Psychological pattern of doubting one's accomplishments and fearing being exposed as a "fraud"
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2732: Sara Stanizai explains how impostor syndrome goes beyond simple self-doubt, often leaving high-achievers feeling undeserving of their success and disconnected from their own accomplishments. She highlights how bicultural and immigrant communities experience this even more deeply, caught between family expectations and mainstream measures of success, which can lead to isolation, anxiety, and burnout. With practical insights on recognizing signs and seeking support, her work offers a path toward reframing self-worth and grounding it in personal values. Read along with the original article(s) here: https://www.prospecttherapy.com/blog/2020/3/3/what-is-impostor-syndrome-and-how-do-i-fix-it Quotes to ponder: "I literally don't know what I'm doing, and sooner or later they'll figure that out." "When your primary support system (your family) doesn't know how to validate your success, you can start to believe it doesn't count." "Therapy will also move your measures of success internally, toward your own values and goals, instead of focusing on external factors, like other people's opinions, your bank account, or your professional roles." Learn more about your ad choices. Visit megaphone.fm/adchoices
Why do we procrastinate, overthink, avoid, or hold back just when things matter most? Your social media feed at 2 am calls this self-sabotage, but is it?In this episode of the Scenic Route, we unpack fresh psychology research that flips the story of self-sabotage on its head. You'll discover three hidden patterns that shape how we repeat harmful choices:Sensitives: quick learners who adapt after mistakesUnawares: people who miss the cause-and-effect until it's explainedCompulsives: those who know better but can't break the cycleYou'll hear why common advice like “just use willpower” or “learn from your mistakes” fails so many of us, and what actually works instead.Because here's the twist: you're not broken, lazy, or your own worst enemy. What looks like sabotage is often safety in disguise. And once you see that, everything changes.Paper mentioned:Zeng, L., Park, H. R. P., McNally, G. P., Jean-Richard-dit-Bressel, P., et al. (2025). Causal inference and cognitive-behavioral integration deficits drive stable variation in human punishment sensitivity. Communications Psychology, 3, Article 103._____________________________________________________________________ Visit jenniferwalter.me – your cosy corner where recovering perfectionists, misfits, and those done pretending to be fine find space to breathe, dream, and create real change."
What if imposter syndrome isn't about you—but about a system designed to keep women small?In this powerful episode of Risky Conversations, I speak with Sara Dean—keynote speaker, certified facilitator, and executive coach—to unpack the truth behind imposter syndrome, why women are socialized to doubt themselves, and how reclaiming self-trust changes everything.Sara shares her journey from personal trainer to executive coach for leaders at Amazon, Microsoft, and beyond, weaving in stories of speaking up at work, helping women shed the need to “shrink,” and building a leadership brand rooted in authenticity instead of performance. Together, we address anger as a valid leadership tool, the essential role of HRT in restoring balance and focus for professional women over 35, and how to ask better questions that open new possibilities.If you've ever felt like you had to “do more” just to belong—or wondered how to stand firmly in your own power—this conversation will resonate deeply.Mentioned in the podcast: Sara Dean's website: saradean.comShameless Leadership podcast: saradean.com/podcastSara on LinkedIn: https://www.linkedin.com/in/saradeanspeaks/Jamie Lee's website: www.jamieleecoach.com Connect with Jamie Lee on LinkedIn: https://www.linkedin.com/in/leejieunjamie/Timestamps:0:00 – Meet Sara Dean: Leadership Coach & Speaker1:09 – Risky Conversations: Speaking Up at Work7:18 – From Fitness to Executive Coaching10:44 – What Is a Leadership Brand (and Why It Matters)17:53 – Client Story: Humor Changes the Room23:35 – The Truth About Imposter Syndrome33:00 – Anger, HRT & Reclaiming Self-Trust48:14 – Final Takeaways & Where to Find SaraText me your thoughts on this episode!Enjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Connect with me Book a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1. Connect with me on LinkedIn Email me at jamie@jamieleecoach.com
Up to 80% of people experience impostor syndrome at some point in their lives—a feeling of inadequacy and anxiety about perceived flaws. In this episode, Anne and Frances break down exactly what impostor syndrome is, why we tell ourselves stories that distort reality, and how to break free from these harmful thought patterns. They also introduce some close relatives of impostor syndrome and discuss the pathway back to confidence and a clear-eyed relationship with our own abilities. For the full text transcript, visit ted.com/podcasts/fixable-transcriptsFor a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
Scott Stirrett, the inspiring entrepreneur and author, graces us with his presence to unravel the wisdom behind his latest book, "The Uncertainty Advantage: Launching Your Career in an Era of Rapid Change." Scott candidly shares personal battles with anxiety, OCD, burnout, and imposter syndrome, revealing how vulnerability and storytelling can transform uncertainty into a powerful tool for growth. Through Scott's lens, we explore the idea that embracing the unknown can unlock untapped potential and drive both personal and professional success.We tackle the pressing issue of burnout, distinguishing it from typical stress and uncovering how mindfulness can be a key player in managing it. Scott and I dive into practical strategies that help identify burnout's root causes, often hidden in misalignment with personal values or toxic environments, and offer actionable advice on mitigating its effects. For those skeptical about mindfulness, we share simple practices to integrate reflection into daily life, helping build resilience and safeguard mental health amidst chaos.As the world of work evolves, the conversation shifts toward the future, where skills like collaboration and communication become indispensable. We discuss how embracing intelligent failures and risk-taking leads to success, highlighting the myth of the singular big risk and emphasizing the importance of a strong support network. Leaders will find valuable insights on fostering a culture that thrives in uncertainty, celebrating both achievements and failures, and making informed decisions with limited data. This episode is packed with enriching perspectives on navigating uncertainty with confidence and compassion.What You'll Learn- How to embrace and leverage uncertainty for personal and professional growth- Unpacking mindfulness for skeptics- Strategies for conquering burnout and maintaining well-being - Insights into mastering intelligent risk-taking- The power and practice of self-compassion- Strategies for maximizing team clarity, alignment, and trustPodcast Timestamps(00:00) – A Personal Window into the Uncertainty Advantage(08:03) – The Role of Mindfulness in Managing Burnout(14:55) – The Power of Self-Compassion in for Navigating Uncertainty(18:45) – Dealing with Impostor Syndrome(27:02) – The Upside of Stress(35:24) – Failure as a Path to Success(41:58) – How to Build Resilient and Adaptable Teams|Connect with Scott Stirrett:Website: https://www.scottstirrett.com/LinkedIn: https://www.linkedin.com/in/scottstirrett/Buy the Book: https://www.scottstirrett.com/the-uncertainty-advantageSubstack: https://scottstirrett.substack.com/archiveKEYWORDSPositive Leadership, Group Dynamics, Team Success, Navigating Uncertainty, Managing Burnout, Practicing Mindfulness, Increasing Resilience, Stress Management, Dealing with Imposter Syndrome, The Power of Vulnerability, Emotional Regulation, Anti-Fragility, RULER, Intelligent Failures, Self-Compassion Support, Adaptability, CEO Success
In this solo episode, I explore one of the deepest wounds many ex-boarders carry: “I'm not good enough.”We look at:Why this belief develops in boarding school environmentsThe double bind that places blame inward on the childHow it manifests later in life as burnout, addiction, or perfectionismThe role of attachment in buffering or amplifying traumaPractical ways to reframe self-talk, celebrate achievements, and parent ourselvesIf you've ever felt like you're not enough — or noticed this pattern in leaders, colleagues, or loved ones — this episode offers insights and practices to shift from self-criticism to self-compassion.✨ New episodes every week on psychology, child development, and boarding school syndrome.--- Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man. He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1 For more videos please visit: http://youtube.com/pierscross For FB: https://www.facebook.com/pierscrosspublic For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community Many blessings, Piers Cross http://piers-cross.com/
In this deeply personal and powerfully practical episode, I sit down with legacy alchemist Markus Neukom to unpick the roots of imposter syndrome and its impact on sales leaders and high performers. What starts as a conversation about doubt quickly becomes a masterclass in authenticity, identity, and learning how to lead from your core. We explore how imposter syndrome isn't the real problem – it's a symptom of something much deeper: an authenticity struggle. Markus shares his own experience of burnout and depression, and how facing it helped him rediscover his mission and reshape how he helps leaders thrive. If you've ever questioned your own worth, wondered why success doesn't feel like success, or felt like you're “winging it” at the next level — this episode is for you. How to overcome imposter syndrome by reclaiming your authentic self Imposter syndrome is not the issue – It's a trick. The real challenge is an authenticity struggle – not knowing who you really are. You are not what others reflect – Most people define themselves based on external feedback, not internal truth. Flip that. Deconstruct your past wins – Look at moments of true success and unpack what really made them work. That's where your core value lives. Know thyself – Until you do, you're reacting to the world instead of being rooted in it. Self-awareness is the real superpower. Don't wait to live your legacy – You don't need to “leave” a legacy when you can live one every single day. Timeline summary [01:12] – “I don't teach anything I haven't experienced”: Markus on walking the talk [04:55] – The moment depression hit and what it revealed about imposter syndrome [07:10] – Why your self-confidence is built on a lie (and how to rebuild it for real) [10:13] – Crabs, fleas and elephants: the brutal psychology of human conditioning [14:46] – Identity that can't be taken from you: how to build confidence that lasts [19:05] – The question every leader must ask: Is this as good as it gets? [23:44] – A practical tool: how to reconstruct your own success stories to reconnect with your value [26:02] – “Imposter syndrome is a compliment” – what it really means when it shows up [27:26] – “If you can dream it, you can do it”: how to crash through the veil and operate in full freedom Links & resources
If you've ever achieved everything you were “supposed to” and still wondered, Is this all there is? This episode is for you. In this episode of Sharkpreneur, Seth Greene interviews Markus Neukom, a Leadership Executive Coach & Business Strategist, who is an executive mentor and transformational guide who helps high achievers break through impostor syndrome, reconnect with purpose, and live their legacy in the present, not just leave one behind. After years as a business consultant and coach, Markus shares that most success-driven individuals don't need more strategies—they need to reconnect with who they really are. His process, rooted in what he calls stillness, helps clients remove the noise of expectations and rediscover their original design—so they can operate from coherence, not confusion. Key Takeaways: → The core difference between silence and stillness. → What it means to live your legacy now, not just leave one behind. → How high performers can lose purpose after massive success. → The danger of misdiagnosing your own challenges. → What stillness reveals that meditation can't. Markus Neukom is a leadership executive coach, business strategist, and former HR executive. With over twenty years of experience, Markus specializes in helping tech leaders, board members, and venture capitalists who feel "stuck" to move beyond technical skills into decisive, visionary leadership. His coaching programs, especially his L.E.A.P.S. Leadership Playbook, have helped many leaders overcome imposter syndrome, grow their businesses, and build transformative cultures. Connect With Markus: Instagram Facebook LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices
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Isa Gabriella talks about turning casual photo shoots into a full-time freelance modeling career, traveling for workshops and tours, and the milestones that helped her get noticed. She shares safety strategies, difficult group-shoot experiences, handling rejection and imposter syndrome, family reactions to nude work, and practical tips for booking and touring as a travel model. Check her out on IG! https://www.instagram.com/isagabriellaaa
Everyone experiences impostor syndrome at some point or another and typically asks how to overcome it. In this episode, host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas shares research around shifting your perspective of impostor syndrome and what people can do to "overcome impostor syndrome."Watch full episode on YouTube: https://youtu.be/SuvQL8IMbdAConnect with me on IG! @coachkaseyjoHealth Mindset Coaching Certification: https://www.healthmindsetcert.com/5-free-lessons-podcastResearch referenced: Tewfik, 2022LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win: https://forms.clickup.com/10621090/f/a4452-19651/1AZIEQZ9BBSNBGN161Want me to answer your questions on my next Q&A episode? Drop your questions here!
Overseeing a $10 billion residential and commercial portfolio, Bianca D'Alessio reigns as the #1 real estate agent in both New York City and New York State. She also stars in HBO Max's Selling the Hamptons. But Bianca's rise wasn't smooth. Early setbacks and bouts of impostor syndrome nearly sidelined her career. Instead, she built a foundation using vulnerability, intentional self-talk, and gratitude to transform herself into one of the most dynamic leaders in real estate. In her new book, Mastering Intentions: 10 Practices to Amplify Your Power and Lead with Lasting Impact, Bianca blends candid personal stories with actionable strategies that any business owner or entrepreneur can apply. Visit this special Monday Morning Radio “Open House” to discover the same practices Bianca uses to master her goals — and how you can apply them to achieve your own business and personal success. Monday Morning Radio is hosted by the father-son duo of Dean and Maxwell Rotbart. Photo: Bianca D'Alessio, Mastering IntentionsPosted: August 25, 2025 Monday Morning Run Time: 44:04 Episode: 14.12
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Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies
Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training What happens when you stop chasing $30K projects and start solving real problems for smaller clients in a way that actually works? Today's featured guest had been building $32,000 websites for mid-market companies. On paper, it looked like success. But in reality, he felt stuck—unfulfilled and back in a corporate-style grind that didn't align with the kind of work or life he truly wanted. When he took a step back, he realized something important: the clients he really wanted to serve were already reaching out. These were smaller, $300K businesses with many of the same challenges agencies see across the board—but without the bloated complexity. So he made a bold pivot. He simplified his offer, created a productized service, and returned to his roots—helping people in a way that felt meaningful, scalable, and sustainable. The result? Less stress, more impact, and a business model built around freedom, not friction. Nate Freedman is the founder of TechPro Marketing and creator of MSP Sites, a productized service built specifically for Managed IT Service Providers. After years of working in high-ticket agency engagements, Nate made a bold pivot—focusing on volume, automation, and scalable coaching for small IT firms. That shift helped him grow from a $20K/month agency to a $2.5M+ business serving over 100 clients with a tight, dialed-in model. We'll explore his early missteps, the aha moment that changed everything, and the system he built to serve a niche audience at scale—without losing his soul. In this episode, we'll discuss: Pivoting to MPSs as the perfect fit. Creating a low-ticket offer. Productizing with a purpose. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources This episode is brought to you by Wix Studio: If you're leveling up your team and your client experience, your site builder should keep up too. That's why successful agencies use Wix Studio — built to adapt the way your agency does: AI-powered site mapping, responsive design, flexible workflows, and scalable CMS tools so you spend less on plugins and more on growth. Ready to design faster and smarter? Go to wix.com/studio to get started. Impostor Syndrome and the Accidental CEO Nate's background wasn't in marketing strategy or enterprise consulting. He was a self-taught internet nerd who cut his teeth writing affiliate articles and selling photo recovery software online. He studied accounting, not realizing when he picked that career that being an online marketer was an option. Right out of college, his first job was at an accounting firm, an experience he promptly hated. He felt exposed and like a fish out of water. This is a feeling he recognized years later when, the more his agency took on large, complex clients like Salesforce, the more he felt like a fraud. He was working with large corporations and felt like an impostor. It just wasn't the right fit for him. “I was putting on a kind of a facade. Like, I was pretending to be someone I wasn't… and it just wasn't me.” That realization drove Nate back to his roots: helping people who reminded him of himself. From Big Clients to Bigger Misalignment Nate didn't start small. Like many digital agency owners, his early focus was on winning big projects—$10K, $20K, even $32K website and marketing packages. And sure, those checks looked great at first… until a very good client sent him the dreaded email: “Nate, when are we going to generate leads from this?” That one question—posed by a well-meaning client already $32K in—flipped the switch. Nate realized that delivering work isn't the same as delivering results. The more he moved upmarket, the more he felt like he was back in the corporate world he hated. High-maintenance clients. Long sales cycles. No real alignment. He wasn't building relationships. He was building a façade. Finding His People: MSPs as the Perfect Fit Nate's breakthrough came when he niched down into the MSP (Managed Service Provider) space. These were former tech guys turned business owners—scrappy, smart, and stuck in the same ways agency owners often are. They didn't need $30K marketing retainers. They needed help generating leads, converting visitors, and staying in business. Nate made a gutsy move. He ditched his high-ticket proposals and started sending BombBomb videos to leads who had previously ghosted him: “You turned down my $20,352 proposal. Here's my new one: $2,000 a month, and I'll help you generate leads. I don't even know exactly what I'll do yet. I just want to help you grow.” That transparency worked. Five early adopters signed on, and Nate never looked back. Scaling a Low-Ticket, High-Impact Model What started as a simplified offer became a flywheel. Over seven years, Nate scaled his agency to over 100 monthly clients, all paying around $4,200/month. But growth at that level brings churn. With just 3% monthly churn, he'd have to invest more on sales and onboarding and close three new clients a month just to break even. However, focusing on growing this way meant turning away 75% of leads who were not at least $1 million in revenue that could afford the expense. And most of the businesses reaching out to his agency were at 200K-300K. Nate felt he could service those clients without a big investment in human resources. This sparked the next evolution: MSP Sites. The new offer targeted those MSPs doing $200K–$300K/year. These folks couldn't pay $4K/month… but they desperately needed help. So Nate reverse-engineered a low-cost, high-value offer that started at $200/month and eventually grew to include: Custom-designed websites Human chat agents CRM and booking automations On-demand courses and live office hours Weekly coaching and a client-only community He went from being “just another agency” to becoming an all-in-one marketing partner for small MSPs—at a price they could actually say “hell yes” to. Productizing with Purpose: Lessons from the Pivot This shift to a productized offer came with unexpected lessons, as Nate was confronted with a question from his past work making $32K websites or a $200 website: “Where are the leads?” He realized that whether he was going after the high end or low end of the market, he still had to provide an end result for clients. Low ticket doesn't mean low impact. He has to answer that question while still providing an affordable service, so he started layering in automation, coaching, and a structured experience This slightly raised the price to $300/month, but clients not felt like they were part of a premium program. Nate wanted to help clients not just have a website, but also generate leads, drive traffic, and close the deal. By adding live calls, email support, and a live event, Nate turned MSP Sites into more than a tool—it became a tribe. Once the service was upgraded and clients could get their website set up even faster, the problem was that now they all looked the same. Nate knew his clients deserved better, so he removed the one-click deploy and now ensures each website is custom-designed to look amazing. Of course, this also led to a rise of the set up fee, but clients were more than happy to pay for a better design. Finally, on-demand courses and live office hours were the finishing touch for his new offer and he was finally helping clients much more and building the business he really enjoys. Market Share > Margins (When You're Playing the Long Game) At some point, most agency owners fantasize about selling. Nate's no different—but he's thinking a few moves ahead. Instead of relying on private equity, his bet is on strategic acquisition by a larger company in his own niche. “The best multiple I'm going to get is from someone who wants more market share.” That's why he's focused on volume at the low end. Every small client is a slice of market share. And if you can build community, coaching, and brand loyalty into your offer, you're not just a service provider—you're infrastructure. The Next Frontier: Launching a Mastermind With 300+ paying clients, Nate's building something many agency owners should be thinking about but don't: a mastermind for your niche. Why? Because clients already trust you. They're already getting value. And when you get them in a room together—virtually or physically—magic happens. Better yet, Nate doesn't need to be the guru. The best masterminds don't revolve around one person—they're facilitated, not taught. When the room is full of practitioners, the value is in the conversations. Do Right By People (and You'll Win) Scaling isn't just about tech, pricing models, or marketing hacks. It's about people. Nate credits a huge part of his growth to partnering with E2M Solutions, which removed the HR complexity of managing a dev team in-house. More importantly, it aligned with his core value: “Do right by people. If you do that, no one's going to say anything bad about you. Even when you make mistakes.” It's simple, but in a crowded industry full of overpromising and under-delivering, that integrity stands out—and scales. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.
Hai, Tetangga kesayangan!Di episode Daniel Tetangga Kamu kali ini, kita kedatangan Kristo Immanuel yang akan bercerita tentang perjalanan karirnya & kehidupannya yang seperti roller coaster, serta diagnosanya sebagai ADHD & Imposter Syndrome. Tonton keseruanya yuk!
Aparna Nancherla is a self-described “silly-billy” with her dry sense of humour mixed with hints of the existential, absurd and whimsy.She's the author of Unreliable Narrator: Me, Myself and Impostor Syndrome, and the voice behind Hollyhock on Bojack Horseman. Aparna has also appeared in A Simple Favor and Bob's Burgers and written for Late Night with Seth Meyers and Mythic Quest. Rolling Stone named her one of “The 50 Funniest People Right Now,” and she's even starred in a Super Bowl ad with Michael Bublé!We discuss navigating the tension between vulnerability and self-deprecation, the risk of commodifying trauma, using comedy to control the narrative around your perceived flaws, does success cure imposter syndrome and is Aparna Nancherla happy…Join the Insiders Club at patreon.com/comcompod where you can WATCH the full episode and get access to 20 minutes of exclusive extras including staring in Comedy Central's Corporate, the worst comedy advice she's ever received (it's shocking!), voice acting and navigating creative tension in a work environment.Support the Podcast from only £3/month at Patreon.com/ComComPod✅ Exclusive access to full video and ad-free audio episodes✅ 20 minutes of exclusive extra content with Aparna✅ Early access to new episodes (where possible!)✅ Exclusive membership offerings including a monthly “Stu&A”PLUS you'll get access to the full back catalogue of extras you can find nowhere else!Catch Up with Aparna:Keep up-to-date with all things Aparna Nancherla at aparnacomedy.com, and find her on Instagram @aparnapkin.Everything Stu's up to:Come and help me figure out some NEW STUFF at the Edinburgh Fringe until the 17th August 2025. Find all the dates and more at stuartgoldsmith.com/comedy.Discover Stu's comedy about the climate crisis, for everyone from activists to CEOs, at stuartgoldsmith.com/climate. Find everything else at stuartgoldsmith.com.See Stuart live on tour - www.stuartgoldsmith.com/comedy Hosted on Acast. See acast.com/privacy for more information.
In episode 147 'On the Whorizon' SWCEO founder and host MelRoseMichaels tackles the pervasive issue of impostor syndrome in the adult creator industry. Drawing from her own experiences and those of countless peers, MelRose breaks down why feelings of unworthiness and self-doubt are so common for adult creators, and more importantly, how to overcome them.She shares actionable mindset shifts, practical exercises, and business strategies to help you own your worth, stop apologizing for your income, and confidently step into your role as a CEO. Whether you're struggling with societal shame, stuck in comparison culture, or fear your success isn't “legit,” this episode will equip you with the tools and community you need to embrace your achievements and build toward your next level with confidence.
Think you're not good enough? Even the greats felt that way once.Imposter syndrome doesn't mean you're unqualified—it means you care. In this episode of Let's Grow Together, we unpack the truth behind those nagging self-doubts and why they shouldn't stop you from sharing your voice. Featuring a powerful story from Catch Me If You Can, you'll see how staying just one step ahead is often all it takes to lead.Hit play now to shift your mindset and finally silence your inner critic.
Send us a textWhat can a sci-fi comedy teach us about burnout, imposter syndrome, and teacher career transitions? A lot, actually. In this episode, Vanessa Jackson—former educator turned career transition coach—dives into Galaxy Quest to explore how pretending can lead to reality, why martyrdom in teaching needs to end, and how your “teacher skills” translate far beyond the classroom.This episode is for every educator who's ever felt like the “plucky comic relief,” every burned-out teacher who wonders if it's too late to start over, and everyone who needs a reminder that belief—especially borrowed belief—can be a lifeline.TakeawaysA new lens on impostor syndrome (and how it might be your launchpad)Reflections on teacher martyrdom and how to break the cycleConcrete ways your teaching experience translates into other careersA sci-fi-inspired call to reclaim your identity and write your next chapter
Have you ever felt like an impostor when presenting yourself in a new job, role, or project? It's a common obstacle when putting ourselves "out there" in the world. Perhaps you doubt your abilities or don't feel like you have enough knowledge. Perhaps you fear making mistakes, especially if a past failure haunts you. There may even be a deep seated unworthiness at the core, keeping you from following your dreams. In this episode Kathleen Aspenns and Rochana Felde talk about the facets of imposter syndrome and how Flower Essence Therapy can be tuned to each nuance. We explore the key flower and gem essences to support us in unconditionally accepting ourselves, centering ourselves in trust, valuing our worth, and finding the courage to take the next step.
In this sequel to our “Man vs. Beast” episode, we answer the internet's burning question: Could 100 unarmed men defeat a silverback gorilla? Turns out—yeah, they actually could. And that revelation cracks open a deeper psychological truth. Jeff and Mace break down the clash between Dunning–Kruger delusion and Impostor Syndrome paralysis—why the least capable people overestimate themselves, while high performers secretly feel like frauds. It's a full-force takedown of self-perception, backed by real research, wild survey data, and at least one fake commercial you'll wish was real. If you laughed, learned, or questioned your own grip on reality, smash that five-star rating and share this episode with the most overconfident or self-doubting person you know.
You're successful on paper but can't shake the feeling you haven't really "made it" without a prestigious law firm on your resume. Tiffany Obeng lived with that impostor syndrome for over a decade before finally getting her shot at Biglaw in 2023. Nine months later, she was back out. In this episode, Tiffany shares what she learned during those nine months that changed everything about how she views success, plus how she's built a children's book publishing company focused on diverse representation while working full-time in employment consulting. If you've ever wondered whether the grass is really greener at a prestigious firm, this episode is for you.See show notes at formerlawyer.com/278
Myriem El-Kaddouri combineert recht, economie en poëzie met een ondernemende geest. In deze aflevering vertelt ze hoe structuur en routine haar de vrijheid geven om creatief te zijn, waarom zij succes afmeet aan vrijheid in plaats van cijfers, en hoe het benoemen van jezelf als schrijver of ondernemer de eerste stap is naar echt eigenaarschap. Ze praat openhartig over twijfels, impostor syndrome, geld als middel, en het belang van trouw blijven aan jezelf.Belangrijkste topics:Van jurist tot dichter: Waarom Myriem pas schrijver werd op het moment dat ze zichzelf zo durfde te noemen.Taal als rode draad: Hoe ze in recht, poëzie en ondernemen telkens taal inzet om betekenis te geven.Vrijheid boven cijfers: Waarom succes voor haar draait om tijd, zingeving en impact, eerder dan financiële groei.Mentorschap en creativiteit: Wat ze leert van jong schrijftalent en hoe die kruisbestuiving haar scherp houdt.De waarde van je werk durven bepalen: Over geldvragen, netwerk, grenzen stellen en jezelf serieus nemen als maker.Routine als vrijheid: Waarom discipline haar creativiteit net versterkt, en hoe ze haar werkweek structureert.Inspirerende citaten:"Taal is mijn rode draad – of ik nu advies schrijf of gedichten.""Je moet jezelf eerst schrijver noemen, voor iemand anders dat kan doen.""Vrijheid is mijn maatstaf voor succes.""Als jij jezelf niet waardeert, waarom zou een ander dat dan doen?"Luister nu naar de volledige aflevering en ontdek hoe Myriem El-Kaddouri haar stem vond als ondernemer, dichter en jurist – en waarom identiteit niet iets is om tussen te kiezen, maar om te omarmen. In Trends podcasts vind je alle podcasts van Trends en Trends Z, netjes geordend volgens publicatie. De redactie van Trends brengt u verschillende podcasts over wat onze wereld en maatschappij beheerst. Vanuit diverse invalshoeken en met een uitgesproken focus op economie en ondernemingen, op business, personal finance en beleggen. Onafhankelijk, relevant, telkens constructief en toekomstgericht.
Criticism lands more heavily for introverts. In this episode, I unpack why we're so deeply affected by it. More importantly, how to spot the difference between feedback and unfiltered opinion, and how to stop swallowing other people's words whole. You will hear why the term constructive criticism is well past its sell-by date, and how to build your own protective criticism filter instead. As a bonus, there is a brilliant Resilience Ritual waiting for you (See resources section below) ** Key Points ** Dismantle outdated criticism culture Reclaim power from careless comments Sharpen your personal feedback filter #InternalisingCriticismSucks #Introverts #FlourishingIntroverts Resources Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast. Access the Resilience Ritual here https://hub.flourishingintroverts.com/resourcesp/#resilienceritual
Feeling stuck in the shame of not writing “enough”? In this episode, Lori Walker dismantles the myth of writing discipline and explores how to build a sustainable creative practice rooted in rhythm, curiosity, and compassion. It's not about writing every day—it's about finding your way back, again and again. Visit thepoetrylab.com to find the Show Notes for this episode. The Poetry Lab Podcast is produced by Lori Walker and Danielle Mitchell. Hosted by Danielle Mitchell and Lori Walker, with special guest hosts bridgette bianca, Leonora Simonovis and Ravina Wadhwani. Theme song: "Simply Upbeat" by Christian Telford, Kenneth Edward Belcher, and Saki Furuya.
Are you your own best advocate? In this episode, Laura Colón, VP of Sales and Alliances at Vonage, shares her personal journey of overcoming self-doubt and imposter syndrome, self-promoting both internally and externally, and building a personal brand to advance her career. 02:07 Overcoming Self-Doubt and Imposter Syndrome 04:15 Embracing a Growth Mindset 05:48 Building a Personal Brand for Career Advancement 11:54 Leverating Mentorship and Sponsorship for Growth 16:58 Self-Promotion Strategies 27:04 Career Sacrifices and Defining Moments 28:35 Communicating Your Value 31:24 Handling Pushback and Disagreements 35:20 Encouraging a Speak Up Team Culture 41:03 Life-changing Skill of Saying No 46:04 Open to Work: Beyond the Label Podcast 52:09 Final Thoughts and Takeaways ✅ Free Newsletter: https://assertiveway.com/newsletter/ ✅ Connect with Laura Colón https://www.linkedin.com/in/lauralynncolon/ Open to Work: Beyond the Label podcast: https://podcasts.apple.com/ca/podcast/open-to-work-beyond-the-label/id1809899342 ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2 ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
You're listening to Voices of Your Village and today we get to hang out with Dr. Richard Orbé- Austin. He's a licensed psychologist, executive coach, and consultant. He works with executives and mid-career professionals to overcome imposter syndrome, identify their best fit career options, and strengthen their leadership skills. He also regularly consults with academic institutions, corporations, and nonprofit organizations on issues related to leadership, diversity, equity, and inclusion, and burnout prevention. He has been featured in Forbes, Fast Company, Thrive Global, a Diversity Executive, the Journal of Multicultural Counseling and Development, in the Handbook of Racial Cultural Counseling and Psychology. His new book is out now called Your Child's Greatness: A Parent's Guide to Raising Children without Impostor Syndrome. He is a dad to two daughters living in New York City, and we get to talk about the real, real– what does this look like as a parent, as well as a professional. All right folks, let's dive in. Connect with Richard: Instagram: @smartparentingstrategies Website: www.dynamictransitionsllp.com Order the book: Your Child's Greatness: A Parent's Guide to Raising Children without Impostor Syndrome Speaker: TedxTalk: The Impostor Syndrome Paradox Connect with us: Instagram: @seed.and.sew Podcast page: Voices of Your Village Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Pre-order Big Kids, Bigger Feelings now! Order Tiny Humans, Big Emotions Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do you have a signature story—or are you just giving speeches? Unlock the storytelling secret that makes your message stick.In this insightful SPEAKPact episode, learn why visibility is crucial for speakers to succeed—and how it begins with a strong personal brand that reflects your true identity and values. Discover how SEO and consistent messaging across platforms ensure your audience can find and recognize you. Master the art of crafting a signature story—it's key to delivering impactful messages that resonate and stick. Gain insight into how the right pitch can open doors and elevate both your credibility and that of your publicist.Leverage media awareness days to position yourself as a timely and relevant voice in your niche. Uncover why impostor syndrome is common—even among seasoned speakers and entrepreneurs—but it shouldn't stop you from showing up. Ultimately, building your personal brand is just as important as building your business brand if you want to grow your speaking career.Discover why:Visibility is Non-Negotiable: You can't get booked if you're not seen. Visibility starts with showing up authentically and building a brand that reflects who you truly are—not just what you do.Your Personal Brand is Your Anchor: Craft a personal brand that aligns with your values, voice, and vision. It should speak for you before you even step on stage.Be Discoverable—or Be Forgotten: SEO and consistent messaging across platforms ensure the right people can find you, recognize you, and remember you.Your Story is Your Superpower: A well-crafted signature story helps your message land and stick. Make it relatable, emotional, and memorable—it's what audiences connect to.Pitch with Purpose: A strong, clear pitch doesn't just open doors—it elevates your credibility and boosts your publicist's ability to promote you effectively.Timing is a Strategy: Use media awareness days to align your message with timely events. It's a powerful way to stay relevant and get noticed by decision-makers.Impostor Syndrome is Normal—But Don't Let It Win: Even successful speakers struggle with self-doubt. What matters is continuing to show up, tell your story, and own your space.Brand You Before Business You: Your personal brand fuels your business brand. People book people, not just businesses—to invest in your presence and narrative.Celebrated Speaker, Agent Antoniette Roze, and Co-founder of Speaker Slam, Dan Shaikh shares his journey from a shy immigrant to a successful publicist and co-founder of Speaker Slam. He discusses the importance of visibility, discoverability, and personal branding for speakers, emphasizing the need to own one's narrative and leverage media awareness days for speaking opportunities. The conversation also touches on the significance of SEO in the digital age and the art of crafting a compelling signature story that resonates with audiences.takeawaysIf you're tired of waiting to be discovered and ready to start getting booked on purpose, this is your wake-up call—because this isn't just inspiration, it's strategy.
In her debut episode, new host Ravina Wadhwani gets real about a struggle many creatives face: standing in our own way. With warmth and vulnerability, she reflects on impostor syndrome, self-sabotage, and the pressure to succeed even when we've already achieved so much. This episode is a compassionate reminder that your magic deserves room to breathe, and you are not alone in this work. Visit thepoetrylab.com to find the Show Notes for this episode. The Poetry Lab Podcast is produced by Lori Walker and Danielle Mitchell. Hosted by Danielle Mitchell and Lori Walker, with special guest hosts bridgette bianca, Leonora Simonovis and Ravina Wadhwani. Theme song: "Simply Upbeat" by Christian Telford, Kenneth Edward Belcher, and Saki Furuya.
What if you didn't have to earn your place every day? What if you could lead from a place that's unshakable—because it's already yours?In this final episode of our Homecoming series, we explore what it actually looks like to live and lead from your integrated self—not as a moment of insight or performance peak, but as a new normal.You'll hear:How the Resilient Leader Method creates a permanent shift, not a fleeting stateWhy many executives confuse empathy with over-functioning—and how to lead with compassionate clarityWhat changes when reactivity disappears and coherence becomes your natural frequencyHow to detect and release energy that doesn't belong to youWhy most leaders are chasing what they already own—and how to stopThe pressure has risen. The system keeps asking for more. Now give yourself the return—to clarity, to sovereignty, to you.This isn't about doing more. It's about reclaiming your leadership from the inside out.Connect with Our Co-Hosts:- Anatoly Yakorev: https://www.linkedin.com/in/yakorev/ - Ryan McShane: https://www.linkedin.com/in/ryan-mcshane-743382a/
This week, Mike reconnects with Michael Anthony, the author of 'Life is Dope'. Michael shares his riveting story of survival and resilience, from narrowly escaping death in a drive-by shooting to overcoming various forms of abuse. Michael discusses the importance of flipping perspectives, taking ownership of your life, and defining true success. He emphasizes the power of language, the importance of consistent action, and the significance of designing a life worth living— one you won't want to take a vacation from! This episode is a masterclass in perseverance and the transformative journey toward personal greatness.
Kevin Boston-Hill speaks with retired teacher and award-winning author, Armida Espinosa, about her early struggles with self-doubt, documented in her book, “Brave Lolis Learns English” and what teachers and care-givers can do to recognize self-doubt in students and what they can do to overcome it, even as adults.
Struggling with how to overcome impostor syndrome? This video delivers imposter syndrome tips, confidence for entrepreneurs, and personal development for leaders professionals ready to thrive. If you've ever felt like a fraud or questioned whether you're really qualified to speak, coach, or consult — you're not alone. In this powerful session, I reveal 6 practical steps to help you conquer self-doubt, stop self-sabotage, and finally own your expertise. Whether you're building an online business, stepping into speaker coaching, or growing your personal brand, this is your roadmap to renewed self-belief and clarity. NEED HELP BUILDING YOUR BRAND? Join My Maximize Your Brand Newsletter https://markeithbraden.com/ Ready To Build Your Brand? Schedule a consultation below. https://markeithbraden.as.me/consultation Connect with me on your Fav Social Platforms Instagram: https://www.instagram.com/markeithbraden/ Facebook Page: https://www.facebook.com/MarkeithBraden TikTok: https://www.tiktok.com/@markeithbraden YouTube: https://www.youtube.com/c/MarkeithBraden
This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Dr. Jill Stoddard about Imposter Syndrome. Jill is a Speaker, Author, Podcaster, Psychologist, and Coach on Acceptance and Commitment Therapy (ACT). Hear what Imposter Syndrome looks like in couples, how to help your clients embrace their authentic emotions, what to do when a client feels insecure, the 5 personas under the Imposter Syndrome umbrella, and the power of relationships. To learn more about Dr. Jill Stoddard, her books, her podcast, and her Substack, visit: JillStoddard.com Dr. Jill Stoddard on LinkedIn You can also listen to Jill on Episode 247 of The Couples Therapist Couch
Join us for an engaging conversation with Terri Ross, the founder and CEO of Terri Ross Consulting, as we explore the significance of business strategy in the medical aesthetics industry. Terri shares her inspiring journey from aspiring doctor to becoming a leading figure in healthcare consulting. We discuss the common pitfalls that aesthetic practice owners face, particularly the lack of business education among medical professionals. Terri outlines her consulting framework, emphasizing the importance of revenue optimization, team performance, financial literacy, and leadership to create sustainable and profitable practices. This episode offers valuable insights into balancing medical expertise with business acumen in a competitive field. Listen in as we discuss mastering sales and balancing priorities, where Terri shares her insights on sales as an emotional exchange and the importance of listening to truly understand a client's needs. We tackle the challenges of balancing professional and personal life, the experience of imposter syndrome, and the power of action in overcoming nervousness. Additionally, Terri's expertise in social media marketing is highlighted, with a focus on her active presence on Instagram. This episode provides listeners with an opportunity to learn from Terri's wealth of knowledge and gain resources through her online presence, reinforcing the value of being a lifelong learner and mastering new skills. Connect with Terri:Website: www.terrirossconsulting.com Instagram: @terrirossconsulting YouTube: Terri Ross Consulting Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: http://bit.ly/martatedx Get access to the free video: The #1 Mistake People Make That Keeps Them STUCK! Along with powerful weekly abundance tips to make sure that you keep moving forward at https://www.carollook.com
Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed. If you're an over-achiever with a strong dose of self-sabotaging tendencies (like perfectionism), your relationship with success is probably complicated. Add in the anxiety that comes with impostor syndrome, and it's a recipe for the never-ending pursuit of more achievement and validation. To help break the cycle, we're throwing it back to this helpful advice from Leisse Wilcox on how to actually feel like enough and overcome self-sabotage. Leisse is a keynote speaker, leadership consultant, performance coach, emotional intelligence expert and two-times best-selling author. Known as “the Marie Kondo of your Unconscious”, She helps clients and businesses turns self-sabotage into success in each of life's cornerstone areas, combining strategic consulting and therapeutic coaching tools. Follow Leisse on Instagram and check out her website. Read Leisse's bestselling books, To Call Myself Beloved and Alone: The Truth + Beauty of Belonging.Listen to our full episode here.Tune in every Monday for an expert dose of life advice in under 10 minutes.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
Orville Peck is full of apparent contradictions. As a kid in South Africa, he went from dancing ballet to playing drums in a punk band. He loves musical theater but made a name for himself as a country singer. He sings about vulnerability but covers his face with a mask. Peck talks to Rachel about embracing those contradictions and about starring in "Cabaret" on Broadway. To listen sponsor-free and support the show, sign up for Wild Card+ at plus.npr.org/wildcardLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Margaret Floyd Barry - Lessons Learned on the Functional Health Journey: A Letter to My Younger Self In this special solocast episode, host Margaret Floyd Barry celebrates her birthday week by reading a letter written to her younger self - a letter that takes a heartfelt look back at her unexpected journey in the health and nutrition field. The Clinician's Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Keywords: Restorative Wellness, functional health professionals, Clinician's Corner, health and nutrition career, birthday reflection, impostor syndrome, emotional roller coaster, food as medicine, Nutritional Therapy Association, nutrition training, creative ideas, personal growth, career journey, self doubt, overcoming failure, professional success, building a practice, trusting the process, foundational work, asking for help, clinical skills, Mastering the Art and Science of Gastrointestinal Healing, advanced lab testing, food sensitivities, gut imbalances, custom protocols, supplement safety, chronic illness, root cause health, practitioner training, transforming client lives Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
Everyone who has ambitious goals has probably at some point dealt with impostor syndrome. So what is it? And how do we overcome it? Joseph Holmes and Nathan Clarkson discuss with best-selling author, podcast host, and sought-after business coach Mary Marantz. Further Reading Imposter Syndrome definition: https://www.merriam-webster.com/dictionary/impostor%20syndrome Imposter Syndrome history: https://www.psychologytoday.com/us/blog/neuroscience-in-everyday-life/202308/the-history-of-imposter-syndrome Blesses The Secret Life of Walter Mitty (Movie) 16 Personalities (Website) Dear Evan Hansen (Broadway) How to Train Your Dragon (Animated Movie) Shrinking (TV Show) Curses Neon Demon (Movie) Hitman (Movie) 1923 (TV Show) Websites The Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: josephholmesstudios.com Mary Marantz: https://marymarantz.com/
"Get [your book] all the way to the end. You learn so much that way that you will not learn in any other way."- S.A. Barnes (This post went live for supporters on May 23, 2025. If you want early, ad-free, and sometimes expanded episodes, support at Patreon!) In this episode, we talk about the creative process with guest author S.A. Barnes. We discuss her latest release, Cold Eternity, a space horror novel, and her upcoming work, Death's Daughter, set to release in May, 2026. Stacey shares her journey of balancing writing with her teaching career and we discuss the trial of writing sequels and crafting compelling narratives. We explore the nuances of genre blending, the emotional stakes in horror, and the importance of getting to the end of a draft, no matter how messy it may be. Join us as we also discuss Bully #3, the Sponge, who only wants your house to be clean and then it will let you write. Transcript Links S.A. Barnes Cold Eternity Becca Syme Event Horizon (movie) Aliens (movie) Ghost Ship (movie) Evergreen Links See all books from Season 21 Like the podcast? Get the book! I Should Be Writing. My newsletter, The Hot Mic, and the community of Fabulists over at Patreon. Supporting either of those will get you perks like access to the discord, exclusive content, and early, ad-free episodes. Socials: Bluesky, Instagram, YouTube, Focusmate Theme by John Anealio Savor I Should Be Writing tea blends Support local book stores! Station Eternity, Six Wakes, Solo: A Star Wars Story: Expanded Edition and more! OR Get signed books from my friendly local store, Flyleaf Books! — "Dancing Through Genres with S.A. Barnes and Bully 3, The SPONGE" is brought to you in large part by my supporters, the Fabulists, who received an early, expanded version of this episode. You can join our Fabulist community with a pledge on Patreon! Some of the links above may be affiliate, allowing you to support the show at no extra cost to you. Also consider leaving a review for ISBW, please! CREDITS Theme song by John Anealio, art by Numbers Ninja, and files hosted by Libsyn (affiliate link). Get archives of the show via Patreon. May 20, 2025 | Season 21 Ep 9 | murverse.com "Dancing Through Genres with S.A. Barnes and Bully 3, The SPONGE" by Mur Lafferty is licensed under CC BY-NC-SA 4.0 In case it wasn't clear: Mur and this podcast are fully supportive of LGBTQ+ folks, believe that Black Lives Matter, and trans rights are human rights, despite which direction the political winds blow. If you do not agree, then there are plenty of other places to go on the Internet.
Feelings of self-doubt are not uncommon – especially for leaders stepping into more senior roles or navigating spaces where they don't fit the conventional mould. But what if impostor syndrome wasn't a weakness to correct, but a signal of growth? And more importantly, what if it could be reframed as a leadership asset?In this episode, we're joined by Kemi Nekvapil – a globally recognised leadership coach, author and keynote speaker who has guided thousands of leaders to find their voice, lead with conviction and build authentic presence. She will also be taking the stage at AHRI's National Convention and Exhibition this August in Sydney.If you're looking to lead with greater confidence and clarity, this conversation offers the tools to get you there.Thank you to HR Partner for sponsoring this season. If you want to explore a simple HR solution that streamlines your HR admin, you can book a demo today: https://bit.ly/4dAYxugSHOW NOTESHear more from Kemi Nekvapil at AHRI's National Convention and Exhibition in Sydney from 19-21 August 2025. Register today: https://bit.ly/3HbrcKlFurther learning:Give your HR leadership a point of difference by becoming a Certified HR practitioner: https://bit.ly/3MZnnreLearn leadership and management essentials with this short course from AHRI: https://bit.ly/3U1REKjExplore Kemi's books 'POWER' and 'The Gift of Asking': https://bit.ly/3Fk3gUI Connect with your peers:AHRI members can join the AHRI LinkedIn lounge, exclusive to AHRI members to discuss some of the themes explored in this episode with their HR peers. Become a member today: https://bit.ly/41tcOFuFollow AHRI on LinkedIn for more useful content: https://bit.ly/40Nu2wG
In this heartfelt and honest episode, Giana opens up about her long-time relationship with perfectionism—how it quietly shaped her path, fueled impostor syndrome, and kept her playing small. We explore the sneaky ways perfectionism shows up in teaching yoga, and especially on social media, where carefully curated feeds can end up hiding who we really are.We talk about how striving to appear flawless can hold us back from taking risks, speaking our truth, and feeling like we truly belong in the spaces we've worked so hard to enter. That lingering sense of “never being enough”? Yep, we go there. And we talk about how embracing your full, messy, brilliant self can change everything. Authenticity creates connection. Vulnerability opens doors.This episode is your reminder that your presence doesn't have to be perfect to be powerful. Bring the mess. Bring the magic. There's space for you, just as you are.Also, there may or may not be a tangent about editing podcast episodes, faking it till you make it, and the stereotypical yogi facade. You've been warned.Sign Up For Giana's Yoga Retreat Mentorship by June 1st- DM her on Instagram for more info!UPCOMING RETREAT:Nicaragua Yoga Retreat for Students (February 2026): https://cayayogaschool.com/pages/nicaragua-retreatYoga Teachers Retreat: Costa Dulce, Nicaragua (MARCH 2026): https://cayayogaschool.com/pages/teachers-retreatBE PART OF OUR FUNNY FAM: https://www.cayayogaschool.com/communityPODCAST SUBSTACK: https://thefunnythingaboutyoga.substack.com/FOLLOW US:@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwishLINKS:https://www.cayayogaschool.com/https://www.gianayoga.com/ Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Full Arch Podcast, Dr. Steven Vorholt records solo from the SPG Doctor Retreat in Orlando to reflect on impostor syndrome and surgical growth. He shares how self-doubt showed up early in his Full Arch journey and why it might actually be a sign you're growing. Alongside mindset shifts, he drops practical tips on flap design, suturing, instrumentation, and how small lessons add up over time. It's a candid episode on what it really takes to level up in surgery and leadership. Key Highlights
Dr. Rich Orbe Austin joins the podcast to discuss his latest book, Your Child's Greatness: A Parent's Guide to Raising Children Without Impostor Syndrome. As a comprehensive guidebook designed to create healthy relationships, Your Child's Greatness identifies key conflict resolution tools aimed at building healthy, emotionally regulated, and impostor syndrome–free families. In this episode, we dive into: What imposter syndrome is, and how to identify it. The origins of imposter syndrome, and the experiences that contribute to it. The three primary familial roles. The benefits of challenging and improving negative narratives about yourself. Dr. Orbé-Austin is a psychologist and a partner of Dynamic Transitions Psychological Consulting, LLP, a career and executive coaching consultancy in New York City. He has worked in the field of career and executive coaching for over 15 years and was the founding director of NYU's Graduate Student Career Development Center. He earned his Ph.D. in counseling psychology from Fordham University's Graduate School of Education and his BA in psychology from NYU. Want to keep up with Dr. Orbé-Austin and his work? Follow him on Instagram @drrichorbeaustin! Episode also available on Apple Podcasts: https://apple.co/30PvU9C
The post How to Talk to Kids About Impostor Syndrome with Dr. Richard Orbé-Austin appeared first on Dr Robyn Silverman.
Do you ever feel like a fraud? Like at any moment, everyone might see through you?Welcome to the world of Impostor Syndrome.If you're familiar with this sneaky saboteur, there's good news: not only are you far from alone, but there are proven techniques you can use to overcome that crushing self-doubt.Press play to find out how…Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/652 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.
Are you worried your teen doubts themselves no matter how hard they work? Do they brush off compliments or beat themselves up when things don't go perfectly? In this powerful episode, Dr. Lisa Orbé-Austin, psychologist and author of Your Child's Greatness, joins Colleen to explore how imposter syndrome shows up in teens—and how parents can help prevent it. Lisa shares how imposter syndrome stems from not internalizing success, overvaluing others, and defaulting to perfectionism. Drawing from personal stories—including her daughter's fencing journey—Lisa highlights the importance of embracing failure, savoring small wins, and teaching your child to develop a growth mindset. You'll hear heartfelt insights about helping your child build resilience and why internalizing success matters just as much as achieving it. Dr. Lisa Orbé-Austin is a licensed psychologist and executive coach. She earned her doctorate in counseling psychology from Columbia University. Her expertise on impostor syndrome is regularly sought by the media, and she has appeared in outlets such as the Financial Times, the TODAY show, Good Morning America, Forbes, HuffPost, Refinery29, and more. Dr. Orbé-Austin has been an invited speaker at various national conferences. Her first book, Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life (Ulysses Press, 2020) coauthored with her partner, Dr. Richard Orbé-Austin, was a finalist for the Foreword INDIES Book Award. Her second book, Your Unstoppable Greatness: Break Free of Impostor Syndrome, Cultivate Your Agency, and Achieve Your Ultimate Career Goals H(Ulysses Press, 2022) is focused on dealing with the systemic dynamics that keep impostor syndrome in place and how to directly combat those dynamics. Here are three inspiring takeaways from this conversation: Failure is not the enemy—it's the classroom. Helping your teen reframe failure as part of the growth process builds resilience and self-belief. Let them fail safely, and support their emotional regulation afterward. Celebrate the small wins. Whether it's improving by one point or making it through a tough day, acknowledging progress helps your teen internalize success and develop confidence in their abilities. Model and nurture self-worth. Teens learn by watching. When you savor your own wins and embrace your imperfections, you give your child permission to do the same—and combat imposter syndrome from the inside out. Learn more at https://www.dynamictransitionsllp.com/ Follow on Instagram: https://www.instagram.com/drorbeaustin/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, we discuss the psychology of high achievement and sustainable success with Dr. Mary Anderson, who has helped countless professionals break free from burnout while maintaining their edge. She is the author of The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success Without Losing Your Edge. Join us for an insightful conversation with Dr. Mary Anderson as she unpacks the psychology of high achievement and the hidden mental traps that hold ambitious professionals back. Why do so many high achievers struggle with burnout, stress, and self-doubt? How can we shift from relentless perfectionism to sustainable excellence? What to Listen For Introduction – 00:00:00 Why do high achievers often feel unfulfilled despite their success? What are the most common self-sabotaging behaviors that high performers struggle with? The S.E.L.F. Formula: Four Pillars of Sustainable Success – 00:04:10 How does exercise directly impact cognitive function and productivity? What simple habit can boost your motivation and prevent burnout? The Troublesome Trifecta: Cognitive Distortions Holding You Back – 00:14:29 What are cognitive distortions, and how do they undermine confidence and success? How does perfectionism limit growth, and what's a better alternative? Breaking Free from Perfectionism and Impostor Syndrome – 00:26:27 How can high achievers reframe mistakes to fuel progress instead of anxiety? What practical mindset shift helps overcome the fear of failure? The Power of Small Victories – 00:35:01 How can high achievers reframe negative self-talk to break the cycle of avoidance? What simple litmus test helps identify harmful thought patterns? Rewiring Your Brain for Success with the "Thank You, Maui" Practice – 00:47:55 How can high achievers reprogram their thinking to enjoy both success and happiness? What is the one mindset shift that immediately lowers stress and enhances performance? A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at theartofcharm.com/sc and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our CIA-proven guide to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at Indeed.com/charm. Upgrade your space with Thuma—where modern design meets craftsmanship and functionality. Get $100 off your first bed purchase at thuma.co/charm. Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Resources from this Episode Dr Mary Anderson's website The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices