Podcasts about Gut

These common health issues could be warning signs of leaky gut. If you're dealing with fatigue, autoimmune symptoms, or ongoing digestive problems, your gut may be at the root. Watch now to learn what to look for and what you can do to start healing.    ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Send a textIn this episode of The Autoimmune Reset Podcast, VJ Hamilton explores anxiety from a physiological perspective — not just an emotional one.Anxiety rarely exists in isolation. It often sits alongside autoimmune disease, gut dysfunction, blood sugar instability, and nutrient depletion. In this episode, VJ breaks down how simple dietary shifts and targeted nutrient support can significantly reduce anxiety by stabilising the nervous system at its root.The conversation is divided into two key parts:Part 1: Foundational dietary changes that help regulate blood sugar, calm the gut, and reduce inflammatory triggers that drive anxiety.Part 2: Key nutrients that directly support brain chemistry and nervous system resilience — including magnesium, omega-3 fatty acids, and L-theanine.If you've ever felt like your anxiety feels “physical” or unexplained, this episode will help you understand what may be happening beneath the surface — and what you can start doing today.In This Episode, We Cover:Why anxiety often coexists with autoimmune diseaseThe physiological drivers behind chronic anxietyHow unstable blood sugar fuels nervous system hyperactivityWhy reducing stimulatory foods can calm the bodyThe gut–brain connection and its impact on mental healthMagnesium's role in regulating neuronal firingHow omega-3 fatty acids reduce neuroinflammationWhy processed foods increase mood volatilitySimple dietary interventions that can create profound changeKey TakeawaysAnxiety is often rooted in physiology, not personality.Stabilising blood sugar is one of the fastest ways to reduce anxiety symptoms.Gut health plays a central role in mental well-being.Magnesium supports nervous system regulation and calm.Omega-3 fatty acids reduce inflammation in the brain.L-theanine can promote calm focus without sedation.Processed foods increase glucose spikes and emotional instability.Small, consistent dietary changes can significantly improve resilience.“Stabilise your blood sugar to reduce anxiety.” “Gut health is crucial for mental well-being.” “Magnesium can help calm neuronal firing.”Chapters00:00 — Understanding Anxiety from a Physiological Perspective Why anxiety is often biochemical, not purely psychological, and how autoimmune and gut health overlap with mental health.09:19 — Nutrients for Anxiety Support The key minerals and fatty acids that help calm inflammation and regulate the nervous system.

Eigentlich ist Lucia Heisterkamp (Spiegel) die "Deitsche" bei Inside Austria. Dabei muss man ihren Stammbaum nur wenige Generationen zurückverfolgen, um auf österreichische Wurzeln zu stoßen. Gut, ihr Tiroler Urgroßvater ist schon in den 1920er Jahren von Kufstein nach Lateinamerika ausgewandert – aber für ihre Großmutter sollte die "Perle Tirols" noch einmal eine ganz besondere Rolle spielen. Als sie dort nämlich als junge Frau gegen den Willen ihrer Familie ihre verbotene Liebe heiratete. In dieser Folge erzählen wir die Geschichte einer Ehe, die gegen antisemitische Ressentiments geschlossen wurde, und zwar in einer kleinen Kapelle im Inntal, ausgerechnet am 14. Februar 1959, am Valentinstag. Doch wir gehen noch weiter zurück. Wir wollen verstehen, warum zigtausende Österreicher Anfang des 20. Jahrhunderts ihr Glück in Südamerika suchten. Was ihre Geschichten darüber erzählen, wie stark sich unser Blick auf Migration verändert hat, und wie Lucia Heisterkamp nun doch wieder ihre österreichischen Wurzeln in Ehren hält.

In dieser Episode des Podcasts besprechen wir die letzte Folge der dritten Staffel von „The Orville“. Gemeinsam mit meinen Co-Moderatoren Alexa und Alexander reflektieren wir die verschiedenen Wendungen und Themen der Episode. Zu Beginn erinnern wir uns an Ed, der sich aus einer humorvollen, aber auch ernsthaften Perspektive in der dynamischen Interaktion mit den anderen Charakteren bewegt. Besonders spannend ist seine Empfehlung, die Perspektiven der Kinder zu bedenken, was uns zu tiefergehenden Diskussionen über Themen wie soziale Bewertung und die Konstruktion eines Zusammenlebens führt. Im Fokus steht die Wiederbegegnung mit Lysella, einer Figur, die in der ersten Staffel eine zentrale Rolle spielte und nun um Asyl bittet. Diese Wendung ist der Ausgangspunkt für tiefgreifende Überlegungen zur Fluchtbewegung, zur sozialen Bewertung und zur Frage, wie unsere Gesellschaften funktional und fair miteinander umgehen. Hier zeichnen wir mehrere Parallelen zu aktuellen gesellschaftlichen Fragestellungen, wie zum Beispiel die Überwachung und Kontrolle durch Regierungen und den Einfluss persönlicher Beziehungen auf die Entscheidungsfindung. Ein wesentlicher Aspekt unserer Diskussion ist die Faszination und Skepsis gegenüber der Vorstellung einer utopischen Zukunft, in der das Geld abgeschafft ist und stattdessen der soziale Ruf das wertvollste Gut darstellt. Wir beleuchten die Herausforderungen dieser Vision und bringen Gedanken ein, wie dies in der Praxis aussehen könnte, ohne dazu greifbare Antworten zu geben. Interestingly, das Gespräch schafft es, philosophische Fragestellungen aufzuwerfen, die sich mit der menschlichen Motivation, dem Streben nach Glück und dem Bedürfnis nach sozialer Interaktion befassen. Die Episode enthält zudem humorvolle Szenen, die durch die Interaktionen zwischen Isaac und den anderen Crewmitgliedern geschaffen werden. Hierbei bereitet Isaacs geplanktes Date mit Kelly einige unvergessliche Momente, die sowohl komisch als auch ernst wirken, da sie die kulturellen Unterschiede und Kommunikationsschwierigkeiten zwischen Mensch und Künstlicher Intelligenz thematisieren. Abschließend stellt sich die Frage nach der Tragfähigkeit von Beziehungen in einer Welt ohne monetäre Anreize und wie trotz alle dem tiefere zwischenmenschliche Verbindungen entstehen können. Wir streifen auch den Punkt, dass soziale Schichtung und Vorurteile in dieser neuen Realität möglicherweise nicht völlig eliminiert werden können. Letztendlich beschließen wir die Episode mit dem Wunsch, die Geschehnisse und philosophischen Fragestellungen der Erzählungen weiter zu ergründen, während wir uns auf die nächste Episode vorbereiten.

Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR 1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.

Tobia Lezuo ist Chefmeteorologe bei XC Therm. Ein Gespräch über die Grundlagen und Grenzen von Thermikprognosen +++ Wer ernsthaft das Streckenfliegen ins Visier nimmt, der will natürlich wissen, wann die besten Tage dafür sind. Gut erkennbar wird das mithilfe von Thermikprognosen – vor allem solchen, die den Nutzern direkt potenzielle Flugdistanzen eines Tages, kurz PFD, wie ein Lockmittel vor die Nase halten. Einst war das eine Domäne der auf Regionen bezogenen Regtherm-Prognose des DWD, bis dieser das Modell Anfang 2024 einstellte. Zwei andere Anbieter, Burnair und XC Therm, führen es aber weiter. Und nicht nur das. Sie haben die Regtherm-Regionen verfeinert und ihnen teils ganz neue Zuschnitte gegeben, um die Thermikbedingungen entlang klassischer Flugrouten mit dem Gleitschirm noch besser abzubilden. Treibende Kraft hinter dieser Entwicklung bei XC Therm ist Tobia Lezuo, 28 Jahre jung, aus Südtirol und heute in Davos lebend. Tobia bezeichnet sich selbst als Meteo-Nerd. Er ist aber auch begeisterter Gleitschirmflieger und kann die komplexe Welt der Wetterkunde sehr gut in die Verständniswelt von Ottonormalpiloten übersetzen. In dieser Episode 180 von Podz-Glidz erzählt Tobia unter anderem, wie er sich schon als Kind für das Wetter interessierte. Er erklärt, wie das Regtherm-Modell die regionalen Thermikprognosen erstellt und wie es sich dabei von anderen Wettermodellen unterscheidet. Und wir sprechen auch darüber, warum es so wichtig ist, ein Prozessverständnis für die Wetterabläufe zu entwickeln anstatt den Modellen blind zu vertrauen. +++ Wenn Du Podz-Glidz und den Blog Lu-Glidz fördern möchtest, so findest Du alle zugehörigen Infos unter: https://lu-glidz.blogspot.com/p/fordern.html +++ Musik dieser Folge: Track: To Weather a Storm | Künstler: Dan Lebowitz Youtube Audio Library https://www.youtube.com/watch?v=8ZHioFn3t7I +++ Lu-Glidz Links: + Blog: https://lu-glidz.blogspot.com + Facebook: https://www.facebook.com/luglidz + Instagram: https://www.instagram.com/luglidz/ + Whatsapp-Kanal: https://whatsapp.com/channel/0029VaBVs05CHDynzdlJlU34 + Youtube: https://youtube.com/@Lu-Glidz + Soundcloud: https://soundcloud.com/lu-glidz + Spotify: https://open.spotify.com/show/6ZNvk83xxGHHtfgFjiAHyJ + Apple-Podcast: https://itunes.apple.com/de/podcast/podz-glidz-der-lu-glidz-podcast/id1447518310?mt=2 + Linktree: https://linktr.ee/luglidz +++ LINKS zu Tobia Lezuo + XC Therm: https://xctherm.com + Instagram: https://www.instagram.com/xctherm/ + Website: https://mountain-meteorologists.org/ + Video chaotisches Pendel: https://youtu.be/dhZxdV2naw8

Paula Bründl ist eine große Freundin des Erdäpfelteigs. Im Servus Küche-Podcast verrät der Mühlviertler Spitzenkoch Philip Rachinger, wie seine gebackenen Speckknödel perfekt gelingen – und warum es wichtig ist, auch eine Gaudi beim Kochen zu haben. Gut zu wissen: Dieser Podcast erschien erstmals im Februar 2025 Ist genug Salz dran? Braucht es noch einen Schuss Rum? Auch das sind wichtige Fragen beim Kochen. Für die Pinzgauerin Paula Bründl geht es dabei aber um noch viel mehr. Nämlich darum, welche Zutaten das Leben besonders gschmackig machen. Wir zeigen, wie glücklich manchmal die einfachsten Gerichte machen können. Bei Philip Rachinger kommen in seinem Restaurant ⁠„Ois“ im Mühltalhof⁠ spannend interpretierte Klassiker auf den Tisch. 2025 konnte er sich über zwei Guide-Michelin-Sterne freuen. Die junge Pinzgauer Köchin Paula Bründl möchte von ihrem Lehrmeister wissen, wie man es schafft, die Jugend für die Gastronomie zu begeistern, und warum es wichtig ist, das Fach mit Augenzwinkern zu betrachten. Zum Rezept: ⁠https://www.servus.com/r/bochane-muehlviertler-speckknoedel-von-philip-rachinger-und-paula-bruendl Ihr hört: Paula Bründl wollte eigentlich Neurowissenschaftlerin werden. Jetzt ist sie Köchin. Vor drei Jahren hat die Pinzgauerin nämlich an einer deutschen Kochsendung teilgenommen – und überraschend gewonnen. Noch überraschender hat sie dabei ihre Erfüllung im Kochen gefunden und sich kurzerhand für eine Lehre entschieden. Sie wollte das Handwerk immerhin „gscheit lernen“. Und das hat sie: Ihre Begeisterung für regionale Produkte, die österreichische Küche und vor allem dafür, das Gute im Einfachen und Naheliegenden zu finden, hat auch uns überzeugt. Die Episode hat euch gefallen? Dann folgt Servus Gute Küche, um keine Folge mehr zu verpassen, schreibt einen Kommentar und schenkt uns eine 5-Sterne-Bewertung. Wir freuen uns immer über Post, Anregungen und Ideen: ⁠team@servus.com⁠ Werft hier einen Blick in das aktuelle Servus-Magazin: ⁠https://www.servus.com/aktuelles-servus-magazin⁠ Die aktuelle Ausgabe von Servus in Stadt & Land findet ihr überall, wo es Zeitschriften gibt. Oder lasst es euch als Einzelheft bequem nach Hause senden: ⁠https://www.magazinabo.com/at_servusstadtland/sonderhefte/⁠ Alle Abo-Angebote mit tollen Prämien gibt's hier: ⁠https://www.magazinabo.com/at/servusstadtland⁠ 3.500 Rezepte aus dem Alpenraum: ⁠servus.com/rezepte⁠ Foto: Robert Maybach; Illus: Roland Vorlaufer, Getty Images Aufnahme & Redaktion: Johanna Brodträger Schnitt & Stimme: Beatrix Hammerschmied Tonmischung: Tonstudio Soundfeiler

Episode Notes In this episode of the DASON Digest podcast, DASON Clinical Pharmacist Liaison Dr. Melissa Johnson talks with Drs. Ritika Prasad, Radhika Arya, and Natalie Medvedeva about their publication in Antimicrobial Stewardship & Healthcare Epidemiology entitled "Gut check: antimicrobial stewardship opportunities in intra-abdominal infections." The article can be viewed here: https://pmc.ncbi.nlm.nih.gov/articles/PMC12877908/ For more information about DASON, please visit: https://dason.medicine.duke.edu/

Gut beginnen … gut enden (Mose 10)Mose zeigt, wie es gehtMOSE, DER WIDERWILLIGE HELD – Monatsthema Februar 2026Er gilt als geistliche Größe wie kein anderer – verehrt im jüdischen Volk als Befreier des Volkes Israels, bewundert und geschätzt sowohl von Juden wie auch von Christen als Sprachrohr Gottes schlechthin am Anfang der Heilsgeschichte, als Poet und Schriftsteller, als Prophet, der wie kein anderer in die Geheimnisse Gottes hineinblicken durfte – und alles sorgsam protokolliert hat, was er hinter den geistlichen Kulissen sehen durfte. Als junger Mann übermutig und selbstsicher, in späteren Jahren geläutert, schüchtern und verunsichert: Ein Leben, in dem wir uns alle vermutlich irgendwo wiederfinden. Wir wollen in dieser Serie ein paar Gedanken aus seinem außerordentlichen Leben aufgreifen und darüber nachdenken, was wir von ihm lernen können! Jetzt abonnieren und keine Neuigkeit verpassen: Newsletter

Es ist Donnerstagabend, es ist dunkel, die Lichter strahlen nur auf die Rodelbahn. Gut zwei Hände voll Länder haben sich in jeweils 4 Teilen die Bahn heruntergestürzt. Oben warten noch 6 deutsche RodlerInnen auf ihren Einsatz. Julia Taubitz legt vor, #DieTobis legen nach und Olympiasieger Max Langenhan übergibt an den – laut Felix Loch – einzig potentiellen Schwachpunkt der Staffel. Dajana Eitberger und Magdalena Matchina kommen super weg, der Vorsprung ist stabil. Es sind nicht mehr viele Kurven bis zum Ziel. Und dann fällt die Zeitnahme aus. Andreas und Tobi auf der Suche nach der großen Verschwörungstheorie. Und sonst so? Es wird über einen wichtigen Helm und einen instabilen IOC gesprochen. Über Curling Eröffnungsends und eine kleine Entweder-Oder-Olympia gibt es. Andreas lieber mit Helm und Stock als Seidenhemd und Pirouette.Hört einfach rein, wir verdeckeln Eure Siegelung. Oder so ähnlich. Unter https://www.kicktipp.de/mspwgem/ wurde wie verrückt die Saison durchgetippt.Und jetzt sind wir auch schon bereit für die Saison 2025/26! Meldet Euch an! Tippt! Gewinnt! Damit Ihr keinen Podcast verpasst und immer up2date seid, könnt Ihr uns auf Twitter und Instagram und blusky und Threads folgen:www.twitter.com/DieWGPodcastwww.instagram.com/DieWGPodcastwww.threads.net/@diewgpodcastwww.bsky.app/profile/diewgpodcast.bsky

Man diese Folge ist eigentlich total funny aber leider auch ein bisschen traurig. ilkans Parts sind sehr lustig wie immer weils einfach so wahr ist und auch gut erzählt und auch Nico hat den ein oder anderen kessen Spruch auf den Lippen, so wie er halt ist und man ihn auch kennt. Aber Justus Unmenschlichkeit hinsichtlich seines Verhaltens im Umgang mit Bedürftigen ist sehr schmerzhaft zu hören und man fragt sich dann ja doch auch manchmal - ist es nicht unser aller höchstes Gut als Gesellschaft genau diesen Menschen mit aller Kraft zu helfen? Wollen wir uns wirklich so verhalten. Was hätte er bei Justus klauen sollen? Eine verschimmelte Monstera? Naja hört es mal selbst und sagt gerne eure Meinung in den Kommis.

Es ist nicht immer einfach zu glauben, dass Gottes Wille gut ist. Für mich war das oft schwierig zu glauben, dass Gottes Wille für mich besser ist als mein eigener Wille.

Dieses Wochenende heißt es wieder: Rein in die Kostüme und rumgeknutscht. Karneval, Fasching, Fasnacht und so weiter, stehen vor der Tür und alles ist erlaubt.Atze ist ja bekennender Optimist, aber die Meldung, dass die Deutschen weniger Schnaps inhalieren, hat ihn doch schockiert. Gut, dass der Karneval auch das Hochamt der saufenden Zunft ist. Gute Tradition ist auch, dass nach der Dschungel Show, Heidi Klum neue Models sucht und nur ein Rülpser später beginnt ja auch schon let's Dance bei RTL. The Circle of Life.Instagram:https://www.instagram.com/atzeschroeder_offiziell?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Hosted on Acast. See acast.com/privacy for more information.

Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR 1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.

Bis zum Monatsende zeigt sich ein seltener Gast am Himmel. Gut eine halbe Stunde nach Sonnenuntergang steht Merkur tief im Westen. Der Horizont muss frei von hohen Bäumen, Häusern und Bergen sein, um den innersten Planeten auszumachen. Lorenzen, Dirk www.deutschlandfunk.de, Sternzeit

Fasting isn't just skipping meals. It's a powerful biological reset, and it works very differently for men and women. In this episode of Taste Life Nutrition Radio & Podcast, Nikki Burnett unpacks what fasting actually does inside the body, drawing from a personal 4-day fast and current research. You'll learn the main fasting styles and why the “best” approach depends on hormones, stress, thyroid function, and genetics. Nikki explains how fasting influences blood sugar, sleep, gut health, autophagy, and key pathways like AMPK and mTOR, plus why refeeding is often where people go wrong. She also dives into why women need a more strategic approach, especially during cycling years, perimenopause, and menopause, and when fasting can support gut and immune health without backfiring. This conversation offers practical guidance to help you decide if fasting makes sense for your body and how to do it thoughtfully. ⏱️ KEY MOMENTS

Kinder müssen Erfahrungen machen dürfen, dass alles im Leben Folgen hat, sich ihr Bemühen lohnt und zugleich, dass ihr Selbstwert nicht von Leistung abhängt.Was jetzt?Leistungs- oder bedürfnisorientiert?Loben oder nicht?Zumuten oder zulassen? Klare Ansagen oder Partizipation?In dieser Podcastfolge erkunden wir den Zauber, den wir erleben, wenn sich Qualitäten miteinander verbinden, die eigentlich in einem Spannungsverhältnis zueinander stehen (vgl. Schulz von Thun 2015). Da schauen wir genauer hin und entdecken, wie wir statt „Schwarz oder Weiß“, „Falsch oder Richtig“, „Gut oder Böse“, „Wahr oder Unwahr“ mehr „Regenbogenqualität“ in die Erziehung einbringen können. Iris van den Hoeven ist Fachbuchautorin, Gründerin von Blickpunkt Erziehung, war viele Jahren im Kinderschutz und in der Elternbildung tätig. Als Master der Erziehungs- und Bildungswissenschaften, psychosoziale Beraterin, im Expert:innenpool der WKO gelistete Supervisorin arbeitet sie unter anderem im Bereich elementarpädagogischer Fortbildungen als Lehrbeauftragte an verschiedenen Pädagogischen Hochschulen. Zudem bietet sie in Verbindungmit zahlreichen Kooperationen Vorträge, Keynotes, Fortbildungen, Webinare, Inhouse-Seminare und Ausbildungslehrgänge zum Thema der gewaltfreien und liebevollen Begleitung kindlicher Entwicklung an, sowie psychosoziale Beratung für Eltern und Elementarpädagog:innen, Einzel- und Teamsupervision u. a. im Bereich der Elementar- und Hortpädagogik sowie der Frühförderung , und Lehrsupervision nach LSB-Gewerbeordnung 2006, §4 Abs.(4) 1a und 1b an. Auf Social Media steht sie im täglichen Austausch mit über 55.000 Abonnent:innen.⁠⁠Kongruente Kommunikation in der Kita | ⁠⁠Fachbuch Herder VerlagEin guter Start in die Schule | Vortrag in der Volksschule in Rinn in Tirol am 26. Februar von 19:30 bis 21:00 UhrEin guter Start in die Schule | Webinar am 08. April 2026 von 19:00 bis 20:30 UhrEin guter Start in die Schule | Webinar am 28. Mai 2026 von 19:00 bis 20:30 UhrAchtsame Kommunikation | Webinar am 16. April 2026 von 19:30 bis 21:00 Uhr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quereinstieg ins Kita-Team⁠ | MedienpaketDon Bosco Verlag⁠Selbst*wirksam* – Relevanz & Ressource⁠ | Webinar aus der Reihe „ALLEINerziehend“ am 13. April 2026 von 19:30bis 21:00 Uhr⁠Bei DIR sein - Kindliche Entwicklung, Grundbedürfnisse⁠ | Webinar aus der Reihe „ALLEINerziehend“ am 09. Februar 2026 von 19:30 bis 21:00 Uhr ⁠⁠Fortbildung Salzburg 2026⁠⁠ | Eintägige Fortbildung zum Thema der Kongruenten Kommunikation am 02. Oktober 2026⁠⁠⁠⁠Veranstaltungen⁠⁠⁠⁠⁠⁠Download: Wut im kleinen Bauch⁠⁠ ⁠⁠YouTube: TROTZ der PHASE⁠⁠⁠⁠Anmeldung zum Blickpunkt Erziehung Newsletter⁠⁠⁠⁠⁠Kontakt / Anfragen⁠⁠⁠⁠⁠Über mich⁠⁠⁠⁠⁠www.blickpunkt-erziehung.at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Frage zur Rubrik „Hingehört & Nachgefragt“ einreichen⁠⁠⁠⁠⁠⁠⁠Beratung & Supervision⁠⁠⁠⁠⁠⁠⁠⁠BPE Facebook⁠⁠⁠⁠⁠⁠⁠⁠BPE Instagram⁠⁠⁠⁠⁠⁠⁠BPE Threads⁠⁠⁠⁠⁠⁠BPE LinkedIn⁠⁠⁠ Literaturhinweis: Schulz von Thun, F. (2015): Von wem stammt dasWerte- und Entwicklungsquadrat? In: »SyStemischer – Die Zeitschrift für systemische Strukturaufstellungen«. Ausgabe Nr. 7, S. 88–98. Verfügbar unter: www.schulz-von-thun.de/die-modelle/das-werte-und-entwicklungsquadrat[letzter Zugriff: 12.02.2026]

Stāsta komponists un kontrabasists Kristaps Pētersons; pārraides producente – Rūta Paula Valmierā 1996. gada 7. janvārī, plkst. 19:00 "uz papīra" tanī pat laikā notiekošais "Foo Fighters" [1] koncerts Frīmentlā Austrālijā īstenībā bija beidzies jau vismaz trīs stundas un tur – Frīmentlā – jau bija 8. janvāris. Laiks arī bija visai auksts – Latvijas Vides ģeoloģijas un meteoroloģijas centra Priekuļu stacija ziņo par aptuveni -5° grādu salu, par Frīmentlu nezinu. Tādēļ Andris Veismanis, iespējams, atceras savu interpretāciju Volfganga Amadeja Mocarta [2] stīgu Serenādei Nr. 13 "Mazā naktsmūzika" Solmažorā, K. 525 īstenotu ar Vidzemes kamerorķestra stīgām tovakar, Raiņa ielā 3, Valmieras 5. vidusskolas Lielajā zālē. Katra no melodijām bija īpašā godā. Raugoties pagātnē, gribas secināt, ka šī interpretācija būs bijusi viens no neredzamajiem Andra Veismaņa karjeras virzītājspēkiem. Šo izcilo meistardarbu meistars tika atskaņojis arī iepriekšējā – IV Senās Mūzikas festivālā Valmierā 6. janvārī, plkst. 18:30 turpat ar to pašu orķestri, un togad Priekuļos esot bijis pat -7° grādu sals. Tomēr tādu radošu veiksmi mierīgi var atkārtot, un šoreiz šim darbam turklāt bija atrasts konģeniāls turpinājums. "Foo Fighters" 1995. gada 6. janvārī vēl pirmo koncertu nebija nospēlējuši. Bet par to nedaudz vēlāk. Divas ar "Mazo nakts mūziku" saistītas raksturīgas detaļas aprakstījis Orins Hovards [3] Losandželosas filharmoniķu mājaslapā anotējot kādu citu – ne "Foo Fighters" – koncertu [4]. Pirmā: "18. gs. otrajā pusē serenāde tipiski tika rakstīta pietiekami mazam ansamblim (bieži pūtēju ansamblim), lai būtu ērti izpildāma ārpus telpām, un atšķirībā no simfonijas tajā parasti bija vairāk nekā četras daļas." Otrā: "Savu darbu katalogā "Mazo nakts mūziku" Mocarts iegrāmato kā piecdaļīgu. Diemžēl saglabājušās tikai četras daļas. Pirmā – menuets – aizgājusi zudībā." [5] Maestro Veismanis noteikti zina nesalīdzināmi vairāk ar šo skaņdarbu saistītu detaļu. Tomēr galvenais – viņš ir īsts interprets ar daudzkārt apliecinātu vēlmi skrupulozi iedziļināties senpagājušu laikmetu autoru darbos. Andrim Veismanim šie darbi interesē. Tajos viņš jūtas kā mājās. Domāju, ka diriģentu sajūsmina iespēja tur atrasto no sirds triekt esošajam laikmetam sirdī kā Amoram bultu. Vēlu meistaram turpināt triekt bultas laikmetam sirdī vēl un vēl! Bet tovakar Valmierā pēc Mocarta "Mazās naktsmūzikas" Andris Veismanis ar pārējiem mūziķiem sasniedza vēl otru virsotni. Sekoja triumfāla interpretācija slavenākajai no Antonio Vivaldi trim "Gloria" – Re mažorā, RV 589. Uzreiz jāmin Cēsu Pils kora devums šī venēciešu dižgara šedevra iedzīvināšanā. Pateicoties lieliski sagatavotajam korim, Veismaņa žests absolūtā pazemībā Dieva vārda priekšā varēja izteikt vārdos neizsakāmo. No sirds. Taisnība ir Emanuēla Svēdenborga [6] atziņā, ka tā Kunga žēlsirdība ir universāla un Viņš nevienu ellē negrūž – dvēsele pati vai nu turp tiecas, vai pie tā Kunga uz debesīm. "Kad cilvēkā – garā – labais ir saistīts ar patieso, tad viņš nāk debesī, tāpēc ka šis saistījums, kā teikts, ir debess viņā; bet kad cilvēkā – garā – ļaunais ir saistīts ar nepatieso, tad viņš nāk ellē, tāpēc ka šis saistījums ir elle viņā." [7] Bet "Foo Fighters" savu pirmo koncertu nospēlēja Sietlā, Mercera ielā, "West Marine" laivošanas piederumu veikala 2. stāvā, 1995. gada 19. februārī. Lūgtiem viesiem. Viņi nospēlēja 12 dziesmas – "Big Me" arī. Laiks tovakar Sietlā bija 55°F (ap 13°C) – nekas neparasts. Lija lietus, un veidojās migla. Komponiste un tobrīd Valmieras Mūzikas skolas skolotāja Līga Liepiņa (tolaik Kaņepe) laikrakstā "Liesma" vēstīja: "Sala spēcīgais kniebiens un bagātīgais sniega birums jaunā gada sākumā – tas bija diezgan negaidīti, bet V Senās mūzikas festivāls Valmierā no 3. līdz 7. janvārim – ļoti gaidīts. [..] Par spilgtāko sniegumu klausītāju lielākā daļa atzina Vidzemes kamerorķestri ar V. A. Mocarta "Mazo naktsmūziku" un A. Vivaldi "Gloria", kur diriģenta Andra Veismaņa (Rīga) vadībā orķestris apvienojās ar Cēsu Pils kori, kuram šī sadarbība bija visveiksmīgākā." [8] Man ir patiesi žēl, ka es tos koncertus nedzirdēju. Esmu drošs, ka varu parakstīties zem katra šeit rakstītā vārda. "Was aus Liebe getan wird, geschieht immer jenseits von Gut und Böse." (Frīdrihs Nīče) [9] "Kas paveikts mīlestībā, ir allaž viņpus laba un ļauna." [10] Avoti Raksts sagatavots, izmantojot Oksfordas mūzikas vārdnīcas, portālu foofighterslive.com un concertarchives.org, Valmieras integrētās bibliotēkas, Valmieras zonālā Valsts arhīva un Valmieras muzeja materiālus [1] Amerikāņu rokgrupa no Sietlas, radusies 1994. gadā [2] Mozart, Johannes Chrysostomus Wolfgangus Theophilius (dzimis Zalcburgā 1756. g. – miris Vīnē 1791. g.) austriešu komponists, pianists, vijolnieks, altists un diriģents [3] Howard, Orrin (dzimis Čikāgā 1924. g. – miris Losandželosā 2015. g.) bija amerikāņu pianists, mūzikas kritiķis, publicists un skolotājs [4] https://www.laphil.com/musicdb/pieces/324/eine-kleine-nachtmusik [5] Kristapa Pētersona tulkojums [6] Swedenborg, Emanuel (dzimis Stokholmā 1688. g. – miris Londonā 1772. g.) zviedru zinātnieks un mistiķis [7] Svēdenborgs E. "Par debesi ar tās brīnumiem un elli" (tulk. R. Gŗava) nod. "Kas ir garu pasaule"; 422. [8] piektdien, 1996. gada 19. janvārī [9] Nietzsche, Friedrich (dzimis Rokenē 1844. g. – miris Veimārā 1900. g.) vācu filozofs. Citāts no Nīče F. Viņpus laba un ļauna [10] Ievas Ginteres tulkojums

Confused? You're at Alice 97.3 with Sarah and Vinnie! The biggest story out of the Olympics yesterday is love. Let's dive into the real life RomCom. Speaking of love, Vinnie's got a story about finding it later in life. Gut bacteria - it's normal! Plus, the Breaking Bad effect is real, and subtitles would have been nice at Hamilton.

Hour 1: Confused? You're at Alice 97.3 with Sarah and Vinnie! The biggest story out of the Olympics yesterday is love. Let's dive into the real life RomCom. Speaking of love, Vinnie's got a story about finding it later in life. Gut bacteria - it's normal! Plus, the Breaking Bad effect is real, and subtitles would have been nice at Hamilton. Hour 2: The FBI was finally able to get the video footage from Nancy Guthrie's kidnapping. Sarah feels strongly about what might have happened. There's conventions for everything these days. The latest is ‘Dancing with the Stars' coming to Palm Springs. PSA for Disney fans: You can now get married at The Haunted Mansion! A moment for The Raiders. People don't like it when teams move. Everyone is talking about the Quad God on the rink. People in the Bay have the most expensive commute in the country - nice. If you eat dinner on the couch, you're not totally alone. (50:48) Hour 3: It's time for our weekly game of Bridge The Gap! Sarah's Rockstar buddy Mike is back, but Teeyona is here for the Zillennials. Can the young girlies take the win against the trivia god? Then, need to fill time? Here are some activities parents are doing with their kids. These foods are officially overrated. Warning: strong opinions ahead. (1:32:29) Hour 4: The Billboard Hot 100 has an all new #1 - and it's country! Another Olivia Dean song is quietly climbing the charts. Cardi B is treating herself during her break-up. Bad Bunny says music can bring us together. Post Malone says the beer at his shows is too expensive. Britney Spears has sold her music catalogue. Young adults are in a dating recession. What is everyone so scared of? Plus, how old is that guy? (2:14:40)

"Most mental health issues don't come from damage. They come from imbalance." What if ADHD, autism, anxiety, depression, and even chronic gut issues were not "disorders"… but signs of a brain that developed out of balance? In this deep and eye-opening conversation, I sit down with Dr. Robert Melillo, one of the world's leading experts in brain development, to talk about what's really happening inside the brain, especially in children who struggle to speak, focus, connect, or regulate emotions. We explore the idea of the disconnected brain, the role of the right and left hemispheres, why so many people are misunderstood, and why what looks like a "problem" might actually be a hidden gift. This episode challenges everything we've been taught about mental health, learning difficulties, and labels. It brings science, real stories, and a completely different way of seeing the brain. This conversation gave me chills and a lot of hope. If you've ever felt like something was "off", but no one could explain why, this episode might change the way you see yourself (and others) forever.   Timestamps  (00:04:50) – His son's ADHD diagnosis and the moment everything changed (00:08:10) – What a "disconnected brain" really means (00:11:45) – Why most mental health labels don't explain the real problem (00:15:40) – Why movement is the foundation of brain development (00:19:30) – How the right and left hemispheres develop differently (00:23:10) – Primitive reflexes and their impact on learning and behavior (00:27:30) – The real reason some children don't speak (00:31:20) – Autism, gifted brains, and hidden intelligence (00:35:40) – Why many autistic children know more than we imagine (00:39:10) – Being "trapped in a body you can't control" (00:42:30) – How parents can truly support and reconnect with their child (00:44:10) – Can the brain change? Healing, medication, and hope (00:49:20) – Gut health, immunity, and the brain connection (00:52:40) – What adults with anxiety and ADHD need to know (00:55:30) – Dr. Melillo's three life lessons about success and purpose (00:58:40) – Final message: your brain is not broken, it's adaptable Questions I Ask: What does a disconnected brain actually mean? How can a child be non-verbal and still be highly intelligent? What really causes autism and ADHD in brain development? What throws the brain off in childhood? Can the brain truly change at any age? Is medication necessary, or are we just treating symptoms? How can parents better support children who struggle? What would you say to adults who recognize themselves in this? In This episode You'll learn: What a "disconnected brain" really means (in simple words). Why autism and ADHD are often linked to gifted brains. The real reason some children don't speak. How movement shapes brain development. Why medication manages symptoms, but doesn't fix the root. And how the brain can change at any age. Get in Touch: Email: kuteblackson@kuteblackson.com Website: www.kuteblackson.com Create a life that is a masterpiece. Join the transformational journey: www.boundlessblissbali.com

Der Fall von verunreinigter Babynahrung hat sich ausgeweitet. Quelle der Verunreinigung ist laut Behörden ein chinesischer Hersteller. Der jedoch schweigt seit Wochen – dies auch trotz Intervention der Börse in Shanghai, die den Hersteller aufforderte, seiner Informationspflicht nachzukommen. Weitere Themen: · Bei Schüssen an einer Schule und in einem Wohnhaus in der kanadischen Provinz British Columbia sind mindestens zehn Menschen getötet worden, darunter auch die mutmassliche Schützin. Dutzende weitere Personen wurden den Angaben zufolge verletzt. Die Einsatzkräfte fahnden nach möglichen Mittätern. · Noch nie wurden so viele Schweizer KMU von ausländischen Investoren aufgekauft wie letztes Jahr. Das zeigen neue Zahlen. Gut 100 kleinere und mittlere Unternehmen wurden 2025 vom Ausland aufgekauft – das sind 65 Prozent mehr als im Jahr zuvor. Eingebrochen sind 2025 jedoch die Käufe durch US-Firmen.

COME ONE, COME ALL TO THE LOVER'S QUARREL IN CHAMPION'S CALL! Love is beautiful... and so is violence! (This Content Surge was originally published on our Patreon on March 9th 2025! You can hear over 60 Content Surges on our $7 tier.) A cosmic thank you to our Employee of the Month, Patrick Brandstätter. Never quit, Patrick! We have a copy of your soul backed up to the database, and we will resurrect you!

Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.

342: You've been told to just eat clean, gluten free, dairy free, FODMAP, etc. but nothing is working!!! - I GET IT!  So today I am sharing 11 tips that you may not have heard of to help mitigate your IBS symptoms. Products mentioned: → Bethany's Pantry Digestive Support Protein Powder | use code PODCAST10 → L-Glutamine → Liquid Zinc As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Bethany's Pantry | Go to https://bethanyspantry.com/ and use code PODCAST10 for $10 anything! → Santa Barbara Chocolate | Go to https://www.santabarbarachocolate.com/ and use code LILSIPPER for a discount sitewide! Timestamps: → 00:00:00 - Introduction → 00:03:06 - Whole foods → 00:04:54 - Fiber → 00:08:07 - Beans, grains, & legumes → 00:09:39 - Hydration → 00:10:51 - Cumin seeds → 00:12:42 - Stress → 00:15:37 - Mindful eating → 00:16:33 - Chewing → 00:18:21 - Exercise → 00:20:02 - Nervous system regulation → 00:21:15 - Lifestyle changes → 00:24:11 - Gut supporting nutrients Further Listening:  → From Almost Dying to Healing IBD + How You Can Heal Too Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Gut health isn't just a trending topic, it's a vital piece of the midlife puzzle, impacting everything from energy to brain clarity. As our bodies change, questions grow: How can we repair years of neglect, and is it possible to support whole-body health through simple, practical steps? Journalist Natalie Tysdal sits down with gut health expert Martha Carlin to bring grounded answers and clarity for midlife women who want real solutions, not hype. The connection between gut health and chronic disease, mental wellbeing, and even hormone balance runs deeper than most realize. Martha Carlin shares her personal journey, from her late husband's struggle with Parkinson's to her research-backed insights on restoring our internal ecosystems. Together, Natalie and Martha demystify the science, share relatable stories, and offer actionable guidance for women rethinking wellness in their 40s, 50s, and early 60s. • Why gut health is central to whole-body wellbeing, especially in midlife • How years of processed food, antibiotics, and intense exercise might impact your gut—and what you can do about it • Easy-to-understand ways to rebuild and protect your gut lining • Links between gut health and conditions like anxiety, Parkinson's, autoimmune disease, and sleep disruption • Oral health's surprising role in gut balance and what to look for in toothpaste and dental care • Plainspoken advice for avoiding harmful ingredients and making food choices that support gut healing For women navigating the unique challenges of midlife, from hormone shifts to stress, brain fog, and reinvention—this episode offers reassurance and practical clarity. It's not about perfection or fear. It's about understanding your body, making informed choices, and feeling empowered to change what's within your control. Sponsor: Blue Sky CBD Sleep Gels Try BiotiQuest Probiotics for Gut Health More Links https://www.natalietysdal.com https://www.instagram.com/ntysdal https://www.tiktok.com/@ntysdal https://www.facebook.com/NatalieTysdal

If you've been told your embryos look good, your lining is appropriate, and your hormones are in range, yet implantation keeps failing, it can leave you with a nagging feeling that something is missing, but you can't quite put your finger on it. Most couples don't repeat IVF or transfers casually. They follow the plan that's laid out, adjust protocols, and keep moving forward because that's what makes sense. When outcomes don't change, the explanation often shifts to chance, timing, or trying again. In this episode, we talk about why those explanations often feel unsatisfying, and why implantation failure can persist even when everything looks reasonable on paper. Not because you haven't done enough, but because the full picture may never have been looked at all at once. This conversation is about stepping back and asking better questions before moving forward again. In this episode, we explore: Why "good embryos" and "normal labs" don't always translate into implantation How focusing on individual results can miss what's happening across the whole system Why changing protocols doesn't always address repeat outcomes The kinds of patterns that tend to go unexplored when everything looks fine How to think more clearly about whether another cycle is actually the next step Rather than offering another checklist or protocol, this episode helps you zoom out and understand why implantation is rarely a single-factor issue. I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally. For over a decade, my team and I have reviewed hundreds of low AMH and failed IVF cases using functional testing alongside conventional fertility care. We specialize in helping couples identify the physiological patterns driving poor outcomes so decisions are grounded in interpretation, not guesswork. If you've been moving from cycle to cycle without a clear way to evaluate what's actually been addressed, I created a free resource called the Embryo Audit Checklist. It helps you organize past cycles and labs so you can see what's been looked at and what may not have been considered yet. Access it here.

Today's episode is one I've wanted to record for a while, because it sits at the center of almost every conversation I have with women week after week, inside the gym, inside coaching, and inside long term mentorship. Women come in asking about fat loss, hormones, digestion, energy. They want a better look at their labs they'd love for them to be explained to them. Interpreted. They want to understand why a doctor says normal, but their body is telling a very different story through symptoms and day to day experiences that don't line up with what they're being told.  What I've learned after twenty five years in this space is that those questions are rarely separate. They're different entry points into the same conversation, and that's a huge part of coaching. We help women connect the dots between multiple systems and multiple symptoms, instead of treating each one like it exists in a vacuum. Today we're going to talk about overlap as a working system because fat loss, hormones, digestion, blood sugar, and insulin resistance are not isolated from each other. I'm going to explain how they work together and why they affect each other.   Time Stamps:   (1:45) Communication Between Systems (3:19) How I Think About Coaching (5:55) Crutch vs Mentorship (7:47) Thyroid Function (9:35) Chronic Undereating (10:49) Estrogen Clearance and The Gut (16:18) SHREDS (19:30) Thyroid Output Adapts to Energy Availability (21:55) Recapping The Systems Lens ----------  Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

What if the most powerful tool to delay dementia isn't a drug, a supplement, or even your diet… but a language?In this episode of The Gut Check Project, board-certified gastroenterologist Dr. Ken Brown is joined by a special guest co-host—his son Lucas Brown, a Division I athlete and aerospace engineering student—for a fascinating deep dive into one of the most overlooked brain-health strategies we have.Together, they unpack the surprising neuroscience behind bilingualism and multilingualism—and why learning (and using) another language can delay the symptoms of dementia by 4–5 years.Not prevent it.Delay it.And those extra years? They're years of driving, independence, conversations, memories, and time with the people you love.In this episode, you'll discover:Why speaking two languages can help your brain function longer—even when dementia pathology is already presentThe concept of “cognitive reserve” and how multilingual brains literally reroute around damageThe critical 13–30 age window for laying down powerful neural networks—and why it's never too late to startWhy effort matters more than fluency (yes, even “bad” French or Spanish counts)How adding a third language may provide even greater protectionWhy language learning outperforms brain games, puzzles, and passive mental exercisesDr. Brown explains the “linguistic paradox of dementia”—how two people can have nearly identical brain scans, yet one is living independently while the other requires full-time care… simply because one speaks multiple languages.This isn't about perfection.It's about mental agility.It's about keeping the brain flexible.And it's about stacking the odds in your favor—starting today.If you care about your long-term brain health, your independence, or your future self…this may be one of the most important episodes you'll ever listen to.

Gut health can be a hidden driver of chronic migraines—especially when it shows up as sugar cravings, inflammation, and hormone imbalance. In this episode, Dr. Taves and functional medicine nutritionist Hallie Brooks explain how gut dysfunction and microbiome imbalance can lower your migraine threshold, why sugar cravings are often biology-driven (not just willpower), and how PCOS/estrogen dominance can overlap with headache patterns.At Novera, we teach that lasting migraine relief requires addressing three essential components. This episode is a deep dive into Component #3: overall health.Novera: Headache Center

Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR 1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.

Die deutschen Eliten wissen Bescheid. Sie kennen Gut und Böse und haben den Mut, es zu benennen. Sie leben vom Steuergeld oder Zwangsbeitrag und nennen es Demokratieabgabe.Bei Covid 19 fühlen sie sich geehrt wenn der Philantrop Bill Gates Hof hält und ihnen erklärt, man werde sieben Milliarden Menschen impfen. Jahrelang waschen sie Gates rein. Jetzt stolpert er über die Sexvorwürfe. Dabei gab es seit Jahrzehnten genug Anlässe ihm und seinen Partnern von WEF, WHO und Co. zu misstrauen. Marcel und Benjamin sind vielleicht keine Elite. Aber sie haben Herz, Kompass und Mut.

If you're a high performer living life like a race—training hard, eating "right," optimizing everything—but still feeling inflamed, tired, reactive, or stuck… this episode is for you. In this deep-dive rabbit hole episode, Coach Debbie Potts breaks down the real order of operations for health, performance, and longevity—from the nervous system to lymph, liver, bile, gut, and mitochondria—and explains why drainage must come before flow if you want to age strong, resilient, and metabolically healthy. You'll learn why: Flow is not effort—it's capacity The nervous system is the master switch for digestion, detox, hormones, and recovery Lymph only moves with breathing, movement, hydrated fascia, and parasympathetic tone The liver doesn't "detox" unless bile can package and carry waste out Pooping is the final step of successful drainage—not the first Forcing detox, training, fasting, or hormones without open exits creates symptoms, not healing Using the FLOW Foundation™ framework (Free the Nervous System → Lymph & Fascia → Oxygen & Blood Flow → Waste Removal), Debbie walks you through the cellular logic of why high performers burn out despite doing everything "right," and how restoring flow turns a stagnant internal swamp back into a clean, moving river. This episode connects the dots between: Nervous system regulation (safety vs. survival) Lymphatic drainage and inflammation Liver detox phases and bile flow Gut motility and hormone clearance Mitochondrial function, blood sugar, and aging capacity If you're ready to stop guessing, stop forcing, and start building health from the inside out, this episode sets the foundation for creating your own FutureYou Blueprint™—with the right order, for your unique body.

Die japanische Regierungschefin Takaichi wollte die Gunst der Stunde nutzen: Angesichts ihrer grossen Beliebtheit liess sie Wahlen abhalten, in der Hoffnung, ihre Partei, die konservativ-neoliberale LDP, könne kräftig zulegen. Die Rechnung scheint aufgegangen zu sein. Alle Themen: (00:00) Intro und Schlagzeilen (00:57) Gut gepokert: Japanische Premierministerin erringt Mehrheit (07:05) Nachrichtenübersicht (12:38) In Thailand haben die Konservativen die Nase vorn (15:41) Klimafonds-Initiative: Widerspricht sie dem Verursacherprinzip? (20:50) «Virtual Reality» in der Pflegeausbildung

Send us a textHair loss is rarely random — and it is almost never just about iron or shampoo.In this episode of The Autoimmune Reset, VJ Hamilton explores the deeper physiology behind alopecia and autoimmune-related hair loss, and explains why standard blood tests often leave people stuck with answers but no real direction. Because while tests like ferritin and thyroid markers can tell you what is low, they rarely explain why the body is struggling in the first place.Drawing from both her own recovery journey and years in clinical practice, VJ shares the five functional tests she most often uses to uncover the hidden drivers of hair thinning and shedding. From gut health and nutrient absorption to hormonal rhythms, mitochondrial energy production, mould exposure, and food reactivity, she walks listeners through the upstream factors that quietly influence immune balance and hair growth.This episode reframes hair as a barometer of overall health — not the problem itself, but a signal that something deeper requires attention. If you're tired of guesswork and want a more strategic, root-cause approach to testing, this conversation offers a clear, practical roadmap.Because when you understand the “why,” everything becomes more precise — and far less overwhelming.Key TakeawaysHair loss is often a symptom, not the root issueBlood tests show what's happening, but rarely explain whyGut health determines nutrient absorption and immune regulationHormonal rhythms and stress physiology directly influence sheddingMitochondrial energy is essential for growth and repairHidden mould exposure can perpetuate inflammation and immune activationFood reactivity may contribute to autoimmune flaresStrategic testing prevents supplement guessworkAlopecia improves when underlying systems are supportedA personalised, systems-based approach is far more effective than chasing single nutrientsChapter Markers00:00 Why blood tests aren't the full story02:10 Hair as a barometer of deeper health03:05 Gut testing: Microbiome Explorer vs GI Effects06:00 Hormones, cortisol and the DUTCH test08:10 Energy, nutrients and Metabolomix09:40 Mould and environmental triggers10:45 Food reactivity and immune load12:00 A root-cause roadmap for recoveryReady to go deeper and understand your own “why”? → Learn about the functional testing and 1:1 analysis I offer in clinic — the same root-cause tests I used to rebuild my own health, with personalised guidance so you know exactly what to do next. You can learn more about the tests offered at the Autoimmune Nutrition Clinic here.

Embryonic Link Between Gut and Brain; Homeopathy and Mind-Body Healing; Gut Neurons and Emotional Health Link; Hormonal Role of the Gut in Emotional Well-being; Instinctive Eating and Human Disconnection; Human Microbiome and Symbiosis; Fiber as Fuel for Gut Health; Short-Chain Fatty Acids and Immune Support; Critique of Antibiotic Overuse #GutHealth #PlantBased #MindBody #HealthTalks

Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR 1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.

Are modern habits around cleanliness, parenting, and social contact shaping your gut health more than you realise?  In this episode, Professor Tim Spector explains how gut microbes are shared between people - through relationships, daily contact, and the environments we live in, and why this matters for long-term health. You'll learn how human contact may be influencing your gut in ways most of us never consider. Tim explains why supporting gut microbiome is less about control and more about balance, and you'll learn simple ways to support a healthier gut through food, social connection and lifestyle habits. If your gut reflects the people you live with and the places you spend time, what small change could you make this week - in your home, your habits, or your social life - that might support your gut for the long term?

In this enlightening episode, Dr. Sanda Moldovan and Suraragh Kuli Bali explore the intricate connections between oral health, gut health, and skin health. Suraragh shares her personal journey from traditional dermatology to functional medicine, emphasizing the importance of understanding food triggers, hormonal changes, and lifestyle factors that impact skin conditions like eczema and acne. The conversation highlights practical steps for improving skin health through nutrition, hydration, sleep, and stress management, ultimately advocating for a holistic approach to wellness. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (00:00) The Connection Between Oral, Gut, and Skin Health (03:21) Personal Journey to Understanding Skin Issues (06:11) The Role of Food in Skin Health (08:34) Foundations of Health: Lifestyle Changes (11:07) Understanding Food Sensitivities and Elimination (14:08) Skin as a Reflection of Internal Health (16:58) Building a Healthy Gut Terrain (18:48) Feeding the Microbiome vs. Ourselves (20:12) Gut-Skin Connection: Patterns and Impacts (22:47) Hormonal Influences on Skin and Mood (26:51) Unlocking Skin Improvement: The Missing Link (29:24) Simple Steps for Glowing Skin (31:28) Resources for Health and Wellness (34:26) Official Outro Holistic Dentistry (1).mp3 Guest Info Grab free Glow Smarter, Not Harder guide, it's a simple inside-out beauty roadmap for women 35+. You'll find it in the show notes. https://www.theholisticskincoach.com/clear-skin Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram  

Why do so many successful leaders still feel stuck, disconnected, or self doubt, even when things look good on paper?In this solo episode, I explore how senior leaders, founders, and leadership teams can build self-trust by listening to their three intelligence centres: head, heart, and gut, especially when making difficult decisions or designing a life that truly fits.This reflection draws on my work with CEOs and leadership teams, alongside my own journey of learning to trust myself beyond logic, external validation, and “what I should do.”This episode is an invitation to slow down, tune in, and reconnect with the internal signals that guide brave leadership, aligned decision-making, and sustainable success, so you can lead, decide, and live with more courage and clarity.00:00 – Why so many successful leaders still feel disconnected02:15 – Courage starts with listening, not confidence05:10 – The three intelligence centres every leader has08:30 – The Head: clarity, logic, and the overthinking trap12:40 – The Heart: values, emotion, and what really matters17:20 – The Gut: instinct, timing, and quiet courage22:10 – What happens when one centre dominates your leadership26:30 – Designing a life that actually feels like yours30:40 – Simple questions to build self-trust in decisions35:10 – A closing reflection on choosing courage differentlyReflection Questions for Leaders• Which intelligence centre do I default to under pressure?• What has my gut been trying to tell me that I've rationalised away?• Where am I living a version of success that looks right — but feels wrong?• What would a 10% more courageous decision look like right now?Don't miss out on this powerful episode which can help your leadership  and personal development. 

In this episode of Kava and Kettlebells, we share an honest update on our Whole30 elimination phase and what we actually learned about gut health, skin issues, energy, and training performance.This was not about doing Whole30 perfectly or following rules just to follow them. We used it as a tool to identify food triggers, reduce inflammation, and better understand how our bodies respond when certain foods are removed and slowly reintroduced.We talk about:• Using Whole30 as an elimination diet rather than a reset• Gut health, IBS, and what changed when dairy was removed• Perioral dermatitis, skin flare-ups, and food triggers• Training performance, energy levels, and under-fueling• Why we did not complete a strict 30 days and what we would do differently• Reintroducing rice, beans, grains, and dairy without shocking the system• Listening to your body instead of following nutrition dogmaIf you are considering Whole30 or any elimination diet, this episode offers a realistic look at what worked, what did not, and how to approach it in a sustainable way.Let us know if you have tried Whole30 or an elimination phase and what you learned from it. You can find us on Instagram @kava_kettlebells for questions and continued conversation.

Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.

Send us a text & leave your email address if you want a reply!What if we told you there's a peptide that works on your brain's desire centers, not just your genitals, and it's giving 78-year-olds spontaneous teenage-level erections? Meet PT 141, the game-changing "brain Viagra" that's quietly revolutionizing sexual health. Dr. Willow and Leah break down the science behind peptides, share real transformation stories and explain why your gut health might be the missing piece in your libido puzzle. This is a deep dive into how peptides work as "jumper cables" for your entire system, why weight loss peptides are boosting sexual confidence, and the safety protocols you need to know before you start.EPISODE HIGHLIGHTS• PT 141 works on your brain, not just blood flow – flips the switch on desire and extends higher arousal states• 78-year-old gets teenage-level erections • Clinical study proves it works – 50% of 1,200 women saw real libido improvement vs 20% on placebo• Gut health kills libido – how inflammation and bloating destroy sexual desire• Weight loss peptides boost sexual confidence – feel better in your body, want more sex• Start low and slow safety protocols – dosage guidance and which peptides combine safely• Peptides supercharge hormone therapy – make HRT work 10x better plus other anti-aging benefitsVIDEOS, LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND HEREThe Live Power of Pleasure Free Summit | Feb 11-12, 2026 > While everyone else is buying predictable Valentine's gifts, you'll be learning from the world's most innovative sexuality teachers how to access states of intimacy that most people don't even know exist. Free to Register: https://www.sexreimagined.com/power-of-pleasure ROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20. Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

If you feel inflamed, exhausted, stuck in recovery mode, or like your body just doesn't bounce back the way it used to, this episode is for you. In this conversation, I sit down with Dr. Adam Boender, chiropractor-turned-peptide educator, to unpack how men can reclaim their health, energy, and recovery—without shortcuts or hype.   Dr. Adam shares how peptides actually work at the cellular level, why most men don't have a deficiency problem but a communication problem inside their bodies, and how strategic tools like peptides, nutrition, and movement work best when paired with discipline and intention. We go deep on recovery peptides, fat loss versus weight loss, GLP-1 medications, food quality, inflammation, and why no supplement or peptide replaces doing the hard work. This episode is a masterclass in health, responsibility, and long-term performance for men who want their bodies—and lives—back.   Timeline Summary [0:00] Why this episode is for men who feel inflamed, tired, and stuck [1:41] How Larry and Dr. Adam connected after a serious knee injury [2:38] Recovering from a ruptured patellar tendon and the urgency to heal [3:03] Dr. Adam's background as a chiropractor turned peptide educator [3:27] Teaching clinicians how to use peptides safely and effectively [4:08] Why peptides are still misunderstood by most men [6:20] From one-on-one practice to helping clinicians impact thousands [8:38] Family illness and the catalyst for Dr. Adam's career shift [10:16] Why "one-to-many" impact matters in healthcare [11:15] How peptides supported Larry's accelerated recovery [12:23] Getting off crutches and braces weeks ahead of schedule [13:33] Why peptides work best when paired with discipline and rehab [16:12] What peptides actually are and how cellular communication works [18:20] Epitalon: the "reset peptide" for sleep, recovery, and longevity [20:37] BPC-157 as the "multivitamin" of peptides [22:10] Gut health, inflammation, and joint recovery explained [24:17] How BPC-157 increases blood flow and healing in joints [26:13] Recovery break and nutrition fundamentals [28:04] Why BPC-157 and TB-500 are often paired together [29:16] TB-500 and stem cell signaling for tissue repair [31:09] Copper peptide for collagen, joints, and longevity [35:09] Injectable vs. oral peptide absorption [36:21] GLP-1 medications explained simply [38:12] Fat loss vs. weight loss and why protein intake matters [41:03] Why muscle preservation is critical during fat loss [43:03] Genetics, obesity, and the myth of "bad genes" [48:36] Peptides as tools—not magic bullets [50:54] Defining true health as the ability to heal [53:05] Why processed food is breaking our bodies [55:07] Eating real food as the foundation of health [57:32] Fueling your body like a high-performance machine     Five Key Takeaways: Peptides improve cellular communication, but they don't replace discipline, movement, or nutrition.  Inflammation and poor recovery are often communication problems, not deficiencies.  Fat loss is not the same as weight loss, and preserving muscle must be the priority.  Genetics load the gun, but lifestyle pulls the trigger, especially with health outcomes.  True health is the body's ability to heal, not just the absence of disease.      Links & Resources MicroFactor Pack: https://1stphorm.com/products/micro-factor/?a_aid=dadedge Opti-Greens 50: https://1stphorm.com/products/opti-greens-50/?a_aid=dadedge Post-Workout Stack: https://1stphorm.com/products/postworkout-stack?a_aid=dadedge Collagen with Dermaval: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=dadedge Episode Show Notes & Resources: https://thedadedge.com/1434     Closing Remark If this episode challenged how you think about health, recovery, or responsibility, please rate, review, follow, and share the podcast. There are no shortcuts—only tools, discipline, and intentional action. Take care of your body, and it will take care of the life you're building.

Discover the five scientifically-backed root causes driving autoimmune disorders that traditional medicine overlooks. From vitamin D deficiency and gut damage to hidden infections, antioxidant depletion, and chronic stress—learn the framework for understanding what's really happening in your body and where to start your healing journey. (494 characters) SEO Keyword: root causes of autoimmune disorders FEATURED PRODUCT Zen – Bovine Adrenal Support When your body is battling an autoimmune disorder, your adrenal glands are working overtime to produce cortisol and combat inflammation. Zen features bovine adrenal gland extracts designed to support adrenal function, helping your body manage stress responses and maintain energy levels—critical factors when addressing the chronic stress patterns that contribute to autoimmune development and flare-ups discussed in this episode.

Cirie Fields Survivor 50 Preseason Interview Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Survivor 50 is here, and Mike Bloom sits down with Cirie Fields for a blockbuster preseason interview that sets the stage for this monumental season. As she prepares to head back to the island, Cirie Fields shares her motivations, her growth as a player, and candid impressions of the all-star cast she'll be facing. From imposter syndrome to graduation metaphors, Cirie gives us an inside look at what it means to approach Survivor's biggest milestone season as both a legend and a student of the game. The episode begins with Cirie explaining why she couldn't say no to Survivor 50, describing this return as her “Survivor graduation,” a final chance to earn her master's degree in a game that's been her “first love.” She opens up about needing a true win to feel worthy of her legendary status, despite past successes and victories on other reality shows. Mike and Cirie dive into how previous experiences have transformed her approach: Cirie now values working with past adversaries, leveraging forgiveness and flexibility rather than holding grudges. A special segment sees Cirie play “Friend or Foe,” offering unfiltered takes on potential allies and rivals, from challenge beasts to fellow strategists and new blood. – Cirie's emotional reasoning for accepting the Survivor 50 invitation and her drive to “complete what she started” – How playing recent seasons, and learning to work with former rivals,reshaped her social and strategic approach – Gut-level reactions to castmates: who feels like a shield, who worries her, who she hopes can become a true ally – The challenge of balancing legendary reputation with the need for genuine connections and trust among threats – Moments of humor as Cirie assesses everyone from fellow “mom figures” to unpredictable wild cards Will Cirie's growth and hard-won perspective carry her to the win at last, or will old dynamics and new unknowns present fresh obstacles? Is she ready to embrace risk, or will her careful reads keep her safe until the end? Chapters: 0:00 Intros 3:00 Cirie Returns for Season 50 4:28 Survivor Win Versus Other Victories 5:55 Embracing Enemies as Allies 7:12 Navigating Preconceived Reputations 8:27 Preparing for Survivor Once Again 9:07 Chasing the Ultimate Survivor Win 10:45 Qualities in a Number One Ally 11:12 Friend or Foe Game Begins 13:49 Unpacking Relationships With Old Rivals 16:26 Building New Alliances With Legends 21:52 Dee’s Shield Versus Threat Potential 25:19 Navigating Alliance With New Players 30:23 Valuing Known Versus Unknown Faces 31:45 Celebrity Chosen for Loved Ones Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Cirie Fields Survivor 50 Preseason Interview Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Survivor 50 is here, and Mike Bloom sits down with Cirie Fields for a blockbuster preseason interview that sets the stage for this monumental season. As she prepares to head back to the island, Cirie Fields shares her motivations, her growth as a player, and candid impressions of the all-star cast she'll be facing. From imposter syndrome to graduation metaphors, Cirie gives us an inside look at what it means to approach Survivor's biggest milestone season as both a legend and a student of the game. The episode begins with Cirie explaining why she couldn't say no to Survivor 50, describing this return as her “Survivor graduation,” a final chance to earn her master's degree in a game that's been her “first love.” She opens up about needing a true win to feel worthy of her legendary status, despite past successes and victories on other reality shows. Mike and Cirie dive into how previous experiences have transformed her approach: Cirie now values working with past adversaries, leveraging forgiveness and flexibility rather than holding grudges. A special segment sees Cirie play “Friend or Foe,” offering unfiltered takes on potential allies and rivals, from challenge beasts to fellow strategists and new blood. – Cirie's emotional reasoning for accepting the Survivor 50 invitation and her drive to “complete what she started” – How playing recent seasons, and learning to work with former rivals,reshaped her social and strategic approach – Gut-level reactions to castmates: who feels like a shield, who worries her, who she hopes can become a true ally – The challenge of balancing legendary reputation with the need for genuine connections and trust among threats – Moments of humor as Cirie assesses everyone from fellow “mom figures” to unpredictable wild cards Will Cirie's growth and hard-won perspective carry her to the win at last, or will old dynamics and new unknowns present fresh obstacles? Is she ready to embrace risk, or will her careful reads keep her safe until the end? Chapters: 0:00 Intros 3:00 Cirie Returns for Season 50 4:28 Survivor Win Versus Other Victories 5:55 Embracing Enemies as Allies 7:12 Navigating Preconceived Reputations 8:27 Preparing for Survivor Once Again 9:07 Chasing the Ultimate Survivor Win 10:45 Qualities in a Number One Ally 11:12 Friend or Foe Game Begins 13:49 Unpacking Relationships With Old Rivals 16:26 Building New Alliances With Legends 21:52 Dee’s Shield Versus Threat Potential 25:19 Navigating Alliance With New Players 30:23 Valuing Known Versus Unknown Faces 31:45 Celebrity Chosen for Loved Ones Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

High blood pressure is the number one risk factor for deaths globally. But what if your blood pressure numbers were only part of that story? In this episode, we're joined by leading cardiologist Dr Sanjay Gupta, who explains why blood pressure is not a disease, but often a scream for help. Together with ZOE's Chief Scientist, Professor Sarah Berry, he explores when blood pressure is a harmless response to stress, food, or movement, and when it signals real, long-term damage. You'll learn why blood pressure targets aren't universal, why worrying can make things worse, and why quality of life matters as much as numbers. This episode also breaks down what you can do to lower your blood pressure. Not quick fixes. Not pills. But everyday lifestyle changes that address the root cause. If your blood pressure is your body sending a message, what might it be asking you to change? Unwrap the truth about your food

World-leading gut health expert PROFESSOR TIM SPECTOR reveals brand new research around why dementia, depression, and anxiety may start in the gut, how flossing lowers Alzheimer's risk, and the TOP foods that stop inflammation!  Professor Tim Spector is a medical doctor, Professor of Genetic Epidemiology at King's College London, and co-founder of ZOE, a science-led nutrition company. He has been recognised as one of the top 1% of most-cited scientists worldwide, and is the author of bestselling books, including 'Ferment'.  He explains: ◼️Why ultra-processed foods hijack your brain, mood, and behaviour ◼️The role of oral health and gum bacteria in brain inflammation ◼️Why most brain diseases share the same underlying risk factors ◼️The daily gut habits that improve focus, and cognitive resilience ◼️How poor sleep, stress, and late-night eating trigger brain fog and fatigue (00:00) Intro (02:38) Why My Mum No Longer Recognises Me (04:07) Is Dementia Becoming More Common—or Just Better Diagnosed? (05:07) The Hidden Dementia Types You Might Be at Risk For (07:43) How Your Gut Health Could Be Shaping Your Brain (11:18) What Your Diet Is Really Doing to Your Mood (14:09) Why You're Craving Unhealthy Food—and How to Break the Cycle (14:45) Can Chronic Stress Increase Your Dementia Risk? (15:57) Could Vaccines Be Linked to Depression? (17:47) The Immune System's Shocking Role in Brain Disorders (21:03) Does Parkinson's Disease Begin in the Gut? (24:17) 8 Gut Health Rules That Can Transform Your Wellbeing (25:45) Is Coffee Actually Good for Your Gut? Here's What We Know (30:24) Why You Should Eat 30 Different Plants Each Week (34:41) Prebiotics vs Probiotics: Which One Does Your Body Really Need? (39:17) How Flossing (or Not) Could Affect Your Risk of Dementia (40:30) What Our Belief in Science vs Religion Reveals About Us (45:56) Ads (47:57) Why Fermented Foods Are Crucial for Gut and Brain Health (55:58) Are You Eating the Wrong Kind of Protein? (56:54) This Matters More Than Counting Calories (58:14) The Hidden Dangers of Ultra-Processed Foods (01:01:34) What's the Healthiest Bread You Can Actually Eat? (01:02:40) Are You Really Gluten-Free—Or Just Guessing? (01:05:01) What Most People Get Wrong About Nuts (01:06:24) Why These Foods Deserve the 'Superfood' Title (01:08:12) What Fasting Does to Your Gut—and Why It Matters (01:10:03) Ads (01:11:55) The Keto Diet: What Condition It Could Actually Heal (01:16:15) Can a Keto Diet Still Support a Healthy Gut? (01:20:27) You Have Microplastics in Your Blood—Now What? (01:22:43) How GLP-1s Could Radically Change Your Health (01:25:35) Surprising Brain Benefits of Sauna Use (01:26:26) How Socialising Might Be Protecting Your Brain (01:27:07) How Childhood Trauma Could Shape Disease Later in Life (01:30:43) Why Food Might Be the Most Powerful Medicine (01:32:07) How to Build a Better Relationship With Food Follow Tim: Instagram - https://bit.ly/4jXTsPZ  X - https://bit.ly/4qCNW88  ZOE YouTube - https://bit.ly/45tuXEt  You can download Tim's “How to eat in 2026” guide, full of practical tips, recipes and the science behind ZOE's 8 nutrition principles, here: https://zoe.com/2026  You can purchase Tim's book, ‘The Food For Life Cookbook: As seen on Channel 4's What Not To Eat', here: https://amzn.to/3Zr1xDg  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: LinkedIn Talent Solutions - https://linkedin.com/doac   Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC