This podcast will be for practical tips to improve your brain health. When you improve your brain, you improve the entirety of you. Kids struggle with neurodevelopmental disorders, ADHD, OCD, Tourette’s, PANDAS, Learning Disorders, Behavioral Issues, etc. Adults struggle with chronic conditions, anx…
This is my very first run at podcasting! Honestly, I just babble for 8 minutes so I had some type of content to upload and figure out how to upload to Spotify, Apple podcast, etc! Now that I know how to do that, episode 2 will have much more substance behind it!