Podcasts about Ease

Tonight's Wednesday Wisdom from Karissa is all about the magical moment between sleep and waking - that quiet pause where anything feels possible. It's in this sliver of time that we get to choose who we want to be and how we want to show up. Karissa shares how bringing more awareness to this moment can gently shift our days, and even our future, toward what we truly want. To enjoy a full meditation on this topic, just search “Easing Into the Future – Sleep Wave.” Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

Relax with this calm bedtime reading about the legend of Atlantis, a story perfect for peaceful sleep and easing insomnia. Drift off as Benjamin's soothing voice explores the enduring mystery of the lost city beneath the waves. Learn about Plato's writings, the historical theories behind the myth, and the lasting fascination with this ancient tale. Benjamin's gentle, steady cadence brings tranquility and focus, helping quiet restless thoughts without whispering or hypnosis—just calm, informative storytelling. Ease your mind, slow your breathing, and let curiosity and calm carry you toward rest. Press play, close your eyes, and drift into peaceful sleep. Happy sleeping! Read with permission from Atlantis, Wikipedia (https://en.wikipedia.org/wiki/Atlantis), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

The fan is blowing and your eyes are falling heavy as you settle down for a night of blissful sleep. Reduce the amount of nights you spend lying awake in bed wishing for sleep by listening to the soothing sounds of a fan for sleeping. Fans create the best white noise to sleep to, as the gentle hum of the fan motor and consistent breeze can ease busy thoughts after a long day. Ease the stresses of your mind and envelop your senses in total tranquility with fan sounds for sleeping. Good night!Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the 10-Hour version on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Abigail Rose Clarke is a somatic teacher and author whose work invites people back into honest relationship with their bodies, and the world around them. Abigail speaks about somatics in a way that's refreshingly un-branded. She reminds us that the body isn't a self-improvement project but a whole ecosystem that includes our relationships, histories, communities, and the ground beneath our feet. 

What is the most stressful moment of your day? Is your morning chaotic no matter how much you prepare? Is a meeting at work really unproductive? Is getting dinner on the table each night incredibly stressful? Whatever it may be, there is an underlying reason for it. And sometimes the little voice in our head is the most stressful part of it all. This episode will counter that voice and ease some of the weight. Tune in to begin.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let it all go, dear one.  And fall into these arms.  The ones that hug you with love.  Let them fall away, dear one. The weights that you carry, Ease into where you're beloved.  PAUSE Cradled and held, You'll never be let go.  These arms are stronger than you know. They'll carry you through, When you cannot stand, So sink into them nice and slow.  PAUSE Surrounded by love, Embraced in a hug.  Arms here to hold, Release and unfold. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Ease into sleep with this calm bedtime reading about the origins and evolution of daylight saving time. This gentle episode is designed to help with insomnia and restless nights while you learn something new. Discover how the idea of shifting clocks came to be, why it was introduced, and how different countries use it today. Benjamin's soothing narration provides a peaceful rhythm, perfect for quiet reflection and relaxation. There's no whispering or hypnosis—just calm, fact-filled storytelling to ease your mind, reduce stress, and help you drift off naturally. Press play, relax, and let your thoughts settle into stillness. Happy sleeping! Read with permission from Daylight saving time, Wikipedia (https://en.wikipedia.org/wiki/Daylight_saving_time), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Board-certified pediatrician and certified coach Jessie Mahoney discusses her article, "Why don't women in medicine support each other?" She explores how scarcity, competition, and cultural conditioning have discouraged women physicians from advocating for themselves and one another. Jessie shares how authentic connection, praise, and recommendations can shift the culture of medicine toward abundance and mutual growth. Viewers will learn how small acts of support, like recognition, referrals, and celebration, can transform careers, confidence, and the collective well-being of women in medicine. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's part of Microsoft Cloud for Healthcare, built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

    Do you ever find yourself irritable?  Find out why and what to do to improve your mood with Verbal Surgery -1127- "Mood Ease" and feel good, NOW!  Powerful!  

YouTube in 2026 doesn't have to be overwhelming. I'm sharing my favorite shortcuts and strategies for busy entrepreneurs who want to see real growth without burning out. Discover why consistent long form videos are still the best investment, how to repurpose content, and which features are truly worth your time. If you want YouTube to feel effortless, this is for you!My 3-minute Email Marketing Hack for YouTube Creators: https://youtu.be/r9EnzVH0q8c

Certified coach and professor Kathleen Muldoon discusses her article, "The humanity we bring: a call to hold space in medicine." She shares how her experience as a mother in the neonatal intensive care unit transformed her understanding of empathy and reshaped how she teaches future clinicians. Kathleen explains why health care professionals must hold space for patients and themselves, embracing presence, storytelling, and authenticity as tools for healing. Viewers will learn how humanity is not separate from medicine but its foundation, and how connection and compassion can restore both patients and practitioners. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's part of Microsoft Cloud for Healthcare, built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Physician executive Joseph Pepe discusses his article, "A doctor's guide to preparing for your death." He shares practical and compassionate advice on planning for life's inevitable end, from organizing essential documents and creating a "death folder" to protecting loved ones through wills, trusts, and life insurance. Joseph explains why facing mortality head-on allows people to live more freely and meaningfully. Viewers will learn how thoughtful preparation transforms fear into peace and why readiness is the greatest gift you can leave behind. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's part of Microsoft Cloud for Healthcare, built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Space to Dream Retreats: What if your next season wasn't about doing more, but dreaming bigger? Whether you're craving rest, adventure, or soul-nourishing connection, there's something beautiful waiting for you. Book your space to dream today.Say Yes! Summit: November 4th & 5th | 4:00 - 7:00 PM ET | $47Join us for an exclusive 2-day virtual summit where I'm bringing together 7 incredible women who have shared their wisdom, breakthroughs, and transformational journeys on the podcast.Featuring Nancy DeLosa, Christine Santos, Sheridan Ruth, Jennifer Wilson, Rebecca Arnold, Karen Bartholomew & Marla Mervis-HartmanGet your ticket here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy hosts retreat founder Chelsea Ross, creator of Goddess Retreats. Chelsea shares her journey of rediscovering alignment, cultivating ease, and embracing the power of slowing down after decades of productivity. Together, they explore what it means to create space for reinvention, presence, and intentional living in midlife.They explore:The art of creating space—why slowing down is often the most courageous next stepHow presence, play, and ritual reconnect us to our feminine wisdomTrusting life to meet you halfway through alignment, intention, and surrenderTune in for a soulful reminder that ease, joy, and purpose are waiting when you make space to say YES to yourself.Connect with Chelsea:GoddessRetreats.comInstagram @goddessretreatsGoddess Retreats on FacebookYouTube________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Faith, like the body, is strengthened by strain. Ease has never made a saint, nor comfort a conqueror. When St. Paul pressed on through shipwreck, hunger, and chains, he was not merely enduring hardship, he was training his soul to trust a strength not his own. There is something deeply spiritual in doing what is physically hard: each drop of sweat whispers that the flesh is weak, and yet the spirit may still triumph. --- Help Spread the Good News --- Father Brian's homilies are shared freely thanks to generous listeners like you. If his words have blessed you, consider supporting this volunteer effort. Every gift helps us continue recording and sharing the hope of Jesus—one homily at a time. Give Here: https://frbriansoliven.org/give

On today's podcast: 1) The mood in US stock markets has been lifted again by strong earnings from Apple and Amazon to round up the week of mega-cap results. Futures for both the S&P 500 and Nasdaq 100 were higher after both indexes sunk on Thursday. Apple forecast a major surge in sales for the holiday season to provide assurance to investors that the iPhone remains a growth driver, while Amazon’s cloud division notched its best quarterly growth in almost three years. That’s smoothed out the setback in the big tech and AI narrative from the mixed reception to results from Meta Platforms, Microsoft and Alphabet. 2) Nvidia CEO Jensen Huang still hopes to sell chips from the company’s Blackwell lineup to customers in China, though he has no current plans to do so, he told reporters Friday. Blackwell is Nvidia’s latest generation of artificial intelligence semiconductors, figuring prominently as a potential bargaining chip in trade talks between the US and China. Licensing the sale of those products did not figure in the discussion between President Trump and his Chinese counterpart Xi Jinping this week, with the US leader saying Nvidia and the Chinese government will have to keep talking about the $5 trillion company’s access to the Asian nation’s market. 3) President Trump called on Senate Republicans to vote to get rid of the filibuster in the upper chamber, amid a government shutdown that has lasted nearly a month. Because of the filibuster rule in the US Senate, most legislation needs 60 votes to pass. While a majority of lawmakers could revise those rules, both parties have largely resisted doing so to preserve their ability to shape legislation when outside of the majority. During the recent funding showdown, Democrats have refused to support a Republican bill offering stopgap funding unless the GOP agrees to extend healthcare subsidies.See omnystudio.com/listener for privacy information.

This episode will completely change the way you think about communication. What you learn will boost your influence and make you more confident.If you… Overthink what you said hours after a meeting, Freeze up when it's your turn to talk, Or want to sound more confident without faking it… This is your blueprint for better conversations at work, in relationships, and in life. Today, Mel sits down with Dr. Alison Wood Brooks: Harvard professor, researcher, author, and one of the world's leading experts on the science of communication. Her course at Harvard Business School, all about communication, is one of the most popular classes there – and in this episode she shares the exact methods she teaches to students at HBS. You're going to learn the exact tools and strategies that will help you communicate with more confidence, ease, and clarity. You'll learn: -What makes conversation feel so hard and how to make it easier -The #1 mistake people make when they talk -How to feel more confident even when you're anxious, blanking out, or unsure of what to say -Why we misread people constantly (and how to stop doing it) -How to recover from awkward moments or miscommunication -The skill every great leader, parent, and partner has in common Whether you want to build better relationships, stop second-guessing yourself, or speak up with more purpose and ease, this episode will give you the science, tools, and confidence to do it. For more resources related to today's episode, click here for the podcast episode page. If you liked the episode, check out this one next: How To Handle Difficult People & Take Back Your Peace and PowerConnect with Mel:  Get Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

President Trump returned to the White House Thursday afternoon after a trip to Asia and a meeting with Chinese President Xi. It comes as the nations are engaged in a tough trade war, covering everything from agriculture to advanced technology. The two leaders agreed to something of a trade truce, each making some concessions, but mostly freezing battlelines in place. Nick Schifrin reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Internal medicine physician Augusta Uwah discusses her article, "The dying man who gave me flowers changed how I see care." She shares the emotional story of a terminally ill patient whose simple act of gratitude transformed her understanding of compassion, presence, and what it means to truly care. Augusta reflects on the challenges of patient care, the importance of listening, and the quiet moments that redefine medicine beyond treatment. Viewers will learn how empathy and presence can leave lasting impacts, even in the face of loss. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's part of Microsoft Cloud for Healthcare, built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube

You are in charge of your internal world. Where are you going?

In this episode, Susan responds to a listener's inquiry about social confidence in professional situations, and she breaks down the hidden side of high-level leadership: social anxiety that shows up as overthinking, self-doubt, and the quiet fear of looking stupid. You'll discover why this pattern often begins in childhood, how it plays out in your daily professional life, and what to do to change it permanently. You'll learn how to: ·        Understand and normalize anxiety without letting it define you. ·        Reframe networking and client conversations so they feel natural, not performative. ·        Use practical, in-the-moment confidence tools that calm your nervous system and sharpen your presence. ·        Create a work experience that feels lighter, more authentic, and genuinely enjoyable again. If you've ever felt like everyone else has it figured out while you're still managing secret nerves, episode #253 will change how you see yourself, your confidence, and your career.   **  Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Schedule your exclusive, private, one-to-one challenge. Book a Social Strategy Session HERE  The Social Identity Switch ™  - A short, powerful audio that silences your inner critic and activates your most confident, connected self - on command.. Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

President Trump returned to the White House Thursday afternoon after a trip to Asia and a meeting with Chinese President Xi. It comes as the nations are engaged in a tough trade war, covering everything from agriculture to advanced technology. The two leaders agreed to something of a trade truce, each making some concessions, but mostly freezing battlelines in place. Nick Schifrin reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

On today's podcast: 1) President Trump and Chinese President Xi Jinping agreed to extend a tariff truce, roll back export controls and reduce other trade barriers in a landmark summit on Thursday, potentially stabilizing relations between the world’s biggest economies after months of turmoil. In the first sitdown between leaders since Trump’s return to the White House, the pair agreed China would pause sweeping controls on rare-earth magnets in exchange for what Beijing said was a US agreement to roll back an expansion of restrictions on Chinese companies. The US will also halve fentanyl-related tariffs on Chinese goods, while Beijing resumes purchases of soybeans and other agricultural products. The US is also extending a pause on some of its so-called reciprocal tariffs on China “for an additional year,” the Commerce Ministry in Beijing said in a statement, adding that China “will properly resolve issues related to TikTok with the US side.” Trump said he would visit China next April, with Xi planning to head to the US afterward. Despite speculation that Trump might make additional concessions — including the US opening access to Nvidia Corp.’s most advanced Blackwell line or changing its policy toward Taiwan — the president indicated that those issues hadn’t been part of the discussions. Trump and Xi did discuss access to some of the chipmaker’s other products, however, with the US president saying he planned to speak with Nvidia CEO Jensen Huang. 2) The largest technology companies are betting on an AI future powered by gigantic complexes of data centers filled with humming servers. Now that the staggering cost of this push is coming into sharper focus, it’s testing nerves on Wall Street. Three bellwethers from different corners of the technology world – Alphabet Inc., Meta Platforms Inc. and Microsoft Corp. — together racked up some $78 billion in capital expenditures last quarter. That’s up 89% from a year earlier. Most of that cash was destined for data center construction and graphics processing units and other gear to fill them. Each increased their forecasts for future outlays. That was enough to rattle investors conditioned to expect enormous spending. 3) Treasuries fell the most in nearly five months after Federal Reserve Chair Jerome Powell cast doubt on a December interest-rate cut, even as a sagging labor market prompted policymakers to bring down borrowing costs Wednesday. While the central bank delivered a widely expected reduction in the benchmark lending rate to 3.75%-4%, Powell’s hawkish outlook ruffled the $30 trillion US bond market. At his afternoon press conference, Powell said a further reduction in rates at the December meeting “is not a foregone conclusion,” sending yields across tenors up by the most since June. See omnystudio.com/listener for privacy information.

Welcome to Revive Ministries Podcast. "I was ashamed of myself when I realized that life was a costume party, and I attended with my real face." – Franz Kafka.Disclaimer: if you are in crisis, please seek appropriate professional help immediately. The new 988 Suicide and Crisis Lifeline is available for those in the States.Today, we will unpack this month's topic, “It's Ok to Fall," with Christine Samuel.This month, we are exploring this topic from various angles and perspectives, with the hope that those who listen will be inspired to find their own path towards forgiveness and healing.When I ask, “Am I worth the time to improve or heal?” the answer becomes a resounding “Yes.” "The reward for conformity is that everyone likes you but yourself". — Mark TwainMore on Christine Samuel:Christine Samuel is a coach, author, facilitator, and speaker devoted to bringing relational intelligence and heart-centered leadership into how we live, work, and connect in a rapidly changing world. She pioneered Deep Listening Circles and shared her message on the TEDx stage in “How Deep Listening Can Change Our World.” In her book The Heart Space: Living with Grace and Ease in an Era of Uncertainty, Christine guides readers to transform fear and uncertainty into clarity, ease, and a deeper sense of wholeness.Download Free Chapter of The Heart Space: https://christinesamuel.ca/Get notified about Deep Listening Circles: http://subscribepage.io/deeplisteningcirclelistThe Heart Space Book: https://mybook.to/theheartspaceTEDx talk: https://shorturl.at/lpZUFRevive Ministries Podcast is not a ministry that proselytizes its message; instead, it serves its community by providing a platform for conversation on topics that are often ignored or dismissed. In addition, Revive Ministries' Music Monday series is dedicated to inspiring hope and awareness among those who are struggling. Always remember you are not alone. These are mostly covered music with no intent to monetize. Meanwhile, if you are struggling, please seek help.

In today's BizNews Briefing: Mozambique's $50 billion gas project - touted to double the nation's economy - hits new turbulence as ExxonMobil withdraws, despite TotalEnergies lifting a years-long force majeure. Donald Trump and China's President Xi strike a surprisingly positive tone in their long-awaited meeting, calming global trade fears, while Wall Street cheers strong AI-driven earnings from Microsoft, Meta and Alphabet.

In this special episode, Melissa and Dylan sit down to talk all things weddings- starting with Melissa's own wedding morning and how she didn't let anything, not even the rain, bring her down. They dive into the magic behind Dylan's big day and the moments that stood out most, from her welcome dinner to the ceremony, along with her best tips for anyone planning their own wedding - including how to approach speeches and stay grounded in the process. They also explore the power of meditation and how it helped Dylan throughout the planning journey. For those looking to find love, Melissa shares how becoming your dream partner, by embodying that energy, naturally draws the right connection in. They wrap up with Dylan's go-to program and their ultimate piece of advice for wedding week: don't ask the bride any questions.Dylan's Planner: Rachel Behar EventsVisit www.functionhealth.com/movewithheart and use code MOVEWITHHEART100 at sign-up to get $100 off your membership and own your health.Visit gaiaherbs.com and use promo code MELISSA for 20% off your order.Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealthLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com. Hosted on Acast. See acast.com/privacy for more information.

Hematology-oncology physician Adeel Khan discusses his article, "Universities must tap endowments to sustain biomedical research." He explains how declining federal support for the National Institutes of Health threatens America's position as a global leader in medical science and why universities must use a fraction of their massive endowments to sustain research innovation. Adeel highlights the moral and economic case for investing in science, the urgency of supporting early-career investigators, and the need for academic institutions to bridge funding gaps left by federal cuts. Viewers will learn why this call to action matters for medicine, patients, and the future of health advancement. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's part of Microsoft Cloud for Healthcare, built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

What if the secret to manifesting success isn't working harder—but softening into ease? Your vibration and identity shape what you attract. Instead of pushing harder, align with who you truly are—so success begins to meet you halfway. In this episode of The Manifested Podcast, Kathleen Cameron shares how tapping into your feminine energy can create quantum leaps in your life and business. She opens up about her own shift from hustle and overachievement to magnetism and flow—revealing how releasing society's expectations around work and success led to deeper fulfillment and effortless abundance. If you've been craving a more intuitive, abundant, and ease-filled way to reach your goals, this episode will show you how to feel aligned again and manifest the life you truly desire. Tips in this episode: Your state of being and identity can be more influential in achieving desires than relentless action. Believing in and allowing success to come through ease and flow can yield greater results with less effort. The impact and value lie in authenticity and aligning actions with true personal desires, rather than societal molds. Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 10 Million dollar business and continues to share her knowledge and expertise with all of whom she connects with. With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching, thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, "Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day. This Podcast Is Produced, Engineered & Edited By: Simplified Impact

What if the secret to better singing practice isn't doing more, but understanding why we avoid it in the first place? Voice educator Tessa Smith Whicker joins Alexa to explore how her master's research reshaped her view of practice — from battling guilt and distraction to embracing curiosity and compassion. Discover how to get singers excited about their own practice, how teachers can reframe “you need to practice” into empowering questions, and why small, playful tasks can make all the difference. WHAT'S IN THIS PODCAST?  3:16 What do you believe practice actually is?  8:10 Common barriers to practice  10:02 Options to manage the barriers  18:31 Playing devil's advocate  22:18 Holes in the research 25:18 How to effectively set practice   39:18 The role of the singing teacher and rapport 46:23 Measuring progress  53:00 Tessa's practice hub and podcast   About the presenter HERE RELEVANT MENTIONS & LINKS Singing Teachers Talk - Ep.164 Music and the Brain: The Science of Learning and Practice with Dr Molly Gebrian Part One Jacob Collier  Singing for the Self Conscious by Becky Gilhespie  Singing Teachers Talk - Ep.166 Overcoming Self-consciousness in Singing with Becky Gilhespie Singing Teachers Talk - Ep.131 Mastering Research Papers: How to Read with Ease and Extract Knowledge with Kate Cubley  Cheryl Porter Kim Chandler Singing Teachers Talk - Ep.70 Coaching Contemporary Commercial Music with Kim Chandler The Singer's Guide podcast by Tessa Smith   ABOUT THE GUEST Tessa Smith Whicker holds a BA in Jazz Studies, an MA in Vocal Pedagogy, and is a Fellow of the Higher Education Academy. Her research explores the likes of performance assessment, stylistic awareness, and the decolonisation of Popular Music singing education. She teaches across Higher Education institutions in the North of England and leads choirs and community singing groups. Passionate about developing self-sufficient, self-compassionate singers, Tessa shares tools for effective and enjoyable practice through her social media, podcast The Singer's Guide, and membership platform The Singer's Practice Hub.  SEE FULL BIO HERE Websites: tessasmith.com & thesingersguide.com Instagram: @tessasmithmusic BAST Training helps singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. "The course was everything I hoped it would be and so much more. It's an investment with so much return. I would recommend this course to any teacher wanting to up-skill, refresh or start up." Kelly Taylor, NZ ...morebasttraining.com | Subscribe | Email Us | FB Group

God's rest is not a day; it's a dimension of trust where your spirit is satisfied. Faith positions you in the confidence that it is finished. When we kick out unbelief, we silence the noise that says, “I have to make it happen.” When we enter into His rest, we stand on the Word that says, “It is finished.”“So we see that they were not able to enter His rest because of their unbelief.” – Hebrews 3:19“For only we who believe can enter His rest.” – Hebrews 4:3Enter into that rest by having belief in what God said. You ready to see your situation through winning lenses? The promise of rest still stands!The Power of Rest (Faith at Ease).

Becky Western-Macfadyen, Manager of Financial Coaching and Education of Credit Canada, introduces EASE (Economic Abuse Support and Empowerment), a program designed to help survivors of intimate-partner violence recover financially. She explains how economic abuse damages credit and confidence, and how trauma-informed financial coaching restores control, security, and long-term independence. Connect with Becky on Instagram, Facebook, LinkedIn and X/Twitter.

Episode 274: The Quickest Way to Detachment Is Abundance | In this episode, Shayla dives deep into the energetic link between detachment and abundance, and how one can't truly exist without the other. She shares personal stories, mindset shifts and spiritual wisdom to help you release control, move out of lack, and open yourself up to the flow of abundance that's already waiting for you.You'll learn why gripping onto people, timelines, or outcomes keeps you stuck, how to trust divine timing, and what it really means to embody overflow in every area of your life. If you've been craving more ease, alignment, and flow.... this conversation is the portal.✨ For more tools to deepen your alignment, visit activatealignexpand.com✨ For exclusive bonus episodes and deeper chats with me, join my Patreon!Connect with Shayla✨ Aligned Access: Bonus Episodes & Exclusive Content on PatreonActivate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

Ever feel like the very habits that made you successful are now holding you back? In this episode, I sit down with executive coach Muriel Wilkins, author of Leadership Unblocked: Break Through The Beliefs That Limit Your Potential, to talk about the hidden beliefs that drive overachievers to perfectionism, micromanagement, and control. She breaks down how deeply rooted beliefs about worth, control, and safety shape your behavior at work. Tune in to learn how to rewire your thinking so you can lead with more ease, clarity, and confidence. In this Episode, You Will Learn 00:00 Meet Muriel Wilkins, Executive Coach and Founder & CEO of Paravis Partners. 07:00 How performance-based beliefs shape your sense of worth and leadership identity. 10:30 Ways to “break out of the matrix” and rewrite beliefs that keep you stuck in perfectionism. 13:30 The three most common “blockers” that high-achieving leaders face. 18:15 The belief that traps high-performing leaders in frustration and conflict. 21:15 Coaching exercise that helps leaders see their blind spots. 26:45 How over-caring and over-consensus quietly become leadership paralysis. 30:30 Ways to set limits and “contracts” that help reel in perfectionism. 35:45 How “I need to be involved” thinking keeps leaders stuck in the weeds and blocks growth. Resources + Links Read Muriel's book, Leadership Unblocked Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube  Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Muriel: on LinkedIn @murielwilkins + Instagram @coachmurielwilkins

Internal medicine physician Rajeev Khanna discusses his article, "I passed my medical boards at 63. And no, I was not having a midlife crisis." He shares his journey of studying for the ABIM exams decades after medical school, balancing family skepticism, humor, and determination. Rajeev reflects on aging in medicine, the evolution of study tools, and the deeper purpose behind lifelong learning. Viewers will learn how passion, perseverance, and self-belief can redefine success at any age, and why ambition does not expire; it simply adapts. This episode delivers insight and motivation for anyone chasing a goal later in life. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's part of Microsoft Cloud for Healthcare, built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Are you feeling like business just hits different right now? You're not imagining it. In this episode, I'm breaking down what's actually working in 2025—and calling out the fake "ease and flow" narratives that are leaving so many entrepreneurs feeling stuck and questioning their own hard work. The truth? The economy has shifted, ad costs are up, clients are more hesitant, and trust takes longer to build. But that doesn't mean you can't thrive—it just means the strategies have evolved. Tune in to hear: Why "passive income" isn't really passive—and what to do instead The mindset shift that separates those getting consistent income from those quietly struggling Why clarity and confidence come from action, not overthinking Real tactics that are converting now: connection, simplicity, and solving real problems How to build authority by leaning into trends and storytelling that feel authentic Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Send us a textIn this heartfelt episode of Call Me CEO, Camille Walker shares 10 easy steps to help mom entrepreneurs find peace and balance during the holidays. Learn how to simplify your schedule, set boundaries, automate tasks, and reclaim the joy of the season — without letting stress steal your sparkle.Key Takeaways:Set Your Holiday Intention: Choose how you want the season to feel.Audit Your Calendar: Keep only what aligns with your priorities.Communicate Boundaries Early: Let your team, clients, and family know your limits.Automate and Delegate: Use systems to save time and reduce chaos.Create a Holiday Light List: Focus on meaningful, joy-filled traditions.Simplify Gift-Giving: Choose thoughtful, simple, and memorable gifts.Schedule Recharge Time: Take mindful moments for yourself.Keep Business Goals Realistic: Maintain instead of overextending.Ask for and Receive Help: It's okay — even powerful — to accept support.Practice Gratitude and Presence: Anchor your days in thankfulness and peace.Mentioned in This Episode: Click here to join the waitlist now  Join the Mom in Mind Virtual Summit for FREE 5-Minute Meditations for Kids Podcast→ Listen on SpotifySimply Piano & Simply Series→ Available in the App Store & Google PlayDuolingo Language App→ duolingo.comTime for Us Parent-Child Journal→ Available on Amazon –  Volume 2 Link Volume 1: Time For UsScreen Freeze Program→ Get the Reset – LinkTake the Free Ultimate Time Audit → https://camillewalker.myflodesk.com/i6jwnvbhcuJoin The CEO Mindset™ — Systems & Flow for the Modern Mompreneur → camillewalker.co[Free Holiday Stress-Free Planner for Mom Entrepreneurs (link)]Call Me CEO Podcast Instagram – @CallMeCEOPodcastCamille Walker Coaching – @CamilleWalker.co

Send us a textWelcome to What's Up in Business Travel for Week 43 of 2025.  This is a weekly podcast where we update you on what's up this week in the world of business travel.  This podcast is great for those who need to know what's happening all in under 15 minutes.On this week's podcast, we covered the following stories:Domestic airfares are getting cheaper in 2025US Passport falls out of Top 10Amazon Web Services outage hits airlinesHotels push live ChatGPT integrationsSurge in premium revenue propels United AirlinesEnterprise Mobility reports FY25JetBlue & United begin reciprocal loyalty benefitsQatar Airways & Kenya Airways expand partnershipYatra partners With AmadeusJetBlue adds new Mosaic benefits in 2026Wyndham launches travel subscription serviceBreeze Airways creates status programAmerican changes AAdvantage Business calendar & guidelinesYou can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created, edited and distributed by BusinessTravel360.  Be sure to sign up for regular updates at BusinessTravel360.com - Enjoy!Support the show

Wall Street's hopes the US and China are nearing a trade deal lifted riskier assets, with stocks hitting all-time highs amid a rally in crypto. As demand for safety waned, gold fell alongside short-term bonds. The S&P 500 climbed 1.2% as Chinese and US trade negotiators have lined up an array of diplomatic wins for Donald Trump and Xi Jinping to unveil at a summit this week. With further Federal Reserve interest-rate cuts on the way, the profit outlook is looking increasingly brighter. For more perspective, we spoke to George Efstathopoulos, Multi Asset Portfolio Manager at Fidelity International.Plus - Earnings reports this week from five of the so-called "Magnificent Seven" companies will center around artificial-intelligence investment plans as the battle to scale capabilities intensifies. Also, investors look to the Federal Reserve meeting this week for clues on the path of rate cuts. We speak to Ahmed Riesgo, Chief Investment Officer at Insigneo.See omnystudio.com/listener for privacy information.

This episode of Moolala: Money Made Simple with host Bruce Sellery dives into the practical, the psychological, and the empowering side of money management. First, financial coach Alanna Abramsky, founder of Broad Money, outlines seven proven approaches to budgeting, from zero-based and goals-based methods to the envelope system, showing how to find a money plan that fits your lifestyle. Then, Becca Mintz, Vice President of Credit and Data at Capital One Canada, joins Bruce to bust common credit myths, including whether checking your score hurts it, how income affects credit, and what “hard hits” and “soft hits” really mean. Plus, Rob Kilner from Spergel shares insights from their annual Debt Load and Psychological Well-Being Study, revealing how debt stress, social media pressures, and stigma intersect and what truly helps people move toward financial recovery. Finally, Becky Western-Macfadyen from Credit Canada introduces EASE, a groundbreaking program that helps survivors of intimate partner violence regain financial stability and confidence. To find out more about the guests check out: Becca Mintz: Instagram | Facebook Rob Kilner: X/Twitter | Facebook | Instagram Alanna Abramsky: broadmoney.ca | Instagram Becky Western-Macfadyen: Instagram | Facebook | LinkedIn | X/Twitter Bruce Sellery is a personal finance expert and best-selling author. As the founder of Moolala and the CEO of Credit Canada, Bruce is on a mission to help you get a better handle on your money so you can live the life you want. High energy & low B.S., this is Moolala: Money Made Simple. Find Bruce Sellery at Moolala.ca | Twitter | Facebook | LinkedIn

There could finally be some relief ahead for homebuyers. Federal Housing Finance Agency Director Bill Pulte announced on social media a review of the controversial loan-level price adjustment (LLPA) fees that impact millions of borrowers. The review, led by mortgage expert and Fannie Mae board member Barry Habib, could lead to lower mortgage costs for buyers and homeowners looking to refinance. In this episode, Kathy Fettke explains what this review means for borrowers, how it could affect affordability, and why any change to mortgage pricing could ripple through the housing market. JOIN RealWealth® FOR FREE https://realwealth.com/join-step-1  FOLLOW OUR PODCASTS Real Wealth Show: Real Estate Investing Podcast https://link.chtbl.com/RWS SOURCE: https://www.housingwire.com/articles/fhfa-reviews-loan-level-price-adjustments/

Are you ready to attract more abundance with EASE? In this special episode of The Healing + Human Potential Podcast from my live 5-day Self-Doubt To Sold-Out challenge, I'll guide you to uncover and release the hidden beliefs blocking your flow of abundance so you can create lasting change from the inside out. You'll learn: Why 95% of behavior is driven by the unconscious mind How childhood programming shapes your relationship with money A guided process to rewire scarcity patterns and expand self-worth How your money dynamics mirror early attachment patterns Simple, compassionate practices to shift your abundance blueprint You'll also get to experience: A transformational group process A live 1:1 coaching demo Somatic and mindset tools you can apply right away ✨It's not too late to join the FREE 5-Day Self-Doubt To Sold Out Challenge at alyssanobriga.com/challenge! You can also access the video replays, daily tools, workbooks, and prize details there. I would LOVE to see you there

Sometimes the most empowered thing we can do is simply walk away—with grace, trust, and ease. In this episode, we explore how to honour those intuitive nudges that tell us when it's time to step back or move on. We talk about releasing the need to justify our choices, and how saying no, not now, or this isn't right for me can be an act of deep self-respect and alignment. We also invite more lightness into the process—remembering to laugh at ourselves, embrace curiosity, and let go of the constant need to know why things unfold the way they do. Through patience, trust, and a touch of playfulness, we discover that endings can be just as sacred as beginnings.Contest Details:To celebrate our 300th episode, we are running a contest which runs until episode #304:There are TWO opportunities to be a winner and receive a one hour session with each of us (separately).To enter, you need to send us one tip from any of our podcast episodes and tell us which episode it is from. You can send this to us via email: deliciouslymotivatedmindset@gmail.com or via our Facebook Group: https://www.facebook.com/groups/deliciouslymotivatedmindsetWe will review all of the answers you send in -- the winner of the second round of one hour sessions (one from each of us) will be the person who sends us a tip from one of our earliest episodes. The draw for our TWO winners will be on November 12th.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

YouTube is powerful for growing your audience, but are you attracting buyers for your course or program? I break down how to choose topics that target people ready to invest in your course or program. Discover how to turn your videos into a sales funnel, mention your offers naturally, and guide viewers to take the next step, all without feeling salesy.

Today we dive into another special interview series edition of Awakening: The Podcast. In this episode, Jennifer Elling - nutritional guide, shares how an Oracle message from our Radical Abundance in Radical Times book brought her new clarity about what living in ease & abundance really means. Join us as we cover: *How nutritional choices affect how much ease & abundance you have in your life (!) *Food as healing medicine *Food as dis-ease creator *Radical Abundance in Radical Times: The Oracle led to an epiphany about what organic nutrition really does for us as humans *Returning to her roots *Why growing your own food doesn't necessarily equal organic nutrition *The difference between "eating clean" and actual nourishing, healing organic nutrition for the body *Jennifer's favorite superfoods for creating more ease & abundance in life *The difference between supplements and organic whole foods *Dr. Kristian's favorite superfood right now for nervous system regulation and glowing skin *How to Glow in your 40s, 50s, 60s & beyond *If your Soul mission includes food as medicine - join Jennifer! It has become Jennifer Elling's mission to help others who are open to the concept of food as healing medicine or a culprit for dis-ease in the body. She enjoys sharing what she's learned so others don't make the same mistakes she did! You can reach Jennifer via IG @jenniferelling1 or LinkedIn via https://www.linkedin.com/in/jelling111/ or email her: jenniferelling@protonmail.com *You can view and order the superfoods discussed today here: https://link.sharepurium.com/LRAV (Order $250 or more and shipping is only $1.95!) *If you're interested in increasing your abundance, here's the link for more information about the Purium Brand Partner opportunity with Jennifer: https://puriumenrollment.com/Home?giftcard=healthjje *For more from Dr. Kristian including free transmissions, meditations & high-vibe recipes - visit: https://sacred-spirituality.org/

In this episode I had the incredible opportunity to chat with yoga therapist and women's mentor, Sarah Horne, about how women's bodies function on a 28-day rhythm. It was enlightening to learn how embracing this natural cycle can impact our personal development, allowing us to harness the wisdom of self-care for mothers and others like us. Sometimes, striving for self-improvement can feel like trying to fit a square peg into a round hole, especially when we ignore our bodies' natural rhythms. Sarah emphasizes the power of slowing down, a vital antidote to the perfectionism many of us face, showing us how this self-compassion can lead to a richer, more balanced life. Let's learn how to listen to our bodies, allowing personal growth and development to flow more naturally. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod; and by AirDoctor, use code MONICA at http://airdoctorpro.com/ for up to $300 off air purifiers Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textFreezing Before Donor Meetings? Let's Fix That.Why do donor meetings feel so stressful - especially at year-end?  Brittan breaks down the real reason so many fundraisers dread sitting down with donors, and why it's not about your fundraising skills.You'll learn how cultural money stories shape your confidence, how to reframe the fear, and how to lead donor meetings that are grounded in curiosity, connection, and trust - not pressure or perfection.Takeaways include:Why fundraising isn't about “the ask”How to prepare for meetings with confidenceA simple 5-step framework for better donor conversationsWhat to do when the fear still creeps in

Do you ever feel like you're tiptoeing around your child—careful with every word, changing plans, and doing whatever it takes to avoid a meltdown? You're not alone. In this episode, Dr. Wendy Hunter explores whether “walking on eggshells” really helps anxious kids—or if it accidentally makes anxiety stronger. With insight from pediatrician Dr. Natasha Burgert, author of Managing Childhood Anxiety for Dummies, you'll learn why avoidance and constant reassurance backfire, which parenting styles help kids build resilience, and simple strategies to support your child with confidence at home.    Buy the Book! Managing Childhood Anxiety for Dummies by Natasha Burgert, MD, FAAP      Send your questions to hello@pediatriciannextdoorpodcast.com or message me online here.  Find products from the show on the shop page.   *As an Amazon Associate, I earn commission from qualifying purchases.    More from The Pediatrician Next Door:    Website: Pediatrician Next Door Podcast  Instagram: @the_pediatrician_next_door  Facebook: facebook.com/wendy.l.hunter.75  TikTok: @drwendyhunter  LinkedIn: linkedin.com/in/drwendyhunter    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I'm discussing how our propensity to work hard and get things done, and specifically the way we:Place high value on something that's hard to achieve versus finding ease in our lifeAvoid rejection and failure at all costsLabel ourselves as the planner and like to be in charge...are all wreaking havoc (i.e. not leading to the lived experience we want) in our relationships — romantic, platonic, professional, etc.Mentioned in this episode:David Deida: Intimate CommunionSofia Adler WellnessHow Overachievers Shoot Themselves in the Foot with Their CareersOn Being Resistant to Ease in Your Dating LifeHow our drive to be good, to be high achievers, to put other people's needs before our own keeps us single or stuck in unhealthy relationshipsWork with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge

Hi friend, it's Jody Agard. Healing doesn't always require movement—sometimes it's found in stillness. Together we will breathe into softness, ease the mind, and allow healing energy to move. Find your center, take a gentle breath, and let healing flow. ♥️ Jody Learn more about your ad choices. Visit megaphone.fm/adchoices