clients Why alignment often feels disruptive and why that's not a problem How calm becomes contagious and shapes client work How values help therapists make confident pricing decisions Why leading without waiting for permission changes everything Additional Topics: What both coaches are hopeful about in the future of coaching Why boutique and intimate business models are resurging How Heather and Caryn think about capacity, rest, and life outside work The fear-based questions clients often avoid and how to use them Behind-the-scenes conversations about speaking, workshops, and live events If you're ready to apply values based leadership inside your MFR business and create a calm, confident, fully booked practice, explore Heather's Foundations Coaching Program at www.themfrcoach.com/foundation. You can also grab a seat at the next free webinar at www.themfrcoach.com/webinar. If you want a quiet, grounding space to step away and reconnect with yourself, you can book a stay at Heather's beach house on the Oregon Coast at https://beachbungalow4.com/. Guest Contact Information Connect with Caryn Gillen — Business Coach & Leadership Coach | Website   **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**   The MFR Coach's Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

Your body can learn safety again even when grief, anger, or hyper-alert energy takes over. I'll walk you through a gentle, guided somatic practice that alternates between a curling posture and an open, lifted posture to restore rhythm in the nervous system. If this resonates, subscribe, share with a friend who needs a gentle reset, and leave a quick review to help more women find these tools. Want deeper, personalized support? Learn about 1:1 coaching at KarinNelsonCoaching.com.To download your FREE GUIDE: "7-Day Self Trust Reset" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

Hands of Light Meditation with Lisa Jo. This guided meditation gently calls upon the blessed hands of Master Jesus to bring comfort, healing, and ease. Through the warmth and light of His sacred touch, discomfort is soothed, tension is released, and balance is restored to the mind, body, and spirit, allowing you to rest in unconditional love and peace. Meet Lisa Jo, a Spiritual Intuitive, Archangel Messenger, and visionary guide based in Texas. She works with Spirit-Guides, Masters, and Angels to channel healing frequencies that awaken soul remembrance and support clarity, vitality, and heart-led living. Her work is rooted in integrity, spiritual education, and soul-level empowerment, helping others reconnect with their inner light and divine support. Learn more at https://www.LisaJoDavis.com FB, IG & YT: Healing Light With Lisa JoDiscover Enlightened World Network: a safe space for spiritual growth. Explore archangels, Divine Mother, the Christ Consciousness, light codes, energy healing, and guided meditations all with the purpose of strengthening one's understanding and oneness with Source. https://www.enlightenedworld.onlineClick here to SUBSCRIBE to the Enlightened World Network YouTube channel with over 1000 videos: https://www.youtube.com/@EnlightenedWorldNetwork?sub_confirmation=1Check out the EWN website featuring over 150 lightworkers specializing in meditation, energy work and angel channeling Explore videos, articles and meditations. https://enlightenedworld.onlineSign Up For News from Enlightened World Online: https://lp.constantcontactpages.com/sl/2TRBaeGLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Meditation #lightsourcing #lighttransmission #lightworkers #angels

AI is the new Google? Sort of! In this video, I break down how AI search tools like ChatGPT, Gemini, and Perplexity are changing the way people find content. I'll show you how to optimize your content for both traditional SEO and the new AI-driven search. Learn why long form content, schema, and your unique expertise matter more than ever for getting found in AI chatbots.

In this episode of the Africa Five-a-Side podcast, we review matchday 6 of the the CAF Champions League ----------------------- This podcast is brought to you by: www.africasacountry.com Follow us on social media: https://twitter.com/AfricanFiveSide https://www.tiktok.com/@african.fiveaside

In this episode of the Leadership and Learning Podcast, host Randy Goruk sits down with Robert Kennedy III, founder and CEO of Kennetik Kommunications, to explore how leaders can use storytelling to build trust, create clarity, and drive real change.  Robert shares practical ways leaders can use stories to:  Make safety meetings and toolbox talks more engaging and memorable  Strengthen trust with customers and prospects through testimonial-style stories  Motivate crews, improve retention, and connect daily tasks to a bigger purpose  You'll learn Robert's simple EASE framework (Energy – Ask – Story – Explain) for structuring a compelling message and his powerful 'cheat code.' You'll also learn: How to safely use personal and team stories. Avoid common mistakes with humor and references. How to build a personal "story bank" from everyday moments.  Additional strategies, techniques, and tips to help you be a great storyteller. If you've ever thought, "I don't have any good stories" or worried that your presentations put people to sleep, this episode will give you concrete tools to communicate with more impact on the jobsite, in the boardroom, and beyond.  Website: https://robertkennedy3.me/ LinkedIn: https://www.linkedin.com/in/robertkennedy3/

Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/program/ Are You Managing Your Relationship More Than You're Experiencing It? If love often feels like a full-time job instead of a safe, nourishing space—and you find yourself constantly anticipating your partner's moods, hiding your own needs, or feeling emotionally wiped out—this episode was made for you. Even healthy relationships can be overstimulating for highly sensitive people. In this episode, you'll uncover the hidden emotional burdens HSPs often carry in love—and how those invisible stressors quietly drain your energy, create imbalance, and lead to self-abandonment. Here's what you'll gain from tuning in: A deeper understanding of why love feels overwhelming—and how to ease that tension without losing connection. Specific mindset shifts that help you stop absorbing your partner's emotions and start honoring your own. Practical tools to stop managing the relationship and start actually experiencing it with presence and ease. Press play now to discover how to stay connected in love without abandoning yourself in the process. Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

Creativity is not just something we do — it's something we follow. In this episode of The Well Woman Show, host Giovanna Rossi sits down with writer and filmmaker Giovanna Capone for a reflective conversation about creativity as a guiding force, cultural memory, and the courage to be seen. Giovanna Capone shares her journey from public librarian to documentary filmmaker, and how her film Finding the Italians: A Granddaughter's Journey grew out of a longing for cultural connection after moving from New York to California. What began as academic research became a deeply personal story about ancestry, belonging, and voice. In this episode, you'll discover: How to organize your life around creativity while managing financial pressures and multiple responsibilitiesWhy "going slowly is okay as long as you don't stop"—and how to keep moving forward at your own paceThe role of women as culture-keepers and storytellersHow to push back against fear and anxiety instead of letting them become your defaultWhat happens when you proceed even when you're not sure—and why your gut knows more than you thinkWhy telling your personal story creates healing not just for you, but for everyone who hears itWhat it means to trust yourself when visibility feels uncomfortable This episode is a powerful reminder that when women trust their intuition, tell their stories, and move at a humane pace, they create work that sustains joy and leaves a lasting impact. ✨ Ease in finally letting go of the pressure to be "practical" all the time—which frees you to make decisions that honor your creative truth, organize your days around what lights you up, and accept that managing multiple responsibilities doesn't mean abandoning what matters most ✨ Joy in reconnecting with your roots and discovering the richness of where you come from—in interviewing elders and hearing their stories—in watching audiences spontaneously share their own family histories because you gave them permission to remember ✨ Impact by preserving voices that have been overlooked or erased from mainstream narratives—by using creativity to educate and inspire—by proving that ordinary people's contributions matter—and by showing that telling your story creates ripples of healing far beyond yourself ✨ Self-trust in proceeding even when you're not sure, even when you have no formal training, even when you're scared—in believing that your gut knows what you're doing—in pushing back against fear instead of letting it run your life—and in trusting that the story you can't stop thinking about is the one you're meant to tell

You've always felt something was off about the Garden of Eden Story? Or you wondered what the true story actually meant? And if there was some hidden wisdom to be reclaimed? Yes, there is. You were right. In this episode, you will learn:

A sharp drop in U.S. home sales. AP correspondent Mike Hempen reports.

If the idea of being 'carefree' feels uncomfortable or even unsafe, like it means not caring, dropping the ball, or letting everything fall apart—this episode is for you. We're going to talk about what being carefree actually means, why so many high-achieving people rely on pressure to stay afloat, and what starts to change when you stop white-knuckling your way through life. In this episode, you will learn: Why pressure often feels necessary, even when it's exhausting What being carefree actually looks like for driven, responsible people How life begins to feel when you let go of excess pressure without caring less  

Hello Beautiful, I'm so grateful you're here with me.

Alan discusses his "whirlwind" travel plans for the Chicago Midwinter Meeting, reviews the new Bioclear TSS Matrix system, and shares his first impressions of the remarkably small Shining 3D Elf scanner. Key Highlights The Chicago Midwinter Strategy Alan is opting for a surgical strike on Chicago this year: The Schedule: Working Thursday, driving to Indiana, hitting the McCormick Center all day Friday for recording, and driving back Friday night. The Goal: Maximizing "content in the can" by recording with attendees and exhibitors without the expense of a multi-day hotel stay. Connect: If you're at McCormick Place on Friday the 20th, reach out via Facebook to say hello. Product Spotlight: Bioclear TSS Matrices Alan breaks down the new Tooth Surface Specific (TSS) matrix system from Bioclear. The Workflow: Labeled by tooth number (6–11) and surface (mesial/distal), making it "assistant-proof." Performance: Stiffer than previous iterations with better gingival control and less "over-bulking," significantly reducing finishing and polishing time. Essential Accessory: QwikStrips(specifically the Red and White versions) for breaking contacts before matrix placement. Listener Discount: Use code VERYDENTAL8TON at Bioclear for 15% off your order (includes courses and products). Tech Review: The Shining 3D "Elf" Scanner Purchased through CAD-Ray, this new scanner is making waves for its form factor. Size: Comparable to a curing light or intraoral camera; it plugs directly into USBC with no external power brick. Speed: Extremely fast full-arch scans with high accuracy on soft tissue (ideal for removable cases). Ease of Use: "Plug and play" installation with immediate functionality, even for those used to the Medit ecosystem. Some links from the show: Bioclear TSS Matrix Kit (Use code VERYDENTAL8TON at Bioclear for 15% off your order (includes courses and products) Qwikstrips (white and red) Shining 3D Aoralscan Elf from CAD-Ray Join the Very Dental Facebook Group using one of these passwords: Timmerman, Paul, Bioclear, Hornbrook, Gary, McWethy, Papa Randy, or Lipscomb!  The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! I'm a big fan of the Bioclear Method! I think you should give it a try and I've got a great offer to help you get on board! Use the exclusive Very Dental Podcast code VERYDENTAL8TON for 15% OFF your total Bioclear purchase, including Core Anterior and Posterior Four day courses, Black Triangle Certification, and all Bioclear products. Are you a practice owner who feels like the bottleneck in your own business? If you're tired of being the hardest-working person in your office, I've got something you need to hear. Dr. Paul Etchison, is hosting a virtual event that is a total game-changer. Paul is honestly one of the most brilliant minds in dental leadership today, and he's hosting the 3-Day Freedom Practice Workshop from February 19th through the 21st. He's going to show you exactly how to break through that two-million-dollar revenue ceiling while actually compressing your clinical week. It's about building a leadership team that takes ownership so you can finally step into the CEO role you deserve. Head over to DentalPracticeHeroes.com/freedom to grab your spot. And do me a favor—mention the Very Dental podcast when you sign up. It's 100% guaranteed, so you've got nothing to lose but the stress. Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code "VERYSHIP" you'll get free shipping on your order! Go save yourself some money and support the show all at the same time! The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!  

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Beautiful, I'm so grateful you're here with me.