Podcasts about Commitment

In this week's episode, Steve and Brice discuss Michigan Basketball's Top100 commitment in forward Lincoln Cosby. In the second half of the episode, discussion revolves around a trio of football recruiting targets who are expected on campus this spring and summer. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Do you feel like you're doing everything “right”… but still can't shake the feeling that you're not enough?In this episode, I'm joined by Nick Orchard (founder of The Big Refresh and Uncut Coaching) to unpack the hidden driver behind burnout that nobody talks about: trying to prove yourself.We explore how high achievers get addicted to validation, why ambition turns into self-destruction, and how your self-worth becomes a bottomless pit when it's tied to results. Nick also shares his own story of imposter syndrome, overworking through COVID, and the moment his body forced him to stop — plus the practical mindset shifts that help you rebuild self-trust without losing your edge.This episode will help you change your life by changing your relationship with proving yourself — so you can simplify your life, and finally feel free to be yourself.Nick Orchard is the founder of The Big Refresh (a burnout recovery program) and Uncut Coaching, where he works with high performers and leaders to recover from burnout and build sustainable wellbeing.Timestamps:(00:00) Introduction(00:21) The Need to Prove Yourself(00:53) The High Achiever's Blind Spot(02:41) Burnout in the Modern World(05:19) Nick Orchard's Career Journey(08:02) The Impact of Imposter Syndrome(19:30) The Importance of Small Wins(25:50) Taking Action Over Consumption(31:51) Struggling with Focus and Commitment(32:46) The Impact of Unfinished Projects(34:44) Finding Your Passion and Going Small(37:26) Living Within Your Means(43:05) Dealing with Burnout and Overwhelm(47:30) The Importance of Asking for Help(50:25) Resources for Overcoming Burnout(52:46) Closing Thoughts and ReflectionsGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Nick Orchard:Website: https://www.thebigrefresh.com/ Hosted on Acast. See acast.com/privacy for more information.

ZocDoc: Download The ZocDoc App For FREE! Go To https://www.zocdoc.com/milehigherHiyaHealth: Receive 50% off your first order. Go to https://hiyahealth.com/MILEHIGHER to take advantage of this exclusive offer!StitchFix: Click on the link to get $20 off your first Fix and have that styling fee waived! https://stitchfix.com/milehigher to get started todayButcherBox: Go to https://www.butcherbox.com/milehigher today to receive this exclusive offer! Your choice between organic ground beef, chicken breast or ground turkey in every box for a year, PLUS $20 off!Intro 0:00A Summary of Insanity 4:56Erin Might be Insane 10:49Lack of Commitment 17:14Inheritance Doesn't Guarantee Manners 20:48The First Camping Trip 25:41A Completely Necessary Dive into Panera Bread 26:45Another Camping Trip 34:36Simon's Suspicions Arise 38:32The intricacy of Death Cap Mushrooms 44:13A Sudden Lunch Date 50:26Symptoms Begin 57:43Wild Goose Chase 1:06:19Getting to the Bottom of Things 1:11:51Ian Survives 1:24:03The Trial Takes Many Turns 1:31:54No Less Than What was Deserved 1:42:48Final Thoughts & Outro 1:49:12Mile Higher Media website: https://milehigher.com/ Higher Hope Foundation: https://www.higherhope.org/ Mile Higher Merch: milehighermerch.comCheck out our other podcasts!The Sesh https://bit.ly/3Mtoz4XLights Out https://bit.ly/3n3GaoePlanet Sleep https://linktr.ee/planetsleepJoin our official FB group! https://bit.ly/3kQbAxgMHP YouTube: http://bit.ly/2qaDWGfAre You Subscribed On Apple Podcast & Spotify?!Support MHP by leaving a rating or review on Apple Podcast :) https://apple.co/2H4kh58MHP Topic Request Form: https://forms.gle/gUeTEzL9QEh4Hqz88You can follow us on all the things: @milehigherpodInstagram: http://www.instagram.com/milehigherpodYouTube: https://www.youtube.com/@MileHigherHosts:Kendall: @kendallraeonytIG: http://instagram.com/kendallraeonytYT: https://www.youtube.com/c/kendallsplaceJosh: @milehigherjoshIG: http://www.instagram.com/milehigherjoshProducers:Janelle: @janelle_fields_IG: https://www.instagram.com/janelle_fields_/Ian: @ifarmeIG: https://www.instagram.com/ifarme/Tom: @tomfoolery_photoIG: https://www.instagram.com/tomfoolery_photo/Podcast sponsor inquiries: adops@audioboom.com✉ Send Us Mail ✉Kendall Rae & Josh Thomas 8547 E Arapahoe Rd Ste J # 233Greenwood Village, CO 80112Music By: Mile Higher BoysYT: https://bit.ly/2Q7N5QOSpotify: https://open.spotify.com/artist/0F4ik...Sources: https://pastebin.com/V056K6SsThe creator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles, and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with an editorial and artistic value.

Dave Hanegraaff tells Jay Richards: “I used to hate you.” What changed? He listened.In this clip from A Commitment to Reality, Dave and Jay talk about how we caricature people we disagree with, why actually listening to people matters, and how misconceptions can block us from thinking clearly. We are living through one of the most disorienting periods in human history—leaving many to wonder: What is reality? As artificial intelligence accelerates and institutional trust erodes, our shared sense of what is real continues to crumble.A commitment to reality is a dedication to discerning what is true and developing the discipline to live in alignment with that truth—with reality. This podcast is an apologetic for reality—each episode serving as an intentional act of grounding our existence together as we commit to what is beautiful, good, and true. Subscribe to A Commitment to Reality on YouTube https://www.youtube.com/@ACommitmenttoReality for the full episodes + clips, as well as Apple Podcasts: https://podcasts.apple.com/us/podcast/a-commitment-to-reality/id1876254826 , Spotify: https://open.spotify.com/show/378rR6Oz8YkbTOIqSfhlV3 and follow wherever you get podcasts.  You can help spread the word about this new podcast by giving us a rating and review from the other channels we are listed on and telling others!

Low energy doesn't mean low commitment. It asks something deeper.In this episode, I share a real-time reflection on exhaustion, integrity, and what it truly means to honor both your body and your responsibilities without forcing performance. We explore the delicate balance between rest and responsibility, burnout and boundaries, showing up honestly instead of pretending you're at 100%.If you've been navigating low energy, lingering illness, or simply feeling stretched thin, this conversation invites a softer, truer way of leading yourself.Where can you show up today without overriding what your body is asking for?Related episodes to explore:•⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 177: What Happens When You Stop Pushing - https://youtu.be/YA8WGJstlvI• 173: Why Slowing Down Feels So Uncomfortable - https://youtu.be/2tFA4XTlYUM

On this episode of The Karen Kenney Show, I talk about what it really means to be “in the commitment business.”I share some stories about yoga classes, Spiritual Mentoring, and my Sweetie's life as a professional musician to illustrate the difference between being committed to the idea of change -vs- taking the gosh-dang consistent actions that actually create it!We'll look at human nature, the psychology of commitment, and how places like Planet Fitness - and personal items, like unused guitars, and dusty yoga mats - reveal what we're committed to (or not). Ha!I also invite you to take an honest look at your life and ask, “What am I committed to this year?”, so you can align your time, energy, and resources with what truly matters most.You'll hear one of my favorite quotes about commitment (it's a good one!), learn why I always say, “The Universe can't get behind wishy-washy”…And we get to consider the magical notion that when we fully commit - Providence often opens unforeseen doors, and provides people, support, and opportunities that we never could have planned for or dreamed of. ❤️KAREN KENNEY BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Podcaster and Coach.She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-bullshit approach to spirituality, self-development, and transformational work.She's has been a yoga teacher since 1999, and a Thai Yoga Massage practitioner since 2008. She's a speaker, workshop + retreat leader, and a certified Gateless Writing Instructor. She's also the host of The Karen Kenney Show podcast.KK coaches clients individually in her 1:1 program THE QUEST and in her personalized HEART-TO-HEART DAY via Voxer. She also leads a group program and community called THE NEST.Her down-to-earth approach brings together tools, resources, and stories that coach both the conscious and unconscious mind.She offers a fun and effective combination of Integrative Coaching and Spiritual Mentorship that shifts perceptions, invites self-awareness, and deepens self-knowledge… paired with powerful, science-based pattern interrupts, anxiety-stoppers, and research-backed protocols that train your brain.Her work is designed to encourage independence (not co-dependence) for her clients and to help people learn to better know, love, and trust themselves!CONNECT WITH KAREN:Website: http://karenkenney.com/Podcast: https://www.karenkenney.com/podcastFacebook: https://www.facebook.com/karenkenneylive/Instagram: https://www.instagram.com/karenkenneylive/YouTube: https://www.youtube.com/@KarenKenney

Fulfilling a Dead Man's Commitment to TzedakahSupport this podcast at — https://redcircle.com/ten-minute-halacha/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What does real leadership look like when the uniform comes off? Jason Redman returns to The Greatness Machine for a powerful conversation on leadership, service, entrepreneurship, and our responsibility to those who serve our country. A retired Navy SEAL, New York Times bestselling author, and entrepreneur, Jason joins Darius Mirshahzadeh to reflect on three decades of hard-earned lessons, resilience after catastrophic injury, and why the American Dream is still very much alive for those willing to take ownership of their growth. The discussion explores the systemic challenges facing U.S. veterans, the broken nature of benefits delivery, and how Jason's latest venture, TurboVets, is using technology and automation to improve outcomes for veterans and their families. Jason also shares insights from “Mission: Invincible Marriage,” the book he co-authored with his wife, offering an honest look at leadership, partnership, and resilience at home after a life of high-stakes service. In this episode, Darius and Jason will discuss: (00:00) Introduction and Welcome Back (01:47) Celebrating Achievements and New Ventures (04:52) Reflections on Life and Opportunities (09:34) The Value of Discipline and Commitment (12:15) Understanding the American Dream (17:02) The Importance of Global Perspective (21:50) Addressing Veteran Support and Systemic Issues (24:59) Navigating the Transition from Military to Veteran Life (26:41) The Role of Technology in Veteran Support (28:41) Empowering Veterans to Achieve the American Dream (30:33) Understanding Benefits and Resources for Veterans (35:56) Utilization of Veteran Benefits: Challenges and Solutions (37:50) Creating a Simplified System for Veterans (40:16) Personal Experiences with Veteran Benefits (43:52) Mission: Invincible Marriage Jason Redman is a severely wounded warrior, NY Times and Amazon bestselling author, veteran advocate, business leader, and renowned leadership and resilience speaker. After facing a career-threatening leadership failure, Jason turned his recovery into a mission to inspire others to overcome failures. He now inspires audiences nationwide with his powerful story of leadership, resilience, and transformation. Through his speaking and writing, Jason teaches others how to lead themselves, overcome adversity, and build a relentless mindset to tackle any challenge. Connect with Jason: LinkedIn: https://www.linkedin.com/in/jason-redman-b8324210  Website: https://jasonredman.com/  Website: https://www.turbovets.com/  Book: https://www.amazon.com/Mission-Invincible-Marriage-Battle-Tested-Relationship/dp/0063376415  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we break down why men are scared of commitment, how long you should date before making things official, and the real difference between a man who's interested and a man who's just “busy.” We also unpack the confusion between dating, situationships, and relationships — and why so many people get stuck in the grey area. Honest takes, real examples, no fluff.Support the showLinks & Resources:

In hour two, following a rocky start to the hour with Coach Larrañaga, we get his reaction to the BIG Canes Hoops victory over UNC. Plus, Coach L's perspective on keeping players locked in on the season and overcoming adversity.

Emily Fischnaller is an Olympic luger and active-duty U.S. Army Soldier whose pursuit of the Games has always run alongside a life of service. After overcoming a devastating crash at the 2018 Winter Olympics, Fischnaller continued to compete at the highest level, carrying the discipline, purpose, and perspective shaped by both her sport and her military career. In this conversation with NBC News correspondent Stephanie Gosk, she opens up about service, mental toughness, love, and why choosing to keep going has defined who she is both on and off the track. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bobby Burton and Gerry Hamilton are joined by 2027 Texas TE commitment JT Geraci to discuss why he picked the Longhorns, his future, improvements and more!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Got some sh!t to say?In this ENCORE episode, Marko and Steve dive into the art of making out — why kissing can make or break a connection, and just how much a good (or bad) makeout session can tell you. They're joined by their best friend and honorary third co-host, Eduardo (@val_u_ed), to swap stories, share opinions, and figure out what makes a kiss work. Can you really tell if there's chemistry from a single makeout? Let's find out

This episode of the Life Legacy Podcast features entrepreneur Cam Bawden, who shares his journey from a driven young dreamer wanting financial success to a seasoned business leader focused on intentional living, faith, and legacy. Cam discusses building and scaling businesses — including his pest control company Green Mango — and the emotional and financial challenges he faced along the way, including six years without income and navigating investor setbacks.The conversation explores the importance of belief systems, mentorship, resilience through hardship, and faith-driven decision-making. Cam emphasizes that success comes from consistent effort, surrounding yourself with the right people, and learning through experience rather than traditional education alone.The episode also dives into personal fulfillment beyond financial success. Cam explains how selling a company and achieving financial milestones didn't automatically create happiness, highlighting instead the importance of structured routines, balanced priorities, and intentional design of one's lifeOther major themes include marriage and partnership, parenting and wealth stewardship, the power of commitment, and creating systems that allow entrepreneurs to build businesses without sacrificing family and personal fulfillment. The episode concludes with Cam's core philosophy: success comes from being intentional, disciplined, and consistent.Key Themes & TakeawaysEntrepreneurship & Business LessonsSuccess comes from modeling successful people and executing consistently.Perseverance is often more important than talent.Hard seasons (like six years without income) often precede breakthroughs.Investor setbacks can force clarity, better stewardship, and stronger leadership.Mentorship accelerates growth by helping avoid unnecessary mistakes.Mindset & Personal GrowthBelief expands when you see ordinary people achieve extraordinary results.Obstacles should be viewed as detours rather than roadblocks.Intentional routines and “sacred rhythms” create sustainable success.Money solves problems but doesn't provide fulfillment.Faith & ValuesFaith and tithing play a major role in Cam's decision-making and peace.Seeing God as a “business partner” reframes giving and trust.Spiritual discipline provides clarity during high-stress periods.Relationships & FamilyA supportive spouse is foundational to long-term success.Small daily acts strengthen marriage more than grand gestures.Commitment and reliability build lifelong trust.Legacy & LeadershipLeadership means holding people to high standards while helping them succeed.True legacy comes from integrity and keeping your word.Balanced success across life categories creates sustainable happiness.CONNECT WITH CAM BAWDENhttps://www.instagram.com/cbawden/ https://www.youtube.com/@ThePremiumMindset https://www.tiktok.com/@cameron.bawden LISTEN/WATCH/SUBSCRIBE TO THE “YOUR LIFE LEGACY PODCAST”*Apple Music - https://podcasts.apple.com/us/podcast/the-life-legacy-podcast/id1740167449 *Spotify - https://open.spotify.com/show/2Cd8XFP59Ar864GcaoEDxW *YouTube Podcasts - https://www.youtube.com/@thelifelegacypodcast  *Amazon Music Podcasts - https://music.amazon.com/podcasts/b1949e1f-a973-47da-b1e0-538945afa748/the-life-legacy-podcast *iHeartRadio Podcasts - https://www.iheart.com/podcast/269-the-life-legacy-podcast-165910407 CONNECT WITH “THE LIFE LEGACY PODCAST”*LinkedIn - https://www.linkedin.com/in/jaxon-cummings-%F0%9F%92%AD%F0%9F%8E%A5-24b40a149/ *Instagram - https://www.instagram.com/lifelegacypodcast/ *TikTok - https://www.tiktok.com/@lifelegacypodcast *YouTube - https://www.youtube.com/@thelifelegacypodcast *Facebook - https://www.facebook.com/profile.php?id=61558217934317 *Threads - https://www.threads.net/@lifelegacypodcast *X - https://twitter.com/lifelegacypod *Website -  https://your-life-legacy.com/ 

The son of golf's most recognizable player has committed to playing the sport at a southeastern U.S. university. Correspondent Gethin Coolbaugh reports.

Daily Snippet vom 11.02.2026 n der Tech-Welt gibt es viel "Virtue Signaling". CEOs reden in Interviews gerne über KI, weil es cool klingt, aber Worte sind billig. Was Alphabet jetzt macht (20 Mrd. $ Schulden für 100 Jahre aufnehmen), ist echtes Commitment. Geld lügt nicht. Wenn solche Summen fließen, ist der Lärm vorbei und die Arbeit beginnt. Wie du diese Signale für dein Depot nutzt – Analyse im Audio!

PREVIEW FOR LATER TODAY Guest: Colonel Grant Newsham. Newsham details Sanae Takaichi's landslide victory, attributing it to her clear leadership, economic plans, and commitment to strengthening Japan's defense and U.S.ties.1930 TOKYO

A Commitment to Reality is a podcast for a post-truth—and increasingly post-reality—age.We are living through one of the most disorienting periods in human history—leaving many to wonder: What is reality? As artificial intelligence accelerates and institutional trust erodes, our shared sense of what is real continues to crumble.A commitment to reality is a dedication to discerning what is true and developing the discipline to live in alignment with that truth—with reality. This podcast is an apologetic for reality—each episode serving as an intentional act of grounding our existence together as we commit to what is beautiful, good, and true. Subscribe to A Commitment to Reality on YouTube https://www.youtube.com/@ACommitmenttoReality for the full episodes + clips, as well as here on Spreaker at https://www.spreaker.com/podcast/a-commitment-to-reality--6771700 and follow wherever you get podcasts.  You can help spread the word about this new podcast by giving us a rating and review from the other channels we are listed on and telling others!

In this episode of Partnering Leadership, Mahan Tavakoli sits down with Mohammad Anwar, founder and CEO of Softway and co-author of the book Love as a Change Strategy. Together, they take on one of the most misunderstood ideas in leadership: whether love has any place in driving performance, innovation, and large-scale change.Mohammad's perspective is not theoretical. He shares a deeply personal leadership story, tracing how a fear-driven, control-oriented approach nearly destroyed his company, and how a fundamental shift in how he treated people helped turn it around. The conversation challenges the assumption that tough leadership and human leadership sit in opposition to each other.The discussion then moves into why so many organizational change efforts fail, despite heavy investments in process, technology, and change management frameworks. Mohammad argues that most leaders don't actually have a change management problem. They have a change strategy problem, one that overlooks how humans respond to uncertainty, fear, and loss of control.Mahan presses on a question many CEOs wrestle with privately: if fear-based leadership can produce results, why not use it? The answer isn't moralistic. It's practical. They explore sustainability, commitment, and the hidden costs leaders don't see until it's too late.The episode also tackles AI and transformation through a people-first lens. Rather than framing AI as a threat or a productivity shortcut, Mohammad reframes it as a test of leadership maturity and an opportunity to restore humanity to work, if leaders are willing to change themselves first.Actionable TakeawaysYou'll learn why fear can drive short-term performance but quietly undermines long-term results.Hear how most change initiatives fail before they even start because leaders focus on process instead of people.You'll learn why humans don't change through checklists, frameworks, or mandates, even when the strategy looks sound.Hear how trust, not urgency or pressure, determines the speed and success of transformation.You'll learn what “love” actually means in a leadership context, and why it has nothing to do with being soft.Hear how leaders unintentionally create resistance by making decisions first and asking people to follow later.You'll learn why AI adoption is less about technology readiness and more about human psychology and leadership example.Hear how effectiveness, not efficiency, becomes the real constraint when leading people through change.You'll learn why the hardest leadership work often starts with changing yourself before asking others to change.Connect with Mohammad AnwarLove As A Strategy Website SoftwayMohammad Anwar LinkedInConnect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website

Here’s a question that’ll frustrate every salesperson reading this: What do you do when you prospect, set the meeting, block the time on your calendar, and then… your prospect no-shows? That’s the challenge Emily Weissmueller faces every single day. Emily is a former elementary school teacher who pivoted into K-12 edtech sales eleven years ago. She works with special education administrators, and like so many salespeople in 2026, her meetings are primarily virtual. She’s doing everything right: prospecting consistently, securing appointments, sending calendar invites. But when it’s time for the meeting? Hit or miss. Sometimes they show up. Sometimes she’s sitting there waiting while nobody logs on. If you’ve ever stared at a Zoom room alone wondering if your prospect forgot about you, you know exactly how this feels. And if you’re wondering whether confirmation emails help or hurt, you’re asking the wrong question entirely. The Virtual Meeting Paradox Let’s be honest about something: Virtual meetings are throwaway appointments for both sides. When you had to drive four hours to meet someone in person, both parties had serious skin in the game. You invested time, gas money, and effort. Your prospect blocked their calendar knowing you were making the trip. Neither of you would casually blow that off. But virtual meetings? They’re low commitment on both ends. No one’s driving anywhere. It’s just a calendar block that can easily get bumped by the next urgent thing that pops up. And when you’re selling into education like Emily is, where everything moves infinitely slow and decision-makers are incredibly risk-averse, you’ve got even more working against you. The question isn’t whether to send a confirmation email. The real question is: How do you stack the deck so heavily in your favor that prospects feel obligated to show up? The Commitment and Consistency Framework There’s a principle in human behavior called commitment and consistency. When people commit to something, they typically feel compelled to follow through. Otherwise, they feel guilty. And guilt is actually useful because you can leverage it to reschedule when someone doesn’t show. But the goal isn’t to make prospects feel guilty after they no-show. The goal is to engineer so many small commitments throughout the process that they show up in the first place. Here’s the system that works: Step 1: Confirm Verbally When You Set the Meeting When your prospect agrees to meet, always repeat it back: “Okay, so I’ve got you on Thursday, January 26th at 2:00 PM. Did I get that right?” When they say yes, that’s commitment number one. You’re putting it in their brain. You’re making it real. Then say this: “Let me grab your email and I’ll send you a meeting invite for your calendar just to make it convenient for you.” This does two things. First, it confirms you have the right email. Second, it gets another yes. That’s commitment number two. Step 2: Send a Meeting Invite That Actually Helps Most meeting invites are useless. They say “Meeting with Jeb Blount” or “Sales Call” and include seventeen different international dial-in numbers that nobody needs. Here’s what your meeting invite should look like: Title: Emily Weissmueller (Company Name) + Prospect Name (School Name) – Why We’re Meeting Location: Virtual Meeting (then paste the meeting link, nothing else) Notes: Keep it simple. Here’s the meeting link. If it’s a phone option, include just that number. Then add: “If anything changes, here’s my direct number and email.” When your prospect looks at their calendar the morning of the meeting and sees this, they know exactly who you are, why you’re meeting, and how to join. You own the moral high ground. Step 3: Send a Video (This Is Non-Negotiable) The next morning after you set the meeting, pull out your phone and record a 20-30 second video. Look at the camera. Smile. Sound excited. “Emily, this is Jeb at Sales Gravy. Thank you so much for agreeing to meet with me. I’m so excited to spend time learning about you and your mission for helping these kids. Just want to confirm our meeting is on January 26th at 2:00 PM. The invite is on your calendar. I can’t wait to see you.” Send that via email. Now think about what you’ve just done. You’ve made it personal. You’ve shown effort. You’ve demonstrated that you actually care about this conversation. It’s exponentially harder for them to no-show because they can see you’re a real human who invested time in this relationship. This philosophy is about going the extra mile to demonstrate that you’re different, that you care, and that this matters. Step 4: Leave a Voicemail the Day Before The afternoon before your meeting, when you know your prospect is likely gone for the day, call and leave a voicemail. “Hey Emily, this is Jeb. I’m so excited to meet with you tomorrow. I’ve been thinking about your school and the ways we might be able to help. I can’t wait to learn more about what you’re trying to accomplish for these kids. Just a reminder, our meeting is at 2:00 PM tomorrow. All the info is in your calendar. If anything changes, give me a call.” You’re doing the heavy lifting. You’re reminding them. You’re expressing genuine interest in their world, not just your sale. Step 5: The Morning-Of Email (Optional) Here’s where the A/B testing comes in. Some salespeople swear by the morning-of confirmation email. Others think it gives prospects an easy out. My take? Test both approaches and track your show rates. Do half your appointments with the morning email, half without it, and see which converts better. Even a 2-3% improvement in show rate compounds significantly over a year. If you do send the morning email, make it about them: “Emily, I’m really looking forward to our conversation today at 2:00 PM. I can’t wait to learn more about your mission and see if there’s a way we can support what you’re building.” Play to their heartstrings. People love talking about themselves and their work. Make it easy for them to want to show up. What to Do When You Send a Confirmation Email Now, if you’re going to send a confirmation email, there are specific scenarios where it’s absolutely required: You’re driving four hours to meet someone in person You’re bringing executives or your boss to the meeting It’s a final presentation or closing meeting with a major opportunity Multiple stakeholders are coordinating calendars In those cases, you’re not just confirming—you’re protecting your time and theirs. You’re making sure you don’t waste an executive’s schedule or drive across the state for nothing. But for a standard first appointment? The video and voicemail sequence will outperform a confirmation email every single time. The Real Problem: Systems, Not People No-shows aren’t a people problem. They’re a systems problem. When you build a repeatable prospecting system that includes verbal confirmation, calendar invites with clear details, personal video, and day-before voicemail, you engineer commitment at every stage. You’re not hoping prospects remember. You’re not relying on their calendar notifications. You’re building a runway that allows them to land in the meeting because you’ve made it nearly impossible for them to forget or blow you off. And when someone does no-show after all that effort? You own the moral high ground. You can call back with confidence: “Hey, I know things come up. I sent the video, left the voicemail, and had everything on your calendar. Let’s get this rescheduled because I’m genuinely excited to learn about what you’re working on.” That conversation is dramatically different than calling back after sending one email and hoping for the best. The Efficiency Multiplier Think about what happens when your show rate improves by even 10%. If you were setting ten appointments per week and six were showing up, that’s a 60% show rate. Bump that to seven showing up and you’re at 70%. That’s one extra conversation per week. Four extra conversations per month. Forty-eight extra conversations per year. If your close rate is 20%, that’s nearly ten additional deals per year just from improving your meeting show rate. That’s the power of sales execution at the highest level. Your Action Plan If you’re struggling with no-shows, implement this system immediately: For every appointment you set: Confirm it verbally when you schedule it Send a detailed calendar invite with clean formatting Record and send a personal video the next day Leave an enthusiastic voicemail the day before A/B test the morning-of email and track results Track these metrics: Total appointments set Show rate percentage No-show rate Reschedule success rate After 30 days, analyze what’s working and double down on it. The Bottom Line Virtual meetings are easy to ignore. That’s just reality in 2026. Your prospects are busy, distracted, and constantly reprioritizing. Your job isn’t to guilt them into showing up. Your job is to build a system that makes showing up feel like the obvious, natural choice because you’ve demonstrated care, invested effort, and made it personal. Stop sending one confirmation email and hoping for the best. Start building commitment through repetition, personalization, and genuine interest in your prospect’s world. That’s how you fill your calendar with meetings that actually happen. That’s how you stop wasting time staring at empty Zoom rooms. And that’s how you build a sales career based on systems, not hope. Meetings happen by design, not by luck. Build the runway. Land the meeting. Close the deal. Ready to Master the Complete Prospecting System? The tactics in this article are just the beginning. If you want to learn the complete methodology for filling your pipeline with qualified appointments that actually show up, join us at an upcoming Sales Gravy Live Event. You’ll get hands-on training in prospecting, qualification, objection handling, and closing from Jeb Blount and the Sales Gravy team. Don’t leave your sales success to chance—invest in the skills that separate top performers from everyone else.

Emily Fischnaller is an Olympic luger and active-duty U.S. Army Soldier whose pursuit of the Games has always run alongside a life of service. After overcoming a devastating crash at the 2018 Winter Olympics, Fischnaller continued to compete at the highest level, carrying the discipline, purpose, and perspective shaped by both her sport and her military career. In this conversation with NBC News correspondent Stephanie Gosk, she opens up about service, mental toughness, love, and why choosing to keep going has defined who she is both on and off the track. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when danger comes from where you least expect it? Bart Womack dedicated nearly three decades of his life to serving the United States Army, rising to the highest enlisted ranks and leading soldiers in combat, training, and some of the most sacred roles in military service. But one moment forever changed his understanding of trust, leadership, and survival when he became a firsthand survivor of a deadly insider attack carried out by a fellow American soldier. This episode explores the psychological impact of betrayal, the long road to healing after trauma, and how Bart transformed one of the darkest moments of his life into a mission focused on prevention, awareness, and leadership. His story is not just about military service — it's about resilience, responsibility, and choosing purpose after devastation. Guest Bio Command Sergeant Major (Ret.) Bart E. Womack served over 29 years in the United States Army, holding elite roles including Drill Sergeant, Ranger Instructor, and Sergeant of the Guard at the Tomb of the Unknown Soldier. A two-time combat veteran, Bart retired after serving as both Commandant of the 101st Airborne Division Noncommissioned Officers Academy and Command Sergeant Major of the 101st Airborne Division. Following his military career, Bart transitioned into film, consulting, and veteran advocacy, working in Hollywood as a military technical advisor and supporting veterans through education and mentorship. He is the author of Embedded Enemy, which recounts his survival of a deadly insider attack, and he now serves as a speaker and security consultant focused on mitigating insider threats and active shooter incidents. You'll hear About Bart's rise through the Army and leadership at the highest enlisted levels The insider attack that reshaped his understanding of trust and safety The emotional and psychological aftermath of surviving betrayal Turning trauma into advocacy, education, and prevention What leaders must understand about insider threats today Chapters 00:00 Welcome and Introduction 02:10 Bart's Early Military Path and Commitment to Service 05:20 Leadership Roles and Life in the 101st Airborne Division 08:30 Combat Experience and the Reality of Trust in Uniform 12:10 The Insider Attack and the Moment Everything Changed 16:30 Surviving Trauma, Shock, and Moral Injury 20:10 Writing Embedded Enemy and Processing the Experience 24:10 From Survivor to Advocate and Educator 27:30 Leadership Lessons for Organizations and Communities 30:30 Bart's Message on Vigilance, Awareness, and Responsibility 33:00 Chuck's Closing Reflections Chuck's Challenge This week, reflect on how you assess trust and awareness in your own environment. Whether at work, school, or in your community, ask yourself what proactive steps can be taken to protect people and create safer spaces without sacrificing humanity or connection. Connect with Bart Womack LinkedIn: https://www.linkedin.com/in/bart-womack-28170417/ Link to book to purchase book on Amazon  Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

This week, I'm talking about why February magnifies stress and how silent expectations turn Valentine's Day into a painful guessing game. I share three steps, speak hopes out loud, name no‑gos, and define success together, plus simple date ideas and thoughtful, affordable gifts.• February's emotional slump and money stress• how silent expectations create resentment• say what you want in clear, specific words• name what you don't want and offer alternatives• collaborate on a shared definition of success• low‑cost at‑home and out‑of‑home date ideas• practical gifts: date night journal, restocks, roleplay• honesty and safety as the path to intimacyGo to https://monicatanner.com/51Questions and download some questions there.Look up the Date Night Journal on Amazon or send me an email and I will send one right to you. Restock or try Evree Intimate Massage Cream and get 14% off by using the code: LOVE at check out.  https://evreesensation.com/moniOr try a subscription to Faithful Fling Role-Play Dates here: Faithful FlingMake sure you comment on social media or shoot me an email and let me know how your Valentine's Day ended up.Send a text

Arsenal's victory against Manchester City may have come as a surprise but it's all but a little stutter in Andrée Jergletz's side's run to the Women's Super League title. Meanwhile, Chelsea have shown their commitment to Sonia Bompastor with a contract until 2030 and several interesting results at the bottom of the table sees a change in the relegation spot. Kathleen McNamee is joined by Karen Duggan to discuss this and plenty more on this week's episode of the podcast. The COYGIG Pod on Off The Ball is in association with Cadbury, the official snack partner to the Republic of Ireland's Women's National Team. #CadburySupporterAndAHalf | @CadburyIreland

Sheletta is asking the question: Are you honoring the pledge you made to yourself at the beginning of the year to be more involved in the community? If you're haven't and you're not sure where to start, Sheletta chats with her friends at Big Brothers Big Sisters who have several ways you can volunteer your time to help make an immediate impact on a young person in need.

JUST Ice Tea was born from a refusal to let a company's purpose and impact disappear. JUST Ice Tea's roots trace back to Honest Tea, a pioneering brand built on the idea that beverages could be better for people and the planet. But when Honest Tea was ultimately discontinued after being sold, something incredible happened. The founders and long-standing partners across the supply chain came together with a shared resolve that fair trade and environmentally responsible tea would not end with Honest Tea. In just 90 days, their commitment brought the newly created JUST Ice Tea to consumers. And only two years later, JUST Ice Tea has surpassed the revenues of Honest Tea.We invited Seth Goldman, Co-Founder and CEO of JUST Ice Tea—as well as Board Member for Beyond Meat and PLNT Burger—to share the lessons, setbacks, and mindset that shaped his journey. Seth reflects on resilience in the face of loss, the power of long-term relationships, and why impact must be built directly into the product, supply chain, and culture of a company. He offers insights on stakeholder capitalism, the responsibility of boards and investors, and the importance of finding hope where it isn't obvious. His story is an invitation to believe that business can scale purpose, deliver justice, and create profit—one bottle at a time.Listen for insights on:Outperforming traditional growth strategies through resilience and valuesEmbedding impact directly into products, not just marketingThe power of stakeholder relationships in moments of change Resources + Links:Seth Goldman's LinkedInJUST Ice TeaMission in a BottlePurpose Pledge (00:00) - Welcome to Purpose 360 (01:07) - Seth Goldman, Just Ice Tea (02:28) - Seth's Backgrouna dn Commitment to Socially Responsible Business (05:36) - What's Changed About the Movement (07:51) - Frustrations (08:39) - Framework for Embedding Purpose (11:11) - No Downside (11:38) - Learning from Honest Tea (17:57) - Impact to Stakeholders (20:06) - Mission in a Bottle (22:53) - Recommendations for Boards (24:09) - Creating Alignment (24:40) - Purpose Pledge (26:10) - Rapid Fire Questions (27:46) - Last Words (28:24) - Wrap Up

I sit down with Colonel Edward Arntson III, who has 24 years of military service, to unpack what leadership really demands when it counts. We start with self-leadership: how you show up, how you carry yourself, and why humility isn't optional. We get into competence, intellectual curiosity, and the overlooked power of energy and tone. What you tolerate becomes the standard. Colonel Arntson shares hard-earned lessons from leading in garrison and in combat, including moments that tested his decision-making, confidence, and character. If you're building a team, leading a family, or trying to lead yourself better, this episode delivers practical takeaways you can apply immediately.More about Colonel Ed Arntson:Ed Arntson, from Buffalo Grove, Illinois, graduated from Concordia College (2002) and commissioned as a Distinguished Military Graduate infantry officer through NDSU. He led rifle and company units in Alaska, Afghanistan, and Iraq, was wounded in combat, and later served with The Old Guard, including a landmark deployment to Taji, Iraq. After CGSC and SAMS, he held planning and operations roles with 1st Cavalry Division, deployed to Korea and Baghdad, and served on the Joint Staff. He commanded 3-187 Infantry and 3rd Brigade, 1st Cavalry Division. His education includes Ranger and airborne schools. He's married with two children.CHAPTERS:00:00 Introduction05:07 The Importance of Leadership Development15:31 The Role of Feedback in Leadership27:22 The Power of Tone in Leadership41:59 The Power of Tone in Communication48:25 Building Effective Teams Through Peer Leadership52:37 The Importance of Humility and Tone in Leadership01:06:04 Early Military Career and Deployment Experiences01:21:01 Dedication and Commitment in the Military01:39:26 The Impact of 9/11 on ROTC and Military Careers01:45:54 The Importance of Physical and Mental Readiness01:52:27 A Formula for Effective Leadership02:00:06 Final Thoughts on Leadership and InspirationBecome a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠https://www.bareperformancenutrition.com/collections/performance-nutritionFOLLOW:IG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

What is love—really?In a culture that defines love by feelings, pleasure, and convenience, God offers a very different definition. In this message, we dive into Scripture to uncover what real love looks like—love that is rooted in sacrifice, commitment, and truth.From the church of Corinth to modern culture, the struggle hasn't changed. When love becomes self-focused, relationships suffer. But when love is anchored in Christ, healing, freedom, and restoration are possible.Authentic Church 2416 N Center St Hickory, NC 28601 (Beside Planet Fitness) GIVING To support this ministry and help us continue to reach people all around the world click here: https://authenticchurch.com/give GET CONNECTED Ready to check out Authentic Church in person? We can't wait to meet you in person. Simply fill out the form below and we'll make sure to give you the VIP treatment upon your first visit. https://authenticchurch.com/plan-a-visit ABOUT AUTHENTIC CHURCH Authentic Church exists so that people will have an authentic encounter with God, be set free, and grow in Christ. Our mission is to help each person at Authentic believe in Jesus, belong to family, inspire true worship, walk in God's Spirit, and build the kingdom of God.

The King Center - Philosophy of Nonviolence  Ways to support Immigrant and Immigrant churches in Minnesota:  Mill City Church Efforts - www.millcitychurch.com/respond Fund For To Support Immigrant Churches in Minnesota General Notes: River Retreat Experience - Personal or Group Retreats in Minnesota! SAVE THE DATES: Ezer Collective Intensive 2026 // Minneapolis // Nov 12-14, 2026 Ezer Revive Retreat // Puerto Rico // January 11-15, 2027 Connect with Lead Stories and Jo and Steph:  Instagram: @LeadStoriesPodcast Connect with Jo at www.josaxton.com @josaxton Connect with Steph at @pastorsteph

Episode Summary:In this episode of the Who Ya Know Show, Trevor Houston emphasizes the importance of showing up as a key factor in achieving success in various aspects of life, including career, networking, and personal growth. The episode explores how reliability can enhance one's personal brand, the significance of consistency in building momentum, and introduces a 30-day challenge to encourage listeners to actively engage in networking and personal development. Trevor also shares personal anecdotes and insights on how showing up can lead to unexpected opportunities and growth.Resources:Trevor Houston on LinkedIn: https://www.linkedin.com/in/trevorhouston/Career Transition Summit: https://event.webinarjam.com/register/67/04404igv LinkedIn e-book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://online.flippingbook.com/view/714118097/⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/who-ya-know-show ⁠⁠⁠⁠⁠⁠⁠⁠Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠http://cpwstrategies.comChapters:(00:00) The Power of Showing Up(02:47) Reliability as a Personal Brand(05:33) Consistency in Networking and Job Search(08:51) Building Trust Through Presence(11:39) The 30-Day Show Up Challenge(14:31) Transforming No Shows into Opportunities(17:45) Mindset and Personal Growth(20:38) Discipline and Momentum(23:47) Final Thoughts on Commitment and Growth

In this episode, Brittany Anderson and Christina Lecuyer dive into the kinds of conversations many people are thinking about — but not always saying out loud.From the Grammys and public authenticity to money habits, subscriptions, student debt, and the real cost of education, this episode blends cultural commentary with real-life financial awareness. Brittany and Christina unpack how quickly expenses can add up, why understanding your personal finances is a form of self-leadership, and how women in particular often undervalue their worth — both personally and professionally.They also explore alternative paths to success beyond traditional education, the rise of trades and small businesses, and the importance of real-world experience over checking boxes. At its core, this conversation is about ownership — of your voice, your money, your value, and your life.If you've ever felt overwhelmed by finances, questioned the “right” path, or struggled to confidently ask for what you're worth, this episode is for you.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Strings, strings, strings! Last I knew they were useful for beautiful instruments like the cello, double bass and violin. But humans...we like things. Listen to how strings and commitment played out for my guest on this week's episode of The Feeling Station. Support Tinto: www.buymeacoffee.com/feelingstationBecome a real Feeler: subscribepage.io/WelcomeHomeConnect with your kids: https://amzn.eu/d/01aOCilD

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Commitment isn't a feeling, a vibe, or a phase. It's a choice. If “we're still figuring it out” sounds familiar, this message is for you. Discover what real commitment looks like in relationships and marriage and why undecided is still a decision.

What does success in children's ministry actually look like?Packed rooms? Growing numbers? Social media applause?In this final episode of the 12-part Kidmin Covenant series, we land on Commitment #12: measuring success by obedience—not by numbers, noise, or nods of approval.In this powerful wrap-up, Pastor Karl unpacks what lasting fruit really looks like: volunteers who keep serving, kids who open their Bibles on their own, letters from families whose lives were changed, and the ultimate goal—hearing “Well done, good and faithful servant.”Plus, Karl answers real leadership questions from the email bag:• Why does recruiting volunteers always feel like begging?• How do you keep church fun without turning it into a carnival?• Am I burned out… or just in a hard season?If you've ever questioned whether what you're doing truly matters… this episode is for you.Success isn't bigger.Success is faithful.Success is obedience.Subscribe, follow, and share — and join the conversation.Share with Kidology.org/kidmintalk219Kidmin Talk is the Podcast of Pastor Karl Bastian, founder of Kidology.org and host of KidminTalk.com. He is a children's pastor, speaker and entertainer. His life mission is to Equip and Encourage those who minister to children.This episode also includes a big announcement: beginning next week, Kidmin Talk becomes The Karl Bastian Podcast — expanding the conversation while keeping the heart for leaders strong.Listen to past editions of this podcast at KidminTalk.comSend Support via: KarlBastian.club/donatePLEASE SUBSCRIBE and HIT THAT ALERT BUTTON TOO!Follow Karl:Blog: Kidologist.comTwitter: @KidologistInstagram: @KarlBastian or @KidologyorgSupport the show

How Addiction Nearly Killed Three Sisters w/ Amanda Crossley | The Hopeaholics PodcastIn this powerful episode of The Hopeaholics Podcast, Amanda Crossley shares her raw and unforgettable story of addiction, survival, and recovery—from growing up in New Jersey, stealing pills while working in a pharmacy, and descending into heroin use alongside her two sisters, to writing a desperate letter to Doctor Phil that ultimately changed all of their lives. Amanda opens up about the chaos of addiction, the pain her family endured, being exposed on national television, and how that moment became the turning point that led her to long-term sobriety, rebuilding relationships, and finding purpose by recovering out loud. This episode is an honest, emotional look at addiction as a family disease and a testament to what's possible when secrets end and recovery begins. Amanda also reflects on early sobriety, facing legal consequences, and learning how to build a new life from the ground up. Her story highlights the power of community, accountability, and saying yes to help even when it's uncomfortable. If you or someone you love is struggling, this episode is a reminder that recovery is possible and hope is never out of reach.#thehopeaholics #redemption #recovery #AlcoholAddiction #addictionrecovery  #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:03:20 - Growing Up in New Jersey and East Coast Mentality00:05:00 - Family Background and Sisters' Addiction00:06:54 - First Experience With OxyContin00:07:35 - Stealing and Selling Pills While Working in a Pharmacy00:11:54 - First Time Using Heroin After Being Caught00:14:43 - First Treatment Experience at Age 2200:16:12 - Moving to Florida With Her Sister and Rapid Decline00:18:21 - All Three Sisters Using Under Parents' Roof00:21:31 - Writing the Letter to Doctor Phil00:22:32 - Doctor Phil Producers Call Two Years Later00:24:27 - Filming Doctor Phil and Parents Seeing Everything00:25:56 - Sent to Treatment and Sobriety Begins00:28:01 - Sisters' Sobriety and Family Today00:34:31 - Life After Treatment and Commitment to Recovery

Holly shares her journey as a nutritional scientist and formulating chemist, and how that experience led her to develop JostArriba, an instant coffee with added brain health and mental well-being benefits. We discuss the nootropic and adaptogen ingredients, like Reishi, Lions Mane, Ashwagandha, and L-Theanine, and how Holly obsessed over not just the functionality of the ingredients, but how the final product tastes. She then talks about the formation of her brand, Eightbillion, and the rigorous process of becoming a Certified B Corp, which reflects her commitment to ethical practices and community support. We wrap up by talking about her vision for the future of the company, her advice for fellow impact-driven entrepreneurs, and how a better world is one in which everybody is nicer, kinder, calmer, and feeling better about themselves and others. Try it for yourself. Get 20% Off with promo/coupon code: GAGE. - https://eightbillion.com/GageTakeaways:Coffee often comes with negative side effects, like jitteriness, heart palpitations, upset stomach, and more.Holly decided to solve that problem, by formatting a coffee product with beneficial nootropic and adaptogen ingredients.Nootropics just means something that we eat or drink to help us our brain, our cognition, our focus.Adaptogens are a food that we consume to help our body and our mind to cope with stress better.JostArriba has nootropics and adaptogens, which help with cognition, memory, focus, stress, anxiety, and also quality of sleep.Mushroom coffee's often have a strange taste and gritty texture, but JostArriba dissolves fully and tastes great.It took a couple of years for Eightbillion to become a Certified B Corp.Eightbillion supports EatReal, bringing healthy and sustainable food to schools, through their 1% for the Planet commitment.Their single serving packaging is made from plant sources and is 100% compostable.Sound bites:“Our mantra is drink good, feel good, and do good.”"Profitability is not enough. Sustainability and making an impact and having a purpose. It really drives me every day.”“Without brain health, without mental wellness, nothing matters, and nothing is sustainable.”"Life shouldn't be a struggle. It shouldn't be something that we have to fight for. It should be a natural state that as a result of our first morning drink and all the decisions that we make consequently."“Hopefully, Eightbillion is a community where people can come and can share, can learn and exchange their life stories and exchange their passions and exchange their impacts.”“There's never enough resources. There's never enough hours of a day. There's never enough people to work with.”“I'm just excited about this journey and wherever it takes us.”"I have great mentors, full transparency. I'm not doing this all by myself."Links:Holly Xing on LinkedIn - https://www.linkedin.com/in/hollyxing8b/Eightbillion - https://eightbillion.com/Eightbillion on Facebook - https://www.facebook.com/eightbillionplanet/Eightbillion on Instagram - https://www.instagram.com/eightbillionplanet/Eightbillion on YouTube - https://www.youtube.com/@drinkeightbillionEightbillion on TikTok - https://www.tiktok.com/@drinkeightbillion…Eat Real - https://eatreal.org/…The Four Agreements: A Practical Guide to Personal Freedom, Book by Don Miguel Ruiz - https://www.miguelruiz.com/the-four-agreements/The Fifth Agreement: A Practical Guide to Self-Mastery, Book by Don Miguel Ruiz - https://www.miguelruiz.com/the-fifth-agreement/…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 Introduction to Holly and Eightbillion.com07:49 Understanding Nootropics and Adaptogens12:06 The Coffee Dilemma: Caffeine vs. Health22:57 Ingredients of JostArriba: A Deep Dive30:40 The Role of Ashwagandha and Other Key Ingredients35:38 The Power of Kindness37:10 Customer Transformations and Emotional Connections39:10 The B-Corp Journey43:43 Building a Sustainable Brand49:25 Commitment to Sustainable Packaging54:53 Vision for a Better FutureSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rob Panariello has done it all — from strength coach at St. John's to Director of Health & Performance for the Carolina Panthers, to co-founding one of the largest PT practices in the country. In this episode, he shares:The real difference between routine and commitmentWhat new grads consistently get wrongThe value of strength (and when to add RFD)How to build a clinic-wide ROI mindsetWhy "being busy" isn't the same as building a career???? HERO CLIP MOMENT: "There's a big difference between routine... and commitment."???? LIGHTNING ROUND GAME: Name That Coach! Rapid-fire quote game: Did this come from Parcells, Vermeil, or Lou C????? SPONSOR PLACEMENT:PRE-ROLL: SaRA HealthMID-ROLL: Empower EMRPRE-PARTING SHOT: U.S. Physical Therapy

Sooners Illustrated's Josh Callaway and Collin Kennedy break down the latest with Oklahoma's pursuits of a replacement for Jay Valai, wrap up the latest news on the recruiting trail and give their annual Signing Class Superlatives for the Sooners' 2026 class. 2:58 - Latest on Oklahoma's search for a new CB Coach 18:54 - Commitment: 2026 CB LeBron Bauer 25:39 - Commitment: 2028 RB Micah Rhodes 30:58 - 2026 Signing Class Superlatives: Instant Impact 36:09 - 2026 Signing Class Superlatives: Under-the-Radar 41:43 - 2026 Signing Class Superlatives: Personal Favorite 46:46 - 2026 Signing Class Superlatives: Wild Card To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Why Sustainable Apparel Brands Fail (And How Wildhaven Wools Is Doing It Right) with Julia Billings What does it really take to build a sustainable apparel brand that lasts? In this episode of The Business of Apparel Podcast, Rachel sits down with Julia Billings, founder and CEO of Wildhaven Wool, to unpack the real story behind building a values-driven kids apparel brand from Alaska, without cutting corners, chasing trends, or underpricing the product. Julia shares how she turned a personal need into a profitable brand, why merino wool is one of the most misunderstood materials in fashion, and what most founders get wrong about sustainability, pricing, and growth. This is an unfiltered conversation about long timelines, tough decisions, pricing with confidence, and why loving your idea is non-negotiable if you want to survive entrepreneurship. If you're building (or thinking about building) an apparel brand, and want to do it ethically, profitably, and with intention, this episode is required listening. Sign up for the Secrets Behind Billion Dollar Apparel Brands Masterclass here: https://www.thebusinessofapparel.com/secrets Join The Board here: https://www.thebusinessofapparel.com   Key Moments: 00:27 Julia Billings: Founder of Wildhaven Wools 00:54 The Origin of Wildhaven Wools 02:54 The Benefits of Merino Wool 04:28 Sustainability and Longevity in Kids' Clothing 06:42 Masterclass Announcement 07:54 Commitment to Sustainability 14:03 Advice for Aspiring Apparel Entrepreneurs 17:50 Overcoming Initial Hurdles 18:31 Starting Small and Understanding Your Customer 19:20 The Importance of Passion and Innovation 22:05 Believing in Your Vision Despite Doubts 25:02 Fail Fast and Learn from Failure 28:01 Pricing and Profitability 32:00 Community Impact and Final Thoughts   CONNECT WITH JULIA: Julia Billings is the founder of Wildhaven Wools, a sustainable children's clothing brand making merino wool base layers designed to expand as kids grow and fit for 3+ years. An Alaskan mom who believes deeply in the importance of raising kids in connection with nature, Julia started Wildhaven to make warm layers that could keep up with her rowdy kids all-day outdoor play, without harming the planet and its inhabitants in the process. Since starting her brand in 2022, Julia has grown Wildhaven from a home sewing operation to US-based commercial manufacturing and a business that pays her a paycheck and employs other women in her rural community. In addition, Wildhaven has helped thousands of customers outfit their kids in 100% natural ethical merino and live the core belief that all kids deserve a childhood spent outside and wild.   Website: https://wildhavenwools.com/ Instagram: https://www.instagram.com/wildhavenwools/ Facebook: https://www.facebook.com/wildhavenwools Watch more of The Business of Apparel Podcast episodes: Wholesale 101: https://youtu.be/lpezH1YwCyE Use AI in Your Apparel Brand: https://youtu.be/Dn9tjPNmfaw  Grow A 7-Figure Apparel Business: https://youtu.be/rpQYDyo5Rao We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course ABOUT RACHEL: Rachel Erickson—Fractional COO, Apparel Industry Consultant, and founder of Unmarked Street and The Business of Apparel. With 20+ years in technical design and product development leadership, I've sat at the executive table of a $25M apparel line and helped scale it to $60M in one year.   After decades working inside major fashion companies, I learned the truth behind billion-dollar brands, and it's not about chasing trends or pumping out endless products. It's about building clean processes, tightly edited assortments, and obsessively focused customer targeting.   I help founders and CEOs of performance apparel brands: ✅ Build lean, profitable product lines ✅ Streamline operations for growth ✅ Replace overwhelm with executive clarity ✅ Create garments that fit bodies in motion   Whether you're just hitting $1M in revenue or trying to break through the $10M ceiling, my team joins you as an embedded operations and product partner—running fittings, line plans, tech packs, and vendor communications so you can get back to leading.   To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.   

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Got some sh!t to say?In this ENCORE episode, Marko and Steve are tackling one of gay culture's longest-standing debates — literally. This week, it's all about penis size and the ever-fascinating world of size queens. Why are we so obsessed with measurements, and does it actually matter when the lights go out? The guys go deep (pun intended) asking the hard questions: length or girth? And is it really about the motion of the ocean — or just having a bigger boat? To wrap things up, they tackle the week's Listener Sh!tuation, offering their thoughts and guidance on a real life dilemma from the audience.-Articles:Garcôn | Unraveling the Truth about Penis SizeQueerty | Gay Guys Sing the Praises of Smaller & Average-Sized MenLGBT Hero | Goldicocks: the penis issueSupport the showSh!t | Leave us a voicemail with your relationship sh!tuation at (903) POD- SHIT. That's (903) 763-7448. You can also fill out a Listener Sh!tuation on our website, podrelationshit.com, or email us at relationshitquestions@gmail.com. Visit Us |www.podrelationshit.com for more Relationsh!t content and information about the podcast.Donate | Head over to patreon.com/podrelationshit and start donating today! Your donations will give you early access to the podcast, behind-the-scenes interviews with our weekly guests, and merchandise.Rate Us | Go to your favorite podcast directory and give Relationsh!t a 5-Star rating, and a fantastic review!Follow Us | Instagram and Facebook: @podrelationshit

What if the thing you're calling commitment is actually costing you yourself? In this episode of Your Yes Filled Life, Brenda explores how staying — in jobs, relationships, habits, or roles — can quietly turn into self-abandonment, especially for empathic, high-capacity people. You'll learn: The difference between integrity-based commitment and hope-based endurance Why clarity gets quieter the longer you override yourself How nervous system safety restores discernment and self-trust Two simple reflection questions to help you know when it's time to choose differently This episode is for anyone who keeps thinking, “Maybe if I just try harder…” and feels the cost in their body. ✨ If you're ready to stop carrying this question alone, join us at the Intuitive Leader Retreat, March 3–5 in Lincoln City, Oregon. Enrollment closes February 26. Pre-retreat integration calls are included with registration when you register by February 18.

For decades, Beverly Glenn-Copeland’s music went virtually unnoticed. Beginning in 1970, he released records that crossed folk, R&B, electronic music, and other genres, always seeking new territory. That changed in 2017, when his 1986 album Keyboard Fantasies was rediscovered, ushering in renewed interest in his work. Since then, Glenn—who came out as a trans man in 2002—has toured and released new music for a growing, devoted audience. In 2024, however, he was diagnosed with dementia. While at first they thought this would be the end of his performing career, Glenn and his wife, Elizabeth Copeland, are returning to play a short run of Canadian dates and releasing a new album, Laughter in Summer, on Feb. 6 via Transgressive Records. KEXP’s Dusty Henry speaks with the couple about returning to music in the face of Glenn’s diagnosis, the purpose and power of their work, and the love that binds them together. “I always considered that the music that I ‘wrote’ was sent to me from a higher source,” Glenn says. “You can't do that if you don't work at your craft, whatever it is. But if you do, and there's something special about what you're doing, then you're going to get sent some amazing stuff.” Photo credit: Wade MuirSupport the show: https://www.kexp.org/sound/See omnystudio.com/listener for privacy information.

This week, I'm sharing why generous effort can still miss the mark and how a simple meaning check turns intention into real connection. Practical scripts, everyday examples, and a clear path to feel loved without guesswork.• early chemistry fading into real differences• clashing stories and nervous system triggers• feeling unloved versus being unloved• problem solving versus emotional presence• love as subjective; unique blueprints• five love languages as a starting point• the meaning check skill and script• starting small and scaling to bigger topics• appreciation to reinforce what works• monthly reset to review what landsIf this episode resonates, please write a review for the podcast and share it with someone you love who could use this information.Send us a text

Bill Roggio of the Long War Journal and Husain Haqqani discuss imminent potential US air strikes on Iran, expressing skepticism that air power alone can achieve regime change or lasting results without ground forces or sustained commitment.1870 TEHRAN