This is Ant

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Welcome to the This is Ant podcast, I intend to expand on topics of the heart & soul that exist deeper than the surface level topics of everyday life.

Anthony Derr

Apr 3, 2018 LATEST EPISODE
infrequent NEW EPISODES
2m AVG DURATION
3 EPISODES

freedom talking

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Latest episodes from This is Ant

O.Q.P.

Play Episode Listen Later Apr 3, 2018 2:55

taking about what O.Q.P. means and discussing my journey to sobriety

Welcome breath in like a friend

Play Episode Listen Later Apr 2, 2018 2:18

Talking about what to think about when you take a pause in your day to breathe in and slow down.

talking

Full heart

Play Episode Listen Later Apr 2, 2018 2:58

Freedom in fulfillment without the need for anything outside of yourself.

freedom

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