Podcasts about Mental

Visit ⁠https://teachhoops.com/⁠ for basketball practice plans and drill progressions specifically designed to build mental toughness, competitive habits, and resilience in your players throughout the season. In this episode, we challenge the common misconception that mental toughness is something players either have or don't have, and instead show you how to systematically develop it through intentional drill design and practice structure. Mental toughness isn't built through motivational speeches—it's built through hundreds of competitive repetitions where players learn to perform under pressure, overcome adversity, and push through fatigue. We break down the specific elements you need to incorporate into your drills to develop genuine mental toughness: consequences for failure, time pressure, physical fatigue components, public accountability, and progressively difficult challenges that force players outside their comfort zones. You'll learn how to structure competitive drills where winning and losing actually matter, how to create pressure situations that simulate late-game scenarios, and why the best toughness-building drills always include a component where players must respond after failure. We discuss the difference between pointless conditioning disguised as toughness and purposeful drills that build both physical stamina and psychological resilience simultaneously. This episode provides concrete examples of drills and practice segments that forge mental toughness: competitive shooting under fatigue, one-on-one situations with consequences, defensive shell drills with scoring accountability, and full-court pressure scenarios where composure is tested. We also address how to calibrate difficulty so players are challenged but not broken, how to provide appropriate support while maintaining high standards, and how to track improvement in mental toughness over the course of a season. Whether you're dealing with talented players who fold under pressure or grinders who need to develop killer instinct, you'll gain practical tools to build the mental fortitude your team needs when games are on the line. Can You Actually Teach Mental Toughness Through Your Basketball Drills? mental toughness basketball, competitive basketball drills, pressure situation drills, basketball resilience training, toughness building drills, basketball mental training, competitive drill design, pressure free throws, clutch performance basketball, fatigue training basketball, accountability drills basketball, adversity training sports, mental strength coaching, basketball composure drills, competitive practice structure, pressure defense drills, late game situations, basketball psychological training, building resilience athletes, high pressure drills, basketball toughness coaching, mental fortitude development, competitive shooting drills, basketball character building, practice pressure situations, mental game basketball, basketball mindset training, coaching mental toughness, Wisconsin basketball coaching, athlete resilience building Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you want to listen to the full episode (XYBM 146) from this clip, search for the title: "Ep. 146: Why Black Men feel like we're Never Doing Enough with Dr. Rose Moten" — it was released on December 22, 2025.In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we're doing enough. Dr. Rose shares her personal and professional insights into emotional wellness, the importance of being present, and navigating family dynamics and grief, especially during the holiday season.     This episode is a must-watch as we head into the holiday season, when emotions tend to surface in ways we don't always expect. Tune in on all podcast streaming platforms — including YouTube.        Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: https://www.instagram.com/drrosemotenYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Podcast Show Notes | Christian Wellness & Stress Recovery Introduction Do you feel constantly stressed, wired, tired, or unable to truly rest — even when you slow down? In this episode, Alexandra shares a faith-fueled, holistic approach to stress recovery and explains why many women never fully recover from stress in the first place. We rush, suppress emotions, push through exhaustion, and repeat the cycle day after day — leaving our bodies stuck in fight-or-flight mode. This episode is for Christian women who feel overwhelmed, anxious, chronically stressed, or physically depleted and want a biblical, body-wise way to restore calm, energy, and clarity — without relying on numbing distractions or unhealthy coping mechanisms. You'll learn: Why stress recovery matters just as much as stress management How movement and focused activities help your body exit fight-or-flight What God's design for stress, rest, and healing really looks like Practical, natural ways to help your nervous system reset Why We Don't Recover From Stress (And Why It Matters) Many women experience stress all day long — at work, at home, in relationships — but never give their body permission to release it. When stress is left unresolved: The nervous system stays stuck in fight-or-flight Digestion, sleep, and emotional regulation suffer Fatigue, anxiety, and chronic symptoms begin to appear God designed the body to be resilient — but not to stay in survival mode forever. How Focused Movement Helps the Body Release Stress Alexandra shares a personal story about noticing stress symptoms (like eye twitching) disappear after activities like martial arts training, even when she didn't feel excited about going beforehand. Why does this work? Certain activities: Force your brain into the present moment Activate stress briefly, then allow it to fully resolve Signal safety to the nervous system after the activity ends This “closed stress loop” allows the body to finally relax. The Science Behind Stress Relief and the Nervous System Focused, structured activities such as: Martial arts (Jiu-Jitsu, Muay Thai) Partner dancing Rock climbing Playing musical instruments Chess or strategic games Escape rooms …can help: Improve focus, attention, and executive function Elevate mood and endorphins Reduce anxiety Support emotional release (yes, even crying afterward) These activities don't allow rumination — the brain must stay present. Why Scrolling and Numbing Don't Heal Stress Many people cope with stress by: Excessive social media scrolling Alcohol or other numbing behaviors Avoidance instead of release These habits do not complete the stress cycle — they only delay healing. True recovery requires helping the body recognize safety again. Biblical Perspective: Fight-or-Flight, Rest, and God's Design Alexandra reflects on how fight-or-flight became necessary after sin entered the world, but it was never meant to dominate our lives. Jesus invites us into rest: “Come to me, all who labor and are heavy laden, and I will give you rest.” — Matthew 11:28 The goal isn't to eliminate stress entirely — it's to move out of survival mode and back into rest and trust. You're Not Too Old to Heal or Try Something New One of the biggest lies women believe: “I'm too old to start something new.” The body is adaptable. Strength, coordination, and resilience can be rebuilt at any age. Ask yourself: What did I love doing when I was younger? What challenges my brain and body in a healthy way? What helps me feel calm, grounded, and alive afterward? Healing often begins with movement, curiosity, and courage. Time-Stamped Highlights 00:00 – Why most women never recover from stress 01:05 – Stress symptoms showing up in daily life 02:28 – Why focused movement changes the brain 03:20 – Mental and emotional benefits of martial arts 05:44 – Fight-or-flight vs. stress release 06:42 – Why structured dancing works similarly 09:35 – Emotional release and nervous system safety 12:01 – Non-movement stress relief options 14:28 – Biblical reflection on stress and survival 15:55 – Numbing doesn't heal 16:24 – You're not too old to start again 18:18 – Encouragement to find your path to recovery Key Takeaways Stress recovery is just as important as stress management The body needs signals of safety to heal Focused activities help close the stress loop Healing doesn't require perfection — just intention God cares about your rest, not just your productivity Ready for Clarity and Support? If you're unsure what your body needs right now and want faith-centered guidance without overwhelm, you can learn more about Health Clarity Sessions.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, and imagine a room—a quiet space inside of you. PAUSE At first, it feels crowded.Stacks of worries,piles of unfinished thoughts,corners filled with unspoken feelings.So much to hold, so much to manage. PAUSE But this space is yours. And today, you are here to make room for peace. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Most people don’t fail at buying a business because they’re not smart enough.They fail because—without realizing it—they’re setting themselves up to lose before they even begin. In this solo episode of the BOB podcast, Jaryd Krause goes off-script and gets brutally honest about the real reasons people struggle to acquire online businesses, and why these same patterns show up in money, business, and life. This isn’t a tactical “how-to” episode.It’s a mindset reset. Jaryd breaks down the five biggest reasons people fail at buying a business, drawing from his own journey, his work with buyers around the world, and the patterns he sees repeatedly derail otherwise capable people. You’ll learn: Why you don’t need to know how to run or buy a business before acquiring one How “good” advice becomes dangerous when you treat general guidance as personal truth Why most people are mentally unprepared for the acquisition process—even when they have the money How impatience and unrealistic timelines quietly sabotage deals The uncomfortable truth about why wanting a business isn’t enough—and when change only happens out of necessity Jaryd also dives into cultural differences, ambition, pain as a driver of success, and why some people push through every obstacle while others stall indefinitely. This episode is raw, reflective, and unapologetically real.

Mark Divine and Bill Murphy share insights on cultivating a warrior mindset and building mental toughness, essential for effective leadership strategies. This episode explores the principles of navy seal leadership and how to embrace resilience training. Discover how to integrate high performance habits into your daily routine for personal and professional growth, aligning with the unbeatable mind philosophy.Bill shares how his worst business year in nearly three decades forced a deeper internal reckoning—and why pursuing extreme physical challenges, including seven marathons on seven continents in seven days, became a catalyst for inner transformation rather than ego-driven achievement.This conversation goes far beyond endurance sports. Together, they explore:-Why most goals fail without a strong emotional “why”-How to build a bag of whys that sustains commitment under pressure-The mental frameworks that eliminate quitting without suppressing emotion-How breath control, mindset, micro-goals, and service to others work together-Why growth requires both individual strength and team connection-The difference between suffering that builds you and suffering that breaks youIf you're a leader, entrepreneur, or high performer navigating uncertainty—and you're looking for a grounded way to stay disciplined, purposeful, and resilient—this episode provides a clear, actionable path forward.Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/aboutThe Unbeatable Leader Challenge is back starting January 13th, this time we're making it FREE to join on this training. Kick off 2026 with a growth mindset to win the winner war, achieve front-sight focus, and build an unbeatable team in 2026.Join for free: The Unbeatable Leader Challenge → https://www.unbeatableleader.comMark uses BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.comBill Links:Website: https://thebillmurphy.com/Book: https://a.co/d/aBBiPHXInstagram: https://www.instagram.com/billmurphy_thriveLinkedIn:https://www.linkedin.com/in/williambmurphy/Facebook: https://www.facebook.com/thrivinginthestormMark Links: Website: https://markdivine.comThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #BillMurphy #Resilience #MentalToughness #LeadershipPodcast #HighPerformance #ThrivingInTheStorm #EnduranceMindset #Discipline #PurposeDrivenLife #PersonalGrowth #NeverQuit #UnbeatableMindTimestamps:00:00 Introduction: bubsnaturals.com Code: Unbeatable01:13 Guest Introduction: Bill Murphy01:38 Bill's Athletic Achievements01:50 The Great World Race: 7 Marathons on 7 Continents03:09 Mental and Physical Challenges of the Race08:03 Training and Preparation Insights12:04 Reflections on the Experience18:46 Leadership and Mental Toughness23:37 Understanding the 'Big I' and 'Little i'24:19 The Importance of Knowing Your 'Why'25:57 Heart vs. Ego in Overcoming Challenges27:05 The Power of Teamwork and Character in SEAL Training28:43 Balancing Individualism and Teamwork31:17 Transforming Through Training and Resilience37:40 Setting Goals and the FITS Model46:09 The Importance of Continuous Challenges48:58 Concluding Thoughts on Growth and DisciplineSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

En el episodio de hoy hablaremos de eso que casi nadie te enseña a manejar: el ruido mental. Esa voz interna que no se calla, que te llena de ansiedad, dudas, sobreinformación y escenarios que ni han pasado pero ya te tienen agotado.Abordaremos el tema de cómo detectar mentiras sin volverte paranoico, con señales claras y prácticas: incongruencias, lenguaje corporal, cambios en la voz y respuestas defensivas. Nada de teorías complicadas, aquí te lo explican como para que lo identifiques en la vida real, en pareja, con amigos o en el trabajo.Además, junto a la sexóloga y terapeuta Adriana Pastrana, entramos de lleno a cómo bajarle tres rayitas a la mente, desconectarte del exceso de información, soltar el celular, respirar mejor y recuperar la calma emocional en medio del caos digital. 

“One of the things that has helped me stay in ministry, and one of my keys that I share in my talk about burnout, is doing something new to refuel you. I'm still doing ministry thirty years later, but I find new ways to do it and that helps increase the fuel and the fire for me to do it.”Welcome back to The Speaker Lab podcast! On today's episode, host Grant Baldwin is joined by Arthur James, a seasoned pastor, educator, and speaker who's been making a difference from the pulpit and the podium for nearly three decades.In this conversation, Arthur opens up about his unique journey as a bivocational pastor, juggling roles in ministry, education, and business, while building his speaking career from the ground up. He reflects on crucial turning points, including the shift from viewing public speaking as a side hustle to embracing it as a purposeful business.Together, Grant and Arthur dive into the realities of transitioning from full-time work in education and hospitality to full-time ministry and professional speaking, highlighting the challenges of balancing financial responsibility with a heart for serving others. Arthur reveals how discovering The Speaker Lab framework helped him gain clarity, structure, and momentum in growing his speaking business.Whether you're a pastor with a message to share, a speaker ready to make an impact, or simply someone searching for practical wisdom about building a business around your calling, you'll find valuable lessons and encouragement in this episode. Listen in for a look at what it truly takes to turn your gifts as a communicator into a sustainable career!You'll learn:Definition and explanation of “bivocational pastor”Mental shift required to approach speaking as a businessTailoring messages for different contextsResearch and outreach methods for finding speaking engagementsThe importance of personal relevance and passion for the topicStaying current and relevant in chosen speaking areasAdapting communication style based on audience familiarityTechniques for building trust and engagement with new groupsAnd much, much more!“One of the things that's very critical that is taught in The Speaker Lab program is to look at your speaking as a business and not just as getting on a stage to do a speech.”Episode ResourcesArthur's WebsiteGet Free Speaker ResourcesBook a Call with The Speaker LabCalculate Your Speaking FeeJoin The Speaker Lab Community on FacebookSubscribe on Apple PodcastsSubscribe on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Visit ⁠https://teachhoops.com/⁠ for basketball practice plans and drill progressions specifically designed to build mental toughness, competitive habits, and resilience in your players throughout the season. In this episode, we challenge the common misconception that mental toughness is something players either have or don't have, and instead show you how to systematically develop it through intentional drill design and practice structure. Mental toughness isn't built through motivational speeches—it's built through hundreds of competitive repetitions where players learn to perform under pressure, overcome adversity, and push through fatigue. We break down the specific elements you need to incorporate into your drills to develop genuine mental toughness: consequences for failure, time pressure, physical fatigue components, public accountability, and progressively difficult challenges that force players outside their comfort zones. You'll learn how to structure competitive drills where winning and losing actually matter, how to create pressure situations that simulate late-game scenarios, and why the best toughness-building drills always include a component where players must respond after failure. We discuss the difference between pointless conditioning disguised as toughness and purposeful drills that build both physical stamina and psychological resilience simultaneously. This episode provides concrete examples of drills and practice segments that forge mental toughness: competitive shooting under fatigue, one-on-one situations with consequences, defensive shell drills with scoring accountability, and full-court pressure scenarios where composure is tested. We also address how to calibrate difficulty so players are challenged but not broken, how to provide appropriate support while maintaining high standards, and how to track improvement in mental toughness over the course of a season. Whether you're dealing with talented players who fold under pressure or grinders who need to develop killer instinct, you'll gain practical tools to build the mental fortitude your team needs when games are on the line. Can You Actually Teach Mental Toughness Through Your Basketball Drills? mental toughness basketball, competitive basketball drills, pressure situation drills, basketball resilience training, toughness building drills, basketball mental training, competitive drill design, pressure free throws, clutch performance basketball, fatigue training basketball, accountability drills basketball, adversity training sports, mental strength coaching, basketball composure drills, competitive practice structure, pressure defense drills, late game situations, basketball psychological training, building resilience athletes, high pressure drills, basketball toughness coaching, mental fortitude development, competitive shooting drills, basketball character building, practice pressure situations, mental game basketball, basketball mindset training, coaching mental toughness, Wisconsin basketball coaching, athlete resilience building Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you want to listen to the full episode (XYBM 146) from this clip, search for the title: "Ep. 146: Why Black Men feel like we're Never Doing Enough with Dr. Rose Moten" — it was released on December 22, 2025.In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we're doing enough. Dr. Rose shares her personal and professional insights into emotional wellness, the importance of being present, and navigating family dynamics and grief, especially during the holiday season.     This episode is a must-watch as we head into the holiday season, when emotions tend to surface in ways we don't always expect. Tune in on all podcast streaming platforms — including YouTube.        Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: https://www.instagram.com/drrosemotenYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

GS#467 December 16, 2014  This was Jamie Zimron's fifth appearance on Golf Smarter. Incorporating Aikido and Golf, Jamie talks about the critical value of balance, whether strength or flexibility is more important, and the importance of relaxation through the swing.This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair virtually! This episode is sponsored by Indeed.Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start  your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

Stay fit for your mind and body!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

“Send Coach John a message”Sitting here with my co-producer on my lap (our dog), I'm thinking about it being the end of another year and what is coming in the next year. So many thoughts going through my mind, but everyone's mind.  For me this is tying into my “one word” for 2026. It's not the only word I will focus in on, but it will be one that will be connected to me more. It's really two words, but I'll call it one. “Focus” is the one word - and the second one that is connected to it - “Intentional”.  This one word idea comes from Jon Gordon (@jongordon11) and his book “One Word” (@GetOneWord) and Getoneword.com  This has to be a day by day choice. Moment by moment, and I know I need to put the work in on this more than simply talking about it. The first connection to this episode comes from Essential Mastery (@EssentialMastry) where this thought was shared and got my attention: “The most valuable asset you own isn't money. It's the ability to think clearly in a world designed to confuse you. Mental clarity is wealth.” This is spot on for me as I've struggled with it throughout my life. A second connection to this episode comes from Dear Self (@Dearme2_) where this very simple post got my attention - “2026 will be different. No more repeated cycles. It's time to grow.” Again, my “focus” should be on the moment to moment, day to day, growth that I need to connect with; not just the entire new year.  There is actually a third connection that I reposted just before this one from “Dear Self”. It comes from Your Best Version (@YourPrimePath) where this is shared: “Stick to the plan. Not your mood.” Way too often I let my mood dictate my thoughts and actions in particular moments. Even as I write this out and prepare to record, I'm catching my mind wanting to take me in other directions. It's awesome to be able to catch those moments and change the direction of my thoughts. Well, all I can say is it's great to connect with this as I look ahead to the new year. The year that I'll be turning 60.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

412 Ego and Soul When was the last time you were proud of yourself? When was the last time you took a moment to truly look at yourself and say "I am proud of the person I am and I want other people to see how amazing I can be."? When was the last time YOU fed your soul? It's easy to forget when we're cheering others on that we also need to cheer ourselves on, because if we don't then who will?  In this episode Sarah Elkins and Sharon Rolph discuss their own personal growth and the pride they feel in the people they have become and are still growing into.    Highlights The desire to be visible and relevant as we grow.   The importance of ego in our growth. Be proud of yourself and how far you have come. Embracing visibility. Just because something is uncomfortable, doesn't make it inauthentic. It only makes it uncomfortable.  The importance of having Soul and Ego in an authentic manner.    Quotes "I think a lot of us women have been too quiet." "The butterflies flying in your stomach, just get them flying in formation."  "I decide what stops me."   Dear Listeners it is now your turn, What are you doing consciously or unconsciously to remain relevant in your daily activities? What are you thinking about when it comes to being somebody who matters, someone who contributes? What are you choosing in your life to make sure you have ongoing relevance, whether that's directly to the planet, whether that's to your family, whether that's to your home, to your fur babies, or to your community. I would love to hear your thoughts on this.      And, as always, thank you for listening.    About Sharon For most of her life Sharon felt invisible and when retired, she wondered how she'd know if she was productive. Today she's a motivating influencer at 78, as an author, podcast guest and the Queen of Courage on Instagram. Her days now feel "right" since finding her Spark. This transformation she experienced is being offered to the public, for the first time. Sharon is the perfect person to help others matter outside of work, live meaningfully, impact life with wisdom and confidence and find their inner Spark. Sharon's sparkle, passion and her youthful appearance easily confirmed. Mental strength and faith have given her a healthy lifestyle. Potential has intrigued Sharon from a very young age, and she loves uniqueness. That's what she sees in people, from her Behavioral Science perspective. She inspires curiosity and possibilities in everyone. Be sure to check out Sharon's LinkedIn, Instagram, and Facebook! As well as, her Youtube Channel, FRESH COURAGE in Retirement: finding purpose, essence and fulfillment, and her Calendly to schedule your session! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

What if you're not “too sensitive” or “too lazy” — you're just living completely out of alignment with your design? In this episode, we explore how your energetic blueprint might be the missing link in your burnout, chronic stress, and health struggles.Dr. Shivani Gupta sits down with Dr. Karen Parker, Founder and Chief Visionary Officer of Quantum Human Design™. A leading expert in Human Design, Dr. Parker studied directly under Ra Uru Hu, the original founder of Human Design, and is known worldwide for turning this complex system into grounded, practical tools for self-awareness, purpose, and healing.Together, Dr. Shivani and Dr. Karen dive into Human Design, Quantum Human Design, burnout, chronic disease, and mental inflammation from a holistic lens. Blending Ayurveda, Human Design, and functional wellness, this conversation offers a roadmap to redefining success, honoring your true nature, and creating a life and health routine that fits your body and soul.Key Highlights• The five Human Design energy types explained and how each one experiences work, burnout, and vitality differently.• Why so many high-achievers are chronically inflamed, exhausted, and misdiagnosed — and how misalignment with your design plays a hidden role.• The link between self-worth, identity integrity, and immune function and how “performing” a false self can weaken your health over time.• How Projectors, Generators, Manifesting Generators, Manifestors, and Reflectors can protect their energy in a hustle-driven culture.• Dr. Shivani's personal story as a Projector: hustling in medicine and entrepreneurship, hitting burnout, and finally shifting into a more aligned, easeful way of serving.• What Quantum Human Design™ is, how it updates traditional Human Design, and how you can use it to rewrite your life and health story with intention.Why You Should WatchDiscover how your unique energetic blueprint explains your burnout, health struggles, and “misfit” moments and how aligning with it can unlock vitality, purpose, and calm. Learn Human Design through an Ayurvedic, science-backed lens.

In a believer's life of faith, why should we study love, what it really is and how it works? The simple answer is because it affects everything!To watch the video of this message, you can watch us on Victory Channel (Dish 265 or DirecTV 366), on Faith Broadcasting Network (DirecTV channel 379) and you can always watch our broadcasts on demand on our website or our  YouTube Channel!For more information regarding Weeter Ministries, to send prayer requests, praise reports or to become a Covenant Partner with us to get this uncompromised Word of the Living God out to the world, please visit our website: WeeterMinistries.orgSupport the show

Si quieres conquistar tu 2026, no lo puedes improvisar.  Tienes que entrenarlo.   En este episodio te comparto MAP, una herramienta mental práctica y poderosa para responder al estrés con claridad, enfoque y fortaleza. El estrés no es el problema: el problema es enfrentarlo sin dirección.  MAP es un mapa para esos momentos en los que la presión sube y la mente se nubla: M – Míralo: observa el estrés sin huir ni negarlo. A – Apodérate: entiende qué te importa y por qué este reto está aquí. P – Poténcialo: transforma la presión en energía, acción y crecimiento. Desde la neurociencia hasta experiencias reales de liderazgo y alto rendimiento, descubrirás cómo el estrés puede convertirse en un aliado para entrenar la versión de ti que necesitarás para conquistar tu 2026. Este episodio es para ti si: Quieres entrar al 2026 con más claridad mental y menos reactividad Sientes presión por crecer, liderar o tomar decisiones importantes Estás lista para dejar de huir del estrés y empezar a entrenarte con él Conquistemos juntas este 2026.  ¡Feliz Año!

Visit https://teachhoops.com/ for basketball practice plans and drill progressions specifically designed to build mental toughness, competitive habits, and resilience in your players throughout the season. In this episode, we challenge the common misconception that mental toughness is something players either have or don't have, and instead show you how to systematically develop it through intentional drill design and practice structure. Mental toughness isn't built through motivational speeches—it's built through hundreds of competitive repetitions where players learn to perform under pressure, overcome adversity, and push through fatigue. We break down the specific elements you need to incorporate into your drills to develop genuine mental toughness: consequences for failure, time pressure, physical fatigue components, public accountability, and progressively difficult challenges that force players outside their comfort zones. You'll learn how to structure competitive drills where winning and losing actually matter, how to create pressure situations that simulate late-game scenarios, and why the best toughness-building drills always include a component where players must respond after failure. We discuss the difference between pointless conditioning disguised as toughness and purposeful drills that build both physical stamina and psychological resilience simultaneously. This episode provides concrete examples of drills and practice segments that forge mental toughness: competitive shooting under fatigue, one-on-one situations with consequences, defensive shell drills with scoring accountability, and full-court pressure scenarios where composure is tested. We also address how to calibrate difficulty so players are challenged but not broken, how to provide appropriate support while maintaining high standards, and how to track improvement in mental toughness over the course of a season. Whether you're dealing with talented players who fold under pressure or grinders who need to develop killer instinct, you'll gain practical tools to build the mental fortitude your team needs when games are on the line. Can You Actually Teach Mental Toughness Through Your Basketball Drills? mental toughness basketball, competitive basketball drills, pressure situation drills, basketball resilience training, toughness building drills, basketball mental training, competitive drill design, pressure free throws, clutch performance basketball, fatigue training basketball, accountability drills basketball, adversity training sports, mental strength coaching, basketball composure drills, competitive practice structure, pressure defense drills, late game situations, basketball psychological training, building resilience athletes, high pressure drills, basketball toughness coaching, mental fortitude development, competitive shooting drills, basketball character building, practice pressure situations, mental game basketball, basketball mindset training, coaching mental toughness, Wisconsin basketball coaching, athlete resilience building Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you want to listen to the full episode (XYBM 146) from this clip, search for the title: "Ep. 146: Why Black Men feel like we're Never Doing Enough with Dr. Rose Moten" — it was released on December 22, 2025.In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we're doing enough. Dr. Rose shares her personal and professional insights into emotional wellness, the importance of being present, and navigating family dynamics and grief, especially during the holiday season.     This episode is a must-watch as we head into the holiday season, when emotions tend to surface in ways we don't always expect. Tune in on all podcast streaming platforms — including YouTube.        Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: https://www.instagram.com/drrosemotenYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1916: Brian Tracy outlines four powerful mental strategies for mastering time management and personal productivity. By harnessing the subconscious through affirmations, visualization, role-playing, and modeling successful individuals, you can rewire your mindset and behaviors to align with peak performance and efficiency. Read along with the original article(s) here: https://www.briantracy.com/blog/time-management/program-your-subconscious-mind-for-time-management-success-4-mental-techniques-used-by-highly-effective-people/ Quotes to ponder: "The person you see is the person you will be." "Pretend that you are an expert in personal efficiency. Fake it until you make it." "The more relaxed you are when you visualize yourself performing at your best, the more rapidly this command is accepted by your subconscious mind."

Sleep hygiene is the most important for your mental health!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Convidadas: Poliana Casemiro, repórter do g1; e Renata Paparelli, professora de Psicologia e coordenadora da Clínica do Trabalho na PUC-SP. Todos os anos, doenças relacionadas à saúde mental afastam 500 mil brasileiros do trabalho. Ansiedade, depressão e estresse estão entre os diagnósticos. Trata-se de uma crise global com impactos também na economia. A Organização Mundial da Saúde (OMS) aponta que questões relacionadas à saúde mental causam prejuízos na casa de US$ 1 trilhão por ano no mundo. Nesta segunda-feira, 29 de dezembro, O Assunto reprisa um episódio que discute o que está por trás da explosão dos afastamentos por questões relacionadas à saúde mental. E analisa o que isso diz sobre o ambiente de trabalho no Brasil e em outros países. Natuza Nery conversa com Poliana Casemiro, repórter do g1 que fez o levantamento com base em dados exclusivos obtidos com o Ministério da Previdência Social. Poliana faz um raio-x dos números que revelam a existência de uma crise de saúde mental entre trabalhadores brasileiros. Ela conta o que ouviu de quem trabalha e relata como empresas atuam para mitigar o problema. Depois, Natuza conversa com a psicoterapeuta Renata Paparelli. Professora de Psicologia e coordenadora da Clínica do Trabalho na PUC-SP, Renata também coordena o Núcleo de Ações em Saúde do Trabalhador e da Trabalhadora. É ela quem analisa o que está por trás da explosão de casos de afastamento do trabalho por problemas como depressão e ansiedade.

In this episode, Rachel Fiori dives into the nature of Archons—energetic entities that trigger mental anguish and intrusive thoughts to keep humanity in a state of low-vibrational suffering. She explains why these "psychic attacks" often intensify just as you begin to heal, serving as a desperate attempt by these parasites to regain control as you elevate your frequency. Learn how to move beyond victim consciousness and utilize the Universal Ways of Oneness to command your energetic field and alchemize negativity. It is time for the Divine warriors to transcend the matrix of enslavement through radical self-responsibility and healing of your trauma.The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Mason's Way: The 20 Universal Ways of Oneness Book:  https://a.co/d/4nHuYlxMasters of Self University:  ⁠⁠⁠⁠⁠https://mastersofselfuniversity.com/Rachel's Social Media: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rachel_fiori/  https://www.youtube.com/@mastersofselfuniversityNEW EPISODES EVERY MONDAY AND THURSDAY! #MastersOfSelfUniversity #RachelFiori #WaysOfOneness #Archons #SpiritualWarfare #ShadowWork #FrequencyHealing #PsychicProtection #TraumaHealing #ConsciousnessShift #Spirituality #MentalHealthMatters #InnerWarrior #SelfMastery #2025Vibes #SpiritualAwakening

When we are feeling low, our vibrations are low. Those feelings of fear, sadness, depression, anxiety, boredom are all sucking our energy and keeping us vibrating at a lower level. All while disconnecting us from the present moment. Connecting to the present, raises our vibration. We start to feel joy, gratitude, inspired, optimistic, and enthusiastic for what is to come. The present moment is there, always singing in a perfect pitch, waiting for us to tune in to it. This meditation hopes to help the meditator practice that connection with the present moment so we can be more in unison with our life. One breath at a time.

Why is it that in the face of the most powerful tool humanity has ever created, so many capable people feel overwhelmed instead of empowered?Marc sits down with serial entrepreneur and AI consultant Mike Schwarz to explore what's really happening beneath the AI conversation.This isn't a discussion about tools or trends — it's about fear, acceleration, mental overload, and the growing divide between those who adapt and those who freeze. Mike shares what he's seeing inside the top 1–5% of AI adopters, why most people are stuck using AI at the surface level, and why mental fitness may be the defining advantage of the next decade.Show Partners:A special thanks to our mental fitness + sweat partner Sip SaunasPersonal Socrates: Better Question, Better LifeGet in Touch:Instagram: https://www.instagram.com/behindthehumanLinkedIn: https://www.linkedin.com/in/marc-champagne-

Todo pensamento rígido é uma gaiola, através da qual a inteligência e o bom senso não conseguem passar. A professora Lúcia Helena Galvão comenta, nesta palestra, sobre a importância de desenvolver a flexibilidade mental em nossos tempos.

Nevillize Lab is a daily Neville Goddard practice system – one imaginal technique, one NevilleGPT prompt, and one shift per day to help you live the Law consistently.Join the early waitlist here: nevillize.com---------Neville once said, “Assumption, if persisted in, will harden into fact.” That one truth is enough to change your life. The question is, how do you live from that place, day by day? That's exactly what Unlock God Mode was created to help you do.If you've been waiting for a sign to take Neville's teachings deeper and make them the rhythm of your daily life, this is it. Start your journey now: unlockgodmode.org. ----------------------Download the free Neville Goddard PDF Guide at manifestwithneville.com----------------------Neville Goddard: Mental Diets (1955 Lecture) ***Download the free Neville Goddard PDF Guide at manifestwithneville.com - Discover the transformative power of Neville Goddard's wisdom with this FREE 60-page guide on his 12 timeless principles of manifestation and reality creation.★ Follow the podcast for daily lectures from the mystic Neville Goddard ★FREE RESOURCES:• Join the FREE Neville Goddard newsletter• Join the FREE Telegram Channel• Feeling is the Secret • Full Audiobook* * *The James Xander Trip Podcast:• Listen on Spotify• Listen on Apple Podcasts• Listen on YouTubeDIVE DEEPER:• The Unlock God Mode Course• The Infinite Wealth Guided Meditation* * *ABOUT NEVILLE GODDARD:Neville Goddard (1905-1972), was an English writer, speaker and mystic. He grew up in Barbados and moved to the United States of America as a young adult. Neville Goddard was perhaps the last century's most intellectually substantive and charismatic purveyor of the philosophy generally called New Thought. He wrote more than ten books under the solitary pen name Neville, and was a popular speaker on metaphysical themes from the late 1930s until his death in 1972.Possessed of a self-educated and uncommonly sharp intellect, Neville espoused a spiritual vision that was bold and total: Everything you see and experience, including other people, is the result of your own thoughts and emotional states. Each of us dreams into existence an infinitude of realities and outcomes. When you realize this, Neville taught, you will discover yourself to be a slumbering branch of the Creator clothed in human form, and at the helm of limitless possibilities.Neville's thought system influenced a wide range of spiritual thinkers and writers, from bestselling author Dr. Joseph Murphy to Rhonda Byrne and Wayne Dyer.He has inspired and continues to inspire millions of readers around the world.* * *SOCIALS:• Neville Goddard Newsletter• Neville Goddard Telegram• Neville Goddard Instagram• Neville Goddard Threads• Neville Goddard Twitter• Neville Goddard YouTube* * *ABOUT THE COURSEUnlock God Mode is a transformative 30-day course designed to accelerate your journey towards greater wealth, love, and success through a deeper understanding and manipulation of your reality.  Comprising of 30 audio lessons, this course unfolds as a self-paced, introspective expedition into reality creation, aiding you in elevating your consciousness to what's referred to as the God Mode. Throughout this journey, practical tools will be provided daily to help enrich your life with more love, money, and success by altering your mental models and perceptions. This course combines theory and hands-on experience to create a unique deep dive into manifestation, consciousness, and reality creation. Join me on an extraordinary, 30-day adventure (1 lesson per day) and watch your reality transform. Begin the Unlock God Mode experience today »* * *Follow Neville Goddard on Telegram, Instagram, Threads, Twitter, and YouTube.★ Join the FREE Neville Goddard newsletter ★» For the Neville Goddard listener: Access the 30-Day Unlock God Mode Program «----------

Mental health struggles over Holidays-using Erika Kirk as the main cog who gets propped up after tragedies-how good messages are used strategically to lure ppl into fundamentalism with identity politics-alt media who propped up fake in fighting save face by acting like they are concerned w how dangerous has gotten-how they managed to make working class its own form of identity politics with sports entertainment-years of payoff of trolls telling me to stop focusing off US politics because it doesn't affect my country-villains being dumbed down-Epstein narratives-edge lords who were anti woke having buyer's remorse-white people apologizing for being white discourse-Hasan dog shock collar storyline-revisiting Patrice's United Areas of US bit for how we are going in that direction-wanting to see these ppl's bingo cards-how bad faith Zionists helping controlled opposition-Russell Brand accusations-obvious MSM blunders-fake Bari Weiss censorship storyline-bad faith left helped ppl be pushed to the right wing-breaking down politics like wrestling-booking Trump to talk to kids on Santa hotline in the midst of Epstein news-Colbert seemingly being threatened-Ms Rachel on Zohran's team-scripted viral videos to manufacture consent-how all art forms helped manufacture consent for fascism-content creators who helped amplify beef for fundamentalists now saving face about the decline of hip hop-Ebro/Rosenberg/CTG/Budden discourse-TK's 2025 booking-Whacky Bryan Danielson discourse-Ric Flair cameos-Young Buck releasing a video for a song 21 years old-Max B's new album as well as other music thoughts-can't interact with ppl who talk from talking points & blind fandom-Dreams-Trump bombing Nigeria on Christmas-fake Nicki Minaj petition only way to have a symbolic victory-19 democratic states suing over anti trans bill-Alex Jones fesr mongering over Muslims-finding a way to incorporate advertising in this Epstein discourse-Trump wanting licenses revoked-Ukraine Russia discourse-Examples how Vince gave bad faith heels in real life a style to run with when they face fake comeuppance-acknowledging the mainstream comedians being funny but not cosigning them being political tools for fascism-our entertainment manifesting stuff in real life-WWE and Saudi discourse-Recaps of NXT, Smackdown, AEW Dynamite and Collision and how the build for Worlds End has been tolerable due to the tournament doing heavy lifting

We press the case for saying “fuck the streets,” separate people from a destructive code, and lay out real alternatives that change outcomes. We close the year with a blueprint for men under 25: identity, solitude, money systems, and leadership that starts with tough conversations.• “Fuck the streets” means rejecting a harmful mentality, not abandoning people• Survivorship bias in rap and street culture challenged• Who gets to decide what helps the community questioned• Information gap versus intelligence in youth explained• Trade schools, Pell Grants, and$80K outcomes highlighted• Streaming's appeal and limits for young creators noted• Year-end reflections on intentionality over rote consistency• Faith, setbacks, and grace reframed as normal growth• Live alone first to build boundaries and peace• Discipline via routines, early mornings, and self-trust• Hard conversations as core leadership skill• Money system with separate accounts and HYSA outlined• Sales and communication as high-value, portable skills• Keep one passion unmonetized to protect joy• Mental health through therapy, journaling, and brotherhood• Lead conflict repair by crossing the gun line• Proactive child support to regain control and plan• Stay single under 25 to lock in goalsJoin our Patreon Community Buy some merch and ebooks IG: @terryroseland & @amansperspective_

Parenting is full of tension—especially when love tempts us to smooth every bump in our daughter's path. In this "Best of Raising Godly Girls" episode, we revisit Episode 271: "How Making Life Too Easy Hinders a Girl's Character, Mental, and Spiritual Growth" featuring AHG Founder & Executive Director Emeritus Patti Garibay and Erin Kunkle, co-founder of MAVEN Ministries. Originally aired September 20th, 2025, this conversation explores the pitfalls of "lawnmower" or overprotective parenting and the lasting impact it can have on a girl's growth in character, resilience, and faith.  Erin and Patti dive into Biblical principles for equipping girls to persevere through challenges, problem-solve, and depend on Christ in everyday life. They offer compassionate insight for parents learning to step back, trust God's guidance, and allow daughters to face age-appropriate struggles—knowing that these moments cultivate courage, independence, and spiritual maturity.  Whether you're listening during a busy holiday morning, on a drive to church, or sipping cocoa by the fire, this episode offers encouragement and actionable wisdom. Parents will walk away with clarity on when to intervene and when to let God—and life—teach their daughters lessons that build lasting strength.  Scripture References:   James 1:2-4   Proverbs 22:6  Three Takeaways for Parents:   Step back and allow age-appropriate challenges to shape your girl's growth.   Encourage perseverance and problem-solving rooted in faith.  Trust Christ to lead your daughter's journey while guiding with wisdom and grace.  This "Best Of" episode is a must-listen for parents seeking to raise resilient, Godly girls who are equipped to walk confidently in character, faith, and independence.  Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools.   Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.  

Movie Lesson: You're right to mistrust the homeless.or.Mental illness is hilarious and like being a werewolf.LIWstudios.com

El ego no distingue entre verdad y sugestión. Si la mente lo cree, el cuerpo responde. Y desde ahí, la vida empieza a moverse.

Alyica Israel AKA Be Your Own Daddy is back on the podcast and we are going to talk about a lot of her business journey but one part in particular when she started to run ads and everything changed. Well not everything but when you listen, you'll understand what changed. The marketing game has changed since 2019 and it's important to keep up with what's working and hearing it from someone who's crushing in our field today is exactly what we are bringing you!   Time Stamps:   (0:10) Be Your Own Daddy Is Back (1:30) What AB Barbell Looked Like Before IFCA (3:40) Stubborn About Mentorship (7:34) Data and The Entrepreneur's Mental and Emotional State (12:55) 2019 vs 2025 Marketing Game (19:50) Ads and The Ego (23:00) Alycia's Ads Journey (28:43) Ads Improve Your Sales and Nurture Skills (41:35) The Fearlessness of Lacey Iskra (44:00) Parting Advice (48:33) Where To Find Alycia ----------

Série Routines & Rituels : “Une santé mentale au top !” avec le Pr Pierre Philip, psychiatre et expert international du sommeil. Comment faire la différence entre brouillard mental, somnolence, surmenage ou début de dépression ? Pourquoi notre cerveau sature-t-il parfois, même quand le corps semble tenir le coup ? Et surtout, comment retrouver de la netteté mentale dans un quotidien surchargé ? Le psychiatre Pierre Philip partage avec nous des clés concrètes, des gestes simples et des rituels efficaces pour redonner de la clarté à notre esprit et préserver notre énergie cognitive.Bienvenue dans la série de [ROUTINES & RITUELS] avec le Pr Pierre Philip. Pendant 4 semaines, le Pr Pierre Philip et Anne Ghesquière explorent, chaque vendredi, des conseils concrets et des routines simples pour nourrir et protéger sa santé mentale. Ils abordent le sommeil, l'alimentation, le stress, les écrans, les thérapies, le brouillard mental… autant de thèmes essentiels pour retrouver clarté, énergie et équilibre au quotidien. Il est l'auteur des best-sellers : Antidéprime et Réapprendre à dormir (Albin Michel).ATTENTION : ces informations ne remplacent en aucun cas une consultation chez le médecin.Une citation avec le Pr Pierre Philip : "Un des déterminants majeurs de la clarté mentale, c'est la distance par rapport à la gestion des événements."À réécouter :Sommeil & santé mentale : insomnie, heures de sommeil, se coucher avant minuit ?La guérison mentale passe par le corpsComment bien muscler sa santé mentale ?Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec le Pr Pierre Philip : 00:00Introduction03:10Définition du brouillard mental09:20Quand s'inquiéter ?11:38Brouillard mental et covid long12:41Que faire en cas de brouillard mental ?15:54Le handicap : un curseur16:50L'importance de s'écouter19:04Déterminants de la clarté mentale21:40Le multitasking : un danger ?26:22L'impact des bouleversements hormonaux29:20Les bienfaits de la psychonutrition30:56Qui consulter ?Avant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

have the courage to receive. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The Haunting Power of Imagination: A Journey into the Mind of a WriterThis story explores the themes of creativity, the struggle of an author to write horror stories, the conception of evil, and the psychological implications of bringing a monster to life through thought. It delves into the author's mental state as he grapples with his fears and the consequences of his imagination.In the dim glow of a solitary lamp, a writer sits, wrestling with the shadows of his own creation. The room is filled with an eerie silence, broken only by the occasional rustle of paper and the soft murmur of a voice, speaking to no one but himself. This is the world of "Lights Out," a series that delves into the unusual and the unsettling, where the boundaries between reality and imagination blur.The protagonist, a writer himself, finds his mind a battleground of ideas and fears. "I just don't know what to write about," he confesses, caught between the horrors of the world outside and the demons within. His struggle is not just with words, but with the very essence of creation. As he conjures monsters and tales of terror, he questions the morality of his craft—men are dying in foxholes, and here he is, weaving stories of ghosts and groans.Yet, it is this very act of creation that becomes his salvation and his curse. The writer's mind, a fertile ground for the seeds of imagination, gives life to a creature born of his darkest thoughts. "A tremendous force of fiendishness and inhumanity," he muses, as the lines between his fiction and reality begin to dissolve. The monster, a manifestation of his fears and guilt, becomes all too real, a testament to the power of thought and the dangers of dwelling too long in the shadows.As the story unfolds, we are reminded of the delicate balance between creativity and madness. The writer's journey is a cautionary tale, a reminder that our thoughts have the power to shape our reality, for better or worse. In the end, it is not the monsters we create that haunt us, but the realization that they are born from within.Subscribe now to explore more tales that challenge the boundaries of imagination and reality.TakeawaysThe stories told are not for the faint-hearted.Creativity can be a struggle, especially in horror.The author feels a deep connection to the characters he creates.Evil can manifest from one's own thoughts and fears.The act of writing can lead to psychological turmoil.The concept of a monster can symbolize inner demons.Mental health plays a crucial role in creative processes.The line between reality and imagination can blur in storytelling.The importance of belief in one's own narrative.Plot development often reflects personal experiences and fears.unusual stories, creativity, evil, monster, mental state, plot development, horror, radio drama, storytelling, psychological themes

Life doesn't always go to plan. In fact, life rarely seems to go to plan. We can't let those little bumps in the road, or even huge obstacles keep us from moving forward in our life. We need to be able to shift into another gear, change lanes, or take another route. This meditation hopes to help remind us that there is always another way. There is always plan B. One breath at a time.

Your self-talk is the only voice you hear 24/7 — and most days, it's not that kind.  For many golfers and entrepreneurs, that inner dialogue quietly runs the show: it talks you out of what you know you should be doing, keeps you glued to comfort, and convinces you you're not ready, not worthy, or not capable of the next level. In this episode of The Scratch Golfer's Mindset Podcast, I sit down with mindset coach Trevor Tellin to unpack how your inner voice shapes your identity, your confidence, and your results — on the golf course and in business.  In this episode, you'll learn: Spot the invisible ways your self-talk sabotages your golf game and business. Use a simple "reward scale" to win more debates between the couch and the range. Personify your inner voices so you can work with them instead of being ruled by them. Create space between you and your thoughts so they feel less personal and more workable. Use Interloop to capture real self-talk data from your rounds and turn it into growth. Understand fear of success, over-identifying with "the grind," and how they keep you stuck. Build mental toughness and confidence through repetition, hard things, and self-compassion. Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Trevor Trevor Tellin is a high-performance mindset coach who helps golfers master the mental side of the game so they can perform with confidence, composure, and clarity under pressure. Founder of Mindset Coach Trev, he works with competitive amateurs, college players, and professionals to help them overcome fear, perfectionism, and self-doubt—on and off the course.  With a master's degree in psychology and years of experience coaching athletes, leaders, and business professionals, Trevor combines sport psychology, neuroscience, and practical mindset tools to help clients unlock their full potential and play—and live—with greater freedom and fulfillment. Connect with Trevor. Connect on Instagram (mindsetcoachtrev). Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Awareness is everything — most self-talk patterns run on autopilot until you finally slow down enough to hear them. Every choice is an exchange; comfort feels good now, but it often carries the hidden cost of slowing or blocking your long-term growth. Scoring your choices helps you override resistance by comparing the real value of short-term comfort vs. long-term reward. Personifying your inner voices creates separation, making it easier to recognize which ones help you and which ones hijack you. Tools like Interloop reveal patterns you'd never notice on your own, giving you tangible data to change your on-course self-talk. Fear of success often drives sabotage — when you get close to the next level, the uncertainty of "what comes with it" pulls you back. Mental toughness and confidence come from repetition, doing hard things, and proving to yourself (again and again) that you can handle discomfort. Key Quotes: "We're so familiar with our inner voice that we don't realize how often it runs the show." "We rationalize sabotage because the excuses sound convincing coming from ourselves." "Every decision is an exchange — you can't get what you want without giving up something." "When you personify a limiting voice, it becomes easier to question and redirect it." "Turning a feeling into a character creates distance, and distance creates choice." "Most people envy the result but not the inputs required to reach it." "Mental toughness is being present in discomfort and choosing to lean in anyway." Time Stamps: 00:00: The Power of Inner Dialogue 02:45: Understanding Self-Sabotage 05:33: Personifying Inner Voices 08:14: Balancing Positive and Negative Voices 11:17: Creating Awareness for Change 14:06: Introducing InnerLoop: A New Tool 17:03: Education and Frameworks for Improvement 19:53: Unlearning Achievement-Based Identity 22:36: Invisible Patterns of Self-Sabotage 24:17: The Cost of Success 27:37: Overcoming Identity Limitations 31:13: Transferring Skills from Practice to Performance 33:20: Understanding Mental Toughness 38:31: The Power of Self-Talk and Kindness 41:47: It's Okay: A Perspective Shift

In this special holiday revisited episode of Think Thursday, Molly explores why mental rest is essential for brain health, especially coming out of a season of overstimulation. She explains how modern life is designed to hijack our attention, keeping us in constant reaction mode and depriving the brain of the downtime it needs to function well.Molly breaks down what happens neurologically when the brain is exposed to nonstop input, including cognitive fatigue, reduced creativity, increased stress, and weaker memory consolidation. She revisits the role of the default mode network and explains why creativity and quiet, not constant consumption, are key to restoring mental clarity and emotional regulation.The episode closes with practical, science backed strategies for reclaiming mental rest and intentionally creating space for the brain to recover and thrive.What You'll LearnThe difference between mental rest and sleep or meditationWhy the brain is not designed for constant stimulationHow nonstop input leads to cognitive fatigue and decision fatigueThe role of the default mode network in creativity and problem solvingWhy overstimulation increases stress, anxiety, and emotional reactivityHow modern technology has removed natural stopping points for the brainWhy attention is the product in today's digital economyKey Concepts ExplainedCognitive fatigue from continuous information processingDefault mode network and its role in reflection and creativitySympathetic nervous system activation from constant stimulationMemory consolidation requiring downtime and restAttention as a limited resource that must be protected intentionallyPractical Strategies Shared in the EpisodeSchedule at least 30 minutes of tech free time each dayEmbrace boredom and allow moments of silence without distractionCreate a no phone zone in one part of your day, such as meals or bedtimeReplace scrolling with hands on, real world creativityPrioritize presence over constant consumptionReal World Creativity Ideas MentionedPlaying music or learning an instrumentDrawing, painting, or doodlingWriting by hand through journaling or copying quotesGardening, crafting, sculpting, or woodworkingCreative movement such as dancing, stretching, or mindful walkingWhy Mental Rest MattersMental rest is not wasted time. It allows the brain to process information, regulate emotions, consolidate memory, and restore cognitive energy. Without intentional breaks, the brain stays in reaction mode, making it harder to focus, create, and feel calm.Listener InvitationFor the next 24 hours, find one way to engage in real world creativity with no screens involved. Notice how your brain and body feel afterward, and share your experience by emailing Molly or connecting in The Alcohol Minimalist community. ★ Support this podcast ★

Photo: Mrs. Crystal Claus, Peppermint the Elf, and Solte Santa, as portrayed by Colleen Payne, Qalch'ema Friedlander, and Jerry Payne, visit the Chifin Native Youth Center in Springfield, Oreg., Sunday, December 14, 2025. (Buffalo's Fire/Brian Bull) It's the holiday season with many families across Indian Country waiting for Santa's visit to reward all good children with presents. And while the mainstream depiction is of a jolly old elf who's white and decked out in a red, fur-lined suit, some Native Santas are inspiring yuletide cheer in their own ways. Brian Bull of Buffalo's Fire shadowed one across Oregon. At the Chifin Native Youth Center in Springfield, Oreg., a packed classroom welcomes Solte Santa, accompanied by Mrs. Claus, Peppermint the Elf, and others from the North Pole. Jerry Payne, the man behind the curly beard, explains his role. “'Solte' in Salish means 'warrior', so I wanted to honor that. And I'm a veteran myself. Every community has their own style of Santa so I wanted to make sure that the Indigenous Natives got to be represented as well.” Solte Santa has made nine appearances across Portland, Eugene, and other places this month, listening to kids' wish lists and posing for family photos. With a feathered bustle, candy cane staff, and festive beadwork, he contrasts sharply with the Coca-Cola Santa that's been widely iconic since the 1930s. But Payne says that's a plus. “The mall Santa or typical Santa that everybody knows like the Coca-Cola Santa … for whatever reason, kids are scared of that Santa. But I've had kids that … their parent would say that they would never come up to take a picture with me. Next thing you know, they're hugging me and jumping in my lap and we take a good picture. Their parents are crying because they never got a good picture with their kid.” A study involving an Oregon State University scholar looked at non-traditional Santas. Bori Csillag, Stirek assistant professor of management, said for many Father Christmases, spreading love and joy for the holidays surpassed the need to conform 100% to the mainstream depiction of Santa Claus. “They see the fit, they hear the calling in their heart, they know that they are able to portray their role successfully.” Besides Solte Santa, a First Nations dancer called Powwow Santa has been firing up social media, and there are many others across tribal communities, reminding people that the Christmas spirit exists for everyone. A Navajo children's television show returned this month with a holiday special. Jill Fratis reports. The “Navajo Highways” special is titled “Ya’ah’teeh Keshmish,” which is “Merry Christmas” in Navajo. It's the show's first full holiday themed episode. The creator of the series, filmmaker, and musician Pete Sands, says the show teaches Navajo language and culture. “Parts of it is my childhood, and part of it is how I wish my childhood was. It's a balance of both, and I think shining positivity on Indigenous cultures is important to do.” The series blends puppetry, storytelling, and Navajo humor, all set along the winding highways of the Navajo Nation. Sands says that a memory he had of a teacher using puppets to help children listen, gave him the idea to use them in his show. “Seen a teacher friend of mine who was trying to tell her first grade students to clean up, but they wouldn't listen to her, so she reached into her desk and she pulled out a hand puppet and started talking to her class, and they listened to her, through the puppet actually, and a lightbulb went off in my head like wait, maybe there's something to this. Maybe I can use this.” The holiday episode highlights traditional winter teachings, including family gatherings, gratitude, and the meaning of giving. Season two of the series begins production next year. Sands says there will be new puppets and new locations, but says the heart of the show remains the same: teaching children simple Diné words and phrases through everyday scenes and conversations. The “Navajo Highways” holiday special, and season one, is now streaming on the First Nations Experience (FNX) platform. View this post on Instagram A post shared by FNXTV First Nation Experience (@fnxtv) Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out the latest episode of Native America Calling Thursday, December 25, 2025 – Mental health experts point to personal connections to maintain winter mental health

Spend the small things that impact others for the next year.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

I delve into the mindset of Michael Jordan, exploring the traits that contributed to his greatness.  - 00:00 The Mindset of Greatness 05:16 Lessons from Michael Jordan's Journey - #Greatness #Jordan #Mindset - This Episode Brought To You By…  Champions Adjust  Use code CAPod10 for 10% OFF

There's no doubt that the holidays can be an extremely stressful time for many people. Whether you're dealing with loneliness and depression, family trauma, politically opinionated cousins, or staying disciplined with what you eat, there are a lot of landmines hidden among the holiday cheer. The good news is there are also highly effective tools and tricks that can help you navigate all of the potential difficulties that can crop up this time of year. By framing things in the right way, setting expectations for yourself and those around you, and looking for ways to find and deepen human connection, you can turn a potentially stressful time into one of the most beautiful times of the year. SHOW NOTES: 00:00 | Introduction 00:47 | Dealing with Loneliness 10:24 | Maintaining Discipline at Holiday Meals 18:40 | Navigate Emotional Storms in the Family 32:25 | Working Through the Holidays? 37:06 | Faking It With Family 44:10 | Fill Your Heart With Love Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Pique: Go to piquetea.com/impact and use code IMPACT at checkout to get 5% off sitewide + FREE SHIPPING when you purchase a pu'er bundle! Backcountry: Go to Backcountry.com/theory and enter promo code THEORY to get 15% OFF your first full-priced purchase. Blinkist: Go to ⁠https://blinkist.com/impact⁠ Try it FREE for 7 days and save 25% off your new subscription. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory Are You Ready for EXTRA Impact? If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.  This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, moreNew episodes delivered ad-freeExclusive access to Tom's AMAs, keynote speeches, and suggestions from his personal reading listYou'll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:⁠Legendary Mindset⁠: Mindset & Self-Improvement⁠Money Mindset⁠: Business & Finance⁠Relationship Theory:⁠ Relationships⁠Health Theory⁠: Mental & Physical Health⁠Power Ups:⁠ Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: ⁠https://apple.co/3PCvJaz⁠ Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : ⁠https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Gervais—a performance psychologist to the world's best—explains how to train your mind like an elite athlete, overcoming imposter syndrome, burnout, and fear of other people's opinions to perform, recover, and live better in a high-stress world.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.AX3 Life produces highly bioavailable astaxanthin, dubbed the king of carotenoids and a “longevity vitamin.” Visit http://ax3.life and use code MAX for 20% off.Upgrade your workspace with the new UPLIFT V3 Standing Desk — built to keep you moving, focused, and pain-free while you work. Get four free accessories and an exclusive discount at upliftdesk.com/GENIUS with code GENIUS.

In this episode, Kimberley Quinlan and OCD specialist Lauren Rosen break down exactly how mental compulsions work—and teach a practical, step-by-step way to stop engaging with them so you can get your time, presence, and joy back.

​ @DarkHorsePod  Mental Multiverses are REAL: Here's How to Stay Sane https://youtu.be/Ywr5l-YACvg?si=napJxmoZYEs69lNA   @christianbaxter_yt  Judaism, Christianity, and the Crisis of Trust https://youtu.be/Hfua2Mb62z0?si=TdxgSVkD4ulFc2rB   @transfigured3673  David Busuttil - Messianic Judaism and the Trinity https://www.youtube.com/live/xsQSElubNZg?si=FGZukheZjclvYyMb https://x.com/BretWeinstein/status/1990498507405603207  Jonathan Pageau and Bret Weinstein Can't Find Each other on Definitions of Religion and Faith Pt. 1 https://youtu.be/WVmQd1jawMw?si=zL7K2fD4C539-RjF  https://www.livingstonescrc.com/give Register for the Estuary/Cleanup Weekend https://lscrc.elvanto.net/form/94f5e542-facc-4764-9883-442f982df447 Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/CgPYjAUF Estuary Hub Link https://www.estuaryhub.com/ There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give  

In this episode of Right About Now, Ryan Alford sits down with Jay Paterno—former Penn State coach, author, and leadership expert—for a candid conversation about the real impact of NIL on college football. From the rise of pay-to-play collectives to leadership failures, mental health pressures, and the erosion of fan loyalty, Jay breaks down what’s actually happening behind the scenes of today’s game. This isn’t a hot take—it’s a firsthand look at how college football is changing, and why many fans feel the sport they love is slipping away. Topics Covered: Why NIL quickly turned into pay-to-play The lack of leadership from the NCAA How money is changing locker room dynamics Mental health pressure on 18-year-old athletes Why fans are losing emotional connection What Joe Paterno would’ve done differently The future of contracts, transparency, and collective bargaining Why winning—not branding—is the real currency Key Takeaway:College football doesn’t have a talent problem—it has a leadership problem. Guest Bio:Jay Paterno is a former Penn State assistant football coach, leadership strategist, author, and nationally recognized voice on the evolution of college athletics. Jay brings a rare inside perspective on leadership, culture-building, and the business of college sports. Beyond coaching, Jay has served as a Penn State University Trustee, giving him firsthand insight into the intersection of athletics, academics, and institutional leadership. He is also a television analyst and host of Nittany Game Week, airing across more than 400 stations in five states. Today, Jay consults with athletic departments, organizations, and leaders navigating NIL, culture, leadership, and change, while continuing to write and speak on the realities facing modern college football. Stay up to date with Jay’s work, insights, and appearances:

Psychologist Dr. John Gartner joins Joanna Coles to dissect Donald Trump's latest White House speech and explain why its manic pace, rigid teleprompter discipline, and sheer velocity alarm mental health professionals. Drawing on decades of clinical experience, Gartner argues that Trump's hypomania, malignant narcissism, and advancing dementia are no longer abstract theories but visible patterns—accelerating, measurable, and increasingly unmanaged. They examine why repeated cognitive tests suggest monitoring decline rather than routine screening, and how sleepless nights, impulsive decisions, and compulsive posting point to a leader edging toward a cognitive cliff. Hosted on Acast. See acast.com/privacy for more information.