Podcasts about TikTok

Gaming hosts Josh, Ryan, and Ace are WALKING BIG as they deep dive Big Walk, the new indie hit that's taken the gaming world by storm! What makes wandering around with your friends so ridiculously fun, and does the chaos live up to the hype? Josh is breaking down personally what makes Big Walk stand out from other video games and why he loves not only this game, but this genre! Grab your friends, get lost, and find out where this one ranks among the video games Josh can't stop talking about on the Video Gamers Podcast. Gaming has never been this much of a walk in the park!   Thanks to our MYTHIC Supporters: Redletter, Disratory, Ol' Jake, Gaius, Jigglepuf, Phelps, Bobby S, NorwegianGreaser, Dettmarp and NightWizard63   Thanks to our Legendary Supporters: Milkman, Drewsky, Jigglepuf and BadGam3rDad   Connect with the show: Support us on Patreon: ⁠patreon.com/videogamerspod⁠ Join our Gaming Community: https://discord.gg/h2cHKAvSmu Follow us on Instagram:⁠ https://www.instagram.com/videogamerspod/⁠  Follow us on TikTok: https://www.tiktok.com/@videogamerspod Follow us on X:⁠ https://twitter.com/VideoGamersPod⁠  Subscribe to us on YouTube: https://www.youtube.com/@VideoGamersPod     Visit us on the web:⁠https://videogamerspod.com/⁠   Learn more about your ad choices. Visit megaphone.fm/adchoices

  This is an incredible MASHUP podcast as we combine forces with SHeCommerce podcast and have the two superstar hosts, Cristina and Jacqui on the show. Wow, this one is so incredible as we break down what is going on with women in the retail and ecommerce space! From C-Suites to Boardrooms, where are we and how do we continue to bring women to the deserved table with more power!  The Always Off Brand is always a Laugh & Learn!    FEEDSPOT TOP 10 Retail Podcast! https://podcast.feedspot.com/retail_podcasts/?feedid=5770554&_src=f2_featured_email   GUEST Jacqui Dynowski  LinkedIn: https://www.linkedin.com/in/jacquidynowski-shecommercepodcast/ SHeCommerce Website: https://shecommercepodcast.com   GUES  Cristina Marinucci LinkedIn: https://www.linkedin.com/in/cristinamarinucci/ SHeCommerce Website: https://shecommercepodcast.com/ QUICKFIRE Info:   Website: https://www.quickfirenow.com/ Email the Show: info@quickfirenow.com  Talk to us on Social: Facebook: https://www.facebook.com/quickfireproductions Instagram: https://www.instagram.com/quickfire__/ TikTok: https://www.tiktok.com/@quickfiremarketing LinkedIn : https://www.linkedin.com/company/quickfire-productions-llc/about/ Sports podcast Scott has been doing since 2017, Scott & Tim Sports Show part of Somethin About Nothin:  https://podcasts.apple.com/us/podcast/somethin-about-nothin/id1306950451 HOSTS: Summer Jubelirer has been in digital commerce and marketing for over 17 years. After spending many years working for digital and ecommerce agencies working with multi-million dollar brands and running teams of Account Managers, she is now the Amazon Manager at OLLY PBC.   LinkedIn https://www.linkedin.com/in/summerjubelirer/   Scott Ohsman has been working with brands for over 30 years in retail, online and has launched over 200 brands on Amazon. Mr. Ohsman has been managing brands on Amazon for 19yrs. Owning his own sales and marketing agency in the Pacific NW, is now VP of Digital Commerce for Quickfire LLC. Producer and Co-Host for the top 5 retail podcast, Always Off Brand. He also produces the Brain Driven Brands Podcast featuring leading Consumer Behaviorist Sarah Levinger. Scott has been a featured speaker at national trade shows and has developed distribution strategies for many top brands. LinkedIn https://www.linkedin.com/in/scott-ohsman-861196a6/   Hayley Brucker has been working in retail and with Amazon for years. Hayley has extensive experience in digital advertising, both seller and vendor central on Amazon. Hayley lives in North Carolina.  LinkedIn -https://www.linkedin.com/in/hayley-brucker-1945bb229/   Huge thanks to Cytrus our show theme music "Office Party" available wherever you get your music. Check them out here: Facebook https://www.facebook.com/cytrusmusic Instagram https://www.instagram.com/cytrusmusic/ Twitter https://twitter.com/cytrusmusic SPOTIFY: https://open.spotify.com/artist/6VrNLN6Thj1iUMsiL4Yt5q?si=MeRsjqYfQiafl0f021kHwg APPLE MUSIC https://music.apple.com/us/artist/cytrus/1462321449   "Always Off Brand" is part of the Quickfire Podcast Network and produced by Quickfire LLC.  

KB is BACK and kicks things off discussing the Phillies and their continued spiral out of the postseason and why it's impossible to know if they can claw out of this disaster. Then KB is joined by Philadelphia Waterdogs Rookie Midfielder Josh Yago for an electric conversation in preparation for Waterdogs Homecoming Weekend at Subaru Park! Then KB rounds out the show discussing the 76ers and their schedule starting to take shape. Onboarding Form: forms.gle/mZYnkiQcGv1ZxBSg9 Voicemail Line: speakpipe.com/UndergroundSportsPhiladelphia Support Our Sponsors! The City of Vineland: Get ready, Vineland! The Recreation Summer Concert Series is back at the Enrico Serra Band Shell at Giampietro Park, with free shows beginning at 7 p.m. Bring the family and enjoy three unforgettable nights of live music. Saturday, July 18, it's Yacht Rock Gold Experience, Saturday, August 22, Kevin Kenny: The Chesney Show, and Saturday, September 19, Van Halen Nation. From smooth yacht rock to country favorites and classic Van Halen hits, there's something for everyone. That's the Vineland Recreation Summer Concert Series, free at Giampietro Park. Bring your lawn chair, bring your friends, and enjoy the music! Get ready for one of Vineland's most anticipated events of the year. The 9th Annual Vineland Food Truck Festival returns to downtown Vineland on Sunday, September 13, from 11 a.m. to 7 p.m. Enjoy delicious eats from 30 food trucks, shop local craft and merchandise vendors, and experience live entertainment throughout the day featuring the Steely Dan Tribute Band Kid Charlemagne, Direct From Philadelphia DJ Ben Arsenal. And much more. Bring your family and friends for a full day of food and music, on Landis Avenue. For more information, contact Special Events Coordinator Sheena Santiago at 856-794-4000 ext. 4169. TurnToTrades.com Turn To Trades is a free website that helps people find a career in the skilled trades. No college, no debt, no catch. 25 trade guides with real pay, training path, what the work is like, and access in all 50 states! Visit TurnToTrades.com to get your journey in the trades started today! '47 Brand Shop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand! 47.sjv.io/e1Nyor FOCO Shop your favorite fan gear with FOCO! foco.vegb.net/0ZyLgV Kenwood Beer Visit kenwoodbeer.com/#finder and see who has Kenwood Beer on tap in YOUR area and crack open an ice cold Kenwood Beer to celebrate the good times! (MUST be 21+ to do so and PLEASE drink responsibly.) Merch & Apparel: www.phiapparel.co/shop + Use Code "UNDERGROUND" for 10% off! PLL App Download the PLL App in the App Store or Google Play Store and in the redeem code section, use code OTBPOD for 500 XP on your account! Biñho Get 10% off your next purchase with code BINHOBENNETT62 from our pals at Biñho! binhoboard.com?bg_ref=pDJkDdNO1y Follow Us! Twitter: twitter.com/UndergroundPHI Instagram: www.instagram.com/undergroundphi/ TikTok: tiktok.com/@undergroundphi KB: twitter.com/KBizzl311 Watch LIVE: YouTube: www.youtube.com/@UndergroundSportsPhiladelphia FB: facebook.com/UndergroundSportsPHI Twitch: twitch.tv/UndergroundsportsPHI Intro Music: Arkells "People's Champ" Outro Music: Arkells "People's Champ" #76ers #Sixers #NBA #Phillies #RingTheBell #MLB #Baseball #Interview #Guest #lacrosse #JoshYago #PhiladelphiaWaterdogs #podcastcharts #download #review #subscribe #UndergroundIndustries

Kumu Hinaleimoana Wong is a cultural leader from the island of Oʻahu. She is a kumu hula, Hawaiian language and culture practitioner, filmmaker, composer, and community leader who has dedicated her life to preserving and perpetuating the ʻike, values, and traditions of our lāhui.Many know her from the award-winning PBS documentary Kumu Hina, which shared her story with audiences around the world and went on to win the GLAAD Media Award for Outstanding Documentary, the Independent Lens Audience Award, and the Frameline Documentary Jury Award. She also co-directed, produced, and narrated the Oscar-shortlisted animated short Kapaemahu, bringing the moʻolelo of Waikīkī's legendary māhū healers to an international stage.Along the way, she has been recognized as a White House Champion of Change, received the National Education Association's Human and Civil Rights Award, was named Native Hawaiian Educator of the Year, and was honored by USA Today as one of the Women of the Century for Hawaiʻi. She is also the composer of “Kū Haʻaheo E Kuʻu Hawaiʻi,” the powerful anthem that became connected to the movement to protect Mauna Kea and later earned Hawaiian Song of the Year at the Nā Hōkū Hanohano Awards.In this episode we talk story about growing up between two different cultures, her family, going to Kamehameha Schools, finding her identity, the roots of her Hawaiian knowledge, becoming Kumu Hina, what it means to be Hawaiian these days, her future plans, and so much more. Enjoy!Find Kumu Hina here:https://www.instagram.com/sharkgoddess808/Full episodes:

In this episode of In The LOOP, Jordan Jo sits down with 2025 Clown Act of the Year Matt Merritt for a conversation that goes far beyond the makeup and comedy. For 27 years, Matt has made rodeo crowds laugh, but behind it all is a story built on hard work, faith, family, and a genuine desire to bring joy wherever he goes. Matt shares how he got his start as a teenager in Louisiana, what he learned working everything from small rodeos to major events, and how “pulling his own wagon” helped shape his career. He also talks about building his personal brand, using social media as part of his business, and how rodeo has evolved over the years. The conversation turns personal as Matt opens up about his cancer journey, the role faith played in moving him from fear to peace, and how that season deepened his perspective on life. Jordan and Matt also talk about raising kids in rodeo, financial lessons, the responsibility of being someone younger generations look up to, and remembering that rodeo may be what you do—but it isn't who you are. It's funny, honest, faith-filled, and full of perspective from someone who has spent nearly three decades bringing joy to the rodeo world. ----In The LOOP Podcast hosted by Jordan Jo Hollabaugh, is inspired by the western culture and breakaway roping lifestyle. This podcast highlights the raw, real, truth behind the box of the breakaway roping industry. Bringing you behind the scenes stories of what real life looks like everyday from; breakaway ropers, cowgirls, cowboys, producers, leaders, trailblazers, and the like, all sharing stories of the western culture and lifestyle that they live daily.In The LOOP Podcast & Fabrizio Marketing LLC are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.----New Episodes Every Thursday @ 9a ET on Cowboy_Plus YT----Get In The LOOP Podcast with Jordan JoGet the Newsletter at | www.inthelooprodeo.com/Like us on Facebook | www.facebook.com/inthelooppodcast.jordanjoTag us on Instagram | www.instagram.com/inthelooppodcast.jordanjoFollow us on TikTok | https://www.tiktok.com/@jordanjo.hollabaughWatch more on our Youtube Channel Watch on Youtube @ JordanJoHollabaugh ... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Discover the journey to authentic and fulfilling friendships as an adult—especially for those with ADHD and autism. In this episode, hosts Dr. Christine Li and ADHD coach Caroline Maguire explore the challenges and triumphs of making friends when you're neurodivergent or newly diagnosed. They discuss overcoming shame, letting go of unhealthy expectations, and embracing your true self, along with practical strategies for building meaningful connections at every stage of life. Whether you're seeking to grow your social circles or simply feel more comfortable in your own skin, this empowering conversation offers inspiration and actionable tips for finding and maintaining authentic relationships.Caroline Maguire, M.Ed., ACCG, PCC is an internationally recognized expert in social-emotional learning, ADHD coaching, and relationship development. She is the author of the award-winning book, Why Will No One Play with Me? and FRIENDSHIP SKILLS FOR NEURODIVERGENT ADULTS (Balance Books, April 2026), and hosts The ADHD Social Playbook podcast. An educator, coach, and sought-after speaker, Caroline developed a comprehensive Social Emotional Learning (SEL) training methodology that equips parents, clinicians, and educators with practical tools to build self-awareness, emotional regulation, social understanding, and meaningful relationships. As a neurodivergent person with ADHD, dyslexia, and learning disabilities, she brings both professional expertise and lived experience to her work.Timestamps00:00:00 Dr. Christine Li introduces episode and guest Caroline Maguire00:01:13 Caroline Maguire's credentials and expertise highlighted00:03:18 Start of interview, focus on books and friendship00:04:29 Caroline Maguire's coaching journey and identifying friendship struggles00:06:15 Discussion on neurodivergence diagnoses in adulthood00:07:35 Caroline Maguire shares her personal friendship challenges00:09:53 Path to authenticity and shifting friendships over life stages00:12:09 The impact of shame and fitting in, especially for women00:14:39 On masking, adapting, and burnout00:17:02 Mental health impacts of masking and people-pleasing00:20:37 Importance of authenticity and not shrinking oneself00:23:35 Defining and pursuing personal goals00:25:14 Positive outcomes from self-acceptance and authenticity00:28:15 Trends and new opportunities in making friends post-COVID00:31:26 Recent low-stakes ways to connect (ex: mahjong)00:32:34 Loss of “third place”; hopes for new community spaces00:34:26 Caroline Maguire's resources and book mentioned00:36:27 Closing encouragement: change is always possible00:37:08 Dr. Christine Li closes episodeTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/friendshipTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/lab Connect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                       Simply Productive: https://maketimeforsuccesspodcast.com/SPCaroline MaguireWebsite: https://carolinemaguireauthor.com/Facebook: https://www.facebook.com/AuthorCarolineMInstagram: https://www.instagram.com/authorcarolinem/Twitter: https://twitter.com/AuthorCarolineMTikTok: https://www.tiktok.com/@authorcarolinemYouTube: https://www.youtube.com/@authorcarolinemPodcast: https://adhdsocialplaybook.podbean.com/LinkedIn: https://www.linkedin.com/in/authorcarolinecm/

In this episode of The Soaring Child Podcast, we are continuing our Summer Series by sharing another fan favorite episode. Tune in as  Dana Kay shares all about magnesium for ADHD.  What are the benefits of magnesium for children with ADHD? Which types of magnesium are the most effective and beneficial? In this episode of the Soaring Child podcast, Dana Kay, board certified holistic health and nutrition practitioner, explores the benefits of magnesium for children with ADHD. To watch this episode on YouTube, go here - https://www.youtube.com/watch?v=byF1TQev3WA LINKS MENTIONED IN THE SHOW Functional Lab Testing Episode – https://adhdthriveinstitute.com/podcast/soaring-child-episode-83/ Mag Essentials (previously called Mind Thrive) – https://shop.adhdthriveinstitute.com/mind-thrive.html ADHD Supplement Starter Bundle – www.adhdthriveinstitute.com/supplements KEY TAKEAWAYS [2:45] Benefits of magnesium [4:04] Why magnesium will never be the be-all-end-all solution for ADHD [8:05] The importance of functional lab testing [10:34] 8 types of magnesium and when to use which [13:14] Dana's favorite form of magnesium for kids with ADHD [15:50] Foods that are naturally high in magnesium MEMORABLE MOMENTS "Magnesium is a great supplement to start with for many people. It is used in over 300 biochemical processes in the body." "Magnesium is a really great supplement with a lot of great benefits! The problem comes in when magnesium is NOT what your child's body needs." "No one supplement is going to be the game changer." "There is no 'one size fits all' approach to ADHD symptoms." "It is true that supplements can play a very important role in nutrition and healing, but sadly no single supplement is going to solve all of your problems." "I always strongly recommend before considering supplementation that you address diet first or specific functional lab testing to identify underlying malfunctions and stressors." "Using magnesium is not as simple as just running to your local pharmacy and picking up any bottle. Formulation matters." DANA KAY RESOURCES

Send us Fan MailHow about a really cool FREE attraction? We head to the Silverton Casino. There's also a really great restaurant deal there. We also head to RuPaul's Drag Race LIVE at the Flamingo. There's a new show coming to The STRAT too.RuPaul's Drag Race Live: Sean and Dayna head backstage at the Flamingo to tour the dressing rooms and chat with All Stars Season 6 winner Kylie Sonique Love.Silverton Aquarium: A look at the property's massive, free 117,000-gallon aquarium—complete with stingray feedings and live mermaid swims.Twin Creeks Steakhouse Deals: The details on the $25 "Cowgirl Dinner" and the high-stakes "Tomahawk for Two" dice-roll challenge.Icons of Rock & Zip 'N Dip: The new multimedia rock tribute coming to The Strat, plus Fremont Street's bundled SlotZilla and Stadium Swim package.VegasNearMe AppIf it's fun to do or see, it's on VegasNearMe. The only app you'll need to navigate Las Vegas.  Save money on your vacations! Get a complimentary 30-day guest pass from PCK Travel and Vegas Revealed HERE. You'll gain access to exclusive travel savings on hotels, flights, cruises, and more. No credit card OR presentation required. Start saving with PCK Travel. Lighting Up Your Destination!Support the showFollow us on Instagram: @vegas.revealedFollow us on Twitter: @vegasrevealedFollow us on TikTok: @vegas.revealedWebsite: Vegas-Revealed.com

Cette newsletter va vous choquer car vous pensez savoir et vous allez réaliser que non. Notre téléphone est ce que nous touchons le plus dans notre vie avant même le corps de nos enfants ou de notre partenaire. Nous vivons une épidémie silencieuse d'addiction technologique, et contrairement à ce qu'on veut nous faire croire, ce n'est pas de notre faute.Et voici mon tedx : https://www.youtube.com/watch?v=Vhzd2fPtduE&t=18s&pp=ygUJcG91eSB0ZWR4En 2014, il y a 11 ans, ma petite amie de l'époque m'offrait un livre intitulé « Se débrancher chaque jour pour une meilleure vie ».C'est à peu près à cette même époque que je lisais Eli Pariser et sa bulle de filtre.Bref, cela fait longtemps que j'ai un souci avec les écrans, et c'est évidemment lié à ma nature curieuse mais aussi à mon travail de créateur de contenus par définition (ou au moins, c'est l'excuse que je me trouve).Dix ans plus tard, force est de constater que le problème ne s'est pas arrangé. Bien au contraire. Il s'est développé, infiltrant chaque recoin de mon quotidien avec une efficacité terrifiante.Et les études me prouvent que c'est sans doute pareil pour vous.Le sentiment partagé d'une difficulté à s'en libérer est bien réel mais ce n'est pas un manque de volonté individuelle, mais un problème systémique et culturel, intentionnellement conçu.Comme me le rappelle Johann Hari, que j'ai eu la chance de recevoir récemment sur Vlan!, notre attention a été volée. Les réseaux sociaux sont délibérément conçus pour nous rendre complètement addicts.Parce que je suis de bonne volonté et que regarder les heures perdues sur ces réseaux m'effraient, je me suis mis une limite de temps et après 30 minutes quand je vais sur Instagram, LinkedIn ou TikTok, j'ai ce petit message qui me rappelle que « non Greg, c'est pas bien ».Ça me donne une illusion de contrôle, c'est bien mais inutile en réalité, je le passe d'un mouvement de pouce rapide et ferme.Comme tout le monde, je me suis fait manipuler.Je ne sais pas vous, mais je trouve ça frustrant de le savoir, de comprendre un peu près les impacts - et pourtant de ne pas réussir à reprendre le contrôle. Je n'aime pas cette « faiblesse » que j'observe chez moi.C'est terrible parce que je me vois faire et je peste parce que c'est plus fort que moi.Cette newsletter, c'est ma tentative de comprendre pourquoi nous en sommes arrivés là, et surtout, comment nous pouvons nous en sortir - collectivement.Car il ne s'agit pas que de notre addiction compulsive à notre smartphone et de plus en plus à l'IA, mais de l'impact que cela peut avoir sur notre cerveau, notre Q.I., notre Q.E., notre capacité à réfléchir avec une pensée critique et à fonctionner avec d'autres.Après cette newsletter, vous allez vous observer vos usages de manière différente.La psychotherapeute Esther Perel parle d'une « atrophie sociale » - l'atrophie dans le corps, c'est quand un muscle n'est pas assez utilisé, alors il disparaît.ll semblerait qu'il se passe la même chose pour nous et qu'en réalité, cela va beaucoup plus loin que ça.Ne vous attendez pas à ce que je vous dise de faire çi ou ça ou que je sois vent debout contre les technologies.Je suis - vous l'aurez compris –un usager frénétique de mon mobile et de l'IA. Je serai donc mal placé pour vous donner des conseils que je ne mets moi-même pas en place ou vous dire que la technologie c'est mal.Néanmoins, je vais partager avec vous les pare-feux que j'essaie de mettre en place pour me prémunir de tout ce que je vais vous expliquer. C'est plus qu'urgent !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

On Monday Match Analysis, Gill Gross rattles off takeaways from the National Bank Open in Toronto and Montreal, featuring Coco Gauff, Rafael Jodar, Brandon Nakashima, Ben Shelton, Daniel Merida and Iga Swiatek. Then, a quarter-by-quarter preview of the 2026 Western & Southern Open in Cincinnati. Alexander Zverev, Felix Auger-Alissime, Novak Djokovic and Daniil Medvedev round off the seeds. 0:00 Intro 1:55 Coco Gauff 4:05 Rafael Jodar 5:45 Ben Shelton 9:10 Brandon Nakashima 10:50 Daniel Merida 13:05 Iga Swiatek 16:30 Zverev Quarter 21:35 Djokovic Quarter 29:41 Medvedev Quarter 37:08 Felix Quarter 42:28 Final Weekend IG: https://www.instagram.com/gillgross_/TikTok: https://www.tiktok.com/@gill.gross24/7 Tennis Community on Tribe: https://tribechat.com/gillTwitter/X: https://twitter.com/Gill_GrossThe Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribeBecome a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/joinEvans Brothers Coffee Roasters, the Official Coffee Of Monday Match Analysis... use code GILLGROSS25 for 25% off your first order: https://evansbrotherscoffee.com/collections/coffeeAUDIO PODCAST FEEDSSpotify: https://open.spotify.com/show/5c3VXnLDVVgLfZuGk3yxIF?si=AQy9oRlZTACoGr5XS3s_ygItunes: https://itunes.apple.com/us/podcast/monday-match-analysis/id1432259450?mt=2 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/ITC #sponsored⁣ ⁣ Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. ⁣ ⁣ James Fishback discusses his campaign for Florida governor, laying out his positions on AI surveillance, criminal justice reform, data centers, housing, public safety, and restoring constitutional rights for formerly incarcerated people.⁣ ⁣ James's links - ⁣ https://www.votemyflorida.org/⁣ https://fishback2026.com/⁣ https://www.instagram.com/fshbck/⁣ ⁣ Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest⁣ ⁣ Shop my merch: https://www.etsy.com/shop/MatthewCoxCollection⁣ ⁣ Send me an email here: insidetruecrime@gmail.com⁣ ⁣ Do you extra clips and behind the scenes content?⁣ Subscribe to my Patreon: https://patreon.com/InsideTrueCrime ⁣ ⁣ Check out my Dark Docs YouTube channel here -⁣ https://www.youtube.com/@DarkDocsMatthewCox⁣ ⁣ Follow me on all socials!⁣ Instagram: https://www.instagram.com/insidetruecrime/⁣ TikTok: https://www.tiktok.com/@matthewcoxtruecrime⁣ ⁣ ⁣ Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart⁣ ⁣ Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox ⁣ ⁣ Check out my true crime books! ⁣ Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF⁣ Bent: https://www.amazon.com/dp/B0BV4GC7TM⁣ It's Insanity: https://www.amazon.com/dp/B08KFYXKK8⁣ Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G⁣ Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438⁣ The Program: https://www.amazon.com/dp/B0858W4G3K⁣ Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402⁣ Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1⁣ ⁣ Checkout my disturbingly twisted satiric novel!⁣ Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX⁣ ⁣ If you would like to support me directly, I accept donations here:⁣ Paypal: https://www.paypal.me/MattCox69⁣ Cashapp: $coxcon69⁣ ⁣ Chapters: ⁣ 00:00 - Surveillance panic:⁣ 07:25 - Real-world harms⁣ 11:09 - Restoring rights⁣ 15:09 - Redemption & Restoring Rights⁣ 16:35 - Rehabilitation, Halfway Houses & Reentry ️⁣ 23:33 - Recidivism, Prevention & Policy Solutions⁣ 30:10 - Trades, Prison Reform, and Takeovers ️⁣ 36:44 - Data Centers, Space Solutions, and Housing Ownership ️⁣ 45:48 - New Media, Campaigning, and Debates ️⁣ 52:34 - Campaign Pitch: Background, Policies, and Criticisms ️⁣ 1:00:16 - Desensitization ⁣ 1:01:31 - Shootings, policy, and fortifying schools⁣ 1:03:52 - Voting, Florida politics, and community ️ Learn more about your ad choices. Visit megaphone.fm/adchoices

From San Francisco to Winnipeg, he carried a worn Bible and a strange but seemingly polite smile. He answered ads about homes for sale and rooms for rent where he was invited in by unsuspecting, vulnerable women. Between February 1926 and June 1927, twenty-two women and one eight-month-old baby lost their lives to Earle Leonard Nelson – the man newspapers of the day called the 'Dark Strangler,' the 'Gorilla Man,' and the 'Gorilla Killer.'  Four of those killings took place in Portland, with three occurring in a single week.Earle Leonard Nelson was almost certainly the first serial sex murderer of the twentieth century in America; a distinction most true crime listeners have never heard because his crimes predate the term "serial killer" by roughly half a century. As an orphaned child in San Francisco, he suffered what many believe was a devastating and life-altering accident that seemed to break something in him.  We follow him through repeated stints at Napa State Mental Hospital, and into the cross-country killing spree that made him briefly the most-hunted man in North America. His Portland victims – Beata Withers, Virginia Grant, Mabel Fluke, and Blanche Myers, killed between October and November of 1926 – led to what may have been one of, if not the first serial-killer safety advisories in American history, issued by the Portland Police Bureau. Amidst the chaos of his killings, we'll also talk about the unlikely survivors and other victims slain in his brutal spree across the country. Though the trail comes to a final conclusion, eerily on Friday, January the 13th, of 1928 in Winnipeg, his confirmed count of twenty-two would stand as the American record for nearly fifty years.  Then the case, and the man, despite massive impact at the time, quietly slipped out of public memory.If this story moves you, we'd love it if you shared the episode - it helps the show, and most importantly the story deserves to be remembered. Visit our website! Find us on Facebook, Instagram, TikTok, Patreon, & more! There are so many ways that you can support the show: BuyMeACoffee, Spreaker, or by leaving a rating & review on Apple Podcasts. Sources

In this episode, Dr. Gladden speaks with Dr. Hany Demian about the shift from reactive medicine to prevention, personalization, and longevity-focused care. Dr. Hany shares how his journey through breast surgery, emergency medicine, and chronic pain management led him to a more systems-based approach to health, aging, and healing. They discuss why aging may be better understood as a condition, how patient empowerment changes outcomes, and why nervous system regulation, stress reduction, and individualized care matter as much as diagnostics and therapies. For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!    Takeaways ·       Dr. Hany says many chronic conditions are the result of biology drifting over time, not just isolated bad luck ·       He emphasizes that healthy patients are rarely rewarded in the current billing system ·       His approach is to assess where a patient's biology is now and how far it has diverged from a healthier baseline ·       Lifestyle foundations like sleep, nutrition, exercise, and supplements are treated as the first levers ·       Dr. Hany believes aging should be classified as a diagnosable, measurable condition ·       He points to hallmarks of aging, mitochondrial dysfunction, and epigenetic disruption as actionable signals ·       The conversation frames aging as something that can potentially be slowed, prevented, or reversed ·       Dr. Gladden discusses the limits of siloed, specialty-based care and linear thinking in medicine ·       Both speakers favor a systems biology model that looks at the whole person ·       The idea is to find not just the root cause, but the root cause of the root cause ·       Dr. Hany says the longevity field can become overly commercialized and supplement-heavy ·       He prefers a science-based, selective approach rather than flooding patients with interventions ·       The goal is to help the body restore itself with the right support ·       He describes building AI tools that track patients through wearables 24/7 ·       His team combines genetic testing, ongoing data collection, and clinical interpretation ·       The aim is to predict future health trajectories and intervene earlier ·       Dr. Hany explains that not everyone is a fit for a longevity program ·       Patients must qualify, understand the plan, and commit to the process ·       He sees the best outcomes when patients become active partners in their care ·       Dr. Gladden emphasizes that the nervous system shapes aging, inflammation, cognition, and resilience ·       The episode explores parasympathetic versus sympathetic states and the value of flow over chronic stress ·       Both speakers agree that unresolved trauma and emotional strain affect physical health ·       Dr. Gladden shares how forgiveness can reduce psychic strain and support healing ·       Dr. Hany reflects on the difference between being successful and feeling fulfilled ·       They both highlight service, courage, and purpose as central to a meaningful life   Chapters 00:00 - Welcome and the shift from reactive to preventive medicine 01:11 - Breast cancer, family motivation, and the limits of surgery 03:56 - Why personalized medicine starts with biology, not billing 05:24 - Sleep, nutrition, exercise, and supplements as prevention tools 06:33 - Aging hallmarks and why aging may be a condition 08:40 - Reductionist medicine versus systems biology 11:23 - Why the longevity field needs standards and science 14:56 - Patient selection, trust, and individualized care plans 16:25 - Patients as partners, not passive recipients 19:54 - Longevity as adding life to years, not just years to life 20:22 - Stem cells, MSCs, peptides, exosomes, and plasma exchange 21:50 - Brain health, heart health, and musculoskeletal care 22:48 - AI, wearables, and real-time patient monitoring 25:20 - Predicting health five, ten, and fifteen years ahead 26:53 - The nervous system, stress, and psycho-spiritual health 30:25 - Teaching people to live from parasympathetic flow 33:24 - Forgiveness, psychic barriers, and emotional healing 35:42 - Why psychological health improves regenerative outcomes 36:22 - Finding purpose after success 39:15 - Success versus fulfillment 41:17 - Small daily acts of generosity as a path to joy To learn more about Dr. Hany Demian:Website: https://drdemian.com/ Instagram: https://www.instagram.com/drhanydemian/ LinkedIn: https://www.linkedin.com/in/hany-demian-md-5b79b659/ YouTube: https://www.youtube.com/@drhanydemain TikTok: https://www.tiktok.com/@dochanydemian Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

A TikToker might have saved a child's life.See omnystudio.com/listener for privacy information.

Dr. Austin Chiang has built one of medicine's most distinctive public platforms. He is a triple board-certified gastroenterologist, Chief Medical Officer for Medtronic's Endoscopy business and Associate Professor of Medicine at Thomas Jefferson University. He is also one of healthcare's most influential physician voices online, with hundreds of thousands of followers across TikTok, Instagram, YouTube and LinkedIn. That makes him an ideal guest for Season 11 of Fixing Healthcare with cohosts Dr. Robert Pearl and Jeremy Corr. This season asks what patients, clinicians and healthcare leaders are saying now that feels meaningfully different from the past. Chiang hears those concerns from several vantage points: as a practicing physician, medical technology leader, educator and public-facing doctor. For Chiang, three issues stand out: Clinician burnout and loss of autonomy Chiang says physicians are struggling with administrative burden, documentation demands, prior authorization, staffing shortages, reimbursement pressure and a growing sense that medical decisions are no longer fully in their hands. Pearl pushes further, asking whether clinicians must take more responsibility for affordability rather than simply objecting to the oversight created in response to rising costs. Chiang agrees that physicians need a better understanding of the broader healthcare ecosystem if they want to help change it. Medical misinformation and social media Chiang has spent more than a decade learning how to communicate across platforms and audiences. He explains that accurate medical information must now compete with sensationalized claims from people who are not held to the same professional standards as clinicians. For doctors, the challenge is to be credible without being boring, engaging without becoming irresponsible and platform-specific without compromising the message. That tension is especially important in areas like gut health, diet, probiotics and the microbiome, where uncertainty creates space for simple but potentially misleading answers. Clinician-led innovation As Medtronic's Chief Medical Officer for Endoscopy, Chiang works at the intersection of clinical practice and medical technology. He explains that innovation in medicine is slow for good reason: new tools must prove safety, clinical value, workflow fit and real-world usefulness before becoming mainstream. But he argues that clinicians need to be more involved in that process because they understand the nuances of patient care, staff experience and adoption better than outsiders can. The conversation also explores colorectal cancer, which is rising among younger adults. Chiang explains why colonoscopy remains the gold standard for prevention, while also noting that lowering screening ages further would create major capacity challenges. He also discusses AI-assisted polyp detection, the future of endoscopy and why fully autonomous colonoscopy remains difficult given the complexity of human anatomy. There's much more in this conversation, including physician career paths beyond traditional practice, how doctors should respond when patients bring AI-generated information to appointments and what people with chronic GI conditions need from clinicians, platforms and online communities. Tune in to hear one of medicine's most visible digital physician leaders explain how doctors can help shape a future where technology, social media and medical innovation better serve patients. * * * Fixing Healthcare is a co-production of Dr. Robert Pearl and Jeremy Corr. Subscribe to the show via Apple, Spotify, Stitcher or wherever you find podcasts. Join the conversation or suggest a guest by following the show on X and LinkedIn. The post FHC #224: Austin Chiang on burnout, misinformation and the future of med-tech appeared first on Fixing Healthcare.

Friday Bible Study (8/7/26) // *Nehemiah 5:7-13* (ESV) // *Nehemiah Stops Oppression of the Poor* // 7 I took counsel with myself, and I brought charges against the nobles and the officials. I said to them, “You are exacting interest, each from his brother.” And I held a great assembly against them 8 and said to them, “We, as far as we are able, have bought back our Jewish brothers who have been sold to the nations, but you even sell your brothers that they may be sold to us!” They were silent and could not find a word to say. 9 So I said, “The thing that you are doing is not good. Ought you not to walk in the fear of our God to prevent the taunts of the nations our enemies? 10 Moreover, I and my brothers and my servants are lending them money and grain. Let us abandon this exacting of interest. 11 Return to them this very day their fields, their vineyards, their olive orchards, and their houses, and the percentage of money, grain, wine, and oil that you have been exacting from them.” 12 Then they said, “We will restore these and require nothing from them. We will do as you say.” And I called the priests and made them swear to do as they had promised. 13 I also shook out the fold[a] of my garment and said, “So may God shake out every man from his house and from his labor who does not keep this promise. So may he be shaken out and emptied.” And all the assembly said “Amen” and praised the Lord. And the people did as they had promised.*Footnotes*a. Nehemiah 5:13 Hebrew bosom#Nehemiah #BookOfNehemiah #BibleStudy #BibleExplained #Bible #BiblicalStudies #BibleTeacher #WordOfGod #BiblicalLessons #BibleJournal #BibleReading #BibleStudyNotes #biblestudycommunity #ChicagoChurch #BibleVerseWebsite: https://mbchicago.org *FOLLOW US* Facebook: https://facebook.com/mbc.chicago Instagram: https://instagram.com/mbc.chicago TikTok: https://tiktok.com/@mbc.chicago Podcasts: Listen on Apple, Spotify & others *TO SUPPORT US* Zelle to: info@mbchicago.org Web: https://mbchicago.org/give Venmo: https://venmo.com/mbchurch DAF Donations: https://every.org/mbc.chicago PayPal/Credit: https://paypal.com/donate/?hosted_button_id=AA74AC7V5WYMJ*Chapters and main sections of the message:*

Send us Fan MailThere's a gap between knowing what to do and actually doing it, and most people live in that gap far longer than they need to. Jayne Havens doesn't. Diagnosed with ADHD as an adult, she says her brain just doesn't do the "should I, shouldn't I" loop; she treats her business like a video game she's playing against herself, one level beaten so she can get to the next one. The strategy part was never really the hard part for her. The hard part is making the call in the first place.Join Anna and Tim as they talk with Jayne, a sleep consultant who built a business, then built a second business teaching other people how to become sleep consultants, about what actually separates people who follow through from people who stay stuck. It's not a better plan or more information. It's deciding, outsourcing what isn't your strength, and trusting yourself enough to keep going before you have it all figured out.This Episode Covers:The advice from her father that made spending money on her business feel easy instead of scary.Why she still gets burnt out carrying the weight of her clients' anxiety, even when she loves the work.The boundaries she puts in place so a trip abroad doesn't put her business at risk.Why she believes hiring people who don't show up the way you would can quietly destroy a business.The moment she felt embarrassed to tell her own family that she wanted more.Her take on the worst advice you can follow: someone else's plan for your life.What she wishes more people understood about why entrepreneurs actually do this work.Connect with Jayne:Website - https://thesnoozefest.com/ Instagram - https://www.instagram.com/snoozefestbyjaynehavensFacebook - https://www.facebook.com/SnoozeFestbyJayneHavens/ Until next time, here's to deeper connections and personal growth.Mad love!Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coachingThe podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com

What if waking up at 3 a.m. every night has nothing to do with willpower and everything to do with two degrees? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Dr. Tara Youngblood, sleep science educator, inventor, and founder of Geli. Tara holds more than 50 patents, co-founded ChiliSleep, and shared her "sleep recipe" approach in her TEDxCaryWomen talk. She came to this work the hard way. After losing her son Benjamin in 2008, she stopped sleeping almost entirely, and the grief and depression that followed sent her into more than 10,000 hours of research. In this episode: Losing her son, losing her sleep, and what she went looking for Why most sleep research was done on college-age men and left women out entirely The biggest sleep myth women believe about being "just a bad sleeper" Why your body has to drop two degrees to reach deep sleep, and what your mattress is doing about it The sleep switch, and why turning it off in the morning matters as much as turning it on at night Kyra gets candid about perimenopause and dreading bedtime What Tara wants women to ask their doctors about estrogen, progesterone, and testing A 30-second stress reset you can do in a bathroom stall Her honest take on memory foam, alcohol before bed, and the five tips flooding your feed The gratitude practice her son brought home from camp that the family still does every night Inside Geli and the science behind it Whether you are lying awake at 3 a.m., moving through a hormonal season nobody prepared you for, or running a company on four hours of sleep, this conversation will meet you right where you are. Learn more: gelisleep.com Follow Tara: @dr_youngblood Follow Geli: @gelisleep Stay connected to Glow Up, Gyrl: Website: glowupgyrl.com | Email: hello@glowupgyrl.com Instagram, TikTok, LinkedIn: @glowupgyrl | Facebook: @glowupgyrlatl Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you want your marriage to change, but your partner has zero interest in counseling, personal development, or doing a relationship workbook after dinner? Are you stuck waiting for them to get on board? Marriage coach Julie Tran says no. Julie's own marriage reached a point where she and her husband loved each other, but didn't particularly like each other. They were having the same arguments, walking on eggshells, and feeling more like roommates than partners. She wanted to work on the relationship. He wasn't exactly racing to join her. So Julie stopped waiting for him to change and started looking at what she could do differently. In this Fit Girl Magic podcast episode, we talk about how one person can begin changing the dynamic of a marriage without taking responsibility for the entire relationship. Julie also shares her three-step Beautiful Boundaries Blueprint for expressing what you need without turning every conversation into an indictment. We get into: Why long marriages can start feeling more like roommate arrangements What happens when you're keeping score and you're clearly winning How to stop having the same argument dressed in different clothes Why your partner's annoying habit is rarely the real problem How to make a request without blaming, demanding, or starting round 47 The difference between doing your part and doing all the work What sesame seeds, coffee slurping, and a spotless kitchen can teach us about love If you've ever thought, I want this marriage to feel better, but I can't be the only one trying, this episode may help you see what's still within your control. Links Facebook group https://www.facebook.com/groups/fitgirlmagic Tik Tok https://www.tiktok.com/@kimbarnesjefferson Instagram https://www.instagram.com/kimjeffersoncoach/ What room needs your attention – FREE quiz https://kimbarnesjefferson.lpages.co/room-quiz_podcast Julie's website www.gooeylove.co Her book https://atigbranding.myflodesk.com/supporttheauthors

In this Wellness Tech installment, Jonathan Mendoza, DC, APRN, NP-C — Nurse Doza — explains why red light panels have become a daily fixture in his clinic and his home. He covers how red and near-infrared wavelengths reach the mitochondria to support healthy ATP production, why panels deliver solar-style input without UV exposure, how he personally uses violet light to wind down at night, and what the emerging 40Hz gamma-frequency research does and does not yet show in humans. FEATURED PARTNER LightpathLED builds veteran-owned red and near-infrared light therapy panels. Nurse Doza uses one daily and highlights this brand specifically because it offers more than a single red setting — it includes violet-spectrum output and adjustable frequency, including a 40Hz option he notes he hasn't found on other consumer panels. Shop: https://lightpathled.com Code: NURSEDOZA (discount applied at checkout) Current promo:Select Diesel Gen3 panels ship with a free stand — verify at checkout, promos change Join the School of Doza The School of Doza is a paid health-education community with live group consults every **Wednesday at 1 PM Central**, plus courses, protocols, and direct access to Nurse Doza. Start your free trial: https://www.schoolofdoza.com --- 5 Key Takeaways 1. Red and near-infrared light interact with your mitochondria, not just your skin.These wavelengths are absorbed by cytochrome c oxidase in the electron transport chain, which supports healthy ATP production — the mechanism researchers call photobiomodulation. 2. A panel delivers solar-style light input without the UV load.Most people spend the majority of daylight hours indoors under light their cells don't recognize. Red light panels are one way to add that input without the burn risk that comes with UV exposure. 3. Panels are low-friction to use. No undressing required — Nurse Doza sits in front of his and lets it hit his forehead. He uses sessions in the two-to-five-minute range as his own personal routine, not a prescribed protocol. 4. Violet light sits at the opposite end of the visible spectrum from red. Nurse Doza reports using violet output in the evening as part of his wind-down. This is his subjective experience — violet-specific calming effects are not yet well established in the peer-reviewed literature. 5. The 40Hz frequency setting is an area of active research, not settled science. Gamma-frequency entrainment at 40Hz has been studied for its effects on brain activity, but the most-cited amyloid findings are from animal models and have published author corrections. Interesting, worth following — not a treatment. Citations: 1. de Freitas LF, Hamblin MR. **Proposed Mechanisms of Photobiomodulation or Low-Level Light Therapy.** *IEEE Journal of Selected Topics in Quantum Electronics.* 2016. PMID: 28070154 — https://pubmed.ncbi.nlm.nih.gov/28070154/ 2. Hamblin MR. **Mechanisms and Mitochondrial Redox Signaling in Photobiomodulation.** *Photochemistry and Photobiology.* 2018. PMID: 29164625 — https://pubmed.ncbi.nlm.nih.gov/29164625/ 3. Maghfour J, Ozog DM, Mineroff J, Jagdeo J, Kohli I, Lim HW. **Photobiomodulation CME Part I: Overview and Mechanism of Action.** *Journal of the American Academy of Dermatology.* 2024. PMID: 38309304 — https://pubmed.ncbi.nlm.nih.gov/38309304/ 4. Nairuz T, Cho S, Lee JH. **Photobiomodulation Therapy on Brain: Pioneering an Innovative Approach to Revolutionize Cognitive Dynamics.** *Cells.* 2024. PMID: 38891098 — https://pubmed.ncbi.nlm.nih.gov/38891098/ 5. Iaccarino HF, Singer AC, Martorell AJ, et al. **Gamma frequency entrainment attenuates amyloid load and modifies microglia.** *Nature.* 2016;540:230–235. PMID: 27929004 · PMCID: PMC5656389 — https://pmc.ncbi.nlm.nih.gov/articles/PMC5656389/    *Note: animal-model study. Two author corrections have since been published (2018, 2024).* Bonus — sleep and LED light therapy: Liao YH, Tai CJ, Ming JL, Lin LH, Chien LY. **The Effectiveness of Low-Level LED Light Therapy for Sleep Problems, Psychological Symptoms, and Heart Rate Variability in Shift-Work Nurses: A Randomized Controlled Trial.** *Journal of Nursing Management.* 2025. PMID: 40557249 — https://pubmed.ncbi.nlm.nih.gov/40557249/

Have you ever come home from hanging out with a new friend and you spiral, wondering if you shared too much or scared them off?I call this a new friend hangover. And in today's episode, I want to talk about what happens when we rush into new friendships, especially when we are really, really hungry for connection. So much of adult friendship advice tells us to open up, be vulnerable, share more, and let people in. I don't think that advice is wrong, exactly. I just think it's incomplete.The coffee dates, the shared activities, the silly moments, the tiny details you notice about each other are all part of your friendship origin story, which is where a lot of roots start to grow.In this episode you'll hear about:How being hungry for connection can make us try to fast-forward a friendship before it has rootsWhy anxious “new friend hangovers” can show up after a hangout you were excited aboutWhy taking pottery classes and sharing recipes can create small intimacies How to think about sharing from a scar instead of a wound when a friendship is still newResources & LinksEpisode 12: Digging Into the 3 Types of Friendship RootsEpisode 74: The Power of Vulnerability In Small DosesEpisode 100: How To Use the Wheel of Connection to Strengthen Your Support SystemLike what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!WANT MORE? My book, Are We Friends Yet? is here. Order your copy today!Dive into The Connection Reset. A 10-day private podcast to help you see the abundance of connection that already exists in your day-to-day (Yes. Really. I promise you have more than you realize). Start today. 

Nicole thought she had a fun first date with Trevor, complete with pickleball, smoothies, and plenty of flirting. But after nine days of silence, she finds out the reason he disappeared is something she never could have predicted. When the two finally confront each other on the First Date Follow Up, things get hilariously competitive—and surprisingly personal. Tune in to hear why one tiny pickleball mistake turned this promising date into a total disaster. Ever been ghosted after what you thought was an amazing date? Do you REALLY want that Second Date? The Jubal Show has your back! On First Date Follow Up, we track down the person who disappeared to get the real reason why. Awkward, hilarious, and sometimes downright shocking—First Date Follow Up delivers the truth, whether you want to hear it or not. Will there be a second date or just secondhand embarrassment? Subscribe to The Jubal Show's First Date Follow Up and find out! ➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Why does one unexpected legal expense knock your entire financial life off track? How do you create, fund and use an emergency fund? Is your emergency really an emergency, or something you could have planned for? In this week's episode of the Crushing Debt Podcast, Shawn & George talk about emergency funds and the apparent inability to absorb an unexpected expense without: Using a credit card, personal loan, or incurring more debt Borrowing from family or friends Invading retirement Skipping another bill that needs to be paid Buy now, pay later Ignoring it. Can you budget for the unexpected?  Of course!  The easiest way to save $1,000 is to save $100 and do that 10 more times!  You can automate your savings so you don't even feel it.  You can give yourself a (small) reward for achieving your savings goals. Let us know if you enjoy this episode and, if so, please share it with your friends! Or, you can support the show by visiting our Patreon page: https://www.patreon.com/crushingDebt   To contact George Curbelo, you can email him at GCFinancialCoach21@gmail.com or follow his Tiktok channel - https://www.tiktok.com/@curbelofinancialcoach   To contact Shawn Yesner, you can email him at Shawn@Yesnerlaw.com or visit www.YesnerLaw.com.  

Thank you to Jurlique for sponsoring this week of Mini Scroll. You can find the Holy Basil & Aloe Hydrating Mist here: https://kolsq.io/blafiThe biggest stories on the internet from August 13th, 2026.Please consider buying us a coffee: https://buymeacoffee.com/centennialworld/ Timestamps:00:00 Intro4:14 Acquired Wedding leak/dress drama10:08 Tate McRae viral TikTok ad13:04 Drew Afualo addresses podcast backlashFind our podcast YouTube channel here: https://www.youtube.com/channel/UC18HclY7Tt5-1e3Z-MEP7Jg Subscribe to our weekly Substack: https://centennialworld.substack.com/ Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/ Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/ 

Why is it so hard to put your phone down?In this clip from The Hacka Podcast, Dr. Tom Trimble explains why endless scrolling isn't simply a lack of willpower. Social media platforms are designed to capture and keep your attention, making self-control one of the greatest spiritual challenges of our generation.Together, we discuss algorithms, dopamine loops, TikTok, the attention economy, and why Christians must intentionally take back control before technology begins shaping us more than Scripture.If you've ever caught yourself reaching for your phone without thinking, this conversation is for you.In this video:- Why social media is so addictive- The attention economy explained- How algorithms keep you scrolling- Why self-control is a spiritual discipline- Taking back control of your attention

Jose and Brodny discuss the latest news coming out of the Ravens and Panthers Training Camps. Plus, injury updates from both teams. Tune in!Show Lineup: 0:00 - Intro12:15 - Black History Facts15:43 - Panthers Update43:07 - Ravens Update1:18:43 - Can we be NFL GMs?1:30:17 - Court of Public Opinion:1:45:01 - Submitted QuestionsSUPPORT THE SHOW! - https://www.patreon.com/LBHTShowCash App - $LBHTShowFollow us on Twitter, Instagram, Facebook, TikTok, and BlueSky - @LBHTShowVisit our website - https://lbhtshow.com/Check out the podcast:Apple: https://podcasts.apple.com/us/podcast/lunch-break-hot-take/id1500335112Spotify: https://open.spotify.com/show/0qeu4Ch0LzrXAzWrusQwUU

What happens when artists stop waiting for Hollywood to pick them? I sit down with creator-economy entrepreneur Zack Honarvar to talk about how the entertainment industry is changing, why creators have more power than ever, and what artists need to understand about building an audience in the new Hollywood. In this episode, Zack Honarvar and I talk about: the creator economy and the decline of traditional Hollywood gatekeepers the difference between creators and celebrities—and why prestige still matters why actors, musicians, and artists need to learn how to command attention using social media to create your own opportunities instead of waiting to be discovered why the artists who learn to love promotion will have an unfair advantage Zack also shares his perspective on YouTube creators moving into traditional entertainment, Netflix licensing creator content, building businesses around your creative work, and why publicly claiming your biggest career goals can actually help you achieve them. If you're ready to become the next big thing and want to work with me directly to become a Self-Made Celebrity, head to the link in the show notes to learn how to coach with me. Find me, Whitney Uland, on Instagram and TikTok @whitneyuland Find Zack Honarvar on social media @zackhonarvar Learn more about Zack's upcoming Unlisted premiere and screening series at unlistedpremieres.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Hope Natural Health, we sit down with John Ossipinsky (known globally as the "Lymph Man"), a certified lymphedema therapist, author, and expert in craniosacral therapy and visceral manipulation. Drawing from his background as an Army medic and NYC firefighter, John shares how a stagnant lymphatic system the body's waste removal network is often the root cause behind chronic fatigue, brain fog, stubborn gut issues, and systemic inflammation. Learn how acidity clogs your lymphatic flow, the newly discovered link between the brain's "glymphatic" system and mental health, and simple daily physical techniques you can start using today to get your body flowing.   In this episode, you will learn: How your lymphatic system acts as the body's internal waste disposal and why its clogging leads to anxiety, brain fog, and chronic fatigue. How acidic buildup in the brain blocks your "glymphatic" system and impacts mental health. The surprising way stagnant cellular waste worsens IBS, bloating, and intense menopause symptoms. Quick, simple daily breathing and movement techniques you can do anywhere to instantly boost lymphatic flow. Why balancing body pH and supplementing with magnesium glycinate can reduce systemic inflammation.   Connect with Dr. John Ossipinsky: Website: lymphman.com Instagram: https://www.instagram.com/lymphman/ Facebook: https://www.facebook.com/johnossipinsky/   For more on Dr. Erin: Join The Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Bookmark Dr. Erin's Website: www.drerinellis.com Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://booking.hopenaturalhealth.com/widget/form/VUubL7MNYELduwQL8ssI

In this episode of the Mother Earth News and Friends podcast sponsored by Brinsea, host Josh Wilder chats with long-time poultry keeper Erin Snyder about the seasonal benefits and practical methods of incorporating herbal teas into your flock's diet. Discover expert tips on boosting chicken and duck health naturally, from choosing the right herb blends to proper storage and safe feeding practices. More from Mother Earth News and Friends

In this episode, Kyle Warner discusses the recent NBA news, including the surprising sale of the Los Angeles Lakers, Russell Westbrook's retirement, and the Kawhi Leonard investigation. He shares insights into player careers, league politics, and upcoming NFL content, offering a deep dive into the dynamics of the sports industry.00:00 Introduction and NBA news overview01:58 The shocking sale of the Los Angeles Lakers03:51 Russell Westbrook's retirement and legacy07:14 Westbrook's reputation and media portrayal08:57 Player career longevity and league treatment11:06 The Kawhi Leonard investigation saga16:56 League politics and commissioner insights21:45 NBA schedule and upcoming games23:52 NFL season preview and QB tiersFOLLOW THE BROTHAS ONInstagram -https://www.instagram.com/warnerbrothaspodcast/TikTok - https://www.tiktok.com/@thewarnerbrothaspodcastFacebook - https://www.facebook.com/warnerbrothaspodcastX - https://x.com/warnerbrospodYouTube - https://www.youtube.com/@thewarnerbrothaspodcast

At 55, Brenda Joy sold a chocolate business she'd built over 21 years, moved her husband and four kids from Iowa to Florida, and walked straight into a season she didn't have a plan for. What followed wasn't the clean pivot her online bio makes it sound like — it was a second business that never felt aligned, a job she took for the money and got fired from within days, and a community she had to walk away from with no promise of what would replace it.In this conversation, Brenda breaks down what it actually cost her to keep listening past the point where the outcome made sense — the friendships that didn't survive the move, the identity she had to let go of as a lifelong "task-oriented, striving" entrepreneur, and the discomfort of being told to just be still when stillness wasn't in her nature. We get into how she learned to tell the difference between fear talking and God directing, why comparison is the thing quietly disqualifying midlife women online before culture ever gets the chance to, and what it actually looks like to stay in your lane when everyone around you is building in someone else's.This is a conversation about obedience without the finished version of the story — what it looks like while you're still walking it out, not after you've landed on the other side.About the host: Whitney Kay is a content & sales strategist in brand partnerships with 15+ years as an entrepreneur and 6+ years leading discipleship and small group ministry. Called + Convicted is her show on discerning calling and defending conviction — for anyone caught between what culture's selling and what God's asking.Listen and follow: Instagram @heywhitneykay | TikTok @calledandconvicted

How can you tell where the real innovation in publishing is happening right now, and why is it emerging from the indie side first? How do you market your own book when you've spent 35 years marketing everyone else's? John Bond talks about Going Indie and what he's learned about authors who last. In the intro, my thoughts on writing with AI, Charles Dickens and encouragement for the 3-year-old dancing to K-Pop at the wedding, UK copyright law, The end of an era — Hugh Howey; Notre Dame, Paris; Today's show is sponsored by Bookfunnel, the essential tool for your author business. Whether it's delivering your reader magnet, sending out advanced copies of your book, handing out ebooks at a conference, or fulfilling your digital sales to readers, BookFunnel does it all. Check it out at bookfunnel.com/thecreativepenn This show is also supported by my Patrons. Join my Community at Patreon.com/thecreativepenn John Bond is the co-founder of Whitefox, a premium publishing services agency, and has over 35 years in traditional publishing, from bookselling to marketing and management. He's also the co-author of Going Indie: Publishing Your Book Your Way, with James Silver. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights and the full transcript is below. Show Notes Why 2012 was a watershed moment for publishing in the UK Whether the snobbery around self-publishing has finally gone How to co-write a book with someone, and why there's no formula The pride swallowing involved in getting endorsement quotes for your own book The shadow economy of indie sales that no industry chart measures The hallmarks of writers who build a long-term career You can find John at wearewhitefox.com. Transcript of the interview with John Bond Jo: John Bond is the co-founder of Whitefox, a premium publishing services agency, and has over 35 years in traditional publishing, from bookselling to marketing and management. He's also the co-author of Going Indie: Publishing Your Book Your Way, with James Silver. So welcome back to the show, John. John: Thank you, Jo. Thanks so much for having me. Jo: You were last on the show in 2022. You've been on a couple of times, but just set the scene. Tell people a bit more about you and your long background in publishing. John: I suppose I could say I started as a marketing manager at Penguin back in the early 1990s in London, and that role eventually evolved into running sales and marketing, as it often does. I did that at Penguin and at HarperCollins. Then I ran one of the publishing divisions at HarperCollins, including 4th Estate, and published Hilary Mantel and Jonathan Franzen and Chimamanda Ngozi Adichie and others. I left that in 2011 and set up Whitefox in 2012, and it's a classic startup story. It was somebody I worked with at HarperCollins. We sat around a kitchen table, came up with an idea for a business, which was Whitefox, and that's grown into the creative agency that it is today. Jo: So back then, did you think, “I can do this better”? Was that the impetus, “I can do publishing better than Penguin and HarperCollins”? John: No, I thought we would solve a problem. There's something very attractive about that whole startup mentality and beginning something from scratch. I mean, I was in my early 50s. I'd had a long career in traditional publishing. On the plus side, I knew a lot of people, and I thought I could get meetings, people would reply to my phone calls or my emails. On the downside, I didn't necessarily have the energy of a 20 to 25-year-old. I knew a lot of people and I knew quite a lot of things, and I also knew what problems something like Whitefox could solve. We set up with this idea that if we could galvanise and organise the diaspora of freelancers in the publishing space and make them available to anybody that wanted to make a book, that that would be quite a powerful thing. These incredibly creative, wonderful people who were below the radar and were not particularly valued or managed or utilised properly. I thought if we could access that and make that available not just to traditional publishing people who know about these people, but to individual authors, businesses, brands, people that wanted to make a book, and if you added a layer of our expertise from traditional publishing, that could be quite powerful, I suppose. That's what I was thinking back then. Jo: It's funny, though. You said these wonderful freelancers who were not particularly valued or managed or utilised properly. That could also apply to a lot of authors in traditional publishing. John: Totally. Totally. But if I'm honest, I don't think I was thinking about that. What's really evolved since we started, even in that 2011, 2012 period, is so much has happened to independent writers, indie authors. The whole ecosystem has become much more vibrant, and what is accessible to those writers is much greater. I'd like to think we've played a part in that. What that's done is put power back into writers' hands, and that quickly became apparent in the business as a byproduct of what we'd set up. Jo: Yes, and 2012 I do think in the UK was a pivot point, because I got into self-publishing in 2006/2007 when the Americans did with the beginning of the Kindle and the iPhone. Really the American ecosystem grew first. I happened to be in Australia, and so I think I was able to escape the negativity of the vortex in the UK, which took a number more years to embrace self-publishing as a force to be reckoned with as opposed to an embarrassing thing in the corner for vanity press. Do you see 2012 as a changing point in UK publishing? John: I think we'd just come out of the Kindle moment, hadn't we? There were all sorts of conversations going on about how that was going to change things forever. I think no one quite knew what the upshot of that was going to be, but we knew that it was incredibly disruptive. In 2012, Penguin, as it was then, before Penguin Random House, had offered to buy Author Solutions for $115 million, presumably seen as some kind of defensive measure as to what the market was going to evolve into. I think it felt like a real period of change. In the UK, James Daunt took over running Waterstones, and he was then ultimately going to run Barnes & Noble. It felt like a bit of a watershed. I think we were lucky in that sense, that maybe in the UK and in London, what we were creating coincided with an opening up of opportunity and creativity, and people wanting access to more tools to be able to do things themselves. Getting this idea that you invest in your own talent and what that could mean for your ability to do things quicker, better. Some of it was happenstance, but lucky for us. As you say, we then became aware that in a sense a lot of these things had come to fruition earlier on the US side. In London, that whole idea of setting up something that wasn't a traditional rights-owning model, but where you wanted to be working with people creatively, felt actually really exciting and timely. Jo: And when you started to work with independent authors, probably a couple of years after that, you started to work with a lot more indie authors and things really started to change in terms of the business side. Did you feel any of the snobbery from the traditional industry? Like you mentioned, you have a lot of contacts, a lot of connections. I came to your wonderful launch party and there were just people from all over the industry. I wondered if you got any kickback, or if anyone raised their eyebrows a little bit at who you were choosing to work with? John: Oh, definitely. And I would say I really think that's gone. You may think differently, Jo, but from my perspective, I think there has been such an evolution in the nearly 15 years that we've been going. So any of that residual snobbery, looking down your nose at people that were going DIY, producing multiple books, learning from every single publication. We've spoken about this before. I remember you sat on the panel of a FutureBook conference in the UK, which was run by a trade magazine, with this idea of looking at the, in quotes, “digital future of the business.” It felt like there were a lot of things being talked about, but not a lot of action on the traditional side. I suppose some sort of awe that there was some magic going on with people who were making a success of self-publishing. But then quite a lot of people looking down their noses at things that shouldn't get through the gatekeepers. I do think that's gone. Or if it's not completely gone, I can see it on the way out of the door, because there's no room for that when agents are struggling to sell books to publishers because publishers are looking at the next indie author, the next Freida McFadden, the next Sarah J. Maas, the next Rebecca Yarros. So whoever it may be, or wherever they're publishing, whatever they're doing now, wherever they may be, knowing that a lot of those people will already be publishing and be on not their first, second, third or fourth, but potentially their 10th or 11th book. It's a race to see who can help those authors, as a traditional publisher would see it, amplify what they're doing. I think the idea that there's an us and them, if it did exist then, which it certainly did in certain publishing quarters, is gone. I used to go to those conferences, like the FutureBook Conference, and certain publishers would talk about publishing, and when they meant publishing, they meant a really tiny area of quite literary, traditional imprints. That's what publishing meant. They didn't even mean publishing to mean educational publishing, or children's publishing, or academic publishing, and certainly not Kindle or POD or whatever. So I think that's had to change for very good, sound, commercial, economic reasons. Jo: Yes, you're right. I definitely have heard, as we go to similar events sometimes, and you do hear agents used to talk a lot more about finding books very occasionally in a slush pile, or doing courses so you could meet people and do pitch events and all this. Now it's often build an audience on BookTok or whatever, and sell lots of books, and traditional publishing as an amplifier, as you said. That's how I always hear them pitch it now, the question of— What can traditional publishing still do when indie authors can do so much? It does seem to be, well, we can amplify you, we can get you into traditional press, we can get you in traditional bookstores, we can help you with film and movie deals, that kind of thing. So that's really interesting, because that's actually changed quite a lot. They don't now seem to say, “Oh, well, we can make sure we pay you,” or, “We are editorial success as such.” John: I think they don't say editorial success or quality or indeed marketing, because that was what used to be said. I think there's an understanding that a lot of indie writers are better marketeers of their own books than traditional publishers, and if you go into the publishing machine, then you'll get your slot. It lasts for a certain period of time and then that moves on to another book. Whereas obviously if you're writing your own book and you're marketing your own book, you're able to do that yourself 24/7 wherever you are in the world, and you will know more about your readers and your audience and how that evolves than a traditional publisher would. What they probably mean now is, as you said, as much as anything, distribution, or even physical distribution. Because to be part of that process, I think that is still where a large conglomerate is able to wield some muscle, with this idea that if you physically want to see your book in bricks and mortar retailers in X outlets around the world, that's potentially easier to do if that is your aim, via a traditional publisher. So it is constantly evolving, because it used to be that marketing was the silver bullet, and I don't think that's the case anymore. Jo: No. We'll come back to marketing, shall we? Struggling with marketing. So let's get into your book. You recently co-wrote Going Indie with James Silver, Publishing Your Book Your Way. Obviously you already knew a lot about indie authors, so I wonder, what did you discover in the process of researching the book and the interviews you did? And I was one of your interviews. Did anything come up that surprised you, since you're already pretty embedded in the world? John: I would say some of it was reinforcing what I knew. So how everything is so intertwined, how in some ways unlinear everything is. People are doing lots of things in a different order to the way that traditionally writers would perceive this relay race of a manuscript gets passed to an editor, an editor passes on. That's just not how it is or needs to be anymore. I still think there is—not even a misconception—but I think there's a received wisdom that when you're talking about self-publishing, you're talking about fiction. The majority of books that Whitefox produces are not fiction, they're non-fiction. Some of them are quite mainstream, some of them are quite niche. That idea of connecting to your audience and your followers, and being slightly more scientific about how you find readers in your non-fiction niche, I think is still unspoken about in a way, in that genre fiction tends to be what people automatically assume the conversation is about. This probably doesn't surprise you, but I was pleasantly surprised to have it confirmed to me quite how much swapping and sharing there is of skills and knowledge in that space. I'm not saying indie writing is egoless at all, but there's quite a lot of sharing of knowledge and what works, and collaboration, which I think is great to see. Again, if you've, as I did many years ago, come out of corporate conglomerate publishing, traditional publishing, there's less of that by the very nature of the kind of organisation. And look, we just talked about marketing a little while ago. I do think this whole idea that the cutting edge of experimentation, it's not traditional publishing, it's indie writers. They are looking at not just how to find readers, but how to fulfil orders, how to make commercial sense of what they're doing from the absolute outset and get-go of what they're doing. And just how now the lines are blurring between what would be classified as traditional digital publishers and the writers who are doing their own thing, or doing their own thing on behalf of a few other writers. Those lines have completely blurred. There used to be this traditional hardback, paperback, X number of books a year, a year after hardback there's a paperback. This is the model we have been doing for centuries, and people doing things on their own. I think that's blurring massively, and the Venn diagrams of people's areas of expertise are just overlapping massively. Jo: Well, I think you're right there, and certainly the hardback special editions with sprayed edges and foil. A lot of us now are doing that first and not putting out the other, or putting out the rest of it at the same time. I dare say probably there are more indie authors with sprayed edge hardbacks than there are traditionally published authors. John: I'm sure that's right. And what's interesting is if you go to a traditional book printer, they are loving the direct communication with writers, that's not coming through traditional channels and traditional relationships. It's great business, it's interesting. I think that's something that's even developed in the last couple of years, that cutting out of some of the middle men required. Jo: Yes, and in terms of supporting freelancers and small publishing houses and printers and stuff, the other thing I've heard is that indie authors pay upfront, or they pay quickly, compared to some of these big publishers who are asking for long lead times and steep discounting. So actually a lot of these independent businesses are doing better under indie author work than they were under traditional. John: I think that's right, and that's what I mean also about the sharing of information and this collaborative idea of sharing creative knowledge. I mean, I'm making it sound like a kind of 19th century cooperative, which it isn't. I'm not suggesting that for a second. It's this idea that there's a lot of people learning a lot of things and there's a keenness to share some of that information, because if you've developed your own readership for your unique creative product, some of those learnings are very exciting. The printers I've spoken to love working on those kinds of things, because they are also being challenged to come up with new ways of developing ever more innovative physical product. Jo: Yes, I think it's a fun, creative time for sure. Things like Kickstarter, which you came on and talked about crowdfunding years ago, and I've obviously done. I think, what am I on now? Seven? I've just done my seventh. John: Wow. Jo: It's so much fun. But now what's happening is traditional publishers are arriving on Kickstarter and all that kind of thing. So we really see a blurring. Let's come back to your book, so Going Indie. You co-wrote it. Now obviously there are lots of positive sides of collaboration, but in terms of any challenges with collaboration and co-writing and the writing process of doing this? Because I've done this several times and I've found it very challenging. So tell us about the collaborative writing process. John: We thought a lot about it before we took it on. What I would say, having done it, is I am assuming there is no formula for how you do this. At Penguin I worked with a married couple who were crime writers, and they wrote books together. They merged their names so it appeared to be one name. I could not tell you, and they didn't share what that process was, whether they were writing different chapters or … I don't know. So I can only speak from my own experience. James is an established journalist. He's great with deadlines. He was very good at chivvying me along when I needed to be persuaded to hit the deadlines that I'd promised. I write blogs, I write newsletters, I write content for our website, but this is my first book. I've never written anything of this length. So in a way it started with the structure. It started with this idea that we would play to what we perceived as our respective strengths in terms of writing. We absolutely were not each writing every third word or anything like that. It was a process of trust in different parts. I thought, James had done some research and will be better at writing that. He deferred to me on areas that he took to be my areas of expertise. We did every interview for the book together. We went over the notes from those before they became part of the interviews for the book. And some of the book's elements are diagrammatic, so those are very easy to collaborate on. I think we tried to be professionally, creatively constructive with each other. So it was raising an eyebrow rather than shouting at each other if we didn't agree about something. A lot of it was down to the editing, and I don't know what your experience was like with a co-writer, but a lot of it came down to: here is something which is quite baggy. How do we, between us, make this as tight as we possibly can? I don't mean copy editing or proofreading. I mean the actual sort of, how do we get this into a pithy, usable, practical but discursive book? We didn't ever set out for this to be a pure reference book at all. We wanted to take a snapshot of what was going on. So a lot of it was genuinely trying to do some research and get people to feed into what was going on from lots of different perspectives, which is why we wanted to get mainstream traditional publishers, we wanted to get agents, we wanted to get indie writers, we wanted to get people who have all sorts of experiences and perspectives. That's what makes it what it is, which is, here's what we think are some of the interesting discussion points of what's going on now. Jo: It is a fantastic snapshot. I think it's really interesting—and obviously you also have seen my book, Successful Self-Publishing, which is on its fourth edition—this is one of the difficult things with snapshot type books. So have you already thought about that? I know this one has just come out, but have you thought, “Oh no, in five years we have to do it again”? John: Well, I think we thought we're going to have to address AI, which we do in the book, and we really tried to caveat that with saying, look, so much may change so quickly, and here we are talking about what we know now. We obviously tried to set the context for where we are now, and we tried as much as possible to make something which would last as long as we can. I think what we did think was, we have tried to make it as international a perspective as possible. But at the same time, we are a London-based agency, and a lot of the views will be from people based in the UK. So I think what I would like to explore is something that looks at potentially somewhere like the US, where I think there'll be different people that would perhaps have different perspectives on different things. So I think we thought about potentially there being future iterations of the book, but not yet. Jo: Not yet. This is the challenge with non-fiction, of course. On that, I would say what you just said around the US and stuff, the successful UK authors all use the same systems as the US. So I wouldn't say that the US … I mean, we all have the US companies we all use. I say Kobo is obviously Canadian, but I would say that we use the same ways of doing things. Obviously you might interview a different author, but … John: That was all I meant. I meant interviewing. Because we've interviewed agents and authors and publishers and they are largely UK based. So it was the idea that maybe there are some perspectives on things rather than systemic. Jo: Differences. John: Yes. Just that. Jo: So then I guess another challenge, we've kind of nodded to it so far, is marketing. So let's talk about the challenges of getting this book out in terms of publishing and marketing. Because you've been on the inner circle side, trying to do that for other people's books, but your own book, this is a whole nother thing. So tell us about that. John: Well, how do you do it, Jo? I mean, honestly, I've loved some of it. I get how you become completely obsessed with your book and trying to make sure that you can get it into the hands of the people that you want to get it into the hands of. We've got some great endorsement quotes, which was a task that, how can I say this? I would call it pride swallowing. The idea that you really try and get people to say nice things about your book and, if they don't reply, you think, “How much do I pester them? How much do I annoy them by asking them again nicely?” And the absolute sheer unadulterated joy when they come back with something positive that you can use and utilise in some way. So that whole process of waiting for feedback, I suppose, and hoping that people are going to like what you've done and help you spread the word for it. We had a launch event, we've given books away. We've published the book as ebook and POD. I think one of the great things about that is it's enabled us to be completely adaptable and make changes right up until the last minute. That drove everybody in my team completely crazy because we were making changes up until the last minute. So, is the book definitely going to be available on publication date? What's it going to do? You know, all of that kind of stuff. Also, just getting this idea that I suppose you can never stop. Is that a very obvious thing to say to a writer? It probably is. You just can't stop, because if you go, “Right, well, I've done it,” complacency is the enemy. Just as soon as you've got that quote, or someone said that they're going to give you an opportunity to talk about it on a platform, it's just another day and you've got to keep thinking about how you can spread the word and tell people that it exists. Jo: Yes, well, I think that's right, and particularly non-fiction, which unless it's very timely and you must get it out right now. But other than that— Most books you just have to keep marketing for years. Then just as you say, when do you stop? Well, you kind of never stop unless you want to, unless you want to retire and just give up, basically. Dean Wesley Smith, who's a big writer in the US and a kind of a mentor of mine in past years, he talks about it as this massive sea of books. And when a book arrives, he pictures it coming down and landing on the water. So the day you launch, it's landed on the water, and then it begins to sink. Then there are all these other books coming down. It's like this rain of books, and your book is sinking as soon as it lands. And your job is to keep it afloat somehow. John: Keep it afloat. Jo: Yes. John: I think you're right, and it's such an interesting perspective for us, who work with a lot of people who have one book. You know, they've spent 10 years writing it. It's their life story. It's their memoir. It's their self-help book. It's their book that accompanies them on their speaking journey, or whatever. Then there are the people who are writing constantly and can't stop writing because they're exercising that creative muscle all the time and wanting to get better, and wanting to improve and learn and understand why this works and why that hasn't worked. Just getting a glimpse into what it must be like for that person for whom writing is not a hobby. I kept saying to myself, “This is not something you're doing as a hobby.” I want this book to be of value to people, and if I'm investing that time and effort into something that I want to get out there, you've got to commit to whatever it is you need to do to make sure you're not sinking. Jo: Yes. John: I will now not be able to get that image out of my head. Jo: Yes. I know there's people listening who don't have a mind's eye, which I always find fascinating, but for those of us with a mind's eye, you can now picture that and you will never forget it. The other thing, I guess, is that, having done a lot, over 40 books now, the inevitable thing is you cannot keep pushing all of those books back up to the surface. So when you do get the bug as such of writing, the most interesting thing for all of us is always the next book. It's always like, ooh, the next thing I'm doing, I'm very excited about. So you do have to pick your battles on marketing. So have you got the bug, do you think? Are you thinking of other books in general? Because as you said, you must be, I guess, in your 60s. John: I am. Jo: You could retire. John: I am. You were talking about that long career. I could. I mean, I really love doing it, and I would love to do more. I think one of the things that surprised me was just how many ideas came up while we were doing the book about tangents that one could take it. I have no desire to write a novel. I don't want to do that. I wouldn't be very good at that. I do think there are some interesting spaces around where there's a kind of intersection of creativity and learning, and how you can develop books that would help people who are trying to achieve different things in different sectors of publishing. So without getting too granular about it, this book doesn't really address brands who want to become publishers, and I think that is something that our business has developed into working with, not just individuals, but businesses and brands. I think there's definitely spin-offs of this book which are not about repeating what we've done so far. And this whole idea of what you've been doing for a long time, what we've been doing since 2011, 2012, it's evolving now at such a speed. I mean, who would have known what was going to come out of TikTok? As you talk about TikTok to Shopify, that whole kind of new ways of finding readers, of taking books to market. As you said, Kickstarter, crowdfunding. There's all sorts of things that I think will emerge, because in a funny sort of way traditional publishing at the moment feels quite conservative with a small c. I mean, the bestsellers. Dan Brown is number one in the bestseller list this week in the UK as I speak, who has been a bestseller forever. And obviously new writers come along the whole time, but the market feels a little bit as if it's waiting now for innovation. I think if that innovation's going to happen, it's probably going to happen in the indie space before it happens in mainstream publishing. So people are coming to us and thinking, does that represent a trend? Does that represent something which could be a way of looking at something a little bit deeper, doing some research around and creating something which is not a long book, not a massive thesis, but something which is indicative of something which could be useful for people. Jo: Just coming back on the Dan Brown is in the bestseller list. I think this is completely to do with the way that traditional publishing measures things. For many years, more than a decade, probably since the beginning of Kindle, certainly the beginning of Kindle Unlimited, there is a shadow economy, I call it, or a parallel economy. I would say that almost zero of my own personal sales are measured by any industry standards. Anyone who makes any money from Kindle Unlimited or Kickstarter or Shopify, or selling direct in any form, or selling books at conventions, none of this is measured by any traditional things. As you know, the New York Times list, for example, does not include Amazon sales in their bestseller list. So you've got indie authors in the UK who are incredibly successful who have to decide, say, someone like LJ Ross, for example, decides, “Okay, I'm going to set up a proper imprint with Gardners or whatever so that I can get in bookstores so that I can hit a Sunday Times list or something.” So I would say that seeing things like Dan Brown on a bestseller list has almost no meaning in the shadow indie economy. John: No, you're absolutely right. We're not even able to see audiobook sales. Jo: Yes, audio. Any kind of borrows, like Spotify. John: No, you're completely right. I suppose I was making a broader cultural point, that it doesn't feel like there's an enormous amount of innovation going on or risk taking within what I would call mainstream trade publishing. And there doesn't seem to be the need to be, because there will be more consolidation. Small companies will be bought by big companies, so there's growth through acquisition. There's still a hope that something will take off that is a surprise, and there's still an enormous reliance on established brands who, even through the traditional metrics of how you measure them, are probably selling less, but still at the top of the pile. I suppose that's what I was meaning. Jo: Yes, and I agree with what the industry looks at as signals. It's just, as we said, a lot of these signals are invisible. So coming onto innovation, at London Book Fair this year there were a lot of sessions on AI, and you mentioned AI briefly, and there is a chapter in Going Indie on generative AI. And of course there's a lot of negativity and drama and lawsuits and this, that and the other. But at the same time, at London Book Fair, a lot of traditional publishers talking about using it, and of course they always say, “Oh, we use AI only in marketing and business, not with the creative or editorial.” Everyone makes this distinction. What are your thoughts on what's happening and where's it going with AI? Is a lot of this stuff not happening in public and just going on behind closed doors? John: I think so. We do have a chapter in the book on AI. We've generated summaries of every chapter using AI, which we explicitly said in the book as well. We've got our Ten Commandments of what we think are useful guidelines. I think that there has to be an enormous amount being done, whether it's experimentation or speeding up for efficiency's sake, or things that slow you down, within mainstream publishing. There has to be more than just the guardrails around the creative process. And clearly when we're talking about metadata, book description, cover copy, presumably royalty calculations, presumably if you're trying to grow your newsletters. There has to be an enormous amount of activity going on. We're driven by the market, so we do not commission. Writers come to us and they either want to work with us and we want to work with them, or that doesn't happen. So we're in a sense seeing what the market is seeing, and that is a whole range of things. As I've said before, there's a lot of sweeping generalisations out there, which if you look back to that Kindle moment, we were talking a little while ago about what was going on in 2010/2011, about the enormous broad brush strokes that were being perceived as a result of Kindle. Kindle has affected some areas of publishing, it's affected some not at all. I think it will be absolutely fascinating when the sweeping generalisations stop and there becomes, I suppose, even more transparency. The thing that people are looking for, isn't it? A little bit less opaqueness as to what is really being done. Because everybody's being so careful about what they say they're doing and what they're not doing. I suppose ElevenLabs is the one where people are openly engaging on the audio side. I mean, everyone is being so careful and cautious. Jo: Me too. John: What do you think? We spoke a bit about AI within the book, and I'm interested to know what you think. Jo: Well, I've obviously been openly talking about it since 2016. I openly talk about using it, and I've got my Patreon community where we talk about how we're using it, and tips on how to use it. But then, because I have been writing and publishing since 2007, 2008, I'm very strong in my creative voice. I'm very strong in my understanding of what I consider to be my level of output, and what I publish under my own name is what I publish under my own name. John: Totally. Jo: So the problem is for people who are less confident, I think, in what they're doing creatively perhaps. I know some people feel like they're scared it will take over or something. When you're as strong-minded as me, it's not taking over anything. John: It's not going to take over anything. And the other side of the coin is how many people are finding Whitefox using ChatGPT. Jo: Mm. John: I'm thrilled that we are emerging, through very detailed briefing of AI, as something that is worth engaging with. Jo: Positive marketing. John: Yes, exactly. As you say, I think there's a lot of negativity, and I think it will settle down eventually. I think less hysteria. Jo: Yes, hopefully sooner rather than later. So as we come to an end, you've been in the publishing industry a long time and seen a lot of people who have disappeared, but also those who've lasted. I wondered if maybe you could comment on those who last, because I definitely feel like I'm in my 50s now, and I want to keep doing this. I'm pretty obsessed with— What are the hallmarks of people who have a long-term career? So reflections on that. John: Oh, that's such a good question. I think there's some common characteristics and themes. So I think authenticity, I think this idea of being continually curious. I think there are people who can't help but create, and this idea that once you've sort of expelled once, that's enough. I think there's people that just can't stop creating, whatever you do with it. But this idea that the more you do, the better you get, the more you evolve and keep an open mind. I think there's definitely entrepreneurial writers who love this idea of keeping their readers engaged, and how that conversation is something that evolves and that collaboration evolves, is fascinating. I think if you love that, and you listen, there's always an opportunity to keep building on what you do. I love the writers who we work with. I can think of a writer who we're working on his fourth novel at the moment, and he is a bundle of positivity. No matter the trials and tribulations, the things that have gone wrong, his expectations definitely not being met with his first book. He definitely has this idea that he wants to keep writing, he wants to get better, and he is getting better. It isn't a journey that has a beginning and an end. It's something that will continue for as long as he wants to write. Every single book that he has published, he has learned and gained confidence, gained a network of connections that he's utilised himself now to not make the first half a dozen mistakes he made on the first book. Who knows where it will end up? But certainly the satisfaction he's getting, and the sales he's getting, are growing as he becomes savvier and quicker to make the right choices and decisions. So I think that's my honest answer to that. I think there are definitely people who think, “Phew, I have really wanted to do this book. Now I can rest easy. I've done my book.” Then there are people who really, whatever their objective, whatever the definition of success is from the get-go, just can't help creating. I do love that and respect that. I don't think our book falls quite into that category, because I think it's a slightly different thing. I think there are people who are still making a success of what they do and redefining that as they go on, and who are really open to ideas and input from different people and are not closed off. I love working with those people. Jo: So where can people find Going Indie and everything you do online? John: Well, Going Indie is available online at all good bookshops. It's available at Amazon and anywhere you buy books online as ebook and POD. Our website is wearewhitefox.com, and you'll find information about not just our book there, but a lot of other things that we're doing on that site. Jo: Brilliant. Well, thanks so much for your time, John. That was great. John: Thank you so much, Jo. It's been a pleasure. The post Going Indie, Publishing Innovation, And The Challenges Of Book Marketing With John Bond first appeared on The Creative Penn.

No neck is safe! This week on the Roach Koach Podcast, Lorin and Matt decide that now is the right time to listen to Slipknot's 2019 album, We Are Not Your Kind. Topics this episode include:-Who is the most important member of Slipknot?-Mask talk part 1000-Genre tags-Slipknot's crown-Midtempo songs that kinda suck-The “Nero Forte” music video-Every song a masterpiece?-Every song underrated?-Half angel, half demon-Lorin's updated top MC list-Hear the slurp-And Canon Talk, where Lorin and Matt decide if Slipknot deserve another spot in the Nu-Metal Canon. Take a listen!Rate, review, and follow Roach Koach on Apple Podcasts and Spotify! We'd appreciate it! Questions about the show? Have album recommendations? Just want to say hi? We'd love to hear from you! Contact the show Roach Koach on Facebook , Roach Koach on Instagram, or send an email to RoachKoachPodcast at Gmail. Follow the show on Youtube and TikTok! Find every episode of Roach Koach and order your Roach Koach T-shirt at Roach Koach dot com.

Part 6 - Trial Days 10 and 11 Lindsay Clancy, a labor and delivery nurse, murdered her three young children on January, 24th, 2023. In this episode, Nurse Erica breaks down days ten and eleven of the trial, which includes courtroom testimony from the psychiatric medical professionals who treated Lindsay Clancy. This episode also includes analysis of  courtroom dynamics and legal motions. The defense focuses on Lindsay Clancy's mental health, post partum depression, psychosis, and psychiatric medication history. The prosecution contends Clancy deliberately and meticulously planned this. This true crime trial series explores systemic issues in maternal mental health, the healthcare and the legal systems. Nurse Erica offers insights from a nurse's perspective to help listeners understand the complexities of the medical evidence and legal case. *Trigger Warning: this case discusses suicide and child death.   Advertise on the show! Email with the subject NURSES UNCORKED SPONSOR to: nursesuncorked@gmail.com   Become a Patron! Gain early access to episodes, ad-free episodes, exclusive bonus content, giveaways, Zoom parties, shout-outs, and much more. https://patron.podbean.com/nursesuncorkedpodcast ETSY Shop:  Stop Healthcare Worker Violence! https://www.etsy.com/shop/TheNurseErica   Chapters: 00:00 Intro to the Lindsay Clancy trial and episode 04:00 Answering viewer questions 06:14 Cross-examination of Dr. Jennifer Tufts 33:52 Testimony: Nurse Practitioner Julie Paul  38:52 Day 11: Defense's motion for TikTok witness 42:55 Testimony: Nurse Practitioner Rebecca Gelato 1:03:50 Summary of key evidence   National Suicide Hotline: Call / Text 988   Emily Thorndike TikTok: https://www.tiktok.com/t/ZP8nWkKbh/   Send viewer questions to: thenurseericarn@gmail.com Help the podcast grow by giving episodes a like, download, follow and a 5 ️ star rating! Please follow Nurses Uncorked at: tiktok.com/nurses-uncorked https://youtube.com/@NursesUncorkedL   You can listen to the podcast at: podcasts.apple/nursesuncorked spotify.com/nursesuncorked podbean.com/nursesuncorked iheart.com/nurses-uncorked   Follow Nurse Erica:  @TheNurseErica on TikTok, Instagram, Facebook and YouTube! https://www.youtube.com/@thenurseerica9094 https://www.instagram.com/the.nurse.erica/   DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult your health care professional regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guests, experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.

Former Ultimate Fighter contestant Kat Paprocki joins the show to talk about her upcoming fight for Bare Knuckle Fighting Championship at the historic Fenway Park .We'll talk abut her transition from MMA to Bare Knuckle and her rise in BKFC and taking on one of their biggest stars . We also will talk about her dream walk out and why it might include Glorilla ? FOLLOW & SUBSCRIBE – KNOCKOUTS AND 3 COUNTSBringing you the best in Combat Sports and Pro Wrestling – available everywhere!YouTube (Live Tues & Thurs 9PM EST): http://www.youtube.com/c/Knockoutsand3CountsFacebook (Live Tues & Thurs 9PM EST): https://www.facebook.com/knockoutsand3countsApple Podcasts: https://podcasts.apple.com/us/podcast/knockouts-and-3-counts/id1446923286Spotify: https://open.spotify.com/show/3OpvW0QHBe3uRc3D0pbORt?si=33935ad9669146d3Twitter/X: https://twitter.com/ko3cpodInstagram: https://www.instagram.com/ko3cpod/TikTok: https://www.tiktok.com/@ko3cpodMerch, Streams & Videos (Millions): https://millions.co/kyle-collisonIf you love what we do at KO3C, support us by grabbing merch or ordering a personal video at Millions.co.We go LIVE every Tuesday and Thursday at 9 PM EST — bringing you interviews, breakdowns, and the real talk you won't hear anywhere else.Want dope podcast clips ? Use our Opus clip Link : https://www.opus.pro/?via=Ko3C

College dorm rooms are getting a seriously expensive makeover, and one new trend has the Jubal Show wondering just how far parents and students are willing to go for the perfect college experience. Plus, Nina’s What’s Trending dives into the surprising return of a fan-favorite pumpkin spice treat, The Rock’s unexpected move into music, and why the guys have some very strong opinions about celebrity multitalents. From college dorm room trends and pumpkin spice season to Dwayne “The Rock” Johnson’s new song, this episode of Nina’s What’s Trending has plenty to debate—and you’ll want to hear the reactions! Nina's What's Trending is your daily dose of the hottest headlines, viral moments, and must-know stories from The Jubal Show! From celebrity gossip and pop culture buzz to breaking news and weird internet trends, Nina’s got you covered with everything trending right now. She delivers it with wit, energy, and a touch of humor. Stay in the know and never miss a beat—because if it’s trending, Nina’s talking about it! This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

After a shocking To Catch a Cheater reveal, Tori gets the chance to confront her boyfriend Jacob—and what happens when the radio show calls him is even more revealing. When “Riley” gets him on the phone, Jacob has no idea who is listening or what’s about to come crashing down around him. Hear the full cheating confrontation, Jacob’s reaction, and the explosive fallout as Tori finally gets the answers she was looking for. It’s another unforgettable Jubal Show To Catch a Cheater packed with relationship drama, betrayal, and a jaw-dropping confrontation. Think your partner might be up to something shady? The Jubal Show has you covered. In this explosive segment, The Jubal Show helps suspicious lovers uncover the truth by setting up the ultimate loyalty test. We call their significant other, posing as a grocery store’s floral department offering a free bouquet. You know.. a War of the Roses. The catch? Who they choose to send the flowers to—and what they write on the card—could reveal everything. Will it be a romantic gesture for their partner or a shocking betrayal? Get ready for twists, surprises, and jaw-dropping confrontations as we help our listeners get the answers they deserve. Subscribe to The Jubal Show's To Catch A Cheater / War of the Roses.➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

It’s another round of You Versus Victoria, and this contestant may have discovered the ultimate trivia strategy: confidence, even when you’re completely wrong.

One innocent online discount leads to a surprisingly petty confession in this hilarious Dirty Little Secret! Find out what this person does whenever a website asks for an email address—and why their ex-girlfriend keeps getting the deals. It’s one of those funny relationship stories that proves breakups can bring out some seriously creative revenge. Listen to The Jubal Show’s Dirty Little Secret to hear the full confession! The juiciest, most outrageous confession podcast from The Jubal Show! It's the Jubal Show's Dirty Little Secret! Listeners spill their wildest, weirdest, and most scandalous secrets anonymously—no judgment, just pure entertainment. From shocking revelations to hilarious mishaps, you never know what you'll hear next! Hosted by Jubal Fresh and the team, every episode is packed with jaw-dropping confessions, witty reactions, and unexpected twists. Got a secret? Share it with us… we promise we won’t tell!➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

A routine call from Honda about a new car quickly takes a terrifying turn when Peter learns there may be a problem with his 2017 Honda Civic. Strange requests, suspicious paperwork, and one very specific detail have him wondering if something seriously bad happened inside his car. This hilarious Jubal Phone Prank keeps getting more suspicious as Peter starts connecting the dots—and his reaction when he finally discovers who is really calling is priceless. Listen to The Jubal Show’s Phone Pranks for the full prank, the escalating confusion, and the big reveal! The wildest, most hilarious prank call podcast from The Jubal Show! Join Jubal Fresh as he masterminds the funniest and most outrageous phone pranks, catching unsuspecting victims off guard with his quick wit, absurd scenarios, and unmatched comedic timing. Whether he's posing as an over-the-top customer service rep, a clueless boss, or an eccentric neighbor, no call is safe from his unpredictable humor. Get ready to laugh out loud and cringe in the best way possible! New episodes drop every weekday—tune in and let the prank wars begin!➡︎ Submit your Jubal Phone Prank - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Your all-access pass to the most hilarious, outrageous, and unpredictable moments from The Jubal Show! Catch up anytime with all your favorite segments, including:

You might think your kitchen, your home, and your everyday routines are perfectly safe—but a viral list is revealing some surprisingly dangerous habits you may be doing without thinking twice. From leftover food and kitchen appliances to seemingly harmless household items, The Jubal Show breaks down the everyday dangers that could have you rethinking your routine. Plus, the crew shares some questionable childhood decisions, questionable kitchen habits, and one adorable animal that may not be as harmless as it looks. Listen to this episode for the viral safety list, everyday dangers, food safety tips, household hazards, and hilarious reactions you won't see coming. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Luxury cars are supposed to make you feel rich—not leave you with a painful souvenir.

Should We Be Talking About Other People's Bodies?Should we talk about other people's bodies? What do you say when your child notices a celebrity's body has changed? And is teaching kids to never talk about bodies always the right approach?In this episode of Family in Focus, I explore the complicated conversations happening around bodies, weight, and health. Using public conversations about Lizzo and Ariana Grande as examples, we look at the difference between making assumptions about someone's health based on their body size and simply noticing when a body has changed.There is no single body size, weight, or shape that tells us whether someone is healthy. But noticing patterns and changes can open the door to curiosity, compassion, and important conversations with our kids.In this episode:• Why talking about other people's bodies is not always a simple yes or no• What public conversations about Lizzo and Ariana Grande can teach us about how we talk about bodies• The difference between weight stigma and noticing changes• Why body size alone cannot tell us whether someone is healthy• How today's weight loss culture complicates conversations about bodies• How to use curiosity and “tell me more” when your child brings these conversations homeChapters00:00 The Body Talk Dilemma02:10 Lizzo, Ariana Grande, and Celebrity Body Conversations05:27 Why Patterns in Body Changes Matter08:21 How to Talk With Your Kids About Bodies10:40 Leading Change Without Shame or JudgmentWatch the full video episode on YouTube.New episodes every Wednesday.Want more support for raising children with confidence instead of fear or shame?Join The Exhale, my free newsletter:https://www.wendyschofermd.com/the-exhaleLearn more about working with me:https://www.wendyschofermd.comSchedule a consultation:https://wendyschofermdscheduling.as.me/consultFollow along:Instagram: https://www.instagram.com/wendyschofermd/TikTok: https://www.tiktok.com/@wendyschofermdFacebook: https://www.facebook.com/wendyschofermd/LinkedIn: https://www.linkedin.com/in/wendy-schofer-md/About Dr. Wendy SchoferDr. Wendy Schofer is a board-certified pediatrician with more than 20 years of experience helping families build healthier relationships with food, body image, and emotional well-being. Through Family in Focus, she shares evidence-based, compassionate parenting strategies that help families thrive.While Dr. Wendy Schofer is a physician, this podcast is for educational purposes only and is not medical advice.This episode explores common parenting questions about talking to kids about bodies, body image, weight stigma, celebrity body conversations involving Ariana Grande and Lizzo, changing bodies, eating disorder awareness, weight loss culture, and how to approach conversations about other people's bodies with curiosity and compassion.

Master your breakup recovery with a mental delete button that stops obsession cold. Using proven NLP techniques to get over an ex allows you to instantly interrupt toxic loops. Watch yourself from the projection booth or run memories backward to change your gut reaction.Reframe the past, find the hidden meaning in your madness, and take back complete control of your mind.VIDEOS TO WATCH NEXT:Watch this playlist to figure out how to fix your failing marriage: https://www.youtube.com/playlist?list=PLEXcvFDdRqPuu_G8-sTLS7eXT7myvidMFWatch this playlist to help you get over your ex for good: https://www.youtube.com/playlist?list=PLEXcvFDdRqPsZ9JCTSAIkin-oMnavqNJZWatch this playlist to develop an unshakable frame and take control of your life: https://youtube.com/playlist?list=PLEXcvFDdRqPvgN8idHfGfOp3gA8Y0tMxT&si=NccZ6koKYz3hSuUz--------------------------------------------FREE EBOOKS➡️ She's Made You Weak: https://ebook.fixdeadbedrooms.com➡️ Fine... Here's How You Get Her Back: https://ebook.getoveryourex.us➡️ The 4 Magic $3X Positions: https://sexytime.fixdeadbedrooms.com--------------------------------------------BOOKS AND WORKBOOKS➡️ Find all of my books here: https://mybook.to/comeonmanpod➡️ Find all of my workbooks here: https://mybook.to/RPWorkbooks--------------------------------------------FOLLOW MEFollow on TikTok - https://www.tiktok.com/@comeonmanpodFollow on Instagram - https://www.instagram.com/comeonmanpodcast/Follow on Facebook - https://www.facebook.com/comeonmanpodcastFollow on X - https://x.com/bestmenspodFollow on Gettr - https://gettr.com/user/comeonmanpodFollow on Truth - https://truthsocial.com/@comeonmanpodFollow on Substack - https://substack.com/@comeonmanpod--------------------------------------------COMMUNITIES➡️ Join The W.O.L.F. Pack: https://wolf.comeonmanpod.com/➡️ Become a Spotify Channel Subscriber: https://podcasters.spotify.com/pod/show/comeonman/subscribe--------------------------------------------

Send us Fan MailWelcome to another episode of New Orleans.Basketball! I'm your host Raphael Rattler, joined by my brother Garrick "G-Money" Rattler, breaking down everything happening with the New Orleans Pelicans.We also rank the 10 biggest player and coaching developments that could determine whether the Pelicans take a major step forward during the 2026 NBA season.Do you think Zion Williamson is the biggest X-factor this season, or is another Pelicans player more important to the team's success?

On this episode of Good Noise Podcast, I'm joined by Sven Polizuk from Rising Insane to discuss the band's new album, DEATHRACE.We dive into the creation of DEATHRACE, exploring the emotions, experiences, and creative ideas that shaped the record. Sven shares insight into the writing and recording process, the evolution of Rising Insane's sound, and how the album pushes the band into a heavier and more intense new chapter.We also discuss the themes woven throughout DEATHRACE, the realities of life on the road, and what this album represents for Rising Insane as they continue to establish themselves within the modern heavy music scene.Rising Insane Socials:Instagram: https://www.instagram.com/rising_insane/Facebook: https://www.facebook.com/risinginsaneband/TikTok: https://www.tiktok.com/@rising_insaneYouTube: https://www.youtube.com/@risinginsaneApple Music: https://music.apple.com/us/artist/rising-insane/1230496010Spotify: https://open.spotify.com/artist/7InRNmmQuAi5KGBFtfOkrf

Keep Up With Us:Tuesday Live Show Direct Link ► / https://tinyurl.com/tasbl Tiktok ► / https://www.tiktok.com/@aftershowblTwitter ► / https://x.com/aftershowblInstagram ► / https://www.instagram.com/aftershowblFacebook ► / https://www.facebook.com/AfterShowBLYouTube ► / https://www.youtube.com/c/aftershowblCNR Submissions FB Group ► / https://www.facebook.com/share/g/1D4Ymc8qYn/After Show But Later Merch:https://www.amazon.com/dp/B096YRQDYR/ref=cm_sw_em_r_mt_dp_GTV3XYFDB6SVNY767EMFContact Us:928-235-5285

Welcome back to The After Show But Later! Join hosts Daniel and Luis for Episode 349, where they recap an eventful weekend filled with behind-the-scenes stories, live music, hilarious debates, and plenty of nostalgia.This week, Daniel shares his experience visiting the Fox Sports Radio studios to spend time with Covino & Rich. He takes us behind the scenes of the visit, from being welcomed by Danny G to catching up with Rich Davis, Steve Covino, Spot, Iowa Sam, and the rest of the crew. Daniel talks about how genuine and down-to-earth everyone was, making the visit feel more like hanging out with old friends than touring a major sports radio network. He also shares stories from visiting Spot for his birthday, attending the Pod Meets World live show, and why the trip was one he won't soon forget.The guys also dive into one of the hottest discussions from the Covino & Rich show: Is it ever okay to back out after committing to a friend's birthday celebration? They break down Rich Davis' dilemma, debate whether the size of the gathering matters, and discuss how friendships, commitments, and changing priorities can make these decisions more complicated than they seem.Luis recaps his weekend at the Stone Temple Pilots concert, sharing why live music continues to be one of his favorite experiences. From concert energy to unforgettable performances, it's a fun conversation for anyone who loves seeing their favorite bands live.Later, Daniel and Luis revisit one of the funniest stories from Covino & Rich about the legendary "CD's Nuts" prank that helped launch Steve Covino's radio career. They also talk about how radio has changed over the years and why personality and authenticity still matter in broadcasting.The conversation takes a nostalgic turn as they ask a question everyone can relate to: How could you tell who the rich kid was growing up? Whether it was having an in-ground pool, the newest video game console, a Sega Game Gear, or simply living in a certain neighborhood, Daniel and Luis share childhood memories that are sure to bring back memories of your own.As always, the live chat keeps the laughs coming with fan reactions, opinions, and stories that make every episode unique.If you're a fan of Covino & Rich, Fox Sports Radio, sports radio, classic rock, '90s nostalgia, podcasts, or just two friends having an honest and entertaining conversation, this episode is for you.Chapters00:00 Intro & Opening Song01:16 Welcome to Episode 34902:58 Rich Davis' Coffee Mishaps04:10 Luis Misses Meeting a Friend06:06 Would You Bail on a Friend's Birthday?12:49 Luis Visits Covino & Rich at Fox Sports Radio17:16 Overall Trip Recap18:14 Dugout Dads & Who Should Play Rich Davis?21:38 Iowa Sam Stories24:05 Cavino's Radio Career Beginnings27:13 How Did You Spot the Rich Kid Growing Up?32:49 Sharing Photos & Weekend Memories35:18 Stone Temple Pilots Concert Recap36:20 More Covino & Rich Discussion37:00 Listener Comments & Wrap-UpKeep Up With Us:Tuesday Live Show Direct Link ► / https://tinyurl.com/tasbl Tiktok ► / https://www.tiktok.com/@aftershowblTwitter ► / https://x.com/aftershowblInstagram ► / https://www.instagram.com/aftershowblFacebook ► / https://www.facebook.com/AfterShowBLYouTube ► / https://www.youtube.com/c/aftershowblCNR Submissions FB Group ► / https://www.facebook.com/share/g/1D4Ymc8qYn/After Show But Later Merch:https://www.amazon.com/dp/B096YRQDYR/ref=cm_sw_em_r_mt_dp_GTV3XYFDB6SVNY767EMFContact Us:928-235-5285

Did everyone else pay attention in English class... except me?This episode starts with a simple conversation about The Odyssey, but quickly turns into an all-out roast as Daniel realizes he somehow missed Greek mythology, Achilles, the Trojan Horse, Anne Frank, and several other pieces of history and literature that apparently everyone else learned in school.Luis explains why he's always been fascinated with Greek mythology, while Daniel tries to make sense of Troy, The Odyssey, and why Achilles has a body part named after him (or so he thought!).We also discuss:Is watching The Odyssey in 70mm IMAX really worth it?Henry Winkler's appearance on Covino & RichStaying with friends vs. getting a hotel while travelingCultural differences in hospitalityParents supporting adult childrenThe funniest ways we realize we don't know as much as we thoughtIf you've ever discovered that everyone knew something you somehow missed, this episode is for you.Let us know in the comments:What's one famous book, movie, or historical event you somehow never learned about?Don't forget to Like, Subscribe, and join us every week for new episodes of The After Show... But Later!00:00 Intro00:22 Daniel admits he knows nothing about The Odyssey02:40 Greek mythology vs. "real life" knowledge05:03 Luis explains why he loves Greek mythology08:02 Is The Odyssey worth seeing in 70mm IMAX?12:58 Daniel's Anne Frank confession15:18 What were we learning instead of history?16:33 Henry Winkler interview reactions22:27 Staying with friends vs. hotels while traveling31:06 Should parents support kids after age 18?35:02 Boy Meets World & adult adoption conversation36:00 Meeting Gio's mom update36:30 Closing thoughtsKeep Up With Us:Tuesday Live Show Direct Link ► / https://tinyurl.com/tasbl Tiktok ► / https://www.tiktok.com/@aftershowblTwitter ► / https://x.com/aftershowblInstagram ► / https://www.instagram.com/aftershowblFacebook ► / https://www.facebook.com/AfterShowBLYouTube ► / https://www.youtube.com/c/aftershowblCNR Submissions FB Group ► / https://www.facebook.com/share/g/1D4Ymc8qYn/After Show But Later Merch:https://www.amazon.com/dp/B096YRQDYR/ref=cm_sw_em_r_mt_dp_GTV3XYFDB6SVNY767EMFContact Us:928-235-5285