Podcasts about Fitness

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    Latest podcast episodes about Fitness

    Wade Keller Pro Wrestling Podcast
    INTERVIEW CLASSIC (10 YRS AGO): Ex-WWF and AWA announcer Ken Resnick on interviewing Hogan, Heenan backstage ribs, the hilarious Wally Karbo

    Wade Keller Pro Wrestling Podcast

    Play Episode Listen Later Feb 8, 2025 150:34


    In this week's Interview Classic episode from ten years ago (2-6-2015), PWTorch editor Wade Keller talked in-depth with ex-WWF and AWA announcer Ken Resnick featuring memories of interviewing Hulk Hogan, the Road Warriors, Bobby Heenan, and many other top stars, plus insights into the marathon WWF tapings, backstage at AWA tapings in the mid-‘80s, Heenan backstage ribs, the hilarious Wally Karbo, Road Warriors off-air stories, anecdotes about Hogan, Roddy Piper, Gorilla Monsoon, the grind of localized interviews and how wrestlers handled those marathon sessions, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

    PWTorch Dailycast
    All Elite Conversation Club - Dehnel & Kanner return to review the build towards Grand Slam Australia, more

    PWTorch Dailycast

    Play Episode Listen Later Feb 8, 2025 114:27


    In this week's episode of All Elite Conversation Club, PWTorch contributors Joel Dehnel and Gregg Kanner cover these topics:AEW vs. WWE in-person experienceHarley Cameron's many talentsToni Storm's new roleCope vs. Moxley setup for RevolutionMatches for Grand Slam AustraliaOkada at a low pointHounds of Hell lose to Callis FamilyThe Gunns are back!Mark Davis is the newest Callis Family memberNew Japan-esque Kenny Omega promoA lot on MJF's plateMajor Ricochet winUpcoming ShowsMailbag and TriviaBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

    Wade Keller Pro Wrestling Post-shows
    WWE SMACKDOWN POST-SHOW (2/7) - Keller & Adams talk Jey pondering choosing Cody, Charlotte-Tiffany exchange, Elimination Chamber qualifiers

    Wade Keller Pro Wrestling Post-shows

    Play Episode Listen Later Feb 8, 2025 125:52


    PWTorch editor Wade Keller is joined by PWTorch's Chris Adams to discuss WWE Smackdown with live callers and the chatroom. They begin by talking at length of Jey Uso's big week and his exchange with Cody on this show and whether there's any chance he does pick Cody over Gunther. Then they discuss Charlotte-Tiffany Stratton, Kevin Owens' latest car promo, roster cutbacks in the news, L.A. Knight's shoot (worked-shoot) comment at Drew McIntyre on his promo, Elimination Qualifiers, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

    Chasing Excellence
    The Anti-Pushy Playbook: How to Share Your Fitness Passion Without Losing & Confusing People

    Chasing Excellence

    Play Episode Listen Later Feb 7, 2025 33:18


    The 3 Big Questions We're Answering: 1. How can we effectively communicate the benefits of fitness, such as CrossFit, to people unfamiliar with it without jargon or overwhelming them? 2. What strategies can we implement to support aging parents in maintaining their physical fitness and mobility without being pushy or judgmental? 3. How can we create an environment that encourages healthy habits and social connections for ourselves and our loved ones, ultimately promoting a more active and fulfilling lifestyle? 

    Talking Elite Fitness
    Annie's Out, WFP Rosters, and Special Guest James Sprague

    Talking Elite Fitness

    Play Episode Listen Later Feb 7, 2025 85:31


    Iceland Annie is sitting out the Open. Sean, Tommy, and Lauren discuss the Queen of CrossFit's decision to not sign up for the first time in her career. The rosters have been finalized for the inaugural season of the World Fitness Project. Can the new league rekindle interest in the sport? James Sprague talks with Tommy and Lauren about winning the CrossFit Games last year, what is motivating him this season, and what is ahead for him in 2025. Plus, Tommy does his civic duty at his local Costco. This episode is presented by Thirdzy. Head to thirdzy.com/tef and save 20% on their rest and recovery collagen and improve your sleep and recovery.

    Mind Over Macros
    Coaches Compass: 3 Ways to Grow Your Audience

    Mind Over Macros

    Play Episode Listen Later Feb 7, 2025 41:55


    In this episode of the Coaches Compass, Mike breaks down the 3 ways to grow your audience consistently and repeatedly. He also talks about some bigger picture business concepts that must be understood if you want to grow, profitably. If you're interested in joining The Collective, you can tap here to learn more.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

    Starting Strength Radio
    What is a Lifter? | Starting Strength Radio #303

    Starting Strength Radio

    Play Episode Listen Later Feb 7, 2025 47:14


    Rip talks about what types of people go to gyms and the differences between them - lifters, gym bros, personal training clients and so on.

    Fast Keto with Ketogenic Girl
    How To Support Detoxification for Fat Loss, Peri & Post Menopause Weight Gain and Brain Fog with Dr. Catharine Arnston

    Fast Keto with Ketogenic Girl

    Play Episode Listen Later Feb 7, 2025 65:02


    Use the code KETOGIRL for 20% off your order of Spirulina Here In this episode of The Optimal Protein Podcast, I sit down with Dr. Catharine Arnston to discuss the role of detoxification in fat loss, managing weight gain during peri- and post-menopause, and combating brain fog. Dr. Arnston shares insights on how optimizing cellular health can enhance metabolic function, support hormonal balance, and improve cognitive clarity. We explore the impact of environmental toxins, dietary strategies for natural detoxification, and the role of key nutrients in supporting overall wellness. What You'll Learn in This Episode: ✅ How detoxification impacts fat loss and metabolic health ✅ The connection between toxins, hormones, and menopausal weight gain ✅ Natural strategies to support the body's detox pathways ✅ The role of specific nutrients in reducing brain fog and improving cognitive function ✅ How to enhance mitochondrial health for energy and vitality Get 20% off the New 2nd Generation Tone Device HERE  with the code VANESSA Connect with Dr. Catharine Arnston on Instagram Visit Energybits.com (Use code KETOGIRL for 20% off your order) Follow @ketogenicgirl for updates on the latest studies and strategies to optimize protein intake and metabolic health.  Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/   The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.  

    Wade Keller Pro Wrestling Podcast
    15 YRS AGO: Keller & McNeill & Caldwell discuss McMahon announcing end of ECW brand, Elimination Chamber, UK-based PPV potential, Miz, more

    Wade Keller Pro Wrestling Podcast

    Play Episode Listen Later Feb 7, 2025 164:45


    Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Feb. 3 and Feb. 4, 2010.On the Feb. 3 episode, PWTorch columnist Pat McNeill joined Wade taking live calls, email questions, and chat room questions on a variety of topics including Vince McMahon announcing the end of the ECW brand, the future of that show rebranded, the Smackdown Elimination Chamber match (spoilers), The Miz's future, the potential of another WWE PPV based out of the UK, and more.Then on the Feb. 4 episode, PWTorch assistant editor James Caldwell joined Wade taking live caller questions, email questions, and chatroom questions on a wide range of topics including Hulk Hogan, TNA's future, the latest Eric Bischoff Torch Talk comments on UFC, ECW's future, Brian Gewirtz, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

    TODAY with Hoda & Jenna
    February 7, Ego Nwodim:  Social Dilemmas I Bungee Fitness I Valentines Day Gifts for Everyone

    TODAY with Hoda & Jenna

    Play Episode Listen Later Feb 7, 2025 35:17


    Jenna and Ego help viewers tackle some social dilemmas. Also, a look at a new type of fitness class, bungee fitness. Plus, with a week until Valentine's Day, some special gift ideas for everyone. And, the hottest and budget-friendly spring break travel destinations.

    Inside Out Health with Coach Tara Garrison
    JEFF DAUBNEY The Power of Combining Breathwork with Cold Immersion

    Inside Out Health with Coach Tara Garrison

    Play Episode Listen Later Feb 7, 2025 47:21


    In 2018 Jeff Daubney and Janis White set out on a path to create a breathwork workshop that combined the teachings of Wim Hof and freediving in order to help clients exceed their previous PR's in the breath retention space and gain a valuable tool for pro-vitality and anti aging.   The practical application of breath holding (Wim Hof) allows clients to achieve gains quickly but also hits a plateau quickly due to its non critical nature whereas freediving breath work achieves constant growth due to the nature of the application.  As part of each workshop the instructors will speak on the science behind breath holds that relate to anti aging through the processes of autophagy and hormesis backed by Dr Mark Hyman, Dan Brule and others. Because lung capacity has a direct correlation to health span and life span clients are very clear on the "why" of the workshop throughout the process.  Gary Brecka is often quoted stating "In the presence of oxygen is the absence of disease"  and the ICCEMethod workshop helps participants gain comfort increasing both O2 and CO2.  After the workshop clients report feeling a sense of achievement, peace and mental acuity.  In this episode, Jeff talks about the power of breathwork, cold immersion's effect on different people, and walks you through what he's going facilitate at the upcoming retreat Tara is holding in Tulum in April 2025. Learn more about Jeff here - Instagram: @jeffdaubney Check out the upcoming Tara's retreat in Tulum here: https://www.taragarrison.com/retreats CHAPTERS: 2:20 The program Jeff is going to offer during Tara's Tulum retreat 6:57 Jeff's background 16:10 Ice bath's effects on different people 26:43 Sauna 33:00 Is ice bathing safe for kids? 40:20 A record in ice bathing

    Bill Handel on Demand
    Super Bowl Ticket Prices | Starbucks Customers Complaining

    Bill Handel on Demand

    Play Episode Listen Later Feb 7, 2025 24:49 Transcription Available


    Super Bowl ticket prices are falling - along with interest in the game. The last days of American orange juice. Starbucks baristas are already complainging about doodling on your cup. Gym regulars can't wait for your New Years resolution to end. 

    PWTorch Dailycast
    Acknowledging WWE - Machado & Meyers discuss Jey's surprise Rumble win, Charlotte fails to connect, a case for Jordynne Grace to win Rumble

    PWTorch Dailycast

    Play Episode Listen Later Feb 7, 2025 89:56


    In this episode of PWTorch Dailycast series "Acknowledging WWE," Javier Machado and Mike Meyers Acknowledge:Jey's surprise Rumble winWhat are Jey's upsides and why Gunther is his best opponentCharlotte's Rumble win gets loud grumbleCharlotte fails to connectHow're the women matches lining up for WrestleManiaPenta and Rey RumbleWrestlers should jaw jack in the ring moreMaking a case for Jordynne Grace (to win the Rumble)Bliss is backA waste of DIY and MCMGTwo-night Rumbles?And moreBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

    The Stalman Podcast
    149: Which fitness gadgets are worth it? with Shervin Shares

    The Stalman Podcast

    Play Episode Listen Later Feb 7, 2025 53:30


    There is a ton of tech to help you gain muscle, lose weigh and get fit. But does any of it matter? Shervin Shares has tried them all. Check out Shervin's channel (https://www.youtube.com/@ShervinShares) Watch the episode (https://youtu.be/XK_NvDbJrC8) Special Guest: Shervin Shares.

    Wade Keller Pro Wrestling Post-shows
    5 YRS AGO SMACKDOWN POST-SHOW: Goldberg challenges Fiend, Otis gets ready for Valentine's Day with Mandy, Super Showdown Saudi Arabia hype

    Wade Keller Pro Wrestling Post-shows

    Play Episode Listen Later Feb 7, 2025 96:24


    In this week's episode of the Wade Keller Pro Wrestling Post-show from five years ago (2-7-2020), PWTorch editor Wade Keller was joined by PWTorch's Brandon LeClair to discuss Goldberg challenging The Fiend, Otis getting ready for Valentine's Day date with Mandy, Super Showdown Saudi Arabia hype, another Roman Reigns vs. Baron Corbin match, a Fatal Four-way women's match, Miz & Morrison movie spoof, and more including a mailbag segment.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

    FUNC YOU UP!
    Ep 273: Cold + Flu

    FUNC YOU UP!

    Play Episode Listen Later Feb 7, 2025 9:36


    How to best support your immune system to prevent and fight off the cold + flu from a dietary, lifestyle, and supplement standpoint.Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast#IntegrativeNutrition #FunctionalMedicine #ColdandFlu

    No Days Off
    Recap Of All Recaps

    No Days Off

    Play Episode Listen Later Feb 7, 2025 30:14


    Holy hell I almost forgot to upload the episode!! Huge recap from last week, going over mom's surgery and the Bloodline Brawl. Thank you to everyone who's been tuning in these latest episodes, all the comments and concerns have been absolutely incredible. You Guys are the best!! Song - AngelsArtist - Chance The Rapper

    The Jordan Harbinger Show
    1112: Jay Dobyns | Undercover with the Hells Angels Part Two

    The Jordan Harbinger Show

    Play Episode Listen Later Feb 6, 2025 59:15


    How did former ATF agent Jay Dobyns spend years undercover with the Hells Angels and live to tell the tale? Listen to this two-parter to find out! [Pt. 2/2 — find Pt. 1/2 here!] What We Discuss with Jay Dobyns: The Hells Angels maintain an extensive rulebook that governs members' behavior, with strict hierarchies and protocols. Breaking these rules can result in severe consequences, demonstrating how the organization operates more like a structured criminal enterprise than just a motorcycle club. Many Hells Angels members live in stark contrast to the glamorized Hollywood image of biker gangs. While some members are affluent, others live in extreme poverty, and children in these environments often face severely challenging circumstances. Undercover agents cannot use drugs or engage in certain criminal activities — even if it would make their cover more convincing — as this would compromise their credibility as witnesses and violate laws they're meant to uphold. The emotional toll of undercover work had a severe impact on Jay's family life. His son would give him rocks as protection talismans, revealing how even young children understand the dangers their undercover parent faces. Successfully compartmentalizing undercover work from personal life is a crucial skill that requires conscious effort and practice. This can be developed by implementing clear boundaries, as Jay's wife suggested with the "dimmer switch" concept — learning to dial down the intensity when returning home and being present with family. This is the second half of a two-part episode. Find part one here! Full show notes and resources can be found here: jordanharbinger.com/1112 And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally! This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom! Do you even Reddit, bro? Join us at r/JordanHarbinger!

    Mind Pump: Raw Fitness Truth
    2527: Breaking the February Fitness Funk... Staying Motivated After January

    Mind Pump: Raw Fitness Truth

    Play Episode Listen Later Feb 6, 2025 35:46


    Breaking the February Fitness Funk | Staying Motivated After January Common reasons people drop off going to the gym in February. (1:13) Five methods to solve the problem of staying motivated after January. (5:12) #1 - Have an easy to commit to option. (6:36) #2 - Change the style of workout. (15:18) #3 - Make a more realistic commitment for time. (19:12) #4 - Read/watch something fitness-related every day. (22:44) #5 - Hire a coach. (27:08) Questions: If I reduce my training frequency, how much are my results going to slow down? (29:17) Is doing a little really better than nothing? (31:07) How do I know if a coach is good or bad? (32:31) Related Links/Products Mentioned Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP to get $350 off Pod 4 Ultra. Currently, it ships to the United States, Canada, the United Kingdom, Europe, and Australia. ** Special Promotion: MAPS Suspension or MAPS Bands HALF off! ** Code SB50 at checkout ** Mind Pump #2080: Get Jacked With Bands! Mind Pump #2137: The Best Suspension Training Workout Plan for Beginners Mind Pump Store Mind Pump #1172: Four Ways to Change Your Workout for Maximum Results Mind Pump #2385: Five Reasons Why You Should Hire a Trainer How Much Training is Necessary to Maintain Strength and Muscle? Mind Pump #2112: Is 15 Minutes Enough Time for an Effective Workout? Mind Pump #1622: Nine Signs Your Trainer Sucks Mind Pump Podcast – YouTube Mind Pump Free Resources  

    The Human Upgrade with Dave Asprey
    Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Feb 6, 2025 62:00


    Could the right form of a single vitamin be the difference between thriving and barely surviving? In this Part 2 conversation, human biologist and longevity expert Gary Brecka reveals the #1 overlooked factor that's wrecking your health: methylation—your body's ability to convert nutrients into fuel. If this process fails, your hormones, energy, and even mental health take a nosedive. Gary and Dave dive deep into the real cause of anxiety, ADHD, and mood disorders, the hidden genetic reason why diets fail, and why Big Pharma isn't talking about this critical health breakthrough. Are you unknowingly setting yourself up for disease? What's the simple fix that can reverse anxiety, gut problems, and even prevent genetic disease? And why is your doctor ignoring one of the biggest markers of longevity? What You'll Learn: • The MTHFR gene mutation—and why it's quietly affecting millions • Anxiety, ADHD, and depression—why these disorders start in your cells, not your brain • The gut-brain connection—how your microbiome controls your mood • Why your “healthy diet” might be hurting you (and what to eat instead) • How nutrient deficiencies are passed from mother to child—and how to stop it • The truth about homocysteine—the blood marker that could predict your lifespan • Why most people are living at 50% capacity—and how to get your energy back Resources: • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Gary Brecka's Website: https://bit.ly/4hlfyti • Gary Brecka's YouTube: https://bit.ly/3E3Aaba • Gary Brecka's Instagram: https://bit.ly/3PNsgFe • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com • The Mold Movie!: https://moldymovie.com/ SPONSORS: -BON CHARGE | Go to https://boncharge.com/ and use coupon code DAVE to save 15%. -Qualia | Go to https://www.qualialife.com/dave15 to get an additional 15% off subscriptions. Timestamps: • 00:00 Trailer • 00:31 What Is Methylation? • 01:37 MTHFR, Folate & Your Health • 04:17 How Methylation Affects Disease • 06:41 Nutrient Deficiencies & Health Risks • 07:09 Why Blood Work Matters • 11:44 Homocysteine & Heart Health • 21:37 Catecholamines & Anxiety • 34:28 The Link Between Nutrients & Mood • 34:48 How Catecholamine Ratios Affect Mental Health • 35:39 Personal Health Struggles & Lessons • 36:25 The Role of Methylation in Wellness • 37:57 Methylation & Relationship Dynamics • 39:49 Hidden Dangers of Mold Toxicity • 52:55 Hydrogen Water for Health • 01:01:19 Mitochondria's Role in Longevity • 01:02:23 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ben Greenfield Life
    How Ben Greenfield Crafts His Daily Routine, His Best Tips For Transforming Your Life From Chaos To Order & The History Of Building A Fitness Empire, With "The Financial Dad Podcast."

    Ben Greenfield Life

    Play Episode Listen Later Feb 6, 2025 50:10


    In this fascinating episode, you’ll get to explore the balance between business success, personal well-being, and family harmony in a special dual release with The Financial Dad podcast, hosted by father-daughter duo Tim Smith and Hally Smith. I’ll share how I built my successful ventures, including Kion and Ben Greenfield Life, and how my entrepreneurial journey—from selling Halloween candy as a kid to launching a revolutionary sports medicine facility—shaped my approach to health, business, and family. Whether you're an entrepreneur, a business owner, or simply looking for ways to optimize your health, finances, and lifestyle, this episode is packed with actionable takeaways to help you take control and live a boundless life with your family. Tune in now for this inspiring conversation with The Financial Dad! Full show notes: https://bengreenfieldlife.com/tfd Episode Sponsors: Quantum Upgrade: Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. Just Thrive: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm mood support at justthrivehealth.com/ben with promo code BEN. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Lumen: Optimize your metabolism with Lumen's handheld metabolic coach! Gain personalized insights for better energy, weight management, fitness, and sleep. Lumen even adapts to hormonal changes to keep you feeling your best. Take the next step at lumen.me/GREENFIELD and get 20% off! NOVOS: Visit www.novoslabs.com and use code BEN10 for 10% off your first month’s subscription—start your longevity journey today!See omnystudio.com/listener for privacy information.

    Ali on the Run Show
    782. Gabbi Jennings, Team Boss Steeplechaser

    Ali on the Run Show

    Play Episode Listen Later Feb 6, 2025 70:44


    "I would just look at the clock and accept, like, 'OK, we're running really really fast. And this is gonna be the hardest thing you've ever done. But if you can hold on, you're in for a treat.'" In her first few years as a professional athlete, Gabbi Jennings has quickly earned and solidified her spot as one to watch in the 3000m Steeplechase. Last summer, she finished fourth in the steeple at the U.S. Olympic Track & Field Trials — a tough spot to finish, but one that came with plenty of worthwhile and hard-earned lessons. In this conversation, the adidas-sponsored member of Team Boss talks about what she gained from that day in Eugene, and about how it inspired her goals for 2025. Last weekend, Gabbi raced the mile at the BU Terrier Classic in Boston. She finished second (behind winner Elise Cranny) in a personal best 4:25.32. Now, she's headed to New York City, where Gabbi will race the 3K at the Millrose Games. FOLLOW GABBI @the__gabs SPONSOR:  St. Jude Rock 'n' Roll Nashville: Register for the marathon, half marathon, 10K, 5K, 1 mile, KiDSROCK, or Doggie Dash, all taking place April 26–27, 2025 in Music City, USA! Use code ONTHERUN at checkout for $10 off your Saturday race registration.  New Balance: Click here to shop New Balance's latest releases for the season. In this episode: How Gabbi's feeling after the BU Terrier Classic (2:00) Gabbi's special bond with teammate Cory McGee (3:10) Gabbi recaps her 4:25.32 PB in Boston (5:55) The shortest and longest distances Gabbi is willing to race (10:00) The competitors Gabbi loves racing (17:20) Gabbi's goals for Millrose, and what a pre-race pep talk from Coach Joe Bosshard typically entails (21:00) All about pre-race Gabbi (26:45) What Gabbi's excited about in 2025 (31:55) Gabbi's takeaways from the 2024 U.S. Olympic Track & Field Trials (34:15) Why Gabbi chose to join Team Boss (43:15) Why Gabbi chose the steeplechase (51:25) Gabbi's plan to be fearless in 2025 (56:20) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

    Feel Good Podcast with Kimberly Snyder
    Letting Go of Negative Self-Talk

    Feel Good Podcast with Kimberly Snyder

    Play Episode Listen Later Feb 6, 2025 43:24


    Kimberly explores the pervasive issue of negative self-talk and its detrimental effects on mental and physical well-being. She emphasizes the importance of self-awareness, compassion, and heart coherence as tools for overcoming self-criticism. Through various strategies, including cognitive reframing and creating a positive environment, Kimberly guides listeners on a journey towards self-love and acceptance, encouraging them to embrace their unique essence and foster a more positive inner dialogue. EPISODE SPONSORS: HigherDose: Get your own today at HigherDOSE.com. Use promo code: SOLLUNA15 at checkout to save 15% off site-wide on any device. Leela Quantum Tech: Get 10% OFF on your first order with code: KIMBERLY at leelaq.com/kimberly Chapters 00:00 The Impact of Negative Self-Talk 06:11 The Role of Self-Awareness in Healing 11:52 The Effects of Negative Self-Talk on Well-Being 18:10 The Power of Heart Coherence 24:07 Practicing Self-Compassion 30:13 The Journey Towards Self-Love

    The Art of Being Well
    Toxic Diet Culture, Body Positivity & The Death Of Fitness? | P90X & Insanity Workout Visionary Carl Daikeler

    The Art of Being Well

    Play Episode Listen Later Feb 6, 2025 68:48


    In this episode of The Art of Being Well, Dr. Will Cole sits down with Carl Daikeler, CEO and co-founder of The Beachbody Company (now BODi), to discuss his groundbreaking impact on the fitness and wellness industry. From launching iconic programs like P90X and Insanity to revolutionizing at-home fitness, Carl shares how he built one of the most recognizable health brands in the world. They dive into the evolution of fitness trends, the importance of strength training for women, the shift from diet culture to body positivity, and why free fitness content isn't always the answer. Plus, Carl shares his insights on cutting through wellness misinformation and staying focused on long-term health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.SuppCo is currently in beta and users can get 100% FREE access by going to supp.co/WILLCOLE. Podcast listeners will also get early access to SuppCo's founding membership when it launches in early 2025.Go to lumen.me/WILLCOLE to get 20% off your Lumen.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    This is Joy & Claire
    Health, Fitness, and Aging with Jess Beacom

    This is Joy & Claire

    Play Episode Listen Later Feb 6, 2025 66:18


    In this episode we welcome Jess Beacom, co-founder of The Real Food Dietitians! The conversation covers a broad range of topics including perimenopause, menopause, hormone therapy, nutrition, and overall wellness. Jess shares her personal experiences, revealing challenges with midlife changes, and provides practical advice on diet, supplements, and lifestyle adjustments for women in their mid […] The post Health, Fitness, and Aging with Jess Beacom appeared first on This is Joy & Claire.

    Fit, Healthy & Happy Podcast
    674: 6 Foods You Should Stop Eating In Your Diet

    Fit, Healthy & Happy Podcast

    Play Episode Listen Later Feb 6, 2025 18:34


    ➢Check out our website to learn more www.colossusfitness.comSummary of episode:Recent report shows that diet-related deaths outrank deaths from smoking, and about half of U.S. deaths from heart disease - nearly 900 deaths a day - are linked to poor diet.The pandemic highlighted the problem, with much worse outcomes for people with obesity and other diet-related diseases.One important question to ask within food and your diet is- what value is this adding for me?In today's episode we give you eight foods you should avoid in your diet.Listed points:1 (00:35) - Highly Processed Junk Foods Chips, snacks, candy, etcLoaded with unhealthy fats (like trans fats), sugar, and artificial additives, which can contribute to obesity, heart disease diabetes, etc2 (04:41) - AlcoholHigh blood pressure, heart disease, stroke, liver disease, and digestive problems3 (07:14) - Refined CarbsWhite bread, pastries, white pasta, most baked goodsRefined carbs are stripped of fiber and nutrients, leading to rapid spikes in blood sugar and insulin levels, which can increase your risk of developing diabetes and heart disease over time.4 (10:51) - Sugary drinks.refined sugar. Starbucks drinks, pop, juices, & so much moreweight gain, obesity, type 2 diabetes, tooth decay and cavities5 (13:46) - Fast food in generalfried chicken, fries, fatty burgers,fried fish sandwichesMost of it is just garbage, and the average person gets the most unhealthy as it's more temptingWhile quick and easy, fast food is generally full of processed ingredients, unhealthy fats, high sodium, and very little in terms of essential nutrients. It's designed for convenience but not for health.6 (16:05) - Frozen and instant mealsExamples- Frozen pizza, TV dinners, instant ramen noodlesReason- very little nutritional value, loaded with refined grains, unhealthy fats, and high sodium content. Even though they're convenient, they're not doing anything for your body in terms of real nourishment.Of course, it's all about balance—no need to completely eliminate any one food, but understanding what can be harmful in excess is key to making healthier choices.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show

    9to5Mac Happy Hour
    Apple Invites app launches, AltStore drama, Apple AR hardware roadmap flounders

    9to5Mac Happy Hour

    Play Episode Listen Later Feb 6, 2025 50:07


    Benjamin and Chance review the newly-launched Apple Invites app and despite how well made the app is, debate whether anyone will actually use it. Also, AltStore makes headlines about hosting the first ‘Apple approved' NSFW app, Apple reportedly cancels another AR hardware initiative and TikTok spreads fake news about the iOS 18.3 support for T-Mobile Starlink service. And in Happy Hour Plus, Benjamin and Chance bemoan the lack of advancement in CarPlay in recent years, and suggest a few easy wins Apple could add to the platform. Subscribe at 9to5mac.com/join. Sponsored by Oracle: Learn how to cut your cloud bill in half at oracle.com/HAPPYHOUR. Sponsored by Indeed: Get a $75 sponsored job credit and give your jobs more visibility at indeed.com/9to5mac. Hosts Chance Miller @ChanceHMiller on Twitter @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes:  Ad-free versions of every episode  Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join.  Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Here are five Apple Invites features you might have missed Apple confirms 'Invites' app and iCloud+ feature, here's how it works [Video] Here's how Apple Invites work on Android [Gallery] Apple responds after being forced to approve porn app on EU iPhones due to DMA [U] Apple gives up on device-connected smart glasses project, here's how it would have worked No, Apple didn't just 'install' Elon Musk's Starlink on everyone's iPhone M5 chip enters mass production, ready for MacBook Pro, iPad Pro, Vision Pro The real problem with next-generation CarPlay

    Wade Keller Pro Wrestling Podcast
    5 YRS AGO FLAGSHIP: Keller & Powell: Possible “transformative” changes in WWE Network and PPVs, Drew's rising stock, AEW vs. NXT star power

    Wade Keller Pro Wrestling Podcast

    Play Episode Listen Later Feb 6, 2025 160:42


    In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from five years ago (2-6-2020), PWTorch editor Wade Keller was joined by Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast. They discussed possible “transformative” changes in WWE Network and PPVs, Drew McIntyre's rising stock, AEW's quality control issues, comparing AEW to NXT star power, how would NXT playing bigger arenas work, fan reaction complicating Hangman Page heel turn, XFL anticipation, ROH's 2020 changes, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

    The Dan John Podcast
    EP 285 - Double vs Single KB, Training for Longevity, Easy Strength, Diet Tips & More

    The Dan John Podcast

    Play Episode Listen Later Feb 6, 2025 44:51


    00:00 - Intro00:39 - Fixing a Shaky Squat Walkout04:12 - Working Out With Double vs Single Kettlebell09:41 - Sticking to One Program Without Program Hopping13:53 - Easy Strength for Martial Arts16:54 - Youth Athlete Training: Movement, Volume, Load20:44 - Adapting Your Training As You Age27:35 - Strength Training vs. Circuit Training30:07 - Fixing a Jerk That Feels Like a Push Press32:27 - Training for Longevity35:03 - Avoiding From Stress Eating40:29 - Dan John on His Book Intervention ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.

    How Was Your Run Today? The Podcast
    Going to the Gym - Going to the Movies

    How Was Your Run Today? The Podcast

    Play Episode Listen Later Feb 6, 2025 31:06


    Peter is looking at getting to the gym EVERY DAY of February (shortest month, 'natch). But he is NOT streaking!  Plus Bryan and Peter go to the movies to talk about some Academy Award nominees.  Send us photos, questions, and voice memos to howwasyourruntoday@gmail.com and keep Internet Dan happy! 

    The TrulyFit Podcast
    Illegal to Give Diet Plans?

    The TrulyFit Podcast

    Play Episode Listen Later Feb 6, 2025 14:55


    Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, explains why giving out nutrition advice is NEVER illegal...and why anyone who tells you it is, is WRONG. _The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the right place!LISTEN ONApple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5wSUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitappFOLLOW USInstagram: @trulyfitapp_#diet #RD #Nutrition #health #dieting #weightloss #law #personaltrainers #personaltraining #healthcoach #fitness

    PWTorch Dailycast
    Wrestling Coast to Coast - Maitland & McClelland review House of Glory's Final Warning including Santana vs. Kenta, Starks vs. Mason, more

    PWTorch Dailycast

    Play Episode Listen Later Feb 6, 2025 76:32


    In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland review House of Glory's Final Warning 2025 featuring Mike Santana vs. Kenta for the HOG title in a 30-minute classic, cause célèbre Ricky Starks goes up against the always bizarre Charles Mason, and Mane Event battle Cold Blooded Killers for the tag belts with a great setup for their next match. Plus, they talk about the new WWE Evolve with a lot of WWEID wrestlers involved, being in the middle of a Kenta-ssance, Goto Gossip, and a whole lot more. For VIP, they head back to Pittsburgh for Enjoy Wrestling where the other Mane Event defend their tag titles against show faves Waves and Curls in a great match and Sonny Kiss battles Max the Impaler in a very confusing match.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

    The Hunt Lift Eat Podcast
    EP 201: No Excuses: Scott Jernigan's Hunt for Life

    The Hunt Lift Eat Podcast

    Play Episode Listen Later Feb 6, 2025 65:03


    This week on the Hunt Lift Eat Podcast, Carter and Kerri are back in the recording dungeon with a guest who defines perseverance—Scott Jernigan. From battling kidney disease since birth to carrying his dialysis machine into the woods just to chase whitetails, Scott's journey is nothing short of incredible.We talk about the power of hunting as a healing force, the importance of mindset, and the drive to help others—whether it's youth hunters, special needs hunts, or fellow outdoorsmen finding purpose through the pursuit. Scott shares how his passion for the outdoors helped him push through some of life's toughest moments and why he's now focused on giving back.We also get into bow setups, arrow builds, and a shared dream of chasing elk in the western backcountry. If you need a dose of motivation and a reminder to get after it—no excuses—this episode is for you.

    Digital Barbell Podcast
    416 - 5 Tips To Make Fitness STICK In 2025

    Digital Barbell Podcast

    Play Episode Listen Later Feb 6, 2025 28:18


    STOP STRUGGLING WITH  FITNESS IN 2025 Here's how it goes down for most people:  1: You commit to buckling down, being more disciplined, and trying harder.   4 weeks in, you're back to your old habits.  2: You join a gym, but don't invest in a plan, or accountability.  With no one to check on you or guide you, motivation quickly fades.  3: You start programs and diets based on elimination. Paleo, 75 Hard, Intermittent Fasting… You do ok for a while, but eventually you give into temptation and give up.  4: You set a goal to have a streak of perfection. 30 days of no sugar. Every day hit 10,000 steps.  The streak gets broken, you feel like a failure and you vow to try harder next time.  5: You sign up for an event like a race. Surely that goal will make you more committed and consistent.  You start out hot, but with the event being so far off, you fail to stay on track.  6: You hear about a new quick fix. The metabolic reset diet, The Cortisol Cure Diet… They don't live up to the hype, and you never get the results you want.  THIS ENDS NOW! In today's podcast we're giving you 6 Tips To Make Fitness Stick This Year 1: Put it on the calendar 2: Make ingredients, not recipes 3: Track Metrics 4: Choose Active vs. Passive 5: Buy some fresh Gym Fits 6: Take on the identity of the new healthy you If you're working out, but you don't look like it... It probably comes down to the fact that you're making some of the 10 common mistakes that prevent you from looking like you lift.  Learn about all 10 mistakes, and what. to do instead: https://www.digitalbarbell.com/looklikeyoulift Our program options: https://www.digitalbarbell.com/options

    Wade Keller Pro Wrestling Post-shows
    AEW DYNAMITE POST-SHOW (2/5): Keller & Peteani talk Omega & Ospreay, Swerve vs. Ricochet, Toni Storm coplays Mariah, MJF-Dustin, more

    Wade Keller Pro Wrestling Post-shows

    Play Episode Listen Later Feb 6, 2025 144:43


    PWTorch editor Wade Keller is joined by PWTorch's Frank Peteani to discuss the Feb. 5 edition of AEW Dynamite starting with a discussion on the opening segment making Will Ospreay and Kenny Omega seem like big stars, plus how the arena and energetic crowd made AEW feel like a hot company again. They discussed the pros and cons of the smaller venues AEW is running in. Then they cover the rest of the show from MJF-Dustin Rhodes to Mariah May-Toni Storm to New York Minute to Hurt Business-Gunns to Swerve Strickland vs. Ricochet in the main event. They also talk with an on-site correspondent who attended and shares details from being in the crowd including off-air happenings. Chat interactions throughout, plus the Mailbag segment to close out the show.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

    The Daryl Perry Podcast
    Fitness from the Inside Out

    The Daryl Perry Podcast

    Play Episode Listen Later Feb 6, 2025 16:58


    Walking is Fitness
    The Fun Of Walking In Airports

    Walking is Fitness

    Play Episode Listen Later Feb 6, 2025 11:04


    A recent YouTube comment made Dave smile and start thinking about walking in airports. During today's ten-minute walk, he talks about why this is fun! Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices