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We've all heard of fight, flight, and freeze, but what about the fourth F of trauma responses? It's called fawning and we have Dr. Ingrid Clayon join us to discuss what it looks like (leaning in even when you're uncomfortable, needing to please), why we fawn in childhood, relationships, the workplace, etc., and how to break these patterns. We discuss how fawning compares and contrasts to people pleasing, and how fawners have trouble finding healthy relationships, saying no, recognizing their own anxiety, and being honest in therapy. And Ingrid offers advice for getting curious about the trauma responses that could be holding you back, recognizing and not sabotaging healthy partners, and speaking up when you don't like something. Before Ingrid joins us, we have a SHOW ANNOUNCEMENT, Ashley gives a family/health update, and Rayna is making new friends. Enjoy! Follow Ingrid on Instagram at @ingridclaytonphd and get her book Fawning. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Function: Our first 1000 listeners get a $100 credit toward your membership at https://functionhealth.com/gge or use code GGE100. Smart Mouth: Get a special discount on your next SmartMouth purchase at www.smartmouth.com/gge. ZBiotics: Get 15% off your first order at https://zbiotics.com/gge with code GGE. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Saks Fifth Avenue: Head to Saks Fifth Avenue or saks.com for inspiring ways to elevate your personal style. AG1: Get a free frother with your first purchase of AGZ at https://drinkagi.com/gge.
Mela has let her childhood trauma interfere with her very good marriage, but with help from Dr. Laura, she's ready to focus on the positive. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com
Teal Swan returns to the podcast with a powerful message about the unseen forces shaping our lives. In this conversation, Teal and Aaron explore why healing is so hard, how pain pushes us to evolve, and what's coming for humanity in 2025. Teal shares personal insights and challenges that will shift how you see relationships, fear, and your own inner work. If you're feeling stuck, this episode may be exactly what you need to face what's next... with clarity and courage.OUR GUESTTeal Swan is a Thought Leader, bestselling author, international speaker, and personal development expert whose mission is to reduce human suffering and create positive world change.Known for her deep work in the realms of trauma healing, relationships, and personal transformation, Teal has spent over a decade facilitating life-changing retreats and workshops around the world. Her teachings reach millions globally through her extensive presence across major social media platforms.She is the author of six impactful books, including The Completion Process, which outlines her groundbreaking method for trauma integration and emotional healing. Her work has been translated into six languages and continues to resonate with a worldwide audience seeking authenticity, self-awareness, and empowerment.TEAL SWAN
“When trauma is our teacher, we are ill-equipped to live healthy lives in healthy environments. What we learn, we live.” We know that trauma often accompanies children when they enter the child welfare system. Usually, we talk about the effects of trauma and how caregivers can respond with support. Today, we're looking at trauma through the lens of personal history to understand how individuals can discover, address, and heal the trauma in their own stories. Joining us to offer insights on “Story-Informed Trauma Therapy” (SITT), the method he created, is Byron Kehler. Byron is a Trauma Therapist with a private practice in Portland, Oregon. He's here to help us understand the stories that lie behind hard behaviors and explore how we can respond with compassion, wisdom, and hope. In this episode, you'll hear how best to help children while keeping their stories in mind, the power of helping children who have endured trauma maintain a sense of control, why our pasts can have such a big influence on our patterns today, and much more. Find resources mentioned and more in the show notes for this episode: https://theforgotteninitiative.org/byron-kehler-278/
In this transformative episode, Brianne Davis-Gantt dives deep into the compelling world of shadow work. With her signature blend of candor and humor, Brianne shares her personal journey of embracing the darker aspects of herself and how this process can lead to profound self-acceptance and personal growth. She discusses the importance of acknowledging our shadow selves—the hidden, often repressed parts of our personality—and how doing so can improve our relationships and overall well-being.Throughout the episode, Brianne outlines her own experiences with shadow work, revealing how it has shaped her life and her approach to helping clients. She emphasizes that everyone has a shadow and that recognizing and owning our darker traits is essential for true healing. Listeners will learn practical strategies for engaging in shadow work, including prompts to identify hidden emotions and patterns that may be holding them back.Brianne also shares the signs that indicate someone has begun to effectively engage in shadow work, such as the ability to laugh at oneself, assertiveness in setting boundaries, and the courage to confront challenges with grace. This episode serves as a powerful reminder that embracing our full selves—both light and dark—is key to living authentically and fostering meaningful connections with others.
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
Every parent knows that harsh inner voice that whispers "You're a terrible parent" when you lose your patience, or "You've ruined your kids forever" after a difficult moment. This episode reveals a simple "magic trick" that can instantly create space between you and those critical thoughts - and it's something anyone can learn. Discover how one powerful phrase can transform your reactions from triggered explosions to curious responses. You'll learn where your inner critic actually comes from (hint: it's often an echo from your own childhood), and how reparenting yourself can break generational cycles of trauma. This episode recaps the following episodes, giving you a lot of the benefit of 3 hours of content, in just 21 minutes:SYPM 017: Reparenting ourselves to create empathy in the world with Amy178: How to heal your inner critic193: You don't have to believe everything you thinkQuestions This Episode Will AnswerWhat is the inner critic and how does it affect parenting?The inner critic is that harsh, judgmental voice that tells you you're failing as a parent. It often stems from childhood trauma and can trigger explosive reactions to normal child behavior. Where does the inner critic come from?Your inner critic is usually an internalized version of critical voices from your childhood - parents, teachers, or caregivers who couldn't handle your authentic self or big emotions. How do you identify your inner critic?Watch for thoughts using absolute language ("always," "never," "terrible"), character judgments ("I'm a bad parent"), catastrophic conclusions, and voices that sound like critical figures from your past. What does reparenting yourself mean?Reparenting yourself means giving yourself the patience, understanding, and compassion you didn't receive as a child - becoming the caring parent to yourself that you needed growing up. How do you reparent yourself as a parent?Start by questioning your thoughts instead of believing them automatically. When you notice self-critical thoughts, respond to yourself with the same gentleness you'd offer a dear friend or your own child. How can you break the generational cycle of trauma?Use tools like the ‘magic trick' from this episode to create space between your triggered reactions and conscious responses, allowing you to respond from your values instead of reacting from old wounds. What are common inner critic examples parents experience?"Everyone thinks I'm a bad parent", "I'm raising a disrespectful child", "I've damaged my child forever", "Other parents are better than me", and "I'm just repeating my parents' mistakes". How does childhood trauma affect parenting?Unresolved childhood trauma can make you react disproportionately to normal child behavior, shut down emotionally when children express big emotions, or swing between being too permissive and too strict. What You'll Learn in This EpisodeThe Simple...
Have you ever wondered if God could truly heal the deepest wounds of your past? In this episode, Alicia Johnson shares her powerful story of redemption from childhood trauma, addiction, and brokenness into complete freedom in Christ. Alicia offers biblical truths and practical wisdom on how to invite God into painful places, overcome limiting mindsets, and recognize the spiritual battle behind life's challenges. This conversation will encourage you that no matter your past or present circumstances, freedom, healing, and transformation are available through Jesus. About Alicia Johnson: Alicia is a licensed counselor, pastor, speaker, and author with over 30 years of experience in trauma recovery, marriage mentoring, and Christ-centered counseling. Alongside her husband Steve, she co-leads Longevity Behavioral Health Center, helping individuals and couples find healing and purpose. Alicia is the author of The Healing Timeline and The Power of the Woman, two powerful resources addressing inner restoration and spiritual identity. Her message brings hope to women in every season, especially those seeking healing, identity, and purpose through life's hardest seasons. Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: Instagram • Facebook Follow Caroline on Facebook and Instagram: Instagram • Facebook
Today we're getting personal and I'm unpacking how your family dynamics, past and present, can quietly shape your pelvic floor health. From childhood experiences to cultural beliefs, we explore how early messages about touch, intimacy, and bodily autonomy can show up in your adult life as pain, shame, or fear. But we're not here to blame, we're here to understand, release, and heal. Tune in if you're ready to look at healing through a whole-person lens: physical, emotional, spiritual, and social.Say goodbye to vaginismus, sexual pain and sexual fear in as little as 8 weeks! Your first step is a free consultation. Book here: https://www.vaginarehabdoctor.com Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions
Fawn is a nervous system survival strategy, not a personality flaw. It helps you keep connection and avoid threat by overriding your needs, smiling through discomfort, and saying yes when you want to say no. In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace unpack how fawn forms around attachment and safety, why it shows up in daily life and in sex, and how to gently rebuild self trust. You will learn to notice gut and throat signals that precede a reflexive yes, set small boundaries without collapse, and grow capacity to feel both the difficult and the good, so connection can be real, not a performance. Topics Discussed in This Episode: Rebuilding trust with the body – learning to honor yes/no signals, expanding capacity for both positive and negative feelings. Definition of the fawn trauma response – people pleasing, keeping peace, self-abandonment to preserve attachment. Nervous system mechanisms – how fawn is not just psychological but a survival adaptation deeply wired into the body. Everyday patterns of fawning – saying yes when you want to say no, constant smiling, hugging, avoiding conflict, relational perfectionism. Impact on relationships – depletion, shame, freeze states, loss of authenticity, confusing real connection with trauma responses. Attachment vs authenticity (Gabor Maté concept) – how children often sacrifice authenticity to maintain attachment. Personal trauma story (kidnapping experience) – how fawn played a role in survival and how fight/flight responses eventually emerged. Sexual fawning – difficulties with consent, disconnect between cognitive yes and bodily no, patterns of unsafe or unwanted intimacy. Healing practices – developing awareness of body signals, small boundary setting, self-compassion, nervous system regulation, emotional release practices. Outcome of healing – creating genuine connection with self, others, and the environment rather than survival-based attachment.
If you're a parent of pre-teen or teenage boy, today's episode is for you. Today's episode is: Exploring why heartbreak can lead preteen and teenage boys to suicidal thoughtsUnderstanding the difference between what boys think they want versus what they actually need during emotional painSigns parents and caregivers can watch for when boys are struggling silentlyReal stories of hope and healing beyond heartbreakExpert insights on emotional regulation, connection, and suicide preventionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )
We read and respond to chapter 3 of Not the Price of Admission by Laura Brown.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
In this powerful episode of Authentic Talks 2.0, Shanta sits down with Eunice — solicitor, mindset coach, author, and former Nigerian presidential candidate — to explore what it truly means to live authentically and embrace happiness, even when life feels shattered. From her journey of rising out of poverty in Nigeria to stepping boldly into global leadership, Eunice shares how dropping the masks we wear allows us to reclaim joy, purpose, and freedom. With the backdrop of today's world—where moments of violence remind us of life's fragility—this conversation is a timely reminder that happiness is not the absence of pain, but the choice to rise above fear and live in alignment with who we truly are. Eunice also opens up about her book, Happiness is Free (But Not Effortless), her insights on resilience, ego, and leadership, and her mission to help high achievers find clarity and peace in the midst of chaos.If you've ever questioned what success really means, or how to find happiness when the world feels uncertain, this episode will leave you inspired and empowered. Eunice's Social Media Links:LinkedIn - https://www.linkedin.com/in/euniceatuejide/Instagram - https://www.instagram.com/euniceatuejide/Facebook - https://www.facebook.com/eunice.atuejideYouTube - https://www.youtube.com/@eunice_atuejideHost:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2 #Happiness #Joy #EgoBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
Host Mikalyn DeFoor, MD Guest interviewee Alexander Lauder, MD, FAAOS, discussing his research article, “Low-Velocity Ballistic Trauma–Related Upper Extremity Nerve Injury: A Systematic Review and Meta-Analysis” from the September 1, 2025 issue Article summarized from the September 1, 2025 issue Review article “Fingertip Injuries: A Review and Update on Management” Articles summarized from the September 15, 2025 issue Review article “Perioperative Nutritional Optimization in Spine Surgery” Follow this link to download these and other articles from the September 1, 2025 issue of JAAOS and the September 15, 2025 issue of JAAOS. The JAAOS Unplugged podcast series is brought to you by the Journal of the American Academy of Orthopaedic Surgeons and the AAOS Resident Assembly.
In this episode of LightBody Radio, we explore a groundbreaking method known as the Prayer of Freedom—a science-based prayer approach that has been helping people heal from chronic pain, anxiety, addiction, trauma, and even conditions like bipolar disorder. Our guest shares the inspiring journey that led to the discovery of this three-step prayer practice, one that bridges faith, ancient wisdom, and science. With real-life stories of instant healing—from grocery store encounters to recovery centers boasting high success rates—this conversation sheds light on how prayer can be more than spiritual—it can be a tool for real, lasting transformation. Whether you're seeking relief from your own struggles or simply curious about the intersection of science, spirit, and healing, this episode offers hope, insight, and the possibility of true freedom. © Light Body Radio-Podcast, 2025. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.
Send us a textSven takes on all comers from TikTok, YouTube, and Facebook in this recorded Lightning Round. Great questions, insightful answers. Please listen in! Explicit content.
Rod's message here is a passionate, intense call to confront the forces that are spiritually and emotionally draining people, especially the Body of Christ. Charlie Kirk's assassination symbolizes a real attack on influential figures of the faith movement, on freedom of thought and Speech. The war of light vs darkness is a timeless theme, representing the ongoing struggle between forces of good (light) and evil (darkness).NEW SONG AT THE END - CYCLESRods new music seems to be more than just an artistic expression—it sounds like it's intended as a bold, cathartic declaration to break the silence on trauma, emotional cycles, and societal manipulation. The idea of trauma loops and dark emotional cycles touches on how people get stuck in unhealthy patterns—whether through personal suffering, societal systems, or even the media—which often keep individuals or communities in a state of vulnerability, confusion, and suffering.In a broader sense, his music and message feel like a poetic rally cry to confront these systemic problems head-on. Do you agree?Support & Stay Connected:•
Paula Ferrada, MD, FACS, FCCM, MAMSE, Chair of the Department of Surgery at Inova Fairfax Medical Campus (IFMC), Professor of Medical Education at the University of Virginia, Division and System Chief of Trauma & Acute Care Surgery, and Medical Director of Perioperative Services at IFMC, highlights her focus on driving long-term success. She emphasizes viewing failure as a learning opportunity, building a culture of trust, and the importance of fostering community within an organization.
Police and Firefighters, Trauma and Recovery. From Demons to Angels: A Georgia First Responder's Journey Through Trauma, PTSD, and Recovery. Dennis Pishock served his community in Georgia with dedication and courage, first as a firefighter, then as a police officer. His career placed him on the front lines of some of the most traumatic moments imaginable, from heartbreaking drownings to violent crime scenes. He is the guest on the Law Enforcement Talk Radio Show and Podcast, available for free on their website, on Apple Podcasts, Spotify, and most podcast platforms. Through it all, he carried the weight of the experiences, often silently, until he realized that recovery was possible and necessary. The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “After thousands of traumatic calls and seeing friends and families fall apart, I knew I had to start telling my story,” Pishock shared. “I want others to know that recovery is possible, even when you're still serving on the front lines.” Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . The Traumas Behind the Badge One of the defining moments of Pishock's career came while serving as a firefighter in the Atlanta suburbs. His swift water rescue team was called to a river where an 8-year-old girl had gone missing while tubing. The girl's body was eventually discovered trapped beneath a submerged tree. “Even though she was right there, just below the surface, we couldn't get to her because of the current,” Pishock recalled. “That moment stayed with me for years.” Police and Firefighters, Trauma and Recovery. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. The trauma intensified when he learned that one of his teammates, who had a young daughter also tubing that day, initially feared the girl was his own child. Thankfully, it wasn't, but the tragedy was no less devastating. These experiences compounded with countless other traumatic calls. Pishock thought he had processed them, but the emotional toll followed him when he transitioned from firefighting to policing. Police and Firefighters: Different Uniforms, Same Demons The shift from fire service to law enforcement is unusual, but for Pishock, it was a continuation of his call to serve. However, as a police officer in Georgia, he faced even more trauma, shootings, violent incidents, and deaths that left invisible scars. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. “My family life began to fall apart,” he admitted. “I didn't recognize how much the job had changed me until I went to Peer Support Training. That's when I finally realized, I needed help.” The wake-up call came after learning about the suicides of several close friends, all fellow first responders. It was a turning point that pushed him toward recovery. Police and Firefighters, Trauma and Recovery. Facing Demons, Finding Angels In his book Demons & Angels, Pishock documents his most personal battles and the lessons he has learned along the way. The book, available across social platforms like Facebook, Instagram, LinkedIn, and discussed on podcasts across Apple and Spotify, is not just about his own survival, it's a guide for others. “This book isn't just for me,” Pishock explained. “It's for every police officer, firefighter, and military member who has spent sleepless nights wrestling with trauma. It's for anyone who has chosen to serve America and knows the cost that comes with it.” The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. He describes the brotherhood shared among those who wear the badge or the uniform, comparing it to the camaraderie found in military service. “Servitude is where it's at,” he said. “To those who serve, I love you. To those who don't understand, you'll never truly get what you've missed.” Understanding PTSD in First Responders Pishock's story highlights the reality that many first responders in America face, post-traumatic stress disorder (PTSD). Research shows that between 10% and 35% of police and firefighters develop PTSD, a rate far higher than the general population. Police and Firefighters, Trauma and Recovery. PTSD alters the brain's function: Hippocampus: shrinks, impairing memory and learning. Amygdala: becomes hyperactive, intensifying fear and emotional responses. Prefrontal cortex: weakens, reducing the ability to regulate those emotions. The symptoms are wide-ranging, intrusive memories, nightmares, flashbacks, detachment from loved ones, emotional numbness, hypervigilance, and sometimes destructive behaviors. His story resonates across Facebook, Instagram, LinkedIn, Apple Podcasts, Spotify, and beyond. “Most people don't realize that PTSD isn't just about war,” Pishock noted. “It's about the accumulation of traumas, what we see, what we experience, and even what we can't change.” The Road to Recovery Recovery, Pishock stresses, is not an overnight transformation but a journey. It sometimes requires professional help, and strong social support networks. Pishock also emphasizes peer support as a lifeline: “Talking to someone who has been there, who truly understands, can make the difference between holding on and giving up.” The stages of recovery often move from acute struggles to gradual stability, and eventually to a place where individuals can regain control over their lives. His message for first responders in Georgia, across America, and beyond is clear: “Don't wait until it's too late. PTSD is real, but recovery is possible. You are not alone.” Police and Firefighters, Trauma and Recovery. The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. A Journey Shared Through Book and Social With Demons & Angels, Pishock is offering more than a book. He's opening the door for conversations on Facebook, Instagram, and LinkedIn, while expanding the discussion to podcasts on Apple and Spotify. His journey reflects the resilience of police officers, firefighters, and military personnel who continue to battle trauma while striving for recovery. Through his story, Pishock hopes to shine a light in the darkest places, reminding others that even when demons are loud, angels can still be found. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . The full interview is streaming now on Apple Podcasts, Spotify, and the Law Enforcement Talk Radio Show website. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Police and Firefighters, Trauma and Recovery. Attributions Pishockbooks.com Amazon Books Purdue Global
En este episodio de Familias Horribles conversamos con Raquel López, psicoterapeuta y directora clínica especializada en trauma y regulación emocional. Hablamos sobre:⭐️ Qué es realmente el trauma y cómo se manifiesta en el cuerpo.⭐️ La diferencia entre trauma simple y trauma complejo.⭐️ El impacto de crecer en una familia negligente o abusiva.⭐️ La importancia de la rabia y otras emociones que solemos negar.⭐️ Cómo iniciar el camino de la regulación emocional y la sanación.Un diálogo profundo, humano y esperanzador que cambiará la manera en la que entiendes tus heridas.
"At M2 The Rock, we fully respect the anonymity of all 12-step fellowships. In alignment with their traditions, we do not represent or speak on behalf of any of these groups. Our mission is to share hope, not affiliation."About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.
"At M2 The Rock, we fully respect the anonymity of all 12-step fellowships. In alignment with their traditions, we do not represent or speak on behalf of any of these groups. Our mission is to share hope, not affiliation."About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.
"At M2 The Rock, we fully respect the anonymity of all 12-step fellowships. In alignment with their traditions, we do not represent or speak on behalf of any of these groups. Our mission is to share hope, not affiliation."About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.
In this deeply personal and heartwarming episode, Sharna shares the microphone with her greatest inspiration - her 7-year-old daughter, Poppy. As Sharna's rainbow baby and the driving force behind her work in reproductive trauma support, Poppy brings her natural curiosity, creativity, and wisdom to the podcast for a very special conversation. What You'll Hear In This Episode Poppy's Artistic Journey How her Nana inspired her love for painting Her favorite paintings including "The Beach," "Garden," and her special "Flowerpot" The joy she finds in choosing colors and watching her art come to life Her advice for other kids: "Just start. Try. If you don't know how to paint, I can show you." Creative Paper People Adventures Meet Poppy's characters including 13-year-old Bella and 4-year-old Jimmy How she creates entire families with names, ages, and storylines The special book her Nana helped create featuring all her paper people Life as a Homeschooler What Poppy loves most about learning at home Her favorite subjects: Art and Science The joy of having fun with friends while learning Behind the Scenes of Mommy's Business Poppy's perspective on watching Sharna build her business from home How she gets to meet clients and podcast guests from around the world Understanding mummy's work helping families and teaching others Skating Adventures Her Christmas skateboard and birthday roller skates Learning new skills and the excitement of trying new things Key Takeaways This episode beautifully illustrates that the work of supporting families through reproductive trauma isn't just about the destination - it's about honoring the beautiful, unique souls that make the journey so worthwhile. Poppy is living proof that when we create space for children to be authentically themselves, magic happens. Follow Poppy's Adventures Instagram: @adventures.of.princess.p Art Gallery: @poppys.gallery Connect with Sharna: Apply for the Certification: HERE --> DM ME "SCHOLARSHIP" IG: Biz Mentorship: @instituteofhealing_pl IG: Podcast: @pregnancyloss_podcast IG: Loss Support & Certifications: @insitituteofhealing.losssupport LinkedIn: @sharnasouthan Resources Mentioned Pregnancy Loss Practitioner Certification (application above) Homeschooling community and catch-ups A Special Note This episode serves as a beautiful reminder that we're not just fighting for pregnancies - we're fighting for moments like these. For curious questions, creative spirits, and the privilege of watching these little humans become exactly who they're meant to be. Love this episode? Take a screenshot and share it on social media, tagging @instituteofhealing_pl. Sharna loves seeing what resonates with you! Listen on: Apple Podcasts | Spotify For those seeking guidance and support, this episode is a reminder that you are not alone, and there are resources and communities ready to help you through your healing journey. Thank you for tuning in, and if you found this episode valuable, please leave a review on Apple Podcasts. We look forward to supporting you in the next episode.
Today on Just One More Page, Morgan skips the apple picking and heads straight for the cider slushies at the orchard. Sam also shares a hilarious (and slightly concerning) fear that her son might one day wander into the woods and try to befriend a bobcat, mistaking it for a house cat. Of course, we also dive into Play Nice by Rachel Harrison a novel that manages to be both chilling and hilarious at the same time. About The Novel: Clio Louise Barnes leads a picture-perfect life as a stylist and influencer, but beneath the glossy veneer she harbors a not-so glamorous secret: she grew up in a haunted house. Well, not haunted. Possessed. After Clio's parent's messy divorce, her mother, Alex, moved Clio and her sisters into a house occupied by a demon. Or so Alex claimed. That's not what Clio's sisters remember or what the courts determined when they stripped Alex of custody after she went off the deep end. But Alex was insistent; she even wrote a book about her experience in the house. After Alex's sudden death, the supposedly possessed house passes to Clio and her sisters. Where her sisters see childhood trauma, Clio sees an opportunity for house flipping content. Only, as the home makeover process begins, Clio discovers there might be some truth to her mother's claims. As memories resurface and Clio finally reads her mother's book, the presence in the house becomes more real, and more sinister, revealing ugly truths that threaten to shake Clio's beautiful life to its very foundation. Trigger Warnings: Self-Harm, Trauma, Family Dysfunction, Body Horror, Grief, Adultery, Substance Abuse, Toxic Family/Friendships, Emotional Distress Wanna Check Out Our Socials? The Click Here
In this riveting episode of History Rage, host Paul Bavill welcomes ancient historian and author Alexandra Sills to explore the captivating world of gladiators in ancient Rome and Greece. Together, they cut through the myths and misconceptions surrounding these iconic figures, offering a fresh perspective on their roles in society and the true nature of the games. Setting the Record Straight:- Alexandra passionately debunks the Hollywood portrayal of gladiators as mere mindless killers, arguing instead that the reality was far more complex and nuanced.Gladiators: More Than Just Fighters:- Discover how gladiators were not just slaves, but often free citizens and even members of the elite, challenging the stereotype that has long persisted in popular culture.The Spectacle of the Games:- Learn about the diverse forms of entertainment in ancient Rome, from chariot races to naval battles, and how gladiatorial combat was just one part of a larger spectacle designed to engage and enthral the audience.Trauma and Entertainment:- Explore the idea that gladiatorial games were a form of mass trauma response, a way for Romans to cope with the psychological impact of military defeats and societal upheaval.Women in the Arena:- Alexandra reveals the scant evidence of female gladiators, discussing their portrayal and the cultural implications of their presence in the arena.Join us for a thought-provoking discussion that challenges preconceived notions and sheds light on the true nature of gladiatorial combat and its significance in ancient society. Follow Alexandra on Bluesky at @belovedofoises for more insights into her research. Support History Rage on Patreon at patreon.com/historyrage for exclusive content, early episode access, and the chance to engage with future guests.Stay connected with History Rage on social media:Twitter: @HistoryRageInstagram: @historyrageFacebook: HistoryRageBluesky: historyrage.bsky.social Stay curious, stay passionate, and most importantly, stay angry! Hosted on Acast. See acast.com/privacy for more information.
Two Middle-of-the Night Heists in the Woodland Hills
Send us a textIn this episode of the Autonomic Homeostasis Activation Podcast, Tom Pals and Ruth Lorensson continue their Fundamentals of Wellness series with a deep dive into the third level of Maslow's hierarchy of needs: love and belonging. Together they explore the universal ache for connection, community, and healing felt across society today and ask an essential question: what kind of love and belonging truly nurtures wellness and mental health?Drawing a distinction between the “tsunami of stress” and “rational intimacy,” Tom and Ruth unpack how certain relationships, communities, and affiliations may appear loving and inclusive, yet actually perpetuate stress, trauma, insecurity, and disconnection. In contrast, they describe how authentic love and belonging cultivates safety, security, contentment, and mutual growth — the true foundation for self-actualization, resilience, and wholeness.Listeners will learn how to recognize the signs of false belonging, how to choose pathways that foster genuine wellness, relational health, and homeostasis, and why this choice is central to becoming our truest, healthiest selves.If you've ever wondered whether the spaces you belong to are building you up or holding you back, this episode offers clarity, encouragement, and practical insights for personal growth and sustainable wellness.Support the showThanks for listening!You can follow us onFacebook Instagram Leave us a review on Apple Podcasts Check out the Autonomic Healing Website & InnerWorkings WebsiteEmail Tom thomasjpals@innerworkings.orgEmail Ruth ruth@bridgeandrhino.comSupport usWe appreciate you!
Episode 246How 2 Learn From The Years Sensers! So turning 40 is a landmark moment if you value that, but as a topic I wanted to shed light on some of the things I've learned throughout that time and perhaps it benefits you. I find that the years seem to have gone by pretty fast for me getting to this point. I'm grateful for everyone's role past and present who's been along for some of the moments. Being a content creator, sometimes your perspective may trigger someone, it may be misinterpreted, or try to hack the narrative that you share. What I find to be important and mindful is that you're responsible for what you say now how someone interpreted it. It has nothing to do with you especially when you're focus on the path of healing. Many will project their own thoughts and feelings onto you, but stand firm in your mindset to share your perspective. I want to share how I manage those moments when being misunderstood by another human.If you were born human, more than likely you've experienced some form of trauma in life. It may not have been referred to as trauma at the time, but as we get more educated on the concept of mental health and trauma's effects on the brain I believe we can recognize it, embrace the emotions which come about from it and work towards learning to heal from it the best that we can. I look back at what I perceive that I went through and looking at it in a positive light just as much as the negative emotion as to how it made me more aware of my surroundings. May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click, like, and share on your page. Help build the tribe of healing
On Monday, September 15th, Andy and Emily kick off season 2 of Say More with their latest episode about trauma. Here is a teaser about the episode. Subscribe to their podcast on one of the platforms below so you can listen to the full episode on Monday: Apple: https://apple.co/4msEthMSpotify: https://bit.ly/3SlSFeW
"At M2 The Rock, we fully respect the anonymity of all 12-step fellowships. In alignment with their traditions, we do not represent or speak on behalf of any of these groups. Our mission is to share hope, not affiliation."About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.
"At M2 The Rock, we fully respect the anonymity of all 12-step fellowships. In alignment with their traditions, we do not represent or speak on behalf of any of these groups. Our mission is to share hope, not affiliation."About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.
Relief or Deception? How do the Plymouth Brethren hand out branded food and water bottles while ignoring the trauma their church branded on ex-members?In this episode, we sit down to expose the hypocrisy behind the Rapid Relief Team (RRT) and the PBCC's so-called charitable work. From photo-ops at public events to the misuse of “charity” as a shield, we reveal how their charitable status is used for reputation management while survivors are left carrying lifelong scars.Ex-members share the posts and public displays that hurt them most, showing the real cost behind the Brethren's carefully polished image. Their biggest issue? The hypocrisy of supporting public causes that mirror the very problems festering in their own backyard.This is Part 2 of our deep dive into the RRT — continuing to uncover how the Plymouth Brethren Christian Church (Exclusive Brethren) use “charity” to cover their own abuses while silencing survivors.Link for insiders- https://www.dropbox.com/scl/fi/v3ey61jk69lm6bbpod8em/45001-144.mp4?rlkey=t677lwltdchm3lokbtpbvovia&st=1rc8ji6b&dl=0Link to articles:Rat Poison article-https://archive.is/jvNM0Area N Open letter- https://www.futureofarean.com/moving-forward/NZ Compost link- https://www.nzherald.co.nz/nz/landscaping-firm-azwood-ltd-fined-144000-for-compost-runoff-harming-tasman-streams/Z7H4OL2QGBBDFCCNWMHFF5HOHU/Deer abuse article- https://www.thepress.co.nz/nz-news/350451583/group-filmed-man-hit-deer-his-car-gratuitous-actTo share your story or be a guest on the show, email info.getalife@proton.meGet a Life Paypal donations -https://www.paypal.me/getalifepodcastGet a Life GoFundMe-https://gofund.me/614bcd06PayPal link for USA- https://www.paypal.com/pools/c/8Tz4n35OJ8Olive Leaf Network- https://oliveleaf.network/Thinking of Leaving Pamphlet and resources - https://oliveleaf.network/resources/Link to Anchor/Spotify- https://spotifyanchor-web.app.link/e/G6sjHA2xHwbPreston Down Trust Decision-http://www.charitycommission.gov.uk/media/591398/preston_down_trust_full_decision.pdfAberdeen incident- https://drive.google.com/file/d/1riImgAqwaqGwjYq6vRQIr4_jscJA0eQN/view?usp=sharingIf we walk in the light letters-https://drive.google.com/file/d/14WlgJladl1r95YGxW0FbZ0prYfjlg7FU/view?usp=sharingAdmin/Legal email address:stouffvillelegal-gal@protonmail.comOffice address:22 Braid BendStouffville ONL4A 1R7#plymouthbrethrenchristianchurch #pbcc #abuse #church #cult #religion #trauma #religioustrauma #sexualabuse #mindcontrol #brainwashing #conversation #exmembers #exposingtruth #expose #exposure #whistleblower #getalifepodcast #getalife #podcast #rules #strict #exclusivebrethren #brucehales #BruceHales #BDH #BruceDHales #UniversalBusinessTeam #UBT #RRT #RapidReliefTeam #Aberdeen #OneSchoolGlobal #OSG #johnhales #shutup #withdrawnfrom #worldly #excommunicate #assemblydeath #christiansect #christiancult #canadiancult #canadiansect #sect #worldwidesect #worldwidecult #cultescape #cultescapestory #bully #bullying #brokenfamily #awareness #cultescape #cultandculturepodcast #cultescapee #cultescapeer #cultescapeeinterview #askingforhelp #unispace
Writer, rapper and social commentator Darren McGarvey joins Origin Story to unpack the “trauma economy,” working-class rage, AI warping our narratives, and the safeguards every storyteller needs.Content note: This episode includes discussion of addiction, withdrawal, violence, and mental health.00:00 Welcome, why Poverty Safari mattered to me01:02 Pollok in the 80s, safety, and the two-minds dichotomy04:00 Structural poverty, jobs disappearing, trust collapsing10:34 Working-class anger, different tribes, same material pain12:17 Social mobility loneliness, West End vs Pollok12:51 Hip-hop as agency, finding a community16:23 Brokenness, comedowns, and what you run from20:16 Sudden success, visibility shock, family trade-offs24:04 When your pain becomes a product27:04 Safeguards before you share, prevention beats cure30:06 Accountability, making amends in public and private33:10 Your story isn't only yours, many truths, many versions36:37 Going public can re-activate perpetrators, stay safe37:07 Viral fame without guardrails, modern public safety39:03 Boundaries, being an introvert in public41:05 Harassment, threats, and learning to de-escalate42:10 Reward systems, status, and identity labels56:00 Getting triggered, the buzz, and stepping back62:18 Advice to younger Darren, alcohol, and timing66:13 What he hopes this new book does, and why
Dr. Lee Warren joins us each month to talk about self-brain surgery. Today they talk about how to make space in your life for hope. Find Dr. Lee Warren's podcast here. Dr. Warren's book is “Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things.” Faith Radio podcasts are made possible by your support. Give now: click here
Dr. Cristi Bundukamara — known to her patients as Dr. B — is a psychiatric nurse practitioner and the founder of Mentally Strong, a behavioral health clinic in Colorado Springs, Colo.Combining decades of clinical expertise with her deeply personal experience, Dr. B helps people navigate grief, trauma, and loss through her innovative Mentally Strong Method, a practical framework for building resilience and reclaiming purpose after life's hardest moments.Dr. B's professional work is rooted in unimaginable personal loss. Over several years, she lost a child to an accidental drowning, two more children to a rare genetic disorder, and in 2024, her husband — who also had the disorder. Instead of allowing grief to define her, Dr. B turned her pain into purpose, creating both her clinic and a new approach to processing loss and trauma, where she blends her clinical knowledge with the raw reality of lived experience. In This EpisodeCristi's websiteThank you to our sponsor Jane App - Practice Management Software for Health & Wellness Practitioners. Use code GUY1MO at check out.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.
Send us a textFollow us on Social Media: @pvdhorror Instagram, X, TikTok, FacebookWatch us on YouTube: www.youtube.com/@pvdhorrorSpecial thanks to John Brennan for the intro and outro music. Be sure to find his music on social media at @badtechno or the following:https://johnbrennan.bandcamp.com
In this Ask Dr. Tony episode, Dr. Tony Ebel tackles a common parent question: "My child has autism/ADHD, but didn't have birth trauma - why?"Dr. Ebel explains that while 90-95% of his cases involve clear trauma triggers, the remaining cases show the same nervous system dysfunction from subtler causes. He outlines the "Three T's" of stress (Trauma, Toxins, Thoughts) and how minor stressors during key developmental periods can accumulate into neurological challenges. Modern children face unprecedented stress levels - from prenatal maternal stress to environmental toxins, EMF exposure, medications, and overstimulating environments. All these factors lead to the same outcome: sympathetic nervous system dominance and dysregulation.The encouraging news? Cases without obvious trauma often heal "faster, better, cleaner" since less severe stress is easier to reverse. The focus should be on addressing nervous system dysfunction through neurologically focused, drug-free care rather than just managing the diagnosis.Key Topics & Timestamps([00:01:00]) - The Question That Puzzles Parents - Introduction to autism/ADHD without obvious birth trauma([00:04:00]) - Same Nervous System, Different Triggers - How all neurological conditions show the same underlying dysfunction([00:05:00]) - The Three T's Explained - Breaking down Trauma, Toxins, and Thoughts as stress categories([00:07:00]) - Hidden Modern Stressors - The subtle but pervasive stress of modern life that gets normalized([00:10:00]) - The Most Toxic Generation - Living in the highest stress, toxic-load world in human history([00:15:00]) - Critical Development Windows - Why early stress has profound impact on developing nervous systems([00:17:00]) - The Real Action Step - Focusing on nervous system regulation rather than treating diagnoses([00:19:00]) - The Silver Lining - Why cases without obvious trauma may actually heal better-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
This episode starts with my reflections on the recent tragedy in Utah and the need for disciples of Christ to be peacemakers in a divided world. Then I sit down with a friend who, after a traumatic birth, found healing and joy through the Savior's Atonement. We talk about how Christ can truly heal and transform us, and she shares practical advice for what to do when you notice parts of yourself you want to change but aren't sure where to start.
In this episode of Betrayal Recovery Radio, Dr. Jake Porter and Carol Sheets discuss the complexities of infidelity and its distinction from compulsive sexual behavior. They explore the emotional impact of betrayal on relationships, the importance of rebuilding trust and values, and the role of empathy in the healing process. The conversation also delves into post-traumatic growth, emphasizing how couples can emerge stronger from their experiences. Practical tools and strategies for couples navigating recovery are shared, highlighting the importance of gratitude and meaningful connections in the healing journey.Carol Juergensen Sheets, ACSW, LCSW, CSAT, CCPS-C, PCC is a highly regarded social worker, personal life coach and a renowned self-help author who brings a variety of experiences to her clients and readers including having worked in schools, hospitals and in mental health for over 40 years. She has worked for 4 decades facilitating thousands of groups for women and teens. Additionally, Carol has devoted the last 2 decades to helping men and women manage their sex addiction and helping betrayed partners work through the trauma of sexual and relational betrayal. She is a well respected sex and relationship therapist to individuals and couples across the country and beyond. Carol completed her master's degree at the honorable institution, Indiana University School of Social Work. She is currently facilitating popular workshops on relationships both statewide and nationally. Carol does annual workshops for the International Institute for Trauma and Addiction Professionals. She is also a revered trainer for the Association of Partners of Sex Addicts Trauma Specialists and is a consultant for clinicians and coaches for APSATS. Carol believes in teaching people how to live their best lives in romance and in life in general.Links:http://apsats.orghttp://drjakeporter.com/breakingbarriersFind more on Carol:https://sexhelpwithcarolthecoach.comCarol's books!This podcast is intended for educational and entertainment purposes only. It is not a substitute for professional mental health counseling, therapy, or medical advice. All views and opinions expressed by the hosts, guests, or participants are their own and do not necessarily represent the official views, policies, or positions of APSATS. APSATS does not endorse any specific treatments, interventions, or advice discussed in the podcast. Listeners should seek their own professional guidance for personal health concerns.
Fire in the Sky (1993) explained — the chilling alien-abduction film based on Travis Walton's true story. On Cutting Deep into Horror, hosts Henrique Couto and Rachael Redolfi break down why the UFO sequence still shocks, how director Robert Lieberman builds dread, and where movie dramatization diverges from the real Arizona logging-crew case. We compare the film to Walton's account, spotlight the cast (D.B. Sweeney, Robert Patrick, James Garner), and dig into small-town paranoia, survivor trauma, hypnosis testimony, and the 90s UFO boom.Inside this episodeFire in the Sky true story vs. film — what's verified and what's contested.Abduction set-piece breakdown: production design, practical effects, and sound that still terrify.Performance notes: Sweeney's vulnerability, Patrick's stoicism, Garner as relentless investigator.Themes & context: guilt, media pressure, and why the case haunts pop culture.Legacy: how a cult classic shaped alien-abduction horror for the 90s and beyond.Is Fire in the Sky a true story?Yes. It's based on Travis Walton's 1975 abduction claim; the film dramatizes events for storytelling.Where to watch (U.S.) right now• Free (with ads): Pluto TV (availability rotates). • Rent/Buy: Prime Video, Apple TV, Fandango at Home (Vudu), and Paramount Movies. If you're into alien-abduction horror, true-story thrillers, and 90s cult classics, queue this episode—sharp analysis, cultural context, and craft talk with a few laughs and plenty of goosebumps.
The conversation presented herein probes the profound thematic elements embedded within the song "Long Dark Night" by Judah & the Lion, a piece that resonates deeply with the essence of Dr. Peter Beck's forthcoming literary work, "The Dark Night of the Soul." Dr. Beck elucidates the intricate connection between the song and the existential struggles it encapsulates, particularly emphasizing the emotional burdens of loss and the arduous journey toward healing. Throughout the discourse, Joshua Noel and TJ Blackwell engage with Dr. Beck in a manner that is both enlightening and earnest, exploring the interplay of grief, personal growth, and the metaphorical significance of traversing one's own "dark night." This episode serves as a compelling invitation for listeners to reflect on their own experiences of despair and resilience, while simultaneously promoting the enriching content available through The Whole Church Podcast on Patreon. The dialogue ultimately encourages a deeper understanding of the human condition, underscored by the poignant artistry of music and literature alike.A compelling discourse unfolds as Joshua Noel and TJ Blackwell engage Dr. Peter Beck, the esteemed author of the forthcoming tome 'The Dark Night of the Soul'. This episode serves as a conduit to explore the profound emotional tapestry woven within the lyrics of Judah & the Lion's evocative song 'Long Dark Night'. The hosts delve into the thematic parallels between Dr. Beck's literary work and the song, examining the intricate interplay of grief, healing, and the transformative journey through despair. As they navigate the narrative of the song, they articulate the nuances of personal struggle, reflecting on how the artistic expression resonates with the complexities of human emotion. Listeners are invited to contemplate the significance of embracing one's vulnerabilities, as the discussion unveils the cathartic potential of art in the face of adversity, thereby enriching the listener's understanding of both the song and Dr. Beck's insights on mental health and resilience.Takeaways: In this episode, we delve into the profound themes presented in Judah & the Lion's song 'Long Dark Night', exploring its connections to Dr. Peter Beck's forthcoming book, 'The Dark Night of the Soul'. The conversation elucidates the significance of artistic expression in grappling with trauma and emotional pain, particularly in the context of personal experiences and societal struggles. We discuss the intricate relationship between the song's lyrics and the existential journey of overcoming despair, which resonates deeply with Dr. Beck's exploration of PTSD and healing. Throughout our dialogue, we reflect on the metaphorical implications of 'dying to oneself' as a pathway to personal growth and resilience amidst life's challenges. .Check out the video of this talk and many other Patreon exclusives for The Whole Church:patreon.com/thewholechurchpodcastMentioned in this episode:Anazao PodcastsThis podcast is part of the Anazao Podcasts Network! Check out our other shows!Anazao Podcasts Join our Facebook group, Discord, or Patreon Page!You too can lead an episode of Some Joyful Noises. Contact us at anazaoministriespodcasts@gmail.com or on Social Media if you have an idea for an episode you would like to lead on this podcast!Facebook Group
In this episode of the PFC Podcast, Colonel Stacey Shackelford discusses the critical aspects of managing abdominal trauma, particularly in battlefield settings. The conversation covers the statistics of battlefield casualties, current practices in trauma management, innovations in hemorrhage control, surgical techniques, and the challenges faced in trauma care. The discussion also emphasizes the importance of post-operative care and the need for future research in trauma medicine.Takeaways90% of casualties died before reaching a surgical hospital.Two thirds of pre-hospital deaths were from torso hemorrhage.Advanced pre-hospital care options are limited.RoboA and other techniques are being explored for hemorrhage control.Retropartennial packing is primarily for pelvic fractures.Basic skills in trauma care are essential for success.Chest tubes may play a larger role in reducing hemorrhage.Ongoing resuscitation and electrolyte management are critical post-surgery.Team dynamics are crucial in trauma surgery.More clinical exposure for medics is necessary for better outcomes.Chapters00:00 Introduction to Abdominal Trauma02:38 Understanding Battlefield Casualties05:21 Current Practices in Trauma Management08:42 Innovations in Hemorrhage Control11:21 Surgical Techniques and Decision Making14:30 Challenges in Trauma Care17:14 Post-Operative Care and Complications20:10 Future Directions in Trauma ResearchFor more content, go to www.prolongedfieldcare.orgConsider supporting us: patreon.com/ProlongedFieldCareCollective or www.lobocoffeeco.com/product-page/prolonged-field-care
Steel Magnolias is a 1989 American comedy drama film directed by Herbert Ross and starring Sally Field, Dolly Parton, Shirley MacLaine, Daryl Hannah, Olympia Dukakis, and Julia Roberts. The screenplay by Robert Harling is based on his 1987 play of the same name about the bond a group of women share in a small-town Southern community, and how they cope with the death of one of their own. The supporting cast features Tom Skerritt, Dylan McDermott, Kevin J. O'Connor, and Sam Shepard. Harling based the story in part on his sister, Susan Harling Robinson, who died in 1985 of complications from type 1 diabetes. In the film, Roberts plays Shelby, the character based on Susan.The film was released on November 15, 1989, and received mixed reviews from critics, who praised the humor and performances but criticized its portrayal of the South. Roberts, Field and MacLaine earned nominations for their performances; Roberts (who won Best Supporting Actress) and Field at the 47th Golden Globe Awards and MacLaine at the 44th British Academy Film Awards. At the 62nd Academy Awards, Roberts earned a nomination for Best Supporting Actress (her career-first nomination)Disclaimer: The following may contain offensive language, adult humor, and/or content that some viewers may find offensive – The views and opinions expressed by any one speaker does not explicitly or necessarily reflect or represent those of Mark Radulich or W2M Network.Mark Radulich and his wacky podcast on all the things:https://linktr.ee/markkind76alsohttps://www.teepublic.com/user/radulich-in-broadcasting-networkFB Messenger: Mark Radulich LCSWTiktok: @markradulichtwitter: @MarkRadulichInstagram: markkind76RIBN Album Playlist: https://suno.com/playlist/91d704c9-d1ea-45a0-9ffe-5069497bad59
Inspire, Empower & Educate with Brittany Truszkowski (@Brittany Truszkowski) where they share their biggest lessons learned and words of wisdom! Find out more about them at Website: https://www.grandcanyon.law/ Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter
Paul teams up with Chris and Lizzie from the What Went Wrong Podcast to solve a murder mystery as they revisit the cult classic Clue. They reflect on the film's nostalgic charm, how casting shaped the film, and marvel at how edgy a PG rating could be in the 80s. Check out the What Went Wrong podcast at https://www.whatwentwrongpod.com/ You can join the Unspooled conversation on Paul's Discord at https://discord.gg/ZwtygZGTa6 Follow Paul and Amy on Letterboxd for more of their movie hot takes! https://letterboxd.com/paulscheer/ https://letterboxd.com/theamynicholson/ Paul's book Joyful Recollections of Trauma is out now! Find it at https://www.harpercollins.com/products/joyful-recollections-of-trauma-paul-scheer Check out more of Paul's writing on his Substack https://substack.com/@paulscheer Episodic Art by Kim Troxall: https://www.unspooledart.com/ Learn more about the show at Unspooledpod.com, follow us on Twitter @unspooled and on Instagram @unspooledpod, and don't forget to rate, review & subscribe to us on Apple Podcasts, Spotify or where you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've ever felt like you're the one who keeps the peace, says yes to everything, earns the gold stars, and never wants to disappoint anyone—even when it means abandoning yourself—this episode is for you. There's a name for that pattern, and it's not “being nice” or “just how you are.” It's called fawning. Fawning is a trauma response—right alongside fight, flight, or freeze—where you people-please, appease, or perform to keep yourself safe in relationships. It's the “please and appease” reflex: managing the emotions and needs of everyone around you to avoid conflict, rejection, or harm. And for so many high-achieving women, it can look like success… while quietly draining your mental health, your self-trust, and your sense of who you really are. I asked Dr. Ingrid Clayton, psychologist and author of the new book Fawning: Why the Need to Please Makes Us Lose Ourselves and How to Find Our Way Back, to share how to recognize the fawning trauma response, why high-achieving women are especially vulnerable to it, and practical tools to help you set boundaries, manage anxiety, and reconnect with yourself—without numbing out with alcohol. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/are-you-being-nice-or-stuck-in-the-fawning-trauma-response/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday
Brittany & Kendall are joined by Jenny Britton, Clinical Director, and Laura Gilbert, Associate Director for School-based Services, from our partners at Washburn Center for Children.The discussion spans topics such as how to talk to Preschoolers all the way up to Teens for Parents, Friends, Neighbors and Teachers. Also, tools for coping with fear and anxiety and strategies for calming the body and mind when dealing with tragedy.We also learn about how and when Washburn Center for Children started, plus ways we can support victims and discuss the unique challenges they may face like PTSD or Survivor's Guilt.Brittany, Kendall, Jenny and Laura also answer questions that have come in from listeners.To donate and learn more about myTalk's Trauma Relief Fund CLICK HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Is forgetfulness just a normal part of aging—or could it be the early signs of dementia?After watching a loved one slowly lose their ability to speak, eat, and remember who they were, I knew I had to find answers. That's why I sat down with Dr. Heather Sandison, ND, to explore the truth about Alzheimer's and dementia—and what you can do to protect your brain long before symptoms take hold.We're talking early warning signs, testing to understand your dementia risk, hidden inflammatory brain triggers, dementia genes, and science-backed steps to get ahead of cognitive decline.Yes, you can do something about this – and it has to start long before you've got symptoms!
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Do you know what the hardest part of the fertility journey is for so many women? It's the two week wait. That stretch of time after ovulation, when you're hoping this will finally be the month… and battling TTC anxiety every single day until you know if you're pregnant. If you've ever been there, you know the two week wait can feel like two years. The questions, the Googling, the second-guessing every cramp or symptom. It's exhausting. And it can make you feel like you're losing trust in your own body. That's why, in today's episode, I'm sitting down with Dr. Jane Levesque, a naturopathic doctor who specializes in fertility, women's hormones, and supporting you in the emotional side of TTC. Together, we're unpacking practical ways to handle two week wait anxiety, build emotional resilience, and reconnect with your body while you're trying to conceive. Whether you're in the thick of the two week wait right now, or just want to prepare yourself for the ups and downs of TTC, this episode will give you the clarity and encouragement you need to stop feeling broken and start feeling empowered. P.S. Not TTC but trying to manage anxiety around healing your gut, autoimmune flares, or chronic issues like mold? This episode is ALSO for you! Listen in to learn Dr. Jane's TOP TIPS on managing anxiety that applies to all things health! TIMESTAMPS:00:00 - Introduction to the Two Week Wait 00:34 - Meet Dr. Jane Levesque 02:51 - Podcast Collaboration and Episode Highlights 04:22 - Mastering the Two Week Wait 05:52 - Understanding Pregnancy and Fertility Challenges 09:14 - The Importance of Body Awareness and Trust 12:04 - Addressing Anxiety and Emotional Health 16:16 - The Role of Trauma and Mental Health in Fertility 23:13 - The Practitioner-Patient Relationship 28:28 - The Morning Bread Dilemma 29:00 - Finding Joy Beyond Food 31:07 - Holistic Approach to Health 33:38 - Setting Realistic Expectations 43:42 - Emotional Intelligence and Resilience 49:50 - The Healing Journey EPISODES MENTIONED:Better Belly Podcast Episodes:49// 9 Reasons Your Supplements Aren't Healing Your GutNatural Fertility Podcast Episodes:83// How to Know Where to Start On Your Fertility Journey85// Egg Quality - How to Assess It and How to Improve It47// Why the Supplements You're Taking Aren't Helping You Get Pregnant CONNECT WITH THE GUEST:Dr. Jane's WebsiteFollow Dr. Jane on Instagram: @drjanelevesqueListen to Dr. Jane's Podcast, Natural...
Being in the World Trade Centre when the second plane hit the South Tower; watching her assistant be decapitated; crawling over the bodies of her dead and injured co-workers; and becoming one of only nineteen people to survive being at or above the point of impact: these are all things Tania Head did not experience. Yet for six years, Tania (real name Alicia) was the 9/11 survivor. She inspired others, worked tirelessly for their cause, and even became a beacon of hope as the president of the World Trade Center Survivors' Network. This is how the greatest 9/11 story ever told turned out to be a hoax.Exclusive bonus content:Wondery - Ad-free & ShortHandPatreon - Ad-free & Bonus EpisodesFollow us on social media:YouTubeTikTokInstagramVisit our website:WebsiteSources available on redhandedpodcast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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