Bikinis and Barbells

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My mission behind this podcast is to empower others with the knowledge necessary to put on those heels and get on that stage! I hope to share insight with you through others that have taught me tips and tricks along the way. I hope to make you laugh, and feel less alone in the corner with your jar f…

Jada Blanchard

  • Jun 26, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 21m AVG DURATION
  • 4 EPISODES


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Latest episodes from Bikinis and Barbells

A former US Marine. A Pilot. A bikini fitness competitor chasing her pro card! Meet Audra Van Wie!

Play Episode Listen Later Jun 26, 2019 30:15


Meet Audra Van Wie!!! Hear how Audra’s previous role as an US Marine and a commercial pilot carry over into prep life as a bikini competitor. Audra and I also talk Masters Bikini in this episode. Do you know the three national shows that include a Masters class for bikini competitors over age 35? Find out in this episode.

masters us marine
Work Hard. Dream Big. IFBB Pro Katie Kopfle

Play Episode Listen Later May 13, 2019 29:00


IFBB Pro Katie Kopfle is passionate about fitness! In this episode Katie may just happen to share how she get those amazing glutes, an glute ham tie - ins, you are welcome! Listen up and thrust!

2019 history was made. Jen Pasky Jaquin - the 1st woman in a wheel chair to grace the Arnold’s stage

Play Episode Listen Later May 7, 2019 22:19


Jen Pasky Jaquin makes history! #asf2019

"scientia potentia est"

Play Episode Listen Later Apr 26, 2019 5:47


This is my very first podcast, thank you for listening. "scientia potentia est" knowledge is power.

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