Animal Donut Show

Sam Heller returns to the Animal Donut podcast and we cover a wide range of concepts ranging from anxiety, health advances, the evolution of medicine, learning, art, ideas of success and progress and how they have changed with evolution.

Sam Heller interviews Jeff Luke about working with your hands, creating things in the real world, patterns that influence our thinking and behavior, creating content vs consuming content, and ways to get improvement in music, sports, writing and other areas where we need to get "unstuck" and make doing creative work feel less like a job.