Discussions on spirituality, mental health, self improvement and societal issues.
Working hard can leave you feeling like a zombie! Let's not lose focus on what we're trying to do. Meditate, walk, run.... Whatever it takes to connect to yourself again.
Yeah...it's been a while. I'm back now for good. We have so much to talk about.
What do you do when the unexpected happens? Is preparation or response more important?
What learned helplessness is and how to stop it in its tracks.