Podcasts about Smile

The gang is all back from the West Coast swing, though we are still down Freddie while he rests his vocal cords up — and this week we invited Mr. Smile himself, Chris Rice, CEO of Kaulig Racing, to join us! We start off by getting background on Chris, the time he spent working with Tommy Baldwin, and everything that Kaulig Racing currently has going on. After that, they dish about Sonoma and the races that took place there over the weekend, which was AJ Allmendinger's 500th Career Cup start. But before we got into Spot On, Spot Off, we had to ask him about the elephant in the room — the rumor of Dodge going Cup racing in 2027. The topics the Door Bumper Clear crew debated this week included: Will SVG make the 2026 Chase? More Hocevar drama... Connor Zilisch's move to stay out for Stage 2 in the O'Reilly Race NASCAR's newest change with the foam inserts coming out of the Cup cars' bumpers Should Chicagoland be on the 2027 schedule? To close out the show, we had a fan call in blaming Hocevar for his relationship status, we ask Chris about his passionate personality, and we rattle off the winners from around the racing world. Don't forget to check out Door Bumper Clear's merch at shop.dirtymomedia.com! Want more DBC? Check out and subscribe to the new DBC YouTube channel! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We're recapping episode 414, "The Smile," and it's just us today! We're covering everything from the amazing Roger Rees as Sue's tough teacher, Red Lobster's ad within our episode, and we even spot Eden's acting teacher in a role! Plus we answer a listener voicemail who has a question about filming with mirrors.Our bonus episode - “The Heck Report” - drops every Friday, exclusively on Patreon. Each week, we dive deeper into that week's episode, focusing on specific 'headlines' we want to explore from a viewer's perspective. Think of it as a water cooler chat. We also do a rapid-fire rundown and wrap things up by rating the episode out of 10. It's our unfiltered opinions as viewers, and we want YOU to be part of the conversation! Best of all, it's available to every Patreon member, at every tier!That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!WE HAVE MERCH! Order your very own Blue Bag or Cross Country Sweatshirt at Bonfire.com/Store/MiddlingPod ! The blue bag is perfect for any occasion - including road trips or visits to the Frugal Hoosier. And the sweatshirt comes in the classic yellow or a variety of other colors. There's hoodies, crew neck sweatshirts, and t-shirts. We're wearing them, and we hope you will too!All that and much more, so let's get to Middling! Hosted on Acast. See acast.com/privacy for more information.

We share our picks for the best new tracks of the week, including Mitski's surprising cover of One Direction's “Fireproof.” But first, we remember Beck's still mind-blowing Odelay, which just celebrated its 30th anniversary. NPR Music's Lars Gotrich joins host Robin Hilton.Featured artists and songs:(00:00) Beck's Odelay at 30(03:39) Perennial: “What's New On The Beat Scene” (08:55) Mitski: “Fireproof”(13:50) Sarah Davachi: “Songs of the Smile's Fig: III. Follies” (21:56) Shearwater: “Daydream Unbeliever” (32:33) Sleep: “Have Spacesuit Will Travel”(41:39) L'Rain: “soulless cycle”Reviews help!  Leave us one on Apple or Spotify wherever you listen to podcasts. Questions, comments, suggestions or feedback of any kind always welcome: allsongs@npr.orgSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Are you living in a future that hasn't happened yet? If you are playing out "what-if" scenarios until your chest feels tight, it's time to stop. The future is not your enemy, but your power only exists in the present moment.In this episode of Calming Anxiety, your host Martin (Clinical Hypnotherapist & former Paramedic) leads you through the Horizon Breath. This session is designed to interrupt anticipatory anxiety using vagus nerve regulation and NSDR (Non-Sleep Deep Rest).Return to the "solid ground" of the now and clear the mental mist of tomorrow.Inside This Meditation:The Paramedic's 4-2-6 Reset: A breathing rhythm specifically chosen to lower your cognitive load and signal to your brain that the future is not a threat.The Meadow Visualization: Placing yourself in a vast, cool landscape where "what-ifs" are merely distant clouds that cannot reach you.Somatic Release: Physically venting the pressure of future-worry by softening the jaw and shoulders.Subconscious Reconnection: Reclaiming your internal silence from the external noise of the world.Episode Chapters:[00:00] – Immediate Grounding: Stepping out of the "What-If" loop.[00:33] – Welcome to Calming Anxiety with Martin.[01:06] – Preparation: Finding your sanctuary.[01:35] – The 4-2-6 Breathing Practice: Calming the chest and mind.[02:40] – Somatic Scan: Releasing tension in the shoulders and jaw.[04:52] – Visualization: The Horizon Breath in the Meadow.[05:34] – 5 Affirmations for Anticipatory Anxiety Relief.[08:50] – 3 Daily Caring Tips for Staying Present.[09:52] – Reawakening and Outro.Today's Affirmations for Future Peace:Peace over Worry: I am activating my body's natural off-switch and choosing peace over future worry.Chemical Reset: I am releasing the chemical weight of "what-if" and returning to my center.Internal Silence: I am disconnecting from the external noise of the world to reconnect with my internal silence.The Steady Anchor: I am observing my thoughts without becoming them; I am the steady anchor in the storm.Subconscious Safety: My nervous system is safe, my mind is quiet, and I am exactly where I need to be.3 Daily Tips for Anticipatory Anxiety:The Evidence Check: When a "what-if" loop starts, ask yourself: "What evidence do I have right now that this is a fact?" Usually, the answer is none.The Temperature Shift: If the anxiety feels physical, splash cold water on your face to trigger the mammalian dive reflex and drop your heart rate instantly.The Compassionate Pause: Take three long, audible sighs to reset your logic center before you allow your mind to wander into tomorrow.A Warm ClosingThank you for doing the hard work of staying present today. If this session helped you find your center, please share it with one person who is living in the "what-ifs". Your reviews on Apple Podcasts and Spotify help this sanctuary reach those who need it the most.Smile often, think positively, and to your beautiful self... be kind.

In this episode of Unbuttoned, Tim and John explore a variety of topics, from facial recognition in San Francisco gay bars to private jet scams, and the return of a nostalgic fast-food treat from McDonalds. Apple Podcasts: apple.co/1WwDBrC Spotify: spoti.fi/2pC19B1 iHeart Radio: bit.ly/4aza5LW Tunein: bit.ly/1SE3NMb YouTube Music: bit.ly/43T8Y81 Pandora: pdora.co/2pEfctj YouTube: bit.ly/1spAF5a Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Can a smile save a life?That's the question our guest leaves us with today.The long walk to suicide a lonely one.Maybe your intervention, your love, can halt that walk in its tracks.Robb Kelly, PhD – The Recovery Expert – was born in Manchester England. He grew up in a family of musicians and developed a strong love for music at an early age. he managed to stay on a path of success with a PhD in psychology in prestigious University of Oxford. No one would have predicted, that he would be living on the streets of Manchester, an addict homeless and alone. He recalls the night where he had a staggering revelation when it came to his own alcoholism. Dr. Kelly has witnessed the miracle of recovery – he has worked with thousands of people living with mental illness and addiction, who appeared just as desperate and hopeless as he did, and he has helped lead them to the solution of permanent recovery.His personal slogan, “Step out of the disease, and into the Solution” was created from his own philosophy of recovery.You can connect with Rob @ robbkelly.com or try beathebox @ robbkelly.com/breathbox/▶ WATCH MORE VIDEOS…✅ In the Line of Duty: Cops v's Mental illness | Mark MI Words

Can a smile save a life?That's the question our guest leaves us with today.The long walk to suicide a lonely one.Maybe your intervention, your love, can halt that walk in its tracks.Robb Kelly, PhD – The Recovery Expert – was born in Manchester England. He grew up in a family of musicians and developed a strong love for music at an early age. he managed to stay on a path of success with a PhD in psychology in prestigious University of Oxford.No one would have predicted, that he would be living on the streets of Manchester, an addict homeless and alone. He recalls the night where he had a staggering revelation when it came to his own alcoholism.Dr. Kelly has witnessed the miracle of recovery – he has worked with thousands of people living with mental illness and addiction, who appeared just as desperate and hopeless as he did, and he has helped lead them to the solution of permanent recovery.His personal slogan, “Step out of the disease, and into the Solution” was created from his own philosophy of recovery.You can connect with Rob @ robbkelly.com or try beathebox @ robbkelly.com/breathbox/▶ WATCH MORE VIDEOS… ✅ In the Line of Duty: Cops v's Mental illness | Mark MI Words

Want to work with me FREE for 7 days? Click here to check out my tennis clubhttps://www.skool.com/stokke-doubles-academy/aboutCheck out what ADV has to offerhttps://www.advtennis.pro/JONATHAN70538Find more about Pancho at www.panchocampo.comWe talk:2:15 What he feared5:47 Peaking your energy level9:20 Managing energy throughout a match13:00 Motivation17:02 A big lie coaches tell21:54 Embracing fear31:11 Adrenaline to dopamine

Dr. Ken "Smiley" Rochon spent a year researching the power of a smile — and built 1,600+ shows, 64 books, and a global movement from it. His formula? SPH: Smiles Per Hour. The higher your smiles per hour, the higher your velocity of income, impact & inspiration.

A few nights ago, I came across a video talking about how going to the grocery store every day could actually change your life. Not because of the groceries. Because of the people.And the more I thought about it, the more I realized I've been doing this for years. I walk into Starbucks instead of using the drive-thru. I stop by my neighborhood grocery store almost every day. I know the people that work there. I say hi. I make conversation. I compliment strangers. I ask people how their day is going. And somewhere along the way, I realized these aren't small moments at all. Maybe this is what life is really about. Not the next dollar. Not the next client. Not the next trip. Not the next thing we're chasing.Maybe it's just being fully present with the people that God puts in front of us today. A smile. A compliment. A conversation. A hug. A shared laugh. A simple hello.I think we spend so much time focused on where we're headed that we miss the beautiful little moments happening all around us. And sometimes those moments are exactly what somebody else needed. Maybe someone hasn't talked to another person in days. Maybe they're carrying something heavy. Maybe they're having the worst week of their life. And maybe… Maybe your energy changes that. Maybe your kindness changes that. Maybe your willingness to stop scrolling, leave the house, and simply connect with another human being changes that.So today, get out into the world. Walk into Starbucks. Go to the grocery store. Compliment someone's shoes. Ask your cashier how they're doing. Smile at people. Love people. Lift people up. Put a little more good energy into the world than you take from it.Because you never know what somebody else is carrying. And you never know… You might be the reason someone has a good day today. ❤️

Follow me: Facebook: fb.me/xabionly Twitter: twitter.com/xabionly Youtube: youtube.com/xabionly Mixcloud: mixcloud.com/xabionly Instagram: instagram.com/xabionly TRACKLIST: Spotify playlist: https://open.spotify.com/playlist/4STV7DPVgwI4ntvi1sQvjh?si=CU6lCNZcRkKiZytdXaI5TQ TRACKLIST: 01. Momery - Call My Name [BELONGING] 02. Main Circus - SHOCK [HEXAGON] 03. Benny Benassi & Matt Sassari ft. Dhany - Every Single Day [D:VISION] 04. Cloudrider - The Melody [BLACK LIZARD] 05. Otto Knows - Part Of You [TOMORROWLAND] 06. Disco Lines & Maesic ft. Mason & Princess Superstar - Push It [GOOD GOOD] 07. SOJI & SUBURBIA - All Night Long [LIP SERVICE 08. Joel Fletcher & IVANA - Dreams [BLACK LISTED] 09. CID - Outside [AFFAIRS] 10. Axwell ft. Bonn - Whatever Turns You On [AXTONE] [TRACK OF THE WEEK] 11. Matisse & Sadko - Endless Sunrise [MONOMARK] [SOCIAL MEDIA VOTE WINNER] 12. Zander Shine - Lose Your Mind [SUNDOWN] 13. Odd Mob & Walker & Royce ft. Benni Ola - Can't Say Nah [INSOMNIAC] 14. David Guetta & Chris Willis - Love is Gone (FRNKROK Remix) 15. BLR & Amber Revival - Breathless (Podium Mix) [blooom⋮] 16. Mosimann & Miggy Dela Rosa - Addicted [SMASH THE HOUSE] 17. Armin van Buuren ft. Ana Criado - I'll Listen (John O'Callaghan Dark Mix) [ARMIND] [CLASSIC] 18. Argy & Paul Oakenfold & Planet Perfecto Knights - ResuRection [PERFECTO] [PROMO OF THE WEEK] 19. Sean Tyas - Lift (Trance Mums Remix) [ARMADA CAPTIVATING] 20. dj try & DJ WIFI - Bringing It Back 21. K1LO - Basslike [4THEPARTY] 22. Ammara & Noise Mafia - More Than Friends [CORE] 23. dj try & Baby Pantera - Keep Dreaming 24. Diøn - Pulsation [ROUGH MATERIAL/ARMADA] 25. RIOTZ & LUQ - Go Hard [CRASH & SMILE] 26. Nick Acid - Digitale Macht [KURAI] 27. dj try - Miss Me 28. ALRT - The Rush [NIGHTMODE] 29. Mannie Sapra - Like A Rhythm [REVEALED RADAR] 30. Kryder - Pulse Of Hearts [BLACK HOLE] 31. dj try & yerbby - Talk 32. Deorro - YEE (Dr Phunk Remix) [REVEALED] 33. dj try - Feel The Same 34. glittr - No Words (dj try Remix) 35. nilsix - Outta My Head [ARMIND] [RELEASE OF THE WEEK] 36. Slayyyter GAS STATION (dj try Flip) 37. 2ACES - All Night (What It Feels Like) [REVEALED] 38. Nick Acid - 303 Emergency [KURAI] 39. Kyros & LibeDime - Alicia [V3NOMOUS] 40. ILYAA - Seven Nation Army [SOAVE]

Welcome to tonight's episode of Books at Bedtime, brought to you by the Anchored app. Tonight, we continue our gentle journey through H.G. Wells' science fiction masterpiece, The Time Machine, with Chapter 6: "The Sunset of Mankind". As the evening settles and the day's tension fades away, join us in the year 802,701 AD. In this chapter, our Time Traveller climbs to a lonely, moss-draped crest overlooking a silent, transformed Thames Valley. Underneath the warm, golden glow of a fading sunset, he contemplates a world completely free from toil, disease, and social struggle—a beautiful, ruinous paradise where humanity has conquered nature, but lost its restless edge. Let the rhythmic cadence of tonight's reading quiet your mind, slow your breathing, and guide you into a restful, restorative sleep.Cold Intro"A queer thing I soon discovered about my little hosts, and that was their lack of interest. They would come to me with eager cries of astonishment like children, but like children they would very soon stop examining me, and wander away after some other toy. It was odd, too, how speedily I came to disregard these little people ... I emerged from the great hall, and the scene was lit by a warm glow of the setting sun." Deep Sleep Time Chapters00:00 – "The Sunset of Mankind" Intro & Soothing Ambience 00:59 – Emerging into a Changed World: The Shifted Thames 02:14 – Exploring the Ruinous Splendor and Ancient Granite Labyrinths 03:21 – Speculations on Communism and the Vanishing of the English Cottage 04:48 – A World Free of Hardship: The Physical Resemblance of the Sexes 06:19 – The Mysterious Well under the Cupola 06:50 – Solitude on the Crest: Sinking into the Yellow Metal Seat 07:26 – A Wide Horizon View: The Golden, Purple, and Crimson Sunset 08:26 – The Earth as a Total Garden: Free from Weeds, Disease, and Toil 09:06 – Soft Musings: How Absolute Security Breeds Physical Feebleness 11:06 – The Ultimate Subjugation and Balance of Nature 12:47 – A Social Paradise: The Disappearance of Commerce and Traffic 14:16 – The Grindstone of Pain is Broken: Slipping into Contented Inactivity 16:56 – Gathering Dark: Closing Speculations and Sleep Transitions Relaxing Affirmations for SleepBefore the reading begins, take a slow, deep breath. Let these gentle insights anchor your mind into a state of total security:I step out of the rush of the world and into the calm of the evening. The struggle of the day is completely gone; I am safe, secure, and at peace. Like a quiet garden after the storm, my mind is still and settled. I release the need to strive, allowing myself to sink into contented rest. I am protected by a quiet landscape of peace as the darkness gently gathers. 3 Bedtime Insights for a Restful MindReflecting on the Traveller's peaceful twilight observations, carry these comforting thoughts into your dreams:After the Battle Comes Quiet: The Traveller notes that humanity's historical struggles ultimately paved the way for absolute stillness. Let go of today's efforts; your battles for the day are done, and it is time for your quiet reaction of rest. The Grindstone is Broken: We often keep our minds sharp and anxious on the "grindstone of necessity". In sleep, that grindstone is broken. You have no social or economic struggles to solve tonight. Surrender to the Sunset: Watch the flaming gold and horizontal bars of purple fade away in your mind's eye. Just as the old world effortlessly accepted the sunset, give yourself full permission to gracefully surrender to the gathering dark. Anchor Your EveningIf tonight's classic story helped quiet your thoughts and brought comfort to your evening, please take a brief moment to share this episode on your social media channels so others can find their evening sanctuary. For an uninterrupted, ad-free library of calming sleep stories, soothing visualizations, and hypnotherapy sessions whenever you need them, The Anchored App is free to download. Smile often, my friend, and to your soul be kind.

I tried everything to trip up this AI — wrong time zones, "can I meet this weekend," pushing for deal details — and she never cracked.   Here's why: she's built to be compliant by design. The second you start talking rates, terms, or returns, she doesn't hesitate, she doesn't pitch — she goes straight to "let's book a call." That's the whole point. Likable, helpful, and squarely inside the lines.  

Visit our Patreon page to see the various tiers you can sign up for today to get in on the ground floor of AIPT Patreon. We hope to see you chatting with us on our Discord soon! NEWS DC Solicitations September 2026 ‘Batman: Bad Seeds' livestream reveals new titles, solicitations, and Jim Lee art giveaway DC announces new Legion of Super-Heroes, Teen Titans, and Doom Patrol ongoing series DC reveals 'The Wonder War' Act 2 with 'Wonder Woman' #37 and Matriarch special DC unveils spring 2027 graphic novels and launches Compact Comics Adventures line Wes Craig returns Superman to his Golden Age roots in new DC Black Label series Marvel's Midnight Universe gets unified launch as all three titles arrive on October 7, and only those titles Marvel Solicits for September 2026 The Muppets make history in first ever Marvel Comics anniversary one-shot Marvel teases Deadpool vs. Punisher project with cryptic announcement Bullseye battles Nova, Star-Lord, and Jack of Hearts in 'Marvel Gold' '76 #1 Steve Orlando's 'Gambit: Gone' brings two Remy LeBeaus together this September Doctor Doom wages war on Hell in Marvel's 50-page splash-page epic Black Panther and Namor journey into Hell in new 'Doomed!' limited series Dan Panosian writes and draws 'Wolverine: Paradise' for Marvel this October 2026 Marvel's X-Men battle Xenomorphs in new 'Alien vs. X-Men' crossover Marvel launches 'Infernal Hulk vs. Wolverine' ahead of Hulk War event Marvel reveals new 'Avengers #1' covers and True Believers Blind Bag exclusives Marvel reveals new 'Amazing Spider-Man' #1000 covers and story details USA TODAY PLAY partners with Marvel for exclusive weekly Spider-Man comic series Patrick Horvath invites top creators into Beneath the Trees Where Nobody Sees for Halloween special IDW Dark announces new Smile and A Quiet Place comic book series Todd McFarlane's original 1977 Spawn design finally arrives in 'Spawn 77' Guillem March returns with creator-owned romantic thriller 'Ofiusa' this September Steve Skroce launches superhero meta-adventure Tales of Wonder at Skybound this September Jeff Lemire and Dustin Nguyen launch dark fantasy series 'Crowbound' this September Christian Ward and Sami Kivelä explore the end of the world in Oni Press' new sci-fi thriller 'The Forever Home' Dark Horse announces 'Minor Threats: Welcome to Twilight—Villains and Vignettes' anthology series Our Top Books of the Week: Dave: Absolute Green Arrow #2 (Pornsak Pichetshote, Rafael Albuquerque) Memories of Giselle #1 (Katia Vecchio) Chris:​​ Gigs (Mark Mosedale, Si Smith) Lobo #4 (Skottie Young and Jorge Corona) Standout KAPOW moment of the week: Chris: Gigs (Mark Mosedale, Si Smith) Dave: Absolute Batman #21 (Scott Snyder, Nick Dragotta) TOP BOOKS FOR NEXT WEEK Chris: Narco #4 (Doug Wagner, Daniel Hillyard) Dave: Blüdwire #1 (Paul Allor, Ermitis Blanco) JUDGING BY THE COVER JR. Dave: Superman #39 (Dan Mora) & Doomquest #2 (Alex Ross) Chris: Universal Monsters: Blood of the Wolf Man #1 (Maria Wolf variant) Interview: Joshua Williamson Creator Spotlight, plus we talk Iron Man, Wolf Man, Superman, and more! Career / Process You broke in around 2006, and you're now pushing close to two decades in comics. How has your approach to storytelling changed from those early years to now? You've been at this for nearly 20 years at this point. What's something you understand about comics today that you wish you knew when you started? You're writing across multiple major franchises right now. How do you shift your voice between something like Superman, Iron Man, and G.I. Joe? On top of all this, you wrote a story in Creepshow Vol. 4 #5 titled Artificial Ignorance. Was that a story you had in a drawer, or…how did that come to be? Superman / Superboy-Prime Superboy-Prime has always been a volatile character, but here he feels almost desperate to prove himself. How do you balance his edge with making him someone readers want to follow? With Manchester Black entering the picture, what excites you about putting those two characters in conflict specifically? Any Superman elements/tropes you want to touch? Iron Man You've said Tony Stark is one of your favorite characters. What's something about Tony that you feel hasn't been explored enough in past runs? Madame Masque and A.I.M. feel like they're operating at a higher level here. What makes them the right villains for this phase of the story? Universal Monsters: Blood of the Wolf Man Do you have a favorite Universal Monsters adaptation? Do you have any favorite werewolf stories? This feels like a very grounded, almost psychological take on the Wolf Man. What drew you to that angle? Is the when of this story important to the overall experience? What makes the Wolf Man a character worth revisiting right now? Rapid Fire Question Round (Stolen from Stephen Colbert so that a guest is “known”): Best sandwich? What's one thing you own that you really should throw out? Apples or oranges? What is the scariest animal? Have you ever asked someone for their autograph? What do you think happens when we die? Favorite action movie? Favorite smell? Least favorite smell? Flat or sparkling? Most used app on your phone? If you could have dinner with any three characters you've written before, who would they be and why? You get one song to listen to for the rest of your life: what is it? Depeche  Describe the rest of your life in 5 words?

Morning Mantra: "Let kindness lead the way."  Our country and the people in it are going through a hard time right now, some worse than others.  Some can handle it better than others, but no one is exempt from this crisis.  Some are affected financially, some mentally, some spiritually, others socially.  There is a big riff and it is fueled by fear and hostility. Even some families and friendships are strained.  The economy is not great and prices are really I high.  Frankly it has affected my business too and has made me re-examine what I spend.But I refuse to let external influences change the way I treat others  And since we rarely know how badly someone might need some extra kindness right now, I just make it a habit to be kind to everyone.  If you are having a good day, share your vibes....  Smile at everyone you meet.Listen  to others with interest.Ask your loved ones if they are okay.  Let drivers merge.Pay for someone's coffee if you can afford to.Offer to go to the grocery store.Babysit for a stressed out mom (or dad).Feed up for your barn owner- or at least don't add to their burdens.Donate goods, services, or money.Lose judgement and criticism and remember we are all in this together. Treat people the way you want to be treated on your bad days.  #BeGoodToEachOther #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3047: Chalene Johnson explains that small, intentional behaviors, how you dress, carry yourself, smile, and speak, can shape powerful first impressions and create stronger personal and professional connections. She also shows that confident communication is a skill that can be developed through preparation, clear messaging, and genuine audience engagement, helping you open doors to new opportunities. Read along with the original article(s) here: https://www.chalenejohnson.com/first-impressions/ & https://www.chalenejohnson.com/become-a-confident-communicator/ Quotes to ponder: "Smile and the world smiles with you." "You never learn anything new from talking." "When you have good posture, you look alert and ready to go. We are naturally drawn to people with great posture." Learn more about your ad choices. Visit megaphone.fm/adchoices

The latest In Touch With iOS with Dave he is joined by Jill McKinley, Chuck Joiner, Jeff Gamet, Eric Bolden, Marty Jencius, Guy Serle The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary This week on In Touch With iOS, Dave Ginsburg is joined by Jeff Gamet, Chuck Joiner, Marty Jencius, Jill McKinley, Eric Bolden, and Guy Serle for a lively discussion covering Apple's latest beta releases, Vision Pro developments, AI tools, and more. The panel shares personal experiences using AI tools including Microsoft Copilot, AI-assisted teaching, and certification preparation using Preview on the Mac. The conversation then turns to Apple's latest developer betas, including iOS 27, iPadOS 27, watchOS 27, macOS 27 Golden Gate, and visionOS 27. The team discusses Apple Intelligence integration, Siri enhancements, new platform features, and what these updates could mean for users. Additional topics include new CarPlay features, Apple's comments on rising memory costs, OpenAI's scheduled tasks in ChatGPT, and Apple's gradual shift away from macOS marketing names. The panel also shares their latest discoveries in the "Things We Found" segment, including apps, hardware, entertainment recommendations, and Vision Pro productivity tips. The show wraps up with a reminder about Macstock X and the exciting lineup planned for the 10th anniversary event. Topics and Links This week in AI  Dave and his sessions on Copilot  Jill taking tests for certification using Preview Marty did a AI teaching In Touch With Vision Pro this week.  visionOS 27 developer beta is now available, bringing Apple Intelligence integration, Siri AI enhancements, and platform improvements announced during WWDC 2026. https://www.apple.com/os/visionos/ https://developer.apple.com/documentation/visionos-release-notes/visionos-27-release-notes Apple continues positioning Vision Pro as a key platform for the new Siri AI experience, with deeper personal context awareness and cross-app functionality.  https://www.uploadvr.com/visionos-27-announced-apple-vision-pro-wwdc-26/?utm_source=chatgpt.com Beta this week. iOS 27 Beta 1 continues. iOS 26.6 Beta 2 https://www.apple.com/os/ios/ https://www.apple.com/os/ipados/ https://www.apple.com/os/watchos/ https://www.macrumors.com/2026/06/15/apple-releases-ios-26-6-beta-2/ https://www.macrumors.com/2026/06/15/apple-preparing-ios-26-5-2/ https://www.macrumors.com/2026/06/18/watchos-27-hands-on/   In Touch With Mac this week https://www.apple.com/os/macos/ https://www.macrumors.com/2026/06/16/apple-details-terminal-anti-scam-warning-in-macos/ https://9to5mac.com/2026/06/16/microsoft-just-gave-outlook-for-mac-an-app-wide-liquid-glass-update/ https://www.macrumors.com/2026/06/17/macos-27-golden-gate-kills-time-capsule-support/ Other Topics https://www.macobserver.com/news/everything-new-in-carplay-with-ios-27/   News https://www.macrumors.com/2026/06/17/apple-increasing-prices/ https://9to5mac.com/2026/06/17/openai-launches-scheduled-tasks-in-chatgpt-details-here/ Apple has started replacing macOS names with version numbers in several ways New segment We call "Things we found" Dave https://www.apple.com/shop/product/hsm42zm/a/nimble-sharepower-portable-battery-charger Guy: Elgato Wave Link 3.0 - https://www.elgato.com/us/en/s/wave-link-app Jeff: https://linea-app.com/ Jill: Studying with Preview for Mac for a certifications Apple Preview Guide  Marty: Logitech MX Creative Console, 9 Customizable LCD Keys, Stream Deck Accessories, Control Dial for Graphic Design https://amzn.to/4essNbH Chuck: For All Mankind https://tv.apple.com/us/show/for-all-mankind/umc.cmc.6wsi780sz5tdbqcf11k76mkp7 Eric: Vision Pro - long press the x of the video window and hit the lock button and it will keep the window from going transparent when you switch back to working in Mac Virtual Display ​​https://www.reddit.com/r/VisionPro/s/7vKpltsATr   Announcements Macstock X is here celebrating its 10th anniversary ! Dave, Chuck, Jeff, Marty, and Jill are all speaking this year!. With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available)  Come join us. Register HERE and use our offer code INTOUCH to save $50 Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677. Guy's Daily Drive, Tales from the AI Verse, Warp Speed Weirdos

Subscribe to the Outbound Kitchen newsletter -> https://newsletter.outbound.kitchen/--Will Rohleder is the SDR director at TeachTown, special education software for school districts, where he took over a 4-person SDR team with $200K in pipeline and, within about a month, had the same four reps building roughly $600K a week. Today he leads 14 SDRs at a 92% show rate and 88% conversion to opportunity. He previously built and led SDR teams across fintech and HR software. He hires almost only former teachers and pays his SDRs to move deals forward, not just book the meeting.We discuss:How he rebuilt a four-person SDR team and 10x'd weekly pipeline in about a monthThe territory design and SDR-to-AE alignment behind the numbersHis show-rate playbook: the blank-calendar-invite accept trick, layered reminders, and letting the prospect talk 70% of the timeWhy half of SDR comp is tied to the opportunity reaching stage 3, not just booking the meetingWho owns moving a deal forward, and the six-point qualification gateWhy he almost only hires former teachers, and the one interview question he swears byWhere he uses AI, and the inbound AI SDR that emailed a lawyerReferenced:Will Rohleder on LinkedIn: linkedin.com/in/william-rohleder-2aa7a9143/TeachTown: teachtown.comSDR Leaders of USA communityWhen you're ready[Want to work with me? Send me a DM] -> https://www.linkedin.com/in/elriclegloire/Connect with me[Connect on LinkedIn] -> https://www.linkedin.com/in/elriclegloire/[Subscribe on YouTube] -> https://www.youtube.com/@ElricLegloireOutbound[Connect on X] -> https://x.com/elriclegloire-Chapters:(00:00) Smile and Dial Fails(01:04) Meet Will Rohleder(02:35) Career Lessons SDR(04:42) Teachtown Turnaround(06:27) Territory Strategy(07:35) SDR AE Pairing(08:41) Show Rate Playbook(13:04) Handoff and Discovery(15:46) Research Led Outreach(18:02) BANT and Conversion(19:24) Comp Plan Incentives(23:33) Quota Quality Focus(24:55) Quota and Payout Tweaks(25:32) SDR AE Collaboration Systems(28:13) Multi Threading District Deals(29:04) Hiring Former Teachers(30:46) Interview for Curiosity(33:30) First 30 Days Ramp Plan(38:56) AI for Research Only(44:44) Cold Call Openers That Work(46:52) Research Driven Outreach Mindset

REJOIGNEZ NOUS SUR DISCORD !!Le podcast est sponsorisé par Pulps et on vous propose un "Focus Pulps" chaque mois ! Découvrez une sélection de comics VO à prix de lancement !Le Focus Pulp's de juin 2026 : Gastronomique / Regicide / Six of UsLe ProgrammeCOMICS - 05:40Le Label 619 présent en force à Japan Expo !A soutenir : Titans Renaissance, les coffrets de Yoann Kavege !Batman : Gargoyle of Gotham arrive enfin chez Urban ComicsSex Criminals fait son retour en Paperback chez Urban ComicsDeux nouveautés des Universal Monsters aussi au programme d'UrbanHellboy in Hell revient avec Cyrille Pomès aux dessins !ROM fait un retour surprise dans l'Energon-verseAvec Tales of Wonder, Steve Skroce enfin de retour en creator-owned !IDW annonce de nouveaux comics Smile et A Quiet PlaceTom Waltz emmène le Punisher contre les Marvel ZombiesMarvel fait des numéros anniversaire à ne plus savoir qu'en faireDes crossovers Marvel x Muppets mais aussi Alien vs X-MenWolverine a droit à une mini-série solo de Dan PanosianChip Zdarsky et Marco Checchetto reprendront les Avengers post-Armageddon Marvel lance une série exclusive au média USA TodayWes Craig emmène Superman dans le DC Black LabelDu Gotham Central et Gotham General pour accompagner Bad Seeds chez DCLes nouvelles séries Doom Patrol, Legion of Super Heroes et Teen Titans annoncées !TV - 1:57:46La série tv Get Jiro! agrandit son casting vocalLe casting de Sex Criminals s'étend aussi Une nouvelle bande-annonce pour X-men ‘97 saison 2CINEMA - 2:12:38Un nouveau trailer pour Spider-Man : Brand New Day !Le DOJ a bien sûr validé la fusion Warner/ParamountSoutenez First Print - Podcast Comics de Référence sur TipeeeHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

One year after the death of the legendary Beach Boys leader Brian Wilson, author David Beard joins me on the California Sun podcast to talk about his new book, “All Summer Long: Conversations with The Beach Boys from Surfin' to SMiLE.” Beard discusses how the Beach Boys didn't just make iconic music but defined Southern California itself — surf, sun, cars, the postcard invitation west — while Wilson quietly pushed pop into uncharted territory for the whole country. Get full access to Talk Cocktail Podcast at jeffschechtman.substack.com/subscribe

This week on Friday Night Frightfest, we are wrapping up our epic franchise retrospective with a massive grand finale! While the internet love to debate the ups and downs of parody history, we're throwing out the critical consensus and embracing the pure, unadulterated fun of the franchise's later eras. We are looking at an entry that deserve a lot more love: the hyper-chaotic, early-2010s time capsule Scary Movie 5 (2013) and the triumphant, star-studded legacy revival that just crushed the summer box office, Scary Movie (2026). Grab your popcorn—we're closing this series out with non-stop laughs! Scary Movie 5 (2013) Directed by Malcolm D. Lee, Scary Movie 5 gets a bad rap, but if you look past the critical hate, it is a goldmine of rapid-fire physical comedy and surreal, early-2010s pop culture. Anchored by Ashley Tisdale and Simon Rex, the film skewers hits like Paranormal Activity, Evil Dead, Sinister, and Rise of the Planet of the Apes. From Simon Rex's incredible commitment to getting physically destroyed by the scenery to the utterly bizarre, self-aware opening cameo with Charlie Sheen and Lindsay Lohan, this entry runs at a breakneck pace. It's an absurd, live-action cartoon that understands exactly what it is: pure, unpretentious fun. Scary Movie (2026) Pairing perfectly with the fifth entry is the brand-new 2026 revival, which brought the franchise roaring back into the cultural zeitgeist. Written by the legendary Wayans brothers (Keenen Ivory, Shawn, and Marlon) and bringing back the iconic duo of Anna Faris (Cindy) and Regina Hall (Brenda), this movie is an absolute love letter to the fans. The film brilliantly parodies the modern "elevated horror" and "requel" trends, taking hilarious, no-holds-barred aims at Scream (2022), M3GAN, Smile, and The Substance. It captures the exact same nostalgic magic as the original trilogy while proving that the spoof genre is far from dead. Join us as we celebrate the entire evolution of this comedy empire! We'll break down why the physical gags in Scary Movie 5 (especially that possessed Roomba sequence) still crack us up, and how the 2026 reunion delivered the ultimate fan-service theater experience of the year. It turns out that when you stop taking things so seriously, both of these films are an absolute blast to watch back-to-back. Spoilers start around 7:15.

In which co-hosts Kenny and Sam discuss chapter 23 of the Quenta Silmarillion, the tale of Tuor and the fall of Gondolin.Primary sources: The Silmarillion | The Lord of the Rings | The Letters of J.R.R. TolkienFurther reading:The Fall of GondolinGarth - Tolkien and the Great WarLeave us a review! Send us an email at entmootpod@gmail.com! Hosted on Acast. See acast.com/privacy for more information.

Digital clutter does not take up visible space in your home, but it still takes up head space.In this episode, I talk with Kari Denker about physical memories, photo boxes, old albums, digital files, Dropbox, Google Drive, email clutter, phone photos, and what happens when the next generation has to sort through what we keep. This is not a guilt trip. It is a practical conversation about managing our resources—physical and digital—with small, doable steps.In this episode: Digital clutter becomes overwhelming when we treat it like one huge project we have to solve all at once. Instead, we can manage it little by little by deleting small batches, narrowing down photos, reducing duplicates, and keeping what actually helps tell the story.You'll learn:Why inherited photos and papers can feel sad, confusing, and guilt-ladenHow digital clutter creates mental friction even when it is invisibleA simple weekly method for deleting files and phone photosWhy narrowing an event to seven photos can help you tell the storyHow to stop treating digital decluttering like an emergency projectBest next step:Take the free Smile and Start Challenge: simplyconvivial.com/smileKari's website: ordinarykari.comSusan Allibone memoir: https://amzn.to/4efcYX4Kari shares how sorting through a family estate made her think differently about her own digital clutter. She began deleting 25 files at a time from different storage locations and 50 phone photos during her weekly review. Those small steps help reduce the overwhelm of finding files, managing photos, and leaving behind a more understandable digital legacy.Stop feeling overwhelmed by digital clutter. Learn practical strategies to organize your files and regain control of your workspace today.This discussion focuses on the challenges of managing an ever-growing volume of information. If you struggle with disorganized folders, endless email chains, or general digital overwhelm, these insights offer a clear path forward. We break down actionable steps to improve your digital organization habits and make your daily workflow more manageable.Implementing these methods for digital minimalism helps you clear the noise and focus on what actually matters. By applying these techniques to manage digital files, you can create a sustainable system that keeps your desktop and documents clean over the long term. Many people find that simple adjustments to how they declutter digital life lead to immediate improvements in overall productivity tips and mental clarity.Subscribe for weekly productivity breakdowns, and comment below on which area of your computer gives you the most stress.

Can an AI actually call your investors, sound completely human, and book the meeting — without ever crossing an SEC line? I put it to the test live on this episode, and honestly… she fooled me.   In this Abundance Mindset episode, I role-play a motivated accredited investor and throw every curveball I can at "Kelly," an AI voice agent built inside GoHighLevel for capital raisers and syndicators. Watch how she handles time zones, scheduling, reminders — and what happens the moment I start asking about rates, terms, and returns. (Hint: she does exactly what a compliant assistant should do.) Then we go behind the scenes on how she's built, why she's designed to be likable instead of salesy, and where AI is taking investor relations next.   If you raise capital, run a syndication, or just want to see where AI + real estate is heading, this one will open your eyes.   ⏱️ TIMESTAMPS   00:00 – The AI demo begins (meet "Kelly") 00:50 – Confirming my contact info (she already knows me) 02:00 – I ask about live deals… watch her pivot to a call 02:40 – Booking the meeting + handling time zones 03:30 – Rescheduling, reminders & calendar links 05:30 – The reveal: "Are you a live person?" 06:30 – My honest reaction + behind the scenes 08:00 – How memory + GoHighLevel automations work 09:30 – Why she stays 100% compliant (no rates, terms, or returns) 11:00 – The future: AI that remembers and builds relationships     ----    

Truths for Victory: The opening chapters of Proverbs issue an urgent call: pay attention to wisdom. In Proverbs 5, that wisdom teaches us to overcome temptation by avoiding the path of sexual immorality and protecting the God-given intimacy of marriage. If you're a Christian fighting for purity, this conversation will help you bring ancient wisdom into a very present struggle—learning not only how to resist temptation, but how to walk in integrity by staying far from its doorstep.   Resources we mentioned: Pure Life Ministries Residential Program

El 18 de junio de 1966 nacía John Michael Dexter Romweber II. Dex Romweber abandonó este mundo en febrero de 2024.En el día en que cumpliría 60 años celebramos el legado de uno de los artistas más genuinos y cautivadores en el underground de las últimas cuatro décadas. Dexter lideró el influyente grupo Flat Duo jets, un dúo de rock’n’roll primitivo y salvaje que sirvió de inspiración directa a The White Stripes o The Black Keys.Ya en el siglo XXI continuaría su trayectoria lanzando los discos a su nombre, abriendo su abanico musical y emocional, y esa segunda etapa es la que vamos a sobrevolar.(Foto del podcast por Kenneth Bachor)Playlist;(sintonía) DEX ROMWEBER “Out of the way” (Carrboro, 2016)DEX ROMWEBER “Good thing goin’” (Good thing goin’, 2023)DEX ROMWEBER “Is that you in the blue?” (Is that you in the blue?, 2011)DEX ROMWEBER “The death of me” (Is that you in the blue?, 2011)DEX ROMWEBER and JACK WHITE “Last kind word Blues” (2009)DEX ROMWEBER DUO feat CAT POWERS “Love letters” (Ruins of Berlin, 2011)DEX ROMWEBER DUO feat CAT POWERS “Still around” (Ruins of Berlin, 2011)DEX ROMWEBER DUO “So sad about us” (Images 13, 2014)DEX ROMWEBER DUO “Baby I know what it's like to be alone” (Images 13, 2014)DEX ROMWEBER “Trouble of the world” (Carrboro, 2016)DEX ROMWEBER “Saturday morning” (Good thing goin’, 2023)DEX ROMWEBER “Blues that defy my soul” (Blues that defy my soul, 2004)DEX ROMWEBER “Smile” (Carrboro, 2016)DEX ROMWEBER “Prelude in A minor” (Piano, 2006)DEX ROMWEBER “The 309” (Blues that defy my soul, 2004)DEX ROMWEBER DUO “Weird (Aurora borealis)” (Images 13, 2014)DEX ROMWEBER DUO “We’ll be together again” (Images 13, 2014)Escuchar audio

The Holy Spirit Is Speaking to You John 16:13-15 "When the Spirit of truth comes, he will guide you into all the truth; for he will not speak on his own, but will speak whatever he hears, and he will declare to you the things that are to come. He will glorify me, because he will take what is mine and declare it to you. All that the Father has is mine. For this reason, I said that he will take what is mine and declare it to you.” This verse talks about the Holy Spirit, the gift the Lord sent us when Jesus went to heaven. It tells us that the Holy Spirit is the Spirit of Truth and that He will guide us into all truth. This is important because it reminds us that we can trust what we hear from the Holy Spirit. He is not speaking on His own; He is sharing what He hears from the Father. The verse also says He will declare to us the things that are to come. This doesn't mean we will know everything that happens in our future. It means the Holy Spirit can prepare us for what is coming if we make time to listen to Him. We need to pay attention to what He says and not just hear it and let it go. Our prayer group sets aside time each week to listen quietly for the words of the Holy Spirit. We record these words and later discern what we believe the Lord is saying to our community. We then create a bookmark so everyone can remember the words and apply them to their lives. This is our most recent bookmark: “My call to each one of you is very personal. It is not a message for everyone. It is intimate, personal, all-loving, and all-consuming. From the beginning, I spoke, and my Word created new life. I speak again today through my holy Word to each of your hearts. I create new life. I renew, replenish, and fill you with grace and mercy that I wish you to share with others. I watch over you, my children. I break the sword of the enemy who would come against you. I will defend you in battle. I have sent you the power of the Spirit, and he will give you all that you need to do what you have been called to do. You are the anointing I send to the world. Be not afraid. I am with you. My Spirit will speak through you the words that I wish to say. When I say you can, don't tell me you can't. Smile that I sent you today.” These words were spoken over the course of a month. We receive many words each week, so the discernment team helps identify the key themes the Lord wants us to remember. There are four categories we look for: call, proclamation, promise, and directive. First, we look for the call. What is the Holy Spirit calling us to do? God has a plan for each of us, and the Holy Spirit often reveals that plan little by little. Are you taking time to listen to what God may be calling you to do? Next is proclamation. These are often "I am" statements where God tells us who He is and what He is doing. In the bookmark above, the Lord reminds us that He creates new life, renews us, replenishes us, and fills us with grace and mercy to share with others. The third category is promise. God still reminds us of His promises today. In this bookmark, He promises to watch over us, defend us in battle, break the sword of the enemy, and give us everything we need to fulfill our calling. We are not on our own. The Holy Spirit is with us. The final category is directive. What is God asking us to do? In the bookmark above, the Lord tells us not to be afraid. He reminds us that His Spirit will speak through us and give us the words we need. He also says something that really convicts me: “When I say you can, don't tell me you can't.” Isn't that exactly what we do sometimes? I know I do. When I feel the Lord calling me to do something outside my comfort zone, my first response is often, "I can't." Yet God created me. He knows me better than I know myself. Who am I to tell Him what I can and cannot do? Instead, I should be saying, "I can do all things through Christ who strengthens me." The reason I wanted to share our discernment process today is because I hope it helps you recognize when the Holy Spirit is speaking to you. Now that you know some of the ways He communicates, maybe you will start recognizing His voice more often. Hearing the voice of the Lord is a gift from the Holy Spirit. Like any relationship, it grows when we spend time together. When we make time to listen, God speaks. I encourage you to write down what you hear from the Lord. I often look back through my prayer journals and am amazed at what God has said. Every time I do, I wonder why I don't do it more often. I hope this episode encourages you to pay a little more attention to the Holy Spirit's voice and the different ways He may be speaking to you. He is speaking, and His words come straight from the heart of the Father. Dear Heavenly Father, I ask you to bless all those listening to this episode today. Lord, we pray that we can all hear your voice. We pray that it brings fruit into our lives. Help us not only hear what you are saying but remember it and put it into action. We love you, Lord, and we ask all of this in accordance with your will and in Jesus' holy name, Amen! Thank you so much for joining me on this journey to walk boldly with Jesus. If you've been feeling distant from God lately, but you're not sure why, I created a free quiz called "What's Quietly Blocking Your Connection With God?" In just a few minutes, you'll discover one of four common obstacles that may be affecting your relationship with God. At the end, you'll receive a personalized result, a short podcast episode, and a mentoring replay chosen specifically for your result. CLICK HERE to take the quiz. I look forward to seeing you again tomorrow.  Remember, Jesus loves you, and so do I! Have a blessed day Today's Word from the Lord is, “I planned ahead of your coming into this world. I saw every tear you ever shed. I have a picture of every time you laughed. I have a scrapbook for each of you. Yet, yet, you worry and fret. And though you come to me, you still wonder if I hear or see or know or care. My children, do you care for your children?”  www.findingtruenorthcoaching.comCLICK HERE TO DONATECLICK HERE to sign up for Mentoring CLICK HERE to sign up for Daily "Word from the Lord" emailsCLICK HERE to sign up for my newsletter & receive a free audio training about inviting Jesus into your daily lifeCLICK HERE to buy my book Total Trust in God's Safe Embrace

McDonald's will be bringing back the DEEP FRIED version of their Apple Pie on 6/23

Welcome to Books at Bedtime by Calming Anxiety. Tonight, get comfortable, unwind, and let your mind drift away as clinical hypnotherapist Martin Hewlett narrates Chapter 2 of H.G. Wells' timeless classic, The Time Machine. In this captivating second installment, the initial skepticism of the dinner guests is shattered when the Time Traveller stumbles into the dining room a week later—haggard, blood-stained, and completely exhausted. As his guests look on in absolute disbelief, he demands food before launching into his extraordinary, terrifying narrative: his first terrifying plunge through space-time into a distant future paradise, and the dark, hidden dangers lurking beneath the surface. Perfect for soothing an overactive mind, relieving late-night stress, and overcoming insomnia. Let the smooth, rhythmic cadence of this classic sci-fi narration ground you in the present moment, guiding your nervous system into a deep, peaceful state of relaxation.⏱️ Episode Chapters00:00 – Welcome to Books at Bedtime: Chapter 2 Intro 00:13 – The Skepticism of the Dinner Guests 01:52 – A Second Thursday Gathering 02:26 – The Unexplained Absence of the Host 04:01 – The Time Traveller Returns: Changed & Disheveled 05:11 – "I've Been to the Future" 06:26 – A Ravenous Hunger: The Host Demands Food 08:07 – The Narrative Begins: Completing the Machine 09:09 – The First Plunge Through Time 10:42 – Arriving in a Strange New Future World 11:58 – The Morlocks and the Underworld Perils 12:19 – The Evidence of Truth & Outro

Living a life that makes God smile, is living a life that pleases God. How do we please God? We please God by first having faith. Faith is the foundation. But it's not the only thing, there is one more really really really important thing you can do to please God...listen and be encouraged!   Freebie- www.simplyjenniferbrown.com  

It's a bonus "new school" edition of AWA Unleashed as Chris Tubbs talks with the current WWE United States Trick Williams! We discuss reaching out to WWE (but not for wrestling), his time in NXT, the Gingerbread Man and more!   We have a new one stop shop for AWA Unleashed merch, it's https://www.teepublic.com/user/unleashed-plus

Sara Jane Ho is a Harvard Business School graduate, Netflix star, and the founder of Institute Sarita — China's first high-end finishing school — who spent 12 years teaching social intelligence to some of the most powerful people in Asia before pivoting to LA to launch a TCM-based wellness brand and host the viral podcast Hot Water. She is the author of the bestselling etiquette book Mind Your Manners and has been named Forbes' Women to Watch in Asia and one of BBC's 100 Women.In this episode, we discuss:0:00 Introduction2:36 Why Neglecting Social Fluency Is Literally Shortening Your Lifespan3:50 What Social Fluency Actually Means — and Why It Has Nothing to Do With Being Polite5:23 How to Develop Heightened Self-Awareness If Nobody Ever Taught You How10:32 How Sara Jane Ho Went From Harvard to Beijing With Broken Mandarin and Built China's First Finishing School15:29 What High-Status People Do Differently Once They're Inside the Room19:42 Reading the Air: How to Scan a Room's Energy in the First 30 Seconds23:30) How to Use Your Central Nervous System to Read People More Accurately Than Your Brain28:20 Carl Jung Said You Only Really Start Living at 40 — Here's What That Means30:34 Miss Manners With a Touch of Machiavelli: How to Say Anything With a Smile and Get Away With It41:36 The Chinese Phone Call Rule That Changes How People Perceive Your Respect44:15 Why Xi Jinping Always Lowers His Glass When He Toasts — The Hidden Language of Chinese Power50:58 The Saving Face Dynamic That Makes American Businessmen Leave China Thinking They Got the Deal53:33 The Highest ROI Things You Can Do Right Now to Improve Your Social Fluency57:24 Tiger Mothers, Conditional Love, and Why Not Loving Yourself Attracts the Wrong Partners1:10:30 Why Hot Water Is the Foundation of TCM Longevity — and What It Actually Does to Your BodyLearn more about Sara Jane Ho here:Website: https://www.sarajaneho.com/Instagram: https://www.instagram.com/sarajaneho/Youtube: https://www.youtube.com/@BySaraJaneHoWatch the full episode on Youtube: https://youtu.be/thk4T9ukUos

Episode 298 · Mini Miracles From Minor Moments Have you ever said the right words but still felt completely misunderstood? This week on Mini Miracles From Minor Moments, I'm exploring something that touches every single relationship in your life — the tone, pace, and pitch of your voice. The way we say something carries just as much meaning as the words themselves. This episode gathers several short reflections recorded over recent weeks, all pointing toward one central truth: how we communicate shapes how we connect. What This Episode Is About From a morning full of mini-miracles — emissions tests, quick errands, and a license plate sticker that finally got done — to a thoughtful look at guarding your mind against fear and self-doubt, this episode is a warm collection of everyday wisdom. I talk about building emotional and physical endurance, the discipline of small daily habits, and the art of focusing on joy even when life is heavy. Woven through all of it is a longer reflection on the voice — how our intonation, pitch, and pace tell people far more than we realize, and how a simple smile in your voice can change everything. I also share some personal moments from my week — a cornea injury that a chance conversation with an orthopedic doctor helped catch, a pair of sunglasses still missing since Mother's Day, and the exciting launch of my Art Therapy group, which is now meeting on Thursday afternoons. These are the minor moments that carry real meaning, if we stay awake to them.   Main Talking Points Mini-Miracles Happen When You Least Expect Them A morning that flowed — errands done, sticker on the plate, still on time for an appointment — is a reminder to stay positive and keep moving. When things pile up, a peaceful mindset makes all the difference. Guarding Your Mind Is a Daily Practice Negative thoughts, comparison, fear, and the need to control things can creep in quietly. Training your thoughts during peaceful moments is what pushes destructive thinking out. Emotional endurance grows from patience, self-awareness, and reflection. Small Physical Habits Move You Forward Whether it's making the bed, taking a walk, or drinking more water, the small things we repeat build momentum. Even a half-mile walk counts. Honoring the commitments you make to yourself strengthens your identity and keeps joy within reach. Focus on the Good, Especially When Life Is Hard Life always brings sadness, illness, and loss. Choosing to call up joyful memories — a kind person at the bank, a warm summer day, a photo wall of good times — is not denial. It is a discipline that keeps us open to the miracles right in front of us. Your Voice Is an Emotional Soundtrack The tone, pace, and pitch of your voice communicate emotions that words alone cannot carry. Speaking with urgency raises the other person's anxiety; slowing down anchors them. Whether you want to inspire, comfort, or simply be understood, a calm and intentional voice makes all the difference. The Same Words Land Differently for Everyone A boss can address the same group and leave one person motivated, another insulted. We have to ask ourselves: how do I want the person on the other side to receive what I'm saying? Tone in texts and emails carries meaning too — short and direct can feel cold even when we don't intend it. Put a Smile in Your Voice People can tell if you are truly smiling when you speak — over the phone, in a counseling session, even in a voicemail. When we are preoccupied or distracted, our voice gives us away. Being present in our tone is one of the most generous things we can offer the people we care about.   Resources & Links Podcast Archive: lindagullo.com/minimiraclespodcast Art Therapy Group: Thursdays at 1 PM in June — register at lindagullo.com Coaching & Counseling: lindagullo.com Support the Podcast: buymeacoffee.com/delightinliving Contact Linda: Linda@delightinliving.com

Today Chris Tubbs talks with the current WWE United States Trick Williams! We discuss reaching out to WWE (but not for wrestling), his time in NXT, the Gingerbread Man and more!

What if your patients could see their future smile before committing to treatment? One of the biggest challenges in cosmetic dentistry isn't clinical skill—it's helping patients visualize the outcome. When patients can't clearly picture what's possible, uncertainty often leads to hesitation, delayed decisions, and treatment plans that never move forward. In this episode of the Best Dental Marketing Podcast, I discuss why smile simulations are becoming an important tool for cosmetic consultations and how they can help improve patient communication, confidence, and case acceptance. At Dentainment, we've spent more than 15 years helping dental practices attract more patients, improve conversion rates, and create exceptional patient experiences. One thing I've consistently observed is that patients make decisions with greater confidence when they can clearly visualize the outcome. You'll learn: • Why many cosmetic consultations fail to convert • The psychology behind patient decision-making • How visualization can reduce uncertainty • Best practices for presenting smile simulations • Ways to incorporate simulations into your consultation process • How leading practices are using smile simulations to create a better patient experience Whether you're offering veneers, Invisalign, whitening, smile makeovers, or full-mouth rehabilitation, this episode will provide practical strategies you can implement immediately in your practice. Smile Simulations was created to help dentists better communicate treatment possibilities and improve the consultation experience. To learn more or try your first three smile simulations free, visit https://smilesimulations.com/. For additional dental marketing strategies, podcast episodes, and practice growth resources, visit https://bestdentalmarketing.com/. You can also explore more marketing, website, SEO, and patient acquisition solutions for dentists at https://dentainment.com/. Thanks for listening to the Best Dental Marketing Podcast. #DentalMarketing #BestDentalMarketing #DentalPracticeGrowth #DentalPatientAttraction #DentalMarketingTips #DentalMarketingStrategy #WhyPatientsChooseYou #DentalPracticeSuccess #GrowYourDentalPractice #DentalBusiness #DentalSEO #DentalSocialMedia #DentalMarketingPodcast #DentalMarketingExpert #PatientRetention #DentalBranding #Dentainment #DentalMarketing2025 #AttractMorePatients

Ep337 BYD LIVE

Here we are, season 6, episode 2, things are in motion, momentum is building, and I'm joined by one of my favorite composers: Cristobal Tapia de Veer (The White Lotus, Smile)! Cristo's latest project is the 2026 BBC adaptation of Lord of the Flies, featuring some incredible child actor performances and an increasingly psychedelic and psychotic score. We focus our conversation around that score, but inevitably veer off into different directions, also covering some of his past works with Lord of the Flies director and his longtime collaborator Marc Munden as well as Smile director Parker Finn, our shared interest in metal, the inspiration and magic of the unknown, and plenty more. I even ask point-blank about what happened in The White Lotus. How does he answer? Cristo's score for Lord of the Flies, and much of his other music, is available on all major platforms while the show itself is available on Netflix.

Listen to Pastor Zach's exhortation, "Be the Smile of God to Children."

Raegan was doing a nice thing and brought her boyfriend's Jeep to a local mechanic for a tune up. The mechanic not only tuned-up the vehicle but he also had it detailed and he refused to accept payment for any of the work, saying that he was simply glad to have Raegan as a new customer. Has Raegan found that unicorn, “the altruistic mechanic” or did this grease monkey have the hots for her? Find out on this episode of the Best of Car Talk.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

What if you could see everything in your life as if for the very first time?In this incredibly special and deeply personal episode, Martin shares a profound moment of transformation. Following a recent eye surgery, he opened his eye to find a world flooded with vivid, saturated, and glorious colour. Moving from being partially visually impaired to suddenly seeing the world in high definition—and truly seeing the Anchored app clearly for the first time—inspired a beautiful realization : the ultimate art of a new beginning starts by stopping long enough to appreciate exactly what is in front of us. If you have been feeling anxious, overwhelmed, or trapped inside your own head, this gentle hypnotherapy session is designed to help you hit the reset button, drop your shoulders, and anchor yourself in the safety of the present moment. ⏱️ Episode Chapters00:00 – A Vision of Colour & The Gift of Sight01:07 – Welcome to Calming Anxiety & Project Updates02:06 – Grounding & The Science of the Extended Out-Breath03:49 – Finding Safety: Lessons from a Former Paramedic04:36 – The Window Metaphor: Stepping into Stillness05:37 – Guided Affirmations for Beginning Again08:08 – The 3 Daily Caring Tips09:42 – Returning to the Room & Final Celebrations

Today's episode steps away from the typical clinical frameworks and breathing counts. Instead, host Martin Hewlett shares a deeply personal message centered on radical gratitude and community connection.https://www.gofundme.com/f/lets-celebrate-martin-and-get-him-a-macbook?attribution_id=sl:39d2348d-1215-4bca-84ff-e83678cb4244&lang=en_GB&ts=1778328530 Following an overwhelming wave of support from listeners across the globe, this session explores what happens when we stop fighting our flaws and simply allow goodness, warmth, and self-worth to flow inward. If you have been struggling with a heavy week, constant noise, or persistent self-criticism, this gentle space is designed precisely for you. As a clinical hypnotherapist and former frontline paramedic, Martin brings his unique perspective to remind you that taking 10 minutes out of your day to rest is not a sign of weakness—it is a courageous act of self-love. Press play to leave behind your endless to-do lists and realize that you are part of a vast, global community spanning over 150 countries, all breathing alongside you in search of a quiet moment in a loud world. Episode Chapters & Timestamps00:00 – Introduction: A Heartfelt Message of Gratitude Martin opens the show by breaking away from standard routines to express genuine appreciation for the community's support during the mobile app journey. 01:20 – Community Update: The Final Days of the Mobile Campaign A brief notice regarding the final phase of the GoFundMe project, detailing how contributors can claim their premium rewards. 01:42 – Settling into the Natural Rhythm of Breath A peaceful invitation to drop your shoulders, close your eyes, and notice the organic miracle of your breathing without rules or restrictions. 03:33 – The Global Living Room: You Are Not Alone A comforting visualization tracking fellow listeners in Canada, Australia, South Africa, and beyond who are sharing this exact moment of peace with you. 05:21 – Hypnotic Affirmations for True Self-Acceptance A sequence of gentle statements aimed at your analytical thoughts to help you receive kindness without an ounce of guilt. 08:10 – 3 Daily Caring Tips for True Self-Worth Practical steps you can take today to foster personal appreciation, accept genuine compliments, and ground your identity. 09:47 – Outro: One Voice, One Share, One Community Final reflections on the power of word-of-mouth growth and the quiet impact of sharing this session with someone you love. Guided Affirmations to Repeat InternallyLet these truths settle quietly into the subconscious layers of your mind, updating your default inner monologue with peace and kindness: "I am grateful for this body that has carried me through everything." "I am worthy of love, not when I am better, but right now as I am." "I allow myself to receive kindness without guilt." "I am grateful for every person who has chosen to walk alongside me." "I love who I am becoming, and I am gentle with who I am today." 3 Daily Caring Tips for a Happier LifeOffer Quiet Self-Gratitude: Take a brief moment out of your day to thank your mind or body for something you typically take for granted. Acknowledge that it woke you up, got you here, or kept moving forward even when it felt completely exhausted. This simple acknowledgment is the foundation of genuine self-worth. Let One Compliment Land: When someone extends a kind word to you today, resist the reflex to minimize it, deflect it, or quickly trade it back. Simply say thank you and let it sit. Noticing what it physically feels like to hold onto that warmth is where internal emotional safety begins to grow. Write Down One Internal Truth: Before you go to sleep tonight, write down one good, true characteristic about who you are as a person—not an achievement or a task you completed, but a core quality like patience, resilience, or kindness. Putting it on paper makes it real to your mind in a way that just thinking about it can never fully achieve. Support Your Mental Health JourneyIf you want to step away from daily maintenance and completely dismantle the underlying loops that drive chronic stress, find the Anxiety Circuit Breaker Course over at calminganxiety.fm. This deep-dive audio experience features 5 complete clinical hypnotherapy sessions designed to systematically soothe the nervous system, interrupt panic patterns, and nurture your mind back to lasting clarity for just $67. Smile often, spread positivity, and above all else today... be kind to your beautiful self.

On the 518th episode of Piecing It Together, Michelle Kisner joins me to talk about Obsession. This indie horror film has already gone on to be one of the most successful indies of all time and the most talked about movie of the year. Puzzle pieces include Possession, The Invisible Man, Pearl and Smile.As always, SPOILER ALERT for Obsession and the movies we discuss!Written by Curry BarkerDirected by Curry BarkerStarring Inde Navarrette, Michael Johnston, Cooper Tomilson, Megan LawlessFocusMichelle Kisner is a film critic and essayist.You can find links to much of her work at https://linktr.ee/RobotCookieAnd follow her on Instagram @robotcookieMy latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAMake sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to SUPPORT THE SHOW, you can now sign up for our Patreon at https://www.patreon.com/bydavidrosenYou can also support the show by checking out our Dashery store to buy shirts and more featuring Piecing It Together logos, movie designs, and artwork for my various music projects at https://bydavidrosen.dashery.com/Share the episode, comment and give us feedback! And of course, SUBSCRIBE!And of course, don't forget to leave us a 5 star review on Goodpods, Apple Podcasts, Spotify, or Podchaser!And most important of all… Keep going to the theater to see new movies!

3 bombshells enter and things get even crazier with Melanie & KC.  Plus will Kayda and Zach or Aniya & KS survive some speed bumps?Ever been somewhere and overheard two guys having a crazy conversation over random topics? Well we are those guys and we have been having these conversations since college. Do we agree on everything? Hell no, but we have fun anyway. We talk about sports, politics, pop culture, and other bs. Pour yourself a drink and listen in. Join the Club and be one of the REGULARS!https://www.youtube.com/channel/UCljhSX1EGGfI5rVAqPyaAPw/joinGet Your Merch:RGRTPod.myshopify.comSubscribe and Follow on Social media:https://www.facebook.com/RGRTPodhttps://www.instagram.com/theRGRTPod#loveislandusa #melanie #sincere #loveisland#peacock #kenzie #zach #sean #kayda #corbin #gabriel #kc #bryce #aniya #caleb #jen #sol

Thinking about veneers, whitening your teeth, or finally replacing that retainer you stopped wearing years ago? This week, cosmetic dentist Dr. Andi-Jean Miro of Apa Aesthetic joins us to break down what an actually effective oral care routine looks like, why so many people are getting adult orthodontics, and how AI-edited smiles are changing patient expectations. We also get into the real impact of GLP-1 medications on oral health, the biggest causes of bad breath, and whether viral TikTok trends like oil pulling, charcoal toothpaste, tongue scraping, and non-fluoride toothpaste are worth your time. Plus, Dr. Miro shares exactly how she'd spend $100 to upgrade your smile.Watch our episodes!Shop our episodesInstagram: @glossangelspod | TikTok: @glossangelespodEmail: glossangelespodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

One year after the death of the legendary Beach Boys leader Brian Wilson, author David Beard joins us to talk about his new book, "All Summer Long: Conversations with The Beach Boys from Surfin' to SMiLE." Beard discusses how the Beach Boys didn't just make iconic music but defined Southern California itself — surf, sun, cars, the postcard invitation west — while Wilson quietly pushed pop into uncharted territory.

Does everything around you feel like too much right now? Between other people's panic, constant noise, and a non-stop news cycle, it can easily feel like the world is spinning much faster than you can keep up with.https://www.gofundme.com/f/lets-celebrate-martin-and-get-him-a-macbook?attribution_id=sl:39d2348d-1215-4bca-84ff-e83678cb4244&lang=en_GB&ts=1778328530If you are trying to hold yourself together in the middle of it all, this session is for you. True calm is not something that happens to you only when the chaos stops—it is an internal strength you build so it remains steady regardless of what the external world is doing. In this episode of Calming Anxiety, clinical hypnotherapist and former frontline paramedic Martin Hewlett shares the invaluable lessons learned from 25 years of responding to emergency crises. Discover how the people who hold the room together during a crisis are not those who feel nothing, but those who have learned the somatic grounding methods and breathwork needed to navigate through fear. Learn how to stop your nervous system from unconsciously mirroring external stress, rewrite your automatic responses, and become a beacon of tranquility. Episode Chapters & Timestamps00:00 – Introduction: Building Calm from Within An exploration of how our nervous systems automatically absorb and mirror environmental chaos, and why internal peace is an active skill rather than a passive state.01:24 – Urgent Community Notice: AnkitApp iOS Campaign A final update on the GoFundMe project to launch the Ankit app on iOS next month, including a special thank you and details on securing free lifetime premium access.02:19 – Intentional Breathing & Tension Release A guided mindfulness practice focused on expanding your physical awareness, elongating your exhalations, and actively unwinding tight muscle groups.04:14 – Winter Vapor Visualization Exercise A powerful mental visualization utilizing a cold morning mist to symbolically gather up external negativity and watch it drift away.05:54 – Subconscious Hypnotherapy Affirmations A sequence of soothing affirmations designed to bypass your analytical thoughts and plant roots in the automatic layers of your mind.08:50 – 3 Daily Caring Tips to Beat Contagious Stress Actionable advice derived from social neuroscience to help you create emotional distance and anchor yourself before responding to stress.10:28 – Outro: Stepping Back into the Room Closing reflections on your quiet power to change the energy of a room simply by maintaining your own grounded presence.Guided Affirmations to Repeat InternallyAllow these therapeutic phrases to sink deep into your subconscious mind to rewrite your default reactions to external anxiety: "I do not need the storm to stop in order to find my calm.""I am the steady presence in the room; my calm is a gift I give to those around me.""Chaos around me does not mean chaos within me.""I breathe, I stand, I shine—that is enough.""I am grounded, I am lit from within, I am the lighthouse."3 Daily Caring Tips for a Happier LifeIdentify the Emotional Owner: When an abrupt wave of anxiety hits you in a group or public environment, pause and ask yourself: "Is this mine, or did I absorb it from someone else?" Simply naming the distinction creates the cognitive space your nervous system needs to stop mirroring external panic and start regulating.Employ Somatic Grounding: Before answering a difficult phone call, stepping into a tense meeting, or engaging in a stressful conversation, press your feet firmly into the floor for three seconds. This physical connection sends immediate safety signals to your brain, grounding you before you respond.Let Your Calm Be Contagious: Social neuroscience reveals that human nervous systems naturally entrain to one another. By intentionally slowing your breathing and lowering your vocal tone in a frantic environment, you silently cue the people around you to regulate their own stress responses. Your peace is a highly active gift.Rewire Anxiety at Its Core  If you want to step away from temporary fixes and fundamentally transform how your brain processes chronic stress, visit calminganxiety.fm to explore the Anxiety Circuit Breaker Course. This deep-dive framework includes five complete clinical hypnotherapy sessions engineered to interrupt panic loops, soothe the nervous system, and restore long-term mental clarity for just $67. Smile often, spread positivity, and above all, be kind.

The crew react to game four of the Stanley Cup Finals but debate if casual sports fans are even watching the games. Can the Red Sox please give us something to smile about.

They say that smiling requires fewer muscles than frowning, so why not smile? That doesn’t seem to be true, or at least unproven, and there is lots more about smiling that will keep you glued to your earbuds in this fun episode.See omnystudio.com/listener for privacy information.

If you are thinking, “I think I'm having a panic attack,” you are in exactly the right place. Your heart might be racing, your chest might feel tight, and your brain is firing warning signals you can't seem to switch off.In this episode of Calming Anxiety, host Martin Hewlett—a clinical hypnotherapist and former frontline paramedic—explains exactly what is happening inside your body and provides the immediate tools you need to stop a panic attack in its tracks. Learn how to transition from fight-or-flight back to safety by shifting your biological signals from adrenaline to absolute calm.Episode Chapters & Timestamps00:00 – Introduction: Understanding the Chemistry of Panic An introduction to what a panic attack physically feels like, and reassurance that what you are experiencing is a natural, non-dangerous chemical survival response.02:16 – The Vagus Nerve Breathing Technique A guided, step-by-step breathing pattern (4-2-6) specifically designed to activate your vagus nerve—the physical brake cable of your central nervous system.03:57 – Guided Visualization: You Are the Sky, Not the Storm A calming mental exercise to help you disconnect from overwhelming thoughts, shifting your perspective to realize that panic is just a passing cloud.06:06 – Affirmations for Deep Cellular Calm A series of powerful, repetitive affirmations engineered to settle into the automatic, subconscious layers of your mind.08:51 – 3 Daily Caring Tips for Managing Panic Practical, actionable advice to help you navigate future anxiety spikes and quickly metabolize residual adrenaline.10:12 – Outro & Rewiring the Panic Response Closing thoughts on how staying present alters your brain's relationship with anxiety, and how to access deeper therapeutic tools.Guided Affirmations to Repeat InternallyAllow these words to sink into the automatic programs of your mind, teaching your nervous system a brand-new response to stress:"I am not in danger. I am in chemistry, and chemistry passes.""My body is not my enemy. It is doing its best to protect me.""This feeling has a peak, and I am already moving through it.""I choose to breathe rather than flee, and that choice is enough.""I am calm. I am steady. I am held."3 Daily Caring Tips for a Happier LifeLabel It Out Loud: The very next time you feel anxiety rising, name it explicitly. Saying, "This is a panic attack, I know what it is, and it will pass," shifts processing from your emotional amygdala to your logical prefrontal cortex.Take It 5 Minutes at a Time: A panic attack forces the brain to catastrophize time, making it feel permanent. Remember that a physical panic peak typically lasts only 2 to 5 minutes. Don't fight forever—just stay with it for five minutes.Move Something Small: Adrenaline leaves a lingering physical residue in your muscles. Instead of sitting perfectly still, complete your body's natural stress cycle by taking a gentle walk, rolling your shoulders, or pressing your feet firmly into the floor to clear the chemistry out of your system.Rewire the Panic Response at the RootIf you are ready to move past quick fixes and fundamentally change how your brain reacts to stress, explore the Anxiety Circuit Breaker Course at calminganxiety.fm.This comprehensive framework consists of 5 full clinical hypnotherapy sessions meticulously structured to interrupt panic loops, soothe the nervous system, and restore long-term mental balance for just $67. Take control of your wellness journey today.Smile often, my friend. Positive thoughts whenever you can. And then, to your beautiful self... Be kind.

Dr. Marshall Wade Hanson is the developer and international educator of the Marshall Hanson METHOD for non-invasive Smile enhancement, a revolutionary technique that is changing the standards for cosmetic dentistry. Top 3 Value Bombs 1. Clarity on your beliefs is the true starting point of entrepreneurial success not the product or service. 2. Business models shape behavior, so aligning incentives with quality and long-term value changes everything. 3. When your work aligns with your beliefs, you unlock the energy and persistence needed to create industry-changing solutions. Check out Dr. Marshall's website to learn more about Marshall Hanson Method - Marshall Hanson Dentistry Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. 50 - Join JLD on his free '50 days to something' video series on YouTube and create something special in 50 days. Revenued - Built for small business owners who need fast, flexible access to working capital, without relying on your personal credit score. Apply now at Revenued.com/fire.