Podcasts about meditate

Manifest Healing Forward - Here's How To Do It: EP 138   Your wounded healer and master manifestor, Michelle J. Lamont, is here to transmit one powerful download today! Because this is the moment where you attune to the vibration of your abundance! And this episode is the time and place where you calibrate your divinity and receive the manual we've all been looking for on this teaching planet called Earth!   Tune in as Michelle reveals the path to manifesting greatness: healing forward. And how we must move into the light force energy to collaborate and co-create with the universe. But what does this mean?  It means we have to be where we are right now! We can't be where we were yesterday, and there's no way we can be in tomorrow. So don't get stuck on the chorus of your life! Start listening to the next song and the next song and the next song. And begin looking at life as an adventure, with excitement of what's to come!   Release control, fear, and “what if.” Understand that whatever you want has already been given; you just need to slow down your energy and become a vibrational match to your divinity. So, when your higher self is talking, start paying attention!    Are you ready to manifest the life of your dreams and level up in ALL areas of your reality? Book a FREE 15-minute call with Michelle today! https://calendly.com/michellejlamont/15-minute-meet-greet-energy-session  Reach out to Michelle via any of the following to start manifesting the deepest of your desires! Website | michellejlamont.com IG | instagram.com/michellejlamont/  Email | info@michellejlamont.com    KEY POINTS: - Why we manifest as we are - You are a light being! Go explore! - What it means to heal forward - How you must forgive to heal forward - “Meditate instead of medicate”   QUOTABLES: “We manifest as we are. So if you don't like the way that things are going, you're going to need to start making a few spiritual changes.” “In order for you to heal moving forward, you have to see your life as an adventure and a journey.”    PRODUCTS / RESOURCES: Learn to create your own reality through clarity calls or one-on-one coaching with Michelle J. Lamont at michellejlamont.com/services    Follow Michelle on Instagram @michellejlamont - instagram.com/michellejlamont Visit her website at michellejlamont.com Any questions? Reach out to Michelle at info@michellejlamont.com Manifesting Miracles is edited by Instapodcasts (visit at instapodcasts.com) 

When our minds get into obsession about something or someone, what is that telling us about ourselves? This week we talk about why the mind wants to leave the present moment, and the tricky ways we avoid feeling our pain. We also talk about how our creativity wants to be utilized here and now, and how our deep emotions are asking for acceptance and expression.

Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Today's show really touched my soul as I recorded it, I hope you feel this too. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Considering the value of finding something new to suck at. Runner-Up Titles Stop Trying to Meditate and Just Breathe I'm That Guy in My Own Head The Confidence of the New Idiot

Hi and welcome to the Calming Anxiety Podcast.Today's show is a little extra, a longer and deeper dive to learn how to completely relax. Requested by a friend. If you have a specific request for a show, just reach out and email Calming Anxiety at calminganxiety@martinhewlett.co.uk Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

It happens all the time. A fork, a choice, a shift: An epic future awaits you. So does a bleak one. You choose. This is a 3 minute podcast that might just set you on an epic path!

In this episode Rays share what a walking meditation is and how to do it as well and how he incorporates visualization to attain goal in life and business. Ray Higdon is a best-selling author, coach, high-energy speaker, and philanthropist. Going from foreclosure to multimillion-dollar success in a few short years, Ray's journey to excellence has been fueled with an unrelenting passion for teaching people how to find their voice and understand their worth. We're constantly testing, tracking, and innovating every single days… every single week… To get our latest trainings and specials, check out the link below. See Our Special Offering This Week: Higdongroup.com/podcastspecial

Meditations with Jeremiah 4: Meditation for Beginners In this episode, Jeremiah shares some helpful guiding principles and reflections for people who are interested in starting (or coming back to) their meditation practice. People, books, ideas, and places we reference in this episode: Alan Wallace (https://www.alanwallace.org), Shamatha Meditation (https://en.wikipedia.org/wiki/Samatha), “How to Meditate” by David Gelles (New York Times) (https://www.nytimes.com/guides/well/how-to-meditate), Monkey Mind (https://en.wikipedia.org/wiki/Monkey_mind), Eckhart Tolle (https://en.wikipedia.org/wiki/Eckhart_Tolle), Loving Awareness (https://www.ramdass.org/loving-awareness), Mishigas (https://www.urbandictionary.com/define.php?term=Mishigas), The Art of Living (https://www.artofliving.org/us-en), Insight Timer (https://insighttimer.com), Headspace (https://www.headspace.com) If you enjoyed this episode, please consider supporting us through Patreon (www.patreon.com/aswoowooasyouwant) or buy us a coffee! (www.buymeacoffee.com/woowoo). And don't forget to follow us on Instagram (instagram.com/aswoowooasyouwant) and subscribe to our YouTube Channel (https://www.youtube.com/channel/UCiz_gMlLUJorTN7UAszHrgQ) for all the latest from Woo-land! Thanks for listening! [Recorded, mixed, and produced at PS379 (http://ps379studio.com)] ⓒ & ℗ Own Your Rhythm LLC 2022

Oh hey, Self Lovers!  Today we joined Victoria Brown for an in-person moment in New York. Victoria is a Soul Cycle instructor, Mindset coach, host of the very best self podcast, and a meditation enthusiast.  This episode is for you if you want to be the best version of yourself, if you want to stop playing small and stand in your power and if you want to receive the best tips and tricks on truly connecting with yourself from Victoria.   TIMESTAMPS (3:39) - What makes Victoria ‘Victoria'? (5:04) - Victoria Brown's Origin Story  (10:36) - Victoria's tip to be Bold  (11:58) - What is Victoria Scared of? (15:19) - Being in a Toxic Relationship  (16:42) - Victoria's Self Confidence Journey  (19:12) - Victoria's New York lifestyle (21:09) - Finding Joy in life  (24:42) - How to be excited about life  (28:09) - Responding vs Reacting  (30:24) - Tips to Meditate  (33:42) - Where to Find Victoria? (34:55) - What does self love mean to you EPISODE LINKS   If you're #obsessed with Victoria,    Dm her on IG - @victoriabrown  Check out the Very Best Self podcast   Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman

Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Today's show really touched my soul as I recorded it, I hope you feel this too. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

It's easier than you think to become amazing at meditation and meditating just 15 minutes a day will change your life! Imagine feeling more content in your life and confident in your decisions. Imagine all your relationships improving as you're able to communicate more effectively. Imagine stopping the self-doubt, regrets and guilt! Today I'm teaching you why you're not meditating and my simple steps to making it an easy part of your day. Full blog and shownotes: https://abbymedcalf.com/how-meditation-benefits-your-relationships-and-theres-an-easy-way-to-learn-2/ Meditation Album: Learn to Meditate for 15 Minutes in Just 15 Days: https://abbymedcalf.com/product/learn-to-meditate-for-15-minutes-in-just-15-days/ FREE Meditation Starter Kit: https://abbymedcalf.com/product/meditation-starter-kit/ ______________________________ Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com/   For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving   Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book   Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop/   A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shop/     Say hello on social: Facebook: https://www.facebook.com/abbymedcalf/ Instagram: https://www.instagram.com/abbymedcalfthriving/ Twitter: https://twitter.com/AbbyThriving LinkedIn: https://linkedin.com/in/abbymedcalfthriving Pinterest: https://www.pinterest.com/abbymedcalfphd/ YouTube: youtube.com/subscription_center?add_user=AbbyMedcalfThriving

If you have difficulty falling asleep, relax and fall asleep to this bible story meditation with sounds of Relaxing piano music. Let your body sleep and your mind rest in this bedtime story's peaceful assurance that just as Christ was raised from the dead through the glory of the Father, we too may live a new life. For more sleep story meditations, download the Abide app: https://abide.co/awesome

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of peaceful music. Do you know God's name? Meditate on Revelation 1:8. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome

This podcast is sponsored by The Coldest Water, a company at war with HOT. They believe that the COLDEST things are the best things in life. Built for athletes and high performers, they are famous for creating The Coldest Water Bottles, to The Coldest Pillows, to The Coldest Icepacks. They have even developed The Coldest Dog Bed, and Dog Bowl to keep your furry friends cooler during the hotter months. Get 10% off your first order by using code "MEDITATE" at Coldest.com. Believe in yourself. We are living during a time when our identities are being questioned. In this week's series, you'll be guided on a self-discovery quest to gain clarity on who you are and what you stand for. This week's theme is by request from fellow meditator, Anton from Mozambique. This is day 2 of a 7-day meditation series, Self-Discovery Journey, episodes 2649-2655. YOUR WEEKLY CHALLENGE You're Invited To Take Part In an Acceptance Quest! Every day, consciously pause for a moment and reflect on how you're feeling. Honor exactly how you are. MEDITATION TECHNIQUES: Day 1: Visualization  Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The names of God reveal aspects of His character. I identified two names of God to explore using this week's song "Jireh" by Elevation Worship and Maverick City Music as inspiration. Come with me to Genesis to learn more about Yahweh Yireh and El Shaddai. In this week's episode, I discuss: Taking a B.I.T.E. out of Scripture - this week's Bible Interaction Tool Exercises include: Read in context Remembering the people described in the Bible were REAL Consult a map Use your imagination Slow down My friend Vince Wright and his work at TheBereanTest.com - YouTube Interview on MichelleNezat TV The Berean Test's review of "Jireh" - TheBereanTest.com Article "Jireh" in our song refers to Jehovah Jireh, the King James Version translation of the Hebrew name for God Yahweh Yireh, meaning "The Lord Will Provide" "You are enough" in our song refers to the name for God El Shaddai, meaning All-Sufficient One Where God reveals His name El Shaddai - Genesis 17 Considering the multiple cross-country moves Abram and his family made How Abram responded to God's "enoughness" How El Shaddai steps into our not-enoughness with His all-sufficiency Continuing to read through Genesis 22 to the story of Abraham's near-sacrifice of Isaac God's provision of a substitutionary sacrifice in Genesis 22 and again in the life, death, and resurrection of Jesus   It's not letting God down we should be worried about. It's lifting ourselves up that gets us into trouble. Like Abram, I want to get LOW in light of God's all-sufficiency.   More Than a Song Playlist Additional Resources Lyrics - NewReleaseToday.com "Live Beyond The Music" with Jasmine Patterson - NewReleaseToday.com Article "Can We Let God Down?" - Article by Barbara Lee Harper "Does God Have Emotions?" - GotQuestions.org Article "The Names of God: El Shaddai" - BlueLetterBible.org "What does it mean that God is Jehovah-Jireh?" - GotQuestions.org Article Map of Abram's Journey to the Promised Land - Headwaters Christian Resources Weekly Challenge Read Genesis 11-22. Remember, the people depicted on the pages of Scripture were REAL. Slow down and let your imagination help you picture the scene (and even some of the scenes that likely happened between the scenes God inspired to record). Meditate on the two names of God highlighted in our song -- El Shaddai (All-sufficient One) and Jehovah Jireh (the Lord Provides). Get low as you lift God up.

Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Join us for a 11 minute meditation to visualize and be in stillness. Journal Entries around limiting beliefs: What limiting beliefs come up in my daily life? Why do i have this limiting belief? What affirmation can i write for myself to rewrite this limiting belief? Meditate with me on Insight Timer IG: @jbaxfit --- Support this podcast: https://anchor.fm/jbax/support

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of peaceful music. Are you feeling fatigued in life? Meditate today on 1 Peter 5:10-11. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome

Psalm 19 is a fantastic example of how believers can meditate. In this new covenant reality, we can use meditation examples from both the new and old Testaments to commune with our Heavenly Father and encounter Him for oursakes as well as those all around us. Listen in as your host Joshua Marcengill leads you on another powerful encounter journey in this new episode. Dive deeper into the subject of encounters with the book by your host Josh Marcengill "Encounters: Pressing Into Your Abundant Heavenly Supply" - Paperback, Kindle, Scribd, Spanish Version Join our cause to help everyone receive more encounters with God... you can also receive one on one encounter-counseling, coaching and/or consulting for teams at www.abundantencounters.com We're on Facebook here: https://www.facebook.com/abundantencounters Join and share your encounter experiences to encourage and edify others on our facebook group at https://www.facebook.com/groups/abundantencounters Music Credit Artist = Ian Kelosky Song = Waiting For Light and licensed through soundstripe https://app.soundstripe.com/songs/13950 We used scripture from The Passion Translation®. Copyright © 2017, 2018 by Passion & Fire Ministries, Inc. Used by permission. All rights reserved. www.ThePassionTranslation.com. Visit our website www.abundantencounters.com --- Send in a voice message: https://anchor.fm/abundantencounters/message

Jampal Norbu gives a brief introduction to the four kayas, and the significance of emptiness as guardian against samsara's influence. The fourteenth verse of lojong, “Meditate upon illusory appearance as the four kayas. This is the unsurpassable protection of emptiness” takes the relative understanding of bodhichitta and opens it to the greater implications of just how far this practice can take us. Theme music by Matt Quentin.

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of peaceful music. Do you ever feel like an athlete who was benched? Meditate on Galatians 5:7-9. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome

Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Story 21 from 'A Lifetime Doing Nothing' by Ian McCrorie . Marcus Aurelius, the great Stoic philosopher, makes it clear how important it is to be present: “The longest and shortest lives amount to the same, for the present moment is equal to everyone.” Just one mindful moment is all you need to stand firm against the habitual temptations to engage, to follow, to blindly react to greed, hatred, and delusion. narrated by Ian McCrorie 2022 4 minutes 19 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (2.1MB) Audio copyright, 2022 Pariyatti 'A Lifetime Doing Nothing' as a book and eBook can be found at https://store.pariyatti.org/a-lifetime-doing-nothing. More by Ian McCrorie. View more books and audio resources available in the Pariyatti bookstore.

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of rainfall. How do you treat others who doubt the truth? Meditate on Jude 1:22. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome

Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

On the evening of Vesakha Puja commemorating the Buddha’s birth, enlightenment, and death, Ajahn Pasanno reflects on the Buddha and the Four Noble Truths. This talk was offered on May 15, 2022.

Ajahn Ñāṇiko discusses the importance of the continuity of daily practice. This talk was give on May 14, 2022.

On Mothers Day, Ajahn Cunda reflects on the power of kindness. This talk was offered on May 8, 2022.

Ajahn Karunadhammo discusses coping with difficulties, not simply rejecting them, and attending to virtuous actions. This talk was given on May 7, 2022.

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of rainfall. What's the difference between doubt and unbelief? Meditate on First Corinthians 13:12. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome

Ajahn Ñāṇiko reflects on the recent passing of Wayne Bashore, longtime monastery supporter and friend. This talk was offered on April 30, 2022.

On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.⁣ I intend to distil and share this wisdom with you in a way that you'll find something that clicks, something that inspires you to take action as a result. ⁣ Today the topic is meditation. For me, meditation has been one of the cornerstones of personal development and it's one of the “daily habits” that I never miss. What are the effects of meditation? How can we integrate it into our lives? What about those moments of “spiritual awakening”? How can modern technology help with practising meditation? At the end of the episode, you can experience a unique 8-minute short meditation with a shamanic drum!   I revisit 4 of the previous episodes and share the wisdom of my guests: Chess Edwards (#081), Tiffany Nguyen (#135), Dan Clark (#130), and Eirini Kapsidou (#065). ݆⁣

THANK YOU TO OUR SPONSOR, THE COLDEST WATER! The Coldest Water is a company at war with HOT. They believe that the COLDEST things are the best things in life. Built for athletes and high performers, they are famous for creating The Coldest Water Bottle, to The Coldest Icepacks. They have even developed The Coldest Dog Bed to keep your furry friends cooler during the hotter months. Get 10% off your first order by using code "MEDITATE" at COLDEST.com. Let go of difficult emotions from your past. Experiences of emotional trauma often create feelings of feeling unsafe within your body. This is a week of creating safety. In each episode this week, you'll work your way to emotional safety step by step as you gain insight into where and how you hold emotional trauma within your body. Be guided in meditations to soothe emotional pain. This is day 5 of a 7-day meditation series, Healing Emotional Pain, episodes 2642-2648. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a Safety Quest! Every day, do something that helps you to feel safe in your body. Some ways to feel safe include exercise, stretching, massage, yoga, a warm bath, a weighted blanket, or anything else that helps you to feel grounded. MEDITATION TECHNIQUES: Day 1: Visualization  Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This Children's bedtime story will help your kid fall asleep. Relax to this bible story meditation with background music and sound effects. Your child will sleep while the mind and body rest during this bedtime story as they learn that in all things God works for the good of those who love him. For more kid's bedtime stories, download the Abide app: https://abide.co/awesome

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of rainfall. Want your prayers to be answered? Meditate on being aligned with God from John 15:7. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome

Description: Here's how to know if you can trust a prophetic word. Sign 1: It lifts a veil between you and Jesus. A sharp word and a gentle word both remove barriers. So, you can't judge a prophecy by its tone. You have to know these 5 identifiers to be sure God's speaking to you. Listen to this episode and be sure. Show Notes: What's important, is that you experience God. Not every word feels "good". At times, you feel the righteous anger of the Father. This episode gives you the assurance that a prophetic word is trustworthy. Meditate on these identifiers so your heart can open to the next messenger of God. "Just because a word looks good or sounds good doesn't mean it is good. Test the spirit." - Colette Toach Prophet, This Book Clears up Your Process - Learn More by Clicking the Link Practical Prophetic Ministry (Ebook) Read All of Apostle Colette's Books Here Next Gen Prophets Store Come to Our Prophetic Retreat - Spend a Full Week With Us Learn More Here Recognize a Godly Prophetic Word With These Scriptures Galatians 5:22–26 (NKJV): But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control. Against such there is no law. And those who are Christ's have crucified the flesh with its passions and desires. If we live in the Spirit, let us also walk in the Spirit. Let us not become conceited, provoking one another, envying one another. Related Episodes Why You Must Judge a Prophetic Word by Its Fruit (Ep. 118) What You Need to Know About General vs. Personal Prophecy With Jessica Toach (Ep. 133) Subscribe to A Ministry in The Marketplace Mailing List Subscribe here Join Our Community! https://www.apostolic-network.com Sponsor the NextGen Prophets Podcast Take this message further. Be responsible for raising the next generation of prophets. Get Your Free E-book and Course Here https://www.nextgenprophets.org/ Watch Our Free Prophetic Teachings on Youtube https://www.youtube.com/ToachMinistries Get Your Prophetic Word Confirmed Speak to a wing man at: 760 466 7257 Get Connected With Apostles Craig and Colette Toach Submit Your Question to the Apostles: ToachMinistries.com Follow the NextGen Prophets Facebook: NextGen Prophets Follow the NextGen Prophets Instagram: NextGen Prophets Instagram