Podcasts about Mental

 Welcome to the RMR Training Podcast with Rich & Ryan! This episode dives deep into crafting the perfect warm-up for your next Hyrox event. From handling unpredictable venue conditions to fine-tuning your race-day routine, Rich and Ryan cover it all. Whether you're an elite athlete or a first-timer, these expert tips will help you feel prepared and confident when the starting gun goes off. 00:00 - Intro and sponsor shoutouts: Resolute Coffee & Rocks Opt02:11 - Starting the warm-up conversation: Setting the stage05:47 - The ideal pre-race timeline: When to arrive and start13:15 - Running and aerobic warm-up: How much is too much?22:34 - Warming up with stations: Key sled pushes and burpee reps35:00 - Mental prep and focus: What to think about on the start line46:00 - Race-day caffeine, nutrition, and hydration tips58:00 - Final tips for creating a consistent race-day routineRMR Training APP 7-Day Trialhttps://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS/ytRMR HYROX Essentials Free Guide (5 Key Workouts from RMR

Mental health challenges are one of the biggest "elephants in the room" as we head into 2025. Historically, the church hasn't always been the best place to address these issues—but that needs to change! In this series, we'll explore the intersection of faith and mental health. This message tackles common myths about mental health and highlights the truths that can help us reclaim our lives in Christ.

Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news.       This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events.       Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience.  Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news.       This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events.       Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience.  Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.  - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com - Follow Me on social media:  IG: @AaronMachbitz X: @AaronMachbitz TikTok: @AaronMachbitz YouTube:  @AaronMachbitz   - Merch: For Everybody: https://shopforeverybody.com/ Champions Adjust: https://champsadjust.com/ YouAreLoved: https://youarelovedlife.com/

Interview with Horticulturalist, Vicente Godfrey, on deforestation and fire prevention. Mental health during fire crisis. Volunteer opportunities.

"I just think, like so many other people, I tried to find these ways to make myself feel better that were not healthy." - Andrew Mercein Andrew Mercein is a dedicated producer for the Mental Health Television Network (MHTN). His work is centered on fostering open and compassionate conversations about mental health, countering stigma with understanding. Andrew's mission is to build a supportive community and to make mental health resources accessible to everyone. A passionate writer, Andrew shares personal and professional insights that inspire individuals to change the global perception of mental health. He is committed to the transformative power of media in driving positive societal change. Episode Summary: In this episode of "Oh, My Health...There is Hope," host Jana Short engages with Andrew Mercein to delve into the sensitive yet crucial subject of mental health. Andrew shares his journey of navigating mental health challenges, emphasizing the importance of visibility, representation, and resources in addressing these issues. The conversation touches upon the societal stigma associated with mental health and the urgent need to normalize these discussions. Andrew highlights his aspiration to create a platform through MHTN where individuals can find solace in shared experiences and access essential resources for their mental well-being. The discussion covers various topics, including the stigma surrounding mental health, the impact of societal pressures on young adults, and the critical role of resources like MHTN. Andrew provides insights into the importance of creating a safe space where people can openly discuss their struggles. He addresses the unique challenges faced by first responders and veterans, underscoring MHTN's mission to provide vital support to these communities. The episode also touches on the role of parents in supporting their children's mental health, offering advice on how to recognize signs and open lines of communication. Key Takeaways: Mental health is a universal aspect of human experience; open conversations and educational resources are essential in reducing stigma. Andrew Mercein's MHTN aims to be a transformative platform for mental health by showcasing relatable stories and providing a comprehensive array of resources. It's crucial for society to support youth by acknowledging their struggles and fostering environments where they can express themselves freely. Mental health resources must be easily accessible for everyone, including specialized support for communities like first responders and veterans. Parents and caregivers play a vital role in recognizing signs of mental health disorders in young adults and helping them build coping skills. Health Hotline: 988 Get in touch with Andrew: https://mhtn.org/ https://ifyoureallywanttoknow.substack.com/ @‌andrewmercein @mentalhealthtvnetwork https://www.facebook.com/mentalhealthtvnetwork https://www.linkedin.com/in/andrew-mercein-01a523189/, https://www.linkedin.com/company/mentalhealthtvnetwork/mycompany/ Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Dr. Martyn Lloyd-Jones served as one of the greatest preachers of his time; however, before he was called to the ministry, Dr. Lloyd-Jones was one of the most respected medical doctors of his time; at one point being the head doctor to the Royal family. In his sermon on body, mind, and spirit, Dr. Lloyd-Jones expresses his concern over the increasing number of psychological illnesses in the medical field. As a speaker at the Christian medical fellowship conference, Dr. Lloyd-Jones provides his solution to the rising depression rates that are crippling the British nation. He first states how the relationships between doctors and their patients is not what it used to be. Doctors no longer visit the homes of patients and therefore, do not have the same intimate relationships with them. This lack of intimacy between the doctor and patient severely hinders the doctor's ability to diagnose the root cause of one's psychological illness/depression. This often results in doctors having to take a universal stance on psychological illnesses. According to Dr. Martyn Lloyd-Jones there are four opinions on psychological illness that doctors can hold to. The first is that mental illnesses aren't actually real and that patients must simply toughen up (Muscular Christianity). The second holds that people can take medication's to help with their illness but are ultimately doomed to a life of depression. The third holds that every Mental illness is spiritual and can be mended with spiritual acts. The fourth believes that Mental illness is spiritual but cannot be solved by Christianity. With this said, Dr. Martyn Lloy-Jones summarizes the four opinions with two basic questions. Is mental illness physical or spiritual? He then expands on these two questions in part B of the sermon.

Dr. Martyn Lloyd-Jones served as one of the greatest preachers of his time; however, before he was called to the ministry, Dr. Lloyd-Jones was one of the most respected medical doctors of his time; at one point being the head doctor to the Royal family. In his sermon on body, mind, and spirit, Dr. Lloyd-Jones expresses his concern over the increasing number of psychological illnesses in the medical field. As a speaker at the Christian medical fellowship conference, Dr. Lloyd-Jones provides his solution to the rising depression rates that are crippling the British nation. He first states how the relationships between doctors and their patients is not what it used to be. Doctors no longer visit the homes of patients and therefore, do not have the same intimate relationships with them. This lack of intimacy between the doctor and patient severely hinders the doctor's ability to diagnose the root cause of one's psychological illness/depression. This often results in doctors having to take a universal stance on psychological illnesses. According to Dr. Martyn Lloyd-Jones there are four opinions on psychological illness that doctors can hold to. The first is that mental illnesses aren't actually real and that patients must simply toughen up (Muscular Christianity). The second holds that people can take medication's to help with their illness but are ultimately doomed to a life of depression. The third holds that every Mental illness is spiritual and can be mended with spiritual acts. The fourth believes that Mental illness is spiritual but cannot be solved by Christianity. With this said, Dr. Martyn Lloy-Jones summarizes the four opinions with two basic questions. Is mental illness physical or spiritual? He then expands on these two questions in part B of the sermon. To support this ministry financially, visit: https://www.oneplace.com/donate/603/29

Review of Buddhism without Beliefs by Bhikkhu Bodhi It has often been said that Western Buddhism is distinguished from its Asian prototype by three innovative shifts: the replacement of the monastery by the lay community as the principal arena of Buddhist practice; the enhanced position of women; and the emergence of a grass-roots engaged Buddhism aimed at social and political transformation. These three developments, however, have been encompassed by a fourth which is so much taken for granted that it is barely noticed. This last innovation might be briefly characterized as an attempt to transplant Buddhist practice from its native soil of faith and doctrine into a new setting governed by largely secular concerns. For Asian Buddhists, including Eastern masters teaching in the West, this shift is so incomprehensible as to be invisible, while Western Buddhists regard it as so obvious that they rarely comment on it. Stephen Batchelor, however, has clearly discerned the significance of this development and what it portends for the future. Having been trained in Asia in two monastic lineages (Tibetan Gelugpa and Korean Soen) and relinquished his monk's vows to live as a lay Buddhist teacher in the West, he is acquainted with both traditional Buddhism and its Western offshoots. His book Buddhism without Beliefs is an intelligent and eloquent attempt to articulate the premises of the emerging secular Buddhism and define the parameters of a “dharma practice” appropriate to the new situation. ... narrated by Jonathan Nelson 2025 22 minutes 32 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (11MB) Audio copyright, 2025 Pariyatti Investigating the Dhamma as a book and eBook can be found at https://store.pariyatti.org/investigating-the-dhamma. More by Bhikkhu Bodhi. View more books and audio resources available in the Pariyatti bookstore. "Review of Buddhism without Beliefs" at Amazon: https://amazon.com/dp/1573226564.

Summary In this episode of the ESPC podcast, Josh Abner Vizcay discusses the intersection of sports betting, mental health, and financial literacy. He emphasizes the importance of collaboration and sharing information in making informed betting decisions. The conversation covers various NFL games, analyzing team dynamics, coaching strategies, and player performances, while also highlighting the significance of maintaining mental health and relationships in the gambling world. The episode concludes with predictions for upcoming games and a call to action for listeners to engage with the content. Takeaways The ESPC podcast aims to monetize time spent watching sports. Collaboration and sharing information are key to success in sports betting. Mental health is an important aspect of gambling and investing. Fundamental analysis is more effective than technical analysis in betting. Time management is crucial; time equals money. Understanding team dynamics and coaching strategies can lead to better betting decisions. Double-digit dogs in the division have a high cover rate. Situational intelligence is vital in making informed decisions. The air raid offense has its strengths and weaknesses in the NFL. Maintaining relationships is essential for mental health in the gambling community. Sound Bites "Time is money." "Sports is an investable asset class." "The air raid wins early, loses late." Chapters 00:00 Monetizing Time: The Purpose of the Podcast 03:51 Mental Health and Financial Literacy in Sports Betting 06:37 Analyzing the Chargers vs. Texans Game 09:52 Pittsburgh Steelers vs. Baltimore Ravens: A Tactical Breakdown 12:44 Buffalo Bills vs. Denver Broncos: Quarterback Dynamics 15:54 Coaching Mismatches: Packers vs. Eagles 29:33 Analyzing Jordan Love's Progression 30:54 Game Predictions and Coaching Mismatches 33:21 The Importance of Collaboration and Diversity in Analysis 34:50 Understanding Quarterback Challenges in Air Raid Offense 38:44 Defensive Strategies: Zone Blitz and Simulated Pressure 42:34 Evaluating the Tampa Bay Buccaneers' Game Plan 46:39 Quarterback Performance and Game Strategy 51:42 Final Thoughts on the Vikings vs. Rams Matchup 56:46 SlickRickClosing copy.mp3

Doc is joined by former Washington Redskin Derek Dockery to preview the Commanders upcoming matchup against the Buccanneers. Then, Doc explains how this Commanders team needs to stop shooting themselves in the foot with mental errors and mistakes that can now end your season. Finally, one caller thinks he has the inside track on tomorrow's game.

Vous avez du mal à apprécier vos réussites sportives, vous trouvez que vous n'en faites jamais assez. Vous dîtes des phrases comme « ce n'est pas grand chose », « ce n'est que 5km… », « je n'ai fait que ce temps… » Alors je voudrais vous aider à croire en vous. Et cela commence par apprécier vos efforts à leur juste valeur. Elle est est juste énorme. Même si vous n'en êtes pas encore convaincu !Cet épisode est sponsorisé par Nutripure. Vous bénéficiez de 10% de réduction sur votre première commande avec le code HAMSTERSOu en cliquant sur le lien suivant : https://go.soulier.xyz/NutripureKm42Je pense que nous partageons pour beaucoup le même défaut : celui de minimiser systématiquement ce que nous faisons. Même courir nous semble normal alors qu'en fait ça ne l'est pas du tout. Oui notre bulle running est remplie de coureuses et coureurs. Certains courent plus, plus vite, plus longtemps…Mais voyez-vous les autres ? Pas vraiment ! Voyez-vous tous ceux qui ne courent pas ? Qui ne bougent pas ? Et vous seriez même surpris que ce que vous trouvez normal soit jugé comme juste incroyable par la majorité des personnes. En quelque sorte nous sommes un peu des extraterrestres mais souvent victimes d'un syndrome de l'imposteur ou du coureur négatif.Voilà pourquoi je vous encourage à sortir de la comparaison et fêter vos réussites. Je vous encourage aussi à planter votre forêt de la confiance qui vous aider à devenir Champion / Championne du Monde de Votre MondePour aller plus loin sur cette thématique, découvre le programme Développe ta confiance en toi pour devenir Champion.ne du Monde de ton Monde à (-25%) : https://go.soulier.xyz/confiancecroisentoiCet épisode est sponsorisé par Nutripure. Vous bénéficiez de 10% de réduction sur votre première commande avec le code HAMSTERSOu en cliquant sur le lien suivant : https://go.soulier.xyz/NutripureKm42 Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Renowned evidential medium and spirit interventionist, Jock Brocas shares of a lifetime of wisdom, experience, and knowledge of the realms of the departed and how to safely interact with them.Belief in the afterlife has reached a level of public acceptance never before seen in modern times, bringing with it an unrealistic sense that anything paranormal must be benign. Jock Brocas' respect for the very real dangers of afterlife communication has guided his desire to assure the safety of those who wish to develop their gifts. There is much to be learned from a positive connection with loved ones and spirits who have passed. While people are careful to protect their home behind locked doors, they neglect to protect themselves while they explore the neighbourhoods of consciousness.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.

Hey lady! Last week, Dr. Dom and Terri introduced strategies for strengthening your discernment and creating a pathway to thriving in your relationships. This week they take it up a notch by diving deeper into tactics that will help you recognize manipulative behaviors quickly so that you remain in integrity and joyful in your life.Over the years, Dr. Dom and Terri have offered unique perspectives on keeping yourself safe from those who wish to use or harm you. They've discussed issues regarding narcissism, manipulation, and self-trust throughout the years so after you listen to this week's episode be sure to scroll through the archives for more support in these areas. Tap in! 7 Tips to Build Discernment and Stop Letting Manipulators Into Your Life:1. Develop Self-Awareness2. Set and Maintain Boundaries 3. Vet People Before Letting Them In4. Educate Yourself About Manipulative Tactics5. Strengthen Emotional Resilience6. Cultivate a Support System7. Practice Discernment Daily  Quote of the Day:"Discernment is the ability to see things for what they REALLY are and not what we WANT them to be." – Unknown  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com

For the first week of the new year, Sean & Scott discuss:Update on the wildfires in Southern California.Atheist author argues that true Christianity is key to saving America.The California Senate revisits expanding aid-in-dying laws to include dementia and Alzheimer's patients.AI's role in selecting embryos raises significant ethical and moral questions about life and reproduction.Listener Response to Jim Daly on singlenessListener Question: Responsibility to leave inheritance to a child living a life you don't agree with.==========Think Biblically: Conversations on Faith and Culture is a podcast from Talbot School of Theology at Biola University, which offers degrees both online and on campus in Southern California. Find all episodes of Think Biblically at: https://www.biola.edu/think-biblically. Watch video episodes at: https://bit.ly/think-biblically-video. To submit comments, ask questions, or make suggestions on issues you'd like us to cover or guests you'd like us to have on the podcast, email us at thinkbiblically@biola.edu.

This week on Black on Black Cinema, the crew is back to announce the next film, "The Six Triple Eight." The film takes place during World War II, where 855 women joined the fight to fix the three-year backlog of undelivered mail. Faced with discrimination and a country devastated by war, they managed to sort more than 17 million pieces of mail ahead of time. The random topic this week is all about what we wish for Black people in 2025. What do we need to leave behind, what do we need to do for ourselves in this new year, and more.

Subscribe in a reader Are you struggling with chronic illness while dealing with narcissistic abuse? The connection between emotional trauma and physical health is real, and in this powerful discussion, I'm joined by Meg Hayworth—transpersonal psychologist, holistic nutritional chef, and bestselling author. Together, we explore how narcissistic abuse, childhood trauma, and chronic stress can lead […] The post Abuse and Chronic Illness: How Narcissistic Relationships Impact Your Health | Meg Hayworth appeared first on Narcissist Abuse Support.

As the author of "The Rise of Superman" and co-founder of the Flow Genome Project, Steven Kotler is one of the world's leading experts on ultimate human performance. In this Talk, he provides a tour of the current research focusing on "flow states”, or an optimal state of consciousness where we both feel our best and perform our best.  Researchers now know that flow sits at the heart of almost every athletic championship, underpins most major scientific breakthroughs, and accounts for significant progress in the arts. In business, its impact has been substantial. Coders in flow built the internet; video game designers in flow built the video game industry. "Flow state percentage" has been called the most important management metric for building great innovation teams. As a result of this, an increasing number of companies have put the cultivation of flow at the heart of their philosophies. So what is this mysterious state? How does it work its magic? And if this really is the secret to ultimate human performance, how can we get more of it in our personal and professional lives? Stay tuned to find out! Originally published in April of 2014. Visit http://youtube.com/TalksAtGoogle/ to watch the video.

Welcome back to Tinfoil Tales. Ok this episode I am joined in studio by my guest Amanda and she is here to talk about a weird humanoid she saw walking along the road in the early 2000's. This is along the area of high strangeness that is part of the Mississinewa Triangle area that I've been researching, and it fits in with some of what others have also reported experiencing. Want to help contribute to the Mississinewa Triangle documentary? Please check out the Kickstarter page for more information on how you can help!http://kck.st/4iZmk9zTinfoil Tales Podcast - Show Notes 

If you fancy a chat to see if I might be able to help you achieve something clickthis link. ABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I'm a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link USEFUL RESOURCESFor your free digital copy of my book One Dad & His DogPlease click this linkAgain to be double awesome & leave a review on AmazonPlease click this linkAffiliate linksIf you're a content creator looking to try some state of the art production & editing software you really need to check out Descript. Descript has made my life so so much easier. It's AI clever ness makes everything so much quicker which leaves me more time to make up some genuinely terrible Ukulele songs.Click here to check out DescriptLooking for a new hosting platform with amazing analytics?Try Captivate: Get A FREE - 7 Day Trial HereWanna Help?If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.Thanks in advance JamesDear "close dad mate"I've just started listening to a podcast on apple podcasts for dads, which I think you might like. It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health. The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.

Mental week so here's another episode. I start by analysing one of the best PMQs for a while, but deciding that Kemi shaded it with her 'Leader not a lawyer'. Then, with the economy sliding, we ask which room have the grown ups gone into? Because it might be the panic room. I end by looking at some mad stuff said by Trump which might not be so mad after all.  Order the PAPERBACK EDITION of my book: https://www.amazon.co.uk/British-Bloke-Decoded-Everything-explained/dp/1800961308/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= JOIN the Podcast Patreon and receive each episode early, AD-FREE & with bonus content https://www.patreon.com/geoffnorcott?fan_landing=true  Join my MAILING LIST for priority Tour booking & special offers https://signup.ymlp.com/xgyueuwbgmgb Watch my COMEDY SPECIAL on YouTube https://youtu.be/YaxhuZGtDLs  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We very often get sucked into a desire for perfection, which is ultimately impossible and because of that, it only leads to disappointment and failure. Instead, seeking excelllence is a life-long journey towards constant improvement and has little built in successes along the way. Even in the pursuit of excellence and failure can actually be a success because we give ourselves permission to constantly improve over time. One breath at a time.

Participe do Pix Modalidade em: podcastbelgrado@gmail.comCrowdfunding do Elástico Mental: https://benfeitoria.com/projeto/a-volta-do-elastico-mental-1se1O Café Belgrado é parceiro KTO. Melhor lugar pra fazer sua bet: kto.bt.br - Proibido para menores de 18. Jogue com Responsabilidade.Assine o conteúdo exclusivo do Café Belgrado em www.cafebelgrado.com.br e tenha acesso a uma variedade de séries exclusivas que vão te encantar:Amanhã Vai Ser Outro Dia, O Reinado, The Next Dance: A História de Luka Doncic, Belgramadness, El Gringo, BelgraVerso, MIP Hunters, Esquema de Pirâmide, F.A.D.I.N.H.A., Wemby Watch e muitos outros conteúdos empolgantes que estão esperando por você!Aproveite o cupom: cafebelgrado em www.pholias.com.br e tenha 20% de desconto! É oferta por tempo limitado!!

Just be BIG, heavy

And coaching = custom prompt engineering Free anonymized public coaching call: https://calendly.com/pooja-venkatraman/free-anonymized-public-coaching Free consult call to discuss working together: https://poojavcoaching.com/contact ———  What my clients have to say… “Trust the process and within a few sessions, you'll see results. This is not something where you have to wait six months or a year before you expect to start feeling better. It happens pretty quickly.” —Client | Head of Business Development at MedTech Company “After a few sessions, I saw that, ‘Wow, I'm not in my own way anymore.'” —Client | Solutions Engineer at Fintech Company “I started seeing the results in a couple of months and it was huge.” —Client | CEO, PE-backed company Read client testimonials: https://poojavcoaching.com/testimonials-page ———  Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?  Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff

I would love to hear how this episode impacted you.In this episode of Beyond the Badge: Healing for First Responders, we delve into the crucial topic of breaking the stigma surrounding mental health within law enforcement. Law enforcement officers face high-stress situations daily, and the pressure to appear strong often prevents many from seeking the help they need. This stigma, rooted in the fear of being perceived as weak or unfit for duty, can have profound effects on an officer's mental well-being.Join us as we explore how this stigma impacts officers, the vital role leadership plays in normalizing mental health conversations, and practical steps that agencies can take to foster an environment of openness and support. Through these discussions, we aim to shift the narrative around mental health in law enforcement, emphasizing that mental health challenges are not a sign of weakness but a natural response to the demands of the job.Whether you're an officer, a leader within your agency, or someone who cares about the well-being of law enforcement professionals, this episode provides valuable insights and actionable advice to help create a more supportive and resilient police force.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/beyond_the_badge24/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

Bryan and Peter wrap up the old year with their take on the Soul Searching Solstice Run from lat month. Then they look ahead to all that awaits us in 2025. Plus, a Clyde Army Kitchen! 

In this episode of the Healthy, Wealthy, and Smart podcast, host Dr. Karen Litzy welcomes fellow physical therapist Jay Dicharry, MPT, SCS, a leading expert in sports rehabilitation and the author of "Running Rewired." The conversation dives into running, covering assessment, injuries, and innovative approaches to help endurance athletes recover. Jay shares insights on the evolution of running advice over the decades, highlighting the need for updated methodologies in training and rehabilitation. Tune in to gain valuable knowledge on running techniques and how to effectively address common injuries while benefiting from Jay's extensive experience in the field.   Time Stamps:  [00:02:20] Assessing body mechanics in running. [00:03:41] Postural compensations in running. [00:08:48] Running economy and control. [00:11:09] Runners' identity and injury management. [00:14:01] Hip extension vs. lumbar compensation. [00:17:02] Tech-assisted motor control techniques. [00:21:15] Wearable tech in biomechanics. [00:25:26] Asymmetries in runner's performance. [00:27:34] Strength, power, and running injuries. [00:30:03] Plyometrics for bone density. [00:32:28] Tendon rehabilitation techniques. [00:36:30] Patient engagement in physical therapy. [00:40:24] Mental focus in running. [00:42:30] Improve movement quality for runners. [00:46:08] Strength training for runners. [00:50:24] Personal growth in physical therapy. [00:00:00] Staying healthy, wealthy, and smart.   More About Jay: Jay Dicharry completed his Masters of Physical Therapy at Louisiana State University Medical Center and is a Board-certified Sports Clinical Specialist. Dicharry's career blurs the line between clinical practice, coaching, and engineering to solve problems and optimize performance. Dicharry built his reputation in biomechanical analysis as Director of the SPEED Clinic at the University of Virginia and is the Founder of MOBO. Dicharry writes for digital and print media and has authored two books on running gait, “Running Rewired” and "Anatomy for Runners." Dicharry enjoys an active research career and has published over thirty-five professional journal articles and book chapters. He also consults for the running and cycling industry, the US Armed Forces, USA Track and Field, USA Triathlon, and athletes across the world.  Having taught in the Sports Medicine program at UVA and the DPT program at OSU-Cascades, he brings a strong bias towards patient education, and teaches internationally to elevate the standard of care for Therapists, Physicians, and Coaches. He is excited to share his research-driven focus and expertise to build our students into critical thinkers and push the needle in our profession.   Resources from this Episode: Mobo Board Use the code TRN10 to get 10% off Mobo board Jay's Website Running Rewired Book Jay on Instagram Mobo Board on Instagram New York Times Article on Injury Prevention Jay on ResearchGate   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Send us a text

In 2025, we're predicting a BIG year for human space progress! In this episode we're breaking down what we're looking forward to, and adding some of our own predictions as well. It's going to be a wild year with so much to follow, like SpaceX, Starship, NASA Artemis, the New pick for NASA Administrator, Crew Dragon, Boeing Starliner, Virgin Galactic, Blue Origin, space stations and more! Not to mention our thoughts on other Global space programs, including Russia, India, and China. This year will be one for the record books, we can feel it. Let's enjoy history as it's happening and dive into 2025 the year of human space progress! Happy New Year & May you find Mental and Physical Wealth this year Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/SPACEJAN #magicmind #mentalwealth #mentalperformance Alex G. Orphanos Topics: human space progress, SpaceX Starship, stainless steel, orbital refueling, mental wealth, NASA Artemis, Crew Dragon, Boeing Starliner, Virgin Galactic, Blue Origin, SpaceX launches, NASA strategy, space stations, space exploration, space technology Timestamps: 00:00 Introduction 00:40 SpaceX's Starship and Its Impact on Human Space Progress 05:33 NASA's Role and the Commercial Crew Program 12:50 NASA Artemis and Future Space Missions 15:04 Global Space Programs and Predictions for 2025 19:41 AG3D Printing, The Part Detective, and Future Plans -------------------------- Here's to building a fantastic future - and continued progress in Space (and humanity)!  Spread Love, Spread Science Alex G. Orphanos We'd like to thank our sponsors: AG3D Printing Follow us: @todayinspacepod on Instagram/Twitter @todayinspace on TikTok /TodayInSpacePodcast on Facebook Support the podcast: • Buy a 3D printed gift from our shop - ag3dprinting.etsy.com • Get a free quote on your next 3D printing project at ag3d-printing.com • Donate at todayinspace.net #space #rocket #podcast #people #spacex #eva #science #3dprinting #nasa #vanallenbelts #spacetravel #spaceexploration #spacecraft #technology #aerospace #spacetechnology #engineer #stem #artemis #polarisprogram #3dprinting #polarisdawn #astronaut #3dprinted #spacewalk #crewdragon #falcon9 #elonmusk #starship #superheavybooster #blueorigin #newglenn #rocket #jaredisaacman #nasaadministrator #nasahistory #spaceshuttle  

Christine Coble, a school paraprofessional in Ohio has been charged with raping a boy with mental disabilities. See omnystudio.com/listener for privacy information.

“You cannot pour from an empty jug. Taking care of yourself first is not selfish; it's survival.” In this episode, Nick speaks with Jimi Okubanjo, who shares her journey from the corporate world to becoming an advocate for BIPOC and women professionals. She discusses the challenges faced in the workplace, particularly regarding gender dynamics and mental health. They discuss the importance of self-awareness, compassion, and understanding generational perspectives on gender roles and the need for boundaries in professional settings, ultimately advocating for a more inclusive and supportive work environment. What to listen for: Self-awareness is crucial in understanding one's needs and boundaries. Mental health challenges are prevalent in professional environments. Compassion is essential when dealing with difficult interpersonal dynamics. Navigating workplace conflicts requires understanding and strategic thinking. Generational trauma affects how individuals perceive and react to gender roles. Creating supportive networks can help individuals escape toxic work environments. Compassion is essential, even for those who may dislike you. You cannot help others if you are not taking care of yourself. “Self-compassion is recognizing your mistakes without letting them defeat you.” Acknowledge them without attaching your worth to them. Instead of self-criticism, see mistakes as learning opportunities. Self-compassion strengthens your ability to bounce back. It's okay to stumble; it doesn't mean you've failed completely. Treat yourself as you would a friend who made the same mistake. “Self-compassion means saying, 'This isn't my fault,' and giving yourself the space to heal.” Recognize when things are beyond your control. Give yourself time and grace to process and recover. Focus on what's next, not what went wrong. Let go of guilt that isn't serving you. Healing starts with treating yourself gently and with love. About Jimi Okubanjo Jimi Okubanjo is the founder of Arise Firebird Impactive and producer of ARISE FIREBIRD documentary. As a speaker and advocate, Jimi empowers high-achieving professionals—especially those from BIPOC and LGBTQ+ communities—by sharing strategies for building adaptive resilience, self-compassion, and career longevity in challenging environments. Her work, including her TEDx talk on workplace trauma, inspires others to find purpose and fulfillment despite systemic obstacles. https://www.arisefirebird.com/ https://www.linkedin.com/in/folajimi/ Resources: Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! Nick@themindsetandselfmasteryshow.com Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@infochooseyourcalling-com Your Friends at “The Mindset & Self-Mastery Show”

It's been awhile since we've sat down and done a car chat. These are generally quicker episodes where I talk about things off the top of my head while I'm in the car. It's my time to 'clear my head' and get to what's really on my mind. I make a correction from my last episode, have real time conflictions, and also discuss new fears of the future.Link to Blog: https://c1992mccarthy.wixsite.com/sbeautySupport The Show: https://www.buymeacoffee.com/manicandmedTikTok: @manicandmedicated_Instagram: @manicandmedicatedpodcast_Email: manicandmedicatedpodcast@gmail.comSend Me A Text :)Support the show

Saviez-vous que 80 % de nos 60 000 pensées quotidiennes sont négatives ? Brisez ce cercle vicieux et reprenez le contrôle grâce à la neuroplasticité de votre cerveau. Vous allez alors réduire vos pensées négatives et vous cultiverez des émotions positives. A découvrir dans cet épisode de Bulle de Bonheur ********Liste des podcasts cités dans l'épisode : #36 Je décolle les étiquettes, #65 Je deviens résilient, #128 sur les mécanismes primaires de notre cerveau, #35 Je pratique la pensée positive, #6 je me fais confiance, #79 je créé du lien social, #25 Je découvre le pouvoir du moment présent, #140 Je suis émotionnellement intelligent**********Retrouvez le texte de l'épisode sur notre blog.En vous abonnant sur Itunes pour recevoir les notifications et en nous laissant un avis, vous nous envoyez des bulles de bonheur !En suivant notre actu sur FB @2minutesdebonheur et sur insta @2minutesdebonheur, vous profiterez gratuitement de pleins de trucs, d'astuces et de mises en pratique liés au podcast de la semaine.Inscrivez-vous à la newsletter, vous serez ainsi notifié de nos nouveaux épisodes et vous recevrez un bon de réduction de 5% sur notre site.Et surtout, partagez nos épisodes à tous ceux qui veulent prendre le temps d'être heureux !

Brian Dembowcyzk, author of "Family Discipleship That Works," talks about how we can do more than pass on head knowledge about Jesus, and help our children see the beauty of living like Jesus.  Gale Kragt of Spiritual Care Consultants talks about how we can challenge the lies we believe, embrace God's truth about ourselves, and allow that to changes our lives.  Faith Radio podcasts are made possible by your support. Give now: Click here  

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)  

Join the Refrigeration Mentor Community here Learn more about Refrigeration Mentor Customized Technical Training Programs at https://refrigerationmentor.com/  In this conversation, we're talking about how to manage a common challenge across the refrigeration industry: burnout. We explore the differences between physical and mental exhaustion, the bad habits that often lead to burnout, and strategies to combat burnout like setting boundaries, better planning and scheduling, and communicating more openly with your management and coworkers. Recognizing potential burnout and making adjustments to avoid it will foster a healthier, more productive work-life balance. In this conversation, we cover: -Mental vs physical burnout -Setting boundaries to combat burnout -The importance of self-care -Seeking social support -Taking breaks and staying hydrated -Developing a growth mindset Helpful Links & Resources: Episode 254. Avoiding Unhealthy Habits As A Service Technician  

Aly Cohen, MD, FACR, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss simple, realistic ways to reduce exposure to environmental toxins and improve mental health. This episode is brought to you by the Integrative Healthcare Symposium. Register for the Symposium and receive 15% off with promo code IP2025PODCAST: https://xpressreg.net/register/ihsy0225/landing.php?sc=IP2025PODCAST Learn more about the event by visiting the Symposium website: www.ihsymposium.com Contact the Integrative Healthcare Symposium team: info@ihsymposium.com Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: "Upbeat Party" by Scott Holmes via freemusicarchive.org, "Carefree" by Kevin Mcleod via incompetech.com, and “Relaxing Light Background” by AudioCoffee. About the Expert Aly Cohen, MD, FACR, is the co-author of the, bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, published by Oxford University Press, and part of the Dr. Weil Healthy Living Guides. Her new book to be, DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, published by Simon & Schuster, connects the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we CAN all do about it! DETOXIFY is available now on Amazon for preorder. Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She studied at the University of Pennsylvania, where she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on faculty of the Academy of Integrative Health and Medicine (AIHM), Southern California University of Health Sciences (SCU), and the Integrative and Functional Medicine Fellowship of the Susan Samueli Integrative Health Institute (SSIHI) at the University of California, Irvine, where she created and manages the environmental medicine and integrative rheumatology curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is coeditor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environ­mental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for el­ementary/ high schools, colleges/ universities, medical schools, and physician- training programs, and she is a regular expert guest for tele­vision, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases.

The Secret Service Dogs Did you know that the Secret Service has many dogs that have jobs protecting the President and other dignitaries? Maria Goodavage went on assignment to learn about the agency's furry employees. Listen Now Pets May Benefit The Mentally Ill An ever-growing body of evidence reinforces the health benefits of animals and pets. A new study published by BMC Psychiatry explores the role pets had in support, self-management, and personal networks of those suffering from long-term significant mental illness (e.g., bipolar disorder, schizophrenia). Their research concludes, "Pets should be considered a main rather than a marginal source of support in managing long-term mental health problems." Listen Now National Answer Your Cat Day…Really? Pet World Insider Robert Semrow really loves his pet holidays. No holds barred; he's going all-out for National Answer Your Cat Day. The only thing crazier than that is his answers. "Someone get Bellevue on the phone!" Listen Now Campaign Funds Used For Traveling Bunny We've heard of all kinds of campaign spending abuses, but this is new. During an investigation of California Representative campaign expenses, the House Office of Congressional Ethics uncovered that the lawmaker had used $600 in campaign funds to cover airfare expenses for his family's rabbit. Listen Now Read more about this week's show.

Tap In to a 19Keys Live Exclusive - Step into the world of 19Keys with this exclusive audio experience! Explore high-level conversations, profound insights, and the transformative energy of 19Keys in action. This is your chance to experience the brilliance that's inspiring a global movement.

WE ARE SOOO BACK !! The great crashout of 2024 is over, 2025 is for peace health and WEALTH !!  Match the vibes or simply stay super far away from us!! Thank you xoxo FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's Youtubewatch the video version HEREJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form

Joined on this episode by the one and only James Geering. he is the host of the Behind the Shield podcast which has over 1000 episodes and going strong. We plan to discuss his new book "Kinder" and of course when you talk to James you are going to get straight talk about Mental health and first responders. We discuss shift-schedules as well as all of the brilliant questions that come from the audience each and every week.