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In this episode, Dr. Jockers sits down with Dr. Justin Marchegiani to explain why thyroid health is really a whole body conversation, not just a gland problem. You'll learn how thyroid hormone impacts energy, body temperature, mood, digestion, and stress resilience. They also unpack why so many thyroid cases have an autoimmune layer and what that means for your next steps. You'll hear why Dr. Justin says thyroid issues often show up alongside gut and liver dysfunction, and why focusing only on medication can miss the real roadblocks. He breaks down how T4 becomes active T3 and how stress, inflammation, and nutrient gaps can slow that conversion down. You'll leave with a clearer way to think about what to support first so your metabolism can respond. You'll learn the link between insulin resistance and sluggish thyroid output, plus how blood sugar data can help you personalize your nutrition instead of guessing. They share simple markers to pay attention to after meals and why consistency matters more than perfection. You'll also hear why stress can spike glucose fast and how a short walk can be one of the quickest ways to bring things back down. In This Episode: 00:00 Sleep Deprivation, Cortisol & Blood Sugar Spikes 02:17 Meet Dr. Justin & Introducing 'The Thyroid Reboot' 02:56 Why the Thyroid Matters: Metabolism, Gut, Immunity & Autoimmunity 04:13 Hyperthyroid vs Hypothyroid: TSH, T4/T3 Basics & Graves vs Hashimoto's 08:25 Hypothyroid Symptom Checklist + Basal Temperature Clues 11:15 Thyroid Hormone Activation: TRH→TSH→T4→T3, Liver Conversion & Key Nutrients 16:39 Gut Microbiome, Estrogen Detox & Why Thyroid Is a Whole-Body Issue 19:18 Hair Growth Cycle Explained + Why Follicles Get "Stuck" 20:41 Root Causes of Hypothyroidism: Insulin Resistance, Stress, Diet Gaps 22:08 Toxins & Microplastics: How Endocrine Disruptors Impact Thyroid Hormones 22:43 Reading Thyroid Labs: Ideal TSH/T4/T3 Ranges & What They Mean 24:39 Treatment Strategy: Foundations First, Then Thyroid Support (If Needed) 26:53 DIY Thyroid Foundations: Diet, Blood Sugar Testing, Movement & Sleep 33:57 Wrap-Up: Book Plug, Where to Get Help, and Final Takeaways If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings. Made without sugar, additives, or preservatives, these meat sticks are perfect for on-the-go, guilt-free snacking. Choose from flavorful options like original summer sausage, garlic, teriyaki, and jalapeno, in both grass-fed beef and pasture-raised turkey. With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on PaleoValley today! When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Scientists have discovered that hair loss is not caused by aging, but by hair follicles getting switched off. AnaGain Nu, a clinically studied compound derived from pea sprouts, is designed to reactivate dormant hair follicles and support visible regrowth. Purity Health combines AnaGain Nu with their advanced liposomal delivery system to improve absorption and effectiveness. Right now, you can try it with a buy one, get one free offer, backed by a 180-day money-back guarantee, giving you six months to see results risk-free. Visit https://renewyourhair.com/drj to access this exclusive deal. "If you're stressed and you make a bunch of cortisol because of that response, you're literally mobilizing via gluconeogenesis, a Snickers bar worth of sugar" Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit paleovalley.com/jockers for a 15% discount Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Visit https://renewyourhair.com/drj to access this exclusive deal. Connect with Dr. Justin Marchegiani: Book: https://amzn.to/41FtiJX Website: justinhealth.com Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Gut instinct is only partially innate – it's also very much learned and developed over time. And it turns out to be a fundamental safety skill kids need to master. To do this, we need to shed the “stranger danger” approach of the 1980s, replacing it with the concept of “tricky people,” because it turns out that those who harm kids are often not strangers to them at all. This episode is all about helping kids recognize when someone makes them uncomfortable, how to set boundaries, and express difficult feelings in relationships. Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices
Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR 1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.
These common health issues could be warning signs of leaky gut. If you're dealing with fatigue, autoimmune symptoms, or ongoing digestive problems, your gut may be at the root. Watch now to learn what to look for and what you can do to start healing. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Okay ladies… this episode is for every woman who has looked in the mirror and thought:“What is happening to my body?”The weight that won't budge.The belly fat you've never had before.The exhaustion doesn't match your effort.The cravings, anxiety, bloating, low libido, and inflammation.Doing everything “right” — and nothing works.And then the quiet thought:Is this just aging… or is something actually wrong?Today I wanted a woman on the couch with me because there are things we just don't want to talk about with men. Things only another woman can understand, normalize, and validate.So I brought on Lauren Douglas, Family Nurse Practitioner and longevity-focused women's health provider at NuLevel Wellness. Lauren works with women in their 30s, 40s, and 50s who feel tired, inflamed, stuck, dismissed, and disconnected from their bodies — and helps them understand what's happening beneath the surface.This conversation covers perimenopause, menopause, hormones, metabolism, and aging — but it's also about identity, trust, and learning to support your body instead of fighting it.We talk about why women's bodies change after 35, why “healthy” stops working the same way, and why so many women blame themselves for shifts that are not their fault.This is not a quick-fix episode.It's a you're not broken episode.In this episode, we talk about:Why weight gain, belly fat, and insulin resistance show up in midlifeCravings, food noise, and nighttime hungerDeep exhaustion — even when you're eating well and exercisingMuscle loss and protecting strength as you ageGLP-1 medications and peptides — where they fit (and where they don't)Chronic inflammation, joint pain, and “mystery symptoms”Gut issues and bloating during hormone shiftsCortisol, stress weight, and wired-but-tired sleepLibido changes, dryness, and relationship impactHow to know whether you need hormones, peptides, GLP-1s, lifestyle shifts or none of the aboveMost importantly, we talk about agency — advocating for your health, asking better questions, and refusing to accept “this is just how it is.”This season isn't a decline.It's a transition.And transitions deserve education, compassion, and real support.Gentle content note:Hormonal changes, weight gain, sexual health, anxiety, inflammation, and medical dismissal are discussed.After listening:Notice where you've been blaming yourself instead of listening to your body.Ask: What if my body isn't failing — it's asking for something different?Start one conversation you've been avoiding.You're not crazy. You're not broken. You don't have to navigate this alone.Key moments from the episode:00:00 When You Don't Recognize Your Body03:20 Why These Changes Feel Sudden07:05 Early Signs of Perimenopause10:45 Why Weight Won't Budge14:40 Belly Fat & Insulin Resistance23:55 Hormones, BV & the Gut Link28:20 When Healthy Eating Stops Working37:10 GLP-1s for Women Explained45:55 Brain Fog & Hormones50:10 Libido & Dryness58:50 Inflammation & “Mystery” Symptoms1:03:20 Gut Issues & Hormones1:11:05 Choosing the Right Support PathConnect with Heidi:Website: https://heidipowell.net/Email: podcast@heidipowell.netInstagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App: https://www.showupfit.app/Connect with Lauren Douglas:Website: https://nulevelwellness.com/Instagram: @laurendouglas_fnp (https://www.instagram.com/laurendouglas_fnp/)About Lauren Douglas:Lauren Douglas, FNP-C, is a Family Nurse Practitioner specializing in longevity, hormone, and metabolic health. After beginning in primary care, she shifted her focus to helping women navigate perimenopause and menopause with informed, compassionate support. As part of NuLevel Wellness, she helps patients restore energy, balance hormones, and improve vitality. Her approach bridges science and real life — so women feel informed, empowered, and supported.
Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR 1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.
2026-02-16 Einmal kurz eingenickt, schon ist die Vorrunde bei Olympia vorbei! Gut, das Eishockey war alles andere als schläfrig, mit dem Überraschungsteam aus der Slowakei, einer sehr durchwachsenen Leistung des DEB-Teams und einer – bis hierhin – Machtdemonstration der Kanadier. Die Fragen vor der Ko-Runde: Findet Deutschland in die Spur und nutzt den vermeintlich leichten […]Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.
In this episode of Nutrition Science Bites, Professor Clare Collins interviews Dr Kerith Duncanson, a dietitian and researcher in gut health nutrition, to delve into the complexities of gastrointestinal health. They focus on the most common gut conditions, including Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD) and Functional Dyspepsia (FD). They discuss the importance of the diagnostic journey to work out which of these conditions a person has, the gut-brain connection, and the role of diet in managing symptoms. Dr Kerith emphasizes the importance of personalized nutrition and dietary intervention strategies, including appropriate use of FODMAPs, and the current understanding of a 'leaky gut'. The conversation concludes with Dr Kerith sharing a recipe for Cauliflower Steaks, to highlight the importance of incorporating prebiotic-rich foods into the diet.Key Takeaways:-1. IBS and IBD are distinct but can coexist.2. Diagnosis of IBD can take years; persistence is key.3. Dietary management differs between IBD and IBS.4. FODMAPs play a crucial role in managing IBS symptoms.5. Leaky gut is a real condition but not easily tested.6. Gut-directed hypnotherapy can help manage symptoms.7. Dietary diversity is important for gut health.8. Nutrition should be personalized for each individual.9. Collaboration between dietitians and gastroenterologists is essential.To access the Healthy Eating Quiz: Click on the top right hand 'green button' called 'How healthy is my diet' https://nomoneynotime.com.au/Want a more Personalised Food, Nutrient Assessment Report? Use our Australian Eating Survey - For a 50% discount enter the 'DietCheck' code at the checkout! Purchase here https://australianeatingsurvey.com.au/Here's the link to the No Money No Time closed Facebook group (be sure to take the Healthy Eating Quiz first) https://www.facebook.com/groups/386824626838448Our No Money No Time email: nmnt@newcastle.edu.au and our Nutrition Science Bites email: nutritionsciencebites@newcastle.edu.au Are you in a position to make donation to support our No Money No Time website? Donate hereLink to Dr Kerith's Help yourself Dietitians https://www.helpyourself.com.au/Link to GI Dream - Find a Dietitian Directory https://www.gidream.org/findadietitianKeywords: IBS, IBD, functional dyspepsia, gut health, nutrition, dietitian, gut-brain axis, leaky gut, FODMAP, dietary management Hosted on Acast. See acast.com/privacy for more information.
2026-02-16 Einmal kurz eingenickt, schon ist die Vorrunde bei Olympia vorbei! Gut, das Eishockey war alles andere als schläfrig, mit dem Überraschungsteam aus der Slowakei, einer sehr durchwachsenen Leistung des DEB-Teams und einer – bis hierhin – Machtdemonstration der Kanadier. Die Fragen vor der Ko-Runde: Findet Deutschland in die Spur und nutzt den vermeintlich leichten […]Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.
Send a textIn this episode of The Autoimmune Reset Podcast, VJ Hamilton explores anxiety from a physiological perspective — not just an emotional one.Anxiety rarely exists in isolation. It often sits alongside autoimmune disease, gut dysfunction, blood sugar instability, and nutrient depletion. In this episode, VJ breaks down how simple dietary shifts and targeted nutrient support can significantly reduce anxiety by stabilising the nervous system at its root.The conversation is divided into two key parts:Part 1: Foundational dietary changes that help regulate blood sugar, calm the gut, and reduce inflammatory triggers that drive anxiety.Part 2: Key nutrients that directly support brain chemistry and nervous system resilience — including magnesium, omega-3 fatty acids, and L-theanine.If you've ever felt like your anxiety feels “physical” or unexplained, this episode will help you understand what may be happening beneath the surface — and what you can start doing today.In This Episode, We Cover:Why anxiety often coexists with autoimmune diseaseThe physiological drivers behind chronic anxietyHow unstable blood sugar fuels nervous system hyperactivityWhy reducing stimulatory foods can calm the bodyThe gut–brain connection and its impact on mental healthMagnesium's role in regulating neuronal firingHow omega-3 fatty acids reduce neuroinflammationWhy processed foods increase mood volatilitySimple dietary interventions that can create profound changeKey TakeawaysAnxiety is often rooted in physiology, not personality.Stabilising blood sugar is one of the fastest ways to reduce anxiety symptoms.Gut health plays a central role in mental well-being.Magnesium supports nervous system regulation and calm.Omega-3 fatty acids reduce inflammation in the brain.L-theanine can promote calm focus without sedation.Processed foods increase glucose spikes and emotional instability.Small, consistent dietary changes can significantly improve resilience.“Stabilise your blood sugar to reduce anxiety.” “Gut health is crucial for mental well-being.” “Magnesium can help calm neuronal firing.”Chapters00:00 — Understanding Anxiety from a Physiological Perspective Why anxiety is often biochemical, not purely psychological, and how autoimmune and gut health overlap with mental health.09:19 — Nutrients for Anxiety Support The key minerals and fatty acids that help calm inflammation and regulate the nervous system.
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
Mit Thomas Rachel MdB, Beauftragter der deutschen Bundesregierung für Religions- und Weltanschauungsfreiheit Die Religionsfreiheit ist ein Grund- und Menschenrecht und daher ein hohes Gut. In der heutigen Ausgabe von Weltkirche aktuell erläutert uns zuerst der Philosoph und Theologe Josef Bordat das katholische Verständnis dieses Menschenrechts auf Grundlage der Konzilserklärung „Dignitatis humanae. Danach ordnet Thomas Rachel, der Beauftragte der Bundesregierung für Religionsfreiheit, die politische Dimension der Religionsfreiheit ein.
Wir sind zurück aus der Winterpause. Und Winterpause klingt sportlicher, als es war. In Wahrheit war es eher mentale Regeneration auf Couchbasis. Aber wenn man zurückkommt,dann bitte nicht so: „Hallo, wir sind wieder da.“Sondern so: Wir haben jemanden dabei, der früher ganze Fahrerfelder wie ein Software-Update aussehen ließ -notwendig, aber schmerzhaft. Heute bei den Jan Ullrich Ultras: Marcel KittelDer Mann, bei dem Massensprints ungefähr so spannend waren wie ein Spoiler, den man leider schon kennt. Wenn im Peloton jemand sagte „Heute Sprintankunft“, haben 180 Fahrer angefangen zu rechnen - und Marcel dachte sich: „Gut. Dann heute halt gewinnen.“14 Tour-Etappensiege. Zweimal Champs-Élysées. Und diese Haare. Blond. So perfekt, dass sie selbst bei 70 km/h noch aussahen, als hätten sie einen eigenen Betreuerstab. Früher: Tunnelblick. Puls 190. Zielstrich. Heute: Funkgerät. Taktik. Und erwachsene Männer beruhigen, die 200 Meter fahren wie Leute, die gerade merken, dass sie den Herd angelassen haben.Wir sprechen über brutale letzte 200 Meter, über Druck, Erwartungen und darüber, wie man vom schnellsten Mann im Raum zu dem wird, der entscheidet, wer es wird. Und das ist vielleicht seine größte Leistung: Früher hat er Rennen in zehn Sekunden entschieden. Heute erklärt er anderen, warum sie genau diese zehn Sekunden nicht verkacken dürfen.REINHÖREN, LIKEN, KOMMENTIEREN!DAS LEBEN IST SCHÖN!
Knapp 1.500 Seiten in zwei Wochen - Jan und Katharina sind wieder einmal im Lesemarathon-Modus. Gut, dass die beiden recht schnell lesen können. Aber: Kann man so etwas lernen? Und was passiert überhaupt bei uns im Kopf, wenn wir lesen? Darüber sprechen die beiden mit der Psycholinguistin Pauline Schröter. In der Bestsellerchallenge geht es um das neue Buch von Colleen Hoover, die ja für ihre expliziten Sex-Szenen bekannt ist - nicht gerade Jans Lieblingsgenre. Außerdem geht es um eine traurig-tröstliche Geschichte von der schottischen Küste, einen Krimi mit Foucault-Einsprengseln und um ein Brot, das gleich bei mehreren Nationen als Traditionsmahlzeit auftaucht.Alle Infos zum Podcast:https://ndr.de/eatreadsleepMail gern an:eatreadsleep@ndr.deAlle Lesekreise:https://ndr.de/eatreadsleep-lesekreiseUnseren Newsletter gibt es hier:https://ndr.de/eatreadsleep-newsletterPodcast-Tipps: Timothy Truckel ermittelt:https://1.ard.de/truckle-ermittelt?Die Bücher der Folge:(00:04:54) Drew Hayden Taylor: "Cold", übersetzt von Leo Strohm. Merlin Verlag (Literarische Vorspeise) (00:06:30) Colleen Hoover: "Woman Down", übersetzt von Katarina Ganslandt und Anja Galic. dtv (Bestsellerchallenge) (00:20:40) Raphaela Edelbauer: "Die echtere Wirklichkeit". Klett Cotta (Tipp von Jan) (00:30:30) Julia R. Kelly: "Das Geschenk des Meeres", übersetzt von Claudia Feldmann. mare (Tipp von Katharina) (01:01:57) Tarjei Vesaas: “Das Eis-Schloss", übersetzt von Hinrich Schmidt-Henkel. Guggolz (All Time Favourite) Ausgelost für die Bestseller-Challenge der nächsten Folge: Liz Moore: "Der andere Arthur", übersetzt von Cornelius Hartz. C.H. BeckScience Slam: Was beim Lesen im Gehirn passiert https://www.youtube.com/watch?v=Z_St4FuU-MQ Speed Reading Test https://www.br.de/puls/themen/leben/speed-reading-schnell-lesen-test-100.htmlDas Rezept für schottisches Brothttps://www.ndr.de/kultur/buch/eatreadsleep-157-schottisches-brot-und-schnelles-lesen,ersfolge-136.html eat.READ.sleep. ist der Bücherpodcast, der das Lesen feiert. Jan Ehlert, Daniel Kaiser und Katharina Mahrenholtz diskutieren über Bestseller, stellen aktuelle Romane vor und präsentieren die All Time Favorites der Community. Egal ob Krimis, Klassiker, Fantasy, Science Fiction, Kinder- und Jugendbücher, Urlaubsbücher, Gesellschafts- und Familienromane - hier hat jedes Buch seinen Platz. Und auch kulinarisch (literarische Vorspeise!) wird etwas geboten und beim Quiz am Ende können alle ihr Buch-Wissen testen und Fun Facts für den nächsten Smalltalk mitnehmen.
Eigentlich ist Lucia Heisterkamp (Spiegel) die "Deitsche" bei Inside Austria. Dabei muss man ihren Stammbaum nur wenige Generationen zurückverfolgen, um auf österreichische Wurzeln zu stoßen. Gut, ihr Tiroler Urgroßvater ist schon in den 1920er Jahren von Kufstein nach Lateinamerika ausgewandert – aber für ihre Großmutter sollte die "Perle Tirols" noch einmal eine ganz besondere Rolle spielen. Als sie dort nämlich als junge Frau gegen den Willen ihrer Familie ihre verbotene Liebe heiratete. In dieser Folge erzählen wir die Geschichte einer Ehe, die gegen antisemitische Ressentiments geschlossen wurde, und zwar in einer kleinen Kapelle im Inntal, ausgerechnet am 14. Februar 1959, am Valentinstag. Doch wir gehen noch weiter zurück. Wir wollen verstehen, warum zigtausende Österreicher Anfang des 20. Jahrhunderts ihr Glück in Südamerika suchten. Was ihre Geschichten darüber erzählen, wie stark sich unser Blick auf Migration verändert hat, und wie Lucia Heisterkamp nun doch wieder ihre österreichischen Wurzeln in Ehren hält.
In dieser Episode des Podcasts besprechen wir die letzte Folge der dritten Staffel von „The Orville“. Gemeinsam mit meinen Co-Moderatoren Alexa und Alexander reflektieren wir die verschiedenen Wendungen und Themen der Episode. Zu Beginn erinnern wir uns an Ed, der sich aus einer humorvollen, aber auch ernsthaften Perspektive in der dynamischen Interaktion mit den anderen Charakteren bewegt. Besonders spannend ist seine Empfehlung, die Perspektiven der Kinder zu bedenken, was uns zu tiefergehenden Diskussionen über Themen wie soziale Bewertung und die Konstruktion eines Zusammenlebens führt. Im Fokus steht die Wiederbegegnung mit Lysella, einer Figur, die in der ersten Staffel eine zentrale Rolle spielte und nun um Asyl bittet. Diese Wendung ist der Ausgangspunkt für tiefgreifende Überlegungen zur Fluchtbewegung, zur sozialen Bewertung und zur Frage, wie unsere Gesellschaften funktional und fair miteinander umgehen. Hier zeichnen wir mehrere Parallelen zu aktuellen gesellschaftlichen Fragestellungen, wie zum Beispiel die Überwachung und Kontrolle durch Regierungen und den Einfluss persönlicher Beziehungen auf die Entscheidungsfindung. Ein wesentlicher Aspekt unserer Diskussion ist die Faszination und Skepsis gegenüber der Vorstellung einer utopischen Zukunft, in der das Geld abgeschafft ist und stattdessen der soziale Ruf das wertvollste Gut darstellt. Wir beleuchten die Herausforderungen dieser Vision und bringen Gedanken ein, wie dies in der Praxis aussehen könnte, ohne dazu greifbare Antworten zu geben. Interestingly, das Gespräch schafft es, philosophische Fragestellungen aufzuwerfen, die sich mit der menschlichen Motivation, dem Streben nach Glück und dem Bedürfnis nach sozialer Interaktion befassen. Die Episode enthält zudem humorvolle Szenen, die durch die Interaktionen zwischen Isaac und den anderen Crewmitgliedern geschaffen werden. Hierbei bereitet Isaacs geplanktes Date mit Kelly einige unvergessliche Momente, die sowohl komisch als auch ernst wirken, da sie die kulturellen Unterschiede und Kommunikationsschwierigkeiten zwischen Mensch und Künstlicher Intelligenz thematisieren. Abschließend stellt sich die Frage nach der Tragfähigkeit von Beziehungen in einer Welt ohne monetäre Anreize und wie trotz alle dem tiefere zwischenmenschliche Verbindungen entstehen können. Wir streifen auch den Punkt, dass soziale Schichtung und Vorurteile in dieser neuen Realität möglicherweise nicht völlig eliminiert werden können. Letztendlich beschließen wir die Episode mit dem Wunsch, die Geschehnisse und philosophischen Fragestellungen der Erzählungen weiter zu ergründen, während wir uns auf die nächste Episode vorbereiten.
Four years after our original antibiotic myth-busting episode (Ep 60), we're back with Dr Riati Scarborough to talk antibiotic prescribing habits. This time we're joined by fellow stewardship expert Dr Laura Hardefeldt, and this time we're asking the harder question: Have we actually changed?The good news? Some prescribing habits are shifting. We're seeing shorter courses and less ‘just in case antibiotic usage. But let's not pat ourselves on the back too quickly. Because some of our most entrenched habits are still alive and well, like how we treat skin disease, and our ongoing love affair with amoxiclav.This episode is a practical, clinically grounded update on what the evidence says in 2026 - and how to make realistic changes without compromising patient care.We cover:Why skin disease remains the single biggest driver of antimicrobial resistance in small animal practice, and what to do about itAmoxicillin vs amoxiclav: when de-escalation is not just safe, but smarterWhy convenience (you know the brand we're talking about right…) is not a clinical indicationTrimethoprim-sulphonamide and the real story on KCS riskDentals, heart murmurs, and what prophylaxis actually looks like in 2026Simple in-clinic stewardship strategies that genuinely shift prescribing behaviourThis isn't about perfection. It's about progress.If you'd like effective antibiotics to still exist in five to ten years…This episode is essential listening.Find out how we can support you in your vet career at thevetvault.com.Subscribe to our weekly newsletter here for Hubert's favourite clinical and non-clinical learnings from the week.Grab one last handful of spots in the Maldives for our surf/dive vet conference with Vets On Tour. Tips and Timestamps3:03 Progress in prescribing habits including UTI durations and surgical prophylaxis4:55 Skin disease as the biggest problem area in small animal practice7:01 Topical therapy versus systemic antibiotics for skin conditions9:28 Deep pyoderma and the new consensus statement11:00 Gut bacteria as a source of resistant infections12:41 Rise of MRSP, methicillin-resistant Staphylococcus pseudintermedius14:00 Amoxicillin-clavulanate overuse16:47 Vets on Tour conferences advertisement18:08 Pharmacology refresher on amoxicillin, amoxicillin-clavulanate, and cefovecin19:45 Why cefovecin is classified as high importance, vs the convenience argument for cefovecin in cats22:56 Long-acting amoxicillin injections as an alternative24:00 Getting amoxicillin back on the shelf24:53 Communicating antibiotic choices to clients29:32 Dental antibiotics and debunking the heart murmur myth34:07 Subclinical bacteriuria and stopping cultures in asymptomatic patients38:30 Reassessing the dry eye risk of trimethoprim-sulfonamide41:43 Antimicrobial stewardship trial using colour-coded pharmacy shelves
Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR 1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.
Tobia Lezuo ist Chefmeteorologe bei XC Therm. Ein Gespräch über die Grundlagen und Grenzen von Thermikprognosen +++ Wer ernsthaft das Streckenfliegen ins Visier nimmt, der will natürlich wissen, wann die besten Tage dafür sind. Gut erkennbar wird das mithilfe von Thermikprognosen – vor allem solchen, die den Nutzern direkt potenzielle Flugdistanzen eines Tages, kurz PFD, wie ein Lockmittel vor die Nase halten. Einst war das eine Domäne der auf Regionen bezogenen Regtherm-Prognose des DWD, bis dieser das Modell Anfang 2024 einstellte. Zwei andere Anbieter, Burnair und XC Therm, führen es aber weiter. Und nicht nur das. Sie haben die Regtherm-Regionen verfeinert und ihnen teils ganz neue Zuschnitte gegeben, um die Thermikbedingungen entlang klassischer Flugrouten mit dem Gleitschirm noch besser abzubilden. Treibende Kraft hinter dieser Entwicklung bei XC Therm ist Tobia Lezuo, 28 Jahre jung, aus Südtirol und heute in Davos lebend. Tobia bezeichnet sich selbst als Meteo-Nerd. Er ist aber auch begeisterter Gleitschirmflieger und kann die komplexe Welt der Wetterkunde sehr gut in die Verständniswelt von Ottonormalpiloten übersetzen. In dieser Episode 180 von Podz-Glidz erzählt Tobia unter anderem, wie er sich schon als Kind für das Wetter interessierte. Er erklärt, wie das Regtherm-Modell die regionalen Thermikprognosen erstellt und wie es sich dabei von anderen Wettermodellen unterscheidet. Und wir sprechen auch darüber, warum es so wichtig ist, ein Prozessverständnis für die Wetterabläufe zu entwickeln anstatt den Modellen blind zu vertrauen. +++ Wenn Du Podz-Glidz und den Blog Lu-Glidz fördern möchtest, so findest Du alle zugehörigen Infos unter: https://lu-glidz.blogspot.com/p/fordern.html +++ Musik dieser Folge: Track: To Weather a Storm | Künstler: Dan Lebowitz Youtube Audio Library https://www.youtube.com/watch?v=8ZHioFn3t7I +++ Lu-Glidz Links: + Blog: https://lu-glidz.blogspot.com + Facebook: https://www.facebook.com/luglidz + Instagram: https://www.instagram.com/luglidz/ + Whatsapp-Kanal: https://whatsapp.com/channel/0029VaBVs05CHDynzdlJlU34 + Youtube: https://youtube.com/@Lu-Glidz + Soundcloud: https://soundcloud.com/lu-glidz + Spotify: https://open.spotify.com/show/6ZNvk83xxGHHtfgFjiAHyJ + Apple-Podcast: https://itunes.apple.com/de/podcast/podz-glidz-der-lu-glidz-podcast/id1447518310?mt=2 + Linktree: https://linktr.ee/luglidz +++ LINKS zu Tobia Lezuo + XC Therm: https://xctherm.com + Instagram: https://www.instagram.com/xctherm/ + Website: https://mountain-meteorologists.org/ + Video chaotisches Pendel: https://youtu.be/dhZxdV2naw8
Klug anlegen - Der Podcast zur Geldanlage mit Karl Matthäus Schmidt.
Kryptowährungen sind für viele längst mehr als nur ein technologisches Experiment. Manche sprechen sogar schon von einer von einer ernsthaften Anlageklasse, andere sehen darin nach wie vor eine reine Spekulationswelle. Wie ist der aktuelle Stand der Dinge? Können digitale Währungen mittlerweile als seriöse Investments überzeugen? Antworten gibt es in diesem Podcast wie immer von Karl Matthäus Schmidt, Vorstandsvorsitzender der Quirin Privatbank AG und Gründer der digitalen Geldanlage quirion. Karl beantwortet folgende Fragen: Warum sind Bitcoin & Co. trotz langjähriger Historie noch keine ernsthafte Anlageklasse? (1:18) Warum sind die fehlenden Cashflows ein Hindernis für eine faire Bewertung von Kryptos? (2:45) Sind Kryptos, wie manche glauben, das „digitale Gold“? (3:41) Warum ist die Eigentümerstruktur von Bitcoins kritisch zu sehen? (5:13) Können Regulierungen Kryptos irgendwann „investierbarer“ machen? (6:09) Wie kann man am besten in Bitcoins investieren? (6:50) Was unterscheidet Stablecoins von klassischen Kryptos wie Bitcoin? (7:47) Wozu dienen Stablecoins? (9:30) Warum sind Stablecoins in Deutschland kaum ein Thema? (11:00) Wie sind Stablecoins als Inflationsschutz in Ländern wie Argentinien oder der Türkei zu bewerten? (11:45) Wo liegen die größten Risiken von Stablecoins? (12:39) Was sagt der Bitcoin-Skeptiker Schmidt, wenn die Kurse in Zukunft wieder explodieren? (14:08) Gut zu wissen: Die Preisbildung von Bitcoin & Co. wird überwiegend durch Narrative und Spekulation bestimmt – nicht durch einen überzeugenden wirtschaftlichen Nutzen. Wegen der extremen Volatilität mit historischen Einbrüchen von 60 % und mehr sind Kryptos für langfristige Vermögensplanung und Altersvorsorge ungeeignet. Die Eigentümer-Struktur ist stark konzentriert: wenige große Akteure haben erheblichen Einfluss auf Kurse und Liquidität. Das Krypto-Ökosystem ist noch fragil und abhängig von funktionierenden Börsen und Verwahrern. Ausfälle einzelner Knotenpunkte können Kettenreaktionen auslösen. Regulierung kann technische und rechtliche Risiken reduzieren, löst aber nicht die Kernprobleme fehlender Cashflows und Bewertungsanker. Stablecoins sind kein Investment, sondern vor allem hilfreich bei Transaktionen mit klassischen Kryptos. Kryptowährungen, wie Bitcoin, bleiben vorerst reine Spekulation und sind – wenn überhaupt – nur als kleiner „Spielgeld“-Anteil außerhalb der langfristigen Vermögensstrategie vertretbar. Folgenempfehlung Website Folge 248: „Sichere Anlage oder gefährliche Blase – was jetzt bei Gold-Anlagen wichtig ist“. (00:00:00) Begrüßung (00:01:18) Warum sind Bitcoin & Co. trotz langjähriger Historie noch keine ernsthafte Anlageklasse? (00:02:45) Warum sind die fehlenden Cashflows ein Hindernis für eine faire Bewertung von Kryptos? (00:03:41) Sind Kryptos, wie manche glauben, das „digitale Gold“? (00:05:13) Warum ist die Eigentümerstruktur von Bitcoins kritisch zu sehen? (00:06:09) Können Regulierungen Kryptos irgendwann „investierbarer“ machen? (00:06:50) Wie kann man am besten in Bitcoins investieren? (00:07:47) Was unterscheidet Stablecoins von klassischen Kryptos wie Bitcoin? (00:09:30) Wozu dienen Stablecoins? (00:11:00) Warum sind Stablecoins in Deutschland kaum ein Thema? (00:11:45) Wie sind Stablecoins als Inflationsschutz in Ländern wie Argentinien oder der Türkei zu bewerten? (00:12:39) Wo liegen die größten Risiken von Stablecoins? (00:14:08) Was sagt der Bitcoin-Skeptiker Schmidt, wenn die Kurse in Zukunft wieder explodieren?
Es ist nicht immer einfach zu glauben, dass Gottes Wille gut ist. Für mich war das oft schwierig zu glauben, dass Gottes Wille für mich besser ist als mein eigener Wille.
Gut beginnen … gut enden (Mose 10)Mose zeigt, wie es gehtMOSE, DER WIDERWILLIGE HELD – Monatsthema Februar 2026Er gilt als geistliche Größe wie kein anderer – verehrt im jüdischen Volk als Befreier des Volkes Israels, bewundert und geschätzt sowohl von Juden wie auch von Christen als Sprachrohr Gottes schlechthin am Anfang der Heilsgeschichte, als Poet und Schriftsteller, als Prophet, der wie kein anderer in die Geheimnisse Gottes hineinblicken durfte – und alles sorgsam protokolliert hat, was er hinter den geistlichen Kulissen sehen durfte. Als junger Mann übermutig und selbstsicher, in späteren Jahren geläutert, schüchtern und verunsichert: Ein Leben, in dem wir uns alle vermutlich irgendwo wiederfinden. Wir wollen in dieser Serie ein paar Gedanken aus seinem außerordentlichen Leben aufgreifen und darüber nachdenken, was wir von ihm lernen können! Jetzt abonnieren und keine Neuigkeit verpassen: Newsletter
Dieses Wochenende heißt es wieder: Rein in die Kostüme und rumgeknutscht. Karneval, Fasching, Fasnacht und so weiter, stehen vor der Tür und alles ist erlaubt.Atze ist ja bekennender Optimist, aber die Meldung, dass die Deutschen weniger Schnaps inhalieren, hat ihn doch schockiert. Gut, dass der Karneval auch das Hochamt der saufenden Zunft ist. Gute Tradition ist auch, dass nach der Dschungel Show, Heidi Klum neue Models sucht und nur ein Rülpser später beginnt ja auch schon let's Dance bei RTL. The Circle of Life.Instagram:https://www.instagram.com/atzeschroeder_offiziell?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Hosted on Acast. See acast.com/privacy for more information.
Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR 1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.
Bis zum Monatsende zeigt sich ein seltener Gast am Himmel. Gut eine halbe Stunde nach Sonnenuntergang steht Merkur tief im Westen. Der Horizont muss frei von hohen Bäumen, Häusern und Bergen sein, um den innersten Planeten auszumachen. Lorenzen, Dirk www.deutschlandfunk.de, Sternzeit
Confused? You're at Alice 97.3 with Sarah and Vinnie! The biggest story out of the Olympics yesterday is love. Let's dive into the real life RomCom. Speaking of love, Vinnie's got a story about finding it later in life. Gut bacteria - it's normal! Plus, the Breaking Bad effect is real, and subtitles would have been nice at Hamilton.
Hour 1: Confused? You're at Alice 97.3 with Sarah and Vinnie! The biggest story out of the Olympics yesterday is love. Let's dive into the real life RomCom. Speaking of love, Vinnie's got a story about finding it later in life. Gut bacteria - it's normal! Plus, the Breaking Bad effect is real, and subtitles would have been nice at Hamilton. Hour 2: The FBI was finally able to get the video footage from Nancy Guthrie's kidnapping. Sarah feels strongly about what might have happened. There's conventions for everything these days. The latest is ‘Dancing with the Stars' coming to Palm Springs. PSA for Disney fans: You can now get married at The Haunted Mansion! A moment for The Raiders. People don't like it when teams move. Everyone is talking about the Quad God on the rink. People in the Bay have the most expensive commute in the country - nice. If you eat dinner on the couch, you're not totally alone. (50:48) Hour 3: It's time for our weekly game of Bridge The Gap! Sarah's Rockstar buddy Mike is back, but Teeyona is here for the Zillennials. Can the young girlies take the win against the trivia god? Then, need to fill time? Here are some activities parents are doing with their kids. These foods are officially overrated. Warning: strong opinions ahead. (1:32:29) Hour 4: The Billboard Hot 100 has an all new #1 - and it's country! Another Olivia Dean song is quietly climbing the charts. Cardi B is treating herself during her break-up. Bad Bunny says music can bring us together. Post Malone says the beer at his shows is too expensive. Britney Spears has sold her music catalogue. Young adults are in a dating recession. What is everyone so scared of? Plus, how old is that guy? (2:14:40)
"Most mental health issues don't come from damage. They come from imbalance." What if ADHD, autism, anxiety, depression, and even chronic gut issues were not "disorders"… but signs of a brain that developed out of balance? In this deep and eye-opening conversation, I sit down with Dr. Robert Melillo, one of the world's leading experts in brain development, to talk about what's really happening inside the brain, especially in children who struggle to speak, focus, connect, or regulate emotions. We explore the idea of the disconnected brain, the role of the right and left hemispheres, why so many people are misunderstood, and why what looks like a "problem" might actually be a hidden gift. This episode challenges everything we've been taught about mental health, learning difficulties, and labels. It brings science, real stories, and a completely different way of seeing the brain. This conversation gave me chills and a lot of hope. If you've ever felt like something was "off", but no one could explain why, this episode might change the way you see yourself (and others) forever. Timestamps (00:04:50) – His son's ADHD diagnosis and the moment everything changed (00:08:10) – What a "disconnected brain" really means (00:11:45) – Why most mental health labels don't explain the real problem (00:15:40) – Why movement is the foundation of brain development (00:19:30) – How the right and left hemispheres develop differently (00:23:10) – Primitive reflexes and their impact on learning and behavior (00:27:30) – The real reason some children don't speak (00:31:20) – Autism, gifted brains, and hidden intelligence (00:35:40) – Why many autistic children know more than we imagine (00:39:10) – Being "trapped in a body you can't control" (00:42:30) – How parents can truly support and reconnect with their child (00:44:10) – Can the brain change? Healing, medication, and hope (00:49:20) – Gut health, immunity, and the brain connection (00:52:40) – What adults with anxiety and ADHD need to know (00:55:30) – Dr. Melillo's three life lessons about success and purpose (00:58:40) – Final message: your brain is not broken, it's adaptable Questions I Ask: What does a disconnected brain actually mean? How can a child be non-verbal and still be highly intelligent? What really causes autism and ADHD in brain development? What throws the brain off in childhood? Can the brain truly change at any age? Is medication necessary, or are we just treating symptoms? How can parents better support children who struggle? What would you say to adults who recognize themselves in this? In This episode You'll learn: What a "disconnected brain" really means (in simple words). Why autism and ADHD are often linked to gifted brains. The real reason some children don't speak. How movement shapes brain development. Why medication manages symptoms, but doesn't fix the root. And how the brain can change at any age. Get in Touch: Email: kuteblackson@kuteblackson.com Website: www.kuteblackson.com Create a life that is a masterpiece. Join the transformational journey: www.boundlessblissbali.com
Dirk Kreuters Vertriebsoffensive: Verkauf | Marketing | Vertrieb | Führung | Motivation
Der Fall von verunreinigter Babynahrung hat sich ausgeweitet. Quelle der Verunreinigung ist laut Behörden ein chinesischer Hersteller. Der jedoch schweigt seit Wochen – dies auch trotz Intervention der Börse in Shanghai, die den Hersteller aufforderte, seiner Informationspflicht nachzukommen. Weitere Themen: · Bei Schüssen an einer Schule und in einem Wohnhaus in der kanadischen Provinz British Columbia sind mindestens zehn Menschen getötet worden, darunter auch die mutmassliche Schützin. Dutzende weitere Personen wurden den Angaben zufolge verletzt. Die Einsatzkräfte fahnden nach möglichen Mittätern. · Noch nie wurden so viele Schweizer KMU von ausländischen Investoren aufgekauft wie letztes Jahr. Das zeigen neue Zahlen. Gut 100 kleinere und mittlere Unternehmen wurden 2025 vom Ausland aufgekauft – das sind 65 Prozent mehr als im Jahr zuvor. Eingebrochen sind 2025 jedoch die Käufe durch US-Firmen.
COME ONE, COME ALL TO THE LOVER'S QUARREL IN CHAMPION'S CALL! Love is beautiful... and so is violence! (This Content Surge was originally published on our Patreon on March 9th 2025! You can hear over 60 Content Surges on our $7 tier.) A cosmic thank you to our Employee of the Month, Patrick Brandstätter. Never quit, Patrick! We have a copy of your soul backed up to the database, and we will resurrect you!
Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.
342: You've been told to just eat clean, gluten free, dairy free, FODMAP, etc. but nothing is working!!! - I GET IT! So today I am sharing 11 tips that you may not have heard of to help mitigate your IBS symptoms. Products mentioned: → Bethany's Pantry Digestive Support Protein Powder | use code PODCAST10 → L-Glutamine → Liquid Zinc As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Bethany's Pantry | Go to https://bethanyspantry.com/ and use code PODCAST10 for $10 anything! → Santa Barbara Chocolate | Go to https://www.santabarbarachocolate.com/ and use code LILSIPPER for a discount sitewide! Timestamps: → 00:00:00 - Introduction → 00:03:06 - Whole foods → 00:04:54 - Fiber → 00:08:07 - Beans, grains, & legumes → 00:09:39 - Hydration → 00:10:51 - Cumin seeds → 00:12:42 - Stress → 00:15:37 - Mindful eating → 00:16:33 - Chewing → 00:18:21 - Exercise → 00:20:02 - Nervous system regulation → 00:21:15 - Lifestyle changes → 00:24:11 - Gut supporting nutrients Further Listening: → From Almost Dying to Healing IBD + How You Can Heal Too Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
Gut health isn't just a trending topic, it's a vital piece of the midlife puzzle, impacting everything from energy to brain clarity. As our bodies change, questions grow: How can we repair years of neglect, and is it possible to support whole-body health through simple, practical steps? Journalist Natalie Tysdal sits down with gut health expert Martha Carlin to bring grounded answers and clarity for midlife women who want real solutions, not hype. The connection between gut health and chronic disease, mental wellbeing, and even hormone balance runs deeper than most realize. Martha Carlin shares her personal journey, from her late husband's struggle with Parkinson's to her research-backed insights on restoring our internal ecosystems. Together, Natalie and Martha demystify the science, share relatable stories, and offer actionable guidance for women rethinking wellness in their 40s, 50s, and early 60s. • Why gut health is central to whole-body wellbeing, especially in midlife • How years of processed food, antibiotics, and intense exercise might impact your gut—and what you can do about it • Easy-to-understand ways to rebuild and protect your gut lining • Links between gut health and conditions like anxiety, Parkinson's, autoimmune disease, and sleep disruption • Oral health's surprising role in gut balance and what to look for in toothpaste and dental care • Plainspoken advice for avoiding harmful ingredients and making food choices that support gut healing For women navigating the unique challenges of midlife, from hormone shifts to stress, brain fog, and reinvention—this episode offers reassurance and practical clarity. It's not about perfection or fear. It's about understanding your body, making informed choices, and feeling empowered to change what's within your control. Sponsor: Blue Sky CBD Sleep Gels Try BiotiQuest Probiotics for Gut Health More Links https://www.natalietysdal.com https://www.instagram.com/ntysdal https://www.tiktok.com/@ntysdal https://www.facebook.com/NatalieTysdal
If you've been told your embryos look good, your lining is appropriate, and your hormones are in range, yet implantation keeps failing, it can leave you with a nagging feeling that something is missing, but you can't quite put your finger on it. Most couples don't repeat IVF or transfers casually. They follow the plan that's laid out, adjust protocols, and keep moving forward because that's what makes sense. When outcomes don't change, the explanation often shifts to chance, timing, or trying again. In this episode, we talk about why those explanations often feel unsatisfying, and why implantation failure can persist even when everything looks reasonable on paper. Not because you haven't done enough, but because the full picture may never have been looked at all at once. This conversation is about stepping back and asking better questions before moving forward again. In this episode, we explore: Why "good embryos" and "normal labs" don't always translate into implantation How focusing on individual results can miss what's happening across the whole system Why changing protocols doesn't always address repeat outcomes The kinds of patterns that tend to go unexplored when everything looks fine How to think more clearly about whether another cycle is actually the next step Rather than offering another checklist or protocol, this episode helps you zoom out and understand why implantation is rarely a single-factor issue. I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally. For over a decade, my team and I have reviewed hundreds of low AMH and failed IVF cases using functional testing alongside conventional fertility care. We specialize in helping couples identify the physiological patterns driving poor outcomes so decisions are grounded in interpretation, not guesswork. If you've been moving from cycle to cycle without a clear way to evaluate what's actually been addressed, I created a free resource called the Embryo Audit Checklist. It helps you organize past cycles and labs so you can see what's been looked at and what may not have been considered yet. Access it here.
Today's episode is one I've wanted to record for a while, because it sits at the center of almost every conversation I have with women week after week, inside the gym, inside coaching, and inside long term mentorship. Women come in asking about fat loss, hormones, digestion, energy. They want a better look at their labs they'd love for them to be explained to them. Interpreted. They want to understand why a doctor says normal, but their body is telling a very different story through symptoms and day to day experiences that don't line up with what they're being told. What I've learned after twenty five years in this space is that those questions are rarely separate. They're different entry points into the same conversation, and that's a huge part of coaching. We help women connect the dots between multiple systems and multiple symptoms, instead of treating each one like it exists in a vacuum. Today we're going to talk about overlap as a working system because fat loss, hormones, digestion, blood sugar, and insulin resistance are not isolated from each other. I'm going to explain how they work together and why they affect each other. Time Stamps: (1:45) Communication Between Systems (3:19) How I Think About Coaching (5:55) Crutch vs Mentorship (7:47) Thyroid Function (9:35) Chronic Undereating (10:49) Estrogen Clearance and The Gut (16:18) SHREDS (19:30) Thyroid Output Adapts to Energy Availability (21:55) Recapping The Systems Lens ---------- Apply for SF Coaching Method https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content https://sarahfechter.ac-page.com/Health_Wellness_Community ---------- Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/ Check Out My Website - https://www.sarahfechter.com ---------- This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.
What if the most powerful tool to delay dementia isn't a drug, a supplement, or even your diet… but a language?In this episode of The Gut Check Project, board-certified gastroenterologist Dr. Ken Brown is joined by a special guest co-host—his son Lucas Brown, a Division I athlete and aerospace engineering student—for a fascinating deep dive into one of the most overlooked brain-health strategies we have.Together, they unpack the surprising neuroscience behind bilingualism and multilingualism—and why learning (and using) another language can delay the symptoms of dementia by 4–5 years.Not prevent it.Delay it.And those extra years? They're years of driving, independence, conversations, memories, and time with the people you love.In this episode, you'll discover:Why speaking two languages can help your brain function longer—even when dementia pathology is already presentThe concept of “cognitive reserve” and how multilingual brains literally reroute around damageThe critical 13–30 age window for laying down powerful neural networks—and why it's never too late to startWhy effort matters more than fluency (yes, even “bad” French or Spanish counts)How adding a third language may provide even greater protectionWhy language learning outperforms brain games, puzzles, and passive mental exercisesDr. Brown explains the “linguistic paradox of dementia”—how two people can have nearly identical brain scans, yet one is living independently while the other requires full-time care… simply because one speaks multiple languages.This isn't about perfection.It's about mental agility.It's about keeping the brain flexible.And it's about stacking the odds in your favor—starting today.If you care about your long-term brain health, your independence, or your future self…this may be one of the most important episodes you'll ever listen to.
Gut health can be a hidden driver of chronic migraines—especially when it shows up as sugar cravings, inflammation, and hormone imbalance. In this episode, Dr. Taves and functional medicine nutritionist Hallie Brooks explain how gut dysfunction and microbiome imbalance can lower your migraine threshold, why sugar cravings are often biology-driven (not just willpower), and how PCOS/estrogen dominance can overlap with headache patterns.At Novera, we teach that lasting migraine relief requires addressing three essential components. This episode is a deep dive into Component #3: overall health.Novera: Headache Center
Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR 1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.
Die deutschen Eliten wissen Bescheid. Sie kennen Gut und Böse und haben den Mut, es zu benennen. Sie leben vom Steuergeld oder Zwangsbeitrag und nennen es Demokratieabgabe.Bei Covid 19 fühlen sie sich geehrt wenn der Philantrop Bill Gates Hof hält und ihnen erklärt, man werde sieben Milliarden Menschen impfen. Jahrelang waschen sie Gates rein. Jetzt stolpert er über die Sexvorwürfe. Dabei gab es seit Jahrzehnten genug Anlässe ihm und seinen Partnern von WEF, WHO und Co. zu misstrauen. Marcel und Benjamin sind vielleicht keine Elite. Aber sie haben Herz, Kompass und Mut.
If you're a high performer living life like a race—training hard, eating "right," optimizing everything—but still feeling inflamed, tired, reactive, or stuck… this episode is for you. In this deep-dive rabbit hole episode, Coach Debbie Potts breaks down the real order of operations for health, performance, and longevity—from the nervous system to lymph, liver, bile, gut, and mitochondria—and explains why drainage must come before flow if you want to age strong, resilient, and metabolically healthy. You'll learn why: Flow is not effort—it's capacity The nervous system is the master switch for digestion, detox, hormones, and recovery Lymph only moves with breathing, movement, hydrated fascia, and parasympathetic tone The liver doesn't "detox" unless bile can package and carry waste out Pooping is the final step of successful drainage—not the first Forcing detox, training, fasting, or hormones without open exits creates symptoms, not healing Using the FLOW Foundation™ framework (Free the Nervous System → Lymph & Fascia → Oxygen & Blood Flow → Waste Removal), Debbie walks you through the cellular logic of why high performers burn out despite doing everything "right," and how restoring flow turns a stagnant internal swamp back into a clean, moving river. This episode connects the dots between: Nervous system regulation (safety vs. survival) Lymphatic drainage and inflammation Liver detox phases and bile flow Gut motility and hormone clearance Mitochondrial function, blood sugar, and aging capacity If you're ready to stop guessing, stop forcing, and start building health from the inside out, this episode sets the foundation for creating your own FutureYou Blueprint™—with the right order, for your unique body.
Die japanische Regierungschefin Takaichi wollte die Gunst der Stunde nutzen: Angesichts ihrer grossen Beliebtheit liess sie Wahlen abhalten, in der Hoffnung, ihre Partei, die konservativ-neoliberale LDP, könne kräftig zulegen. Die Rechnung scheint aufgegangen zu sein. Alle Themen: (00:00) Intro und Schlagzeilen (00:57) Gut gepokert: Japanische Premierministerin erringt Mehrheit (07:05) Nachrichtenübersicht (12:38) In Thailand haben die Konservativen die Nase vorn (15:41) Klimafonds-Initiative: Widerspricht sie dem Verursacherprinzip? (20:50) «Virtual Reality» in der Pflegeausbildung
Send us a textHair loss is rarely random — and it is almost never just about iron or shampoo.In this episode of The Autoimmune Reset, VJ Hamilton explores the deeper physiology behind alopecia and autoimmune-related hair loss, and explains why standard blood tests often leave people stuck with answers but no real direction. Because while tests like ferritin and thyroid markers can tell you what is low, they rarely explain why the body is struggling in the first place.Drawing from both her own recovery journey and years in clinical practice, VJ shares the five functional tests she most often uses to uncover the hidden drivers of hair thinning and shedding. From gut health and nutrient absorption to hormonal rhythms, mitochondrial energy production, mould exposure, and food reactivity, she walks listeners through the upstream factors that quietly influence immune balance and hair growth.This episode reframes hair as a barometer of overall health — not the problem itself, but a signal that something deeper requires attention. If you're tired of guesswork and want a more strategic, root-cause approach to testing, this conversation offers a clear, practical roadmap.Because when you understand the “why,” everything becomes more precise — and far less overwhelming.Key TakeawaysHair loss is often a symptom, not the root issueBlood tests show what's happening, but rarely explain whyGut health determines nutrient absorption and immune regulationHormonal rhythms and stress physiology directly influence sheddingMitochondrial energy is essential for growth and repairHidden mould exposure can perpetuate inflammation and immune activationFood reactivity may contribute to autoimmune flaresStrategic testing prevents supplement guessworkAlopecia improves when underlying systems are supportedA personalised, systems-based approach is far more effective than chasing single nutrientsChapter Markers00:00 Why blood tests aren't the full story02:10 Hair as a barometer of deeper health03:05 Gut testing: Microbiome Explorer vs GI Effects06:00 Hormones, cortisol and the DUTCH test08:10 Energy, nutrients and Metabolomix09:40 Mould and environmental triggers10:45 Food reactivity and immune load12:00 A root-cause roadmap for recoveryReady to go deeper and understand your own “why”? → Learn about the functional testing and 1:1 analysis I offer in clinic — the same root-cause tests I used to rebuild my own health, with personalised guidance so you know exactly what to do next. You can learn more about the tests offered at the Autoimmune Nutrition Clinic here.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Embryonic Link Between Gut and Brain; Homeopathy and Mind-Body Healing; Gut Neurons and Emotional Health Link; Hormonal Role of the Gut in Emotional Well-being; Instinctive Eating and Human Disconnection; Human Microbiome and Symbiosis; Fiber as Fuel for Gut Health; Short-Chain Fatty Acids and Immune Support; Critique of Antibiotic Overuse #GutHealth #PlantBased #MindBody #HealthTalks
Are modern habits around cleanliness, parenting, and social contact shaping your gut health more than you realise? In this episode, Professor Tim Spector explains how gut microbes are shared between people - through relationships, daily contact, and the environments we live in, and why this matters for long-term health. You'll learn how human contact may be influencing your gut in ways most of us never consider. Tim explains why supporting gut microbiome is less about control and more about balance, and you'll learn simple ways to support a healthier gut through food, social connection and lifestyle habits. If your gut reflects the people you live with and the places you spend time, what small change could you make this week - in your home, your habits, or your social life - that might support your gut for the long term?
In this enlightening episode, Dr. Sanda Moldovan and Suraragh Kuli Bali explore the intricate connections between oral health, gut health, and skin health. Suraragh shares her personal journey from traditional dermatology to functional medicine, emphasizing the importance of understanding food triggers, hormonal changes, and lifestyle factors that impact skin conditions like eczema and acne. The conversation highlights practical steps for improving skin health through nutrition, hydration, sleep, and stress management, ultimately advocating for a holistic approach to wellness. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way. Key Takeaways: (00:00) The Connection Between Oral, Gut, and Skin Health (03:21) Personal Journey to Understanding Skin Issues (06:11) The Role of Food in Skin Health (08:34) Foundations of Health: Lifestyle Changes (11:07) Understanding Food Sensitivities and Elimination (14:08) Skin as a Reflection of Internal Health (16:58) Building a Healthy Gut Terrain (18:48) Feeding the Microbiome vs. Ourselves (20:12) Gut-Skin Connection: Patterns and Impacts (22:47) Hormonal Influences on Skin and Mood (26:51) Unlocking Skin Improvement: The Missing Link (29:24) Simple Steps for Glowing Skin (31:28) Resources for Health and Wellness (34:26) Official Outro Holistic Dentistry (1).mp3 Guest Info Grab free Glow Smarter, Not Harder guide, it's a simple inside-out beauty roadmap for women 35+. You'll find it in the show notes. https://www.theholisticskincoach.com/clear-skin Connect With Us: AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram DrSandaMoldovan.com | Instagram Orasana.com | Instagram
Send us a text & leave your email address if you want a reply!What if we told you there's a peptide that works on your brain's desire centers, not just your genitals, and it's giving 78-year-olds spontaneous teenage-level erections? Meet PT 141, the game-changing "brain Viagra" that's quietly revolutionizing sexual health. Dr. Willow and Leah break down the science behind peptides, share real transformation stories and explain why your gut health might be the missing piece in your libido puzzle. This is a deep dive into how peptides work as "jumper cables" for your entire system, why weight loss peptides are boosting sexual confidence, and the safety protocols you need to know before you start.EPISODE HIGHLIGHTS• PT 141 works on your brain, not just blood flow – flips the switch on desire and extends higher arousal states• 78-year-old gets teenage-level erections • Clinical study proves it works – 50% of 1,200 women saw real libido improvement vs 20% on placebo• Gut health kills libido – how inflammation and bloating destroy sexual desire• Weight loss peptides boost sexual confidence – feel better in your body, want more sex• Start low and slow safety protocols – dosage guidance and which peptides combine safely• Peptides supercharge hormone therapy – make HRT work 10x better plus other anti-aging benefitsVIDEOS, LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND HEREThe Live Power of Pleasure Free Summit | Feb 11-12, 2026 > While everyone else is buying predictable Valentine's gifts, you'll be learning from the world's most innovative sexuality teachers how to access states of intimacy that most people don't even know exist. Free to Register: https://www.sexreimagined.com/power-of-pleasure ROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20. Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
If you feel inflamed, exhausted, stuck in recovery mode, or like your body just doesn't bounce back the way it used to, this episode is for you. In this conversation, I sit down with Dr. Adam Boender, chiropractor-turned-peptide educator, to unpack how men can reclaim their health, energy, and recovery—without shortcuts or hype. Dr. Adam shares how peptides actually work at the cellular level, why most men don't have a deficiency problem but a communication problem inside their bodies, and how strategic tools like peptides, nutrition, and movement work best when paired with discipline and intention. We go deep on recovery peptides, fat loss versus weight loss, GLP-1 medications, food quality, inflammation, and why no supplement or peptide replaces doing the hard work. This episode is a masterclass in health, responsibility, and long-term performance for men who want their bodies—and lives—back. Timeline Summary [0:00] Why this episode is for men who feel inflamed, tired, and stuck [1:41] How Larry and Dr. Adam connected after a serious knee injury [2:38] Recovering from a ruptured patellar tendon and the urgency to heal [3:03] Dr. Adam's background as a chiropractor turned peptide educator [3:27] Teaching clinicians how to use peptides safely and effectively [4:08] Why peptides are still misunderstood by most men [6:20] From one-on-one practice to helping clinicians impact thousands [8:38] Family illness and the catalyst for Dr. Adam's career shift [10:16] Why "one-to-many" impact matters in healthcare [11:15] How peptides supported Larry's accelerated recovery [12:23] Getting off crutches and braces weeks ahead of schedule [13:33] Why peptides work best when paired with discipline and rehab [16:12] What peptides actually are and how cellular communication works [18:20] Epitalon: the "reset peptide" for sleep, recovery, and longevity [20:37] BPC-157 as the "multivitamin" of peptides [22:10] Gut health, inflammation, and joint recovery explained [24:17] How BPC-157 increases blood flow and healing in joints [26:13] Recovery break and nutrition fundamentals [28:04] Why BPC-157 and TB-500 are often paired together [29:16] TB-500 and stem cell signaling for tissue repair [31:09] Copper peptide for collagen, joints, and longevity [35:09] Injectable vs. oral peptide absorption [36:21] GLP-1 medications explained simply [38:12] Fat loss vs. weight loss and why protein intake matters [41:03] Why muscle preservation is critical during fat loss [43:03] Genetics, obesity, and the myth of "bad genes" [48:36] Peptides as tools—not magic bullets [50:54] Defining true health as the ability to heal [53:05] Why processed food is breaking our bodies [55:07] Eating real food as the foundation of health [57:32] Fueling your body like a high-performance machine Five Key Takeaways: Peptides improve cellular communication, but they don't replace discipline, movement, or nutrition. Inflammation and poor recovery are often communication problems, not deficiencies. Fat loss is not the same as weight loss, and preserving muscle must be the priority. Genetics load the gun, but lifestyle pulls the trigger, especially with health outcomes. True health is the body's ability to heal, not just the absence of disease. Links & Resources MicroFactor Pack: https://1stphorm.com/products/micro-factor/?a_aid=dadedge Opti-Greens 50: https://1stphorm.com/products/opti-greens-50/?a_aid=dadedge Post-Workout Stack: https://1stphorm.com/products/postworkout-stack?a_aid=dadedge Collagen with Dermaval: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=dadedge Episode Show Notes & Resources: https://thedadedge.com/1434 Closing Remark If this episode challenged how you think about health, recovery, or responsibility, please rate, review, follow, and share the podcast. There are no shortcuts—only tools, discipline, and intentional action. Take care of your body, and it will take care of the life you're building.
Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP
Cirie Fields Survivor 50 Preseason Interview Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Survivor 50 is here, and Mike Bloom sits down with Cirie Fields for a blockbuster preseason interview that sets the stage for this monumental season. As she prepares to head back to the island, Cirie Fields shares her motivations, her growth as a player, and candid impressions of the all-star cast she'll be facing. From imposter syndrome to graduation metaphors, Cirie gives us an inside look at what it means to approach Survivor's biggest milestone season as both a legend and a student of the game. The episode begins with Cirie explaining why she couldn't say no to Survivor 50, describing this return as her “Survivor graduation,” a final chance to earn her master's degree in a game that's been her “first love.” She opens up about needing a true win to feel worthy of her legendary status, despite past successes and victories on other reality shows. Mike and Cirie dive into how previous experiences have transformed her approach: Cirie now values working with past adversaries, leveraging forgiveness and flexibility rather than holding grudges. A special segment sees Cirie play “Friend or Foe,” offering unfiltered takes on potential allies and rivals, from challenge beasts to fellow strategists and new blood. – Cirie's emotional reasoning for accepting the Survivor 50 invitation and her drive to “complete what she started” – How playing recent seasons, and learning to work with former rivals,reshaped her social and strategic approach – Gut-level reactions to castmates: who feels like a shield, who worries her, who she hopes can become a true ally – The challenge of balancing legendary reputation with the need for genuine connections and trust among threats – Moments of humor as Cirie assesses everyone from fellow “mom figures” to unpredictable wild cards Will Cirie's growth and hard-won perspective carry her to the win at last, or will old dynamics and new unknowns present fresh obstacles? Is she ready to embrace risk, or will her careful reads keep her safe until the end? Chapters: 0:00 Intros 3:00 Cirie Returns for Season 50 4:28 Survivor Win Versus Other Victories 5:55 Embracing Enemies as Allies 7:12 Navigating Preconceived Reputations 8:27 Preparing for Survivor Once Again 9:07 Chasing the Ultimate Survivor Win 10:45 Qualities in a Number One Ally 11:12 Friend or Foe Game Begins 13:49 Unpacking Relationships With Old Rivals 16:26 Building New Alliances With Legends 21:52 Dee’s Shield Versus Threat Potential 25:19 Navigating Alliance With New Players 30:23 Valuing Known Versus Unknown Faces 31:45 Celebrity Chosen for Loved Ones Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Cirie Fields Survivor 50 Preseason Interview Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Survivor 50 is here, and Mike Bloom sits down with Cirie Fields for a blockbuster preseason interview that sets the stage for this monumental season. As she prepares to head back to the island, Cirie Fields shares her motivations, her growth as a player, and candid impressions of the all-star cast she'll be facing. From imposter syndrome to graduation metaphors, Cirie gives us an inside look at what it means to approach Survivor's biggest milestone season as both a legend and a student of the game. The episode begins with Cirie explaining why she couldn't say no to Survivor 50, describing this return as her “Survivor graduation,” a final chance to earn her master's degree in a game that's been her “first love.” She opens up about needing a true win to feel worthy of her legendary status, despite past successes and victories on other reality shows. Mike and Cirie dive into how previous experiences have transformed her approach: Cirie now values working with past adversaries, leveraging forgiveness and flexibility rather than holding grudges. A special segment sees Cirie play “Friend or Foe,” offering unfiltered takes on potential allies and rivals, from challenge beasts to fellow strategists and new blood. – Cirie's emotional reasoning for accepting the Survivor 50 invitation and her drive to “complete what she started” – How playing recent seasons, and learning to work with former rivals,reshaped her social and strategic approach – Gut-level reactions to castmates: who feels like a shield, who worries her, who she hopes can become a true ally – The challenge of balancing legendary reputation with the need for genuine connections and trust among threats – Moments of humor as Cirie assesses everyone from fellow “mom figures” to unpredictable wild cards Will Cirie's growth and hard-won perspective carry her to the win at last, or will old dynamics and new unknowns present fresh obstacles? Is she ready to embrace risk, or will her careful reads keep her safe until the end? Chapters: 0:00 Intros 3:00 Cirie Returns for Season 50 4:28 Survivor Win Versus Other Victories 5:55 Embracing Enemies as Allies 7:12 Navigating Preconceived Reputations 8:27 Preparing for Survivor Once Again 9:07 Chasing the Ultimate Survivor Win 10:45 Qualities in a Number One Ally 11:12 Friend or Foe Game Begins 13:49 Unpacking Relationships With Old Rivals 16:26 Building New Alliances With Legends 21:52 Dee’s Shield Versus Threat Potential 25:19 Navigating Alliance With New Players 30:23 Valuing Known Versus Unknown Faces 31:45 Celebrity Chosen for Loved Ones Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!