Podcasts about Mental

What if the reason you're not fully booked… isn't your offer — it's your visibility? What if being seen strategically is the missing Pillar of your abundance?   In this powerful episode of the Balanced, Beautiful & Abundant podcast, Rebecca Whitman sits down with visibility strategist and PR expert KJ Blattenbauer to talk about how high-achieving women can build authority, income, and impact — without hustling themselves into burnout.   If you've ever felt: • Overqualified but under-recognized • Successful… but still invisible • Exhausted from “posting more” with little ROI • Resistant to self-promotion but craving expansion   This episode will shift everything.   KJ shares how aligned visibility supports your Financial, Mental, Emotional, and Social Pillars of Abundance — and why being seen isn't vanity… it's leverage.   You'll learn: ✨ The difference between noisy marketing and strategic authority ✨ How to become in-demand without burning out ✨ Why under-visibility quietly blocks abundance ✨ How midlife women can reposition themselves as thought leaders ✨ The mindset shift from “chasing” to magnetic visibility   Rebecca and KJ also explore the energetic side of visibility — how confidence, boundaries, and alignment create sustainable prosperity.   This isn't about algorithms. It's about authority. It's about alignment. It's about becoming the woman people naturally seek out.  

On this episode of Movie Club, we watch a movie that was submitted by and voted on by you, Task Force: V/H/S. While we ultimately weren't big fans of the movie, we still enjoyed the discussion and appreciated the swings that the movie took. Let us know your thoughts in the comments, especially since this was your suggestion! Sensitive topics: Mental illness/schizophrenia, body horror, self-harm, gore, mutilation, death, nudity, sexual assault, emotional manipulation, gaslighting, substance abuse "Crypto", "Redletter" Kevin MacLeod (⁠⁠⁠⁠⁠⁠⁠⁠incompetech.com⁠⁠⁠⁠⁠⁠⁠⁠) Licensed under Creative Commons: By Attribution 3.0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://creativecommons.org/licenses/by/3.0/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

To book a PREMIUM spot on the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drchrisloomdphd.com/_paylink/AZpgR_7f⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a 1-on-1 coaching call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drchrisloomdphd.com/booking-calendar/introductory-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our email list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://financial-freedom-podcast-with-dr-loo.kit.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email chris@drchrisloomdphd.com with "Podcast freebie" to book a coveted FREE guest spot on the show. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  

David Cammarata’s childhood best friend is currently a forensic patient in a secure psychiatric facility. He was found not guilty of the machete murder of his own brother at a suburban shopping centre and of stalking and attempting to murder David, because the judge believed he was suffering from severe mental illness when he committed the offences. David and his family were terrorised for years before his former friend Jonathan was apprehended. Now he lives in fear that he’ll one day be released. David’s former best friend, the best man at his wedding is a man by the name of Jonathan Dick. This episode was first aired on September 18th, 2022. You can watch our episodes and subscribe to our Youtube channel here. Wanting to hear about certain kinds of crime? Check out our Spotify playlists for a curated list of our episodes. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380 GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

David Cammarata’s childhood best friend is currently a forensic patient in a secure psychiatric facility. He was found not guilty of the machete murder of his own brother at a suburban shopping centre and of stalking and attempting to murder David, because the judge believed he was suffering from severe mental illness when he committed the offences. David and his family were terrorised for years before his former friend Jonathan was apprehended. Now he lives in fear that he’ll one day be released. David’s former best friend, the best man at his wedding is a man by the name of Jonathan Dick. This episode was first aired on September 18th, 2022. You can watch our episodes and subscribe to our Youtube channel here. Wanting to hear about certain kinds of crime? Check out our Spotify playlists for a curated list of our episodes. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380 GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

This week, Emily welcomes Kyrus Keenan Westcott, the creator behind The Vibe with Ky. Ky is an ADHD/neurodiversity advocate, host, and theatrical director who uses his massive platform to validate the neurodivergent experience with humor and radical honesty. In this episode, Ky opens up about his ADHD diagnosis at age 34 and the subsequent journey through anger, mourning, and eventual acceptance. They talk about the fluctuating capacity of the ADHD brain, why we can build a website in a day but struggle to get off the couch the next, and why the Western 9-to-5 ideology often fails neurodivergent people. From managing Delayed Sleep Phase Syndrome to the true definition of introversion, this conversation is all about giving yourself grace as you navigate a world that wasn't built for your brain. TAKEAWAYS Adult diagnosis often triggers a transition from anger and mourning to self-forgiveness. Task initiation is a neurological barrier, not a character flaw, and understanding the chemical basis of ADHD helps dismantle the "lazy" label. Neurodivergent fluctuating capacity means your best effort looks different from one day to the next, based on environment, health, and brain chemistry. Introversion is defined by energy replenishment and selectivity, not shyness. An introvert can be the "belle of the ball" when the topic and environment align with their interests. Environmental hacks, like keeping your phone out of the bedroom, can serve as a physical bridge to overcome task initiation struggles in the morning. Mental health professionals, join us for our upcoming training, Interpreting Autism Assessment Data in High-Masking and Under-Identified Presentations. Dr. Taylor Day is the presenter, and it will be held Friday, April 3 at 2:00 PM Eastern. If you can't make it live, the recorded self-study version will be available shortly after the live event. It's approved for both APA and NBCC continuing ed hours. You can register here. Kyrus Keenan Westcott is a content creator, mental health advocate, and digital marketing strategist based in the Greater Philadelphia area. He is the founder of The Vibe With Ky, a digital platform that uses humor, honesty, and real-life storytelling to make conversations about ADHD, anxiety, and mental health more approachable and relatable. Diagnosed in adulthood with ADHD (Inattentive Type), Major Depressive Disorder, and Generalized Anxiety Disorder, Kyrus blends lived experience with a refreshingly candid voice, offering validation without toxic positivity. Outside of his advocacy work, he's a Senior Paid Media Strategist with over 20 years of experience and an accomplished theater performer and director. Whether he's creating viral content or chasing a 3 AM burst of inspiration, Kyrus is all about keeping it real and helping others feel seen. BACKGROUND READING Ky's website, Instagram, Tiktok, Facebook, YouTube, Ky's most popular video The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com. If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website.

Most marriage problems aren't caused by terrible people — they're caused by blind spots. Habits you don't notice that are producing outcomes you can't see. In this episode, I break down five of the most common blind spots I see in the marriages of men I coach: your tone, domestic load, the self-care spectrum, yelling (and the +2 Rule), and your view of sex. Each one comes with a specific fix. If you're in separation, at least one of these probably played a role. 

We're excited to welcome Jeff Robertson to the Tactical Living Podcast for a LIVE interview

#104: What happens when your entire life changes in an instant? In this episode of Reckoning, I'm sitting down with Hunter Rasmussen—an outdoorsman, athlete, and speaker whose life was forever changed by a hunting accident that led to the loss of his leg. But this story isn't about loss… it's about purpose. Hunter shares: The day of the accident and how it unfolded The moments that saved his life His battle through recovery, surgeries, and identity loss How faith carried him through his darkest moments What it's really like getting back into hunting and the outdoors Lessons on resilience, mindset, and starting over We also talk about: Balancing sports and hunting growing up Mental health, routine, and staying grounded Practical hunting safety (this part matters) Why the outdoors is still his therapy This episode is for anyone who's: Going through a hard season Trying to find purpose after pain Balancing life, family, and the outdoors Or just needs a reminder to keep going Hunter's story is proof that your comeback can be stronger than your setback. Chapters:  00:00 Introduction to Hunter's Journey 06:53 The Healing Process and Identity Reconstruction 30:29 Finding Purpose and Sharing the Story 33:38 Adapting to the Outdoors Post-Accident 42:03 Looking Forward: Future Adventures in Nature 42:26 Safety First: Lessons Learned from a Hunting Accident 47:40 Mental Health and Resilience: Overcoming Life's Challenges 54:44 Fun and Food: Lighthearted Moments in Hunting 58:32 Closing Thoughts: Gratitude and Future Aspirations Get our FAVORITE links, codes & more here! EPISODE MENTIONS:  Follow Hunter on Instagram: https://www.instagram.com/1_legged_hunter  Watch the show on YouTube HERE Submit your favorites at thereckoningpodcast.com/submit OLLIN for the best digiscoping systems out there use code: RECKONING for 10% OFF SHOP HERE SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF SHOP HERE MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order! RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG  Have Reckoning create content for your brand, learn more HERE! Follow Us on Social:  Brittney Long IGReckoning IG Affiliate Disclaimer.  Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase.  Thank you for supporting RECKONING LLC.

“I don't like the idea of losing out to a machine because I feel like I'm losing a part of myself in the process.” — Nelson Dellis, six-time USA Memory ChampionMost of us can't remember our spouse's phone number. We barely know our own. We haven't read a physical map in years. Some of us don't even know what a map is. Such is the impoverishment of mental life in our digital age.Nelson Dellis, unlike most of us, is a rich man — at least mentally. He can memorise a shuffled deck of 52 cards in under a minute. He stores every stranger's phone number in his head for 24 hours before putting it in his phone — on principle. He's a six-time USA Memory Champion, a computer science professor at Skidmore, and the author of a new book, Everyday Genius, which suggests we can all be a lot smarter than our smart phones.Dellis got into memory after watching his grandmother get lost in the fog of Alzheimer's. And as a computer science professor, he's equally terrified by what he now sees in the classroom. His students can't craft an email without ChatGPT. They can't focus. They can't solve a problem without asking a machine. He warns that we're outsourcing our cognitive agency to devices and mislabelling it as human productivity.For Dellis, it's the same mental atrophy that destroyed his grandmother. AI-generated mnemonics, he warns, feel “dead inside.” Our brains, like our language, are degenerating into slop. Thus the value of his hacks to restore our focus and boost our memories. Five Takeaways•       I Can't Remember My Wife's Phone Number: Neither can you. Neither can anyone under 50. We've outsourced our memories to devices and the consequences are only beginning to show. Nelson Dellis memorises every new phone number for 24 hours before putting it in his phone. Not because he needs to — because his brain needs him to.•       His Grandmother Disappeared into Alzheimer's and It Changed His Life: Dellis watched the woman who raised him become a shell of herself — unable to recognise her own grandson. He went down a rabbit hole into memory science, discovered a former champion's audiobook, tried the techniques, and was hooked. He won his first US Memory Championship within two years. He's won six.•       If Everyone's a Genius, Nobody Is: I pushed back on the book's premise. Dellis conceded the point but held his ground: the techniques are learnable, the results are real, and the distinction between “genius” and “trained” matters less than the distinction between a brain that's exercised and one that's atrophying. The London cab driver study is his best evidence — hippocampi that grow with use and shrink without it.•       AI Slop Is by Definition Forgettable: Dellis teaches computer science, so he's no Luddite. But AI-generated mnemonics, he says, feel “dead inside.” The vivid, absurd, grotesque images that make memory techniques work are products of individual human imagination. A machine can't generate weirdness. Not yet. Maybe not ever. His students can't write an email without ChatGPT. That should terrify us more than it does.•       Eat Your Blueberries: Four pillars of brain health: mental exercise, physical fitness, diet, and — the one that surprises people — social interaction. Dellis trains a 90-year-old and a five-year-old using the same techniques. Both can do things their peers cannot. The brain doesn't expire at 70. But it does atrophy if you let your iPhone do the thinking. About the GuestNelson Dellis is a six-time USA Memory Champion (2011, 2012, 2014, 2015, 2021, 2024), certified mountaineer and Everest summiteer, and Assistant Professor of Computer Science at Skidmore College. His new book is Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More. He has taught memory techniques to audiences ranging from five-year-olds to nonagenarians.References:•       Everyday Genius by Nelson Dellis — the book under discussion, currently the number one new release in memory improvement on Amazon.•       Moonwalking with Einstein by Joshua Foer — the bestselling account of competitive memory that Dellis discusses and Foer, a friend of his, promoted at the same event where Dellis won his first title.•       Episode 2835: Why Dario Amodei Might Be the 21st Century's First Real Leader — this week's TWTW, where Keith Teare covered AI disruption from the tech side.•       USA Memory Championship — the annual competition Dellis has won six times.About Keen On AmericaNobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,800 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting.WebsiteSubstackYouTubeApple PodcastsSpotify Chapters:(00:00) - Introduction: we've never had a memory champion (01:23) - Is everyone a genius? The soccer medal problem (03:25) - Controlling the thing inside our skull (05:07) - The brain as the most complicated object in the universe (06:40) - Grandmother's Alzheimer's: the origin story (08:26) - Can brain training delay Alzheimer's? (11:53) - Mental longevity vs. the iPhone warranty (13:46) - Inside the USA Memory Championship (15:52) - Numbers, cards, names, poems: the events (18:13) - Joshua Foer and Moonwalking with Einstein (21:28) - Social genius: loneliness as cognitive decline (24:43) - Blueberries, omega-3s, and pre-competition doping (27:24) - Freaks or trained humans? (31:01) - Your iPhone is atrophying your brain (37:51) - AI slop: why machines can't make memories (39:23) - Hack: how to remember any name you hear

Note that title of today’s show is “in THE golden age of” not “in A golden age of”.  That was a conscious choice I made because I do feel today is the greatest age of propaganda humans have ever lived in.  Not because those in power are any worse than at other times, simply because the tools they have available to them are superior to even a couple decades ago. Today we are going to take a look at the last 150 years of the development of tools which enable propaganda.  We will talk about how those who use propaganda … Continue reading →

Join this channel to get access to perks: https://www.youtube.com/channel/UC1wBbajkdji5hoQJLPLTwVg/join #TruckNHustle #Trucks #truckingjobs Anthony Durso shares his journey with Cold Ass Trailers ( @coldasstrailers  ) a rental business providing refrigerated trailers for emergencies. He highlights the importance of networking, customer service, and maintaining mental health while scaling his business. With plans for expansion, he emphasizes finding a niche and addressing customer needs to drive success. ______________ Special Thanks to Our Guest: ANTHONY DURSO, founder - COLD ASS TRAILERS https://www.coldasstrailers.com/ 951-404-9363 https://www.instagram.com/coldasstrailers https://www.linkedin.com/in/coldasstrailers https://www.facebook.com/coldasstrailers/ youtube.com/@UCGvJu6aSYf5td8VWIA_x4Bg ___________ #PassiveIncome #Entrepreneurship #RefrigerationRental #NicheBusiness #NetworkingSuccess 00:00:00 - 00:04:43 Cold Ass Trailers: A Niche Business 00:04:43 - 00:08:49 Portable Refrigeration Services 00:08:49 - 00:13:21 From Government Contracts to Refrigeration Trailers 00:13:21 - 00:17:59 From Government Sales to Entrepreneurship 00:17:59 - 00:24:00 Starting the Business and Building Relationships 00:24:00 - 00:29:30 Building a Network and Identifying Target Customers 00:29:30 - 00:32:16 The Need for Backup Refrigeration 00:32:16 - 00:34:56 Rental Duration and Challenges 00:34:56 - 00:37:57 Maintenance and Challenges of Refrigeration Trailers 00:37:57 - 00:42:08 Liability and Customer Service 00:42:08 - 00:46:36 Pricing and Emergency Services 00:46:36 - 00:51:41 Key Performance Indicators and Networking Strategies 00:51:41 - 00:54:58 Mindset for Business Success 00:54:58 - 01:05:10 The Importance of Mental and Physical Health for Business Owners 01:05:10 - 01:07:13 Work-Life Balance and Business Management 01:07:13 - 01:12:11 Trailer Lifespan and Motor Choices 01:12:11 - 01:18:24 Scaling the Business 01:18:24 - 01:25:39 The Story Behind 'Cold Ass Trailers' 01:25:39 - 01:28:36 Final Thoughts and Contact Information 01:28:36 - 01:31:20 Concluding Remarks and Call to Action

In this episode of The Growth Now Movement, I sit down with transformational coach Andrew L. Anderson to talk about something that holds so many high achievers back: unconscious self-sabotage. Andrew works with successful entrepreneurs, leaders, and professionals who look like they have everything together on the outside but still feel stuck, unfulfilled, or like they keep hitting the same invisible ceiling. His mission is simple but powerful. He wants to be the last coach someone ever needs. Andrew explains how he helps people uncover the unconscious emotional root causes behind patterns like procrastination, fear of success, relationship struggles, and financial blocks. Through a powerful process called Mental and Emotional Release, a method developed by Dr. Matt James, Andrew guides clients through deep breakthrough sessions designed to identify and release emotional programming stored in the subconscious mind. These sessions are intense, often lasting five to six hours, but they are designed to create massive shifts in a single day. Over the last seven and a half years, Andrew has facilitated more than 330 of these breakthrough sessions helping people finally move past the patterns that have kept them stuck for years. But Andrew's journey into this work wasn't a straight line. We talk about how his career began in education before navigating divorce, moving into real estate with Keller Williams, and eventually feeling called toward transformational coaching. Along the way, intuition, faith, and the support of key relationships helped him take the leap into the work he now feels deeply aligned with. Andrew also shares his philosophy on relationships and why he intentionally curates a "Top 10" list of the people he surrounds himself with. We talk about the importance of pruning relationships that drain your energy and building a circle that supports growth, accountability, and purpose. Beyond coaching, Andrew is a father of seven who prioritizes family dinners, gratitude journaling, prayer, and meditation as daily practices that keep him grounded. When asked how he defines success, Andrew shares a perspective inspired by Viktor Frankl: success is the worthy pursuit of a fulfilling goal. It's not about chasing achievement for the sake of validation, but about living intentionally and choosing your attitude no matter the circumstances. This conversation is about identity, purpose, and the inner work required to truly live a fulfilling life. If you have ever felt like something beneath the surface is holding you back, this episode will open your eyes to what might really be going on. In This Episode You Will Learn • Why successful people still struggle with self-sabotage • How unconscious emotional programming affects your decisions • What Mental and Emotional Release is and how it works • Why breakthrough sessions can create massive change quickly • The power of curating your inner circle intentionally • Why pruning relationships is sometimes necessary for growth • Daily habits that create emotional and mental alignment • How Andrew transitioned from real estate to transformational coaching • Why choosing your attitude is the ultimate form of freedom

Sometimes the biggest thing holding you back isn't your strategy, your skills, or your motivation. It's your environment. In this episode of The Level Up Podcast, Paul Alex breaks down how your surroundings can directly influence your mindset, creativity, and ability to grow. When you stay in the same routines, the same spaces, and the same circles for too long, your brain can fall into autopilot—making innovation and progress much harder. The truth is, environment shapes standards. The rooms you spend time in, the people you surround yourself with, and even the physical spaces you work from can determine how far you push yourself. In this episode, you'll learn: Why your environment plays a major role in personal and business growth How changing your surroundings can spark creativity and new ideas Why putting yourself in rooms with higher standards forces you to level up faster How upgrading your physical and mental environment can unlock new opportunities Growth often requires stepping outside of your comfort zone—and sometimes that starts by simply changing the room you're in. Because when you upgrade your environment, you naturally raise the standards for what you believe is possible. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this especially important episode, we shine a spotlight on the harrowing issue of child sex trafficking and explore how we can support the young survivors of this modern-day slave trade. Join Lisa for a deeply insightful conversation with Alejandro (Alex) Castro Croy, a bilingual, bicultural Trauma and Addiction Counselor, and the owner/Lead Clinician of Transcending Consulting Group in Denver, Colorado. Alex brings his extensive experience from training law enforcement professionals and collaborating with the FBI on Crimes Against Children to the discussion. Together, they delve into the complexities of working with children who have endured compounded trauma and exploitation. Alex shares his journey into this challenging field and sheds light on the often-overlooked facets of child sex trafficking, including the surprising demographics it affects and the role of social media. Together they discuss the indicators of sex trafficking and key red flags to watch for. Alex also provides invaluable insights into the physical and behavioral signs that therapists should be aware of to help identify survivors. Learn why some clients might go AWOL or refuse treatment and how clinicians can approach these situations with sensitivity and care. Self-care for therapists is paramount, and Alex emphasizes the importance of mindfulness, debriefing, and the PERMS model—Physical, Emotional, Relational, Mental, and Spiritual domains of self-care—while sharing various intervention techniques and stressing the importance of honoring the human side of both therapist and client. This episode is a must-listen for therapists and anyone in the human services field. We encourage you to breathe and regulate as you listen to this important conversation, and as we navigate the challenging but essential work of supporting child survivors of sex trafficking. Talking Points: Understanding the true scope and demographics of child sex trafficking. The impact of social media and the daytime occurrences of trafficking. Recognizing indicators and key red flags. Identifying physical and behavioral signs of child sex trafficking survivors. The importance of self-care for clinicians and the PERMS model. Various therapeutic interventions: music, play, art, somatic, and narrative therapies. The importance of working with the client's protective strategies. Developing awareness of our own reactions as therapists to clients' trauma stories. Join us for this so-very important conversation to better understand and support the healing journey of child sex trafficking survivors. *Original Air Date: June 4, 2024 Additional Resources: For more information about Online training for introduction to Sex Trafficking: https://connect.missingkids.org/learn/learning-plans/4/introduction-to-child-sex-trafficking Physical and Behavioral Indicators: https://www.missingkids.org/content/dam/missingkids/pdfs/CST-Identification-Resource.pdf Reporting Sex trafficking: Local Social services and Police department Call 1-800-THE-LOST (800-843-5678) www.Cybertipline.org

Mental hygiene is defined as “the science of and practice of maintaining mental health, preventing mental illness and promoting emotional well-being through daily habits, self-care, and lifestyle choices”.This program involves actively managing stress levels, proper sleep, diet and healthy social relationships. It can also include working with a therapist on their mind set and self-talk.Join us on the show today as Steven and I discuss how important our mental health is for our entire wellness.Steven Twohig can be reached for consultation via the following links.MasteringChange.comShadow Work AppLinkedInListen to this week's program below or on your podcast platform of choice by clicking Here.

This week its a best of presentation-History provides examples of artists, writers, and visionaries (such as Dr. Martin Luther King) who have pursued their full potential despite addiction, depression, eating disorders and other serious conditions. In this week's Conversation with the Reluctant Therapist, host Elizabeth Barrett is joined by psychiatrist Meg Chisolm. The two about Chisolm's work helping patients to manage their illnesses and flourish in their lives. After decades of clinical work and teaching at Johns Hopkins University's School of Medicine, Dr. Chisolm has written a guidebook for patients and their family members called From Survive to Thrive: Living Your Best Life with Mental Illness.Listen Tuesdays from 2-3pm on KCBX

In this episode, we sit down with author, activist, and education policy expert Justin Cohen to explore the evolving role of fatherhood in the 21st century. Justin shares his personal journey from growing up in a household steeped in education advocacy to launching Dads for All, a movement designed to engage fathers in both community building and "bite-sized" civic action. We dive into the "low bar" of current fatherhood expectations, the lack of dedicated "dad spaces" in the advocacy world, and how to build a movement that prioritizes authentic connection over corporate metrics. Finally, Justin reflects on the importance of "staying in the pocket" when tackling long-term social struggles.Key Topics:The "Expert" Paradox: Why Shaun and Chris believe the most important conversations happen when "non-experts" stay curious and dive into deep issues.Education in the Water: Justin reflects on growing up with a special ed teacher mother and a global policy expert grandfather, and how their warnings shaped his career.The Dads for All Movement: Moving beyond the "nonprofit industrial complex" to build a movement that focuses on "belonging-adjacent activation."Bridging the Policy Gap: How to get dads involved in systemic issues like childcare affordability and paternity leave without making them feel like they're joining a "mom space."Movement vs. Nonprofit: Justin explains why he pivoted away from raising money for a "job" to focus on building a sustainable base of engaged fathers.The 2030 Landscape: A look at how issues like AI-driven unemployment and the cost of childcare are the next frontiers for organized fatherhood.Notable Quotes:"Men in my generation are doing 3x the childcare their dads did... but my statistician friend calls that a 'low bar easily cleared.'""We're not building a nonprofit; we're building a movement. If this ends up looking like a nonprofit because that's what I'm comfortable with, I will have failed.""Stay in the pocket. Once you get out of the pocket, you can't get back in."Resources Mentioned:Dads for All: https://dadsforall.com/Justin's Book on School Improvement: https://www.amazon.com/Change-Agents-Transforming-Schools-Ground/dp/1071875787Thanks to our sponsor, Mental. Mental is a wellness app built specifically for men, offering a sanctuary from "toxic positivity" and generic advice. It provides personalized, affordable, and science-backed support through real-life coaching designed to help you navigate life's messiest challenges. If you've been thinking about doing something for your mental health, visit https://app.getmental.com/subscribe to get started.If you enjoyed this episode, please leave us a review on Apple Podcasts or Spotify—it helps more people find these important conversations!

This episode explores how yoga therapy supports children aged 8–12 with anxiety and self-regulation, including the specific practices, and the effective approach behind Meg Vyas's course on the Breathing Deeply Wellness platform. In this conversation with certified yoga therapist Meg Voss, who has worked with children for 17 years, you'll discover: • Why ages 8–12 is a critical window for learning self-regulation skills • How yoga therapy differs from exercise for anxiety in children • The four pillars of how Meg helps kids self-regulate • A real case study: a 5-year-old in a paediatric ICU who shifted from distress to calm in one session Timestamps 00:00 - Intro 00:28 - Introducing Meg and her work as a yoga therapist 01:16 - What it's like working with children between the ages of 8-12 02:58 - The epidemic of childhood anxiety and how yoga can help 04:40 - The difference between yoga and exercise for self-regulation 06:12 - Meg's course: 4 ways to regulate children with yoga therapy 09:07 - Meg's story working with a child in ICU, how applying yoga therapy practices helped him ease anxiety in just 40 minutes 12:34 - The incredible knowledge Meg has after working with children for 17 years ——— Yoga therapy is a growing clinical field that helps people work with mental health challenges and chronic health conditions using evidence-informed yoga practices. Breathing Deeply Yoga Therapy School provides professional yoga therapy training programs designed to prepare you to work safely and effectively with real clients. Our graduates are trained to work with: • Mental health conditions such as anxiety, depression, and trauma • Chronic conditions, including autoimmune diseases • Chronic pain and musculoskeletal conditions • Fatigue, burnout, and complex long-term health challenges Learn about professional yoga therapy training: https://breathingdeeply.com If you're looking for yoga therapy for your own health, explore Breathing Deeply Wellness: Guided programs, practices, and support for mental health, chronic conditions, and long-term wellbeing. https://breathingdeeply.com/wellness

Have you ever found yourself stuck in a mental loop — replaying a conversation, an argument, or a moment you just can't seem to let go of? In this episode, Therese Tucker explores the phenomenon of rumination through both a psychological and spiritual lens, drawing on the Law of One's teachings on catalyst to reveal what's really happening when the mind won't stop circling.This episode unpacks why rumination isn't a sign that something is wrong with you — it's actually your system signaling that something deeper is asking to be seen. Through the concept of the resonant chord, Therese explains how outer events activate subconscious beliefs already present within us, and why thinking harder is rarely the path out of the loop.We explore what creates real resolution, and how shifting from identification with a thought to observation of it can begin to set you free. Therese also offers a set of grounded, practical tools for interrupting the rumination cycle when you're in the thick of it, including somatic anchoring, thought labeling, and what to watch for with reassurance-seeking behaviors.✨ This episode is an invitation to stop white-knuckling your way through the mental loop — and discover that the doorway out has always been presence, acceptance, and a willingness to feel what is actually here.✨ Continue your spiritual journey with Therese Tucker:

If you want to listen to the full episode (XYBM 152) from this clip, search for the title: "Ep. 152: The Invisible Battle Black Men Fight Daily with Matt Capone" — it was released on March 9, 2026.In XYBM 152, we sit down with Matt Capone, known for his savvy wordplay, outgoing personality, and captivating stage presence. Matt opens up about several recent losses—friends, a godbrother, and his 90-year-old grandmother—while balancing entrepreneurship, fatherhood, and grief. He also shares how poetry helps him reflect, recounts his time in prison and anger management, and speaks about the trauma from a past sexual relationship.    Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @matt___capone (https://www.instagram.com/matt___capone)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

☎️ Schedule a Business Evaluation Call with The Construction Leading Edge Team HERE EPISODE 435:  There's a belief running in your construction business right now that sounds completely responsible. Maybe it's "now's not a good time." Maybe it's "when things calm down, I'll fix it." Maybe it's "we just need to hire more people." It sounds like you're being smart and protecting your business. And it's the exact thing that's keeping you stuck. That gap between what you tell yourself and what's actually holding you back — that's where the real problem lives. In this episode of The Construction Leading Edge Podcast, Todd introduces the concept of mental malware — belief patterns running silently in the background of your mental operating system, capping your growth without you knowing they're there. He walks through 11 of the most common mental malware files he's heard from hundreds of construction business owners, the one deeper program running underneath all of them, and 3 steps to start identifying and deleting the beliefs that are keeping your business dependent on you.

Perimenopause is not the only topic we avoid talking about at work. Mental health in the workplace is another conversation that many organizations still struggle to address openly.In this episode of the Career Gems for the Journey podcast, Leah C. Murphy sits down with Tonya Ladipo, licensed clinical social worker and workplace mental health expert, to talk about what it really takes to create psychologically safe workplaces where people can thrive.This conversation offers practical insight for leaders, teams, and professionals who want to build workplaces where people feel supported, respected, and empowered to bring their full selves to work. In this episode:

Send a textPart one of the Mental Athleticism series was all about anchoring to a big, audacious vision for your life. But vision only becomes powerful when you're willing to execute on it relentlessly.Because big lives aren't built in big moments. They're built in small daily decisions.In Part Two of What is Mental Athleticism, we break down what it actually means to train your mind like an athlete and why motivation alone will never carry you across the finish line.We dive into the four pillars of Mental Athleticism—big vision, relentless execution, command of self, and environmental design—and focus on the unsexy middle: the daily reps that actually move your life forward.If you've been waiting to “feel ready,” this episode will show you how to start executing today.Jump in with us:

How can creativity, mindfulness, and emotional intelligence transform Gen Z mental health? In this powerful episode of Inner Voice – A Heartfelt Chat with Dr. Foojan (E445), Dr. Foojan sits down with creative director, artist, and youth mental health advocate Rafael McMaster, founder of Indivisible Arts, a Los Angeles–based nonprofit dedicated to helping teenagers develop emotional resilience, self-awareness, and inner strength through creativity and mindfulness practices. After a successful career as a Creative Executive at Creative Artists Agency, Rafael shifted his focus from the entertainment industry to youth empowerment and mental wellness. Through Indivisible Arts, he developed the groundbreaking Creative Wisdom Tools curriculum, which has been accepted as a California state-approved English curriculum. The program teaches students practical mental health tools, emotional regulation skills, mindfulness techniques, and creative expression. Rafael also shares insights from his new book, FundaMentalife Tools, a hands-on toolkit designed to help young people develop emotional intelligence, self-control, intention setting, radical acceptance, and visualization—essential skills for navigating today's fast-paced digital world. In this episode, Dr. foojan and Rafael explore how Gen Z can build mental resilience, self-awareness, and emotional intelligence through art, storytelling, journaling, and creative expression. Rafael explains how teaching young people to separate their identity from their thoughts can significantly improve confidence, reduce anxiety, and strengthen overall mental well-being. Through initiatives such as the Resin Creative Lab and the student-driven platform streamofconsciousness.life, teenagers are sharing authentic stories about how these tools have helped them overcome personal challenges and build stronger emotional foundations through peer-to-peer learning. Dr. Foojan and Rafael also discuss the urgent need for mental health education in schools and why traditional education systems often fail to equip students with the emotional and cognitive life skills they truly need. This inspiring conversation offers valuable insights for parents, educators, mental health professionals, and anyone passionate about empowering the next generation to thrive emotionally, mentally, and creatively.

What information to we use to diagnose and deduce what is going on in a situation? What is a useful or less-useful way of going about this?  The highlighted charity this month is the Coalition for Humane Immigrant Rights, CHIRLA. Go to www.chirla.org to learn about and support this wonderful nonprofit working to support and protect the rights of immigrants. 

Un acteur du monde du foot est l'accusé du soir. Il est ensuite défendu avant le verdict du juge.

In episode 529 I chatted with Jonathan Hoffman. Jon is a licensed psychologist and Board Certified in Cognitive and Behavioral Psychology. He co-founded the NBI Ranch and the Neurobehavioral Institute (NBI), where he was Chief Clinical Officer, exiting these roles at the end of 2025 after many years of practice.  We discuss an update on Jon, what are mental rituals/compulsions, the history of mental rituals/compulsions, are mental rituals/compulsions behaviours, we debate what is good science, how do we study mental rituals/compulsions, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/jon-529 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter 

This week we talk about the importance of breath work with Relationship Coach Rebecca Kordecki. Rebecca's work has been featured in The New York Times, Men's Health and Strong Fitness Magazine, just to name a few. To learn more about Rebecca's work -- follow her on Instagram or visit her websiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

In Episode 324 of The Business Development Podcast, Kelly Kennedy sits down with Kris Marks, CEO of VIV Mental Health, keynote speaker, and psychological health and safety advisor, for one of the most powerful conversations on the show to date. Kris shares his deeply personal journey from trauma, homelessness, and a suicide attempt to becoming a national voice for mental health leadership and psychological safety in workplaces and communities. His story is raw, honest, and deeply human, revealing how years of quiet healing and self-reflection ultimately led him to transform pain into purpose.Throughout the episode, Kris and Kelly explore the growing importance of mental health in leadership, the cultural shift toward human-centered workplaces, and the reality that authenticity and psychological safety must be intentionally built within organizations. Kris also shares how he transitioned from a Red Seal machinist and musician into an entrepreneur and founder, building VIV Mental Health into a fast-growing organization focused on helping leaders support their people in meaningful ways.Key Takeaways: Your past does not define your future. Even the darkest experiences can become the foundation for a life of purpose and impact.Healing is rarely instant. Kris spent years doing quiet, difficult internal work before he was ready to speak openly about his experiences and help others.Authentic leadership starts with vulnerability. When leaders are willing to go first and model honesty, it creates the psychological safety others need to speak up.Mental health is one of the defining leadership challenges of this decade. Organizations that ignore it will struggle to attract, retain, and support great people.Psychological safety is not created by policy alone. It requires trust, consistent behavior from leaders, and environments where people feel safe being human.People often carry invisible struggles. Many individuals who appear confident and successful are privately dealing with experiences others never see.Your story has power. Sharing lived experiences, when done thoughtfully, can create connection, healing, and understanding for others facing similar struggles.Career pivots are possible at any stage. Kris transitioned from the trades into entrepreneurship and mental health leadership by leaning into his experiences and strengths.Leadership is about people first. The most effective leaders focus on empathy, communication, and understanding the human side of performance.Trying matters more than perfection. Growth often begins with the simple willingness to take the first step, even when the path forward is uncertain.Sponsor HighlightsThis episode of The Business Development Podcast is proudly supported by our 2026 Title Sponsor, Hypervac Technologies. Hypervac designs and manufactures industry-leading hydro excavation equipment used across North America to help contractors excavate safer, faster, and more efficiently. Alongside Hypervac, Hyperfab delivers custom-built fabrication solutions designed for performance, durability, and real-world industrial application.

Linda Feig Knipe retired in 2017 from a career as a highschool counselor. She has three Feig sons, two Knipe bonus sons, and ten grandchildren. She comes from a large, close-knit family.Married to her sweetheart, Bob, until his recent passing, she carries on his legacy of supporting community betterment projects and volunteerism. Knipe is an active Rotarian and church member among other pursuits, and is blessed with many friendships. She holds a Bachelor's Degree in Psychology from State University of New York at Potsdam and a Master's Degree and Certificate of Advanced Studies in Counselor Education from SUNY University at Buffalo.She has a published essay in the 2022 women's anthology, Depression Lied to Me, published by Stephan Neff, M.D. She is a first time author of Braving Therapy, Rape,Buried Trauma and the Triumphant Journey Over PTSD.  Knipe's goal in life has always been to raise people up. Herprofessional background was in social work and as a chapter executive with the American Red Cross until she pursued her Counselor Education masters degree.During her graduate studies she developed PTSD from rapes experienced years before and found herself on a journey of self-discovery and healing, which aredetailed in her book.  While Braving Therapy is part memoir, it is divided up and written as lessons learned and a companion to those who are on their own journey of healing.Knipe is a Western New Yorker; much of her writing is done between visits with her grandchildren and family at her cottage on the shores of LakeOntario.She loves exploring the globe and meeting interesting friends. This is her first book. For more information, go to lfeigknipe.com #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

About the ReWire Podcast   The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

You're in a meeting. Your manager asks, "What do you think?" Your heart races. You KNOW the answer — in your language. But in English? Your mind goes blank. You freeze. This is NOT a language problem. It's a brain problem. And I'm going to show you the exact 90-day system that fixes it permanently.

It's Free Game Friday on The Coach JB Show with Big Smitty as Super Bowl Champion Shaun King joins the show to discuss the show to RESPOND to the Vikings Signing Kyler Murray... 8 Year NFL Vet Tank Johnson joins the show as well! Join us for this Free Game Friday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The CHS swim team faced significant challenges this year, primarily due to the closure of their natatorium. In this post, we dive into the experiences of team members Olivia Jang and Kason Longbine, exploring how they overcame adversity and what they learned along the way. Presented by the Carlsbad Chamber of Commerce Produced by All Sports Best Edited by Isaiah Galindo 0:00 Introduction and Guest Welcome 0:42 Facility Challenges 3:16 Getting into Swimming 6:31 Balancing Academics and Sports 11:21 Training and Techniques 13:24 Mental and Physical Preparation 21:03 Personal Growth and Achievements 24:13 Acknowledgments and Future Plans

Dr Philippe Presles, psychothérapeute : Transformez votre anxiété en alliée ! Comment éviter les pièges de l'imaginaire ? Comment berner nos détecteurs d'alerte ? Apprenez à défusionner en mettant en pratique la technique majordome. Le Dr Philippe Presles nous propose des solutions simples et faciles à mettre en place pour mettre à distance nos peurs et tous les films de notre mental.Bienvenue dans la série de ROUTINES & RITUELS : Transformez votre anxiété en alliée ! avec le Dr Philippe Presles, psychothérapeute et auteur de Guérir de vos angoisses en 6 séances aux éditions Robert Laffont. Selon l'Inserm, près d'un adulte sur cinq connaîtrait des troubles anxieux au cours de sa vie. Pendant 4 semaines, nous verrons alors pourquoi l'anxiété est un bug du cerveau et comment reprendre la main sur nos peurs.Une citation avec le Dr Philippe Presles :"Défusionner, c'est mettre la peur à distance. L'objectif, c'est de berner nos détecteurs d'alerte pour qu'ils ne perçoivent plus de danger et arrêtent de nous faire des shoots d'adrénaline."À réécouter : Angoisses, crises de panique, phobies... décrypter le mécanisme et s'en libérer !Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec le Dr Philippe Presles :00:00Introduction02:09La fusion avec l'imaginaire03:11Défusion et mise à distance de la peur03:37Nommer la peur13:44Chanter ses peurs14:35Traduire ses pensées obsédantes dans une autre langue15:05La technique du majordome16:39En cas de crise17:27La métaphore de la montagneAvant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

As we go through life, very often we can be critical of ourself for the mistakes of the past. We all have something we beat ourselves up over but it is only after we find a way to forgiveness that we can move on and find true happiness in our life. This meditation hopes to help with that process.

Tonight I'll delve into the groupthink, normalcy bias, and cognitive dissonance destroying America. We will also get into the usual suspect news stories of America's latest war mongering exploits for Israel.

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. This week, we are joined by Bill Yost, a People Analytics powerhouse who has operated at the very highest levels of data-driven culture. Bill spent four years running Googlegeist, Google's legendary annual survey that consistently achieved a staggering 90% response rate. Now leading analytics at Netflix, Bill joins Al and Leanne to explain why your employee engagement survey is likely failing—and how to fix it. In this episode, Bill pulls back the curtain on the "snake eating itself"—the cycle of performative surveying that destroys employee trust—and shares the exact framework used by tech giants to turn data into genuine organizational change.

In this conversation, Sonali Chandra shares how embracing her truth as the lead of Virgin taught her to live life on her own timeline, set strong boundaries, and find confidence despite societal pressure and criticism. 5 Key Takeaways: Own your truth unapologetically. Real confidence comes from accepting who you are and refusing to conform to societal expectations or timelines. Being “different” can be your greatest strength. Sonali turned what made her stand out, her personal story, into a platform to inspire and educate others. Boundaries protect your peace. Cutting ties with unsupportive people and refusing to engage with critics is sometimes necessary for personal growth. Mental health matters. Therapy, mindfulness, and staying present helped her navigate anxiety, criticism, and the pressures of public visibility. Success starts with self-belief. Focusing on what you can control, showing up authentically, and letting go of others' opinions creates opportunities and confidence over time. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com   Connect with Sonali Chandra: https://www.sonalichandra.com  

Why Me?: The Brain on Tilt by Dr David Arthur Kent https://www.amazon.com/Why-Me-David-Arthur-Kent/dp/B0FZSF5PW4 Davidkentauthor.com This book provides a comprehensive overview of mental illness, emphasizing that these conditions are biological and medical in nature, not signs of weakness or moral failings. It focuses heavily on evidence-based treatment, detailing how recovery is possible for conditions ranging from depression and OCD to bipolar disorder and schizophrenia, often through a combination of medication, psychotherapy (such as CBT, DBT, and ERP), and innovative biological interventions like TMS and ECT. A critical theme is the essential role of family support and education in improving outcomes and reducing relapse rates, alongside the need to combat stigma which remains a major barrier to seeking timely and effective help. The book illustrates these concepts through detailed case studies of individuals managing chronic illnesses successfully, redefining recovery as functional improvement rather than chasing a complete cure. About the author Board-certified psychiatrist with 30+ years of clinical expertise in mental health treatment and neuropsychiatry. Founder and owner of NuMe TMS Clinics in Idaho, specializing in advanced brain stimulation therapies (TMS, Deep TMS, ECT) for treatment-resistant mental illness. Education & Research Background: Medical degree: University of Iowa School of Medicine Psychiatric residency: University of Iowa (1986-1990) Conducted influential research on conversion disorders and functional neurological conditions Contributed to multi-site clinical studies on Deep TMS for OCD Clinical Philosophy: Evidence-based medicine combined with compassionate, patient-centered care. Mental illness is a treatable medical condition—not a character flaw. Recovery is possible. Mission: Reduce mental health stigma through education, advance access to innovative treatments, and help people understand that proper psychiatric care offers genuine hope for meaningful recovery.

Fantasy Racing Junk Shopping SpreeIn Everyone Racers Episode 427, the crew dives into a hilarious and surprisingly insightful fantasy garage challenge, hunting through RacingJunk listings and obscure automotive corners of the internet to find the most ridiculous, brilliant, and questionable race cars we'd buy if logic and budgets didn't exist. Join us as Chris Startles a Manatee with his Jensen, Tim never needs a windshield, Chrissy gets another Mazda Bongo Friendee and apparently Mental is bored at work Because it's Episode 427, we kick things off with a tribute to the legendary 427 big block era—the mysterious NASCAR “Mystery Motor,” the brutal torque monsters of the 1960s, and the engines that helped shape American racing culture.From there… things get weird.Expect:• Wild fantasy race car picks• Questionable decisions from the internet's finest classifieds• Vintage oddities and unexpected race builds• A 1970 Mercedes SL that might be the most sophisticated bad decision ever• Maserati dreams and paddock-level logic• Plenty of paddock humor, bad financial advice, and bench-racing chaosWhether you race ChampCar, Lemons, SCCA, NASA, track days, or grassroots endurance racing, this episode is for the drivers, mechanics, and garage builders who spend way too much time browsing race cars they absolutely do not need.If you've ever:• Scrolled RacingJunk at 1am• Imagined the perfect budget endurance race car build• Debated ridiculous race car purchases with your friends• Or wondered what your dream amateur racing garage would look like……this episode will feel very familiar.Welcome to the paddock.Join the ConversationDrop a comment and tell us:What would YOUR fantasy race car purchase be?Vintage racer? Budget endurance monster? Something completely unhinged?We want to hear it.Subscribe for Weekly Grassroots Racing ChaosEveryone Racers is the podcast for:amateur racing enthusiastsDIY race car buildersendurance racing teamstrack day addictsmotorsport mechanicsand anyone who loves oddball car cultureSubscribe so you don't miss weekly episodes covering:• amateur endurance racing• race car build tips• grassroots motorsports culture• racing tech discussions• budget race car builds• racing news and paddock storiesThe cars we bought https://www.racingjunk.com/mercedes-benz/184774109/1987-mercedes-benz-560sl.htmlhttps://www.racingjunk.com/porsche/184764991/1959-porsche-356a.html?category_id=4990&np_offset=12 https://www.racingjunk.com/jaguar/2475975/-1978-xjs-roadster.html?category_id=&search=Jaguar&quickSearch=1&np_offset=25&from=search https://www.racingjunk.com/hauler-trucks/184718014/freightliner-cabover-toter.html https://www.racingjunk.com/monster-truck/183934311/tank.html?category_id=5308&np_offset=3https://www.facebook.com/share/18VDpF25H8/https://www.facebook.com/share/18HZBi9sDR/https://www.facebook.com/share/16bWf1fY3b/https://www.racingjunk.com/chevrolet/183103250/1969-chevrolet-corvette.html?category_id=1060&aces_model_id=440&np_offset=1#12https://www.racingjunk.com/c6-2005-2013-/184773463/clean-title-.html?category_id=1419&np_offset=20https://www.racingjunk.com/mercedes-benz/184714342/1993-mercedes-benz-500e.html?category_id=4960&np_offset=12#2https://www.racingjunk.com/jensen/184763549/1971-jensen-interceptor.html?category_id=4923&np_offset=0#1 https://www.racingjunk.com/chevy/184769088/1960-chevrolet-el-camino.html?category_id=&search=El+Camino&quickSearch=1&np_offset=28&from=searchhttps://www.racingjunk.com/mercedes-benz/184764155/1970-mercedes-benz-280sl.html?category_id=&search=Mercedes&quickSearch=1&np_offset=93&from=search   https://bringatrailer.com/listing/1991-porsche-911-carrera-safari/?utm_source=dm&utm_medium=email&utm_campaign=2026-03-11https://www.racingjunk.com/off-road-overland-trucks-suvs/184626421/renault-6x6-former-dakar-support-vehicle.html?category_id=&search=Renault&quickSearch=1&np_offset=1&from=search#1

After a breakup, many of us swing to a defensive extreme: Hyper-Independence. This is the "I don't need anyone" shield that feels like power but often acts as a prison. In this episode, we talk to the woman who is finally feeling okay again and starting to go out with friends, but finds herself terrified of letting a new person in. We discuss the difference between healthy autonomy and fear-based isolation. We dive into the three levels of boundaries—Mental, Emotional, and Physical—specifically as they relate to meeting and dating someone new. Ready to Fast-Track Your Breakup Recovery? Join my FREE workshop "How to be Happier, Healthier, and More Confident After a Breakup or Divorce." Grab your workshop spot here: https://www.angieday.com/webinar/ Discover your Unique Breakup Style: This is a crucial first step to taking back your power. Your confusing emotional reactions right now are not random; they are driven by a subconscious emotional operating system (your attachment style). By identifying your unique style, you gain a clear blueprint for your behavior. This transforms your healing from a frustrating, chaotic storm into a strategic, predictable, and conquerable process. Take the quiz here: https://www.angieday.com/free-quiz/ If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. Email me at: angie@contactangieday.com Voicemail me at: https://www.speakpipe.com/TheBacktoHappyPodcast

Mothers and fathers use their time differently, with women spending roughly twice as many hours on family labor as men. But what about the gendered differences in the ways women and men think? What's on Her Mind examines the cognitive labor that families depend on, and reveals why this essential aspect of family life is disproportionately handled by women—even in couples that aspire to practice equality. While most accounts of household labor center on how people use their time, Dr. Allison Daminger focuses on a less visible and less easily quantifiable aspect of family life. She introduces readers to the concept of cognitive labor—anticipating, researching, deciding, and following up—and shows how women in different-gender couples do most of this critical work. Dr. Daminger argues that cognitive labor has less to do with personality traits—for example, she's type A while he's laid-back—and more to do with learned skills that men and women deploy in distinct ways. Yet not all couples fall into the personality trap. Dr. Daminger looks at different-gender couples who achieve a more balanced cognitive allocation while also exploring how queer couples carve out unique relationships to the gender binary. Drawing on original, in-depth interviews with members of different- and same-gender couples, What's on Her Mind points to new ways of understanding the interplay between who we are as individuals and the cognitive work we do on behalf of our families. Our guest is: Dr. Allison Daminger, who is assistant professor of sociology at the University of Wisconsin–Madison. She's the author of What's On Her Mind; her work has also been featured in publications such as the New York Times, the Guardian, Psychology Today, and the Atlantic. Our host is: Dr. Christina Gessler, who is an academic writing coach and editor. She is the producer and show host of the Academic Life podcast. Playlist for listeners: You're Doing It Wrong Raising Them Sin Padres Ni Papeles Tomboy PhDing While Parenting Sharing lessons from his working-class parents Recipes, parenting, and grief We Take Our Cities With Us Secret Harvests The Translators Daughter Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

https://www.bbmmusa.com/offers/P2zk2Ws3/checkoutBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.app

Why does friendship feel like an intuitive gift for some, but a complex, manual process for others? This week, Emily Kircher-Morris sits down with social-emotional learning expert Caroline Maguire, author of the award-winning Why Will No One Play With Me? and the upcoming Friendship Skills for Neurodivergent Adults. The conversation dismantles the harmful narrative that connection should happen organically, reframing social struggles not as character flaws, but as understandable skill gaps influenced by executive dysfunction and past trauma. They talk about the concept of "Middle School Caroline," the inner child who reacts to perceived slights with high-alert protection, and suggest advice on unmasking, managing rejection sensitivity, and finding "your people" who value compassion over perfect social performance. TAKEAWAYS The "friendship should be easy" narrative fuels unnecessary shame. Connection is a complex skill set, not an innate character trait. Executive dysfunction directly impacts the logistical and emotional labor of maintaining adult relationships. Rejection Sensitivity (RSD) often functions as a protective mechanism whose past social trauma colors present-day perceptions. Unmasking in friendships is a gradual spectrum that requires identifying safe people rather than an all-or-nothing disclosure. Neurodivergent social strengths like info-dumping and deep empathy are valid forms of connection that deserve recognition and framing, rather than suppression. Neurodivergent adults often base social perceptions on the most recent interaction, making objectivity and evidence-based thinking vital for relationship stability. Mental health professionals, join us for our upcoming training, Interpreting Autism Assessment Data in High-Masking and Under-Identified Presentations. Dr. Taylor Day is the presenter, and it will be held Friday, April 3 at 2:00 PM Eastern. If you can't make it live, the recorded self-study version will be available shortly after the live event. It's approved for both APA and NBCC continuing ed hours. You can register here. Caroline Maguire, M.Ed., PCC is an internationally recognized expert in social-emotional learning, ADHD coaching, and relationship development. She is the author of the award-winning book Why Will No One Play with Me? and the upcoming Friendship Skills for Neurodivergent Adults (Balance Books, April 2026). As the host of The ADHD Social Playbook podcast, Caroline helps neurodivergent individuals build the confidence and connection skills needed to thrive in relationships. A coach, educator, and sought-after speaker, Caroline developed a comprehensive SEL training methodology used by parents, clinicians, and educators to foster self-awareness, emotional regulation, and meaningful social interactions. She is the founder of the family-focused coach training program at the ADD Coach Academy, and brings both professional expertise and personal insight to her work as a neurodivergent person with ADHD, dyslexia, and learning disabilities. Her work has been featured by TEDx, ADDitude, WebMD, MindBodyGreen, and more. BACKGROUND READING Facebook, Instagram, "Friendship Skills for Neurodivergent Adults" book: Amazon, Barnes & Noble, Books a Million, Hachette, Audible The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com. If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website.

The Bowhunter Chronicles Podcast - Episode 392: Target Panic Isn't Real - Greg Litzinger In this episode, Adam is again joined by good friend Greg Litzinger  to break down the mental side of archery and how shooters can overcome common challenges that are percieved as arget panic but are often times nothing more than performance anxiety, and inconsistency under pressure. Whether you're a competitive archer or a bowhunter preparing for the season, this conversation dives into the mental training strategies that can dramatically improve your shooting performance. Greg shares his personal journey through archery, discussing the techniques and mindset shifts that helped him become a more confident and consistent shooter. The discussion explores visualization techniques, practice routines, bow setup considerations, and strategies for managing fear and mental blocks that many archers face. If you've ever struggled with freezing on the shot, punching the trigger, or losing confidence during competition or hunting scenarios, this episode offers practical tips and insights to help you regain control and shoot with confidence. Key Topics Discussed: Mental training strategies to improve shooting consistency Visualization and focus techniques used by top archers How proper bow setup and equipment choices affect shooting confidence Effective practice routines to build strong shooting habits Overcoming fear and mental blocks in archery 0:00 – Pre-show / conversation before the intro 4:14 – Podcast intro 7:14 – Jack's background in archery 12:14 – What is target panic? 19:14 – Target panic vs performance anxiety 28:14 – Mental training and visualization techniques 39:14 – Bow setup and equipment considerations 49:14 – Practice routines that build consistency 59:14 – Overcoming mental blocks in archery 1:09:14 – Final tips for improving your shooting Keywords:archery, target panic, archery mental game, performance anxiety in archery, bow setup tips, archery practice routines, shooting techniques, competitive archery, archery training, improving archery accuracy https://huntworthgear.com/https://www.paintedarrow.com - BHC15 for 15% off https://www.spartanforge.ai (https://www.spartanforge.ai/)  - save 25% with code bowhunter   https://www.latitudeoutdoors.com (https://www.latitudeoutdoors.com/) s https://www.zingerfletches.com (https://www.zingerfletches.com/) https://www.lucky-buck.com (https://www.lucky-buck.com/) https://www.bigshottargets.com (https://www.bigshottargets.com/)   https://genesis3dprinting.com (https://genesis3dprinting.com/) https://vitalizeseed.com (https://vitalizeseed.com/) http://bit.ly/BHCPatreon Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling forgotten by God can happen during seasons of unanswered prayer, depression, or overwhelming hardship. This Christian devotional rooted in Isaiah 49:15 reminds us that even when life feels heavy, God’s love never disappears. Vivian Bricker reflects on how painful seasons can create the illusion that God has forgotten us, when in truth He remains present and faithful. Scripture assures us that God’s care is even stronger than a mother’s love for her child. While life in a broken world includes suffering, spiritual battles, and emotional struggles, God walks with us through every moment. His promises remain steady, and His love never leaves us—even when we struggle to feel it. Highlights Difficult seasons can make it feel like God has forgotten us, but His Word promises otherwise. God’s love is stronger and more constant than any human relationship. Unanswered prayers do not mean God is absent or indifferent. Life in a fallen world includes hardship, but God’s presence remains with us through it all. Scripture reminds us we are deeply loved and never forgotten by our Heavenly Father. God’s mercies are renewed every morning, offering fresh hope each day. This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Has God Forgotten about Me?By Vivian Bricker Bible Reading:“Can a mother forget the baby at her breast and have no compassion on the child she has borne? Though she may forget, I will not forget you!” (Isaiah 49:15). When dreadful things happen, it is hard not to wonder if God has forgotten about us. A few years ago, I was going through a particularly hard patch in life, and I was feeling as though God had forgotten about me. Unanswered prayers and depression were getting the best of me. I did not want to leave my house, stopped seeing friends, and isolated myself from the rest of the world. I did not want to be a part of the world anymore because I was only seeing terrible things happening. Therefore, I thought the best solution was to hide away and drown out all the hurt by keeping busy at work. During this time, I felt so far away from God. I reasoned that if God had remembered me, I wouldn’t be going through such challenging times. The hard truth is that God doesn’t promise us bright and sunny days. Instead, He promises us something even better—eternal life with Him. This life will become overwhelming, stressful, and painful at times, but we have all of eternity to look forward to with the Lord. Just as God didn’t forget about me, neither has He forgotten about you. You might feel like He has forgotten about you, but I want you to challenge those thoughts. Why do you feel God has forgotten about you? Is it because a prayer wasn’t answered the way you wanted? Or is it because you are going through a challenging time? Like you, I was under the impression that God would keep me safe from all things. Mental health struggles, physical health problems, and spiritual attacks—I thought I would never have to worry about these things again. However, facing mental health struggles, physical health problems, and spiritual attacks are all part of living in this fallen world. God does not cause these things, but He can give us support, encouragement, and hope as we walk through these challenging times. He will not take us out of these troubles, but He will be with us every step of the way (Psalm 23:1-6). Intersecting Faith & Life: Isaiah 49:15 tells us, “Can a mother forget the baby at her breast and have no compassion on the child she has borne? Though she may forget, I will not forget you!” Mothers love their children beyond words; however, God loves us even more. There may be times when our own mother forgets about us, but God never does. This is because we are forever written on the palm of His hand, and we are kept safe by His love. There is not a day that goes by that God does not think about us. He will always remember us and love us. We are His beloved children (1 John 3:1). God’s love for us is always present, even if we cannot see it with our own two eyes (Romans 8:37-39). Allow these truths to bring your heart comfort, hope, and solace today. Open your heart to God and accept His compassion. Although you may have gone through many troubling times, He is still with you. His mercies are new every morning; great is His faithfulness (Lamentations 3:22-23)! Pray with me: Dear God, I often wonder if You have forgotten about me due to the tough situations in my life. However, now I know that You will never forget me. Thank You for always remembering me, loving me, and caring about me. Keep these promises close to my heart and surround me with your love. Help me walk in the confidence that You are always with me. In Your Son’s Name, I pray, Amen. Have you ever felt God has forgotten about you? What helped you to remember that God loves you and that He will never forget about you? Further Reading: Psalm 27:10 Jeremiah 29:11 Jeremiah 31:3 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html In this episode, I sit down with my assistant coach Tara and our client Grant Bourdage to talk about his incredible transformation — going from 310 pounds, multiple surgeries, and a hip replacement at just 25 years old, to losing 40 pounds and completely changing his life. We dive into the mental and physical battles Grant faced, how he pushed through injuries, job loss, and self-doubt, and what finally made him take action. This is a raw, honest, and deeply inspiring conversation about what it really takes to bet on yourself when everything feels stacked against you. Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast

Muchos cristianos ven los problemas de salud mental como un estigma y suponen que quien los padece tiene una debilidad espiritual. Sin embargo, la ansiedad, la depresión o la tristeza no son pecados; son señales de alerta que revelan heridas, cargas o luchas internas que necesitan atención y cuidado. Cuando nuestra mente colapsa, no significa que nuestra fe ha fallado. Más bien, es señal de que tenemos que depositar nuestras cargas en las manos del Señor. Es el tiempo de elevar una oración sincera, de hacer una pausa para permitir que Dios haga lo que solo Él puede hacer y de agradecer y alabarle, confiando en que Él sigue obrando en nosotros aun antes de que podamos ver Su provisión.