That Wellness Life

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We focus on topics tailored around wellness and how to incorporate that into your life so that you can have the best life possible!

That Wellness Life

  • Dec 3, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 18m AVG DURATION
  • 2 EPISODES


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Latest episodes from That Wellness Life

Gut Barrier

Play Episode Listen Later Dec 3, 2018 17:36


Last week kicked me in the butt with a virus! How that affects overall wellness and what lessons to learn from that. Gut as a barrier and how to fix the "leaky gut".

gut
Intro and Wellness.

Play Episode Listen Later Nov 26, 2018 19:52


The very first episode of That Wellness Life! I talk about what wellness means to me and what it means for you!

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