Psychological pattern of doubting one's accomplishments and fearing being exposed as a "fraud"
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Host Jesse Jackson kicks off Pride in Bruce Month on Set Lusting Bruce with guest Niko Stratis, a Toronto-based writer originally from Canada's Yukon. Niko describes growing up in a music- and book-filled home, later leaving construction work after coming out as trans, and building a writing career through online essays, including an early op-ed that prompted an attempted libel threat. Niko recounts discovering Bruce Springsteen later in life—initially misreading Born in the U.S.A.—and connecting deeply to Bruce's earnestness, storytelling, and songs like “Dancing in the Dark,” “Thunder Road,” “Drive All Night,” and Nebraska tracks. Niko discusses their book, The Dad Rock That Made Me a Woman, a memoir-mixtape where “Dancing in the Dark” becomes a pivotal catalyst for coming out, and shares where to find their work online. Find out more about Niko here - https://www.nikostratis.com/ Amazon Link for The Dad Rock that Made me a Women - here https://a.co/d/0git0VZh 02:46 Niko Background Story 04:03 Music in the Yukon 09:35 Reading and Escape 11:13 Comics Marvel vs DC 13:56 Becoming a Writer 17:02 First Op-Ed and Lawsuit 18:01 Discovering Springsteen 20:56 Why Bruce Hit Home 22:58 Dancing in the Dark Deep Dive 27:10 Writing the Dad Rock Book 29:14 Mixtape Memoir Blueprint 30:55 Springsteen Awakening Moment 32:34 Impostor Syndrome and Belonging 38:55 Songs That Shaped Me 44:58 Why Read the Book 49:56 Does Mary Get In 53:24 Where to Find Niko 55:08 Pride Month Signoff Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip!This week Pip is joined by host, presenter and returning guest IAIN LEE!Iain is a welcome, familiar face to a lot of us - someone who's been involved with some really great things, and it's a great chance to catch up and check in on where life's been leading him for the past handful of years (or more fairly, where's he's been directing his life. Truly it hasn't been an easy journey, with various dependancies and relapses on the table, but the 2026 Iain is congniscant of how these situations came into play and is able to trace the path. But there have been some awesome stops on the journey too, in finding love via a long term working relationship, and navigating an incredibly heavy and tense live radio situation resulting in a life-saving triangulation of listeners. Included in the chat of course are re-evaluations of the past and past works, I'm A Celeb, humiliation vs humility, figuring out a live show in your living room, and confronting the end of level conscience boss that is the fact that one might be as good as one hoped to be. So a lot going on, clearly...! Get listening.PIP'S PATREON PAGE if you're of a supporting natureIAIN LEE (all links here!)PIP x TOMO CAMPBELL @ HARRY STYLES MELTDOWN • SOUTHBANK CENTRESPEECH DEVELOPMENT WEBSTOREPIP TWITCH • (music stuff)PIP INSTAGRAMPIP TWITTERPIP PATREONPIP IMDB Hosted on Acast. See acast.com/privacy for more information.
We kick off Pride in Bruce Month with guest Nico Stratus, a Toronto-based writer originally from Canada's Yukon. Niko describes growing up in a music- and book-filled home, later leaving construction work after coming out as trans, and building a writing career through online essays, including an early op-ed that prompted an attempted libel threat. Nico recounts discovering Bruce Springsteen later in life—initially misreading Born in the U.S.A.—and connecting deeply to Bruce's earnestness, storytelling, and songs like “Dancing in the Dark,” “Thunder Road,” “Drive All Night,” and Nebraska tracks. Nico discusses their book, The Dad Rock That Made Me a Woman, a memoir-mixtape where “Dancing in the Dark” becomes a pivotal catalyst for coming out, and shares where to find their work online. Find out more about Niko here - https://www.nikostratis.com/ Amazon Link for The Dad Rock that Made me a Women - here https://a.co/d/0git0VZh 00:00 Pride in Bruce Intro 01:48 Meet Jesse and Nico 02:10 Tattoo and Cancer Talk 02:46 Nico Background Story 04:03 Music in the Yukon 09:35 Reading and Escape 11:13 Comics Marvel vs DC 13:56 Becoming a Writer 17:02 First Op-Ed and Lawsuit 18:01 Discovering Springsteen 20:56 Why Bruce Hit Home 22:58 Dancing in the Dark Deep Dive 27:10 Writing the Dad Rock Book 29:14 Mixtape Memoir Blueprint 30:55 Springsteen Awakening Moment 32:34 Impostor Syndrome and Belonging 35:57 Good Tired Dream Work 37:59 Never Seen Bruce Live 38:55 Songs That Shaped Me 42:49 Queer Icon Bruce Debate 44:58 Why Read the Book 49:56 Does Mary Get In 53:24 Where to Find Nico 55:08 Pride Month Signoff Learn more about your ad choices. Visit megaphone.fm/adchoices
You've worked on your pricing and offers. You know the value you deliver. And you still can't make yourself charge more.In this episode I break down the three hidden reasons why, and none of them are about strategy.We go into the subconscious fear of not delivering results rooted in childhood trauma, the comparison trap that keeps you pricing yourself as a student when you're already a teacher, and the identity conflict that makes charging what you're worth feel like a betrayal of who you are.Including a real RTT client case study that will make you rethink everything you thought you knew about your money blocks.If you've ever thought "who am I to charge that much?" this one is for you.
When's the last time you got caught up in a mental spiral, going over and over a past event or constantly reimagining a future one? Research shows we're more prone to this habit than ever. That cycle that peaks your anxiety and distracts you from what's happening at the moment is called rumination, and my guest wrote a book all about it. Donna Jackson Nakazawa is an acclaimed science journalist whose new book, “Mind Drama: The Science of Rumination and How to Outwit Your Inner Defeatist,” explores the neuroscience behind why we fall into these repetitive patterns. Her knowledge of the topic is informed by all the latest research, and she has even developed her own framework for dealing with it; I experience that approach first-hand, right in the middle of our conversation. This episode is essential listening for anyone who wants the tools to break out of those stressful spirals once and for all. Stop spiraling and ramp up your power over your own mind: The role your childhood plays in shaping the stories you tell yourself; Find your voice by naming and relinquishing your negative thought patterns; Why rumination isn't just overthinking; The radical reparenting approach to rewiring your mind. Related Links: Learn more about Donna's work - https://donnajacksonnakazawa.com/ Subscribe to Healing Together on Substack - https://donnajacksonnakazawa.substack.com/ Mind Drama: The Science of Rumination and How to Outwit Your Inner Defeatist, by Donna Jackson Nakazawa - https://donnajacksonnakazawa.com/books/mind-drama-science-of-rumination/ Girls on the Brink by Donna Jackson Nakazawa - https://donnajacksonnakazawa.com/books/girls-on-the-brink/ Bossed Up: A Grown Woman's Guide to Getting Your Sh*t Together by Emilie Aries - https://www.bossedup.org/book Episode 548, Why Adding to My Plate Eased My Burnout - https://www.bossedup.org/podcast/episode548 SPEAK UP: A Live Assertive Communication Course for Women in the Workplace - https://www.bossedup.org/speakup Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/ Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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What do you do when the career you worked so hard for leaves you feeling burnt out?In this week's episode of Latter-Day Lights, Scott and Darla sit down with author and Praiseworthy Award Winner, Vanessa Thurgood, to share how stepping away from the career that caused her burnout, unexpectedly led her toward a new calling: writing epic fantasy novels filled with themes of courage, faith, and resilience.What began as merely an entry in an old dream journal eventually became “The Comstock Chronicles,” a fantasy series that has touched readers in deeply personal ways. Vanessa shares how writing emotionally honest, deeply human characters allowed readers to see themselves in the story—especially during difficult seasons of their lives—and how one message from a reader helped her realize the true impact her work could have.Apart from navigating imposter syndrome, learning to trust spiritual promptings, and discovering how storytelling can become a powerful way to share light, Vanessa also shares how her creative journey expanded beyond books and into creativity retreats designed to help women reconnect with creativity, joy, and themselves.Vanessa's story is a heartfelt reminder that the gifts we're given often have a greater purpose, and that when we choose to share our light, we may end up helping others find theirs, too.*** Please SHARE Vanessa's story and help us spread hope and light to others. ***To WATCH this episode on YouTube, visit: https://youtu.be/ukTnYo_FBV8-----To READ Vanessa's book series, “The Comstock Chronicles,” visit: https://a.co/d/0066TVh9To LEARN MORE about Vanessa's work, visit: https://vanessathurgood.com/-----To READ Scott's new book “Faith to Stay” for free, visit: https://www.faithtostay.com/-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.
This is one of the most personal shares I've ever made. Behind the events, the success, and everything you see publicly… there was fear, doubt, depression, and moments where I thought everything might fall apart. In this conversation, I open up about: My divorce and the emotional impact it had on me Battling impostor syndrome while building a global platform The fear of failure, financial stress, and uncertainty How I shifted from fear into trust and purpose The identity changes that transformed my life The practices that helped me heal (gratitude, forgiveness, presence) What I realized is this: The external world only has power if you let it control how you feel internally. The Portal To Ascension platform is a resource for awakening to the truth of our existence while exploring the nature of reality and the cosmos. Our efforts are aimed at manifesting full disclosure of: • Humanity's ancient origins • The truth of the Extraterrestrial presence • The release of advanced technology • Transparency within business and global economic affairs • An understanding beyond our third dimensional perception Official website: https://portaltoascension.org/ Official Facebook Page: https://www.facebook.com/PortalToAscension/ Official Instagram Page: https://www.instagram.com/portaltoascension Official Twitter Page: https://twitter.com/p2ascension Official Telegram Chat Room: https://t.me/portaltoascension Join Our Rapidly Growing Mailing List: https://portaltoascension.org New Living Expo: https://NewLivingExpo.com Online Events: https://portaltoascension.org/upcoming-events/ Also Find Us On : Spotify: https://open.spotify.com/show/3uolCCJknWQV9I3i07OZtC Apple Podcast: https://podcasts.apple.com/us/podcast/portal-to-ascension-radio/id1544194663
What can you do to improve your executive presence? Perception of your leadership abilities directly impacts your career trajectory, for better or worse. You've likely heard of executive presence before, but even though it often comes up in the context of something to improve, it's difficult for many people to identify a clear path to make that improvement. My guest, Dr. Alexa Chilcutt, is an executive communication expert at Johns Hopkins University and wrote the book, “The Presence Principle.” In it, she offers a 3-step framework to demystify this confusing but vital professional trait once and for all. Alexa joins me on the podcast to get into the weeds about what executive presence is and how we can cultivate it to become more impactful leaders. Give your career trajectory a boost with Alexa's research-backed perspective: What executive presence is, and what it's not; Why you don't have to impersonate the traditional leader archetype to succeed in your career; The impact of initial and enduring impressions; The three-adjectives activity that will pump up your leadership presence progress. Related Links: Connect with Dr. Alexa Chilcutt on LinkedIn - https://www.linkedin.com/in/alexa-chilcutt-phd/ Order “The Presence Principle” from Routledge and use the code Pres26 to get a 25% discount until June 17, 2026 - https://www.routledge.com/The-Presence-Principle-Embodying-Executive-Presence-to-Lead-with-Impact/Chilcutt-DuPont/p/book/9781041021964 Sally Williamson, “Executive Presence Is a Top Priority for Leadership” - https://sallywilliamson.com/executive-presence-top-priority-leadership/ Coqual, “Executive Presence Key Findings” - https://coqual.org/wp-content/uploads/2020/09/26_executivepresence_keyfindings-1.pdf Episode 407, How to Delegate Without Feeling So Bad About It - https://www.bossedup.org/podcast/episode407 Episode 491, Debunking Imposter Syndrome as a Women's Issue - https://www.bossedup.org/podcast/episode491 Episode 447, Job Search Success: How to Optimize your LinkedIn Profile Skills Sections - https://www.bossedup.org/podcast/episode447 Episode 298, How to Maximize Your Time to Get Things Done - https://www.bossedup.org/podcast/episode298 LEVEL UP: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelup Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/ Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Metal & High Heels Podcast - Metal, Lifestyle and Entertainment.
TRIGGER WARNING: Mental HealthIn this episode, Kiki hosts Podcast friend Bernie Lorig, a seasoned musician and host of The Band Show Podcast, to explore the significance of authenticity, self-reflection, and resilience in the dynamic landscape of the metal community.Let Bernie's insights inspire you to celebrate your milestones, embrace your authentic self, and continue evolving - both in your craft and your life.00:00 Bleeding Metal welcomes Pod Friend Bernie Lorig03:09 The Evolution of The Band Show Podcast09:08 Modesty vs. Self-Recognition11:21 Change and Authenticity in Life and Music11:48 Learning from Metal Musicians through Journalism16:49 The Role of Recognition in Personal Development20:18 Bernie's Musical Journey and Influences28:15 GODSLAVE's Loss and Tribute30:58 Mental Health Awareness in Metal35:24 Reflections on The Complexity of Humanity40:30 Interviews and Connections in the Metal SceneFind out more:Bernie's band GODSLAVEBernie hosts The Band Show Podcast: The Band show episode with Kiki about promotion kits for bandsThe Band Show episode with Kiki about Human Rights in MetalThank you for choosing life, even when it's most difficult. You're not alone. You matter, the world needs you. You can get the help you need: http://www.suicide.org/international-suicide-hotlines.htmlHeartSupport is a non-profit that uses music to start conversations about #MentalHealth. Bernie recommends Humankind: A Hopeful History by Dutch historian Rutger Bregman. Recorded on March 30th, 2026 live on Bleeding Metal's YouTube and Kiki's Twitch channel.Thumbnail photo by Da Noize Pics n' ArtsBleeding Metal is hosted, produced, and edited by Kiki with Riverside.Subscribe now to the Bleeding Metal Podcast wherever you listen and watch the video episodes on YouTube. Find more links on: https://linktr.ee/bleedingmetalpodIntro music by Savvier Nelson with vocals from himself and Kiki, as well as the familiar jingle vocals from singer Jelena Dobric.
Have you ever felt like a fraud even when your life is actually going well? I'm breaking down why imposter syndrome isn't a lack of confidence, but a gap between who you've been and who you're becoming—and how your brain is trying to protect you while you level up. I'll show you how to stop waiting to feel ready, start building real confidence through action, and finally step into the version of yourself you've already started becoming. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
If you want to listen to the full episode (XYBM 154) from this clip, search for the title: "Ep. 154: How to Conquer your Impostor Syndrome with Stevon" — it was released on April 13, 2026.In XYBM 154, we sit down with Stevon Lewis, a speaker, author, psychotherapist, and the host of the podcast, "How to Talk to High Achievers About Anything," produced by LWC Studios. He explains imposter syndrome as fear of being exposed as a fraud, often rooted in childhood criticism, conditional affirmation, or being “the only one” in certain spaces, including Black people in majority-white environments.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @stevonlewismft (https://www.instagram.com/stevonlewismft/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
If you want to listen to the full episode (XYBM 154) from this clip, search for the title: "Ep. 154: How to Conquer your Impostor Syndrome with Stevon" — it was released on April 13, 2026.In XYBM 154, we sit down with Stevon Lewis, a speaker, author, psychotherapist, and the host of the podcast, "How to Talk to High Achievers About Anything," produced by LWC Studios. He explains imposter syndrome as fear of being exposed as a fraud, often rooted in childhood criticism, conditional affirmation, or being “the only one” in certain spaces, including Black people in majority-white environments.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @stevonlewismft (https://www.instagram.com/stevonlewismft/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
PseudoPod 1025: Impostor Syndrome is a PseudoPod original. The Mighty Boosh-Back to the Crunch Looking back, the first red flag was during the job interview, when Chad said their target demographic was males, ages thirteen to seventeen. “That's pretty specific,” I said. He shrugged. “Market research.” If I had been using the critical thinking skills I obtained from five… Source
That nagging voice telling you you're not qualified, that someone's about to find you out, that other speakers are more credible than you — it has a name: impostor syndrome. And it affects even the most accomplished speakers in the world. In this episode, Peter George breaks down exactly why it happens, what's driving it, and why the story you're telling yourself about your qualifications is almost certainly wrong. You'll walk away with practical strategies to silence self-doubt and step onto any stage with confidence, including a simple mindset shift that instantly takes the pressure off, a proven technique for turning your own experiences into unshakeable credibility, and the one question that will stop impostor syndrome in its tracks every time. Whether you're a seasoned presenter or just getting started, this episode reminds you that your audience doesn't need perfection. They need you! Resources: PeterGeorgePublicSpeaking.com The Captivating Public Speaker on Amazon - https://www.amazon.com/dp/B0BJ8HRPWC
In XYBM 154, we sit down with Stevon Lewis, a speaker, author, psychotherapist, and the host of the podcast, "How to Talk to High Achievers About Anything," produced by LWC Studios. He explains imposter syndrome as fear of being exposed as a fraud, often rooted in childhood criticism, conditional affirmation, or being “the only one” in certain spaces, including Black people in majority-white environments.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @stevonlewismft (https://www.instagram.com/stevonlewismft/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
Impostor Phenomenon at Work: From Self-Doubt to Steady Confidence In this episode, Dr. Grajdek discusses how we normalize impostor thoughts as a common experience—especially during promotions, pivots, and high-visibility work. She underlines the importance of distinguishing impostor thoughts from genuine skill gaps. Dr. Grajdek examines how ambiguous success criteria and comparison culture can fuel overpreparing, avoidance, burnout, and under-claiming credit. Moreover, she offers a concrete confidence toolkit for individuals. Finally, Dr. Grajdek shows leaders how to reduce impostor triggers. Tune in to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l
Today we're going to talk about: • Why impostor syndrome never actually goes away • Why that's good news • And how to build the kind of confidence where you keep moving forward anyway. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ✅ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.
Salon Boss Mastermind Waitlist: https://www.laurenlappin.com.au/salon-boss-waitlistIn this week's episode Lauren discusses the three fears business owners face when implementing a price rise.Getting Paid for Something You Love Doing. (02:20). Fear of Rejection. (10:00). Impostor Syndrome. (12:40). Summary of Fears. (15:00). Implementing a Price Rise. (16:40). Don't Announce the Price Rise. (21:45). Salon Profit Calculator: https://www.laurenlappin.com.au/service-cost-calculator....Rate and Review the Show in Apple: https://podcasts.apple.com/au/podcast/the-lash-business-lounge/id1609510128Rate the Show in Spotify: https://open.spotify.com/show/0xvJ8MNZM9cbjYBGcMDtb8?si=b23764e4d0ed4b59Lauren on Instagram: https://www.instagram.com/laurenlappin_Allure's Instagram: https://www.instagram.com/allure_lashbeautybar....This Episode was Recorded and Produced by Josh Liston at JCAL Media Group - https://www.jcaldigital.org/podcast-editing
Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Healing Impostor Syndrome: Recognise your True Worth - Guided Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS
Impostor syndrome is very common when writing the first draft of your novel, but it can also strike when you're editing your draft. This episode shares some reframes of the editing process and how to work through the self-doubt and impostor syndrome you feel. ----- - Click here for ways to work with me + a free character profile template: www.thekatiewolf.com/info - The last Tuesday of the month is a Q&A episode! Submit your questions for me HERE and I'll answer them on the podcast. - TikTok: https://www.tiktok.com/@katiewolfwrites - Instagram: https://www.instagram.com/katiewolfwrites
In this episode of Great Practices, I'm joined by Charles Cain, an IT Strategy Advisor and Fractional CIO who helps companies reduce delivery risk. Listen in as Charles talks about Impostor syndrome, the different ways it manifests itself within PMOs and most importantly, some of the steps you can take to so the feeling of faking it turns into a feeling of making it. Plus, find out the importance of boundaries, talking to others, as well as a statistic about how many people experience impostor syndrome and how many people are diagnosed with diabetes. You can decide f it's mere coincidence. Want to get in touch with Charles? LinkedIn: https://www.linkedin.com/in/coachcharlescain/ Website: https://www.coachcharlescain.com/ Email: charles.cain@coachcharlescain.com
Alex McCann isn't a qualified career coach, occupational therapist, or psychologist. But he'll be the first to tell you that.He walked away from a six-month internship, would sneak off to watch films when he should've been serving popcorn, and then decided he was done pretending he had it all figured out. Now at just 25 years old, he's figuring it all out in public. After hundreds of conversations about why people feel lost in their careers, he's building an AI career coach for the ones tired of faking it.Alex doesn't claim to have all the answers though – and that's precisely the point. We talk about what happens when you stop performing expertise — and start solving problems from the inside.Links to learn more about Alex McCann:SubstackLinkedInAny thoughts? Share them with us!Support the show✨✨✨If you miss the "workshops work" podcast, join us on Substack, where Myriam builds a Podcast Club with monthly gatherings around old episodes: https://myriamhadnes.substack.com/
Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed. What achievement would feel like "enough" for you? Is there a level of success you'd ever be totally satisfied with? If you're an over-achiever that's always chasing what's next, this one's for you. We're throwing it back to this potent conversation with Leisse Wilcox, where we unpack the never-ending pursuit of more achievement, the 4 "P"s of self-sabotage (from perfectionism to people-pleasing) and how to actually feel like enough. Leisse is a keynote speaker, leadership consultant, performance coach, emotional intelligence expert and two-times best-selling author. Known as “the Marie Kondo of your Unconscious”, She helps clients and businesses turns self-sabotage into success in each of life's cornerstone areas, combining strategic consulting and therapeutic coaching tools. Follow Leisse on Instagram and check out her website. Read Leisse's bestselling books, To Call Myself Beloved and Alone: The Truth + Beauty of Belonging. Listen to our full episode here. Tune in every Monday for an expert dose of life advice in under 10 minutes. For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
What does it take to bet on yourself when everything is on the line? She Sold Her House to Start a Law Firm | Now She's a Top Chicago Real Estate & Civil Rights Attorney!In this powerful episode of the People Not Titles Podcast, host Steve Kaempf sits down with Abby Bakos, founder of Bakos Law and one of Chicagoland's most respected real estate and civil rights attorneys.Abby's story is not one of privilege or pedigree. She paid her own way through school, battled impostor syndrome in law school, and built her legal career from grit, discipline, and relentless hard work.At one point, she sold her own house to fund her dream of launching a law firm. Today, she leads a thriving Chicago-based practice focused on real estate law, estate planning, and high-stakes civil rights litigation — representing both professionals and individuals seeking justice.In this episode, we discuss:• Overcoming impostor syndrome in law school • The courage to pivot careers mid-journey • How to build a Chicago law firm from scratch • Why communication is the #1 issue in real estate transactions • The truth about civil rights litigation • Scaling a law practice while protecting integrity • Entrepreneurship lessons for real estate professionals • How grit and discipline separate winners from the rest If you're a real estate agent, investor, entrepreneur, law student, or business owner — this conversation will challenge and inspire you.Full episodes available at:www.peoplenottitles.comPeople, Not Titles podcast is hosted by Steve Kaempf and is dedicated to lifting up professionals in the real estate and business community. Our Success Series highlights the principles that help leaders thrive.Follow & Connect:Website: www.peoplenottitles.com Instagram: https://www.instagram.com/peoplenottitles Facebook: https://www.facebook.com/peoplenottitles Twitter/X: https://twitter.com/sjkaempf Spotify: https://open.spotify.com/show/1uu5kTv Subscribe for more conversations with top performers in Chicago real estate, law, and entrepreneurship.00:00 – Intro: Meet Abby Bakos | From Grit to Growth01:45 – Choosing Law School Without a Legal Background04:20 – Switching Majors & Finding Political Science06:30 – Paying Her Way Through College & LSAT Struggles08:50 – Impostor Syndrome in Law School11:15 – Discovering Civil Rights Law & The Fourth Amendment14:40 – Why Civil Rights Attorneys Don't Do It for the Money17:30 – Starting Her Own Law Firm & Taking the Leap20:10 – Selling Her House to Fund the Business23:00 – Building a Chicago Real Estate Law Practice25:40 – Why Communication Matters in Real Estate Closings28:10 – Real Estate Market Trends in Chicagoland30:30 – Agents, Commissions & Industry Changes32:50 – Balancing Real Estate, Estate Planning & Civil Rights35:10 – Scaling the Firm & Hiring a Team37:00 – Daily Routine, Discipline & Mindset39:10 – Handling Stress & Entrepreneurial Pressure41:20 – Advice for Entrepreneurs Ready to Go All In42:45 – Final Thoughts & Closing Message43:43 – Outro#ChicagoRealEstate#ChicagoAttorney#EntrepreneurMindset#CivilRightsLaw#BusinessSuccess
In this week's mini-episode, we tackle impostor syndrome: the common (but false) belief that you are unworthy of your rank or accomplishments. Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodels⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta
När jag gick från ingenjör till poddskapare kände jag tvivel om det verkligen skulle fungera. Jag visste inget om journalistik, ljud eller kommunikation tänkte jag. Jag drabbades av impostor syndrome, känslan av att vara en bluff. Det skapade stress, överprestation och rädsla att bli påkommen som en fejk. Men genom feedback från kunder, mycket träning och bara lova det jag kunde hålla byggde jag gradvis upp mitt självförtroende. Det handlar inte om att veta allt, utan om att acceptera vem jag är och leverera på mitt sätt. Slutsatser Impostor syndrome kan avhjälpas med träning och verkliga resultat. Feedback från mina kunder vär viktigare än självkritik. När jag slutade lova för mycket blev både leveranserna och min självbild bättre.
Mufti Menk is a globally respected Islamic scholar, motivational speaker, and author, widely known for his ability to connect classical Islamic teachings with the realities of modern life. With a worldwide following, his work focuses on faith, compassion, personal growth, and positive change. A big thanks to the 1 Billion Followers Summit in Dubai for giving us the opportunity to have this conversation. 0:00 Intro1:53 Staying Grounded in a Hyper-Digital World4:20 The Power of an Authentic Message5:47 Faith as Energy, Not Pressure7:19 Mercy Over Judgment in a Noisy World8:44 Discovering Your True Purpose10:19 From Medicine to Medina: A Personal Journey13:10 Making Faith Approachable, Not Intimidating14:39 Breaking Free from the Comparison Trap16:39 Beating Doubt and Impostor Syndrome18:59 Where Science and Revelation Converge22:47 A Simple Daily Practice for Inner Peace24:53 Legacy: What Will You Be Remembered For?26:50 Rethinking Mortality and the Afterlife
In this episode Ashea chats with Andrew Scheps about mixing in both stereo & Atmos, workflow, life in the UK, 'Impostor Syndrome' despite being a 3x Grammy award winner, dealing with not so fun clients, what the future holds for mixers and producers and of course lots of great tips and tricks, Andrew also answers some of your questions which will be revealed in Part 2.About Our Guest:Andrew Scheps is an American mix engineer, recording engineer, record producer, and record label owner based in Los Angeles and the United Kingdom. He has received Grammy Awards for Best Rock Album for his work on Red Hot Chili Peppers' Stadium Arcadium, Album of the Year for Adele's 21, and Best Reggae Album for Ziggy Marley's Fly Rasta.[2]About Our Host: Ashea is a platinum selling songwriter, music producer & audio engineer. Credits & Placements Include… Alan Walker, Holy Goof, TS7,, MER, Sony Music, 2Tone Records.
Join us for the Confident At Work 2026 free Masterclass: https://www.yesyoucoaching.com/confident-at-work-2026Have you ever thought, “At some point they're going to realise I shouldn't be here” or felt like a fraud at work? Many capable professionals experience what gets called impostor syndrome - a persistent sense that you don't belong, even when your skills and achievements prove otherwise.In this episode, we explore why the thought “I don't deserve to be here” shows up, how it impacts your behaviour and confidence, and what you can do about it.You'll learn:Why feeling undeserving or like a fraud often increases with promotions, new roles, or leadership opportunitiesHow “I don't deserve this” shows up in your head, your body and your behaviour at workWhy knowing you're competent doesn't automatically stop the feelingThe hidden protective function of this thoughtPractical tools and reflection prompts to reduce self-judgment and increase choiceIf you struggle with impostor syndrome, self-doubt, or feeling like you don't belong at work, this episode helps you understand the thought, reclaim your agency, and show up more fully.Want to be more Confident At Work?Start here: take our free: Confidence Assessment Get private support to feel confident at work - book a call to explore private coaching Explore and join the Confident At Work Membership Cover art by Jacob McFaddenTheme song by Melissa Carter @ Making Audio Magic
In this episode of the BAM Coaches Podcast, Tyler Clark and Coleman Ayers sit down with Joerik Michiels for a wide-ranging conversation on coaching, entrepreneurship, learning, and personal evolution.Joerik shares his journey from building one of the first player development academies in Belgium to eventually walking away from multiple businesses in pursuit of freedom, alignment, and life quality. The conversation moves fluidly between gratitude practices, cultural differences in ambition, ego versus confidence in coaching, and what truly defines a great coach at different levels of the game.From practice design and skill acquisition to consistency, impostor syndrome, and becoming a “chef” rather than a “cook” as a coach, this episode offers deep insights for coaches who want to grow—not just technically, but as humans. It's a reflective, honest conversation that challenges traditional ideas about success, development, and what it means to truly love the process.Episode Breakdown & Timestamps00:00 – Intro & Catching Up 05:50 – Starting the Conversation Through Personal Reflection 07:45 – Gratitude as a Daily Practice 10:00 – Walking Away From a Facility After 12 Years 12:45 – Freedom, Entrepreneurship, and Life Quality 14:40 – Cultural Differences: Ambition in Europe vs USA 16:10 – Being a Trailblazer & Dealing With Resistance 18:40 – Ego, Vulnerability, and Building Bridges 22:20 – Intangible Qualities of Great Coaches 24:20 – Transactional vs Transformational Coaching 26:30 – Coaching Youth the Right Way 28:40 – Impostor Syndrome & Consistency Over Time 31:30 – Learning From Others: Cook vs Chef Mentality 35:20 – Imitate, Then Innovate 37:10 – How Coaches Identify What “Works” 40:20 – Science vs Instinct in Coaching 44:45 – Designing Practices That Challenge Players 48:20 – Gold & Silver Topics in Skill Development 55:00 – Confidence, Struggle, and Learning Transfer 59:30 – Making Practice Fun Again 1:02:30 – Final Reflections on Coaching & Growth
Impostor syndrome is one of many therapy-speak words that have gone mainstream in the past few years — but what is it, really? Aparna Nancherla knows all about it. Aparna is a comedian and the author of Unreliable Narrator: Me, Myself, and Impostor Syndrome. Despite her success as a performer, she isn't immune to self-doubt. In this episode, she talks about the ways she's learned to deal with impostor syndrome: like creating a resume listing all her failures, or making up words at parties to gauge other people's reactions. She also shares how she learned to put less stock in success and what to do when your mind isn't telling you the truth. For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.
In this inaugural episode of the Advantage Playback, Katie and Kyle transition from the "Deep Dive" era into a high-definition analysis of the new release, Episode 181: A Beginners Guide to Winning The Game of Gambling.The duo co-processes TRG's foundational "Battle Plan,"dissecting why discipline—not luck—is the primary driver ofsuccess. From the "Doctor of Stackanomics" and the visualabacus of the Win Stack to a blunt "Hard Truth" about the Imposter Syndrome that prevents players fromclaiming their rightful comps, this session is about moving past the"Expedia Mindset" and owning the transaction. Kyle andKatie break down the technical "oxygen" needed to let themath breathe and share the legendary story of the Imperial Palace"Ask" that proved once and for all: if you don't ask, youdon't get.
Fear thrives in ambiguity.In this episode, Joe digs into why hesitation, overthinking, and self-doubt get worse the longer you sit with them — and why asking for clarity immediately is one of the most powerful tools you have.You'll hear practical ways to interrupt fear before it snowballs, how to ground yourself physically in tense moments, and why prioritizing your own calm is NOT selfish — it's essential.This is about learning to replace imagined danger with actual information and taking your power back — one moment at a time.If this episode resonated, consider subscribing to Making UX Work. Each episode explores the human side of UX and product careers — confidence, power, impostor syndrome, boundaries and the challenges that never show up in books or conference talks. No hype. No platitudes. Just honest perspective, earned the hard way.
When fear hits, most people push harder.That instinct — to defend, explain, prove, or fight — is exactly what makes things worse.In this episode, Joe shares a critical life lesson he learned from his father that applies directly to moments of panic at work, especially when conflict, resistance, or pressure show up unexpectedly.You'll learn why the first move isn't steering or reacting; it's removing the pressure. How slowing things down can instantly change the outcome of difficult conversations. And why fear-driven environments aren't personal — even when they feel that way.If this episode resonated, consider subscribing to Making UX Work. Each episode explores the human side of UX and product careers — confidence, power, impostor syndrome, boundaries and the challenges that never show up in books or conference talks. No hype. No platitudes. Just honest perspective, earned the hard way.
Impostor syndrome doesn't come from nowhere — and it's rarely about what just happened.In this episode, Joe breaks down why your strongest self-doubt reactions often have very little to do with the moment you're in — and everything to do with patterns formed long before your career even started.You'll learn how to recognize when fear is being triggered by the past, how to interrupt the panic spiral in real time, and why the goal isn't to eliminate impostor syndrome — but to manage it. To remove its hands from the wheel and put yourself back in the driver's seat.If you've ever wondered, “Why am I reacting this way?” ...this episode is for you.If this episode resonated, consider subscribing to Making UX Work. Each episode explores the human side of UX and product careers — confidence, power, impostor syndrome, boundaries and the challenges that never show up in books or conference talks. No hype. No platitudes. Just honest perspective, earned the hard way.
Impostor syndrome has a way of sneaking in at every stage of a massage career—new grad, seasoned therapist, clinic owner, educator, or mentor. In this solo episode of The Radical Massage Therapist Podcast, I gett honest about what impostor syndrome has looked like across my own career, from hands-on clinical work to clinic ownership, podcasting, and leadership.This episode is a grounded conversation about confidence, self-trust, and learning how to keep moving forward even when doubt shows up. If you've ever questioned whether you're “good enough,” wondered if you're actually helping your clients, or felt like you're somehow winging it—this episode is for you.As mentioned, this episode is inspired by this Ted Talk "How you can use impostor syndrome to your benefit | Mike Cannon-Brookes"
Impostor syndrome doesn't necessarily mean you're not good enough—it means you care deeply about your craft. Every musician, from beginners to professionals, wrestles with it. The key is to acknowledge it, then keep playing anyway.Because the truth is: if you're making music, you already belong.https://drumlessonsinla.com/blog/the-drum-set-shrink-podcast
When's the last time you replayed your old episodes and really listened? It's the end of another year of podcasting, and that means looking back on how far you've come and planning the next steps. Whether you're taking some time off for the holiday or plugging away between the eggnog and the family time, Mary has one non-negotiable for you: you need to start listening back to your old episodes—and not just at 2X speed. For a medium that celebrates the voice, podcasters are way too lax about auditing their primary instrument. Yes, it's awkward, and chances are you'll sound weird to yourself. You might even get a hint of that imposter syndrome you thought you quashed. But trust Mary: give yourself the gift of perspective and growth this year by running some personal airchecks. It really does get easier the more you do it, and you'll unlock so much potential for your show in 2026 and beyond. Put aside the mic and queue up some past episodes. Discover: How focusing on feelings helps you develop a discerning ear; Efficiency hacks for reducing the cringe factor of listening to your own voice; Reflection questions to consider as you review old episodes. Links worth mentioning from the episode: Try Smitten Kitchen's Brownie Roll-Out Cookies: https://smittenkitchen.com/2008/04/brownie-roll-out-cookies/ Listen to Episode 15, Identifying Your Audience for Podcast Growth: https://www.organizedsound.ca/identifying-your-audience-for-podcast-growth-episode-15/ Listen to Episode 50, Stop Thinking About Yourself: https://www.organizedsound.ca/stop-thinking-about-yourself-episode-50/ Listen to Episode 105, How to Keep Fear From Overpowering Your Voice with Kat Stewart and Kevin Ribble: https://www.organizedsound.ca/how-to-keep-fear-from-overpowering-your-voice-with-kat-stewart-and-kevin-ribble-episode-102/ Connect with Mary! Leave a voice note with your feedback at https://www.speakpipe.com/VisibleVoice or email visiblevoicepodcast@gmail.com Get the full transcript of the episode at http://www.visiblevoicepodcast.com Read up on more secrets with the Visible Voice Insights Newsletter https://www.organizedsound.ca/newsletter To learn more or work with Mary, check out https://www.organizedsound.ca Link up on LinkedIn https://www.linkedin.com/in/marychan-organizedsound/ Engage on Instagram @OrganizedSoundProductions https://www.instagram.com/organizedsoundproductions Show Credits: Podcast audio design, engineering, and editing by Mary Chan of Organized Sound Productions Show notes written by Shannon Kirk of Right Words Studio Post-production support by Kristalee Forre of Forre You VA Podcast cover art by Emily Johnston of Artio Design Co.
Up to 80% of people experience impostor syndrome at some point in their lives—a feeling of inadequacy and anxiety about perceived flaws. In this episode, Anne and Frances break down exactly what impostor syndrome is, why we tell ourselves stories that distort reality, and how to break free from these harmful thought patterns. They also introduce some close relatives of impostor syndrome and discuss the pathway back to confidence and a clear-eyed relationship with our own abilities. Hosted on Acast. See acast.com/privacy for more information.
Rane and Jo are thrilled to have Jivana Heyman return for his third visit, and what a fascinating conversation it turned out to be. This time around, Jivana surprised everyone by sharing his unexpected journey into the world of triathlons - a transformation that began during the pandemic when he was inspired by an elderly runner on the beach. What started as simple walks eventually led to running and completing his first triathlon, with Jivana reflecting that "nature heals everything and it just was like a balm to my soul." The conversation beautifully weaves through some deep philosophical territory as Jivana challenges many of our assumptions about yoga practice. He makes a compelling case against the Western tendency to over-medicalise and rigidly categorise yoga, reminding us that "yoga is not about fixing, it's about recognition of our true nature, that we are already full and whole and complete and perfect the way we are." His perspective on meditation is particularly refreshing - he argues that there's no hierarchy of "correct" meditation practices and that "if you're practicing yoga, you're meditating. They're really almost one and the same." One of the most powerful aspects of this episode is Jivana's discussion of trauma-informed yoga and social justice. He doesn't shy away from the tough conversations, acknowledging how yoga can sometimes inadvertently sustain oppressive systems while emphasising its potential for empowerment. His insight that "yoga can give us power... it's about building power and then giving it away" really captures the essence of using practice for service and collective transformation. For yoga teachers listening, there's some incredibly reassuring wisdom here too. Jivana addresses the all-too-common experience of imposter syndrome, offering the perspective that "the yoga teachers out there who feel insecure, who have imposter syndrome, they're probably the ones who actually need to be teaching." The episode concludes with a beautiful distillation of yoga's essence - "working with your own mind, becoming your own friend, your own ally... to remove your own suffering and the suffering of others" - reminding us why this ancient practice remains so relevant and transformative in our modern world. Links Join Jivana in Australia: Melbourne: https://www.accessibleyogaschool.com/a/2148191770/UMWeKpZ3 Byron Bay: https://www.accessibleyogaschool.com/a/2148191771/UMWeKpZ3
In this episode, Jack Cochran and Matthew James are joined by Hannah Bloking, and Allison Macalik, co-founders of 4Under3. They discuss the universal challenge of imposter syndrome in the pre-sales profession, exploring how it manifests, why it affects nearly everyone, and practical strategies to address it. Hannah and Allison share insights from their workshops, including powerful techniques like the "lighthouse speaker" mindset and the importance of naming your imposter to take control of those negative thoughts. Thank you to Storylane for sponsoring this episode. Follow the Hosts and Guests Connect with Jack Cochran: https://www.linkedin.com/in/jackcochran/ Connect with Matthew James: https://www.linkedin.com/in/matthewyoungjames/ Connect with Hannah Bloking: https://www.linkedin.com/in/hannahcfrisch/ Connect with Allison Macalik: https://www.linkedin.com/in/allisonmacalik/ Links and Resources Mentioned Storylane: https://storylane.io Join Presales Collective: https://www.presalescollective.com/community-overview 4Under3: https://4under3.io/ Email: info@4under3.io Follow 4Under3 on LinkedIn: https://www.linkedin.com/company/4under3/ Timestamps 00:00 Opening 03:36 Why Focus on Impostor Syndrome 11:57 The Definition of Impostor Syndrome 14:45 Redefinining as a Phenomenon 20:15 Soft Skills is Important 24:50 The Lighthouse Speaker Mindset 27:15 Zip it, Todd! Key Topics Covered Understanding Imposter Syndrome The textbook definition: "The persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills" Why it's being reframed as "imposter phenomenon" rather than syndrome How it manifests differently for everyone The discovery that it affects people of all genders, levels, and backgrounds The Presales Connection Why imposter syndrome is particularly prevalent in pre-sales roles The challenge of being asked to be an expert when you're still learning Why internal demos to your own team are the hardest presentations to give The adrenaline rush of presenting and how it relates to imposter feelings Breaking the Silence Why people suffer in silence with imposter syndrome The power of creating space for vulnerability before major initiatives How company culture needs to embrace these conversations The importance of repeat workshops and ongoing dialogue Practical Techniques The Lighthouse Speaker vs. Spotlight Speaker: Thinking of yourself as lighting the way for others rather than being under scrutiny Naming Your Imposter: Giving your negative self-talk a name (like "Todd") to externalize and control it Reframing: Documenting what happens to realize most failures aren't actually about you Finding Your Person: Identifying someone who can hold you accountable when your imposter is talking The Workshop Impact Why companies become repeat customers How addressing imposter syndrome improves productivity and retention The connection between soft skills training and embracing new frameworks Creating internal communities (like AWS's "The Nest") for ongoing support Looking Forward The personal nature of addressing imposter syndrome The importance of daily practice and repetition How workshops facilitate conversations but individuals must do the work The evolving nature of imposter syndrome as AI and change management accelerate
Self-doubt. It's loud, it's sneaky, and it's the voice in your head that tells you you're not enough - even when you're crushing it. In this episode, we dive deep into self-doubt, unpacking how it grips men and secretly drives our choices, our relationships, and the stories we tell ourselves. If you've ever found yourself second-guessing your instincts, replaying that conversation (again), or holding back because of that relentless self-doubt, you're definitely not alone. We'll get brutally honest about where self-doubt comes from, why it sticks around, and how you can finally break its grip and reclaim your personal power.Get ready for candid stories about the internal wars men fight every day, actionable strategies for smashing self-doubt, and a few laughs at the absurd stuff our brains conjure up when no one's watching. Expect practical takeaways, surprising insights into men's mental health, and tools you can use to step out of the self-doubt shadow—starting right now. If you're tired of self-doubt stealing your confidence and joy, this episode is your call to take back your manhood and make your mind your ally, not your enemy.Chapters:00:00 – Introductions05:19 – Embracing Worth and Authentic Leadership19:31 – Owning Your Inner Voice23:43 – The Journey to Confidence and Well-Being25:26 – Power of Personal Affirmations27:04 – Purpose, Brotherhood, and Self-Belief32:16 – Growth Through Self-Doubt33:51 – Seeking Feedback, Building Confidence35:09 – Vulnerability and the Strength to Ask for Help36:07 – Men and Overcompensation: Rewriting the Narrative37:04 – Redefining Vulnerability with Courage40:26 – Emotional Connection and Brotherhood41:20 – The Illusion of Confidence42:38 – Insecurity vs. True Confidence45:13 – Legacy and the Path of Growth46:40 – Strategies for Self-Reflection and EmpowermentFeeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Hosted by Ausha. See ausha.co/privacy-policy for more information.
Hey there, it's Mark from Resourceful Designer. Have you ever looked at your own design work and thought, "I'm not good enough to charge for this," or landed a big client and immediately worried that they'd soon figure out you're not as talented as they think? If that sounds familiar, you're definitely not alone. In fact, about 70% of creatives experience what's known as impostor syndrome, a nagging feeling that your success is just luck and you don't really belong. On today's episode, I'm digging deep into this all-too-common struggle for designers. Inspired by a recent conversation with a young designer who was feeling insecure about her abilities after a layoff, I realized just how important this topic is. So, I'm revisiting impostor syndrome, not just with my own thoughts, but with powerful quotes from artists, musicians, actors, and industry leaders who openly wrestle with these feelings. Trust me, if celebrities and industry giants feel this way, it's perfectly normal that you might too. But this episode isn't just about relating; we'll also cover practical steps to combat those feelings, like documenting your wins, reframing your thoughts, and focusing on the value you bring to your clients. I want you to know: impostor syndrome is often a sign that you're pushing yourself and growing. You do belong here, and you have something unique to offer. So if you've ever hesitated to show your portfolio, undercharged for your work, or felt like you're just waiting to be "found out," stick around. This is an episode of Resourceful Designer you won't want to miss. Let's dive in!
In this episode, Dr. JC Doornick explores how the modern world's constant noise fuels Imposter Syndrome—that nagging voice whispering, “Who do you think you are?”—and introduces his concept of Noise Dissociation, a conscious practice for stepping back from distraction, quieting self-doubt, and tuning back into the clear signal of who you really are. Alright... let's make sense of Imposter Syndrome. Listen now to learn how to reclaim your will to power, rise above victimhood, and rediscover your inner Superman. Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Highlights: 0:00 - Intro 3:14 - Imposter Syndrome (Thanks Traci Edwards) 4:55 - Noise Disociation 12:00 - The Science of Noise 16:59 - Noise is an all-you-can-eat buffet for Imposter Syndrome 20:33 - Put this into Praction - Beware of the illusion of learning. 21:56 - Transcendental Meditation 25:36 - Coming Home To You Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Here's my bold, contrarian statement: I don't think impostor syndrome is what's holding you back. You have incredible experience, you know you can help people, and you've already gotten real results. So why do you still feel like a fraud? After watching hundreds of coaches make major shifts in my programs, I've discovered they didn't suddenly "overcome impostor syndrome." Instead, they got clarity on something they didn't know they needed. This episode challenges the common narrative around impostor syndrome in entrepreneurship. You'll discover: The massive difference between impostor syndrome and confusion Why you feel like you sound like every other coach (and how to fix it) What coaches with clarity have that you don't (hint: it's not more experience) How your previous career holds the keys to your coaching authority Why generic coaching language keeps you stuck behind your potential Plus: Learn about my annual three-day framework training (October 7-9) where I'll help you eliminate confusion and build the signature framework that positions you as THE expert. Resources mentioned: Framework training: https://amanda-walker.com/live/ Free coaching questions: amanda-walker.com/questions
Impostor syndrome makes too many podcast guests believe they don't belong. And that false belief keeps them silent. In this episode, Marc Schmidt shares his personal story of learning to speak up, despite years of insecurity and doubt, and how he used support, self-reflection, and practice to build the confidence to show up with purpose. Get ready to stop second-guessing yourself and start sharing your voice with conviction to positively impact listeners' lives!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/350Chapters00:00 Overcoming Personal Obstacles01:28 Understanding Impostor Syndrome05:22 The Journey to Self-Acceptance10:42 Building Confidence Through Practice13:38 Encouragement to Embrace Your VoiceTakeawaysImpostor syndrome can hinder personal growth and success.Self-awareness is key to overcoming personal obstacles.Support from others can help reshape our self-perception.Practicing public speaking can significantly improve confidence.Everyone has a unique voice worth sharing.Social media can be a platform for building confidence.Feedback from others can help validate our abilities.It's important to reflect and give ourselves love.The journey to self-acceptance is ongoing and requires effort.Taking the leap into public speaking can be rewarding.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/350PodMatch has officially launched a podcast network for independent interview-based podcasts! To apply to be part of the network, please visit https://PodMatch.com/network and press the "Join Network" button in the top center of the screen. While you're there, be sure to check out some of the incredible shows in the network!
Scott Stirrett, the inspiring entrepreneur and author, graces us with his presence to unravel the wisdom behind his latest book, "The Uncertainty Advantage: Launching Your Career in an Era of Rapid Change." Scott candidly shares personal battles with anxiety, OCD, burnout, and imposter syndrome, revealing how vulnerability and storytelling can transform uncertainty into a powerful tool for growth. Through Scott's lens, we explore the idea that embracing the unknown can unlock untapped potential and drive both personal and professional success.We tackle the pressing issue of burnout, distinguishing it from typical stress and uncovering how mindfulness can be a key player in managing it. Scott and I dive into practical strategies that help identify burnout's root causes, often hidden in misalignment with personal values or toxic environments, and offer actionable advice on mitigating its effects. For those skeptical about mindfulness, we share simple practices to integrate reflection into daily life, helping build resilience and safeguard mental health amidst chaos.As the world of work evolves, the conversation shifts toward the future, where skills like collaboration and communication become indispensable. We discuss how embracing intelligent failures and risk-taking leads to success, highlighting the myth of the singular big risk and emphasizing the importance of a strong support network. Leaders will find valuable insights on fostering a culture that thrives in uncertainty, celebrating both achievements and failures, and making informed decisions with limited data. This episode is packed with enriching perspectives on navigating uncertainty with confidence and compassion.What You'll Learn- How to embrace and leverage uncertainty for personal and professional growth- Unpacking mindfulness for skeptics- Strategies for conquering burnout and maintaining well-being - Insights into mastering intelligent risk-taking- The power and practice of self-compassion- Strategies for maximizing team clarity, alignment, and trustPodcast Timestamps(00:00) – A Personal Window into the Uncertainty Advantage(08:03) – The Role of Mindfulness in Managing Burnout(14:55) – The Power of Self-Compassion in for Navigating Uncertainty(18:45) – Dealing with Impostor Syndrome(27:02) – The Upside of Stress(35:24) – Failure as a Path to Success(41:58) – How to Build Resilient and Adaptable Teams|Connect with Scott Stirrett:Website: https://www.scottstirrett.com/LinkedIn: https://www.linkedin.com/in/scottstirrett/Buy the Book: https://www.scottstirrett.com/the-uncertainty-advantageSubstack: https://scottstirrett.substack.com/archiveKEYWORDSPositive Leadership, Group Dynamics, Team Success, Navigating Uncertainty, Managing Burnout, Practicing Mindfulness, Increasing Resilience, Stress Management, Dealing with Imposter Syndrome, The Power of Vulnerability, Emotional Regulation, Anti-Fragility, RULER, Intelligent Failures, Self-Compassion Support, Adaptability, CEO Success