Podcasts about Trauma

Exciting Moon Studio Announcements!It's here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year!What does it look like to leave old family patterns behind and become your real self?In this episode, Sarah is joined by Xenia Viray of Myths of Creation for a conversation on family systems, survival roles, and the mythic and imaginal paths we take to free ourselves. Together, they explore how family patterns shape our timelines, identities, and relationships, and what becomes possible when we gently unbind ourselves from inherited scripts.This is a deeply validating episode for anyone who has felt misunderstood within their family.You'll hear:How family systems shape our sense of identity, safety, and possibilityWhy survival roles form in childhood and how they continue to play out in adulthoodWhat it means to “shapeshift” out of an old role and into a truer selfHow imagination becomes a tool for healing lineage patterns and rewriting inherited narrativesWays to recognize when you're living inside your family's timeline instead of your ownHow nervous system work and mythic thinking intersect in family-system healingThe art of leaving the family system while still honoring love, care, and complexityWhat it looks like to build relationships beyond the family blueprintPractical and magical tools for reclaiming your life from generational patternsMore on Xenia:Xenia Marie Ross Viray (she/they) is an imagination healer, frequency artist, and creativity catalyst. She is the eldest of three sisters, and her name means kindness to strangers. Born as a brick-and-mortar fashion business, Myths of Creation is a container for experiments, art, writing, and gatherings at the intersection of creativity, spirituality, and meaning-making. Xenia guides spirited innovators who want to bring their natural genius into form. Her offerings include Inner Sanctum, a seasonal kinship club, Create Your Cosmology: a course in owning your authority, Garden of the Imaginal Substack, and an evolving cornucopia of workshops and courses, which you can find at MythsofCreation.com and @mythsofcreation on IG.https://mythsofcreation.com/https://www.instagram.com/mythsofcreation/https://mythsofcreation.substack.com/Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

Is it just an eczema (atopic dermatitis) flare or could it be something else? Most people don't realize that Staph aureus could be the hidden skin flare trigger that actively weakens your skin barrier, triggering more inflammation, itchiness, and persistent eczema symptoms. Even if it seems “normal,” the presence of Staph might point to deeper imbalances that need attention.In this episode, we dig into how Staph aureus, the gut microbiome, environmental toxins, and even air pollution can all contribute to recurring eczema.Joining me is Dr. Peter Lio, a board-certified dermatologist and respected voice in integrative dermatology. He's a Clinical Assistant Professor at Northwestern University and has authored over 100 papers, along with a textbook on Integrative Dermatology.If you're ready to understand why your eczema isn't clearing up, this is a must-listen conversation filled with insight and practical takeaways.⭐️Mentioned in This Episode:- Learn how to address your Eczema root causes

In this episode of the Commune Podcast, Jeff sits down with filmmaker and HEAL author Kelly Gores for a live Substack conversation about her recent darkness retreat — an experience that challenged her emotionally, physically, and spiritually. Kelly shares what happens when external stimulation disappears and the mind is forced to slow down: the fear that arises, the memories that surface, and the unexpected wave of emotions she learned to finally feel instead of suppress. Together, Jeff and Kelly explore how darkness creates a container for deep nervous-system recalibration, inner-child healing, and profound emotional release. They also discuss the simple, accessible practices that helped Kelly integrate the experience — gratitude, presence, and honest self-inquiry — as well as the larger question of why modern life leaves so little room for stillness and introspection. This episode offers a rare, intimate look at what emerges when we return to ourselves, sit in the dark, and learn to truly feel what's been waiting to be felt. This podcast is made possible by: Mimio Get 25% off with code COMMUNE25 at Mimiohealth.com Vivobarefoot Go to Vivobarefoot.com/commune where you'll receive 25% off LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Igniton Visit igniton.com and use code Commune75 for $75 off your order of two bottles or more.

Welcome to Season 2 of the Orthobullets Podcast.Today's show is CoinFlips, where expert speakers discuss grey zone decisions in orthopedic surgery. This episode will feature doctors Brandon Yuan, Daniel Segina, & John Scolaro. They will discuss the case titled "Femoral Neck and Contralateral Acetabular Fx in 25M⁠⁠⁠⁠.⁠⁠"Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

We explain about euphoric recall.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Why Quick-Fix Natural Remedies Aren't Enough for Menopause Symptoms, Acne, and Low Energy Keywords: Christian holistic health, faith-based wellness, natural remedies, low energy Christian woman, hormonal imbalance, acne causes, menopause symptoms, spiritual warfare and health, God's wisdom for health

In this episode, we review the high-yield topic of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Neck Trauma⁠⁠ from the Ear, Nose, Throat section at ⁠⁠⁠⁠Medbullets.com⁠⁠⁠⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets

In this fascinating and deeply healing episode of Resiliency Radio, Dr. Jill Carnahan welcomes back Dr. Olga Stevko, five years after her first appearance, to explore one of the most profound topics in neuroscience and healing — transgenerational trauma and how trauma can literally get into your genes.

*Content Warning: distressing themes, disordered eating, interpersonal violence, child abuse, child sexual abuse, rape, verbal abuse, mental abuse, physical abuse, self-harm, suicidal ideation, and institutional abuse. *Free + Confidential Resources + Safety Tips:  somethingwaswrong.com/resources    Snag your ticket for the live Home for the Holidays event here: https://events.humanitix.com/swwxtgi  Check out our brand new SWW Sticker Shop!: https://brokencyclemedia.com/sticker-shop  *SWW S23 Theme Song & Artwork:  The S24 cover art is by the Amazing Sara Stewart Follow Something Was Wrong: Website: somethingwaswrong.com  IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast  Follow Tiffany Reese: Website: tiffanyreese.me  IG: instagram.com/lookieboo *Sources  Asgarian, Roxanna. “Families Open up about Trauma at Conference for Survivors of Institutional Abuse.” Juvenile Justice Information Exchange, 29 Oct. 2014, jjie.org/2014/05/12/families-open-up-about-trauma-at-conference-for-survivors-of-institutional-abuse/ Green, Joanne. “Rough Love.” Miami New Times, 21 June 2006, www.miaminewtimes.com/news/rough-love-6336423/

Shortly before 7:20 on a Sunday morning in the autumn of 2018, officers at Thorpe Wood police station in Peterborough received a call from a public pay phone nearby. A young woman on the other end of the line said that she was outside and needed to speak with them. She added, “I think I killed someone”...*** LISTENER CAUTION IS ADVISED *** This episode was researched and written by Eileen Macfarlane.Edited by Joel Porter at Dot Dot Dot Productions.Script editing, additional writing, illustrations and production direction by Rosanna FittonNarration, additional audio editing and mixing, and script editing by Benjamin Fitton.To get early ad-free access, including Season 1, sign up for They Walk Among PLUS, available from Patreon or Apple Podcasts.More information and episode references can be found on our website https://theywalkamonguspodcast.comMUSIC: Charlie by Cody Martin As I Dream by Moments Beyond The Bridge by Caleb Etheridge Pursuit Of Wonder by Caleb Etheridge Inheritance Estate by Cody Martin Down To The Wire by Rhythm Scott Dark Hour by Falls Midnight Warrior by Lunareh Night Watch by Third Age Cocoon Of Light by Phillip Mount Distances by Salon Dijon Point Of No Return by Salon Dijon Stolen Moments by Salon Dijon Mystery by Third Age After The Fall by Wicked Cinema End Of The Road by Wicked Cinema Rag Doll by Wicked Cinema Rebellion by Wicked Cinema SOCIAL MEDIA: https://linktr.ee/TheyWalkAmongUsSupport this show http://supporter.acast.com/theywalkamongus. Hosted on Acast. See acast.com/privacy for more information.

In the debut episode of Next On Scene, host Jaclyn sits down with Andrew Delory — a real estate lawyer, broker, husband, dad and survivor of a traumatic brain injury — to explore his unexpected path into law, how recovery reshaped his priorities, and the life lessons he carries into work and family. They discuss balancing career and fatherhood, practical tips for building confidence on camera and social media, and the importance of gratitude, self-care, and showing up authentically. Follow Andrew at @DeloryLaw to connect and learn more.

Advent season is about “waiting in anticipation” for Jesus' coming. In the Western world, we wait by throwing Christmas parties, buying presents, and trying to avoid the hustle and bustle. But instead of trying to avoid, what if we tried to embrace? It's one thing to avoid, it's quite another to step into something with intention. In this episode, Josh and Christi share ways of embracing presence this Christmas — both with your spouse and kids, and with God as well. They cover some key highlights from their Advent book for families, The 25 Days of the Christmas Story, and also talk about what's coming for Tender & Fierce in 2026!Time Stamps: 0:00 Introduction and 25 Days of Christmas Story4:50 What's coming up for the podcast6:15 Christi updates on Tender & Fierce and what's coming for 202615:08 Embracing presence this Christmas20:50 Ideas for helping your kids experience God's presence this ChristmasShow Notes: Get 25 Days of the Christmas Story! https://amzn.to/49kHiO1Buy 25 Days of the Christmas Story in bulk: https://www.lifeway.com/en/product/25-days-of-the-christmas-story-P005829480Register for Tender & Fierce 2026! https://www.famousathome.com/tenderandfierceSign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Want a marriage you love? Fill out this form: https://www.famousathome.com/loveyourmarriage Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

This week, trauma expert Dr. Aimie Apigian is here to change how we understand trauma. She shares how becoming a foster parent led her into trauma healing—and y'all, her story is powerful. Dr. Aimie explains the difference between stress and trauma, reveals how our bodies hold onto past experiences, and offers practical steps for us to start releasing them. Get ready for real talk, actionable tools, and hope—this episode is for all of us ready to heal from the inside out.In this episode:How becoming a foster parent shaped Dr. Amie's path to becoming a trauma expertThe three qualities shaped by trauma responsesHow the body recognizes and stores traumaCommon patterns of stored trauma in the bodyActionable steps to begin healing trauma in the bodyHere is my favorite quote from this episode:"The body does not allow us to leave our past in the past." - Dr. Aimie ApigianExperience Bible Life Guides: Forgiven and Free — a 21-day Bible-based journey to emotional freedom, available free at https://try.biblelifeguides.com/products/forgiven-free-with-kim-gravelTake the Quiz: Which Maribelle and the Manger character are you? Find out here: https://bit.ly/4pxUqF8If you want your questions answered then leave a comment or call me and leave me a voicemail at 404-913-6460There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.comNEW! Order Kim's Holiday Children's BookEmbark on a magical adventure with five friends as they journey together to witness the birth of Jesus! It's a heartwarming holiday tale your whole family will love.Kim's brand-new storybook Maribelle and the Manger is available now: https://maribelleandthemanger.com/?utm_source=lwya.beehiiv.com&utm_medium=newsletter&utm_campaign=pre-order-kim-s-new-book&_bhlid=075a4287c5257cbe2d43cc23e857262cc9cf39cdConnect with Dr. Aimie Apigian:InstagramLinkedInYouTubeWebsitePodcast: The Biology of TraumaBook: The Biology of TraumaConnect with Me:⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.Support our show by supporting our Sponsors:Aura FramesThe holidays are almost here, and Aura Frames is the gift that brings memories to life. Aura is a digital photo frame with unlimited storage that can be updated instantly from any phone, anywhere. It's an easy way to share moments, keep traditions alive, and feel connected every day. You can't wrap togetherness, but you can frame it.For a limited time, visit https://on.auraframes.com/KIM and get $45 off Aura's best-selling Carver Mat frame with promo code KIM at checkout. This exclusive Black Friday/Cyber Monday offer is their best of the year—order before it ends!HERSMenopause can bring hot flashes, fatigue, brain fog, and other challenging symptoms—but getting help doesn't have to be hard. HERS now offers menopause care through their trusted online health platform. Complete a simple medical intake, and if eligible, a licensed provider creates a personalized treatment plan with access to FDA-approved options. Many women start feeling relief in 4–6 weeks, with better sleep, fewer hot flashes, and improved overall well-being.Visit https://www.forhers.com/kim to get a personalized plan. Not available in all 50 states. Perimenopause & Menopause by Hers includes hormonal health support, educational resources, digital tools, and prescription options, if appropriate. See website for full details, important safety information, and restrictions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of⁠ ⁠Subtalar Dislocations ⁠⁠⁠⁠⁠from the ⁠Trauma section.⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

Ever feel like you've tried EVERYTHING—therapy, retreats, prayer meetings, all the books—but you're still struggling? This episode reveals what might be the missing piece: integrating your body into the healing process. Dani and Jim introduce The Third Act, a personalized coaching program that helps you birth the authentic essence of who you were created to be. It's not just about your past or present—it's about building the future you deserve. The Three Acts of Life ACT ONE: Formation The experiences that shaped you—childhood, relationships, choices made for you. The conditioning that formed your reactions to life. ACT TWO: The Awakening Waking up to patterns, hurt, and wrong turns. Many of us stay stuck here in coping mechanisms. (And that's okay—there's work to do.) ACT THREE: Coming Home Birthing the truest essence of who you are. Making peace with your past AND future. Integrating body, mind, and soul to become who you were always meant to be. Why Your Body Matters You are a triune being: Body, mind, and soul—one integrated whole made in God's image. The problem: We've abandoned our bodies because life abandoned us. We've become over-thinkers because we're under-feelers. Christian culture taught us to shame the flesh, but Jesus came in flesh and blood. Your body is the temple of the Holy Spirit—it deserves honor and integration. The science: Trauma is encoded chemically and electrically in your body. Your nervous system holds experiences even when your mind doesn't. You can't think your way out of what's stored in your body. What The Third Act Includes 30-50 personalized practices (you choose what works for YOU): Movement & dance practices Self-soothing techniques (child hug, breathwork) Vagus nerve regulation Visualization & future-self anchoring StrengthsFinder assessment Body-mind-soul integration work Simple practice to try now—The Child Hug: Right hand in left armpit, left hand on right shoulder Sway gently and breathe Say: "I'm not leaving you. I'm here with you." Who This Is For ✓ You've tried everything but still struggle ✓ You're hijacked by anxiety, anger, or reactive patterns ✓ You know there's MORE but don't know how to access it ✓ You're an over-thinker who's actually an under-feeler ✓ You want to make peace with your body, not war with it ✓ You love Jesus but feel lost Real talk: 90% of Dani's clients have never had a coach before. You're in good company. The Goal: Future You That peaceful, integrated version of you 10 years from now? She already exists in God's hand. The Third Act helps you anchor to your future self and build the bridge from here to there. Success looks like: Moving through a trigger in 3 minutes instead of being stuck for days. The goal isn't to never be triggered—it's to feel it, honor it, release it, and move forward.

When a powerful man says, “She's not my type,” and a jury (actually, multiple juries) finds that man liable for sexual abuse and defamation, that's not just a headline — that's a masterclass in what it takes for a woman to be believed in America. In this episode, writer, journalist, and Not My Type: One Woman vs. a President author E. Jean Carroll joins Nicole to talk about truth, power, paperclips, and what actually happens when you drag a president into court and win. Twice. We talk about the facts, the stories we build around those facts, and why so many people will twist themselves into a pretzel to excuse powerful men while shredding women who speak up. We get into: What actually happened in court — beyond the headlines, hot takes, and Twitter warriors How clothes became her armor and why what she wore in court mattered more than you'd think The “not my type” moment, the infamous deposition photo, and how Trump accidentally proved his own lie Why her sexual history was dragged into the trial — and how she took back that narrative with joy Trauma responses, laughter in the dressing room, and why “if you didn't scream it doesn't count” is garbage How mock juries forced her legal team to reckon with ageism, beauty standards, and who we think is “believable” What she plans to do with the tens of millions awarded in damages — and why giving it away is part of her resistance strategy The big questions this case raises: What does a woman have to do to be believed? And what does a powerful man have to do to be held accountable?  Because this isn't just E. Jean Carroll's story. It's a mirror held up to how we treat women, power, and truth — and a reminder that one 80-something woman can still change the story for all of us. Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show!  Visit beducate.me/womanswork69 and use code womanswork69 for 65% off the annual pass.  Black Friday has come early at Cozy Earth! Right now, you can stack my code WOMANSWORK on top of their sitewide sale — giving you up to 40% off in savings. Connect with E Jean: Book: https://static.macmillan.com/static/smp/not-my-type-9781250381682/ Substack: https://ejeancarroll.substack.com/ IG: https://www.instagram.com/ejeancarroll1/  X: https://x.com/ejeancarroll?lang=en Related Podcast Episodes: The Fourth Trauma Response You've Never Heard Of (And How It's Running Your Life) with Dr. Ingrid Clayton | 342 Access, Agency & The Abortion Underground with Rebecca Grant | 358 The Biology Of Trauma - And How To Heal It with Dr. Aimie Apigian | 346 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

In this powerful episode of Swim Lessons the Podcast, Melissa Spelchen opens up about the battles no one sees. Trauma, healing, recovery, and the strength it takes to keep going. A Hall of Fame athlete at Minot State, Melissa's volleyball career was incredible… But the real story is the life she's built beyond the court as a mental health advocate, mentor, and voice for athletes who struggle in silence. This is an episode for athletes, parents, coaches… for ANYONE navigating life's heavy moments. Her honesty might be exactly what someone needs to hear today.

Have an episode suggestion? Text us!We live in a world that is obsessed with asking, “Why am I like this?” and “Why are they like this?” Trauma, childhood wounds, addiction, nervous systems, attachment. All important pieces of the puzzle. But at some point, just understanding the why stops moving your life forward. It can quietly turn into a hall pass for staying stuck.In this episode, Matt and Paige talk about the missing piece in so many trauma and addiction conversations. The how. How do you start responding differently when your nervous system is wired for survival. How do you stop pouring your pain onto your kids and partner. How do you move from “this is why I am the way I am” to “this is what I am going to do about it.”Together they explore: • Why insight and validation alone do not rebuild a marriage or keep you sober • How too much compassion without boundaries can keep both spouses and addicts in victim mode • Practical ways to create a pause between reaction and response, especially with kids • What it really looks like to break generational patterns, even when it feels unfair and impossible • Why you do not have to fully understand your trauma before you start healing itIf you are tired of overanalyzing, tired of feeling broken, and ready to actually do something different, this conversation will challenge you and remind you that you are not powerless.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Send us a textWhat if that sudden emotional storm isn't manipulation but a nervous system crying out for safety? We dive into borderline personality disorder with open eyes and open hands, mapping the path from trauma to dysregulation and from stigma to skills. Drawing on clinical experience and brain science, we explain why BPD often feels like living with emotional third-degree burns: an amygdala that fires at shadows, a prefrontal cortex that goes offline when stress peaks, and an insula that amplifies empathy and pain. It's a tough mix—high emotion, high sensitivity, low regulation—but it's not a life sentence.We get practical about what actually helps. Hear how dialectical behavior therapy teaches distress tolerance, emotion regulation, interpersonal effectiveness, and mindfulness in a way that builds the “wise mind,” the space where logic meets compassion. We talk about EMDR for trauma memory processing, attachment-based therapy for early wounds, and where medication fits for co-occurring anxiety or depression. We also get real about the work: progress is possible and common with consistent treatment, yet it takes time, repetition, and support. Along the way, we highlight the overlooked strengths many with BPD carry—fierce loyalty, deep intuition, and profound empathy—and how those traits become assets when paired with regulation skills.If you love someone with BPD, your role matters. Consistency counters abandonment fear, kind boundaries protect both sides, and small wins deserve big celebrations. We share clear, usable strategies so relationships feel less like a battlefield and more like a safe place to grow. For those living with BPD, you are more than a diagnosis, and your brain can learn new patterns. Hope isn't abstract; it looks like sessions, skills, steady people, and a growing sense of self that isn't defined by the past.Press play, bring your questions, and stay for the tools. If the conversation helps, share it with a friend, subscribe for more trauma-informed episodes, and leave a review to help others find their way to hope.You ARE:SEEN KNOWN HEARD LOVED VALUED

Join in as listeners just like you send in their questions anonymously for an expert panel with a pastor, a trauma therapist, and a psychiatric nurse practitioner about healing from grief and trauma. Listeners joined us live on Zoom for an intimate discussion answering all your questions, ranging from personal to practical. Questions were submitted by the GraceStory community through the free GraceStory app for a jam packed LIVE Q&A session.  Want to join the LIVE conversation next time? Download the free GraceStory app to connect with the community, access resources, and submit your own questions during future LIVE Q&A sessions. Subscribe to our email list at GraceStoryMinistries.com so you don't miss out on future events like this one. Disclaimer: The views and opinions expressed by our guests on this podcast are their own and do not necessarily reflect the views or positions of the podcast hosts, producers, or associated organizations. The content discussed is for informational, educational, and enjoyment purposes only and should not be interpreted as endorsement of any views or opinions expressed on the show. We encourage listeners to do their own research, seek professional help when needed, and form their own opinions. Do you have a question you would like for us to help find an answer for? Have feedback? Want to hear more on a certain topic? Have a suggestion for a guest? We are listening. You can email me at nate@gracestoryministries.com.  We would love for you to join the GraceStory Community Group on Facebook. There is great content in this exclusive, closed group that you won't want to miss out on. Consider becoming a supporter of GraceStory Ministries with a donation. Whether it's a one time gift or you want to join others in the GraceStory Community with a reoccurring donation, you can give by texting GRACESTORY to 44321. Follow GraceStory Podcast on Facebook Join GraceStory Community Group Follow GraceStory Podcast on Twitter @GraceStoryPod  GraceStory on Instagram: @my_grace_story  @gracestoryministries  @gracestorypodcast

Can veterans heal PTSD without therapy, medication, or help from the VA? Today's guest is proof they can. In this episode of Cut to the Chase: Podcast, Gregg Goldfarb sits down with Robert Greene—a U.S. Navy veteran, author, and Founder of Unfiltered Wisdom—to explore his extraordinary journey of healing from PTSD and reclaiming purpose through unconventional means. After facing long delays for treatment in the VA system and battling substance abuse, insomnia, and anxiety, Robert chose a radical path to recovery. His search for healing took him around the world—from building an eco-village with tribal communities in the Philippines, to training in Shaolin martial arts in China, practicing yoga and breathwork with monks in India, and finding peace through mindfulness, freediving, and meditation. Now living in Bali, Robert shares insights from his book "Unfiltered Wisdom", revealing how self-awareness, somatic healing, and emotional intelligence can help anyone overcome trauma, build resilience, and find purpose beyond pain.   What to expect in this episode: Why traditional mental health care often fails veterans and trauma survivors The turning point that led Robert to leave everything behind and rebuild his life abroad How yoga, meditation, and martial arts can rewire the mind for calm and clarity Insightful stories from tribal living and travel therapy The link between emotional regulation, movement, and long-term healing Why self-discovery and discomfort are powerful tools for resilience How Robert turned trauma into entrepreneurship and built an eco-village from scratch   Stay tuned for more updates, and don't miss our next deep dive on Cut to the Chase: Podcast with Gregg Goldfarb!   Subscribe, rate, review, and share this episode of the Cut to the Chase: Podcast!   Resources: Buy "Unfiltered Wisdom: Raw & Honest Truths about Living with Trauma" by Robert Greene: https://play.google.com/store/books/details/Rob_Greene_Unfiltered_Wisdom?id=2jWPEQAAQBAJ&pli=1 Follow Robert Greene on Instagram: https://www.instagram.com/un_filtered_wisdom  Connect with Robert on LinkedIn: https://www.linkedin.com/in/unfilteredwisdom    This episode was produced and brought to you by Reignite Media.  

What does being a Mother mean to you? Have you ever stopped to think about it? Predominately we think of a Woman who has had a child and is caring for and raising that beautiful being. Yet, what about those of us who don't have kids? Can we never experience something that could be akin to Motherhood? My guest this week, Dr. Gertrude Lyons, set out to answer that exact question and hasn't looked backs since. Dr. Gertrude Lyons stands at the forefront of coaching and education in holistic women's development, parenting, self-love, and relationship fulfillment. As the visionary behind Rewrite The Mother Code, LLC, she inspires women to embark on their unique paths of personal transformation, drawing on her over 25+ years of experience in empowering individuals, couples, parents, and families towards fulfilled lives.On this guest episode Gertrude shares about her work which focuses on helping women heal from generational patterns, rewrite the narratives they've been handed about motherhood, and learn how to mother themselves in a way that's deeply loving and aligned. It's the kind of inner healing that helps us live with more honesty, wholeness, and self-trust. Gertrude explains what are the Mother Codes and what does it mean to rewrite them, what are specific steps you can take to mother yourself and questions to ask yourself as you write your own mother code, and the importance of checking in around your feelings of fear, hurt, anger, sadness and joy to stay grounded, centered and present Steps for starting to rewrite your Divine Feminine Mother Code today.BIO:Dr. Gertrude Lyons stands at the forefront of coaching and education in holistic women's development, parenting, self-love, and relationship fulfillment. As the visionary behind Rewrite The Mother Code, LLC, she inspires women to embark on their unique paths of personal transformation, drawing on her over 20+ years of experience in empowering individuals, couples, parents, and families towards fulfilled lives.You can learn more about Gertrude and the work she does at DrGertrudeLyons.com. She's a sought-after speaker and has been featured in a variety of TV and radio outlets as well as recent engagements at Google, International Coaches Federation, and HeyMama.

Hi Friends! Welcome to this week's episode: After a devastating brain injury left him in darkness, Matt Johnson made a powerful choice-to heal. Now a hypnotherapist and NLP coach, he shares how he rewired his brain, overcame PTSD, and turned his recovery into a mission to help others break free from subconscious blocks. Listen to Episode here: Watch YOUTUBE Video: As a generous GIFT for INK Listeners, his course NLP Mind Magic, go to http://mattjohnsonnlp.com For comments, suggestions, and guest requests: www.lifecoachmaureen.com #rewiringthebrain #mattjohnsonnlp #emotionalhealing #hypnotherapy #self-growthstories #inspirationalpodcast #traumahealing #mindsetshiftBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-never-knew-ink-but-my-dog-did-by-lifecoach-maureen--5602763/support.

In this raw and urgent episode, Nancy confronts the powerful and often undetected beast of bitterness—and its grip on individuals, families, and even the Church. Drawing from Hebrews 12 and the story of Esau, she exposes how bitterness doesn't just stem from trauma or pain but becomes a root system that feeds self-indulgence, victim mentalities, and spiritual stagnation. Nancy calls us to step out of the swirl, stop crawling into the belly of the beast with those we love, and instead take our place at the table of the Lord—where justice, identity, and restoration are found in Him alone. This is a sobering call to break free from the cycles of performance, creature worship, and resentment, and to choose your birthright in Christ over the bait of bitterness. Thanks for Listening! I hope that after listening to The Tent Talk Podcast, you'll want to start discussions with your team or small group. These resources can help guide your discipleship journey to maturity and destiny with the Father: Episode Notes & Conversation Guide DOWNLOAD HERE https://nancymccready.com/wp-content/uploads/2025/11/EPISODE-995-Beast-of-Bitterness-2.0.pdf LINKS The Devotional Podcast with Nancy McCready https://www.youtube.com/playlist?list=PL2hHjwQ_3Qrp1rhbR9nu68wnBtQY0IHzc The Producer's Way School theproducersway.com Nancy's book, From Trauma to Trust www.amazon.com/dp/B096ZML6R3/ JOIN THE CONVERSATION Every journey begins with a conversation, join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries SUBSCRIBE Like what you hear? Subscribe to Tent Talk with Nancy McCready so you don't miss an episode! nancymccready.com/podcast/ ABOUT NANCY MCCREADY Nancy McCready is redefining discipleship across nations, cultures, and denominations. Through Nancy McCready Ministries, she partners with leaders to build deep, transformative discipleship cultures that provoke people to walk in freedom and live as mature sons of the Father. Her powerful message comes from her journey of overcoming abuse, addiction, and self-destruction to walk in true freedom. She now dedicates her life to helping others grow in intimacy with the Father and live unto Him. ABOUT TENT TALK PODCAST Tent Talk with Nancy McCready is a listener-funded podcast dedicated to helping Christians along their journey of a deeper walk with Christ. With the support of donors like you, we are able to help our listeners gain a deeper spiritual understanding and connection with the Father. Thank you for your support of the Tent Talk Podcast! nancymccready.com/giving/ Brought to you by Nancy McCready Ministries nancymccready.com/

A new development theory out of Iowa State University reshapes how experts understand the impact of trauma and adverse childhood experiences on our memories and how those memories can change over time.

In this episode of "Next Level Healing," Dr. Tara Perry interviews Dr. Christine Bishara, a New York City-based integrative medical doctor and gut health specialist. Dr. Bishara shares her personal journey from struggling with obesity and bullying in her youth to becoming a pioneer in gut health. She discusses the critical role of gut health in overall well-being, including its impact on mental health, immune function, and weight management.The conversation delves into the importance of nutrition, the benefits of intermittent fasting, and the significance of gut microbiome diversity. Dr. Bishara emphasizes the value of whole foods, particularly fermented options, and the necessity of feeding beneficial gut bacteria. She also highlights her groundbreaking research linking COVID-19 severity to gut health, revealing how certain gut bacteria can influence inflammatory responses.Listeners gain insights into practical dietary recommendations, the potential of fecal transplants for various health conditions, and the importance of understanding the gut-brain axis. Throughout the episode, Dr. Bishara advocates for a holistic approach to health, urging individuals to prioritize gut health as a foundation for overall wellness.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Baseball! Then, a listener writes in asking how to stay connected to their long distance partner while they transition AND open the relationship. Then, educator Margeaux Feldman joins the show to talk about their work on traumatizing events turning into trauma and what about community helps heal us. And finally, JBU is winding down and a new pod is ahead! Ahhhh!Check out all of our content on Patreon, Ad Free! Watch the full episodes of TLDRI, listen to the full episodes of The Variety Show, watch the International Question and Topix videos, join us for a monthly livestream, PLUS MORE:https://www.patreon.com/justbetweenusThis has been a Gallison ProductionProduced by Melisa D. Monts and Diamond MPrint ProductionsOur Sponsors:* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast at — https://redcircle.com/just-between-us/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Host Claudia Gilani welcomes Lauren Roxburgh, dubbed "The Body Whisperer" by Hollywood's elite. Lauren is a best-selling author and leading voice in fascia science, embodiment, and somatic healing. After two decades of hands-on work with celebrities, athletes, and thought leaders, she distilled her expertise into The Lo Rox Method, an accessible, fascia-focused practice that awakens Body Intelligence, the innate wisdom within us all. Founder of the globally renowned Lo Rox Studio (streaming in over 50 countries) and a member of the Mecca Kit Council, Lauren bridges science and soul to help people feel stronger, more empowered, radiant, and deeply connected to their bodies. A peek into the episode: Why fascia is the body's living web that stores trauma and shapes how you feel every day How "stuck" fascia shows up as pain, fatigue, bad posture, or emotional numbness The real link between fascia and The Body Keeps the Score Practical Lo Rox Method tools: beginner foam-rolling moves, 60-second desk resets, breathwork for the diaphragm Interoception and hypermobile EDS: Claudia shares her own experience and gets tailored advice Sponsored By: → CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https://www.curednutrition.com/CLAUDIA and use the code CLAUDIA at checkout → JASPR | Get $400 off for their Black Friday Sale. Just go to jaspr.co/claudia and use my code CLAUDIA → PIQUE | Wake up rested and stay hydrated all day. Get 20% off for life, a complimentary gift, and explore Pique's clean, pure-ingredient products at Piquelife.com/HEALINGTHESOURCE. Resources: Try the Lo Rox Method for free with this 5-Minute Fascia Flow, designed to help you release stuck emotions, hydrate your fascia and reconnect with your body in just 5 minutes. No equipment needed. Follow Lauren on Instagram Lo Rox Studio The Lo Rox Method Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

En este episodio hablo con Catalina Mesa, una psicóloga experta en trauma.Hablamos de cómo el trauma se disfraza de perfeccionismo, insuficiencia, juicios o miedo al rechazo, de cómo se ve el trauma en el cuerpo y en la mente, y de cómo la autocompasión y la terapia EMDR pueden reprogramar el cuerpo y la mente para volver a sentirnos seguros.

Amber knew profound grief from an early age. First, it was her parent's divorce. Then her father went to prison to serve a life sentence. Four months after receiving a cancer diagnosis, her mother died from cancer. All of this happened before Amber graduated from high school. From an Adverse Childhood Experiences (ACEs) perspective, Amber could have sought people, places, or behaviors that compounded her suffering, but instead, Amber sought beauty, goodness, and relationships. She joined the Apprenticeship to Jesus community; she met Sanghoon Yoo and accepted his invitation of mentorship; she wrote songs and stories rooted in healing and hope. And when it was time, Amber chose forgiveness over anger. Listen in as Amber shares her incredible story with vulnerability and wisdom.Amber and her husband, Justan, live in the Phoenix area with their twin daughters and son. With her children all in school, Amber is investing more time in her creative side. You can enjoy her work at:Amber's songs: amberhunter.bandcamp.comAmber's written work: amberhunter.medium.com

How can crystals help us ground, self-regulate, and heal?In this episode of Practically Magic, hosts Courtney Pearl and Jaime Osbahr explore the energetic and emotional benefits of working with crystals, the science behind grounding, and the transformative power of truly listening.They discuss how crystals support emotional balance, communication through the throat chakra, and serve as physical reminders during grounding practices. The conversation also touches on trauma and disassociation, highlighting grounding as a tool for reconnecting to the body. Courtney and Jamie conclude by examining how community sharing and moon cycles support emotional well-being.✨ What You'll Learn:• How crystals support grounding and emotional healing• Why listening is essential for deeper communication• Trauma, disassociation, and the nervous system• Science-based grounding practices• Using crystals to support the throat chakra• How community sharing fosters personal growth• How moon cycles influence emotional statesThis episode is perfect for anyone interested in spiritual wellness, emotional grounding, nervous-system awareness, or creating community in their healing journey.

In this heartfelt and engaging episode, Rachel Hollis introduces a novel podcast format where she takes a walk with her guest instead of a conventional studio interview. Her guest, renowned interior designer Nate Berkus, shares his journey from his early career, including his significant experience on the Oprah Winfrey Show, to his present-day success and personal life. They discuss the value of authentic, layered design, life-changing experiences, like the tsunami that deeply impacted Nate, and how these events shaped their perspectives.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:22 Introducing the New Podcast Format02:10 Guest Introduction: Nate Burki05:26 Nate's Journey and Early Career09:45 Design Philosophy and Practical Tips15:04 Balancing Personal and Professional Life22:14 Maintaining Relevance in Media24:38 Reflecting on Personal Growth25:14 Balancing Career and Family27:04 Navigating Identity and Legacy33:50 Coping with Trauma and PTSD37:32 The Importance of Supportive Relationships41:30 Exploring Therapy and Self-Improvement46:04 Creating a Practical Design BookSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.1 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In their third session, Zach shifts focus from reparenting the self to rebuilding trust, compassion, and connection in real time. The couple begins by reflecting on the chaos of parenting two neurodivergent children and how exhaustion, overwhelm, and constant caregiving have reshaped their marriage. The wife shares that while parenting has deep purpose and spiritual meaning, it also leaves her feeling “brought to her knees.” The husband expresses gratitude for their new home in Lisbon and admiration for her recent self-care efforts—but his words about “having more respect” land in a complicated way. What unfolds next is a layered conversation about respect versus compassion—how differently each experiences and defines those words, and how love can be both abundant and still “not land.” The wife reveals her fear that her “bucket has a hole”—that trauma keeps love from staying inside. The husband wrestles with the feeling of being both compassionate and exhausted. Zach guides them toward clarity: that differences in meaning, experience, and emotional wiring don't mean disconnection—they're invitations to co-create a shared vocabulary of care. By the end, the trio lands on a metaphor for healing: building an inner “city with a well and garden”. A healthy place inside the self where gratitude, curiosity, and compassion can grow. From there, they imagine a next step; ten intentional days of small, mutual choices to create a shared sense of safety and hope. Key Takeaways Parenting exposes purpose and pressure – Raising neurodivergent kids has deepened their sense of mission but also stretched their capacity for joy. Respect and compassion can get tangled – The husband's expression of regained respect triggers the wife's old shame wounds, revealing how love languages can misfire even when intentions are good. Compassion must land – It's not about whether compassion exists, but whether it's experienced and felt. Trauma leaves “holes in the bucket” – The wife describes how past pain can make love hard to hold, even when it's generously offered. Shame cycles need space – Zach helps her imagine creating a small pause between shame and reaction—a mindful sliver that grows with practice. Safety over sameness – Each partner's version of health looks different, but the shared goal is to meet in a “healthy place,” not to drag the other toward one definition. Gratitude and agency go together – The husband learns that his peace can't depend on her choices; it must come from cultivating gratitude within himself. Ten-day goals – They agree to take small, concrete steps—ten days at a time—to make life together a little “more good” and a little “less bad.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Alana's Facebook https://www.facebook.com/share/1Ae2C6LxRN/Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenJohnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Dr. Karyn Harvey is a psychologist, author, trainer, speaker, and EXPERT in the field of psychology, intellectual disability, and trauma. Have you ever thought of the trauma that individuals with intellectual disabilities face each day? The examples are endless.. a negative diagnosis experience, being excluded, or even being placed in an institution. Today Dr. Karyn Harvey is on the show to teach us:How does trauma influence behavior? What do symptoms of trauma look like in people with intellectual disabilities?Can we assume that all individuals with intellectual disabilities face trauma?What does therapy look like for an individual with an intellectual disability?We're also breaking down a few real-life examples of incidents in our child's lives. This episode is full of wisdom for all of us who wish to support individuals with disabilities and their mental health.---SHOW NOTESLearn more from Dr. Karyn Harvey and read her publications here. SPONSORSign up for Enable SNP HERE.JOIN THE LUCKY CREWJoin us in celebrating and supporting The Lucky Few Podcast! For just $4.99 a month, you can help us continue shouting worth and shifting narratives for people with Down syndrome. Enjoy bonus episodes where we dive deeper into the most controversial issues, shop discounts, and more! Become an essential part of The Lucky Few movement today! 

Discover how trauma lives in the body—and how the vagus nerve, nervous system shutdown, and somatic healing explain why stillness can feel unsafe. Through the Biology of Trauma® lens, Dr. Aimie shares the trauma response sequence and the Essential Sequence needed to heal stored trauma without overwhelm. If we've ever felt like we can't stop moving—like sitting still feels unsafe—this episode helps us understand why. I share Jess's story, a 45-year-old marketing director whose chronic busyness protected her from an 8-year-old's stored terror. When her 17-year-old daughter said, "Mom, we never really got to be together," Jess knew something had to change. We'll explore how nervous system dysregulation shows up as high-functioning exhaustion, emotional disconnection, and perfectionism. We'll see how trauma becomes biology—and why our body holds on until it feels safe enough to let go.   In this episode you'll learn: [00:00] Why a "good childhood" doesn't guarantee a nervous system free of trauma [02:15] How Jess's busyness, weight gain, and exhaustion were signs of stored trauma [06:40] Why stillness feels unsafe when the body equates pausing with overwhelm [09:10] Thinking vs feeling: how living in your head blocks somatic trauma healing [12:45] The real definition of trauma: overwhelm inside the body, not just events [16:05] Startle → stress → freeze → shutdown: the trauma response sequence in the nervous system [18:40] How the vagus nerve turns overwhelm into a whole-body shutdown response [21:20] Overwhelm as biology: fatigue, gut issues, emotional eating, and chronic anxiety [24:05] Why somatic work can retraumatize you if you don't feel safe first [26:30] The essential safety sequence: safety → support → growth into calm aliveness [28:15] How Jess used the Foundational Journey to break the cycle with her daughter   Main Takeaways: Trauma Happens Inside the Body: Trauma isn't defined by events—it's what happens inside of us when overwhelm outpaces our capacity to cope. Overwhelm Is Trauma Biology: When the size of the problems we face feels bigger than our resources, our nervous system shifts from stress into trauma—leading to freeze, shutdown, and hopelessness. Chronic Busyness and Perfectionism Can Be Functional Freeze: What looks like overachieving may actually be a protective response. Our body may be using busyness to avoid stored pain. The Vagus Nerve Makes Trauma Physical: It carries the signal of shutdown throughout our system—leading to fatigue, gut issues, disconnection, and a loss of aliveness. We Must Follow the Same Path Out That We Took In: Skipping straight to calm never works. True healing follows this path: Safety → Support → Expansion. Healing Breaks Generational Patterns: Jess's journey shows what becomes possible when we regulate our nervous system and choose presence over protection.   Notable Quotes: "Trauma isn't what happened to us—it's what happened inside of us". "Busyness kept me safe. It kept me from drowning in emotions I couldn't process". "We have to follow the same path that our body took." "Our body holds its truth. Our mind tells us what it wants us to hear." "Safety first, then Support, then Expansion. You cannot skip the sequence." "Our body needs safety to come out of shutdown. Until we create that, it will stay closed."   Episode Takeaway: Trauma isn't about what happened—it's about what overwhelmed our nervous system and pushed it into survival mode. Chronic busyness, perfectionism, and emotional disconnection are often signs our body is still trying to protect us. But when we follow the Essential Sequence—Safety, then Support, then Expansion—we can safely access and resolve what our body has been holding. Healing becomes possible when our body finally knows it's safe to feel, to rest, and to be present.   Resources/Guides: Take the Attachment Pain Quiz: Discover your attachment patterns and how they show up in your nervous system Attachment Trauma Healing Roadmap: Get your personalized roadmap for healing attachment wounds Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional.    Related Episodes: Episode 36: How to Integrate Somatic and Parts Work Part 2: Mind-Body Dialog Questions with Dr. Aimie Apigian Episode 37: How to Integrate Somatic and Parts Work Part 2: Mind-Body Dialog Questions with Dr. Aimie Apigian   Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive

Life can feel overwhelming sometimes, can’t it? In a world that constantly tells us to hustle, push harder, and fit the mold, it’s easy to forget that struggling isn’t a sign of weakness—it’s a normal part of life. That’s why I’m excited to share my latest conversation on The Love Offering Podcast with author Jennifer Renee Watson, who just released her book: What If You're Doing Better Than You Think?: Finding Courage and Confidence When Life Gets Messy. Jennifer offers a compassionate and practical perspective, showing us that our struggles can actually be invitations to care for ourselves and live more intentionally. She encourages us to return to who God designed us to be and rebuild a life worth living—one that works for us, not against us. In our conversation, Jennifer will help you discover: Why slowing down is actually a sign of strength How to find peace and balance instead of succumbing to hyperproductivity Practical ways to support your mental health Signs your body is responding to stress A game plan for navigating life’s messy seasons When to reach out for support from loved ones, doctors, or counselors How to pace yourself for the long haul while tapping into God’s true purpose for you If you’ve ever felt the pressure to do more than you can, this episode is for you. Tune in and let Jennifer’s insight help you breathe, reset, and find courage and confidence in the midst of life’s messiness. With love, Rachael Lead with Love - Rachael K. Adams, author, speaker and podcaster Connect with Jennifer: https://www.jenniferreneewatson.com/ Read the Show Notes: Writing - Rachael K. Adams Grab Your Free Advent Devotional: Free - Rachael K. AdamsSupport the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Some seasons of marriage stretch you in ways you never saw coming — especially when you're doing the inner work and your partner says he wants to… but his actions don't quite match your pace. I've walked that road. I know what it feels like to carry the emotional weight of the relationship, to want growth so badly you could almost shake it into happening, and to wonder if things will ever shift.This conversation pulls back the curtain on what was actually happening inside me during those years — and how, even recently, the chaos of our renovation brought an old pattern to the surface. You'll hear why resisting life (and resisting your partner's timing) creates suffering, what changed instantly when I stopped trying to manage his healing, and the quiet kind of feminine leadership that invites a man forward instead of pushing him away.If you've been longing for more connection, more emotional honesty, or simply more ease in your marriage, this one will feel like a deep exhale.Come join me — and if this speaks to you, make sure you're subscribed and share the episode with another woman who's carrying too much on her own.–Connect with Deanna Herrin:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Listener discretion is advised.

Trauma lives in the body—sometimes long after the crisis ends. In this episode, nutritionist and trauma specialist Meg Bowman (MS, CNS, LDN, CHES) breaks down how food, stress, safety, and the nervous system are woven together.You'll learn why your body might still feel unsafe, how trauma impacts digestion and hunger, and what compassionate nutrition can do to support betrayal trauma recovery. We also explore simple practices to help your body shift out of survival mode.Perfect for anyone navigating relational trauma, burnout, chronic stress, or dysregulation.Connect with Meg:This Is Your Body on Trauma bookWebsiteChapters00:16 Introducing Meg Bowman01:47 Holistic Healing and Trauma02:44 Nutrition and Trauma Recovery04:09 Practical Tips for Nutrition and Safety08:08 Challenges and Self-Compassion11:59 Polyvagal Theory27:44 Holiday Nutrition and Emotional TriggersRegister Now!Rise, Renew, Restore Somatic Healing Retreat in Costa Rica -  Ready to experience deep somatic healing? Join us this July for a transformative 5-day intensive created specifically for women healing from betrayal trauma or navigating divorce. This is your opportunity to reconnect with your body's wisdom, release what you've been carrying, and heal alongside other women who truly understand your journey. Revive and Thrive Somatic  Intensive for Women - Join us for a transformative four-day somatic healing intensive for women carrying trauma and tension in their bodies. Experience gentle release through expert-guided breathwork, brainspotting, energy healing, and nature immersion as you reclaim your body. Intensive is Jan 27-30, 2026 in Spanish Fork, Utah. We don't want finances to get in the way of your healing. Scholarships and payment plans (including buy now, pay later options) are available for all of our intensives. Learn more and see if you qualify.Questions or topics you'd like us to address? Send us an email with “Choose To Be” as the subject to podcast@chooserecoveryservices.com. Watch us⁠ on YouTube.Follow us on Instagram: @choose_recovery_services⁠Schedule⁠ a complimentary consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. Intensives - Accelerate your healing journey with one of our intensives. Foster connection with others who share similar experiences, creating an immersive environment that enables profound transformation in a short period of time.Healing Hearts - For couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Trauma Trigger Kit - Triggers can come out of nowhere. Keep a Trauma Trigger Kit on hand to help you use your five senses to stay grounded and connected to yourself.Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Intimacy Within ⁠- Amie's self-paced course and guidebook will walk you through the seven levels of intimacy. Learn how to embrace authenticity and vulnerability even in the face of potential rejection.

In this episode of The Inspire Health by Jen Podcast we dive into the pervasive myth of late onset ADHD particularly in women experiencing hormonal changes. If you've ever wondered whether you “suddenly” developed ADHD in your 30s, 40s, or 50s, this episode is your permission slip to exhale.  We unpack how estrogen and progesterone shifts, unresolved trauma, and modern-day stressors can mimic classic ADHD symptoms—brain fog, distractibility, irritability, emotional overwhelm—and why so many women get mislabeled instead of truly supported. You'll learn why your brain is not broken, why your body is not a “dumpster fire,” and why there is nothing wrong with needing help. There are holistic, natural, and deeply effective ways to rebalance your system so you can feel like yourself again. Themes:  “Late-onset ADHD” is rarely ADHD. Hormonal decline—especially falling estrogen—can look identical to attention-deficit symptoms. Your hormones are talking. Estrogen influences cognition, focus, mood, and memory more than most women are ever told. ADHD can be a gift. Many women with ADHD have brilliant, multi-channel minds that excel when supported properly. Trauma changes attention. Past emotional wounds can amplify ADHD-like symptoms and dysregulate focus. Lifestyle shifts matter. Nutrition, sleep, movement, and stress regulation are foundational—not optional. Test, don't guess. Comprehensive hormone testing is key to accurate diagnosis and treatment. Natural support works. Supplements and holistic strategies can reduce symptoms without relying solely on stimulants like Adderall. Know your wiring. Understanding how your unique brain works is liberating and empowering. You deserve support. Healing ADHD-like symptoms requires guidance—this is not a DIY project. Your mental health and hormonal health are inseparable. When one shifts, the other follows.   Connect with Jen: 

From Trauma to Triumph: Dr. John A. King on Living from the Inside Out   Most of us carry invisible stories — old pain, expectations, and patterns that shape how we live, lead, and love. Dr. John A. King knows that journey firsthand. After surviving years of childhood abuse and losing everything when his repressed memories resurfaced at 45, he had to rebuild his identity from the ground up. Today, he helps men recover from trauma, rediscover authenticity, and live from the inside out through The Phoenix Collective and Mindfire Challenge.   This conversation isn't just about surviving the past — it's about reclaiming your agency, rebuilding your inner world, and redefining what "success" really means.   Key Points:  Healing starts with honesty. Dr. John says most people avoid the truth because it's uncomfortable — but authenticity is the foundation of healing. You can't transform what you won't face. Men process pain differently. Men connect "shoulder to shoulder," not "face to face." Healing often happens through shared experiences — working, walking, or even just sitting together — not traditional talk therapy alone. Your past should refine you, not define you. Dr. John reminds us that the goal isn't to erase the past but to let it shape you into someone stronger and more self-aware. "Regret," he says, "is a waste of chemical and time." Purpose, mission, vision, and values keep you on track. When these four are aligned, your "no's" become automatic. You stop saying yes to everything and start saying yes to what truly matters. Success is about preparedness, not luck. Echoing Earl Nightingale, Dr. John says success happens when opportunity meets preparedness. Don't chase the moment — prepare for it.   Money Learning from Dr. John:  Dr. John grew up in a home that was financially stretched and emotionally unsafe — a mix that taught him early how money and stress can distort values. His lesson: "You can make money and do good — integrity and wealth are not opposites." True prosperity comes from living in alignment, not accumulation.   Key Takeaway: You don't heal by running from your story — you heal by reclaiming authorship of it.   Guest Bio: Dr. John A. King is the founder of The Phoenix Collective and Give Them a Voice Foundation. An Indigenous Australian, John is a bestselling author, TEDx speaker, and advocate for survivors of trafficking and trauma. Drawing from his own story of rebuilding life after loss, he now helps leaders and entrepreneurs develop a performance mindset—training them to rise with resilience in both life and business.   Links: Website: www.drjohnaking.com Phoenix Collective: www.phoenixcollective.app Socials: @drjohnaking   What parts of your story still define you instead of refining you? Where in your life are you living from the outside in? Are your purpose, mission, vision, and values truly aligned?   If this episode resonated, share it with someone who's walking through their own rebuilding season.   #DrJohnAKing #HealingTrauma #MensMentalHealth #AuthenticLiving #PurposeDrivenLife #EmotionalHealing #Resilience #InnerStrength #LiveFromTheInsideOut #MindfireChallenge #PhoenixCollective #RicherSoulPodcast #RockyLalvani #PersonalGrowthJourney #LifeAfterTrauma   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

From misdiagnosed asthma to anxiety-related breathing issues, inducible laryngeal obstruction is often hiding in plain sight. In this episode of the BackTable ENT Podcast, Dr. Steven Sims from Rush University Medical Center discusses contemporary care for inducible laryngeal obstruction (ILO) with guest host Dr. Stephen Schoeff. --- SYNPOSIS The discussion elaborates on the evolution of the nomenclature surrounding vocal cord dysfunction and the clinical challenges in diagnosing and managing ILO. Dr. Sims shares his approach to patient evaluation, various presentations, and targeted treatment strategies, including the use of neuromodulators, speech pathology, and nerve blocks. He also delves into trauma-informed care, particularly focusing on patients with adverse childhood events and their impact on laryngeal function. The episode highlights the importance of an interdisciplinary approach, especially the role of speech pathologists in treating this complex condition. --- TIMESTAMPS 00:00 - Introduction 01:39 - Understanding Inducible Laryngeal Obstruction04:53 - Patient Presentation and Evaluation07:51 - Management Strategies and Patient Care09:06 - Trauma and Mental Health Considerations19:27 - Interdisciplinary Approach and Additional Testing23:52 - Understanding Subglottic Stenosis and Asthma27:08 - The Role of Botox in Treatment31:49 - Biofeedback and Patient Empowerment34:25 - Exercise-Induced Laryngeal Obstruction39:05 - Advanced Treatment Approaches and Challenges41:06 - Conclusion and Final Thoughts --- RESOURCES Dr. Stephen Schoeff https://www.enthealth.org/find-ent/stephen-s-schoeff/ Dr. H, Steven Sims https://doctors.rush.edu/details/22035

In this episode, Antonia and Andrew discuss the November 19, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold!   Link: JBJS website: https://jbjs.org/issue.php   Sponsor: This episode is brought to you by JBJS Clinical Classroom.   Subspecialties: Infection, Orthopaedic Essentials, Trauma, Hip, Knee Chapters (00:00:03) - Your Cases On Hold(00:00:45) - JBJS 10/20/20(00:03:54) - MPO ELISA test for chronic myeloperoxidase(00:11:29) - Chemical Disinfection of Accidental Infections during Orthoped(00:19:06) - Delayed Union and Nonunion Rates and Open Fractures(00:23:45) - Legacy of Open Fracture in the US(00:29:46) - How to prevent 3A in 3A patients(00:30:39) - DARE for early hip, knee infection(00:32:29) - Synovial fluid Mirnas: potential biomarkers in hip and(00:34:09) - Journals Review: The New Issue

How God Heals Trauma and Turns Pain Into Purpose | Rev. Jocelyn TalksAre you hiding your pain, feeling ashamed, or unsure how God can use your story? In this episode of Rev. Jocelyn Talks, I share how I overcame domestic violence, shame, and emotional pain — and how God can use YOUR story to heal, inspire, and empower others.Learn practical steps for Christian trauma healing, how to face your pain without running, and how to re-author your story so it becomes a testimony of God's grace.Whether you've experienced abuse, loss, divorce, or failure, this episode will help you:✅ Confront and process your pain✅ Understand God's role in your healing✅ Use your story to empower others and answer your callDon't miss this message, it could change your life and the life of someone else.

Note: There's a tool that pairs with this inner work that isn't included in the episode. You can access it inside the Unf*ck Yourself Membership to integrate the work more deeply.Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, or something a classmate said years ago. It goes unnoticed for so many people, while quietly shaping their patterns, reactions, and the way they show up in the world.In this episode, I break down the Source truth on trauma, how each of our experiences is chosen, and how not healing delays your timeline and ability to create.We dive into:How unhealed trauma blocks you from creating the results you want in your relationships, career, money, health, etc.Why everyone's Level 10 trauma looks different + how comparison delays your healingWhat actually happens to your light-body when you experience traumaWhy revisiting your trauma through memories and physical touch in the area it's stored in your body causes deeper painWhy your Soul chose the exact experiences it didAnd so much moreIf you've ever felt blocked, stuck, or confused on your healing journey…this convo will help you finally connect the dots and lay the foundation to heal for good.RESOURCES MENTIONEDThe Glow Retreathttps://www.alexandraninfo.com/glowretreatYour $28 Foundational Programhttps://www.alexandraninfo.com/the-foundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipPregnancy Glow Waitlisthttps://allie-ninfo.mykajabi.com/pregnancy-glow-waitlistFOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

Resentment can feel heavy - like carrying around invisible baggage that weighs you down, day after day. Maybe it's anger towards an ex, frustration with family, or disappointment about how life turned out. Whatever form it takes, resentment steals your energy and blocks your joy. In this episode, we're unpacking what resentment really is, why it lingers, and how to begin releasing it - gently and intentionally. I'll guide you through a simple self-assessment to recognise where resentment might be showing up in your body, mind, or relationships, and share practical tools to help you move from frustration to freedom. Links mentioned in the episode:  I've created a free Letting Go of Resentment & Reclaiming Joy Guide - your gentle companion to help you work through old hurts and begin healing. Download your guide HERE and take your first step towards emotional freedom. Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

This conversation delves into the quest for wholeness, exploring the integration of mind, body, and spirit as essential for true fulfillment. It discusses the importance of spiritual healing and energy work, the role of shadow work in personal growth, and the dangers of spiritual bypassing. The dialogue emphasizes the need for connection and the significance of understanding one's own consciousness in the healing process. In this conversation, the speakers explore the profound connection between nature and spiritual growth, emphasizing how natural cycles can aid in healing fears surrounding death. They discuss grounding techniques that foster a sense of safety and connection, the importance of establishing healthy spiritual boundaries, and the role of shadow work in addressing trauma. The dialogue also delves into the impact of collective consciousness on individual thought and the journey of finding one's spiritual path through exploration and self-discovery. Finally, they highlight integrative spiritual healing practices that empower individuals to address their spiritual imbalances.Mary's website ; https://maryshutan.com/Books: Amazon

What happens when the moment that should have destroyed you… becomes the moment God uses to save your life? This episode with Ruslan KD is one of the most intense, emotional, and faith-shifting conversations I've ever had.Today, I sit down with Ruslan KD, creator, pastor, rapper, and one of the fastest-growing Christian voices online, to unpack a story that begins in a war-torn country, where a single detail from his childhood literally saved his family from being killed. From fleeing ethnic cleansing in Azerbaijan, surviving abuse, and falling into drugs, crime, and violence in San Diego, Ruslan opens up about the battles that shaped him.We talk about fatherlessness, trauma, identity, masculinity, addiction, and the moment God stepped in and completely rerouted his life. His transformation from chaos to calling is a raw reminder that redemption is real and that God's ways, even when they feel restrictive, are actually pathways to freedom.If you've wrestled with identity, faith, or the pain of your past, this conversation will breathe hope into you. Watch this episode to hear a story you'll never forget.Key Moments:0:00 The Moment That Saved My Life1:42 Growing Up Armenian in a War Zone4:52 The One Detail That Meant Life or Death7:48 My Family Fell Apart Overnight10:38 How I Slid Into Crime at 1113:22 Gangster Rap Became My Role Model15:52 Running From a Kid With a Knife18:40 We Had to Move or I Wasn't Going to Make It21:41 Wrestling With Faith, Trauma, and Identity24:45 Why I Finally Surrendered Everything27:28 Breaking Old Habits and Building New Ones30:09 Why God's Boundaries Lead to Freedom33:14 The Danger of Letting Your Job Define You36:12 The Only Identity That Actually Holds39:16 My Imposter Syndrome While Writing This Book42:40 How to Pursue Success Without Losing Yourself46:01 Why Most People Misunderstand Calling49:02 The Problem With Hustle Culture52:18 What I Wish I Knew at 1655:47 Advice for Kids Growing Up Without a Dad59:01 Why God's Ways Aren't “Restrictions”1:02:22 How to Build an Identity That Lasts1:04:14 The Power of Community When You're Lost1:07:54 The Simple Advice That Saved My LifeGuest Info:IG: @‌ruslankdYouTube: @‌RuslanKD

What if the very thing that broke you is the thing that will transform others? In this raw and uplifting episode, Kellan Fluckiger and Aurora Winter expose the truth most people avoid: your trauma is not a curse — it's a calling.Aurora shares her journey from devastating loss to becoming one of the most sought-after voices on storytelling, emotional healing, and conscious creation. Together, they reveal why the story you're afraid to tell is often the exact one the world needs.This conversation will challenge your heart, elevate your consciousness, and ignite your creative purpose.Important Topics Discussed:The moment trauma becomes transformationWhy your story is a tool for healing othersThe Ladder of Consciousness — and how to climb itGratitude vs grievance as life pathsWhy telling the truth creates instant impact“Karma math” — how helping others multiplies meaningThe spiritual question: Is the universe friendly?Turning grief, pain, or loss into soul-aligned purposeWhy creativity is a sacred responsibility