Podcasts about masters

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Paul Dashevsky. America's leading provider of resources for building Granny Flats, Guest Suites, Tiny Houses, and other ADUs. Today's Tiny Homes to Live in for Adults provide a stylish, fully furnished capsule house experience. Designed with comfort in mind, it’s perfect for anyone seeking a modern, compact home. Serial entrepreneur, real estate investor and angel investor Paul Dashevsky is Co-Founder/Co-CEO of Maxable.com – the ADU property design / build / construction resource website – and also Greenbuildz.com, a resource to find highly vetted residential/home contractors for real estate remodeling and other property improvement projects. Dashevsky has several decades of experience in the construction and renovation business. Having personally built and renovated over 350 homes, he encountered the frustrations that arise when contractors fail to meet expectations. Paul’s determination to find a solution to this major pain point inspired him to start GreatBuildz. Paul holds a B.A. in Economics from UCLA and a Masters in Real Estate Development from USC. #BEST #STRAW #SHMS See omnystudio.com/listener for privacy information.

Fantasy Golf Insider's Jeff Bergerson and Zachary Turcotte preview The American Express. Premium content, tools, strategy, and analysis for FGI members: http://www.fantasygolfinsider.com Football Insider Edge: https://www.footballinsideredge.com/ FGI Podcast on iTunes: https://itunes.apple.com/us/podcast/fantasy-golf-insider/id1055153112?mt=2 FGI Podcast on Stitcher: http://www.stitcher.com/podcast/fantasy-golf-insider

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and anti-aging expert Jason C. Mercurio as they discuss how to stay healthy for longer.   In this episode, we talk about: - Age-reversal & increasing healthspan - The main 3 factors for healthy aging - High-performance habits   EPISODE NOTES Jason C. Mercurio is the founder and CEO of Ageless Partners (AP), a startup dedicated to age reversal and anti-aging innovations. Under his leadership, AP has pioneered Age Reversal as a Service through its Ageless Coaching program, which helps individuals slow down aging, reverse age-related damage, and increase healthspan.  The program incorporates exercise, nutrition, supplements, advanced methods, accountability, and expert guidance to deliver personalized, science-backed strategies. Prior to founding AP, Mr. Mercurio worked in machine learning, data science, and algorithmic trading systems for multiple hedge funds and proprietary trading companies. Mr. Mercurio holds a BS in Applied Mathematics with a minor in Computer Science from UCSD and a Masters in Financial Engineering from UCLA.    Links: www.agelesspartners.com https://www.instagram.com/jasoncmercurio/ https://www.linkedin.com/in/jasonmercurio/ https://www.facebook.com/jasoncmercurio https://x.com/JasonCMercurio1   ---------------   Special THANKS to the episode sponsor L-Nutra!   For nutrition technology that was designed for longevity, like the plant-based L-Protein I mentioned, head over to prolonlife.com/wired   ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) -----------------   Disclaimer: Podcast Episodes might contain sponsored content.    

Have you created New Year's Resolutions that make you a better person? How about creating New Year's Resolutions that fill your cup? Carina talks about the difference in today's episode and how she is using goal setting to bring her fulfillment this coming year.Episode 496 New Year's Resolutions To Fill Our Cups__________About Carina Gardner, Ph.D.:Carina is the CEO of the University of Arts & Design. The university offers certificates and Masters degrees in the creative fields. Carina is also the CEO of Design Suite, a surface pattern and crafting design program that teaches designers how to create a business as they learn to design. She has designed for Nordstroms, Riley Blake, Silhouette America, Michaels, Hobby Lobby, Deseret Book, and more.Find out more at https://www.carinagardner.comCheck out her most popular program Design Bootcamp here: http://www.carinagardnercourses.com/designbootcamp

This is a preview of a bonus episode. You can find the whole thing on our Patreon! The lads intended to talk about Mr Beast's new show Beast Games on Amazon, but once again got distracted by Elon. This week we talk about Elons interventions in Uk and European politics, what politics as posting looks like, and how Musk is using crypto 'pump and dump' tactics to reshape democracy. ------ PALESTINE  AID LINKS You can donate to Medical Aid for Palestinians and other charities using the links below. Please also donate to the gofundmes of people trying to survive, or purchase ESIMs. These links are for if you need a well-respected name attached to a fund to feel comfortable sending money. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict -------- PHOEBE ALERT Phoebe! Okay, now that we have your attention; check out her Substack Here! Check out the relaunched Masters of our Domain with Milo and Patrick, here! -------- This show is supported by Patreon. Sign up for as little as $5 a month to gain access to a new bonus episode every other week, and our entire backlog of bonus episodes! Thats https://www.patreon.com/10kpostspodcast -------- Ten Thousand Posts is a show about how everything is posting. It's hosted by Hussein (@HKesvani), Phoebe (@PRHRoy) and produced by Devon (@Devon_onEarth).

In this episode of Fail Faster, we welcome Dana St. Pierre, Director of Digital Talent Engine at Constellation Brands. With over 15 years of HR and recruitment experience across nuclear engineering, cannabis, and beverage alcohol industries, Dana brings an innovative approach to HR. She is passionate about diversity and inclusion, and in her current role, she leads digital talent recruitment and HR programming to drive transformation at Constellation Brands. Dana holds a B.A. in Organizational Leadership and a Master's in Human Resource Management from Chapman University, as well as a Masters in Ayurvedic Medicine. Outside of work, she enjoys holistic wellness, yoga, art, music, and spending time with her family. Join us to hear Dana's insights on digital transformation in HR.

Phyllis Leavitt has treated children, families, couples, and individual adults for 34 years, and has worked extensively with abuse and dysfunctional family dynamics, their aftermath, and some of the most important elements for healing ------------------Find a Virtual Assistant at va.world-------------------   Upgrade Your Brain Unleash & Use Your Uniqueness   ⁠⁠⁠https://braingym.fitness/⁠⁠⁠ http://partnerco.world/ All about Royhttps://roycoughlan.com/------------   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠ ------------------   About my Guest Phyllis Leavitt: Phyllis Leavitt has a Masters' Degree in Psychology and Counseling from Antioch University. She co-directed the Parents United sexual abuse treatment program in Santa Fe, New Mexico for two years and then went into private practice full time. Phyllis has treated children, families, couples, and individual adults for 34 years, and has worked extensively with abuse and dysfunctional family dynamics, their aftermath, and some of the most important elements for healing. She has two previous books, A Light in the Darkness and Into the Fire. Her latest book, America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis, published by Morgan James Publishing, explores the roots of divisiveness and violence in America from a psychological point of view, with the goal of bringing the best of what heals relationships and restores us to safety, into national conversation. Phyllis lives with her husband in Taos, NM and is now focusing on writing and speaking.
 What we Discussed:    - How she got into therapy (1:30 mins) - How to find the right Therapist ( 4 mins) - How to navigate when someone needs help ( 7 mins) - When a person is in a religious cult (13 mins) - Hurt People will Hurt People (19:30 mins) - How People are bring the fear of Politics from 2016 up in therapy (23 mins) - Having the abaility to accept you were wrong in your belief system (26 mins) - What are the consequences of over protecting our children ((30:45 mins) - How to overcome the powlessness and what to do (36 mins) - The abusive system punished those that stand up (42 mins) - Why are people not doing something about the abuses from authorities (45 mins) - Heal my own wounds to break the cycle (49 mins) - What should people do if they can't afford therapy ( 51 mins) Where to find Phyllis Leavitt:  https://www.phyllisleavitt.com https://www.facebook.com/phyllis.leavitt https://www.youtube.com/channel/UCOdxqvDK9N421AZ5TTxqUgQ https://www.linkedin.com/in/phyllis-leavitt-630179255/ https://www.instagram.com/phyllis_e_leavitt/ https://twitter.com/PhyllisLeavitt2 https://substack.com/@phyllisleavitt1 ------------------------------More about the Awakening Podcast: All Episodes can be found at ⁠⁠⁠http://www.speakingpodcast.com/⁠⁠⁠   All Social Media + Donations link ⁠⁠⁠https://bio.link/podcaster⁠⁠⁠ https://roycoughlan.com/Our Facebook Group can be found at ⁠⁠⁠https://www.facebook.com/speakingpodcast/

It's a new year, and Paul is excited for the Masters of the Universe film in production, but Jared Leto as Skeletor?! Jacob watches New Year's Rockin' Eve, finding the local Las Vegas spots hilarious. At a party, Matt and the kids make it to midnight, but now Matt's behind on chores. Enjoy a New Year's pretzel and a peanut butter…carrot?

The Power of Storytelling in the Age of AIIn today's rapidly evolving business landscape, where artificial intelligence (AI) is reshaping operations, the art of authentic storytelling has become more crucial than ever. In a recent podcast episode, host Josh and guest Dan Grech, founder and CEO of BizHack Academy, explore the intersection of storytelling, marketing, and AI. This blog post distills their conversation into actionable insights for entrepreneurs aiming to leverage AI while preserving authenticity in their communications.Josh begins the episode by highlighting the critical role of storytelling in modern business. Compelling narratives are essential for connecting with customers, differentiating in a crowded market, and building trust. While AI can enhance business operations, Josh emphasizes that the human element—particularly personal storytelling—remains vital. AI can assist in crafting messages, but the essence of storytelling must remain genuine to foster trust and connection.Dan Grech shares his expertise in helping entrepreneurs, especially those in second-stage companies, harness AI for marketing and sales strategies. He acknowledges that many businesses feel overwhelmed by the rapid advancements in AI but stresses the importance of embracing these technologies to stay competitive. Dan offers practical advice, such as committing to learning AI tools, utilizing resources like BizHack Academy's free masterclasses, and customizing AI to reflect a brand's unique voice. By doing so, businesses can streamline operations and enhance the authenticity of their narratives, ultimately fostering deeper connections with their audience.About Dan Grech:Dan Grech is a Pulitzer Prize-winning former NPR and PBS journalist turned entrepreneur and educator. He's the Founder and CEO of BizHack Academy, which is on a mission to train 1 million businesses how to use AI-powered marketing and business storytelling to grow 10x faster so their communities can thrive. He was the News Director at Miami's NPR station), a correspondent for NPR's Marketplace and PBS's Nightly Business Report, and worked at The Miami Herald and The Washington Post. He co-hosted Miami's first podcast, Under the Sun. He is the grandson of a Philadelphia public school science teacher and of a professional soccer coach in La Liga in Spain, and he carries forward a family legacy of teaching, coaching and entrepreneurship. He's worked as the head of digital marketing at two software startups and the nation's largest Hispanic-owned energy company. Dan has participated in accelerator programs through Entrepreneurs Organization, the Goldman Sachs 10,000 Small Business Program, and Knight Foundation. He's taught at top universities including Princeton, Columbia and University of Miami. Dan is a graduate of Princeton University and has a Masters degree in storytelling from FIU and in journalism from Universidad Torcuato di Tella in Argentina. He lives with his wife and two children in Denver, CO.About BizHack Academy:BizHack Academy is on a mission to help 10,000 small businesses to grow faster. BizHack works with business support organizations to create customized digital marketing training programs for small businesses. We teach courses and provide personalized coaching in AI for marketing and sales, online lead generation, business storytelling, and thought leadership. BizHack is the creator of two purpose-driven digital marketing methodologies: the Lead Building System™, a proven process for online lead generation, and the Thought Leadership Pyramid™, a systematic approach to content marketing.BizHack is a proud Florida MBE and has provided over $300,000 in scholarships to more than 200 BIPOC- and women-owned businesses. Its #BizHackLive Masterclass series, launched during the heart to COVID crisis as a free resource to the business

First, let me start by saying that the devastation from the wildfires in the LA area is horrific. Our hearts go out to everyone who has had to experience a climate disaster. Unfortunately, these events will likely become more frequent and widespread. We plan to discuss climate disasters more and how to prepare for them in the future, but for now, we will focus on some policies that no doubt influence and fuel climate change.  In episode 164 of the Outdoor Minimalist podcast, we discuss offshore drilling. More specifically, we will learn about the intersection between outdoor recreation economies and how activities like offshore drilling impact them.  To help explain the scope of this issue, I had the pleasure of sitting down to chat with Chad Nelsen.  Dr. Chad Nelsen is the CEO of the Surfrider Foundation, the world's largest grassroots coastal and ocean conservation organization dedicated to protecting and enjoying the world's oceans, waves, and beaches. Chad has over 25 years of experience in ocean and coastal conservation and works at the intersection of advocacy, ocean recreation, and grassroots organizing to confront some of our most pressing challenges, including climate change, plastic pollution, and poor water quality.  With a geology degree from Brown University, a Masters in Coastal Environmental Management from Duke University, and an Environmental Science and Engineering doctorate from UCLA, Chad has a strong foundation in science, policy, and management. Through his research at UCLA, Chad became a founder in the field of “surfonomics,” the study of the economic values of surfing and ocean recreation.  Chad lives in Laguna Beach with his family and enjoys surfing, hiking, mountain biking, climbing, and snowboarding with his family.  After this interview was recorded, President Biden announced the withdrawal of the entire US East Coast, the eastern Gulf of Mexico, and the Pacific off the coasts of Washington, Oregon, and California, and additional portions of the northern Bering Sea in Alaska from future oil and gas leasing. Taken under the authority of the Outer Continental Shelf Lands Act, this permanently protects more than 625 million acres of US Waters from any future oil and gas development in 5-year offshore drilling plans developed by the federal government.  Surfrider and Chad Nelsen released a statement about this on January 6th:  "The Surfrider Foundation applauds the Biden administration for withdrawing these waters from future oil and gas leasing. Offshore drilling is a dirty and damaging practice that harms our ocean as well as communities and businesses while worsening climate change. The President's historic action is a key step toward ending oil and gas drilling in US waters. We call on our federal leaders to take further steps to ensure that all US coasts are protected from this harmful industry," INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/outdoor.minimalist.book/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theoutdoorminimalist ORDER THE BOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LISTENER SURVEY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/jd8UCN2LL3AQst976⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---------------------- Surfrider Foundation Website: https://www.surfrider.org/ Instagram: https://www.instagram.com/Surfrider/ YouTube: https://www.youtube.com/SurfriderFoundation Facebook: https://www.facebook.com/surfrider/

In this podcast Rachel defines the true meaning behind what the term Divine masculine and Divine feminine mean, and how these two energies create our reality in physical human form. Because of our heavily brainwashed minds growing up in a patriarchal world, most teachings on masculine and feminine energies have largely been distorted, misunderstood or mis-taught.  The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness. Student Enrollment Information:   https://www.mastersofselfuniversity.com/university-enrollment Rachel's Book on Amazon:   ⁠https://shorturl.at/hkyLR Join Our Free Discord Community:   https://www.mastersofselfuniversity.com/resources#discord Masters of Self University:   ⁠⁠⁠⁠⁠https://mastersofselfuniversity.com/ Rachel's Social Media:  ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rachel_fiori/ ⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@rachelfiori_   ⁠⁠⁠⁠⁠⁠ NEW EPISODES EVERY MONDAY AND THURSDAY!

Lisa Faremouth Weber is a graduate of Northwestern University and Loyola Marymount University's Masters of Yoga Studies program, is an advanced Yoga Therapist, and is a certified yoga teacher at the 500plus level.  She opened Heaven Meets Earth Yoga Studio in 2005 and has traveled internationally leading workshops and teacher trainings.  She is a certified Chakradance Facilitator, Reiki Master, Shiatsu, and Sacred Lomi Lomi Healing Bodyworker.  Lisa sits on several non-profit boards.  She produced the 30-minute documentary film “The Future of Yoga: Your Pathway to Happiness" which is featured on Kino MacGregors OMStars online yoga channel. I recently had a chance to talk to Lisa about the following: How she transitioned from working in the corporate world to running her own yoga studio for the past 20 years How she managed financial, spiritual, and psychological challenges of running a yoga studio The type of energy that 2025 will bring and practices you can integrate into your life to respond to that energy Daily routines to create more health, happiness, and spiritual connection in your life, especially if you are an empath and/or highly sensitive person The yoga of money, relationships, and business and creating abundance and prosperity while living in integrity Lisa is also offering “The Artist's Way” 12-Month process: A Spiritual Path to Higher Creativity, “The Artist's Way” 12-Month Process uses the book “The Artist's Way” written by Julia Cameron and the method outlined in the book as a way for creative recovery. In their meet-up group they will focus on a chapter of the book each month and include a meditation or movement practice to awaken and uplift the spirit. Lisa and other facilitators will hold you accountable for doing your morning pages and weekly artist dates. Together they will do the assignments listed in each chapter. They may also include meditation, yoga and other creative exercises. This is the process Lisa engaged in before opening Heaven Meets Earth Yoga Studio and she is excited to share it with you. The group process will provide support for discovering what is your bliss and what lights your heart up, what is your purpose, how to get out of your own way, manage the artistic roadblocks. Heal and move forward in creative recovery. It is not just for artists, but for anyone seeking to grow personally, professionally, or spiritually, including business owners, writers, filmmakers, or any spiritual seeker. Meetings are usually the last Sunday of each month from 2:30 to 4:00 PM starting January 26 and ending December 14. You can participate in person or via Zoom from anywhere in the world! For more information you can email Lisa directly at Lisayoga@comcast.net or visit the following website: https://www.heavenmeetsearthyoga.com/

Join us for a live draft of Pioneer Masters! The way we crash our way through this draft, it's only appropriate to call it a crash course! Also, the results of the big MH3 box giveaway... Join our free Discord server here: https://discord.gg/P4wQqGd You can support Tyler and Ben on Patreon here: https://patreon.com/draftchaffpod Listen to the podcast https://podcasters.spotify.com/pod/show/draft-chaff Follow us on Twitter: https://x.com/draftchaffpod Check out the Draft Chaff Cube: https://cubecobra.com/cube/overview/draftchaff Reach us at: draftchaffpod@gmail.com #magicthegathering #draftchaff #draft #limited #sealed #podcast #Foundations

Dr. Feroze Sidhwa discusses Gaza with Clint Borgen. Dr. Sidhaw is a Trauma Surgeon, based in California, with experience in Gaza, Ukraine, the West Bank, Zimbabwe, Haiti, Dominican Republic, and Burkina Faso. He received his Masters in Public Health from Harvard and his Medical Degree from the University of Texas Medical School.Take Action: Urge Congress to meet with American doctors who served in Gaza.Mentioned: Read the letter U.S. doctors sent to Congress.Official podcast of The Borgen Project, an international organization that works at the political level to improve living conditions for people impacted by war, famine and poverty.borgenproject.org

Can we introduce greater individual agency in the management of identity? Will that lead to better controls over personal data and less privacy risks? What is the problem with LinkedIn? Are we turning a page in the evolution and potential mass adoption of cryptographic solutions? How can we avoid storing personal information on the blockchain? Dan has spent his career building products from 0-1 at the intersection of predictive analytics, AI/ML, and privacy.  He most notably served as a Group Product Manager at Google, where he built Google's most sophisticated personalized marketing and cross-identity measurement products, Google Analytics and Google Signals, respectively. Prior to co-founding Icebreaker, he served as a Group Product Manager at Coinbase, where he led Consumer Trading, earning a patent for AI-assisted multi-chain intent orchestration.  He holds a BS in Management Science from the Massachusetts Institute of Technology. References: Dan Stone on Icebreaker  Icebreaker: an open, decentralized professional networking platform Jamie Smith: AI Agents, digital identity, wallets and personal data (Masters of Privacy) Adrian Doerk: digital identity, digital wallets, and data protection (Masters of Privacy) Joana Mota: privacy compliance in a web3 world (Masters of Privacy) Gam Dias: On privacy, agency, convenience, and freedom (Masters of Privacy) Project VRM (Berkman Klein Center, Harvard University) Doc Searls, The Intention Economy

Sun, 12 Jan 2025 23:01:00 +0000 https://mainathlet.podigee.io/339-new-episode a63080419919e8aa90e87ab7dcef6d1e Du fragst Dich, warum die Masters-Leichtathletik für viele Sportlerinnen und Sportler über 35 ein echtes Highlight sein kann? In dieser Podcastfolge spreche ich mit Jan-Boyke Seemann, einem erfahrenen Masters-Athleten, der seine sportliche Karriere als Jugendlicher begann, Jahre später den Wiedereinstieg wagte und heute im Bereich des Wurf-Mehrkampfs, Kugelstoßens und Diskuswerfens zu den erfolgreichsten deutschen Athleten seiner Altersklasse zählt. Im Gespräch teilt Boyke seine ganz persönliche Reise zurück in die Leichtathletik, berichtet von seinen sportlichen Zielen und erzählt, wie er seinen fordernden Job bei SAP, seine Familie und das intensive Training unter einen Hut bekommt. In rund einer Stunde erfährst Du, wie ambitioniertes Zeitmanagement im Alltag eines Masters-Athleten aussehen kann, welche Trainingstechniken besonders erfolgversprechend sind und warum mentale Stärke so entscheidend ist, um auch noch im Alter von 40+ oder sogar 50+ sportliche Höchstleistungen zu erbringen. Boyke erklärt, wie er mit orthopädischen Herausforderungen umgeht und warum das Thema Regeneration eine noch größere Rolle spielt als früher. Gerade bei hochbelastenden Disziplinen wie Kugelstoßen oder Diskuswerfen ist das Gleichgewicht zwischen intensiven Einheiten und ausreichender Pause unverzichtbar. Neben seinen persönlichen Erfahrungen gewährt Boyke Einblicke in die internationale Masters-Leichtathletik-Szene. Als Teammanager der deutschen Masters-Nationalmannschaft reist er zu Welt- und Europameisterschaften, unterstützt Athletinnen und Athleten vor Ort und verrät, wie er sich über die Jahre ein globales Netzwerk aufbauen konnte. Du bekommst spannende Hintergrundinfos zur kommenden Hallen-Weltmeisterschaft in Florida und zur Europameisterschaft auf Madeira. Dabei wird klar, wie groß die Masters-Leichtathletik tatsächlich ist und welch einzigartige Atmosphäre bei diesen Wettkämpfen herrscht. Ein echtes Highlight sind Boykes Erzählungen über seine Arbeit für die World Masters Athletics (WMA). Denn als einziger deutscher Repräsentant im Bereich Marketing und Kommunikation versucht er, die Faszination der Masters-Leichtathletik noch weiter zu verbreiten. Außerdem erzählt er von einem neuen globalen Podcast-Projekt, das in Zukunft spannende Geschichten und Insights von Athletinnen und Athleten aus unterschiedlichen Teilen der Welt miteinander verbindet. Wer sich für Leichtathletik interessiert, egal ob Sprint, Sprung oder Wurf, sollte diese Folge nicht verpassen. Denn sie zeigt, dass sportliche Leidenschaft keine Altersgrenze kennt – und dass sich Einsatz, Durchhaltevermögen und das richtige Mindset immer lohnen. Gleichzeitig bekommst Du wertvolle Tipps, wie Du trotz Beruf und Familie deine Trainingsziele erreichen und Dich ständig weiterentwickeln kannst. Ob Du gerade als „Master-Neuling“ überlegst, wieder in den Sport einzusteigen, oder Dich einfach für spannende Persönlichkeiten im Sport begeisterst – in dieser Episode bekommst Du zahlreiche Impulse. Es geht um Technik, Zeitmanagement, Mentalkraft und die unbändige Freude daran, sich selber immer wieder herauszufordern. Wenn Du mehr über den Reiz des Sporttreibens in jeder Altersklasse erfahren willst, dann ist diese Podcastfolge genau das Richtige für Dich. Bis 23. Januar 2025 sind hier auf der Veranstaltungs-Webseite noch Anmeldungen für die Masters-Hallen-WM 2025 in Gainesville (USA) möglich. full no Mainathlet

JOHN MILOR - Aliens and the Antichrist - John Milor is an author of several books, and radio talk show guest for numerous programs. His interest in understanding paranormal phenomenon began at the age of five after hearing his great grandmother's tale of seeing a UFO shortly following the turn of the century. This story, as well as numerous otherworldly encounters of his own, fuelled his quest of the unknown. When he reached the age of twenty one, and was visited by none other than Jesus Christ, in a vision. Since that time, Milor has become a born again Christian, yet continues to investigate paranormal phenomenon. In most respects, he is an outsider, considered too 'Christian' for New Agers, and too 'Occultish' for Christians. Those who read his books with an open mind, however, may discover him to simply be a Bible believing intellectual who constantly questions everything he sees, hears, feels, and believes. John has earned two Associate degrees, a Bachelor degree in Business, and is currently pursuing a Masters in Professional Screenwriting. He works fulltime as a Master Sergeant in the Air National Guard. All are invited to visit his website to read all his books as free downloads; they are posted online in their entirety for free reading on his websites @ www.AliensInTheBible.com and www.AliensAndTheAntichrist.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.

In this episode, I speak with Avivit Fisher, the founder of REdD Strategy and an expert in marketing for therapists. We discuss the essentials of marketing funnels and strategies that can transform how therapists attract and maintain clients, especially in the constantly evolving digital landscape.3 Key Takeaways:Adapting to Changing Technology: The landscape of SEO and client attraction is significantly impacted by AI and changes in social media algorithms, making local search and online reputation more crucial than ever.Email Marketing as a Powerful Tool: Email marketing is a powerful, low-cost, and low-energy tool that provides continuous engagement with your audience, helping to build trust and maintain client relationships over time.Creating a Cohesive Marketing System: Developing a cohesive marketing system that utilizes platforms like Psychology Today, Google Business Profile, and LinkedIn can effectively drive traffic to your website, nurture potential clients, and convert visits into appointments.Avivit shares actionable insights and practical steps that can help clinicians stand out in a crowded space. Whether you're a solo practitioner or running a small group practice, this episode is packed with valuable tips to enhance your marketing strategy and grow your practice.More about Avivit:Avivit Fisher is the founder of REdD Strategy, a consultancy specializing in equipping therapists in private practice with targeted marketing strategies. Avivit has been empowering practitioners since 2017 through strategic planning, meticulous process optimization, and effective marketing tactics aimed at attracting clients. She holds a Masters in Design Management with a focus on business sustainability and entrepreneurship.A Free Marketing For Therapists Guide: reddacademy.com/a-marketing-for-therapists-guideWebsite: reddstrategy.comLinkedIn: linkedin.com/in/reddstrategyYouTube: youtube.com/@AvivitFisher Instagram: instagram.com/avivitfisher–––––––––––––––––––––

While I'm taking a break, I thought you might enjoy this encore presentation of a popular episode from 2019—the gorgeous Woman Holding a Balance at the National Gallery of Art. If you want to follow along, you can find it at alonglookpodcast.com/vermeer.  And make sure to stick around to the end for a special announcement! SHOW NOTES  “A Long Look” themes are "Easy" by Ron Gelinas https://youtu.be/2QGe6skVzSs and “At the Cafe with You” by Onion All Stars https://pixabay.com/users/onion_all_stars-33331904/ Episode theme is “Caro Mio Ben in C Major” by Giuseppe Giordani, performed by Joel Meza. https://soundcloud.com/joel-meza-1/caro-mio-ben-in-c-major “Women Holding a Balance” information https://www.nga.gov/collection/art-object-page.1236.html https://www.nga.gov/collection/highlights/vermeer-woman-holding-a-balance.html Vermeer information https://www.nga.gov/collection/artist-info.1951.html “Essential Vermeer” website (extensive amount of info!)  https://www.essentialvermeer.com Widener information “Dutch Paintings at the National Gallery of Art: The Untold Stories behind the Acquisitions of the Rembrandts, Vermeers, and Other Treasures in the Collection” (audio) https://www.nga.gov/global-site-search-page.html?searchterm=wheelock+audio RECOMMENDED READING “Vermeer and the Masters of Genre Painting” by Adriaan Waiboer, et al. Dublin, National Gallery of Ireland, 2017. Exhibit brochure https://www.nga.gov/content/dam/ngaweb/exhibitions/pdfs/2017/vermeer-brochurel.pdf “Vermeer: Faith in Art” by Daniel Arasse Transcript available at https://alonglookpodcast.com/encore-woman-balance-vermeer/  

GuestsDr. Matthew Post:  Founder and Former Director of the Classical Education Graduate program at The University of Dallas; Served with The National Classical Education Symposium, The Institute for Classical Education, and The National Council for Classical Educators; Currently serves as Assistant Dean of Academic Affairs, Honors College at The University of TulsaDr. Laura Eidt: University of Dallas- Affiliate Assistant Professor of Modern Languages, Humanities Program Director, Director of UD's K-5 Latin Curriculum Latin Through StoriesDr. Robert Terry: Over 25 years at a Classical University Model School teaching and serving as curriculum director and faculty development, Masters in Great Books, Doctorate of Theology (ThD in Inkling Studies)Jonathan Fiore: Formerly homeschooled, Graduate of Hillsdale, Masters in Classical Education from The University of Dallas, Humanities Teacher at Holy Innocent's Catholic SchoolTopics CoveredWhat are the essential criteria for a school to be considered classical?There are 4 touchstones that make up a classical education: Christ-centered, cultivation of wisdom and virtue, appreticeship in the 7 liberal arts, and a focus on the timeless and traditionalCommunity and leadership must have an understanding of the tradition for successAtmosphere is central to the success -- order and harmony (beauty) is really importantAre the following things necessary?- Great Books, Socratic Dialogue, integration of subjects, Charlotte Mason, Trivium & Quadrivium, Latin? Love and freedom are at the heart of classical educationDoes reading the classics or teaching ancient Greek history automatically define your school as "classical"?Are we preparing students to see themselves as part of a community and a country?How ought we assess students if education is rooted in love and liberty?-- What does the research tell us about good and bad ways to assess students?What are some common roadblock in classical education?Memory work should be meaningful rather than rote fact chantsSeminarsFormation of teachers and parents is necessary Resources we Discussed:Paradox of Education in a Republic by Eva BrannJefferson's Natural AristocracyHomer's Iliad and OdysseyWhat is a book or poem that every classical teacher and board member should read?The Liberal Arts Tradition by Clark and JainPlato's GorgiasThe Awakening of Miss Prim by Natalia Sanmartin FenolleraHomer's Iliad (Fagles or Lattimore translation)Abolition of Man by C.S. LewisParadox of Education in a Republic by Eva Brann________________________________________________________This podcast is produced by Beautiful Teaching, LLC.Support this podcast: ★ Support this podcast ★ _________________________________________________________Credits:Sound Engineer: Andrew HelselLogo Art: Anastasiya CFMusic: Vivaldi's Concerto for 2 Violins in B flat major, RV529 : Lana Trotovsek, violin Sreten Krstic, violin with Chamber Orchestra of Slovenian Philharmonic © 2024 Beautiful Teaching LLC. All Rights Reserved

Hello and welcome to the Q-T.A.L.K.S

Join us on January 16th at 7pm for a panel on Media in the age of war and resistance. The panel will feature Flashpoints host Dennis Bernstein, Nora Barrows-Friedman with Electronic Intifada and Green and Red Podcast co-host Prof. Robert Buzzanco. We're living in challenging times with crises around war in the Middle East, renewed McCarthyist attacks on free speech, corporate domination of everyday life and escalating climate disasters. We're also living in a time where large numbers of people have taken to the streets to confront those responsible for these crises. For decades, independent media has told the stories that corporate media has kept hidden. It has shined a light on the elites and corporations making profit from destruction of people and the planet. As we enter another Trump administration, radical independent media will be more important than ever. WHERE: The Berkeley Fellowship of Unitarian Universalists; 1924 Cedar St. , Berkeley CA WHEN: Jan. 16th. Doors open at 7pm. Event begins at 7:15pm Virtual viewing: We'll also be live streaming the event on our Facebook Page RSVP: https://bit.ly/Jan16PanelEvent Join us as we discuss media in the age of war and resistance, why it matters and how to stand in solidarity with those on the frontlines. Bio// Nora Barrows-Friedman is an associate editor at The Electronic Intifada and the co-host of the weekly EI Livestream. She has been reporting on Palestine for more than 20 years, and worked with Dennis Bernstein at Flashpoints from 2003-2010. Bio// Dennis Bernstein is a poet, human rights reporter, host of Flashpoints on KPFA 94.1 Pacifica Radio. He is the author of Notebook 19, Five Oceans in a Teaspoon, and Special Ed: Voices from a Hidden Classroom. Bio//Robert Buzzanco is co-host of the Green and Red Podcast, a professor of history at the University of Houston, and author of Masters of War: Military Dissent and Politics in the Vietnam Era, Vietnam and the Transformation of American Life, and American Power, American People. Event hosted by the Green and Red Podcast, Aid and Abet, Berkeley Fellowship of Unitarian Universalists Social Justice Committee, Oil and Gas Action Network and Mt. Diablo Rising Tide

Warner Bros. has parted ways with its marketing chief and president of international distribution. What’s behind the shakeup at the studio and how does that affect the company’s slate of 2025 releases? Kim Masters and Matt Belloni dive in.    Plus, Masters speaks to The Brutalist co-writer & director Brady Corbet and co-writer Mona Fastvold. The pair talk about the seven-year battle to get their post war epic to the big screen. They also explain their audacious decision to make a three and a half hour film with an intermission, share thoughts on the state of the country, and Corbet reveals his thoughts about Trump’s plans to demolish brutalist federal buildings.  

From bizarre job requirements to downright horrible bosses, sometimes our jobs just don't fit. In this week's episode, both our storytellers share stories about what happens when work doesn't work. Part 1: When fertility research scientist Sarah Adelman gets a job at a sperm bank, she's apparently the only one who finds it funny. Part 2: In her new job at a neuroscience lab, Anna Zhukovskaya's boss starts to pick on her. Sarah Adelman is a born and bred New Yorker, former fertility research scientist, and stand up comedian. She performs regularly at all the top NYC comedy clubs and independent shows, can be seen on two episodes of HBO Game Theory and has over 35,000 followers across her platforms . Her content has been featured on The Today Show, NBC News, Meta, the 92nd Street Y, and more. Sarah graduated Cum Laude from Dartmouth College in 2019 and earned her Masters of Public Health from Columbia University in 2021. She trained as a research scientist in NYC where she studied fertility and ran human subjects trials at a sperm bank. Her one hour comedy solo show, EGG, brings audiences through her hilarious and heartfelt coming-of-age journey to her present-day career in science, the day-to-day of studying male reproduction, why she started comedy, and culminates in an earth-shattering clash of her two worlds. EGG premires in June 2024. Anna Zhukovskaya is a neuroscientist studying the role of somatosensation in social behavior and its effects on stress. She is currently doing a postdoc in the Abdus-Sabor lab in Columbia University's Zuckerman Institute. She did her PhD at the Princeton Neuroscience Institute in Ilana Witten's lab. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen in as Dr. Marlee Bunch and pre-service teacher Chrissy Kim join Michelle Morris Jones on the PEBC Phenomenal Teaching Podcast to discuss Dr. Marlee Bunch's book, The Magnitude of Us: An Educator's Guide to Creating Culturally Responsive Classrooms. In her new book Marlee provides an accessible blueprint for utilizing histories, culturally responsive teaching, and community responsive pedagogy to build collaborative and equitable classrooms. Inspired by research steeped in oral histories, Marlee brings forth lessons from educators, merged with voices of students, to share impactful classroom practices. This text is intentionally crafted to resonate with our most seasoned colleagues and to support our pre-service teachers as it provides concrete instructional strategies and resources as well as opportunities for deeper reflection and revision. A highlight of the conversation is a deep dive into Marlee's chapter on the importance of listening which she co-wrote with her undergraduate pre-service teachers. This chapter in the book elevates the ways a simple concept can have a huge impact on students. In addition, Chrissy Kim (pre-service teacher and contributor to the book) joins the conversation to share the ways in which this text has supported her during a time of uncertainty by serving as a touchstone and entry point into a community of creative and passionate educators. Chrissy Kim is a rising senior at the University of Illinois Urbana Champaign. She's double majoring in English and History with a minor in Spanish. After graduation, she plans on continuing her education with a Masters in Secondary Education. Dr. Marlee Bunch Marlee is an educator with over 17 years of teaching experience. She holds two graduate degrees, and recently completed her doctoral degree from the University of Illinois. Her research illustrates the impact of the long history of segregation, Brown v. Board of Education, and desegregation efforts had on the teaching experiences of Black, female educators particularly between the years 1950-1970. She is the author of The Magnitude of Us: An Educator's Guide to Creating Culturally Responsive Classrooms and a forthcoming publication titled Un-Hushing Us: Unearthing and Celebrating Oral Histories of Black Female Educators. The “Phenomenal Teaching Podcast” is brought to you by Public Education & Business Coalition (PEBC) and is intended to elevate the strands of the PEBC Teaching Framework illustrated in Wendy Ward Hoffer's book, Phenomenal Teaching. Those strands include community, planning, workshop, thinking strategies, discourse, and assessment. In addition we dive into the PEBC Leadership Framework and PEBC's Equity at School booklet. Thank you for joining us this season as we strive to share the stories of educators and leaders who are dedicated to developing classrooms and schools where agency, equity and understanding can flourish.

Today's podcast will give you three tangible ways you can improve your mental performance in 2025.  Body follows mind. Yet we as athletes rarely focus on (or know!) how we can improve our mental game.  Luckily for you all today I have the privilege of sitting down with my good friend, Shannon MAPP, NCCP! If you're not familiar with Shannon, she's the mental performance counselor who works closely with NAU, NAZ Elite, UA Dark Sky Distance, and a plethora of top professional runners. As an athlete and a coach, Shannon has always been fascinated by the psychology of well-being and achievement.  Her interest regarding the power of the mind to impact an athlete's performance and overall experience drove Shannon to complete an undergraduate degree in psychology, and then a Masters in Applied Positive Psychology from the University of Pennsylvania. Through listening to this podcast episode, you'll walk about with three big practical tools on improving mental performance that you can directly apply today. You'd be a fool not to listen. Free wisdom that many people pay for.  Tap into the Shannon Thompson Special.   If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  If this episode blesses you, please share it with a friend!  S H O W N O T E S -Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have you ever wondered what the process is for applying to grad school? Don't know which route is for you? In this episode, Kaitlyn sits down with Emily Valencia- current M1 student in Medical School- to answer some questions about the grad school application process, how applications between Medical and PA school differ, and the highs and lows of the grad school experience so far. The girls also dive in to what it's like to maintain ones faith through the unexpected. Stay tuned for part 2 of this episode where Kaitlyn also welcomes another friend, Brynna Garden- candidate for obtaining a Masters of Public Health- as she provides another perspective on grad school applications as well as encouragement for facing the more challenging aspects of the process!

Dave Hendon gives his thoughts on the news that Ronnie O'Sullivan has withdrawn from the Masters, with some background from Leicester this week. Email us at snookerscenepodcast@mail.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hour 2--JW & Company w/Tim Murray from VSIN--Weekend Look - Super Wild Card Weekend, College Football Playoff Schedule & "What went wrong for Penn State" full 2637 Fri, 10 Jan 2025 22:16:47 +0000 lwtvzWPoDLp4FArxWK8om6DhlLLPgB2X sports Jeffrey Wright & Company sports Hour 2--JW & Company w/Tim Murray from VSIN--Weekend Look - Super Wild Card Weekend, College Football Playoff Schedule & "What went wrong for Penn State" Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.ne

Hour 1--JW & Co. w/Tim Murray-- Tim Murray live with Jeffrey Wright live from Notre Dame victory site + USA Today SEC Senior Reporter Blake Toppmeyer live from the Texas/OSU site full 3114 Fri, 10 Jan 2025 22:17:49 +0000 6VCczgnxzlx4252yKmVJwzHE7sTUTfTZ sports Jeffrey Wright & Company sports Hour 1--JW & Co. w/Tim Murray-- Tim Murray live with Jeffrey Wright live from Notre Dame victory site + USA Today SEC Senior Reporter Blake Toppmeyer live from the Texas/OSU site Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.ne

After using an Oura Ring helped him through a stressful transition, Tom Hale decided he wanted to help the health tracker reach new heights. Tom has led the company in a chapter of impressive growth since becoming CEO in 2022. In this episode, he sits down with host Jeff Berman to reveal how he translated lessons from his time leading software companies to innovate features, build partnerships, and more than double the number of Oura Rings sold.Read a transcript of this episode: https://mastersofscale.comSubscribe to the Masters of Scale weekly newsletter: https://mastersofscale.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Limited Resources Marshall and Paul do a Foundations draft and then follow that up with a Pioneer Masters draft! You'll get to follow along with every pick for both drafts, as well as deckbuilding until they get to the final product! Check out the LR YouTube channel for the video version if you want to see all the cards in every pack as well. Paul's YouTube Channel: https://www.youtube.com/@haumph You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

The 2025 CrossFit Games is drawing near and there is still quite a bit of confusion about how it is going to unfold. Sean, Tommy, and Lauren try and shed some light on the schedule, qualifying process, and the differences between the in-person qualifying events with a little help from the good folks over at The Morning Chalk Up.  Plus, the World Fitness Project continues to add some impressive names to their roster of athletes, we have a location and dates for the Masters and Teens CrossFit Games, and the Association of Fitness Judges keeps working to improve the judging at live events. This episode is presented by Vuori. Head to vuori.com/TEF to save 20% and enjoy the most comfortable and versatile athleisure wear on the planet.

Combining coaching with community can make a massive difference in training happily and healthily.   Enter: the Team Strength Running coaching program.   This podcast episode is a recording of a 2024 Team Strength Running Coach's Chat where I dig into these questions:   What can I do over the course of a year before my fall goal marathon? How can I gradually increase mileage after recovering from sciatica and a meniscus tear? Should I strength train 2 or 3 times a week? What should I be doing now to start marathon training in a few weeks? If I'm super busy, should I focus on shorter races instead of marathons? Will running in Zone 2 all the time make me faster or not? Is max heart rate to measure zones accurate? How can I adjust my training plan based on my work schedule? Should I take off days or switch them around? If I'm injured, is it bad to cross-train in higher zones? How do I track heart rate while pool running? Is treadmill incline running a good substitute for hill training in a flat area?   Share this episode with a friend who you want to be training accountability partners with in 2025.   Links & Resources from the Show: Join Team Strength Running! Get an invite to my upcoming live mental toughness training. Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 - and having a thin frame - has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you to 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running!

In this episode of the Healthy, Wealthy, and Smart podcast, host Dr. Karen Litzy welcomes fellow physical therapist Jay Dicharry, MPT, SCS, a leading expert in sports rehabilitation and the author of "Running Rewired." The conversation dives into running, covering assessment, injuries, and innovative approaches to help endurance athletes recover. Jay shares insights on the evolution of running advice over the decades, highlighting the need for updated methodologies in training and rehabilitation. Tune in to gain valuable knowledge on running techniques and how to effectively address common injuries while benefiting from Jay's extensive experience in the field.   Time Stamps:  [00:02:20] Assessing body mechanics in running. [00:03:41] Postural compensations in running. [00:08:48] Running economy and control. [00:11:09] Runners' identity and injury management. [00:14:01] Hip extension vs. lumbar compensation. [00:17:02] Tech-assisted motor control techniques. [00:21:15] Wearable tech in biomechanics. [00:25:26] Asymmetries in runner's performance. [00:27:34] Strength, power, and running injuries. [00:30:03] Plyometrics for bone density. [00:32:28] Tendon rehabilitation techniques. [00:36:30] Patient engagement in physical therapy. [00:40:24] Mental focus in running. [00:42:30] Improve movement quality for runners. [00:46:08] Strength training for runners. [00:50:24] Personal growth in physical therapy. [00:00:00] Staying healthy, wealthy, and smart.   More About Jay: Jay Dicharry completed his Masters of Physical Therapy at Louisiana State University Medical Center and is a Board-certified Sports Clinical Specialist. Dicharry's career blurs the line between clinical practice, coaching, and engineering to solve problems and optimize performance. Dicharry built his reputation in biomechanical analysis as Director of the SPEED Clinic at the University of Virginia and is the Founder of MOBO. Dicharry writes for digital and print media and has authored two books on running gait, “Running Rewired” and "Anatomy for Runners." Dicharry enjoys an active research career and has published over thirty-five professional journal articles and book chapters. He also consults for the running and cycling industry, the US Armed Forces, USA Track and Field, USA Triathlon, and athletes across the world.  Having taught in the Sports Medicine program at UVA and the DPT program at OSU-Cascades, he brings a strong bias towards patient education, and teaches internationally to elevate the standard of care for Therapists, Physicians, and Coaches. He is excited to share his research-driven focus and expertise to build our students into critical thinkers and push the needle in our profession.   Resources from this Episode: Mobo Board Use the code TRN10 to get 10% off Mobo board Jay's Website Running Rewired Book Jay on Instagram Mobo Board on Instagram New York Times Article on Injury Prevention Jay on ResearchGate   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio