Being Fit Mentally

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Trusting the mind and body connection is not easy breezy because we are not taught to understand how the connection helps us thrive as humans!! On Being Fit Mentally we discuss and Share the Mentally Fit experiences, processes and perspectives! Plus we are learning from each other

Fancy Hampton

  • Jul 10, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 4m AVG DURATION
  • 8 EPISODES


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Latest episodes from Being Fit Mentally

Take Risk

Play Episode Listen Later Jul 10, 2019 2:17


Mentally taking risk is all about self talk! Stay motivated to go against thoughts that doubt you

mentally
One Power Word

Play Episode Listen Later Jun 17, 2019 5:07


When meditation and affirmations do not fit your lifestyle!

Connecting with our Commitments

Play Episode Listen Later Apr 11, 2019 4:04


Ever regret making a Commitment to yourself or someone else? This episode will give you a new perspective on how to appreciate what you commit to!

commitment
Do you feel The Energy?

Play Episode Listen Later Mar 13, 2019 11:24


How crucial is it for you be in tune with your intuition? This episode goes into why it’s crucial and how we can better understand and trust the vibrations us!

Balancing Habits

Play Episode Listen Later Dec 28, 2018 3:29


Enjoying life or struggling with life, either way this episode will bring perspective on what you Really want to do! Enjoy

enjoying
Energy and thoughts

Play Episode Listen Later Aug 7, 2018 5:50


Your thoughts are energy that determine your words and Words oh they determine your actions! Think love-be love

Thoughtful Confidence

Play Episode Listen Later Aug 2, 2018 0:13


Confidence thoughts

Play Episode Listen Later Jul 23, 2018 6:55


Fancy’s thoughts on what and why we have and need confidence

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