Suprememicah

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My Fitness Journey

Micah shannon

  • Dec 29, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 11m AVG DURATION
  • 18 EPISODES


Search for episodes from Suprememicah with a specific topic:

Latest episodes from Suprememicah

How to Become Motivated for Gym

Play Episode Listen Later Dec 29, 2019 8:53


In episode 103 of SupremeMicah podcast, I discuss how to become motivated for the gym. I provide tips that will keep you interest in the gym and things to avoid to keep your motivation. https://www.instagram.com/suprememicah/

What's Stopping You ?

Play Episode Listen Later Dec 14, 2019 54:44


I got a chance to record a podcast with a good friend of mine, D.J. Cardenas. We speak about leadership, motivation and how to build on what you've learned. Listen now, to figure out what might be stopping you from achieving your goals. Suprememicah https://www.instagram.com/suprememicah/ D.J Cardenas https://www.instagram.com/dj.cardenas/

Youtube and Editing

Play Episode Listen Later Nov 22, 2019 10:24


In this podcast I speak about editing YouTube videos and reasons why you should think about what you love to do.

One year ago.

Play Episode Listen Later Nov 18, 2019 13:42


One year ago, I started recording IGTV videos.

YouTube, Instagram, Podcast

Play Episode Listen Later Nov 14, 2019 5:19


I really enjoyed recoding this podcast. This episode is about believing in yourself before anyone will. I also talk about reaching different audiences on other social platforms.

Suprememicah (Trailer)

Play Episode Listen Later Nov 14, 2019 0:56


Rethinking Tiktok

Play Episode Listen Later Nov 13, 2019 7:15


New updates on TikTok !

TikTok

Play Episode Listen Later Nov 8, 2019 3:01


Creating content for TikTok

Catching up.

Play Episode Listen Later Nov 6, 2019 5:24


I haven’t record a podcast in weeks, so I wanted to catch up !

You will see the results

Play Episode Listen Later Jul 28, 2019 15:03


The work you put in today will not show until later. Continue to work and be consistent.

What does it mean to be young ?

Play Episode Listen Later Jul 7, 2019 21:25


Like shouldn’t always be like what you see on TV.

Learning body muscles.

Play Episode Listen Later Jul 4, 2019 6:50


What I use to remember body muscles.

My head injury.

Play Episode Listen Later Jun 29, 2019 9:44


One of the worst pains I have ever felt.

Trust the process Part 2

Play Episode Listen Later Jun 28, 2019 9:02


The process is such a big part of being motivated.

Trust the process.

Play Episode Listen Later Jun 25, 2019 13:16


Right now I’m in the process. I don’t enjoy every moment of the process but I have to stay focused on everything that makes me happy in the process.

It’s a great feeling to help others.

Play Episode Listen Later Jun 24, 2019 7:12


Helping others

Studying

Play Episode Listen Later Jun 23, 2019 0:46


When you know how to study it doesn’t have to be boring.

Personal Trainer

Play Episode Listen Later Jun 22, 2019 9:35


The smaller things we learn that can make big impacts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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