Caitie Can: Life, motivation & health

First episode in 2020! New year new goals let’s make our dreams and wishes come true! --- Send in a voice message: https://anchor.fm/caitiecan/message

--- Send in a voice message: https://anchor.fm/caitiecan/message

Talking about making moves in life and leveling up to your greatest potential. Cutting of negativity and getting rid of the bs! --- Send in a voice message: https://anchor.fm/caitiecan/message

It’s been so long since I’ve posted and there’s so much change. I’m filling you all in on the happiness I’ve let into my life!! ❤️❤️ --- Send in a voice message: https://anchor.fm/caitiecan/message

Mental Health is so so important. I do realize that during this episode I kinda contradict myself but there is clarity towards the end! Again still trying to get the hang of this all lol. I hope you all hear and see just how important you are and how much you need you! I hope you all enjoy! I’d also love to hear some feedback and hear some of the things you do for yourself in the name of self healing and care! --- Send in a voice message: https://anchor.fm/caitiecan/message

Sometimes we tend to fall off track or be unprepared or get a harsh dose of reality. It can be so defeating and so draining that we completely lose track of what’s important. Listen in as I talk a little bit about my own disappointment and figuring out how to get past it! --- Send in a voice message: https://anchor.fm/caitiecan/message

Today we are talking about motivation and our why. I am still working on organizing my thoughts. I would love to know what motivates you!! --- Send in a voice message: https://anchor.fm/caitiecan/message

Just getting started on this motivational weight-loss experience. Please forgive me as I learn how to not be so awkward with speaking on these. So welcome to Caitie Can. I hope I am able to realize that you can too! --- Send in a voice message: https://anchor.fm/caitiecan/message