Beneath The Iron

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A podcast hosted by a real person. Discussing real life. This podcast is here to encourage and promote the benefits of fitness on mental wellbeing aswell as tackling key subjects around fitness and mental health.

Matt Gardner

  • Jul 7, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 44m AVG DURATION
  • 1 EPISODES


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Beneath the iron-Introduction

Play Episode Listen Later Jul 7, 2019 44:52


The pilot episode of my new podcast. Hosted by myself with the objective to encourage, support and inspire. The topic? Mental health with multiple sub headings around this subject. Fitness, stories, special guests, honesty, rawness as well as breaking the stigma along the way. I look forward to posting this and all the feedback. This is me and my story :)

mental fitness hosted

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