BeStill Women

Do 6

This episode will give you 13 ways to help someone in isolation or a person you know who has gone silent. There are many reasons a person emotionally and socially isolate themselves. This episode will give you a different perspective on how people manage loss of connection.

Ariane stresses the importance of raising daughters in a way that they don't have to spend their adult life having to heal from childhood traumas. In this episode, she draws from her experience in her pursuit of Self-awareness in motherhood. She concludes that self-awareness in motherhood is about having the courage and ability, to be honest with ourselves in understanding ourselves better, our emotions, and being at peace with who we are, so we're free to build happy, healthy, and loving relationships with our children.

In the first episode of the BeStill Women podcast, Ariane shares how the COVID-19 pandemic and global quarantine has moved her to reintroduce herself to the yoga community. She shares her experience "off the mat" and how it has brought her to connect with women outside the yoga studio to pull through difficult times.