Podcasts about healthy

Do you constantly set yourself on fire to keep other people warm? If you find it hard to put your needs before the needs of everyone else in your life, then you may be struggling with codependency.  According to the Merriam-Webster dictionary, codependency is “a psychological condition or a relationship in which a [...]

Healthy relationships are built on a foundation of trust and security. This session helps you release insecurities and fears, programming your mind to engage in your relationships from a place of confidence, openness, and trust. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people think sugar is the worst carb — but there's one “healthy” carb that's even more dangerous. In this episode, Ben Azadi reveals how whole-grain wheat bread, often labeled as “heart-healthy,” secretly shuts off your fat-burning hormones, causes insulin resistance, and keeps you inflamed — especially after 40. You'll learn how this common food spikes your glucose just like candy, blocks your metabolism for hours, and fuels hormone imbalances like leptin resistance, thyroid slowdown, and estrogen dominance. Ben shares real data from his glucose monitor experiment and explains why removing wheat products for just 14 days can dramatically boost energy, improve sleep, and restart fat burning. You'll also discover the best carb alternatives — sweet potatoes, cooled white rice, and root vegetables — plus how to download his free 7-Day Fat Loss Protocol to finally heal your metabolism and reclaim your energy.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2800: Rachel Trotta offers a refreshing, guilt-free approach to navigating Thanksgiving without falling into the trap of overindulgence or restriction. Her insights help reframe holiday eating with intention and balance, making room for both enjoyment and self-trust. Read along with the original article(s) here: https://www.racheltrotta.com/self-improvement/healthy-thanksgiving/ Quotes to ponder: "Food is not a test of your character. You are not 'good' or 'bad' depending on what you eat." "The most important thing is how you eat and how you feel about it." "Remember that Thanksgiving is just one day. Your health is not made or broken in one day." Episode references: Health at Every Size: https://www.amazon.com/Health-At-Every-Size-Surprising/dp/1935618253

The post What is a Healthy Disciple 3 appeared first on Charleston Baptist Church.

Unity and Healthy Disagreement | Romans 14:1-12 | Dr. Jamie Merritt

As more people depend on them for local, personalized care, a new report from CVS Health sheds some light on what's ahead. Tune in for Lucille Accetta, Chief Pharmacy Officer, and Pharmacy Manager Edwin McGee from CVS Health.Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.com  Lucille Accetta is Chief Pharmacy Officer, CVS Health, who advocates to elevate the practice of pharmacy in health care as key to improving health outcomes and lowering the cost of care. She is responsible for creating and implementing strategic opportunities to connect CVS Health pharmacy assets across the enterprise. As Senior Vice President and Head of CVS Specialty Operations, Lucille leads CVS Health's specialty pharmacies which support more than 1.8 million patients.   Dr. Edwin McGee is a District Leader Emerging Leader (DLEL) for CVS Pharmacy, based in Huntsville, AL. His journey began as a pharmacy technician, where he steadily took on roles of increased responsibility, demonstrating his pharmacy care expertise and strong leadership qualities. Edwin is currently managing a high-performing and successful pharmacy team and continues to exhibit his leadership while serving his local community. Recently, he was awarded a 2024-2025 CVS Health National Paragon Award, recognizing his contributions and impact amongst his peers and his patients. cvshsealth.com/rx-reportFor more show information visit: www.MariannePestana.com

Chip relates the most fearful encounter with demons he ever faced and how you can prepare yourself to do battle with the Enemy.Four facts you need to knowGod has objectively defeated Satan. He has delivered us from sin's penalty and power. In the interim, we are involved in guerilla warfare with demonic forces.As believers, we have been transferred from the kingdom of darkness to the Kingdom of light with all the rights, privileges, and position a child of God entails.The spiritual battle involves a responsibility to “put on” the spiritual protection God has provided. We can resist the enemy's attempts to deceive, accuse, and cast doubt when we stand firm.The great majority of spiritual warfare need never go beyond the regular practice of living out our position in Christ by faith. Our practice of the spiritual armor protects us from Satan's attempts and minimizes any impact by the enemy.There are times however, when we must move beyond “standing firm” and ENGAGE the enemy in actual combatWhen taking significant steps of faith for spiritual growthWhen invading enemy territoryWhen exposing him for who he really isWhen we repent and make a “clean break” with the world, a long-held sin pattern, or an unholy relationshipWhen God is preparing us for a “great work” for His gloryHow to engage the enemy and win:Taking up the shield of FAITHTake the helmet of SALVATIONTake the sword of the SPIRITSummary: How to engage the enemy in spiritual warfarePrerequisite is a HEALTHY spiritual lifeUnderstand your POSITION in ChristDISCERN when demonic influence may be the causeClaim God's promises OUT LOUDTake our authority and position in Christ to COMMAND demonic forces to cease their activity and departBroadcast ResourceThe Invisible War ResourcesMessage NotesAdditional Resource MentionsThe Invisible War Small Group OfferConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

-How much does exercise contribute to calorie needs? -What's a DEXA scan (and what's good to know in the results?) -What exactly is a “healthy relationship” with food? Are you there? -Is there a 1:1 calorie intake vs burn effect to create energy equilibrium? - - - - - - Valley to Peak Nutrition Resources, Info, and Freebies

David Lombardi of the SF Standard joins Willard and Dibs to preview Week 11 vs. the Cardinals as the 49ers get Brock Purdy and Ricky Pearsall back from injury.

Ever had a client say, “I'm doing everything right… so why is my skin freaking out?” In this episode, we talk about how food, hydration, and lifestyle choices can quietly support or sabotage skin health. We're not giving nutrition advice or telling you what to prescribe, but we walk through what you can gently flag so clients can follow up with a doctor or dietitian.We get into:How hydration really impacts the skin (and why “drink more water” needs context)Key nutrients linked to collagen, repair, and glow (vitamin C, A, E, zinc, selenium)Healthy fats, protein, and smart snacking for better barrier functionFoods and habits that can worsen breakouts, redness, and premature agingWhy perimenopause, stress, sugar, dairy, and alcohol can suddenly show up on the faceHow to talk about nutrition inside your scope and refer clients outBy the end, you'll have practical language you can use in the treatment room to connect the dots between skincare, lifestyle, and realistic results.Have an idea for an episode topic? Submit your ideas or questions: https://forms.gle/fZ5ocyGdTxoPVJBz5If you enjoy what you hear, don't forget to subscribe to Beauty Babble and rate our podcast. Your feedback helps us grow and continue delivering valuable insights to elevate your beauty industry journey. Stay tuned for more exciting episodes, and thank you for being a part of our Beauty Babble community!Follow Us:https://www.instagram.com/beautycultcanada/https://www.facebook.com/BeautyCultCanadahttps://www.linkedin.com/company/beauty-cult-canadahttps://www.youtube.com/channel/UCN-221KVEUvgYwqkDhTBZTA

Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Childhood trauma doesn't just live in your memories—it rewires how you show up in relationships. If you've ever panicked when someone leaves your text on read, overshared on a first date, or pulled away when closeness feels scary, you're not alone. These patterns are often rooted in attachment wounds from early experiences of neglect, control, or fear. In this video, we explore how Complex PTSD (CPTSD) and attachment injuries from childhood trauma disrupt the ability to form safe, secure relationships as an adult. You'll learn the 7 most common ways CPTSD shows up in love and friendship—like fear of abandonment, people-pleasing, emotional dysregulation, or repeating toxic patterns. We'll also dive into attachment styles—anxious, avoidant, disorganized—and how they develop from early relational wounds. Most importantly, you'll discover 5 stages of healing that can help you rebuild secure attachment. From slowing down in new relationships, to reparenting yourself with compassion, to creating earned secure attachments, there are clear steps you can take to change the way you connect. Healing from Complex PTSD takes time, but healthy, lasting relationships are possible. You can rewire your nervous system, learn to trust, and finally feel safe being loved. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Today's conversation features Lionel Moses—family man, veteran of Desert Storm, coach, and author of The Marriage Seed. We dig into relationship mastery across home and work: self-awareness over blame, trust over suspicion, and communication that lands (not just "gets said"). 3 Main Takeaways Start with self. Lasting change begins by checking beliefs, tone, and patterns before judging a partner. Choose trust over suspicion. Misunderstandings shrink when curiosity and clarity lead the interaction. Weed the garden, consistently. Relationships thrive when small problems are pulled early—over and over.     Three Core Topics (with timestamps, explanations, and quotes) Self-Responsibility > Perfection Hunting (05:52–06:39; 11:11–12:14) Timestamp: 05:52 — 06:39 Why it matters: Recognizing that minds change proves self-knowledge evolves. Extending the same grace to a partner transforms conflict from judgment to teamwork. Perfection tests (ROCD, nitpicking) block real connection; openness creates possibility. Notable quote: "If you change your mind, that proves you disagree with your old self… give grace for your partner." (05:52–06:39) Trust Over Suspicion (14:37–15:16; 15:38–16:25) Timestamp: 14:37 — 15:16 Why it matters: Many "communication problems" are interpretation gaps. Filling those gaps with trust, not suspicion, stabilizes connection and keeps dialogue constructive—even after past hurt. Flexing rigid checklists into "openness to possibilities" prevents discarding viable partners for trivial reasons. Notable quote: "When you're trying to establish a relationship, you have to really know how to fill in those gaps of misunderstanding with trust versus suspicion." (14:37–15:16) Tone, Pauses, and the Garden Rule (18:45–20:10; 08:06–08:48; 31:00–31:38; 32:34–32:53) Timestamp: 18:45 — 20:10 Why it matters: Tone is a reflex—and often invisible until heard back. Recording and replaying increases awareness, making it easier to shift delivery. Pair this with the "dung grows things" and "measure twice, cut once" mindset: expect mess, pause before reacting, and remove small weeds quickly to protect what's growing. Notable quotes: • "Most people… don't like their own tone. When they hear it, it annoys them enough to make the change." (19:24–20:08) • "One of the best fertilizers you can have is dung." (08:06–08:48) • "Measure twice, cut once." (31:00–31:38) + "That's a learned behavior." (32:34–32:53)     Extra Gems (fast timestamps) Boundary + buy-in at work: Relationship habits bleed into teams; clarity and care increase performance. (27:09–29:44) Weed therapy: Pull issues up by the roots, repeatedly. (25:52–26:06) Win-win-win frame: Healthy partnerships benefit the two people and the world around them. (39:17–39:51) Connections: Visit us: MarniBattista.Com Ready To Create Your Corporate Escape Plan? Book A Call With MeTake the Quiz: Unlock the shocking truth about how your unique personality type is silently shaping your future Buy Your Radical Living Challenge: 7 Questions For Living The Meaningful Life Lionel's Book - The Marriage Seed, Life coaching ot help get out of our own way  Lionel's Website

Is it the right time to go back to Brock? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #Inflammation

New @greenpillnet pod out today!

Episode 81 - Amrit Paul, a 25 year-old professional living with kidney disease, sharing his journey to inspire awareness and action through the Amrit Kidney Appeal. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

-Lana lives in Mt. Healthy and is a Senior Administrative Assistant for Cincinnati Children's Hospital. Lana is a big fan of B-105 and an even bigger fan of Jesse Tack! She says if she had seen that pic of Jesse washing Big Dave's truck in a Speedo, she'd be divorced! LOL For her induction song, Lana wanted to hear Toby Keith's "How Do You Like Me Now?" because she also loves the Big Dog Daddy! Welcome to the B-105 Country Club, Lana!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Everyday Ironman Podcast, Mike and Ashley welcome Ryan Richter, a Canadian triathlete living in Atlanta, who recently raced Ironman 70.3 Augusta. Following last week's recap, Ryan's story highlights how two athletes can share the same race and conditions—but have completely different experiences.Ryan talks about his athletic background in volleyball, badminton, and adventure racing, and how that led him to triathlon. He also shares his training strategy, nutrition plan, and race-day logistics, along with insights into his Canyon Speedmax setup and thoughts on electronic shifting as a safety benefit.Mike tests his theory on the expansion of the earth giving Ryan (a professional Map Maker) the chance to educate us all on tectonic plates. They wrap up discussing walk breaks, pacing, and Ryan's future race goals.#EverydayIronman #TriathlonPodcast #Ironman703 #Augusta703 #AgeGroupTriathlete #TriLife #TriathlonTraining #CanyonSpeedmax #TriathleteStories #EnduranceSports #SwimBikeRunFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Taking ownership of our mistakes is not admitting complete failure but simply recognizing that we messed up. Blaming others when we miss our goals will not help us learn from our mistakes. Learning from our mistakes is the best way to improve our processes moving forward.Go to therootbrands.com/confidencethroughhealth for more information on Zero-In, Restore, and Clean Slate that I take daily to help stay healthy. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Send us a textHYROX isn't just physical — it's mental.In Week 3 of our Building Your Best HYROX training series, James breaks down the mindset tools elite hybrid athletes use to stay calm under pressure, manage discomfort, and keep moving when the race gets tough.Inside this episode:

Kylie has appeared on Khloe’s podcast and they decided they’d play a little prank on their family members and let’s just say it doesn’t quite go to plan for all of them. Plus, the last episode of Healthy, Wealthy & Wise is gracing our screens.See omnystudio.com/listener for privacy information.

#907: Join us as we sit down with Chriselle Lim – creative director of PHLUR, entrepreneur, & one of the original digital fashion tastemakers. As a trailblazer in fashion, beauty, & lifestyle, Chriselle built a global brand by sharing her evolution online. In this episode, Chriselle opens up about redefining boundaries in the digital age, embracing major life transitions, the personal growth that shaped her next chapter, & how she helped turn PHLUR into a modern fragrance powerhouse leading to its acquisition.    To Listen to episode #200 with Chriselle Lim click HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Chriselle Lim click HERE   To connect with PHLUR click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To shop PHLUR visit  https://bit.ly/4nJi6Eu and use code SKINNY for 15% off.    This episode is sponsored by WOO More Play Visit https://woomoreplay.com to learn more about  WOO More Play. Now available in stores and online at https://www.fascinations.net, use code SKINNY30 for 30% off at Fascinations.    This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://nutrafol.com/skinnyhair.   This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com. You can also use my code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. Again, SKINNY15 for 15% off at https://branchbasics.com/SKINNY15   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNYand using code SKINNY at checkout.   This episode is sponsored by Bon Charge Go to http://boncharge.com and use coupon code SKINNY to save 15%.   This episode is sponsored by Boll & Branch Shop now at http://BollAndBranch.com/skinny with code skinny for 25% off sitewide, plus free shipping.   This episode is sponsored by Kendra Scott Visit http://kendrascott.com/gifts to start shopping!   This episode is sponsored by Everyday Dose  Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to http://everydaydose.com/SKINNY or entering SKINNY at checkout.   Produced by Dear Media

In this episode, JM Ryerson sits down with leadership expert and author Tim Elmore to unpack his groundbreaking insights from The Future Begins with Z: Leadership Lessons for Working with Gen Z. Together they explore why generational gaps feel wider than ever, how technology has reshaped communication and maturity, and what leaders must do to bridge the divide. Tim shares practical ways to coach, hire, and inspire Gen Z employees by respecting their digital authority while developing their social and emotional growth.Key takeaways:The real reason the generation gap feels so wide todayHow the “Peter Pan paradox” explains Gen Z's unique mix of high authority and delayed maturityThe importance of reverse mentoring and two-way learningHow to lead with listening, coaching, and connectionActionable strategies to support mental health and balance in the workplaceWhy making work feel like a hobby increases creativity and performanceA simple framework for hiring and onboarding Gen Z: PERKSLeaders, coaches, educators, and parents who want to understand and empower the next generation will find this conversation invaluable. If you are ready to lead with curiosity, build stronger bridges between generations, and create a workplace that attracts and retains top Gen Z talent, this episode is for you.Watch episodes on YouTube and subscribe to our channel for inspiration on business, leadership, growth, mindset, and tips for living HAPPY, HEALTHY, and WEALTHY! https://www.youtube.com/@letsgowin

Thu, 13 Nov 2025 21:00:00 GMT http://relay.fm/connected/578 http://relay.fm/connected/578 A Healthy Computing Lifestyle 578 Federico Viticci, Stephen Hackett, and Myke Hurley As the iPad Pro turns 10, the guys reflect on how the iPad has changed in the years since, and how it hasn't. Then, a conversation about the iPhone Pocket. As the iPad Pro turns 10, the guys reflect on how the iPad has changed in the years since, and how it hasn't. Then, a conversation about the iPhone Pocket. clean 4596 As the iPad Pro turns 10, the guys reflect on how the iPad has changed in the years since, and how it hasn't. Then, a conversation about the iPhone Pocket. This episode of Connected is sponsored by: Soulver: Notepad, meet calculator. Enjoy a free 30-day no-commitment trial. Squarespace: Save 10% off your first purchase of a website or domain using code CONNECTED. Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback Stratos | NOMAD® iOS 26.2 lets you disable new CarPlay feature in Messages - 9to5Mac CarPlay's Messages App for iOS 26 is Bad - 512 Pixels 1 password less. | The Verge Mophie Launches Juice Pack Charging Cases for iPhone Air and iPhone 17 Pro - MacRumors (Re)Classic Power Bank | Magnetic Apple Introduces iPad Pro Featuring Epic 12.9-inch Retina Display - Apple iPad Pro Review: A New Canvas - MacStories Review: The iPad Pro is a line in the sand - 512 Pixels The iPad Pro at 10: a decade of unrealized potential | The Verge The iPad's "Sweet" Solution - MacStories Introducing iPhone Pocket: a beautiful way to wear and carry iPhone - Apple Alan Dye (@alancdye) – Instagram iPod Socks - 512 Pixels We have iPhone Pocket at home — Myke Hurley – Bluesky

Most leaders expect failure to be hard — but no one warns us how disorienting success can be. In today's episode, Alan Briggs takes us inside a live leadership session and unpacks the real, often hidden challenges that come with growth: fulfillment gaps, maturity barriers, identity drift, disorientation, burnout, and the pressure of everyone wanting a piece of your time. But this conversation isn't about fear. It's about forming the kind of roots that can sustain real fruit. Alan shares practical insights on: Why success often feels emptier than we expect The surprising truth that what got you here won't get you there How success multiplies options, noise, and expectations Why leaders lose honest feedback when they gain influence The difference between external fruit and internal roots The identity dreams every healthy leader should define How to build a life that matches the person you're becoming What it takes to grow without losing yourself, your family, or your soul If you're leading a team, building a company, or navigating a season of rapid growth, this episode gives you a framework to name what's happening beneath the surface — and an invitation to design a healthier, more intentional way to live and lead. Key Takeaways Success reveals weaknesses success created. Leaders need pre-made filters to protect their time and energy. Roots = identity, health, and formation. Fruits = visible impact. Without strong roots, success will topple you like a pine tree in a storm. Identity dreams > traditional goals. Investment always feels like loss before it feels like growth. Healthy leaders design their lives on purpose — not in reaction. Resources Include these in your notes for authority + click-through: Learn more about H2 Coaching: https://www.h2leadership.com Get Alan's book “Anti-Burnout”: https://a.co/d/9Xzn5mJ Follow the H2 Leadership Podcast: https://www.h2leadershippodcast.com If this episode resonated, share it with a leader who needs it — and leave a quick rating or review so more leaders can discover the show.  

It's the run-in to Christmas, so if you're thin on decorations and want to think more sustainably about dazzling your guests this year, turn to the garden and start drying flowers now.In the first of many ‘12 Best' episodes over the coming months, Tom Stimpson joins us as he and Sarah talk through the best flowers for stunning dried arrangements, and top tips to maintain their unique texture and colour throughout the season.In this episode, discover:Creative, sustainable ways to use dried flowers and foliage for beautiful homegrown Christmas decorationsTried-and-tested techniques for drying and preserving everything from hydrangeas and dahlias to autumn leaves and poppy seed headsExpert tips for maintaining colour, texture, and longevity in your dried arrangementsInspiring ideas for DIY festive crafts that bring your garden's magic indoorsProducts mentioned:Hydrangea paniculata 'Little Fresco'https://www.sarahraven.com/products/hydrangea-paniculata-little-frescoHydrangea paniculata 'Limelight' AGMhttps://www.sarahraven.com/products/hydrangea-paniculata-limelightLunaria annuahttps://www.sarahraven.com/products/lunaria-annuaAllium hollandicum 'Purple Sensation'https://www.sarahraven.com/products/allium-hollandicum-purple-sensationAllium schubertiihttps://www.sarahraven.com/products/allium-schubertiiAllium cristophiihttps://www.sarahraven.com/products/allium-cristophiiClimbing French Bean 'Monte Gusto'https://www.sarahraven.com/products/french-bean-monte-gustoRunner Bean 'Black Knight'https://www.sarahraven.com/products/runner-bean-black-knightFig 'Little Miss Figgy' (Ficus carica)https://www.sarahraven.com/products/fig-little-miss-figgyChasmanthium latifoliumhttps://www.sarahraven.com/products/chasmanthium-latifoliumPapaver somniferum 'Black Beauty'https://www.sarahraven.com/products/papaver-somniferum-black-beautyAmaranthus hypochondriacus 'Pygmy Torch'https://www.sarahraven.com/products/amaranthus-hypochondriacus-pygmy-torchFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

0:37: The return of Brock Purdy? How to handle the “quarterback controversy”17:04:  The Cardinals' DC just said you are born behind schedule when preparing for the 49ers and Kyle Shanahan22:52: NFL teams want the union to stop with public report cards. Of course they do.33:19: Jokic is one on, OKC is on one, and the Knicks got some very bad news34:59: The Steph Curry dilemma: The Warriors can trade him to fix everything or go down with the ship40:08: Tonight is the night to check out the Sharks48:57: Today in history: Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if you could stop running on empty—and still perform at your best? That's the question Erin Coupe, author of "I Can Fit That In" (and host of a podcast by the same name), invites leaders to ask. She challenges the old "time management" mindset that rewards burnout and box-checking, replacing it with a human-centered strategy of presence, choice, and renewal. Her message? Productivity doesn't come from cramming more into your day—it comes from creating rituals that restore you. Erin works with executives and teams to help them shift from survival mode to sustainable performance. Through keynotes, workshops, and cohort-based learning, she guides people to design their own energizing rituals—intentional practices that bring clarity, calm, and connection. It's not about doing more. It's about aligning what you do with what truly matters. Her approach transforms corporate cultures. Teams that once ran on autopilot begin building trust, transparency, and shared language. Leaders rediscover focus and resilience. And when people take these lessons home—teaching them to spouses, partners, and even kids—the impact multiplies. As Peter Winick explores in this episode of Leveraging Thought Leadership, Erin's work goes beyond productivity hacks or quick fixes. It's about conscious leadership. Healthy boundaries. Self-respect. And recognizing that how we show up—at work and at home—is a choice. Tune in to hear how organizations are embracing her frameworks to create more intentional, energized, and emotionally intelligent workplaces—one ritual at a time. Three Key Takeaways: • Rituals energize, routines drain. Intentional rituals create meaning and renewal, while rigid routines often lead to burnout. • Mindset drives performance. Shifting from overcommitment to presence and self-respect builds clarity and sustainable success. • Culture grows through connection. Shared rituals and language strengthen trust, resilience, and emotional intelligence within teams. Loved Erin Coupe's insights on transforming burnout into clarity through intentional rituals? Then don't miss our conversation with Dre Baldwin on Think Big, Act Bigger. Both episodes explore how mindset shapes sustainable performance—Erin focuses on the inner rituals that ground us, while Dre breaks down the mental systems that drive consistent action. Together, they form a one-two punch for leaders who want to perform at a high level without losing themselves in the process.

Thu, 13 Nov 2025 21:00:00 GMT http://relay.fm/connected/578 http://relay.fm/connected/578 Federico Viticci, Stephen Hackett, and Myke Hurley As the iPad Pro turns 10, the guys reflect on how the iPad has changed in the years since, and how it hasn't. Then, a conversation about the iPhone Pocket. As the iPad Pro turns 10, the guys reflect on how the iPad has changed in the years since, and how it hasn't. Then, a conversation about the iPhone Pocket. clean 4596 As the iPad Pro turns 10, the guys reflect on how the iPad has changed in the years since, and how it hasn't. Then, a conversation about the iPhone Pocket. This episode of Connected is sponsored by: Soulver: Notepad, meet calculator. Enjoy a free 30-day no-commitment trial. Squarespace: Save 10% off your first purchase of a website or domain using code CONNECTED. Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback Stratos | NOMAD® iOS 26.2 lets you disable new CarPlay feature in Messages - 9to5Mac CarPlay's Messages App for iOS 26 is Bad - 512 Pixels 1 password less. | The Verge Mophie Launches Juice Pack Charging Cases for iPhone Air and iPhone 17 Pro - MacRumors (Re)Classic Power Bank | Magnetic Apple Introduces iPad Pro Featuring Epic 12.9-inch Retina Display - Apple iPad Pro Review: A New Canvas - MacStories Review: The iPad Pro is a line in the sand - 512 Pixels The iPad Pro at 10: a decade of unrealized potential | The Verge The iPad's "Sweet" Solution - MacStories Introducing iPhone Pocket: a beautiful way to wear and carry iPhone - Apple Alan Dye (@alancdye) – Instagram iPod Socks - 512 Pixels We have iPhone Pocket at home — Myke Hurley – Bluesky

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

The American Dream has long been a cornerstone of optimism and progress. But for many today, that dream feels uncertain, shaped by affordability challenges, growing debt, and a financial culture defined by short-term thinking. At our 4th Annual Investor Symposium, CEO Jeff Sarti posed a timely question: What's next for the American Dream and what does it mean for investors? Alongside Chief Investment Officer Meghan Pinchuk and Director of Financial Planning Beau Wirick, Jeff explored how a Healthy Skeptic mindset can help investors look beyond market fads and speculation, focusing instead on fundamentals, real assets, and resilience. 

In this conversation, Kevin Bayuk shares what inspired them to create the Next Economy MBA program, who it's for, and what the curriculum covers. We talk about the shortcomings of the existing MBA programs and the need for one that goes beyond basic ESG frameworks. Bayuk talks about how they've used participant feedback to continuously evolve the program, and how their alumni continue to stay engaged after graduating. We then talk about the Next Economy MBA book, which serves a nice introduction to topics in the program, the other technical assistance Lift Economy provides, and what new offerings are on the horizon. Kevin wraps up by sharing his vision of a better world.Takeaways:Lyft economy's mission to transform the very nature of the business as usual economy to an economy that works for the benefit of all life.The lack of options available for learning about impact business models beyond basic ESG frameworks.How the Next Economy MBA program was collaboratively developed.The ways in which the program has evolved over the years.Why they decided to write the Next Economy MBA book, and how it related to the program itself.Who tends to go through the MBA program, why, and where it leads them.The other technical assistance programs Lift Economy offers.Kevin's involvement in the Urban Permaculture Institute.Simplifying life can help you focus on what truly matters.Science fiction can inspire new ideas and perspectives.A world with no one left out is a worthy goal.Passion can drive meaningful change in society.Sound bites:“We got started by listening to what our stakeholders were interested in.”“Do it in ways that are distinct from the structures and patterns and norms of the exploitation-oriented, business-as-usual economy.”"It's an evolving service or product that continues to change every cohort based on participant feedback.”“We're now at about 800 people who have enrolled and participated in the training.”“It's really been kind of electrifying just to seeing the types of collaborations that can emerge.”“The book is a good way to get introduced to the core concepts.”"Explore the imagination landscape."“What would a world look like that works for everybody with no one left out.”“Try and simplify your life to make your needs as simple as possible to meet and then just stick with it.”“How do we orient our life design to reduce our costs of living and live more authentically in alignment with our values.”Links:Kevin Bayuk on LinkedIn - https://www.linkedin.com/in/kevinbayuk/Lift Economy - https://www.lifteconomy.com/Lift Economy on LinkedIn - https://www.linkedin.com/company/lifteconomy/Lift Economy on Facebook - https://www.facebook.com/LIFTEconomy/Lift Economy on X - https://x.com/lifteconomyLift Economy on YouTube - https://www.youtube.com/channel/UC5D6TM2pOWwGNcxA-ucd-EgThe Next Economy MBA - https://go.lifteconomy.com/nextmbaBook: The Next Economy MBA - https://bookshop.org/p/books/the-next-economy-mba-redesigning-business-for-the-benefit-of-all-life-erin-axelrod/028990c9a162693fPodcast: Next Economy Now - https://podcasts.apple.com/us/podcast/next-economy-now-for-the-benefit-of-all-life/id1074584017See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dana Brown shuts down Christian Walker trade rumor The Astros are in a roster crunch defensively with Isaac Paredes' injury Will Astros bite the bullet and pay for Dylan Cease? The CFB Committee needs to change their playoff criteria PLUS, Junkie of The Day!

As heard on the WSJM Morning Show, the Hear & Now segment covers everyday hearing issues and questions and shares insights on how to improve your hearing experience! For more information, reach out to Dr. Kasewurm’s Professional Hearing Services office in St. Joseph. http://ProHear.net. See omnystudio.com/listener for privacy information.

Send us a textSummary:Jason shares five habits healthy couples avoid to maintain strong, connected relationships.The Five Habits to Avoid:Waking each other up to talk when upset—sleep first, discuss later.Assuming your partner is trying to upset you—differences aren't disrespect.Expecting your partner to fix your anxiety—self-regulation is key.Using distance or avoidance to calm anxiety—space is healthy only if it leads to reconnection.Feeling entitled to sex—focus on intimacy, not demands.Final Thought:Healthy couples are intentional, self-aware, and patient with each other.Link to Relationship Style QuizSee it in blog form: 5 Things Healthy Couples Avoid

COSTLY MISTAKES WHY SAVING TOO LITTLE HURTS LATER FROM BALTIMORE WASHINGTON FINANCIAL ADVISORS with Sandy Hornor | CEPS Managing Director, Wealth Management & Executive Manager, BWFA and Tyler Kluge | CFP®, ChFEB℠, CPWA®, CDFA®, CEPS,  Financial Planner, BWFA About This Episode Saving may appear simple, but many individuals underestimate the actual amount they'll require for retirement. In this episode, BWFA's Sandy Hornor and Tyler Kluge delve into the reasons behind insufficient savings and highlight it as one of the most expensive financial blunders. They also provide actionable steps to help you catch up. Full Description Retirement often arrives sooner than expected—and for many, the biggest regret isn't market losses, but simply not saving enough. While most people know they should save, few realize how quickly expenses grow and how inflation can double the cost of living every 20 years. In this episode of Healthy, Wealthy & Wise, BWFA's Sandy Hornor and Tyler Kluge break down the realities of under-saving. They explain why retirement “sneaks up” faster than most expect, and how even diligent savers can fall short without a clear plan. The discussion emphasizes the importance of starting early, automating savings, and increasing contributions over time. Sandy and Tyler also highlight the math behind compounding and inflation. A 7% annual return doubles a portfolio roughly every 10 years—but costs double about every 20. The earlier you start, the more power compounding has to work in your favor. For those starting late, they share realistic steps to catch up, such as boosting savings rates, maximizing employer plans, and aligning investments to long-term goals. The conversation wraps with a reminder that successful retirement planning isn't about reacting to markets—it's about integrating all aspects of wealth management. At BWFA, our comprehensive approach includes investment management, financial planning, tax strategy, and estate planning to ensure all parts of your plan work together. If you're wondering whether you're saving enough—or worried you're behind—it's never too late to take control of your future. For more insights, visit BWFA's Financial Planning Services.

Ever have wicked thoughts or evil impulses? Discover the source of these wild thoughts and how to combat them.Four facts you need to knowGod has objectively defeated Satan. He has delivered us from sin's penalty and power. In the interim, we are involved in guerilla warfare with demonic forces.As believers, we have been transferred from the kingdom of darkness to the Kingdom of light with all the rights, privileges, and position a child of God entails.The spiritual battle involves a responsibility to “put on” the spiritual protection God has provided. We can resist the enemy's attempts to deceive, accuse, and cast doubt when we stand firm.The great majority of spiritual warfare need never go beyond the regular practice of living out our position in Christ by faith. Our practice of the spiritual armor protects us from Satan's attempts and minimizes any impact by the enemy.There are times however, when we must move beyond “standing firm” and ENGAGE the enemy in actual combatWhen taking significant steps of faith for spiritual growthWhen invading enemy territoryWhen exposing him for who he really isWhen we repent and make a “clean break” with the world, a long-held sin pattern, or an unholy relationshipWhen God is preparing us for a “great work” for His gloryHow to engage the enemy and win: Taking up the shield of FAITHTake the helmet of SALVATIONTake the sword of the SPIRITSummary: How to engage the enemy in spiritual warfarePrerequisite is a HEALTHY spiritual lifeUnderstand your POSITION in ChristDISCERN when demonic influence may be the causeClaim God's promises OUT LOUDTake our authority and position in Christ to COMMAND demonic forces to cease their activity and departBroadcast ResourceThe Invisible War ResourcesMessage NotesAdditional Resource MentionsThe Invisible War Small Group OfferConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

If you've ever wrestled with the messiness of church life, questioned what it means to belong to a community of believers, or wondered why the church's reputation seems so fractured, this conversation with my longtime friend Dr. Eric Mason will speak straight to your heart. Dr. Mason is the founding pastor of Epiphany [...]

Your favorite “healthy” foods might be making you sick. In this episode, Ben Azadi exposes 11 hidden ingredients that are silently destroying your metabolism, hormones, and gut health — from maltodextrin and seed oils to artificial sweeteners and preservatives. Ben breaks down how each toxin affects your body, how to spot them on labels, and what to eat instead. He also shares why RFK Jr. is calling for these dangerous additives to be banned and how food industry corruption keeps them legal. You'll learn practical swaps, detox tips, and how to “vote with your fork” to protect yourself and your family. FREE GUIDE: Lose 10 pounds in 7 days-  https://bit.ly/498cVu2 

This week on the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed, sits down with 3x Olympic Gold Medalist, Aly Raisman to discuss the ins and outs of Aly's gymnastics career. Aly opens up about her experience training, the intense pressures of elite competition, and how it took a toll on her body. Through her experience with burnout and anxiety, Aly shares the lessons she's learned about recovery, self-care and taking care of her body and mind. Will and Aly go through Aly's top WHOOP journal behaviors that help her feel recovered, such as gardening, learning, and time spent with loved ones. This episode offers inspiring insight on resilience, balance, and the importance of listening to your body to support your overall health. Show Notes:  (00:54) Aly Raisman on Growing Up in Boston(02:10) Aly's Introduction to Gymnastics(03:14) Choosing Gymnastics At A Young Age: Training and Technique(05:23) Drive As The Fuel For Greatness(07:29) Building A Support System & Navigating Perfectionism(11:20) Self-Motivation & Pushing Yourself To Be The Best(14:28) Healthy vs Unhealthy Aspects of Being an Olympic Athlete(20:31) Recovery in Olympic-Level Sport(27:12) Nutrition and Body Image in Elite Gymnastics(34:47) How Aly is Redefining Recovery(42:57) Mental Health Advocacy & Awareness(47:41) Aly's Toolkit To Protecting Mental Health(50:18) Finding Purpose and Fulfillment (56:42) Sleep Metrics and Habits to Help Recover(01:01:29) How Aly Uses WHOOP: The Mental & Physical Health BenefitsFollow Aly Raisman:InstagramXFacebookSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

In this episode of Boss Bitch Radio, I sit down with Angie Bailey, a former nurse who completely reinvented her life through creativity and calligraphy. After 25 years in nursing and battling Hashimoto's and burnout, Angie rediscovered her passion for art and founded Calming Calligraphy turning her healing hobby into a thriving business! We talk about how slowing down, letting yourself play, and reconnecting with your creativity can become a powerful tool for mindfulness and stress relief. Angie's story is proof that burnout can be the redirection you didn't know you needed. If you've ever felt stuck, overworked, or like you've lost your spark, this episode will remind you that your creativity isn't gone - it's just waiting for you to remember it! Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #CreativeHealing #MindfulnessPractice #SelfDiscoveryJourney   Key Takeaways: 01:22 Meet today's guest, Angie Bailey 01:59 How she rediscovered calligraphy 03:29 From a 25-year nursing career to full-time entrepreneur 07:13 The story behind Calming Calligraphy 08:10 Pushing past self-doubt and fear 10:27 How Angie grew her business 14:06 The power of intention and unexpected opportunities 18:16 What's next - certifications, growth, and more 20:19 Letting go of limiting beliefs 21:09 Getting started with calligraphy 21:44 Simple calligraphy techniques anyone can try 23:52 Fun and practical ways to use calligraphy 28:05 Angie's daily creative practice 30:46 How to bring creativity into your everyday life 34:17 Where to find more of Angie's calligraphy content 35:31 Final thoughts and key takeaways Links Mentioned:  Go give Angie a follow on Instagram https://www.instagram.com/calmingcalligraphy/ Don't forget to visit her website to see more of her calming calligraphy magic: https://calmingcalligraphy.com/ Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30  

Takeaways:Behavior change is a complex process that requires understanding motivation and discipline.Motivation is not just a feeling; it's a psychological skill that can be developed.Many common phrases about behavior change are misleading and oversimplified.Exercise should be viewed as a choice rather than a habit that becomes automatic.Self-efficacy is crucial for successful behavior change and can be built through mastery experiences.Future self thinking can help individuals align their actions with their long-term goals.It's important to lower barriers to entry for new behaviors to increase adherence.Modeling healthy behaviors is essential for influencing children and adolescents.The psychological definition of a habit differs from the colloquial use of the term.Resources and support systems are vital for individuals looking to change their behaviors.Follow Dr. Nordin Herehttps://bodybrainalliance.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Healthy relationships don't happen by accident. In "4 Keys to Healthy Relationships," Duane and Sue Sheriff discuss how healthy relationships are built on intentional, godly communication. They apply biblical principles that strengthen every relationship—marriage, family, friendships, and even the Church. Honest conversation, active listening, and Christlike love form the foundation for lasting connections. When communication breaks down, misunderstanding and division take root, but when we learn to speak the truth in love and listen with humility, healing begins. Whether you're married, single, or navigating complex relationships, these practical tools will assist you in communicating effectively, rebuilding trust, and experiencing God's design for unity and peace.

Special Guest: Dr. Ross Flowers Ross Flowers, Ph.D. is an experienced sport and performance psychologist, executive coach, author and speaker. He is the director of sports performance psychology for the LA Clippers. As a partner in Giles Consulting Group he has worked as a leadership development coach for the Center for Creative Leadership, international sport psychologist, psychologist in the California Department of Corrections and Rehabilitation, and sport psychology instructor. Ross is the author of Introducing Your Child to Sports: An Expert's Answers to Parents' Questions about Raising a Healthy, Balanced, Happy Athlete. Ross served as a senior sport psychologist for the United States Olympic Committee, and was a member of many USA World Cup, World Championship and Olympic teams for summer and winter sports. Ross founded and directed the Applied Sport Psychology Program at the University of California, Davis. You can look him up right here: http://gilesllc.com/ The post How to Talk to Kids about Sports with Dr. Ross Flowers – Rerelease appeared first on Dr Robyn Silverman.

A profound conversation we rarely have about men || In today's episode, we're joined (for a second time!) by Connor Beaton—founder of ManTalks, author, facilitator, and father of two—to talk about why so many men feel stuck, what most women get wrong about masculinity, and the real reason your partner might not be initiating sex. Whether you're raising boys, dating one, or married to one, this is what you need to know. They go deeper on:

What if the problem isn't your problems — it's how you're categorizing them?In this episode, we share a five-category framework for complaints (from drizzle to hurricane) that will change how you respond to life's challenges. Learn how to calibrate your emotional responses, stop suffering from small stuff, and build the resilience you need when real storms hit.The wisdom is in the calibration. Most things don't matter at all, and the things that do matter matter a ton. Learn the difference.

In today's episode, I'm getting real about my journey through postpartum and five months of being a mama. Motherhood is beautiful, but WOW, it's also the hardest thing I've ever done. I open up about sleep deprivation, my hair falling out, pumping and breastfeeding struggles, how this season has changed my marriage, and why sometimes just getting through the day feels like a major win.

Chip relates the most fearful encounter with demons he ever faced and how you can prepare yourself to do battle with the Enemy.Four facts you need to knowGod has objectively defeated Satan. He has delivered us from sin's penalty and power. In the interim, we are involved in guerilla warfare with demonic forces.As believers, we have been transferred from the kingdom of darkness to the Kingdom of light with all the rights, privileges, and position a child of God entails.The spiritual battle involves a responsibility to “put on” the spiritual protection God has provided. We can resist the enemy's attempts to deceive, accuse, and cast doubt when we stand firm.The great majority of spiritual warfare need never go beyond the regular practice of living out our position in Christ by faith. Our practice of the spiritual armor protects us from Satan's attempts and minimizes any impact by the enemy.There are times however, when we must move beyond “standing firm” and ENGAGE the enemy in actual combatWhen taking significant steps of faith for spiritual growthWhen invading enemy territoryWhen exposing him for who he really isWhen we repent and make a “clean break” with the world, a long-held sin pattern, or an unholy relationshipWhen God is preparing us for a “great work” for His gloryHow to engage the enemy and win: Taking up the shield of FAITHTake the helmet of SALVATIONTake the sword of the SPIRITSummary: How to engage the enemy in spiritual warfarePrerequisite is a HEALTHY spiritual lifeUnderstand your POSITION in ChristDISCERN when demonic influence may be the causeClaim God's promises OUT LOUDTake our authority and position in Christ to COMMAND demonic forces to cease their activity and departBroadcast ResourceThe Invisible War ResourcesMessage NotesAdditional Resource MentionsThe Invisible War Small Group OfferConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003