Podcasts about healthy

On the Flyover Conservatives Show, we sat down with Cherie Calbom, “The Juice Lady,” bestselling author of The Truth About Seed Oils, to expose what may be one of the biggest health deceptions in the modern American diet. Cherie breaks down how seed oils became marketed as “heart healthy,” why oils like canola, soybean, corn, cottonseed, sunflower, safflower, grapeseed, and peanut oil are now raising serious concerns, and how these oils may be fueling inflammation, fatigue, weight struggles, brain health issues, heart disease, and more. She also shares her powerful personal testimony of surviving a brutal attack, experiencing miraculous healing, and how faith has shaped her mission to help people reclaim their health. This conversation covers Crisco, margarine, vegetable oil marketing, omega-6 imbalance, smoke points, hidden seed oils in packaged foods and restaurants, RFK Jr.'s push for real food, and practical swaps like olive oil, coconut oil, avocado oil, ghee, beef tallow, and butter. If you've ever wondered what's really in your kitchen, what oils to avoid, and how one simple change could create a major domino effect in your health, this episode is for you.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.comFollow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow Cherie CalbomWEBSITE: https://juiceladycherie.com/BOOK: https://a.co/d/0bskFCCh Sid Roth interview: https://youtu.be/2Psqw6i6ZTs?si=KKUkFhuBRaI9T9BkCherie Calbom, known as “The Juice Lady,” is a bestselling author, nutritionist, and leading voice in whole food nutrition. She has authored more than 36 books, collectively selling over 3.5 million copies, and has helped millions of people better understand the connection between food, faith, and healing. Cherie has served as a nutritionist for George Foreman and has advised members of the royal family of the UAE. Her newest book, The Truth About Seed Oils, exposes the history, processing, and potential health dangers of seed oils while offering practical real-food alternatives. Through her books, recipes, testimony, and teaching, Cherie encourages people to reclaim their health so they can fulfill the purpose God has for their lives.

In the Spring of 1999 a woman in Hubei Province went to a practice site and did the standing exercises and her body, which had been chronically ill, suddenly became light and free of illness. She has practiced ever since. Though initially she found studying the Fa very challenging, she persisted and was able to proceed. She also was able to navigate tricky family matters and pay off debts incurred by her husband while she was illegally detained. This and other experience-sharing from the Minghui website.Original Articles:1. My Positive Changes After I Began Practicing Falun Dafa2. Riddled with Illness at Age 30, Dafa Turned Me into a Healthy, Diligent Cultivator3. Why We Should Study the Fa With a Calm Mind To provide feedback on this podcast, please email us at feedback@minghuiradio.org

What if the love story you've been praying for isn't late... it's simply unfolding in God's timing?In this heartfelt conversation, Andrea sits down with returning guest Annie Mayfield Morlock, bestselling author, speaker, and podcast host, to talk about what happened after their last interview... Annie got engaged that very night.Together, they dive into intentional dating, Christian relationships, recognizing red flags, dating with purpose, staying true to your values, and how to stop settling for potential. Annie shares how she knew her now-husband was different, why peace matters more than butterflies, and the relationship lessons she wishes she'd learned sooner.Whether you're dating, healing from heartbreak, rebuilding after divorce, or simply hoping love still exists, this episode is filled with wisdom, honesty, and hope.Because the right relationship shouldn't leave you questioning where you stand.In This Episode:Annie shares the full-circle story of recording this podcast and getting engaged that very same night.How she knew her husband was different and why she never questioned where she stood in the relationship.The importance of intentional dating, having the hard conversations early, and staying true to your values.The biggest red flags women ignore, including dating someone's potential instead of their patterns.Why peace, faith, and alignment matter more than butterflies when building a lasting relationship.⏱️ TIMESTAMPS 00:00 Welcome back Annie! The engagement update 04:10 The proposal story and why private moments matter 09:45 How Annie knew Hunter was different 15:50 Dating with intention and having the marriage conversation early 20:00 Why community dating matters and spotting red flags 25:00 Faith differences in relationships and being equally yoked 35:20 The biggest dating red flags women ignore 40:15 Why you are not meant to "fix" someone 46:00 The relationship lesson Annie wishes she'd learned sooner 48:30 What marriage actually feels like after the wedding 51:50 Waiting for sex and redefining intimacy 57:20 Healthy or Toxic? Annie's rapid-fire dating takes

PLEASE RATE AND REVIEW THE SHOW IF YOU HAVEN'T DONE SO ALREADY!    If you're terrified that intuitive eating is going to make you fat, unhealthy and miserable then this is the episode for you. I know that you're not a vain, judgmental, fatphobic person…you just want to feel good in your own skin, physically comfortable in your body and to be HEALTHY.    Those are totally reasonable goals. And intuitive eating can get you there.   But you have to stop looking at it as success/failure based purely on the number on the scale. That mentality is holding you back from going all-in with intuitive eating to allow it to give you the peace and freedom with food that will ACTUALLY allow you to listen to your body and stabilize at your genetically appropriate weight.    I know this is a tough topic, and I can't wait to have this conversation with you. Hit play and let's get into it.     Episode Highlights -Why weight loss doesn't fix body image…YOU do. -What you're already currently doing that is sabotaging your progress with intuitive eating. -The mental trap that is causing you to have a warped view of what's happening with your weight.   Today's Wellness Woo is sunscreen.   Read the full episode show notes here.   Resources for Your Intuitive Eating Journey  -Join My Intuitive Eating Made Easy Facebook Group!  -Fill out my coaching application HERE! -Join Katy's weekly email newsletter -Free guide: Stop the Constant Food Obsession   Connect with Katy Harvey Website Instagram Facebook   Subscribe and Review   Rate, Review, & Follow on Apple Podcasts   I would be thrilled if you could rate and review my podcast! Your support helps me reach and encourage more people on their intuitive eating journeys. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Don't forget to share what you loved most about the episode!   Also, make sure to follow the podcast if you haven't already done so. Follow now!  

PEACEFUL MIND PODCAST — EPISODE 331 Motherhood with Fibromyalgia: Finding Strength in Chronic Illness Danielle is joined by her coaching client Allie, a mom who has been living with fibromyalgia for over 13 years. What started as a physical fall led to a diagnosis that quietly reshaped everything about the way Allie mothered, moved through the world, and thought about herself. In this honest, unhurried conversation, Allie shares what it was really like — the guilt, the grief, the invisible struggle of looking fine while feeling anything but — and what changed when she stopped fighting her limitations and started working with them. If you are navigating a chronic illness, a health challenge, or any season that has forced you to let go of the mom you thought you were going to be, this episode will make you feel deeply seen. And if you're not, Allie's story carries wisdom that applies to any woman who has had to rebuild her expectations and find a new kind of strength. In This Episode You'll Learn: What fibromyalgia actually is — and why it's called an invisible illness How Allie shifted from surviving to thriving as a mom with a chronic condition The lies she believed about herself early on — and what she knows now that she wishes she had known then What her daughter, now 23, says about growing up with a mom who had to do things differently Why life coaching — not chronic illness coaching — became the turning point in her journey What Allie would say to a mom who has just been diagnosed with something and is grieving the life she thought she would have Get full show notes, transcript, and more information here Related Episodes If this topic resonated with you, these episodes may also help: #233 — Self-Compassion: The Key to a Peaceful Mind #266 — How to Handle Anything: A 3-Step Formula #246 — How to Free Yourself From Unmet Expectations: The Manual Edition

Let's talk about making America healthy again.

On this episode of the Feeding Fumbles & Fixes series of Beyond the Barn, host Katy Starr and Dr. Kelly Vineyard, PhD equine nutritionist, discuss some helpful tips to getting a healthy, shiny coat for your horse, including: Why some horses never achieve that healthy coat shine despite excellent grooming and care Why two horses consuming the same amount of protein in their diets can have dramatically different coat quality The surprisingly small dietary adjustment that horse owners have relied on for decades to help enhance coat shine If you've ever wondered why some horses seem to glow while others look dull despite your best grooming efforts, this episode will help you look beyond brushing, bathing and conditioning to better understand the nutritional foundation of a healthy, shiny coat.

“I Want to Be Healthy” Is Why You're Still StuckEveryone says they want to be healthy. Nobody changes.That's not a coincidence.“Healthy” is a hiding place  a vague enough goal that you never have to get honest about what's actually wrong. You know what honest sounds like? “I'm sick of wearing yoga pants because they hide my stomach.” That's real. That's something you can actually move toward.In this episode, we break down why your language is keeping you stuck, and what it actually takes to get uncomfortable enough to change.Ready to stop hiding behind the blanket statement? Work with Greg directly: https://cc1es1rsq75.typeform.com/to/NTyv5VN3

I'm exposing the truth about how high-protein foods can mimic the appetite-suppressing effects of weight loss drugs but with benefits instead of side effects. When you use Ozempic or similar medications, up to 40% of your weight loss can come from muscle, devastating your metabolism and setting you up for rebound fat gain. Protein, however, works naturally with your body's hunger hormones—slashing ghrelin for 3+ hours, maintaining healthy leptin levels, and boosting PYY—all while providing essential amino acids for mood-regulating neurotransmitters. I'm sharing my complete Ozempic-mimicking protein protocol, including the magic combination with fiber that naturally stimulates GLP-1 production (the same hormone triggered by those expensive medications). Plus, protein's thermogenic effect means you'll burn more calories digesting it, and when paired with resistance training, you'll maintain or even build metabolism-boosting muscle rather than losing it. What you'll learn: How protein naturally controls hunger through three key hormonal pathways Why Ozempic and similar drugs can cause dangerous muscle loss (up to 40%) The specific protein amounts needed at morning and evening "bumper meals" to control cravings Which protein sources provide the best metabolic benefits How to pair protein with fiber for maximum GLP-1 production The importance of resistance training in a protein-focused weight loss approach Why protein shakes outperformed Ozempic in a recent study for fat loss while preserving muscle Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Learn more about your ad choices. Visit megaphone.fm/adchoices

SUMMARY In this episode, Gerry Disanto shares his journey through martial arts, starting in his 20s after a background in soccer. He discusses his experiences in various martial arts, including Goju Ryu karate and Brazilian Jiu Jitsu, and his transition from student to teacher. Gerry emphasizes the importance of setting goals, the value of different martial arts styles, and the significance of teaching and curriculum development in martial arts education. He discusses how martial arts has influenced his teaching methods and personal growth. He emphasizes the importance of healthy outlets for stress, the value of competition, and the evolving perspectives on self-defense, particularly in relation to protecting loved ones. Gerry also reflects on his transition from owning a martial arts school to focusing on seminars and teaching, highlighting the challenges and rewards of both roles. The discussion concludes with insights on crafting effective seminars and the continuous journey of learning in martial arts.   TAKEAWAYS Gerry Disanto started martial arts in his 20s after being a soccer player. He earned black belts in multiple martial arts, including Goju Ryu and Brazilian Jiu Jitsu. His fascination with martial arts began with watching movies as a child. Gerry fought professionally in MMA, despite some fights being considered illegal. He opened his own martial arts school, Defensive Arts Training Center, in Ontario. Teaching martial arts was a natural progression for Gerry, who is also a high school teacher. He developed a curriculum that integrates various martial arts styles for students. Gerry emphasizes the importance of setting and achieving goals in martial arts training. He believes all martial arts have value and can learn from each other. Gerry enjoys being a student and learning new techniques, regardless of his teaching role. Teaching and martial arts can enhance each other. Competition is beneficial for personal growth. Self-defense should consider third-party protection. Transitioning from ownership to teaching can be liberating. Seminars should be tailored to the audience's needs. Continuous learning is vital in martial arts. Healthy outlets prevent burnout in teaching. To connect with Gerry: Gerry DiSanto Brazilian Jiu-Jitsu Network | World-Class Martial Arts   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

Jun 15, 2026 – Metabolic health expert Jim LaValle joins Jim Puplava to explain why being "disease free" doesn't mean you're truly healthy. They explore the overlooked drivers of premature aging, including chronic stress, poor sleep, and insulin resistance...

Everyone wants to know how "bounce back" after having a baby. The truth is, that's not the goal. In this episode, I'm sharing my postpartum fitness plan and the approach I'll be taking during those first weeks and months after birth. Instead of jumping straight into workouts, fat loss, or trying to get my body back as quickly as possible, I'll be prioritizing recovery, sleep, healing, and listening to what my body actually needs. I'll walk you through what my first few weeks postpartum may look like, including why I plan to spend most of the first week resting, when I might begin incorporating light walks and mobility work, and how I'll use my body's feedback, not a rigid timeline, to guide the process. We'll also talk about why pelvic floor health is at the center of my recovery plan and why I believe every woman should consider working with a pelvic floor physical therapist before problems arise, not just after. I'll share why I won't be rushing back into intense cardio, despite the pressure many women feel to lose baby weight as quickly as possible. We'll also discuss the truth about waist trainers, why external support can actually delay core recovery, and what a healthier approach to rebuilding strength looks like. Most importantly, I'm talking about something I think every new mom struggles with: comparison. Because no two postpartum journeys are the same, and comparing your recovery, body, or timeline to someone else's is one of the fastest ways to create unnecessary stress and frustration. If you're pregnant, postpartum, or simply curious about a more sustainable approach to recovery after birth, this episode will give you an honest look at how I'm thinking about this next chapter and why slower may actually be the smarter path forward.   Time Stamps:   (2:11) My Postpartum Fitness Plan (3:22) The Mental Side (9:19) Getting Your Body “Back” (11:20) Comparison In Postpartum (13:32) Sharing The Postpartum Journey --------------------- Find Out More Information on Vital Spark Coaching --------------------- Follow @vanessagfitness on Instagram for daily fitness tips & motivation.  --------------------- Download Our FREE Metabolism-Boosting Workout Program --------------------- Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life! --------------------- Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share! --------------------- Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here! --------------------- Check out our Youtube Channel! --------------------- Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

In this episode of the Alcohol Minimalist Podcast, Molly continues the series “When Drinking Less Feels Hard” by looking at one of the most common places drinking less can feel difficult: social situations where alcohol feels like part of the fun and everyone else is drinking.This episode explores two powerful Alcohol Core Beliefs: alcohol makes things more fun and alcohol creates connection. These beliefs often show up around dinners out, parties, weekends, vacations, celebrations, and those moments when you had a plan—until you were surrounded by other people drinking.Molly explains why the challenge is not simply being in a bar, at a restaurant, at a party, or on vacation. The deeper issue is that your brain may have learned to associate alcohol with belonging, ease, confidence, playfulness, and connection. When that belief is running in the background, choosing to drink less can feel like choosing a lesser version of the experience.But alcohol is not the source of your humor, warmth, courage, or ability to connect. Those parts of you already exist.In this science-forward episode, Molly breaks down how alcohol expectancies, social cues, dopamine, reward prediction, and alcohol myopia can make drinking feel automatic in social settings. She also shares how to challenge the thoughts that make alcohol feel necessary and how to build new evidence that fun, connection, and belonging are still fully available when you drink less.You'll learn how to use the 4S process—See, Soothe, Separate, and Shift—to question the belief that alcohol makes everything better. Instead of relying on willpower in the moment, Molly encourages you to create a doable drink plan ahead of time, protect your awareness before alcohol narrows it, and practice proving to your brain that you can enjoy social situations without giving alcohol all the credit.In This Episode, You'll Learn:Why social situations can make drinking less feel harder than drinking less at homeHow the beliefs “alcohol makes things more fun” and “alcohol creates connection” fuel desireWhy “everyone is drinking” can feel so powerful, even when you genuinely want to drink lessHow alcohol expectancies shape what you believe a drink will do for youWhy familiar cues like restaurants, vacations, Friday afternoons, and celebrations can trigger urgesWhat alcohol myopia is and why “I'll decide later” is often not a strong enough planHow to separate the facts of a social situation from the story your brain is tellingHow to use the 4S process to challenge old beliefs and practice new onesWhy alcohol may be present during fun and connection without being the cause of either oneKey Takeaway:Alcohol may be present during fun, connection, celebration, and belonging—but that does not mean alcohol created those things.When you stop giving alcohol full credit for the experience, you can begin reclaiming your own confidence, humor, warmth, playfulness, and ability to connect. Drinking less is not about having less fun. It is about learning that fun was never dependent on alcohol in the first place.Mentioned in This Episode:Mostly Dry July: The Daily begins July 1st.Join Molly for daily support, coaching, and practical tools to help you create a peaceful relationship with alcohol throughout the month of July.Learn more at: https://mollywatts.com/mostlydryjuly/Resources:Join the Alcohol Minimalist Facebook group for support, conversation, and real-life strategies for changing your drinking habits.Learn more about Molly's programs and resources at mollywatts.com.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

You didn't go into your marriage looking for this conversation. But if you're here, something brought you. Maybe it's a feeling you can't quite name. Maybe it's a pattern you've been explaining away. Maybe you already know — and you just need someone to say it clearly.   In this episode, Kristin sits down with Sarah McDugal — clarity coach, founder of Freedom Navigator and Wilderness to Wild, and a woman who has lived this story herself — to talk about what healthy actually looks like in a marriage, and how to recognize when what you're living in falls short of that.   Sarah and Kristin cover: The three markers of a healthy relationship — being fearless, free, and uncontrollable — and what it means when those are missing A clear, workable definition of abuse that avoids both over-defining and under-defining it Why "is it bad enough?" is the wrong question — and what to ask instead How entrenched patterns of behavior become visible when you zoom out from the individual moments What it looks like to move from survival mode toward a more grounded, strategic approach A word for the men listening — why doing your own work (not controlling her response) is the only thing that transforms a marriage This episode is part one of a two-part conversation. Part two covers navigating family court when reconciliation is no longer possible.   If you're a pastor, counselor, coach, or people helper: Sarah also has a provider toolkit with resources for the gap no one talks about — what to do when reconciliation is off the table. Link in the show notes.   Take care of your nervous system as you listen. This is heavy. Walking while you listen is a good idea.   Sarah McDugal Resources:

Are you waiting for the right time to start eating healthier, exercising, or losing weight? The problem is that the "right time" rarely comes. In this episode, you'll learn: Why waiting keeps you stuck How to find your real motivation for change Why most people already know their first step How indecision becomes a decision The power of taking responsibility for your health Why consistency with the basics beats searching for the perfect plan If you've been putting off your health goals or feeling overwhelmed by where to start, this episode will help you stop waiting and start moving forward. Mentioned in this episode:

"If your body whispers and you listen to it, you'll never have to hear it scream” NEW @‌ggtobcpodcast episode with @‌happystronghealthy.rd OUT NOW!Jenna Werner, RD shares her incidental breast cancer diagnosis at age 38 after a preoperative mammogram for breast augmentation! We talk about how she's doing a few weeks into her breast cancer journey, the difference in risk-reduction versus prevention, and what we're getting wrong with nutrition.I'm pretty sure we became breast buds!We hope you love this episode as much as we do!All the breast,Robyn (& Jenna)Learn more about Jenna at her website, https://www.happystronghealthyrd.com/ and follow her at @happystronghealthy.rd.Follow @theboobiedocs for the BREAST information information.

Controversial Christianity The church is in a series called Controversial Christianity, where the goal is to: Talk about difficult or uncomfortable topics Bring clarity, conviction, compassion, and Christ into the conversation Model how to disagree while staying united This year's topics are a little lighter—but still meaningful.   This Week's Topic: Mega Churches This week's conversation focuses on: What it means to attend a megachurch A “megachurch” is simply a church with 2,000+ people attending regularly and Northeast is one of them.   The Challenges of Mega Churches Mega churches often carry negative stereotypes, such as: Celebrity pastor culture Entertainment over worship Financial greed and excuses Shallow theology and teaching Shallow relationships and community Complex bureaucracy and leadership Consumer mindset in attendees While these aren't always true, they exist because of real examples in church history and culture.   The Goal: Defy the Stereotypes The goal is not to be a “big church” for the sake of size. Instead: We want to be a healthy church, no matter the size. Healthy churches can be: Big or small Simple or complex Size doesn't determine health, people do.   Big Church vs. Small Church People coming from smaller churches may notice differences: More structured systems Larger worship environments Less direct access to certain leaders But these differences are not necessarily problems; they're just different cultures.   The Biggest Issue: Consumer Christianity The biggest risk in a megachurch is this: It's easy to just show up, consume, and not engage. With so many people, it's easy to: Stay anonymous Avoid serving Only attend occasionally But that's not what the church is meant to be.   The Real Challenge The message shifts from this: “Just attend church” To: “Help build a healthy church” That means: Showing up consistently Getting involved in community Serving others Taking ownership of your church family   Next Steps Everyone is encouraged to take a step deeper: Alpha – explore Christianity Basics – learn about the church Groups – build community Serving – get involved Mentorship – grow spiritually   Final Takeaway The church is not a product to consume. It's a family to belong to and a mission to live out. And ultimately: Our impact as a church depends on how much each of us leans in.    

This episode (#337) addresses the painful experience of a betrayed partner whose husband claims he is “in recovery” after a relapse, but continues to severely lack empathy, respond defensively, withdraw emotionally, and use recovery language as an excuse to avoid caring about her pain. We make it clear that asking about his recovery, needing reassurance, and wanting emotional support are not “games” or unreasonable demands; they are baseline needs in a coupleship damaged by betrayal. When an addict listens to podcasts, finds a therapist, or checks recovery boxes but still refuses to become emotionally present and accountable, he may be doing recovery activities without actually becoming a recovering man.We also explore how recovery principles can be weaponized when an addict hides behind phrases like “everyone has their own healing journey” or “my recovery is my side of the street.” While it is true that each person must own their own healing, that truth cannot become an excuse for emotional abandonment. Healthy boundaries should serve authentic growth and relational safety, not comfort, secrecy, avoidance, or shame-based self-protection. For addicts, genuine recovery means learning to sit with their partner's pain without defending, blaming, minimizing, withdrawing, or making their own shame the center of the room.For betrayed partners, the hard reality is that they cannot make the addict change, drink from the “water trough” of empathy, or become the man he needs to become. What they can do is find and use their voice, clearly communicate the impact of his choices, define their safety needs and limits, build an outside support system, and honestly evaluate whether his pace and depth of change are compatible with their own healing. The partner's life cannot remain parked at the station indefinitely while she waits for him to decide whether he will become safe. She can love him, invite him into real recovery, and keep him informed about where the relationship stands, but she must also keep moving toward her own peace, dignity, healing, and wholeness.For a full transcript of this podcast in article format, go to:   What to Do When an Addict Uses Recovery to Avoid Caring About His Partner?Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.comFind out more about Steve Moore at:  Ascension CounselingLearn more about Mark Kastleman at:  Reclaim Counseling Services

Victor is a lifelong New Yorker born and raised in The Bronx. He's a Certified Naturopathic Practitioner, Certified Holistic Health Coach and a health, wellness and nutrition expert. He's the author of the book, "You Can Become Successfu"l and the book, "How to Be Happy, Healthy and Whole." He's the co-author of the book, "Success Breakthroughs" with Jack Canfield. We discuss various health topics including the importance of supplementation in a whole food mineral deficient diet.

Spiritual Gifts: Using Motivational GiftsWhen She Serves PodcastHost: Brenda LeavenworthGuests: Krista Fox & Christy DuffIn this episode of the When She Serves Podcast, Brenda Leavenworth is joined by Krista Fox and Christy Duff for a practical and biblical conversation about motivational gifts and how God uniquely equips His people to serve the Body of Christ.Drawing from Romans 12 and the broader biblical teaching on spiritual gifts, the discussion explores how understanding our God-given motivations can help us serve more effectively, build healthier ministry teams, and grow in our calling. The conversation encourages listeners to identify their spiritual gifts, embrace the unique ways God has wired them, and use those gifts faithfully in ministry and everyday life.Whether you're serving in church leadership, volunteering behind the scenes, or simply seeking greater clarity about your purpose, this episode offers encouragement and practical insight for discovering and using your spiritual gifts.What motivational gifts are and why they matterThe difference between gifting, personality, and callingHow spiritual gifts strengthen the Body of ChristRecognizing the ways God has uniquely wired youCommon challenges that arise when we misunderstand our giftsLearning to appreciate and collaborate with people who are gifted differentlyPractical ways to begin serving within your areas of giftingEncouragement for women serving in ministry and leadership✨ God has uniquely gifted every believer for service.✨ Understanding your motivational gifts can bring clarity to your calling and ministry role.✨ Healthy ministry teams thrive when diverse gifts work together rather than compete.✨ Spiritual gifts are intended to build up others and glorify God.✨ Discovering your gifts often happens through serving, community, and spiritual growth.Romans 12:3–81 Corinthians 12Ephesians 4:11–161 Peter 4:10–11When She Serves PodcastWhen She Serves Conference & Ministry ResourcesKrista Fox serves alongside the When She Serves ministry team and is passionate about equipping women for effective ministry leadership through biblical teaching, discipleship, and practical ministry training.Christy Duff brings years of ministry experience and a heart for encouraging women to discover their God-given purpose, gifts, and calling within the local church and beyond.For additional podcast episodes, conference information, resources, and encouragement for women in ministry, visit:When She ServesIf this episode encouraged you, be sure to subscribe, leave a review, and share it with a friend who is seeking to better understand and use her spiritual gifts in service to Christ.Episode SummaryIn This EpisodeKey TakeawaysScripture ReferencesResources & LinksAbout the GuestsKrista FoxChristy DuffConnect with When She Serves00:00 Stop Striving Solo00:35 Show Intro And Series Setup01:52 Why Motivational Gifts Matter04:06 Romans 12 Gifts Overview06:10 Gift Of Prophecy Explained08:35 Where Prophecy Shows Up11:24 Gift Of Serving And Martha14:25 Gift Of Teaching And Training18:22 Gift Of Exhortation In Love22:29 Truth in Love23:46 Gift of Giving24:58 Spirit Led Generosity28:59 Leadership and Administration31:08 Compassion and Mercy35:06 Every Role Matters38:45 Helps and Closing ChargeConnectWhensheserves.comFacebook GroupInstagram

Xavier Worthy has been really good when fully healthy full 362 Mon, 15 Jun 2026 17:42:48 +0000 raJUGWiSKBI2ecpDClUNFyVYiJT8kU9C nfl,kansas city chiefs,society & culture Cody & Gold nfl,kansas city chiefs,society & culture Xavier Worthy has been really good when fully healthy Hosts Cody Tapp & Alex Gold team up for 96.5 The Fan Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com?fe

AP's Lisa Dwyer on a possible scam involving World Cup Tickets.

Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks about the ingredients found in a healthy diet. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

What does it take to build safer communities from the inside out? In this episode, Barrett Gruber sits down with Jenny Desch — prosecutor, community advocate, and candidate for South Carolina House — for a substantive, policy-rich conversation that covers domestic violence reform, healthcare access, education funding, and the rapid growth reshaping Fort Mill.Jenny opens up about her path to law and what drew her toward criminal justice and prosecution. She shares the realities of building a domestic violence unit from the ground up — identifying the gaps in the system, understanding the cycle of abuse, and designing interventions that balance accountability for offenders with real support for survivors. It's a candid, informed perspective that goes far beyond talking points and into the mechanics of how the legal system succeeds and fails victims every day.The conversation expands into healthcare, where Jenny makes the case that access to mental and physical health resources isn't just a quality of life issue — it's a public safety issue. Her philosophy is straightforward: "Healthy kids grow into healthy adults." She outlines specific initiatives she'd champion in the SC House to close the gaps in healthcare access that leave too many South Carolina families behind.Education funding gets a similarly detailed treatment, with Jenny addressing the inequitable distribution of resources across districts and what equitable, outcomes-focused education policy could look like in practice. The episode also tackles Fort Mill's explosive growth — the infrastructure pressures, development concerns, and community safety challenges that come with being one of the fastest-growing areas in South Carolina.Whether you're a Fort Mill voter, a policy wonk, or someone who wants to understand what thoughtful local leadership looks like, this episode is required listening.Topics Covered:Jenny Desch's background and path to criminal prosecutionBuilding a domestic violence unit and addressing systemic gapsUnderstanding the cycle of domestic violence and intervention strategiesBalancing accountability and rehabilitation in the justice systemHealthcare access and mental health initiatives in South CarolinaEducation funding and equitable resource distribution across districtsFort Mill's rapid growth and development concernsCommunity safety and law enforcement collaborationCampaign strategy and Jenny's vision for SC HouseDesch For House | FacebookDesch for House | InstagramJenny Desch for SC State House 26Barrett Gruber | LinktreeThe All About Nothing: Podcast | LinktreeClick here for Episode Show Notes!As always, "The All About Nothing: Podcast" is owned and distributed by BIG Media LLC!Check out our network of fantastic podcasts!Click Here to see available advertising packages!Click Here for information on the "Fair Use Copyright Notice" for this podcast.Mentioned in this episode:Check Your Voter RegistrationVisit https://theallaboutnothing.com/voter to check your registration! It takes less than 2 minutes. Do it now!ZJZ DesignsCheck out the 4th of July Heart Designs for this Independence Day! Visit zjzdesigns.com!ZJZ DesignsBIG Media Copyright 2026BIG Media LLC

Chris Robinson, Elite Bodies and Dr. Micheal Huppert, 5 Pts Chiropractic, continues to help us put a plan together to help us all get in shape, get healthy and develop a healthy lifestyle.

Getting older does not mean backing off; it means getting intentional about how you train, recover, and stay strong for the long haul.Welcome to the Happy, Healthy, Strong Podcast — hosted by Adam Lane. This show looks at what sustainable health really means through supportive nutrition, intentional movement, and habits that build strength without extremes.Episode HighlightsIn this episode, Adam Lane sits down with Coach Jeremy Cuttill of De La Rosa Submission Wrestling to talk about what sustainable training looks like when you are no longer in your 20s. They walk through Jeremy's experience with multiple surgeries, how he is working to stay competition ready in his late 40s, why recovery and mobility now rival heavy lifting in importance, and how mindset, faith, and support systems help men and women keep moving well through every season of life.Episode OutlineIntroduction to the Happy, Healthy, Strong PodcastIntroduction of Coach Jeremy CuddleDiscussion on Health and Fitness GoalsThe Evolution of Health and FitnessChallenges and Recommendations for Staying ActiveThe Importance of Mindset and Support SystemBalancing Training and RecoveryThe Role of Confidence and AdaptationThe Impact of Injuries and SurgeriesFinal Thoughts and Contact InformationEpisode Chapters00:00 Intro & who this show is for00:24 Meet Coach Jeremy Cuttill 02:10 Training, coaching, and leading by example03:26 Injuries, surgeries, and staying competition ready at 4805:04 Martial arts background, Luta Livre, and MMA roots06:57 Training for longevity: mindset, mobility, and recovery10:16 Shifting from heavy lifting to smarter, sustainable work13:23 Openness to new training methods with age16:40 Mindset for starting jiu jitsu in your 30s and 40s18:11 Faith, support systems, and healthy outlets for stress22:12 How training should change in your 20s, 30s, and 40s30:29 Training around injuries, knee replacements, and layoffs33:24 Adapting when hurt and staying mentally on the mats38:23 Grandkids, staying active for family, and closingConclusionAdam and Coach Jeremy highlight a simple but powerful idea: a body in motion stays in motion. Sustainable health is less about chasing max numbers and more about moving well, honoring recovery, and choosing habits that let you show up strong for your family, your work, and the activities you love at every age.CTAShare this with someone who wants to stay active and strong as they get older, and make sure you are subscribed so you never miss an episode of Happy, Healthy, Strong.Facebook: https://www.facebook.com/oakstrengthInstagram: @oakstrengthWebsite: Oakstrength.comConnect with Jeremy CuttillFacebook: https://www.facebook.com/TeamDSWInstagram: @teamdswWebsite: MMAroscoe.comThank you for listening and for choosing to keep taking care of your health with purpose. Keep stacking small, smart choices that let you live happy, healthy, and strong for years to come.

You say yes when you mean no.You smile through disrespect. You swallow words that deserve to be spoken. You let people cross lines you didn't even know you were allowed to draw.And then you wonder why your body aches in places medicine can't explain. Why exhaustion isn't fixed by rest. Why resentment builds in spaces you can't name.Here's the truth they didn't tell you: Anger is not the problem. The suppression of anger is the problem.You were taught that good people don't get mad. That anger is destructive. That keeping the peace is more important than keeping yourself whole.So you buried something vital. You buried your RIGHTEOUS RAGE CIRCUIT — the critical system in your brain designed to protect you, to say no more, to draw the sacred line.But rage isn't what they told you it was.At its root, rage is passion. It is the fire that says: I matter. My needs are real. I deserve to take up space.And when you bury that fire, you don't extinguish it. You just force it underground where it burns differently — as chronic pain, as autoimmune flare-ups, as depression that no amount of gratitude journaling can touch.Let me explain how this works neurologically.Your brain runs a system — the rage circuit — rooted in your amygdala and hypothalamus. When activated, it releases adrenaline and cortisol. It sharpens your focus. It mobilizes your body. It prepares you to protect what matters.In its healthy expression, this is the energy of boundaries. Of assertiveness. Of passion that builds rather than destroys.If anger is allowed to flow appropriately, it does its job and moves through.If anger is suppressed chronically, it doesn't disappear. It rewires your nervous system into a state of constant, silent defense.Your body stays tight. Your jaw clenches without you noticing. Your shoulders carry weight that isn't yours. And over time, the suppression itself becomes the wound.Here's how the vow forms: If expressing anger was punished in your early environment — if a raised voice meant danger, if asserting yourself led to abandonment, if conflict taught you that feeling strongly equals being unsafe — your brain made a deal.Suppress the fire. Keep the peace.Disappear if necessary.The internal dialogue cement unconscious vows like … - I must suppress my anger - It's dangerous to be assertive - I must avoid conflict at all costs to be invisible This is your operating system running beneath everything — your relationships, your career, compounding your body's chronic tension.These vows were wise when they very much did feel like protection. They kept you safe in environments that couldn't hold your full power.But you are no longer that small. And the fire does not have to stay buried.I want to be very clear about something: Healthy anger is not violence. It is vitality.It is the part of you that refuses to betray yourself one more time. It is the energy that says this far, no further. It is the force that protects what you love — including yourself.If you've been taught that anger makes you a bad person, then you've been taught to abandon yourself at the first sign of discomfort.And that is not spiritual. That is not evolved. It's just another way of shutting down and disappearing.FLIP IT.Instead, gently turn toward your heart—where the hurt still lives and the lingering anger quietly simmers.I created this 10-minute audio journey to help you meet the part of yourself that carries this fire. Not to unleash it recklessly, but to restore it as a source of strength, clarity, and healthy boundaries.In this frequency-based experience, we explore The Fire of Passion—the RAGE circuit that fuels your assertiveness, courage, and ability to protect what matters.If you've ever struggled to say “no,” stand up for yourself, or express anger without shame, this holds the key.The immersion supports you in:* Releasing chronic people-pleasing and self-abandonment* Reconnecting with healthy anger as a source of vitality* Softening stored tension in the body* Building nervous system safety around assertiveness* Reclaiming your personal power—without aggressionEasily Listen Here. This journey was co-created with our resident intuitive guide, who masterfully works with the 7 emotive circuits that shape your reality. The frequency-based design creates spaciousness in your nervous system—so your natural curiosity can return, free from pressure or performance.After you listen, I invite you to explore the unconscious vows that may still be keeping your fire contained.For just $7/month, you'll receive all 5 guides plus the complete 5-Layer Trauma-Informed healing process.This isn't about becoming more aggressive.It's about coming home to the full spectrum of your aliveness—where healthy anger is no longer the problem…but the power that finally finds its way back to you.And that is the bravest kind of beginning.

Pastor Mike Jurek teaches that finances are not simply a practical matter but a spiritual one. God invites us to trust Him fully, including with our resources, and to allow our money to become a tool for His purposes rather than a source of anxiety or control. Healthy stewardship begins with obedience and grows through faith.This encouraging message highlights how generosity strengthens both individuals and the church community. By placing God first and giving as He leads, believers can develop greater trust, overcome a scarcity mindset, and participate in the work of God's kingdom. When Christ is at the center of our finances, we discover lasting freedom and purpose.#GoodHopeChurch #PastorMikeJurek #DealingWithMoney #BiblicalStewardship #FaithInAction #Generosity #KingdomLiving #ChristianFaith #SpiritLedGiving #TrustGodSermon Notes: https://link.goodhope.ag/dealing-with-money-mjGiving Information: https://goodhope.ag/givingSTAY CONNECTEDYoutube: https://youtube.com/GoodHopeChurchInstagram: http://instagram.com/goodhopemnFacebook: http://fb.com/goodhopemn 

Grass-Fed vs. Grain-Fed In this episode of Live Foreverish, hosts Dr. Mike and Dr. Crystal dive deep into the health benefits of beef, revealing its surprising nutritional profile. They discuss the differences between grass-fed and grain-fed, explore the new term “grain finished,” and provide shopping tips and strategies to enjoy beef while also limiting saturated fat. #LELEARN #EDULFsocial

Awakening Church is preaching Giving God's Way.

Vintage City Church | Healthy Fear in the Nature of Christ pt.3 • 1 Peter 1:14-17 • Greg Sanders 1 Peter 1 teaches that suffering is an essential part of spiritual transformation. By following Jesus' example of surrender and trust, God uses our hardest moments to form Christlike character within us.

When you hear the word "bees," what comes to mind? For many of us, it's fear, danger, or the memory of a painful sting. But if we look a little closer, there's more to a bee than its stinger. These tiny insects achieve extraordinary things through hard work, unity, and unwavering purpose. In fact, if we learned to think more like a bee, we might find ourselves accomplishing things we once thought were impossible.

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In this message, Pastor Chris Rieber begins a three part series looking at the concept of The Fear of the Lord. Scripture speaks much about this alongside the understanding of God as a loving, compassionate, merciful Father. How do we reckon the two natures of God together? In this first sermon from Psalm 34, Pastor Chris explores how understanding the awesome holiness, power and perfection of God puts us in a better place to revere Him for His love and grace.

A boutique chain with a local franchisee. The toasts at Toastique are works of art! Healthy options from toast to smoothie bowls. Did we mention the delicious coffee, too?!

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People pleasing is not an effective strategy on the path to healthy, conscious relating. But adopting an approach towards autonomy that amounts to ‘I don't owe anyone anything' is…not it either. These extremes were adaptive patterns; they helped us survive difficult childhoods, but they don't help us much as adults.True autonomy, when you really understand it and put it into practice, will strengthen your relationship, deepen your connection, and allow you to experience a new level of freedom. And non-monogamy presents a wealth of opportunities for coming into a deeper relationship with your own autonomy and that of your partners.In this episode, we talk about:— What autonomy actually means (and what it doesn't mean)— The difference between autonomy and individuation, and why that matters— How autonomy can be weaponized or used defensively in relationships— The tension between wanting autonomy and wanting deep interconnection with others— Why "you don't owe anyone anything" is a problematic framework for relationships— The horseshoe effect: how enmeshment and individualism can actually loop back around to each other— The subtle language patterns that reveal whether you're truly practicing autonomy or deflecting responsibility— Permission-based dynamics vs. responsibility-based autonomy— How cultural expectations around monogamy influence our understanding of autonomy— The importance of grounding into your autonomous self while hinging between multiple partners— Why writing down (or recording) your agreements can reveal unconscious patterns in how you relate to autonomy— How practicing real autonomy actually strengthens your relationships rather than weakening themJOIN The Year Of Opening® community for a full year of learning & supportLearn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions

The conversation explores the connection between salmon farming and environmental destruction, highlighting the displacement of an endangered penguin colony and the ecological importance of gravel and guano. It also delves into corporate rebranding and legal issues, emphasizing the impact of consumer choice on the environment.TakeawaysEnvironmental impactConsumer choiceChapters00:00 The Link Between Salmon and Environmental Destruction06:32 The Displacement of an Endangered Penguin Colony12:00 Consumer Choice and Environmental Impact

Send us Fan MailFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

Can conflict actually bring you and your partner closer? It depends on how you fight, say Julie and John Gottman, the world's leading relationship scientists. They share why the way couples fight can predict the future of their relationships — and show how anybody can transform conflict into an opportunity for deeper connection and understanding.This episode originally aired in 2024. Hosted on Acast. See acast.com/privacy for more information.

What is the difference between happiness and joy—and why does it matter? In this episode of our Fruit of the Spirit series, we're diving into one of the most misunderstood fruits of the Spirit: joy. Many of us spend our lives chasing happiness through success, relationships, achievements, or the next season of life, only to find ourselves still longing for something deeper. The Bible paints a different picture. Joy isn't dependent on our circumstances—it's rooted in the unchanging character and presence of God. Together, we'll explore: The difference between happiness and biblical joy Why joy is a fruit of the Spirit, not something we can manufacture on our own How Scripture teaches us to experience joy even in difficult seasons What commonly steals our joy (comparison, control, gratitude, and more) Practical ways to cultivate lasting joy in everyday life Whether you're walking through a mountaintop season or a valley, this conversation will encourage you to discover the kind of joy that remains steady no matter what life brings. Key Scriptures Galatians 5:22-23 Psalm 16:11 Habakkuk 3:17-18 James 1:2-4 Hebrews 12:2 Philippians 4:4 Nehemiah 8:10 Journal Prompt What circumstance have I been waiting to change before allowing myself to experience joy, and what would it look like to trust God in that area today? Buy my book ⁠Becoming Happy and Health⁠y

My cardiologist ran a full cardiac workup (MRI, stress test, ambulatory ECG, labs) and told me I was perfectly healthy. I was 40 lbs overweight, insulin-resistant, nutritionally deficient, and running on 2–4 hours of sleep. Everything was "normal." Nothing was fine. ▶ FREE email course: the exact steps I used to go from dysfunction toward resilient health (no cost, straight to your inbox): https://medgeeks.co/get-started/metabolic-health/ If you're a clinician, this one's for you. You read labs all day, but nobody is reading yours. And "normal" labs can hide a metabolism that's quietly drifting years before any diagnosis shows up. In this video, I break down the gap between what your bloodwork flags and what your body is actually doing; why conventional medicine is built to catch disease but not dysfunction, why the reference range fails you, and what it actually takes to move toward what I call resilient health. We cover insulin resistance, the reference range problem, cellular metabolism, an autoimmune marker (ANA) that turned negative once I fixed the underlying environment, and the full spectrum from dysfunction to disease-free to resilient health.

In this episode, Dr. David Jockers breaks down the secret truth about nitric oxide and why it's essential for blood pressure, libido, and memory. You'll learn how this molecule boosts circulation, supports organ health, and protects your brain. Discover simple strategies to optimize nitric oxide naturally.   You'll uncover the key signs of low nitric oxide, from fatigue and poor sleep to aging skin and low libido. Dr. Jockers explains the different forms of nitric oxide and how to maximize the good ones while reducing inflammation caused by the harmful forms.   Learn the most effective ways to boost nitric oxide safely, including nutrient-rich foods, movement, sunlight, and targeted supplementation. You'll understand why some popular supplements may do more harm than good and what really works to enhance energy, circulation, and sexual function.   In This Episode:  00:00 Nitric Oxide Benefits Teaser 00:20 Podcast Welcome and Episode Overview 03:11 Why Nitric Oxide Matters 04:20 What Nitric Oxide Is 05:01 Low Nitric Oxide Symptoms 05:34 Three Types of Nitric Oxide 07:06 Big Health Benefits Explained 09:47 Why Levels Drop With Age 11:01 Nutrition for More Nitric Oxide 12:11 Oxalates and Best Nitrate Foods 13:04 Arginine From Food Basics 15:47 Exercise Stress Sleep and Sunlight 17:24 Supplements Omega 3 and B Vitamins 20:10 Nitric Oxide Supplements What to Avoid 22:43 Better Options Citrulline and NO Powder 23:51 Key Takeaways and Final Sendoff 24:27 Podcast Outro Reviews and Sharing   Transform thin, lifeless hair into fuller, stronger strands with Hydra Lift Volumizing Shampoo by Pureance. Packed with wheat protein to strengthen follicles and betaine from sugar beets to hydrate and soften, it's USDA-certified organic and safe for you and the environment. Try it risk-free today and save 35% with code JOCKERS at Pureance.com   Stress is silently aging your body, but PurAlity Health's KSM-66 Ashwagandha tackles it naturally. Clinically proven to reduce cortisol, improve memory, sleep, metabolism, and blood oxygen, it uses nano-absorption for full effect. For a limited time, enjoy a Buy One, Get One Free offer with a 180-day money-back guarantee at longevityroot.com/drj.   "Healthy nitric oxide levels protect your brain and reduce the risk of Alzheimer's."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Revive your hair! 35% off with code JOCKERS at Pureance.com. Crush stress naturally! BOGO + 180-day guarantee at longevityroot.com/drj.   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

5 SETTER: This Week in Racket Sports, where we bring you the top five headlines across tennis, padel, pickleball, and more. Serena Williams is back — and she won her first competitive match since the 2022 US Open. Plus, Jannik Sinner gets the all-clear after a hospital visit in Milan, and Wimbledon announces a record-breaking £64.2 million prize fund for 2026. In this episode, we cover the biggest stories shaking up the world of racket sports: 1. Serena Williams returns to competitive tennis at Queen's Club alongside 19-year-old Victoria Mboko 2. World No. 1 Jannik Sinner visits San Raffaele hospital in Milan for extensive testing, gets clean bill of health 3. Roland Garros rankings shake-up: Maja Chwalinska leaps 93 spots, FAA hits career-high No. 4, and more 4. Grass-season withdrawal watch: Jack Draper, Mirra Andreeva, and Belinda Bencic all pull out of early events 5. Wimbledon 2026 drops a record £64.2 million prize pot — a 20% single-year jump, the biggest in tournament history Watch the Full Served x Wimbledon Interview here: https://youtu.be/ITS1snPDaho If you follow pro tennis, play padel or pickleball, or just want to stay in the loop with the fastest-growing sports on the planet, this is your weekly fix. Subscribe for weekly episodes covering major stories, sharp insights, and fun surprises in the world of racket sports. COMMENT BELOW What was your favorite racket story from this week?

Episode 108 - Vanessa Malik explores self-awareness, neurodivergence, ADHD and emotional resilience, helping people understand themselves with greater clarity.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

WelcomeHello, lovelies. It's Juliette here, and today I'm joined by Alex Mischka, men's coach, relationship guide, and facilitator of embodied masculinity, intimacy, and sexual sovereignty.In this conversation, we explore what it means to become an initiated man in today's world.We speak about emotional safety, nervous system regulation, masculine leadership, desire, relationships, shadow work, and the difference between sensitivity and fragility.Alex shares his work with men, couples, and women, helping people move beyond performance, shame, and conditioning into deeper connection, integrity, and embodiment.This episode is about growing up emotionally.Not through perfection or performance, but through presence, responsibility, and the willingness to stay open when relationships become challenging.

Could eating late at night be hurting your gut health? Are prebiotic and probiotic sodas actually good for your microbiome? And what do GLP-1 weight loss drugs such as Ozempic and Wegovy mean for digestion, constipation, and gut bacteria? Dr. Will Bulsiewicz joins Chuck Carroll on The Exam Room Podcast to answer the most Googled gut health questions from listeners.

Thursday, June 11. The seven stories you need to know today.Read today's briefing.

Kristian Stanfill has been leading worship at Passion Conference for a long time. He's seen God move in ways most worship leaders only read about. And yet, the thing he keeps coming back to isn't the stage. It's the secret place. In this episode, Keith Elgin sits down with Kristian to talk about the new Passion album Just That Good, what it looks like to prepare for something as massive as Passion Conference while still staying open-handed, and how Kristian's personal journey of healing changed the way he leads — at home, on his team, and on the platform. They also dig into what it looks like to mentor the next generation of leaders like Landon Wolfe, JJ Hasulube, Rachel Halbach, and Chidima Craig — and what Kristian would say to his younger self if he could go back. This one is practical. It's honest. And it will challenge the way you think about preparation, presence and what it actually means to lead from the inside out. If you lead worship, you have to listen to this whole episode.   Worship Online is your new secret weapon for preparing each week. With detailed song tutorials and resources, you and your team will save hours every single week, and remove the stress from preparing for a set. Try a free trial at WorshipOnline.com and see the transformation!   Mentioned in the Episode Passion Conference Just That Good   If you like what you hear, please leave us a review! Also, shoot us an e-mail at podcast@worshiponline.com. We want to know how we can better serve you and your church through this podcast. Don't forget to sign up for your FREE 2-week subscription to Worship Online at WorshipOnline.com! The Worship Online Podcast is produced by Worship Online in Nashville, TN.