Podcasts about Mental

STRONG Life Podcast ep 535 brought to you by https://UndergroundStrengthCon.com  Injuries - How to Overcome Mental AND Physical Setbacks from Injuries In this episode I discuss how the mind can affect the body and vice versa, especially as a result from injuries.  And, I also share how a struggling business is similar to an injury and the mindset you need to grow your business AND heal your injuries.  https://UndergroundStrengthCon.com coming this weekend! Last Chance to sign up, be IN the room and experience a Life Changing Weekend!   FREE STRONG Life Newsletter + FREE Strength Training Courses [HERE]

This episode includes: #RateMyMeal, quad dominant training, pre-workout, training chest, and more!Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

If you want to listen to the full episode (XYBM 143) from this clip, search for the title: "Ep. 143: Why are BLACK MEN so ANGRY? (Part 1) with Odi" — it was released on November 3, 2025.In XYBM 143, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part one of a two-part series — Odi returns to share new insights on the emotional landscape of Black men, exploring why so many feel unseen, unheard, and misunderstood. We unpack the “deficit model” that defines Black men by what they lack, the male loneliness epidemic, and how patriarchy harms everyone — especially those it claims to empower.            Tune in on all podcast streaming platforms, including YouTube.        Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!HOW TO FIND A DOPE, BLACK THERAPIST:————————————Looking for a Black therapist? Sign up to our webinar where we'll either teach you how to find a therapist or connect you with one from our network, so you can finally heal from the things you find it difficult to talk about: https://www.expressyourselfblackman.com/sign-up-htfadbtWe have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited.BOOK US FOR SPEAKING + BRAND DEALS: ————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website:https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.comFOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram: Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)Guest: @professor.odi (https://www.instagram.com/professor.odi/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Burnout recovery begins in the body, not the mind. Discover why high performers confuse adrenaline with safety, and how to recalibrate your nervous system so peace feels productive again.If you've tried to rest but can't feel restored, this episode will change the way you see burnout forever.In The Recalibration, Julie Holly unpacks one of the most misunderstood truths about exhaustion: burnout isn't mental — it's nervous system fatigue. Through the story of Arianna Huffington's collapse and awakening, you'll discover how the drive that built your success can quietly become the fuel that drains it.This episode explores the intersection of burnout recovery, decision fatigue, and spiritual exhaustion, showing how the body begins to confuse adrenaline with safety when achievement becomes identity. You'll learn how overperformance isn't pride or failure — it's protection — and how to teach your system that peace can feel just as productive as pressure.Julie bridges neuroscience, faith, and identity-level transformation, guiding you to recognize that your body isn't betraying you — it's fighting for you. Because true restoration doesn't begin when the work stops — it begins when your body finally believes it's safe.The Recalibration isn't another mindset tactic. It's the root-level, identity-first process that rewires the nervous system, restores presence, and makes every other tool effective again.Today's Micro Recalibration: Ask yourself, “Where am I bracing for belonging?” Maybe it's in your shoulders when you lead, or in your jaw when you smile through exhaustion. Exhale that space until it softens — your body remembers peace before your mind does.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

10-Minute Resilience Meditation for Instant Strength & Mental ToughnessWhat if you could access a surge of strength the moment you need it?Welcome to this focused, 10-minute resilience meditation from The Calming Anxiety Podcast. This session is designed to anchor the belief that Each moment of every day births a stronger me.We understand that true calm comes from the inner fortitude to handle life's challenges. This practice teaches you to instantly tap into your mental toughness, turning moments of stress, frustration, or overwhelm into opportunities for growth. It's your quick, powerful dose of stress inoculation—training your mind to respond with strength, not fear.In this 10-minute guided practice, you will discover:Instant Resilience: A rapid grounding technique to stop the spiral of anxious thoughts and find immediate emotional stability.Mental Toughness Training: Learn to identify and strengthen the parts of yourself that are durable, adaptable, and unshakable.Moment-to-Moment Strength: The quick daily practice for building consistent, reliable power to overcome hurdles throughout your day.Self-Belief and Fortitude: Use visualization to solidify the mindset that you are constantly evolving into a stronger person.Efficient Stress Relief: A focused nervous system regulator that works quickly, making it the perfect tool for a mid-day emotional boost.Stop letting the difficult moments define you. Tune in now to master the art of instant self-regulation and begin building the strongest version of you, one moment at a time.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Holiday wellness tips are essential as we navigate the season of gatherings, travel, and indulgence. Feeling stressed about upcoming family dinners or worried about digestive issues from all those holiday treats? You're not alone! Join Jenn Trepeck on Salad with a Side of Fries as she chats with Dr. Haley Parker, a doctor of East Asian Medicine and licensed acupuncturist, about practical ways to handle holiday stress management without losing your mind. Together, they explore how ancient wisdom meets modern holiday stress management, offering actionable advice on everything from improving sleep hygiene to supporting your immune system through seasonal changes and managing those inevitable digestive health challenges that come with festive feasting. Whether you're dreading Thanksgiving dinner drama, worried about fitting into your jeans after all those parties, or just trying not to catch every bug going around, we've got you covered. What You Will Learn in This Episode:✅ How East Asian Medicine and acupuncture benefits can help manage holiday stress management, from dealing with family dynamics to maintaining your mental health wellness during the busiest time of year.✅ Practical holiday wellness tips for preventing and treating digestive health issues like bloating and food stagnation, including herbal medicine remedies and lifestyle adjustments that support your body through festive feasting.✅ Why rest and recovery are an active state and how to work with your body's natural circadian rhythm during seasonal changes, plus strategies for supporting your immune system to avoid getting sick during the holidays.✅ The connection between seasonal affective disorder and your body's mammalian need to slow down in fall and winter, along with stress relief techniques like journaling and mindfulness practices that help you tune into what your body actually needs.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Introduction to East Asian Medicine with Dr. Haley Parker 05:19 Dr. Haley shares her journey from Division 1 athlete to acupuncturist, and how chronic pain led her to explore integrative medicine and whole-person healthcare approaches 09:28 Defining East Asian Medicine as an umbrella term encompassing nutrition therapy, herbal medicine, manual therapy, acupuncture and the importance of rightful thinking12:49 Understanding holiday stress management through the lens of seasonal changes and how our bodies were meant to function, and a discussion of digestion issues20:11 Holiday wellness tips for managing family dynamics and stress during gatherings, including the importance of self-care routines, journaling, and approaching situations with compassion and grace22:07 Sleep hygiene strategies for the holidays, including power naps for nervous system regulation, balancing caffeine intake, and maintaining stable blood sugar 24:03 Practical digestive health advice for holiday meals, using an algebraic equation approach to balance indulgence with movement, hydration, and mindfulness practices around eating habits28:21 How humans, as non-hibernating mammals, struggle during seasonal transitions, plus the importance of eating seasonally to support organ systems and why rest and recovery are an active state essential for health35:57 Mental health wellness strategies, recognizing stress patterns, and becoming a better practitioner of self-care routines 39:57 How to find a qualified acupuncture practitioner, tips for choosing someone who resonates

In this episode of 'Everything Fast Pitch' by Fast Pitch Prep, Coach Tory and Coach Don discuss various segments including the warm-up section with the 'Did You Know?' fact featuring the Georgia Dugout Club's Senior All-Star Games at Truist Park, City of the Week, Player of the Week, and an equipment tip focusing on Square Cuts training discs. They address a listener's concern about a coach showcasing player versatility at the cost of playing primary positions during showcases. The episode also highlights the Mount Rushmore of influential fast-pitch coaches with separate lists for old school and new school coaches. In the cleanup topic, they discuss whether players should be made to finish the season even when unhappy and explore the growing importance of mental health in sports. Finally, they offer coaching tips on using video effectively without overwhelming players.Support the show

Creemos saber cómo deberían pensar, sentir y actuar los demás… y cuando no lo hacen, sufrimos. Esta cápsula te invita a soltar el deseo de control y a poner límites propios sin obsesionarte con cambiar a otros. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

Creemos saber cómo deberían pensar, sentir y actuar los demás… y cuando no lo hacen, sufrimos. Esta cápsula te invita a soltar el deseo de control y a poner límites propios sin obsesionarte con cambiar a otros. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Insights From the Couch, we're diving deep into what Obsessive-Compulsive Disorder (OCD) really is—and what it's not. Forget the casual "I'm so OCD" comment—this conversation is all about the real, often misunderstood experiences of those living with this challenging and complex disorder. We're joined by two of our favorite experts: Dr. Brady Bradshaw, a child, adolescent, and adult psychiatrist, and Dr. Robyn Cohen, a developmental neuropsychologist. Together, we explore the many faces of OCD, from harm OCD to contamination fears, and mental compulsions that happen entirely inside someone's mind.We're also pulling back the curtain on the often-overlooked aspects of OCD like the shame, stigma, and difficulty getting an accurate diagnosis. Whether you're someone navigating OCD, a therapist wanting to learn more, or a loved one trying to understand what's going on—this episode offers education, empathy, and evidence-based strategies for healing. Plus, we talk treatment, including exposure and response prevention (ERP), medication, and what real recovery can look like. Episode Highlights:[0:26] - Welcome and overview of today's topic: the real story behind OCD [1:31] - Meet Dr. Bradshaw and Dr. Cohen: their roles and experiences with OCD [3:02] - What OCD actually is vs. common misconceptions [6:10] - Breaking down the subtypes: harm, contamination, symmetry, hoarding, and more [8:10] - Mental compulsions explained with powerful real-life examples [11:01] - Is OCD just intense anxiety? Exploring how it's neurologically distinct [13:20] - The overlap of OCD with ADHD, autism, trichotillomania, and body-focused repetitive behaviors [17:42] - The diagnostic challenge: why OCD is often missed or misdiagnosed [21:43] - What's going on in the brain during OCD—and how treatment changes the brain [23:44] - Living with OCD: analogies, partner dynamics, and the emotional toll [25:27] - The gold standard: treatment options like ERP and when meds are needed [28:19] - The importance of working with experienced ERP-trained therapists [32:53] - Pushing the limits with exposure—and why it works [37:50] - Naming the OCD: why it helps and how it shifts control [39:13] - The importance of trust and creativity in therapeutic interventions [40:07] - Relationship OCD and health anxiety—subtypes or something else? [43:03] - How to support a loved one with OCD (without enabling compulsions) [46:35] - Final takeaways: treatment works, and there's real freedom on the other side [47:36] - Where to find Dr. Bradshaw and Dr. Cohen Links and Resources:·         Dr. Brady Bradshaw: https://www.bradybradshawmd.com/ ·         Dr. Robyn Cohen: https://theneurocode.com/ If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more! 

Former NHLer and Sportsnet colour analyst Garry Galley (3:25) joins Nick Kypreos and Justin Bourne to chat about if Kevin Lankinen is ready to step into the role as the Vancouver Canucks' top goaltender with Thatcher Demko out with an injury, the demand around Connor McDavid on and off the ice, why the Montreal Canadien's goal this season is nothing more than reaching the playoffs, and the buy-in from the Anaheim Ducks. Then, Nick, Justin and Sam McKee touch on the reasons why Nikita Zadorov did not want to fight Max Domi, and who they would choose to start an NHL franchise today. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

India's legendary coach Bhupender Dhawan on mindset, steroids, and building 63 champions & 5 Mr. Olympia medals.Bhupender Dhawan, India's legendary Dronacharya Award and Hall of Fame coach, opens up about the mindset, discipline, and training philosophy that built 63 international champions and brought home 5 Mr. Olympia (Pro Powerlifting) medals for India.In this powerful conversation with Gaurav Kapoor, Guru Ji shares lessons on mindset, steroids, natural bodybuilding, supplements, and the evolution of Indian bodybuilding from the 1990s to 2025.Who is Bhupender Dhawan?He's India's No. 1 Bodybuilding & Powerlifting Guru Ji — national coach (1994–2019), recipient of the Dronacharya Award (2000), and member of the World Powerlifting Union & British Powerlifting Federation Hall of Fame (2017).His students include India's best:

Hey Pickles!We hope you're doing well!Here's what's coming up in today's show!In this week's Y Files, could sunflowers be the future of vegan meats?Here's the article from Science Daily: https://www.sciencedaily.com/releases/2025/11/251104013006.htmIn our Noteworthy segment, Miyoko Schinner is trying to buy back her vegan creamery. We'll update you on the situation.And, in Our Main Topic, we discuss the hidden mental toll on animal farmers.Here's a link to the study: https://bryantresearch.co.uk/insight-items/farmer-mental-health/Our featured Vegan spot in our Assignment Restaurant SOS this week is Not Ya Mama's Vegan Cafe in Salem, Massachusetts.Check out their menu here: https://notyamamascafe.com/menuOf course we have a new Listener Shout Out and more!Thanks so much for listening. Much love, Sam & ChristineSend us a text! We can't respond, but we'd love to hear from you!Support the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks

Join us in this transformative episode as Dr. Paige Roberts, a renowned sports psychology consultant, shares her journey from overcoming personal health challenges to empowering others. Discover the secrets to balancing health and success, mastering the art of emotional processing, and harnessing the power of sleep and neuroplasticity. Whether you're navigating the pressures of entrepreneurship or seeking to enhance your well-being, this episode offers actionable insights and self-care techniques tailored for high-achieving men and women. Tune in to learn how to optimize your energy, embrace vulnerability, and achieve peak performance in both business and life.TakeawaysHealth is the foundation of a fulfilling life.Mental health issues can overshadow other problems.Community support is vital for mental well-being.Proactive strategies can help maintain mental health.Future trends in mental health care are evolving rapidly.Understanding mental health is crucial for overall health.Health problems can lead to a singular focus on well-being.Investing in health can prevent larger issues later.Mental health awareness is increasing in society.Support systems play a key role in recovery.Don't miss out on this opportunity to elevate your entrepreneurial journey. Subscribe now for more empowering content!https://letsnotsugarcoatit.com/signupAbout UsWe, Izabela & Lee Picco, are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don't forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and LeeInstagramWe have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there.

True transformation doesn't come from motivation. It comes from rewiring your mind, reshaping your beliefs, and mastering your perception of reality. This episode reveals how to stop chasing short bursts of inspiration and start creating sustainable change in your thoughts, energy, and biology. You'll learn how belief, emotion, and neuroplasticity shape human performance, longevity, and resilience—and how to reprogram them for lasting results. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with David Bayer, one of the greatest personal growth teachers of our time. His podcast A Changed Mind reaches over 1 million listeners each month, and his event Powerful Living Experience Live was named a top 3 personal development event by Inc. Magazine. His book A Changed Mind has transformed tens of thousands of lives. David blends behavioral psychology, neuroscience, metaphysics, and consciousness theory into practical frameworks that help people rewire their brains and reengineer their reality. He is an entrepreneur, business strategist, keynote speaker, and mentor to some of the world's most influential entrepreneurs and creators. Together, Dave and David explore how motivation is just a microdose of transformation and why true change requires aligning your perception with how reality actually works. They break down the science behind belief, energy, and consciousness, connecting these ideas with biohacking, supplements, functional medicine, and brain optimization. You'll Learn:• Why motivation is only a temporary fuel and how to create lasting transformation• How to test your beliefs against reality and rewire the mind through awareness• The difference between absolute truth and personal truth in consciousness work• Why suffering and challenge are essential for growth and resilience• How to build faith as a biological and psychological muscle• How early trauma programs limiting beliefs and emotional patterns• The four layers of resistance that block personal transformation• Why forgiveness and self-love are essential to dissolving trauma• How perception literally shapes your experience of reality• Practical tools to align your consciousness for high performance and peace Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: David Bayer, A Changed Mind, Powerful Living Experience, belief systems, consciousness theory, neuroscience, behavioral psychology, personal growth, trauma transformation, resilience training, perception shift, motivation vs transformation, emotional regulation, mindset reprogramming, subconscious rewiring, neurohacking, cognitive performance, spiritual psychology, reengineering reality, high-performance mindset, sustainable change Thank you to our sponsors! -GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air. -Generation Lab | Go to http://generationlab.com/, use code Dave20 for $20 off, and see what your body's really doing behind the surface. -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -LMNT | Get a free 8-count Sample Pack of LMNT with any drink mix purchase by going to https://drinklmnt.com/DAVE. Resources: • Learn more about David's work: www.davidbayer.com • Order David's book: https://www.amazon.com/Changed-Mind-Beyond-Awareness-Extraordinary/dp/1642939862 • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:25 - Why Motivation Isn't Sustainable 5:14 - Testing Reality as a Hypothesis 9:02 - Absolute Truth vs Personal Truth 11:02 - The Role of Suffering in Growth 15:01 - Building Faith as a Muscle 18:27 - Higher Power & Placebo Effect 20:38 - Believing Without Limits 24:27 - Transforming Childhood Trauma 27:34 - The Four Layers of Resistance 28:58 - Resentment & Forgiveness 33:09 - Turn the Other Cheek 39:28 - Entrepreneurs & Self-Sabotage 43:59 - Building Resilience in Business 46:00 - Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"The Film Guy" Brooks Austin joins the show to talk college football! The Alabama Crimson Tide hosts The Oklahoma Sooners in a game with massive College Football Playoff implications. For Alabama Football, the path is clear, they can even absorb another loss. Not so for Oklahoma Football who must win out. Alabama run game problems: real or mental? The Texas Longhorns are also in desperate need of a win as they travel to the Georgia Bulldogs. Texas Football has two losses and cannot absorb a third. Georgia Football is one of four SEC teams that are playing a home game that might lock them in the playoffs with a win. Another of those teams, The Texas A&M Aggies, play host to the South Carolina Gamecocks. Texas A&M Football is regarded by many as the best team in the SEC while South Carolina Football needs to win out to go bowling. The Ole Miss Rebels also can make their Playoff life much easier with a win at home against the Florida Gators. Ole Miss Football is in rare air historically and didn't handle that well at Florida Football yesterday. What has changed? Outkick Founder Clay Travis joins the show Our daily 4 Downs! SUBSCRIBE: @NextRoundLive - / @nextroundlive FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com #SEC #Alabama #Auburn #secfootball #collegefootball #cfb #cfp #football #sports #alabamafootball #alabamabasketball #auburnbasketball #auburnfootball #rolltide #wareagle #alabamacrimsontide #auburntigers #nfl #sportsnews #footballnews Learn more about your ad choices. Visit megaphone.fm/adchoices

Fear shows up in every career — whether it's speaking up in a meeting, going for a stretch role, or asking for a raise. But courage isn't about eliminating fear; it's about acting with it. In this episode, Harvard Business School professor and author Ranjay Gulati shares the science of everyday courage and practical strategies to help you move forward boldly in your career.You'll learn:The “fear equation” — and why uncertainty and control matter mostThe 9C's of Courage and how to strengthen them like a muscleMental strategies and rituals to manage fear in real time and take bold actionShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Book: https://ranjaygulati.com/how-to-be-bold/ LinkedIn: https://www.linkedin.com/in/ranjay-gulati/ Website: https://ranjaygulati.com/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you want to listen to the full episode (XYBM 143) from this clip, search for the title: "Ep. 143: Why are BLACK MEN so ANGRY? (Part 1) with Odi" — it was released on November 3, 2025.In XYBM 143, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part one of a two-part series — Odi returns to share new insights on the emotional landscape of Black men, exploring why so many feel unseen, unheard, and misunderstood. We unpack the “deficit model” that defines Black men by what they lack, the male loneliness epidemic, and how patriarchy harms everyone — especially those it claims to empower.            Tune in on all podcast streaming platforms, including YouTube.        Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!HOW TO FIND A DOPE, BLACK THERAPIST:————————————Looking for a Black therapist? Sign up to our webinar where we'll either teach you how to find a therapist or connect you with one from our network, so you can finally heal from the things you find it difficult to talk about: https://www.expressyourselfblackman.com/sign-up-htfadbtWe have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited.BOOK US FOR SPEAKING + BRAND DEALS: ————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website:https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.comFOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram: Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)Guest: @professor.odi (https://www.instagram.com/professor.odi/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

In this episode, Ken sits down with WWBA Mastermind student Brittany Rocheleau, to unpack her journey from classroom teacher to building a thriving online business while living in Bali and earning over $30K months.They dive into what it really looks like to walk away from stability, navigate self-doubt, and embrace the messy middle of entrepreneurship. Brittany shares the highs, lows, and lessons from her transition, proving that success isn't always linear, but it's always worth it.Ken and Brittany also explore the human side of mentorship, the belief, guidance, and real conversations that go beyond strategy or curriculum. Because sometimes, it's not about learning another tactic... it's about being surrounded by people who've done it before and refuse to let you play small.

Eleanor Knight: From Kayaking the World's Toughest Rivers to UW Law at 19 In this episode, Jason Cavness talks with Eleanor Knight, a world-class whitewater kayaker, entrepreneur, and soon-to-be law student at the University of Washington. From running her first summer camp at 11, to building a swim school at 15, to earning a bronze medal on the world stage Eleanor's story is one of grit, curiosity, and relentless focus. She shares what extreme kayaking taught her about fear, leadership, and discipline  and how those same lessons drive her toward a future in business and law. About the Guest Eleanor Knight is a professional kayaker, entrepreneur, and University of Washington student heading to law school. She has represented the U.S. at the World Championships in freestyle kayaking, finishing 3rd globally.  A lifelong athlete and founder of Droplet Swim School, Eleanor has balanced sports, academics, and entrepreneurship with an uncommon clarity of purpose. She's also a writer for The Daily UW and part of Young Tech, a Seattle-based founder network connecting early-stage entrepreneurs. We Talk About  • Getting accepted into law school at the University of Washington • Starting Droplet Swim School at 15 and building early business instincts • Lessons learned from competing at the Kayak World Championships  • How to balance risk, performance, and passion • The beauty and danger of kayaking the world's most intense rivers • What entrepreneurship and extreme sports have in common • Mental toughness and staying calm under pressure • The rescue story that changed how she approaches life and leadership  • Young Tech and community-building in Seattle's startup scene  • Networking advice for introverts who want real connections • The discipline behind elite athletic performance • Building confidence as a young woman in high-pressure environments • Her transition from athlete to future attorney • Why leadership is about precision, not control • Preparing mentally for law school and future challenges Guest Advice "Being calm under pressure is something kayaking taught me. If you can stay focused when the river turns against you you can handle anything in life.  Connect with Eleanor Knight • Instagram → @eleanorrknight • LinkedIn → Eleanor Knight Free Resources & Ways to Support CavnessHR  • Invest in CavnessHR on Wefunder: https://wefunder.com/cavnesshr • Download 7 Free eBooks: https://www.buildcavnesshr.com/ebooks • Join the Builders Club: https://www.buildcavnesshr.com  

It's cold outside, but the squad is still thinking about Midsommar. Author Tatiana Schlote-Bonne journeys to the Hårga with the rest of the squad for a fun, sunny, nine-day midsummer festival. What could possibly go wrong? After we chat about human sacrifice, bears, “good for her” horror movies, and responsible mushroom use, stick around for a spoiler-free talk with Tatiana about her latest horror novel, The Mean Ones. And if you have thoughts about Midsommar and/or creepy cults, don't forget to write in to thesquad@booksquadgoals.com to let us know! Next on the pod (11/25), Sam Clark from Seattle Book Club joins us to discuss Immaculate Conception by Ling Ling Huang. And on December 9, we'll chat about Guillermo del Toro's Frankenstein with friend of the pod, Todd! Skål!TOC:30 – Welcome, Tatiana! And icebreaker6:00 – Movie intro8:33 – Personal history with Midsommar16:18 – Why is this movie so iconic?21:44 – Is Christian evil?28:16 – Mental health39:27 – Is this movie for or against community?44:29 – How should we feel when it ends?50:24 – Interview with Tatiana! 1:1819 – What's up next?Linkshttps://www.booksquadgoals.com/blog/midsommar-ari-aster?rq=midsommar

Struggle with your head held high!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Is Donald Trump okay? From his rambling, nonsensical answers in that Laura Ingraham interview, to forgetting the words to “God Bless America,” the signs of cognitive decline are hard to ignore. Then, we'll be joined by The Atlantic's Tom Nichols to break down the other headache of the week, the eight Senate Democrats who voted with Republicans to reopen the government without securing a deal on healthcare subsidies. Was this a strategic move…or just another cave? Don and Tom dig into what this means for the Democratic Party, the base, and the road ahead. This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off first time orders. This episode is brought to you by Ollie. Take the guesswork out of your dog's well-being. Go to https://ollie.com/lemon and use code lemon to get 60% off your first box! This episode is sponsored by Cozy Earth. Go to https://cozyearth.com/DON for up to 40% off! This episode is brought to you by Graza. Take your food to the next level with Graza Olive Oil. Visit https://graza.co/DON and use promo code DON today for 10% off your first order! This episode is sponsored by Lean. If you want to lose meaningful weight at a healthy pace and keep it off... Add LEAN to your diet and exercise lifestyle. Get 20% OFF WHEN YOU ENTER LEMON at https://TAKELEAN.com For free and unbiased Medicare help, dial 212-931-0855 to speak with my trusted partner, Chapter, or go to https://askchapter.org/don DISCLAIMER: Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan's contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don't directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options. Average potential savings are based on realized premium, co-pay, and out of pocket savings estimates self-reported by consumers that worked with Chapter Advisory LLC to enroll in a Medicare Supplement, Medicare Advantage, and/or Part D Prescription Drug Plan. The average is limited to consumers that chose to self-report. Savings information is subject to periodic updates and corrections. There is no guarantee of savings and any savings may vary by policy type, state, or other factors. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful episode of the TennisWorthy Podcast, host Patrick McEnroe welcomes special guest Dr. Brian Hainline, an expert on mental health in sports, former Chief Medical Officer of the NCAA and past President of the USTA. Dr. Hainline discusses the critical shift toward prioritizing mental health in athletics, accelerated by the reduced stigma thanks to high-profile athletes like Naomi Osaka and Michael Phelps.Mental health symptoms and physical health are inseparable, and should be treated with the same urgency, like an ankle sprain. Dr. Hainline also emphasizes the vital role of sleep, noting that sleep deprivation can predict injury and poor performance more than overtraining. They also explore the unique challenges faced by athletes in individual sports like tennis and the importance of recovery and team environments.The TennisWorthy Podcast is presented by the International Tennis Hall of Fame. For more information and full episode transcriptions, visit tennisfame.com/podcast.

Show SummaryOn today's episode, we're featuring a conversation with Navy Veteran David Boone, a retired Rear Admiral and President and CEO of the San Diego Military Advisory Council or SDMAC. SDMAC is a nonprofit that advocates on behalf of the service members, veterans, and their families in the greater San Diego region. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestSan Diego Military Advisory Council (SDMAC) President and CEO David Boone is the CEO of SDMAC (sdmac.org) which is a nonprofit that advocates, informs and connects the San Diego military with the community, industry and civic leaders. Previously, he provided consulting services for a wide portfolio of clients in the engineering and construction industry. He was the Executive Vice President and Chief Growth Officer for Michael Baker International responsible for both public and private sector development in the consultant and engineering industry from highway and bridges to water, construction services and planning. Prior to that, he was President of CB&I Federal Services and its successor organization, APTIM Government Services. He joined the CB&I team in December 2013 following a 30 year career in the Navy. He began in Strategic Development, and Business Development then promoted to Chief Operating Officer and then President in the Federal sector of Engineering and Construction, Environmental Services, Energy and Base Operating Services.Mr. Boone retired from the US Navy in 2013 as a Navy Civil Engineer Corps Rear Admiral. His last active duty assignment was the Director of Shore Readiness where he was responsible for overseeing facilities and energy funding and policy for 70 bases worldwide – a $9 billion annual budget. His tours as Commanding Officer included Underwater Construction TEAM ONE (Seabees), NAVFAC MARIANAS (Guam), and NAVFAC Mid-Atlantic.Raised in Yokohama, Japan, high school in Oregon, Mr. Boone first attended the University of Oregon and the Oregon Institute of Marine Biology. He then transferred and graduated from Cal Poly SLO in Civil Engineering with Masters degrees in Coastal Engineering and Construction Management from the University of California, Berkeley. He is a registered professional engineer (Virginia and Florida). He was a Navy contracting officer, a Navy Diver, and maintains a TOP SECRET security classification. He received numerous personal Navy awards, including the Nippon Zenkokai Award from the Office of the Prime Minister of Japan. He is currently a member of the Industry Leaders Council with ASCE Industry Leaders Council | ASCE.Links Mentioned During the EpisodeSan Diego Military Advisory CouncilSan Diego Emergency Action GroupPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor course Seeking Support. Transitioning from military service can evoke strong emotions. PsychArmor Institute's “Seeking Support” offers service members the tools and resources needed to seek support during and after military transition and into civilian life.   You can find a link to the resource our show notes https://learn.psycharmor.org/courses/Seeking-Support   You can find the resource here:  https://psycharmor.org/podcast/chris-jachemic Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

From Struggle To StrategyClifton Sellers' journey is a masterclass in resilience. From battling addiction and personal loss to building a thriving ghostwriting agency, his story is one of radical transformation. In this episode of Just Keep Learning, Clifton opens up about his darkest chapters, and how he used writing, therapy, and entrepreneurship to rewrite his life.We explore how he went from surviving trauma to helping others share their stories, and what it truly means to move from inspiration to execution.Writing As A LifelineClifton first found healing through journaling raw, unfiltered pages that helped him make sense of the chaos. Over time, writing became more than just self-expression. It became a service. He started helping others put their stories into words, and soon realized he had a gift not just for writing, but for understanding people.This evolved into a full-time ghostwriting business that empowers entrepreneurs to use storytelling as both strategy and therapy.Ghostwriting, Branding, and Agency BuildingToday, Clifton runs a successful ghostwriting agency, helping thought leaders turn their ideas into books, speeches, and brand-defining narratives. But it didn't start with a polished business plan. It started with asking one question: How can I serve with what I've been through?We break down how Clifton built his agency step by step, from DM outreach and landing his first clients, to scaling with systems and team building. He shares the real behind-the-scenes of what it takes to turn a personal skill into a sustainable business.Mental Health, Masculinity, and MeaningThis episode goes far beyond content strategy. Clifton speaks candidly about addiction, grief, fatherhood, and the pressure men face to "have it all together." We discuss the importance of therapy, the healing power of honest conversations, and why vulnerability is a strength, not a weakness.His story reminds us that the path to success isn't linear and that our greatest pain can become our greatest platform.Lessons For Aspiring CreatorsAuthenticity always beats polishYour story matters, no matter how messy it isDon't wait until it's perfect. Just start where you areWriting is a service. Help others express what they can'tEntrepreneurship starts with solving one real problem, for one person.Mental health is non-negotiable. Prioritize healing as much as hustle Memorable Quotes“You don't have to be healed to help.”“Writing is a mirror. The more honest you are, the more powerful it becomes.”“I didn't build a brand. I built a life that felt like me, and the brand followed.”“If you show up with service first, you'll always have a seat at the table.”Final Advice For CreatorsTurn your mess into your message. Someone out there needs to hear it. You don't have to be an expert, you just have to be honest. And if you don't know where to start? Write. It all starts with the pen, or pencil on the page.Guest BioClifton Sellers is a ghostwriter, storyteller, and founder of a growing agency that helps entrepreneurs turn their life experiences into powerful personal brands. After overcoming addiction, loss, and self-doubt, Clifton used writing to rebuild his life and now helps others do the same. He specializes in helping creatives and business leaders clarify their voice, craft their message, and publish work that inspires and converts.CHECK OUT THE JKL STORE FOR HELP MAKING YOUR BOOK, PODCAST AND BUSINESS DREAMS COME TRUE!FOLLOW JustinInstagram – @JustKeepLearning.CaYouTube –@justkeeplearningpodcastTwitter – @JustinNolan_JKLTiktok – @justkeeplearning.caPinterest – JustKeepLearningcaFacebook – JustKeepLearningLinkedIn – Justin I'm so happy you found this podcast. I am here to serve you, the creative solopreneur & aspiring content creator to get clarity on building your publishing business. Write a book, create a podcast, share content, and build a business, design the life of your dreams.Let's make it happen. You got this! See how we can work together. https://stan.store/justkeeplearning

When you understand that Love wrote the Bible, it helps you correctly divide and skillfully handle the Word of truth!To watch the video of this message, you can watch us on Victory Channel (Dish 265 or DirecTV 366), on Faith Broadcasting Network (DirecTV channel 379) and you can always watch our broadcasts on demand on our website or our  YouTube Channel!For more information regarding Weeter Ministries, to send prayer requests, praise reports or to become a Covenant Partner with us to get this uncompromised Word of the Living God out to the world, please visit our website: WeeterMinistries.orgSupport the show

Top 3 Stories of the Day: Ace Bailey gets his first start for the Utah Jazz, Weber State has parted ways with Head Coach Mickey Mental, More on the Dallas Mavericks firing Nico Harrison

➢ DM Skinny fat to IG @ ColossusFit for coaching➢ Follow us on Instagram for daily motivation & inspiration- https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to get rid of skinny fat, fat loss tips for women & the truth about business partners.(0:39) - Question 1- I'm not overweight, but I have very little muscle and noticeable fat around my stomach and chest. Why does my body look soft even though I'm technically at a healthy weight, and how can I change that? I think the term is called skinny fat.(8:50) - Josh quote: "Act as if what you do makes a difference. It does" William James(12:00) - Kyle quote: “The real reason you're tired all the time: It's not your workload. It's your open loops. The text you haven't answered. The apology you owe. The decision you're avoiding. The conversation you keep postponing. These run in the background of your mind all day, draining your battery. Close your loops. Watch your energy return. Mental clutter is more exhausting than physical work ever will be.”(13:30) - What has us excited or intrigued:(15:25) - Client shoutout: Yong(18:00) Question 2- I'm a 39 year old female, very busy with work and kids, what do you find is the biggest thing that holds someone like myself back from seeing change?(24:00) - Question 3- I know you guys have mentioned being in business together 10+ years. I'm starting a business with a friend and hear horror stories about having business partners.Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

If you want to listen to the full episode (XYBM 143) from this clip, search for the title: "Ep. 143: Why are BLACK MEN so ANGRY? (Part 1) with Odi" — it was released on November 3, 2025.In XYBM 143, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part one of a two-part series — Odi returns to share new insights on the emotional landscape of Black men, exploring why so many feel unseen, unheard, and misunderstood. We unpack the “deficit model” that defines Black men by what they lack, the male loneliness epidemic, and how patriarchy harms everyone — especially those it claims to empower.            Tune in on all podcast streaming platforms, including YouTube.        Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!HOW TO FIND A DOPE, BLACK THERAPIST:————————————Looking for a Black therapist? Sign up to our webinar where we'll either teach you how to find a therapist or connect you with one from our network, so you can finally heal from the things you find it difficult to talk about: https://www.expressyourselfblackman.com/sign-up-htfadbtWe have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited.BOOK US FOR SPEAKING + BRAND DEALS: ————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website:https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.comFOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram: Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)Guest: @professor.odi (https://www.instagram.com/professor.odi/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

We didn't set out to make a podcast about health. Things just turned out that way. Maybe it's because everyone is constantly losing and unlosing weight, making sure their mental state is sound, and getting diagnosed with various neurological disorders. Or maybe it's because we're secretly part of the MAHA movement and it's our insidious plot to get you to eat your broccoli. It could be either.On the show:The familyKristyn BurttTopics covered:Emotional wellnessADHD/Autism/Dyslexia/Etc.Med overprescribingWeight lossSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In all circumstances give thanks, for this is the will of God for you in Christ Jesus.~ 1 Thessalonians 5:18Why is it so easy to feel entitled?How am I supposed to be grateful when things are so flawed?Does gratitude really make a difference?In this episode of This Whole Life, Pat, Kenna, and recurring guest Fr. Nathan LaLiberte dive deep into the transformative power of gratitude. They explore why gratitude isn't optional for Christians, how it supports both mental health and spiritual maturity, and the enemies that rob us of gratefulness, including entitlement, criticism, and the difficulty of embracing imperfection. Through honest anecdotes, practical challenges, and engaging dialogue, the hosts tackle tough questions: Can gratitude coexist with the desire for improvement? How do we teach gratitude to children or grow it in ourselves during times of suffering? Tune in for real-life stories, wisdom from theology and psychology, and a hands-on exercise to nourish your own spirit of gratitude. Whether this season finds you stretched thin or overflowing, you'll leave with fresh perspective and practical ways to cultivate thankfulness.Episode 86 Show NotesChapters:0:00: Introduction and Highs & Hards15:38: Gratitude is an obligation of the Christian life20:47: Gratitude requires living in reality25:30: Feeling entitled & denying the justice of gratitude32:02: Practices to embrace gratitude38:40: Focusing on the things I do have instead of the things I lack49:23: Final thoughts on gratitude52:12: Challenge By ChoiceReflection Questions:What is one specific thing that stuck with you from this conversation?Do you agree that gratitude is required for Christians?What makes it difficult to be grateful?Can you recall times when you (or those around you) fell into an attitude of entitlement rather than appreciation? How did that impact you and others?What are some ways you can foster a culture of gratitude within your family, workplace, or friend group — especially with children or people who may not naturally notice their blessings?Send us a text. We can't respond directly, but we're excited to hear what's on your mind!Support the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Utah head coach Kyle Whittingham weekly presser Sports Roulette Final thoughts

Epi 335New from Our Sleeved Life PodcastWelcome to the newest episode of Our Sleeved Life Podcast! Today, we sit down with Josie Wilson, a bariatric patient who's 3.5 years post-op — and she's keeping it real about life after surgery.This isn't the before-and-after fantasy. This is what happens when the honeymoon phase ends — and the emotional, physical, and mental battles begin.

Simple positive evidences are the key.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

 Mental health challenges are real and common. Many of them do require professional help. Many of us, however, make our situation worse through our own actions. Many of us resist the Lord's plan to our own peril. Join me in the next episode of Catholic Life Coach For Men as I talk about a cool overlap between psychology and the faith: that of how our resistance and fear of something can make the situation blow up horribly. Accepting, even welcoming, something we may not find comfortable (but isn't what we want to make it mean) can transform our experience. When we bring the Lord into the picture, and accept Him and His plan, the effect is even more powerful. This goes far beyond anxiety or depression, and into our unhappiness in almost every part of life. Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

-----Follow: Kecia Johnson IG: @IamKeciaJwww.IamKeciaJFoundation.org --Guest: Kecia Johnson author, Cancer & HIV warrior, Motivation Speaker, Educator

Hoy vamos a hacer un ejercicio para practicar cómo aceptar durante la meditación. Será una práctica muy concreta, centrada solo en eso: en aceptar. El objetivo es que, con el tiempo, este proceso se vuelva algo natural… casi automático en tu práctica diaria.

It's time for WORK!! Today is a GOOD ONE!! We're unpacking how to make social media your DREAM JOB by sharing the 5 biggest mistakes I've made in the last 5 years. Check out Storyblocks at https://www.storyblocks.com/tessbarclay to level-up your content!⏱️ CHAPTERS & TIME STAMPS00:00 Intro5:09 Use social media is to create you, not find you 8:52 The victim mindset is your biggest risk 14:04 Social media is about you, not for you 17:02 Mental health is a content strategy 19:48 Treat everything like it's the biggest thing ever24:35 Content ideas & trends for the week 27:15 YouTube, TikTok & Instagram updates28:35 After hours advice Q&A

How can movement become a celebration of what your body can do — not punishment for what it's not? In this conversation, Jessica and Kelly discuss their fitness journeys, focusing on their experiences with Orange Theory workouts, the importance of VO2 max for longevity, and the balance between physical and mental wellness. They share personal anecdotes about their challenges and successes in fitness, emphasizing the significance of recovery, body positivity, and the joy of feeling strong and capable. The discussion encourages listeners to find a form of movement that resonates with them and promotes overall well-being.   Inside This Conversation:  Jessica expresses gratitude for her body and its capabilities. Kelly shares her experience with Orange Theory's Hell Week. The conversation highlights the fun and intensity of group workouts. They discuss the importance of cardiovascular health and VO2 max. Recovery is emphasized as a crucial aspect of fitness. Mental wellness is intertwined with physical health in their discussions. Weight loss is approached with a focus on health rather than appearance. Both women feel stronger and more capable through their fitness journeys. They acknowledge the societal pressures around body image and fitness. The conversation concludes with encouragement for listeners to find joy in movement.   Chapters 00:00 Introduction to Fitness Journeys 03:16 Experiencing Hell Week at Orange Theory 06:19 The Importance of Variety in Workouts 09:12 Understanding VO2 Max and Longevity 11:54 Tracking Progress and Health Metrics 14:30 The Role of Mental Wellness in Fitness 17:25 The Connection Between Weight Loss and Health 20:32 Building Strength and Overcoming Pain 23:18 Conclusion: Embracing Movement and Self-Care 27:44 NEWCHAPTER fitness, health, Orange Theory, VO2 max, longevity, weight loss, mental wellness, exercise, recovery, body positivity

When we meditate, over time, we learn to observe our thoughts and not to get swept away by them. This meditation hopes to help the meditator re-center, re-balance into the present moment through breath.

Morse code transcription: vvv vvv Three dead and 15 injured in Tenerife tidal surge Shutdown could reduce US flights to a trickle, transport secretary warns Child benefit HMRC to review thousands of suspended payments Remembrance Sunday A moment of stillness for Royal Family and veterans Why has Tim Davie resigned and what was the Trump documentary edit British man dies after being shot during robbery in Ghana Mental health unit care workers charged after BBC Panorama probe BBC director general Tim Davie and News CEO Deborah Turness resign over Trump documentary edit Tim Davie A 20 year BBC career that finally ran out of road Will a new mutated flu strain cause a rough winter

Join The Dancing Housewife in this special November episode of the Dancing Housewife podcast! Discover the Happy Mental Lifts Giving Challenge, designed to help dancers strengthen their minds, accelerate learning, and build mental resilience through visualization and gratitude. Learn how mental reps can make your dance routines smoother, more automatic, and confident. Follow the step-by-step guide to incorporating mental imagery into your daily practice, and celebrate your growth and capabilities this Thanksgiving season. Remember, not all lifting is physical—some of the heaviest reps are done between your ears!Download your free Happy Mental-Lifts Challenge Dancer's Guide: https://drive.google.com/file/d/1c4HedZOPckLZWSAXfX3V67jKYIQ5zeE0/view?usp=sharingLeave us a comment, share, wrte a review and tap five stars! If you'd like to contact the Dancing Housewife directly please email her at thedancinghousewife@gmail.com

Neste episódio do podcast Mulheres Reais, a conversa foi sobre um tema urgente: a crise de saúde mental que atravessa o Brasil e o mundo. Dados da Organização Mundial da Saúde (OMS) mostram que uma em cada oito pessoas convive com algum transtorno mental — e, segundo a convidada do episódio, Tide Setúbal, psicóloga, psicanalista e coordenadora do programa Saúde Mental e Territórios Periféricos, essa realidade é ainda mais dura quando se olha para quem vive nas periferias urbanas. “A saúde mental não é solta no espaço. Ela está ligada ao modo como vivemos — à renda, ao tempo de deslocamento, à moradia, às relações familiares, à cor da pele, ao gênero, à solidão e à falta de lazer”, afirma. Para Tide, os fatores estruturais da vida cotidiana são determinantes no adoecimento psíquico. Mulheres sobrecarregadas, mães solo, pessoas negras e moradores de regiões periféricas enfrentam pressões múltiplas e, muitas vezes, não encontram acolhimento adequado na rede pública. Segundo a especialista, há um cenário alarmante: os CAPS (Centros de Atenção Psicossocial) estão lotados, especialmente nas regiões mais vulneráveis. “Há CAPS que deveriam atender 300 pessoas por mês e hoje cuidam de mil”, relata. Nas UBSs, o quadro é semelhante — e em muitos casos, o atendimento é feito por uma “meia psicóloga”, profissional que se divide entre duas unidades. Para tentar suprir essa carência, Tide Setubal coordena o projeto Territórios Clínicos, que apoia iniciativas locais e clínicas comunitárias nas periferias de São Paulo. O grupo também mapeou serviços públicos e sociais que oferecem atendimento psicológico gratuito ou de baixo custo, disponíveis no site do instituto que leva o nome de sua avó, a Fundação Tide Setúbal.See omnystudio.com/listener for privacy information.

Mental health, government shutdown $2,000 checks for Americans, snap benefits, encouraging words. #coreyandpatriciatalkinpodcast#coreyandpatriciatalkin

In this heartfelt episode of the mi365 Podcast, Pete Cohen brings together a circle of lifelong friends — Billy Schwer, Andy Selling, and Michelle Humphrey — for an open and deeply human conversation about friendship, connection, and the importance of being in each other's corner. Alongside them is Toby, Michelle's 18-year-old son, standing at the beginning of his adult journey, surrounded by people who genuinely want to see him thrive. Together, they explore how friendships evolve over time, the balance between independence and connection, and the healing power of truly being seen, heard, and supported. In This Episode

En tant que préparateur mental, Thomas Sammut a contribué à 200 podiums internationaux, des dizaines de médailles olympiques et de nombreux records du monde.Des résultats hors norme avec un postulat simple : plus un sportif est heureux plus il est performant.Dans un monde où pour beaucoup le succès est fatalement accompagné d'énormes sacrifices, de souffrances et de pressions, la vision de Thomas détonne.Un contre-pied abrupt que les fédérations fuient depuis 20 ans.Mais les résultats parlent et les sportifs — eux — sont convaincus.Après avoir mené Florent Manaudou à ses titres olympiques, le Stade Brestois sur le podium de la Ligue 1 et des dizaines de dirigeants vers une performance saine, Thomas prend sous son aile Léon Marchand en 2019, alors qu'il traverse la pire période de sa jeune carrière.À ses côtés, Léon retrouve le plaisir de nager et marque l'histoire des Jeux olympiques en décrochant 4 médailles d'or en 2024 à Paris.Dans cet épisode, Thomas révèle comment :Faire sauter toutes vos barrières mentalesApprendre à rebondir 10 fois plus fort/vite après un échecMettre en place des routines pour avancer même dans les mauvais joursAvoir un temps d'avance sur l'adversitéUn échange surprenant mais rassurant pour tous ceux qui veulent atteindre leur plein potentiel.Vous pouvez suivre Thomas sur Linkedin et Instagram.Contactez Mental Formation de la part de Génération Do It Yourself, vous serez bien accueillis.TIMELINE:00:00:00 : Contribuer à 150 médailles internationales00:13:12 : Avoir un temps d'avance sur l'adversité00:22:12 : Le rapport dichotomique à l'autorité00:29:21 : Se concentrer sur l'essentiel pour performer00:40:39 : Le podium olympique de Florent Manaudou, à 3 centièmes00:51:57 : Trouver le bon moteur pour chaque personne01:00:56 : La botte secrète de Léon Marchand01:08:27 : Accepter les échecs et travailler sa capacité de rebond01:14:53 : 1 % de stars pour 99 % de sportifs détruits01:22:49 : Comment donner le même cap à toute une équipe01:32:06 : “J'aide les gens à transcender ce qu'il y a d'unique en eux”01:40:10 : Surpasser son propre conditionnement mental01:50:31 : Pas besoin de souffrir pour réussir02:08:31 : Les routines pour se sentir bien02:16:09 : 2 rencontres qui ont changé la vie de Thomas02:24:23 : “95 % des sportifs sous-estiment leur potentiel”02:32:03 : Avancer malgré ceux qui refusent le changementLes anciens épisodes de GDIY mentionnés : #182 - Anaëlle Malherbe - INSEP - La préparation mentale pour exceller#479 - Nikola Karabatic - Champion de Handball - 22 titres sur 23 : la légende du sport français#300 - Mathieu Blanchard - Ultratraileur - Commencer le running à 26 ans et devenir une légende de l'ultratrailNous avons parlé de :Les deux cousins en finale du Master 1000 de ShanghaïL'Institut Français de la Programmation Neuro-LinguistiqueNotre documentaire “13 jours pour remettre en question tout ce qu'on savait sur l'entrepreneuriat”Thomas CovilleRomain Barnier, ancien manager du Cercle des Nageurs de MarseilleCapite CorpusLe site web de ThomasLes recommandations de lecture :Les 25 règles d'or de la préparation mentale - Thomas SammutPouvoir Illimité - Anthony RobbinsLe grand (r)éveil - Guillaume CorpardUn grand MERCI à nos sponsors : SquareSpace : squarespace.com/doitQonto: https://qonto.com/r/2i7tk9 Brevo: brevo.com/doit eToro: https://bit.ly/3GTSh0k Payfit: payfit.com Club Med : clubmed.frCuure : https://cuure.com/product-onelyVous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The Toronto Maple Leafs fall 5-3 to the Boston Bruins on home ice. JD Bunkis and Justin Bourne discuss Fraser Minten's revenge, the Leafs' abundance of defensive zone mistakes, Anthony Stolarz's play before getting chased, Dennis Hildeby's performance in relief, the second power-play unit showing some jump and much more.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Hey lady! You know like we know that sometimes we are…right. It's never about being right, it's just the truth that sometimes we have opinions that are actually right even if they may be controversial.This week, Terri and Dr. Dom offer a cheeky look at some real “hear us out” situations that will possibly get them cancelled. The two offer some common sense perspectives about things we may have been socialized to believe that are no longer true (White looks just as good in the winter as it does in the Summer) and some that we have been socialized to believe that were actually never true (sugar belongs in a lot of places…just not grits). Lady, tap in on Instagram and let us know which opinions you have that would get you cancelled (respectfully)! Which one of these opinions do you not so secretly agree with? Quote of the Day:“It's givin' ‘I'm right, but let's discuss it anyway.'"— Every Black woman with receipts and restraint    Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

In this episode of The CLS Experience, we welcome Timm Chiusano, a dynamic visionary, marathoner and lifestyle entrepreneur who transitioned from a 20+ year career in the creative and corporate world with giants like ABC Sports, ESPN, and Charter Communications to fully embrace his purpose of helping others do their best work. They discuss the importance of authenticity, embracing imperfection, and the metaphorical nature of running. Tim shares his journey of self-realization, the impact of storytelling in his work, and practical advice on making life transitions. Tim and Craig also touch on the significance of mutual support and inspiration in relationships, and how incremental changes can lead to significant personal and professional breakthroughs. Grab the journal and let's go deep.4:30 The Power of Audacity19:49 The Art of Storytelling25:38 Finding Joy in the Process31:55 Making Choices and Taking Control34:52 The Mental and Physical Benefits of Running41:45 Inspiration and Support in RelationshipsCheck out Timm on Instagram HERE:Check out Timm on his Website HERE:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X