Focusing on health and wellness through fitness and food
Cross podcasting with my other show From the Garage... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daniel-mayorga/message
How we do food on the go --- Send in a voice message: https://anchor.fm/daniel-mayorga/message
Nora’s favorites in the kitchen and halo top! Enjoy!! --- Send in a voice message: https://anchor.fm/daniel-mayorga/message
From my start to where I am currently...it’s a journey --- Send in a voice message: https://anchor.fm/daniel-mayorga/message
Our take on paleo Ice cream and thousand French island dressing --- Send in a voice message: https://anchor.fm/daniel-mayorga/message
An intro into Ancestral Wellness and how we roll --- Send in a voice message: https://anchor.fm/daniel-mayorga/message
A little bit of what we will be talking about...diet and exercise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daniel-mayorga/message
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