Hello and welcome to The Everything is Black and White Podcast - The View from the Opposition. Andrew Musgrove is joined by Football London's Lee Wilmot to get the insight into Tottenham. The Magpies can look to exploit Tottenham's recent form which has seen them throw away the lead in the last five consecutive games. But The Magpies can't win on the road... Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the All Elite Conversation Club, Gregg Kanner is joined by substitute host Brandon LeClair to break down all things AEW from this week including the current state of the company, attendance, and a run-thru of Dynamite plus a quick Collision preview.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3276210/advertisement
Are you preparing for battle? Are you training for an event? Maybe you are just getting ready to get started on a new Health Program (hello New Year's Resolutions). Well, you can't just show up and expect to have success. You need to incorporate THESE 4 THINGS to make sure you are battle ready come your START day.Get up. Get moving. And don't look back!!Find me on my Website:https://www.lesleylmcshane.comWant to talk to me about your specific health journey? Need some help, someone to listen, to understand, and to give you some practical strategies for better health starting today? Book a Call with me!Questions? Email me: firstname.lastname@example.orgFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number
You distanced yourself from a randy shrink after his attempt at a psychia-tryst. How do you ensure sure he's not harming others? Welcome to Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at email@example.com. Now let's dive in! On This Week's Feedback Friday, We Discuss: You distanced yourself from a randy shrink after his attempt at a romantic psychia-tryst. Now how do you ensure sure he's not similarly betraying the trust of others? [Thanks to clinical psychologist Dr. Erin Margolis for helping us with this one!] Is it worth it to try to convince your half-batty, Zionist mother in Israel to come back to the States when she firmly doesn't want to — especially when you both would be somewhat miserable with each other? Your girlfriend still lives with her emotionally abusive ex and their eight-year-old child, and she refuses your offer of financial assistance that would allow her to remove herself from this situation. Should you even be considering this a relationship? Should you continue discouraging your artist boyfriend from getting involved with NFT promoters who want to "help" him sell his work? This blockchain thing's all a scam, right? You're a teenager who's hardly hanging on after the loss of your father to alcoholism. You're a diagnosed autist floating between numbness and sheer sadness, but you don't trust therapy and there's no relief in sight. What can you do? Have any questions, comments, or stories you'd like to share with us? Drop us a line at firstname.lastname@example.org! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger. Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi. Full show notes and resources can be found here: jordanharbinger.com/931 This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
Jeff Tiegs, a retired Delta Force operator, draws on over 25 years of combat experience in U.S. Army Special Operations to combat sex trafficking. As the COO of Guardian Group and All Things Possible Ministries, he focuses on preventing and disrupting sex trafficking in the U.S. and restoring those affected by trauma. Jeff is also the President of Skull Games, a non-profit organization he founded, utilizing his expertise to identify and combat human traffickers globally. With a Master's Degree in National Security and Strategic Studies, Jeff's leadership spans combat zones in Panama, Iraq, and Afghanistan, contributing to his mission of building leaders, shedding light on darkness, and providing hope, healing, and freedom to survivors of trauma. Follow Jeff and what he's doing in the links below! Instagram: https://www.instagram.com/jefftiegs Website: https://skullgames.io/ Book: https://a.co/d/iAzsXyd To checkout exclusive content from Mike click below! https://www.patreon.com/mikeglover And subscribe to Mike's Substack below! https://substack.com/profile/151556699-mike-glover Check out Mike's NEWLY RELEASED BOOK "Prepared" https://amzn.to/3GDzYOC For those that are new, the 'Mike Force Podcast' is my very own podcast where I speak my mind on current events, preparedness, mindset, tactics, overlanding, rally and all the other various interests that I have. I own Fieldcraft Survival LLC, in Heber City, Utah where we specialize in teaching civilians to be prepared for the worst case scenario. First Aid, Mindset, Fitness, Tactics, Mobility, and so much more. To stay tuned to everything that I'm doing check out https://www.mikegloveractual.com
Gin Stephens is a returning guest on our show! Be sure to check out her first appearance on episode 48 of Boundless Body Radio!! That episode was our most popular episode that we've ever recorded. We also hosted her in episode 278 as well, all about her book Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean, written in 2022. Dive into the world of intermittent fasting with bestselling author Gin Stephens! Follow her personal journey as she shares the origins of her intermittent fasting lifestyle, the trials and triumphs, and how it's transformed her life. Listen as she gives us a preview of her latest book, 28-Day FAST Start Day-by-Day, designed to guide you step-by-step into this lifestyle.Ever wondered why some people quit intermittent fasting even when they're seeing results? Gin presents a compelling argument for the importance of a strong 'why' statement, a powerful tool to set you up for success in your fasting journey. She also delves into the concept of 'clean fasting', shedding light on its origins and its profound impact on metabolic flexibility.So, if you're thinking about embarking on this healthful path, or if you're simply curious about the ins and outs of intermittent fasting, this episode is packed with invaluable insights and tips from a true fasting expert. Tune in and begin your journey towards a healthier lifestyle today!Find Gin at-https://www.ginstephens.com/NEW BOOK- 28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks Find Boundless Body at- myboundlessbody.com Book a session with us here!
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2380: Exploring the journey to find the right personal trainer, this Q&A delves into the importance of certifications and personal compatibility. It emphasizes the value of trainers certified by organizations like the ACSM, NASM, or ACE, and advises on seeking trainers who prioritize the client's goals and empowerment. Additionally, the piece discusses the relevance of a trainer's experience, the significance of personal rapport, and the importance of avoiding long-term contracts and unnecessary supplements. Quotes to ponder: "Fitness is not just about the exercises you do; it's about the person who guides you through them." "Choosing a personal trainer is like picking a health ally; certifications matter, but so does their ability to listen and adapt to your needs." "The perfect exercise program is individualized and promotes enjoyment and retention." Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, we're diving into a topic that's perfect for anyone looking to start the new year on the right foot: building better habits. As we step into 2024, it's time to shake off the old and embrace the new. And who better to guide us on this journey than James Clear, the mastermind behind the transformative book, "Atomic Habits"? In this episode, James brings his unparalleled expertise on habits, decision-making, and personal growth. Whether you're looking to overhaul your life or just tweak a few things, James's insights are the perfect catalyst for change. Get ready to be inspired, motivated, and equipped with practical strategies to make this year your most successful yet. So, grab a notebook, settle in, and let's turn those New Year's resolutions into reality with James Clear!James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller, Atomic Habits. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 2 million subscribers.In this episode you will learnLearn the importance of continuous personal growth and how incremental knowledge gained each day can significantly enhance your life.Discover the value of focusing your efforts on the right goals, emphasizing the impact of aligning your hard work with meaningful objectives.Understand the crucial role of self-accountability in achieving success, recognizing that internal motivation and self-discipline are key drivers of progress.Explore the complex relationship between the need for social belonging and personal development, learning how to balance these often competing desires.Grasp the significance of physical health as a foundation for all life's endeavors, realizing that caring for your body is essential for overall well-being and success.For more information go to www.lewishowes.com/1542For more Greatness text PODCAST to +1 (614) 350-3960More episodes from James Clear:https://link.chtbl.com/1393-pod https://link.chtbl.com/1372-pod
As 2023 draws to a close, we look back on this year's episodes, look forward to 2024, and reflect on the incredible milestones met this year. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual. Full show notes and episode transcription can be found on the podcast website here: https://bit.ly/PilatesStudentsManual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePSM*Email email@example.com with your feedback.Support the podcast: Visit *links.oliviabioni.com/affiliates* and take advantage of some sweet deals on products I use and enjoy with my affiliate links! Episode Music:This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Syn Cole - Gizmo [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/pZzSq8WfsKoFree Download / Stream: http://ncs.io/GizmoTrack: Syn Cole - Feel Good [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/q1ULJ92aldEFree Download / Stream: http://ncs.io/feelgoodSupport the show
Rip answers questions live from Starting Strength Network subscribers and fans. 02:19 Trains - part 1 05:49 Comments from the Haters! 13:15 Things we like 17:36 I want to use my bar 26:01 Trains - part 2/Expert talks 41:10 Gaining and losing weight, still stalling 46:27 4-day split over two weeks 52:45 Books on shooting 1:01:35 Young kids need to do the program 1:05:17 Rattlesnakes
Patrick Moynahan and Alex McDonald kick off the ninety-ninth episode of PWTorch ‘90s Pastcast discussing issue #255 of the PWTorch including a full review of WWF Survivor Series ‘93, including “Doinks on a Mission” and Terry Funk leaving the show, Bobby Heenan gives notice to WWF and may head to WCW, listener emails, and so much more. Email us questions or comments at firstname.lastname@example.org.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3276210/advertisement
It's that time of year again! Did you know most Americans gain roughly 3 to 5 pounds over the holidays? But its no surprise as the desserts are everywhere and the drinks are flowing, so what can you do to prevent the weight gain going into the new year? Listen in to hear our tips!Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #HolidayTips
In this week's Wade Keller Pro Wrestling Post-show from five years ago (12-5-2018), PWTorch editor Wade Keller was joined by PWTorch Newsletter columnist Greg Parks. They discuss WWE Smackdown with live callers first, an on-site correspondent, and then later answer email questions. This show features topics such as heels advocating for alcohol moderation, reducing plastic water bottles, and avoiding factory farmed animal products in Texas's most liberal and blue city, Austin. Also, "being on the right side of history," more with Charlotte, Asuka, and Becky Lynch, another Randy Orton vs. Jeff Hardy match, Miz vs. A.J. Styles, pancakes being tipped over, and much more.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3275545/advertisement
What do you want for Christmas? Sharing a few tips for simple, low cost gifts for fitness lovers... plus sharing my favorite holiday traditions that makes this time of year so special for my family and me. Strong Start Details & Application: https://forms.gle/GkSQ2G1aL9Uvjtb88 ❖ Let's Connect ❖
In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (12-5-2013), PWTorch editor Wade Keller hosted solo talking with live calls and answering email questions on a wide range of topics including TLC's main event and whether Triple H could walk out of TLC as the Unified Champion, WWE Network, could Magnus (Nick Aldis) be a good heel for TNA, Stephanie McMahon's new corporate title, could AAA be a big success in the U.S., and more.Then a bonus episode of the PWTorch Livecast from ten years ago (12-9-2013), PWTorch Livecast with PWTorch columnist Bruce Mitchell and Travis Bryant of the PWTorch East Coast Cast discuss with live callers Raw, the Slammys, TLC, WrestleCade, hot topics from WWE and TNA, and much more.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3076978/advertisement
This episode features an insightful conversation with Trainer Lindsey (@trainerlindsey), renowned for her expertise in fitness and nutrition. With a passion for empowering women, Lindsey brings a wealth of knowledge on finding sustainable nutritional balance and building muscle and bone strength and living your best life. Join Nikkiey and Lindsey as they delve into the importance of balancing extreme fitness routines with a sustainable approach, emphasizing the role of macros tracking for optimal health.Ready to take your fitness journey to the next level? The WarriorBabe VIP Program is your key to a balanced, healthy, and enjoyable fitness lifestyle. We focus on building strong muscles and eating nutritiously while having fun. Don't wait! Click the link in bio to join us and transform your health and life!Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsFollow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.
In this episode of the Coaches Compass, Mike recaps the copywriting workshop in Miami and discusses the process for building out your funnel. All that means is having a set process for bringing in new leads, nurturing them, and giving them opportunities to move forward with your program or services. Most coaches miss this part of marketing and business and it makes everything a guessing game. If you want predictability and stability, give this episode a listen!Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.comCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner
Acknowledging the very real challenges to onboard exercise - and how to deal with them. Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links): Yoga Mat (Amazon) - https://amzn.to/3RwvcrQ WhatsApp - https://www.whatsapp.com Zoom - https://zoom.us/ Nica email - email@example.com Carolyn email - firstname.lastname@example.org Subscribe to the Boat Galley Newsletter! - https://bit.ly/3YBkvpE Today's episode of The Boat Galley Podcast is sponsored by CLR Marine, suppliers of the "Extend Your Step" boarding ladder extension. Is your boat ladder just too short to comfortably and easily get out of the water? Extend Your Step fits right onto your existing boarding ladder, offering a stable and easy way to get a longer ladder. Find the Extend Your Step (and so many other fabulous products) at CLRMarine.com. Boat Galley Podcast listeners get a special 15% discount on the Extend Your Step through December 31, 2023, with the coupon code BOATGALLEY2023. CLRMarine - where your boat is our business. Click to see all podcast sponsors, past and present. - https://bit.ly/3idXto7 Music: “Slow Down” by Yvette Craig
Introducing the brand new season of the Rugby Muscle Podcast, why you should listen, and how social media might not be the best thing to help you with your training.... ENJOYFor The Rugby Athlete Blueprinthttps://rugby-muscle.com/14DRABTeam Rugby Musclehttps://rugbymuscle.programs.app/Rugby Muscle Elite 1on1 Coachinghttps://rugby-muscle.com/elite/Support the show
If you're currently going through a stressful period, then this episode is for you!In this episode, you will discover how I dealt with the most stressful time of my life, and everything I've learned from it. Apply for Coaching with Fritz and his Team (Link: http://fritzhorstmann.com) Instagram - for more tips and step-by-step guides (Link: https://www.instagram.com/fritz_horstmann)
Check out the site: https://weswatson.com Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Shop Black Friday: https://www.elitefts.com/ In this 248th podcast episode of Dave Tate's Table Talk, John Haack and Dan Pasholk take a seat. John Haack is an American Powerlifter based out of Madison, WI. He has been lifting since the age of 10 and lifting in his first powerlifting meet at the age of 20, where he totaled 1482 pounds at 176 pounds bodyweight. He went on to win IPF Open Worlds in 2016 at the age of 23 and set the then 83kg all-time world record total of 813kgs. He switched over to the untested side and has set many world records, including all time total at 181, 198 and 220 raw. His best total today is a 2270-pound total at 210.7 pounds. Dan Pasholk is the owner of Madtown Fitness in Madison, WI. He opened Madtown Fitness in 2013 in a small 2400 sq ft warehouse, and through the last decade has grown it into a cutting edge 20,000 sq ft facility. Dan competed in powerlifting up until 2016, and although he still trains heavy, his focus is now on the continued growth of the gym. When he's not working, he spends time with his wife, kids, and dogs. John's IG: https://www.instagram.com/bilbo_swaggins181/ Madtown's IG: https://www.instagram.com/madtownfitness/ ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar/?hl=en SPONSORS LMNT A tasty electrolyte drink mix. https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase! elitefts If you can put it in a gym bag or load weight on it, we have you covered. https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order. SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/ Support Dave Tate's Table Talk podcast by joining the crew. https://whop.com/tabletalkcrew/ elitefts Shop: https://www.elitefts.com/ elitefts IG: https://www.instagram.com/elitefts/ #DDTTTP #DTTTP #ddttp
Jack Thomas, originally from Australia, has been living and working in Thailand for the past few years. In this episode, host Pete Moore and Jack discuss everything from the burgeoning boutique fitness industry in Asia, to the evolving trends and growth opportunities in the U.S. fitness market. He is excited about the emerging markets in other Asian countries, such as Manila and Indonesia, and sees great potential for growth in the region. Jack also shares his new concept, The Fit Guide, a pioneering idea anchored in bringing high end, hospitality elements into the HALO sector. The Fit Guide evaluation process, which boasts 250 objective standards, has already launched in major cities and is set to make waves in new markets. With a strong emphasis on elevating the customer experience, the episode touches on the comprehensive evaluation process, revenue models, and potential future revenue streams, setting the stage for an engaging and informative conversation. Regarding the importance of brand consistency in the industry, Jack states, "Some staff working with us now have been been quite surprised when going through the evaluations and going through the reports. . .how one brand in 1 location scores really well, and in another location, it doesn't . . . the best clubs do get it right every single time though, and that's what we should really be striving towards." Some key moments: Asian fitness markets fluctuate, Singapore faces closures. Fitness industry adopts hospitality standards for clubs. Training helps evaluators to confidently complete evaluations. Inconsistent brand experiences in fitness industry. Clubs can improve with integrity and assistance. Evaluate members' motivations and needs for improvement. Assisting brands with SOP's, accountability, and evaluations. A few key takeaways: 1. Fit Guide's Approach: Fit Guide aims to raise the industry's standards by introducing 250 objective measures for fitness clubs. These focus on service-based standards in boutique fitness and the physical structures of clubs to create a positive customer experience. 2. Global Expansion: Fit Guide has already launched in major cities such as New York, London, and Singapore, and is gearing up for upcoming launches in Sydney and Dubai. Jack aims to expand to five cities by the end of the year, with a focus on deepening their presence in the US next year. 3. Revenue Model and Future Plans: Fit Guide operates on a revenue model that includes providing free resources like newsletters and podcasts, as well as paid video courses, in-person training, and coaching services for clubs and brands to enhance customer experiences. Potential future revenue streams may involve advertising and collaborations with major brands like Nike or Apple. 4. Evaluation Process and Impact: The evaluation process encompasses a 250-point checklist and thorough quality control checks, including follow-up visits for poorly scoring studios. This process not only provides accountability but also opportunities for improvement for fitness clubs. 5. Entrepreneurial Insights and Support: The conversation delves into entrepreneurial insights, discussing the scalability of boutique fitness concepts and the potential for entrepreneurs to diversify within the industry. Click here to download transcript. Resources: Jack Thomas: https://www.linkedin.com/in/fitnessbusinessasia/ The Fit Guide: https://www.thefitguide.com Base Bangkok: https://basebangkok.com/ Prospect Wizard: http://www.theprospectwizard.com Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com Connect With Us: Instagram: https://www.instagram.com/thehaloadvisors/?hl=en Facebook: https://www.facebook.com/Integritysquare YouTube: https://www.youtube.com/@halotalks LinkedIn: https://www.linkedin.com/company/integrity-square/ Website: https://www.halotalks.com Loved this episode? Leave us a review and rating here: www.ratethispodcast.com/halotalks and don't forget to check out the HALO Academy for Executive Education opportunities.
In this throwback episode (from 2021), Alan is joined by his friend Dr. Brett Kessler, who was recently announced as the ADA president elect! They have a VERY frank talk about how people make changes in their lives. Both of them are in long term recovery from drugs and alcohol which gives them an interesting perspective on how people make behavior changes in their life. Some of the topics we discuss are: The "time machine" game and how our past experiences are formative How do recovering people deal with social situations where people are drinking? Dentists suffered during COVID because so much was out of their control How do people make positive changes in their behavior? Running sucks Counting streaks Results don't come fast enough to drive early motivation...so how do we maintain motivation? Did fear of COVID change Al's behavior? How much dental disease is preventable by behavior change (home care, diet, smoking, etc.)? Is behavior change a simple matter of education? (spoiler: hell no!) Consequences can drive behavior change. But they don't always. Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!" The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! -- Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you'll get another 10% off your order! Go save yourself some money and support the show all at the same time! -- The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! -- Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! -- CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!
00:00 - Intro00:48 - Top Strategies For Staying Focused And Consistent15:22 - Best Workout Program And Strategies For Busy People19:32 - Benefits Of Working Out In Mornings25:54 - Changing Your Strength Standards with Bodyweight31:41 - Dan John On Importance Of The Glute Exercises36:30 - Modifying Easy Strength for Hypertrophy ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to EasyStrengthOmnibook.com to get Dan's latest book.
iOS 17.2 beta release candidate is here with a few surprise changes in store, while Apple formally retires the iTunes TV Shows and Movies apps in tvOS. An impressive new app called Beeper brings iMessage to Android in the right way. There's also talk of an Apple-Paramount streaming bundle, and the M3 MacBook Air might be released sooner than we thought. Benjamin and Chance discuss it all. Sponsored by Zocdoc: Go to Zocdoc.com/happyhour and download the Zocdoc app to sign up for free and book a top-rated doctor. Many are available as soon as today. Sponsored by Pillow: Pillow is an all-in-one sleep-tracking solution to help you get a better night's sleep. Use code HAPPYHOUR23 to unlock a 30% discount for PIllow Premium. Download it from the App Store today. Sponsored by HelloFresh: Use code happyhourfree for FREE breakfast for life! HelloFresh is America's #1 meal kit. Hosts Chance Miller @ChanceHMiller on Twitter @email@example.com @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @firstname.lastname@example.org @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify Ad-free version You can get an ad-free version of 9to5Mac Happy Hour on Apple Podcasts each week for $5 per month or $50 per year. Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to email@example.com Links Review: Eve Outdoor Cam is a great HomeKit camera with floodlight, Home app needs more notification controls Chance's now $29 camera with HomeKit Secure Video Here's what's actually going on in that viral 'glitch in the matrix' iPhone mirror picture iOS 17.2 release notes: Every new feature and change iTunes Movies and TV Shows app discontinued with new Apple TV update tvOS 17.2 changes the behavior of the Siri button Rumor: New Action button coming to the entire iPhone 16 lineup Beeper Mini will add SMS, Facetime in 'near future' Beeper Mini is even better than a real iMessage app for Android Beeper Mini brings native iMessage to Android New iPad Air, iPad Pro, and MacBook Air coming soon: report Report: Apple in talks to offer combined streaming bundle of Apple TV+ and Paramount+ Apple original film 'Killers of the Flower Moon' will be available to buy/rent from tomorrow
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
This week's topic is: Unlock the Power: Discover the 6 Key Benefits of Amino Acids for Optimal Body Function What's really wonderful about this show today is it's sort of locking an inner power, if you will, from ingesting certain foods and even supplements that contain these amino acids. This is something that we all want to learn about and is very easy to do. By the way, eating a plant-based diet is something that I also paid special extra attention to when I was pregnant because amino acids and protein in general become very important when we're pregnant. We'll get into the benefits today and highlight how we get these foods, sources into our body, how we benefit and how we really maximize this power that comes from utilizing amino acids in our life. Remember you can submit your questions at https://mysolluna.com/askkimberly/ EPISODE SPONSORS Hiya: We've worked out a special deal for our listeners with Hiya on their best-selling children's vitamins where you will receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FEELGOOD. This deal is not available on their regular website. Get your kids the full-body nourishment they need to grow into healthy adults. USE LINK: hiyahealth.com Powered and Distributed by: PodcastOne
Welcome back to this week's REPLAY episode of The Business of Wellness! Before we get into some exciting trend forecasting content for 2024 (my favorite kind of content), I thought we'd take a moment to look back at the biggest food, nutrition & wellness trends of 2023. What did I get right? Where did I go awry? Which trends did you see everywhere this year, and which ones of these were a total miss?! Don't be shy….I'd really love to hear your feedback in the form of a review, listeners! Today's episode is a replay of part TWO of my two episode series on 2023 trend forecasting in food, nutrition & preventative health, which originally aired in December, 2022. In this episode, I forecast five big-bucket trends in the food, nutrition, fitness, & preventative health space– with examples of brands that were currently leading the way as change-makers for their industries at large. These include: Personalized Experience vs. Personalization Immersiveness & accessibility of wellness products– anytime, anywhere Refocusing mental health on mood, cognition, & heart health Redefining the buzzword, “hormone balance” and what this means for everyday consumers Predicting the role of Chat GPT & generative AI on the wellness industry at large Hyper-specific nostalgia in the food industry: Sicily, Nigeria, and 2002 Thanks for listening to The Business of Wellness with Jaclyn London, MS, RD
Welcome to an exhilarating episode that takes you on an inspiring journey with our special guest, Mr. Adrian. Picture this: the world in a lockdown, and an individual leveraging the situation to construct a flourishing online fitness community. That's the tale of our guest, who crafted the Fitness Nerd Forum on Facebook, now boasting nearly 11,000 members. Adrian's innovative use of free fitness events and lead magnets to engage the community and connect with potential clients is nothing short of inspiring. From a simple Facebook group to a trusted platform for fitness enthusiasts, Adrian's fitness forum has transformed into a successful business.Our conversation takes a deep dive into the essence of a tight-knit community. Pull up a chair as we uncover the strategies that converted a simple Facebook group into an engaging community of over 7,000 members! The Fitness Nerd Forum isn't just a hub for fitness conversations but a space of support and respect. Adrian's simple rules foster a positive environment, and the diversity of topics keeps the group alive and kicking. The heartwarming stories of friendships formed and engagements sparked within this group are a testament to the power of a supportive community.As we proceed, we delve into the gratifying world of positive fitness communities. Ever considered the impact of your fitness community on your journey? We discuss our experiences teaching fitness and emphasize the fulfillment derived from creating a space that focuses on supporting and uplifting its members. We throw light on the Body Improvement Club from the TV show Mob Psycho 100, which showcases how a collective effort can make even the toughest fitness goals achievable. Lastly, we remind our listeners to embrace all types of fitness journeys and celebrate every win, big or small. So tune in, absorb, and get set to infuse positivity into your fitness journey.Want to ask us a question? Email email firstname.lastname@example.org with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland interview manager, wrestler, and producer extraordinaire Salina de la Renta ahead of MLW's One Shot PLE on Thursday, December 7. De la Renta talks about her ambitions as the manager of Promociones Dorado, being a producer in and out of wrestling, and her upcoming match with Ichiban. MLW week continues with a review of Fusion Episode 193 from November 30, with a main event of the World Titan Federation vs. Bomaye Fight Club, Jimmy Lloyd vs. Cannonball in a Thumbtack Pit of Death Match, and an overabundance of the WTF faction. For VIP listeners, they check out matches featuring Wrestling Coast to Coast favorites from GCW's What Is Your Choice: Masha Slamovich vs. Hot Sauce Tracy Williams and Violence Is Forever facing The Mane Event.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3276210/advertisement
"For the first time in my entire life, I was in awe of myself. I was in awe of what I'd accomplished. The marathon was a love letter to myself. For the first time, seeing myself the way other people see me. For the first time, truly recognizing my courage and my power." The first time Tunde Oyeneyin was on the Ali on the Run Show, she insisted she wasn't a runner. Now, three years and many miles later, the Peloton instructor, best-selling author, and Access Hollywood guest correspondent admits she has fully embraced the runner life. And as of last month, she's officially a marathoner. In this conversation, Tunde talks about her decision and motivation to run this year's New York City Marathon, and about why she chose to keep her goal a secret. She shares stories from race day, talks about how those 26.2 miles changed her life and the way she coaches her Peloton classes, and explains the impact the finish line has had on her and how she sees herself. FOLLOW TUNDE @tune2tunde SPONSORS: UCAN: Click here to get a FREE UCAN energy bar sample pack (you'll just pay the cost of shipping), and use code ALIUCAN for 20% off your next UCAN order. Vuori: Click here for 20% off your first Vuori purchase. The Bayshore Marathon, Half Marathon, & 10K: Click here to register for the 2024 races, taking place May 25, 2024. What you'll get on this episode: How Tunde feels about becoming a marathoner (1:45) “Do you get it now or are marathons overhyped?” (5:30) Will Tunde run another marathon? (9:40) When and why Tunde decided to run the New York City Marathon (10:30) How —after keeping it a secret — the world found out Tunde was running the marathon (13:50) Tunde's approach to marathon training (17:45) What Tunde remembers most about race morning (24:50) How the marathon changed how Tunde sees herself (32:30) Tunde breaks down the last few miles of the marathon (38:45) How a woman named Mandy saved the day (47:15) What surprised Tunde the most about this experience (50:30) What Tunde's excited for right now (55:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (12-3-2013), PWTorch assistant editor James Caldwell guest hosted for Wade Keller with usual cohost Jason Powell of Prowrestling.net. They discuss with live callers that week's Raw, TLC main event scenarios, Undisputed vs. Unified, TNA's Thanksgiving Impact "offering," and much more. Plus, in bonus time with live calls & emails, Jason provides an update on TNA's for-sale situation, plus more discussion of WWE and TNA topics.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3076978/advertisement
DM “challenge” to @Colossusfit to join our new year challenge with over $5000 in prizesSummary of episode: In today's episode we go over the secrets to getting super fit in 2024. Listed points:1- Start executing on your goals now & have BIG goals2- Create a circle that is also fit, healthy & happy3- Have a coach4- Choose fitness when stressed, need to 'escape' or go through tough times5- Plan ahead- gym membership, meal prep service, thursday night volleyball?6- Be willing to sacrifice what you want now for what you can get later. (delayed gratification)7- Look for reasons not excusesThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show
What would you get the wellness lover in your life that they wouldn't get themselves? -Sexy coffee table books -Gifts for the health nerd -The healthy lifestyle starter package -The gift for everyone -The stocking stuffers Options for the enthusiasts, and a thank you for all the support this year! We are taking a break until 2024 while we take a recharge and book some fabulous guests for our next season. Happy Holidays- we will see you in the new year!
If we can't predict the future, how can we prepare for a future in which we'll thrive? We consult Same As Ever author Morgan Housel for answers! What We Discuss with Morgan Housel: Why the best investment lessons won't be found in a finance textbook — they'll be found by understanding human behavior. Changes are exciting and novel, but most human behavior patterns are consistent over generations. The importance of preparedness over prediction. Why Morgan believes the first rule of happiness is low expectations. The dangers of lifestyle creep and comparison (and the early epiphany that broke Morgan free from playing this losing game). And much more... Full show notes and resources can be found here: jordanharbinger.com/930 This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!