Podcasts about Mental

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Welcome to a brand new week on MorningCoach® with your host, JB Glossinger! In today's episode, "Creativity: Embracing Your Ability," JB kicks off Monday with a dive into the power and importance of creativity—not just as a talent, but as an essential life skill and core energy anyone can tap into. Set against the backdrop of summer, this episode encourages you to look at creativity as a practice you can build, regardless of your starting point. JB shares inspiring stories, including one about a young musician in Brazil who built his own violin from scrap, highlighting that it's not about having perfect resources—it's about making the most of what you have. You'll also hear about the value of resourcefulness, why creativity thrives at the intersection of curiosity, courage, and a little chaos, and how to set aside time each day to foster your own creative flow. This week on MorningCoach®, get ready for tips on clearing mental noise, discussions on the meaning of art, advice for reclaiming your energy, creative approaches to managing stress, and more—all designed to help you express yourself freely and build positive momentum. Grab your notebook, clear your space, and let's embrace your creative potential together!

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Troy Hudson. A deeply personal and insightful interview with former NBA player and author Troy “T-Hud” Hudson. Here's a breakdown of the key highlights and takeaways:

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Troy Hudson. A deeply personal and insightful interview with former NBA player and author Troy “T-Hud” Hudson. Here's a breakdown of the key highlights and takeaways:

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Troy Hudson. A deeply personal and insightful interview with former NBA player and author Troy “T-Hud” Hudson. Here's a breakdown of the key highlights and takeaways:

Are you ready to break free from mental and emotional entanglements? In this powerful spiritual talk, Rev. Lee Wolak explores how releasing someone in your mind—without judgment, resentment, or attachment—creates instant energetic freedom. Learn how forgiveness, mental clarity, and spiritual presence unlock your ability to live in the now, unburdened by the past. This is a bold invitation to reclaim your power, expand your consciousness, and live as the master of your experience. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Have you ever wanted that deeper mind muscle connection? Well Houston's own Shrink Gym is here to shake things up in the fitness space! Ray has a unique set of skills that allows him to marry Mental Health and Fitness in a very natural way by housing his practice under the same roof as his gym! 0:00 - Impact of Life Experiences on Personal Growth0:24 - Understanding Mental Health and Therapy1:10 - Personal Experiences and Daily Routines3:12 - The Concept of the Shrink Gym1:00:42 - The Importance of Community and SupportIf you like the content,give us some feedback with a subscribe, share and like! #weightloss #mentalhealth #mentalhealthawareness #houston #fitness #personaltrainer #personaltraining

"What's the longest distance you've ever run? 1 mile? 5 miles? Maybe 13? … But how about 100?

Be A Better You Annual Challenge Day 194, Mental SOAP Process Step 4: Progress! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #mental #mentalwellbeinggoals #mentalhealthchallenge #SOAPframework #progress #howwillyouknow #measure

What's SHE Up To Now Day 2723? Mental SOAP, Progress, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #mentalhealth #SOAPframework #progress #howwillyouknow #measure

Contact Welcomed HereMOD episodes have no shelf-life or expiration date.  Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thoughts purely induced, “imagined reality”.While the Absolute nature of Life is an unadulterated gift - we earn our human experience. Good or bad, like it or not, it is how and what we think of Life, Reality, and Truth that complicate all the consequential forms of conflicted dysfunctional incapacities incorrectly blamed on life and human nature. It is not Life that is impossible, hard, or a struggle but imagining that our thoughts about it are omnipotent and as a result unchangeable. This addictive mental trend has the world of things and people seem in chronic need of change while we choose to inflict others with our thoughts to pretend we are not capable of causing such conflicts. This induced form of insanity once seen clearly is laughable. The only thoughts induced insanity seemingly overlook are the mistaken beliefs of their perpetrator. Acting like we're in a coma to maintain unnatural conditions does not affect our essence but causes over-dramatic mental and inter-reactive consequences. We choose how and what we think - and this news is good or bad dependent on how accurately, or honestly, our choices are conceded.  We Know We Know. We Are Aware We Are Aware. We Are as We Are. Reality is unlimited and never changes. The idea that how and what we think creates reality suggests otherwise. Acting on backward thoughts leads to behaviors that are out of order reflecting a reversal of our natural fortune. Anxious, nervous and systemic disorders reflect this impossible attempt to reverse the Law and order of the universe. Dis-ease is the lack of ease created and maintained by such twisted mental acrobatics. Stress and Anxiety inhibit healing and so contribute to any ailments. Mentality is a bodily function. Mental disease is a physcial ailment leading to others as long as it is improperly diagnosed - any treatment will perpetuate its contagion. Principles affirm our indivisible nature. Sharing principles affirms and confirms our indivisibility as our nature. Inspiration is natural while desperation, depression, degradation and acting oblivious to what is obvious is a choice. Absolute Intelligence, Peace and Silence is Nature's nature since It does not change. The nature of nature is naturally our nature. Ignoring what is happening, acting as though it shouldn't be or isn't happening, produces the unintelligible jibbersh of ignorance - not reality.

Social connection is important at every age. But there are especially benefits for older adults. Yet older adults are more at risk for isolation. They're more likely to not only experience the effects of isolation, but to experience them differently. We're discussing how to recognize the signs of isolation and depression in older adults and how to combat them with social connection. Plus, we're talking about the mutual benefits of intergenerational connections and how senior living can help older adults stay connected. 

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! El Cid (Murciano)- La obra de teatro se jodio con otra mano derecha denunciada... Socialismo y tara mental, sinónimos (06-05-2025) Más contenido inédito en: https://www.es-tv.es Aportaciones a Raúl: https://www.patreon.com/user?u=40527138 Nº de cuenta: ES75 3018 5746 3520 3462 2213 Bizum: 696339508 o 650325992 Aportaciones a David: https://www.patreon.com/davidsantosvlog Nº de Cuenta: ES78 0073 0100 5306 7538 9734 Bizum: +34 644919278 Aportaciones a Equipo-F: TITULAR: EQUIPO F CUENTA: ES34 1465 0100 9417 5070 9106 C ÓDIGO SWIFT: INGDESMM Conviértete en miembro de este canal para disfrutar de ventajas: https://www.ivoox.com/podcast-un-murciano-encabronao-david-santos-los-audios_sq_f11099064_1.html Canales de U.M.E.: El Cid

"9.5HP Toilets, Fireballs in Vegas, and the Curse of Old Cars | Everyone Racers Podcast"Strap in for another hilarious, grease-stained episode of Everyone Racers! This week, the crew returns from their 4th of July escapades with stories hotter than a Vegas fireball.

The FIYAH SHOW, hosted by Yielded, airs on the Anointed Radio Network every Tuesday from 4 p.m. to 7 p.m. (Central Standard Time). The FIYAH SHOW provides a platform for humor, inspiration, and uplifting conversations. It's a space where the Word of God meets everyday life, with the motto: Where Real Talk Sparks Real Change and the slogan: Putting a Lil Heat to da Word on the Street.  Download the Anointed Radio Network App from the Google Play or Apple App Store to tune in live. ⁠www.anointedradio.com/⁠ Social Media: YouTube: @ibeYielded Instagram: @ibeYielded Facebook: @YieldedMedia Business Inquiries Email: ⁠yieldedmedia@gmail.com⁠ Watch us on Roku TV via the Anointed Radio Network Channel. Support this show: ⁠https://linktr.ee/yieldedmedia⁠ #FIYAHSHOW #RealTalkRealChange #PuttingALilHeat #AnointedRadio #ibeyielded #GospelEntertainment #ChristianTalkShow #HumorAndInspiration

What if the secret to thriving in midlife isn't about chasing more—but about rediscovering what we've forgotten?When Elizabeth Bruckner saw grocery store shelves emptying in 2020, it sparked more than anxiety—it ignited a deep transformation. Living in a typical suburban home surrounded by concrete and a backyard pool, she began a journey into modern homesteading—a lifestyle choice that turned uncertainty into empowerment.Modern homesteading doesn't require a cabin in the woods or going completely off-grid. It's about reclaiming traditional, sustainable skills—like fermenting vegetables, growing herbs in containers, or making your own pantry staples—that nurture resilience, health, and creativity. These practices are especially powerful for those navigating midlife transitions, when questions about purpose, energy, and identity tend to arise.As a licensed acupuncturist, Elizabeth had long witnessed patients seeking quick health fixes while neglecting true self-care. But through homesteading, she found natural, lasting wellness solutions. Fermented foods helped her rebalance hormones, eliminate symptoms like insomnia and unwanted hair growth, and restore gut health. Just as importantly, crafting with her hands—gardening, preserving, creating—boosted her serotonin and dopamine levels, reducing anxiety and elevating mood.She describes the homesteader mindset as grounded in three simple principles:Choose vibrancy and playLearn for pleasure, not perfectionFind joy in the process, not just the outcomeInstead of defaulting to screen time during moments of boredom or stress, Elizabeth began using what she calls “found time” to reconnect with meaningful, creative work. These small acts of intention created big shifts in her mental and physical wellbeing—and deepened her connections with family, friends, and her wider community.Whether you're 30, 50, or 70, it's never too late to start homesteading in your own way. Your version might include fermenting sauerkraut, growing herbs on your balcony, sewing your clothes, or making herbal remedies. The beauty of homesteading is that it's flexible, empowering, and deeply personal.Midlife doesn't have to be about decline or reinvention—it can be a time to reclaim your power, creativity, and vitality. Your hands remember skills your mind may have forgotten. Maybe now is the perfect time to rediscover them.Social Media and Websites WebsiteSpecial Gift for V.I.B.E. ListenersWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here

What if we treated mental health like a capability instead of a crisis? On this episode, I'm talking to a business school professor and a counselling psychologist about their new book that looks at practical ways we can manage mental health. Not after it manifests itself, but beforehand.Episode SummaryMental health has become part of the workplace conversation, but all too often, that conversation stops at slogans and superficial gestures. On this episode, I explore what it really means to build mental wellbeing into the culture of an organisation with two guests who bring very different — and deeply complementary — perspectives.Dr. Kiran Bhatti is a counselling psychologist working one-on-one with individuals experiencing anxiety, trauma, and burnout. Professor Thomas Roulet is an organisational sociologist at the University of Cambridge who researches the social dynamics of modern workplaces.Together, they've written Wellbeing Intelligence, a book that offers a smarter, more integrated approach to mental health at work. Our conversation blends the clinical and the organisational.We talk about why mental health needs to be treated not just as an emergency response but as a proactive skillset, why high performers are often the most vulnerable, and why grand programmes can fall flat if they don't feel human. Kiran explains how physical symptoms can mask deeper emotional struggles, and Thomas highlights the invisible tensions that can shape how teams feel and function. We unpack how leaders can signal care without being intrusive, and how a culture of safety is built more through micro-interactions than policies. This episode is for anyone trying to build workplaces that support — rather than erode — human wellbeing. It's full of practical insight, honest reflection, and just the right amount of theory to make it stick. You'll also hear what parenting a newborn has taught them about emotional intelligence and stress, and why the best mental health support often starts with listening, not fixing.And we break new ground on the show. Not just by having the first couple on as guests, but also because we're joined by their newborn son, who plays his part in making the show more human!Guest BiographiesDr. Kiran Bhatti is a counselling psychologist with over 15 years of experience working with individuals and organisations on issues related to mental health, trauma, and emotional wellbeing. She describes herself as someone who works at the intersection of science and soul — blending evidence-based psychological techniques with a deep respect for human complexity. In her practice, she focuses on empowering clients to make sense of their experiences and build sustainable emotional resilience.Professor Thomas Roulet is a Professor of Organisational Sociology and Leadership at Cambridge Judge Business School and a Fellow at King's College, University of Cambridge. His research explores the social dynamics of organisations, including topics like stigma, conformity, culture, and leadership. He's published widely on how organisations manage tensions, and how individuals navigate identity and meaning at work. His writing has appeared in Harvard Business Review, The Conversation, and major academic journals. Together, they co-authored Wellbeing Intelligence: Building Better Mental Health at Work, combining their clinical and organisational expertise to offer a fresh approach to workplace wellbeing that moves beyond tokenistic initiatives.AI-Generated Timestamped Summary[00:00:00] Introduction and the concept of "wellbeing intelligence"[00:03:52] Why mental health should be viewed as a spectrum, not a binary[00:07:10] The limitations of performative wellbeing initiatives[00:09:24] How leaders can signal real care without being intrusive[00:13:17] The interplay between physical and emotional symptoms[00:16:45] Why psychological safety needs to be lived, not just stated[00:21:06] What makes high performers especially vulnerable to burnout[00:26:08] Cultural tensions: hybrid work, visibility, and presenteeism[00:29:33] Real-life stories of clients struggling in 'healthy' work cultures[00:34:12] What we can learn from parenting a newborn about stress response[00:38:05] Thomas on data vs experience in mental health measurement[00:41:52] Kiran on the role of micro-connections in building trust[00:44:30] Why middle managers are often the most squeezed and unsupported[00:48:17] The risk of "outsourcing" care via tech or tools[00:52:01] Final thoughts on how to embed wellbeing into everyday leadership[00:55:12] Outro and links to the book and guest profilesLinksDr Khiran Bhatti - https://www.drkiranbhatti.com/Professor Thomas Roulet - https://www.thomasroulet.com/Wellbeing Intelligence - https://profilebooks.com/work/wellbeing-intelligence/Thomas' previous appearance on the show on Negative Social Evaluations - https://www.humanriskpodcast.com/dr-thomas-roulet-on-negative/

Send us a textReplay of Friday Nights with Phil from July 11th, 2025.California Dave Hosts with help from BabaLewi & Chandler.  They have two special guests.  Andrew (Dog House Hockey Cards) shares his story and how a break from the hobby helped him refocus and find the love for collecting again.  Andres opens some O-Pee-Chee Platinum, Dave opens his mail.  And, there's a very special appearance, that you can't-miss from Fake Phil.Partners & SponsorsHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!MINTINK - https://www.mintink.caPSA - https://www.psacard.comGP Sports Cards - https://gpsportcards.com/Pather Ultimate HoldersShop USA - https://shoppather.com/Shop Canada - https://shoppather.ca/Sign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC

Be A Better You Annual Challenge Day 193, Mental SOAP Framework Step 3: Action! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #mental #mentalwellbeinggoals #mentalhealthchallenge #SOAPframework #action #actionorientation #decisionmakingtime

durée : 00:44:00 - Ma différence à moi - par : Giulia Foïs - L'espace de quelques jours, Stanislas du groupe Astéréotypie, a enregistré des notes vocales sur son smartphone, et les a envoyées à Giulia Foïs. Réception, écoute, assemblage, montage, et voilà leur carnet de bord version 5G. Cette série est dédiée à Ali Leonardi. - réalisé par : Séverine Cassar Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Lady! We know that not only are we living in interesting, unprecedented times but we're also just living our regular lives and sometimes life be lifin'. Life is beautiful, abundant, and generous but it can also be raggedy, harsh, and tough. As much as we love being a part of the toolkit that helps keep you uplifted, you know that we always keep it real. That's why this week Dr. Dom and Terri offer their grounded perspective about how to handle life when life is being a hot, ghetto mess.Adulting is often fun and wonderful. There are days as an adult when ice cream for breakfast is a thing because you're grown. But, for the days when the laundry is piling up, the bills are due, the internal monologue is putting you through the ringer, the deep pain within is spilling out, you're sick, or you're just tired it's easy to feel overwhelmed and like you're getting it all wrong. Fear not, Terri and Dr. Dom offer ten truth bombs to help you keep everything in perspective as you get up and figure it out – like you always do! Adulting is often described as a series of responsibilities and actions that one takes to be a functioning member of society. But, this week Dr. Dom and Terri remind you that often adulting is finding the tools to complete those mundane tasks to satisfaction when life doesn't feel good. So, grab your Cultivating H.E.R. Space latte mug (find it and more in the Cultivating H.E.R. Space shop), fill it with your favorite cozy beverage, and allow this episode to be the warm hug, kiss on the cheek, or pat on the back for getting through the patches when life feels hard. Lady, no matter what's going on keep your chin up and remember that we're rooting for you! 10 Things to Remember When Adulting Gets Ghetto1. Crying doesn't mean you're losing — It means you're releasing 2. You're not weak — you're carrying a lot right now 3. Just because you're alone doesn't mean you're not supported 4. It's okay to miss people who are no longer in your life 5. Your ancestors would be so proud of you 6. It's normal to grieve the life you thought you'd have by now 7. You are always worthy of love, even when you think you're a mess 8. You're allowed to rest, even If nothing's done 9. Your dream isn't too big — It's just being built on divine timing 10. Everything is going to be okay — even if it doesn't look like it yetQuote of the Day:"Adulting is realizing that you have to take charge of your life, even when it's hard." – Unknown  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

En el episodio de hoy de “Por el Placer de Vivir” prepárate para reír, reflexionar y reconocer si estás atrapado en la neblina mental sin darte cuenta.Sí, hablaremos de ese momento en el que subes las escaleras y olvidas por qué o cuando buscas el celular que tienes en la mano, ¡ajá!, eso tiene nombre, y hoy te lo explicamos. Con la guía del Dr. Marco Marín, exploramos qué es la neblina mental, por qué está cada vez más presente y qué hábitos simples pueden ayudarte a enfocarte, recordar y vivir más consciente.Pero no todo es tan serio: también descubrimos que reírte a carcajadas no solo rejuvenece, ¡también te hace bajar de peso!, así que ríe, relájate y acompáñanos en este episodio que mezcla ciencia, salud emocional y buen humor. 

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

In what ways have you been proud of your younger self?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

This week's Real Talk episode is one of the most powerful and vulnerable conversations I've had.I sat down with Michael Price, an executive leader, man of deep faith, husband of 26 years, and President of the C-Suite for Christ (Charlotte Market). Michael has walked through the fire, surviving two heart attacks, a diagnosis of multiple sclerosis, and the crushing weight of anxiety and depression. And yet, he rose.Michael didn't let those experiences define him.He owned them, and used them as fuel to rise.Together, Michael and I dive deep into what it really takes to succeed without losing yourself. Exploring the myths of hustle culture, the hidden cost of compartmentalizing personal and professional life, and the power of building a purpose-driven career that doesn't sacrifice your well-being.We also talk about:

SummaryIn this episode of the 3 Pillars podcast, Chase Tobin delves into the theme of loyalty within leadership, drawing from his experiences in the Marine Corps and Christian teachings. He emphasizes the importance of loyalty in building strong teams, defining it through the lens of military doctrine and personal anecdotes. The discussion covers how loyalty manifests in various aspects of life, including physical fitness, mental fortitude, and the training of subordinates. Tobin also addresses potential pitfalls of loyalty and how it integrates with other leadership traits, concluding with a reflection on the legacy of loyalty.Chapters00:00 Introduction to Leadership and Loyalty01:45 The Essence of Loyalty08:13 Defining Loyalty in the Marine Corps11:03 Loyalty from a Christian Perspective14:45 Physical Fitness and Loyalty17:22 Mental Fortitude and Loyalty24:31 Training Loyalty in Subordinates26:58 Pitfalls of Loyalty29:18 Loyalty's Connection to Other Traits30:34 Conclusion and Legacy of LoyaltySUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast Takeaways-Loyalty is essential for team cohesion and success.-The Marine Corps defines loyalty as faithfulness to peers and superiors.-Loyalty is bi-directional, encompassing all relationships within a unit.-Covenant faithfulness reflects God's loyalty to humanity.-Physical fitness is a commitment to your team.-Shared suffering builds loyalty among team members.-Mental fortitude is crucial for maintaining loyalty under stress.-Training subordinates in loyalty fosters a strong team culture.-Careerism and cliques can undermine loyalty in teams.-Loyalty should be principled, not blind allegiance.God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” ‭‭Romans‬ ‭5‬:‭8‬ ‭KJV‬‬I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.comDon't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Join the conversation: #3pillarspodcast

Stress, anxiety, worry, frustration, rage are all lower energy vibrations bringing us down all the time. If we are not careful, we can easily get swept away by those things, all while struggling to rise above them. Through meditation and mindfulness, we can remind ourselves not to dwell on those unproductive thoughts, feelings, and emotions to raise our vibrations with things like gratitude, joy, abundance. One breath at a time.

Be A Better You Annual Challenge Day 192...Mental SOAP Process Step 2: Options? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #mental #mentalwellbeinggoals #mentalhealthchallenge #SOAPframework #options #5Cstool #fillthegap

What's SHE Up To Now Day 2721? Mental SOAP Framework, 5Cs, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #mentalhealth #SOAPframework #options #5Cstool #fillthegap

Because YOU demanded it! Bryan and Peter wrap up the events of the historic and totally made up This Would Have Been Shorter Tomorrow Ultra. Plus, Peter makes a lot of bold statements about what he's doing before the shortest day of the year in December. #ClydeArmy Please take a moment and subscribe to our Youtube channel at https://www.youtube.com/@howwasyourruntodayhwyrt3026  

With so much negativity bombarding us through the media, it is easy to feel like showing compassion to others is becoming harder. On this episdoe, Eddie and Justin dive into the concept of compassion fatigue. They list the causes, signs, and things you can do to combat it. 

In this episode of The Observatory, Anna Dickson joins the show to discuss trauma healing. Anna is a Clinical Director,  Licensed Clinical Mental Health Counselor, and Psychotherapist who specializes in trauma healing and recovery, anxiety, depression, substance use, mood and personality disorders, history of suicide attempts, ideation, and self-injuring tendencies. Hear about the different childhood and intergenerational traumas and how to heal from them, the power of being present in trauma healing, and the importance of your loved ones in your healing journey. You will also learn the different color shockers in healing.Timestamps[02:46] Anna Dickson's background information[06:35] Childhood and early attachment trauma[07:30] Intergenerational trauma and how to heal from it[12:36] Anna's journey into psychology [16:24] Anna's ideal clients[20:05] The book: The Body Keeps the Score[23:03] The power of being present in trauma healing [31:54] Identifying where we carry our energies[35:36] Anna's opinion on the different psychedelic medicines[42:26] How the different childhood experiences of siblings affect their lives and healing journeys[51:51] The importance of your loved ones on the healing journey [56:33] Anna's healing journey[01:05:45] The color shockers in healing [01:07:42] The uniqueness of traumas Notable quotes:“If we can resolve the past, we can help people live more unburdened, freer, and more authentic lives.” - Anna Dickson [05:30]“Trauma therapy helps you rewrite the narrative.” - Anna Dickson [10:23]“Being with our person allows us to heal spontaneously.” - Anna Dickson [51:11]“As long as your heart is still beating, you have a choice to change, to resolve, and a choice to become.” - Anna Dickson [01:02:43]“Trauma is so unique to each individual, and so it requires a level of uniqueness in reprocessing.” - Anna Dickson [01:07:42]Relevant links:Anna Dickson Website: https://www.ember-root.com/Instagram: https://www.instagram.com/ember.and.root/Subscribe to the podcast: Apple PodcastProduced by NC Productions. 

Let's face off with those late night temptations! Join Victoria as she explores the psychological and biblical aspects of temptation, offering insights into why these hours can be particularly difficult. The conversation delves into the science of the brain's vulnerability to poor decisions when tired and emphasizes the importance of self-control and practical strategies to resist temptation. Victoria encourages listeners to recognize their ability to handle temptations and provides actionable steps to strengthen their resolve.TakeawaysI am equipped to handle temptations.The hours between eight and ten PM can be tough.Biblical stories illustrate the struggle with temptation.Mental and emotional exhaustion can amplify temptations.Neuroplasticity allows us to strengthen our ability to resist.Self-control is a fruit of the Spirit.God provides a way out of temptation.Practical strategies can help resist temptation.Engaging in healthy distractions can be beneficial.You are not alone; God is with you in your struggles.Equipped to Handle TemptationNavigating the Danger Zone of Temptation"I am equipped to handle temptations.""The hours between eight and ten PM can be tough.""God is with you even in the quiet hours."Chapters 00:00 Introduction to Temptation and Mindset01:48 Understanding Late Night Temptations07:50 The Science Behind Temptation10:57 Biblical Insights on Temptation12:29 Practical Strategies for Resisting TemptationSWEET SWAPS:MONK F⁠RUIT and ERYTHRITOL sweetener https://amzn.to/4eDcdFPMY NORMAL KETO ALLULOSE 17.10 OZ - Allulose 99.52%, Monk Fruit, Stevia Blend Thin Syrup, Zero Calorie Sweetener, 1:1 Sugar Substitute, Low Glycemic, Gluten Free, Zero Net Carbs, Zero Sugar    https://amzn.to/4nCAZdh CHOCZERO SUGAR FREE VANILLA SYRUP FOR COFFEE - Keto Flavoring Syrups - Low Calorie Simple Syrup for Flavored Drinks, 25.4 Ounces Bottle https://amzn.to/4nCAZdh

Most people don't rebuild. They reset. They repaint the same old walls, put new habits on top of old wounds, and wonder why nothing changes. When you've hit rock bottom, you don't need motivation. You need a blueprint. In this episode titled “Ground Zero Greatness: How to Rebuild Yourself from Rock Bottom,” we're dismantling the version of you that was built to survive so you can finally become the one who was born to lead. I walk you through the internal audit you've been avoiding, why comfort is a cage, how to stop strengthening your dysfunction, and the step-by-step formula to rebuild your identity, habits, standards, and life from the ground up. This isn't about trying harder. It's about becoming different. If you're ready to burn it down and build something real, this episode is your blueprint.   Kate Hastings | Mental Health Coach

In what ways have people pointed out your best points and you've proved them right?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

In today's session, #394 Blood Pressure Hypnosis Session, you'll experience a soothing and restorative hypnotherapy journey designed to help you relax deeply, reduce stress, and support a calm, healthy body—so you can feel more balanced, peaceful, and in tune with yourself every day. This isn't just about taking a break—it's about teaching your mind and body to work together to create lasting calm and well-being. Using the Law of Attraction, this session will help you easily allow yourself to support your body from the inside out, welcoming a sense of ease and harmony into every cell. As a hypnotherapist, I've seen how stress and tension can block your natural state of health and vitality. This session gently guides your subconscious mind to release what no longer serves you and to invite in deep rest, relaxation, and rejuvenation—helping you reset your nervous system and return to balance. Whether you're looking to unwind after a long day, manage daily stress, or simply take better care of your body and mind, this session will help you create an inner sanctuary of peace and support your well-being from within. Here's what you can expect in this session: – A calming induction to relax your body and quiet your thoughts – Subconscious reprogramming to ease stress and restore calm – Mental imagery of health, balance, and inner peace – Reinforcement of self-care, relaxation, and your body's natural healing power – A closing suggestion sequence that leaves you feeling refreshed, supported, and deeply at ease Your body knows how to find balance—this session will help you allow it with ease and grace. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria

Tim Shurr, a hypnotherapist with over 16,000 coaching sessions, discusses his journey and methods for breaking mental obstacles. He emphasizes the importance of understanding and changing limiting beliefs, often formed in childhood, to achieve personal growth. Shurr highlights the significance of self-love and the power of giving, sharing examples of how reframing negative perceptions can lead to positive changes. He also stresses the value of collaboration and strategic networking to enhance one's success. The conversation touches on overcoming addiction, the impact of positive media, and the importance of persistence and adaptability in achieving personal and professional goals.0:00:00 - Intro0:00:20 - Finding Success & Helping Others 0:06:45 - Beliefs About Money, Rich People & Insecurities 0:11:45 - Success Definition & Having Goals  0:12:45 - Healthy Food & Lifestyle & Re-framing 0:19:01 - The Truth Shall Set You Free & Biblical Wisdom0:24:05 - Working Through Unconscious Thoughts & Beliefs 0:26:40 - Sometimes Things are Not the Right Fit 0:29:30 - Feeling Stuck & Evolving To Success 0:34:28 - State of Hypnosis, Making Habits & Finding Rewards 0:38:30 - Trying to Convince Others & Finding Partners 0:43:22 - David Goggins, Charisma & Explaining Value 0:47:55 - Keep Going & Showing Up 0:52:10 - Having Regrets & Behind the Scenes 0:54:10 - Successful People & Helping Struggling People 0:56:55 - Too Many Ideas & Inspiring Ideas 0:58:55 - Psychology & Brainwashing Yourself 1:04:25 - Reasons People Don't Change 1:07:15 - Irrational Fears & Phobias 1:12:13 - Sports Psychology 1:15:30 - Why Pop Psychology Doesn't Work 1:17:32 - Climbing Out of the Pit 1:20:20 - Promotions1:21:30 - Outro Tim Shurr website:https://timshurr.com/Chuck Shute linktree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

On Minnesota Now this week, we're airing Call to Mind, the MPR News initiative fostering new conversations about mental health.Mental illness is the leading cause of hospitalization for America's military service members.  Anxiety conditions and post-traumatic stress disorders lead the list of diagnoses. This special explores the mental health needs of veterans and people serving in the militaryWe hear about how combat and non-combat military duty can impact mental health. And we explore the unique resources and support available to service members and veterans.   Join Call to Mind host Kimberly Adams for “Silent Battles: Mental Health and Military Service,” a one-hour broadcast special.

In the newest episode of the Becoming HeadStrong Podcast, Josh starts our July podcast series by interviewing another fellow HeadStrong coach, Stephanie Jones-Morin. Coach Stephanie has a plethora of experience in competition, sport coaching, and mental coaching. Listen along as she talks about the blend of those backgrounds as well as a preview of her upcoming episodes!

 Cliff sits down with Dr. Ben Peery, emergency physician in Glenwood Springs, CO — smack dab in the middle of elk country — to talk real-world wilderness emergencies hunters face. From penetrating wounds, arterial bleeds, busted ribs, and altitude sickness to how your fancy first aid kit might be dead weight, this is advice that could save a life. Learn what minimalist gear belongs in your pack and how to actually use it when it matters.Plus, hear true rescue stories from Colorado's backcountry.Dr. Ben Perry — Emergency physician in Glenwood Springs, CO. Backcountry hunter. Mental health podcast host - The Grit Podcast - https://podcasts.apple.com/us/podcast/the-grit-podcast-with-dr-ben-peery/id1627521605---FOLLOW CLIFFYouTube - https://www.youtube.com/c/CliffGrayInstagram - https://www.instagram.com/Cliffgry/Facebook - https://facebook.com/PursuitWithCliffPursuit With Cliff Podcasthttps://pursuitwithcliff.com/interviews-and-podcasts/Cliff's Hunt Planning and Strategy Membership https://pursuitwithcliff.com/membership/Hunt. Fish. Spear. (Experiences, Courses and Seminars) https://pursuitwithcliff.com/ExperiencesMerchhttps://pursuitwithcliff.com/shop/SUBSCRIBE TO CLIFF'S NEWSLETTER:https://PursuitWithCliff.com/#Newsletter

Join us LIVE in New York City for a powJoin us LIVE in New York City for a powerful, heart-opening experience of transformation and healing.

Imagine being told you'll live with chronic pain for the rest of your life... and then proving them wrong. In this powerful episode of Heal Yourself with Sarah Dawkins, we're joined by Cheryl Ilov, author, speaker, martial artist, dancer and former chronic pain patient, who shares how she went from debilitating back pain and a grim medical prognosis to dancing, pole fitness and martial arts in her 60's.With over 20 years of experience as a physical therapist, Cheryl integrates science with the art of movement to help others reclaim their health. Her story is a masterclass in self-awareness, courage and the innate power of the body to heal itself, naturally.

This week, we're talking about hitting a mental wall—when your brain feels like it has 67 tabs open and half of them are buffering. You're doing the things: sleeping, hydrating, showing up... and still, you're exhausted, foggy, and stuck in thought loops that won't quit. I've been there too. In this episode, I share real strategies that help me when my brain taps out, from interrupting the spiral to brain-dumping everything on a piece of paper (yes, everything). We'll unpack why your brain isn't broken—it's just overloaded—and how to reset, refill, and reframe. Ask yourself: What's one thought loop I need to break this week? And what's one small action I can take to reset my mental state? Let's get honest and get our minds back.Join The Clarity Challenge: https://www.youtube.com/playlist?list=PL6YSlWk3sWVpgdDvvMh0ufQpYrSfoRShx

286: We are talking about abortion, but not only about whether it's right or wrong, but about both the mental and physical health effects abortion has on the mother. These effects aren't just temporary, but lifelong, and may not even appear until decades after the woman has the abortion. I have Seth Gruber on the show, who is THE top pro-life activist in my opinion, and founder of The White Rose Resistance, author of the book and movie The 1964 Project, as well as a husband and father. Whether you are pro-life or pro-choice, this episode exposes hidden facts about how abortion affects a woman's health FOREVER. We are talking about breast cancer, sepsis, mental issues, and so much more that most, if not all, women are not aware of nor informed about prior to getting an abortion. Topics Discussed: → Protecting women's health! → Breast cancer linked to abortion → Mental health → Is the abortion pill more dangerous than giving birth? → Financial ties in planned parenthood  → Increased risk for miscarriages later in life → Is having an abortion to save a mother required?  As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By: → Timeline | They're offering my audience a 20% discount on all first-time purchases! Go to timeline.com/digest. and Use code DIGEST at checkout.  → Seed | Go to seed.com/digest and use code 25digest for 25% off → Birch | Go to BirchLiving.com/digest and get 20% off sitewide → Bethany's Pantry | Go to bethanyspantry.com and use code PODCAST10 for $10 anything! Connect with Seth Gruber → Instagram → Website → The Seth Gruber Show → The 1916 Project Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds)

If you want to listen to the full episode (XYBM 134) from this clip, search for the title: "Ep. 134: Why Black Girls need Their Father with Jerlisa” — it was released on: July 6, 2025.In XYBM 134, I sit down with Juju Fontaine, the community-builder and founder of HuCapital, for an inspiring conversation on Black fatherhood, the evolving dynamics of relationships, and the multi-faceted concept of wellness. Juju opens up about the powerful influence of growing up with a nurturing father and how it shaped her life and work. She also discusses her mission to empower the Black community through her initiatives, offering valuable insights and personal experiences that you won't want to miss.Tune in for an episode full of thought-provoking conversation and actionable wisdom on family, growth, and community impact.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST:————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited.SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.comFOLLOW US: ————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram: Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)Guest: @jujufontaine_ (https://www.instagram.com/jujufontaine_ )YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Are you helping your athlete conquer fear or unknowingly feeding it? What if your well-meaning words and support are actually making your athlete's mental block worse? Mental blocks in cheerleading are more than just fear, they're misunderstood roadblocks that athletes, coaches, and parents can learn to navigate together. In this powerful conversation with Jeff Benson, mental performance coach and author, you'll gain a deeper understanding of the science behind fear, how it impacts tumbling, and why mislabeling fear as a “mental block” can do real harm. Whether you're a coach struggling to support your team, or a parent desperate to help your child, this episode is packed with clear frameworks and actionable guidance that can change your athlete's trajectory. You'll discover: The three key roles in the athlete's “support triad” and how each can best help or hinder progress Why mental blocks are real, how they form, and what actually works to overcome them Simple, science-backed strategies to guide athletes from overwhelmed to empowered without causing more damage Press play now to learn how to support your athlete with empathy, structure, and a game plan that works. Sign Up For Patreon- Early Access and Ad-Free Listening- patreon.com/user?u=122505157  Get Book Updates HERE!⁠ ⁠ Get Your Let's Talk Cheer Podcast T-Shirt⁠ ⁠⁠ ⁠ ⁠ Jason's On-Demand Coaches Training Videos⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠ Code of Points Cheatsheet FREE⁠ Support Our Sponsors Fireside Chat with the Johnstons- https://podcasts.apple.com/us/podcast/fireside-chat-with-the-johnstons/id1763244914  Tumble-Con Conference, July 11th-13th- tumble-con.com Video Reviews and Digital Courses- vidzing.tv/jasonlarkins Brittany's Comp Cheer Checklist- instagram.com/stories/highlights/18356656174188077  Jason's Book Recommendations- ⁠⁠⁠⁠Amazon Affiliate Link⁠⁠⁠⁠ ⁠⁠⁠⁠Follow Let's Talk Cheer on Instagram⁠⁠⁠⁠ Submit a Question of the Week ⁠⁠⁠⁠

“ Mental health can be all consuming but having a community helps a lot.”We've all heard that Gen Z is more focused on their mental health than any other generation but why? In this chat, we get to hear from my 23-year-old daughter Kris, who shares some of the struggles faced by Gen Z, particularly around mental health, societal pressures, and workplace challenges.Kris opens up about her recent mental health issues, the anxiety faced by undocumented friends, and the impact of political and social climates on her generation. She explains why her and her friends are so focused on community and if they are interested in pursuing “The American Dream.”And friend, don't miss the part when I ask Kris about a new dating app and she completely shuts me down!With any chat, it's important for us to listen with an open mind and heart. Thank you to Kris for opening up about her world and thank YOU for being here to learn and listen.Get the rest of the links and resources from this chat at https://nicolewalters.com/episode505And WATCH this chat on YouTube at https://nicolewalters.com/youtubeProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.