Podcasts about Cutting

On this episode, Seriah is joined by Brennan and Saxon, and they discuss their experiences with Shadow People, the variations therein, and what some would call a sort of living Darkness...Outro Music is The Douglas 57 with No Clear Photos.Become a Patreon at https://www.patreon.com/c/SeriahAzkath for extra content, commercial free shows, early access, and bonus content as well! on $3 a month! Hosted on Acast. See acast.com/privacy for more information.

Do we talk about the news? Yup, but no more than usual. We also chat about Wikipedia based creative writing exercises.

--{ "New Year 2026 Special"}-- Thank you, Tartan Tinker/GundG - Alan Watt, Be Still and Know, guitar piece from Dec. 25, 2020 - Alan Watt blurb "The Noble Lie", Jan. 3, 2021 - All governments are working in collusion. The Milner Group, front organizations, world government. You are trained to be stupid and believe whatever comes from mainstream media. - A clip from the movie, Joyeux Noel - Accepting new normals. The SAGE organization and the creation of fear and anxiety. Christian churches under attack. - Alan Watt's guitar piece, The War, from Dec. 25, 2020.

Gentle Savior. Luke 2:1-20

--{ "Here and Now - Future, Past - New Year, Déjà vu for a Few"}-- Wishing you all the best in 2026! This is the time to reflect on the past and consider the future. Your support this past year has made a difference for me and Cutting Through the Matrix, and furthering the reach of Alan Watt's legacy.

Will Byers came out to his friends and family, Max woke up from her coma, and the Party discovered "The Abyss"—and YOU had ALL the feelings about every moment! "The Bridge" delivered the most emotionally powerful episode of the season, and our inbox was flooded with your heartfelt reactions, theories, and incredible insights. The post TSTP 80- Listener Feedback for The Bridge appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

A colleague made crude jokes, monopolized you at events, then possibly used you to make his ex jealous. How do you handle this creep? It's Feedback Friday!And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!Full show notes and resources can be found here: jordanharbinger.com/1266On This Week's Feedback Friday:A professional acquaintance has been giving you mixed signals — complimenting your appearance, making wildly inappropriate sexual comments, and monopolizing your time at events. Then you learned he might've been using you to make his ex jealous. How do you confront a creep without burning your network?Your friend Mary — practically a grandmother figure — is spiraling after her husband's affair. The other woman is harassing her, possibly killed her dog, and Mary attempted suicide but refuses all help. You're still grieving your own dad. How do you support someone who won't let you in?Your boyfriend is the "best employee" at his job, yet his boss won't commit to a salary number after two months. Worse, he discovered he's been illegally denied sick pay since 2020 under New York law. Should he fight for what's owed and risk retaliation — or stay quiet and hope for the best?Recommendation of the Week: Bartender for MacYour father lost millions in 2008 and has spent 17 years chasing entrepreneurial pipe dreams while refusing therapy. He's 62, unemployed, and relying on you and your brother for hope he can't generate himself. Should you buy him a car for Uber — or is that just enabling the fantasy?Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Bombas: Go to bombas.com/jordan to get 20% off your first orderFitbod: 25% off: fitbod.me/jordanHomes.com: Find your home: homes.comAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marty Leeds is the author of three books: Pi & The English Alphabet Vol. 1 and 2 and The Peacock's Tales - The Alchemical Writings of Claudia Pavonis. Marty's work focuses on sacred geometry, gematria, symbolism, occultism, philosophy, comparative mythology and spirituality. Marty has uncovered a mathematical cipher for the English alphabet based on religious and secret society symbols as well as the transcendental mathematical constant pi, 3.141. This cipher decodes and unveils deep levels of information encoded within everything from board games to biblical verses to the Constitution of the United States. Marty Leeds has been a guest on many popular podcasts and was a featured speaker at the Free Your Mind Conference in Philadelphia in 2013. We discuss everything from Pi, Sacred Geometry, Chess, Gematria, the Bible, 666, Jesus, the Holographic Universe, and much more... Hosted on Acast. See acast.com/privacy for more information.

In this episode of Slappin' Glass, we're joined by John Andrzejek, Head Coach at Campbell and former defensive coordinator for Florida's national championship team, for a deep dive into the real trade-offs that shape elite defensive systems.Coach Andrzejek walks us through how his defensive philosophy has evolved across stops at St. Mary's, Columbia, Washington State, Florida, and now Campbell—highlighting the tension every staff must navigate between precision and pragmatism, technique and energy, and staying out of trouble versus thriving inside the scramble.We explore the decision-making behind scrambling vs. anti-scrambling defenses, how and why he blends principles from St. Mary's, Houston, and Iowa State, and what it truly takes to guard the modern, spacing-driven game. The conversation gets deep into the weeds on no-middle principles, switching high and low, tagging schemes in middle pick-and-roll, and organizing rotations when things inevitably break down.Offensively, Coach Andrzejek shares how he teaches cutting around the pick-and-roll through a mix of rules and reads, why simplicity drives better decision-making, and how repetition of core situations builds true situational awareness. We also tackle post-doubling philosophies, personnel adjustments, practice design, and the balance between scouting detail and playing fast.As always, we close with a Start, Sub, or Sit that dives into cutting around the pick-and-roll and post-doubling strategies, plus Coach Andrzejek's thoughts on the best investment he's made in his coaching career.This is a clinic-level conversation on defensive problem-solving, offensive clarity, and building systems that hold up against elite talent.What You'll LearnThe strategic trade-offs between scrambling vs. anti-scrambling defensive systemsHow elite programs blend no-middle principles with modern spacing realitiesWhy playing really hard often matters more than perfect techniqueHow to organize rotations and tags when the ball gets to the middleSwitching high and low to keep the ball out of the paintTeaching cutting around the pick-and-roll using rules that unlock readsWhy offensive simplicity leads to better decision-makingDifferent philosophies for doubling the post and protecting the rimHow practice design, film, and repetition build defensive awarenessThe long-term value of film study and coaching mentorshipTo join coaches and championship winning staffs from the NBA to High School from over 60 different countries taking advantage of an SG Plus membership, visit HERE!

On the four-year anniversary of Will Byers' disappearance, the Party reunites for a final battle—but first, Will must confront his deepest fear to overcome Vecna. Join hosts Darrell and Addi as they break down "The Bridge," the emotional penultimate episode that brings everything full circle. The post TSTP 79- The Bridge appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

We are ringing in 2026 with our discussion of the Fringe season 4 finale! We discuss the powerful character moments and great performances from some of the cast in this episode and how, were it not for 4.19 and the closing scene of this finale, this would have been a mostly satisfying series finale, but we love season 5, so we are really glad that that wasn't the case. The post S4E22 Brave New World Part 2 appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Send us a textIn this episode of the Active Mom Podcast, I'm joined again by Dr. Rita Deering, PT, DPT, PhD — Associate Professor of Physical Therapy and Director of the Movement Sciences Laboratory at Carroll University. With 18+ years of clinical experience and 15 years specializing in pelvic health, Dr. Deering is a leading researcher in perinatal musculoskeletal health, pregnancy and postpartum exercise, pelvic floor function, and female athlete performance.This conversation is a must-listen for anyone navigating the overwhelm of women's health information — clinicians, coaches, athletes, and moms trying to get real answers outside the noise. We dig into how to actually interpret research (not just quote it), what different study types really mean, and how to confidently separate evidence-based guidance from trending misinformation on social media.Whether you're dealing with pelvic floor symptoms, postpartum return to running or lifting, perimenopause changes, or pregnancy athletic performance, this episode brings clarity to the research so you can make informed decisions with confidence.We break down:What “evidence-based” actually means in pelvic health & pregnancy fitnessDifferent types of research (RCTs, systematic reviews, case studies) and how to interpret themWhy outliers in research don't invalidate lived experienceMaking research relatable and useful for everyday moms & athletesHow AI, algorithms, and social media fuel misinformationTranslating research to clinical practice without fear-based messagingWhy respectful, nuanced conversation in women's health actually helps patientsTime Stamps1:00 Introduction3:15 making research accessible7:58 what is PubMed13:50 different types of research18:20 transferring research to the clinic22:44 looking at the studies33:19 different levels of evidence37:04 systematic reviews and meta analysis43:10 changing approach to implementing research48:55 where the funding goes51:20 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH RITA:IG: https://www.instagram.com/ritadeeringphd/Website: https://www.carrollu.edu/faculty/deering-rita-phdThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

Quaranteam - Dave In Dallas: Part 12 Consequences.

In this episode, Travis sits down with his produce for a fun but pointed breakdown of the “dumbest” money advice that keeps going viral—especially the idea that you can simply save and budget your way to real wealth. The conversation blends sarcasm, listener-style questions, and real numbers to show why the old-school “just cut lattes and max your 401(k)” script no longer works on its own.​ On this episode we talk about: Why “you can save your way to retirement/wealth” is outdated advice in today's economy How popular personal finance voices lean too hard on small cuts and compound interest examples that top out at barely livable retirement numbers Why your income is the number one lever for building wealth—and why focusing only on cutting expenses keeps you stuck The tradeoff between delayed gratification and actually enjoying life now (family trips, nicer car, real experiences) without wrecking your future How to think like an entrepreneur and ask, “How can I have both?” instead of choosing between a miserable present or a broke future​ Top 3 Takeaways You can't save your way to your dream life; at some point you must learn how to earn more so you can invest at meaningful levels, not just 100100–200200 dollars a month forever.​ Cutting expenses and being frugal matters, but obsessing over coupons and $3 decisions will never move the needle like taking your income from 50K50K to 250K250K over time. The real goal is to both fund your future (retirement, investments, freedom) and live a life full of memories now—which requires skill-building, risk, and refusing to accept “this is just my lot in life.” Notable Quotes “Penny saved is just a penny.” “If you don't have the confidence to go earn more money, you're always at the mercy of what other people want to pay you for your time.” “Sacrificing the present for the future is a bad idea—but sacrificing the future for the present is just as bad. You have to learn how to have both.” ✖️✖️✖️✖️

Every January, millions of people set fresh goals: eat healthier, exercise more, or get their finances in better shape. These are good and worthy aims. Yet studies consistently show that most resolutions fade within a few weeks.So if this is the year you want to steward money more wisely—get out of debt, save consistently, or live with greater margin—what actually helps habits last beyond January?The answer isn't more motivation. It's a better foundation.Why Good Intentions Aren't EnoughResolutions often fail for predictable reasons. We set goals that are vague or unrealistic. We don't connect them to a meaningful “why.” Or we jump in without a system to support change. When life gets busy or discouraging—as it always does—old habits quickly take over.If you've ever tried to stick to a spending plan, curb impulse purchases, or make steady progress on debt, you know those difficult moments will come. Lasting change doesn't happen by hoping harder. It happens when old patterns are replaced with new, intentional habits.The Power of a PlanOne of the most common reasons financial resolutions fail is simple: we try to change without a plan. But you can't hope your way into better money habits.A spending plan turns good intentions into clear, practical choices. It gives your money direction and helps automate progress so your goals become part of everyday life—not just something you think about when motivation is high.More than that, a plan allows you to steward what God has entrusted to you with purpose and clarity, rather than relying on willpower alone.Accountability Makes Progress StickWe were never meant to pursue growth in isolation. Accountability strengthens resolve and keeps discouragement from becoming defeat.Invite a trusted friend to check in with you regularly. Make it a family goal to reduce spending or save consistently. Celebrate wins together—and when you fall short, don't quit. Reset and keep going.Stewardship is a journey, not a single moment of success.Willpower Isn't Enough—You Need God's StrengthEven with a solid plan, many people still struggle to keep their resolutions. Often, it's because they're trying to do it all in their own strength.Lasting change requires spiritual power, not just discipline. Scripture reminds us of this truth:“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.” — Hebrews 12:11New habits often feel uncomfortable at first. A budget can feel restrictive. Cutting back can feel frustrating. Saying no to impulse purchases can feel like a sacrifice. But God promises that discipline rooted in faith produces something beautiful over time—peace, stability, and a life aligned with His wisdom.That's why prayer matters. Ask God to reshape your desires, guide your decisions, and strengthen you when the novelty wears off. If you're married, pray together, inviting the Lord to give you unity as you pursue shared financial goals.Build S.M.A.R.T. Financial GoalsOnce your plans are grounded in prayer, structure matters. One of the most effective ways to build that structure is by setting S.M.A.R.T. financial goals—goals that are:SpecificDon't say, “I want to save more.” Say, “I will save $100 each month.” Clear goals are easier to follow.MeasurableTracking progress keeps you motivated. Seeing balances change and debt shrink builds momentum.AchievableDon't expect to undo years of financial strain in a few weeks. Small wins compound over time—and they prevent discouragement.RealisticDream boldly, but plan honestly. Your goals should reflect your actual income and expenses—not depend on debt to fill the gaps.TimelyEvery goal needs a timeframe. Whether you're saving, paying down debt, or building margin, set milestones and review your plan regularly to adjust and keep moving forward.A Better Measure of SuccessAs you set financial goals for the new year, remember that every number tells a story—about God's provision, your heart's priorities, and the opportunities He gives you to bless others.Success isn't measured by how much you accumulate, but by how clearly your finances point to Jesus as your ultimate treasure.If you'd like help building habits that last, the FaithFi app is designed to help you create a plan, track progress, and stay encouraged along the way. You can find it in your app store or visit FaithFi.com to learn more.Faithful stewardship isn't about perfection—it's about steady, surrendered steps forward.On Today's Program, Rob Answers Listener Questions:A credit card company is suing a family member over about $12,000 in debt. His wages are now being garnished, and he's worried about losing his home and damaging his credit. His wife ran up the debt without his knowledge. Is there any advice I can give him? Would filing for bankruptcy stop the wage garnishment, or is it too late since the case is already in court?I set up a TreasuryDirect account, but can't figure out how to convert my paper I Bonds to electronic form. The website isn't clear about how to add them. What steps do I need to take to convert them?My wife and I just turned 64, and both work at the same Christian school. We have an eight-year-old, and our employer offers a family health plan that covers all of us. As we approach Medicare age, do we have to leave the family plan? What do we need to do about enrolling in Medicare, and how does it affect our child's coverage?I've used your financial small-group curriculum before. Do you currently offer any small-group resources or curriculum? If so, what would you recommend?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)TreasuryDirect.gov | Converting Paper Bonds to Electronic BondsWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2026 will not reward hope. It will reward intention.In this video, I walk you through a bold, practical framework for goalsetting in 2026—not wishful thinking, not hype, but deliberate planning backed by action. If you want 2026 to be your strongest year yet, it starts with deciding in advance what success looks like and building the discipline to pursue it relentlessly.I break down the PLAN AHEAD framework step by step, showing you how to:• Set macro goals aligned to each quarter• Define non-negotiable outcomes instead of vague intentions• Build flexibility without losing momentum• Communicate your vision so others can support it• Take action even when conditions aren't perfect• Anticipate problems instead of being surprised by them• Maintain a strong mental posture when pressure shows up• Review, reprioritize, and protect what truly mattersThis isn't about doing more.It's about doing what matters.If you've ever felt busy but not moving forward…If your goals keep slipping into “next year”…If you're ready to stop negotiating with your future—This message is for you.Your 2026 is waiting.Plan ahead.Be bold.And take it head on.2026 BOLD GOALSETTING0:00 – Welcome to 2026 & why this year must be intentional0:45 – Hope vs action: why planning separates winners1:38 – Macro goals & the quarterly mindset (Q1–Q4)2:13 – PLAN AHEAD framework overview2:19 – P: Predetermine your course of action2:52 – Deciding success in advance (vision before movement)3:29 – Quarterly goals & highest return / reward thinking4:08 – Real story: climbing out of major debt through planning4:44 – Mapping major moves & eliminating hesitation5:16 – Defining non-negotiable goals & outcomes6:06 – L: Lay out your goals6:14 – Why vague goals produce vague results6:20 – SMART goals explained (specific, measurable, time-bound)6:50 – Macro goals vs micro goals7:07 – Breaking annual goals into quarterly, monthly, weekly wins7:31 – Visibility, accountability & goal tracking8:02 – A: Allow time for adjustments8:08 – Why plans break and flexibility wins8:44 – COVID lesson: pivoting when reality shifts9:16 – Buffer time, reviews, and contingency planning9:42 – AI, market shifts & knowing when to pivot10:32 – N: Notify key personnel10:38 – You cannot win alone10:55 – Alignment, trust, and momentum11:14 – Communicating vision to family, teams, stakeholders11:32 – A: Allow time for acceptance11:39 – Why big change needs time to land11:47 – Kayaku: bad change vs meaningful change12:25 – Leading people at their pace13:01 – Family, teams & avoiding shock change13:16 – Patience now prevents resistance later14:10 – H: Head into action14:21 – Planning without execution is paralysis14:35 – “Do it ugly” & imperfect action15:02 – First 48 hours: momentum rules15:25 – Public accountability & bias toward action15:53 – E: Expect problems15:58 – Obstacles are inevitable, not anomalies16:12 – BEHAG mindset: big, bold, uncomfortable goals16:46 – Risk thinking & if-then scenarios17:23 – Reframing problems as puzzles17:39 – A: Always point to the positive17:46 – Narrative, mindset & strategic optimism17:53 – Zig Ziglar: attitude vs aptitude18:31 – Cutting negativity & complaint cycles19:10 – Wins reviews & gratitude practices19:45 – D: Daily review & reprioritize19:54 – Aggressive prioritization (Jack Welch example)20:49 – Killing noise & focusing on the vital few21:48 – Time as your most valuable asset22:09 – Daily recalibration habit23:26 – Reward, risk & value prioritization filter24:12 – BHAG decisions & early execution24:37 – Be bold, aggressive, and decisive with goals26:39 – Final charge: Your 2026 awaits27:04 – Closing message: plan ahead and take no prisonersTo learn music theory, visit http://phillc.netSupport your buddy Phill with a ko-fi: https://ko-fi.com/s/a7ebeb0d04To learn music theory, visit http://phillc.netSupport your buddy Phill with a ko-fi: https://ko-fi.com/s/a7ebeb0d04

2026 Bold GOAL SETTING Using the JOHN MAXWELL Plan Ahead Method2026 will not reward hope. It will reward intention.In this video, I walk you through a bold, practical framework for goalsetting in 2026—not wishful thinking, not hype, but deliberate planning backed by action. If you want 2026 to be your strongest year yet, it starts with deciding in advance what success looks like and building the discipline to pursue it relentlessly.I break down the PLAN AHEAD framework step by step, showing you how to:• Set macro goals aligned to each quarter• Define non-negotiable outcomes instead of vague intentions• Build flexibility without losing momentum• Communicate your vision so others can support it• Take action even when conditions aren't perfect• Anticipate problems instead of being surprised by them• Maintain a strong mental posture when pressure shows up• Review, reprioritize, and protect what truly mattersThis isn't about doing more.It's about doing what matters.If you've ever felt busy but not moving forward…If your goals keep slipping into “next year”…If you're ready to stop negotiating with your future—This message is for you.Your 2026 is waiting.Plan ahead.Be bold.And take it head on.2026 BOLD GOALSETTING0:00 – Welcome to 2026 & why this year must be intentional0:45 – Hope vs action: why planning separates winners1:38 – Macro goals & the quarterly mindset (Q1–Q4)2:13 – PLAN AHEAD framework overview2:19 – P: Predetermine your course of action2:52 – Deciding success in advance (vision before movement)3:29 – Quarterly goals & highest return / reward thinking4:08 – Real story: climbing out of major debt through planning4:44 – Mapping major moves & eliminating hesitation5:16 – Defining non-negotiable goals & outcomes6:06 – L: Lay out your goals6:14 – Why vague goals produce vague results6:20 – SMART goals explained (specific, measurable, time-bound)6:50 – Macro goals vs micro goals7:07 – Breaking annual goals into quarterly, monthly, weekly wins7:31 – Visibility, accountability & goal tracking8:02 – A: Allow time for adjustments8:08 – Why plans break and flexibility wins8:44 – COVID lesson: pivoting when reality shifts9:16 – Buffer time, reviews, and contingency planning9:42 – AI, market shifts & knowing when to pivot10:32 – N: Notify key personnel10:38 – You cannot win alone10:55 – Alignment, trust, and momentum11:14 – Communicating vision to family, teams, stakeholders11:32 – A: Allow time for acceptance11:39 – Why big change needs time to land11:47 – Kayaku: bad change vs meaningful change12:25 – Leading people at their pace13:01 – Family, teams & avoiding shock change13:16 – Patience now prevents resistance later14:10 – H: Head into action14:21 – Planning without execution is paralysis14:35 – “Do it ugly” & imperfect action15:02 – First 48 hours: momentum rules15:25 – Public accountability & bias toward action15:53 – E: Expect problems15:58 – Obstacles are inevitable, not anomalies16:12 – BEHAG mindset: big, bold, uncomfortable goals16:46 – Risk thinking & if-then scenarios17:23 – Reframing problems as puzzles17:39 – A: Always point to the positive17:46 – Narrative, mindset & strategic optimism17:53 – Zig Ziglar: attitude vs aptitude18:31 – Cutting negativity & complaint cycles19:10 – Wins reviews & gratitude practices19:45 – D: Daily review & reprioritize19:54 – Aggressive prioritization (Jack Welch example)20:49 – Killing noise & focusing on the vital few21:48 – Time as your most valuable asset22:09 – Daily recalibration habit23:26 – Reward, risk & value prioritization filter24:12 – BHAG decisions & early execution24:37 – Be bold, aggressive, and decisive with goals26:39 – Final charge: Your 2026 awaits27:04 – Closing message: plan ahead and take no prisoners

Let's take a very subjective trip down Nostalgia Lane and review our favorites of 2025. Hosted on Acast. See acast.com/privacy for more information.

A black hole threatening to consume humanity, an "un-proposal" that broke our hearts, and Max on the cusp of escaping Vecna's mind—and YOU had SO MUCH to say about all of it! "Escape From Camazotz" delivered some of the most emotionally devastating and mind-bending moments of the season, and our inbox absolutely exploded with your reactions, theories, and brilliant breakdowns. The post TSTP 78- Listener Feedback for Escape From Camazotz appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 11 Gudz Road Lakewood NJ. For more info email: kih185miller@gmail.com

Ben Justman takes me inside Peony Lane Wine in Paonia, Colorado for a live farm tour of one of America's highest-elevation vineyard regions. He educates me on how grapes are grown, how vines survive harsh winters, how low-intervention wine is made, and why true place-based winemaking creates a totally different drinking experience. It's interesting to see how he constantly adapts to the seasons, soil, weather, and other farming variables to keep the operation productive and high quality.Key TopicsHigh-elevation Colorado vineyard conditionsHow Pinot Noir grows in the West Elks AVATraditional vs modern wine pressingNeutral oak philosophy & fermentation choicesFreeze events, die-back, retraining, & resilienceWater, irrigation strategy, and soil connectionWhat You'll Hear in This Farm TourVineyard walkthrough and climate explanationOld basket press vs modern bladder press demonstrationStainless tanks, oak barrels, and aging philosophyVine die-back, retraining, and freeze recoveryHow irrigation, soil depth, and vineyard management shape flavorHonest discussion of additives, hangovers, and “natural” wineWhy Colorado wine deserves far more recognitionWebsiteInstagramX 00:00:00 — Colorado vineyard & climate 00:01:00 — Old basket press 00:02:30 — New bladder press 00:03:30 — Tanks & barrels 00:05:00 — Pressing process 00:06:30 — Vineyard origin story 00:07:30 — Why this wine feels better 00:09:00 — Additives & labeling truth 00:10:30 — Wine, place & meaning 00:11:30 — Commodity vs real wine 00:14:30 — Vine growth & maturity 00:17:30 — Freeze damage & recovery 00:21:30 — Training vines 00:23:30 — Irrigation & soil depth 00:27:00 — Cutting back growth 00:28:30 — Lessons, learning, & commitment

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 00:00 - Intro - kids are ruthless 14:45 - Dr. Mike's full arc: time off > contest prep 28:30 - Cutting setup: pharm, Calories, steps, diet breaks 38:20 - How Mike found the "sweet spot" for his dieting setup 47:15 - Mike's split 53:45 - GLP-1 stack talk (Tirzepatide/RETA) + "future of bodybuilding" take Happy New Year!  

This is the third part of our dreams series, and we change up who we are talking to. We bring in James of Salsido Paranormal, who is legally blind, and Adrienne, who had many dreams of being taught in a school to fly. We expand on all this throughout!Outro Music is Sleep Dread from Vrangvendt with Sleep Dread.Become a Patreon at https://www.patreon.com/c/SeriahAzkath for extra content, commercial free shows, early access, and bonus content as well! on $3 a month! Hosted on Acast. See acast.com/privacy for more information.

If you're a high achiever who sets big goals but rarely pauses to celebrate, this episode will change how you plan your year.In this She Believed She Could Podcast episode, Allison Walsh and Brian Schweitzer break down a powerful year-end reflection process and a practical goal-setting system that helps you create aligned, measurable, achievable goals for 2026. You'll learn how to evaluate 2025 using four key questions (wins, lessons, joy, and drains), how to reduce distractions and protect your time, and how to set goals in 90-day sprints supported by weekly habits and real-life systems.You'll also hear Allison's WIN Framework, plus an inside look at what's coming next, including the She Believed She Could™ Podcast Network and the Spotlight Experience.Chapters00:00 Reflecting without skipping the celebration01:17 Why goal-setting episodes hit different02:00 Setting goals that are aligned + achievable03:22 Brian's “Goal Slayer” energy is back04:14 Reviewing 2025: change, growth, entrepreneurship05:48 You don't have to wait until January to start06:31 The 4-quadrant year audit (wins, lessons, joy, drains)08:10 Define the win: you vs work vs family09:26 When it didn't go well: align + refine11:25 What lights you up and how to replicate it14:41 Inner circle, energy vampires, and protecting your cup17:26 Time leaks, distractions, and reclaiming your calendar18:22 Scheduling self-care like a meeting20:11 Cutting noise and asking “How important is it?”22:27 High achievers: stop the all-or-nothing mindset25:14 90-day sprints, weekly habits, and leaving turbo mode32:30 The WIN Framework36:12 Share your 2026 goal and get community support38:06 2026 behind the scenes: Spotlight Experience + SBSC Network41:50 What network members can expect (strategy, meetups, summits, pod retreats)47:51 Final encouragement: you're worth the effortAccess the WIN Framework: https://www.allisonwalshconsulting.com/freebies  Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves!

The Upside Down is collapsing—and it's not because of Vecna, it's because of an exotic matter black hole that could consume the entire human race. Join hosts Darrell and Addi as they break down "Escape From Camazotz," the episode where everything we thought we knew about the Upside Down gets flipped on its head. The post TSTP 77- Escape From Camazotz appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 11 Gudz Road Lakewood NJ. For more info email: kih185miller@gmail.com

In Cold War Two, the USA is pressuring countries to cut ties with China and recognize Taiwan separatists. Donald Trump blatantly meddled in Honduras' 2025 election and backed a political coup to put in power right-wing oligarch Nasry "Tito" Asfura, who strongly supports Taiwan and Israel. Ben Norton discusses US imperialism in Latin America. VIDEO: https://www.youtube.com/watch?v=XhV7wRi8yYM Topics 0:00 Cold War Two 0:48 Monroe Doctrine 1:27 One China policy 2:23 US arms sales to Taiwan 3:09 Countries that recognize Taiwan 5:04 Map of Taiwan recognition 5:29 Electoral coup in Honduras 7:14 US-backed 2009 military coup 7:53 Trafficker Juan Orlando Hernández 9:05 Trump meddles in Honduras election 10:27 Electoral coup 11:27 US puppet Nasry "Tito" Asfura 12:19 USA, Israel, and Taiwan 13:06 Diplomatic relations with China 14:17 Cutting ties with China 15:14 US National Security Strategy 16:51 Israel - Palestine 19:05 Central American Arab pro-Israel leaders 22:21 US-backed electoral coup 27:54 US imperialism in Latin America 28:44 Honduras resists US coups 30:23 Anti-imperialist resistance 31:27 Outro

Join Physique University to get fat loss coaching, community support, and access to the "Get Lean in 45 Days" workshop on January 20th, a complete framework for executing a short, aggressive, muscle-sparing cut that actually works:https://witsandweights.com/physique--Every January, millions start cutting calories. By March, most have quit... frustrated, tired, and no leaner than before. The problem isn't discipline. It's that they're trying to diet their way into a body they never built.Learn why muscle is an asset while cutting is just maintenance, how chronic dieting destroys your metabolism and body composition over time, and why people who build muscle first end up needing to diet less often for the rest of their lives. Discover the structural advantage that strength training provides, not just for how you look, but for glucose disposal, nutrient partitioning, and long-term metabolic health.Whether you're stuck in the yo-yo dieting cycle, considering GLP-1 medications, or simply want to lose fat without grinding through months of restriction, this episode gives you a step-by-step framework for designing a muscle-first year.Plus, learn about the Mini-Cut Accelerator, a counterintuitive approach that lets you lose fat faster while protecting more muscle.Episode Resources:Join Physique University to prep for the "Get Lean in 45 Days" workshop on January 20: https://witsandweights.com/physiqueTry Fitness Lab AI-powered coaching for 20% off through January 2nd: https://witsandweights.com/appTimestamps:0:00 - Why your 2026 fat loss goal will probably fail unless you do THIS 2:23 - The cutting-first trap 5:45 - How muscle improves metabolism, insulin sensitivity, and nutrient partitioning 12:20 - Why short cuts beat long diets for body recomp 17:02 - How to design 2026 for a muscle-first approach 24:10 - The Mini-Cut Accelerator to lose fat faster without losing muscleSupport the show

Cutting through the confusion about e-collar dog training with expert insights from Dogtra. Whether you're considering electronic collar training for off-leash reliability, recall training, or behavior modification, this episode covers everything you need to know about safe, humane, and effective e-collar use.Recommend Training Equipment:

Unfortunately, we didn't receive any new contributions for today's Monday Mailbag, but I didn't want to go without sharing an episode with you. So this week I'm brining back the first Monday Mailbag episode. This episode originally aired in April of 2024 and has some great contributions from Geoff, Barb, Colby, Bradley, and Andrew. The post 678- Monday Mailbag appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Send us a textToday I am talking about New Year New You. Yes, I know that phrase makes some of us twitch, but since it shows up everywhere this time of year, we need to talk about it.I actually love the New Year. I love the excitement, the fresh calendar energy, and the feeling that something good might be possible. But when you are trying to lose weight and change your relationship with food, this time of year can be loaded with pressure, unrealistic expectations, and traps that lead straight to burnout.In this episode, I break down why New Year resolutions fail so often and why the problem is not you. Most resolutions are built on pressure, promises we already doubt, and cultural permission to quit by February. That is not a setup for success. That is a setup for shame.Instead of making big dramatic promises, I talk about why small incremental changes matter more than motivation, willpower, or perfection. This is about consistency, sustainability, and making things easier instead of harder.We also get into it about food rules. Cutting out sugar, entire food groups, or anything that was not hand picked by a monk at sunrise is usually a fast track to discouragement. I explain why reducing something slowly works better than eliminating it overnight and why adding food can be more powerful than restricting it.I also address food privilege, affordability, and the toxic idea that you can only be healthy if you eat expensive or organic foods. Calories do not know how much your groceries cost, and shame has never helped anyone lose weight. Ever.Yes, we talk brownies. Yes, we talk about eating the whole pan. Yes, we talk about portion sizes being relative and why I now give calorie counts for the entire recipe instead of imaginary serving sizes. Because real people live in real bodies, and judgment does not belong here.This episode is about starting the year without lying to yourself, without punishing yourself, and without pretending you are suddenly a different person because the date changed.You do not need resolutions. You need resolve.This is your year. And it's mine too.Support the showLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

On Marketecture Live, Jayson Dubin, CEO and Founder of Playwire, explains how publishers can grow revenue and improve performance by combining machine learning with human intelligence. He shares concrete results from AI-driven traffic shaping and price floor optimization, walks through Playwire's Quality, Performance, Transparency (QPT) initiative, and discusses major ecosystem issues like supply chain opacity, malicious ads, and the shifting realities of AI-driven discovery. He also introduces RAMP, Playwire's Revenue Amplification Management Platform, built to give enterprise publishers control, visibility, and optional AI automation. Takeaways AI is best for repetitive, rapid decisions; humans are best for contextual strategy and judgment in a gray, complex ad ecosystem. AI traffic shaping drove a 21% lift in Revenue Per Session versus 9% without it. AI price flooring delivered about a 20% uplift in RPM through multidimensional, per-request adjustments. Cutting bid requests can increase performance and revenue while also improving page speed and traffic. QPT shifted Playwire from quantity to quality, strengthening trust with buyers and partners. Transparency remains uneven: publishers still struggle to identify buyers and stop malicious ads across the bidstream. RAMP unifies traffic shaping, bid shaping, and flooring into a platform designed for enterprise publisher control and visibility. Chapters 00:00 Intro Jayson Dubin and the core theme 00:55 What Playwire does and why automation matters at scale 01:23 The false choice: automation vs human involvement 01:38 Decision framework where AI wins vs where humans win 02:31 Traffic shaping explained feed DSPs and SSPs what they eat 03:15 Traffic shaping results 21% RPS lift and fewer bid requests 04:01 AI price flooring moving beyond GAM rule limits 05:23 Origin story industry feedback and the shift to quality 05:57 QPT Quality Performance Transparency 06:57 Two-year impact: fewer requests, higher CPM, higher revenue 09:37 Marketecture Live Q&A: What AI means for publishers now 18:56 Scale and leverage who gets to command better terms Learn more about your ad choices. Visit megaphone.fm/adchoices

Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 11 Gudz Road Lakewood NJ. For more info email: kih185miller@gmail.com

--{ "Merry Christmas, 2025"}-- Who loves Christmas and why do we carry on traditions? A time of year for reflecting and choosing what you could do different or better in the New Year. Why does this time of year sometimes seem dark? The importance of recognizing evil. Alan Watt excerpts and guitar from July 20, Aug. 4, 2007, AW May 15, 2014, Sept. 6, Dec. 25, 2020.

Cutting or reducing sugar can feel incredible… and also uncomfortable.In this episode, I talk honestly about both sides of the journey to your "life after sugar" — the benefits we love and the challenges we don't always talk about.This episode is for you if you've ever wondered:“Why does it feel harder before it gets easier?”“Is something wrong with me if I struggle when I cut back on sugar?”“Can I reduce sugar without perfection, guilt, or white-knuckling it?”You don't need to be perfect to change.You just need to have realistic expectations...And to be guided by someone who has experience in living a sustainable sugar free life and in turning cons into pros!To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.Do the Cravings Quiz and take the first step to get rid of your cravings! Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...

Sale announcement: All TTM programs are 25% off with code XMAS2025. Sale   goes till 11:59 EST NYE.   https://terminatortraining.com/Today's topics:Sleep after long runs200s vs longer repeatsSFRE taper strategyIntensity without form lossBest rice & grinds flavorPost-OSUT detraining timelineFavorite part of my jobFast 2-mile, slow 5-mile–filling gapRepeat 2/5-mile programDeficit + hybrid performanceCream of rice v. rice n grinds18X leadership debateLocal gym recommendationsQuestions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---New Selection Prep Program: Ruck | Run | Lift Ebook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep---Spoken Supplements 10% off: Code terminator_trainingCwench supplements10% off: Code terminator_training---Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack

Plans on plans on plans—and YOU had thoughts on ALL of them! "Shock Jock" kicked off Volume 2 with teams scattered across two dimensions executing elaborate strategies, and our inbox absolutely exploded with your theories, reactions, and breakdowns. Hosts Darrell and Addi are dedicating this entire episode to listener contributions because you brought the fire on every major moment! The post TSTP 76- Feedback for Shock Jock appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Patient Trust. Luke 2:36-38

If it feels easy, familiar, and safe, chances are—it's not changing anything.Growth has a price.And that price is discomfort.Think about it.Waking up earlier than you want to.Cutting off people you've outgrown.Saying no to distractions.Starting when you don't feel ready.Staying disciplined when motivation disappears.

There is a three-letter word in the English language that holds more meanings than any other word. You've probably said it several times today without realizing how complex it really is. This episode begins with the surprising story behind that word. https://www.rd.com/article/most-complicated-word-in-english/ How much of who you are comes from your genes — and how much comes from the home you grew up in? Heredity is powerful, but also widely misunderstood. Some traits truly are inherited, while others only seem hereditary because families share environments, habits, and experiences. Carl Zimmer joins me to untangle the science. He writes for The New York Times and is author of She Has Her Mother's Laugh: The Powers, Perversions and Potential of Heredity (https://amzn.to/2IG8KKR) Do you know who made the very first cellphone call? You're about to hear directly from him. Martin Cooper — often called the father of the cellphone — helped pioneer the entire foundation of cellular technology during his time at Motorola. He shares the story behind that historic first call and offers insight into how mobile technology will continue to transform our lives. Martin is author of Cutting the Cord: The Cell Phone Has Transformed Humanity (https://amzn.to/38aXwIV). Sneakers are now everyday footwear, but they weren't always. They began as specialized athletic shoes and took decades to become the cultural staple we know today. This episode wraps up with a look at the surprising history of sneakers and how they finally crossed over into mainstream life. https://www.factmonster.com/culture-entertainment/fashion/history-sneakers PLEASE SUPPORT OUR SPONSORS! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Give and get timeless holiday staples that last this season with Quince.  Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AG1: Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://DrinkAG1.com/SYSK ⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!  NOTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://notion.com/something⁠⁠⁠⁠⁠⁠⁠⁠⁠ PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. SHOPIFY:  Sign up for your one-dollar-per-month trial and start selling today at⁠⁠ https://Shopify.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices

Three teams across two dimensions are executing bold and dangerous plans—and if you think nothing could go wrong, you haven't been watching Stranger Things. Join hosts Darrell and Addi as they break down "Shock Jock," the midseason premiere that kicks off Volume 2 with even more elaborate schemes than before. The post TSTP 75- Shock Jock appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Foundations of Amateur Radio One of the potentially trickier aspects of putting together your shack is connecting the radio to the antenna. On the face of it, the challenge is limited to making sure that you have mating connectors on both ends, but when you actually start implementing this you'll run into several other considerations. The very first one as I said is the connector. Every amateur I've ever spoken to goes through the same process. You pick a connector, typically the one that your radio comes with, then you adapt the connector on your coaxial cable to suit, then you'll get an SWR meter, a dummy load, some testing gear, a coax switch or two, perhaps another radio, or an amplifier and along the way you'll discover that you now have a growing collection of connectors to choose from, and that's just the connectors inside the shack. After considering connectors, you'll start to contemplate the coax itself. You'll likely weigh price against signal loss, but there are other aspects to the selection of the right coax for the job. For example, how do you get the coax actually into the shack? One of the main challenges associated with solving that problem is surprisingly something that rarely affects our hobby, other than any human factors associated with the phenomenon of "weather". Getting coax into a shack generally involves passing through a weather proof barrier of some sort. In doing so, you're likely to create a place where the weather can make its way into places it's not supposed to. Water can and will travel along your coax. Hopefully on the outside of it, but if you're unlucky, on the inside too, likely destroying it along the way. At first glance you'll think that water only travels down with gravity and in an ideal world you'd be right, but as it happens, water will happily do other things like get blown by the wind, or condensate in temperature gradients, like those found near a hole you just created in your lovely weather proof barrier. If your shack has existing openings, they're generally the easiest to appropriate, things like gaps in the eves, existing vent holes, between roof tiles or sheet iron, plenty of existing places where you can get from inside to outside a shack. Note that this is also the case if your shack is a trestle table tucked away in an office, like mine. Before I continue, I'm about to raise some potential safety issues, but I'm not an occupational health and safety professional, so, do your own due diligence. If you do need to go into your roof space, height aside, consider it a dangerous place. Make sure that there's someone to check on you and consider alternatives to climbing up there. Wearing a face mask and full body clothing is a very good idea. Often you'll find exposed wires, deteriorating or toxic insulation and other nasty things, conductivity of steel roof frames and pipes are also a hazard, so be extremely reluctant to venture there. Avoidance is preferable. Working at heights 101: Don't .. that said, there may be no alternative. You can lift corrugated iron sheets by undoing the roofing screws. If you do, make absolutely sure that you don't make a string of water inlet points when you put it all back together. In lifting a sheet, you can access the roof space and run your coax. Sometimes the gap between the corrugation and the rafters is sufficient to push the coax through, but if you live in a hot climate, make sure that it doesn't touch the sheeting, since coax is likely to distort, if not outright melt, if it's in direct contact with the iron sheet while the sun is belting down on it. Consider the temperature rating of your coax. Similarly, terracotta roof tiles tend to have enough space to allow coax to enter the roof space. Be very careful, since they're often fragile and potentially irreplaceable. Look for openings like existing roof fittings, things like chimneys, vent pipes, roof ridges, etc. for simpler points of entry. If you need to make a hole in your roof and seal it, there's special rubber grommets for this purpose. You cut a little opening in the grommet, too tight for the coax, then force it through. Seal to the roof with UV-stable silicone and you're good to go. Check them every so many years, they deteriorate. Speaking of silicone, if there's an existing hole that you're using, don't just seal it up, it might be there for a reason. Windows often have vent holes or gaps that will fit some types of coax and there's inserts you can use to open a sliding window that will accommodate coax, but consider the security of that window before you commit. There's also special flat coax for running through a window frame or under a door, but check before you buy that they're suitable for the job. Ladder line is also an option, it's much thinner, can travel longer distances, but its performance can be affected by corrugated iron and other conductors. Rarely if ever does the initial acquisition of coaxial cable involve details like "bending radius", the smallest turn you can make with the coax without destroying its characteristics, since bending causes the insulation, the core and the shield to distort to some degree and with it, affect the RF passing through. Whichever path your coax takes, consider that you can cut it short, but not long. If you really must know how long the coax is, use some string to run along the proposed path, but beware, the string has a bending radius that approaches zero, coax does not. Most coax will specify a bending radius for fixed and repeated bending. The fixed one is for a one time only bend and 65 mm is typical. Thinner coax tends to have a smaller bending radius, but that might affect the signal loss, or the budget, or both, so take that into account. Cutting and joining also introduces points of failure, places of moisture ingress, thick spots that cannot be pulled through existing holes, and plenty of other hidden fun and games, in other words, don't be stingy, get it right, it might cost a few bob extra, but you'll have a happier time of it. If you need to run your coax inside a wall, the tool you're looking for is called a "Cavity King", not of the embalming variety, though relevant if you happen to do something foolish like drill a hole through an existing power wire in your building, so don't start drilling holes where it suits without checking first. If you do, make sure that you drill on an angle facing upwards from the outside and find a place where the coax itself doesn't get wet on the way in. Speaking of holes. Terminate the coax after you installed it, not before. You can use electrical tape to attach a rope to pull the coax along its route without damaging the coax. Before you close up the roof and pack everything away attach the connectors to the coax and properly test it. If it fails your tests, it's easier to run it again with everything in place than it is to start from scratch, ask me how I know. In my shack, I have a run of RG-214 that goes to my VHF/UHF vertical, I also have a run of quad shield RG-6 that goes to my HF antenna. If you're familiar with coax indicators, you'll know that RG-6 is actually 75 Ohm, not 50 Ohm. Given that it's made from aluminium, not copper, it's also an absolute turd to solder. What it does have going for it is that it's absurdly cheap, since its used in satellite dish installations across the planet. It also very handily can be terminated with F-type compression connectors, which in the 25 years I've used them, I've yet to see fail. The F-type connector can accommodate a handy BNC adaptor, bringing us back into the realm of amateur radio. My coax goes under the corrugated iron of my roof through the plasterboard of my office wall, hidden away in a cupboard, snakes under the cupboard door, along the wall to the termination coax switch that is in turn connected to my radio, more on that another time. The two coax runs are tied together, to ensure that they don't coil weirdly, don't pose a trip hazard and it's connected to various fixed points along its path. None of it is permanent, other than the hole in the plasterboard, inside a cupboard, behind a faceplate. So, after removing the coax, a blanking plate brings everything back to invisible if that's ever required. What happens outside is a whole different story and what it attaches to, yet another. The point is that from the place of picking the right connector, you likely discovered that routing coax is potentially a bigger challenge than you might have considered at first. There are other options. What issues affect the ingress of coax at your shack? I'm Onno VK6FLAB

Ken Gerhard is a widely recognized cryptozoologist and field researcher for The Centre for Fortean Zoology, as well as a fellow of the Pangea Institute and consultant for various research organizations. He has searched for evidence of mysterious animals and legendary beasts around the world including Bigfoot, the Loch Ness Monster, the Chupacabra, enigmatic winged creatures and even werewolves. In addition to appearing in three episodes of the television series Monster Quest (History Channel), Ken is featured on the History Channel special The Real Wolfman, as well as Paranatural (National Geographic), Legend Hunters (Travel Channel), Weird or What? with William Shatner (Syfy), Ultimate Encounters (Tru TV), Unexplained Files (Science Channel),Monsters and Mysteries in America (Destination America), Monster Project (Nat Geo Wild) andShipping Wars (A&E). His credits include appearances on numerous news broadcasts and radio programs like Coast to Coast AM, as well as being featured in books, DVDs and in articles by the Associated Press, Houston Chronicle and Tampa Tribune. Ken is author of the books Big Bird: Modern Sightings of Flying Monsters and Encounters with Flying Humanoids, as well as co-author of Monsters of Texas (with Nick Redfern) and has contributed to trade publications including Fate Magazine, Animals and Men, The Journal of the British Columbia Scientific Cryptozoology Club and Bigfoot Times. He currently lectures and exhibits at various conferences and events across the United States. Born on Friday the 13th of October (exactly one week before the famous Patterson Bigfoot footage was shot), Ken has traveled to twenty-six different countries on six continents and has visited virtually all of the United States. An avid adventurer, he has camped along the Amazon, explored the Galapagos, hiked the Australian Outback and has visited many ancient and mysterious sites, from Machu Pichu to Stonehenge.Check out his website at; kengerhard.com Hosted on Acast. See acast.com/privacy for more information.

Send us a textComing in at #1 on our list of top podcasts for 2025 is my conversation with Christina Prevett.We close Season 4 of the podcast catching up with @dr.christina_prevett—pelvic health physiotherapist, competitive weightlifter, CrossFit athlete, mom of two, & total powerhouse for strength training across the lifespan. (rumor has it she bought a Garmin watch & is now a runner too !?!)

In this reflection, I explore why longevity in this business requires genuinely loving the "mundane" work—plotting charts, reading research, and tinkering with data—rather than just grinding for a paycheck. I draw parallels between my trading journey and starting Brazilian Jiu-Jitsu in my 40s: you don't have to be the most athletic or the fastest to win; you just have to love the puzzle enough to keep showing up.Key Topics:The "Grind" Fallacy: Why survival is impossible if you don't actually enjoy the game itself.Evolution of Style: Moving away from high-stress, noisy futures trading toward longer-term swing and position trades that allow for cleaner execution.Technical Strategy: How I'm using AI to build custom indicators (like adapted McClellan summation indices) and focusing heavily on improving exits—learning to sell into euphoria rather than just focusing on the buy.2026 Resolution: Ruthless simplification. Cutting out the "energy vampires" (short-term noise) to double down on the strategies that actually work for my personality.

YouTube makes two major power moves, ditching Billboard's charts while locking down exclusive rights to the Oscars, as Hollywood and streaming continue their slow-motion reshuffle. Meanwhile, Netflix, Paramount, and Warner Bros. Discovery keep playing financial chess, and Peacock experiments with pushing ads even earlier into the viewing experience.Subscribe, get expanded show notes, and past episodes at http://Cordkillers.comSupport Cordkillers at http://Patreon.com/CordkillersYouTube: https://youtu.be/rs3FcdX16FY Hosted on Acast. See acast.com/privacy for more information.

'80s pop queen Tiffany's "I Think We're Alone Now" just invaded Vecna's dream world—and in this explosive episode, the legend spills exclusively on the Upside Down magic. We sit down for a thrilling and fun chat where she reveals her phone "blowing up" after episode 3, the joy of watching Holly Wheeler dance, bake, and sass her on cassette tape ("just a pop star!"), and why it feels like pure '80s full-circle for a die-hard Stranger Things fan. The post TSTP 74- Tiffany Interview appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Matt Brown sits down with Dr. Tom Orent (The Gems Guy) to discuss his journey from PPOs to a successful fee-for-service dental practice. Dr. Orent shares what sparked the transition, how to improve patient flow and case acceptance, and why clear communication and mindset are critical during change. A concise, practical conversation for dentists looking to build a more profitable and fulfilling practice.Click here to join our free study club! https://chat.whatsapp.com/H746zQhOps161RNOv5Meut?mode=hqrt3

Jon Michael returns to the show, and Seriah and he discuss why he considers himself a skeptic, and then Seriah asks him to put himself in his shoes as he shares some of his more inexplicable experiences...Become a Patreon at https://www.patreon.com/c/SeriahAzkath for extra content, commercial free shows, early access, and bonus content as well! on $3 a month! Outro Music is Grey's Anathema with Perfect Hosted on Acast. See acast.com/privacy for more information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3393: Sierra Black shares practical and proven strategies for slashing winter heating bills without sacrificing comfort. From upgrading insulation and heating systems to simple DIY hacks like layering rugs, sealing drafts, and using space heaters wisely, her approach balances budget-consciousness with eco-friendly living. Read along with the original article(s) here: https://www.getrichslowly.org/how-to-lower-your-heating-bills/ Quotes to ponder: "If you haven't done it already, spending a few hours going around your windows and doors with some draft-sealing putty or caulk will make a huge difference to how comfortable your home is in the winter." "Rather than keep the whole house toasty, I've lowered the temp on the main thermostat and set up a space heater in my office." "Adding layers to your house will make it feel warmer even if the thermostat stays at a modest temperature." Episode references: U.S. Department of Energy – Weatherization Assistance Program: https://www.energy.gov/scep/wap/weatherization-assistance-program Learn more about your ad choices. Visit megaphone.fm/adchoices