Podcasts about Mental

Police Save Kidnapping Victim: The Investigation, Several Arrests, and a Deadly Armed Standoff. Kidnappings may be relatively rare in many parts of the United States, but when they occur, they can quickly become some of the most complicated and dangerous cases police officers investigate. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. For Brian Brady, retired Chief of Police for the Novato Police Department in California, one such investigation began with a violent attack at a tennis club. It developed into the kidnapping of a woman, an intensive police investigation, and several arrests. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #LawEnforcementTalk #Free #Podcast #Radio Brady shares the remarkable case, along with stories from his extensive law enforcement career, during an interview on the Law Enforcement Talk Radio Show and Podcast. The episode is available on Apple, Spotify, YouTube, and other major Podcast platforms. It is also promoted across Facebook, Instagram, LinkedIn, and additional social media outlets. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. The conversation explores the rescue of a kidnapping victim, the painstaking investigation that followed, and an unrelated barricade involving a mentally disturbed armed man. It also examines Brady's transition from police chief to corporate security executive and True Crime author. A Violent Kidnapping involving a California Tennis Club Management Couple The kidnapping case involved the attack of a married couple that managed a tennis club. What should have been an ordinary day suddenly turned into a nightmare when strangers confronted the couple. The husband was reportedly pistol-whipped, and his wife was abducted. The attackers were armed, violent, and willing to use force. Police were confronted with two immediate priorities: locating the kidnapped woman before she could be seriously injured or killed and identifying the people responsible for the crime. Police Save Kidnapping Victim: The Investigation, Several Arrests, and a Deadly Armed Standoff. The conversation is available on the Law Enforcement Talk Radio Show and Podcast website, Facebook, Instagram, YouTube, Apple Podcasts, Spotify, iHeartRadio, and most other major podcast platforms, where audiences continue discovering firsthand accounts from those who have lived them. “When a person is taken at gunpoint, every minute matters,” Brady explains during the interview. “The first concern is always the safety of the victim. At the same time, investigators have to begin preserving evidence and identifying everyone who may have been involved.” Unlike many kidnapping cases in which the victim and offender know one another, this case involved strangers. That created additional investigative challenges because there was no immediately obvious relationship or personal dispute pointing police toward a suspect. The victim had disappeared, her husband had been violently assaulted, and investigators had limited time to determine where she had been taken. Police Save the Kidnapping Victim The police response ultimately produced the result everyone had hoped for: officers found and rescued the kidnapped woman. Her safe recovery, however, did not end the case. Once the victim was protected, the focus shifted toward determining exactly what had happened, identifying every participant, and gathering enough evidence to support criminal charges. Brady describes police work as a process that frequently continues long after the most visible danger has passed. The public may see the rescue or initial arrest, but investigators must then reconstruct the crime in a way that will withstand scrutiny in court. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. “The rescue is the moment everyone remembers,” Brady says. “But the investigation is what holds the entire case together.” Detectives needed to examine the original crime scene, document the assault on the husband, interview the victims and witnesses, and trace the movements of the kidnappers. They also had to determine whether additional people had helped plan or carry out the crime. Investigators could not afford to assume that the first person identified was the only offender. Kidnappings can involve drivers, lookouts, planners, and others who knowingly assist before, during, or after the abduction. The detailed investigation eventually resulted in several arrests. Three people were reportedly taken into custody in connection with the kidnapping. The Investigation and Several Arrests A successful kidnapping prosecution requires more than suspicion. Investigators must establish the role played by each alleged offender and connect that person to the crime through reliable evidence. Police Save Kidnapping Victim: The Investigation, Several Arrests, and a Deadly Armed Standoff. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. That evidence may include witness statements, physical evidence, photographs, surveillance footage, telephone records, vehicle information, fingerprints, forensic findings, and statements made by the suspects. Although Brady does not reveal every sensitive detail of the case, he emphasizes the importance of patience and coordination. “Complex cases are built one fact at a time,” he explains. “Investigators have to follow the evidence wherever it leads and avoid becoming locked into a theory too early.” Police also must consider whether the crime crosses jurisdictional boundaries. If a victim is transported across state lines or other circumstances bring the offense under federal jurisdiction, federal kidnapping statutes may apply. Under 18 U.S. Code § 1201, kidnapping can become a serious federal offense carrying severe penalties. California also has its own kidnapping laws and sentencing provisions. The precise charges depend on the facts, including whether a weapon was used, whether the victim suffered bodily harm, how the victim was moved or confined, and whether ransom, robbery, or another crime was involved. In the tennis club case, the violent assault, armed abduction, rescue, and eventual arrests illustrate why kidnapping investigations demand immediate action followed by methodical detective work. The case also demonstrates the emotional strain placed on victims. The physical rescue may occur within hours, but the psychological effects can last for years. When a Barricade Turned Deadly The kidnapping investigation was not the only critical incident Brady encountered during his law enforcement career. Earlier in his career, he tested for a police captain's position and was hired in Farmington, New Mexico. While serving there, he became involved in a dangerous call involving an armed, mentally disturbed man. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. The incident reportedly began when the man lost control and set his own residence on fire. As flames spread, the emergency became both a fire scene and an armed barricade. Police officers, firefighters, and tactical personnel faced an almost impossible situation. They had to contain the fire, protect neighboring residents, and attempt to prevent the armed man from harming himself or anyone else. Responders wanted to bring the incident to a peaceful conclusion. According to Brady, officers considered using a fire hose to disable or disorient the man without using deadly force. It was an unusual strategy, but the circumstances were anything but ordinary. “They were searching for every reasonable option that might end the confrontation without someone dying,” Brady recalls. “The goal was to create an opportunity to take him into custody safely.” The plan changed when the suspect returned carrying a gun. At that moment, the threat was no longer theoretical. An armed man was confronting police during an active fire and barricade situation. A SWAT officer ultimately shot and killed him. Extraordinary Efforts to Avoid Deadly Force Officer-involved shootings are often judged through short video clips, incomplete reports, or information released before an investigation is finished. Brady's account shows how much may occur before an officer fires a weapon. Police had attempted to contain the suspect. They considered less-lethal and unconventional methods. They tried to create time and distance. Yet the suspect's return with a firearm forced officers to react to an immediate threat. The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. “No officer arrives at a scene hoping it will end with a fatal shooting,” Brady says. “The objective is to protect life, including the life of the person creating the danger. But circumstances can change in seconds.” Armed barricades involving mental illness create especially difficult decisions. Officers must balance compassion for a person in crisis against their responsibility to protect firefighters, neighbors, fellow officers, and the public. Mental illness may help explain a person's behavior, but it does not make an armed threat less dangerous. When a suspect presents a firearm, officers have only moments to assess intent, opportunity, distance, surroundings, and the risk to innocent people. The Farmington incident remained memorable to Brady because of the extraordinary efforts made to resolve it peacefully, and because those efforts ultimately could not prevent a fatal outcome. From Police Officer to Police Chief Brady's law enforcement journey carried him through several very different communities. Police Save Kidnapping Victim: The Investigation, Several Arrests, and a Deadly Armed Standoff. Born and raised in San Francisco, he was inspired by the city's architecture, sports teams, traditions, neighborhoods, and colorful personalities. That environment later influenced both his police career and his fiction. His work took him from the eclectic streets of Berkeley to Farmington's Southwestern landscape and eventually back to the California Bay Area. He later became Chief of Police in Novato. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. Each assignment offered different challenges. A police officer in a major metropolitan area may encounter problems that differ from those faced by officers in a smaller community. Yet the fundamental responsibilities remain the same: protect life, investigate crime, communicate clearly, and make difficult decisions under pressure. Leadership added another dimension to Brady's career. As a chief, he was responsible not only for individual incidents but also for agency policy, officer development, public trust, emergency preparedness, and relationships throughout the community. The kidnapping investigation and armed barricade illustrate the range of situations police leaders must understand. One case required detailed investigative coordination and several arrests. The other demanded crisis management during an active fire and confrontation with an armed suspect. A New Career in Corporate Security After leaving municipal law enforcement, Brady moved into the private sector and became a corporate security executive. His experience led to executive positions with prestigious organizations, including NBC Universal and the San Francisco Museum of Modern Art. The transition may appear dramatic, but many skills learned in police work transfer naturally into corporate security. Risk assessment, crisis response, investigations, personnel management, threat prevention, and communication are valuable in both professions. The show is distributed through Apple Podcasts, Spotify, YouTube, iHeartradio and other podcast platforms. Its interviews are also promoted across Facebook, Instagram, and other social media channels. Brady's career also brought him into contact with people from many backgrounds. Those encounters gave him a collection of personalities, conflicts, and stories that eventually inspired his work as an author. His professional journey became the foundation for a new form of storytelling, one that blends imagination with an insider's understanding of police work. From True Crime Experience to Fiction Brady entered the literary world with his debut novel, "Oh, What A Tangled Web", available through Amazon and Kindle. The Book introduced readers to San Francisco Police Department homicide inspectors whose investigations unfold against the city Brady knows so well. He continued their adventures in "Hiding In Plain Sight" and "Greed", his third Book, released in April 2025 by Palmetto Publishing. His fourth novel, Still Waters Run DEEP, was published in January 2026. It represents a departure from his familiar San Francisco setting and the SFPD homicide inspectors featured in his earlier work. Although the novels are fictional, Brady's law enforcement background gives him an understanding of police culture, investigative procedure, internal pressures, and the personal cost of confronting violence. His stories appeal to readers drawn to crime fiction, police investigations, mysteries, and True Crime themes. Police Save Kidnapping Victim: The Investigation, Several Arrests, and a Deadly Armed Standoff. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. “A writer never has to reproduce a real case to be influenced by a career in law enforcement,” Brady observes. “The emotions, the personalities, the difficult decisions, and the unexpected turns all stay with you.” The Influence of Joseph Wambaugh The Podcast conversation also examines Joseph A. Wambaugh Jr., one of America's best-known writers of police fiction and nonfiction. Wambaugh joined the Los Angeles Police Department in 1960 and served for approximately 14 years, rising from patrol officer to detective sergeant. He also earned bachelor's and master's degrees from California State University, Los Angeles. His novels frequently featured Los Angeles police officers as central characters. Rather than portraying them as one-dimensional heroes, Wambaugh wrote about flawed, complicated human beings affected by the pressures of the profession. Among his most famous works are The New Centurions and The Onion Field. His writing earned three Edgar Awards, and the Mystery Writers of America named him a Grand Master. Comparisons between Brady and Wambaugh naturally emerge because both transformed police experience into storytelling. However, each author brings a distinctive voice, background, and perspective to the page. Wambaugh helped change how police officers were depicted in American literature. Brady carries that tradition forward by drawing upon his experiences in California, New Mexico, municipal policing, police leadership, and corporate security. Life in Sonoma County Brady now lives with his wife in picturesque Sonoma County. Both are San Francisco natives. The quieter setting offers a contrast to the energy and congestion of the city, while San Francisco remains only about an hour away. That allows the couple to return whenever they want to reconnect with its distinctive neighborhoods, culture, and atmosphere. For Brady, the distance may also provide the space needed to reflect and write. His life has moved through several chapters: San Francisco native, police officer, captain, police chief, corporate security executive, and published author. Each chapter contributed experiences that now shape his books and public conversations. A Podcast for Police and True Crime Audiences Brian Brady's appearance on the Law Enforcement Talk Radio Show and Podcast provides much more than a summary of old police cases. It offers a firsthand examination of how police saved a kidnapping victim, conducted the investigation, and made several arrests. It also reveals the difficult choices officers faced when an armed, mentally disturbed man turned a fire into a barricade and deadly confrontation. The episode connects real police work with leadership, corporate security, books, crime fiction, and the lasting influence of writers such as Joseph Wambaugh. Listeners can hear the full interview through Apple, Spotify, YouTube, and other major Podcast platforms. Additional stories, photographs, and episode updates are available through Facebook, Instagram, LinkedIn, and the show's other social media channels. Police Save Kidnapping Victim: The Investigation, Several Arrests, and a Deadly Armed Standoff. Brady's story is ultimately about far more than crime. It is about decisions made under extreme pressure, victims rescued from danger, investigators determined to uncover the truth, and a former California police chief who transformed decades of experience into a new career as an author. The badge may have represented one chapter of his life, but the stories did not end when his police career did. For a community of like minded individuals from all over the planet that want to improve their lives, relationships and business. Learn what they need, and develop the life that they've always wanted. We host weekly rooms on the Clubhouse Drop In Social Audio App. The App and Your Confident Life rooms are free of charge. You can get more information about Clubhouse and Your Confident Life for free here. Download the Free Ebook about ways and tips to improve your health. You can get the ebook for free at www.LetHealthy.com Listen to the Law Enforcement Talk Radio Show and Podcast on their website, Facebook, Instagram, YouTube, Apple Podcasts, Spotify, iHeartRadio, and most major podcast platforms. Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow you can do all that here. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can find the show across Apple, Spotify, YouTube, Facebook, Instagram, and other podcast and social media platforms. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com Police Save Kidnapping Victim: The Investigation, Several Arrests, and a Deadly Armed Standoff. 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Taken from Episode 507 of Something For Everybody  Episode 507: https://everybodyspod.com/shurr/ -

A strong feeling can often hijack you and take over in moments… but you can learn how to control your emotions, without shutting them down or pretending they aren't there. In this episode of the Let's Talk About Mental Health podcast, I'm exploring what really happens when strong emotions hit and the thinking part of your brain seems to disappear, leaving you snapping, shutting down, or saying something you later regret. If you struggle with managing emotions, emotional reactions or wondering why your emotions take over, I'll show you how to stay calm without fighting your feelings or letting them make your choices. You'll learn practical emotional regulation tools for how to calm down when upset or dealing with emotional overwhelm, and I'll also explain how to respond instead of react, as well as why emotional self-control is a skill you build rather than something you either have or don't and how being kinder to yourself can help you stop overreacting over time… because your feelings deserve to be heard, but they aren't qualified to be the boss. 

Se desejar aprofundar ainda mais esse processo, ofereço:

"Uma nova pessoa: construindo a identidade que você deseja viver.".....Marcar atendimento: https://linktr.ee/gisipaz.ayurvedaInstagram: @gisipaz_ayurveda

“Not everybody needs therapy. I'm a therapist and I'll tell you first.” — Amy Morin Is an epidemic of mental weakness sweeping America? Readers of the Wall Street Journal certainly might think so, given a couple of recent articles. In one, it reports on burnt-out singles who are using spreadsheets to evaluate their dates. In the other, young adults are taking their phones to social events and letting AI do their talking. Sad. So I invited Ms Mental Strength herself, Amy Morin — host of the Mentally Stronger podcast and author of The Mental Strength Playbook — to ask what's happened to American self-confidence in our AI age. Morin sees it daily in her own therapy office with patients relying on ChatGPT to set boundaries with their mothers-in-law. In a world of information overload, she argues, we've come to believe there must be a medical solution to all our complexities — forgetting that relationships are an art, not a science, and that conflict and awkward silences are features of human life rather than bugs. So the dinner-party guests who sneak off with their pocket supercomputers to the bathroom to ask ChatGPT for five “interesting” questions come back with canned questions that make them sound even less interesting. In contrast, Morin argues, real social confidence is built by taking risks. And it's no longer a risk, she suggests, to go to a therapist. It's become the equivalent of slinking into the bathroom with your phone to prompt conversation. Yes, this therapist worries we live in an overly therapeutic culture. Anxiety is normal, Morin says. But ADHD diagnoses and even autism have become a kind of moral passport in America. It's almost as if people should be anxious if they're not anxious. Her prescription is free. Not even the cost of a therapy session. Ask yourself, at the end of every day, what did I do today to grow mentally stronger? It's like going to the gym. Build up your mental strength. Become self-reliant. The standard American fix. That will kick your therapy habit. That will end the epidemic of mental weakness now engulfing the United States. Five Takeaways •       AI Is Doing Our Talking. The Wall Street Journal reports singles running spreadsheets on their dates and young adults letting AI script their conversations in person — and Morin sees the same thing in her therapy office, where clients ask ChatGPT how to set boundaries with their in-laws. The root, she argues, is information overload: because we can look up how to fix a sink, we assume there's a scientific way to reject a suitor or confront a friend. But relationships are an art, not a science. There is supposed to be tension; conflict isn't horrible; real human conversations — with questions, uncertainty, and lulls — are essential. What could be more important than managing your own relationships yourself?•       Avoidance Never Builds Confidence. The dinner-party guest who hides in the bathroom asking ChatGPT for five interesting questions comes out asking canned questions and listening to no one — panicking about what was next on the list. Relying on technology for what makes us insecure, Morin argues, is avoidance dressed as help: skills we don't practice diminish, so the app makes us worse, not better. Nor is the polished online persona sustainable — like fake photos on a dating profile, the eloquence collapses at the second coffee. Connection comes from vulnerability, not perfection: “I really struggle with X” bonds people; the perfect question does not.•       Thirteen Things, Fifty Million Readers. Morin's authority is autobiographical. Her mother died when she was 23; on the third anniversary of that death, her 26-year-old husband died of a heart attack; later her father-in-law received a terminal cancer diagnosis. On one of the worst days of her life she wrote herself a letter — 13 things mentally strong people don't do — and read it over and over. Published online for what she assumed would be five readers, it reached fifty million and became seven books in more than 45 languages. Mental strength, she learned, isn't resilience-as-bracing: it's getting the most out of life on the emotional roller coaster — good times included.•       Not Everybody Needs Therapy. Asked whether we live in an overly therapeutic culture, this therapist says yes. Anxiety is a normal emotion — without it you wouldn't look both ways — but pandemic-era applause for disclosure watered down the difference between sadness and clinical depression, awkwardness and social anxiety disorder. TikTok quizzes hand out ADHD; “burnout” now means tired; autism risks becoming a passport; and self-diagnosis becomes self-fulfilling prophecy. Meanwhile 96 percent of college students say they arrived academically prepared — and most say they arrived emotionally unprepared. As editor-in-chief of Verywell Mind, Morin went undercover on the online-therapy platforms: some therapists were excellent; others gave canned advice that frightened her. And the worried well, she warns, clog the six-month waiting lists the seriously ill cannot afford.•       Your Body Believes What Your Brain Tells It. The Guardian's Emma Beddington recently asked whether Morin's “power phrases” could turn a self-described spineless worm into a go-getter. Answer: yes — walk into a room thinking nobody likes me and your body language obliges; walk in resolved to do your best and it obliges again. Nobody changes their life by sitting on the couch thinking positive — action is required — but thought is the first step. Her daily practice: ask, what did I do today to grow mentally stronger? And the anger all around us? How we treat others reflects how we feel about ourselves — the troll's cruelty is a quick boost for a self he can't stand. Technology, finally, cuts both ways: never has expert advice been this free. Feed your mind well or feed it junk. Up to you. About the Guest Amy Morin is a psychotherapist, mental strength trainer, and internationally bestselling author whose books — including 13 Things Mentally Strong People Don't Do — have sold more than a million copies in over 45 languages. She has practiced therapy for more than twenty years, served as editor-in-chief of Verywell Mind, and hosts the award-winning Mentally Stronger podcast; her TEDx talk, “The Secret of Becoming Mentally Strong,” is among the most viewed of all time with more than 25 million views. Her new book is The Mental Strength Playbook: 50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace (Rodale, April 2026). She lives on a sailboat in the Florida Keys. References: •       The Mental Strength Playbook by Amy Morin (Rodale, April 2026). Lori Gottlieb: “Amy Morin shows you how to feel better and do better — starting right...

"Kapha: apego, estagnação, dificuldade de iniciar.".....Marcar atendimento: https://linktr.ee/gisipaz.ayurvedaInstagram: @gisipaz_ayurveda

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jai Johnson.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jai Johnson.

Tune in as Jas, Mukund, Vale, and Anmol dissect a challenging case of altered mental status! Download CPSolvers App here RLRCPSOLVERS

Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit:⁠https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoiceLife will test you. The question is: how will you respond?In this solo episode, I share five practical habits that have helped me—and countless others—build mental strength during life's most challenging seasons.Mental strength isn't about pretending everything is okay or never feeling fear. It's about learning how to think clearly, stay grounded, and keep moving forward when life feels uncertain.Whether you're dealing with setbacks, loss, self-doubt, burnout, or simply feeling overwhelmed, these five habits will help you develop the resilience to face adversity without losing yourself in the process.In this episode, you'll learn:The daily habits that build genuine mental strengthHow to stay resilient when life feels overwhelmingWhy your mindset shapes your response to adversityHow to stop negative thoughts from controlling your actionsThe importance of taking small, consistent steps forwardHow to protect your confidence during difficult seasonsWhy mental strength helps you trust yourself and your voiceTough times don't have to define your future.They can become the moments that strengthen your character, deepen your resilience, and prepare you for the impact you're meant to make.If you're ready to build lasting mental resilience and continue showing up with confidence—even when life is difficult—this episode is for you.

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Have you ever felt guilty about taking a day off during stress fracture recovery? For many runners, the hardest part of getting back to running isn't the injury itself—it's resisting the urge to complete every planned workout. In this episode of the Doc On The Run Podcast, Dr. Christopher Segler shares a simple mental strategy that can help runners recover faster by changing the way they think about recovery days. In this episode, you'll learn: • Why runners often feel guilty about taking a recovery day • The biggest mental mistake competitive runners make during stress fracture recovery • How soreness and fatigue can actually become valuable warning signs • Why your coach wants you close to the injury threshold—but never across it • The simple mindset shift that can prevent setbacks • Why "earning" a day off can help you recover faster and race sooner • How to balance fitness gains with protecting a healing stress fracture The goal isn't simply working harder. The goal is getting stronger while protecting your healing bone so you can get back to racing as quickly as possible.

In this episode of the Daily Mastermind, George Wright III focuses on personal leadership and the importance of mastering energy, emotions, and influence for effective leadership. He delves into the concept of burnout, explaining that it stems from misalignment and ineffective task management rather than merely overworking. George outlines four key energy sources—mental, emotional, physical, and purpose—and provides practical habits and strategies to sustain high performance. Listeners are encouraged to create recovery rituals, eliminate energy drains, and operate within their 'high energy zone' to maintain alignment and achieve peak performance. Tune in for further discussions on emotional mastery and leadership mindset throughout the week.00:27 Understanding Burnout02:53 Mental, Emotional, and Physical Energy04:06 Purpose Energy and High Performance04:41 Habits to Avoid Burnout07:33 The Importance of Alignment09:06 Core Principles for Sustaining Success10:33 Upcoming Topics and ConclusionThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube

In this episode of the Breast Cancer Now podcast, we speak to Tamara about her diagnosis of triple negative breast cancer, cancer in Black communities, and the impact of discovering she carries the BRCA2 gene mutation.Tamara opens up about the emotional weight of having to explain her cancer and her behaviour to the people around her. She also explores the stigma and mistrust that surrounds cancer in Black communities, and why culturally sensitive education is the key to improving outcomes.The conversation explores the feeling of dismissal Black women face in healthcare settings, and the incredible support Tamara experienced when she found Black Women Rising.Find support at Breast Cancer NowMore info about Younger Women Together coursesFind support at Black Women RisingFind support at UK Charity for Triple Negative Breast CancerFrom Me To You - Supporting Black Cancer Communities.You can also watch this episode on YouTube.Key Topics:2:50 Life before diagnosis5:36 Mara's breast cancer diagnosis11:08 Conversations about the BRCA gene mutation13:52 Understanding triple negative breast cancer20:37 Black women experiencing dismissal in healthcare22:48 What needs to be done to help improve healthcare for Black women?24:13 How Mara's diagnosis was received by her family and her community25:32 Mental health support at the point of cancer diagnosis28:58 Christian beliefs and breast cancer32:02 Difficulty talking with other people about your cancer diagnosis39:46 The power of the breast cancer community41:20 Body image after surgery for breast cancer44:01 Improving education in black Caribbean and black African communities51:18 Mara's work with Black Women Rising

"Pitta: controle, perfeccionismo, cobrança.".....Marcar atendimento: https://linktr.ee/gisipaz.ayurvedaInstagram: @gisipaz_ayurveda

Nas grandes cidades, a maioria das pessoas sofre da Dissonância da Desconexão: “de forma intuitiva elas sabem que a vida urbana desarmoniza seus ciclos circadianos, degrada sua saúde, mutila suas habilidades sensoriais e as separa da maneira como funcionam os processos ecossistêmicos, mas sem saber que outras formas de viver podem ser possíveis e viáveis, elas postergam (ou nunca executam) a resolução harmônica de seus anseios em um território saudável.” (trecho do livro Colapso e Êxodo Urbano). Artur é veterinário e referência nacional nas questões de medicina funcional e alimentação natural para cães e gatos. A Dissonância da Desconexão foi o tema que costurou toda nossa conversa. Artur conta como vem retomando uma vida no campo depois que a primeira experiência dessa vida foi interrompida na infância e como o livro Colapso e Êxodo Urbano o ajudou a encontrar propósito na construção de um santuário de sanidade mental e ecológica. O apoio por meio dos pedidos antecipados e com desconto pode ser realizado por esse link: https://forms.gle/S9QH49PGkgzY8gge6 Os lançamentos com eventos presenciais estão pré-agendados para o mês de Agosto. Por enquanto vamos ter eventos em Brasília, Campinas, Florianópolis, Gravatal (SC), Nova Petrópolis (RS) e Porto Alegre. Se você tem contatos com jornalistas, programas de TV e podcasts com alcance de audiência e gostaria de ver o livro chegando para mais pessoas com o chamado de viver cuidando de seu território, por favor, fique à vontade para indicar o livro para esses canais e pessoas.

Are surgical risks in EDS exaggerated, underestimated, or simply misunderstood? And how can patients tell the difference between a promising treatment and an expensive procedure being marketed ahead of the evidence? In this listener Q&A episode, host Dr. Linda Bluestein, the Hypermobility MD, is joined by recurring co-host Dr. Dacre Knight, Medical Director of the UVA Health EDS and Hypermobility Disorders Center, to tackle some of the most difficult questions submitted by the Bendy Bodies community. They begin with a candid discussion about surgery in EDS: why most patients do well, which complications are genuinely more likely, and why a surgeon's technical experience and procedural volume may matter just as much as their understanding of EDS (Ehlers-Danlos Syndromes) and HSD (Hypermobility Spectrum Disorders). They also explain how poorly controlled mast cell activation can derail recovery and why preparation before surgery may be more important than simply being reassured that everything will be fine. The conversation then turns to the striking mental health burden within the EDS and hypermobility population, including self-harm and cutting behaviors. Dr. Bluestein and Dr. Knight discuss why anxiety, depression, insomnia, and pain may sometimes reflect shared underlying biological drivers, and how treatments such as low dose naltrexone (LDN) may improve multiple symptoms at once when used thoughtfully. Listener questions lead them into the increasingly controversial world of cervical instability treatment, including PRP, the PICL procedure, and cervical fusion. What evidence actually exists? Who may benefit? What are the risks? And could treating mast cell activation and other contributors first reduce symptoms enough to avoid an invasive procedure altogether? They also take a critical look at IV infusion therapy, explaining when infusions may be medically appropriate, when they may cause more harm than benefit, and why clinics offering the same expensive infusion to nearly every patient before reviewing labs should immediately raise concern. The episode closes with an honest assessment of what is currently known about the cause of hypermobile EDS (hEDS), whether epigenetics may play a role, and why patients should pause whenever a clinician recommends a highly prescriptive treatment before completing a proper diagnostic evaluation. Takeaways: EDS surgery risks are real, but fear-based messaging can be harmful too. Most patients do well, especially when they choose an experienced, high-volume surgeon and address factors such as mast cell activation syndrome (MCAS) before the procedure. A kind surgeon is not necessarily a skilled surgeon. Bedside manner matters, but technical expertise, procedural volume, complication rates, and careful postoperative planning may matter even more. Mental health symptoms in EDS should not automatically be dismissed as “just anxiety.” Pain, poor sleep, mast cell activation, autonomic dysfunction, inflammation, and other biological drivers can profoundly affect emotional health and may need to be treated alongside psychological support. One treatment can sometimes improve far more than one symptom. When appropriately prescribed, low dose naltrexone (LDN) may improve pain, sleep, mood, anxiety, GI symptoms, and overall function by addressing shared underlying mechanisms. PRP and the PICL procedure are promising options for carefully selected patients, particularly given the significant risks and irreversible nature of cervical fusion. While early experience is encouraging, we still need higher-quality studies to better define who benefits most, what the long-term outcomes are, and how these procedures compare with other treatment options. Go http://www.AquaTru.com now for 20% off (your purifier) using promo code BENDY. Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Heartbroken, We're Missing Thompson!In this Wildcat 445 Episode, Mental points at the wrong part, Tim can't identify smoke, Chrissy gushes about ice cream and tells you when to shower while Chris enjoys a tepid tub. Really, we're a little heartbroken. Because for the first time in Everyone Racers history, none of us will be at the 24 Hours of Lemons race at Thompson Speedway Motorsports Park, and naturally, the weather forecast looks fantastic. You're welcome.Before the green flag drops in Thompson, Connecticut, we deliver the full race-weekend survival guide: arrival times, test day, BS and tech, the Saturday potluck, strict quiet hours, Sunday's late start, crowded paddock logistics, trailer drop, fueling, pit vehicles, showers, and why you should leave before the golf course starts launching balls toward the paddock.Then comes the famous Everyone Racers Virtual Track Walk.We break down Thompson's strange combination of road course, oval and changing pavement, including pit out, visual references, passing zones, flag stations, elevation, camber, bumps, surface transitions, traffic management and the corners most likely to punish overconfidence.Whether you're a Thompson rookie or have already collected trophies and broken parts there, this is the Thompson Speedway track guide to watch before the race.More importantly, we provide critical navigation to Bogey's Ice Cream and Snack Shop: leave the track through the parking lot, continue through the country club parking lot and go around to the back. Bring a bike, scooter or patient teammate, expect a line and respect the enormous portions.Also, ask the rest of your team whether they want ice cream before returning alone and eating yours in front of them. That is how broken race cars become broken friendships, just ask Chrissy.Elsewhere in Episode 445:• Mental prepares a land-speed car with wheel smoothies, Lexan and a drag parachute he may eventually have to deploy himself.• Tim hauls 2,100 pounds of drywall, prices $4,000 worth of insulation and welcomes his 1941 Lincoln Continental project.• Chris rewires the Lotus, climbs Colorado fourteeners without enough water and returns to sailboat racing.• We discuss Flock license-plate-reader failures, Waymo crash data and a Zoox robotaxi that drove into an active fire scene.• “Show Us Your Junk” brings a BMW 6 Series race-car project, a sorted Saab 9-3 Lemons racer benefiting Ranger Road and charity seats in Paul Dolan's 1941 Ford for Lemons of Love.• Listener feedback proves this community can inspire rookie race teams—and turns four podcasters into spaghetti eaters using AI… err…”AL”If you race 24 Hours of Lemons, ChampCar, Lucky Dog, SCCA, NASA or any other form of budget endurance racing, subscribe to Everyone Racers.We're closing in on 450 subscribers and chasing 1,000 by the end of the year. Help us get there—and send us your Thompson victories, failures, track-walk corrections, ice-cream photos and broken dreams in the comments.Flock Cameras Still Suck (Joel felder @ The Drive) https://www.thedrive.com/news/inside-the-flock-dragnet-how-systemic-errors-led-to-police-ambushing-me-for-no-reason?utm_source=beehiiv&utm_medium=email&utm_campaign=the-drive-newsletter&_bhlid=5847afc866a665f623bf7156cfb450bd51bb6527Waymo Still Sucks, but Apparently You Suck Worse (Stephen Edelstein @ The Drive) https://www.thedrive.com/news/waymos-self-driving-cars-crash-less-often-than-human-drivers-study Zoox Suck So Bad They're recalled (Sean O'Kane @ Tech Crunch)https://techcrunch.com/2026/07/17/zoox-issues-software-recall-after-a-robotaxi-got-confused-by-heavy-smoke/   BMW 6-Series Race Car - $4,800, Venice CA, with 16 pictures on Racing Junkhttps://www.racingjunk.com/24-hours-of-lemons-cars-and-equipment-for-sale/184810123/6-series-race-car.html?category_id=4520&np_offset=1#10 

Nothing is more calming, more quieting, more hopeful to the troubled mind than rehearsing how deep and wide the love of God really is. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Mental health (kev nyuaj siab ntxhov plawv) yog dab tsi? Vim li cas thiaj tseem raug ntaus nqe tsis zoo? Ua cas thiaj yuav tau tham txog kom sawv daws paub coob tuaj ntxiv? Vim li cas yus ntiag tug cov kev xav rau kis zoo thiaj yuav pab tau yus? Leej twg tsim nyog muaj feem koom los raus tes, nrhiav kev pab tej neeg uas raug tej xwm txheej no? Thiab yuav nrhiav kev pab qhov twg thiab ntawm leej twg? Dr Calvin Yang uas yog ib tug psychologist tawm tswv yim txog tej no.

DANIEL LOPEZ é jornalista, professor e pastor. Nesse episódio de “Ligando os Pontos”, ele vai bater um papo sobre Inteligência Artificial e sua relação com a ansiedade nos dias de hoje. Já o Vilela fica ansioso quando acabam as mensagens grátis do ChatGPT.

If you want to listen to the full episode (XYBM 161) from this clip, search for the title: "Ep. 161: The Freedom Black Men Are Really Looking For with Londrelle" — it was released on July 20, 2026. In XYBM 161, we sit down with Londrelle — musician, poet, author, and meditation teacher — for one of the most spiritually rich and introspective conversations in the show's history. Londrelle breaks down what true freedom really means, why self-inquiry and journaling are essential tools for any man trying to heal, and how surrender to God is not weakness but the most powerful decision a man can make. He also opens up about heartbreak, promiscuity, and his near-death experience — that became the turning point in his journey back to himself.This is a must-watch for any Black man who feels disconnected from himself, stuck on autopilot, or searching for a deeper relationship with God — and for anyone ready to stop running from their healing and start returning home to who they really are.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @londrelle (https://www.instagram.com/londrelle)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

¿Qué es la arquitectura mental y cómo afecta nuestras decisiones? Mario Citalán, Especialista en Salud Mental está en cabina para explicarnos todo sobre esto y cómo sacarle provecho

Mayo might be hogging the sunshine this week, but Galway gets its moment too as Gift Grub heads live to Ballybrit for day three of the Galway Races.The highlight of today's racing card is 'The Kids Are Driving Us Absolutely Mental In The House Handicap Hurdle'. With non-runner “School Uniform” out till September, it's chaos from the off.

Mental competency evaluation and bond reduction requested for Christina Siders in the Vinton County child endangerment case; police chief in a Cincinnati suburb accused of using a law enforcement database inappropriately; state lawmakers want stricter safety rules for rideshare companies; Ohio State University announced a partnership with Chase Bank.

Mental competency evaluation and bond reduction requested for Christina Siders in the Vinton County child endangerment case; police chief in a Cincinnati suburb accused of using a law enforcement database inappropriately; state lawmakers want stricter safety rules for rideshare companies; Ohio State University announced a partnership with Chase Bank.

When the clinician offers emotional support, something more than comfort is being extended. A stabilizing presence is being introduced into the patient's relational field, one that offers the steady, attuned empathy that may have been scarce or altogether absent during those formative years when the self was first taking shape. In this mode, the therapist functions as a kind of psychological scaffold, providing the experience of containment and regulation that early caregiving failed to supply. There is warmth in this work, and the patient often feels, perhaps for the first time, genuinely held. Yet if we never leave that warm register, we may be missing the rest of the story. The deeper architecture of the mind keeps doing its work underground, all those layered defenses, old internalized objects, and unresolved conflicts, quietly running the show whether we attend to them or not.​​​​​​​​​​​​​​​​

If you want to listen to the full episode (XYBM 161) from this clip, search for the title: "Ep. 161: The Freedom Black Men Are Really Looking For with Londrelle" — it was released on July 20, 2026. In XYBM 161, we sit down with Londrelle — musician, poet, author, and meditation teacher — for one of the most spiritually rich and introspective conversations in the show's history. Londrelle breaks down what true freedom really means, why self-inquiry and journaling are essential tools for any man trying to heal, and how surrender to God is not weakness but the most powerful decision a man can make. He also opens up about heartbreak, promiscuity, and his near-death experience — that became the turning point in his journey back to himself.This is a must-watch for any Black man who feels disconnected from himself, stuck on autopilot, or searching for a deeper relationship with God — and for anyone ready to stop running from their healing and start returning home to who they really are.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @londrelle (https://www.instagram.com/londrelle)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Omari Richins, MPH of Public Health Careers podcast talks with Dr. Anthony Cornelius Gittens, DrPH, CHES.He shares his journey in public health, emphasizing the importance of community engagement, representation in clinical trials, and the role of language and culture in shaping public health initiatives. He discusses his current role as a community clinical manager, the challenges of building trust with historically underrepresented communities, and the significance of community health workers. Dr. Gittens also reflects on his educational journey and the lessons learned along the way, advocating for a public health approach that prioritizes equity and access for all. In this conversation, Dr. Anthony Gittens shares his journey into public health, highlighting transformative experiences in Colombia that shaped his perspective. He discusses the importance of education in public health, particularly his master's and doctoral studies, and emphasizes the need for leadership and community engagement in the field. Dr. Gittens reflects on his various roles in public health, the challenges faced during the COVID-19 pandemic, and the significance of networking and personal development for aspiring public health professionals.

In this episode of Hope Illuminated, I'm joined by Aaron Witt - founder and CEO of Buildwitt, the fastest-growing media and workforce development platform dedicated to the "dirt world" of critical infrastructure, natural resources, and heavy civil construction. Aaron is a rare voice in this space: someone who has worked the job sites himself, who carries genuine reverence for the people who build the world, and who has built a multi-platform company around the conviction that this industry's future depends on its ability to see, value, and develop the human beings doing the work.Aaron opens with a framing that anchors the entire conversation: the military cannot function without the steel, runways, and infrastructure that construction workers build. First responders cannot reach emergencies without roads. Yet while we celebrate soldiers and firefighters for their sacrifice, the construction worker - equally indispensable, equally exposed to danger, loss, and physical hardship - remains largely invisible in the national conversation about worker well-being. Aaron calls this the invisible sacrifice, and his life's work is making it visible.We dig into the data: construction consistently ranks among the highest-risk industries for suicide, with rates surpassing military and law enforcement in some analyses. Overdose deaths on and around job sites are rising. And yet the support systems available to workers in the field are largely inaccessible - requiring workers on 12-hour shifts to navigate multiple barriers to reach anyone who might help, only to find that the person on the other end has no understanding of their world. Aaron is direct: many traditional EAP resources are, in his words, "completely worthless" for this population.The conversation turns to solutions, and Aaron is equally direct about where change has to start: with leaders. Not leaders giving speeches about wellness, but leaders going first - sharing their own struggles, modeling that it is possible to be strong and vulnerable simultaneously, and creating the conditions in which workers feel safe enough to do the same. Aaron connects this to the broader workforce crisis: with 8 million construction workers and a next generation that is not choosing the trades, well-being is not a soft add-on. It is a recruitment and retention strategy. It is, ultimately, a matter of national infrastructure security. For more information on this episode go to The Invisible Sacrifice: Mental Health and Well-Being in Construction — Dr. Sally

Healthcare professionals experience rates of burnout, depression, anxiety and other mental and emotional health challenges that often exceed those of the general population. Yet many clinicians never seek support due to stigma, concerns about confidentiality, logistical barriers, or fear of professional repercussions. As a result, many continue caring for others while silently struggling themselves.During the COVID-19 pandemic, Dr. Daniel Saddawi-Konefka founded the Emotional PPE Project to help address these challenges by connecting healthcare workers with mental health professionals willing to provide confidential, pro bono support. What began as an immediate response to an unprecedented crisis has grown into a broader effort to reduce barriers to care while advocating for lasting cultural and systemic change across healthcare.In this episode of Caring Greatly, Daniel joins Liz to discuss why he intentionally talks about both mental and emotional health, the three primary barriers that prevent healthcare professionals from seeking care, and why solving the problem requires more than resilience training. They also explore the role leaders play in shaping organizational culture, the importance of modeling vulnerability, and the policy, educational, and organizational changes needed to create healthcare environments where seeking support is viewed as a sign of strength rather than weakness.Dr. Daniel Saddawi-Konefka is a physician, researcher, and founder of the Emotional PPE Project. He is a leader who cares greatly.The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views or positions of Stryker. The provided resources may contain links to external websites or third-party content. We do not endorse, control or assume any responsibility for the accuracy, relevance, legality or quality of the information found on these external sites.

In this episode, we are joined by Stephanie Ganowski, a clinical sexologist and sex coach who works specifically with men, helping them move from feeling pressure around sex to feeling pleasure and presence. With a background in psychology, relationship communication, and clinical sexology, Stephanie has spent years coaching men one-on-one through performance anxiety, erectile challenges, and the mental battles that so often play out in the bedroom. She is also the host of her own podcast, What I Love About Sex, where she reminds men that their struggles are far more common than they think.   For more free erectile dysfunction education and resources, please visit: https://eiqmen.com/   Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It's 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/

Realizarán mega jornada de esterilización para mascotas Nafin fortalece financiamiento a pequeños negociosAlertan por fraude con documentos oficiales falsificadosMás información en nuestro podcast#grc

When the devil is attempting to steal your healing, it is especially important to be around people who understand faith and healing. The environment you are in and the people you are around can either strengthen or weaken your faith. Choose wisely!To watch the video of this message, you can watch us on Victory Channel (Dish 265 or DirecTV 366), on Faith Broadcasting Network (DirecTV channel 379) and you can always watch our broadcasts on demand on our website or our  YouTube Channel!For more information regarding Weeter Ministries, to send prayer requests, praise reports or to become a Covenant Partner with us to get this uncompromised Word of the Living God out to the world, please visit our website: WeeterMinistries.orgSupport the show

In this not-to-be-missed episode of Healthy Her, host Amelia Phillips welcomes back neuroscientist Dr Sarah McKay to discuss dementia – now the biggest killer of Aussies (overtaking heart disease). Dr Sarah discusses the 14 modifiable risk factors and outlines simple steps you can start taking today to lower your risk of dementia by up to 45%! The risk factors are: Early life and Environment Low education Air pollution Lifestyle & behaviour Physical inactivity Smoking Excessive alcohol intake Brain & sensory health Untreated vision loss Traumatic brain injury Hearing loss (new) Cardiometabolic health High blood pressure Type 2 Diabetes Obesity High LDL cholesterol (new) Mental & social wellbeing Depression Social isolation About the guest: Dr Sarah McKay is an Oxford-trained neuroscientist, author, speaker and educator whose work sits at the intersection of neuroscience, women’s brain health and real life. She specialises in translating complex brain research into practical strategies we can use every day for improved health, mood, and performance. She has appeared on the Mel Robbins podcast and is the author of three books on brain health: The Women's Brain Book, Baby Brain, and Brain Health For Dummies – published earlier this year. Visit Dr Sarah's website: https://drsarahmckay.com/Dr Sarah on Instagram: https://www.instagram.com/drsarahmckay/ Purchase the paperbacks: https://www.booktopia.com.au/search?author=Dr+Sarah+McKay Purchase the audiobooks: https://www.audible.com.au/author/Dr-Sarah-McKay/B07C5F1X3T About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Guest: Dr Sarah McKay Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Stop mental playbacks. Jesus: against blood sacrifice? DC basketball team, FL 7-Eleven. Is your life hard? Howard un-enrollment. North Yarmouth, ME. Shiloh Hendrix "guilty."

If you want to listen to the full episode (XYBM 161) from this clip, search for the title: "Ep. 161: The Freedom Black Men Are Really Looking For with Londrelle" — it was released on July 20, 2026. In XYBM 161, we sit down with Londrelle — musician, poet, author, and meditation teacher — for one of the most spiritually rich and introspective conversations in the show's history. Londrelle breaks down what true freedom really means, why self-inquiry and journaling are essential tools for any man trying to heal, and how surrender to God is not weakness but the most powerful decision a man can make. He also opens up about heartbreak, promiscuity, and his near-death experience — that became the turning point in his journey back to himself.This is a must-watch for any Black man who feels disconnected from himself, stuck on autopilot, or searching for a deeper relationship with God — and for anyone ready to stop running from their healing and start returning home to who they really are.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @londrelle (https://www.instagram.com/londrelle)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Send us Fan MailReady for the next step? Book a call: https://program.www.entremd.com/call One of the things we rarely talk about is the mental overload that comes with being an entrepreneur, especially a physician entrepreneur…It can be crippling to think about all the decisions you need to make, all the plans you need to come up with, all the auditing you need to do, and all the feedback you need to gather.I know what that feels like, and I want to show you the system I use to stop the overwhelm in its tracks. In this episode, I'm sharing the exact five-step process I use to automate my goals, so I can run multiple businesses, homeschool my four kids, and still have date night with my husband every Tuesday.I'll take you behind the scenes and walk you through how I've systematized my business, my calendar, and even my marriage, so that I'm not constantly thinking, planning, or reacting. It's about being clear, being intentional, and building the kind of life you actually want to live.If you've been feeling stretched thin, this is your blueprint to reset and reclaim your mental space.Tune in!—Key Takeaways: 00:00 Intro 02:36 The 5-step formula 08:27 Practical example of the 5-step formula14:36 You can do the same with personal goals 20:44 Becoming a systems engineer and delegating 25:55 Outro Additional Resources:Learn more about my 12-month program. Interested in 1-on-1 coaching? Apply here.Grab a copy of the "The 7-Figure Physician CEO" book. Additional Resources:Learn more about my 12-month program. Interested in 1-on-1 coaching? Apply here.Grab a copy of the "The 7-Figure Physician CEO" book. When you are ready to work with us, here are three ways: The Profitable Private Practice Movement - If you want to build a thriving private practice that serves a lot of patients, while creating time and financial freedom for you, come join us here. EntreMD Business School Grow - This is our year-long program with a track record of producing physician entrepreneurs who are building 6, 7 and 7+ figure businesses. They do this while building their dream lives!EntreMD Business School Scale - This is our high-level mastermind for physicians who have crossed the seven figure milestone and want to build their businesses to be well oiled machines that can run without them.To get on a call with my team to determine your next best step, go here ...

Sometimes it's important to take the road MORE traveled.But Will Johnson lived to tell the tale.Support the showThank you for listening, and a very special thank you to our community of supporters!Join our email list and never miss an episode or an eventVisit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

In Week 3 of this special six-part Mental Toughness Academy series on The Burn Podcast, Ben Newman introduces two of the most powerful mental training tools for developing lasting mental toughness: The Power to Reframe and I Am Statements.Mental toughness isn't about avoiding adversity—it's about conditioning your mind to respond differently when adversity inevitably comes. Drawing from nearly two decades of coaching championship teams, Olympic athletes, Fortune 500 organizations, and elite performers, Ben explains how the way you interpret challenges ultimately determines the actions you take and the results you create. Through the deeply personal story of his mother and the inspiring journeys of Muhammad Ali and former NFL captain Will Compton, you'll discover how choosing a new perspective can transform setbacks into momentum and belief into action.In this session, you'll learn how to stop allowing negative circumstances to dictate your future and instead train your mind to focus on solutions, opportunity, and purposeful action. You'll work through guided exercises inside your Mental Toughness Playbook to identify how you've responded to adversity in the past, practice reframing those moments, and begin creating powerful "I Am" statements that align your identity with the person you're becoming.Mental toughness begins with the story you tell yourself. Change that story, and you change your future.This isn't about pretending life is easy. It's about developing the mental conditioning to respond with intention, strengthen your belief, and continue performing at your highest level—no matter what challenges come your way.----------------------------------Download Your Mental worksheet herePower to Reframe: https://drive.google.com/file/d/17CShkKw6qvnIT2D6IrQTNOtN1uckN9U4/view?usp=sharingI Am Statements: https://drive.google.com/file/d/1fz9tVcaPOD8_XmCyGrRD6mdXT_lVBRPc/view?usp=sharingPurchase your Mental Toughness playbook  - https://a.co/d/0bESdAooPurchase your YOUR Burn Journal & Prizefighter Day Yearly Tracker - https://a.co/d/0aDN69s2----------------------------------Ready to take the next step?Visit www.WorkWithBNC.com to learn more about the Mental Toughness Academy, connect with our team, and get your questions answered.Don't miss the opportunity to grow as a coach and leader.Join Ben Newman for The Leaders Academy beginning September 16—an 8-week live coaching experience designed to challenge your thinking, raise your standard, and elevate your leadership.www.bennewmancoaching.com/leaders-academy---------------------------------Learn about upcoming events and coaching: https://www.workwithbnc.comGet Ben's latest book The STANDARD:  https://amzn.to/3DE1clY1stWork directly with Ben: https://www.bennewmancoaching.comConnect with Ben Newman:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693Qlogix: www.Q-logix.com/benhttps://www.bennewmancoaching.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a messageOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693

The deadly fire on the Colorado/Utah border has claimed the life of a fourth firefighter. 43-year-old Nathan Matthews, of Lincoln, Nebraska, had been hospitalized since the Snyder fire burnover June 27. Also this season, a helicopter pilot died fighting the Gold Mountain fire. How does this affect the mental health of their fellow firefighters? Then, a new exhibit featuring works by the Denver Art Museum's Indigenous artists-in-residence opens Saturday. We speak with two artists whose intricate beadwork reimagines traditional designs. 

Tune in with host, Nichel providing her annual summer break check in for sharing her favorite things to do as well posing a question to ponder on while we all aim to have a wonderful summer season or just a break depending where you are located.  Check out a wisdom and motivational tip by Nichel how you can transform your days into impactful meaningful of your worth with a simple activity.

Blake Hardcastle, Equipping PastorGrand Parkway Baptist ChurchThe One Thing That Is Really Important In LifePhilippians 3:12-211. Everyone is in assembly v12-132. Put on the Press v.13-14A. Forget past failures.B. Forget your past achievements:C. Strain forward v.13D. Remember your “why?”v.123. Follow Worthy Examples v. 15-19A. Get an example to follow v.17B. Be an example to follow v.17Proverbs 13:20C. Grieve unworthy examples: v.18-19• Their end is destruction• Their god is their belly• Their glory is their shame• Their minds set on earthly things4. Remember the Promise v.20-21A. Remember how long eternity is.B. Remember what will happen.Mental worship1. Who do you need to have new hope for because they are still in assembly?2. What can you address (press on) that will dramatically affect the quality of your life?3. Who do you grieve because they are wasting their life on the wrong goal?4. If you were going to follow someone, who would you ask?5. Where do you turn when you are bored?Be sure to follow us:InstagramFacebookYoutube

Your mind can sound certain and still be completely wrong. Negative thoughts can feel frighteningly convincing when they show up, especially when they're loud and insistent… but thoughts are not facts, and you don't have to let every anxious thought take control of your day. In this episode of the Let's Talk About Mental Health podcast, I'm talking about your relationship with your thoughts: why your mind can make negative thinking, racing thoughts and overthinking occurs, what automatic negative thoughts are, and why negative thoughts and anxiety feel like absolute truth… even when it's just mental noise dressed up as certainty. This is for you if your mindset gets hijacked by worst-case scenarios, harsh self-judgement, 3am spirals, or that familiar feeling of being dragged around by whatever your mind shouted at you most recently. I'll explain why trying to silence your thoughts or argue with every single one is exhausting (and usually pointless), and I'll share practical ways to catch a thought and decide whether it actually deserves to take control. This is not about cultivating a perfectly quiet mind; it's about learning how to stop believing your thoughts automatically, how to stop negative thoughts from running your life, and how to protect your emotional health one thought at a time. 

Shopify: Start your $1/month trial at Shopify.com/trent  Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Hey Rehabbers. This week I sat down with former NFL safety Nick Ferguson for one of the most honest conversations I've had on this podcast. We went deep on something that doesn't get talked about enough in the world of sports, mental health. The pressure to perform. The mask athletes wear. The moment the game ends and nobody is there to tell you what comes next. Nick opened up about the real battles he faced after football. The identity loss. The silence that hits when the crowd is gone. The work it took to rebuild not just his career but his mind, his peace, and his sense of self. This conversation is for every athlete who has ever felt like they had to be strong when they were breaking inside. But honestly, it's for every Rehabber who has ever had to keep going through something nobody else could see. Mental health is not a weakness. Owning your healing is one of the most powerful things you can do. Let's go!

n one of the most emotional episodes of The Jimmy Rex Show, Jimmy sits down with entrepreneur, coach, and longtime friend Doug Cartwright just weeks after Doug was diagnosed with an aggressive glioblastoma brain tumor and given approximately 15 months to live.Doug shares the incredible story of how mysterious neurological symptoms led to an emergency brain surgery, the devastating diagnosis that followed, and why—despite facing death—he has found profound peace, gratitude, and purpose.Together they discuss mortality, spirituality, personal development, faith, love, AI-assisted medical research, experimental cancer treatments, and how embracing life fully changes everything when your time suddenly becomes uncertain.This is a conversation about far more than cancer—it's about how to truly live.Follow Doug Cartwright: IG

In 2014, Collin Henderson was young, in shape, and had blood pressure in the 150s. Anxiety. Depression. Completely stuck. And no idea why. What broke it open wasn't a book or a seminar. Someone handed him a framework for his mind, the same way athletes get a framework for their body.  Proactive. Repeatable. Trained. That framework became the foundation of everything he teaches today. Collin Henderson is the founder of Master Your Mindset, a mental conditioning coach to Nike, Microsoft, Amazon, and Salesforce, and one of the most practical mindset teachers George has ever had on the show. This conversation is a masterclass in what it actually looks like to train your mind, not just hope it cooperates. What You'll Learn In This Episode: Why mindset is conditioning, not motivation and the difference between the training room and the weight room The 6,000 vs. 70,000 thought problem and why the untrained mind always loses The "What x3" coaching framework to get unstuck fast Why identity is the bullseye and how your words are either coding you to win or fail Collin's 4-minute HA Method daily mental workout The bison vs. cattle framework for navigating hard seasons with people by your side The Oz Method for influence, sales, and human connection What "victory goes to the vulnerable" actually looks like in practice Key Takeaways: ✔️If the mind is untrained, the thought will win. If the mind is trained, the thinker will win. ✔️80% of human thoughts are negative. 95% are recurring. You're not stuck because of circumstances, you're stuck because of cycles. ✔️You never outperform your self-image. Identity is the bullseye. Words are your wand. ✔️Prehab, not rehab. The mind gym is proactive work, not something you do after you're broken. ✔️Gratitude lowers cortisol by nearly 30%. It's not soft. It's science. ✔️The 4-minute HA Method: breathe (1 min), I Have, gratitude, I Am, self-talk, I See, visualization. Borrow the future to build the present. ✔️Fear loves isolation. Nobody should worry or win alone. Do you have bison people? ✔️Asking for help is not weakness. Hiding and trying to do it yourself is. ✔️Victory goes to the vulnerable, because the coward and the warrior both feel fear. The difference is what they do with it. Timestamps & Highlights: [00:03] — 2014: high blood pressure, anxiety, depression, and the framework that broke it open [01:27] — Welcome: George's Yoda for mindset has entered the building [04:20] — Why knowing mindset matters and doing something about it are two completely different things [07:00] — The training room vs. weight room: what mental conditioning actually is [09:16] — 6,000 conscious vs. 70,000 subconscious thoughts — and why the untrained mind loses [13:07] — The "What x3" framework to get clarity when you're stuck [15:55] — Identity is the bullseye: how your words are literally coding your brain to fail or win [18:21] — Living by design vs. default — and your right to be average [28:00] — Designing places for your brain to go before pressure arrives [32:38] — It begins before it begins: the high-performance pre-game [35:01] — Victory goes to the vulnerable — and what the coward and warrior have in common [38:42] — The 4-minute HA Method: breathe, I have, I am, I see [44:00] — Gratitude: the research, the results, and why it's not optional [47:00] — Michael Phelps, decisive self-talk, and the number one driver of confident action [56:23] — The Oz Method book: connect with curiosity, clarify with story, collaborate on solutions [1:03:48] — The three Oz characters and the Scott story: from PIP to president's club in 11 months Connect with Collin Henderson He is the founder of Master Your Mindset, LLC, a two-sport Division I athlete, former top-ranked medical sales professional, and mental conditioning coach whose clients include Nike, Microsoft, Salesforce, Amazon, Novartis, #1 NBA draft picks, and Heisman finalists.  He's authored seven books and hosts the Master Your Mindset podcast. His new book, The Oz Method, releases June 20th. Website: thecollinhenderson.com   Instagram: instagram.com/collinhenderson   YouTube: https://www.youtube.com/@collinhenderson6749 Quiet Mind Course: thecollinhenderson.com/quietmindcourse   The Oz Method: Available for pre-order on Amazon Your Challenge This Week: Pick one thing from this episode. One. Give it 90 days. Then connect with Collin, follow him on Instagram, try the Quiet Mind Course, or grab The Oz Method on Amazon. Follow George: @itsgeorgebryant Work with George:The Alliance — Community for entrepreneurs training their minds alongside their business.  1:1 Coaching — Limited spots. Apply at mindofgeorge.com/coaching-consulting/   Live Retreats — In-person experiences where mindset and strategy meet. Follow for dates.

We start off with Chad Zumock issuing a challenge to Pat Dixon and he includes “anywhere, anytime.” Pat immediately accepts the challenge, calling Chad's bluff, and makes the Zman look extremely foolish. Fortunately for Chad, some super famous and successful comics donated to his GoFundMe. Which I totally believe. I received the sad news that John C Dvorak passed away this week. We play a couple of clips from his show, No Agenda, about what a prick Richard Marx is/was. Christian Bladt makes our “Cringe of the Week.” Artie Fletcher does some of the most hack jokes about TV commercials and manscaping you'll ever hear. We check out Bryan Callen getting embarrassed on Jesse Lee Peterson's show. Jerry Banfield has been destroyed by the woman he met 9 days ago. Who could have seen that coming?  Fortunately, he also found Jesus, which is convenient because this chick is super into Jesus. Kevin Brennan needs everything outside of Misery Loves Company to be a failure. Any success in entertainment is somehow a slight at Kevin. What are we talking about? Christopher Nolan's The Odyssey, Adam Busch's acting career, and Sam Morril's stand up career. I'm not kidding, for real!! Kevin Brennan is mentally ill. Opie is getting ghosted by celebrities and it's really shaking his confidence. Ron claims he'll continue to be Opie's friend even after Ron becomes famous. Opie doesn't care. Megan and Annie join us for rounds of “Is It Gay?” and “Opie or Burr.” Megan has some recent Spotify comments, Annie reads some new reviews, and we finish with your voicemails. Tickets to see us live in Detroit: http://watplive.com/  WATP candy available now: https://www.leiselandfriendsgourmet.com/ Support us, get bonus episodes, and watch live every Saturday and Wednesday: ⁠⁠http://bit.ly/watp-patreon⁠⁠ ⁠⁠https://watp.supercast.tech/⁠ Watch this episode here: https://youtube.com/live/PLUkZLEQCKw  Learn more about your ad choices. Visit megaphone.fm/adchoices