Wellness with Coach Blue

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Health and Wellness information hub

Yewande Adekoya

  • Jul 27, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 7m AVG DURATION
  • 1 EPISODES


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Latest episodes from Wellness with Coach Blue

SELF CARE

Play Episode Listen Later Jul 27, 2019 7:00


Selfcare is usually a misconceived idea. It is not fundamentally what people think it is. It is the act of listening to your body and soul and meeting its needs. Find out what it means to practice SELFCARE.

self care

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