Podcasts about TikTok

What do you do when you don't feel like yourself anymore?In this episode, we're talking about losing yourself, losing your confidence, and feeling disconnected from your own identity. Sometimes life, relationships, comparison, failure, people-pleasing, or simply growing into a new version of yourself can leave you questioning who you are and what you even want anymore.We're getting honest about self-worth, confidence, identity, and learning how to come back to yourself when you feel like you've lost the person you used to be.If you've been feeling insecure, stuck, unmotivated, overly dependent on outside validation, or like you've become a version of yourself that you don't recognize, this episode is for you.We'll talk about how to rebuild your confidence, stop looking outside of yourself for your worth, reconnect with your identity, and start becoming someone you genuinely feel proud to be.In this episode:Why you might feel like you've lost yourselfHow to rebuild your self-confidenceThe connection between confidence and self-worthHow comparison can change the way you see yourselfWhy you may feel disconnected from your identityHow relationships and other people can affect your sense of selfLearning to trust yourself againHow to stop seeking constant external validationReconnecting with the things that make you feel like YOUBecoming a stronger, more confident version of yourself♡ LINKS

Welcome back to the Hall! This week, we’ve got legal scholar Nathan Oman hanging out with us to talk about his new book, Welding Another Link (out now from Kofford Books). Instead of one long, heavy academic argument, Nate’s book is a great collection of shorter essays. We get into his own life experiences and chat about what it actually means to live as a person of faith today. We talk about what it was like growing up right here in Salt Lake City, and how he balances those local roots with the wider world. One of my favorite parts of this episode is a great story about Nathan's friendship with an Orthodox Jewish professor. Nathan actually buys his friend’s alcohol every Passover to help him keep his religious commitments—it’s a fascinating look at how we can bond with people of other faiths. We also get into the story behind the book’s title and why he chose it. Buy the Book And of course, we wrap things up with the traditional three questions! You’ll get to hear about his current calling teaching early morning seminary, his absolute dream calling, and what he loves most about being a Latter-day Saint. If you enjoyed this episode, please leave us a review on Apple Podcasts or Spotify. Come hang out with us online, too—just search @theculturalhall on Instagram, Facebook, Twitter, Threads, and TikTok. Link to Nathan’s Previous Episode 864 The post Welding Another Link – Nathan Oman – 1059 appeared first on The Cultural Hall Podcast.

On this week's Just the Tip, we're laughing about the things that give us "the ick" while traveling.Find a great flight deals with ⁠⁠Thrifty Traveler Premium⁠⁠'s flight deals. Use our promo code TSP to get $20 off your first year subscription.—---------------------------------------Shop:⁠⁠ Trip Itineraries ⁠⁠⁠&⁠⁠ ⁠Amazon Storefront ⁠⁠⁠Connect:⁠⁠ ⁠YouTube⁠⁠⁠,⁠⁠ ⁠TikTok⁠⁠⁠, and⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.Contains affiliate links, thanks for supporting Travel Squad Podcast!

BONUS EPISODE: How to Stay Connected as a Couple During Busy Seasons of Life If you rated your marriage on a scale of one to ten right now, what number would you actually give it? A lot of us land somewhere in the middle. Not bad, no big problems, just, you know, fine. And "fine" is exactly the word my guest and I want to talk you out of settling for. In this special bonus episode, I sat down with my friend and fellow coach Chanelle Neilson, who coaches on marriage alongside her husband of 25 years. We get into why it's so easy to drift from your spouse once the kids and the calendar take over, and the freeing truth that a stronger marriage doesn't take more time, it takes more intention. Chanelle also walks us through her FIRM framework, Friendship, Intimacy, Respect, and Momentum, and shares small, doable habits that quietly compound into real closeness. If your marriage has slipped to the back burner while you pour everything into your kids, and you're ready to feel connected again without adding one more giant thing to your to-do list, this conversation is for you. In this episode you'll learn: Why "we're fine" can be the most dangerous phrase in a busy marriage, and what to aim for instead The reason real connection isn't about finding more time, but about bringing more intention What the FIRM framework is (Friendship, Intimacy, Respect, Momentum) and how to use it in everyday life How to invite your husband toward more connection without making him feel like he needs to change The one small, two-minute habit Chanelle says can start a whole chain reaction of feeling closer Get full show notes, transcript, and more information HERE To connect with Chanelle Neilson: Website: www.firmfoundationdatenight.comInstagram: https://www.instagram.com/firmfoundationmarriage/Email: chanelleneilson30@gmail.com Related Episodes If this one resonated with you, these may also help: Episode 272: Lessons from 25 Years of Marriage: Simple Ways to Strengthen Your Marriage Episode 174: Summer of Love: Strengthening The Relationship With Your Spouse Episode 171: How To Love Harder

In Part 2 of this Skinwalkers at the Pentagon series, we leave the cleaner world of government contracts, acronyms, and Pentagon offices, and step into the part of the story where everything gets much harder to explain.This episode is about the hitchhiker effect, the disturbing idea reported in the book that strange phenomena did not always stay at Skinwalker Ranch. According to Skinwalkers at the Pentagon, some investigators, military personnel, and witnesses experienced unusual events after leaving the ranch, almost as if something had followed them home.We also get into the Lagol Incident, blue orbs, ranch activity, strange lights, electronic interference, possible humanoid imagery, and the deeper problem at the center of this book: what if the UAP phenomenon is not just about objects in the sky?What if it also interacts with people, places, perception, fear, memory, and the body?James T. Lacatski, Colm Kelleher, and George Knapp present a version of the government UFO program that is much stranger than the public usually hears. This is not just nuts-and-bolts UFO stuff. This is where the story starts sounding like folklore walked into a Defense Intelligence Agency file and refused to leave.I am a UAP believer. I think there is enough evidence to take this seriously. But this episode is not about pretending every claim is easy to process. It is about sitting with the weirdness honestly.Because if even part of this is true, the question changes.It is no longer just, “Are UFOs real?”It becomes, “What kind of phenomenon are we actually dealing with?”

  This is an incredible MASHUP podcast as we combine forces with SHeCommerce podcast and have the two superstar hosts, Cristina and Jacqui on the show. Wow, this one is so incredible as we break down what is going on with women in the retail and ecommerce space! From C-Suites to Boardrooms, where are we and how do we continue to bring women to the deserved table with more power!  The Always Off Brand is always a Laugh & Learn!    FEEDSPOT TOP 10 Retail Podcast! https://podcast.feedspot.com/retail_podcasts/?feedid=5770554&_src=f2_featured_email   GUEST Jacqui Dynowski  LinkedIn: https://www.linkedin.com/in/jacquidynowski-shecommercepodcast/ SHeCommerce Website: https://shecommercepodcast.com   GUES  Cristina Marinucci LinkedIn: https://www.linkedin.com/in/cristinamarinucci/ SHeCommerce Website: https://shecommercepodcast.com/ QUICKFIRE Info:   Website: https://www.quickfirenow.com/ Email the Show: info@quickfirenow.com  Talk to us on Social: Facebook: https://www.facebook.com/quickfireproductions Instagram: https://www.instagram.com/quickfire__/ TikTok: https://www.tiktok.com/@quickfiremarketing LinkedIn : https://www.linkedin.com/company/quickfire-productions-llc/about/ Sports podcast Scott has been doing since 2017, Scott & Tim Sports Show part of Somethin About Nothin:  https://podcasts.apple.com/us/podcast/somethin-about-nothin/id1306950451 HOSTS: Summer Jubelirer has been in digital commerce and marketing for over 17 years. After spending many years working for digital and ecommerce agencies working with multi-million dollar brands and running teams of Account Managers, she is now the Amazon Manager at OLLY PBC.   LinkedIn https://www.linkedin.com/in/summerjubelirer/   Scott Ohsman has been working with brands for over 30 years in retail, online and has launched over 200 brands on Amazon. Mr. Ohsman has been managing brands on Amazon for 19yrs. Owning his own sales and marketing agency in the Pacific NW, is now VP of Digital Commerce for Quickfire LLC. Producer and Co-Host for the top 5 retail podcast, Always Off Brand. He also produces the Brain Driven Brands Podcast featuring leading Consumer Behaviorist Sarah Levinger. Scott has been a featured speaker at national trade shows and has developed distribution strategies for many top brands. LinkedIn https://www.linkedin.com/in/scott-ohsman-861196a6/   Hayley Brucker has been working in retail and with Amazon for years. Hayley has extensive experience in digital advertising, both seller and vendor central on Amazon. Hayley lives in North Carolina.  LinkedIn -https://www.linkedin.com/in/hayley-brucker-1945bb229/   Huge thanks to Cytrus our show theme music "Office Party" available wherever you get your music. Check them out here: Facebook https://www.facebook.com/cytrusmusic Instagram https://www.instagram.com/cytrusmusic/ Twitter https://twitter.com/cytrusmusic SPOTIFY: https://open.spotify.com/artist/6VrNLN6Thj1iUMsiL4Yt5q?si=MeRsjqYfQiafl0f021kHwg APPLE MUSIC https://music.apple.com/us/artist/cytrus/1462321449   "Always Off Brand" is part of the Quickfire Podcast Network and produced by Quickfire LLC.  

KB is BACK and kicks things off discussing the Phillies and their continued spiral out of the postseason and why it's impossible to know if they can claw out of this disaster. Then KB is joined by Philadelphia Waterdogs Rookie Midfielder Josh Yago for an electric conversation in preparation for Waterdogs Homecoming Weekend at Subaru Park! Then KB rounds out the show discussing the 76ers and their schedule starting to take shape. Onboarding Form: forms.gle/mZYnkiQcGv1ZxBSg9 Voicemail Line: speakpipe.com/UndergroundSportsPhiladelphia Support Our Sponsors! The City of Vineland: Get ready, Vineland! The Recreation Summer Concert Series is back at the Enrico Serra Band Shell at Giampietro Park, with free shows beginning at 7 p.m. Bring the family and enjoy three unforgettable nights of live music. Saturday, July 18, it's Yacht Rock Gold Experience, Saturday, August 22, Kevin Kenny: The Chesney Show, and Saturday, September 19, Van Halen Nation. From smooth yacht rock to country favorites and classic Van Halen hits, there's something for everyone. That's the Vineland Recreation Summer Concert Series, free at Giampietro Park. Bring your lawn chair, bring your friends, and enjoy the music! Get ready for one of Vineland's most anticipated events of the year. The 9th Annual Vineland Food Truck Festival returns to downtown Vineland on Sunday, September 13, from 11 a.m. to 7 p.m. Enjoy delicious eats from 30 food trucks, shop local craft and merchandise vendors, and experience live entertainment throughout the day featuring the Steely Dan Tribute Band Kid Charlemagne, Direct From Philadelphia DJ Ben Arsenal. And much more. Bring your family and friends for a full day of food and music, on Landis Avenue. For more information, contact Special Events Coordinator Sheena Santiago at 856-794-4000 ext. 4169. TurnToTrades.com Turn To Trades is a free website that helps people find a career in the skilled trades. No college, no debt, no catch. 25 trade guides with real pay, training path, what the work is like, and access in all 50 states! Visit TurnToTrades.com to get your journey in the trades started today! '47 Brand Shop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand! 47.sjv.io/e1Nyor FOCO Shop your favorite fan gear with FOCO! foco.vegb.net/0ZyLgV Kenwood Beer Visit kenwoodbeer.com/#finder and see who has Kenwood Beer on tap in YOUR area and crack open an ice cold Kenwood Beer to celebrate the good times! (MUST be 21+ to do so and PLEASE drink responsibly.) Merch & Apparel: www.phiapparel.co/shop + Use Code "UNDERGROUND" for 10% off! PLL App Download the PLL App in the App Store or Google Play Store and in the redeem code section, use code OTBPOD for 500 XP on your account! Biñho Get 10% off your next purchase with code BINHOBENNETT62 from our pals at Biñho! binhoboard.com?bg_ref=pDJkDdNO1y Follow Us! Twitter: twitter.com/UndergroundPHI Instagram: www.instagram.com/undergroundphi/ TikTok: tiktok.com/@undergroundphi KB: twitter.com/KBizzl311 Watch LIVE: YouTube: www.youtube.com/@UndergroundSportsPhiladelphia FB: facebook.com/UndergroundSportsPHI Twitch: twitch.tv/UndergroundsportsPHI Intro Music: Arkells "People's Champ" Outro Music: Arkells "People's Champ" #76ers #Sixers #NBA #Phillies #RingTheBell #MLB #Baseball #Interview #Guest #lacrosse #JoshYago #PhiladelphiaWaterdogs #podcastcharts #download #review #subscribe #UndergroundIndustries

Drawing on the work of the Great James Rink, Kimberly Lusana provided a breakdown of the current recruitment process for the black ops programs

LIVE AKASHIC BREAKAWAY ORACLE READINGS | Julia AnchorHaven – TSP #2772Tonight, Julia AnchorHaven returns to the Typical Skeptic Podcast for a special evening of LIVE Akashic Breakaway Oracle readings!Julia will introduce the newly released Breakaway Oracle Card Deck, created with John Whitberg, and use its powerful imagery and messages to offer intuitive readings for members of the live audience.Julia AnchorHaven is a world traveler, Akashic oracle reader, Violet Flame Reiki Master, Access Consciousness Practitioner, Quantum Crystal and Sound Therapist, mystical wellness guide and alleged Secret Space Program experiencer.We'll discuss the inspiration and creative process behind the Breakaway Oracle deck, how the cards connect with Akashic memory retrieval, and how intuitive tools may help people uncover patterns, receive guidance and reconnect with their inner truth.Then we'll open the floor for LIVE audience readings. Bring a question, join us in the chat and see what the cards may reveal!Typical Skeptic Podcast #2772Wednesday, August 12, 20267 PM EasternHosted by Robert KalilDonations and support are never required but are always sincerely appreciated. Readings will depend on available time and are not guaranteed.Support the Typical Skeptic Podcast:PayPal: PayPal.me/typicalskepticmediaCash App: $kalil1121Venmo: @robert-kalilBuy Me a Coffee: BuyMeACoffee.com/typicalskepticPatreon: Patreon.com/typicalskeptic⚠️ **DISCLAIMER:** The experiences, interpretations and claims discussed by guests are their own and do not necessarily represent the views of the Typical Skeptic Podcast or the platforms carrying this broadcast. Some subjects discussed involve disputed or unverified claims. This program is presented for educational, entertainment and open-discussion purposes. Use your own discernment.#TypicalSkepticPodcast #TypicalSkeptic #KimberlyLusanna #SuperSoldier #SecretSpaceProgram #SSP #MILAB #MKUltra #ProjectStargate #RemoteViewing #MontaukProject #ProjectLookingGlass #CampHero #BlackProjects #BreakawayCivilization #DarkFleet #Kruger #Experiencer #Disclosure #UFO #UAP #Consciousness #PsychicAbilities #Paranormal #WeGoDeepYouDecide

Matthew's Website:TheStageofTime.comLong before Matthew LaCroix became one of today's most recognized researchers of ancient history, lost civilizations and the mysteries of consciousness, he joined Robert Kalil on the Typical Skeptic Podcast for this fascinating early conversation.In this TSP Classic Archives release, Matthew explores the possibility that our everyday perception of reality—and even our individual identity—may be part of a much greater illusion. From consciousness and the hero's journey to the rise and fall of civilizations, this discussion asks what humanity's oldest surviving records might reveal about who we are and where we came from.We journey deep into ancient Mesopotamia and the world of Sumerian cuneiform tablets, examining Anunnaki history, the Atrahasis Epic, the Code of Hammurabi and other influential writings preserved from the ancient world. How much of humanity's forgotten story may still be encoded within these texts? Were our earliest civilizations trying to preserve knowledge about catastrophic cycles, powerful beings and the true nature of existence?Matthew also discusses ideas explored throughout his books, *The Illusion of Us* and *The Stage of Time*, connecting ancient history with consciousness, personal transformation and the timeless hero's journey.This conversation captures an early chapter in Matthew LaCroix's work—before his research reached the much larger audience it has today. It remains a thought-provoking exploration of ancient knowledge, human consciousness and the hidden forces that may have shaped civilization.Topics include:• The Anunnaki and ancient Mesopotamian history• Sumerian cuneiform tablets• The Atrahasis Epic and ancient flood traditions• The Code of Hammurabi• Consciousness and the illusion of the individual self• The hero's journey• Lost civilizations and forgotten history• *The Illusion of Us*• *The Stage of Time*• Humanity's place within the cycles of timeGo deep, keep an open mind, and decide for yourself.Typical Skeptic Podcast“We Go Deep—You Decide”Established 2019#MatthewLaCroix #Anunnaki #SumerianTablets #AncientHistory #Atrahasis #CodeOfHammurabi #Consciousness #TheIllusionOfUs #TheStageOfTime #LostCivilizations #SumerianHistory #HerosJourney #AncientMysteries #TSPClassics #TypicalSkepticPodcast

Kumu Hinaleimoana Wong is a cultural leader from the island of Oʻahu. She is a kumu hula, Hawaiian language and culture practitioner, filmmaker, composer, and community leader who has dedicated her life to preserving and perpetuating the ʻike, values, and traditions of our lāhui.Many know her from the award-winning PBS documentary Kumu Hina, which shared her story with audiences around the world and went on to win the GLAAD Media Award for Outstanding Documentary, the Independent Lens Audience Award, and the Frameline Documentary Jury Award. She also co-directed, produced, and narrated the Oscar-shortlisted animated short Kapaemahu, bringing the moʻolelo of Waikīkī's legendary māhū healers to an international stage.Along the way, she has been recognized as a White House Champion of Change, received the National Education Association's Human and Civil Rights Award, was named Native Hawaiian Educator of the Year, and was honored by USA Today as one of the Women of the Century for Hawaiʻi. She is also the composer of “Kū Haʻaheo E Kuʻu Hawaiʻi,” the powerful anthem that became connected to the movement to protect Mauna Kea and later earned Hawaiian Song of the Year at the Nā Hōkū Hanohano Awards.In this episode we talk story about growing up between two different cultures, her family, going to Kamehameha Schools, finding her identity, the roots of her Hawaiian knowledge, becoming Kumu Hina, what it means to be Hawaiian these days, her future plans, and so much more. Enjoy!Find Kumu Hina here:https://www.instagram.com/sharkgoddess808/Full episodes:

On this episode of Spaghetti on the Wall, Luis Scott—attorney, entrepreneur, author, speaker, and founder of Eight Figure Firm Consulting—shares what it really takes to build predictable, scalable growth. Drawing from his experience leading a multi-eight-figure firm and helping 35 law firms reach eight figures in predictable revenue, Luis discusses business systems, leadership, marketing momentum, hiring, accountability, and knowing when to persist versus when to pivot.Connect with Luis ScottInstagram: https://www.instagram.com/luisscottjr YouTube: https://www.youtube.com/@luisscottjr Facebook: https://www.facebook.com/people/Luis-Scott-Jr/61574208983141/ TikTok: https://www.tiktok.com/@luisscott10 LinkedIn: https://www.linkedin.com/in/luisscottjrWebsite: https://www.8figurefirm.com/about-us/

In this episode of In The LOOP, Jordan Jo sits down with 2025 Clown Act of the Year Matt Merritt for a conversation that goes far beyond the makeup and comedy. For 27 years, Matt has made rodeo crowds laugh, but behind it all is a story built on hard work, faith, family, and a genuine desire to bring joy wherever he goes. Matt shares how he got his start as a teenager in Louisiana, what he learned working everything from small rodeos to major events, and how “pulling his own wagon” helped shape his career. He also talks about building his personal brand, using social media as part of his business, and how rodeo has evolved over the years. The conversation turns personal as Matt opens up about his cancer journey, the role faith played in moving him from fear to peace, and how that season deepened his perspective on life. Jordan and Matt also talk about raising kids in rodeo, financial lessons, the responsibility of being someone younger generations look up to, and remembering that rodeo may be what you do—but it isn't who you are. It's funny, honest, faith-filled, and full of perspective from someone who has spent nearly three decades bringing joy to the rodeo world. ----In The LOOP Podcast hosted by Jordan Jo Hollabaugh, is inspired by the western culture and breakaway roping lifestyle. This podcast highlights the raw, real, truth behind the box of the breakaway roping industry. Bringing you behind the scenes stories of what real life looks like everyday from; breakaway ropers, cowgirls, cowboys, producers, leaders, trailblazers, and the like, all sharing stories of the western culture and lifestyle that they live daily.In The LOOP Podcast & Fabrizio Marketing LLC are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.----New Episodes Every Thursday @ 9a ET on Cowboy_Plus YT----Get In The LOOP Podcast with Jordan JoGet the Newsletter at | www.inthelooprodeo.com/Like us on Facebook | www.facebook.com/inthelooppodcast.jordanjoTag us on Instagram | www.instagram.com/inthelooppodcast.jordanjoFollow us on TikTok | https://www.tiktok.com/@jordanjo.hollabaughWatch more on our Youtube Channel Watch on Youtube @ JordanJoHollabaugh ... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Soaring Child Podcast, we are continuing our Summer Series by sharing another fan favorite episode. Tune in as  Dana Kay shares all about magnesium for ADHD.  What are the benefits of magnesium for children with ADHD? Which types of magnesium are the most effective and beneficial? In this episode of the Soaring Child podcast, Dana Kay, board certified holistic health and nutrition practitioner, explores the benefits of magnesium for children with ADHD. To watch this episode on YouTube, go here - https://www.youtube.com/watch?v=byF1TQev3WA LINKS MENTIONED IN THE SHOW Functional Lab Testing Episode – https://adhdthriveinstitute.com/podcast/soaring-child-episode-83/ Mag Essentials (previously called Mind Thrive) – https://shop.adhdthriveinstitute.com/mind-thrive.html ADHD Supplement Starter Bundle – www.adhdthriveinstitute.com/supplements KEY TAKEAWAYS [2:45] Benefits of magnesium [4:04] Why magnesium will never be the be-all-end-all solution for ADHD [8:05] The importance of functional lab testing [10:34] 8 types of magnesium and when to use which [13:14] Dana's favorite form of magnesium for kids with ADHD [15:50] Foods that are naturally high in magnesium MEMORABLE MOMENTS "Magnesium is a great supplement to start with for many people. It is used in over 300 biochemical processes in the body." "Magnesium is a really great supplement with a lot of great benefits! The problem comes in when magnesium is NOT what your child's body needs." "No one supplement is going to be the game changer." "There is no 'one size fits all' approach to ADHD symptoms." "It is true that supplements can play a very important role in nutrition and healing, but sadly no single supplement is going to solve all of your problems." "I always strongly recommend before considering supplementation that you address diet first or specific functional lab testing to identify underlying malfunctions and stressors." "Using magnesium is not as simple as just running to your local pharmacy and picking up any bottle. Formulation matters." DANA KAY RESOURCES

Cette newsletter va vous choquer car vous pensez savoir et vous allez réaliser que non. Notre téléphone est ce que nous touchons le plus dans notre vie avant même le corps de nos enfants ou de notre partenaire. Nous vivons une épidémie silencieuse d'addiction technologique, et contrairement à ce qu'on veut nous faire croire, ce n'est pas de notre faute.Et voici mon tedx : https://www.youtube.com/watch?v=Vhzd2fPtduE&t=18s&pp=ygUJcG91eSB0ZWR4En 2014, il y a 11 ans, ma petite amie de l'époque m'offrait un livre intitulé « Se débrancher chaque jour pour une meilleure vie ».C'est à peu près à cette même époque que je lisais Eli Pariser et sa bulle de filtre.Bref, cela fait longtemps que j'ai un souci avec les écrans, et c'est évidemment lié à ma nature curieuse mais aussi à mon travail de créateur de contenus par définition (ou au moins, c'est l'excuse que je me trouve).Dix ans plus tard, force est de constater que le problème ne s'est pas arrangé. Bien au contraire. Il s'est développé, infiltrant chaque recoin de mon quotidien avec une efficacité terrifiante.Et les études me prouvent que c'est sans doute pareil pour vous.Le sentiment partagé d'une difficulté à s'en libérer est bien réel mais ce n'est pas un manque de volonté individuelle, mais un problème systémique et culturel, intentionnellement conçu.Comme me le rappelle Johann Hari, que j'ai eu la chance de recevoir récemment sur Vlan!, notre attention a été volée. Les réseaux sociaux sont délibérément conçus pour nous rendre complètement addicts.Parce que je suis de bonne volonté et que regarder les heures perdues sur ces réseaux m'effraient, je me suis mis une limite de temps et après 30 minutes quand je vais sur Instagram, LinkedIn ou TikTok, j'ai ce petit message qui me rappelle que « non Greg, c'est pas bien ».Ça me donne une illusion de contrôle, c'est bien mais inutile en réalité, je le passe d'un mouvement de pouce rapide et ferme.Comme tout le monde, je me suis fait manipuler.Je ne sais pas vous, mais je trouve ça frustrant de le savoir, de comprendre un peu près les impacts - et pourtant de ne pas réussir à reprendre le contrôle. Je n'aime pas cette « faiblesse » que j'observe chez moi.C'est terrible parce que je me vois faire et je peste parce que c'est plus fort que moi.Cette newsletter, c'est ma tentative de comprendre pourquoi nous en sommes arrivés là, et surtout, comment nous pouvons nous en sortir - collectivement.Car il ne s'agit pas que de notre addiction compulsive à notre smartphone et de plus en plus à l'IA, mais de l'impact que cela peut avoir sur notre cerveau, notre Q.I., notre Q.E., notre capacité à réfléchir avec une pensée critique et à fonctionner avec d'autres.Après cette newsletter, vous allez vous observer vos usages de manière différente.La psychotherapeute Esther Perel parle d'une « atrophie sociale » - l'atrophie dans le corps, c'est quand un muscle n'est pas assez utilisé, alors il disparaît.ll semblerait qu'il se passe la même chose pour nous et qu'en réalité, cela va beaucoup plus loin que ça.Ne vous attendez pas à ce que je vous dise de faire çi ou ça ou que je sois vent debout contre les technologies.Je suis - vous l'aurez compris –un usager frénétique de mon mobile et de l'IA. Je serai donc mal placé pour vous donner des conseils que je ne mets moi-même pas en place ou vous dire que la technologie c'est mal.Néanmoins, je vais partager avec vous les pare-feux que j'essaie de mettre en place pour me prémunir de tout ce que je vais vous expliquer. C'est plus qu'urgent !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

On Monday Match Analysis, Gill Gross rattles off takeaways from the National Bank Open in Toronto and Montreal, featuring Coco Gauff, Rafael Jodar, Brandon Nakashima, Ben Shelton, Daniel Merida and Iga Swiatek. Then, a quarter-by-quarter preview of the 2026 Western & Southern Open in Cincinnati. Alexander Zverev, Felix Auger-Alissime, Novak Djokovic and Daniil Medvedev round off the seeds. 0:00 Intro 1:55 Coco Gauff 4:05 Rafael Jodar 5:45 Ben Shelton 9:10 Brandon Nakashima 10:50 Daniel Merida 13:05 Iga Swiatek 16:30 Zverev Quarter 21:35 Djokovic Quarter 29:41 Medvedev Quarter 37:08 Felix Quarter 42:28 Final Weekend IG: https://www.instagram.com/gillgross_/TikTok: https://www.tiktok.com/@gill.gross24/7 Tennis Community on Tribe: https://tribechat.com/gillTwitter/X: https://twitter.com/Gill_GrossThe Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribeBecome a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/joinEvans Brothers Coffee Roasters, the Official Coffee Of Monday Match Analysis... use code GILLGROSS25 for 25% off your first order: https://evansbrotherscoffee.com/collections/coffeeAUDIO PODCAST FEEDSSpotify: https://open.spotify.com/show/5c3VXnLDVVgLfZuGk3yxIF?si=AQy9oRlZTACoGr5XS3s_ygItunes: https://itunes.apple.com/us/podcast/monday-match-analysis/id1432259450?mt=2 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/ITC #sponsored⁣ ⁣ Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. ⁣ ⁣ James Fishback discusses his campaign for Florida governor, laying out his positions on AI surveillance, criminal justice reform, data centers, housing, public safety, and restoring constitutional rights for formerly incarcerated people.⁣ ⁣ James's links - ⁣ https://www.votemyflorida.org/⁣ https://fishback2026.com/⁣ https://www.instagram.com/fshbck/⁣ ⁣ Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest⁣ ⁣ Shop my merch: https://www.etsy.com/shop/MatthewCoxCollection⁣ ⁣ Send me an email here: insidetruecrime@gmail.com⁣ ⁣ Do you extra clips and behind the scenes content?⁣ Subscribe to my Patreon: https://patreon.com/InsideTrueCrime ⁣ ⁣ Check out my Dark Docs YouTube channel here -⁣ https://www.youtube.com/@DarkDocsMatthewCox⁣ ⁣ Follow me on all socials!⁣ Instagram: https://www.instagram.com/insidetruecrime/⁣ TikTok: https://www.tiktok.com/@matthewcoxtruecrime⁣ ⁣ ⁣ Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart⁣ ⁣ Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox ⁣ ⁣ Check out my true crime books! ⁣ Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF⁣ Bent: https://www.amazon.com/dp/B0BV4GC7TM⁣ It's Insanity: https://www.amazon.com/dp/B08KFYXKK8⁣ Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G⁣ Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438⁣ The Program: https://www.amazon.com/dp/B0858W4G3K⁣ Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402⁣ Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1⁣ ⁣ Checkout my disturbingly twisted satiric novel!⁣ Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX⁣ ⁣ If you would like to support me directly, I accept donations here:⁣ Paypal: https://www.paypal.me/MattCox69⁣ Cashapp: $coxcon69⁣ ⁣ Chapters: ⁣ 00:00 - Surveillance panic:⁣ 07:25 - Real-world harms⁣ 11:09 - Restoring rights⁣ 15:09 - Redemption & Restoring Rights⁣ 16:35 - Rehabilitation, Halfway Houses & Reentry ️⁣ 23:33 - Recidivism, Prevention & Policy Solutions⁣ 30:10 - Trades, Prison Reform, and Takeovers ️⁣ 36:44 - Data Centers, Space Solutions, and Housing Ownership ️⁣ 45:48 - New Media, Campaigning, and Debates ️⁣ 52:34 - Campaign Pitch: Background, Policies, and Criticisms ️⁣ 1:00:16 - Desensitization ⁣ 1:01:31 - Shootings, policy, and fortifying schools⁣ 1:03:52 - Voting, Florida politics, and community ️ Learn more about your ad choices. Visit megaphone.fm/adchoices

From San Francisco to Winnipeg, he carried a worn Bible and a strange but seemingly polite smile. He answered ads about homes for sale and rooms for rent where he was invited in by unsuspecting, vulnerable women. Between February 1926 and June 1927, twenty-two women and one eight-month-old baby lost their lives to Earle Leonard Nelson – the man newspapers of the day called the 'Dark Strangler,' the 'Gorilla Man,' and the 'Gorilla Killer.'  Four of those killings took place in Portland, with three occurring in a single week.Earle Leonard Nelson was almost certainly the first serial sex murderer of the twentieth century in America; a distinction most true crime listeners have never heard because his crimes predate the term "serial killer" by roughly half a century. As an orphaned child in San Francisco, he suffered what many believe was a devastating and life-altering accident that seemed to break something in him.  We follow him through repeated stints at Napa State Mental Hospital, and into the cross-country killing spree that made him briefly the most-hunted man in North America. His Portland victims – Beata Withers, Virginia Grant, Mabel Fluke, and Blanche Myers, killed between October and November of 1926 – led to what may have been one of, if not the first serial-killer safety advisories in American history, issued by the Portland Police Bureau. Amidst the chaos of his killings, we'll also talk about the unlikely survivors and other victims slain in his brutal spree across the country. Though the trail comes to a final conclusion, eerily on Friday, January the 13th, of 1928 in Winnipeg, his confirmed count of twenty-two would stand as the American record for nearly fifty years.  Then the case, and the man, despite massive impact at the time, quietly slipped out of public memory.If this story moves you, we'd love it if you shared the episode - it helps the show, and most importantly the story deserves to be remembered. Visit our website! Find us on Facebook, Instagram, TikTok, Patreon, & more! There are so many ways that you can support the show: BuyMeACoffee, Spreaker, or by leaving a rating & review on Apple Podcasts. Sources

In this episode, Dr. Gladden speaks with Dr. Hany Demian about the shift from reactive medicine to prevention, personalization, and longevity-focused care. Dr. Hany shares how his journey through breast surgery, emergency medicine, and chronic pain management led him to a more systems-based approach to health, aging, and healing. They discuss why aging may be better understood as a condition, how patient empowerment changes outcomes, and why nervous system regulation, stress reduction, and individualized care matter as much as diagnostics and therapies. For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!    Takeaways ·       Dr. Hany says many chronic conditions are the result of biology drifting over time, not just isolated bad luck ·       He emphasizes that healthy patients are rarely rewarded in the current billing system ·       His approach is to assess where a patient's biology is now and how far it has diverged from a healthier baseline ·       Lifestyle foundations like sleep, nutrition, exercise, and supplements are treated as the first levers ·       Dr. Hany believes aging should be classified as a diagnosable, measurable condition ·       He points to hallmarks of aging, mitochondrial dysfunction, and epigenetic disruption as actionable signals ·       The conversation frames aging as something that can potentially be slowed, prevented, or reversed ·       Dr. Gladden discusses the limits of siloed, specialty-based care and linear thinking in medicine ·       Both speakers favor a systems biology model that looks at the whole person ·       The idea is to find not just the root cause, but the root cause of the root cause ·       Dr. Hany says the longevity field can become overly commercialized and supplement-heavy ·       He prefers a science-based, selective approach rather than flooding patients with interventions ·       The goal is to help the body restore itself with the right support ·       He describes building AI tools that track patients through wearables 24/7 ·       His team combines genetic testing, ongoing data collection, and clinical interpretation ·       The aim is to predict future health trajectories and intervene earlier ·       Dr. Hany explains that not everyone is a fit for a longevity program ·       Patients must qualify, understand the plan, and commit to the process ·       He sees the best outcomes when patients become active partners in their care ·       Dr. Gladden emphasizes that the nervous system shapes aging, inflammation, cognition, and resilience ·       The episode explores parasympathetic versus sympathetic states and the value of flow over chronic stress ·       Both speakers agree that unresolved trauma and emotional strain affect physical health ·       Dr. Gladden shares how forgiveness can reduce psychic strain and support healing ·       Dr. Hany reflects on the difference between being successful and feeling fulfilled ·       They both highlight service, courage, and purpose as central to a meaningful life   Chapters 00:00 - Welcome and the shift from reactive to preventive medicine 01:11 - Breast cancer, family motivation, and the limits of surgery 03:56 - Why personalized medicine starts with biology, not billing 05:24 - Sleep, nutrition, exercise, and supplements as prevention tools 06:33 - Aging hallmarks and why aging may be a condition 08:40 - Reductionist medicine versus systems biology 11:23 - Why the longevity field needs standards and science 14:56 - Patient selection, trust, and individualized care plans 16:25 - Patients as partners, not passive recipients 19:54 - Longevity as adding life to years, not just years to life 20:22 - Stem cells, MSCs, peptides, exosomes, and plasma exchange 21:50 - Brain health, heart health, and musculoskeletal care 22:48 - AI, wearables, and real-time patient monitoring 25:20 - Predicting health five, ten, and fifteen years ahead 26:53 - The nervous system, stress, and psycho-spiritual health 30:25 - Teaching people to live from parasympathetic flow 33:24 - Forgiveness, psychic barriers, and emotional healing 35:42 - Why psychological health improves regenerative outcomes 36:22 - Finding purpose after success 39:15 - Success versus fulfillment 41:17 - Small daily acts of generosity as a path to joy To learn more about Dr. Hany Demian:Website: https://drdemian.com/ Instagram: https://www.instagram.com/drhanydemian/ LinkedIn: https://www.linkedin.com/in/hany-demian-md-5b79b659/ YouTube: https://www.youtube.com/@drhanydemain TikTok: https://www.tiktok.com/@dochanydemian Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

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Dr. Austin Chiang has built one of medicine's most distinctive public platforms. He is a triple board-certified gastroenterologist, Chief Medical Officer for Medtronic's Endoscopy business and Associate Professor of Medicine at Thomas Jefferson University. He is also one of healthcare's most influential physician voices online, with hundreds of thousands of followers across TikTok, Instagram, YouTube and LinkedIn. That makes him an ideal guest for Season 11 of Fixing Healthcare with cohosts Dr. Robert Pearl and Jeremy Corr. This season asks what patients, clinicians and healthcare leaders are saying now that feels meaningfully different from the past. Chiang hears those concerns from several vantage points: as a practicing physician, medical technology leader, educator and public-facing doctor. For Chiang, three issues stand out: Clinician burnout and loss of autonomy Chiang says physicians are struggling with administrative burden, documentation demands, prior authorization, staffing shortages, reimbursement pressure and a growing sense that medical decisions are no longer fully in their hands. Pearl pushes further, asking whether clinicians must take more responsibility for affordability rather than simply objecting to the oversight created in response to rising costs. Chiang agrees that physicians need a better understanding of the broader healthcare ecosystem if they want to help change it. Medical misinformation and social media Chiang has spent more than a decade learning how to communicate across platforms and audiences. He explains that accurate medical information must now compete with sensationalized claims from people who are not held to the same professional standards as clinicians. For doctors, the challenge is to be credible without being boring, engaging without becoming irresponsible and platform-specific without compromising the message. That tension is especially important in areas like gut health, diet, probiotics and the microbiome, where uncertainty creates space for simple but potentially misleading answers. Clinician-led innovation As Medtronic's Chief Medical Officer for Endoscopy, Chiang works at the intersection of clinical practice and medical technology. He explains that innovation in medicine is slow for good reason: new tools must prove safety, clinical value, workflow fit and real-world usefulness before becoming mainstream. But he argues that clinicians need to be more involved in that process because they understand the nuances of patient care, staff experience and adoption better than outsiders can. The conversation also explores colorectal cancer, which is rising among younger adults. Chiang explains why colonoscopy remains the gold standard for prevention, while also noting that lowering screening ages further would create major capacity challenges. He also discusses AI-assisted polyp detection, the future of endoscopy and why fully autonomous colonoscopy remains difficult given the complexity of human anatomy. There's much more in this conversation, including physician career paths beyond traditional practice, how doctors should respond when patients bring AI-generated information to appointments and what people with chronic GI conditions need from clinicians, platforms and online communities. Tune in to hear one of medicine's most visible digital physician leaders explain how doctors can help shape a future where technology, social media and medical innovation better serve patients. * * * Fixing Healthcare is a co-production of Dr. Robert Pearl and Jeremy Corr. Subscribe to the show via Apple, Spotify, Stitcher or wherever you find podcasts. Join the conversation or suggest a guest by following the show on X and LinkedIn. The post FHC #224: Austin Chiang on burnout, misinformation and the future of med-tech appeared first on Fixing Healthcare.

Friday Bible Study (8/7/26) // *Nehemiah 5:7-13* (ESV) // *Nehemiah Stops Oppression of the Poor* // 7 I took counsel with myself, and I brought charges against the nobles and the officials. I said to them, “You are exacting interest, each from his brother.” And I held a great assembly against them 8 and said to them, “We, as far as we are able, have bought back our Jewish brothers who have been sold to the nations, but you even sell your brothers that they may be sold to us!” They were silent and could not find a word to say. 9 So I said, “The thing that you are doing is not good. Ought you not to walk in the fear of our God to prevent the taunts of the nations our enemies? 10 Moreover, I and my brothers and my servants are lending them money and grain. Let us abandon this exacting of interest. 11 Return to them this very day their fields, their vineyards, their olive orchards, and their houses, and the percentage of money, grain, wine, and oil that you have been exacting from them.” 12 Then they said, “We will restore these and require nothing from them. We will do as you say.” And I called the priests and made them swear to do as they had promised. 13 I also shook out the fold[a] of my garment and said, “So may God shake out every man from his house and from his labor who does not keep this promise. So may he be shaken out and emptied.” And all the assembly said “Amen” and praised the Lord. And the people did as they had promised.*Footnotes*a. Nehemiah 5:13 Hebrew bosom#Nehemiah #BookOfNehemiah #BibleStudy #BibleExplained #Bible #BiblicalStudies #BibleTeacher #WordOfGod #BiblicalLessons #BibleJournal #BibleReading #BibleStudyNotes #biblestudycommunity #ChicagoChurch #BibleVerseWebsite: https://mbchicago.org *FOLLOW US* Facebook: https://facebook.com/mbc.chicago Instagram: https://instagram.com/mbc.chicago TikTok: https://tiktok.com/@mbc.chicago Podcasts: Listen on Apple, Spotify & others *TO SUPPORT US* Zelle to: info@mbchicago.org Web: https://mbchicago.org/give Venmo: https://venmo.com/mbchurch DAF Donations: https://every.org/mbc.chicago PayPal/Credit: https://paypal.com/donate/?hosted_button_id=AA74AC7V5WYMJ*Chapters and main sections of the message:*

Send us Fan MailThere's a gap between knowing what to do and actually doing it, and most people live in that gap far longer than they need to. Jayne Havens doesn't. Diagnosed with ADHD as an adult, she says her brain just doesn't do the "should I, shouldn't I" loop; she treats her business like a video game she's playing against herself, one level beaten so she can get to the next one. The strategy part was never really the hard part for her. The hard part is making the call in the first place.Join Anna and Tim as they talk with Jayne, a sleep consultant who built a business, then built a second business teaching other people how to become sleep consultants, about what actually separates people who follow through from people who stay stuck. It's not a better plan or more information. It's deciding, outsourcing what isn't your strength, and trusting yourself enough to keep going before you have it all figured out.This Episode Covers:The advice from her father that made spending money on her business feel easy instead of scary.Why she still gets burnt out carrying the weight of her clients' anxiety, even when she loves the work.The boundaries she puts in place so a trip abroad doesn't put her business at risk.Why she believes hiring people who don't show up the way you would can quietly destroy a business.The moment she felt embarrassed to tell her own family that she wanted more.Her take on the worst advice you can follow: someone else's plan for your life.What she wishes more people understood about why entrepreneurs actually do this work.Connect with Jayne:Website - https://thesnoozefest.com/ Instagram - https://www.instagram.com/snoozefestbyjaynehavensFacebook - https://www.facebook.com/SnoozeFestbyJayneHavens/ Until next time, here's to deeper connections and personal growth.Mad love!Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coachingThe podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com

What if waking up at 3 a.m. every night has nothing to do with willpower and everything to do with two degrees? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Dr. Tara Youngblood, sleep science educator, inventor, and founder of Geli. Tara holds more than 50 patents, co-founded ChiliSleep, and shared her "sleep recipe" approach in her TEDxCaryWomen talk. She came to this work the hard way. After losing her son Benjamin in 2008, she stopped sleeping almost entirely, and the grief and depression that followed sent her into more than 10,000 hours of research. In this episode: Losing her son, losing her sleep, and what she went looking for Why most sleep research was done on college-age men and left women out entirely The biggest sleep myth women believe about being "just a bad sleeper" Why your body has to drop two degrees to reach deep sleep, and what your mattress is doing about it The sleep switch, and why turning it off in the morning matters as much as turning it on at night Kyra gets candid about perimenopause and dreading bedtime What Tara wants women to ask their doctors about estrogen, progesterone, and testing A 30-second stress reset you can do in a bathroom stall Her honest take on memory foam, alcohol before bed, and the five tips flooding your feed The gratitude practice her son brought home from camp that the family still does every night Inside Geli and the science behind it Whether you are lying awake at 3 a.m., moving through a hormonal season nobody prepared you for, or running a company on four hours of sleep, this conversation will meet you right where you are. Learn more: gelisleep.com Follow Tara: @dr_youngblood Follow Geli: @gelisleep Stay connected to Glow Up, Gyrl: Website: glowupgyrl.com | Email: hello@glowupgyrl.com Instagram, TikTok, LinkedIn: @glowupgyrl | Facebook: @glowupgyrlatl Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you want your marriage to change, but your partner has zero interest in counseling, personal development, or doing a relationship workbook after dinner? Are you stuck waiting for them to get on board? Marriage coach Julie Tran says no. Julie's own marriage reached a point where she and her husband loved each other, but didn't particularly like each other. They were having the same arguments, walking on eggshells, and feeling more like roommates than partners. She wanted to work on the relationship. He wasn't exactly racing to join her. So Julie stopped waiting for him to change and started looking at what she could do differently. In this Fit Girl Magic podcast episode, we talk about how one person can begin changing the dynamic of a marriage without taking responsibility for the entire relationship. Julie also shares her three-step Beautiful Boundaries Blueprint for expressing what you need without turning every conversation into an indictment. We get into: Why long marriages can start feeling more like roommate arrangements What happens when you're keeping score and you're clearly winning How to stop having the same argument dressed in different clothes Why your partner's annoying habit is rarely the real problem How to make a request without blaming, demanding, or starting round 47 The difference between doing your part and doing all the work What sesame seeds, coffee slurping, and a spotless kitchen can teach us about love If you've ever thought, I want this marriage to feel better, but I can't be the only one trying, this episode may help you see what's still within your control. Links Facebook group https://www.facebook.com/groups/fitgirlmagic Tik Tok https://www.tiktok.com/@kimbarnesjefferson Instagram https://www.instagram.com/kimjeffersoncoach/ What room needs your attention – FREE quiz https://kimbarnesjefferson.lpages.co/room-quiz_podcast Julie's website www.gooeylove.co Her book https://atigbranding.myflodesk.com/supporttheauthors

In this Wellness Tech installment, Jonathan Mendoza, DC, APRN, NP-C — Nurse Doza — explains why red light panels have become a daily fixture in his clinic and his home. He covers how red and near-infrared wavelengths reach the mitochondria to support healthy ATP production, why panels deliver solar-style input without UV exposure, how he personally uses violet light to wind down at night, and what the emerging 40Hz gamma-frequency research does and does not yet show in humans. FEATURED PARTNER LightpathLED builds veteran-owned red and near-infrared light therapy panels. Nurse Doza uses one daily and highlights this brand specifically because it offers more than a single red setting — it includes violet-spectrum output and adjustable frequency, including a 40Hz option he notes he hasn't found on other consumer panels. Shop: https://lightpathled.com Code: NURSEDOZA (discount applied at checkout) Current promo:Select Diesel Gen3 panels ship with a free stand — verify at checkout, promos change Join the School of Doza The School of Doza is a paid health-education community with live group consults every **Wednesday at 1 PM Central**, plus courses, protocols, and direct access to Nurse Doza. Start your free trial: https://www.schoolofdoza.com --- 5 Key Takeaways 1. Red and near-infrared light interact with your mitochondria, not just your skin.These wavelengths are absorbed by cytochrome c oxidase in the electron transport chain, which supports healthy ATP production — the mechanism researchers call photobiomodulation. 2. A panel delivers solar-style light input without the UV load.Most people spend the majority of daylight hours indoors under light their cells don't recognize. Red light panels are one way to add that input without the burn risk that comes with UV exposure. 3. Panels are low-friction to use. No undressing required — Nurse Doza sits in front of his and lets it hit his forehead. He uses sessions in the two-to-five-minute range as his own personal routine, not a prescribed protocol. 4. Violet light sits at the opposite end of the visible spectrum from red. Nurse Doza reports using violet output in the evening as part of his wind-down. This is his subjective experience — violet-specific calming effects are not yet well established in the peer-reviewed literature. 5. The 40Hz frequency setting is an area of active research, not settled science. Gamma-frequency entrainment at 40Hz has been studied for its effects on brain activity, but the most-cited amyloid findings are from animal models and have published author corrections. Interesting, worth following — not a treatment. Citations: 1. de Freitas LF, Hamblin MR. **Proposed Mechanisms of Photobiomodulation or Low-Level Light Therapy.** *IEEE Journal of Selected Topics in Quantum Electronics.* 2016. PMID: 28070154 — https://pubmed.ncbi.nlm.nih.gov/28070154/ 2. Hamblin MR. **Mechanisms and Mitochondrial Redox Signaling in Photobiomodulation.** *Photochemistry and Photobiology.* 2018. PMID: 29164625 — https://pubmed.ncbi.nlm.nih.gov/29164625/ 3. Maghfour J, Ozog DM, Mineroff J, Jagdeo J, Kohli I, Lim HW. **Photobiomodulation CME Part I: Overview and Mechanism of Action.** *Journal of the American Academy of Dermatology.* 2024. PMID: 38309304 — https://pubmed.ncbi.nlm.nih.gov/38309304/ 4. Nairuz T, Cho S, Lee JH. **Photobiomodulation Therapy on Brain: Pioneering an Innovative Approach to Revolutionize Cognitive Dynamics.** *Cells.* 2024. PMID: 38891098 — https://pubmed.ncbi.nlm.nih.gov/38891098/ 5. Iaccarino HF, Singer AC, Martorell AJ, et al. **Gamma frequency entrainment attenuates amyloid load and modifies microglia.** *Nature.* 2016;540:230–235. PMID: 27929004 · PMCID: PMC5656389 — https://pmc.ncbi.nlm.nih.gov/articles/PMC5656389/    *Note: animal-model study. Two author corrections have since been published (2018, 2024).* Bonus — sleep and LED light therapy: Liao YH, Tai CJ, Ming JL, Lin LH, Chien LY. **The Effectiveness of Low-Level LED Light Therapy for Sleep Problems, Psychological Symptoms, and Heart Rate Variability in Shift-Work Nurses: A Randomized Controlled Trial.** *Journal of Nursing Management.* 2025. PMID: 40557249 — https://pubmed.ncbi.nlm.nih.gov/40557249/

Have you ever come home from hanging out with a new friend and you spiral, wondering if you shared too much or scared them off?I call this a new friend hangover. And in today's episode, I want to talk about what happens when we rush into new friendships, especially when we are really, really hungry for connection. So much of adult friendship advice tells us to open up, be vulnerable, share more, and let people in. I don't think that advice is wrong, exactly. I just think it's incomplete.The coffee dates, the shared activities, the silly moments, the tiny details you notice about each other are all part of your friendship origin story, which is where a lot of roots start to grow.In this episode you'll hear about:How being hungry for connection can make us try to fast-forward a friendship before it has rootsWhy anxious “new friend hangovers” can show up after a hangout you were excited aboutWhy taking pottery classes and sharing recipes can create small intimacies How to think about sharing from a scar instead of a wound when a friendship is still newResources & LinksEpisode 12: Digging Into the 3 Types of Friendship RootsEpisode 74: The Power of Vulnerability In Small DosesEpisode 100: How To Use the Wheel of Connection to Strengthen Your Support SystemLike what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!WANT MORE? My book, Are We Friends Yet? is here. Order your copy today!Dive into The Connection Reset. A 10-day private podcast to help you see the abundance of connection that already exists in your day-to-day (Yes. Really. I promise you have more than you realize). Start today. 

Nicole thought she had a fun first date with Trevor, complete with pickleball, smoothies, and plenty of flirting. But after nine days of silence, she finds out the reason he disappeared is something she never could have predicted. When the two finally confront each other on the First Date Follow Up, things get hilariously competitive—and surprisingly personal. Tune in to hear why one tiny pickleball mistake turned this promising date into a total disaster. Ever been ghosted after what you thought was an amazing date? Do you REALLY want that Second Date? The Jubal Show has your back! On First Date Follow Up, we track down the person who disappeared to get the real reason why. Awkward, hilarious, and sometimes downright shocking—First Date Follow Up delivers the truth, whether you want to hear it or not. Will there be a second date or just secondhand embarrassment? Subscribe to The Jubal Show's First Date Follow Up and find out! ➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Why does one unexpected legal expense knock your entire financial life off track? How do you create, fund and use an emergency fund? Is your emergency really an emergency, or something you could have planned for? In this week's episode of the Crushing Debt Podcast, Shawn & George talk about emergency funds and the apparent inability to absorb an unexpected expense without: Using a credit card, personal loan, or incurring more debt Borrowing from family or friends Invading retirement Skipping another bill that needs to be paid Buy now, pay later Ignoring it. Can you budget for the unexpected?  Of course!  The easiest way to save $1,000 is to save $100 and do that 10 more times!  You can automate your savings so you don't even feel it.  You can give yourself a (small) reward for achieving your savings goals. Let us know if you enjoy this episode and, if so, please share it with your friends! Or, you can support the show by visiting our Patreon page: https://www.patreon.com/crushingDebt   To contact George Curbelo, you can email him at GCFinancialCoach21@gmail.com or follow his Tiktok channel - https://www.tiktok.com/@curbelofinancialcoach   To contact Shawn Yesner, you can email him at Shawn@Yesnerlaw.com or visit www.YesnerLaw.com.  

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Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT from 100 days of EFT Tapping I use this tool as a powerful reminder to yourself that you can do hard things. This is all about acknowledging difficult emotions, feeling overwhelmed, wanting to escape, or noticing that challenges can feel impossible while also reinforcing self belief and perseverance. We get to embrace discomfort, recognize past resilience, and give ourselves permission to pause without giving up. Pushing through hard moments not only expands your potential but also proves just how far you can go, leaving you empowered and ready to tackle whatever comes next. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: It's okay to feel uncomfortable, confused, or like you need a break acknowledging those feelings is part of the process. You have a lifetime of evidence that you can overcome hard things, even if it doesn't always come naturally. Each time you push through a tough moment, you expand your own potential and create positive change in your life. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Thanks for listening to our episode with Allison Luvera.To keep up with or connect with Allison:✨Juliet Wine Website: https://drinkjuliet.com/✨Juliet Wine Instagram: https://www.instagram.com/drinkjuliet_/✨Juliet Wine TikTok: https://www.tiktok.com/@drinkjuliet✨Allison's LinkedIn: https://www.linkedin.com/in/allisonluvera/✨Allison's TikTok: https://www.tiktok.com/@allisonluvera✨Allison's Substack: https://allisonluvera.substack.com/To stay in touch with Meredith and Medbury:Follow Meredith on LinkedIn: https://www.linkedin.com/in/meredith-farley/Follow Medbury on Instagram: https://www.instagram.com/medbury_agency/Subscribe to the Medbury newsletter: https://meredithfarley.substack.com/Email Meredith: Meredith@MedburyAgency.com

What happens when artists stop waiting for Hollywood to pick them? I sit down with creator-economy entrepreneur Zack Honarvar to talk about how the entertainment industry is changing, why creators have more power than ever, and what artists need to understand about building an audience in the new Hollywood. In this episode, Zack Honarvar and I talk about: the creator economy and the decline of traditional Hollywood gatekeepers the difference between creators and celebrities—and why prestige still matters why actors, musicians, and artists need to learn how to command attention using social media to create your own opportunities instead of waiting to be discovered why the artists who learn to love promotion will have an unfair advantage Zack also shares his perspective on YouTube creators moving into traditional entertainment, Netflix licensing creator content, building businesses around your creative work, and why publicly claiming your biggest career goals can actually help you achieve them. If you're ready to become the next big thing and want to work with me directly to become a Self-Made Celebrity, head to the link in the show notes to learn how to coach with me. Find me, Whitney Uland, on Instagram and TikTok @whitneyuland Find Zack Honarvar on social media @zackhonarvar Learn more about Zack's upcoming Unlisted premiere and screening series at unlistedpremieres.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jose and Brodny discuss the latest news coming out of the Ravens and Panthers Training Camps. Plus, injury updates from both teams. Tune in!Show Lineup: 0:00 - Intro12:15 - Black History Facts15:43 - Panthers Update43:07 - Ravens Update1:18:43 - Can we be NFL GMs?1:30:17 - Court of Public Opinion:1:45:01 - Submitted QuestionsSUPPORT THE SHOW! - https://www.patreon.com/LBHTShowCash App - $LBHTShowFollow us on Twitter, Instagram, Facebook, TikTok, and BlueSky - @LBHTShowVisit our website - https://lbhtshow.com/Check out the podcast:Apple: https://podcasts.apple.com/us/podcast/lunch-break-hot-take/id1500335112Spotify: https://open.spotify.com/show/0qeu4Ch0LzrXAzWrusQwUU

Why is it so hard to put your phone down?In this clip from The Hacka Podcast, Dr. Tom Trimble explains why endless scrolling isn't simply a lack of willpower. Social media platforms are designed to capture and keep your attention, making self-control one of the greatest spiritual challenges of our generation.Together, we discuss algorithms, dopamine loops, TikTok, the attention economy, and why Christians must intentionally take back control before technology begins shaping us more than Scripture.If you've ever caught yourself reaching for your phone without thinking, this conversation is for you.In this video:- Why social media is so addictive- The attention economy explained- How algorithms keep you scrolling- Why self-control is a spiritual discipline- Taking back control of your attention

In this episode of Hope Natural Health, we sit down with John Ossipinsky (known globally as the "Lymph Man"), a certified lymphedema therapist, author, and expert in craniosacral therapy and visceral manipulation. Drawing from his background as an Army medic and NYC firefighter, John shares how a stagnant lymphatic system the body's waste removal network is often the root cause behind chronic fatigue, brain fog, stubborn gut issues, and systemic inflammation. Learn how acidity clogs your lymphatic flow, the newly discovered link between the brain's "glymphatic" system and mental health, and simple daily physical techniques you can start using today to get your body flowing.   In this episode, you will learn: How your lymphatic system acts as the body's internal waste disposal and why its clogging leads to anxiety, brain fog, and chronic fatigue. How acidic buildup in the brain blocks your "glymphatic" system and impacts mental health. The surprising way stagnant cellular waste worsens IBS, bloating, and intense menopause symptoms. Quick, simple daily breathing and movement techniques you can do anywhere to instantly boost lymphatic flow. Why balancing body pH and supplementing with magnesium glycinate can reduce systemic inflammation.   Connect with Dr. John Ossipinsky: Website: lymphman.com Instagram: https://www.instagram.com/lymphman/ Facebook: https://www.facebook.com/johnossipinsky/   For more on Dr. Erin: Join The Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Bookmark Dr. Erin's Website: www.drerinellis.com Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://booking.hopenaturalhealth.com/widget/form/VUubL7MNYELduwQL8ssI

In this episode, Kyle Warner discusses the recent NBA news, including the surprising sale of the Los Angeles Lakers, Russell Westbrook's retirement, and the Kawhi Leonard investigation. He shares insights into player careers, league politics, and upcoming NFL content, offering a deep dive into the dynamics of the sports industry.00:00 Introduction and NBA news overview01:58 The shocking sale of the Los Angeles Lakers03:51 Russell Westbrook's retirement and legacy07:14 Westbrook's reputation and media portrayal08:57 Player career longevity and league treatment11:06 The Kawhi Leonard investigation saga16:56 League politics and commissioner insights21:45 NBA schedule and upcoming games23:52 NFL season preview and QB tiersFOLLOW THE BROTHAS ONInstagram -https://www.instagram.com/warnerbrothaspodcast/TikTok - https://www.tiktok.com/@thewarnerbrothaspodcastFacebook - https://www.facebook.com/warnerbrothaspodcastX - https://x.com/warnerbrospodYouTube - https://www.youtube.com/@thewarnerbrothaspodcast

There's something different about rain when you don't have anywhere to be.This is one hour of steady rain with a very quiet ambient soundscape underneath it: deep low-frequency tones, a slowly drifting Am–F–C–G progression, faint synth shimmer, and a subtle 6Hz binaural beat in the theta range.The rain stays at the center of the recording. Everything underneath it is intentionally quiet, there to give the sound a little more depth without turning it into music you have to actively listen to.Use it for sleep, reading, studying, meditation, unwinding after a long day, or just making whatever room you're in feel a little quieter.

Look out! A new Definitive Ranking approaches! That's right: Definitive Ranking makes its triumphant return as we rank the original Super Smash Bros lineup based on actual lethality. But first: How many people do you have to have in your secret society for it to actually be considered a secret society and not just a group of friends?Join our Patreon!$1/monthAccess to the YDAFT Discord$4/monthAccess to the YDAFT Discord20% off all merch Access to our monthly bonus episodes..."Opps! All Tangents!" Go to https://www.patreon.com/youdidntaskforthis to become a member! Submit your least pressing questions, local legends, definitive rankings, neighborhood group drama, and whatever else you want us to cover at youdidntaskforthis@gmail.com or @udidntaskpod on TikTok, Instagram, Twitter, and Facebook.You can also leave us a voicemail on The Thoughtline at (410) 929-5329 and we might just play it on the show!

We Fell In Love Thanks To Sobriety w/ Nic And Ant (@nic_n_ant) | The Hopeaholics Podcast #353Nicole and Anthony one of the most recognized and popular sober/recovery couples in social media. They met in a recovery meeting in 2018. She had six years and he was 60 days out of detox. His first year clean was a mess. Lies, cheating, not working a program. Both going through divorces simultaneously, his kids hating Nicole, his ex-wife's family leaving homewrecker comments in the comment section for years. They broke up and kept finding their way back. Nicole got clean at 21. Before that: 92 pounds, homeless, sheets over every mirror because she couldn't look at herself, months in the same blue dress without showering. Five arrests starting at 19 — selling drugs on felony probation, assault with a deadly weapon, possession. Stealing painkillers off a dying aunt on hospice and still not stopping. Anthony's path started with a work injury and a prescription. Heroin, then speed, then the needle. He took his son to baseball practice, dropped him off, and sat in the car getting high. He left his family mid-vacation in Montauk, drove four hours home to pawn the Rolex his wife had saved up to buy him, and went on a two-day run. When he came back, she told him: get help or you'll never see these kids again. Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsGo to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Visit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Our Merch: https://thehopeaholics.myshopify.com#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarie00:00 — Cold open01:38 — Introducing Nick and Ant06:15 — How they met12:47 — 11/11/22: the wedding date and the angel number14:25 — Co-parenting: from hatred to "we love each other today"15:57 — His kids found out through TikTok before he told anyone17:53 — Nicole steals Donna's number and reaches out three times25:26 — Meetings versus actually working the steps33:01 — Nicole's story: approaching 14 years, 22nd birthday in rehab37:48 — From the cheerleading squad to selling drugs in the projects at 3am41:47 — How she met her ex-husband: both smoking crack44:24 — Got everything she thought she wanted. Was miserable.50:08 — Anthony's story: 43rd birthday in rehab, now 5254:37 — Work injury to first prescription addiction57:44 — The slide to heroin58:59 — Going to work to steal59:46 — Dropping his son at baseball practice and getting high in the car1:00:25 — Left his family in Montauk, drove four hours home to pawn the Rolex1:02:19 — In detox, calling his wife: "I just want to get high one more time"1:04:43 — Wife hands him the phone. Bed opens Monday. His eyes lit up.1:06:11 — The day the obsession lifted1:20:11 — Why they went public about their recovery1:30:43 — The anonymity question1:35:15 — Recovery coaches bashing 12-step and charging money1:39:59 — What would you tell your past self?1:42:18 — Work a program or we're not getting married

Divas strap in, because we are going back to Imperial Russia with our deep dive on Anna Pavlova: the most famous ballerina in history!From the cold, damp streets of St Petersburg where she struggled with sickness and poverty, to the glittering stages of the world, Anna Pavlova became both the darling of Romanov High Society and the Russian Imperial Ballet Academy, going on to redefine what the term 'ballerina' meant for every single dancer who followed!Shout out to our incredible researcher Grace McCamish for pulling this together, and if you're wanting more Hot History you can follow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠Substack⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and of course, right here! 'Til next week, Ainslie x

Join our Patreon for exclusive, bonus content every week:⁠https://www.patreon.com/TalkMileytoMe⁠All merch: ⁠ ⁠talk-miley-to-me-podcast-shop.fourthwall.com⁠Subscribe to Mollie's Pop culture YouTube channel: ⁠⁠https://www.youtube.com/@mollieonpop/⁠Follow us on all of our socials to stay updated!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠⁠⁠⁠Twitter/X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/TALKMILEYTOME⁠⁠⁠⁠

I am officially the last remaining human on Earth who has never seen Rüfüs Du Sol live, and watching everyone's tour footage is testing my spirit. Speaking of wild video, we pivot to the stunning, surreal camera footage captured during the recent earthquake in Colombia that had everyone on social media doing a double-take. We take time to celebrate the incredible life, vibrant legacy, and immense global impact of Syd Towle following her tragic loss, reflecting on the lasting impression she left across the internet and beyond. On a lighter note, we dive into the fun, chaotic trends currently taking over TikTok this week—including the viral, bittersweet moment between a dad and his toddler that has the entire internet in tears because the little guy announced he's officially ready for a "big boy bike." Finally, we hit the screen with Robert Pattinson's work as Chris Hansen in Primetime, followed by our full breakdown of two major new streaming releases hitting Hulu: the long-awaited adaptation of The Shards and the relentless new drama Furious.   This week's PCM: https://popculturemondays.com/2026/08/10/rip-syd/   NYT inflammation article (gifted): https://shorturl.at/9olxO   NYT story on Syd (gifted): https://shorturl.at/cdzDf   Syd's obituary: https://shorturl.at/8QUQu  

Uma comandante da Guarda Civil, respeitada e referência no combate à violência contra a mulher, é morta dentro de casa pelo ex que não aceitava o fim do relacionamento. Um crime com sinais de planejamento e perguntas sem resposta. O que levou a esse desfecho… e o que poderia ter sido evitado? Dê o play e confira agora! #crimesreais #investigacaocriminal #casosreaisAssista também: https://www.youtube.com/playlist?list=PLM8urkUnySVAN4HeD8Xh_QQV1QyDpBzJeSe você curte conteúdo True Crime, inscreva-se no canal e considere se tornar membro! Seu apoio é fundamental para manter o jornalismo investigativo independente!

Send us Fan MailOn this episode of the Hockey Cards Gongshow podcast we start with Get To Know Your Hockey Hall of Famers, this time looking at the life, hockey career, and hobby market for hockey hall of famer, Yvon Cournoyer (12:06).  Next, we chat with NHL legend Theoren Fleury about hockey cards, collecting growing up, the importance of a great autograph, the hall of fame and stories from his incredible career (33:41).  In hobby news, Upper Deck's signed Michael Jordan box sells for huge money, what is Alt doing?, and a "Frankenstein" Honus Wagner sells at auction (1:32:42).  California Dave shares his five favorite PC cards (1:46:41). In new product releases, we give some current hobby box value plays (1:58:59), then end the show by sharing recent personal pickups (2:08:39).  Our Patreon - https://www.patreon.com/HockeyCardsGongshowPartners & SponsorsThe Upper Deck Company - https://www.UpperDeck.comGongshow Breaks - https://www.GongshowBreaks.comGongshow Reloaded - https://www.GongshowReloaded.comHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!GP Sports Cards - https://gpsportcards.com/Total Sports Cards - https://totalsportcards.comSign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC

What happens when caring about someone becomes fixing them, worrying about them, rescuing them—or feeling responsible for how their life turns out?In this episode of Masks Off: Inner Freedom for People Pleasers and Perfectionists, I explore enmeshment and the subtle ways we can lose ourselves by becoming overly focused on the people we love.I share how this pattern has shown up in my own relationships with my children through fixing, worrying, rescuing, and trying to prevent difficult outcomes.We'll talk about:What enmeshment actually looks likeWhy fixing, worrying, and rescuing can feel like loveHow the Inner Controller fuels over-involvementThe difference between support and rescueWhy being needed can become part of our identityHow to separate what belongs to us from what belongs to someone elseHow to remain connected without abandoning yourselfHealing enmeshment does not mean becoming detached or loving someone less.It means learning:I can care about you without carrying you.I can support you without controlling you.I can remain connected to you without disconnecting from myself.Because becoming free to be your true self also means allowing the people you love to be free to live their own lives.

Shane and Kody Sherlund are back for episode 199, one away from a big milestone, with a packed slate covering tax policy, tech layoffs, opportunity zones, private fund pitfalls, and California's groundbreaking wealth tax. They kick off with the IRS issuing proposed regulations on employer contributions to Trump accounts, what Section 530a actually means, and where these accounts fit in the order of operations next to a 529. Then it's on to the latest wave of tech layoffs at Google, TikTok, Etsy, and Zillow, whether AI is really the culprit nobody wants to name, and why creative destruction has always worked this way. They also cover Opportunity Zone 2.0 and deferring 2026 capital gains into 2027, the Wall Street Journal's warning that private funds come with big tax bills most people aren't factoring in, and California's new wealth tax, which saw only six billionaires leave but take $27 billion in potential revenue with them. They close with the most common question on the internet: " Do I need an LLC?" Topics covered: IRS proposed regulations on Trump accounts and employer contributions Section 530a explained and where it fits next to a 529 Tech layoffs at Google, TikTok, Etsy, and Zillow, and the AI elephant in the room The golden era of AI-enabled solopreneurs and creative destruction Opportunity Zone 2.0 and deferring 2026 capital gains into 2027 Private funds come with big tax bills, and most investors are not factoring in California's wealth tax: six billionaires left and took $27 billion with them State clawbacks and what Anthropic employees moving out of California need to know Do I need an LLC? Yes, and here is why Timestamps: 00:00 Intro, England jerseys, Brighton FC, and Wonderwall at Minnesota MLS games 05:30 IRS proposed regulations on employer contributions to Trump accounts 09:00 Section 530a explained and non-discrimination rules 11:00 Tech layoffs at Google, TikTok, Etsy, and Zillow, and the AI factor 14:30 The golden era of AI-enabled solopreneurs and creative destruction 20:00 Opportunity Zone 2.0 and deferring 2026 capital gains into 2027 26:30 Private funds come with big tax bills; most investors are not factoring in 31:30 California's wealth tax and who actually left 35:00 State clawbacks and what equity comp employees moving out of California need to know 38:00 Reddit: Do I need an LLC? Yes, and here is why

Today on the show, Luke discusses Leavitt's likely *real* reason for resigning, Rogan's reaction to a Trump bombshell, and more!Order your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl