You want the best of both worlds, a successful professional AND personal life--without sacrificing either one. You CAN have more success and less stress, and Dr. Lizette is your go-to Career Psychologist that will show you how. She will drop knowledge bombs based on over 15 years of researching, tea…
In today's episode, we are going to talk about turning adversity into opportunity. It isn't difficult, you just need to understand how to take what you have and use it in a way that works for you- even if that means thinking outside of the box.
In this episode, I'm going to walk you through the process of dealing with all those doubts and feelings that threaten your productivity and success.
We are currently going through a crisis. We're trying lots of things to cope- some good, some not so good. So, in this episode, we'll have an honest conversation about the do's and don'ts of coping with crisis.
This week, we'll dig deep and find the strength to cope in times of crisis. I'll give you some great tips to help you do just that!
This week, I'm discussing the importance of that one two letter word that we all need to keep in our backpocket- N.O. no. It's not a bad word, we just need to know when and how to use it.
It turns out that work-life balance as you know it is bogus. Want more success and less stress? Then get clear on your Work-Life Vision.
This week, I'm going to share three great tips that'll help you on your journey of personal and professional development.
In this weeks episode, we'll be tackling discussing the practical stages that you'll all go through when deciding whether or not you have a problem worth solving and how far you're willing to go to make a change.
This week we'll be tackling burnouts. We are all susceptible to it so we need to know the signs that we can identify when we're coming close to reaching our limit. Remember, prevention is always better than intervention.
This week, I wanted to take it a step deeper and discuss our fears. So, the focus of this podcast is Impostor Syndrome. My recommendation: Watch it- even if you don’t think that you suffer from it - we all have a little bit of fear and insecurity holding us back! Let’s discuss how to work through it.
In this episode I sit down and have an honest conversation with you all while tackling some of the situations that a successful career driven woman may find herself.
Had trouble getting out of bed this week? Don’t worry you're not alone! In this episode, we’ll discuss my take on Ikagi- an amazing Japanese technique which helps you to find fulfillment in work. Don’t ignore the relevance of this to your life- it’ll help to reignite the passion you once felt in your career and allow you to live a more fulfilling life.
In this episode, we are going to talk about getting a support system. Every success driven woman needs one to help them advance in their career and maintain a work-life balance. I'll be giving you tips on getting 3 different types of support and how they can help you.
In today's episode, I tackle the sensitive issue of criticism. It's hard to take but sometimes it can help us to grow as success driven women. With that in mind, we'll go through the reasons why we struggle with criticism and the ways in which we can handle it like a boss.
Sometimes getting on the road to success is easier said then done. It's easy to deal with external obstacles, it's harder to look inside and tackle the inner fears that are holding us back. In this episode, we'll tackle two of the fears that hold success driven women back from reaching their full potential with confidence!
We all have the ability to make the changes necessary to work out that work-life balance. Sometimes, we just need a little help on deciding what those changes could be. In this episode, we'll take the next step in the journey that I started on two episodes ago, giving you a few small tips on how to devise an aligned strategy.
Every high achieving woman needs to take a moment for a little self reflection to help them to advance into the next level of their career. In this episode I'll be delving into an issue I spoke about last week, True Clarity, and giving you the ins and outs of how to achieve it.
The decade is almost over, did you achieve all you set out for? If not, here's what you can do to make 2020 your year. Plus how I'm handling falling short on a big goal.
What it means to be a success driven woman is highly personal and based on what you want and where you are at in your current phase of life. In this episode, I’ll give you a framework that’ll help you to evaluate your decisions and always be at the top of your game! Get ready to delve deep into yourself and really think about the decisions that you’re making.
You’re a high achieving woman that's needs to unlock your next level of success as YOU define it. You need to be your true authentic self to make the most out of your personal and professional life- and I’ll help you to get there, with the science of psychology and a good dose of real talk. I’m going on a journey to help you to develop into your best self, are you ready to go with me?