Podcasts about Trauma

SPONSORS: - Head to http://lucy.co/stores to get 20% off your first order when you buy online with code YMH. - For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://Hims.com/YMH. - Head to https://Wayfair.com right now to shop all things home. Tom Segura and Christina P are back for another wild episode of Your Mom's House Podcast, diving headfirst into a new batch of internet insanity before they are joined by some very European guests. This episode covers everything from the viral McDonalds CEO video, to horny grannies, to Obama talking black, to Putin praising some broads, plus, Gene Simmons telling celebs to shut up, pigeons taking over a mans home, and Christina showing Tom a game called "Chernobyl or Hungarian Hospital?" Later in the episode, Francis Foster and Konstantin Kisin join the show for a hilarious guest segment packed with sharp cultural commentary, stories about Eastern Europe, parenting, travel, teaching, gratitude, and why seeing more of the world might be the cure for modern stupidity. The conversation bounces from outrageous internet content to real talk about America, Hungary, Russia, Ukraine, family life, and raising kids with perspective. Plus Francis and Konstantin get a dose of Christina's TikTok curations just for good measure. Cheerio! Your Mom's House Ep. 851 https://tomsegura.com/tour https://christinap.com/ https://store.ymhstudios.com https://www.reddit.com/r/yourmomshousepodcast Chapters 00:00:00 - Intro 00:00:11 - Obama Taliking Black 00:07:07 - Opening Clip: Cool Brag 00:09:34 - Clip: Cool Gal Loves Her Fiance 00:13:12 - Clip: Chocolate Massage 00:15:36 - Gene Simmons Says Shut Up 00:20:33 - Clip: Paralympian Tom 00:21:34 - RIP Robert Carradine 00:26:01 - They Did Surgery On A Weiner...In A Car 00:29:48 - Clip: Public Pooper 00:30:30 - Russian Pigeon House 00:32:13 - Chernobyl or Hungarian Hospital? 00:34:18 - Clip: Screaming Into Void 00:35:10 - Mike The Tax Guy 00:37:49 - Francis Foster & Konstantin Kisin 00:44:58 - Brexit, Royals, & Epstein Files 00:50:06 - Talented Pieces Of Shit 00:56:33 - Talking To Yourself & Accents 01:04:01 - Master Of Accents 01:11:28 - Dictators 01:21:05 - Horrible Or Hilarious 01:26:28 - McDonalds CEO Tries New Burger 01:30:06 - Very British Discussion 01:34:06 - TikToks 01:45:53 - Chernobyl Or Hungarian Hospital? Redux 01:49:07 - Closing Song - "How You Say Cucumber" by Micah Akervold Learn more about your ad choices. Visit megaphone.fm/adchoices

From Victim to Victor: Wendi Rees on Faith, Trauma, and Unexpected Paths to HealingWhat if the tools for healing were already placed within God's creation? And what if the journey toward restoration could be both deeply spiritual and profoundly transformative?This week's Team Never Quit Podcast guest, Wendi Rees, is an author, speaker, and podcast host who brings a powerful testimony of faith, resilience, and healing. In her new book, The Christian's Guide to Psychedelics: Finding Hope and Healing Through God's Creation, Wendi explores a thoughtful and faith-centered perspective on the role certain substances—such as Ibogaine, Psilocybin, MDMA, and Ketamine—may play in addressing trauma, addiction, and depression.But at the heart of Wendi's story is not a substance—it's Jesus Christ.A survivor of childhood sexual abuse beginning at age 11, Wendi spent decades wrestling with the lasting effects of trauma, shame, and identity. Through faith, prayer, and a long journey of surrender, she discovered a powerful truth: the Bible does not define believers as victims, but as victors through Christ.In this deeply honest conversation, Wendi shares how learning to see herself through God's eyes rather than the lens of trauma became a turning point in her life. She opens up about the difficulty of trusting others after abuse, the challenge of releasing burdens to God, and the transformative power of understanding the unconditional love of the Father.Wendi explains that her work and writing are not about promoting psychedelics—but about exploring whether some of God's creations, when approached prayerfully and responsibly, might serve as tools that point people back to the ultimate source of healing: Jesus.Today, she helps individuals and groups walk through journeys of resilience, faith, and holistic wellness—encouraging people to move from pain toward restoration and from victimhood to victory.In this episode you will hear:• I grew up believing: drinking, drugs, and anything sexual was a one-way ticket to hell. (9:25) • When we moved to Texas, I was shocked to find out that not only were my parents getting divorced, but this other couple from our church was also getting divorced, and my dad was marrying her, and my mom was marrying him. So, they just swapped partners. (9:55)• Being the oldest kid, I provided the most sermon examples. (13:45)• Our corporal punishment, today would be [considered] child abuse. (14:01)• This was all going on while he was molesting me. (15:48)• I had five abusers. I did not have relationships with these other people like I did with my dad. (19:31)• I ended up in a topless bar almost over 2 years, trying to get back control over my body & my sexuality that had been stolen from me. (23:22)• When your dancing, you're not praying. (25:20)• I saw God through the eyes of my father, very scary and ready to smite me at any time. (25:51)• A lot of people don't talk about it. It's like a taboo thing. They feel the shame of it as if somehow, it's a reflection of them. (29:41)• I needed a lot of healing. I had a TBI, complex PTSD, nothing was working. (35:41)• When I decided to try Ibogaine as a last resort, it was so profoundly God's presence. He literally came and rescued me. (36:06)• God met me and gave me what I needed in that moment. (46:12)• We make it so hard as Christians to even communicate with God. (52:01)• Jesus is the only answer. Iboga is the tool that He used in my life. (57:18)• There's nothing wrong with needing help. (84:37)

FOR THE WHOLE EPISODE GO HERE: https://www.patreon.com/posts/153325099 Tom and Joe are joined by Lucy Valentine of the podcasts Boonta Vista and Savant Garde to talk about...whatever FLCL is. Is it about growing up? Puberty? Changing oneself for the better? Trauma? We have no idea but man is it fun.

Chris Ryan steps into the confession booth and it's all Heat, all the time. Paul and Amy get into Chris' ride-or-die devotion to Heat, his deep love of Michael Mann, and spirited debates over Public Enemies, Ferrari, and the elusive The Keep. They talk Yorgos Lanthimos, the art of avoiding trailers, and play a chaotic round of Christopher Nolan-themed F/M/K. You can join the Unspooled conversation on Paul's Discord at https://discord.gg/ZwtygZGTa6 Follow Paul and Amy on Letterboxd for more of their movie hot takes! https://letterboxd.com/paulscheer/ https://letterboxd.com/theamynicholson/ Paul's book Joyful Recollections of Trauma is out now! Find it at https://www.harpercollins.com/products/joyful-recollections-of-trauma-paul-scheer Check out more of Paul's writing on his Substack https://substack.com/@paulscheer Episodic Art by Kim Troxall: https://www.unspooledart.com/ Learn more about the show at Unspooledpod.com, follow us on Twitter @unspooled and on Instagram @unspooledpod, and don't forget to rate, review & subscribe to us on Apple Podcasts, Spotify or where you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Trauma can either be used as a catalyst for growth, sparking empathy and a closer relationship with God, or as fuel for shame, avoidance, and isolation. Many veterans and first responders know firsthand the toll that trauma can take, but lack the knowledge of how to grow from it and move forward. Dr. Elizabeth Stevens will share her unique perspective as both a trauma survivor and a professional psychiatrist to help veterans and first responders, as well as other trauma victims, learn how to grow and heal from their traumatic experiences so that they can experience the abundant life God has for them.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

Forrest is joined by associate therapist and his fiancée Elizabeth Ferreira for an honest, personal conversation about what it's actually like to be in a relationship when one partner is living with trauma, complex PTSD, or another ongoing mental health challenge. Drawing on their experience together, they discuss supporting without enabling, avoiding power imbalances, managing resentment, dealing with moments of frustration, and the importance of reciprocity. Elizabeth has some thoughts about the DSM. Forrest shares about how Elizabeth has supported him. It's a good one. Key Topics:  0:00: Intro and Elizabeth's overview 5:50: How trauma shapes you 9:05: How Elizabeth found safety in her relationship with Forrest 11:12: How the relationship helped Forrest grow 15:44: Self-discovery through relationship 21:19: How to effectively support a partner with mental illness 33:42: Being ‘sturdy' 39:18: Navigating criticism 43:30: Communicating without resentment or shame 54:57: Avoiding stigma, and why Elizabeth wants to throw the DSM out the window 59:52: Not buying in to the smallest version of your partner 1:04:27: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Grab Huel today with my exclusive offer of 15% OFF online with my code BEINGWELL at huel.com/beingwell. New customers only. Thank you to Huel for partnering and supporting our show!Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices

Therapist, teacher, speaker, and trauma specialist Britt Frank tells us all about her new book, Align Your Mind, an all-access pass to understanding, befriending, and leading the multiple voices within yourself. Grounded in the latest research on Parts Work and Internal Family Systems, and offering proven techniques from Frank's clinical practice and personal challenges, this engaging guide is a user manual to your own mind—and presents a road map for finding peace, confidence, and a deeper understanding of who you truly are. Patreon Previous Episodes Britt Frank's Practice Align Your Mind Website Britt Frank's Instagram How Minds Change Newsletter David McRaney's Twitter David McRaney's Bluesky YANSS Twitter   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you want to listen to the full episode (XYBM 152) from this clip, search for the title: "Ep. 152: The Invisible Battle Black Men Fight Daily with Matt Capone" — it was released on March 9, 2026.In XYBM 152, we sit down with Matt Capone, known for his savvy wordplay, outgoing personality, and captivating stage presence. Matt opens up about several recent losses—friends, a godbrother, and his 90-year-old grandmother—while balancing entrepreneurship, fatherhood, and grief. He also shares how poetry helps him reflect, recounts his time in prison and anger management, and speaks about the trauma from a past sexual relationship.    Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @matt___capone (https://www.instagram.com/matt___capone)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

While Imogen's away, Robert & Dan run amok with the latest tales of automotive angst. In this Pulse, they talk about why the war is not a subject to ignore, how BYD is breaking the engine epoch through technological advancement, & discuss how its a tricky time for old-school, fossil-fuelled trade bodies. Why not come and join us at our next Everything Electric expo: https://everythingelectric.show To partner, exhibit or sponsor at our award-winning expos email: commercial@fullycharged.show EE NORTH (Harrogate) - 8th & 9th May 2026 EE WEST (Cheltenham) - 12th & 13th June 2026 EE GREATER LONDON (Twickenham) - 11th & 12th Sept 2026 EE SYDNEY - Sydney Olympic Park - 18th - 20th Sept 2026 Check out our sister channel Everything Electric TECH: https://www.youtube.com/@EverythingElectricShow Support our StopBurningStuff campaign: https://www.patreon.com/STOPBurningStuff Become an Everything Electric Patreon: https://www.patreon.com/fullychargedshow Become a YouTube member: use JOIN button above Buy the Fully Charged Guide to Electric Vehicles & Clean Energy : https://buff.ly/2GybGt0 Subscribe for episode alerts and the Everything Electric newsletter: https://fullycharged.show/zap-sign-up/ Visit: https://FullyCharged.Show Find us on X: https://x.com/Everyth1ngElec Follow us on Instagram: https://instagram.com/officialeverythingelectric #fullychargedshow #everythingelectricshow #homeenergy #cleanenergy #battery #electriccars #electric-vehicles-uk

Dr. Georgina Smith is the founder of Revolve Recovery, a trauma-focused IOP in California, and creator of the Trauma Ecology Integration Model (TEIM™). TEIM™ views trauma as a dynamic ecology, shaped not only by individual experience but also by relational, generational, institutional, and cultural ecosystems. This approach reframes healing beyond individual resilience, helping both clinicians and clients understand trauma's wider orbits of harm and adaptation.  In This EpisodeGeorgina's websiteIGBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.app

One of the biggest questions I get when it comes to showing up online is this: “How do I know if I'm being authentic… or if I'm oversharing?” Where is the line between vulnerability and trauma dumping? In this episode, I'm breaking down the balance between being raw and real while still protecting yourself and your credibility. Because here's the truth: Authenticity builds connection. But not everything belongs on the internet. I share how I built my brand by documenting my process of becoming — from recording podcast episodes in my car while broke and exhausted with two kids, to building a global personal brand and loyal audience. You'll learn how to share your story in a way that creates connection, trust, and authority without feeling like you're exposing every part of your life. This episode is for you if you're: • Scared of what people will think online • Worried you're sharing too much • Holding yourself back from being seen • Trying to build a personal brand or business • Learning how to tell your story with power Inside this episode we talk about: • The difference between sharing from a scar vs sharing from a wound • How to know if you're oversharing or actually not sharing enough • The storytelling method I call zooming in vs zooming out • Why perfection erodes connection • How vulnerability builds loyalty and community • The question you must ask before sharing anything online At the end of the day, your story is yours. And when you learn how to share it intentionally, it becomes one of the most powerful tools you have to connect, lead, and serve others. In This Episode • Authenticity vs oversharing • Building a personal brand online • Vulnerability and storytelling • Trauma dumping vs healed sharing • Personal branding and content creation • Confidence and showing up online Chapters 00:00:00 The Authenticity Strategy That Built My Brand 00:00:29 Welcome to the Confidence Chronicles 00:01:25 The Number One Question About Showing Up Online 00:03:13 When Fear Holds You Back From Being Seen 00:04:19 My Broke, Breastfeeding, Car Podcast Origin Story 00:06:51 When You Have Nothing Else But Your Story 00:07:57 The Loyal Cult-Like Following I Built Through Sharing 00:12:23 Document Your Process of Becoming 00:14:20 Getting Metaphorically Naked on the Internet 00:17:01 The Zoom Out Strategy for Professional Boundaries 00:22:08 The Scar vs The Wound: When to Share Your Story 00:25:49 Intent Is Everything When Sharing Vulnerability 00:30:11 Know Your Audience and What They Need to Hear 00:33:12 The More You Zoom In, The More They Come Closer 00:34:04 Being Imperfect Is Part of My Brand 00:34:42 Thank You for Letting Me Into Your World Connect With Erika

In this episode, I talk about what it really means to be touch starved — not in a dramatic way, but in a nervous-system way. I break down why safe, consensual touch matters for our mental health and how we can get more of it in simple, intentional ways.What “touch starved” actually meansWhy lack of touch increases stress and anxietyHow we used to experience touch vs. nowSmall, practical ways to get healthy touchThe surprising ways people try to replace itAre you stressed… or do you just need a hug?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

We share about recognizing our own timeline, the support of music, and bookending with islands.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

What happens when an Air Force officer, aerospace engineer, trauma chaplain, and Alzheimer's caregiver sits down to write thrillers? In this deeply moving episode of The Self Esteem and Confidence Mindset, we sit down with Larry Patzer—author of thrillers built on real people's lived situations, nationally certified Spiritual Director, former trauma chaplain, and nine-year Alzheimer's caregiver—to explore how facing life's hardest moments shapes storytelling, builds resilience, and teaches us how to live better.Larry shares wisdom from his unique journey: nineteen years designing high-stakes aerospace intelligence systems where failure wasn't an option, sitting with families in trauma as an on-call chaplain, caring for a loved one through Alzheimer's, and translating all of it into fiction that honors human stakes and the weight of choices. His perspective on consequences, suffering, resilience, and meaning will resonate whether you're a writer, caregiver, person of faith, or anyone navigating life's hardest chapters.You can find more from Larry here:Website: https://coffeecuppublishing.com/Amazon Book link: https://www.amazon.com/PAST-ALWAYS-COMES-BACK-help/dp/1970576243/

Today we are joined by Todd Bertsch. Todd is a keynote speaker, mental fitness coach, and creator of the Spark Framework—a system rooted in neuroscience and behavioral psychology that focuses on building resilience, leadership clarity, and sustainable personal growth through small, consistent changes. After overcoming early struggles with addiction and pivoting from entrepreneurship into coaching during the COVID pandemic, Todd now helps leaders strengthen their "mental muscle" by identifying negative thought patterns and shifting into a more constructive, resilient mindset.  [March 16, 2026]  00:00 – Intro  00:26 - Intro Links  Social-Engineer.com - http://www.social-engineer.com/  Offensive Security Vishing Services - https://www.social-engineer.com/offensive-security/vishing/  Offensive Security SMiShing Services - https://www.social-engineer.com/offensive-security/smishing/  Offensive Security Phishing Services - https://www.social-engineer.com/offensive-security/smishing/  Call Back Phishing - https://www.social-engineer.com/offensive-security/call-back-phishing/  Adversarial Simulation Services - https://www.social-engineer.com/offensive-security/adversarial-simulation/  Social Engineering Risk Assessments - https://www.social-engineer.com/offensive-security/social-engineering-risk-assessment/  Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb  CLUTCH - http://www.pro-rock.com/  innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/    01:27 - Todd Bertsch Intro  02:39 - Todd's Origin Story 05:47 - Trauma and the Spark 08:30 - COVID Pivot to Coaching 10:58 - Mental Fitness for Leaders 14:37 - The Spark Framework Explained 17:04 - Curiosity and Burnout 18:37 - Small Steps, Big Change 19:35 - Protein-First Plan 20:09 - Weightloss Breakthrough  21:02 - Micro-Changes for Lifestyle 21:54 - Atomic Habits and Momentum 23:44 - Accountability and Coaching 24:08 - One Inch Wins Story 24:48 - Patience, Gratitude, and the Journey 28:34 - Connect with Todd and Book Picks  https://www.toddbertsch.com/   https://www.linkedin.com/in/toddmbertsch/   https://www.instagram.com/theboltwithtoddb/   Recommended Books:  The 7 Habits of Highly Effective People – Stephen R. Covey  The Go-Giver – Bob Burg & John David Mann  32:12 - Mentors and Closing 

Matt Brown joins If This Doesn't Work… for one of our wildest episodes yet. We get into his Kill Tony experience, what it's actually like waiting in that bucket-pull chaos, why the Austin comedy scene wasn't for him, and why he thinks most comics need to be bullied a little more.We also get into some much darker territory: losing both parents to cancer, addiction, acting out in high school, baseball, getting hooked on opiates, bombing in brutal rooms, insane road stories, and how grief, comedy, and self-destruction all get tangled together.Matt is one of those comics who can go from deeply personal to completely unhinged in about two seconds, so this episode goes everywhere: Kill Tony, Tom Segura, comedy club politics, dark jokes, weird jobs, Austin vs Baltimore, and some of the most reckless riffs we've had on the show in a minute.Check out Matt Brown here:Instagram: https://www.instagram.com/mattbcomedy/Poe Boys Prods: https://www.instagram.com/poeboysprod/Subscribe to If This Doesn't Work… for more long-form conversations with comedians, creators, rappers, and other beautiful disasters.#KillTony #StandUpComedy #ComedyPodcast #BaltimoreComedy #AustinComedy #DarkHumor #PodcastInterview #Comedians

Once I started to connect the dots that the sympathetic nervous system plays a prominent role in food impulses and behaviors, I began teaching everyone I work with how to identify when their sympathetic nervous system is activated. This isn't something we're often taught as a kid and would be a game changer to learn earlier on in life. You may just be learning this language of your body and nervous system now though and feel exhausted from living in sympathetic nervous system dominance. And your bodily depletion makes so much sense. In this week's episode, I chat with Dr. Scott Sherr, Board Certified Internal Medicine Physician, about: Understanding the sympathetic nervous system The Sympathetic Spiral of DoomMitochondrial health and its impactThe connection between trauma and eating behaviorsIntegrating nutrition in trauma workAddressing long term health challengesPractical steps to support your mitochondrial health for improved regulation and metabolic signalingYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/get-unstuck-from-a-sympathetic-statePlease remember that your food behaviors can be bodily communication of your nervous system state. If you have any insights from this episode, email me anytime, and talk to you more soon! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Dr. Scott:Instagram: https://www.instagram.com/drscottsherr/Instagram: https://www.instagram.com/troscriptions/ Instagram: https://www.instagram.com/onebasehealth/YouTube: https://www.youtube.com/@troscriptions Website: https://drscottsherr.com/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

Disclaimer: this episode is based on my proprietary behavior mapping system. This system is used in conjunction with a discovery conversation I have with an individual. In the case of mapping public figures this is purely an independent analysis and opinion based on publicly available research. See citations below article. Transcript: You’re probably like me in that you’re a very visual person. (see below!) Well, hey there. Welcome back. Let’s talk Elon Musk. But before we do that, let’s talk about behavioral mapping and my book BeCAUSE!. Freud’s Pleasure Principle: Monsters and Unicorns Okay, wait. We have to back up from that and we have to talk about Freud’s pleasure principle. If you are an old fan of this show, you’ve probably heard me say this a bunch of times, but let’s sum it up really quickly. Freud’s pleasure principle is based on the fact that we are binary individuals. We seek pleasure, we avoid pain. Everything and anything we do is broken down into those things. I’ve had a number of episodes on this and the book BeCAUSE! is based on this, but I give the seeking pleasure and the avoiding pain a face. The seeking pleasure is a unicorn and the avoiding pain is a monster. They are neither good nor bad. They are not devils and angels. They simply are. Visualizing Behavior: My New Mapping Software After the book BeCAUSE! came out, I ended up developing patent pending behavioral mapping software. It’s software that allows me to actually map this stuff out. And you’re probably like me in that you’re a very visual person. This episode might be a little bit longer than my self-imposed 10-minute limit, so please bear with me. Paradoxically, when I talk about Elon Musk, I actually want you to not be thinking of him, but to be thinking of you. Every episode of this podcast starts out as an article on Alchemy for Life. This one is no different, and you’ll be able to see the visual mapping on the site if you’d like. You can follow along on there or if you’re listening in your car, you can just visualize based on what I’m telling you. Deconstructing Elon Musk: The Childhood Trauma Most people are familiar with Elon Musk. He’s a rather polarizing person. He’s someone who won’t stop talking about going to Mars and now the moon. He’s someone who created an empire. He owns Tesla, SpaceX, Twitter, now X, the Boring Company, and X AI. He’s had some romances. He’s currently not married and he has a lot of children. What most people don’t know is what I actually found out in the map showing why all of this is happening. And again, because audio is literally linear, meaning you talk in a straight line, you stop it. You can’t go into branches and things like that. It’s a little harder in audio to tell you what something on a screen can tell you, but I’ll do the best I can. When he was young, the family dog bit him. It was actually a pretty vicious bite, but he was terrified that the dog was going to be put down. He needed medical attention, but he kept refusing it because he said, “You need to promise you’re not going to put the dog down.” Unfortunately, they put the dog down. And this was a very traumatic thing. And I can imagine for myself, and I’m sure you’re thinking about this, too, that’s a very traumatic thing to have to go through. You blame yourself. You think, well, maybe there’s something I could have done to not have the dog bite me. It’s horrible, horrible feeling. And it’s a feeling of losing something and someone that’s really important to you. You feel like you’re literally responsible for the death of a living creature. and that you have no control. So imagine that. It puts a pretty strong pleasure center. It puts a pretty strong unicorn in place that says, “Hey, follow me and you’ll have more control. You want more control.” Yes, I want more control. As with a lot of things, sometimes you also have the opposite in place. You have a monster that says, “It really feels bad to lose control.” And I’m sure you can understand that. I’m sure there are times in your life when you’ve lost control for some reason and you vowed to never lose that control again. Whether you were placed in a very unfortunate position due to your job or relationship or or even in your childhood The Teenage Existential Crisis when he was a teenager and we all remember just how wonderful and clear thinking we were as teenagers. He read both Shopenhau and Nietzsche. And I’ll tell you that Nichi is actually on my wall among five other people. But it’s not exactly something you would read out loud at like a children’s birthday party. So for him, he deeply regretted reading that stuff because it created in him an existential crisis. And imagine that’s essentially what being a teenager is, is having an existential crisis. You you question life. you’re halfway between being an adult and being a child. So reading that created in him a monster of avoiding the feeling of having existential dread and personal meaninglessness. We all want purpose in our life. Imagine removing that as a teenager. Imagine questioning all of that and saying, “Oh my god, this feels terrible. I I I can’t experience this.” So, conversely, it creates the unicorn that makes it feel really good when you feel purpose and meaning. It’s the same one most of us would have. The Scars of Bullying and Humiliation When he was in school, he was severely bullied and beaten basically to the point of not being recognizable. Some of us were bullied, maybe all of us were bullied. And it tends to shape us sometimes in bad ways and sometimes in good ways. But to compound this, when he came home to his father, his father blamed him for this and made him stand for 2 hours while he bered him and called him a loser. How would you respond to that? How would you psychologically speaking respond to that so that it would never happen to you again? You would have a monster that would be very strong in making sure you avoid humiliation and being vulnerable. And from the bullying, obviously you would have a monster that would say, “I’m never going to be bullied again. Never.” This is probably the first time you’re hearing about a lot of this stuff. Probably what you tend to hear about Elon Musk is his purchase or he makes a decision that you think is chaotic or egotistical. you’ve probably never heard any of this other stuff unless you have read his bio or multiple bios and things like that. Connecting the Trauma to the Billionaire’s Actions So, now that you know the monsters and unicorns that he has in place, what actions did these cause? Well, let’s go through them. If you’re trying to avoid the pain of bullying and the monster keeps getting in the way and saying, “You’re going to be bullied. Don’t do that.” Wouldn’t you be a bit combative on social media? Wouldn’t you make sure that in an interview you’re not going to be bullied? Wouldn’t you make sure that when you are dealing with the feds or other court systems or other CEOs that you would tend not to back down? In fact, maybe even not back down even when it’s to your detriment. If you’re avoiding the pain and fear of scarcity because of what happened with your dog and that you had no control over that, and you’re avoiding the pain of humiliation and especially vulnerability and bullying because of the place you’re in as someone who is almost a trillionaire, would it not affect your approach on forming a family? If you are married and have children, you are in a position of vulnerability. You have more vulnerability right now than someone who, let’s say, doesn’t have children or isn’t married. If you’re in a loving relationship, that’s part for the course. It comes with the territory. It’s something you welcome. But if you combine a fear of scarcity and you’ve developed a sort of pleasure for having absolute sovereignty and control of any and all outcomes and you have a terrible monster that makes it feel horrible. If you are losing control, you would be in a unique position to want to perpetuate the human race, but not in a traditional way that causes vulnerability. which is why he has 14 children across four different women and he is presently not married to any of them. This monster for avoiding pain and the fear of scarcity, working together with this pleasure of having absolute sovereignty and control and this extremely strong unicorn pulling him towards the feeling of purpose and meaning would obviously lead him to the creation of Space X so that he could continue to make the race multilanetary. Oh, and that monster telling him that scarcity feels bad, he helps as well. And guess who’s also looking over his shoulder? The monster that’s avoiding him having the feeling of existential dread and personal meaninglessness. You’re definitely listening to that monster if you are trying to perpetuate the human race on another planet. If you are avoiding losing control and you certainly enjoy the absolute sovereignty of being able to change the outcome and you enjoy the feeling of purpose and meaning and you’re terrified of having existential dread and personal meaninglessness, would you not purchase the most well-known social media platform in your attempt, at least according to you, to save free speech? Mapping Your Own Monsters and Unicorns Whether you’re a fan or not of Elon, whether you’re completely neutral or not, you can’t help but empathize with some of the things I’ve described. And like I said, you’re more likely to think of you than of him in these situations. What would you do? What have you experienced? What emotional turmoil have you gone through? What horrible things have you gone through in your childhood, in your teens, and even in your adult life that have shaped who you are? Those things just don’t go away. They stay with you for life. Your monsters and unicorns sort of show up and they take residence in your brain. If it sounded a little bit like I was all over the map, well, quite literally, I was. I worked through the visual map that I’m looking at right now and it’s the same one you might be looking at or that you will look at after the podcast. I found the research on this fascinating and I did find that things logically led to other things. It the pattern, the map, it all just sort of unveiled itself to me based on what I have created and what I have established. I didn’t run into any dead ends. I didn’t find something that contradicted something else. It all actually made sense. And that’s what led to the writing of BeCAUSE!—it all just continued to make sense and make sense and make sense and sometimes in an unnerving way. Look, I understand we don’t want to be deconstructed. We we we want to feel whole and sometimes thinking about monsters and unicorns and little programmatic psychological building blocks can sometimes be a little bit unnerving, but it can also be revealing. And the beauty of this is that it’s neither good nor bad. Sure, you can have a monster in place that’s doing something that’s really messing up your life, but that same monster might also be helping you in another aspect of your life. It’s about you recognizing it and not allowing it to have the control over your life that you don’t want. And ultimately, you stay in the driver’s seat. Conclusion So, I hope you enjoyed this. I did. I certainly enjoyed mapping all this out and doing the research. In fact, I did this for two other people. It made me reflect on my own monsters and unicorns, and I hope it did the same for you. If you’re indeed curious, feel free to pick up a copy of BeCAUSE!. And if you’re curious about your own map, let me know. The behavioral mapping done, purely as an independent analysis and opinion based on publicly available research. Episode Sources & Citations: The Childhood Bullying & His Father’s Reaction: * Source:Elon Musk by Walter Isaacson (Published September 2023). Context: Isaacson’s authorized biography details the specific incident where Musk was beaten so severely by bullies he was hospitalized for four days. Upon returning home, his father, Errol Musk, made him stand in front of him for two hours, called him a “loser,” and sided with the boy who attacked him. The Teenage Existential Crisis (Schopenhauer and Nietzsche): Source: Multiple interviews, including a notable deep-dive interview detailed in CleanTechnica (2018) and referenced in Isaacson’s biography. Context: Musk has publicly stated multiple times, “We happened to have some books by Nietzsche and Schopenhauer in the house, which you should not read at age 14. It is bad, it’s really negative.” He credits this period of reading with triggering a severe teenage existential crisis, leading to his lifelong obsession with finding “the meaning of life” and “understanding the right questions to ask” (which birthed the Unicorn of seeking purpose). The Dog Bite Trauma: Source: Elon Musk by Walter Isaacson (2023). Context: The biography details the incident where a young Elon was viciously bitten by a dog. He refused medical treatment until he was promised the dog wouldn’t be put down. The adults broke the promise and put the dog down anyway, cementing his early trauma regarding powerlessness, scarcity, and broken trust. Family Structure (14 Children / 4 Women): Source: Forbes Billionaires Profile (Updated March 2026). Context: Forbes officially verifies that Musk, driven by his vocal fears of population collapse, has fathered 14 children with four different women (including multiple sets of twins and triplets) and is currently not married.

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Do your high histamine issues feel unsolvable? In this episode, Dr. Motley explains the connection between histamines and your liver, some hidden symptoms, and his best tried-and-true remedies. He also makes the case for an unusual cause of histamine issues that you might want to consider if you can't shake them: your emotions and personal traumas. Dr. Motley unpacks the link between the liver and what's known in German New Medicine as the starvation conflict. Show Notes ⬇️ Dr. Motley's recommendations: D-Hist by Orthomolecular - https://www.orthomolecularproducts.com/product/natural-d-hist B+C Vitamins DesBio Gallbladder Liver Meridian Opener: https://dbscript.com/product/gallbladder-liver-meridian-opener/ Uva Ursi  https://shorturl.at/aW6s4 Golden Thread https://shorturl.at/FrxYZ Andrographis https://shorturl.at/5jfFa Schisandra (to clean out the liver) https://shorturl.at/Z8coB For emotional help:  NET (https://netmindbody.com/),  EFT Tapping (https://www.thetappingsolution.com/),  LENS therapy NET WOOD Remedy: https://www.amazon.com/Remedies-Wood-Liver-Gall-Bladder-Meridians/dp/B00B9GOP3C ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! In⁠stagram Facebook Tik-Tok Website ------  * Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley's membership, complete with courses, a whole library of video-based resources and the chance to pick his brain on weekly live Q+A's. You can try it free for 15 days here: https://www.doctormotley.com/15

The Guy Benson Show 03-13-2026 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Orjanette Bryant MSN, APRN FNP-C is a Nurse Practitioner, best selling author, and speaker.   Dr. Maria Barbosa, PhD - Dr. Maria Pinto Barbosa is an educator, author, counselor-coach, and community leader whose life and work are rooted in a lifelong continuum of service. Originally from Portugal, she emigrated to the United States with a deep commitment to education, faith, and community transformation. After living in New Jersey for 16 years, she made Flagler County, Florida her home, where she continues to serve with dedication and purpose. Dr. Barbosa made history in Florida as the first individual born in Portugal to be elected through popular vote in the Sunshine State, serving her community as a Flagler County School Board Member of Education. This milestone stands as a testament not only to civic engagement, but also to the power of perseverance, inclusion, and servant leadership.

Trauma therapist, pastor, and bestselling author Dr. Anita Phillips brings both clinical insight and biblical clarity to a conversation the Church desperately needs. Drawing from her book, ‘The Garden Within', she unpacks how God designed our inner world like a literal garden — where words become seeds, emotions shape the soil, thoughts grow like plants, and our lives bear fruit from whatever has taken root within us. Together, Dr. Anita and Rebecca explore why emotions are more than just feelings, how trauma rewires the brain and reshapes our beliefs, what scripture actually says about mental health, forgiveness, and why inner healing requires more than simply “thinking better thoughts.” This is a rich, eye-opening conversation for anyone longing to cultivate healing, wholeness, and emotional freedom in Christ.

In this episode, I sit with spiritual teacher, Blaise Kennedy, to explore Developmental Architecture; a relational, body-centered approach to healing and awakening.Blaise explains how presence and co-regulation (being with another who truly listens) accelerate healing, allowing stored developmental material to be felt, released, and integrated rather than replayed as triggers. We discuss how trauma creates adaptive strategies of disconnection, and how consistent, attuned relationships can progressively rewrite those patterns.Blaise shares practical guidance for cultivating emotional awareness when you don't have an ideal support system: cultivate curiosity, practice returning attention to the body, and seek fields of care that model safety.He clarifies why intellectual understanding isn't enough and offers metaphors and simple practices to begin sensing your body history;from noticing where energy is held to tracing the source of recurring reactions.Whether you're new to embodiment work or deepening an existing practice, this episode offers a clear roadmap for moving from self-reliance to interdependence and reclaiming your presence.To learn more about Blaise's work and to connect with him, click here

Let us know what you think!In this episode of the Security Halt! Podcast, host Deny Caballero speaks with retired Green Beret Martin Acosta, a veteran advocate focused on raising awareness about alternative approaches to mental health recovery.Martin discusses the growing conversation around psychedelic medicine, plant medicine, and trauma healing, while emphasizing the importance of education, responsible use, and strong community support systems.In This Episode• The mental health challenges facing many veterans • Why some veterans are exploring plant medicine and psychedelic therapies • The importance of education and responsible integration • The role of community in healing and recovery • The evolving conversation around veteran mental healthChapters:00:00 Why Veteran Mental Health Conversations Are Changing 02:53 Martin Acosta's Journey from Green Beret to Advocate 06:10 Understanding Psychedelic Medicine and Plant Medicine 08:54 The Role of Education and Responsible Use 11:49 Community Support in Veteran Healing 14:59 Making Informed Decisions About Mental Health 18:01 The Personal Journey of Recovery and Growth 26:55 Personal Transformation and Healing 29:50 Alternative Approaches to Pain and Trauma 32:58 Advocating for Veteran Mental Health Awareness 36:57 Embracing the Reality of the Healing Process 43:57 Finding Strength Through Difficult Experiences 50:32 Living Fully After TraumaSupport the showProduced by Security Halt Media

Trauma therapist, pastor, and bestselling author Dr. Anita Phillips brings both clinical insight and biblical clarity to a conversation the Church desperately needs. Drawing from her book, ‘The Garden Within', she unpacks how God designed our inner world like a literal garden — where words become seeds, emotions shape the soil, thoughts grow like plants, and our lives bear fruit from whatever has taken root within us. Together, Dr. Anita and Rebecca explore why emotions are more than just feelings, how trauma rewires the brain and reshapes our beliefs, what scripture actually says about mental health, forgiveness, and why inner healing requires more than simply “thinking better thoughts.” This is a rich, eye-opening conversation for anyone longing to cultivate healing, wholeness, and emotional freedom in Christ.

Can your thoughts, emotions, and beliefs affect your physical health?In this powerful 6-part series introduction, Healing the Body by Healing the Mind, we explore the science and psychology behind the mind-body connection and how trauma, stress, and emotional patterns can influence chronic illness, inflammation, anxiety, and fatigue.Research from experts like Gabor Maté and Bruce Lipton shows that our thoughts, emotions, and nervous system responses play a critical role in our overall health.In this series you will learn:• How trauma and chronic stress affect the body• Why suppressed emotions can contribute to illness• The role of the nervous system in healing• How beliefs influence biology through epigenetics• Practical ways to regulate stress and support healing• The connection between emotional healing and physical wellnessIf you've ever wondered why your body holds onto stress, or how changing your mindset can support healing, this series will help you understand the deeper connection between your mind, your emotions, and your physical health.Because when you transform your mind… you can begin to transform your body.Mind-Body Connection: Six Part SeriesWeek 1 - The mind-body connection to emotional eating and food addiction.Week 2 - Sexual addiction. Turns out this comes from a failure to connect to our care givers.Week 3 - Fertility through the lens of Nervous system regulation. Trauma influences our ability to conceive.Week 4 - Faith and healing. We look at the spiritual side of your thoughts. How having a prayer life can heal the body.Week 5 - Epigenetics and belief reprogramming. We look at the science of the mind. How epigenetics and neuroplasticity (rewiring the mind) can be the foundations of healing.Week 6 - Forgiveness and emotional release. We close out this series with a powerful conversation on how your emotions are causing cancer in your body.Sponsors of this podcast: NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15-minute call to get started: Because healing the mind can truly change your life.   https://learn.nocd.com/transform Spark Energy + Focus is offering 30% off and free shipping. Go to drinkspark.com and use code TRANSFORM at checkout. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Providing Medical Care During Civil Unrest 1. Opening Brief introduction of the episode Define civil unrest contexts: Protests Riots Mass demonstrations Politically charged gatherings Why medical care becomes complicated in these environments: EMS access delays Crowd density Law enforcement operations Environmental hazards Emphasize guiding principles: Personal safety first Situational awareness Know your limits 2. Understanding the Operational Environment What makes civil unrest medically unique Unpredictable crowd movement Law enforcement presence and tactics Noise, confusion, and sensory overload Limited ambulance access Common operational constraints Blocked streets Limited lighting Communication disruption Delayed EMS response Situational awareness basics Know entry and exit routes Stay on the edge of crowds Avoid getting boxed in 3. The Most Common Injuries Seen in Civil Unrest Blunt Trauma Common causes: Falls Being pushed or trampled Baton strikes Thrown objects These injuries can range from minor bruising to serious head injury or internal bleeding. What to look for Pain or swelling Deformity suggesting fracture Difficulty moving a limb Head injury symptoms: Confusion Vomiting Severe headache Loss of consciousness Basic treatment Move the person out of the crowd if possible Apply ice or cold pack if available Immobilize injured limbs with a sling or improvised splint For suspected head injury, keep the person still and monitor mental status If symptoms worsen (confusion, vomiting, severe pain), they need EMS evaluation Key reminder for listeners Blunt trauma in chaotic environments often gets ignored — but head injuries and internal bleeding can worsen over time. Lacerations Common causes: Broken glass Debris Improvised projectiles What to look for External bleeding Deep cuts with visible tissue Embedded debris Bleeding that soaks through clothing Basic treatment Put on gloves if available Apply direct pressure with gauze or cloth If bleeding continues, use a compression bandage For severe extremity bleeding, apply a tourniquet Cover the wound with a clean dressing Additional considerations Do not remove deeply embedded objects If the wound is large or continues bleeding, the patient needs hospital care Key reminder The vast majority of life-threatening bleeding can be controlled withpressure and time. Respiratory Irritants Common exposures: Tear gas (CS) Pepper spray (OC) Smoke from fires These agents cause severe irritation but are usually temporary. Common symptoms Burning eyes Tearing Skin irritation Coughing Shortness of breath Disorientation Basic treatment Move the person to fresh air immediately Encourage slow breathing Flush eyes with copious water or saline Remove contaminated clothing if heavily exposed Avoid rubbing eyes or skin Important notes Oils, lotions, or milk can sometimes trap irritants against the skin Most symptoms improve within 15–30 minutes once exposure stops Red flags requiring EMS Severe breathing difficulty Asthma attack Persistent confusion Heat and Dehydration Common causes: Long hours outdoors Heavy clothing or gear Stress and exertion Limited access to water Symptoms Dizziness Weakness Headache Nausea Muscle cramps Heavy sweating Basic treatment Move the person out of the sun or crowd Have them sit or lie down Provide water or electrolyte fluids Use cooling measures Shade Wet cloths Fanning Red flags for heat stroke Confusion Collapse Hot dry skin Seizures Heat stroke is a medical emergency. Psychological Stress Reactions Crowd environments can trigger intense emotional reactions. Common presentations: Panic attacks Hyperventilation Acute anxiety Disorientation What to look for Rapid breathing Shaking Crying Feeling unable to escape the crowd Basic treatment Move the person to a quieter, safer space Speak calmly and reassure them Encourage slow breathing Inhale through the nose Exhale slowly through the mouth Help them regain orientation and control Often, simply removing the person from the chaotic environment dramatically improves symptoms. “The key point here is that most injuries in these environments are not exotic trauma cases. They're the same things EMS treats every day — bleeding, falls, heat illness, and panic — but they're happening in a chaotic environment where help may take longer to arrive.” 4. Basic Medical Kit for High-Risk Gatherings Emphasize compact, discreet gear. Essentials Nitrile gloves Gauze / compression bandage Tourniquet Saline or water for eye irrigation Simple airway mask Electrolyte packets Small flashlight Optional but useful Chest seal Trauma shears Space blanket Eye protection Basic first aid medications Practical considerations Avoid large visible medical packs Keep supplies distributed in pockets Maintain mobility 5. Working Around Law Enforcement and EMS Key points: Identify yourself if providing care Follow lawful orders immediately Avoid interfering with police operations Know when to disengage Discuss that: EMS may stage until scenes are secure Civilian aid may be temporary bridging care 6. When NOT to Intervene (Important Ethical Section) Situations where civilians should not attempt treatment: Active violence nearby Crowd crush risk Presence of chemical agents without protection Situations beyond training Reinforce: “You cannot help anyone if you become a patient.” 7. Closing Reinforce three takeaways: Personal safety comes first Simple medical skills save lives Preparation matters Invite listeners to: Get first aid training Carry basic medical kits Learn situational awareness   Medical Gear Outfitters Use Code CIVILIANMEDICAL for 10% off   Skinny Medic - @SkinnyMedic | @skinny_medic | Medical Gear Outfitters   Bobby - @rstantontx | @bobby_wales  

Hey, Survivor! Managing unexpected confrontation, regulating your nervous system, and responding with dignity and confidence can be challenging for trauma survivors - especially when your brain detects a threat and sounds the alarm. In this episode, a surprising criminal courtroom moment provides a powerful lesson in emotional regulation, trauma responses, and calming your brain and body in high-pressure situations.  We'll talk about self regulation, Stephen Porges and the Polyvagal Theory, and what you can do to take care of your brain and body during awkward, uncomfortable, high stakes moments. If you've ever been called out or confronted publicly, this episode will give you strategies and tools to stay calm, grounded, and in control.

Discover how neuroscience, trauma, and spiritual warfare intersect to impact your mind, brain, and physical health. In this powerful teaching, Kathy DeGraw reveals how negative thought patterns, spiritual oppression, and unresolved trauma create neurological strongholds—and how God's power can restore both the mind and the brain. Mind Battles - Root Out Mental Triggers and Release Peace available at https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ or Amazon https://a.co/d/18blHkV Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# Your mind was never meant to be a battlefield, yet many believers find themselves trapped in cycles of fear, anxiety, torment, and negative thought patterns. In this powerful episode of Prophetic Spiritual Warfare, Kathy DeGraw teaches how spiritual warfare, neuroscience, and biblical truth intersect to bring healing to the mind and brain. When the enemy influences your thoughts, it can impact your physical health, emotional stability, and neurological function. Stress, fear, and torment can reinforce destructive neural pathways and open doors to spiritual oppression that keeps believers stuck in cycles of negativity. But the good news is that your brain is not fixed—God created it to be renewed, restored, and transformed. In this teaching, Kathy explains how Scripture, spiritual authority, and practical warfare strategies help break mind strongholds, dismantle demonic pressure, and retrain the brain through renewed thinking. You will learn why taking thoughts captive is essential for healing and how spiritual warfare plays a critical role in neurological freedom. Kathy also shares details about her upcoming Neurological and Mental Healing Intensive in Grand Rapids, Michigan, where she will equip believers with practical tools to overcome mind-binding spirits, fear, anxiety, and mental torment while believing God for healing from neurological conditions. If you are battling fear, stress, depression, trauma, or negative thought cycles, this episode will empower you to reclaim your mind and walk in freedom. #spiritualwarfare #mindrenewal #neuroscienceandfaith #deliverance #healingthemind **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468  

This is an archive episode from March 23, 2022. In this continuation of Filth & Carnage, Nancy goes deeper into what the Father revealed about the coming exposure within the house of God and the redemptive purpose behind it. What may appear as devastation or fallout is, in reality, the loving discipline of the Father—bringing His people out of self-righteousness and into the true life of Christ. Nancy explains that the “filth” is the subtle goodness of man that has crept into the church, while the “carnage” is the painful exposure that follows when God removes the veil. Yet even this exposure is an act of mercy, designed to bring His sons back into full fellowship with Him. Drawing from Titus 2, this episode reminds believers that the grace of God is not a cheap covering for sin but the very power of God that trains us to reject ungodliness and live in the fullness of Christ. In this hour of history, the Father is calling His people to maturity—sons who live by His life, not their own. Thanks for Listening! I hope that after listening to The Tent Talk Podcast, you'll want to start discussions with your team or small group. These resources can help guide your discipleship journey to maturity and destiny with the Father: Episode Notes & Conversation Guide DOWNLOAD HERE https://nancymccready.com/wp-content/uploads/2026/03/EPISODE-1045-Filth-Carnage-2.0.pdf LINKS The Devotional Podcast with Nancy McCready https://www.youtube.com/playlist?list=PL2hHjwQ_3Qrp1rhbR9nu68wnBtQY0IHzc The Producer's Way School theproducersway.com Nancy's book, From Trauma to Trust www.amazon.com/dp/B096ZML6R3/ JOIN THE CONVERSATION Every journey begins with a conversation, join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries SUBSCRIBE Like what you hear? Subscribe to Tent Talk with Nancy McCready so you don't miss an episode! nancymccready.com/podcast/ ABOUT NANCY MCCREADY Nancy McCready is redefining discipleship across nations, cultures, and denominations. Through Nancy McCready Ministries, she partners with leaders to build deep, transformative discipleship cultures that provoke people to walk in freedom and live as mature sons of the Father. Her powerful message comes from her journey of overcoming abuse, addiction, and self-destruction to walk in true freedom. She now dedicates her life to helping others grow in intimacy with the Father and live unto Him. ABOUT TENT TALK PODCAST Tent Talk with Nancy McCready is a listener-funded podcast dedicated to helping Christians along their journey of a deeper walk with Christ. With the support of donors like you, we are able to help our listeners gain a deeper spiritual understanding and connection with the Father. Thank you for your support of the Tent Talk Podcast! nancymccready.com/giving/ Brought to you by Nancy McCready Ministries nancymccready.com/

Pain is real. Injustice is real. Trauma is real.But when pain becomes identity, something dangerous happens — we surrender our power.In this episode, Kellan Fluckiger exposes the hidden trap of the victim mindset — one of the deepest layers of the “swamp” that keeps people stuck in learned helplessness and addiction to mediocrity.The truth is uncomfortable but liberating: pain is a condition, but victimhood is a posture.When we turn painful experiences into a permanent identity, we begin to see the world through a dark lens of blame, limitation, and powerlessness. Creativity shuts down. Possibility disappears. Growth stalls.But when we reclaim response-ability — the ability to respond — something powerful returns: agency.This episode explores how victim identity forms, why it can feel strangely comforting, and how to break free so you can step into life ownership and become the creator of your ultimate life.Key Takeaways:The difference between pain as an experience vs pain as identityWhat the victim mindset really looks like in everyday languageWhy people unconsciously cling to victim identityThe psychological traps that reinforce victimhoodHow confirmation bias strengthens the victim narrativeWhy responsibility can feel like an attackThe dangerous question that restores your powerHow to transform pain into wisdom, strength, and serviceThe connection between victim mindset and the “swamp” of learned helplessnessMoving from victim identity to life ownership

We explore how to meet physical pain, temptation, and tension with gentle awareness, and how to find a practical middle way between forcing and avoiding. Stories from overnight sitting lead to tools for mindful eating at home, progressive muscle relaxation, and teaching with care.• naming sensations instead of labeling “pain”• whole-body breathing into difficult areas• feeling tones: pleasant, unpleasant, neutral• waves of discomfort, letting go, and growth• mindful posture changes as part of practice• home-friendly mindful eating rituals and pauses• outcome reflection to interrupt habits• moderation strategies without feeding compulsion• progressive muscle relaxation to learn ease• wise effort: not too tight, not too loose• teaching from presence, warmth, and curiosityBecome a Certified Mindfulness Meditation Teacher: Certify.MindfulnessExercises.com Email: Sean@MindfulnessExercises.com Mindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life. Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work. Each episode offers a mix of: Practical mindfulness and meditation teachings Conversations with respected meditation teachers, clinicians, authors, and researchers Real-world insights for therapists, coaches, yoga teachers, educators, and caregivers Gentle reflections for anyone navigating stress, anxiety, burnout, grief, or change If you're interested in: Mindfulness meditation for everyday life Trauma-sensitive and compassion-based practices Teaching mindfulness in an authentic, non-performative way Deepening your own practice while supporting others …you're in the right place. Learn more at MindfulnessExercise...

In dieser Folge geht es um eine heikle Traumadynamik, die oft Gefahr läuft, Menschen zu verletzen. Ich spreche daher ganz behutsam darüber, ob manche Menschen ihre Versehrtheit als Freifahrtschein missbrauchen.  In dieser Folge erfährst du: wann Verletztheit in Beziehungen unbewusst zu einem Machtfaktor werden kann wie wir zwischen erlebter Verletzung und zugeschriebener Schuld unterscheiden können woran wir erkennen können, ob ein Beziehungsrahmen heilsam oder belastend wirkt welche Impulse Betroffene und Angehörige im Umgang mit solchen Dynamiken unterstützen können welche zentrale Frage helfen kann, aus diesen Traumadynamiken in Beziehungen herauszufinden. Shownotes: "Sorry!" – Von echter Entschuldigung und Schuldumkehr // Podcast #389 Verena König: Trauma und Beziehungen Wie Du mit Triggern umgehen kannst // Podcast #54 Fawnresponse | Warum wir in toxischen Beziehungen landen & bleiben // Podcast #129 Unbewusste Manipulation als Überlebensstrategie // Podcast #362 Ich freue mich sehr, dir meinen neuen Postkartenkalender vorzustellen! Ein traumasensibler Begleiter durch das Jahr - Mit sanften Übungen, Reflexionsfragen, Platz für Gedanken und Postkarten zum Versenden: https://www.verenakoenig.de/buecher/postkartenkalender-verbunden-mit-dir/  Interessierst du dich für mein Buch „Trauma und Beziehungen"? Hier findest du mehr Informationen dazu: www.verenakoenig.de/buecher/trauma-und-beziehungen/  3 traumasensible Meditationen – Komme im Hier und Jetzt an und finde Sicherheit in deiner Präsenz. Trage dich hier ein und wir schicken dir den Link zu den Meditationen zu: https://www.verenakoenig.de/geschenke/3-traumasensible-meditationen/  Kennst du schon mein wunderschönes Kartendeck? Ob in akuten Stresssituationen, als tägliches Ritual oder spontane Inspiration – 56 Impulse helfen dir zu mehr Selbstregulation und Sicherheit im Hier und Jetzt: https://www.verenakoenig.de/buecher/kartendeck-verbinde-dich-mit-dir-selbst/  Wünschst du dir mehr Nervensystem-Regulation und Selbstbestimmung? Dann trage dich in unsere unverbindliche Interessentenliste für den Kurs „Nervensystemkompass" ein: https://www.verenakoenig.de/online-kurse/nervensystemkompass/   Interessierst du dich auch für meine Ausbildung NI Neurosystemische Integration®? Trage dich jetzt in die Warteliste ein, um keine Neuigkeiten zu verpassen! https://www.verenakoenig.de/akademie/ni-ausbildung/  Wenn du teilen möchtest, was dich in dieser Folge bewegt hat oder wenn du gerne etwas anmerken möchtest, dann folge mir auf Instagram oder Facebook. Dort findest du jede Menge weiterführende Inspiration.   Verena auf Instagram: https://www.instagram.com/verenakoenig.official/   Verena auf Facebook: https://www.facebook.com/verenakoenig.de   Verpasse keine Neuigkeiten mehr! Erhalte jeden Freitag eine Mail mit dem aktuellen Podcast und interessanter Inspiration: https://verenakoenig.de/tinlanmeldung 

Paul and Amy break down the 2026 Oscar nominations, celebrating the surprises, lamenting the snubs, and making their early predictions for Hollywood's biggest night. They champion overlooked favorites like Edington and Sorry, Baby, Josh O'Connor in Wake Up Dead Man, and Amanda Seyfried in Testament of Ann Lee, while digging into the year's major contenders. And with Sinners leading the pack with a record 16 nominations and momentum shifting after Michael B. Jordan's SAG win, they debate whether the film can overtake the other awards-season juggernaut: One Battle After Another. You can join the Unspooled conversation on Paul's Discord at https://discord.gg/ZwtygZGTa6 Follow Paul and Amy on Letterboxd for more of their movie hot takes! https://letterboxd.com/paulscheer/ https://letterboxd.com/theamynicholson/ Paul's book Joyful Recollections of Trauma is out now! Find it at https://www.harpercollins.com/products/joyful-recollections-of-trauma-paul-scheer Check out more of Paul's writing on his Substack https://substack.com/@paulscheer Episodic Art by Kim Troxall: https://www.unspooledart.com/ Learn more about the show at Unspooledpod.com, follow us on Twitter @unspooled and on Instagram @unspooledpod, and don't forget to rate, review & subscribe to us on Apple Podcasts, Spotify or where you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Topical steroid withdrawal syndrome is finally getting the serious attention it deserves. In this episode, talk about the first published criteria to help doctors diagnose TSW (also known as red skin syndrome) and why it will help validate the experience of people who have been dismissed, misdiagnosed, or told they simply have severe eczema. We also dig into the growing gap between patient experience and conventional dermatology, and why that disconnect has left so many people searching for answers on their own.Dr. Olivia Hsu Friedman, DACM, L.Ac, Dipl.OM, joins me to discuss this and more! She is the owner of Amethyst Holistic Skin Solutions and brings extensive training in acupuncture, Chinese medicine, and dermatology to this timely discussion.⭐️Mentioned in This Episode:- See all the references

What if you don't have trauma… and the mind-body connection is still the key to your healing? In this breakthrough mini episode, Brandy shares powerful insights from her session with the remarkable Mathias — a brilliant, grounded audio engineer with a sharp mind, a warm heart, and a deeply present energy. He came into the session clear-eyed and self-aware: he genuinely didn't have trauma. No heavy past to excavate. No layers to dig through. And yet, something was quietly affecting his body. Shoulder pain that spiked every night and kept him from sleeping. A blocked ear sensation that had lingered for a long time — no small thing for someone whose entire career depends on his hearing. What Mathias uncovered in this session is something that changes everything about how we understand healing — and it had nothing to do with trauma. It had to do with the feelings we manage so well, we don't even realize we're suppressing them. The worries we normalize. The frustrations we rationalize. The emotions we're just so good at keeping beneath the surface. In real time, Mathias was able to shift his shoulder pain to almost completely gone — and bring his blocked ear from a level 4 down to nearly clear. Because it's a reminder: you are so much more capable than you realize.     In This Episode You'll Discover Why you don't need trauma for the mind-body connection to be affecting your health The two biggest mistakes people make when trying to heal — and why one of them can actually make things worse The specific types of suppressed emotions that quietly impact the body, even when life looks stable on the surface Why mixed emotional signals are so easy to miss — and so important to address How Mathias created real, measurable shifts in his symptoms in real time     → Continue Your Self-Healing Journey Listen to the Full Volunteer Self-Healing Session Click here to access today's self-healing session as Brandy Gillmore works directly with Mathias Free Mind-Body Healing Training If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training. Brandy Gillmore's Mind-Body Healing: Scientific Research If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal. Personal Empowerment and Self-Healing Courses If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.      Connect With Brandy Follow Brandy on Facebook Follow Brandy on Instagram Questions? Discover more at https://brandygillmore.com or email support@BrandyGillmore.com     Disclaimer, Safety & Protecting Our Work and Volunteers This content is provided for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical or mental health treatment without consulting your doctor(s). This content is for personal use only. In order to help protect our community, volunteers, and the integrity of the work, this content may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI/ML) or similar technologies. By engaging with this content, you acknowledge and agree to these terms. (Click here to read the full disclaimer)

Feeling overwhelmed by nonstop headlines, collective anxiety, and the wild world of pop culture? In this episode of Culture Changers, I dive into the phenomenon that is The Pitt the cult-favorite HBO medical drama that's suddenly become the most patriotic show on TV (according to a New York Times opinion piece by Frank Bruni). If you're obsessed with medical dramas, hosPittal lore, or just want to know why everyone's talking about nepo baby actors, aging double standards (ahem, Noah Wyle), or the enigma of Nurse Dana's accent, you're in the right place. I break down what sets The Pitt apart, including its gritty, real-time storytelling, behind-the-scenes accuracy with real ER consultants, and its wild Reddit fandom. We'll talk about the show's reflection of America's collective grief, the burnout crisis in healthcare, and why this gritty drama mirrors our chaotic news cycles and cultural divisions better than anything else on TV. I gleefully dissect the fan theories, messier character arcs (is Santos a sociopath or just the ultimate survivor?), and the secret sauce behind why this show is unmissable for culture critics and pop culture junkies alike. No guest today. Just you, me, snarky hot takes, and a big reminder that the stories we obsess over are way deeper than just water cooler gossip.  I talk about: Collective grief reflected in medical dramas Assumptions and embracing human complexity Empathy vs. lack of empathy in healthcare Pop culture's impact on real-world behaviors Nuance in political and social identity Trauma and resilience in modern society Fan culture and community through entertainment Timestamps: 00:00 The Pitt: Season Two Insights 03:31 Realism and Reflection in Drama 07:09 Navigating Grief and Uncertainty 11:51 Dr. Mel: America's favorite Doc 15:59 Light, Funny, and Profound 18:06 The Halo Effect and Trust 21:50 Santos: Polarizing, Resilient, Badass 26:04 Tragedy, Judgment, and Understanding 31:37 The Pitt: Resilience in Crisis 32:49 Resilience, Joy, and Perspectives 38:26 Togetherness and Finding Your Voice —--------------------------------------------------------- Links and Mentions: Watch HBO's The Pitt: https://play.hbomax.com/show/e6e7bad9-d48d-4434-b334-7c651ffc4bdf Frank Bruni's Opinion Piece in the NYT on the Pitt: https://www.nytimes.com/2026/02/23/opinion/pitt-america-tv.html Prestige TV's Podcast Episode Breakdown of the Pitt: https://youtu.be/8sB0lR0nKYk?si=nywnnbKi6CfNPk3N To Connect With Me: Instagram: https://www.instagram.com/allison__hare LinkedIn: https://www.linkedin.com/in/allisonhare/ Website: https://allisonhare.com Book a free podcast clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com

SUBSCRIBER VERSION: PURE HYPNOSIS ONLYAdam works with a younger client who has extreme anxiety linked to nausea and vomiting after having a night of vomiting while on a school trip away from their parents. Adam helps them to change their perspective and to activate the belief that they can manage vomiting if it happens, rather than trying to anticipate. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Adam works with a younger client who had extreme anxiety linked to nausea and vomiting after having a night of vomiting while on a school trip away from their parents. Adam helps them to change their perspective and to activate the belief that they can manage vomiting if it happens, rather than trying to anticipate. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What does faith look like when life has broken you more than once? In this episode, Allyson sits down with Dr. Michelle Mras for a deeply moving conversation about trauma, trust, healing, resilience, and the kind of peace that comes from walking closely with God.

Send a textAs a Doctor, working in multiple hospitals on the front lines during COVID, Dr Furhan Qureshi witnessed prolonged exposure to death, distrust in medicine, and moral injury inside overwhelmed systems. His story shows what repeated crisis does to a physician's identity, faith in systems, and personal resilience. To add, Dr Q was going through a tough divorce art the exact time Covid hit. He was traumatized. Dr Q also shares some expose of what really happened behind the scenes during the hardest ties of the Covid Pandemic.Buckle up!Links:Business IG : @nooresthetiquewcPersonal IG: @furhanqureshiMDwww.glowwithnoor.comSupport the show

Trauma might be running your life. You just don't realize it. In this episode from the Align Podcast, Danny Morel shares a powerful perspective on healing childhood wounds, transforming suffering, and reconnecting with your true self. We discuss how early experiences shape relationships, why addiction and success often stem from unmet emotional needs, and the difference between victim consciousness and creator consciousness. This conversation explores love, spirituality, personal responsibility, and how embracing discomfort can lead to inner freedom. ========== OUR GUEST ========== Danny Morel is a spiritual teacher, public speaker, and global thought leader in personal transformation. Having taken on the role of provider in his teenage years, Danny Morel channeled his drive into building a billion-dollar real estate business. But the sudden loss of his mother cracked open the illusion of success and set him on a profound inner journey. Today, Danny leads a global movement rooted in radical truth, heart-centered living, and deep spiritual remembrance—guiding people worldwide to awaken, heal, and transform their lives. ============ DANNY MOREL ============

If you've ever felt pressure to be the "good girl," you're not the only one. Dr. Mindy has heard from thousands of women who feel exhausted by the pressure to be agreeable, accommodating, and selfless. Many women were taught that being good meant putting everyone else first. But over time, that pattern often leads to resentment, burnout, and a deep disconnection from your own voice. That's why Dr. Mindy invited writer and cultural critic Elise Loehnen to join her for this conversation. Elise is the former Chief Content Officer of goop and the New York Times bestselling author of On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good. Through her writing and podcast Pulling the Thread, Elise explores the cultural expectations that shape women's lives and how those expectations influence our relationships, emotions, and sense of identity. In this conversation, Dr. Mindy and Elise unpack the invisible rules women have been taught to live by for generations. They explore why women were conditioned to suppress emotions like anger and envy, how people-pleasing shows up in female friendships, and why learning to trust your intuition is one of the most important skills a woman can develop. In this episode, you'll learn how to: -Reconnect with your intuition and inner authority -Understand the cultural conditioning shaping women's behavior -Recognize how suppressed emotions impact your health -Navigate female friendships with more awareness -Step out of people-pleasing patterns -Reclaim your voice and authenticity For any woman who feels like she has been living by expectations that don't truly belong to her, this conversation offers a new perspective. It helps you understand where those patterns came from and how to begin trusting yourself again. For more resources related to today's episode, visit the podcast episode page: https://www.drmindypelz.com/ep330  Connect with Dr. Mindy: Join Reset Academy Watch the episodes on YouTube Follow Dr. Mindy on Instagram Subscribe to Dr. Mindy's newsletter for tools and research on fasting, hormones, and metabolic health Connect with Elise Loehnen: Podcast: Pulling the Thread Instagram: @eliseloehnen Book: On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good Disclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to your diet, fasting routine, or lifestyle.

Dealing with grief and trauma can look different for everyone, and a group in Miami has found an unconventional way of helping people cope. Alessandro de Palma of Student Reporting Labs, the PBS News journalism training program, has the story. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Send a text☘️☘️☘️Enter the March GIVEAWAY: https://www.christabiegler.com/giveaway

In this special Q&A episode, Laura is tackling a few questions that have been coming up a lot lately around mental health and relationships. She shares some interesting trends showing up in 2026—from people switching to “brick phones” to set better digital boundaries, to the danger of self-diagnosis and conversations around family boundaries. Then she covers some practical questions: How do you know if you might need counseling? How can you suggest therapy to someone you care about without it coming across the wrong way? And what do you do if you're someone who's afraid of making mistakes? If you've ever asked any of these questions - this episode is for you.

Savannah sits down with therapist, speaker, and author Matt Wade for a conversation that gets real about relationships, trauma, and what it actually takes to heal. Matt has played a personal role in Savannah's life over the years, helping her navigate some of the hardest seasons she's faced, so this episode is less like an interview and more like an honest conversation between two people who've done the work.Matt opens up about the moment his own marriage nearly fell apart and the long road it took to rebuild it. What followed was years of therapy, confronting ego, childhood wounds, and the painful realization that healing requires you to face the parts of yourself you'd rather avoid. Savannah shares pieces of her own journey along the way, including the ways trauma and trust can show up in relationships long after the moment that caused them.They talk about secrets, emotional safety, attachment styles, and why so many couples unknowingly repeat the same patterns in their relationships. Matt also explains how trauma doesn't just affect one person or one moment in time. It can carry through families and generations if the work isn't done.From inner child work and therapy breakthroughs to the importance of repair after conflict, this episode is full of practical insight for anyone trying to build healthier relationships with themselves and the people they love.Because healing may be simple… but it's rarely easy.Thank you to our sponsors for supporting our show!- Wildgrain: Get $30 off your first box, plus FREE croissants FOR LIFE at https://www.wildgrain.com/unlocked or you can use promo code UNLOCKED at checkout!- Progressive: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com! Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.)- GoodGirlRX: Visit https://www.goodgirlrx.com and use code UNLOCKED15 to get 15% OFF at checkout!LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow Matt Wade:Insta: (https://www.instagram.com/matt_wade/)Facebook: (https://www.facebook.com/matthelwade)Website: (https://www.unstucktherapy.org/)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling with swelling and weight gain around your belly button that seemed to come out of nowhere? This is linked to emotional trauma, stress and infections, according to many modalities. In this episode, Dr. Motley explains this connection both physiologically and through German New Medicine, and offers herbal + acupressure solutions.  Links: Dr. Schulze's Intestinal Formula - https://shorturl.at/mzd4q Christopher's Lower Bowel Formula - https://shorturl.at/0W6Sp Oxy Powder Capsule: Global Healing - https://shorturl.at/KvKY Schisandra: https://shorturl.at/PmD2h Smilax Supreme: https://shorturl.at/T63FY DesBio Large Intestine + Lung Meridian Opener: https://dbscript.com/product/lung-large-intestine/ DesBio Small Intestine Meridian Opener: https://dbscript.com/product/heart-small-intestine-meridian-opener/ DesBio BACT: https://dbscript.com/product/bacteria-combination/ ------   Follow Doctor Motley Instagram Facebook Tik-Tok Website ------  *Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15