Podcasts about Gut

Mark Sisson, 72 and still shredded, returns to Peak Human for a powerful conversation on what real healthspan looks like — not chasing 180 years with futuristic tech, but thriving into your 90s with energy, strength, and vitality. As the founder of the Primal Blueprint, Mark brings decades of wisdom on metabolic flexibility, minimalist training, and practical ancestral living.   In this episode, Brian and Mark discuss how to optimize metabolism, how to train smarter (not harder), the real deal with fiber, alcohol, hydration, and carbs — and why metabolic flexibility is the key to enjoying life without strict rules, guilt, or orthorexia. Try the oyster pills! https://nosetotail.org/products/pure-oyster     Show Notes: 02:00 The Primal Blueprint and 25 Years of Low Carb Living 04:00 Minimum Effective Dose – Why Mark Hates Overtraining 11:30 Redefining Metabolic Flexibility 14:00 Burning Carbs and Fat – The Joy of Not Being Rigid 18:00 Why Unsustainable Diets Always Fail 20:30 The European Bread Exception – Healing the Gut for Freedom 24:00 Alcohol, Red Wine & the Spectrum of Acceptable Foods 27:30 Fiber is Overrated – Healing IBS with Collagen & Meat 34:00 What Stool Really Is – Busting Fiber Myths 39:00 The Problem with Sugar Diets & Misguided Trends 44:00 You're Not Dehydrated – The Hydration Hype Exposed 49:00 Do We Really Need Electrolytes All the Time? 52:00 Sunlight: Powerful, But Not Without Risk     REGENERATIVE PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post    Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg  

Gut 40 Jahre ist es her, dass das Schengener Abkommen unterzeichnet wurde. Robert Goebbels unterschrieb damals als Staatssekretär Luxemburgs. Die heutigen Grenzkontrollen bezeichnet er als "Seelenmassage für Anhänger rechter Parteien". Von WDR 5.

On today's episode of The Wholesome Fertility Podcast, I dive deep into the topic of unexplained infertility—a term often given when standard fertility tests show “normal” results, yet conception still isn't happening. I share how Traditional Chinese Medicine (TCM), functional testing, and a deeper mind-body approach can offer clarity where conventional medicine falls short. We'll explore key overlooked areas such as egg and sperm quality, thyroid health, gut imbalances, endocrine disruptors, and the vital role of nervous system regulation. Whether you're newly diagnosed or years into your fertility journey, this episode will empower you with insights that go far beyond the typical lab work. Key Takeaways: TCM can detect subtle imbalances long before they appear in clinical tests. Factors like egg quality, sperm DNA fragmentation, endometrial inflammation, and thyroid health are frequently missed. Nervous system regulation and stress support are essential but often overlooked in fertility care. Gut health and exposure to endocrine disruptors significantly impact hormonal and reproductive function.  ------------------ For more information about Michelle, visit www.michelleoravitz.com To learn more about ancient wisdom and fertility, you can get Michelle's book at: https://www.michelleoravitz.com/thewayoffertility The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/ Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care.  

Her antibodies were high, her gut was off and surgery was on the table. So she started asking what was really driving her symptoms.Alexandria was told she had the antibodies for both Graves' and Hashimoto's in 2017 and initially followed conventional advice, including methimazole. But after facing the possibility of thyroid removal, she explores deeper root causes. This health audit traces the progress she's made with dietary changes, gut support, and lifestyle shifts and the imminent questions as she prepares for a future pregnancy. We discuss why her antibody levels dropped, where she's still seeing symptoms, and what steps might help her move forward without fully relying on medication.Managing your thyroid but curious about alternative support options? Listen to this episode!Episode Timeline: 00:00 – Episode Overview01:44 – Podcast Intro02:16 – Meet Alexa and her Diagnosis 03:00 – Seeking Alternatives to Thyroid Removal04:42 – Impact of gluten-free and AIP diets06:00 – Goiter changes with diet06:44 – Dairy and food tradeoffs07:14 – Antibody testing history08:03 – Gut support: HCl, Rifaximin, colostrum09:18 – SIBO diagnosis and food sensitivities10:42 – Gluten, permeability, and testing limitations11:33 – Lifelong gut issues and acid blocker use13:23 – Apple cider vinegar and digestive strategies15:19 – Pregnancy while on medication16:00 – Detox planning before conception18:32 – Stool test, travel, and GI infections19:19 – SIBO, food poisoning, and motility damage22:16 – AIP next steps and testing decisions23:52 – Podcast Outro24:13 – Final Thoughts and RecommendationsFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Click Here  to access hundreds of free articles and blog posts.Click Here for Dr. Eric's YouTube channelClick Here to join Dr. Eric's Graves' disease and Hashimoto's groupClick Here to take the Thyroid Saving Score Quiz Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksClick Here to work with Dr. Eric

Unresolved fatigue, brain fog or neurological issues? It could be mold. Learn how mycotoxins from hidden mold exposure can trigger long-term immune dysfunction, its connection to Lyme disease, and what you can do to heal, including testing, binders and detox strategies with Terri Fox, MD. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

Send us a textAs postpartum providers, we're seeing it: new moms are struggling with postpartum depression and anxiety at epidemic rates—now affecting 1 in 3 women. This isn't normal; it's the number one complication of childbirth, and our current postpartum care system is clearly failing. If you're a healthcare professional, perinatal mental health specialist, or functional health practitioner seeking holistic postpartum care solutions and evidence-based strategies to truly help clients heal at the root, you need to understand why this is happening and what we can do about it.Check out this episode on the blog HERE. Key time stamps: 00:00: The failing postpartum care system and the rise of maternal mental health issues. 01:57: Postpartum depression is NOT normal but a sign of un-met needs. 03:53: The inadequacy of postpartum checkups & normalization of suffering. 06:05: Historical exclusion of women from medical studies 08:50: Gender-specific health research & maternal brain changes. 12:20: Complex physiological postpartum changes beyond the obvious. 13:53: Gut health and nervous system regulation in postpartum healing. 20:12: Learning from cultural postpartum traditions around the world. 22:03: The importance of herbs  & nutrient-dense postpartum foods. 23:59: The shift away from traditional support & struggle for modern moms. 25:43: Postpartum retreats aren't the answer – healing happens at home. 27:39: Postpartum care appointments and the need for in-home support. 28:44: The transformative power of 40 days of deep postpartum support.Connect with Janelle: Janelle Lara is a Theologian who focuses primarily on the intersection between Alternative Spirituality and Christian Theology in her research. She enjoys sharing her studies and presenting her findings on her Youtube channel, @janellemlara. She lives in Southeast Georgia with her husband and young children. Youtube NEXT STEPS:

From creatine to electrolytes to A2 milk, nutrition trends are everywhere and everyone has a hot take. Which is why I'm putting today's top trends under a microscope, cutting through the noise, and clarifying what's magic vs just marketing.  Show notes Check out The Club - My membership for symptom-free living with hypothyroidism Book a consultation!  Grab your FREE hypothyroid weight loss guide! 

Wellness coaching is more than a trend—it's a life-changing path toward balance, healing, and vitality. In this powerful episode, we sit down with Amanda Lemmage, a seasoned wellness coach and founder of a med spa and virtual wellness brand, to explore what it truly takes to heal from the inside out.Whether you're feeling stuck with fatigue, inflammation, or just disconnected from your health, this conversation will resonate. Amanda brings over two decades of experience blending holistic health, functional medicine, and skincare and wellness to help people regain energy, improve mood, and feel good in their bodies again.We dive into Amanda's unique approach to:Gut healing as the foundation of emotional and physical wellbeingUsing health coaching and lab testing to uncover hidden issuesCreating personalized self-care routines that fit real livesLeveraging meditation for stress and mindset transformationOffering accessible care through virtual wellness consultingIf you've searched for answers about weight loss, stress, hormonal imbalance, or simply how to start living a more mindful, energized life—Amanda has the insight you need.Her perspective blends spiritual awareness with scientific tools, providing a clear roadmap for those who want sustainable change. This episode is your reminder that healing is possible, and support is available.00:00 – Meet Amanda Lemmage and her journey into wellness coaching 01:10 – From skincare to holistic health: The 24-year path 02:05 – Understanding the wellness client's mindset and challenges 03:00 – Infrared, sauna, spin rooms & beyond: Self-care innovation 04:15 – What Amanda sees in the future of wellness 05:05 – Gut health, lab tests & mitochondria: Unlocking your body's signals 06:20 – Virtual coaching with “All In Wellness” 07:15 – Real results: inflammation, fatigue, and stress management 08:30 – Daily routines: meditation, mindset, and slowing cortisol 09:20 – Is the wellness market saturated? Amanda's take 10:00 – Where to find Amanda online and get support #WellnessCoaching #AmandaLemmage #HolisticHealth #GutHealing #HealthCoach #FunctionalMedicine #SelfCare #MindBodyConnection #VirtualWellness #MeditationForStressTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

What if the emotional chaos you're feeling is actually a gut issue? In this eye-opening episode, Alicia talks with certified health coach Holly Andrews about how our digestive health is deeply connected to our mental and emotional stability. Holly shares her personal story of radical transformation, losing 150 pounds and healing deep stress, and the role that gut health played in that journey. Learn practical changes you can start making today to boost your mood, calm anxiety, and feel like yourself again. WHAT YOU'LL LEARN: [00:00] Could Gut Issues Be the Missing Link in Your Emotional Health? [04:00] Why Gut Health Matters for Emotions—and Holly's Rock Bottom Story [07:00] What Are the Symptoms of Gut Imbalance (Beyond Bloating)? [10:00] What Role Does Inflammation Play in Anxiety and Brain Fog? [11:00] What Foods Harm the Gut—and What Can Help It Heal? [12:00] How to Eat for Gut Health Without Getting Overwhelmed [15:00] Which Supplements Can Support Gut Healing (and Which Ones to Avoid)? [18:00] Can Your Gut Health Really Shift in Just a Few Weeks? [20:00] Why Progress Is About Consistency—Not Perfection [23:00] A Personal 90-Day Gut Experiment—and What You Might Try Too  RESOURCES: Want help applying what you're learning here each week? Come join us in the Emotional Confidence Club—a hands-on learning community of Christian women discovering how to handle everyday emotions with calm, clarity and confidence. Apply now at: https://aliciamichelle.com/club  RELATED EPISODES: Ep 312: What to Do When You Can't Stop Crying, Snapping, or Shutting Down Ep 275: How Can I Name What I'm Feeling (When My Emotions Feel So Overwhelming)? Ep 268: How to Nourish Your Physical Self to Boost Your Mental Health Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.

Die Industrie- und Handelskammer Thurgau ist im Frühling zum Thurgauer Gewerbeverband gezogen. So können sich die beiden Organisationen besser austauschen und enger zusammenarbeiten. Mindestens einmal pro Woche finden Sitzungen, Besprechungen oder Arbeitsgruppen statt, an denen beide teilnehmen. Weiter in der Sendung: · Serie der Regionaljournale: Sicherheit für das eigene Hab und Gut – ab diesem Herbst soll es Tresorräume im Brünig-Massiv geben.

In this solo episode of Vegan Boss Radio, I dive into the narratives of ex-vegans who've become outspoken anti-vegans. While I won't name names, I break down some of the common claims they're making, why the science doesn't support them, and how misinformation about plant-based diets continues to spread online. We'll look at: The recurring myths about plant based nutrition Why their symptoms likely weren't caused by a balanced vegan diet How extreme or overly restrictive versions of veganism often lead to burnout I wrap up with an important reminder: if you're unsure whether you're meeting your nutrient needs, or you're dealing with any lingering health issues, it's essential to work with a qualified plant-based health professional. Don't let misinformation derail your progress.

放屁，人人都有，但这事儿真不简单！有人一天轻轻松松几次，有人却“屁”事不断，动静还特别大、味儿特别冲。顶尖医学期刊《Gut》上的研究发现健康人平均每天放屁约8次，而“多屁族”平均高达21次！关键差别不在于吃了啥，而是肠道里“产气菌”的比例异常升高了……

Hormones are wild, especially when you realize they're not just about how much you have, but how your body uses and processes them behind the scenes. That's what hormone metabolite testing helps uncover, and honestly, it's a game-changer. I'm sitting down with Dr. Liz Bartman, an incredible Naturopathic Doctor with a deep background in hormone science, to talk about how we can actually test our hormones in a meaningful way and what those results are really telling us. We chat about the different ways to test—blood, saliva, urine—and why each one tells a slightly different story. Dr. Liz also shares what happens to our hormones during menopause (hint: it's not all doom and gloom) and why cholesterol is actually essential for hormone production. One of the most eye-opening parts? The way our bodies detox estrogen and what certain metabolites might be saying about our long-term health risks, like breast cancer. If you've ever felt like your labs weren't giving you the full picture, this one's for you. Dr. Liz brings a refreshingly smart, grounded approach to hormone health. Oh, and speaking of refreshing… I've been sipping on my new favorite thing lately: Mighty Maca Mango! It's the same powerful superfood blend you know and love, now with a zesty mango twist—perfect over ice or made into popsicles. You can grab it over at dranna.com. Key Timestamps: [00:00:00] Introduction. [00:04:25] Hormone metabolite testing significance. [00:07:17] The postmenopausal woman's hormones. [00:10:39] Hormonal changes during menopause. [00:18:41] Cholesterol and hormone production. [00:24:32] 16-hydroxyestrone and cancer growth. [00:27:42] Quinones and cancer risk. [00:34:34] Progesterone's role in conception. [00:37:45] Cortisol levels and metabolism. [00:44:53] Mitochondrial resuscitation techniques. [00:54:29] Gut health and hormone regulation. [00:58:45] Oxidative stress management strategies. [01:05:09] Waking up the hormone receptors. [01:06:05] DIM, I3C, Calcium D-glucarate. [01:11:13] Estrogen metabolism and methylation. [01:14:32] Lifestyle changes impact health. Memorable Quotes: "We don't want to build up our garbage pile if we don't have enough garbage bags to deal with it." [01:12:38] – Dr. Liz Bartman "I think really through lifestyle, there can be a lot that can be corrected. We don't want to just supplement away our symptoms. But really focusing on those." [01:15:10] – Dr. Liz Bartman Links Mentioned: Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca Connect with Dr. Liz Bartman: Website: https://wholegenicwellness.com/ & https://www.endoaxis.com/ Instagram: https://www.instagram.com/wholegenic_wellness Facebook: https://www.facebook.com/AstreaFamilyWellness Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Produced by Evolved Podcasting: www.evolvedpodcasting.com

For too long, the pursuit of healthy, radiant skin has been plagued by superficial fixes and a toxic industry. What if everything you thought you knew about your skincare routine was actively sabotaging your glow? High performers understand the importance of optimizing every aspect of their health, yet many unknowingly apply harmful chemicals daily, leading to persistent issues and an inability to achieve true dermal vitality. This episode dares to ask the uncomfortable questions about what's really going onto (and into) your largest organ.Enter Andy Hnilo, the visionary behind Alitura Naturals, whose radical quest for skin purity began with a near-fatal accident and an urgent need for genuine healing. In this groundbreaking conversation, Andy pulls back the curtain on the industry's biggest lies and reveals the profound truth of ancestral alchemy and ingredient integrity. You'll discover why true skin health isn't found in a lab-grown concoction, but in nature's most potent, intentionally sourced elements that work in synergy with your body.Prepare to redefine beauty as you know it. Andy shares his unconventional philosophy and the exact principles that allowed him to achieve a visible, "unstoppable radiance" from the inside out. From the surprising benefits of meteorite powder to the healing power of ancient clays and bee products, this conversation will challenge your assumptions and equip you with a new blueprint for skin that doesn't just look healthy, but is healthy. If you're ready to move beyond the mainstream and unlock your skin's true potential, this episode is a non-negotiable listen.

Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.

Before adjusting your thyroid meds, have you ever ruled out gut-based triggers?Gut imbalances can have a bigger impact on thyroid health than most realize, especially in autoimmune conditions like Graves' and Hashimoto's. When the gut barrier breaks down, the immune system can get confused and prevent symptoms from fully improving. Testing can also be tricky, and just because something shows up doesn't always mean it needs to be treated. In this episode, I walk through how I approach these situations; how to evaluate critically, when to dig deeper, and when the priority should be foundational support like stress, sleep, and diet.Tune in to get a clearer picture of how gut health could be influencing your thyroid!Episode Timeline: 00:00 – Introduction to the Question00:08 – How infections can impact gut and thyroid function01:15 – Molecular mimicry and immune confusion01:35 – Infections and overgrowths that may influence autoimmunity02:36 – Testing methods and treatment preferences03:39 – Parasite treatment debates and false negatives05:07 – Why root cause work goes beyond infection treatment06:03 – Episode Wrap up06:40 – Podcast OutroFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

: CBAM -Ein Weg in einen klimagerechten Welthandel?; Baustart für das höchste Windrad der Welt, Alternativen zu Tierleder - Was ist nachhaltig?; Ernährung in der Schwangerschaft - Was ist wichtig und sinnvoll?; Artenvielfalt auf Golfplätzen fördern; Gut schlafen - Welche Rolle spielt die Schlafposition?; Moderation: Sebastian Sonntag. Von WDR 5.

Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.

Gut health has been shown to be linked to all aspects of our health, including mental health, appetite and weight control, and the health of your skin. But having a healthy gut can also have a vast influence on the health of your heart and risk for cardiovascular events. On today's show, you're going to learn more about this complex gut-heart connection. On this episode of The Model Health Show, our guest is nutritionist and wellness entrepreneur, Mona Sharma. She's joining us for an enlightening conversation on her personal history with heart surgeries, the importance of combining modern medicine with holistic modalities, and how improving your gut health will benefit your cardiovascular system. Mona has an interesting story and a profound belief that we each hold the ability to heal ourselves. This conversation dives into topics like integrative healthcare, creating rituals that improve your health, and the role that your nervous system has in your overall health. I hope you enjoy this conversation with Mona Sharma!   In this episode you'll discover:  The bidirectional relationship between the gut and the heart. (0:11) Mona's experience with cardiac ablation surgeries. (8:18) The role of mindfulness in healing. (14:49) How nervous system regulation impacts the body. (15:42) What Mona learned about her superpowers from her upbringing. (16:24) The number of cardiac ablations performed in the US last year. (18:31) How consistent stress impacts the brain and body. (20:18) Two things you can do to reduce stress. (23:17) How loneliness and isolation affect your health. (25:56) What the gut-heart connection is and how the vagus nerve works. (31:28) Why we need integration in healthcare. (39:45) The importance of creating rituals for yourself and your family. (41:19) How leaky gut and heart rate variability are connected. (43:10) A morning meditation you can use to start your day. (44:42) The #1 thing hurting your gut health. (48:29) How to build a plate to support your gut health. (51:56) The importance of eating seasonally. (52:26) How to cultivate an environment that promotes health, wellness, and peace. (59:43)  Items mentioned in this episode include:  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!  Organifi.com/Model  - Use the coupon code MODEL for 20% off + free shipping! Connect with Mona Sharma Website / Podcast / Instagram  Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube    This episode of The Model Health Show is brought to you by Pique and Organifi. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.

Raise The Bar Radio Launch Summary: Seth Bradley unveils his rebranded podcast, Raise the Bar, a bold evolution from The Passive Income Attorney. This show goes beyond passive income, it's about scaling real businesses, raising serious capital, and leveling up your life. Seth shares his personal journey from big law to real estate empire builder and lays out the podcast's structure, purpose, and powerful call to action. Highlights: Rebrand from Passive Income Attorney to Raise the Bar to better reflect the audience: not just attorneys, but all capital raisers, investors, and entrepreneurs Focus has expanded from passive investing to include business building, capital raising, and deal structuring Seth's background: former big law attorney, now securities lawyer, real estate investor, founder of RaiseLaw, Tribevest CLO, and co-founder of multiple startups Personal story: fired from big law, used it as a catalyst to go all-in on real estate and entrepreneurship Podcast is for real estate investors, capital raisers, and entrepreneurs ready to level up and ditch limiting beliefs New podcast structure: Monday – Million Dollar Mondays: how pros build and scale wealth Tuesday – RTB Live / Q&A: live shows, events, guest features Wednesday – Main deep-dive solo or guest interview episode Friday – 1% Closer: tactical, short-form deal-closer insights Theme: go all-in, raise your standards, and raise the bar in life and business Final call to action: subscribe, leave a 5-star review, and share with someone who needs to hear it Transcript: Seth Bradley, Esq. (00:05.196) Welcome to the brand new Raise The Bar podcast with yours truly Seth Bradley. This is the show for real estate investors, capital raisers, and entrepreneurs who are ready to take their game to the highest level. If you've been following me for a while, you know this isn't my first rodeo, but we're making a big shift. And today I'm going to break it all down for you. So first, why the rebrand? Why now?   and most importantly, what's in it for you. So let's dive in. So why the rebrand? If you've been rocking with me since the Passive Income Attorney Podcast, first off, cheers to you. Thank you so much. Really appreciate it. It's changed my life for the better, and I hope it's changed for yours too. Our show is all about helping high income professionals escape the golden handcuffs, start building wealth through passive investing, and it was a killer show. Tons of incredible conversations. But over time,   I realized something. I wasn't just helping attorneys and I wasn't just talking about passive income. I was teaching people how to build a business, how to raise capital, how to structure deals, and how to build legacy wealth. So I had to ask myself, is my brand serving the people I want to serve? And the answer was clear. It was actually yes, but I needed to go bigger, bolder, more direct, and that's how Raise the Bar was born. This show is all about raising standards, raising capital,   and raising the bar on how you build your wealth in your business. I still love and believe in passive investing, but now we're also getting tactical and strategic, providing you with ways to explore active capital raising and entrepreneurship. So you can stop playing small and you can start operating like a real pro. So who am I and why should you listen? I'm Seth Bradley. I'm a securities attorney and a real estate entrepreneur.   who has closed billions of dollars in real estate transactions over the past decade plus. I'm a former big law attorney turned boutique securities law firm founder of RaiseLaw, and additionally, I'm the chief legal officer of TribeBest. I'm the co-founder of Klaviss and StackRack Battery Systems, and also the managing partner of Law Capital Partners. I've closed every kind of real estate transaction you can imagine, from house hacking into a duplex, to closing hundreds of syndications and funds. I've built businesses, I've raised millions,   Seth Bradley, Esq. (02:29.92) and worked with some of biggest names in the game. But here's the thing. I didn't start off in this world. I grew up deep in the mountains of West Virginia. No silver spoon, no family connections in real estate or finance, just grit, hustle, and the willingness to learn. And the willingness to take risks that most people were too scared to take. I walked away from the traditional path. I gave up the cushy, multiple six-figure, big law firm job. I broke free from the golden handcuffs and went   all in on building wealth through alternative investments, capital raising, and entrepreneurship. And now, I help entrepreneurs just like you do the exact same thing. Who is this podcast for? If you're a real estate investor, a capital raiser, or an entrepreneur, or interested in any of those things, if you're interested in raising capital, structuring deals, building a real business, and raise the bar in your life, you're in the right place. If you're ready to ditch the limiting beliefs,   to raise more capital and start thinking like the top 1 % that you are, you belong right here. Let me tell you a quick story. So I was flying high in a big law firm, prestigious law firm, big paycheck, fancy title, all that kind of stuff. But behind the scenes, I was absolutely miserable. I had no control over my time, my future, my life. Then one day I was involuntarily shown the exit. I was fired, just like that. Gut punch.   Looking back, it was the best thing that ever happened to me. Because that was the moment I realized, if you're not all in, whether that's a big law firm job, your W-2, whatever it might be, you're going nowhere. That experience forced me to commit 100 % to my own entrepreneurial path. No more safety nets, that was gone. No more playing it safe. So I went all in on real estate, capital raising, entrepreneurship, buying businesses, and I never looked back.   And that's what this show is all about. It's about going all in, raising your standards, raising your game, raising the bar. Not just for yourself, but for everybody around you. And if you're ready to level up, stick around because we're about to take things to another level. Raise the bar structure to give you a mix of high impact content, balancing deep dives, expert insights, short tactical takeaways. And here's the quick breakdown. Million Dollar Mondays, Quick Hit Insights.   Seth Bradley, Esq. (04:56.288) how top entrepreneurs, investors, capital raisers make and keep and scale millions. RTB Live, Q &A Tuesdays, guest appearances, top podcast interviews on When I'm on Other People's Shows, webinars, live speaking events, direct audience Q &As, send me your questions. And of course, the main episode will air on Wednesdays. Deep dive solo episodes for high impact guest interviews, breaking down success, capital raising, entrepreneurship.   On Fridays, we're going to do the 1 % closer, close out your week, fast-paced, short, taxable episodes, focus on closing deals, raising capital, leveling up to get you to be the top 1 % that you are. As we grow, we'll refine and evolve, of course, but right now, that's the game plan to help you level up fast. If you're ready to stop playing small, start raising the bar on your business and your life, hit that subscribe button, and make sure you don't miss that one show, that one single show,   It's going to make a massive impact on your life. And of course, if this has resonated with you, please leave a five star rating review. Share it with someone you love, your acquaintance, your loved one, your family, your friends, someone who really needs to hear it. That's how we grow. That's how we change the game. Welcome to Raise the Bar. Let's go.   Links from the Show: https://x.com/sethbradleyesq https://www.youtube.com/@sethbradleyesq www.facebook.com/sethbradleyesq https://www.threads.com/@sethbradleyesq https://www.instagram.com/sethbradleyesq/ https://www.linkedin.com/in/sethbradleyesq/ https://passiveincomeattorney.com/seth-bradley/ https://www.biggerpockets.com/users/sethbradleyesq https://medium.com/@sethbradleyesq https://www.tiktok.com/@sethbradleyesq

Title: Raise The Bar Radio Launch Summary: Seth Bradley unveils his rebranded podcast, Raise the Bar, a bold evolution from The Passive Income Attorney. This show goes beyond passive income, it's about scaling real businesses, raising serious capital, and leveling up your life. Seth shares his personal journey from big law to real estate empire builder and lays out the podcast's structure, purpose, and powerful call to action. Highlights: Rebrand from Passive Income Attorney to Raise the Bar to better reflect the audience: not just attorneys, but all capital raisers, investors, and entrepreneurs Focus has expanded from passive investing to include business building, capital raising, and deal structuring Seth's background: former big law attorney, now securities lawyer, real estate investor, founder of RaiseLaw, Tribevest CLO, and co-founder of multiple startups Personal story: fired from big law, used it as a catalyst to go all-in on real estate and entrepreneurship Podcast is for real estate investors, capital raisers, and entrepreneurs ready to level up and ditch limiting beliefs New podcast structure: Monday – Million Dollar Mondays: how pros build and scale wealth Tuesday – RTB Live / Q&A: live shows, events, guest features Wednesday – Main deep-dive solo or guest interview episode Friday – 1% Closer: tactical, short-form deal-closer insights Theme: go all-in, raise your standards, and raise the bar in life and business Final call to action: subscribe, leave a 5-star review, and share with someone who needs to hear it Transcript: Seth Bradley, Esq. (00:05.196) Welcome to the brand new Raise The Bar podcast with yours truly Seth Bradley. This is the show for real estate investors, capital raisers, and entrepreneurs who are ready to take their game to the highest level. If you've been following me for a while, you know this isn't my first rodeo, but we're making a big shift. And today I'm going to break it all down for you. So first, why the rebrand? Why now?   and most importantly, what's in it for you. So let's dive in. So why the rebrand? If you've been rocking with me since the Passive Income Attorney Podcast, first off, cheers to you. Thank you so much. Really appreciate it. It's changed my life for the better, and I hope it's changed for yours too. Our show is all about helping high income professionals escape the golden handcuffs, start building wealth through passive investing, and it was a killer show. Tons of incredible conversations. But over time,   I realized something. I wasn't just helping attorneys and I wasn't just talking about passive income. I was teaching people how to build a business, how to raise capital, how to structure deals, and how to build legacy wealth. So I had to ask myself, is my brand serving the people I want to serve? And the answer was clear. It was actually yes, but I needed to go bigger, bolder, more direct, and that's how Raise the Bar was born. This show is all about raising standards, raising capital,   and raising the bar on how you build your wealth in your business. I still love and believe in passive investing, but now we're also getting tactical and strategic, providing you with ways to explore active capital raising and entrepreneurship. So you can stop playing small and you can start operating like a real pro. So who am I and why should you listen? I'm Seth Bradley. I'm a securities attorney and a real estate entrepreneur.   who has closed billions of dollars in real estate transactions over the past decade plus. I'm a former big law attorney turned boutique securities law firm founder of RaiseLaw, and additionally, I'm the chief legal officer of TribeBest. I'm the co-founder of Klaviss and StackRack Battery Systems, and also the managing partner of Law Capital Partners. I've closed every kind of real estate transaction you can imagine, from house hacking into a duplex, to closing hundreds of syndications and funds. I've built businesses, I've raised millions,   Seth Bradley, Esq. (02:29.92) and worked with some of biggest names in the game. But here's the thing. I didn't start off in this world. I grew up deep in the mountains of West Virginia. No silver spoon, no family connections in real estate or finance, just grit, hustle, and the willingness to learn. And the willingness to take risks that most people were too scared to take. I walked away from the traditional path. I gave up the cushy, multiple six-figure, big law firm job. I broke free from the golden handcuffs and went   all in on building wealth through alternative investments, capital raising, and entrepreneurship. And now, I help entrepreneurs just like you do the exact same thing. Who is this podcast for? If you're a real estate investor, a capital raiser, or an entrepreneur, or interested in any of those things, if you're interested in raising capital, structuring deals, building a real business, and raise the bar in your life, you're in the right place. If you're ready to ditch the limiting beliefs,   to raise more capital and start thinking like the top 1 % that you are, you belong right here. Let me tell you a quick story. So I was flying high in a big law firm, prestigious law firm, big paycheck, fancy title, all that kind of stuff. But behind the scenes, I was absolutely miserable. I had no control over my time, my future, my life. Then one day I was involuntarily shown the exit. I was fired, just like that. Gut punch.   Looking back, it was the best thing that ever happened to me. Because that was the moment I realized, if you're not all in, whether that's a big law firm job, your W-2, whatever it might be, you're going nowhere. That experience forced me to commit 100 % to my own entrepreneurial path. No more safety nets, that was gone. No more playing it safe. So I went all in on real estate, capital raising, entrepreneurship, buying businesses, and I never looked back.   And that's what this show is all about. It's about going all in, raising your standards, raising your game, raising the bar. Not just for yourself, but for everybody around you. And if you're ready to level up, stick around because we're about to take things to another level. Raise the bar structure to give you a mix of high impact content, balancing deep dives, expert insights, short tactical takeaways. And here's the quick breakdown. Million Dollar Mondays, Quick Hit Insights.   Seth Bradley, Esq. (04:56.288) how top entrepreneurs, investors, capital raisers make and keep and scale millions. RTB Live, Q &A Tuesdays, guest appearances, top podcast interviews on When I'm on Other People's Shows, webinars, live speaking events, direct audience Q &As, send me your questions. And of course, the main episode will air on Wednesdays. Deep dive solo episodes for high impact guest interviews, breaking down success, capital raising, entrepreneurship.   On Fridays, we're going to do the 1 % closer, close out your week, fast-paced, short, taxable episodes, focus on closing deals, raising capital, leveling up to get you to be the top 1 % that you are. As we grow, we'll refine and evolve, of course, but right now, that's the game plan to help you level up fast. If you're ready to stop playing small, start raising the bar on your business and your life, hit that subscribe button, and make sure you don't miss that one show, that one single show,   It's going to make a massive impact on your life. And of course, if this has resonated with you, please leave a five star rating review. Share it with someone you love, your acquaintance, your loved one, your family, your friends, someone who really needs to hear it. That's how we grow. That's how we change the game. Welcome to Raise the Bar. Let's go.   Links from the Show: https://x.com/sethbradleyesq https://www.youtube.com/@sethbradleyesq www.facebook.com/sethbradleyesq https://www.threads.com/@sethbradleyesq https://www.instagram.com/sethbradleyesq/ https://www.linkedin.com/in/sethbradleyesq/ https://passiveincomeattorney.com/seth-bradley/ https://www.biggerpockets.com/users/sethbradleyesq https://medium.com/@sethbradleyesq https://www.tiktok.com/@sethbradleyesq?lang=en

Midlife weight gain feels like it sneaks up on us—and suddenly what used to work, doesn't. In this episode, we sit down with our brilliant friend and fitness expert, Dena Pistor, for a no-BS conversation about what it actually takes to manage weight and feel better in perimenopause and beyond. Whether you're frustrated by belly fat that seems to appear overnight, curious about the truth behind diet shots, or just feeling stuck with your health goals, this is the conversation you need.We talk openly (and laugh a lot) about shifting hormones, genetic set points, unrealistic fitness expectations, and why those "quick fix" diets rarely work long term. Dena brings not only her expertise, but her realness—and reminds us what sustainable, holistic health looks like at this stage of life. Spoiler alert: it's not about being perfect, it's about finding what's possible for you. Episode Highlights: [0:02] - Welcoming Dena Pistor and kicking off our midlife weight loss deep dive [1:51] - The “middle” shows up—belly fat, shifting hormones, and midlife body changes [4:35] - Dena explains the science of menopause weight gain and the high-estrogen effect [5:28] - Why slow weight loss might be more sustainable—and when it isn't [9:34] - The critical role of sleep, stress, and daily activity in weight management [13:27] - “Fit and healthy is a third job”—real talk about time, priorities, and working out [17:33] - Hydration hacks and why water matters more than you think [18:28] - Letting go of the scale obsession and learning to trust your clothes [23:39] - Skipping meals and skimping on protein? Why that's sabotaging your success [27:09] - “Stop eating selfishly”—rethinking food as fuel, not just pleasure [30:26] - Mediterranean diet love and the power of eating real, satisfying food [33:33] - European food habits vs. U.S. food culture—what we're up against [36:56] - Gut health, sugar cravings, and stress eating cycles [37:59] - Diet shots like Zepbound—Dena's evolving perspective and what to watch for [43:40] - Holistic health is the real goal—not shortcuts, but a sustainable lifestyle [44:50] - Final reflections on grace, effort, and why this journey is worth it If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!

Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.

Coffee is most likely one of your IBS triggers but you just might not know it! I dive into the science of how coffee interacts with our body and gut in this episode.Join the 60 Day gut reset and transform your health! $200OFF with code 'SECRETOFFER! https://checkout.teachable.com/secure/1716725/checkout/order_q9s5bzn3?coupon_code=SECRETOFFERINSTA: @wholistichomeopath

Dr. Daryl Gioffre is a renowned longevity and gut microbiome specialist, known for his Acid-Kicking approach to nutrition that empowers clients to combat inflammation and unlock their peak health and energy. Once a self-proclaimed "sugar addict," Dr. Gioffre has transformed himself into a champion of wellness and healer for others. He and Heather talk everything about your Gut, Microbiome, Inflammation, Mold, Bad vs Good Oils and What NOT to have in your kitchen, and good substitutes for the toxic items. They also talk about the secret benefits of Propolis. Dr. Gioffre is committed to reshaping the landscape of nutrition and holistic well-being. As the visionary behind the acclaimed Alkamind and Kick Acid Enterprises brands, he combines his expertise in nutrition and his qualifications as a board-certified chiropractor. He is also a bestselling author of Get Off Your Acid and Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating. Dr. Daryl is offering great discounts for HHH listeners and viewers as discussed in the episode: Dr. Daryl's website: https://www.getoffyouracid.com/pages/about-dr-daryl Use code HEATHER15 for a 15% discount on checkout for gut tests and Alkamind products. You can also dm Dr. Daryl on his IG account: https://www.instagram.com/drdarylgioffre/ Website: www.heatherthomson.com Social Media:  IG: https://www.instagram.com/iamheathert/                     You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo SPONSOR:  AirDoctor: Head to AirDoctorPro.com and use promo code HEATHER to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! Get this exclusive, podcast-only offer now at www.AirDoctorPro.com using promo code HEATHER Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I'm welcoming back Dr. Jeffrey Gross, a true pioneer in the regenerative longevity space. You might remember our earlier episode where we explored the transformative science of human exosomes—but today, we're going even further, straight into the fascinating world of plant exosomes.   What we discuss: Plant exosomes intro ... 00:04:23 Gut health/minerals ... 00:05:18 Why plant exosomes ... 00:08:09 Exosomes vs. liposomes ... 00:09:35 Bioavailability ... 00:12:12 Phytonutrients ... 00:17:26 Resveratrol ... 00:18:17 Quercetin ... 00:20:30 Glutathione ... 00:22:01 Antioxidant enzymes ... 00:24:02 Fruit yield per cap ... 00:25:32 Melatonin ... 00:26:55 Oral bioavailability ... 00:29:29 Research summary ... 00:30:10 Sirtuin 1/ROS ... 00:31:29 Prepping for joint regen ... 00:42:05 Cartilage success ... 00:44:00 European edge ... 00:47:48 B vitamins ... 00:48:25 Microbiome ... 00:51:50 Fisetin/dosing ... 00:53:22   Our Amazing Sponsors: Mimio - A supplement that gives you all the cellular, metabolic, and longevity benefits of a prolonged fast—even on the days when you're eating normally. Visit mimiohealth.com/nat and use code NAT FOR 20% off your first single purchase or subscription order. BEAM Minerals - are one of the most overlooked contributors to a healthy gut. They help feed and support your microbiome. Research shows that good gut bacteria rely on essential minerals like calcium, magnesium, zinc, iron, and phosphorus to thrive.. Head over to www.beamminerals.com and use code NAT20 for 20% off your first order and give your gut the simple support it deserves! Bio-Shield by Young Goose - It's a broad-spectrum serum that protects against UVA/UVB, infrared, AND high-energy visible (HEV) light—aka the stuff pouring out of your laptop right now. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

A conversation with farmer Benedikt Bösel, farmer and regen agronomist Matteo Mazzola and Philippe Birker, co-founder of Climate Farmers. We need regenerative agronomists. Because let's face it — most farmers trust their agronomist, and the chances that their agronomist is trained in regen are pretty small. We're moving from the first group of super ambitious, entrepreneurial, and slightly rebellious farmers who have made the transition, to a larger group who want to transition but can take less risk and will need support. So, who do they call when they want to start their transition? Current agriculture schools for agronomists are still very much focused on extractive, highly input- driven agriculture. Farmers often want a checklist and a protocol to "go regen" — but it might be more about asking uncomfortable questions.So how do we go about changing that? This is three-part conversation today with:Philippe Birker, who is setting up the Regen Agronomist Training in Europe, a 6-months intensive training program designed to equip agronomists with practical and theoretical knowledge in regenerative agriculture, with the first pilot happening this year.Benedikt Bösel, farmer at Gut&Bösel, whose farm will serve as a training farm, while sharing his experience with getting help taking his first steps into regen.Matteo Mazzola, regenerative farmer at Iside, who also works with many others supporting their transition.More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

Kelly reconnects with Northeastern University professor Laura Huang to dig into the science behind intuition and gut feelings. Her new book is called, “You Already Know: The Science of Mastering Your Intuition.”  “Gut feel is related to emotional intelligence.”  “Our gut feel whispers to us, and we don't often listen.”   “We usually recognize our Spidey sense […]

If I could go back, I wouldn't just teach women how to lose weight. I'd teach them how to get rich—through their nervous system.In this episode, I share how healing my relationship with money, stress, and support didn't just change my bank account… it changed my body.Because the truth is: your income, your body, your results—they all mirror one thing:

In this HMZ Success episode, Casey sits down with Meg — a woman who didn't enroll out of lack, but out of power. From corporate burnout to a full-body spiritual recalibration, Meg shares how saying YES to herself (through deep emotional work, investment, and even plant medicine) cracked open a life she never thought possible.You'll hear:Why women will drop 120K on college but flinch at 5K for actual self-healingThe real reason most programs fail (and why this didn't)What happens when you finally stop outsourcing your powerHer emotional purge, spiritual downloads, and the ripple effect on her body, family, and futureAnd how trauma-informed tools helped her finally FEEL… and finally choose herselfThis one will activate you.⚠️ Warning: Once you see it, you can't unsee it.Support the showWATCH MY FREE TRAINING: TRAUMA-INFORMED FAT LOSS Stop guessing. Start decoding.

In this transformative episode of Fusionary Health, Dr. Shivani Gupta is joined by the brilliant Kate O'Donnell—a certified Ayurvedic Practitioner, senior yoga teacher, and best-selling author of Everyday Ayurveda for Women's Health. With over 25 years immersed in Vedic traditions and Ayurvedic practice, Kate brings her soul-deep wisdom to help modern women reclaim balance during the hormonal transitions of perimenopause and menopause.Through deeply personal stories, grounded Ayurvedic insights, and practical tools, Kate and Dr. Gupta explore how food, rhythm, and digestive fire are the pillars of true healing. From India to Boston kitchens, this episode is a masterclass in integrating ancient science into our fast-paced lives—without the overwhelm.Key Highlights• Kate's life-altering Ayurvedic journey sparked by illness in India• The healing power of Ayurvedic food—and why warm, simple meals matter most• Panchakarma insights and real-life detox wisdom• Why soups, ghee, and spices are digestion's best friend• Understanding protein intake through an Ayurvedic lens• The Vata phase of life and how Ayurveda supports perimenopause/menopause• Hormone health: Bridging Ayurveda, HRT, and functional medicine• Importance of daily rhythms to restore hormonal harmony• Gut health, women's wisdom, and what modern science is (re)discoveringWhy You Should Watch or ListenIf you're a woman navigating hormone shifts, digestive changes, or feeling burnt out by health trends that just don't fit, this episode is your gentle guide back to your body. Whether you're Ayurvedic-curious or ready to deepen your self-care routine, Kate O'Donnell offers a grounded, compassionate roadmap that honors both ancient wisdom and modern science.This isn't just a conversation—it's an invitation to nourish yourself deeply, align with nature, and discover how you can feel more vibrant, balanced, and connected.Tune in now to discover timeless Ayurvedic principles that can transform your relationship with food, hormones, and self-care.Learn more about our host visit: www.shivanigupta.comShow sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order**"Ayurveda isn't about doing more. It's about returning to what your body already knows—and honoring it." **#Ayurveda #KateODonnell #DrShivaniGupta #FusionaryHealth #WomensHealth #HormoneBalance #PerimenopauseSupport #AyurvedicHealing #DigestiveHealth #FoodAsMedicine #Panchakarma #EverydayAyurveda #GutHealth #MenopauseRelief #AncientWisdom #HealingNaturally #AyurvedicDetox #MindBodyBalance #WellnessJourney #HolisticLiving

Außerdem: Gut schlafen - Welche Rolle spielt die Schlafposition? (12:05)// Mehr spannende Themen wissenschaftlich eingeordnet findet Ihr hier: www.quarks.de // Habt Ihr Feedback, Anregungen oder Fragen, die wir wissenschaftlich einordnen sollen? Dann meldet Euch über Whatsapp oder Signal unter 0162 344 86 48 oder per Mail: quarksdaily@wdr.de. Von Ina Plodroch.

Damian Barrett, Josh Gabelich and Sarah Olle bring you the AFL Daily Round Table in 2025. Start your humpday hearing about the latest news in the world of footy plus light-hearted banter and crazy takes on pop-culture, sport and entertainment. A lesser-light Docker is taking the spotlight after his 3-goal performance over the weekend Could we get a fresh-faced and youngest All-Australian skipper since Wayne Carey in the early 90’s GWS celebrating Lachie Whitfield, even though the youngest club they recognize their short history so well What do the Hawks do with James Sicily to get him back to his best? Are the Western Bulldogs flat-track bullies? Melbourne’s love-in to support Daniel “Disco” Turner Regular favourites: Get it off your Chest, Fact or Furphy, Sarah’s Go with your Gut, Gabo’s Road-Trip, Out on a Limb Subscribe to AFL Daily wherever you get your podcasts to never miss a moment. See omnystudio.com/listener for privacy information.

Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.

Dr Brad Leech, Clinical Nutritionist and Herbalist joins fx Medicine by Bioceuticals ambassador Lisa Costa-Bir to unpack the intricacies of autoimmunity and the connection to the gut microbiome. Brad shares a wealth of clinical pearls for practitioners with autoimmune patients by unpacking the clinical relevance and meaning of functional gut testing markers as he examines how practitioners can use testing as a tool to identify inflammatory risk factors associated with autoimmunity and individualise treatment protocols for patients using diet, lifestyle, and supplemental support. Brad describes the clinical significance of establishing balance and healthy diversity within the gut using food as medicine, rather than focusing on elimination. Together, they also explore lifestyle factors that impact the gut microbiome, and how managing stress and using targeted supplementation to achieve a balanced gut microbiome can contribute to lowering autoimmunity risk factors in our patients. COVERED IN THIS EPISODE (01:03) Welcoming Dr Brad Leech (02:38) The link between autoimmunity and the gut and modifiable risk factors (08:13) Arachidonic acid (10:57) Autoimmunity and gut dybiosis (25:46) Pathobionts (27:43) Gut markers for investigations in microbiome testing (34:39) Butyurate and the microbiome (39:19) Hydrogen sulphide (42:23) Gut testing (53:40) Saccharomyces boulardii (57:42) Other probiotic strains (1:00:59) Lifestyle strategies (1:06:06) Metagenomic testing (1:08:56) Thanking Dr Leech and closing remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/autoimmunity-and-the-key-role-of-the-gut-microbiome Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.

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Today we're joined by someone who's redefining what it means to eat well in a busy city like New York. The founder of Square Fare—a locally loved, health-forward food delivery service—is here to share the story behind her mission: to make nourishing meals both accessible and crave-worthy. If you've ever struggled to find meals that taste good and make you feel good, this one's for you. Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #SquareFare

#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com SummaryIn this episode of #thePOZcast, Adam Posner interviews Ben Lee, a seasoned entrepreneur and wellness architect, who shares his journey from building a successful digital agency to confronting burnout and redefining success through wellness. Ben discusses the influence of his father's entrepreneurial spirit, the lessons learned from his experiences, and the importance of prioritizing health over hustle.  He reflects on his transformative experiences in Costa Rica and the vision behind his wellness lodge, ReCenter, which aims to help high achievers reconnect with purpose and community. In this conversation, Ben Lee and Adam Posner delve into the evolving landscape of wellness retreats, examining the delicate balance between luxury and profound personal transformation. They discuss the importance of creating unique experiences that cater to individual needs, the significance of men's work in personal development, and the challenges of navigating the wellness business in a competitive market. Ben shares personal anecdotes of transformation and emphasizes the importance of a purpose-driven approach to achieving success. Takeaways- Ben Lee emphasizes the importance of prioritizing health over hustle.- His entrepreneurial journey was heavily influenced by his father's hustle.- Gut instincts play a crucial role in decision-making for entrepreneurs.- Burnout is often a gradual process rather than a singular event.- Detoxing from hustle culture requires significant emotional and mental effort.- Costa Rica served as a pivotal point for Ben's personal transformation.- ReCenter aims to create a restorative environment for high achievers.- The importance of community and connection in wellness.- Ben's experiences highlight the paradox of wealth and freedom.- The vision for ReCenter is to redefine wellness lodging. There needs to be a balance between luxury and deep personal transformation in wellness retreats.- Nature plays a crucial role in helping individuals detox and reset their mindset.- Personal transformation can take different lengths of time for different individuals.- Creating unique and bespoke experiences is essential in the wellness industry.- Men's work is a vital aspect of personal development and healing.- Building a strong brand and experience is more important than competing on price.- Success is about leading with purpose and heart, not just financial gain.- The tourism market can be challenging, but innovative strategies can lead to success.- AI is changing the coaching landscape, and adapting to it is essential.- Personal health and well-being should be prioritized in business and life. Chapters00:00 Introduction to Ben Lee and His Journey02:14 The Entrepreneurial DNA and Early Influences07:24 Lessons from Family and the Importance of Gut Instincts09:20 The Burnout Experience and Its Impact15:25 Detoxing from Hustle Culture18:45 First Encounters with Costa Rica22:55 The Vision for ReCenter and Its Mission30:30 Finding Balance in Wellness Retreats31:25 Detox to Retox: The Journey of Transformation36:05 Crafting Unique Retreat Experiences39:40 The Power of Men's Work42:10 Navigating Business Challenges in Wellness50:51 Aha Moments in Entrepreneurship52:16 Redefining Success in a Purpose-Driven World 

Today, I'm joined by the brilliant Dr. Vincent Pedre, one of the most sought-after experts in functional medicine and an incredible advocate for what he calls “gut-centric medicine.” Together, we explore how your emotions and beliefs directly impact your gut, why there is no one-size-fits-all approach to gut healing, and the practical steps you can take to support your body's natural balance.   What we discuss: Dr. Pedre's personal and medical background ... 00:06:05 Mind-body connection and overcoming fear through meditation ... 00:09:16 Impact of antibiotics and gut health journey ... 00:18:06 Energy healing, boundaries, and the empath-practitioner challenge ... 00:21:05 Gut-brain connection and integrating mindset in healing ... 00:24:45 Mindset, mantras, and patient transformation ... 00:30:04 Personalizing gut protocols and addressing resistance ... 00:39:03 Tools: intuitive eating, true cravings vs. microbiome-driven urges ... 00:47:45 No one-size-fits-all: diversity and personalized gut diets ... 00:54:08 How the Gut Smart Protocol tailors recommendations ... 00:58:54 Probiotics, spore-based options, and gut support basics ... 01:02:48 Coffee as a gut health microhabit (toxins, plastics, quality) ... 01:06:33 Happy Gut Coffee: rationale, tips, and final takeaways ... 01:09:11   Our Amazing Sponsors: StemRegen - A plant-based supplement protocol designed to enhance stem cell function. support your recovery, flexibility, and long-term vitality. Visit stemregen.co/NAT15 and use code: NAT15 for 15% off your order. Mitolux NEW Second Generation - This second-generation red and near-infrared light therapy panel hits all the marks. Two new wavelengths—810nm and 940nm—target brain performance, deep muscle recovery, and circulation. I use GAMA mode for focus, and Fireplace 2 to wind down. Get a Mitolux BTS2 Sunlamp for 10% off at https://mitolux.com/NAT10, NAT10 will be automatically applied at checkout. MitoBlue - Everything in the formula is there to help you think clearer, move better, and stay resilient—mentally and physically - Methylene Blue, NMN, PQQ, Apigenin and Ginseng. Go to wizardsciences.com and look for MitoBlue. Use code NAT15 at checkout to get 15% off your purchase.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Estrogen might not be on your radar but if you're dealing with thyroid issues, it probably should be.Estrogen dominance doesn't always show up on a standard lab panel but it can quietly stall thyroid function, lead to nodules, and leave you feeling foggy or stuck. In this episode, I walk through the three main drivers of estrogen dominance, how to spot hidden signs of poor detox, and why your gut and liver play such a key role. I also share specific steps like nutritional, supplemental, and lifestyle-based strategies to help support healthy estrogen metabolism without overcorrecting.It's a thoughtful look at a common issue that doesn't get talked about enough, especially in thyroid care. Tune in now!Episode Timeline: 0:00 – Episode's Question0:08 – What Is Estrogen Dominance0:53 – Gut and Liver Role in Estrogen Detox1:31 – Beta Glucuronidase and Estrogen Reabsorption2:15 – How Estrogen Affects the Thyroid2:53 – Ways to Address Estrogen Dominance4:14 – Root Causes and Genetic Factors4:40 – Final Thoughts 4:47 – Episode Wrap-UpFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Click Here  to access hundreds of free articles and blog posts.Click Here for Dr. Eric's YouTube channelClick Here to join Dr. Eric's Graves' disease and Hashimoto's groupClick Here to take the Thyroid Saving Score QuizClick Here to get all of Dr. Eric's published booksClick Here  to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), and host Pete Jansons for another engaging NeuroNoodle Neurofeedback Podcast episode discussing neuroscience, psychology, mental health, and brain training.✅ Topic 1 Explained: Pain and the BrainJay breaks down the neurophysiology of pain—exploring the role of the posterior insula, anterior cingulate, and homuncular representations in GI, muscular, and chronic pain perception.✅ Topic 2 Deep Dive: Neurofeedback & FibromyalgiaJay explains how muscle tone, sympathetic dominance, and neurofeedback techniques like HRV and slow cortical potentials can reduce fibromyalgia pain and muscle trigger points.✅ Topic 3 Insights: Vagus Nerve Modulation & Red Light TherapyThe vagus nerve takes center stage as Jay discusses parasympathetic control, TMS heart-rate deceleration, and how photobiomodulation can help manage migraines and post-traumatic ischemia.✅ Additional Topics:

In this episode, I dive deep into why your hormonal rollercoaster isn't about blaming your body—it's tied to the emotions and stories you've been carrying. That feeling of “something's off,” despite clean eating, workouts, and doctors who say “you're fine”—we unpack that. Hit play, walk away with clarity, and the first actionable mindset shift that changes everything.00:28 Common Struggles and Issues02:13 Emotional and Hormonal Connections03:49 The Importance of Inner Work07:53 Real-Life Success StoriesSupport the showThe Hotmomz AI 30-Day Trial [CLICK HERE]Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind LICK THIS LINK • Connect with me on Instagram: @caseyshipp• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]• Grab my Gut & Food Test Course [LINK]

On this episode of Vitality Radio, Jared shares three powerhouse supplements that may not be “new,” but are being used in some of the most impactful ways yet. First up is a clinically studied lutein and zeaxanthin complex that supports eye health, blue light protection, and even cognitive performance—delivered in a delicious gummy called Screen Eyes. Next, Jared breaks down monolaurin, a coconut-derived compound that supports immune resilience by targeting lipid-coated viruses like herpes, Epstein-Barr, and influenza—especially when paired with L-lysine and vitamin C. And finally, he explores two innovative magnesium-based powders from Kal - Clean Out Magnesium and Gut Magnesium, each designed to promote healthy regularity and support cleansing protocols. If you've struggled with constipation or want to fine-tune your immune and visual wellness, this is an episode you don't want to miss.Products:Zhou Screen Eyes Blue Light FormulaMonolaurin & LysineVital-C ImmunityNano-SilverKAL Clean Out Magnesium PowderKAL Gut Magnesium PowderVital 5 Magnesium BisglycinateAdditional Information:#209 VR Short: Centrum SucksVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Hey, Heal Squad! This week we're diving deep into gut health with the brilliant Dr. Steven Gundry, cardiothoracic surgeon turned bestselling author and gut-health pioneer. Dr. Gundry breaks down why gut bugs are the real MVPs of your health, and how most of us are accidentally feeding the wrong ones. He explains how hidden triggers like lectins, sugar alcohols, and even “clean” foods are disrupting your microbiome, keeping you stuck in the inflammation spiral. PLUS, we get into why gut health affects your brain, mood, and even weight… but also shares the small changes that make a big difference. From what to ditch to what to eat more of, this conversation will help you simplify gut healing and feel better, faster. Let's reset that gut & tune in!!  HEALERS & HEAL-LINERS:  You're feeding the wrong gut bugs. Most of us unknowingly nourish harmful bacteria by eating foods like oats, tomatoes, or sugar alcohols, which disrupt the microbiome and drive inflammation, fatigue, and brain fog. Lectins are triggering inflammation. These plant proteins (found in “healthy” foods like beans and nightshades) can damage the gut lining and lead to autoimmune issues, leaky gut, and chronic disease, especially when your gut is already compromised. Gut health is brain health. Your gut bugs produce key neurotransmitters and regulate inflammation. When the wrong bugs take over, it impacts mood, focus, and even motivation. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist DR. STEVEN GUNDRY RESOURCES: Instagram: https://www.instagram.com/drstevengundry/ Website: https://gundrymd.com/  Book: https://go.shopmy.us/p-20785958  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Ben Azadi reveals the shocking results of his 90-day carnivore diet experiment — eating only meat, no fruits, vegetables, or carbs. Despite critics warning it would harm his health, Ben experienced fat loss, improved gut health, better sleep, and enhanced brain clarity. He tracked everything: glucose, HRV, body fat, labs, and microbiome. His findings challenge conventional nutrition advice and show how a meat-only diet impacted his body, brain, and gut. Key Topics: What Ben ate (carnivore levels 2–3) Blood work and stool test results Mental clarity, deep sleep, and fat loss Gut microbiome improvements without fiber FAQs about protein, supplements, and cravings Mentioned Resources:

In this episode, I'm walking you through the exact steps I take to help determine whether my constant business ideas are worth pursuing. I'll share some of the most recent things I've considered, what I almost immediately scrapped and what is still a possibility. I'm talking about: Gut checks on passion and ease  Profitability  Time, energy and bandwidth Business compatibility Then I'll share a few actual tactics I use if an idea passes all of those marks: soft launching, asking fellow balloon artists to borrow content and getting insight from industry contacts.  I wrap up with a bit of “homework” that you can do to further explore your ideas, or maybe get past them. Then in the UGlu Hotline, hear about an item that one listener wishes she bought sooner.   >> Unlock three free bonus episodes!    RESOURCES MENTIONED: Presenting sponsor: 17hats (get 50% off your 1st year)  Curated Month by: Kalisan  Other sponsors & resources: Havin' A Party Wholesale (save 5% on orders $200+ with code PODCAST) Stay Booked  UGlu by Pro Tapes (save 5% on orders $200+ at Havin' A Party with code PODCAST)  DM @thebrightballoon on Instagram to ask a question or leave advice for the UGlu Hotline! Balloon Boss Mastermind & Summit  - - - - On the Bright Side (Apple) On the Bright Side (Patreon) 50 Ideas for Email Marketing | Join the Bright Balloon email list  Courses  @thebrightballoon  The Bright Balloon on YouTube 

The water in and around us is negatively impacted by EMFs and toxins in the environment. This makes the water chaotic in structure and less health promoting. But what if we could help restructure it so that it could do us good, once again? Mario Brainović suggests that coherent, properly structured water improves gut health, increases energy and can actually reverse your biological age. He talks about how he and his team use technology to create a certain type of "mother water" (analemma) that can change the frequency and structure of the water we drink, offering numerous health benefits. He also shares what we can do to restructure water without any technology at all. Visit Mario's website: analemma-water.com Become a member of the Weston A. Price Foundation at westonaprice.org (and use code pod10) Check out our sponsors: Paleovalley and Harvest Right

Today I'm happy to chat with our patient Leslie who shares her successful journey with histamine intolerance healing. We'll go through how SIBO led to her histamine issues, the connection to low vagus nerve tone, as well as the low histamine diet and treatments such as dao enzymes. Tune in to learn how you can reduce histamine in the body naturally.    Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ Histamine Intolerance and Diet Guide: https://drruscio.com/guides/get-histamine-intolerance-guide/