Podcasts about Trauma

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    Best podcasts about Trauma

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    Latest podcast episodes about Trauma

    Unspooled
    Muppets Christmas Carol

    Unspooled

    Play Episode Listen Later Dec 18, 2025 80:38


    Paul and Amy ring in the holidays with The Muppet Christmas Carol, celebrating the Muppets' heartfelt take on Dickens, the film's joyful performances, and the craftsmanship that made it a cozy holiday fave. They also reflect on the movie's deeper emotional resonance in the years following Jim Henson's passing, and why this Muppet classic continues to mean so much at Christmastime. You can join the Unspooled conversation on Paul's Discord at https://discord.gg/ZwtygZGTa6 Follow Paul and Amy on Letterboxd for more of their movie hot takes! https://letterboxd.com/paulscheer/ https://letterboxd.com/theamynicholson/ Paul's book Joyful Recollections of Trauma is out now! Find it at https://www.harpercollins.com/products/joyful-recollections-of-trauma-paul-scheer Check out more of Paul's writing on his Substack https://substack.com/@paulscheer Episodic Art by Kim Troxall: https://www.unspooledart.com/ Learn more about the show at Unspooledpod.com, follow us on Twitter @unspooled and on Instagram @unspooledpod, and don't forget to rate, review & subscribe to us on Apple Podcasts, Spotify or where you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

    50% Facts
    Creating safe outlets for coping with trauma| Guest: firefighter Chad Dillion

    50% Facts

    Play Episode Listen Later Dec 18, 2025 53:54 Transcription Available


    In this conversation, Jim McDonald and firefighter Chad Dillon delve into deeper topics surrounding mental health, community, and self-expression through photography and music. They discuss Chad's journey from firefighting to founding the nonprofit, Ruted Above, aimed at fostering community connections and safe spaces for expression. The conversation highlights the importance of therapy, the impact of culture on personal growth, and the role of art in healing. They also touch on the significance of manifesting goals and the influence of music and tattoos in their lives.You can find Chad and his new non-profit on Instagram at https://www.instagram.com/ruted_above/  Chapters00:00 Reconnecting and Reflecting on the Past03:00 The Journey into Photography and Culture05:53 Exploring Mental Health and Personal Growth09:12 The Impact of Community and Expression12:07 Building a Nonprofit: Rooted Above15:05 The Art of Photography and Its Evolution18:01 The Importance of Community and Connection27:04 The Art of Photography and Personal Expression29:16 Building Community Through Events and Nonprofits32:06 The Search for Belonging in a Negative World33:50 Mental Health and Identity in First Responders37:41 The Impact of Technology on Human Connection41:18 Tattoos: Personal Stories and Meanings45:02 Manifesting Goals and Building Community48:26 Music as Motivation and Personal GrowthJoin our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.Hosted by Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sebastian Brambila.Theme by Aaron Moore.Show art by Joseph Manzo (@jmanzo523)  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

    Therapy and Theology
    Bonus: Receiving Judgment, Reaching for Closure, Rebuilding Trust | Q&A Part 2

    Therapy and Theology

    Play Episode Listen Later Dec 18, 2025 27:30


    In this bonus Q&A episode, Lysa TerKeurst, Dr. Joel Muddamalle, and Counselor Jim Cress respond to voice memos sent in by Therapy & Theology listeners.In This Episode, You'll Learn How To:Navigate conflicting narratives and opinions from others.Respond to someone whose actions and words don't align.Make peace with your desire for clarity and closure as you move forward from a past relationship.Links and Resources We'll Mention in This Episode:Get your copy of Surviving an Unwanted Divorce by Lysa TerKeurst, Dr. Joel Muddamalle, and Jim Cress.The Therapy & Theology podcast is brought to you by Proverbs 31 Ministries. Give today to partner with Proverbs 31 Ministries and help more women encounter the Truth of God's Word. Have a question for Lysa, Jim, or Joel? Leave us a message, and it could be answered on one of our future podcast episodes! Start here.Be notified as soon as new Therapy & Theology episodes are available! Enter your email address here to subscribe and stay connected.Click here to download a transcript of this episode.Go Deeper:Listen to "Moving Through the Impact of Trauma."Listen to "Mile Markers of Healing."Watch "You've Been Through So Much — Now Let God Use It."

    Behind The Knife: The Surgery Podcast
    BIG T Trauma Ep. 27: Is Vascular Trauma Care a Lost Art?

    Behind The Knife: The Surgery Podcast

    Play Episode Listen Later Dec 18, 2025 34:34


    It's 1:00 AM on a Saturday and a patient arrives with a gunshot wound and no distal pulses—who should hold the scalpel, Trauma or Vascular? In this episode of Big T Trauma, hosts Dr. Patrick Georgoff and Dr. Teddy Puzio are joined by vascular surgeon Dr. Brian Gilmore and dual-trained powerhouse Dr. Joe DuBose to debate this high-stakes turf war. We tackle the uncomfortable reality of declining vascular exposure in general surgery training and whether current "vascular expertise" standards are failing our patients. From the rise of endovascular technology to navigating institutional politics, our panel breaks down how to bridge the gap between specialties for better patient outcomes. This episode of Big T Trauma was sponsored by Teleflex, a global provider of medical devices. Learn more at teleflex.com and at the Teleflex Trauma and Emergency Medicine LinkedIn page. Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

    Spaces Between
    Episode 50: The Wound Is Where The Light Enters

    Spaces Between

    Play Episode Listen Later Dec 18, 2025 62:50


    Fenix is Gina's ceremonial guide with plant medicine, an artist, energy healer, and dear friend.  They discuss Fenix's personal healing journey including her battle with breast cancer, the search for her birth family, and her deep work with plant medicine, particularly Ayahuasca.  Fenix shares her experiences of moving from victimhood to a state of awe and curiosity, emphasizing the importance of feeling, intuition, and being present. They explore the themes of perfectionism, self-love, compassion, and forgiveness.  Rebirth through lived experience, not theory or surface-level healing. Remembering one's true nature after profound loss, rupture, or abandonment. Healing is non-linear and often initiated through crisis rather than choice. Listening to the body as an intelligence, not something to override or fix. Grief is a teacher and initiator, not something to "get over." Spiritual bypassing and performative wellness culture. Healing requires slowing down, presence, and deep honesty. Healing happens in relationship — with self, with others, our ancestors, and with the Earth. The importance of creating safe containers for transformation. Healing emerges from integration, not perfection. The feminine as embodied wisdom, not gender. Trauma is acknowledged as stored in the nervous system, not just memory. True restoration involves grief, anger, love, and joy — all welcomed. This conversation is less about becoming "better" and more about coming   home to yourself.

    Queerly Beloved
    Discovering Discernment

    Queerly Beloved

    Play Episode Listen Later Dec 18, 2025 25:18


    Send us a textIn this first solo episode of the season, Wil explores discernment- the skill of knowing what's inner truth and what's conditioned noise, so you can choose from your center. Using the metaphor of an “inner committee” (intuition, wisdom, higher guidance… plus anxiety, ego, craving, people-pleasing, and trauma responses), Wil breaks down how different inner voices sound, feel, and move in the body.Wil also shares a personal story about a big decision made shortly after an ayahuasca ceremony — a moment when his discernment was vulnerable, his body signaled “no,” and that signal was reframed in a way that led to financial stress and credit card debt. The lesson: not every edge is expansion, and sometimes a “no” is your nervous system's wisdom doing its job.You'll leave with practical questions, grounding tools, and a simple body-based practice you can use today — especially when you're spinning, ruminating, or feeling urgency around a choice.In this episode, we cover:A clear definition of discernment: inner truth vs conditioned noiseA real-life example of discernment getting hijacked (and the cost of ignoring body wisdom)The difference between intuition and anxiety (calm clarity vs urgency and catastrophe)How ego can sound “high standards” but actually be fear of not-enoughnessPeople-pleasing signals (polite, self-erasing, peace-keeping at the cost of truth)Trauma responses (fight/flight/freeze/fawn) and how protectors can be wise but outdatedCraving (sneaky, graspy, “just one more thing and then I'll be okay” energy)A queer-specific pattern: the proving/belonging hijack (desperation dressed as guidance)Discernment cues to use:Intuition feels calm, simple, grounded, and steady over timeAnxiety feels urgent, spiraling, and catastrophicEgo focuses on image, status, comparison, and proving worthPeople-pleasing prioritizes others' comfort over your truthTrauma response feels intense, controlling, or numbing/disassociativeCraving bargains and grasps for reassurance, signs, purchases, or certaintyQuestions to support discernment:Does this feel urgent? (Urgency often points to anxiety/craving/trauma response.)Is this coming from love or fear? (And: is it current-day truth or old protection?)Does this move me toward wholeness… or performance?What happens if I wait 24 hours? (Intuition stays steady; anxiety escalates; craving bargains; ego postures; people-pleasing backpedals.)Tiny practice to try today:Hand on chest, hand on belly.Take a slow breath (longer exhale than inhale).Ask: “Which voice is speaking right now?”Get curious — and invite the unhelpful committee members to step out of the boardroom.Closing intention: Wil invites you into 2026 with more self-trust, more alignment, and more freedom — choosing what's loving, true, and grounded rather than what's loud, urgent, or performative. If you want support cultivating discernment and self-trust in your next chapter, connect with Wil via the links  below to explore coaching/offerings.Learn more about Wil here: https://www.wil-fullyliving.com/Book a Session with Wil: https://calendly.com/wilfish99/furture-visioning-session?month=2025-12Instagram: https://www.instagram.com/wilfish99/Support the show

    A Medic's Mind
    Gender Inequality On Ice With Our Daughters

    A Medic's Mind

    Play Episode Listen Later Dec 18, 2025 33:22


    A “home” tournament that isn't at home.No ref for a girls' gold medal game.A 13-year-old boy watching for three seconds before saying, “They suck.”In this episode, Gender Inequality On Ice With Our Daughters, I talk about what it's like trying to raise two girls in a man's world… while sitting in freezing arenas that quietly remind them they're second. From girls' teams getting leftover ice times and four-hour playoff drives, to boys' hockey treated like the main event, we dig into the quiet ways gender inequality in youth sports shows up long before anyone talks about pay gaps or pro leagues.If you're a woman who's had to work twice as hard to be taken half as seriously…If you're a nurse, medic, frontline worker, partner of a veteran, in or around recovery…If you're a tired, bookish, trauma-literate soul who's so done with bullshit…this conversation is for you.We'll talk about:Girls hockey vs boys hockey and who gets the prime iceThe invisible messages our daughters hear when they're treated as an afterthoughtHow boys learn it's okay to dismiss girls' effort as a jokeWhy “men's sports bring in more money” can't keep being the only answerWhat this does to self-worth, mental health, and identity as they growThis is not an anti-boy rant. It's a dad, a former army medic and paramedic, trying to make sense of what his daughters are being taught about their value—on the ice and far beyond it.

    SBS Spanish - SBS en español
    Programa | Spanish | la importancia del apoyo terapéutico para el trauma tras el atentado en Bondi Beach

    SBS Spanish - SBS en español

    Play Episode Listen Later Dec 18, 2025 57:14


    Programa 18/12/25: Exploramos el impacto del trauma tras el ataque en Bondi; hablamos del estado de la economía australiana; de cómo dar los primeros pasos para relacionarse con los indígenas australianos, y te actualizamos en materia deportiva.

    The Soul Horizon
    Resolving Trauma: Building a Foundation of Safety Within

    The Soul Horizon

    Play Episode Listen Later Dec 18, 2025 47:31


    SALE: For a limited time only, save 50% on 3-Session RTT Packages—a savings of nearly $700. Click here to book now.Click here for details.In this episode, we'll explore the first step in resolving and releasing stored trauma—creating and maintaining safety within the body.Resources + LinksBook a free 30-minute breakthrough consultation with me.Guided Hypnotherapy TrackCalm, Balanced, Peaceful Nervous System (available for purchase)BooksThe Science Backed Polyvagal Healing Workbook for Beginners*The Biology of Trauma* by Dr. Aimee ApigianThe Body Keeps the Score* by Bessel Van Der Kolk, M.D. ProgramsThe Foundational Journey (Begins February 2, 2026—Dr. Aimee Apigian's 6-week program to create inner safety)ResourcesMy Brain Rewired: Rewire Your Brain with the Power of Neuroplasticity (website)Jon Kabat-Zinn (mindfulness website)PsychotraumatologyTrauma Sensitive Yoga (David Emerson)PracticesYT Video: Qigong for Calming the Nervous SystemYT Video: Straw Breathing for Nervous System RegulationImprovisation ExercisesFeldenkrais Method (Mindful Movement)Somatic and Sensorimotor PsychotherapyArticles6 Neuroplasticity Exercises for Anxiety Relief by PsychCentral7 Effective Neuroplasticity Exercises for Brain Rewiring by My Brain RewiredThe Science of OM: How Chanting Calms Your Mind and BodyHow Qigong Calms the Nervous System and Transforms Stress Into VitalityBuilding Our Sense of Agency by Trauma Aware AmericaWork with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    The PedsDocTalk Podcast
    Finding Joy: Breaking the Cycle of Anger in Parenting

    The PedsDocTalk Podcast

    Play Episode Listen Later Dec 17, 2025 24:05


    In this final episode of 2025, I'm sharing something deeply personal - my relationship with anger, where it came from, and how I've worked to change it. This is one of the most vulnerable solo episodes I've ever recorded, because anger is a feeling so many of us carry quietly, especially in parenthood. This episode is for the parent who feels ashamed after snapping. For the one who feels tense all the time. For the one who is scared they might repeat what they grew up with. Your anger does not make you a bad parent. It makes you human. And change is possible. I discuss: ✔️ How anger showed up in my early life and why it became my default response ✔️ The moment with our puppy that forced me to see my patterns clearly ✔️ How stress, trauma, and burnout can pull old reactions back to the surface ✔️ What I learned through coaching, therapy, and eventually EMDR ✔️ How this work changed my nervous system, my parenting, and my day-to-day mindset ✔️ The brain science behind anger and why your body reacts before your thoughts do ✔️ What often sits underneath explosive reactions ✔️ How your window of tolerance affects everything ✔️ The real tools I use when I feel overwhelmed ✔️ How I teach my kids that feelings are allowed, but hurtful behavior is not 00:00 Scary parents are scared parents01:10 Why anger shows up in parenting02:49 When anger becomes a problem, not a protector03:09 The moment I knew I had to change05:44 Trauma, motherhood, and why anger came back06:59 How therapy helped me find peace08:48 Fear, the nervous system, and the science of anger10:59 Breaking the cycle while raising kids12:14 Tools to handle anger in the moment14:13 Teaching kids that feelings are ok, harmful behavior is not17:03 Repair, progress, and modeling growth19:48 When to seek support and why it matters21:41 You are not broken, change is possible Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Battle Ready with Erwin & Aaron McManus
    #110 Mental Health: Faith That Faces Trauma

    Battle Ready with Erwin & Aaron McManus

    Play Episode Listen Later Dec 17, 2025 118:21


    Join The Arena here:https://www.thearenasummit.com/arenacommunityFind Tim Ross:https://www.youtube.com/@UpsetTheWorldStudioshttps://www.instagram.com/upsetthegramhttps://www.upsettheworld.com/mentorshipSign up for The Seven Frequencies Workshop here!https://www.thearenasummit.com/7frequenciescertificationIn this powerful MSP 100 conversation, Aaron McManus, Erwin McManus, and Tim Ross explore mental health with uncommon honesty, especially as December intensifies loneliness, reflection, and emotional weight for many people. Tim shares his deeply personal journey through childhood sexual abuse, addiction to pornography, decades of therapy, and the breakthrough moments that helped him identify trauma, address it, and refuse to let it define his future, emphasizing the role of vulnerability, empathy, storytelling, and intentional relationships in real healing. Erwin reflects on his own faith journey, from a life-giving introduction to church to encountering toxic leadership in Los Angeles that resulted in years of extreme stress, mental health strain, and family pain, underscoring the danger of unsafe spiritual environments and the necessity of having people who are genuinely for you. Together, they examine the challenges leaders face in being vulnerable, the importance of creating supportive cultures for pastors, men, and families, and how dissociation, shame, and unprocessed trauma can quietly shape identity. The conversation also addresses parenting with transparency, modeling vulnerability for children, supporting men's mental health, celebrating growth and success, and shifting identity toward who we are becoming rather than what we've survived. Throughout the episode, faith is presented not as denial of pain but as a pathway through it—one that embraces therapy, community, courage, and celebration as essential tools for healing, leadership, and lasting transformation.Join the Mind Shift community here: http://erwinmcmanus.com/mindshiftpodFollow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter

    Daily Mind Medicine
    The War on the Mind (memory corruption, schemas, & neuropsychology of trauma) - 082

    Daily Mind Medicine

    Play Episode Listen Later Dec 17, 2025 134:58


    Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos

    Evidence Based Birth®
    EBB 3 - Why Is It So Hard to Get Evidence Based Care?

    Evidence Based Birth®

    Play Episode Listen Later Dec 17, 2025 29:44


    In this episode, Dr. Rebecca Dekker dives into the evidence-practice gap, the disconnect between what research tells us is best during childbirth and what is actually happening in labor and delivery units around the world. She walks through the latest statistics on Cesarean rates, VBAC access, and the widespread use of non–evidence-based interventions, as well as the persistent underuse of practices proven to improve outcomes, like doulas, midwifery care, and birthing positions that support physiologic labor.   Dr. Dekker also unpacks the systemic forces driving these gaps, including the role of paternalism, hierarchical power structures in healthcare, legal pressures, and the phenomenon of horizontal violence among healthcare workers. She explores how overlapping forms of oppression shape the experiences of both patients and providers.   (02:40) Why research takes so long to become routine care (03:42) A look at U.S. cesarean rates and what's driving them (05:38) The rise and fall of VBAC access and why families struggle to get support (08:01) The "bait and switch" problem in maternity care (09:34) Interventions that are overused vs. underused during labor (11:47) How paternalism and medical hierarchy fuel the evidence gap (16:39) Horizontal violence among nurses, midwives, and doulas (19:11) Trauma and burnout across the maternity care workforce (23:04) Real signs of progress and positive change in birth settings   Resources EBB 1 - Intro to Evidence Based Birth EBB 2 – What is Evidence Based Care? Listening to Mothers in California (Sakala et al., 2018) Basile Ibrahim et al. (2020) study on VBAC access and barriers Register for the EBB Course: How to Help Families Get Evidence-Based Care: evidencebasedbirthacademy.com/register/course-how-to-help-families-get-evidence-based-care/   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

    Ruth Institute Podcast
    Milo to Tucker: This Scientist Wrote the Book on Change @Tucker Carlson Interview | Dr. J Show

    Ruth Institute Podcast

    Play Episode Listen Later Dec 17, 2025 70:52


    In this conversation, Dr. Joseph Nicolosi Jr. discusses the complexities surrounding same-sex attraction, the implications of conversion therapy laws, and the scientific basis for understanding sexual orientation. He emphasizes the importance of client self-determination in therapy and presents evidence that sexual attractions can change through techniques like memory reconsolidation. The discussion also touches on the role of childhood experiences, attachment theory, and the intersection of spirituality and therapy. Dr. Nicolosi advocates for a more open therapeutic community that respects diverse viewpoints and encourages parents to be vigilant about the therapists they choose for their children. Dr. Joseph Nicolosi, Jr. is a licensed clinical psychologist, researcher, and founder of the Reintegrative Therapy Association. He trains therapists in evidence-based methods for resolving trauma, addiction, and unwanted same-sex attractions. A sought-after international speaker, Dr. Nicolosi, Jr presents on the topic of sexual attractions and the latest scientific findings in the field. Grounded in scientific research, he advocates for client self-determination in therapy, empowering people to live consistently with their deeply held values. Action Items: • FOR THERAPISTS: Consider receiving training to offer this important care, especially in light of a decision from the Supreme Court expected in the summer. • FOR ADVOCATES/ORGANIZATIONS: Check out the latest science and videos to know the truth to battle the ideologies. • Training and Science can be found at ReintegrativeTherapy.com • Follow Dr. Nicolosi, Jr on X: @DoctorNicolosi Videos | Reintegrative Therapy: https://www.reintegrativetherapy.com/videos/ Reintegrative Therapy® Evidence-Based Treatment Interventions: https://www.reintegrativetherapy.com/ Reintegrative Therapy® (@Reintegrative_) / X: https://x.com/Reintegrative_ Joseph Nicolosi Jr., Ph.D. (@DoctorNicolosi) / X: https://x.com/DoctorNicolosi Father Sullins: https://youtu.be/Fgo82Jrg5Ik https://youtu.be/9ckNnxbUbfA https://youtu.be/zVZOOMnT1cA 00:00 Introduction to Conversion Therapy Laws 04:26 The Charles v. Salazar Case 07:05 Research and Therapy Techniques 07:56 Memory Reconsolidation Explained 09:19 Managing Emotions vs. Memory Rewriting 11:53 The Impact of Ideology on Therapy 14:58 Understanding Same-Sex Attraction 18:04 Attachment Theory and Its Implications 20:58 Intergenerational Patterns of Attachment 23:56 The HHS Report and Transgender Issues 31:11 Therapy and Same-Sex Attraction 34:25 Research on Sexual Attraction 36:52 Addressing Childhood Sexual Abuse 41:26 Unpacking Guilt and Shame 44:44 Spirituality and Therapy 48:32 Trauma and Shifting Attractions 54:58 Early Sexualization of Children 57:04 State of the Therapeutic Community 01:03:18 Guidance for Parents 01:05:06 Call for Research and Support Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Have a question or a comment? Leave it in the comments, and we'll get back to you! Watch the full episode, uncensored, on Rumble: https://rumble.com/user/Theruthinstitute Subscribe to our YouTube playlist:  @RuthInstitute   Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/ Buy Dr. Morse's Books: The Sexual State: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage: https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ 101 Tips for Marrying the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/ Listen to our podcast:  Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1 Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support

    Tent Talk with Nancy McCready
    Episode #1007 - Sons: Slow Fire Formation

    Tent Talk with Nancy McCready

    Play Episode Listen Later Dec 17, 2025 37:23


    @ His Table - NMM Year End Giving Initiative : https://nancymccready.com/giving/ In this powerful return episode of Tent Talk, Nancy shares from her home office after a few days in Europe and a memorable 66th birthday. She invites listeners into a deeper conversation about discipleship, not as behavior management or religious activity, but as the slow and steady forging of sons. Drawing from personal experience and spiritual insight, Nancy unpacks the difference between being a servant and a son, emphasizing that true transformation happens not through self-improvement, but through the internal formation of Christ's life within us. If you've ever wrestled with burnout, self-sacrifice, or religious striving, this episode is a clarion call to return to God's original desire: sons who live, endure, and mature by the fire of His presence. Thanks for Listening! I hope that after listening to The Tent Talk Podcast, you'll want to start discussions with your team or small group. These resources can help guide your discipleship journey to maturity and destiny with the Father: Episode Notes & Conversation Guide DOWNLOAD HERE https://nancymccready.com/wp-content/uploads/2025/12/EPISODE-1007-Sons-Slow-Fire-Formation.pdf LINKS The Devotional Podcast with Nancy McCready https://www.youtube.com/playlist?list=PL2hHjwQ_3Qrp1rhbR9nu68wnBtQY0IHzc The Producer's Way School theproducersway.com Nancy's book, From Trauma to Trust www.amazon.com/dp/B096ZML6R3/ JOIN THE CONVERSATION Every journey begins with a conversation, join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries SUBSCRIBE Like what you hear? Subscribe to Tent Talk with Nancy McCready so you don't miss an episode! nancymccready.com/podcast/ ABOUT NANCY MCCREADY Nancy McCready is redefining discipleship across nations, cultures, and denominations. Through Nancy McCready Ministries, she partners with leaders to build deep, transformative discipleship cultures that provoke people to walk in freedom and live as mature sons of the Father. Her powerful message comes from her journey of overcoming abuse, addiction, and self-destruction to walk in true freedom. She now dedicates her life to helping others grow in intimacy with the Father and live unto Him. ABOUT TENT TALK PODCAST Tent Talk with Nancy McCready is a listener-funded podcast dedicated to helping Christians along their journey of a deeper walk with Christ. With the support of donors like you, we are able to help our listeners gain a deeper spiritual understanding and connection with the Father. Thank you for your support of the Tent Talk Podcast! nancymccready.com/giving/ Brought to you by Nancy McCready Ministries nancymccready.com/

    On the Way UP
    Victoria Pelletier: Becoming a COO at 24, Turning Trauma Into Power, and the #NoExcuses Philosophy that You Need Now

    On the Way UP

    Play Episode Listen Later Dec 17, 2025 44:08


    In this episode of The Women On Top, Valerie Lynn sits down with Victoria Pelletier—a force of nature who became a COO before most people feel confident in their first leadership role. Today, she's a sought-after keynote speaker, corporate executive, and author known for her unapologetic no excuses philosophy.What unfolds is a raw and powerful conversation about what it really takes to rise inside the corporate world—and why resilience, ownership, and courage matter more than any job title.Valerie and Victoria dive deep into:

    Resiliency Radio
    292: Resiliency Radio with Dr. Jill - When the Body Speaks Louder Than Words with Gail Wetzler

    Resiliency Radio

    Play Episode Listen Later Dec 17, 2025 51:39


    Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode explores the profound theme: When the Body Speaks Louder Than Words. Dr. Jill is joined by internationally respected clinician and educator Gail Wetzler, a leader in integrative manual therapy, visceral manipulation, and collaborative healthcare models that address the whole person—not just symptoms.

    New Books Network
    Lucy Jeffery and Anna Váradi, "Replaying Communism: Trauma and Nostalgia in European Cultural Production" (CEU Press, 2025)

    New Books Network

    Play Episode Listen Later Dec 17, 2025 59:01


    In this episode, host Andrea Talabér (CEU Press) sat down with Lucy Jeffery and Anna Váradi to talk about their edited volume, Replaying Communism: Trauma and Nostalgia in European Cultural Production. The volume explores the lasting impact of the communist era across Central and Eastern Europe, with chapters thematically threaded through by concepts including curation, immersion, interaction, humor, and authenticity. In the podcast we talked about what it means to “replay” communism, about the trauma/nostalgia paradigm in relation to cultural production, and about inter-generational experiences of media depicting the communist period. You can purchase a copy here. You can find out more about the Replaying Communism project here. If you would like to cooperate with Anna and Lucy, or you have a similar project, please contact them via the replayingcommunism@gmail.com email address. The CEU Press Podcast delves into various aspects of the publishing process: from crafting a book proposal, finding a publisher, responding to peer review feedback on the manuscript, to the subsequent distribution, promotion and marketing of academic books. We also talk to series editors and authors, who will share their experiences of getting published and discuss their series or books. Interested in CEU Press's publications? Click here to find out more: https://ceupress.com/ Stay tuned for future episodes and subscribe to our podcast to be the first to be notified. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    4 Badass Bitches ~ Uncensored Wellness 4U
    Does Trauma Mean We're Damaged… or Just Human?

    4 Badass Bitches ~ Uncensored Wellness 4U

    Play Episode Listen Later Dec 17, 2025 59:54


    So many people carry the quiet fear that their trauma makes them flawed… broken… or unlovable.In this episode of Reignite: Love, Sex & Truth for Conscious Couples (formerly known as Get Your Sexy Back for Couples), we bring a grounded, compassionate truth: trauma doesn't mean you're damaged. It means you're human. It means your nervous system adapted to survive.They share vulnerable stories, body-based insights, and the patterns they see inside couples' work. From the shutdowns, the reactions, the fears, and why these aren't personality flaws but protective strategies that were never witnessed or supported.This episode is an invitation into self-compassion, emotional truth, and the kind of partnership that makes healing possible. What You'll Hear in This EpisodeWhy most people misunderstand trauma and assume it only applies to the “big stuff,” missing the emotional paper cuts that shape adult intimacyHow your nervous system creates protective patterns and why shutdown, defensiveness, or reactivity are intelligent survival responsesHow trauma shows up most clearly in relationships through conflict, avoidance, disconnection, and fear of vulnerabilityWhy integration and not erasing the past, create emotional safety, embodiment, and deeper intimacyWhat happens when you finally feel safe enough for your trauma patterns to reveal themselves in partnershipHow conscious couples support each other's healing through presence, curiosity, grounding, and truth Trauma doesn't make you damaged… it makes you human — and when held with love, it becomes the pathway to deeper connection. ✨ Save your spot for our upcoming February Couples Retreat: A sacred, guided experience for five couples ready to reconnect, heal, and reignite. Reserve your retreat spot here:

    4biddenknowledge Podcast
    Epstein Survivor Speaks – Billy Carson on Truth, Trauma & Humanity | Epstein Files

    4biddenknowledge Podcast

    Play Episode Listen Later Dec 17, 2025 70:02


    Billy Carson will be your personal mentor. Join the 4BK Academy: https://4bkacademy.com

    New Books in Critical Theory
    Lucy Jeffery and Anna Váradi, "Replaying Communism: Trauma and Nostalgia in European Cultural Production" (CEU Press, 2025)

    New Books in Critical Theory

    Play Episode Listen Later Dec 17, 2025 59:01


    In this episode, host Andrea Talabér (CEU Press) sat down with Lucy Jeffery and Anna Váradi to talk about their edited volume, Replaying Communism: Trauma and Nostalgia in European Cultural Production. The volume explores the lasting impact of the communist era across Central and Eastern Europe, with chapters thematically threaded through by concepts including curation, immersion, interaction, humor, and authenticity. In the podcast we talked about what it means to “replay” communism, about the trauma/nostalgia paradigm in relation to cultural production, and about inter-generational experiences of media depicting the communist period. You can purchase a copy here. You can find out more about the Replaying Communism project here. If you would like to cooperate with Anna and Lucy, or you have a similar project, please contact them via the replayingcommunism@gmail.com email address. The CEU Press Podcast delves into various aspects of the publishing process: from crafting a book proposal, finding a publisher, responding to peer review feedback on the manuscript, to the subsequent distribution, promotion and marketing of academic books. We also talk to series editors and authors, who will share their experiences of getting published and discuss their series or books. Interested in CEU Press's publications? Click here to find out more: https://ceupress.com/ Stay tuned for future episodes and subscribe to our podcast to be the first to be notified. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

    New Books in Russian and Eurasian Studies
    Lucy Jeffery and Anna Váradi, "Replaying Communism: Trauma and Nostalgia in European Cultural Production" (CEU Press, 2025)

    New Books in Russian and Eurasian Studies

    Play Episode Listen Later Dec 17, 2025 59:01


    In this episode, host Andrea Talabér (CEU Press) sat down with Lucy Jeffery and Anna Váradi to talk about their edited volume, Replaying Communism: Trauma and Nostalgia in European Cultural Production. The volume explores the lasting impact of the communist era across Central and Eastern Europe, with chapters thematically threaded through by concepts including curation, immersion, interaction, humor, and authenticity. In the podcast we talked about what it means to “replay” communism, about the trauma/nostalgia paradigm in relation to cultural production, and about inter-generational experiences of media depicting the communist period. You can purchase a copy here. You can find out more about the Replaying Communism project here. If you would like to cooperate with Anna and Lucy, or you have a similar project, please contact them via the replayingcommunism@gmail.com email address. The CEU Press Podcast delves into various aspects of the publishing process: from crafting a book proposal, finding a publisher, responding to peer review feedback on the manuscript, to the subsequent distribution, promotion and marketing of academic books. We also talk to series editors and authors, who will share their experiences of getting published and discuss their series or books. Interested in CEU Press's publications? Click here to find out more: https://ceupress.com/ Stay tuned for future episodes and subscribe to our podcast to be the first to be notified. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/russian-studies

    Lifestyle U Podcast
    Before You Set 2026 Goals… Debrief 2025 With Us

    Lifestyle U Podcast

    Play Episode Listen Later Dec 17, 2025 63:09


    Before you map out new habits, routines, or big 2025 goals, you need to understand the season you just lived through. In this reflective and intimate conversation, join us on our full 2025 debrief — breaking down what worked, what didn't, what stretched us, and what surprised us. Instead of rushing into new-year pressure or setting goals from burnout, we show you how to pause, assess your capacity, and understand the patterns that shaped your year. We share our personal lessons, the habits we're carrying into 2026, the ones we're releasing, and the anchors we're rebuilding. This episode gives you a framework for looking back with honesty (not judgment), so you can create intentions for 2026 that support your actual life — not an idealized version of it.   What You'll Learn • Why you must debrief your year before setting new goals • The role of capacity, bandwidth, and emotional load in aligned goal-setting • How to create forward momentum without force or pressure • How to set goals that feel good, not heavy   Chapters (00:22) — Welcome Back to The Wellness Effect (01:00) — What Social Media Success Really Feels Like (05:50) — A Vulnerable Share: TTC, Hope & Heartbreak (08:24) — Navigating Health When Emotions Run High (18:43) — How Fertility Challenges Shape Mental & Physical Wellness (25:25) — Kira's Birth Story: Strength, Surrender & Transformation (35:15) — Trust, Control & How Partners Show Up (35:47) — Masculine + Feminine Energies: Finding Harmony (36:36) — When Relationship Dynamics Shift (37:12) — Trauma, Birth, and the Body's Memory (38:58) — Why Confidence in Men Creates Safety (42:45) — The Dance Between Independence & Surrender (53:26) — Infertility, Hormones & Staying Connected to Your Body (01:02:38) — What This Season Taught Us (01:04:19) — Closing Reflections + Gratitude   Want to Work With Us? If this episode feels like the missing piece in your healing journey, connect with us below: Visit our website: https://www.lifestyleucoaching.ca/   Follow us on Instagram: @wellnesseffectpod Lacey Iskra - @laceeiskk Jensen - @wellnesswjensen Kira Iskra - @kiraiskk Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @wellnesseffectpod to stay up-to-date with the latest episodes and tips.  

    The Human Upgrade with Dave Asprey
    Biohacking Fertility for Men and Women at Any Age : 1381

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Dec 16, 2025 63:37


    This episode lays out the blueprint for having healthier children later in life by treating preconception as the most important window for human health. You'll learn why fertility is not just about getting pregnant, but about building the biological foundation that shapes a child's brain development, metabolism, immune function, and long term resilience. This conversation reframes infertility as a meaningful signal to pause, repair, and prepare, instead of something to override or rush past. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Ann Shippy is a board-certified internal medicine physician, certified functional medicine practitioner, and a leading expert in preconception health and fertility optimization. A former IBM chemical engineer, she brings a rare systems-based and data-driven approach to uncovering the root causes of infertility, chronic disease, and hormonal dysfunction. Through her Austin-based medical practice, she has helped men and women restore fertility naturally and conceive healthy children well into their 40s using advanced lab testing, precision supplements, and targeted functional medicine strategies. Together, Dave Asprey and Dr. Shippy explore why childhood illness and infertility are rising at the same time, and how environmental toxins, mold exposure, microbiome imbalances, sleep disruption, and chronic inflammation undermine fertility in both men and women. They discuss the role of mitochondria, circadian rhythms, thyroid health, testosterone, and epigenetics in reproductive health, and why IVF should not be the first step without addressing underlying biological dysfunction. You'll Learn: • Why preconception matters more than pregnancy for long term child health • How sperm and egg quality act as biological time capsules for future generations • Why infertility functions as a warning signal instead of a random failure • How environmental toxins and mold exposure disrupt fertility and mitochondrial health • The connection between fertility, longevity, and overall human performance • Why sleep, circadian rhythm, and stress strongly influence reproductive hormones • The role of thyroid function and testosterone in fertility and metabolism • When IVF makes sense and why it should not bypass foundational health work Thank you to our sponsors! Dave's Biohacking Holiday Gift Guide | Go to https://daveasprey.com/giftguide/ to explore the full guide.GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air.Timeline | Head to https://www.timeline.com/dave to get 10% off your first order.Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order.Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: preconception health, fertility optimization, healthy pregnancy preparation, sperm and egg quality, epigenetic inheritance, generational health, infertility root causes, environmental toxins fertility, mitochondrial health fertility, functional medicine fertility, hormone balance fertility, IVF alternatives, natural fertility strategies, longevity and reproduction, human performance biology, sleep and fertility, circadian rhythm health, supplements for fertility, smarter not harder health, Dave Asprey fertility, Human Upgrade fertility, Dr. Ann Shippy, Ann Shippy MD, Ann Shippy fertility expert, Ann Shippy preconception, The Preconception Revolution Resources: • Dr Shippy's New Book ‘The Preconception Revolution': https://annshippymd.com/the-preconception-revolution/ • Dr Shippy's Website: https://annshippymd.com/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:45 — Introduction 2:49 — Rising Childhood Illnesses 5:47 — Ann's Fertility Journey 10:41 — Environmental Toxins & Mold 12:42 — Circadian Rhythms & Sleep 16:42 — IVF Considerations 19:54 — Infertility as a Warning Sign 22:20 — Egg Selection & Biology 26:43 — Men's Role in Fertility 28:16 — Supplements for Fertility 36:49 — Thyroid & Fertility 42:20 — Testosterone & Fertility 50:40 — Stress & Trauma 53:56 — Spiritual Aspects 59:15 — Relationship Health See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Unspooled
    Reel Confessions: Molly Lambert

    Unspooled

    Play Episode Listen Later Dec 16, 2025 34:36


    Paul and Amy welcome Molly Lambert to Reel Confessions, where she gets candid about her film hot takes. From what people should and shouldn't eat in the theater to unpopular opinions on Charlie Sheen's acting, they truly discuss it all. You can join the Unspooled conversation on Paul's Discord at https://discord.gg/ZwtygZGTa6 Follow Paul and Amy on Letterboxd for more of their movie hot takes! https://letterboxd.com/paulscheer/ https://letterboxd.com/theamynicholson/ Paul's book Joyful Recollections of Trauma is out now! Find it at https://www.harpercollins.com/products/joyful-recollections-of-trauma-paul-scheer Check out more of Paul's writing on his Substack https://substack.com/@paulscheer Learn more about the show at Unspooledpod.com, follow us on Twitter @unspooled and on Instagram @unspooledpod, and don't forget to rate, review & subscribe to us on Apple Podcasts, Spotify or where you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Uncover Your Magic
    You Are More Than This Body with Nathaniel Solace

    Uncover Your Magic

    Play Episode Listen Later Dec 16, 2025 87:11


    What if the part of you that's truly awake has never been confined to your body at all?In today's episode, Ashley sits down with Nathaniel Solace, a coach, mentor, and guide who teaches executives, entrepreneurs, and influencers how to live, love, and lead with mastery. With more than 14 years of experience supporting high-performing humans through deep inner work and lasting transformation, Nathaniel brings a grounded yet expansive perspective on consciousness, intuition, and personal evolution. This conversation explores how awareness beyond the physical body can unlock clarity, healing, and a more intentional way of living.Tune in to Episode 296 of Uncover Your Magic to explore what it means to live beyond conditioning and fear. You'll hear about Nathaniel's early life experiences that shaped his awareness, how lucid dreaming opens doors to self-mastery, and why intuition and embodiment are essential for conscious leadership. Plus, Nathaniel shares insights on rewriting unconscious patterns and trusting the deeper intelligence guiding your life.You are not here to become something new. You are here to remember who you've always been.Episode Takeaways (timestamps)00:08 – Trauma as a doorway to awareness00:15 – Lucid dreaming and fearlessness00:31 – Rewriting unconscious patterns00:41 – Consciousness beyond the body00:52 – Living from intuitionResources:Connect with Nathaniel: Website Spell-Breaker SessionConnect with Ashley: Website • Instagram • FacebookYour Next Move: Subscribe to the PodcastShare with a Friend: Forward or tag on socialFree Gift: Download your Easy Magical Morning Routine Hosted on Acast. See acast.com/privacy for more information.

    1000 Hours Outsides podcast
    1KHO 651: Pushing Isn't Always the Answer | Aundi Kolber, Try Softer

    1000 Hours Outsides podcast

    Play Episode Listen Later Dec 16, 2025 60:08


    Trauma therapist and bestselling author Aundi Kolber join us to name the pattern so many of us live in: trying harder when our nervous system is begging for gentleness. Aundi shares the moment a mentor asked her a question that changed everything—Have you ever tried softer?—and why real healing is “thousands of tiny decisions” that slowly move us toward safety, connection, and joy. This conversation is full of hope you can actually use: cues of safety, the power of repair (for us and our kids), and a beautiful practice Aundi calls beauty hunting—learning to notice what restores you, especially outdoors. You'll hear why play matters, how our early stories shape attachment and even our view of God, and why compassion is not weakness. Explore Aundi's work at her site aundikolber.com and find her writing on Substack ⁠aundikolber.substack.com⁠. Get your copy of Try Softer here Get your copy of Strong Like Water here Get your copy of Take What You Need: Soft Words for Hard Days here Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Jimmy Rex Show
    #665 - Megan Del Toro - Known as “Kambo Meg” Healing Through Administering Frog Poison

    The Jimmy Rex Show

    Play Episode Listen Later Dec 16, 2025 44:48 Transcription Available


    Today Jimmy sits down with Meg Del Toro, better known as Kambo Meg, a Kambo practitioner who facilitates one of the most intense and misunderstood healing experiences out there. For those unfamiliar, Kambo is a traditional Amazonian medicine that uses peptides from frog secretion to intentionally activate the body's fight or flight response. It is not psychedelic, it is legal, and it is designed to purge, reset, and regulate the nervous system. Jimmy has personally sat with Meg multiple times and regularly brings her in to facilitate sessions for men in his group. Meg shares her personal story of childhood trauma, nervous system dysregulation, and the long road through therapy, plant medicine, and embodiment work that eventually led her to Kambo. Together, Jimmy and Meg talk about why chaos feels familiar after trauma, how the nervous system gets stuck in survival mode, and why practices like Kambo, Sananga, cold exposure, and breathwork help retrain the body to stay present under stress. They also break down what an actual Kambo ceremony looks like, why surrender matters more than toughness, the role of purging, boundaries, emotional regulation in relationships, and how healing the nervous system changes the way you show up as a partner, parent, and leader. This conversation is raw, grounded, and honest. If you struggle with anxiety, addiction patterns, emotional reactivity, or feeling disconnected from your body, this episode will give you a new framework for understanding why and what you can do about it. Find Meg:Instagram: https://instagram.com/kambowithmegDM her to schedule a discovery call and learn if Kambo is right for you. Jimmy's Instagram: https://instagram.com/mrjimmyrexJimmy's TikTok: https://tiktok.com/@mrjimmyrexJimmy's YouTube: https://youtube.com/@mrjimmyrex Subscribe for more conversations around healing, personal growth, masculinity, and living with intention.

    Better Call Daddy
    462. She Survived Abuse, Lost Her Father, And Now Cares for the Mother Who Let It Happen Linda Krystal

    Better Call Daddy

    Play Episode Listen Later Dec 16, 2025 53:33


    "You can overcome your past and create a brighter future." — Linda Krystal "Forgiveness is a journey, and it starts with understanding." — Linda Krystal "Every child deserves to feel loved and safe." — Linda Krystal In this powerful episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, sit down with Linda Krystal, an abuse survivor on a mission to help others heal from trauma. Linda shares her incredible story of resilience, forgiveness, and the importance of love in overcoming a painful past. Facing the Shadows of the Past Linda opens up about her tumultuous childhood, marked by violence and trauma, and how she navigated her way through a life that felt like a real-life soap opera. From discovering her father's connections to the mafia to confronting her own experiences of abuse, Linda's journey is one of survival and strength. Breaking the Cycle As a mother and now a grandmother, Linda reflects on her past mistakes and the lessons she learned along the way. She emphasizes the importance of breaking the cycle of trauma and how therapy has helped her find peace and understanding. Linda's commitment to healing is further demonstrated through her foundation, the Nanita Foundation, aimed at supporting children facing similar struggles. Key Themes - The impact of childhood trauma on adult relationships - The power of forgiveness and its role in healing - Creating a legacy of love for future generations - Supporting survivors and advocating for mental health - Finding purpose through helping others Episode Highlights - (00:00) Welcome to the Better Call Daddy Show - (01:20) Meet Linda Krystal: A Journey from Trauma to Triumph - (10:30) Growing Up in a Chaotic Environment - (20:00) The Role of Forgiveness in Healing - (30:15) Establishing the Nenita Foundation - (40:45) Advice for Survivors and the Importance of Therapy - (50:00) Wisdom from Wayne: The Value of Unconditional Love Connect with Linda Krystal Instagram: Linda's Instagram Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy where resilience, compassion, and love meet!

    Dates & Mates with Damona Hoffman
    The Trust Test & Trauma-dump

    Dates & Mates with Damona Hoffman

    Play Episode Listen Later Dec 16, 2025 25:45


    What is the magical first date zone between oversharing and playing it too cool? A listener named Brian shares: "I realize I have two dating modes. Either I dump all my emotional baggage on the first date, or I stay super chill and keep everything surface level, even when I want to go deeper. I've been hurt enough times that I just don't trust people to really be there for me anymore. How do I communicate in a healthy way without either overwhelming someone or hiding completely?" In this episode, we break down what's actually happening underneath both extremes. They're not opposites; they come from the same place.  We look at the difference between throwing your pain at someone and letting them discover who you really are. Plus, we share the framework that helps you build trust gradually, without becoming either the person who overshares or the person who keeps everyone at arm's length. What You'll Hear: Both protection modes come from the same wound, but one looks like radical honesty and the other looks like walls Why your nervous system isn't your enemy, it's just doing what it learned to do after being hurt The goldilocks zone: how to start small and turn up the volume as trust builds What healthy vulnerability actually looks like in practice (it's not what you think it is) How connection points, not trauma dumps, create real intimacy on dates The power of follow-up questions and ping-pong conversation over one-way vulnerability dumps Rewriting your dating story: from "I keep getting it wrong" to "I'm learning to connect" Ready to get clarity on what's working in your dating life? Download the free Date Tracker at damonahoffman.com/datetracker to track your patterns and see where real connection starts to happen. Got a question about vulnerability, trust, or showing up authentically on dates? DM @DamonaHoffman on Instagram, TikTok, or Facebook, or leave a voicemail or text at 424-246-6255 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Your Bish Therapist
    RHOSLC and RHOBH with Lyndsay & Brady from Recap Rodeo

    Your Bish Therapist

    Play Episode Listen Later Dec 16, 2025 82:42 Transcription Available


    Melissa, Lyndsay and Brady have a supersized Kiki talking all things RHOSLC and RHOBH. They group start out discussing breaking news that Bronwyn and Todd are separating. They also discuss the most recent episodes of both franchises diving into Lisa's crippling insecurity, Meredith's inability to own anything, Kyle's recent admission, Dorit's communication style, the ‘don't ask, don't tell' culture of RHOBH and so much more! Concepts of childhood trauma, parenting, sexual identity, group dynamics, and addiction are discussed.We hope you enjoy the episode and THANK YOU FOR LISTENING!Please follow YBT podcast, click automatic downloads and give a 5-star rating (it really helps!) Please follow @yourbishtherapist on Instagram, Patreon, YouTube, FB, and TTFor full video (ad free, bonus content & early releases) visit YBT Patreon, Spreaker Supporters Club or YouTube Patreon: https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkSpreaker Supporters club:  https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube: https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1 To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchasePodcast website page:  https://www.spreaker.com/show/your-bish-therapist Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

    The Leading Edge in Emotionally Focused Therapy
    133. Special Guest Episode: Leanne Shares About Her and Sue's EFT Trauma Book

    The Leading Edge in Emotionally Focused Therapy

    Play Episode Listen Later Dec 16, 2025 37:55


    Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. In this powerful conversation, Dr. James Hawkins sits down with Dr. Leanne Campbell to explore the heart of EFT and trauma and to honor the legacy of Dr. Sue Johnson. Leanne pulls back the curtain on writing the new EFT and Trauma text with Sue—sharing what it was like to co-create Sue's final formal publication, how their moment‑by‑moment clinical commentary came to life, and why clarity in the model matters now more than ever.  Together, James and Leanne dive into the caregiving system, window of tolerance, and how EFT therapists can help clients move through trauma without retraumatizing, using themselves as temporary attachment figures. You'll hear vivid clinical language and examples around: trusting the caregiving system, working with highly reactive couples, tracking your own nervous system as a therapist, and using transparency to give traumatized clients back their agency and hope.  This episode is a blend of theory, practical process, and deep emotion—a tribute to Sue's legacy and an inspiring guide for any therapist working at the leading edge of EFT and trauma.  Main Points / Episode Highlights Leanne's “Leading Edge” in EFT    - Getting radically clear about the model: moment‑by‑moment commentary on what therapists are doing and why.     - Making EFT more accessible and teachable through precision and process clarity. Trusting the Caregiving System    - “Trust the process” = “trust the caregiving system” when emotion and connection are alive in the room.     - Importance of responding in the same channel as the emotional bid (emotion with emotion, not facts or data).  Working on the EFT and Trauma Text with Sue Johnson    - The process was inspiring, clarifying, exhilarating, and at times sidelined by other EFiT projects.     - The book was well underway before Sue's death and now stands as her last formal publication—a “parting gift” of stories of hope and resilience. Using the Therapist as a Temporary Attachment Figure    - Central answer to “How do I help clients move through trauma without retraumatizing them?”     - Therapist “sings the song and dances the dance of attunement,” keeping clients at their leading edge without overshooting the window of tolerance. “It Begins With Us” – The Therapist's Nervous System    - Leanne tracks her own felt sense—especially with reactive couples—and uses it to guide interventions.     - She slows things down, names process elements (tone, eyes, posture) to:       - Validate the receiving partner.       - Grow awareness in the reactive partner whose nervous system is firing outside awareness. Window of Tolerance: Respect and Stretch    - Respecting the window of tolerance while stretching it—within sessions and in the client's broader socio‑cultural context.     - Normalizing that trauma work often happens in cycles (do a piece, step back, integrate). Validation as Psychoeducation    - Validation reframes trauma responses as survival strategies, not character flaws.     - Helps the traumatized partner feel understood and the other partner release blame and grow compassion. Transparency Gives Agency    - Being explicit about what the therapist is doing and why (“the best surgeon explains the procedure”).     - Therapist's transparency and emotional honesty give traumatized clients predictability and agency, reversing their history of non‑transparent harm. Parts / Versions and Rewriting Identity    - Leanne's language of “versions” of self helps distinguish old survival strategies from the current, wiser self.     - Core EFT aim: “You are not your trauma.” Clients move from “This is who I am” to “This is a fear and a history I carry.” Hope and Resilience as the Core Message    - If listeners remember one thing: hope and belief in the power of human connection and healing.     - The book is intentionally a story of hope and resilience for clinicians and clients, continuing Sue's attachment legacy. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

    The Midlife Makeover Show - Divorce, Empty Nest, Retirement, Financial Freedom, Midlife Crisis, Healthy Habits

    In this powerful and eye-opening conversation, Wendy Valentine sits down with Kurtis Lee Thomas, one of the world's leading corporate mindfulness and breathwork trainers, to explore how something as simple as breathing can create profound shifts in mental, emotional, and physical well-being.   Kurtis shares his personal healing journey, explains why breathwork detox is different from meditation and traditional breath practices, and shows how deep diaphragmatic breathing can help release stored stress, trauma, and anxiety—quickly and naturally.   What You'll Learn Why most people are breathing incorrectly—and how it impacts stress, anxiety, and health How deep diaphragmatic breathwork can release stored emotions and trauma The difference between breathwork detox, meditation, and maintenance breathing techniques Why breathwork can create immediate, noticeable results after just one session Simple breathing practices you can use anytime to calm your nervous system and feel more grounded  

    Biohacking Superhuman Performance
    #396: From Trauma to Transcendence: Alpha Training, Elite Creativity Gains, and Reversing Aging — With Dr. James Hardt

    Biohacking Superhuman Performance

    Play Episode Listen Later Dec 16, 2025 83:54


    Today, I'm joined by Dr. James Hardt—founder of Biocybernaut and a true pioneer in the world of neurofeedback. With over four decades spent mapping how our brainwaves shape emotions, performance, and even identity, Dr. Hardt has helped reframe the conversation around unlocking human potential, making cutting-edge brain training accessible to seekers, creatives, and everyday biohackers alike. Download a FREE copy of his book "The Art of Smart Thinking" at www.biocybernaut.com/bonus   Episode Timestamps: Intro to Longevity Podcast and host ... 00:00:00 Introduction to Dr. James Hardt and neurofeedback ... 00:00:34 Alpha brain waves: effects on trauma, creativity, IQ, EQ, and longevity ... 00:00:57 Biocybernaut and personal experience ... 00:00:49 Overview of neurofeedback basics and early challenges ...00:12:14 Brainwave types explained (delta, theta, alpha, etc.) ... 00:22:12 Importance of alpha training ... 00:29:37 Neurofeedback benefits: creativity, IQ, EQ, and emotional trauma ... 00:39:34 Alpha waves, aging, and longevity ... 00:46:58 Accessible strategies to boost alpha ... 00:51:55 Subconscious mind, ego, and forgiveness work ... 00:58:02 Case studies and health breakthroughs ... 01:01:27 Future of neurofeedback: AI and accessibility ... 01:05:53 Personal transformation and closing remarks ... 01:14:22   Our Amazing Sponsors: Tro Mune by Troscriptions - Cold season doesn't have to take you out. I use Tro Mune—a nightly buccal troche with 75 mg cordycepin—to build immune resilience while I sleep. Take ½–1 before bed, and use it before you get sick or right when you feel it. Troscriptions.com, use NAT10, and get 10% off your first order.   Tranq Dart by Wizard Sciences - a multi-pathway sleep support from Wizard Sciences. It's not a knockout pill; it's a gentle nudge toward that wind-down zone. I take it about 30 minutes before bed, and it helps my body and brain sync up for sleep. Visit wizardsciences.com and use code NAT15 for 15% off. Sleep smarter, not harder. Blue Peptide Spray from Young Goose brings the message back loud and clear. With NAD+ APEX to refuel energy, methylene blue to recharge your mitochondria, and GHK-Cu to tell your skin, "Hey, start making that collagen again!" It's longevity science, not cosmetic hype. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

    The Jason Cavness Experience
    Brandie Henry on Communication, Dance, Hip Hop, Leadership and Serving Youth and Families

    The Jason Cavness Experience

    Play Episode Listen Later Dec 16, 2025 127:52


    In this episode of The Jason Cavness Experience, Jason sits down with Brandie Henry.  A communication coach, consultant, educator and community advocate whose work bridges personal development, professional leadership, youth services and creative expression. Brandie runs S4S Management, where she coaches leaders on communication, clarity and emotional intelligence, while also serving the community through her work with Southwest Youth and Family Services (SWYFS). Brandie shares how her early foundation in dance shaped her understanding of expression, confidence and presence  long before she ever studied communication formally. She talks about the connection between rhythm, movement and emotional awareness, and how hip hop's influence helped her develop a grounded and authentic communication style. Jason and Brandie dig into communication patterns, nervous system regulation, leadership, community programs, family support, and how growing up around hip hop culture gives people an intuitive understanding of timing, energy and storytelling. They even get into her Top 5 rappers list and why those artists shaped her perspective. This is a memorable, wide-ranging conversation that blends leadership, creativity, culture and community impact. Topics Discussed • How dance shaped Brandie's early communication skills • The influence of hip hop on expression, confidence and storytelling • Brandie's Top 5 rappers list and why each one matters • How she helps leaders communicate with clarity and emotional awareness • The mission of S4S Management and the people she serves • Trauma-informed communication and why presence matters • Brandie's work supporting families at Southwest Youth & Family Services • What youth and parents need most from community programs • How nervous system regulation affects communication • Why people fall into autopilot when speaking or listening • Creating safe spaces for difficult conversations • Leadership, awareness, identity and authenticity • Brandie's advice for anyone who wants to communicate with more intention Support CavnessHR Invest on Wefunder: https://wefunder.com/cavnesshr Download 7 free eBooks: https://www.buildcavnesshr.com/ebooks Join the Builders Club: https://www.buildcavnesshr.com/ Connect with Brandie Henry LinkedIn: https://www.linkedin.com/in/brandie-henry1111/ Her Company – S4S Management: https://s4smanagement.com/ Southwest Youth & Family Services: https://www.swyfs.org/

    Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
    When the Holidays Hurt: Staying Steady Through Triggers, Trauma, and Confusing Emotions

    Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

    Play Episode Listen Later Dec 16, 2025 18:45


    Holidays can be triggering when you're healing from betrayal or navigating a tender recovery season. Your body remembers the pain, even when your mind wants to enjoy the good moments.This episode offers grounding tools, emotional validation, and practical strategies to move through the season without shame, self-judgment, or overwhelm. Learn why your reactions make sense and how to support yourself one moment at a time.Chapters00:13 Confusing Emotions During the Holidays02:00 Holding It All Together04:30 Your Nervous System Is Trying to Protect You05:55 Validation That You Are Enough10:21 Slow Down and Believe Your Body15:05 Your Presence Matters16:26 Season of Support Webinar Series InformationRegister Now!Season of Support - Join us for a 4-week webinar series designed specifically for couples who want to stay connected, emotionally regulated, and intentional during the holidays — rather than simply surviving them. December 1, 8, 15, 22. Register to receive the Zoom link.Rise, Renew, Restore Somatic Healing Retreat in Costa Rica -  Ready to experience deep somatic healing? Join us this July for a transformative 5-day intensive created specifically for women healing from betrayal trauma or navigating divorce. This is your opportunity to reconnect with your body's wisdom, release what you've been carrying, and heal alongside other women who truly understand your journey. Questions or topics you'd like us to address? Send us an email with “Choose To Be” as the subject to podcast@chooserecoveryservices.com. Watch us⁠ on YouTube.Follow us on Instagram: @choose_recovery_services⁠Schedule⁠ a complimentary consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. Intensives - Accelerate your healing journey with one of our intensives. Foster connection with others who share similar experiences, creating an immersive environment that enables profound transformation in a short period of time.Healing Hearts - For couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You'll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Trauma Trigger Kit - Triggers can come out of nowhere. Keep a Trauma Trigger Kit on hand to help you use your five senses to stay grounded and connected to yourself.Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.Intimacy Within ⁠- Creating healthy intimacy with your partner begins with creating healthy intimacy within. Amie's self-paced course and guidebook will walk you through the seven levels of intimacy. Learn how to embrace authenticity and vulnerability even in the face of potential rejection.

    The Pain Game Podcast
    What Started It All

    The Pain Game Podcast

    Play Episode Listen Later Dec 16, 2025 34:52 Transcription Available


    ⚠️ Listener discretion advised: This episode includes discussion of sexual assault and suicidal ideation. Please listen with care and prioritize your safety.In this powerful Season 3 finale, Lyndsay Soprano opens up like never before. She reflects on her own story—navigating trauma, chronic pain, and the often invisible weight of living in a body that refuses to cooperate. From a deeply personal history of sexual assault to the ongoing fight for care and dignity as someone living with disability, Lyndsay doesn't hold anything back.She shares what it's been like returning to ketamine therapy, the exhaustion of chasing diagnoses, and the quiet strength it takes to keep going when healing feels impossibly far away. But this episode isn't just about her, it's about all of us. The ones who are still hurting. The ones in therapy. The ones who are tired. The ones who show up anyway.Season 3 ends not with a neat conclusion, but with a clear message: we must start where we are. We must continue to have the uncomfortable conversations. And we don't have to do it alone.Tune in to the finale if you need a reminder that your story matters, your pain is valid, and there is real strength in showing up exactly as you are.Find The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to the Pain Game Podcast(01:25) Lyndsay's Personal Journey with Trauma(09:35) The Frustration of Diagnosis(13:46) Advocacy and Healthcare for the Disabled(15:04) Starting Where You're At(18:40) The Importance of Mind, Body, and Spirit(21:47) Childhood Trauma and Its Effects(24:26) Resilience and Gratitude(28:46) Confronting Suicide Ideation(32:00) Closing Thoughts and Future DirectionsSubscribe on YouTube | Merch is Coming (Finally) | This Is More Than a PodcastUnfiltered convos. Dark humor. Real healing.This is where pain meets purpose — and you're not doing it alone.++Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show

    LTC University Podcast
    You Can't Treat the Body Without the Mind

    LTC University Podcast

    Play Episode Listen Later Dec 16, 2025 29:14


    Key TakeawaysBehavioral health and physical health are inseparable and must be treated togetherChronic illness often worsens anxiety, depression, and isolation — especially in aging populationsFear and stigma continue to prevent many patients from seeking behavioral health supportIntegrated care teams reduce gaps, improve communication, and catch issues earlierAnxiety and depression can masquerade as “normal aging” but are highly treatableCareful psychiatric medication management improves both emotional and physical outcomesOver-communication across care teams prevents patients from falling through the cracksAddressing behavioral health empowers patients to actively engage in their treatment plansNormalizing behavioral health conversations is essential to long-term recovery and stability www.YourHealth.Org

    Single Mother Survival Guide
    485 - Helping your kids thrive through a two-household Christmas

    Single Mother Survival Guide

    Play Episode Listen Later Dec 16, 2025 22:02


    The holidays can feel complicated when Christmas is split between two homes. Whether it's your first year sharing custody or your fifth, it's normal for big emotions, tricky logistics, and even guilt to creep in. You might feel torn when you can't be with your children on certain days, and they might feel the same pull between two households. In this episode, I remind you that your best is enough, and share six practical strategies to help your children not just survive, but thrive, through a two-household Christmas.  Links mentioned in the episode:  I've created a free resource guide to accompany this episode, filled with strategies to help you feel more grounded and confident during the festive season. Inside, you'll find gentle reminders, practical tips, and ways to make Christmas a meaningful time for your children, even when it's shared between two homes. Click HERE to get your free copy today. Resources shared in the episode:  Episode 327 - Developing new holiday traditions Episode 242 - Three common co-parenting styles Episode 353 - Four common co-parenting issues and effective strategies to set you up for success! Episode 356 - Ten practical tools for setting boundaries with your ex to nurture a healthy co-parenting relationship Episode 373 - How to handle co-parenting with a narcissistic ex Episode 375 - Five co-parenting challenges to work on for your child's well-being Episode 462 - The top 5 things co-parents argue about and how to manage them Episode 467 - Seeking professional help when dealing with a high-conflict ex Episode 484 - When Christmas Doesn't Feel Merry - Grief, Loss & Letting Go Blog Post: Ten strategies for single mums to navigate Christmas season sadness Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

    Should Have Listened to My Mother Podcast
    Coming Full Circle After Decades of Shared Trauma With Guest Lay Preacher, Social Worker and Author, Dr. Melissa Bird

    Should Have Listened to My Mother Podcast

    Play Episode Listen Later Dec 16, 2025 32:08


     This is the email Melissa wrote to me after I had asked a little bit about the facts of she and her mother's relationship:Dr. Melissa Bird, "My relationship with my mom was complicated when I was younger. My father committed suicide when I was 6 and it broke my mothers heart. My childhood was chaotic and often violent, and yet my mom loved me the best she could with her shattered heart. I was a rebellious teenager and angry about so many things. It wasn't until 2017 when I was on a retreat in Scotland that I realized that my mom was a broken hearted woman, like so many of us who have had our lives shattered when our partners break our hearts. My mom's loving and compassionate soul is why I am the woman I have become today. Rather than seeing her as weak, as I did when I was younger, I realize that my mom is strong and powerful. She has shown me that even through the largest of heartbreaks, one can still carry on and make one's way in the world. I am the leader I am today because my mom always supported my crazy ideas, my drive to succeed, and even when I tried to push her away, my mom never gave up on loving me. She is one of my best friends and a true hero to me." My mom was adopted and my grandmother shaped who she and I both are. That might be another thread you want to tug at and if we don't have time, I know how fast 30 minutes goes because of my own podcast, that might be a different interview you want to do with her.My name is Dr. Melissa Bird and I am so glad you are here. I am a lay preacher, public speaker, author and podcaster.-I inspire personal understanding through contemplation, help people use their intuition to change their lives and communities, and encourage the healing of grief and loss through spiritual connection.​-I live and work in Corvallis, Oregon where I can often be found drinking Earl Gray tea with heavy cream while reading and waxing poetic about the beauty of life and love.*If you are looking to connect with an amazing and phenomenal human, who loves inspiring change in our lives and our ocmunities, the you are in the right place.*As a facilitator for groups and individuals, I push you to do the hard work, turn towards things that scare you and remind you that humor and love are the keys for transformation.​Melissa is very direct, "I cut right to the chase and challenge you to show up as the VERY BEST version of yourself. Whether it is through a 1:1 divination session or in a group of colleagues or friends, what I am able to do through my teaching gives you the hope you need in a world that feels so challenging and difficult. Socialwww.drmelissabird.com/www.facebook.com/birdgirl1001www.linkedin.com/in/dr-melissa-bird-016640199/https://www.instagram.com/birdgirl1001/https://www.instagram.com/christinavlarsenFollow Melissa's run for Congress at@melissabirdforcongressHere is Melissa's website:https://www.drmelissabird.com/ Here is the link for my book:https://store.bookbaby.com/book/love-notes-and-prayers "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out the SHLTMM Podcast website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

    Become Your Own Therapist
    How to Let Go of Trauma (teaching)

    Become Your Own Therapist

    Play Episode Listen Later Dec 16, 2025 87:02


    Venerable Robina discusses the three poisons - attachment, aversion, and ignorance. Attachment is a junkie that only wants everything to be nice, it's this fragile child in us, that can only handle everything going nicely, and when we understand this, we will totally understand trauma. What arises when attachment doesn't get what it wants, that's called aversion, and it's the interplay of these two that is the source of the problem. Trauma is an undealt with problem. From the Buddhist view of the mind, there's not a single thing we ever experience that ever goes astray, everything stays in the mind. It goes into the memory but we bury it, at some point you can't live in denial, it's going to come up at some point. When it's an intense thing, especially violence, then you suppress it, you push it away, you don't want to look at it, so it goes in there, and that is what a trauma is. We don't have the means to deal with dramas, we don't have the analysis, we get guilty, we think it's all our fault, we push it away and we don't deal with it, we don't know how to deal with it, we haven't been taught. Our tragedy in our culture, we wait until serious things happen, until we're having a mental breakdown or panic attacks. We don't have methods for dealing with our mind, our attitude, or our interpretation of the event. The trauma is your own mind, the event is the external, we don't know how to interpret our mind, which is the response to the event, and that's the skill we have to learn! Questions about - past abuse and current relationships, the death of a best friend, terminal illness, letting go and advocacy, specific practices or teachings most useful for dealing with abuse, dissolving anger by understanding and accepting karma, trauma and grief, and how useful is it to go back into past experience and how do you think about them without wallowing? Vajrayana Institute, Sydney, 26th April 2025.

    A Jaded Gay
    168. Real Housewives of Pennsylvania (with Eric Praniewicz)

    A Jaded Gay

    Play Episode Listen Later Dec 16, 2025 85:34 Transcription Available


    For gay men, pop culture and reality TV often provide campy, glamorous spaces that echo queer experiences of self-expression and resilience. The Real Housewives franchise, in particular, captivates with its mix of drama, individuality, and over-the-top spectacle.In this previously released Patreon bonus episode, Eric Praniewicz dives into the world of The Real Housewives to explore why the franchise resonates so strongly with gay men. Join Patreon for more exclusive monthly bonus episodes like this one.Support the showGet Your Merch

    Returning to Us
    When Culture Dysregulates

    Returning to Us

    Play Episode Listen Later Dec 16, 2025 22:22


    Lauren explores how organizational culture acts as a nervous system and the signs that show when it's stuck in survival mode. She explains how unclear communication, chronic urgency, and dysregulated leadership quietly shape how teams feel, function, and perform. She also shares simple ways leaders can restore regulation through tone, emotional repair, and small moments of co-regulation that rebuild trust and create a calmer, more sustainable workplace.Sign up for the University of Pennsylvania Behavior Breakthrough Accredited CourseLearn about the Staff Sustainability System a proven system to reduce burnout at the rootOther related resources from Five Ives: Blog Post: Why Traditional Employee Wellness Programs Fail (And What Works Instead)Survive Mode: Recognizing When Your Organization is in CrisisWhat are the Five Ives?Podcast:Growth & Feedback Without FearOnboarding as Co-RegulationPolicy as a Nervous SystemMeetings that Calm, Not DrainThe Regulated Organization: What it Means to be a Regulated OrganizationRetain: Sustaining Staff, Culture, and CapacityReinforce- Ensuring that Change becomes Cultural Muscle Memory  Reset: Moving from Relief to Real TransformationThe Regulated Team: Creating Cultures that BreatheHive- The Last Stage of the Five IvesThrive- The Fourth Stage of the Five IvesStrive- The Third Stage of the Five IvesRevive- The Second Stage of the Five IvesSurvive- The First Stage of the Five IvesOur Online Programs: Behavior BreakthroughPolicing Under PressureBoard Governance TrainingUniversity of Pennsylvania Behavior Breakthrough Accredited CourseSubscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!Check out our Facebook Group – Five Ives!Five Ives Website websiteThe Behavior Hub blogIf you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey. Schedule a free discovery call and let us be your guideAs an Amazon Associate, I earn from qualifying purchases.

    The Jan Broberg Show
    From Auschwitz to the Eiffel Tower : Transgenerational Trauma and Creative Defense with Dr. Agnieszka Piotrowska

    The Jan Broberg Show

    Play Episode Listen Later Dec 16, 2025 56:10


    [Content Warning]: Child sexual abuse, grooming, domestic abuse Today, Jan is joined by Dr. Agnieszka Piotrowska, award-winning documentary filmmaker, academic, and psychoanalytic life coach, who is here to discuss trauma, healing, and the power of creative expression. Dr. Agnieszka and Jan explore themes of transgenerational trauma, silence, and the complex legacy of family history, drawing on Dr. Agnieszka's personal experiences as the granddaughter of an Auschwitz survivor and a survivor of childhood grooming and abuse. The conversation covers her documentary work (such as Married to the Eiffel Tower), the use of creativity as a reparative tool, the pitfalls of "toxic positivity," and the spiritual journey that led her to the Quaker community. Throughout, they emphasize the importance of naming trauma, finding pathways to the light, and helping others through shared vulnerability and support. Where To Find Dr. Agnieszka Piotrowska: Website: AgnieszkaPiotrowska.co.ukMarried to the Eiffel Tower (2008) Her Latest Book: The Scholars' Mentor's Guide to Global Success for International Research StudentsScholarsMentor.com National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:

    Lead with Heart
    E122: Leading Through Trauma, Burnout & Transformational Philanthropy with Laura Bode

    Lead with Heart

    Play Episode Listen Later Dec 16, 2025 34:17


    I am so honored to share today's conversation with Laura Bode, the newly appointed Chief Philanthropy Officer at A New Leaf. A survivor of childhood trauma, Laura rebuilt her confidence as an adult with the support of key mentors who saw her potential before she could see it herself. Today, she leads a powerhouse nonprofit serving more than 30,000 people each year and has helped grow philanthropy revenue from $300,000 to over $10 million.In this episode, we dig into her remarkable journey, the emotional realities nonprofit leaders face, the burnout she's experienced firsthand, and how she rebuilt a healthier, more grounded approach to leadership. In this episode:00:00:00 Value of Mentorship After Trauma00:05:59 Strategic Shifts for Nonprofit Growth00:09:55 Optimizing Your Board00:14:02 Navigating Burnout00:23:39 Expanding Community EngagementRESOURCESThe Lead with Heart Summit is not just another conference. It's a powerful, purpose-driven experience created specifically for nonprofit fundraisers who are feeling burned out, stretched thin, and in need of real, meaningful support. April, 2026.CONNECT WITH LAURALinkedIn: Laura BodeWebsite: https://turnanewleaf.org/ Send Haley a suggestion or request via text HERE!My book, Sow, Grow, Lead is live on Amazon! It shares my journey of starting a nonprofit in Malawi and offers practical strategies for nonprofit leaders to create real impact.CONNECT WITH HALEYHaley is a CFRE, Stress Management Coach, and EmC trainer. Founder of The Savvy Fundraiser, she brings experience in human services, homelessness, and youth nonprofits. She specializes in EmC, leadership, board development, and fundraising, empowering nonprofit leaders to build thriving organizations.Instagram: @thesavvyfundraiser LinkedIn: Haley Cooper, CFREWebsite: thesavvyfundraiser.comYouTube: thesavvyfundraiserProduced by Ideablossoms

    The St.Emlyn's Podcast
    Ep 278 - Trauma 2030 Highlights: Damage Control Resuscitation, Resuscitative Thoractomy and more.

    The St.Emlyn's Podcast

    Play Episode Listen Later Dec 16, 2025 13:19


    Join Iain Beardsell and Hutch as they review key insights from the Trauma 2030 conference hosted by the Institute of Pre-Hospital Care, part of London's Air Ambulance. The discussion highlights the emphasis on speed in damage control resuscitation, the ongoing debate on 'scoop and run' versus 'stay and play' approaches, and the nuanced use of resuscitative thoracotomy. The episode delves into advanced therapies like ECMO, their expanding role in trauma care, and the importance of relentless self-evaluation in medical practice. Discover how London's focused approach can provide broader lessons for trauma care and the potential for innovative treatments to become more widespread. Look out for more podcasts from Trauma 2030 over the coming weeks, where we will talk about team leadership in pre-hospital teams, more on damage-control pre-hospital care, nuancing the management of traumatic cardiac arrest, the increasing use of ECMO, and the shocked trauma patient. The Institute of Pre-Hospital Care The Institute of Pre-Hospital Care is part of London's Air Ambulance Charity, focused on advancing pre-hospital care. They train clinicians, use case studies to guide our priorities, develop new clinical interventions and conduct research. They are also proud to educate and inspire the next generation of pre-hospital care experts through our two degree programmes, co-convened with Queen Mary University London (QMUL). Through the training and education of The Institute of Pre-Hospital Care, they ensure their unique team of doctors and paramedics are there for London, today, tomorrow, always. Listen on MedPod Learn MedPod Learn is a new app that turns medical podcasts into structured learning. Alongside the audio, you get concise learning points, exam-style MCQs, and short reflection prompts — with listening time and activity logged automatically for CPD and appraisal. If you already learn through podcasts, this is a way to make that learning count. Available now on iOS and Android.

    Don't Mom Alone Podcast
    Overwhelmed at Christmas? The Women of the Bible Who Understand :: Mary DeMuth [Ep 553]

    Don't Mom Alone Podcast

    Play Episode Listen Later Dec 15, 2025 48:42


    In this episode, author, podcaster, and speaker Mary DeMuth returns to share the inspiration behind her latest work, which spotlights overwhelmed women in the Bible—women whose stories have often been minimized or overlooked. From Mary the mother of Jesus to Hagar to the widow with two mites, these women model faith, resilience, and wholehearted trust in God. We talk about how Christmas can be both beautiful and heavy. Mary opens up about her own seasons of overwhelm, from her water breaking on Christmas Eve to sleeping in a barn the week before Christmas. She reminds us that Mary, the mother of Jesus, lived through the deepest fears a mother can face, yet she remained faithful as a disciple. Here is some of what we cover:  Why Christmas often heightens grief, trauma, and unmet longings The consumerism of the holiday season vs. the simplicity of God with us What Shalom really means: wholehearted, whole-bodied peace rooted in surrender Jesus' care for the overlooked, the aging, and the marginalized The definition of “Whelm” which  refers to out-of-control stress,  “overwhelmed” is that same stress amplified beyond capacity Connect with Mary DeMuth:  Instagram: Mary DeMuth // Healing from Trauma (@marydemuth) Facebook:  Mary DeMuth Website:  Mary DeMuth Links Mentioned:   Nobody's Mother: By Sandra Glahn 90-Day Bible Reading Challenge: By Mary DeMuth Most Misunderstood Women of the Bible: By Mary DeMuth The Most Overlooked Women of the Bible: By Mary DeMuth The Most Overwhelmed Women of the Bible: By Mary DeMuth Podcast - Pray Every Day Mary DeMuth Church Hurt Checklist Related Episodes: Building the Family You Never Had :: Mary DeMuth [Ep 156] Nobody's Mother :: Dr. Sandra Glahn [Ep 443] From Overwhelmed to Anchored: Replacing the Lies of Motherhood with God's Truth :: Erica Gwynn [Ep 544] Featured Sponsors:  Green Chef: Go to Greenchef.com/ALONEGRAZA use the code ALONEGRAZA to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxes. This 50% offer is only available for a limited time, so don't wait.  Policygenius: With Policygenius real users have gotten 20-year $2 million policies for just $53 a month. Don't wait until next year. Give your family the gift of security today with Policygenius. Head to Policygenius.com to compare life insurance quotes from top companies and see how much you could save.  Thrive Causemetics: Complete your holiday look. Go to thrivecausemetics.com/DMA for an exclusive offer of 20% off your first order. 

    2 Be Better
    From Hyper Independent To Traditional Wife | Leaving Abuse, Narcissistic Mom Trauma, And Finding Faith At 25 S.3 Ep.50

    2 Be Better

    Play Episode Listen Later Dec 15, 2025 65:06 Transcription Available


    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this live 2 Be Better Podcast episode, Chris and Peaches start with real life wins and a behind the scenes look at building a traditional family and future homestead, from cutting almost $100,000 of debt and lowering monthly expenses to their goal of buying land by the end of 2026. They talk about Patreon growth, retreats, kids evolving emotionally, and Chris's upcoming daily affirmation book with light lunar and planetary touches, giving you a grounded picture of what intentional marriage, parenting, and money stewardship actually look like in real time. You also hear a powerful success story from a fiancé who carried his partner through multiple deaths in the family, grad school, and even a very sick dog, then used the podcast to lose weight, repair their sex life, and step into traditional marriage roles with more communication, intimacy, and leadership. From there they dive deep into a 25 year old woman's email about leaving an abusive relationship, growing up with a narcissistic mother, living with BPD, and feeling stuck in hyper independence while secretly craving a traditional marriage as a stay at home mom, homemaker, and submissive wife. Chris and Peaches unpack shame, ego, and family control, challenge the “never depend on a man” narrative, and give practical tools for healing narcissistic abuse, setting boundaries, asking for help daily, and finding therapy and community that fits a more traditional woman. They also walk through her quarter life crisis, fear that it is “too late” to find a husband, and her early steps toward a personal relationship with Christ and God, explaining how to read the Bible, question religion, and build faith without surrendering your mind to a pastor or denomination. If you are a hyper independent woman who wants to be a traditional wife, a stay at home mom, and a homemaker, or you are navigating narcissistic family dynamics, abusive exes, BPD, or late in life faith, this Christian leaning relationship and marriage podcast episode will speak directly to you and give you clear, no nonsense steps forward.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.