Our thoughts, emotions, and actions are facets of our humanity, always interconnected and always affecting each other. When we don’t attend to one facet, we get out of balance. With this podcast, you will get science-backed reasoning as to why we think, feel and behave the way we do. Learn effective strategies and meaningful perspectives to help you understand how we think, keep our emotions in check, control our actions, and create positive change. Unlock your ability to rewire your brain and live a happier, healthier, and successful life.
The post MY SECRET HABITS FOR A HEALTHY AND FULFILLED LIFE appeared first on Miriam Burke.
The post HOPE: THE MOST POWERFUL HUMAN EMOTION appeared first on Miriam Burke.
The post THE POWER OF BREATH: 3 TECHNIQUES TO MASTER NOW appeared first on Miriam Burke.
The post 7 BENEFITS OF TAKING BREAKS WHILE WORKING FROM HOME appeared first on Miriam Burke.
The post 10 MINUTES TO CALM: STRATEGIES TO CULTIVATE CALM DAILY appeared first on Miriam Burke.
The post 5 INSPIRATIONAL QUOTES THAT CHANGED MY LIFE appeared first on Miriam Burke.
The post THE POWER OF KINDNESS: 5 AMAZING BENEFITS AND WHY IT MATTERS appeared first on Miriam Burke.
The post 10 FAIL PROOF STRATEGIES TO ACHIEVE PEACE AND CALM appeared first on Miriam Burke.
The post PROTECTING OUR INNER PEACE appeared first on Miriam Burke.
The post SUPPORTING OUR CHILDREN’S EMOTIONAL HEALTH – Pt. 1: Naming Our Emotions appeared first on Miriam Burke.
The post HELPING OUR KIDS COPE WITH LOSS DURING CRISIS appeared first on Miriam Burke.
The post FINDING CALM DURING CRISIS appeared first on Miriam Burke.
The post REFRAMING: CHANGING OUR PERSPECTIVE WITH GRATITUDE appeared first on Miriam Burke.
© 2020-2025 Ivy Podcast Discovery LLC
