Podcasts about Trauma

Britt Hartley is a religious trauma and deconstruction coach. She's also a "Certified Spiritual Director" at No Nonsense Spirituality.What does that mean? Can someone be a spiritual atheist?VIDEO of this conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/thethinkingatheist--3270347/support.

In this episode, I explore what it really takes to break free from the relationship patterns that keep us stuck—with trained educator and relationship expert Stefanos Sifandos. With a background in behavioral science, trauma, and somatics, Stefanos brings a grounded, embodied perspective to the way we love, attach, and relate to ourselves and others.We unpack how early experiences and unprocessed trauma quietly shape our nervous systems, our choices, and the dynamics we recreate in intimate relationships. Stefanos explains why awareness alone isn't enough, and how lasting change requires working with the body—not just the mind—to rewire safety, trust, and emotional regulation. If you've ever found yourself repeating the same cycles despite years of “knowing better,” this conversation sheds light on why that happens and what actually helps shift it.We also talk about self-leadership, emotional responsibility, and what it means to cultivate a healthier sense of self without bypassing the discomfort that growth often demands. Stefanos shares practical insights on boundaries, communication, and how to meet conflict as an opportunity for deeper connection rather than something to avoid or dominate.This episode is an invitation to relate more consciously to your partner, your past, and yourself. If you're committed to personal growth, healing relational wounds, and stepping into your highest potential with honesty and integrity, this conversation offers both clarity and depth.Order Stefanos' book, Tuned In and Turned On: A Path to True Connection, Deep Healing, and Lasting Love, at tunedinandturnedonbook.com.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistQUANTUM UPGRADE | Start your 15-day free trial at lukestorey.com/quantumupgradeFOUR SIGMATIC | Get a free bag of their bestselling mushroom coffee at foursigmatic.com/lukeLVLUP HEALTH | Get 15% off with code LUKE15 at lukestorey.com/lvlupMORE ABOUT THIS EPISODE:(00:00:00) Place, Memory, and the Moment Everything Broke Open(00:20:03) How Childhood Wounds Shape Our Adult Relationships(00:33:33) Codependency, the Nervous System, and the Real Work of Intimacy(01:14:34) Celibacy, Solitude, and Rebuilding Self-Worth from the Inside Out(01:45:15) Body Shame, Transparency, and Emotional Responsibility in Relationship(02:10:35) The Mother Wound, Enmeshment, and Integrating Growth(02:32:58) Integrity, Service, and the Inner Conflict Around Being Paid to HelpResources:• Website: stefanossifandos.com• Instagram:

Welcome to The Best of You Every Day. Today's Scripture is Luke 8:43–48 Go Deeper: Episode 4: What do I need to know about trauma? Episode 114: Healing Trauma with Kobe Campbell Try Softer, by Aundi Kolber Follow Dr. Alison on Instagram ⁠@dralisoncook⁠ ⁠⁠Sign up⁠⁠ for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We have a few spots remaining in the professional, retreat style workshop Presence in Practice in Durango, CO March 5-7, 2026. Head to RobynGobbel.com/Durango for details and registration Check out RobynGobbel.com/Trainings for the professional trainings scheduled around the US in 2026. Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Today, I'm joined by Dr. Stephen Hussey—a clinician, author of Understanding The Heart, and a powerful force in rethinking everything we thought we knew about heart disease. Dr. Hussey's own journey began with type 1 diabetes as a child, and despite living a healthy, active lifestyle, he experienced a widowmaker heart attack at just 34 years old. In our conversation, he opens up about what it was like to face this crisis with "perfect" lab numbers, how it challenged his entire perspective, and ultimately led him to a radical new understanding of heart health and longevity.   Episode Timestamps: Podcast introduction and heart disease focus ... 00:00:00 Dr. Stephen Hussey's health story and diabetes management ... 00:04:16 Heart attack, hospital experience, and challenging cholesterol dogma ... 00:15:04 How Dr. Hussey reversed arterial plaque ... 00:21:47 Rethinking heart function: vortex vs. pump ... 00:24:17 Structured water, hydration, and blood flow ... 00:36:39 Sunlight, grounding, and circadian rhythm for heart health ... 00:46:13 Impact of EMFs on blood and cellular energy ... 01:01:03 Actionable strategies to future-proof your heart ... 01:08:17 Trauma and emotional health in longevity ... 01:10:14 Evaluating your healthcare team holistically ... 01:12:28 Dr. Hussey's philosophy on nature and letting go ... 01:21:05 Closing thoughts and how to find Dr. Hussey ... 01:28:14   Our Amazing Sponsors: Cozy Earth by Cozy Earth – Thoughtfully designed bedding and bath essentials that turn your home into a calm, elevated retreat and actually hold up wash after wash. Give your space a reset at cozyearth.com with code LONGEVITY for up to 20% off, and don't forget to mention this podcast in the post-purchase survey.   O₃RACLE™ by Wizard Sciences — A daily ozonated oil capsule designed to support immune balance, cellular communication, and antioxidant production without clinics, machines, or complicated routines; learn more at wizardsciences.com and use code NAT15 for 15% off.   Vitali - combines pharmaceutical-grade copper peptides with zero-age exosomes to support clearer cellular signaling and long-term skin resilience, working with your biology instead of forcing change. Visit VitaliSkincare.com and use code NAT20 for 20% off.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

➡️ Get the full episode breakdown at Biology of Trauma® Podcast - Episode 160: How Creativity Rewires Your Nervous System with Adam Roa What if the key to healing isn't more therapy—but creativity? Adam Roa's poem "You Are Who You've Been Looking For" reached over 250 million people. But before that poem existed, Adam spent 25 years emotionally shut down. He didn't remember his childhood sexual abuse until age 30. His journey reveals why creativity creates neurological safety for emotions that were once too overwhelming to feel. Creativity isn't about talent—it's about pattern disruption. When you turn pain into a poem or painting, you force your brain to view that experience differently.  This episode explains why safety must come before expression and how the creative process rewires neural pathways when talk alone can't reach what's stored in the body. In This Episode You'll Learn:  (01:00) What poetry has to do with your nervous system's capacity to heal (03:45) Why Adam's viral poem reached 250 million people (05:30) How childhood trauma stayed hidden for 25 years (08:00) Why acting became Adam's first safe space to feel emotions (12:00) The moment poetry became a survival mechanism after heartbreak (17:00) How creativity rewires neural pathways associated with traumatic events (22:00) Why one poem can play multiple roles in your healing journey (27:00) What happens when you write for yourself but release for others (32:00) Dr. Aimie shares her song "Letter to the Me" publicly for the first time (47:00) Adam performs "You Are Who You've Been Looking For" (54:00) The journey from viral success to learning what self-love actually means Resources/Guides: The Biology of Trauma book — Get your copy here Adam Roa's New Book — Crazy Love explores the journey of learning to truly love yourself. Available May 2025. Adam's Websites — adamroa.com Dr. Aimie's Music Channel — Songs of the Inner World on YouTube Free Guide: The Chronic Freeze Response — Understanding why your body stays stuck even when you want to move Related Podcast Episodes: Episode 82: Using Biological Rhythms to Recover From Trauma with Dr. Leslie Korn Episode 119: Transforming Trauma Into Joy & Purpose with Gregg Ward  

Mental health challenges are often an overlooked part of thyroid and autoimmune disease and that matters more than most people realize.This episode explores the connection between mental health and thyroid autoimmunity, and why symptoms like anxiety, low mood, or brain fog are often biologically influenced, not just emotional. I walk through how thyroid hormone imbalances, inflammation, and nervous system regulation can affect mental well-being, including the role of the gut. We also look at how chronic stress and trauma can contribute to both thyroid issues and mental health symptoms. The focus is on a balanced, whole-body approach that prioritizes safety, individuality, and root causes rather than quick fixes.Tune in to better understand why mental health symptoms are so common in thyroid and autoimmune disease and what that connection really means.Episode Timeline: 0:02 – Mental Health and Thyroid1:25 – Hormones and Neurotransmitters2:55 – Anxiety and Hyperthyroidism4:05 – Depression and Low Thyroid5:15 – Autoimmunity and Inflammation6:45 – Neuroinflammation Explained8:10 – Leaky Gut, Leaky Brain9:36 – Stress, Trauma, and Thyroid12:40 – Nervous System Regulation14:50 – Gut Health and Mood17:30 – Nutrients and Mental Health18:47 – Medications and Mood Effects21:20 – Whole-Body Healing Approach23:40 – Key Takeaways and Next StepsIf you want to subscribe to my free Healing Graves' Naturally newsletter visithttps://savemythyroid.com/GravesNewsletter Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

In this episode, we explore a deeper layer of pain that can exist in marriage—one that doesn't always come from big betrayals or constant fighting, but from what happens slowly, quietly, and repeatedly over time.You'll walk away with a clearer understanding of:why certain interactions still feel charged long after they happenwhy effort and “good intentions” don't always lead to repairhow your body and nervous system may be responding before your mind catches upwhy some couples feel stuck even when they're trying to do everything “right”what it might mean when a relationship no longer feels emotionally safe—even if it's still intactThis episode is for anyone who knows something is off, but hasn't had language for it yet.Mentioned in this Episode:All About Attachment Styles Series: Join me daily Feb 9-13 at 12:30EST for this free teaching series. Dial in to the confidential conference call line: (669) 274-9890Join my email list HERE! Never miss anything I have to offer outside of the podcast.Ready to heal the wounds you've accumulated in your marriage? Book a time to talk with me HERE about how my coaching approach will help you move forward in a more positive way.

Join Dr. Tara Perry as she interviews Trisha, a songwriter and entertainer who overcame severe anxiety and unworthiness through working with Dr. Tara. Discover how childhood patterns were disrupting her adult life and career, and learn about the profound healing that happened when she addressed issues at the subconscious level rather than just talking through them.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Content Warning: This episode contains detailed discussions of childhood sexual abuse, domestic violence, physical abuse, substance abuse, and suicide. Listener discretion is strongly advised.In this powerful episode of The Human Experience, host Jennifer Peterkin sits down with Ruth Carroll—a survivor whose story spans decades of unimaginable abuse, yet who now stands as a beacon of hope and resilience.Ruth's story begins in the innocence of childhood, with memories of happy Christmases and playing in the front yard. But at age six, when her parents divorced without explanation, everything changed. Moving in with her grandparents at seven, Ruth entered a world of psychological, physical, and sexual abuse. From there, Ruth's life became a devastating cycle: constant abuse, relocations every six months that prevented her from forming friendships, a near-abduction at 15 that nearly ended in murder, running away at 16 to escape into an 18-year abusive marriage, and even encounters with demonic worship and threats against her life.Yet through it all—through two suicide attempts, years of being told she was worthless, and a nervous system perpetually on high alert—Ruth found unexpected gifts: a calling as an EMT where her trauma became her superpower, the strength to learn karate and car mechanics to prepare her escape, and ultimately, a relationship with God that anchored her healing.Now remarried for the right reasons, a professional photographer, and the author of a memoir, “Held By His Hands”, Ruth shares her story - not for shock value, but to tell even one person: You don't have to live like this. You are not alone. There is a way out.This is a story of survival, resilience, and the evergreen journey to true healing.This episode was recorded in West Chester, Pennsylvania.MEET RUTH CARROLL:From the age of seven to thirty-five, Ruth's life was shaped in shadows—learning how to survive before she ever learned how to feel safe. Ruth walked through years of abuse, silence, and fear, carrying wounds no one could see. She escaped with her life, but I did not escape alone. God met her in the darkest places, lifted her from what tried to destroy her, and taught her heart how to breathe again. What was meant to break her became the soil where faith and healing took root. Ruth's story is one of survival, surrender, and the quiet power of grace.CONNECT WITH RUTH:Purchase Ruth's Memoir - Held By His HandsRuth's FacebookHeld By His Hands FacebookRuth's InstagramKEY TAKEAWAYSAbuse creates distorted normal: When abuse starts in childhood, victims have no baseline for healthy relationships—everything abusive becomes "normal."Abusers isolate their victims: Constant moving, controlling money, disabling cars, and cutting off support systems are all tactics to maintain power.Strangulation is a red flag for lethality: Non-fatal strangulation is one of the strongest predictors that an abuser will eventually kill their victim.Trauma can become a gift in unexpected ways: Ruth's history of trauma gave her unique resilience as an EMT—her different baseline allowed her to help others in crisis.Healing is not linear and takes time: Ruth didn't begin true healing until her 50s, after multiple failed relationships and years of codependency.You don't need to understand everything to escape: Ruth learned karate, car mechanics, and saved money without a clear plan—she just knew she needed skills to survive.Building community is important: The church gave Ruth her first understanding that she was loved and that the abuse wasn't her fault.Children need to be told what's happening: Ruth's parents never explained the divorce—this lack of information left her feeling abandoned and confused for decades.Breaking codependency requires solitude: Ruth needed five years living completely alone before she could enter a healthy relationship.You can break generational cycles: Ruth gave her children the boundaries and values she never received, even though she felt like she was failing them.IF YOU ARE IN CRISIS:National Domestic Violence Hotline: 1-800-799-7233National Sexual Assault Hotline: 1-800-656-4673National Suicide Prevention Lifeline: 988________________________________________________STAY CONNECTEDThe Human Experience Podcast | Instagram | FacebookThe Human Experience Legacies | InstagramConnect with Jennifer on Substack | LinkedInSupport the Podcast

Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor of psychology at the University of Texas at Austin. We discuss how genes interact with your upbringing to shape your level of risk-taking and morality. We also discuss how genes shape propensity for addiction and impulsivity in males versus females. Finally, we discuss how biology impacts societal views of sinning, punishment and forgiveness. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps (00:00:00) Kathryn Paige Harden (00:03:10) Adolescents, Genes & Life Trajectory; Adolescence Ages (00:06:44) Puberty, Aging & Differences; Epigenome; Cognition (00:14:05) Sponsors: BetterHelp & Lingo (00:16:45) Puberty Onset & Family; Communication & Empathy (00:22:26) 7 Deadly Sins, Substance Use & Conduct Disorders, Genes (00:27:33) Family History; Genes & Brain Development (00:33:05) Personality & Temperament, Motivation, Addiction; Trauma (00:37:59) Knowing Genetic Risk & Outcomes; Understanding Family History (00:46:06) Sponsor: AG1 (00:46:57) Genetic Information & Decision Making; Personal Identity & Uncovering Family (00:52:12) Nature vs Nurture, Bad Genes?; Aggression, Childhood & Males (01:00:17) The Original Sin; Whitman Case & Brain Tumor; Genetic Predisposition (01:10:31) Free Will; Genes & Moral Judgement; Skillful Care for Kids; Social Cooperation (01:21:03) Breaking the Cycle; Genetic Recombination & Differences; Identity (01:25:21) Sponsor: Our Place (01:27:01) Status, Dominance, Science; Positive Attributes of Negative Traits (01:36:15) Relational Aggression & Girls; Male-Female Differences & Conflict (01:40:36) Genes, Boys vs Girls, Impulse Control (01:45:00) Behavior Punishment vs Rewards, Responsibility (01:51:29) Sponsor: Helix Sleep (01:53:03) Accountability; Suffering, Cancel Culture & Punishment (02:00:01) Life Energy & Punishment, Prison (02:08:16) Backward vs Forward-Looking Justice; Forgiveness, Retribution, Power, Choice (02:16:11) Reward, Unfairness & Inequality (02:21:59) Punishment, Reward & Power; Online vs In-Person Communities (02:29:49) Identical Twin Differences; Genetic Influence & Age; Sunlight & Genes (02:39:24) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen without Ads at www.patreon.com/dopeypodcastThis week on TOTAL DOPEY REPLAY!  The core replay is the full original Dopey Episode 11 (from ~2016), where Dave and Chris banter about AA vs. NA meetings, stereotypes in fellowships, early recovery quirks, listener feedback, random tangents (Damn Daniel viral video, gym routines, therapy at cafes), and Chris's wild story: Relapsing with a girl named Ashley in a Westin hotel (funded by his dad), getting punched in the nose during drunk play, trashing the room with blood on the ceiling, destroying it further, getting confronted by hotel security/police, losing his upcoming night auditor job at the same hotel, and dodging charges by paying for damages. The episode mixes raw addiction tales (heroin, crack, booze, trauma), humor, self-deprecation, early podcast growing pains, and light recovery talk.PLUS super impactful email about grief, and a crazy voicemail about benzos! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to “Restoring the Soul with Michael John Cusick.” In today's episode, Michael John Cusick and Julianne Cusick dive deep into the world of neurodiversity, focusing on the unique challenges faced by couples where one partner is neurodivergent, often navigating undiagnosed autism spectrum disorder (ASD) or related conditions. Drawing on both personal experience and extensive clinical work, Julianne Cusick shares valuable frameworks—including the “umbrella” of neurodiversity—and explains how overlapping diagnoses like depression, anxiety, and mood disorders often connect.Together, Michael and Julianne tackle the realities of trauma within neurodiverse relationships, especially the emotional impact on neurotypical partners who may feel unseen or misunderstood. They unpack terms like Cassandra Syndrome and Ongoing Traumatic Relationship Syndrome, revealing why typical marriage advice sometimes falls short for these couples. You'll also hear practical insights about the importance of attunement, how the absence of emotional mirroring can lead to lasting pain, and new paths forward—like specialized neurodiversity coaching and frameworks that finally bring clarity and hope.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

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For many people with a history of chronic stress, attachment wounds, or complex trauma, boundaries don't land as neutral information — they register in the nervous system as abandonment, threat, or loss of connection. In this episode of Trauma Rewired, we explore why that happens and what it actually takes to rewire those responses at the level that matters most: the body. This conversation reframes boundaries not as walls, ultimatums, or communication strategies, but as a nervous system skill that emerges from regulation, capacity, and internal coherence. Together with our guest, we unpack why setting boundaries from anger can feel easier than setting them from truth, why receiving boundaries can activate shame or collapse, and how post-traumatic growth allows boundaries to become a source of safety rather than disconnection. If you've ever understood boundaries intellectually but struggled to live them relationally, this episode offers a deeper, more compassionate lens — one rooted in neuroscience, somatics, and the lived process of healing. In this episode of Trauma Rewired, co-hosts Jennifer Wallace and Elisabeth Kristof are joined by Margy Feldhuhn, co-owner of Brain-Based Wellness, for a grounded, practical conversation about boundaries. The conversation addresses why boundaries can feel threatening for people with relational or developmental trauma, how control dynamics get confused with protection, and what it looks like to set limits without shame, punishment, or power struggles. Whether you struggle to set boundaries, feel triggered by others' boundaries, or worry about being "too much," this episode offers language and perspective that supports safety rather than disconnection. Chapters 00:00 – Intro/Why boundaries often get mislabeled as control 07:42 – Trauma, power, and the nervous system's role in boundaries 15:30 – The difference between protective limits and coercion 24:10 – Why boundaries can feel unsafe or activating 33:45 – Common boundary mistakes rooted in trauma responses 44:20 – What healthy, non-controlling boundaries actually look like Calls to Action

What does it mean to feel like the outsider in your own family — the one who gets blamed, ignored, or quietly cast as “the problem”? In this episode, we explore the psychology of scapegoating, why families assign roles, and how to stop seeking validation from a system that may never give it. It's about moving from exile to self-acceptance — and building belonging on your own terms.In This Episode:What family scapegoating actually is (and why it happens)The emotional cost of being “the identified problem”How family systems protect themselves — not necessarily the truthThe difference between alienation and individuationGrieving the family you hoped forFinding acceptance without needing unanimous approvalThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/kingdom We love our listeners and we want to know more about you! Please take 3 minutes to fill out this survey to share who you are & how you engage with our show! In this episode, we explore how generational patterns and wounds impact our understanding of sexuality, marriage, and family life. Brook Mosser shares insightful perspectives on recognizing these cycles, involving God in the healing process, and practical steps to create a legacy of health and wholeness for the next generation!! Watch the episode on YouTube!! Resources: My Counselor Online: You get $25 off your first month when you sign up with our link Habits of the Household Ronald Rolheiser Sacred Fire Brook Mossers prayer book Intentionalparents.org Intentionalfatherhood.org ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Approximate Episode Timestamps  Introduction and Welcome - 0:00 Guest Introduction: Brooke Mosser - 1:02 Discussion on Generational Patterns - 2:41 Brooke's Personal Story and Family Background - 3:10 Understanding Generational Sin and Curses - 5:21 Epigenetics and Trauma - 8:09 The Importance of Open Conversations About Sex - 10:16 Creating a Healthy Sexual Culture in Families - 12:01 Balancing Parental Influence and Personal Responsibility - 24:16 Practical Steps for Healing and Involving Christ - 31:17 The Role of Therapy and Overcoming Financial Barriers - 38:09 Supporting a Spouse Through Generational Challenges - 40:54 Advice on Changing Legacy and Staying Committed - 47:42 Recommended Books and Resources - 50:24 Final Thoughts and Encouragement - 53:36 Closing Prayer - 57:12 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat if the very moment that almost broke you… was the moment that built you?He watched his best friend get shot six times at 16… and no one asked him how he was doing. No therapist. No safe space. Just silence, street code, and survival. In this raw and powerful episode of Self Reflection Podcast, Robert Harrison shares how that moment shaped his mental health, triggered PTSD, and eventually led him to turn trauma into purpose through therapy and trauma-informed fitness. If you've ever carried pain in silence, struggled with a father wound, or wondered how to transform trauma into strength — this conversation is for you.Robert shares the life-altering event that shaped his path — witnessing his best friend being shot six times as a teenager and carrying that trauma in silence. No therapist. No safe space. Just hypervigilance, survival mode, and the unspoken weight of PTSD. In a culture that discouraged vulnerability, he learned to cope alone. But what could have hardened him instead awakened him.From that moment forward, Robert chose a different story.Now a trauma-informed therapist and founder of Define Our Fitness, he uses weightlifting as a tool to regulate the nervous system, rebuild confidence, and restore emotional balance. In this episode, he breaks down how physical discipline reshapes brain chemistry, strengthens identity, and creates space for healing — proving that movement isn't just about muscles… it's about reclaiming your mind.But the conversation goes deeper.Lira and Robert explore father wounds and generational trauma — what it means to forgive a parent who couldn't show up, how compassion doesn't excuse harm, and how breaking cycles requires awareness, discipline, and grace. They discuss addiction through a lens of empathy, the moral compass and mental health connection, and why living out of alignment with your values quietly erodes your inner peace.Robert also opens up about his time in law enforcement as a Black officer navigating systems that didn't fully accept him — and how choosing alignment over security changed the trajectory of his life.This episode is about responsibility without shame. Compassion without weakness. Strength without ego.It is about becoming the person you once needed.If you have ever wrestled with trauma, questioned your path, struggled with forgiveness, or felt out of alignment with who you truly are — this conversation will meet you there.Your past does not disqualify you.Your pain does not define you.Your struggle can still write a better ending.Healing is not passive. It is chosen.If this episode resonated with you, take a moment to follow, rate, and subscribe to Self Reflection Podcast on Spotify and across all major platforms.Share this conversation with someone who needs encouragement today.Join our growing community and continue the journey of self-reflection with us.Follow Lira on Instagram: @lira_ndifonExplore Robert's worSupport the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Unlicensed Medicine: Releasing Ancestral Trauma and Unleashing the Power of your Lineage by Dr. Meher Chahal Drmeherchahal.com https://www.amazon.com/Unlicensed-Medicine-Releasing-Ancestral-Unleashing/dp/1967587345 What if the emotional trauma you’re carrying isn’t even yours? Dr. Meher Chahal thought she had escaped her childhood trauma and shadows by becoming a psychiatrist. Initially, she was passionate about joining psychiatry as a result of her mother's schizophrenia and the impact of the illness on her family system. But everything unraveled when she discovered her maternal ancestor was found guilty of the murder of her husband in a trial that made Indian Supreme Court history. Her carefully built career, her denial of past trauma, even her sense of self—suddenly, none of it felt real. In Unlicensed Medicine, Dr. Chahal takes you on a raw, unflinching journey from psychiatric residency to ancestral healing, revealing how generational trauma lives in our bodies and shapes our lives in ways we never imagined. This ancestral trauma essentially becomes a soul-level karmic debt that a child carries out of love and loyalty to the family system of origin. This isn’t your typical self-help book filled with gentle affirmations. This is shadow work for the brave—a guide to facing the parts of yourself you’ve been avoiding and alchemizing your deepest wounds into power. Through the lens of Family Constellations and somatic healing, Chahal shows us that breaking generational cycles requires more than positive thinking, conventional medications, and talk therapy. It demands radical honesty, nervous system rewiring, and the courage to feel everything you’ve been running from. If you’ve ever wondered: Why you keep repeating the same painful and self-sabotage patterns Why meditation alone isn’t enough Why your “perfect” life still feels empty What’s really beneath your anxiety, depression, or unexplained rage This book is your wake-up call. This is root cause healing at the deepest layer of all trauma. Something which most self-help books miss. Drawing from both Western psychiatry and spiritual healing on a soul level. Dr. Chahal offers a revolutionary approach to understanding trauma—not just as personal wounds, but as inherited burdens passed down through generations. With unflinching vulnerability, she shares her own journey of pain, discovery, and continuous healing—because this work is never truly “done,” and that’s exactly the point. Unlicensed Medicine is for seekers who are done with surface-level healing. For those brave enough to look into the shadow cage and reclaim what’s been hidden there. For anyone ready to honor their ancestors while returning their unprocessed pain. You are the cycle breaker your lineage has been waiting for. Warning: Side effects include sudden self-awareness, expanding your consciousness, audacious authenticity, and the uncomfortable realisation that most healing modalities don't even come close to the root. The Good News? This powerful healing therapy may just heal your relationship with money, power, sex, and love! Since these are all deeply intertwined in the systemic constellation quantum field. After all, what's the point of healing if it's not practically useful? Because the experience of the material world is the most spiritual experience for a soul on this planet. About the author Indian-American doctor, model, psychological astrologer, angel investor and visionary entrepreneur trained in Family Constellation therapy Born into a lineage marked by her mother's schizophrenia and a murder in her maternal line, she experienced firsthand the weight of trauma that Western medicine alone could not explain. After 11 years in medicine and psychiatry, she left the conventional path to follow a deeper calling. Her discovery and training in Family Constellations revealed a system she calls the most powerful healing modality on the planet — one that unites the science of epigenetics with the wisdom of the soul.

Send us a textThere is a truth most women never say out loud: sometimes the love we fight hardest for is the same love that destroys us.If you've ever found yourself asking:Why do I keep attracting emotionally unavailable or narcissistic men?Why do I ignore red flags I can clearly feel in my body?Why do I love like a healer but end up hurting like a survivor?Today on The Dimple Bindra Show, we go straight into the psychology, wounds, energy, and soul-patterns that pull high-achieving, intuitive, “old soul” women toward toxic partners and how to break that magnet once and for all.I'm joined by Dr. Sage Breslin, America's Narcissist Recovery Expert. She's a psychologist, author, intuitive, and transformational mentor who has helped countless women dissolve their narcissist magnet and reclaim their power and a survivor of narcissistic abuse and a near-fatal cancer diagnosis that became the catalyst for her awakening.In this raw conversation, we explore:

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday we are welcomed back by podcast guest regular: Rape, trafficking, and abduction survivor, overcomer and warrior, devoted wife and loving mother, podcast host, content creator, author and blogger, singer and performer, vocal coach, entrepreneur, Epstein, Trump, and Ghislane Maxwell Recruit, beauty queen - past and present, and someone I've been honored to call a long-term dear friend, Molly Skye Brown. A little bit about Molly if you are new to her story, and what we will be discussing today.Born in the sun-soaked suburbs of California, Molly Skye Brown entered the world with a voice destined to echo far beyond her years. From a young age, she was a prodigy: an honor student, classically trained vocalist, and aspiring lawyer, with dreams as vast as the Atlantic horizon. But beneath this promising facade lurked early shadows of horror. At just nine years old, Molly endured a brutal rape, the first in a series of assaults that would test her resilience to its core. The first brush with the Epstein-Maxwell web came in 1992, when Molly was only 14 or 15, working at a local gym in Jupiter to earn a free membership. Dressed modestly in a sports bra and shorts after her shift, she caught the eye of Ghislaine Maxwell, who approached her with a business card and a predatory gleam. "You could easily pass for 18," Maxwell said, dangling offers of Victoria's Secret modeling gigs complete with international travel and massages. Trauma compounded in Molly's late teens and early twenties. Abducted and raped by a producer at an MTV event in 2000, she spiraled into depression, flunking out of school and hiding her pain. A year later, haunted by suicidal ideations on the assault's anniversary, she checked into Columbia Hospital in Palm Beach for help. There, fate twisted cruelly: her roommate was Lisa Villanu, a 19-year-old recruiter born into the trafficking world, who outranked her own parents in their shadowy hierarchy. Lisa befriended Molly, learning of her vulnerabilities, and soon lured her into the Epstein orbit under the guise of friendship.In late 2001, shortly after 9/11, Lisa drove Molly to Epstein's Palm Beach mansion for what was pitched as a casual holiday gathering. Instead, it was a meticulously orchestrated "matchmaking" event - a marketplace of exploitation where young women were paraded before wealthy men. Repulsed, Molly resisted, noting the red flags - the drug offers, the private "meetings," and the young girl asleep in a red-lit room amid making-out adults.But the past resurfaced in 2019 when news of Epstein's arrest triggered memories. Molly pieced together the puzzle: the gym recruiter was Maxwell, the party was a trafficking hub. Speaking out on social media and podcasts, she faced vicious backlash - and endless harassment from alleged Epstein victims and survivors - which is what we will be talking about and exposing today along with her revelations about Trump, Maxwell and Epstein and the information that has been deliberately suppressed and covered up through the limited hangout ‘Epstein Files' and narrative controlled by mainstream media and mainstream ‘alt media'. CONNECT WITH MOLLY:Website: https://www.mollyskyebrown.com/YouTube: https://youtube.com/@mollyskyebrown?si=CHWL7qVpywM0cDYmCONNECT WITH EMMA:YouTube: https://www.youtube.com/@imaginationpodcastofficialRumble: https://rumble.com/c/TheImaginationPodcastEMAIL: imagineabetterworld2020@gmail.com OR standbysurvivors@protonmail.comMy SubstackSupport the show

Learn More about Mich at:https://www.michcarpenter.com/https://www.instagram.com/michmedium/https://www.facebook.com/MichMediumhttps://www.youtube.com/@Michmedium Show Notes

In this powerful episode of Tent Talk, Nancy continues the House in Order series by urging sons to step out of passivity and into disciplined, maturing preparation. With insights drawn from Isaiah 4, Ephesians 2 and 4, and Hebrews 5, she challenges listeners to rise from emotional, soulish fellowships into the high call of spiritual precision, alignment, and readiness. As God dismantles structures that no longer serve Him, Nancy calls for an end to sentimental, unexamined “consensus” Christianity and a return to the sharp threshing instrument of the Word. His House must be rightly ordered—starting with the individual—and the sons must be trained to stand, speak, think, and move in the fire of truth. Thanks for Listening! I hope that after listening to The Tent Talk Podcast, you'll want to start discussions with your team or small group. These resources can help guide your discipleship journey to maturity and destiny with the Father: Episode Notes & Conversation Guide DOWNLOAD HERE https://nancymccready.com/wp-content/uploads/2026/02/EPISODE-1030-House-In-Order-6.0.pdf LINKS The Devotional Podcast with Nancy McCready https://www.youtube.com/playlist?list=PL2hHjwQ_3Qrp1rhbR9nu68wnBtQY0IHzc The Producer's Way School theproducersway.com Nancy's book, From Trauma to Trust www.amazon.com/dp/B096ZML6R3/ JOIN THE CONVERSATION Every journey begins with a conversation, join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries SUBSCRIBE Like what you hear? Subscribe to Tent Talk with Nancy McCready so you don't miss an episode! nancymccready.com/podcast/ ABOUT NANCY MCCREADY Nancy McCready is redefining discipleship across nations, cultures, and denominations. Through Nancy McCready Ministries, she partners with leaders to build deep, transformative discipleship cultures that provoke people to walk in freedom and live as mature sons of the Father. Her powerful message comes from her journey of overcoming abuse, addiction, and self-destruction to walk in true freedom. She now dedicates her life to helping others grow in intimacy with the Father and live unto Him. ABOUT TENT TALK PODCAST Tent Talk with Nancy McCready is a listener-funded podcast dedicated to helping Christians along their journey of a deeper walk with Christ. With the support of donors like you, we are able to help our listeners gain a deeper spiritual understanding and connection with the Father. Thank you for your support of the Tent Talk Podcast! nancymccready.com/giving/ Brought to you by Nancy McCready Ministries nancymccready.com/

Send us a textIs your past quietly deciding who you're allowed to become?In today's episode, we challenge the invisible stories that trauma, fear, and old patterns install in your mind without your permission. We examine how belief, identity, and emotional wiring influence your ability to grow, heal, and move forward with clarity. Through real-world insight and grounded psychology, we expose why so many high-potential people remain stuck in survival mode long after the danger has passed.This is about reclaiming authorship over your life, strengthening your inner operating system, and building resilience that holds up in your mindset, relationships, and performance. If you're ready to stop negotiating with your limits and start building from your true capacity, press play and choose evolution over excuses.Here are the related episodes, each one builds on today's conversation:#407 | The Fear of Finally Using Your Voice - https://apple.co/4r3RRe6#457 | Polyvagal Theory: The Key to Well-Being - https://apple.co/4qcqfCpLearn more about:

Sergio Alfaro, Army Medic and GWOT veteran, in Episode 234 of the Transition Drill Podcast, his experience highlights the importance of preparing for the mental and emotional side of transition, not just the next job or degree, and building support systems early instead of relying on a single post-service plan. Ultimately, his path reinforces that successful transition preparation requires adaptability, self-awareness, and permission to redefine success when the original mission no longer fits.Sergio talks about Iraq, PTSD, and the long road from wanting to become a doctor to rebuilding a life that actually works. If you're a veteran or first responder trying to figure out who you are after the job, this one's for you.Sergio was born in Los Angeles and grew up in Maywood and Burbank, seeing two very different worlds early on. He joined the Army with a long-term plans of becoming a doctor. In the Army, he became a medic, trained and deployed to Iraq in 2003–2004, based in Hamadi, west of Fallujah. He describes the reality of frequent mortar attacks, watching for IED threats, and the kind of moments that never really leave you. He also shares the loss of his commanding officer overseas, and how survivor's guilt and “why him, not me” thinking followed him home.After one enlistment, that turned into four and a half years because of stop-loss, Sergio struggled with trauma, but was hopeful of getting the option for the Army to send him to college to be a doctor. He wanted to keep serving and also go to school, but he ran into the “ask command” reality of the system, and it changed his outlook on staying in. He got out, determined to chase the goal on his own terms.That drive carries him all the way to acceptance at Harvard Medical School, with the GI Bill and Yellow Ribbon support helping make it possible. But also dealing with PTSD, a medical culture not built for that, and a training path that puts him in a VA inpatient psych ward rotation at the worst possible time. Things spiral, and he shares what it's like when your identity is tied to one mission and you feel it slipping away.The second half of this conversation is about what actually helped: support systems, weekly check-ins, and eventually getting connected with Wounded Warrior Project's Warriors to Work, job fairs, resume feedback, and a shift toward a new career path built around what he always loved most, training and teaching others.CONNECT WITH THE PODCAST:Instagram: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10

PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookKymber Maulden joins us on the podcast today. Fertility isn't just for women who want to be mothers, it is a sign of health in menstruating females. Trauma stresses and rapidly oxidizes the body, causing it to need even more nutrients and therefore be in metabolic debt. This draws on resources contributing to low progesterone and elevated testosterone, which may lead to PCOS and infertility. Luis and Kymber discuss actionable steps to start healing hormonal health, such as tracking cycles and what to note, glucose tracking, HTMA testing, and a consistent macro nutrient intake which signals the body that it is safe. They also talk about the birth control pill, and open sex culture. The open sex culture and sexual revolution are based on a male model of sexuality that requires women to disconnect from their instincts, bypass what actually turns them on, and is often branded as empowered feminism. There is a difference between erotic energy and hypersexuality as a trauma response. How can women find balance in their femininity if they are avoiding their instincts? You can read more about Kymber here: https://www.kymbermaulden.com/You can register for the Recovering From Sexual Fawning HLN video course here: https://www.holisticlifenavigation.com/recovering-from-sexual-fawningYou can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/nutrition-for-your-kids You can read more about, and register for, the Embodied ADHD 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd You can read more about, and register for, Camille's Embodying My Cycles & Rhythms 6-month group here: https://www.holisticlifenavigation.com/cycles-and-rhythms-slow-group You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026----You can learn more on the website: https://www.holisticlifenavigation.com/ You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

Topics: Forgiveness under Grace vs Law, the Gospel of Grace in Acts 20:24, Matthew 6:14-15 Explained, Why God No Longer Holds Sins Against You, 2 Corinthians 5:19 Forgiveness, the Futility of Animal Sacrifices, Rightly Dividing the Word of Truth, Forgiveness as an Act of the Will, Colossians 2:13 Completed Forgiveness, the Difference Between Forgiveness and Trust, Matthew 18:21-22 Meaning, Hebrews 9:22 Blood and Forgiveness, Ephesians 4:32 Forgiving as Christ Forgave, Why Jesus Had to Shed Blood, Exposing the Hypocrisy of Law Observance, Romans 12:18 Peaceful Living, Healthy Boundaries for Christians, the Meaning of Luke 6:37, Forgiveness is a Choice Not a Feeling, Once for All Forgiveness in Hebrews 10:10, Why Christians Forgive Because We are Forgiven, Grieving the Holy Spirit in Ephesians 4:30, the Purpose of Jesus' Impossible Standards, Dealing with Deep Pain and Trauma, How the Cross Defines Forgiveness, the Law as a Ministry of Condemnation, Releasing the Debt of Others, Supernatural DNA of a Peacemaker, Colossians 3:13 New Covenant Forgiveness, Trust is Earned but Forgiveness is FreeSupport the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

Anne Ghesquière reçoit Stéphanie Brillant, journaliste, réalisatrice, productrice et conférencière. Qu'est-ce que l'amour ? Est-il une émotion, une énergie, une force biologique ou alchimique ? Pourquoi peut-il nous faire toucher le sommet comme provoquer les plus grandes douleurs ? Existe-t-il une intelligence de l'amour, au croisement du cœur, du corps et de la conscience ? Et si, pour mieux comprendre notre rapport à l'amour, il fallait dépasser le seul registre psychologique pour explorer aussi les sciences, la chimie, le nerf vague et même une forme d'amour quantique ?Stéphanie Brillant a enquêté sur l'une des forces les plus puissantes de la nature et nous invite à nous ouvrir à l'amour plutôt qu'à le chercher, pour nous libérer de nos entraves et laisser cette énergie nous transformer. Son livre, L'incroyable pouvoir de l'amour, est publié chez Actes Sud[SÉLECTION WEEK-END – METAMORPHOSE] L'épisode #348 a été diffusé, la première fois, le 8 décembre 2022.Quelques citations du podcast avec Stéphanie Brillant :"L'amour n'est pas un sentiment mais une énergie et les sentiments nous informent que cette énergie nous traverse.""Quand le nerf vague fonctionne bien, on est d'avantage capable de se connecter aux autres.""L'amour ce n'est pas la gentillesse, c'est la justesse."Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec Stéphanie Brillant :00:00Introduction01:30 L'invitée02:36 Qu'est-ce que l'amour ?03:55 L'amour quantique05:25 Une expérience d'épiphanie du cœur07:14 Les 4 états de l'amour12:19 La conscience du cœur14:32 Le champ magnétique du cœur14:58 La mémoire du cœur16:48 Cœur et alignement17:50 Stress et maux du cœur18:32 Le vortex du cœur22:29 Trauma et acceptation26:03 Le péricarde29:20 Dialoguer avec ses organes30:47 Une respiration pour trouver l'homéostasie33:05 Nerf vague, nerf de l'amour37:20 Amour et évolution39:04 Le pire ennemi du cœur40:47 Reconnaître la peur délétère42:25 Peut-on prédire l'attirance ?52:53 La playlist de l'amour55:02 Peut-on être amoureux de plusieurs personnes ?55:51 La limérence 56:37 Bonne relation et qualité de dispute58:05 Le love bombing 59:31 Se réparer des blessures d'attachement 01:01:04 La jarre d'amour 01:02:05 Intégrer l'amour dans l'entrepriseAvant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this deeply reflective and expansive conversation, Darin sits down with poet, speaker, and consciousness explorer Adam Roa for a raw dialogue on creativity, stillness, identity, and the courage it takes to live from integrity instead of performance. From viral art and the pressure of platforms to darkness retreats, emotional sovereignty, and redefining success, this episode explores what it really means to listen inwardly in a world addicted to noise. This is not a conversation about answers. It's a conversation about asking better questions and trusting the quiet moments where truth lives.     What You'll Learn in This Episode How art and creativity act as accelerators for human consciousness Why stepping back from visibility can be an act of integrity, not avoidance The emotional cost of constant output and public expectation What happens when identity dissolves and certainty disappears Why stillness, darkness, and solitude reveal what discipline cannot How to rebuild meaning when old belief systems fall apart The difference between inspired expression and performative sharing Why emotions are not obstacles — but the point of being human     Chapters 00:00 – Welcome to SuperLife and the mission of sovereignty and conscious living 01:00 – Sponsor break: Truniagen 02:18 – Introducing Adam Roa and his global impact through poetry 03:10 – Why art reaches places words alone cannot 04:28 – First impressions of Adam's viral poem and emotional resonance 06:05 – How "You Are What You've Been Looking For" reached 250M+ people 07:18 – Art as permission to feel — and why healing requires emotion 08:27 – Why personal transformation must include the emotional body 09:32 – Serendipity, readiness, and owning your inner authority 10:31 – Seeing yourself on the stage before the invitation arrives 11:35 – Limiting beliefs and the illusion of needing permission 12:26 – Offering your gift freely — and the moment everything changed 13:19 – Preparation meets opportunity: why readiness matters 14:21 – Acting when something feels wrong in the world 15:43 – Fear, courage, and why confidence is built — not bestowed 17:31 – Why manifestation happens through action, not just meditation 18:33 – Why fear disappearing is actually dangerous 19:48 – Fear as proof that you care — the opposite of apathy 21:02 – Creating new realities instead of fighting reactive systems 22:50 – Sponsor break: Fatty15 and cellular health 26:31 – Creativity in the age of AI — amplification vs. outsourcing 27:26 – Repressed trauma and uncovering the roots of the self 28:45 – Creativity as pattern recognition and personal evolution 30:30 – Depression, breakups, and art as a pressure release 31:41 – Plant medicine as a doorway to childhood revelations 33:07 – Ayahuasca vs. Iboga: radically different spiritual journeys 35:11 – Why facilitation and container safety are critical 37:44 – The risks of unsafe ceremonial spaces and faux shamans 40:57 – The importance of indigenous-focused healing perspectives 42:44 – Finding the "doors" within through meditation and breathwork 43:55 – Building meaningful work without becoming noise 46:03 – Overcoming survival instincts from a premature birth 48:08 – Following the desire for hope, possibility, and solutions 49:55 – Meditation, gamma states, and stream of consciousness 50:49 – Visualizing the higher self and the glowing library 51:37 – SuperLife Patreon: deeper conversations and community 53:30 – Five days in complete darkness: stripping identity away 55:23 – Hearing the whisper of God beneath the mental noise 57:39 – Why the voice of the omnipresent sounds like your own 59:20 – Returning to the modern world and electromagnetic signals 1:02:04 – Choosing silence and authenticity over performative posting 1:03:54 – Integrity, vulnerability, and the dangers of unsafe platforms 1:07:38 – Creating from truth rather than chasing algorithms 1:08:27 – Crazy Love: journal entries on the messy arc of relationships 1:10:18 – Self-revelation: finding yourself reflected in the art 1:12:18 – Breaking the 12-year loop and choosing new patterns 1:13:51 – The iterations of love and the cycle of constant change 1:16:30 – Authenticity vs. the "Guru" facade of social media 1:19:41 – Art as a time capsule for past consciousness 1:22:31 – Triggers as access points for personal healing 1:23:43 – Giving yourself permission to play and be "unproductive" 1:26:12 – Life as a soul scavenger hunt guided by curiosity 1:28:24 – Reaching the breaking point and shifting from push to magnetism 1:29:58 – Investigating deep pain and the process of rebirthing 1:31:38 – Designing a collective society with intention 1:33:10 – Closing poem: "Heaven" — the courage to feel all of life 1:35:45 – Gratitude for the miracle of the next breath 1:37:34 – Digging for the love of life and turning the page to heal     Thank You to Our Sponsors Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Adam Roa Website: adamroa.com Instagram: @adam.roa Book: Crazy Love     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway: "The most impactful thing you can do for the world is learn how to love life, all of it. Not by avoiding pain, but by having the courage to feel deeply, because contained within emotion is the very key that sets us free."

In this episode I'm chatting with my friend and licensed psychologist, Dr. Alison Roy.  She's been a guest on the show before, way back in 2023 - episode 171.  This time around, I wanted to explore the topic of trauma and why she thinks there are so many people in the sport of ultras that have experienced trauma. During this episode we also touch on being an adaptive athlete & some real-time skills that you can use out there on the trails if you're looking to improve your mental resilience. Follow Dr. Alison Roy's professional account on Instagram hereFollow her personal account hereWork with Dr. Alison⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

In this episode I host a dialogue between Buddhist teacher and doctor of Tibetan Medicine Dr Nida Chenagtsang and adult psychiatrist and family and systemic psychotherapist Dr Caroline Van Damme. Drs Nida and Caroline reflect on a half decade of collaboration in which they have explored the meeting of Western psychology and psychiatry with Tibetan medical and Buddhist models. They discuss the strengths and weaknesses of each others' systems, consider placebo as an explanatory mechanism for traditional health systems, question the benefits of an over-therapised culture, and contrast Tibetan and European approaches to knowledge. Drs Nida and Caroline also discuss the role of traditional ideas of spirit possession in today's clinical contexts, share anecdotes of exorcisms and psychosis, and offer their best insights and techniques to truly nurture the mind. … Link in bio. Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:04 - How did their collaboration begin? 02:38 - Dr Nida's long standing interest in Western Psychology 06:38 - Meeting Dr Caroline 08:30 - Sowa Rigpa Counsellor Course 13:23 - The power of individualised therapy 16:14 - Reflections on Buddhist psychology and Sowa Rigpa 22:23 - Trauma and childhood conditioning 23:52 - Tibetan vs European ways of thinking 28:50 - Industrial revolution, scientism, and mind-body dualism 30:43 - Open-mindedness when working with psychotic patients 33:04 - Family therapy 36:57 - Weaknesses of Tibetan medicine 42:59 - Traditional medicine leans into placebo 45:46 - Do malevolent spirits cause psychological illnesses? 46:54 - African cultural ideas about spirits and black magic 47:40 - Do exorcisms cause further trauma? 53:12- Dr Nida reflects on the strengths of Western Psychology 57:05 - Too much digging for trauma 58:49 - European Garden vs Tibetan Forest 01:03:23 - Psychological illness from a spirit-influence perspective 01:05:04 - Exorcism rituals as a psychological tool 01:08:01 - Machig Labdron and the greatest evil spirit 01:08:40 - Using spirit-beliefs to encourage personal hygiene 01:09:23 - Exposure therapy 01:11:53 - A Canadian account of possession 01:14:32 - Dr Nida's African patients 01:15:33 - A ghost story case study 01:21:04 - Duty of care 01:23:00 - The importance of sleep 01:27:54 - Nurturing the mind 01:33:42 - Blaming parents 01:36:55 - Compassion vs positivity 01:39:30 - Attributing everything to childhood trauma 01:42:09 - “Nurturing the Mind” online course … To find out more about “Nurturing the Mind: A Dialogue between a Psychiatrist & a Yogi“, visit: - https://www.sowarigpainstitute.org/course/nurturing-the-mind … Previous episodes with Dr Nida Chenagtsang: - https://www.guruviking.com/search?q=nida Previous episodes with Dr Caroline van Damme: - https://www.guruviking.com/search?q=caroline … Music ‘Deva Dasi' by Steve James

In this episode of Tent Talk, Nancy speaks from the middle of a full and holy moment at Oxford USA, where God is putting His house in order—starting with love. Nancy confronts the deception of psycho love: a self-serving, soulish affection that looks spiritual but lacks fire, order, and allegiance. She calls listeners into the deep, internal, maturing work of the Father—where the ever-present power of the cross burns away self-focus, exposes lawlessness, and brings love into its rightful place: God first, above all, at all cost. If you've been caught in the illusion that human goodness is enough or that strong relationships mean spiritual maturity, this episode is a vital reminder: obedience flows from rightly ordered love, and allegiance to the Father is the only way forward. Thanks for Listening! I hope that after listening to The Tent Talk Podcast, you'll want to start discussions with your team or small group. These resources can help guide your discipleship journey to maturity and destiny with the Father: Episode Notes & Conversation Guide DOWNLOAD HERE https://nancymccready.com/wp-content/uploads/2026/02/EPISODE-1029-House-In-Order-5.0.pdf LINKS The Devotional Podcast with Nancy McCready https://www.youtube.com/playlist?list=PL2hHjwQ_3Qrp1rhbR9nu68wnBtQY0IHzc The Producer's Way School theproducersway.com Nancy's book, From Trauma to Trust www.amazon.com/dp/B096ZML6R3/ JOIN THE CONVERSATION Every journey begins with a conversation, join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries SUBSCRIBE Like what you hear? Subscribe to Tent Talk with Nancy McCready so you don't miss an episode! nancymccready.com/podcast/ ABOUT NANCY MCCREADY Nancy McCready is redefining discipleship across nations, cultures, and denominations. Through Nancy McCready Ministries, she partners with leaders to build deep, transformative discipleship cultures that provoke people to walk in freedom and live as mature sons of the Father. Her powerful message comes from her journey of overcoming abuse, addiction, and self-destruction to walk in true freedom. She now dedicates her life to helping others grow in intimacy with the Father and live unto Him. ABOUT TENT TALK PODCAST Tent Talk with Nancy McCready is a listener-funded podcast dedicated to helping Christians along their journey of a deeper walk with Christ. With the support of donors like you, we are able to help our listeners gain a deeper spiritual understanding and connection with the Father. Thank you for your support of the Tent Talk Podcast! nancymccready.com/giving/ Brought to you by Nancy McCready Ministries nancymccready.com/

Send us a textGeorge Jerjian, had a life altering diagnosis in 2007 at the age of 52, a tumor that was meant to be life ending. All the odds were stacked against him, yet he survived to tell the tale! The experience changed the way he thought, and perceived life, and more specifically, as he approached retirement, he wanted to make sure his life continued with purpose. George is now a Retirement Mindset Mentor, and brings his real-world experience helping people aged 55–75 reframe aging and rediscover identity beyond job titles. Its a brilliant episode and highly relatable to literally anyone in any stage of life. Site: https://georgejerjian.com/Support the show

Kathryn Mannix is a palliative care doctor and the author of With The End In Mind.------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Regret, mistakes, and living fully(02:05) Hospice work and “encountering death”(04:40) Early medicine: oncology training and dying patients(07:20) Falling out of love with oncology research culture(10:10) The hospice “statement from fate”(13:05) Ordinary dying vs Hollywood's scary version(16:05) Living while dying: love, family, relationships(19:05) Practical “sadmin”: sorting life before death(22:10) Why regret gets a bad rap(25:30) Doing the work: turning wounds into scars(28:55) Dying environments: people and mood matter most(32:10) Nana's wisdom: losing familiarity with dying(35:40) Medicine “kidnapped dying” and death taboo(38:50) Values-based planning: “what matters most to me”(41:55) Death education, pets, and breaking secrecy(44:10) What dying looks like: hearing and breathing changes(47:25) Trauma from misunderstanding dying sounds(50:35) Comfort meds, guilt, and what happens after death

In this episode, Michaela introduces a NEW aura color named “You Should Too Blue.” This energy shows up when someone believes their suffering should be a blueprint for how others live, heal, and grow.Michaela explores how this mindset is rooted in unhealed trauma, reinforced by 3D societal programming, and often disguised as toughness, wisdom, or “that's just how life is.” Michaela breaks down how You Should Too Blue energy manifests, why it's so common, and how it quietly perpetuates cycles of pain instead of growth.With a blend of spiritual insight, grounded psychology, and playful honesty, this episode invites you to recognize where this energy might be showing up in your life or where you may have internalized it without realizing. Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Get $30 off your first box - PLUS free Croissants for life - when you go to https://wildgrain.com/KYA to start your subscription today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paul and Amy take on Brazil, Terry Gilliam's surreal warning about authoritarianism, paperwork, and the cost of losing one's imagination. They trace the film's roots in Gilliam's own experiences, his battles with studio power, and the creative compromises that nearly reshaped it to examine why Brazil remains one of cinema's most enduring dystopias. You can join the Unspooled conversation on Paul's Discord at https://discord.gg/ZwtygZGTa6 Follow Paul and Amy on Letterboxd for more of their movie hot takes! https://letterboxd.com/paulscheer/ https://letterboxd.com/theamynicholson/ Paul's book Joyful Recollections of Trauma is out now! Find it at https://www.harpercollins.com/products/joyful-recollections-of-trauma-paul-scheer Check out more of Paul's writing on his Substack https://substack.com/@paulscheer Episodic Art by Kim Troxall: https://www.unspooledart.com/ Learn more about the show at Unspooledpod.com, follow us on Twitter @unspooled and on Instagram @unspooledpod, and don't forget to rate, review & subscribe to us on Apple Podcasts, Spotify or where you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Steven Johnson grew up in Connecticut surrounded by instability and a rough childhood that pushed him toward the streets at a young age. As a teenager, he joined the Latin Kings and quickly rose through the ranks, eventually becoming a chapter president before landing in Connecticut state prison. While serving time in the late 1990s and early 2000s, Steven made a decision that could have cost him his life — walking away from the gang while still incarcerated. In this episode, he shares what prison was really like during that era, how he survived the consequences of leaving the Kings behind bars, and how that choice completely changed the course of his life. After his release, Steven never looked back, building a new path rooted in discipline, accountability, and staying out of the system for good. _____________________________________________ #LatinKings #PrisonStories #GangLife #LifeAfterPrison #TrueCrimePodcast #JusticeSystem #RedemptionStory #lockedin _____________________________________________ Than you to AVA & LUCY for sponsoring this episode: AVA: Take control of your credit today. Download the Ava app and when you join using my promo code LOCKEDIN, you'll get 20% off your first year—monthly or annual, your choice. _____________________________________________ LUCY: Go to HTTP://LUCY.CO/IANBICK and use promo code IANBICK to get 20% off your first order. _____________________________________________ Connect with Steven Johnson: Facebook: https://www.facebook.com/steve.john.247800 YouTube: https://youtube.com/@newslifeandbeyond?si=9xofBYhgZMzYNf4b _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Worst Jail Memory That Still Haunts Him 00:36 Meet Steven: Life, Background & Podcast Journey 03:20 Growing Up in New London, Connecticut 07:00 Family Life, Poverty & Early Struggles 13:41 Drugs, Trauma & Losing Stability at a Young Age 19:49 Teenage Hustles, Survival & Dropping Out of School 25:05 Entering Street Life & First Crimes 28:59 When Gang Culture Took Over Connecticut 32:32 Deeper Gang Involvement & Losing Control 36:04 Becoming a Latin King 40:03 Gang Leadership, Power & Expanding Influence 44:00 Trying to Change — Then Getting Arrested 54:05 County Jail Reality Check 01:03:33 Leaving the Gang While Locked Up 01:09:19 Transfer to Cheshire Prison & Daily Routine 01:14:02 Getting Sent to Virginia Prison 01:18:04 Prison Politics & Surviving Without Trouble 01:25:01 Life Lessons From Prison & Walking Away From the Gang 01:27:01 Life After Prison & Staying Clean 01:33:01 Rebuilding Family Relationships & Finding Purpose 01:40:11 Final Reflections & Advice to the Next Generation Learn more about your ad choices. Visit megaphone.fm/adchoices

If you feel totally confused by a negative Candida test from a stool sample, even though you've got candida overgrowth symptoms like thrush, dandruff, or stubborn skin issues, you're not alone. This is a very common problem – conflicting test results and symptoms – so what should you make of this?In this episode, you'll learn why false negatives on a Candida test are surprisingly common and the three specific problems with stool tests that create this confusion. So if you've been told you don't have candida overgrowth but your symptoms suggest otherwise, this conversation will offer insights so you can get better answers!⭐️Mentioned in This Episode:- See all the references

We share therapy updates about showing up for myself/ves, that it is only me who can, and what that means about partsiness as a system.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Anne Ghesquière welcomes Dr Gabor Maté, a world-renowned physician, speaker, and bestselling author. Dr Gabor Maté explore a radically different view of health and human beings and invites us to shift our perspective, to stop asking “What's wrong with me?” and begin asking the far more compassionate question: “What happened to me?”What if what we call “normal” is actually deeply unbalanced? Why is there so much psychological and physical suffering in so-called developed societies? What if many of today's illnesses, anxieties, trauma and addictions are not personal failures, but intelligent responses to a world that asks us to disconnect from ourselves? How can we understand the deep links between trauma, the body, emotions, and behavior? His latest book, The Myth of Normal, is published in French by Guy Trèdaniel Editions, le Mythe de la normalité. Discover his psychotherapeutic approach on his site. Episode #664Some quotes from the podcast with Dr Gabor Maté:“Normal doesn't mean healthy or natural. Normal often just means common.”“Trauma is not what happened to you.Trauma is what happened inside you.”"Nobody is broken. Nobody is beyond transformation."Receive Anne Ghesquière's inspiring weekly newsletter, Métamorphose.Discover Objectif Métamorphose, our 12-step program for discovering yourself.Follow us on social media: Instagram, Facebook, and TikTok.Subscribe on Apple Podcasts, Spotify, Deezer, CastBox, and YouTube.Support Métamorphose by joining the Métamorphose Tribe.Topics covered in the podcast with Dr Gabor Maté:00:00 Introduction01:30 Guest introduction02:15 The impact of childhood trauma05:46 What is normality ?10:11 An other vision of trauma15:55 Is humanity wounded by nature ?18:58 Transgenerational dimension22:37 Adaptation, illness, and turning point 26:49 The conflict attachment / authenticity 35:29 Women and autoimmune diseases37:38 The mechanism of addiction 42:10 Explicit and implicit memories47:01 Self-regulation49:25 What therapies ?54:06 The process to go through our traumas58:48 Spirituality and healing 01:05:46 ADHD and stress01:13:11 Suffering and creativity01:15:16 Nobody is brokenForeword and precautions for listening to the podcastPhoto © Gurudayal Khalsa Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

When two contradictory commands about remembering past events refused to be reconciled, Dr. Megan Roberts began exploring new theories to help her exegetical work. Trauma theory helped explain the Israelites engagement with memory. And working on what God's comfort can say to traumatized people hit a deep and personal cord in her own life.  Read more about her work in Isaiah HEREYou can find many of her sermons and teaching at Prairie College on their YouTube channel HEREContact Cyndi Parker through Narrative of Place.Join Cyndi Parker's  Patreon Team!

>>Learn more about The Inspired Performance Institute >>Read my review of Dr. Wood's TIPP Program >>Apply for 1:1 mental golf coaching Today's guest is Dr. Don Wood, founder of the Inspired Performance Institute and creator of The Inspired Performance Program (TIPP). Dr. Wood is a performance and neuroscience expert who helps people understand how past experiences shape the nervous system—and why unresolved stress and trauma can quietly impact confidence, focus, and performance. His work is used by high performers across business, athletics, and everyday life who want to move beyond managing symptoms and actually resolve what's holding them back. In this conversation, we dive into: The power of hidden trauma. Training your subconscious for low scores. How to overcome anxiety to play better golf. Why repetition is everything to upgrade your mindset. How to stay stay present and play amazing golf under pressure.  And many more mental game tips to take your game to the next level.  WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.     Wicked Smart Golf Books   Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.    Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

Dr. Holly Duckworth (PhD) shares how she went from mechanical engineering → psychology → deep hypnosis work (QHHT), and why "higher self" doesn't have to be woo. Especially when you understand how fear, trauma responses, and nervous system dysregulation run the show. We also get super practical: How to recognize dysregulation (hello, sensory sensitivity + road rage), why "therapy doesn't work" for some people until the body is regulated first, and how gratitude + nature can become daily tools for coming back to safety. Join my NEW private community at thelongherlife.com for ongoing protocols, live coaching, and deeper support. WE TALK ABOUT:  02:15 - The moment Dolores Cannon's work cracked open a new reality 04:25 - What a QHHT session looks like and why it can be so transformative 10:05 - Using gratitude to interrupt fear and access a calmer inner state 14:20 - Signs your nervous system is dysregulated (and why it's not your fault) 17:40 - Why regulation is like rehab: Gentle, consistent training over time 23:55 - The exhale technique that signals safety to your nervous system 25:45 - The modern motherhood overstimulation loop (and what helps) 29:45 - The hidden trauma so many women dismiss as "normal" 31:00 - Turning daily stress (traffic, grocery lines) into regulation practice 34:40 - How to rant without getting stuck in scarcity and fear 41:00 - Why grounding works (and what nature does to your perspective) 45:30 - Dr. Holly's book trilogy on purpose, forgiveness, and gratitude RESOURCES: Join my NEW private community at thelongherlife.com for ongoing protocols, live coaching, and deeper support. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat with biohacking, yoga, healing rituals, and longevity workshops—only 2 spots left. Download the non-toxic baby registry guide to reduce toxic exposure and make confident, evidence-informed choices for your family—free. Dr. Holly Duckworth's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

What if anxiety, panic, and feeling “out of control” weren't moral failures—or even mental ones—but physiological patterns you could interrupt?In this episode of the Faithful Fitness Podcast, Coach Alex VanHouten sits down with breathwork expert Kurtis Lee Thomas, author of Breathwork Detox, to explore how breath restores agency—the God-given ability to act, respond, and choose again.Together, they unpack:-Why breath is the only system you can control consciously and unconsciously-How trauma, stress, and anxiety get “stuck” in the body-Why breathwork works faster than medication in panic states-The science behind nervous system regulation and oxygen flow-The biblical meaning of breath—and why God's name is on your lips with every inhale and exhale-Simple breathing tools you can use today to reset your body and mindThis is a conversation about embodied faith, nervous system healing, and reclaiming stewardship over the body God entrusted to you.If you've ever felt overwhelmed, anxious, or disconnected from your body—this episode will change how you think about breathing forever. TIMESTAMPS 00:00 – Why agency starts with breath02:45 – “I realized I wasn't breathing”05:40 – Breath as the bridge between body & spirit08:55 – Sympathetic vs parasympathetic nervous system12:20 – Why breath works faster than pills15:10 – Trauma, memory, and the body “keeping score”19:40 – Breath as ancient “body washing”23:00 – David, Goliath, and the breath before the stone27:15 – Energy, fascia, and emotional blockages32:40 – Why modern people breathe wrong36:30 – Clearing the sympathetic nervous system41:00 – Science, mitochondria, and oxygen adaptation46:20 – Practical breathing tools anyone can use50:10 – The most underrated breathing technique: the sigh54:00 – Prayer, breath, and releasing what you're holding56:30 – Final blessing & closing prayerCALLS TO ACTION 

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Michael Bishop grew up surrounded by emotional trauma, bullying, homelessness, and instability, moving in and out of the foster care system while dealing with serious issues at home. Fighting became a way to survive, and that anger eventually led to him being locked inside Massachusetts juvenile detention centers for nearly two years. In this episode, Michael shares a firsthand account of life inside youth detention, including physical abuse by guards and the long-term impact of being punished instead of protected. This conversation exposes the harsh realities of the juvenile justice system and how a broken upbringing and systemic failures shaped the course of his life. _____________________________________________ #JuvenileDetention #PrisonStories #JusticeSystem #SurvivorStory #TrueCrimePodcast #Massachusetts #LifeBehindBars #lockedin _____________________________________________ Thank you to PRIZEPICKS & GOLD DROP SELTZERS for sponsoring this episode: PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ GOLD DROP: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Brutal Beginnings Inside Juvenile Detention 00:40 Childhood Trauma, Homelessness & Foster Care 01:05 Meet Mike: His Story Begins 02:24 Growing Up With Instability & Family Struggles 05:04 Homelessness, Loss & a Broken Family System 08:26 Bullying, New Schools & Feeling Like an Outsider 13:13 Gifted Programs, Mental Health & Acting Out 16:32 Rebellion, Police Encounters & the CHINS Program 23:00 School Fights, Suspensions & Falling Behind 27:27 DSS Group Homes & Foster Care 33:02 Foster Homes, School Incidents & Authority Clashes 40:54 Probation, Drug Tests & Escalating Legal Trouble 46:26 Alternative School, Metal Detectors & Physical Restraints 53:46 Probation Chaos, Failed Drug Tests & Court Dates 56:14 Sentenced to Juvenile Detention 01:01:14 Intake & Assessment Unit: Fear, Isolation & First Restraints 01:11:51 Westborough Secure Unit: Abuse, Trauma & Turning 18 01:20:05 Staff Abuse, Manipulation & Surviving the System 01:31:01 Developing Narcolepsy While Locked Up 01:39:27 Violence, Corruption & Hard Lessons Learned 01:46:03 Other Kids' Stories: System Failure on Repeat 01:53:37 The Final Straw: Restraint, Investigation & Consequences 02:02:02 Transferred to a New Facility: A Glimmer of Hope 02:08:11 Release From Juvie, Recovery & Life After Lockup 02:13:29 Mental Health, Healing & Breaking the Cycle 02:16:49 Final Thoughts: Advice for At-Risk Youth Learn more about your ad choices. Visit megaphone.fm/adchoices

When a son discovers that the man who raised him is capable of unimaginable harm, he is forced to become a whistleblower against his own father, risking his family, his identity, and everything he once believed to be true. Today's episode featured Kai Zen Bickle. To find out more about the legislation drafted with Child USA to close jurisdictional loopholes, specifically to ensure that evidence of sexual crimes committed against children on foreign soil can be brought back and used in U.S. courts, preventing perpetrators from escaping accountability by abusing international boundaries, please visit: https://childusa.org/law/ Producers: Whit Missildine, Andrew Waits, Jason Blalock Content/Trigger Warnings: Child sexual abuse, Sexual assault, Rape, Statutory rape, Grooming, Drug-facilitated sexual assault, Incest (sexual exploitation by a parent), Emotional abuse, Gaslighting, Psychological manipulation, Sexual exploitation, Coercion, Trauma, Dissociation, Moral injury, Whistleblower retaliation, Family betrayal, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Jason Blalock: jasonblalock.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Music To Air (MTA) - Houses ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The daily headlines in Trump's America feel like body blows. If you're feeling traumatized, it means you've still got a beating heart and a moral center.Become a supporter of this podcast: https://www.spreaker.com/podcast/thethinkingatheist--3270347/support.

Dr. Read Montague, PhD, is a professor and director of the Center for Human Neuroscience Research at Virginia Tech and an expert in how dopamine and serotonin shape human learning, motivation and decision-making. We discuss how they impact focused effort in the context of short- and long-term goals of all kinds. Also, how SSRIs and low-effort, high-engagement activities reduce the rewarding properties of dopamine, and how AI algorithms are revolutionizing understanding of the brain. Episode show notes are available at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Read Montague (00:02:54) Dopamine, Motivation & Learning (00:08:49) Reward Prediction Error, Expectations (00:12:24) Sponsors: David & Joovv (00:14:54) Foraging, Dating, Expectations vs Outcomes; AI (00:23:36) Dopamine, Expectation, Motivation; Forward Drive; Dopamine "Hits" (00:29:58) Baseline Dopamine & Fluctuations; Parkinson's Disease (00:34:36) Movement, Urgency; ADHD, Bee's Dance, Explorer vs Focus Mode (00:42:29) Sponsor: AG1 (00:43:40) Social Media, ADHD; Explorers vs Task-Based, Combat (00:50:54) Effort, Learning; Social Media & Phones, Resisting Behaviors (01:01:36) Serotonin & Dopamine, Opponency, SSRIs (01:11:21) Hunger, Dopamine; Negative Feedback, Learning, Trauma; Torture (01:18:34) Drugs of Abuse & High Dopamine (01:19:48) Sponsor: Function (01:21:35) Trauma & Dopamine Adaptation (01:27:34) SSRIs, Dopamine, Positive Experiences (01:29:50) Deep Brain Stimulation; Measuring Dopamine & Serotonin in Humans (01:36:16) Sleep; Divorce; Science is a Contact Sport (01:45:14) Long-Term Motivation, Learning How to Fail, Tool: Kids & Sports (01:54:14) Sponsor: LMNT (01:55:34) Meditation, Breathing, Learning; Dopamine as a Currency (02:04:38) Function of Sleep, Motivation; Time Perception & Dopamine, Tracking Time (02:13:18) LLMs, AI, Uses & Problem Solving (02:18:33) Future Projects, Commercial Brain-Machine Interfaces; Concentration (02:25:57) Dopamine "Hits"?; Depression & Schizophrenia; Quitting (02:30:17) Dopamine & Serotonin Misunderstandings; Internal Satisfaction; Motivation (02:35:58) Serotonin Syndrome; Acknowledgements (02:38:31) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices