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This is a bonus episode of the Skull Session Recruiting Podcast, featuring Marc Givler and Tony Gerdeman.Ohio State has landed the commitment of five-star Trotwood (Ohio) Madison defensive lineman Jameer Whyce.
In this episode, Ron Apke sits down with Seth Williams, founder of REtipster, one of the original voices in land investing. Seth shares how he built a thriving online brand from his early days sending postcards in 2008 to creating REtipster and Stride CRM. They discuss how the land business has evolved, why consistency beats quick wins, and how technology (and AI) are shaping the next generation of land investors. If you're serious about long-term success in real estate, this episode is a must-watch.What You'll Learn:- How Seth got started and built REtipster- The mindset that drives long-term success- How land investing has changed since 2008- Tools and systems (like Stride CRM) that save time- Seth's predictions for the future of land flipping
Q&A: Why do I keep struggling with commitment and quitting on myself? If you have a pulse, I'm sure at some point in your life you've asked yourself this very same question, right? “Why do I stop working out?” “How come I can never stick to my new diet? “Why do I start new things and quit?” Why am I always broke?” And, the list goes on. What commitments do you have a hard time keeping? Answer that now then listen to this week's episode. And it will be obvious why you don't keep your commitments. In this episode I discuss:Why you easily fall off track from doing somethingWorking on brain-based autopilotHabit Battle: Thinking Brain vs Reptilian BrainEasy way to make a changeHow to successfully go to a higher emotional state
This episode of America's Founding Series reveals the incredible true story of Francesco Vigo, the Italian immigrant who personally financed George Rogers Clark's campaign and helped secure America's Northwest Territory during the American Revolution. Vigo risked his fortune, freedom, and future for a cause that wasn't his by birth but by belief. Through courage, character, and civic virtue, he proved that the fight for liberty was a universal calling—and his forgotten sacrifice reminds us that duty without recognition is what keeps the Republic alive today. Episode Highlights: How Francesco Vigo's funding and intelligence turned the tide of George Rogers Clark's western campaign, securing victory at Vincennes. The immigrant patriot who gave everything for liberty—and was repaid with debt, obscurity, and eventual honor. The timeless lesson of duty, character, and civic virtue, and why America still depends on citizens who serve without seeking reward.
After twenty years of covering the U.S. military, I turned in my Pentagon press credential today. But that's all that changes; My commitment to covering the men and women of the U.S. military and the institution they serve remains exactly the same. Let me explain.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"Hiring for fit is crucial; training can follow."Connect With Our SponsorsGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://www.a-dec.com/orthodonticsSmileSuite - https://getsmilesuite.com/ Summary In this conversation, Jill Allen and Alan Twigg discuss the challenges of hiring and retaining employees in the tight labor market, emphasizing the importance of workplace culture, reference checks, and performance management. They explore best practices for onboarding, the necessity of background checks, and the complexities of HR compliance in today's evolving landscape. The discussion highlights the need for introspection when addressing employee performance issues and the significance of regularly updating HR policies to ensure compliance. Connect With Our Guest Bent Ericksen & Associates - https://bentericksen.com Takeaways Most people don't enter business to deal with HR issues.Hiring for fit is crucial; training can follow.A strong workplace culture helps retain employees.Reference checks should focus on former employers, not personal references.Background checks are essential in today's labor market.Addressing poor performance early is key to retaining good employees.Introspection is important when dealing with underperforming staff.A structured approach to performance management can yield positive results.HR compliance is increasingly complex and varies by state.Regularly updating employee manuals is essential for compliance.Chapters 00:00 Introduction and Guest Introduction01:38 Welcoming Alan Twigg02:13 Background of Bent Ericksen and Associates 05:27 Challenges in Hiring and Retaining Employees09:33 Importance of Reference and Background Checks23:08 Addressing Poor Performance in the Workplace24:37 Addressing Toxic Employees25:31 Introspection and Onboarding27:05 Performance Standards and Expectations29:04 Commitment to Change33:25 HR Compliance and Legal Nuances37:07 Staying Updated with Employment Laws38:16 The Value of HR Compliance42:04 Final Thoughts and Contact InformationEpisode Credits: Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett LuceroAre you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice?Reach out to me- www.practiceresults.com. If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode. New episodes drop every Thursday!
7 Signs YOU'RE LUKEWARM and NOT a TRUE ChristianFor more information visit Pastorvlad.orgChapters0:00 - Intro1:04 - 1. You Have No Hunger for God 1:50 - 2. You Compromise with Sin 2:37 - 3. You Blend In with the World3:20 - 4. You Live Without Prayer 4:07 - 5. You Are Content Without Bearing Fruit5:06 - 6. You've Lost Your First Love5:38 - 7. You're Comfortable with Half-Commitment7:02 - 5 steps to return to burning faith8:47 - Final thoughts For more information visit Pastorvlad.org
Hannah Spier is a Norwegian-born medical doctor trained in Psychiatry in Norway and Switzerland, with a degree in Cognitive Behavioural Psychotherapy from the University of Zurich. Now based in Zurich with her husband and three children, she launched the Psychobabble publication and podcast in October 2022 to challenge postmodern influences and feminism, in particular, in the mental health field. Dr. Hannah Spier discusses the impact of modern feminism on mental health, exploring how societal expectations influence women's lives and psychological well-being. She shares her personal journey and professional insights, challenging conventional narratives and offering a fresh perspective on identity and fulfillment. Link: YouTube: @psychobabblewithspier Website: https://substack.com/@UCZlHNlu2CVjcPy9sA8iBHkQ 00:00 - Introduction to Mental Health and Feminism 06:04 - The Young Woman's Journey: Education and Emotional Needs 13:29 - The Careerist Feminine 21:11 - Personal Transformation: A Shift in Priorities 29:53 - Importance of Family Hierarchy 33:29 - The 30-Something Woman: Burnout and Life Choices 38:12 - The Impact of the Sexual Revolution 43:16 - Navigating Relationships and Commitment 52:03 - The Pain of Unfulfilled Motherhood 01:02:10 - IVF Ministries Playlist on Ruth Institute YouTube Channel 01:02:46 - Challenges of Working Mothers 01:10:31 - Is Divorce Avoidable? 01:16:23 - Understanding Feminism in Modern Context 01:23:56 - The Early Influences of Feminism on Girls 01:35:47 - The Role of Cooperation in Society 01:39:31 - Where to find Hannah Spier Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Have a question or a comment? Leave it in the comments, and we'll get back to you! Watch the full episode, uncensored, on Rumble: https://rumble.com/user/Theruthinstitute Subscribe to our YouTube playlist: @RuthInstitute Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/ Buy Dr. Morse's Books: The Sexual State: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage: https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ 101 Tips for Marrying the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/ Listen to our podcast: Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1 Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support
Starts by asking a rhetorical question: “Would you like a God that's noncommittal?” Distinguishes between involvement in the church and commitment to Christ. VF-1842 Luke 9:57-62 Watch, Listen and Learn 24x7 at PastorMelissaScott.com Pastor Melissa Scott teaches from Faith Center in Glendale. Call 1-800-338-3030 24x7 to leave a message for Pastor Scott. You may make reservations to attend a live service, leave a prayer request or make a commitment. Pastor Scott appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott. Download Pastor Scott's "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store and for Android devices in the Google Store. Pastor Scott can also be seen 24x7 on Roku and Amazon Fire on the "Understand the Bible?" channel. ©2025 Pastor Melissa Scott, Ph.D, All Rights Reserved
Got some sh!t to say?Marko and Steve are tackling one of gay culture's longest-standing debates — literally. This week, it's all about penis size and the ever-fascinating world of size queens. Why are we so obsessed with measurements, and does it actually matter when the lights go out? The guys go deep (pun intended) asking the hard questions: length or girth? And is it really about the motion of the ocean — or just having a bigger boat? To wrap things up, they tackle the week's Listener Sh!tuation, offering their thoughts and guidance on a real life dilemma from the audience.-Articles:Garcôn | Unraveling the Truth about Penis SizeQueerty | Gay Guys Sing the Praises of Smaller & Average-Sized MenLGBT Hero | Goldicocks: the penis issueSupport the showSh!t | Leave us a voicemail with your relationship sh!tuation at (903) POD- SHIT. That's (903) 763-7448. You can also fill out a Listener Sh!tuation on our website, podrelationshit.com, or email us at relationshitquestions@gmail.com. Visit Us |www.podrelationshit.com for more Relationsh!t content and information about the podcast.Donate | Head over to patreon.com/podrelationshit and start donating today! Your donations will give you early access to the podcast, behind-the-scenes interviews with our weekly guests, and merchandise.Rate Us | Go to your favorite podcast directory and give Relationsh!t a 5-Star rating, and a fantastic review!Follow Us | Instagram and Facebook: @podrelationshit
In this episode of The Trades Podcast, hosts Jeff Mudd and Danny Torres welcome Erin Izen, Executive Director of The Home Depot Foundation®, for an uplifting conversation about service, opportunity, and the power of skilled trades to transform communities.Erin shares how The Home Depot Foundation® is helping address the skilled labor shortage through its Path to Pro™ program, which provides free training, scholarships, and career resources to help individuals build meaningful careers in the trades. From supporting U.S. military veterans to empowering young people through partnerships with organizations such as Boys and Girls Clubs of America®, Erin highlights how strategic investment and community collaboration can open doors to lifelong careers and generational stability.This episode is a reminder that building futures is not just about tools and materials. It is about lifting people up, restoring purpose, and creating pathways to prosperity through skilled work. If you believe in strengthening your workforce, supporting your community, or inspiring the next generation of trades professionals, this is an episode worth sharing.
This week's guest, Mo Gawdat, former Google [X] Chief Business Officer and author of Solve for Happy, returns with a world-first: EMMA, an AI designed to help humans find and nurture true love. Why? Because loneliness is now epidemic, love has been commercialised, and so many of us feel burnt out by dating. EMMA aims to change the economics of love by deeply getting to know you, matching on values and compatibility (not just looks), and then coaching the relationship that follows. It's about repairing the system and reminding AI what makes humanity worth protecting: our capacity to love.Together we explore:The real crisis in modern love: short relationships, high divorce, and “dating fatigue,” plus Mo's stark maths on why ~95% of romantic encounters now end in breakup.EMMA's purpose: an AI that explicitly refuses to be your “AI girlfriend/boyfriend,” and instead helps you fall in love with another human - while learning, at scale, how humans love.How EMMA works: a gentle onboarding (seven questions, one short video intro), minimal photos to avoid the “meat market,” and a best-friend style of matching and follow-up.Matching for depth, not dopamine: EMMA narrows 30,000 swipes to a handful of highly compatible options - turning each date into an enjoyable, insight-rich experiment.The Empathy Observer: coaching you to consider the other person's experience and strengthen the “you-with-you” relationship first - the foundation for any love that lasts.Why India's relationship outcomes look so different from the West, and how expectations shape love.Expert Modes (including GRACE): support for conscious breakups, co-parenting, and even money - one of the top reasons couples split.Mo's own lessons in vulnerability, presence, and what it means to truly “show up.”Love,Sarah Ann
What if the real love story isn't candlelight and grand gestures, but calendars, clarity, and courage under pressure? I sit down with Kass and Mike Lazerow—longtime partners in life and business—to unpack how they navigated Web 1.0 startups, gut-punch setbacks, and life-changing, $345 million-dollar exits while raising three kids and staying on the same team. Their answers aren't glossy; they're practical, repeatable, and surprisingly tender.We explore how role clarity at home mirrors smart org design at work: defined lanes reduce friction and protect respect. Mike shares why he stopped “selling” inconvenient choices and started owning the impact; Kass explains the power of saying, “No, I'm not happy you're going”—and not forcing a bow on hard truths. Together they map out their three core cheat codes: share the load through good and bad, invest in the relationship with consistent date nights and short getaways, and build teamwork through radical transparency, fair fights, and fast repair. We also dive into the “pivot” mindset: do more of what works, less of what doesn't and how boredom and novelty can coexist to keep a marriage alive.From parenting toddlers to guiding adult kids, from almost losing it all to scaling Buddy Media to a massive exit, Kass and Mike show how trust, weekly meetings, and a shared vision can carry a couple through chaos. If you've ever wondered how to blend ambition with intimacy, or how to reset when resentment creeps in, this conversation gives you a clear playbook: define your lanes, tell the truth, meet weekly, repair quickly, and keep dating. You can reach them at info@kassandmike.com or DM them on social. Buy Shoveling Sh*t on Amazon and please review if you like it.Send us a text
In this episode of the Matthews Mentality Podcast, Manning Sumner, founder and CEO of Legacy and No Days Off, shares the relentless philosophy that has fueled more than 20 years of success in fitness and entrepreneurship. Sumner shares insights on the importance of daily commitment, both in personal health and business growth. He discusses his innovative partner interval training (PIT) system, the challenges of expanding his fitness empire, and raising capital for his successful ventures. He also explores the significance of community, mental health, and cultivating a culture within his gyms. Additionally, Sumner talks about his new flagship location in Nashville and his high standards for personal and professional disciplines. The episode concludes with practical advice for fitness enthusiasts and budding entrepreneurs. Manning's unwavering mindset and dedication to serving others offer valuable lessons for all listeners.00:00 Introduction: Lessons and Legacy00:48 Meet Manning Sumner: Fitness Visionary01:37 The Birth of Legacy Fit02:35 Expanding the Legacy: From Miami to Nashville03:53 The PIT System: Revolutionizing Fitness06:44 Challenges and Triumphs: Building a Fitness Empire14:27 Raising Capital and Scaling Up17:46 The No Days Off Philosophy21:56 Innovating with Premium Water24:30 Overcoming Adversity: Manning's Football Journey32:27 The Importance of Community in Mental Health32:49 Creating Community in Gyms34:53 Expanding Gym Locations and Future Plans36:49 Lessons Learned in Business37:14 The Value of Reading and Learning from Others38:18 Mistakes and Lessons in Business Operations45:13 Commitment and Consistency in Health and Business53:02 Recommended Books and Resources56:44 Practical Training Advice for Busy Professionals59:45 Conclusion and Future Plans
Today we're talking about a topic that's really important to me personally: donating and effective giving. Specifically, why donating 10% of your income to the most effective animal charities might be one of the most important things you can do to improve the world.To dive deep into this topic, I'm so excited to have Sjir Hoeijmakers on the show today. Sjir is the CEO of Giving What We Can (GWWC), the global organisation promoting effective giving and the 10% pledge. Even more impressive than this, he donates around 50% of his income to effective charities, so he really puts his money where his mouth is! In our conversation, we talk about the impact your donation can have, why it also makes sense for people who work full-time in the movement and why the act of pledging really matters. We also talk about another important part of Giving What We Can's work: Their evaluation of regrantors and evaluators, including the Effective Altruism Animal Welfare Fund and Animal Charity Evaluators. If anything we talk about today sparks your interest, I really encourage you to consider taking the trial pledge, where you can pledge to give just 1% of your income to effective charities. It's a great way to test it out and see if it works for you. Personally, taking the pledge is one of the things I'm proudest of. Because of this, I'll be donating £50 to Giving What We Can's effective animal advocacy fund for each person who takes the trial pledge or full 10% pledge, up to a total of £1000. So, if you sign up via the links below, there is a special tracker that will let me know how many people take it, and I'll donate accordingly. Take the
What sets dreamers apart from those who actually achieve their goals? The answer might surprise you...it's not talent, it's commitment. In today's episode, we dive into why big goals require big effort and how the difference between wishing and achieving comes down to consistency, discipline, and having a reason that's bigger than yourself. So join me on Cabral Concept 3538 as we explore the power of commitment and how you can harness it to reach your goals. Enjoy the show and let me know what you think! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3538 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Today, we commit together to showing up with purpose and discipline. If you're ready to crush your health and fitness goals and finish the year strong, this episode is for you. I'm walking with you through the mindset shift that changes everything: focusing on just one day at a time.When you do what you say you're going to do, you build self-confidence, self-love, and unstoppable momentum.No perfection needed. Just daily effort.We're not waiting for motivation we're building discipline. Starting now.0:00 Introduction: Want Plus Do Equals Have01:08 Monday Motivation: No More Excuses01:43 Commitment to Fitness and Nutrition03:43 The Power of One Day at a Time05:37 Discipline and Time: Keys to Success07:36 Practical Tips for Daily Discipline09:38 Final Thoughts and Encouragement
After more than 20 years in the corporate world, Suzanne Mau-Asam has seen it all—the good, the bad, and the “we're not sure what's happening here.” But here's the thing: she doesn't stop at quick fixes or standard solutions. As a sociologist, certified somatic coach, learning and development specialist, and embodied leadership expert, Suzanne brings a level of depth that most programs don't even touch.In today's episode of Smashing the Plateau, you will learn how to navigate the leap from corporate professional to thriving entrepreneur and community builder.Suzanne and I discuss:How Suzanne's career evolved from hospitality to sociology and beyond [01:59]Why she started her business and a community simultaneously [03:41]The importance of “going all in” as an entrepreneur [07:36]The challenges and rewards of building a business from scratch [08:31]How to pivot your strategy and offerings as your business grows [09:36]Creating ecosystems and multiple revenue streams for business health [18:21]The power of collective intelligence and learning in community [20:00]Why you should “move before you're ready” and seek out supportive communities [21:46]Learn more about Suzanne at https://www.doors-open.nl/corporate-sociology/ and https://www.doors-open.nl/embodied-leadership/Thank you to our sponsor:The Smashing the Plateau CommunitySubscribe for a steady stream of curated, insightful strategy tips from our podcast—master your business journey in just one click!
Aaron D’Anthony Brown reminds us that even in the midst of fear, suffering, or societal pressures, we can trust in God’s light. Drawing on Psalm 56:3, this devotional encourages believers to approach God honestly, commit to Him consistently, and seek strength in community so that darkness does not have the final word. Highlights Darkness and suffering are inevitable in a fallen world, but God’s faithful love remains constant. Honest, earnest prayer aligns our hearts with Christ and brings hope even in difficult circumstances. Commitment to God involves daily devotion, prayer, and active participation in His community. Surrounding yourself with supportive believers strengthens faith and reduces the grip of fear. Trusting God allows His light to shine through life’s challenges, replacing fear with faith. Join the Conversation How do you respond when darkness creeps into your life? Are you leaning into God’s presence and trusting His light, or trying to face struggles alone? Share your reflections, encourage others, and join the conversation with @LifeAudioNetwork using #TrustInGod #FaithOverFear #GodsLightShines.
In this easygoing yet insightful episode, Brittany and Christina dive into their weekend adventures and latest skin care rituals, reflecting on the power of authenticity in both personal growth and business. From the realities of chemical peels to the importance of hydration and electrolytes as they age, the duo shares relatable laughs and lessons. They also explore what truly matters in business—connection and community over vanity metrics—emphasizing that success is about impact, not just follower counts. The chat wraps with humor and honesty about the never-ending pursuit of glowing skin and grounded confidence. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
“If Plan A is meaningful enough, there should not be a Plan B and a Plan C.” Martha Hoover joins me for a wide-ranging, candid convo on vision, hospitality, change, and unapologetically starting your “second rodeo.” We talk about building something distinctive, even if the world isn't ready for it, parenting and businesses growing up like “twins,” learning to say "no", and why perfection is a trap. Martha shares stories—from sexism at the bank to learning stick shift in one afternoon—that show how courage, clarity, and follow-through beat “shoulda-coulda-woulda” every time. In this episode, we cover: Hospitality is its own “superpower”: making people feel truly welcomed in your sacred spaces Creating what you wanted—and trusting others want it, too Change as the only constant (and how to lean into it) Energy budgeting: non-negotiables, boundaries, and saying no without guilt Parenting, business, and growth on parallel timelines Ageism, relevance, and launching a “Second Rodeo” in your 70s Failing with joy, learning publicly, and persisting without a Plan B 3 Key Takeaways Define and defend your non-negotiables. Write them down, communicate them, and hold them—because expectations go both ways. Change isn't the enemy—resistance is. Treat pivots as progress: if something doesn't work, you've learned… and you can change again. Commit to Plan A. When the goal matters, ditch the escape hatches. Commitment calms the noise and focuses your energy. Links & Mentions Martha Hoover on Instagram Martha's MSH Collective: helping women thrive in life and business A Longer Table (Formerly known as the Patachou Foundation) The Mother Load by Sarah Hoover (audiobook recommended) “Learning How to Surf” short film (Hurley) — a blueprint for learning anything Connect with Danielle: Watch the show on YouTube Instagram The Treasured Journal Wrestling a Walrus If this episode made you braver about your next chapter, share it with a friend and subscribe, so you don't miss the next conversation.
Sunday Sermon | October 12, 2025: Renewal Through Covenant Commitment by Harrisburg BIC Church
As we continue in our series, “The Spirit Filled Church,” Pastor Bob explores "Trouble in the Church" from Acts 15, discussing how the early church navigated conflict and change through face-to-face conversations, listening, and focusing on the core message of the Gospel, ultimately fostering unity and joy amidst disagreements.
Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: podcasters.spotify.com/pod/show/maria-florio/subscribeInspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail floriomaria80@gmail.com for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives
In this sermon, we continued our journey through Ephesians 5, focusing on the metaphor of marriage as a garden, specifically the role of "water"—the nurturing influence wives bring to the relationship. We explored how words and attitudes can either nourish or poison the marriage, using the story of David and Michal from 2 Samuel 6 as a cautionary tale about how even well-intentioned correction can go terribly wrong if delivered without grace. The message highlighted the unique power wives have to build up or tear down their husbands through their words, and the deep insecurities men often carry as a result of the fall. Through personal stories and biblical wisdom, we were challenged to use our words to bless, not curse, and to focus on moving forward together rather than digging up the past. The call was to be intentional in nurturing our marriages, choosing grace, encouragement, and a forward-looking perspective.
What is a covenantal commitment? What are Jesus' expectations? Simply put, what is Jesus like? Have a listen!
Hold Fast To Your Commitment
Send us a textHave you ever said yes just to avoid an argument? You take it on, you promise you'll change, you nod along. Even though inside you're thinking, “I can't keep doing this.” That's not weakness. That's an agreement that needs a closer look.Last week we shared part one of this two-part series from The Better Love Club on how real connection is created. In part two, we're looking at what blocks it: unhealthy agreements. We're sharing these replays while Tom and I are in Italy checking out the venue for our 2026 couples retreat.A quick note for our Better Love Club community: all student voices have been removed to protect privacy.This is Love Shack Live, the podcast for people at a relationship crossroads. If daily fights are wearing you down, if the gap keeps growing, and you still want a bond that feels real and lasting, you're in the right place.Think about it. Maybe you promised to stop bringing up money. Or to be the one who always texts first. Or to say yes to intimacy when you don't feel close. On the outside, it looks fine. Inside, it feels heavy and exhausting. Today I'll show you how to tell when an agreement isn't serving you and how to shift it without turning it into a blowup.Today's question: What happens when you stop saying a tired yes and start speaking one true sentence instead?We'll explore:The difference between talking and true connection (and why “performing” closeness backfires)How to spot the hidden cost of people-pleasing: resentment, shutdown, and that “I'm disappearing” feelingWhy flexibility in agreements creates safety instead of chaosA simple reveal/witness framework to help you change a deal without lighting a matchLanguage you can borrow to own your part, name what's changed, and propose something betterTry this while you listen: Notice where your body says “no” while your mouth says “okay.” That's your cue to test a more true sentence.By the end, you'll have one sentence to replace an exhausted yes. What shifts when you say it out loud?Ready to Learn What to Say (and Not Say) During Space?If your partner has asked for space, communication can feel like walking a tightrope. What you say (or don't say) can make the difference between rebuilding connection or widening the gap.You have two ways to join me for my “What to Say (and Not Say) During Space” masterclass:
Seth and Sean dive in and assess just how good the AFC South actually is this season, lay out 5 reasons to hate Bill Belichick, and dive into what DeMeco Ryans had to say earlier this week about the commitment to the running game and CJ Stroud's confidence evolving.
How many tabs do you have open in your mind right now?Between school, sport, friends, messages, and social media — your brain is constantly switching. In this episode, Barbara Cortella breaks down what it really means to become indistractable — to train your focus like a skill, to recognize when you're escaping through distraction, and to build traction toward your goals instead.You'll Learn
Podcast SummaryWhen Stacy Peasall was 18, she dreamt of designing fashion, but found herself navigating the painful aftermath of misplaced trust and societal norms that silenced her intuition. Now, as a faith-based women's relationship coach and survivor of sexual abuse and domestic violence, Stacy shares her compelling journey from victimhood to empowerment. Join us as we hear how Stacy transformed her sensitivity and empathy into strengths, reclaiming her voice and inspiring others to break the silence around abuse. Her contributions to the "Breaking the Silence: Voices of Survivors" project serve as a beacon of hope for anyone seeking to embrace their inner strength.Through powerful personal stories and discussion, this episode underscores the essential journey from victim mentality to reclaiming personal power and self-esteem. We discuss setting healthy boundaries and maintaining effective communication while staying true to oneself. Stacy introduces us to the Wise Woman Community, a space inspired by Proverbs 14:1, dedicated to fostering connections among women. The conversation culminates with insights on manifesting a healthy relationship through personal growth and spiritual connection. With heartfelt stories of resilience and gratitude, we explore the hard work and commitment required to build rewarding partnerships founded on mutual respect and shared values.Gemma's Gem is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Stacy Peasall's bioStacy Peasall is a Faith-Based Women's Relationship Coach and the founder of the Wise Woman Community, a safe space for strong, independent women seeking harmony in their relationships. With 11 years dedicated to transforming relationships, Stacy's own journey of overcoming trauma, narcissism, domestic violence, and relationship hurdles—fortified by her faith and certifications in Transformational Life Coaching and Sex, Love, and Relationship Coaching—has deeply informed her approach. A bestselling author, speaker, wife, and grandmother, she blends faith-based wisdom with scientifically proven strategies to help women build homes filled with peace, love, and connection, grounded in Proverbs 14:1.Highlights(05:14) Developing Intuition Through Experience(10:58) Reclaiming Power Through Personal Responsibility(16:23) Breaking the SilenceThanks for reading Gemma's Gem! This post is public so feel free to share it.Chapters(00:00:02) - Finding Strength After Abuse (11 Minutes)This chapter introduces Stacy Peasall, a survivor of sexual abuse and domestic violence, who now works as a faith-based women's relationship coach. We explore Stacy's journey from being an 18-year-old, eager to pursue a career in fashion, to becoming a victim due to naivety and misplaced trust in older individuals. Stacy reflects on the societal norms that discouraged her from listening to her intuition, leading to traumatic experiences. She discusses the transformative moment when she finally trusted her inner voice, recognizing her sensitivity and empathetic nature as strengths rather than weaknesses. Additionally, Stacy is part of a collaborative project called "Breaking the Silence: Voices of Survivors," where she contributes her story to inspire others. Through her work, Stacy empowers women to reclaim their voices and embrace their inner strength.(00:10:58) - Breaking the Silence on Abuse (16 Minutes)This chapter explores the transformative journey of reclaiming personal power and self-esteem by moving beyond a victim mentality and taking personal responsibility. Through personal development and growth, I emphasize the importance of setting healthy boundaries and effective communication without losing one's true self. The conversation highlights the creation of the Wise Woman Community, inspired by Proverbs 14:1, as a supportive space for women to connect and share experiences. By breaking the silence around abuse and understanding the detrimental effects of unhealed trauma, we underscore the necessity of healing and building a strong spiritual foundation. This foundation, in turn, enables individuals to attract and maintain healthy relationships.(00:27:11) - Manifesting a Healthy Relationship (1 Minutes)This chapter explores the journey towards a fulfilling marriage by emphasizing the importance of personal growth and spiritual connection. We discuss the idea of not giving up on marriage and the significance of staying committed until the end. A guest shares her personal story of how, after working on herself and strengthening her vertical connection with her faith, she was able to attract a loving and respectful partner who shares her Christian values. We highlight the miracle and blessing of such a relationship, acknowledging that it requires both partners to have strong individual connections with their faith, which in turn solidifies their horizontal relationship. The conversation concludes with expressions of gratitude and acknowledgment of the hard work that goes into achieving such a rewarding partnership.KeywordsAbuse, Empowerment, Survivor, Relationships, Faith, Boundaries, Communication, Personal Growth, Spiritual Connection, Healing, Trauma, Marriage, Commitment, Christian Values, Gratitude, Resilience, Strength, Intuition, Sensitivity, Wise Woman CommunityGemma's Gem is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Name and original link of the episodeS14E211 Stacy Peasall on Building Healthy Relationships with Wisdom and Faithhttps://gemmasgem.substack.com/p/stacy-peasall-wise-women-communityConnect with StacyOn her website: https://www.stacypeasall.com/ On Instagram: https://www.instagram.com/stacypeasall/On Facebook: https://www.facebook.com/stacypeasallAbout the host and the podcastLearn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abusehttps://gemmaserenity.comDo you care about getting featured on this podcast?Apply here:https://apply.realtalk-realwomen.comSupport the podcast and its mission; become a sponsor or a supporter:Learn more here:https://sponsors.realtalk-realwomen.com Get full access to Gemma's Gem at gemmasgem.substack.com/subscribe
BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW!https://www.thegeorgejankoshow.com/Text Me To Perform In Your City! (602) 932-8118 Follow Dr. Gabrielle Lyon!https://www.youtube.com/@DrGabrielleLyonGo Get Dr. Gabrielle Lyon's Books, ‘Forever Strong' And 'The Forever Strong Playbook'https://drgabriellelyon.com/Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Grant! (Video / Edit) Instagram: https://www.instagram.com/blaccwellBusiness Inquiries Email: george@divisionmedia.coTimestamps:01:42 Female Sexual Health Discussion03:04 Introduction to the George Janko Show04:10 Hormones and Health Myths07:27 Traits of Successful Individuals08:16 The Power of Neutrality10:25 Parenting and Personal Growth18:15 Spirituality and Life's Mission28:05 The Impact of Positive Internal Dialogue29:13 Stress Responses and Health30:49 Understanding Internal Responses31:52 The Power of Positive Self-Talk33:31 Reinterpreting Stress34:10 Predictable Human Behavior35:25 Managing Highs and Lows36:43 Gratitude and Performance39:20 Spiritual Insights and Service44:14 Navigating Public Life and Mission01:00:50 Handling Betrayal and Forgiveness01:02:10 Embracing Challenges with Faith01:08:51 Wisdom and Understanding in Relationships01:09:14 The Gift of the Sword01:09:41 Muscle Talk and Pushups01:09:56 Protein Shakes and Fitness Routines01:10:38 Books and Muscle Fiber01:12:17 Muscle-Centric Medicine01:12:46 Geriatrics and Body Composition01:15:06 Personal Health Struggles01:16:20 Touring and Eating Clean01:18:25 The Importance of Strength01:22:42 Workout Routines and Diet01:30:21 Commitment to Health
The stabbing death of Iryna Zarutska on Charlotte's light rail renewed conversations about the need for mental health treatment and led some leaders to examine the involuntary commitment process for people who pose a danger to themselves and others. A crime bill recently passed by the legislature takes steps in that direction and we examine how the involuntary commitment process works and where it might go wrong.
Lots of work to do—lets get to it—Here are 3 big things for this hour— Number One— An Uber driver—a radical leftist—has been arrested and charged for starting the devastating Pacific Palisades fire earlier this year in California—are you surprised? Number Two— The worlds tallest boy scout Jim Comey—the former FBI Director has now been arraigned on a pair of felonies for lying to Congress and obstructing a Congressional proceeding—his trial set for January— Number Three— Time for some good news: For years, this has been called the post-Christian age — but we're seeing a resurgence in faith and commitment to Christ in America like never before.
Age Backwards! Dr. Vonda Wright Reveals the SHOCKING Truths About Your Health, Longevity, Hormones & Bone Loss Is everything you thought you knew about aging completely wrong? In this eye-opening episode of Mayim Bialik's Breakdown, Dr. Vonda Wright (double-board certified orthopedic surgeon, internationally recognized authority on human performance, and author of UNBREAKABLE: A Woman's Guide to Aging with Power) exposes the hidden truths about your body, your hormones, your health, and your future. Discover how your musculoskeletal system is secretly tied to your mood, hormones, and even your purpose in life, and why osteoporosis symptoms infuriate Dr. Wright (and what you NEED to know before it's too late!). Dr. Vonda Wright also breaks down: - The jaw-dropping statistic that 80% of women experience incontinence, and how to prevent it - Why the majority of Alzheimer's patients are female, and what you can do NOW to lower your risk - Biggest MYTHS people believe about aging debunked! - How your diet and exercise actually change your genetic code - Why visualizing your ideal aging process can literally improve your future - Incontinence 101: Who it affects, what causes it, and how to retrain your body - Why women's health is decades behind, and how this delay is costing lives - The 3 keys to resilience: Control, Challenge & Commitment, and how they make aging easier - What's behind the alarming rise in suicide among female doctors and male orthopedic surgeons - How athletic activities improve mental health - Easy, realistic steps to boost fitness (no gym required!) - The shocking differences in how men and women age - Why you don't have to choose hormone therapy, but why you MUST educate yourself - In your 30s or 40s? Over 50? Here's exactly what to do NOW to protect your future health - How our culture's obsession with thinness is killing women - How much calcium and protein you REALLY need for optimal bone health - Best ways to build bone density - Silent dangers of prioritizing weight loss over muscle strength - What REALLY causes osteoporosis (it's not just a women's disease!) - Shocking links between alcohol and hidden health risks - How the medicalization of midlife health changes is hurting women - Why menopause is behind a rising number of midlife divorces - How improving mobility can reverse chronic disease - How bone health predicts overall health - Surprising links between Alzheimer's & osteoporosis - Dr. Wright's top creatine supplement recommendation - Why cardio is more important than you think PLUS...Mayim teaches us the correct way to do Kegel exercises! This episode is a blueprint for powerful aging. Whether you're 25 or 65, you NEED to hear what Dr. Wright has to say. Hit play, take notes, and take control of your future! Dr. Vonda Wright's latest book, UNBREAKABLE: A Woman's Guide to Aging with Power: https://www.penguinrandomhouse.com/books/777365/unbreakable-by-vonda-wright-md/ Go to Superpower.com to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential. #superpowerpod Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Positive Leadership Wednesday, I reveal the most important commitment for building a great team: valuing each other. I share how truly appreciating, recognizing, and supporting every team member strengthens relationships and lays the foundation for all other team commitments. Discover the power of the “spotlight exercise,” a simple way to highlight the unique value each person brings to the team. If you want to deepen trust and connection on your team, give this episode a listen and pass it along to others who want to develop stronger, more positive teams! Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!
On today's show Torres talks the aftereffects of Penn State's loss to UCLA - a new report says James Franklin could be on the move, listing a few intriguing names. Plus, the set up with Bill Belichick and UNC is even crazier than we realize and headed for disaster. Finally, the No. 1 high school recruit in America Tyran Stokes has cut his list to five and the crystal balls are rolling in - do we know where he'll play college basketball next year? Could a big-name school poach James Franklin (2:00): Torres opens today's show by discussing a report that one big school might be trying to poach James Franklin from Penn State. Could he leave PSU for another gig? Bill Belichick and UNC are a bigger mess than we realized (24:00): From there, we discuss a WILD story breaking down just how crazy Bill Belichick's UNC football program is. You won't believe the shocking details on just how bad things are in Chapel Hill - could Belichick be out after one year?! Tyran Stokes commitment coming (44:00): Finally Torres wraps by discussing the recruitment of the No. 1 high school player in America, Tyran Stokes. The crystal balls are rolling in - is he a lock to land at one school? And how soon will the commitment come? Circa is the OFFICIAL hotel and gaming partner of the Aaron Torres Podcast: Check out their NEW sportsbook in Franklin, Kentucky or visit their Las Vegas property! Want to watch your favorite college football team or get tickets to ANY big game - at SeatGeek you can use code "TORRES" and get $20 off your first purchase! Fioboc is giving listeners of the Aaron Torres Pod 20% on their next purchase - for their FULL STORE of beautiful new clothes: Check out their entire store here Also, thank you to Caulipuffs, the healthy, yet delicious snack that is taking over your grocery isle! For more details - visit CauliPuffs.com! Learn more about your ad choices. Visit megaphone.fm/adchoices
Got some sh!t to say?After catching up on new music and the latest gay news, Marko and Steve welcome Travelle Barksdale (@bigboynerd) to the show for a powerful conversation about embracing your queer identity when the world reads you as straight. Together, they explore what it means to step into your truth, asking questions like: What changes in your life once you fully embrace your identity? And, What kind of support system is essential when navigating your realized sexuality? To wrap things up, Travelle joins the guys to tackle the week's Listener Sh!tuation, offering their thoughts and guidance on a real life dilemma from the audience.-Articles:OneLove.com | My Partner is Questioning Their SexualityMen's Health | From College Campuses to New Cities: How Queer Men Are Embracing Fresh Starts At Every Stage of LifeSupport the showSh!t | Leave us a voicemail with your relationship sh!tuation at (903) POD- SHIT. That's (903) 763-7448. You can also fill out a Listener Sh!tuation on our website, podrelationshit.com, or email us at relationshitquestions@gmail.com. Visit Us |www.podrelationshit.com for more Relationsh!t content and information about the podcast.Donate | Head over to patreon.com/podrelationshit and start donating today! Your donations will give you early access to the podcast, behind-the-scenes interviews with our weekly guests, and merchandise.Rate Us | Go to your favorite podcast directory and give Relationsh!t a 5-Star rating, and a fantastic review!Follow Us | Instagram and Facebook: @podrelationshit
Increasing your Christian commitment isn't a matter of just taking on more activities; Dr. Tony Evans says it calls for something much deeper than that. Discover how to take your faith to the next level.
Age Backwards! Dr. Vonda Wright Reveals the SHOCKING Truths About Your Health, Longevity, Hormones & Bone Loss Is everything you thought you knew about aging completely wrong? In this eye-opening episode of Mayim Bialik's Breakdown, Dr. Vonda Wright (double-board certified orthopedic surgeon, internationally recognized authority on human performance, and author of UNBREAKABLE: A Woman's Guide to Aging with Power) exposes the hidden truths about your body, your hormones, your health, and your future. Discover how your musculoskeletal system is secretly tied to your mood, hormones, and even your purpose in life, and why osteoporosis symptoms infuriate Dr. Wright (and what you NEED to know before it's too late!). Dr. Vonda Wright also breaks down: - The jaw-dropping statistic that 80% of women experience incontinence, and how to prevent it - Why the majority of Alzheimer's patients are female, and what you can do NOW to lower your risk - Biggest MYTHS people believe about aging debunked! - How your diet and exercise actually change your genetic code - Why visualizing your ideal aging process can literally improve your future - Incontinence 101: Who it affects, what causes it, and how to retrain your body - Why women's health is decades behind, and how this delay is costing lives - The 3 keys to resilience: Control, Challenge & Commitment, and how they make aging easier - What's behind the alarming rise in suicide among female doctors and male orthopedic surgeons - How athletic activities improve mental health - Easy, realistic steps to boost fitness (no gym required!) - The shocking differences in how men and women age - Why you don't have to choose hormone therapy, but why you MUST educate yourself - In your 30s or 40s? Over 50? Here's exactly what to do NOW to protect your future health - How our culture's obsession with thinness is killing women - How much calcium and protein you REALLY need for optimal bone health - Best ways to build bone density - Silent dangers of prioritizing weight loss over muscle strength - What REALLY causes osteoporosis (it's not just a women's disease!) - Shocking links between alcohol and hidden health risks - How the medicalization of midlife health changes is hurting women - Why menopause is behind a rising number of midlife divorces - How improving mobility can reverse chronic disease - How bone health predicts overall health - Surprising links between Alzheimer's & osteoporosis - Dr. Wright's top creatine supplement recommendation - Why cardio is more important than you think PLUS...Mayim teaches us the correct way to do Kegel exercises! This episode is a blueprint for powerful aging. Whether you're 25 or 65, you NEED to hear what Dr. Wright has to say. Hit play, take notes, and take control of your future! Dr. Vonda Wright's latest book, UNBREAKABLE: A Woman's Guide to Aging with Power: https://www.penguinrandomhouse.com/books/777365/unbreakable-by-vonda-wright-md/ Go to Superpower.com to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential. #superpowerpod Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Increasing your Christian commitment isn't a matter of just taking on more activities; Dr. Tony Evans says it calls for something much deeper than that. Discover how to take your faith to the next level.
What if the fastest way to a stronger marriage isn't compromise, but better teamwork? After celebrating a number-one Amazon launch, I took a hard look at what actually helped us get there—clear roles, honest communication, and a shared commitment to play the same game on the same side. The result is a practical, story-rich guide to treating marriage like the ultimate team sport, with four moves you can use tonight.I start by reframing “opposites” as assets: the planner and the risk-taker, the night owl and the early bird, the introvert and the extrovert. Instead of fighting to be the same, I show how to deploy differences like positions on the field so your team covers more ground with less friction. Then I talk about offense and defence, who pushes the ball forward in finances, fun, and intimacy, and who protects the goal with boundaries, savings, and rest, so you can balance initiative with stability without making it personal.From there, I dig into communication that actually works: daily 20-minute huddles to align priorities, weekly date nights for team bonding, and a yearly strategy getaway to recalibrate goals. I dismantle the mind-reading myth with real scripts for clear asks, and break down why keeping score breeds rivalry while an us-vs-problem mindset restores momentum. You'll hear candid examples, from celebrating wins to handling those “seams” where balls drop and leave with a simple weekly challenge to spot, name, and thank each other's strengths.If you're ready to stop arguing about who's right and start winning together, this episode gives you the plays, the language, and the mindset to build a championship marriage. Bad Marriage Advice is now an Amazon #1 Best Seller. If you haven't gotten your copy yet, go get your copy here: https://a.co/d/4XaHmA5.And if you've gotten your copy and had a chance to look through it, do me a huge solid and go back to Amazon and leave a review here: https://www.amazon.com/review/create-review/?&asin=B0FQ46HG3S.Send us a text
The final stretch of the year can make or break your momentum. In this episode of the Seven Figure Standard Podcast, Arash Vossoughi and Mykie Stiller dive into why commitment, not discipline, is the key to finishing 2025 strong. Arash shares how his life changed when he stopped settling for good enough and went all in on his goals. He explains how to choose one “pinnacle habit,” improve it by 1% each day, and make decisions from the future rather than the past. Along the way, he shares real examples from his own fitness transformation and from clients who achieved breakthroughs in just 90 days, outlining the mindset shifts that make success inevitable. With guidance on morning routines, focus, and self-reflection, this conversation is your roadmap to turning the last quarter of the year into your most powerful yet. Tune in and commit to your best 90 days!Key Points From This Episode:Arash's realization: it's not a discipline problem, it's a commitment problem.Why commitment determines discipline and long-term results.Step one: Letting go of the past and making decisions from the future.How to identify your “pinnacle habit” and improve it by 1% each day.Guarding against excuses that weaken commitment, like holidays and fear of failing.Arash's health story and how going “all in” transformed his mindset.The difference between being obsessed with success vs. avoiding failure.Client success story: how full commitment changed Lori's business and confidence.Framework for your best 90 days, from morning routines to taking urgent action.Daily recommitment and eliminating excuses to stay on track.Reflective questions to reveal where you're not fully committed.Today's action step: relisten to this episode, take notes, and take action.Links Mentioned in Today's Episode:Transform Live: Reserve Your SpotVoss Coaching CoVoss Coaching Co on LinkedInVoss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube
First Time?Start Here: https://bit.ly/MarinersconnectcardCan we pray for you? https://bit.ly/MarinersPrayerOnlineYou can find information for all our Mariners congregations, watch more videos, and learn more about us and our ministries on our website https://bit.ly/MarinersChurchSite. Support the ministry and help us reach people worldwide: https://bit.ly/MarinersGiveFIND US ON SOCIAL MEDIA• Facebook: https://www.facebook.com/marinerschurch• TikTok: https://www.tiktok.com/@marinerschurch• Twitter: https://twitter.com/marinerschurch• Instagram: https://www.instagram.com/marinerschurch
This week we look back on nine years of Cat & Cloud. From our earliest days roasting out of borrowed spaces to opening our first café on Portola, we reflect on what it took to build something from nothing—loans, late nights, quirky beginnings, and the people who believed in us along the way. It's equal parts nostalgia and gratitude, a chance to appreciate how far we've come while remembering the scrappy energy that got us started. At the heart of it, this conversation is about growth and evolution. What begins as direct, hands-on creativity eventually becomes leadership, systems, and scaling while still trying to keep the magic alive. We talk about the joys and challenges of balancing small, personal touches with the realities of running a larger business, and what it means to keep creating something fresh after nearly a decade.
Daily Boost Podcast Show Notes Stop Lying to Yourself About Your Commitment October 6, 2025 | Episode 5196 Host: Scott Smith Episode Description Ever caught yourself making a goal and then complaining it's too hard? Scott calls you out on the biggest lie we tell ourselves. The one where we say we're committed to something, then sabotage ourselves the moment it gets difficult. This episode shares Scott's raw 2 AM moment with a cheap bottle of wine that changed everything. It's about that instant when you look in the mirror and realize you're not who you thought you were. If you've ever questioned why you're grinding so hard, this one's for you. Featured Story Picture this: 2 AM in a small office bathroom. Scott's working in film and TV production, stressed beyond belief, missing workouts and family time. He's got a big cheap bottle of wine and he's gone through most of it. Then he stumbles to the bathroom and catches his reflection. The guy staring back looked normal, even happy. But inside? Man, it felt bad. The look in his eyes wasn't mad. It was sad. That's when Scott realized he was lying to himself about his commitment. He was questioning everything while claiming to be all in. It was the moment that eventually led him from film production to creating this podcast you're listening to right now. The relief that came from that realization? That's what this episode unpacks. Important Points Real commitment means you don't complain when it gets hard - you signed up for the challenge. You'll change when you wear yourself out, not a moment before, and everyone knows it. Everything in your life is self-inflicted, including deciding to get in the game in the first place. Memorable Quotes "You will change when you wear yourself out. There will come a day when you won't put up with whatever you don't like today." "Either you're committed or you're not. It's not a goal if you're stumbling and bumbling because it got hard." "Everything in your life is self-inflicted. You decided to get in the game, didn't you?" Scott's Three-Step Approach Look yourself in the mirror and ask if you're lying about your commitment right now. Stop blaming circumstances and own that you chose this challenge when you set the goal. Find that little sparkle, that excitement you had at the start, and finish what you started. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices