Podcasts about Honestly

Fluent Fiction - Japanese: Starry Nights and Silent Wishes: A Journey in Resilience Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-06-29-22-34-02-ja Story Transcript:Ja: 東京のビジネス街の中心にある程良い高さのオフィスビル。En: A moderately tall office building sits in the center of the business district in Tokyo.Ja: 夏の暑さの中、風に吹かれてタナバタの短冊とカラフルな飾りが揺れている。En: In the summer heat, Tanabata "tanzaku" strips and colorful decorations sway in the wind.Ja: これはオフィスの中庭で開かれる会で、誰もが疲れを忘れ、一瞬でも星に願いを託す時だ。En: This is a gathering in the office courtyard where everyone forgets their fatigue and takes a moment to entrust their wishes to the stars.Ja: 香織はオフィスの窓から外を眺めていた。En: Kaori was gazing outside from the office window.Ja: 彼女は中堅のマネージャーとして、日々忙しい業務をこなしている。En: As a mid-level manager, she handles her busy daily tasks.Ja: しかし、最近は体力も心も限界に近づいている。En: However, lately, both her physical and emotional strength are nearing their limits.Ja: 彼女は年老いた親の面倒を見なければならない。En: She has to take care of her elderly parents.Ja: 両親は病院通いが増え、彼女の時間はますます少なくなっていた。En: Their increasing visits to the hospital have left her with even less time.Ja: タツヤは香織の隣の席に座っていた。En: Tatsuya sat at the desk next to Kaori.Ja: 彼は香織の仕事を手伝うことに慣れていた。En: He was used to helping with her work.Ja: 彼女との小さな会話で心が温まるが、言葉にできない感情を胸にしまっている。En: Although their small conversations warmed his heart, he kept his unspeakable emotions to himself.Ja: 「香織さん、どうしたんですか？」タツヤは心配そうに彼女に声をかけた。En: "Kaori, is something wrong?" Tatsuya asked her with concern.Ja: 「最近、少し大変でね…」香織は微笑みながら答えたが、その目はどこか疲れていた。En: "Things have been a bit tough lately..." she replied with a smile, but her eyes looked tired.Ja: 一方、妹の美雪は遠く海外でキャリアを追いかけている。En: Meanwhile, her younger sister, Miyuki, is overseas pursuing her career.Ja: 彼女は両親のことを思いながらも、今の生活を変えられずにいる。En: Even though she thinks of their parents, she can't change her current lifestyle.Ja: それが彼女の心の痛みだ。En: That's the pain in her heart.Ja: やがてタナバタの夜、オフィスで開かれる祭りが始まった。En: Eventually, the Tanabata night festival in the office began.Ja: 香織は渋々参加したが、星空の下で風に揺れる短冊を見て、心に響くものを感じた。En: Kaori participated reluctantly, but as she looked at the swaying "tanzaku" under the starry sky, something resonated within her heart.Ja: すると、彼女はタツヤに言った。「正直、もう限界かもしれない…。助けが必要だわ。」En: Then she said to Tatsuya, "Honestly, I might be at my limit... I need help."Ja: タツヤは優しく微笑んで答えた。「それなら、みんなに相談しましょう。En: Tatsuya responded with a gentle smile, "In that case, let's consult with everyone.Ja: 仕事も、家族も、大事ですから。」En: Both work and family are important."Ja: タナバタの夜、香織は願いを込めて短冊に書いた。「家族の健康、そして自分の時間を。」En: On the night of Tanabata, Kaori wrote her wishes on a tanzaku: "For my family's health, and for my own time."Ja: 次の日、香織は上司に相談し、柔軟な働き方を提案することにした。En: The next day, Kaori decided to consult her boss and propose a more flexible way of working.Ja: 上司も理解を示し、快く受け入れてくれた。En: Her boss showed understanding and readily accepted.Ja: さらに、彼女は美雪とも連絡を取り、オンラインで家族のサポートを相談する機会を設けた。En: Furthermore, she reached out to Miyuki and set up an opportunity to discuss family support online.Ja: タツヤは近くでこの話を聞いて、香織の決断を誇らしく思った。En: Nearby, Tatsuya heard this conversation and felt proud of Kaori's decision.Ja: 彼女の強さと団結に心が温まった。En: Her strength and unity warmed his heart.Ja: 香織は初めて、仕事と家族のバランスを取る力を感じた。En: For the first time, Kaori felt the power to balance work and family.Ja: 彼女は一人ではない。En: She was not alone.Ja: 周りの支えと共に歩んでいける。En: She could move forward with the support of those around her.Ja: 夏の静かな夜、香織の心には新たな希望が満ちていた。En: On that quiet summer night, new hope filled Kaori's heart.Ja: 星空のように、未来は彼女の願いで光っていた。En: Like the starry sky, her future was illuminated by her wishes. Vocabulary Words:moderately: 程良いfatigue: 疲れgazing: 眺めていたmid-level: 中堅emotional: 心elderly: 年老いたunspeakable: 言葉にできないconcern: 心配tough: 大変reluctantly: 渋々resonated: 響くconsult: 相談flexible: 柔軟propose: 提案understanding: 理解readily: 快くopportunity: 機会support: サポートproud: 誇らしくstrength: 強さunity: 団結balance: バランスilluminated: 光っていたcourtyard: 中庭hesitant: ためらうhospital visits: 病院通いoverseas: 海外career: キャリアstarry: 星空momentarily: 一瞬

Quaranteam – Book 1: Part 21 Andy's spirits are lifted by an old friend. Based on a post by CorruptingPower, in 25 parts. Listen to the Podcast at Explicit Novels. Chapter 36 Half an hour later, his phone rang and Andy glanced down to see it was Phil calling, a picture of him with the words "Phil The Elder" superimposed over part of it. The poker group actually had two Phils in it,  Phil Marcos and Phil Pak. The two men were dramatically different from one another, but also remarkably similar in others. They shared the same first name, so the group had given them nicknames when they were talking about them if it could've been either of them. Phil Marcos a.k.a. Phil The Elder a.k.a. Greater Phil was 34, Filipino and worked for Boeing with the Air Force at a base in the East Bay, and was certainly the closer friend to Andy. They'd met at a local comic book store just after Andy had moved out to the West Coast, and had hit it off immediately. When Andy had started his poker group up a few years later, Phil was one of the first people Andy had called. Phil Pak, a.k.a. Phil The Younger a.k.a. Lesser Phil was 32, Korean and worked for the NSA out of San Francisco, and not someone they'd seen as often as they liked. For the last couple of years, Lesser Phil had been trying to convince Andy to come work as a data analyst for the NSA in terms of interpretation and extrapolation. Lesser Phil had been a college friend of Eric's, and had been introduced to Andy only a few months after he'd met Greater Phil. While Andy still typically thought of them as Greater and Lesser Phil, he tried not to call them that out loud, and had them as Phil The Elder and Phil The Younger in his phone. Andy asked if it was a common name, and Eric remarked that he knew at least a couple more Phils but none he knew that well. Andy told him he'd had a similar problem with Jennys in high school. "Talk to me, Phil," Andy said to his friend. "You heard the recording. Should I be worried?" "Concerned, yes. Worried, no," Phil sighed. He sounded exhausted on the other end of the line, but as of late, Phil had always sounded exhausted. Whatever he was doing over at the base, it was certainly taking a toll on his friend. "So the good news is that in the long run, it shouldn't make too much of a difference. But that reaction means that Lexi had been infected with the Orange Variant of the DuoHalo virus before we introduced the serum to her body." "The 'Orange Variant?'" "We started naming them after colors, working our way through the spectrum. The Red Variant was first but it died off very quickly, so this is the second one," he grumbled. "But she isn't our first exposure to it, so we know how the serum's going to generally react to it, and what it's going to do to her. There are only two real major differences you're going to need to worry about." "Is she going to be okay?" "I told you, in the long run, it shouldn't make too much of a difference. The two differences you need to pay attention to are this,  first, her margin of error for recursion is far less forgiving. That means don't ever make her go more than a week without getting some Rook juice, if you know what I mean, otherwise she see temporary cognitive decline set in pretty fast, and she'll be ripping your clothes off no matter where you are, so keep that in mind." "Every seven days minimum," Andy repeated, writing it down on a notepad in his writing office. "What's the other major difference I need to worry about?" "It shouldn't even be a concern, but you should still know about it. You know how other men's semen will typically make an imprinted woman ill?" "Sure?" "Those who've been exposed to the Orange Variant, if they come in contact with the semen of a man other than those they're imprinted with, they go into a violent fit of rage, attacking anyone other than their imprinted man on sight. Those rage fits tend to be relatively short lived,  only a hour at most,  but they're still incredibly dangerous and not the kind of thing you want sprung on you as a surprise." "And this is my bodyguard who has this," Andy sighed. "Oh it's fine," Phil chuckled. "She won't harm you, and you know how to protect your family better than anyone. I think anyone who tried to use it as a weakness against Lexi would probably not live to regret it. She'll also be imprinting for longer than normal, so if she's sleeping for like a day and a half, don't worry about it. That's to be expected." "You doing okay, Phil?" Andy asked. "You look like shit, and I'm more worried about you now than I am Lexi." Phil sighed then laughed a little bit. "You know me. I'll sleep when I'm dead. Lots of long days in the office turning into long nights, and on top of that, Audrey and Linda are making sure that I have several partners as well, so that my immunity to DuoHalo continues to be strong. We're not entirely sure of the science of it yet, but it looks like the more people inside a particular polypod, the stronger the internal herd immunity the male at the center get is. Once we knew that for certain, my two queens made sure I had a good litter of partners in our household. So I'm up to eleven myself now." "I still can't believe I'm a level five and you're not, Phil," Andy said, deliberately testing a theory by trying to bait it out of his friend. "Okay, Andy, you got me," Phil said with amusement. "I'm also a level five. I was lying to you earlier, for security reasons. In fact, I think technically I was one of the first level fives. I've also technically had DuoHalo, but I can't really get into the details of that all that much. Let's just say that when we're finally through this whole pandemic, I'm going to have a bunch of stories to tell you that will blow your mind. I probably have to get clearance for you so that I can tell you some of them, but it'll be worth it." "I've always known you were up to something over there, Phil," Andy laughed. "I just couldn't figure out what it was." "Greater Phil, International Man of Mystery. It's got a nice ring to it." "Speaking of Mystery. Poker, this week. Let's do it." "Yeah, sure," Phil said. "I could use a break, so you call everyone else, and I'll make a point of coming over with as much of the family as I can convince to come out, although it has that weird side effect of making every poker night feel like a giant party where we're all hiding from our wives. Maybe we should see if there's enough interest to set up a second table and we can mix and match, so you can spend a bit more time meeting my partners and vice versa." "Well, you see Niko all the time, what with her being at your work, so you probably know her about as well as I do." "That girl's got secrets upon secrets, Andy." That caught him a little off guard. He wasn't bothered by it, but he was amused at the idea of her trying to hide something from him. "Niko? My Niko? I can't see it. She's open and transparent about everything with me." "Sure, okay. Didn't you feel that way about Erin?" "That was different?" "Was it though?" Phil said in a tone that immediately conjured the Smug Thor meme to his mind. "I mean, sure, Niko's secrets are probably being kept from you for the right reasons, as opposed to Erin's, but secrets are secrets." "The last thing I need is you making me more paranoid, Phil." "Forget I said anything. Oh, one last bit of news for you. Maya won't be there until tomorrow midday. Turns out she's also got the Orange Variant, so we're making sure the serum is getting a good foothold before we send her over to you. It's all just safety precautions, but it'll be over soon enough." "Great. We can do poker night on the 20th, so we can all watch the President's speech and the 60 Minutes story together." "Sounds like fun," Phil agreed. "Hopefully Katie Couric's team caught my good side. See you on Friday." As Andy hung up the phone, he noticed that Whitney was lingering in the doorway. She was dressed impeccably in a white button up shirt and a black pencil skirt with black pantyhose on beneath, and the shirt was just barely thin enough that he could see hints of her red bra on underneath. "Have you got a moment, sir?" "Sure thing, Whitney, what's up?" "Just wanted to go over the set up work I've done for the house so you know what's going on, and to ask you a few questions so I can start the process of replacing your laptop for you," she said, her hands folded together in front of her, her eyes mostly lowered. "Sounds great, but Whitney, you don't have to look down all the time. I know you're more used to a stern hand than I am, and I'll do my best to be what you like when we're intimate, but when you're acting in your duties as the house IT manager, you need to relax a little more and try to fit in." Whitney smirked a little bit, those dark red lips perked up as she lifted her head, nodding at him with a little smile. "Oh, I know, sir. I think I mostly just wanted to see if you would notice. Shall we?" For the next half an hour, Whitney explained to him in good detail all the changes she'd gone about to the house in the last day, getting all the rooms configured to work within the house's larger intranet. As it turned out, there were multiple LAN ports in the walls of every room in the house, it seemed like, and once again, Andy found himself wondering who this house had been built for originally. In addition to making sure all the ports were working, Whitney had also set up wireless hubs and repeaters all throughout the house, enough so that no matter where a person was in the house, they should always have a good signal to the internet. The house's security systems ran on an entirely separate network, one with minimal external connectivity, and Whitney said that she would work with Lexi to make sure the system was up to whatever standards his new head of security had in mind. They walked while they talked, and outside in the back, Andy could see Katie astride her riding lawn mower, zipping in lines across the monstrous amount of green grass in his back yard, making sure to get all of it cut even and levelly. He could also see Tala hauling things into the back house with the help of Nicolette, who had ditched the maid outfit for the time being for a more practical set of blue jeans and a baggy t shirt covered in paint splotches. All of the changes, Whitney assured him, had been done with minimal disruption to anyone's work in the house, and she'd been trying to get as much of it today, as it was a Sunday. The last thing they talked about was his replacement laptop, something that Andy was remarkably picky about. Oh, he didn't care about the things most people cared about,  when it came to processors and memory, Andy insisted none of that mattered to him,  but the thing he was adamant about was that the keyboard feel as close to the one on the laptop he was currently using, an eight year old IBM ThinkPad. Too many keyboards were difficult to use for long periods at a time, and considering how many words Andy found himself putting into his laptop on a daily basis, if the keyboard was unwieldy, the laptop might as well be non existent. Whitney made a special note that "keyboard feel" was of the utmost import, and she insisted to him, she would do her best to get him a good replacement within a week or so. She had already begun backing up all the files from his existing laptop to the house's master network, as well as to a backup kept in a fire safe, so that even if disaster struck, he would still have his work in a safe location. Andy did tell her that she didn't have to work full time on the weekends, and that she should make a point of getting settled into her own room, and spending some time catching up with her friend Nicolette who had brought her here. Whitney had smiled at that, and agreed to go get changed so she could help Tala move in, and then they could all help Whitney get moved in afterwards. He was starting to walk back towards his office when he ran into Lauren, clearly just back from a jog around the neighborhood, sweaty and out of breath, a big smile on her face. "Hey there, fella, just the bloke I was lookin' to have a moment with. Got a snip?" He grinned, leaning against the wall, crossing his arms over his chest. "Sure, what's up?" "I've been thinking, and I think maybe we should let Taylor off the hook now," she said, looking down at her feet for a second. "I know, I know, I was the one who set the whole month punishment in place but, strewth, seeing her walking around naked all the time is starting to make me feel bad. I'm thinking she's learned her lesson, and she knows she's got lots of trust to earn back from me, so I'm only keeping her from getting to spend time learning more about all the other amazing sheilas you have in this house, and that's not fair of me." "I agree," Andy chuckled, "but I didn't want to be the one to tell you, seeing how fire and brimstone you were about the whole thing when you set the rules in place." "Strewth," she muttered. "Was it really that much a dunnybrook?" "I was a little worried the heavens were going to part and you were going to call down lightning bolts from the skies," he said, the smile wide on his face. "Real wrath of god type shit." "Bugger. Anyway, you should tell'er that you've talked me down, and that you laid down the law, and you decided, and eventually I relented, that she is done with that punishment and should just join the family like all the other birds. Make it clear you decided, not me, so I still get to keep a bit of that big scary reputation." Andy rolled his eyes but nodded. "Sure sure, you'll look mean. You'll look really scary. Anyway, I'll go find her and tell her while you're hopping into the shower." "Stink that bad, do I?" "Your sweatstains have got sweatstains, Lauren," he said with a laugh as he was backing away from her, while she mimed punching motions in his direction. He wasn't certain where he'd find Taylor in the house, so he decided just to go wandering the halls and see where he stumbled into her. He found her in Hannah's room, where she, Asha and Hannah were sitting on the bed, gossiping. Asha and Hannah hadn't bothered to change out of their pajamas, enjoying a lazy Sunday, while Taylor sat nude with her back against the wall. One of his two cats, Muninn, the Russian blue, was sitting on the bed near Asha, who was petting him idly. All three girls tensed a little bit when he entered the room,  Taylor wasn't supposed to be sitting up on furniture unless Lauren or himself had told her to do so, but Andy hadn't really followed the rules at all, and had made it clear multiple times that Taylor's 'punishment,' such as it was, was mostly for Lauren's mollification, and that if Taylor slipped on the rules from time to time while she wasn't around, he didn't particularly care. "No no, don't get up, Taylor, it's fine," he said, coming into the room. "In fact, it's what I came to talk to you about." "You need to get Nicolette to turn up the house furnace, babe," Asha said to him. "If I'd ta walk around all day in me skivvies, I know I'd be freezin'." "Totally, Daddy," Hannah said. He'd repeatedly told her that she didn't have to call him that (in fact, going so far as to hint that it made him a little uncomfortable when she did) but she had repeatedly answered that she liked calling him that, so she wasn't going to stop any time soon. At least she knew enough not to do it when other people were around the house. "We're just talkin' anyway, so I told her to hop up here, so if you gotta punish someone, it should be me." "You look far too eager when you suggest that, Hannah," he told the Asian teenager. "Anyway, I had a talk with Lauren just a little bit ago. I told her this is my house, and I'm in charge, and that I've decided you've served this part of your punishment long enough. You're free to get dressed, wear clothes around the house, sleep wherever you want, sit wherever you want. You can get your phone back, and you can start working with Lauren at the 49ers camp whenever you feel like you're ready. You're a full member of the household now, and there's no reason for this silly punishment to go on any further. And you can certainly take off that ridiculous dog collar." Taylor's bright blue eyes had been focused on him the entire time he'd been talking, and she slipped off the bed quickly to throw her arms around him, pressing those impressive tits of hers against his chest as she hugged him very tightly, clinging to him, even as he could hear her sniffling back some tears. "Thank you, Andy," she said quietly. "I know Lauren's still mad at me, but this has been really hard, being made to feel like less than a person." He wrapped his arms around her, patting her bare back. "I know, and I get that, but you also have to realize that cheating on her hurt her in a way she'd never been hurt before, and that won't go away fully for a long long time. Just because you're done with all of this doesn't mean you're done with all of that. I know you know that, but it doesn't hurt to be reminded that you're going to be repairing that damage between you two for years to come. You screwed up, but there's a way back from that, as long as you're willing to put in the work and learn from your mistakes." Taylor pulled back, looking at him as something just dawned on her. "So, wait, all the rules have been lifted? Like all all of them?" He tilted his head a little. "Yyyyes? Why, is there one in particular you're asking about?" "So, like, next time, y'know, when me and you, then we can,” He bit back a smile and nodded. "Yes, yes we can. And if you want to masturbate again, you're welcome to start doing that too." She shook her head over dramatically once then leaned in to kiss him. "After we've had our first time together, our first real time together, then I will, but I want the first thing inside of my cunt after all this time to be your cock. If that's okay," she said, biting her lip nervously. "Of course it's okay. I think your next day in the rotation was going to be the 20th, but if you want, we can try and find some time before then instead. It can even be just the two of us, without Lauren around, if that's what you want." She pouted again for a moment. "Anything I want?" "Well, within my usual limits, but sure." She slipped her arms away from him, and turned back to look at Asha and Hannah, extending a hand to each of them. "I want the four of us together, for my first time normally with you, Andy," she said, as Asha took one hand and Hannah took the other. "Oh rrrrreally?" Asha said, dragging the sound out, her London accent dripping through the word. "All four of us together? Sounds like a spot of fun. I'm game if you are, Whiskers," she said, looking over at Hannah with a smile. "Anything you can throw at me, I can totally handle, Goldfish," Hannah shot back at her friend. Clearly the girls had developed nicknames for each other when he wasn't around. "I was supposed to have tomorrow night, Daddy, so instead of it just being me, it'll be all three of us, if that's totally cool and shit." "Yeah, that's, ahem, totally cool. And shit." He leaned in to give Taylor a quick kiss, but she kissed him back harder than expected, and it lasted longer than he'd planned, not that he minded. "And you, young lady, should get some clothes on, and maybe unpack your stuff, whether that's in your own room or in Lauren's room, that's up to you." "Oh it totally all goes in with Lauren," Taylor said. "I don't even want my own room. Either I'm in her bed or yours. You want to come help me move in, girls?" "You couldn't stop us, love," Asha said. "Last one there has a smelly cunt!" Hannah said as she bolted towards the door, Asha and Taylor just a step or two behind her. "Y'know," Andy said to himself and the cat, "I feel like I should've yelled that there's no running in the house after them, but I just know it wouldn't have done any good." "Meow," Muninn said to him in response. "Oh hush," Andy said. "What the hell do you know?" "Meow," Muninn agreed. "Damn straight." After leaving Hannah's room, he was halfway down the hall when he ran into Sarah, who was wearing one of his t shirts, one for a band called Stereophonics, and sweatpants beneath it, her hair done up in the least stylish ponytail he'd ever seen from her, as if she'd just put her red mane up to get it out of the way for a while. "Hey you," she said, her pearly white smile beaming at him. "Maya should be here any minute, and I know you're just gonna love her." "I actually spoke to Phil a little bit ago, and she's not going to be here until tomorrow, but she's still coming, don't you worry." He explained the Orange Variant to her, and while she was a little disappointed that her friend's arrival would be delayed, she understood that Maya's health was the most important thing, and the base didn't want to let her out of their sight until she was ready. "What've you been up to today?" She rolled her oceanic blue eyes at him with a big harumph. "Reading screenplays that my agent sent over, trying to pick my next project. It's looking like everyone's going to want to do serialized television right now, because they can get more content out of smaller budgets, but so many of these stories are just so boring," she groaned. "It's like my agent's only sending me the same stuff." "Well," he said, taking her hand in his as they walked down the hallway, "tell your agent what you want then, whether that's more drama, more action, more comedy, more whatever it is you want more of. They only know what you want when you tell them. I had to learn the same lesson with my literary agent early on." She squeezed his hand thankfully. "My agent really should know better, but you're right. I can get her on the hunt for the kinds of things I want to be doing. You know there aren't really any good spy stories on television right now? I should see if she can get me something like that. I'll give her a call tomorrow, see if maybe she can reach out to the production companies, see who's already got projects winding up I can try and piggyback onto." They walked past the door of Emily and Sarah's workspace, and Andy noticed it was closed. He pointed with his other hand at the closed door as they kept on walking. "Em in some kind of meeting?" Sarah nodded. "London based production company wanted to reach out to her, so she's taking the call today, but she should be out in an hour or so." The doorbell rang, and Sarah arched an eyebrow in surprise. "I thought you said Maya wouldn't be here until tomorrow." "That's what Phil told me," he said, as the two of them started to head downstairs, although Andy could hear someone answering the door, followed by a loud squeal of recognition. When they came down the stairs, Andy could see it was Piper who'd answered the door, and she had her arms wrapped around a short blonde girl, hugging her tightly. "Andy! Sarah! Brooke's here!" Piper said to them, swinging the shorter girl around a bit. "That's great, but I thought she was  " "Surprise, man!" Xander said as he stepped in through the doorway. Andy let go of Sarah's hand and rushed down the rest of the stairs, suddenly stopping about six feet away from the door. "Are you...?" "Paired with three people this morning, so I'm 100% safe as houses," his tattooed friend said. Once he'd gotten the word 'paired' out, Andy had continued rushing his best friend, wrapping his arms around the burly guy, giving him a hell of a hug. "Oh Jesus, it's good to know you're safe, man," Andy sighed. "And it's so fucking good to see you. I know we hung out last December, but fuck, these eleven months have felt like five fucking years,” "Glad to see my mouth's rubbing off on you," Sarah laughed, closing the distance to meet them. "Xander, these are my partners Piper Brown and Sarah Washington, both of whom you've talked to a bit through FaceTime. Piper, Sarah, this is my best and oldest friend, Xander Baker, whom I've known since we were both, like, what, 6?" Xander laughed, nodding. "6, 7, something like that. However old we were in kindergarten." "Not very," Andy said. "Not enough!" Xander replied. "Anyway, Andy, Sarah, this is my soon to be partner Brooke Maloney, whom I have your partner Piper to thank for." "Well," Piper laughed, "I'd originally pitched her to come here and be Andy's partner, but he realized she'd be a much better fit for you, considering how much you both love classic cars, although really, I think it was just so he didn't have to hear her singing Vince Gill songs around the house all the time, 'cause she does that a lot, and I hope they warned you about that, Xander." "She can be singing Vince Gill while I'm singing Wu Tang Clan, and somewhere in the middle, over the engine of a Dodge Charger, I think we can make it work," Xander said. "Honestly, Pipes," Brooke said to her, "the only reason he said soon to be is because I wanted to come over and say thank you to y'all, and let Xander have a bit of time with his friend before we got to bumpin' uglies. But all the other gals in his house have just been so sweet, y'all, I can't wait for you to meet'em." "Why don't Piper and I give you a tour of the place, Brooke," Sarah said, "and the boys can do a little bit of catching up. You want me to have Jenny bring drinks to you out on the patio, hun?" "Yeah," Andy said, "I'll take a pina colada. Xander?" "Just a Corona." Sarah nodded. "Drinks coming up! This way ladies!" she said, marching them down towards the kitchen first. "Jesus Andy," Xander said quietly. "You really bagged Sarah Washington. I mean, I know I've talked to her vidchat, but seeing her in person like this,” "Seriously, I don't deserve this much luck," Andy said with a chuckle as he started to lead his best friend towards the back patio. "Oh fuck you," Xander teased. "You deserve exactly this much luck. Our entire lives, I've been watching you do good things for people left and right and never asking for so much as a thank you in return, and this is what karma has brought you, dude, so live a little. Enjoy it." As they moved out onto the patio, Xander shook his head. "I will say, however, that my house isn't quite as big as yours is. Don't get me wrong, it's still a fucking palace compared to that one bedroom shithole I lived in back in Ohio, but I'm just saying,” Andy rolled his eyes with a smirk. "You know I didn't pick the places myself, right jackass?" "I guess so," Xander said, as the two men moved to sit down on deck chairs near the pool. It was cool for November but not so cold that either man felt like they needed to add layers, both having grown up in the Midwest, where California winters would be considered nice spring days. "God, I'm really here. It's wild, man." "It's great having you out here, Xander. Jesus, the stories I have to tell you. You're here early, though. I didn't expect you out here for at least a few more days." "Turns out these DuoHalo Variants are pretty intense," Xander sighed, "and since they were pairing me up with someone in the military, they wanted to make sure I got hooked into the system as quickly as they could, so everything got very rush rush rush. When you told me to be ready to go at a moment's notice, you weren't kidding. As soon as we finished up that conversation, I started packing, and just barely got done before they showed up to cart me away. They're even taking care of selling my house for me, although I suspect it's just going to become government housing or something." "Yeah, that wouldn't surprise me," Andy agreed. "God, it's good to have you here, man." "Well if it isn't my favorite hoodrat," Fiona said, carrying out a tray with three drinks on it, setting it down on a table as Xander immediately got up and hugged him hard. "How you been, lunkhead?" "Better now that I know you made it here okay, muckraker," he teased back. "How the hell you been Fi?" "Better now that I know you ditched that crazy ex of yours," she laughed. "Can I say it?" "Oh I think you've earned it." "I told you that girl was no good." "You did indeed tell me that," Xander agreed, taking his bottle of Corona from the drinks tray, as Andy grabbed his pina colada and Fi grabbed a tall glass of wine. "Hey hey hey, the gang's all back," Fi said with a smile. "To old friends and new flames." "To life, liberty and us getting through this fucking plague together," Xander toasted. "To family," Andy corrected. "To family!" they all toasted together, clinking glasses. Piper has a confession to make.. Chapter 37 The conversation had gone far into the evening, with members of the household coming in and out several times, joining for a while before leaving the trio to their own devices once more, mostly anyway, a couple of Andy's partners choosing to remain longer. Sarah and Aisling in particular were intent on getting as many stories about Andy's youth as they could, and he felt a little like they hoped either Xander or Fiona would tell them embarrassing tales from their college years. While Fi had been mostly coy about the years they'd spent at university, Xander, by contrast, had been eager to tell at least a handful of hilarious and ridiculous stories about the troubles they'd found themselves in during their misspent youth. Despite how flustered he got a couple of times, it was a wonderful night of reminiscing, and a chance for the girls to see Andy in a different light. A piece of advice Andy had never let go of was that as you got older, it was almost important to keep people around you who knew you when you were young and fearless. At least a few times, he'd managed to deflect the conversation off himself and onto other people, a detour letting both Sarah and Emily talk about their experiences making movies, and Xander talking about the process of being relocated from Ohio out to California. Xander's trip had been surprisingly surreal, and he told the group about it in explicit detail. He'd been loaded into an isolation chamber on a cargo plane along with twenty other men, each in their own little plastic bubble tent, although each of the tent also had curtains that could be dropped for privacy. Xander told them he'd found that odd but understood why eventually. The plane had been mostly full of men when it picked Xander up in Ohio. The little isolation chamber was like a emergency field hospital's clean room, with a mattress on the floor as well as a few days of rations, both food and water, and a little sealable chemical toilet. Nearly everything was ziptied to weights to keep it steady. There was also a little headset that connected to a series of voice chat channels all the men could use to talk to one another. The main channel had been too hectic for Xander to stay in for more than a handful of minutes, but he'd eventually peeled off a couple of the men in the plane into a separate channel, and was able to both give them some information and get some on his own. All of the men on the plane had been gathered from cities in the central and eastern United States, and were being ferried out to partners, generally military but some in other branches of the government, and they weren't being let out of their isolation chambers until they'd been paired up with at least one woman, thus, the beds and the privacy curtains. At least a couple of the pods had not only men in them, but also a woman in the middle of the imprinting process . The government didn't want to risk the life of any man, so this was an emergency plan decided to keep as many people as they could safe. The two men Xander spent the afternoon talking with were Klaus, a 26 year old Master Sergeant from Georgia that Xander felt like was probably in special ops of some kind, and Bill, a 34 year old schoolteacher from Tennessee who was being paired up with a prominent Silicon Valley businesswoman he'd dated back in high school. Klaus clearly knew far more than he wanted to share with Xander and Bill, but he'd done his best to give the two men some information to make their journey a little less panic stricken. There were two women in the isolation chamber with Klaus, a twenty year old blonde named Olivia and a twenty two year old Korean American named Naya, or so Klaus told them, as both women were still in the middle of the imprinting process. The man was part of the security forces for the flying hospital that was transporting men and women around the country. He knew what he could and couldn't tell Xander and Bill, and just having a conversation with Klaus had made Xander feel more safe in their travels. He had a calm and casual demeanor to him while discussing how everything had been carefully planned, even if it all felt pretty slapdash. He couldn't answer all of their questions, for security reasons, but he told the two men that the airplane had basically been in motion nonstop for the last three weeks, doing its best to ferry people around the nation. Xander had asked him if it was truly necessary, only to be told how high the casualty rate was for men around the nation. Klaus had seen the stacks of bodies, and the man sounded rattled when he described the hundreds of empty apartments he'd seen in his native Queens, as the corpses had filled up dump trucks, and they'd had to conceal the bodies as they were taking them out in the dead of night. Klaus told them he'd been in a biohazard suit for most of the last week, but now that he had two partners, he would be able to go out and provide an escort for everyone going to and from the plane, although he planned to return to his isolation room with his two partners in between each stop they made. From Ohio they flew down to Nebraska, stopping at Offut Air Force Base, where they picked up a handful of soldiers and dropped off a handful of women. Bill had asked Klaus how long they'd been running these routes. Klaus said they'd been running for a few weeks now, and they were only one of five planes that were crisscrossing the nation. Olivia and Naya had both been brought into the inoculation center in Denver earlier and then swapped planes to meet up with him in New York, where they'd met up after he'd returned bringing in another stable of surviving men. All privacy had basically gone out the window. Klaus told him that most of the men had the option to wait until they were in a house or an apartment or something, but Klaus had been told by his commanding officer that they couldn't spare him that much time, so he needed to just get on with his business on the plane so he could get back to work as soon as he was done. By the time they'd touched down at McCarran Airport in Las Vegas, Bill had been just about ready to break out into full fledged panic, between the constant shift in air pressure, the take offs and landings done without proper seatbelts and his inability to go anywhere that wasn't his little sealed off compartment, but a quick talking to from Xander had gotten the man to cool down at least a little bit. They were barely on the ground in Nevada an hour, taking people off and bringing new people on, as well as refueling the plan, before taking off again, landing at Oakland airport a few hours later under the cover of night. Their cellphones had been taken from them when they'd arrived at the plane, so Xander had been forced to guess at the time, but he would've placed their arrival in Oakland at something around 2 a.m. or so, although the lock in had made it impossible to use traffic as a gauge. In Oakland, everyone had been taken from their individual compartments and loaded onto a large troop transport truck, with no caution given to cross contamination or infection, as they were all told they would be getting paired up within a few hours, so even if they caught DuoHalo now, it wouldn't matter. Xander had been concerned by that but he had decided to go along with it, because Klaus seemed to consider the whole thing fine, and he was the one loading people onto the trucks. The trucks had ferried them from Oakland up to a staging area next to the lab near Mount Diablo, just adjacent to New Eden, and once there, they'd been introduced to their new partners and from there, sorted into where they were going to go. The building they were using as a staging area felt like a converted aircraft hangar, with a high curved metal ceiling and big fluorescent lights hanging high above them. Although there were some tented parts of the space, similar to what had been inside the cargo hold of the airplane that had brought him here, most of the space was open, with long painted striped lines on the ground, leading people through the processing. Men weren't being given any injections, something Xander had thought was odd, until all the men were given a five minute lecture on "Your New Reality," something that the men were told to take deadly seriously. The lecture included basic things like how they would be receiving their vaccinations (sexually transmitted from their new partners), how their partners would need sexual satisfaction about once a week or so, how their semen would be toxic to any woman they weren't paired with, and how if they ever felt like they were coming down with the symptoms of DuoHalo they should have sex with one of their partners immediately, which would resolve them. At the point when the men had been told that their semen would be toxic to any woman they weren't paired with, a handful of the men had quietly jeered and rolled their eyes, but the next slide in the presentation showed a wound on a woman's arm that had silenced all that nonsense quickly. The end of the lecture included a video message from President Pelosi, urging the men to consider fatherhood like a new version of the World War 2 draft,  every man needed to do his service to help save the country. Extensive tax breaks and financial aid would be provided to families with multiple children, it was stressed. The country needed to be rebuilt. As soon as the lecture was done, they'd been marched single file to a series of processing windows, over a dozen clerks taking people's names and social security numbers before assigning them a holding area to head over to, where they would meet their partners. A sticker was placed on their chest before they were sent on their way. It had all felt very assembly line, as if there wasn't time for kindness or courtesies, and people were simply being pushed through the grinder as quickly as possible. Klaus had joked around with them on the ride over that while it might seem rough, it was being done for optimal performance in getting people in and through the system and into their new lives, wherever they may be. Xander had heard several different locations mentioned,  the San Jose highrises, the Stanford campus, the Berkeley campus, the SF towers, the Altamont sprawl, the Tracy ghosttown,  but when it came time for him to be told where to go, he was told he wouldn't need to go far, as he was being assigned to Dos Eden, the first expansion zone to New Eden. He'd been given four partners on site, with one more to be waiting for him at the location. They'd been waiting for him in the holding area assigned to him, each having arrived sometime over the previous day, so they'd all had a chance to get to know one another. Letting the women have some time to bond in advance of the man's arrival seemed smart to Xander, as they could size each other up without having to worry about keeping their new mate's attention. The women had also been given their injections in the holding area, and so Xander assumed the spaces had also doubled as observation areas, making sure none of the women had suffered any adverse reactions to their injections the day before. Captain Betsy Ross had turned out to be a complete knockout, a blonde pint size pocket rocket dynamo who was training men nearly twice her size in hand to hand close quarters combat, and they had clicked immediately, almost as if they were custom made for each other. She'd kissed him hard enough to nearly knock him off his feet before he'd even been able to say hello. The second woman had been Serena Ortiz, a Latina woman in her late twenties who was a U.S. Marshall, and had built a career out of tracking down fugitives. Tall and statuesque, she had a certain grace to how she'd moved, he'd noticed immediately. She'd spent the past few hours talking with Betsy before Xander's arrival, and the two already had a friendly relationship, having bonded over the fact that they could both kick Xander's ass if needed. The third was a slender blonde woman in her late 30s who had looked hauntingly familiar before her introduction, but Xander had struggled to place her, even after she identified herself as Alicia Geller. When she'd told Xander that he would likely know the role she'd played in her youth, Rascal Rachel, that had made it all come together immediately. Alicia was a child actress who had been the star of a popular kids show until she'd grown out of it and the show had been canceled. Instead of continuing acting, she had retired from show business and gone into education, teaching history to high school students. She seemed a little shy, but had assured him that once they'd had time to get to know one another, she would come out of her shell. The final one on site had been Brooke, and she'd detailed the story to him how her friend Piper was paired up with Andy, and that they had recommended Brooke pair up with Xander, so she had. She'd been wearing a Shelby GT Cobra necklace when they met, and Xander had known it was going to work out just fine. A second sticker was placed on his chest and the girls were told to stay with him, as everyone was sorted into lines and sent towards trucks. Most of the trucks were large troop transports, but Xander had been surprised to see that the vehicle he and his partners were set to was much smaller, and they were the only group loaded up onto it. He'd felt a little bad, since really they could've just been loaded up into an Escalade, him, his four new partners and the MP driving them over to their new home. On the way over, the MP delivered the final set of instructions to Xander, as to why his fifth partner hadn't been waiting for him at the base and was, instead, at the new home. Her name was KC Kadrey, and she was a 20 year old Vietnamese American student over at Stanford, studying mechanical engineering. She'd needed to get her injections a couple of days prior, and there had been some concerns that she might simply just grab the first man she saw and go after him, so she'd been taken to their new home and allowed to settle in. But, the MP warned him, it meant that she might be a bit intense when they arrived. She'd also brought her golden retriever with her, and keeping the large dog at the staging area had seemed problematic. Xander, like all the men who'd been on the airplane, had been forced to travel light, a single wheelie suitcase all he'd been allowed to bring with him. All of his things that had been picked up in Ohio would show up at some point within the next few weeks as the truck conveying them drove cross country, but until they, he would have to make due with the things he had. Xander had been forced to argue with the people picking him up that the one car he'd been restoring, a black 1970 Barracuda, would be part of the things taken to his new home, and while the discussion had gotten a little heated, eventually the people picking him up had relented and loaded it into the truck with the rest of his stuff. Each of the women had a similar amount of things with them, and when they arrived at their new home, they all felt woefully unprepared. Dos Eden was technically part of New Eden, but it was an expansion to the original enclave, and the dwellings there were much more of nice houses than they were the sorts of mansions and manors that made up New Eden itself. The MP driving them over had said she lived in Dos Eden, and she was incredibly thankful, as it meant having a family was a distinct possibility, while the people in many of the other locations were going to be doing lots of relocating and readjusting over the next few years. Those in the tower condo buildings were generally being given an entire floor to themselves, and as needed walls would be knocked down and units combined as families expanded. The views were nice, the MP told them, but it just didn't feel like a home. When they pulled up to the house just around dawn, Xander was a little surprised by it. They had told him not to expect a grandiose mansion, but the home was far nicer than any place he'd ever lived in before, a two story building with five bedrooms and four bathrooms, so not enough that each person had their own bedroom, but they would make it work, all of them agreed. It was mostly glass walls, and Xander found himself thankful for the ring of trees, and the high fences, that would provide him with at least a little privacy from his neighbors, who were only a short walk away on either side. It had a three car garage, and Xander was told there were new Teslas charging inside for them. (Xander immediately planned to turn one of the three garage spaces into his own little workshop where he'd continue restoring the Barracuda.) The driveway was long enough that they would be able to comfortably fit at least four more cars out front if needed. The place had its own pool with hot tub, however, something Xander was astonished to find. He'd never lived in a place with a pool before, and now his home had one. They'd barely gotten in the door before KC had rushed Xander, practically mauling him with love in the entry way to the home. She'd been coherent enough to talk with him, the two of them moving into the master bedroom before he'd had sex with her and she'd fallen into her imprinting process. The other girls had moved into the bedroom somewhere in the middle of their tryst and Betsy had immediately insisted on going second, having stripped down while watching Xander and KC. Alicia had gone third, leaving him with only Serena and Brooke conscious. The three of them had taken a shower together, and somewhere in the middle of the shower, Serena had decided she couldn't wait any further, and had gone through part of the process in the shower and the rest bent over the bathroom countertop. As much as he wanted to, he told Brooke that he was going to need a while before he could imprint her, his entire body more than a little exhausted, as the chemicals from the four women had been flowing through his bloodstream, giving him immunity from DuoHalo and doing some rather significant changes to his body. Brooke had laughed and just suggested they go over to visit Andy and Piper, which brought them up to now. "Fuckin' hell," Andy laughed. "No fucking wonder you look exhausted, Xan. How much have you slept in the last two days?" "Oh, we took a nap after we settled into the house, and I slept a bit on the plane while it was hauling our asses through the skies," his best friend said with a chuckle. "So yeah not as much as I should but more than I do some days. Was your experience similar, Fi?" Fiona's journey had been very similar, with her and Moira catching an earlier flight out of Washington a few days ago, although their plane had made only one additional stop before landing in Oakland, their plane having gone straight from Washington D.C. to Los Angeles, where many of the men in the chambers had been unloaded and several women had been loaded on board. Because Fi and Moira had been traveling together, they'd had each other to talk with and neither had felt especially lonely during the voyage. Fi even admitted they had spent much of the time talking about Andy, speculating how much he might or might not have changed over the years. As the hour grew late, Brooke returned to the main room with Piper, suggesting she and Xander head home, reminding the two old friends that they now lived less than fifteen minutes apart, and could see each other as often as they wanted to, but Andy and Xander still hugged for a long minute, thankful to have reconnected on the other side of the disaster, before they walked the two to the door and sent them home. Several of the girls had peeled off and gone to bed over the course of the evening, and at the end of the night, the only people still awake were Andy, Piper and Sarah. Aisling had been the very last to go to bed before reminding Sarah not to stay up too late, otherwise she would be too tired to talk to Maya when she arrived tomorrow, but Sarah had laughed it off and dismissed it. After closing the door behind Xander, he walked back down stairs, intending to clean up the remaining empty beer bottles and glasses left behind in the living room, only to find that Nicolette had beaten him to it, having cleaned it all up and then disappearing into her room for the night, so he couldn't even say thank you to her. "I swear, we've got a ninja for a French maid around this house," he muttered to himself with amusement. Huginn, his black cat, stood up from his perch on the back of one of the couches, stretched by arching his back, then moved to sit back down exactly where he was. "I feel ya, bud," he agreed with the cat. "We should probably see about getting to bed, don't you think, ladies?" Piper shook her head, pushing Andy back to sit down on the couch. "Not for a bit. You can sleep when you're dead," she said with a grin. "Don't you agree, Sarah?" "Oh totally," the tall redhead said, moving to slide in to one side of Andy on the couch. "You lose one third of your life sleeping, well, I mean I guess you don't really lose it since you have to sleep otherwise you'll go insane, but it's, like, a lot a lot of time to be spending doing just one thing." "Besides, I have to say thank you for making sure you brought my best friend to be nearby so I didn't feel so lonely all the time," Piper said, peeling her shirt up and over her head, tossing it aside, leaving her in a sports bra and tight fitted blue jeans, her toned stomach bared to the cool night air. "We've been kinda dancing around each other for the last few weeks, Andy, and I don't want you to think I'm not grateful, because I'm very thankful for all the things you've done for me since we've met." "Piper, you don't have  " he started before she lifted her hand up to cover his mouth, "Andy, enough," she giggled. "You can just say 'you're welcome' when you're being thanked for something, you know. You don't have to try and play down the work that went into it." He smirked a little bit, as she pulled her hand back. "I just don't want you to feel like you owe me anything." "Oh, but Andy, I do owe you," she said, bending down to press a kiss to his lips, just a soft and quick one. "You got me away from that asshole Covington. When I couldn't think straight, you did everything you could to bring me back to being me again, and that's not something anyone would do." She inhaled the scent of him, and he could swear he saw her pupils dilate a little in response. "You remember how I told you I could smell you from far away? I still can, but the raw musk of you is even more intense up close, and I fucking love how you smell, you sexy bastard. It makes me feel warm and safe and gooey and sticky and protected all at once. And I know that at least some of that is just the chemicals flowing through my brain bonding me to you, but you know what?" She leaned in and nibbled on his earlobe a little bit. "I've decided that I don't fucking care why I feel how I feel. I feel how I feel and that's all that fucking matters. You've kept me safe. You've given me space when I wanted it, and been happy to talk with me when I needed that. You helped me get my friend here and kept her safe, and as soon as you thought it was time, you pushed my ass to get back to work and reminded me not to give up on my dreams. So don't you dare fucking tell me I don't have to repay you, because even if you don't think that I do, I do, and I want to." "You're the only one of the girls who says she can smell me anywhere in the house, Piper," he told her. "I hope that's not a sign that anything's wrong because Covington held off so long on letting you get imprinted after the injections." "Oh, there's nothing wrong with me, Andy," she purred, unbuttoning her jeans before pushing them down to her ankles, not having bothered to put shoes on earlier, stepping out of them and her panties, leaving her in just the sports bra. She had such an athletic body that it had a tendency to make Andy feel a little ashamed of how out of shape he was. "I'm just different, that's all. Being able to smell you when you're in the house? I consider that a benefit, not a side effect. I get a little anxious when you leave and I can't smell you, not so much that it bothers me, but just enough that I notice the feeling of longing I have that you aren't on hand. And I've reread that letter you left me over a dozen times, because each time, I think I fall for you a little more." She grinned, grabbing her sports bra, pulling it up over her head, tossing it aside. "So yeah, I was scared of saying that, but I'm definitely falling for you, Andrew Rook. Falling in love with you. That's why I was so deep in thought the other morning. You didn't do anything to make me upset or angry. I just was worried about how to tell you." "Piper, Why would you be worried?" Andy said with a kind smile. "You've got so many beautiful women here, Andy," she said, gesturing back to the house. "I mean, shit, you've got Sarah Fucking Washington with her arm around you right now! I know I'm fit, but I'm not beautiful like she and Em are." At that, he raised a single finger, pointing at her. "How dare you," he said, his tone evening a little bit. "You are fucking stunning, I mean beautiful like you cannot even imagine and I do not want to hear you saying you're not beautiful ever again, okay? Because whatever dumb ass boyfriend or athlete you met who said you weren't pretty was the biggest fucking moron you ever met, and you shouldn't give whatever that prick said another thought ever again. Tell her I'm right, Sarah," he said with a soft laugh, shaking his head. "Yep yep yep," Sarah said with a giggle. "Stop being fucking stupid because you're not just pretty, you're fucking hot, and every girl in this house who likes girls thinks so. Shit, I heard Katie telling Jenny that if she wanted to give her a hall pass for her birthday, she'd want to use it on you over all the other girls in the house." Piper giggled, shaking her head, her dark hair covering her eyes for a minute. "You're fucking lying, Sarah." "Cross my fucking heart, swear to fucking God, may she strike me the fuck down if I'm lying. Katie thinks you're the hottest bitch in the house, so you need to shut the fuck up about saying you aren't fucking pretty because that's the stupidest fucking thing anyone's said today, and people talk, like, the worst amount of shit in this house when they think people aren't listening," Sarah said, rolling her eyes, as if she found the whole thing hilariously sad. "Well, that's something I wouldn't have believed if you hadn't told me," Piper replied with a smile. "And I was talking about us dancing around each other, Andy, and I want to apologize for that. I know we've had a handful of encounters, but I've been, guarded, and I'm sorry for how guarded I've been emotionally. I think maybe I was a little hurt that you didn't want to bring Brooke into this house, even though I know you said you thought she'd be a better match with Xander. I thought maybe that was a polite way of you trying to duck out of meeting her,” She looked down at her feet. "I feel a bit guilty about that right now, having spent a bunch of the evening talking with her. I have known that girl almost half a de

If you've ever found yourself wondering how much weight you should be lifting, or comparing your numbers to someone else's, you're NOT alone.This is something I get asked about pretty often! Honestly…the obsession with numbers can completely derail the whole point of your workout.Here's the truth: lifting heavy is relative. There's no magic number that determines whether you're doing it “right.” What matters is your EFFORT! Lifting heavy means lifting a weight that challenges you - based on your strength, experience, and energy level that day. It's about showing up with intensity, and moving with intention!Progressive overload is a helpful concept, but…it's also kind of gotten out of hand. You don't always need to be adding weight to your lifts every.single.week. Progress looks sooo different for everyone!This episode is your permission slip to let go of the noise, stop overthinking it, and just start with what actually works for YOU on your fitness journey!!In this episode, we cover:Why it's time to stop obsessing over the numbers & start focusing on showing up with intentionWhat “lifting heavy” really means + why consistent muscle tension is the goalThe power of experimenting and adjusting as you goHow embracing imperfection can lead to more sustainable strength gainsLinks/Resources:Ep. 185 | Moving Vs. Training: The Truth About Body Recomp and RPE Join IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Are you still reading these silly show notes? Honestly, bless your heart. You're a true Time Machiner. Or you're just really bored at work. Anyway, on this week's episode, Dave and Milt climb into the Time Machine and rocket back to June 21, 1975 — the land of lava lamps, fringe vests, and an absolutely bonkers Billboard Top 10 Albums chart. We're talkin' Elton, Earth, Wind & Fire, The Beach Boys, and even Alice Cooper giving us all the Welcome-to-My-Nightmare vibes (spoiler: it's not a lullaby). But wait — Milt's back from Africa! That's right, our Chartmeister went on a literal safari. Lions. Giraffes. Possibly cursed sand. He's got stories, and Dave is mildly concerned for his health and sanity. Oh, and intern Jack "The Fact Machine" Nathanson drops in to host a chaotic 80s music trivia quiz that somehow leads to Warrant, Mr. Roboto, David Lee Roth, and yes, Michael Bolton co-writing a KISS song. You can't make this stuff up. The episode ends (because it has to) with the boys politely kicking some albums off the list and replacing them with stuff they actually like. Sorry, Chicago, but y'all were in your weird phase.

What's the One Thing Story-tellers Need? Whether you tend to share your stories as an orator or in writing, you are typically sharing to make connections. I'll be combining today's topic with last week's show on blogging. Let's move your words to public circles and communities where you most want to make connections. Enroll in my Free Class for new Bloggers. See below: I am often asked what might be the best topic for a book or blog. Honestly, the topic you love is the best topic to write about. You want to be just as engaged as your top fans! You want a topic that you could write about again and again and again.Let's get into the details! Remember, even if you believe that you only have enough words for a single blog post, you can monetize a blog and have a very enriching experience. We cover this in depth during today's show.If you enjoyed today's show, you are welcome to sign up for the free class on Monday, January 27 on this very topic. Just send your email address and add "blog class." All of the information will come to your email address. Send them here:⁠https://www.coachdebby.com/connectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello Bravo Bosses! I have started a ⁠⁠Patreon⁠⁠! I hope you decide to join me for all the fun! The ⁠⁠Patreon⁠⁠ is going to be a new place to get extra tv content! This is teaser of Honestly Cavallari: The Headline Tour - Episodes 5+ 6 Recap which means we finally get into the Craig, Austen and Kristen love triangle! PLUS the Craig, Kristen and Paige love triangle! Next up on the Patreon, I'll be covering Next Gen NYC! I'll be doing a jumbo episode to get us caught up to episode 4 and then will cover it week to week! So there are FOUR full episodes already waiting for you when you sign up! For $5 a month, you'll get: 4 bonus podcast episodes per month! Ad free episodes! Early episodes! Q&A and live chats! I know that not everyone can afford to contribute to a Patreon and trust me, I get it. I know I can't. That means I won't be taking anything away from the main feed that will normally be here and will still be putting 2 to 3 episodes on the main feed every week. The patreon is for EXTRA content and a way to support me because I'm poor. Help me I'm poor! Jkjkjk Subscribe to the patreon at ⁠⁠patreon.com/thebravoinvestigatorpodcast ⁠⁠and make sure to do it through your desktop and not the app because it's cheaper! Thank you to our SPONSORS! ⁠⁠⁠Petscosset ⁠⁠⁠- Use code: GS15 for 15% off any product! ⁠⁠⁠DrTalks ⁠⁠⁠- Use code: DrTalksImpact for 5% off the Master Class! You can purchase my new RE-BRANDED The Bravo Investigator Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  Subscribe to Hurrdat Entertainment's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full length video episodes!  Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebravoinvestigator⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow me on Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebravoinvestigator⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Email me your questions or suggestions: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunchandbravo@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!  Learn more about your ad choices. Visit megaphone.fm/adchoices

GBF (dir. Darren Stein) is a 2013 film about a gay high schooler struggling with newfound popularity after he is purposefully outed by his school's Gay/Straight Alliance, as they are desperate for actually gay members (yes, really).Join Hal, Z, and returning guest host Kayleigh as they discuss gay (and Black) tokenism, amazing fashion choices, and the blissful naivety of times on by.You can find the games Kayleigh makes at https://ghostsontv.itch.io/We'd like to thank EnoffMusic for our theme song.TW: The film contains depictions of homophobia (and specifically religious-based homophobia) tokenism, racist microaggressions, sexual assault, misogyny, and sexual themes. Minor warning for emetophobia

Lesley Logan and Brad Crowell reflect on the inspiring conversation with values-driven changemaker Kate Galli. From standing up for animals to staying grounded in joy, this episode explores what it takes to lead with purpose. Learn how Kate uses her voice, energy, and optimism to drive meaningful change—while still staying connected to community, compassion, and self-care.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Exercises for managing lower back pain in Pilates classes.Kate Galli's journey into plant-based living and how it deepened her purpose.How she transitioned from being an “angry vegan” to a compassionate advocate.The ABC Method's role in fostering mindset shifts and habit change.Why identifying core values is essential for aligning with your goals.Episode References/Links:Ask Iliza Anything Podcast - https://beitpod.com/askilizaeLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comTaylor Made at Pilates Anytime - https://www.pilatesanytime.com (use code: LLogan for a 30-day trial)Submit your questions - https://beitpod.com/questionsKate Galli's Website - strongbodygreenplanet.comHealthification Podcast - https://beitpod.com/healthificationEp. 528: Stephanie O'Dea - https://beitpod.com/stephanieodea If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  I was thinking, passion doesn't necessarily equal anger, even though it's associated with high energy. And then you just said the word compassion, which is more in line with what we want. Compassion still includes the word passion.Lesley Logan 0:14  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:53  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the empathetic convo I had with Kate Galli in our last episode. If you haven't yet listened to that interview, feel free to pause this now and go back and listen or listen to this and go listen to that. It's kind of fun how the episodes work like that. If you're in the OPC app, you can easily see them and pick and choose. If you're in an Apple app, it kind of serves you in whatever order you're at so there you go. But it's quite fun. We'll get into her thing. I actually, because of her, have been putting tofu in my breakfast. So, yeah. Brad Crowell 1:29  Oh, love that.Lesley Logan 1:30  This is a woman. This is the person who said. So today is June 26th 2025 and it's National Handshake Day. So finally, a day that's not a fucking nightmare. If you listened to last week, this should be more uplifting. National Handshake Day. This is they always start with the thing, and it drives me crazy. Brad Crowell 1:48  Every year on this day. Lesley Logan 1:49  On this day, it's just like, it's like chatting before it happened. National Handshake Day is celebrated on the last Thursday of June each year, falling on June 26th this year. And yep, yep, we covered that already, and we're glad that this common greeting is getting a place in the spotlight after all the year that it has been around. Not only is the handshake the most universally recognized form of greeting, but it also has come to mean different things in different cultures, which is why learning more about it will come in handy. Pun intended. Throughout history and across different cultural contexts, the handshake is in practice, an expression of peace or goodwill, and is almost like a common language that binds us together the world over. That's a way, that's a weird sentence. It's no wonder, then, that we want to make a big deal about this innocuous gesture. Sociologically, the handshake has come to be a symbol of things hidden below the surface, as you can tell a lot about the person the way they shake. Brad Crowell 2:45  By the handshake. Lesley Logan 2:46  Yes, perhaps for this reason, secret handshakes have also become popular, giving people a sense of belonging to a particular group. However you view the handshake, one has to admit that it deserves its own day. Brad Crowell 2:58  It sure does. Lesley Logan 2:59  Just owing the sheer frequency of its use in our daily lives.Brad Crowell 3:02  Yep, yep. Sans Covid, when no one did any handshakes ever it was the wave.Lesley Logan 3:07  Well, now, and now everyone does fist bumps or like people don't shake hands, like there's like the germaphobes will never shake hands. Brad Crowell 3:11  Yeah, never again. Lesley Logan 3:13  I will be honest. I almost rather go for a hug than a handshake, like, I just feel kind of weird about it, mostly with women, obviously. Second, I don't really. Brad Crowell 3:25  Hi, friend, handshake.Lesley Logan 3:26  Hi friend. Also, I gotta be honest, I fucking hate a dead fish handshake. And I also do not give me the bunny hand, like I'm gonna kiss it, you know, some, some girls, yeah, like they give you their hand. They give you their hand like this, and then you're supposed to like, like, I don't know what I'm supposed to do with that. I'm supposed to say, What am I supposed to do? Brad Crowell 3:32  She's supposed to take it underneath and kiss their hand.Lesley Logan 3:50  Yeah, but, but you're giving it to me. I'm not gonna kiss your hand. Brad Crowell 3:54  What? Why not?Lesley Logan 3:55  No, no, not even yours. So I get but I was listening to Iliza Shlesinger's podcast, and she was talking about how, like, hand, she obviously, because she's got kids, and so she's always sick. She's like, comedy shows. She's meeting people, and so, like, they have rules about no hugging, no handshakes. And she's like, we used to shake hands to make sure the other person doesn't have a gun in it. So like. Brad Crowell 4:14  We did? Lesley Logan 4:14  That's what she said and she's like, such a historian.Brad Crowell 4:17  Oh, oh, oh, oh, oh. Lesley Logan 4:17  You know. Brad Crowell 4:18  I know what she's talking about. Lesley Logan 4:19  Tell me. Brad Crowell 4:21  In the Wild West, it was like the under the table situation. And also you specifically used you shook with the right hand only because I think the left hand was used to wipe your ass.Lesley Logan 4:33  Right because it also assumed that most people are right-handed, and then you use right hand for your gun. Brad Crowell 4:37  Yeah, exactly. So I'm pretty sure there's some history, some historicity to that claim. Lesley Logan 4:44  Yeah, yeah. Brad Crowell 4:47  But anyway, luck us, definitely.Lesley Logan 4:49  Everyone's left hand was just covered in shit back then.Brad Crowell 4:50  I think that's not quite the same thing, but yeah.Lesley Logan 4:58  Oh my God, thank God we don't live back then, guys, it must have smelled like shit. Like, just whenever I think about whenever I, like, look at, like a castle situation, I'm like, this place reeked of shit. There's no way.Brad Crowell 5:11  Also probably like, ice, fricking cold. Lesley Logan 5:13  Oh, well, that and when we were at the one castle in Scotland, like everyone, including kids, was given like, liquor every day because it helped kill the germs that were like in the water and the food or something like that. So and most people were like, just not enough water for the peasants. They just drank anyway. Brad Crowell 5:27  The king had a shit hole in his throne. Lesley Logan 5:30  Yes, he did have a shit hole in his throne. That's why they call it a throne. And in front of people, they would just get up and pick up their skirt and sit down on the toilet and take a pee or take a poop or whatever. But, you know, anyways, and then, besides the gangrene that was going on. Back to this. Brad Crowell 5:43  Weird. Lesley Logan 5:45  I will just say I would love to shake your hand, but you got to shake it back. And also don't squee. The men who squeeze really hard to make sure they I know that they're strong. It's like, well, now you're, what I know you are as a dick. That's what I know. Like, there's, it's a, there's a there's a talent to the fucking handshake.Brad Crowell 6:01  There's a lot you can know. All right, let's move on. So upcoming event. Lesley Logan 6:05  We are doing a lot very, very soon. Brad Crowell 6:07  All right, stick with us here right now. It is June 26th so in just a few weeks, July 9th, we're gonna be hosting an eLevate workout, a Q&A workshop. So if you don't know what eLevate is, no biggie, that is Lesley's mentorship program for Pilates teachers. Okay? It's a 9-month program. It's an amazing way for you to get to the method more across all the different pieces of equipment, and it will 100% change your confidence. I mean, like night and day, dramatic difference, and it's perfect if you're a new teacher or you've been teaching for a really long time. This is a great program. We've been doing it for years, and it's probably our favorite program run. We're going to be doing just a Q&A and hang so a workout and you could ask questions. July 9th.Lesley Logan 6:49  Alumni will be there and they'll answer your questions, and they're great. They do have the kindest of hearts like, that's why they come.Brad Crowell 6:54  So come, go to lesleylogan.co/elevatewaitlist elevate waitlist.Lesley Logan 6:59  And that's live online, and then also live online on July 17th is Agency mini Mini.  Brad Crowell 7:03  That's right. Lesley Logan 7:03  Agency Mini number 11. Brad Crowell 7:05  Profitable Pilates is back. Lesley Logan 7:08  And it's prfit.biz/mini and it is a three day business coaching workshop. There will be two events that have live times on them, but you can off, obviously, watch replays wherever you are. It's really, really great. Look, the summer is slow for most Pilates instructors, except for like, the family travels, but it's a perfect time to work on your business and get your questions answered so that the last half of the year can be what you want it to be to set you up for next year. So prfit.biz/mini to get on the waitlist, and that way you'll get the early bird pricing. And then in person, we're coming out.Brad Crowell 7:42  OPC Summer Tour kicks off July 25th in Phoenix. We're gonna do a massive rectangle. We're gonna do Phoenix to San Diego, all the way up the coast of Vancouver, that's right into Canada. Then we're gonna cut across through Calgary, and then back down to Vegas. From there, I don't know. I think it's like close to 5000 miles, I think.Lesley Logan 8:01  You are planning this Hon. I literally, I was, people are like, where is this at? I'm like, I don't even know. Brad Crowell 8:01  We have 19 stops. Lesley Logan 8:01  Oh, whoa, 19. Brad Crowell 8:01  Yeah. Lesley Logan 8:02  This is almost as big as winter tour. Brad Crowell 8:07  It's, it is almost as big as winter tour.Lesley Logan 8:14  But a little shorter, thank goodness, because I don't think I could do two full month long tours, but this is good.Brad Crowell 8:20  This was a little over three weeks. So. Lesley Logan 8:23  Yeah. Brad Crowell 8:23  It's gonna be amazing. Lesley Logan 8:23  And we're going to Canada. Brad Crowell 8:23  We're going into Canada. I'm excited first time for us to tour up into Canada.Lesley Logan 8:27  Get the dogs paperwork ready to go into Canada and get them back in the States.Brad Crowell 8:34  Yep, yep. And then in September, we're getting on a plane.Lesley Logan 8:38  Oh, did we tell them where to go? opc.me/tour Brad Crowell 8:40  Go to opc.me/tour opc.me/tourLesley Logan 8:45  And then in September, we're getting on a plane. We're going to the UK. We have two cities in the UK. It's our Mullet Tour. And mullet means business in the front, Pilates in the back. And so we'll have a business workshop each day, and then Pilates workshops each day. Don't worry, there's more Pilates workshops and business workshops, but U.K., we're trying. We got to help you out.Brad Crowell 9:04  2/3 Pilates 1/3 biz don't worry that'll work.Lesley Logan 9:08  And there's a workout so you can get a 2-day pass at Leeds. There's only three spots left at the time we're recording this. Don't know what that means when it drops in your ears. Brad Crowell 9:15  That's true. Lesley Logan 9:16  And then Essex also space super limited. But we did open up day passes so you can buy a Tuesday-only pass or Wednesday-only pass. Brad Crowell 9:22  Yeah, or you can get both. Lesley Logan 9:23  Or you can get both, you'll save if you buy both. So opc.me/ukBrad Crowell 9:28  opc.me/uk and then finally inLesley Logan 9:31  We're going to Cambodia in October.Brad Crowell 9:32  October we're heading back across the world, and we want you to come join us. It is obviously our favorite place to be. Lesley Logan 9:39  We're gonna go to Scotland, come home, go to Chicago, go to Cambodia. Brad Crowell 9:46  Oh, yeah, we're going to P.O.T in Chicago. Lesley Logan 9:46  Yeah, we are, we are. We'll tell them about that later. They haven't announced that yet, so until they announced that, we can't announce it. Cat's out the bag.Brad Crowell 9:53  Oops, anyway, yeah, come with us. Go to crowsnestretreats.com crowsnestretreats.com to come hang. I mean, I've already been on a bunch of conversations with people talking about it. I know people are worried about travel right now, international travel, especially with like, the perception of Americans around the world due to our government making stupid decisions. Lesley Logan 10:17  We actually have been treated very well. Most people are worried for us. So they're not, like, they're they're mostly worried, and also, like, we've already gone there and come back during this administration and have had not any problems, so we don't anticipate any problems. So we also did it during March of 2020, and were, the threat of getting in the country, so it was real, and we walked right in.Brad Crowell 10:38  Yeah, yeah. I mean, you know, the conversations we've been having with people haven't been that. The conversations have been more about like, are, you know, is it going to be problems for Americans traveling? Honestly, I still think it just comes down to you being cool or being an asshole. If you're an asshole, you're gonna have problems. Lesley Logan 10:56  But also, if you're an asshole, you're not listening to this podcast. Brad Crowell 10:58  Yeah, that's probably true. Lesley Logan 10:59  Pretty true. Brad Crowell 11:00  Send this to an asshole. Send this episode.Lesley Logan 11:00  I don't, don't. I was actually even worried, personally, was worried about our Canada tour stops. I thought, will they sell? We have to spend so much money on lawyers to make sure we can do everything appropriately. AndBrad Crowell 11:07  We're almost already sold out in Vancouver.Lesley Logan 11:17  Vancouver is almost sold out. So like, I will say, I actually think most people understand that we, the majority of us, are not happy with how things are going, and we are not these people. So just, just know you'll be.Brad Crowell 11:32  Yeah, but it's also like the experiences that we've had, during tumultuous times, have not prohibited us from traveling, right? So, you know, we would encourage you to, you know, get on a call with me if you have any questions about it, worried about it, come join us. Cambodia is going to be epic trust me. Lesley Logan 11:53  Oh, yeah, it's so beautiful. And also, when we're there, because we've gone so many times during administrations like this. It is like the most you don't, you're so relaxed, you don't really even you don't the news can't even really get to you, because even if it does, you hear chickens, and then you hear the birds and the parrots, and you're sweating and the motos, and you're like, I'm so far from that, like that there's nothing I can do about that while I'm here. Brad Crowell 12:17  It's called a retreat for a reason. Lesley Logan 12:21  It's really helpful. It's really helpful for your heart. I mean, I always I'm so relaxed. Brad Crowell 12:28  I'm already getting warm fuzzy feeling. Lesley Logan 12:30  I know. So come, crownestretreats.com to snag your spot.Brad Crowell 12:34  All right. And we did have an audience question this week. Thank you for sending this in. We had, I don't know how to say this, um, ayeletregev6703 ayeletregev6703 on YouTube asks, hi, during a class. Lesley Logan 12:50  Hi.Brad Crowell 12:51  Hi, during a class, what kind of exercise would you offer to someone who can't do the teaser due to lower back issues? Well, great question. Thank you for asking. Lesley Logan 13:01  Yeah. So first of all, if, first of all, the way I teach Pilates is that every exercise is going to be accessible to people at some point when they're ready. So my teacher, Jay Grimes, always said, you want to bring people up to an exercise, don't bring exercise down to a body, right? So if someone has lower back issues and they can't do the teaser, I actually wouldn't modify the teaser necessarily for them. I would have them repeat an exercise that was safe for their back, that would build up their strength, their stamina and their connections. Brad Crowell 13:24  They should just quit. Lesley Logan 13:30  Shut up, and that way, first of all, they can keep moving. And then second, it would be figuring out, like, is this lower back issue permanent? Is this like a chronic issue? They're never it's never going to go away. Is it what it is? Brad Crowell 13:50  Surgery kind of thing. Lesley Logan 13:46  And so then it's like, should they, should they even be doing flexion at all? Should they, can they do teaser with their feet on the wall? Should they just always do something else, or is it just that they are not, they're of a tight back and just not ready for it, yet? Because then we can roll like a ball into teaser, roll like a ball in a teaser, right? And that's a great way of doing it. So what I think is really important is there isn't one way to answer this question, because I don't know who we're talking about.Brad Crowell 14:09  It's true. So that's a little tough, but I do think you know the whole idea, as a non-Pilates teacher here, the whole idea of Pilates is that it's a system, right? And what I know from sitting on the sidelines and watching the eLevators come through our house, literally, our house, and work things out, is that that if they're if they can't do teaser, because they're just not there yet, that's okay. It's totally okay. They don't need to do teaser, right? It's not like, you know, teaser, to me, is like handstand in yoga, you know, it's not necessarily like changing your world. It's part of a system. It's one of the poses that you yeah, sure you want to get to it eventually. But if you, you know, if you can't do teaser, it doesn't mean you can't do Pilates, right? So, you know, if you take that approach to it, you can, you as a teacher, can help them get to that pose over time, and you can help them get to that if that's their goal, that's fine, you know. But there might be other things that you want to take them to, first because of their lower back issues,Lesley Logan 15:18  Yeah. And I, first of all, well said, babe. So many people are like, Go, Brad, but, but I think, like, you know, here's the thing, clients come to a class and you specifically about a class. And so everyone thinks that, oh, everyone in the class is doing the exact same thing. Like I was talking to someone in eLevate, they're like, oh, but I need everyone to, like, do it at the same time, because it looks really good. And I was like, uhm.Brad Crowell 15:42  We could skip all that. Lesley Logan 15:43  We don't care what it looks like as a beauty, a form of beauty, I care, are they connected? Brad Crowell 15:48  Right. We're not synchronized swimming here. Lesley Logan 15:50  Yeah. And so if that's the way you're teaching your classes, some people will like that. But to be completely honest, a lot of people are not going to actually get the benefits of Pilates in that fashion, in that form. So it's really important. Brad Crowell 16:02  The 1980s are calling. They want their synchronized workouts back.Lesley Logan 16:05  Yeah, so what I, so I would, this is how I always started every class, not every exercise is going to be for you. So when in doubt, leave it out. It's actually brave and courageous to replace what you can't do yet with something that you can, something that you did that was challenging, right? And if you need specific assistance with an exercise, we can talk about it. We can give options at the end of class that you can use. And so with this person with lower back issues, maybe they need to take a private or stay after class one day to figure out what is their teaser. So maybe it is a modified teaser, but maybe it's actually double straight leg stretch, or maybe it's that they do swimming instead, right? What is it that they do? And then that way they are empowered to be autonomous and independent. And I promise you, it is going you will survive people doing different things at the same time, because they're gonna feel so good, and they're gonna come and go. That was the best class, and it's gonna make you love what you're doing, because now you're actually affecting real change in them, and not just like, well, let's just bend their knees and now they can do it, right? Like, that's, like, that's a Rachel Taylor Siegel, highly recommend everybody watches Taylor Made on Pilates Anytime you can use LLogan for a 30-day trial. It's in the Legacy Project. And what I learned from Rachel Taylor Siegel, she said, let's talk about modifications. She said modifications are like borrowing money from the bank. Some loans have higher interest rates than other loans, right? So if you get an SBA loan, you're looking at a couple percent, like real low, and so it's really easy to pay that loan off over time. In fact, that loan allows your business to grow, and so that kind of a loan is like going not just accelerate you, but just strengthen your business, gonna allow you to create a really good foundation, right? Versus a payday loan, those like 40% interest loans, or 30% interest loans, or the credit cards, the ones we get in the mail with our amazing credit score. It's like, why would I sign up for this 35% credit card? Are you crazy?Brad Crowell 18:09  Yeah, I did get one for for 29.99 Yeah, or 30. It was like, it was like shocking. Lesley Logan 18:19  That's it when I was in college and college when I had no credit. Brad Crowell 18:22  I never saw one that high ever. Lesley Logan 18:22  I guess that's true. I think it was like 18%. Brad Crowell 18:23  Yeah, they were like, 20% everyone's like, oh my God, they're stealing from you. Now they're, now they're like, 30 and it's normal. I'm like, holy cow, bananas. Lesley Logan 18:30  Yeah, you'll know, yes, so, but that, so just take that bananas and then think about that as a modification for an exercise. So now we're stealing from them. Now we're actually not providing them with the ability to ever not need that modification. In fact, they will have to keep just like those payday loans.Brad Crowell 18:45  Ever not, never, not. So they will always need the modification. Lesley Logan 18:45  Yeah, just like, well, if you let me finish my sentence, it was going to be just like when you do the payday loans once, what I've heard, what I've understood, is why they're so bad is that once you need them, you automatically need the next one and the next one, because now you're like, stuck, you're stuck and you're in debt. So my dear, thank you for this question. I hope it gave you something to think about. If you're an OPC member and you have a lower back issue, you can actually film yourself doing an exercise. You, actually, it could be any issue, but you can film yourself doing an exercise, and I can give you feedback on it. We don't answer client questions in OPC because it's all about you. So there's that. But if you guys have questions, go to beitpod.com/questions to send in your win or your questions, we'll answer them here, and we'll shout your wins out on Friday. beitpod.com/questions. Brad Crowell 19:30  Stick around. We'll be right back. We're gonna dig into that convo with Kate Galli. Brad Crowell 19:38  Okay, let's talk about Kate Galli. Kate is a health coach, author and podcast host who's passionate, who is passionate about helping vegans and plant-based curious people live the with strength, confidence and joy. After years of working in both fitness and in the mindset space, Kate now helps others create meaningful lifestyle changes by aligning their health goals with their values. She's the creator of Strong Body, Green Planet, and host of the Healthification Podcast, where she shares strategies for powerful, compassionate living through her signature ABC method. Kate focuses on building habits that not only feel good, but also do good for the mind, for the body and for the planet.Lesley Logan 20:24  Okay, I thought she was so cool, because, first of all, a lot of what she is talking about with her journey of being a vegan, and then where she's at now is a lot of be it till you see it in like being vegan-curious or plant-based curious. I think a lot of us could lend ourselves to at least, if you're not going to go full vegan considering, like, what changes you can make for the planet. I think we all have to be considerate of that. You'll also be considerate of your body and what you're allergic to and all those things. So don't at me. I can't eat that because I got this allergy. I see you okay. In fact, Kate sees you because she's not an angry vegan anymore.Brad Crowell 20:59  Yeah, that's the thing that was like, I, actually, I'm not gonna lie, like I was listening to it. I was like, okay, you know, I'm in and then she shared her story, and I was like, wow, you know. And if you, if you, if you haven't gone back and listened to the episode, it is gut-wrenching and powerful. And she says it quickly, relatively quickly, but it's worth a listen. So go back and take a listen to Kate's story. Lesley Logan 21:25  I think the cadence of this episode coming out after Stephanie O'Dea's slow living episode is really important, because there's a couple things like, that, I'm like, I'm thinking about with Kate that kind of can go back to Stephanie. First of all, you cannot shame or judge yourself into a goal, right? And so and and, and. Brad Crowell 21:46  Nor can you shame others into a goal.Lesley Logan 21:49  Correct. And Kate said, we get this drive and this focus and this purpose, we just go and go and go. And she's like, it's effective until it isn't. And that's the same thing that, like Stephanie was saying, like, we we, like, want to go, like, so fast, but like, things will happen in time. And so she transformed in this, like, angry vegan. And then she became more compassionate, because she realized her approach was actually not effective in convincing anyone. In fact. Brad Crowell 22:13  Also, she was like, fried emotionally, like, so fried. She was like, I can't, I can't even be the angry, you know, like, person that I was anymore. I just can't do it.Lesley Logan 22:24  Yeah, I think, like, how many of us have been, like, so passionate about something that we get angry? I know I do. I know I do not talk politics with some of my family members because I get so angry that they cannot see the perspective that I see it from. I just can't I, like, literally, I'm just like, I'm losing, I'm missing out on that part of my life, because I need to figure this out for myself, because I cannot be compassionate in this moment. But you know what? I'm giving myself permission, that's okay. But I think it's like, she, she really, where she was able to change to is being a lot more compassionate, and then that allowed her to be more helpful in helping other people see ways that they can become vegan, or ways that they can make things a little bit more plant-based, or be or just change the way that they want to work out so that they're now it's almost like, it's like, you can't, you don't get, you can't get bunny like, bees about honey, like that kind of a thing? Brad Crowell 23:22  Yeah, you did mention that on the interview, and then you apologized for all the vegans out there who aren't necessarily in a honey. Lesley Logan 23:29  I know. Brad Crowell 23:30  I had a good laugh about that. Lesley Logan 23:32  Well, some are not okay with honey.Brad Crowell 23:35  Yes, no, it's you're, you're not wrong, but I just thought it was a really funny analogy in the moment. But you're right. You know, you get more bees with honey than you do, you know, without. So, you know, it's the kind of like the kill them with kindness, kind of a yeah approach. And I think.Lesley Logan 23:51  I really hated that growing up, my mom always, like, kill with kindness. And I'm like, that's not working.Brad Crowell 23:59  But, but, you know, she talked about the frustration with the relationship with her father, and how, like she was able to learn from her mom, you know, and how her mom's approach shifted her own approach, you know, out and about in the world.Lesley Logan 24:22  Yeah. And I also want to say, because she said, whatever we care about yelling at people about how wrong they are is never going to get them to want to join us. I just want you to know that, like I still believe you should protest, because it's not about convincing the person driving by. It's about convincing the politicians we're protesting again. So I just want to say protests matter, but. Brad Crowell 24:39  Yeah, they do. Lesley Logan 24:40  But if your neighbor isn't seeing how the way that they're voting or the way that they're eating or the way that they're you know, mowing their lawn in the middle of the night is affecting things that you care about. Yelling at them isn't going to get them to stop. You do have to figure out. You have to understand a little bit more about why they think the way they think, or why they do the way they do, so you can actually have a compassionate conversation that allows them to see how what you're trying to offer them is going to help the same goal that they have.Brad Crowell 25:08  That's actually really interesting. And I wonder about the etymology of these words here now, because I was thinking passion doesn't necessarily equal anger, even though it's associated with with high energy. And then you just said the word compassion, which is more in line with what we want. Compassion still includes the word passion. So, you know. Lesley Logan 25:29  Do you ever want to take, like, an etymology class? I want to take a handwriting class. They don't teach kids anymore, but I want to learn, and I want to take an etymology class.Brad Crowell 25:40  Well, so, but you know, like you can still be passionate without being angry. You can be compassionate and have passion, you know. So I think, you know, shifting her approach has sounds to me like a it's made her more effective, and it sounds like just a happier person.Lesley Logan 26:01  Yeah, she she is so lovely. Brad Crowell 26:04  So, good for her. Lesley Logan 26:04  And I will say, like, ever since I've talked with her, I've been really more thoughtful about, what are we eating? Do we need that? How? How do I get 150 grams of protein a day if I'm not having chicken? What does that look like? You know. Brad Crowell 26:18  I love that you were digging into how to get protein. You were talking about on the episode of like. Lesley Logan 26:24  Yeah, I asked her. I was like, I need. Brad Crowell 26:26  Like, what do I do? What's a side? What's a dessert? What's it? What? How do we do this? You know? And she, she did make the parallel between, you know, like, let's say there's like, a muscle dude at the gym, and if he decides to go plant-based, switching from like, steaks to, you know, she said he's got to be eating something comparable in, you know, that's going to fill him up, or he will just lose weight. You know, there's no question about that, but there are ways to do it, and that's what kind of, that's when the conversation really went down that rabit hole in a good way. Lesley Logan 26:26  Many, many bodybuilders who are plant-based like. Brad Crowell 26:26  I mean, Eddie. Our friend Eddie is like, six-three and was, like, a football player in the, you know, he's.Lesley Logan 26:37  Yeah, I think he's like a be it till you see it. You have to, like. Brad Crowell 27:09  In the military, guy's a beast. You know, he was a vegan for, I don't know, I think seven or eight years, like, solid. But he would eat like, half a freaking lasagna a night, you know,Lesley Logan 27:20  Right. Like, you have to get calories Well, and that's all kinds of calories, but I think it's just being intentional. And I think what I again, why I wanted to have her on, is it's a be it till you see it approach, like she has those baby steps, which allows you to, kind of, like, figure it out.Brad Crowell 27:35  Well, when she was talking about the ABC method, I thought it was pretty clever. She said, she, you know, when she was going through this personal transformation, she came up with this method that helped her prioritize her happiness and find a more effective way to pursue her purpose, more effective meaning people would listen. And she said, moving from angry, which was ineffective, to compassionate, which is effective. Her method is called the ABC method, and so A stands for awareness, B stands for brainstorm, and C stands for commitment. So she's, awareness, she's recognizing the negative trajectory of continuing down her current path. B, she's brainstorming, identifying ways to stop the habits that she used to do. And specifically she was talking about posting on Instagram, like posting angry stories, setting herself up to be attacked, even though she believes very strong, strongly in these things, you know. But and then she shifted, and she said, hmm, I wonder if, instead of sharing all the negative stories, I could share positive stories and see how that would have an impact. Right? So she began sharing happy stories and making vegan recipes, sharing vegan recipes that actually taste amazing to you know, like present an option that, instead of creating shame and like frustration, trying to guilt people into, you know, whatever, instead it's like, hey, did you know that it can actually be amazing? Did you know that it can taste awesome? You know? And so she started sharing recipes, and she said her third step is commitment, making a public commitment to the new approach, you know, drawing a line in the sand and saying, hey, I'm making this decision. So good for her. I love that ABC method. You know, I thought that was I thought it was clever. I thought it was a great way to, like, actually create a line in the sand of your life and be like, I've made this decision to change this thing. Lesley Logan 29:41  I think it can be used for so many things. Her ABC method, it's so you can just, it's just great. And it's also part of, like, how we learn, just, it's from the mindset training that I did it's very aligned with, like, how people's mindsets can be changed. Loved it. Loved it all.Brad Crowell 29:57  Awesome. Well, stick around. We'll be right back. We're gonna dig into those Be It Action Items. Brad Crowell 30:03  Welcome back. We're gonna get into these Be It Action Items with Kate Galli. What bold, executable, intrinsic or targeted action items can we take away from your convo with Kate? She said, if you want to make it easy to incorporate plant-based proteins into your meals, she shares she's got a 5s strategy, okay? She describes it as a way of setting it into your meals. Here are the five S's, star, scatter over, stir through, side and source. What does this mean? Star means plant-based protein is the main component of the meal, meaning lentils in a curry, or marinated tofu. So you've got your star ingredient, effectively, that's what the star means. Scattering over by adding plant-based protein sources such as hemp seeds or pumpkin seeds over your regular meal. So once you've got your meal, you can put something on top of it, and that also adds more protein. You can stir it through mixing plant-based protein, plant-based protein powder, say that five times fast, into a meal or a drink. I mean, this is pretty straightforward. Think about like a smoothie in the morning or soup or cereal. Lesley Logan 31:13  I even, even I put protein in my coffee because I'm trying to get so much protein in, I put it in my coffee with my creatine and my fiber, guys, because, you know, like, that's just a hard thing to get to.Brad Crowell 31:26  And the collagen.Lesley Logan 31:27  Yeah, like, I put it all in there, and it's in this my tasty coffee. And it's actually gotten me to stop going out to get coffee, because they won't have what I need to put in it. And I got to put all this in it. So.Brad Crowell 31:33  That's true. You could also have it as a side, having a portion of a plant-based protein on your side, such as edamame or crispy chickpeas. And I know you're a huge fan of crispy chickpeas. We literally got some after this interview, ourselves. Lesley Logan 31:50  I'm obsessed with crispy chick. I wonder how we can make it ourselves. I'm sure we could just do an air fryer. It is, guys, 50 chickpeas is like 10 grams of protein or something like that. Maybe it's only six, but I think it's 10. At any rate, it's like, two handfuls and it you're fuller than if you had snacked on some chips, right? And I got.Brad Crowell 32:08  It's also not like, it's not bad for you, like, you know, deep fried chips or something. Lesley Logan 32:12  And it's good for the environment. I can't have potatoes, so I have been, I like, have been like, over here, what? I just want to snack on a little munchie, and I can have those. Brad Crowell 32:22  Crispy chickpeas, all right. And then source. Finally, the last S is source, using sauces made with protein-rich ingredients, which could include, like self silken tofu, or you could put edamame inside the guacamole. Lesley Logan 32:36  Yes, where is this town that we used to get that guacamole that had edamame? Brad Crowell 32:40  Oh, it was, it was they have one. Lesley Logan 32:43  Oh, True Food. Brad Crowell 32:44  True Food. Lesley Logan 32:44  True Food. Yeah, and then they mess with those chips. So annoying. But the edamame with the. with the guac with edamame is there, and it's great.Brad Crowell 32:54  Pretty tasty. I dig it. But yeah, what about you? Lesley Logan 32:56  Okay, she said, if you haven't, if you haven't figured out what your personal values are, you need to because you gotta elicit them. She said, your values are the emotional states you're naturally drawn to, like love, freedom, truth or integrity. And so when you are planning your day or making decisions like, your values are these filters for those things and you need to align them with your most important goal or vision, and so even more importantly, align them with your daily actions. We actually talk about values a lot in Agency. Talk about it a lot in our business, coaching retreats and things like that. And so I love this. In fact, I just led a values webinar for Agency members. It'll be in the curriculum so you can figure out what are your values? Because it's like, well, what are, what are, how do you choose them? Like, I have to, you know, have to have names for it. What is it? So you can, Agency members can check that out. But I love this Be It Action Item. Elicit your own personal values if you haven't yet. Kate Galli.Brad Crowell 33:49  You know, it's funny. I thought it was interesting to compare this to a business, right? We talk about this for business owners, you got to know your mission, vision, values. I never thought about it once about my personal values. Lesley Logan 34:04  What? Brad Crowell 34:05  Yeah. Lesley Logan 34:06  Brad? Really? Brad Crowell 34:08  Well, in the same way I've never been like, here are my five values that matter the most to Brad. You know, I always think about it through the lens of my company first. So I thought it was interesting. Lesley Logan 34:20  We gotta do that. You gotta, you gotta do the exercise.Brad Crowell 34:24  We gotta do the exercise, y'all, I gotta sprinkle in some values. I'm gonna, I'm sourcing them now, but I'm gonna sprinkle them in, scattering them over.Lesley Logan 34:31  It won't be that complicated, because, I mean, we have different values, but my values were how the business's values came about. They were like, they're not exactly the same, but it's like another word for it that would be more business-like than what my personal values are, but I think that you get to, you get to do the exercise. Keep us posted on your Be It Action Item, babe.Brad Crowell 34:54  Sounds like a plan. Lesley Logan 34:54  I'm Lesley Logan. Brad Crowell 34:54  And I'm Brad Crowell.Lesley Logan 34:54  Thank you so much for being here. How are you going to use these tips in your life? We want to know, we want to know what you what your takeaways are. We want you to send them in to the beitpod.com/questions, share this episode with a friend who needs to hear it. That's how this podcast continues to grow, so we can continue getting amazing guests. Brad Crowell 35:15  And if you haven't yet, leave us a five star review, please. Lesley Logan 35:16  Yes, that is like a gift. Brad Crowell 35:16  It's a huge gift.Lesley Logan 35:19  I know it's hard to do. I know it's hard to figure out where to do it, but if you could just do it, because here's the deal, we want to get some amazing guests, but we actually have to tell them where our podcast stands. Because people are busy, and they want to know if it's even worth their time. And so every download matters, but also.Brad Crowell 35:36  And every time you share the episodes, it matters every time, every time. We're so grateful. So thanks for doing all that. Lesley Logan 35:42  Yeah, all right, until next time, Be It Till You See It. Brad Crowell 35:44  Bye for now. Lesley Logan 35:46  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:28  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:33  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 36:38  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:45  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:48  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I am calling time on the nonsense that needing a break means you're lazy, weak, or somehow letting the side down. Honestly, if I had a pound for every introvert who has felt guilty for needing to recharge, I'd be recording this from my Tuscan villa.   So let's straighten this out. I'm unpacking the difference between rest, recharge, and replenishment; because yes, they are different. And I am inviting you to embrace a mindset that swaps shame for strategy. My aim is that you walk away with a new mantra, practical tips, and hopefully, a deep sigh of relief that yes, you are allowed to pause; and no, you don't need permission.   ** Key Points **   Resting doesn't always mean recharging. Guilt out, gratitude in Energy need are not optional   #PowerOfSilence #Introverts #FlourishingIntroverts   *** Resources *** Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.  

In this joyful, laugh-out-loud episode of The Spark, our founding editor Katy Cowan sits down (again!) with the brilliant Emily Jeffrey-Barrett, founder of creative agency Among Equals, to continue where they left off—with less business chat and more banter. Expect everything from shameful Brownie troop confessions and controversial creative opinions (spoiler: she doesn't think we're artists), to what it's like flying business class for the first time and being traumatised by cyclists in London. Along the way, Emily shares the two pieces of advice that have helped her survive as a creative leader, reveals the one word that gives her the heebie-jeebies, and admits her irrational comfort phrase, courtesy of her Yorkshire grandparents: "Hope it works out for you". There's even talk of Wyoming ranches, Branston Pickle nostalgia, and a shared hatred of faffing. Honestly, it's a miracle anything got done. This one's for the high-achievers, the people-pleasers, and anyone who's ever been told to "just relax". This season is proudly sponsored by the School of Communication Arts.

Quaranteam – Book 1: Part 18 Andy tells the press his side of the story. Based on a post by CorruptingPower, in 25 parts. Listen to the Podcast at Explicit Novels. As he told her the story, Katie Couric mostly let him talk, asking the occasional question,  how had he known that Dr. Varma and Asha were going to be there, what did plan to do if he lost, etc.,  before letting him continue. Andy zipped through the actual poker tournament very quickly, although he did make a point not to name names of anyone else who was there, other than Covington, despite Katie asking twice. The rush of winning lasted very briefly, he told her, as almost right after, they met Piper. When Andy described how they'd found her, in a near feral state, he spared no detail, making sure that Katie understood just how cruel Covington had been to the women he'd had under his household. He even paused to asked Katie what she thought a man like that would want both a mother and daughter for, and he watched the reporter visibly blanch at that. "How did this game even get started?" she asked him. He shrugged a little. "I don't know," he said honestly. "Niko manipulated the situation into me getting an invite, and Emily herself contributed, trying to make sure that I would win, since she wanted her and her partner Sarah to be assigned to me, since Sarah is such a huge fan of my writing." "How do you make that kind of decision? How do you decide to gamble with a woman's life in your hands?" "Very, very carefully, and not without long consideration," he sighed, sitting back in his chair. "Like I was telling you earlier, sometimes bad people do good things, and sometimes good people have to do bad things for good reasons. Niko was very close friends with Dr. Charlotte Varma, and she'd met Mister Covington more than a couple of times. One of Covington's partners, Rachel, works at the base, and helps with the scheduling and directing of where people are going, so she's probably how Covington got the game started, when he realized he could manipulate the system. I mean, I'm sure other people on the base have to be in on it, but who that is, I certainly couldn't tell you." "People like Phil Marcos?" Andy scowled at her, pointing a finger her direction. "You try and blame this on Phil and I will go to every single one of your competitors and tell them how you made that shit up to get ratings," he said angrily. "Phil's a damn good man, one of the best, and while I'm sure he's aware of the game, I'm also fairly certain that he probably can't do anything to interfere with it." "I thought Mr. Marcos was the head of the project." "Doctor Marcos is high up on the team that's developing and implementing the process, but he's certainly not in charge. There's at least a handful of people above him, and besides, Phil's only working on the process itself, not the pairing and matching of individuals. I'm sure they must've mentioned there's two divisions on the base during your tour. Phil's half works on the biology. The other team works on the sociology and matchmaking, and while Phil can trade the occasional favor to get things done a certain way on that team, he'd never have gone along with this poker thing, or for people being used as chips. Shit, he damn near tore my head off after he heard I'd gone and played in the tournament even the once. Made me promise I'd never do it again. So yes, Ms. Couric, I can guarantee you that Phil has nothing to do with the poker tournament." "You mentioned one of Covington's partners, a woman you called Rachel, was on the coordinating team. Would that be Rachel DeMarco?" "I don't know," he said. "I've never met her. Niko would know. I could ask her. Why?" "Well, Rachel DeMarco is the person who told me about your involvement in the tournament. She actually made it sound like you were running the event." "Running it?" he laughed, almost incredulous. "Fuck off. No, Ms. Couric, I was not running the tournament, nor have I played in it more than once. I went the one time as a favor to Niko, to try and keep her friends Dr. Varma and her daughter Asha safe." "So you won both Dr. Varma and her daughter Asha?" "I did." "How come Dr. Varma isn't here as well? Asha was at our first group interview." "Dr. Varma isn't attracted to white men, so she asked if she could be paired up with Phil instead. I respected her wishes, obviously." "Wait, Dr. Varma is one of Dr. Marcos' partners?" "When she arrived at the base, she was married, but her husband died very early in the initial stages of research into the DuoHalo Virus," Andy said. "In fact, Phil said quite a lot of men died on the base due to whatever incident it was that happened in the early days. He couldn't get into details, but he seemed pretty frustrated by it. But after her husband died, she slowly started falling for Phil, a sort of second act if you will, so when I rescued her and her daughter from Covington, she asked if I thought she could be paired up with Phil. I called Phil up, and he agreed, so she's paired with him, and her daughter Asha is paired up with me. We all agreed that a mother and daughter being paired up with the same man just had an ick factor that none of us were comfortable with." "The woman who died. Where did you say you met her?" "I didn't, and I know you know that. But I met her at Covington's home. She was originally scheduled to be the dealer for the poker game that night, but I made a point about never trusting a house dealer, so she was relieved of the job, and the participants all took turns acting as dealer, so no one player could sway the game that much. I suspected Covington might have been using the dealer being a member of his house to fix the game, and the last thing I wanted was a cheat." "Who else was playing?" "Where are you going with this, Ms. Couric?" "Look, Mr. Rook, you seem like a good man, a decent man, but this kind of thing, it can't be allowed to continue, a handful of men trading women like cattle. We're better than that as a country, and I believe you when you say that you were only doing it to help some people. But think about all the women who don't have someone like you looking out for them." "Right, but in giving you this list of names, I'm painting a huge target on my back here in New Eden. Are you planning on running a story just on what I tell you? Because that's a sure fire way to only make things worse." "Of course not, Mr. Rook," she said with a sigh. "But I can talk with the White House, or the Senate, and expose some of this, and get it shut down." "Well, I'm glad you believe that, Ms. Couric, but I can't say that I do. Still, I hope you succeed." "So who else was there?" "You had myself and Covington. The Mayor of New Eden, James Haunton. Financial investor Gregor Vikovic. And Jake Jacobson, ower of the AllStore group." "That's it?" Andy considered for a moment, and decided that he should let Nathaniel Watkins name slip his mind for a moment. "There was one other person there, but I don't remember who it was. Nobody I immediately recognized, and I was very focused on the game, and making sure that I didn't screw up." Andy wasn't entirely sure why he decided to conceal Watkins identity, but suspected it was because Nathaniel was the only person who'd treated him as a human being, and the fact that he'd given Andy a few hundred mil didn't hurt either. But for the most part, Watkins had seemed like a good enough person that Andy felt like giving him a pass. In the short period of time he'd talked to him, it had almost seemed like Watkins' presence at the poker game was for the same reasons he was there,  to try and protect people caught up in the mess. "And you said it's Covington who's running the event?" "Yes," Andy said. "It's always at his house, and they've apparently run it a few times before. I expect having the Mayor in his pocket certainly helped him set the whole thing up and keep it quiet, but I expect he's also got someone over at the base helping him, someone in the logistics and organzational team, but who that is, I couldn't tell you. Niko said she's been trying to find out, but that the scientists on that half of the team tend to be a bit rude to women, including those working in the security detail." "Wait a moment. You said Veronica DeLaCruz, the women who died a few days ago, she was originally supposed to be the dealer at the poker tournament?" "That's right." Katie Couric paled a moment, before she looked at Andy. "Do you think her death is at all connected to her not being able to fix the poker tournament in Mr. Covington's favor?" "Oh shit," Andy said, a little shook by the suggestion. "I hadn't even thought about that, but it's certainly possible. Believe me when I tell you that Arthur Covington strikes me as the kind of man who's capable of just about anything. And I did mention that Emily was attempting to convince Veronica to cheat on her behalf, to ensure that she and Sarah could guarantee coming to our family and not anyone else's, so it's also possible that he somehow found out about that." "Who knew about that?" "As far as I know, just Emily and myself, although I've mentioned it to a couple of the girls here, all of whom I obviously trust with my life," he said. "But it's not impossible that somehow Veronica told someone else, or that she was so frustrated with Covington that she just wanted a way out. As I said, I didn't really know her at all, so I can't say. But if you're asking me if I think it's possible Covington had her murdered, either for failing to rig the game in his favor or planning to rig the game against him and failing in that, I think it absolutely something the man is capable of." "If I informed the President's office about all of this, do you think you would manage to stay safe of repercussions, or would you be at risk?" "Don't worry about us, Ms. Couric," Andy said. "If you think you can make sure these bastards aren't trading the lives of women with no regard for their wants or desires, you absolutely should do everything you can to put a stop to it. If that means Covington wants to take a run at me because of it, well, I'll handle that when it comes up. He's exceptionally rich, but he's not invincible." "Not to remind you of things you already know, Mr. Rook," she answered, "but you were just saying a few hours ago how your health is now responsible for the well being of over a dozen women. Do you think they would all be okay with you being so cavalier with their safety?" "If it meant that hundreds if not thousands of women would get to fairly choose their partners instead of being saddled up with people they can't stand, I'm sure they would." He sighed, leaning back in his chair a little. "So how do you want to play all of this?" "It won't be part of the main story, but I'll threaten to run it if the President doesn't do something to ensure that a stop comes to this kind of thing," she said. "I just got word this morning the Presidential election's being delayed again this morning, and that'll be another thing they're going to include in the announcements. The special election will be in February, and the new President will be instated in office in March, as well as Representatives and Senators to replace all those who've been killed by the DuoHalo Virus. The Republican Party apparently wanted time to have a mini primary for the new Presidential election, so they won't know their candidate for a month, and plans to have the election in December have been scrapped. So President Pelosi will remain in power until March, and that should give her a little bit of time to try and get this mess sorted out. Because if it's happening here, I imagine it's happening in other places, and that kind of damage could scar our country for centuries." "Forgive me for asking, but you know a lot more about this than any of us do," he said. "How many centers like the base in New Eden are out there?" "They started mass production about a month or so ago, and the goal is to have every man paired with at least a couple of women before January 1st, because the casualty rates for men are so insanely high. The hope is the news story will light a fire under those who have been afraid to get vaccinated, when they hear just how many people have died because the DuoHalo virus. But there are still enclaves of men who insist they aren't going to pair up with women, because the treatment will install 5G microchips in their penises, or some such nonsense." "If we've got problems like this poker game here at the source, I imagine there's this sort of thing starting up in a number of the other pairing centers around the country, so I don't mind you showing this conversation to the President, or the Joint Chiefs of Staff, if it means ensuring that women get to decide who they get paired up with." "It's very noble of you to say that, Mr. Rook, but you know as well as I do that some men are unlikely to get paired up with women they would like. I was a little leery of the Level system when I heard about it, men being classified in terms of priority from level 1 to level 5, but I suppose it's the least worst option out of all the ones we have," she sighed. "And you assure me if I talk to any of the women here in your house individually, without you around, they will all tell me they chose to be here, in your company?" "Well, no," he admitted, "but I think they will all tell you they are happy here. But Piper, and to some extent Niko I suppose, they weren't really in their right minds when they arrived." "What do you mean by that?" "Did they not cover this when they were talking about the process with you at the base?" "No, they most assuredly did not." Andy let out another deep sigh. "Okay, so after women are administered the treatment at the base, they're kept there for 24 hours observation, to make sure there aren't any unusual reactions to the process, which is normal. Then they're delivered to their male partners whom they're going to be imprinted to." "Yes, they told us all this." "So, the longer a woman goes without imprinting, the more the chemicals start to affect her ability to think clearly. That's how Piper got into the state she was in when Niko and I first met her. She couldn't think, couldn't speak. She's thanked me, repeatedly, that we rescued her from Covington, and she's told me again and again that she's happy with us, here in our family, but the ability to make that decision was taken away from her by Covington. There is a limited window after a woman receives the initial treatment where her cognitive functions are full, and the longer she goes before imprinting, the more compromised those functions are, albeit temporarily, at least I hope." "Have you heard of women being made to wait longer before imprinting?" "Hell, I haven't heard of anything like what happened to Piper anywhere and if I had, I'd be kicking up a fucking storm," he said angrily. "I was so livid that I wanted to go and beat the shit out of Covington myself right then and there, but I also needed to make sure I got everyone out of their situations first. We were still at his home, and I'm sure he has some sort of security. What he did to Piper wasn't just unforgivable, it was criminal, or at least it should be, but we're in uncharted waters here, Ms. Couric. There's going to be an entire new wing of legislature and legal decisions spiraling out of this for decades. And nobody knows how any of it's going to turn out, because all the signposts people used to use to predict these sorts of things have been tossed in the woodchipper. I don't know how many people in Congress died, but I imagine you do." "Around 60% of the Representatives and about 70% of the Senators, as well as five of the Supreme Court Justices, although Ruth Bader Ginsberg died from cancer complications, not the DuoHalo Virus. It's an almost incomprehensible strain of the system." "I'm sure some of those people who will be elected to Congress to fill those vacancies will be men, but the overwhelming majority of them are going to be women. And that's going to change a lot about how the country operates. Not as much as I'd like, I'm sure, but a lot." "Why do you say not as much as you like?" she asked him. "I was very lucky to get level 5 status, but you know who else got level 5 status, Katie? The billionaires of America. Jeff Bezos. Bill Gates. Elon Musk. Warren Buffet. And you know the most fascinating thing about it, that I hope you focus on in your story? You know how many of those people refused treatment?" "Very few?" "Absolutely none," he said. "In fact, what I have heard is that the ultrarich were bumped to the highest possible priority, and were the very first in line to get paired up with people. Now, what level of scrutiny did those people go through in their pairing process? Not a whole lot, I imagine. In fact, I'm willing to bet that on the other side of this, when we start to see what the new world looks like, you're going to see those men with impossibly beautiful women, celebrities, athletes, women who probably wouldn't have given these men the time of day even with all their money. They did it because it ensured their survival. I know the fatality rate for women with the DuoHalo Virus is only a fraction of what it is for men, but it's still a risk. And I'm worried that those people who have insane amounts of money are going to continue to do what they've always done,  spend that money to ensure they keep making money at the expense of those without it. They will attempt to buy their way into power once again, and will simply adapt so they don't get knocked off their pedestals." "Are you considering running for office, Mr. Rook?" Andy laughed a bit at that, shaking his head. "Fuck no," he said. "But if one of the women of my household wanted to run for office, I would absolutely encourage them to do so. Despite how political I know I'm coming off right now, Ms. Couric, I would not consider myself a political activist. But I want women and men to have equal rights under the eyes of the law, the same for the rich and the poor. And this country is going to see a shakeup the likes of which it has never seen before over the coming few years, as it tries to decide and define what the new normal is, such as it is. We're in danger of having our own little French Revolution here, guillotines and all." "So let's get back on track and get back to things I can likely use when we air the special," she said with a laugh. "Has it been complicated, navigating this many relationships with this many women at all once?" "I'm not going to lie to you and say no, Katie," he chuckled. "Of course it has. But some of the decisions I made early on have helped that a lot, and thankfully, I have an amazing collection of women who have chosen to spend their lives with me." "What kinds of decisions did you make early on that you would say helped?" "Some of it is stuff that seems obvious in retrospect. No kink shaming, for example. No body shaming. No shame in general, I suppose. That was a big start. But there were also things like making sure nobody got too possessive of anyone's time." "You mean managing the amount time the women could spend with you." "Well, yes and no. I mean, obviously, yes, there's only so much of me to go around, but I also made sure that everyone made time to get to know one another in the family, even with all of our busy lives. And we do our best to try and keep arguments from getting out of hand. It helps that there's always someone else around to try and play neutral observer. Not going to bed angry is a big deal around here, and that hasn't always been easy." "How so?" "Well, when Taylor showed up, Lauren was furious. They weren't currently together before they both came here. In fact, Lauren originally wanted me to turn Taylor away, to get her out of the house, because the breakup had gone so badly. But I sat Lauren down and talked it over with her, made sure she had time to think it all out and make a decision with a clear head, rather than out of anger, which is what she would've done if I'd taken her first opinion. At the end of the day, they've repaired that relationship, but it wasn't easy going at first." "Do you ever feel like you're going to upset one of the girls by spending too much time with another, or that you have to do or say something to keep the peace between some of them?" "My relationship with each of these women is a unique thing, and they're all very different from one another. Also, they all have relationships with each other, so when I'm not around, they have their own preferred cliques and groups." "Anyone left out?" "Not that I know of. I certainly hope not. I've tried to make sure that everyone in the house has at least a few people other than me that they feel they can go and hang out with, talk with, spend time with, so if I'm busy, which happens from time to time, there's always someone else just as important to them to talk out whatever's going on." "Can you tell me a little bit about those groups?" "Well, some are based on existing relationships. Lauren and Taylor, obviously. The same for Emily and Sarah. Aisling and Niko have been with me the longest, and have had the most time to get to know one another, so there's another group there. But Emily and Sarah also connect with Sheridan and Tala, because they all share a love of performing. Lauren and Piper connect on their athletic backgrounds, but Sheridan's an acrobat, so she can fall into that group as well. That's just the start, though. Everyone here, I think, falls into multiple groups, so nobody's limited." "And how do you determine how you distribute your sexual time evenly?" "Again, I don't know that evenly is the right word, but I suppose fairly would be a better one, because some women want more sexual time than others. Some of my partners are content just having one sexual encounter every ten days or so, but others like to make sure they're having intimate time every day or two," he said. "We actually have a chart, in one of the hallways, where we make sure every woman updates each time she's had an encounter with me that's resulted in dosing, so we don't let anyone go too long without one, because we know what happens when they do." "The people at the base were a little vague about that," she said. "I'll bet they were," he said, rolling his eyes slightly. "The longer someone goes without pairing with their imprinted partner, the more intense the need to do so gets. After around ten or eleven days, the craving can get so bad that rational thought becomes almost impossible, and the woman becomes overly sexually aggressive, to the point of basically just taking what she needs from her partner. It's something we take great strides to avoid around here. You can ask Lauren about it; she's the one who decided to test how long she could last." "And did she become overly sexually aggressive at the end of it?" "Very much so," he said, trying to hide a slight laugh of amusement. "She basically cornered me and had her way with me, not that I was complaining all that much, but still. It's a thing all women should be informed of, and I was given the impression they were telling women that when they received their treatment." "Sarah said you have four fiancees currently?" "That's right,  Aisling, Niko, Emily and Sarah." "Are you going to have more wives than that?" "I mean,” he said, trailing off. "Even that feels greedy, but I also know we're being encouraged to do this kind of thing, because of the huge amount of fatalities America's endured in the past eight months. So we'll play it by ear. Most of the women here are very new to me still, and that means there's lots to learn about each other in terms of how we integrate. I wouldn't have leaped in so fast with Sarah and Emily but they seemed so sure, and I clicked so well with them right from the start, so I decided to trust my instinct on the matter." "I have to ask you, Andy,  do you have a type? I feel like other than a few minor exceptions, all the women in your family are quite different from one another." "Physically, yeah, they're pretty different, but mentally? They're all smart, independent, capable, free spirited women. I mean, I guess I've gotten pretty lucky in that I haven't run the risk of pairing up with anyone who would be a bad fit for me. Except, I guess, my ex, but I wasn't going to let that happen." "How did that happen, anyway?" Andy shrugged. "I'm guessing that she still fell into my general type, and since she requested to be paired with me, they sent her to me, assuming I could just refuse to pair with her and send her back to the base if I had a real problem with her." "You said you found another solution for her?" "Well, she was chosen by someone else in the poker game, but the man who took her, the guy who's name I can't remember, he seemed like a good enough man, and my ex seemed happy enough to take the match, so I'm assuming they worked it out between them." "Why do I have the feeling you know the man's name but are protecting him?" "Even if I was, which I'm not saying that I am, it would be for the right reasons and not the wrong ones. I got the impression that the man was doing his best to try and get women away from men they didn't want to be with. I can't prove that, obviously, but I've learned to trust my instinct on these things, and I wouldn't want to get him in the soup for trying to do the right thing." "Well, we'll edit that part out for the show. Were there any of your partners who initially gave you concern?" "I won't lie,  I was a little nervous about both Asha and Hannah, simply because of the age gap. I mean, I'm basically their age put together, but as both women have insisted to me, they are of legal age, capable of making their own decisions, and are happy with having me as their partner. So if the age gap doesn't bother them, who am I to let it bother me? It's just taking some getting used to." "Are you ever overwhelmed with the amount of sex you're having?" He laughed at that, then started to say something, then started laughing again before finally being able to speak. "It's almost insane to say, but there are days where it can feel like a bit much, mostly because I'm trying to make everyone happy, and I don't always remember who likes what, at least not yet. I'm sure a few years down the line it'll all be second nature, but right now, I still have to ask people what they do and don't like, even when we've already had sex a dozen times, just because I want to please them, and that goes a long way." "You said you weren't kink shaming anyone. Were you kink shamed before all of this?" "Oh sure," he said. "I have a love of dirty talk, and not everyone's into that kind of thing, and I get it. Different strokes for different folks. But we do our best and try and lean into everyone's kink at least a little bit. Some just take more getting used to than others." "Who would you say has been the hardest to adjust to?" "Nicolette, hands down," he laughed. "It's not that I'm incapable of being a dominant person; it's just not something that comes naturally to me. When we first met, and she insisted on calling me Master, that just felt odd for a while, but the last time she and I had a session together, she seemed incredibly satisfied that I'd gotten my groove with what she wanted from me. And her friend Whitney, who we inducted into the family yesterday, has similar tastes, so the two can work together to make sure I'm satisfying both of them." "Who would you say came most naturally?" "Ash, easily. We clicked immediately, and she was that perfect blend of aggressive and coy that hit all my triggers right away. All four of my fiancees, though, I have incredibly strong rapports with, so don't let me imply that I'm selling any of them short." "I don't really have time to interview them all today, so who do you think I should do one on ones with?" "Well, you should definitely interview Sarah and Emily together, as they want to make sure people understand they chose this, but also that they were a couple before any of this even started, and I know Emily wants to drive home the point that just because a woman is imprinted to a man doesn't mean she's giving up her independence or her identity, and that she certainly doesn't have to be submissive to a man if she doesn't want to." "Yes, I'd planned to talk to both of them together. I probably have time for two or three others before we do the final group interview and before you get the footage of Tala being imprinted. Thank you again for that. The base said we would obviously need to get someone's permission to show that kind of thing." "You should definitely take some time and talk with Ash, since she's certainly got the most experience at watching all of this out of anyone. She's been imprinted the longest of anyone you're likely to meet, so she has a very unique perspective on it all. It might help if you had Niko in that room as well, just because the two of them bounce off one another very well, and would help fill in some gaps for each other. And that would probably make a good link to your footage of Niko from the base." "Excellent, excellent. And one more." "I would say either take Hannah and Asha together as the last interview, or maybe interview Tala, although she's likely to be a little fidgety for the interview." "Oh? Why's that?" Andy smirked a little bit. "Well, we don't kink shame in this house, so, Tala's personal kink is to feel that sort intense sexual need someone gets from edging before getting their dosage. So she actually started the priming process for imprinting yesterday, but hasn't been imprinted yet. That's something it's not recommended you do, but it hasn't hit her too hard. We had an accident with that before, where Nicolette gave Sheridan a bit of my cum that she had stored, hoping it would take the edge off, and didn't realize it started the priming process. It was on a very chaotic day, so we found Sheridan in her room several hours later, her whole body burning up with need, having masturbated unsuccessfully for at least a few hours. It wasn't a smart thing to do, but Nicolette didn't know better and was just trying to help Sheridan. She's fine now, obviously, but it was a scary day, where Sheridan felt like her body was betraying her. Tala went into it knowing how it was going to feel, and is managing it better than Sheridan was, but I think that's because Tala wanted it to be." "Do you mind if I show the footage I'm not going to air to the President and the Joint Chiefs?" "To the President, no, but I would prefer you not show it to the Joint Chiefs, simply because that offers me at least a little anonymity. While I want to help, I also don't want to needlessly risk the lives of my family. Is that acceptable to you?" "I can agree to that, I suppose," she said. "Is there anything else I should know before we wrap up our interview?" "Did the base cover the changes that men encounter as a result of the treatment?" "Not extensively?" He grinned. "Well, I do think it's important that someone tell you that the longer men are exposed to the treatment, the more short their refractory period becomes and the more semen their testicles generate, so men shouldn't be worried about not being able to keep up. Their bodies will adapt. Just be open and transparent about what does and doesn't turn you on, and people should do fine. I mean, I have my suspicions that the brain post treatment is generating more mood stabilizing hormones, but I can't prove that for certain. I know I've certainly felt better than I have for years, but that could also just be the result of all the exercise I'm getting from all the sex I'm having, so, hard to say, but that's my theory anyway." "What's the biggest fight you've had with a partner since this all started?" He sighed, shrugging a little. "It all tends to blend together. I was pretty angry when Niko volunteered me for the poker game, but after I found out why, I understood, even if I still wasn't thrilled with the whole thing. But at some point, you have to learn to accept there's going to be little hiccups along the way. What's that maxim? Don't sweat the small stuff, and it's almost all small stuff." "I appreciate you being honest with me about the whole poker game, Mr. Rook," she said to him. "If I'm honest, I was expecting you to try and dodge the question." "What Covington's doing is horrible, and the only reason I went into that game at all was to try and save one of my partner's friends. I'm just more surprised you knew about it, since I would've figured Covington would have wanted to keep it quiet." "Maybe Rachel was acting on her own accord?" "Then why try and paint me as the person organizing it?" He shook his head. "Not likely. Anyway, if you can do me the favor and leave at least a little of me talking about the Druid Gunslinger books in the segment, that'll make us even. My agent would kill me if I wasn't trying to push for it, at least a little." "Sure, I'm okay making that exchange. Why don't I take ten to freshen up, then I'll meet Emily and Sarah in their office and start their interview?" "Sounds good," he said, shaking her hand. "I'll see you again later this afternoon." Andy took off the mic pack and then headed out of the room, moving upstairs to the master bedroom, where he expected to find most of the girls hanging out, which was where he found them. "How did it go, love?" Emily said to him, as she and Sarah walked over to him. "They know about the poker game." The girls' faces fell, and Emily looked panicked. "What do you mean?" For the next few minutes, Andy related to them what he'd just told Katie Couric, and how Ms. Couric had agreed to keep it all private between them, but was going to take it to the President, which put the two actresses at ease especially. "Is she going to ask us about it?" Sarah asked him. "I don't think so, but I can't be certain," he told her. "I think she's mostly going to focus on the relationship you two had before you got here, and how you decided to both come and join me, so however you want to spin that, I think she'll mostly go along with the story." "So other than that, how was the play Mrs. Lincoln?" Niko joked. "How do you think it went?" "Pretty well? I think?" He wasn't entirely sure. As he expected for a reporter of her caliber, she had a remarkable poker face, and he wasn't entirely certain how she was going to use what they'd talked about. "She seemed to get the impression that I was the one holding the poker game at first, but I dissuaded her of that notion quickly." "Who the hell gave her such a stupid idea?" Em asked. "One of Covington's partners, Rachel." "Oh that bitch," Niko fumed. "I knew I shouldn't have trusted her." "She was probably doing it on Covington's explicit orders," Andy said. "One of the things that Ms. Couric suggested is that maybe Veronica's death wasn't an accident, and that maybe Covington had a hand in it. I hadn't even considered it before she said it, but it made total sense after she did." One of the producers knocked on the door and then peeked her head into the bedroom. "Ms. Stevens? Ms. Washington? We're ready for you down in your office." "We will be down in just a moment," Emily said. "Thank you." The producer ducked back out, as Emily and Sarah moved to share a hug with Andy. "You're certain we will be alright, Andrew?" "If you aren't, Katie Couric'll answer to me," he laughed. "Now go get'em." Emily and Sarah released him, took each others' hand, then headed out of the bedroom towards the stairs to take them to their office on the floor below. Ash moved over to give him a long hug, snuggling her face into his shoulder for a moment before looking up at him. "Should we be worried about Covington?" "Not any more now than usually, so yes?" he grumbled. "Tala, how are you feeling? Regretting taking that early lick yesterday?" "Not regretting it at all, babe," she said with a laugh, "although if I said I wasn't feeling it, I'd definitely be lying. I feel like I've had too much sugar or caffeine, this sort of jittery buzz that makes it hard to sit still." "An itch?" Sheridan said with a laugh. "Exactly, babe, and you know just where," Tala replied, winking. "Not too much longer before you're imprinting me, yeah?" "Couple of hours, give or take." "Fab," she said, "I should be just about fully marinaded by then." For the next hour or so, Andy kept himself busy and tried to ignore the crews, although they mostly kept within Emily and Sarah's office. As tempted as he was to go and peep on their interview, he respected the two women far too much for that, and decided to just let them be. About an hour later, Sarah came to find him in his office, where he'd been doing some initial edits on the most recent draft of 'The Fatal Solstice,' and took his laptop from his lap, setting it aside. After that, before she'd even said a word to him, she slid down into his lap, wrapped her arms around him and kissed him tenderly. "You totally don't need to worry, Andy," she said to him. "It went very smoothly, and I'm sure we made you look like a champ." He leaned his head against hers a bit, letting out a relieved sigh. "Who're they talking to next?" "Ash and Niko. Katie thought it would be best to get a woman's perspective who's been imprinted since the first week the program was rolled out." "Holy shit," he said, "I didn't realize she was that early in the queue." "Seems like. We agreed to let them use our little studio for that interview as well, but they said to make sure and get everyone together again for the pick up group interview. They said they only have a couple of questions, but want to get everyone together for it." She took her hand and smoothed it over his shaved head affectionately. "You square?" "Just a little taken aback by the poker game getting talked about. It isn't exactly something I was expecting to be brought up, but I guess it's okay that it's out to a few people if it means that can put a stop to them." She leaned down and kissed him again, wrapping her arms around his head before she slid off his lap and pulled him to his feet. "Let's just hope Covington doesn't do something stupid." "Yeah, well, hope in one hand, shit in the other, see which fills up first." "I thought you weren't into coprophilia," she teased. "I'm not even going to ask why you know what the name of that philia is," he laughed. "But no, I'm most definitely not into that kind of thing." The two spent most of the hour talking through her feedback on the new book, her offering minor suggestions in a way that not only was helpful, but felt insightful. No major changes, but tiny tweaks here and there that would really tighten everything up. Before they knew it, Ash had come to find them to bring them down to the big room again, for their second group interview, which felt more like a formality, really, a chance for them to do some pick up shots, and follow up on the fact that Andy was officially engaged to four women, and that this was not only going to be legal, but encouraged under the new laws. He had expected a more indepth series of second round questions, but mostly it was simple fill ins, and a few clarifying questions. Within half an hour or so, they were done, and Katie Couric was thanking them all, Niko especially, for helping establish a single narrative thread they could follow through the entire process, as well as reiterating how brave she was, volunteering what her experiences had been like in the process of getting imprinted. Andy found himself wondering a little bit what exactly Ash and Niko had said during their private interview with the journalist, but trusted they knew what they were doing. "So all that's left is the footage of the imprinting actually happening," Katie said, as the producers were starting to pack up all the camera gear. "I understand Skip walked you through the camera set up, Ms. Stevens?" "I think we're past 'Ms. Stevens' at this point, don't you think, Katie?" Emily said to her with a soft laugh. "And yes, Skip was very helpful in answering my questions about a few key differences, but it's not all that different than the camera we have in our office, except of course for the audio set up. He did walk me through it quite well, though." "Great," she said. "I'll have them set it up in your bedroom, and you will have total control over framing, lighting, so on. I understand you've got your own editing bay here on site?" "We have been getting prepared for auditions and the like in our little studio, so yes, if there's anything we need to cut out or prune off, we will do so before we pass the footage off to you in the morning. When should we expect someone to come by?" "I was actually going to ask if we could pick up the footage and the camera later this evening," she said. "I know it's not what we originally agreed upon, but I want us to be heading back to the studio and starting to put all this together on the last flight out tonight, if at all possible." "That's really up to Andy, I think," Em said. "No, it's mostly up to Tala, let's be real," Andy said with a smirk. "I'm ready now now," Tala said, a nervous titter of laughter rolling from her lips. "I know I was all Billy Badass about being able to wait, but it's getting pretty real, dude, and, like, the faster we get up to the bedroom, I think the better off I'm gonna be, obv." "Then why don't I head upstairs with a Tala and Em and a couple of the others, and you can circle back in an hour or two for the footage," Andy told Katie. "Sound good?" "Excellent Mr. Rook, thank you once again for being so charitable, and for being so transparent about the less savory aspects of the new world you've endured." Sarah bounded over with a stack of Andy's books, one of every book in the series, all of which he'd autographed earlier in the day, and handed them to Katie Couric. "It might not be your speed, but hey, give them a read and maybe you'll fall in love with the story as much as I have," she said to the reporter. "Just the story, though," Katie said with a grin. "I already have a husband." "I wouldn't share him with you anyway, girl," Sarah chuckled, leaning down to kiss Katie on the cheek. "I think you'll really like them though." Katie scooped up the stack of books and smiled. "Thanks again, to all of you. My producer will be back in two hours to pick up the footage, the camera and the mic. I truly appreciate you being willing to share that moment with the world, Tala. It should put a lot of people's minds at ease." "Hey, Imma have a more famous sex face than Linda Lovelace," Tala said with a wink. "I can learn to live with that." "You should call your next band Sex Face, Tala," Niko said, nudging her. "OMG, I should totally call my next band Sex Face!" Tala cackled. "Anyhoo, shoo. I've got a man to get bonded to." She grabbed Andy with one hand, Emily with the other, and started leading them out of the room, heading towards the stairwell. "So who do you want around for this, Tala?" Andy said, as they started up the stairs. "Well, you and Emily, totes obvs, but my Sherbear's gonna be around as well," Tala said. "I never even asked you if you were into women as well as men," he said, a little embarrassed that he hadn't thought to bring it up before now. "Mostly dudes, well, dude singular now I s'pose, but having a bit of playtime with the girls now and again can be fun, so I'll experiment from time to time, see what feels right." "Don't forget, you're also going to imprint Jade after you're finished with Tala," Em told him. "Oh, sure sure," Tala said, "she can come up to the room as well, and she can bring Lauren with her, since I know that'll make her feel more comfortable. Honestly, whoever wants to come and hang around for it can. I totes don't care that much." "Well, too many people and it becomes harder to catch the audio of it," Em said. "Most of the audio's gonna be unairable," Tala giggled, "but I'll clean up my mouth right before he and I pop." As they reached the top of the stairs, she stopped, turned and pulled Andy down for a soft kiss, looking up at him with eyes that showed the only sign of nervousness he'd seen from the brazen Persian woman so far. "In case it hasn't sunk through your thick skull, doll, I am very grateful that you took me in and are willing to take a chance on me. I know I'm a bit more thicc than the other girls in the house, but variety is the spice of life, and Imma love you like no other." He smiled at her, his hand stroking her face a little. "As long as we make each other happy most of the time, Tala, that's all anyone can ask for." "Imma be more happy once I get my Vitamin D, if you know what I'm sayin'," she giggled, turning to walk towards the bedroom again. "She's a vixen that one," Emily whispered into his ear, nibbling on it a little. "Spicy. I like it." They headed into the bedroom, and Emily moved over to the camera, which had already been set up by the newsteam before they'd left. Em made to sure test the lighting and the sound, however, while other people slowly filtered into the room, Lauren and Jade, as well as Sheridan and Ash. "It's your first time, Tala," he said, "and I always want to make sure everyone's first time is exactly how they want it. So how do you want to do this?" "Mmm, I mostly just want you to lay there," she said, kicking off her shoes. "Let me set the pace, let me control the tempo, let me have a ride." She pulled her shirt off, tossing it aside, leaving her in a sports bra and her jeans. "I'm both a top and a bottom, babe, but this time, we need to make sure my face is in shot for it, and as happy as I am for that to happen, I don't really feel like giving the world a peekaboo of my tits. That's just for fam." She unbuttoned her jeans and slowly unzipped them, shimmying them down over her hips. Tala certainly was curvier than almost anyone else in the household, with a slightly paunchy belly, but she somehow made it look cute. The sports bra was certainly doing hard work, as the extra pounds had certainly enhanced both her bust and her ass. "So that means doggie is out, and on my back gets a bit dicey as well," she said with a smirk. "But if I'm atop you, then Em can frame my face just right." "We may need to have a couple of people hold you up at the very end," Emily said, "so when you pass out, the camera can still have a few seconds of your face while you're beginning the imprinting process." "Good looking out," Tala said as she pointed at Emily. "Sher, I know you got me on this, right?" "You know it." "Jade? You want in for the other side?" The blonde licked her lips a little bit, then nodded, saying nothing. "A'ight then, c'mon girl." Tala glanced over at Andy then cocked her head to one side quizzically. "You gonna make me beg for it, or are you gonna get undressed so we can get to this?" He laughed a little, waving a hand as he sat down on the edge of the bed and unzipped his shoes, then slid them off. He had these tactical boots he loved to wear, and the fact that they had zippers on them meant they were always snug. After shucking those, he unbuttoned the shirt and tossed it over towards the incredibly large dirty clothes hamper the room had, standing up again to unbutton his jeans, unzipping them. "Umm hmm hmm,” Tala said. "I know I've seen it a couple of times already, but damn if you aren't a mighty fine lookin' man." She pulled her sports bra up and over her head, as her mammoth tits slipped free of it, giant mounds of soft flesh capped with almost chocolate colored nipples. "These puppies are gonna do some bouncing today," she said, feeling one up, whether for her own gratification or to get Andy's engine revved up, it was hard to tell. He slipped out of his boxers and then moved up to lay down on the bed. It seemed like all of his sexual activity today was apparently going to be done on his back, he thought to himself, between Fiona and Moira riding him earlier and Tala riding him now. He wondered if Jade would just want to keep him on his back for her turn afterwards, although he assumed he was going to take a shower in between. "Let me just get a couple of pillows lined up here," he said, adjusting so that he was where he thought he needed to be for Tala to hit her mark. "Excellent, love," Emily said. "Now whenever our star is ready,” Tala slipped off her thong, and Andy saw her completely naked for the first time, her cunt shaven clean except for a small rectangle of black pubes high above it, her hips sashaying as she strode over to the bed with as much confidence as he had expected. "How's your head?" he asked her. "Still clear or is it getting harder t  " She cut him off by leaning down and kissing him hard, her hand on his chest practically pinning him down on the bed, as she slowly brought one knee up, then the other, moving to crawl atop of him, her tongue not giving him a chance to finish that sentence for at least a minute, her calloused fingertips dragging down his chest with firm intent. Tala pulled her lips back from his, as she smirked down at him. "Regretting this yet?" "Not even a little," he shot back. "You?" "Nuh uh," she replied. "I kinda wish I could've held out longer, but my cunt feels like I'm smuggling a space heater in it right now, and I think if I tried to hold out much longer, I wouldn't be able to say much." Her hips were grinding against his, his cock not lined up yet, not inside of her, like she was trying to tease them both just a little bit longer. "You don't have to say much if you don't want to, Tala." "Oh but I so very much want to, Andy," she purred at him. "I talked a bit with Sher about what gets you off, and she told me you love a dirty mouth, so I am gonna be one sweary slut for you." She kissed his nose, almost like the look on his face amused her. "I'm gonna shove your cock so deep in my snatch that you're gonna wonder if you're tapping my lungs. Gonna smack my ass down on your thighs and bounce on this glorious cock so hard, we're gonna test if this bed's strong enough. And if I break it? Well, then I'll just have to build a new one for the room, one done properly, one built to handle the sort of good hard fuckings this family is always gonna be up to." He could feel her hand reaching down to grab his shaft, stroking it just a little, but mostly guiding it to get into position. "Normally I tell someone it's their last chance to back out right before they do this, but you started the priming yesterday, which means you couldn't back out now if you wanted to," he said to her. "Does This" she said, slamming her hips down onto his cock, impaling herself until he was hilt deep inside of her cunt, "feel like I want to back out? Fuck no. You feel so fucking good inside of me, I don't even want to fucking move." She giggled a little bit, her eyes looking defocused for a second. "Oh that feels so fucking dope,”

Join me to recap the 4th episode of Honestly Cavallari. We cover why the WAGS theme bugged me, the fight Justin and I had at dinner, the editing on this show, the one thing I never want to talk about publicly, why the word easy is a hot button for me when it comes to dating, the two athletes I connected with on Raya, and why I thought this show was a risk. A word from my sponsors:LMNT - Get your free LMNT Sample Pack with any purchase at drinklmnt.com/HONEST. SKIMS - Check out the SKIMS Ultimate Bra Collection and more at www.skims.com/honestNutrafol - For a limited time, Nutrafol is offering our listeners $10 off your first months subscription and free shipping when you go to Nutrafol.com and enter the promo code HONEST.Sonobello - Save big during their Spring Saving event - Schedule your free Consultation now at SONOBELLO.com/HONESTOPositiv - Take proactive care of your health and head to OPositiv.com/HONEST or enter code HONEST at checkout for 25% off your first purchase Timeline - Timeline is offering 10% off your order of Mitopure. Go to timeline.com/HONESTFor more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

iera returns with the Green Park Dentistry team, Chief Operations Manager Jeff and Dr. Andrew Sugg, to discuss tips for those who want to evolve their leadership. Jeff and Dr. Sugg share their own journey, which included immersing themselves in a new community. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Kiera Dent (00:00) Hello, Dental A Team listeners, this is Kiera, and this is part two of Dr. Andrew and Jeff talking about, they already went through their expansion, what they did, and now I really wanted to get into the nitty gritty of what makes Andrew so incredible as a doctor and what makes Jeff an incredible leader in his practice to get the growth and the success that they've been able to have. And I'm so excited for you to experience it. And as always, thanks for listening. I'll catch you next time on the Dental A Team podcast.   Kiera Dent (00:24) Andrew, can you walk us through, what do you feel are some of the things you do so superior? Like, I want you to brag a little bit. This is a moment where Kiera Dent is so freaking proud of you. Tiff is proud of you. Our company is proud of you. ⁓   because I think other people want to know how to do this. So I almost want to peel back the curtain just a little bit on what are some of the things you do really well in assembly? Like I said, Jeff, chime in too. Then we're going to reverse. We're going to talk about Jeff and Andrew, you can chime in on him. So like both of you can just schmooze each other tonight as well. You guys are going to have an amazing night post podcast. You're welcome. All right. But truly, Andrew, what are some of the things you feel set in part?   Jeff & Andrew (00:52) Yeah, thank you.   Well,   that leads into a great, was going to say, like, I feel really lucky to have Jeff, obviously. And I know not everybody has a Jeff or can trust someone as much as I trust Jeff. But I think obviously it can be very hard on our marriage. So that's one side note. And I know like a lot of couples that that happens. But I think I have to always. Right? know. Two years ago, I was worried. And in gay years, that's like 40 years.   Kiera Dent (01:19) I'm so proud of you. 10 years in and you still, I think, love each other, which is amazing. I think   everybody is. You're like, okay. But it's one of those things also though, I will say, like throwing it out to couples, when couples go through what you have gone through and you're able to like be through the thick and the thin of it, I will also give advice. Like when I watched people go through dental school, and Andrew, I'm sure you saw this, I was so angry at so many of our like friends that went through.   Jeff & Andrew (01:33) you   Kiera Dent (01:46) Like they went through the residencies, they got to the end and I'm like, you freaking made it. And that's when they get divorced. And I'm like, Oh, if you're to get divorced, get divorced during the hard times, but like you have made it. You've made it. And now it's like, it's a matter of like, we bonded together, we grew together. And I think like making sure that stays a priority in your marriage. You guys remember I was a marriage and finally therapist prior to this. Like that was my thing. I like, Oh, don't give up on what you like. You went through the freaking hardest years together. Now it's like, enjoy this amazing life we built together.   Jeff & Andrew (01:50) Yeah.   Right, yeah. All right.   Yeah.   Yeah   Kiera Dent (02:16) and don't lose sight of how grateful we are for one another. anyway, like off my tangent, keep going.   Jeff & Andrew (02:20) No, that's   that one. So I guess that's that's part like that's kind of part of my after always remind myself I need to be very appreciative for everyone around me. So that's probably number one. And I guess that goes into like, you need to kind of check your ego, right? Like as much as everybody wants it to be all about the dentist and all about me. I'm really just the guy that does the dentistry and I enjoy kind of being like that side note, like I'd rather people come talk to him. Right. So I think like the more you can step back and see yourself as that clinician is very beneficial. And then   kind of let, again, the people around you lead and be those positive lights that they can be, that's like how you're gonna grow, right? And then I think that goes along with an associate where, ⁓ again, kind of being humble, like, yes, I know a lot, but I don't know everything. And I learned stuff as much from the associates or how they do things differently as much as they may learn from me. And I think when you come to a situation more with ⁓ curiosity and...   really trying to find how you can learn and be better every day, then they only want to do the same. So you really have to lead by example, lead with curiosity, really come to work every day, just trying to do better for people around you. And I want to chime in. think you lead from your heart too. You have a passion for people and you have a passion for what you do, dentistry. Like you live, breathe, speak it all the time.   Even outside the office. You're always- Too hard, right? Shut it down. You're always seeking new things. You're always at speaking with Dr. Parks about, what do you think about this? Or how would you approach this rather than this point of, hey, I do it this way, you have to do it. You do approach curiosity. And I think the frequency that he's able to, the amount of time they spend together in this office, they share an actual office. ⁓ So they're able to compare.   Kiera Dent (03:45) ⁓ And now you look beautiful!   Jeff & Andrew (04:14) Everything all the time. So if at any time that they're both in the office together I could walk by they're always talking about a case or how they could improve something or how could we approach this or This is funny. What like what should we do? You know, it becomes this collaboration and less of a like we're having a calibration meeting this day for this time We're going to talk about X. It's kind of a constant Yeah, like I listen in on his new patient exams. He listens in on mine. And yeah, it's just a   constant thing. I think, honestly, again, that was a necessity that that started that way. And I think in our old office, it was actually me, Jeff and Dr. Parks all in a room that was really meant to be for me. And we all were crammed in there. And eventually Jeff moved because he got tired of listening to us talk about dentistry.   Kiera Dent (05:01) I was gonna say that's why   Jeff's not in the office. He's like, I don't wanna hear about this dentistry. hear about it way too much. You two have fun.   Jeff & Andrew (05:04) He's like, I gotta get away from Yeah. need some space. Yeah.   So that wouldn't have been a decision I probably would have made if we had all this space, right? So I think it is funny, like again, that necessity and just kind of trust in the process and learning what you can. But I'm like, I'm so grateful for those early years and like he and I have such a bond now that we're excited for our next associate and bringing him or her into our office and making them a part of our little dorky dental group.   Kiera Dent (05:32) love it. And   I mean, Jeff, you're right. But I if I'm to have a dentist, I want the dentist who talks nonstop about dentistry. I know that's not probably so nice at home. Jason has an alarm on our phone for us. So, Jeff, if you want to take like marriage tip from me and Jay, because I will talk about business forever. And he's like, shut down, girl. The alarm goes off at five every night. And that's when I have to stop talking work. And it goes off like it's every single day. Six o five. I know what time and I'm like, OK.   Jeff & Andrew (05:40) I'm   Hahaha   Kiera Dent (05:59) That's my time limit. So you want to talk about like a show? I'm like, I don't even know what I'm about. So it's a really handy thing for me to have to shut it down. But Andrew, I am curious on that. I think a lot of doctors struggle and I love how you talked about like, this isn't how I do it. Like, what do you think and how can we do this? I'm curious. So let's say you saw of a future associate, we'll use Dr. Parks right now, cause that's one you know, you won't know the future one's personality, but   Jeff & Andrew (06:01) Yeah.   Yeah.   Kiera Dent (06:27) Let's say you see dentistry that's not up to your standard with Dr. Parks. How do you go and have that conversation with him to where he feels supported, but at the same time, you don't allow your culture, your brand, the type of dentistry to go out the door without having, like, people don't know how to have this conversation because you're both dentists. So how do you handle that with Dr. Parks?   Jeff & Andrew (06:46) Yeah. So I think, ⁓ kind of bring it back to like what he's doing it for, right? So it's not about me seeing a problem, but it's like, hey, here's how this could maybe be a better outcome for your patient, right? Or I would like argue, I would like to kind of always spin and make myself an example. Like, hey, I used to do it this way, right? Like, or I used to do something different, but my old mentor who I love and admire, like she helped show me the way, right? And I've really learned a lot from her. So I think that's also where   like for our future associate, need to make sure that that is a key component of their culture is to be open and constantly learning and be curious. And ⁓ I think that is definitely a big goal of ours is to find that in the next person. And that's where we also feel very lucky with our associate. We know that that's not ⁓ very easy to find an associate and kind of have that success with it. So again, as much as I'm appreciative for Jeff.   I'm very appreciative for Dr. Parks too, and I think it shows in our relationship as well.   Kiera Dent (07:46) Yeah. Well, I think like also though, when you've built a practice to your size, you normally now get to be choosy and picky. I feel like when you're like a little bit smaller, it's kind of like, I got to like help someone wants to come work in this like amazing brown, purple, green popcorn ceiling and share an office with me, my husband, and you get to be in here too, like Harry Potter corners all the way around. But now you get to be even more choosy on who comes forward because you've got this amazing space. You've got the place where someone wants to come.   Jeff & Andrew (07:56) Yeah. Right.   Yeah. Seriously. Right.   Kiera Dent (08:14) And I think that's gonna be really awesome to watch you grow on that next one. So thank you for that. Jeff, I wanna pivot to you. I've watched your leadership. I've watched you grow. I've watched you run a team. I've watched you go from Gilbert to Jeff. I've watched you sit in meetings. It was so fun to see you in person. It has been far too long for me. It was pre-COVID since the last time I saw you. And we met in person and I watched you. You sit there with this inquisitive mind. You sit there with this, you've got a...   Jeff & Andrew (08:31) I know.   Kiera Dent (08:41) depth of knowledge that's just impressive to me. And also I've watched you grow in your leadership. I've seen you, I talked to Tiffany and you're in your community in leadership courses, you're doing pieces. I just wanna know, and Andrew, this is now where you're gonna like love on Jeff on this, of how have you gone from where you were to where you are today? Like I know that's a whole process and I know that's very broad, but just even thinking of some of the strokes that you've taken, I know you and Tiff have worked super hard. I'm gonna give like mad kudos to Tiffany and I'm sure you will too.   Jeff & Andrew (09:08) Yeah.   Kiera Dent (09:08) But   I'm just curious because I think leadership is so elusive for so many people. And yet I've watched you like take this on this, but you're also a baller. Like you don't get run over. You have hard conversations. You speak up. You're very brilliant in what you do. Andrew, I agree. Jeff's a machine. I watch him. He's like, all right, got my list. I got all these things. I'm going home. Andrew, this is what we're going to do. You think, Jeff, you think Andrew's running the show, but.   I know that who's really running it is you. Like you're like, all right, this is getting done. We're getting all this done. This is where the lights are going. Everybody move in on this day. But you do it with poise and grace. so I'm just curious at like tips for people who maybe are trying to evolve in their leadership, things that you've done to be the, like truly, I think you're a huge example of a successful leader. And so it's okay. This is your brag moment. I know it can be awkward, but I really am just so proud of you and excited to hear what you think has been part of that evolution of you.   Jeff & Andrew (09:37) Yeah.   Well, the first, thank you. That's like, I want to cry right now. Thank you. You don't often hear that. ⁓ So thanks for that. ⁓ Honestly, know, I had a little experience ⁓ in my past career about, ⁓ you know, it was an industry that's off offshore. So it's a difficult industry.   Kiera Dent (10:06) You're welcome.   I feel tear-eyed, Luke, because I'm just really proud of you. Like truly.   Jeff & Andrew (10:27) for me personally to enter into, know, with these rough, greasy, you know, I'm not scared of dirt, obviously it was geology, but, you know, a lot of people aren't socially aware who might be working with them, you know, so, you know, being gay in an industry like that, that's nobody's like, ⁓ did I offend somebody by what I said? That's, you know what I mean? So that's, you kind of get a little bit of a tough skin there, right? So I've had experience.   With that, I've had experience managing projects ⁓ offshore. I've had experience managing projects onshore. I grew up in a family that my dad, my parents are business owners and I was put to work for not a legal pay at a very young age. So I just learned like, I've got to work to do this stuff. then, you know, fast forward to meeting you guys when I was unhappy, I was like, what am I going to do? Right? So you guys, you, Tiffany,   the collaboration, the tools, the building blocks, the confidence, the empowerment that you were like, you can do it and you're the only one that is, right? ⁓ So that led me on it. And then we went into the catalyst of showing up to that office that day with a different vibe and then seeing that it works. ⁓ So then I think naturally we moved to this county from a very different county in Florida that a lot...   Kiera Dent (11:46) Thank   Jeff & Andrew (11:55) population was very different and we're in a very different population here. So we did have some fear coming in. So we were cautious about, you know, how we represented ourselves, if we made a big splash. And then as we realized the momentum of the practice and the service of what we were doing, it was gaining momentum and people came to us for our service and our dentistry. So then that gave us confidence to be like, okay,   this is what people want. And I think part of my mindset ⁓ in creating the vision and how the business that we want is thinking about past jobs and what did Andrew not like about ⁓ how he was treated by a mentor, previous employers, or how he had to follow a protocol to do this to the patient. And we realized, I kind of just have a challenging mentality, like why?   You know, like, can we do it different? Should we do it different? Yeah, we probably should, because that's what everybody wants, right? So then we started to see those little pieces gain success and the community be like, we're going to them because they do that different. Differently. Differently. Thank you. We call them by name, something as simple as that, you know. It's like, wow, that's a big difference. So then.   Kiera Dent (12:51) .   Mm-hmm.   Right.   Jeff & Andrew (13:14) I think I'd encourage people to start looking in their area. I didn't realize the opportunities that our county and like had around us, right? So I started to take advantage of that. I to the chamber, we joined the chamber. ⁓ And then that led me to an opportunity for leadership Catawba. We live in Catawba County. I was like, let me try this. was, you know, a small time investment in the big picture. And that introduced me to people in our area that I was like, you're   I can lean on you now and I can use you as a resource. How can we work together? Then I was just learned so much about our county and the riches of it, like what sets this county apart. And I was like, I love that. That's what we try to do in our business. So then, you know, as you learn about your surroundings and how like the local government works, you can start to make those contacts and start to go to those people and then you become a source to them as well. ⁓   So in that, I learned about other opportunities. took an HR class at our local, our community college. I was like, I should probably know some like legit HR stuff, right? Right? Like before we build this giant dental practice. So that led me to the community college, which the HR class was in the furniture academy. So that led me to a relationship where in a big furniture area where they were custom building as they were teaching students creating furniture for a dental practice. So.   That opened up a community door. Then we started with the building. The whole purpose of buying a building bigger than we need it is so we can put that vision forward and ⁓ create a big collaborative space. But in doing so within our own space, we did create a large conference room, a little kind of event space that we've welcomed Hickory Football Club in. are soccer teams, we've had Girl Scouts in, we've had other nonprofits in.   It's kind of become a space that we can host and collaborate with the community and welcome them into our space. I kind of love that. I think it's been the curiosity and kind of just little incremental like, cool, this sounds cool. I'm going to do this. And then that leads to so much. And we were even just saying like the whole like our building is so big. Like we have an area that we actually offer like a nonprofit in the area to come. were they were losing their space and they came here and it's led to so now I feel so fulfilled that I'm   helping someone in a way that's not dentistry, which I never thought I would do. And so it just feels good to like given that way that we never imagined and it's led to so much more. So I think that curiosity is led to that. That's where with Jeff, like he really is like so amazing at being good, being, he's living by that example, right? Like he's gonna be here every day. He's gonna be put in the work. He's gonna do all these things and he's inspired now that he did the leadership we've sent.   one of our other staff member or team members. And then we've got a third one that's about to go to leadership Katawba. So it's just kind of led to a lot of inspiration for the people around us. And yeah, I think that the more you can kind of be there for others and let others kind of lean on you, it's just really, like that sense of community is there. And I think that's where too, you kind of start realizing you're not there for everyone and everyone's not going to love me as a dentist, but I get, there'll be enough, right? There's enough people. yeah. And we feel good about what we're doing.   And we know we're raising people up and it's raising us up too. So, and I think it's really important to ⁓ provide opportunities, like learning opportunities outside the practice, because that's where connections really get made.   Kiera Dent (16:41) Yeah.   I Jeff, was just I agree with you, Andrew. What I was hearing, I'm like, I always am listening for like, what's the pattern? What's the silver lining? Like what really sets you apart? And I think Jeff, it was truly hearing the curiosity and also the drive to be the best. Like I should go learn HR. Like this is a zone I'm gapped in. And instead of it being like, well, let's just like find some for you. Like, no, I'm going to go learn. I'm going to hunker in. Then I'm going to figure out how I need to delegate this out. And I have a sign over here from Gandhi that we've given our leaders this year and it's   Jeff & Andrew (17:15) Mm-hmm.   Kiera Dent (17:20) A sign of a good leader is not how many followers you have, but how many leaders you create. And I think, Jeff, that's something you're doing really incredibly well of creating more leaders around you and rising more people up around you. And Andrew, the same thing for you. You're rising these doctors up around you. You're bringing your team up with you. And I think it's so beautiful to see. So I'm just really proud of both of you. And it's like, it's just such a fun thing to be able to give back to both of you and to just highlight how many amazing things you have.   My last question for us tonight is where you're wrapping up is what's next? Like what's next on the radar? Like business-wise, personal-wise, like we built this, we had this vision, but I believe like if we stop dreaming and we stop evolving, then we stop growing as well. It does not have to be large, Andrew. You don't have to have like a huge next, like we're building ⁓ a city. I could see you coming up to that big, all right, Jeff, we're like build our own city now. But like what's next? Like what's in the next like one, two, five years?   What's it looking like for your practice, for each other, where you guys at? And I'll let anybody take this on. What's next for you guys?   Jeff & Andrew (18:21) Yeah, well, think for, well, I did want to say one more thing about ⁓ inspiring leaders, because I we were talking about associates. But another thing that I have to always bring up is my mom was a single mom, four kids, because you were talking about ⁓ our parents earlier. And so single mom, four kids. She was also a dental assistant. So I think I grew up around dentistry. I grew up with a mom that wasn't making a lot of money for what she did. So I appreciate so much our team and my assistants.   I don't leave a room without thanking them for what they did in front of the patient. So that's probably the most important thing I've taught ⁓ our associate is to always be thankful for the people that are helping you do what you do. So I think living every day and coming into work with that mentality is super helpful. So I wanna keep that.   Kiera Dent (19:08) that and I'm also gonna say Jeff you had no hope when you met Andrew there was no hope for you to get out of dentistry like mom, family, his life, if you were destined for dentistry when you and Andrew met so I love that I'm like wow now hearing your mom I was like ⁓ he he saw you from a mile away not only did he like fall in love with you but he's like ⁓ this his life to be changed forever   Jeff & Andrew (19:12) Yeah, I know. Yeah.   I should have saw that coming. Yeah, he was. He's going right in.   Yeah. Yeah. I was like, need that. Yeah. Yeah. Yeah.   Yeah. So yeah, I think my, my next goal will be to help us find a new associate. So our daughter parks and I both are super busy now or both feeling like, gosh, it would be really nice to be able to take some time off and not feel like we're putting the other one in our tough pickle. You know? So we also have a lot of great things to teach our next associate and, ⁓   I think what used to scare our team is to think about that growth. And now our team feels empowered to be like, we're not so sure about that person. They speak up and they're our guardians. So I think what's really cool is like, I've kind of let some of this go and now I get to really focus on my dentistry and learning more and what can I improve? What do we wanna bring into the office to offer more patients or how can we be better every day? So, yeah.   Kiera Dent (20:18) Amazing. I   love that. Okay, that's what it's on for Andrew. Jeff, what about for you? What's next for Jeff's world?   Jeff & Andrew (20:24) a vacation in two weeks. We got one planned. got do. We do. Yes. It's our first two week vacation ever in my life. I'm really nervous. Yeah.   Kiera Dent (20:26) Yeah, where you wanna go?   Like be so excited. You should listen to all the other podcasts. I'm always like, owners, we need leave because if you don't leave, can't find the gaps in your practice. So like, this is the best thing to do. So don't freak out, Andrew. Just realize you're doing your business the best service. You're leaving. You can see the gaps. You can fix them when you come home. Yeah. That's how I justify it. like, no, the business needs me to leave, obviously.   Jeff & Andrew (20:39) Yeah. I know.   Yeah. Yeah. Okay.   I like it. Yes, that's great. Yeah. Yeah.   And I will say, I feel excited now because I can see people knowing that we're leaving. Everybody's making sure everybody they're looking ahead at the schedule. They're making sure I get people in that I want to see Megan. Sure, everything's going to be OK. And it's just awesome. I used to stress so much about taking a day off and then now to know like we're about to take two weeks off. It's really amazing.   Kiera Dent (21:19) Amazing. Okay. Well, I think that's good. Just like we need this. I need this. You need to shut it off and we're not talking about history.   Jeff & Andrew (21:25) I wouldn't do it without.   I wouldn't have done it without him. That's another big thing, right? So he's pushed me. I'm like, Jeff, are we okay to do this? Like, that's another thing I probably would not have said to I know I need to write. So you kind of need those people to help kind of make you see the other side and say, okay, we're okay. And we do need it. And everyone has told me that like, I know you're thinking you don't need it or that you are going to stress out, but you're going to come back so invigorated and so excited.   Kiera Dent (21:49) always tell everybody the best things I do for my business are when I do what I call white noise time. And I check out what I do, Andrew and Jeff, you guys might take my tip. I literally don't turn my phone on at all. So like no one can connect me. If I go out of the country, I do not connect to wifi. It's a smidge creepy for my family. So like Jason usually turns it on. And then I get angry for about two days. So I'm like detoxing of having like everything. And I'm like mad at Jason. I feel like I'm putting time out. I feel so angry that I've just got to sit here and read a stupid book.   Jeff & Andrew (22:06) Hahaha! ⁓   Yeah.   You   Kiera Dent (22:20) once the adrenaline's   gone, I'm like, ⁓ and then my best ideas actually show up. So, better or for worse, get ready, Jeff. He'll probably come home with like million ideas, but, and you should probably have alarms that like you're only allowed to talk down the street for like one hour a day. Like that's it, because of course it'll like come up, but it's also shocking when I did that last summer, Jason and I, took a whole month off and I'm like,   Jeff & Andrew (22:25) Weird. Yeah, that's awesome.   Probably.   Kiera Dent (22:44) I don't actually know what to talk to you about if we don't talk dentistry. So I had to like, refine myself, refine our relationship of like, what do we do beyond dentistry? This is helpful. So anyway, okay, going on a week trip, where are going?   Jeff & Andrew (22:47) I   We're going to Sweden for two weeks. Yeah, we're excited.   Kiera Dent (22:58) I'm so ⁓   Jeff & Andrew (23:04) I that. I'll be too. For like a minute.   Be prepared.   Yeah.   So I think we there's a there's something we want to do internally that we've been kind of mulling over and kind of taking a couple steps to we brought somebody on that I think we can actually elevate and help create this. So it's a it's a younger team member and he's got really good skills ⁓ with the lane that we want.   him to go down. So we kind of want to empower him to build this, ⁓ not for us, but with us, ⁓ and kind of create this position for himself. And kind of, it would be job sustainability, know, and have him, elevate him to build a team under him as well. ⁓ At the same time, you know, we want to   Kiera Dent (23:57) Yeah.   Totally.   Jeff & Andrew (24:14) We need to fill the rest of our building. We've, ⁓ we're working with some nonprofits. brought one in, we have two more suites to go. And, ⁓ so I want to continue that and make sure, ⁓ one thing that we're not like putting for lease signs out there. want to make sure that, you know, serves our vision and serves the community, the people that come in. and we were also, you know, we have our own building to create something. So I don't know, there's a lot.   Kiera Dent (24:45) amazing. I do too. I need to... I was gonna say this is where you need the vacation Andrew and Jeff so you like shut it down all the great but I my best idea the podcast literally came when I was hiking Half Dome Yosemite like I'm not even talking about work and I was like this is a great idea I should do that so here we are like five years later but   Jeff & Andrew (24:45) I see a lot in the future. All good things. Lots of dreamings needed.   Yeah. That's it.   Yeah, yeah They're kind of like just   waiting and I think you're right I think this little white noise period could just be like, there they all are. I totally agree   Kiera Dent (25:14) It really   happens. It's weird. And I feel like as owners, we are in such a grind, like we don't know how to shut it off. But when we do, I'm like, that's when the best ideas show up. Like best ideas hit us in like when we wake up in the morning or when we're in the shower or when we're on a run or when we're on a hike or, I'm like, okay, so clearly I need to schedule more of that in consistently. So that way my best ideas can show up and we can keep evolving. But guys, you should be so proud of yourself. Like go enjoy that vacation. I'm so excited for you to go to Sweden.   the chocolate, please. mean, you hear it. But, ⁓ but no, just as as someone who's watched you evolve, I hope you guys just take in like, the kudos. I hope everybody listening, you're hearing like how they went through this, how they built their vision. And the thing I think I really glean from today's podcast are one, you two really lean on each other as a very safe duo of you two trust each other. You're in your lanes, you allow each other to be experts, you allow the like, nerdiness of either side to come out and you love that about the other person.   Also like really being true to yourselves, to your vision and building an entire team around you. I think so many people are scared to be themselves. And Jeff, thank you for sharing like agreed being gay, being different, having a different maybe, especially with the town you're in. I think that that was probably a big step and leap for you, but to stay true to who you are and you'll find that you will attract your tribe. You'll attract in the people that want to be a part of it ⁓ and not being afraid to share that. So I'm just so proud of you guys.   I am so grateful you came on. It was so fun to highlight you, to share about you. Are there any last things you guys wanna leave as we wrap up today? I'll start with Jeff first. Last thoughts, anything you wanna add to today?   Jeff & Andrew (26:48) Yeah, I just want to make sure that ⁓ you, Dental A team and Tiffany are really recognize, like understand your value because at every step of the way, you guys were always there for us. I could pick up the phone, Tiffany will pick it, she'll answer. It could be about plumbing. It could be about team. It could be about operations. You guys are always there for us consistently every step of the way. If you don't have an answer.   You know, we brainstorm and we are like, okay, or you'll find it. You know, it's, I couldn't thank you guys enough. You did. I tell you every time, but it's true. You guys changed my life, both of our lives, honestly, ⁓ for the better. And we wouldn't be here today if we didn't have your encouragement, your support, and your backing behind us this whole time. So from the bottom of my heart, thank you, Kiara. Thank you, Tiffany. Thank you, Den-L-A team.   Yes, thank you, Tiffany. Thank you. Thank you both for everything. Tell a team we were like so it like a pretty shit for you guys here. Like I remember we were talking about earlier meeting senior on the plane, giving you the brownie brittle. And I think I go back to like our first couple meetings and I I think you guys were like the first. No, you were the first that helped us not just see like when we were doing like team meetings about dentistry. It also was how does this relate to your personal?   Kiera Dent (27:46) Thank you.   Jeff & Andrew (28:15) And I think that's where the that could have been the switch you were asking about earlier. Sorry, it took me this long to realize that's what I love. That was the switch because it went from like, what can I teach you about dentistry to like, how can we all just live better lives? How can we come to work and be happy? How can you go home and use what you're learning here with your your house? And I think every time Tiffany comes in, we talk sometimes more about personal things going on at home and how this relates to work. And it's really just made that our culture. And I think   whether it's me and my weight loss, that's something too. lost 90 pounds three years or four years ago now. that's, thank you. And that's kind of led to like we did a whole weight loss program with our whole staff. Like we learned nutrition and like we made things not about just dentistry, but like how we all can just live better lives. And I think that's really what's kind of just blown us up. So thank you so much for all of that.   Kiera Dent (28:48) look amazing, Andrew, like, amazing.   proud mama over here and just huge like thank you because to hear clients, to hear people that we didn't know prior to dentistry, like dentistry is our platform, life is our passion and to hear that you're thriving, that you are these amazing humans that are fulfilled, that is what we want. We don't want just dentistry. Like I said dentistry is our platform, life is our passion and so   And like, Andrew, I saw you I was like, my gosh, you look like so great. And Jeff, you just look vibrant and you've gone through so many pieces and yet you're still smiling. You're still happy. You still, like you said, it's life. This is what it is. And we just get lucky enough to find each other through dentistry. So thank you for being a part of our family. Tiff's been incredible. And I'm just excited for like the next level and to continue to watch you guys flourish. Like I said, my biggest passion is making the best people have the best lives and truly win. So thanks for being on the podcast. I appreciate it.   Jeff & Andrew (29:56) Thank you.   Kiera Dent (29:57) you. ⁓   Jeff & Andrew (29:58) Thank you for having us.   Kiera Dent (30:00) of course. And for all of you listening, I hope you were inspired today by Jeff and Andrew. They're people that have inspired me and I hope you saw yourself through the writing in the fabric of their story to see the things that are possible from Jeff not feeling like he even knew how to be into dentistry to running this huge practice and inspiring people to Andrew growing and evolving and bringing on things that he never thought were possible.   I hope all of you see the potential within yourselves and ⁓ I'd love to be a part of your story and your journey. So reach out, Hello@TheDentalATeam.com. And as always, thanks for listening and I'll catch you next time on The Dental Team A Podcast.   Jeff & Andrew (30:32) Thank you.  

On EP137 we're talking about everything from new cars, breakdowns, hunting for parts in different countries, hotdogs, taking large car parts on an international flight and a lot more. It's a weird one folks. Honestly. Enjoy!

Hello Bravo Bosses! I have started a ⁠Patreon⁠! I hope you decide to join me for all the fun! The ⁠Patreon⁠ is going to be a new place to get extra tv content. I'll be covering Honestly Cavallari, Next Gen NYC and so much more! This is teaser of Honestly Cavallari: The Headline Tour - Episode 4 Recap. I've already recapped episodes 1-3! Also ready for you over on the Patreon is my full recap of ⁠Summer House Under the Covers⁠! So there are THREE full episodes already waiting for you when you sign up! For $5 a month, you'll get: 4 bonus podcast episodes per month! Ad free episodes! Early episodes! Q&A and live chats! I know that not everyone can afford to contribute to a Patreon and trust me, I get it. I know I can't. That means I won't be taking anything away from the main feed that will normally be here and will still be putting 2 to 3 episodes on the main feed every week. The patreon is for EXTRA content and a way to support me because I'm poor. Help me I'm poor! Jkjkjk Subscribe to the patreon at ⁠patreon.com/thebravoinvestigatorpodcast ⁠and make sure to do it through your desktop and not the app because it's cheaper! Thank you to our SPONSORS! ⁠⁠Petscosset ⁠⁠- Use code: GS15 for 15% off any product! ⁠⁠DrTalks ⁠⁠- Use code: DrTalksImpact for 5% off the Master Class! You can purchase my new RE-BRANDED The Bravo Investigator Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  Subscribe to Hurrdat Entertainment's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full length video episodes!  Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebravoinvestigator⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow me on Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebravoinvestigator⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Email me your questions or suggestions: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunchandbravo@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Episode 196 of the Tangential Inspiration Podcast. We are celebrating Pride Month this episode. We have a great story covering historical and current LGBTQ+ trailblazers and discuss what allies can do to support the LGBTQ+ community. We also have a story about donating stem cells can change lives, and some follow ups on previous stories we have covered. Honestly, if you can't find some inspiration in this episode, you aren't even trying. Come have a listen and refill your inspiration tanks.We discuss two links for people who want to register to be stem cell donors, and we are putting them up here for easy access.dkms.org/register-nownmdp.orgAlso, we are running an audience survey to better help understand who are audience is. Please take 10 minutes to fill out the survey and help us make Tangential Inspiration even better. You can find the survey here: http://bit.ly/tangentialinspiration-survey.#BeKind#WeStandWithUkraineWe would love to hear from you. Send us your comments or even your own inspirational stories at tangentialinspiration@gmail.com.Follow us on our social media:Instagram: tangentialinspirationpodcastFacebook: https://www.facebook.com/tangentialinspirationTwitter: https://twitter.com/TangentialInsp1Produced and Edited by Craig Wymetalek Hosted on Acast. See acast.com/privacy for more information.

Whew! Y'all… I'm out here trying to date and let me just say: it's terrible. This week I went on two dates — yes, two. One man is ready for a monogamous relationship immediately… and has absolutely no friends (red flag?). The other sends me unsolicited prayer voice notes every single morning and follows up with "send me a pic" all day long. I'm exhausted, and it's only Monday.

This month we talk about the 1997 movie Cure. A Japanese Horror movie that talks about hypnotism, mental health, and what it means to make decisions.Honestly, I've typed this description out five separate times but stupid Spotify for Creators keeps clearing the fields. WHAT DO YOU WANT FROM ME, SPOTIFY???? Go to hell. (I'm fine. I'm cool. I'm good)Danae, our friend of the pod, friend in real life, Twilight Summer Prince, and Friday the 13th correspondent, picked this movie because we decided to let them watch a good movie with us. How'd they do? Thanks everyone for listening, wherever you listen from. It means the world to us and me personally. I know this isn't the biggest pod in the world but it's fun and I hope you're enjoying it. Love ya.

In this week's episode, I take a look at the frozen pizzas that I enjoyed in 2025, and give my recommendations for the best frozen pizzas. This coupon code will get you 25% off the ebooks in the Dragontiarna series at my Payhip store: WARDEN25 The coupon code is valid through July 14, 2025. So if you need a new ebook this summer, we've got you covered! TRANSCRIPT 00:00:00 Introduction and Writing Updates   Hello, everyone. Welcome to Episode 256 of The Pulp Writer Show. My name is Jonathan Moeller. Today is June 20th, 2025 and today we are looking at my favorite frozen pizzas from Winter and Spring 2025. Before we get to our main topic, we'll have Coupon of the Week, an update on my current writing progress, and then we will do Question of the Week this week.   First up, let's do Coupon of the Week. This week's coupon code will get you 25% off the ebooks in the Dragontiarna series at my Payhip store, and that coupon is WARDEN25. This coupon code is valid through July 14th, 2025. So if you need a new series of really long ebooks to read for this summer, we have got you covered and as always, the links to the store and the coupon code will be included in the show notes.   Now for an update on my current writing and audiobook projects. As I mentioned before, I want Summer 2025 to be my Super Summer of Finishing Things because I want to finish The Shield War, Stealth and Spells, and Ghost Armor series this summer before I start on new things. I'm pleased to report that I have reached a milestone of that. The rough draft of Shield of Power is done at 101,000 words. This will be the sixth and final book in the Shield War series. I am currently writing A Consort of Darkness, which will be a short story that newsletter subscribers will get a free copy of in ebook form when Shield of Power comes out. I am also 109,000 words into Stealth and Spells Online: Final Quest and hopefully that will come out very quickly after Shield The Power is out. I'm also 10,000 words into Ghost in the Siege, which will likewise be the sixth and final book in the Ghost Armor series.   In audiobook news, recording is still underway for Ghost in the Corruption, which will be narrated by Hollis McCarthy and Shield of Battle, which will be narrated by Brad Wills. Hopefully we will have some more updates on that soon and I don't think it'll be too much longer before both audiobooks are out and available.   00:02:02 Question of the Week   Now let's go to Question of the Week. Question of the Week is intended to inspire enjoyable discussions of interesting topics. This week's question: when was the last time you went to an actual movie theater to see a movie? No wrong answers, including “I don't go to movie theaters.”  As you can guess, we had a range of responses on this one.   Justin says: Last month we saw Monty Python and the Holy Grail (fifty year release) in the theater. Yes, we have the DVD.   David says: I guess Dune Two is the last time I went to a theater. For the price of going to the theater, I can wait and stream it later. If I don't like the price, I can even wait a few years. I'm not so quick to give them my money. Haven't gone to the theater yet in 2025. Nothing called out to me.   William says: Except for 2020-2021, I've been going to the movies frequently every year since the Hobbit movies first came out. It's not that my habits has changed, just that they started making the kind of movies I wanted to watch like Star Wars, Jurassic World, the Disney remakes, and so on. Before 2012, the last time I went was in 2006 for the third Pirates of the Caribbean movie. It probably helps that it's only two tickets each time and not four or five for a whole family.   Randy says: Top Gun: Maverick. It was a throwback to the days when movies were fun to watch. Everything doesn't have to have a deeper meaning and make us think. Just have an unlikely crew of misfits take out the bad guys. Bonnie says: Last one was Mary Poppins Returns with granddaughter in Spring 2019. I can't see spending the price for a one time deal.   Cheryl says: The last time I went to the cinema…when did American Beauty come out? That's how long ago it was and the movie was disappointing.   Jenny says: Thunderbolts! I wish movies weren't so pricey.   Elizabeth says: Last time I went to the movie theater was to see Jumanji 2 with my now husband as our first date because both of us are terrible at first date ideas.   I don't know- if Elizabeth's first date with her now husband was Jumanji 2, it seems like that was a very successful first date.   John says: War of the Rohirrim, December of last year.   A different John says: Dune Two and A Complete Unknown are the only two I've seen in the theater in the last two years. In both cases it was because A: the movie deserved to be experienced completely, and B: there was someone I wanted to share it with. Otherwise, modern tech in the home works just fine.   Michael says: Last movie I saw in an actual cinema was Avengers Infinity War, so that's going back a bit. I think the COVID lockdown just killed any desire to do so and haven't been back since.   Michael [A different Michael than the one listed above] says: It has been years.   For myself, the answer is quite simple. I went on May 31st to see Mission Impossible: Final Reckoning. The inspiration for this question was technological change. I only went to the theater twice in 2024, for Dune Part Two and The Fall Guy. In 2025, I've been to the theater twice so far, for Thunderbolts and Mission Impossible: Final Reckoning, but a long time ago when I was much younger and had far fewer demands in my time, I would usually go to the movies on Saturday afternoons if I saw something that looked at all interesting. I'd always go in the afternoons because afternoon matinees were cheaper and I usually preferred to spend Saturday night playing computer games anyway. Nowadays, like I said above, I only went twice in 2024 and twice in 2025 so far. I am not sure what changed. The obvious one is that I'm old enough to have enough to do week to week that giving up three hours on a Saturday afternoon can often be a problem. The other obvious answer is technological change in the form of streaming, which makes it a lot easier to see things at home and perhaps one's taste change as one gets older. For example, there is no way I would go to the theater to see the Minecraft movie, though I would probably watch it on streaming when it rolls around (and I did in fact watch it in streaming last week and thought it was pretty good. It'll be in my next Movie Roundup.) So that is it for Question of the Week.   00:05:52 Main Topic: Winter/Spring/Summer 2025 Frozen Pizza Roundup   Now onto our main topic this week, my Spring/Summer 2025 Frozen Pizza Roundup (though I suppose I've been working on this long enough that it should be the Winter/ Spring/Summer 2025 Frozen Pizza Roundup). I suppose it is a bit odd to talk about frozen pizza on a podcast ostensibly dedicated to indie publishing and indie writing, but I like frozen pizza and it's my podcast, so if I want to talk about frozen pizza, I'm going to talk about frozen pizza. Besides my previous pizza review roundup episode was pretty popular, so that's why I decided to do another one. Unlike a movie roundup, the pizza reviews will be in chronological order based on when I ate them. The grades are, as always, totally subjective and based on my own opinions. I'll also be rating the pizza by eating it hot and eating it cold, since cold pizza is a different experience than hot pizza. Cold pizza for lunch the next day is something to look forward to, especially during a busy day. I should also mention that I purchased each pizza myself with my own money. No one sent me any free stuff, so while my opinion may be subjective, it is nonetheless unbiased. Additionally, I exactly follow the preparation directions for each pizza since I wanted to avoid the phenomenon you sometimes see on recipe blogs where a commenter complains that a recipe didn't work and then admits that they took out the butter, cut the sugar in half, replaced the flour with corn starch, and substituted canola oil for frosting. So with those disclaimers, disclosures, and caveats out of the way, on to the pizzas.   The first one is Orv's Ultimate Rizer Three Meat Pizza, which I had on February 28th, 2025. Orv's is a pizza brand owned by Minnesota based pizza maker Bernatello's. In the last pizza roundup, I mistakenly said Bernatello's was based in Wisconsin (though they do in fact have numerous Wisconsin facilities) and Bernatello's also owns many different pizza brands I have mentioned the last roundup. I had never tried Orv's before, so I thought I would give it a try.   Eaten hot, the sausage, Canadian bacon, and pepperoni are quite good, as are the cheese and sauce. However, the crust really is quite bready and kind of overwhelmed the other tastes. This is a thick crust pizza and to be honest, I really prefer thin crust because it's generally less caloric and the crust has a greater chance to work in harmony with the other flavors and not overpower them.   Eaten cold, it's pretty much the same experience. This is definitely a pizza that would benefit from a bit of added oregano, garlic salt, or perhaps other spices. Overall, I do think I strongly prefer Bernatello's Brew Pub Lotzza Motzza pizza instead of Orv's, though I should mention that Orv's is in fact quite a bit cheaper. Overall Grade: C+   The next pizza is the Red Baron Four Meat Classic Crust Pizza, which I ate on March 7th, 2025. Red Baron is a frozen pizza brand that started in 1976 by the Schwan's Frozen Food Company of Minnesota. Currently, Schwan's is owned by a large Korean conglomerate. Whatever one might think of large corporate consolidation, the fact that the stylized World War I fighter pilot mascot of a Minnesota company is now owned by a Korean conglomerate is kind of hilarious in an absurdist sort of way. Anyway, the pizza!   Eaten hot, I liked the crust. It was a bit thicker than usual for thin crust pizza, but it was crisp and didn't get bready. The sauce was a bit sweeter than usual, but I still liked it. The various meats and the cheese were good as well. Eaten cold, it's still pretty good. The cheese and sauce set well and remained flavorful. Overall Grade: B+   Our next pizza is Good and Gather Pepperoni Pizza, which I had on March 14th, 2025. Store brand foods can be hit or miss, like if you go to a big box grocery store and they have their own store brand of essentials like coffee and cereal and bread and so forth. And as I said, those can be really hit or miss since it depends on the company that is actually supplying the food to the store. That said, I've had good results with Good and Gather, which is the store brand of Target, which is a major big box retailer in the United States. So I thought I'd give the Good and Gather Pepperoni Pizza a try. Eaten hot, I was pleasantly surprised. The crust was crisp, the cheese and sauce were good (if not outstanding), and the pepperoni was flavorful. A good workman like frozen pizza. Eaten cold, it still tastes quite good. An important detail is that this is a good deal cheaper than many of the more premium pizza brands I have mentioned in these pizza roundups. So I would say this is a good solid option for the budget minded consumer. Overall Grade: B     Next up we have Bellatoria's Ultra Thin Crust Meat Trio Pizza, which I ate on March the 21st, 2025. Bellatoria's is yet another brand of the Bernatello's Frozen Pizza Company, a frequent entry in these pizza roundups and it is a seems to be more of a premium brand compared to Orv's. It also has a less heavy load topping compared to Lotzza Motzza, which is another Bernatello's brand. Despite that, I quite like this one. Eaten hot, the crust was crisp and just a bit flaky in a good way and the cheese, sauce, and meat toppings were all good. Sometimes on a pizza you can't taste the crust. Other times you taste it too much, like with thick crust pizza, but I think this was a good crust that complemented the toppings, which were all flavorful. Eaten cold, it fares well. The thin crust doesn't get soggy and the meat and cheese remain flavorful. A very good pizza. I prefer a thin crust to a thick crust, but this was an excellent thin crust. Overall Grade: A   Our next pizza is the Totino's Party Pizza Triple Meat, which I ate March 26th, 2025. Totino's was famously one of the first companies to make frozen pizza and it was later acquired by General Mills. These days, Totino's is mostly known for its pizza rolls, but they still put out small individual pizzas and for the sake of historical continuity, I decided to give it a try. It was okay. It definitely tasted like pizza, but it didn't compare to the stronger ones I've tried like Heggie's or Pothole Pizza. You do need to cook it for a long time for the crust to be adequately crispy and not soggy. I didn't bother to try it cold since I didn't think it would be improved, and this is definitely a pizza where you might want to add some oregano or garlic salt. Its biggest advantage is that it's quite inexpensive, a cheap meal, but don't expect too much. Overall Grade: C+     Next up is Authentic Motor City Pizza Company Three Meat Pizza, which I had on March 28th, 2025. Authentic Motor Pizza Company is owned by the Ilitch billionaire family of Michigan who are the original founders of Little Caesar's Pizza. This pizza is a Detroit style pizza, which is essentially a square pizza cooked in a square pan with a thick crust and lots of cheese. The square shape comes from the fact that Detroit style pizza was originally cooked in a car oil drip pan since the commercially available pans at the time weren't suitable for the pizza. There is some dispute about what actually happened, but it seems Detroit style pizza started at a restaurant called Buddy's Rendezvous in the 1940s, which later became the local Michigan pizza chain Buddy's Pizza. I have to admit, I was originally only vaguely aware of Detroit style pizza, but in 2019 I went to the Detroit area for a funeral and had dinner at Buddy's Pizza, which was amazing. (There was also a guy getting arrested in the parking lot at the time, but thankfully that did not affect the dining experience.) If your travels ever take you to the Detroit area, you should definitely try Buddy's Pizza. Anyway, so after all this, when I happened across a Detroit style frozen pizza, I decided I needed to give it a try. Eaten hot, it is quite good. As I've said before, I'm generally not a fan of thick crust pizza, which this is, but it's a good thick crust, crispy on the edges and bottom without being bready or chewy. The toppings are all excellent, which is helped by the fact that the sauce is good and has a good garlic flavor to it. I was curious how it would hold up when eaten cold and I actually liked it a bit better than when it was hot. The cheese sets well and then everything holds together and so it's a very substantial, very tasty cold pizza. This is good pizza, though that said, I still prefer a thinner crust because the Detroit style of pizza is delicious, but dang, is it a heavy meal. Overall grade: A   Next up is Pothole Kitchen Sink Pizza, which I ate on April 4, 2025, and this is another pizza from the Midwestern convenience store chain Kwik Trip and features pepperoni, sausage, mushrooms, onions, and red and green peppers. I really like this one, like the other Pothole varieties I've tried. It's quite good: good crust, good cheese, good sauce, and very flavorful toppings. This has a slight advantage over my other favorite version, the Pothole Meat Sweats Pizza, since the lesser amount of meat means it isn't as greasy. Eaten cold, it is likewise quite good. I think this ties with the Meat Sweats Pothole Pizza. They both represent excellent versions of two different pizza experiences. If you don't want mushrooms and vegetables on your pizza, get the Meat Sweats, but if you do want vegetables, go for the Kitchen Sink. Overall grade: A+     Next up is Heggie's Six Pack Pizza, which I tried on April 11th, 2025. This is another pizza from Minnesota company Heggie's, which had one of my favorite pizzas of the last roundup. Heggie's Six Pack Pizza comes with sausage, pepperoni, Canadian bacon, regular bacon, mozzarella cheese, and cheddar cheese. Let's just say if you're eating this, you probably don't have a six pack.   Anyway. Eaten hot, it was quite good. I like the thin crust and all the meat was good. I would say the biggest weakness is that you can mostly taste the cheese and the Canadian bacon since they kind of drown out all the other flavors. Eaten cold, I would say it tastes better. You can taste all the individual toppings. The cheese, sauce, and crust are pleasant when cold as well. This was a good pizza, but I do like the pepperoni only version better since I think the taste is superior. Overall grade: A-   Next up is the Tombstone Tavern Style Meat Crumble Pizza, which I had on May 2nd, 2025, and this is a more upgraded version of the basic model Tombstone pizza with thinner crust, slightly different cheese, and a mixture of pepperoni and crumbled pork sausage. Honestly, it tasted about the same as the standard model Tombstone. The crust and meat were slightly better, but I thought the sauce was rather watery. Eaten cold, it was better since the watery flavor of the sauce wasn't as strong. That said, I do think the standard model Tombstone pizza is a better pizza. Overall grade: B-     Then we had a bit of a gap here because I had basically tried most of the pizza brands that I actually wanted to try for this review. There are some more lower cost brands out there, but I figured they'd be mostly similar to the cheaper ones I already tried.   Then I came across the final pizza for this review roundup, Screamin' Sicilian Mountain of Meat, which I had on June 6th, 2025. This is another pizza from the Screamin' Sicilian line, which is part of the Palermo Pizza Company of Wisconsin. I tried an all pepperoni version for the last pizza roundup and thought it was pretty good. It got an A-. I decided to try the Mountain of Meat, which has pepperoni, sausage, ham, and bacon, and has a stone fired crust. I liked it better than the all pepperoni version. The different meats blend together well, and I think this version of the crust is quite a bit better. It's a little bit thicker, but still quite crispy. Eaten cold, it likewise holds up quite well. The spiciness of the meat remains flavorful even when cold and the cheese holds it all together. Overall grade: A   So to sum up after two pizza review posts, here are my favorites.   Overall favorites: Pothole Meat Sweats and Pothole Kitchen Sink. Excellent strong runners-up: Heggie's Pepperoni Pizza, Lotzza Motzza, Bellatoria, and the Screamin' Sicilian Mountain of Meat. The downside of all these choices is that they tend to be expensive, usually $10 US or above. So with that in mind, here are best my choices for the best budget options, which would be Tombstone Pepperoni & Sausage and Target's Good & Gather Pepperoni.   Also, one advantage of frozen pizza is that you can add spices to flavor the taste. I found that frozen pizza in general frequently benefits from the addition of oregano or perhaps a dusting of garlic powder. So if you are looking for some frozen pizza, hopefully this will help you find one.   So that is it for this week. Next week I promise we will go back to writing and publishing topics instead of pizza. Thanks for listening to The Pulp Writer Show. I hope you found the show useful. A reminder that you can listen to all the back episodes on https://thepulpwritershow.com. If you enjoyed the podcast, please leave a review on your podcasting platform of choice. Stay safe and stay healthy and see you all next week.

Quaranteam – Book 1: Part 16 The girls play a game with Andy on the day of the interview. Based on a post by CorruptingPower, in 25 parts. Listen to the Podcast at Explicit Novels. Chapter 30 It came as a complete surprise to Andy when he awoke to find that opening his eyes had no effect. More than a moment passed before he realized what had happened, and it was with a bit of confusion that he realized he had awoken blindfolded. He went to lift his right arm to remove the blindfold, and realized there was a warm body resting over it. He began to try and lift the left arm instead, and found the same there, another warm body keeping his arm in place. He tried to slip one of his arms back, and felt a soft hand squeeze on his, holding him in place. "Looks like someone's awake," Sarah whispered into his left ear, her teeth nibbling on the earlobe. "I wondered how long he was gonna sleep in," Ash whispered into his right ear, letting her tongue trail along the shell of it. "But now that he's awake, th' fun can begin." Andy gave a tug of one of his arms, only to realize he had restraints around his wrists, and that they were likely connected to the bedframe. For a moment, he felt nervous. Like most people, he didn't enjoy being held captive, but after a moment, the anxiousness passed. Ash and Sarah were here, so he couldn't be in all that much of trouble. Today was the day of the interview, and so he'd sort of suspected the girls would do something to keep his mind off of it until it was time to talk to the reporter. They'd been a little gossipy and whispery last night. He'd guessed they were up to something, and this was apparently it. A morning being blindfolded. "Relax, love," Ash said from his right side, her form clearly naked, as he could feel her stiff nipples pressed against his side. "There's nothing for you to fucking worry about, as long as you trust us," Sarah cooed at him. "And you do fucking trust your future wives, don't you, Andy?" "I do," he laughed, "but it doesn't feel like I have much of a choice at this point." "Oh Andrew," Emily said from somewhere down around his feet, "if you only knew what an interesting morning we have planned for you. It's going to be such a wonderful time, I can barely contain myself." It sounded like she was standing just past the edge of the bed, although Andy had never needed to consider just distances based purely on sound like he was using some sort of echo location before now. It was around this point that he realized he was spread eagle, and he went to try and pull his legs together only to realize there was someone sitting on each of them, keeping him from doing so. His ankles weren't bound, so if he really wanted to, he was fairly certain that he could've kicked them loose, but the girls were having fun, so he didn't see any reason to dissuade them of that. Right around then, he felt a mouth wrapping around the head of his cock, a tongue slowly lashing against the head of it, mostly pressing tiny kisses, but occasionally suckling on the very end of it, not pushing her head down onto the shaft itself. If anything, he felt a little like his cock was being toyed with. It was a strange sensation. "So in order to keep you from getting all nervous about the rest of the day," Emily said, "we're going to play ourselves a game this morning, you versus all of us." She giggled a little, a sound that never failed to delight him. "Perhaps it shan't be a fair fight, but let us say that you have a sporting chance, and leave it at that." "Dare I ask what the game is?" Sarah laughed into his ear, as if she'd been waiting for him to ask. "It's called 'Who's Sucking My Cock Now?'" "Why Sarah," Andy teased, "I'm almost entirely certain you don't have a cock." "Oh, I have this one right fucking here," she said, reaching down to tease a fingertip against a tiny section of his exposed shaft. "It's mine. Well, mine and all the other girls, but y'know, mostly mine. Anyway, you're the one playing the game, not me,” "How many guesses do I get?" he said, feeling the tongue starting to flick a little beneath the mushroom tip of it. "Only one," Emily said. "If you're correct, you get a point. If you're wrong, we get a point." "Keeping score, are we?" he chuckled. One thing he couldn't deny about the girls of his household,  they did love to get competitive with one another, and especially with him. "Honestly, Andrew," she replied, mocking annoyance in her voice, "if we didn't, what would be the point? Now pay attention. Here's your first contestant." The mouth that had been toying with the head of his cock suddenly slid all the way down to the base, trying to hold there for as long as possible before pulling back. He didn't hear a gasp of air, even as the lips closed around the midsection of his cock, tongue dragging in a clockwise spiral along the flesh before the lips slowly drew back, then dove deep again, holding down for another long moment then pulling back, and finally sliding off. "Now Andrew, are you ready to play 'Who Just Sucked That Cock?'" Emily giggled. "You girls can't even keep the name strai, Ow!" he said, as Sarah pinched his nipple in between her fingertips. "No making fun of us to get out of this one," Sarah said to him. "You told me you do that fucking trick, trying to joke around to buy yourself time, but I know, Mr. Rook! Oh I know all too well, and it's not gonna fucking work on us! Not this morning!" She giggled again, and several of the other girls giggled with her. "So who's your guess?" Emily asked once more. He considered for a moment, trying to figure if there were any clues. He did know that it wouldn't be Jade, since she'd certainly want them to have something more intimate for their first time, nor Whitney, as she was definitely still in the middle of the imprinting process, unless he'd overslept massively. Tala wouldn't have wanted to risk him accidentally going off, so that meant three people were out immediately. He decided to talk out loud through the rest and see if it made the girls give any more information away. It was a trick he sometimes used in poker. "So the enthusiasm makes me think it's one of the younger girls, trying to compensate for their lack of experience with gusto and gumption." He rolled it over in his head a moment. "I think I'm going to say,” "Now remember Andrew," Emily said, "for each one you get right, you will get a point, and for each one you get wrong, the girls get a point." "Is there a prize?" "Beyond pride?" she asked him. "Is pride enough?" he countered, tilting his head just a little, teasing her back. "Fine," she said, amusement apparent in her voice. "If you win, then you can see your surprise, but if you can't, then you have to remain blindfolded for all of it. It's being filmed so you can watch it later and see we weren't cheating." "This isn't my surprise?" "This is the start of it, but it has a grand finale. One that I am certain is going to shock you to your very core," Emily said, glee in her voice. "Now you need to guess. Stop stalling." "Alright, I'm going to say it was Taylor." "Will Cocksucker Number One please identify herself?" she said like a gameshow host. The giggle from down near his feet told him immediately he was wrong, but the voice only confirmed it. "Sorry Andy," Hannah said. "You were close, but not close enough." "Damn," he laughed. "I was right about the youthful exuberance, though." "Here's the next contestant," Emily said. He felt a soft and tender kiss to the head of his cock, the woman's tongue leisurely in its brush along the surface. As he felt fingertips grazing along his balls, in that instant he knew exactly who it was. The tongue continued its slow and languid bathing of his shaft, never once pushing her lips down and around the shaft, merely pressing against the sides of it, before the mouth and the hand pulled back, and his cock was left standing at attention, unattended once more. "So who was that?" Emily asked. He grinned, impish and playful. "You gave yourself away, Emily. There was no mistaking those finely manicured nails on my ballsack, so I know for certain that was you. Final answer." Emily giggled, sounding mildly cross with herself. "Damn me and my impeccably pedicured digits. One all. Next!" The third mouth wrapped around his cock and began to slowly push down, the tongue drawing downward before dragging back up again, painting vertical lines along the length of his shaft, while the lips moved almost in time with it. "Does the contest include staff or not?" he asked Emily. "Sares, you think that's a fair question?" "I think if he spots us a point, then we should tell him, otherwise let him wonder." "Andrew?" He considered for a half a second, although to be honest, he was also just enjoying the tender blowjob he was getting. He did, however, do the math, and reducing the possible options by over 20% seemed worth the price. "Alright, that's fair. It sizably narrows down the number of wrong answers I could make, so I'll spot you the point." "Two us, one you," Emily said. "And no, the staff is not involved in this morning's activity, although Nicolette is present and watching." "Good morning, Master!" Nicolette said cheerily. "Good morning Nicolette." The woman on his cock ignored the polite exchange and pushed her mouth down a bit lower, then slowly pursed her lips tightly against his shaft and drew them back until she slid off the tip of his cock with a wet pop. "So who do you think that was, Andrew?" "It's tricky," he said, trying to think back to all the sensations, comparing them against all his memories, but at the end of the day, he had a lot of partners, and he'd never been entirely concerned with being able to differentiate between their blowjobs before. "But the speed and deliberation makes me think it was Piper." From the foot of the bed came a confident laugh. "Toldja I could fool'em," Asha said, giving his calf a pat. "Quite different than our first go 'round, eh?" He and Asha had only had a trio of sexual encounters since her arrival, so he didn't feel too bad about not being able to identify her style. "I was gettin' out'a me own head for a bit." "Three to one," Emily chided. "You're not putting up a good showing, Andrew. How about this?" A new mouth moved to wrap around his cock, pushing slowly but surely all the way down his cock, before drawing back up to the tip, only to repeat the motion again, faster, then once more, far slower than the first two. Then she settled in for a regular pace, sliding his cock deep into her mouth before slipping back, until her lips were around just the head, and her tongue gave a curling flick against the slit at the tip. After five or six more long thrusts, the woman pulled her head from his cock and left it wet and exposed to the morning air again. If it wasn't for all the girls' bodies pressed against him, he might have been cold, but they were all sharing their warmth excellently. "So who was that?" Emily asked him. He smirked, nodding his head. "I've got your number. She was trying to fool me, but that was Lauren," he said, confidently. He could tell he was correct, as he heard a deep sigh from around the same place Emily was standing. "Strewth," Lauren grumbled. "What gave me away?" "Now why should I give away my trade secrets?" "Because if ya don't, I might just reach down and give ya a hard thump in yer todger!" she laughed brashly. "Fine fine, no tallywacking for me," he said. "You do this little flick with your tongue against the hole of my cock, and you couldn't help but do it here too. You're the only one in the house that does it. And we've had plenty of times together, Lauren. If I can't get you or Ash on the first go, I deserve to lose this game." "Well, at least I've got meself a signature move," Lauren cackled, tickling his foot for a second. His leg tried to tug inward, but whoever was sitting on his leg held him firmly in place. If the girls tried to make a serious go at tickling him, however, he was fairly certain his legs would've yanked themselves free, whether he wanted them to or not. "Three two our favor," Emily said. "But we need to shift this up a bit to make this a fair fight for us again. Ash, Sares, you two hop up, and Hannah and I will take your places." Andy could feel Sarah sliding off his left arm, only to be immediately replaced by Emily's slender form, as she turned his head so she could give him a quick kiss. Aisling turned his head back and then kissed him far more firmly before pulling away, sliding off only to be replaced by Hannah's curvy form. She seemed to assume that his head was in position for her to kiss him, so she did, even as he felt her massive tits pressing into his chest for a moment before she settled into the crook of his arm, nuzzling up against him. "There we go," Emily purred, wriggling to get her body comfortably snuggled in against his. "This is a much nicer place for me to be, and it opens the field back up a bit. You had such an advantage, knowing Sarah and Ash were comfied up to you the entire time, guaranteeing it couldn't possibly be them around your John Thomas." "You're the one who set up the rules to the game, Em, not me," he laughed. "Besides, if they'd stayed quiet, I wouldn't have even been sure it was them. I mean, I'm pretty good at recognizing whose body's pressed up against me, but I can't guarantee I would've gotten that right." "Oh damn," she grumbled, although she didn't sound genuinely cross over it. "Something I'll have to remember in case we do such a thing again." "Oh no," he chuckled. "I've told you girls what your tells are now, which means I wouldn't stand a fighting chance." "Perhaps, perhaps not," Emily said, kissing his ear. "So tell us, who's this sucking your cock?" The newest mouth pressed along the side of his cock and slid down the side of it, the very tip of the tongue flicking out to doodle little shapes in the skin while the lips did much of the work. The kisses continued down to his nutsack, hot breath blowing over tender skin just slightly wet by the woman's tongue. Then the kisses drew back upwards, pressing against the very tip, flicking the tip of her tongue against the opening of his cock, as if trying to steal Lauren's signature move. "Well, here's another one I think I get a little lucky on," he said. "She didn't slide her mouth on my cock, and only used the tip of her tongue, which means I'm fairly certain it's Sheridan, and she's trying to hide her tongue barbell." Sheridan was the only one of his partners with her tongue pierced, and the unwillingness to use more of the tongue felt like a definite attempt to conceal such a thing. "Ya got me," Sheridan grumbled down by his knees, then laughed and flicked the top of his cock with her tongue barbell, the cool metal thumping his skin a little bit. "Told you he'd know it was me right away," she said. "There's no way to hide the damn thing." "Why would you want to hide it?" he teased her, which seemed to make her laugh a little. "You see, Andrew?" Emily said to him, nibbling on his earlobe. "You're doing quite well at this. Three all, so it's time for the tie breaker." "You could've kept score like tennis, if it came to this." "That would make this deuce then, I suppose," she said. "So this is the deciding mouth. Let's see if you can tell who's sucking your cock now,” The woman in question slowly wrapped her mouth around his cock and held there for a moment, her tongue dragging around the ridge of the tip of his cock like a finger around a wine glass. After a few revolutions, she slowly pushed her mouth downwards onto his cock until the head of his cock was against her throat, staying there for a long moment before pulling back to half length, only to go deep again. "Well, the remaining options are Taylor, Ash, Sarah and Piper," he said with considerable effort, a low moan of pleasure chasing the words. Whoever it was had clearly paid attention to the things that made him shake and shiver, as he felt lips seal around the base of his cock, breath hot on his skin before her head drew back, slobbering saliva over his shaft. Ever since Emily'd been picked out by her nails, none of the girls had used their hands, afraid that he might glean some details from the touch. He almost wanted the blowjob to continue to completion, but he nodded when he felt the lips pop off his cock and leave it exposed for all the girls to look at. "So who was that?" Emily asked him. "And remember, this one is for the full Monty." "See, that was someone who knows me very well, someone who's spent more than a few weeks learning how to suck my cock in all the best ways, knows where all the soft spots are, and where to flick her tongue for maximum effect," Andy said. "So it's gotta be Ash." From his feet, Niko giggled. "I'll take that as a compliment then," she said to him. "Hey!" Andy said, actually annoyed for the briefest of moments. "Shouldn't you be at the base this morning? I distinctly recall you saying yesterday that you were going to go in for the morning and then come back to the house midday for the interview." "Katie Couric's people called this morning and said they didn't need any more base footage and were going to get a bit more of New Eden before heading over here. So, since they didn't need me to play tour guide, I just stayed in," she said, kissing one of his calves. "Good thing I did, too, otherwise we might've been in real trouble." "I almost feel like you cheated," he said, scolding with his tone. "You could've corrected me when I listed the remaining players." "Oh, but of course we could've, darling," Emily said, "but it's so much more fun this way anyway. Now let us hear you say it." "thegirlswin," he said as quietly as he could. "Ah ah ah," Emily tsked. "Let's not be a poor sport about it. A mite louder, if you please?" "Fine," he sighed, doing his impression of an angsty teenager. "The girls win. There? Are you happy now?" "Exceptionally," Emily said, loads of mirth in her voice. "It's best that we won anyway. It means all of this gets to remain a surprise, and who doesn't love surprises? Ash, hand the camera to Nicolette, would you? We're going to need all hands on deck for this next bit." "Got it, Emily," the Irish girl said. "Okay, let's let him have it!" At that moment, he suddenly felt the bodies move off of his legs, only to be replaced by hands and lips, tongues flicking along his calves and thighs, as well and on his chest. With so many sensations all hitting him at once, he couldn't tell who was doing what or where. It was overwhelming, so many different hands caressing his skin, each with their own thermal signature, some girls warmer or cooler, but because there were so many of them, other than knowing he had Emily on his left and Hannah on his right, he literally couldn't differentiate one girl from another. "Nicolette, be a dear and make sure the camera pans over each and every one of us, so that Andrew can see what's happening in great detail when he watches this back later, would you, dear?" "Absolutely madam," Nicolette purred. "I'll do my best to keep both hands on the camera and none on myself, although that may be tricky, considering just how fucking hot all this is." "Now now, Nicolette," Emily chided. "I'm counting on you for this, so I expect you not to let me down." "Yes madam. Sorry madam. I won't madam." "Good girl," she giggled. "How are you holding up, Andrew?" Clearly it was Emily's fingertip trailing along his neck and the underside of his chin, because her nails were still the most distinct from his family. "It's, it's, ah, it's actually pretty hard to focus on any one thing, Em," he said. With so many hands and mouths on him, everything was blurring together a little bit. Two or three different hands were stroking his cock, and he was fairly certain at least two of the girls were taking turns suckling on the tip of it, maybe more. He was also certain there were at least two different hands on his balls as well, one of them tickling a fingertip against his perineum. With Nicolette filming, that meant there were ten women crowded around him or pressed against him right now, each working to get some contact with his body. There were so many points of pressure, he couldn't even be sure that they hadn't roped Jenny and Katie in to join the fun. "That's the point, love," Emily said to him. "Well, part of the point, anyway." Andy felt someone stand up on the bed and then move a little, bodies having to shift to adapt a bit, as he could feel that body sliding down one knee on either side of his thighs, the two hands on his cock moving to get it aligned up before he felt a body slip down onto his cock, pushing right up into someone's cunt, but with the barrage of sensations, he wasn't at all sure who it was, her ass resting against his pelvis. If he had to guess, based on the feeling of her body temperature against his, he would suspect it was Asha or Sheridan, maybe Piper, his partners that he had the least experience with. He felt semi confident that he'd spent enough time with Ash, Lauren and Niko slumbering against him that he would recognize them when he felt their touch. Whoever it was, her body went through a hard shudder when she first slid onto his cock, her cunt butterfly clenching on his cock as she settled on his lap. He didn't think he could feel her hands on his ankles, so he wondered if the other girls were holding her up. The sound of her moaning was muffled by what sounded like someone kissing her, their mouths mashed together to keep the sound in check, and him in confusion. It was hard to hear clearly with Emily humming in one of his ears, and Hannah buzzing in the other, as if the girls were trying to make sure all his senses were constantly under assault. "This is very hot to watch," Hannah said, raking her fingernails through the hair on his chest. "Especially since I have to keep both hands on you and can't play with myself. It's killing me, not gonna lie. If only you could see what I see." "Shush, Hannah," Emily said. "He'll see in time. Just let him enjoy the sensations for now." She leaned across him and pulled the curvy Asian teen the other half of the distance, because Andy could practically feel them kissing right in front of him, before they tilted their kiss, leaning down to mesh his lips into the mix, all three of them tangling up tongues together before both girls pulled back once more, settling back in against his sides. The person on his lap started to bounce and buck in a deliberate pace, not too hurried, but still a hint of eagerness in the tempo. A few of the hands had slipped off his body, and he suspected they may have been on the hips of whoever was straddling him, helping push her down even harder as she thrust her body onto his cock. "God, this is so hard to keep a clear head," Andy mumbled. "I don't know how long I can hold out, so I hope one of you will remember to update the chart." Emily giggled into his ear. "I'll handle it when we're done, darling, never you fret." Since moving to New Eden, it had become abundantly clear to Andy that there was going to need to be some organization to his sex life, keeping tabs on when every girl had gotten their most recent fix filled, so they'd set up a chart with each girl's name and the day she'd most recently gotten some of his cum. The chart also included the next "must be taken care of by" date for each girl, so they didn't run into problems with scheduling where everyone was running hot in need. After the ride back from the poker game a few weeks ago, Dr. Charlotte Varma had filled Andy in with more information on what changes the process had done to his body. He expected the news story would talk more about it for the populace at large, but he'd already disseminated the information to his household. His body was burning energy at a higher rate now, which was why his appetite had increased, but he'd actually lost a little weight. His balls were capable of generating semen at a far higher rate than they had before. Where as this time last year he'd have been lucky to get a third load in a day, now his body could accommodate five or six, if needed. "No need to hold back, Andrew," Emily purred at him. "We want you to let off a couple of loads this morning, and it looks like she's doing an excellent job thrusting down onto your cock, while the rest of us kiss and caress your flesh. You should know by now that there's no sensation any of us love more than that feeling of you nutting up inside of us. So don't keep it in. Let it fly! You can't see it, but she wants to feel your cum inside of her so much it's eating her up inside." "C'mon big daddy," Hannah teased, "give it to that little slut good. Fill her up. Cream her tight little pie. God, I fucking wish it was me getting that hot load." "We all do," Emily cooed. "Let me kiss you while you're cumming, Andrew." She turned his head towards her as she pressed her lips against his, and her kiss was hungrier than normal, as if she was trying to make sure he was lost in the moment. "Do it do it do it fucking fill that cunt!" Hannah hissed at him as Andy felt each of his balls being grabbed by a different hand. At that point, the sensations were simply too much to be contained, and his heels dug down into the bed as his hips pushed up as much as he could, trying to pin his cock as deep as he could into whoever's cunt was clamping around his cock as he began to orgasm, seven or eight surges of hot jism blasting into the body atop of him that began to vibrate again before giving a very sudden shift, a couple of the girls around him quickly adjusting. "Oh my god, that was so fucking hot, daddy," Hannah said, her teeth pinching on his earlobe, her tongue glazing it with her saliva. "Fuck, you gotta watch that shit later, holy fucking shit, dude." As soon as he broke from the kiss with Emily, he drew in a deep breath. "Damn, that was intense," he said, as he felt the woman sliding off his lap. It almost felt like she was being lifted off more than actually climbing off herself, but with all the sea of hands and bodies, he knew he had to just be imagining things. "It's not over yet, Andrew," Em said to him. "I think one more load from you will take the edge off for the morning, so let's carry on, shall we?" "You really don't have to  " "Of course we don't, Andrew," she said, pressing a fingertip to his lips to silence him. "But we want to. We're enjoying this. It's fun for us. Aren't you having fun?" "You know Em," he panted, "they say when one of your senses is temporarily disabled, the others amplify to compensate, but I think all of you ladies are threatening to overload my goddamn sense of touch. Fuck, it's a lot of sensations all at once." The collection of women around him giggled, all the voices at various pitches and tones, before the assault of hands began anew. He felt someone step up and onto the bed, standing astraddle him before moving down onto her knees, this woman facing him as opposed to the last woman who'd been facing away from him. It was hard to keep everything straight with all the sensory assault, but that much at least he could differentiate. The legs pressed against the outside of his thighs were slender, more slim the woman before her, and if he had to guess, he would've said it was Asha or maybe Sheridan, since Emily was still pressed against his side. The woman sitting in his lap had his cock nestled against her snatch without pushing onto it, sliding back and forth against the shaft. He could feel a little tickle of hair against the head of his cock. That meant he was nearly certain it was Sheridan who sat atop him now. Asha was clean shaven, although she was considering growing a bit of hair out since finding out that Andy didn't mind. In fact, it seemed like almost all of the girls had arrived nearly bare of pubic hair (Ash and Sarah were notable exceptions, as both wanted to prove they were natural gingers), and each of them had told Andy that they thought all men preferred it that way. Andy's response had been that he didn't mind some hair, as long as it wasn't complete 1970s overgrowth bush. Since then many of the girls had grown landing strips, Vs or even started to get a little more ornate with it. Taylor had shaven a small blonde tuft above her cunt into a heart shape, which Lauren had both loved and never stopped teasing her over, saying over and over again that it was the girliest thing anyone in the house had ever done. Another girl moved up onto her knees to the left of him and moved in close, leaning in to kiss the girl atop of him, even as she lifted up, got his cock lined up, then pushed down on it hard, impaling herself firmly upon it. She moaned wantonly into the mouth of the girl she had locked lips with, who moaned back at her, the two pitches blended into one. As they did, all the other girls dragged their fingernails across his skin,  his chest, his stomach, his legs, even a few fingers at his balls beneath the body he suspected was Sheridan's,  as if to try and distract him even further. Whoever she was, his partner who'd screwed herself onto his cock, she had clenched down intently around his cock even as she settled, both of her hands on his chest, although just the fingertips only, the palms tented upwards. Andy expected her to sit there and settle, but whoever was atop his cock had other ideas in mind, rocking her hips back and upward, sliding partially off his cock only to thrust down and forward with a sharp snap once more. The tempo was a bit more rushed, wanton and insistent. One of her hands lifted from his chest and he was fairly certain she moved it down to rub on her own clit, even while she continued to snap down into him, making sure his cock was lodged deep inside of her cunt as much as she could. Her other hand was dragging short fingernails hard against the valley of his chest, raking through the dark curls there. "Fuck's sake, lookiter go," Sheridan said, her voice down near his ankles, which confused Andy a lot further. He'd been nearly certain it had been Sheridan atop of him, and now that he knew for a fact that it wasn't, he didn't have a clue who was posting on his cock, but whoever it was, they were drenching his shaft, and the rhythm they were setting wasn't giving him much a chance to resist the impending orgasm that was rapidly building up inside of his balls. He decided thinking about who it was wouldn't do him any good, so he resolved to just enjoy the experience, the feeling of the velvety cunt trying to milk the next load out of him, as she started jumping up and down even quicker atop of him, her ass smacking against the tops of his thighs. She was impaling his shaft hilt down to the base again and again, the speed practically a gallop. The number of hands on his body slowly decreased, and he thought they were all taking hold on the woman atop of him, pushing her down, forcing her to keep up her pace. He was trying to stop himself from going off too soon, but even with having just come a couple minutes earlier, the barrage of sensations was too much for him to resist for long. "Stop fighting it, darling," Emma whispered into his ear, her breath hot and fierce on his skin. "She wants this. She wants this so bad it's eating her up inside. You are the answer. You are her tonic. Let her have what she wants. Fill her belly with your gift." He was just about ready to pop when the girl riding atop of him said something, but it was too late for him to try and reel it back in. Past the point of no return, she said "I cannae take it any longer, a loue ye, do it ta me ya numpty, make me yer gare rul!" As his cock began to spew hot cum into the body atop of him, it dawned on him what was happening, and that it was already done. There was no turning back now, and more than anything, he had questions, loads and loads of questions. When the cum left his cock and filled the cunt wrapped around it, he felt her body violently tremble before falling deathly still, being held in place by the hands keeping her from toppling over. He was gasping and panting for breath as Emily rolled off his left arm, and the body atop of him was lowered forward, taking her place. Then Hannah rolled off his right arm, and another body, the first woman to have gotten his load today, was laid down in that spot, wedging him in once more. On both sides of him, he heard the same thing, only the voice on the left was saying it in a Scottish brogue. Two separate voices, each repeating that word, that oh so familiar singular word, repeated over and over and over again. "Imprinting," on his right. "Imprintin'," on his left. And, stuck there in the middle, Andy could think but one single thing. "Oh Fuck." Chapter 31 Before they even took the blindfold off, Andy knew exactly who was pressed against his left and right sides, even if he hadn't seen either of them in person in over a decade. Emily pulled the blindfold off him and he looked to his right, seeing Fiona's smiling face resting against his shoulder. She was older, certainly, but the years had been far kinder to her than they had any right to be, and if DC had put her through any sort of hell, she certainly didn't wear it on her face. Mostly, she looked just like she had on their final night together, right before he'd moved west to California, and while that warmed his heart, he also felt a bit nervous about it. He'd put on some weight over the years, and the skin around his eyes was definitely showing initial wrinkles. The years hadn't been nearly as kind to him as they had to her. Then it occurred to him that she'd had several minutes to watch him, blindfolded and splayed out, time in which she could have changed her mind, and didn't, so it meant that she knew what she wanted, and, for all his flaws and mistakes, he was it. So then he decided to look to his left, and the face there certainly had aged, but mostly because she'd barely been more than a girl last time he'd seen her, then eighteen and full of life, now thirty three and much more wizened. Moira. She bore a tiny nose stud now, a diamond he thought, which was new, but the explosion of her crimson curls was as gloriously unruly as ever. She had some tattoos now, although he couldn't see them too clearly this close up. Also, he could feel her small tits were capped with pierced nipples, and that was also definitely a change. So much had changed about Moira over a decade and a half, and yet, that mischievous little smile of hers was exactly as he'd remembered it. It wasn't the only thing, though. She was still slender and lithe, willowy in frame but also short in stature. Many differences and yet, somehow, still fundamentally the same Moira he'd met a decade and a half ago. But how the hell had she come to be here? His mind was filled with endless questions, and he found himself slightly annoyed that he wasn't going to get real answers until tomorrow. Click! went the sound of a cell phone camera as the tiny L E D flash bulb lit him up, and he looked to see Niko holding a phone there, taking a handful of pictures as Emily moved to remove the restraints from his left arm, Sarah getting his right, Lauren getting his left leg and Hannah getting his right leg, all four of them moving quickly to make sure he wasn't imprisoned any longer. "Remember what I said," Ash said, as she helped him slide out from between the two slumbering bodies. "Say thank you when you're given a gift." He grinned, rolling his eyes in amusement. "Yes, well, I'll have to wait until they're both conscious before I can tell them thank you, now won't I?" He slipped back onto the bed so he could pull the covers over the two of them, making sure they were settled well into the bed. He made sure to put not only the sheet on them but also the comforter, so that they would awake warm and toasty in the bed. Of course, he realized, considering how early it was the morning, the rest of them were likely to be back in this bed before either of them woke up from the imprinting process. After getting them tucked in, he slid back to sit on the edge of the bed, seeing the girls were standing around him, all eager for a story, to explain how they'd come to this. "I asked Fiona if she was sure you'd be okay with Moira, and asked Moira if she was sure she wanted this, and Moira told me she was very excited to see you again, so clearly you two have some kind of history," Niko said, stepping close to rub her hand along Andy's shoulder. "Fi said you'd be anxious for about five minutes and then exuberant after that." Andy chuckled. "I think the five minutes has passed, and now I'm mostly just full of questions about what happened between then and now. We don't have to worry about waking them, but maybe we should go sit in one of the living rooms so everyone has a place to sit." While Andy grabbed a pair of boxers and a t shirt, the girls all did the same, pillaging his t shirt collection so that each of them was wearing one of his shirts as well as panties or boxers. Once all of them had some clothing on, they moved out of the bedroom and down the hall to the second story living room, filled with couches and chairs. He hopped onto a couch, as Sarah and Aisling immediately closed in on either side of him, as the rest of the girls gathered around, finding seats where they could all watch Andy, eager for him to spill the details they'd been unable to get from Fiona or Moira. "So I'm guessing you got to spend the most time with them, Niko," he said with a sly smile. "What did they tell you at the base? How much do you already know?" "Almost nothing!" she huffed in mock indignation, although the smile on her face made it clear it was simply a ploy. "Fiona's a troublemaker, and I kinda love her already. She said you'd slept with Moira before, and you hadn't complained when it happened, so that you would be okay with it happening again on a more regular basis." "That's it?" "Well, I asked Moira to tell me something she knew about you sexually to prove that she'd really slept with you before," Niko giggled, "and she said you loved that she had a foul mouth, so I knew she really had." Andy's eyebrows hopped in amusement as he nodded. "Yes. Well. I suppose I have to tell the story now, don't I?" "I mean, you don't," Sarah said, leaning in firmly against his right side, "but I think if you don't, you should be worried about all of us fucking dogpiling on you and tickling you until you can't breathe, and we all know how much you hate being tickled, so,” "Absolutely!" Emily giggled, tenting her fingertips like she was getting ready to tickle him. "Tea! Spill it!" "I can't tell if this story's going to be better or worse than you expected, but okay, here goes," he said, feeling Ash's fingertips stroking along the back of his head, trying to keep him at ease. "So in the fall of 2005, during Fi and my's last year of college, her older brother, Julian, got married to a Scottish girl named Alana. Naturally, Fi and I were invited to the wedding,  we were pretty established into our coupledom back then,  so even though the wedding was in Scotland, I knew it was important enough for her that we went. The two of us took a week off of classes to fly out to Aberdeen, as the wedding was in a little villa called Newburgh, just to the north of it." "Scottish weather in the fall is no great picnic, especially that far north," Emily said. "I'm surprised they didn't wait until the spring or summer." "The plan had been to hold the wedding the following year, actually, but Alana's mother had been diagnosed with stage four breast cancer, and they didn't think she had that long, so the timetable was pushed up. Thankfully, Newburgh isn't a particularly large village, so making the accommodations wasn't tricky. It just meant that we had to move the timetable of our trip up by a lot." "Always tricky," Piper said. "Any massive problems?" Hannah asked. "Well, we were a little worried that my passport wasn't going to arrive in time, but you girls know me, I prepare for everything a billion years in advance, so it showed up about two weeks before we were scheduled to leave. I'd never been out of the country before, whereas Fiona's passport had more stamps in it than library book." "They stamp library books?" Asha asked. Andy decided to let that slide. "I'd also never been someone's date to a wedding before either, so I didn't realize quite how much conversation there was going to be from her family about our future, whether we should get married, if either of us wanted children, the whole nine yards. And remember, we spent basically a full day just getting there, and another full day just getting back, so a lot of that conversation was had between the two of us before we'd gotten there. We were close and serious, but I hadn't realized that the possibility of marriage was on Fi's mind until we were on an airplane somewhere over the Atlantic and I didn't have anywhere to run." He chuckled a little, as the girls all shot him some degree of dirty looks. "I wasn't opposed to the idea, but I just didn't think she'd felt that attached to me, really. We'd already started having some of the conversations about how I wanted to go west and she wanted to go to DC, and I knew that was going to be a loggerhead we were going to come to at some point." "You're getting off topic, love," Emily chided. "You were getting to Moira." "Are you going to tell me how to tell a story, Em?" he countered, which made her snicker. "Anyway, marriage wasn't the only thing we talked about on the way up. We had a short taxi ride from Aberdeen to Newburgh where Fi thanked me for coming along, because she knew I'm not a big party person. I told her that of course I was going to come, since she was a bridesmaid and we'd been together as a couple for a few years at that point. Her whole family was going to be there, and it would've looked terrible if her boyfriend hadn't come along to her brother's wedding, no matter how he felt about it." "You've never seemed anti party at any of our parties," Ash said. "Well, no," he admitted, "but that's because I know everyone at our parties. I don't do quite as well in large social situations where there's a hundred people introducing themselves and you're expected to keep a dozen different conversations spinning in your head for hours on end. Those things I don't do as well with." "Just imagine how much fucking fun you're going to have meeting all our families and friends," Sarah teased. "Shit, our wedding's gonna be a small city." "Yes yes," Andy laughed, "we'll rent out the Fox Theatre in Oakland. It fits 2,800 people and if that isn't enough for you ladies, then the wedding's off." He tossed his hand into the air at the end for comic effect. All the girls giggled a little bit at that. "So how was Fiona's brother's wedding?" Sheridan asked. "Relatively small and intimate, to my shock. Fi's family isn't that big, and it seemed like Alana's wasn't either, although both sides had a smattering of friends who had flown or driven in. Alana's side was certainly more full, as Newburgh was her home town. Julian had gotten into international finance and was working out of London, helping manage some hedge fund, which is where he'd met Alana. So for all of her friends, it was just a couple of hours. For his family and most of his older friends, it was a transatlantic voyage. But we came anyway, and I think there were about fifty people at the wedding, so it wasn't as overwhelming as I expected, and Fiona looked amazing in the bridesmaid's dress." "Keep going," Piper prompted. "Well, Moira was one of the other bridesmaids, a childhood friend of Alana's, well, someone Alana had babysat growing up, actually. I was 23, Fiona was 22, Julian was 27, Alana was 25 and Moira was 18, but only just. Alana and Moira were still tight friends even all the years later, and so when she'd decided to get married, she'd asked her two sisters, Julian's sister, her best friend and Moira to be in her wedding party." "Here's where the plot thickens, I reckon," Lauren said. "Wait," Sarah said. "The threesome you were telling Jade about?" "Can I tell my story, or do you girls want to continue jumping to any conclusion you can get your hands on?" he said, trying to put as much 'disappointed parent' as he could into his tone, placing his hands on his hips in exasperation. "Sorry baby," Sarah replied, kissing his cheek. "Carry on." "Thank you," he sighed, although he wasn't genuinely annoyed. It was simply fun keeping the girls in the dark a little longer, since they'd enjoyed having him blindfolded so much. "So the wedding itself was nice, mostly a low key affair. One thing I'd told Fiona was that the heavy Scottish accents were crazy hard to understand, especially as we were all starting to have more than a few drinks at the reception. I dunno if any of you ladies have been drinking with Scots before,” Emily cleared her throat and he shot her a wink. "...but for those of you who haven't, heavens, you can't tell if you're way more drunk than you thought, or if their language has just devolved into raw sounds." "Usually a bit of both," Emily said as she nodded. "It's true,  I've grown up hearing Scottish voices now and again, and even I have trouble making out what they're saying after they've a few pints in them." "So, picture that, me at a wedding reception, a little tipsy, unable to hold a conversation with at least half of the people in the building, and Fi pulls me out onto the dance floor, where I am just drunk enough that I don't give a shit of how badly I'm dancing." "You aren't that awkward, love," Ash teased. "You're fibbing, love, but I'll let it slide. Anyway, Fi and I are out there dancing on the floor, and the DJ puts on a slower song, some Robbie Williams number I think, but basically all that sort of stuff blends together for me. And while we're there slow dancing, Fi whispers into my ear and asks me if I've ever considered a threesome." "I fucking knew it!" Sarah said, shoving her fist into the air, before realizing everyone was staring at her, and she giggled furiously, burying her face in Andy's neck for a second. "Sorry, sorry, carry on. Just super fucking proud of myself for figuring it out." "I told Fi that she was all the woman I needed, and the idea of sharing her with another man was enough to make me soft. She giggled, said she didn't want another man, and that she didn't want us to have Miss Forever, but that we were at a wedding, so there wasn't any shame in having fun with Miss Right Now." "That little minx," Niko mumbled. "She even had someone in mind, and pointed out Moira, who was dancing by herself in the center of the room, slow dancing alone like nobody was watching, having shrugged off a couple of Julian's friends from London. She didn't have the nose stud back then, but she certainly had the long curly dark red hair. It had been up for the ceremony, but as soon as she'd gotten to the reception, she'd let her hair down, both figuratively and literally." "You certainly do have a fucking type, Andy," Sarah teased, poking him in the ribs. Andy blushed a little bit, looking down at his lap for a moment before looking back up again. "Moira was actually my first redhead, and I didn't have another in my life until I met Ash. Most of the time, before and after Fi, I dated blondes, actually. But I'd be lying if I didn't admit that Moira certainly went a long way into shaping my sexual tastes." "How so?" "She was so confident, so playful, so open and free. She loved to swear, and I know that Fi picked up on that, because she swore way more when we got back from Scotland than before we'd left. Moira was only 18 at the time but she felt like this dynamo of energy, and she wore her sexuality so blatantly on her sleeve. She seemed worldly, far more experienced than either Fi or I were, and while we were nervous when the whole thing started, to Moira, it seemed like just another in a long list of adventures, one that she was going to dive into without reservation. The Scottish accent was hot too, I'm not gonna lie, but you girls know how I have a love of accents." At that, Emily began to giggle frantically, a frenzied laugh that made all the other girls and even Andy as well turn to look at her, her face turning red, waving her arms in the air for everyone to fall silent for a moment, and eventually the laughing fit faded and she was finally able to speak. "I know that you said the family was full after this, Andrew, but Niko absolutely, positively, unequivocally has to remain vigilant for a Welsh girl to bring into the house, so you can complete the set." Andy cocked his head to one side, so she explained. "English," she said, pointing at herself. "Irish," she said, pointing at Aisling. "Scottish," she said, pointing back at the bedroom. "You can't leave the set unfinished like that. We've got to get you a taff to round out the set." "Taff?" Niko asked. "The river that runs through the Welsh capital of Cardiff is the river Taff, so a lot of people call the Welsh taffs or taffys," Emily said. "Anyway, you will make an exception if we find the right Welsh girl to complete the house. I've decided for you." "I don't get a say in the matter?" he asked, realizing it was futile trying to argue with her. "Oh, of course you do, Andrew, and your say is 'whatever you think is best, my darling Emily.'" He grinned, chastised. "Whatever you think is best, my darling Emily." "There's a good boy." "Did you keep in touch with Moira after your tryst?" "I didn't, and I thought Fi hadn't either. It was only one day, well, I guess it was technically two nights and one day. But it felt very much like a fling, a very intense series of sexual experiences that were wonderful, but definitely fleeting. I mean, I told Moira that if she ever wanted to come to the states, we'd be happy to show her around, and I gave her my email address, but I never heard from her after that. Shit, I don't even know her last name!" "It's MacLeod," Niko said. "What, like the Highlander?" Sarah asked. "It's one of the most common surnames in Scotland, Sares, so hush," Emily said to her. "I wonder if there's such a thing as too Scottish," Andy muttered to himself. "I went and got them from the base earlier this morning at their request," Niko said. "Myself, Ash and Emily chatted with them a little bit before we brought them into the bedroom. They're both genuinely very eager to join the family." "Moira was a little starstruck by me at first," Em confessed, "but I told her she was going to have to get over that and she agreed." "We didn't have a lot of time to talk to them this morning, but we did vet them a little bit," Aisling said to him. "Fiona seemed exactly like you described her as, and Moira seemed proper class." "You did agree to whatever Fiona's condition was, Andy," Niko said to him. "Moira was that condition. I'm sure she'll be happy to tell you why when they're both awake." "We wouldn't have let them in if we didn't think they wanted to be with you for any reasons other than the right ones, Andrew," Emily said. "And we vetted them as a team, so each of us could make certain there weren't any red flags lying about, and be certain that the others hadn't overlooked any possible deal breakers." "I'm surprised you didn't join them in grilling them over, Sarah," Andy said to her. She laughed a little and shrugged. "I'm klutzy and I'd have only screwed it up or said something awkward. Besides, I had to make sure you stayed pinn

On Saturday night at 7:50 pm ET, President Donald Trump announced that the U.S. had entered the war against Iran when he posted: “We have completed our very successful attack on the three Nuclear sites in Iran, including Fordow, Natanz, and Esfahan. All planes are now outside of Iran air space. A full payload of BOMBS was dropped on the primary site, Fordow. All planes are safely on their way home. Congratulations to our great American Warriors. There is not another military in the World that could have done this. NOW IS THE TIME FOR PEACE! Thank you for your attention to this matter.” In the minutes after this historic announcement we assembled six of the top experts on this issue: Haviv Rettig Gur, Michael Doran, Mark Dubowitz, Amit Segal, Eli Lake, and Matt Continetti. We discussed it all: what we actually know about the strikes; what it means for Iran's nuclear capabilities, how Iran might respond; why Trump struck now; what this means for the Middle East; and what Trump's national address signalled to the American public, to Israel, and most importantly to Iran. We'll note we recorded this Saturday night starting at 8:30 pm ET as a Free Press live event, and we will be hosting more in days to come. Go to groundnews.com/Honestly to get 40% off the unlimited access Vantage plan and unlock world-wide perspectives on today's biggest news stories. Beekeeper's Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/BARI to get 20% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Great news, we just inked a lucrative new deal and this podcast now comes pre-loaded on every Trump Mobile phone. This week on the pod Brent and Eddie discuss the parades of their pasts and future, and Brent makes the defensive play of the year in his adult kickball league.    Follow the pod http://instagram.com/ohhellyeahpod https://www.tiktok.com/@ohhellyeahpod Follow Eddie Della Siepe http://instagram.com/Eddiedellasiepe https://www.tiktok.com/@eddiedellasiepe https://www.eddiedellasiepe.com Follow Brent Flyberg ttp://instagram.com/brentflyberg https://www.threads.net/@brentflyberg_ A concept seldom found in the podcast world. Two male comedians having a free flowing conversation in a garage converted into a studio. Honestly...it's never been done. Comedians Eddie Della Siepe & Brent Flyberg dare you to listen to the Oh Hell Yeah! podcast every week. They bet you can't do it. Prove them wrong.

Welcome back, my spiritual sweethearts!

The listeners have spoken—so I'm breaking my own rules and releasing this episode out of sequence. I've been getting a lot of APRS questions lately, and instead of trying to answer them all on Instagram or Facebook, I figured it was time to bring this one back. This is a replay from the HamRadio 360 podcast, where I sat down with Kenneth W6KWF to talk about APRS—an old-school messaging system that works without any infrastructure. No cell towers, no Wi-Fi. Just radios doing what radios do best. It's simple, powerful, and way too overlooked. If you're into emergency comms or prepping, APRS should be on your radar. Honestly, it's worth getting your ham license for this feature alone. Enjoy the throwback—and check out more at prepcomms.com or dig through the full archive at hamradio360.com. .

We made it to 500 episodes! Honestly, I didn't expect to hit this number when I first started the Drive On Podcast. I figured I'd try it out, see if it helped anyone, and maybe move on if it didn't. But here we are, and that's thanks to you, the listeners who stuck around, shared the show, and kept me going. In episode 100, I said: "I don't think I'll do another one of these milestone episodes anytime soon either. One hundred seemed significant to me, so I wanted to do this one. Maybe I'll do another when I hit the 500th episode, if I make it that long...Who knows if I'll still be doing it by then. I hope I am, but you never know." I guess, we now know the answer to that! In this episode, I'm pulling back the curtain a bit. I talk about how the podcast got started, why I felt called to do it, and who the show is really for. I also answer five questions that came in from listeners, covering things like growth, lessons learned, podcast gear, and how the podcast has changed me along the way. This one's a little more personal. I talk about grief, PTSD, connection, and how talking with other veterans has helped me, and hopefully helped you too. Whether you've been with me since the early days or you just found the show, I think this episode gives you a solid look at what Drive On is all about. Listener Questions Answered: What's one thing I wish I started doing earlier that became a game changer? What's my most memorable moment on the podcast? What drew me to podcasting, and what gear do you really need to get started? What's my "why behind the why"? Has this show changed me? (Spoiler: it has.) Thanks for being part of this milestone. If the show's helped you in any way, I'd love it if you'd share this episode with someone who might need to hear it. Links & Resources Veteran Suicide & Crisis Line: Dial 988, then press 1 Get Descript for the easiest podcast editing: https://driveonpodcast.com/recommends/descript/ Episodes mentioned in the show: Ep 360 Doug Brinker Beacon 4 HOPE Ep 363 Jeff Circle Empowering Veterans Through Writing Ep 444 JP Perez Transforming Lives with VetRise Academy Transcript View the transcript for this episode.

We tell kids to “use your words” — but the truth is, most adults still don't know how. We hide our feelings, fear sounding “needy,” and hope our partners will just know what we need — then feel hurt or resentful when they don't. In this episode, I unpack why adult communication breaks down so often, how unmet needs and unspoken feelings quietly sabotage our relationships, and why using your words — with clarity, vulnerability, and skill — can be the most powerful thing you do to get closer, feel seen, and have your needs met. You'll learn how Nonviolent Communication (NVC) helps you speak honestly without starting a fight, and how this one shift — using your words intentionally — can change everything in your relationship, from tension, frustration, and resentment to clarity, closeness, and care.

Get ready for laughs, truth bombs, and unforgettable moments in Episode 282 of Honestly Smartless!

With websites covering topics like entertainment (ScreenRant), gaming (Polygon) and automotive (CarBuzz), Valnet caters to users across a wide array of interests.But according to Ji Heon Kim, Valnet's head of monetization, Valnet realized it could create more value for its users by encouraging them to subscribe or authenticate themselves.Maybe a “mass scale” of users wouldn't sign up for their websites, but perhaps 10% would. And, as Kim puts it, that “10% would still be valuable, and we can do a lot with that 10%.”“We created more value to [those] users, more exclusive content and high-quality content,” Kim says. “All of that became an initiative on the content side for us to deliver a premium model and give users an incentive to sign up.”Kim further talked with The Current Podcast about balancing advertiser value, user experience and performance, which he says are “always affecting each other.” Episode TranscriptPlease note, this transcript  may contain minor inconsistencies compared to the episode audio.Damian Fowler (00:00):I'm Damian Fowler, and welcome to The Current Podcast. Today we're talking to one of the biggest digital publishers. You might not know by name, but you've definitely read their stuff. I'm talking about Net. The company behind Screen Rant, the Gamer, Kaleida make use of, and a bunch of other sites that rack up hundreds of millions of sessions every month. Joining me today is Ji Kim Valnet's, head of monetization. Ji'S been leading the charge on everything from supply path optimization to first party data to figuring out how to drive real revenue without compromising the reader experience. We'll get into some of the big shifts they've made in their tech stack and how they're bringing newly acquired brands like Polygon into their ecosystem and what other publishers can learn from their approach.Ji Kim (00:52):At Valnet, I'd like to think of us as a publishing powerhouse. We started very small. Our motto is humble and hungry. We like to remind ourselves that it's always good to keep a humble mindset. I've been at NET for 10 years and we've grown tremendously. We've went through a lot ups and downs, but even as we grow, we like to think that we're small and agile and the publications we range from automotive, gaming, technology, entertainment, but entertainment has always been our flagship, but we've been kind of branching outside of that and trying to expand more and more. And then we have some lifestyle brands as well as sports.Damian Fowler (01:35):Let's talk about a moment that changed the game for Net. Can you walk us through your, I guess we're going to talk about supply path optimization at first anyway, which is a hot topic around these parts and what work you did around supply path optimization, like cutting resellers and boosting direct inventory. Could you talk us through that a little?Ji Kim (01:57):It's an ongoing process. It's certainly, I think most people agree that SPO is not an easy thing to achieve. You can commit to it one shot, but that's much harder to do considering that there will be a revenue impact. So for us, we tried both ways. We took a few sites and we took the direct approach and we saw a pretty decent stability, and then some other sites did not, and then we have to kind of revert back to it. SPO, it was always a topic that was talked about but not well enforced. And tradedesk took a big initiative to push publishers towards it. And then we started working closely with Jounce Media as well, with Chris Kane started kind of talking through some of the ideas, how should we go about it? How do we retain the value and still achieve removing the resale alliance and keep our inventory as clean as possible?(02:51):But initially our outlook of SPO was about making our inventory as clean and transparent as possible. Net considers ourselves as a premium publisher and we want to make sure that the advertisers see that as well. So we were heading in that direction. But ultimately, I think the biggest challenge with SPO was it's impossible to do an AB test because you have one A TXT file and you can't test one setup with the resell alliance, one setup without. So that's been pretty challenging to understand where's the value going, where is it coming from? And even with the Resell Alliance, when you talk to the SSPs with Resell Alliance, they'll go, oh, these are PP deals. These are not just rebroadcasting and all this stuff. So trying to understand the granularity and all that details of what each resale align means was very difficult. But ultimately we know we have to go in that direction, but we know it's not going to happen overnight, so we're kind of just taking a step at a time.Damian Fowler (03:51):That's great. What would you say was the kind of catalyst or moment that sparked that shift?Ji Kim (03:57):We always talked about advertiser value. It is important to yield as much value as possible and get the performance that we need. We always think that advertiser value is important, and when we think about that, it's like you go through stages. You go, okay, viewability needs to be important. Let's get viewability up to above standard, above average, make sure our CTR is good, but it's high quality clicks. It's not just users just clicking on stuff. Then you go through the lines and eventually you get to SPOs. Make sure that advertisers know what inventory they're getting access to, what they're buying, and make sure that they're getting insights. The transparency is there. Then we've increased the value of our inventory.Damian Fowler (04:46):Yeah, I mean that's the key, right, obviously. And speaking of that, having made these changes, are you in a position to be able to see the kind of impact that they've had from a revenueJi Kim (04:58):Perspective? Honestly, I don't think I can everything, especially with these kinds of stuff, what I've learned is it doesn't change overnight. Let's say we remove all the reseller lines yesterday. Today, likely the performance is going to drop initially and maybe things recover over time, but there's so many moving parts that it's hard to associate the value towards SPO, and that's a lot of things that we do in this industry. But I think that's when we like to look at it as, you know what? Ultimately we are improving the quality of our inventory, so we will get rewarded at some point. And that's how you move forward. But with SPO, I think the other side is that it's not just about removing reseller lines. You also have to market yourself and tell the advertisers that, Hey, we have gone in this direction. We have removed the reseller lines. All of our inventory is direct. It's clean. And that part is also hard to do. We haven't spent a lot of time or resources into marketing ourselves, and that's why we talked about, people may not know net, but they know our brands. It's the same thing. It's like we are now making a big push to let people know who Val net is, and that's going to go in hand in hand with this stuff.Damian Fowler (06:21):In terms of that messaging around the surgery as it were you're doing on the supply path, does that land well with advertisers?Ji Kim (06:32):I think it's always positively looked at when you tell them, it's like everybody, it is never negative, but I don't know if actually if it's meaningful for them because at scale, they're buying at scale. So yeah, we're a big publisher, but they're also buying at multiple publishers. Maybe only small portion of their budgets come to us. So it's positive, but I don't know if it's all that meaningful to them. At least that's what I've felt.Damian Fowler (07:04):So in addition to the SPO, what other tweaks or changes are you as head of monetization looking at to basically bring in those ad dollars and keep readers satisfied, I suppose?Ji Kim (07:17):Yeah, so there's three things. So we looked at the advertiser value, but then there's the user experience and then the performance side. So always those three things, there's constantly affecting each other. Ad density is probably one of the biggest part of advertiser value and performance and user experience. So we are constantly trying to reduce our density, and we look at this metric impressions per session and request per session. So we look at that and injections our injections based on content length, a paragraph breaks and all that stuff. So we'll try to work with the content team to create optimal breaks. I'll have a little sit down session with the content team. The leads say, okay, this is how the admin injection works, and how you break out your content really does impact, because we won't break a paragraph in half to inject an ad. So there needs to be natural breaks for the ads to inject. So if you have massive paragraphs, we're going to have less ad injections, which is fine if the content works like that, but they also need to think about how all this stuff works.Damian Fowler (08:26):That's really interesting. I mean, I think that sweet spot between not being the Vegas strip, but also ads have to populate at the right time to have value.Ji Kim (08:35):For net, we've focused mostly on open market programmatic spend. We have a small direct initiative. This is something that we've been trying to grow, but when you don't have huge direct sales initiative and direct spend coming in, you kind of need the density because the CPMs that you get from open market is much lower. So we want to try to move away from that as much as possible. I don't think found that will ever be a publisher where we drive like 50% of the revenue from direct sales, but we want to grow it to maybe 15, 20%. And once we do that, we can yield higher CPMs, which allows us to reduce the density, which would be better for advertiser value, better for user experience, and we'll still get the performance that we need to kind of go forward.Damian Fowler (09:24):So it's a balance.Ji Kim (09:25):Yeah. Yeah. I think if we can drive higher CPMs, we would love to reduce density, but it's always the constant battle between the two of, okay, well we reduced density. Oh, we went too far. Okay, we got to bring it back a little bit.Damian Fowler (09:38):How difficult is it to kind of innovate in ad tech? This is a broader question, I guess given how fast things are changing, especially on the programmatic front,Ji Kim (09:47):It's been very, very difficult. Rapidly changing environment is definitely one of them, and you have to adapt quickly. For example, the video definition of having instream outstream, and then now there's a third definition of accompanying that stuff. When it happened, the enforcement happened quickly, so we had to adapt quickly, and that's difficult. But innovating is, I think, much more difficult than just adapting to the new policies and new rules. So many different ways to innovate pre, for example, you have the open source code, you build that, but there's so many customizations that you can do and even a single customization, you interpret how you should approach that topic and how you should build your tech. So you kind of have to talk to your developers and walk through. And our biggest challenge I would say was bridging the gap between developers and ad ops. I was like, because I am an ad ops guy, I understand programmatic landscape very well, but our developers do not. And I'm not a developer, I'm not a technical guy. Obviously through 10 years I've learned a lot of stuff, but still, if I needed to build something, I'm not going to be able to tell them exactly how to build it. So you need somebody in the middle that understands both sides,(11:03):And that was the most difficult part. And eventually we did find resources that they were able to bridge that gap and were able to build stuff. But ultimately, there's just so many different ways to build your product and you want to make sure that product that you build or tech stack that you build is going to keep that balance that you need between the user experience, the performance, and the density, everything that pertains to page speed as well. If you build it to be too slow, everything gets affected as well, and that's harder to tell. So yeah.Damian Fowler (11:37):So how have some of these technical changes influenced your broad and monetization philosophy?Ji Kim (11:43):Yeah, so I guess one of the things, if we talk about authentication, we talk about cookie deprecation and why authentication became so important to majority of the publishers. And I remember our thought process around authentication was pretty pessimistic, I would say. But eventually we said know what? We can create content or value for the users that's going to want them to sign up and want them to get authenticated. And we said we got to start somewhere. Ultimately, maybe we've become a little bit more realistic about what critical mass of a value would be if we're at, if we're expecting 50% of users will log in, that's not going to happen, but 10% is still very meaningful. So it was about our philosophy was changing, about our expectations changing and still understanding that 10% could be very valuable and we can do a lot with that 10%. So we created more value to the users are more exclusive content, high quality content, high quality videos. All of that stuff became an initiative on the content side for us to deliver the premium model and to give users the incentive to authenticate a sign up on.Damian Fowler (13:03):That's really interesting. I think one of the things that also I'm hearing is that you kind of have different audiences, but you're getting to understand your audiences. I mean, this strategy gives you more insight into who's coming.Ji Kim (13:15):Yeah. We also created what we call threads. They can talk about the article, talk about topics that we're discussing, and that really improved our engagement.Damian Fowler (13:30):As you look to the future, how do you think about, as it were, locking in some of these changes and this value that you see from this audience?Ji Kim (13:40):So I want to go back a little bit about innovating and how difficult it is. So I went through the stages of, okay, what am I focusing on to optimize to yield more value? And initially it was demand. Okay, we want to work with as many high quality as P as possible, but then you do work with all of them. There are going to be going to be one or two that come here and there, but generally speaking, they're not going to create incremental value. They'll just take a piece of pie that was taken by somebody else, not meaningful value. Then you work on ad tech innovation, all that stuff, and that we'll continuously work on that, but that also has lots of limitations, and you eventually reach a plateau point of say, you're not going to find a lot low hanging fruits. So now we come to premium inventory, which we need to learn our users, we need to learn who they are so we can offer these users to our advertisers to grow our PMP programmatic direct, as well as your conventional IO based direct deals that's going to yield as higher CPMs.Damian Fowler (14:53):Yeah, I mean, talk of premium inventories is characteristic of the moment we are in when it comes to programmatic sales for publishers.Ji Kim (15:02):Yeah.Damian Fowler (15:04):Let's draw back and look at the big picture and some of the kind of industry context. I guess think I'm correct in saying Valnet reach has more than 400 million sessions a month across its network. That's correct. And how do you think about that, that kind of scale when every property has its own audience profile and publishing rhythm?Ji Kim (15:30):Yeah, it's sometimes a bit overwhelming how much reach our sites have, but I always try to look at it as our advantage, and this is the opportunity that hasn't been tapped into, is that okay, we're 95% of our inventory is sold in the open market, and we have so much data that we could collect and leverage in order to drive higher value. And it's just looking at it, it's overwhelming, but you start to see the real value that hasn't been tapped into, and that's exciting, but it's also very, very difficult to manage all that information, manage that data, and use it properly. So yeah, I mean it excites me, but also I know how challenging it can be to create value through that. So we're taking one step at a time, even first party data collection. I wouldn't say we're crazy sophisticated, but we're keeping it a level that we know how to manage and understanding it well first and then starting to kind of grow a step-by-step.Damian Fowler (16:45):Yeah, I mean, I suppose the whole back and forth about third party cookies may have provided a spark. I know it lit a fire under the industry. Speaking of first party data, so that is a focus for you?Ji Kim (16:56):Yes, yes. But I believe when it was really a huge focus for the industry was when Google had first announced that they're going to deprecate third party cookies, and we had the initial moment of, oh, you know what? We also need to look into this, but we didn't want to panic. Our outlook was, I'm sure everybody went through the initial panic. We did too, but we didn't want to stay in that moment. And we said, okay, what's realistically going to happen for publishers like us? How much first party data can we collect and really sell because we don't have a huge direct sales initiative? And at that point we had none. And you can't grow direct sales overnight. It's a highly competitive environment, and you're entering that new market. You have to build relationships, you have to have crazy amount of salespeople that are constantly going out there representing balance inventory.(17:55):And we weren't set up for that, and we weren't willing to just fully invest everything into growing that at the time. So we said, well, maybe first party data isn't as important. Collecting first part data isn't as important as just understanding how to go about direct sales. So that's what we worked on. We've hired salespeople, we enter that space. I was very naive about how direct sales worked, and now we have a better understanding. We have good salespeople that understand our values as well. We don't want to just go out and sell anything and everything. We want to understand the creative types that we're also selling isn't going to impact user experience horribly and negatively. The high impact guys, the site scans when they're done, right, it's great user experience, but it could also go the other way. So we wanted to build a baseline first, and that's what we did the last few years. And now we can go after the first party data in a more sustainable way for us.Damian Fowler (18:56):Let's talk about your acquisition of Polygon from Vox Media. Speaking of inventory that expands the real estate, how does that property fit into what you're doing?Ji Kim (19:07):So Polygon, obviously, we go through a lot of due diligences. We look at different opportunities, and Polygon was an easy one to go through because we knew Polygon has great content, it has a great foundation of creating high quality content. But the difference was that Fox has a lot of direct sales. I can't remember the exact number, but it could have been 75%, 80% of their revenue was generated, direct sold inventory, and then 20% was open market. And for us, it would've been the other way around, flipped around even less. Maybe 95% open market, 5% directive. Initially when we acquired it would've been a hundred percent open market, but that's also why it excite us because it's a premium inventory that doesn't get seen in the open market. Open market buyers don't see the bid requests coming from that website as much. So we're super happy, but we knew this was a high quality inventory, high quality website, and we knew that there was a very small chance that it was going to go poorly.Damian Fowler (20:20):Interesting. When you buy a property like that, you're actually buying an audience to a certain extent.Ji Kim (20:25):Yeah, absolutely.Damian Fowler (20:27):Do you think about audiences as discreet to the publications or do you see crossover?Ji Kim (20:34):Crossover? Yeah, lots of crossover.Damian Fowler (20:37):Yeah. Alright. So I guess the big question here is for other publishers looking to upgrade this strategy that we're talking about, especially in this very complex environment, which is something you clearly understand very deeply, what's one piece of advice that you might offer?Ji Kim (20:54):I think you have to think about realistically what you should go after, what opportunities you should go after. So many things that come up right now, I think the big thing is curated media. And on our end, a lot of the SSPs and DSPs are doing the work for us. They going out and curating our inventory for us, and that's fine. But if you were to go after that and trying to grow it, but you don't really have the resources, it's easy to just kind of see everybody, what everyone else is doing, like, oh, I want a piece of that too, but it's not going to yield the value. Same value if you don't have the right resources in place if you're not focused on that opportunity. So my advice would be to understand which opportunities realistically are you able to get and have the right resources who are going to be passionate about that. Take accountability. That's huge, the accountability part. And that's not something you can just kind of force people. You have to believe that this person that's taking on this project can be really passionate and sink their teeth into it. If you got that, then go after those things. But it's too hard to go after every single opportunity there is. Even if seemingly it seems like a low hanging fruit. Nothing is really that simple in this industry.Damian Fowler (22:15):That's for sure. So finally, we're going to wrap this up with some what we call hot seat questions. So what's one thing you're obsessed with figuring out right now?Ji Kim (22:27):How to yield more value? No, no, no. I'll give a better answer than that right now. For me, it's how to grow direct sales sustainably and scale it in a way that we don't get too bloated. Because through acquisitions, one of the most valuable things that I get is insight. I get to see under the hood of a lot of publishers, small to medium to large, how they operate, what is their strategy and direct sales. I've learned some of the big publishers do it extremely well. It's a well-oiled machine, it's not bloated. They generate a ton of revenue, but some have a huge cost, and that's what we were afraid of. And right now it's very hard to do. So you need the right sales team, you need the right operational guys, you need account representation, you need reporting guide and all this stuff. And right now I am trying to find a way to scale it, but without having massive costs, just kind of take over and then expect this to yield value in the next year or two. I want that line to kind of grow together. And that's not an easy thing to do, obviously. And I'm looking for the right resources. I'm looking to build relationships with agencies with limited guys, just hustle through it and offer them our inventory, charm them, whatever it may take. But yeah, that's what I'm currently obsessed.Damian Fowler (24:01):Okay. What's still missing in the ad tech stack that you wish someone would build?Ji Kim (24:07):I don't know if this would fall under their ad tech stack, but I think we could really benefit from a bit more standardization around, it could be reporting and creatives. Maybe I'm speaking out of line because I'm on the inventory side, so I don't know everything that goes on the buy side and the creative side. But what I see is that there's so many different creatives that just either break the page, the creative's broken, it's too heavy, it slows down the page, and it's hard to target those and remove those. It can come through so many different channels. So if there is a bit more standardization around what kind of creatives are acceptable, I'm sure there is some or a standard already, but it needs to be honed in a bit more maybe.Damian Fowler (25:00):What's one thing advertisers misunderstand about monetizing Publish it inventory today?Ji Kim (25:08):So I thought about this and something that it's more of my frustration around advertisers perspective. I understand it, but a bit more frustration because it's hard to create context around it, which is brand safety. I understand the brand side. I advertise side on why they wouldn't want to associate their brand with certain content, but brand safety is police by keyword list and it's very restrictive. And some of the,Damian Fowler (25:37):It's one toolJi Kim (25:38):And it's like, okay, and we have gaming sites that will, a lot of gaming, natural will talk about shooting, but some of the game developers won't want to associate with those articles. And it's like, hang on, hang on. Now you bet you guys also have games that are first person shooter or whatnot. You don't want to associate with those type of articles. There's a bit of a mismatch, and I think it's just hard to manage that. So they go with a broader approach and I get it, but I think it's just there needs to be more about understanding the context of certain articles. And it's like the word shooting can be anything, everything. Right?Damian Fowler (26:22):Yeah, I like that. I've been hearing more about a shift from brand safety to brand suitability, which brings in the concept of context. What's something unexpected you've learned from reader data or behavior recently?Ji Kim (26:39):So I wouldn't say it's recent, but it's something that's surprises me how the smallest change that I, from my perspective is like, is that really going to do anything? But at our scale, the numbers changed so drastically. Recently we were playing around with the video size because our outstream unit will float once the user are scrolling and the size of that unit. Obviously we want to give advertiser value, so we want to make it as big as possible. But then user experience wise, it could be very bothersome because as they're trying to read, there's a video playing. So we want to keep mindful of that. And we're constantly testing the size of that unit and we decreased by 10% and 10%. While it's significant, if you look at the actual size of the unit to the naked eye, you really wouldn't be able to tell what the difference is. But the CTR of that video unit changed drastically. It was cut in half, actually. And that's the thing is like, okay, users are really sensitive to these things. And to me it's not, maybe I'm looking at it too often, but that's always, that boggles my mind and it always catches me by surprise when I see the numbers is like, wow, I did not expect that. I did not expect users to behave this way.Damian Fowler (28:00):That's amazing. The details really matter.Ji Kim (28:02):Yeah, Big time. Damian Fowler (28:03):And that's it for this edition of The Current Podcast. We'll be back next week. The Current Podcast is produced by Molten Hart. A theme is by Love and Caliber, and our associate producer is Sydney Cairns. And remember,Ji Kim (28:21):I like to think of us as a publishing powerhouse. We started very small. Our motto is humble and hungry. We like to remind ourselves that it's always good to keep a humble mindset.Damian Fowler (28:34):I'm Damian, and we'll see you next time.

Here's what usually tanks your social media engagement every summer—and what I'm doing instead. Because posting a blurry pic of your youth group playing dodgeball again is not a strategy. I've made all the summer mistakes—so you don't have to! ☀️ SUMMER SOCIAL MEDIA PACK https://www.patreon.com/hybridministry/shop/summer-seasonal-social-media-1540452?utmmedium=clipboardcopy&utmsource=copyLink&utmcampaign=productsharecreator&utmcontent=join_link *

Hola! I'm Francesca Oddie, astrologer and business mentor (as of today!) I'm a HUGE fan of wellness and when I discovered Yoga Nidra in 2012 I was EVANGELICAL about its mystical powers. I had a very very very busy brain. Very. Meditation is not easy for me… but Yoga Nidra has STRUCTURE and a story, it's engaging whilst being relaxing. It's sort of like hypnosis for beginners and it DOES something powerful to your subconscious. When you can't sleep, do a Yoga Nidra and it feels like you've had a potent Power Nap. They say a Yoga Nidra is like 4 hours sleep and in this gift, Pip Roberts, Yoga Teacher, Sound Healer, Yoga Studio Owner and general legend treats us to this MAGICAL walk through the Mars in Virgo process.Honestly. This stuff is ELIXIR and this one is shaped just for Mars' transit through Virgo June 17th to August 6th. ✨The Astrology Oddcast Club ✨is for astrology lovers who want things explaining in a simple way!

It's a packed house and still an economical episode this week. The gang discusses the animtaed film, Predator: Killer of Killers, The Assessment, Sinners (again), and Floyd Collins. The show opens with Andrew and Kevin discussing the new animated anthology film, Predator: Killer of Killers. It's a great entry in the Predator franchise with animation reminiscent of Arcane. The film is the telling of the Predators hunting on Earth of 3 different time periods, which culminates in a fantastic final battle on the Predator home world. All in all, it's great storytelling and visually exciting. Next up, Lauren talks about the film, The Assessment. This is a psychological grounded sci-fi flick about a post apocalyptic world where having children is a privilege, not a right. Before being allowed to have a child, a couple has to go through an assessment with an increasingly unhinged evaluator that turns the couples whole life on it's ear. It's twisty and turny and totally unhinged and definitely worth a watch. Kevin FINALLY watched Sinners, so he and Andrew dig into it again, this time with a little more insight into the making of the film thanks to the bonus features, which makes for an interesting conversation. Honestly, there isn't much to say here other than the film is incredible and is definitely a must see. After Andrew leaves for an early bedtime, Lauren closes out the show with a review of the Broadway revival of Floyd Collins, a tale of an early 20th century miner trapped in a cave and the sensationalism around it. While the premise isn't heartwarming, it has a solid soundtrack and creative set design and was a great show to see at the Lincoln Center. As always, thank you for watching. If you haven't already, don't forget to Like & Subscribe. We love new viewers! Also, leave us comments and let is know how we are doing and what we can be doing better. Enjoy the episode and have a great week! Facebook: @apncpodcast Twitter: @APNCPodcast Instagram: AllPopNoCulture

If you're the guy or gal who thinks you own a spot on public land, or just think R3 is slang for something bad. Boy do I have a treat for you! Honestly though, you probably won't like me for my opinions or maybe being picked on is your thing who knows, we'll see. UPO Gear & Such- https://uponation.co/ UPO Social Media- https://linktr.ee/underpressureoutdoorsBecome a Patron- https://www.patreon.com/user?u=45295718Deep Roots Rifle Company- https://shop.deeprootsrifleco.com/

June 18, 2025Torah Smash! The Podcast for Nerdy JewsEpisode 83 - Monsters and AngelsRemember the story in the Tanakh about flaming serpents? What about the one about unicorns?This week, the mystical co-hosts of Wayward Children: Jewish Monsters, Magic, and the Stories We Tell help us summon the wild, weird, and fantastical creatures hiding in the pages of Torah. We explore the line between monsters and angels. Honestly, we didn't know we could fit this many Jewish creatures into one episode. We also learn if Falcor has Jewish origins.00:04:58 Numbers 21:6-8 Flaming, Flying Snakes00:09:52 D&D converted me a Judaism00:10:56 Finding mystical and mythological creatures in Jewish lore00:14:27 The seraph - flaming snakes or flying angels?00:19:12 Unicorns00:23:24 Monster angels, cherub angels, and messenger angels00:33:21 Too many monsters, too little time00:39:07 Favorite monster or creature from the TorahShare this episode with a friend: https://www.torahsmash.com/post/episode-83-monsters-and-angelsConnect with us online, purchase swag, support us with a donation, and more at www.torahsmash.com.Listen to John and Jack on their podcast - Wayward Children:Jewish Monsters, Magic, and the Stories We Tell https://waywardchildren.buzzsprout.com/Collectible Jewish Monsters and Magic Cards - https://madnessheart.press/product/collectable-jewish-monsters-and-magic-cards/?v=0b3b97fa6688Treif Magic - https://madnessheart.press/product/treif-magic/?v=0b3b97fa6688Dybbuk in the Doorway - https://www.amazon.com/Dybbuk-Doorway-John-Baltisberger/dp/B0F7XVKBRQ

Misfits Makin' It is the podcast component of the misfit comedy shows produced by Lauren LoGiudice. Show dates and info at www.laurenlogiudice.com In this episode of Misfits Makin' It Lauren interviews podcaster Shelby Simone about her passion for amplifying BIPOC and queer voices in Philadelphia through her podcast Citywide Queery. Shelby shares her vision for expanding her podcast and emphasizes the power of storytelling to foster inclusivity and celebrate marginalized communities. HOW TO SUPPORT THE PODCAST: Rate and review: Misfits trust other misfits to tell them what is good! Tell a friend: Work of mouth is the #1 way misfits like to learn about their next pod. Sponsor a podcast: Affordable for individuals and small businesses, also makes the perfect gift. Support this art directly with a podcast that's custom-tailored to you or your friends. Make it happen by reaching out to inthemidstprod@gmail.com. CONNECT WITH  SHELBY SIMONE CityWide Queery: https://soundcloud.com/citywidequeery-617246146 Instagram @shel_simone HOW TO SUPPORT THE PODCAST: Rate and review: Misfits trust other misfits to tell them what is good! Tell a friend: Work of mouth is the #1 way misfits like to learn about their next pod. Sponsor a podcast: Affordable for individuals and small businesses, also makes the perfect gift. Support this art directly with a podcast that's custom-tailored to you or your friends. Make it happen by reaching out to inthemidstprod@gmail.com. CONNECT WITH LAUREN LOGIUDICE: Instagram: @laurenlogi Twitter/TikTok/Threads: @laurenlogi Website: www.laurenlogiudice.com For more about the Honestly crowdfunding campaign visit: https://seedandspark.com/fund/honestly#story

Join me as we dig into the behind the scenes of Harry and Johnny's show. I explain the entire back story of my relationship with Johnny, including leading up to the live show, immediately after and where we stand today. We get into my self reflections, the difference between the TV show version and the actual podcast version. Plus, we discuss why I have so much love for Harry. A word from my sponsors:Quince - Go to Quince.com/honest for free shipping on your order and 365-day returns. Wayfair - Shop the huge selection of outdoor furniture online. This summer, get outside with Wayfair. Head to Wayfair.com right now. Wayfair. Every style. Every home.Hiya Health - Go to hiyahealth.com/HONEST to receive 50% off their best selling children's vitamin. Jolie - Jolie will give you your best skin & hair guaranteed. Head to Jolieskinco.com/HONEST to try it out for yourself with FREE shipping. And if you don't like it - you can return your Jolie for a full refund within 60 days, no questions asked. Cymbiotika - Go to cymbiotika.com/HONEST for 20% off your order + free shipping today OpenPhone - OpenPhone is offering listeners 20% off of your first 6 months at OpenPhone.com/honest. And if you have existing numbers with another service, OpenPhone will port them over at no extra charge. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No, really though? What would a banana, peanut butter, and bread perfume smell like? What's that one fragrance brand Tynan accidentally had been hating on for too long? What will Sabrina Carpenter's new  Man's Best Friend album era perfume release be? What's the cocktail scent Tynan wanted to wear this week? So many queries for so many smells we've smelled this week! [What we smell like this week: Byredo Mohave Ghost Absolu, St. Rose French Poetry]

BOSSes Anne Ganguzza and Jennifer Sims, a voice actor, coach, and self-proclaimed "100% certified smarty pants," connect to explore the intricate layers of the voiceover industry. Listen in as we unpack Jennifer's unique journey, shaped by diverse experiences in acting, producing, and voiceover, offering a candid look into the crucial insights needed to navigate challenges and build a truly thriving business in today's landscape. Listeners will discover the essential role of professionalism and adaptability in connecting with clients, gain understanding of the industry's evolving demands, and appreciate the power of a well-rounded skill set.    00:01 - Anne (Host) Hey, guys, it's Anne from VO BOSS here. 00:04 - Speaker 2 (Announcement) And it's George the Tech. We're excited to tell you about the VO BOSS VIP membership, now with even more benefits. 00:10 - Anne (Host) So, not only do you get access to exclusive workshops and industry insights, but with our VIP Plus Tech tier, you'll enjoy specialized tech support from none other than George himself. 00:21 - Speaker 2 (Announcement) You got it. I'll help you tackle all those tricky tech issues so you can focus on what you do best: voice acting. It's tech support tailored for voiceover professionals like you. 00:32 - Anne (Host) Join us, guys, at VO BOSS and let's make your voiceover career soar. Visit voboss.com/vip-membership to sign up today. 00:45 - Speaker 3 (Announcement) It's time to take your business to the next level, the boss level. These are the premier business owner strategies and successes being utilized by the industry's top talent today. Rock your business like a boss, a VO BOSS. Now let's welcome your host, Anne Ganguzza. Hey everyone, welcome to the VO Boss Podcast. 01:04 - Anne (Host) I'm your host, Anne Ganguzza. Hey everyone, welcome to the VO Boss Podcast. I'm your host, Anne Ganguzza, and today I have the pleasure and honor of being with a very special guest, Jennifer Sims. Jennifer, yay! Hi, hi. 01:17 For those bosses who do not know Jennifer, she is a voice actor coach and 100% certified smarty pants. I'm so jealous, so jealous of that branding. She's known for her authentic, conversational, confident, and playful delivery and has a unique perspective from both sides of the glass, and works for clients such as Hyundai, Wells Fargo, CVS, Vons—the list goes on and on and on. She honed her quirky sense of humor studying comedy and improv, which is always so important, I think, for us as voice actors, at the Upright Citizens Brigade and The Groundlings, and that helped her to land on-camera commercials for Uber, Snapchat, and WebMD. She began her acting career out of high school and basically was on her own for a short period of time in LA as a very young girl, which is great, and also as a producer, has had the pleasure of collaborating on hundreds of radio, television, and promo spots and has worked with some amazing talent along the way. And what haven't you done, Jennifer Sims? 02:18 - Jennifer (Host) I'm telling you, so much, so much. Thank you, Anne. That was lovely. Not as much as I'd like, and hopefully more. Yeah, thank you. It's great to be here. Thanks for having me. 02:28 - Anne (Host) Yeah, absolutely. Well, I met you—well, I met you not like physically, but I met you through our VIP room and I was so, so impressed with your background and your wisdom and everything. So I wanted to make sure that I had an opportunity to have you on the show and so our bosses could also get to know you. So let's talk a little bit about your varied career, because I think it's super important in terms of why you're so successful now and how you started off with acting and then as a producer. Talk about that for a little bit and tell us how it's helped you become successful in your voiceover career. 03:06 - Jennifer (Host) Yeah, that's been very, like, it informs most of my career, certainly in the beginning, because when I decided to leave my director of broadcast job, I was working for an ad agency here in Los Angeles as the director of broadcast and I was bringing in a lot of voice actors for promo and commercials, etc. You know how it is when you see somebody and you're like, "Boo, why do they get to do it? I want to do it too!" But as I started my career, realizing that we're a part of the process, voice actors are part of a process, particularly in commercial, since that was my area, and when I was bringing in voice actors to record them, it comes very late in the process. Recording the voice actor for a commercial is one of the last things we do as a process in creating a commercial. 03:52 So, knowing that we're just—not just, I shouldn't say this, but we're part of a collaborative team, we're now brought into the team. We're problem solvers, we're creatives, along with the creative director, copywriter, and understanding why the copy is the way it is. I know a lot of us will—problem solvers, we're creatives, along with the creative director, copywriter, and understanding why the copy is the way it is. I know a lot of us will go, "Oh, this copy is terrible. It's poorly written," and, like, you don't know where that copy has gone. 04:12 - Anne (Host) Isn't that the truth? I love that you just opened up with that perspective because, honestly, like the nuggets of wisdom that people get out of listening—you brought them right at the front when people get for listening to a podcast or being educated. I love the fact that we are part of a process and you brought that to our attention because I think a lot of times we're in our bubble in our studios here and we forget that it's not just all about our voice, but it's part of a process and there's reasons for so many things. Right? There's reasons, and you're so absolutely right. 04:46 How many times have you gotten a piece of copy and I've heard my students, "Oh my God, this copy sucks!" Or I've read on some forum where people are like, "Oh my God, the copy sucks," and "Why does the copy suck?" But I think it's important to know that, yeah, we are part of a collaborative process and it doesn't begin and end with us, and that's an important part to understand so that we know where we fit in. And the more that I think we can predict how we can fit in best to complete the process, I think will really help us as actors. 05:13 - Jennifer (Host) Yeah, exactly, really well said and so true. It's like, how do we fit into this process? Because we do, and even now, as an actor working on my, I will sort of forget that there's a lot going on and that when I get copy and I'm like, "Oh, well, I don't know how many R&D, research and development meetings they had on this copy. I don't know what focus groups might have said about this copy." Like, big companies spend a lot of time and money making sure that their copy is delivering a message that they want, money making sure that their copy is delivering a message that they want, and a lot of things. On the ad agency side, we're looking at things—that copy, and I'm like, "Well, legal says we can't say that." 05:51 Right, or legal says we have to say this. So, you know, when we're sort of like, "Boo, the copy couldn't be you," it's like, "Well, you don't know why." Yeah, it may be a legal thing. 06:06 - Anne (Host) It may be a client directive, it may be, who knows. I always try to remember that because, like somebody, somewhere was paid money to write this copy, and they know that product, or there's an intent with that product, or there's an intent with that copy that we are not necessarily aware of, nor do they tell us, but it's something that I think that we, as actors, we need to create that story, even if they're not telling us what it is. We need to create that story so that we can connect as much as possible to that copy and fit into like what they hear in their head. Right? We need to fit that spec there. 06:34 - Jennifer (Host) Exactly, and I think it also goes to the idea of given a level playing field of extremely talented actors. Most often, I only needed one person to do the job to solve the problem of whatever problem we were trying to solve creatively. And so I think it's easy to start to feel like, "Oh, I got rejected. I don't book this kind of work." It's like, given a level playing field, just assume that somebody got selected. But it—a level playing field, just assume that somebody got selected, but it doesn't mean that everyone else was rejected. Honestly, as I was listening to actors, I'm like, I wouldn't get in all my auditions for, say, a television commercial voiceover, and I would maybe listen to 50, a hundred, and then call it down to present to my boss, my creative director and client, maybe 10. And any one of those people could have booked it. Somebody got selected, that's all. 07:27 - Anne (Host) It's just a matter of selection, and the thing of it is is that you're at the beginning of that process, listening to all of those auditions. You would narrow it down to a particular amount of people, but then, ultimately, the decision is not necessarily yours. So I think, voice actors, we forget that, that it can go to your boss and your boss is not. Maybe a casting director doesn't have an ear for it, or just this is what he had—he or she had in mind. And so the pick from then. I don't think it's always necessarily based on your acting skills. It's just like a feeling, maybe, that they have. "Oh, yeah, this sounds right." 08:02 - Jennifer (Host) Yeah, it's very subjective. Yeah, it's very subjective. 08:05 - Anne (Host) And I think we forget that. 08:07 - Jennifer (Host) Yeah, and I know that, being that it's so subjective, if you sound just not quite what they want. I had a creative director. I was presenting talent. This woman was extremely talented. I was advocating for her. He's like, "Eh, she sounds a lot like..." I forget if it was his cousin or his ex-wife or somebody. He's like, "And I don't like that person." So she just reminded him vocally of somebody in his world that he's like, "Don't like." She was very good, like perfect for the role, and, subjectively, my creative director was like, "Nope, reminds me of someone, and I don't like that person. Bye." And I'm like, "All right. Well, that's how that's going to go." Or we get replaced. I was the voice of a promo for a really, really long time. It was a great recurring gig and somebody new came in at the top. The client switched positions, new client, and they're like, "No, I want to pick the voiceover," and so, like, I was out. They felt like that was the prior stamp. 09:06 And now they wanted to stamp it with their own. 09:09 - Anne (Host) That's such a good point because a lot of times, like companies change directors, companies change in departments, and a lot of times you may be the indirect result of that or not like being let go because of things like that that you have absolutely no control over. And so that is also a big part of the process in our heads as actors. We need to remember that on any given day, that it's not always—I think that if you can come into your audition with the skills that you need—the actor skills. Everybody says, "What's trending? What's trending these days? What's the sound these days?" And I'm like, "I think just be an actor, have good acting skills." 09:48 Maybe have good acting skills, because I feel like if you have good acting skills and the person, like say you, right, that is at the initial level of listening to all of the auditions, right, you're going to be able to hear that from the get-go, from the first few words. You're going to hear, "Okay, here's an actor. Now, what I like about this actor is that I can work with this actor." So maybe they didn't give the precise read that you were looking for at the time, but you know that they're an actor and that they'll be able to be directed. Exactly. And I think that's so important—best that you can come in with in your audition, to be armed with your acting skills, to showcase those acting skills, because all the other stuff we just have no control over. 10:25 - Jennifer (Host) Exactly. Control what you can. You know, getting auditions in a timely—Anne, naming them properly, file naming. I always talk about like naming those. 10:34 - Anne (Host) Like, why is that so difficult? I don't know. I come from a technology background. It always amazes me how many times people like don't understand how to name files when here's the convention and yet somehow. Right, just copy and paste it and then write your name. 10:50 - Jennifer (Host) I don't know why, but I don't think actors realize that if they mislabel a file, it's going in the trash. That'll piss off somebody. 10:57 - Anne (Host) I mean, like me, especially somebody that I'm handling a lot of files, right, and especially like if I have control over it, like you're not hired, and if you're going to argue with me about the name of that file, or if I gave you a confusing—no. I mean, sorry, just follow the following instructions. 11:12 - Jennifer (Host) But yeah, I think that actors may not realize that if you are missing those little details, like not following the spec, or because you're just like running and gunning and just like, "I'm in a hurry, I'll just read the copy," or not connecting to the copy, or mislabeling the file, it's like that's going to get you booted out of the mix because there's just not enough time and people don't understand. "Oh, so I put my name before the client's name." It's like if you're in casting or you're producing, you're not just casting one thing. So if you put your name first before the client's name, I don't know what to do with this file. Or usually it goes into a database and so the database is just going to go, "I don't know what to do with this. Garbage." I think people just realizing like why it's so important could be helpful. So people just slow down a little bit and go, "Oh, what's the file convention?" That's it. That's my TED Talk on file name. 12:03 - Anne (Host) There you go. I like that. Well, I'm right there with you on the file—I'm on the file name, I know, because you're dealing with hundreds of files, I know, right? I mean. So I touched upon this a little bit in your bio, which I think is so interesting, is that you studied comedy. Talk to us. And improv, of course, everybody always says, "Yes, improv, improv," yes, and improv, of course, is so important. But I also think comedy, too, is important, because this is just my outside looking in perspective, right? When we're listening, right, we need to command the attention of the audience. Right? Whether we're voicing a commercial or a corporate narration or whatever it is, we need to engage the attention of the listener and that is important. And I feel like comedy is absolutely one of those techniques that can be used to get people's attention and keep it, and I think it's important that if you have comedy in your script, that you can find it and you can execute it. So talk to us a little bit about that and the importance of comedy and improv. 12:58 - Jennifer (Host) Definitely. Have you been seeing a lot of scripts or a lot of castings where it's like we want people with comedy and improv, even though they may not ask you to necessarily be super hilarious or improv, they're listening for a nuance? A nuance, exactly. Comedy is like very subtle, I think, in voiceover, because when I was producing on the agency side back in the day, comedy in commercials was a lot more prevalent. We had double copy. We very rarely have two characters talking anymore, so it was a little more like in your face kind of comedy. 13:33 Yeah, back and forth kind of. Yeah, back and forth, you could riff off the other person. Now we're pretty much just doing one person voiceover, so that comedy has to be layered in, but never steal from the actual hero—our product or our client. And I think a lot of times when we're newer as voice actors, we're going for the "yucks" like, and it's like, "No, that's going to get you also noticed for all the wrong reasons." So I think I agree with you entirely. It's got to be layered, it's got to be nuanced, and you have to be able to find it. Sometimes people when I'm coaching, they miss the joke. I'm like, "Do you see that there's like a little pithy wit here?" 14:10 - Anne (Host) They're like, "No." I'm like, "Great." Or a play on words. And here's the thing too, you know, in writing scripts for demos and for my students, comedy is tough to execute in a certain time, like comedy is tough, especially if you're doing comedy writing in a demo. It's very tough to execute without sounding like a one-liner dad joke, right? Yeah, oh gosh, so true. And especially if you need to execute that time and just in a 30-second, 15-second commercial, to execute comedy and a sale at the same time is tough. 14:38 It's tough to do, it's really tough and so it does become very nuanced, right? And corporate, like when you get into like something longer, like corporate narration, you're not going to necessarily find too much humor, unless the brand itself doesn't mind making fun of itself, right? There's not many corporate—not many companies, I know, that make fun of themselves unless they have quirky products, right? If that's our corporate culture, great, but a lot of corporate is like, "No, very straightforward." 15:02 But they might have a nuance, right, and so I love the fact that, yes, if they're looking for that nuance and that is something that is it's maybe a nuance, right, and so I love the fact that, yes, if they're looking for that nuance and that is something that is it's maybe a note, it's a wink, it's a point of view that I think if you can execute and it only needs to happen like a little instant, then that to me, I can hear it right away and people can hear it right away. 15:23 They might not put their finger on it and say, "Oh, that was funny, like ha ha, knee slapping funny," yeah, but the execution of it is really it's key, and I think that comedy and improv is wonderful for people to have as a background in their acting skills. Yeah, I agree, comedy's tough. Did you perform like stand-up comedy? 15:42 - Jennifer (Host) No, I actually took a couple. I'm like, "No, I'm a smart-ass," but that was tough. So I took—a friend of mine was teaching. She is a comic and she taught classes and I did two of her classes, and after the first class, she's like, "Okay, and you know, as you know, we're going to an open mic," and it was torture. It was brutal. Just a bar room full of people going, "Make me laugh," and I'm like, "This is hard." 16:11 - Anne (Host) Yeah, I can't imagine. I have a friend who did stand-up in Burbank. Right? Everybody's at Flappers. Everybody's at Flappers and, "Come see my show at Flappers," and if you want to feel challenged, I mean stand-up at a mic in front of an audience. That's like, "All right." 16:26 - Jennifer (Host) Yeah, like just staring at you and you're sitting with the mic going. 16:29 - Anne (Host) Make me laugh. But there's where I think, like the thinking fast on your feet is going to help you, and I think it's going to help you no matter what. I mean those of us who aren't necessarily doing comedy like stand-up comedy, but here we are in our booths and we're doing auditions, right? I think, if you have the time to evaluate and analyze your script and find the humor—I mean we have the luxury of some time of finding that humor and being able to execute upon that. I think if you can do that, if it's there in the copy, that's what you try to put up front and showcase. 17:02 - Jennifer (Host) I always say I'm going to zag. If everyone else is going to zig, I'm at least going to zag appropriately, because they also don't want to be the actors like. "Well, I remember her for the reason that she went off the rails." It has to make sense. 17:15 - Anne (Host) It has to make sense for the copy, right? And so I feel like that improv also, when I ask my students to create the scene, right? Be actors for a corporate narration that might be talking about investments or something that might sound dry. What is that story? Who are you talking to? Why does it matter? 17:31 You've got to be able to have that quick, like, let me create the scene and let me respond to it, right, and that just helps to enhance your script analysis, the speed at which you do that, and also if you're being asked live, like, "Give me an AB of that," or an "ABC of that." 17:45 - Jennifer (Host) Yeah, how are we going to do that if you haven't created exactly scenario? I always think about how, in scene work and acting, we think about the moment before. Yes, and it's always because you'll hear actors, or I've heard this in auditions lots, where I'm listening to an audition, particularly when I was producing, it's like, "I don't even know why." I hear them saying the script. Why are they saying those words? Why are you even talking? It feels like you just sort of like dropped in cold and started talking, but I don't know why. Yeah, and I always can hear an actor who's a little bit more connected to the copy. Yeah, absolutely, and that's because they created some reason for talking in the first place. 18:21 - Anne (Host) Yeah, they created a reason to say those first words. There's got to be a response or a reaction. I say that even for corporate copy, definitely. 18:29 - Jennifer (Host) Even for e-learning. 18:30 - Anne (Host) You know what I mean. Like you've got a student that just asked you a question and so otherwise, it sounds like to me, I'm always telling my students, it sounds like once upon a time I started a monologue. 18:39 - Speaker 2 (Announcement) Yeah. 18:40 - Anne (Host) And it just became like, "Oh, I picked this thought out of the air and I just started saying it." 18:44 - Jennifer (Host) And there's no reason for it, and so it's weird how we can hear that, isn't that weird? It's like the microphone, sort of like picking up your thoughts, sort of like the camera records thought. That's why you've got to have something going on behind your eyes. 18:55 - Anne (Host) I think it's like you can hear somebody reading, right, because there's a certain melody and—and I know there's got to be scientific evidence, right? There's a melody that we have when we read words and I know it very well because I'm always telling people to stop reading. Start talking. 19:08 - Jennifer (Host) Stop reading. You sound like you're reading. 19:11 - Anne (Host) And so there's a melody to just reading the words, and it seems to start at the same pitch, like, "Hi, I'm Anne, I started here once upon a time." I've heard casting talk about this. 19:21 - Jennifer (Host) Voice casting agents will talk about this all the time. It's like, again, given a level playing field, the first people we're going to boot out of the running are people who sound like they're reading as opposed to talking, and it's a challenging skill set because we are literally reading scripts, but we're interpreting written speech into spoken speech, and it's a skill set. So it takes time. And I was thinking about how, whenever I'm auditioning for something, I think, well, I'd love to book it, of course, but I always think I'm not auditioning for this one, I'm auditioning for the next one, because, let's say, you know, I don't get selected for this one. I want you to remember me for the next one. So, something I do in this audition, I want to spark a little like, "Well, let's keep her in mind for something else down the road," because that's all I can control, absolutely, absolutely. 20:13 - Anne (Host) Speaking of auditioning and being an active voice actor and a woman of a certain age, and I say that, you look amazing. 20:19 - Jennifer (Host) Well, thank you, but let's face it. We've been in the business for a while, not a teenager. 20:25 - Anne (Host) Yeah, I cannot sound millennial, no matter what. 20:27 - Speaker 2 (Announcement) I do, even though I have a younger sounding voice. 20:29 - Anne (Host) No, it's mostly in the attitude. But let's talk a little bit about having been in the community and been in the industry for a while. What's it like these days being a little bit older in this industry? How are you finding work? Is it plentiful? Are you finding? 20:42 - Jennifer (Host) Yeah, I mean it's plentiful, but I still think that in general we're youth-oriented. 20:49 So if you're over a certain age, 40 or beyond. Oh, let's face it, I haven't seen 40 in a minute. Yeah, me either. And look at us, we're thriving. There we go. The voiceover industry is definitely very inclusive. It's getting more diverse all the time. Like when I was producing commercials, you most definitely had to sound a certain way, be of a certain demographic, and now we're hearing all sorts of wonderful, diverse voices. I still think there's room for us to include more voices that are definitely over 40. I'm still hearing people on the air where I'm like, "You don't sound old enough to tell me about retirement or having a baby." 21:27 - Anne (Host) You sound like a kid. I always try to tell people I start with the product, because I feel like companies are going to promote their products to the demographic they can sell to. 21:38 So it starts there, right? So what sort of a product would you sell to a demographic of females over 40 or females over 50? And I feel like that's where it starts. I feel like the younger sounding. I think it's because the company is trying to expand their demographic to make more sales. I think that's where it starts anyways, because I'm always saying, "Well, the trend right now is a little bit towards more millennial, and that's just the way it is." But I feel like there are certain products that a millennial does not sound realistic. 22:04 - Jennifer (Host) Talking about like Depends, right, or retirement or certain financial instruments or mortgages or things where it's like wouldn't you have to be a little older to be getting? An elder millennial, at least to talk about that. 22:17 - Anne (Host) Go you elder millennials. It's hard to believe. I know that in automotive that was a big thing because with Uber and bosses out there, if you study like it's not hard to study, like demographics and marketing, right? I mean during the pandemic nobody was buying cars and younger people were not buying cars because they were really reliant on Uber and Lyft and the rideshare stuff. 22:38 And so car companies started really marketing hard towards younger people and that changes who they hire right to do their voiceovers, and so I think it's something, bosses, that you need to really like spend a few minutes every day studying the market that you want to sell into. Really, it's not hard, it's Google. 22:57 - Jennifer (Host) Yeah, it's iSpot, Google. And. 23:00 - Anne (Host) Google says that honestly, like you can just type in, like, you know, demographic, automotive demographics or, you know, trends, it's easy to find that out and that can help inform you educationally what you might be auditioning for, how you would respond to an audition, right? What is the company? 23:18 - Jennifer (Host) Who are they targeting their sales to, or who you're, if you're doing direct marketing, which I think every voice actor should be doing, if you're directly marketing yourself to a client. It's like, do you vibe with that client? Are you appropriate for that client? So that's basically how I'm represented. I have talent agents across the country and it's very clear to me that my reps are very good about knowing what my wheelhouse is. So I do get a lot of healthcare, insurance, tech, things like that—healthcare, insurance, tech, things like that, because that's who I vocally appeal to. 23:53 It makes sense, and women have an enormous buying power because we make most of the household buying decisions in most households, and so, even though I still think the guys are doing about 60% of the commercial voiceover work, we're at 40%, so we're catching up, but I think companies are starting to realize that women's voices are appropriate for their products and they want to market to us. So I think we're doing better all the time. So, yeah, there's a lot of content out there. 24:22 - Anne (Host) So I would say that, with all our wisdom, with all your wisdom—with our collective wisdom, with all our—no, with your wisdom. What would be your best tip for people that are just starting out today? Because the industry has evolved over the years and it has definitely changed. So today, if somebody's interested in pursuing voice acting, what do you say to? 24:41 - Jennifer (Host) Them? Brand spanking new, I'd say, and I know people are like, "But you all are coaches, so of course you're going to say this," but I would say this even if I didn't coach it: it is a skill set. And so I think you've got to start with good training, and I tell my students this all the time: Get involved in the voiceover community, get your squad together, get an accountability group, a voiceover workout group. You and I were just at the Nava Gala. Is it Gala or Gala? 25:07 - Anne (Host) Gala. 25:09 - Jennifer (Host) I think Gala. 25:09 - Anne (Host) Gala sounds more elegant. 25:11 - Jennifer (Host) Nava Gala. 25:12 - Anne (Host) We're the Nava Gala. 25:13 - Jennifer (Host) And it's just, it's a constant reminder that when we're so isolated and working on our own, if we don't have community around us, this job is hard. It is. I love the voiceover community so much, and so we have a community around us. We're learning things, we're sharing things, and so I always suggest to people, they're like, "Oh, I don't know what to do. How do I help myself in this career?" I'm like, "Well, get good training and get involved in the community so that you're constantly learning from your peers." Or at least, because we're working by ourselves, it can feel a little lonely and isolating. 25:47 - Anne (Host) Get some VO pals and get lifted up and listen to podcasts like the VO Boss podcast. 25:52 - Jennifer (Host) Yes, please. Listen to VO Boss, listen to VO Boss, guys. I've been doing this for eight years now. 25:59 - Anne (Host) Oh my gosh, it seems so forever. Eight years, amazing, every week. 26:03 - Jennifer (Host) I love it. Oh, my goodness. 26:04 - Anne (Host) Wow. 26:16 - Jennifer (Host) So if bosses want to find out more about you, where can they find out more about you? 26:18 - Anne (Host) I'm a busy kitty on the Instagram at Sims, my website, Sims. I'm busy there too, so, yeah, awesome, come see me. Well, Jennifer, it has been so much fun. I think we could probably talk for another hour or hours. 26:27 - Jennifer (Host) It would be a delight, but I know you're booked and busy, so we'll get on to other things. 26:31 - Anne (Host) But I thank you so much for spending your morning with me and bosses, make sure you look up Jen. Can I call you Jen? Jen? 26:40 - Jennifer (Host) Yeah, go by Jen. Look up Jen. I want to say Jennifer. Jen. 26:42 - Anne (Host) Check out Jen's website and check her out on her socials. Jen, check out Jen's website and check her out on her socials. Yes, please, bosses. 26:49 - Jennifer (Host) Yes, absolutely. 26:56 - Anne (Host) Thanks again, I'm going to give a great big shout out to our sponsor, IPDTL. You too can connect and network like bosses. Find out more at IPDTL.com. You guys have an amazing week and we will see you next week. Bye, bosses, you're the best. 27:06 - Speaker 3 (Announcement) Join us next week for another edition of VO Boss with your host, Anne Ganguzza, and take your business to the next level. Sign up for our mailing list at voboss.com and receive exclusive content, industry revolutionizing tips and strategies, and new ways to rock your business like a boss. Redistribution with permission. Coast to coast connectivity via IPDTL.

In this episode, we're opening up about some of the heavy things we've walked through over the past month. Honestly, we almost didn't share this—but it didn't feel right to move forward without acknowledging what's been going on behind the scenes.Trigger Warning: We talk about loss in this episode. If that feels too tender for you right now, please feel free to skip this one and take care of your heart.

The fighting in the Middle East is still in its early stages. Honestly, nobody really knows all that is going on behind the scenes. Many will speculate and a number of people will simply guess. However, only time will tell the real story, or at least something closer to the truth than what we are fed in the “fog of war.” Bob shares the deceptions we have faced before when it comes to the Middle East. Now, do you believe in this ministry? If you do, you can keep us on the air as a radio program and podcast by visiting our website, It is vastly more urgent than ever that you do. https://truth2ponder.com/support. You can also mail a check payable to Ancient Word Radio, P.O. Box 510, Chilhowie, VA 24319. Thank you in advance for your faithfulness to this ministry. IMPORTANT REMINDER: As we enter this new month of June, for this radio program and podcast, we are at a crossroads. In the past 5 years, many shortwave stations have gone off the air for good. Many well-known and well-financed radio hosts have abandoned the medium. It is imperative that we build during this time for the future and raise up those whom God has called to be a part of this forward going work. This voice is still needed, but it's up to you.

This week Brian and Steve watch an early contender for best horror of 2025 in a twisted retelling of Cinderella from Norway. Also from Poland. And somehow Romania. The Ugly Stepsister reframes the classic tale from the point of view of the villain, much like Wicked. But instead of Ariana Grande, this film is full of blood, maggots, vomit and cum. Honestly, I haven't seen Wicked so I can't say those things aren't in it. Tune in as we talk about a movie more grim than the Brothers Grimm.    Plus we announce our July Showdown topic.   Find Us Online-   Instagram: https://www.instagram.com/halloweenisforever/ Patreon: https://www.patreon.com/halloweenisforever Twitter: https://twitter.com/HallowForever Tik Tok: https://www.tiktok.com/@halloweenisforeverpod Facebook: https://www.facebook.com/HalloweenIsForeverPod E-Mail: Halloweenisforeverpod@gmail.com

This week, we have a truly special guest—Peter Kaestner, the first person in history to see over 10,000 bird species in the wild. It's a mind-blowing achievement. Peter took us on an unforgettable journey through his life as a birder, and how his career as a diplomat allowed him to travel the globe. He shared incredible stories—like birding in Colombia during the height of Pablo Escobar's power, and even discovering a new species. His passion, humor, and humility made this such a joy to record. Honestly, we were having so much fun, none of us wanted the conversation to end. You'll hear us try to wrap it up multiple times but then just get into some more fun stories and conversation. As always, you've got married ornithologists and Field Museum curators John Bates and Shannon Hackett, plus RJ Pole and Amanda Marquart.Here are links to our social and YouTube pages, give us a follow: YouTube Instagram TikTok BlueSky

As we taped this episode of Honestly, it was 3 a.m. in Israel. Sirens wailed across the country as Iranian missiles rained down on Israeli towns. At the same time, Israel was striking military and nuclear sites inside Iran, and oil fields were aflame. Meanwhile in Washington, reports were emerging of a heated debate inside the White House over whether the U.S. should get involved in the war. It's hard to overstate the magnitude of this story—or how uncertain the outcome is for Israel. There's no one better to help us make sense of this war than Michael Doran—senior fellow and director of the Hudson Institute's Center for Peace and Security in the Middle East. This has been his story not just for the past few days—for the last decade, no one has written more, and more brilliantly, about Iran's nuclear aspirations and Washington's posture toward Iran than Mike.  And he just wrote for The Free Press “The Ultimate Deception: How Trump and Bibi Outfoxed Iran.” We recorded this interview Saturday evening at 6 p.m. as a Free Press subscriber livestream. We're doing more of these given the speed of the news. To attend one live and ask your own questions, become a Free Press subscriber. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are so excited to bring you this roundtable interview with ANDOR supervising sound editor MARGIT PFEIFFER recorded live at Lucasfilm. Jason was honored to be out there and to be a part of this, talking all about the sound of Ghorman, how to make a speech even more powerful, the history of Star Wars sound and so much more. You'll hear Jason along with Alex and Mollie from Star Wars Explained, Gustavo from Triad of the Force, Alex from Children of the Watch and moderator Kristin Baver. JOIN THE BLAST POINTS ARMY and SUPPORT BLAST POINTS ON PATREON! COMMENTARIES FOR EVERY SKELETON CREW EPISODE! NEW EMPIRE STRIKES BACK COMMENTARY! Theme Music downloadable tracks! Extra goodies! and so much MORE! www.patreon.com/blastpoints Blast Points T-SHIRTS are now available! Represent your favorite podcast everywhere you go! Get logo shirts while supplies last! Perfect for conventions, dates, formal events and more! Get them here: www.etsy.com/shop/Gibnerd?section_id=21195481 If you dug the show, please leave BLAST POINTS a review on iTunes, Spotify and share the show with friends! If you leave an iTunes review, we will read it on a future episode! Honestly! Talk to Blast Points on twitter at @blast_points "Like" Blast Points on Facebook Join the Blast Points Super Star Wars Chill Group here www.facebook.com/groups/ BlastPointsGroup/ we are also on Instagram! Wow! www.instagram.com/blastpoints Your hosts are Jason Gibner & Gabe Bott! contact BLAST POINTS at : contact@blastpointspodcast.com May the Force be with you, always! This podcast is not affiliated in any way with Lucasfilm Ltd. LLC, The Walt Disney Company, or any of their affiliates or subsidiaries.

Send us a textThis week on Mummy Dearest Podcast we're unwrapping Season 3, Episode 3 of "And Just Like That...". Ya'll, I don't know how much we have left in us for this show. And we're using the word show loosely. Between Harry wetting his raw selvedge Japanese denim, Charlotte's traumatic brain injury, and Carrie's truly demonic relationship with Aiden it's beginning to feel like we jumped the shark. Or the laptop. How much longer are we going to have to wait for Carrie to be invited into Aiden's house? Who is the Adderall really for? Will the hot guys bread company survive this recession? Honestly, who cares. All that and not much more on this week's episode of Mummy Dearest Podcast!Support the showVisit MummyDearestPodcast.com for merch and more!Follow the podcast on Instagram!Follow Sloane on Instagram!Follow Zach on Instagram!And most importantly, become a Patron and unlock hundreds of bonus episodes!

We are thrilled to bring you this roundtable interview with K2SO himself, ALAN TUDYK recorded live at Lucasfilm. Jason was honored to be out there and to be a part of this, talking all about what makes K2 so special, being able to give life to his birth in Andor season 2 and so much more. You'll hear Jason along with Alex and Mollie from Star Wars Explained, Gustavo from Triad of the Force, Alex from Children of the Watch and moderator Kristin Baver. JOIN THE BLAST POINTS ARMY and SUPPORT BLAST POINTS ON PATREON! COMMENTARIES FOR EVERY SKELETON CREW EPISODE! NEW EMPIRE STRIKES BACK COMMENTARY! Theme Music downloadable tracks! Extra goodies! and so much MORE! www.patreon.com/blastpoints Blast Points T-SHIRTS are now available! Represent your favorite podcast everywhere you go! Get logo shirts while supplies last! Perfect for conventions, dates, formal events and more! Get them here: www.etsy.com/shop/Gibnerd?section_id=21195481 If you dug the show, please leave BLAST POINTS a review on iTunes, Spotify and share the show with friends! If you leave an iTunes review, we will read it on a future episode! Honestly! Talk to Blast Points on twitter at @blast_points "Like" Blast Points on Facebook Join the Blast Points Super Star Wars Chill Group here www.facebook.com/groups/ BlastPointsGroup/ we are also on Instagram! Wow! www.instagram.com/blastpoints Your hosts are Jason Gibner & Gabe Bott! contact BLAST POINTS at : contact@blastpointspodcast.com May the Force be with you, always! This podcast is not affiliated in any way with Lucasfilm Ltd. LLC, The Walt Disney Company, or any of their affiliates or subsidiaries.

It's a Big Wig birthday week for Anna and yes we will be celebrating accordingly for our Gemini Queen! We get into Anna's birthday plans and how she sets intentions for the year. They get into astrological signs, personality types and what the f is a strawberry moon. Dre has been going through it, but tried her best to be in party mode.They talk about nicknames (it's Drizz & Rois now) and then decode the craziest billboard advertisement they've ever seen. It only makes sense that the Tony's fall on Rois's birthday week. Anna details the wins and losses from  Broadway's biggest night and the deserving stars of the stage. Mariah Carey was an icon at the BET Awards per usual and Kevin Hart sent a strong message during his speech. Then they get into Kris Jenner's most recent money making scheme relating to her new facelift. Honestly, hell yea. There's big shake ups in the Bravo housewives world: Brynn Whitfiled announces she's not returning to RHONY, Jersey is changing drastically plus Bravocon tickets are officially for sale. Who's coming with??? It officially feels like summer is here Big Wigs. Get some sun and touch some grass. An all new Celeb Catch Up is going up later today with Lea Michelle and Kristin Cavallari so ummm make sure to tune in! Watch the full episodes on Youtube. And follow Anna & Dre for more content. 

June Gloom won't get Sarah and Vinnie down! Today is Bob's Movie Club: Dirty Dancing. No doubt this movie has some iconic dancing and one-liners. An Air Indian Boeing 787 flight crashes shortly after takeoff. A shoutout to the educators out there going above and beyond - thank you! Brian Wilson of ‘The Beach Boys' dies at 82. Here's the latest on the new ‘Superman' movie, a ‘Stranger Things' animated spinoff, a new scandalous documentary, and productivity hacks. Is Scooter Braun somehow involved in the Blake Lively lawsuit? Honestly, we're not totally sure. There's nothing like that quiet moment with your coffee. Sabrina Carpenter announced her new album, Man's Best Friend, and it has us talking… and staring. Vinnie tells us an incredible story about a pet, and Sarah makes it not fun. And why doesn't your fridge last 30 years anymore?

We are so excited to bring you this roundtable interview with ANDOR creator TONY GILROY recorded live at Lucasfilm. Jason was honored to be out there and to be a part of this, talking all about history, revolution, the art of Star Wars names and so much more. You'll hear Jason along with Alex and Mollie from Star Wars Explained, Gustavo from Triad of the Force, Alex from Children of the Watch and moderator Kristin Baver. JOIN THE BLAST POINTS ARMY and SUPPORT BLAST POINTS ON PATREON! COMMENTARIES FOR EVERY SKELETON CREW EPISODE! NEW EMPIRE STRIKES BACK COMMENTARY! Theme Music downloadable tracks! Extra goodies! and so much MORE! www.patreon.com/blastpoints Blast Points T-SHIRTS are now available! Represent your favorite podcast everywhere you go! Get logo shirts while supplies last! Perfect for conventions, dates, formal events and more! Get them here: www.etsy.com/shop/Gibnerd?section_id=21195481 If you dug the show, please leave BLAST POINTS a review on iTunes, Spotify and share the show with friends! If you leave an iTunes review, we will read it on a future episode! Honestly! Talk to Blast Points on twitter at @blast_points "Like" Blast Points on Facebook Join the Blast Points Super Star Wars Chill Group here www.facebook.com/groups/ BlastPointsGroup/ we are also on Instagram! Wow! www.instagram.com/blastpoints Your hosts are Jason Gibner & Gabe Bott! contact BLAST POINTS at : contact@blastpointspodcast.com May the Force be with you, always! This podcast is not affiliated in any way with Lucasfilm Ltd. LLC, The Walt Disney Company, or any of their affiliates or subsidiaries.

What does self-care really look like when you're a working mama?For me, it definitely doesn't look like it used to pre-babies. (Honestly, it doesn't even look like it did a year ago when I just had one!)But even though self-care may look different in this season of life, that doesn't mean it can't still be nurturing, soulful, and even pleasurable.In this episode, I'm pulling back the curtain on what self-care looks like for me right now — in the thick of raising babies, running a business, and navigating this beautiful, full, family-oriented phase of life.Tune in to learn how I microdose self-care in the mornings, what I do before the kids wake up, the Ayurvedic ritual that grounds me, the small things that help me stay connected to myself, and why I believe that being of service can be a powerful form of self-care.So if you're craving real, doable inspiration to take care of yourself during this delightfully full season of life, then press play now… this one's for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/658 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

There are people who have résumés we might call “diverse” or “wide-ranging.” And then there are people like Mike Huckabee who, at age 69, has seemingly crammed several lifetimes' worth of careers into one. He was a televangelist. He was governor of Arkansas for over a decade. He ran for president and won the Iowa caucuses. He hosted his own show on Fox News for seven years. He's written books on everything from Christmas to weight loss. And now he's America's ambassador to Israel. And he's filling that post at a moment when the longtime status quo in the region is being completely upended. Israel is inching closer to eradicating Hamas in Gaza—but the day-after plan is unclear. Iran is feared to be on the cusp of developing nuclear weapons, and Trump and Steve Witkoff are working hard on a renewed Iran nuclear deal. Arab countries like Saudi Arabia, and even Syria, could normalize relations with Israel. But Islamist terror groups are trying to derail any attempts at lasting peace. And American adversaries like China and Russia are trying to take advantage of any instability in the region. Suffice it to say, it's a time of great uncertainty. Meanwhile, Huckabee is in some way redefining what it means to be Israel's ambassador. He's been outspoken in criticizing inaccurate press accounts about the conflict, and he's been ardent in his support of the Jewish state. And while most ambassadors exist behind the scenes, Mike Huckabee has been in front of the cameras, making the case for Israel and its war with Hamas directly to Americans. It could even be argued that he's making a better case for Israel than the Israeli government itself. So today on Honestly, Ambassador Huckabee and I discuss all of that and more—the rise of antisemitism in the U.S. and the West more broadly, the future of America's involvement in the Middle East, and the fight between doves and hawks in Trump's 2.0 presidency. One final note: This interview ended abruptly. The ambassador took a call from Israel, and at 10 p.m., the rocket sirens blared and he had 90 seconds to get to the shelter. It's something normalized in Israeli life. Talk to any parents, and they'll talk about having to wake their kids up several times a week because of these sirens. But it also serves as a constant reminder of the persistent threat Israel faces—and not just from Hamas.  There were so many other great things I wanted to ask him about—particularly the right's antisemitism. But we'll have to have him back. The conversation is thought-provoking and timely, and I think you'll really enjoy it. Learn more about your ad choices. Visit megaphone.fm/adchoices