Podcasts about goals

Dan "Internet Dan" Adamietz fills in for the traveling Bryan. He and Peter talk about runs, food, and the upcoming ultra on June 21st. Plus Peter and Dan go to the movies!  Send in your ideas for naming the upcoming ultra (and your pictures of dogs) to howwasyourruntoday@gmail.com.  

Keep Going....Your Almost There! Welcome to Friday Night Motivation, a dose of inspiration to give everyone that extra push towards their goals. Enjoy the show!   LRPod Website   Quick Links========== Try iTap.....Business Cards are outdated Ultimate Fun Guide: Cartagena Colombia eBook

The 4 Questions We're Answering: 1. How to effectively balance sports training with other fitness goals to maximize both performance and social benefits? 2. How to manage expectations around ambitious fitness goals (like marathon times) without tying self-worth and happiness to specific outcomes? 3. What strategies can help motivate a partner who's struggling with workout consistency after one person can no longer train at the same intensity? 4. What's the importance of proper coaching certifications in CrossFit, and why being a great athlete doesn't automatically make someone a great coach? 

SwimSwam spoke with Austin Lathrop, Camilo Vargas, and Sofia Vargas, three members of the Cal Poly swimming and diving roster that was suddenly cut by the school's athletic department on Friday, March 7, effective immediately. All three swimmers give their thoughts on how this matter was handled by the athletic director, what this team means to them, and how anyone can help in their grassroots effort to reinstate the team. While the team has a GoFundMe with the stated goal of raising $200,000, SwimSwam has reported that Cal Poly's president has stated it would take a $25,000,000 endowment for the team to be brought back.

INTRO 1: Morgan Stanley & Parametric just created a new way to invest in women's sports - literally.In episode #136 of

The Bats took flight across the regular season, but were felled in penalties to Washington in the NWSL playoffs. Then the rumors of behind-the-scenes discord kicked up. Then a dozen players departed. Amid all of this upheaval, do they still have the goods to be one of the best teams in the league? Jenna Tonelli of Sports Illustrated dropped by to pitch herself as Gotham's goalie, with Evan as the no. 9 in a pinch. Join our Patreon for only $6/month ($60/year) to get all of our exclusive bonus content!Art by Eli ElbogenMusic by Devin Drobka's Bell Dance Songs

Jaedyn Shaw is here! Can the Courage now win their first playoff game in six years, please? Kim McCauley of The Guardian returns to figure out whether Shaw and Ashley Sanchez can work together, who could possibly be the main goalscoring threat, and if the backline is due for some regression. Also, who is actually running recruitment right now? Join our Patreon for only $6/month ($60/year) to get all of our exclusive bonus content! Art by Eli ElbogenMusic by Devin Drobka's Bell Dance Songs

In this weeks episode I am narrowing down the top 5 exercises that I would choose to be the most crucial when it comes to sustainable strength and mobility as we age. Age decline is inevitable, our body will slowly break down and become less mobile and weak. Certain functions we will lose faster than others, I think it's important that we practice certain movements and keep certain areas of her body strong for every day life and the tasks that come along with it. We all look forward to a day of retirement, so we need to make sure we're capable of doing the things we want to do physically.Find me on Insta!https://www.instagram.com/micah_foreverfitBecome a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.

In this episode of Pivot Point of View, Dru Stewart from the Equine Network stops by to talk about his journey from roping and creating content on YouTube, to training to run a 100k Trail Ultra. Dru and Destri also talk about how physical changes in your body can affect your roping, from riding different horses to the roping classification number system. Then, Dru talks about the Timed Event Finals and his experience training for this Iron Man event. Lots of great content in this episode, stay hooked, you won't want to miss it!

Time is precious and we never seem to have enough of it. We have to work, feed ourselves, clean our homes, take care of kids or family members, catch up with friends, sleep ... and on top of that, there are endless hobbies or pursuits we'd want to do if only we had more hours in the week. Is it any wonder we feel like we're constantly scrambling? This episode, how to carve out time for that passion project. Life Kit experts share tips on how we can be intentional about our attention.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Episode SummaryI discuss Steven Pressfield's latest non-fiction book, Put Your Ass Where Your Heart Wants to Be, and how you can defeat both self-sabotage and procrastination.. Show Notes Pagejeffsanders.com/573a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsTimeline → Get 10% off your order of Mitopure®Kinsta → Get your first month free when you sign up today.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/  - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P - COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza - COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2w COG STUDIOS, Calif. -- The LA Galaxy got a win over Herediano on Wednesday night. It was their first win of the 2025 season, and it got them to the Quarterfinals of the Concacaf Champions Cup. On today's show, hosts Josh Guesman and Sophie Nicolaou discuss the win over Herediano and why some of the younger players gave really solid performances. Can the Galaxy match that intensity against Portland on Sunday? And can they get repeatable performances from players just starting to show us what they can do? We'll discuss Harbor Miller, Tucker Lepley, Isaiah Parente, Diego Fagundez, Gabriel Pec, and more! Join us for the soccer talk, but stay for the Patrick Swayze and Demi Moore stories. Let's go! -- Corner of the Galaxy is kicking off Season 17, just a few shows past show no. 1,100! And we can't wait to show you everything we've got in store for 2025! This is just a reminder that we go live twice a week — Monday and Thursday at 8 PM on YouTube—and that you can find us conveniently anywhere you get your podcasts (Apple, Spotify, Soundcloud, YouTube, GooglePlay, etc.). We're making it easy for you to stay connected! So tell a friend that you've been listening to the longest-running team-specific podcast in Major League Soccer and that 2025 is a great time to start listening!

Can you believe we're already about 14% into 2025? If you're like me, you might just be starting to clarify your goals for the year. But don't worry—there's no better time than now to set your intentions! If you've felt a bit skeptical in recent years or have strayed from the basics of the Law of Attraction, it's time to reconnect and establish a powerful intention for 2025. Today, I want to share some of my goals for this year along with some tips to help you determine what you want to manifest.

Step inside "The Trenches with Dave Lapham" as the legendary Bengals offensive lineman sits down for an exclusive, in-depth conversation with defensive powerhouse B.J. Hill. This isn't just a surface-level interview; it's a deep dive into the heart and mind of a player who has become synonymous with tenacity, resilience, and commitment to the Cincinnati Bengals. Fresh off signing a lucrative three-year, $33 million contract, B.J. Hill opens up to Dave Lapham about the significance of this monumental achievement in his life. More than just a dollar figure, this contract symbolizes years of hard work, sacrifice, and unwavering dedication to his craft. Discover what this financial security means to B.J.'s family, providing them with opportunities and a future they could only dream of. Hear his heartfelt gratitude for the Bengals organization, who have placed their faith in his abilities as a cornerstone of their defensive line. But this interview isn't just about the money but the journey. B.J. takes us back to his roots, sharing stories from childhood, where he excelled as a multi-sport athlete. You might be surprised that football wasn't always B.J.'s primary focus! He dreamed of playing basketball, showcasing his incredible athleticism on the court. Learn how his diverse athletic background – including basketball, baseball, and track and field – helped shape him into the versatile and dominant defensive lineman he is today. Find out what ultimately led him to pursue football and the pivotal moments that solidified his passion for the gridiron. Dave Lapham masterfully guides the conversation, exploring B.J.'s college career at North Carolina State, where he quickly established himself as a force to be reckoned with. Hear about the challenges he faced early on, the moments of doubt, and the unwavering support of his coaches and teammates that propelled him forward. Learn about his experience at the Senior Bowl, where he showcased his skills on a national stage and solidified his status as a top NFL prospect. The interview takes a fascinating turn as B.J. reflects on his transition to the NFL, initially drafted by the New York Giants. While grateful for the opportunity, B.J. admits that something felt missing. Enter the Cincinnati Bengals, who orchestrated a pivotal trade in 2021, bringing B.J. to the Queen City. Discover how this trade changed his career trajectory and why Cincinnati feels like home. Relive the magic of the Bengals' unforgettable Super Bowl run, with B.J. providing unique insights and behind-the-scenes anecdotes. Hear about the incredible camaraderie within the team, the unwavering belief in their abilities, and the resilience that allowed them to overcome adversity. Revisit the iconic play that cemented B.J.'s place in Bengals lore: his game-changing interception against Patrick Mahomes in the AFC Championship game. B.J. walks us through the play, sharing what he saw, what he felt, and the impact it had on the team's momentum. Beyond his on-field accomplishments, B.J. Hill is a devoted family man. He shares the joys and challenges of balancing his demanding NFL career with the responsibilities of raising three young children. Hear about his wife, his biggest supporter, and how they navigate the demanding life of a professional athlete while creating a loving and stable home. Dave Lapham skillfully probes B.J.'s leadership qualities, exploring his role as a mentor to younger players on the Bengals' defensive line. Discover how he embraces the responsibility of guiding and inspiring the next generation, sharing his wisdom, and fostering a culture of teamwork and excellence. Looking ahead to the upcoming season, B.J. shares his goals for himself and the team. He emphasizes the importance of starting strong, maintaining consistency, and building upon the foundation they established during their Super Bowl run. Hear his excitement about working with the new coaching staff and his unwavering commitment to bringing a championship to Cincinnati. This is more than just an interview; it's an inspiring story of perseverance, dedication, and the power of family. B.J. Hill embodies the values of hard work, humility, and unwavering belief in oneself. Join Dave Lapham as they explore the depths of B.J.'s journey, celebrating his accomplishments and inspiring viewers to chase their dreams passionately and purposefully. Don't miss this exclusive interview with one of Cincinnati's most beloved football heroes! First Star Logistics is proud to support "In the Trenches with Dave Lapham" and celebrate the accomplishments of B.J. Hill.

In Episode 182 of the Pro Series Podcast, I sit down with Jared, a true Creative Problem Solver who knows what it takes to turn challenges into opportunities. We dive into his journey—how he built his career, tackled obstacles, and developed a mindset focused on success. From real-life strategies for goal-setting to the importance of taking action, this episode is packed with insights for entrepreneurs, creatives, and anyone looking to level up. Don't miss this inspiring conversation!

Joe Patrick joins Dukes & Bell to dish on how the offense gets back on track

Send us a textJoin us for an enlightening journey as we dive deep into the transformative power of boundaries in our latest podcast episode. Too often, we equate love with sacrifice and overlook the necessity of establishing limits to preserve our peace and emotional well-being. Leslie shares her personal stories interwoven with expert insights from Lysa Terkeurst's impactful book, "Good Boundaries and Goodbyes." We challenge the notion that setting boundaries makes one a "bad guy." Instead, we explore how boundaries serve as a form of self-care that honors our mental health and spiritual lives. Learn how to navigate relationships without guilt while maintaining the sanctity of your emotional space. We'll discuss the critical balance between access and responsibility in our relationships, encouraging you to rethink who gets VIP access to your heart. Additionally, we address the profound realization of needing to let go of expectations in past relationships—highlighting the importance of grieving what was never there to begin with. Through empowering prompts, listeners will be invited to reflect on their lives and consider where they might need to assert boundaries to protect their overall joy. This episode isn't just about philosophy; it's actionable. You'll come away with concrete steps to establish boundaries and prioritizing your peace. Remember, you deserve relationships that nourish your soul rather than drain you. Tune in and discover how creating boundaries can lead to a more joyful, fulfilling life. Don't forget to subscribe, share the episode with those who need to hear it, and leave a review to let us know your thoughts!Connect with Leslie: Follow on IG: @yourjoyfulorderstyle Website: https://www.yourjoyfulorder.com/Email: lmartinez@yourjoyfulorder.com to schedule- Speaking Events, Interviews or Life Coaching SessionsShop my SOAP the Gospels Journal on Shopify: https://shopjoyfulorder.com/Watch this Episode on You Tube: https://www.youtube.com/channel/UCsXoAYIM2mfclNtYiaOzIUw Shop my Journal (Gratitude, Goals & Prayer Journal) on Amazon:https://a.co/d/09Djvaw Book a FREE 30 Minute Discovery Coaching Call: https://tidycal.com/joyfulordermedia/30-minute-meeting

TAKEAWAYSHow do you start over from nothing? By rebuilding your relationship with GodGod will meet us wherever we are, even in the darknessGod is hovering over us and will never abandon us, even if our emotions betray usWait until God moves, then follow as closely as you can as you move forward

The Kansas City Current were the best team on paper last year. They rostered the league's MVP and producer of one of the greatest seasons in league history, Temwa Chawinga. But they fell to budding rivals Orlando Pride in the semifinal. Are they read to take the next step and win a trophy? Thom Bomb of Shea Butter FC and Shades of Blue walked the guys through the (few) roster changes the club made, and how they can improve upon last year's historic performance. Join our Patreon for only $6/month ($60/year) to get all of our exclusive bonus content!Art by Eli ElbogenMusic by Devin Drobka's Bell Dance Songs

Who is going to play for the Portland Thorns? With Sophia Wilson gone for the year, and Morgan Weaver on the bench for potentially all season, their attack feels thin. Their defense is getting a hard reboot, too. Portland may. have never had more questions around them than right now. Kim McCauley of the Guardian tries to find some silver lining in the dark clouds, with varying degrees of success.Join our Patreon for only $6/month ($60/year) to get all of our exclusive bonus content!Art by Eli ElbogenMusic by Devin Drobka's Bell Dance Songs

Send us a textTired of workout plans that go nowhere? I've been there. Jumping between random routines, feeling confused, and seeing zero progress. Spoiler: It's not your fault.In this episode, I'm breaking down EXACTLY how to build a workout program that actually works. No BS. No complicated science. Just a simple framework that lets you:Create a plan tailored to YOUR specific goalsBalance strength, cardio, and mobilityAvoid the most common fitness mistakesStay consistent (without getting bored)Whether you want to build muscle, improve endurance, or just move without pain, I'll show you how to design a workout that gets results.My secret weapons? The 2-2-2 and 3-2-1 methods. They're like GPS for your fitness journey - telling you exactly where to go and how to get there.Bonus: I'll share real client stories that prove this approach works. Like Samia, who went from struggling to lift luggage to crushing her fitness goals.Grab your notebook. This is the roadmap you've been waiting for.

EIP-7805: Fork-choice enforced Inclusion Lists (FOCIL) Allow a committee of validators to force-include a set of transactions in every block.Resources:-----------------Presentation: Google Slides-----------------Other Resources:- EIP-7805- Ethereum Magicians- Eth Research-----------------Useful links from meeting:- HackMD by Jihoon: HackMD- GitHub Consensus Specs- Tweet by Arindam Singh- Tweet by Jihoon- Tweet by Terence Chain- Nethermind PR: Nethermind PR- Meet FOCIL- YouTube Video-----------------PEEPanEIP - YouTube PlaylistFollow at Twitter:--------------------------Thomas Thiery (@soispoke)Julian Ma - TwitterPooja Ranjan - Twitter--------------------------Edited by Akash Kshirsagar TwitterTopics covered:-------------------------00:00 - Quick Recap00:21 - PEEPanEIP Intro00:34 - Starting Words00:56 - About EIP-762302:13 - Julian Ma Introduction03:05 - Thomas Thiery (@soispoke) Introduction05:15 - Presentation Start05:33 - Goals of FOCIL06:08 - Why do we need FOCIL?06:49 - FOCIL: Why now?08:09 - Basic Inclusion List Idea11:06 - IL-Boost/Uncrowdability03:08 - FOCIL Summary14:04 - Presentation End14:11 - Q&A14:16 - What is the basic difference of EIP-7805 & EIP-7547: Inclusion lists?19:05 - Is block proposer gets 16 ILs each from one IL committee member and it has to include all the transaction from these lists?19:54 - What prevents putting a transaction from a private mempool into an Inclusion List? would it just get voted down by committee?21:40 - FOCIL for scaling?26:45 -Currently it is whoever pays the most priority fee, right?30:42 - What is the status of compatibility for FOCIL with respect to proposal such as 7702, epbs, PeerDAS?33:03 - How FOCIL prevent Multi slot MEV?36:44 - According to the authors, what is the biggest tradeoff or challenge in bringing the proposal into the next upgrade?39:50 - What is the best way to charge fees?44:16 - Is there any updates from IL side?46:38 - Any matrix to keep track on this proposal?49:11 - Where we are in the client implementation?52:06 - FOCIL in Fusaka or in Glamsterdam?55:13 - Rapid Fire55:44 - Julian Ma - Rapid Fire56:08 - Thomas Thiery (@soispoke) - Rapid Fire58:08 - Message by Thomas Thiery (@soispoke) to the community59:33 - Message by Julian Ma to the community59:52 - Pooja's closing words-------------------------#EIP7805 #Ethereum #PEEPanEIP #FOCIL

FCA Short is een korte dagelijkse podcast van FC Afkicken waarin we de pure voetbalromanticus in onszelf naar boven halen. Want we hebben het in de Daily te weinig over alle mooie verhalen en momenten die deze fantastische sport heeft voortgebracht.Sommige spelers hangen hun schoenen aan de wilgen en verdwijnen uit de schijnwerpers. Anderen blijven zoeken, blijven vechten, blijven geloven dat er nog een hoofdstuk te schrijven valt. Edgar Davids hoorde bij die laatste categorie. Niet in Milaan, niet in Turijn of Barcelona, maar in een bescheiden stadion in Noord-Londen vond hij zijn volgende missie. Barnet stond onderaan in League Two, ten dode opgeschreven. En toen stapte Davids binnen.Zelfverzekerd, met zijn kenmerkende bril en een aura van onwrikbare vastberadenheid, liep hij Underhill Stadium binnen. De club verkeerde in crisis, 3 punten uit 11 wedstrijden, een vrije val naar de non-league. Maar Davids zag geen verloren zaak, hij zag een uitdaging. Zijn eerste wedstrijd als speler-manager? Een 4-0 overwinning. Meteen man van de wedstrijd. Een glimp van hoop in een seizoen dat hooploos leek.Ze klommen uit de degradatiezone. Fans begonnen te geloven. In april leek de ontsnapping nabij. Op de allerlaatste speeldag hoefde Barnet alleen nog maar te winnen om zich te redden. Maar het lot, dat net zo meedogenloos kan zijn als een verloren duel op het middenveld, besliste anders. Een 2-0 nederlaag. Degradatie. 51 punten—normaal genoeg voor lijfsbehoud—bleken niet voldoende.Davids bleef. Nam rugnummer 1. Maar de magie verdween. De kaarten stapelden zich op, de successen bleven uit. Na vijf rode kaarten trok hij zijn conclusie. Zijn tijd bij Barnet eindigde niet zoals hij gehoopt had, maar één ding is zeker: De fans van Barnet zullen zich altijd die ene Nederlander herinneren, die even de held leek te worden.In de podcast verwijzen Bart en Mart naar:Presentatie en debuut: https://www.youtube.com/watch?v=oW1SwgQ29JU&ab_channel=MageekNailsmashDe elleboog tegen Wrexham: https://www.youtube.com/watch?v=b_67KQHpmGE&ab_channel=TNTSportsSkills & Goals: https://www.youtube.com/watch?v=em8By116_R0&rco=1&ab_channel=SkyBetMoses Duckrell legt uit hoe hij het nieuws brak: https://x.com/SkySportsPL/status/1828841222284136800Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

On today’s show: Daniel Flatley of Bloomberg News explains Trump's tariff policies and some of the economic pressures around them. The Guardian examines why the Department of Education is investigating allegations of antisemitism on college campuses. CNN’s Deidre McPhillips looks at what happened the last time the U.S. faced a significant measles outbreak — and the valuable lessons learned from the public-health response. Plus, the House passed a stopgap funding measure to avert a government shutdown, Ukraine agreed to a ceasefire proposal, and the NTSB released its preliminary report on the D.C. plane crash. Today’s episode was hosted by Shumita Basu.

Decision-making can be tough, and it often requires a lot of faith. In today's episode, I'm sharing three powerful methods that help guide my decisions with faith at the center. I'll touch on how I've personally experienced God moving through my business and how these methods have impacted the way I make decisions. I also aim to encourage you to stop that spirit of hand-ringing and to make a choice to move your business forward. Important Links: Setting the Stage for 2025  Need help setting up your business? Equipt360 is here to help: Equipt360

In this episode of the How to Hunt Turkey podcast, host Jase Greer and guest Damien Nissley discuss their goals and strategies for the upcoming turkey season. They emphasize the importance of early scouting and understanding turkey behavior and habitat. The conversation also touches on the challenges of learning mouth calls and the significance of setting realistic hunting goals. They also discuss setting trotlines, Damien's introduction to the outdoor world and the scouting and the shed hunting they did that day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Young is the owner of the "OG Vase", the original ancient egyptian stone vase that was scanned with a high precision structured light scanner. Adam has since formed the Artifact Foundation, a non-profit dedicated to doing research on these ancient objects in the field and in the lab.   Join us, Ben from UnchartedX, Adam Young, and Karoly Poka for an afternoon at The Metropolitan Museum of Art in New York where we will peruse their collection of Ancient Egyptian artifacts, then we will move to the Explorer's Club for dinner and presentations from us and Ben! https://eveningattheexplorersclub.eventbrite.com/ Join our Patreon, support the show, get extra content and early access! https://www.patreon.com/brothersoftheserpent Support the show with a paypal donation: https://paypal.me/snakebros   Chapters 00:00 Introduction to the Artifact Foundation and Adam Young  02:06 Adam Young's Journey into Egyptology 07:10 The Purpose and Goals of the Artifact Research Foundation 14:26 The Anomalous Nature of Ancient Artifacts 19:10 The Influence of Background on Research 23:40 Challenges in Understanding Ancient Craftsmanship 36:22 The Legacy of Petrie: A Pioneer in Egyptology 51:10 Exploring the Step Pyramid: Recent Discoveries 01:04:24 Challenges in Archaeology: Preservation and Access 01:04:52 Access vs. Preservation in Archaeology 01:07:01 Historical Destruction and Preservation Efforts 01:09:02 The Role of Local Communities in Archaeology 01:11:02 The Complexity of Archaeological Layers 01:18:59 Future Prospects in Archaeological Research 01:23:00 Upcoming Events and Collaborations 01:27:00 The Artifact Foundation's Mission and Goals

Let's talk about what makes a good goal. Amelia kind of biffed on No Buy Low Buy, but in the service of owning enough clothing to leave the house without looking like a hobo. Maybe it's OK to not be a minimalist in all things? Definitely stick around to the VERY end.PS: Amelia is still going live on Youtube on Fridays @4pm eastern:https://www.youtube.com/@feministsurvivalprojectDana K White - A Slob Comes CleanDawn the Minimal MomIndyx appAre you Ready Dot Gov?Nicholas Boulton on CameoMaria Bamford on Cameo

Perspective isn't just how you see the world; it's how you shape it. This episode dives into why the lens you choose can transform your reality from ordinary to extraordinary. In this empowering episode, you'll discover: The incredible impact your perspective has on your manifestations and overall happiness. Simple yet profound methods for shifting your viewpoint when faced with challenges. Insights on how successful manifestors consistently adopt empowering perspectives. Practical tips for maintaining a positive perspective even in difficult situations. Listen in to hear all about it. Programs and Courses: https://baddiebmindset.thinkific.com/ Hangout with me on YouTube: @baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow BBM on Tik Tok: @baddiebmindset www.baddiebmindset.com  

Global Agile Summit Preview: How to Escape the Agile Doom Loop with Pete Oliver-Krueger and "Agile Mike" Dougherty In this BONUS Global Agile Summit preview episode, we explore the concept of the "Agile Doom Loop" with Pete Oliver-Krueger and Michael "Agile Mike" Dougherty, co-authors of "Shift: From Product to People." They share insights on recognizing when teams are stuck in endless cycles of planning, failure, and rework, and introduce their PAGES framework that helps teams break free and communicate effectively with leadership. Recognizing the Agile Doom Loop "When change doesn't happen and there is nothing that seems to go anywhere, that's when you know you're in that doom loop, because we're all about improving." The Agile Doom Loop is that dreaded feeling when teams get stuck in endless cycles with no real progress. Michael explains that a clear indicator is feeling "stuck in a rut" where the status quo becomes permanent. When teams are constantly planning and executing without seeing improvement, they're trapped in the loop. This often happens when organizations lack psychological safety, making people afraid to speak up or try new approaches because it might be "career limiting." Warning Signs Your Team is Stuck "Most teams can't tell me what leadership wants. They're like, 'Oh, we just have to get the product done' or 'We have to deliver by this particular date.'" Pete shares that when teams can't articulate what leadership truly wants, it's a warning sign. Teams stuck in the doom loop focus solely on delivering more stories without understanding the broader context or purpose. They don't track whether their improvements are actually solving problems that matter to leadership. When teams feel they have no choice but to follow orders without questioning, they've lost the agency needed for continuous improvement. Personal Experiences with the Doom Loop "I've been fired for trying to change things more than once." Both Pete and Michael share personal experiences with the Agile Doom Loop. Michael shares the story of being in environments where people were afraid to be visible during meetings, keeping cameras off during virtual sessions out of fear of judgment. He describes seeing teams resist new ideas unless they came from management, showing how hierarchical thinking reinforces the doom loop. Communication breakdowns between leadership and teams create disconnects that feed the cycle of frustration and stagnation. The PAGES Framework "We basically took what we have to put in these quarterly business reviews and said to teams: 'This is how you're being represented at the organizational level, so you should participate in this.'" Pete introduces their PAGES framework, which helps teams break out of the doom loop by teaching them to communicate in "leadership language." While the acronym doesn't appear explicitly in their book, all elements are present. The framework focuses on: Problems being solved Actions being taken Goals being pursued Evidence being collected Solutions that demonstrate value This approach bridges the communication gap between teams and leadership by creating a shared language focused on business outcomes rather than just activities. Implementing PAGES for Team Motivation "We can't boil the ocean. With 500 people, it's hard to change all at once, so we started with one team that became the catalyst." Michael explains their implementation strategy of starting with a single team and using their success to spread change organically. By creating metrics and dashboards that leadership could access in real-time, they reduced the need for constant status meetings. Leadership could see progress happening, which built trust and created space for teams to work more autonomously. The result was a shift from delays and frustration to timely delivery of what truly mattered to customers. One Tip to Start Right Away "My first tip would be to go Problems first. Think about what problem you want to see go away and don't introduce anything unless it's going to directly affect that problem." Pete recommends focusing on problems before solutions, particularly identifying recurring patterns that prevent teams from achieving goals. He suggests prioritizing problems and addressing them one by one, starting with problems the team cares about to build buy-in, then tackling leadership problems. This creates a virtuous cycle of solving team and leadership problems alternately, building trust and momentum. Michael adds that building trust is essential - find low-hanging fruit that shows quick wins, share relevant stories from past successes, and collect evidence that demonstrates progress. He references the book "Atomic Habits," suggesting teams should start small with changes that are easy to maintain rather than attempting massive transformations that might overwhelm them. In this segment, we refer to the book Atomic Habits by James Clear. About Pete Oliver-Krueger and "Agile Mike" Dougherty Pete Oliver-Krueger is an Executive Coach with the Library of Agile, and co-author of the book "Shift: From Product to People", a novel that tells the complex story of how leading "people-first" is required to solve tomorrow's biggest problems. He is the other co-author of "Shift: From Product to People". You can link with Pete Oliver-Krueger on LinkedIn, and visit Pete OK's website at https://www.shiftingpeople.com/. Michael Dougherty aka "Agile Mike" has over 30 years of experience with solution development and product leadership, working in nearly every IT role that exists and literally hundreds of companies during his career. Michael has taught multiple Agile courses to over 1000 people, spoken at multiple events and podcasts, written dozens of blogs, and has been recently serving the US Government. He is the other co-author of "Shift: From Product to People". You can link with Michael Dougherty on LinkedIn.

-Spindler comes to Nebraska from Notre Dame, where he was part of a national runner-up squad that was carried by a good run game and great o-line play-Yesterday, he said, “We've gotta be an offensive line driven program.” Essentially—stop being a reason why this team suffers and instead by a reason why this team wins. We can only hope…Show sponsored by MIDWEST BANKOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Summary:  Personalization has reshaped nearly every industry, turning one-size-fits-all solutions into tailored experiences. Think self-serve kiosks in fast food or streaming algorithms curating content just for you—consumers now expect products to adapt to them, not the other way around. In the health and fitness space, where no two people share the same habits, goals, or motivations, personalization is crucial to progress. So why hasn't mass personalization taken hold in the space? Because it takes more than just offering choices—it requires an approach that adapts in real time and integrates seamlessly into people's lives. Today's guest is leading this shift, using cutting-edge innovation to make personalized health and fitness more accessible than ever. Today, we're sitting down with Kevin Duffy, CEO of iFIT, the global leader in connected fitness. Kevin is a seasoned executive with experience leading both private equity-backed and public consumer-branded technology companies.  Some of Kevin's core strengths include steering organizations through transformative organic growth, completing integrated accretive acquisitions, and delivering superior investor returns. Kevin holds a Bachelor of Economics from Princeton University and an MBA from Stanford Graduate School of Business.  In this episode, Kevin unpacks how iFIT is revolutionizing connected fitness by making mass personalization a reality. He discusses the technology driving adaptive workout experiences, the role of data in shaping individualized fitness journeys, and why the future of health and wellness hinges on meeting people where they are. Highlights:Kevin describes the path to his current role at iFIT (2:57)What iFIT is and what makes their technology and software unique (4:41)The importance of customization and personalization in health and wellness (7:11)iFIT's unique habit-forming AI software (9:00)Kevin discusses the recent NordicTrack partnership (11:03)Business scale and prospects for continued international expansion (12:53)Kevin walks us through iFIT's recent software updates and advancements (15:18)How user data helps enhance iFIT products (18:01)The management team and company culture at iFIT (19:15)Major fitness trends to watch in 2025 (20:45)How iFIT balances innovation with investment (24:10)Goals for the future (26:03)Links:Kevin Duffy on LinkedIniFIT on LinkedIniFIT WebsiteICR on LinkedIn ICR on XICR Website Feedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, marion@lowerstreet.co.

On a mission to connect people to other people, places, and events to enhance their lives, super connector, John Marshall, share about the power of adding value first. You can reach him at john@helpster.com.  For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.

In this episode of the Active Advisor podcast, host Bryan Moore speaks with Steve Otten, CFP®, CRPC®, and Executive Vice President at Seventy2 Capital Wealth Management, about the transition from wholesaler to independent advisor. They discuss why client goals—not investments—should drive strategy, the benefits of independence, and how experience paired with longevity has the potential to create a competitive edge. Whether you're a financial professional or an investor, this episode offers insights into building meaningful client relationships and navigating the evolving landscape of wealth management.

Happy Day, Friend! In this podcast episode I'm talking about confident alignment and why you need it (particularly women) in order to  live a life you love. Some things I'm talking about: 

Which players are due an attacking return in FPL?! In this podcast, Joe and Marc study the 'Goals Imminent' and 'Assist Imminent' to pick out the players who's underlying data is not matching with their output.

Send us a textSetting goals is important, but factoring in anti-goals is equally important. Today, I am rocking out of Sahil Bloom's The 5 Types of Wealth.Goals are your direction. Anti-goals are choices that could sabotage your goals. This episode will help you set goals and anti-goals for the five pillars of your life: Faith, Family, Fitness, Finances, and fulfillment. Download your free worksheet for today's episode here. Thanks for listening and sharing with one person today. Keep it simple. Keep it moving. Never settle. Stay tough. ✌

TAKEAWAYSResilience is choosing NOT to quit on yourself, your dreams, or your God-given purposeBravery is choosing to rise from mediocrity and harness a courageous spirit even when you feel afraidVision, courage, and dreams are possible at any stage of lifeRejection and pain can hurt - but what are you going to do with that pain? Choose courage and reject victimhood

Step into the energy of your goals with this powerful visualisation. By vividly imagining your desired reality and feeling its emotions, you bridge the gap between where you are and where you want to be. This 10-minute guided practice strengthens belief, motivation, and alignment with your desires.

Visit  8020BASEBALL.com⁠⁠⁠⁠⁠⁠⁠ ⁠ for many more tips & strategies, and while you're there, get the newly UPDATED DRILL DESIGN GUIDE 3.0 for free. The best ways to support the podcast are to share it with a friend and leave a review. 

This week Alex discusses all things celebrations, from the rules to who can and who can't to the coldest celebrations in football history.#arsenal #carragher

Angel City became the first club in NWSL history to be docked points for violations of the league's policies—namely, violations of the salary cap. They now have a new controlling owner, a new sporting director, and will have a new permanent head coach soon. Can the team on the field match the team off it? Michelle Chavez of the Sporting Tribune came on to hash it all out. (1:39) Then, the guys spoke to Angel City's new sporting director, Mark Parsons, about his first few weeks on the job and what people can expect in year one of this new regime in Los Angeles. (33:04)Join our Patreon for only $6/month ($60/year) to get all of our exclusive bonus content!Art by Eli ElbogenMusic by Devin Drobka's Bell Dance Songs

The Chicago (Red) Stars squeaked into the playoffs on the backs of a completely new regime, from the owners to the GM to the head coach. Very little was done in the offseason, and with Mallory Swanson MIA, their 2025 playoff prospects seem remote. Lesley Ryder of Gal Pal Sports came on to find the gold in the silt, and how Chicago can still offer some joy to its fans this year. Join our Patreon for only $6/month ($60/year) to get all our exclusive bonus content!Art by Eli ElbogenMusic by Devin Drobka's Bell Dance Songs

Bay FC made the playoffs in their first season, and are rolling out a solid lineup with some high-upside college signings this year. But an investigation into allegations of bullying and harassment by head coach Albertin Montoya—along with the resignation of scout Graeme Abel over an earlier such report before he joined the club—has changed the complexion of the entire organization. Anna Daccache of Everything Bay Goals tries to parse her feelings on these recent stories, and what the team itself could accomplish on the field in 2025. Join our Patreon for only $6/month ($60/year) to get all our exclusive bonus content!Art by Eli ElbogenMusic by Devin Drobka's Bell Dance Songs

Wednesday Evening March 12, 2025 Passage: John 8:29

Today we cover Action Academy member Brandon Burns has he navigated building (and almost losing) a large multifamily portfolio!Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

Transitions are never easy, and making changes in your business can feel especially daunting. In today's video, I'm sharing the types of changes I've personally navigated in my own business over the past few years. I'll break down what I've learned and offer guidance to help you understand the best way forward in your own business. Whether you're facing a big shift or a small adjustment, this video will give you the tools and confidence to move ahead. Important Links: Equipt360