This is a podcast that will highlight the ups and downs of my journey as it relates to the African American community dealing with mental health struggles and the beginning stages of healing. It’s not all bad though. We will still have laughs and bring everything full circle so we can combat stigmas…
Just a lil chit chat/check in --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/natasha-sharper/support
Smile, breathe and go slowly. -Thich Nhat Hanh --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/natasha-sharper/support
Let’s chat about setting healthy boundaries and how to start the process of forgiveness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/natasha-sharper/support
Introduction to Me! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/natasha-sharper/support