Podcasts about Mental

The 3 Big Questions We're Answering: 1. How can parents balance fitness and family responsibilities without sacrificing their health and well-being? 2. What strategies can help parents maintain their training routines amidst the challenges of parenting small children? 3. In what ways can embracing the changing seasons of life enhance our understanding of identity and purpose as parents and individuals? 

In this episode of BJJ Mental Models, Steve Kwan welcomes back Sonia Sillan from Combat Arts Academy to explore the concept of the “awkward turtles:” the introverted, unsure, or atypical students who often feel like outsiders in Jiu-Jitsu. Sonya unpacks how gym culture, coaching priorities, and interpersonal communication affect whether these students feel welcome or alienated. Together, they discuss how creating an inclusive, empathetic training environment isn't just good for business; it's essential for building resilient practitioners and a healthy mat culture. This conversation offers a roadmap for coaches and students alike to rethink how they engage with the most vulnerable members of their gym.Follow Sonia on Instagram:https://www.instagram.com/soniasillanTrain with Sonia at Combat Arts Academy in Seattle:https://caaseattle.com/Mental models discussed in this episode:Jita Kyoeihttps://bjjmentalmodels.com/jita-kyoei/Compatible Intenthttps://bjjmentalmodels.com/compatible-intent/Controlled Breathinghttps://bjjmentalmodels.com/controlled-breathing/Staying Loosehttps://bjjmentalmodels.com/staying-loose/Escalation of Commitmenthttps://bjjmentalmodels.com/escalation-of-commitment/The Golden Rulehttps://bjjmentalmodels.com/golden-rule/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

Jun 1, 2025  GRAND PARKWAY BAPTIST CHURCHNeil McClendon, Lead PastorJonah 2:10-3:3bGod's Commitment to the Message1. God speaks to anyone who will listen, v. 2:10Some of the ways God speaks to us…a) CreationPsalm 19:1-4Romans 1:18-20b) Bible/the WordPsalm 1:1-3c) prayerd) spiritual authoritye) circumstances2. God repeats Himself, v. 1-2Three similarities between them…a) Peter ran from his calling, just like Jonah, and Peter got a second chance to submit to God. b) Peter is similar to Jonah in that he was the first of the apostle to cross the Jew/Gentile boundary with the gospel.c) Peter receives his vision about the animals being clean at the house of Simon the Tanner in the city of Joppa. 3. God speaks through His prophets, v. 2“We are not diplomats but prophets, and our message is not a compromise but an ultimatum.”A.W. TozerThree evidences of a prophet…a) They live in the unseen.b) The speak for God.c) They move according to the word of the Lord, v. 3= = = = = = = = = = = = = = = = Mental worship…1. When is the last time you had good “tone” on something? 2. When you pray, are you talking to God or thinking about the people in the room who are hearing you? 3. Have you ever tried to disqualify yourself with your behavior from something God was calling you to?4. What one word best describes a life lived according to the Word?5. What would you like to ask God to repeat?6. Do you have prophetic friends and who are they?

In this episode, we sit down with twin brothers Lord B and Mr Afroexe, both making waves in the music and entertainment industries. Lord B shares his journey as a musical artist, reflecting on his background, the challenges he has faced, and how he has navigated the highs and lows of the industry. Meanwhile, Mr Afroexe delves into the inspiration behind founding the Afro Experience, offering a behind-the-scenes look at the lessons and triumphs along the way.The conversation takes a heartfelt turn as we explore the role of faith in their lives, with both brothers emphasising how keeping God at the centre has guided their ventures. Mental health also takes centre stage, with Lord B opening up about his personal experience with depression and the steps he took to overcome it. Together, they provide profound advice, inspirational stories, and meaningful insights into balancing passion, faith, and wellbeing.

Most people walk through life like amateurs, reactive, unprepared, and hoping it all works out. Professionals? They move with precision. They anticipate problems. They stay calm under pressure. This episode is about mastering the game of life at the highest level: Mental clarity. Emotional control. Preparation. Awareness. Adjustments. It's about building a mindset so sharp, you can't be thrown off course.Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now.

NEW PAGE: Trump Assassination Attempt The Cowboy's Take Most Recent Video(s): May 31st Video The Cowboy's Take Rumble Channel CRITICAL, CURRENT ARTICLES RAT-A-TAT-TAT TRUMP RESISTANCE TAKE ACTION NOW: PRESIDENTIAL 2024 ALT LEFT CHINA OUR ENEMY CLIMATE CHANGE CONSTITUTION CORRUPTION COVID/COVID LITIGATION ECONOMY ELECTION FRAUD FAMILY SAFETY FINANCIAL & PHYSICAL PREPAREDNESS […] The post The Tangled Web Of Conflict, Competition, and Alliances That Led To WW 1…Is History in Repeat Cycle?…Of Treason, Mental Incompetence And Autopens….What if–12 Million Illegal Aliens Were Meant To Make The Dangerous 400,000? appeared first on On the Right Side Radio.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Peak performance isn't built on talent alone - it's forged through relentless daily habits that most people aren't willing to embrace. I sat down with three absolute warriors who've cracked the code on human potential: Nick Bare, the former Army officer turned entrepreneur who built an empire through military-grade morning routines; David Goggins, the ultra-endurance legend who transformed from a 300-pound nobody into the world's toughest man; and Dr. Andrew Huberman, the Stanford neuroscientist revealing the biological secrets behind optimal performance and recovery. Each guest shared raw, unfiltered insights about the mental fortitude required to push past perceived limitations. Their stories prove that greatness isn't about where you start - it's about your willingness to do what others won't, day after day, until excellence becomes your identity.The Nick Bare PodcastDavid's book Can't Hurt Me: Master Your Mind and Defy the OddsDavid's book Never Finished: Unshackle Your Mind and Win the War WithinPre-order Dr. Andrew Huberman's book Protocols: An Operating Manual for the Human BodyIn this episode you will learn:The three non-negotiable morning routine elements that separate high performers from everyone elseHow to build authentic confidence through facing your deepest fears and insecuritiesThe neuroscience behind sleep optimization and why your evening routine determines tomorrow's successWhy mental toughness isn't something you sample but something you must live in every single dayThe 40% rule and how most people leave massive potential untapped by avoiding discomfortFor more information go to https://www.lewishowes.com/1778For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Nick Bare – greatness.lnk.to/1387SCDavid Goggins  – greatness.lnk.to/1660SCDr. Andrew Huberman – greatness.lnk.to/1455SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

In this episode of The Pivot Podcast, we sit down with the multi-talented Woody McClain — actor, producer, and cultural force — best known for his powerful portrayal of Bobby Brown in BET's The New Edition Story and The Bobby Brown Story as well as his breakout role in PowerBook. Woody opens up to Ryan Clark, Fred Taylor, and Channing Crowder about his journey from viral content creator and backup dancer to becoming a breakout star in Hollywood. He talks growth, rejection, reinvention, and what it really takes to pivot into your purpose. Throughout the episode, McClain shares candid insights into his early career, the challenges he faced in the entertainment industry, and the personal growth that led him to embrace acting as a lifelong passion. The discussion also touches on the importance of mentorship, the influence of Bobby Brown's legacy, and how McClain's experiences have shaped his approach to storytelling and artistry. He shares his what he learned from touring with Chris Brown, advice from 50cent, gratitude for his mother's unconditional support and how this one enlightening experience changed everything for the young actor. The impact of portraying a music legend How becoming a father reshaped his dreams Why he put breaks on dancing to chase acting Mental health, staying grounded, and staying hungry The real Woody McClain outside the spotlight This conversation is a masterclass in transformation and self-belief as Ryan, Fred and Channing share their own insights and experiences about navigating this high stakes business that is sometimes unforgiving. Drop your thoughts in the comments and don't forget to like, share, and subscribe for more inspiring convos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey lady! As a Black woman you know all too well the million different ways we have to command respect as we navigate our daily lives. It can  be as intense as the feeling of being passed over for promotion after having a standout year or as mundane, but profoundly important, like saying your name correctly. Luvvie Ajayi Jones, renowned author, speaker and entrepreneur joins the Cultivating H.E.R. Space team to discuss her latest offering Little Trouble Maker Defends Her Name, a deeply personal book about Luvvie's steadfast pride in determing who she is told in a children't format. Luvvie stops by the podcast to discuss how she decided at a young age that she would take pride in her name and honor the sacredness of owning your name. She offers wisdom about letting that deep sense of self guide your path as she connects the dots of her journey from blogger to New York Times bestselling author. Lady, if you're in need of a jolt of authentic inspration then this episode is one you won't want to miss! Quote of the Day:"I have the confidence of a Black woman who WINS in spite of everything thrown at her. That confidence is grounding." – Luvvie Ajayi Jones Where to find Luvvie Ajayi Jones:Website: www.awesomelyluvvie.comBook: Little Trouble Maker Defends Her NamePatreon: Luvvie Ajayi JonesInstagram: @luvvieLinkedIn: Luvvie Ajayi Jones  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

In this episode of Not Today Cancer, we're walking you through 10 powerful (and practical!) steps to help you move from the chaos of a diagnosis to a place of strength, clarity, and confidence. Whether you're newly diagnosed or years into survivorship, these essential tools can support your healing journey—physically, mentally, and emotionally. Here's what we cover: Why honoring your healing time is the most courageous first step How to shift focus to what you can control The power of minimizing toxins in your environment What hormone health support can look like post-treatment Ways to move your body with love, not punishment Mental health practices that changed everything for us How nourishing your body rebuilds your foundation Redefining what “thriving” means on your own terms Staying curious and committed to learning The importance of finding (and building!) a supportive community You don't have to go through this alone—and thriving doesn't have to look like anyone else's version. Press play and start creating your own roadmap to recovery and renewal. _________________________________________________________________________ Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE Magnesium from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

SummaryIn this episode of the 3 Pillars Podcast, Chase Tobin delves into the essential leadership trait of integrity. He emphasizes the importance of integrity in personal and professional settings, discussing its biblical foundations, its relationship with physical fitness, and the mental fortitude required to uphold it. Chase also explores the role of accountability in maintaining integrity and offers practical advice on teaching this value to subordinates. The conversation culminates in a reflection on the ethical dilemmas leaders face and the long-term benefits of living with integrity.Chapters00:00 Introduction to Integrity in Leadership07:10 Integrity Through a Christian Lens13:26 Physical Fitness and Integrity20:12 Mental Fortitude and Integrity29:00 Teaching Integrity to Subordinates33:50 Integrity's Relationship with Other Traits35:17 Ethical Dilemmas and Decision-Making38:43 Conclusion: The Cost and Value of IntegritySUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast Takeaways-Integrity is crucial for effective leadership.-Success without integrity is a defeat.-Integrity binds all leadership traits together.-Honesty is essential, even when no one is watching.-Physical fitness reflects personal integrity.-Mental fortitude helps maintain integrity under pressure.-Accountability is key to upholding integrity.-Teaching integrity requires visibility and peer reviews.-Integrity is the hub that connects all leadership traits.-Ethical dilemmas can be navigated with a framework of integrity.God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” ‭‭Romans‬ ‭5‬:‭8‬ ‭KJV‬‬I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.comDon't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Join the conversation: #3pillarspodcast

Send JD a text message and be heard!OKC FIRST NBA FINALS SINCE 2012.  Love that @rho212 her fave team @okcthunder first #nbafinals

On today's World News Brief, Bob Siegel talks about how Democrats and the main stream media, caught red-handed covering up Biden's mental illness, are trying a bait-and-switch by talking about Trump's “mental acuity.” ALSO: More rogue judges usurping power from our other branches of government. Click on your podcasting platform below to subscribe to World […]

Dans cet épisode, on reçoit Manon Vercouter, hypnopraticienne et coach mental.Elle lève le voile sur un sujet aussi subtil que central : le perfectionnisme peut parfois cacher un manque de confiance en soi. "Quand on doute de soi, on cherche souvent à maîtriser son image. À prouver. À plaire. À performer… mais pour qui, au fond ?"Manon nous guide pour comprendre ces mécanismes invisibles qui influencent nos comportements, nos entraînements, et même nos échecs.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

On today's World News Brief, Bob Siegel talks about how Democrats and the main stream media, caught red-handed covering up Biden's mental illness, are trying a bait-and-switch by talking about Trump's “mental acuity.” ALSO: More rogue judges usurping power from our other branches of government. Click on your podcasting platform below to subscribe to World […]

In this episode of the Live Wild podcast, Remi Warren shares his thrilling adventure hunting the greatest ibex in Spain. He discusses the importance of physical fitness for hunting, the unique conservation story behind ibex management, and the challenges faced during the hunt. Remi reflects on the beauty of the Spanish landscape, the camaraderie with friends, and the excitement of successfully taking down an ibex. The episode is filled with practical hunting tips and insights into the hunting experience. In this episode, Remi Warren shares his thrilling hunting experiences in Spain, emphasizing the importance of mental and physical preparation for successful hunts. He discusses the challenges hunters face, including fatigue and the need for recovery, while offering practical tips for improving performance in the field. Remi reflects on the deeper connections hunters have with their prey and the landscapes they traverse, highlighting the significance of shared experiences in the hunting community. Takeaways Hunting is about adventure, food, and proficiency. Exploring new places is a key aspect of hunting. The greatest ibex hunt in Spain was a long-time dream. Conservation efforts have led to ibex population growth. Hunting tags are issued based on size and maturity. Traveling for a hunt requires careful planning and preparation. Weather conditions can significantly impact hunting success. Patience is crucial when stalking game animals. Using technology can aid in aging and scoring animals. The thrill of the hunt is enhanced by shared experiences with friends. Remi shares an epic hunting adventure in Spain. The importance of being part of someone else's hunt experience. Terrain can exceed expectations during a hunt. Hunters often operate on little sleep and high performance. Preparation is key to overcoming challenges in the field. Mental toughness is crucial for successful hunting. Practical tips for improving sleep and recovery while hunting. Comfort items can enhance sleep quality in the field. Caffeine can help maintain focus during long hunting days. Training in advance prepares hunters for real-life challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices

Christina Kantzavelos is a neurodivergent, and first-generation (third culture) Licensed Clinical Social Worker (LCSW), life coach, writer and chronic illness warrior.  She received both her BA and MSW from the University of California Los Angeles (UCLA) and her MLIS from San Jose State University (SJSU). She specializes in treating clients with chronic health conditions  (aka spoonies and medical refugees) and trauma (including medical trauma). Rick Doblin, Ph.D., is the Founder and President of the Multidisciplinary Association for Psychedelic Studies (MAPS). He received his doctorate in Public Policy from Harvard's Kennedy School of Government, where he wrote his dissertation on the regulation of the medical uses of psychedelics and marijuana and his Master's thesis on a survey of oncologists about smoked marijuana vs. the oral THC pill in nausea control for cancer patients.His undergraduate thesis at New College of Florida was a 25-year follow-up to the classic Good Friday Experiment, which evaluated the potential of psychedelic drugs to catalyze religious experiences. He also conducted a thirty-four year follow-up study to Timothy Leary's Concord Prison Experiment. Rick studied with Dr. Stanislav Grof and was among the first to be certified as a Holotropic Breathwork practitioner.His professional goal is to help develop legal contexts for the beneficial uses of psychedelics and marijuana, primarily as prescription medicines but also for personal growth for otherwise healthy people, and eventually to become a legally licensed psychedelic therapist. He founded MAPS in 1986, and currently resides in Boston with his wife and puppy, with three empty rooms from his children who have all graduated college and begun their life journeys. Learn more about Rick by listening to his Origin Story, watching his TED Talk, and watching his SSDP talk about lessons for political activism from a series of his psychedelic experiences. In This EpisodeChristina's websiteNeural Retraining informationConstructed AwarenessRick's InstagramMAPS WebsiteYou can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSaThe Trauma Therapist Podcast:  I interview thought-leaders in the fields of trauma, mindfulness, addiction and yoga such as Peter Levine, Pat Ogden, Bessel van der Kolk and Bruce Perry. https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

In this Peterbilt 389 episode, Chrissy puts pennies in the USB port, Tim cleans up pee in a hotel, Mental wastes fuel AND gas Chris bravely makes a trip to the grocery store.Really, we talk all about the upcoming 25 hour race at Thunderhill including a turn by turn track walk. Racing Junk Pro Club Membership for $.99 a month. Use code may99 at checkouthttps://www.racingjunk.com/member_upgrade?p_code=may99&level=CLUB1NJMP potluck https://drive.google.com/drive/folders/1Zfdx9UwMay6gmlP2DZ2JcUmaj50VGvZr?usp=drive_link Link to eventhttps://24hoursoflemons.com/race-2/?id=413Slaw Dog wins Inaugural Weeniermobile 500https://www.usatoday.com/story/news/nation/2025/05/24/oscar-mayer-wienie-500/83839253007/Indy 500 Crashes, Fires and Spins -  Victoria Beaver @ Road & Track https://www.roadandtrack.com/author/286304/victoria-beaver/Porsche backs off EV Ambitions, no Cayman Boxster Reaplacement (Nik Berg @ Hagerty) https://www.hagerty.com/media/news/fierce-storm-sees-porsche-cut-ev-ambitions-jobs-and-the-cayman-boxster/BMW CCA Thunderhill 3 Mile Training Video - https://youtu.be/E3cjferQ_Co?feature=sharedChris Blizzard Lighting Guidehttps://docs.google.com/document/d/1W0Wk6fGSO2G7y3fDUMeBcsJ58XCZF6w0E77wXuqNrV8/mobilebasic?fbclid=IwY2xjawKaAtVleHRuA2FlbQIxMABicmlkETFjTmRidmN2bWFreVpWTVJMAR4qfvXupatPN52a6j2I2NhnvvfyNGFdmVcIZs37A3fWaYkKm-is8vJxOedoWw_aem_U2NDwxufdWEd0Pn-9DU3HwCarbine Motorcars - Chris Carbine's Brokerage in New Orleans. https://carbinemotorcars.com/Joining the E1R F1 Fantasy League! It's Free and Chrissy is losing!!!https://fantasygp.com, Build your own team, then join league 74259541Mental's Porsche 912 - https://youtu.be/_AEg7U4mWgI?feature=shared Our Website -⁠ https://everyoneracers.com/⁠ Download or stream here -⁠ https://open.spotify.com/show/5NsFZDTcaFlu4IhjbG6fV9 ⁠https://www.youtube.com/channel/UCPrTs8wdzydOqbpWZ_y-xEA ⁠  - Our YouTube 

This week Zorba and Karl look at a study showing physical activity and organized sports participation may ward off childhood mental ill health, and they look at research that found working long hours may alter brain structure. Plus, they share a delicious recipe for Alaskan Chowder.

You don't just end up in a dark place—you're slowly trained into it. Conditioned by chaos, shaped by trauma, and wired for survival. In this episode, I'm breaking down what actually pulls us into darkness—and how to get out. We'll talk about the nervous system, trauma identity, shame, and why pain becomes familiar—even addictive. I share the deeper psychology behind survival mode, and walk you through how to start reconditioning your life for safety, stability, and truth. You'll hear parts of my own story: growing up with a father struggling with addiction and mental illness, developing an eating disorder as a child, staying in abusive relationships that mirrored the instability I was raised in—and what it really looked like to break free. This isn't just a story of struggle; it's a roadmap for healing. If you're tired of performing strength, clinging to control, or confusing survival with purpose, this episode will show you what it takes to release the old, reclaim your identity, and rise. You're not broken—you were trained by pain. Kate Hastings | Mental Health Coach

Mental Overload ~ The cure for mental overload is to think on paper - a short interview with presenter Jean Moroney. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

Join the Three of Seven Project team as they discuss important topics. This Episode is brought to you by our partners:   DRINK HOIST https://drinkhoist.com HOIST® is unlike other hydration drinks because of the way it works in your body. HOIST's specially-formulated blend of carbohydrates, electrolytes, and fluids closely match your body's natural osmolality, which means HOIST can absorb rapidly without the need for digestion. Not only does HOIST replenish your body immediately, it is clinically proven to keep you hydrated longer than water. Pro Code for 10% off your order: 3of7project   Check out 3 of 7 Project https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop Apply for The Basic Course at: https://www.3of7project.com/train Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube  Nuff Said.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Thank you for tuning in for another episode of Life's Best Medicine. Tamar Blue is the Founder and CEO of MentalHappy—a health platform that offers people of all backgrounds a safe, secure space to address their emotional health and daily challenges. In this episode, Dr. Brian and Tamar talk about… (00:00) Intro (04:28) Why Tamar founded the digital health platform, Mental Happy (12:44) The Mental Happy App (20:00) Studies measuring how much more successful people are when they have a supportive community (23:00) The factors of stress, hydration, and sleep and their impact on metabolic health (29:40) How our mindset can impact our physical health (33:55) Social media and mental illness (35:00) Meditation, Acupuncture, Eastern Medicine, and other interesting support groups on MentalHappy (42:17) Mental health and childhood development impacts of the Covid lockdowns and masking mandates (46:58) Life's Best Medicine according to Tamar (51:01) Plugs/Outro For more information, please see the links below. Thank you for listening!   Links:   Tamar Blue: FB: https://www.facebook.com/MentalHappyHumans MentalHappy: https://www.mentalhappy.com/find-support-group X: https://x.com/tuhmarblue   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

In this powerful episode of Run the Riot, we sit down with Sean Rowe—an inspiring ultrarunner who's living proof that transformation is possible at any stage in life. Sean opens up about his journey from nightclub promoter to endurance athlete, detailing how a health scare at 42 sparked a dramatic lifestyle change. After battling smoking, drinking, and unhealthy habits, Sean committed to fitness, dropped over 90 pounds, and found redemption through running. We talk about: Sean's transformation from 305 lbs to ultrarunner. His upcoming solo 100-mile run to raise funds for the Wounded Warrior Project. The role of weightlifting in endurance performance. Lessons learned during his 30-mile fundraiser run. Mental grit and training strategies for going long. The power of faith, purpose, and using your platform to inspire others. Sean doesn't just run—he runs with purpose. And his passion is contagious. If you're looking to push your limits, transform your mindset, or simply get inspired by someone who walks the talk, you'll love this episode. Show notes for more info: http://www.theriot.run/seanr

Let us try again.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Los baños de bosque, o shinrin-yoku, son una práctica de inmersión en la naturaleza que ayuda a reconectar con el entorno y mejorar significativamente la salud mental y física. En esta Cápsula Mental, el Dr Rafa Lopez explora cómo estar rodeado de vegetación, paisajes amplios, sonidos naturales y texturas orgánicas reduce el estrés, baja la presión arterial, regula el cortisol y mejora el estado emocional general. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

Text Dr. Lenz any feedback or questions In this episode, Heather DeAngelis, an APSARD member and ADHD specialist, joins the host to discuss her unexpected journey into the field of ADHD therapy. Heather shares her experiences and insights into managing ADHD and its related conditions, including binge eating disorder. The conversation delves into the importance of Acceptance Commitment Therapy (ACT) and its applications, particularly for those with chronic pain syndromes and other challenges. Heather emphasizes the necessity of understanding one's brain and behavioral therapies beyond conventional methods. The episode concludes with an acknowledgment of the complex relationship between physical and emotional pain, and the significance of an integrated approach to treatment.00:00 Introduction and Guest Welcome00:50 Heather's Journey into ADHD Specialization02:00 Understanding ADHD and Co-occurring Conditions03:35 Binge Eating Disorder and ADHD08:47 Acceptance Commitment Therapy (ACT)27:59 Emotional Regulation and ADHD29:42 Integrative Approach to Mental and Physical Health35:03 Conclusion and Next Week's Preview Joy LenzFibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...

Mental health roles in international schools are often misunderstood—or completely overlooked—when therapists consider a career abroad. In this episode, I chat with Jen Kantor about her journey from working as a school-based therapist in Seattle to supporting students at international schools in Brazil and now Switzerland.Jen walks us through how she found her roles, what day-to-day life looks like in this setting, and how it differs from traditional therapy work. We also talk about licensing limitations, and what to expect from the international school environment—especially when it comes to boundaries. If you've ever been curious about what mental health support looks like inside an international school, you're going to love this conversation.In This Episode, We Explore…Jen's journey from working in Seattle to supporting students internationallyThe difference between her roles in Brazil and Switzerland—and how her work shifted over timeHow she navigates working without a local license while still offering therapeutic supportWhat it's like to live on a boarding school campus with her familyTips on navigating the job search and recruitment process for international school rolesConnect with Jen:Email - jenakantor@gmail.comInternational School Services - https://www.iss.edu/_____________________Are you ready to take the plunge and become a Traveling Therapist? Whether you want to be a full-time digital nomad or just want the flexibility to bring your practice with you while you travel a couple of times a year, the Portable Practice Method will give you the framework to be protected! ➡️ JOIN NOW: www.portablepracticemethod.com/_____________________Connect with me: Instagram: @thetravelingtherapist_kym The Traveling Therapist Facebook Group: www.facebook.com/groups/onlineandtraveling/ The Traveling Therapist Website & Offers:www.thetravelingtherapist.com _____________________ Sponsored by Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! https://heyberries.com/therapists Sponsored by Alma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians. https://helloalma.com/kym

We're diving into some serious stuff this week, folks! First up, we tackle a critical initiative from Oregon aimed at combating the alarmingly high suicide rates among construction workers. The Construction Suicide Prevention Partnership is here to shake things up and foster a culture of support in the construction industry. You can check out more about it at suicide-stops-here.org—it's a game-changer for those in the trades. Then we switch gears to celebrate the Viking House's 50th anniversary, a stellar program that's been teaching high schoolers the ropes of construction while they literally build homes! It's all about equipping the next generation with skills and hope for the future. So, buckle up as we blend heartfelt discussions with some uplifting stories in this mid-week update!In a world where the construction industry is seeing alarming rates of suicide, Oregon has rolled out a groundbreaking initiative to tackle this crisis head-on. The Construction Suicide Prevention Partnership is the brainchild of the nonprofit Lines for Life, aiming to transform the job site culture and provide essential support for those working in construction. This week, we dive deep into the grim statistics that have brought attention to this issue, discussing how the program is designed not just to save lives but to foster an environment where mental health is prioritized. The conversation touches on the stigma surrounding mental health in the traditionally 'tough guy' culture of construction, making it clear that seeking help is a sign of strength, not weakness. We also share the inspiring mission of this partnership and how it seeks to change the narrative, encouraging open discussions about mental health and substance abuse among workers. If you or anyone you know is in the construction industry, this could be a vital resource. Check out the details at suicide-stops-here.org and help spread the word about this crucial initiative.Takeaways: The Construction Suicide Prevention Partnership in Oregon aims to tackle a shocking suicide rate among construction workers by fostering a supportive community. Celebrating 50 years of the Viking House program, high school students in Oregon are learning vital construction skills while building homes for real-world experience. The construction industry is working hard to shift its tough-guy culture, encouraging open conversations about mental health and support among workers. With the new initiative, there's hope that fewer construction workers will feel isolated and overwhelmed, potentially saving lives through simple conversations. The Viking House program is not just about building houses; it's about constructing futures for students, giving them hands-on experience in trades that can lead to fulfilling careers. Mental health discussions are finally making their way onto job sites, making it a safer space for everyone involved in the construction industry. Links referenced in this episode:monumentgrills.comsuicide-stops-here.orgaroundthehouseonline.comTo get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the...

Mental health needs are at an all time high. Mental Health America Wisconsin is an organization that helps people in desperate need of immediate help. Funding for their Uplift Wisconsin Statewide Warmline, which took 24,000 calls in 2024, was abruptly cut by the federal government recently. Martina Gollin-Graves, the Executive Director and CEO of Mental Health America Wisconsin, discusses their work, their services, and the challenges they face to continue serving people in need. Martina and Mental Health America Wisconsin can be supported and reached at https://www.mhawisconsin.org/ The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!

Send us a textGeri Clark, Resource and Advocacy Manager at Treatment Advocacy Center, shares her devastating journey of losing her son to severe mental illness while navigating a broken treatment system that wouldn't help until it was too late. She reveals critical gaps in our mental health system and explains how legal barriers, misunderstood medical conditions, and insufficient family support create deadly consequences for those with severe psychiatric disorders.• Son experienced his first psychotic break at 19 while attending college on a debate scholarship• After a four-year struggle with severe mental illness, her son took his own life in 2019• Anosognosia is a neurobiological symptom where the brain cannot perceive its own illness• Current mental health system requires evidence of harm before providing involuntary treatment• Treatment standards based on legal criteria rather than medical need lead to preventable tragedies• Insurance companies create "ghost networks" of mental health providers who aren't actually available• Families are often excluded from treatment decision-making despite being primary caregivers• Prolonged exposure to untreated psychosis causes brain damage and reduces recovery chances• Some states now include psychiatric deterioration in their criteria for involuntary treatment• Treatment Advocacy Center works to develop grassroots advocates pursuing legislative change• Mental health crises receive far less urgent response than medical emergencies like strokesIf you know anyone who would like to tell their story, send them to tonymantor.com and contact us so they can be a guest on our show. Tell everyone everywhere about Why Not Me? The World, the conversations we're having, and the inspiration our guests give to show that you are not alone in this world.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

In support of his new book, "Lies My Therapist Told Me", Dr. Greg Gifford joins Todd Friel today for a special Wretched Radio episode. "Lies My Therapist Told Me" is available for purchase today! Segment 1: • 1 in 4 Americans are labeled with mental illness—without blood tests or brain scans. • Psychiatry is built on subjective symptoms, not scientific evidence. • SSRIs are prescribed as a shot in the dark, despite unclear causes or outcomes. Segment 2: • Scripture defines the mind as spiritual; the brain is physical—a crucial distinction. • Secular therapy targets the brain, but only God's Word renews the mind (Romans 12:2). • Outsourcing soul care to unbelievers denies biblical anthropology and gospel hope. Segment 3: • ADHD is often diagnosed to explain immaturity or secure school funding—not science. • Written evaluations, not lab tests, lead to life-altering labels and medications. • Ask hard questions: Is your child undisciplined, or just not designed for 6-hour desks? Segment 4: • Lies My Therapist Told Me stays boldly biblical—even with a secular publisher. • The real solution to mental pain isn't treatment—it's transformation through salvation. • You're not broken beyond repair—Christ frees you from sin, shame, and bad labels. – Order the new book, "Lies My Therapist Told Me", by Fortis Institute Fellow Dr. Greg Gifford now! https://www.harpercollins.com/pages/liesmytherapisttoldme – Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

www.asupermind.comSuperMind Coffee Club – Oakland, CA | The Second Official ExperienceFollowing a powerful launch in Boston, the SuperMind Coffee Club touched down in Oakland for its second-ever community activation—bringing even more energy, insight, and intention to the culture.Hosted by 19Keys, this gathering brought together thought leaders, healers, technologists, and local legends to unlock the rituals, frameworks, and conversations necessary to elevate mentally, spiritually, and economically.

This week's batch of Dumb Football Questions with Jeremiah Sirles, Alex Boone and Phil Mackey includes a deep dive into NFL players potentially playing in the 2028 Olympics! 03:00 - Is Darrell “Housch” Doucette -- the current QB for USA Flag Football -- justified in being upset about NFL players wanting to play in the 2028 Olympic Flag Football event? 14:00 - What would your 10-man USA Olympic Flag Football roster look like? 22:00 - Thoughts on the NFL's new offensive line award, Protector of the Year? 27:00 - Could sumo wrestlers play offensive line in the NFL? 30:00 - How did you handle the pressure of being a professional athlete? 35:00 - Explain the importance of the center-QB relationship44:00 - How do differences in hashmarks affect college vs. NFL strategy? 49:00 - What is more tiring, pass protection or run blocking? 53:00 - Jeremiah's F1 Minute! Shout out to our partner, Rula! Mental health is important. Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/oline! #rulapodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

What will your future look like?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Steve Gruber discusses news and headlines 

Dr. Judith Joseph Breaks Down The 5V's | Hinesights Podcast | EP 151Keywordsmental health, psychiatry, advocacy, five Vs, TIEs method, women's mental health, cultural heritage, media portrayal, high functioning depression, emotional resilienceSummaryIn this enlightening conversation, Kevin Hines and Dr. Judith Joseph explore the complexities of mental health, particularly in the context of the COVID-19 pandemic. Dr. Joseph shares her personal journey from a high-functioning anesthesiologist to a psychiatrist and mental health advocate, emphasizing the importance of cultural understanding in mental health treatment. They discuss the Five V's methodology for emotional resilience and the TIEs method for addressing women's mental health issues, particularly during menopause. The conversation also highlights the role of media in shaping perceptions of mental health and the importance of community support in healing.TakeawaysKevin Hines discusses his experience with high-functioning depression.Dr. Judith Joseph emphasizes the importance of kindness and empathy.The Five V's methodology helps increase daily joy.Mental health is a universal issue that everyone experiences.Cultural heritage plays a significant role in mental health.The TIEs method addresses women's mental health during menopause.Media portrayals of mental health can be misleading.Community support is crucial for mental health recovery.Asking for help is a sign of strength, not weakness.Slowing down and savoring moments can lead to greater fulfillment.TitlesNavigating Mental Health in a PandemicFrom Anesthesiology to Advocacy: A Psychiatrist's JourneySound Bites"I think I'm depressed.""Mental health is yours.""We all have mental health."Chapters00:00 Navigating Personal Struggles in Mental Health05:45 The Journey to Psychiatry and Advocacy11:55 Understanding the Five V's Methodology18:01 The TIEs Method: Addressing Women's Mental Health24:06 Balancing Public Advocacy and Personal Wellbeing26:25 Understanding High Functioning Depression29:19 The Impact of Trauma on Mental Health32:41 The Role of Community in Healing34:03 Cultural Influences on Mental Health37:50 The Importance of Cultural Competency in Therapy40:16 Media's Role in Mental Health Awareness43:34 Uncovering Hidden Depression45:30 Inspiring Future GenerationsDr. Judith Joseph Breaks Down The 5V's | Hinesights Podcast | EP 151

May is Mental Health Awareness Month, which is cute, because judging by my inbox, the internet is straight-up infested with lunatics. In this episode, I break down a week full of unhinged messages, Facebook weirdos, and grown-ass adults who confuse a screenshot with a federal crime. One guy wants to fight me over his pedophile mom (yep, that's real), another is totally obsessed with me, and they're both dead serious. Let's raise awareness—for the fact that the world's gone completely insane.

In this episode, we explore 10 mentally stimulating activities leaders can use to stay sharp, fulfilled, and engaged. From reverse role-playing to brain games and book time, this episode gives leaders tactical tools to keep their minds firing on all cylinders.Host: Paul FalavolitoConnect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, DiscordFree Leadership Resources: www.paulfalavolito.comBooks by Paul FalavolitoThe 7 Minute Leadership Handbook: bit.ly/48J8zFGThe Leadership Academy: https://bit.ly/4lnT1PfThe 7 Minute Leadership Survival Guide: https://bit.ly/4ij0g8yOfficial 7 Minute Leadership MerchGrab exclusive gear and more: linktr.ee/paulfalavolitoPartners & DiscountsFlying Eyes Optics – Best aviator sunglasses on the marketGet 10% off with code: PFAVShop now: flyingeyesoptics.comGatsby Shoes – Dress sneakers built for leaders on the moveUse my affiliate link for 10% off: Gatsby ShoesSubscribe & Listen to My Podcasts:The 7 Minute Leadership Podcast1 PAPA FOXTROT – General Aviation PodcastThe DailyPfavTHE TOP 30,  7 Minute Podcasts from FeedSpot:http://bit.ly/4kdo8MH

How are we rewriting the narrative around men's mental health challenges and solutions? In today's ever-changing landscape of mental health awareness, there is a growing recognition that the narrative around men's mental health needs a significant rewrite. It is a tale of strength found in vulnerability, of support forged in humor, and solutions inspired by empathy. Anson Whitmer, Founder of Mental, a mental health app designed for men, emphasizes the necessity of tailored solutions for men, acknowledging their unique emotional challenges and the societal pressures that often deter them from seeking help.  By addressing the unique stressors and pressures men face, his approach not only redefines the narrative around men's mental health but also instills a sense of empowerment. His visionary perspective demonstrates that addressing men's emotional well-being is not just about offering help; it's about ushering in a new era where men can unabashedly confront their challenges and emerge stronger. In this enlightening episode of The Greatness Machine, Darius engages in a profound conversation with Anson, where they talk about how this groundbreaking Mental app is revolutionizing the landscape of men's mental health. This episode redefines how we perceive and approach men's mental health, reinforcing the idea that seeking help is an empowering step toward personal growth and well-being. Topics include: What motivated Anson to work in the mental health field Anson talks about the Calm and Mental apps and what they focus on Anson explains how most men view meditation The importance of training the mind to handle stress and negative self-talk Meditation as a tool to achieve personal growth and improvement Anson discusses how men tend to deal with emotional struggles Stoicism and its practicality in helping people change their perspectives on life How the COVID-19 pandemic affect the usage of mental health apps Anson explains Get Mental app and its features And other topics… Connect with Anson: Website: http://getmental.com  LinkedIn: https://www.linkedin.com/in/ansonwhitmer/ Instagram: https://www.instagram.com/thementalapp/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Sponsored by: Brevo: Get started free or save 50% for 3 months with code GREATNESS at brevo.com/greatness.  Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today!  Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Notion: Get Notion Mail for free right now at notion.com/machine.  ShipStation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial.  Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the wild mind of Gemini season! In this episode, we're talking about the active lineup of this Gemini New Moon - mental sovereignty, energetic rewiring, and the deep medicine of conscious communication. With Mercury conjunct this new moon in its home sign, and Pluto offering trine support from Aquarius, we're being asked to speak with clarity, choose with discernment, and become stewards of our own thoughts. For the mystics, word-weavers, and nervous system-sensitives—this transmission is an anchor and activation in one. Together, we explore:  Gemini as archetype and magician—what it means to be a sacred scribe Mental overwhelm, nervous system upgrades & truth frequency discernment Why this new moon is not just about new ideas, but new realities A deeper look at Mercury, Pluto, Uranus, Saturn & Neptune in this sky story Plant allies for this lunation: Skullcap & Gotu Kola for clarity, calm, and cognition Spider medicine, the loom, and weaving your thread into the collective dream A sneak peek at what's coming tomorrow (yes, it's big) ✨ For the Practitioners & Visionaries This moon speaks to your message, your mind, your magic. If you've felt scattered, anxious, or unsure what to share—this episode brings balm and brilliance. It's time to write the words that matter and speak your next chapter into existence.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

This week we're joined by Brennan Strimple! Brennan is the black belt head coach at RPMA (Rochester Phoenix Martial Arts). In this episode, Brennan shares his playbook for building a thriving kids' Jiu-Jitsu program, as well as leading the development of affordable kids' tournament circuits in the local community. Follow RPMA on Instagram:https://www.instagram.com/rphxmaTrain at RPMA in Rochester, NY:https://rochesterjiujitsu.com/Mental models discussed in this episode:Abundance Mindsethttps://bjjmentalmodels.com/abundance-mindset/Keep it Playfulhttps://bjjmentalmodels.com/keep-it-playful/Investing in Losshttps://bjjmentalmodels.com/investing-in-loss/Resulting Fallacyhttps://bjjmentalmodels.com/resulting/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

“If your brother sins against you, go and tell him his fault between you and him alone."~ Matthew 18:15Why do I get caught in the middle of arguments in my family?Why is it so tempting to bring someone else into a tense situation?How do I break the cycle of being brought into triangles among my family & friends?In Episode 74 of This Whole Life, Kenna Millea welcomes Ben Baker, LMFT and Addy Diaz for a lively Relationship Roundtable all about “triangulation”—that sneaky dynamic that can pop up in families, friendships, and work relationships alike. The team breaks down what triangulation actually is (spoiler: it's more common—and human—than you think), how to spot it in real life, and why we're all tempted to avoid tension by pulling in a third person, habit, or even technology. With honest stories, practical metaphors (think wobbly tables and silent dinners), and plenty of humor, they explore how triangles can sometimes stabilize a relationship—but also block the deeper connection we're really seeking. Tune in for relatable insights, gentle challenges, and actionable tips on how to recognize, understand, and break out of unhealthy triangles for healthier, more authentic relationships.Episode 74 Show NotesChapters:0:00: Introduction and becoming a therapist8:32: What is triangulation?19:48: Triangles are stabilizing - even harmful ones26:23: How do we recognize triangulation?33:21: What causes triangles?44:47: How do I get out of a triangle?52:55: Challenge By ChoiceReflection Questions:What is one specific thing that stuck with you from this conversation?When have you been brought into a triangle? When have you triangulated someone or something else?How does it feel when you've been dragged into a triangle? Why does it feel that way?Why are triangles so stabilizing? When are they healthy and unhealthy?When are you most tempted to triangulate others? How can you get out of triangles when they happen?Send us a text. We're excited to hear what's on your mind!Join the community of supporters of This Whole Life! ❤️

In this raw and powerful follow-up to his first appearance, Cody Bobay returns to The Impossible Life podcast to go deeper than ever before. You may know Cody as a U.S. Navy veteran, actor, author of Soulcon, and an emerging action star in the upcoming film Savage—but in this episode, we explore the spiritual battles behind the public victories. This is not a highlight reel. It's a deep dive into what it means to follow Jesus when the lights go out. Cody opens up about walking through one of the darkest seasons of his life—7.5 months of intense depression—all while staying faithful to God's call. He explains how this experience wasn't rooted in sin, emptiness, or a lack of faith, but instead was a refining fire that God used to break and rebuild him for greater purpose. Topics Covered:A First Look at Cody's new book Soulcon Warrior 365

In this raw and reflective episode of the Mind Bully Podcast, I'm closing out Mental Health Awareness Month with a deep dive into what it really means to heal—not just emotionally, but spiritually. If you've been silently battling anxiety, depression, or negative thoughts, this one is for you.I share how my own experience with emotional torment exposed the real battle—not just in my mind, but in my spirit and soul. While the world may offer therapy and coping strategies, I explain why true peace and mental clarity can only come through a relationship with Jesus Christ.You'll hear what it looks like to live in alignment with your spiritual identity, how I learned to separate myself from the inner critic, and why so many of us are tired because we've tried to fix mental health with everything except faith.Topics Covered:The difference between mental health challenges and mental illnessWhy the spirit-soul-body framework matters for healingHow I learned to confront my negative inner voice with truthWhy spiritual warfare often disguises itself as emotional fatigueThe power of speaking the Word of God to silence fear and shameLessons Learned:Healing doesn't come by numbing your pain—it comes by naming it and surrendering it.You have authority over depression and anxiety through Christ.Not all tiredness is physical—some of it is spiritual disconnection.You can't fight a spiritual battle with emotional tools.God's Word isn't just comfort—it's your strategy.