Podcasts about Cutting

On Feb. 9. 1776, George Washington sounds like he's had it up to here with the short deployments of Continental Army soldiers. Americans had philosophical reasons for keeping citizen soldiers on short time, viewing a standing army with suspicion. But in this correspondence, Washington politely but insistently lays out the many problems he's had with them. The Continental Army would later move to 1-3 year stints as the war went on. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this diverse episode, we talk of the 3I/ATLAS Comet, limits of Science, Giants, Dreams and OBE's, Stranger Things, The OA, Super Hero Movies, Disinfo and Psyops, Out of Place Objects, Lost Technology, The Electric Universe Theory, Velikovsky, Pyramids, and more...We continue in a Patreon segment talking about the latest weirdness of Seriah's energy, and we cover some old UFO Sightings...Become a Patreon at https://www.patreon.com/c/SeriahAzkath for extra content, commercial free shows, early access, and bonus content as well! on $3 a month! Outro Music is David Wirsig with Black Eyes Hosted on Acast. See acast.com/privacy for more information.

If you've been told to cut carbs, cut sugar, eat less, and work out more to fix your PCOS fertility… this episode is for you. After seeing an IVF doctor's reel recommending carb elimination for PCOS, I had a lot to say because cutting carbs is not a sustainable or effective PCOS fertility strategy. PCOS is a lifelong metabolic disorder, not a willpower or weight-loss problem. Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode:Shop our sponsor of today's episode TempDrop here! (Use code AFCORINNE to save 10%!) Restore PCOS Fertility Program FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

What should actually be on your plate if you want to feel better, get healthier, and see real results from your workouts? Amy Hudson sits down with Gerianne Cygan to break down a simple, practical approach to eating that supports how your body moves, recovers, and ages. Drawing from the Exercise Coach Nutrition Playbook, they unpack how everyday food choices impact three major health trouble spots: blood sugar regulation, inflammation in the body, and digestive health. They walk through the core categories of foods that should make up your plate, explain why each one plays a critical role in metabolic health, and show how the right choices can amplify your exercise results, improve energy, and support long-term strength and independence. Gerianne shares why protein is the most important food group. Protein isn't just for building muscle; it's essential for repair, hormone production, and immune function. Without enough protein, the body simply can't perform at a high level long term. Gerianne explains how muscle directly impacts your quality of life. Muscle is a key driver of metabolic health, balance, and strength as we age. It's also one of the biggest factors in whether you remain independent later in life. Why muscle loss accelerates as we get older. As we age, our muscles become less responsive to protein intake. That means older adults actually need more protein, not less, to maintain strength and resilience. Gerianne reveals why animal protein is considered the gold standard. Animal sources contain all nine essential amino acids in the correct proportions. This complete profile is critical for muscle repair, hormone production, and immune health. Gerianne explains why plant protein is not the same as animal protein. You need significantly more calories from plant sources to match the protein in animal foods. That makes it much easier to overeat while still falling short on protein. Amy covers a common mistake many people make when choosing plant protein. The volume required to hit protein targets is often underestimated. This is especially important for anyone working with a personal trainer to improve body composition. Learn why quality food and supplements act like daily medicine for the body. Cutting corners here often shows up later as health problems. Gerianne reveals why vegetables deserve a permanent place on your plate. They provide micronutrients your body can't produce on its own. Vegetables also support gut health, hormone balance, and inflammation control. Amy covers the smartest way to prepare vegetables for maximum benefit. Light steaming or sautéing preserves nutrients better than aggressive cooking. Mixing raw and cooked vegetables creates variety and better overall nutrition. Gerianne reveals how to eat fruit without wrecking your blood sugar. Whole fruit, paired with protein or fat, helps slow sugar absorption. This is especially important for people managing diabetes or fat loss. Gerianne shares simple rules for eating fruit without spikes. Choose whole fruit instead of juice and watch portion size. Pair fruit with protein or fat to slow sugar absorption. Gerianne talks about healthy fats and why they're essential. Fats provide long-lasting energy and support brain, heart, and hormone health. Omega-3s in particular play a major role in mood, memory, and inflammation control. The fear many people still have about fat. Growing up in the low-fat era taught many that eating fat makes you fat. In reality, the right fats help regulate hormones and support metabolic health. Gerianne shares how qualified personal trainers approach long-term nutrition. A good coach focuses on food that supports strength, recovery, and independence, not quick fixes. Nutrition choices today determine how well your body performs years from now. Which is the best drink to take for long-lasting health? According to Gerianne, water is always the right answer, whether you're on a 30-day challenge or not. Proper hydration supports digestion, energy, and overall performance.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com ExerciseCoach.com/weight-loss The Exercise Coach: Nutrition Playbook by Gerianne Cygan The Exercise Coach Whole Food Recipes     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

1. Super Bowl & Cultural Commentary The discussion opens with dismissive reactions to the Super Bowl halftime show, particularly focusing on Bad Bunny. The Celebrity political signaling is a cultural backlash as exaggerated or performative. Cultural change is being pushed by elites rather than organically embraced. 2. California Tax Policy Critique California’s tax system punishes high earners and visiting performers, especially athletes. Example cited: NFL player bonuses allegedly being taxed at levels exceeding the bonus itself due to “duty day” rules. California is economically self-destructive, encouraging talent and businesses to leave the state. Texas and other low-tax states are contrasted as more economically rational alternatives. 3. “Follow the Money” – DEI & Philanthropy Mellon funding is: Promoting DEI-focused hiring Encouraging identity-based academic disciplines Influencing faculty pipelines from undergraduate fellowships through tenure-track positions This funding results in racial discrimination, ideological conformity, and activist scholarship, rather than academic merit. 4. Transformation of Higher Education Universities are depicted as having shifted from traditional scholarship toward activist-driven ideologies. Fields like military history or classical studies are framed as marginalized, while intersectional or abolitionist studies are favored. Philanthropic foundations are blamed for reshaping academia without democratic accountability. 5. Political Activism & Protest Funding Anti-ICE protests are described as organized, rehearsed, and financially backed, not grassroots. Protesters allegedly admit to being paid, reinforcing the claim that activism is professionally funded. This is framed as evidence of manufactured dissent and coordinated political agitation. 6. Virginia Governance & Immigration Policy Virginia’s Democratic leadership is accused of: Cutting cooperation with ICE Releasing criminal undocumented immigrants Advancing aggressive redistricting reforms These actions are framed as an “assault on democracy” and a warning sign ahead of future elections. There is no longer a meaningful distinction between moderate and radical Democrats. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Some men are shaped by comfort. Others are forged in chaos. In this episode, I sit down with Kelly Siegel, founder of the Harder Than Life movement, to unpack what it actually takes to break generational cycles, rebuild trust with yourself, and lead your family with discipline and integrity—no matter where you came from.   Kelly shares his raw story of growing up in extreme abuse, addiction, and instability, and how sobriety, radical self-discipline, and daily non-negotiable routines completely transformed his life. We talk about nervous system healing, trusting yourself again, enforcing boundaries instead of talking about them, and what it looks like to be the father you never had. This conversation is intense, honest, and deeply hopeful for any man who refuses to let his past dictate his future.     Timeline Summary [0:00] Why excuses keep men stuck and how discipline breaks the cycle [1:39] Introducing Kelly Siegel and the Harder Than Life movement [2:22] Growing up in extreme chaos, abuse, and addiction [2:50] Turning trauma into fuel instead of identity [5:21] Seven years of sobriety and the decision that changed everything [7:31] Handling judgment, criticism, and online hate without losing integrity [8:55] Keeping your word to yourself when no one is watching [10:10] Childhood abuse and how it dysregulates the nervous system [12:03] Why sobriety unlocked clarity, discipline, and purpose [14:48] Cutting off toxic family relationships to protect healing [18:52] Forgiveness as freedom—not reconciliation [19:48] EMDR, hypnotherapy, and deep therapeutic work [22:03] Kelly's exact daily routine and why structure creates safety [24:26] Learning to love yourself when you never experienced it growing up [26:04] Cooking breakfast daily and building connection with his daughter [27:53] Asking better questions to deepen parent-child connection [29:38] Trusting yourself as the foundation of confidence [33:04] Boundaries vs. standards—and the power of enforcement [35:36] Why hard challenges build unshakeable self-trust [40:33] Breaking generational cycles and raising a confident daughter [45:44] Finding the gifts inside even the most painful childhoods [50:31] Why you don't owe access to people who hurt you [54:03] Strong fathers as the solution to cultural chaos [57:29] Healing yourself to heal the world     Five Key Takeaways Discipline creates freedom, especially for men who grew up in chaos.  Trust is built by keeping promises to yourself, not by motivation or hype.  Boundaries only work when they're enforced, not just talked about.  Healing your nervous system changes how you lead, parent, and love.  You can break generational cycles, even if no one modeled it for you.      Links & Resources Kelly Siegel on Instagram: https://www.instagram.com/kelly.siegel.71/ Kelly Siegel on Facebook: https://www.facebook.com/officialkellysiegel Kelly Siegel on LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3/ Harder Than Life Podcast: https://www.harderthanlife.com/podcasts/ Episode Show Notes & Resources: https://thedadedge.com/1437     Closing Remark   If this episode challenged you to stop making excuses and start keeping promises to yourself, please rate, review, follow, and share the podcast. Your past does not define you—but your daily discipline will. From my heart to yours, go out and live legendary.

This is part two of our team update — and we're getting into some specifics. The big topic: the COD's recommendation for biennial synods, which will come before Synod 2026. Willy serves on the Council of Delegates and voted against the recommendation, and he explains why. The proposal came from a task force looking to cut costs. Their solution? Hold synod every other year instead of annually. But as Willy lays out, this isn't just a budget issue — it's an ecclesiology issue. Synod has its authority because synod is the church. It's not something we get to skip when money's tight. And here's the kicker: under this plan, COD would meet six times in two years while synod meets only once. That should concern all of us. Coming out of the battles over human sexuality, departures, and division, this is the wrong time to pull back from gathering. We need more connection, not less. And as Willy points out, it's ironic that the denomination just ran a whole initiative called Gather — and now wants to gather less as a synodical body. On the encouraging side, Lora Copley has been hired as interim editor of the Banner — and that gives us real hope. Herb Scheur's recent article was exactly the kind of accessible, Reformed content the Banner should be putting out. If you stopped reading the Banner, now's the time to come back. And if God's tapping you on the shoulder to write, submit something. We close with a call to serve — on COD, committees, boards, wherever God is leading. The priesthood of all believers isn't just a doctrine we confess; it's how renewal actually happens. Timestamps: - 0:00 — Intro - 2:11 — The biennial synod recommendation explained - 4:33 — "Synod has its authority because synod is the church" - 5:14 — Why Willy voted against it: COD meets 6 times, Synod just once - 7:02 — "A recommendation for biennial synods coming out of a war like we've had is foolish" - 9:30 — Churches feel disconnected from Grand Rapids - 11:10 — Biennial synods would undo efforts toward unity and vision - 13:00 — You need a vision before you write a budget - 16:29 — The denomination needs to cut bureaucracy - 18:16 — Lora Copley hired as interim Banner editor - 20:49 — Herb Scheur's article and the call to support the Banner - 24:47 — Call to serve: COD, committees, boards - 28:47 — Renewal of ecclesiology and the priesthood of believers - 33:22 — Final words: pray for the church, act boldly from a place of victory Join and support us on Substack: https://themessyreformation.com/ Check out the Abide Project: https://www.abideproject.org Intro music by Matt Krotzer

Peter Robbins returns to the show to continue our discussion about Wilhelm Reich. We talk about Peters' latest book, called Deception, and do get into varies discussion about UFO's, and then get into Reich, Cloudbusting, and UFO's.Peter Robbins was first introduced to the books of Wilhelm Reich as a teenager by a college roommate, to whom he remains deeply indebted. In 1976 he met Dr. Elsworth F. Baker, Reich's first assistant for the last eleven years of his life. Soon after this he became a patient of Dr. Baker and entered into almost seven years of medical orgone therapy with the distinguished orgonomist.Robbins went on to enroll in the classes New York University offered in scientific and social orgonomy which was taught by the Reich scholars Professors John Bell and Paul Matthews. They in turn invited him to become a member of their ongoing Seminar in Social and Scientific Orgonomy, patterned after the seminars which Sigmund Freud presided over during the nineteen twenties. Peter spent much of the nineteen eighties involved with this group, presenting a variety of papers to his fellow seminar members under Matthews' and Bell's guidance and leadership.Peter was a volunteer fundraiser for the American College of Orgonomy's (ACO) Building Fund and had two papers on Wilhelm Reich and UFOs published in the Journal of Orgonomy. He was part of a select group of volunteers invited to witness a demonstration of cloudbusting technology and presented on the subject of Reich and UFOs at the ACO's Princeton NJ facility, and at international conferences on the life and work of Reich in New York City, Ashland Oregon, Niece France and Karavomilos Greece. His lectures have been well received at numerous scientific and UFO conferences both here and abroad while his articles on the subject have been published in a variety of print and web publications. Robbins' extensively researched paper, “Politics, Religion and Human Nature: Practical Problems and Roadblocks on the Path Toward Official UFO Acknowledgment” is scheduled to be published in the upcoming issue of Annals of the Institute for Orgonomic Science. Hosted on Acast. See acast.com/privacy for more information.

--{ "Secret Order of Most High Brethren of Blah Blah"}-- Pythagoras, Plato, secret societies - Alan Watt and Predictive Programming - Bad Bunny at the Super Bowl, Adam Schachtman "America's pop culture today is multilingual, polycultural and international at its very core." Schactman's article about the discovery of a secret society ritual found within the decoded Copiale cipher. Trump and AI Obama-monkeys, Trump's Board of Peace, rebuilding "New Gaza" - Alan Watt and Kevin Hansen aka Vyzygoth discuss secret societies, the New Age, Helena Blavatsky, NASA, levels within Freemasonic orders, color lodges and revolution in this third instalment they did in early 2006.

Chris sadly passed away a few years ago from this posting in 2026.This week we talk about the Ark of the Covenant with Christopher Jordan. Chris has written a number of books on what he calls The Ancient Solar Premise. Chris' latest book, The Ark of the Covenant Operations Manual, talks about what the ark really was, and how the miracles ascribed to it were performed.Christopher Jordan was born in London and studied Chemical Physics at Sussex University, under the guidance of Sir Harold Kroto. He played a part in manually analyzing the early data from the microwave telescopes, eventually identifying an alcohol in interstellar gas clouds. These tasks were being automated by computers, which were doing the job better and faster. During a short spell on the accounting ladder, the same was noted within the financial sector. Chris Jordan surfed this wave of computer growth by developing small and large data systems for national food and beverage companies. Eventually, managing a national software department after stints as a programmer, business analyst and project manager.During this period he became intrigued with some of the unanswered questions surrounding nature's development process. After many years of study some concepts were crossed over between the computing and biological arenas. This led to some novel computer systems that literally built themselves around the databases to which they were aimed. This software was the center piece of a computer company set up by a few partners and himself. Several papers on systems analysis and design were published during this time in specialist magazines.Whilst running this company, further research was carried out modeling non-linear reaction diffusion systems on the surfaces of cells and groups of cells. This led to his seminal work on the nature of morphological determination and the role cell adhesion molecules played within the scheme. This in turn led to some unique experiments in the field of developmental biology. The general framework for development was published in Thailand during a three year sabbatical.The author started visiting the ancient sites of Asia during this period. Whilst he had previously been a visitor to the European and Egyptian sites, the common facets of the cultures began to emerge from all this travel. Despite a two year interlude managing the IT for a global spirits company in ex Eastern bloc countries, the interest in the ancient past continued. Specifically, the desire to make sense of all of these similar religious sites, tools and unexplained curios. Any scientist is taught that it is from the quirky inexplicable areas that new ideas evolve. A simple paradigm that extends further is deemed more elegant than a restrictive complex alternative. This is where the site narrative that makes up the Secrets of the Sun Sects stems from.This was coupled with the faulty parabolic mirror theories that surround these same cultures. The math that shows how easy it was for the ancient craftsmen to build the mirrors and how powerful they were, was carried out over thirty years ago. Ironically, this was the first thing the author failed to publish as a teenager. At the time, it was just a table, which a child thought was missing from the classroom texts. Fortuitously, it was very useful in proving that spherical surfaces make good Burning Mirrors for all manner of applications. From these two strands the full scope of the use of solar technology in the ancient world was built up. He is currently promoting the use of solar technologies in the developing countries of Asia.Check Out his website: www.secretsofthesunsects.wordpress.com Hosted on Acast. See acast.com/privacy for more information.

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Today we're doing a full life catch-up and talking through everything that's been happening lately, from funny moments to some more thoughtful conversations. Dani shares the sweetest morning with her pregnant friends, we attempt a cool date night at one of the hottest spots in Dallas and somehow still end up in bed by 9, and then things really spiral when we hire a magician to literally cut Tornado in half for a vitamin shoot. You know. Normal life stuff. We also talk friendships, parent life, planning Dani's baby “drizzle,” and the pressure to have an opinion about everything on the internet. Just real conversations, a little chaos, and us figuring it out as we go. We rounded up some great deals from a few of our favorite brands for you: For a limited time, new Cash App customers can earn $10 if they use code FAMILY10 in their profile at sign up and send $5 to a friend within 14 days. Terms Visit containerstore.com and use code DANI at checkout for a discount on your purchase. These viral pj's are so good they sold out during the holidays, and now they're back with an exclusive deal only available January 25th - February 8th. Check out their bamboo and Sutton pajama collection at cozyearth.com. Use my code DANIBOGO to get these pj's for you and someone you love! We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DANIAUSTIN. This deal is not available on their regular website. Let Omaha Steaks deliver high-quality proteins right to your door. Visit OmahaSteaks.com and get an extra $35 off, with promo code DEINFLUENCED at checkout. If you're ready to take the next step in your life, whether that is merch, your own hair care line, or something in between, go to shopify.com/dani and make it happen. It doesn't matter where you're at in your entrepreneur journey, Shopify is there to make your life and selling journey easier. Subscribe to our official YouTube channel, @deinfluencedpodcast, and follow along on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix. You can also find us on Instagram and TikTok at @deinfluencedpodcast. Thanks so much for listening and supporting the show! Produced by Dear Media

5 Signs God Is About to Judge the Narcissist Who Hurt YouHave you ever watched a manipulator twist reality so convincingly that you wondered when God would finally expose the truth? They may look untouchable for a season - but Scripture shows us that God's justice is never absent, only unfolding.In this episode, we unpack the biblical pattern behind manipulation through the story of Jezebel - not as a gendered label, but as a spiritual pattern still active today in relationships, families, workplaces, and even churches. You'll learn the four movements of God's justice, why His timing feels delayed, and what it actually means when God says, “Enough.”More importantly, we address where many believers go wrong - stepping into battles God never assigned—and how stepping back with wisdom, boundaries, and discernment allows God's justice to move with precision.This episode isn't about revenge. It's about restoration - God repairing what was damaged, uprooting confusion, healing your identity, and giving you peace the manipulator can no longer touch.

What We Cover In This Episode: The real truth about August and December slumps and why most boutique fitness businesses are more seasonal than owners want to admit [0:53] Why relying on late cancel revenue is actually a "lagging indicator" of a broken schedule [3:18] The tactical way to cut underperforming classes without sparking a revolt from your auto-renew members [7:52] When to cut your losses and why marketing harder won't fix a "vibe" problem [9:53]  Quotes:  "Sustainable revenue comes from attendance, not penalties. If people are consistently late canceling, "How do I actually get you into the studio?' is the better question here." [Nick, 6:36]  "Speculation is a hell of a drug. You make up the stories of why you think why these people are doing these behaviors and whether it's a personal relationship or a business relationship. Sometimes it is a lot easier just to ask what's going on and what can I do to be better?" [Nick, 7:32] "If you are looking to cut classes because payroll numbers don't make sense. There is payroll, and there is also just the vibe of a quarter filled class that doesn't feel good for anybody." [9:20] LINKS:  Episode 291: Do, Delegate, Delete: The Studio Owner's Guide to Choosing VA, Team, or Tech  Episode 292: Delegate Like a Pro: How to Onboard, Train, and Track a Virtual Assistant Email Us Your Rapid Fire Question!  Book a Call with the fitDEGREE Team Learn More About All of Our Partners (Including LoopSpark & LezVU) and Get Exclusive Offers Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here!  fitDEGREE's Business Portal support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree

Seth and Sean tackle the story that really matters: CJ Stroud got a haircut! They discuss if it's something that can give us hope he realizes a change is needed, or if that's just cope.

Save 10% on a Las Vegas Advisor 2026 membership and book with code MTM.  https://www.lasvegasadvisor.com/shop/products/lva-membership-platinum/ Episode Description This week Caesars announced a number of changes for elite members. While Seven Stars members are losing their $10 credit, a new social hour is being introduced. Is this the rebirth of Diamond Lounges in Las Vegas and what else is changing for Caesars elites in 2026? In other news the Big Game is coming up and we dive into some of the coolest, most expensive and quirkiest watch parties around town. We also discuss: Kong slot brought to life, no olympics for Vegas, the newest pedestrian bridge, Omnia renders, Cashman Field redevelopment, Station Casinos cutting off winners & whether or not MGM and Caesars should be broken up. Episode Guide 0:00 Kong slot brought to life! 0:36 No Olympics for Las Vegas 2:08 New Omnia renderings - Blocking the Strip? 3:10 The newest pedestrian bridge in Vegas 3:53 Station Casinos cutting off winners? 5:58 Quirky casinos - Handing out food to players 8:40 Cashman Field redevelopment - 1K new homes for Downtown Las Vegas 10:43 Most interesting Vegas Super Bowl watch parties - $600 seats? 14:20 Caesars changes/cuts elite benefits 14:54 Seven Star Social - Rebirth of Diamond Lounges? 16:50 Should we break up Caesars and MGM? 18:00 Will Caesars have to sell some properties soon? Each week tens of thousands of people tune into our MtM Vegas news shows at http://www.YouTube.com/milestomemories. We do two news shows weekly on YouTube with this being the audio version. Never miss out on the latest happenings in and around Las Vegas! Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Podcasts, Spotify or by searching "MtM Vegas" or "Miles to Memories" in your favorite podcast app. Don't forget to check out our travel/miles/points podcast as well!

In this episode of Just Wondering with Norm Hitzges, Norm examines two modern sports realities that feel completely different — but are driven by the same idea: pushing systems beyond what they were designed to handle.Norm starts with the Dallas Cowboys' looming 2026 salary cap crisis. With the NFL cap projected to exceed $300 million, the Cowboys are already $30 million over, before accounting for key players they want to keep. Norm walks through the uncomfortable math surrounding contract restructures, deferred money, and why the Cowboys' familiar strategy of “robbing Peter to pay Paul” makes today easier — and tomorrow much harder. From Dak Prescott's ballooning cap numbers to the impossible situation surrounding defensive tackle Kenny Clark, this is a clear-eyed look at how Dallas keeps betting on the future while borrowing against it.Then the episode shifts to college football, where the definition of a “career” is quietly being rewritten. Norm breaks down the unprecedented case of Miami linebacker Mohamed Ture, who is returning for an eighth season of college football at age 25. Thanks to redshirts, injury waivers, COVID eligibility, and NIL deals, Norm explains why some players can now make more money staying in college than entering the NFL — and why this trend may only accelerate.It's a thoughtful, numbers-driven episode about consequences, incentives, and what happens when leagues solve today's problems by moving them into tomorrow.JWw-NH SL Ep 95 ⏱️ Chapters00:00 – Just wondering about another Cowboys salary cap mess01:27 – The 2026 NFL salary cap: $300M and Dallas is already over02:08 – “Robbing Peter to pay Paul” explained02:53 – Cutting players to create cap space03:38 – Why Kenny Clark's $21M cap hit can't happen04:29 – The backlash if Dallas lets Clark walk05:11 – Nine players, $259M, and nowhere to go06:01 – Why the math simply doesn't work06:40 – March 11: the real NFL deadline07:21 – How Dak Prescott's cap hit ballooned to $74M08:04 – Zach Martin, retirement, and dead money08:55 – “Busting the budget” for a Super Bowl run09:41 – Sponsor break11:39 – College football's newest oddity12:26 – Mohamed Ture returns for an eighth season13:26 – ACL injuries, NFL risk, and NIL math14:13 – Making a career out of college football14:53 – Final thoughts and sign-off Check us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW #JustWondering #NormHitzges #DallasCowboys#NFLSalaryCap #CowboysNation#CollegeFootball #NIL #TransferPortal#SportsPodcast #SportsEconomics Just Wondering is a long-form sports commentary podcast hosted by longtime broadcaster Norm Hitzges, offering thoughtful, numbers-driven analysis of the NFL, college sports, the NBA, and the business and culture surrounding them. Each episode blends experience, history, and curiosity to explore why things happen — not just what happened. New episodes feature clear-eyed perspective, context you don't hear elsewhere, and questions worth sitting with a little longer.

Is retail suffering from "buzzword fatigue"? In this 25-minute deep dive, Nick Kaplan and Rick Watson debrief the biggest themes, surprises, and reality checks from NRF 2026: Retail's Big Show. From the noise surrounding "agentic commerce" to the practical startups actually moving the needle, we break down what brands need to know to survive the next era of retail.Key Takeaways:The Buzzword Barrier: Why brands are feeling lost in a sea of repetitive jargon and how to spot the difference between hype and high-impact tech.Practical Innovation: A look at the NRF Innovation Hub, featuring startups like Marpipe that are solving real-world problems in product feed and ad optimization.The Virtue of Patience: Navigating the rapid release cycle from giants such as OpenAI and Google requires a steady hand and a long-term view.The NRF Debrief is sponsored by Avalara and Freshmint.

Michael Winkle brings us some very unusual creature encounters, like black Panthers, Batsquatch, strange Birds, Bigfoot, Bunny Men, Synchronicity, the Choccolocco Monster hoax, Raptors, Ghost Cats, Flying Bunnies, the Hexham Heads, and more... Some of this may be in the Patreon segment for the show...Become a Patreon at https://www.patreon.com/c/SeriahAzkath for extra content, commercial free shows, early access, and bonus content as well! on $3 a month! Outro Music is The Douglas 57 with No Clear Photos Hosted on Acast. See acast.com/privacy for more information.

Live from the NTL Summit in Miami, Eric Voogt shares how Proof Technology is modernizing service of process and case initiation with AI. From losing a case due to bad service to building a nationwide platform, Eric explains how tech-driven proof, e-filing, and smart automation are helping law firms start cases faster, reduce friction, and deliver justice more efficiently.

PREVIEW FOR LATER TODAY Guest: Jim Holmes. Holmes contends China gains the most commercially from the Northwest Passage, cutting shipping times to Europe by 30% through its partnership with Russia.1910 Greenland coal

Sandwich cutting goes off the rails, a baseball trade, and Dave Murray's forecast!- h3 full 2000 Mon, 02 Feb 2026 22:04:39 +0000 IwrHvDjhFNVKFFtpwGK5noXac4pVQroN comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Sandwich cutting goes off the rails, a baseball trade, and Dave Murray's forecast!- h3 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False https:

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We talk with Mack Maloney about his latest book, Beyond Area 51, and also touch upon his previous book, UFOs in Wartime: What They Didn't Want You To Know. We discuss the facts about secret military bases all around the world. Some of it is probably much stranger than you realize, and not in the way you expect! Mack Maloney grew up in the Dorchester section of Boston and was taught to read and write by the nuns at St. Ann's School. His father was a veteran of World War II and he used to read military books all the time. As a child, Mack started reading them too, along with a lot of science fiction. He received a BS in journalism and a graduate degree in filmmaking from Emerson College. He was a sports reporter for two years after college before joining corporate America as a publicist for General Electric Company. Mack started writing books in 1984, and have been doing it full time since 1987, penning over 30 books. https://www.mackmaloney.com/ Hosted on Acast. See acast.com/privacy for more information.

--{ "Robo-Roaches and New Age Coaches"}-- Kevin Warsh, nominee for Chairman of the Federal Reserve - Robert Lauder, Kevin's father-in-law and head of the World Jewish Congress - Scott Bessent, US Secretary of the Treasury - Waking Up - The Trap - Aliens, Paranormal - Fake Reality. Adolf Hitler, Ancient Tyrants, Powerful Families - Institutions, Royal Institute of International Affairs, Council on Foreign Relations. Cecil Rhodes, Boer War, Raids - British East India Company - Anglo-American Establishment. Queen Elizabeth I - Standards of Living - Ancient Rome, Minoans, Harappans - Brytish Empire, Commonwealth, Parliament - Outer Space, Channelers, New Age Movement - Madame Blavatsky, Anne Besant, Alice Bailey, Theosophy, Mysticism - Discrediting Intelligence - Westminster Abbey: Tesserated (Checkerboard) Floor, Tombs, Obelisks in "Christian" Church. North American Integration, Unification - Montreal, Napoleonic Code - Egypt, Eye of Ra - Skinner, Behaviourism, Alteration of Environment - Genetic Enhancement - "Inferior Types", "Junk Genes" - Self-help Groups, Books - Scientific Crutches, Assurance, Insurance. MI5, MI6, Creation of Modern Mythology for Public - Aleister Crowley, OTO (Ordo Templi Orientis) - H.G. Wells. "New World Order", Hinduism - American Eugenics Society, "Perfect Specimens", Rockefeller, I.G. Farben. National and International Socialism - Trotsky, Perpetual Revolution.

A talk by Thanissaro Bhikkhu entitled "Correcting, Fostering, Cutting Away"

Episode Description:This was one of the most intense conversations James ever recorded.This archive conversation captures David Goggins at the moment Can't Hurt Me was launching — before the mythology around him fully formed. What makes this episode powerful is how grounded it is. He's not selling inspiration. He's explaining the mechanics of suffering, discipline, and self-reinvention in plain terms.Goggins describes growing up with abuse, learning disabilities, fear, and self-hatred — and how those became the raw material for rebuilding himself. He explains his concept of the “40% rule,” the mental governor that convinces people they're done long before they actually are. He also breaks down why failure isn't the end of anything — it's the beginning of knowledge.The conversation moves from ultramarathons and Navy SEAL training into everyday applications: work ethic, education, relationships, accountability, and the quiet habits that build resilience. It's not about extreme athletics. It's about developing a mindset that doesn't collapse when life gets hard.What You'll Learn:Why your brain tells you to quit at 40% — and how to push past that limitHow discomfort, not comfort, is the real training ground for mental strengthWhy failure is data, not defeatHow to build discipline through small daily “mini boot camps”Why accountability starts with brutal honesty about yourselfTimestamped Chapters:[00:00] Haters, criticism, and emotional control[04:00] Introducing David Goggins + the pull-up record shock[08:00] Life as a race: getting to the start line[11:30] Callousing the mind through discomfort[14:00] Living outside the comfort box[16:00] Learning disability and obsessive study discipline[20:00] Public speaking, stuttering, and fear exposure[23:30] Failure as the beginning of growth[27:00] Society's fear of discomfort[30:00] Radical accountability[32:00] Meaning, suffering, and visualization[35:00] The first 100-mile race: confronting death[39:00] Rejection as fuel[41:30] What happens after achievement[44:00] Writing the book and vulnerability[46:00] Discipline audit: where your hours go[48:00] Abuse, forgiveness, and breaking cycles[52:00] Cutting toxic relationships[55:00] The 40% rule explained[58:00] Reflection as survival[01:00:00] Building a personal mental boot camp[01:05:00] Comfort vs. growth: why people stay stuck[01:10:00] Identity, self-image, and reinvention[01:15:00] Discipline as daily practice[01:20:00] Aging, purpose, and long-term mindset[01:25:00] Applying Goggins' philosophy to normal life[01:30:00] Training for life, not races[01:35:00] Legacy and impact[01:40:00] Closing reflections + audiobook discussionAdditional Resources:Can't Hurt Me – David GogginsDavid Goggins Official WebsiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tom Blaschko has an interesting piece of work, entitled "Calculating Soul Connections", where he attempts to shows the connections between the physical world and what could be defined as our souls. We discuss various aspects of the book and how it came about. Tom Blaschko earned a Bachelor's degree in astronomy from the California Institute of Technology and a Master's degree in developmental psychology from the State University of New York at Buffalo. He is a third degree black belt in Shotokan Karate, where he learned about ki, the martial arts aspect of the life force. Tom's scientific influences include research by Rupert Sheldrake on morphic fields, Ian Stevenson's studies of people who remember past lives, analysis of the effects of Emotional Freedom Techniques and other energy healing, and research on ki by Kuo Kanshin and Shigeru Egami's group. Beyond the scientific research there are thousands of stories from seemingly credible people who have talked with angels or fairy folk or apus or djinn, seen ghosts, and lived in Dreamtime. Rather than discredit these reports, Tom asked the question: What needs to be added to Western science to make these stories possible? It was a two-item list: souls with chakras and a fifth force called the life force. Both of these are accepted in many cultures, so nothing new was needed. Currently, Tom lives in the Pacific Northwest where is working on his next book, We All Have Souls and I Think I Can Prove It. wwwcalculatingsoulconnections.com Hosted on Acast. See acast.com/privacy for more information.

Eventually, the bill always comes due.In this episode of Just Wondering with Norm Hitzges, Norm Hitzges and Mary Hitzges walk through two modern sports realities that look very different — but are built on the same idea: pushing limits until something breaks.Norm begins with the Dallas Cowboys' looming 2026 salary-cap crisis. With the projected cap sitting just over $300 million, the Cowboys are already $30 million over, before accounting for key free agents they want to keep. Norm explains how Dallas has once again boxed itself into a corner by restructuring contracts, pushing money into the future, and concentrating massive cap hits among a small group of stars. The discussion centers on the uncomfortable math surrounding Kenny Clark's $21 million cap hit, the franchise's reliance on “robbing Peter to pay Paul,” and why restructuring deals feels easy now — and painful later.From there, the episode shifts to college football, where the definition of “career” is quietly being rewritten. Norm breaks down the unusual case of Miami linebacker Mohammad Ture, who is returning for an eighth season of college football at age 25. Thanks to redshirts, injury waivers, COVID eligibility, and NIL money, Norm explains why staying in college can now be more financially rewarding — and less risky — than going pro for some players.It's an episode about consequences, incentives, and systems stretched well beyond what they were designed to handle — whether it's an NFL salary cap or the idea that college football is still just for college kids.Chapters 00:00:00 – Just wondering about another Cowboys cap problem00:01:27 – The 2026 NFL salary cap: $300 million — and Dallas is over00:02:08 – Who still needs to be paid00:02:34 – “Robbing Peter to pay Paul” explained00:03:23 – Cutting contracts to create cap space00:04:12 – Kenny Clark's $21 million problem00:04:56 – Why letting Clark walk creates backlash00:05:37 – Nine players taking up $259 million00:06:26 – Doing the math — and realizing it doesn't work00:06:43 – The March 11 free-agency deadline00:07:23 – Pushing Dak's money down the road00:08:08 – Zach Martin's retirement and dead money reality00:09:01 – Can “busting the budget” actually lead to a Super Bowl?00:09:48 – Sponsor break: Bob's Steak & Chop House00:10:14 – Full Moon Healing Balm00:11:26 – College football's newest oddity00:12:19 – Mohammad Ture returns for his eighth season00:13:18 – How eligibility rules made this possible00:13:56 – Why the NFL isn't as attractive anymore00:14:14 – Making a career out of college football00:14:55 – Sponsors and closing thoughts00:15:36 – Final sign-offCheck us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW

Headlines shout layoffs and AI disruption, but the real friction most teams feel right now is slower and sneakier: bureaucracy. Lone Rock Leadership's co-founder Russ Hill zooms out from the noise and gets specific about why mid-level layers are shrinking, how meeting creep drains momentum, and what leaders can do this quarter to cut delays without cutting trust. If you've sat through a pre-meeting for a pre-meeting, this conversation is your playbook for getting time and energy back.Russ grounds the topic with context from Amazon and other tech firms, separating overhiring corrections from the still-emerging impact of AI. From factory floors to corporate hubs, the machines aren't replacing people at scale yet; what's stalling progress is indecision, unclear owners, and approvals stacked five deep. He shares field-tested tactics from coaching executive teams across industries: mapping value streams to find bottlenecks, collapsing decision layers, and standardizing one-page briefs that replace bloated status updates. You'll learn how to identify high-leverage activities, protect deep work, and shift meetings from ritual to results.This episode focuses on practical structure and process changes you can run now. Set clear decision rights, move reversible choices to the edge, and use time-boxed experiments to gain speed safely. Lead with clarity by choosing fewer priorities, naming owners, and celebrating fast, well-reasoned decisions. The outcome is a team that moves faster, feels informed, and builds market value—even as AI and volatility reshape the landscape. Subscribe, share with a teammate who's drowning in meetings, and leave a quick review to tell us where bureaucracy hits you hardest.--Visit the Lone Rock Leadership Website:https://www.lonerock.ioConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!

Reading Jeremiah 36:1-32 where the Lord tells Jeremiah to write down on a scroll all that will soon happen to Judah, and the king cuts up and burns the word of God. Visit wwutt.com for all our videos!

Brian and Tom enjoyed it and Amos finally came around...but not for the reason you think.Next week: Star Trek: The Animated Series (206 - "The Counter-Clock Incident")Subscribe, get expanded show notes, and past episodes at http://Cordkillers.comSupport Cordkillers at http://Patreon.com/CordkillersYouTube: https://youtu.be/NwAuUQGtuCg Hosted on Acast. See acast.com/privacy for more information.

What if getting exactly what you want is the moment everything starts to go wrong? Two Twilight Zone tales explore the seductive promise of beating the odds, only to reveal how quickly fortune curdles into fate. In both stories, ordinary people glimpse a shortcut to a better life — a way around struggle, chance, and limitation. But Serling's universe has rules, and tampering with destiny comes at a cost. These episodes tease the fantasy of control while quietly tightening the trap, asking whether luck is ever truly a gift… or just destiny collecting payment in advance. The post Special Talents appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Ignoring the fundamental pillars of life keeps you stuck in tunnel vision.Short-term desires. Trade-offs you think don't matter.But cheap dopamine fries your nervous system. And a fried nervous system cannot connect to real intelligence, nor genius.Einstein, Nobel Prize winners, intelligent humans understand the subtle relationships of consciousness. Everyone has the intelligence within—it's just whether you're ignoring the fundamental pillars. My girlfriend taught me to sleep in. Used to wake at 4am trying to be speedy off the bat. Now 6am. I go slow until I have full clarity, until all the pistons and the motor are churning and feeling right. Clarity precedes speed. Temperature before acceleration.The quote on my wall: "I want never gets." The needy kid screaming "I want this, I want that" doesn't get. You have to position yourself to receive, not want. When you see desires, you live in tunnel vision. When you see principles—treat thy neighbor as thyself, children don't listen they emulate—you zoom out. The unspecialness of you is what makes you special.This episode reveals how identity creates narrow focus on desires, why ignoring structures like temperature and speed prevents alignment, and the difference between seeing desires versus seeing principles. Listen if you're ready to stop frying your system.New episodes out every Monday and Thursday at 10 AM Eastern Time Get The Book - https://go.justinegliskis.com/The Greek God Physique Strategy Session - https://calendly.com/egliskiscapital/greek-god-physique-strategy-callJoin 497+ https://signup.justinegliskis.com/Email egliskis@pm.me to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Cutting edge: thinking you know it all when you only have an idea.

Cutting back on other stuff to save for travel.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dirty Work brings you "Coach Speak" plus the "Crap Section," where today they discussed what Mike Vrabel would to do win a Super Bowl and what Mike McDaniel thinks of working with Jim Harbaugh. See omnystudio.com/listener for privacy information.

YouTube leans hard into creators, AI, and TV dominance, while streamers and studios chase new formats, new audiences, and new money—from microdramas to vertical video to Senate hearings.This week on The FULL Experience: Star Trek: The Animated Series (108 - "The Magicks of Megas-Tu")Next week: Star Trek: The Animated Series (206 - "The Counter-Clock Incident")Subscribe, get expanded show notes, and past episodes at http://Cordkillers.comSupport Cordkillers at http://Patreon.com/CordkillersYouTube: https://youtu.be/9lWuPiVuemA Hosted on Acast. See acast.com/privacy for more information.

In this episode El Bandido continues our Deer Foundation series, part of our Whitetail Strategies series, by reviewing a new book, The Total Deer Hunter Manual by Field & Stream. This has been fun to go through as it contains 301 essential skill for any deer hunter. We'll review the skills together and see what we can learn, where we have common ground and where perhaps we may have a different… Source

What do you do when your values clash with the people you love most? Licensed clinical social worker and author Kelsey Blahnik joins Uncomfy to challenge the growing “no-contact” trend and offer a more nuanced alternative she calls The And Way—a framework for holding your convictions and staying in relationship. Kelsey Blahnik's book, The And Way: Assertive Peacemaking in a Divided World — https://theandwaypress.com Episode transcript - https://uncomfypodcastbyu.blogspot.com/2026/01/why-cutting-people-off-isnt-always.html CHAPTERS (0:00) Introduction (1:00) Meet Kelsey Blahnik (1:36) A Dinner Gone Awkward (3:03) Navigating Disagreements (4:20) Therapeutic Insights (5:57) Balancing Relationships and Boundaries (7:54) Practical Examples (11:20) “The And Way” in Personal Life (12:21) Conclusion

Plastic cutting boards shed microplastics during routine food prep, contributing to increased plastic ingestion that accumulates in organs like the brain and reproductive tissues over time Research shows knife pressure releases hundreds of plastic fragments per cut, many embedding into food tissue and remaining even after rinsing or cooking Older, heavily grooved boards release more microplastics, as repeated knife strokes and surface wear accelerate abrasion and contamination during everyday meal prep Replacing plastic boards with wood, bamboo, or glass reduces microplastic exposure, while proper cleaning and timely replacement help limit bacterial and chemical risks Beyond cutting boards, reducing exposure to microplastics requires filtering water, avoiding plastic packaging, choosing natural fabrics, and addressing hormone disruption caused by estrogen-mimicking plastic chemicals

Patrick opens conversation with a medley of prayerful reflections and honest questions, touching on faith’s power in times of tragedy and the ripple effects of cultural change. Calls spark lively discussion about spiritual growth, personal choices, and immigration reform, while Patrick offers encouragement and uncensored perspective. Audio: Archbishop Hebda on prayer (00:18) Sharon (email) – Did the sexual revolution lead to the violence and sexual nature of video games? (02:18) Nicholas - What do you think about 'The Chosen'? (05:26) Rosemary – Is it possible that all music is from the devil? (13:54) Audio: Archbishop Hebda – Cutting down the rhetoric (21:48) David - I have children out of wedlock, not married, cohabitated for 8+ years and now separated. Am I free to remarry? (24:38) Tammy (email) – I am realizing now that 27 years ago when two of my children were baptized, their godparents were not practicing Catholics at all, and the priest did not bring it up. Is there something I need to do? Audio: Archbishop Hebda on the importance of immigration reform (38:54) Richard - I listened to the Archbishop Hebda interview this morning on immigration. Nobody seems to care about people coming to this country legally. (41:19)

Joshua Cutchin and Red Pill Junkie join Seriah for the first show of 2026, and the subjects go far and wide, Including Josh's experience at Esalen, Language and AI, Josh's Bigfoot Hunt, Mike Masters on Joe Rogan, Aliens as Time Travelers, the Physicality of UFO's, Ghosts, and how to respond to the unknown.The Patreon segment includes conversations about Betty and Barney Hill, Skeptics, Hypnosis, Bud Hopkins book, Witnessed, Origin of The Greys, The Age of Disclosure, and Chris Bledsoe, plus more...Outro Music is Vrangvendt with You Might Never See the Sun.Become a Patreon at https://www.patreon.com/c/SeriahAzkath for extra content, commercial free shows, early access, and bonus content as well! on $3 a month! Hosted on Acast. See acast.com/privacy for more information.

At Trimble Insight 2025 in New Orleans, FreightWaves' Thomas Wasson sits down with Brian Mulshine, Senior Director of Product Management at Trimble, to unpack how AI, integrations, and real-time data are reshaping fleet maintenance. From AI-powered road call agents and automated invoice processing to predictive maintenance, OEM deep-linking, and tire failure trends, this conversation dives into how fleets can reduce downtime, slash administrative work, and keep trucks rolling in a tight freight market. A must-watch for fleet operators, maintenance leaders, and anyone focused on keeping equipment profitable. ⁠Follow the Loaded and Rolling Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Think a “low salt” alert means grab another bag? That assumption can wreck a salt system, corrode equipment, and leave you with a pool that won't chlorinate. We break down the most costly mistakes we see on routes and at home—oversalting, starving circulation, and ignoring water levels—and share practical steps to keep water safe without wasting money.We start with salinity. False low readings happen when cells are dirty, dying, or the water is cold. If the builder, startup tech, and homeowner all add salt without talking, levels can spike past 3400 ppm, shutting systems down and chewing through heaters and metal parts. Our fix: stop trusting panels and test with a digital salinity meter, document additions, and communicate clearly so no one double doses. Aim for 3000 to 3400 ppm and you'll protect both water and gear.Next, we tackle runtime myths. Cutting a pump to two or three summer hours invites cloudy water, algae, and higher chemical bills. We explain how variable speed pumps save power at low RPM, why longer runs can be cheaper than short bursts, and how to reset the conversation around safety and clarity. If a client insists on a shorter schedule, set expectations up front: more risk, more maintenance, and potential extra charges for treatments.Then we confront the quiet killer—low water. Pros shouldn't fill pools due to liability and lost time. Instead, shut equipment down when levels drop and coach clients to keep water mid-skimmer or tile midpoint. Skipping top-ups can cook pumps, melt plumbing, and turn a simple visit into an emergency repair. Tie behavior to costs so homeowners see the real stakes and act before damage occurs.Finally, dirt is not just dust—it stains. Soil carries metals and organics that etch plaster when left all week. A suction side cleaner protects surfaces by vacuuming daily, cuts manual labor, and keeps pools brighter between visits. We share a simple demo strategy that lets results sell the upgrade.• Why panels show false low salt and how to verify with a digital meter• Safe salinity Send us a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

Christopher O'Brien has a new book out entitled. Stalking the Herd, which is one of the most the most thoroughly researched books ever published on Cattle Mutilations. In part one of this interview, we discuss the phenomena in general, we talk about it's history, and the first cases. We do get into the levels of high strangeness, as well as the mundane cases. Chris will be back in June for Part 2. From 1992 to 2002 Christopher O'Brien investigated over one thousand paranormal events reported in the San Luis Valley—located in south-central Colorado/north-central New Mexico. Working with law enforcement officials, ex-military, ranchers and an extensive network of skywatchers, he documented what may have been the most intense wave of unexplained activity ever seen in a single region of North America. His ten-year investigation resulted in the three books of his “mysterious valley” trilogy: The Mysterious Valley, Enter the Valley, and Secrets of the Mysterious Valley. His meticulous field investigation of UFO reports, unexplained livestock deaths, Native American legends, cryptozoology, secret military activity and the folklore, found in the world's largest alpine valley, has produced one of the largest databases of unusual occurrences gathered from a single geographic region. He is currently working with a team of specialists installing a high-tech video surveillance and hard-data monitoring system in and around the San Luis Valley. He has also authored Stalking the Tricksters which is published by Adventures Unlimited Press. This controversial book distills his years of field investigation and research into an ingenious unified paranormal theory that is sure to create intense interest and controversy. Check out Christopher's Website: www.ourstrangeplanet.com Hosted on Acast. See acast.com/privacy for more information.

--{ "Post-Democratic World Order Coming Into View"}-- Davos 2026 World Economic Forum - Board of Peace - The United Nations New World Order (UNNWO) - Alan Watt: I've Studied this Agenda from Childhood - Collectivist Society, A Global Socialism; Marxists; Revolution; Progressives - Fauci, CDC, WHO, National Institutes of Health - Fascism, Private Agencies Working with Government, Forced Upon the Public - World Economic Forum, Davos, in the Mountains Where the Gods Live; Ultima Thule - The Lucky Gene Club, Oprah - WEF, "Too Many People" - Prove Seven Generations of Good Breeding; Eugenics Societies - The Nobility, the Warrior Class; Intermarrying Psychopaths - Arks Across the World for Storing Seed, Frozen Sperm and Ovum; End of Life Extinction - George Orwell; The Power of the TV - Hypnotized by Television; Nature Shows - Training Radicals, Antifa - Bezmenov - Frankfurt School - No Private Property - Stalin, "Communism is Socialism in a Hurry" - 1990s, Project for the New American Century (PNAC), List of Countries to Invade; "A Pearl Harbor Event" to Galvanize the Public (9/11) - Angry North and Boris's Bitches "Totalitarianism".

In Keep Canada Weird Jordan and Aaron Airport explore the weird and offbeat Canadian news stories from the past week. In this episode your hosts discuss; Taco Bell's continued Newfoundland invasion the fastest crappiest car in BC Newfoundland's Stinky Rotten Mess Ooops… I demolished your house!!! Series Links Keep Canada Weird Series: https://www.thecanadiangothic.com/keep-canada-weird Send a voice memo: www.thecanadiangothic.com/contact Join the Keep Canada Weird Discussion Group: https://www.facebook.com/groups/keepcanadaweird Provide feedback and comments on the episode: thecanadiangothic.com/contact Subscribe to the show: thecanadiangothic.com/subscribe Contact: Website: https://www.thecanadiangothic.com Facebook: https://www.facebook.com/TheCanadianGothic Instagram: https://www.instagram.com/thecanadiangothic/ Support the show: https://www.patreon.com/thecanadiangothic Learn more about your ad choices. Visit megaphone.fm/adchoices