Podcasts about Mental

HealingChallenge2022.com The Healing Journey: Relationships and Wellness Guide - A Cure for COVID-19 Isolation Could this be the miracle to the COVID-19 Isolation? Cure for COVID-19 Isolation The Healing Journey: Relationships and Wellness Guide New York— October 11 — Could this be the miracle to the COVID-19 Isolation? Dr. Rosenna Bakari is using her latest book, “The Healing Journey: Relationships and Wellness Guide,” to support mental wellness by creating a challenge. “#HealingChallenge2022” will organize “healing squads” to address the isolation that so many people are feeling during COVID. Healing squads will consist of 4-12 readers from family, workplaces, friendships or organizations that hold each other accountable for engaging with the book all year with the author's guidance. “The easiest way to initiate change is to open ourselves up to new experiences (The Healing Journey).” Positive Impact Participants will begin to normalize healing as personal development by using common language and goals based on the book. Nothing like this has been done before and the potential for change is enormous. “So many people need this type of support” Product Availability Participants, including businesses, can register for the challenge at HealingChallenge2022.com. “The Healing Journey: Relationships and Wellness Guide” can be purchased anywhere books are sold.

As the world continues to spiral, Brad & Ron discuss how we got here. Was it participation trophies? Mental illness? iD10Ts? If you're not following Libs of TikTok, you're missing on some quality entertainment (or research). Caution: It may dim your hopes for the future. Brad has a new man-crush - Dan Bongino has presented Cumulus with an ultimatum - their vaccine mandate or him as a broadcast partner. And it's Day 2 in the temp space, so hilarity ensues.Then it's Dan Andros' ( @DanAndros Faithwire.com ) and his new pronouns. They're Awesome! Plus it's day 582 of 15 days to flatten the curveYou can watch us live on Facebook (for now), Youtube, Mojo 5-0 TV, or listen live on Mojo 5-0 Radio on iHeartRadio or on our website at Mojo50.com.

Tamar Samuels is the founder of Culina Health. She's a health coach and an RD specializing in helping people change their health behaviors. Providing knowledge and education is only a small part of the puzzle when it comes to making changes. The hard part is implementing the things you know you need to do on a consistent basis. This requires a tremendous amount of support, mindset shifts, action focused goals, collaboration and motivation. Coaching encompasses positive psychology, neuroscience, and behavior change techniques to accomplish this. In this episode of Last First Date Radio: Why Tamar became a health coach How she motivates people in improving nutrition How to lose weight after menopause How can people date and go out for meals while still keeping healthy? Connect with Tamar Website http://www.culinahealth.com Instagram @tamarsamuelsrd @culinahealth ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy's book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook ►Please support our sponsor, Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer. ►We're also brought to you by Stello Mints, the mint with CBD that will help calm dating and relationship jitters. Go to https://stellomints.com and enter lastfirstdate at checkout to get a free sample! ►Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching ► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear ►Join the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ►Twitter → https://twitter.com/lastfirstdate1 ► Instagram → https://www.instagram.com/lastfirstdate1/ --- Send in a voice message: https://anchor.fm/sandy-weiner9/message

On today's Tuesday People podcast, in observation of World Mental Health day, we talk about the importance of erasing the stigma surrounding mental illness. Producer Lisa talks about a disorder she has dealt with since childhood, and host Mitch Albom shares a fear of his with our listeners. Whether you experience anxiety, spend endless days cycling through OCD rituals - or if you, or a loved one, suffer from a serious mental illness, it's important to talk about it. Talk with family, talk with friends, talk to your doctor. Mental health is HEALTH. And the you who you are, inside and out, is nothing to be ashamed of. Learn more about your ad choices. Visit megaphone.fm/adchoices

(00:00-6:07): Brian and Aubrey reacted to the news about “17 American and Canadian missionaries kidnapped by gang members in Haiti.” (06:07-13:05): Brian and Aubrey commented on a tweet from Eva McKend, “NEW -- More than 300 Black churches across VA will hear from @KamalaHarris btwn Sun. and November 2 in video message that will air during morning services as part of outreach effort aimed to boost @TerryMcAuliffe.” (13:05-19:21): Brian and Aubrey shared their thoughts on a tweet from Julie Roys, “I used to really like @christomlin. But this Tomlin United Tour reeks of shameless commercialism. I'm having trouble thinking an event offering photo ops on the stage catwalk & an "intimate pre-show artist experience" with Tomlin & United" (for a price) is all about Jesus. Ugh.” (19:21-27:58): Brian and Aubrey unpacked their article for The Better Samaritan at Christianity Today, “How to Regain Mental, Spiritual, and Social Health in a Post Pandemic World.” (27:58-45:36): Dr. Jim Denison, Co-founder & Chief Vision Officer of the Denison Forum and Author of, “Respectfully, I Disagree: How to Be a Civil Person in an Uncivil Time,” joined Brian and Aubrey to chat about his upcoming book, “The Coming Tsunami: Why Christians Are Labeled Intolerant, Irrelevant, Oppressive, and Dangerous―and How We Can Turn the Tide,” and some of his recent articles at the Denison Forum: “What I learned from Colin Powell” “Missionaries kidnapped in Haiti: An update and God's call to courage” Learn more about Jim and the Denison Forum at denisonforum.org and connect with him on Twitter at @JimDenison See omnystudio.com/listener for privacy information.

Hello and welcome to Martin Hewlett's Calming Anxiety.Calm thoughts..... I get it, its easier said that done and I still struggle at times. BUT, with being aware of how our thoughts control our world we can take back control and be much happier with a mindful approach to life. Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Hello and welcome to Martin Hewlett's Calming Anxiety.HAPPY BIRTHDAY Calming Anxiety :) Today is our 2nd year anniversary. Launched on October 19th 2019 and a little something to give my local hypnotherapy clients, its now grown into its own brand, charting now in 129 Countries around the World with over 2. million downloads so far. Thank you to all that listen. Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Welcome to Mental Acumen here on Freedomizer Radio with Donald and Christie Rose!  Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactions with one another and want to invite you to connect with us.  Topic this week:  Getting your house in order. Mental health etc. We welcome callers LIVE ON AIR! (319) 572-6208 press 1  Join us Monday's 5:30pm MST/ 4:30pm PST  Mental Acumen Website: https://mentalacumenradio.com/

Episode 57 : Scott DeLuzio Is A Surviving SonIn the Book Surviving Son, Author & Military Veteran Scott DeLuzio details what it's like enlisting with his Brother and then right before a major battle being informed that his Brother lost his life. What was it like having to set aside such traumatic loss in order for Schott to keep himself and fellow Military safe? What was it like eventually making it back home and having to adjust to life post Military? Scott details the conflicting feelings about being told "Thank You For Your Service" and people offering to buy him things like a Cup of Coffee. Scott details how becoming an author and a podcaster has helped him cope with the loss of his Brother and other Brothers in Arms. This is a heck of a conversation with a person so in touch with his feelings and willing to Tell Us The Truth, You can't help but get emotional when you hear him. *You can Subscribe to Tell Us The Truth on all leading podcast apps including the iHeart Radio App, Spreaker and iTunes/Apple Podcasts. Join us on Facebook and Twitter for daily discussion about top news.*

Welcome to my Channel! You are watching : The Divine Masculine Awakening Is Happening | The End of Toxic Masculinity Do you believe that mental health matters? Are you looking for something to motivate and inspire you to self-improvement? If you want to learn and be more educated about mental health and well-being, this is the right channel for you! Please subscribe to my channel, and I promise you'll have a great time with me! ►►SUBSCRIBE: https://cutt.ly/CamWilliamson [0:00 - 1:00 - Intro 1:01 - 4:00 - The End of Toxic Masculinity 4:01 - 19:00 - The Divine Masculine Awakening Is Happening I am Cam Williamson. I'm the host of The Road 2 Redemption Podcast and the founder of the Shatter it Movement. The Shatter it Movement aims to shatter the labels and stigmas surrounding mental health. Mental health matters, so let me share essential mental health and self-care tips that will surely help you have an easier time maintaining good mental habits. Enjoy weekly episodes of R2R at the same time watching my skate vlogs, skate shoe reviews, and cooking episodes that you will surely like. Watch more videos https://youtu.be/IuEHSlWp8IQ - Twin Flame Connections Explained | Full Explanation | Road 2 Redemption Podcast with Cam Williamson https://youtu.be/_kuRUN7HFF8 - What is TRUE LOVE | What IS NOT True Love? | https://youtu.be/GnOLstN9qM8 - Get Your Life Back | The Road 2 Redemption Podcast with Cam Williamson Channel name features videos about wellness, mental self-care, and self-improvement tips to end the stigma and promote awareness. Also, my videos include vlogs about skateboarding, reviews, and a lot more. Please LIKE, SUBSCRIBE, and COMMENT so that I can continue to create valuable content for YOU! ►►SUBSCRIBE: https://cutt.ly/CamWilliamson #divinemasculine #divinemasculineenergy #spirituality

How did our Elevate coaching academy student go from Ground Zero up to 25K months in just seven months? Haley is an absolute powerhouse of a coach, community builder and a leader! In this episode we talk about how she quit her job just five weeks after starting our program and went all in on online coaching, she now has a team of four and is actively stealing her fitness business. In this episode we cover: - Getting over the fear of quitting your job and going all in - How to take action in your business - Community building - How to get the most out of mentorship Follow haley on IG APPLY FOR ECA --- Support this podcast: https://anchor.fm/kendall-strampel/support

Subscribe to the show   The answer is "yes." Click here to  get your free copy of The Inner Voice of Trading audiobook.

Summary:In this episode of the Tragedy Academy, we welcome Mirko Castagna to the show. Mirko is a recovering nicotine addict; he was a smoker for over 20 years, starting at 14. He shares his battle with addiction and details the most challenging parts of his journey and how that affected his mental health. With a new perspective, Mirko shares what it looks like for a person who restarts their lives at 33.Key Points:

Amos Lee has a wonderfully smooth singing voice and plays the acoustic guitar beautifully. And if you never paid attention to his lyrics, you might even find his music to soothing and mellow. If you do lean into his lyrics a little and if you open yourself up to his tone and phrasing, you will soon find references to pain, loneliness, depression, anxiety, and trauma. This is especially the case on Amos's upcoming album, Dreamland. He says he's more comfortable talking about that side of himself now than on the other seven albums he's released dating back to 2005.In this interview, Amos shares plenty, including how he went from being a second grade teacher named Ryan Massaro to being a musical sensation named Amos Lee pretty much in one night. We also hear about a pivotal mental health crisis in college that realigned his priorities and how he made a woman in hospice dance when she didn't think she wanted to.Visit Amos Lee's website and listen to Shoulda Known Better and Worry No More at www.amoslee.com. Follow Amos on Twitter @amoslee and Instagram @am0slee.Thank you to all our listeners who support the show as monthly members of Maximum Fun. Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John's acclaimed memoir, The Hilarious World of Depression, is available here.Find the show on Twitter @depreshpod and Instagram @depreshpod.John is on Twitter @johnmoe.

Dr Vidhya Kumaranayakam is a Healer and a Teacher, she consults in Preventative Healthcare/General Practice and is a Bob Proctor Coach training to be a therapist. She has a background in Mental Health as an NHS England Mental Health Director and an interest in holistic Health especially when it comes to the power of the mind, the mind-body connection and spirituality. Dr Vidhya has developed the which she uses to enable those she serves to Heal, Empower, Awaken, Rise and Thrive to live the life they want. Her movement and program is called Warriors of Love and Light where she also holds free monthly bootcamps to enable deep emotional healing, clarity over ones life purpose and igniting the calling of Conscious leaders. She is a publisher, CEO of Athena Publishing House Ltd and Author of three books. The most recent release is a #1 Best Seller. Follow Dr Vidhya: Youtube: https://www.youtube.com/channel/UCEj-WcOLryPvFvmCbiPILIA IG: https://www.instagram.com/dr_vidhya/ Official Heart-repreneur® Site: https://heartrepreneur.com

Hello and welcome to Martin Hewlett's Calming Anxiety.When you change your thoughts from negative to positive you will start to look forward to EVERY day, looking for all the possibilities that each and every day can give. Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Modern Wisdom Podcast Notes Key Takeaways “The main problems of the internet are not caused by algorithms, they're caused by people. Algorithms are just a reflection of human behavior”– Gurwinder Bhogal“We have re-primitivized our technology”– Gurwinder BhogalIn the age of information, the internet, and social media we often find that our tribal instincts overpower the search for truth that these tools should be enabling and acceleratingLaw of large numbers – given a wide enough data set, any pattern can be observed“The world hasn't gotten crazier, we are just seeing more of everything” – Gurwinder BhogalBrandolini's Law – it takes more energy to refute bullshit than to produce it, the world is left with a lot of unrefuted bullshitIt doesn't take much effort to be wrong on social media – it creates an illusion that society is dumber than it isThe Tocqueville Paradox – if living standards rise, people's societal expectations also rise. When expectations rise past living standards, disaffection towards society results.We misinterpret our conditions by measuring them in relativity rather than absolutesBulverism – in debate, we assume our opponent is wrong and attempt to retroactively confirm our assumption usually by appealing to the opponents' character or motivesReactance Theory – when someone is restricted from expressing a point of view or pressured into an opposing point of view, they tend to hold their original view even strongerRead the full notes @ podcastnotes.orgGurwinder Bhogal is a programmer and a writer. I got tagged in a monstrous thread of Gurwinder's on Twitter exploring human nature, cognitive biases, mental models, status games, crowd behaviour and social media. It's one of the best things I've read this year, so I just had to bring him on. Expect to learn how saying ridiculous things can be a test of loyalty, why people can be too stupid to know that they're stupid, why million-to-one odds happen 8 times a day in New York City, why The Bullshit Principle is actually a thing, why everyone is seeing racism everywhere and much more...  Sponsors: Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom Extra Stuff: Follow Gurwinder on Twitter - https://twitter.com/G_S_Bhogal  Gurwinder's MegaThread 1: https://twitter.com/G_S_Bhogal/status/1225561131122597896 Gurwinder's MegaThread 2: https://twitter.com/G_S_Bhogal/status/1438972527838117895  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://chriswillx.com/contact/ 

Society wants us to remain distracted, hating our bodies, and keeping our mouths shut. The patriarchy knows that if women have more pleasure, they gain more power. And that's why: PLEASURE IS NOT OPTIONAL. Dive into this important episode and learn all about pleasure without feeling a pang of guilt. Get the full show notes and more information here: https://shyatt.com/163

A talk by Thanissaro Bhikkhu entitled "Mental Pandemic"

Hello and welcome to Martin Hewlett's Calming Anxiety.Controlling your thoughts is key to a happier, stress free way of living. Take back control . Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Gurwinder Bhogal is a programmer and a writer. I got tagged in a monstrous thread of Gurwinder's on Twitter exploring human nature, cognitive biases, mental models, status games, crowd behaviour and social media. It's one of the best things I've read this year, so I just had to bring him on. Expect to learn how saying ridiculous things can be a test of loyalty, why people can be too stupid to know that they're stupid, why million-to-one odds happen 8 times a day in New York City, why The Bullshit Principle is actually a thing, why everyone is seeing racism everywhere and much more...  Sponsors: Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom Extra Stuff: Follow Gurwinder on Twitter - https://twitter.com/G_S_Bhogal  Gurwinder's MegaThread 1: https://twitter.com/G_S_Bhogal/status/1225561131122597896 Gurwinder's MegaThread 2: https://twitter.com/G_S_Bhogal/status/1438972527838117895  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://chriswillx.com/contact/ 

Hello and welcome to Martin Hewlett's Calming Anxiety.Today's session is our long from meditation with a full body relaxation before finding peace at the lake and leaving anxiety behind. Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Bryan and Peter end Marathon Week with their take on the 125thrunning of the Boston Marathon. Then they go to the phones to welcome back Herren Project's Pam Rickard to the show. If you or any one you know needs help with addiction, please visit www.herrenproject.org This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT  

It has come to this. Team members Edwin Gomez and Craig Hammill debate Todd Phillip's 2019 JOKER, the highest grossing rated R movie of all time that finally won Joaquin Phoenix the Best Actor Oscar.  Edwin loves the movie.  Craig respects many aspects but has some big issues. Mental health and the proper setting up of a new Batman mythos get discussed. As well as the movie's reverence for Martin Scorsese. Edwin keeps insisting on using a Mohammed Ali metaphor to describe this debate. Craig says the audience will have to decide who Ali is after listening. 

Marc Champagne is a mental fitness strategist and host of Behind The Human Podcast. Marc previously worked in medical sales. He loves to connect with another person, especially in sales when it doesn't feel like sales. It's just two people having a conversation and there's no hidden agenda. With all the rejection and the struggle that come with sales, that's when the idea of mental fitness came up for him. From medical sales, Marc leaped into the mental wellness space, creating an app, which is a combination of daily reflections and a gratitude journal. Out of that experience came his book, Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers – the vehicle has changed but the path and the work remain the same. Here are some power takeaways from today's conversation: When his mental fitness journey started The power of journaling The pivotal moment for Marc entering the mental wellness space Staying out of your autopilot Connecting the unknown to the opportunity The experience of deleting his app business and writing his book Episode Highlights: The Road to Mental Fitness When you're able to shift your mindset into gratitude or something positive in your life, you become more aware and awake regardless of whatever situation in life you're in. Instead of complaining about your life, default your day with a morning routine such as journaling. The Pivotal Moment If you're working towards a certain goal, you need to have a solid plan and strategy. Be excited for the unknown versus fearing the unknown. Marc's leap into the mental wellness space wasn't because he couldn't stand driving to work anymore, but more like he would regret not trying it. Connecting the Unknown to the Opportunity Do everything now as humanly possible to stay out of the autopilot. If your life has been structured and so planned out and you jump into a new world full of uncertainty, replace fear with excitement. Be excited for the unknown and connect the unknown to opportunity. The Idea Behind Personal Socrates The idea was to write a book of profiles that opens up the dialogue around mental fitness from all these different perspectives in different industries and different people. And then have the question be the lead-in to basically meet people wherever they're at in life. The first step is asking questions about getting clear. Step two includes questions to help us be more intentional with our activities, and habits, thoughts, or how we react. If you do the first two, the third one just happens naturally, which is the expansion of possibility. Ultimately, for you to hold space for others, you have to first hold space for yourself. Resources Mentioned: Behind The Human Podcast www.behindthehuman.com https://www.baronfig.com/personal-socrates

Today we discuss the sorry state of mental healthcare in the United States, and the impact Medicare for All would have for people who need it. Our guests today are Dr. Beverly Smith, President of the American Mental Health Counselors Association and Guila Todd, Government Affairs Manager at the American Counselor Association. Show Notes The mental healthcare situation is especially dismal for the Medicare population, people with long term disabilities and senior citizens, According to the Kaiser Family Foundation, one in four members of the Medicare population is suffering from a mental illness, yet access to mental health providers is severely limited to this patient population. The pandemic has only exacerbated mental health concerns. Medicare curently does not reimburse licensed professional counselors for their services, further limiting access to care for the Medicare population. Licensed Professional Counselors (LPCs) are trained to diagnose, conduct treatment planning, and provide treatment, similar to many other classifications of providers who are reimbursed by Medicare. These providers could ease the shortage of mental healthcare practitioners and improve access for the Medicare population. When a patient faces barriers to mental healthcare, their illness can be exacerbated. For the Medicare population, the shortage of providers can mean long waits for care, further exacerbating the situation. Mental health access under Medicaid has some similar challenges. While Medicaid coverage varies from state to state, and Licensed Counselors can be reimbursed in some cases, access is still a barrier. There is a bipartisan bill in Congress called the Mental Health Access Improvement Act, which would address some of the gaps in mental health coverage we've been talking about. The bill would reimburse Licensed Professional Counselors as well as Marriage and Family Therapists (MFTs) for care provided to Medicare beneficieries. This bill has been in the works for years, and last session there was a lot of momentum. It was reintroduced in January of this year, with 45 cosponsors in the House and 18 in the Senate. Advocates are encouraging people to ask their Representatives and Senators to co-sponsor the bill. One of the barriers to passage of this bill is the cost, $1.1 billion over ten years. The provider list for the Center for Medicare and Medicaid Services hasn't been updated since 1989, so the bill would address decades of neglect of mental health services. Yet covering treatment by counselors would come with savings for the Medicare system; addressing mental health issues earlier would help keep patients out of the hospital, a much more expensive way to receive care. Call to Action: Medicare for All supporters, please call your Representatives and Senators to ask them to co-sponsor S.828/HR 432! More Information: About the Mental Health Access Improvement Act: https://www.counseling.org/news/updates/2021/03/22/senate-introduces-the-mental-health-access-improvement-act-of-2021https://www.nbcc.org/govtaffairs/newsroom/mental-health-access-improvement-act-of-2021https://www.nbcc.org/govtaffairs/newsroom/mental-health-and-wellness-for-older-adults-counselors-are-prepared-to-serve What does Medicare currently cover? https://www.medicare.gov/coverage/mental-health-care-outpatienthttps://medicareadvocacy.org/medicare-info/medicare-coverage-of-mental-health-services/ What about Medicaid?  https://www.simpleintervention.com/what-mental-health-services-does-medicaid-cover/https://www.kff.org/medicaid/fact-sheet/facilitating-access-to-mental-health-services-a-look-at-medicaid-private-insurance-and-the-uninsured/#:~:text=The%20Medicaid%20program%20covers%20many,comprehensive%20than%20private%20insurance%20coverage According to Mental Health America: 57.2% of adults with a mental illness received no treatment.Over 26 million individuals experiencing a mental health ...

Does boredom play an important role in creativity? If so, is technology ridding our lives of boredom at a perilous cost? On this Creativity Tip minisode, the truth gets 'curiouser and curiouser.' Along the way we explore research in neuroscience regarding the Default Mode Network, and psychological research that potentially proves the link between boredom and creativity. Try the Mental Cigarette Break Challenge: • Five minutes. Every day. For seven days. • Turn your phone notifications off. Put your devices to the side. • Stare out of a window. And let your mind wander for five minutes. • Take note of how you feel, what you thought about, and the quality of your awareness in that state. --------- Episode cover art: Brain image showing the main regions of the Default Mode Network (in yellow) with the paths of connectivity between regions. Source: https://commons.wikimedia.org/wiki/File:Default_Mode_Network_Connectivity.png --------- Research mentioned in this episode: - Dr. Marcus Raichle, the neurologist who discovered the Default Mode Network through brain imaging studies. Find out more about his important work at this video: https://www.youtube.com/watch?v=0r15-Xde66s&t=6s - Dr. Sandi Mann & Rebekah Cadman's research study on the link between boredom and creative problem solving: http://clok.uclan.ac.uk/22263/1/22263%20Does%2520being%2520bored%2520make%2520us%2520more%2520creativeV2.pdf --------- To become a supporter of the show and gain access to all of the exclusive Creativity Tip episodes, head over to: https://www.patreon.com/mjdorian -------- Creative Codex is written & produced by MJDorian Instagram: https://www.instagram.com/mjdorian/ Twitter: https://twitter.com/mjdorian

The all important topic of mental health is the subject for this episode as Naya and Lo share their journeys. Lo explains how she has come to terms with the struggles she has had as a professional athlete, how the Olympic Games affected her. and why she has now started seeing a therapist. Naya has also had to face her own challenges as aa Black woman and is also turning to a therapist to help guide her. The girls are joined by Marisa Elbers a mental performance coach with a Masters in Performance Psychology, certified yoga teacher, and personal trainer who works with athletes from high school to professional level teaching mental skills. They discuss some of the challenges facing elite athletes and tools that can help. Our favorite Leos also take a moment to meditate on the show and you're invited to join them.Hosts: Naya Tapper & Leo's DenFor more information, links and resources plus conversations from the world of women's sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World's First and Only Podcast Network for Women's Sport with more than 60 hosts, 1500+ episodes across 50 shows and over 7 million downloads. We are ranked in the top 2% more of than 2.69 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.

In this episode, Coach Chelsea explains the importance of knowing and recognizing how each of your athlete's sees the world. Our worldviews are shaped by many factors and are an important piece of the effective coaching puzzle. 

Are you wondering what to do if you regained weight during Covid? If so, you'll want to listen to this podcast. I coach four women who have one thing in common. They're all frustrated and keep eating over it. You'll hear me help them, and I hope it helps you. Take a listen if any of these apply to you: What do I do when I'm on medication that makes my hunger signals hard to find? Help! I gained 20lbs during Covid and feel completely overwhelmed. How do I get back on track to lose my Covid weight? I constantly think I should be doing things and it's draining me. How can I cut myself a break? I now work from home and find it hard to stay out of the food. Why can't I eat like I did when I was working out of an office? Listen to Episode 237: COVID Weight Gain and Mental Beatdowns (Live Q&A) today! If you find this podcast helpful be sure to share it on social media with a screenshot. Tag me and maybe you'll be featured on my account!   Get the Free Course here: http://NoBSFreeCourse.com

Your mind needs to recover just like your body does. Be sure and plan out your mental recovery activities just like you do your physical recovery.

The students (and staff) at North Star Elementary are greatly impacted by their Principal's unrelenting positivity. Karin Jakubowski has now expanded that impact by introducing the Educational Impact Academy - resources for parents and educators to aid in flipping the behavior of kids and students! This powerful conversation is a must-listen if you have anything to do with students!!Karin on Facebook5:20 I got into education to be the leader I never had8:00 Importance of relationships9:00 Your attitude is your choice11:00 Why do substitutes love our school12:00 Power of the Principal13:00 A school that teachers love to come to13:15 Value people for who they are15:30 Life long learning is challenging16:00 Gleen, Get & Go16:45 Momnicient Podcast18:30 Mental concerns for students19:15 Everyone needs a personal guidance counselor19:30 Mindfulness coach for students20:00 Mindful Schools21:45 Educators are not mental health experts but we deal with it everyday22:15 Mindfulness with Dr J - YouTube23:30 Dr. J. Stuart Ablon - Think:Kids24:00 Lost at School: Why Our Kids with Behavioral Challenges are Falling Through the Cracks and How We Can Help Them by Ross W. Greene PhD24:30 Elevator tone of voice24:30 I believe every kid that does something wrong already feels bad24:45 What's up with that?25:30 Dr. Gloria Gold - Behind every behavior is a story26:15 Happy Kids, Not Perfect Kids26:45 Even prisoners get to eat lunch28:15 Connection before correction29:00 Building trust with kids31:30 A kid's bad behavior does not have to put them on a trajectory to be a bad kid33:30 Treat every person in your building with the same level of respect34:00 Collaborative management style36:00 In our room together - we can do amazing and great things39:00 Three recesses a day in Elementary School40:15 Raising Compassionate and Confident Kids with Author Heather Shumaker40:15 It's OK to Go up the Slide: Renegade Rules for Raising Confident and Creative Kids by Heather Shumaker42:45 Find something that will fuel you because you are only going to output the best when you are at your best43:30 Educational Impact Academy46:00 Best advice for in-person conferences with parentsHere are some additional resources supporting our mission.Episodes, Feeback, Show Notes & more - www.elevateschool.usFacebook Group   LinkedIn GroupConnect with Matt on LinkedInConnect with Kevin on LinkedInComments or Questions? - kevin@theSMARTsub.com

Hello and welcome to Martin Hewlett's Calming Anxiety.Pure and simple mindful relaxation today. Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

The dynamic duo discuss a wild first half of the NCAA Football Regular Season, NFL Stories, and then wrap it up with picks for this week. Check it out!!

Suicide. Underlying Causes: Physical, Mental, Emotional, Chemical. Real-life examples. My own personal struggles.  ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:  The Last Symptom official website: thelastsymptom.com The Last Symptom official social media community: thelastsymptom.locals.com (Locals app available in App Store) Orange Slices (by The Last Symptom): Daily condensed video insights 3-8 minutes in length, available exclusively at The Last Symptom community on the Locals platform. The Last Symptom Fundamentals Structured Two-Week Course: Greatly superior to programs like DBT. Pre-recorded. Works with your schedule. Provides a solid foundation of insights. Identifies erroneous perspectives you have lived with. Explains in great detail how they got there, how they affect you, how to correct them. Helps you replace underlying unhealthy misperceptions with new, accurate, healthy perceptions. The Last Symptom Official YouTube Channel  

Today on the Jimmy Barrett Show: No one will blink on vaccine requirements.Therapist Andolyn Medina on the Great Resignation.Constitutional Law Professor Rob Natelson thinks Biden's vaccine mandate is unconstitutional.Texas oilman R.T. Trevino on gas prices and fuel shortages.Author Gretchen Wollert on her book on Trump called Born to Fight and how to collapse a country in just 9 months.

Today we talk with Dr. William Hsu and his insights into the 5 day fast mimicking diet. He discusses the 3 types of fasting, the significance of our circadian cycles, and the importance of fasting in order to activate significant longevity mechanisms which help promote our overall well being. Hosts: Dr. Mark Young // Dr. Jeffrey Gladden Guest: Dr. William Hsu Highlights from the podcast: (0:55) Introduction (1:51) It's not because of what we know but about what we're asking and how we go about learning. (2:02) Dr. Gladden highlights The common underlying question seems to be, “Can I get back to where I was, health wise?” (4:00) Understanding the game that we're in. (8:25) In the practice of addressing all of these elements people are getting and feeling better overall more so than they have in the past. (9:10) Introducing Dr. William Hsu, Endocrinologist and graduate from Harvard (10:00) Dr. Hsu begins discussing “The Fasting Mimicking Diet” (12:40) Fasting has in large part been overlooked in the medical field. (15:30) Taking a look at Fat, the body's mechanism between feedings. (15:52) Fat is the largest organ in 70% of the American population. (17:05) What is normal? When do we eat (Has an impact on our health) and what do we eat (nutrient composition)? Circadian rhythm. (18:20) The body has an internal mechanism that tells us when to eat and when not to eat. (18:35) Illumination has changed our behaviour. (19:55) Obesity creates resistance to lupton secretary hormone that signals the body when to stop eating. (21:30) The science of Fasting began perhaps 20 or 25 years ago. (22:22) What are the molecular mechanisms that connect nutrition, fasting, and longevity? (22:50) Pulling back from nutrients actually triggers longevity genes and helps promote longer living. (23:15) Fasting actually creates an anti-fragile state. (24:00) Repeated cycle of Fasting and then eating. (24:45) Repeated cycles of fasting and feeding. (25:00) Autophagy — Self consumption. (28:06) What is the optimal hormetic stress? (28:41) Intermittent fasting. (31:21) Fasting for longer than 2 days is referred to as periodic fasting. (32:50) Autophagy does not begin until you have entered into the periodic fasting phase. (33:24) In the 5 day mimicking fast, Dr. Hsu, how did you select the types of foods involved in this fast? (33:55) Dr. Hsu, defines the 3 types of fasting, behavioral, ketogenic and molecular. (34:44) The Fasting Mimicking Diet or fast addresses the molecular or cellular fast. (35:10) Each cell has a receptor or ears and eyes that are referred to as “nutrient sensors.” (36:43) Being on and off the gas in order to activate longevity mechanisms. (37:28) Human physiology is all about cycling. (39:07) After that period of fasting, what should you do to regain those nutrients? (40:45) A low calorie diet will cause an individual to lose muscle mass. Fasting changes body, emotion, and behavior. (42:12) x1 a month for the first 3 months and then quarterly afterward (43:22) Would you want to fast when utilizing hormones? (44:40) The importance of cycling with growth hormone and recuperation. (47:45) A lot of people feel better when they are fasting. Mental clarity, more energy and more active. That being said, it will not be the time you get the most gains. (49:17) Fasting changes the hormone bdnf which helps promote mental clarity. (57:45) The game is to modulate hormetic stress (1:00:44) Dr. Hsu, what are the 3 most important takeaways for fasting? Life goals trump health goals, bring someone along on this journey, and start. Links to Fastination — FASTINATION | Facebook The Fast Mimicking Diet — ProLon The Fasting Mimicking Diet® (FMD®) | ProLon® Fast (prolonfast.com) (1:06:00) The Metaphor

In this Pina Farina episode 212, Chris is still trying to get Jeff to fix his International, Chrissy is ready to race two weeks early, Mental gives restaurant recommendations, Jeff guesses a Tercel, Eric thinks fair is stupid.  Really, we talk with 5th host Eric Rood about the 2022 Lemons race and rally schedule.  Buy Girl Scout crap from Eric's hilarious and awesome kid!https://www.gsnutsandmags.com/store/landing/0/39e4f3d7-bc8a-495e-a446-f857dbf9bdfdhttps://www.gsnutsandmags.com/nut/landing/0/39e4f3d7-bc8a-495e-a446-f857dbf9bdfd  Jalopnik on the most stolen cars in America https://jalopnik.com/these-are-the-ten-most-stolen-cars-in-the-u-s-last-yea-1847848529 https://www.multivu.com/players/English/84295516-nicb-releases-hot-wheels-report-americas-top-ten-most-stolen-vehicles/ https://shoutengine.com/EveryoneRacers/ - E1R on Shoutenginehttps://mfbc.us/m/yp26k6j - E1R Bingo Card https://www.instagram.com/gyx_customs/ - GYX Customshttps://fantasygp.com/ - Fantasy F1 League #61345594https://24hoursoflemons.com/wtf-onlineracing/ - Lemons iRacinghttps://www.youtube.com/channel/UCV_EqszHsf8HC2HiJE9nPiw - Bearded Sim racer YouTubehttps://www.topflightpc.com/ - Top Flight Computershttps://www.nemesislab.com/ - Nemesis Labshttps://teespring.com/shop/mooscheschlong-brewery-2?show_currency=USD&utm_source=google&utm_medium=cpc&utm_campaign=google_shopping&aid=ts-boosted-pla&pid=641&cid=103703 - MooseSchlong Gearhttps://www.youtube.com/user/24hoursoflemons/ - Lemons YouTubehttps://www.facebook.com/24hoursoflemons - Lemons facebookhttps://discord.gg/e94QGE - E1R Discord Serverhttps://www.instagram.com/explore/tags/lemonsrally/ - Lemons Rally on OGhttps://www.youtube.com/channel/UCPrTs8wdzydOqbpWZ_y-xEA?view_as=subscriber - Our You Tubehttps://24hoursoflemons.com/ - 24 Hours of Lemonshttps://www.racelucky.com/schedule/ - Lucky Dog race leaguehttps://www.worldracingleague.org/ - WRLhttp://americanenduranceracing.com/ - AERhttps://champcar.org/ - Champcar

Hello and welcome to Martin Hewlett's Calming Anxiety.Some much needed time out again for the soul. Just time to regain more control over your thoughts and feelings Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

What's Awesome About A.D.H.D!What if having ADHD was actually a huge blessing?What if instead of filling gloom and doom about your diagnosis of ADHD, you decide to look for all of the what's awesome moments about having so much energy and so much creativity?On this podcast we discuss what is awesome about having ADHD.  We talk about the amazing aspects and benefits of having ADHD.Join our conversation today and I see about the blessings of ADHD. #ADHD #ADDFollow Us on Instagram at@tylersanchez24https://www.instagram.com/pastor_tylersanchez/@raulsanchezphdhttps://www.instagram.com/raulsanchezphd/@RenewingTheMindPodcasthttps://www.instagram.com/renewingthemindpodcast/Follow us on Facebook!@RenewingTheMindPodcasthttps://fb.watch/8C5MnG_u8k/Intro & Outro songhttps://www.youtube.com/watch?v=VjZlWIRryRU

This is not your typical cult. But for comedian, Ariel, it was all she knew. Filled with isolation and abuse, it would take her years to break free.  Ariel's Insta: @Arielsnotamermaid Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

In Doctrine & Covenants 6:36, we are told to "doubt not, fear not." With everything we face in our lives, this commandment can seem easier said than done, or may even feel impossible at times. But what if I told you that we can CHOOSE to have faith that everything will work out? In this episode we will explore how we can increase our faith to combat those fears and doubts that plague us every day. Mental illness, confusion of faith, contention- these are just a few of the challenges we may face ourselves, or watch our children and other loved ones struggle with. But if we build our foundation on Jesus Christ, and make a conscious effort to choose our thoughts, our faith can become bigger than our fear. Additional references: Helaman 5:12 2 Timothy 1:7 Doctrine & Covenants 123:17

HeadStrong Coach Amanda did her master's thesis on retiring from sport. In this episode, she discusses her findings.

The Ageless Wisdom Show on KPFK-90.7 FM in L.A. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Today on the show we opened the phone lines to see what our listeners thought about Kyrie Irving, missing games and money for not taking the vaccine. Is he being selfish and not thinking of his teammates? find out what the listeners had to say. Also, we opened up the phone lines to see is our listeners agreed or disagree with the recent reports of a photographer's decision to delete all the pictures from a wedding because she was not offered a plate to eat and being mistreated. Would you do the same thing? Also, Charlamagne gave "Donkey of the Day" to a veterinarian who sexually abused dogs and child pornography. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Today we are shifting gears from Diabetes and talking about something that affects 1 in every 10 women, and is often misunderstood. We are joined by Jessica Murnane, who explains what Endometriosis is, her personal journey with it, and how she has learned to live a healthier life with it. We cover everything from mental health, stress management, and environmental factors. If you are struggling with Endometriosis, we highly recommend checking out Jessica's new book: "Know Your Endo", which has already helped so many people.   Make sure to subscribe so you don't miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook

In This Episode You Will Learn About: Mental fitness and preventative health practices The power of taking time for reflection, and how you can ask yourself the right questions Collaboration strategies to maximize your success, WITHOUT paying for advertising How to keep going, even when you don't know what that looks likeResources:Website: www.behindthehuman.comPre Order Personal Socrates Listen to Behind The Human Instagram: @behindthehumanLinkedIn: Marc ChampagneReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.comShow Notes:We NEED to start asking the right questions... and at the right time! Mental fitness practices combined with preventative health exercises are vital to developing our confidence and maintaining it daily. Take some time for reflection, and uncover the success you've been searching for! About The Guest:Marc Champagne is the brillant host of the top 50 ranked podcast, Behind The Human, and the Co-founder of the journaling app Kyō, which reached over 86 million people, without ANY paid advertising! Marc has studied mental fitness practices for over a decade and is well known for his work consulting with dozens of top rated digital journals and wellness companies. Mark's first book, Personal Socrates, published in October 2021, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work FOR US instead of against us. Join us this week to discover the power of your questions! See acast.com/privacy for privacy and opt-out information.