POPULARITY
In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Podcast "Flagship" episode (8-10-2021), PWTorch editor Wade Keller and Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast discussed the upcoming debut of AEW Rampage (announce team overexposure risks, format ideas), C.M. Punk, Bray Wyatt, NXT cuts and the odd Vince McMahon treatment of NXT lately, Karrion Kross, Summerslam line-up, Drew McIntyre's current situation, Bianca Belair's upside as a centerpiece top star, Sasha Banks's return, Charlotte's improvements, John Cena's return, Cody-Malikay Black angle, and some fun mailbag topics including which AEW wrestlers would Vince McMahon most covet.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
PWTorch editor Wade Keller was joined by PWTorch's Jerud Buhagiar to review AEW Dynamite which included the latest Will Ospreay and Kenny Omega promo segment with Don Callis. What worked and what didn't, what did Callis add, and what should they do the next two weeks in the All In home stretch. Also, perhaps a hint at a New Day slot, MJF's latest work, Jon Moxley brought out the best match Jack Perry has had yet, Kris Statlander wins a squash, Paul Wight delivers the right tone on commentary, Tony Schiavone's good week, Mick Foley so far as an interviewer, Kyle Fletcher-Don Callis-Kazuchika Okada dynamic, Darby Allin growing into a veteran voice, and more with live caller and chat interactions throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Can't lift heavy loads but still want the benefits of heavy lifting? Blood flow restriction (BFR) training—using cuffs to partially restrict venous blood flow so you can get heavy‑lifting‑like gains with much lighter loads—could be just what you need, says this week's guest, veteran strength coach Ashley Selman, CSCS. In this episode, we dig into what BFR training is, how it's done in real‑world workouts, who it's for, and why it can be a powerful option for midlife athletes who can't tolerate traditional heavy lifting but still want to build and maintain muscle, strength, bone health, and even VO₂ max.Ashley Selman, MA, CSCS, is a veteran strength coach with 30+ years' experience working with elite athletes, collegiate programs at Stanford and the University of Oregon, and clients at every level. She was named one of the Top 100 Trainers in the U.S. by Men's Journal and founded Evolution Trainers in Mountain View, California, voted the number one health club in Silicon Valley. After a difficult hip replacement and early menopause at 43 left her losing muscle despite “doing everything right,” discovering blood flow restriction (BFR) training allowed her to rapidly regain strength she hadn't felt in over 15 years, which inspired her to create Seli Strength, a virtual BFR program now serving hundreds of midlife women. She recently developed "Coaching Blood Flow Restriction Training: The Future of Fitness" with the American Council on Exercise (ACE), for fitness professionals who want to bring BFR training to their clients. You can learn more about her and her work at www.selistrength.comResourcesGet $50 off BFR bands with the code Feisty50 at Selistrength.com/bfr-bandsBlood Flow Restriction Training for Athletes: A Systematic Review hereSystematic review and meta-analysis of the effects of blood flow restriction training on bone health in older adults hereVascular occlusion for optimising the functional improvement in patients with knee osteoarthritis: a randomised controlled trial hereFeistyFest Info: https://livefeisty.com/events/feisty-fest/Women's Mechanic Camp in Tucson: https://livefeisty.com/events/bike-mechanic-school-tucson/Courses and Coaching: https://livefeisty.com/courses/Sign up for our FREE Feisty 40+ newsletter: https://livefeisty.com/newsletters/feisty-40/Follow Us on Instagram:Feisty Menopause: @feistymenopauseHit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 20% off your order with code FEISTYBRAIN at https://www.previnex.com/ Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr
On today's episode, I'm joined again by Tezza Barton, founder of the Tezza App, to discuss building one of the most-used creative apps in the world, finding her voice as a creator, and what it's like to build a business alongside your partner. We also dive into motherhood, navigating grief after the loss of her sister, and how those experiences have shaped the way Tezza chooses to live, create, and inspire her kids. Plus, Tezza shares how she found her creativity again after becoming a mom, how she helps keep her kids inspired, and what she would do differently if she were starting her creator journey today. Whether you're building a business, navigating motherhood, finding your creative voice, or simply looking for inspiration to live more intentionally, this episode is packed with honest insights and inspiration. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Tezza Barton on Instagram, click HERE.To connect with Tezza Barton on Tiktok, click HERE.To download the Tezza app, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Head to vitaclean.co and use code DREAM at checkout (Shower Head Starter Kits). Again, that's code DREAM at vitaclean.coText DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Right now, you can save up to $230 on the 12 piece cookware set vs buying the products individually. And you can find even more set savings when you shop Caraway's full Kitchenware collection. Plus For a limited time, every dollar you spend on clean kitchenware gets you closer to your dream kitchen – or $100,000 cash! Visit Carawayhome.com/BIGGER to take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/BIGGER or use code BIGGER at checkout.Upgrade your everyday. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada and the UK, too. That's Quince.com/dreambigger for free shipping and 365-day returns. Quince.com/dreambiggerProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
PWTorch editor Wade Keller presents the weekly Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast.AEW ALL IN EARLY PREVIEWA deep dive into AEW All In's top three title matches and Casino Gauntlet match with an assessment of the growth of Will Ospreay and Kenny Omega, progress with Willow Nightingale's work on promos, improvement lately with Mercedes Mone, and the framework and significance of Christian & Copeland vs. The Young BucksMAILBAG TOPICSMatch lengths in WWE following a predictable and sometimes frustrating patternThoughts on WWE's Luchador Tournament and the pros and considerable cons to how they're featuring it so far and has the blending of WWE and AAA gone too farCM Punk and Kevin Owens are wasting their time talking about ancient history and old grudges when there's so much fresher material to work with from their time in WWEDid Bobby Lashley deserve the push Oba Femi is gettingDoes WWE taking the US Title off of Trick Williams so quickly hurt him or indicate they're losing faith in himIs Tony Khan's success as a booker indicative of how easy it to actually book or is TK especially qualified with his background as a passionate fanShould AEW cut back on the length of their so-called two-and-a-half hour Dynamites?VIP-EXCLUSIVE AFTERSHOW (posted separately)Thoughts on Jason and Wade on the Minnesota Vikings prospects and breaking news on the starting quarterback being namedChad Gable over-the-head clap routine resembling the SKOL chant and a key part of Gable's background WWE is entirely skipping and how it could help him as he struggles to get a strong crowd reaction these daysBig Cass's presentation so farWhat's intriguing about the Bron Breakker-Oba Femi situation but a key aspect that is being downplayed and how it could benefit the storyBecky Lynch's return and the continuation of face-face bickering and conflict with Stephanie VaquerIs WWE going to pay a bigger and bigger price if they stay on this course of booking their top acts latelyThoughts on WWE Unreal including Paul Levesque vetoing John Cena's idea to have boring, bad matches on purposeOther thoughts on this season of WWE Unreal and will there be another given the lack of top ten rankings on Netflix this seasonThe Rock going into music now and whether it's something to mock or applaud?Closing thoughts on The Bloodline situation and the murky muddled interactions between all of the playersIt's time for WWE to go back to some of the fundamentals that make pro wrestling work rather than trying to produce "cinema" and ambiguous contradictory personalities bickering with bad finishes to key matches that seem more focused on "moments" and "merch" than pulling viewers into compelling stories and battles that they have a rooting interest in.Could Cody Rhodes go back to AEW? A compelling case for why he might want to and how it has a possibility of happeningsBecome a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
Send us Fan Mail
Send us Fan Mail
Send us Fan MailWhat does it take to evolve from a hands-on technologist into the CEO of a global cybersecurity company?In this episode of Joey Pinz Conversations, Joey sits down with Joe Levy, CEO of Sophos, to discuss leadership, technology, entrepreneurship, cybersecurity, and personal growth. Joe shares his fascinating journey from writing software and running bulletin board systems as a teenager in Queens, New York, to becoming CTO and eventually CEO of one of the world's leading cybersecurity companies.The conversation explores the lessons learned from building technology businesses, transitioning into executive leadership, working with MSPs, and why the best products do not always win in the marketplace. Joe also shares insights on cybersecurity's leadership gap, the impact of AI, parenting in the digital age, and the importance of self-regulation in both business and life.From walking 12 miles a day on a treadmill desk to leading thousands of cybersecurity professionals worldwide, Joe offers practical wisdom on curiosity, learning, resilience, and long-term success.
Send us Fan MailJoin us for enlightening discussions that spark growth and exploration. Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
Send us Fan Mail
What if getting stronger has very little to do with how much weight is on the bar and everything to do with how much life you're capable of living?In EP. 148, Bryce sits down with coach, writer, speaker, and Lift Free and Diet Hard host Andrew Coates to talk about strength, longevity, coaching, relationships, and playing the long game.Andrew has spent thousands of hours on the gym floor and has become a trusted voice across the fitness industry. His work has been featured in Men's Health, T Nation, and other prominent fitness publications and companies, while his writing, podcasting, and education continue to help coaches and everyday people cut through the noise and focus on what actually matters.This conversation gets back to the fundamentals: build muscle, stay capable, keep learning, and create a body that allows you to say YES to life for as long as possible.Fitness is the vessel. Life is the destination.What We ExploreWhy strength may be your greatest investmentMuscle, longevity, and staying capable as we ageWhy fitness has become unnecessarily complicatedConsistency vs. intensityTraining for life instead of just aestheticsWhat thousands of coaching hours teach you about peopleGreat coaching vs. great marketingSocial media and misinformation in fitnessSustainable nutrition without obsessionWhy the best coaches stay curiousBuilding a career around serviceRelationships, community, and healthMaking fitness support your life instead of becoming your lifeKey TakeawaysStrength creates options. The stronger and more capable we remain, the more life we can continue saying yes to.Muscle is bigger than aesthetics. We're building resilience, independence, confidence, and longevity.Simple works. We probably don't need another hack. We need to consistently execute the fundamentals.Great coaching is human. Knowledge matters, but listening, empathy, communication, and trust are what allow knowledge to create change.Fitness should expand your life. The goal isn't to spend your entire existence inside a gym. It's to build yourself inside the gym so you can experience more outside of it.Quotes“Strength gives you options.”“Fitness should make your life bigger, not become your entire life.”“You don't need the perfect program. You need something you can consistently do.”“Muscle isn't just about aesthetics. It's about maintaining your freedom.”“The best coaches never stop being students.”Join ALLSMITHIf this conversation gave you something, help us keep spreading these ideas.Subscribe to ALLSMITH on YouTube. Follow the show on Apple Podcasts and Spotify. Leave us a rating or review. And send this episode to one person who would appreciate it.Every subscribe, comment, share, and review helps us bring better guests, deeper conversations, and more meaningful ideas to this community.And we'd love to hear from you:What are you getting strong for?Not what are you training for.What are you building a strong body to experience, protect, pursue, or become?Because we're not getting stronger just to lift more weight.We're getting stronger so we can keep playing, exploring, serving, loving, creating, and saying YES to the things that make life worth living.Fitness is the vessel. Life is the destination.The best is yet to come.Stay on the hunt for who you've not yet become
Nate Lindberg and David Miller discuss Cruz Montana vs. Grayson Waller and the debut of Zilla Fatu, Zaria vs. Wren Sinclair, Dion Lennox vs. Saquon Shugars, Lizzy Rain & E.K. Prosper vs. Izzi Dame & Niko Vance, Lucien Price vs. Lexis King, Mason Rook vs. Kam Hendrix, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
Send us Fan MailDr. Jocelyn Foran is a Canadian medical doctor and Staff Anesthesiologist at Nova Scotia Health Authority, holding a Fellowship from the Royal College of Physicians and Surgeons of Canada (FRCPC) and a Diplomat of the American Board of Obesity Medicine.Through her private practice, Upstream Metabolic Medical, she promotes ketogenic and carnivore diets as treatments for chronic disease and metabolic conditions — dietary approaches that remain contested within mainstream nutrition science and are not endorsed by major public health bodies.While her clinical background is in anesthesiology rather than nutrition or dietetics, she has pursued additional training as a Metabolic Health Practitioner through the Nutrition Network, an organization that advocates low-carbohydrate diets.Metabolism is the process of turning food into form and function- yes, we ARE what we eat. Our metabolism is the core to our health, balancing everyday building (anabolism) with the breakdown of cells (catabolism). In our 21st-century toxic food environment, many of us are now living with metabolic dysfunction and chronic diseases that result: high blood pressure, obesity, insulin resistance, diabetes, infertility, autoimmune illnesses, mental illnesses and cancer. These chronic diseases are not cured, but rather “managed” with medications, often for the rest of our lives.Metabolic coaching focuses on root cause healing to address and reverse chronic illnesses, empowering patients to improve their health by addressing lifestyle issues.Find Dr. Jocelyn Foran at-https://www.metabolicmedical.ca/aboutIG- @MetabolicMedicalFB- @Metabolic MedicalFind Boundless Body at-myboundlessbody.comBook a session with us here!
In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (8-9-2021), PWTorch editor Wade Keller is joined by PWTorch.com contributor Bruce Hazelwood to review WWE Monday Night Raw with live calls, emails, and an on-site correspondent from Orlando, Fla. They discuss the return of Randy Orton and the Riddle thread throughout the show, Elias being reset, Lilly's wink, Drew McIntyre, Sheamus, Omos, and much more with live callers and emails. The on-site correspondent details crowd reactions and what happened off-air before, during, and after Raw including John Cena.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Your environment becomes biological information.The light entering your eyes…the noise reaching your ears…the messages appearing on your phone…the emotional energy in the room…the people sitting beside you…the amount of safety or uncertainty you feel…Your nervous system is always receiving information.Always interpreting.Always asking:“Am I safe here?”“Do I need to be alert?”“Can I recover?”“Is it time to perform?”“Is it safe to let my guard down?”Your nervous system does not exist in isolation.Your nervous system lives somewhere.And where it lives matters.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
Dr. Hoffman continues his conversation with chemical engineer and MoldCo founder Ariana Thacker.
Chemical engineer and MoldCo founder Ariana Thacker discusses mold-related illness, including chronic inflammatory response syndrome (CIRS), as a major blind spot in conventional care for chronic, multi-system symptoms. Thacker recounts developing rapid-onset brain fog, slurred speech, GI issues, hair loss, weight gain, and shortness of breath after six and a half months in a moldy Miami apartment, seeing over a dozen specialists who attributed symptoms to stress or anxiety. They discuss exposures beyond allergy (mycotoxins, VOCs, microbial fragments), genetic susceptibility (HLA haplotypes), and prevalence estimates tied to water-damaged homes. The episode covers home detection (sensory/visual checks, humidity, dust PCR/ERMI testing, certified inspectors) and diagnostics/treatment via Shoemaker-related biomarkers and protocols, including low-starch diet guidance and VIP peptide therapy, plus MoldCo's testing and virtual care services.
When the motivation is deep, we find a way to get the walk done. During today's ten-minute walk, Dave shares a story from Krista and also from his own experience.Download your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True NutritionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this episode, Harry Symeou builds up to Arsenal's final pre-season friendly ahead of the Charity shield. The Gunners meet Cesc Fabregas' Como at Emirates stadium. Will Bruno Guimaraes feature? What of the England & Spanish players who rejoined the squad at the start of the week. We'll cover what the mixed stories regarding Myles Lewis-Skelly have taught us about the transfer window and loads more. To sign up as a Patreon, get additional episodes, ad-free episodes and become a part of our discord server, click the link below: https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Enter the discount code 'SUMMER' for 50% off your first month! Listen to 'The Rise of Pafos FC' on Apple podcasts or Spotify: https://podcasts.apple.com/us/podcast/the-rise-of-pafos-fc-with-harry-symeou/id1334407316?i=1000746012823 #arsenal #transfers #news Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get a look behind the curtain as two ZOAR coaches talk about the inspiration behind some of our community workouts.» Follow Brennan: https://www.instagram.com/unbroken_or_dub/» Hire a Coach: https://www.zoarfitness.com/coach/» Watch on YouTube: https://youtu.be/EDgV3UX1fzk» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
UFOs, UAPs, Non-Human Contact & Zero-Point Energy: Dr. Steven Greer on Government Disclosure, Consciousness and the Truth About Extraterrestrial Intelligence Get ready to have your entire understanding of reality challenged. This episode reveals the science behind non-human intelligence contact, the physics of consciousness, and why the biggest secret in human history could rewrite everything you know about energy, medicine, and human potential. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Steven Greer, a retired emergency physician and founder of the Center for the Study of Extraterrestrial Intelligence. For over 35 years, Dr. Greer has briefed CIA directors, Pentagon officials, and members of Congress on UFO disclosure, built an archive of more than 750 whistleblower testimonies, and pioneered the CE5 Contact protocol used to initiate peaceful contact with non-human craft. His firsthand experiences, government-level access, and decades of documented research make him one of the most credible voices in the disclosure movement. Dr. Greer and Dave dive into the science of consciousness as a nonlocal field, the zero-point energy technology he believes has been suppressed for 70 years, and how mastering this "hacking" of physics could eliminate scarcity, extend human longevity, and unlock forms of neuroplasticity and human performance most people have never considered. They explore near-death experiences, precognitive dreams, remote viewing, and the idea that a small percentage of people practicing deep meditative states can shift collective consciousness at scale. The conversation also touches on how corruption, fear, and disinformation have kept transformative technology out of public hands, and what it would take for humanity to responsibly manage a disclosure that changes everything. This is essential listening for anyone into biohacking, human performance, consciousness exploration, longevity, functional medicine, and understanding how the mind and unseen fields of energy shape human potential. You'll Learn: Why Dr. Greer believes the U.S. government has had access to anti-gravity and zero-point energy technology since the 1950s How consciousness functions as a nonlocal field and what that means for human potential and neuroplasticity The real story behind the Roswell crash and its connection to nuclear weapons testing How meditation and altered states may unlock remote viewing and precognitive ability Why Dr. Greer believes only 1% of a population practicing coherent consciousness can shift outcomes for the other 99% What it would take to responsibly disclose suppressed energy technology without global economic collapse How fear-based narratives and disinformation campaigns have shaped public perception of non-human contact Thank you to our sponsors! - Qualia | Go to qualialife.com/ASPREY for 50% off, and use code ASPREY for an additional 15% off. - ZenBud | Dave's Nervous System Biohack. Visit zenbud.health and use code DAVE15 at checkout for a discount. - Puori | Go to Puori.com/DAVE or use code DAVE at checkout to get 32% off your Puori Fish Oil subscription. You save more than $18. - Just Thrive | Get a free 90-day supply of Digestive Bitters (a $90 value) when you start a 90-day Just Thrive Probiotic subscription at https://get.justthrivehealth.com/pages/asprey Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Dr. Steven Greer, Steven Greer UFO, CE5 Contact protocol, Disclosure Project, UFO disclosure 2026, UAP disclosure government, zero point energy technology, anti-gravity technology suppressed, Roswell crash truth, non-human intelligence contact, extraterrestrial biological entity, remote viewing training, nonlocal consciousness field, Maharishi effect meditation, near-death experience consciousness, Dave Asprey Steven Greer, military industrial complex UFO, Eisenhower alien meeting, whistleblower testimony UFO, consciousness and quantum entanglement Resources: • Learn More About Dr. Greer's Work At: http://drstevengreer.com/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 — Trailer 01:02 — Intro 02:29 — Evidence & Whistleblowers 08:30 — Free Energy Suppression 12:52 — The Suppressed Tech 20:46 — Who Controls the Cover-Up 28:44 — Roswell & ET History 35:26 — Fake UFOs & Disinformation 39:00 — Threats, Bribes & Going Public 41:46 — Consciousness & CE5 50:13 — Greer's Personal Contact 01:05:20 — Free Energy Entrepreneurship See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I've climbed out of burnout before and found myself in that space where I was scared of pushing myself because, "what if I burn out again." In this episode I'm breaking down the real, practical tools I've collected over 10+ years as an entrepreneur (and lifelong fitness/movement enthusiast) for pursuing bigger goals without losing yourself in the process: building systems you can actually lean on, embracing more support than feels comfortable, resting and playing without guilt, getting ruthlessly boundaried with your time and energy, building real emotional and mental discipline, and, my favorite, giving yourself permission for a little superficial joy along the way. If you're an ambitious woman who's tired of swinging between hustle-until-you-crash and doing-nothing-for-six-months, this one's for you. This one's for you if you crave becoming someone who can hold bigger goals without abandoning or forsaking yourself to reach them. For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get up to 39% off Mitopure Gummies with code EMDUNC and make wellness easier than ever. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Follow me on Instagram Follow EMBody Radio on Instagram
Leveling Up: Creating Everything From Nothing with Natalie Jill
What if everything you've been told about "lifting heavy" is actually setting you up to get hurt instead of getting stronger? I sit down with Dr. Stephanie Estima, doctor of chiropractic, female metabolism expert, and creator of the Betty Body Method, to pull apart the fitness advice flooding your feed and replace it with what actually works for women in midlife. We start with the "eat more protein, lift heavier" noise online and dig into why that advice, without context, is nearly useless. Stephanie breaks down exactly how you know you're lifting heavy enough (hint: it has nothing to do with a specific number of pounds), why so many of us skipped straight past the strength foundation we needed in our 20s and 30s, and how that's showing up now in injuries and frustration. This episode will change how you think about every workout, every meal, and every wellness trend you scroll past. We Go Deep On: How to actually know you're lifting heavy enough (it has nothing to do with the number on the dumbbell) Why so many midlife women skipped the strength foundation they needed decades ago The Trendelenburg test and why 85-90% of back pain patients have weak glutes The direct link between glute strength and chronic low back pain My own disc rupture and disc replacement story, and what rebuilt my lower body Progressive overload without the injury risk, including rest periods that actually work VO2 max training and why cardio still matters after 40 Weighted vests, vibration plates, and step counts: what the research actually says Why "toning" isn't a real physiological process Rethinking protein without obsessive tracking An honest take on GLP-1 medications and what most protocols are missing Stephanie's simple, non-negotiable supplement list Why the fear of carbs (and honestly, fear of everything but protein) has gotten out of hand Letting go of "skinny" as the goal and redefining what a healthy body actually looks like Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Dr. Stephanie Estima Instagram ➜ https://www.instagram.com/dr.stephanie.estima Website ➜ https://drstephanieestima.com/ Book ➜ The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex https://amzn.to/45CNOg5 Thank you to our show sponsors: TIMELINE:Timeline is offering 20% off your order! Go to https://timeline.com/NATALIEJILL BIOPTIMIZERS: Get the magnesium I take daily here https://www.bioptimizers.com/nataliejill Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from July 21, and 25, 2011.On the July 21, 2011 episode, PWTorch Livecast, PWTorch assistant editor James Caldwell and PWTorch columnist Sean Radican discussed with live callers C.M. Punk crashing Comic-Con and starting a program with Triple H, what WWE is aiming for with the Punk angle off TV, potential directions for Summerslam, where Punk might show up next, current independent news, and much more.Then on the July 25, 2011 episode, PWTorch assistant editor James Caldwell and PWTorch columnist Bruce Mitchell discussed with live callers expectations for Monday's WWE Raw and the Raw rating, how WWE could stretch out C.M. Punk's return (with ideas that lasted all of two hours), Bruce's TNA live event experience over the weekend, why WWE has Sheamus playing face right now, possibility of Orton playing heel on Smackdown, plus a Torch correspondent at Sunday's Smackdown house show calls in for additional perspective, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
Nathan brings on two Patreon members - Schnapp and Confucius - to discuss getting started with personal fitness. Starting with the basics, the boys discuss setting reasonable goals and expectations, how to maintain accountability, and how *most* people at the gym are actually surprisingly nice and willing to help you get started. They also debunk common gym myths such as shoddy influencers, protein slop, and how not every training method works for each person the same.Schnapp and Confucius then discuss what got them into fitness, how to acquire home equipment for cheap, unorthodox training tools (sandbags, logs, biking, etc), and accurately tracking progress, as well as how to 'deload' and give your body a reset. This episode also caps off with a list of online resources to use in your Fitness Journey(TM), which are linked below. LINKS MENTIONED:BoostCamp (fitness programming app)https://www.boostcamp.app/Bald Omni-Man's Beast Slayer 2.0 Programhttps://youtu.be/woD6VfBOu-YBald Omni-Man's Berserk Program (3hr deep dive program)https://www.youtube.com/watch?v=sq6sddgVN-w&list=PLt5NvY0VJXHJhYis0b1SnIEWBYCoFlkpg&index=5Calgary Barbell (powerlifting form)https://youtube.com/@calgarybarbell?si=esrqqSOWnzN0j1m8Sean Nalewanyj (debunking fitness myths)https://www.youtube.com/@Sean_Nalewanyj/videosEDITOR'S PICK: Jeff Nippard (general fitness, easy-to-digest video content)https://www.youtube.com/watch?v=S6rqpxVGKZ4Check out our link tree for all of our stuff:https://brand.page/theartandwarpodcastFollow the lads on IG: Nathan / Main Page: https://www.instagram.com/cbrnart/?hl=en B.R: https://www.instagram.com/br.the.anarchAl: https://www.instagram.com/freedom.visualizations/Phil: https://www.instagram.com/philmxengland/
Today we discuss navigating training and racing when it gets difficult to assess and find confidence in your fitness, including how this is common during and following hard training blocks, mid race season, amidst off bike stressors and poor recovery environments, and more. Included are ways we do and don't track fitness during these times, the reliability of fitness in season, the impact of removing stressors, nutrition, weight, and more. We then answer your listener questions.
How do you lose 300lbs and maintain it after reaching a peak weight of 500lbs? In this deeply moving and psychological episode of the Our Sleeved Life Podcast, host Mel sits down with psychologist Stasia Bowen (@500tofreedom) to break down how rewiring her brain saved her life after Vertical Sleeve Gastrectomy (VSG). If you are struggling with severe emotional eating, bariatric recovery, trauma, or toxic dating dynamics, Stasia's story of neuroplasticity, extreme weight loss, and mental healing will transform how you look at your weight loss journey!
Zac Clarke and Jerud Buhagiar take an in-depth look at the status of TNA's championship divisions heading into the Lockdown PPV, Jason Hotch making the most of his opportunities as the new International Champion while Mustafa Ali continues to regress, The Righteous looking for friends rather than a fight, as the Hardys and Nemeths feud over the TNA World Title and TNA Tag Titles in an uninspired feud, and more. Also, a VIP-exclusive Aftershow where JB and Zac discuss the legacy of Brock Lesnar, share thoughts on the AEW Arena Mexico Dynamite show, and theorize about how to book the Casino Gauntlet Battle Royal match at All-In.Join the show by emailing us: destinationimpact.pwt@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
Is your fatigue the kind sleep doesn't touch, the kind that shows up right alongside stubborn weight loss resistance, bloating, and brain fog you can't explain? If you're doing everything right and your body still feels like it's working against you, this one is going to land. I sat down with Bria Gadd, the Period Whisperer, to talk about something I see constantly in my practice and almost never hear discussed online. Most women in perimenopause are not dealing with an ovary problem. They're carrying what Bria calls health debt, and it shows up as low energy, digestive issues, night sweats, and a metabolism that suddenly stopped cooperating. Her own wake-up call came at 37. Fifteen pounds gained without changing a thing. Gut issues and skin problems she'd never had. Then labs that came back completely normal. Fitness and nutrition were her career, so she knew calories and muscle. What she didn't know was how chronic stress, cortisol, gut health, and the adrenal and thyroid connection quietly drain the tank long before your sex hormones ever get the memo. We get into why hormone balance in midlife is rarely a hormone problem first, why so many women start DIM or hormone replacement without knowing their actual estrogen levels, and why pushing harder when you're already depleted is like putting groceries on a credit card you can't pay off. What You'll Discover Inside Why roughly 80% of Bria's clients under 47 don't have an ovarian issue at all, and the four systems she checks before she ever looks at estrogen or progesterone The reason her clients release weight in the first month after eating more and training less Four everyday signals that tell you whether your body has the capacity to build muscle and burn fat right now, or whether you're borrowing energy you don't have The most underrated energy source in midlife, and it isn't sleep, protein, or magnesium Her five steps for getting out of health debt, including the one everyone wants to start with that has to come last Why This Episode Matters Perimenopause has become the label for every symptom, and that's part of the problem, because cortisol, thyroid, gut health, blood sugar, and inflammation all shape how this transition actually feels. Your fatigue, bloating, brain fog, and stubborn weight are whispers before they become screams, so press play, then pick one thing and start where you are. Where to find Bria Gadd: Website: https://www.briatheperiodwhisperer.com/ Facebook: https://www.facebook.com/BriaThePeriodWhisperer WOMEN'S FUNCTIONAL HEALTH COACH CERTIFICATION PROGRAM- IS OPEN! If some part of you has been quietly wondering whether this could be your path, come find out. Learn more at: womensfunctionalhealth.org Browse the course catalog: https://go.megmill.com/wfhicoursecatalog Schedule a call with me: https://go.megmill.com/wfhicoursecatalog Women deserve more, and you can be the one to make real change, starting with your own life. Let's connect on Instagram for daily health tips at @drmegmill.
PWTorch editor Wade Keller was joined by PWTorch's Javier Machado to discuss Raw with live chat and live caller interaction throughout. They begin by discussing the crowd reactions to the Usos and Solo this week and how it's part of an ongoing issue with WWE storytelling that feel consistent with how AI might write storylines by default. Also, what happens next with Solo? Does he join? Will that be entertaining or feel like a rerun or a poor derivative version of Sami Zayn's story? They also discuss the Bron Breakker-Paul Heyman-Oba Femi saga, the Lucha Tournament, LA Knight's course, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
The workout begins long before the first repetition.It begins when you decide where your shoes live.It begins when you choose a gym.It begins when you put a workout on your calendar.It begins with the people you spend time around.It begins with whether movement feels convenient or complicated.It begins with the environment that either carries you toward exercise…or forces you to fight your way there.Your environment is always coaching you.And when it comes to fitness, that coach may be more influential than you realizeResources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast
Creating a Healthier Home: Indoor Air Purification and Reverse Osmosis Water Safety. Environmental and wellness expert Helen Christoni discusses reducing toxic exposures at home through improved indoor air and water quality. Christoni describes her health crisis—severe osteoporosis at 42 and multiple fractures—which she attributes to chronic artificial fragrance exposure in beauty product development, and how purifying air and water helped her recover and later complete multiple marathons. They discuss indoor air hazards such as VOCs (including formaldehyde), microplastics, wildfire smoke particles, and the importance of using a sealed, high-grade HEPA (down to 0.003 microns) plus substantial carbon filtration, proper room sizing, and filter maintenance; they caution against relying on ionizers or UV add-ons. On water, Christoni urges reverse osmosis to address contaminants including lead, PFAS, pharmaceuticals, and arsenic, noting boiling concentrates pollutants; they also discuss shower filtration for chlorine/chloramines. Resources include airdoctor.com, aquatru.com, isyourairqualitysafe.com, and ismywatersafe.com.
Dr. Hoffman continues his conversation with environmental and wellness expert Helen Christoni.
Download your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness and buy Dave a coffeeThe sponsors of Walking is Fitness this month:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True NutritionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to episode 232 of The Extra Mile Podcast! Been a while AGAIN! Check out what your Lovable running friends have been up to in all this time! Check out some very cool stuff mentioned in this episode: Just Plain Dave's Podcast Run Run Live Podcast The Bird-in-Hand Half Marathon All Things Jeff Galloway Jeff's Retreats Jeff's Customized Training Plan Check out the Extra Mile SWAG PAGE HERE TOO! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.
Health and Fitness with ErinIn this episode of Energy Shift With Erin, Coach Erin McDonald breaks down the everyday habits that may be making your hormone symptoms worse without you realizing it. Skipping meals, under-eating fiber, and adding more cardio when your body is already stressed can all contribute to cravings, bloating, poor sleep, inflammation, and a harder time losing body fat.
Welcome back to HALO Talks! In today's episode, host Pete Moore sits down with Cory Sterling, founder of Conscious Counsel, legal advisor, and entrepreneur dedicated to the health, active lifestyle, and outdoor (HALO) sectors. After starting his career in professional sports marketing and feeling uninspired by traditional corporate law, Sterling pivoted to blend his passion for movement and wellness with legal expertise, serving gym owners, studio operators, and wellness entrepreneurs across North America. In this episode, Cory explores the changing landscape of proactive legal strategies, the critical importance of customized waivers, and the pitfalls of cutting legal corners, especially in a sector known for its rapid innovation and ever-changing service offerings. From emerging liabilities in fitness centers offering pseudo-medical treatments to the impact of new click-to-cancel regulations and best practices for contract scalability, Sterling delivers actionable insight for operators looking to protect their business and reputation. If you're building or scaling a business in the HALO sector, you won't want to miss this conversation! When it comes to using AI in place of real, boots-on-the-ground legal expertise Sterling says, "ChatGPT is helpful to some extent, but the thing is that AI doesn't have is the history or the experience of having done this very, very specific thing over and over again to understand what sort of problems will come up and to produce a document that, A, you understand, that has the things that you need, and B, proactively goes against the issues that a law practice that's been doing this for 10 years." Key themes discussed Proactive vs. reactive legal strategies for fitness businesses Importance of industry-specific, customized legal documents Scaling legal services via referrals and word-of-mouth Impact of technology and AI on legal processes and pitfalls Evolving liability waivers due to new wellness services Click-to-cancel laws and compliance challenges Structuring agreements for med spas and new offerings A Few Key Takeaways 1. Proactive Law Is Essential for Scaling and Protecting Your Business: Cory emphasized the critical distinction between "proactive law" and "reactive law." Investing in legal documents and compliance up front empowers business owners to resolve issues quickly—sometimes with just a single email—rather than scrambling after a crisis hits 05:10. 2. Industry-Specific Legal Agreements Create True Protection: Sterling underscored that generic contracts, including those generated by AI tools like ChatGPT, are not sufficient. Only industry-specific, lawyer-drafted documents ensure full coverage for unique risks in the health, fitness, and wellness sectors. Customized waivers and agreements need to reflect actual operations, activities, and equipment used 19:19. 3. Rapid Industry Evolution Demands Ongoing Legal Updates: The sector's expansion into new areas, such as hormone therapies, IV drips, contrast therapy, and recovery modalities, means that legal documents must be routinely updated to reflect expanding services and regulatory changes (e.g., ADA requirements now extending to online platforms, click-to-cancel laws). 4. Strong Relationships and Word-of-Mouth Drive Growth: Sterling built Conscious Counsel through deep niche expertise and authentic relationships in the HALO community. He highlighted that word-of-mouth and referrals, backed by stellar client experience and reviews, are the engines of scalable legal services in this space 04:10. 5. Cutting Corners in Legal Can Derail Your Brand and Exit Strategy: For executives with aspirations to scale or exit, Sterling's advice is clear: legal is not the place to cut corners. "You can pay me now or you can pay me later," he said, recounting common scenarios where avoidable legal oversights, like hiring misclassifications or poorly drafted waivers, led to major operational and reputational headaches 22:30. Resources: Cory Sterling: https://www.linkedin.com/in/corysterling/ Conscious Counsel: https://www.consciouscounsel.ca/ Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com
What if you could assess your mental fitness the same way you track your lifts, your miles, and your macros — with honest data, asked on a regular schedule?In this episode, Patrick hosts Chris Irwin to build a practical self-assessment tool rooted in the Five Mind Killers: a set of diagnostic questions mapped across each mind killer that, asked honestly every three to six months, reveal whether your mental fitness is trending in the right direction.You'll learn why the sickness-wellness-fitness continuum applies one-for-one to mental health, how the language "I have anxiety" is quietly keeping you stuck, and what twenty questions — grouped across Oblivion, Storytelling, Suppression, Fear, and Stagnation — can tell you about where you actually stand.
➢ Apply for the lock in challenge by saying “challenge” to IG @Colossusfit (4 spots left)➢ Get your free fast food guide here- https://www.colossusfitness.com/fast-food-survival-guide➢ Ask a question here- https://www.colossusfitness.com/podcast#Submit-Your-QuestionWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about the best fast food for fat loss, why challenges fail and our biggest fitness mistakes.Josh quote: “A pawn can become anything if it doesn't stop moving forward.”Kyle quote: “The magic you're looking for is in the work you're avoiding.”What has us excited or intrigued:If you eat 300 extra calories per day every day for a year, the simple math is:Client shoutout: Karlie BlissWeekly questions:Question 1- What are some of the best fast food options? I'm on the road a lot and find whenever I look, I don't end up making the right choices. Any tips? Question 2- I've been hearing you talk a lot about the upcoming challenge, and I was wondering what it's all about? I've done 75 hard before a few times and failed it.Question 3- What are some of your personal biggest fitness mistakes if any? I always find learning from people's mistakes are helpful. Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/
Chris Sutton, Izzy Christiansen and Sami Mokbel are with Kelly Sommers to debate the big talking points around the Premier League and elsewhere.The panel analyse new Liverpool manager Andoni Iraola's comments on his squad's fitness, after learning more about reports linking Amazon-owning billionaire Jeff Bezos with a bid to buy a significant stake in the club.Elsewhere with the top clubs, how will Manchester City cope without Rodri if he moves to Barcelona, what does Arsenal's failed pursuit of Vinicius Junior say about the Premier League and how will Manchester United reintegrate Marcus Rashford after 18 months away on loan?Finally, how did a Norwich City fan's name end up on a Brazilian team's shirt? Ana and Jonny Butcher join the Monday Night Club to explain more...Timecodes: 02:00 Billionaire consortium including Jeff Bezos set to invest in Liverpool — what does it mean? 07:00 Andoni Iraola's comments on the Liverpool's squad fitness — is he risking alienating the dressing room already? 22:00 What will the Guardiola to Maresca transition look like at Manchester City, and how much does Rodri's future affect that? 27:00 Why couldn't Arsenal sign Vinicius and what does it say about how the world's best players view the Premier League? 32:15 Marcus Rashford's back at Manchester United, can Michael Carrick reintegrate him successfully? 45:30 The English fan whose name is on a Brazilian club's shirt — Ana and Jonny Butcher join the show!
In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (8-9-2016), PWTorch editor Wade Keller was joined by PWTorch senior columnist Bruce Mitchell. They discussed the previous night's Raw in detail including the Demon/Finn Balor teasers, Seth Rollins' promo, the Randy Orton-Brock Lesnar segment, Mick Foley and Daniel Bryan, Enzo, and much more with live callers and email topics.Also, a bonus podcast from that night with PWTorch columnist Greg Parks hosting the WWE Smackdown Post-Game Show discussing Week 3 of the New Era for Smackdown with live callers, plus Summerslam build-up, should there be Smackdown roster moves, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
Host Mark Jones is joined in the studio by Liverpool Echo sports writers Paul Gorst and Ian Doyle for the latest episode of the Blood Red Podcast, breaking down three major developments unfolding at Anfield. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/bloodred Try it risk-free now with a 30-day money-back guarantee. On Today's Show: Ronald Araujo Loan Deal: Liverpool are closing in on a season-long loan move for Barcelona defender Ronald Araujo
In this PWTorch Dailycast series titled "Worse or Better," Josh White and Stephanie Chase discuss one aspect of today's pro wrestling scene and compare it to a previous era or eras and decide if today is... worse or better. Adam Kidd once again visits the show to discuss the overruns on wrestling broadcasts. Josh and Adam went over the history of the overrun, starting with the Monday Night Wars and considering the benefits and business reasons for the practice. Discussion moved to modern-day WWE with the undefined length of Raw and Smackdown's consistent end time before discussing AEW's fascination with running past the top of the hour. The show wrapped up by determining whether the state of overruns in wrestling television is currently worse or better.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
Building motivation for fitness doesn't have to be a constant struggle. Learn how creating a compelling vision, tracking progress, and taking ownership of your habits can turn fitness into a healthy obsession; making it easier and more enjoyable to build strength, lose fat, and achieve lasting results.Be Fit and Live Free!
Fitness & wildfire smoke. Questions about the CrossFit Games. What's the point of box jumps? Preventing butt rash during sit-ups Trap bar deadlifts vs conventional Did I ever train with Greg Glassman? The best shoes for training. Getting your first Ring Muscle-up Training when you weigh over 300 lbs. How to enjoy "Side Quests" without overtraining.
This video reveals how your skin uses glutathione to defend itself, how Dr. Nayan Patel solved its delivery problem, and why his topical antioxidant serum was clinically shown to improve the appearance of fine lines, wrinkles, and skin tone in just 1 week.You'll also learn:The molecule (glutathione) behind clinically-backed wrinkle reduction in 7 daysWhy oxidative stress, not just low collagen, drives visible skin agingHow free radicals damage collagen, elastin, and skin toneWhy glutathione is the body's "master antioxidant" for skin protectionThe 4 barriers any skincare ingredient must survive to actually work (bioavailability)The delivery system breakthrough (RO-GSH) that finally makes topical glutathione effectiveHow to use the full glutathione skincare system (serum, copper peptides, vitamin C) for results in one weekTry Danger Creatine: https://dangercoffee.com/products/danger-creatineTry TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Thank you to our sponsors!PredictiveMind™ | Get your Brain Pattern Mapping report at predictivemind.io/dave and use code DAVE for 10% off.Viome | Check it out at viome.com and use code 16DAVE for 16% off. It's time to stop guessing and start knowing your body.iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVETimestamps:00:00 - Intro00:19 - Anti-Aging Drug Screening01:43 - Protein Restriction & Aging03:36 - New Skin Injectable05:23 - Arts & Longevity07:30 - Biohacking Interventions Reviewed08:51 - Semaglutide & Aging Clocks09:29 - Closing TakeawaysConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
© 2020-2026 Ivy Podcast Discovery LLC
