Podcasts about goals

If you have big goals for 2026 but no idea what thoughts your brain actually needs to think to create them, this episode will give you a much clearer map. I'm breaking down the kinds of thought patterns that keep you stuck in body insecurity, imposter syndrome, dating frustration, family tension, or money anxiety and how to use the four Confidence Compass skills to shift those patterns for good. No matter what your goals are, you will hear at least one thought you can borrow and apply immediately to the area of your life you want to evolve next. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/446Follow along on Instagram: instagram.com/karaloewentheil/ Join me to for Create More Confidence: A Pop-Up Coaching Program on December 8-10, 2025 here: schoolofnewfeministthought.com/confident

The Kraken vibes have gotten a bit low, with three straight losses and two shutouts against in that time. Meanwhile, special teams have been brutal. The guys offer some solutions to the issues and consider where things have gone wrong lately. Also, plenty of Seattle Torrent talk on this episode. Segments include Weekly One-Timers, Goalie Gear Corner, and What's Good?SUBSCRIBE! ENJOY! REVIEW!

In this episode, we explore how pediatricians can create safe, inclusive spaces for discussing sexual health. Our hosts review evidence-based recommendations for STI screening and treatment, emphasizing how to tailor care to the diverse needs of young patients. We also discuss practical approaches to communicating results, preserving confidentiality, and empowering youth with tools for STI prevention.

This is an installation and implementation session on the higher Horizons of Focus. We will spend time exploring if anything has your attention at each of the horizons, and will end with integrating the horizons at the project and next action levels. You can watch this entire webinar from June 2021 on GTD Connect. During the session, there are sections where you can create or refine what you have on each of the horizons. The prompt questions for each of the horizons are listed below. These sections were about five minutes each in the live webinar. We have edited out those sections of silence for this recording. Please feel free to stop the recording as you reach those sections, and use the prompt questions below to work on each of your horizons. The webinar concluded with these two thoughts: Without clear purpose and direction you could easily be busy doing off-course things and wonder why a meaningful life is so elusive Getting the right small things done directly contributes to an authentic and meaningful life HORIZON 5: Purpose and Principles My purpose and principles contribute to my authentic life. Trigger Questions: What gets me up out of bed in the morning? What is most meaningful to me? What, if I am doing or expressing it, makes me feel like I am being who I really am, at my best? When do I feel like I really ?show up?? What really matters to me, in terms of how I live and work? What do I hold as standards for myself, no matter what, in terms of how I am living and working? HORIZON 4: Vision My purpose and principles influence my vision. My vision contributes to my purpose and principles. Trigger Questions: If I were wildly successful fulfilling my purpose, living my principles, what might be true for me, several years from now? What might I be doing? What might I have? What experiences might I be having? Contexts: Career Lifestyle Energy/health Finances Relationships Time horizons: 5 years? 10 years? 20 years? More? HORIZON 3: Goals and Objectives My vision influences my goals and objectives. My goals and objectives contribute to my vision. Trigger Question: Given what?s currently in play, and what I?ve thought about today, what are the things I need to have happen, or would like to have true for me, within the next 12 to 24 months? HORIZON 2: Areas of Focus and Accountability My goals and objectives influence my areas of focus and accountability. My areas of focus and accountability contribute to my goals. Trigger Questions: What are the areas of accountability in my work? What are the areas of focus in my life? HORIZON 1: Projects My areas of focus and accountability influence my projects. My projects contribute to my areas of focus and accountability. GROUND: Calendar/Actions My projects influence my next actions. My next actions contribute to my projects. My next actions get the things that are meaningful to me done. -- This audio is one of many available at GTD Connect, a learning space and community hub for all things GTD. Join GTD practitioners from around the world in learning, sharing, and developing the skills for stress-free productivity. Sign up for a free guest pass Learn about membership options Knowing how to get the right things done is a key to success. It's easy to get distracted and overwhelmed. Stay focused and increase productivity with GTD Connect—a subscription-based online learning center from the David Allen Company. GTD Connect gives you access to a wealth of multimedia content designed to help you stay on track and deepen your awareness of principles you can also learn in GTD courses, coaching, and by reading the Getting Things Done book. You'll also get the support and encouragement of a thriving global community of people you won't find anywhere else. If you already know you'd like to join, click here to choose from monthly or annual options. If you'd like to try GTD Connect free for 14 days, read on for what's included and how to get your free trial. During your 14-day free trial, you will have access to: Recorded webinars with David Allen & the certified coaches and trainers on a wide range of productivity topics GTD Getting Started & Refresher Series to reinforce the fundamentals you may have learned in a GTD course, coaching, or book Extensive audio, video, and document library Slice of GTD Life series to see how others are making GTD stick David Allen's exclusive interviews with people in his network all over the world Lively members-only discussion forums sharing ideas, tips, and tricks Note: GTD Connect is designed to reinforce your learning, and we also recommend that you take a course, get individual coaching, or read the Getting Things Done book. Ready to start your free trial?

Two-time TCU All-American and current ATP #205 Jack Pinnington Jones joins Editor-in-Chief Alex Gruskin to breakdown his first six months on the Pro Tour. He offers his thoughts on adjusting to the pro tennis lifestyle, what he learned during his time at TCU, reflections from his final season, plus SO much more!! Episode Bookmarks Transitioning to Pro Tennis - 1:50 Biggest difference in level between college/pros - 6:00 Favorite pro match + one you learned the most from - 12:55 What part of your game improved most in college - 21:00 Be honest: Were you happy you DNF'd against Timo in the SFs - 29:00 NIL/the college path - 31:30 Goals for 2026 - 33:10 Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shoot Me A Quick Text & Introduce YourselfSome days, your mood and your goals feel like they're living two completely different lives, and that's exactly when you need a reset. On this R.E.S.E.T. Wednesday, I break down why misalignment happens and how to shift yourself back into the energy your goals require. You'll learn simple, realistic ways to reconnect with your intention, adjust your mindset, and move forward without forcing it. Think of this as a gentle nudge back on track, a reminder that you can course-correct at any moment. Perfect for anyone who's been feeling “off” but still wants to show up for themselves.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show

This week, another trip down memory lane as we revisit an episode from April with Dan Galpern, the CEO of DanceOne, who's managed to harness the explosion of interest in dance, into a thriving global brand. Summary:  We may not talk about them the same way we talk about basketball or baseball players, but make no mistake, dancers are elite athletes. Their training is intense, and the competition is fierce. And with Breakdancing at the Olympics, dance content flooding TikTok, and dance competition shows all over TV, there's never been more interest in the art-form. So how do you take that global phenomenon, and harness it into a global business?  Dan Galpern is the CEO of DanceOne. In 2023, the company was formed out of the merger between Break The Floor Productions and Star Dance Alliance, and it has become the premier producer of educational and competitive dance events, as well as the largest family of dance brands in the world.  Dan joins us to discuss DanceOne's plans for future expansion and growth, and how their global community is raising up the next generation of world-class dancers.  Highlights:The origins of DanceOne (3:48)Path from investor to CEO (5:41)DanceOne infrastructure (6:46)Building the DanceOne experience (8:11)The global appeal of dance (9:20)DanceOne event offerings (10:30)Growth opportunities (11:43)The power of dance (15:29)The DanceOne community (17:52)Goals for the future (20:00)Links:Dan Galpern LinkedInDanceOne LinkedInDanceOne WebsiteICR LinkedInICR TwitterICR Website Feedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, joe@lowerstreet.co. 

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - In this episode, pro climber Ethan Pringle explores: Dealing with discomfort Releasing mental baggage Struggling with self-image Prioritizing outdoor climbing over indoor training  What he and Sharma have in common Going back for unfinished business  Goals for Meltdown and La Rambla The benefit of discovering “tired beta” What the best boulderers do   There's always better beta. Always.  A sport climber's mentality for bouldering  Managing risk and fear on scary boulders - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. ForceBoard: A better way to train fingers. Portable, accurate, and created to train finger strength and endurance exactly how YOU need it. Score $10 off and support the show by using code STRUGGLE10 at checkout. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com Nature Climbing: Beautifully crafted lifting edges and hangboards that feature real granite edges for improved texture and skin conditioning. Sustainably crafted works of art, I love them so much! Get 20% off everything at natureclimbing.com using code STRUGGLE.  And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction 01:26 Ethan Pringle's Climbing Achievements 02:49 Deep Dive into Climbing Philosophy 04:25 Interview Begins: Ethan's Background and Struggles 12:03 Mindset and Emotional Challenges in Climbing 56:09 Unlocking Beta: The Key to Climbing Success 57:42 The Philosophy of Constant Refinement 01:00:23 Creative Solutions and Beta Breakthroughs 01:03:37 The Importance of Strategy and Tactics 01:19:11 Managing Fear and Mental Barriers in Climbing - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

In this special re-air of our milestone 200th episode, we hear when HeHe celebrated ten years of supporting over 2,000 families through all kinds of birth scenarios from serene vaginal births to unexpected twists while sharing how ancestral wisdom has shaped her approach to childbirth. With warmth, humor, and that signature bold honesty, she dives into the art of trusting your body, making confident choices, and saying “no thank you” to unnecessary interventions. This episode covers everything from declining cervical checks and IVs, navigating late pregnancy ultrasounds, intermittent fetal monitoring, and pushing positions, to handling unwanted inductions, all while keeping your birth experience empowered and trauma-free. HeHe also highlights the Birth Lounge App, your go-to for evidence-based education, bite-sized guidance, and a supportive community to help you rock your pregnancy and labor with confidence. Whether this is your first listen or a welcome refresher during maternity leave, tune in and let HeHe help you claim your power in birth, because your choices, your voice, and your baby deserve it. 00:00 Introduction and Personal Anecdote 06:17 The Birth Lounge App: Empowering Birth Experiences 09:06 Re-Air Announcement and Podcast Highlights 10:46 Celebrating 200 Episodes and The Birth Lounge 14:32 Navigating Conversations with Your Provider 15:45 Declining Cervical Exams: Your Rights and Options 22:25 Pushing Positions: Advocating for Your Comfort 25:38 Pushing Effectively in Labor: The Secret Sauce to Pushing  25:55 The Baby Soap Debacle: A Better Alternative Use code HEHE at coconu.com 28:03 The Importance of Organic Products During Pregnancy 29:01 Understanding Big Babies and Late Pregnancy Ultrasounds 31:18 Alternatives to Ultrasounds for Fetal Monitoring 35:51 Setting Boundaries with Healthcare Providers 38:11 Electronic Fetal Monitoring: What You Need to Know 44:17 Declining an IV During Labor 47:54 Navigating Unwanted Inductions 53:58 Empowering Your Birth Experience SOCIAL MEDIA: Connect with HeHe on Instagram  BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience — all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app-download-page And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy The Secret Sauce to Pushing course gives you step-by-step guidance on how to push effectively — whether you have an epidural or not — so you can reduce tearing, labor faster, and feel in control from start to finish. HeHe teaches which muscles to engage, how to position your body, and the techniques that actually work, giving you the confidence and tools to achieve your best birth possible. Learn more: https://www.thebirthlounge.com/SSP   Say goodbye to hospital “baby soap” and hello to safe, nourishing lubrication! CocoNu is one of HeHe's favorite all-organic lubes, made with coconut oil, coconut water, shea butter, cocoa butter, and other natural ingredients that keep your pH balanced and your downstairs happy. Perfect for your birth bag, pregnancy, or just better, safer intimacy, CocoNu comes in oil-based and water-based options, plus convenient single-use packets for labor or on-the-go. Because what you put in and on your body — especially down there — truly matters. Use code HEHE for a discount at CocoNu.com

Databox is an easy-to-use Analytics Platform for growing businesses. We make it easy to centralize and view your entire company's marketing, sales, revenue, and product data in one place, so you always know how you're performing. Learn More About DataboxSubscribe to our newsletter for episode summaries, benchmark data, and moreMost marketers are told: “Tie your plan to revenue.” But how?In this fast-paced live episode, Sam Kuehnle (VP of Marketing at Loxo) breaks down a practical, no-fluff process for building a marketing plan that earns buy-in from leadership, aligns with sales, and actually hits targets.No vanity metrics. No fake forecasts. Just real talk on what's working, what's not — and how to plan smarter.In this episode, you'll learn:How to calculate marketing's share of company revenue goalsWhat “bottoms-up” and “top-down” planning really look likeWhy most funnels leak at the demo-to-meeting stageHow to avoid wasting budget on channels you haven't proven yetThe spreadsheet Sam uses to model all of thisThis is your playbook if you're tired of MQL theater and want to lead with strategy, not guesswork.

The rookies are starting to score as young players make progress. Is this a sign of things to come or simply a product of scheduling? Barry Trotz addressed toxic rumors and broke down his asking price for Ryan O'Reilly. Then we discuss the right way to view Carter Hart's debut for Vegas. Braden Gall and Emma Lingan talk Preds hockey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch all episodes on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to Lower Broad Hockey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Brought to you by: SinkersBeverages.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The In Crowd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today! And ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shotgun Willie's BBQ⁠⁠⁠⁠⁠⁠

In this solo episode of the Stuff About Money podcast, host Erik Garcia, CFP®, ChFC®, BFA™ sits down for a candid one-on-one about goals. Not the shiny, New-Year's-resolution kind, but the messy, honest kind we whisper to ourselves when no one's listening. Erik shares two personal moments that reshaped how he thinks about goal setting, including the year Dr. Matt Morris bluntly told him, “You just made a bad goal,” and the overly ambitious golf objective that nearly convinced him to quit the game altogether. These stories spark a bigger conversation about why we so often overestimate what we can accomplish in the short term and underestimate what we're capable of over the long haul. In the second half of the episode, Erik unpacks a healthier, more realistic framework for pursuing goals — especially financial ones. Instead of obsessing over hitting a number by a certain date, he encourages listeners to think of goals as direction and objectives as the checkpoints that keep them moving forward. Erik explores why grace, awareness, and better-designed goals lead to more progress and less burnout. If this episode resonates with you, share it with someone who needs a fresh perspective on goal setting, and make sure you're following the show for more conversations that help you move toward a wiser, more intentional financial life. Episode Highlights: Erik discusses why traditional goal-setting frameworks and New Year's resolutions aren't the focus, emphasizing the frustration goals often create. (01:10) Erik shares the moment Dr. Matt Morris looked at him and said he had simply made a bad goal, reframing how he viewed falling short. (02:30) A reminder surfaces about how people consistently overestimate short-term capacity and underestimate long-term potential. (04:00) Erik explains why he now treats goals as directions rather than destinations, using the New York-to-England swimming analogy. (05:30) Erik shares how an overly ambitious summer golf goal led to frustration and helped him rethink the difference between goals and objectives. (07:00) Financial goal setting follows the same pattern, as unrealistic expectations often lead to shame, frustration, or giving up entirely. (09:10) Two core takeaways: create better directional goals and recognize the bias of misjudging short- and long-term potential. (10:40) Why having someone walk alongside you, such as a financial planner, helps maintain direction and adjust objectives over time. (11:40) Erik encourages listeners to share the episode and continue reframing their approach to goal setting. (13:40) Key Quotes: “ I've stopped treating goals like a destination, like something I have to reach. Instead, I think of them like a direction.” - Erik Garcia, CFP®, ChFC®, BFA™ “  You're not failing your goals, your goals just might need a reframe. Fix the direction, adjust the objectives, and trust the long-term journey.” - Erik Garcia, CFP®, ChFC®, BFA™ “ Set better goals, not bigger ones, not more detailed ones. Better ones. Goals that orient you long-term, meaningful directional goals, and then backfill that with objectives that guide your ” - Erik Garcia, CFP®, ChFC®, BFA™ Resources Mentioned: Erik Garcia, CFP®, BFA Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors

If you're a woman over 50 who is ready to start a coaching business in 2026, this episode will give you a clear, simple plan for your first few months. Instead of setting huge, vague goals that leave you feeling overwhelmed, I'm going to show you exactly what to focus on month by month so you can start 2026 off by signing coaching clients and growing your coaching business! Women over 50 make incredible coaches because you bring years of life experience, transformation, and wisdom that younger coaches simply don't have. Your job now is to channel that experience into a business that feels doable and aligned and that starts with goals that you can actually achieve. In this video, I'll walk you through the exact 3-month path I recommend for every new coach.Inside this episode, you'll learn:How to set realistic, achievable coaching goals for your first 90 daysWhy your first client should come in the first 7–30 daysHow to pick a price you can confidently sell without imposter syndromeThe easiest way to find your first client (hint: someone you already know!)How to coach your first client “until they win” so you get your first testimonialHow to enroll three more clients in the second monthWhy Month 3 is the perfect time to launch a beta group program How to stair-step your goals for the rest of 2026 so you stay motivatedTools for coaches I reference in this video:- Flodesk (email marketing): https://flodesk.com/c/DEBBIESHADID- Descript (video editor): https://get.descript.com/cj4n2vzke4vu- Squarespace (website builder): https://www.squarespace.com/ -  Canva (graphic + brand creation): https://www.canva.com/ - Calendly (calendar software for scheduling sessions): https://calendly.com/ Want to grow your coaching business by becoming a speaker at our upcoming Design, Live, Thrive Summit? There's only a few spots left! Apply now: https://www.debbieshadid.com/apply Ready to grow your coaching business in 2026? Register for our upcoming free LIVE workshop here: https://coaching.debbieshadid.com/workshopFree Resources for coaches:- Free Masterclass to Grow Your Coaching Business: https://coaching.debbieshadid.com/masterclass- Canva Workshop: https://coaching.debbieshadid.com/canvaConnect with Debbie:Website: https://www.debbieshadid.com Instagram: https://www.instagram.com/debbieshadid/

Text Us, We Love Hearing From You:)This week is all about slowing down and giving yourself permission to reset.December can get loud fast — but your body and mind need space to breathe, settle, and reconnect.This week's practice: Choose one part of your day to slow down and create a simple reset ritual.Grab your smoothie or cup of tea and join the conversation. Let's go!Upcoming: Beats & Bands Class, December 7. A gentle, grounding movement experience to support your midlife wellness.Registration closes 12/7/25 12:00 am. Register NOWWeek 26 of the 180-Day ChallengeSupport the showMust Have HOLIDAY FUN FINDS & STOCKING STUFFERS Fit Over 40 Hoodie We can't promise it'll give you superpowers… but we can promise warmth, style, and cozy vibes for all your workouts, walks, or chill days at home. Meet your new favorite hoodie, our take on the classic cotton pullover designed for those who are fit, fab, and over 40. Welcome to the club! Shop: https://howtobefitover40.com The Body Love Mindset 365-Day Meditation Journal is the perfect next step. It provides space for a daily 5-minute meditation, as a “reset button” for clarity and calm. You can grab your copy at https://howtobefitover40.com/pages/resources How to Live In Time: 33 Lessons Learned is available now on ...

Cristiano Ronaldo BioSnap a weekly updated Biography.Cristiano Ronaldo has been commanding headlines over the past few days with multiple significant developments. On December first, the Portuguese superstar achieved a historic milestone by scoring his nine hundred fifty-fourth career goal, breaking the all-time record and setting the internet ablaze with celebrations from Portugal to Saudi Arabia and beyond.Just weeks earlier in mid-November, Ronaldo made a high-profile diplomatic appearance at a White House dinner on November nineteenth alongside Saudi Arabia's Crown Prince. The formal photo from the Oval Office with former U.S. President Donald Trump and First Lady Melania Trump, posted with his fiancée Georgina Rodríguez, became a cultural moment on social media. The post garnered twenty-six point nine million likes and marked a significant brand elevation for the football icon, positioning him as a global statesman while seamlessly weaving his personal narrative into a high-diplomacy context.On the personal front, wedding bells are ringing. Reports from Jornal da Madeira confirm that Ronaldo and Georgina Rodríguez plan to marry this coming summer in Madeira, once the World Cup concludes. The couple has selected the Cathedral of Funchal as their venue, a temple more than five hundred years old that sits less than two miles from the hospital where Ronaldo was born. The choice carries profound symbolism for the Portuguese legend who has carried his island's name around the world.Ronaldo and Rodríguez met in two thousand sixteen in Madrid when she was working at a Gucci store and he played for Real Madrid. Together they have two daughters, Alana Martina and Bella Esmeralda, and they are also raising Ronaldo's three older children from previous relationships. The footballer recently revealed that his children encouraged him to propose, marking a moment long awaited by fans worldwide.Beyond these personal milestones, Ronaldo continues to dominate social media engagement. His posts consistently rank among the most-liked on Instagram, with everything from motivational messages to family tributes resonating deeply with his global audience. His Portugal World Cup qualification post and casual lifestyle content continue performing exceptionally well, cementing his status as a global icon who transcends sports to appeal across politics, lifestyle, and entertainment sectors.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Writing the "Why Our School?" essay is one of the toughest—and most overlooked—parts of the MBA application. In this episode, GMAC Zach sits down with Jeremy Shinewald, founder of MBA Mission and one of the most trusted voices in MBA admissions, to break down how to turn this high-stakes prompt into a powerful statement of fit. Jeremy explains why this essay is far more than a formality, where most applicants go wrong, and the three core components every strong response must include: your context, your goals, and a bridge that connects those goals to the school's specific resources. He also shares insider tips from two decades of advising thousands of candidates, including how to avoid sounding generic, why authenticity matters more than perfection, and how to demonstrate conviction that resonates with admissions committees. If you want to tell your story with clarity, purpose, and genuine fit, this episode is your roadmap. Featured Resources: mbaMission: https://www.mbamission.com onTrack by mbaMission: https://ontrack.mbamission.com About Our Guest: Jeremy Shinewald is the founder of mbaMission (Poets and Quants 4x top-ranked MBA admissions consulting firm) and is an industry founder, innovator and driver. He is the author of the Complete Start to Finish Guide to MBA admissions and "'What Matters?' and 'What More?': 50 Successful Essays for the Stanford GSB and HBS (and Why They Worked)". He is the creator of onTrack by mbaMission, an asynchronous MBA admissions course and platform which Poets and Quants called, "the most comprehensive MBA admissions resource ever created." Jeremy's thought leadership has led to him being quoted in the WSJ, NYT and many other media outlets. Takeaways: The 'Why Our School' essay is crucial for MBA applications. Applicants often make the mistake of pandering to schools. Authenticity is key; don't try to be someone you're not. Understanding your goals before applying is essential. Researching schools thoroughly can enhance your application. Your personal statement should reflect genuine fit with the school. Communication skills are vital in the application process. Context in your essay should lead to your goals. Don't leave your application to the last minute. Chapters: 00:00 The Journey of Entrepreneurship 00:35 Understanding the MBA Admissions Process 05:25 The Art of Personal Statements 08:19 Crafting the 'Why Our School' Essay 10:36 Crafting Your MBA Goals 15:07 Understanding the School's Fit 18:19 The Importance of Clarity in Goals 20:20 Valuing the 'Why This School' Essay 22:07 Final Thoughts on the Application Process

Send us a textIn this episode, we unpack a simple five-step framework for setting goals you can actually hit. If you want clarity, focus, and real momentum in your business, these steps will help you set goals that stick and drive results. Enjoy

If you feel pressure to hit your coaching goals faster, you're not alone. In this episode, I'm sharing a personal story that will help you rethink that urge to rush and show you why sustainable growth always beats frantic timelines. You'll learn how to slow down, focus on the next right step, and create momentum that actually supports your coaching business.   For full show notes, transcript, and more information, go to: lindsaydotzlafcoaching.com/266   Learn more about The Complete Coach here: lindsaydotzlafcoaching.com/the-complete-coach    Follow along over on Instagram: instagram.com/lindsaydotzlaf/

Rob is the creator of Kyoto, an implementation of compact block filters that makes it easier for developers to build more private bitcoin wallets. Andreas is the creator of Bitcoin Safe, an app designed to make it easier to use hardware wallets securely.Andreas on Nostr: https://primal.net/p/nprofile1qqsqd0y6klqxew4glwggn63jvumrgprnl32tw7hpuzfhv6msgf7y3agm756qu Bitcoin Safe on Nostr: https://primal.net/p/nprofile1qqsyz7tjgwuarktk88qvlnkzue3ja52c3e64s7pcdwj52egphdfll0cq9934g Bitcoin Safe on X: https://x.com/BitcoinSafeOrgKyoto on Github: https://github.com/rustaceanrob/kyoto2140: https://2140.devEPISODE: 185BLOCK: 926163PRICE: 1099 sats per dollar(00:03:04) Bitcoin Dev Kit(00:04:39) Andreas (Bitcoin Safe) and Rob (Kyoto)(00:05:58) What is BDK? Goals, safety, and language bindings(00:09:27) Why BDK matters for UX, testing, and reliability(00:09:50) Kyoto origin story and compact block filters vision(00:13:21) Privacy model: servers vs. compact block filters(00:19:39) Do compact block filters work on mobile? Performance tradeoffs(00:23:55) Kyoto as a Rust reference client for BIP157/158(00:24:35) Bitcoin Safe overview: desktop cold storage with hardware signers(00:25:40) Using compact block filters in Bitcoin Safe: initial sync vs. daily speed(00:28:27) Why connect your own node and peer pools for CBF(00:33:14) Design choice: hardware-only wallets and setup wizard(00:36:29) Differentiating from Sparrow: private sync and Nostr-based multisig coordination(00:39:08) Will Sparrow adopt compact block filters? Considerations and UX(00:48:49) Developer ecosystems: 2140, OpenSats, and in-person collaboration(00:50:38) Making CBF the default: UX, education, and recovery flow(00:52:56) Electrum server defaults and operational notes(00:53:50) Birth heights, segwit/taproot start points, and future optimizations(00:56:17) Address reuse, scanning guarantees, and performance benchmarks(01:00:13) Bandwidth vs. compute: where the real bottlenecks are(01:00:19) Closing discussion, calls to action, and advice for new devsmore info on the show: https://citadeldispatch.comlearn more about me: https://odell.xyznostr: https://primal.net/odell

Igor reflects on why he tends to underestimate himself and how past disappointments shaped a habit of keeping expectations low. He explains the structured, goal-driven mindset he relies on and why breaking big ambitions into milestones keeps him consistent and focused. This episode also dives into how his disciplined background influences his decision-making, how personality profiling helped him understand his strengths, and why having a clear target is essential for staying motivated.

Gabe Cox is back for a 2nd guest interview on How to Grow My Small Business with Lindsay Fletcher. Gabe & Lindsay discuss pursuing goals in business and life without hustling.  They also discuss Gabe's book "Mind over Marathon". Gabe Cox is a goal planning and business strategist and the founder of Red Hot Mindset. She helps entrepreneurs personalize and take action on a game plan that works with their capacity in different seasons so that they don't have to sacrifice everything to hit their goals. She teaches how to market your business without relying on social media so that you can ditch the hustle culture for good. You can connect with Gabe at https://redhotmindset.com and you can find her book at https://redhotmindset.com/mind-over-marathon/ 

Today I discuss a reframe that's helped me in staying consistent with my reverse! I hope to encourage anyone else in their journey of redefining success :)

You might be ending the year thinking “this did not go how I hoped.” In this solo episode, I talk about the pressure that comes with the holiday countdown, the noise of everyone's highlight reels, and the moment you realize your goals didn't quite match the reality you lived.We break down why not hitting your goals doesn't mean you failed. More often, it points to the season you were in, what you had the capacity for, and whether the structure around you actually supported the things you were trying to do.I walk you through ten shifts that help you look at your year with more honesty and less self-criticism. We talk about what truly happened this season, how to make your goals fit your actual life, and how to recognize progress that doesn't show up in photos or personal records.You'll also hear why perfection can't be the expectation, why you're not starting over, and what it looks like to train like the version of yourself you're becoming instead of waiting for the perfect stretch of time to feel motivated.Are you feeling behind or discouraged as the year wraps up? This episode is a real conversation to help you step into next season with more steadiness, compassion, and self-trust. Tune in.What's Discussed:(00:55) Why end-of-year pressure and goal season hit so hard(01:25) When your goals don't match your reality and what that actually says about you(02:58) The 10 shifts that help you make progress and move forward(11:11) How support, structure, and honest guidance stop the endless “start over” cycle(12:09) The perspective you might need right nowThank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Go to humebody.com and use the code TARA at checkout for up to 50% off.Check out more from Broads: Website: www.broads.appInstagram: @broads.podcast @broads.app

In episode #178 of

Send us a textIn this heartfelt episode of The Daily Energize, host Spencer Jones opens with deep gratitude and love for his listeners. He invites you into an important conversation about a habit many of us struggle with saying yes too quickly.Spencer revisits the topic of saying “yes,” reminding us how easily we fall into old patterns and autopilot decisions. While saying yes can be empowering and help us share our light with the world, it can also drain us when the yes is not aligned with our true purpose, values, or vision.

Your identity, not your goals, will determine your success in 2026.In this episode, Krystelle breaks down a simple 3-minute neuroscience technique called Identity Tagging to help you shift into the version of you who actually achieves the results you want.You'll learn:why your subconscious runs your habitshow tiny daily actions rewire identitya guided activation to step into your future selfthe #1 mistake business owners make with goal settingIf you're ready to step into the version of you who attracts success effortlessly, this is for you.I'm offering private 1:1 sessions for 10 people, we'll uncover your identity blocks, rewire your subconscious, and build your 2026 goals from your future self.You'll also receive a custom hypnosis audio to reinforce your new identity every day.This isn't goal setting, it's identity reprogramming.

In this solo episode of the Stuff About Money podcast, host Erik Garcia, CFP®, ChFC®, BFA™ sits down for a candid one-on-one about goals. Not the shiny, New-Year's-resolution kind, but the messy, honest kind we whisper to ourselves when no one's listening. Erik shares two personal moments that reshaped how he thinks about goal setting, including the year Dr. Matt Morris bluntly told him, “You just made a bad goal,” and the overly ambitious golf objective that nearly convinced him to quit the game altogether. These stories spark a bigger conversation about why we so often overestimate what we can accomplish in the short term and underestimate what we're capable of over the long haul. In the second half of the episode, Erik unpacks a healthier, more realistic framework for pursuing goals — especially financial ones. Instead of obsessing over hitting a number by a certain date, he encourages listeners to think of goals as direction and objectives as the checkpoints that keep them moving forward. Erik explores why grace, awareness, and better-designed goals lead to more progress and less burnout. If this episode resonates with you, share it with someone who needs a fresh perspective on goal setting, and make sure you're following the show for more conversations that help you move toward a wiser, more intentional financial life. Episode Highlights: Erik discusses why traditional goal-setting frameworks and New Year's resolutions aren't the focus, emphasizing the frustration goals often create. (01:10) Erik shares the moment Dr. Matt Morris looked at him and said he had simply made a bad goal, reframing how he viewed falling short. (02:30) A reminder surfaces about how people consistently overestimate short-term capacity and underestimate long-term potential. (04:00) Erik explains why he now treats goals as directions rather than destinations, using the New York-to-England swimming analogy. (05:30) Erik shares how an overly ambitious summer golf goal led to frustration and helped him rethink the difference between goals and objectives. (07:00) Financial goal setting follows the same pattern, as unrealistic expectations often lead to shame, frustration, or giving up entirely. (09:10) Two core takeaways: create better directional goals and recognize the bias of misjudging short- and long-term potential. (10:40) Why having someone walk alongside you, such as a financial planner, helps maintain direction and adjust objectives over time. (11:40) Erik encourages listeners to share the episode and continue reframing their approach to goal setting. (13:40) Key Quotes: “ I've stopped treating goals like a destination, like something I have to reach. Instead, I think of them like a direction.” - Erik Garcia, CFP®, ChFC®, BFA™ “  You're not failing your goals, your goals just might need a reframe. Fix the direction, adjust the objectives, and trust the long-term journey.” - Erik Garcia, CFP®, ChFC®, BFA™ “ Set better goals, not bigger ones, not more detailed ones. Better ones. Goals that orient you long-term, meaningful directional goals, and then backfill that with objectives that guide your ” - Erik Garcia, CFP®, ChFC®, BFA™ Resources Mentioned: Erik Garcia, CFP®, BFA Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors 

Igor reflects on why he tends to underestimate himself and how past disappointments shaped a habit of keeping expectations low. He explains the structured, goal-driven mindset he relies on and why breaking big ambitions into milestones keeps him consistent and focused. This episode also dives into how his disciplined background influences his decision-making, how personality profiling helped him understand his strengths, and why having a clear target is essential for staying motivated.

Episode SummaryI speak with Max Willis, Chief Innovation & Science Officer from Solaray, about testosterone and men's health..Show Notes Pagejeffsanders.com/604.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Goal Getter - 6 Week Challenge: www.goals.denisewalsh.com Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #stopsabotaging #becomeacoach #leadership #growth #healingSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/

Snag Our Simplified Budget System! Schedule an Annual Planning Session.Budget besties, 2026 is almost here—but don't skip the most important step: looking back at your 2025 money moves.

Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners.This episode covers the psychiatric case presentation with Dr. Justin Delwo, a staff psychiatrist at Toronto Western Hospital where he works in the emergency department and urgent care settings.The learning objectives for this episode are as follows:What is the goal of a psychiatric case presentation?What are some ground rules for a case presentation?What are the key sections of a case presentation and what should you include under each? How can you tailor your case presentation to the settingGuest: Dr. Justin DelwoHosts: Dr. Matt Cho (PGY1), Dr. Daamoon Ghahari (PGY2), and Dr. Angad Singh (PGY2)Audio editing: Dr. Angad Singh (PGY2)Episode evaluation: Shelly Palchik (MS4)Time Stamps:(1:50) - Goals of a case presentation(4:49) - Ground rules for presenting(7:56) - General overview(19:44) - Identifying Data(23:16) - Chief complaint and reason for referral(25:42) - History of presenting illness(38:38) - Review of systems(42:16) - Safety(49:42) - Past psychiatric history(53:54) - Medications(55:55) - Past medical history(59:14) - Allergies(1:00:13) - Family psychiatric history(1:02:07) - Personal history(1:06:23) -  Mental status exam(1:09:45) - Impression(1:14:20) - Plan(1:18:43) - Tailoring to different settingsFor more PsychEd, follow us on Instagram (@psyched.podcast),  Facebook (PsychEd Podcast), X (@psychedpodcast), and Bluesky (@psychedpodcast.bsky.social‬). You can email us at psychedpodcast@gmail.com and visit our website atpsychedpodcast.org.

Which players are due an attacking return in FPL?! Marc and Joe are here to study the 'Goals Imminent' and 'Assist Imminent' tables to pick out the players who's underlying data is not matching with their output!

It is not often that Bethany's plans are usurped, but Dr. Jones pulls it off today. Bethany had teed up a completely different subject for today's episode, but Dr. Jones had a different plan and turned the tables! He took a trip down memory lane and focused on the story of Bethany's life, all of the nitty-gritty details that made Bethany squirm in her seat. As they reflect together, they marvel at how when we lean into our natural strengths, we can end up with a career that really does bring us joy. Grab your popcorn and listen to Bethany squirm on this one!  If you're a subscriber, don't miss the BLACK FRIDAY SALE on the Hub. For the next 10 days, all Hub resources are 50% off!! 

Arsenal leave Stamford Bridge with just one Premier League point after a chaotic afternoon defined by early bookings, a makeshift back line, and a referee who lost control long before Caicedo finally saw red. We break down the six cautions, the way Zubimendi's early yellow changed our midfield, the impact of Odegaard's introduction, and Merino's equaliser that shifted the momentum — plus the late chance for Gyökeres and Timber that could have won it.Despite the frustration, it still caps off a huge week for Arsenal: the derby win, the Bayern performance, and now a hard-earned point with Saliba, Gabriel and Trossard unavailable.In Part Two, we roll through a midweek Who Am I?, a full WATG recap, VARse (including the Alvarez penalty rule?), and a look ahead to Wednesday night's match against Brentford — a must-win before the trip to Villa Park.Settle in for a grounded, honest review of a fiery London afternoon and what it means for the week ahead.Chapters:(00:00) – Arteta's Non-Negotiables Intro(00:58) – Battle at the Bridge: Setting the Scene(01:49) – Lineup Changes & Saliba's Late Withdrawal(03:11) – Chelsea's Fast Start and Cucurella's Free Hits(04:48) – Six Arsenal Bookings and a Referee Out of Control(07:10) – Caicedo's Red Card and the Play-Acting Debate(08:59) – Chelsea's Tactics: Diving, Disruption, and Referee's Impact(11:58) – Arsenal's First-Half Chances & Sanchez's Spills(13:01) – Conceding Early in the Second Half(14:58) – Subs: Odegaard's Impact & Madueke's Struggles / Left-Side Chemistry Issue(19:00) – Merino's Equaliser: Saka's Brilliance & Odegaard's Spark(20:30) – Arteta's Sub Decisions: What Worked & What Didn't(23:20) – Final Chances: Gyökeres Collides with Sanchez & Timber's Header(24:22) – Was This Still a Good Week for Arsenal?(27:48) – By the Numbers & Big-Picture Reflection on the Chelsea Draw(29:08) – PT.2 Who Am I? (Game)(30:55) – Whip Around the Grounds – GW13(38:34) – VARse: GW13 (The Alvarez Rule & Referee Standards)(48:00) – What the Weekend Results Mean for the Top Four(49:53) – Spurs' Collapse & Vicario Chaos(52:23) – West Ham, Paquetá & the Red Card Meltdown(56:59) – Brentford Preview: Form, Goals, and Key Threats(59:28) – Should Arsenal Rotate? The Rice Question(01:01:33) – Merino, Gyökeres & How We Should Set Up vs Brentford(01:03:25) – Why This Is a Must-Win Ahead of Villa(01:04:40) – Prediction Game: Brighton vs Aston Villa(01:08:49) – Who Am I (Game) Reveal

Any Questions Or Advice You Want the Chicos Tóxicos to Answer? Shop the merch here!⬇️https://chicostoxico.comFollow the chicos toxicos here! https://youtube.com/@Chicostoxicos?si=uwEqk208eMa9WlyL​⁠​Diego's personal YT:    /  ​⁠​⁠​⁠​⁠ @Diegovnoboa ​⁠​⁠​⁠​⁠   Felipe's personal YT:    / ​⁠​⁠​⁠​⁠ ​⁠​⁠​⁠​⁠ @felipito967 Chicos Toxicos YT: ​⁠​⁠​⁠​⁠ @Chicostoxicos Brad's YT:  @BradleyMartynOnline  @IntoxicadosPodcast  FOLLOW FELIPE ON:INSTAGRAM: https://www.instagram.com/felipit096/...SNAPCHAT: ITSSS.FELIPETIKTOK: FELIPITO96FOLLOW DIEGO ON:INSTAGRAM: https://www.instagram.com/diegovnoboa...SNAPCHAT: DIEGONOBOAATIKTOK: DIEGOVNOBOA  / discord  FOLLOW BRANDON ON:INSTAGRAM: https://www.instagram.com/donbrandom/

Dwight Eisenhower said "plans are worthless, but planning is everything." What a paradox!In this episode, we explore why the rapidly changing landscape of ecology, politics, economics and technology means that keeping plans is virtually impossible—but oddly, that doesn't mean it's not worth doing.Join this year's 2026 Annual Planning Challenge, coming December 11-19: ⁠https://www.brittagreenviolet.com/challenge ⁠~ RESOURCES ~⁠⁠⁠⁠Sign up for my weekly Museletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get tips like this in your inbox.Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack: Frequency First⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brittagreenviolet.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brittagreenviolet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brittagudmunson⁠

I've noticed a trend lately where people aren't communicating as well as they used to. As far as coaching goes, you will get the best results when you show up with curiosity and ask questions (then apply what you learn). Becoming a strong communicator is an art. It takes practice and lots of conversations and mindset shifts. In this episode, I share two books I believe everyone should read, especially if you're currently working with or planning to hire a personal trainer in the future. Make sure your personal trainer has read these, too. Thanks for listening! Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

This was supposed to be my off week! :) But tennis and gay news never stops, so I hopped on the mic to report on a few stories from the past few days: Mika Brunold comes out! One year after Joao Lucas Reis, another young male pro player comes out as gay. Mika made his announcement in a mature, inspiring Instagram post. Hear more about it in this episode. We found our favorite gay tennis wedding cake on Instagram, and Ellen Perez was there to see it in person. Alison Van Uytvanck and her partner had a baby! Heated Rivalry has broken the internet and the gays can't get enough. More fun gay tennis news! Hosted on Acast. See acast.com/privacy for more information.

You'll hear people tell you that you need to create “SMART Goals” or that “You have to make your professional goals line up with your personal goals.” Or, “The best way to develop your future self is to create an action plan of smaller goals moving you toward more attainable goals.”I suppose that all of those things are true. But my advice is not to overly complicate the process. In “plain speak,” figure out where you want to go, determine a route to get you there, and start moving.Here is the step-by-step goal-setting process that I use.1) Create a Clear Vision of Where You Are Heading (Long-Term Goals).2) Define Your Milestones (Your Midterm Goals).3) Set Daily and Weekly Action Plans to Move You Toward the Next Milestone (Short-Term Goals).4) Track Your Progress Visibly Along the Way. (That's One More Mile Down.)5) Review Your Goals Regularly and Make Adjustments When Needed.On this episode, I'm going to cover each of these steps in more detail.Show Notes: Set Clear Goals to Move Toward Your Vision for Success(https://www.buildingyourteam.com/create-clear-goals-to-move-toward-your-vision-for-success/)

Follow us on Instagram:@praybeforechips@thatcodydueitt@cottageonjones•Follow us on Threads:@praybeforechips@thatcodydueitt•Subscribe on YouTube:Cottage On Jones•If you'd like to support us, here's a few ways you can do so:•Follow us on social media•Leave a review on Apple Podcasts •Share the show with friends and family•Visit our merch store:https://cottonbureau.com/people/pray-before-chips

Send us a textAs we wrap up 2025 and start thinking about 2026, it is a natural time of the year to look at goals, priorities, and overall direction in life.  As Christians, we must do this evaluation through the lens of Scripture.  As we hear God's heart, how does it move us forward into next year?  Where does He want us to focus?  Certainly evangelism and preaching the Gospel are top priorities.  We are also called to dream big dreams with Him and ask that He helps us as we step out and fulfill those callings.  Today's episode gives us some concrete steps to take as we wind down 2025 and put our focus on 2026.  

00:00 Introduction and Setting the Scene01:56 Navigating Cold DMs in Fitness Coaching04:26 The All-or-Nothing Mentality in Dieting07:34 Finding Balance: Practical Tips for Indulgence10:09 Strategies for Eating Out and Managing Calories13:11 The Importance of Structure in Dieting15:53 Social Events and Maintaining Goals19:00 Acceptance and Realistic Expectations During Holidays21:47 The Sandwich Approach to Dieting25:00 The Complexity of Dieting Advice27:34 Conclusion and Future Topics

When it's extremely difficult to make up your mind.  Having the power of choice can actually weaken someone.  On this episode we're going to explore the importance of to invest more in self-motivated ambitions then teamwork.  Plus…the choice to show up at work on time, what signals are you sending out?  I'm Arroe.  Life is a series of choices.  Who decides when you're not making it the right choice?  Is it the fear of going wrong?  The greatest lessons in life are often lost inside hidden away attempts and concepts.  It's time to reopen your heart. Having a choice is a daily gift.  On this highway we learn to trust mirages… What is the choice?  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

At the end of the week the state's largest farm organization gathers together in WI Dells for their 106th convention. Jill Welke visits with the president of the WI Farm Bureau Federation as they approach the big event. Brad Olsen says it's not just about policy development, but also community. He says the fellowship elements at the convention can be just what membership needs to boost their energy and attitude. More snow is on the way for Wisconsin beginning again this afternoon. Stu Muck breaks out the regional movement the next storm will make. No improvement in temperatures for the rest of this week. Tomorrow is "Giving Tuesday" and many non-profits will be hoping for your financial attention. Pam Jahnke visits with Ellen Schutt, executive director of the WI FFA Foundation. Schutt says that they're hoping for $10,000 in donations on Tuesday - with the first $2,500 being matched by Compeer Financial. Schutt says the money will be used in support of agriculture education in everything from blue jacket scholarships to travel budgets. Those FFA programs depend on agriculture educators in the classroom. That's a commodity that's tough to come by. Kiley Allan visits with an agriculture educator at the Melrose-Mindoro school district that found a "work around" leading her to the classroom. Maddie Dobbs, obtained her teaching license in Ag Education in Wisconsin with only a two-year Associate's degree in Agribusiness, Science and Technology. This was possible due to a "Professional Experience" based technical and vocational education subjects license. The license process involved submitting a simple application and providing verification of industry hours from a previous employer.See omnystudio.com/listener for privacy information.

Goals from Josh Zirkzee and Mason Mount gave Ruben Amorim a much-needed victory at Selhurst Park. Hosted on Acast. See acast.com/privacy for more information.

The eyes of the international soccer world will be on North America next summer when the FIFA World Cup comes to the US, Mexico and Canada. President Donald Trump has been intimately involved with the planning – going so far as to threaten to move games from cities that don't cooperate with his policies. Ahead of the tournament draw, we examine what's behind Trump's fascination with the tournament and whether international fans will want to come amid stories of detention and deportation.  For more: Trump muses about what it would take to strip US World Cup host cities of games just months before the tournament kicks off  ---  Guest: Don Riddell, CNN World Sport Anchor and Correspondent  Host: David Rind  Producer: Paola Ortiz  Showrunner: Felicia Patinkin  Editorial Support: Kyle Feldscher, Jennifer Bernstein Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chloe brings you her reaction from The London Stadium to West Ham 0-2 Liverpool! Goals from Isak and Gakpo were the difference and big Joe Gomez put in a performance too! Hosted on Acast. See acast.com/privacy for more information.

Goals from Alexander Isak and Cody Gakpo secured Liverpool a 2-0 win away at West Ham United in the Premier League. In this episode of The Reaction, Arne Slot and Joe Gomez give their assessment of the encounter at the London Stadium; we also bring you post-match analysis from former Reds Sammy Lee, Neil Mellor and Ray Houghton.