Podcasts about Smile

With Freddy Peralta now coming to Citi Field, we're pretty up on the moves the Mets have made this off-season. We also toss some Yankees talk to mix it up a bit.

Decluttering is not a one-time reset. It is part of managing a real home that real people use every day. If clutter overwhelms you, I invite you to my free workshop: Decluttering Made Simple: 3 Surprising Ways to Get Organized WITHOUT Tossing Everything - Sign up at simplyconvivial.com/declutterIn this episode of my decluttering series, I show you how to turn decluttering into a small daily habit instead of a stressful life overhaul. I walk through three real spaces in my home and demonstrate how much progress you can make in just a few minutes at a time.In this video we talk about:   Why homes will never stay “done”   Why systems always require maintenance   How to declutter in 3–5 minute pockets   How to manage changing family needs   Why clutter is not a moral failure    How to think like a competent home managerYour family will grow. Your seasons will change. Your space will be used. That is not a problem to fix — it is life to manage well.This video is part of my decluttering series for Christian homemakers who want peaceful, functional homes without chasing minimalist ideals.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

How does someone run 100-mile weeks for 300 consecutive weeks without destroying their body? Today, I'm with Andrew Glaze to unpack the recovery protocols and biological strategies that make ultra endurance possible. You'll learn actionable insights on recovery, nutrition timing, and what biomarkers actually matter when you're pushing your body to extremes.​​​​​​​​​​​​​​​​ CLICK HERE TO BECOME GARYS VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Connect with Andrew Glaze Website: ⁠https://bit.ly/4jE3QfH⁠  YouTube: ⁠https://bit.ly/4sJopM0⁠  Instagram: ⁠https://bit.ly/49zjkwV⁠  TikTok: ⁠https://bit.ly/4sFjRG8⁠  X.com: ⁠https://bit.ly/49ONldn⁠  LinkedIn: ⁠https://bit.ly/45c3xmm⁠  Pre-sell to his book, "Smile, Or You're Doing it Wrong" Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠ BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠ BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠ SNOOZE: LET'S GET TO SLEEP!: ⁠https://bit.ly/4pt1T6V⁠ COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠ WHOOP: JOIN AND GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠ AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠ A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij⁠ PEPTUAL: “TUH10” FOR 10% OFF: ⁠https://bit.ly/4mKxgcn⁠ CARAWAY: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/3Q1VmkC⁠ HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠ RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: ⁠https://bit.ly/44fFza0⁠ GOPUFF: GET YOUR FAVORITE SNACK!: ⁠https://bit.ly/4obIFDC⁠ GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠ GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠ Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 Intro of Show 02:35 Andrew Glaze's Back Story 04:53 PTSD Recovery for First Responders 10:32 Mental Endurance for Ultra Marathons 15:26 Biohacking and Health Practices 15:59 Andrew's Supplement Routine 23:14 Moab 240 Preparations and Experience 28:28 Hallucinations and Injuries during Distance Racing 49:32 Finishing the Moab 240 Race 50:44 Balancing Running and Firefighting 54:15 Motivation in Running Marathons 1:13:37 Goal-Setting and Accomplishments 1:01:29 Prioritising Health Today 1:04:19 Recovery Protocols and Mental Toughness 1:05:13 Andrew's Next Races 1:13:38 Accomplishments and Inspiration 1:12:10 Andrew's Health Practices Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

If minimalism keeps tempting you — or decluttering feels overwhelming — this episode will change how you see your home. Your house is not a pile of clutter. It is a collection of inventories that serve real people. If clutter overwhelms you, I invite you to my free workshop: Decluttering Made Simple: 3 Surprising Ways to Get Organized WITHOUT Tossing Everything - simplyconvivial.com/declutterIn this episode of my decluttering series, I explain:    Why every functioning home has inventories    Why all inventories require ongoing management    Why decluttering is not about emotions or aesthetics    Why minimalism often feeds perfectionism    How to manage books, clothes, food, and tools without guiltHomemaking is not about achieving a final “done” state. It is the ongoing work of stewarding resources so your home can serve your family with competence and hospitality.This is not about having less stuff.It is about managing what you have well.This video is part of my decluttering series for Christian homemakers who want a peaceful, functional home without chasing minimalist ideals.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

Break a leg out there! Join Reneé, John Paul, and Travis as they discuss Parker Finn's 2024 supernatural psychological horror film "Smile 2." Please consider supporting the show on Patreon: https://www.patreon.com/thepodmortem  Pod Mortem / Stairhole Productions Merch: https://www.teepublic.com/user/thepodmortem Pod Mortem would like to thank Original CINematic for sponsoring this week's episode! https://www.ogcinpro.com/  Feel free to contact: William Rush: wrush@ogcinpro.com Xxena Rush: xrush@ogcinpro.com    Where to listen to the podcast and follow us on social media: https://allmylinks.com/thepodmortem Follow us on Instagram: https://www.instagram.com/thepodmortem https://www.instagram.com/travismwh https://www.instagram.com/bloodandsmoke https://www.instagram.com/juggalodaddy84 Follow us on Twitter: https://twitter.com/thepodmortem https://twitter.com/bloodandsmoke https://twitter.com/realstreeter84 https://twitter.com/travismwh What would you rate Smile 2 and what should we watch next? Email us at thepodmortem@gmail.com    "Pod Mortem Theme" written and performed by Travis Hunter-Sayapin. https://youtube.com/travismwh Podcast artwork by Brian Demarest. https://www.instagram.com/evilflynn 

One of the most listened to men in the world is being accused of 'red-pilling' his audience. But what is that, and has it happened to Steven Bartlett of Diary of a CEO? Our (literal) foreign policy expert Amelia Lester is back and we have questions for her about Greenland. Namely, where is it? Why does Trump want it? And what happens if he gets it? Also, JLo has been accused of being rude when she didn't say "Hi" to the Glambot Guy on the red carpet at the Golden Globes last week. We all love stories of snooty celebrities but is this just an extension of telling women to "Smile"? Plus, on your Instagram it's 2016. So why are we so attracted to recent nostalgia, and what are the tell-tale signs that a pic was taken the year the whole world lurched towards the flaming bin? All that and other excellent stuff too on today's Mamamia Out Loud with Holly Wainwright, Jessie Stephens and Amelia Lester. What To Listen To Next: Listen to our latest episode: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama Listen: Why Mia Really Left... And Why She's Back Listen: Our Notes On The Golden Globes & Hollywood's 'Toxic Mums' Group Listen: One Of Us Has No Charisma & The New Dating Vocabulary Listen: The Fingering Renaissance Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enterMOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'Everyone is nostalgic for 2016. But I can't romanticise a place I barely escaped.' 'This podcast framed itself as a debate on feminism. It was the opposite.' Over 80 babies dead and food fast running out: The Venezuela crisis explained. Every single look from the 2026 Golden Globes red carpet. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's our last Sundance in Utah and we are here to preview it! Follow FilmSnobReveiws on twitter https://twitter.com/FilmSnobReviews Get all the rest of their content https://linktr.ee/filmsnobreviews Check out the Hallmarkies Podcast for coverage of many of these films https://www.youtube.com/c/HallmarkiesPodcast Don't miss your chance to pick the next Family Movie Night selection and other great perks by joining the patreon! https://www.patreon.com/hallmarkies Get a Smile and Frown worthy shirt at our merch store https://www.teepublic.com/stores/hallmarkies?ref_id=8581 Follow Rachel Reviews on Itunes https://itunes.apple.com/us/podcast/rachels-reviews/id1278536301?mt=2 To see all my Family Movie Night reviews https://www.youtube.com/watch?v=Py6obIJMCfE&list=PL7wz447AgL4yAT7WALhqQASaJPunxdFoW Follow my blog at http://rachelsreviews.net Follow me on twitter http://www.twitter.com/rachel_reviews Listen to Hallmarkies Podcast at https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we welcome Sofía Subercaseaux, editor of the critically-acclaimed film, The Testament of Ann Lee. Over the years, she has edited projects such as Maria, El Conde, Christine, The Devil All the Time, and “The Staircase”. In our chat, Sofía shares on her roots, pathway into editing, and working on this period piece. She also offers insights into her creative process, about working with director Mona Fastvold, and lends recommendations for the next generation of filmmakers.The Making Of is presented by AJA:ICYMI: AJA's biggest product releases in 2025From multi-channel HD and 4K/UltraHD IP video solutions, to Mini-Converters for bridging between resolutions, connectivity types, protocols, and codecs, a Mini-Converter frame, and a high-capacity 12G-SDI router, AJA announced several new products in 2025 that address emerging workflow needs across broadcast, production, post, and proAV.Get the full rundown hereNetflix to Keep Warner Bros. Movies in Theaters for 45-Day Window, Says Ted Sarandos: ‘I Want to Win the Box Office'Ted Sarandos keeps insisting that Netflix has come to make money from Warner Bros.' theatrical movie business — not to bury it.Sarandos, co-CEO of Netflix, reiterated in an interview with the New York Times published Friday the company's stance that should it close the megadeal with Warner Bros. Discovery to buy WB's studios and streaming businesses, it will continue to release the studio's films theatrically. And, specifically, he said that Netflix would keep a 45-day window for theatrical runs of Warner Bros. movies.Read more hereShoot. Store. Secure. Smile.The OWC Guardian is a bus‑powered, portable NVMe SSD featuring 256‑bit AES OPAL hardware encryption and a color touch‑screen for intuitive, secure access. With up to 1,000 MB/s real‑world transfer speeds, platform‑agnostic operation (Mac, PC, iPad Pro), and a rugged anodized aluminum enclosure, it's built to protect audit‑sensitive media and projects anytime, anywhere.Browse hereMeet LiveU Solo PRO:Deliver an outstanding live video experience with the LiveU Solo PRO. Designed for creators and professionals alike, the Solo PRO video encoder provides one-touch, wireless live streaming directly from your camera to popular online platforms and any web destination. Stream with confidence using bonded 4G/5G connectivity and enjoy superior reliability and image quality up to 4K resolution. To learn more, contact Videoguys at 800-323-2325.Learn more hereZEISS Special:Save 25% on ZEISS Nano PrimesThere's a whole world of exceptional moments to be captured out there. Make sure you are prepared and save big during this ZEISS special event! Save up to $6,400 off the list price on select ZEISS Nano Prime lenses.Explore hereREDUCATION® Hosted by AbelCine & REDJanuary 27-29, 2026 | NYCREDUCATION® is a 3-day workshop focused on hands-on learning with the latest RED Digital Cinema camera systems.Read more herePodcast Rewind:Jan. 2026 - Ep. 113.Advertise in this newsletter and reach 252,000 filmmakers, broadcast production pros, and content creators each week. For more info, email mvalinsky@me.com Get full access to The Making Of at themakingof.substack.com/subscribe

Czabe enjoys a "Power Lunch" with STEVE BUCKHANTZ and CHRIS KNOCHE. The ex-coach just got off a red-eye from Los Angeles. While Buck is dreading playing golf in Orlando in a bone chilling 53 degrees. The boys talk about the broken state of college sports, great coach quotes in history, what does the phrase "the dogs bark, but the caravan moves on...." really means. And Buckhantz has the weirdest pet peeve ever about a very well respected NFL network play-by-play man. MORE....Our Sponsors:* Check out Aura.com: https://aura.com/remove* Check out Goldbelly and use my code CZABE for a great deal: https://www.goldbelly.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Don't forget to smile, 8min., North Macedonia Teacher that's teaching kids to smile in a post a dystopic school. Get to know filmmaker David Dulev: What motivated you to make this film? The initial motivation for this movie was the fact that i needed to graduate college and a short film was part of the final exam, that aside i felt like i wanted to give my thoughts on the pandemic and human emotions in general and i got lucky that my friend Onur had a script with that idea already built. From the idea to the finished product, how long did it take for you to make this film? Technically 3 and a half years since the first time i heard the idea, although a solid one and a half year was idle spent just thinking about it because of both me and Onur being busy with work, after that we discussed possible ideas for the final script for a couple of months and finally brought up the idea withthe rest of the crew. After a few more months in pre production we were finally ready to shoot. How would you describe your film in two words!? Absolute Cinema! =) ---- Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod https://www.facebook.com/wildsoundpod

Still mourning Yasuie, the Straw Hats are forced into action as Orochi targets Otoko once again. Zoro and Sanji clash with Drake, Kyoshiro, and ninjas. In Udon, Kid's bond with Killer, now broken by a SMILE fruit, pushes Luffy to challenge Queen, just as Big Mom crashes the prison gates.⁠⁠PandaSightings.com⁠⁠⁠ Audio Engineer -  ⁠⁠⁠⁠ @mixed.by.neal⁠⁠⁠⁠Production Assistant - @TRGabrielGFExecutive Producer - @PabloShoeIs red bean soup a dessert?~

This special In Touch With iOS episode 403 Host Dave Ginsburg is joined by co-host Jeff Gamet and guest Katie Fawkes.We explore the nostalgia of VHS, the rituals of movie night, and how streaming has transformed how we watch films. From Blockbuster memories and Betamax wars to the resurgence of physical media and the promise of immersive experiences with Apple Vision Pro, the conversation bridges past, present, and future movie-watching culture. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In episode 403 of In Touch With iOS, Dave Ginsburg welcomes back Katie Fawkes alongside Jeff Gamet for a deep, nostalgic dive into the evolution of home movie watching. The discussion begins with personal stories of VHS rentals, recording TV shows, and the rituals that defined movie nights in the 80s and 90s, including Blockbuster runs, rewinding tapes, and the infamous VHS vs. Betamax wars. Katie shares how The VHS Club grew out of long-distance movie nights with her childhood best friend, eventually becoming a podcast celebrating classic films and shared viewing experiences. The panel reflects on how physical media created intention and community—contrasting sharply with today's overwhelming abundance of streaming options and "spoiled for choice" fatigue. The conversation shifts to the modern era, examining how streaming services—especially Apple TV+ and Netflix—reshaped content consumption, binge-watching habits, and original programming. David and Jeff explore the fragility of digital ownership, the renewed interest in DVDs, Blu-ray, and VHS among younger generations, and the growing collector culture surrounding physical media. Looking forward, the panel discusses immersive movie experiences through Apple Vision Pro, questioning whether shared virtual environments could bring back the communal magic of theaters. The episode wraps with rapid-fire movie picks, favorite must-own physical titles, and a lively debate over which single streaming service they'd choose if forced to pick just one. Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Guest Katie Fawkes is the Director of Marketing at Ecamm, a leading live streaming and video production software for Mac users. With a background in content strategy, podcasting, and community building, Katie is passionate about helping creators confidently show up on camera and grow their brands through video. She's the co-host of The Flow and The VHS Club video podcasts, hosts multiple live video series, and speaks regularly at industry events on topics like one-take video, camera confidence, and creator marketing. Co-Host Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet

Fool in the Rain, The Fool on the Hill, Ship of Fools, What a Fool Believes, Fool for the City, Everybody's a Fool, Fool if You Think It's Over, and Fool in Love. Every fucker and their dog seems to have a fool song for the love of gods! Well, Queen wrote one. Kinda. Brian wrote one actually, and he wrote it in his dentally-inclined pre-Qeen musical project, Smile; a band that had a dashingly handsome drummer and then two other blokes who history has been far less kind to! This week's episode covers the B-side to Seven Seas of Rhye. It's an old Smile song that the boys dusted off and tried to add a lick of paint to and it's called "See What a Fool I've Been"If Kev were to title this podcast, he'd probably call it “Well she's gone, gone this morning” or possibly, “Maybe she'll be back in time for tea”NOTE: Skip forward to 8:01 if wanna get straight into the manifestations and wheel spin.The music at the end of the episode is the lead track off Randy's last album. Soul Hammer and it's titled "Alphabet City". Randy of course grew up in a place where letters were outlawed and only numbers were ever used. Alphabet City was the underground club that he and his rag tag gang of lexical lawbreakers would head to every Thursday night to play ilicit scrabble tournaments! He wrote this song in honour of those halcyon days! If you want to get involved in the Kofi Klub, you can make a donation here: https://ko-fi.com/seasidepodreview and let us know which song you want us to add to the wheel! We also have a private channel in our Discord community for donors.Follow us onFacebook: @seasidepodreviewDiscord: https://discord.gg/nrzr2mQjBluesky: @seasidepodreview.bsky.socialKo-Fi: https://ko-fi.com/seasidepodreviewBoneless Podcasting Network: https://boneless-catalogue-player.lovable.appAlso, check out Kev's other podcastsThe Tom Petty Project: https://tompettyproject.comThe Ultimate Catalogue Clash: https://shows.acast.com/uccAnd if you want to check out Randy's music, you can find it here:https://randywoodsband.com Hosted on Acast. See acast.com/privacy for more information.

On December 30, 2025, a missed workday raised alarms. When dentist Spencer Tepe failed to show up for work, concern quickly escalated, leading police to a home in Columbus, Ohio, where Spencer and his wife Monique Tepe were found shot and killed. Their two young children were alive inside the house. There were no signs of forced entry. No struggle. This was not a random act.GoFundMe for Spencer and Monique's children: https://www.gofundme.com/f/supporting-spencer-and-moniques-children Sourceshttps://www.dignitymemorial.com/obituaries/columbus-oh/spencer-and-monique-tepe-12689273Asma-Sadeque, S. (2026, January 2). Frantic 911 Calls Reveal Children of Slain Dentist and Wife Were Crying Inside Home Before Couple's Bodies Were Found. People.com. https://people.com/frantic-911-calls-reveal-children-slain-dentist-wife-crying-11878415Asma-Sadeque, S., & Flam, C. (2026, January 6). Ohio Dentist and Wife Killings: Police Release New Footage of Person of Interest. People.com. https://people.com/ohio-dentist-wife-killings-police-release-new-footage-person-of-interest-11878988Asma-Sadeque, S., & Rice, N. (2026, January 10). Ex-Husband Charged with Murder, Over a Week After Ohio Dentist and Wife Were Found Slain in Their Home Near Their Children. People.com. https://people.com/ex-husband-charged-murder-days-after-ohio-dentist-and-wife-found-slain-in-home-11880043Asma-Sadeque, S., & Spargo, C. (2026, January 7). What the 911 Calls from Slain Ohio Dentist's House Reveal About the Crime Scene. People.com. https://people.com/what-911-calls-slain-ohio-dentist-house-reveal-11879502Asma-Sadeque, S., & Spargo, C. (2026, January 9). Why Ohio Police Aren't Sharing Many Details About Dentist and Wife's Homicide Investigation. People.com. https://people.com/why-ohio-police-not-sharing-details-dentist-wife-homicide-11879854Bajaj, Y. N. (2026, January 11). ‘Why Michael David McKee…': Big motive question in Monique, Spencer Tepe's Ohio murder case. Hindustan Times. https://www.hindustantimes.com/world-news/us-news/why-michael-david-mckee-motive-question-in-monique-tepe-spencer-tepes-ohio-dentist-shooting-murder-case-101768077433308.htmlBruner, B. (2026, January 8). 911 call made from Tepe residence in April was not Monique, family says. 10TV.com. https://www.10tv.com/article/news/crime/911-call-made-from-tepe-residence-april-was-not-monique-family-says/530-0cb68aaa-3d14-4aa2-9be1-240c1fdbd79fCNN. (2026, January 3). A month before their 5-year anniversary, an Ohio couple was killed in the home where they exchanged vows. Here's what we know. CTV News. https://www.ctvnews.ca/world/article/a-month-before-their-5-year-anniversary-an-ohio-couple-was-killed-in-the-home-where-they-exchanged-vows-heres-what-we-know/Forensic and Sociological Analysis of the Weinland Park Double Homicide: The State of Ohio v. Michael David McKee. (2026).Gallion, B. (2026, January 2). Monique, Spencer Tepe shooting jolts Weinland Park neighbors. Columbus Dispatch. https://www.dispatch.com/story/news/crime/2026/01/02/columbus-double-homicide-lack-of-info-shakes-weinland-park-community/72134567007/Gayle, L. (2026, January 2). Ohio Dentist and Wife Found Dead Inside Home, 2 Young Children Unharmed in Suspected Murder. People.com. https://people.com/dentist-wife-found-dead-2-children-uninjured-inside-ohio-home-suspected-murder-11878309Lyons, J. (2026, January 10). Ex-Husband Charged With Murder in Weinland Park Homicide That Claimed Lives of Spencer and Monique Tepe. Ashland County Pictures. https://ashlandcountypictures.com/post/ex-husband-charged-with-murder-in-weinland-park-homicide-that-claimed-lives-of-spencer-and-monique-tepe/Piper, S. (2026, January 3). Athens dentist, wife found dead in Columbus home. The Post. https://www.thepostathens.com/article/2026/01/news-crime-athens-dentist-double-homicideQuinn, L. (2026, January 6). What We Know — and Don't — About Slayings of Ohio Dentist and Wife, Found Dead with Sobbing Children Nearby. People.com. https://people.com/what-we-know-dont-about-slayings-of-ohio-dentist-wife-11879021Shapiro, E. (2026, January 9). Police chief speaks out about mysterious murders of Ohio dentist, wife: 'Disturbing'. ABC News. https://abcnews.go.com/US/police-chief-speaks-mysterious-murders-ohio-dentist-wife/story?id=117565551Speakman, K. (2026, January 3). Brother-in-Law Remembers Dentist and Wife Found Shot to Death Inside Their Home: 'Never Saw Them Without a Smile'. People.com. https://people.com/brother-in-law-remembers-dentist-wife-shot-death-inside-home-11878696Tyagi, Y. (2026, January 11). Who Is Michael David McKee? Monique Tepe's Ex-Husband Charged With Killing Her And Spencer Tepe. Times Now. https://www.timesnownews.com/world/us/us-news/who-is-michael-david-mckee-monique-tepes-ex-husband-charged-with-killing-her-and-spencer-tepe-article-153428209

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠In this segment of Notorious Mass Effect, Analytic Dreamz delivers a sharp, data-driven analysis of Bruno Mars' explosive lead single “I Just Might,” released January 9, 2026, via Atlantic Records—the first preview of his fourth solo album The Romantic, set for February 27, 2026.Born October 8, 1985, Bruno Mars has sold over 200 million singles globally, earned multiple Grammys, and defined retro revivalism through 1970s disco, funk, soul, and Motown influences. After 24K Magic (2016), Silk Sonic, and recent smashes like “Die With a Smile” and “APT.,” this marks his first solo album in nearly a decade.Co-written/produced by Mars, D'Mile, Philip Lawrence, and Brody Brown, the mid-tempo disco-pop/pop-soul cut layers funk guitar, bold brass, and pristine vocals with nods to Leo Sayer's 1976 classic “You Make Me Feel Like Dancing.” The co-directed music video (Bruno Mars & Daniel Ramos; choreography by Mars & Phil Tayag) features a 1970s soundstage, multi-instrumental performance, and “clone” versions of Mars, quickly surpassing 11 million YouTube views.Early metrics (as of January 13-14, 2026) set career highs: Spotify US debut #1 (1.94M Day-1 streams), Global #3 (4.97M Day-1)—his largest solo Spotify global debut ever. It instantly topped US iTunes and claimed 71% of votes in Billboard's Best New Music poll, outpacing The Kid LAROI, Zach Bryan, and Robyn. Release triggered catalog resurgence, with “That's What I Like” and “Locked Out of Heaven” re-entering Billboard Global 200 charts, placing four Mars tracks simultaneously.Analytic Dreamz examines the strategic rollout: no genre reinvention, but flawless execution leveraging nostalgia, polished showmanship, and fan demand for elite streaming, digital sales, and immediate approval. Positive reception highlights catchiness, dance-floor energy, and nostalgia; pushback includes creative stagnation critiques and renewed cultural appropriation discussions around retro Black music homage. Yet the data underscores commercial dominance, priming The Romantic—a romantic, retro-forward feel-good project—for strong first-week impact, amplified by The Romantic Tour (April–October 2026 across North America, Canada, Europe; presale January 14, onsale January 15; supports DJ Pee .Wee/Anderson .Paak, Leon Thomas, Raye, Victoria Monét).Join Analytic Dreamz for this no-fluff breakdown of Bruno Mars' strategically perfect 2026 comeback launch. Stream “I Just Might” now and stay tuned for more Notorious Mass Effect.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Minimalism promises peace. Calm. Control. A home that finally feels manageable. But for busy families, minimalism often becomes just another guilt trap. In this first episode of my decluttering series, I explain why minimalism is not the answer to clutter, why homes exist to serve people (not aesthetics), and what homemakers actually need instead.Register for the Free Workshop: Decluttering Made Simple: 3 Surprising Ways to Get Organized WITHOUT Tossing Everything - simplyconvivial.com/declutterWe talk about:    Why minimalism and over-shopping are two sides of the same problem    Why clutter is not a moral failure    What it really means to manage a home well    Why hospitality requires equipment and use    How to think about stuff as a tool, not an enemyDecluttering matters. But it only works when it flows from ownership, competence, and purpose — not shame or image-management. I also share details about my upcoming workshop and what's coming next in this series, including real-life decluttering in my own home.This is episode 1 of a 5-part series on decluttering.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

Stop a panic attack or social anxiety instantly without anyone noticing. In this "Pocket Podcast," former paramedic Martin Hewlett teaches you the 3-6-9 Stealth Method—a physiological breathing hack designed for invisible, quiet control.Whether you are in a crowded room, a stressful meeting, or at a dinner, that rising wave of heat and racing heart can be managed discreetly. By prioritizing a long exhale, you send a biological "all-clear" signal directly to your vagus nerve, switching your brain from "fight or flight" to "rest and digest".+2What you will learn in 3 minutes:The Stealth Benefit: How to shut down panic without anyone in the room knowing you're doing it.The 3-6-9 Technique: A specific breathing rhythm (In for 3, Hold for 6, Out for 9) that tricks your nervous system into calming down.Biological Reset: Why making your exhale three times longer than your inhale is the fastest way to change your mental channel.Key Takeaways:Keep your eyes open: Use an external anchor like a coffee cup or window to stay present while you breathe.Silent Control: Keep your mouth closed and breathe through your nose to maintain total discretion.Take the Wheel: Learn to be the one in charge of your body's rhythm, even in high-stress social situations.Keep this episode in your "pocket" for the next time you feel the heat of anxiety rising.About Your Host:Martin Hewlett is a clinical hypnotherapist and the creator of the Calming Anxiety Podcast. Drawing on years of experience as a paramedic, he provides practical, science-based tools to help you manage anxiety, panic, and stress in real-time.Be kind to yourself. Smile once.

Today's guest is Jonathan Gegerson, author, speaker, and advocate for those diagnosed with cancer. Jonathan was diagnosed in 2019 with very rare salivary duct carcinoma and has endured over 200 chemo cycles, 67 radiation sessions and 7 major surgeries over the past 6 years. His goal is to inspire others to be thankful for what they have, help them embrace the suffering and turn it into victory. He recently published Perspective C, sharing the power of words, time, love, and suffering.We talk about how cancer can affect even the healthiest people, the importance of second opinions, facing recurrences with positivity and humor, the marathon vs. sprint journey of cancer, putting things in perspective, and so much more!Jonathan is one of the most positive people I've ever met and his outlook on life is so inspiring. What a conversation to kick off 2026!Resources:More of Jonathan's Story: https://breakingcancernews.com/2025/10/13/salivary-duct-carcinoma-treatments-are-evolving-and-dentists-can-help/Jonathan's Book Perspective C: https://a.co/d/37WWbY0Jonathan's Email: jonathangegerson@gmail.comFollow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com

In this episode, we welcome Fabian Gamper. Fabian is the cinematographer of the feature film, “Sound of Falling,” that won the Jury Prize at the Cannes Film Festival and is on the Oscar shortlists for Cinematography and International Feature Film. In our chat, we hear about his early days, education, and creative approach to shooting this award-winning feature. He also shares about the tools and technologies used to capture this story, and offers recommendations for filmmakers today. The Making Of is presented by AJA:ICYMI: AJA's biggest product releases in 2025From multi-channel HD and 4K/UltraHD IP video solutions, to Mini-Converters for bridging between resolutions, connectivity types, protocols, and codecs, a Mini-Converter frame, and a high-capacity 12G-SDI router, AJA announced several new products in 2025 that address emerging workflow needs across broadcast, production, post, and proAV.Get the full rundown hereGolden Globes 2026 Winners: ‘One Battle After Another' Earns 4 Awards, ‘Adolescence' Leads TV‘Hamnet' wins best drama, ‘The Pitt' and ‘The Studio' land top TV prizes.“One Battle After Another,” a blistering satire about radical politics, and “Hamnet,” a look at William Shakespeare's complicated domestic life, took top prizes at the 83rd Golden Globe Awards. “The Studio,” a send-up of Hollywood, was named best TV series (musical or comedy) and “The Pitt,” which takes place in an over-stretched hospital, won best TV series (drama). Best limited or anthology series went to “Adolescence,” the story of a murder investigation that unfolds in one, continuous shot. Read more hereShoot. Store. Secure. Smile.The OWC Guardian is a bus‑powered, portable NVMe SSD featuring 256‑bit AES OPAL hardware encryption and a color touch‑screen for intuitive, secure access. With up to 1,000 MB/s real‑world transfer speeds, platform‑agnostic operation (Mac, PC, iPad Pro), and a rugged anodized aluminum enclosure, it's built to protect audit‑sensitive media and projects anytime, anywhere. Explore hereInsights on the Making of “A House of Dynamite”:ZEISS Special:Save 25% on ZEISS Nano PrimesThere's a whole world of exceptional moments to be captured out there. Make sure you are prepared and save big during this ZEISS special event! Save up to $6,400 off the list price on select ZEISS Nano Prime lenses. Explore hereREDUCATION® Hosted by AbelCine & REDJanuary 27-29, 2026 | NYCREDUCATION® is a 3-day workshop focused on hands-on learning with the latest RED Digital Cinema camera systems.Explore hereMeet LiveU Solo PRO:Deliver an outstanding live video experience with the LiveU Solo PRO. Designed for creators and professionals alike, the Solo PRO video encoder provides one-touch, wireless live streaming directly from your camera to popular online platforms and any web destination. Stream with confidence using bonded 4G/5G connectivity and enjoy superior reliability and image quality up to 4K resolution. To learn more, contact Videoguys at 800-323-2325.Learn more herePodcast Rewind:Jan. 2026 - Ep. 112.Advertise in this newsletter and reach 252K filmmakers, TV, broadcast pros, and content creators each week. For more information, email mvalinsky@me.com Get full access to The Making Of at themakingof.substack.com/subscribe

In the final hour, Mike Mulligan and David Haugh continued celebrating the Bears' thrilling 31-27 win against the rival Packers on Saturday in the wild-card round. They also took calls from Score listeners on the Bears' epic comeback victory.

Drop a note! Let me know where you're listening!

Last week, we began a series called Overflow, which stems from one word the Lord spoke to Pastor John in December: full. Jesus said the enemy only comes to steal, kill, and destroy, but He came to bring us a full and abundant life. Jesus also said that what fills you up on the inside will make its way to the surface for all to see. From the overflow of the heart, the mouth speaks, and from the root of the tree, the fruit is produced. The overflow of our lives — the things we say and do — is directly connected to what fills us. In the time of the year when people do some self-reflection and are most likely to try to make changes in their lives, the goal is to not focus too much on the outside stuff. What you see is not the problem; it’s the symptom. If you want the overflow of your life to look different, you’re going to have to see what fills your soul. We started off talking about being full of love; this week’s message is Full of Joy.

In today's episode, ‘Five Steps to Becoming the Most Magnetic Version of You' I break down the below steps! I hope this has you feeling heard, seen and INSPIRED! Your Mindset is Everything - So Treat It Like It Is! Create Space for Change, Ideas & Opportunities Feel the Fear and Do It Anyway Clarity Comes from Movement, Not Overthinking Self Worth - Stop Putting Others on PedestalsA big thank you to Britt from With Purpose Fitness and Confidence Coaching for sponsoring this episode. Get in touch or view Britt's socials below!With Purpose Fitness and Confidence Coaching WebsiteBrittany's Instagram! Learn more and sign up to my 3 Day Manifestation Course, Reset & Receive Here! Visit Pass Around the Smile here!Join my Facebook community group here!Find me on Instagram@passaroundthesmile@cleomasseyFind me on Tik Tok@cleomassey_The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

They Said It features Will Campbell touching the his relationship with Drake Maye. Robert Spillane calls in to give his input on how him and the rest of the team are feeling for Sunday and how impactful having home field can be.

CADENA 100 ofrece 45 minutos de música sin interrupción este viernes, 9 de enero. En ¡Buenos días, Javi y Mar!, suenan "Volverte a ver" de Juanes y "Qué bonito es querer" de Manuel Carrasco. Además, presentan "Die With a Smile" de Bruno Mars junto a Lady Gaga, un tema de su nuevo álbum "The Romantic". El programa propone una playlist para cocinar este fin de semana, destacando a George Michael como opción ideal. CADENA 100 anuncia "La Noche de CADENA 100" el próximo 28 de marzo en el Movistar Arena de Madrid, un evento benéfico para Manos Unidas con Javi y Mar y otros artistas. En el inicio del fin de semana, también se escucha a Jennifer López, Nil Moliner, Black Eyed Peas y La Oreja de Van Gogh.

The latest In Touch With iOS with Dave Ginsburg he is joined by Jill McKinley, Eric Bolden, Marty Jencius, Guy Serle. The first In Touch With iOS episode of 2026 kicks off with major Apple news as Chase becomes the new issuer of Apple Card, sparking discussion about rewards, savings accounts, and what changes may come. The panel also dives into Apple Vision Pro updates, including immersive LA Lakers games and media scrutiny around sales performance. Plus, we cover beta security updates, Apple Music enhancements, a Logitech certificate mishap, standout CES 2026 tech, and new AI integrations shaping email and music discovery. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary Episode 402 opens the new year with Dave Ginsburg joined by Guy Serle, Marty Jencius, Jill McKinley, and Eric Bolden for a wide-ranging Apple ecosystem discussion. The panel begins with breaking news that Chase will replace Goldman Sachs as the Apple Card issuer, a transition expected to take up to 24 months. The group debates potential impacts on daily cash back, high-yield savings, international availability, and whether Chase branding could alter the card's famously minimalist experience. Attention then turns to Apple Vision Pro, highlighted by the announcement of immersive LA Lakers games available to users in select regions. While excited about Apple's continued push into immersive sports, the panel addresses recent reports questioning Vision Pro sales and critiques media narratives framing the platform as a failure. The consensus: Vision Pro is still early, niche, and evolving—especially for enterprise and immersive content. On the software side, Apple's background security update testing raises interesting questions about transparency and user control, while Wi-Fi 6E performance boosts arrive quietly for newer Macs and iPads. Apple Music also gets some love, with new playlist folders, pinned music, and lock-screen animations, plus deeper discussion on whether Apple Music is now compelling enough to replace Spotify for some users. The episode also touches on a Logitech mouse certificate expiration that temporarily broke advanced features, reinforcing concerns about cloud-dependent hardware. From CES 2026, the team highlights smart bird feeders, AI-powered TVs, and a massive 52-inch 6K Dell display, sparking debate about longevity, privacy, and the growing creep of "always-connected" devices. Finally, the panel explores AI integrations in Gmail and Apple Music, including ChatGPT-powered playlist creation. Topics and Links Breaking News Chase to become new issuer of Apple Card Apple Card Issuer Transition JPMorgan Chase Reaches a Deal to Take Over the Apple Credit Card In Touch With Vision Pro this week.  Immersive Los Angeles Lakers Games Coming to Vision Pro on January 9 M5 Vision Pro launch likely made minimal sales impact: report Analysts need Apple Vision Pro to be a flop, whether Apple considers it one or not Beta this week. No updates this week. Apple releases iOS 26.3 security test for beta users, details here Apple Again Tests Background Security Updates in iOS 26.3 and macOS Tahoe 26.3 In Touch With Mac this week Apple Tests Background Security Updates in iOS 26.3 and macOS Tahoe 26.3 iPadOS and macOS 26.2 Double 5GHz Wi-Fi Bandwidth for Wi-Fi 6E Devices RIP MacUpdater – keep all your apps up-to-date effortlessly Dave tries Updatest as an alternative. Dave tries this Mac app to manage all your Mac drives. DriveBuddy    Never Lose a File Again with Drivebuddy.io Other Topics Apple Music iOS 26 gave Apple Music three of my favorite new features in years It's not you–a Logitech blunder borked your Mac mouse, but there's a fix CES News For Eric CES 2026: Birdbuddy Debuts New Smart Bird Feeders  CES 2026: Google Brings Gemini AI Features to Google TV, Previewing What Apple TV Could Get Dell announces massive 52-inch 6K display with Thunderbolt News Apple Store Moving in Montréal, Get the Mac and iPhone Wallpaper Now Apple TV just won prestigious awards for three hit series and one movie Apple Fitness+ launches new features for building exercise habits  The Shure MV88 (again) plugs right into your iPhone Gmail Users Can Now Use These Three AI Features Without Paying Generate Apple Music Playlists With ChatGPT Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠ In this segment of Notorious Mass Effect, Analytic Dreamz dives deep into Bruno Mars' highly anticipated album announcement for The Romantic, his fourth solo studio album arriving February 27, 2026—his first since the Grammy-sweeping 24K Magic in 2016 after nearly a decade-long hiatus.Analytic Dreamz breaks down the key facts: the lead single drops January 10, 2026, with pre-orders now live at BrunoMars.com. Following massive 2025 chart dominance via collaborations like the record-breaking "Die With a Smile" with Lady Gaga (#1 on Billboard Year-End Hot 100, fastest to 1 billion Spotify streams) and "APT." with Rosé (peaking at #5, earning multiple 2026 Grammy nods), this release capitalizes on post-Grammy momentum.Expect a shift toward romantic ballads and emotional storytelling, influenced by hits like "When I Was Your Man" and "Versace on the Floor," blending R&B, pop, and soul—positioning The Romantic for a potential first #1 Billboard 200 debut amid overwhelming fan excitement.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

I've talked about the best and worst and now I am sharing my most disappointing and surprising movies of 2025 Worst movies of 2025 https://youtu.be/p3Tf16cjCxw Best movies of 2025 https://youtu.be/SQtm2Y53mKA Podcast talking best and worst with Molly and Manda https://youtu.be/R9Cv54qxsPA Check out the Hallmarkies Podcast for coverage of many of these films https://www.youtube.com/c/HallmarkiesPodcast Don't miss your chance to pick the next Family Movie Night selection and other great perks by joining the patreon! https://www.patreon.com/hallmarkies Get a Smile and Frown worthy shirt at our merch store https://www.teepublic.com/stores/hallmarkies?ref_id=8581 Follow Rachel Reviews on Itunes https://itunes.apple.com/us/podcast/rachels-reviews/id1278536301?mt=2 To see all my Family Movie Night reviews https://www.youtube.com/watch?v=Py6obIJMCfE&list=PL7wz447AgL4yAT7WALhqQASaJPunxdFoW Follow my blog at http://rachelsreviews.net Follow me on twitter http://www.twitter.com/rachel_reviews Listen to Hallmarkies Podcast at https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful and deeply honest conversation, Hilary Powers shares her extraordinary journey, from childhood fame as the voice of Sally Brown in Peanuts to addiction, trauma, recovery, and a life devoted to helping others heal.Hilary opens up about growing up in an abusive and chaotic home, how early trauma shaped her identity, and why success on the outside doesn't always reflect what's happening within. She explains how addiction became a way to soothe pain she didn't yet understand—and how recovery taught her that healing is about far more than just putting substances down.Together, we talk about:Childhood trauma and the hidden cost of early successAddiction as a mind, body, and soul dis-easeThe “triangle of trauma” and how it shapes behaviorWhy people-pleasing, fear, and perfectionism are survival responsesHow recovery begins with stabilization, not self-improvementThe power of pausing, grounding, and reconnecting with the sensesTurning anxiety into wonder and fear into curiosityUsing your scars—not your success—as your greatest assetWhy joy is deeper and more lasting than happinessHow reinvention is possible at any stage of lifeHilary also shares practical tools anyone can use when they feel overwhelmed, stuck, or trapped in fight-or-flight and reminds us that healing doesn't happen all at once, but one small, intentional step at a time.To connect with Hilary, visit https://www.hilarymombergerpowers.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

Welcome, welcome, welcome.This is the Badass Records podcast, and I'm pleased to let you know that Episode No. 196 features none other than Joel vs Joel's very own, Joel Stratton.Joel vs Joel's debut album, Smile in the Mirror, came out in August of last year, and Brad Smith (Episode No. 108) of Enigmatic Brunch Records was the wizard behind the curtains of making that happen.But let's not let that detract us from Joel.I am thankful for the opportunity to've sat with Joel and talked about his release, his approach, and, well, a few of his favorite records.I know. It's the same old stuff every week(ish) here, but that turns out to be the actual skinny, so...his list looked a little something like this:Talk Talk's The Colour of Spring (1986)Yankee Hotel Foxtrot (2002), WilcoElliott Smith's From a Basement on the Hill (2004)Tinks (2014), Pether Schlamb Anyway, please consider giving Joel an Instagram follow; you can find him at joelvs_joel_, and -- again -- his stuff is out there for both streaming and purchase. Check it.Thank you very much to both Joel and to anyone/everyone that supports the show.copyright disclaimer: I do not own the rights to the audio pieces found in this here episode; they ain't mines. I managed ta' lift 'em from the ranks of a dusty, forgotten bin in the corner of my uncle's barn in Republic, and I figured they was worth sharin', so here's the skinny: This is an R.L. Burnside tune. It's one of many fine, fine cuts he shared with the world. This one in particular's called, "Got Messed Up," and I snagged it from his phenomenal 2000 release, Wish I Was in Heaven Sitting Down, c/o Fat Possum Records. So there. Put that in your royalties pipe an' smoke it.

“Slow living” is often presented as the cure for stress and overwhelm, especially for moms. But what if slowing down isn't the answer at all? Free Smile & Start Attitude Challenge: https://simplyconvivial.com/smileThe speed of life isn't the point. Working in the place God has put us and living in His grace and kindness that makes the impossible doable without stress, fast or slow, is the point.In this episode, I explain why slow living is a false ideal and how chasing a peaceful aesthetic can actually increase anxiety and burnout. Peace doesn't come from fewer responsibilities, fewer people, or a quieter-looking life. It comes from aligning our expectations with God's calling and trusting His grace to equip us for the work He's given us.Read the article version here: https://www.simplyconvivial.com/blog/slow-living-is-a-false-ideal/Minimizing your life doesn't automatically remove stress, social media aesthetics distort our standards, and Scripture calls us to zeal in good works, not retreat from them. God may call you to seasons that feel full, demanding, and intense. You can be cheerful and content in busy seasons, too.The speed of your life isn't the point. Faithfulness is.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

Share your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101BeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App को Download करिए यहाँ से

In this episode, we welcome Gary Adcock, a longtime industry technologist and veteran production professional. In our chat, Gary shares insights on the most-innovative solutions for production and post — including cameras, lights, lenses, camera support, software, and more. In addition, he dives deep into AI's impact on filmmaking workflows, the state of the industry, and his predictions for 2026. The Making Of is presented by AJA:ICYMI: AJA's biggest product releases in 2025From multi-channel HD and 4K/UltraHD IP video solutions, to Mini-Converters for bridging between resolutions, connectivity types, protocols, and codecs, a Mini-Converter frame, and a high-capacity 12G-SDI router, AJA announced several new products in 2025 that address emerging workflow needs across broadcast, production, post, and proAV.Get the full rundown hereShoot. Store. Secure. Smile.The OWC Guardian is a bus‑powered, portable NVMe SSD featuring 256‑bit AES OPAL hardware encryption and a color touch‑screen for intuitive, secure access. With up to 1,000 MB/s real‑world transfer speeds, platform‑agnostic operation (Mac, PC, iPad Pro), and a rugged anodized aluminum enclosure, it's built to protect audit‑sensitive media and projects anytime, anywhere.Explore hereInsights on the Cinematography of “A House of Dynamite”: ZEISS Special:Save 25% on ZEISS Nano PrimesThere's a whole world of exceptional moments to be captured out there. Make sure you are prepared and save big during this ZEISS special event! Save up to $6,400 off the list price on select ZEISS Nano Prime lenses. Explore hereMeet Stream Deck Studio:Meet Stream Deck Studio, the ultimate control surface designed for professional broadcast and live production environments. Built on the iconic Elgato hardware and powered by Bitfocus software, it offers a hyper-customizable experience that simplifies even the most complex workflows. With compatibility across hundreds of devices from the industry's top vendors, Stream Deck Studio gives you complete command over your production setup, making it easier than ever to create seamless, high-quality broadcasts. Call Videoguys at 800-323-2325 to learn more and take your production control to the next level today!Browse herePodcast Rewind:Dec. 2025 - Ep. 111…Advertise in this newsletter and reach 250K filmmakers, TV, broadcast and video professionals each week. For more information, please email mvalinsky@me.com Get full access to The Making Of at themakingof.substack.com/subscribe

Fluent Fiction - Italian: Caffeinated Epiphanies: A Gift for Sofia's Smile Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-01-06-08-38-20-it Story Transcript:It: Il caffè di Via degli Strozzi era pieno di vita e calore.En: The café on Via degli Strozzi was full of life and warmth.It: Le luci soffuse creavano un'atmosfera accogliente e le decorazioni natalizie brillavano con una luce lieve nel freddo invernale di Firenze.En: The soft lighting created a cozy atmosphere, and the Christmas decorations glowed gently in the winter cold of Firenze.It: Giuseppe, un giovane riflessivo ma distratto, era seduto con il suo amico Luca.En: Giuseppe, a thoughtful but distracted young man, was seated with his friend Luca.It: Entrambi bevevano cappuccino e discutevano animatamente di cosa regalare a Sofia per l'Epifania.En: Both were drinking cappuccino and animatedly discussing what to give Sofia for the Epifania.It: "Giuseppe, hai ancora idee su cosa prendere per Sofia?"En: "Giuseppe, do you still have any ideas about what to get for Sofia?"It: chiese Luca, appoggiando la tazza sul tavolo di legno stretto.En: asked Luca, placing the cup on the narrow wooden table.It: Le persone intorno a loro chiacchieravano, mescolando rumori al profumo del caffè appena macinato.En: The people around them were chatting, mixing noise with the aroma of freshly ground coffee.It: "Non sono sicuro," confessò Giuseppe, grattandosi la testa.En: "I'm not sure," Giuseppe confessed, scratching his head.It: "Voglio qualcosa di speciale, ma non so cosa."En: "I want something special, but I don't know what."It: Luca guardò intorno.En: Luca looked around.It: "Forse qualcosa qui nel caffè?En: "Maybe something here in the café?It: C'è una sezione di piccoli regali, lo hai notato?"En: There's a section of small gifts, did you notice?"It: Giuseppe annuì distratto, perdendosi nei suoi pensieri.En: Giuseppe nodded distractedly, lost in his thoughts.It: Il tempo stava per scadere; i negozi chiudevano presto e lui doveva trovare un regalo che illuminasse il volto di sua sorella.En: Time was running out; the shops were closing soon, and he had to find a gift that would light up his sister's face.It: Un'improvvisa risata lo riportò alla realtà.En: A sudden laugh brought him back to reality.It: Alla loro destra, due donne anziane discutevano dei tempi passati, di mercatini e vecchie tradizioni.En: To their right, two elderly women were discussing bygone times, marketplaces, and old traditions.It: "Basta un piccolo pensiero sincero," disse una di loro, mentre sorseggiava un tè.En: "All it takes is a little sincere thought," said one of them, sipping tea.It: Le parole fluttuavano nell'aria, insinuandosi nella mente di Giuseppe.En: The words floated in the air, lodging into Giuseppe's mind.It: Un'idea cominciò a prendere forma.En: An idea began to take shape.It: Si voltò verso la vetrinetta del piccolo negozio attaccato al caffè.En: He turned towards the showcase of the small shop attached to the café.It: Tra le decorazioni festose, una piccola scatola di cioccolatini artigianali, avvolta con un nastrino rosso, catturò il suo sguardo.En: Among the festive decorations, a small box of artisanal chocolates, wrapped with a red ribbon, caught his eye.It: Era perfetta: dolce e piena d'amore, proprio come Sofia.En: It was perfect: sweet and full of love, just like Sofia.It: "Luca, credo di averlo trovato," disse Giuseppe con un sorriso.En: "Luca, I think I've found it," said Giuseppe with a smile.It: Luca lo guardò con approvazione, mentre Giuseppe si alzava per acquistare il regalo.En: Luca looked at him approvingly as Giuseppe stood up to purchase the gift.It: Il suo cuore si alleggerì e il pensiero della reazione di Sofia lo riempì di gioia.En: His heart felt lighter, and the thought of Sofia's reaction filled him with joy.It: Dopo aver pagato i cioccolatini, Giuseppe tornò al tavolo, il pacchetto stretto tra le mani.En: After paying for the chocolates, Giuseppe returned to the table, the package clutched in his hands.It: "Grazie per l'aiuto, Luca," disse.En: "Thanks for the help, Luca," he said.It: "Ha fatto la differenza."En: "It made a difference."It: Luca sorrise.En: Luca smiled.It: "Sono felice di aver aiutato."En: "I'm happy to have helped."It: Mentre uscivano dal caffè, il freddo li accolse.En: As they left the café, the cold greeted them.It: Ma dentro, Giuseppe si sentiva più caldo, grato per l'amicizia di Luca e per aver imparato a fidarsi dei suoi istinti.En: But inside, Giuseppe felt warmer, grateful for Luca's friendship and for having learned to trust his instincts.It: Domani sarebbe stato un bel giorno di Epifania, e non vedeva l'ora di vedere Sofia sorridere.En: Tomorrow would be a beautiful Epifania, and he couldn't wait to see Sofia smile. Vocabulary Words:the atmosphere: l'atmosferathe winter: l'invernothe expression: l'espressionethe package: il pacchettothe decorations: le decorazionithe showcase: la vetrinettathe chocolates: i cioccolatinithe section: la sezionethe instinct: l'istintothe thought: il pensierothe noise: il rumorelight: lievethe ribbon: il nastrinothe discovery: la scopertathe laugh: la risatato capture: catturareto scratch: grattaredistracted: distrattoto lodge: insinuarsito sip: sorseggiarethe aroma: l'aromathe cold: il freddoto illuminate: illuminareto delay: ritardareto mix: mescolareto confess: confessareartisanal: artigianalecozy: accoglientebygone: passatosincere: sincero

All of us go through trauma. Sometimes it is really devastating. Sometimes the traumas come in stacks. They are heavy and they hurt and become overwhelming. They don't have to break you. You need friendships. You need to talk it out. You need to replace all the negative with the positive. There are way more positive things than you think. But the most important person you need is God. His Son Jesus and the Holy Spirit can conquer anything in your life that is upsetting you. He can put the joy behind the smile. Take a listen. Then pass it on.

We talked about the best and now it is time to talk about the worst movies I saw in 2025 Best movies of 2025 https://youtu.be/SQtm2Y53mKA Podcast talking best and worst with Molly and Manda https://youtu.be/R9Cv54qxsPA Check out the Hallmarkies Podcast for coverage of many of these films https://www.youtube.com/c/HallmarkiesPodcast Don't miss your chance to pick the next Family Movie Night selection and other great perks by joining the patreon! https://www.patreon.com/hallmarkies Get a Smile and Frown worthy shirt at our merch store https://www.teepublic.com/stores/hallmarkies?ref_id=8581 Follow Rachel Reviews on Itunes https://itunes.apple.com/us/podcast/rachels-reviews/id1278536301?mt=2 To see all my Family Movie Night reviews https://www.youtube.com/watch?v=Py6obIJMCfE&list=PL7wz447AgL4yAT7WALhqQASaJPunxdFoW Follow my blog at http://rachelsreviews.net Follow me on twitter http://www.twitter.com/rachel_reviews Listen to Hallmarkies Podcast at https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Learn more about your ad choices. Visit megaphone.fm/adchoices

I've talked about the best and worst and now I am sharing my most anticipated films of 2026 Worst movies of 2025 https://youtu.be/p3Tf16cjCxw Best movies of 2025 https://youtu.be/SQtm2Y53mKA Podcast talking best and worst with Molly and Manda https://youtu.be/R9Cv54qxsPA Check out the Hallmarkies Podcast for coverage of many of these films https://www.youtube.com/c/HallmarkiesPodcast Don't miss your chance to pick the next Family Movie Night selection and other great perks by joining the patreon! https://www.patreon.com/hallmarkies Get a Smile and Frown worthy shirt at our merch store https://www.teepublic.com/stores/hallmarkies?ref_id=8581 Follow Rachel Reviews on Itunes https://itunes.apple.com/us/podcast/rachels-reviews/id1278536301?mt=2 To see all my Family Movie Night reviews https://www.youtube.com/watch?v=Py6obIJMCfE&list=PL7wz447AgL4yAT7WALhqQASaJPunxdFoW Follow my blog at http://rachelsreviews.net Follow me on twitter http://www.twitter.com/rachel_reviews Listen to Hallmarkies Podcast at https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Episode 258 of the Long Range Shooting & Custom Rifle Building Podcast presented by Wolf Precision Incorporated. Jamie Dotson wishes everyone a Happy New Year and shares what he believes is the number one reason to get into long-range shooting: it's magical. From the unforgettable pause between the shot and the impact, to the satisfaction of steering a bullet through wind and distance, Jamie explains why ringing steel at 1,000 yards never gets old—and why stepping away from shooting for too long makes you forget just how much fun it really is. He also dives into the camaraderie of the shooting community, the friendships it creates, and why this sport has a way of making people feel like they belong. Plus: a reminder about the two all-inclusive Long Range Shooting School giveaway slots—one for people who follow Wolf Precision on Patreon (free), and one for Wolf Pack members. Giveaway info & Patreon link: Check the links below and don't forget to register. Register to win slot number one by following us on Patreon here! Register to win slot number two by joining The Wolf Pack here! Winners will be randomly selected and announced April 15th, 2026 Class date is August 17-19, 2026 Class slots are transferable and have no cash value Travel and lodging is not included Class date will be coordinated directly with the winner Class date may not be moved or transferred to another date One entry per person per giveaway Multiple accounts used to enter the same giveaway may be disqualified

Discograffiti is the deep-dive podcast for music obsessives. In this episode, we feature the next entry in The Chuck Granata Pet Sounds Interview Series: it's Part 2 of Chuck's chat with his close friend, legendary bassist Carol Kaye. This time around, they're joined by Chuck's bassist buddy, Ammo. Carol is one of the most prolific bass guitarists in rock and pop music, playing on an estimated 10,000 recordings during a career spanning over 65 years. She actually started doing session work in 1957 on guitar, and after a bassist failed to turn up to a session in 1963, she switched to that instrument, quickly making a name for herself as one of the most in-demand session players of the 1960s. She's appeared on sessions by Frank Sinatra, Simon & Garfunkel, Stevie Wonder, The Supremes, The Temptations, The Four Tops, and The Monkees. The intro on Glen Campbell's “Wichita Lineman”? She came up with that. Of course, that's also Carol plucking away on The Beach Boys albums Today!, Summer Days (And Summer Nights!!), Pet Sounds, and Smile. Most famously, Kaye's bass lines are the driving force behind “Good Vibrations”, one of her many number 1 hits.  Here's just a few of the many things that Carol discusses with Discograffiti in this podcast: What Murry Wilson was like at that time; The love that Chuck Britz had for Brian, especially during his dark time in the 1970s; Carol's views on Paul McCartney's bass playing; Her nightmare story of working with producer Joe Thomas; And Carol's absolutely brilliant way of explaining why Brian's music connected with people in such a big way. Sneak Peek: linktr.ee/discograffiti For the full, ad-free, 54-minute podcast, either subscribe to Discograffiti's Patreon at the Private Tier or higher, or just grab the episode as a one-off at the same link. The Full Podcast: Patreon.com/Discograffiti

Today I give my top 10 movies I saw in 2025 Check out the Hallmarkies Podcast for coverage of many of these films https://www.youtube.com/c/HallmarkiesPodcast Don't miss your chance to pick the next Family Movie Night selection and other great perks by joining the patreon! https://www.patreon.com/hallmarkies Get a Smile and Frown worthy shirt at our merch store https://www.teepublic.com/stores/hallmarkies?ref_id=8581 Follow Rachel Reviews on Itunes https://itunes.apple.com/us/podcast/rachels-reviews/id1278536301?mt=2 To see all my Family Movie Night reviews https://www.youtube.com/watch?v=Py6obIJMCfE&list=PL7wz447AgL4yAT7WALhqQASaJPunxdFoW Follow my blog at http://rachelsreviews.net Follow me on twitter http://www.twitter.com/rachel_reviews Listen to Hallmarkies Podcast at https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello to you, Marilyn, listening in Hancock, New Hampshire!Coming to you from Whidbey Island, Washington, this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Wednesdays on Whidbey—this final day of the old year—and your host, Diane Wyzga.      Shoveling Snow With Buddha by Billy Collins"In the usual iconography of the temple or the local Wokyou would never see him doing such a thing,tossing the dry snow over the mountainof his bare, round shoulder,his hair tied in a knot,a model of concentration. Sitting is more his speed, if that is the wordfor what he does, or does not do. Even the season is wrong for him.In all his manifestations, is it not warm and slightly humid?Is this not implied by his serene expression,that smile so wide it wraps itself around the waist of the universe? But here we are, working our way down the driveway,one shovelful at a time.We toss the light powder into the clear air.We feel the cold mist on our faces.And with every heave we disappearand become lost to each otherin these sudden clouds of our own making,these fountain-bursts of snow. This is so much better than a sermon in church,I say out loud, but Buddha keeps on shoveling.This is the true religion, the religion of snow,and sunlight and winter geese barking in the sky,I say, but he is too busy to hear me. He has thrown himself into shoveling snowas if it were the purpose of existence,as if the sign of a perfect life were a clear drivewayone you could back the car down easilyand drive off into the vanities of the worldwith a broken heater fan and a song on the radio. All morning long we work side by side,me with my commentaryand he inside the generous pocket of his silence,until the hour is nearly noonand the snow is piled high all around us;then, I hear him speak. After this, he asks,can we go inside and play cards? Certainly, I reply, and I will heat some milkand bring cups of hot chocolate to the tablewhile you shuffle the deck,and our boots stand dripping by the door. Aaah, says the Buddha, lifting his eyesand leaning for a moment on his shovelbefore he drives the thin blade againdeep into the glittering white snow."My New Year wish for you: As the old year folds onto itself and the new year dawns I wish for you that your everyday activities, even the very simple tasks, bring humor, contemplation, and a sense of magic in the ordinary. May you find your way on the path following a compass heading of True North. May the love you seek wend its way to you. May you dream well, journey far, and be sustained in hope that what you're looking for is looking for you.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

What if the students who say they're “good” are the ones we need to check on the most?In this episode of unMASKing with Male Educators, Ashanti Branch pulls back the curtain on what young men are actually carrying beneath the surface, using real words, real data, and real stories from the Global Young Men's Conference and the Million Mask Movement.Drawing from over two decades of work with young men, Ashanti walks listeners through powerful mask reflections created by students across the Bay Area. These masks reveal a striking disconnect between what young men show the world, happy, funny, kind, and what they hide, sadness, anger, exhaustion, loneliness, fear. Through stories, statistics, and lived experience, Ashanti challenges educators, parents, and systems to stop mistaking compliance for wellness and silence for safety.This episode is both a wake-up call and an invitation: to slow down, ask better questions, create emotionally safer spaces, and truly mean it when we ask, “How are you doing?”Why “I'm good” is often a mask, not the truthWhat young men's masks reveal about loneliness, sadness, and emotional overloadThe dangerous gap between how students appear and how they actually feelWhy emotional safety is foundational to attendance, behavior, and academic successHow fear, violence, and instability shape students' ability to show up to schoolThe hidden emotional labor young men carry to protect others from worryingWhy humor, kindness, and being “the funny one” can be survival strategiesHow social media, isolation, and consumption culture deepen disconnectionWhat educators miss when curriculum matters more than connectionHow the Million Mask Movement helps schools get to the root, not just the symptomsWhy listening—not fixing—is often the most powerful interventionA call to parents, educators, and leaders to stop staying silentIn this episode, Ashanti explores:(0:00) Welcome to unMASKing with Male Educators(0:41) Why this conversation matters as we head into 2026(2:00) Data as words: listening to what young men aren't saying(5:04) Voices from the Global Young Men's Conference(6:28) Introducing the Million Mask reflections(12:00) Why students don't show up when they don't feel safe(15:12) Survival brains, fear, and school attendance(16:30) Front-of-mask data: happy, funny, kind(17:09) Back-of-mask data: sad, angry, tired, alone(19:34) What “happy” students are hiding(22:41) The emotional cost of never being asked twice(24:55) The funny kid: humor as armor(27:18) Social media, isolation, and identity fragmentation(30:47) Why words matter more than spreadsheets(33:15) Invitation to make a mask and bring this work to schools(35:33) Speaking truth to systems and school boards(38:00) A call to parents, educators, and advocates(40:00) Closing reflections and what's coming nextResources & Ways to EngageThe Million Mask Movement – Create a mask anonymously: https://millionmask.orgEducator Portal – Bring mask-making and emotional data into your schoolGlobal Young Men's Conference – Youth voice, belonging, and healing spacesEver Forward Club – Brotherhood, connection, and mentorshipConnect with Ashanti BranchInstagram: https://www.instagram.com/branchspeaks/Facebook: https://www.facebook.com/BranchSpeaksTwitter/X: https://twitter.com/BranchSpeaksLinkedIn: https://www.linkedin.com/in/ashantibranch/Website: https://www.branchspeaks.com/Support the Podcast & Ever Forward Clubhttps://podcasters.spotify.com/pod/show/branch-speaks/support#unmaskingwithmaleeducators #millionmaskmovement #takingoffthemask #emotionalSafety #SEL #youthvoice #schoolculture #mentalhealthineducation

Overwhelm isn't caused by how much you have to do. It's caused by perfectionism.If you constantly feel behind, discouraged, or frozen when you look at your home, this video explains why. The problem isn't your schedule, your kids, or your to-do list. It's the unrealistic standards you're measuring your real life against.In this video, I explain• why a full life is not the same thing as an overwhelming life• how perfectionism creates paralysis, procrastination, and burnout• why planning and organizing often make overwhelm worse• how perfectionism fuels the boom and bust cycle so many moms experienceOnce you can identify perfectionism at work, you can start undoing it.If you want a simple way to begin letting go of perfectionism, I'll send you my free Smile & Start Challenge by email. You'll get three short, practical emails that help you take small steps instead of chasing perfect plans.

Overwhelmed by all there is to do at home? If you feel like you're failing at managing your home, ask yourself this first: what standard are you judging yourself against?For many homemakers, discouragement doesn't come from real life. It comes from comparing their homes to idealized images on Instagram and YouTube. Soft music. White farmhouses. Perfect routines. No interruptions. No mess. No real work.That picture is not the goal—and it was never meant to be.In this video, I explain how perfectionism sabotages your attempts to get organized and why so many systems fail before they even begin. The problem isn't your effort or your desire to be responsible. The problem is trying to live up to a false standard that doesn't match real family life.You'll learn• how perfectionism hides behind “high standards” and good intentions• why planning and organizing often turn into avoidance• how perfectionism creates the boom-and-bust cycle• why baby steps are the only way out of overwhelm• how 10 minutes of real action beats perfect plans every timeReal progress in homemaking comes through steady, incremental improvement—not flawless execution or aesthetic ideals.If you want help getting started, I have a free Smile & Start Challenge that delivers three simple baby steps by email over three days.

If systems alone could fix overwhelm, you wouldn't still feel overwhelmed.By the time most homemakers find this video, they've already tried planners, routines, schedules, and organizing systems. The problem isn't that those systems failed. The problem is that systems were never meant to be the starting point.In this episode, I explain the mindset shift that actually dissolves overwhelm: moving from perfectionism and control to stewardship and faithfulness.You'll learn• why perfectionism looks productive but leads to procrastination and burnout• the difference between control and stewardship in homemaking• why faithful action today matters more than ideal conditions tomorrow• how iteration replaces guilt with growth• why small, incremental steps expand your capacity over timeOverwhelm grows when you measure yourself against an imagined future version of your life. Peace grows when you steward what's right in front of you with humility, faithfulness, and patience.This video introduces iteration—the practice of making small changes, evaluating what's working, and building forward over time. It's the opposite of chasing perfect plans, and it's how real progress is made in real homes.If you want help practicing this mindset, my free Smile & Start Challenge will give you daily encouragement and simple, incremental steps by email.

It is December 28th—that strange gap between Christmas and New Year. Let me ask you a question: How many times have you looked at your phone already today?.It is easy to open an app and see the "highlight reel" of everyone else's life—the matching pajamas, the immaculate tables, and those perfect smiles. This constant scrolling creates a trap of comparison, making you feel like your holiday wasn't enough or that you didn't do enough.This is "digital noise"—a low-level static buzzing in the back of your brain and stealing your joy.In today's session, Martin (Clinical Hypnotherapist) guides you through a powerful Digital Detox Visualization. We won't throw your phone in a river, but we will take your mind to a place where the signal cannot reach you.In this episode, you will:Unplug the Mental Router: Visualize placing your phone face down on a hallway table and pulling the plug on your Wi-Fi router to stop the frantic blinking lights.Escape to the Wild: Step out of your back door and into an ancient, deep forest where the trees reach up like pillars of a cathedral.Experience Biophilic Sound: Learn how natural sounds—like the rustle of wind and the snap of a twig—soothe the brain instantly.Watch the Signal Drop: Visualize the signal bars on your internal phone dropping from three, to two, to one, until you have "no service" and are completely free.Find What is Real: Realize that pixels on a screen are not real, but the breath in your lungs and the ground beneath your feet are.Your life, with all its messiness and imperfections, is real and valid. You do not need to perform for an audience; you just need to be.A Note from Martin: "Discard those negative anchors that have ever held you back, embrace your true potential.".Connect & Support: If this escape helped you find peace, please subscribe to Calming Anxiety.Next Step: When you open your eyes, try not to reach for the screen immediately—look at something real, like the sky or your hands.Smile often, and be kind.

Merry Christmas. Whether you are listening to this first thing in the morning before the house wakes up, or you have stolen away for ten minutes of quiet in the middle of the chaos, you are welcome here.Christmas Day often brings an immense pressure to be happy, to make everything perfect, and to be "on" for everyone else. But here is the truth: You don't have to perform here. You can drop the mask.If you are feeling overwhelmed, overstimulated, lonely, or just tired—that is valid, and that is allowed. This episode is your sanctuary. It is a "bathroom break" reset designed to de-escalate your nervous system and help you find your quiet center amidst the holiday storm.In this 10-minute guided session, we will cover:Somatic Decompression: Releasing the physical tension stored in your shoulders, jaw, and belly caused by "holding it together".The Snow Globe Visualization: A powerful mental technique to realize that while the "weather" of the day might be chaotic and swirling, your center remains completely still.Regulating Breathwork: Using a 4-count inhale and 6-count exhale to settle the "snow" of your mind.The Somatic Anchor: Using the "Hand on Heart" technique to create a portable feeling of safety you can take back to the dinner table.Powerful Affirmations in this Episode:"I do not have to be perfect to be loved." "My peace is more important than my performance." "I am allowed to take breaks." "I can handle this moment, and then the next." A Message for You Today: You do not have to pick up all the heavy luggage you just put down. When you walk back out that door, you can move a little slower and breathe a little deeper. Be gentle with yourself today—that is the greatest gift you can give.Support the Podcast: If this session helped you find a moment of peace today, please consider sharing it with a friend who might also need a sanctuary from the noise.Subscribe for Daily Calm: Join us for more guided meditations to help you soothe anxiety and find your quiet center.Connect with us: Never give up on you. Smile often, and to yourself—be kind.

Does tonight feel heavy? Christmas Eve often comes with a unique kind of pressure—the noise of family, the rush of last-minute expectations, or perhaps the deafening silence of being alone.In this special holiday episode of Calming Anxiety, we are closing the door on the world. I have built a sanctuary for you—a place where there are no gifts to wrap, no roles to play, and no demands on your energy.Join me by the virtual log fire for a session of deep, somatic relaxation. Using the ancient, safety-inducing sound of crackling wood and warm embers, we will melt away the tension of the last few weeks and offer you the greatest gift of the season: Permission to just "be."In this festive rescue session, we will:Escape the Chaos: Step out of the holiday noise and into a dim, cozy room warmed by a roaring fire.Practice Flame Gazing: Use the hypnotic nature of fire to focus your mind and stop intrusive thoughts.Release the "To-Do" List: Watch your stress and obligations turn to ash and disappear up the chimney.The "Blue Christmas" Reset: A gentle reminder that you do not need to be "merry and bright" to be worthy. You just need to exist.

Do you have homemaking goals for the coming year? Do you want to make real progress at home in 2026 but don't want another year of overambitious goals that fall apart by February? You need Community Coaching: https://simplyconvivial.com/coachingIn this episode, I walk through three ways to set homemaking goals that actually fit mom life. Not business goals. Not productivity guru goals. Homemaking goals that work when your days are interrupted, your plans change, and real life keeps happening.You'll learn why focusing on basic daily routines matters more than big projects, how choosing a word of the year can shape your attitude and habits, and why accountability is essential if you want progress instead of perfectionism. This is about steady improvement, not picture-perfect outcomes.If you want to invest in your home, your family, and your calling as a homemaker without setting yourself up for failure, this video will help you think clearly and plan wisely for the year ahead.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

Today, this is what's important: Lizard people, Frozen, high boys, Winnipeg, history, Thanksgiving, Las Vegas live show, & more. Click here for more information about the This Is Important Cruise Feb 22nd-26th!See omnystudio.com/listener for privacy information.