Podcasts about meditate

Mental practice of focus on a particular object, thought or activity to improve one's mind

  • 6,201PODCASTS
  • 22,153EPISODES
  • 29mAVG DURATION
  • 5DAILY NEW EPISODES
  • Jan 10, 2026LATEST
meditate

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about meditate

    Show all podcasts related to meditate

    Latest podcast episodes about meditate

    Spiritual Rockstar Podcast
    484: Crystal Trevors – Double Your Income Energy Scan

    Spiritual Rockstar Podcast

    Play Episode Listen Later Jan 10, 2026 67:00


    In this episode, Crystal Trevors receives an intuitive Double Your Income Energy Scan from Daniel. Crystal Trevors is a Spiritual Teacher, Conscious Leadership Mentor, and Transformational Coach who guides visionary women to awaken their intuitive power, release energetic blocks, and embody soul‑led leadership. After 13 years as an award‑winning Med‑Tech CEO and Founder, she experienced her own journey of burnout, awakening, and breakthrough—guided by a divine message to Live Joy. That calling led her to create the Spirit Joy Collective, a mentorship community for women navigating spiritual awakening and conscious leadership, and to develop her proprietary 4‑step framework, The Alchemy of Fulfillment™. Crystal is also the author of the forthcoming book Lingerlust: Your Guide to Spiritual Awakening, Inner Healing & Fulfillment (January 2026), a soul‑led chronicle of her journey and teachings. She believes mastering your energy and spirituality is the key to transforming your life and leaving a lasting impact on the world. For More Information ★ To learn more about Crystal Trevors check out her website: www.livejoycoach.com★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 3:08 – I often start my story with amusing people with the fact that I used to make vaccines for fish.★ 5:04 – My spiritual awakening was not gentle, it was profound and it shook my whole foundation.★ 11:46 – Fulfillment is the guidepost that will lead you to exactly where you are meant to be.★ 27:30 – We have this beautiful navigation system, we are a moving energy system, and we have completely cut off from it.★ 37:12 – Grab your copy of ‘Lingerlust: Your Guide to Inner Healing, Spiritual Awakening and Fulfillment’ here: https://lingerlust.livejoycoach.com/lingerlust-book★ 40:30 – Daniel tunes into Crystal.★ 54:01 – That feels aligned for me. Exciting.★ 1:04:31 – Take advantage of your own Rock Your Sacred Purpose Consultation here: https://yoursacredpurpose.com/rock-your-sacred-purpose-consultation/★ 1:05:31 – Do you want to Meditate and Make Money? Grab your Free meditation today: https://www.YourSacredPurpose.com .★ 1:06:04 – My wish for everybody is that they will go on that journey of remembering their inherent worth, living their birthright frequency and creating from a place of joy and fulfillment.   Listen to the Show The post 484: Crystal Trevors – Double Your Income Energy Scan appeared first on Your Sacred Purpose.

    Abide Sleep Channel
    The Winter Song

    Abide Sleep Channel

    Play Episode Listen Later Jan 9, 2026 35:05 Transcription Available


    Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Dianne Jackson, helps your body relax and your mind rest on the truth found in scripture. Winter holds many gifts that we may not always realize. This sleep story highlights the coziness, beauty, whimsy, and deep wisdom of the coldest season - along with the gift of restoration that God brings. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

    Spiritual Rockstar Podcast
    483: Daniel Hanneman – Fun And Quantum Leaping As A Healer

    Spiritual Rockstar Podcast

    Play Episode Listen Later Jan 7, 2026 42:54


        In this episode, Daniel talks about Fun And Quantum Leaping As A Healer. From a best-selling book series, Daniel has co-authored the book, Wake Up Live The Life You Love – Living In Abundance, which featured internationally renowned legends including Anthony Robbins, Dr. Wayne Dyer, and Dr. Michael Beckwith. Daniel is the creator of the Your Sacred Purpose that is unleashing the hidden greatest potential within world-changing empaths, healers, and spiritual entrepreneurs by loving all of themselves including their full power, their greatest gifts, their truest purpose, and the ability to deepen the awakening of consciousness on the planet while enjoying profound money success. For More Information ★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook.★ Would you like to Meditate and Make Monday? Grab your FREE Meditate and Make Money meditation today! https://tinyurl.com/YourSacredPurpose Show Notes ★ 0:32 – I’m so happy to be sharing all kinds of new possibilities for your 2026 and beyond.★ 9:22 – So many other things can be made more effective by utilizing the gift of your intuitive and psychic gifts.★ 12:57 – For me, anyway, that’s like the kiss of death for expansion.★ 17:51 – As you will hear in the episode I did with Philippe Brouillard ‘You are not broken’. Check out that episode here: https://yoursacredpurpose.com/479-philippe-brouillard-youre-not-broken-quantum-transmutation-for-true-happiness/★ 25:51 – What new fun and creative containers can you create to serve?★ 29:38 – Follow the fun in creating what it is you want and just start saying no to the things that don’t light you up.★ 31:36 – Join Daniel for a brief meditation to help you start creating right now.★ 40:58 – You are the infinite pie of which you want a slice.★ 41:42 – Would you like to Meditate and Make Monday? Grab your FREE Meditate and Make Money meditation today! https://tinyurl.com/YourSacredPurpose   Listen to the Show The post 483: Daniel Hanneman – Fun And Quantum Leaping As A Healer appeared first on Your Sacred Purpose.

    The Angry Designer
    Graphic Designer BURNOUT Isn't What You Think

    The Angry Designer

    Play Episode Listen Later Jan 6, 2026 15:54


    Graphic Designer burnout is killing careers. And the industry is lying about why!Designers are crying burnout, quitting jobs, questioning their talent, and walking away from design entirely. Not because they hate graphic design. But because they've been told the wrong story about  designer burnout and they keep treating the wrong problem.Here's the part most Graphic Designers don't realize: burnout advice trains you to blame yourself instead of the industry. It convinces designers they're lazy. Weak. Undisciplined. Bad at boundaries. So they journal. Meditate. Take breaks. Then they walk right back into the same broken systems that burned them out in the first place.This week, in this solo episode of The Angry Designer Podcast, Massimo breaks down why Graphic Designer burnout is being completely misdiagnosed and why most burnout advice actually makes things worse. This is not about motivation. It is not about passion. And it is definitely not about grinding harder. It is about identifying the real causes of design burnout and calling out the industry problems nobody wants to touch.In this episode, you'll learn:- Why graphic designer burnout is not a personal failure and never was- The three types of burnout designers confuse and why that confusion keeps them stuck- How the design industry protects broken systems by pushing useless burnout adviceThis episode is not here to make you feel better. It is here to make you see clearer. Because if you keep calling this graphic designer burnout without questioning the industry behind it, you will either resent design or leave it entirely. And neither one is necessary.Stay Angry our Friends –––––––––––Join Anger Management for Designers Newsletter at https://tinyurl.com/mr4bb4j3Want to see more? See uncut episodes on our YouTube channel at youtube.com/theangrydesigner Read our blog posts on our website TheAngryDesigner.comJoin in the conversation on our Instagram Instagram.com/TheAngryDesignerPodcast

    Daily Christian Meditation
    What is Your Passion and Calling

    Daily Christian Meditation

    Play Episode Listen Later Jan 6, 2026 15:55 Transcription Available


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Melissa Disney, to center yourself on the truth in God's word. We are all called by God to make an impact in this world. Meditate on Ephesians 2:10. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    More Than a Song - Discovering the Truth of Scripture Hidden in Today's Popular Christian Music

    Send us a textIs your Bible collecting dust while your phone never leaves your hand? Josiah Queen's song “Dusty Bibles” hits close to home, doesn't it? In this episode, we take that convicting image and follow it straight into Scripture—where King Josiah literally rediscovered God's Word after years of neglect. His response? Humility, repentance, and bold action that changed a nation.What could happen if we did the same? Join me as we explore Josiah's story in 2 Kings 22–23 and uncover practical ways to move beyond neglect and let God's Word transform our lives. Grab your Bible (or your audio app!) and let's dust it off together.Key PointsJosiah Queen's song “Dusty Bibles” paints a vivid picture of neglecting God's Word in favor of modern distractions.We explore the story of King Josiah in 2 Kings 22–23, who literally rediscovered a dust-covered scroll and responded with humility, repentance, and action.Josiah's example reminds us that interacting with God's Word leads to transformation—not just for us, but for those around us.Scriptures Referenced2 Kings 21–23 – Josiah's heritage and reforms2 Chronicles 34–35 – Parallel account of Josiah's reignGenesis 7 – Example of tackling hard truths in Scripture2 Timothy 4:3–4 – Warning against itching earsJames 4:4, 1 Peter 5:5, Proverbs 3:34, Isaiah 66:2 – God's view on humilityBITEs (Bible Interaction Tool Exercises)Consult trusted sources – Commentaries or pastors for confirmationRead in context – Chapters before and after the main textFollow cross-references – Compare Kings and ChroniclesListen to Scripture – Audio versions count!Compare translations – Gain deeper insightAdditional ResourcesDownload the free Episode GuideLyrics - New Release TodayHolman Old Testament Commentary: I & II Kings by Gary Inrig - Amazon Paid LinkBible Interaction Roadmap Bible Study - videos and assignments that will equip you with habits you can use over and over in your own Bible Study - Learn MoreLearn more about my favorite Bible Study Software with a 30-day free trial and links to my favorite Bible resources - Logos Bible Software Affiliate LinkThis Week's ChallengeLet's dust off our Bibles, cleanse our lives of our idols, and let God's Word be our guide. With that in mind, read Josiah's narrative in context — read 2 Kings 21-23. Be sure to follow the cross references to 2 Chronicles 34-35. Meditate on Josiah's interaction with God and His Word. How did he respond? How could we emulate him as we interact with God and Scripture?Purchase your copy of A Seat at the Table today! Change your music. Change your life. Join my free 30-Day Music Challenge. CLICK HERE.

    Abide Sleep Channel
    Quiet Waters

    Abide Sleep Channel

    Play Episode Listen Later Jan 5, 2026 34:05 Transcription Available


    Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Tyler Boss, helps your body relax and your mind rest on the truth found in scripture. Take a scenic journey to ancient Israel, explore tranquil streams, and marvel at the wonder and beauty of God’s creation. Journey through the Psalms, rest in the everlasting promises of God’s word, and drink deeply from His well. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

    Calming Anxiety
    Beyond the Mind A 10-Minute Somatic Reset for Anxiety.and Stress

    Calming Anxiety

    Play Episode Listen Later Jan 5, 2026 11:37 Transcription Available


    Does traditional meditation feel impossible when you're anxious? If you've ever sat down to meditate while panicked, only to find your heart racing and thoughts spinning, you aren't doing it wrong. You are simply trying to solve a body problem with your mind.In this special episode of Calming Anxiety, Martin guides you through a "Bottom-Up" Somatic Reset. Instead of thinking your way to calm, we use biological mechanics to signal safety directly to your nervous system. This is the perfect toolkit for the "Freeze" response, high-functioning anxiety, and neurodivergent listeners who struggle with stillness.In this 10-minute guided session, you will learn:The Adrenaline Shake: How to physically discharge trapped stress and cortisol from your muscles.Vagus Nerve Stimulation: Using the "Voo" sound (vocal vibration) to apply the parasympathetic brake.Orienting: A visual technique to break the tunnel vision of anxiety and signal safety to the primal brain.The Physiological Sigh: The fastest breathing pattern to reduce stress in real-time.Why this works: When you are in "fight or flight," your body is flooded with chemicals. You cannot think them away; you have to move them away. Join Martin for this short, powerful session to shake off the worry and feel the shift from frozen to flowing.Feeling the shift? If this somatic reset helped you drop your shoulders and unclench your jaw today, please Subscribe and hit the Notification Bell so you never miss a daily dose of calm.Help us help others: Do you know someone who "freezes" when they are stressed? Share this episode with them right now via text or social media. You might just give them the tool they need to get through their day.

    Text Talk
    1 Peter 2: Long for the Word

    Text Talk

    Play Episode Listen Later Jan 5, 2026 14:55


    1 Peter 2:1-3 (ESV)Andrew, Isack, and Edwin discuss Peter's metaphor of pure spiritual milk related to the Word and how it is different from the Hebrew author's similar metaphor.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=23976The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

    Daily Christian Meditation
    True Cleansing

    Daily Christian Meditation

    Play Episode Listen Later Jan 5, 2026 15:55 Transcription Available


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. Start the New Year right by meditating on Psalm 51:10. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Daily Christian Meditation
    Do a New Thing

    Daily Christian Meditation

    Play Episode Listen Later Jan 4, 2026 15:55 Transcription Available


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Dianne Jackson, to center yourself on the truth in God's word. Where is God working around you? Meditate on Isaiah 43:19. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Thrive.Church Weekly Message
    TAKE GROUND: Grasshopper Mindset | Judah Thomas

    Thrive.Church Weekly Message

    Play Episode Listen Later Jan 4, 2026 31:49


    You will never take ground with your ____________ if you haven't taken ground in your ____________.[Numbers 13:32-33] So they spread this bad report about the land among the Israelites: "The land we traveled through and explored will devour anyone who goes to live there. All the people we saw were huge. [33] We even saw giants there, the descendants of Anak. Next to them we felt like grasshoppers, and that's what they thought, too!"You can take people out of ______________ in a moment, but it takes a long time to get the ______________ out of people.God wants us to experience __________________![Psalm 34:3 ESV] Oh, magnify the LORD with me, and let us exalt his name together!What you __________________ in your mind will __________________ your life.[2 Corinthians 10:5 NIV] We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.Your mind is the territory the enemy fights __________________ for.[Joshua 1:6-9] "Be strong and courageous, for you are the one who will lead these people to possess all the land I swore to their ancestors I would give them. [7] Be strong and very courageous. Be careful to obey all the instructions Moses gave you. Do not deviate from them, turning either to the right or to the left. Then you will be successful in everything you do. [8] Study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do. [9] This is my command--be strong and courageous! Do not be afraid or discouraged. For the LORD your God is with you wherever you go."Meditation is filling your mind with _____________________ until it changes who you are.[Numbers 13:16] These are the names of the men Moses sent out to explore the land. (Moses called Hoshea son of Nun by the name Joshua.)Taking ground in your mind requires __________________ while still __________________.[Joshua 3:15a] It was the harvest season, and the Jordan was overflowing its banks.

    Spiritual Rockstar Podcast
    482: Daniel Hanneman – Stand In Your Power As A Healer in 2026

    Spiritual Rockstar Podcast

    Play Episode Listen Later Jan 3, 2026 22:44


        In this episode, Daniel talks about how to stand in your power as a healer in 2026. From a best-selling book series, Daniel has co-authored the book, Wake Up Live The Life You Love – Living In Abundance, which featured internationally renowned legends including Anthony Robbins, Dr. Wayne Dyer, and Dr. Michael Beckwith. Daniel is the creator of the Your Sacred Purpose that is unleashing the hidden greatest potential within world-changing empaths, healers, and spiritual entrepreneurs by loving all of themselves including their full power, their greatest gifts, their truest purpose, and the ability to deepen the awakening of consciousness on the planet while enjoying profound money success. For More Information ★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook.★ Would you like to Meditate and Make Monday? Grab your FREE Meditate and Make Money meditation today! https://tinyurl.com/YourSacredPurpose Show Notes ★ 1:00 – I’ve found, through the years, that this is a great way to help people to actually get back to being in their body again with their healing gifts.★ 3:54 – We wonder why something feels amiss in life, part of it is that we are not giving attention to who we really are.★ 7:25 – How do you stand in your power as a healer? Realize that you have the same abilities as Jesus did, in a sense.★ 10:39 – Interested in joining me for the next Energy Scan Training™! Check out the details here: https://www.invincible6figurehealer.com/energy-scan-training★ 13:12 – Check out episode 481: Daniel Hanneman – Invisible To Invincible As A Healer In 2026 here: https://yoursacredpurpose.com/481-daniel-hanneman-invisible-to-invincible-as-a-healer-in-2026★ 17:37 – Some of it is just this deeper-seated sense of fear.20:02 – I will practice what I preach …21:39 – Make a declarative decision that you will absolutely take this step forward on your path.   Listen to the Show The post 482: Daniel Hanneman – Stand In Your Power As A Healer in 2026 appeared first on Your Sacred Purpose.

    Daily Christian Meditation
    How to Be Transformed

    Daily Christian Meditation

    Play Episode Listen Later Jan 3, 2026 16:35 Transcription Available


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Ben Little, to center yourself on the truth in God's word. Let your life be transformed! Meditate on Romans 12:2. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Daily Christian Meditation
    Stronger Together

    Daily Christian Meditation

    Play Episode Listen Later Jan 2, 2026 15:55 Transcription Available


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Bonnie Curry, to center yourself on the truth in God's word. Are your relationships stronger than a three-stranded cord? Meditate on Ecclesiastes 4:12. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    The Modern Day Intuitive Podcast
    Episode 245: How to Turn Overwhelm Into an Ally

    The Modern Day Intuitive Podcast

    Play Episode Listen Later Jan 2, 2026 11:18


    Overwhelm often signals something deeper beneath the surface. It can protect from unacknowledged wounds, unmet needs, and unprocessed emotions.  At the same time, collective energy can amplify the sense of being overwhelmed, making it feel larger than personal circumstances. In this episode, we talk about Overwhelm as a protective ally rather than an enemy Hidden wounds and unmet needs revealed through overwhelm Distinguishing personal overwhelm from collective energy Creating boundaries around personal space and aura Remaining calm and centered amid chaos and busyness Transforming overwhelm into insight and energetic clarity Let's move into the New Year with clarity, calm, and the ability to navigate life's full and busy moments with centered energy. I love you Xoxo, Sarah   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here! https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://schoolforthesoul.learnworlds.com/pages/homehttps://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com 

    Calm The Bleep Down Meditation & Mindfulness
    You Are The Universe - Meditation

    Calm The Bleep Down Meditation & Mindfulness

    Play Episode Listen Later Jan 2, 2026 20:44 Transcription Available


    We spend most of our lives afraid. We spend most of our lives worrying about what has been or what could be. We spend our life thinking about all the bad things that are possible. But we very often forget the other side of possibility. All the good things that could happen. Good or bad, neither are true, unless we say so. This meditation hopes to help remind us that we have the universe inside of us and to ask the question how much better could things get? One breath at a time.

    Victory Temple Chantilly's Podcast
    Bible reading: the key to spiritual growth (1)

    Victory Temple Chantilly's Podcast

    Play Episode Listen Later Jan 2, 2026 57:25


    JAN. 2, 2026Bible reading; the key to spiritual growth (1)"This Book of the Law shall not depart from your mouth." Jos 1:8 NKJVGod gave Joshua a big job: conquer the Promised Land and divide it up among the twelve tribes of Israel. He also gave him the key to success: "This Book of the Law shall not depart from your mouth, but you shall meditate in it day and night, that you may observe to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success." God didn't command Joshua to seek a spiritual experience or a personal revelation. He told him to meditate on the Scriptures. Greg Hawkins and Cally Parkinson wrote a book called Move. They wanted to find the key factors for spiritual growth, so they surveyed the congregations of one thousand churches. Here's what they found: "Nothing has a greater impact on spiritual growth than reflection on Scripture. If churches could only do one thing to help people at all levels of spiritual maturity grow in their relationship with Christ, their choice is clear. They would inspire, encourage, and equip their people to read the Bible." You don't grow in Christ simply because you're busy in church;  it happens automatically when you read and trust God's Word. So engage with your Bible. Meditate on it day and night.  Think and rethink on it. Let it be your guide. Make it your go-to book for questions. Let it be the ultimate authority in your life. Peter puts it this way: "As newborn babes, desire the pure milk of the word, that you may grow thereby" (1Pe 2:2 NKJV).Bible reading; the key to spiritual growth Engage with your Bible.Share This DevotionalSend us a textSupport the showChanging Lives | Building Strong Family | Impacting Our Community For Jesus Christ!

    Sleep Meditation for Women 3 HOURS
    Screw Resolutions...Let's Make Magic Together (Opens 1.26.26)

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Jan 1, 2026 5:37


    It's a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I'm sure I'm not the only one who feels like today is the day for a fresh start.     But instead of making a list of all the things you resolve to start, do, or become, perhaps you'll consider something deeper.    Perhaps this is the year you come home to yourself.      The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision.     The year you tap into the magic inside of you.     The magic that lies within the whispers of your intuition.      The magic that gives you a road map to navigate every small and big thing that happens in your life.     The magic to manifest your wildest desires.    For almost 8 years, I've been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.   But I was wrong.   I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.   …so we can hear the whispers of our intuition, our deep inner knowing.   …so we can trust our intuition to guide our decisions.   …so we can act on our divine guidance.   …so we can experience the incredible manifestation of our soul's desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)   Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.   I will walk you through my step by step process of how to use your own simple meditation practice to... Activate Your Intuition Shed the Stress & Live Your Life Aligned.   This is more than a “meditation challenge” to begin your year that inevitably fades with time.     This is more than a “New Year, New You” promise that loses its luster in weeks.    This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!   Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks!  https://womensmeditationnetwork.com/waitlist This is going to be an incredible year, Beautiful,   Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Women's Meditation Network
    Screw Resolutions...Let's Make Magic Together (Opens 1.26.26)

    Women's Meditation Network

    Play Episode Listen Later Jan 1, 2026 6:37


    It's a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I'm sure I'm not the only one who feels like today is the day for a fresh start.     But instead of making a list of all the things you resolve to start, do, or become, perhaps you'll consider something deeper.    Perhaps this is the year you come home to yourself.      The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision.     The year you tap into the magic inside of you.     The magic that lies within the whispers of your intuition.      The magic that gives you a road map to navigate every small and big thing that happens in your life.     The magic to manifest your wildest desires.    For almost 8 years, I've been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.   But I was wrong.   I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.   …so we can hear the whispers of our intuition, our deep inner knowing.   …so we can trust our intuition to guide our decisions.   …so we can act on our divine guidance.   …so we can experience the incredible manifestation of our soul's desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)   Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.   I will walk you through my step by step process of how to use your own simple meditation practice to... Activate Your Intuition Shed the Stress & Live Your Life Aligned.   This is more than a “meditation challenge” to begin your year that inevitably fades with time.     This is more than a “New Year, New You” promise that loses its luster in weeks.    This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!   Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks!  https://womensmeditationnetwork.com/waitlist This is going to be an incredible year, Beautiful,   Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Sleep Meditation for Women
    Screw Resolutions...Let's Make Magic Together (Opens 1.26.26)

    Sleep Meditation for Women

    Play Episode Listen Later Jan 1, 2026 5:37


    It's a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I'm sure I'm not the only one who feels like today is the day for a fresh start.     But instead of making a list of all the things you resolve to start, do, or become, perhaps you'll consider something deeper.    Perhaps this is the year you come home to yourself.      The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision.     The year you tap into the magic inside of you.     The magic that lies within the whispers of your intuition.      The magic that gives you a road map to navigate every small and big thing that happens in your life.     The magic to manifest your wildest desires.    For almost 8 years, I've been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.   But I was wrong.   I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.   …so we can hear the whispers of our intuition, our deep inner knowing.   …so we can trust our intuition to guide our decisions.   …so we can act on our divine guidance.   …so we can experience the incredible manifestation of our soul's desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)   Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.   I will walk you through my step by step process of how to use your own simple meditation practice to... Activate Your Intuition Shed the Stress & Live Your Life Aligned.   This is more than a “meditation challenge” to begin your year that inevitably fades with time.     This is more than a “New Year, New You” promise that loses its luster in weeks.    This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!   Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks!  https://womensmeditationnetwork.com/waitlist This is going to be an incredible year, Beautiful,   Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Morning Meditation for Women
    Screw Resolutions...Let's Make Magic Together (Opens 1.26.26)

    Morning Meditation for Women

    Play Episode Listen Later Jan 1, 2026 6:37


    It's a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I'm sure I'm not the only one who feels like today is the day for a fresh start.     But instead of making a list of all the things you resolve to start, do, or become, perhaps you'll consider something deeper.    Perhaps this is the year you come home to yourself.      The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision.     The year you tap into the magic inside of you.     The magic that lies within the whispers of your intuition.      The magic that gives you a road map to navigate every small and big thing that happens in your life.     The magic to manifest your wildest desires.    For almost 8 years, I've been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.   But I was wrong.   I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.   …so we can hear the whispers of our intuition, our deep inner knowing.   …so we can trust our intuition to guide our decisions.   …so we can act on our divine guidance.   …so we can experience the incredible manifestation of our soul's desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)   Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.   I will walk you through my step by step process of how to use your own simple meditation practice to... Activate Your Intuition Shed the Stress & Live Your Life Aligned.   This is more than a “meditation challenge” to begin your year that inevitably fades with time.     This is more than a “New Year, New You” promise that loses its luster in weeks.    This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!   Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks!  https://womensmeditationnetwork.com/waitlist This is going to be an incredible year, Beautiful,   Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
    A Fresh Start: Trusting God's Redemption Over Your Past

    Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

    Play Episode Listen Later Jan 1, 2026 12:19 Transcription Available


    Episode Summary: Welcome to a brand-new year! If you’re like many, today might bring a mix of emotions. Excitement for a fresh start, anxiety over the unknown, or maybe even a lingering weight from the past. So many of us enter the new year feeling burdened by past mistakes, failures, or regrets. The enemy would love nothing more than to keep us stuck in shame, replaying the moments we wish we could erase. But here’s the truth: Our God is a God of redemption, of new beginnings, of fresh mercies every morning including this very one. Today, we talk about Trusting God's Redemption Over Your Past. We’ll explore what it means to step forward in faith instead of shame, to trust in God’s plans instead of our past, and to fully embrace the fresh start He offers us through His love and grace. Quotables from the episode: If stepping into this new year has felt more like stepping into a cloud of uncertainty, I want you to know that you are not alone. More importantly, you are not without hope. Today, we’re going to explore what God’s Word says about new beginnings and how we can release the past to walk confidently into His plans for our future. God is in the business of making things new. If you’re struggling to let go of past failures, hear this today—God is doing a new thing in your life. Will you embrace it? No matter what yesterday held, today is a new day, and His mercies are fresh and waiting for you. Practical Tip 1: Release What You Cannot Change Holding onto past regrets won’t change them. Take a moment to pray and surrender those memories to God, repenting where necessary and trusting Him to use even your mistakes for His glory. Practical Tip 2: Replace Shame with Truth The enemy often whispers lies of unworthiness and failure, but God calls you redeemed. Meditate on scriptures that remind you of your identity in Christ—because you are loved, valued, and renewed every day. Practical Tip 3: Set Your Eyes on the Future, Not the Past In Philippians 3:13-14, the apostle Paul encourages us, “Forgetting what is behind and straining toward what is ahead, I press on toward the goal...” Today, commit to focusing on God’s promises for your future. Each new day is a step toward the plans He has for you—plans filled with hope and purpose. Where there is uncertainty, seek God’s will for your future. Practical Tip 4: Surround Yourself with Encouragement Fellowship is key. The enemy would love to isolate you, but we were not created to be alone. Whether it’s through Christian friends, a church community, or inspirational books and podcasts, fill your life with voices that affirm your worth and point you toward God’s truth. When you're surrounded by encouragement, the journey to healing and new beginnings becomes much more manageable. Practical Tip 5: Start Each Day with a Fresh Perspective Begin every morning by thanking God for a new day and seeking His guidance. A short prayer or a moment of reflection can reset your mindset, reminding you that His mercies are new every day. Consider journaling your thoughts and prayers to track the fresh starts and breakthroughs God is bringing into your life. If you need a resource to start your day in God’s word, reflecting on His promises, I encourage you to pick up a copy of my book Today Is Going to Be a Good Day: 90 Promises From God to Start Your Day Off Right. Take a moment now to reflect on these steps. Ask yourself: What past burdens do I need to surrender? Which scriptures will I meditate on to replace shame with truth? Allow God to fill you with hope as you anticipate the new things He’s ready to do in your life. Friend, I don’t know what your past holds, but I do know this—God is bigger than your mistakes, greater than your failures, and ever faithful in His love. As you step into this new year, hold onto the promise that He is doing a new thing in your life. You no longer have to be weighed down by what was. Instead, embrace what is to come, knowing that God’s plans for you are filled with hope, purpose, and renewal. As you leave this episode, I encourage you to put these steps into practice. Tonight, reflect on the scriptures we discussed and commit to a fresh start tomorrow morning. Trust that each new day is a gift from God—a day filled with His mercy and love. Let’s pray together: “Lord, thank You for the promise of new beginnings. Help us to let go of the past and step boldly into the future You have planned. May we embrace Your truth over our shame, and may Your mercies renew us each morning. In Jesus’ name, Amen.” Scripture References: Isaiah 43:18-19: “Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” Lamentations 3:22-23: “Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.” Recommended Resources: Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Pariyatti
    The Power of Small Changes - Part 1: The Psychological and Social Wellsprings of Vipassana

    Pariyatti

    Play Episode Listen Later Jan 1, 2026


    This is a Pariyatti Presents... event recorded May 4th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'The Psychological and Social Wellsprings of Vipassana'. This is part one of 'The Power of Small Changes' interview series. Paul R. Fleischman May 4, 2025 1 hour 45 minutes Watch the video or download the audio. Download Audio (48MB) Video copyright, 2025 Pariyatti View the archive of all Pariyatti Presents... Events. More by Dr. Paul R. Fleischman at store.pariyatti.org/paul_fleischman. Kory Goldberg's & Michelle Décary's 'Along the Path': store.pariyatti.org/along-the-path-3. View more books and audio resources available at the online Pariyatti bookstore.

    Meditation for Anxiety
    Screw Resolutions...Let's Make Magic Together (Opens 1.26.26)

    Meditation for Anxiety

    Play Episode Listen Later Jan 1, 2026 5:37


    It's a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I'm sure I'm not the only one who feels like today is the day for a fresh start.     But instead of making a list of all the things you resolve to start, do, or become, perhaps you'll consider something deeper.    Perhaps this is the year you come home to yourself.      The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision.     The year you tap into the magic inside of you.     The magic that lies within the whispers of your intuition.      The magic that gives you a road map to navigate every small and big thing that happens in your life.     The magic to manifest your wildest desires.    For almost 8 years, I've been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.   But I was wrong.   I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.   …so we can hear the whispers of our intuition, our deep inner knowing.   …so we can trust our intuition to guide our decisions.   …so we can act on our divine guidance.   …so we can experience the incredible manifestation of our soul's desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)   Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.   I will walk you through my step by step process of how to use your own simple meditation practice to... Activate Your Intuition Shed the Stress & Live Your Life Aligned.   This is more than a “meditation challenge” to begin your year that inevitably fades with time.     This is more than a “New Year, New You” promise that loses its luster in weeks.    This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!   Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks!  https://womensmeditationnetwork.com/waitlist This is going to be an incredible year, Beautiful,   Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Healing Meditation for Women
    Screw Resolutions...Let's Make Magic Together (Opens 1.26.26)

    Healing Meditation for Women

    Play Episode Listen Later Jan 1, 2026 6:37


    It's a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I'm sure I'm not the only one who feels like today is the day for a fresh start.     But instead of making a list of all the things you resolve to start, do, or become, perhaps you'll consider something deeper.    Perhaps this is the year you come home to yourself.      The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision.     The year you tap into the magic inside of you.     The magic that lies within the whispers of your intuition.      The magic that gives you a road map to navigate every small and big thing that happens in your life.     The magic to manifest your wildest desires.    For almost 8 years, I've been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.   But I was wrong.   I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.   …so we can hear the whispers of our intuition, our deep inner knowing.   …so we can trust our intuition to guide our decisions.   …so we can act on our divine guidance.   …so we can experience the incredible manifestation of our soul's desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)   Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.   I will walk you through my step by step process of how to use your own simple meditation practice to... Activate Your Intuition Shed the Stress & Live Your Life Aligned.   This is more than a “meditation challenge” to begin your year that inevitably fades with time.     This is more than a “New Year, New You” promise that loses its luster in weeks.    This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!   Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks!  https://womensmeditationnetwork.com/waitlist This is going to be an incredible year, Beautiful,   Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Panic Attack Meditation
    Screw Resolutions...Let's Make Magic Together (Opens 1.26.26)

    Panic Attack Meditation

    Play Episode Listen Later Jan 1, 2026 5:37


    It's a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I'm sure I'm not the only one who feels like today is the day for a fresh start.     But instead of making a list of all the things you resolve to start, do, or become, perhaps you'll consider something deeper.    Perhaps this is the year you come home to yourself.      The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision.     The year you tap into the magic inside of you.     The magic that lies within the whispers of your intuition.      The magic that gives you a road map to navigate every small and big thing that happens in your life.     The magic to manifest your wildest desires.    For almost 8 years, I've been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.   But I was wrong.   I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.   …so we can hear the whispers of our intuition, our deep inner knowing.   …so we can trust our intuition to guide our decisions.   …so we can act on our divine guidance.   …so we can experience the incredible manifestation of our soul's desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)   Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.   I will walk you through my step by step process of how to use your own simple meditation practice to... Activate Your Intuition Shed the Stress & Live Your Life Aligned.   This is more than a “meditation challenge” to begin your year that inevitably fades with time.     This is more than a “New Year, New You” promise that loses its luster in weeks.    This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!   Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks!  https://womensmeditationnetwork.com/waitlist This is going to be an incredible year, Beautiful,   Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Daily Christian Meditation
    Maximum Impact

    Daily Christian Meditation

    Play Episode Listen Later Jan 1, 2026 15:55 Transcription Available


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Lonein Lara, to center yourself on the truth in God's word. How do you make an impact on others? Meditate on Acts 11:23-24. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Sleep Sounds Meditation for Women
    Screw Resolutions...Let's Make Magic Together (Opens 1.26.26)

    Sleep Sounds Meditation for Women

    Play Episode Listen Later Jan 1, 2026 5:37


    It's a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I'm sure I'm not the only one who feels like today is the day for a fresh start.     But instead of making a list of all the things you resolve to start, do, or become, perhaps you'll consider something deeper.    Perhaps this is the year you come home to yourself.      The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision.     The year you tap into the magic inside of you.     The magic that lies within the whispers of your intuition.      The magic that gives you a road map to navigate every small and big thing that happens in your life.     The magic to manifest your wildest desires.    For almost 8 years, I've been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.   But I was wrong.   I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.   …so we can hear the whispers of our intuition, our deep inner knowing.   …so we can trust our intuition to guide our decisions.   …so we can act on our divine guidance.   …so we can experience the incredible manifestation of our soul's desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)   Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.   I will walk you through my step by step process of how to use your own simple meditation practice to... Activate Your Intuition Shed the Stress & Live Your Life Aligned.   This is more than a “meditation challenge” to begin your year that inevitably fades with time.     This is more than a “New Year, New You” promise that loses its luster in weeks.    This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!   Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks!  https://womensmeditationnetwork.com/waitlist This is going to be an incredible year, Beautiful,   Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Sleep Stories
    Screw Resolutions...Let's Make Magic Together (Opens 1.26.26)

    Sleep Stories

    Play Episode Listen Later Jan 1, 2026 5:37


    It's a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I'm sure I'm not the only one who feels like today is the day for a fresh start.     But instead of making a list of all the things you resolve to start, do, or become, perhaps you'll consider something deeper.    Perhaps this is the year you come home to yourself.      The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision.     The year you tap into the magic inside of you.     The magic that lies within the whispers of your intuition.      The magic that gives you a road map to navigate every small and big thing that happens in your life.     The magic to manifest your wildest desires.    For almost 8 years, I've been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.   But I was wrong.   I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.   …so we can hear the whispers of our intuition, our deep inner knowing.   …so we can trust our intuition to guide our decisions.   …so we can act on our divine guidance.   …so we can experience the incredible manifestation of our soul's desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)   Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.   I will walk you through my step by step process of how to use your own simple meditation practice to... Activate Your Intuition Shed the Stress & Live Your Life Aligned.   This is more than a “meditation challenge” to begin your year that inevitably fades with time.     This is more than a “New Year, New You” promise that loses its luster in weeks.    This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!   Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks!  https://womensmeditationnetwork.com/waitlist This is going to be an incredible year, Beautiful,   Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Meditation for Moms
    Screw Resolutions...Let's Make Magic Together (Opens 1.26.26)

    Meditation for Moms

    Play Episode Listen Later Jan 1, 2026 6:37


    It's a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I'm sure I'm not the only one who feels like today is the day for a fresh start.     But instead of making a list of all the things you resolve to start, do, or become, perhaps you'll consider something deeper.    Perhaps this is the year you come home to yourself.      The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision.     The year you tap into the magic inside of you.     The magic that lies within the whispers of your intuition.      The magic that gives you a road map to navigate every small and big thing that happens in your life.     The magic to manifest your wildest desires.    For almost 8 years, I've been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.   But I was wrong.   I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.   …so we can hear the whispers of our intuition, our deep inner knowing.   …so we can trust our intuition to guide our decisions.   …so we can act on our divine guidance.   …so we can experience the incredible manifestation of our soul's desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)   Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.   I will walk you through my step by step process of how to use your own simple meditation practice to... Activate Your Intuition Shed the Stress & Live Your Life Aligned.   This is more than a “meditation challenge” to begin your year that inevitably fades with time.     This is more than a “New Year, New You” promise that loses its luster in weeks.    This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!   Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks!  https://womensmeditationnetwork.com/waitlist This is going to be an incredible year, Beautiful,   Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Mindful Meditation for Women
    Screw Resolutions...Let's Make Magic Together (Opens 1.26.26)

    Mindful Meditation for Women

    Play Episode Listen Later Jan 1, 2026 6:37


    It's a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I'm sure I'm not the only one who feels like today is the day for a fresh start.     But instead of making a list of all the things you resolve to start, do, or become, perhaps you'll consider something deeper.    Perhaps this is the year you come home to yourself.      The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision.     The year you tap into the magic inside of you.     The magic that lies within the whispers of your intuition.      The magic that gives you a road map to navigate every small and big thing that happens in your life.     The magic to manifest your wildest desires.    For almost 8 years, I've been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.   But I was wrong.   I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.   …so we can hear the whispers of our intuition, our deep inner knowing.   …so we can trust our intuition to guide our decisions.   …so we can act on our divine guidance.   …so we can experience the incredible manifestation of our soul's desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)   Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.   I will walk you through my step by step process of how to use your own simple meditation practice to... Activate Your Intuition Shed the Stress & Live Your Life Aligned.   This is more than a “meditation challenge” to begin your year that inevitably fades with time.     This is more than a “New Year, New You” promise that loses its luster in weeks.    This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!   Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks!  https://womensmeditationnetwork.com/waitlist This is going to be an incredible year, Beautiful,   Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    SLEEP
    Screw Resolutions...Let's Make Magic Together (Opens 1.26.26)

    SLEEP

    Play Episode Listen Later Jan 1, 2026 5:37


    It's a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I'm sure I'm not the only one who feels like today is the day for a fresh start.     But instead of making a list of all the things you resolve to start, do, or become, perhaps you'll consider something deeper.    Perhaps this is the year you come home to yourself.      The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision.     The year you tap into the magic inside of you.     The magic that lies within the whispers of your intuition.      The magic that gives you a road map to navigate every small and big thing that happens in your life.     The magic to manifest your wildest desires.    For almost 8 years, I've been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.   But I was wrong.   I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.   …so we can hear the whispers of our intuition, our deep inner knowing.   …so we can trust our intuition to guide our decisions.   …so we can act on our divine guidance.   …so we can experience the incredible manifestation of our soul's desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)   Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.   I will walk you through my step by step process of how to use your own simple meditation practice to... Activate Your Intuition Shed the Stress & Live Your Life Aligned.   This is more than a “meditation challenge” to begin your year that inevitably fades with time.     This is more than a “New Year, New You” promise that loses its luster in weeks.    This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!   Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks!  https://womensmeditationnetwork.com/waitlist This is going to be an incredible year, Beautiful,   Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Morning Affirmations Meditation for Women
    Screw Resolutions...Let's Make Magic Together (Opens 1.26.26)

    Morning Affirmations Meditation for Women

    Play Episode Listen Later Jan 1, 2026 6:37


    It's a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I'm sure I'm not the only one who feels like today is the day for a fresh start.     But instead of making a list of all the things you resolve to start, do, or become, perhaps you'll consider something deeper.    Perhaps this is the year you come home to yourself.      The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision.     The year you tap into the magic inside of you.     The magic that lies within the whispers of your intuition.      The magic that gives you a road map to navigate every small and big thing that happens in your life.     The magic to manifest your wildest desires.    For almost 8 years, I've been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.   But I was wrong.   I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.   …so we can hear the whispers of our intuition, our deep inner knowing.   …so we can trust our intuition to guide our decisions.   …so we can act on our divine guidance.   …so we can experience the incredible manifestation of our soul's desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)   Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.   I will walk you through my step by step process of how to use your own simple meditation practice to... Activate Your Intuition Shed the Stress & Live Your Life Aligned.   This is more than a “meditation challenge” to begin your year that inevitably fades with time.     This is more than a “New Year, New You” promise that loses its luster in weeks.    This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!   Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks!  https://womensmeditationnetwork.com/waitlist This is going to be an incredible year, Beautiful,   Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Water & Nature Sounds Meditation for Women
    Screw Resolutions...Let's Make Magic Together (Opens 1.26.26)

    Water & Nature Sounds Meditation for Women

    Play Episode Listen Later Jan 1, 2026 6:37


    It's a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I'm sure I'm not the only one who feels like today is the day for a fresh start.     But instead of making a list of all the things you resolve to start, do, or become, perhaps you'll consider something deeper.    Perhaps this is the year you come home to yourself.      The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision.     The year you tap into the magic inside of you.     The magic that lies within the whispers of your intuition.      The magic that gives you a road map to navigate every small and big thing that happens in your life.     The magic to manifest your wildest desires.    For almost 8 years, I've been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.   But I was wrong.   I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.   …so we can hear the whispers of our intuition, our deep inner knowing.   …so we can trust our intuition to guide our decisions.   …so we can act on our divine guidance.   …so we can experience the incredible manifestation of our soul's desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)   Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.   I will walk you through my step by step process of how to use your own simple meditation practice to... Activate Your Intuition Shed the Stress & Live Your Life Aligned.   This is more than a “meditation challenge” to begin your year that inevitably fades with time.     This is more than a “New Year, New You” promise that loses its luster in weeks.    This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!   Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks!  https://womensmeditationnetwork.com/waitlist This is going to be an incredible year, Beautiful,   Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Over It And On With It
    CC: My Annual New Year's Ritual

    Over It And On With It

    Play Episode Listen Later Dec 31, 2025 37:02


    The New Year is just around the corner along with the tradition of making resolutions, which are usually promises to do something "more, better, or different." Most of us start the New Year with the greatest of intentions, yet by March (or even by the second week in January) we may not find ourselves so resolved. We revert back to old patterns and beat ourselves up for not sticking to our resolutions. Could there be a way to ring in 2026 that serves us better? YES! And it has been my New Year ritual for the past fifteen years. Many of you have joined me in this ritual, which is a co-creative process of reflection and intention setting over the years. The night of December 31st will come and go (and no one will remember what you wore) so instead of just trying to plan an epic evening, set your sights on co-creating an epic year!! I invite you to follow this step-by-step process and amend it any way that inspires you: PART ONE: Completing 2025 On December 31st (or around that time) carve out at least an hour of uninterrupted time for yourself. Create the mood – get comfy, quiet, light a candle, put on some music. Begin by writing in a journal your "Year in Review." Month by month recall events that happened, people you met, places you visited, lessons you learned, accomplishments, blessings, struggles, funny moments and so on. What is so great about looking at the year in this way is that you are able to notice how you have grown and express gratitude for all your learnings. After you have gone through the year, consider the behaviors, beliefs or habits that you'd like to leave behind. We all have our regrets, bad habits, and learning experiences; yet, a lot of us tend to cling to them much longer than we need to. On a separate sheet of paper, write down what you would like to leave behind in 2025. For example: being obsessed with an ex, bad eating habits, going to bed too late, limiting beliefs, repetitive/disruptive thoughts, overuse of social media, consistent self-scrutiny, road rage and so on. When you complete this list, burn it or rip it up into tiny pieces to really let it go! If you so choose, share your year in review with someone close to you. See what they recall, reminisce, and share a couple laughs. (Optional) Make a toast to the end of the year. Say a prayer of gratitude for 2025, declare you are letting it go, and toast to releasing anything that no longer serves you. PART TWO: Co-Creating 2026 Begin to co-create/manifest 2026. Light a new candle, set the mood. Meditate for at least five minutes using the guided meditation included in this episode. Meditation is important to do before you begin to manifest so you create and visualize from the authentic self rather than the ego. After your meditation is complete and you are tuned into your most authentic channel, you are ready to start visioning your 2026! Begin by getting a blank sheet of unlined paper. Write at the top: "This or something better for the highest good of all concerned. And so it is." Without thinking or analyzing, write down anything and everything that comes to mind that you would like to co-create/manifest in 2026. Be specific, be creative and think big; however, your list should be at least 70 percent possible and believable. Write until your brain is empty – don't worry about being greedy! The Universe loves to be generous!!! Important: write everything in present tense using "I am" and use verbs to enthusiastically and specifically express what you want. For instance, "I am joyfully and easily securing a new job that is professionally fulfilling and offers me the opportunity to do what I love." Include how you will FEEL - this is crucial because we're actually chasing the feeling, not just the goal. Choose a place to display your list where you can see it regularly and treat it as something sacred. Better yet, record yourself reading your list aloud with feeling and emotion - your own voice is hypnotic. Listen to this recording daily, multiple times a day if possible. Create a playlist of 3-5 songs (at least 20 minutes) that make you feel enlivened, connected to your purpose, and energized for the future. Choose forward-thinking songs that uplift you, not songs that make you nostalgic or sad. Listen to this playlist frequently - ideally while taking a walk and listening to your recorded manifestation audio. Frequently throughout the year, review your list (every day is ideal). Read what you wrote aloud and feel free to add to it. January 1st is not the only day of the year in which you can call in what you want! Believe in the possibility of your manifestation power. Observe with gratitude as things in your life begin to manifest. Celebrate AND do not beat yourself up or get discouraged over what is not happening. Focusing more on what is abundant in our lives ALREADY is the best way to generate more abundance. Remember that sometimes our timeline and the Universe's timeline may be different. Resolve to live your life in alignment with what you truly want to manifest. Rid yourself of any emotional, mental, physical, or interpersonal clutter so that you can get out of your own way. Co-creating and manifestation takes action as well as thought and belief, so resolve this year to take steps to truly LIVE your best life. Love, Christine  

    Spiritual Rockstar Podcast
    481: Daniel Hanneman – Invisible To Invincible As A Healer In 2026

    Spiritual Rockstar Podcast

    Play Episode Listen Later Dec 31, 2025 38:00


        In this episode, Daniel talks about going from Invisible To Invincible As A Healer In 2026. From a best-selling book series, Daniel has co-authored the book, Wake Up Live The Life You Love – Living In Abundance, which featured internationally renowned legends including Anthony Robbins, Dr. Wayne Dyer, and Dr. Michael Beckwith. Daniel is the creator of the Your Sacred Purpose that is unleashing the hidden greatest potential within world-changing empaths, healers, and spiritual entrepreneurs by loving all of themselves including their full power, their greatest gifts, their truest purpose, and the ability to deepen the awakening of consciousness on the planet while enjoying profound money success. For More Information ★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook.★ Would you like to Meditate and Make Monday? Grab your FREE Meditate and Make Money meditation today! https://tinyurl.com/YourSacredPurpose Show Notes ★ 0:31 – Today we are going to be talking about going from invisible to invincible as a healer in 2026.★ 7:39 – Being witness to that helped me realize I can have confidence in the healing ability I have.★ 9:09 – Stop suppressing yourself.★ 12:33 – You have confidence, you’re not willing to just be confident.★ 19:47 – Check out Byron Katie’s: One-Belief-at-a-Time Worksheet here: https://tinyurl.com/inner-work★ 22:24 – If you can’t get excited and energized by making an offer, then it is the wrong offer.★ 24:43 – Realize from the bigger mindset that You’re Bigger Than 100k Per Year. Check out that episode here: https://yoursacredpurpose.com/480-daniel-hanneman-youre-bigger-than-100k-per-year★ 33:04 – We also have to employ some of the basic stuff.   Listen to the Show The post 481: Daniel Hanneman – Invisible To Invincible As A Healer In 2026 appeared first on Your Sacred Purpose.

    Daily Christian Meditation
    Planning Your Cultural Impact

    Daily Christian Meditation

    Play Episode Listen Later Dec 31, 2025 15:10


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by James Seawood, to center yourself on the truth in God's word. Want to change the world? Meditate on Galatians 3:28. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Be-YOU-tiful Adaptive Warrior
    The Year of the Horse and Your Journey

    Be-YOU-tiful Adaptive Warrior

    Play Episode Listen Later Dec 31, 2025 26:36


    Be A Warrior: Closing Season Five, Trusting What Comes Next As I sit down to record this episode, it honestly feels surreal. This is the final episode of 2025 and the close of Season Five of Be-YOU-tiful Adaptive Warrior. Five years. 210 episodes in all! When I say that out loud, it stops me in my tracks a little. What started as a quiet nudge on my heart has grown into something that now feels woven into my life, my healing, and my purpose. My 2025 year in review If you've been with me on this journey for a while, thank you. Truly. You are part of this family. And if you're new here, welcome. I hope you'll stick around—because Season Six starts next week, and I can hardly believe I get to say that. When I launched this podcast, I didn't have a master plan. I wasn't chasing perfection, production polish, or algorithms. I was chasing meaning. My prayer from the very beginning was simple: If this reaches one person—if it brings hope, peace, or strength to someone in the middle of chaos—then it's worth it. This podcast exists because of my faith, my lived experience, and the road that brought me here—one that forever changed on December 19th, 2018. That was the day I chose an elective above-knee amputation after five years of failed surgeries following a taekwondo accident. Five years of fighting my own body. Five years of pain, loss, and unanswered questions. My TaeKwonDo time, pre-amputation If you've never heard my full amputation story, I shared it back in Season One. And honestly, as I step into Season Six, I may revisit it again—because time gives perspective, and perspective gives depth. My first full year as an amputee was 2019, and I set goals like my life depended on it. And in many ways, it did. I hit every single one. I skied again. I surfed. I water skied. I hiked. I rode horses. I proved to myself, my doctors, my family—and maybe the world—that I wasn't disabled. I was differently abled. But once I checked every box, something unexpected happened. I felt empty. That emptiness wasn't failure—it was calling. I realized I wasn't meant to keep all of that hard-earned wisdom to myself. I wasn't meant to just do life again. I was meant to share it. That's where this podcast was born. I'll be honest—I don't love listening to myself talk. I don't script these episodes. I don't cut out the pauses or clean up the edges. There's an intro, there's an outro, and everything in between is real. I show up as a mom, a wife, an amputee, a human still figuring it out. This podcast is raw on purpose—because life is raw. As this year closes, we're also shifting seasons symbolically. If you follow the Chinese calendar, we're leaving the Year of the Snake and entering the Year of the Horse. And if you know me at all, you know how much that resonates. Horses have become central to my healing and my heart. As a little girl growing up in the suburbs of Chicago, I dreamed of horses, but access and finances made it unrealistic. Life had other plans. It wasn't until after I lost my leg that horses came back into my life in a powerful way. I reached out to a friend who worked with rescue horses, and something clicked—deeply and instantly. That connection led me to become certified in horse training, advanced training, and most recently equine therapy. Horses taught me regulation, presence, trust, and stillness in ways nothing else ever had—especially after trauma. Now, I work with people who are searching for grounding, healing, and reconnection to their bodies, especially after limb loss. The Year of the Horse represents freedom, movement, soul searching, and wellness. And honestly, I can't think of a better theme for what's ahead. I don't know exactly what this year will bring—but I know I'm ready to meet it. If you've followed me for any length of time, you know I don't believe in New Year's resolutions. I think the phrase itself sets us up to fail. Words carry power. When we label something as temporary or flimsy, our minds treat it that way. By February, resolutions fade, gyms empty out, and people convince themselves they'll “start again later.” So instead, I believe in fresh starts. Turning a page. New perspective. And one of my favorite end-of-year rituals is choosing a word—or a short phrase—to guide the year ahead. Not a checklist. A compass. Last year, my words were ‘Be Present’. And those words carried me through one of the most challenging years of my life. In May, I traveled to Boston to see if I qualified for an experimental procedure and revision surgery. In June, I had surgery. July through September were filled with healing, setbacks, crutches, fittings, and learning my body all over again. Through it all, I stayed present. I documented the journey. I let myself feel it. And when the holidays arrived—busy, beautiful, chaotic—I stayed present there too. I soaked up baking, gift-making, family moments, and even the exhaustion. I welcomed January's slower rhythm with gratitude instead of guilt. This year, my word found me quietly—in church, listening to our pastor speak. My word for the coming year is ‘Trust”. That word is heavy in the best way. Trusting the process. Trusting the people around me. Trusting my body as it continues to change. Trusting God's timing—even when it doesn't match my own. I like control. I like schedules. I like certainty. And trust requires letting go. It's a trust fall—stepping back and believing you'll be caught. My prosthetic journey is still unfolding. My leg continues to change. A new socket is likely coming soon. Nothing feels finished or neat right now—and that's okay. This year, I'm choosing to stop forcing outcomes and start allowing space. If something is meant to be, it will unfold. And if it isn't, that doesn't mean it was a failure. Sometimes closed doors are protection. Sometimes the blessing only makes sense in hindsight. So here's my invitation to you. As we sit in this quiet space between years, I want you to choose a word or phrase of your own. Something that speaks to where you are—not where you think you should be. Be honest. Reflect. Meditate on it. Ask yourself where you struggled this year and where you want to grow—not from shame, but from curiosity. Write your word down. Put it somewhere visible. Make it your screensaver. Stick it on your mirror. Tell someone you trust. Accountability matters. Growth requires reflection—and sometimes reminders. And remember this: you are not meant to be at the same place as everyone else. We rise and fall at different times so we can lift each other when it's needed. Start with yourself. Speak kindly to yourself. Life is too short for your own inner voice to be your harshest critic. You are already enough. Growth is not about fixing yourself—it's about expanding into who you already are. As I close this chapter, I want to thank you for being here. For listening. For trusting me with your time and your heart. If this podcast gave you even one moment of hope or clarity this year, then it has done its job. Season Six is coming. New challenges are coming. A virtual race is on the horizon. And the Year of the Horse is inviting us forward—with strength, freedom, and trust. Until next year—keep showing up, keep listening to your heart, and trust the process. And as always, Be Healthy, Be Happy, Be YOU!!! Much love,

    Daily Christian Meditation
    Managing Your Thought Life

    Daily Christian Meditation

    Play Episode Listen Later Dec 30, 2025 16:35


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. Let God fill your mind with peace. Meditate on Colossians 3:2. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Abide Sleep Channel
    Everything You Need

    Abide Sleep Channel

    Play Episode Listen Later Dec 29, 2025 30:35


    Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by James Seawood, helps your body relax and your mind rest on the truth found in scripture. Fall asleep to a miraculous account inspired from 1 Kings, where an act of faith as simple as baking bread unveils abundant provision from God. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

    Daily Christian Meditation
    Clean Your Body and Spirit

    Daily Christian Meditation

    Play Episode Listen Later Dec 29, 2025 15:35


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Dianne Jackson, to center yourself on the truth in God's word. Let your body and spirit be clean! Meditate on 2 Corinthians 7:1. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Calm The Bleep Down Meditation & Mindfulness
    Tuning In To The Present Moment - Meditation

    Calm The Bleep Down Meditation & Mindfulness

    Play Episode Listen Later Dec 29, 2025 20:43 Transcription Available


    When we are feeling low, our vibrations are low. Those feelings of fear, sadness, depression, anxiety, boredom are all sucking our energy and keeping us vibrating at a lower level. All while disconnecting us from the present moment. Connecting to the present, raises our vibration. We start to feel joy, gratitude, inspired, optimistic, and enthusiastic for what is to come. The present moment is there, always singing in a perfect pitch, waiting for us to tune in to it. This meditation hopes to help the meditator practice that connection with the present moment so we can be more in unison with our life. One breath at a time.

    Daily Christian Meditation
    Father of Lights

    Daily Christian Meditation

    Play Episode Listen Later Dec 28, 2025 16:35


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Chloë Elmore, to center yourself on the truth in God's word. Where do your good gifts come from? Meditate on James 1:17. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Veritas Community Church Sermons
    His Name Shall Be Called: Immanuel

    Veritas Community Church Sermons

    Play Episode Listen Later Dec 28, 2025 25:41


    Pastor Mike MeyersTEXT: Matthew 1:23BIG IDEA: The LORD has come personally in Jesus and is with His people forever. Behold Him. Draw Near. Go Tell.OUTLINE:1. Behold Him - Read your Bible. Meditate on it. Preach the gospel to yourself.2. Draw Near - Pray. Go to Jesus. Start with the ACTS method: Adore, Confess, Thank, Supplicate (make requests).3. Go Tell - Depend on the Holy Spirit to grow in obedience. Share the gospel in your home, at work, with neighbors. Come to church and invite others. Support our missions' efforts to reach the nations.

    Spiritual Rockstar Podcast
    480: Daniel Hanneman – You’re Bigger Than 100k Per Year

    Spiritual Rockstar Podcast

    Play Episode Listen Later Dec 27, 2025 28:32


        In this episode, Daniel shows you that you’re bigger than 100k per year. From a best-selling book series, Daniel has co-authored the book, Wake Up Live The Life You Love – Living In Abundance, which featured internationally renowned legends including Anthony Robbins, Dr. Wayne Dyer, and Dr. Michael Beckwith. Daniel is the creator of the Your Sacred Purpose that is unleashing the hidden greatest potential within world-changing empaths, healers, and spiritual entrepreneurs by loving all of themselves including their full power, their greatest gifts, their truest purpose, and the ability to deepen the awakening of consciousness on the planet while enjoying profound money success. For More Information ★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook.★ Would you like to Meditate and Make Monday? Grab your FREE Meditate and Make Money meditation today! https://tinyurl.com/YourSacredPurpose Show Notes ★ 0:39 – I know that so many of you are wanting to expand what’s possible for you in your healing business.★ 2:37 – Things that are uncomfortable will always feel a bit heavy at first.★ 4:04 – Now that we’ve covered some of those ideas, what do we do about it?★ 10:05 – Are we acting like we are those things? Often we are not. Often we are just giving our power away to one condition after another.★ 18:02 – I can, I’m capable, I’m doing that, I’m getting that done today because I’m committed to living from the vastness and the hugeness of who I am.★ 22:36 – If your believability was strong enough you could do it in a day.★ 25:30 – Today, more than anything, I want you to realize you are bigger than any of these conditions.   Listen to the Show The post 480: Daniel Hanneman – You’re Bigger Than 100k Per Year appeared first on Your Sacred Purpose.

    Daily Christian Meditation
    Zechariah's Doubt

    Daily Christian Meditation

    Play Episode Listen Later Dec 27, 2025 15:48


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Jonathan Cooke, to center yourself on the truth in God's word. What could have been going through Zechariah’s mind? Listen to his perspective from Luke 1. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Abide Sleep Channel
    We Saw His Star

    Abide Sleep Channel

    Play Episode Listen Later Dec 25, 2025 36:35


    Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Bonnie Curry, helps your body relax and your mind rest on the truth found in scripture. In this sleep story, travel along as we recall the Magi from the east who said, “We saw His star…and have come to worship Him.” Relax to this peaceful journey through Scripture that will comfort and guide you. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

    Revelation Wellness - Healthy & Whole
    #1038 "The Word Becomes Flesh" A REVING the Word Christmas Workout

    Revelation Wellness - Healthy & Whole

    Play Episode Listen Later Dec 22, 2025 36:19


    Grab your jingle bells and let's move with some merry in this REVING the Word Christmas workout! We're moving our bodies with FUN—not striving for skinny or trying to "fix" ourselves. Let's exercise some pure JOY! Key Scripture: John 1:14 (NIV) "The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the one and only Son, who came from the Father, full of grace and truth." What to Expect in This Episode: A light-hearted movement session with bouncing and joyful energy—think light steps and a gentle bounce to keep things fun and uplifting. Focus on a key body training tip: Stay light on your feet! Bouncing and moving optimistically can spark creativity, help solve problems, and teach your body new lessons in optimism. Effort level: Around a 7–8 (moderate intensity with room to push and play). Thanksgiving for the Incarnation: God put on a body—the Word became flesh! We'll embody the joy of the Lord as we move. Celebration of our bodies as wondrous, childlike, and full of superhero potential—an unreasonable gift meant for joy and aliveness. Bring yours fully alive today! Reflection question: Who told you your body was a problem? Throw down those lies! With every step, imagine shedding grave clothes, letting your flesh be overcome and renewed by the living Word. Meditate on: His body for my body Best enjoyed with: Headphones Your favorite workout gear A water bottle nearby An open heart ready to move, trust, and play again Let's go—move your body, hear the Word of the Lord, and step into the freedom that He's up to something good! Playlist: Christmas (Baby Please Come Home) by Darlene Love Carol of the Bells by Lindsey Stirling Underneath the Tree by Kelly Clarkson Last Christmas by Wham! Little Drummer Boy (Live) by SEU Worship, ONE House, Kenzie Walker, Chelease Plank & Roosevelt Stewart King of Kings/Angels We Have Heard on High (feat Naomi Raine, Kim Walker-Smith, and Mav City Gospel Choir) by Maverick City Music Help Move the Mission Forward! Your gift brings healing and hope (and episodes like today!) to communities worldwide—from Boston to Botswana!

    Living on the Edge with Chip Ingram Daily Podcast
    Teach Them to Live Grace Filled Lives, Part 2

    Living on the Edge with Chip Ingram Daily Podcast

    Play Episode Listen Later Dec 22, 2025 25:56 Transcription Available


    Transferable Concept #5: Teach them to live GRACE FILLED livesA theology of grace1. It's the unmerited and unconditional FAVOR of God toward us - 1 Jn 4:192. It's free to us, but COSTLY to God -1 Cr 6:19-203. The CROSS is God's greatest act of grace -Ro 5:84. SALVATION is a free gift from God -Ro 6:235. It must be received by FAITH -Ep 2:8-96. It produces GRATITUDE toward God and love toward others -Ti 2:11-127. Old Testament roots: Gn 3:21, 6:88. Biblical profiles: David, Peter9. New Testament command: Jn 3:16-18, Ep 2:8-9, 1 Pt 1:13Teach them that failure is never final1. Encourage them to MEDITATE on the lives of David and Peter, a murderer, adulterer, and betrayer among God's most beloved and mightily used servants2. Help them remove the power of the SECRECY and condemnation by practicing repentance and confession with some mature believers you can trust3. Teach them to REFUSE a "performance-orientation" with God; the relationship is always grace-orientation.Life message: You were created to RECEIVE grace and to give grace!Broadcast ResourceDownload Free MP3Message NotesYear End MatchDouble Your Gift TodayMinistry ReportAdditional ResourcesChristmas GiftsConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003