Podcasts about Ease

Want more plays to help you stay mentally strong? Pick up a copy of The Mental Strength Playbook. Have you ever felt stuck trying to solve a problem? Maybe you're trying to figure out how to attract more customers, smooth things over with someone you love, or finally dig out of debt—but you just can't figure out what to do? Well, sometimes pushing harder for an answer in the same direction is exactly what's keeping you stuck. And that's why brainstorming the worst ideas might be the key to getting unstuck. Some of the things I talk about are: The online jewelry store I built knowing nothing about jewelry—and the backwards question that finally cracked my customer problem. Why trying harder to find a good idea often keeps you stuck, and what to do instead. The exact reversal I use with therapy clients who say "I've tried everything and nothing works." Why this play makes group brainstorms come alive—and finally gets the quiet people to speak up. The real reason asking "how do I make this worse?" knocks your brain out of its stuck loop. The five simple steps to turn a list of terrible ideas into a blueprint for what to actually do next. When to run this play—from a business decision to a standoff at home to a meeting you're leading. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 31 — Friday Fix: These 5 STEPS Will Sharpen Your Problem-Solving Skills to Get Through Challenges with Ease 316 — How Talking to a Rubber Duck Will Solve Any Problem Fast (And Why Thinking Harder Fire Backfires) Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign Up for My Newsletter —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amymorinlcsw.com/newsletter⁠⁠⁠ Sponsors Helix Sleep —Go to ⁠⁠⁠⁠helixsleep.com/STRONGER⁠⁠⁠⁠ to get 20% off sitewide   AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠⁠⁠⁠⁠⁠⁠ShopFlamingo.com/STRONGER⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

If your body still feels tight tonight…this is your chance to soften. To let everything unwind, to ease muscle tension and fall asleep easily. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

Plus: Investors await today's PCE number - the Fed's preferred inflation gauge. And a new bipartisan coalition aimed at readying the American workforce for major AI-driven disruption is launching today. Luke Vargas hosts. Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take for AI to matter inside a real operating business? Not as a demo, not as a dashboard, and not as a generic productivity tool — but as something that answers calls, reduces clicks, quotes freight, improves service, and helps people spend more time doing the work that actually moves the business forward.Today we're republishing an episode from The O.H.I.O. Fund Report with Mark Kvamme — co-founder, CEO, and CIO of The O.H.I.O. Fund — Peter Coratola, founder and CEO of EASE Logistics, and Andy Jenks, co-founder of JAKIB.ai.Together, they unpack one of the clearest examples we've seen of applied AI in Ohio: a service-heavy logistics business navigating a difficult freight market, partnering with an AI company to start small, solve real operational bottlenecks, and eventually build Amy — an AI layer embedded directly into how EASE works. They discuss track-and-trace calls, customer service, quoting, user adoption, CEO-level ownership, and why AI at its best may be less about replacing people and more about multiplying their output.So please enjoy this conversation with Mark Kvamme, Peter Coratola, and Andy Jenks.00:00 Introduction to the Ohio Fund and Ease Logistics05:12 Challenges in the Logistics Industry09:50 AI Transformation in Logistics13:55 First AI Project Implementation17:26 Integrating AI with Existing Systems20:12 User Adoption and Trust in AI23:20 Operational Efficiency and Cost Savings26:36 AI as a Knowledge Transfer Tool31:39 Lessons Learned in AI Implementation33:04 The Supercharged Engineer: AI's Impact on Productivity34:28 Empowering Non-Technical Users: AI for Everyone38:03 AI as a Multiplier: Enhancing Workforce Efficiency40:47 Customer-Centric AI: Transforming Client Interactions44:26 Mindset for AI Adoption: Insights for Business Leaders47:26 Evaluating Business Readiness for AI Implementation51:03 The Ohio Advantage: Why Midwestern Companies Thrive53:28 Future Predictions: The Next Big Leap in AI and Business-----LINKS:https://easelogistics.com/https://www.jakib.ai/https://www.linkedin.com/in/peter-coratola-jrhttps://www.linkedin.com/in/ajenks/https://www.linkedin.com/in/markkvamme/-----SPONSOR:Cerity PartnersCerity Partners, a full-service investment and wealth management firm serving high-net-worth individuals, entrepreneurs, and business owners, is proud to sponsor Lay of The Land. The firm has local roots in Cleveland and across Ohio, and like this podcast, Cerity Partners advisors specialize in serving the interests of local entrepreneurs and business leaders. The firm's national presence means it can offer the resources and specialized knowledge of the largest institutions with the independence and service of a neighbor. The Cerity Partners Cleveland team understands the complexity that comes with wealth, and they adhere to fiduciary standards. Discover the financial lay of your land.Learn more at ceritypartners.com/NPR or call 216-464-6266.Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs. Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.Learn more at https://roundstoneinsurance.com/-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here: https://layoftheland.ck.page/5f0c1e28faConnect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

this week, i'm opening up about my journey with depression, the impact of living with undiagnosed adhd, and the moment everything reached a breaking point. i'm sharing what those hardest years looked like, how i finally got answers, and what helped me start rebuilding trust in myself. recovery hasn't been a straight line, but i've learned so much about self-compassion, healing, and taking things one day at a time. let's get into it!follow ease:Instagram: ⁠https://www.instagram.com/ease⁠TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠Website: https://www.easethepodcast.com/follow nailea:Instagram: ⁠https://www.instagram.com/naileadevora/⁠TikTok: ⁠https://www.tiktok.com/@billlnai⁠YouTube: ⁠https://www.youtube.com/naileadevora⁠follow justus:Instagram: ⁠https://www.instagram.com/justusbrycee/⁠TikTok: ⁠https://www.tiktok.com/@justilocks⁠© 2025 ease Hosted on Acast. See acast.com/privacy for more information.

Affordable housing is top of mind for voters, and lawmakers appear to be listening. The Senate on Monday passed a big housing bill that aims to increase supply and lower costs. But will it? University of Pennsylvania's Vincent Reina explains.Then, record-breaking heat is hitting Europe. In France, dozens of people have died. The Associated Press' Sylvia Hui explains how Europe is trying to adapt to a warming climate.And, the Supreme Court said the prison officials who forcibly shaved a Rastafarian man's head did not violate his religious beliefs. What does this mean for religious freedom at large? Former federal prosecutor Paul Butler weighs in.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Our guest today is our special friend, Dr. R. Craig Hogan, who is with us for an amazing fifty-third time in our... The post Craig Hogan Talks About the Ease and Beauty of the Afterlife appeared first on WebTalkRadio.net.

What if sensitivity isn't a weakness at all — but a personality trait that deserves a place alongside the Big Five?In this episode, host Victoria Theriault explores the fascinating case for making sensitivity the sixth major personality trait. Drawing on the work of Dr. Elaine Aron, Dr. Lacey Parker, and other researchers, she unpacks what it really means to be a Highly Sensitive Person (HSP) and why sensitivity may have been misunderstood for far too long.Summer is here, so you know what this means… DISC as musical instruments

Flopcast episode 737! Our series of Wizard of Oz adaptation reviews brings us to 1978’s The Wiz, an ambitious reimagining with an all-star all-Black cast led by the great Diana Ross. Also featuring: Richard Pryor, Lena Horne, Nipsey Russell, Mabel King, graffiti Munchkins, crow monsters, poppy girls, and way more long slow musical numbers than […] The post Flopcast 737: Ease On Down to Chickentown appeared first on The ESO Network.

Not everyone wants to go from full-time work to full stop. Phased retirement is a growing path for people who want to wind down gradually, on their own terms. But easing out of work is not as simple as just cutting back your hours. In today's episode of Purposeful Planning, we walk through what phased retirement actually looks like, the financial decisions it triggers, and how to sequence everything so you don't leave money on the table. Sources: 1. https://www.aspenwealthmgmt.com/resource-center/retirement/phased-retirement-planning-strategy 2. https://www.newsweek.com/boomers-gen-x-retire-differently-phased-retirement-1956778 3. https://www.opm.gov/retirement-center/phased-retirement/ 4. https://www.ssa.gov/retirement/full-retirement-age 5. https://www.aspenwealthmgmt.com/resource-center/retirement/early-retirement-and-tax-smart-roth-conversions The opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. This information has been derived from sources believed to be accurate and is intended merely for educational purposes, not as advice. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The Empowered w/ Deanna Merlino Podcast! In today's episode, the conversation focused on the art of romanticizing your life, creating ease, and not taking everything so seriously. I explored what it means to prioritize joy, play, and peace - whether through outsourcing everyday tasks, embracing personal growth, or learning to navigate inevitable life challenges with a sense of surrender and neutrality. I touch on finding your own version of ease, the importance of nervous system regulation, and practicing gratitude even when things don't go as planned. Tune in for real-time reflections on finding beauty and balance in the ups and downs of life, and walk away inspired to create more joy, freedom, and presence in your every day!The vibey workday playlist I mentioned!--Let's connect! To see what else I'm up to, get more info on my latest offerings, and updates on my life and the podcast, follow me on Instagram: @thedeannamerlinoClick here to receive my FREE & potent Manifestation Vault with 15 tools!Sign up for my hybrid group mentorship - The Expansion Room *waitlist* here before doors reopen!Info and enrollment for WildFire, Quantum recalibration & Alchemical Immersion Retreat. All other programs/offerings: www.deannamerlino.com

Tech stocks dropped, sending markets looking for direction.

Send us Fan MailJoin your host Clifton Pope as he is back with Devora-Gila Berkowitz with PT. 2 of our thrilling 2 part conversation you don't want to miss!Devora_Gila Berkowitz is a Medical Intuitive, Somatic Energy Healer, Mind-BOdy Coach and Spiritual Guide who supports you to heal at the root so you can feel lighter, reconnected and realigned through her platform/business: Ease and Flow Soul in partnership with Divine Source/GOD!She has helped achieving creatives, transformational leaders, coaches, healers and others reach their next highest level of healing so they can make a bigger impact in their family, life, and business!If you thought PT. 1 was special, wait until you hear PT. 2Pt. 2 of our conversation consists of Devora explaining her 5 step process: Conscious Awareness, Compassion, Curiosity, Creativity, and Committed Action and which one people resists the most during her practice!Not to mention, Devora dives deeper into her mission towards helping people discover the root cause instead of just managing symptoms!'Devora also provides keys pieces of advice for anyone to take right now to start their own healing journey!Keep up with every conversation on Apple/Spotify Podcasts/Rumble so you don't miss any details!Support the show with your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHBhttps://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESShttps://normotim.com/HEALTHFIThttps://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast SeriesPlease support the mission behind each product/services  as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

2026 Summer Appetizer Auction Day One Sponsored by Blind Information Technology Solutions (BITS) Opens Thursday, July 9 at 12:00 noon ET Closes Friday, July 10 at 12:00 noon ET Opening Bids Included Appetizer Auction Rules and Information: Contact Leslie Spoone at 407 929-9837 or 407 227-4489 or email lesliespoone@cfl.rr.com with your bid. Please provide your name, phone number, email, item number and bid amount. Bids must be in $5.00 increments. • Leslie will send out Appetizer Auction information communicating the high bid on each item at 5:00pm ET, 8:00pm ET and 9:00am ET each day. After the close of each mini auction, an email will be sent announcing who has won each item. Billing for both the appetizer and Convention auction will take place starting on Wednesday, July 15, 2026, for all the winning purchases. Billing for auction items will be paused during the convention and resume on August 5, 2026. The auction items need to be paid for by August 14, 2026. ACB Auction Disclaimer The American Council of the Blind conducts fundraising auctions to provide financial support for our programs and services. We thank those individuals, organizations, and businesses who donate items for our auctions. We make every effort to ship purchased items in a timely manner. However, due to various circumstances beyond our control, it may not be possible for items to be shipped or to arrive by a specific date. To participate as a bidder, we ask that you be courteous to one another, to those who are conducting the auction and to those who will be contacting the winning bidders to arrange for payment. It is expected that any winning bidder will, after being contacted by anyone connected to the auction, provide proper billing information prior to the auction item being sent to them. If we are unable to collect the bid amount, we reserve the right to repurpose the item for the benefit of ACB. Any individual who does not comply with these rules will be prohibited from continuing to bid in this auction and may be prohibited from participating in any future auction. Day One 300 Victor Reader Stream 3 Donated by HumanWare Opening Bid $350 Enjoy having this handheld pocket-sized digital media audio player to harness the power of wireless content access that features a fully tactile interface. The Victor Reader Stream 3 is a handheld digital audio player to enjoy your media content, and this assistive device lets you listen to books, newspapers, web radio, music, podcasts, and other online resources. This is simple to use for anyone who is blind or living with a visual impairment, the Stream talking book player packs all your media into place and gives 15 hours of battery life, leaving more time to enjoy media content. 301 Movie Extravaganza Package Donated by ACB Associate Director of Development Jo Lynn Bailey-Page Opening Bid $30 Enjoy using this $50 Regal Cinemas gift card to watch the latest audio-described movies with some friends or family. Plus, that's not all, enjoy some goodies to go along with your movie! 302 Upcycled Ladybug Purse Donated by Keri Bishop of Tucson, AZ Opening Bid $30 This one-of-a-kind handbag transforms a pair of burgundy jeans into a stylish and functional accessory which is crafted with creativity and purpose. The upper portion of the jeans has been thoughtfully repurposed, preserving the original pockets that are perfect for convenient, built-in storage. A cheerful yellow accent fabric, adorned with playful ladybugs and delicate flowers, adds a bright pop of personality. The same fabric lines the interior, creating a cohesive and charming design inside and out. The adjustable strap is cut from the denim legs and allows for versatile wear. You can comfortably wear it over the shoulder or as a crossbody for hands-free ease. It has snap closures at the top to keep your belongings secure while maintaining easy access. This upcycled purse is a celebration of sustainability, craftsmanship, and whimsical style. perfect for anyone who loves unique, eco-friendly fashion and is practical and eye-catching. 303 Pampered Chef Stainless Steel Toaster Donated by Christina Brino Opening Bid $25 Our 4-slice stainless steel toaster is built for busy days, with extra-long, extra-wide slots that welcome everything from artisanal loaves to bagels, English muffins to Texas toast. Seven browning settings put you in control, so every slice comes out just the way you like it. Our bonus warming rack keeps buns and rolls perfectly toasty, cafe-style, without over-browning. Four smart functions put you in control: Bagel, Defrost, Reheat, and Cancel. Whether your bread is fresh, frozen, or already toasted, it comes out just right. Defrost takes bread and waffles from frosty to golden in one step while Reheat warms cooled toast without extra browning. This toaster has built-in cord storage that keeps counters tidy and a removable crumb tray allows for easy cleanup, and a high-lift lever ensures safe, easy removal making this toaster ready for weekday breakfasts, weekend brunches, and busy dinnertimes. 304 Two Dozen Dreamy Chocolate Chip Cookies Donated by Jack Pinnock, Owner Dreamie Cookies Opening Bid $40 These cookies were a huge hit in the ACB Holiday Auction. Enjoy the individually wrapped yummy chocolate chip cookies with your favorite beverage. Wow, they will melt in your mouth. You can share them with friends or just keep them for yourself! 305 Silver and Red Garnet Necklace and Earring Set Donated by Claudia Aff Opening Bid $25 You will look stunning in this beautiful 30-inch necklace of acrylic garnet red and filigree silver beads with matching hoop earrings. This will dress up any outfit! 306 Handmade Lap Blanket Donated by Nancy Mareno Opening Bid $25 Enjoy snuggling up with this beautiful handmade lap blanket which measures 33 inches by 29 inches. This blanket has 3 shades of pink with interspersed white. A great blanket for those cold nights! 307 Echo Spot Donated by Leslie Spoone Opening Bid $30 Enjoy this Echo Spot with a sleek smart alarm clock with Alexa and big vibrant sound. This spot will be great for you to wake up, wind down and so much more. You can personalize your display with your favorite clock face and fun colors. Just ask Alexa to play music, podcasts, and audiobooks. Ease into the day and set up an Alexa routine that gently wakes you with music and gradual light. You can also glance at the time, check reminders, or ask Alexa for weather updates. 308 $50 Amazon Gift Card Donated by Friends in Art Opening Bid $30 It is time to treat yourself to something special and here's a gift card to help you do it. $50 in spending at Amazon! 309 Cook with Confidence Using Cookie Voice Recipes Donated by Daria Axelrod Marmer Opening Bid $25 Designed specifically for blind and low vision cooks, Cookie Voice Recipes is a fully accessible, voice-controlled cooking app that provides hands-free, step-by-step recipe guidance. Ask questions while you cook, set timers, get ingredient substitutions, and even import your own recipes. This package includes a one-year Premium Subscription, providing unlimited access to voice-guided cooking, AI cooking assistance, and recipe importing features. Must be redeemed by December 2, 2026. 310 Handmade Framed Decoupage Canvasses of Colorful Collages Donated by ACB Director of Advocacy and Governmental Affairs Claire Stanley Opening Bid $25 This piece of art measures 12 by 16 inches. It is framed in a light blue picture frame. The decoupage style of art includes various sizes of ovals layered on top of each other in various tones of blue, yellow, and green. The piece is covered with a final layer of gloss. What a great conversational piece! 311 ModusTech 500GB Portable Donated by The Literacy Project Pat Tussing Director Opening Bid $25 The ModusTech external hard drive delivers lightning-fast transfer speeds of up to 5 Gbps with USB 3.0 technology. You can easily back up your files, transfer data, and store important documents. It's compatible with USB 2.0 and perfect for large files like HD movies, games, videos, and it has an ultra-Fast USB 3.0 Connectivity for Effortless Data Transfers. 312 $50 Darden Gift Card Donated by Cathy Spoone Opening Bid $30 Enjoy this gift card with someone special or just splurge on yourself and don't forget those scrumptious breadsticks! 313 Monet Jewelry Turtle Two Piece Jewelry Set Donated by Melissa Dubose Opening Bid $30 The two-piece jewelry set adds a playful yet polished touch to your accessories collection. This coordinated set includes a 17-inch rope chain necklace with a 2-inch extender and matching stud earrings, designed with glass accents for subtle shine. A lobster clasp closure ensures secure wear, while post-back earrings provide a comfortable fit. It's a great gift option for special occasions or everyday styling. 314 Logitech Wired Headset, Stereo Headphones with Noise-Cancelling Microphone Donated by Dan Spoone Opening Bid $25 These stereo headphones are black and have a noise-cancelling microphone, USB connection and In Line Controls. The PC headphones with plush, padded headband and ear cups provide optimum comfort. A rotating microphone minimizes background noise to provide noise-cancelling qualities resulting in clearer calls. 315 Tantalizing Homemade Candy Donated by Patty Slaby Opening Bid $40 This scrumptious homemade candy will make your get together with friends even sweeter! You can select one type of homemade candy or three different kinds. You will receive 60 pieces of candy in total from a selection of: peanut butter balls, chocolate covered potato chips, rum balls, dipped pretzels, bugles dipped in chocolate and many, many others. Patty will contact you for your selections and shipping will be determined by the weather. 316 Mary Kay Satin Hands Set Donated by Nancy Folsom Opening Bid $30 This 3-step process will leave your hands and feet feeling soft, smooth, and luxurious! The Satin Hands set softens, exfoliates, and moisturizes each time you use it. This set is great for guys and gals to help keep your hands healthy! You will love how great your hands feel! You can use it on your feet as well. 317 Fiery Dragon Print Black T shirt Donated by Blind Girl Designs Tricia Waechter Opening Bid $30 The red tactile print features the fierce head of a dragon in profile. Its jaws are open wide, exposing sharp, curved teeth as a stream of flames which pour outward. The fire is drawn with sweeping lines that curl and twist, giving a sense of movement and heat. The dragon's eye is narrow and intense, outlined with a strong stroke that adds a menacing expression. The dragon has a large horn on its snout and additionally, horns arc backward from its skull, and a row of large, jagged spines traces down the back of its neck. This t-shirt is 100% cotton, but do not size up because there is very little shrinkage when washed. Please wash inside out in cold wash and hang to dry or tumble for a few minutes to get the wrinkles out. These t-shirts come in sizes youth small through large, adult small through five XL, tall large through three XL. All sizes are unisex. The winner gets to pick their size! Enjoy your Blind Girl Designs! 318 Hand Carved Wooden Figurines Donated by DeAnna Quiet Water Noriega Opening Bid $25 Enjoy having these hand carved wooden figurines which include: a Buddha from Indonesia, a lion, a warthog, and a lioness all from Kenya. The giraffe is a soapstone also from Kenya. Wow, these will make a great conversational piece for your mantel! 319 Friday Morning Quotations Braille Book Donated by Dorlyn Catron Opening Bid $30 You will love reading the volume two Friday Morning Quotations Braille Book compiled by kay Wilson and published by The National Braille Press. Plus, enjoy a $50 Amazon card to splurge on yourself while you are reading and relaxing! 320 Chocolate Chip Bread Donated by Becky Hawkins Opening Bid $40 Indulge in this mouthwatering homemade chocolate chip bread. The bread is decadent and will melt in your mouth! What a fantastic treat to share with friends or family! 321 COSORI Air Fryer Pro Smart Donated by Carl Richardson Opening Bid $50 Enjoy this 5.8-quart air fryer which can roast and bake. The fryer has a 3-way control and a 12-in-1 customizable function. The basket is detachable, and it works with Alexa and Google Assistant. You can get online recipes. This would make a fantastic gift for the chef in your household! 322 $50 Gift Card to Walmart Donated by Arkansas Quazar Chapter Opening Bid $30 Enjoy this opportunity to fill your basket with treats for your family and friends. This $50 gift card could provide a chance for a special gift for yourself! 323 Black and Silver necklace Donated by Koni Sims, ACB Board Director Opening Bid $25 You will look stunning in 16-inch necklace featuring faux onyx and crystal beads. It has a 3-inch extender. Plus, enjoy the earrings which are 2 inches long. What a special gift to give to someone special! 324 Daniel Terrico Carved Puzzle Box Donated by Connie Jacomini Opening Bid $25 The Daniel Terrico puzzle box sports a hand carved shark motif on top. It is perfect for trinkets. There are instructions for use of this puzzle box enclosed. What a fantastic gift for your favorite fisherman! 325 Two Dozen Homemade Shortbread Cookies Donated by Deb Trevino and Delaware Council of the Blind and Visually Impaired Opening Bid $40 Enjoy two dozen fresh-baked mouth-watering authentic shortbread cookies guaranteed to explode on your palate with luscious buttery goodness. These are great with milk, hot chocolate, coffee, or your favorite tea. Next to Walker's, these are the best I've ever tasted. 326 Handcrafted Crocheted Bunny Donated by Keri Bishop of Tucson AZ Opening Bid $25 Enjoy this whimsical handcrafted crocheted bunny in a blue dress which is delightfully soft and lovingly handmade. This charming, crocheted bunny is a timeless keepsake and is perfect for all ages and is carefully crafted in a creamy ivory yarn. This sweet bunny features long floppy ears, gentle blue eyes and a soft pink nose that give it an irresistibly tender expression. The bunny is dressed in a beautifully textured, sky-blue crocheted dress with ruffled sleeves and a full, flowing skirt and this bunny exudes simple elegance. A delicate satin ribbon at the waist adds a graceful finishing touch, making it as lovely for display as it is for cuddling. Whether gifted to a child, displayed in a nursery, or cherished as a collectible, this one-of-a-kind bunny brings warmth, comfort, and handcrafted artistry. 327 Bangle Bracelets and Six Pairs Post Earrings Donated by Judy Okraski Opening Bid $25 You will look stunning with these multi metal bangle bracelets which are perfect to match any outfit. Plus, six sets of post earrings. All the earrings are colorful with single smooth surface colors that include: 2 Coral, 2 blue, green, and light pink. A fantastic gift for yourself or for someone special! 328 $50 Gift Card to the Blind Kitchen Donated by Debra Erickson, Executive Chef and Founder of The Blind Kitchen Opening Bid $30 Welcome to The Blind Kitchen where adaptive tools, helpful strategies, and specialized knowledge are provided to blind and vision-impaired people who want to cook safely, confidently, and independently. Debra Erickson is the Executive Chef and Founder of The Blind Kitchen where she will help you enjoy splurging on either yourself or someone special with this gift card and a 30-minute consult with Debra! 329 Three Handmade Hot Pads, Protein Fudge Recipe and Amazon Gift Card Donated by Tonya Drew of Essentially Braille Opening Bid $30 Enjoy the three brown cotton magic square potholders which come in large, medium, and small. As a special treat, enjoy making a delicious protein fudge recipe for yourself or friends and family. The recipe is written in Braille on Perma Braille cards to fit in your recipe box. Also, dine or shop with a $50 Amazon gift card. 330 $100 See's Candy E Gift Card Donated by Brad and Kathy Snyder Opening Bid $60 Enjoy splurging either on yourself or friends or family with this $100 E card for See's Candy. The brand is known for its premium chocolates, truffles, brittles, and other candies. They are very yummy! 331 ACB Students Common Ground Sweatshirt Donated by Blind Girl Designs Tricia Waechter Opening Bid $30 This print features a bold, symbolic Tree of Life design in a cool teal-green tactile ink. At the heart of the artwork is a circular Celtic-style tree with flowing, interwoven branches and roots that mirror one another. The canopy forms an elegant, rounded crown, while the roots weave into intricate knot- work, visually reinforcing the message of connection and shared foundation. Arched above the tree are the words: “COMMON GROUND,” And below that is printed “common ground” in grade 1 tactile braille. Curved below the roots are the words: “DIFFERENT ROOTS” And just above these words is “different roots “in grade one tactile braille. Surrounding the circular tree design is a subtle square frame made of different style of white canes, positioned along the top, bottom, and sides. The canes form a balanced border, reinforcing themes of accessibility and inclusion. On the back, printed horizontally in the same teal ink, is the phrase “Growing towards a bright future” in a fun cursive font with grade one tactile Braille underneath it. The overall design communicates unity, diversity, inclusion, and shared humanity. Different roots, but common ground presented in a clean, high-contrast layout that stands out beautifully against the rich colored background. This cozy heavyweight crewneck sweatshirt has banded sleeves and bottom. It is made from cotton poly and will not shrink. It should be washed inside out to protect the ink and make sure it's inside out before you feel free to put it in a hot tumble dryer in order to make it nice and fluffy! These sweatshirts come in unisex sizing, youth, small through large, adult small through 5-XL, tall large through 3-XL. The winner can pick their own size! Enjoy your Blind Girl Designs! 332 Necklace and Bracelet Jewelry Set Donated by Charlotte Lang Opening Bid $25 This dainty set is classic and sparkly in black and white. Most of the set is made up of 4-millimeter faceted black spinel beads. In the center of the necklace and bracelet is a 10 millimeter round white pearl. The necklace is 18 inches long and the bracelet is 7-1/2 inches long. Both have 2-inch adjuster chains and close with lobster claw clasps. 333 Waterford Crystal Marcella Vase Donated by Connie Jacomini Opening Bid $25 The Waterford Crystal Marcella Vase is a 6-inch, high-quality, clear lead crystal vase known for its elegant design, often featuring intricate fan and wedge cuts. Typically produced in the 2010s, this hand-cut footed vase is celebrated for its clarity, weight, and ability to catch light. 334 Singing Lesson Donated by Carole Brewer Opening Bid $25 You will enjoy spending one hour on ZOOM with singer and recording artist, Carole Brewer. Learn some of Carole's many concert-tested recipes for better breathing, tone quality, and confidence building. You will receive a free copy of Carole's voice manual titled 'Cookin' Up a Song ' and explore the possibility of taking your singing up to the next level. All great singing starts here, and you can contact Carole to set up a lesson time at info@carolebrewer.com. 335 Homemade Caramel Brownies Donated by Judy Okraski Opening Bid $40 These scrumptious homemade caramel brownies come in an 8 by 11-inch pan. Pair with your favorite beverage and enjoy this delicious treat with your friends. 336 Set of Six Handknitted Dishcloths Made with love and donated by Rhonda Lang from Milwaukee, Wisconsin Opening Bid $30 Enjoy this set of six handknitted dishcloths in a variety of colors. They will bring craftsmanship and resilience to your kitchen. The dishcloths are meticulously crafted for durability and designed to manage daily cleaning tasks with ease and elegance. 337 $50 Ruth's Cris Gift Card Donated by The Literacy Project Pat Tussing Director Opening Bid $30 Enjoy splurging at convention with this Ruth's Cris gift card. You will love dining at this restaurant which offers a New Orleans-inspired menu, including seafood and signature sides and USDA Prime steaks in a sophisticated, romantic, and welcoming atmosphere. 338 Pink Macrame Apple Watch Band Donated by Keri Bishop of Tucson, AZ Opening Bid $25 This handcrafted macramé watch band is a vibrant, eye-catching accessory designed to fit Apple Watch models ranging from 38 mm through 42 mm. Made from durable 2 mm satin cord in a bright bubblegum pink, the band has a smooth, lustrous finish that adds a playful yet polished touch to any look. The design is accented with elegant ceramic beads, each hand-painted with delicate pink floral details on a clean white background. These beads provide a soft contrast to the bold pink cord, creating a charming and balanced aesthetic that highlights the handcrafted artistry of the piece. The functionality is built into the design with a fully adjustable button-and-loop closure, similar to a toggle clasp. The button side features two main cords that pass through and loop back, allowing the band to be easily lengthened or shortened. This adjustable construction ensures a comfortable, secure fit for a variety of wrist sizes while maintaining a neat and streamlined appearance and they are both stylish and practical. This macramé watch band offers a unique way to personalize your Apple Watch with a handmade accessory that combines durability, adjustability, and a cheerful pop of color. 339 Light Green Glass Bead Necklace and Earrings Donated by Claudia Aff Opening Bid $25 You will look stunning in this beautiful light green glass bead 10-1/2 inch necklace with 6 darker ceramic flower beads at the bottom. Also, matching flower bead hook earrings that measure 2 inches. What a perfect complement to that summer outfit! 340 Key West Goodies Donated by Dan Spoone Opening Bid $40 Enjoy two dozen yummy macadamia nut and chocolate chip cookies. You can either share them with a friend or just have all of them for yourself! 341 Vera Bradley Backpack Donated by Cecily Laney Nipper ACB Board Director Opening Bid $30 Want to go out in style? This slightly used Vera Bradley backpack is for you. Perfect for work or school, this 18-inch backpack with two side pockets for water or soda and two zipper pockets will comfortably hold a 16.5-inch laptop in its built-in laptop sleeve. The black background of the print sets off the vibrant pink, teal, and lime green floral print. 342 $50 Starbucks Gift Card Donated by Merrilee Hill-Kennedy Opening Bid $30 Everyone loves a good cup of coffee. It's even better with some friends or family members over some laughs! As an extra bonus, Starbucks has goodies to eat. Bid so you can enjoy all the delicious choices from a great coffee establishment. 343 Computers for the Blind Laptop Donated by Computers for the Blind Opening Bid $60 Computers for the Blind (CFTB) is dedicated to bridging the digital divide for the community of the Blind and Visually Impaired. We do this by providing affordable, accessible refurbished computers and training. The winner will receive our standard laptop which is a $250 value. The laptop includes Windows 11, 256GB SSD and 8GB RAM. To qualify for Software and Warranty, registration is required. A certificate will be included with the laptop which contains details about how to register. The winner must register within 30 days of receiving their computer. The certificate indicates the expiration date and redemption code for registration. You will receive 1-Year free license of JAWS, ZoomText, or Fusion, JAWS training and 1-Year Warranty. Contact us at service@computersfortheblind.org 344 3D “we hold these truths to be self-evident” Royal Blue T-shirt Donated by Blind Girl Designs Tricia Waechter Opening Bid $30 This classic Americana white puff ink tactile print combines bold 18th century typography with raised tactile braille. This is a very similar font that was used in the typed version of the Declaration of Independence. A circle of 13 large five-pointed stars frames the entire design, creating the look of an early American flag which was inspired by the spirit of 1776 and, of course, the 13 original colonies. At the top left and right corners of the print, the years “1776” and “2026” mark the 250-year anniversary of the United States. Beneath each year is a line of raised braille dots, adding a tactile reading element that complements the18th century fonts. Centered in the middle of the print, the famous and powerful phrase from the Declaration of Independence is stacked in dramatic vintage-style lettering “WE HOLD THESE TRUTHS TO BE SELF EVIDENT THAT ALL MEN ARE CREATED EQUAL.” Each section of text is paired with tactile braille underneath, allowing the message to be experienced both visually and through touch. The combination of distressed colonial inspired lettering and raised puff ink creates a striking and authentic dimensional effect. Below the main statement is a horizontal divider with a centered star, followed by the words: “UNITED STATES Of AMERICA.” Again, accompanied by tactile braille beneath the 18th century authentic wording the entire print is designed in clean white puff ink for a bold raised texture that stands out. The tactile surface gives the artwork depth, accessibility, and a handcrafted feel while maintaining a strong patriotic presentation. This T-shirt is 100% cotton, but do not size up because there is very little shrinkage when washed. You should wash inside out in cold wash and hang it to dry or tumble for a few minutes to get the wrinkles out. These t-shirts come in sizes youth small through large, adult small through five XL, tall large through three XL. All sizes are unisex and the winner gets to pick their own size. Enjoy celebrating our 250th anniversary with your Blind Girl Designs!!!! 345 Homemade Triple Play Oversized Cookies Donated by Brian Charlson Opening Bid $40 Here we go again; it's time for Brian's triple play oversized cookies. Those who have won this item in the past will attest to the flavor, size, and overall quality of this perennial auction favorite. You can choose one dozen from either classic chocolate chip, oatmeal raisin, or peanut butter. They are packaged individually. Feel free to offer them up as additions to gift baskets or pop them in the freezer to savor them over a few months or weeks. 346 $25 Panera Gift Card and $25 Dunkin Doughnuts Gift Card Donated by Diane Scalzi and Leslie Spoone Opening Bid $30 Enjoy or share delicious soups, sandwiches, salads, and baked goods with a $25 gift card from Panera Bread. Also included is a $25 Dunkin Doughnuts gift card to enjoy with friends or family. Cards are available as electronic or physical, your choice. 347 Embroidered Apron Donated by Terry Keyson of Braille Wear Opening Bid $25 Protect your clothing while you cook by wearing this lovely knee-length maroon apron with two front pockets. It has customized embroidery that is both visual and tactile. The embroidered wording on the front of the apron in print and braille is “Serving Up 20 Years “. Wow, celebrate the auction turning 20 years with this apron and your chef will look fantastic! 348 $75 Amazon E Gift Card Donated by Blue Grass Council of the Blind Opening Bid $40 Seventy-five dollars, ready to send by email or text, It's yours in the end. A click and a smile, a gift in a flash for someone you love or your own little splash. From BCB's heart to the auction fun, Bid with cheer and may you be the one. 349 Three hours of one-on-one personal happiness coaching along with Handwritten Booklets Donated by Darian Slayton Fleming of Embrace Happiness Opening Bid $25 The booklets are entitled: My AI: Affirmations and Intentions (this booklet has 31 suggested affirmations and 31 suggested intentions. Each section is followed by instructions about how to write your own affirmations and intentions and blank pages on which you can write your own affirmations and intentions. Also, My AI: Affirming and Intentional Self Care. This booklet describes the Happy for No Reason approach to designing your own happiness and practical exercises that will help you embody happiness through intentional self-care. You can enjoy these booklets in braille, large print, or standard print. Enjoy having this time with Darian Slayton Fleming who is a Certified Happiness Trainer and Licensed Clinical Social Worker. Darian will show you how to embrace happiness in these sessions. 350 Chocolate Peanut Butter Buckeyes Donated by Dan Spoone Opening Bid $40 Enjoy this 24-piece box of chocolate Peanut Butter Buckeyes. These are packed in our Ohio State Themed Buckeye box. What a yummy treat to either share with some friends or just keep them for yourself! Find out more at https://acb-convention.pinecast.co

Our series of Wizard of Oz adaptation reviews brings us to 1978's The Wiz, an ambitious reimagining with an all-star all-Black cast led by the great Diana Ross. Also featuring: Richard Pryor, Lena Horne, Nipsey Russell, Mabel King, graffiti Munchkins, crow monsters, poppy girls, and way more long slow musical numbers than anyone really wanted. (Seriously, they could have cut the running time in half with no complaints.) Can Emerald City survive the disco era? Perhaps. Just barely. #wizardofoz #thewiz #dianaross #esonetwork #eso #geektalk #geekpodcast #geek #nerdtalk #nerd #nerdpodcast #podcast #flopcast The Flopcast website! The ESO Network! The Flopcast on Facebook! The Flopcast on Instagram! The Flopcast on Bluesky! The Flopcast on Mastadon! Please rate and review The Flopcast on Apple Podcasts! Email: info@flopcast.net Our music is by The Sponge Awareness Foundation! This week's promo: Monster Attack!      

Hello, Beautiful...I'm so grateful you're here with me. Let this morning begin slowly and sweetly. This gentle morning meditation helps you wake up with calm, grounded energy instead of stress or rushing. Take a few minutes to breathe, center yourself, and ease into the day with peace and clarity. Love,

Hello, Beautiful...I'm so grateful you're here with me. Sometimes ease begins with making just a little more room to breathe. This guided meditation helps you clear mental clutter, release overwhelm, and create space for calm energy. Settle in and reconnect with balance, peace, and a softer way of being. Love,

Send me a some feedback!This episode explores a powerful realization that emerged while Mike was writing his upcoming book, Built to Give, Rebuilt to Receive. As he worked on a chapter called The Many Ways We Block Ourselves From Receiving, he discovered five major categories where people unconsciously resist the very things they say they want most in life. At the heart of this conversation is the understanding that most people are excellent givers but uncomfortable receivers. They give easily, support others freely, and work hard to earn and deserve what they want. Yet when life attempts to deliver support, love, abundance, ease, or opportunity, they often block it without realizing it. This episode helps uncover where those blocks may be operating in your own life and how learning to receive may be one of the most important forms of personal growth available to you. Key Takeaways1. Many people have been conditioned to give far more easily than they receive. Giving is often celebrated and rewarded, while receiving can trigger feelings of guilt, selfishness, or discomfort.2. Over-responsibility for others often comes at the expense of responsibility for yourself. When you prioritize everyone else's needs above your own, you block yourself from receiving the life you desire.3. Unowned desires create hidden resistance. Many people struggle to acknowledge what they truly want because they've been conditioned to believe their wants and needs are selfish.4. Ease and abundance often feel unsafe to the nervous system. Many people unconsciously believe they must earn, deserve, struggle, or sacrifice before allowing themselves to receive more.5. Your fullest expression is one of the greatest gifts you can offer the world. When you suppress your voice, your truth, or your authenticity, you block both your impact and your ability to receive the fruits of who you truly are.Notable Quotes "Giving is not better than receiving. These are equal."  "The world doesn't withhold things from us. The world is just a reflection of who we are."  "You are not a martyr, and you owe no one a depleted version of yourself."  "Life is a team sport."  "Are you willing to be rebuilt to receive as easily as you give?" Call to ActionIf this episode resonated with you, take a moment to reflect on where you may be unconsciously blocking goodness from entering your life. Which of the five categories stood out most? Responsibility for yourself? Your own desires? Support and care? Ease and abundance? Or your fullest expression?The work of receiving isn't about becoming selfish. It's about recognizing that your needs, desires, dreams, and well-being matter too. As you learn to receive more fully, you'll discover that life becomes less about struggle and more about flow.If you'd like support identifying and releasing your own blocks to receiving, reach out directly.Email Mike: mike@innerwealthglobal.comNo assistant. No gatekeeper. Just a real conversation about what's possible when you become as skilled at receiving as you already are at giving.Mike's Media:Website: https://www.innerwealthglobal.com/Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMusic Credit: "What's Left of Me" by Wes Hoffman & Friends

Multifamily Operational Results The national multifamily picture stayed stable in the week of June 14, with a small encouraging shift underneath the surface. As of June 14, the average U.S. occupancy rate was 94.26%, up 3 basis points from the prior week but still down 33 basis points from a year ago. The leased percentage was 96.31%, up 5 basis points on the week and down 101 basis points from last year. Occupancy continues to hold the line week to week, even if it is running modestly behind where we were a year ago. Leasing velocity told a slightly better story this week. The average number of leases signed was 2.2 per property last week, flat from the prior week, and down 0.7 per week compared to a year ago. That annual gap narrowed from a full lease per week the prior week, which is a small but welcome sign that demand is inching closer to last year's pace as we move through June. Net effective rent is where the trend is most visible. Annual NER growth for new leases improved to negative 1.9% nationally, up from negative 2.4% the prior week, and NER ticked up 0.1% on the week to $1,752. Rents are slowly closing the gap to last year. The range across the country remains wide, with several coastal markets posting positive annual growth while much of the Sun Belt is still in negative territory, some of it down in the high single digits. RevPAU, which combines the change in rents and occupancy, was $1,652, up 0.1% on the week and down 2.2% from a year ago, an improvement from negative 2.6% the prior week. The annual drag on revenue per available unit is easing as rents firm, even with occupancy sitting slightly below last year. For operators, the read this week is constructive: occupancy is steady and the rent trend is finally moving in the right direction. Explore our webpage for more insights and resources:https://bit.ly/Radix_Website

The U.S. and Iran have signed a memorandum of understanding, and early signs of renewed tanker movement through the Strait of Hormuz are easing some of the worst-case fears around oil supply and gas prices.Chuck Zodda and Mike Armstrong break down what the agreement could mean for oil flows, why faster production restarts in the Gulf could dramatically reduce summer energy risks, and why the next 60 days still matter. They also discuss Kevin Warsh's first Fed meeting as chair, why his shorter statement and tougher inflation language signal a major communication shift, how rising core inflation could test the Fed's credibility, and why Apple's expected price increases and Intel's reported chip deal show how AI demand and government policy are reshaping the tech sector.

Summer is supposed to feel lighter…But somehow it can quickly turn into:unfinished projectscamp packing travel prep  overflowing schedules emotional overwhelm home office clutter and pressure to “make the most” of the season. In this week's episode of Organizing with Ease, we're talking about the hidden clutter of summer — not just the physical clutter, but the emotional clutter and mental overload that quietly builds during this season.Because sometimes the heaviest clutter isn't sitting on the counter.It's:expectation clutter schedule clutter project pressure emotional overwhelm and trying to hold everything together while also wanting to enjoy summer. Inside this episode:why summer starts feeling overwhelming camp packing, unpacking & transition clutter writing things down to reduce mental overload summer home office resets unfinished projects & “maybe piles” emotional clutter during busy seasons and why softer expectations may actually create a calmer summer. We're also talking about:creating simple summer lists reducing mental tabs open in your head realistic organizing during summer transitions and why not every pile means failure. One of my favorite reminders from this episode comes from Shauna Niequist:“Present over perfect.”And another beautiful reminder from Anne Lamott:“Almost everything will work again if you unplug it for a few minutes, including you.”If summer has already started feeling heavier than expected, this episode will help you slow down, soften expectations, and create more breathing room in the season you're already living in.In This Episode You'll Hear:The hidden emotional clutter of summer Why summer often becomes another productivity season Camp packing & unpacking tips Summer planning lists that reduce stress Home office clutter during summer routines Why writing things down helps mental overwhelm Softer summer systems for real life Why maintenance is still progress Letting go of perfection this season Summer Simplified Workshop ☀️If this episode resonates with you, I'd love to invite you to my FREE live workshop:Summer SimplifiedJune 23rd at 11:00 AMWe'll talk about:realistic summer systems reducing overwhelm organizing routines that work in real life and creating a summer that feels lighter and easier instead of chaotic. Save your free spot here: Click Here to Register NowAnd remember friend…Not every season requires reinvention.Progress over perfection.Systems over pressure.Little by little, step by step.If you have been thinking about starting a newsletter or simplifying your emails, you can try it and receive 25 percent off your first year.Get Flodesk.Support the showConnect with Diana:Business email: Diana@dsdeclutrr.comOur Instagram: @dsdeclutrrOur Facebook: @dsdeclutrrOur Websites: dsdeclutrr.com

AP correspondent Karen Chammas reports the U.S. and Iran sign an initial deal to end the war, ease sanctions, and open the strait as nuclear talks continue.

We're sold the idea that health should be easy — the right supplement, the right hack, the right shortcut should make the work disappear. When it doesn't, it's easy to feel like something's wrong with you instead of recognizing that effort was the design all along. In this episode, Cher unpacks why resistance — physically and spiritually — isn't a sign of failure but the actual mechanism of growth, and why the foundational work of caring for your body is ongoing rather than a one-time fix. She reframes effort through the lens of stewardship: God equips us with tools and grace, but the tending of what we've been given is still ours to do. If you've been waiting for your health to start feeling effortless, this episode makes the case for why that expectation — not your effort — might be the real obstacle. Key Topics The cultural obsession with ease and its impact on health and faith The spiritual significance of stewardship and effort Resistance training as a metaphor for spiritual and physical growth The importance of foundational work in health and life The deception that things should be easy, and its consequences Practical ways to build healthy habits through consistent, intentional effort The role of faith in overcoming challenges and resistance The connection between physical resistance and spiritual growth Takeaways Embracing resistance and effort is essential for growth in both health and faith. Culture's focus on ease can distract us from God's purpose and our well-being. Foundational work in health is like building a scaffold — necessary and ongoing. God provides the tools and grace, but the work of stewarding our bodies and spirits is still ours to do. Ease comes with a hidden cost; resistance is what builds strength and resilience Ready for a personalized plan built around your own data and life, instead of one more generic protocol? Apply at styleandstewardship.com/apply. Resources mentioned: *As an Amazon Associate I may receive a small commission if you purchase (no additional charge to you) The Pilgrim's Progress:  Prefer a Modern Version check this one out *I have not read this one Free Pilgrim's Progress on YouTube  Episode 115: Supplements and Foundations:   Chapters 00:00 The Pursuit of Ease in Modern Culture 03:01 The Impact of Expectations on Our Journey 05:31 The Dangers of Convenience in Health 07:47 The Role of Resistance in Growth 10:13 Stewardship and the Foundation of Health 13:00 The Importance of Effort in Spiritual and Physical Health 15:32 Building Resilience Through Stewardship 20:16 The Long-Term Value of Hard Work 22:46 Embracing the Challenge for Lasting Change

Ready to ditch your favorite fatherhood and marriage excuses? This panel of dads can change the way you show up at home—with small moves, real accountability, and no more hiding behind busyness or autopilot. Dave Wilson, along with Brian Goins, Jorge Rosario, Daron George, and Bruce Goff share about honest failures, practical accountability, and a push to choose engagement over ease. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29?v=20251111

SHOW NOTESThis episode is for anyone dealing with constipation, bloating, reflux, abdominal pain or IBS.And really, anyone who wants to protect their gut, reduce stress and feel better overall.When we think about gut health, we usually start with food… what to eat, what to cut out, which diet or supplement to try next.And while nutrition is foundational, there's another side we don't talk about enough: the constant conversation between your brain and your gut

this week, we are catching up on everything that's been on their minds lately. from growing up and making sense of the world around you to superstitions, friendship, and self-confidence, we explore the conversations that have shaped our week. we also chat about staying hopeful during uncertain times, learning from people with different perspectives, and why the best growth often comes from honest conversations. let's get into it!follow ease:Instagram: ⁠https://www.instagram.com/ease⁠TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠Website: https://www.easethepodcast.com/follow nailea:Instagram: ⁠https://www.instagram.com/naileadevora/⁠TikTok: ⁠https://www.tiktok.com/@billlnai⁠YouTube: ⁠https://www.youtube.com/naileadevora⁠follow justus:Instagram: ⁠https://www.instagram.com/justusbrycee/⁠TikTok: ⁠https://www.tiktok.com/@justilocks⁠© 2025 ease Hosted on Acast. See acast.com/privacy for more information.

If you're feeling stretched thin by the pace of June, you're not alone.Between school events, sports, field trips, work deadlines, summer planning, and all of the invisible mental load that comes with this season, many of us are simply trying to make it to the finish line.This week, I'm revisiting a timely episode from the archives because after listening back myself, I realized these reminders were exactly what I needed right now.In this replay, I walk through a simple exercise to help you pause, reset, and finish June with more ease and intention. Using my five pillars of well-being (Nurture, Nourish, Move, Grow, and Discard) we'll explore practical ways to lower the pressure, protect your energy, and focus on what matters most as we head into summer.Whether you're hearing this episode for the first time or revisiting it alongside me, I hope it serves as a reminder that you don't have to do it all to enjoy the season ahead. In this episode:• Why June can feel so mentally and emotionally exhausting• A simple framework for setting intentions during busy seasons• How to use the five pillars of well-being to support yourself• Practical ways to reduce pressure and overwhelm• Small shifts and a few helpful hacks that can make summer feel calmer and more enjoyable• How to move into the next season with greater clarity and purposeCONNECT WITH ANDRYANNA:Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for your FREE '30 Days For Me' Self-Care Guide, Swedish Death Cleaning check-list + Simple Summer Routines Kids Chart.Keywords: June overwhelm, mental load, busy moms, summer planning, intentional living, self-care, working moms, family life, stress management, summer reset, June burnout, well-being, motherhood, The Juggle is Real

https://jo.my/pfbmjeHeat Illness PreventionSweat isn't just a sign of hard work. Sometimes, it is a warning. When the summer sun hits a facility's roof, the indoor temperature skyrockets. I have seen strong, seasoned workers collapse because they ignored the thermometer. A true culture of care means we look out for the person standing next to us. We do not wait for someone to drop before we take action. Heat is an invisible hazard. Respect it.New hires are at the highest risk. Their bodies simply are not ready for the intense environment. Building tolerance takes time. If you rush the process, you invite disaster. It is about keeping people whole, so they go home to their families every single night.Here are a few tips to assist you with heat-related illness prevention: Ease them in: Use a five-day acclimation schedule for all new workers. Start them at 20% of their normal workload on day one. Increase the time by 20% each day. Drink up early: Do not wait until you are thirsty. Drink one cup of water every 15 to 20 minutes. Hydration is a proactive game. Enforce the triad: strictly implement the "Water, Rest, Shade" protocol. Provide mandatory rest breaks in designated cool areas. Know the red flags: Watch for heavy sweating, muscle cramps, and dizziness. These are early signs of heat exhaustion. Fast. Dangerous. Preventable. Spot the emergency: Look for confusion, fainting, and hot, dry skin. That is heat stroke. Call for emergency help immediately. Cool them down fast. As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.Safety is not a checklist. It is a mindset you carry throughout your shift. When temperatures rise, our vigilance must rise too. Check on the new guy. Keep your water jug full. Take your breaks in the cool zones.We build a safe facility by making smart choices every single day. Let us take care of each other out there.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!#NationalSafetyMonth #Safety #SafetyCulture #StaySafe #SafetyFirst #SafetyTips #SafetyAwareness #WaterRestShade #HeatIllnessPrevention

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What if saving money didn't require giving up the things you enjoy—but simply changing how you manage what you already earn? The truth is, small, intentional habits can quietly build significant wealth over time. By putting the right systems in place, you can make saving feel effortless instead of overwhelming.  Links: Track your savings goals with Goal Builder Explore some other saving challenges to make saving fun Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast.   Saving money doesn't have to feel restrictive. With the right strategies you can steadily build financial security without drastically changing your lifestyle. Whether you're just getting started or looking to improve your current habits, these 5 practical approaches can help you save more efficiently and consistently.  Number 1: Automate savings with direct deposit.  One of the simplest and most effective ways to save money is to remove the need for decision-making altogether. Automating your savings ensures that a portion of your income is set aside before you have the chance to spend it.  Many employers allow you to split your direct deposit into multiple accounts. By directing a percentage of each paycheck into a dedicated savings account, you create a "pay yourself first" system. This method builds savings effortlessly and reduces the temptation to spend.  Even small automated contributions of 5-10% or $25-$50 a paycheck can add up significantly over time, especially when paired with interest-earning accounts.   Number 2: Set up a savings goal tracker.  Having a clear savings goal gives your efforts purpose and direction. Whether you're saving for an emergency fund, a vacation, or a large purchase, tracking your progress helps you stay motivated.  A savings tracker can be as simple as a spreadsheet, mobile app, or visual chart. For more sophisticated tracking try an online banking tool like Triangle's Goal Builder tool within online and mobile banking. Seeing your progress grow over time reinforces positive financial behavior and keeps you accountable.  To make tracking more fun, break your larger goals into smaller milestones. For example, instead of focusing on saving $10,000, focus on and celebrate reaching every $1,000 mark. These smaller wins make the process feel achievable and rewarding.  Number 3: Try a savings challenge.  Savings challenges are a fun and structured way to build momentum. They turn saving into a game, making it more engaging and less of a chore.  Popular challenges include:  The 52-week challenge, where you gradually increase your savings each week or save a certain amount of money each week for a whole year The no-spend challenge, where you limit discretionary purchases for a set period The round-up method, where purchases are rounded up and the difference is saved The 100-envelope challenge, where you save a specified dollar amount in every envelope until they're all filled  These challenges not only boost your savings but also increase awareness of your spending habits. Over time, they can help you develop long-term discipline and smarter financial choices.  For more ideas on additional savings challenges visit triangleuniversity.org or follow the link in the show notes.   Number 4: Seek out high-yield savings accounts.  Not all savings accounts are created equal. Traditional accounts often offer minimal interest, while high-yield savings accounts provide significantly better returns.  By keeping your money in a high-yield account, you allow your savings to grow passively through compound interest. Even modest interest rates can make a noticeable difference over time, especially with consistent contributions.  When comparing accounts, consider:  Interest rates (APY) Fees Minimum balance requirements to open the account or earn interest Ease of access  Choosing the right high-yield savings account ensures your money is working as hard as you do.  Number 5: Make use of employer benefits like FSAs and HSAs.  Employer-sponsored benefits such as Flexible Spending Accounts (FSAs) and Health Savings Accounts (HSAs) can be powerful tools for saving money, particularly on healthcare expenses.  These accounts allow you to set aside pre-tax income, effectively reducing your taxable income and increasing your take-home value. HSAs, in particular, offer long-term advantages since unused funds can roll over year after year and even be invested.  By planning for expected medical costs using these accounts, you can avoid dipping into your regular savings and maximize your financial efficiency.  Saving money effectively isn't about making drastic sacrifices—it's about building smart, sustainable habits. By automating your savings, tracking goals, engaging in challenges, maximizing interest, and leveraging available benefits, you can steadily grow your financial security.  Start small, stay consistent, and remember: every dollar saved is a step closer to your financial goals.  If there are any other tips or topics you'd like us to cover, let us know at tcupodcast@trianglecu.org. Also, remember to like and follow our Making Money Personal Facebook and Instagram to share your thoughts. Finally, remember to look for our sponsor, Triangle Credit Union, on Facebook and LinkedIn.           Thanks for listening to today's Money Tip Tuesday. Check out our other tips and episodes on the Making Money Personal podcast. 

Alethea Felton shares on this episode of the Vibrant Living Podcast about obedience, uncertainty, leadership, and what happens when God asks you to move before you fully understand where He is taking you. Alethea talks about fear, transition, trust, mentorship, and learning that authority does not come from having everything figured out. It grows through obedience, often long before confidence shows up. This is an honest conversation for anyone who has ever felt stretched between what feels safe and what they sense God calling them toward. This conversation was originally recorded during FORTIFIED: Women Rising in Authority, Ease, and Joy.In this episode, we talk about:Obedience and spiritual authorityFear, uncertainty, and trustLeadership and growthMentorship and supportMoving before you feel fully readyLearning to discern God's direction

Investor optimism around a US-Iran peace deal saw the Dow Jones touch a record high overnight, although the broader US market was mixed. Oil prices continued to tumble, and what's in store for the Australian share market following the RBA's interest rate decision yesterday? James Gruber, Equity Market Strategist at CommSec takes you through all the key numbers. The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.See omnystudio.com/listener for privacy information.

Hello, Beautiful...I'm so grateful you're here with me. What if today didn't have to be so hard? This gentle morning meditation helps you release control, soften overthinking, and surrender into more ease and flow. As you breathe, you'll reconnect with peace, trust, and a calmer way of moving through your day. Love,

Are you part of the sandwich generation —caring for aging parents while managing your own life? You are not alone, and this episode will help.   Janet Taylor, your Life Organizer, sits down with Jeannine Bryant, founder of Easy Right Sizing and a Senior Move Manager with over 17 years of experience. Jeannine has helped thousands of older adults and their families navigate the emotional and practical process of downsizing — and she is here to help you too.   In this conversation you will learn:  -How to start the downsizing conversation with a senior loved one without steamrolling or creating resistance. -Why tiptoeing into the process over time is far more effective than waiting for a crisis moment.  -The house cooling party — a beautiful, family-centered way to pass along belongings with intention and joy.  -How to make downsizing feel less like a loss and more like a legacy gift to the people you love.  -The donation box strategy Jeannine uses in her own home to keep clutter from building up over time.  -What to do when a loved one is not ready to let go — and why that is okay.   Taylor's Tip Time: Janet shares five organizing tips she personally used while caring for her own mother — from setting up a file box for paperwork to keeping a medication list, organizing daily essentials, and managing appointments with a simple calendar system. Plus a gentle reminder to breathe.   TossItTuesday: Janet lets go of a broken pump that had been living under her sink for no good reason.   Resource Roundup: Lazy Susans for medication management, plus Janet's two ebooks — Seven Affirmations to Organize Your Life and Prepared and Organized: Seven Areas to Tackle During Tough Times.   Quote of the week: "Caregiving allows us to lean into the love we did not know was possible."   Clear the Clutter. Claim Your Power. It starts with one conversation.   Connect with Jeannine Bryant: Website: EasyRightSizing.com Facebook and Instagram: @EasyRightSizing Connect with Janet M. Taylor – Professional Organizer Book a Session: https://janetmtaylor.trafft.com/ Free 15-Min Consultation: https://linkly.link/2FBkK Website: https://www.janetmtaylor.com Podcast: https://www.gotcluttergetorganized.com   Janet's eBooks • Prepared & Organized: https://linkly.link/2Eikc • Get Your Affairs In Order: https://linkly.link/2FBnw • 7 Affirmations to Organize Your Life: https://linkly.link/2Eikt   Amazon Organizing Picks: https://linkly.link/2Zsk2   Join the Community Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized Instagram: https://www.instagram.com/janettheorganizer YouTube: https://www.youtube.com/janetmtaylor Support the Show: https://www.buymeacoffee.com/gcgowithjanet   Learn more about your ad choices. Visit megaphone.fm/adchoices

Louie Swart Founder of Ironbrij, Shares how AI can be a tool to grow your business. His company uses human-AI-powered virtual assistants to help coaches and solopreneurs build next level businesses to avoid burnout with this new technology. https://vip.ironbrij.com.au  Use your own dog for anxiety relief 30-second free guide ServiceDogPro.com! https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/  

Markets are rallying as the U.S. and Iran move closer to an interim agreement, but the biggest question is whether the Strait of Hormuz will actually reopen fast enough to relieve pressure on global oil supplies.Chuck Zodda and Mike Armstrong break down what is known about the proposed Iran deal, why energy markets still face a tight timeline, and how continued inventory drawdowns could keep pressure on gas prices later this summer. They also discuss Kevin Warsh's first Fed meeting as chair, why the Fed may need to communicate less while proving its inflation credibility, why Americans remain unhappy with the economy despite low unemployment, and how SpaceX's IPO is fueling renewed investor interest in the broader space sector.

Send us Fan MailJoin your host Clifton Pope as he is joined by Devora-Gila Berkowitz with another thrilling 2 part conversation you don't want to miss!Devora_Gila Berkowitz is a Medical Intuitive, Somatic Energy Healer, Mind-BOdy Coach and Spiritual Guide who supports you to heal at the root so you can feel lighter, reconnected and realigned through her platform/business: Ease and Flow Soul in partnership with Divine Source/GOD!She has helped achieving creatives, transformational leaders, coaches, healers and others reach their next highest level of healing so they can make a bigger impact in their family, life, and business!Pt. 1 of our conversation consists of Devora discussing how she never was enough and things had to be perfect as a child which built pressure growing up in her life to overcoming a crisis in her 20s through yoga and healing!We also dive into the warning signs that someone is running on empty due to carrying stress, being overwhelmed, and burnt out!This is only PT. 1 so be sure to visit easeandflowsoul.com to keep up with the journey of Devora-Gila Berkowitz!Keep up with every conversation on Apple/Spotify Podcasts/Rumble so you don't miss any details!Support the show with your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHBhttps://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESShttps://normotim.com/HEALTHFIThttps://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast SeriesPlease support the mission behind each product/services  as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

US stocks rise after oil prices ease and SpaceX soars in its debut on Wall Street

Tehran and Washington are reportedly close to finalizing a major memorandum of understanding to resolve their conflict, with President Trump anticipating a formal signing in Europe this weekend.

Mentoring is one of the most powerful levers for women's growth and one of the most misunderstood. In this rich conversation, Giovanna sits down with two women who have dedicated their careers to getting mentoring right: Tamara Thorpe and Lisa Fain. Tamara Thorpe is the Founder of Real Mentors Network while Lisa Fain is the CEO of Center for Mentoring Excellence. They bring a combined 40+ years of mentoring excellence across industries, sectors, and global communities.Together, they pull back the curtain on why so many workplace mentoring programs quietly fall flat and what it actually takes to build a mentoring culture that helps people thrive, not just perform. In this episode, you'll discover:Why mentoring is "the most promiscuously used word in leadership development" — and what it actually meansThe three core elements of effective mentoring: reciprocity, learning, and co-creationWhy mentoring is a “triple win” for individuals, leaders, and organizationsWhy mentoring programs fail when treated as a DEI add-on or a technology fixWhy great mentors are coaches — but not all great coaches are mentorsHow top leadership buy-in makes mentoring measurable and how to find your mentoring ROI This is a conversation that will make you look at every mentoring relationship — past, present, and future — with fresh eyes. ✨ Ease in knowing that the best mentoring relationships do not require you to have all the answers. Real mentoring flows from curiosity, not expertise. When you stop trying to give advice and start asking better questions, something opens up for both of you.✨ Joy in the reciprocity. The mentor gains as much as the mentee. More engaged work, broader perspective, deeper satisfaction — these are not byproducts. They are the point. There is something genuinely joyful in a relationship where both people walk away more whole than they arrived.✨ Impact in building something that lasts. A single well-supported mentoring culture can change retention rates, career trajectories, and the texture of daily work life for everyone in an organization. That kind of impact is quiet, cumulative, and profound.✨ Self-trust in knowing when a relationship is truly investing in you and when it only looks like it is. Lisa knew the difference between her lunches and her real mentor, even before she had words for it. You already know the difference too. Trust what you feel in those relationships. That instinct is your compass.----------------✨ The Well Woman Show is delighted to partner with the Work and Family Researchers Network and its next conference June 17-20, 2026 in Montreal, Canada. For more information, look to https://wfrn.org/2026-work-and-family-researchers-network-conference/ ✨ Join other smart, high-achieving women to rewrite the rules for how to love, lead, and succeed so you can live with more joy, ease, and abundance, even when life is tough.

England finished off their World Cup warmups with a 3-0 win over Costa Rica in Orlando, but only after they'd been made to wait by adverse weather. Declan Rice, Anthony Gordon and Ollie Watkins scored as attention now turns to the game against Croatia next week, as Thomas Tuchel's men look to finally bring football home. Back on domestic soil, one of England's stars is the subject of a mega-money bid from Manchester City. Elliot Anderson is a wanted man, with City reportedly having bid over £100m for the Nottingham Forest midfielder. Despite being no longer a Premier League side, Wolves are making headlines too. They've sacked Rob Edwards just days after he was instrumental in the signings of Kieran Trippier and Raul Jimenez, and are replacing him with Portuguese boss Cesar Peixoto. All that PLUS our World Cup Sweepstake draw on today's FSD! SUBSCRIBE NOW: https://footballsocialdaily.supportingcast.fm/ Instagram: ⁠https://www.instagram.com/fsdpod?igsh=MjQ5d29veGdoMmZ4&utm_source=qr⁠  X: ⁠https://twitter.com/FSDPod⁠  TikTok: ⁠https://www.tiktok.com/@footballsocialdaily⁠  Telegram Group: ⁠https://t.me/FootballSocial⁠ Merch Store: ⁠https://www.etsy.com/uk/shop/FootballSocialDaily⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Summer has a different rhythm. Beach towels pile up. People come and go. Schedules shift. The dishwasher somehow never stops running. And honestly? That's normal. In this week's episode of Organizing with Ease, we're talking about how to make summer feel lighter at home without turning your house into another overwhelming project. Because summer doesn't need: more pressure  more perfection  or another full home overhaul.  Instead, we're focusing on: simple summer systems  light resets  reducing visual clutter  easy entertaining  and creating a home that supports the season you're in.  Inside this episode: why summer homes naturally function differently  creating a simple “summer drop zone”  lighter maintenance routines that actually help  how visual clutter impacts mental overwhelm  and why not every pile is a “doom pile.”  One of my favorite reminders from this episode: “Your home should support your summer, not control it.” And another: “Sometimes maintenance is enough.” Summer Simplified Workshop ☀️ If this episode resonates with you, I'd love to invite you to my FREE live workshop: Summer Simplified June 23rd at 11:00 AM We'll talk about: realistic summer systems  reducing overwhelm  and creating a summer that feels lighter and easier instead of chaotic.Click Here to Register NowProgress over perfection, friend. Little by little, step by step. If you have been thinking about starting a newsletter or simplifying your emails, you can try it and receive 25 percent off your first year.Get Flodesk.Support the showConnect with Diana:Business email: Diana@dsdeclutrr.comOur Instagram: @dsdeclutrrOur Facebook: @dsdeclutrrOur Websites: dsdeclutrr.com

this week on ease, we sit down with Mason Spector, co-founder of Madhappy, for a conversation about building something meaningful, staying connected to your purpose, and navigating the highs and lows that come with growth. Mason reflects on the journey of creating a brand rooted in optimism, community, and mental health, and shares what he's learned along the way.we talk about entrepreneurship, identity, creativity, and the pressure that can come with building a company in the public eye. Mason opens up about resilience, finding balance, and why meaningful connection remains at the center of everything he does. this episode is a thoughtful look at success, purpose, and what it means to create something that truly resonates with people. let's get into it!follow ease:Instagram: ⁠https://www.instagram.com/ease⁠TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠Website: https://www.easethepodcast.com/follow nailea:Instagram: ⁠https://www.instagram.com/naileadevora/⁠TikTok: ⁠https://www.tiktok.com/@billlnai⁠YouTube: ⁠https://www.youtube.com/naileadevora⁠follow justus:Instagram: ⁠https://www.instagram.com/justusbrycee/⁠TikTok: ⁠https://www.tiktok.com/@justilocks⁠© 2025 ease Hosted on Acast. See acast.com/privacy for more information.

Join Beth for her all new LIVE 3-Part Masterclass + Hot Seat Coaching, Clear Path to Aligned Abundance:  https://go.bethaweinstein.com/clear-path-abundance/ (PAY WHAT YOU WISH) In this episode, she explores why so many coaches, therapists, healers and spiritual entrepreneurs are doing all the "right things", posting consistently, doing tons of inner work... but are still feeling stuck, unclear, stagnant and even struggling with money. Episode Highlights: ▶ Why AI and endless content are making many entrepreneurs more confused and stuck, not less  ▶ The difference between conscious effort and the unconscious patterns quietly blocking your results  ▶ Why clarity does not come through thinking, and what to do instead  ▶ Money wounds, ancestral loyalties, and the hidden obligations holding you back from receiving  ▶ Why posting more and working harder is often the wrong direction entirely  ▶ What the Year of the Fire Horse has to do with slowing down and resetting  ▶ The three-part series breakdown: clarity, unconscious blocks, and alignment  ▶ Why abundance and ease are your birthright, and what gets in the way of experiencing that   Join Beth for her all new LIVE 3-Part Masterclass + Hot Seat Coaching, Clear Path to Aligned Abundance: https://go.bethaweinstein.com/clear-path-abundance/ (PAY WHAT YOU WISH)   Links Free Gifts: https://bethaweinstein.com/grow-your-spiritual-business/ Sunarai: The Journey Home to Your Quintessence, Clarity & Abundance: https://go.bethaweinstein.com/sunarai/ Upcoming plant dieta (with astrology + special guests): sign up for the waitlist here https://go.bethaweinstein.com/rose-dieta/    If this episode speaks to you… Send it to someone who's been circling a big decision or someone who's trying to stop outsourcing their truth to “the next thing.” And if you're not on Beth's email list yet, that's the place to stay connected when social platforms do what they do. Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz

A gentle 10 minute guided meditation for chronic pain, physical discomfort, tension, and emotional fatigue.This practice is here to help you soften around the pain a little, slow your breathing, and create a bit more space in the middle of what your body may be carrying. It is not about pretending the pain is not real, and it is not about forcing yourself to feel positive. It is just a quiet place to rest, breathe, and feel a little more supported.Use this meditation when your body feels heavy, flared up, tired, tense, or overstimulated. It can also help when pain has started affecting your mood, focus, or sense of calm.Headphones recommended, but not required.Created by Idiot Mystic.Website: https://idiotmystic.comInstagram: https://instagram.com/idiotmysticTikTok: https://tiktok.com/@idiotmysticDiscord: https://discord.gg/dXKjhZrZmM

What if the reason your business growth feels hard isn't because you're not doing enough… but because your identity hasn't caught up with the level of success you desire? In this episode, Elyse shares her personal journey from a decade of hustle, anxiety, and feeling stuck at the same income level to building a multi-seven-figure business with more freedom, ease, and flow.You'll learn:Why working harder often keeps you stuckThe identity gap that prevents you from reaching your next levelHow your subconscious mind creates results based on who you believe you are—not what you wantWhy making money neutral allows more of it to flow into your lifeHow to shift from scarcity and force into abundance and expansionYour next level doesn't require a more exhausted version of you. It requires a new self-concept. ✨ JOIN THE EXPANSION ROOM (free weekly live sessions)Ready to go deeper? → https://www.elysearcher.com/expansion-room

Most people are exhausted not because they're doing too much, but because they're doing it wrong.Dr. Maria Nemeth, psychologist, master certified coach, and founder of the Academy for Coaching Excellence (ACE), joins Brigitte Cutshall on Real Things Living to share a deceptively simple definition of success — and the four-part framework that makes it possible for anyone to live with more intention and less chaos.3 Takeaways:(1) Success has a new definition. It's not achievement at any cost — it's doing what you said you would do, consistently, with clarity, focus, ease, and grace. (2) "Nevertheless, I am willing." Those four words are a practice. You don't have to feel ready, fearless, or motivated — just willing. (3) Gratitude isn't just feel-good advice — it's neuroscience. Focusing on what you're grateful for literally calms the amygdala, the brain's threat center, and research shows it's the actual driver of happiness.Ready to lighten up and live the life you know you wantConnect with Dr. Maria at https://marianemeth.comCheck out The Energy of Money PodcastOr reach out directly at maria@mariaNemeth.com to explore coaching

Hello, Beautiful...I'm so grateful you're here with me. If emotions feel heavy tonight, this 3 hour sleep meditation will help you gently soften and let go. Together, we'll create space for comfort, calm, and deep healing sleep. Love,

A practical, honest reset for anyone who wants to feel better this summer through food, matcha, meditation, movement, rest, better boundaries, supportive work, and more intentional living. This is about improving your health and wellness journey from June forward without making it complicated, fake, or overwhelming. Intro From Candice Happy June, and welcome back to Wabi Sabi. Today, I want to talk about the June reset and how we can use this month as a fresh start for our health, energy, and ease. June is the beginning of summer and the halfway point of the year, which makes it a really beautiful time to pause and ask ourselves: what is actually helping me feel better, and what do I want the second half of this year to feel like? I was recently asked at one of my speaking events a few questions that sounded simple, but were actually very honest. What does your routine look like? What do you eat regularly? What do you do to feel well? And what advice would you give someone who wants to improve their health and wellness journey from June forward? I loved those questions because I think they are the questions so many of us are quietly asking. How do I take better care of myself when life is full? How do I eat well without making it complicated? How do I create a routine that actually supports me? How do I rest when I have responsibilities? How do I begin again when the first half of the year did not go exactly as planned? For me, May was full and meaningful. It was AANHPI Month, and I was grateful to share my Japanese heritage, matcha, wellness, and culture through ABC News, speaking events, library events, wellness gatherings, and beautiful rooms where we could talk about the deeper meaning behind this work. But May was also very hard. Someone I used to be very close to passed away suddenly. And bad news came in a few areas-- So while I am grateful, I am also human. I have been processing grief, uncertainty, exhaustion, and the reminder that health is not something we can keep putting off. So this episode is not about pretending everything is fine. It is not about a perfect wellness routine. It is not about becoming a different person overnight. It is about simple things that actually help. Food that steadies you. Morning rituals that calm you. Movement that gives you energy back. Rest that restores you. Work and people that respect your health. And a summer that lets your nervous system breathe. This is your June reset. A summer guide to health, energy, and ease. Thank you for listening x ck

There is no Tom behind TOMS Shoes. It's short for “Tomorrow's.” There is a Blake, however. Blake Mycoskie founded the company in 2006 under the model that for every pair sold, a second pair would be donated to children in the developing world. TOMS took off, which meant years of constant work for Blake, traveling the world telling the TOMS story, and ultimately getting burned out and selling the company. Despite all the snowboarding he could now do, Blake found himself without purpose and lonely (all his friends worked at the company he just quit because those were the only people he had time to see.) His mental health crashed. He became depressed and anxious for the first time ever, considered suicide, and traveled the world trying every kind of treatment he could find. In the end, getting off meds that were wrong for him and good therapy helped him find the core wound that had been driving him all those years and set out to address it. Blake Mycoskie has a new podcast, No Magic Pill, about how people seek to solve their problems. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.  Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh