Podcasts about goals

We're closing out our 10-part Wellness Series with a conversation that couldn't feel more fitting. Today's guest is my friend Brad Stulberg, who returns to the podcast to talk about his new book, The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World. I read this book over the past couple of months and finished it on the plane heading to a busy week of interviews at the running event, and I genuinely felt more grounded and prepared because of it. Brad has been on the show many times, and I always leave our conversations with tangible takeaways for how to live and lead better. He's the author of The Practice of Groundedness, Master of Change, Peak Performance, and The Passion Paradox, and he brings such a thoughtful, practical lens to ambition, growth, and fulfillment. In this episode, we talk about caring deeply, the inevitability of failure, and why caring, even when it opens us up to heartbreak, is still worth it. We also touch on goal setting as we head into a new year and how to think about excellence in a way that's sustainable and meaningful. I hope you love this conversation as much as I did and that it leaves you feeling encouraged as we wrap up this series. Check out Brad’s work and pre order his newest book at BradStulberg.com What we talked about: December as a natural season for reflection, and the tension of “ramping down” while launching something big The Way of Excellence and how excellence can be a mindset you practice, not just an outcome you achieve “Brave New World” as a fear-to-curiosity reframe for big moments (races, interviews, parenting, hard lifts) Curiosity vs fear, and why curiosity helps you perform better (and feel better) under pressure Caring deeply as the cost of stepping into the arena, and why “too cool to care” is actually insecurity Excellence as heartfelt (not robotic) and a critique of “pseudo excellence” culture and optimization obsession Cold plunges and “hacks”: what's legit, what's hype, and when hard things are useful vs unnecessary Identity and the “house with rooms” metaphor (runner, parent, creative, partner) so one setback doesn't collapse your whole sense of self Reading vs short-form video for attention, cognition, and emotional health, plus habits that support focus New Year goals: why resolutions fail, and how values-based goal setting helps you climb the right mountain Sponsors: Eternal This entire Wellness Series has been made possible by Eternal, a science-backed preventative health company for people who take their health and training seriously. Eternal offers comprehensive, integrated primary care, advanced testing, and personalized health planning. They go beyond biomarkers to provide real answers, proactive care, and support for athletes and active humans alike. Learn more and become a member at https://eternal.co. Lagoon Sleep If you're ready to upgrade your sleep, Lagoon pillows are truly a game changer. Their customizable pillows are designed to help you fall asleep faster, stay cool, and wake up without neck or shoulder pain. You can adjust the fill to make it perfect for you. Save 15% by going to https://lagoonsleep.com/lindsey and using the code LINDSEY at checkout. Lindsey Hein Coaching & Training Plans I've been coaching runners since 2013 and currently have space for a few one-on-one athletes. If you're training for your first half or marathon, chasing a PR, or aiming to qualify for Boston, I take a holistic, week-by-week approach to coaching. I also offer half marathon and marathon training plans for beginner through advanced runners, designed with conservative mileage progression and simple strength and mobility work. Visit https://lindseyhein.com and use the code DECEMBER2025 to get $10 off training plans through the end of the year. If you're interested in one-on-one coaching, email me at lindsey@sandyboyproductions.com. Brad's new book, The Way of Excellence, is linked here. Thanks so much for being here and for supporting the Wellness Series.

Episode SummaryI discuss how to break the addiction to news, social media, and anything that detracts from your mental health..Show Notes Pagejeffsanders.com/606a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful Abundance Thursday episode, Vinney Chopra and Gualter Amarelo break down one of the most misunderstood wealth principles: "Who has your money?" Vinney Chopra, who came to America with just $7 and went on to build a portfolio across multifamily, senior living, and hospitality, shares real-life lessons from decades of investing. Joined by Gualter Amarelo, best-selling author of Broke to a Quarter-Million and host of the Alchemist Nation Podcast, this conversation blends mindset, strategy, and practical wisdom into one eye-opening discussion.   Together, they unpack how money truly moves in business and investing, including:

If you sprint through your creative business all year, it's easy to end the year without a single moment to catch your breath. It's even easier to roll into January 1 with another checklist and no real clarity on what actually worked. Before 2026 begins, you're invited to hit the reset button with one powerful tool I use every single year: the CEO Report. Whether you print it, use it in Canva, or save it to your iPad for digital notes, this report walks you through a complete business and content audit. It's part analytics, part reflection, part vision-casting, plus it will change the way you show up in your business next year. Let's break it down. Get the most from this episode with The CEO Report >> Find It Quickly 00:14 - Importance of the CEO Report 02:14 - Data Analysis and Platform Performance 03:20 - Income Analysis and Strategy Evaluation 05:20 - Reflecting on Goals and Content Review 09:04 - Exploring Opportunities for Growth 12:55 - Incorporating Life Goals into Business Planning 16:11 - Vision Casting and Progress Assessment 19:21 - Writing a Letter to Your Future Self Mentioned in this Episode The CEO Report Boldfluence  

In hour 1, the WIP Afternoon Show are debating what the true outlook for the 2026 Phillies is after Dave Dombrowski said he views the roster as complete going into the season right now. Plus, recapping episode 3 of Hard Knocks with some interesting moments between Nick Sirianni and Jalen Hurts.

Jason talks to political analyst Chris Cillizza from the "So What?" Substack - what's the national view of MN's fraud problem? And why did the President want to speak to the nation last night? Did he accomplish his goals? (Photo by Doug Mills - Pool/Getty Images)

What are your 2026 Resolutions? What are your 2026 Goals? What is the difference between a Resolution and a Goal? In this week's episode, Shawn & George flip the script on last week's episode and instead of looking back on 2025, they look forward to 2026, talking about things like: One Word for 2026 Goals for 2026, personally and professionally Trends for 2026, like Housing Interest Student Loans AI Homeowner & Condo Associations. And more! Let us know if you enjoy this episode and, if so, please share it with your friends! Or, you can support the show by visiting our Patreon page: https://www.patreon.com/crushingDebt   To contact George Curbelo, you can email him at GCFinancialCoach21@gmail.com or follow his Tiktok channel - https://www.tiktok.com/@curbelofinancialcoach   To contact Shawn Yesner, you can email him at Shawn@Yesnerlaw.com or visit www.YesnerLaw.com. And please consider a donation to Pancreatic Cancer research and education by joining Shawn's team at MY Legacy Striders: http://support.pancan.org/goto/MyLegacy2026  

Is your calendar working for you—or against you? In this episode of Life at Ten Tenths, Garrett and Matt dig into one of the biggest reasons people miss their goals: a broken calendar. If you've ever said "I know what I need to do, I just didn't get to it," this one's for you.We're talking about why so many of us avoid putting things on our calendar (hint: it's about avoiding accountability), how leaving your schedule open invites chaos, and the mindset shift that separates top performers from everyone else.We get into: - Why "it wasn't on my calendar" is actually good news - The real reason you're not showing up for what you scheduled - How Parkinson's Law is stealing your time - What "LA-ction" means and how to eliminate it - How to build a calendar that becomes your business planStop spinning your wheels, this episode will show you how to take ownership of your time and finally get traction.

Why traditional goal-setting often fails for those with attachment wounds, and how to set intentions that align with your nervous system, values, and capacity. How do we approach intention-setting and a new year without the shame and guilt bogging us down? REGISTRATION DEADLINE EXTENDED TO DECEMBER 28TH MIDNIGHT:Join us for our 5 day Winter Meditation Retreat led by George Haas, Founding Teacher of Mettagroup (December 29, 2025 - January 2, 2026)Sign up at: https://www.mettagroup.org/winter-retreat

Grant and Roger wrap the year. Festive cheer giving way to grim reality checks on sport's grift economy. Goals celebrate Lindsey Vonn, Max Verstappen, Rory McIlroy, Thierry Henry, and Kate Abdo; Own Goals hammer FIFA, Messi, Tether's Juventus bid, and WNBA absurdities. It all peaks in a candid clash over Roger's tough-love Confessional with Eddie Pepperell. Classic GOG: witty, worried, waving goodbye to 2025's madness. Brought to you by PEDL Labs

Tom Bilyeu and Cindy Okereke answer questions from the Impact Theory community. Some topics include: * How to deal with doubt and negativity from loved ones * Practical Steps on how to start with limited resources * How to protect your down-side when chasing big goals * And more… Original air date: 6-17-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The long commitment of Nedap and GEA's innovation partnership comes together to deliver performance that pays.In this episode of the Uplevel Dairy Podcast, Peggy continues the conversation with Galen Smith of Coldstream Farms. They discuss the complexities and strategies involved in transitioning a family farm business across generations. Galen shares insights into how his father-in-law integrated him into the business, the importance of financial success and passion for farming, and the approach to decision-making that drives profitability. Galen also talks about preparing opportunities for his four sons to join the farm, emphasizing the value of open conversations, monthly financial meetings, and allowing the younger generation to take ownership of projects. They delve into the process behind adopting new technologies like CowScout collars and outline goals for 2026, including focusing on efficiency, animal health, and mental wellness. The episode highlights both the challenges and the innovative steps taken to ensure a successful family farm transition.This episode is part of the High-Performance Mindset Series powered by Nedap. Nedap is future-proofing dairy farming with smart technologies in activity monitoring, cow locating, milk metering, sort gates, and AI-powered camera systems. Nedap is improving life on the farm by putting the right cow in the right place at the right time, every time.00:00 Introduction to Family Farm Transition00:59 Galen Smith's Journey into the Family Business01:38 Challenges and Strategies in Family Farm Transition03:00 Financial Success and Passion in Farming05:12 Generational Transition at Coldstream Farms11:13 Collaborative Decision-Making and Technology Investments17:19 Setting Up the Next Generation for Success23:01 Goals and Reflections for the Future28:55 Personal Goals and Family Time32:03 Conclusion and Final Thoughts

Are you already thinking about things that you want to achieve or create in 2026? For me, it's publishing my book (eek!). In that spirit, today kicks off a brand-new 3-part series all about getting what you want, prioritizing yourself and your goals, and making good things happen. We're starting at the beginning - defining your goals. Because you can't get what you want if you don't know what it is!You'll Learn:3 Strategies for defining your goalHow to stay committed to your goalWhat to do when you don't even know what you wantSome of the fun dreams my friends and I have for our lives (maybe it will give you some ideas)This episode will show you how to figure out what you want and define it in a specific, real, and accessible way.Click here to get the free goal-setting workbook.---------------------------------------How To Reach Your GoalsThroughout this series, I'm walking you through the 4 main steps I take when I am working toward a goal. This has worked for me to build my business, start a podcast, and achieve many other things in my life. Here are the 4 steps:Define your goalDefine the obstacles and brainstorm solutionsDefine the planDo it!I'll go into each step in much more detail, but here is what you need to know upfront.In order to take action and achieve your goal, you have to prioritize your goal. You have to commit, to say “yes” to your goal and your action plan over and over again.And in order to prioritize one thing, you will have to deprioritize other things. The truth is that you have a limited amount of time available to you. If you want to give more time to your goal, you'll have to make some difficult decisions about where your time is going.Now, let's take the first step and define your goal. Defining Your GoalHere are 3 strategies (and a fun bonus exercise) to help you get clear on your goal. I'll use my goal of publishing a book as an example as we go through this process. Goal GuidelinesMake it specific. If your goal is too generic (e.g. I want to lose weight), it can be hard to make a clear plan, stay committed, or to even know if you've reached the goal.My current goal is to publish my book before the end of 2026. There are two things that make this goal specific for me. One is the timeline. The other is a shift in wording from “writing” a book to “publishing” a book. Why is this important? Because I have had the goal of writing my book many times. I actually have written the book many times in many forms. But I have never actually sent a draft to the publisher (even though I have one ready and waiting). I have been NOT doing this for 3 years now. I have a lot of fears and overwhelm around this goal, so I have continued to put it off and prioritize other things. No more.So get specific.Do you want to make money? How much?Do you want to lose weight? How many pounds do you want to lose? What size clothing do you want to wear?Do you want to build a business? What does that mean? How many clients do you want? How much profit do you want to earn?Do you want to sell things on Etsy? When do you want your shop to be up and running? What will you sell? How many items do you want to sell? And give yourself a timeline. WHEN do you want to have achieved your goal?Make it manageable. Your goal doesn't have to be something grandiose. In order for you to take action, it has to feel...

THE WINDERMERE COACHING MINUTEEpisode: Achieving Big Dreams and Goals with D-Lisa WestEPISODE SUMMARYJoin host Michael as he welcomes D-Lisa West, The Dream Doula, for an inspiring conversation about turning audacious dreams into reality. D-Lisa brings a unique perspective to goal achievement, having transitioned from a 35-year career as a real estate broker to become a certified life coach specializing in dreams and intuition.This power-packed episode explores the science and spirituality of goal setting, the critical role of visualization, and why setting bigger goals actually makes them easier to achieve. D-Lisa shares practical strategies for overcoming limiting beliefs, the transformative power of forgiveness, and how to harness your intuition in everyday decision-making.Whether you're planning for the year ahead or looking to breakthrough to your next level, this episode delivers actionable insights on creating a goal-achieving mindset, the importance of self-talk, and why acting "as if" you've already achieved your dreams can accelerate your results.KEY TOPICS COVERED• Transitioning from unfulfilling work to purpose-driven coaching• Leveraging dreams and intuition for personal and professional growth• End-of-year planning and audacious goal setting• Overcoming fear and limiting beliefs that hold you back• The neuroscience behind visualization and affirmations• Why commitment matters more than motivation• The power of mastermind groups for accountability and support• Forgiveness as a catalyst for personal development• Practical daily practices for goal achievementEPISODE TIMELINE00:00 Introduction and Guest Welcome00:53 D-Lisa's Journey from Real Estate to Life Coaching01:34 The Power of Dreams and Intuition02:13 Intuition in Everyday Life04:57 End of Year Planning and Goal Setting06:08 Overcoming Fear and Limiting Beliefs11:39 The Importance of Big Goals and Dreams17:31 Commitment and Visualization21:57 The Role of Mastermind Groups23:41 The Importance of Big Goals and Dreams24:02 Creativity and Goal Setting25:04 Facing Judgment and Embracing Publicity25:54 The Role of Different Perspectives26:36 The Power of Visualization and Affirmations27:35 Connecting Dreams with Goals29:37 Writing Down Goals and Daily Reminders31:12 Acting As If and the Science Behind It39:27 Spiritual Laws and Manifestation40:08 Forgiveness and Personal Growth42:43 Conclusion and Final ThoughtsCONNECT WITH D-LISA WEST - THE DREAM DOULAInstagram: @dlisadreamdoulaInterested in life coaching focused on achieving your biggest dreams? Reach out to D-Lisa to learn more about her coaching services and mastermind groups.ABOUT THE WINDERMERE COACHING MINUTEPractical insights and inspiration for real estate professionals and anyone committed to personal growth and business excellence.

Before you set goals for 2026, you need to review the year your capacity actually delivered.In this episode, I guide leaders, founders and CEOs through a focused reflection on health, energy and performance — and why jumping straight into goal-setting often leads to burnout, decision fatigue and repeated patterns.You'll explore how your body, stress levels and recovery influenced your leadership this year, and why reflection creates better strategy, clearer boundaries and more sustainable success.This is for leaders who want to build next year from reality, not pressure — and treat health as a strategic asset, not an afterthought.Download my FREE high performance blueprint (with supplement recommendations and a shopping list)

Joined by our friend and repeat guest, Lyle Steinman, from Castile Creek Kennels, we sit down to catch up, discuss retriever training, good dogs, goals for 2026 and the National Retriever Gundog Championships (NRGC). What is this? Well, you should listen and hear all about it. If you're interested in learning more or competing, you should check out National Retriever Gundog Championships page here. Here's a few highlights from the show: Catching up with Lyle and hearing about his hunt test season and all the dogs he has been working alongside Goals for 2026 for both Lyle and for his whole team at Castile Creek Kennels Let's talk poison birds and drills you can do at home. Lyle provides an overview of the National Retriever Gundog Championship. We learn what it is, why he is helping to coordinate it, when it'll be, etc. Support the Lone Duck Podcast | patreon.com/loneduckoutfitters Follow us on social media | Youtube and Instagram Use Promo Code | LDGD15 to save 15% on Marsh Wear Clothing Use Promo Code | LD10 to save 10% on Trulock Chokes Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with fitness entrepreneur and creator of WeGlow, Stef Williams. The two discuss building an empowering global community, navigating endometriosis, redefining movement, and Stef's pregnancy journey. Stef opens up about her path from athlete to influencer, the realities of running multiple businesses, her evolving relationship with health and mindset, and how intentional lifestyle choices helped her reclaim her wellbeing. This episode highlights the power of a positive mindset, training, and understanding your body to feel stronger, more connected to your health and wellness goals.  (00:00) Cold Open(00:43) Intro(02:36) Rapid Fire Questions(07:14) Stef's Background and Building WeGlow(12:26) Fighting Exercise Burnout(14:02) Common Misconceptions In The Fitness Industry(16:21) Inner Ad(16:34) Stef's Day In The Life: Entrepreneur and Fitness Influencer(20:40) Ins and Outs of Running The Business(25:20) Pregnancy, Balancing A Career, and Lifestyle Changes(28:22) How Stef Uses WHOOP For Her Health and Wellness(33:09) Inner Ad(33:42) Managing Endometriosis: Signs and Symptoms(39:02) Nutrition, Lifestyle, and Preventative Care with Endometriosis(45:09) Cycle Tracking and Navigating Pregnancy with Endometriosis(50:25) Getting A Diagnosis and Mindset Training(51:30) Stef's Goals and Motivations (56:10) Stef's Advice For Women in Training and Business(58:33) Kristen's Advice For Expecting Mothers(01:00:51) OutroStef Williams InstagramTikTokYouTubeLinkedInFacebookWeGLOWSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

It's mid-December and the running news keeps coming! Grand Slam Track filed for Chapter 11 bankruptcy — we dig into the creditor list, the shocking $272K owed to Citius Mag, and what it reveals about the league's spending. On Friday, we broke the news that Athing Mu has left coach Bobby Kersee and moved to Dallas — what's next for her? Plus race recaps from the Brooks XC Championships, the Kalakaua Merrie Mile in Hawaii, and European Cross Country in Portugal. 279.26 we're joined by Yared Nuguse, who previews his quest for a fourth straight Wanamaker Mile title at the Millrose Games on February 1st. Can he break the world record in the indoor mile again?

Feeling overwhelmed heading into a new year? It might not be because you need to do more. In this episode, Pastor Q explains why the key to your best year yet is subtraction, not addition. Learn how to let go of what no longer serves you so you can make room for what matters most.DOWNLOAD SHOW NOTES:CONNECT WITH US:• Mark Q | Instagram: https://www.instagram.com/markquattrochi/• JUST LEAD | Instagram: https://www.instagram.com/justleadme/ LISTEN & SUBSCRIBEIf you haven't yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube!

Send us a textThis week on the old pod john: Eight days till Christmas, Time magazine throwing shade at Titanic, seeking Jeffrey Epstein's dating advice, and significantly better advice from Dawn Staley. Support the showThanks for listening! Listen, rate, subscribe and other marketing type slogans! Here's my Insta: @dannypalmernyc @thedannypalmershow@blackcatcomedy (NYC stand-up show every Friday at 9 pm. 172 Rivington St.) And subscribe to my Patreon? Maybe? If you know how to? I don't know how it works. Let's just leave this thing be: https://www.patreon.com/thedannypalmershow

If you've ever wondered why you start every January full of fire and still fall off by February… this episode is going to hit home. Today we're talking about the part of goal-setting no one else wants to discuss: the real cost of commitment.I'm breaking down why pursuing any meaningful goal — fitness, weight loss, health, mindset, career — requires sacrifice, identity shifts, and uncomfortable levels of honesty with yourself. As I get ready to turn 30, I'm holding myself to a new standard and walking you through the exact process I'm using to become the healthiest, happiest version of myself.Inside this episode, we get into:• Why commitment feels painful at the beginning• How your brain sabotages change through comfort-seeking and autopilot• Identity shifting — and why your goals won't stick without it• The “opportunity cost” behind every yes and no• Why things get harder right before they get easier• How to know if you're actually committed… or just interestedThis is the honest conversation most people avoid. Your goals are going to cost you something — time, comfort, boundaries, energy, old habits, maybe even old relationships. But paying that price upfront is what builds self-trust, confidence, and long-term results.If you're heading into the new year wanting to level up your fitness, your health, your habits, or your life… this episode is your blueprint.Subscribe for weekly episodes covering:• Women's fitness & lifestyle transformation• Mindset, habit formation & identity work• Long-term health, metabolism, stress, and nervous system support• Becoming the woman who follows throughIf this episode hits, share it with someone who needs the wake-up call.BEcoming Relentless — new episodes weekly.Find me on IG: ⁠⁠@noamccabe_ifbbpro⁠⁠.BEcoming Relentless IG: ⁠@becomingrelentless_⁠.If you are interested in working with me, I am looking for new athletes, general lifestyle clients, and contest prep competitors. Schedule a call using the link below!Work With Me: ⁠⁠https://calendly.com/elenoa-mccabe/30min⁠⁠Inquires/Questions: elenoa.mccabe@gmail.comAffiliates: Ryze HRT + Bloodwork "NOA"Purefactor Formulations "NOA10"Free Spirit Outlet "NOA"The Shoe Fairy "ELENOA"More from me: patreon.com/Elenoa#BEcomingRelentless #stayrelentless #ifbbpro

Which players are due an attacking return in FPL?! Marc and Joe are here to study the 'Goals Imminent' and 'Assist Imminent' tables to pick out the players who's underlying data is not matching with their output!

Bill Brewster, host of The Business Brew, joins us for a candid conversation about the mental toll of stock picking and his evolution from "cigar butt" value investing to quality compounders. We dive deep into his sharp criticism of Disney CEO Bob Iger, debate whether Berkshire Hathaway is facing a "conglomerate discount" after its recent management shakeup, and discuss why sometimes the best investing strategy is simply admitting you might be the "dumbest person in the room."00:24 Introducing the Guest: Bill Brewster00:50 Bill's Investment Philosophy04:05 Frameworks vs. Rules in Investing06:59 Evolving as an Investor11:01 David Gardner's Influence18:18 Goals vs. Incentives in Investing24:03 Building a Robust Investing Framework24:27 Traits of Quality Enterprises26:18 Economic Moats and Management Insights27:45 Disney's Leadership and Strategic Shifts32:58 Berkshire Hathaway's Future LeadershipCompanies mentioned: BN, BRK.B, CLPT, COST, DIS, FAST, GIS, JPM, MCD, MELI, NFLX, OLN, OXY, PM, SHOP, WBD, WMT*****************************************Check out The Business Brew: https://www.thebusinessbrew.com/*****************************************Join our PatreonSubscribe to our portfolio on Savvy Trader *****************************************Email: investingunscripted@gmail.comTwitter: @InvestingPodCheck out our YouTube channel for more content: ******************************************To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscripted******************************************Listen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube******************************************The Smattering Six2025 Portfolio Contest2024 Portfolio Contest2023 Portfolio Contest

Nothing compares to the love and loyalty of one of God's creations, and when it comes to horse and dog therapy, Jane Marie Allen Farmer has seen this truth firsthand. As a longtime volunteer therapy dog and horse handler, she has served her community by connecting kids, trauma survivors, and natural disaster victims with the love and joy of a gentle, comforting animal. Jane talks about her special dog, Truman Blue, who has helped kids and adults through the aftermath of floods, tornadoes or other natural disasters or the difficult moments of facing a deadly illness. This world-changer discusses the markers a canine needs in order to be a therapy dog, and breaks down the science of why animals are so effective at bringing peace and relief to those who are suffering. The love of these animals triggers a flood of oxytocin in the brain and gives everyone, young or old, a rush of joy.TAKEAWAYSCheck out Jane's story in Chicken Soup for the Soul: Volunteering & Giving Back: 101 Inspiring Stories of Purpose and PassionKids with disabilities benefit from therapy horseback riding in a variety of ways such as: raising  oxytocin, building self-confidence, etc.To be a therapy dog, canines need to be friendly and non-possessive, with a history of being calmTherapy dogs can visit disaster sites, nursing homes, schools, hospitals, businesses, and more

2026 New Year's Resolutions to help you be the best version of yourself yet! A new era for you (and a new era for this podcast - formerly the Root & Rise Podcast). In this episode, I will give you a road map for personal growth, transformation, and rebirth.  (PLUS A FREE PLANNER!)Back by popular demand, this is the beginning of the ULTIMATE growth series to help you enter a new era of you, or as I like to call it, your bloom era. We will go through all of the seasons and cycles of growth - death (or letting go), rebirth (or reinvention), rooting (inner work), sprouting (showing up as this new version of you), rising (gaining confidence), and finally, blooming (the best version of yourself yet).

Discover Magical Winter Wedding Ideas for a Cozy & Unforgettable Celebration. If you're envisioning snowflakes, cozy fireplaces, and warm drinks, this edition is for you. Discover how winter can provide a unique, intimate, and budget-friendly alternative to the traditional wedding seasons. We cover everything from decor ideas with pine cones and evergreen branches, festive lighting, and comfort food, to practical planning tips for transportation and guest comfort.   Stress-free Wedding Planning Podcast #179: Captivating Winter Weddings, Get Inspired By These Cozy Concepts Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony   TIMESTAMP 00:00 Introduction to Captivating Winter Weddings, Get Inspired by These Cozy Concepts  01:00 Podcast Overview and Goals 02:00 Why Choose a Winter Wedding? 03:00 Creating a Cozy Winter Atmosphere 04:00 Winter Wedding Inspiration and Decor 04:30 Lighting for Winter Weddings 05:00 Food and Drink Ideas for Winter Weddings 08:00 Wedding Tip Wednesday: Wedding Rehearsal 09:00 Entertainment and Music for Winter Weddings 10:00 Practical Tips for a Stress-Free Winter Wedding 10:45 Keep Guests Comfortable. 12:00 Final Thoughts and Community Engagement 12:30 Closing Remarks and Credits   Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway  https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2025 Atmosphere Productions LLC All Rights Reserved. Produced by Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #2025Bride #2026Bride #2027Bride #WeddingPlanning #WeddingCeremony #winterwedding #NewEnglandWedding #WeddingPreparations #WeddingChecklist #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE  

Navigating the Void: A Deep Dive into Purpose Beyond PowerliftingIn this episode of the Intentional Athlete Podcast, host Ross Leppala welcomes powerlifting enthusiasts Mark Robb and Newton Cheng for a profound conversation about the evolution of their relationship with the sport. The trio explores the disorientation of reaching significant milestones, the ensuing 'what's next?' phase, and the balance between doing and being. They delve into topics like the emotional component of competing, letting go of attachments, the importance of community, and how to navigate a goal-less state. Whether you're a seasoned lifter, coach, or someone reevaluating your life's pursuits, this discussion offers valuable insights into aligning your mindset, emotions, and actions.00:00 Introduction to the Intentional Athlete Podcast00:51 Today's Special Guests: Mark and Newton01:18 Navigating the Unknown: Embracing Uncertainty02:04 Starting the Conversation: Mark and Newton's Journey04:31 The Pursuit of Strength: Achievements and Challenges07:04 Shifting Passions: Beyond Powerlifting11:32 Spiritual Growth and Emotional Awareness17:40 The Power of Presence and Community38:59 Manifesting Your Path: Belief and Creation49:03 Childhood Lessons and Generational Differences50:30 The Discomfort of the Void51:24 Powerlifting Anecdotes and Emotional Challenges53:47 Philosophical Shifts and Modern Challenges55:55 Navigating Goals and Emotional States58:52 Balancing Attachment and Non-Attachment01:03:45 Spiritual Growth and Powerlifting01:20:39 The Role of Fear and Control01:30:43 Concluding Thoughts and Reflections

Having a goal can be incredibly motivating. Goals can give us direction, focus, and a sense of purpose. But what happens when we finally get there? When the thing that once fueled us no longer exists, we can feel surprisingly aimless, unmotivated, or even disappointed, despite our success. In this episode of Get Big Out Loud, we'll explore what happens after success and share ideas for navigating the space between achievement and whatever comes next.

Today we talked about why there are no excuses if you really want to level up, with players flying into our London and Miami camps from the US, Canada, India, UAE, Ireland, Sweden, South Africa and more. We shared what happens when players come back for a second camp and why the sooner you put yourself in that environment, the quicker you improve. On the live we brought viewers on stage for 1-to-1 chats about finding your best position, fixing decision making, bouncing back from injuries like Achilles tendinitis and hamstring problems, and even heard from a Nigerian academy owner and a US sports nutritionist about recovery, creatine and playing multiple games a week! We also broke down Harry Kane and Chicharito as perfect models for strikers to study, and highlighted Callum as an example of consistency, mindset and preparation paying off. If you want real talk about mentality, pathways, camps and what it actually takes to move forward, this session is for you.

Explore the rapid ascent of Amad Diallo, the Ivory Coast sensation establishing himself as a pivotal figure at Manchester United. This episode breaks down his electric playing style—defined by explosive pace, masterclass dribbling, and exceptional spatial awareness—which has drawn comparisons to Eden Hazard. We analyze his breakout season (8 goals, 6 assists in the Premier League), including his dramatic winner against Manchester City and his historic hat-trick. Discover why this versatile winger, who recently signed a contract until 2030, is the future of the Red Devils and a key part of the Elephants' international ambitions. Amad Diallo, Manchester United, Ivory Coast, Premier League, Football Winger, Old Trafford, Red Devils, Transfer, Atalanta

Before you map out new habits, routines, or big 2025 goals, you need to understand the season you just lived through. In this reflective and intimate conversation, join us on our full 2025 debrief — breaking down what worked, what didn't, what stretched us, and what surprised us. Instead of rushing into new-year pressure or setting goals from burnout, we show you how to pause, assess your capacity, and understand the patterns that shaped your year. We share our personal lessons, the habits we're carrying into 2026, the ones we're releasing, and the anchors we're rebuilding. This episode gives you a framework for looking back with honesty (not judgment), so you can create intentions for 2026 that support your actual life — not an idealized version of it.   What You'll Learn • Why you must debrief your year before setting new goals • The role of capacity, bandwidth, and emotional load in aligned goal-setting • How to create forward momentum without force or pressure • How to set goals that feel good, not heavy   Chapters (00:22) — Welcome Back to The Wellness Effect (01:00) — What Social Media Success Really Feels Like (05:50) — A Vulnerable Share: TTC, Hope & Heartbreak (08:24) — Navigating Health When Emotions Run High (18:43) — How Fertility Challenges Shape Mental & Physical Wellness (25:25) — Kira's Birth Story: Strength, Surrender & Transformation (35:15) — Trust, Control & How Partners Show Up (35:47) — Masculine + Feminine Energies: Finding Harmony (36:36) — When Relationship Dynamics Shift (37:12) — Trauma, Birth, and the Body's Memory (38:58) — Why Confidence in Men Creates Safety (42:45) — The Dance Between Independence & Surrender (53:26) — Infertility, Hormones & Staying Connected to Your Body (01:02:38) — What This Season Taught Us (01:04:19) — Closing Reflections + Gratitude   Want to Work With Us? If this episode feels like the missing piece in your healing journey, connect with us below: Visit our website: https://www.lifestyleucoaching.ca/   Follow us on Instagram: @wellnesseffectpod Lacey Iskra - @laceeiskk Jensen - @wellnesswjensen Kira Iskra - @kiraiskk Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @wellnesseffectpod to stay up-to-date with the latest episodes and tips.  

On this episode of Grit Meets Growth, we jump in mid-conversation—because we were already in it—and unpack what confidence really looks like when you level up: that moment when you finally feel like you belong… until you stretch again and the old self-talk comes roaring back. This is a gut-check about the quiet cost of what we've normalized—tolerating pain, drifting on the fence, letting tired become identity—and why most people don't fail in January… they fail right now by refusing to decide. Answer one question before 2026 gets here: What are you refusing to carry into another year?Five Takeaways: Confidence is built by shedding baggage. Every new “room” you enter exposes old self-talk—growth happens when you set it down and keep moving.The danger isn't January—it's now. People don't fail on New Year's Day; they fail in the last stretch by not deciding and hiding on the fence.Tolerance quietly lowers your standards. “It is what it is” can sound mature, but it often means you normalized what you never meant to live with.Choose your pain. There's pain from drifting (unhealthy body, strained marriage, draining job, loneliness) and pain from growth (discipline, tough conversations, training, action). Same coin, different outcomes.Goals don't change you—hard conversations and brotherhood do. Motivation fades; discipline + a real crew that holds you accountable is what keeps momentum alive through the holidays and into 2026.One Truth: Avoiding the hard conversation today is the fastest way to carry the same life into next year.

Having a goal can be incredibly motivating. Goals can give us direction, focus, and a sense of purpose. But what happens when we finally get there? When the thing that once fueled us no longer exists, we can feel surprisingly aimless, unmotivated, or even disappointed, despite our success. In this episode of Get Big Out Loud, we'll explore what happens after success and share ideas for navigating the space between achievement and whatever comes next.

Bill Roggio analyzes the ISIS allegiance of Australian shooters, distinguishing ISIS's immediate caliphate goals from Al-Qaeda's patient state-building. He warns that while Al-Qaeda focuses on consolidating control in places like Somalia(Al-Shabaab), they remain a potent global threat capable of launching external attacks when strategically advantageous. 1842 Afghanistan

Success does not eliminate pressure. It often multiplies it.Once you experience a win, the fear shifts from “what if I fail?” to “what if I can't do it again?” In this episode, I unpack why success can feel heavier than failure, how emotional attachment to outcomes distorts clarity, and why many people end up running in place even while working hard.We explore how open loops, unfinished commitments, and mental clutter quietly drain focus, energy, and momentum. I share why learning to detach emotionally from outcomes is not about becoming numb or disconnected, but about creating enough objectivity to take better action. When everything feels personal, every fluctuation feels like failure.You'll learn how to:Detach your identity from results so one miss doesn't spiral into self-doubtClose open loops that create constant mental taxationCut through noise, distractions, and unnecessary commitmentsSay no with intention so yes actually means somethingMeasure progress beyond a single KPI or narrow definition of successBuild systems, structure, and infrastructure that support sustainable growthWe also talk about why sustainability must come before scalability, how discipline fills the gap when motivation fades, and why progress often comes from doing less, more intentionally, instead of chasing everything at once.This episode is a reminder that clarity creates momentum, simplicity creates leverage, and consistent execution is what turns intention into real results.Close the loops. Cut the noise. Get to work.Beyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your Business Grow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com 

Did you know uncertainty can actually be a sign of massive transformation? As we look back on this year with PW Wrapped, this conversation about change, uncertainty, and transformation was one that I knew I wanted to revisit. In this episode, I talk about the expansive energy that comes with a lack of clarity or momentum, and how you can tap into it as a catalyst for major change. I unpack the inner work it takes to reset your motivation levels, focus inwards to find your clarity, and make transformation your goal for this season!   HIGHLIGHTS 00:00 How uncertainty can be a sign of massive transformation. 03:05 What it looks like if you're being called towards transformation (+ what to do about it). 07:50 Why we need to change the way we interact with our goals. 10:00 What is the goal for this season?   RESOURCES + LINKS Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

I'm about to make life coaches mad at me. Smart goals? I think they're stupid. And I've tried them. Specific, measurable, achievable, realistic, time-bound. Sounds great on paper. But two of those letters are killing your dreams before you even start. If you know you can achieve it, your goal is too small. If it feels realistic, you're not thinking big enough. I break down why big ass goals beat smart goals every time and why science backs up going bigger than you think possible. Featured Story I used to be just like everyone else. Read all the books. Watched all the videos. Tried every framework and acronym some guy like me made up. Smart goals included. I dove right in because I'm that person. You tell me to do it, I'll go do it. But something didn't add up. When I weighed myself every morning (before the BCI—body crap index), I could measure progress. But the goals that actually changed my life? They were never realistic or achievable when I started. This podcast wasn't realistic 20 years ago. I couldn't even see what it would become. The goals that fire you up make everyone around you wonder what you're thinking. Plot twist: You're wondering the same thing. Important Points You're hardwired for goal setting—your eyes triangulate targets with every step you take, making you a natural goal-setting machine. If you know you can achieve a goal, it's not really a goal—it's a to-do item, and your dreams deserve bigger than that. Your mind achieves goals the moment you set them, which is why they get hard to finish—you've already arrived in your head. Memorable Quotes "If you know you can do it, that's not really a goal. That's a to-do thing, right?" "The best goals in the world, the ones that really fire you up, everybody around you is like, what are you thinking, right?" "Big ass goals need to be a little bigger than you." Scott's Three-Step Approach Make it specific and measurable—if you can't see it clearly and track progress, you're setting yourself up to drift. Ditch achievable and realistic—the person you need to be to reach your goal doesn't exist yet, so stop playing small. Go big enough that you can't not do it—when a goal excites you so much you'll figure it out no matter what, you've found the sweet spot. Chapter Notes 0:03 - Why smart goals make life coaches unhappy 2:10 - Big ass goals beat smart goals every time 4:31 - Breaking down the SMART framework honestly 6:14 - If you know you'll achieve it, it's too small 7:25 - Realistic goals won't transform your life 8:08 - Your mind already sees the destination 8:59 - Go bigger than you think possible Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: @heyscottsmith Facebook Page: https://facebook.com/motivationtomove Learn more about your ad choices. Visit megaphone.fm/adchoices

#947 | Ed and Dan react to a breathless, chaotic 4–4 draw that managed to be both exhilarating and deeply exposing. They break down United's aggressive pressing, fluid attacking movement, and how the side functioned without a recognised striker, while also confronting the defensive fragility that turned control into volatility. The discussion moves through tactical trade-offs, shape-shifting between a back three and a back four, and the consequences of those choices under pressure. Individual performances are assessed in detail, including Amad's influence, Bruno Fernandes' authority, and Casemiro's role. There's also scrutiny of managerial decisions, the impact of Afcon, and what this match says about the limits of flexibility versus structure. The episode closes by looking ahead to Aston Villa, weighing likely selections, priorities, and how much adjustment this squad can realistically absorb. 00:00 First impressions from a chaotic 4–4
 04:03 Defensive vulnerabilities and systemic flaws 07:49 Back three vs back four – what worked, what didn't
 12:33 Goals and individual performances
 25:29 Bruno Fernandes – quality, responsibility, future
 34:45 Amorim on youth and squad trust 
39:29 Looking ahead to Aston Villa – selection dilemmas 
45:04 Final reflections If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arsenal win a match against Wolves 2-1 without scoring a goal themselves. We hear your stories of own goals and high scoring matches. As AFCON looms, we ask callers which players their side will miss most when play starts in Morrocco.Dotun and Tim are joined by North African footballing expert, Maher Mezahi and author Jay Mwamba.

This week, I'm joined by Shada Brazile, barrel racer, horsewoman, business owner, mom, and someone I deeply admire. From growing up in a rodeo family to building one alongside her husband, Shada has lived a life steeped in the Western lifestyle. In our conversation, she opens up about the realities of balancing rodeo life, marriage, motherhood, horses, and hustle, and how she's learned to do it all without chasing perfection. In this episode, we talk about the highs and lows and everything in between. Shada's story is proof that you can pursue your own path and still show up fully for the people and passions that matter most. Resources & Links: Join The Directory Of The West Get our FREE resource for Writing a Strong Job Description  Get our FREE resource for Making the Most of Your Internship Get our FREE resource: 10 Resume Mistakes (and how to fix them) Get our FREE resource: How to Avoid the 7 Biggest Hiring Mistakes Employers Make Email us at hello@ofthewest.co Subscribe to Of The West's ⁠Newsletters List your jobs on ⁠Of The West Connect with Shada: Follow on Instagram @shada_brazile Connect with Jessie: Follow on Instagram @ofthewest.co and @mrsjjarv Follow on Facebook @jobsofthewest Check out the Of The West website Be sure to subscribe/follow the show so you never miss an episode!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder what happens AFTER someone sets their goals? Well, buckle up because I'm pulling back the curtain on how I'm planning 2026—the messy parts, the exciting parts, and everything in between! In this episode, I'm sharing my complete goal-setting process, from the journaling I started back in October (yes, October!) to how I'm turning big dreams into actual calendar blocks. You'll hear about the weekend my husband and I spent mapping out our family goals, why I only set 8 goals a year, and the exact system I use to move from "wouldn't it be nice" to "this is actually happening." Here's what we're covering: How to move goals from ideas to your actual calendar (this is where the magic happens!) My framework for choosing just 2 goals per quarter instead of overwhelming yourself with 12 The difference between planning in your natural rhythms vs. fighting against them Why starting early doesn't mean having it all figured out (I'm still working on my word of the year!) Plus, I'm announcing some BIG changes coming to Plan Goal Plan in 2026: Monthly themes for every episode (January is all about "Begin"!) More solo episodes where you get my unfiltered thoughts Guest episodes with major authors (January's guest is chef's kiss) New quarterly retreats and intimate group coaching cohorts If you're a woman in a high-pressure job who wants to pursue bold goals without losing yourself—even when life feels banana pants—this episode is your permission slip to plan with intention AND lightness. Ready to make 2026 your year? Let's do this together. Mentioned in this episode: Sense the Possibilities Planner & Journal (20+ worksheets to help you connect with yourself before setting goals) Plan Goal Plan 2026 Weekly Planner Quarterly Plan Goal Plan Your Year Retreats (dates at plangoalplan.com/retreats) Connect with me: Email: support@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

In today's episode of Transformation Talks, you're going to learn how to set up the most effective workout program for your goals, in a world of seemingly endless conflicting information about how to do this.We'll get into different training "splits" (set-ups) for different schedules, how to add cardio, how I personally structure my workouts, and more.Two important notes that'll make sense once you listen:I didn't discuss body part splits in much depth since I don't love them for most of my clients. But that doesn't mean they're bad, or never work. Just not my go-to for most clientsI said lower body "push" and "pull" when explaining movement patterns, as a way of keeping things simple. But to better clarify: a lower body "push" is Squat-type movement, and a lower body "pull" is a hinge, like an RDL or a Hip Thrust.Here's the free program you'll hear me mention at the end of the episode: https://hercules-performance.kit.com/9e5865d1c3I'd love to know what you think, and if you have any question here: mail@samforget.comApply for coaching here for even more guidance and support here: https://samforget.com/coaching/

Financial advisors often begin the year energized, organized, and committed to ambitious goals. Yet, by March, many find their plans stalling—not because of a lack of motivation, but because of a lack of true accountability. In this episode, neurobiology-based performance and accountability expert Brian Ford breaks down why traditional views of discipline and accountability fail, how advisors can build systems that actually work, and what it takes to sustain long-term behavior change. Brian shares the science, psychology, and practical frameworks that help advisors stop relying on motivation alone and start building systems that drive real follow-through.

0:00 - What are Broncos' goals at this point in the season? You ask different people, you'll get different answers. Sean Payton had to set the record straight yesterday. 16:44 - What are some of the best soundbites from around the vast world of sports? Let's CHOP IT UP!33:20 - Rockets big man Alperen Şengün said he doesn't get the calls Jokic gets in a game. But it makes sense. Jokic had to work to get there. Really Alpie? You wanna talk about Jokic getting the benefit of the whistle? That's the guy you wanna bring up Alpie?

Animation crosses all cultures, genders, and racial barriers, delivering inspirational storytelling in a way that no other medium can. Phil Cunningham is a filmmaker and producer behind the upcoming animated film, David, and his journey to creating this phenomenal film began in the inspiring, beautiful, and rugged wilderness of Zimbabwe. Struck with the adventurous spirit of a creative and thrilling God, he envisioned a film portraying the life of King David, a shepherd boy who became the greatest king of Israel - a man after God's own heart. Theaters across the country are already selling out as families vie to get tickets to see David, a film highlighting the beauty of God's heart and the miracles He works through even the most unlikely heroes.TAKEAWAYSJoin Angel Guild to get two free movie tickets every month to see the studios' upcoming films here: https://www.angel.com/tinagHundreds of people from 32 countries came together to make David and the vision for the movie started nearly 30 years agoAnimation transcends all age groups, but connects especially well with younger audiencesGod gives us a dose of humility when we go into the wilderness during times of trial and tribulation

Hey green thumbs! This week, the podcast team reflects on a year of gardening adventures, sharing lessons learned, celebrating successes, and looking ahead to future goals. The key takeaway: you never know who you might inspire by growing and cultivating. Every seed you plant has the power to spark growth in someone else.Want to document your own garden journey? Check out this garden journal: I Love My PlantsGreen Acres Garden PodcastGreen Acres Nursery & SupplyGreen Acres Garden Podcast GroupIn the greater Sacramento area? Learn how to make your yard Summer Strong and discover water-saving rebates at BeWaterSmart.info.

Mental Health Spotlight: Turning Dental Hygienists' New Year's Resolutions into Attainable GoalsBy Kandice Swarthout, RDH, LPCOriginal article published on Today's RDH: https://www.todaysrdh.com/mental-health-spotlight-turning-dental-hygienists-new-years-resolutions-into-attainable-goals/Need CE? Start earning CE credits today at https://rdh.tv/ce Get daily dental hygiene articles at https://www.todaysrdh.com Follow Today's RDH on Facebook: https://www.facebook.com/TodaysRDH/Follow Kara RDH on Facebook: https://www.facebook.com/DentalHygieneKaraRDH/Follow Kara RDH on Instagram: https://www.instagram.com/kara_rdh/

In this episode of Take-Away with Sam Oches, Sam talks with Scott Boatwright, the CEO of Chipotle Mexican Grill. Chipotle, of course, needs no introduction, but to some degree Scott did last year when he was suddenly thrust into the CEO role after his former boss Brian Niccol left for the chief executive job at Starbucks. Scott has spent his whole career in restaurants, spending the bulk of his early years helping turn around Arby's before joining Chipotle as COO in 2017. The year since Scott was named CEO has been arguably one of the toughest in the company's history, as it has dealt with flat sales and traffic and an overly saturated fast-casual competitive field. Sam recently sat down with Scott in a Midtown Manhattan Chipotle as part of NRN's Signature Series, powered by The Coca-Cola Company, to learn more about his career, his leadership style, and what he thinks will help Chipotle become a global iconic brand. In this conversation, you'll find out why:Uncomfortable moments create positive career growthStudy the role you aspire to have Your best shot at winning is to double down on what made you special in the first place Your whole organization has to row in the same direction to get to your destinationAccurately identify your problem before you start chasing solutions CEOs are storytellers as much as they are business leadersHave feedback or ideas for Take-Away? Email Sam at sam.oches@informa.com.

Register for the Wealth Masterclass: https://ginaknox.co/masterclassRegister for my FREE debt class for entrepreneurs: ⁠⁠⁠https://ginaknox.co/free-training⁠⁠⁠ Join Small Business Money School: ⁠⁠⁠https://ginaknox.co/school⁠⁠⁠ Episode SynopsisIn this episode Gina gives you 4 powerful questions to ask yourself to hit your financial goals in 2026. These questions came from her Millionaire Mindset Lock In Challenge she hosted with her 7 Figure Wealth clients over the last 10 days. In the episode she shares the questions, examples, and tips on what makes them so powerful. Keywords: millionaire mindset, wealth, mindset, debt, savings, investing, journal prompts, goal setting, personal development, money coaching, coaching

What if the goals you're setting aren't actually big enough to activate the version of you who can achieve them? In this episode, I'm breaking down big juicy goals and why the goals that actually change your life can't come from logic alone. They have to be felt, embodied, and rooted in the identity of the version of you who already has them. When you understand the neuroscience and subconscious patterns behind your behavior, goal setting becomes aligned and sustainable.  You'll hear how emotion activates the subconscious mind, why embodiment creates belief, and how universal laws support the actions you take today. If you've struggled with follow-through or shrunk your desires because they felt unrealistic, this episode is your reminder to think bigger, feel deeper, and choose goals your whole body can believe in. ☑️ The neuroscience behind why most goals fail and what actually creates behavior change ☑️ How emotions, embodiment and subconscious messaging shape your identity ☑️ A guided reflection to help you activate a big juicy goal you can feel in your body right now If you're craving clarity, alignment, and goals that pull you forward instead of ones you have to force, this is the episode for you.  And when you're ready to share your big juicy goal with a community that actually gets it, come join us inside the BuildHer Facebook group, where the accountability, celebration, and sisterhood run deep. Episode Highlights 00:00 What makes a goal "big and juicy" 01:12 Why logical goals don't create real change 04:48 Neuroscience, emotion and subconscious patterns 07:59 Debbie's skiing example and embodied desire 10:17 Universal laws and identity based goals 11:40 How big juicy goals impact every area of life 16:50 Fear, excitement and subconscious conditioning 19:39 Guided prompts and the invitation to expand HOW I CAN SUPPORT YOU