Hi I’m Tj Wellness a Certified Holistic Health & Wellness Coach!
Wellness Boost is now offering black seed oil & elderberry syrup!
This episode is just a taste of what our recipe episodes will be like! In this one I give you guys a yogurt bark recipe, pita chip recipe and gluten free granola bar recipe. Just because you don’t HAVE to have a gluten free diet doesn’t mean you won’t enjoy the granola bars so keep an open mind! The yogurt bark is vegetarian although if you want a vegan version that is specific and step by step you can dm me on Instagram @tjwellness or email me at tjoverallwellness@gmail.com to let me know! All these snack ideas are very simple and easy to do! Visit the IGTV show to get visuals and more recipes are posted on the page! Including plant based recipes. See you next time! Stay Well
This episode is a get to know you episode! Welcome to the Wellness Boost Podcast
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