Talks Off The Ledge With Tonya

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This is the show where we talk about whatever it is that is ailing you and how to keep it light

tonya

  • Jul 14, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 6m AVG DURATION
  • 5 EPISODES


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Latest episodes from Talks Off The Ledge With Tonya

Knowledge Nuggets

Play Episode Listen Later Jul 14, 2018 10:52


Goals. What do you want, really really want?

goals
**Side Vibe**

Play Episode Listen Later Jul 3, 2018 1:16


Let me give you some of these Good Vibes

good vibes
Keeping it Funky

Play Episode Listen Later Jun 22, 2018 10:52


Can I keep it all the way real for you....and me?

Avoiding The Negativity Wave

Play Episode Listen Later Jun 4, 2018 6:37


How to avoid getting crushed by the negativity wave

What is a talk off the ledge

Play Episode Listen Later May 26, 2018 4:50


We talk about what it means to actually talk yourself off a ledge

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