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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3952: Michael Mehlberg argues that the most powerful “life hack” isn't productivity tricks, it's having a clear purpose that guides every decision you make. When your actions align with a deeper reason for being, distractions fade, motivation grows, and even success gets redefined on your own terms. Discovering your purpose can transform how you spend your time, how fulfilled you feel, and even how long and meaningfully you live. Read along with the original article(s) here: https://www.moderndavinci.net/blog/2019/6/5/an-obvious-life-hack-nobody-seems-to Quotes to ponder: "Purpose gives you focus. When you have a single guiding light to follow, everything else lies on the fringe." "Loading your day with meaningful activities that align with your reason for being fills you up with energy, happiness, and satisfaction." "Goals, when not aligned with your purpose, will distract you from doing what's necessary to live a life of meaning." Episode references: Find Your Why - A Practical Guide for Discovering Purpose for You and Your Team: https://www.amazon.com/Find-Your-Why-Practical-Discovering/dp/0143111728 The Purpose Driven Life - What on Earth Am I Here For?: https://www.amazon.com/Purpose-Driven-Life-What-Earth/dp/031033750X Learn more about your ad choices. Visit megaphone.fm/adchoices
PREVIEW FOR LATER Henry Sokolskiexamines the potential US Marine deployment to Kharg Island. Drawing parallels to Vietnam, he questions the lack of a clear theory of victory or defined goals for this strategic mission. GUESTP: Henry Sokolski (3)1939 OKLAHOMA
Preaching the gospel and making disciples is not just handing out a pamphlet with the gospel message. You're to allow unbelievers to see the gospel demonstrated through your lifestyle, as well as the preaching of the Word. Are you laboring for the sake of those that are appointed unto salvation? Pastor Ricky will be teaching on what laboring for the sake of God's elect looks like. It's not always easy ministering to unbelievers, but you can do all things through Christ who strengthens you.
Happy Thursday folks, and welcome back to Word On The Street! We're in between one of the best Six Nations tournaments ever and the beginning of the FIFA World Cup qualifiers playoffs. What better week to talk about the BIG moments that we remember, and what makes a tournament great.Have a topic or thought in mind? Send us a DM on @offtheball on all our social platforms or send us a WhatsApp at 087 9 180 180!
Connect With Kristen here: Her IG: https://www.instagram.com/kristenkelloggJoin my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: https://www.solin.stream/pernilla
Happy Thursday folks, and welcome back to Word On The Street! We're in between one of the best Six Nations tournaments ever and the beginning of the FIFA World Cup qualifiers playoffs. What better week to talk about the BIG moments that we remember, and what makes a tournament great.Have a topic or thought in mind? Send us a DM on @offtheball on all our social platforms or send us a WhatsApp at 087 9 180 180!
On Thursday's Football Daily, Phil Egan brings you news from the Republic of Ireland squad, Champions League and the Europa League.Heimir Hallgrimsson names his Republic of Ireland squad ahead of a crucial World Cup playoff showdown with Czechia in Prague.Squad update from Abbottstown includes returning faces and a potential new addition.Liverpool cruise into the Champions League quarter-finals with a dominant 4-0 win over Galatasaray at Anfield.Goals from Szoboszlai, Ekitike, Gravenberch and Salah highlight one of Liverpool's standout performances of the season.Barcelona dismantle Newcastle in a dramatic 7-2 win on the night, sealing an 8-3 aggregate victory.Reaction from Hansi Flick and Eddie Howe after a chaotic and high-scoring European clash.Tottenham win under Igor Tudor but still exit the Champions League after a narrow aggregate defeat to Atletico Madrid.Harry Kane hits a historic milestone, becoming the first English player to score 50 Champions League goals as Bayern advance.Quarter-final ties confirmed, including Liverpool vs PSG and Real Madrid vs Bayern Munich.Manchester United talking points: Michael Carrick backs his players for England recalls, while Gary Neville weighs in on the club's managerial future.Europa League drama as Ferencvaros collapse against Braga, while Aston Villa and Nottingham Forest face decisive second legs.Wider football updates including Troy Parrott's European hopes, Championship and WSL results, and FIFA discussions over Iran's World Cup participation.Become a member and sign up at offtheball.com/join
Today Pastor Ricky will be teaching on having the proper priorities in our Christian walk. Are you busy doing the good works that God has ordained you to accomplish? If the enemy can't get you to fall into sin, he will keep you busy doing good things but not the good things that God wants you to be focused on at the time. The quality of your work is much better than having quantity. The Lord desires you to use your spiritual gifts to further the kingdom and preach the gospel.
Happy Thursday folks, and welcome back to Word On The Street! We're in between one of the best Six Nations tournaments ever and the beginning of the FIFA World Cup qualifiers playoffs. What better week to talk about the BIG moments that we remember, and what makes a tournament great.Have a topic or thought in mind? Send us a DM on @offtheball on all our social platforms or send us a WhatsApp at 087 9 180 180!
Ger Gilroy, Colm Boohig and Dara Smith-Naughton are on hand to bring you all the talking points from the world of sport following a night dominated with goals as the UCL Round of 16 ended with just the 68 goals across both weeks. The lads also talk about their upcoming interview with Gary Neville and Rory McIlroy's dinner pick for the upcoming Masters Tournament next month Viagra Connect 50mg film-coated tablets. Contains sildenafil. For adult men with erectile dysfunction. Subject to suitability. Maximum dosage one 50mg tablet per day. Always read the label. Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join Off The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball
For the audio of the full service, printed sermons, and service bulletins, please go to www.bismarcklutheran.org/sermons-and-bulletins/
SEG 12: Charles Burton Charles Burton, Sinopsis expert, discusses the complex US-China trade dynamic. He examines Xi Jinping's ritualistic goals, potential concessions regarding Taiwan, and Canada's efforts to balance its economic interests and natural resources amidst these ongoing tensions. (13)1910 ONTARIO
I ran 50 miles in 13 hours. Not one person said congratulations. That's exactly how I knew I was on the right track. A marathon gets a standing ovation on social media. A 50-miler gets silence — because most people can't even comprehend it. And that silence taught me everything about the kind of goals worth chasing. In episode #1492, I introduce the 50 Mile Theory — the framework for setting goals so far beyond what people expect of you that they stop being impressive to everyone except the one person who matters. I also break down the concept of Mental Medals and why your internal trophy case will always outperform the one the world can see. If everyone around you thinks your goal is achievable — you're not dreaming big enough. Hit play. Then go set a goal nobody understands. Who This Episode Is For If you've been shrinking your goals to fit what other people can applaud — this one's for you. Key Takeaways The 50 Mile Theory: the right goal is so far outside people's comprehension that it doesn't even register as impressive to them — and that's the point Goals built for applause will always be short-sighted — the crowd sets the ceiling A real goal changes who you are in the pursuit of it, not just at the finish line Mental Medals are the internal wins nobody else can see or appreciate — and they're the ones that build unshakeable confidence You're often the only one in the room when you do the work. It's fitting you're often the only one cheering when you finish. Questions for Reflection What is your 50 mile goal — the one that makes people say "I wouldn't even drive that far?" Are you chasing goals that impress the masses or goals that transform you in the pursuit? What mental medals have you earned that you've been discounting because nobody else noticed them? Action Steps Write down your 50 mile goal — the one that feels almost too big to say out loud. Say it out loud anyway. Build your mental trophy case. List three things you've done that nobody applauded but that you are genuinely proud of. Keep that list somewhere you can see it when doubt shows up. Audit your current goals. If everyone in your life thinks they're achievable, push the target further until at least one person asks you why. Featured Quote "The mental medals are proof of your resilience, your discipline, and that you can overcome anything. Those are the ones that matter."
On this episode of the Off the Blue Podcast presented by Select Health, Boise State Assistant Director of Development and former Division-I men's basketball player Justin Roberts joins the show to discuss his role connecting with Bronco alums, makes several March Madness predictions, and much more.Timestamps: 0:00 - 1:00 - Intro | 1:01 - 2:30 - Job Responsibilities | 2:31 - 5:45 - Connecting with Alumns | 5:46 - 7:30 - Working with BroncoLife | 7:31 - 10:00 - Growing Up with a D-I Head Coach | 10:01 - 12:00 - Reflecting on Basketball Career | 12:01 - 14:30 - March Madness | 14:31 - 18:59 - Goals, Lessons, Support from Department | 19:00 - 20:29 - Getting Engaged, OutroSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In another live post game show of The Curfew Boys, hosts Chris & Sammy celebrate a much needed win for the Canadiens, in overtime, against the Boston Bruins. As the playoff standings get tighter, the Canadiens have delivered a much better performance, under a pressure situation. And finally, Cole Caufield scores his 40th of the season; breaking a 32 year record since the last 40 goal scorer in a Habs uniform.
What makes some Saturdays so much pricier than others? Why might your chosen date drive costs through the roof? In this edition, we explain how choosing the wrong 2027/2028 wedding date can raise prices, limit vendor availability, and create guest travel and logistics issues. We outline dates to avoid, including major holiday weekends, checking major local events, and school and family schedule conflicts. Stress-free Wedding Planning Podcast #192: Planning a 2027/2028 Wedding? Uncover Dates to Dodge! Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony TIMESTAMP 00:00 Introduction to Planning a 2027/2028 Wedding? Uncover Dates to Dodge! 01:00 Podcast Overview and Goals 02:30 Why Dates Matter 04:15 Holiday Weekends 05:30 Major Local Events 07:00 Peak Season Pricing 10:15 Wedding Tip Wednesday: 11:45 School and Family Considerations 13:30 Stacked Peak Weekends 15:00 Final Thoughts and Community Engagement 15:30 Closing Remarks and Farewell Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/Stress-Free-CT-Wedding-Advice Copyright © 2026 Atmosphere Productions LLC All Rights Reserved. Produced by Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #2028Bride #2026Bride #2027Bride #WeddingPlanning #WeddingCeremony #weddinganxiety #NewEnglandWedding #WeddingPreparations #WeddingChecklist #WeddingProTips #weddingexperts #WeddingInspo #WeddingIdeas #WeddingDates #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingMusic #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE
In this episode of the NGPF podcast, investment professional Patrick Geddes walks listeners through the fundamentals of turning financial goals into actionable plans, covering topics like retirement planning, asset allocation, and how time horizons should shape investment decisions. He explains practical tools like the 4% withdrawal rule, walks through a concrete example of calculating how much a retiree will need in their portfolio, and discusses the pros and cons of target date funds. Patrick makes a strong case for low-cost, cap-weighted index funds over active management, arguing that the evidence in favor of indexing is overwhelming, and covers how to think about stock and bond selection across both taxable and tax-advantaged accounts. He also tackles the often-overlooked complexity of viewing your total portfolio across all accounts simultaneously, including a case study where listeners calculate a sample investor's true asset allocation. The episode wraps up with practical guidance on rebalancing, how often to check your accounts, and the importance of accounting for taxes when evaluating the real value of different account types.
Follow Anarkid Ash: https://x.com/anarkid_ash?s=21Follow Rami: https://x.com/whoelsebutrami?s=21Follow Bodyslam: https://x.com/bodyslamnet?s=21Be sure to check out Bodyslam.Net for the latest breaking news! •Protect Your Connection Like a Champ With NordVPN!At Bodyslam.net, we know the importance of staying protected—whether you're in the ring or online. That's why we've partnered with NordVPN, the undisputed heavyweight champion of internet security, to bring our readers an exclusive deal.Unlock major savings and keep your data safe from hackers, trackers, and snooping ISPs—all while streaming wrestling content securely from anywhere in the world.Hit the link below to step into the ring with the best VPN in the business:
The Goal Driven Life 3 - Faith Goals(15.03.26)mp3 by Paul Afoakwa
Cristina Alexander, Jeff Kassouf, Ali Krieger, and Crystal Dunn recap NWSL season openers. That includes Gotham FC's inaugural match at Gillette Stadium, Sophia Wilson's return, and Savy King's big comeback. Next, the squad reacts to the news that Gotham FC will be hosting a match at Citi Field. Jess Carter joins the show to talk about the impact that will have across the NWSL. Also, Catarina Macario gets paid. The show closes out with the top 5 goals, followed by Drippin or Trippin. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Work With Me: https://www.affirmationtomanifestation.com/abundance Get My Audio Program: https://www.affirmationtomanifestation.com/mastery
U.S. President Donald Trump “needs to find an off ramp” from the war with Iran as soon as possible, former U.S. Ambassador to Israel Dan Shapiro said on the Haaretz Podcast. While Shapiro said the military results of the war – the decimation of Iranian military assets and elimination of top leaders – are “incredibly impressive,” the United States must recognize that “the weaker party has cards to play, and their cards grow more influential as this conflict drags on,” pointing to the choking of world oil supply in the Strait of Hormuz, draining of U.S. and Israeli anti-missile resources, and attacks by proxies and terrorist groups. Shapiro, who was ambassador from 2011–2017, said he wants regime change in Iran, but “not through a military campaign. That's not really something we're capable of at any acceptable cost.” Additionally, he warns, a fall of the Iranian regime will spark “a great deal of chaos, a great deal of spillover of instability to neighboring countries, perhaps a civil war, waves of terror outside of Iran” and more. “All of that has the potential to suck the United States in much further to the whole region. I could imagine that this is not a high concern for Israelis. Israelis could live with that set of concerns in ways that the United States and the American people will maybe feel differently about and certainly have not been prepared for.” Read more: What a Difference 12 Days Make: Why This Israel-Iran War Is Different From the Last One Trump 'Shocked' That Iran Attacked Gulf Neighbors in Retaliatory Strikes House Democrats Urge Congressional Testimony by Trump Administration Officials on Iran War Analysis by Amos Harel | IDF's Grandiose Plans for South Lebanon Ground Offensive Won't Topple Hezbollah Netanyahu Isn't Dead. But Even His 'Proof of Life' Video Is Being Derided as AISee omnystudio.com/listener for privacy information.
Episode Overview In this high-impact episode of the John Kitchens Coach Podcast, John Kitchens sits down with industry operator Curt Shewell for a no-fluff breakdown of what it actually takes to build a consistent, predictable, six-figure real estate business. Curt unpacks the simple—but often ignored—truth: success doesn't come from goals alone. It comes from systems, structure, and doing the basics over and over again. From the "$400K schedule" to the power of one daily appointment, this episode strips away the noise and shows agents exactly how to create momentum, eliminate inconsistency, and finally escape the real estate rollercoaster. If you've been stuck in cycles of busy work, inconsistent closings, or chasing the next deal, this episode will challenge how you think—and give you a system you can implement immediately. Key Topics Covered The "It Takes What It Takes" Mindset Why top producers don't obsess over exact numbers—they commit to outcomes How focusing on effort over shortcuts creates predictable success Why most agents overcomplicate what is actually simple Goals vs. Systems: Why Most Agents Stay Stuck Why having a goal without a system guarantees failure The difference between knowing what you want and knowing how to get it How systems and processes eliminate guesswork and create consistency The Real Estate Rollercoaster (and How to Escape It) Why agents stop prospecting once they get busy—and pay for it later The "breathing vs. eating" analogy that explains inconsistent income How top agents maintain a full pipeline at all times "You stop breathing because you're trying to eat." The $400K Schedule Framework How working just 4 hours a day, 4 days a week can build a six-figure business The daily structure that separates A players from average agents Why consistency—not intensity—is the real key to growth Daily structure includes: Morning warm-up and skill development 2.5 hours of new business generation Dedicated follow-up time Clear boundaries with clients The Power of One Why you only need one new client per day How simplifying your focus eliminates overwhelm and builds momentum The compounding effect of small, consistent daily wins "Zero is not a number. I just need one." Mastering Follow-Up and Client Control Why follow-up must be scheduled—not reactive How setting expectations with clients increases professionalism and trust Why agents lose control of their business by reacting instead of leading Stop Skipping the Basics Why top producers never outgrow foundational skills The importance of scripts, structure, and asking the right questions How a consultative approach builds authority and trust The Math Behind a $400K Real Estate Business How a simple system can produce: 12 buyers + 4 sellers per month (at full capacity) Even at 50% conversion → strong income Even at 25% conversion → still six figures Why even "average execution" can produce massive results when the system is right Busy vs. Productive: The Hard Truth Why most agents confuse activity with progress The difference between income-producing activities and distractions How to evaluate your day honestly Commitment: The Missing Piece Why most agents fail—not from lack of knowledge—but lack of commitment The importance of showing up daily with structure and discipline Why consistency beats motivation every time "Hope is not a business plan." Resources & Mentions Curt Shewell Daily Role Play & Coaching Call (7:30 AM) Seven Figure Strategy Call → 7FigureCall.com John Kitchens Executive Coaching → JohnKitchens.Coach Final Takeaway This business isn't complicated—but it does require discipline. You don't need more tactics. You don't need another shiny object. You need: A simple system A daily structure The discipline to execute Because the truth is: If you commit to the process, even average execution can create extraordinary results. "Am I going to be busy today… or productive?" Connect with Us: 7 Figure Audit: 7figurecall.com Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!
In this episode of SLP Coffee Talk, Hallie is serving up some real talk about IEP goal writing—and it might just change the way you look at your entire caseload. If you've ever stared at a goal and thought, wait, why am I even working on this? This one's for you. Hallie introduces the “so what?” test—the one question you should be asking before you write any goal—and breaks down what functional actually means for different students. She's covering how to write curriculum-linked goals without crossing into ELA territory, how to squeeze more mileage out of every session, and why our role as SLPs is way more powerful than we sometimes give ourselves credit for.Bullet Points to Discuss: Why not every language skill on an assessment is worth targeting in therapy.The “so what?” test: the one question that should guide every goal you write.How to define “functional” based on the individual student in front of you.Writing curriculum-linked goals the SLP way—without becoming the ELA teacher.How to use one resource across a mixed group and hit every student's goal at once.Here's what we learned: If you can't answer “so what?” clearly and confidently, that goal might be more fluff than function.Functional isn't one-size-fits-all—a college-bound student needs self-advocacy; a life-skills student needs to know how to tell the bus driver where they're going.Overlapping with academics is fine—just do it through a language lens, not a reteaching one.One good goal can target syntax, vocabulary, comprehension, and organization all at once. Therapy charcuterie board—one activity, all the skills, everyone eats.We're not tutors and we're not ELA teachers—we're the language experts. Writing functional goals is how we step into that power.Learn more about Hallie Sherman and SLP Elevate:
Mike did a big deadlift and Dan is publishing a book
The reigning champs got their first win of the season on the road to Loudoun! Let's talk about what we saw from the #Riverhounds, did the game go according to plan, what are we expecting in their Open Cup match against Steel City, the latest from the USLPA negotiations, and more. Oh, and Robbie Mertz joins us :) Hosted on Acast. See acast.com/privacy for more information.
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co---Most resolutions fail because they're built wrong — not because you lack willpower. Epictetus figured out why 2,000 years ago.In this video I break down three tests from Stoic philosophy that expose whether your goal is real or just fantasy dressed up with good intentions: Control, Cost, and Consistency. Then I take six of the most common resolutions — get fit, save money, get promoted, be happier, quit social media, read more — and show you exactly how each one fails and what the Stoic fix looks like.At the end there's a simple scoring system you can use right now to test whether your goals will actually stick.
In this week's TGIM episode, I'm getting very honest about something I rarely talk about publicly: self-sabotage. As I prepare to submit my application to speak on the TEDx Victoria stage, I realized I was falling back into a pattern I know all too well: procrastinating on something I deeply want.So instead of hiding it, I'm bringing you inside the real-time mindset work I'm doing to understand why our brains sabotage our biggest goals and what we can do about it. I share the neuroscience behind fear, procrastination, and nervous system protection so you can recognize these patterns in your own life and business.What you'll takeaway from this episode:Why self sabotage happens even when you truly want the goal. I break down what is happening in the brain when fear, procrastination, or avoidance show up.The role of the amygdala and nervous system protection, and why your brain cannot distinguish between real danger and psychological risk like rejection or failure.How procrastination can actually be a subconscious regulation strategy, not laziness or lack of discipline.The concept of the upper limit problem and why success can feel threatening when it challenges your identity.Why building new neural pathways requires taking action before the fear disappears, not waiting until you feel ready.I also share the analogy I use to understand how new habits and beliefs are created in the brain, and why the unfamiliar path always feels harder at first, even when it leads to the life you want.If there's something you've been putting off—an application, a conversation, a launch, a big move—this episode is your reminder that the fear doesn't mean stop. It means you're creating a new path forward.Tune in and then ask yourself: What is the thing you keep saying you want to do, and are you willing to do it anyway?Take our FREE quiz: https://www.myalignedpurpose.com/quiz My Aligned Purpose Podcast is your go-to space for women entrepreneurs ready to dream bigger, build million-dollar brands, and grow thriving businesses. For over 5.5 years, we've been guiding women around the world in combining strategy with soul—blending sales, marketing, manifestation, mindset, and community to create unstoppable growth.Each week, you'll leave feeling inspired, supported, and motivated to step into the next level of your vision. Whether you're just starting out or scaling into seven figures, this podcast is here to remind you that you're not alone—and that with the right mix of strategy and alignment, anything is possible.It's time to tap into community, embrace abundance, and grow your business on purpose.Follow along at:https://www.instagram.com/myalignedpurpose/https://www.myalignedpurpose.com/https://www.youtube.com/@MyAlignedPurposehttps://www.facebook.com/myalignedpurpose
The four quarter-final matches of the AFC Women's Asian Cup have been played, with Japan among the four teams advancing to the semi-finals. Nadeshiko Japan have also secured qualification for the 2027 FIFA Women's World Cup in Brazil, marking their 10th consecutive appearance at the tournament. - サッカー女子アジアカップは準々決勝の4試合が行われ、日本を含む4チームが準決勝へ進出しました。なでしこジャパンはこの結果、ブラジルで開催される2027年FIFA女子ワールドカップの出場権も獲得。10大会連続の出場となります。
Have you ever wondered how elite athletes tap into "flow"—that magical state where skills meet challenge—and how you can harness it in your own life? This episode dives deep into the science and psychology behind flow, revealing practical strategies to elevate your focus, reduce stress, and perform at your best when it matters most. You'll discover:The four key characteristics that define true flow, including concentration, control, time distortion, and loss of self-consciousness.How to create the perfect challenge-skill balance to get into that zone effortlessly, both in practice and competition.The importance of immediate feedback and autonomy, whether in sports, work, or daily life, to stay engaged and motivated.Real-world tips for coaches and athletes on managing arousal levels to sustain flow before stress overwhelms performance.How to overcome self-doubt, mistakes, and external distractions that knock you out of the zone—plus, simple mental tricks like visualization and identity shifts to stay grounded.. If you've ever felt stuck in a rut or struggled with performance anxiety, this episode offers tangible techniques to reframe setbacks and harness your inner flow. Perfect for athletes, coaches, leaders, or anyone eager to unlock their full potential. Tune in to discover how to make every challenge an opportunity for growth, how to be "optimal" in your effort, and how connection and purpose fuel flow's emotional power. Don't miss out on the tools that could change your game—whether on the field, at work, or in life.Timestamps:00:00 - Introduction to Mentor Moments and episode focus00:38 - What is therapy speak and its misuse in culture01:36 - Deep dive into therapy speak and weaponization02:06 - Complexity and mystification of therapy terms03:02 - First workshop on flow and its significance03:32 - Personal rant on technology struggles and feelings of relevance04:56 - Reflection on how tech issues make one feel old06:00 - Delivery of a flow workshop: structure and athlete engagement06:59 - Characteristics of flow: concentration, control, time distortion, loss of self-awareness08:28 - How flow gets expressed through experience and priming08:48 - Conditions for entering flow: challenge-skill balance09:16 - Differentiating practice and competition environments09:53 - Challenges coaches face in achieving flow for varied athletes10:23 - The importance of self-adjustment and internal challenge management11:18 - Practice's role in skill and technique development for flow11:36 - Visualizing success and managing performance anxiety12:33 - Visualizing and preparing techniques in training, not just day-of13:45 - Internal challenge and managing athlete stress and anxiety14:01 - Making competitions feel more like training through mindset and environment15:05 - Goals and challenge level adjustments for flow induction16:03 - The role of autonomy in entering flow16:45 - Reflecting on motivation, craft, and engagement in hobbies versus professional tasks17:30 - Recognizing the zone: engrossment and losing track of time18:24 - Emotional significance, meaning, and connection to broader purpose19:20 - How novelty and purpose influence motivation and flow20:13 - Immediate feedback: woodworking, Sudoku, and body cues as intrinsic guides21:11 - Recognizing mastery and flow through self-awareness and emotional high22:26 - Barriers to flow: doubt, mistakes, external validation, and identity23:25 - Using visualization (parking lot technique) to manage mistakes during activity24:24 - The importance of mental framing and reflection post-activity27:43 - Reflections on public speaking, practice, and maintaining skills28:20 - Over-preparation pitfalls and confidence in public settings29:46 - Upcoming focus: mental toughness and its applications beyond sports30:43 - Closing thoughts and listener engagement
WGN Radio’s Charlie Roumeliotis breaks down the Blackhawks’ 4-0 loss to the Vegas Golden Knights. Steve Konroyd joins the discussion from T-Mobile Arena to discuss the uninspiring first period after a rewarded off day, a feisty Connor Bedard, and more. Later, we hear from Alex Vlasic, Teuvo Teravainen, and head coach Jeff Blashill. Plus, Charlie shares his […]
For the Friday Free Kick this week, Michael Parkhurst drops by to talk about peer pressure and how to handle being the new kid on campus...Plus, Parky gives his thoughts on the current situation on USL and the latest on Atlanta United's 2026 season...
In this episode, Swamiji narrates a touching story that reveals how God's grace and presence manifest in the lives of devotees in the most unexpected ways. He explains that Krishna is not bound by logic or human calculation; He responds to the sincerity of love and devotion. Swamiji highlights that true love for God is selfless, unconditional, and free from demands. When the heart is filled with pure devotion, Krishna Himself appears — sometimes in subtle ways, sometimes in miraculous ones — to reassure the devotee of His eternal companionship. Through the Radha‑Krishna story, Swamiji illustrates that God's love is greater than the soul's longing. Even when seekers feel distant or unworthy, Krishna finds ways to reach them, reminding us that divine grace is ever‑present. This teaching matters because it inspires seekers to cultivate pure devotion without expectation. By surrendering with love, we discover that Krishna's presence is not a distant ideal but a living reality that uplifts, protects, and transforms our lives. About Swami Mukundananda: Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best‑selling author, and an international authority on the subject of mind management. He is the founder of the unique yogic system called JKYog. Swamiji holds distinguished degrees in Engineering and Management from two of India's most prestigious institutions—IIT and IIM. Having taken the renounced order of life (sanyas), he is the senior disciple of Jagadguru Shree Kripaluji Maharaj, and has been sharing Vedic wisdom across the globe for decades. Link to the playlist: Bhagavad Gita for everyday living By Swami Mukundananda
Are we being told the full story about the conflict in Iran? Michael Steele goes behind the closed doors of a classified Pentagon briefing to reveal what the administration isn't saying in public. He explores the dangerous gap between intelligence and emotional leadership, the reality of the Iranian government's stability, and why billions in taxpayer dollars are being requested without a clear end game. Tune in to understand the real cost of a war without an exit strategy.Catch Michael Steele on The Weeknight Mondays - Fridays at 7pm EST on MSNBC: https://www.msnbc.com/weeknightFollow Michael on X: https://x.com/MichaelSteeleFollow Michael on Bluesky: https://bsky.app/profile/michaelsteele.bsky.socialFollow Michael on Instagram: https://www.instagram.com/chairman_steele/Follow Michael on Threads: https://www.threads.net/@chairman_steeleListen to The Michael Steele Podcast: https://podcasts.apple.com/us/podcast/the-michael-steele-podcast/id1412905534Watch The Michael Steele Podcast: https://www.youtube.com/playlist?list=PLJNKzTkCZE9uNqPiKYw5eU5YkS_mMsr6oIf you enjoyed this, share it with a friend!
As Israel continues to pound Iran and expands its offensive against Hizbullah in Lebanon, there are rumblings of disunity with America over the path and goal of the conflict. Why now is the time to buy rubbish stocks. And celebrating the life of grand-clown Philippe Gaulier. Guests and host:Anshel Pfeffer, Israel correspondentJosh Roberts, capital markets correspondentAnn Wroe, obituaries editorRosie Blau, host of “The Intelligence”Topics covered: Israel, Iran, Lebanon, Netanyahu, Trump, Hizbullah, refuelling planeMarkets, oil prices, quality stocks, junk stocks, investmentPhilippe Gaulier, clowns, obituaryListen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.
As Israel continues to pound Iran and expands its offensive against Hizbullah in Lebanon, there are rumblings of disunity with America over the path and goal of the conflict. Why now is the time to buy rubbish stocks. And celebrating the life of grand-clown Philippe Gaulier. Guests and host:Anshel Pfeffer, Israel correspondentJosh Roberts, capital markets correspondentAnn Wroe, obituaries editorRosie Blau, host of “The Intelligence”Topics covered: Israel, Iran, Lebanon, Netanyahu, Trump, Hizbullah, refuelling planeMarkets, oil prices, quality stocks, junk stocks, investmentPhilippe Gaulier, clowns, obituaryListen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.
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Get AudioBooks for Free Best Self-improvement Motivation How to Focus on Your Goals and Achieve More Struggling to stay focused? Discover proven strategies to eliminate distractions, build discipline, and stay laser-focused on your goals for faster success. Get AudioBooks for Free We Need Your Love & Support ❤️ https://buymeacoffee.com/myinspiration #Motivational_Speech #motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
366. Want The Secret to Freedom? Try My System That Changes Everything! | Overwhelm, Organized, Routines, Schedules, Time Management, Time Blocking, Home Systems, Self Care, Planning, Task Management, High Achieving, Moms, Habits, Goals, Successful, HomemakingWant more freedom in your mom life?In this episode, Kim shares the Freedom Formula that transforms chaos into rhythm and burnout into peace.You'll learn:• Why structure is the secret to flexibility• The 6 Time Blocks of the Thrive Method• How Weekly Foundations keep you out of survival mode• What Daily Anchors are (and how to use them)• How Rhythmic Flow creates margin for fun and goals• How to invite God into the order of your everyday lifeFreedom isn't found in an empty calendar.It's found in a repeatable rhythm.Ready to build yours?Grab the Core 4 Planning System or the HFM Productivity Planner and start thriving today!Pop those ear buds in, grab a snack and let's get started in learning about My Secret Formula that leads to more freedom, flexibility and fun!Thrive, Mama, Thrive! XO, KimResources:✨ FREE Weekly Planning ChecklistStart planning with clarity and intention—without overwhelm.
If you are living in a perpetual state of fear and discomfort, it's time to get curious and ask yourself why! Dr. Geoff and Cyd Holsclaw discuss the integral link between faith and attachment, sharing their thoughts about why Christians get spiritually “stuck” and how they can overcome that. Geoff and Cyd are authors and the co-hosts of the Attaching to God podcast. They are also the co-directors of the Center for Embodied Faith, which examines the science of today and how that technical knowledge is backed up by the best source: the Bible. “Science today is just catching up to the wisdom that God has already given us so long ago,” say Geoff and Cyd. TAKEAWAYS The brain and the body reflect the truth found in Scripture A foundation of joyful attachment is found in a healthy relationship between a child and a parent We naturally develop survival strategies as we grow up that adapt to the environment we live in If something feels unsettling to you, ask yourself WHY and bring your fears and anxiety to Jesus daily
David and Colin discuss Forest's goalscoring problems, with Steve Hodge and Franz Carr
From hunting for a mythical treasure, to solving the mystery of life in the universe -- why some people are driven to dedicate their lives to unachievable goals, and what that commitment to optimism means to the rest of us.
Jerry discusses the concept of reaching one's potential, highlighting how many people fail to recognize their capabilities due to self-doubt and external negativity. Key takeaways Believing in yourself is crucial for reaching your potential Most successful people didn't initially realize how far they could go Your capabilities often exceed what others (or you) believe is your limit Self-belief is more important than talent or hard work in achieving success If others have accomplished something, you likely can too with proper belief Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys
On tonight's Nightcap: More conflicting messages from the White House as the Iran war continues. Then, countries agree to historic release of stockpiled oil to ease energy costs. Plus, how the war is going to hit your wallet beyond just gas. David Rohde, John Avlon, David Gura, Joel Payne, and John Bartman join The 11th Hour this Wednesday night. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Join Brent Daniels and Rafael Cortez as they share their tried-and-tested strategies for thriving in a competitive real estate market. In this episode, they'll provide you with a blueprint that you can replicate to achieve success in your own real estate business. Grab a pen and paper and get ready to take notes as they reveal their secrets to consistently generating more deals and bigger profits. If you're ready to accelerate your wins with Brent's help, be sure to check out his TTP training program today.---------Show notes:(0:51) Beginning of today's episode(1:33) Grab a pen and paper to jot down your notes.(2:07) Envision your ideal self - what qualities and characteristics do you aspire to have?(3:14) Define what brings you joy and fulfillment in your life.(5:40) Identify the aspects of your business that are within your control.(6:40) Reflect on what factors have the greatest impact on your success.(7:24) Prioritize what is most important in your current situation.(9:04) Remember that small victories and daily accomplishments contribute to larger successes in the long run.----------Resources:To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
In this episode of the Petrus Development Show, Rhen sits down with Andrew for a practical and motivating conversation about how to finish your fiscal year strong — or, if your year is just beginning, how to start it with real intention. As summer approaches, it's the perfect time to pause and take stock: Are you hitting your professional goals? How are your lead measures tracking? This episode is your nudge to check in before you fall behind.Andrew shares why short-term goals — ones you can realistically complete within a month or two — are so powerful, and why every fundraiser should keep a close eye on their lead measure activity. Successful fundraising comes down to consistent donor calls and visits, and building in a quarterly 100-day review gives you the chance to course-correct while there's still time to make a difference.
Financial freedom can feel out of reach when you rely on willpower alone. Without a solid financial structure, daily life can disrupt budgeting, saving, and spending plans, trapping you in cycles of overspending and debt. In the second episode of The Money Reset series presented by Experian, Hala Taha shares simple tools and habits that you can implement today to take control of your finances. With insights from experts like James Clear, Jade Warshaw, and Morgan Housel, you'll learn how to build sustainable financial systems that help you create long-term wealth, even when life gets chaotic. In this episode, Hala will discuss: (00:00) Introduction (01:45) Why Financial Habits Beat Willpower Every Time (05:40) Systems vs Goals in Personal Finance (07:25) Loud Budgeting and Money Boundaries (11:18) Tiffany Aliche's Baby Budget Account System (14:46) Designing Friction to Kill Bad Spending Habits (17:19) Ramit Sethi's Conscious Spending Plan (19:09) Frugality as a Wealth-Building Strategy Experian is a global data and technology company that collects and analyzes financial data to help people and businesses understand and manage their finances. Through tools like subscription cancellation and bill negotiation, Experian scans linked accounts for recurring charges, helps cancel unused subscriptions, and works to find better rates on eligible bills. They help put money back in your pocket. Get started with the Experian App today. See experian.com for details. Sponsored By: Experian: Put money back in your pocket by canceling unwanted subscriptions and lowering eligible recurring bills. Get started with the Experian App. See experian.com for details. Resources Mentioned: YAP E265 with James Clear: youngandprofiting.co/4j4khkC YAP E266 with Morgan Housel: youngandprofiting.co/4147SpO YAP E380 with Jade Warshaw: youngandprofiting.co/JWE380 YAP E259 with Tiffany Aliche: youngandprofiting.co/TAE259 YAP E220 with Ramit Sethi: youngandprofiting.co/E220 YAP E367 with Scott Trench: youngandprofiting.co/STE367 The Money Reset Series E1: youngandprofiting.co/TMRSEP1 Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Disclaimer: This episode is a paid partnership with Experian. Sponsored content helps support our podcast and continue bringing valuable insights to our audience. Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Stock Market, Scalability, Investment, Risk Management, Financial Planning, Business Coaching, Finance Podcast
Cristina Alexander, Ali Krieger, and Jeff Kassouf are joined by Crystal Dunn for the 1st time on Futbol W. First, they get into the USWNT's victory at the SheBelieves Cup and what the takeaways were from the team's dominant Cup run. Then, Ali sits down with Boston Legacy goalkeeper Casey Murphy ahead of the club's inaugural season in the NWSL. Next, the crew discusses what success would look like for the Boston Legacy as an expansion club. It's time to talk fashion when the panel goes over the top kits of the upcoming NWSL season during the Drippin or Trippin segment. Finally, we go through the top 5 goals of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Recorded: January 20th 2023 | In this Best of the Bus throwback, the Boys went to Las Vegas where newest Baltimore Ravens pass rusher Maxx Crosby welcomed them into his home to hang out and talk ball. From kicking it with his dogs to diving into his long-term goals, Maxx opens up about the mindset and work ethic that drives him to keep improving every season. He also shares what it was like being teammates with Antonio Brown and Davante Adams, giving the Boys a behind-the-scenes look at the personalities inside the locker room. The conversation shifts to the Derek Carr situation in Las Vegas and how Maxx processed everything as it unfolded. Maxx then delivers a classic monologue about his All-Pro mentality and the standard he holds himself to—one of those speeches that’ll make you want to run through a brick wall. With Maxx recently being traded to the Ravens, it felt like the perfect time to revisit this conversation from his days with the Las Vegas Raiders and hear the mindset that made him one of the most respected defensive players in the league. Biggest hugs, tiniest kisses.See omnystudio.com/listener for privacy information.