Podcasts about goals

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  • 26,106PODCASTS
  • 66,667EPISODES
  • 31mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Jul 6, 2022LATEST

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    Best podcasts about goals

    Show all podcasts related to goals

    Latest podcast episodes about goals

    The Mile You're In
    Learning From The Past

    The Mile You're In

    Play Episode Listen Later Jul 6, 2022 10:23


    Failure is a part of life. It's what we learn from that experience that better prepares us for the future. This episode discusses examples in life and sports where we can look back, evaluate, and plan to come back wiser and more prepared the next time.If you'd like to support the show, you can find out how at:  https://www.patreon.com/HeelStriker954Intro & Outro produced by https://www.fiverr.com/awwyeahBackground music: Closer by Jay Somedayhttps://soundcloud.com/jaysomeday/closer-free-downloadSupport the show

    Multifamily Live
    Finding Your Passive Investing Path: Defining Your Investment Goals

    Multifamily Live

    Play Episode Listen Later Jul 6, 2022 10:05


    Hey! Pili Yarusi here.Real estate is one of the best ways to generate wealth and passive income.Your investment goals will determine the types of investors you want to work with and how you diversify your portfolio.Today's episode is all about the 2 aspects to look out for in deals and defining your investment goals.Don't you want your money working for you?Listen in now!Want to Learn More About Multifamily Real Estate Investing?If you're an experienced real estate investor and you're ready to get around a community of active multifamily real estate investors who will support you, hold you accountable, and push you to set goals that inspire you as you grow your business, check out 7 Figure Multifamily and see if it looks like a good fit. If it is, I invite you to join in. If you have any questions, please reach out!- CLICK HERE: https://7fm.7figuremultifamily.com/7fmgroup====================Want to continue your multifamily real estate journey? Here are a few more resources to check out...We're holding a live, 3-day “virtual” event called Multifamily Live on June 2 - 4… and we're going to open the doors and walk you guys through literally every step of what we're doing on our multifamily deals.We've done events before but nothing this massive or this valuable... But spots are limited… sign up below!- CLICK HERE: MultifamilyLiveEvent.comMultifamily Live Podcast: Subscribe and get more episodes like this one delivered to you every week! Click Here: https://www.7figuremultifamily.com/multifamily-live-podcastFacebook Group: We've built a community of serious investors who are learning and growing their businesses together. Join the Group on Facebook: https://www.facebook.com/groups/multifamilylive/7FigureMultifamily.com: Learn more about who we are, our mentoring groups, upcoming events, and the causes we support at our website. Plus, grab some free downloads and other materials to help you on your real estate investing journey! Click Here: https://www.7figuremultifamily.com/First Offer Challenge: Find your first multifamily property (and submit your FIRST OFFER) in 5 days! Use code PODCAST to redeem your exclusive DISCOUNT! https://7fm.7figuremultifamily.com/foc See acast.com/privacy for privacy and opt-out information.

    Networking Rx
    Conquer This To Become Unshakeable In Networking (EPS 494)

    Networking Rx

    Play Episode Listen Later Jul 6, 2022 26:11


    Michele Molitor (The Mind Detective) shares about crushing self-doubt, overcoming Imposter Syndrome, and being unshakeable. Learn more about her and her work at https://michelemolitor.com/ For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/ or contact Frank Agin at frankagin@amspirit.com.

    The Action Academy | Millionaire Mentorship for Your Life & Business
    Recession Review: 10 Tips on How to Plan, Prep, and Profit

    The Action Academy | Millionaire Mentorship for Your Life & Business

    Play Episode Listen Later Jul 6, 2022 10:11


    Buckle up - It's Recession Time. On this show we don't view this negatively, but as an opportunity for growth and for generational wealth to be created. Let's get to it!Resources:GoBundanceAre you an accredited investor and want to learn more about GoBundance?www.gobundance.comBook a call to learn more: www.calendly.com/brianluebben/grablifebigJoin the Action Academy Newsletter Below and snag the Following for FREE:Free Ebook on Framework to Leave your W2Free Wealth / Net-Worth TrackerTop Weekly Freedom Tips from Guests (5 Min Read)https://brianluebben.com/newsletter

    Networking Rx Minute - For Business Professionals
    Stepping Into Your Pow Pow Shoes (958)

    Networking Rx Minute - For Business Professionals

    Play Episode Listen Later Jul 6, 2022 1:17


    This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) shares a term used by professional speaker and personal coach Carrie Verrocchio that encourages you to find the thing that empowers you to be unapologetically you.   For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/ or contact Frank Agin at frankagin@amspirit.com    

    Getting Magnetic with Sandy & Wade
    How to Turn Goals To Reality...

    Getting Magnetic with Sandy & Wade

    Play Episode Listen Later Jul 6, 2022 16:17


    Let's take our dreams and turn them into reality. Sandy had a dream of living in Switzerland for a bit to experience the culture and share her Mom's culture with Wade and Cameron as well as perfect her Swiss German. That dream is turning into reality Summer 2023. What dream is on your heart? Let's bring it to real life, together!P.s. We LOVE our Avocado mattress. It is the most comfy mattress we've ever slept on and it's clean, vegan and non-toxic. We spend 1/3 of our lives on a mattress. Might as well invest in the best. https://avocadomattress.n5ka.net/0J5k6JTimestamps: [3:33] What are your dreams? [7:15] Working out the details. [10:18] There are layers to dreams. --Let's Connect!To get more info and updates on the podcast@gettingmagneticFollow our personal Instagram accounts@sandyclaus7@wellnesswithwadeCheck out our website for all things Getting Magnetichttps://www.sandyandwade.com/

    Tech Transfer IP
    Creating Impact Since 1989 with James Wilson

    Tech Transfer IP

    Play Episode Listen Later Jul 6, 2022 30:53


    Today's guest has been an employee of the United States Patent and Trademark Office (USPTO) since 1989. Today, James Wilson is the Assistant Regional Director of their Elijah J. McCoy Midwest Regional Office (the first one to be established outside of the DC area) which offers a variety of resources to 9 states across the region.  From trademark basics boot camps to courses on how to protect your technology abroad, the Midwest Regional Office offers virtual training courses for various virtual training courses for every stage of the patent and trademark journey. You will walk away from this conversation with a renewed appreciation for the impactful work being done by the USPTO!   In This Episode: [02:48] James shares an overview of the exciting journey that has been his career. [07:44] How James became an employee of the USPTO in 1989. [10:56] Positive impacts that the USPTO Midwest Regional Office has had (and continues to have) on small business owners and inventors in the area.  [13:44] A list of the 9 states covered by the USPTO Midwest Regional Office, and the various services that they offer to these states.   [16:32] How to stay up to date with the programs being offered by the USPTO Midwest Regional Office. [17:18] What the USPTO Patent and Trademark Resource Centers are, and the benefits that they confer. [19:10] Hire an attorney; why this is the first step that James recommends taking to secure your intellectual property.  [21:17] Goals of the USPTO's Patent Pro-Bono Program and Law School Clinic Certification Program. [23:05] Other ways in which attorneys can become involved with the USPTO. [24:04] Upcoming training programs being offered by the USPTO Midwest Regional Office.  [25:39] James's first wish for the future of the USPTO. [26:05] The moment that James realized the significance of his work.  [27:07] James's second and third wishes for the future of the USPTO.   Find James: Email USPTO (Events) 

    All Ears English Podcast
    AEE 1812: How to Make Sure Your English Goals Pan Out

    All Ears English Podcast

    Play Episode Listen Later Jul 6, 2022 20:37


    https://www.allearsenglish.com/elsa Get your own pronunciation coach with feedback and corrections right from your phone Go right now to allearsenglish.com/elsa to get 85% off your lifetime pro membership. To get the deal you must go directly to allearsenglish.com/elsa Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Blue City Radio Podcast
    Six Goals, But Only Two Points / Ep 371 / Blue City Radio

    Blue City Radio Podcast

    Play Episode Listen Later Jul 6, 2022 92:15


    Episode 371: Nick Cushing is still waiting for his first win as interim head coach for NYCFC. While most think it will eventually come, the pressure builds on the coach and the players to get back to their winning ways. This week Mike, J.R. and Mike Allen discuss the draws against FC Cincinnati and Atlanta … Continue reading Six Goals, But Only Two Points / Ep 371 / Blue City Radio →

    Lets Have This Conversation
    Using Fitness as Motivation to Help Individuals Achieve Their Goals with: Sandy Joy Weston

    Lets Have This Conversation

    Play Episode Listen Later Jul 5, 2022 35:01


    The Centers for Disease Control and Prevention reports: More than 60 percent of U.S. women do not engage in the recommended amount of physical activity. More than 25 percent of U.S. women are not active at all. Physical inactivity is more common among women than men. Sandy Joy Weston M.Ed is a keynote speaker, international podcaster, 3x published author, and entrepreneur, who has owned and operated health and wellness companies over 30 years. Early in her career she became the first female trainer for the Philadelphia Flyers and spent many years as a media personality and as Philadelphia NBC10's Fitness Expert. She created the nationally recognized Philly Street Line Dance to help combat Philly's “fattest city” label. For the past five years, Sandy has been focusing on SJW Productions, an international company whose main mission is to highlight all the positive in the world. She does this through her international podcasts, her books, Train Your Head & Your Body Will Follow, My 30-Day Reset Journal and her programs and workshops. Sandy's mission is to spread pure joy and inspire others to see their true power. She joined me this week to tell me more. For more information: https://www.sandyjoyweston.com/ LinkedIn: @SandyJoyWeston M.Ed. Instagram: @sandyjoyweston Twitter: @SandyJoyWeston

    The Principal's Office Podcast
    Forget Your Goals: Focus on Your Systems

    The Principal's Office Podcast

    Play Episode Listen Later Jul 5, 2022 62:04


    I just returned from three weeks in the South of France. It's the longest vacation I've ever taken without working. My entire family got to go. I've got an exciting update I couldn't wait to share with you. In fact, it could deliver several benefits, including living a more empowered life, having more time to do what you love, spending your time with who you love. It might mean making more money or being happier in your work. It's something I realized when I was reading Atomic Habits, a book by James Clear. Maybe you have read it. He said, "We will never rise to the level of our goals. We will fall to the level of our systems." I am going to unpack this statement and share a few strategies I learned from this book so you can take this information and build a stronger foundation and systems to achieve any goal you set moving forward. Be sure to grab the additional resources in the download (15 Minute Miracle). https://www.leaders-building-leaders.com/Time-Management-Tool When you are finished, be sure to write down what will you Apply? Change and Teach?

    Becoming Bulletproof with Tracy O'Malley
    EP257: You Are at the Halfway Point of the Year. Where Are You at and What You Can Do If You Feel Like You Are Falling Short

    Becoming Bulletproof with Tracy O'Malley

    Play Episode Listen Later Jul 5, 2022 27:25


    Did you set a lot of goals you wanted to accomplish at the beginning of 2022, and now you've realized the year is halfway over? Some of you may look at that date on the calendar, realize the year is half over and bury yourself in shame, some of you might panic, and still, others might activate the hyperactive mode, while some thoroughly check out, thinking it's too late. But if you're looking at the calendar and thinking you've missed the boat, don't! There's still time! On this episode of The Leadership Formula, I explain my midyear process and share what strong leaders do to take an inventory of their goals at the halfway point each year.I discuss 4 tips you can use to move out of shame and stop being frantic in fear so you can move ahead and hit your goals.Listen in for the extra measures you can take right now to look to the future with hope, move ahead, make things happen, AND become the ultimate leader in your life. If you're ready to move the needle forward and walk in integrity in all areas of your life, I'd love to be the person that leads the way for you. Go to the work with me section of Tracy O'Mally.com and apply for 1:1 Enneagram Coaching.What You Will Learn 4 things you can do right now to move ahead with your goals for 2022Why taking inventory helps you move forwardWhy NOW is the time to check in with your no BS support system Why collective purpose collaboration reduces anxiety and stress Why connecting soul to soul is the key to a credible lifeThe truth about the summer slump (hint: it's real) The biggest mistake people make in the summer that leaves them starting from scratch in the fallHow to shape NEXT LEVEL goalsWhy it's vital (for both of you) to stop enabling the people you care aboutHow to "care deeply but challenge directly”The most important thing to remember at the halfway point of the yearConnect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/Email Tracy info@tracyomalley.com Resources Radical Candor:https://www.amazon.com/Radical-Candor-Revised-Updated-Saying/dp/1529038340/ref=sr_1_1?gclid=CjwKCAjwwo-WBhAMEiwAV4dybYuM4elvA547Q8w1_vIU_N2oy-9N3o8T4Y7XaFQxulr3iXF7P6HKUBoCFscQAvD_BwE&hvadid=583789190055&hvdev=c&hvlocphy=9015552&hvnetw=g&hvqmt=e&hvrand=3430846776639247438&hvtargid=kwd-384172165119&hydadcr=21904_10171077&keywords=radical+candor+paperback&qid=1657048792&s=books&sr=1-1Apply for 1:1 Enneagram Coaching:http://tracyomalley.com/workwithme/Book an Enneagram Kickstart Session:http://tracyomalley.com/workwithme/Review The Leadership Formula on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-leadership-formula-podcast-enneagram-success/id1491541582Email info@tracyomalley.com

    Soul Full of Wellness
    Finding Balance = Happiness

    Soul Full of Wellness

    Play Episode Listen Later Jul 5, 2022 21:11


    It's time to check in, how are your wellness habits lately? That's a big question. Today we'll break it down for you. Is anything out of alignment right now? Finding balance is the key! Your physical, mental and emotional health are interconnected. So, today we're going back to basics. By the end of today's episode, you'll set a specific, personal goal that will immediately improve your wellness, and in the next 5 days you'll feel mentally, spiritually & physically better! Who doesn't love that!? Kit & Kae did their wellness homework and share the results of their wellness wheel check-ins, their specific goals, and the results of their 5 day experiments. Then it's your turn, as Kit names each of the 9 areas (below) that comprise your wellness wheel, notice your reaction. Do you get excited and feel confident & competent? Or do you think, “Uugh, not that one?” This gut-level reaction is information you need! Pay attention to how you react. Wellness Wheel: Family Social/Friends/Community Movement/Physical Fitness/Exercise Sleep Relaxation/Joy/Pleasure Spirituality/Religion Work/Job/Career Lifelong Learning Nutrition/Food/Eating Listen now to this classic episode as Kit & Kae unlock the key to living in perfect alignment. Thanks for listening! Don't forget to subscribe, rate & review! :) https://www.soulfullofwellness.com Email questions & suggestions to SFOWpodcast@gmail.com Follow us on Instagram @soul_full_of_wellness Follow us on Twitter @SFOWpod Follow Kaelynn on Instagram @coaching_with_kae Follow Kit on Instagram @breathe.relax.trust Thank you to Nick Serena, from Astro Inn, for our theme music!

    Locked On Rangers - Daily Podcast On The New York Rangers
    Who will the Rangers select with their first pick in the Draft?!?! Plus, where does Artemi Panarin's Game 7 winner rank in all-time Ranger playoff goals?!

    Locked On Rangers - Daily Podcast On The New York Rangers

    Play Episode Listen Later Jul 5, 2022 34:20


    With the NHL Draft forthcoming, we're spotlighting three players that could be great options for the Rangers at No. 63: Topi Ronni, David Goyette and Devin Kaplan! Plus, where does Artemi Panarin's Game 7 overtime winner against the Penguins rank in all-time Ranger playoff overtime goals?! We're revisiting two old episodes (all the way back to episodes 107 and 108!!) to determine where it should rank! Was it better than Derek Stepan's Game 7 overtime winner against the Washington Caps??? Episode 632. Intro song is “Leave the Lights On” by Passafire. Ranking all 17 Ranger playoff overtime goals, Part 1: https://cms.megaphone.fm/channel/locked-on-rangers-new-york?selected=LKN5622008690 Ranking all 17 Ranger playoff overtime goals, Part 2: https://cms.megaphone.fm/channel/locked-on-rangers-new-york?selected=LKN1118172623 Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Pocatello Business Podcast
    Visualization can be the power plant for your goals

    Pocatello Business Podcast

    Play Episode Listen Later Jul 5, 2022 11:57


    In the words of the WaterBoys Coach, “Visualize and attack!” As business leaders, we all wonder at times why we put ourselves through all the headaches of running a business. I believe it's because we see that better life ourselves. Learn the power of visualization!

    WarKry Radio - Go Be Great with Coach Karena
    How To Be Ready For Opportunities and Setbacks

    WarKry Radio - Go Be Great with Coach Karena

    Play Episode Listen Later Jul 5, 2022 20:00


    How to Be Ready for Opportunity Do you know someone who seems to get all the best deals and opportunities? Maybe they always seem to be ready to buy that stock, go on that vacation, or take that job offer? It's honestly not a trick, and it's not magic. And your friend is not better than you. Most likely they're just prepared. The truth is, an opportunity is always around you, and it will always avail itself to you when you're ready for it. How to Be Ready for Setbacks Within an entire lifetime, there will be both bad and good things happening. You'll have times that seem to burst you into a new life quickly and times when you feel like you can't get ahead no matter what you do. However, if you can keep it all in perspective, it is possible to be ready for most typical life setbacks while overcoming those that you simply have no way to know will happen, such as pandemics. -------------------------------------------------------- Creating POWER Goals To Achieve Your Greatness You know you want more out of life, but you're not sure how to get there. Setting and achieving goals is one of the most important things you can do for your personal growth, but it's not always easy. This worksheet will help you create a roadmap to achieve the greatness you deserve. With S.M.A.R.T. goals set both long term and short term, you'll be able to stay on track while reaching for greatness. Truth be told - you can google out to set S.M.A.R.T. Goals. But, I want to give you guidance on how to do this effectively for your life and your business. That's what you're going to find in this worksheet that I've created for you. Together we are going to begin creating POWER Goals to achieve your greatness! Once you've set your goals, it's important to create a plan of action. What steps will you need to take to achieve your goal? Breaking down your goal into smaller pieces will make it feel less daunting and increase your chances of success. Remember, setting and achieving goals is a process. It takes time, effort, and perseverance. But by taking the time to set yourself up for success, you'll be one step closer to reaching your full potential. Start by brainstorming some goals you want to achieve. Then, using the S.M.A.R.T. goal criteria, narrow down your list and start planning your path to success! Now...I want to thank you for listening in today. My goal here at GO BE GREAT WITH COACH KARENA is to bring you tips, tools, and strategies to live not just your best life but your most authentic life. I do that by bringing you the hard questions, the topics that create deep thought and I also bring guests who want to share their jewels and gems of wisdom as well as their products and services with you to help facilitate that authentic life. Our goal is to help you transform your life from your best life to your most authentic life and achieve your goals. Why do we want to do this? Because it then helps you to create a space and journey to find your purpose in life and we are here to help you feel supported on that journey. Be sure to come to every episode with your journal or notebook, your coffee, tea, or beverage of choice, and let's get into it. If you must...put this last episode on repeat until you've truly digested it and begin to transform your life. I'll see you on the flip side. --- Send in a voice message: https://anchor.fm/gobegreat/message

    Hartzog Hustle Podcast
    Congratulations: Don't Forget to Celebrate Yourself

    Hartzog Hustle Podcast

    Play Episode Listen Later Jul 5, 2022 38:43


    In this episode, we talk about the importance of celebrating life, your accomplishments, and sharing the sauce - with family friends, and even on social media. We also discuss: Celebrating the AccomplishmentsWhat Does Retirement Look Like? Sharing the Goals with Your Family Life Insurance for AlaniWhy do we share?Check it out! And so much more!Cleaning Business University Coursehttps://www.cleaningbusinessuniversity.com/Join our Text list at 214-544-9015Follow the Hartzogs on IGHttps://www.instagram.com/ThehartrimonyFull episode on YouTubehttps://www.Youtube.com/thehartrimonyVirtual Assistants for Cleaning Businesshttps://www.ZiggyVA.com

    Go-To Gal with Jaclyn Mellone
    How to Get Out of Your Comfort Zone (Replay)

    Go-To Gal with Jaclyn Mellone

    Play Episode Listen Later Jul 5, 2022 15:28


    Episode #231. Ready to take on your comfort zone? Something big has been brewing in my mind and I am so excited to share it with you. This has been a recent aha moment of mine and it delivered a major perspective shift.If you're ready to give up your comfort zone, listen now for actionable new steps that will totally change your perspective. I dare you!In This Episode You'll Learn:Why the comfort zone isn't what you think it isHow to shift your thinking from autopilot to crushing those goalsThe signs that your current perspective is keeping you stuckWhat it really means to get outside your comfort zoneLove the show? Then why don't you:Leave us a review on Apple Podcasts.Subscribe to the show.Tag us on Instagram @go.to.gal or Jaclyn @jaclyn_mellone and let us know what you think or what and who you'd want to hear on the show!Want to become a Gal Pal? Head on over to this link to Become a Go-To Gal Podcast Insider

    Networking Rx
    One Trick To Make You Appear More Sage And Approachable (EPS 493)

    Networking Rx

    Play Episode Listen Later Jul 5, 2022 15:22


    Frank Agin shares about the power of smiling based on research as well as insight shared by author and thought-leader Bob Burg. To subscribe to Bob's Daily Impact newsletter, go to https://burg.com/join/. For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/ or contact Frank Agin at frankagin@amspirit.com.

    Love the Work You Do
    How to Crush Your Bold Goals with Sara Mayer

    Love the Work You Do

    Play Episode Listen Later Jul 5, 2022 21:15


    Got a bold goal you want to "crush"? In this "Voices of Impact" episode, I  chat with Sara Mayer, the owner, and creator of Sara Mayer Consulting. Sara is your go-to expert on organizing your hectic days, weeks, and months into manageable, and functional chunks of work. She's also the host of the Bold Goal Crusher Podcast. The main points Sara wants you to get from our conversation: Schedule time on your calendar every week to work toward your objectives, especially if they are challenging. Celebrate small wins as you achieve your goals. If you can get to the point where you've put in enough effort that it propels you forward, you'll be well on your way to achieving that goal and future ones. Sara's book recommendation is "The Tipping Point: How Little Things Can Make a Big Difference" by Malcolm Gladwell Full show notes can be found over at https://ericacastner.com/136 Want to organically reach your ideal clients, beyond your local market? Download the FREE "Position Your Expertise" Toolkit over at htps://ericacastner.com/toolkit 

    Best of Both Worlds Podcast
    Mid-Year Goals: Check In & Triage! EP: 257

    Best of Both Worlds Podcast

    Play Episode Listen Later Jul 5, 2022 43:11


    At the halfway point of 2022, Sarah and Laura chat about goals! Sarah discusses various ways of looking at our progress and the year thus far, and the two discuss their goals in several different categories: 1) done/successful 2) in progress & looking hopeful 3) still interested but looking less hopeful 4) those that need to be tabled or abandoned altogether In the Q&A, they answer an interesting question about what they choose NOT to spend money on. Episode Sponsors: Better Help: Better Help offers convenient online counseling that can help. As a listener, you'll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Nutribullet: Easy, cost-effective, and mess-free smoothies! Go to nutribullet.com and use promo code BESTOF for 20% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Action Academy | Millionaire Mentorship for Your Life & Business
    The Billion Dollar Episode: Designing Your Life Around Your Passions w/ Jeff Hoffman - Founder of Priceline.com

    The Action Academy | Millionaire Mentorship for Your Life & Business

    Play Episode Listen Later Jul 5, 2022 55:50


    Today's guest will give you economic, emotional, and wealth building wisdom that others have paid 6-7 figures and decades of time for.Jeff Hoffman is an award-winning global entrepreneur, proven CEO, worldwide motivational speaker, bestselling author, Hollywood film producer, a producer of a Grammy Award winning jazz album, and executive producer of an Emmy Award winning television show.In his career, he has been the founder of multiple startups, he has been the CEO of both public and private companies, and he has served as a senior executive in many capacities. Jeff has been part of a number of well-known successful startups, including Priceline.com/Booking.com, uBid.com and more.Learn how to leave corporate america, hit financial freedom, and design your dream life through our FREE Action Academy EBOOK:  "From W2 to World Travel"https://w2toworldtravel.comConnect with Us!Podcast Instagram: @actionacademypodcastPersonal Instagram: @brianluebben@speakerjeffhoffmanhttps://jeffhoffman.comhttps://brianluebben.comResources:GoBundanceAre you an accredited investor and want to learn more about GoBundance?www.gobundance.comBook a call to learn more: www.calendly.com/brianluebben/grablifebig

    Networking Rx Minute - For Business Professionals

    This episode of the Networking Rx Minute (with Frank Agin (http://frankagin.com)) reminds you that when talking to others to keep it interesting. Talk about you, talk about them and talk about others. For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/ or contact Frank Agin at frankagin@amspirit.com

    Tough Girl Podcast
    Susanne Masters - Ethnobotanist looking at the interactions we have with wildlife. Author of Wild Waters.

    Tough Girl Podcast

    Play Episode Listen Later Jul 5, 2022 59:19


    Susanne in her own words:   “I think we have become dangerously complacent about referring to how we are disconnected from nature.    Actually, we are inescapably connected to nature.    For every single breath we rely on plants doing the photosynthetic work that also yields oxygen for us to breath, and half of that work is done by ocean dwelling microscopic plants.     When you start looking into agricultural products you see how dependent these outputs are on rain cycles and aquifers. Marine bioprospecting is a frontier of hope in finding non-addictive treatments for chronic pain and novel chemicals for treating cancer.     The deeper you dive the more connections you find between people and wild species.    Perhaps I am more aware of the reliance we have on wild species because of my research on wildlife trade at Naturalis Biodiversity Center. Seeing the work of my academic peers who also look at supply chains feeding markets for products derived from wild species shows that wildlife trade spans both the earth and the phylogenetic tree of life far beyond the niche of wildlife trade that I work on (edible orchids).    The problem is we are connected to nature, but we loose sight of that connection.   This is coupled with barriers in being able to commune with nature including public wildlife areas being difficult to reach by public transport, terrain presenting physical challenges, and social challenges to people being allowed to feel comfortable, safe, and welcome in outdoor spaces.     Biodiversity and ecological illiteracy are additional limitations.    So when I write about people outdoors or wildlife it feels more like introducing the reader to an entity—a landscape or a species— that they might consume in products they buy or forage, and that they might see when they are out and about.     I love being out in wilderness. But I am particularly interested in nature that is easier to find—wild species hidden in products that appear on supermarket shelves, wildlife that inhabits cities, creeps along canal paths, or inhabits shorelines where you can find it without needing a boat or dive gear.”     New episodes of the Tough Girl Podcast go live every Tuesday at 7am UK time - Hit the subscribe button so you don't miss out.    You can support the mission to increase the amount of female role models in the media by signing up as a patron. Visit www.patreon.com/toughgirlpodcast and subscribe - every patron makes a difference. Thank you for your support.   Show notes Who Susanne is in her own words What she does Loving the outdoors, nature and wildlife Studying and her progress as a scientist Doing biology, chemistry, geography, physics and English literature Choosing a degree as a teenager Volunteering in the mental health service while at university Moving to London Working in mental health and substance misuse support services Always having more interest in plants Doing taxonomy studies on the side Getting into more detail about taxonomy Doing an 8-month journey around England, Wales, and Scotland in a campervan Realising that knowing things about plants could be a job Getting a Master's degree in Ethnobotany Interviewing people about the plants they use for homebrew Recognising how people connect with wild landscapes Making her own homebrew How she enjoys outdoor swimming Having a dog around her Moving to Bournemouth Swimming at high altitude in Bhutan Learning and understanding how the body works Attending a big science conference in Bhutan - The International Society of Ethnobiology (ISE) Hiking in Bumthang Valley Her book: Wild Waters: A wildlife and water lover's companion to the aquatic world Meeting and working with Alice Goodridge Continuing swimming all throughout the year Her plans for 2022 and 2023 Planning to finish her PhD next year Having a sister with Multiple Sclerosis (MS) Looking after her niece along with her mom and dad Doing a PhD on the International Trade in orchids Final words of advice   Social Media   Website: https://susannemasters.com    Instagram: @mastersmiss    Twitter: @Ethnobotanica    

    Financially Naked
    Meet The New Trainers: Erika & Juan

    Financially Naked

    Play Episode Listen Later Jul 5, 2022 31:17


    On this episode of Financially Naked: Stories from The Financial Gym, our host is Joy Liu, Head of Trainer Academy. Joining her today are two new team members of The Financial Gym, Erika Moromisato and Juan Valeriano. Erika and Juan are both Level 2 Certified Financial Trainers and Joy is interviewing them today so we can hear their stories and get to know them better.  Podcast Notes Joy starts by asking Juan and Erika how they found The Financial Gym and what led them to apply for this job?  Erika's parents immigrated from Peru and her mom taught her to save her money, but there wasn't much guidance beyond that. When she got to college, she realized she had to support herself completely.  She had a part-time job and her boss gave her some advice and tips, which was the start of her interest in personal finance. She applied for the position over a year ago and learned about the CFT school. She was part of the first cohort, but was then hired to be an employee of The Gym. Juan was also raised in an immigrant household. Growing up, he witnessed his family make fear-based decisions with money. As he got older, Juan liked seeing money go into his account, but struggled to spend it. He never developed debt, but didn't feel confident about what to do with the money he'd saved. He graduated in 2020 with a BFA in acting, but the industry was dormant at the time because of the Covid.  He used this time to learn something that scared him, personal finance.  Within five months, he'd read seven different personal finance books and wanted to share this knowledge with other artists who are scared of money. When he searched to see if someone was doing this work, he found The Financial Gym.    Joy asks Juan and Erika to tell us about what hobbies, skills, and interests make them unique as people and Financial Trainers.  Erika got married in the middle of a pandemic, and she owns a condo with her wife that they are renting to friends while living in Queens with her in-laws. Personal finance is interesting to her because she loves all types of self-improvement. One of her dream goals one day is to build a tiny home.  Juan lives with his long-term girlfriend, and Thickems, their cat. They've been living in LA since March, but before that, he lived in New York, Florida, and went to school in Dallas. Juan loves gaming, sports, and art in all of its forms. Joy asks Juan and Erika to share their best financial decisions and a learning opportunity they've experienced.  Erika shares that her biggest learning opportunity is when a ten-year relationship ended overnight. She did not have an emergency fund and had been depending on this partner for certain financial needs. Since then, she's been great at risk management and planning for emergencies. Last year, there was a family emergency and she needed to take a same-day flight home. Having the emergency fund allowed her to book the ticket without feeling financially stressed.  Juan talks about how investing in himself through books transformed his mentality toward money. The two most impactful books he read were, The Psychology of Money by Morgan Housel and I Will Teach You to Be Rich by Ramit Sethi. Juan's biggest hindrance is that he considers himself a perfectionist which can lead to inaction. He now focuses on progress over perfection. The Financial Gym meets clients where they are, and serves anyone who comes through the door. Joy asks the new Trainers who they're most excited to serve in this role.  Erika wants to be a financial hype woman for anyone who needs it. She loves to encourage people to follow their potential and loves working with people who are early on in their careers.  Juan is excited to serve artists who are just starting out, fresh out of college, or those coming from a fear-based mentality. He also wants to work with first-generation Americans and folks from immigrant families.  If you want to work with Juan or Erika, schedule a free warm-up call today. Let the associate know you heard the podcast episode and would like to request one of these folks!    Meet The Trainer Meet Joy Liu, Level 2 Certified Financial Trainer & Head of Trainer Academy  Meet Erika Moromisato, Level 2 Certified Financial Trainer Meet Juan Valeriano, Level 2 Certified Financial Trainer    

    Weekly Energy Boost
    Listen to Your Listening

    Weekly Energy Boost

    Play Episode Listen Later Jul 4, 2022 28:59


    Listening isn't always about what the other person is saying. When you learn how to listen beyond words, you can get to the heart of the desires behind them. This week discover thesecrets to listening and how to be heard.Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.#listen #hear #heart #words #care #respond #kabbalahcentre #compassion #love #happiness #kabbalah #kabbalahcentre #selflove #goals #purpose #spiritualawakening #presence #consciousness #spiritual #healing #communication #mindfulness #lightworker #wisdom #awareness #soul #life #higherconsciousness #spirituality #transformation

    Living in Alignment with Amy Starr Allen
    #038: How To Use Accountability to Hit Your Goals

    Living in Alignment with Amy Starr Allen

    Play Episode Listen Later Jul 4, 2022 16:57


    In this episode, I shared How To Use Accountability to Hit Your Goals. I just finished week 1 of my accountability process that has literally never failed me any of the times I have applied it o hit a big goal. It wasn't easy, and I finished by the skin of my teeth before the deadline this week, but I ...

    The
    Individualism vs Collectivism with Don Mei (WiM183)

    The "What is Money?" Show

    Play Episode Listen Later Jul 4, 2022 123:56


    CEO of "Mei Leaf", Don Mei joins the show today to a conversation exploring the philosophical differences between individualism and collectivism.Be sure to check out Swan Private, the trusted Bitcoin financial services provider for high-net-worth individuals and businesses worldwide: https://www.swanprivate.com/breedloveGuestDon Mei Youtube Channel: https://www.youtube.com/channel/UCaHBABJFMRAtnKhQp2Cu5BQDon Mei Video, "Individual vs Collective - Which is better for humanity?": https://www.youtube.com/watch?v=lXGq-CVEwT4Mei Leaf Instagram: https://www.instagram.com/mei_leaf/PODCASTPodcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400 Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE?si=wgVuY16XR0io4NLNo0A11A&nd=1RSS Feed: https://feeds.simplecast.com/MLdpYXYITranscript:Outline00:00:00 “What is Money” Intro00:00:08 Learn about Bitcoin with Swan Private at SwanPrivate.Com00:01:37 Learning about Don Mei's Tea Product & Youtube Channel, "Mei Leaf"00:07:44 Individualism Vs Collectivism00:14:27 Collectivism & How we Build Relationships with People that have Similar Values00:20:24 Issues with Collectivism & Humans Ability to Cooperate00:26:15 Corruption that comes from Collectivism00:35:34 Explaining what "Chi" means00:38:31 How can you Measure "Success" within Collectivism?00:43:00 What does "Corruption of the Individual" mean to you?00:56:12 Watch "Hard Money with Natalie Brunell" From Swan Studios & Bitcoin Magazine!00:56:58 Take Control of Your Healthcare with CrowdHealth!00:58:07 What are some of the Downfalls with Individualism?01:04:50 What do Social Programs look like without "The State"?01:08:52 Self-Value Vs Intrinsic Value01:14:00 Moral Compass01:18:03 Humans ability to Reflect & Grow01:22:18 Can you have Goals within Collectivism?01:29:14 What Boundaries can be set to ensure Corruption within Collectivism doesn't happen?01:37:17 Bitcoin not being able to be Exclusionary01:42:19 Expanding on "Life is a Journey"01:50:34 Finding Balance in Life & Challenging Yourself01:55:48 Does Private Property Rights help Liberate us & Achieve Freedom?02:02:40 Where to find Don Mei's Work!02:03:48 "What is Money" OutroSOCIALBreedlove Twitter: https://twitter.com/Breedlove22WiM? Twitter: https://twitter.com/WhatisMoneyShowLinkedIn: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22?lang=enAll My Current Work: https://linktr.ee/breedlove22 WRITTEN WORKMedium: https://breedlove22.medium.com/Substack: https://breedlove22.substack.com/ WAYS TO CONTRIBUTEBitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Sats via Tippin.me: https://tippin.me/@Breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://venmo.com/code?user_id=1784359925317632528The "What is Money?" Show Patreon Page: https://www.patreon.com/user?u=32843101&fan_landing=true RECOMMENDED BUSINESSESSwan Private guides high-net-worth individuals and businesses in all areas of Bitcoin strategy: https://www.swanbitcoin.com/private/CrowdHealth offers an innovative health insurance model based on Bitcoin and community: https://www.joincrowdhealth.com/breedloveOkcoin is an innovative and education-focused cryptoasset exchange platform—earn $50 in free Bitcoin by signing up at: https://okcoin.com/breedloveInvest with a licensed Bitcoin advisor through DAIM: https://daimio.typeform.com/RobertBreedloveJoin Me At Bitcoin 2023, pre-order your tickets now (for a chance to win 10M sats, use discount code BREEDLOVE): https://b.tc/conference/2023Automatic Recurring Bitcoin Buys and Withdrawals: https://www.swanbitcoin.com/breedlove/

    Entrepreneur Motivation Podcast
    Zoom out (see the big picture) - EMP376

    Entrepreneur Motivation Podcast

    Play Episode Listen Later Jul 4, 2022 12:30


    The days are long but the years are short. We often get frustrated at how long it takes to see progress. We need to zoom out and see the big picture. Connect with Chris: https://linktr.ee/chrisbello 

    The New Mid Podcast with Michelle Newman
    Tanja Shaw: How to Get + Stay Fit this Summer!

    The New Mid Podcast with Michelle Newman

    Play Episode Listen Later Jul 4, 2022 33:08


    What are your health, fitness, and self-care goals this summer? Do you have the right plan to keep you committed and consistent in these areas? In this episode of The New Mid, I have Tanja Shaw speak with me on how to stay clear, committed, and consistent with your health and fitness goals this summer. Tanja Shaw is the host of the Fit + Vibrant You podcast and helps women over 50 take control over food, feel good, and live fully. She's focused on helping women practice self-compassion, self-acceptance, and self-love by stopping their war with food. She explains the importance of defining your health and self-care goals and success beforehand to stay consistent and avoid losing focus. Listen in to learn why you need to shift your mindset on your summer eating and exercising habits to stay committed and minimize self-sabotage.

    How to Lead for Female Entrepreneurs
    Business Minded with Jody Moore | S04E06

    How to Lead for Female Entrepreneurs

    Play Episode Listen Later Jul 4, 2022 40:12


    Has believing you're not business minded held you back? If so, I have good news to share: That may only be because being business minded may not be as you envision it. There is much more to it than stats, accounting and marketing. Don't allow behaviors and skills that can be cultivated and activated – even if you weren't good at them in the past – hold you back any longer! Because how we think about all this can be such a hindrance, I wanted to address it. When I thought about how to approach this topic, my friend Jody Moore immediately came to mind. Jody is a gifted coach and she's developed a program literally called “Business Minded”. As we recorded this episode, Jody shared how she used to believe she wasn't business minded but learned differently. She and I go on to discuss several aspects of what it actually means to be business minded, including important metrics, consistent behaviors, sales approaches, and much more. “Without consistent behavior, skills don't matter. And, the good news is, you don't even have to have the skills if you just compensate with behavior… And, then of course, ironically enough, the more behaviors you put in, the better your skills become.” – Jody Moore  What You'll Learn  What it is to be business minded Metrics that matter versus indicators that don't Behaviors, skills and consistency Reframing making offers Is the Business Minded program right for you? Goals that pull Removing bottlenecks Contact Info and Recommended Resources Connect with Jody Moore Jody in her own words… Hello, I'm Jody. I'm a lot like you. I am a mother of 4, a member of The Church of Jesus Christ of Latter-Day Saints, and a woman trying to figure out how to minimize resentment, overwhelm and guilt, and replace them with happiness, gratitude and joy. Three years after getting married I found myself with two kids under age 2, a loving husband, and a lot of self-loathing. I struggled with the duties associated with being a mom and wife and then I felt guilty for feeling that way. After all, this was the life I thought I'd always wanted. I have a BA in Communications and an MA in Adult Education along with 15 years of experience as a Corporate Trainer and Leadership Coach, but what has helped me the most to overcome my struggles and to conquer all of my goals, are the tools I use now to coach my clients. Thanks to my extensive training with Brooke Castillo of The Life Coach School, I am now a Certified Life Coach, and I couldn't be more proud of the work I get to do in the world. What I learned when I found coaching (and now teach to others), helped me gain my confidence back. It helped me enjoy my kids and love my husband exactly as he is. It helped me create a successful business and be the kind of mom I want to be at the same time. The tools I teach are the ones that have helped me live gospel principles and develop a closer relationship with my Heavenly Father. Today I have the honor of helping women (and a few brave men) achieve the results they desire in all areas of their life. My clients range from young newlyweds to empty nesters and together, we are changing the results in their lives. I feel so honored to get to work with these individuals to improve their relationships, their confidence, their physical, mental and emotional health, their money situation and their contribution in the world. I believe all of my previous education and experience has prepared me to do this work. I'm a lucky woman. And guess what? So are you. I will help you find it. Work with Jody: jodymoore.com Business Minded and more programs: jodymoore.com/programs  Business Minded Facebook group: Facebook.com/groups/720603502694752  Impact 2.0: jodymoore.com/impact  Jody's podcast, Better Than Happy: jodymoore.com/podcast  Facebook Instagram Pinterest Connect with Kris Plachy ** Reminder: Join Kris' email list for valuable content by heading over to krisplachy.com and dropping your name in the signup box! CEO Immersion (aka How to CEO LIVE!) Five full days of complete immersion during which you'll be coached and advised, and you'll develop every team system you need to have in place to build an amazing team. You, and your person that helps you with all this (your Ops person), will leave with everything in hand, built, documented, ALL ready to implement. It will be a week of not just learning about how to do things but having everything developed so you can implement immediately. The week is scheduled for late August, in Scottsdale, AZ. You must be at 7 figures to join because the complexity of your team is important for this exercise. Get on the CEO LIVE Immersion waitlist:  CEOImmersion.com FREE help for managing stress: krisplachy.com/overwhelmed  Get How to CEO DIGITAL! This course is available for all entrepreneurs looking to increase their business mastery. Access includes weekly Q&A calls for additional help.  Work with Kris: How to CEO Email: hello@krisplachy.com Linkedin Instagram Facebook Pinterest Medium

    Daily Path
    Giving the Effort Necessary to Reach Our Goals | #299

    Daily Path

    Play Episode Listen Later Jul 4, 2022 5:31


    In today's podcast episode Joe talks about a recent conversation he had in the gym explaining the importance of effort and consistency to reach your goals. Book Free Discovery Call: www.JoeWintersJr.com Music by Bingx.

    Focus on This
    #148: Rethink Your Evening Ritual to Power Your Days

    Focus on This

    Play Episode Listen Later Jul 4, 2022 20:18


    After a busy and fulfilling day of productivity, it can be really hard to turn off the mind (and the screens!) and start your evening ritual. This is true for a lot of people - in fact, the evening ritual might be the hardest one to consistently complete. It makes a lot of sense that people would struggle with it: not only are you tired, but it's the only part of the day where there isn't a meeting coming up in 30 minutes or an errand to run in an hour.Today, Courtney and Verbs talk about the most overlooked ritual - the evening ritual. They will also highlight why it's so important that you end your days on the right foot and provide some ideas on how to stay consistent with your "night night" routine.In this episode, you will learn:What is absolutely essential in an evening ritualWhat are some examples of an ideal evening ritualWhy it's important to know your chronotypeWhy an evening ritual reinforces our natural circadian rhythmsResources:The Full Focus Planner Community: https://www.facebook.com/groups/ffpthinktankLearning How to Learn by Dr. Barbara Oakley, Dr. Terrence Sejnowski, and Alistair McConville: https://barbaraoakley.com/books/learning-how-to-learn/The Power of When by Dr. Michael Breus: https://thepowerofwhen.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Black Fathers, NOW!
    Ep: 277 "The Importance of Elevation" w/ Coach Mike D

    Black Fathers, NOW!

    Play Episode Listen Later Jul 4, 2022 7:17


    http://www.BlackFathersNOW.com Episode 277 of Black Fathers, NOW podcast will encourage YOU to lean into Elevation. Elevation is a requirement!!! Please share this with other brothers in your community. subscribe: Apple Podcasts: https://podcasts.apple.com/us/podcast/black-fathers-now/id1230596918 Stitcher: https://www.stitcher.com/show/black-fathers-now YouTube: https://www.youtube.com/channel/UCtczqqU6-ZAwG37LcRpwJ3Q Follow: @blackfathersnow via IG/TikTok

    MLM-PIRE
    198: Mid-year check in on your 2022 goals!

    MLM-PIRE

    Play Episode Listen Later Jul 4, 2022 11:52


      It's that time of year again, Sister Friend! Time to take a step back and evaluate the goals you set out to crush at the beginning of 2022.   The success you want is on the other side of dreaming BIG, setting CLEAR goals, and outlining controllable action STEPS to see your vision through.   In this quickie episode I give you 4 tips to ensure you're on track!   JOIN THE RICH GIRL CLUB (it's free!)  https://www.facebook.com/groups/makebankwithang 

    Purpose Driven Mom Show
    How to Create Goals for Your Business When You're Just Getting Started

    Purpose Driven Mom Show

    Play Episode Listen Later Jul 4, 2022 24:27


    We talked about this concept of, Learn-Plan-Do and where to start creating goals for your business. Are your business ideas any good? How do you start breaking business goals down?   That's where Cara's Learn-Plan-Do framework comes in. You can use this framework for any goal that you have, that you really don't even know the steps to.    ➡️ if you're thinking about starting a business ➡️ or you already have a business ➡️ or if you are not sure if your business idea is valid ➡️ or you don't even know what to do for business   You're gonna love this episode because I'm gonna tell you how to start market research and make it this thing that's not big and scary, but instead, something you can do in15-minute chunk. Let's jump in.   Listen to today's episode.   The 15 Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast241

    The Action Academy | Millionaire Mentorship for Your Life & Business
    The Top 3 Ways to Handle Massive Levels of "Change"

    The Action Academy | Millionaire Mentorship for Your Life & Business

    Play Episode Listen Later Jul 4, 2022 11:10


    "Change" is one of the inevitable parts of life that always brings discomfort. Even if the change is for the better, and you KNOW IT, it can still be difficult to willingly remove yourself from your comfort zone of what you currently know.Today we discuss three tactics I've used to handle change while planning my trip around the world!Learn how to leave corporate america, hit financial freedom, and design your dream life through our FREE Action Academy EBOOK:  "From W2 to World Travel"https://w2toworldtravel.comConnect with Us!Podcast Instagram: @actionacademypodcastPersonal Instagram: @brianluebben

    The Daily Dive
    Biden Endorses Dropping Filibuster to Pass Abortion Rights and Military Struggling to Meet Recruiting Goals

    The Daily Dive

    Play Episode Listen Later Jul 4, 2022 19:57


    Democrats have been torn over how aggressively they should respond to the end of Roe v. Wade.  President Biden wants to tie it to the midterm election and mobilize voters, but others in the Democratic party want Biden to be more aggressive and test the boundaries of executive power, to show their constituents how hard they are fighting.  Ginger Gibson, deputy Washington digital editor at NBC News, joins us for this and how President Biden is also pitching himself to Dems as he gears up to run for president again. Next, some concerning news when it comes to our all-volunteer military.  Every branch of the U.S. military is struggling to make its 2022 recruiting goals.  A few things are at play when it comes to this.  First, a record low percentage of young Americans are even eligible to serve due to obesity, drug use or criminal records.  Second, a very small percentage of those eligible are willing to join.  Generational shifts are also happening as there are fewer young people with parents who had served in the military.  Courtney Kube, national security correspondent at NBC News, joins us for how they are responding by offering incentives and targeting parents in recruiting efforts. See omnystudio.com/listener for privacy information.

    Networking Rx Minute - For Business Professionals

    This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) encourages you to not just wait for moments to serve the world, but rather seek them out.   For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/ or contact Frank Agin at frankagin@amspirit.com    

    Hamza Tzortzis
    The Shepherd's Way #01 - Lofty Goals Lead to Success

    Hamza Tzortzis

    Play Episode Listen Later Jul 4, 2022 15:42


    Success Through Failure with Jim Harshaw Jr | Goal Setting, Habits, Mindset and Motivation for  Sports, Business and Life
    #359 Self Mastery: Essential Ingredients for Mastering Your Growth and Impact

    Success Through Failure with Jim Harshaw Jr | Goal Setting, Habits, Mindset and Motivation for Sports, Business and Life

    Play Episode Listen Later Jul 4, 2022 22:09


    Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Part 2 of the Mastery episodes is here! This time I share secrets to Self Mastery and the concepts that you must understand in order to achieve mastery of self. Relationship, self, health, and wealth— these are the core of my coaching program, Reveal You Path.  Last May, the Pathfinders and I had the opportunity to explore these fundamental areas through the second Pathfinder Retreat with the theme, “Moving to Mastery.” So for the second episode of this 4-part series on Mastery, I'll give you the best takeaways from the retreat that center on the mastery of self. (Missed part 1 about Relationship Mastery? Listen here: JimHarshawJr.com/357)  These are the concepts that you must understand in order to achieve self mastery.  Tune in now and don't forget to download this episode's Action Plan for some bonus items! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

    The 5 AM Miracle Podcast with Jeff Sanders
    The 1% Rule: Dramatic Improvement With Minimal Effort

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later Jul 4, 2022 19:11


    Episode Summary1% sounds like nothing … until it doesn't.High achievers love big progress, huge leaps forward, and massive success — but that's hardly the whole story.Tiny steps are everything. 1% growth is seemingly insignificant, but it adds up faster than you would imagine.In this week's episode of The 5 AM Miracle Podcast I discuss the 1% rule, and how you can achieve dramatic results with only incremental improvements. Episode Show Notesjeffsanders.com/448 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff's Bio © Jeff Sanders Productions, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Girls with Goals
    Cancer Survivor to Co-Founder: The Power of a Positive Mindset with Mike Yewdell

    Girls with Goals

    Play Episode Listen Later Jul 4, 2022 53:46


    Thank you for listening to Mike's story, we're so happy we got to learn more about the history and people behind BEAM! Check out BEAM on Instagram: @youcanbeam Check out BEAM on TikTok: @youcanbeam Check out Mike on Instagram: @yewdell Get 10% of BEAM supplements with code GOALS: youcanbeam.com (get yourself that limited edition bday cake protein

    Behave Yourself Podcast
    102. Alcohol and health goals

    Behave Yourself Podcast

    Play Episode Listen Later Jul 4, 2022 37:50


    In this episode, we talked about whether you can drink alcohol regularly if you have a fat loss / muscle building goal.* First and foremost, I love a drink.* Not talking here about problem drinking * Research is mixed.* What is clear is that it isn't BENEFICIAL for losing fat and building muscle.* Chronic alcohol ingestion impairs pancreatic enzyme secretion, which can lead to nutrient malabsorption, particularly of fat and protein. * Pancreatic endocrine function can be affected*Insulin resistance is a common side effect of alcoholism* Alcohol consumption can alter nutrient status.  Alcohol consumption leads to impaired amino acid uptake and protein synthesis in the liver, along with increased protein oxidation due to necessary cell regeneration. * Alcohol acts as an antagonist to vitamin A, vitamin B1, vitamin B3, and vitamin K.  Vitamin E has also been depleted in those who consume alcohol.* Hormones - Chronic alcohol intake is one of the most powerful mediators of sex hormones. Ethanol is a testicular toxin and can increase the activity of aromatase, an enzyme that converts testosterone to estrogen in the body.  Chronic male alcoholics develop an assortment of endocrine disorders, including infertility, gonadal atrophy, and feminization, caused in part by elevated production of estrogens and low testosterone levels.  Alcohol abusers tend to have lower testosterone (and LH and FSH).* Good news! Moderate alcohol consumption has been associated with health benefits. * There may be some social or stress management benefits but they could also be gained through other means.* Also, moderate drinkers may be moderate people, which can lead to improved overall health.* What is moderate? Half to one drink per day or a drink several times a week.* Red wine isn't necessarily ‘the best' - it's heart healthy compounds like resveratrol can be found in many other foods.* What are the behavioural factors?* After a drink, your inhibitions loosen. Suddenly the 2nd, 3rd and 4th drink seem like a good idea. So do the chips on the way home.* The next day, you're more likely to be tired, dehydrated perhaps even hungover and so less likely to eat and exercise for your goals.* What else could you ‘spend' those alcohol calories on?* Imagine a 3 year old saying, “But I just don't want to live without alcohol daily”. Pretty sad right?* “I can't live without alcohol” Can't you? Do you want to take it to bed at night?* What to do?* Take some data - how often and how much are you really drinking? How do you feel during and after? How's your weight/muscle goals going?* Consider your values around alcohol* Plan for ways to reduce - some booze-free days / water-wine-water-wine / replacement drinks* Take a break completely to reset your ‘norms' - sober October, dry January etc.* Get support and accountabilityConnect with Us!If you have any questions, comments, concerns or topics that you would like us to cover, please reach out to us! FacebookBehave Yourself Podcast (private group)Instagram:instagram.com/emily.a.macraeinstagram.com/thebehaviourladyinstagram.com/behaveyourselfpodEmail:behaveyourselfpod@gmail.comDisclaimer: While we're both behaviour analysts and qualified in our respective fields, this podcast is for education and information sharing only and should not be taken as personal, medical or behavioral advice or services. 

    Routine and Things Podcast
    Epi 132: Introducing The Routine and Things Accelerator

    Routine and Things Podcast

    Play Episode Listen Later Jul 4, 2022 14:48


    If you've ever wanted support and accountability with getting your routines up and running, I have something very special for you today. In this episode of the Routine and Things Podcast, I'm sharing all about the Routine and Things Accelerator, my brand new 3 month membership program to help you finally get your routines up and running. Tune in because you don't want to miss this episode.Request To Join The Routine and Things AcceleratorPre-order the Routine and Things Planner!Follow along on Instagram!Support the show

    Mind Money Balance
    105: Private Practice Sustainability: Profitability Creates Balance

    Mind Money Balance

    Play Episode Listen Later Jul 3, 2022 31:30


    Profitability in private practice is the leftover money that allows business owners to take care of themselves. In this episode, I'm covering changes I've made to my relationship with social media, how I filled my practice with 1 email (and zero ads or TikTok dancing), and how therapists get stuck when they internalize that all business is bad. It's time to start looking at our businesses as a source of sustainability and a place where balance can exist. Show Notes:  https//www.mindmoneybalance.com/profitable-private-practice-sustainability