Motivation, inspiration, training, nutrition, health, wellness, mindset, goals....etc.
Your body is your temple. Engage in self loving behaviors; it’s not selfish, it’s self-full. You can’t help others the way you so desperately seek to if you don’t put your own needs first.
Such a fantastic podcast app.
3rd training session with Brice. It makes me feel so good inside that I am having a positive effect on him and he is actually learning a lot from me.
Do you cry over spilt milk? Try meditating.
Discussion of positive side effects.