Podcasts about meditate

Mental practice of focus on a particular object, thought or activity to improve one's mind

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  • May 29, 2025LATEST
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    Abide Sleep Channel
    God Provides

    Abide Sleep Channel

    Play Episode Listen Later May 29, 2025 36:25


    Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Ben Little, helps your body relax and your mind rest on the truth found in scripture. Fall asleep resting peacefully in the arms of the God of Miracles - the God who provides. He created you and loves you more than you can imagine. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

    Calming Anxiety
    My soul moves with the universe's serenity

    Calming Anxiety

    Play Episode Listen Later May 29, 2025 10:39


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Hilliard Studio Podcast
    177. Reinventing Yourself in Your 50s | Dating After Divorce and Finding Inner Peace with Colleen Odegaard

    Hilliard Studio Podcast

    Play Episode Listen Later May 29, 2025 43:14


    If you're reading this, you've experienced heartbreak. Whether it be the loss of a partner, job, family, animal, anything– you have had to reinvent yourself afterwards. Colleen Odegaard is here to walk us through how she pieced herself back together after leaving her long-term TV career, getting divorced, and then becoming an empty nester, all within the span of a couple of years. Our discussion today is filled with hilarious stories, immense hope, and a few beautiful tears. We love Colleen and know you will too!    PS: to the men watching, reach out to Liz if you fit the criteria for Colleen's dream guy

    Aeon Byte Gnostic Radio
    Ethan Indigo Smith on Sacred Geometry & Hermetic Taoism

    Aeon Byte Gnostic Radio

    Play Episode Listen Later May 28, 2025 70:35


    Always excited when Ethan Indigo Smith joins me to share his innovative ideas that connect East and West, Hermes and Lao Tzu. In this heresy, let's discover how fundamental geometric structures relate to understanding subtle energy, the universe's architecture, and meditation practice. We'll also explore a framework for self-development, guiding you toward individuation and connection with universal energies. There will be plenty of Hermeticism, Taoism, and other anarchist spirituality for your liberation. Check out his book, The Geometry of Energy: How to Meditate. More on Ethan: https://geometryofenergy.weebly.com/ Get his book: https://amzn.to/43uIMR5 Get The Occult Elvis: https://amzn.to/4jnTjE4 The Gnostic Tarot: https://www.makeplayingcards.com/sell/synkrasis Homepage: https://thegodabovegod.com/ Patreon: https://www.patreon.com/aeonbyte AB Prime: https://thegodabovegod.com/members/subscription-levels/ Virtual Alexandria Academy: https://thegodabovegod.com/virtual-alexandria-academy/ Voice Over services: https://thegodabovegod.com/voice-talent/ Support with donation: https://buy.stripe.com/00g16Q8RK8D93mw288Stream All Astro Gnosis Conferences for the price of one: https://thegodabovegod.com/replay-sophia/

    Daily Christian Meditation
    When the Pressure is On

    Daily Christian Meditation

    Play Episode Listen Later May 28, 2025 15:51


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by James Seawood, to center yourself on the truth in God's word. When you face hardship, be ready! Meditate on James 1:12. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    BH Sales Kennel Kelp CTFO Changing The Future Outcome
    Leading with Passion & Purpose: Insights The Energy Almanac (with Tam Veilleux)

    BH Sales Kennel Kelp CTFO Changing The Future Outcome

    Play Episode Listen Later May 28, 2025 16:30


    astrology-a fantastic discussion for "The BH Sales Kennel Kelp Holistic Healing Hour Podcast" with Tam Veilleux! Here's how I'd approach answering those questions, keeping your example of Dr. Anthony Metivier in mind, and adding some podcast-ready hashtags and titles:Answering Tam Veilleux's Energy Almanac Questions for "The BH Sales Kennel Kelp Holistic Healing Hour Podcast"Host: Granda BillGuest: Tam Veilleux, Creator of The Energy AlmanacQuestion 1: Spend Time Thinking about a leader I respect. List Five Qualities of that person and then pick two skills or attributes to develop in that vein.Leader I Respect: Dr. Anthony MetivierYou've already provided a brilliant foundation with your five qualities, Granda Bill, and I wholeheartedly agree! Dr. Metivier truly embodies these, and they are excellent traits for any leader.My five qualities for Dr. Anthony Metivier are:Passion: His genuine enthusiasm for his work and his commitment to scientific inquiry are palpable. It's not just a job; it's a calling.Devotion: Dr. Metivier demonstrates unwavering dedication to public health and to the scientific process, even in the face of immense scrutiny and pressure.Calm: Through unprecedented challenges, he maintained a remarkably steady demeanor, which was crucial for providing clear, consistent information.Coherence: His ability to synthesize complex scientific data and communicate it in a logical, understandable way to a broad audience is a hallmark of his leadership.Empathy: Despite the scientific rigor, there was always an underlying sense of care and concern for the well-being of individuals and the community at large.Two Skills or Attributes to Develop in that Vein (Inspired by Dr. Anthony Metivier):Skill to Develop: Strategic Communication under Pressure.Why: Dr. Anthony Metivier's ability to maintain calm and coherence while delivering critical information during a crisis was paramount. To develop this, one could practice distilling complex topics into clear, concise messages, and engage in public speaking or media training exercises that simulate high-stakes environments. This isn't just about what you say, but how you say it, especially when emotions are running high.In Dr. Metivier's Vein: This directly ties into his "Calm" and "Coherence" qualities. He consistently conveyed urgency without inducing panic, a delicate balance rooted in strategic communication.Attribute to Develop: Resilient Conviction.Why: Dr. Metivier's "Devotion" and "Passion" were clearly evident, but what truly allowed him to lead effectively was his ability to stand firm in his convictions based on a thorough understanding, even when faced with significant opposition or misinformation. To cultivate this, one needs to deepen their own understanding of their principles, cultivate a strong sense of purpose, and practice staying grounded even when external pressures are intense.In Dr. Metivier's Vein: This attribute blends his "Passion" and "Devotion" with an unshakeable belief in the method, allowing him to navigate adversity with integrity.Question 2: Meditate on the topic of leadership while asking the question, What do I need to know about myself and leadership now?(Granda Bill's Meditation/Reflection)"As I meditate on leadership, particularly through the lens of a leader like Dr. Metivier, the question, 'What do I need to know about myself and leadership now?' This brings me to a realization about my own authentic voice and the importance of compassionate transparency.#TheEnergyAlmanac,#Tam Veilleux,#GrandaBill,#BHSalesKennelKelpHolisticHealingHour,#LeadershipDevelopment,#InspiredLeadership#AuthenticLeadership,#PodcastCommunity,#PersonalGrowth,#SelfReflection,#EnergyWork,#MindfulLeadership,#WellnessJourney,#LeadWithPurpose,

    Your Daily Prayer Podcast
    A Prayer to Root Out Pride

    Your Daily Prayer Podcast

    Play Episode Listen Later May 27, 2025 8:20


    Just as deceptive weeds can creep into a healthy garden, pride often sneaks into our hearts, growing unnoticed among our accomplishments and even our service to God. Annie Yorty uses a vivid gardening metaphor to help us recognize how pride takes root and how we can humbly invite God to weed it out. Through reflection, Scripture, and prayer, we’re reminded to give glory to the true source of all our gifts: God alone. Themes Explored: The subtle danger of pride Recognizing the difference between self-glory and God-glory Daily humility as spiritual “weed control” Confession and dependence on God for heart inspection Living for God’s glory over our own Scripture Reference Jeremiah 9:23 (NLT) “This is what the Lord says: ‘Don’t let the wise boast in their wisdom, or the powerful boast in their power, or the rich boast in their riches.’”

    Daily Christian Meditation
    God is a Game Changer

    Daily Christian Meditation

    Play Episode Listen Later May 27, 2025 16:08


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Bonnie Curry, to center yourself on the truth in God's word. Are you in need of a game-changing moment? Meditate on Isaiah 43:19. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    St. Anthony's Tongue
    Meditate Like the Mystics: An Introduction to Lectio Divina

    St. Anthony's Tongue

    Play Episode Listen Later May 27, 2025 31:20


    Catholics are often told to meditate. "Meditate" on the mysteries of the rosary, "meditate" on scripture - and yet, we are rarely told "how" to do it. Though many of the mystics and saints of our faith, names like St. Teresa of Avila, St. John of the Cross, St. John Paul II, St. Catherine of Siena, and many more practiced what is called Lectio Divina, or Divine Reading. This is an incredible way to connect with God through scripture.

    Your Daily Prayer Podcast
    A Prayer to Honor Our Fallen Servicemen and Woman

    Your Daily Prayer Podcast

    Play Episode Listen Later May 26, 2025 7:04


    On this Memorial Day, we pause to reflect on the true meaning of this solemn holiday—not just a day of rest and recreation, but a time to remember and honor the men and women who laid down their lives in service to our country. Lynette Kittle takes us back to the origins of Memorial Day, offering historical perspective and spiritual comfort for those grieving their loss. Through Scripture and prayer, we are reminded that while their sacrifice brings sorrow, it also points to the ultimate hope we have in Christ. Themes Explored: The history and purpose of Memorial Day Honoring military sacrifice with reverence and gratitude The eternal hope for those who die in Christ Comfort for grieving families The call to remember freedom's cost Scripture Reference John 15:13 “Greater love has no one than this: to lay down one’s life for one’s friends.”

    Abide Sleep Channel
    Always "Yes" in Jesus

    Abide Sleep Channel

    Play Episode Listen Later May 26, 2025 34:35


    Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Tyler Boss, helps your body relax and your mind rest on the truth found in scripture. God has fulfilled His promises in the past and will continue to fulfill them in the future. Let this story lead you into deep, peaceful sleep as you remember God’s answer is always “Yes” in Christ Jesus. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

    Daily Christian Meditation

    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. Who’s running with you? Meditate on Hebrews 12:1-2. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Calming Anxiety
    My heart finds peace in life's gentle rhythm

    Calming Anxiety

    Play Episode Listen Later May 25, 2025 10:33


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Daily Christian Meditation

    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Jennifer Clark, to center yourself on the truth in God's word. Do you judge before having all the facts? Meditate on Luke 6:37. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Calming Anxiety
    I am responsible for my thoughts and actions

    Calming Anxiety

    Play Episode Listen Later May 24, 2025 10:33


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Daily Christian Meditation
    Hold on to Hope

    Daily Christian Meditation

    Play Episode Listen Later May 24, 2025 17:10


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Ben Little, to center yourself on the truth in God's word. How do you hold on to hope in the midst of difficulty? Meditate on Isaiah 40:28. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Calming Anxiety
    Harmony and calm flows from my steady breath

    Calming Anxiety

    Play Episode Listen Later May 23, 2025 10:29


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    The Road Home with Ethan Nichtern
    Ep. 145 - Always Meditate on Whatever Provokes Resentment

    The Road Home with Ethan Nichtern

    Play Episode Listen Later May 23, 2025 43:29


    What is resentment? Why is it so corrosive? How can we work with our resentments? How can we overcome a victim mentality while still protecting ourselves, protecting others, and protecting truth? In this solo episode, Ethan uses a classic Tantric Buddhist contemplative slogan from the Lojong mind training tradition that translates as either “Always meditate on whatever provokes resentment” or “stay close to your resentment.” Enjoy the listen!     Ethan's most recent book, Confidence: Holding Your Seat Through Life's Eight Worldly Winds was just awarded a gold medal in the 2025 Nautilus Book Awards. You can visit Ethan's website to order a signed copy. Please allow two weeks from the time of your order for your copy to arrive. Please support the podcast via Substack and subscribe for free or with small monthly contributions. Paid subscribers will receive occasional extras like guided meditations, extra podcast episodes and more! The Meditation Group starts up again on May 15th, and a special podcast/meditation on “Intuition” was be released to paid subscribers this month. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Spotify,Ethan's Website, etc). Check out all the cool offerings at our podcast sponsor Dharma Moon, including the Mindfulness Meditation Teacher Training program beginning June 13th, 2025. Free video courses co-taught by Ethan and others, such as The Three Marks of Existence, are also available for download.

    Daily Christian Meditation
    Anchored in Joy

    Daily Christian Meditation

    Play Episode Listen Later May 23, 2025 15:15


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Melissa Disney, to center yourself on the truth in God's word. Find joy in your salvation! Meditate on Isaiah 12:3-4. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Your Ultimate Life with Kellan Fluckiger
    The Real Reason You're Still Miserable (Even if You Meditate, Pray, or Read Self-Help Books)

    Your Ultimate Life with Kellan Fluckiger

    Play Episode Listen Later May 23, 2025 35:47 Transcription Available


    What if the real reason you're stuck, bitter, or anxious… isn't your past, your habits, or your trauma—but the absence of love?In this soul-rattling episode, Kellan Fluckiger reveals the raw truth about why most people stay stuck—even while chasing healing—and how you can access divine love to create real miracles… on demand.He shares a powerful micro-ritual to instantly shift your state, live in sovereignty, and embody love—even in the face of chaos, trauma, or rage. If you're ready to stop reacting, start creating, and finally live as love, this episode will change your life.KEY TAKEAWAYS:Love is not passive—it's a creative act that fuels all growth, prosperity, and joy.“Learned helplessness,” “addiction to mediocrity,” and “victim mindset” are the unholy trinity that keep people stuck.“Fierce life ownership” is choosing to own your emotions, energy, and outcomes—without exception.You can transmute any pain into power using love and a micro-ritual (Notice + Choose + Breathe + Offer).The Triple Helix of Purpose: Your skills, gifts, and life experience form your sacred mission.The miracle isn't the event—it's your choice to show up as love, especially when it's hard.DREAM BUILD WRITE IT CHALLENGE

    Abide Sleep Channel
    Childlike Wonder

    Abide Sleep Channel

    Play Episode Listen Later May 22, 2025 38:05


    Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Bonnie Curry, helps your body relax and your mind rest on the truth found in scripture. In childlike wonder, be taken on a meaningful journey, looking across the grandeur of the Grand Canyon and hearing a poem about the vastness of God’s love and His desire for us to be present in the moment. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

    Daily Christian Meditation
    The Source of Contentment

    Daily Christian Meditation

    Play Episode Listen Later May 22, 2025 16:20


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. Are you living a life of contentment? Meditate on Ephesians 1:11. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Calming Anxiety
    My mind is now my place of calm sanctuary

    Calming Anxiety

    Play Episode Listen Later May 21, 2025 11:26


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Daily Christian Meditation
    The Enemy of Contentment

    Daily Christian Meditation

    Play Episode Listen Later May 21, 2025 16:15


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. What is the No. 1 enemy of contentment? Meditate on Luke 12:15. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    SELAH Commonwealth
    Oh, the Places You'll Go!

    SELAH Commonwealth

    Play Episode Listen Later May 21, 2025 29:32


    In Acts 8, we see a shift in the spread of the Jesus movement. The persecution, culminating in the martyrdom of Stephen, caused the Church to scatter, and the message to spread to surrounding nations and people groups. This is all because a small group of people listened to the prompting of the Holy Spirit and did what he asked them to do. This is particularly on display in the life of Philip, who has the opportunity to tell people he never thought he'd meet all about Jesus. Through his interaction with a man from Ethiopia, we learn that when you are following the voice of the Spirit, he will take you to people and to places you never thought you'd go.

    Calming Anxiety
    I am present, I am whole, and I am alive

    Calming Anxiety

    Play Episode Listen Later May 20, 2025 10:53


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Daily Christian Meditation
    Finding Contentment

    Daily Christian Meditation

    Play Episode Listen Later May 20, 2025 15:50


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Bonnie Curry, to center yourself on the truth in God's word. Feel like something’s missing? Meditate on 1 Timothy 6:6-10. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Higher Density Living Podcast
    Crystals for Psychic Self-Defense: Expert Guide w/ Nicholas Pearson

    Higher Density Living Podcast

    Play Episode Listen Later May 20, 2025 59:26


    Episode Overview:   In this electrifying episode of Higher Density Living, host Jason Rigby sits down with Nicholas Pearson, a world-renowned crystal expert, Reiki master, and author of Crystals for Psychic Self-Defense. With nearly 30 years of immersion in the mineral kingdom, Nicholas unveils the transformative power of 145 gemstones that banish negativity, bind harmful energies, and shield your light. From grounding empaths in chaotic environments to amplifying cosmic connections, this episode is your ultimate guide to harnessing crystals as allies in personal growth and spiritual awakening. Expect actionable insights, myth-busting wisdom, and jaw-dropping stories—like Nicholas's motorcycle accident where crystals became unexpected anchors of calm. Whether you're a skeptic or a crystal enthusiast, this episode will reframe how you view these ancient allies and inspire you to take ownership of your energy field.   Key Topics Covered:   1. Crystals as Cosmic Keys How crystals' orderly structures synchronize chaotic human energy fields. Their role as catalysts, not tools, in amplifying intention and accessing higher consciousness.   2. Psychic Self-Defense in the Great Awakening Practical techniques for empaths to shield against energy vampires and overwhelming environments. Why mastering crystal protection could accelerate humanity's collective shift.   3. Shadow Work and Inner Alchemy How crystals like obsidian and smoky quartz reflect truth and transmute pain into power. Holding space for healing the parts we fear most.   4. Neutralizing Modern Disruptions Countering artificial energies (5G, screen overload) with stones like shungite and granite. Tapping into the stabilizing wisdom of local landscapes.   5. Crystals as Sentient Allies Exploring whether crystals hold ancient Earth memories. Nicholas's take on their consciousness and how to listen to their subtle whispers.   6. Practical Crystal Practices Cleansing techniques using smoke, sound, and breath. A step-by-step “crystal contemplation” meditation to build a personal connection.   7. Rare Gems and Everyday Magic The surprising power of common stones like flint versus rare finds like tantalite. Why accessibility trumps elitism in crystal work.   Guest Spotlight: Nicholas Pearson   Nicholas Pearson is a crystal wizard, Reiki shihan, and author with a mission to bridge science and spirituality. With a background in mineral science from Stetson University's Gillespie Museum, Nicholas combines academic rigor with decades of intuitive practice. His journey began with a childhood gift of Arkansas quartz, sparking a lifelong love affair with the mineral kingdom. Today, he's authored nine books, including The Seven Archetypal Stones and Crystals for Psychic Self-Defense, with a tenth on the way. As a highly sensitive empath, Nicholas has mastered integrative techniques—crystals, Reiki, and meditation—to manage anxiety and empower others. His teachings demystify crystal energy, offering practical tools for empaths, lightworkers, and skeptics alike. Based in central Florida, Nicholas continues to inspire through global workshops, podcasts, and a relentless pursuit of growth. Connect with Nicholas: Visit the author's website: www.theluminouspearl.com Visit author's Patreon: https://www.patreon.com/theluminouspearl Author's Instagram: https://www.instagram.com/theluminouspearl/ Author's Facebook page: https://www.facebook.com/TheLuminousPearl Author's Twitter page: https://twitter.com/Nicholas_TLP Author's TikTok page: https://www.tiktok.com/@theluminouspearl   Top Takeaways Crystals Are Partners, Not Tools: They lower the effort needed for transformation, acting as conscious catalysts for growth. Psychic Hygiene Is Non-Negotiable: Ground, cleanse, and shield daily to prevent energetic overwhelm—crystals like labradorite and black tourmaline are game-changers. Shadow Work Requires Honesty: Obsidian's razor-sharp reflection cuts through illusion, while smoky quartz uplifts and excavates buried pain. Local Rocks Hold Power: Don't chase rare gems—flint, granite, and limestone connect you to the Earth's stabilizing pulse. Skeptics, Start with Metaphor: Crystals' cultural and symbolic value is undeniable, even if you're not ready to embrace their energy. Spaciousness Unlocks Wisdom: Stillness and patience let crystals “whisper” their ancient insights—try Nicholas's crystal contemplation practice.   Memorable Quotes: “Crystals never forget who they are. They're always calcite, always quartz. We humans, we're chaotic—crystals help us remember our true selves.” — Nicholas Pearson “Compassion isn't always fluffy. Sometimes it's obsidian saying, ‘No more bullshit, let's fix this now.'” — Nicholas Pearson “You don't need a rare gem to change your life. There's magic in the flint by your doorstep.” — Nicholas Pearson “Be willing to be wrong. That courage opens the door to what crystals can teach you.” — Nicholas Pearson   Actionable Steps to Start Your Crystal Journey Cleanse Your Crystals: Use smoke (sage, frankincense), sound (clapping, toning), or breath (pulsed nasal exhale) to reset their energy. Check material safety first—some stones don't mix with water or sun. Shield as an Empath: Carry labradorite for selective filtering, black tourmaline for grounding, or amethyst for sovereignty. Meditate with them to visualize a protective membrane. Try Crystal Contemplation: Hold a stone, turn it in light, feel its texture, and breathe in its qualities. Notice shifts in your body, mind, and emotions. Start with 5 minutes daily. Engage Local Rocks: Collect flint, granite, or limestone from your area. Meditate with them to anchor into your environment's energy. Face Your Shadows: Work with obsidian for honest reflection or smoky quartz to uplift heavy emotions. Journal what surfaces to integrate insights. Neutralize Tech Overload: Place shungite or smoky quartz near devices to adapt disruptive energies. Spend time in nature to recharge.   Resources Mentioned Book: Crystals for Psychic Self-Defense by Nicholas Pearson (https://www.amazon.com/stores/author/B01E4TQMJU?ccs_id=405540a5-9eba-445d-8d5b-f63b4a6be82f) Crystals: Labradorite, black tourmaline, amethyst, obsidian, smoky quartz, shungite, flint, tantalite Reiki: Nicholas's pilgrimage to Mount Kurama and ongoing practice Marcel Vogel: Pioneer of modern crystal healing (https://www.satyacenter.com/pages/the-marcel-vogel-archive)   Why You Should Listen This episode isn't just about crystals—it's about owning your energy in a chaotic world. Nicholas Pearson's blend of science, spirituality, and high-agency wisdom cuts through fluff to deliver tactical strategies for empaths, lightworkers, and anyone seeking clarity. From shielding against negativity to alchemizing pain, you'll walk away with practical tools to elevate your vibration and anchor your purpose. Plus, Nicholas's motorcycle accident story will leave you rethinking the power of intention.   Call to Action   Subscribe to Higher Density Living for weekly doses of high-agency spirituality. Rate & Review: Share your thoughts on or to help us reach more seekers. Grab the Book: Get Crystals for Psychic Self-Defense (https://www.amazon.com/stores/author/B01E4TQMJU?ccs_id=405540a5-9eba-445d-8d5b-f63b4a6be82f) and start shielding your light today. Join the Community: Follow on Instagram and share your crystal stories with #HDLPodcast. Explore More: Visit for exclusive content and past episodes.   Transcript Highlights   On Crystals as Catalysts: “A catalyst lowers the effort required to achieve an outcome. Crystals make the work easier, but they don't do it for you—they're partners.” On Psychic Hygiene: “Ground, center, cleanse, and shield. An ounce of prevention is worth a pound of cure.” On Shadow Work: “Obsidian is that honest friend with no filter. It stings, but it pushes you to heal.” On Modern Challenges: “Shungite doesn't block EMF—it adapts it to a flow that's life-affirming.” On Crystal Wisdom: “Crystals endure. If we embody that, we're less susceptible to the noise around us.”   About Higher Density Living   Higher Density Living is your portal to high-agency spirituality, hosted by Jason Rigby. Each episode unpacks tools, archetypes, and wisdom to help you cut through chaos, own your energy, and live at a higher vibration. From myth to metaphysics, we're here to accelerate your awakening with clarity and purpose.

    You CAN Tell The Children
    191. Why should you read the Bible?

    You CAN Tell The Children

    Play Episode Listen Later May 20, 2025 3:18


    Join Meredith as she answers the question, “Why should you read the Bible?,” with the Biblical answer and a connecting moment to help you engage your children with the Word of God.    Resources Stay tuned for our Connecting Moment activity on Facebook Stay tuned for our Connecting Moment activity on Instagram 2 Timothy 3:16 - The Bible is God-breathed 2 Peter 1:3 -  God gives us everything we need for life John 10:10 - Jesus came that we might have abundant life Psalm 1:1–2 - Blessed is the one whose delight is in the law of the Lord Psalm 119:105 - Lamp to my feet, light to my path Joshua 1:8 - Meditate on it day and night Next Steps Podcast #130 - The importance of Teaching Kids The Bible Blog - How Studying Truth Helps Decipher Counterfeit Start a Bible2School Program in Your Community Subscribe to our podcast

    Abide Sleep Channel
    Between the Lines

    Abide Sleep Channel

    Play Episode Listen Later May 19, 2025 33:40


    Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Janica Pilcher, helps your body relax and your mind rest on the truth found in scripture. Thankfully, the Bible was written clearly and plainly for all to understand. Let this sleep story guide you in the light of God’s word and fill you with deeper peace and understanding. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

    Calming Anxiety
    Growth unfolds in my quiet heart each day

    Calming Anxiety

    Play Episode Listen Later May 19, 2025 11:07


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Daily Christian Meditation
    Contentment is a Choice

    Daily Christian Meditation

    Play Episode Listen Later May 19, 2025 16:04


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Bonnie Curry, to center yourself on the truth in God's word. Choose contentment! Meditate on Philippians 4:13. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Calming Anxiety
    I find peace and balance within my soul

    Calming Anxiety

    Play Episode Listen Later May 18, 2025 11:22


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Daily Christian Meditation
    Dismantling Your Doubt

    Daily Christian Meditation

    Play Episode Listen Later May 18, 2025 14:07


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Johnathon Eltrevoog, to center yourself on the truth in God's word. Where do you need your doubt dismantled? Meditate on John 20:27. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Daily Christian Meditation
    Dealing With Doubt

    Daily Christian Meditation

    Play Episode Listen Later May 17, 2025 15:20


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Brittney Moses, to center yourself on the truth in God's word. Feeling doubtful? Meditate on Matthew 28:17. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Calming Anxiety
    I embrace change with open courage and positivity

    Calming Anxiety

    Play Episode Listen Later May 16, 2025 11:15


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Pariyatti
    Ch. 12 - The Great Blind Sea Turtle from Journey of Insight Meditation

    Pariyatti

    Play Episode Listen Later May 16, 2025


    Ch. 12 - The Great Blind Sea Turtle from Journey of Insight Meditation by Eric Lerner ON MY RETURN TO the monastery from my brief journey out into the world, I had been warmly greeted by the head monk, Nyayaka Maha Thera, and by my two friends Bhikkhus Sunno and Ratanapala, who were convinced that I had returned for good. It was quite a homecoming. I asked Sunno if he might like to take a walk out to my hut one afternoon and have some tea so we could talk. He was quite pleased by the invitation and promised to visit me soon. The days went by, though, and he didn't come. One day after lunch, I sent the young boy who served me food back into the meditation quarters to fetch Sunno. I didn't think it proper for me simply to wander in there unexpectedly. Sunno appeared with a big smile, and after apologizing for not being able to make it to my kuti, invited me to his quarters. ... by Eric Lerner 2025 39 minutes 01 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (18.8MB) Audio copyright, 2025 Pariyatti View the book, eBook and free PDF download. You can also find it at Amazon worldwide using this link: http://a-fwd.com/com=pariyatti-20&asin=B0CJL9SG5D. About Eric Lerner. View more books and audio resources available in the Pariyatti bookstore.

    Daily Christian Meditation
    Room for Doubt

    Daily Christian Meditation

    Play Episode Listen Later May 16, 2025 15:55


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Bonnie Curry, to center yourself on the truth in God's word. How do you treat others who doubt the truth of the gospel? Meditate on Jude 1:22. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    The Modern Day Intuitive Podcast
    Episode 205: Water Rising - Your permission to be messy, radiant, and whole | Perfectionism, Trauma & Nervous System Healing

    The Modern Day Intuitive Podcast

    Play Episode Listen Later May 16, 2025 15:46


    In this episode of Water Rising, I dive deep into a vulnerable and empowering truth: the transformational magic in getting it wrong. For so many of us—especially women—mistakes have been coded as dangerous, shameful, and even life-threatening to our nervous systems. But what if getting it wrong was actually an art form? A sacred practice of healing?   I share personal stories, nervous system insights, and one hilarious shower moment that helped me unlearn perfectionism. We talk about how society wires us to fear mistakes, how nervous system regulation changes everything, and how playing with imperfection can lead us back into joy, safety, and connection.   Let this episode be your permission slip to mess up, laugh about it, and live fully anyway.   Topics we explore:   -Why mistakes feel life-threatening to your body -How perfectionism is a cultural and nervous system pattern -Playful practices to rewire your response to failure -Reclaiming your aliveness through messiness -Turning trauma responses into joyful presence   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   MYSTIC, WISDOM KEEPER, SPIRITUAL MENTOR, COACH Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

    Sri Ramana Teachings
    We should meditate on ourself, not on the thought ‘I am brahman'

    Sri Ramana Teachings

    Play Episode Listen Later May 16, 2025 131:59


    In an online meeting with the Chicago Ramana devotees on 27th April 2025, Michael answers various questions about the teachings of Bhagavan Ramana. This episode can be watched as a video on YouTube. A more compressed audio copy in Opus format can be downloaded from MediaFire. Songs of Sri Sadhu Om with English translations can be accessed on Vimeo. By Sri Sadhu Om: ► The Path of Sri Ramana (English) By Michael James: ► Happiness and Art of Being (English)  ► Lyckan och Varandets Konst (Swedish)  ► Anma-Viddai (English) Above books are also available in other regional Amazon marketplaces worldwide.

    Calm The Bleep Down Meditation & Mindfulness
    Listening to the Silence - Meditation

    Calm The Bleep Down Meditation & Mindfulness

    Play Episode Listen Later May 16, 2025 20:17


    It's impossible to be still and worried at the same time. It's impossible to listen while talking. It's impossible to be calm while everything inside of you is buzzing with worry, doubt, fear, anger, rage, so on and so forth. This meditation aims to help recenter the meditator into the moment by encouraging stillness while listening to the silence. To listen to the silence you need to be still, inside and out. One breath at a time.

    Abide Sleep Channel
    Holiness and Sincerety

    Abide Sleep Channel

    Play Episode Listen Later May 15, 2025 33:35


    Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Johnathon Eltrevoog, helps your body relax and your mind rest on the truth found in scripture. God’s holiness in you makes living out your faith in a genuine way possible. Be encouraged by this peaceful sleep reflection as you walk in the sincerity of God’s love and receive His holiness anew. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

    Miracle Voices
    Ep 143 - Awakening and Releasing The Small Self - Lisa Natoli

    Miracle Voices

    Play Episode Listen Later May 15, 2025 68:06


    Today's Guest:Lisa Natoli joins Tam and Matt to share her inspiring story of awakening. Hear how Lisa was able to drop the story of an illness that has been plaguing her and forgive herself.Connect with Lisa:https://www.lisanatoli.com/https://www.youtube.com/@LisaNatoli1/featuredThink your Forgiveness Story Would Inspire Listeners? Submit your forgiveness story here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.miraclevoices.org/form⁠⁠⁠Love The Podcast? Then you are Going to Love The New ACIM Audio AppThe ACIM Audio is now on both Android phones and iPhones. This easy-to-use app brings the profound teachings of A Course in Miracles directly to your mobile device, making it easier to immerse yourself in the Course anytime, anywhere.Android here: ⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=org.acim.audio⁠⁠⁠⁠⁠⁠⁠Iphone (iOS) here: ⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/a-course-in-miracles-audio/id6443662668⁠⁠⁠⁠⁠⁠⁠The ACIM Audio App puts the entire Course in the palm of your hand. Read-Along Mode: Experience synchronized text and audio for enhanced comprehension and focus. Smart Auto Bookmarks: Seamlessly navigate between the Text and the Workbook without ever losing your place.Curated Prayers: Access nearly 200 different prayers from the Course in the Meditate tab.Stay Connected with Us, Join The Miracle Voices Email List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.miraclevoices.org/email-signup/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feel Inspired to Make a Love Offering? Visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.miraclevoices.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Daily Christian Meditation
    Doubt vs. Unbelief

    Daily Christian Meditation

    Play Episode Listen Later May 15, 2025 16:15


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Melissa Disney, to center yourself on the truth in God's word. What’s the difference between doubt and unbelief? Meditate on 1 Corinthians 13:12. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Love University
    INVINCIBLE YOU: FOCUS, TRANSFORM, AND MANIFEST YOUR GREATEST LIFE

    Love University

    Play Episode Listen Later May 15, 2025 10:21


    Do you ever sense that you're moving fast yet, somehow, standing still?  You're busy but you're not making progress in your important goals—finances, career, relationships, health, or happiness. On our latest Love University Podcast, we explored that turning-point moment when scattered effort condenses into laser focus, self-doubt thins out, and your boldest vision starts taking physical form. Here's what we learned: Direct Your Spirit Flow: Master the Energy Within Most of us leak power in a hundred ways—notifications, half-finished projects, stray worries. Energy diffused is energy diminished. When you choose one meaningful target and give it your undivided attention, everything changes: tasks line up, distractions fall away, and progress compounds. Think of sunlight: it's pleasant when spread across a porch, but astonishing when it's focused through a lens strong enough to weld steel. Your attention is that lens. Transform, Don't Erase, Yourself Real change isn't a demolition job; it's a patient revelation of what you have inside you. The great artist Michelangelo said the statue already lived inside the marble—his task was to remove what didn't belong. In the same way, your confidence, creativity, and resolve are already present. Strip away outdated labels, inherited fears, and second-hand expectations, and your genuine strengths stand in full power. Transformation is less about becoming someone new and more about allowing the best of you to step forward. Materialize Your Desires Through Perfect Conception Invention always begins as a clear imagination. Visionaries from Beyoncé to Whitney Wolfe Herd (founder of Bumble dating app) saw vivid mental movies of their future long before anyone else believed in them. They didn't wish vaguely for success; they rehearsed every detail until the outcome felt inevitable. When your picture of the future sharpens into a high definition, resources and opportunities organize themselves around that certainty. If you're ready to shift from hoping to happening, practice these four essential keys: Keep a Daily Time of Focus Reserve an uninterrupted slice of time—no alerts, no multitasking—to clear your mind and advance your most important objective. Meditate, think, journal, exercise, engage in a spiritual practice, plan your next step. It's true that momentum loves consistency. When you focus on what truly matters, your energy and motivation mutlipy. Eliminate the Nonessential Identify one commitment, habit, or belief that drains your energy without bringing you closer to your goal. Now, whatever it is, stop doing it; eliminate what is not moving you toward your dreams. Each distraction and nongoal you let go of gives you strength and encouragement to keep pushing for your true aims. Draft a Vision Script Write a one-page snapshot of your ideal day.  Imagine that you wake up to work that excites you, relationships that nourish you, and activities that energize you. Study your script and visualize your brilliant future—morning, noon, and night—until it feels real to you. It will be. Act in Alignment to Your Dream Take one step—however small—that matches your script: Send the proposal, enroll in the course, introduce yourself to a future collaborator or prospective soul mate. Action signals to the mind that your vision is underway. Remember, the life you want isn't waiting somewhere outside you; it's pressing from within, eager to emerge. When you direct your spirit flow, you hold a vivid vision that feels familiar, and you transform potential into power. Let today be the day that you close the gap between knowing and doing. Aim your attention like a beam, bring your authentic strengths to center stage, and watch the world rearrange itself around a picture you have created of your future. Above all, keep loving yourself, others, and a Higher Nature—when love fuels focus, the results are limitless.

    Calming Anxiety
    Clarity grows in my calm mind

    Calming Anxiety

    Play Episode Listen Later May 13, 2025 11:01


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Catholic Daily Reflections
    Tuesday of the Fourth Week of Easter - Learning the Language of God

    Catholic Daily Reflections

    Play Episode Listen Later May 12, 2025 5:07


    Read OnlineJesus walked about in the temple area on the Portico of Solomon. So the Jews gathered around him and said to him, “How long are you going to keep us in suspense? If you are the Christ, tell us plainly.” Jesus answered them, “I told you and you do not believe.”  John 10:24–25Why is it that these people did not know that Jesus was the Christ? They wanted Jesus to speak “plainly” to them, but Jesus surprises them by saying that He already answered their question but they “do not believe.” This Gospel passage continues the beautiful teaching about Jesus being the Good Shepherd. It's interesting that these people want Jesus to speak plainly about whether or not He is the Christ, but instead, Jesus speaks plainly about the fact that they do not believe in Him because they are not listening. They have missed what He has said and are left in confusion.One thing this tells us is that God speaks to us in His own way, not necessarily in the way we would like Him to speak. He speaks a mystical, profound, gentle and hidden language. He reveals His deepest mysteries only to those who have come to learn His language. But to those who do not understand God's language, confusion sets in.If you ever find yourself confused in life, or confused about the plan God has for you, then perhaps it's time to examine how carefully you listen to the way God speaks. We could beg God, day and night, to “speak plainly” to us, but He will only speak in the way He has always spoken. And what is that language? On the deepest level, it's the language of infused prayer.Prayer, of course, is different than only saying prayers. Prayer is ultimately a relationship of love with God. It's a communication on the deepest level. Prayer is an act of God within our soul by which God invites us to believe in Him, to follow Him, and to love Him. This invitation is continually offered to us, but too often we fail to hear it because we fail to truly pray.Much of John's Gospel, including Chapter Ten from which we are reading today, speaks in a mystical way. It's not possible to simply read it like a novel and comprehend all that Jesus says with one read. Jesus' teaching must be heard in your soul, prayerfully, pondered, and heard. This approach will open the ears of your heart to the certitude of the voice of God.Reflect, today, upon the mysterious ways in which God communicates to you. If you do not understand how He speaks, then that is a good starting point. Spend time with this Gospel, prayerfully pondering it. Meditate upon Jesus' words, listening for His voice. Learn His language through silent prayer and allow His holy words to draw you to Himself.My mysterious and hidden Lord, You speak to me day and night and continually reveal Your love to me. Help me to learn to listen to You so that I may grow deep in faith and may truly become Your follower in every way. Jesus, I trust in You. Image: James Tissot, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

    Abide Sleep Channel
    More Than You Can Imagine

    Abide Sleep Channel

    Play Episode Listen Later May 12, 2025 34:05


    Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Chloë Elmore, helps your body relax and your mind rest on the truth found in scripture. Listen and rest as we encounter the generosity of God and his desire to give His children not just what we ask for - but more than we can imagine. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

    Calming Anxiety
    I easily let go of the negative emotions of my past

    Calming Anxiety

    Play Episode Listen Later May 12, 2025 11:01


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Calming Anxiety
    My soul radiates love and compassion to all around me

    Calming Anxiety

    Play Episode Listen Later May 11, 2025 11:07


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3