Podcasts about Ease

What if you stopped waiting for other people to be ready and started doing and BEING everything you ever wanted?If you've ever questioned whether staying in something familiar—whether it's a relationship, an identity, or a version of success—is costing you your true self, this conversation will crack your heart open.In this raw and deeply expansive episode, Jessica sits down with Almost 30's Krista Williams and Lindsey Simcik to explore the courage it takes to choose true alignment over old patterns. Krista shares the vulnerable, powerful unraveling of her marriage—and how walking away from a misaligned partnership became the portal to her truest glow-up. And Lindsey pulls back the curtain on how motherhood and partnership have sparked curiosity, alignment, and ease beyond what she thought was ever possible. At the center of it all, they explore the sacred role of friendship during life's biggest pivots, and the gift of having someone witness your expansion and invite you towards your most magnetic self, even when you forget your own magic.For anyone walking through a season of shedding, recalibrating, or redefining what success means on your terms—this episode will feel like a breath of truth.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge Now Live! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In This Episode We Talk About:Upleveling as an uncomfortable yet expansive processWriting their book as a cocooning, alchemical experienceComparison traps and letting go of success metricsThe importance of emotional safety for feminine embodimentDivorce as a spiritual portal to authentic selfHealing family dynamics and masculine-feminine imbalancesRecalibrating ambition through motherhood and partnershipCommunal intimacy and in-person connection as soul fuelRedefining worth and value outside of productivityFeminine energy beyond bubble baths: structure, safety, and expressionHow self-respect habits transform your energetic frequencyHuman Design as a permission slip for self-expressionMentioned In the Episode: Krista and Lindsey's book: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and BeyondLet Them by Mel RobbinsExpanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle NelsonListen to Lacy on Almost 30: Shadow Integration + ManifestationFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Conflict DI, Self-Love DI, and Reset DI)  Connect with Krista and Lindsey!Almost 30 | Instagram | TikTok | YouTubeLindsey Simcik (Instagram)Krista Williams (Instagram)Podcast: Almost 30Book: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Dating fatigue is real. Given the option, I think most people would choose to bypass the process entirely and skip directly to being in a meaningful relationship. But since science isn't quite there yet, how can you manage your energy so the dating process—the part you need in order to FIND that relationship—doesn't burn you out before you even GET to the good stuff? In today's Rewind episode, I share 5 tips that will help you find an energy-replenishing relationship rather than an energy-depleting one. You'll learn how to: • Ease into getting to know someone rather than pinning all your hopes and dreams on them. • Communicate from a place of strength rather than insecurity. • Match your investment and energy to the stage of the relationship you're actually in. You'll want to bookmark this video and rewatch it before any date.

For six years, The Bridge to Fulfillment® has helped hundreds of professionals, providing inspiration and motivation for listeners to seek out happier lives that represent who they truly are and what they really want for themselves and their careers. And now it's time for the next chapter… BIG ANNOUNCEMENT!!  The Bridge to Fulfillment is transitioning to a new era! On August 14th, Blake launches Impact with Ease™. This new podcast will help high-achieving professionals thrive without having to choose between success and sanity. In this final episode of The Bridge to Fulfillment®, Blake reflects on nearly two decades as a successful corporate retail executive and her journey helping professionals discover a new way to live and work that honors who they are and how they're naturally wired for success. Impact with Ease™ will help reignite your passion for work, feel valued and confident, and have energy left for the things that really matter. You'll learn how to navigate productivity while avoiding burnout and give your time to relationships that actually fuel you.  If you're ready to navigate uncertainty with confidence, clarity, community, and deep self-trust, and finally become the leader and human you're meant to be, then you're going to love what's coming up next!   Subscribe NOW to Impact with Ease™ on your favorite listening platform, launching August 14th.   What You'll Learn:   Why most people don't need a new job (1:52) How misalignment creates stress, friction, and anxiety in careers (2:07) Introducing Impact With Ease (2:29) The new brand focus and what to expect from the show (3:07) Your chance to get in on the giveaway (3:57)   Favorite Quotes: “Most people don't need a new job. They need a new way to live and work that truly honors who they are and how they're naturally wired for success.” –Blake “The things that are creating stress, friction, anxiety, and lack of balance in our careers are truly due to misalignment.” –Blake “We're here to help focus on the things that will move your life forward, real life principles and tactics that you can apply immediately.” –Blake   For amazing giveaways, incredible guests, and opportunities that will help you thrive in your career and life, subscribe to Impact with Ease™.   Additional Resources:  For programs and opportunities to work with Blake, go to www.BlakeSchofield.com

In this episode of Life of And, Tiffany explores how something as simple as getting your colors done can create real clarity—in your closet and in your confidence.She's joined by Maggie Link, a certified color analyst and founder of Ease, who helps women stop second-guessing their outfits and start showing up with more self-assurance. Together, they unpack how knowing your palette can make everything from back-to-school shopping to big life moments feel a whole lot easier.Tiffany reflects on her own color analysis experience (spoiler: she's a dark winter), what it revealed about her wardrobe, and why it's not about fashion perfection—it's about feeling like yourself again. Whether you're navigating a closet refresh or just want to spend less time staring at your clothes, this conversation is all about making space for what matters most.If you've ever said, “I have nothing to wear,” this one's for you.For more from Tiffany, sign up for her newsletter: https://tiffany-sauder.mykajabi.com/TS-Newsletter-SubscribeWhat You'll Learn:Why knowing your colors leads to faster, more confident decisionsHow Maggie helps clients apply color analysis without a full wardrobe overhaulSimple ways to start—like lipstick and blush—that make a big impact fastReal Life Color & Style ToolsUse your color palette to simplify everyday outfit decisionsAnchor your wardrobe in a few core pieces that match your seasonTreat lipstick and blush as quick wins for looking put-together fastShop intentionally by season to build a cohesive, confidence-boosting closetConnect with Maggie:Website: https://www.easecolorandstyle.com/Instagram: https://www.instagram.com/easecolorandstyleTimestamps:(00:00) Intro(03:06) Maggie's journey to becoming a color analyst(07:10) Building a business from scratch(11:02) How a color session actually works(14:22) The confidence shift after getting your colors done(17:10) Back-to-school shopping with intention(21:00) The truth about hair color and undertones(24:18) Easy makeup swaps that make a difference(26:50) Building a wardrobe that works for your life(31:08) Shopping smarter by season and brand(33:39) When you feel good, you show up betterCheck out the apps and sponsor of this episode:Created in partnership with Share Your Genius

Elizabeth Gilbert is the #1 New York Times bestselling author of Big Magic and Eat, Pray, Love as well as several other international bestsellers. Her latest novel, City of Girls, was named an instant New York Times bestseller. Go to ElizabethGilbert.Substack.com to subscribe to “Letters From Love with Elizabeth Gilbert,” her newsletter, which has more than 120,000 subscribers.This episode was originally published in September 20225. Show notes and links: https://tim.blog/2024/09/26/elizabeth-gilbert-2/ Sponsors:Vanta trusted compliance and security platform: https://vanta.com/tim ($1000 off)Our Place's Titanium Always Pan® Pro using nonstick technology that's coating-free and made without PFAS, otherwise known as “Forever Chemicals”: https://fromourplace.com/tim (Shop their sale now!) Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Timestamps:[00:00:00] Who is Elizabeth Gilbert? [00:05:42] No cherished outcomes. [00:10:55] Self-compassionate ownership of responsibility. [00:15:52] The daily practice of writing letters from love. [00:22:22] Two-way prayer vs. one-way prayer. [00:30:57] The male approach to this practice. [00:34:27] How do you feel toward yourself vs. about yourself? [00:36:53] Understanding self-hatred to foster self-friendliness. [00:43:20] Setting boundaries and dealing with those who refuse to honor them. [00:50:15] Why (and how) Elizabeth avoids big family holiday gatherings. [00:52:15] Comfort in solitude. [00:53:38] Much abuzz about Elizabeth's new ‘do. [00:57:52] Boundaries, priorities, and mysticism: a relaxed woman as a radical concept. [01:04:02] What mysticism brings to Elizabeth's reality. [01:07:26] A better question to ask than “What do I want?” [01:09:32] Elizabeth's hard-ass approach to project commitment. [01:16:40] Creativity guidance from Elizabeth's higher power. [01:21:08] How *The Morning Pages* influenced *Eat, Pray, Love*. [01:24:27] More productive questions to ask than “Why?” [01:26:16] The pointlessness of purpose anxiety. [01:30:59] Balancing presence with other aspects of a well-lived life. [01:36:17] Comfort with mortality. [01:40:21] What motivates Elizabeth's *Letters from Love* newsletter? [01:41:29] What can potential readers expect from this newsletter? [01:46:33] “Is the universe friendly?” — Frederic W. H. Myers [01:49:29] Parting thoughts. *Show notes for this episode: https://tim.blog/2025/07/24/dr-rhonda-patrick/For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We begin with the Federal Reserve's latest decision on interest rates despite pressure from President Donald Trump. We have an update on tsunami warnings in the US. Some flights were disrupted in the UK today. Senate Democrats are using a 1920s-era law to force the release of the Jeffrey Epstein files. Plus, thousands of fans pay their respects to The Prince of Darkness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Monday's deadly shooting inside a Midtown office tower is raising questions about whether existing security protocols are enough. Police say the shooter killed an NYPD officer and a security guard inside the Park Avenue building, despite both being stationed there. Meanwhile, a new count finds more homeless people in New Jersey are living on the streets or in abandoned buildings this year. Also, the MTA has voted to loosen its 2018 ban on alcohol advertising, potentially bringing beer and liquor ads back to city buses and subways.

Stephen Grootes speaks to Wandile Sihlobo, author and agricultural economist at the Agricultural Business Chamber, and Sanisha Packirisamy, Chief Economist at Momentum, about South Africa’s promising 2024/25 harvest. With a projected 18.74-million tonne summer grains and oilseed yield, the bumper crop is expected to ease pressure on food prices and bring much-needed relief to consumers. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Question: What can nature teach us about boundaries?   Research around boundaries in nature and psychology Info + application Phase of research at present Pleasing and purpose (the symphony of nature)   Order and chaos in the natural world  With human interaction Without human interaction Examples of order and chaos in nature   What is our relationship with nature? Consider the seasons The impact and awareness of comfort DBT wise mind skill Ease v. easy   God's relationship with the Natural World Song of Songs, Ecclesiastes, Job The natural world as container with boundaries  

Paul talks to JP from Big Man Tiny Homes who says he would like to see more modular homes but the government needs to think hard about infrastructure too. Hosted on Acast. See acast.com/privacy for more information.

Wall Street recorded a negative session as disappointing earnings weighed on markets and investors awaited the Fed's rate decision (tomorrow morning Australian time). Meta, Microsoft, Amazon and Apple all report later in the week and their results will largely dictate market direction. S&P 500 down 0.3%, Nasdaq down 0.38%. Dow fell steadily until noon, where it plateaued, despite a brief spike, closing near the low. Down 205 points. Mixed sector performance. Rate-sensitive sectors such as REITS, Utilities and Defensives all did well as yields fell following a strong seven-year note auction ahead of the Fed's rate decision. Industrials was the worst performer, followed by Healthcare, with disappointing earnings within the sectors being the primary drivers of weakness.ASX to fall. SPI futures down 13 points (-0.15%). RIO this afternoon. MIN PLS ALX APX reports.Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you. If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services.  Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.

In this teaser for Season 8, Abby shares a quick update on what's changing and what's staying the same on the Relationships Made Easy podcast. You'll hear about the exciting launch of her second podcast (Workplace Therapy) and how you can help shape Season 8 by sending in your questions and topic suggestions.Want to dive deeper? Join Abby's private online community, The One Love Collective, now on Substack at https://abbymedcalf.com/substack____________________________Full blog and show notes: https://abbymedcalf.com/season-8-relationships-made-easy-preview Learn how to create and hold healthy, loving boundaries with my book Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries or The Workbook: Boundaries Made Easier https://abbymedcalf.com/boundaries-workbook Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives, where you'll find past episodes. Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shop Say hello on social:Substack: https://substack.com/@abbymedcalfphdInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Stop Chasing Pennies and Start Positioning for Premium! If you're still trading time for dollars and wondering why scaling feels out of reach, let's fix that. In this episode of The Influence Economy, I'm sitting down with Ann Carden—a strategic growth consultant and multi-business founder who's mastered the art of high-ticket, high-impact business models. Ann's story isn't about hustling harder—it's about building smarter. With 40+ years of business, marketing, and sales expertise, she's coached hundreds of entrepreneurs to pivot from low-leverage offers to premium clients and million-dollar business models.We're spilling the tea on what's really stopping you from scaling, how to reclaim your time by letting go of control, and why most business owners are accidentally capping their income.If you're still spending your mornings doing admin tasks or struggling to delegate, this is your wake-up call. And if you're still selling $97 offers to people who “need to pray about it,” Ann and I are showing you how to stop stepping over dollars to get to dimes. What You'll Learn: Why your need for control is costing you serious income How to create a premium business model with high-ticket offers The 4-part framework to scale without burnout Revenue tiers that support a lifestyle of freedom and profit Why corporate contracts and fewer clients = more money The mindset shifts required to think (and earn) bigger Resources Mentioned: Connect with Ann on LinkedIn: https://www.linkedin.com/in/anncarden-business-consultant-coach/ Access Ann's Free Training: https://expertinyou.biz  Your Next Steps: Access the Deal-Attracting Makeover to upgrade your messaging, authority signals, and brand presence so it speaks to the decision-makers who cut the checks: https://dealreadyplatform.com Follow us on Instagram: http://instagram.com/shaynarattlerdavis Follow us on Facebook: https://facebook.com/shaynarattlerdavis

Ever feel like you're one more ask away from snapping? That constant hum of resentment, the emotional load, the overwhelm—it's not because you're doing it wrong. It's because you're doing it all, without boundaries. In this episode, We're getting real about what happens when we chronically self-abandon to keep the peace… and what shifts when we finally decide enough. I'm giving you practical scripts + sharing how I'm teaching my daughters to hold boundaries, and showing you exactly how to make life lighter—without guilt. You'll discover: ✔️ Why your exhaustion isn't a time problem—it's a boundary problem ✔️ How to stop softening your “no” and over-explaining ✔️ Boundary scripts you can steal today (with kids, partners, and extended family) ✔️ What real ease looks like when boundaries start to stick ✔️ How to stop being the emotional translator + start feeling safe in your own life again It's not about being mean. It's about being honest—with yourself and everyone else. ✨ Want deeper support? → Join Boundary Mastery for $97 → Or get consistent inside Mom Life Collective—where boundaries, breathwork, and becoming your best self all come together.  

I remember so many moments as I was struggling through IVF where I ended up crying on the bathroom floor at 3am every night, unable to sleep with chronic insomnia...And I remember thinking to myself:If someone could just tell me WHEN I will finally get pregnant, then I can deal with everything I need to in the meantime.It's the not knowing, the not knowing WHEN that I think is the hardest part of this process.On today's episode, I want to share with you 3 tools you can start using on your own journey to stay resilient and keep going while you're waiting for that day to come.By the time you finish listening, you'll find out: My 3 powerful tools to use when you feel like you can't keep goingHow to shift your mindset into a place of resilience when everything feels impossibleTips for helping you cope with uncertaintyEMBRACE THE JOURNEY STARTS TODAY AND IT'S NOT TOO LATE TO JOIN!!Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility. Learn natural techniques to:Support your fertilityRegulate your nervous systemEase the anxiety of TTCOver the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026.Register here! https://www.elementpilatesyoga.com/waitlistIf you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastEMBRACE THE JOURNEY is back at this end of this month! Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility. Learn natural techniques to: Support your fertility Regulate your nervous system Ease the anxiety of TTC Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026. Register here! https://www.elementpilatesyoga.com/waitlist

The European Union and the United States have reached a significant trade agreement, substantially reducing the likelihood of an all-out trade war. While some details remain unclear, the markets have responded favourably to the announcement. In a related development, Chinese and US officials are set to convene in Stockholm today to discuss easing trade tensions. Markets have a lot to digest this week with the Federal Reserve interest rate decision and the latest US jobs data due. Also, it is a busy week for company earnings reports, with four of the Mag7 companies reporting, among other. As always on Mondays, Mensur Pocinci, Head of Technical Analysis, joins us to share his views on markets from a technical analysis perspective.(00:00) - Introduction: Jan Bopp, Investment Writing (00:38) - Markets wrap-up: Roman Canziani, Head of Investment Writing (05:35) - Technical Analysis update: Mensur Pocinci, Head of Technical Analysis (09:35) - Closing remarks: Jan Bopp, Investment Writing Would you like to support this show? Please leave us a review and star rating on Apple Podcasts, Spotify or wherever you get your podcasts.

Send us a textPastor Johnny shares a word on the ease of warfare that comes through trusting Jesus and knowing the battle belongs to the Lord. ENJOY!!! Support the show

Ease into a hypnotic journey through deep house textures, trancy grooves, and body-moving funk. This episode of Live & Direct flows from warm dubby vibes to high-energy underground rhythms designed to elevate your senses and move your soul. Perfect for late-night drives, sunrise sessions, or getting lost on the dance floor. Tracklist: • Alex Cecil - Deja Grooves (Original Mix) • Lovebirds - Want You in My Soul (Hot Toddy Dub) • Lane 8 - Skin & Bones feat. Patrick Baker (Enamor Remix) • Walley Lopez - A Monday Night In Ibiza • Scott Diaz, Matt Jam Lamont - The Theme (Original Mix) • Cascandy - Hardness (Original Mix) • Sono - Keep Control (H.O.S.H. Remix) • Mat Joe - The Truth (Original Mix) • Ejeca - Horizon (EJECA's Night Edit) • Odd People - Isolation x12 (Original Mix) • Subsidy - What U Want (Original Mix) • Subsky - Do You Want To Play (Original Mix) • ANOTR, Abel Balder - Relax My Eyes (Original Mix) Live & Direct // House + Underground BSP.org.

Ease into your Sunday with this mellow one-hour mix of acoustic reggae. Featuring stripped-down acoustic tracks for this session. Kick back and enjoy the easy vibes. PLAYLIST Clinton Fearon – Backyard Meditation Stephen Marley, Damian Marley – The Traffic Jam (Acoustic Version) Barrington Levy – Personal Oval Sylford Walker – Burn Babylon (Acoustic Version) The Expanders – Evilous Number Israel Vibration – Dancing in the Rain (Acoustic Version - Bonus) Bedouin Soundclash – Jeb Rand The Congos – Hills and Valleys Toots & The Maytals – Bam Bam (Live) Bim Sherman – Over The Rainbow Ziggy Marley & The Melody Makers – One Good Spliff Ronnie Davis – Strange Things (Acoustic) UB40 featuring Ali Astro & Mickey – Food For Thought (Unplugged) Andrew Tosh, Bunny Wailer, Ky-Mani Marley – Soon Come Queen Ifrica – Predator's Paradise Jesse Royal – Feel Your Pain (Percapella)

K. Margaret Solorio joins us today to talk about energy healing work and Clearing frequencies in our environment. We discuss her new book, Make Ease Your Vibe, where she writes about supporting the happiness we deserve, and getting the should's out of our heads. K. Margaret wants us to have the courage to be our authentic selves, as she explains through our conversation and in her book. She outlines how to make changes in our views, and learn to focus on self care. K. Margaret's book includes wonderful exercises and affirmations. She offers three simple tools to help you shift the energy in your home today. FOLLOW K. MARGARET SOLORIO WEBSITE/LINKS:Website: https://deliciousease.comInstagram: https://www.instagram.com/deliciouseaseYoutube: https://www.youtube.com/@IntuitiveWisdomPodcastFOLLOW US ON FACEBOOK: http://www.facebook.com/ASMALPodcastVISIT OUR WEBSITE: http://www.asmallmediumatlarge.coEMAIL: asmallmediumatlargepodcast @gmail.com Show Produced by Green Valley Production StudioMusic by DJ Booda: http://www.djbooda.com

We're diving into all the best ways to surprise your loved ones with the magical news—whether it's a spontaneous, last-minute “we're leaving right now!” kind of moment, or a carefully crafted, weeks-in-the-making reveal. Maybe you want to wake the kids up early, bags secretly packed, and tell them they're heading to the airport instead of school. Or maybe you prefer a slow build—dropping hints, or creating a puzzle.In this episode, we'll walk through a ton of fun and creative reveal ideas to fit every kind of family and every kind of trip—whether it's Walt Disney World, Disneyland, or a Disney Cruise. Think scavenger hunts through the house with Disney-themed clues, custom puzzles that spell out the surprise, surprise boxes filled with ears and park maps, or even a special dinner with a magical dessert reveal. We've got ideas for high-energy moments, emotional reveals, and even low-key ways to share the news if your little ones need time to process big surprises.Then we'll shift into countdown mode and share all the best ways to keep the excitement going once they know. From Disney-themed movie nights and DIY crafts to custom countdown calendars, sticker charts, and park-inspired meals, we'll help you turn every day leading up to your trip into its own little celebration.MEI-Travel – Expertise. Ease. Value.No matter where you want to go, our trusted partner MEI-Travel, will handle the planning so you can focus on the memories. They offer free vacation planning services and have nearly 20 years of experience creating memorable vacations. Visit MEI-Travel for a fee-free, no-obligation quote today!Follow Us on Social MediaFacebook GroupFacebook: @MainStMagicTwitter: @MainStMagicTikTok: @MSMPodcastInstagram: @MainStMagicVisit Us Onlinewww.MainStMagic.comwww.MainStreetShirts.comGet Dining Alerts!Find last-minute and hard-to-find Disney dining reservations with MouseDining.com! Get text and email alerts when popular theme park dining reservations open up. Get last-minute seating! Get the next table! Set your alerts now! Get the next reservation!Visit our Partnerswww.MSMFriends.comThanks to TFresh Productions for our theme song

Min. Keith brings a very tough and challenging word from the book of Amos regarding the state of the Body of Christ back then and now. It is a sobering look at how far removed we are from what matters most. Can't miss this powerful message.

Most health care providers understand the importance of goals-of-care conversations in aligning treatment plans with patients' goals, especially for those with serious medical problems. And yet, these discussions often either don't happen or at least don't get documented. How can we do better? In today's podcast, we sit down with Ira Byock, Chris Dale, and Matthew Gonzales to discuss a multi-year healthcare system-wide goals of care implementation project within the Providence Health Care System. Spanning 51 hospitals, this initiative was recently described in NEJM Catalyst, showing truly impressive results, including an increase from 7% to 85% in goals of care conversation documentation for patients who were in an ICU for 5 or more days. How did they achieve this?  Our guests will share insights into the project's inception and the strategies that drove its success, including: Organizational Alignment: Integrating GOC documentation into the health system's mission, vision, and strategic objectives. Clinical Leadership Partnership: Collaborating with clinical leaders to establish robust quality standards and metrics. Ease of Documentation: Upgrading the electronic health record (EHR) system to streamline the documentation and retrieval of GOC conversations. Communication Training: Conducting workshops based on the Serious Illness Conversation Guide to equip clinicians with the skills needed for impactful GOC conversations. Join us as we explore how these strategies were implemented and learn how you can apply similar approaches in your own healthcare setting.  

Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit InwardTorah.org

Are you frustrated by constant discipline battles with your kids? Do you feel like no matter what you try, the misbehavior just won't stop?What if the key to ending discipline problems isn't about punishments or timeouts — but about becoming a truly effective parent and mentor?In this episode, Greg and Rachel Denning reveal why most parenting struggles come down to what you are doing — or not doing — as a parent. They share why discipline problems aren't really about your kids but about parenting skills and trust-building.You'll learn the powerful mindset shift that parenting is a specific skill you can learn and improve — just like tennis — and how building a foundation of trust prevents most discipline issues before they start.Discover how to stop draining your child's emotional bank account and start making deposits of love, attention, and understanding. This episode is packed with real-life insights and encouragement for parents ready to enjoy parenting and raise well-adjusted, confident kids.If you're ready to stop feeling overwhelmed by behavior battles and start creating a joyful family culture, this episode is for you.Key Takeaways:✅ Discipline problems are caused by ineffective parenting, not kids.✅ Parenting is a skill you can learn and improve — no guilt needed.✅ Building trust daily is the foundation of influence and respect.✅ Emotional “withdrawals” from kids cause misbehavior; deposits fix it.✅ Meeting kids' needs prevents problems before they start.✅ Strong relationships reduce the need for discipline and conflict.Chapters:00:00 Why Most Parenting Problems Come From Ineffective Parenting05:15 Parenting Is a Skill You Can Learn—Like Tennis10:10 Building a Foundation of Trust Starts at Birth15:30 Emotional Bank Account: Stop Withdrawals, Make Deposits20:40 Meeting Your Child's Needs Prevents Misbehavior26:00 The Joy and Ease of Parenting When You Have the Right Skills30:00 Taking Responsibility to Create a Family LegacyMemorable Quotes:

Send us a textFeeling like your summer routine has melted faster than your sunscreen? You're not alone. This week on Organizing with Ease, we're talking about that mid-summer wobble—and how to use it as a launching point for more joy, more clarity, and yes… more fun.In this episode, you'll learn:✅ How to do a quick mid-summer mindset check without guilt ✅ A 10-minute organizing win you can tackle today (with a popsicle in hand) ✅ The surprising stat that proves a little tidying goes a long way ✅ A new twist on the “gratitude list”—we're calling it your Glow List ✨ ✅ A walkthrough of the Fresh Start Method® and how it resets your season ✅ Summer reads that are light, fun, and reset-worthy

When you've been TTC for months or even years & things haven't worked out the way you expected, you start considering that fertility treatments might be the only option.So often we have this feeling that IVF is the light at the end of a very dark tunnel. If nothing else works, then at least THAT will.But what happens when IVF doesn't work?When you've done everything perfectly, and you're still back in the same position.How do you keep going?How do you keep the faith that everything will work out, when so far you have no evidence that's true?I am so honoured to bring you today's episode as we speak to one amazing woman who shares how she did exactly that.After 4 rounds of IVF, multiple doctors, clinics across 2 different countries all with a diagnosis of unexplained infertility.This is a story you don't want to miss.By the time you finish listening, you'll find out: All about Jac's incredible story to her baby with a diagnosis of unexplained infertilityWhat she tried that didn't workWhat she feels made a difference to her success in the end Remember, if you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastEMBRACE THE JOURNEY is back at this end of this month! Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility. Learn natural techniques to: Support your fertility Regulate your nervous system Ease the anxiety of TTC Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026. Register here! https://www.elementpilatesyoga.com/waitlist

As part of an ongoing series, this meditation inspired by Adyashanti guides you into entering the ground of your being, the silence, stillness and peace beyond all understanding that rests in your depths, and which can be accessed even in life's most turbulent moments. It's always there. This meditation can be used in the morning, at bedtime, or on the spot in the course of your day. The practices build on each other, so you can listen consecutively, but if there is one in particular that speaks to you, feel free to stick with it. Based on the teachings of Adyashanti, they can be used alone or as a companion to his audio series, The 30-Day Wake Up Challenge, or his book, The Direct Way: 30 Practices to Evoke Awakening. In some cases, the meditations are also loosely inspired by the teachings of Andrew Holecek, Pema Chodron, and Eckhart Tolle.  I hope you enjoy.Audio by the stupendous Eric Fischer. Support the showHost: Tess CallahanSubstack: Writers at the WellInterview Podcast: Writers at the WellMeditations on Insight TimerMeditations on YouTubeTess's novels: https://tesscallahan.com/Music: Christopher Lloyd Clarke.Audio Editing: Eric Fischer of Audi-Refined.com By tapping "like" and "follow" you help others find the show. Thank you for listening!DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening. The views expressed in this podcast may not be those of the host or the management.

Is tech overwhelm holding you back from building the business you dream about?I get it, friend. When you're juggling all the roles, trying to look like you've got everything together while wearing the solopreneur hat, the tech side of things can feel like a nightmare. In this episode, I'm sitting down with my brilliant friend and Spiral Up expert, Cindy Strong, to talk about the backend magic that not only makes your business look seamless but also gives you the confidence to scale without the hustle.☑️ How Cindy went from knowing nothing about tech to mastering funnels and automation.☑️ Why having a solid backend system builds trust and client confidence.☑️ Practical steps to simplify your business systems and finally create freedom.Your business can look polished and professional without the stress, and Cindy's here to show you how.If this episode resonates with you, hit subscribe and share it with a fellow entrepreneur who's ready to level up their backend game.⭐ Don't forget to leave a review, drop a comment and check out the resources below!More About Cindy:Cindy Strong is a Social Media Marketing Strategist, Course Creator, and Funnel Whisperer who helps entrepreneurs turn confusion into cash flow with automation, done-for-you systems, and content that converts. With decades of experience as a business owner and educator, she specializes in helping women, especially those 40 and beyond, embrace tech without overwhelm. Through her programs and digital products, she teaches business owners how to create scalable, profitable online systems in a way that's simple, fun, and empowering. Cindy is the founder of Strong Social Media Solutions and the creator of Funnels Made Simple, a course that helps entrepreneurs build high-converting funnels, even if tech makes them want to cry into their coffee.FB: https://www.facebook.com/cindy.strong.cohttps://www.facebook.com/groups/techtalkforentrepreneursTikTok @cindeestrongIG: @cindeestrongYouTube: https://www.youtube.com/@cindystrongonlineLinkedIn: https://www.linkedin.com/in/cindystrong/Grab Cindy's Freebie, The Ultimate Freebie Formula: https://cindystrong.com/funnels_made_simpleHOW I CAN SUPPORT YOU:

We're counting down the Top 10 Walt Disney World Park Catchphrases—those iconic lines, safety spiels, and magical quotes that have become just as legendary as the attractions themselves. Whether they give us chills, crack us up, or instantly transport us to our happy place, these lines are part of what makes the Disney experience so unforgettable.From classic rides like Haunted Mansion and Spaceship Earth, to modern hits like Cosmic Rewind and Flight of Passage, we're diving into the best of the best across all four Walt Disney World parks. We're not just sharing the quotes—we're also bringing the backstory, fun facts, and a few hidden details you might not have known about your favorite rides and their most quotable moments.Of course, we had to sneak in a few honorable mentions too—because let's be honest, narrowing this list down to ten wasn't easy. And yes… the Monorail made the cut.So whether you're listening from Main Street, your car, or just trying to hold off your next trip a little longer, join us as we celebrate the unforgettable lines that live rent-free in every Disney fan's head. Some are funny, some are heartfelt—but all of them are pure Disney magic.MEI-Travel – Expertise. Ease. Value.No matter where you want to go, our trusted partner MEI-Travel, will handle the planning so you can focus on the memories. They offer free vacation planning services and have nearly 20 years of experience creating memorable vacations. Visit MEI-Travel for a fee-free, no-obligation quote today!Follow Us on Social MediaFacebook GroupFacebook: @MainStMagicTwitter: @MainStMagicTikTok: @MSMPodcastInstagram: @MainStMagicVisit Us Onlinewww.MainStMagic.comwww.MainStreetShirts.comGet Dining Alerts!Find last-minute and hard-to-find Disney dining reservations with MouseDining.com! Get text and email alerts when popular theme park dining reservations open up. Get last-minute seating! Get the next table! Set your alerts now! Get the next reservation!Visit our Partnerswww.MSMFriends.comThanks to TFresh Productions for our theme song

Reducing and even eliminating added sugar seems impossible. You can stick with it for awhile and then the cravings begin....and just don't stop. It doesn't have to be difficult or feel like you're being deprived. Alicia Powers of CoreHarmonics uses your own personal data to help you get to the root of your cravings, reconnect your brain with your body, and eat nourishing foods without feeling deprived. She shares how and why in this episode.   Connect with Alicia: https://food.coreharmonic.com/ https://www.youtube.com/@CoreHarmonicFood   Connect with Marian: https://www.roadtolivingwhole.com www.instagram.com/mairmitchell  

This Dhamma talk was offered on July 18, 2025 at Abhayagiri Buddhist Monastery.

In this episode, Eléonore de Posson guides you into the wisdom of spiral time, helping you release the pressure of rushing, hustling, and feeling “behind,” so you can align with the Age of Wisdom we are entering.The spiral is a deeply feminine symbol, reminding us that time is cyclical, not linear. When you align with this truth, you soften, trust your timing, and step confidently into your soul's purpose during this Age of Aquarius.[00:01] Welcome & Magdalene Feast Day – Why this episode aligns with Magdalene teachings. – Invitation to listen to Episode #123 on Mary Magdalene.[02:15] The spiral: sacred symbol of the Divine Feminine – The spiral's presence in nature, DNA, galaxies, Kundalini, and ancient sites. – Why spiral time reflects true cosmic and feminine wisdom.[05:00] My personal story: Divorce, divine timing, and trusting spiral time – Feeling “behind” in marriage and motherhood. – How self-love, surrender, and cyclical timing aligned love, family, and soul purpose.[09:20] The Age of Aquarius: The Age of Wisdom – Moving from Mars-led Age of Pisces (conquest, hierarchy) – Into Venus-led Age of Aquarius (community, feminine wisdom, sovereignty). – Why this matters for your leadership and soul mission.[12:45] Spiral Meditation: Align with cyclical time – Visualize a spiral of light above your crown, drawing in cosmic wisdom. – Inhaling spiral light down, exhaling spiral expansion around your field. – Helps resync with your rhythm when feeling rushed.[16:20] Reflection prompts to integrate spiral time: – Where am I still operating in linear time? – What would change if I moved at the speed of nature? – Where am I invited to soften and trust? – What is my role in the Age of Wisdom?

Msg me "ACADEMY" for details on Your BINGE FREE Life AcademyIn this episode, I'm taking you behind the scenes of my personal journey to conquer binge eating and how I went from struggling with urges every single day to finally breaking free. Spoiler alert: it wasn't a quick fix, and it wasn't about trying harder or forcing myself to be motivated. It was about making a deep, long-term commitment to the process and finally getting the right support.In 2019, I sat on my parents' couch, fired up and ready to break free from the cycle of binge eating. I knew diets weren't the answer. Intermittent fasting? Not the answer. Tracking food? Not going to work for me. I knew the power of NOT giving into my urges, but it felt like I had no choice...So, I messaged a coach, fired up and ready as ever to stop binge eating, but something shifted. The next morning, I woke up feeling better, like maybe I didn't need that support after all. “Maybe I can do this on my own,” I thought.But that feeling didn't last (of course)... Another urge came, and before I knew it, the bingeing cycle continued. I realized: unless you rewire your brain, break free from those urges, and do the deep work, the cycle will just keep repeating.What I wanted was more than just less urges; I wanted them to be completely gone. I didn't want to live in fear of what would happen when I was alone with food or on vacation. I wanted peace around food, confidence in my choices, and to truly enjoy my life without constantly thinking about my next meal.It wasn't until I committed long-term to the process and sought out the right support that I began to see real transformation. Fear? Yeah, I had it. Doubt? Of course. But in those moments, having a mentor who had been through the same thing, someone who understood exactly what I was feeling, made all the difference.Today, I'm binge-free because:I got the right support.I leaned into the fear and doubt.I committed long-term.In this episode, I dive deep into what it really takes to break free from binge eating and why going all-in for the long term is the secret to truly conquering it for good. CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

If you've been forcing and not flowing, take a calmer way forward with "Ease and Flow."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 458 ReleaseForPeace https://AffirmationPod.com/ReleaseForPeaceThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you? Sign up for an affirmations coaching session and let's get to work at ⁠AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 493 Reducing Stress https://AffirmationPod.com/ReducingStress Episode 492 I am Comforting Myself https://AffirmationPod.com/IAmComfortingMyself Episode 471 During the Messy Middle https://AffirmationPod.com/MessyMiddle Episode 440 Calming Affirmations https://AffirmationPod.com/CalmingAffirmations Episode 425 One Step at a Time https://AffirmationPod.com/OneStepAtATime Episode 305 Struggling to Hold it Together https://AffirmationPod.com/Struggling Episode 282 A Sense of Control When Things Feel Out of Control https://AffirmationPod.com/SenseOfControl LISTENER LOVE

If you've been wondering whether dating is harder than it used to be, I'm here to tell you: yes. You're not imagining things. It's not just that you're older, pickier, or doomed to attract commitment-phobes. The truth is, dating today has a unique set of challenges, most of which are designed to keep you swiping, second-guessing, and emotionally confused. But don't panic. Today we're going to break down why dating feels so hard right now (it's not just you), what emotional availability really means, and what you can do to shift how you date so you stop wasting time.____________________________Full blog and show notes: https://abbymedcalf.com/why-is-dating-so-damn-hard-right-now-and-how-to-spot-real-emotional-availability Take this quick quiz to see how emotionally available you and your partner really are: https://abbymedcalf.com/emotional-available-assessment Learn how to create and hold healthy, loving boundaries with my book Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries or The Workbook: Boundaries Made Easier https://abbymedcalf.com/boundaries-workbook Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes. Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shop Say hello on social:Substack: https://substack.com/@abbymedcalfphdInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Discover how two simple phrases can rewire your brain, shift your mindset, and attract a life filled with ease, abundance, and no stress. Backed by neuroscience and inspired by the bestselling book Magnetic Habits by James N. Uberti, this powerful daily practice helps you overcome challenges and magnetize success effortlessly.Get your copy of Magnetic Habits and Attract a Life of Ease and Abundance. Learn More https://www.MagneticHabits#MindsetMatters #DailyHabits #MagneticThinking #Neuroplasticity #AbundanceMindset #ReticularActivatingSystem #PositiveVibes #SelfImprovement #ManifestationTools #WordsCreateReality #PersonalGrowth #SuccessMindset #MagneticHabits

Ever feel like you're the project manager of your entire household? The default parent. The walking to-do list. The emotional thermostat for the whole family. If you've ever caught yourself wondering, “Why am I the only one who notices what needs to be done?” — this episode is for you. Inside this first episode of the Ease Series, we're having a real, honest conversation about how to stop feeling like the default parent and start building a true partnership in your home. You'll learn: ✔️ Why “just tell me what to do” is NOT actual support (and what to ask for instead) ✔️ How to stop managing everyone else's mental load and create more emotional balance in your home ✔️ What it looks like when your partner participates without being asked (yes, it's possible) ✔️ Scripts and boundaries you can use today to shift the dynamics in your relationship ✔️ How to raise kids—especially sons—who grow up knowing that emotional labor and household tasks are everyone's responsibility You deserve a relationship that supports your peace. One where you're not the ticking time bomb, holding it all together alone. Let's rewrite the rules—together..

Fertility doctors see hundreds - if not thousands - of patients every year who are struggling to conceive. So what are the common themes that doctors notice which really have an impact on success outcomes?And what can you be doing outside of medical treatments to shorten your time to pregnancy?Today I am very excited to be sitting down with the one and only Dr Lora Shahine - who is going to share with you everything that you should know about TTC in 2025.I also have a very exciting surprise announcement in this episode so stay tuned to find out what's coming!!By the time you finish listening, you'll find out: What are the most common fertility issues Dr Shahine sees and what are the best ways to treat these?What can you be doing at home to help contribute to your cycle being successful?What Dr Shahine thinks everyone who is struggling with fertility needs to knowYou can learn more about Dr Shanine via her website, Instagram, YouTube or her podcast.EMBRACE THE JOURNEY is back at this end of this month!Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility. Learn natural techniques to:Support your fertilityRegulate your nervous systemEase the anxiety of TTCOver the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026.Register here! https://www.elementpilatesyoga.com/waitlistIf you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastEMBRACE THE JOURNEY is back at this end of this month! Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility. Learn natural techniques to: Support your fertility Regulate your nervous system Ease the anxiety of TTC Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026. Register here! https://www.elementpilatesyoga.com/waitlist

What I have come to recognize as I have pursued a life of greater ease and joy all these years, is that ease is the result of following my heart. It is not a set of circumstances, it is not a condition, it is a feeling that happens when I listen to and follow the truth of my heart and soul...

We're throwing on our festive gear and stepping into the holiday spotlight to answer one big question—which Disney after-hours party is the best of the season? Is it the spooky fun of Mickey's Not-So-Scary Halloween Party, the cozy charm of Mickey's Very Merry Christmas Party, or the retro glitz of Jollywood Nights at Hollywood Studios?We're going head-to-head-to-head as we break these parties down across multiple categories—everything from entertainment and character sightings to food, vibes, crowd levels, and overall value. We're each casting our votes in every round, sharing our thoughts (and probably disagreeing a few times), and by the end, we're crowning our pick for the top Disney holiday party of the year.If we're being honest, we know some of you are debating which one to attend—and some of you are just planning to hit all three. Either way, we've got you covered.So we're grabbing our trick-or-treat bag, our Santa hats, and maybe a sparkly blazer or two, and we're inviting you to join us for the ultimate festive face-off!MEI-Travel – Expertise. Ease. Value.No matter where you want to go, our trusted partner MEI-Travel, will handle the planning so you can focus on the memories. They offer free vacation planning services and have nearly 20 years of experience creating memorable vacations. Visit MEI-Travel for a fee-free, no-obligation quote today!Follow Us on Social MediaFacebook GroupFacebook: @MainStMagicTwitter: @MainStMagicTikTok: @MSMPodcastInstagram: @MainStMagicVisit Us Onlinewww.MainStMagic.comwww.MainStreetShirts.comGet Dining Alerts!Find last-minute and hard-to-find Disney dining reservations with MouseDining.com! Get text and email alerts when popular theme park dining reservations open up. Get last-minute seating! Get the next table! Set your alerts now! Get the next reservation!Visit our Partnerswww.MSMFriends.comThanks to TFresh Productions for our theme song

Anxiety can make you feel tense, tight, or have other bodily symptoms. In this exercise, learn to soften and relax that tension. Check out the FREE grounding Skills course  Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Feeling overwhelmed by anxiety, body tension, or racing thoughts? This 3-minute mindfulness meditation is designed to gently calm your nervous system and release physical tension caused by stress and anxiety. When we're anxious, we often hold tightness in our jaw, shoulders, chest, or stomach—without even realizing it. In this guided exercise, you'll practice mindfulness by tuning into your body, softening tension, and using your breath to activate your parasympathetic nervous system. Even a few minutes of this calming meditation can lower cortisol levels, reduce your heart rate, and help your body feel safe again. Whether you're new to meditation for anxiety or just need a quick reset, this practice helps bring awareness and peace to your body and mind. Ease body tension and anxiety in just 3 minutes with this mindfulness meditation. Relax, breathe, and reset with simple movements and soothing awareness. #mindfulness #Meditation #AnxietyRelief #BodyTensionAnxiety #mindfulnessforanxiety Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

This episode is not just about Kerala; it is about how a state with limited land, strict environmental regulations, and a long history of outmigration is approaching investment and growth.Kerala is a small, densely populated state with limited land to spare, not the typical site for industrial expansion. Yet it's taking a distinct approach to building a knowledge based economy.P. Rajeev (Minister for Industries, Law and Coir, Govt of Kerala) joins us to break this down.We discuss how Kerala rose from the bottom to become the top-ranked state in Ease of Doing Business, what's behind the ₹1.5 lakh crore in investment pledges, and why the state is prioritizing high-value industries over land and labour-intensive manufacturing. We also unpack how Kerala plans to convert MOUs into functioning factories and real jobs, and why startups that once moved away are now beginning to stay. Tune in if you're curious about how Indian states are attracting investment and rethinking their development models.0:00 – Trailer1:18 – Is Kerala Still Fighting Old Perceptions?5:59 – Kerala to Focus on Value-Added Manufacturing7:45 – How to Start an IT Firm in Kerala & Where It Missed the Tech Bus10:35 – What's Blocking Startups from Scaling in the State?11:15 – Can Kerala Retain Its Best Talent?14:20 – Kerala's Vision for a Free-Thinking Knowledge Economy16:36 – Repositioning as an Investor-Friendly Destination19:22 – What the “Nature, People, Industry” Motto Really Means22:22 – Will Kerala Deliver on Its Investor Summit Promises?23:42 – Why Vizhinjam Could Be a Game-Changer26:00 – How Indian States Are Competing for Investments28:47 – Is Stagnation in Productive Sectors Slowing Development?32:38 – Is Kerala's Geography a Barrier to Growth?33:24 – Are Its Environmental Rules Too Rigid for Industry?34:22 – Is Communism Holding Kerala Back?37:48 – When the Communist Govt funded a Private Co.41:17 – The Real Kerala Story43:28 – The History Behind Kerala's Education Revolution45:14 – What the Kerala Model Must Fix48:06 – Internet as a Basic Citizen Right48:56 – Kerala's Health Workers on the Global Frontlines51:19 – Can Outsiders Easily Buy Land in Kerala?53:01 – The State's Only Unicorn Company54:21 – Can Startups from Kerala Go Public?-------------India's talent has built the world's tech—now it's time to lead it.This mission goes beyond startups. It's about shifting the center of gravity in global tech to include the brilliance rising from India.What is Neon Fund?We invest in seed and early-stage founders from India and the diaspora building world-class Enterprise AI companies. We bring capital, conviction, and a community that's done it before.Subscribe for real founder stories, investor perspectives, economist breakdowns, and a behind-the-scenes look at how we're doing it all at Neon.-------------Check us out on:Website: https://neon.fund/Instagram: https://www.instagram.com/theneonshoww/LinkedIn: https://www.linkedin.com/company/beneon/Twitter: https://x.com/TheNeonShowwConnect with Siddhartha on:LinkedIn: https://www.linkedin.com/in/siddharthaahluwalia/Twitter: https://x.com/siddharthaa7-------------This video is for informational purposes only. The views expressed are those of the individuals quoted and do not constitute professional advice.Send us a text

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You've been carrying the weight of the day in your mind, Thoughts moving like restless winds through the corridors of your consciousness, But now, it's time to soften those winds, To let the edges of your mind dissolve into stillness, And allow the night to wrap its arms around you. PAUSE… Feel yourself being held in this moment, As if the world itself has paused, Waiting for you to breathe. PAUSE… Take a slow, gentle breath in, And with your exhale, imagine the thoughts you've been holding loosening their grip. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

What if learning another language was way easier than you thought?  In this episode of Choice, Change and Action Simone Milasas talks with Katioucha Zakhanevitch and Tereza Dobrotova about their experiences with language learning and communication, emphasising fun and play rather than self judgment. This reality has created a lot of separation with languages, but what happens when you go beyond that separation into just playing with words and engaging with other beautiful, amazing beings? Keys Takeaways How Many Languages Do You Speak? A Baby Is Capable Of Speaking Any Language Your Point of View Creates Your Reality There Doesn't Have To Be A Separation The Key To Having More Ease With Languages Taking Action Finding What Works For You More Ease With Language And Communication Classes Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone's Website Simone's Instagram Simone's Facebook Simone's YouTube Simone's Telegram Simone's Contact Email  Follow Katioucha Zakhanevitch Katioucha's Website Katioucha's Instagram Katioucha's Facebook Follow Tereza Dobrotova Tereza's Website Tereza's Instagram Tereza's Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode More Ease With Communication And Languages: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/certified-facilitator/more-ease-with-languages-and-communication_638846306312868315/details 

I'm joined by a very special guest—my daughter Kailyn—as we recap a whirlwind Disney weekend full of sun, snacks, and some serious theme park hustle.Kailyn hadn't stepped foot in the 4 Walt Disney World parks since Thanksgiving of 2023—and before that, Christmas 2022. But rewind a bit further, and she was basically raised at Disney. As a longtime Annual Passholder, she spent years visiting once or twice a month with us, until both kids eventually hit that wall a lot of families know all too well: Disney burnout. So they let their passes go, took a step back… and just like that, a new chapter began.But this past weekend, we opened the book again. On Thursday, it was off to Typhoon Lagoon for a splash-filled day of water slides, waves, and lazy rivers. Then we cleaned up and headed to Disney Springs for shopping and dinner at Wailulu Bar & Grill. (Spoiler: we'll be talking about poke bowls, fish, and tattoos.)And then came Friday—a 16-hour park day that took us to EPCOT, Hollywood Studios, and Magic Kingdom and packed in 20 attractions. We're talking thrill rides, strategy, food fuel, and some genuine moments of rediscovering the magic.You'll hear Kailyn's honest take on what it was like coming back after nearly two years away, how the parks felt different, and what moments reminded her why she used to love it in the first place.This is a special one for us—a dad-daughter Disney trip with laughs, nostalgia, and a whole lot of fun.MEI-Travel – Expertise. Ease. Value.No matter where you want to go, our trusted partner MEI-Travel, will handle the planning so you can focus on the memories. They offer free vacation planning services and have nearly 20 years of experience creating memorable vacations. Visit MEI-Travel for a fee-free, no-obligation quote today!Follow Us on Social MediaFacebook GroupFacebook: @MainStMagicTwitter: @MainStMagicTikTok: @MSMPodcastInstagram: @MainStMagicVisit Us Onlinewww.MainStMagic.comwww.MainStreetShirts.comGet Dining Alerts!Find last-minute and hard-to-find Disney dining reservations with MouseDining.com! Get text and email alerts when popular theme park dining reservations open up. Get last-minute seating! Get the next table! Set your alerts now! Get the next reservation!Visit our Partnerswww.MSMFriends.comThanks to TFresh Productions for our theme song

Manifestation isn't about faking positivity. It's about owning your frequency and trusting your power.It isn't about bypassing hard emotions. It's about becoming fluent in your energy. It's about integrity – between what you say you want and what you're actually resonating with, because your frequency doesn't lie. And when you learn to own it... Everything changes.In this episode of The Roxanne Show, I talk about the real mechanics of manifestation.I debunk some myths and zone in on what manifesting was always meant to be: a practice of Self-leadership, a dance with energy, resonance, and belief, a return to trusting yourself.EPISODE HIGHLIGHTS:Why “thinking positive” isn't the key to manifesting (and what actually is)The truth about emotional frequency and personal responsibilityHow belief shapes reality – and what it means to see it when you believe itThe critical role of self-trust in magnetizing your desiresWhy manifesting gets to feel playful, intuitive, and powerful------------------------CHAPTERS:0:00 Introduction: Emotional Frequency and Trust0:37 Demystifying Manifesting Myths2:01 Influence of Optimism and Positivity5:16 Managing Emotional Responsibility12:17 The Role of Self-Awareness in Manifesting13:40 Belief and Identity in Manifesting18:26 Impact of Thinking and Belief Systems22:56 Manifesting Dreams with Intentionality25:03 Understanding Timing and Trust30:57 Closing Thoughts: Trust and Manifesting Fun---------------------------YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERE: https://lovethepodcast.com/theroxanneshowFREE RESOURCES Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution. Click HERE to join my SUBSTACK  for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living,  aced with Sensual Intellent + FEMININE edge Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.

You know those moments that make you pause and think, “Wait, am I being ridiculous right now?” You feel off, but you can't quite explain why. The conversation wasn't overtly mean. You weren't screamed at. But still… something felt wrong. Well, you might be experiencing micro-gaslighting. We already know that gaslighting is a form of emotional manipulation meant to distort your sense of reality. But micro-gaslighting is sneakier. It hides behind sarcasm, “jokes,” and well-meaning comments that, over time, make you question yourself in small, cumulative ways. Today we'll discuss the differences between gaslighting and micro-gaslighting, why it happens, whether you might be doing it yourself and, as always, my top six action steps to move forward.____________________________Full blog and show notes: https://abbymedcalf.com/micro-gaslighting-the-tiny-cuts-that-undermine-you Get the Relationship Inventory: Emotional Safety Check-In Worksheet: https://abbymedcalf.com/relationship-inventoryLearn how to create and hold healthy, loving boundaries with my book Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries or The Workbook: Boundaries Made Easier https://abbymedcalf.com/boundaries-workbook Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________ Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Substack: https://substack.com/@abbymedcalfphd Instagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Be inspired to let go, ease your mind, and nurture your financial wellbeing. Kelly and Lauren are interviewed by famed Financial Therapist and host of the Financial Self-Care podcast, Lindsey Konchar, to explore how prioritizing financial self-care can help you manage mental clutter and reduce stress. They each discuss how their minimalist mindsets have improved their personal relationships with money including how they have simplified their spending and built better buying habits. Plus, they share practical stargies to help you save and resist unnecessary purchases.  You will be encouraged to think about your own money mindset and you will discover how financial space can unlock new savings and income streams. Learn more abour Lindsey Konchar: https://financialselfcareblog.com/financial-therapy/ Listen to the Financial Self-Care Podcast: https://podcasts.apple.com/us/podcast/financial-self-care-with-financial-therapist-lindsey/id1763148337?i=1000698685745 Follow Lindsey on IG: https://www.instagram.com/financialtherapistlindsey/ FREE Guide: Investing 101: Get Investing Today  Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!)   

Today's Goal Digger coaching session is with Megan Kennedy: wellness entrepreneur, holistic nutritionist, and mom of three boys. She's the founder of Natural Vibe Wellness Market, Vibe Smoothie Bar, The Well Room, and Newfoundland Fermentary… and somehow, she's also hosting a podcast called Wellness Uncomplicated!  Ultimately, her mission is to help women pursue health in a way that feels simple, sustainable, and actually doable. Megan came to me with the most thoughtful, powerhouse list of questions on how to grow a brand-new podcast, and how to do it smartly when time, energy, and resources are limited. If you're a podcaster, content creator, or multi-passionate entrepreneur wondering how to show up consistently without burning out, this episode is for you. If this coaching session gets your wheels turning on starting your own podcast, take my free class “Podcasting 101: How to Start, Record, and Profit from Your Show” at http://www.freepodcastclass.com! In it, you'll learn how to start, record, and profit from your podcast in just THREE easy steps. Save your seat now at http://www.freepodcastclass.com!  Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/easy-podcast-system-for-creators Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at ⁠⁠http://shopify.com/goaldigger⁠⁠.  Find a co-host today at ⁠⁠http://airbnb.com/host⁠⁠.  Start your risk-free Greenlight trial today at ⁠⁠http://greenlight.com/goaldigger⁠⁠!  Follow This Is Small Business on Apple Podcasts, Spotify, or wherever you listen to your podcasts. Transform your living space today with Cozey. Visit ⁠https://www.cozey.com⁠: the home of possibilities, made easy.