Brown People White World

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The Mental Health Podcast for Marginalised Peoples

The mental health podcast for marginalised peoples


    • Apr 1, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 11m AVG DURATION
    • 4 EPISODES


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    Latest episodes from Brown People White World

    Mini Episode 2 - Dealing With Anxiety After Tragedy

    Play Episode Listen Later Apr 1, 2019 9:49


    Are you struggling with anxiety in the wake of the Christchurch shooting? You might find some useful information in this episode.

    tragedy christchurch dealing with anxiety
    Emergency episode

    Play Episode Listen Later Mar 16, 2019 4:11


    Some common sense self care tips and a brief exercise for dealing with tragedy.

    emergency
    Episode 2 - Helping ourselves

    Play Episode Listen Later Jan 29, 2019 17:18


    Episode 2 - Helping ourselves by The mental health podcast for marginalised peoples

    Episode 1 - What is Trauma and How can it Effect People?

    Play Episode Listen Later Nov 26, 2018 15:27


    In the first episode of brown people/white world we talk about what trauma is and the different ways it can effect people

    trauma

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