Podcasts about Mental

What started with fun & games ended with tears, injury, and...a real mess.You think your family dinners are out of control? You're not alone.Support the showThank you for listening, and a very special thank you to our community of supporters!Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

When we develop charity, everything in our lives gets better. We develop the capacity to treat others with more kindness and grace, and our self-respect increases as we do so. We live more in alignment with our values and create the ability to truly love. As our charity increases, so does our satisfaction, fulfilment, and joy in life. Charity creates in us the ability to honor the agency of others and develop relationships that are honest and intimate. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #10 Unconditional Love on Apple on Spotify #48 Love Is All You Need on Apple on Spotify #60 Mental and Emotional Abusive Behaviors on Apple on Spotify #61 Charity is the Antidote on Apple on Spotify #92 Clean Love on Apple on Spotify #120 Are You Motivated By Love or Fear? on Apple on Spotify #124 The Curse of the White Knuckles on Apple on Spotify #150 Living in Possibility  on Apple  on Spotify #173 A Space For Grace on Apple on Spotify #234 Forgiveness and Compassion on Apple on Spotify #241 Forgiving Others on Apple on Spotify #260 Your Lovability and Your Love Ability on Apple on Spotify #280 Living in Alignment on Apple or Spotify #299 Love Is Not a Reward on Apple on Spotify #321 Clean Love and Relationships on Apple on Spotify #357 How to Be More Understanding on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in one-on-one coaching and a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

Menopause – it may be the most unwanted time in a woman's life. It arrives with a vengeance, forcing all kinds of emotional, hormonal and bodily changes onto women as they approach their 50s. But for women going through breast cancer treatment, it can arrive even earlier and be even more unwanted. The good news is no one has to suffer in silence. Today's guests are Dr. Makeba Williams, the incoming president of The Menopause Society, and Claudia McConnell, a breast cancer survivor who was forced into menopause during breast cancer treatment at age 37. Key takeaways Breast cancer treatment can trigger sudden and emotionally overwhelming early menopause Menopause symptoms after cancer treatment are real, serious, and treatable. Mental health support is a critical part of breast cancer survivorship care. Open conversations help reduce stigma and empower women to seek support. Chapters 00:00 Introduction to breast cancer and menopause realities 04:29 Claudia's breast cancer diagnosis and sudden menopause at 37 15:42 Why survivors shouldn't suffer through menopause symptoms alone 19:20 New menopause treatments and advances for breast cancer survivors 21:07 Sleep disruption, insomnia, and menopause management strategies 24:07 Estrogen creams, vaginal health, and treatment decision-making 30:19 BRCA2, talking to children about cancer risk, and family support 39:05 Final advice for women navigating menopause after breast cancer Learn more at realpink.komen.org and komen.org breastcancer #menopause #survivorship #womenshealth #cancersupport #realpink Real Pink, by Susan G. Komen, shares real stories and expert insights to support people navigating breast cancer, from diagnosis through survivorship.

Ooof, this is an emotional one people. This week we chat to Sian Gardner https://www.instagram.com/flicks_and_red_lips/ We last had her on the podcast back in season 8 (no one can remember the episode number, but it was forty something) In our previous episode, Sian talked about the loss of her baby boy, Chase to a TFMR (termination for medical reasons) Since we recorded, Sian has gone on to experience another TFMR with her daughter Aubrey. In this epsiode, we talk about the strength of the TFMR community, the help that Sian has sought out and received and the pain of losing a second child in this way, alongside the joy she was able to find during her pregnancy and birth with Aubrey. This is a hugely personal and emotional episode, but one that is full of inspiration and beauty. There's support for TFMR out there - here are the resources we cover in this podcast episode.Ellie's Gift - https://www.ellies.gift/ARC - https://www.arc-uk.org/Mental health Midwfie - https://www.instagram.com/mentalhealth_midwife/We are The Worst Girl Gang Ever Foundation. We're all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it's needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

Healing begins long before a diagnosis, it starts with feeling seen, heard, and cared for. Pediatrician, mentor, and health equity advocate Dr. Tyler Smith shares a heartfelt conversation about caring for children, supporting families, and leading with purpose. From discovering her passion for pediatrics at a young age to mentoring the next generation of healthcare leaders, Dr. Tyler reflects the importance of representation, mental health, community, and whole-person care. This episode is a reminder that healing goes beyond medicine. It begins with listening, compassion, advocacy, and creating spaces where people feel seen, supported, and valued.  Key Takeaways:   Your "why" helps you stay grounded, prevent burnout, and reconnect with purpose.   Healthy children thrive when families, communities, and healthcare providers work together.   Mental health conversations should begin with listening, validating, and checking in consistently.  Representation and advocacy in healthcare matter for trust, safety, and better outcomes.   Small moments of connection, joy, and mentorship can create generational impact.   We couldn't highlight incredible stories like this without the support of our sponsor, CommunityAmerica Credit Union. Thank you for helping us promote connection, well-being, and stronger communities. If you're looking for trusted financial wellbeing resources, we invite you to connect with their team and take the next step toward greater financial confidence.  About Dr. Tyler Smith:  Tyler K. Smith, MD, MPH, FAAP is a board-certified general pediatrician. She is a graduate of Hampton University and the University of South Carolina School of Medicine. Dr. Smith completed General Pediatric Residency training at the University of Maryland Medical Center. She also completed General Academic Pediatric Fellowship training at Johns Hopkins School of Medicine where she earned a Master's degree in Public Health from Johns Hopkins Bloomberg School of Public Health. Her professional interests include advocacy, diversity, equity, inclusion, justice; health care disparities and inequities; marginalized and minoritized populations; resource-limited communities; mentorship, coaching, and sponsorship; medical education; leadership; and physician wellness. Dr. Smith currently serves as Associate Dean of Inclusive Excellence in the Office of the Learning Environment and Associate Professor of Pediatrics at the University of Missouri-Kansas City School of Medicine and Clinical Assistant Professor of Pediatrics at the University of Kansas School of Medicine. She is the Fellowship Director for the Academic General Pediatrics Fellowship Program at Children's Mercy Kansas City.  Connect with Dr. Tyler Smith at:  https://www.childrensmercy.org/professional-education/training-programs/fellowship/academic-general-pediatrics/   https://med.umkc.edu/departments/administrative-offices-departments/ole/inclusive-excellence/  Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  https://www.youtube.com/@smallchangesbigshiftsco    Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Mental overload and decision fatigue are common challenges for entrepreneurs, healthcare providers, and private practice owners. When business owners are responsible for marketing, patient care, operations, and leadership decisions, the constant demand for decision-making can quickly lead to overwhelm and reduced productivity.In this episode of the PelviBiz Podcast, we explore how entrepreneurs and healthcare providers can reduce mental overload by implementing systems, structure, and clearer decision-making frameworks. If you are a physical therapist, clinician, private practice owner, or healthcare entrepreneur feeling overwhelmed by the daily demands of running a business, this episode highlights practical ways to regain focus and clarity.We discuss why decision fatigue happens in business and how successful entrepreneurs design systems that eliminate unnecessary mental strain. For providers searching for healthcare business coaching, private practice growth strategies, and systems for managing a healthcare business, learning how to reduce mental overload can dramatically improve both productivity and leadership effectiveness.Healthcare entrepreneurship requires constant decision-making, but the right systems and strategies can help business owners operate with greater clarity, efficiency, and confidence.

  Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Grey Divorce After 50: What Susan Guthrie (As Seen on Oprah) Wants You to Know appeared first on Narcissist Abuse Support.

Mental health courts have proliferated in Illinois, but how effective are they? Grace Hauck with the Illinois Answers Project joins Justin Laurence with Crain's and executive producer Simone Alicea to break it down. Plus,  the United Center's 1901 Project is poised for a big tax break, and housing protections near the Obama Center seem to have failed to keep neighbors in their homes. But at least we've got good news about pepper plants and the NBA draft. Want some more City Cast Chicago news? Then make sure to sign up for our daily newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this May 15 episode: Window Nation Visit Bloomington Randolph Street Market Griffin MSI Newberry Library Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

Kelly and Ashley join me in this episode to discuss why canine fitness is sometimes overlooked by dog sports teams, how it can help dogs with impulse control, arousal modulation, and emotional fitness, and the difference between quality movement and a dog who is just active in their environment in a less intentional way. LINKS & RESOURCES: Ashley's upcoming class, CC210: Patience in the Details: Impulse Control, Body Awareness & Precision Through Conditioning (starts June 1, 2026): https://www.fenzidogsportsacademy.com/index.php/courses/2418 Kelly's upcoming class, CC150: FUNctional Foundation Fitness (starts June 1, 2026): https://www.fenzidogsportsacademy.com/index.php/courses/45377 Ashley's FDSA instructor page: https://www.fenzidogsportsacademy.com/people/786-people/faculty/36119-ashleyescobar Kelly's FDSA instructor page: https://www.fenzidogsportsacademy.com/people/786-people/faculty/39473-kellydaniel FDSA Course Catalog: https://www.fenzidogsportsacademy.com

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Art Galleries and a study that claims visiting them can measurably improve your physical and mental well-being. Could standing in front of a famous painting actually lower your stress hormones and calm your body's inflammatory responses? The research points to some surprising numbers, but is the benefit really about the art itself, the gallery environment, or simply doing something that brings you joy? Jenn has some thoughts on the science and the study's limitations, but you might be surprised by her final take. Tune in to find out whether your next museum visit could actually be a prescription for better health. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramUse Your Heart Rate Monitor to Improve Your Health (feat. Torkil Færø)KEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Art Therapy and Wellbeing, Art Gallery Benefits, Cortisol Reduction, Stress Relief Activities, Inflammatory Markers, Interleukin 6, TNF Alpha, Heart Rate Variability, Cultural Experiences And Health, Viewing Original Art, Art And Mental Health, Chronic Disease Prevention, Mind Body Connection, Physiological Responses To Art, Skin Temperature Monitoring, Wellness Podcast, Nutrition Nugget, Salad With A Side Of Fries, Jenn Trepeck, Health And Wellness Tips, Stress And Inflammation, Art And Cortisol, Wellbeing Research, King's College London Study, Art Fund Research, Courtauld Gallery, Original Art Vs Reproductions, Immune System And Stress, Inflammatory Response, Metabolic Disease Prevention, Heart Disease Risk Reduction, Emotional Arousal, Cultural Wellness, Novel Experiences And Health, Joy And Wellbeing, Art Fair Experience, Museum Benefits, Mind Body Wellness, Stress Management Strategies, Holistic Health, Lifestyle And Inflammation, The Mental and Physical Health Benefits of Visiting Art Galleries, Does Visiting Art Galleries Reduce Stress And Inflammation, Can Viewing Original Artwork Lower Cortisol Levels

Be the best version of yourself. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaksWork With Me: elliott@elliottconnie.com

In this episode, Josh gives us an inside look from the David Geffen Theater at Lincoln Center after attending YouTube Brandcast. We discuss how YouTube is packaging creator-led shows for legacy advertisers , new shopping features on connected TVs , and the fighting spirit of YouTube executives taking aim at other platforms.What you'll learn:-- Household name advertisers grew their creator sponsorships by 189% in 2025.-- YouTube is packaging upfront shows for creators like Alex Cooper and Dude Perfect.-- A new ad product allows viewers to buy items in two clicks via Google Pay on connected TVs.-- LTK announced a new creator program for social commerce with Target.00:00 Welcome to Creator Upload00:42 Gospel Stats in the Wall Street Journal04:13 YouTube BrandCast at Lincoln Center07:53 Packaging creator shows for legacy advertisers11:24 New creator shows coming to YouTube15:44 YouTube executives adopt a fighting attitude17:54 Why you can't optimize into desire19:28 Two-click shopping on connected TVs21:01 Target and LTK social commerce partnership22:28 Mental health benefits of leaving Instagram22:45 TikTok Go travel booking programCreator Upload is your creator economy podcast, hosted by Lauren Schnipper and Joshua Cohen.Follow Lauren: https://www.linkedin.com/in/schnipper/Follow Josh: https://www.linkedin.com/in/joshuajcohen/Original music by London Bridge: https://www.instagram.com/londonbridgemusic/Edited and produced by Adam Conner: https://www.linkedin.com/in/adamonbrand

Not Today... Jenn and Eddie discuss Eddie's dog's weird behavior.  Can a dog have a sibling rivalry with a human? Eddie took the family to Star Wars Nite at Disneyland.  Which began the debate - Is Disneyland better than Diseny World?  Plus Florida Man Friday!

Send us Fan MailPain that stays hidden can feel like it disqualifies you from joy, prayer, and even hope. We're taking that lie head-on through the life of Saint Dymphna, the Catholic patron saint of mental health and emotional healing, whose story is as heartbreaking as it is luminous. Her witness reminds us that Christ's light reaches into places we're tempted to seal off: anxiety, isolation, grief, and the messy reality of family trauma.We walk through the traditional account of Dymphna's seventh-century life in Ireland, the loss of her mother, and her father's unraveling into obsession and violence. With the help of her confessor, she chooses flight and exile, crossing the sea to Giel in present-day Belgium. There, she lives simply in prayer and charity, becoming a quiet sign of Christ's compassion before facing martyrdom. Along the way, we talk about why her vow of chastity matters in Catholic tradition and how it points to dignity, freedom, and belonging to God when the world tries to take those things away.We also zoom out to the wider historical setting, from Ireland's vibrant Christian culture to the Frankish lands where the faith was taking root, and we reflect on why Giel became linked with care and consolation for psychological distress. If you're looking for Catholic comfort for depression, anxiety, or a loved one's suffering, Saint Dymphna's intercession offers a grounded kind of hope that doesn't deny reality.If this helped you, subscribe, share it with someone who needs it, and leave a review so more people can find this story of faith and healing.Saint Dymphna Items at Journeys of FaithOpen by Steve Bailey Support the showChat with US 24/7 Ask us anything https://chatting.page/mjxs9aerrtgm3lmpndlcepmbyosntrjnDownload Journeys of Faith App for Iphone or Android FREE https://journeysoffaith.com/pages/download-our-appJourneys of Faith brings your Super Saints PodcastsPlease consider subscribing to this podcast or making a donation to Journeys of Faith Help us Grow!Why you should shop here at Journeys of Faith official site!New Mega Search Engine!Lowest Prices and Higher discounts up to 50%Free Shipping starts at $18 - Express Safe Checkout Click HereCannot find it let us find or create it - - Click HereRewards Program is active - click Here

When we find time to relax, we also find a deeper way into the present moment. This meditation hopes to help you get to a relaxed state where there is not time, place, or thing, just pure consciousness and pure awareness observing through breath. One breath at a time.

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jonesSee omnystudio.com/listener for privacy information.

Dans cet épisode #283, nous abordons un sujet qui peut vite devenir épuisant au quotidien : les pensées envahissantes.Aux côtés de la psychologue et psychothérapeute Lauryane Bonheur, nous cherchons à comprendre ce qui se joue lorsque notre mental s'emballe, que les pensées tournent en boucle et deviennent difficiles à apaiser.Avec douceur et clarté, Lauryane Bonheur partage des clés concrètes pour mieux comprendre ces fonctionnements, prendre de la distance avec ses pensées et avancer vers un apaisement durable.

Hey lady! Are you ready for some motivation for every aspect of your life? If you are, this episode is for you! Felisha Sweat is the founder of Empowered Projects and People, a business operations consulting service, and co-founder of Secure the Bag, a trading company she founded with her husband. She dishes all things boss babe life with Terri and Dr. Dom this week and drops gems as she shares pieces of her journey. Queen Fe keeps it all the way real about how trusting her journey, no matter how many twists and turns happened along the way, led her to big results and a rewarding life. Tap in and get a dose of Fe's authentic energy and let her story help fuel you as you chase your dreams. Secure the bag with style, sis! Quote of the Day:"If you want your partner to make a move on something, position them to feel like they are MISSING AN OPPORTUNITY, NOT taking a RISK…" – Felisha Sweat Where to find Felisha Sweat:Website: Felisha SweatIG: @fit4thegoodlifeThreads: @fit4thegoodlife Register here for the Vibrate Higher Empowerment Workshop! Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.See omnystudio.com/listener for privacy information.

What does it really mean to be mentally agile?In this solo episode, I'm talking about the emotional and attentional skills that help us notice what's happening inside of us, create space, and choose our next move with more intention. Mental agility is the ability to shift, adapt, and stay connected to what matters, especially when things don't go the way we planned.Today, I'lm talking about emotional agility, mindfulness, emotional granularity, and the internal and external “shifters” that can help us adjust in real time. I also walk you through two practical tools: my REAL framework for emotional agility and the 3R tool for attention: recognize, regroup, and refocus.This episode leads us to the next Mindfulness in Action practice, where we'll take these ideas out of the theoretical space and into real life. Next week, we'll practice mental agility on the move, using mindfulness as a way to notice shifting in real time.Top 5 TakeawaysMental agility is different from resilience: Resilience often shows up after hard things happen, but mental agility is something we can practice every day.Emotions are data, not directives: Your emotions can tell you what you care about, but they don't have to decide how you behave.Mindfulness creates space: When you can notice your thoughts, emotions, and body sensations without immediately reacting, you have more choice.Attention is trainable: The 3R tool (recognize, regroup, refocus) can help you come back to the task, the moment, or the next right action.Small shifts matter: Sensation, attention, perspective, physical space, trusted people, and culture can all help us regulate and shift in real time.--------------The Grow the Good Podcast is produced by Palm Tree Pod Co. 

What does it actually take to make it in the trades?What is the industry getting wrong about the next generation coming up behind us?In this episode, Ryan sits down with Josh Nieves, a New York City-raised IBEW Local 3 master electrician and the youngest card-carrying superintendent in the local's 15,000-member history. Josh's father, a Light Heavyweight Golden Glove champion turned signatory contractor, had maintenance contracts inside both World Trade Center towers on 9/11 and survived only because of a doctor's appointment that morning. Years later, at 24 years old, Josh got the call to be sub-foreman on the Freedom Tower while standing on top of the Empire State Building looking directly at the build.Together, Josh and Ryan dig into what a real union meeting looks like when brotherhood is alive and well, the leadership gap that's quietly eroding organized labor from the inside, why Josh sold his brand new house to buy a 160-acre farm in search of purpose, how he built a coaching practice and workforce development career from a single LinkedIn post, and what every contractor needs to hear about recruiting the next generation.Topics covered:The Freedom Tower call that came in while Josh was standing on the Empire State BuildingWhat an IBEW Local 3 union meeting felt like at 18: "a scene out of Goodfellas"The CBA gut check Josh ran with 80 field leaders, and what it revealed about union leadership todayWhy the skills gap is really a leadership gap and what the difference looks like in practiceThe boxing analogy every aspiring leader in the trades needs to hearWhy "construction workers don't want another pizza party", and what they actually wantHow to flip the recruiting question from "why should I hire you?" to "why should I come work for you?"Mental health in the trades and why the industry can't keep sitting back✌️SUPPORT THE PODCAST HERE ✌️

Colette explores the Ayurvedic concept of Sadvritta, often translated as right living or ethical conduct, and how these timeless teachings can help us navigate modern life with more awareness, compassion, and harmony. While Ayurveda is often associated with food, herbs, and daily routines, the classical teachings remind us that true health goes far beyond the physical body. Our thoughts, beliefs, speech, and interactions with others all influence our mental, emotional, and physical wellbeing. In today's fast-paced and highly stimulated world, where disconnection, reactivity, and social tension are increasingly common, Sadvritta offers a practical and deeply relevant framework for living consciously and cultivating both personal and collective wellbeing. In this episode, Colette explores: Why Ayurveda considers ethical living essential for health The connection between the mind, relationships, and physical wellbeing How our beliefs influence the doshas and nervous system Mental ama (toxins) and the impact of overstimulation on the mind The importance of contentment and mental hygiene Social Sadvritta and the role of compassion, truthfulness, and respect in daily interactions How reactivity and disconnection affect collective wellbeing The relationship between Sadvritta and ojas (vital essence) Small daily practices to cultivate a more compassionate and conscious life Check out Colette's online services: Online Consultations https://www.elementshealingandwellbeing.com/consultations Private Digestive Reset Cleanse https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program https://www.elementshealingandwellbeing.com/reset-restore-renew Elements of Ayurveda Podcast Community https://www.elementshealingandwellbeing.com/community Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on the Elements social media: Instagram - https://www.instagram.com/elementsofayurvedapodcast/ Facebook - https://www.facebook.com/elementshealingandwellbeing Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast. Thanks for listening!

Road America HangoverWelcome back to Everyone Racers — where low-dollar racing meets high chaos. On this episode, Chrissy shows up super late and gets called out. Chris changes his voice to imitate Tim, Mental fills all the holes in his neighborhood, Tim plans to heckle at Laguna Seca and Brian makes amazing poses while gigablastingReally, we all know the hangover is real after an absolutely wild weekend at Road America for the latest 24 Hours of Lemons race — and this episode has ALL the behind-the-scenes stories you won't hear anywhere else.Judge Brian “B-Train” Trainer joins Chris, Tim, Mental, and eventually Chrissy for a hilarious post-race breakdown of one of the strangest, funniest, and somehow “boring” weekends in Lemons history. The drivers were surprisingly clean, the racing up front was incredibly tight, but the legendary Wisconsin track still managed to attrit nearly a THIRD of the field, with around 30 of 90 cars falling victim to mechanical failure, chaos, and questionable engineering decisions.We cover:The overall winners and class winnersThe insanely close battles in Classes A, B, and CThe twin-engine Saturn madness from QuincyA rookie Studebaker team casually winning Index of EffluencyThe heroic fixes, heartbreaking failures, and “I Got Screwed” momentsWhy a Pontiac Sunfire somehow became a regional iconThe Bob Ross-themed team that fully committed to the bitThe terrifying moment a Mazda RX-7 lost its rear window at speedHow one rookie Camaro team earned redemption after nearly collecting every black flag possibleThe secret “Skeeter the Scrapper Guy” economy operating inside the paddockAnd why the BMW 435 is the perfect mascot for a competent but deeply boring episodeThis is the side of amateur endurance racing that doesn't show up in official results sheets: the paddock stories, the terrible ideas, the heroic improvisation, the friendships, the late-night fixes, and the absolute nonsense that makes grassroots motorsports addictive.If you love:amateur endurance racingbudget race carsgrassroots motorsportsRoad Americaautomotive comedyLemons racingLucky Dog RacingSCCA and NASA racingjunkyard engineeringgarage-built race carsweird project carsendurance racing podcasts…then you're in the right place.Whether you're building a race car in your garage, dreaming about your first endurance race, or just here for the chaos, subscribe and join the Everyone Racers community as we dive into the weird world of low-dollar racing and oddball car culture every week.Cub Cadet Bulldozer, Road Grader, Forklift, & Dump Truck. (Caleb Jacobs @ The Drive) https://www.thedrive.com/news/diy-guy-builds-ultimate-chore-fleet-with-mini-bulldozer-road-grader-based-on-lawn-tractorsGM Sucks, Pays $12.75 Mil for being Snitches (Andrew Collins @ The Drive) https://www.thedrive.com/news/shady-selling-of-driver-data-just-cost-gm-another-12-75-million Fast & Furious the TV Series? (Brian Silvestro @ The Autopian)https://www.theautopian.com/theres-going-to-be-a-fast-furious-tv-series-because-the-franchise-is-too-valuable-to-die/ 2001 Lemons Ready PT Cruiser on Racing Junkhttps://www.racingjunk.com/24-hours-of-lemons-cars-and-equipment-for-sale/184785526/2001-pt-cruiser-houston.htmlJoin our F1 Fantasy League https://fantasygp.com/leagues/Use code 74259541 to join in the fun3 Pedal Mafia Lemons World - https://youtu.be/wGfAxGX3vHk?si=YInVSrCTFgkXdCVFThose cool light number panels from Amazonhttps://a.co/d/9wDuvek2026 Lemons Rally Schedulehttps://24hoursoflemons.com/lemons-rally/ Weaber Valley Speedway on Facebookhttps://www.facebook.com/Weabersvalleyspeedway2 Free Bingo Card Generatorhttps://myfreebingocards.com/bingo-card-generator (Feedin that algorithm )#24HoursOfLemons #RoadAmerica #EnduranceRacing #GrassrootsMotorsports #LemonsRacing #AmateurRacing #RaceCarBuild #BMW435 #RoadRacing #BudgetRacing #GarageBuilt #CarPodcast #AutomotiveComedy #WisconsinRacing #MotorsportsPodcast

Most people think jet lag is just about time zones. What if the real problem is inflammation? In this episode of Get Yourself Optimized, I sat down with Andrew Herr, founder and CEO of FlyKitt, a former human performance strategist for the U.S. military, and twice named a Mad Scientist by the U.S. Army, and he completely reframes how you think about travel, recovery, and peak performance. "When your body runs cleaner, when it's being more efficient, when it's not inflamed, you can just catch the signal better." Andrew doesn't just help road warriors arrive feeling sharp. He goes deep on the physiology of sleep, the underrated power of polyphenols, the psychological tools that break self-sabotage, and the surprising spiritual dimension of optimizing your health. In this episode, we cover:

Build empathy, not resentment. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaksWork With Me: elliott@elliottconnie.com

This week is a philosophical conversation about what you let into your head — the podcasts, the influencers, the political figures, the friends — and the difference between a snapshot you can hold at arm's length and a living relationship you're quietly being shaped by.Follow the show and be sure to join the discussion on Discord! Our website is workingcode.dev and we're @workingcode.dev on Bluesky. New episodes drop weekly on Thursday.And, if you're feeling the love, support us on Patreon.Mentioned in this episode:Fritz Haber (YouTube)With audio editing and engineering by ZCross Media.Full show notes and transcript here.

Free DNA Activation Masterclass + 21-Day Abundance Meditation: https://masterclass.samuelbleemd.com/dna Peptides I use personally to regenerate, heal, and stay sharp: https://limitlesslivingmd.com/samuel In this special Q&A episode of The Spiritual Psychiatrist Podcast, Dr. Samuel B. Lee, MD answers some of the deepest questions at the intersection of consciousness, science, spirituality, mental health, human potential, and the future of humanity. From the mystery of consciousness and whether the brain creates thoughts or receives them, to 12-stranded DNA, quantum physics, near-death experiences, spiritual awakening, trauma, psychedelics, artificial intelligence, ancient wisdom, and the New Earth, this episode opens the door to a much bigger conversation about who we are, why we are here, and what is unfolding on Mother Earth right now. Dr. Lee explores the questions modern science still struggles to answer, including the nature of reality, the role of intention, the connection between frequency and matter, the healing intelligence of the body, and the possibility that human beings are far more multidimensional than we have been taught. This episode also dives into the global mental health crisis, the collapse of old systems, the rise of AI, the resurgence of ancient wisdom, the suppression of the divine feminine, and the deeper spiritual meaning behind this moment in human history. Through the lens of eternal life wisdom, Dr. Lee offers clarity, remembrance, and a call back to sovereignty, coherence, and direct connection with Source. Sacred Truths & Lessons from This Episode: • Consciousness may be far greater than the brain • Human DNA carries hidden potential beyond the physical body • Mental health must include the soul, not just the symptoms • The old systems are collapsing because humanity is awakening • Ancient wisdom and modern science are beginning to converge • The New Earth begins with remembrance, coherence, and direct connection to Source

主播：Meimei（中国）+ Maelle（法国） 音乐：Thunder2026年5月10日，在伦敦举办的世乒赛团体赛吸引了全球的目光。世锦赛举办100周年，中国队男乒团第24次捧起了斯韦思林杯（Swaythling Cup）。文章标题‘China Rises When It Matters Most'在关键时刻，中国总能崛起，这不只是文字，而是整场比赛真实写照。01. Writing Them Off and Flipping the Script 被低估到逆转局势小组赛阶段，中国队输给了韩国和瑞典，外界甚至开始质疑：国乒实力是否下滑？在体育中，我们常说 people were “writing them off（不被看好）”。但真正的冠军总能“flip the script（彻底扭转局势）”。Team China flipped the script（中国队成功扭转了比赛节奏），展现出顶尖团队的心理素质和战术调整能力。虽然最后总比分是3比0，但每一场比赛都充满惊险。尤其是梁靖崑对阵张本智和的比赛：“This match was a total roller coaster (过山车)”。梁靖崑开局0比2落后，第四局甚至被对手拿到 match point（赛点）。But then Liang completely changed his rhythm (调整节奏). He stopped forcing risky shots (不再冒险出击) and started extending the rallies (而是延长回合).在比赛最后阶段，he reeled off eight straight points (连续得了八分)。这显示出他临危不乱的沉着感，composure。Composure：临危不乱的沉着感He showed incredible composure under pressure (在巨大压力下，他表现出极强的心理素质)。最终完成了惊险的“大逆转”, 也就是stage a comeback。02. Wang Chuqin and Lin Shidong Closed It Out 王楚钦与林诗栋稳住胜局梁靖崑胜出后，后续比赛依然压力巨大。王楚钦 maintained an unbeaten run（保持全胜战绩），成为团队的“rock”（坚实支柱）。林诗栋 also handled the pressure really well（抗压表现同样出色）。比赛过程实在是太过激烈，导致很多观众有种“看得心脏快要骤停了"的感觉。给人这种感觉的比赛在英语里往往被叫做“cardiac arrest games.” 而像运动员这种能顶住压力，最后逆转的强大心理素质，我们就可以说是 “大心脏”。在英语里，我们还可以用clutch，来形容一个人关键时刻是能顶上的，所以clutch player就是那种“关键时刻特别能顶住压力的人”。但说到“顶住压力”，不仅仅是赛场上的球员，教练和场边队员也在不断给出情绪支持和战术建议。而这正体现出整个团队的默契。Team chemistry：团队默契Sometimes good chemistry changes the entire energy of a match（良好的团队默契可以改变整场比赛的氛围）。教练王皓更是通过“稳住军心”帮助团队保持专注。在英语里，可以把这叫做“steady the ship”，就像稳住晃动的船一样。这也需要极大的心理韧性。Steady the ship：在困难情况下稳住局面Mental strength：心理韧性This final wasn't won through technique alone, it was also won mentally（这场决赛不仅靠技术，更靠心理）。03. A Historic Win in London 伦敦的历史性胜利这次比赛在伦敦举办，正值世锦赛百年纪念。It's been exactly 100 years since London hosted the first World Championships in 1926（伦敦距首届世锦赛举办已整整100年）。中国男团第24次夺冠，女团也拿下了考比伦杯。虽然比分看似轻松，但过程非常紧张。The 3:0 scoreline didn't show how intense these matches really were. 冠军的获得，更像是“扛住压力后的胜利"。这场比赛让大家看到the ability to rise when it matters most, that's what makes champions (关键时刻顶住压力的能力，这才造就冠军)。竞技体育的不确定性，也是它最迷人的地方：Until the last moment, you never know what will happen (不到最后一刻，你永远不知道结果)。Resilience (坚韧)在这里比完美更重要，也正是观众热爱体育的原因。欢迎在评论区留言：Which match in the championship made your heart race the most?这次世乒赛中，哪一场比赛最让你紧张？Have you ever watched table tennis this intense before?你曾经看过如此紧张刺激的乒乓球比赛吗？

Mental health is the silent price many entrepreneurs pay for chasing success. Dr. John Delony spent years letting stress and anxiety take a toll on his health, relationships, and personal life. But when the pressure piled on, he finally chose to confront what his body had been signaling all along. Through therapy, radical honesty, and intentional daily habits, he rebuilt life around peace over performance. In this episode of the Mental Wealth Series, Dr. John shares six daily choices entrepreneurs can use to quiet anxiety, beat burnout, and stop outsourcing their self-worth to achievements.  In this episode, Hala and Dr. John will discuss:  (00:00) Introduction (03:19) Burning Out While Chasing Success (08:31) Masculinity Crisis and the Loneliness Epidemic (15:20) Redefining Anxiety and Mental Health Labels (20:41) The Truth About Mental Health Medications (27:17) How to Become a Safe, Peaceful Presence (32:33) Six Daily Choices for a Non-Anxious Life (48:47) The Importance of Decluttering Your Environment (53:39) Why Real Human Connection Beats AI Therapy (1:00:34) Building an Authentic Personal Brand That Lasts  Dr. John Delony is a bestselling author, mental health expert, and host of The Dr. John Delony Show. With two PhDs in counseling and higher education, he has spent over two decades in crisis response and leadership. Now at Ramsey Solutions, John helps people reclaim their mental health, build deep relationships, and live non-anxious lives. Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting  ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING  Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting   Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only.  Prolon - Reset and rejuvenate your body with Prolon's five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program. Resources Mentioned: Dr. John's Podcast, The Dr. John Delony Show: bit.ly/TDJDS-apple  Dr. John's Book, Building a Non-Anxious Life: bit.ly/JD-BANAL  Dr. John's YouTube: youtube.com/@TheDrJohnDelonyShow  Dr. John's Website: johndelony.com  Dr. John's Instagram: instagram.com/johndelony  YAP E362 with Dr. Caroline Leaf: youngandprofiting.co/MentalWellness  Mental Wealth Series E1: Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Wellness, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

Be compassionate, not judgemental. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaksWork With Me: elliott@elliottconnie.com

Get Weekly Leadership Blueprints in your inbox: https://mailchi.mp/mcfaglobal/leadership-blueprints-newsletter 95% of women executives and 95% of Fortune 500 CEOs were athletes. Yet, most kids leave sports before they even get to high school.This episode breaks down why more kids are walking away and how parents and coaches can work together to change it.Katie Lee, founder of All American AIM, has placed girls at college programs including West Point by coaching the whole kid, not just the athlete. She shares what good coaching actually looks like, why she's concerned about where youth sports is headed, and her advice for parents and coaches navigating it.Topics discussed:00:00 - Introduction03:34 - What coaches look for in tryouts05:51 - Communicating with families08:53 - Recruiting coaches that care12:48 - The fine line between pushing hard and burnout16:50 - Why athletes should play other sports22:40 - Mental health on and off the field25:09 - Youth sports infiltrated by big business27:13 - The weight of being a coach30:09 - All American Aim's origin story33:57 - The moments that make it all worth it37:44 - Advice for new or aspiring coaches40:56 - Mind Gym and mental skills training44:29 - Katie's mantraConnect with Katie Lee:https://allamericanaim.com/

You had a good day. Then you crashed. And now you're wondering what you did wrong. Most people with Long COVID and ME/CFS spend months trying to make sense of why their symptoms feel so unpredictable. The truth is, they usually aren't. In this episode, Evan H. Hirsch, MD, walks through nine specific reasons symptoms flare, from physical overexertion and nervous system stress to hormone shifts, seasonal infection cycles, and full moon patterns. He also breaks down the 'Toxic 5' that keep the body vulnerable to these swings, and shares a practical tracking approach to help you start reading your own patterns with more clarity and less fear. In this episode, you'll learn: Why post-exertional malaise can show up hours or days after activity How emotional, mental, spiritual, and energetic stress affect the nervous system Common food and environmental triggers that can worsen symptoms quickly The connection between hormone shifts, menopause, and symptom flares What a Herxheimer reaction is and why detox pathways matter How the Toxic 5 contribute to Long COVID and chronic fatigue syndrome Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://www.energymdmethod.com/masterclass-registration See real patient results: https://energymdmethod.com/results Chapters: 00:00 - Why Good Days Can Lead to Crashes 00:27 - The 9 Hidden Reasons Symptoms Flare 00:56 - Physical Overexertion and Post-Exertional Malaise 01:25 - Mental, Emotional, and Nervous System Stress 02:51 - Dietary Triggers and Food Reactions 03:20 - Poor Sleep and Immune Recovery 03:48 - Hormone Shifts, Menopause, and Symptom Flares 04:16 - Mold, Chemicals, and Toxic Exposures 04:46 - Herxheimer Reactions and Detox Support 06:37 - Seasonal Infections, Full Moon Cycles, and the Toxic 5 Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Renew your mind and transformation will come.

Nessa edição, José Inácio Pilar e Patrícia Chaccur entrevistam o Dr. Rodrigo Bressan, psiquiatra, neurocientista, professor da UNIFESP, PhD e professor visitante do King's College London, que explica como a tecnologia pode prejudicar o desenvolvimento sócio-emocional dos jovens e analisa quando a IA pode ser uma aliada ou armadilha para quem busca apoio emocional.ATENÇÃO: Este vídeo aborda questões de saúde mental e pode ser sensível para algumas pessoas. Se você estiver passando por um momento difícil, considere não assistir agora. Buscar apoio pode fazer diferença. No Brasil, você pode entrar em contato com o Centro de Valorização da Vida (CVV) pelo telefone 188, disponível 24 horas, ou pelo site cvv.org.br.Você já leu uma notícia hoje e sentiu que já viveu esse momento antes?   Essa sensação de déjà Vu não é coincidência. No Brasil, o que é manchete hoje costuma ser o eco de decisões e fatos que analisamos meses, ou até anos atrás.   Para celebrar os 8 anos da Crusoé, decidimos enfrentar esse ciclo. Pegamos o que nasceu no digital e, pela primeira vez, transformamos em um registro físico, tátil e permanente.   Chegou a edição especial Crusoé impressa.   É um item colecionável, atemporal e limitado. Uma revista feita para quem gosta de ler com calma, longe das notificações do celular. Um exemplar para guardar sobre o que realmente importa na história recente do brasil.   Esta edição é um presente exclusivo para novos assinantes do Combo de 2 anos O Antagonista e Crusoé.   Utilize o cupom 8ANOSCRUSOE e acesse o link:   https://bit.ly/crusoe-edicao-impressa Siga O Antagonista no X:  https://x.com/o_antagonista   Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais.  https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344  Leia mais em www.oantagonista.com.br | www.crusoe.com.br #SaudeMental #IndustriaDaFelicidade #PositividadeToxica #Psicologia #BemEstar #AutocuidadoReal #SaudeEmocional #VidaReal #PodcastBrasil #SaudeMentalImporta #MenteSã #Equilibrio #Autoestima #Cuidado #TerapiaFazBem #Reflexão #Comportamento #RedesSociais #CulturaDoDesempenho #Desabafo

How to get Duren back on track?

DEMOLISH the QUITTING Voice Become a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.BECOME A SUPPORTER FOR AD FREE PODCASTS, EARLY ACCESS & TONS OF MEMBERS ONLY CONTENT!Red Beacon Ready OUR PREPAREDNESS SHOPThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilySupport PBN with a Donation Join the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAY

Welcome back to another powerful episode of The Rome Show Podcast!

¿Es "shopping therapy" o simplemente falta de autocontrol? Hoy hablamos de la adicción a las compras y esa extraña enfermedad que te obliga a comprar cosas que no necesitas con dinero que no tienes. ¡Dale play, suscríbete y etiqueta a esa amiga que no puede ver un cartel de "Oferta"! Mantente al día con los últimos de 'El Bueno, la Mala y el Feo'. ¡Suscríbete para no perderte ningún episodio!Ayúdanos a crecer dejándonos un review ¡Tu opinión es muy importante para nosotros!¿Conoces a alguien que amaría este episodio? ¡Compárteselo por WhatsApp, por texto, por Facebook, y ayúdanos a correr la voz!Escúchanos en Uforia App, Apple Podcasts, Spotify, y el canal de YouTube de Uforia Podcasts, o donde sea que escuchas tus podcasts.'El Bueno, la Mala y el Feo' es un podcast de Uforia Podcasts, la plataforma de audio de TelevisaUnivision.

In this episode, we discuss the mental gymnastics Fundies perform to say that drinking alcohol is a sin, even though Jesus turned water into wine. We go into the history of where the fundie taboo around drinking came from, how a social taboo became integrated into a religious doctrine, and why this makes zero sense.In the Patreon extended edition, Sadie talks about her job working with at risk teens, and helping them identify abusive behaviors and how people can change abusive behaviors. https://www.patreon.com/posts/157928236Please send your pride stories to LeavingEdenPod@Gmail.Com so we can read them on an episode!00:00 - INTRO: 04:26 - Josh Duggar Emails 05:48 - SEND YOUR PRIDE STORIES TO US! 06:54 - Jesus' miracles 07:50 - Anti-Alcohol sentiment in Christianity 18:27 - Why did or didn't people drink alcohol in biblical times? 26:20 - Prohibition and the Scopes Monkey Trial 32:27 - Why are fundies stuck in the 1920s? 37:08 - Jesus turned water into... Grape Juice? 38:35 - He turned the water into Lean 39:35 - How the fundies convince themselves that Alcohol is badSubscribe to Leaving Eden Podcast on YouTube!https://www.youtube.com/channel/UCJ4q94gAnsoW2jME4SvVrrQJoin our Patreon for extended, uncensored, and ad-free versions of most of our episodes, as well as other patron perks and bonus content!https://www.patreon.com/LeavingEdenPodcastJoin our Facebook group to join in the discussion with other fans!https://www.facebook.com/groups/edenexodusJoin our subreddit! Reddit.com/r/EdenExodusBluesky:@leavingedenpodcast.bsky.social@hellyeahsadie.bsky.social@gavihacohen.bsky.socialInstagram:https://www.instagram.com/leavingedenpodcast/https://www.instagram.com/sadiecarpentermusic/https://www.instagram.com/gavrielhacohen/ Hosted on Acast. See acast.com/privacy for more information.

If your Google Calendar feels like one more thing adding to the chaos instead of calming it, this episode is going to shift something for you. Most moms running a business are using Google Calendar the wrong way and it is costing them the one thing they are desperate for — clarity. Not because they are doing something wrong, but because no one ever told them what this tool was actually built for. In this episode I am walking you through five iPhone hacks that will change the way your calendar works for you. When your calendar only holds what it is supposed to hold, something unexpected happens. Space appears. Mental load drops. And the system starts doing the remembering so you do not have to. xoxo, Chelsi Jo . . . . Learn how to build your Life and Business Operating System in a free 20-minute interactive masterclass

It's impossible to be loving and healthy like Jesus without a heart that's fully surrendered to the Lord. Yet, we often try to "fix" ourselves, slipping into behavior modification rather than genuine transformation of our whole self. Thankfully, we can learn to cultivate healthy heart habits that trust God to care for us and partner with him to will good for others. Tune in for this episode of Soul Talks as Bill and Kristi cast a beautiful yet practical vision for living with a pure heart that's attached to God and attuned to his will. You'll learn a simple and powerful practice to help you stay attentive to your heart and rely on God's grace instead of drifting into unconscious sin or unhealthy patterns. Resources for this Episode: Deeply Loved: Receiving and Reflecting God's Great Empathy for You Attend a Soul Shepherding Retreat Meet with a Soul Shepherding Spiritual Director Donate to Support Soul Shepherding and Soul Talks

Ramon Vela sits down with Dan Kessler, COO of The Mind Company, for a conversation that starts with a sobering question: what's actually happening to the human brain right now and what can we do about it?  The Mind Company is the only company in the world to win App of the Year twice, from both Apple and Google, and with three distinct apps — Elevate, Balance, and Spark — it's quietly building one of the most compelling mental fitness platforms in the world. * The data behind the mental fitness crisis. Average attention spans have dropped from two and a half minutes to just 47 seconds in the last two decades. IQs are declining. Critical thinking is being outsourced to AI. Dan breaks down the numbers and why the stakes have never been higher. * Three apps, one mission. Elevate sharpens cognitive skills through brain training games. Balance delivers highly personalized meditation, mindfulness, and sleep support. And Spark, the newest app, is a daily puzzle experience for curious people who want to learn something new every single day. * Human creativity in a world of AI shortcuts. In an app store flooded with AI-generated products, The Mind Company builds everything with human editors, writers, and designers. Dan makes the case that judgment, taste, and creativity can't be automated and The Mind Company is proof. * The right framework beats founder mode. Dan shares his management philosophy: give people responsibility before they've earned it, build clear decision-making frameworks, and trust your team to grow. It's how he's built every company he's been a part of. * Mental fitness is the superpower nobody is talking about. Whether you're a founder, a parent, or just trying to stay sharp in a distracted world, Dan's message is clear: take care of your brain the way you take care of your body — and start now. Join us in listening to this episode for a fascinating and genuinely thought-provoking conversation about the state of the human mind, what mental fitness actually means, and why the apps The Mind Company has built might be the most important ones on your phone.  To explore all three apps — Elevate, Balance, and Spark — available now on iOS and Android, visit The Mind Company: https://themindcompany.com/  If you enjoyed this episode, please leave The Story of a Brand Show a rating and review.  Plus, don't forget to follow us on Apple and Spotify.  Your support helps us bring you more content like this! * Today's Sponsors: Saral - The Influencer OS: https://www.getsaral.com/demo SARAL is the all-in-one influencer platform that finds brand-aligned creators, automates outreach, and manages everything in one place. Request a live demo today. Let the SARAL team know you're a The Story of a Brand Show podcast listener to get an extended free trial! Visit the link above. 

From Dialysis to VSG Success | Bariatric Surgery After Kidney Transplant

Diane Connolly, Old Dominion ride manager tells us about this year's ride in the beautiful Blue Ridge Mountains of Virginia. Jamie Reid Ruff shares some tips on promoting the sport in your local community. Plus, Karen has some great thoughts on the mental game of endurance riding. Listen in...HORSES IN THE MORNING Episode 3948 – Show Notes and Links:HORSES IN THE MORNING Endurance Day crew: co-hosted by Glenn the Geek and Karen ChatonTitle Sponsor: Farnam and Endure Gold Killer Fly & Mosquito ControlSponsor: The Distance DepotGuest: Diane Connolly, AERC National Championship at Old DominionGuest: Jamie Reid RuffAERC check out the AERC calendar!Time Stamps:03:00 - Apollo's rescue and rehab update05:08 - Nutrition deep dive and supplements10:04 - Mental game of endurance riding17:00 - Old Dominion National Championship overview19:54 - “Beast of the East” trail description22:54 - Cavalry Award rules and challenges25:57 - Base camp setup and ride-week activities29:45 - Distance Depot fly masks & boots35:18 - “Survival of endurance” with Jamie Ruff40:38 - Horse cookies & old-school outreach ideas51:42 - How to get started in endurance & closing remarks

Children are part of our community, so be a good neighbor. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaksWork With Me: elliott@elliottconnie.com

This week, we're sharing one of our top episodes from the archive. Enjoy, and we'll be back wiht new content next week!Only half of marketers believe they understand marketing effectiveness principles according to WARC. Even worse, many US marketers lag their global peers in applying these proven frameworks for growth. Elena, Angela, and Rob break down the most important marketing effectiveness principles every marketer should know. They examine why these principles work, how to apply them to your brand, and what happens when marketers ignore them. Plus, learn why broad reach and brand building still matter, even in today's digital-first world.Topics covered:•    [01:00] How one healthcare CMO used marketing effectiveness to secure record budgets•    [04:00] Why broad reach matters more than narrow targeting•    [07:00] The science behind distinctive brand assets•    [10:00] Why light buyers drive more growth than loyal customers•    [14:00] The truth about the 60/40 brand building rule•    [19:00] How excess share of voice predicts market share growth•    [22:00] Mental and physical availability's impact on salesTo learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter.Resources:2023 MI3 Article: https://www.mi-3.com.au/17-04-2023/how-ex-pg-us-marketer-ditched-cohorts-personas-and-restrictive-segmentation-blended-0Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts.

Hey guys, welcome back to another episode of The Anchored by the Sword Podcast. Since May is Mental Health Awareness Month, I really wanted to continue having these important conversations surrounding faith and mental health—because the truth is, so many people are silently struggling while feeling like they have to pretend they're fine.And you guys already know… this topic is deeply personal to me.Today, I'm joined by Pastor Steve Larson, whose book The Four Keys to Mental Health: Feel Better, Think Clearly, and Enjoy Life Again came out earlier this year, and this conversation was such an encouraging and practical one.Steve shares his own journey of walking through depression and anxiety while planting and pastoring a church. After walking through a painful season of church division, he found himself emotionally exhausted and struggling mentally in ways he never had before. And I think what impacted me most is that instead of hiding it, he began learning, growing, and eventually helping others walk through their own mental health journeys too.In this episode, we talk about:✨ Why the church needs to become a safer place to talk about mental health✨ The difference between faith and pretending everything is fine✨ Why mental health struggles are not a sign of spiritual failure✨ How God can heal through miracles, medicine, counseling, community—or all of the above✨ And the four key areas that impact our mental health:PhysicalMentalSpiritualRelationalOne thing Steve said that really stood out to me was this:

In this episode, Duane Osterlind talks with Nawal Roy, the visionary behind Holmusk, the world's largest clinical data platform for mental health. After a successful career in finance, Nawal pivoted to healthcare, driven by the realization that mental health is one of the most complex, yet least quantified, areas of medicine.They dive deep into how Holmusk has spent 11 years building a "scientific-grade" database of over 42 million patients, shifting mental health care away from "hunches and poetry" toward precision and evidence-based science.Key Discussion PointsThe Data Gap in Mental Health: Historically, mental health treatment has relied on clinician intuition rather than hard data. Nawal explains how Holmusk "normalizes" messy, unstructured electronic health records to create a searchable, scientific database.The 10-Year Wait: Data reveals a heartbreaking reality: the average journey from the onset of symptoms to receiving meaningful care is 8 to 10 years.Ending the Trial-and-Error Cycle: A typical acute patient might cycle through 10 to 12 different medications over 18 months before finding what works. Nawal discusses how large-scale data can help clinicians find the right treatment faster.The Power of Comorbidity: Mental health doesn't exist in a vacuum. Treating depression can significantly improve outcomes for physical conditions like diabetes, yet these are often treated as separate issues.Measurement-Based Care: Nawal argues that "engagement is not outcome." He highlights the desperate need to move toward a system that measures functional improvement (like GAF or CGI scores) rather than just "showing up for therapy."AI and the Future of Psychiatry: How Holmusk is using Natural Language Processing (NLP) to "read" thousands of unstructured doctor's notes and train AI models to provide clinically accurate—not just "nice sounding"—guidance."Mental health is currently closer to poetry than science... we need to bring the level of rigor found in pediatric oncology to the mental health community." — Nawal Roy"You can't improve what you don't measure. If we have data, we can actually make real, significant change to people's lives." — Duane OsterlindBig TakeawaysDemand Data: Patients and stakeholders should demand that mental health be treated with the same clinical rigor as physical health.Outcome over Engagement: Simply attending sessions isn't enough; we must measure whether the patient is actually getting better.The Role of AI: AI has the potential to democratize access to care, but it must be trained on massive, clinically valid datasets to avoid "hallucinations" and provide safe, effective support.Resources MentionedHolmusk: holmusk.comNeuroBlue: Holmusk's flagship data analytics platform.ACE Study: Referenced by Duane regarding Adverse Childhood Experiences and their long-term health impacts.LinkedIn: Nawal Roy Follow and Review: We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In XYBM 156, we sit down with Rwenshaun Miller, a therapist who has lived on both sides of the therapy couch. He breaks down the real face of bipolar disorder — far beyond the mood-swing myths — through the lens of his own diagnosis at 19, three su-c-de attempts spanning seven years, and a battle with alcohol that nearly cost him everything, all while graduating from UNC on an academic scholarship and walking onto a Division I football and track team.       This is a must-watch for anyone who has ever looked “high-functioning” on the outside while quietly struggling on the inside.       For the athletes, the overachievers, the men battling in silence, and the people trying to support someone they love through mental health challenges… this conversation is going to hit different.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @rwenshaun (https://www.instagram.com/rwenshaun/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. LaToya Gilmore. A licensed professional counselor with 20+ years of experience. Topic: Her book Communication Skills for Healthier Boundaries and her journey in mental health. 2. Dr. Gilmore’s Career Path Started in mass communication, switched to psychology after a friend's suggestion. First psychology class sparked her passion. Emphasizes the importance of curiosity and self-awareness in career transitions. 3. Mental Health and Career Change Discusses fear of change and how to overcome it. Encourages self-assessment and assertive communication. Talks about blocking external opinions to follow personal truth. 4. Mental Health in the Black Community Pandemic brought mental health to the forefront. Black professionals increasingly seeking therapy for trauma, stress, and work-life balance. Her practice is 95% African-American professionals. 5. HBCU Experience Attended Prairie View A&M and Texas Southern University. Highlights the affirming and empowering environment of HBCUs. Importance of representation and academic excellence. 6. Book Discussion: Communication Skills for Healthier Boundaries Focuses on effective communication and healthy boundaries. Addresses rigid vs. absent boundaries and their impact on relationships and self-worth. 7. Therapy Practice Model Transitioned from in-person to fully virtual practice. Offers flexibility for clients and shares her own experience with therapy. 8. Entrepreneurship Lessons Graduate school didn’t teach business fundamentals. Learned about insurance, legal structure, and accounting on the fly. Advocates mentorship and using resources like ChatGPT (with caution). 9. Betting on Yourself Shares her transition from full-time professor to private practice. Advises strategic planning and exit strategies over impulsive quitting. 10. Parenting and Child Development Warns against premature diagnoses in children. Encourages education on developmental stages and adapting parenting strategies. 11. Future of Mental Health Education Advocates normalization of mental health as part of routine healthcare. Notes increased visibility in media, faith communities, and public discourse. 12. Boundaries in Social Settings Shares how she handles unsolicited therapy requests at social events. Emphasizes professional boundaries and offers referrals when needed. 13. Closing Website: www.lovesupportguidance.com Social media: Instagram @DrGilmoreShares Encouragement to lead with gifts and keep winning.