Podcasts about goals

I'm hosting a free training to help you plan your dreams for 2026 and to teach you about the four skills you need to be confident you can reach any goal. I'll also be sharing about our signature coaching program, A Confident Life which closes just a few days after this training. There are two date options you can choose from for this call:December 30th at 12pm EasternJanuary 5th at 12pm Eastern You'll walk away with a clear goal for each of the six core areas of your life, and a road map to the skills you need to build, strengthen, or deploy to achieve them. Click here to sign up for your Dream Life Planning Call: https://the-school-of-new-feminist-thought.captivate.fm/dreamlifecalls

Episode SummaryI discuss how to optimize your daily routines and become more productive than you could imagine!.Show Notes Pagejeffsanders.com/606c.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Brainy Business podcast, Melina Palmer shares her reflections on the most important books she read in 2025. With a focus on behavioral economics and psychology, Melina categorizes her top picks into seven key themes, showcasing the insights and lessons that shaped her understanding throughout the year. Listeners will discover a diverse range of books, from foundational texts like Lucky by Design by Judd Kessler, which explores choice architecture, to Ask This Book by Vicky Tan, an interactive guide to better questioning. Each category highlights a top book and an honorable mention, offering a comprehensive overview of impactful reads that can enhance both personal and professional growth. As you tune in, consider how these books might inspire your own journey in understanding the psychology of decision-making and improving your business strategies. Melina also provides resources for further exploration, including a supporting article that lists all the featured books and links to additional materials on her website. In this episode: Explore the top books in the categories of Foundations, Asking Better Questions, Productivity and Goals, Self Leadership, Leadership of Others, Experience, and Pricing and Sales. Learn about the importance of choice architecture and how it influences decision-making. Discover the value of asking better questions in both personal and professional contexts. Gain insights into leadership dynamics and the impact of power on decision-making. Understand how to create engaging customer experiences and effective sales strategies. Get important links, top recommended books and episodes, and a full transcript at thebrainybusiness.com/557. Looking to explore applications of behavioral economics further?  Learn With Us on our website. Subscribe to Melina's Newsletter Brainy Bites.  Let's connect: Send Us a Message Follow Melina on LinkedIn The Brainy Business on Youtube The Brainy Business on Instagram

In this final Witchy Wednesday episode, I explore threshold energy, the magic of the in-between, and how to meet the New Year with curiosity, intention, and openness. Witchy New Year rituals aren't about forcing change, they're about aligning your energy with what you're calling in, clearing what no longer fits, and stepping consciously into what's next.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lots of fun news stories today. I don't know what is true.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Politics, AI, Grok AI, Systems vs Goals, Hunter Biden's Laptop, Shawn Ryan Podcast, Offshore Windmills, Matt Gaetz, John Brennan's Judge Shopping Concern, Jessica Tarlov, CECOT Allegations, President Trump, Trump's Pressures CEOs, Nathan Wade WH Involvement, Money's Future Worth, Elon Musk, Rob Reiner Russian Collusion Hoax, DEI Qualified Hires Limitation, Governor Newsom, CA Land Redistribution, Voting Machine Allegations, Eric Swalwell, EU's Russia Gas, Japan Residency Requirements, Scott Adams~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you would like to enjoy this same content plus bonus content from Scott Adams, including micro-lessons on lots of useful topics to build your talent stack, please see scottadams.locals.com for full access to that secret treasure.

Today we celebrate the holidays with our annual Christmas episode. It's always a little different than our usual dog training info but it's fun and we have a few laughs. Here's a few highlights from the show: Christmas gifts, traditions and the coolest koozie that has ever chilled a beer We hear about some recent hunts Bob has had A quick look back at the past year and some of the fun we've been fortunate to have Goals for next year. Merry Christmas, happy holidays, happy near year, all the things. Cheers, everyone. Support the Lone Duck Podcast | patreon.com/loneduckoutfitters Follow us on social media | Youtube and Instagram Use Promo Code | LDGD15 to save 15% on Marsh Wear Clothing Use Promo Code | LD10 to save 10% on Trulock Chokes Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the weekly communal Schauer, today we're discussing the history of new year's resolutions as well as the neuroscience of making them stick. You might be wondering “why is she taking so long on the phrasing of these goals?” That's a wonderful question *hypothetical* listener and the answer to that is because how you speak to yourself does matter. Decisions are changes, they are pivots - pivots are a rapid change in direction that, if not taken carefully or under control, can cause significant strain and even injury. “But that's muscle strain” - yes, however cognitive strain is also real and can cause you to fear pivots and change in the future. We're taking this slow, step by step, because I'm talking about how to make things stick (grip) so the pivot feels solid and stable! Thank you all for making this year absolutely fabulous, I would not be where I am without all y'all's (2nd person possessive plural pronoun btw) support and feedback. I'm wishing everyone a happy holidays, happy new year, and just a general sense of happiness as it's very much needed. Go easy on yourselves, you got this. Free and affordable book and audiobook options (scroll down to bottom of Substack post)  https://substack.com/home/post/p-181291076  Resources:  What We Value: The Neuroscience of Choice and Change - Emily Falk The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness - Rhiannon Lambert The History of New Year's Resolutions https://www.history.com/articles/the-history-of-new-years-resolutions Millennials most likely to make 2026 resolutions over other generations: survey  https://nypost.com/2025/12/08/lifestyle/millennials-most-likely-to-make-2026-resolutions-over-other-generations-survey/ The Neuroscience of Goals & Behavior Change https://pmc.ncbi.nlm.nih.gov/articles/PMC5854216/ How Does “Not” Affect What We Understand? Scientists Find Negation Mitigates Our Interpretation of Phrases https://www.nyu.edu/about/news-publications/news/2024/may/how-does--not--affect-what-we-understand--scientists-find-negati.html Acute Stress Impairs Inhibitory Control based on Individual Differences in Parasympathetic Nervous System Activity https://pmc.ncbi.nlm.nih.gov/articles/PMC5448703/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This month we are focusing on Building a Review + Preview Habit.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Are you making decisions based on your standards, or are you unconsciously following the crowd?In this episode, Kevin and Alan examine how trend-driven behavior quietly undermines self-improvement, personal development, and long-term consistency. Using real coaching experience and patterns observed across thousands of conversations, they explain why decision-making rooted in external validation weakens self-trust and identity. This conversation breaks down the psychological cost of bandwagon thinking, the difference between perception and reality, and why accuracy matters more than certainty when building a disciplined life.If you care about sustainable success, clear thinking, and becoming someone who follows principles instead of popularity, this episode will recalibrate how you approach decisions, habits, and personal growth.Learn more about:Join our Next Level University Monthly Masterclass, "How to Set and Achieve Your Most Important Goals in 2026." One hour. Real principles. Lasting breakthroughs: https://us06web.zoom.us/meeting/register/-ShY-iGKTEKPlsx3oCJUWw#/registration Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

What if the goals I've been chasing aren't wrong… they're just not mine?For a long time, I set goals based on what looked good from the outside—what performed well, what earned approval, what a “successful” life was supposed to look like. But I've learned that a life that looks good doesn't always feel good. And the same is true for goals. Many of them are borrowed, shaped by comparison and pressure rather than by truth.In this episode of Success Genius, I talk about a different way of setting goals—one that starts with identity instead of performance. I explore why so many goals leave us exhausted, why discipline can start to feel like punishment, and how alignment matters more than motivation. When goals come from who we're becoming, they don't drain us—they support us.This episode is an invitation to stop hustling for a life that doesn't fit and start building one that actually feels like you. Because goals aren't just things to accomplish—they're invitations to become. And when your goals are rooted in truth, growth stops feeling forced and starts feeling inevitable.Topics covered in this episode include:Why most goals are borrowed desires—and how mimetic desire shapes what we think we wantThe difference between goals that look good and goals that actually feel rightHow identity, not discipline, should be the foundation of goal settingPractical ways to build supportive structures that align with who you're becomingWhy authentic goals come from nervous system safety, self-trust, and alignmentReady to stop chasing goals that exhaust you and start building a life that feels like you? Tune in to learn how to create goals from the inside out—and design a future rooted in truth, not performance.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

Julie Deems shares strategies to make sure you're finishing the year strong with meaningful, achievable goals.Episode Highlights:Reflect on Your Wins and Lessons LearnedBreak Down Big Goals into Smaller, Achievable StepsBuild Accountability and Support into Your GoalsLearn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Phil and Pat reflect on their Airsoft experiences over the past year, discussing their personal goals, challenges, and achievements through the Storm Riders Community Bingo Challenge. They explore the importance of setting specific objectives, adapting gear for performance, and the impact of community engagement in Airsoft. The conversation also touches on fitness goals, the excitement of upcoming events, and the overall growth of the Airsoft community as they look forward to 2026.Chapters00:00 Introduction to Airsoft and Community Engagement03:00 Setting Airsoft Goals: The Bingo Challenge04:20 Personal Objectives and Achievements in Airsoft05:15 Challenges Faced: Equipment and Logistics09:15 Evaluating Spending and Priorities in Airsoft14:28 Exploring Other Hobbies and Time Management18:33 Adapting Gear and Loadouts for Performance22:25 Using Grenades and Tactical Strategies26:22 Learning from Experience: Cover and Engagement28:29 Reflections on Goals and Future Aspirations28:55 Focus on Event Planning and Milsim33:35 Shifting Perspectives on Airsoft39:32 Personal Skills vs. Team Management46:08 Community Engagement and Social Events49:36 Fitness Journey and Personal Growth56:09 Looking Ahead: Goals for 2026--- If you're looking to support the channel, check out our merch store here: https://stormriders.threadless.com/ And join our discord by following this link: https://discord.gg/ZdaftDDYaZ

  Imagine your wedding day going seamlessly.   What secrets can help you ensure everything goes smoothly?   Learn insider wedding tips that cover everything from marriage license requirements to unforeseen costs.   Ensure your big day goes off without a hitch!   Don't miss these expert recommendations designed to make your special day truly memorable!    Stress-free Wedding Planning Podcast #180:  Top 10 Insider Wedding Tips For A Day To Remember.   Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony   TIMESTAMP 00:00 Introduction to Top 10 Insider Wedding Tips For A Day To Remember.  01:00 Podcast Overview and Goals 02:30 Learn to Laugh Together 03:30 Marriage License Requirements 04:15 Allow Extra Time For Transportation 06:00 Stop Halfway Down the Aisle 07:00 Look At Each Other 07:30 Groomsmen's "no phone zone"  11:00 The Bustle  12:00 Unforeseen Costs 13:00 Trying to Please Everyone 14:00 Hold That Kiss. Don't Rush. 14:30 Final Thoughts and Community Engagement 16:00 Closing Remarks and Farewell   Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway  https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2025 Atmosphere Productions LLC All Rights Reserved. Produced by Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #2026Bride #2027Bride #2028Bride #WeddingPlanning #WeddingCeremony #InsiderWeddingTips #NewEnglandWedding #WeddingPreparations #WeddingChecklist #weddingpro #weddingexperts #WeddingProTips #WeddingIdeas #WeddingPhotography #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE      

This is a monumental episode as we close out 2025! After years of partnership, Real Escape Investing is making a major move, officially branching off the Master Passive Income Network to become The Equity Builders Club Podcast. This rebrand signals our new, specialized focus on Canadian and Montreal real estate investing strategy starting in 2026. This transition is the ultimate example of applying strategic, long-term goals to a business, which is exactly the core lesson we're tackling today. We revisit the powerful core concept: Why investors with specific, strategic goals always outperform those relying on vague New Year's Resolutions. If you're tired of setting targets you never hit, learn the critical difference between wishing for success and implementing a disciplined strategy. Tune in to understand the mindset shift that separates casual goal-setters from successful investors, get the full details on the move to The Equity Builders Club, and learn how to build your most focused and effective equity strategy yet.Come to the next Equity Builders Club event → equitybuildersclub.com/eventsUse code ML5 to save $5.

This week joining us for our season finale is The BlackBird Pro Iron Siren Champion, Selene Hysteria! We talk her becoming The Inaugural BlackBird Pro Iron Siren Champion! Whats changed since her first Tall Can appearance 7 months ago! Goals for 2026! Can she cure Nawfs baldness? Ketchup On Tamales? Deathmatch Selene? We play voice messages from our fans! Her favorite witches! iCarly and Victorious! The Texas Top 100 list! Las Vegas bookings next year

Sign up to Revolut Business at https://www.revolut.com/rb/james/ before 31st December 2025 and add money to your account to receive a £200 welcome bonus. Fees, Promotion terms and Business T&Cs apply.Reflecting on 2025 with JB and setting our goals for 2026. Try Entrepreneurs University 14 Day FREE Trial Here ►https://jamessinclair.net/entrepreneurs-university-free-trial/Sign up to my weekly newsletter 'The James Sinclair Letter' here:https://www.jamessinclair.net/the-letterFind out your Entreprenurial DNA, take the '8 Traits of the Greats' quiz here ► https://jamessinclair.scoreapp.comGet your tickets to our next event here ► https://www.jamessinclair.net/eventsApply to be on my podcast here ►https://jamessinclair.net/podcasts/

Episode #704 ~~~ Download the Goal Setting Document: www.biggerpocketsmoney.com/resources  ~~~ Subscribe to the 31 Day Challenge: www.biggerpocketsmoney.com/31days  ~~~ Subscribe to our Weekly Newsletter: www.biggerpocketsmoney.com ~~~ Want to be a guest on the show? Apply here: https://biggerpocketsmoney.com/contact/ ~~~ Get 50% Off Your First Year of Monarch by using code ‘Pockets': https://www.monarchmoney.com/ ~~~ Connect with Scott and Mindy: Scott: https://www.instagram.com/scott_trench/ Mindy: https://www.instagram.com/_mindyatbp/ ~~~ Follow BiggerPockets Money on Social: Facebook: https://www.facebook.com/groups/BPMoney Instagram: https://www.instagram.com/biggerpocketsmoney/ ~~~ Learn how to set and achieve your 2026 goals in this episode of the BiggerPockets Money podcast with hosts Mindy Jensen and Scott Trench. In this episode, Mindy and Scott review their 2025 achievements and create actionable plans for 2026, covering everything from family milestones and fitness goals to business ventures and financial targets. You'll discover proven goal-setting techniques, strategic planning frameworks, and practical tips for turning New Year's resolutions into real results. What You'll Learn: Strategic goal-setting frameworks for personal, financial, and professional growth How to set realistic yet ambitious goals for 2026 Accountability strategies to actually achieve your resolutions Real examples of personal finance goals and wealth-building plans How to track progress and adjust goals throughout the year And SO much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Do you have homemaking goals for the coming year? Do you want to make real progress at home in 2026 but don't want another year of overambitious goals that fall apart by February? You need Community Coaching: https://simplyconvivial.com/coachingIn this episode, I walk through three ways to set homemaking goals that actually fit mom life. Not business goals. Not productivity guru goals. Homemaking goals that work when your days are interrupted, your plans change, and real life keeps happening.You'll learn why focusing on basic daily routines matters more than big projects, how choosing a word of the year can shape your attitude and habits, and why accountability is essential if you want progress instead of perfectionism. This is about steady improvement, not picture-perfect outcomes.If you want to invest in your home, your family, and your calling as a homemaker without setting yourself up for failure, this video will help you think clearly and plan wisely for the year ahead.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

In this episode we look back at our year of prep, improvement season, shows, training and diet, coaching, self improvement and development. We show you actionable steps to decide what can improve and what needs to go! Goals for 2026 start with reflections from 2025…   Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183   10% of ALL COACHING PACKAGES in 2025: GGB10   Watch on YouTube: Glam Girl Bikini   Join the team: https://www.glamgirlbikini.com/get-started/    1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini 

On today's episode, I am so excited for you to hear this conversation with my sweet friend Lisa Vee! Lisa is a former corporate sales leader turned women's confidence coach, and she shares the details on how she completely shook up her life to become the person she is today.   We talk about: -eating disorder recovery, -divorce, -motherhood and how it reshaped her, -and the work she does to help other mompreneurs and birth workers completely shift their lives.   Lisa's experience required letting go of control and stepping into confidence, even when the world was telling her the opposite. We talk practically about how this looks in her day-to-day and the constant mindset work that comes with it. The pain and growth through Lisa's transformation is what has allowed her to build a business and live a life that reflects complete authenticity today.   If you need a dose of encouragement or relatability, I highly recommend tuning into this inspiring episode!

Setting goals isn't enough—reviewing them is what drives results. Research shows that written goals, tracked and revisited regularly, are far more likely to be achieved. In this episode, we explore how consistent goal review sharpens focus, builds accountability, and creates momentum before life pulls you off course.You Got This, Ryan

If you've ever felt overwhelmed by the pressure to map out your entire year in January… you're not alone. Thank you to Clay & Vine for Sponsoring this Episode Inquire Here for In-Person or Virtual Support  In this episode of The Modern High Performer Podcast, I'm breaking down why traditional New Year goal-setting often backfires—and what to do instead. We're flipping the script with a method I've used myself and with clients: the 12-Week Year, a strategy inspired by the book by Brian Moran and Michael Lennington. You'll learn how to: Set focused, realistic goals that you can actually execute Build momentum without getting lost in long-term vagueness Anchor your plan in personal reflection and vision Turn big goals into daily action through simple tactics This isn't about hustle—this is about clarity, ownership, and aligned execution. Here are the some great resources I wanted to share with you: Apply for 1:1 Coaching https://www.mollyasplin.com/subscribe molly@mollyasplin.com Follow Me on Instagram   Are you looking to improve performance and team effectiveness across your team? Book A Team Effectiveness Consult Here If this message resonated with you, I'd be so grateful if you'd leave a rating and review—it helps the show reach more high achievers who are ready to do life and work differently. And if you're listening today, take a screenshot of this episode & tag me on Instagram @molly.asplin so I can personally thank you and cheer you on!  

Before you set a single new goal, I want to invite you to pause. In this episode of The Modern High Performer, I'm guiding you through a thoughtful end‑of‑year reflection process designed to help you make sense of the last 12 months honestly, without judgment, and without the pressure to "spin" everything into growth. Thank you to Clay & Vine for Sponsoring this Episode  Inquire Here for In-Person or Virtual Support https://clayandvineinteriors.com/contact   I share five reflection prompts I use personally and with coaching clients to surface what actually mattered this year, what quietly drained you, and what's ready to change. I also open up about my own moments of tension, growth, and recalibration especially around work, family, expectations, and connection. This isn't about squeezing meaning out of every hard moment. It's about clarity. It's about giving yourself permission to evolve before you decide what's next. I would encourage you to grab a pen and paper to journal on these questions: What looked good on paper but didn't feel good in real life? What has been the hardest part of the year for me? And what did you learn from it? Where do you need to stop comparing and performing? Who did I let see the real version of me this year? Where have I been strong, but not alone? What permission do I need to give myself before I set goals for the next year? If you're feeling the pull to do things differently in the year ahead, this conversation will help you slow down, take stock, and move forward with intention. Here are the some great resources I wanted to share with you: Apply for 1:1 Coaching https://www.mollyasplin.com/subscribe molly@mollyasplin.com Follow Me on Instagram Growth Day App - 7 Day Free Trial  Energize - My Favorite Pre-Workout Supplement code MOLLYA3BODI for 15% off Personality Isn't Permanent by Benjamin Hardy   Are you looking to improve performance and team effectiveness across your team? Book A Team Effectiveness Consult Here   If this message resonated with you, I'd be so grateful if you'd leave a rating and review—it helps the show reach more high achievers who are ready to do life and work differently.   And if you're listening today, take a screenshot of this episode & tag me on Instagram @molly.asplin so I can personally thank you and cheer you on!

In this episode of The Joyfully Prepared Podcast, I'm sharing what happened when I didn't hit the goals I set at the beginning of the year and why that didn't mean the year was a failure. As I looked back, I realized something surprising. My life changed in big, meaningful ways I never planned, and I would have forgotten most of it if I hadn't written it down.This episode is an invitation to slow down and notice what actually changed in your life, even if your goals didn't turn out the way you expected. Growth doesn't always look like accomplishment. Sometimes it looks like becoming kinder to yourself, stronger in your faith, or more aware of what truly matters. You're not behind. You're becoming. And that kind of growth matters.Joyfully Prepared LibraryA growing collection of classes, guides, and resources focused on self-reliance, homemaking skills, preparedness, and mindset.The Bean BookA practical guide to buying, storing, preparing, and using dried beans in everyday meals.The Wheat BookA beginner-friendly guide to wheat, including storage, preparation, and ways to use wheat to feed your family well.Transformation Journal PagesSimple printable pages to help you track daily wins, spiritual insights, and personal growth.Future Transformation Journal GroupA possible upcoming group experience focused on journaling, reflection, accountability, and growth.

You're about to listen to #464 Realize Your Goals Hypnosis Session, a guided session of hypnotherapy designed to help you focus your intention and follow through on your dreams with purpose. This experience will gently guide you into a state of clarity, alignment, and unwavering commitment — a space where distractions fall away, your inner vision sharpens, and your next steps feel obvious and inspired. As you drop into this session, you'll learn to release hesitation, dissolve self-doubt, and reconnect with the deeper calling that's been whispering to you. You'll step into the version of yourself who moves with conviction, acts with intention, and honors the purpose placed on your heart with confidence and devotion. Inside this session, you'll experience: – A grounding induction that helps you quiet the noise and center your mind – Subconscious clearing of old patterns that block consistency or follow-through – Intention-setting practices that align your energy with your true desires – Law of Attraction reinforcement to amplify momentum and inspired action – Energetic activation that strengthens your connection to your soul's purpose This session will help you use the Law of Attraction to support you as you find, lean into, and fulfill the purpose placed on your heart — one aligned, courageous step at a time. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

  In this podcast episode, Ellen Csepe discusses the essential strategies healthcare providers should adopt when treating patients on GLP-1 medications. She emphasizes the importance of being supportive cheerleaders for patients, the necessity of strength training to preserve muscle mass, and the critical role of adequate protein intake in managing weight loss effectively. Csepe highlights the unique position of healthcare providers to positively impact their patients' journeys and encourages a proactive approach to patient care. Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7  

SummaryIn this episode of the Planet Talk Podcast, Vienna Ortiz discusses the feelings of disorientation and overwhelm that often accompany the week between Christmas and New Year. She emphasizes the importance of giving oneself grace during this time, recognizing the pressures of preparing for the new year, and the impact of perfectionism on goal setting. Vienna encourages listeners to embrace fresh starts throughout the year, not just on January 1st, and shares practical tips for maintaining routines and managing holiday stress.Chapters00:00 Welcome and Reflections on Time01:19 The Lost Week: Navigating Post-Christmas Disorientation04:14 Preparing for the New Year: The Pressure to Change07:06 Perfectionism and the New Year: Breaking the Cycle09:53 Fresh Starts: Opportunities Beyond January 1st12:44 Practical Tips for the Transition to the New Year16:34 Closing Thoughts and Future PlansInstagram: @viennaortizplansTikTok: @viennaortizplansPlanner Talk Podcast: https://podcasts.apple.com/us/podcast/planner-talk-podcast/id1545295618Paper World Stationery Expo: www.paperworldstationeryexpo.comPaper World Stationery Expo Instagram: @paperworldexpoCONTACT ME:planwithvienna@gmail.com

Show SummaryOn today's episode, we're featuring a conversation with Marine Corps Veteran Andy Gasper, CEO and President of Warrior Foundation Freedom Station, a nonprofit organization that has created Freedom Stations, recovery transition centers and housing facilities that provide injured Warriors with the acclimation time, guidance and resources to successfully make the transition from military service to civilian lifeProvide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestAndy Gasper is the President and CEO of Warrior Foundation Freedom Station, a nonprofit organization dedicated to supporting wounded, ill, and injured service members as they transition from military service to civilian life. Warrior Foundation Freedom Station provides transitional housing, peer support, mentorship, financial and career guidance, wellness services, and community connection through its Freedom Station residences in San Diego, helping medically retiring warriors prepare for long-term success.Under Andy's leadership, the foundation has expanded its mission to include a structured 18-month transitional housing program that offers wraparound support services designed to empower residents to pursue education, careers, and independent living. The program integrates peer-to-peer support, counseling, mentorship, and practical life guidance to foster meaningful community and improved quality of life for veterans navigating the challenges of recovery and civilian transition.A Marine Corps veteran himself, Andy brings both lived experience and professional commitment to his work, emphasizing the importance of community, dignity, and holistic support for America's warriors. Under his stewardship, Warrior Foundation Freedom Station has opened multiple transitional housing facilities and continues to scale its impact to serve more medically retiring service members and their families.Warrior Foundation Freedom Station supports service members and veterans who are seriously ill or injured, affected by post-traumatic stress or traumatic brain injury, undergoing therapy, or navigating medical retirement and reintegration into civilian life.Links Mentioned During the EpisodeWarrior Foundation WebsiteWarrior Foundation VideoPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is The PsychArmor course How to Build a Successful Transition Plan. Join General Peter Chiarelli, United States Army (Ret.), in PsychArmor's course “How to Build a Successful Transition Plan” as he discusses the importance of setting realistic expectations, goal-setting, and flexibility during your transition. You can find the resource here:  https://learn.psycharmor.org/courses/How-to-Build-a-Successful-Transition-Plan Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

On this episode of Endurance Unlimited, host Dirk Friel sits down with rising star Cam Smith, professional trail runner and ski mountaineering athlete who's just qualified for the 2026 Winter Games in Milan Cortina. Together, they dig into the strategy and preparation behind Team USA's dramatic World Cup victory in Solitude, Utah—which not only put the U.S. a ticket to the Games for Skimo, but also set the stage for what's next in this fast-evolving sport. Cam Smith shares his journey from ultra-endurance races to the high-intensity, quick-transition world of ski mountaineering, offering a behind-the-scenes look at the training philosophies, mistakes to avoid, and the unique demands of mixed relay competition. You'll hear how he leverages both running and skiing to fuel his performance, and get an inside look at how emerging talent like Anna Gibson is shaking up the U.S. team. 00:00 "Mixed Relay Racing Strategies" 03:32 "Qualifying on Home Soil" 07:50 "Trail Running Meets Skiing" 12:44 "Balancing Racing Seasons and Goals" 15:41 "Short Turnaround: Leveraging Speed" 17:45 Training for Steep Mountain Racing 22:48 "Injuries, Adaptation, and Focus" 24:39 Future Trail Racing Plans 29:30 "Building a Strong Skimo Team" 31:26 "Join Our Thriving Federation" 36:50 "Pacing Strategies in Racing" 38:38 Downhill Training for Racing Success 43:02 "Post-Season Training Reset" 45:19 "Skimo's Impact and Future" 48:40 "Inspiring the Next Generation"

This week marks our last WB Download podcast episode of the year! Jeff Wieland wraps up 2025 with a recap of the incredible guests he's had the pleasure of interviewing throughout the year.We're incredibly thankful for our listeners, guests, and the WB Download team who continue to make this podcast such a success. Your support means everything to us.Here's to continued conversations, great stories, and growing our podcast community in 2026!#50 Kathy Wyenandt, Client and Friend#51Crosby & Robi Simms- Simms Development#52 Ferguson, Sarah Muri and Mark Waflart#53 SiteWorx, Matt Smith#54 Jeff 2025 Goals and Objectives#55 Florida Tile - Kelly Schnelle#56 Ryan Murphy Insurance#57 Sue Wieland -Mothers Day#58 California Closets - Leah Eggert & Krista Heinrich #59 Adam Hehlke, Built QC#60 Gordian Design & Construction, Johnny Lohr#61 Caroline on Design, Carrie Baker#62 Recognizing & Working With Tough Clients#63 Payton's Lemonade Stand, Payton & Jess Obert#64 KBR - Pam Carr#65 Simplify By Design, Danielle Boerger#66 Everything Homearama, Favorite Rooms & Luxury Designs#67 Andy Korb, Stockyards Packing#68 Brian Lapthorn, Client and Mental Health Advocate#69 Tanner Konrady, Konrady & Son#70 Don Weiler, Bailey Weiler Design Build#71 Then and Now Wieland BuildersEmail Jeff your comments, questions, and topic requests, or be a guest on The WB Download.Email: WBDOWNLOAD@wielandbuilders.comSee Wieland Builders custom home gallery  www.wielandbuilders.comReceive inspiration monthly in our monthly newsletter See podcast behind the scenes photosFollow us on Facebook, Instagram, YouTube, Houzz or Pinterest

Scott is fartin' the Christmas carols plus he gets his Christmas bonus. Let's talk 2026 Goals!!

Send us a textThis is Season 4, Episode 25 -  A Year Well Lived: Reflect, Renew, and Lead into 2026 with Purpose.  Part 3: Vision and Goals That Actually Match Your Priorities

The calendar is turning from 2025 to 2026, and it is time to recap this past season and set goals for the 2026 golf season. We all want to golf more, but can we be specific with our goals to make them both attainable and realistic? Host Jeff Hartman dives into his 2026 golf goals on the latest episode of the "Fairways & Dreams" podcast, as well as talk about the latest news and notes in the game of golf. This podcast is a proud part of the Golfer Gang Network of podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the team breaks down what recent platform moves signal for operators heading into 2026 - starting with Shopify's Winter Editions and the growing role of Sidekick inside the Shopify ecosystem. They discuss how tools like Sidekick are democratizing data access, reducing operational friction, and changing how lean growth teams analyze performance, build reports, and take action inside the admin.From there, the conversation shifts to BFCM performance and incrementality, with the hosts unpacking what they learned from scaling spend in steps during peak periods. They discuss where incremental gains showed up, where marginal returns began to flatten, and why short testing windows can still offer directional insight even when results are noisy.The team then reacts to and unpacks a tweet about Amazon bidding more aggressively on brand terms, using it as a jumping-off point to explore demand capture during promo periods, brand search strategy, and how branded demand is distributed across Amazon and DTC during high-intent moments.Throughout the episode, a key theme emerges: how operators should interpret signals from major platforms and translate them into proactive strategy rather than reactive tactics. The episode wraps with a candid conversation on 2026 planning, including examples like Connor Rolain's pyramid-style goal-setting framework, org design considerations, and how growth leaders can balance short-term execution with long-term thinking.If you have a question for the MOperators Hotline, click the link to be in with a chance of it being discussed on the show: https://forms.gle/1W7nKoNK5Zakm1Xv6Chapters:00:00:00 – Shopify Winter Editions and the Rise of Sidekick00:06:46 – Data Democratization and AI Inside Shopify00:14:34 – Shopify Collective and Cross-Brand Merchandising00:19:03 – Black Friday Scaling Tests and Marginal ROAS00:27:27 – Brand Search Incrementality and Paid Search Myths00:32:14 – Amazon Brand Bidding and the “Amazon Tax”00:36:39 – What CMOs Must Lock Before Year-End Planning00:41:22 – Hiring Plans, Budgets, and 2026 Readiness00:46:21 – Managing Multiple Timelines Across Growth Teams00:49:38 – Strategic Filters, Objectives, and Goal-Setting FrameworksPowered by:Motion.⁠⁠⁠https://motionapp.com/pricing?utm_source=marketing-operators-podcast&utm_medium=paidsponsor&utm_campaign=march-2024-ad-reads⁠⁠⁠https://motionapp.com/creative-trendsPrescient AI.⁠⁠⁠https://www.prescientai.com/operatorsRichpanel.⁠⁠⁠https://www.richpanel.com/?utm_source=MO&utm_medium=podcast&utm_campaign=ytdescAftersell.https://www.aftersell.com/operatorsRivo.https://www.rivo.io/operatorsHaus.http://Haus.io/operatorsSubscribe to the 9 Operators Podcast here: https://www.youtube.com/@Operators9Subscribe to the Finance Operators Podcast here: https://www.youtube.com/@FinanceOperatorsFOPSSign up to the 9 Operators newsletter here: https://9operators.com/

You're probably thinking about goals at this time of year. The ones you set, the ones you hit and yes, the ones you missed too. And sure, you want to hit those goals just as much as the next person, but some seem to slip through your fingers - no matter how much you want them. It's time to break the cycle of setting big targets and watching them fade as the year goes on!In this episode, Omar's going to share the real reasons behind missed goals and what you can actually do about it. He lays out step-by-step why most people miss their goals, and how easy it is to turn things around. No hype or empty motivation required.Ready to make goals you can actually hit? That play button at the top of the page is where it's at. Let Omar walk you through the blueprint to consistent success.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dave LaGreca and Bully Ray discuss where Busted Open can possibly go from here since 2025 marked the inception of Busted Open 24/7! They also break down Cody Rhodes promo on Smackdown and talk about the underrated Nick Aldis! To visit our partners at Chewy, click here. The Master's Class is now available on its own podcast feed! SUBSCRIBE NOW to hear over 50 episodes of Dave, Bully, Mark, and Tommy taking you behind the scenes like only they can, plus BRAND NEW episodes every week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Busted Open ad-free and get exclusive access to bonus episodes. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kilian Korth - professional ultrarunner who made history by winning the Triple Crown of 200s, a series of three grueling 200-mile races: Tahoe 200, Bigfoot 200, and Moab 240. Kilian swept all three outright and set a new cumulative time record of approximately 156 hours, surpassing the previous mark set in 2019. Join us for a conversation about what it takes to win a triple crown in 200 mile ultramarathons, how Kilian went from a full time job to full time athlete, and how his childhood and schooling made him who he is today. Follow along: Instagram: https://www.instagram.com/cameronrhanes  Twitter: https://twitter.com/cameronhanes  Facebook: https://www.facebook.com/camhanes/  Website: https://www.cameronhanes.com  Follow Killian: https://www.instagram.com/runtoughmindset/  Timestamps: 00:00:00 – Forged in Failure (Upcoming Documentary) & Kilian's First 200 Mile Races 00:09:47 – Mental Struggles While Faces Failures 00:15:17 – A Race for First: Racing Against Other Runners 00:19:43 – Forged in Failure Trailer 00:23:01 – Blisters from Ultra Races & Mental Games of Pacing Races 00:34:01 – What Kilian Changed: Efficiency in Being More Fit, Overtraining, & Fuel 00:45:54 – Advantages of Going Professional & Being Rewarded for Talent 00:51:25 – Aid Stations, Dirt Naps, & Babies 00:55:30 – Kilian's Childhood & Growing up on a Military Base 01:03:12 – Kilian's First Marathons & Facing the Elements with Humility 01:07:43 – Facing Near-Death in Alaska 01:17:33 – A Love for Philosophy: Going to School to be a Politician 01:22:17 – Physicalist, Stoicism, and a Path to Enlightenment 01:28:42 – Who Inspires Kilian in Ultra Running 01:32:14 – Grand Ideas, Goals in Running, & Support from Kilian's Sponsors and Wife 01:41:09 – Getting Past Self Doubts 01:43:32 – Using Experience and Failures to Train Better Runners 01:52:05 – Warrior in a Garden Mindset: Strength & Endurance 01:56:46 – Being Honest with Your Goals 02:04:23 – The Road to Nowhere is Long 02:06:42 – QA: F**k, Marry, Kill: Moab, Tahoe, Bigfoot 02:10:49 – QA: Is a 50K an Ultramarathon? 02:16:51 – QA: Who Kilian Would Swap Minds with for a Race? 02:20:08 – Final Thoughts Thank you to our sponsors: Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off

Our Hall Of Fame guidance on how to start setting annual goals, and why we do not like "SMART" goals.

Episode SummaryI discuss the pivotal choices you will face in life, and how to navigate them with confidence..Show Notes Pagejeffsanders.com/606b.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It ought to be evident that you are growing. The New Year is the perfect time for reflection and setting 2026 Preaching Goals to ensure you are making progress in preaching.Get a new website, unlimited custom graphics, & full-service podcast production services at https://IncreaseCreative.Co/HBSubscribe to the Cutting It Straight magazine at https://CISmag.orgConnect with H.B. and access more resources at https://HBCharlesJr.comThe On Preaching Podcast is dedicated to helping you to preach faithfully, clearly, and better.Hosted by H.B. Charles, Jr., Pastor-Teacher of Shiloh.Church in Jacksonville, Florida Produced by Luke Clayton and the team at IncreaseCreative.CoSHARE YOUR QUESTIONS, AND IT MAY BE FEATURED IN A FUTURE EPISODE.Drop a comment or go to https://ncrs.cc/opqa to ask your questions.

(I have a early present for you - download your 2026 Goals & Intentions here: https://thequeenofconfidence.com/2026-goals-and-intentions/ OK! Back to the ass-kicking…How badly do you actually want the life you say you want? This episode is a direct conversation about commitment, purpose, and the uncomfortable truth most people avoid. I'm not here to motivate you. I'm here to ask you a question that changes everything. Because most people will never achieve their dreams. Not because they can't, but because they aren't willing to do what it takes. In this episode, I talk about the difference between a pipe dream and a mission. Why words mean nothing without action. Why comfort keeps you stuck. And why the people you admire are willing to do things most people won't. I share my own story, the trauma I survived, the clarity I have about why I'm here, and why I refuse to live a small life. Not because it's easy, but because the mission is bigger than me. This is an end-of-year conversation. The kind that asks you to get honest with yourself before you carry excuses into another year. In this episode, we cover: • Why most people never follow through on their vision • The difference between wanting something and being committed to it • Why motivation fades but purpose doesn't • What comfort and safety are actually costing you • Why proximity, mentorship, and investment matter • What you're willing to do when it actually matters If this episode hits, let me know. Come tell me on Instagram at @thequeenofconfidence https://www.instagram.com/thequeenofconfidence And if you know you're ready for high-level mentorship, visibility, and claiming your space, explore The Queen's Table here: https://thequeenofconfidence.com/the-queens-table/ If this is the season you're ready to reflect, reset, and plan intentionally, download my free Goals & Intentions Workbook here or DM me “2026” on Instagram: https://thequeenofconfidence.com/2026-goals-and-intentions/ This is the perfect time of year to ask yourself this question: Not can I do it, but will I?

Leila Rahimi and Marshall Harris listened and reacted to Bears head coach Ben Johnson's comments about the team clinching a playoff berth and what lies ahead.

“Where there is no vision, the people perish."~ Proverbs 29:18Why do my spouse and I fight over such trivial things?How can we be more connected in our marriage?How do we create a vision of hope for our family?In episode 89 of This Whole Life, hosts Kenna & Pat Millea welcome Mike & Alicia Hernon, founders of the Messy Family Project. Together, they dive deep into the importance of building a shared vision for marriage and family, exploring the transformative power of intentionality in daily life. The Hernons share candid stories from parenting ten children and offer insights into their Family Board Meeting — a practical tool for couples to step back from the daily grind and realign on what truly matters. From handling sibling conflict to fostering lifelong bonds within the family, the conversation balances vulnerability, laughter, and actionable wisdom. Listeners will learn how vision shapes family culture, hear guidance for spouses who bristle against setting a family vision, and find inspiration to move beyond survival mode toward thriving family life. Tune in for heartfelt advice, hope, and encouragement from two couples passionate about faith and family.Mike & Alicia Hernon are co-founders of the Messy Family Project, a ministry dedicated to empowering moms and dads to embrace their sacred calling. Before launching the ministry, Mike was Vice President of Advancement at Franciscan University and host of Franciscan University Presents on EWTN. He holds both a Bachelor's degree in Theology and a Master's in Business Administration. Alicia has a degree in Education and is the founder of Mary Seat of Wisdom Classical Community.Parents of ten children and grandparents to eight, the Hernons have made their home in Steubenville, OH for the past 30 years.Episode 89 Show NotesChapters:0:00: Introduction and Highs & Hards12:42: Setting a vision for your family23:31: Hopes for the future to impact the present32:26: The Family Board Meeting43:50: What if one spouse doesn't want to do a Family Board Meeting?55:12: Challenge By ChoiceReflection Questions:What is one specific thing that stuck with you from this conversation?Do you have a vision for your family? Can you and your spouse both articulate that vision to your children & others?What daily issues are most likely to get you stuck in the urgent instead of the important?Send us a text. We can't respond directly, but we're excited to hear what's on your mind!Click here to register for the DBT group from Jan. 20 - March 24, 2026 (MN & WI residents only)Support the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Dreams fade—written goals with deadlines create wealth.

2023 NCAA Singles Champion and current ATP #70 Ethan Quinn joins the show to breakdown his breakout 2025 campaign, discuss the structure of his preseason training program, and SO much more!! Check out the interview on YouTube by clicking here. Episode Bookmarks: Preseason - 3:05 Next step in his game - 14:05 What match did you learn the most from - 22:57 Qualifying vs Main Draw scheduling - 31:42 Road Life - 36:51 Replay Any Match - 40:41 Does the top of the game feel open - 43:08 Do people ask you about college - 48:13 Goals for 2026 - 50:12 Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I truly can't believe we're here.How is it already 2026? In today's episode of You're Glowing, I'm taking a pause to reflect on 2025 before jumping into what's next. Because I don't want to rush past everything this year held without actually giving it the credit it deserves. This episode is part reflection, part reset, and part permission slip to slow down. ✨ What I Talk About in This Episode Giving credit to everything I did in 2025 Why I'm always using paper planner Consistency over perfection Holiday Hustle Free week of workouts Having a baby in 2026? Get the free pregnancy starter kit After Baby Fitness Guide – Get back to movement postpartum Pregnancy Fitness Starter Kit – Safe workouts for every trimester Heatwave join and get Travel pack FREE!

Join My Free Community Simple, faith-centered fitness support + weekly encouragement:➡️ community.simplefitnesshabits.com Join The Stronger Collective Waitlist Customized strength pathways, progressive overload programs, Christian coaching, and the January launch of our 60 Strong Challenge:➡️ www.thestrongerco.com If you've ever finished a workout, woken up the next day not sore, and immediately wondered, “Did that even count?” — this episode is going to be a game changer. In Episode 175, we're breaking down one of the biggest fitness myths Christian women are still believing:You do NOT have to be sore to get results, build muscle, or make progress. Inside this conversation, we talk about: Why “not being sore after a workout” is actually a GOOD sign What soreness really means (and what it doesn't mean) Why soreness is NOT a measure of progress, strength, or fat loss The role of progressive overload in strength training for women How proper recovery, protein intake, creatine, hydration, and smart programming help you feel less sore and get better results Why repeating workouts on purpose helps you get toned and stronger faster How your body adapts, builds strength, and actually transforms This episode is perfect for you if you've ever searched for:“Why am I not sore after a workout?”“Do I need to be sore to build muscle?”“How to get toned as a Christian woman”“Strength training for women over 30”“How to get strong without burning out” You'll also hear the mindset shift that helps you trust the process instead of chasing soreness, sweat, or fatigue as proof your workout “worked.” Because the goal isn't annihilation… the goal is adaptation.And adaptation is what changes your body. If you want Christian strength training programs that progress week by week — without the guesswork — make sure you're on The Stronger Collective waitlist.