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What if your dating anxiety isn't actually about the person you're dating? In this deeply validating and eye-opening coaching session, Christine works with Rebecca, who experiences intense anxiety, panic attacks, hypervigilance, and worst-case-scenario thinking whenever dating begins to feel emotionally significant. As relationships move beyond the casual stage, Rebecca finds herself constantly scanning for danger—analyzing every response, questioning whether she can trust the person, and struggling to feel safe enough to relax into connection. But as Christine gently uncovers the deeper root, it becomes clear: this isn't really about dating. It's about a nervous system that was wired for survival in childhood. Growing up with an alcoholic mother and a bipolar father, Rebecca learned early that safety depended on staying hyper-aware, emotionally prepared, and constantly scanning for potential threats. Now, even healthy intimacy activates the same survival patterns her nervous system once needed to survive. Together, they explore the difference between fear and true desire, how childhood programming impacts adult relationships, and why compassion—not self-criticism—is the key to nervous system healing. If you've ever questioned your reactions in dating, wondered why intimacy feels so activating, or tried to "logic" your way out of anxiety, this episode will help you understand yourself on a much deeper level. Press play to learn why your nervous system may be protecting you from a past that's already over—and how compassion can begin to change everything. Consider / Ask Yourself Do you become hypervigilant or anxious once dating starts feeling emotionally significant? Are you constantly scanning for red flags or worst-case scenarios in relationships? Do you struggle to tell the difference between fear and intuition? Are you trying to "think" your way out of nervous system activation instead of compassionately supporting yourself through it? Key Insights and A-Ha's Hypervigilance is often a survival response learned in childhood—not proof something is wrong now. A nervous system wired for instability can interpret intimacy as danger. Logic and reassurance rarely regulate fear-based nervous system patterns. Compassion and validation create more healing than self-criticism or over-analysis. Healing begins when we stop fighting our reactions and start understanding them. How to Deepen the Work Notice when your nervous system shifts into scanning, bracing, or worst-case-scenario thinking. Practice validating your feelings instead of immediately trying to fix or explain them. Ask yourself: "Is this decision coming from fear or from truth?" Spend intentional time reconnecting with your inner child and nervous system safety. Resources Mentioned in This Episode Emerge Membership + Nervous System Support Tools Christine references tapping, inner child work, emotional regulation practices, and compassionate nervous system healing throughout the episode. Learn more at: christinehassler.com Apply to Be Coached on the Show Interested in being coached live on the podcast? Apply here: christinehassler.com/waitlist Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!
In this Episode I talk about the Anxiety associated with working out. What you think people are saying about you VS What they are acucually saying and supporting you. Its time to have fun working out. Support this podcast at — https://redcircle.com/beards-biceps-and-beliefs-podcast/donations
May is Mental Health Awareness Month and today we will be talking with Catherine DiNuzzo, a Catholic speaker, author, and Licensed Professional Counselor. Catherine is the author of the bestselling book “The Catholic Guide Through Anxiety,” which offers a practical and faith-informed approach to understanding and managing anxiety. We'll also explore managing anxiety in schools and classrooms.
On today's episode, we're thrilled to have Brian Sachetta, author and owner of Get Out of Your Head®. Brian's brand and book series seeks to help folks overcome anxiety and depression, drawing on his experiences as a software developer and his battles with mental health issues. In his work, Brian combines his knowledge of computer systems with practical strategies for evading psychological demons and finding inner peace. He currently has two books on the market, “Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety” and “Get Out of Your Head Vol. 2: Navigating the Abyss of Depression.” Brian's mission is to help as many sufferers as possible through not only his books but also his blog and podcast appearances. We're excited to hear more about Brian's unique approach to overcoming anxiety and depression. Let's listen to Brian lead this guided meditation on Dealing With Anxiety.We thank Brian for joining us today. His insights into overcoming anxiety and depression are invaluable, and we appreciate his unique perspective on the parallels between computer systems and the human mind. His dedication to helping others through his brand, books, and podcast appearances is inspiring. For listeners who want to learn more about Brian's work or get in touch, you can visit his website at getoutofyourhead.com. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Robin W. Thorburn focuses on helping individuals rewire subconscious patterns that drive anxiety, enabling calmer and more adaptive responses. The discussion also addresses breaking conditional beliefs around self-worth to build a more stable and intrinsic sense of identity. Finally, it explores developing confidence through action and managing modern stress by reducing overwhelm and improving mental resilience. Show Highlights · Dr. James JC Cooley along with Co-Host Dr. Michael Mantell- renowned and esteemed mental health architect and prolific author have a sit-down conversation with Robin W. Thorburn - Clinical Hypnotherapist and Psychotherapist. · Anxiety – Rewiring the Subconscious Response · Self-Worth – Breaking Conditional Identity · Confidence – From Hesitation to Action · Stress – Managing the Modern Overload Robin W. Thorburn ADHP (NC) MNRHP FNSHP UKCP (H) Biography Robin W. Thorburn, the founder of Exclusive Hypnotherapy Edinburgh, is one of the UK’s leading Hypno-Psychotherapists. He has 33 years verifiable clinical experience and has successfully conducted over 20,000 Hypno-Psychotherapy sessions. Robin has literally helped thousands of clients who have experienced debilitating panic attacks, phobias, anxiety, stress, insomnia, low self-confidence/esteem/self-worth, unexplained infertility, anger management, depression, imposter syndrome, public speaking and blushing, guilt, irritable bowel syndrome, unexplained infertility, pain control, sports psychology and enhancement of business performance, He is also remarkably successful working with people who wish to stop smoking/vaping, improve weight loss or require, life coaching, sexual and relationship problems are also helped with, as is bereavement. Website www.exclusivehypnotherapy.co.uk Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
What if the worry keeping you up at night has been stealing from the life God wants for you? This week Pastor Jerry talks on Faith & Your Mental Health: Dealing with Anxiety. One thing we are learning is that anxiety isn't something to feel shame about—it is a signal that something in us needs care, support, and God's presence. We also hear Damien's story of living for years with guilt-driven OCD and how counseling and medication helped bring real healing and hope. And in that very real struggle, we turn to Scripture. In Philippians, Paul reminds us that anxiety doesn't get the final word—prayer and gratitude do. You do not have to have it all together to show up here. This is a place for real life, real struggles, and real hope. You don't want to miss it!
In this episode the girls are sharing their tips and tricks on how they deal with stress & anxiety. From what they do after a long day to the tools they pull out to reset. They also chat about whether they consider themselves "Gen Z" and the struggles of trying to relate to people in your 20's. Enjoy!
In this week's episode -- the fifteenth episode in our "Names of God" series -- we will discuss our next name of God, Jehovah Shalom (The Lord is Peace). We will discuss how to deal with anxiety, the promise of peace, how we obtain God's peace through prayer, and more! Scripture discussed: Matthew 6:6, Philippians 4:6-7, John 14:27, John 16:33, and Judges 6. Personal Instagram:
Send a textAnxiety doesn't just affect individuals—it impacts your leadership and your business. In this episode, based on Jason's new book Unshakeable, we unpack what anxiety is and the three-step process to overcome it. Because unshakeable leaders build unshakeable businesses.Grab a copy of UNSHAKEABLE: A Proven Plan To Crush Anxiety, Defeat Overwhelm, And Conquer The Fears That Freak You Out
Send a textAnxiety doesn't just affect individuals—it impacts marriages. In this episode, based on our new book Unshakeable, we talk about how to deal with anxiety together as a couple and the three-step process to set you free. Peace in marriage is possible—and it starts with becoming unshakeable together.Grab a copy of UNSHAKEABLE: A Proven Plan To Crush Anxiety, Defeat Overwhelm, And Conquer The Fears That Freak You Out
Ask Dubey episode 28 is here, and we're going deep into the mental side of being a pro athlete. Devan Dubnyk opens up about the real mental struggles of being an NHL goalie, how anxiety shows up in high-pressure moments, and what finally changed the way he approached the game between the ears.Dubnyk also weighs in on Connor McDavid's ridiculous post-Christmas heater and how the Edmonton Oilers have been playing since the break.In this episode of Ask Dubey, Devan breaks down:• The moment that completely changed how he approached the mental side of goaltending• How his mindset shifted after his time in Edmonton and how his game grew because of it• The reality of performance anxiety as a goalie and why it hits different in the crease• Practical ways players and goalies can deal with anxiety and pressure on and off the ice• Why mental preparation, routines, and self-talk matter just as much as physical training• His thoughts on Connor McDavid's major heater and the Oilers' play after the Christmas breakIf you're a goalie, a player, or just a fan who's curious about what's really going on behind the mask, this one's for you.Have a question you want Devan Dubnyk to answer on a future episode? Drop it in the comments below or use #AskDubey on social media and we'll pull from there for next week's show.ASK DUBEY – HOW TO GET INVOLVED
Ask Dubey episode 28 is here, and we're going deep into the mental side of being a pro athlete. Devan Dubnyk opens up about the real mental struggles of being an NHL goalie, how anxiety shows up in high-pressure moments, and what finally changed the way he approached the game between the ears.Dubnyk also weighs in on Connor McDavid's ridiculous post-Christmas heater and how the Edmonton Oilers have been playing since the break.In this episode of Ask Dubey, Devan breaks down:• The moment that completely changed how he approached the mental side of goaltending• How his mindset shifted after his time in Edmonton and how his game grew because of it• The reality of performance anxiety as a goalie and why it hits different in the crease• Practical ways players and goalies can deal with anxiety and pressure on and off the ice• Why mental preparation, routines, and self-talk matter just as much as physical training• His thoughts on Connor McDavid's major heater and the Oilers' play after the Christmas breakIf you're a goalie, a player, or just a fan who's curious about what's really going on behind the mask, this one's for you.Have a question you want Devan Dubnyk to answer on a future episode? Drop it in the comments below or use #AskDubey on social media and we'll pull from there for next week's show.ASK DUBEY – HOW TO GET INVOLVED
Episode 929 (43 mins 00 secs) How do you deal with anxiety? How does the Human Washing Machine work? Why did the UK ban reselling tickets above original price? Should you watch the Stranger Things 5 finale in theaters? Who is Megan who hurt her ankle at Trader Joe's? How interesting is the plot of Eternity? All that plus more on this episode with Albert, Ruthy, Jiaming, and Ana. Updates, Show Notes, Links, and Contact Info can be found at… https://www.whowhatwhereswhy.com/stuffjunk/2025/12/2/929
Send us a text message if you have a question you want answered on the podcast.This week we wrapped up our month on anxiety with an Ask A Therapist episode where I answer your real questions about fear, overwhelm, comparison, and whether anxiety comes from Satan. Spoiler alert. It's not what you think.Share this episode with someone who's trying to find a little more peace through the chaos.________________________For more information on this episode and other mental health resources, head to the link below!Show notes: www.ldsmentalhealthco.com/blog/225________________________
Message 9.21.25 Luke 12.22-34
Send us a text to let us know what you think of the show! In this episode of We're Probably Not OK!, the crew gets real about anxiety—the first time we ever felt it, how it shows up in our lives, and what it actually feels like in the moment. From racing thoughts to the sense that your brain is trying to sprint a marathon without telling your body, we unpack the messy, personal side of anxiety with our usual mix of honesty and humor. We also talk about how we deal with it (or at least try to), from coping strategies that help us push through to the media we turn to when we just need to breathe and escape for a while. Whether it's a show, a game, or music that calms the storm, we share the things that help bring us back down to earth. It's a conversation that's sometimes heavy, sometimes hilarious, and always a little too honest—because that's what we do here at We're Probably Not OK! Watch the video version of this podcast and our video game goofs on YouTube @ We're Probably Not Okay!Follow us on Facebook, Instagram, and Twitter. Email us at wereprobablynotok@gmail.comFind us on Patreon to get even more involved.
The one where we talk about how we handle life's curveballs.
1 Peter 5:6-11
Concern turns into worry which then grows into fear, an all-too-familiar process. Coach Jon shares what you need to know and believe in order to change this unhealthy pattern in your life! As a thank-you for your support this month, you'll receive a copy of Organic Outreach for Ordinary People by Kevin Harney. It's a simple, practical guide to sharing your faith in everyday conversations—right where God has placed you.Yours with a gift of any amount.Thank you for supporting the mission of Christ.
On this episode of Next Steps 4 Seniors, host Wendy Jones talks with life coach Lori Pulliam about understanding and overcoming anxiety and depression. Lori explains the roots of anxiety, whether from our nervous system, life circumstances, or financial worries—and shares practical tools like the noticing journal to help replace lies with truth. They also explore the spiritual side of depression and how faith and stewardship can bring peace and freedom. Connect with Lori: coachloriterry@gmail.com | 248-495-5062 | Facebook: @LoriPulliamLearn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.
Anxiety can feel overwhelming, confusing, and impossible to overcome—but what if it could be made simple? In this episode of Simple Faith, Pastor Rusty George sits down with therapist Matthew LaGrange to unpack practical ways to understand and manage anxiety.With years of experience helping people navigate mental health, Matthew brings wisdom, clarity, and encouragement for anyone who feels stuck in worry or fear. Together, he and Rusty explore how faith and therapy can work hand-in-hand to bring peace in the middle of life's stress.Whether you struggle with anxiety yourself or want to better support someone who does, this conversation offers hope—and a simpler path forward.
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On this episode we share our recent weird dreams, talk about how unserious this generation is and how we deal with our anxieties.What do you want to hear us talk about?Follow us!All our links for ShinoBroz WadeTwitch:WadeMFMorganSlyInstagram:SillySly07TikTok:SillySly07YouTube:LimitlessDazeBe sure to subscribe to our YouTube and like our videos!Follow us for more content!ShinoBrozInstagram:ShinoBrozTikTok:ShinoBrozYouTube:ShinoBrozDiscord: ShinoBroz
Swier Miedema discovered the Three Principle taught by Sydney Banks in 2018. In these principles he found a consistent and practical approach to people change that had the potential to be a lasting solution. After two years into the principles, his head went quiet. For some reason, Swier had taught himself to no longer believe what his brain told him and to be in the now as much as possible. Many of Swier's earlier mental issues fell off, although he still is as human as can be. It means that he is not in a constant state of bliss, but he has learned that keeping an open mind and perspective on life is essential. Swier has been a registered practitioner since 2020, and he loves to help people progress in this understanding. He is writing a book called: “Being Resilient,” which he hopes to publish later in 2025.Contact Swier Miedema:https://www.SwierMiedema.comDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://www.DrKimberleyLinert.comThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl
Everywhere we turn, people are worried about something. But anxiety and frustration are not part of God's plan for our lives. Dr. Stanley uses Scripture to explain how anxiety may be natural but, left in our hands, can grow into a much bigger problem. Anxiety should be a passing thing—placed in the hands of the Father who knows all things. Teddi, Fluffy, and I thank you for tuning in and SHARING!
Anxiety will rob you of your joy. It will cause you to live in a state of unknowns and worry. Instead, Scripture invites us to cast our care on our Heavenly Father, Who cares for us.
This podcast was made possible by CIUT-FM 89.5, University of Toronto Community Radio. For more content visit https://ciut.fm/ ethiopia.utsc.utoronto.ca (Username: student Password: Student) In the first episode of The Bridge Podcast, we have a conversation with Professor Michael Gervers, who has spent a lot of time in Ethiopia doing field research and has now been a history professor at the University of Toronto for almost 50 years! Amongst many other incredible stories featured in this episode, we talk about the value of experiencing different cultures and living in different places, dealing with anxiety, and weird experiences while living in a monastery! Thank you for watching! Follow us on Instagram - https://www.instagram.com/thebridge.cast/ Follow us on TikTok - https://www.tiktok.com/@thebridge.cast
Message from Rev. Dr. Clark Cowden entitled "Dealing with Anxiety." For more information, visit sntandrews.org. © St. Andrew's Presbyterian Church.
Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to deal with anxiety & fear when you start dating your dream woman.In this video coaching newsletter I discuss an email from a viewer whose previous email I answered in, “She Got Serious With Another Guy But Now She's Back.” He has been dating someone new for about 2 months, and really likes her, but he is anxious and fearful he's going to make a mistake and ruin things. He asks how to deal with it. He's worried she should be more into him than she is and that he's making mistakes.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1
reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 4, Ordeals and Difficulties, pp..98-99This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/06/05/dealing-with-anxiety-and-worry/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com
In this episode, Dr. Charles Stanley teaches how anxiety doesn't have to control your life. Learn how to place your worries in God's hands and find peace in His promises. Sign up for our streaming service, Corco+ to stream thousands of titles of entertainment, documentaries, and teaching from your favourite pastors! Visit our website to discover new resources that will help you grow closer to Jesus every day. Connect with us on social media: YouTube | Instagram | Facebook | TikTok
Is your anxiety trying to tell you something? What if anxiety isn't the enemy—but a signal? In this powerful episode of Hope in Real Life, Dr. John Delony, bestselling author and mental health expert, joins us to unpack why anxiety is like the smoke detector of your life. Instead of ignoring or silencing it, John explains how listening to anxiety can uncover deeper issues like unresolved trauma, unhealthy habits, and broken relationships.We dive into practical strategies to face anxiety head-on, embrace emotional health, and build a more resilient, grounded life rooted in truth. Whether you're battling daily worry, panic attacks, or just feeling overwhelmed by life's chaos, this conversation offers hope and clarity.#anxietypodcast #christianmentalhealth #johndelony #JohnDelony #Anxiety #MentalHealth #StressManagement #Mindfulness #PersonalGrowth #Podcast #Hopeinreallife Looking for practical next steps after listening to this episode? We've made a list for you below!
In this captivating episode of “Live from the Path,” hosts Ben, Mike, and Dan dive into a mélange of entertaining […] The post The Simple Life first appeared on Live From The Path.
On today's show Shannon Penrod gives tips for how to deal with anxiety about your child's future. We don't have control over everything and sometimes even that thought can be overwhelming. How can we all deal with the stress and the fears? Tune in to hear what Shannon has to say.
In this message from Philippians 4, we explore how the gospel transforms our lives, bringing peace in the midst of anxiety and equipping us to navigate a broken world. We discuss the connection between physical, mental, emotional, and spiritual health, and practical steps to overcome fear and worry through prayer, gratitude, and trust in God. As we reflect on God's faithfulness, we also unveil an exciting vision for the future of ValleyPoint Church. Join us as we embrace faith over fear and experience the peace of God that surpasses all understanding!
In this episode from 2011 I was joined by James Sellars, LCSW is a Licensed Clinical Social Worker to discuss the mental health issues surrounding disasters and economic collapse. We also discussed multigenerational entitlement attitude, outdoor activity to improve mood, gardening, animal husbandry and more. Today's episode of Friday Flashbacks was originally published on 11-10-11 and was originally Episode-782- James Sellars on Dealing With Anxiety The show notes for the original episode with all relevant resources can be found here. Welcome to Friday Flashbacks, after 16 years and hundreds of interview shows we decided to run them as flash backs … Continue reading →
Our guidance on dealing with anxiety when speaking in public
Break free from fear starting today. Get step by step guidance, clear your subconscious block to healing anxiety, and reclain your inner peace. Start your healing by clicking here: The Inner CIrcle Program. Podcast description: In this episode of The Anxiety Guy, we dive into a powerful yet often overlooked concept: the addiction to fear. Fear can feel like an old friend we can't shake off, creating a cycle that's hard to break. But understanding this addiction is the first step toward breaking free. In this episode, Dennis explains how fear can become a familiar comfort zone, why our brains crave that constant state of alertness, and most importantly—how you can detach from fear and regain control. Tune in for practical tools like mindfulness and grounding techniques to help you step away from fear and start living with peace. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!
In this episode, Caroline and Daryl discuss the drones in New Jersey and give tips for dealing with anxiety. Books we recommended in this episode: The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You Relax How to Change Your Universe To find more out about Caroline Cranshaw & Daryl Gove https://nzhypnotherapy.co.nz/ To find out about training in hypnotherapy with us, check out: https://integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208
In Touch TV Broadcast featuring Dr. Charles Stanley - In Touch Ministries
Place your anxieties into the hands of your loving Father who knows all things.
This episode is proudly sponsored by the transformative Inner Circle Program—your exclusive path to deep, lasting anxiety recovery! In this episode of The Anxiety Guy Podcast, we explore why overthinking keeps you stuck in the cycle of anxiety and why shifting your focus to feeling is the key to true recovery. Join me as I share my personal journey of trying to outthink anxiety without success, and how embracing emotions instead of resisting them transformed my healing process. Today, i'll also share a few practical steps to move from constant analysis to genuine emotional processing to begin experiencing lasting anxiety relief. Resources Mentioned: The Anxiety Guy Programs Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!
Loneliness, McFlurry, Kingdom Of God Is Here, Hollywood Box Office BONUS CONTENT: Dealing With Anxiety, Cannes Ovations Quotes: “People don't know what to do with their gratitude.” “Why do I have to applaud Kevin Costner's history?” “Your maker wants to partner with you in your life.”
Award-winning musician, Jamie Grace knows the gritty realities of dealing with anxiety. Could God use your anxiety, like hers, to shape bedrock trust and beauty? Show Notes and Resources Connect with Jamie Grace and catch more of her thoughts at jamiegrace.com ...and grab Jamie's book, Finding Quiet: My Journey to Peace in an Anxious World in our shop. Double your gift this month when you give to FamilyLife! Find resources from this podcast at shop.familylife.com. See resources from our past podcasts. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network
In today's episode, Andy answers your questions on how to consult with your boss on issues with your team so that you don't step on his toes, why going with the flow when it comes to your goals leads to failure, and if anxiety still exists when you've been successful for a long time.