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PWTorch editor Wade Keller presents the weekly Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast. They discuss these topics:Assessing the state of the WWE Title path to WrestleMania from Randy Orton winning the Chamber to Drew McIntyre vs. Orton this Friday to Cody Rhodes' role and what match (or matches) will involve the WWE Title going into WrestleMania?Is some of the "chaos" in the lead-up to WrestleMania being amplified by WWE to create footage for the next season of "WWE Unreal"?Does the Roman Reigns-C.M. Punk pseudo-shoot exchange come with a price as Reigns insults Punk's fans and Punk brings Reigns's deceased father into it?What's going on with Rhea Ripley and Jade Cargill online and should management be stepping in sooner to quell it or at least finesse it into something productive without negative side effects for both wrestlers?Is Danhausen a good fit for WWE and did things go better on Raw than the PLE?AEW's early 2026 key storylines including Jon Moxley's character, Thekla vs. Thunder Rosa on Dynamite, the lack of sufficient introductions of Gabe Kidd and especially Clark Connors, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
NEW Training programs begin March 9th!!! Here's your chance to start training with me! You have 4x a week and 3x a week options to choose from. There are home alternatives too! You will also get access to my community with help, support, and all my recipes. Come Train with Us!!Free 7 day trial hereNeed More help to break through the mental challenges of body image, mental blocks, food noise? Join Forge here
What does it mean to manufacture "do or die" intensity in a world that's built for comfort? How do you improve your position always — not just tactically, but physically, mentally, and spiritually? In this episode, we dig into conditioning as a way of life, why wind is everything, why over-specialization weakens men, and how to build true work capacity through skill, strength, and nervous system development. We talk about leading from the front, refusing to put men on pedestals, removing the mask, and confronting the quiet war of self-deception and self-worth that so many men fight in silence. To unpack it, I'm joined by Rudy Reyes — Force Recon Marine, warrior-athlete, conservationist, and a man who has lived these principles from jungle warfare to rebuilding coral reefs with Force Blue. Rudy brings a rare blend of intensity and benevolence, tactical precision and spiritual depth. This conversation is about becoming dangerous in the right way — stronger for your family, clearer in your identity, and grounded in the truth that you may never be "enough"… and why that's liberating. SHOW HIGHLIGHTS 00:00 - Introduction 01:26 - Improve Your Position Always 05:56 - Conditioning vs. Strength 14:20 - The Importance of Wind (Endurance) 20:43 - Position in Space & Neurological Health 22:05 - Rudy's 3-Part Training Philosophy 30:50 - The True Meaning of "Fitness" 32:28 - The Danger of Over-Specialization 38:40 - Sergeant Reyes vs. The Real Rudy 42:53 - Respecting the Recruits on Special Forces 51:38 - How to Lead Men Effectively 56:14 - Taking Off the Armor After Service 01:00:03 - Dropping the Mask & Rebuilding Life 01:04:02 - Shame, Identity & Never Being Enough 01:07:22 - Changing How We Talk to Ourselves 01:11:15 - Building Impact Over Income 01:13:34 - The Man in the Mirror Standard Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Most doctors treat the average patient. But you are not average, and this episode gives you the precision medicine blueprint to treat yourself like the individual you are, using multi-omic testing, biohacking technology, and longevity science to optimize every layer of your biology. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Anil Bajnath, a Board-Certified Family Physician, author of The Longevity Equation, and President and Founder of the American Board of Precision Medicine. He serves as Adjunct Professor at the George Washington University School of Medicine and CEO of the Institute for Human Optimization. Dr. Bajnath is certified through the Institute for Functional Medicine, board certified in anti-aging and regenerative medicine, and is one of the few clinicians actively applying genomics, transcriptomics, proteomics, and epigenetics together in a real clinical practice. Together, Dave and Dr. Bajnath break down why population-based medicine fails individuals, how functional medicine and precision science combine to unlock real human performance, and why your mitochondria sit at the foundation of every longevity strategy worth pursuing. They dig into how AI can help you decode your own inflammasome biology, why biohackers are using “sex drugs” to extend longevity, why vagal nerve stimulation directly suppresses the NLRP3 inflammasome, and which biomarkers like MMP9 and homocysteine mainstream medicine keeps ignoring. They also cover peptides, supplements, the dark side of metformin, microdosing for anti-aging, and why biohacking works best when it's personalized and precise. This is essential listening for anyone serious about longevity, smarter not harder health strategies, metabolism, sleep optimization, brain optimization, functional medicine, and taking full control of their biology. You'll Learn: Why precision medicine outperforms population-based health strategies for human performance How to layer genomics, transcriptomics, and proteomics into one complete biological picture Which longevity biomarkers your doctor is likely ignoring, including MMP9 and homocysteine How vagal nerve stimulation suppresses the NLRP3 inflammasome and drives anti-aging benefits The real story on metformin, peptides, and which supplements actually move the needle How AI can help you understand your own biology and act on it faster Why biohacking precision beats random stacking every time Thank you to our sponsors! • Igniton | Head over to Igniton.com and use code DAVE for an exclusive 15% off your first order. • BEYOND Biohacking Conference 2026 | Register with code DAVE300 for $300 off https://beyondconference.com • Caldera + Lab | Go to https://calderalab.com/DAVE and use code DAVE at checkout for 20% off your first order. • Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: precision medicine, biohacking, Dave Asprey Cialis, Anil Bajnath, American Board of Precision Medicine, multi-omics, genomics, transcriptomics, proteomics, epigenetics, NLRP3 inflammasome, vagal nerve stimulation, MMP9, homocysteine, mitochondria, longevity, anti-aging, peptides, BPC-157, metformin, rapamycin, functional medicine, human performance, supplements, EGCG, exposome, nitric oxide, vascular health, metabolism, brain optimization, AI health, biohacking technology, Dave Asprey Sex Drugs Resources: • Learn More About Anil's Work And the Institute For Human Optimization At: https://ifho.org/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:53 – Intro to Precision Medicine 01:58 – Dr. Bajnath's Holistic Health Journey 05:03 – Pharmaceuticals vs. Supplements 07:58 – Peptides and Longevity Molecules 10:34 – Sexual Health and Vitality 13:56 – Vascular Health and Blood Flow 15:14 – Multi-Omics Approach 19:03 – DNA and Genomics 22:17 – Transcriptomics and RNA 24:24 – Proteomics and Inflammation Markers 32:00 – The Human Exposome 34:55 – Key Health Biomarkers 36:58 – Cell Membrane Dynamics 40:28 – Biological Investment Strategy 41:53 – Life Extension Possibilities 48:52 – Bioenergetics and Mitochondria 49:47 – Quantum Medicine and the Future 51:33 – Vagal Nerve Stimulation See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
FULL SHOW: Tuesday, March 3rd, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
Today's Masked Speaker has been "stealing" from someone every week, for the last two years, and is making a TON of money from it. But does it ACTUALLY count as stealing?See omnystudio.com/listener for privacy information.
Is there a perfect workout or diet? In this episode of Beast Over Burden, Niki Sims and Andrew Jackson explore the reality of fitness trade-offs and why every training and nutrition decision comes with pros and cons. From coaching vs AI to conditioning vs strength training, dieting strategies, and training equipment, they break down how to make smarter choices by understanding what you gain—and what you give up. If you've ever felt overwhelmed trying to choose the "best" approach to fitness, this episode will help you think more clearly about your priorities and make decisions you can sustain long term. What You'll Learn in This Episode What "fitness trade-offs" really means in training and nutrition The pros and cons of working with a coach vs using AI How conditioning impacts strength training progress The realities of elimination diets and sustainability The trade-offs between machines, dumbbells, and barbells How to make smarter long-term fitness decisions PS - Coaching 101 + Free Month of Coaching Build the foundation and confidence to start coaching real people. For a limited time, get $100 off Coaching 101 plus a free month of Professional Online Strength Coaching.
This is an episode I've wanted to do for a while. I'm getting really honest about my own experience falling deep into the neo-spiritual world: astrology, human design, tarot, the divine feminine conversation, manifestation, all of it, and how what felt like growth was actually keeping me stuck. My fitness was regressing, my business was regressing, and I wasn't becoming a better person. I was just consuming information and calling it progress. In this episode, I walk through the specific ways I see women (myself included) using spiritual tools to bypass personal responsibility, avoid discomfort, outsource their authority, and stay trapped in a healing identity that never transitions into actually living. Then I share what actually changed for me: stripping everything down, choosing accountability over alignment, building self-trust through reps instead of readings, and finding a spiritual practice rooted in both reality and personal responsibility. This is not anti-spirituality. This is pro-you. If you've ever wondered why all the journaling, card pulls, and ceremonies aren't translating into real change in your life, this one is for you. For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get up to 39% off Mitopure Gummies with code EMDUNC and make wellness easier than ever. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram
In this episode, I'm sharing the real reason I traveled to Tanzania and trekked to the summit of Mount Kilimanjaro - the roof of Africa.This wasn't a fitness goal. It wasn't a bucket-list flex. It was a spiritual pilgrimage rooted in a story that began decades ago, back when my identity was water polo and I wore “U.S. youth team” and “junior national team” like a second skin. There was another athlete from Oregon on those teams - Jeff. We trained together, competed internationally together, and even became rivals during high school season. That kind of brotherhood doesn't disappear.After college, Jeff chose to travel. He was offered the chance to summit Kilimanjaro. On the way to the gates, the bus taking the group went over a cliff and everyone died. Jeff never even reached the mountain. When I heard the news, something locked in: one day, I would climb that mountain.Life moved forward. Military. Fitness. Building businesses. Years went by. And then, twenty-five years later, while volunteering in hospice with terminally ill patients, one woman - lucid in her final days - looked at me and said, “Jeff came to see me.” Then she delivered the message that hit like lightning: “It's time for you to summit the mountain.” When she said “Kilimanjaro,” I knew the time had arrived.So once Tribe Class 003 completed in December 2025, I began planning. In late January I flew to Tanzania, adjusted to the jet lag, and started the trek. And before I tell you anything else, I want to honor the people who made it possible: for 12 clients, it took 42 porters, guides, chefs, and staff carrying tents, food, tables, chairs, toilets - building camp, breaking camp, and running past us every single day to set everything up again. Respect. Gratitude. Always.Twelve of us began. Three of us reached the summit. One man had to be airlifted out. Another suffered such severe altitude sickness he forgot who he was for 36 hours.The mountain was both hard and easy.Hard because of environment: exposure to sun, temperature regulation, dehydration risk, dust and shale that make each step slide backward. Easy because of mind: I didn't train for this trek. I bought my boots days before leaving. No altitude acclimation. No prep hikes. What I did have was commitment. Single-mindedness. There was no story in my mind where I didn't summit.While others distracted themselves with constant talking and data - filling space to escape discomfort - I returned to one thing: attention. I repeated a mantra thousands of times.That mantra became my mind's projection: love, compassion, selflessness - instead of pain, suffering, and resistance.And this is the lesson I'm offering you:Your life is like a dream. The mind projects the images, but consciousness guides the dream through attention. Put your attention on fear, and you live a nightmare. Put your attention on presence, and you live in peace.Commitment is not attachment to an outcome.Commitment is devotion to the moment that leads to the outcome.Every outcome is a succession of moments.Every summit is a succession of steps.So take one step at a time - fully - without distraction.There is only the Self.
On today's episode, I'm joined by celebrity esthetician Mimi Luzon — known for working with supermodels like Irina Shayk — for a deep dive into what actually works in skincare. We break down the truth about peptides and exosomes, how to choose high-quality ingredients, and which treatments truly improve skin elasticity and tighten from within. Mimi shares her thoughts on popular technologies like radio frequency, microneedling, Morpheus8, EMS, and lasers — plus the treatments she recommends avoiding. We also discuss how to build the right skincare routine in your 20s, 30s, and 40s, the biggest mistakes people make with acne and exfoliation, how to treat melasma and rosacea, and why SPF, sleep, and nutrition are non-negotiables for glowing skin. If you want clearer, tighter, healthier skin — and a smarter strategy behind your routine — this episode is packed with practical, expert-backed insights. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Mimi on Instagram, click HERE.To shop Mimi Luzon on FWRD, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.comRedefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/dreambigger. That's Piquelife.com/dreambiggerThousands of guys have already used Rula to finally get the care they needed. Don't keep putting it off - go to Rula.com/dreambigger and get started today. Take the first step, get connected, and take control of your mental health.Get $25 off your first purchase when you go the TheRealReal.com/dreambiggerShopify.com/dreambiggerProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Benjamin and Chance discuss the just-announced iPhone 17e and M4 iPad Air, as Apple begins its week of product launches. As well as bit of speculation about what is to come on Tuesday and Wednesday, the duo also respond to a report about the dysfunctional nature of Apple's cloud infrastructure division, and look forward to the start of F1 on Apple TV this weekend. And in Happy Hour Plus, it's time for Chance to make his house a (smart) home. Subscribe at 9to5mac.com/join. Sponsored by Shopify: See less carts go abandoned and more sales. Sign up for a $1 per month trial at shopify.com/happyhour. Sponsored by HelloFresh: America's #1 meal kit! Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box at HelloFresh.com/happyhour10fm. Sponsored by Square: Get up to $200 off Square hardware when you sign up at square.com/go/happyhour. Hosts Chance Miller @ChanceHMiller on Twitter @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes: Ad-free versions of every episode Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join. Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Apple officially announces iPhone 17e with MagSafe, 2x base storage, 'soft pink' color iPhone 17e vs iPhone 17: What's actually different? Apple unveils new iPad Air with M4 chip, RAM upgrade, plus C1X and N1 Some Apple AI servers are reportedly sitting unused on warehouse shelves, due to low Apple Intelligence usage Here's how Apple will showcase F1 across Apple TV, Apple Music and more New ‘F1: Drive to Survive' season is coming to Apple TV Apple TV partners with IMAX to show Formula 1 races live in theaters
Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Feb. 25 and 28, 2011.On the Feb. 25, 2011 episode, PWTorch assistant editor James Caldwell discussed with live callers Sting, Sting, and more Sting related to WWE and TNA, the previous night's Impact and breaking news analysis of Impact ratings, potential new opponents for Sting in TNA, WrestleMania 27 and 28, where Mistico could fit in WWE long-term and where he might be one year from now, Chris Jericho's recent comments that he believes Chris Benoit nearly tore down the wrestling business, and more.Then on the Feb. 28, 2011 episode, PWTorch editor Wade Keller and PWTorch columnist Bruce Mitchell discussed Smackdown's ratings surge, the approach Rock and John Cena were taking in promos, whether Miz was a third wheel, which wrestlers deserved to be in the WWE Hall of Fame who might not get in for other reasons, might Diesel return to WWE TV, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
On episode 736 of the 40+ Fitness Podcast, host Coach Allan sits down with returning guest David Frost, NFPT Certified Master Fitness Trainer, champion masters rower, and author of Strong to Save: Your Gen X Imperative to Die Harder and Later. Together, they dive into what it really takes for Gen Xers—and anyone over 40—to extend not just their lifespan, but their healthspan by training smarter and embracing functional fitness. You'll hear David Frost break down his practical framework of moving from "decent" to "good" to "great" when it comes to strength and wellness, discuss the crucial difference between healthspan and lifespan, and challenge popular anti-aging and "super ager" myths with his no-nonsense philosophy on aging well. Coach Allan and David Frost also get real about the importance of sleep, nutrition, and recovery, and share actionable strategies to enhance your quality of life right now—regardless of where you're starting. If you're curious about how to unlock more energy, strength, and resilience as you get older, and want to take away powerful insights you can put into action today, this episode is for you. Time Stamps: 03:39 Invest in Your Future Health 07:04 Get Decent, Live Longer 12:20 Progression and Healthy Aging 16:48 Fitness Years Over Calendar Years 18:34 Heart Health and Superaging Insights 21:11 Essential 5 Movements for Fitness 25:56 Exercise, Aging, and Joint Care 29:37 Training Power for Real Life 30:55 Rowing, Power, and Endurance 36:39 Sleep, Health, and Recovery Insights 39:12 Competitive Approach to Activity Tracking 42:16 Be a Student, Start Now https://wellpastforty.com
-Most of us work physically harder in the gym than we do in the real world.-The workouts we do in the gym ideally allow us to do difficult things outside of the gym.-Pat & Adrian discuss real life applications of their fitness.
Dr. Hoffman continues his conversation with Neil Levin, the Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance.
Nutritional Support for Brain Health: Lifestyle, Curcumin, Magnesium, and Key Nootropics: Nutrition educator/formulator Neil Levin from Protocol for Life Balance details nutritional support for brain health amid skepticism about “brain-boosting” supplements, citing a preprint randomized controlled trial using a multifaceted lifestyle plan (diet, exercise, sleep) plus targeted supplementation that reportedly improved and even reversed symptoms in people with mild cognitive impairment. They contrast lifestyle strategies with costly, side-effect-prone injectable “plaque-buster” Alzheimer's drugs and notes debate about whether amyloid is a root cause or byproduct. The conversation highlights inflammation and oxidation as major aging-related brain threats and reviews supplements including a brain-targeted curcumin (discussing bioavailability, delivery methods, blood–brain barrier crossing, and claims of lowering beta-amyloid protein), magnesium L-threonate for CNS delivery, phosphatidylserine and acetylcholine support (including huperzine), ginkgo and gotu kola, glutamine/GABA pathways, creatine, omega-3s (DHA/EPA and algae sources), B vitamins, acetyl-L-carnitine, alpha-lipoic acid, and cocoa flavanols, plus concerns about supplement industry enforcement.
Are you ready to stop making excuses and start taking ownership of your life? We explore 10 hard truths that separate those chasing excellence from those stuck in blame—uncovering why we complain, defend our egos, and chase things that will never make us happy. We unpack the frameworks that reshape how you approach your relationships, priorities, and growth: learning to focus on changing yourself instead of others, recognizing the stories you tell yourself that aren't true, getting honest about what you truly value, and understanding why defensiveness kills progress. These principles guide you toward living with clarity, calm, and alignment with your highest potential—the core work of living a meaningful life.
My sister Priscilla Shirer joined me at The Sister Circle Live to talk about faith, purpose, and making a mark that actually lasts. In this episode, we talk honestly about what it means to trust God when life doesn't go as planned, how to find contentment in the season you're in, and why the small, faithful, unseen moments are exactly where God is building something that will last on the inside of you. Priscilla also shares personal testimony about loss, health challenges, and what it looks like to show up for God when showing up is hard. Additionally, she closes out our time with a prayer you don't want to miss. If you're ready to stop shriving and start living with purpose right where you are, this episode is for you. Highlights from Today's Episode Finding contentment in the ordinary Making your mark in the mundane Choosing to trust God always Related Resources Connect with Priscilla Shirer on Instagram or YouTube. Find more of Priscilla's teaching at Going Beyond Ministries. Check out this episode on How to Make the Most of Your Days for practical wisdom on stewarding your time well. CLICK HERE FOR FULL SHOW NOTES The post #569 – Priscilla Shirer – Finding Contentment in a Culture of More first appeared on Chrystal Evans Hurst.
This episode was recorded live at The Reecet, a three-day women's retreat hosted by Gabby in Los Angeles.Thirty women gathered for an intimate, personalized health experience built around one goal: cutting through noise and focusing on what truly matters for women's biology, strength, and long-term resilience.Each guest completed pre-event health testing and participated in expert-led sessions across hormones, genetics, root-cause medicine, strength training, recovery, and confidence-building. The weekend included:Hormone education with Dr. Sarah HillDNA personalization with Kashif KhanRoot-cause testing and 1:1 coaching with Dr. Ashley BeckmanConfidence training through Jiu Jitsu with Cesalina GracieFoundational health frameworks (“Basecamp”) with Juliet StarrettRecovery sessions with Dr. Jason (Therabody)HIGHX training, pool work, breathwork, fire and ice, and live discussionThis particular episode captures a live Q&A session — where the women of The Reecet asked Gabby direct, unscripted questions.Topics explored in this conversation include:How to avoid overwhelm in the pursuit of healthWhy “doing less” can sometimes produce better outcomesThe difference between discipline and rigidityHow to stay consistent during busy seasonsTraining through injuries and life transitionsAgency, intuition, and listening to your internal voiceMental resilience and friction as a growth toolNavigating self-doubt while building strengthThe tension between performance and presenceHow to build scaffolding around your life instead of chasing quick fixesGabby also shares her biggest takeaways from hosting this first all-women retreat:Do Less.Adding more isn't always the solution. Many women are over-supplemented, over-scheduled, and overstimulated. Removing friction — not stacking more protocols — often creates more progress.Conquer the Basics.Sleep. Strength training. Protein. Recovery. Movement.Before advanced interventions, master your foundation.Listen to Yourself.Confidence is built through self-trust. Learning to quiet outside noise — especially social media — and reconnect with your own internal signal is a lifelong skill.This episode is less about theory and more about application — what it actually looks like to build a sustainable, grounded practice as a woman balancing work, family, health, and ambition.To apply for future Reecet experiences, visit:thereecet.comEpisode sponsors:Now, it's easier than ever to try Manukora Honey. Head to MANUKORA dot com slash GABBYREECE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (3-1-2016), PWTorch editor Wade Keller and Jason Powell from ProWrestling.net for their weekly live discussion with caller, email, and Twitter contributions looking at last night's Raw, the addition of WWE Roadblock to the schedule, Undertaker's promo with Vince McMahon, Stephanie's follow-up to Shane, Y2AJ, and more.Then in the previously VIP-exclusive Aftershow, Wade and Jason discussed Dean Ambrose, ROH's PPV and roster depth, Lucha Underground's new distribution deal, TNA Impact and the EC3-Matt Hardy feud, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
Today we jump back five years to the Mar. 4, 2026 "The All Elite Aftershow." Mike McMahon and Andrew Soucek ponder who would be the big surprise signing by AEW at Revolution on Sunday. They also discussed the entire Dynamite episode, including a surprising match from Shaq. Then it was time for listener emails and Revolution picks!Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
You are not failing because you lack discipline. You're struggling because you're trying to live like a machine. In this episode, I'm breaking down why most systems fall apart the moment life gets hard and how to rebuild yours so it actually works for a human nervous system. We're taught to design routines assuming endless energy, focus, and motivation, but real life doesn't operate that way. You have limited time, attention, and willpower, and your systems need to reflect that reality. I explain why the most effective systems are the ones that require the least amount of thinking and decision-making. When stress hits, you don't rise to the occasion. You default to your systems. If your routine only works on your best days, it's not a system, it's a wish. I walk you through how to design structures that hold you steady when you're tired, overwhelmed, or distracted. We'll talk about simplifying your priorities so consistency becomes automatic instead of exhausting. I introduce the Plan A, Plan B, and Plan C framework to help you escape the all-or-nothing cycle. Plan A is for high-energy days, Plan B supports you when things feel harder, and Plan C keeps you moving forward on your worst days. Success doesn't need to look the same every day, especially in different seasons of life. This episode will help you build systems that meet you where you are, so you can stay consistent without burning yourself out. Time Stamps: (2:32) Moving Updates (6:22) The Fresh Start Effect (8:54) Different Levels To Our Goals (14:29) Beware Of The Comparison Trap (16:28) Vanessa's Plan A --------------------- Find Out More Information on Vital Spark Coaching --------------------- Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------- Download Our FREE Metabolism-Boosting Workout Program --------------------- Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life! --------------------- Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share! --------------------- Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here! --------------------- Check out our Youtube Channel! --------------------- Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (3-3-2021), we flash back to the "PWT Talks NXT" episode featuring Nate Lindberg and Tom Stoup covering Shayna Baszler & Nia Jax vs. Dakota Kai & Raquel Gonzalez, Finn Balor vs. Roderick Strong, The Way Goes to Therapy, Ember Moon vs. Aliyah, Oney Lorcan & Danny Burch vs. Tommaso Ciampa & Timothy Thatcher, L.A. Knight's CWC Debut, Cameron Grimes vs. Bronson Reed, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
The MAHA backlash over RFK Jr.'s about-face on glyphosate; Amid the partisan divide, Making America Healthy Again cuts across party lines; New study confirms effectiveness of personalized lifestyle interventions for reversing dementia; After an allergic reaction to the Covid shot, is it safe to take other vaccines? Some GLP-1 users are developing scurvy; Six lifestyle hacks that augment weight loss drugs' cardio benefits.
Sugar restriction during the first 1000 days of life may slash heart risk decades later; Are some people more genetically-adapted to the cold? While GLP-1 drugs may shrink muscle, new study confirms natural weight loss diets don't. Should strength assessments be added to routine physicals to forecast risk of dying? For gut health, take your microbiome for a run! Strontium safety and effectiveness; What are dietitians missing about GLP-1 drugs.
The Platform Mix 599 features Landis from Miami! He's an amazing DJ and producer who over the years has put out massive tracks with millions of streams and isn't slowing down any time soon. Aside from his own production work, he also runs Wired Sound Academy where he gives back to the next generation offering classes for DJing and production. Follow Landis on all his socials to see where he's playing all his upcoming sets. Subscribe to my Patreon to see the full track list from the mixes, take a look at my top tracks of the week and get a look into what I'm playing during my sets. Now turn those speakers up, and let's get into it with Landis' latest right here, on The Platform. Landis: https://www.instagram.com/landisofficial/ Podcast: www.youtube.com/@theplatformmix Patreon: www.patreon.com/djdexmke Artwork by Michael Byers-Dent: www.instagram.com/byersdent/
It's time for our monthly check in where we review our goals from last month and see what's coming up for the next.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Stan Link: https://stan.store/meremortalsTimeline: (00:00:00) Intro(00:00:45) Juan's February 2026 Recap(00:08:34) Kyrin's February 2026 Recap(00:17:49) Support Overview(00:18:48) Juan's March 2026 Goals(00:22:58) Kyrin's March 2026 Goals(00:35:41) Fitness(00:41:14) V4V Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast
What if the secret to living longer wasn't locked in a lab, but hiding in plain sight? And what could lobsters possibly teach us about staying young?Scientists have discovered a remarkable connection between an ancient practice and our cellular aging process - one that celebrities and longevity researchers are quietly using to their advantage. It involves an enzyme in your body that most people don't even know exists, yet it plays a crucial role in how fast (or slow) you age.The twist? You can activate it in just 10 minutes a day, no prescription required.Curious about the biological "switch" that might help you turn back your cellular clock? The answer might surprise you...Thank you to our sponsors! -AirDoctor | Go to https://airdoctorpro.com/daveasprey and save up to $300 on Air Purifiers.-Vibrant Blue Oils | Grab a full-size bottle for over 50% off at https://vibrantblueoils.com/daveResources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com 0:00 – Introduction0:46 – Lobsters and Human Longevity Connection1:14 – Understanding Telomeres and Aging2:26 – How Lobsters Defy Aging3:32 – Rethinking Aging Biology4:53 – The Telomerase Challenge6:43 – Natural Ways to Protect Telomeres9:33 – Meditation's Role in Anti-Aging11:04 – Different Meditation Techniques13:19 – Benefits and Long-Term EffectsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this week's Interview Classic podcast, we jump back to ten years ago this week (2-25-2016) when PWTorch editor Wade Keller welcomed Jim Ross back to the show for well over two hours of in-depth discussion on Shane McMahon's return and the McMahon family dynamic, Steve Austin's potential role at WM32, the WM32 line-up in general, the conundrum with Roman Reigns and whether he should turn heel, Jim Ross's latest projects coming up with New Japan and CBS Sports boxing events, and much more including live callers and email topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
Check Out BioVitalis Peptides: https://biovitalis.org/ (Use Promo Code: GSD10 for 10% off) Check Out ZONE (Amazing Nootropic for Mental Focus and Energy): https://forjlife.com/products/zone-nootropic-supplement-mental-focus-eye-fatigue *Disclaimer: This NOT medical advice. Please make sure to seek your own medical professional for medical advice.
Nate Lindberg, Sean Radican, and David Miller discuss WWE Elimination Chamber including the Men's and Women's Elimination Chamber matches, C.M. Punk vs. Finn Balor for the WWE Heavyweight Championship, Becky Lynch vs. A.J. Lee for the Women's Intercontinental Championship, the debut of Danhausen, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
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In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (3-3-2021), PWTorch editor Wade Keller is joined by PWTorch.com contributor Joshua Chambers to discuss AEW Dynamite. They discuss Shaq & Jade Gargill vs. Cody & Red Velvet and whether they exceeded low expectations and whether it ultimately served any purpose, the former “Big Show” Paul Wight appearance and speculation on what big signing he's going to announce on Sunday, the final hype for Revolution and a key piece that was missing, the best night for The Young Bucks as characters to date, Sting being utilized well, the women's tournament finals, Shawn Spears return, ideas for the Four Horsemen in AEW, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Welcome to the latest episode of L.I.F.T.S, your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this special live episode from the Connected Health & Fitness Summit 2026 in Los Angeles, Matthew Januszek and Mohammed Iqbal sit down with four leaders shaping the future of performance, longevity, franchising, and workforce training. Guests include: Douglas Gremmen (HYROX): On building one of the fastest growing competitive fitness brands in the world and why purpose-driven training is the ultimate disruptor. Dean Kelly (Extension Health): On physician-led longevity, advanced diagnostics, and the shift from conversation to clinical outcomes. Julie Cartwright (PVOLVE): On scaling an omni-channel fitness brand and the emotional responsibility of franchising. This episode explores the balance between AI and human intelligence, the rise of team-based competition, the evolution of longevity medicine, and how modern training systems are transforming frontline industries. Key Topics Include: How HYROX built a global competitive ecosystem without competing with gyms. Why doubles competition is redefining community in fitness. The difference between influencer-driven biohacking and physician-led longevity care. The realities of scaling a franchise brand in today's market. How AI-powered training systems are improving workforce performance. The importance of human connection in an AI-native world.
The music industry can open doors quickly. From being signed by Michael Jackson and later Madonna's Maverick label as part of the boy band No Authority, Ricky Rebel experienced early fame at the highest level. But what happens when the industry shifts? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with singer, songwriter, producer, and media personality Ricky Rebel for a grounded conversation about reinvention, creative control, and redefining success beyond external validation. From touring during the height of the pop era to navigating the disruption of the music industry after 9/11 and digital piracy, Ricky shares how those turning points forced him to step into ownership — producing his own music, building his own brand, and mentoring the next generation of artists. Together, Jennifer and Ricky explore identity, resilience, internal validation, releasing perfectionism, and why success today looks less like fame — and more like freedom. This episode isn't about celebrity. It's about reinvention, growth, and choosing to own your voice when the path changes. WHAT YOU'LL LEAARN IN THIS EPISODE What it really feels like to be signed by major industry icons at a young age — and the identity shift that follows How external validation can shape (and distort) your sense of self Why the collapse of the music industry forced reinvention — and what that teaches about resilience The mindset shift required to move from group success to building a personal brand How perfectionism and overthinking quietly block creativity Why self-validation matters more than applause What it means to “become the brand” without losing authenticity How redefining success as joy and fulfillment changes everything Why evolution isn't optional — it's necessary ABOUT RICKY REBEL Ricky Rebel is a singer, songwriter, producer, and media personality whose career spans music, performance, and television. He first gained national recognition as a member of the boy band No Authority, signed by Michael Jackson and later Madonna's Maverick label. Following major shifts in the music industry, Ricky reinvented himself as an independent artist — producing his own music, earning Billboard chart recognition, expanding into acting and hosting, and recently being inducted into the American Entertainment Hall of Fame. He continues to develop new music, including his upcoming EDM album Filling the Void, while mentoring aspiring artists. CHAPTERS 00:00 – MJ and Madonna Tease00:54 – Podcast Welcome Setup01:30 – Sponsor and Community Plug03:01 – Meet Ricky Rebel04:53 – From Gymnastics to Dance06:43 – Signed by Michael Jackson07:53 – Madonna Tour Breakthrough10:08 – Fame Shock and Fan Chaos11:09 – Going Solo After 9/1113:08 – Becoming Your Own Producer18:16 – Choosing Projects and Vegas Residency20:09 – Mentoring Young Artists with Science24:31 – Self-Validation and Gratitude30:54 – Owning Your Voice32:55 – Defining Success as Fun33:52 – Mirror of Love Mindset36:10 – Find Your Creative Passion37:34 – Stop Overthinking, Release It42:28 – What's Next: New Projects44:52 – Words Matter & Self-Talk46:30 – Fitness & Personal Habits48:24 – Madonna & Funny Moments51:16 – Wrap Up & Where to Follow CONNECT WITH RICKY REBEL Website: rickyrebelrocks.comInstagram: @rickyrebelrocks CONNECT WITH STARTER GIRLZ Website: startergirlz.comTake the 2-Minute Success Block QuizJoin the Community Newsletter Want to be a guest on Starter Girlz?Apply HERE.
C&R talk baseball starting for Coach Rich & kids across the country! They laugh about the Mets flame thrower who downs 30 raw eggs per day. What health fads from back in the day stand out to you? Plus, there is Sixers history!See omnystudio.com/listener for privacy information.
Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Feb. 23 and 24, 2011.On the Feb. 23, 2011 episode, PWTorch editor Wade Keller and Pat McNeill, they take a record number of calls most of the hour on the current events this week including WrestleMania, The Rock, Triple H-Undertaker, TNA's big surprise, WWE Hall of Fame, Seth Rollins call-up timeline, and more.In the VIP Aftershow, besides the McNeill Event Center update, they answer email and VIP Forum questions on other topics including whether the McMahons will ever be inducted in the WWE Hall of Fame.Then on the Feb. 24, 2011 episode, PWTorch assistant editor James Caldwell and PWTorch columnist Greg Parks discussed with live callers Mistico's breaking news signing with WWE right at the top of the show, then take numerous calls on Sting and his role in TNA, how it compares to being a one-off attraction in WWE vs. just another returning legend with the law of diminishing returns in TNA, TNA's Super Surprise Shocker on Impact, WrestleMania 27 with Triple H vs. Undertaker, what should be the WrestleMania main event?, Sheamus at WM, Awesome Kong, Who will be in the Hall of Fame first - Warrior or Jake Roberts, and more.In the previously VIP-exclusive Aftershow, they discussed the high level of interest in Sting, more on TNA's current product, Chris Jericho's future and how/when to reintroduce him, the overall state of WWE's product and concerns that Taker, Hunter, and Rock can't cover, plus more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
In this week's episode of All Elite Conversation Club, PWTorch contributors Joel Dehnel and Gregg Kanner cover these topics:(00:00) Introductions(02:04) Swerve Strickland promo(15:22) MJF-Hangman stipulation(20:54) MJF quick title loss speculation(26:02) Future booking scenarios Osprey wildcard(27:26) Penelope Ford injury moonsault accident(37:33) Jon Moxley vs. El Clone opening match(39:18) Moxley longer-term Death Riders plan(40:30) Gabe Kidd vs. Orange Cassidy(42:40) Thunder Rosa title shot(44:38) Kevin Knight squashes Mansoor(47:56) Trios division underutilized(49:52) Ten-man tag anarchy arena chaos spectacular(55:49) Okada-Fletcher-Takeshita angle progression(57:58) Brody King vs. Mark Davis(59:47) Andrade New Beginning USA IWGP Global(01:00:56) Upcoming AEW lineups(01:04:37) Bobby Lashley return news(01:05:42) Zach's Email and TriviaSend your thoughts and questions to allelitecc@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
Bala Founders, Natalie Holloway and Max Kislevitz, share the story of how they turned a napkin sketch into a cultural phenomenon. From shipping 75,000 units by hand out of a Brooklyn walk-up to securing a massive deal on Shark Tank just days before the world shut down, Natalie and Max share the hard truths about building a brand from scratch. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jey Uso written out of Elimination Chamber. Logan Paul written in after qualifying match. Where is all of this leading? There are so many options WWE could go with regarding Drew McIntyre's WWE Title defense at WrestleMania.PWTorch editor Wade Keller is joined by PWTorch's Chris Lansdell to review WWE Smackdown with live chat and caller interaction throughout. They discuss a wide array of possibilities for Drew McIntyre at WrestleMania coming out of Elimination Chamber. They also discuss the women's scene with thoughts on Jade Cargill, Tiffany Stratton, Iyo Sky, Rhea Ripley, and more. Plus Carmelo Hayes, Trick Williams, Kit Wilson, The Mix, Oba Femi, Sami Zayn (a ton on where he might be headed!) and even more topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Thanks for the listen and most of all, for your friendship. That's all, and that's enoughKCLICK HERE for the episode
Power Blast Podcast reaches 2000 episodes and marks a long journey of growth, healing, and steady support. You will hear reflections on lessons learned, impact stories from real people, and a clear reminder that fitness and mindset changes can start in any season. The focus stays on inner change, renewed strength, and practical encouragement so everyday life feels lighter, more energized, and aligned with the goals that still matter. Help me celebrate 2000 Power Blast Episodes Share any takeaways or shifts that the show has helped you create by leaving a message here: https://www.speakpipe.com/PowerBlastStories Please include your name and where you are from! BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.
Are you quietly lowering your expectations because you think decline is just part of getting older?Many men over 50 accept stiffness, fatigue, and shrinking strength as normal. They stop pushing. They scale back. Dr. Michael Guadagnino challenges that mindset and lays out a practical framework for healthy aging built on movement, strength, and smart recovery.In this eye-opening interview, listeners will discover:• Why strength training remains non-negotiable for fitness for men over 50 • How to adjust volume, recovery, and warmups to stay in the game • A natural-first approach to getting fit and supporting testosterone levelsThis conversation delivers clear direction for men serious about being fit, staying capable, and protecting their independence.If you want clarity on what healthy aging actually requires and how to apply it now, press play.If you find this episode helpful, please subscribe and share it with friends and family.NEW FOR 2026: Click here to get my weekly Unstoppable After 50 Playbook
This week's stories: Sinclair's This Is the Test: Are we about to see age reversal in humans? At the World Governments Summit 2026 in Dubai, Harvard geneticist David Sinclair told world leaders that ageing could soon be reversible and said the first human clinical trials of epigenetic reprogramming therapies are moving forward. The core idea is that ageing is partly an information problem, how cells read DNA, not just cumulative damage, and that partial reprogramming could restore youthful function without turning tissues into tumors. Dave frames this as a rare binary moment for longevity: either early, localized human trials (starting with tightly controlled tissue targets like the eye) show meaningful functional rejuvenation with acceptable safety, or the field has to recalibrate fast. Either way, the next couple of years will heavily influence where money, regulators, and serious researchers place their bets. • Sources: – World Governments Summit: https://www.worldgovernmentssummit.org/media-hub/news/detail/ageing-could-soon-be-reversible-says-harvard-scientist-at-wgs-2026 – NAD / Life Biosciences coverage: https://www.nad.com/news/fda-greenlights-life-biosciences-human-study-setting-up-pivotal-test-for-aging-theory-from-harvards-david-sinclair AlphaFold 4 in a locked box: DeepMind's private AI drug design engine Isomorphic Labs, DeepMind's drug discovery company, unveiled a proprietary drug design engine that outside scientists are comparing to an AlphaFold 4 moment, but for designing drugs, not just predicting structures. The big shift is that this system is closed: no public weights, no open database, and access appears to flow through partnerships with pharma companies. Dave breaks down why that matters for the longevity world: if AI makes early discovery cheaper and faster, we might see more serious shots on ageing targets over the next decade, but a closed model can also mean less transparency, bigger IP moats, and no guarantee that faster discovery leads to cheaper drugs. • Sources: – Nature: https://www.nature.com/articles/d41586-026-00365-7 – Isomorphic Labs: https://www.isomorphiclabs.com/articles/the-isomorphic-labs-drug-design-engine-unlocks-a-new-frontier Peptides in the freezer: El Mencho's anti aging stash and the dark side of wellness After reports and images from the final hideout linked to Jalisco New Generation Cartel leader Nemesio Oseguera Cervantes (El Mencho), coverage highlighted a detail that feels uncomfortably familiar to anyone in the modern wellness internet: injectable vials stored in a freezer with a schedule attached, including Tationil Plus, a glutathione based injectable marketed in some places for “cellular health,” cosmetic effects, and anti ageing. Dave uses the absurdity as a narrative wedge, not cartel gossip, to talk about how normalized gray market injectables have become, and how marketing (“detox,” “cellular reset”) often outruns evidence and safety. The segment pivots into a practical filter: which compounds are real therapeutics under medical supervision, and which are expensive folklore with sourcing risk and unknown long term downsides. • Sources: – New York Post: https://nypost.com/2026/02/25/world-news/inside-the-luxurious-love-nest-where-mexican-drug-lord-el-mencho-spent-his-final-days/ – Sky News (Reuters photos referenced): https://news.sky.com/story/inside-the-mexican-villa-where-feared-drug-lord-el-mencho-spent-final-hours-13511954 – Reuters photo gallery: https://www.reuters.com/pictures/el-menchos-last-hideout-inside-villa-where-cartel-leader-spent-final-hours-2026-02-25/W7DK5WEXS5IMLLZQO2P3CXGXFM The disease we thought was dead: measles comes roaring back Measles cases have surged in early 2026, with reporting citing at least 588 cases in the U.S. by late January, already more than many full year totals, and additional updates showing continued acceleration into February. Dave reframes this as a healthspan floor issue: you can argue about peptides and mitochondria all day, but measles is so contagious that once community immunity drops, outbreaks move fast and hit the most vulnerable first, especially infants and immunocompromised people. He also flags the systems problem: many clinicians have never seen measles, which increases the odds of delayed recognition and wider exposure in waiting rooms. The actionable move is boring and high ROI: verify MMR status for you and your family and close gaps before outbreaks get closer to home. • Sources: – AMA Morning Rounds (Week of Feb. 2, 2026): https://www.ama-assn.org/about/publications-newsletters/top-news-stories-ama-morning-rounds-week-feb-2-2026 – ABC News (CDC case count coverage): https://abcnews.com/Health/588-us-measles-cases-reported-january-cdc/story?id=129699078 – CIDRAP (case tracking context): https://www.cidrap.umn.edu/measles/us-measles-cases-soar-588-so-far-year-south-carolina-confirms-58-new-infections DC vs your health: Trump's State of the Union health reset President Donald Trump's 2026 State of the Union included a cluster of healthcare themes that function as a directional signal for agencies and payers this year, including drug pricing rhetoric, price transparency, and broader coverage and affordability framing. Dave translates the politics into a practical heuristic for biohackers: federal posture quietly determines what becomes easy versus painful to access in the legitimate system, from GLP 1 coverage rules and prior auth behavior to how friendly the environment is for telehealth, at home diagnostics, and eventually whatever “real longevity medicine” looks like. You do not need every policy detail in a weekly rundown, just the weather report: reimbursement and enforcement trends shape what stays niche, what scales, and what gets friction. • Sources: – Advisory Board: https://www.advisory.com/daily-briefing/2026/02/25/health-policy-roundup – Healthcare Dive: https://www.healthcaredive.com/news/trump-state-of-the-union-healthcare-2026/812962/ – This Week in Public Health analysis: https://thisweekinpublichealth.com/blog/2026/02/25/the-2026-state-of-the-union-what-it-means-for-health-and-public-health/ All source links are provided for direct access to the original reporting and research. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on circadian biology, neurodegeneration signals, cognitive training, caffeine strategy, and supplement regulation. Host Dave Asprey connects emerging science, behavioral data, and policy shifts into practical frameworks you can use to build a resilient, adaptable health stack. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: David Sinclair age reversal, epigenetic reprogramming therapy, Yamanaka factors OSK, Life Biosciences clinical trial, human rejuvenation trial 2026, biological age reset, longevity breakthrough news, DeepMind Isomorphic Labs, AlphaFold 4 drug design, AI drug discovery engine, geroprotective drug development, peptide gray market risks, injectable glutathathione Tationil Plus, GLP-1 regulation FDA warning, wellness industry regulation, measles outbreak 2026 US, MMR vaccine status adults, vaccine trust public health, health policy 2026 State of the Union, GLP-1 access and reimbursement, telehealth longevity care, biohacking news, anti-aging research update Thank you to our sponsors! Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 - Introduction 0:30 - Story #1: David Sinclair 2026 2:13 - Story #2: Google Drug Discovery 3:48 - Story #3: El Mencho Biohacking5:30 - Story #4: Measles Outbreak 6:51 - Story #5: Trump State of the Union 8:00 - Weekly Roundup 9:10 - Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rip answers questions live from Starting Strength Network subscribers and fans.
Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Feb. 21 and 22, 2011.On the Feb. 21, 2011 episode, PWTorch editor Wade Keller and PWTorch columnist Bruce Mitchell, they discussed with live callers John Cena's potential response to The Rock on Monday's Raw, a full preview of Raw, Rock's role in WrestleMania build-up, vintage Rock interview for VIP members and historical perspective on Rock's career, a potential Michael Cole-Jerry Lawler WrestleMania match, how Christian could fit in the Edge-Del Rio WrestleMania build-up, concussion and steroid issues, wrestler health discussed in-depth, and more.Then on the Feb. 22, 2011 episode, PWTorch editor Wade Keller and ProWrestling.net's Jason Powell took ten live phone calls for most of the live hour on a variety of subjects including primarily a reaction to big angles on the previous night's Raw and looked ahead to WrestleMania. In the previously VIP-exclusive Aftershow, they compared that year's WrestleMania to the previous year's line-up, plus frustration with TNA repeating the same mistakes and getting the same lousy results.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
Peptides can change how you heal, lean out, build muscle, and age, but only if you stop taking influencer advice and start thinking like a scientist. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -Get a discount from BIOLONGEVITY LABS by using code ‘Dave' at: https://biolongevitylabs.com/ Host Dave Asprey sits down with Josh Felber and Jay Campbell for a deep, practical conversation on what peptides actually are, how they work in the body, and how to use them without doing something dumb. Josh Felber and Jay Campbell are both cofounders of BioLongevity Labs and longtime leaders in the peptide and performance space. Josh is also the host of the Making Bank podcast and a serial entrepreneur in health. Jay has spent more than a decade researching and teaching advanced peptide protocols and performance strategies. They break peptides down in plain English as chains of amino acids that act like signaling molecules, then get into what matters in the real world: delivery methods, dosing, and why pharmacokinetics and timing decide whether something works. You'll hear why peptide pens feel like a huge upgrade over vials and syringes, why Dave wants patches and microneedle tech next, and how convenience can make the difference between consistency and quitting. Dave and the guys also go deep on mitochondria and longevity. They talk about SS31, now called elamipretide, and why it focuses on mitochondrial membranes and cardiolipin. They cover MOTS-c as a “turbocharger” peptide that people often feel fast, especially if they feel metabolically sluggish. They get into growth hormone peptides like Tesamorelin, Ipamorelin, and CJC, plus why MK-677 sounds convenient but can come with tradeoffs like appetite and other downstream effects. Then the conversation turns into what's new. Jay shares what he claims is a new long-acting folistatin-style compound called FLGR 242, designed to stay active for weeks. He frames it as a potential solution for GLP users who worry about losing muscle. They also talk about Klotho, what it does in aging, why it is hard to stabilize, and why Jay believes small dosing matters because of kidney risk at higher levels. Dave ties Klotho back to endothelial function and kidney protection, and they swap stories about what people report noticing. You'll Learn: • What peptides are, explained without jargon • Why delivery matters and why pens beat mixing vials all day • How PK curves change real results and dosing schedules • What elamipretide means for mitochondria and longevity • Why MOTS-c can feel like a fast energy shift for some people • How Tesamorelin, Ipamorelin, and CJC fit into growth hormone support • Why MK-677 sounds easy but can bring unwanted effects • What Jay claims FLGR 242 does for myostatin, muscle, and fat loss • Why Klotho shows up in longevity research and why dose matters Thank you to our sponsors! • 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Generation Lab | Go to https://www.generationlab.com/ and use code Dave20 for $20 off to see what your body is really doing beneath the surface. • Pique | Establish a powerful foundation for sustained wellness at https://www.piquelife.com/DAVE and unlock 20% off. • Vibrant Blue Oils | Grab a full-size bottle for over 50% off at https://vibrantblueoils.com/dave Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: peptides, biohacking, Dave Asprey, Jay Campbell, Josh Felber, BioLongevity Labs, mitochondrial peptides, elamipretide SS31, MOTS-c, growth hormone peptides, Tesamorelin, Ipamorelin, CJC-1295, MK-677, folistatin, myostatin inhibitor, FLGR 242, Clotho peptide, longevity science, anti-aging, human performance, muscle growth, fat loss, GLP-1 muscle preservation, pharmacokinetics, peptide dosing, nootropics, functional medicine, metabolism, endothelial function, kidney protection Resources: • Get a discount from BIOLONGEVITY LABS by using code ‘Dave' at: https://biolongevitylabs.com/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Trailer 1:22 – Introduction to Peptides 7:52 – Peptide Delivery Systems & Pens 14:22 – Safety & Regulation of Peptides 19:22 – SS-31 & Mitochondrial Health 26:22 – Blending Peptides & Cross-Linking 38:22 – Growth Hormone Peptides 44:22 – FLGR-242: The New Myostatin Inhibitor 54:22 – Melanin & Consciousness 57:22 – Klotho: The Longevity Peptide 59:25 – Regulatory Landscape & Future of Peptides See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What drives the most successful people to their greatest achievements—and sometimes their darkest moments?Alongside writer and philosopher Rebecca Goldstein, we explore the mattering instinct - the fundamental human need to justify why we deserve attention in our own eyes - and discover how identifying your mattering project transforms this universal longing into a meaningful life path.We unpack why this one psychological force is responsible for both our greatest accomplishments and our most destructive ideologies.We uncover the mattering map's four core strategies—heroic strivers who pursue excellence, socializers who find meaning through connection, competitors driven by zero-sum thinking, and transcendents grounded in spiritual purpose—and learn how recognizing which strategy aligns with your temperament reveals where you've been chasing unfulfilling projects.
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