Podcasts about goals

FMX pioneer Matt Buyten joins the Whiskey Throttle Show to talk about his incredible career, the rise of freestyle motocross, X Games, Nitro Circus, and the life-changing crash that left him paralyzed. From unforgettable stories to hard earned perspective, this is an episode you won't want to miss.---Hey guys! If you like our content, show your support by leaving a LIKE, a COMMENT, and SUBSCRIBE! It'll really help us out, and if you REALLY like our stuff, hit the NOTIFICATION BELL button so you never miss a post from us!Cheers! •    Ping & the WTM Crew---Click the link below and get you some killer threads!WTM MERCH!! - https://www.whiskeythr...Check out our website and socials to stay updated on what we do next!Whiskey Throttle Media Website:https://whiskeythrottlmedia.comWTM Instagram: @whiskeythrottlemediaTimestamps:00:00 Intro & Show Sponsors02:43 Welcome Matt Buyten03:47 Life After the Accident08:41 Motocross Risks & Mental Health11:51 Seven X Games Gold Medals12:37 Has X Games Lost Its Magic?20:55 Growing Up in Carson City, Nevada23:25 Buyten Family History & Dutch Roots29:12 How Motocross Became an Obsession35:17 Discovering Freestyle Motocross37:13 Ready to Quit Before the Big Break40:44 The X Games Qualifier That Changed Everything48:21 Winning His First X Games Gold53:02 Building the Ultimate Step-Up Bike56:40 Colby Raha & The Evolution of Big Air57:28 The Nevada Freestyle Crew01:00:19 Surviving 24 Years in Freestyle Motocross01:08:18 Riding Smarter & Managing Risk01:13:18 Breaking Down the Step-Up Rivalries01:18:52 Mid-Show Break01:27:08 Life After Freestyle & Monster Jam01:32:48 Becoming a Monster Jam Driver01:40:58 Chasing New Challenges01:47:34 Recovering From Paralysis01:53:50 Learning to Accept Help02:01:30 Why He Still Loves Motocross02:08:44 Goals for the Future02:16:12 Favorite Tracks & Riding Style02:23:30 Current Motocross Talk02:28:25 Final Sponsors02:42:19 Closing Thoughts

Jesse's answering questions from his inbox, including questions about which retirement accounts to contribute to, how to save money in retirement when you don't have an income, and how a young person can save for multiple goals at the same time.     Got a question for Jesse? Send him an email: askjesse@ynab.com   Pre-order Jesse's new book! www.neverworryaboutmoneyagain.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial  

In this episode, Justin sits down with Brittany, a nurse practitioner who's preparing to take the next step into practice ownership. Together, they discuss what it means to build a business intentionally, making decisions early on that can create more flexibility, sustainability, and long-term growth.Their conversation explores everything from selecting the right services and creating recurring revenue streams to developing a marketing strategy that aligns with both personal and professional goals. Justin also shares practical advice on keeping things simple in the beginning, avoiding common pitfalls, and building a practice that's designed to evolve over time rather than trying to do everything at once.Whether you're still planning your first practice or refining your vision before launch, this episode is a reminder that successful businesses aren't built overnight. They're built one thoughtful decision at a time.

To address the United States' acute housing shortage, Congress recently passed a landmark piece of legislation designed to encourage the construction of new homes. The problem is that President Trump's crackdown on immigration has taken aim at the work force required to build those homes. Ronda Kaysen, who covers housing for The New York Times, explains how the U.S. housing industry became so dependent on immigrant labor. Guest: Ronda Kaysen, a real estate reporter for The New York Times who covers the intersection of housing and society. Background reading:  Where did all the American-born roofers go? Here's what is in the housing bill that just became law. Photo: Philip Cheung for The New York Times For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if your strongest, most adventurous years are still ahead of you — not behind you? In this episode of The Art of Living Well Podcast®, Marnie and Stephanie sit down with Jen Segger, world-class endurance athlete, high-performance coach, and co-founder of the Rebuild Retreat, to explore what it really looks like to keep dreaming bigger in midlife. From her roots in adventure racing to coaching women through the physiology of perimenopause and beyond, Jen brings a grounded, practical perspective on what separates the women who achieve meaningful goals from those who stay stuck. Jen's path started with a pivot away from competitive field hockey and a move to Whistler in her early twenties, where she began building a life around adventure racing — a sport that takes teams through remote terrain for up to ten days nonstop. Over two decades, she has raced across the world, guided expeditions in Colombia, co-created immersive retreats on Vancouver Island, and built a coaching practice around getting people to the finish line of whatever matters most to them. Whether you're training for your first endurance event, trying to figure out how to work with your hormones instead of against them, or simply wondering what's still possible in this chapter of life, this conversation will help you move forward. Key Takeaways: Starting small is not settling — it's the most sustainable path to a big goal The most consistent athletes aren't the most talented; they're the ones who protect their training time like an appointment with themselves Comparison is one of the biggest obstacles women face in perimenopause and goal-setting alike Your goal needs to be genuinely yours — not what your peers are doing or what looks good on paper Working with a coach isn't just about a training plan; it's about accountability, external perspective, and staying coachable Longevity matters more than peak performance — Jen herself is currently prioritizing addressing imbalances over racing Integrating your goals with your family life makes them more sustainable, not smaller Midlife is not a signal to scale back; it's an invitation to get clearer about what you actually want Episode Breakdown with Timestamps: 00:00 Introduction & How Marnie and Stephanie Met Jen 01:32 Jen's Path From Field Hockey to Adventure Racing 03:51 What Adventure Racing Teaches You About Life 09:32 Staying Motivated After 25 Years as an Athlete 11:12 What to Say to Women Who Think Midlife Means Slowing Down 14:12 How to Set a Goal That's Actually Yours 16:39 Planning Your Year With Intention 23:24 Working With Your Hormones in Perimenopause 26:28 What Separates Women Who Achieve Goals From Those Who Get Stuck 30:57 Why Every Woman Needs a Coach 35:40 The Rebuild Retreat on Vancouver Island 39:53 The Colombia Trekking Expedition With Terra Venture 51:42 One Thing You Can Do This Week 53:01 What's Lighting Jen Up Right Now 56:30 "What Does the Art of Living Well Mean to You?" Guest Links: Website: jensegger.com Instagram: https://www.instagram.com/jensegger/ Terra Venture expeditions (Colombia): https://www.terra-venture.com/expeditions If you've been feeling sluggish, foggy, or just not like yourself lately, this is where we'd start. The Vitality Reboot is a 7-day functional medicine liver detox you can do anytime, at your own pace, with full support from us along the way. Women consistently tell us it's the thing that finally helps them feel like themselves again. Start here Subscribe to our Substack to get episode updates, wellness tips, and personal reflections from Marnie & Stephanie delivered straight to your inbox. If you love the show and want to support what we're building, consider a paid subscription for $30 annually. Follow & Connect: Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts:  https://www.theartoflivingwell.us/about-us

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this edition of "Ask Rach" on The Rachel Hollis Podcast, Rachel answers listener questions about finding balance after years of hustle, managing multiple priorities while raising young children, and navigating a career that no longer feels fulfilling. She encourages listeners to embrace different seasons of life, create structured routines that support both family and ambition, and make thoughtful transitions toward new dreams without sacrificing long-term financial stability. Rachel reminds listeners that success isn't about doing everything at once—it's about building a life that aligns with your values while taking intentional steps toward the future you want. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most podcast hosts and guests aren't getting the results they want from their podcasting efforts, and it's usually because they're chasing mechanisms instead of purpose. Thankfully, there's a better way to get clear on what you're really building and why it matters! In this episode, Alex Sanfilippo shares how to identify the real purpose behind podcasting, so you move in the right direction. Get ready to gain more clarity and finally build momentum that leads to meaningful results!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/393Takeaways00:00 Reaching Your Podcasting Goals Starts With Purpose 01:05 Why More Listeners, Money, and Time Are Not the Purpose 04:23 Ask Why Until You Find Your Podcasting Foundation 05:43 Point 1: Use Purpose to Measure Podcasting Success 07:19 Point 2: Define Your Internal and External Podcasting Purpose 09:49 Point 3: Talk to Listeners to Clarify Your Direction 11:51 Point 4: Reach Podcasting Results Faster With One Clear Focus 16:01 Point 5: Enjoy the Podcasting Process and Celebrate Small Wins 17:59 With Clarity Comes Victory in PodcastingMORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/393

There is a changing of the guard as Spain defeats defending champion Argentina in the World Cup Final. We also discuss futbol news with England, USA, MLS. Padres uninspired in Kansas City. Is it time for AJ to sell? Dodgers Good News, Bad News. MLB Notes Mets, Tigers, Red Sox, Yankees, Brewers, NBA Update Lakers, LeBron James, Clippers, Kawhi Leonard. NFL Training Camps open Rams, Chargers, Broncos, Chiefs, Raiders, Cardinals, NHL Suicide Note, Goals, GMs – Canadiens, Jets, Blues, Ducks, Red Wings, Gulls. Plus, British Open, Belgium Grand Prix and Scotland. Got a hot take for Hacksaw? Drop your comment or question in the live chat on YouTube, X or Facebook. Here's what Lee Hamilton thinks on Monday, July 20, 2026. 1)…WORLD CUP SHOCKER…LAMINE YAMAL, LIONEL MESSI “CHANGING OF THE GUARD” SPAIN/ARGENTINA ENGLAND TEAM USA MLS ——– 2)…PADRES BASEBALL-ROAD TRIP & LOSSES “UNINSPIRED-UNDERACHIEVERS-BLAME?” 3)…DODGERS…TOUGH ROAD TRIP CONTINUES “GOOD NEWS-BAD NEWS” 4)…MLB NOTEBOOK “HOT HEADLINES” METS…TIGERS RED SOX…YANKEES BREWERS ========== (HALFTIME)…DIXIELINE LUMBER ========== 5)…NBA NOTEBOOK…LAKERS, LEBRON JAMES, CLIPPERS, KAWHI LEONARD “WHAT HAPPENS NEXT?” ———- 6)…NFL TRAINING CAMPS OPEN                 “NFL HEADLINES” RAMS…CHARGERS DENVER-CHIEFS RAIDERS-ARIZONA ————- 7)…NHL NOTEBOOK “SUICIDE NOTE-GOALIES-GMS” MONTREAL WINNIPEG ST LOUIS DUCKS RED WINGS GULLS ————– 8)…HOT HEADLINES “OFF SPORTS THE WIRE” BRITISH OPEN BELGIUM GRAND PRIX SCOTLAND – MILE WORLD RECORD ============ #MLB #yankees #redsox #tigers #braves #mets #brewers #PADRES #ajpreller #mannymachado #masonmiller #CRAIGSTAMMEN #josefeliciano #DODGERS #tylerglasnow #shoheiohtani #blakesnell #daveroberts #KYLETUCKER #BOBICHETTE #tarikskubal #freddyperalta #BRANDONWOODRUFF #nfl #CHIEFS #CHARGERS #RAIDERS #BRONCOS #RAMS #CARDINALS #fernandomendoza #kirkcousins #chargers #rams #matthewstafford #AARONDONALD #lakers #lebronjames #clippers #kawhileonard #STEVEBALLMER #ducks #nhl #canadiens #redwings #f1 #teamusa #teamengland #harrykane #christianpulisic #MauricioPochettino #worldcup2026 #lionelmessi #LAMINEYAMAL #pga #BRYSONDECHAMBEAU Be sure to share this episode with a friend! ☆☆ STAY CONNECTED ☆☆ For more of Hacksaw's Headlines, The Best 15 Minutes, One Man's Opinion, and Hacksaw's Pro Football Notebook: http://www.leehacksawhamilton.com/ SUBSCRIBE on YouTube for more reactions, upcoming shows and more! ► https://www.youtube.com/c/leehacksawhamiltonsports FACEBOOK ➡ https://www.facebook.com/leehacksaw.hamilton.9 TWITTER ➡ https://twitter.com/hacksaw1090 TIKTOK ➡ https://www.tiktok.com/@leehacksawhamilton INSTAGRAM ➡ https://www.instagram.com/leehacksawhamiltonsports/ To get the latest news and information about sports, join Hacksaw’s Insider’s Group. It’s free! https://www.leehacksawhamilton.com/team/ Thank you to our sponsors: Dixieline Lumber and Home Centers https://www.dixieline.com

Here with Defensive Tackle Brandon “bob” Taylor!!!!! @lostinwealth._ from Jonesboro High School!!!!! Here we asking about the Goals for the upcoming season! #sports #gpapisports #jonesborohighschool #highschoolfootball

What if you could create a personal roadmap for living a more meaningful, balanced, and fulfilling life? In this inspiring episode of The ‘X' Zone, Rob McConnell welcomes psychologist, executive coach, and author Jennifer Howard to discuss her book, Your Ultimate Life Plan. Dr. Howard shares practical strategies for identifying your core values, clarifying your purpose, and developing a personalized plan for achieving both personal and professional goals. Drawing on psychology, coaching, and years of experience helping individuals create positive change, she explains how intentional planning can help overcome limiting beliefs, build resilience, and foster lasting success. Throughout the conversation, Rob and Dr. Howard explore the importance of self-awareness, mindfulness, emotional well-being, and maintaining a healthy balance between career, relationships, and personal fulfillment. Listeners will discover practical techniques for setting achievable goals, adapting to life's inevitable challenges, and remaining focused on what truly matters. Whether you're seeking greater purpose, improved work-life balance, or a fresh perspective on personal growth, this episode offers valuable insights into creating a life plan that reflects your unique strengths, aspirations, and values.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Contributor; Taylor Lynch, MD Educational Pearls: Thoracotomy  Thoracotomy is used in traumatic cardiac arrest to replace conventional CPR with direct access to the chest. Goals include identifying and controlling reversible causes of bleeding, prioritizing blood flow to the heart and brain, and performing open cardiac massage. Trauma categories Penetrating trauma: Gunshot wounds and stab wounds. Has a higher chance of survival because the injury may be localized and directly repairable. Cardiac stab wounds may have the highest survivability because the defect can be visualized, repaired, and treated with blood administration. Blunt trauma: Motor vehicle collisions and falls from height. Has a much lower chance of survival. Western guidelines EMS must witness the patient lose pulses. Penetrating trauma: CPR for less than 15 minutes. Blunt trauma: CPR for less than 10 minutes. Survival decreases to essentially zero beyond these time limits. Eastern guidelines Focus on the presence of signs of life in blunt or penetrating trauma. Signs of life may include: Pupillary response. Measurable blood pressure. Purposeful movement. Patient selection Thoracotomy should only be performed when the patient has a reasonable chance of survival. It is a highly morbid procedure with significant occupational risks, including needlestick injury. Appropriate patient selection and timing are essential. Procedure Begin on the left side of the chest. Cross-clamp the aorta to restrict blood flow below the heart and prioritize circulation to the heart and brain. Identify and repair visible sources of bleeding involving structures such as the heart or lungs. Perform open cardiac massage as the equivalent of CPR. ACLS medications may still be administered. References: Cothren CC, Moore EE. Emergency department thoracotomy for the critically injured patient: Objectives, indications, and outcomes. World J Emerg Surg. 2006;1:4. Published 2006 Mar 24. doi:10.1186/1749-7922-1-4 Rhee, Peter M. ; Acosta, Jose ; Bridgeman, Amy et al. / Survival after emergency department thoracotomy : Review of published data from the past 25 years. In: Journal of the American College of Surgeons. 2000 ; Vol. 190, No. 3. pp. 288-298. Nunn, Andrew ; Prakash, Priya ; Inaba, Kenji et al. / Occupational exposure during emergency department thoracotomy : A prospective, multi-institution study. In: Journal of Trauma and Acute Care Surgery. 2018 ; Vol. 85, No. 1. pp. 78-84. Burlew CC, Moore EE, Moore FA, et al. Western Trauma Association critical decisions in trauma: resuscitative thoracotomy. J Trauma Acute Care Surg. 2012;73(6):1359-1363. doi:10.1097/TA.0b013e318270d2df Seamon MJ, Haut ER, Van Arendonk K, et al. An evidence-based approach to patient selection for emergency department thoracotomy: A practice management guideline from the Eastern Association for the Surgery of Trauma. J Trauma Acute Care Surg. 2015;79(1):159-173. doi:10.1097/TA.0000000000000648 Summarized by Steven Fujaros NREMT | Edited by Steven Fujaros & Ahmed Abdel-Hafiz, NREMT-P   Donate: https://emergencymedicalminute.org/donate/   Join our mailing list: http://eepurl.com/c9ouHf

In a massive two-hour display of pure firearm autism, the Rimfire Radio crew attempts a live PowerPoint presentation on Rumble that predictably goes completely off the rails. The hosts kick things off by introducing Gatlab as "senile but butt-loaded" before transitioning into a deeply serious discussion about the tactical viability of fanny packs. The gear highlight of the night features a 130-year-old youth rifle saved from a literal garbage dump, which triggers a live "desk pop" video demonstration and pairs beautifully with Gatlab's tragic realization that he ruined his vintage tube-fed rifle by threading it for a suppressor. The show then derails into a chaotic centerfire detour where the guys aggressively debate whether ultra-short AR barrels under 10.5 inches are a viable home defense option or just loud toys designed for range retards. To wrap up the chaos, Dan brags about losing weight just to fit into his appendix holsters, while Dusky proudly flashes his nipples to the audience to celebrate his new tiger-stripe Beretta holster from Klecker Tactical. Finally, Dan cracks a joke about running up to police officers to scream about your gun collection, before the crew invites their remaining twenty viewers to come buy them drinks at the upcoming GOALS conference.

In this episode, Carl explores a paradoxical question: What if your goal is to have no goals? Reflecting on conversations with people who have spent years optimizing every part of their lives, he wonders what it would mean to stop striving and simply become more present. Rather than seeing this as giving up, Carl suggests it may be one of the bravest goals of all—a shift away from constant achievement and toward the far more challenging work of exploring your inner landscape with curiosity, compassion, and openness.Want more from Carl? Get the shortest, most impactful weekly email on the web! Sign up for the Weekly Letter from Certified Financial Planner™ and New York Times columnist Carl Richards here: https://behaviorgap.com/ 

It's truly the end of an era on Brian & Kenzie. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

The 2026 FIFA World Cup final wasn’t a goal-filled thriller, which made it difficult for Broeske & Musson who like high scoring games. Spain defeated Argentina 1-0 in extra time, with Ferran Torres scoring the lone goal in the 106th minute. Despite the low score, Spain dominated possession and chances throughout the match. The defensive battle tied the final for the second-lowest scoring World Cup championship game in history, proving that sometimes one goal is all it takes to win the sport’s biggest prize. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | InstagramSee omnystudio.com/listener for privacy information.

Spain has won its second men's World Cup after comprehensively outplaying Argentina. The South Americans embraced the dark arts, but all the tricks were no match for the Spanish class. Lionel Messi has possibly played his final World Cup game, but this young Spanish group is definitely just getting started. We also unpack an odd half-time show and ask Mark Schwarzer how we will remember the 2026 World Cup. Featured: Mark Schwarzer, Socceroos legend. To catch up on everything that's making sports headlines recently, listen to more episodes of ABC Sport Daily,' hosted by Patrick Stack on ABC listen or wherever you get your podcasts, and get in touch with them on social media via @abc_sport. In the episodes we will cover big sporting personalities and all sports, including cricket, soccer, F1, NBA, AFL, AFLW to NRLW & NRL news, to covering competitions like the Olympics, the World Cup, The Ashes, Grand Prix and Grand Finals and more. Subscribe to the ABC Sport Newsletter

In this episode, Cedric Bertelli reminds us that we don't have to carry emotional pain forever. discusses the Emotional Resolution (MRES) methodology, its applications for emotional health, and practical techniques for managing emotional difficulties like anxiety and trauma. Discover how this innovative approach can help you resolve emotional patterns and improve mental well-being."Close your eyes peacefully and feel the emotion."Chapters:00:00 Introduction to Emotional Techniques and Emotional Awareness00:29 Feeling Emotions Through Physical Sensations00:58 The Practice of Interoception in Emotional Resolution01:54 The Emotional Health Institute and MRES Methodology03:04 Goals of Making Emotional Resolution Accessible04:11 Common Signs of Emotional Difficulties05:13 Understanding the Brain's Construction of Emotional Difficulties06:09 How MRES Addresses Outdated Brain Predictions07:08 The Technique of Feeling Sensations Without Breathing08:37 Feeling Sensations and the Role of Interoception09:18 Testing the Effectiveness of Emotional Resolution11:04 Next Steps and International Collaboration for MRES12:11 Advice for Those Struggling with Emotional Pain13:10 How to Connect with the Emotional Health Institute"Your brain recognizes past trauma in your current environment."Key Topics and Takeaways:*Managing emotional difficulties like anxiety and PTSD*The role of interoception in emotional health*Techniques for feeling and releasing emotions*The importance of feeling sensations without interference*Clinical studies validating MRES effectiveness*Global and multilingual approach to emotional healing*Steps to start resolving emotional painBe sure to follow his journey with his 1st episode here in 2024 here! Support the showEnjoy the show and thank you for being here. Please subscribe to stay current and share with a friend who could use this episode. Want to Support the Show:Leave a five-star review on Apple Podcasts or Spotify to help others find usJoin our monthly support groups and community support initiativesAll questions for the host or guests: Email PodcastsByLanci@gmail.com.Show Partner: Living Proof TBI Coaching specializes in recovery for Traumatic Brain Injury Survivors, Families, and Caregivers. Book a free call here.CRISIS LINE: DIAL 988

Send us Fan MailIn this episode, we discuss the first two episodes of Tea Leaves season four, Harry Potter and the Goblet of Fire. Voldemort kills Frank Bryce at the Riddle House, Harry returns to the Burrow with Hermione and the Weasleys, and they all go to the Quidditch World Cup. Not only do we see an exciting game, but the Death Eaters attack and cast the Dark Mark into the sky. Enjoy!Topics/Summary:·      Listen to episode 339 The End of an Era here!·      2:03 Goals for season four. 1. Explore complexity within and between characters 2. Begin the true rise of dark magic 3. Draw Harry closer to the outside world·      13:29 We open episode one in a forest. It's nighttime. The darkness coalesces into a pale, frail form on the ground. It's Voldemort right after the events of the Philosopher's Stone. Then we move to Little Hangleton and follow Frank as he goes to the Riddle House and gets killed.·       29:53 Harry jolts awake in a cold sweat. He is in 4 Privet Drive, and just had the worst dream. He writes to Sirius about it and goes down to eat breakfast with the Dursleys. They get a letter from the Weasleys about the Quidditch World Cup, and Vernon begrudgingly lets Harry go. They arrive to get him with quite the banging entrance, and Harry goes back to the Burrow to enjoy a magical life again at last. They wake up on the morning of the Quidditch World Cup and make their way to their portkey. Along the way, Harry's party picks up Amos and Cedric Diggory. They grab the portkey and the episode ends.·      42:50 Episode two opens with another quiet forest. This one is more cheerful. In a flash of light they drop to the ground. They enjoy the Quidditch World Cup, and then run from the Death Eaters as they infiltrate the camp. The Dark Mark is cast in the sky, and the episode comes to an end. ThePotterDiscussion@gmail.comthepotterdiscussion.comNox

A productive trip to Switzerland saw Norwich City up the ante on their Championship preparations with an impressive 3-0 win over St Gallen. Goals from Jacob Wright, Paris Maghoma and Ruairi McConville saw City impress against a team that is set to begin their competitive action in the Europa League next weekend. The weekend didn't come without challenge, with Philippe Clement confirming the news that left back Lucien Mahovo will be out for three months after picking up an ankle injury in their draw with Colchester. Join Connor Southwell, Paddy Davitt and Adam Harvey direct from St Gallen as they chew the fat over a good weekend on the continent.**For more details on our live Pink Un podcast event, and to purchase your tickets: https://store.newsquest.co.uk/pink-un-live2***Picture: Philipp Kresnik***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

The Messi Effect | BONUS | Saturday, July 18, 2026England 6-4 France — the craziest Third Place game in World Cup history at Hard Rock Stadium, Miami Gardens, FL. TEN GOALS. Saka hat-trick (37', 45'+1, 87' PEN). Rice 3', Konsa 18' header. Mbappe brace (48', 66'). Barcola 54', Dembele 90'+6, Bellingham 90'+8. England 4-0 up at halftime, France cut it to 4-3 by 66', Saka pen restored cushion, wild stoppage-time finish. England finish 3rd. France humiliated.Subscribe and follow The Messi Effect for daily 2026 FIFA World Cup coverage.AI was used for news gathering and production assistance.#WorldCup2026 #FIFAWorldCup #MessiEffect #England #France #ThirdPlace #Saka #Mbappe #Bellingham #HatTrick #HardRockStadium #AmericasWorldCup #WorldCupPodcast #Soccer #Football #CalorogaSharkMedia

The mid-year reset for messy minds: a doable life audit, goals check-in + my 3-day reset plan. Potato day included. It's July. I don't know how that happened either, and I'd like to lodge a formal complaint. I've been doing this reset for years, and the messy-minds version is deliberately simple. Because if you're anything like me (ADHD, seventeen tabs open in my brain, big plans in January), you've probably tried one of those intense mid-year overhauls before. You do step one and then you bail. This one is different. You can do the whole thing listening to the podcast in the car. This is for you if: It's somehow July and you can't point at what the first six months even were Your January goals are sitting in a notes app, quietly judging you Every mid-year reset you've tried was so intense you did step one and bailed In this episode: Mid-year review questions: the 7 questions I journal every July (including the one that stings... how much fun did you have?) Life audit made easy: 6 areas rated 1 to 5 — no wheel of life, no colouring in Start / Stop / Step / Stick With: the habits audit that actually changes something Goals check-in: the sunk cost fallacy + why your brain keeps you "safe" from your own goals The 3-day reset to book this month: mini reset day, get-shit-done day, potato day Routine rebuild: the bookends rule + the high-energy / low-energy versions … Episode links: Download your Reset workbook: https://www.stephpaseplanners.com.au/blogs/news/stephing-up-podcast-is-back Hear the 3-day Reset Itinerary in S2, Ep1, Master Your Mess In 3 Days: https://podcasts.apple.com/au/podcast/im-back-master-your-mess-in-3-days/id1713434054?i=1000755432196 Hear the Routine Review in S2, Ep 6: https://podcasts.apple.com/au/podcast/when-you-dont-even-recognise-yourself-how-i-got-my-spark-back/id1713434054?i=1000762279899 … Follow Stephing Up I’m Steph Pase, your (somewhat) organised bestie in your ears. This podcast is about growth that’s messy, building a life that actually fits you, and what happens when life doesn’t go to plan. We’ll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself. New episodes drop every Monday morning.So set your reminder. Pop in your headphones. Because we’re Stephing Up together. If today's episode helped, leaving a review on Apple Podcasts or Spotify is honestly the best thing you can do to help us reach more women. … Let’s Hang: Submit your Hot Mess Hotline question here: https://docs.google.com/forms/d/e/1FAIpQLSeUnWTcPntVMCQrdu2wSFqFHEnQkggznr_23Ux9zDBNvlh78g/viewform?usp=publish-editor Stephing Up on Instagram: @stephing.up Steph Pase on Instagram: @stephpase_ Steph Pase on Youtube: @stephpase. Shop Planners + Organisation: Steph Pase Planners Shop Steph’s book “Mastering my Messy Life”: Penguin Books Australia Steph’s Amazon Storefront: https://www.amazon.com.au/shop/justanothermummyblog/list/17TTU785IMM53 See omnystudio.com/listener for privacy information.

Tom Ackerman talks with SLU Women's Basketball head coach Rebecca Tillett about the Billikens' revamped roster, returning A-10 Freshman of the Year Alyssa Koerkenmeier, key transfers and the team's increased size and depth. Tillett also discusses the program's culture, defensive identity and expectations as the Billikens look to compete for a championship.

Halfway through the year is the perfect time to pause, reset and refocus. In this episode, Katie and Rachel share how they're re-evaluating their goals for the next six months without the pressure of trying to change everything at once. From health and friendships to career, confidence and self worth, they explore how small, realistic habits can create lasting change. Plus, they challenge each other with one surprisingly difficult question: What do you actually like about yourself?See omnystudio.com/listener for privacy information.

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4088: Stephen Warley argues that replacing goals with intentions can reduce anxiety and create more lasting personal change by shifting the focus from chasing temporary outcomes to building habits that support how you want to feel every day. Through personal stories and practical examples, he shows why intentions encourage curiosity, flexibility, and fulfillment while helping you stay motivated regardless of the final result. Read along with the original article(s) here: https://lifeskillsthatmatter.com/stop-making-goals-set-intentions/ Quotes to ponder: "Goals are hits of sugar that make you feel a temporary high. Intentions are wholesome meals that make you feel satisfied all the time." "Goals feel like an obligation. Intentions feel like an invitation to explore." "Chasing goals makes you feel like you are never enough. Intentions empower you to be yourself." Episode references: Daniel Kahneman and Angus Deaton – High income improves evaluation of life but not emotional well-being: https://www.pnas.org/doi/10.1073/pnas.1011492107 Learn more about your ad choices. Visit megaphone.fm/adchoices

The World Cup has always been political, including previous editions hosted by juntas and dictatorships. This year, presidents thumbed the scale and small nations made us dream again. Who scored and who was caught offside?See omnystudio.com/listener for privacy information.

⚠️ CONTENT WARNING: This episode contains discussions of serious topics, including online child exploitation, grooming, and extremist networks. Listener discretion is advised, especially if children are nearby. Episode Summary In this heavy but critically important episode of Talk Law Radio, host Todd Marquardt exposes a chilling new breed of online threat facing our families. We dive deep into the recent federal sentencing of Alexis Aldair Chavez, a San Antonio-based leader of a Nihilistic Violent Extremist (NVE) network known as "8884" (a subsidiary of the "764" criminal enterprise). Sentenced to 40 years in federal prison, Chavez’s case reveals how decentralized, nihilistic groups are actively using social media, gaming apps, and messaging platforms to target and terrorize vulnerable teenagers. Todd breaks down the legal mechanics of this prosecution, explaining how the federal government is weaponizing the RICO Act—originally designed to take down the mafia—to dismantle digital cyber-enterprises. To show how easily everyday people can find themselves entangled in online networks, Todd also shares a warning hypothetical about a side-hustle community on social media that crosses the line into a fraudulent, RICO-eligible enterprise. Earlier in the show, we shift gears to focus on financial security. Todd sits down with Steve Warren of Financial Planning HQ to discuss the concept of a "financial flight plan" and why having a dedicated "Financial CEO" can keep your lifetime financial strategy anchored and on track. Key Takeaways & Highlights The Threat of Nihilistic Violent Extremist (NVE) Networks: Understand the rise of decentralized online groups like the 764 Enterprise. Driven by nihilism—the rejection of moral and traditional values—these groups seek to sow social instability by targeting minors where they play and hang out online (TikTok, Telegram, Discord, and gaming lobbies). How Predators Groom and Blackmail Kids: Learn the playbook used by these digital predators. It starts with minor, seemingly harmless online requests to build rapport. Once they secure any private content, they use ruthless extortion and blackmail to force victims into compliance. Modern RICO Applications: Discover how prosecutors are creatively applying the RICO (Racketeer Influenced and Corrupt Organizations) statute to the digital age, establishing that online communities and internet communication satisfy the legal requirements for "interstate commerce" and "criminal enterprises". Actionable Parent & Caregiver Tips: Be Active and Engaged: Regularly ask your children who they are talking to online and sit with them while they play video games or send messages. Watch for Warnings: Keep a close eye on behavioral shifts and recognize warning signs of online grooming. Report Immediately: If you suspect anything, use resources like the FBI’s Internet Crime Complaint Center (IC3), call 1-800-CALL-FBI, or contact Project Safe Childhood. The "Financial Flight Plan" (With Steve Warren): Why your financial goals need a name, a date, and an exact funding requirement—and how a flat-fee "Financial CEO" keeps your team of experts (attorneys, CPAs, planners) working in sync. Resources Mentioned in This Episode FBI Tips Website: tips.fbi.gov FBI Phone Line: 1-800-CALL-FBI (1-800-225-5324) FBI San Antonio Field Office: 210-225-6741 Project Safe Childhood: (Search online for the DOJ’s child protection initiative and tips) Financial Planning HQ (Steve Warren): 210-685-2722 Marquardt Law Firm (Todd Marquardt): 210-530-4278 | marquardtlawfirm.com -Sponsored by Marquardt Law Firm and Financial Planning HQ -Go to marquardtlawfirm.com and financialplanninghq.net If you found this episode valuable, please Subscribe and hit the Notification Bell on YouTube. Sharing this podcast with other parents, grandparents, and caregivers helps raise vital awareness to protect the children in our communities.See omnystudio.com/listener for privacy information.

Summer is just about half over! In this last hour of the week, Dan wanted to know if you’ve accomplished all your goals for this season, or are there still some things left on your bucket list? And, how do you like your hot dogs?See omnystudio.com/listener for privacy information.

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4088: Stephen Warley argues that replacing goals with intentions can reduce anxiety and create more lasting personal change by shifting the focus from chasing temporary outcomes to building habits that support how you want to feel every day. Through personal stories and practical examples, he shows why intentions encourage curiosity, flexibility, and fulfillment while helping you stay motivated regardless of the final result. Read along with the original article(s) here: https://lifeskillsthatmatter.com/stop-making-goals-set-intentions/ Quotes to ponder: "Goals are hits of sugar that make you feel a temporary high. Intentions are wholesome meals that make you feel satisfied all the time." "Goals feel like an obligation. Intentions feel like an invitation to explore." "Chasing goals makes you feel like you are never enough. Intentions empower you to be yourself." Episode references: Daniel Kahneman and Angus Deaton – High income improves evaluation of life but not emotional well-being: https://www.pnas.org/doi/10.1073/pnas.1011492107 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4088: Stephen Warley argues that replacing goals with intentions can reduce anxiety and create more lasting personal change by shifting the focus from chasing temporary outcomes to building habits that support how you want to feel every day. Through personal stories and practical examples, he shows why intentions encourage curiosity, flexibility, and fulfillment while helping you stay motivated regardless of the final result. Read along with the original article(s) here: https://lifeskillsthatmatter.com/stop-making-goals-set-intentions/ Quotes to ponder: "Goals are hits of sugar that make you feel a temporary high. Intentions are wholesome meals that make you feel satisfied all the time." "Goals feel like an obligation. Intentions feel like an invitation to explore." "Chasing goals makes you feel like you are never enough. Intentions empower you to be yourself." Episode references: Daniel Kahneman and Angus Deaton – High income improves evaluation of life but not emotional well-being: https://www.pnas.org/doi/10.1073/pnas.1011492107 Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Morkowski exposes the myths surrounding Wall Street, shares insights on managing risk, and offers practical advice for aligning your investments with your life goals. Whether you're a seasoned investor or just starting out, this episode provides valuable lessons to safeguard and grow your wealth.

Rip answers questions live from Starting Strength Network subscribers and fans.

Who's to say the 'Great 8' can't score another 70 goals before he retires?

It's time for a metabolic reset and a good night's sleep! WAVwatch can help you achieve both along with dozens of other ailments, by simply bringing the body back into balance with one simple tool: sound frequencies. John Bamber is the chief product officer of WAVwatch, a wearable device that emits sound frequencies designed to specifically resonate with biological systems within the body. Brain fog? Fatigue? Both easily addressed. With the newly updated WAVwatch 2.2, you can utilize 1,250 different frequencies to support detox, reduce inflammation, and stimulate the critical vagus nerve. Incredibly, you can even work to reset your circadian rhythm by activating the WAVwatch while you sleep. TAKEAWAYS Use code TINA at checkout for a 15 percent discount on your WAVwatch purchase   The sound frequencies from the WAVwatch go into your body and are absorbed into the skin to help aid the body's natural healing process A good night's sleep is critical in stimulating healing in the body - the WAVwatch helps reset healthy sleep patterns The WAVwatch features frequencies aimed at addressing EMF, mold, glyphosates, vaccines, chronic stress, and overstimulation

 Ten questions from water professionals around the world become a practical decision-making session with Trace Blackmore, CWT. Drawing on earlier Scaling UP! H2O conversations, Trace explains how to evaluate treatment changes, use emerging tools responsibly, begin water reuse projects, strengthen teams, and continue growing professionally.    Evaluate the Entire System  A proposed treatment change should be evaluated by more than its purchase price. When comparing chlorine dioxide with traditional chlorine, Trace recommends examining biocide consumption, chemical storage, corrosion rates, biofilm control, heat-transfer efficiency, cleaning requirements, downtime, labor, equipment life, and Legionella risk. A documented pilot on one tower can provide evidence before a facility commits to a larger investment.  Water reuse decisions require the same discipline. Before introducing treated wastewater or cooling tower blowdown into another application, characterize the water, calculate current and projected costs, identify regulatory requirements, and determine compatibility with the existing treatment program. Starting with a blended approach or limited pilot can help a team test feasibility while managing operational risk.    Use New Tools Without Surrendering Professional Judgment  For technicians exploring AI, Trace recommends beginning with approved, nonrestricted data. Service reports and controller data can help an AI platform organize information, identify subtle trends, prepare meeting summaries, and improve the wording of recommendations.  However, AI output still requires verification. Company data policies must come first, and technical recommendations should be reviewed against field experience, trusted references, and knowledgeable mentors.  Product changes also demand controlled testing. When evaluating maleic acid-based corrosion inhibitors, Trace recommends laboratory compatibility testing, careful review of the order of addition, temperature and shelf-stability checks, and a low-risk field pilot. Corrosion coupons, system cleanliness, dosing performance, and historical results can then be compared before expanding the program.    Strengthen Teams, Goals, and Professional Growth  The listener questions also address turnover, accountability, education, and industry involvement. Trace explains how behavioral assessment can support job fit and team communication, while weekly accountability, visible goals, time blocking, and lead-measure tracking can make a 12-week plan more achievable.  He also reflects on how his MBA and DBA studies have influenced his strategic thinking, data-based decisions, leadership, and approach to scalable systems. The discussion closes with the value of continuing education, professional certification, trade association membership, committee participation, and relationships that provide support when difficult field problems arise.  These answers offer practical starting points for making better technical, operational, and professional decisions—while knowing what evidence to gather before recommending change.  Listen to the full conversation above. Explore related episodes below. Stay engaged, keep learning, and continue scaling up your knowledge!     Timestamps 02:30 — Trace introduces ten questions submitted by Scaling UP! Nation members around the world, connecting earlier episodes to current field decisions. 04:40 — Upcoming industry events highlight opportunities for water professionals to plan ahead, network, and continue learning. 06:10 — August's focus on Legionella and waterborne pathogens prepares listeners for a month of specialized technical education. 07:00 — Industrial Water Week returns October 5–9 with daily episodes and new Detective H2O segments. 07:40 — Trace explains how to build a business case for chlorine dioxide by tracking operating costs, system performance, and total ownership value. 14:30 — A beginner's roadmap for AI shows technicians how to analyze trends while respecting company data policies and verifying results. 23:30 — Water quality, current costs, regulations, treatment compatibility, and stakeholder involvement frame an initial cooling tower reuse assessment. 29:30 — Laboratory testing, order of addition, stability checks, and field pilots reduce risk when evaluating maleic acid-based corrosion inhibitors. 34:10 — Trace connects Culture Index with turnover reduction, better hiring decisions, improved communication, and stronger job fit. 40:20 — Weekly accountability, visible goals, calendar blocks, and lead measures help route-based professionals execute a 12-week plan. 45:30 — Characterization, regulatory review, plant tolerance, and a limited pilot provide a practical path for reusing cooling tower blowdown. 49:00 — Episodes 441–445, discussion guides, transcripts, and team-led conversations can support structured technical training. 52:40 — Trace reflects on how his MBA and DBA studies influence systems thinking, leadership, scalability, and data-based decisions. 58:20 — AWT membership, CWT certification, committee participation, training, and professional relationships offer value to water treaters worldwide. Quotes  "And then I would look at the total cost of owning this equipment, not just the cost of buying the equipment." "AI can be incorrect. So, if it tells you something, the bottom line I want to tell you is fact check to verify." "And the last thing that comes to mind is maybe you start off with a pilot instead of the entire program. And maybe you start out with a blended approach instead of an all or nothing approach." "You'll be amazed at how having somebody that is interested and holding you accountable will make you make better decisions when you need to make decisions." "And also, I'm hoping that it creates a model where I just didn't stop learning at my CWT."   Connect with Scaling UP! H2O Submit a show idea: Submit a Show Idea  LinkedIn: in/traceblackmore/  YouTube: @ScalingUpH2O    Scaling UP! H2O Resources Mentioned  12 Week Year  AWT (Association of Water Technologies) Scaling UP! H2O Academy video courses Submit a Show Idea Ep 405 - Cooling Water Innovation: Harnessing Wastewater for Sustainability Ep 418 - Maleic Acid-Based Corrosion Inhibitors: Expanding the Water Treatment Toolbox with Mike Standish Ep 420 - Tapping Into Tech: How Ben Frieders Uses AI to Elevate Water Treatment Marketing Ep 422 - Inside the Association of Water Technologies with John Caloritis Ep 424 - Chlorine Dioxide Insights with Greg Simpson Ep 441 - Industrial Water Week 2025: Pretreatment Monday Ep 442 - Industrial Water Week 2025: Boiler Tuesday Ep 443 - Industrial Water Week 2025: Cooling Wednesday Ep 444 - Industrial Water Week 2025: Wastewater Thursday Ep 445 - Industrial Water Week 2025: Careers Friday Ep 446 - Leveraging the Culture Index for Business Success with Danielle Scimeca and Conor Parrish Ep 447 - Unlocking Team Potential with Culture Index with Randi Fargen Ep 456 - The 12 Days of Scaling UP! H2O 2025 Ep 457 - 2026: A New Year with New Intentions Ep 459 - From Wastewater to Resource: Water Reuse with Dr. Veronika Zhiteneva Ep 474 - Questions from the Scaling UP! Nation about Trace 2026 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.    This episode made possible through our valued partners at:   

Key Takeaways The greatest obstacle to achieving personal goals is oneself, not external competitors or circumstances. Self-doubt, fear of facing reality, and lack of self-belief are the primary barriers to success. Overcoming internal obstacles can dramatically compress timelines for achieving goals — what we might see taking 10 years could be accomplished in 6 months. Taking personal responsibility is essential across all areas of life: health, fitness, finances, careers, and relationships. Success is not a zero-sum game; there is enough to go around for everyone. Self-improvement is a continuous, ongoing battle requiring consistent belief. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/navy-seal-mindset-for-living-your-best-life-with-chadd-wright/ Chadd Wright shares insights from SEAL training, emphasizing the importance of breaking challenges into smaller, manageable pieces to avoid feeling overwhelmed. He discusses the significance of focusing on the present moment, using examples from SEAL training, ultra-running, and his business ventures. Chadd highlights the concept of the "steady state," a mental space where pain remains constant, but the mind simplifies, enabling a primal focus on the task at hand. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alex Ovechkin hinted he could chase 1000 NHL goals. Is this actually possible?

- GP recounts his Philadelphia trip - Ovi reportedly could be interested in chasing down the 1000 goal mark - Would you be fine with Ovi returning for more than 1 season?

Goals from Enzo Fernandez and Lautaro Martinez gave a Lionel Messi-inspired Argentina a 2-1 win over England, for whom Anthony Gordon scored. Carlo Garganese and Nima Tavallaey analyse and react to the main highlights from the FIFA World Cup 2026 semi final in Atlanta. Do you agree? Do you think Tuchel cost England? Or were Argentina just too good? This is an extended clip from the weekly Q & A Pod available in full for all patrons and YouTube Members. If you want to support The Italian Football Podcast, be able to send in questions AND get every episode with NO ads, simply become a member on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/TIFP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Memberships⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Your support makes The Italian Football Podcast possible.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

LOF wants to hear from you!In this episode of Lof Office Hours, Coach Mike is joined by Dr. Eric Fete to discuss the medical future of Lifestyle Of Fitness and the role of medically informed coaching in long-term transformation.As LOF moves through its 15th anniversary transformation series, Mike and Dr. Eric explore the growing interest in peptides, hormones, testosterone, lab work, recovery, longevity, and performance.But instead of starting with the newest hack, this conversation brings the focus back to the foundation.Sleep.Stress.Nutrition.Exercise.Circadian rhythm.Nature.Community.Spirituality.Habits.Awareness.Dr. Eric explains why peptides and hormones may have a role for some people, but should not be treated as a shortcut, a trend, or a one-size-fits-all solution. He also discusses the importance of qualified medical guidance, appropriate lab work, pharmaceutical-grade sourcing, and understanding the full person before deciding which tools make sense.Inside this episode, we cover:Why Peptides And Hormones Are Not The FoundationWhy Sleep, Stress, Nutrition, And Exercise Still Matter MostWhy There Is No Cookie-Cutter ProtocolWhy Symptoms, Goals, History, And Context MatterHow Lab Work Should Be Used ThoughtfullyWhy Pharmaceutical-Grade Sourcing MattersWhy Research Peptides Can Be RiskyHow Circadian Rhythm And Morning Light Impact HealthWhy Seasonal Patterns May Influence Training And RecoveryHow Technology, Screens, And Dopamine Loops Affect BehaviorWhy Routines Eventually Become HabitsWhy Bandwidth May Matter More Than TimeHow Small Daily Actions Create Long-Term TransformationThis episode is educational only and is not personal medical advice. Always consult a qualified medical provider before starting, stopping, or changing any medication, hormone therapy, peptide, supplement, or medical treatment.

Electromagnetic waves, nanotechnology, digital overload, and environmental toxicity are just a few of the modern challenges our fatigued bodies deal with every day. Dr. Alphonzo Monzo, a biblical naturopath and author, is an expert on treating illnesses from a wholistic viewpoint. With a background in biophysics and 25 years of experience as a practicing naturopathic doctor, he guides people from sickness to health by helping them purge their bodies of heavy metals, toxins, and even harmful nanotechnology. Dr. Monzo highlights the benefits of a wholistic healing approach, the importance of finding the root cause of an ailment - rather than simply treating the symptoms - and how he treats patients who have been infected with nanotech. TAKEAWAYS Dr. Monzo's research is compiled in one large volume: The Aleph-Tav Body System Book: Restoring the Hebrew Bio-Energetic Temple Every human body contains different substances that emit a unique identification signal Modern medical systems broadly focus on just one area of the body at a time and ignore the rest A diagnosis doesn't solve the problem - finding the root cause and treating it does

Master the goal-setting framework that transforms your first home purchase from a simple lifestyle decision into a long-term wealth-building strategy. This episode guides first-time homebuyers through Step 6 of the 10-step program, marking the pivotal transition from financial preparation to actionable goal setting. Learn to separate goals into macro "entire home purchase" objectives and micro financial milestones within the Big Three — credit, debt, and savings. Look beyond HGTV aesthetics and think in terms of long-term investment impact, introducing the Rent Replacement Strategy and the Plan B framework as essential tools for building generational wealth in today's volatile economy. The episode closes with tactical advice for managing mental fatigue, making smart compromises, and understanding that discipline — not desire — is what turns homeownership dreams into reality."Plan B — using your first home as a real estate investment — is the most underutilized and most valuable type of wealth building available to the average American."— David Sidoni, Nationwide First-Time Homebuying Coach HighlightsWhat separates "Plan A" (selling your starter home) from the "Plan B" framework for lasting wealth?How does the Rent Replacement Strategy combat economic volatility and build generational wealth?Why do traditional real estate agents often avoid teaching the most valuable wealth-building strategies?How can gamified financial milestones help you overcome mental burnout during long-term saving?What should you prioritize in your home search beyond HGTV aesthetics?How can your Unicorn team help you avoid blind spots and sharpen your homebuying goals?Why is discipline — not desire — the true driver of homeownership success? Referenced Episodes & Resources490 – First Time Homebuyer Pros & Cons: New Build vs. Resale457 – First Time Homebuyers: Buy or Wait in 2026? (March Housing Market Update)426 – Lowering Your Down Payment – Financially Prepare to Buy Your First Home – Pt. 7460 – Rent vs Buy in 2026: Are First Time Homebuyers Crazy?394 – The American Dream is Dead441 – First Time Homebuyer Playbook (Part 2): The Last Lease EverHowtoBuyaHome.com/Guide - Over 100 of our BEST Episodes of Detailed Homebuying Knowledge, Interviews, and MORE! Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to to get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!

One of the biggest mistakes high-achieving moms make is swinging between two extremes: being relentlessly hard on themselves when they miss the mark or brushing it off and moving on too quickly. Neither helps you reach your goals. In this episode, I teach you what an A-Player Mentality actually looks like—how to evaluate yourself honestly, make adjustments without self-criticism, and keep moving forward with consistency. It's one of the most important mindset shifts you can make if you want to achieve your goals faster.       FREE Breaking Up With Overwhelm Private Podcast Subscribe   WORK WITH ME Motherhood — The Mom On Purpose Membership   Weight Loss — At Your Goal Weight   SOCIAL Instagram @ mom.onpurpose   Show notes:  momonpurpose.com/407 Podcast Hotline: 8-333-ASKNAT (833-327-5628)

We continue our conversations with local congressional candidates who are running in the upcoming midterm elections. On Today's Show:Darializa Avila Chevalier, Democratic nominee for Congress (NY-13), organizer and sociologist, talks about her big win and what her priorities will be if she is elected to Congress in November. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you want to start, grow, scale, or monetize your podcast. Join the Next Level Podcast Accelerator.  Starting July 21, 2026. Use promocode: NLULISTENER for 30% off - https://www.nextleveluniverse.com/group-coaching/_______________________In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explain the three levels your goals may require. Operators do the work. Managers coordinate people, systems, and standards. Leaders take responsibility for direction, culture, outcomes, and risk. Each level demands a broader skill set and a greater ability to make sound decisions under pressure.They discuss the value of learning how organizations work, leading by example, building competence before delegating, and accepting accountability as responsibility grows. This is a practical framework for anyone who wants to increase their contribution, become more valuable, and earn opportunities that require more than effort alone._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

Ben Bankas is a Canadian stand-up comedian, podcast host, and political satirist who built his audience with an unapologetically provocative style. He earned widespread attention through viral online clips and independent comedy specials. He also hosts The Bankas Show podcast, where he expands. Known for his politically charged material and outspoken defense of free speech. Check out his new YouTube special, R U MAD?, streaming now on his YouTube channel. IN THE NEWS: Anti-ICE rioters are STORMING SEN. SUSAN COLLINS' OFFICE in Maine after an ICE agent-involved shooting, when a driver tried ramming them to death, Paramount Reportedly Considering Leaving California as State Readies Lawsuit Over Warner Bros. Discovery Merger — The Hollywood Reporter, Elliot Page is promoting a documentary on the non-binary structure of animals.FOR MORE WITH BEN BANKAS:YOUTUBE SPECIAL: R U MAD?TOUR DATES: Sept 4th/5th-Hollywood Casino-West VirginiaWEBSITE: benbankas.comINSTAGRAM: @benbankas2PODCAST: @bankaspodcastFOR MORE WITH RUDY PAVICH:WEBSITE: RudyPavichComedy.comINSTAGRAM: @Rudy_Pavich PUNCH UP LIVE: https://punchup.live/rudypavichLIVE SHOWS: July 17 - Austin, TX (2 Shows)July 18 - Austin, TX (2 Shows)July 25 - Huntington Beach, CAJuly 26 - Torrance, CA (2 Shows)Thank you for supporting our sponsors:BetOnlineHims.com/adamHomeChef.com/ADAMDon't sleep on [@ultrapouches]. New customers get 15% Off with code carolla at takeultra.com! #UltraPouches #adoreillyauto.com/ADAMSimpliSafe.com/ADAMPluto.tvPodcastOneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are over halfway through 2026, which honestly feels a little unreal...like, where did the first six months of the year go?

Mike McKnight - elite American ultrarunner renowned for his dominance in 200-mile and longer trail races. A multiple-time champion and course-record holder, including victories at the Bigfoot 200, Tahoe 200, Moab 240, Cocodona 250, and Arizona Monster 300. He is widely recognized as one of the sport's top endurance athletes. Follow Mike: https://www.instagram.com/mikejmcknight/  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – The Dark McKnight & Winning the 200 Mile Race Triple Crown 00:06:25 – Finding a Love for Multi Day Races 00:13:52 – The Growth of Ultra Running & Grassroots Running Nostalgia 00:19:41 – The Super Bowl of Ultras: Cocodona 00:19:41 – Mike's favorite Races 00:26:26 – Running at Hayward Track, a Fun Run, & Shooting at The Bow Rack 00:35:38 – Running Cocodona 2026 & it's Epic Stories 00:49:00 – The Arizona Trail Frustrations & Goals 00:54:00 – Hardships of Being a Race Director 00:57:48 – Trying New Things to Avoid Burnout 00:50:04 – Difficulties of Being a Dad While While Running Races 01:03:09 – Pressure to Perform: Pushing Through the Pain in 200 Mile Races 01:10:40 – Mike's Goals & FKTs 01:23:05 – Zero Calorie Challenge & Hate Comments 01:25:43 – Training for HYROX 01:30:18 – Shooting a Bow for the First Time 01:34:09 – Hosting Podcasts & Creating Bonds with Guests 01:40:45 – Kilian Korth, Jeff Garmire, Strength & Durability in Running 01:43:52 – Jim Walmsley: Becoming the Best Multi-Day Runner 01:48:03 – Kiss, Marry, Unalive: Taho, Cocodona, Bigfoot 01:51:41 – Is a 100K a Real Ultra Marathon? 01:54:03 – Recovering from a Broken Back & Herniated Disc 01:56:51 – I'll Prove You Wrong: Race Predictions from Podcasters 02:01:10 – Benefits of BPC 157 & Why it's Not a PED 02:12:16 – Microdosing: Mushrooms & THC 02:14:16 – Final Thoughts: BPC 157 over Surgery Thank you to our sponsors: LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Dr. Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of the world's foremost experts on human memory and cognitive aging. We discuss what science actually tells us about how to improve our learning ability and memory at any age. We also discuss how memory works, why all planning and imagination about the future is based on the past, false memories, and how to leverage curiosity, emotion, and self-testing retrieval practice to stamp in memories for the long term. We discuss what "superagers"—people who actually improve their cognitive capacity with age—do differently than everyone else. This episode is for anyone interested in the science of memory and tools to maintain and improve your memory across the lifespan. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman Helix Sleep: https://helixsleep.com/huberman Function: https://functionhealth.com/huberman Lingo: https://hellolingo.com/huberman Timestamps (00:00:00) Dr. Alan Castel (00:02:41) What Is Memory?, Reconstruction & Metacognition (00:04:49) Mnemonics, Remembering Names & Deeper Learning (00:08:22) The Penny & Apple Logo, Noticing vs Seeing, Learning Through Mistakes (00:10:43) Sponsors: Wealthfront & Helix (00:14:05) Neuroplasticity, Frustration, Curiosity & Mindset (00:17:42) Maintaining vs Learning New Things, Habits, Novelty & Emotional Memory (00:24:28) "Mental Photographs," Photo-Taking & Imagining the Future (00:29:28) Eyewitness Memory, the Ronald Cotton Case, Confidence vs Accuracy (00:35:07) Medium-Term & Prospective Memory, Hotel Fire Exits (00:40:28) Sponsor: AG1 (00:41:47) When Habits Turn Lethal, Aviation & Human Error (00:49:01) Why Memory Changes With Age; Alzheimer's & the Nun Study (00:52:34) Exercise & Hippocampal Volume, Falls & Balance (00:57:14) SuperAgers & Athletes; Regret, Balance & Being Driven (01:12:08) Sponsor: Function (01:13:45) Age Stereotypes, Subjective Age & Positive Age Beliefs (01:20:02) Goals & Plans, Scams; Anterior Midcingulate Cortex & SuperAgers (01:26:23) Culture, Resilience, Blue Zones & COVID (01:29:18) Adversity, the Positivity Effect & Intergenerational Learning (01:36:31) Sponsor: Lingo (01:38:00) Limitations & Purpose; Time, Family & Connection (01:44:58) Deliberately Building Memories; the ABCs of Successful Aging (01:51:02) Following Your Interests; Castel's Path & Older Adults (01:57:16) Mental Simulations, Curiosity Studies & Selectivity (02:01:19) Socioemotional Selectivity Theory; Steve Jobs & Lifespan (02:07:10) The Secret to Successful Aging; State vs Trait Curiosity (02:11:04) Scams & AI Voice Cloning (02:14:31) John Wooden, Wisdom, Love & Balance (02:17:41) Learning Through Mistakes; Does the Brain Get Better With Age? (02:25:00) Conclusion, Better With Age (02:26:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices