Breathe...

Follow Breathe...
Share on
Copy link to clipboard

Womenhood, friendship, relationships, guilt, fatigue, confusion, happy moments, shameful experiences, divorce, conflict, growth, pain, laughter, careers, finding joy & peace, & everything that is messy & beautiful in this journey of Motherhood (& pre-motherhood!) Is everything we will talk about at BREATHE... Each week on BREATHE, We will bring together a community of Women who know that we can't do it alone, but believe that together we Can do it all!

Yollande Kadesi-Kayembe


    • Nov 9, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 30m AVG DURATION
    • 7 EPISODES


    Search for episodes from Breathe... with a specific topic:

    Latest episodes from Breathe...

    What have we enherited from our mothers/aunts/sisters and what will I pass on to my daughters -

    Play Episode Listen Later Nov 9, 2020 58:04


    Join me and my Sister Elisabeth Kadesi Tubajika on this episode... Only a woman can teach a girl how to become a woman. We've enherited alot of good, but unfortunately alot of painful habits and perverted ideologies that has to stop! Are we choosing to pass on a legacy of love and sisterhood or hate, jealousy, competition, bitterness and neglect?

    Raising strong Children of color in this #blacklivesmatter Movement

    Play Episode Listen Later Jul 8, 2020 12:36


    How do we make sure the next generation are raised to be loving and strong adults

    The deadly game of Comparison

    Play Episode Listen Later May 9, 2020 14:55


    Why do we always perceive another woman as our competition!? Can we banish comparison and allow love to unite us?

    How do I recognize when relationships become toxic and when and how to walk away: With Estelle Agoh

    Play Episode Listen Later May 1, 2020 72:37


    As women, friendships make our lifes sweeter and lovely, through relationships we have conflicts and misunderstandings, when does that become toxic to me? And dangerous to my well-being.

    Finding balance in the ways we give to others and ourselves! Self care, with Tania Nawazkhan

    Play Episode Listen Later Apr 29, 2020 38:11


    As women we give on so many levels, how do we continue to give and not burn out? How do we set realistic expectations and not fall into the trap of compassion and envy?

    Tips on Home schooling during Covid-19

    Play Episode Listen Later Apr 25, 2020 18:37


    Don't overwhelm yourself Mommies!! You are not expected to become your children's teacher! Healthy tips on getting through this while still BREATHING!

    Breathe... (Trailer)

    Play Episode Listen Later Apr 20, 2020 0:53


    Claim Breathe...

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel