Podcasts about meditate

Wherever you are today, this biblical meditation, narrated by James Seawood, offers a quiet space to pause and reconnect with God. Want to find God? Follow Jesus. Meditate on John 14:6. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Danielle Rama Hoffman talks about Manifesting Multidimensional Abundance with Magdalene Energy. Danielle Rama Hoffman is a 4X best-selling author, international channel, and legacy-work coach to thousands of conscious leaders, experts, practitioners, entrepreneurs, and adepts (established and emerging) worldwide. She’s the co-creator (with her business partner and guide Thoth) of many channeled bodies of work including the Multi-D Abundance Method™, Magdalene Codes, the Magdalene Manifestation Cards deck, and a potent advanced applied spirituality temple, the Fully Realized Leader Academy, where her specialty is helping folks partner with Source as Source to lead the extraordinary work and life they incarnated for. For More Information ★ To learn more about Danielle Rama Hoffman visit her website: https://daniellehoffman.com/★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 2:00 – In this lifetime really I was highly sensitive and could tune into energy and the mismatch, often, between what adults were saying and actually the energy read that I was getting.★ 10:00 – Some individuals may be turning off their capacity to receive guidance out of the illusion that they have to implement it.★ 22:26 – A lot of that action, sometimes, can be trying to make up for a lack of alignment or a lack of coherence.★ 24:11 – Danielle begins channeling.★ 30:36 – Some of the possibilities that you see as visionaries are possibilities and some of them aren’t necessarily the ones that you are going to create, choose or move forward on.★ 41:49 – We are inviting you to look at that, does that even belong to you?★ 48:52 – Danielle ends the channeling with a message of ‘We are extending much love and appreciation to each of you for your yes to be here and your contribution to the elevation in consciousness.’★ 50:47 – FREE GIFT – Take advantage of Danielle’s Accelerating Your Manifestations With Magdalene Energy Micro Masterclass here: https://daniellehoffman.com/magdalene-gift/★ 58:11 – Do you want to Meditate and Make Money? Grab your Free meditation today: https://www.YourSacredPurpose.com Listen to the Show The post 550: Danielle Rama Hoffman – Manifesting Multidimensional Abundance with Magdalene Energy appeared first on Your Sacred Purpose.

Wherever you are today, this biblical meditation, narrated by Bonnie Curry, offers a quiet space to pause and reconnect with God. Jesus called us to serve the “least of these.” Meditate on Matthew 25:40. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sometimes growth doesn't feel like growth. Sometimes it feels like fear, friction, heaviness, and the unraveling of everything you thought you knew about yourself. Amy reflects on a season of deep personal change and shares a powerful reframe: the pain is the expansion, and the fear is the expansion. She explores what it means to stop searching for who you're becoming and instead come home to who you already are, releasing the beliefs, definitions, and self-imposed rules that keep you stuck. From practicing non-duality and witnessing life without immediately labeling it good or bad, to recognizing how our inner beliefs shape our outer experience, Amy offers an invitation to meet discomfort with compassion, loosen your grip on old identities, and trust the purpose inside the hard moments. Because sometimes becoming isn't about adding more. It's about letting go.   Additional Resources: Take the Ego Assessment - enter your email in the pop-up to get started! Subscribe to Conscious Habit on YouTube! Join the "Conscious Conversations" Community! Sign Up for the Conscious Habit Newsletter Connect with Amy on LinkedIn Learn more about Conscious Habit Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Pain and fear can become pathways to expansion. Becoming is often a return to your true self. Release beliefs that quietly define what you think is possible. Witness experiences before labeling them good, bad, or meaningful. Your inner beliefs help shape the world you experience.  

Hello Beautiful, I'm so grateful you're here with me. There's something beautiful that happens when you stop trying to control every outcome and allow yourself to be surprised by life again. In this meditation, we'll reconnect with curiosity, wonder, and the quiet magic that often hides beneath routine and responsibility. This guided meditation for mindfulness, joy, gratitude, emotional healing, self-discovery, stress relief, and inner peace helps you see life through a more open heart. Love,

Wherever you are today, this biblical meditation, narrated by Lonein Lara, offers a quiet space to pause and reconnect with God. Want to be number one? Meditate on Mark 9:35. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Wherever you are today, this biblical meditation, narrated by Melissa Disney, offers a quiet space to pause and reconnect with God. God is worthy of all of our praise! Meditate on Deuteronomy 10:21. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We are all living busy lives. It is hard not to feel yanked around by the endless distractions we have fighting for our attention. This makes it very difficult to find the stillness we have inside of us. This meditation uses quiet breath to help find some of that stillness and remember that stillness is inside of us at all times, just waiting for us to return to it. One breath at a time.

Wherever you are today, this biblical meditation, narrated by Chloë Elmore, offers a quiet space to pause and reconnect with God. Are you worried? Meditate on Psalm 56:3. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Module 1: Mindful Talk: From Shadows to Starlight: Rediscovering Your Divine Blueprint | Ep 742Module One Mindful Talk: Dissolving Non-Beneficial Mental Matrix Patterns/Programs/Constructs, Clearing Non-Beneficial Masculine and Patriarchy, Calling in Beneficial Light Frequencies & Reconnecting to Your Divine BlueprintIn this talk, we explore the patterns, conditioning, programs, constructs, and influences that can become part of our mental matrix...sometimes consciously, and sometimes without us realizing how much they may be shaping the way we see ourselves, make choices, relate to others, and move through the world.We look at how non-beneficial beliefs and programming can develop through personal experiences, family and ancestral conditioning, cultural and collective influences, and larger systems including non-beneficial masculine and patriarchal structures.The intention is not to judge ourselves for what we have learned, adapted to, or carried. It is to bring greater conscious awareness to what may no longer beneficially belong, so we can begin recognizing what is truly ours and what may be ready to be questioned, released, cleared, or transformed.We also explore calling in beneficial Light Frequencies and reconnecting with your Divine Blueprint...creating more space for your Soul Signal, authentic nature, inner knowing, creativity, discernment, and true potential to become more available within your Human experience.This Mindful Talk can be experienced completely on its own, before or after the Module One meditation, alongside the other practices in the series, or revisited whenever you feel called to reflect on the mental patterns and conditioning that maybe influencing your life.About the From Shadows to Starlight SeriesThis Full 20 Class Series was originally released exclusively through Inspiring You Patreon All Access subscription. It has now been two years since I first shared this material, and as I revisited it, I was reminded of how relevant and supportive this work still is. So I wanted to begin opening up access to some of the series and make these practices and teachings available to the public.From Shadows to Starlight is a six-module series that includes 20 classes in total in the All Access on Inspiring You Patreon. Throughout the series, we work with a combination of Mindful Talks, Mindful Reiki Meditations, Multidimensional Dowsing Energy Sessions, and Integration practices.At this point, I'm not sure if I will release all 20 classes publicly. However, each class was created to be beneficial on its own, so even working with one or two individually can be powerful and supportive.If you are interested in the complete From Shadows to Starlight series, all six modules and 20 classes are available through Inspiring You Patreon All Access Level. Head to the Library Collection on Patreon and you will find it or click below.When you join All Access, you also receive full access to the Meditate with Me membership level, which includes at least six new Reiki Meditations each month, along with at least two Group Multidimensional Dowsing Energy Sessions each month that work directly with the themes and energies coming through in the monthly Energy Forecast.So with All Access, you receive everything included in Meditate with Me, plus the additional classes, practices, series, and deeper work available exclusively at the All Access level.Patreon Membership: ⁠https://www.patreon.com/c/inspiringyoucommunity/membership⁠To purchase Light Format — A Structural Lexicon: Codified Definitions for Soul Signal, Field Coherence, and Embodied Architecture: ⁠https://a.co/d/09V6nG6c⁠With love, care and gratitude,Henri

    In this episode, Daniel looks at How to Go from Zero To 150K. From a best-selling book series, Daniel has co-authored the book, Wake Up Live The Life You Love – Living In Abundance, which featured internationally renowned legends including Anthony Robbins, Dr. Wayne Dyer, and Dr. Michael Beckwith. Daniel is the creator of the Your Sacred Purpose that is unleashing the hidden greatest potential within world-changing empaths, healers, and spiritual entrepreneurs by loving all of themselves including their full power, their greatest gifts, their truest purpose, and the ability to deepen the awakening of consciousness on the planet while enjoying profound money success. For More Information ★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook.★ Would you like to Meditate and Make Monday? Grab your FREE Meditate and Make Money meditation today! https://tinyurl.com/YourSacredPurpose Show Notes ★ 1:18 – This is a great thing, to start setting your foundation and then you could rapidly build your business from there.★ 3:51 – There could be all kinds of reasons why you don’t feel ready yet.★ 8:01 – If you write it down it is going to bring you closer – you are already starting to create it.★ 11:46 – You are energetically breaking through, more and more, every time you read those statements.★ 18:36 – Get your marketing clear.★ 23:48 – How do I get to 12.5/month?★ 26:49 – In order to follow through on such things, that would ensure these results, you need accountability and support.★ 27:42 – If you want to get ready I want you to go ahead and get your Rock Your Sacred Purpose Assessment (https://yoursacredpurpose.com/rock-your-sacred-purpose-consultation/) and I am happy to serve you through that.   Listen to the Show The post 549: Daniel Hanneman – Visionary Healers – How to Go from Zero To 150K appeared first on Your Sacred Purpose.

Wherever you are today, this biblical meditation, narrated by Jennifer Clark, offers a quiet space to pause and reconnect with God. Where do you go when you flee from evil? Meditate on Psalm 34:14. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you're doing everything "right" for your sleep and still waking up exhausted, tossing and turning at night, or lying in bed with your brain running a mile a minute, the problem might not be your nighttime routine. It might be what your brain has learned to do when you get into bed. In this episode, I'm sitting down with licensed psychologist Jessica Meers to talk about the psychology of sleep, insomnia, and why some of the things we do to compensate for a bad night of sleep can actually keep the cycle going. Jessica specializes in treating insomnia without medication using Cognitive Behavioral Therapy for Insomnia (CBT-I). She explains why sleep is both biological and psychological, how we can unintentionally train ourselves to associate our beds with stress and wakefulness, and why there is no perfect sleep routine that works for everyone. We also talk about overthinking at night, maintaining a consistent wake time, what to do when you can't fall back asleep, creating a sleep-supportive environment, and how hormonal changes during perimenopause and menopause can affect sleep. If you've been chasing the perfect bedtime routine but still aren't sleeping well, this conversation may help you look at sleep in a completely different way. In This Episode, We Cover: Why sleep affects so much more than how tired you feel the next day The relationship between poor sleep and mental health Why the "5 AM club" approach isn't right for everyone How individual sleep needs can change with age and life circumstances Why sleep is both a biological process and a learned behavior How lying awake, worrying, and tossing and turning can reinforce poor sleep patterns Why overthinkers often struggle when everything finally gets quiet at night Jessica's strategy for scheduling "worry time" before bed Why getting out of bed may be better than staying there trying to force yourself to sleep How to distinguish insomnia symptoms from potential signs of sleep apnea What Cognitive Behavioral Therapy for Insomnia (CBT-I) is Why a consistent wake-up time can be one of the most important parts of improving sleep Why sleeping in to "catch up" after a bad night can disrupt your rhythm How to create a simple wind-down buffer before bed Why temperature and light matter for sleep Why the perfect sleep environment may not be enough when your nervous system is on high alert The relationship between perimenopause, menopause, hormones, and sleep Why addressing sleep may require support from more than one type of practitioner Sleep Is More Than Feeling Tired We tend to think about poor sleep in terms of how we feel the next morning. We're tired. We're foggy. We need more coffee. We don't have the energy we normally have. But Jessica explains that sleep reaches much further than our energy levels. As a psychologist, she pays particular attention to the relationship between sleep and mental health. Poor sleep and insomnia are closely connected with conditions like anxiety and depression, and sleep difficulties can sometimes appear before other mental health symptoms. Sleep also intersects with hormones and metabolic health, which is one of the reasons getting consistent, restorative sleep matters so much for our overall health. This isn't simply about getting enough hours so you can be productive tomorrow. Sleep is one of the foundational systems supporting your physical and emotional health. There Is No Perfect Sleep Schedule One of my favorite parts of this conversation was Jessica's take on the "5 AM club." We see these routines everywhere. Wake up at 5 AM. Work out. Take the cold plunge. Journal. Meditate. Get more done before everyone else wakes up. And while that routine may work beautifully for one person, it doesn't mean it's healthy for everyone. Jessica explains that healthy sleep needs are generally discussed within a range, but the exact amount an individual needs can vary depending on the person, their age, their circumstances, and what is happening in their life. Trying to force yourself into somebody else's sleep schedule can work against what your own body needs. Your goal isn't to become the person who wakes up earliest. Your goal is to find a sleep pattern that actually supports your health. You Can Train Yourself to Sleep Poorly This was such an important distinction. Our bodies know how to sleep. But psychologically, sleep can also become a learned behavior. That means we can unintentionally teach ourselves patterns that make sleeping harder. Think about what happens when you repeatedly lie in bed unable to sleep. You toss. You turn. You start thinking about tomorrow. You worry about how tired you're going to be. You look at the clock. You try harder to fall asleep. And eventually, your brain begins associating your bed with being awake, alert, worried, and frustrated. Instead of your bed becoming a cue for sleep, it becomes a cue for stress. Jessica explains that breaking this association is an important part of addressing insomnia. The goal is to help your brain relearn what your bed is supposed to represent. Sleep. Why Overthinkers Struggle at Night If your brain suddenly decides bedtime is the perfect opportunity to review every problem in your life, you're definitely not alone. During the day, we're distracted. We're working. We're answering messages. We're taking care of our families. We're running businesses. There is always something competing for our attention. Then everything gets quiet. Suddenly, your brain has room to bring up all the things you haven't processed yet. For someone who already tends toward worrying or rumination, bedtime can become the moment when those thoughts get louder. One strategy Jessica recommends is intentionally creating space for those thoughts earlier. Rather than waiting until your head hits the pillow, schedule time after dinner to think through what's worrying you. Write it down. Identify the next step you can take. Give the thought somewhere to go. You're not trying to solve your entire life before bedtime. You're showing your brain that the problem has been acknowledged and there is a plan for dealing with it. What to Do When You Can't Sleep This advice sounds completely backwards at first. If you can't sleep, get out of bed. Jessica explains that staying in bed worrying, stressing, tossing, and turning can reinforce the exact association you're trying to break. You're teaching your brain that bed is where you stay awake and struggle. Instead, get up. Go somewhere else. Do something relatively mindless that you enjoy until you begin feeling sleepy again. Jessica even explains that, in the context of this approach, she would rather someone get out of bed and watch television than stay in bed desperately trying to force sleep while becoming increasingly frustrated. The goal is not to reward yourself for being awake. It's to stop reinforcing the connection between your bed and wakefulness. Could It Be More Than Insomnia? Not every nighttime awakening is caused by insomnia. Jessica also discusses some signs that may warrant talking with a healthcare professional about obstructive sleep apnea. If you're frequently waking during the night and also experiencing symptoms such as loud snoring, gasping for air, morning headaches, or waking with a dry mouth, it may be worth discussing a sleep study with your healthcare provider. This is another reason why getting appropriate support matters. You don't want to spend months trying to "fix" your sleep routine if there is another underlying sleep issue that needs to be evaluated. What Is CBT-I? Jessica specializes in Cognitive Behavioral Therapy for Insomnia, commonly called CBT-I. Rather than relying solely on medication to manage insomnia, CBT-I looks at both the behaviors and thought patterns that may be contributing to sleep difficulties. Jessica describes it as a relatively short-term, structured form of therapy, often completed over approximately six to eight weekly sessions, although treatment needs vary by person. The process can involve changing behaviors around sleep, rebuilding the association between bed and sleeping, addressing worry and rumination, and helping people understand the psychological patterns that may be keeping insomnia going. For someone who feels like they've tried every sleep hygiene tip imaginable without getting lasting results, looking at the behavioral and psychological side of sleep may be the missing piece. Stop Trying to Catch Up on Sleep After a terrible night of sleep, sleeping in feels completely logical. You're exhausted. Your body missed sleep. Why wouldn't you stay in bed longer and catch up? Jessica explains that constantly changing your wake time can disrupt your rhythm and make the next night more difficult. One of the strongest anchors you can give your sleep schedule is consistency in the morning. Rather than obsessing over the exact time you fall asleep, Jessica encourages people to pay attention to when they get up. Set a regular wake time. Get up at approximately the same time each day. And resist constantly shifting your schedule based on how well you slept the night before. One bad night doesn't necessarily need to become several bad nights. Sometimes our attempts to compensate for poor sleep are what keep the pattern going. Give Your Brain Time to Wind Down You cannot expect your brain to go from full-speed work mode to sleep in thirty seconds. If you've been answering emails, working on your business, scrolling on your phone, solving problems, or thinking about tomorrow right up until bedtime, your brain may still be activated when you lie down. Jessica recommends creating at least a short buffer before sleep. Even thirty minutes can give your brain an opportunity to transition. The goal isn't to create an elaborate two-hour nighttime routine filled with ten different wellness practices. It's simply to give yourself a period where you are intentionally disengaging from the activities that keep your brain switched on. Your Sleep Environment Matters, But It Isn't Everything Temperature and light can absolutely support sleep. Jessica recommends keeping your bedroom cool and comfortable, with research often pointing toward temperatures around 67 to 68 degrees Fahrenheit for many sleepers. Darkness can also help. Dimming the lights in the evening gives your body additional environmental cues that nighttime is approaching. But there is an important caveat. You can have the perfect temperature. The perfect blackout curtains. The perfect eye mask. The perfect wind-down routine. And still struggle to sleep if your nervous system is highly activated. If you're lying in bed hypervigilant and on edge, your body's arousal system may be competing with your ability to settle into sleep. Sleep hygiene can support the process. It cannot always solve the underlying problem by itself. Perimenopause, Menopause, and Sleep Jessica's path into sleep psychology actually began through women's health research focused on sleep and the menopausal transition. That made this part of our conversation especially interesting to me. Hormonal changes during perimenopause and menopause can significantly change a woman's experience of sleep. Jessica discusses estrogen's role in sleep and why changes during this stage of life can contribute to sleep disruption. But there can also be a second layer. Once sleep becomes difficult, we naturally start worrying about it. We compensate. We change our routines. We try harder. And some of those psychological and behavioral responses can begin perpetuating the sleep problem even when hormones were part of what triggered it initially. That is why Jessica advocates for a collaborative approach. For some women, that may mean working with a psychologist or sleep specialist alongside a gynecologist, menopause specialist, physician, or other appropriate healthcare practitioner. There isn't always one single solution. You Don't Have to Keep Fighting Your Sleep One of the biggest messages I took from this conversation is that struggling with sleep doesn't mean you simply need more discipline. You don't necessarily need another supplement. You don't necessarily need another complicated nighttime routine. And you definitely don't need to force yourself into somebody else's 5 AM schedule because social media told you that successful people wake up before sunrise. Sometimes the behaviors we use to compensate for poor sleep are actually helping the pattern continue. Understanding those patterns gives you something you can work with. If sleep has become a nightly battle, consider getting support from someone who specializes in sleep rather than continuing to experiment on your own. Your Action Step Pay attention to what happens around your sleep for the next several days. Not just what time you go to bed. Ask yourself: Do I stay in bed worrying when I can't sleep? Do I dramatically change my wake time after a bad night? Am I carrying work and stress directly into bedtime? Am I trying to follow someone else's "perfect" sleep schedule? Do I spend the day worrying about whether I'll sleep tonight? You don't need to change everything at once. Start by noticing the patterns. If those patterns have been going on for a long time or your sleep is significantly affecting your health and daily life, consider speaking with a qualified sleep professional about whether CBT-I or another form of evaluation may be appropriate. Final Thoughts Sleep is foundational. It affects how you think, how you feel, how you show up for your family, and how much energy you have to build the business and life you want. And better sleep isn't necessarily about creating the perfect nighttime routine. Sometimes it starts with understanding what your brain has learned about sleep and changing the behaviors that are keeping you stuck. You can optimize your room. You can buy the eye mask. You can turn down the temperature. But if your nervous system is on high alert and your brain has learned that getting into bed means worrying for three hours, there is another layer that needs attention. That's why I loved this conversation with Jessica. It reminds us to stop chasing perfection and start understanding what our bodies and brains actually need. Resources Connect with Jessica Meers Jessica Meers is a licensed psychologist specializing in insomnia and helping people improve sleep without relying solely on medication. Her practice is based in Houston, Texas, with both in-person and virtual care. Instagram: @SHeTalksSleep Website: rhythm-well.com If you're experiencing persistent sleep problems, consider speaking with a qualified healthcare provider or sleep specialist for individualized evaluation and treatment. _______________________________________________ Visit yourhealthcoachbiz.com to explore done-for-you programs and offers for health coaches. Looking for one-on-one business coaching support? Visit rachelafeldman.com or send me a DM on Instagram at @rachelafeldman.  

Wherever you are today, this biblical meditation, narrated by Tyler Boss, offers a quiet space to pause and reconnect with God. How do you respond when someone insults you? Meditate on Matthew 5:38-39. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Our days are full of chaos. We are pulled in a million different directions at all times. If we are not careful, we can very easily find ourselves overworked, exhausted, burned out, and completely over "it" but if we cultivate mindfulness and try to see everything as an opportunity to practice mindfulness, then we can begin to see all the distractions and chaos in a different light. We can begin to see things as challenges, not nuisances. We can see them as ways to improve and be more present not as overwhelming obstacles to our happiness. One breath at a time.

Wherever you are today, this biblical meditation, narrated by Tyler Boss, offers a quiet space to pause and reconnect with God. Do you ever try to pretend like things are OK when they’re not? Meditate on Job 5:11. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Joshua 1:6-8 NLT“Be strong and courageous, for you are the one who will lead these people to possess all the land I swore to their ancestors I would give them. Be strong and very courageous. Be careful to obey all the instructions Moses gave you. Do not deviate from them, turning either to the right or to the left. Then you will be successful in everything you do. Study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do.For those who love God, for those who follow Christ, the way to reach the life goals that God created us to attain is only through Him—His way, His will, and His Word. To become everything He planned for us when He formed us in our mother's wombs.When God spoke to Joshua on behalf of the people of Israel about moving to the Promised Land, He twice said to “be strong and courageous,” and then to be very careful to follow His Word. Then they would prosper and succeed. The same is true for us today. Follow God's way, His will, and His Word, which in today's culture, will take being strong and courageous.Listen once again to this rephrasing of today's passage, this time for the Message Bible:Strength! Courage! Give it everything you have, heart and soul… Don't get off track, either left or right, so as to make sure you get to where you're going. And don't for a minute let this Book of The Revelation be out of mind. Ponder and meditate on it day and night, making sure you practice everything written in it. Then you'll get where you're going; then you'll succeed.” It is clear in this passage how important it is to study and meditate on God's word to be successful. The path to success and achieving goals for the believer only comes through an uncompromising path through His Word.Let's pray: “Father God, please give me a hunger for Your Word, a desire to study Your Book, to meditate on it, and be careful to obey what You tell me. As above, so below.” - Amen

Your gut health has a direct impact on your other long-term health conditions, including your mental health! I'm joined by gut health specialist, Dr. Vincent Pedre, to talk about how you can improve your gut health in 10 easy steps. We also talk about the future of mental health treatment, why you need to stimulate your vagus nerve, and what happens when you live in a multigenerational environment. Easy Things to Do Today to Start Improving Your Gut Health Reduce your stress levels by breathing better Meditate regularly Eat more fermented foods - but introduce them slowly Increase your fiber intake Eat more broth  Take L-Glutamine  About Dr. Vincent Pedre ⁠Dr. Vincent Pedre⁠ is the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, nutraceutical consultant for NatureMD and Orthomolecular Products, CEO of Happy Gut Life LLC, and a Functional Medicine-Certified Practitioner in private practice in New York City since 2004.  He believes the gut is the gateway to excellent wellness. As the bestselling author of “HAPPY GUT®️—The Cleansing Program To Help You Lose Weight, Gain Energy and Eliminate Pain,” featuring his proprietary ‘blueprint' for healing the gut, the Gut C.A.R.E.®️ Program—he has helped thousands around the world resolve their gut-related health issues.  In This Episode: The differences between leaky gut, SIBO, and yeast overgrowth [11:00] How leaky gut impacts chronic illness [16:15] What you need to know about the microbiome and aging [21:15] The benefits of living in a multigenerational household [27:00] The impact of intermittent fasting on gut health and longevity [28:45] How improving your gut health can improve your mental health [34:45] What the future of mental health treatment might look like [40:00] What happens when you meditate [42:15] Links & Resources Support the launch by purchasing your copy on September 29th! Available at ⁠YourLongevityBlueprint.com⁠, with local copies coming to the Integrative Health and Hormone Clinic in Eastern Iowa this October. ⁠Use Code HEALGUT 10% Off Gut Shield⁠ ⁠Use Code HEALGUT for 10% Off GI support⁠ ⁠Use Code IGG for 10% off SB IGG ⁠ ⁠Free Gift: Top 10 Tips for a Healthy, Happy Gut⁠ ⁠Find Dr. Vincent Pedre Online⁠ Follow Dr. Vincent Pedre on ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Twitter⁠ ⁠Find Your Longevity Blueprint Online⁠ Follow Your Longevity Blueprint on ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Twitter⁠ | ⁠YouTube⁠ | ⁠LinkedIn⁠ ⁠Find Dr. Stephanie Gray and Your Longevity Blueprint online⁠   Follow Dr. Stephanie Gray on ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠Youtube⁠ | ⁠Twitter⁠ | ⁠LinkedIn⁠ ⁠Integrative Health and Hormone Clinic⁠ ⁠⁠Podcast production by Team Podcast

In this episode, Adrien Blackwell talks about how to Stop Predicting and Start Manifesting Your Future. Adrien Blackwell spent more than a decade as a celebrity psychic before realizing something that completely changed the direction of her work: knowing what was going to happen wasn’t nearly as powerful as helping someone change what happens next. In addition to psychic-healer, she is also the host of the Making Miracles Happen Masterclass Podcast, where healing gets curious, spirituality gets challenged, and conversations with doctors, researchers, healers, and extraordinary thinkers explore what’s actually possible when we stop accepting our past as a prediction of our future. Adrien’s philosophy? You weren’t put here just to survive your life, manage your patterns, or make peace with less than you want. You can have it all, or get pretty damn close. For More Information ★ To learn more about Adrien Blackwell visit her website: AdrienBlackwell.com★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 2:55 – When I was 6, my sister wanted to go over to her friend’s house and I was like ‘don’t let her go because something bad is going to happen’.★ 9:06 – Everything that I got was 100%, so to me the logic is that I’m reading the book, for him he goes ‘you know you are psychic, right?’.★ 25:41 – I feel like there are parts of the future that are fixed, and most of the future is not fixed.★ 32:57 – You could change, but you are so stuck in a belief system, in the hurt, and in old energy that you actually won’t allow yourself to experience anything outside of your belief system. And so, your belief system becomes a self-fulfilling prophecy.★ 41:15 – Sometimes you actually need to change the brain, so I have techniques that actually change beliefs systems in a matter of minutes.★ 48:04 – I want everybody to know one thing …★ 52:57 – Listen to the Making Miracles Happen Masterclass Podcast here: AdrienBlackwell.com★ 53:19 – FREE GIFT – Sign up for the Making Miracles Happen Masterclass LIVE – A free online spiritual masterclass featuring powerful teachers, healers and experts here: https://makingmiracleshappenseries.com/★ 1:02:04 – It has been like that ever since, where she just wants me to know she is here. So, thank you for the message because I know she is always around.★ 1:03:38 – Do you want to Meditate and Make Money? Grab your Free meditation today: https://www.YourSacredPurpose.com★ 1:04:45 – You already love yourself, continue to do so. Listen to the Show The post 548: Adrien Blackwell – Stop Predicting and Start Manifesting Your Future appeared first on Your Sacred Purpose.

Wherever you are today, this biblical meditation, narrated by Bonnie Curry, offers a quiet space to pause and reconnect with God. Can you rule over your anger? Meditate on Proverbs 16:32. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Wherever you are today, this biblical meditation, narrated by Tyler Boss, offers a quiet space to pause and reconnect with God. Put away anger! Meditate on Colossians 3:8. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you’re feeling restless or weighed down tonight, you’re not alone. This biblical sleep meditation, narrated by Tyler Boss, is designed to help your body relax and your mind rest in the peace of God’s Word. Walk the quiet path of Isaiah 40:29 and be reminded that God gives strength to the weary and power to the faint. Let this gentle sleep story guide you into rest, where His presence renews you every step of the way. Abide is a Christian meditation app offering biblically grounded meditations and sleep stories to help you experience the peace of Christ and find rest for your soul. Try Abide free for 30 days and explore our premium, ad-free sleep content here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

Wherever you are today, this biblical meditation, narrated by James Seawood, offers a quiet space to pause and reconnect with God. Christ lives in me! Meditate on Galatians 2:20. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

It's impossible to be still and worried at the same time. It's impossible to listen while talking. It's impossible to be calm while everything inside of you is buzzing with worry, doubt, fear, anger, rage, so on and so forth. This meditation aims to help recenter the meditator into the moment by encouraging stillness while listening to the silence. To listen to the silence you need to be still, inside and out. One breath at a time.

Wherever you are today, this biblical meditation, narrated by Ben Little, offers a quiet space to pause and reconnect with God. Let your life be transformed! Meditate on Romans 12:2. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Deepa Liu discusses how Your Spirit Guides Want to Help You. Deepa is a Sacred Artist, Interfaith Minister, Spiritual Success Coach and host of the Creative Mystic podcast who helps Overthinking, High Achieving spiritual women get out of their heads and into their hearts. She honors all spiritual paths and shares her spiritual wisdom, inspiration & spiritual practices from her 30 plus years of being on the spiritual journey of Awakening. Deepa has been guided by her Spirit Guides to create the visions and experiences she has of them into Spirit Guide portals. Each portal is infused with the blessings and guidance that comes to her in meditation to help you in your path of Awakening. She combines creativity and spiritual practices to awaken you to your spiritual gifts so you can be the enlightened soul that you truly are and be the powerful being that you came here to be. For More Information ★ To learn more about Deepa Liu visit her website: https://deepaliu.com/★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 2:58 – I started to realize that there’s this oneness in all these different spiritual paths – these threads of truth.★ 15:13 – People don’t realize what their gifts are and one of the biggest things that blocks you from growing in your spiritual gifts is your attachment to what shows up.★ 24:52 – They pick everything up by different consciousness than we do as people.★ 29:39 – That’s what I want in this lifetime though, so I do my best to let God be the doer, God be the sayer.★ 36:56 – Everybody has a different level of awareness.★ 42:20 – Everybody has Spirit guides.★ 53:07 – Spirit guides are here to help you get higher consciousness perspective.★ 56:16 – FREE GIFT – Grab your copy of Deepa’s ‘Your Spiritual Gifts Revealed’ here: https://deepaliu.com/free-spiritualgifts-revealed/★ 56:50 – Take advantage of Deepa’s offer of a complimentary ‘Next Step Connection Call’ call here: Deepaliu.com/gift★ 1:08:17 – Do you want to Meditate and Make Money? Grab your Free meditation today: https://www.YourSacredPurpose.com★ 1:09:24 – Say this a lot ‘I’m open and receptive to connecting with my Spirit guides’ because your Spirit guides are here to help you. Listen to the Show The post 547: Deepa Liu – Your Spirit Guides Want to Help You appeared first on Your Sacred Purpose.

Wherever you are today, this biblical meditation, narrated by Tyler Boss, offers a quiet space to pause and reconnect with God. Are you listening to the Word of Christ? Meditate on Romans 10:17. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Wherever you are today, this biblical meditation, narrated by James Seawood, offers a quiet space to pause and reconnect with God. Be an overcomer! Meditate on John 16:33. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

It seems like we get so caught up in peace and quiet and calm surroundings that we tend to forget that only makes meditation easier. It's often hard to find perfect peace and quiet so this meditartion hopes to help the meditator remember that there is no such thing as a perfect meditation, there is only the meditation we are currently in. Noises and distractions only serve to help us practice being more present with ourselves. One breath at a time.

Wherever you are today, this biblical meditation, narrated by Tyler Boss, offers a quiet space to pause and reconnect with God. Are you able to separate who you are from what you’ve done? Meditate on Romans 8:1-2. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Who is Jesus according to Jesus? We are answering that question by exploring seven scandalous claims he makes in the Gospel of John, known as the "I AM" statements.In John 14, Jesus declares, "I am the way, the truth, and the life." Within each of these three words, we find something we desperately long for—something we were created for. Yet, we frequently replace these authentic longings with cheap, enticing counterfeits. These counterfeits promise fulfillment but ultimately leave us empty.In this message, we discover that while we tend to be preoccupied with collecting answers, what we truly need—and what Jesus offers—is a truth that we can build our life and faith upon.

In this episode, Mark Porteous talks about Amplifying Your Impact through Conscious Collaboration. Known as “The Soul Connector,” Mark Porteous is a joint venture strategist, affiliate concierge, and co-founder of the Soul Affiliate Alliance and the Joint Venture Directory. He is also a number-one bestselling author of three books, including his most recent, Soulful Leadership: Tools for a New Way of Being. Mark connects people to who they are at a soul level, to why they are here, and to the people who can help them THRIVE in their Divine Purpose. Transformational leaders and inspired influencers hire Mark to reach more people with their message by developing soulful collaborations and alliances so they can leverage their expertise to make a greater impact in the world while enjoying more freedom, ease, and flow in their own lives. For More Information ★ To learn more about Mark Porteous visit his website: https://markporteous.com★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 3:02 – My overall drive is my vision. I have a vision for humanity where we all recognize ourselves and each other as divine beings.★ 10:05 – It is still all around bringing people together, but now it is about aligning that with who you are at a soul level and what is your soul purpose.★ 15:34 – Being part of society means having a responsibility to the whole society’s wellbeing.★ 24:31 – Having those together, in-person, experiences with people who are really aligned with your vision, your values and your mission.★ 41:14 – FREE GIFT – Take advantage of 14-Day Full-Access Trial Membership of the JV Directory here: https://jvdirectory.com/auth/signup?fpr=mark25★ 51:41 – My grandfather used to think I was lazy and I have embraced that as a strength because my laziness helps me to find shortcuts that lead to efficiency.★ 53:49 – Do you want to Meditate and Make Money? Grab your Free meditation today: https://www.YourSacredPurpose.com★ 55:55 – I believe that we all are divine beings and that you are a divine being with a divine message and the impact you can make can change lives. Listen to the Show The post 546: Mark Porteous – Amplify Your Impact through Conscious Collaboration appeared first on Your Sacred Purpose.

Wherever you are today, this biblical meditation, narrated by Bonnie Curry, offers a quiet space to pause and reconnect with God. You can be free! Meditate on Romans 3:24. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today we read the 72 verses of Mark ch. 14; it is a heart moving account, especially if read slowly and thoughtfully in a way that engages our heart and not just our mind. It is a fairly detailed record of the day before the arrest of Jesus and then of his arrest and how this shattered the faith of his disciples.  Their faith was based on sight, they were to learn that true faith is having “the eyes of your heart enlightening, that you may know …” [Eph. 2 v.18]What is our faith based on?  Are we ready for a real test of our faith as this world falls apart? In some parts of the world real tests are taking place now. Let us make every effort to build up our faith so that when we sense his return is really imminent – and all around us is in increasing chaos – we firmly endure – until our faith is turned to sight.  Meditate on the scene when Jesus stood before the High Priest, and a mixture of witnesses made accusation against him because “the whole counsel were seeking testimony against Jesus to put him to death, but they found none …. Many bore false witness against him.” [v.55,56]  It was the middle of the night, we are in awe as we imagine the intense emotions!The High Priest then asked Jesus, ‘Have you no answer to make?  … but he remained silent … Again the High Priest asked him, ‘Are you the Christ (the Messiah) …?'   “Then Jesus responded, “I am, and you will see the Son of man seated at the right hand of Power, and coming with the clouds of heaven.” [v.60-62]. From Jesus words' in Luke 13 v.28, “there will be weeping and gnashing of teeth, when you see Abraham and Isaac and Jacob and all the prophets in the kingdom of God and you yourselves thrust out” [Luke 13 v.28] it is clear that his accusers will be raised to life to witness his return and glory.  What agony of horror, what utter dismay will fill their hearts!  Imagine it?   A more important question will be our feelings when we are privileged to see this. Surely his coming is near, those younger in heart can surely say to each other ‘and you will see Abraham, Isaac and Jacob in the kingdom and ….'               And what?  We will see each other there too!  What feelings will be ours? We make sure of the answer now.

Have you ever looked up at a stunning night sky and wondered, “What is a star?” Discover what stars are made of, how big they are, what happens when a star explodes, and how God created stars to help humans and creatures on Earth.Here's our trail map:Why Do Stars Twinkle?What Is a Black Hole?What Are Star Constellations? How Can We Find Our Way Through God's Word?Download this lesson's free coloring sheet: https://thenaturaltheologyproject.com/why-do-stars-twinkle/Related Lessons to listen to next:How Hot Is the Sun? Lesson 112: https://player.captivate.fm/episode/a8b48d2c-aa2c-46d9-a224-3c34a07fc1ff/Why Does the Moon Change Shape? Lesson 139: https://player.captivate.fm/episode/c94554ef-f476-4802-b897-6bebe66eceeb/Eryn's Books:Where Wonder Leads: An Adventure in God's Wild and Wonderful World: https://thenaturaltheologyproject.com/wonderMade to Marvel: 52 Family Devotions Exploring the Wild Wonders of God's Creation: https://thenaturaltheologyproject.com/marvelThe Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living: https://www.amazon.com/Nature-Rest-Creation-Sabbath-Living/dp/0825448891Rooted in Wonder: Nurturing Your Family's Faith Through God's Creation: https://www.amazon.com/Rooted-Wonder-Nurturing-Familys-Creation/dp/0825447615936 Pennies: Discovering the Joy of Intentional Parenting: https://www.amazon.com/936-Pennies-Discovering-Intentional-Parenting/dp/0764219782Episode Links:Big Book of Earth & Sky (with chart): https://www.masterbooks.com/big-book-of-earth-sky-panelGod's Design for Heaven & Earth Set: https://www.masterbooks.com/gods-design-for-heaven-earth-set-mb-editionAstronomy books from a Biblical worldview: https://www.masterbooks.com/apologetics/astronomyBooks, curriculum, and resources by Master Books: https://www.masterbooks.com/Homeschool simply, inexpensively, and enjoyably with the Homeschool Made Simple podcast: homeschoolmadesimple.net“Nature Study Made Simple” with Eryn Lynum on the Homeschool Made Simple podcast: https://homeschoolmadesimple.net/nature-study-made-simple-episode-252/Nat Theo Club Bonus Video: https://thenaturaltheologyproject.com/memberGet full lesson guides in the Nat Theo Club: https://thenaturaltheologyproject.com/clubFree Star Coloring Sheet: https://thenaturaltheologyproject.com/why-do-stars-twinkle/Ask your nature question: https://thenaturaltheologyproject.com/askScriptures Referenced in This Episode:“The sky was made at the Lord's command. By the breath from his mouth, he made all the stars.” Psalm 33:6 (NCV)“He counts the stars and names each one.” Psalm 147:4 (NCV)“Lord, your word is everlasting; it continues forever in heaven.” Psalm 119:89 (NCV)“When you look up at the sky, you see the sun, moon, and stars, and everything in the sky. But don't bow down and worship them, because the Lord your God has made these things for all people everywhere.” Deuteronomy 4:19 (NCV)“Study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do.” Joshua 1:8 (NLT)“Your word is like a lamp for my feet and a light for my path.” Psalm 119:105 (NCV)“The Lord says, ‘I will make you wise and show you where to go. I will guide you and watch over you.'” Psalm 32:8 (NCV) Terms Learned in This Episode:Star: ​​A huge, glowing ball of hot gas in space that gives off its own light and heat.Light-year: The distance light travels in one year.Black Hole: A place in space where gravity is so strong that nothing can escape—not even light. Black holes can be caused by exploding stars.Constellation: An official area of the night sky. Astronomers have divided the sky into 88 official constellations.Asterism: A familiar star shape or pattern that people notice in the sky, but it is not always an official constellation.This podcast episode contains paid advertisements.

Wherever you are today, this biblical meditation, narrated by Melissa Disney, offers a quiet space to pause and reconnect with God. Plug into the only source of true power. Meditate on Romans 1:16. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

“The mercy of God.” — Psalm 52:8 Meditate a little on this mercy of the Lord. It is tender mercy. With gentle, loving touch, He healeth the broken in heart, and bindeth up their wounds. He is as gracious in the manner of His mercy as in the matter of it. It is great mercy. […]

Wherever you are today, this biblical meditation, narrated by Melissa Disney, offers a quiet space to pause and reconnect with God. How good is your eyesight? Meditate on Matthew 13:16. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Over the years, we've learned that the healthiest communities are the ones that pray together often. But knowing how to pray as a group without it feeling awkward or forced isn't always easy.In this episode, Brianna and Jondra introduce a simple tool that has made a powerful impact on their house church. Tune in to learn how you can make corporate prayer accessible, meaningful, and a consistent habit in your own community!

When meditating, we often concentrate on our breathing and when we get into that routine, we can sometimes forget that following your breath is really just one way to meditate. There are many other ways and when we change it up, very often we see things differently so much so that when we come back to our old ways of doing things, we can actually see them again, as if it is the first time, with a brand new perspective. This meditation hopes to help the meditator get to that place of seeing things again, for the first time. One breath at a time.

Wherever you are today, this biblical meditation, narrated by Ben Little, offers a quiet space to pause and reconnect with God. Where would you like to see God’s restoration? Meditate on Job 42:10. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Be Strong and Courageous | Joshua 1:6-9 | Pastor Josef Rasheed In this encouraging message from Joshua 1:6-9, Pastor Josef Rasheed challenges both Pastor Dave and the Redeemer congregation to embrace God's command: “Be strong and courageous.” Just as Joshua was called to lead Israel after the death of Moses, believers today are called to trust God's promises, follow His Word, and courageously fulfill His purposes. Key Scripture Joshua 1:6-9 (NIV) 6. Be Strong and courageous, for you shall cause this people to inherit the land that I swore to their fathers to give them. 7. Only be strong and very courageous, being careful to do according to all the law that Moses my servant commanded you. Do not turn from it to the right or to the left, that you ay have good success wherever you go. 8. This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success. 9. Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.” Main Challenges and Encouragements Theme: "Be Strong and Courageous" (Joshua 1:6-9) Pastor Rasheed's message centered on God's repeated command to Joshua: "Be strong and courageous." He applied this challenge both to Pastor Dave as a leader and to the Redeemer congregation as followers of Christ. Challenges 1. Accept God's Calling and Leadership Just as Joshua was commissioned to lead Israel after Moses, Pastor Dave has been commissioned by God to lead the church into its next season. Leadership requires faith, perseverance, and dependence on God rather than personal strength. 2. Lead People Across Their Fears The Jordan River represented the fears and obstacles facing Israel. Believers are called to trust God through uncertainty and help others move beyond fear into faith. 3. Obey God's Word Completely Pastor Rasheed emphasized Joshua 1:7-8, calling believers to:  Obey Scripture faithfully. Keep God's Word on their lips. Meditate on it day and night. Allow God's truth to guide every decision. 4. Walk in Spiritual Freedom Christians are called to live free from traditions, habits, and bondages that keep them from fully following Christ. The congregation is challenged to help others experience the freedom found in Jesus. 5. Support and Pray for Church Leadership The church was urged to stand with Pastor Dave through prayer, encouragement, unity, and faithful service. Rather than participating in criticism or division, believers should lift up their leaders before God. 6. Stand Firm in a Culture Moving Away from God The congregation was challenged to remain faithful to biblical truth even when society rejects Christian values. Parents were specifically encouraged to raise their children in the knowledge and fear of the Lord. Encouragements 1. God Commissions Those He Calls Throughout Scripture, God called and equipped people such as Moses, Samuel, Jeremiah, Paul, and Joshua. If God calls someone to a task, He will also provide the strength and resources to accomplish it. 2. God Is Always Present The central encouragement came from Joshua 1:9: "Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go." 

In this episode, Angela Heit shows you how to Imagine Your Soul-Aligned Team. Angela Heit believes the most extraordinary businesses aren’t built by one visionary leader – they become places where many people discover and express their purpose through a shared mission. For more than 30 years, Angela has helped organizations build extraordinary teams, leading organizational change initiatives for companies including Sprint, AT&T, CIBC, BMO, Rogers, and SPAR Aerospace, while also consulting with hundreds of small businesses. She also built and sold her own multi-7-figure recruitment company, growing it from 2 to 25 team members in just 18 months. Twenty-five years ago, a spiritual awakening sparked a deeper question: Why do some teams thrive while others struggle – even with the right people and the right strategy? That question led her to integrate conscious leadership, energy and somatic practices, belief work and law attraction & manifestation, and organizational development into one transformational approach, the Aligned Team Method™Angela’s mission is to help conscious entrepreneurs build the team their soul’s work requires – creating businesses that become homes for collective purpose, where aligned people bring their gifts together in service of a shared soul-inspired vision. For More Information ★ To learn more about Angela Heit visit her website: https://dreamteam.solutions★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 4:03 – The interesting thing that I noticed is that businesses also have those types of things.★ 10:10 – Each one of those frequencies attracts certain people and they may not be the type of people you really want on your team.★ 19:33 – What we forget is that those people actually worked for other people in the past – you want to make sure that those people are actually the people like you.★ 35:45 – FREE GIFT – Take advantage of Angela’s What Frequency Is Your Business Hiring From?™ assessment here: https://dreamteam.solutions/gift/★ 43:54 – But it is not that common, which is the interesting thing because we all want it.★ 50:51 – Do you want to Meditate and Make Money? Grab your Free meditation today: https://www.YourSacredPurpose.com★ 51:55 – It is about building the business that becomes a home for all of the different people who have passion and purpose. Listen to the Show The post 545: Angela Heit – Imagine Your Soul-Aligned Team appeared first on Your Sacred Purpose.

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Wherever you are today, this biblical meditation, narrated by Jennifer Clark, offers a quiet space to pause and reconnect with God. What do you do with your doubt? Meditate on Mark 9:23. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Wherever you are today, this biblical meditation, narrated by Lonein Lara, offers a quiet space to pause and reconnect with God. Do you think you have what it takes to serve God? Meditate on 2 Corinthians 3:4-6. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

You sit down to meditate and you can't do it. Your mind won't slow, and sometimes you feel worse afterwards than you did before, so you quietly decide meditation isn't for you. It is. What nobody told you is that a practice built for a settled mind can't be started at an eight out of ten, and there's a simple ninety second step that comes first. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next…

Wherever you are today, this biblical meditation, narrated by Chloë Elmore, offers a quiet space to pause and reconnect with God. You are called to glory and excellence. Meditate on 2 Peter 1:3. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Peter Russell talks about How to Meditate Without Even Trying. Renowned consciousness teacher Peter Russell is the author of How to Meditate Without Even Trying, and eleven other books including Letting Go of Nothing and From Science to God. A teacher of meditation for more than fifty years, he believes the critical challenge of today is freeing human thinking from the limited beliefs and attitudes that lie behind many of our problems — personal, social, and global. He has inspired thousands through his talks, teachings, retreats, and popular online courses. For More Information ★ To learn more about Peter Russell visit his website: https://www.peterrussell.com★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 2:47 – I can have a busy mind at times and then what I find is meditation is a really nice way of coming back to a state of inner peace and quiet.★ 11:54 – My thought that it was disturbing is what was disturbing me.★ 19:24 – When you sit down, the first thing to do is just breathe out with a few good sighs.★ 25:40 – It is very useful to be guided.★ 34:09 – What is behind it, what’s actually happening in the body? With any emotion there’s something in the body and just being aware of that is the key.★ 43:28 – Grab your copy of Peter’s book ‘How to Meditate Without Even Trying‘ here: https://a.co/d/gi4lo13★ 44:20 – Check out Peter’s online meditation course here: https://www.how-to-meditate-without-even-trying.com★ 52:46 – Do you want to Meditate and Make Money? Grab your Free meditation today: https://www.YourSacredPurpose.com Listen to the Show The post 544: Peter Russell – How to Meditate Without Even Trying appeared first on Your Sacred Purpose.