Podcasts about Trauma

Learn More about Raz at: https://razpatel.com/ Instagram: https://www.instagram.com/razpatelofficial Youtube: https://www.youtube.com/@TheRazPatelShow Listen to her Podcast at: https://razpatelshow.podbean.com/ Show Notes:

Anna Runkle is a trauma-survivor turned coach and educator, best known under the moniker The Crappy Childhood Fairy.  Her work focuses on helping adults who grew up with childhood trauma — particularly what she calls Childhood PTSD (or complex PTSD stemming from early life stress) — to understand their symptoms, regulate their nervous systems, and build more fulfilling lives. Anna's work has attracted a large following, her great YouTube channel in particular has just under 1 million followers.   She hosts a podcast, The Crappy Childhood Fairy Podcast with Anna Runkle, available on Spotify and other platforms. She has authored books such as Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviours That Keep You Stuck. Her new book CONNECTABILITY: Heal the Hidden Ways You Isolate, Find Your People, And Feel (At Last) Like You Below from Hay House is available now.    Timestamps (may vary by 2-4 minutes based on your podcast platform) 03:11 Introduction to Trauma and Healing 06:00 Understanding Complex PTSD 09:11 The Role of Positive Action in Healing 12:19 Differentiating Between Abuse and Neglect 15:05 The Impact of Early Trauma on Adult Relationships 18:20 Emotional Flashbacks and Their Effects 21:08 Techniques for Managing Dysregulation 23:56 The Importance of Self-Awareness in Healing 33:04 The Therapeutic Power of Writing 35:25 Transformative Techniques for Healing 38:44 Navigating Emotional Dysregulation 42:20 The Process of Letting Go 49:19 Overcoming the Fear of Judgment   (Website) https://crappychildhoodfairy.com/   (Facebook) www.facebook.com/CrappyChildhoodFairy/   (Youtube) www.youtube.com/@crappychildhoodfairy   (Instagram) www.instagram.com/crappychildhoodfairy/ (twitter) CrappyChildhoodFairy (@CChildhoodFairy) / X  

We've Been Calling This Normal | Dr. Gabor Maté on Trauma, Stress, and Modern Life What if many of the pressures we accept as ordinary life are actually conditions the human nervous system experiences as chronic threat? Episode Description For generations, we have normalized stress, emotional suppression, relentless productivity, and disconnection from our own needs, treating them as the price of success. Dr. Gabor Maté argues that what we call normal in modern society often reflects patterns of adaptation to environments our biology was never designed to navigate. . But what if trauma is not primarily psychological at all? What if it is biological? Embedded. Lived through the nervous system long after the event is over. . In this profound and deeply human conversation, Dov Baron sits down with Dr. Gabor Maté to challenge one of the most entrenched assumptions in modern culture. That suffering is a personal failure rather than a physiological imprint of lived experience. . Together, they explore how addiction, anxiety, chronic illness, perfectionism, and even high achievement can emerge from the same root. Not moral weakness. Not a lack of discipline. But adaptive responses to disconnection, stress, and unmet developmental needs. . This episode is not about diagnosing what is wrong with people. It is about understanding what happened to them and what their bodies learned to survive it. . And more importantly, what becomes possible when we stop asking, "What's wrong with you?" and begin asking, "What happened to you?" In This Episode You'll Discover Why trauma is not defined by events, but by how the nervous system adapts to them How addiction often begins as an attempt at self regulation, not escape The hidden link between chronic stress and physical disease Why high-functioning success can mask unresolved developmental wounds How modern culture normalizes disconnection while pathologizing its symptoms The difference between intellectual insight and embodied healing Why compassion is not soft science, but biological necessity How reconnecting to authenticity becomes the foundation of real resilience   Why This Conversation Matters Now We live in an era that rewards performance while quietly eroding connection. Many leaders are celebrated for endurance while their nervous systems remain locked in survival mode. Dr. Maté's work reframes healing not as fixing broken individuals, but as restoring relationship. Relationship to self. To the body. To meaning. To one another. This is not self help. It is a paradigm shift in how we understand human behavior, health, and leadership. About Dr. Gabor Maté Dr. Gabor Maté is a physician, speaker, and internationally recognized authority on trauma, addiction, stress, and human development. His work bridges neuroscience, psychology, and lived experience to illuminate how early environments shape lifelong patterns of health, behavior, and identity. He is widely known for challenging conventional medical models by integrating compassion, connection, and social context into the understanding of illness and healing. Resources & Links Learn More About Dr. Gabor Maté Official Website: https://drgabormate.com Compassionate Inquiry Approach: https://compassionateinquiry.com Books by Dr. Maté: https://drgabormate.com/books Speaking & Programs: https://drgabormate.com/events In the Realm of Hungry Ghosts When the Body Says No The Myth of Normal Hold On to Your Kids (with Gordon Neufeld) Connect with Dr. Maté YouTube: https://www.youtube.com/@DrGaborMate Facebook: https://www.facebook.com/drgabormate Professional Trainings (CI): https://compassionateinquiry.com/training About Your Host, Dov Baron Dov Baron is a leadership strategist and the founder of the Emotional Source Code framework. He works with high-performing leaders to uncover the unconscious emotional drivers behind behavior, culture, and decision-making. Through a polymathic lens that integrates psychology, systems thinking, and human meaning, Dov helps organizations and individuals develop coherence under pressure in a rapidly changing world. Connect with Dov Baron Website: https://dovbaron.com Emotional Source Code™: https://dovbaron.com/emotional-source-code The Dov Baron Show: https://dovbaron.com/podcasts LinkedIn: https://www.linkedin.com/in/dovbaron   Listen If You Are A leader who senses that performance without meaning is unsustainable Curious why insight alone rarely produces change Interested in the intersection of neuroscience, identity, and culture Ready to rethink how we define resilience, success, and healing   Share This Episode If this conversation shifted your perspective, share it with someone who still believes human struggle can be solved purely by willpower or mindset. Because understanding changes how we lead. And how we lead shapes the world we build.   #GaborMate #TraumaAndHealing #EmotionalSourceCode #LeadershipAndPsychology #AddictionRecovery #MindBodyConnection #HumanBehavior #Resilience #MentalHealthAwareness #ConsciousLeadership  

Pastor Jeremy Burroughs shares a message on February 22nd, 2026. NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We're here to help! https://www.yourcatalystchurch.com/pa CONNECT WITH US Have a question or want more information about Catalyst Church? Contact our team so we can connect you with the right person to help you through your journey. https://yourcatalystchurch.churchcent...

Nearly all alive today are massively traumatized. In order to proceed with our advanced practice in aloneness and dealing with separation, we must understand how trauma acts as a catalyst to heal and yet is also the obstacle. Shunyamurti explains its origin, meaning, and structural and dynamic aspects that leave the ego in fear of annihilation. The situation can only be resolved by recognizing how radically we have been cut off from the nature of our Being, remembering the totality of the Self, and returning to our nobility of spirit and real Aryan truths. The soul is saved in surrender to the space of silent awareness, free of ego identification and language. May we know the joy of realization and compensation for the ordeal of this rite of passage into the kingdom of heaven.

Marilyn is a support group friend who opens up about her journey to discovering her sexuality and her tendency toward love addiction. She talks about how she's processing her trauma and what it meant to come out to herself and her community.This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhourThis episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here: jordanharbinger.com/subscribe Apple Podcasts: jordanharbinger.com/itunesSpotify: jordanharbinger.com/spotifyHere are the two episodes Paul recommended.https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030Andhttps://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kari reconnected with her birth mother in her 40s and finally began to understand the suffering for which she had no words. This is a story of adoption and reunification, of forgetting and remembering, of finding a truth without words in the wisdom of the body.  Kari's birth mother was able to see something deep in Kari that she had never had words for….and thus began her path toward healing.Support the show! https://www.buzzsprout.com/396871/supportBringing Therapy into Med Management-- An intensive workshop for psych NPs and PAs, June 3-6 2026 in Ft Collinshttps://www.craigheacockmd.com/bringing-therapy-into-med-management/"I Love You, I Hate You, Are You My Mom?"  An intensive experiential workshop exploring transference and countertransference with Dr. H and Dr. Hillary McBride, June 18-20 2026 in Vancouver BChttps://www.craigheacockmd.com/i-love-you-i-hate-you-are-you-my-mom/Elemental Psychedelics Ketamine-Assisted Psychotherapy Traininghttps://www.elementalpsychedelics.com/ketaminetrainingExplore the podcast through themes, domains, formats, and speakers.The BFTA CODEX is a listener-built and curated field guide to every episode.https://bfta-codex.orgBFTA episode recommendations/Podcast pagehttps://www.craigheacockmd.com/podcast-page/Support the show

The Nancy Guthrie case is three psychological crises happening simultaneously — and each one is making the others worse. The suspect planned enough to surveil the home for weeks but executed with amateur gear and left DNA that came back with no matches in the national database. The investigation has been overwhelmed by fake ransom demands, contaminated evidence, dead-end detentions, and fifty thousand tips that have yet to identify a suspect. And the family has been living in a state of ambiguous loss — suspended between hope and grief — while the internet accused them of involvement in their own mother's disappearance.On True Crime Today, psychotherapist Shavaun Scott — author of The Minds of Mass Killers, with three decades of forensic mental health experience — delivers a full psychological examination of the Guthrie case across every dimension.She starts with the perpetrator's mind: the clinical significance of the gap between surveillance-level planning and Walmart-level execution, what targeting a pacemaker-dependent 84-year-old woman reveals about consequence processing, and what someone with no criminal record who escalated into this level of crime is experiencing psychologically as the pressure mounts daily.She moves to the chaos surrounding the case: what drives people to exploit a stranger's kidnapping with fabricated communications, how evidence contamination at this scale erodes both investigator confidence and public trust, and at what point the volume of tips and media coverage crosses from resource to obstacle.She finishes with the family's psychological ordeal: the clinical devastation of ambiguous loss sustained over weeks, the specific trauma of being publicly suspected while privately grieving, the compounding helplessness of watching institutional mistakes with no power to intervene, and the hard truth that Sheriff Nanos clearing the family as suspects doesn't undo the damage already inflicted by weeks of online accusation. Scott addresses whether a family can come through this kind of experience without permanent psychological scarring — and what the clinical research says about the answer.#NancyGuthrie #SavannahGuthrie #FullBreakdown #SuspectPsychology #FamilyTrauma #InvestigationNoise #ShavaunScott #TrueCrimeToday #HiddenKillers #ForensicPsychologyJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Christopher Klifto is titled⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "⁠⁠⁠⁠Proximal Humerus Fractures: Nail Wins If You Have the Skills⁠.⁠⁠⁠"⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

Jewish Journeys, an unprecedented population study of Jewish Americans' perspectives on psychedelics, explores the attitudes, practices, and needs of the emerging Jewish psychedelic community in the United States. Zac Kamenetz and Josh Lipson join Dan and Lex for a conversation about this study, its implications for American Judaism, and how we might take lessons from the field of psychedelics and apply them to contemporary Jewish life. Head to JudaismUnbound.com/classes to check out our up upcoming courses in the UnYeshiva! This time around we are offering courses on an Intro to Judaism (Judaism Inbound), the book of Genesis, the Magic & Medicine of Psalms, Jews and Revolution, and a Jewish embrace of Fatness! Access full shownotes for this episode via this link. If you're enjoying Judaism Unbound, please help us keep things going with a one-time or monthly tax-deductible donation -- support Judaism Unbound by clicking here! Join the Judaism Unbound discord, where you can interact with Judaism Unbound's hosts, and with fellow listeners all around the world, by heading to discord.judaismunbound.com. 

Grief, regret, loneliness, inflammation, pain. There are deeper layers than we are even aware of. Dana was a family physician who had managed gut issues for years. Constipation. Bloating. Acid reflux. She had every tool available to her. She rotated medications, over-the-counter laxatives, and antacids. She pushed through. Then one brave question changed everything. I asked her: what happened that should not have happened? Her posture collapsed. The tears came. And she made the connection — that was when my gut issues started. This is the biology behind what so many of us carry without knowing it. In the main episode this week, we explored how grief and gut health are connected. Now I'm taking you deeper into what's actually happening in your body when grief goes unrecognized — and the three types of grief that are hardest to name. In this episode you'll hear more about: 00:00 Grief, Regret & Going Gently: Setting the Tone 00:33 Check-In: Where Are You With Grief Right Now? 01:07 Prepare Your Support Tools (So You Don't Go Into Overwhelm) 01:51 Dana's Story: When “Managing Symptoms” Isn't Healing 04:21 The Brave Question: “What Happened That Shouldn't Have Happened?” 05:03 When the Body Connects the Dots: Stored Grief & the Gut 07:33 The 3 Hardest Types of Grief: Absent, Attachment & Heart Shock 09:01 Grief Isn't Stress: A Whole-Body Trauma Response 10:00 Guided Body Awareness: Hand on Heart, Hand on Gut 12:44 Stomach Support Practice + Closing Message to Your Belly 13:21 Wrap-Up: Completing the Session Grief is more than an emotion. It is a whole-body response. It creates overwhelm in a way that stress does not. When grief is stored, the gut holds it. The posture holds it. The throat holds it. Dana didn't just need to grieve what happened. She needed to grieve the silence, the years of self-blame, and the cost to her health she hadn't seen. Most of us carry grief we haven't named yet. Resources/Guides: Download the 3 Most Common Biochemical Imbalances Guide — The biochemical patterns that disrupt normal nervous system function and keep the body stuck in overwhelm. Biology of Trauma book — Dana's story begins in Chapter 7 and continues in Chapter 9. Available everywhere books are sold. Get your copy → Watch the video version on YouTube → Check out the main episode — EP 161: Dopamine and Depression: The Metabolic Link You Need to Know Try this practice this week: Notice when your gut clenches, your posture collapses, or a lump forms in your throat. Before you push through, pause. Put one hand over your belly. Give it a message: “I see what you've been holding. We don't have to go there today.” Presence interrupts the pattern of pushing through. Leave a review on Apple Podcasts, Spotify, or YouTube. It helps others find trauma-informed care.

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Hey, Survivor! Feeling behind in your healing journey, after narcissistic or toxic relationships?  Under pressure to “get over it” or “move on?”  You're not alone or crazy.  This episode will reframe those tired, toxic narratives.  Trauma healing is a journey, not a race.  So, you need to pace yourself.  You'll learn why trauma recovery requires slowness, how the nervous system recalibrates after emotional abuse, and how to honor your path and pace without shame.

War stories are easy to tell. There's action, adventure, and good vs evil. For most Veterans their service isn't defined or explained by their war stories. For most Veterans the story that is far most difficult to write...and to live...is the story they have to write themselves.In this episode, Fran Racioppi sat down with Steven Grayhm, writer and director of Sheepdog, a film dedicated to telling the most difficult story of our Veterans. The story of what happens to us, our families, our friends, and those around us when the war stories fade, reality sets in, and the hard work must actually begin. Steven explains his 14 year journey to make Sheepdog, the thousands of hours he spent with Veterans of all walks of life, his embedment at VA hospitals across the country, and the reality of independent filmmaking; a blue collar process rooted in grit before the red carpet, where every dollar is raised face to face and every decision carries weight. The film confronts veteran suicide honestly while reinforcing a simple truth. Ending your life does not end the pain. It ends the possibility of it ever getting better.What drove Sheepdog was not an interest in war, but a responsibility to understand what happens after it. Steven and his team studied the realities of trauma, addiction, brain injury, generational differences between Vietnam and post 9/11 service members, and the long shadow that war can cast over identity and purpose. They went where the conversations were uncomfortable, where the answers were not clean, and where trust had to be earned. The result is a film that focuses not on combat, but on the war within. Veterans are not victims. Sheepdog recognizes that service members volunteered, took risk, and earned something that does not disappear when the uniform comes off. A Veteran's perspective matters. Trauma exists, but it does not eliminate the responsibility of Veterans to continue their personal and professional growth post service. Sheepdog is a story about redefining purpose, about post traumatic growth, and about the courage required to take the first step forward when the path is unclear. It reflects the reality that transition is not a checklist, that no two experiences are the same, and that finding the right sense of mission after service is critical.Highlights0:00 Introduction3:42 Why make Sheepdog?12:40 Addressing generational differences16:38 The idea of perspective21:34 Losing morality29:52 Veteran Suicide37:43 VA resources1:03:40 Was it all for nothing?1:08:34 Hope for SheepdogQuotes“The hardest thing I ever have done wasn't to become a Green Beret, it was to not be a Green Beret.”“They train you so well to do that job that you never really understand what the result of that job actually looks like.”“Whatever happens on the other side of this, I'm going to leave it there.” “One of the most challenging things in this journey of Sheepdog was getting it right.”“The warrior doesn't get to choose the war they go into.”“It haunted me in my nightmares for years that crack in the sheep pen wall.”“The guys that I learned to be more worried about were the guys that smiled through the pain.”“I get very nervous when people wax poetically about suicide because it comes in all different forms.”“All the resources in the world can exist, but it doesn't matter if you're not willing to use them.”“Veterans are not victims.”“In the film you would see, no one feels sorry for themselves.”“I think we have to do better as a veteran to remove the victim mindset.”“If we could save a single life with this film, that would be the greatest Hollywood success story."Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.

Are you struggling to trust yourself as you consider dating again? In Episode 432 of The Charisma Quotient, "Dating, Trauma & Healing After a Narcissistic Marriage: Coaching with Kimmy," Kimmy does a live coaching session with Rex, who courageously opens up about his five-year marriage that morphed from an intoxicating honeymoon phase into a whirlwind of emotional manipulation and eventual abandonment.   Together, Kimmy and Rex explore not only the recognizable stages of narcissistic relationships—love bombing, devaluation, and discard—but also the deep psychological wounds left behind. Kimmy guides Rex through a process of understanding how childhood caretaking shaped his relationship patterns and how he can break free of the cycle to rediscover who he is beyond being "the caretaker." You'll hear: The warning signs and stages of a narcissistic relationship, including love bombing, devaluation, and discard How childhood family dynamics can set the stage for becoming a caretaker in adult relationships The emotional fallout from being in a narcissistic marriage—especially the impact on men Practical steps for rebuilding self-worth and confidence after being discarded Strategies to overcome the fear of abandonment and re-learn trust in oneself   If you find yourself getting back out there after a toxic relationship and things feel heavy, join Kimmy's co-ed Flirting Made Easy Workshop to learn how to flirt and have fun while dating.   Kimmy will teach you how to flirt without pressure, without games, and without feeling awkward. This isn't about pickup lines or pretending to be someone you're not. It's about learning how to use your body language, energy, and natural charisma to create attraction and connection.  Register here www.stophatingdating.com and grab your spot.    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

Time Theft: How Resentment Steals Your Life Force One Memory at a Time

Time Theft: How Resentment Steals Your Life Force One Memory at a Time

Pensacola Christian College Bible Conference 2026 - Dr. Marc Monte

Send a textThis week we have a great conversation with Miles Spencer, and discuss his restless desire to experience as much of the world as possible, to learn from other cultures and to really test his boundaries for adventure!Over his winding path, he has found himself tested by both boardroom chaos and adventures that had no margin for error. He helped co-create MoneyHunt, which aired on PBS as a predecessor to Shark Tank, and while those studio lights were bright, they were nothing compared to leading more than 1,500 people in kayaks over 14 miles of open sea or walking 1,100 miles across desert in Saudi, Jordan and Syria. Each time, he was forced to confront what failure meant, and figure out how to rebuild after. Miles has founded (and exited) three media companies, with a fourth underway, but it's the recovery from missed shots that taught him the most about grit and moving forward.Miles comes on the show, to help us continue to build community, around vulnerability and hope. Thank you Miles!https://milesspencer.com/Support the show

Dr. Claire Plumbly is a clinical psychologist, trauma specialist, and author dedicated to helping people understand burnout and reconnect with themselves through compassionate, body-based healing. As the founder of Plum Psychology and an EMDR consultant based in the UK, Claire has spent her career supporting individuals recovering from chronic stress, trauma, and burnout. Through her one-to-one therapy work, intensive EMDR programs, and her book The Trauma of Burnout, Claire combines neuroscience, psychology, and practical regulation tools to help people move beyond survival mode and rediscover safety, clarity, and emotional balance. In this episode, host Shay Beider and Dr. Plumbly explore the crucial differences between stress and burnout, highlighting burnout as a syndrome characterized by emotional and physical exhaustion, detachment from what once brought joy, and reduced effectiveness in daily life. Claire shares how our autonomic nervous system shapes our ability to feel safe, think clearly, and connect with others, introducing accessible tools such as breathing exercises, the physiological sigh, progressive muscle relaxation, and bilateral tapping to help regulate the nervous system. Shay and Claire discuss the importance of boundaries, the impact of feeling "tired but wired," and the power of grounding techniques like the 5-4-3-2-1 method. Together, they explore the concept of "glimmers"—small cues of safety and joy that help restore balance—as well as embodied affirmations and compassion-focused therapy, which encourage people to relate to themselves with kindness rather than criticism. Their conversation offers practical and hopeful reminders that healing from burnout begins with learning to listen to the body, cultivate safety, and reconnect with what helps us feel whole again. Show Notes: Learn more about Plum Psychology here Read Claire's book here Download the Self Compassion app for Apple products here and Google products here Download the Heart Math app for Apple products here and Android products here This podcast was created by Integrative Touch (InTouch), which is changing healthcare through human connectivity. A leader in the field of integrative medicine, InTouch exists to alleviate pain and isolation for anyone affected by illness, disability or trauma. This includes kids and adults with cancers, genetic conditions, autism, cerebral palsy, traumatic stress, and other serious health issues. The founder, Shay Beider, pioneered a new therapy called Integrative Touch™Therapy that supports healing from trauma and serious illness. The organization provides proven integrative medicine therapies, education and support that fill critical healthcare gaps. Their success is driven by deep compassion, community and integrity.  Each year, InTouch reaches thousands of people at the Integrative Touch Healing Center, both in person and through Telehealth. Thanks to the incredible support of volunteers and contributors, InTouch created a unique scholarship model called Heal it Forward that brings services to people in need at little or no cost to them. To learn more or donate to Heal it Forward, please visit IntegrativeTouch.org

Michael and Natasha wonder if their son needs to see a therapist after witnessing his mom's nervous breakdown. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul and Amy revisit Reality Bites, Ben Stiller's Gen-X touchstone that may or may not want to be one. They discuss the film's scrappy origins from writer Helen Childress and star-producer Winona Ryder, unpack Ethan Hawke's slacker allure and Ben Stiller as a yuppie, and debate whether Lelaina's rebellion was righteous or just twenty-something self-sabotage. You can join the Unspooled conversation on Paul's Discord at https://discord.gg/ZwtygZGTa6 Follow Paul and Amy on Letterboxd for more of their movie hot takes! https://letterboxd.com/paulscheer/ https://letterboxd.com/theamynicholson/ Paul's book Joyful Recollections of Trauma is out now! Find it at https://www.harpercollins.com/products/joyful-recollections-of-trauma-paul-scheer Check out more of Paul's writing on his Substack https://substack.com/@paulscheer Episodic Art by Kim Troxall: https://www.unspooledart.com/ Learn more about the show at Unspooledpod.com, follow us on Twitter @unspooled and on Instagram @unspooledpod, and don't forget to rate, review & subscribe to us on Apple Podcasts, Spotify or where you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the breaking point so many of us are feeling right now is actually the beginning of profound healing and purpose?  In this episode, returning guest and trauma expert Dr. Aimie Apigian helps you understand why so many conversations feel triggering—and how unresolved trauma, not just current events, may be at the root.  We explore the difference between resolved and unresolved trauma, and why being activated is a sign your body is asking for deeper safety and support.  We're talking about shifting pain into meaningful action—whether that's healing your body, setting boundaries, or standing up for change in a grounded way.  Dr. Aimie breaks down her sequence of healing and explains the science behind how trauma is stored and how it can truly be resolved.  Tune in here to go from overwhelmed to empowered! Aimie Apigian, MD  Dr. Aimie Apigian is a double-board-certified physician in Preventive and Addiction Medicine with double Master's degrees in biochemistry and public health. She's the leading medical expert on how trauma becomes our biology and what to do once it creates a chronic health condition. She hosts a podcast, a YouTube channel, and online Summits, working with experts in the health and trauma space. She also leads groups through her programs to address stored trauma in the body, and teaches practitioners to do the same in her Biology of Trauma online Training. IN THIS EPISODE Discovering new layers of unresolved trauma  Creating safe spaces to ask the hard questions How to make your children feel safe to share their feelings   The biology behind why we can feel re-triggered Creating safety & mentally supporting yourself through hard times Resetting your nervous system to feel safe in your body  How to support & show up for each other through uncertain times Dr. Aimie's guide on healing stored trauma & more resources for you  QUOTES “Don't do anything alone. This is where a tribe, a group of people, can make a tremendous difference in the world.” “Healing is not staying small to stay safe. It's finding that safety, but then layering in the support on a biology level, on a somatic level, on a mind level. Those are all the three levels that allow our mind and body to have the energy to actually process.” “When we've had this past trauma, our brain likes to put things into those kinds of boxes. so being able to step back and learn over time that while it's important to speak up, it's also important to choose who I share those things with because it's not meant for everybody.” RESOURCES MENTIONED Order my latest book: The Perimenopause Revolution ⁠Dr. Aimie's book: The Biology of Trauma https://a.co/d/09grbJrF⁠ Dr. Aimie's Socials:  ⁠Dr. Aimie's Website ⁠ Instagram Facebook LinkedIn  YouTube RELATED EPISODES  681: The Biology of Trauma: How Stress Gets Stored in Your Body (and Passed On to Your Kids) and How You Can Start To Heal with Dr. Aimie Apigian 720: Why No One Talks About Loneliness in Midlife—And Why It's Not Just You 717: “I Don't Feel Like Myself Anymore”: The Mental & Emotional Reality of Perimenopause 702: How to Heal Trauma and Rebuild Trust Through Connectability with Anna Runkle 

Dr. Lee Warren joins us each month to talk about self-brain surgery. Today they talk about how to make space in your life for hope.  Find Dr. Lee Warren's podcast here. Dr. Warren's book is "Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things." Originally aired September 12, 2025 Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

High cholesterol in menopause and perimenopause is shockingly common, and many women feel blindsided by sudden spikes in cholesterol, blood pressure, or even blood sugar in their 40s. Perimenopause isn't only about hot flashes and mood swings. Hormonal shifts can quietly influence your cardiovascular system, changing the story your labs are telling and leaving you asking, “What changed?”Joining me is Dr. Eve Henry, board-certified in Internal and Integrative Medicine and founder of Eve Henry MD. She brings deep expertise in personalized medicine and longevity science to help you understand what's happening and how to support your healthspan for the long run.⭐️Mentioned in This Episode:- See all the references

We explore about “Limerence” as a trauma response.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

99 % of Christian autism moms miss these 3 hidden reasons why your child's symptoms like anger, meltdowns, rigidity, sleeplessness, and nonverbal autism PERSIST.TODAY ON THE PODCAST I'LL REVEAL:

In this episode, Megan Colford shares her life story, from her early aspirations and career success to her profound health journey and transition into motherhood. She reflects on navigating political identities, faith, and the joys and challenges of balancing family life with purpose and grace.Key TopicsMegan's perspective on political moderation and the importance of engaging respectfully with opposing viewsThe impact of cultural and faith-based identities on political and social beliefsPersonal health journey: battling aplastic anemia and the resilience required during treatment and recoveryThe transformative decision to leave a successful career and embrace full-time motherhoodExploring the dynamics of household management, roles, and sharing responsibilities within marriageParenting philosophy around shielding children from complex issues while fostering love and respectFinding gratitude and maintaining joy amidst serious illness and life challengesPractical strategies for mental outlook: focusing on controllable factors, gratitude rituals, and perspective shiftsThe unique challenges and rewards of the stay-at-home mom journey from a high-achieving backgroundCooperation and trust in marriage to balance household and parenting duties effectivelyFind exclusive content on Locals as a paid or unpaid supporter:https://seekingexcellence.locals.com/.

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with registered dietitian Ashley Koff about her personal journey with body image, trauma, and the importance of understanding weight health. They discuss the psychological aspects of health, the role of medications in weight management, and the significance of personalized nutrition. The conversation emphasizes the connection between gut health and overall wellness, the benefits of fasting, and the need for a holistic approach to health and longevity.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       The journey to health is deeply personal and varies for each individual. ·       Trauma can significantly impact body image and health choices. ·       Weight health should be prioritized over simply body weight. ·       Medications can be tools in managing weight health but should not be the sole focus. ·       Psychological factors play a crucial role in health and body image. ·       Personalized nutrition is essential for effective health management. ·       Gut health is intricately linked to overall health and weight management. ·       Fasting can reset the body's systems and improve health outcomes. ·       Understanding weight health hormones is key to effective weight management. ·       The future of health lies in a holistic approach that considers all aspects of well-being.   Chapters 00:00 Introduction to Ashley Koff's Journey 05:10 The Impact of Childhood Experiences on Health 08:14 The Psychological Roller Coaster of Body Image 10:53 Understanding Weight Health vs. Body Weight 13:58 The Role of Society and Media in Body Image 16:47 The Importance of Internal Validation 19:34 Unlearning Misconceptions About Nutrition 22:36 The Interplay of Psychology and Physical Health 25:30 Exploring Tools for Weight Health Optimization 26:59 Understanding Weight Health Hormones 30:07 The Role of Supplements and Medications 31:21 The Ecosystem of Body Composition 33:40 The Importance of Individualized Care 35:34 Optimizing Digestion for Better Health 39:56 The Power of Fasting Mimicking Diets 45:52 Resetting the Body's Ecosystem 50:55 The Importance of Rest and Recovery   To learn more about Ashley Koff: Website: https://thebetternutritionprogram.com/ Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw         Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Psychologist Dr Tracey Westerman on her groundbreaking work transforming mental health outcomes for Aboriginal communities (R)Dr Tracy Westerman grew up in the Pilbara, where suicide and mental health issues have deeply scarred Indigenous communities. So this Nyamal woman decided to do something about it.Nyamal woman Tracy Westerman grew up in some of the most remote parts of Western Australia, moving from a station to a town called Useless Loop, eventually landing in the mining town of Tom Price.Tracy, the daughter of an Aboriginal mother and a white father, became the first person educated entirely in Tom Price to go on to University.When she arrived in Perth, she had never been on a bus or on an escalator, but she was fired up to study psychology.Tracy wanted to use the skills she learned in the city to deliver practical mental health care to Aboriginal people, and to help entire communities reeling from the impact of suicide and other mental health issues.Along the way to obtaining her doctorate, Tracy has become a business person, the WA Australian of the year, and she was awarded an Order of Australia Medal.Her next mission is to build an army of Indigenous psychologists to continue the work she's already started.Further informationJilya is published by University of Queensland Press.You can learn more about Dr Westerman's work here.To binge even more great episodes of the ‘Conversations podcast' with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, singers, psychologists, musicians, and celebrities.

We know that stress and trauma uniquely affects children.  But we also know that intervening early can help reduce the associated adverse health outcomes — and that a strong caregiver/child relationship is especially powerful at buffering the effects of stress.  Dr. Heather Forkey, professor of pediatrics and the vice chair of pediatrics at UMass Chan Medical School and division director of the Foster Children Evaluation Service at UMass Memorial Children's Medical Center joins us to help us understand what trauma and stress does to children and how we can help address it.

Send a textYou're in the middle of a conversation and suddenly your brain just… leaves. You're physically there, but mentally you're gone. You can't find the words. You feel weirdly calm, or numb, or like a turtle pulling back into its shell. And then someone says, “Why are you being so avoidant?” or “You're so emotionally unavailable.” But what if it's not a character flaw?Join Anna and Tim as they unpack what shutdown really is, what's actually happening in your nervous system, and why so many people freeze, dissociate, or go silent in hard conversations. They talk about flooding, shame, trauma patterning, attachment fear, and the very real biology behind that moment when you think, I can't do this right now. This is not about communicating better while your body is in survival mode. It's about understanding why your body slams on the brakes in the first place.This Episode Covers:What shutdown actually is and why it is not a character flaw.The difference between being avoidant and being overwhelmed.How flooding and cognitive overload shut your brain down.Why shame makes people collapse instead of speaking up.The shutdown cycle in relationships, pursuer versus withdrawer.How “we need to talk” can trigger attachment fear and panic.Trauma patterning, dissociation, and the freeze response.The power of saying “I can do calm and direct, I can't do escalation”.Until next time, here's to deeper connections and personal growth.Mad love!Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coachingThe podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com

We are getting into Trauma with a capital T this week with Midsommar--and we're not talking about the 2 and 1/2 hour run time! Midsommar's main character is unsuccessfully dealing with profound grief, while her bum of a boyfriend pretends to care. Cue weirdo cult! This movie is a strange journey that led to several questions: Is this horror? Is there a hero? Is there a point during ritualistic sex that can go too far? Listen and find out! Paired with a Tush Push cocktail. Rate! Review! Follow! Email us at toasttoromcoms@gmail.com Follow us on Instagram @ toastyhorror Check out our website toasttoromcoms.com

Recorded live at a SAND Community Gathering (Feb 2026) Dr. Samah Jabr, a Palestinian psychiatrist and author of Radiance in Pain and Resilience, joins Dr. Mays Imad (with questions from the audience chat) for a conversation about what it means to stay human when the structures meant to protect people are the ones doing the harm. Drawing on decades of clinical work inside the occupation, Dr. Jabr moves past the “sanitized” versions of trauma to speak directly to the heart of colonial harm in Palestine. Central to this dialogue is an exploration of the deep ontological differences between Western psychiatric models and Palestinian lived experience. While Western frameworks often pathologize the individual through the lens of PTSD, Dr. Jabr introduces the concept of iptila—viewing tribulations through a framework of agency, faith, and collective endurance. She challenges the frequent romanticization of sumud (steadfastness), reframing it not as a poetic trope, but as a grueling relational practice and an ethical refusal to disappear when everything conspires toward Palestinian erasure. In a reality where the harm never ends, memory becomes a battlefield, grief a form of testimony, bearing witness an active refusal to normalize the unacceptable, and storytelling a vital survival infrastructure against the assassination of memory. Topics 00:00 Welcome & Why We Need a New Framework for Trauma and Justice 02:15 “If I Must Die”: Carrying Memory, Refusing Normalization 03:13 Introducing Dr. Samah Jabr's Work: Pain, Power, and a Counter-Narrative 07:55 A Childhood Lesson in Naming: Robinson Crusoe and Colonial Language 10:10 Clinic Stories: When Political Reality Shapes Symptoms 14:14 Beyond Western Psychiatry: Language, Resilience, and Context as the ‘Pathology' 17:19 The ‘Fear of Dogs' Case: History, Colonial Violence, and Clinical Meaning 20:40 When Systems Collapse: Gaza's Crushed Mental-Health Response & Organic Community Care 25:04 Collective Healing & the Kite Intervention: Building Agency and Connection 29:31 From Mobilization to Organization: Global Solidarity and Liberation 34:31 How to Keep Working: Hope, Spirituality, and Protecting Health Workers 41:58 Meaning-Making in Crisis: The Palm Tree Story and Spiritual Grounding 45:22 Spirituality as Resilience: Listening for What Helps Each Person 47:13 Scaling Mental Health Support in Palestine: Training Community Helpers 49:00 Creating “Healing Spaces”: Group Support for Journalists, Youth & Displaced Women 53:22 Reporting Gaza From Afar: Citizen Journalism, Narrative Control & Ethical Witnessing 59:44 How to Support Palestine Sustainably: Remote Mental Health, Publishing & Advocacy 01:05:37 Colonialism, Patriarchy & Horizontal Violence: When Trauma Damages the Social Fabric 01:10:03 Meaning-Making Under Protracted Trauma: Tila, Agency & Shattered Belief Systems 01:15:16 Diaspora Palestinians: From Helping Family to Leading Global Political Solidarity 01:21:55 Closing Charge: Being Human After Mass Violence + Upcoming Webinars & Films Resources Dr. Samah Jabr's book Art by Fernando Martí and Jess X. Snow, inspired by Huda Suboh's quote: “In the heart of Gaza, where the echoes of war reverberate through the streets… each day, glimmers of hope that dance across the sky—kites.” — Rafah, 2024 Support this conversation by donating to Sumud Network for Mental Health and Healing for Gaza Where Olive Trees Weep (Film by SAND on Palestine (2024) with more Resources and a course on Palestine)

Happy Thursday everyone! Today was jam packed... we had Countess Luann from The Real Housewives of New York come into studio to chat about The Mighty Hoopla festival happening in Sydney then she's off to do Cabaret shows in Melbourne and Brisbane. Dr KIIS is back with all your medical questions and Luke Hemsworth dropped by to chat about new film studios being built north of Sydney to help actors and crew and to boost the Australian film industry. Kyle was on Karl Stefanovic's podcast yesterday and Jackie gave him some deep questions to answer on it.... so Kyle decided to flip and reverse it and give Jackie some questions. See you tomorrow!See omnystudio.com/listener for privacy information.

Longevity isn't just workouts, supplements, and recovery tools, it starts with nervous system health. In this episode, Dr. Aimie Apigian explains what trauma actually is (not a label, but a measurable physiological response), how the body shifts from stress into overwhelm, and why “pushing through” often turns into years of avoidance, numbing, and hidden internal strain.She breaks down the biology behind the trauma response, including the role of adrenaline, cortisol timing, and how mitochondrial capacity influences resilience. You'll also learn her practical, body-based approach to creating “safe enough” in real time, plus the three phases of healing: safety, support, and expansion, so you don't stay stuck avoiding triggers forever.In this conversation:Stress vs trauma response (and what changes physiologically)Why adrenaline drives the response and cortisol arrives laterHow the body stores trauma as patterns, not just memoriesThe 3 nervous system states and the thoughts they generateA simple somatic exercise to build safety in the bodyWhy devices/meds can be bridges, not the destinationUsing biomarkers + wearables without fooling yourselfWhy modern media can create vicarious traumaJoin the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women's health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you'll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.https://kayla-barnes-lentz.circle.so/checkout/become-a-memberConnect with Kayla:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter:https://x.com/femalelongevityWebsite:https://www.kaylabarnes.com/YouTube: www.youtube.com/@KaylaBarnesLentzSpotify:https://open.spotify.com/show/4OLWWn22...Apple: https://podcasts.apple.com/us/podcast...Follow Her Female Protocol: https://www.protocol.kaylabarnes.comLearn more about Dr. Aimie Apigian, MD:Instagram: https://www.instagram.com/draimie/YouTube: https://www.youtube.com/c/DrAimieApigianWebsite: https://www.biologyoftrauma.com/Order her Book “The Biology of Trauma”: https://www.biologyoftrauma.com/book

I used to judge suicide.Then a man I worked with died on shift.In this episode of Unwritten Chapters, I tell the story of paramedic Greg Turner and the day I stopped judging suicide. I talk honestly about what it's like to lose a brother in uniform, how PTSD and unspoken trauma eat people alive, and what changed in me after standing in the aftermath of a death that never should have happened.As a former army medic and paramedic, I've seen a lot of death. But nothing prepares you for losing someone you know, someone you worked with, someone who carried the same weight you did. Greg Turner died by suicide in the back of his ambulance. A place where he had saved countless lives. And that detail alone still wrecks me.This isn't a motivational speech.It's not a hot take.It's not sanitized mental health content.It's a raw, honest conversation about suicide, PTSD, grief, addiction recovery, and the long aftermath of survival.We talk about:The death of paramedic Greg TurnerFirst responder suicide and mental healthPTSD, trauma, and unspoken painWhy judging suicide misses the real storyGrief, survivor's guilt, and carrying the dead with youWhy people in uniform don't ask for helpWhat changed in me after losing a colleagueIf you're a first responder, veteran, nurse, therapist, teacher, or someone who's lost a loved one to suicide — this episode is for you.And if you're struggling right now, please know this:You're not weak. You're not broken. You're not alone.There are people who want you here, even if your mind is lying to you about that today.suicide awareness, first responder suicide, paramedic suicide, PTSD, trauma recovery, mental health podcast, addiction recovery, grief, survivor guilt, veteran mental health, suicide prevention, Greg Turner, first responder mental health, depression, therapy, suicide loss, trauma podcastUnwritten Chapters with Matthew Heneghan is a raw, solo channel about life after trauma, modern culture, and the quiet parts nobody says out loud.Hosted by a veteran, former army medic, ex-paramedic, and nonfiction author, the channel explores PTSD, addiction recovery, sobriety, grief, burnout, and identity — not as inspirational slogans, but as lived reality.Alongside the recovery lens, Unwritten Chapters dissects modern culture, politics, media narratives, nostalgia, and social decay through a grounded, lived-experience perspective.There are also behind-the-scenes conversations about writing, creativity, addiction and art, discipline, publishing, and what it's actually like to build a life and career after rock bottom.This isn't a polished self-help channel. It's dark humour, blunt honesty, cultural commentary, and real mental health talk for people who are empathetic but exhausted — veterans, first responders, nurses, partners of medics, folks in or around recovery, and anyone trauma-literate and allergic to bullshit.If you're searching for PTSD stories, addiction recovery, veteran mental health, first responder burnout, cultural commentary, reaction videos with lived experience, or honest conversations about writing and creativity — you're in the right place.New videos weekly.Subscribe if you want company in the chaos, not clichés about positive vibes only.

A calm, guided gratitude practice uses sevenfold repetition to help the words sink in and shift our attention. We move through receiving support, self-compassion, openness to love, and releasing hurts with kindness, closing with appreciation for health and the present.• research-backed reason to repeat affirmations seven times• gratitude for gifts received from others• holding gratitude for self, others and the greater good• opening to receive and give love• releasing hurts with compassion, kindness and thankfulness• appreciating health and rejoicing in what is presentSupport the showCertify To Teach Mindfulness: Certify.MindfulnessExercises.com Email: Sean@MindfulnessExercises.com Mindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life. Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work. Each episode offers a mix of: Practical mindfulness and meditation teachings Conversations with respected meditation teachers, clinicians, authors, and researchers Real-world insights for therapists, coaches, yoga teachers, educators, and caregivers Gentle reflections for anyone navigating stress, anxiety, burnout, grief, or change If you're interested in: Mindfulness meditation for everyday life Trauma-sensitive and compassion-based practices Teaching mindfulness in an authentic, non-performative way Deepening your own practice while supporting others …you're in the right place. Learn more at MindfulnessExercises.com.

What if unlocking educational excellence meant embracing both our past traumas and the resilience we've built through them? In this compelling episode of Voices for Excellence, Dr. Michael Conner welcomes Dr. Paul Miller, an influential educator and author, as part of our Black Excellence series during Black History Month. With a visionary approach that bridges the past and future of learning, Dr. Miller's leadership and literary works challenge conventional narratives and inspire transformative change.Dr. Miller is currently the Chief Academic Officer at Exceptional, overseeing 27 (soon to be 29) charter schools in Rochester, New York. His dedication to educational equity, especially for Black and brown students, is reflected in his best-selling books and his mission-driven approach to school leadership. But it's the personal stories, as much as the professional insights, that make his voice such a crucial addition to modern educational discourse.This episode dives into the heart of systems transformation, using Dr. Miller's books, such as From Gutter to Greatness and The Good Me and the Hood Me, as lenses for understanding how authentic leadership and self-awareness can redefine educational outcomes. Dr. Miller unpacks the necessity of addressing personal and professional wounds to foster school environments where every student can thrive.What You'll Learn:Embracing Vulnerability: Understand how acknowledging personal struggles can lead to authentic and effective leadership.Transforming Mindsets: Explore strategies for collective teacher efficacy to create meaningful change in student outcomes.Redefining Resilience: Learn how the dualities within students, such as 'the good me and the hood me,' can be strengths rather than deficiencies.Systemic Change through Storytelling: Discover how storytelling and lived experiences can inform educational practices and policies.The Power of Purpose-Driven Leadership: See how connecting personal pain to a larger purpose can drive educational excellence.This conversation is not just about reforming schools, it's about reshaping the cultural narratives that drive educational systems. Dr. Miller's insights beckon us to reimagine the future of education with a renewed commitment to authenticity, empathy, and courage.Subscribe and share to continue driving the future of education for all.

Description: Description: What happens when the life you've been managing no longer fits? Jen Hatmaker sits down with Nedra Glover Tawwab, Emily Nagoski, Kobe Campbell, and Kate Bowler for an honest conversation about what it really means to wake up in midlife. Together, they explore where awakening often shows up first—our relationships, bodies, mental health, and faith. This isn't about fixing yourself. It's about noticing what's shifting, understanding why it feels disruptive, and realizing you're not alone. From boundaries and burnout to anxiety, trauma, body shame, and faith after certainty, this episode offers language and clarity for women navigating midlife change with courage. If you've ever thought, Something's changing—and I don't know what to do with it, this conversation is for you. Thought-provoking Quotes: “You're not broken. You're paying attention.” — Jen Hatmaker “Midlife clarity isn't cruelty. It's information.” — Nedra Glover Tawwab “Healing doesn't mean you stop feeling. It means your responses finally make sense.” — Kobe Campbell “Anxiety can bring clarity—but it's not meant to be the fuel forever.” — Kobe Campbell “You don't complete stress by thinking it through. You complete it by letting it move through your body.” — Emily Nagoski “Certainty falling away doesn't mean faith is gone. It means it's growing up.” — Kate Bowler Resources Mentioned in This Episode: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab – https://amzn.to/4rhSzofThe Balancing Act: Creating Healthy Dependency and Connection Without Losing Yourself by Nedra Glover Tawwab – https://amzn.to/46cF4hgCome As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski – https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1982165316/ Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski – https://amzn.to/3MgTXIK Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith by Kobe Campbell – https://amzn.to/4qIMqR9 Joyful, Anyway by Kate Bowler – https://amzn.to/3MdyfW3 Everything Happens podcast with Kate Bowler – https://katebowler.com/podcasts/ Nedra's Links: Website - https://www.nedratawwab.com/ Instagram - https://www.instagram.com/nedratawwab/ Facebook - https://www.facebook.com/nedratawwab/-  Substack - https://nedratawwab.substack.com/ Podcast - https://podcasts.apple.com/us/podcast/you-need-to-hear-this-with-nedra-tawwab/id1686288228 Emily's Links: Website - https://www.emilynagoski.com/ Instagram - https://www.instagram.com/enagoski/ Facebook - https://www.facebook.com/emilynagoskiphd/ TikTok - https://www.tiktok.com/@emilynagoski Substack - https://substack.com/@emilynagoski Podcast - https://www.pushkin.fm/podcasts/come-as-you-are Kobe's Links: Website - https://kobecampbell.com/ Instagram - https://www.instagram.com/kobecampbell_/ Facebook - https://www.facebook.com/TheKobeCampbell/ Youtube - https://www.youtube.com/@TheKobeCampbell Substack - https://substack.com/@kobecampbell Podcast - https://podcasts.apple.com/us/podcast/the-healing-circle-podcast-with-kobe-campbell/id1448504061 Kate's Links: Website - https://katebowler.com/ Instagram - https://www.instagram.com/katecbowler/ Twitter - https://x.com/katecbowler Facebook - https://www.facebook.com/katecbowler Youtube - https://www.youtube.com/channel/UCf8m7lNdR7YVieU0muCg5cg TikTok - https://www.tiktok.com/@katecbowler Pinterest - https://www.pinterest.com/katecbowler/ Substack - https://katebowler.substack.com/ Podcast - https://katebowler.com/podcasts/ Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episode Highlights With PaulHis journey to get to the work he does now The metaphor of dance and how it relates to everythingSomatic healing and how it comes into play“It's sacred, not serious.”What the Habit Finder is and how this gives different information than regular personality testsInductive assessments vs deductive assessment like the Habit Finder Identity is very fluid and trauma can often become a core element of identity Trauma is not what happened to you, its what's going on inside of youThe body was never meant to be a storage facility for the energy of trauma which is trapped energy Every human has experienced the most traumatic thing a human can experience in birthFinding authenticity in the function of the game we are all playing We thought the brain was the command center, but it actually receives more guidance from the body than it sendsThe energy it takes to build something will always be the energy it takes to maintain itYour life is exactly as you need it to be and how understanding this can shift so muchThe liminal space that lets life be easier and more successful, can be accessed, and how to learn howThe difference between obligation and devotionWhat a horizontal relationship is and why this is so important Why many of the things we do that we think are for our children are actually for our own benefitIf your child lies to you, its because they don't feel safe. That doesn't mean its ok, just that it requires different intentionAfter age 7, the primary role of a parent is to be the safe place for them to come back to when they experience the worldWhy to reconsider not giving advice that isn't asked for even with our children!The devil is only the devil when it is rejectedResources MentionedFollow Paul on Facebook and InstagramHabit Finder Assessment: Measure Your Unconscious Brain PatternsUnmarketability Test

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____What if the season that feels the most destabilizing is the moment your brain is asking to be understood differently?Dr. Anupriya Gogne is a board-certified addiction psychiatrist specializing in perinatal and reproductive psychiatry at Brown University Health. She recently authored Neurodevelopmental Disorders in Adult Women.When Dr. Gogne became an attending, her caseload doubled overnight. She stayed late finishing notes while colleagues went home. Around the same time, she impulsively adopted a baby husky. Six years into her career, testing confirmed ADHD and NVLD, a visual-spatial learning difference that explained why she didn't drive until age 30 and why every parking lot looked identical.Now she treats pregnant and postpartum women with ADHD, addiction, and trauma. In this episode, Tracy and Dr. Gogne discuss ADHD and NVLD in adult women, how visual spatial differences show up in daily life, the overlap between trauma and addiction, the role of stimulants in recovery when carefully managed, and why pregnancy and postpartum can intensify symptoms through hormonal shifts and sleep deprivation.If you are in a season where your systems stopped working, this conversation offers context. Sometimes it feels out of control because it is out of control. And that means you need support, not shame.Resources: Website: https://www.brownhealth.org/providers/anupriya-gogne-md Neurodevelopmental Disorders in Adult Women: Special Considerations in the Perinatal Period: https://link.springer.com/book/10.1007/978-3-031-86588-6 Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

This episode wrestles with trauma, murder, and suffering, and explains why the way you see the world—your worldview—largely determines how deeply you are wounded and how you process life's most painful events. Drawing from real cold-case homicides and personal conversations with victims' families, J. Warner Wallace shows how expectations about God, goodness, justice, and life itself either shatter under the weight of evil or are refined and strengthened when they match reality.​ You'll hear how an underdeveloped or shallow view of the Christian faith can collapse when tragedy strikes, and why a robust, well-thought-out Christian worldview can actually prepare you for suffering rather than promise you a pain-free life. The episode summarizes key ideas from J. Warner's work on the problem of evil—why God might allow horrific events, how this relates to free will, eternity, and human sin, and why Christianity offers not just an explanation for suffering but hope and meaning in the middle of it.​ To go deeper on these themes of evil, justice, and the Christian worldview, check out J. Warner's book The Truth in True Crime here: https://amzn.to/3LNWxp6  If this conversation helps you think more clearly about trauma and God's plan, please follow/subscribe to the podcast and take a moment to rate and review it in your app—your feedback helps more people discover this content and process their own suffering through the lens of the gospel.

How does the non-physical mind and spirit interact with the biological brain? We're jumping in to the fascinating intersection of neuroscience, Christian faith, and mental health with board-certified psychiatrist Dr. Karl Lehman,  author of Mind and Brain: Separate but Integrated. Explore biblical evidence for the mind's independence from the brain—like near-death experiences and scriptural accounts of afterlife consciousness—while unpacking cutting-edge brain science on learned helplessness, OCD, depression, and trauma's impact on relational circuits. 0:00 – Introduction3:48 – Book purpose: bridging science and faith5:00 – Mind-brain distinction biblical basis10:06 – Scientific evidence: NDEs20:07 – Brain-mind interaction26:21 – Reductionism critique31:20 – Mind makes brain sick: learned helplessness40:00 – OCD studies: bidirectional effects46:48 – Brain issues and repentance50:51 – Trauma healing example55:36 – Inner healing dos/don'ts1:00:03 – Troubleshooting blockages1:09:54 – Biblical support for inner healing1:29:50 – Closing and resourcesABOUT THE GUEST:

Paul Gascoigne is one of the most gifted footballers Britain has ever produced. But behind the goals, the tears, and the headlines, who is the real man beneath the Gazza legend?In this raw and deeply moving conversation, Jake and Damian sit down with Paul in his home in Bournemouth for one of the most honest interviews he has ever given. From growing up in Gateshead and witnessing a childhood tragedy that would shape him forever, to becoming the most famous man in Britain overnight, Paul opens up about the price of fame, the battle with addiction, and why humour has always been both his greatest gift and his greatest shield.They talk about the moments that defined him - Italia 90, Euro 96, the tears, the goals, the missed chances - and the managers and teammates who believed in him when others had written him off. But more than football, this is a conversation about a man still standing. Still finding joy in the small things and the people around him who genuinely care.As Paul himself says, people know Paul. But very few people know Gazza, including himself.This conversation was recorded at Paul's house in 2024. Hosted on Acast. See acast.com/privacy for more information.

And why women crave commitment (even if they think they don't) || In today's episode, Monica poses the question: What if what's being marketed as “spiritual evolution” in relationships is actually nervous system dysregulation in disguise?She's talking about what's really going on with polyamory, open relationships, and the fear of commitment—especially for women who are ultimately craving safety, devotion, and intimacy. Inside the episode: 

This week we sit down with Jayden Aubryn- a trauma-informed therapist, holistic health coach, personal trainer, and movement specialist who works at the intersection of mental health, movement, sexuality, and spirituality. We explore how to reclaim pleasure, consent, and agency after trauma… and why BDSM might be a surprising tool for healing.In this conversation, we dive into:Why learning to relax is essential for sexual wellness (and how to actually do it)Reclaiming sexual agency and defining sexuality on your own termsThe connection between ancestral trauma and sexual liberationPractical tools for reconnecting with sensation in everyday lifeThis is about learning to listen to your body again and redefining sensuality and sexuality on your own terms.Find about more about Jayden's work: https://tiseconsultingandtherapy.com/Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

New Episode with Elizabeth Vargas.   Many will remember Elizabeth Vargas as a journalist from shows including 20/20 and Good Morning America. Elizabeth has traveled the world covering breaking news stories, reporting in-depth investigations, and conducting newsmaker interviews. She currently anchors “Elizabeth Vargas Reports” (weeknights, 7 p.m. ET), an hour-long weekday news program on NewsNation.   We discuss her professional journey, her personal story of alcohol addiction and recovery, and her midlife wisdom.   Show Notes/Links: www.hotflashescooltopics.com   Find Us Here! Website I [http://hotflashescooltopics.com/] Mail I [hotflashescooltopics@gmail.com] Instagram I [https://www.instagram.com/hotflashesandcooltopics/] Facebook : [www.facebook.com/hotflashescooltopics] YouTube I [https://www.youtube.com/@HotFlashesCoolTopics] Pinterest I [https://www.pinterest.com/hcooltopics/] Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review

Paul and Amy step into the cinema confessional with Nicole Byer as she spills on being a proud talker during movies, why she prefers “dirty” character actors over glossy realism, and untangles her complicated relationship with the Fast & Furious saga. Follow Nicole @nicolebyer on Instagram Listen to “Why Won't You Date Me?” at https://headgum.com/why-wont-you-date-me-with-nicole-byer  You can join the Unspooled conversation on Paul's Discord at https://discord.gg/ZwtygZGTa6 Follow Paul and Amy on Letterboxd for more of their movie hot takes! https://letterboxd.com/paulscheer/ https://letterboxd.com/theamynicholson/ Paul's book Joyful Recollections of Trauma is out now! Find it at https://www.harpercollins.com/products/joyful-recollections-of-trauma-paul-scheer Check out more of Paul's writing on his Substack https://substack.com/@paulscheer Learn more about the show at Unspooledpod.com, follow us on Twitter @unspooled and on Instagram @unspooledpod, and don't forget to rate, review & subscribe to us on Apple Podcasts, Spotify or where you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this public portion of 15 February 2026's Sunday Morning Live, Stefan Molyneux examines the links between addiction, childhood trauma, and societal isolation, reflecting on its messy realities and the need for personal accountability in environments shaped by neglect. Drawing from his experiences and cultural insights, he shows how loneliness pushes people toward substances as a way to cope, tracing the cycles that trap those predisposed to it amid the tension between real connections and shallow societal demands. He highlights the challenge of building deep relationships in a world of empty interactions, framing addiction as an escape from inner turmoil, and calls for self-awareness to confront its broader damage while finding paths to healing through genuine bonds and candid talk.The livestream continues to a donor-only hour! Subscribers can continue the livestream here:Premium Content Hub: https://premium.freedomain.com/6301e4b3/the-true-roots-of-addictionX: https://x.com/StefanMolyneux/status/2023845311567773984Locals: https://freedomain.locals.com/post/7697186/the-true-roots-of-addictionSubscribestar: https://www.subscribestar.com/posts/2352120Freedomain Members: https://freedomain.com/the-true-roots-of-addiction/Not yet a subscriber?You can subscribe on:X: https://x.com/StefanMolyneuxLocals: https://freedomain.locals.com/support/promo/UPB2025Subscribestar: https://subscribestar.com/freedomainFreedomain: https://fdrurl.com/membersSubscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!