Coach K: Mind Body Soul

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Coach K’s tips & motivation for health and fitness that benefit mind, body and soul for ultimate happiness and success.

Karen Yoakum

  • Jul 18, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 9m AVG DURATION
  • 2 EPISODES


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Latest episodes from Coach K: Mind Body Soul

#2 / Meal Program Tips

Play Episode Listen Later Jul 18, 2019 11:22


Staying on track with your meal program will get you success with your body! Check out these tips and reminders on how you can do better to get the results that you want!

staying
#1 / Intro / Top 3 Keys to Success

Play Episode Listen Later Jun 6, 2019 7:10


Coach K talks about the three main things that are going to make you successful on your program. She introduces her podcast and what is to come.

coach k

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