Podcasts about Mental

Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Geoffrey Klerekoper joins to debut his NEW SONG “These Little Ones”, inspired by our documentary! Geoffrey also emphasizes the importance of using music to promote the Word of God, and the duty of a Christian presence in the music industry! Dr. Jane joins to discuss the Monkeypox Madness. In 2019, the FDA approved Jynneos as a vaccine for the Monkeypox virus. Now, thanks to the refusal of homosexuals to stop having revolting group sex parties, Monkeypox is spreading all around the world. Mental health in America is steadily declining. Matt Gallant joins us today to show us how Magnesium might be the solution to this growing problem. The Federal government is out of control, and we need America First lawyers and attorneys to put it back in order. Lawyer Joe McBride joins the show to detail his historic lawsuit, suing for millions against the Federal government. Watch this new show NOW at https://StewPeters.com! Visit our friends at Goldco! Call 855-706-GOLD or visit  https://goldco.com/sp Prepare your family for famine and shortages by purchasing food through: https://heavensharvest.com/ Check out https://nootopia.com/StewPeters for help increasing your mental & physical strength to battle the deep-state's KRYPTONITE plot against Americans! Get Dr. Zelenko's Anti-Shedding Treatment, NOW AVAILABLE FOR KIDS: https://zstacklife.com/ CACOA is a super food, and may be the missing link to strength and happiness. Buy it now: https://shop.earthechofoods.com/stew Go Ad-Free, Get Exclusive Content, Become a Premium user: https://redvoicemedia.com/premium Follow Stew on Gab: https://gab.com/RealStewPeters See all of Stew's content at https://StewPeters.com Watch full episodes here: https://redvoicemedia.net/stew-full-shows Check out Stew's store: https://stewmerch.com Support our efforts to keep truth alive: https://www.redvoicemedia.com/support-red-voice-media/

Welcome to my Channel! You are watching :Fixing Mental Health Struggles With Nature | Road 2 Redemption Podcast with Cam Williamson 0:00 - 0:40 - Road 2 Redemption Podcast with Cam Williamson Intro 0:41 - 15:00 - How Humans Connect To Nature 15:01 - 24:50 - Fixing Mental Health Struggles With Nature Watch more videos Relaxing Solo Hiking in Tennessee | First Solo Hike in Light Rain | Nature ASMR / Sounds of Hiking - https://youtu.be/83_reWIG_WM Calm Nature Walk Gone Bad | Behind The Scenes of The Road 2 Redemption Podcast - https://youtu.be/OVCQr40NSmQ I am Cam Williamson. I'm the host of The Road 2 Redemption Podcast and the founder of the Shatter it Movement. The Shatter it Movement aims to shatter the labels and stigmas surrounding mental health. Mental health matters, so let me share essential mental health and self-care tips that will surely help you have an easier time maintaining good mental habits. Enjoy weekly episodes of R2R at the same time watching vlogs, , and anything else I can come up with! www.Road2RedemptionPodcast.com for past episodes & merch Do you believe that mental health matters? Are you looking for something to motivate and inspire you to self-improvement? If you want to learn and be more educated about mental health and well-being, this is the right channel for you! Please subscribe to my channel, and I promise you'll have a great time with me! Please LIKE, SUBSCRIBE, and COMMENT so that I can continue to create valuable content for YOU! ►►SUBSCRIBE: https://cutt.ly/CamWilliamson #Nature #MentalHealth #Road2RedemptionPodcast

As a soccer player, she was not new to the game and the mental demands of playing a sport at a high level. Liz Robakiewicz was always really good at 'teaching herself' how to train her mind for the mental aspect of the game, but it wasn't until later on when she realized there was actually evidence to back up what she was already doing. So she continued her education in this field and now is helping athletes with their mental performance as a Mental Performance Coach at RJ Performance Group.  In our interview, we'll discuss the different types of work she does with her clients and just how important this can be for athletes.  If you are a parent who has a child who competes, have you ever wondered "how can I get them to be more confident or have the mental strength to do what I know they can do?" or thought something along the lines of "They have the skillset, but their mindset is not matching it."  If that's ever been you, then you need to listen to this one today and then immediately get in contact with Liz. She's trained in this field and wants to help! She's now opened an office in Boise, Idaho and can help athletes from all over the state so please get in contact with her.  Follow RJ Performance Group on Instagram: @rjperformancegroup You can visit their website by going here: rjpg.net The direct link to book a consult with Liz herself is right HERE: https://rjpg.net/book-liz  Book a session today and take advantage of the massive benefits of what Liz and her team can do for you as an athlete!  __________________ If you want to get healthy and enjoy a solid tasting protein bar (that doesn't taste like "astronaut food" (as my mother would say) then you need to get on with BUILT! You can get 10% off your order by using referral code: GTGSHANEL  So just head to https://builtbar.com?baapp=GTGSHANEL  today and get your order put in! It helps us both out ;)  __________________ When you follow me on Social Media, you're going to notice how my audiograms and Instagram Reels are created! These are all done through CANVA.  If you'd like to get your own Canva account, make sure to use code: partner.canva.com/GTGPod   It's a great resource for all content creators out there who are looking to make enjoyable content for your followers!   Check it out TODAY!!   __________________ The success and growth of this podcast is due in large part to the people who have shared, liked, listened, reviewed, and engaged with this show!  We continue to grow and it's all because of you! If you have an opportunity to share this podcast with your friends, family, co-workers, etc. please do!  You never know who is going to be impacted by the words of our guests! Thank you so much for your continued support! 

On today’s episode, we are talking about doing the things. No longer waiting and talking ourself out of what we […] The post ILP 135: Do the thing! appeared first on Tammy Helfrich.

Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

That's it we're changing formats.... ;) Don't miss Pt 2 of this episode and all the other premium episodes....Join our little club today!www.TerriblePerson.co - Have a question, need advice or want to chat? Call/Text: 910-557-2871 or E-mail: GrantAndCait@gmail.comCheck out Terrible Person Premium for $2 a month - It's a good time! www.TerriblePerson.co

In this episode I talk about your mental locker.

My guest has read all of my books and asks great questions so we kept going until I answered them all, especially about stimulating all the happy chemicals at the same time. If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal.THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy new ways.Your host, Loretta Breuning PhD, is founder of the Inner Mammal Institute and author of "Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels.” Details at: https://innermammalinstitute.orgLife is more peaceful and satisfying when you understand the brain we've inherited from earlier mammals. Your mammal brain controls the chemicals that make you feel good: dopamine, serotonin, oxytocin, and endorphin. These chemicals are released for reasons that don't make sense to our verbal human brain. When you know what these chemicals do in animals, your ups and downs make sense!Our happy chemicals evolved to reward survival behavior, not to make you feel good all the time. Each happy chemical has a special job. When it turns on, it paves neural pathways that turn it on more easily in the future. That's why we repeat behaviors that we'd rather do without. Fortunately, you can re-wire yourself to stimulate them in sustainable ways.But it's hard. It's like learning a foreign language: it takes a lot of repetition. Yet people do it every day. You can be one of them! You can design a new path to your happy chemicals and repeat it until it's strong enough to turn on easily. The Inner Mammal Institute shows you how.The Inner Mammal Institute has free resources to help you make peace with your inner mammal: videos, blogs, infographics, and podcasts. Dr. Breuning's books explain the big picture and help you plot your course step by step. No matter where you are right now, you can enjoy more happy chemicals in healthy ways. Get the details at https://InnerMammalInstitute.org.Music from Sonatina Soleil by W.M. Sharp. Hear more of it at https://InnerMammalInstitute.org/musicbywmsharp

Story 33 from 'A Lifetime Doing Nothing' by Ian McCrorie. A healthy component of the practice is to stay awake to encroaching spiritual materialism. This danger begins to raise its head after you think of yourself as an experienced practitioner. You may judge your practice as quite advanced. You pat yourself on the back. You start acquiring compliments. Thoughts that you might teach someday may flutter through your consciousness. Don't indulge in these meanderings. Keep an eye on them as you would a spot of crabgrass on an otherwise pristine lawn. narrated by Ian McCrorie 2022 3 minutes 15 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (2MB) Audio copyright, 2022 Pariyatti 'A Lifetime Doing Nothing' as a book and eBook can be found at https://store.pariyatti.org/a-lifetime-doing-nothing. More by Ian McCrorie. View more books and audio resources available in the Pariyatti bookstore.

S A U N A I E Presents Signs of Burnout Q U O T E S: Are You Ready to Sacrifice Who You Are, For What You'll become? 2nd: Do Not Give Up; the Beginning is always the Hardest S E G M E N T S: Signs of Burnout & Mental Health Tips B U R N O U T Burnout is exhaustion resulting from a combination of Mental, Emotional, & Physical Stress. Knowing the signs of Burnout can help you recognize when to take a break & tune into your Mental Health. 1. Feeling increasingly Lethargic & Unmotivated to accomplish things that you care about. 2. Finding it Difficult to Enjoy Life & Have Fun Like You Used To 3. Experiencing Physical Symptoms, like Getting Sick Easier, Having increased Gastrointestinal issues, or Frequent Headaches. 4. Having Trouble Sleeping & Rarely Feeling Rested When You Wake Up 5. Feeling Overwhelmed by Small Tasks & Like You Don't Have Enough Energy 6. Feeling Increasingly irritable, impatient & like little things easily get on your nerves. 7. Often Feeling Resentful that you've taken on more than you can Cope With If you've been slacking on your self-care be compassionate with yourself & take small steps to getting back on track. - Some steps would be "Meditating, Getting some Natural Sunlight, Drinking More Water, Phone Free Day, Social-Media Free Hours, Looking over your goals or To-DO list. H o u s e k e e p i n g we're going to be taking a month off, looking into re-branding everything but we'll back & better than ever. we'll be posting some old episodes but new to our new family members. Thank You Guys O u t r o: No One Else's Emotional Baggage should be your Responsibility. --- Send in a voice message: https://anchor.fm/saunaie/message Support this podcast: https://anchor.fm/saunaie/support

We are giving you the top ten things you can do to be successful

Du stehst am Ball und nichts geht mehr! Technikgedanken. 1000 Technikgedanken. Wie soll das Gehirn in so einer Situation den Golfschwung umsetzen? In dieser Folge erfährst Du, wie Du lästige Technikgedanken Stück für Stück aus dem Kopf bekommst.

Mental health is a big problem in this country especially with men.  More suicides occur with men.   I never really had much experience with mental health until a few years back when one of my employees presented with a mental health issue.  I did not know what it was or even how to deal with it at the time.  Since that experience I have started to understand it more and it is something that we as REAL MEN need to do.   We need to be there for our fellow man and help not just in the physical situations of life but also in the mental and spiritual ones as well.   Listen in to this powerful podcast on mental health and why we need to tackle this issue now.  Sign up for the 15 day transformation:  https://realmanseries.samcart.com/products/15-day-real-man-transformation  

Podcast Intro: When it comes to climate change, we've all heard about droughts and flooding and the impact on agriculture and infrastructure from extreme weather events such as hurricanes. However, we may not hear as much about climate change's physical and mental health consequences. Natural disasters can negatively impact health and emotional well-being. People who are affected by extreme weather events and slow-moving disasters, such as droughts, face a wide range of challenges in their lives. Mental health repercussions of climate change events include mild stress and anguish, high-risk coping behaviors such as increased alcohol use, and occasionally mental disorders such as depression, anxiety, and post-traumatic stress disorder. Dr. Lise Van Susteren is an expert on climate change's physical and psychological impacts. She earned her Ph.D. in Geography at the University of Groningen, Netherlands, and has been researching climate change since 2007. She has written several books on the subject, including The Heat Is On: The Science, Politics, and Solutions to Global Warming (2016) and The Climate Crisis: Dispatches from the Front Lines (2017). In this episode, she shares knowledge on climate change, how it affects the health of many people, and what actions we must take to get better. What you'll get out of tuning in: Take the online quiz here Links/CTA: Checkout the latest in Yogahealer Other related Yogahealer Podcast episodes: Cate Stillman on Microbiome, Ayurveda, Chronic Inflammation, Dysbiosis, Nitric Oxide, & Terrain Theory Vata, Pitta, Kapha: Inflammation and Disease in Ayurveda What If You're NOT Eating Organic? Highlights:  Cate shares her personality type Cate talks about the global economy and interconnected communities Cate shares about her upcoming book and recognition of living in harmony Timestamps: [1:41] Introduction [3:11] Global Mental Health [10:01] Degeneration Of Human Species [15:16] Economy [21:22] Leadership [24:38] Body Thrive [29:07] Spiritual Health [32:11] Stress [44:35] Reactor Types Quotes: “Our brains have gotten further and further away from the natural systems that define us, and that has caused an enormous amount of anxiety and self-destructive component to that anxiety.” “We are under pressure and will make decisions that may reflect our willingness to trade long-held values for promises of security.” “Perhaps Mother Nature has a much more elegant plan in mind, just to keep us from focusing on a particular theme of population reduction.” “It is our unified voice that changes the market forces that drive social norms and creates and reinforces the momentum that we require.” “I deal with anxiety by closing my eyes to the objections, persisting, and remembering that I will always have a few people on my side.” Guest: Dr. Lise Van Susteren Dr. Lise Van Susteren is a general and forensic psychiatrist in Washington, DC, and an expert on the physical and psychological impacts of climate change. In 2011 she co-authored "The Psychological Effects of Global Warming on the U.S. - Why the US Mental Health System Is Not Prepared". Van Susteren is a Clinical Associate Professor of Psychiatry and Behavioral Sciences at George Washington University and has been a consultant to the Executive Branch of the US government profiling world leaders. After receiving her medical degree from the University of Paris she practiced medicine in West Africa, at community health centers and homeless shelters in metropolitan Washington DC. In addition to community organizing on climate issues, Van Susteren serves on the Boards of Earth Day Network, and Physicians for Social Responsibility and is a co-founder of "Climate Psychiatry Alliance," and “Climate Psychology Alliance – North America “, professional groups dedicated to promoting awareness and action on climate from a mental health perspective. Van Susteren is the expert witness on the psychological damages to young people from inaction on climate in Juliana v US Government, in Held v Montana and in the European Court of Human Rights.  She is a frequent contributor on television, radio, and in print media. In 2006 Dr. Van Susteren sought the Democratic nomination to the US Senate from Maryland. Her book, “Emotional Inflammation – Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times” was published in April 2020.

Children need to believe their future is bright. The more disappointments they don’t recover well from, the less likely they are to dream. When they do not process challenging experiences well it can lead to defeat, rather than encourage them to grow and mature. Far too many children don’t grasp their strengths and, as a result do not believe they can overcome negative encounters. Apathy sets in. Discouragement persists. Arguments rage. Mental health suffers. Children need to be resilient and when they develop this ability and make wise choices it becomes part of their character. Furthermore, they need parents who help them to learn from negative experiences and who allow them a certain measure of struggle. Today our guest will teach us about the power and purpose of resilience and help us discover how to parent so as to make it more likely our children will utilize this character quality.

Bryan and Peter break the podcast silence with their first new episode in 4 months! They are talking up taper traps just before the running of the 2022 Anchor Down Ultra. Thy review how the training cycle for the race has been for them. Plus, Bryan is sad about the end of the print edition of his favorite running magazine. Please join Bryan and Peter in wishing fellow ADU runners Corinne Griffiths and Paul Chekal the best of luck with this year's run!  HWYRTians can follow their progress during the race by checking the ADU Facebook page here: https://www.facebook.com/anchordownultra  

Matt Finch discusses the 5 different areas of mental ability that are "consistently compromised" by alcohol abuse. These include memory formation, abstract thinking, problem-solving, attention and concentration, and perception of emotion. He reads a passage from the book "Buzzed: The Straight Facts About the Most Used and Abused Drugs" about how to regain those areas of mental ability. 

After week break, Quarter Life Crisis comes back with Track 7 about changing one's career. Now this isn't the "drop everything to become a Youtuber" episode, but for those who want do want to change their career path in the 9-5 world. Track 7 unpacks why Seth Goshorn left teaching to go work at Walmart, & Angela Yee's decision to leave “The Breakfast Club” for her own syndicated talk show. This episode also entertains why millennials are so quick to quit, their desire for purpose in their careers, old jobs that hated on Izzy, and why Izzy claims that he'll make people vanish if the vanish mode comes on.

Have you heard the saying "maternal mental load"? The definition is all of the invisible worries we carry as mothers. All the things that keep our families and our homes in motion. This emotional burden often falls on moms with little support from their parterns or society. I'm so curious to hear how your family handles the mental load and how society will change in the future to support FAMILIES. Connect with Megan:Connect with Megan on Instagram @thenobsmamaSend a voice memo hereJoin our free Facebook group! https://www.facebook.com/groups/202729591192181Join the email list!**Disclaimer** This podcast is not a substitute for mental health treatment. Megan shares her personal experience in an effort to spread awareness. If you have concerns about your mental health please use the resources below or talk to your doctor.Mental health resources:Find a therapist near you: https://www.psychologytoday.com/us/therapistsFind a therapist virtually: www.betterhelp.comSuicide prevention: https://suicidepreventionlifeline.org/As always, THANK YOU so much for being here! I would LOVE it if you would share this episode with a friend who might need this message today. Support the show

Mental health in general encompasses a wide variety of things. Regardless of who we are or what our genetic make up is; we all experience our own mental health journeys. With that being said, is it possible that we are preventing ourselves from capitalizing on our bodies ability to thrive at maximum capacity?In this episode I talk about how small behavioral changes lead to some pretty big improvements in overall mental well being. From a change in dietary habits, to a change in daily routines, the ability to understand and learn from our own emotions, feelings, etc, is an important part of figuring our lives out.To continue to support the podcast, give it a like, share, sub, follow, review, or whatever you feel is necessary, don't forget to check out our sponsors and pick up some great products for your health and wellness. Intro: “Map Change” by Every Time I Diecommonchaos.netfightbackcbd.com promo code: chaosfnxfit.com promo code: chaosfnxtweet tweet the gram

This week we are joined by incredible campaigner, podcaster and repeat guest Terry McGuire to delve into the experience of speaking publicly about mental illness. This conversation is full of connection, humour and incisive take-aways about depression. The link to the video about depression's lies: https://vimeo.com/716603846/f13be05186 Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

In this episode, we take a pause from discussing career-focused topics to revisit a topic introduced in episode 8: developing and embracing self-awareness. We also discuss the importance of self-acceptance and how developing it following the development of self-awareness is critical to doing what we can do have a better experience this school year regardless of what unforeseen circumstances or events the world may bring our way. Mentioned or referenced in this episode:   Episode 8: What's More Important Than College   Quote by Will Rogers: “It takes a lifetime to build a good reputation, but you can lose it in a minute.” --- Sign up for my contact list to be the first to know about new offerings and to receive my note on all things!   You can also stay connected with Journey to Jupiter via..... Email: jetaun@jetaundavis.com Website: jetaundavis.com Instagram: @JourneyJupiter Twitter: @JourneyJupiter Facebook: @JourneyJupiter ----- Edited by Ken Inge of Dead End Hip Hop

In this episode 256, Mental steals your nose, Jeff gets in a yo mama joke battle, Chrissy doesn't flip out, and Chris sits in the tepid tub. Really, we talk all about how we all melted from the heat and other things that happened at the Lemons Thompson race last weekend. RC Go Cart built by a Racer for his Son with CP- https://www.thedrive.com/news/racing-time-is-still-family-time-thanks-to-a-f athers-custom-rc-kart-for-his-son The Meyers Manx is Back - https://www.caranddriver.com/news/a40847634/meyers-manx-20-electric-revealed/ Ferrari Recalls basically everything - https://www.roadandtrack.com/news/a40836459/ferrari-recall-possible-brake-failure/ List of Most Stolen Vehicles - https://www.caranddriver.com/news/a40837230/most-stolen-vehicles/ Polished SVT SuperCharger on Racing Junk.com https://www.racingjunk.com/blowers/184366826/polished-ford-svt-supercharger.html Jeff's Martin Brundle Impression - https://www.youtube.com/watch?v=qVmPKw1fjoE Get the full episodes on Rumble - https://rumble.com/account/content?type=all E1R on Spotify - https://open.spotify.com/user/m3ntalward?si=Wwgo30-jTb26UXJwUrEFLg Our Website - https://everyoneracers.com/ Download or stream here - https://everyone-racers.podcastpage.io/ https://anchor.fm/everyone-racers - E1R on Anchor.fm https://mfbc.us/m/yp26k6j - E1R Bingo Card https://discord.gg/e94QGE - E1R Discord Server https://www.youtube.com/channel/UCPrTs8wdzydOqbpWZ_y-xEA?view_as=subscriber - Our YouTube

Since the pandemic, there has been an increase in both youth violence and intimate partner violence. Communities living without adequate resources and those facing unfair treatment are more susceptible to all health issues, including violence.  On this episode, Dr. Jackie is joined by Grady Memorial Hospital trauma surgeons Dr. Randi Smith and Dr. Keneeshia Williams who sees firsthand the impact these crimes have on victims, their families and even the communities as a whole. They discuss:   Addressing violence as a public health problem  Mental health impact of trauma Current trends in youth violence Increase in domestic violence during COVID The impact of secondary or vicarious trauma What communities can do to reduce violence How you can be part of the change   To connect with Dr. Smith and Dr. Williams, follow them @randismithmd @knwilliams_md on Instagram.   Connect with me on IG @therealdrjackie, and check out my book THE QUEEN V for more sex, intimacy and down there health care tips!   Visit phdfemininehealth.com to get 20% off by using code JACKIE.   Exclusively for Dr. Jackie listeners, OWL Venice is offering 15% off your first purchase using the code DRJACKIE at checkout. Visit www.owlvenice.com for more information.   Produced by Dear Media

Stacy and Brenda discuss the importance of Silence and what does that mean? How we fill the silence. Why is it so important in our over stimulated culture?  How silence elevates self-awareness. Mental busy-ness can distract us from dealing with inner conflicts. Being alone with our thoughts and the fear that can arise. How we can communicate deeply with ourselves and others. Tapping into creativity/connection to Highest wisdom. Practical ways to incorporate silence into your day as a practice This episode is sponsored by Tom Paladino with Scalar Light. Sign up and receive your 30 day free scalar light healing at https://www.scalarlight.com/ (https://www.scalarlight.com). Listen to our interviews with Tom and the amazing benefits and healing potential in episodes #73, 78 and 90. Be the Love Links: Website: https://www.bethelovepodcast.com/ (https://www.bethelovepodcast.com/) Facebook page: https://www.facebook.com/bethelovepodcast (https://www.facebook.com/bethelovepodcast) Facebook group: https://www.facebook.com/groups/bethelovepodcast Instagram: https://www.instagram.com/be_the_love_podcast/ (@bethelovepodcast) Patreon Website: https://www.patreon.com/bethelovepodcast (https://www.patreon.com/bethelovepodcast) Your Empowered Soul: A Natural Pathway to Healing Anxiety and Depression https://smile.amazon.com/dp/0578401851/ref=cm_sw_r_cp_api_glt_i_Y764EDGHTVEKW7EV25H7-- (https://smile.amazon.com/dp/0578401851/ref=cm_sw_r_cp_api_glt_i_Y764EDGHTVEKW7EV25H7--) FREE Journey to Abundant Energy videos with Brenda Carey: https://www.sacredpathyogaandreiki.com/journey (https://www.sacredpathyogaandreiki.com/journey) If you would like to learn more about becoming a Donor, Mentor, Volunteer or Sponsor, please email Kimote Foundation Director, Eric Kifampa at: kicouganda@gmail.com or go to the foundations Facebook page: https://www.facebook.com/Kimote-Foundation-412600252444953/ (https://www.facebook.com/Kimote-Foundation-412600252444953/) Heatherlyn's website: https://www.heatherlynmusic.com/ (https://www.heatherlynmusic.com) This episode was edited by Chelsea Weaver http://chelseaweaverpodcasting.com/ (http://chelseaweaverpodcasting.com) linktree, https://linktr.ee/chelseaweaverpodcasting (https://linktr.ee/chelseaweaverpodcasting)

Welcome to the Self-Care podcast series where we chat with nurses that share their tips and strategies for incorporating  self-care strategies into your every day life.Today, Marsha Battee will be speaking with Morgan Murray, or as you may know her as MorganSanDiego on Tik Tok and Instagram.Show notes and what you'll hear in this episode:We discuss Morgan's nursing journey and how one experience in the ER eventually led her to pursuing a Psychiatric Mental Health Nurse Practitioner.We go over Morgan's self-care strategies and one of her favorite ways to indulge.Mental health is always a hot topic. Morgan tells us how she handles always being present online and how she personally deals with the rare negativity that comes her way.A big one: Morgan shares the reason why, for her, engaging in therapy is actually not a form of self-care.Morgan joined us at Black Nurses Week, and shared 2 of her most memorable sessions.And you can purchase her e-books to learn more about nursing, travel nursing, and becoming a nurse practitioner here.Here's where you'll Morgan online.Morgan's Website: www.iambeyondmedicine.comMorgan's Instagram pageMorgan's TikTok pageOther people Morgan mentioned in the podcast.Speaker at Black Nurses Week Conference 2022: Tiffany GibsonSpeaker at Black Nurses Week Conference 2022: Brian AdamsSarah Warren's (ShesInScrubs) Instagram page.Cedoni Francis' TikTok page.Here's Lindsey's (ScrubHacks) Instagram page.Want to be a guest on the podcast? Take 1 minute to apply here.Morgan's BioMorgan is a board-certified psychiatric/mental health nurse practitioner with a passion for teaching others about building a life that one rarely needs to get away from. Morgan has practiced at top facilities for mental health treatment including The Sheppard and Enoch Pratt Hospital and Johns Hopkins Hospital. Her passion for mental health and co-occurring disorders is rooted in her personal experiences growing up in Baltimore, Maryland and her own battles with depression and ADHD. Morgan has worked in nursing for over 9 years in a variety of specialties including Case Management, Psychiatry, Operating Room, and Hospital Administration. After making the transition in 2 years from $50 per hour to $300+ per hour, Morgan is passionate about getting other healthcare workers the pay they deserve and serving the nursing community. 

Max Dickins is the Director of Improv Company Hoopla, an author and a mental health advocate. Loneliness is as dangerous as smoking. And men are suffering worse than ever. This is bad for them, it's bad for their partners, it's bad for their employers, their children and society at large. Men are struggling to toe the line between manning up and opening up and many of them are doing neither. Expect to learn what Max learned from having no best man to choose for his wedding, how men's loneliness differs from female loneliness, the evolutionary explanation for shallower male friendships, how being in a shed can help you bond, why contributing to a project and doing things is crucial for bonding amongst men, whether the manosphere is helping and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get 10% discount on all Optimal Carnivore's products at www.amazon.com/optimalcarnivore (use code: WISDOMSAVE10) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Buy Billy No-Mates - https://amzn.to/3PZV38i  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ 

Dillon Flinders has some very lofty goals for himself — both on a bike and on skis — so we sat down to talk about them, and how he's arranging his life to chase both at once. Along the way, we get into the differing cultures of both sports; how a mindset change improved Dylan's DH race performance; mentorship and fostering the next generation of American DH racers; & much more.TOPICS & TIMES:Dylan's intro to MTB & Tuning skis to buy a DH bike(3:26)Juggling biking and skiing (6:53)Mental approach to racing DH, the Outlaw Bike Team, Injuries & recovery (15:49)Ski vs. bike race culture (29:10)Mentorship & American DH racing (39:09)Racing World Cup DH and competing on the Freeride World Tour (46:50)RELATED LINKS:Introducing: CRAFTEDIntroducing: Open MicBecome a Blister MemberBlister LabsThis Week's Gear GiveawayBlister Mountain Bike Buyer's GuideOUR OTHER PODCASTSOff The CouchGEAR:30Blister PodcastCRAFTED Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In this case, she doesn't believe her husband is cheating. BUT she also doesn't believe he's not attracted to other women. Since they got together, he says he hasn't felt an emotional or sexual attraction for anyone else. Is he telling the truth? We're going to find out.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The beginning of the school year is always a stressful time not only for parents but also for kids. Join us as we give you "4 Simple Things" to have a successful start to the school year!Follow Us on Instagram at@tylersanchez24https://www.instagram.com/pastor_tylersanchez/@raulsanchezphdhttps://www.instagram.com/raulsanchezphd/@RenewingTheMindPodcasthttps://www.instagram.com/renewingthemindpodcast/Follow us on Facebook!@RenewingTheMindPodcasthttps://fb.watch/8C5MnG_u8k/Intro & Outro songhttps://www.youtube.com/watch?v=VjZlWIRryRU

Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Brandi Andrews (IG: @BrandivAndrews) is model, real estate investor and is in the top 0.07% of content creators on OnlyFans. ——————————————————— Michael's Men of Action program is a Master's course dedicated to helping people elevate their social lives by building elite social circles and becoming higher status. Click the link below to learn more: https://go.moamentoring.com/i/2 ———————————————————— Subscribe on Youtube: https://www.youtube.com/user/MichaelSartain Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-michael-sartain-podcast/id1579791157 Listen on Spotify: https://open.spotify.com/show/2faAYwvDD9Bvkpwv6umlPO?si=8Q3ak9HnSlKjuChsTXr6YQ&dl_branch=1 Filmed at Sticky Paws Studios: https://m.youtube.com/channel/UComrBVcqGLDs3Ue-yWAft8w 0:00 Intro 0:00 Intro 0:43 It's all documented 1:17 Relocate to Mississippi then Texas 1:58 ***Father commits murder, kidnapped 3:07 ***Drug deal gone wrong 4:48 Traumatic experience 5:09 ***He would zip tie us 6:09 Losing custody 6:42 ***Getting kidnapped 8:39 Unbelievable amount of trauma 9:35 *Aunt was schizophrenic 10:05 ***Blamed you for suicide 12:07 **Mental illness and genetics 13:31 *Therapy and Meditation 14:47 ***The Power of Now, The subtle art 15:40 **Nothing is a big deal anymore 16:19 ***Horrific abuse 18:50 *Meeting her babies daddy 19:45 **Drugs 20:49 ***South Texas, Crack epidemic 22:27 ***keeps you on drugs 23:57 ***boyfriend goes to jail, withdrawals 25:10 ***Addicted to prescription painkillers 26:00 ***Poppyfields in Afghanistan 27:14 **Opioids 28:30 **Pregnancy tests 31:00 **Was it an accident? 32:40 ****They were dating!!! 35:09 ***Having sex on the highroller 37:08 ***She set him up 38:33 **Murdered by your fiancé 39:05 *My son kept me sober 40:13 **Congratulations 41:57 ***The guy who shot him 43:05 *Do you see patterns? 43:32 ****Associating violence with love 45:09 **Domestic abuse 46:43 ***Words are not violence 47:41 *Trying to provoke violence 48:26 *Got his throat slit 52:47 ***Drags her out of the car 56:43 *If I called the cops, I lose my kid 58:00 ***Slit his throat 59:50 *Mental abuse 1:01:31 Narcissism versus NPD 1:02:48 ***No treatment for sociopaths 1:04:45 ***You cannot fix him 1:07:29 ***I like to be manhandled 1:09:30 *I did guys who have nothing going for them 1:09:55 ***The level of abuse you're used to 1:10:28 ***I'm never going through your phone 1:11:44 Brain aneurysms 1:13:31 **Emergency surgery 1:17:37 Meeting your husband Andrew 1:19:22 ****Dating a male whore 1:21:41 Hooking up with your friends 1:23:11 Onlyfans 1:24:03 *Divorce 1:27:51 Back to old patterns 1:32:14 Showing jealousy 1:32:50 ***If you don't like it you can leave 1:33:27 Boy/Girl on Onlyface 1:35:49 ***Are you gay? 1:37:22 Sarita Natividad 1:38:00 **Why are you naked in front of another guy? 1:38:27 ***Threesomes 1:38:54 Boyfriend experience 1:39:50 ***I want everyone to know you're mine 1:40:52 Why don't we film together? 1:41:15 ***Suicidal thoughts 1:42:45 ***Panic attacks 1:45:28 **I've never cried in front of anybody 1:46:41 Bi polar 2 1:49:20 **Personality disorders vs mood disorders 1:52:12 ***Praying on sex workers 1:54:27 Worst feeling of my entire life 1:55:46 Mikki Mase 1:56:52 Dr. Joe Dispenza 2:00:02 Welcome to the streets 2:00:27 I don't want anyone to abuse you 2:01:12 *Film with someone else 2:03:05 How do you communicate? 2:04:25 ***Would he film with me? 2:05:55 Testosterone 2:06:14 Gamer 2:08:50 Evolution of Onlyfans 2:10:08 **Nobody hates women more than Instagram 2:15:32 Kicking off the sex workers 2:16:37 *Dating a girl on OnlyFans 2:17:15 ***Monogamy 2:18:47 ***Cinderella 2:20:15 ***Monogamy is not the natural state for humans 2:21:38 ** Lost sexual attraction 2:23:03 ****Men do not need comfort 2:24:45 **Narrow down my Dating Pool 2:25:24 *High testosterone 2:26:21 ***Men cam compartmentalize 2:28:02 ***What women and men find attractive 2:29:47 *No makeup 2:33:30 Outro 

In This Episode You Will Learn About:  The importance of role models   Gratitude practices   Mental toughness  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Watch the Mental Toughness Forum Show Notes:  What do you do when life throws you a curveball? Don't let TEMPORARY fears hold you back! No matter how you feel, the bad things WILL change over time. Life is a rollercoaster so it's vital to take a step back, give thanks, and KNOW you will get through whatever life throws your way! I'm sharing my speech with you from The Mental Toughness Forum, to inspire you to get through WHATEVER is standing in your way. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jermaine Pennant had a 25 year career as a professional footballer. A product of the Notts county and Arsenal FC youth and becoming a Liverpool FC legend. His talent is undeniable, yet this was often overshadowed by his behaviour off pitch. From scandalous headlines to stupid mistakes. Jermaine wants to open up and talk in depth about his childhood which left him unguided and unable to understand who he was. Now thirty nine years old he has started to unpick the destructive cycles and really find himself. His brand new podcast, Brutally honest is not only a chance to help other people listen and take note from his mistakes but also for Jermaine to talk it out with guests on the podcast to really get into depth on the subject to create more lightbulb moments for himselfSome key points from our interview• How he believes that being unbroken means using something that could break you to create you instead• How he's now on a mission to understand how his challenging childhood shaped his behaviour which led to some of his mistakes• How he used his passion and talent of football to escape his childhood and thinks life would have been very different if he didn't have that• How he understands that his Dad was doing the best job he could as a young father looking after a toddler who had been abandoned by his mother at three years old• How when his football career was over, he went on a journey of self-discovery to gain more insight into his own personal journey in order to improve and work on himself• How he's passionate about speaking out about mental health and encouraging others to speak out if they're strugglinghttps://www.wearehoi.com/brutally-honest-jermain-pennant/https://m.youtube.com/watch?v=1369p9Q0vYQ"Unbroken: Healing Through Storytelling" features  individuals who have all triumphed after adversity and have not just bounced back in life, but forward and are now making a difference for others.Hosted by Madeleine Black, the show will share stories of all the amazing people Madeleine has met on her own journey as an author/speaker and these stories will heal, motivate, inspire and bring hope when they share their wisdom and knowledge with her.She really believes in the power that comes when we share our stories, that in fact we are not story tellers but story healers. Tune in to discover what helped them to stay unbroken and together we will discover that none of us are broken beyond repair.You can find out more about Madeleine, her story and her memoir, Unbroken,  from her website: https://madeleineblack.co.uk/You can listen to the full extended series of incredible stories on https://podfollow.com/unbroken-healing-through-storytelling

Our guest today, Tara Stiles, first discovered yoga in New York while training to be a dancer. In our conversation, Tara shares how that first yoga class ignited her curiosity, and how she gradually made the transition from hustling in New York and being an aspiring dancer, to starting her own yoga studio, called Stråla, with her husband, Mike. We spend some time talking about the yoga scene at the time (including the pushback she received for diverging from established methods of teaching), and why she was determined to make yoga accessible to anyone eager to learn. Tuning in you'll hear how Tara went from teaching yoga in Central Park to starting her studio and flying around the world for a dizzying array of opportunities. She reveals feeling overwhelmed at this time, the effect it had on her marriage, and how she ultimately realized that she needed to slow down. We also discussed Tara's book Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care, and what it was like writing it. As we wrap up, Tara shares the most important things she's learned about life, entrepreneurship, and marriage over the course of her life and career. Life is rarely simple (or straightforward), and no matter how much you plan, it never seems to go quite as expected. Tune in to learn about Tara's fascinating life journey and what she has learned from it!

Diggory calls the Phantom Station, Clara finds her way, and Mrs. Wicker prays for victory. The theme of tonight's episode is Broomsticks.(To avoid spoilers, content warnings are listed at the end of this episode description).The bonus story that goes with this episode is ‘Finals', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author and writing coach. You can visit their website for more information! The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!Music for this episode was used under license from Artlist.com. The soundtracks featured were: ‘Forest Overture', by Yehezkel Raz, ‘Dark Blood', by Jimmy Svensson, ‘Don't Look Back', by Matooma, ‘Grounded', by Jameson Nathan Jones, ‘Interspacing', by Yehezkel Raz, ‘Zircon', by Ottom, ‘Once Upon A Time', by Maya Belsitzman and Matan Ephrat, ‘Lost', by Generation Lost, ‘Dark Tension', by Kyle Preston, ‘Don't Mind The Rain', by the Oriole Orchestra (public domain), ‘The Wanderer', by Yehezkel Raz, ‘Flight of the Inner Bird - Instrumental Version' by Sivan Talmor, ‘Witness - Extended Version', by Oliver Michael, ‘Hymn 1', by Kyle Preston, ‘Path of the Righteous', by Alon Peretz, ‘Fathom', by Kyle Preston, ‘Exhale', by Salt of the Sound, And ‘Farewell', by Maya Belsitzman and Matan Ephrat Content warnings for this episode include: Abuse, Ableism, Animal death (Dogsmell as usual), Violence, Kidnapping and abduction, Death + Injury, Blood, Mental illness, Transphobia, Homophobia, Birds, Static (including sfx), Emotional Manipulation, Body horror, Religious Violence, Lengthy Prayers

Welcome to Episode #4 of the Back to School and Your Child's Mental Health Series   Back-to-school can be an exciting time for many parents, caregivers, and their children and for some parents/caregivers and their children, it can be an anxiety-producing time. With the start of the new school year, it is SO important that we talk about what your child needs to succeed. We know that success looks different for EVERY child. One major way we set children up for success during the school year is to think critically about the many ways that we can support their Mental health, and that's what this series is about.  This week's episode is the second part of my interview with Dr. Therese Morrison. Dr. Therese Clarke Morrison is the Director of School Psychology for KIPP NYC's Elementary Schools. Dr. Morrison also owns an Event Planning and Design firm that specializes in planning weddings, social events, and corporate functions. Most importantly, she is a wife, and mom of two boys— ages 11 months and 2 years old.  Like the last, this episode is PACKED with information. In this episode, we talk about “labels.” Very often, parents tell me they do not want to pursue services in a school setting because they do not want their child to be labeled. Dr. Morrison and I spend some time dissecting what labels are for about how they can be useful in getting your child appropriate services in a school setting. We talk about the stigma around labels and where it comes from. We also dive into what it means for a child to receive services in the “least restrictive” environment, the importance of not using the word “lazy” to describe a child's behavior, and so much more! Lastly, we talk about the best ways parents and caregivers can advocate for their children.  Connect with me!Note of the Week Website- https://www.drtashabrown.com Email Address- Dr.tashabrown7@gmail.com Instagram- https://www.instagram.com/dr.tashabrown/ Facebook- https://www.facebook.com/dr.tashabrown7 Connect with Dr. Morrison Instagram- https://www.instagram.com/drtmorrison/ Event Planning Company- https://www.instagram.com/theresenicole.llc/Register for the ‘Back to School and Your Child's Mental Health” Parent WorkshopIf you are looking for guidance on how to best support children in the transition back to school, The Back to School and Your Child's Mental Health Workshop was created just for you. REGISTER TODAY!August 15, 2022 /8pm EST - REGISTER HERE September 12,  2022/ 8pm EST - REGISTER HERE 

In this episode of the Thoughtful Entrepreneur, your host Josh Elledge speaks with Cardiothoracic Surgery Physician Assistant, Bestselling Author, andhttps://sabrinarunbeck.com/ ( Performance Productivity Consultant), Sabrina Runbeck. Sabrina explains her beliefs on how we have more leadership and decision making issues than an issue with burnout. Comparisons are often made within business as a way to measure performance in a specific field. However, these comparisons can be detrimental to business as the circumstances between one business and another are not equal standards. Mental clarity can help with becoming immune to the feelings of burnout as well as managing expectations better.  Sabrina explains that throughout consulting, some individuals realize their expectations are what they truly want, while others realize it was a skewed idea of what they want. Hypervigilance is a common characteristic among high achievers and it can lead to a disassociation when things are slowed down. Sabrina explains that individuals need an unbiased source to speak to about information and that is what she is for her clients. She explains that the way she works with clients is in two main ways which are a come and go basis or a more structured basis. To get into contact with Sabrina, you can go to her website and get a consultation.    Key Notes: The backstory to Sabrina Why comparisons lead to failure Why mental fitness builds mental immunity How expectations are deeper than an idea that is wanted How Sabrina works with clients   About Sabrina Runbeck Sabrina Runbeck, MPH, MHS, PA-C is a Cardiothoracic Surgery Physician Associate with more than 10 years of experience in public health and neuroscience. After overcoming burnout, she became an International Peak Performance Keynote Speaker and Advisor. Now she empowers ambitious and overwhelmed health practice owners and their team gain back a day per week. Her clients stopped having endless to-do lists or constantly needing to put out fire, and they are able to move steadily forward without experiencing upper limits. She is still practicing in surgery and empowering other healthcare leaders to have a double win in both work and life. That's why people call her the Queen of Performance and Productivity. Sabrina hosts the Provider's Edge podcast and is an international bestselling author of the book, Asian Women Who BossUp.    Want to learn more? Check out Sabrina Runbeck's website at https://sabrinarunbeck.com/ (https://sabrinarunbeck.com/) Check out Sabrina Runbeck on LinkedIn at https://www.linkedin.com/in/sabrinarunbeck/ (https://www.linkedin.com/in/sabrinarunbeck/) Check out Sabrina Runbeck on Facebook at https://www.facebook.com/sabrina.sxc (https://www.facebook.com/sabrina.sxc) Check out Sabrina Runbeck on Instagram at https://www.instagram.com/sabrinarunbeck (https://www.instagram.com/sabrinarunbeck) Check out Sabrina Runbeck on Twitter at https://twitter.com/sabrinarunbeck (https://twitter.com/sabrinarunbeck)   Don't forget to subscribe to The Thoughtful Entrepreneur and thank you for listening. Tune in next time! More from UpMyInfluence: ️  We are actively booking guests for our The Thoughtful Entrepreneur.https://upmyinfluence.com/guest ( Schedule HERE). Are you a 6-figure consultant? I've got high-level intros for you.https://upmyinfluence.com/b2b ( Learn more here). What is your #1 Lead Generation BLOCKER? http://upmyinfluence.com/quiz (Take my free quiz here).

Do you suffer with an all or nothing mentality when it comes to...well anything? Establishing a minimum baseline has helped me stick to my routines and promises to myself even when I'm lacking time and energy.Feeling the stress of motherhood?! Join the free Masterclass to untangle the stress of motherhood and find time to breathe!Connect with Megan:Connect with Megan on Instagram @thenobsmamaSend a voice memo hereJoin our free Facebook group! https://www.facebook.com/groups/202729591192181**Disclaimer** This podcast is not a substitute for mental health treatment. Megan shares her personal experience in an effort to spread awareness. If you have concerns about your mental health please use the resources below or talk to your doctor.Mental health resources:Find a therapist near you: https://www.psychologytoday.com/us/therapistsFind a therapist virtually: www.betterhelp.comSuicide prevention: https://suicidepreventionlifeline.org/As always, THANK YOU so much for being here! I would LOVE it if you would share this episode with a friend who might need this message today. Support the show

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