Podcasts about staying

Headlines: – Welcome to Mo News + Newest Girl Scout Cookie (02:00) – Manhunt Underway After Conservative Activist Charlie Kirk Shot Dead On Utah Campus (06:00) – Colorado School Shooting: Suspect Dead and One Victim In Critical Condition (25:20) – Brazilian Ex-Pres Sentenced to 27 Years in Prison for Plotting Coup in Brazil (28:30) – Trump's Tariffs Are Slowly Finding Their Way Into Consumer Prices (32:45) – Paramount Skydance Prepares Ellison-Backed Bid for Warner Bros. Discovery (36:00) – Foreign Tourism To The US Drops, Where's Everyone Going? (38:45) – What We're Watching, Reading, Eating (40:40) Thanks To Our Sponsors:  – ⁠LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase –⁠ Industrious⁠ - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Leesa – 25% off mattress, plus extra $50 off | Promo Code: MONEWS – Factor Meals – 50% your first box plus free shipping | Promo Code: monews50off – Monarch Money - 50% off your first year | Promo Code: MONEWS – Shopify – $1 per-month trial | Code: monews

As Colorado was rocked by yet another school shooting Wednesday afternoon, conservative activist Charlie Kirk was also shot and killed on a college campus in Utah. Coloradans are shocked, saddened, and enraged as the conversation yet again turns to guns, violence, and our polarized media. Then, the Broncos have officially announced that their future stadium will be built in Denver proper. Are we gonna call this one Mile High Stadium, too? Comedian Adam Cayton-Holland joins producer Paul Karolyi and host Bree Davies to dig into these stories, plus our wins and fails of the week. Paul talked about Ben Roy's Facebook post about social media, Westword's coverage of the scandal at the Mexican Consulate in Denver, and his friend Jem's album release concert at The Bug this Saturday. Bree discussed the passing of photojournalist Corky Scholl and his Save the Signs project and SarahFest happening this weekend at Manos Sagrados. Adam mentioned yet another Rockies record-breaking loss, the rare wood stork sighting in Broomfield, and next weekend's High Plains Comedy Festival (which is still looking for volunteers!)    ICYMI: We are launching the City Cast Denver Creator Community It's a network of local creators elevating the stories that matter most in their communities. Sound up your alley? Apply here or send to a friend who could be a good fit. Should we call the new Broncos stadium Mile High? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Watch clips from the show on YouTube: youtube.com/@citycastdenver or Instagram @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm/Denver Learn more about the sponsors of this September 12th episode: Huel - Use code DENVER for 15% off Children's Hospital Colorado Rocky Mountain PBS- The Drop Wise Elizabeth Martinez with PorchLight Real Estate - Do you have a question about Denver real estate? Submit your questions for Elizabeth Martinez HERE, and she might answer in next week's segment. Window Nation Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

In this episode, I talk about what it really means to find peace when facing tough decisions. Recently, I was torn between attending my sister's milestone birthday celebration and staying home to comfort my daughter who needed me. Both were “good” choices, but ultimately, I chose alignment with my values—being present where I was most needed. Difficult decisions often force us to choose between equally meaningful paths. Whether it's deciding to stay or leave a marriage, how much truth to share with children, or when to seek therapy, peace often comes from aligning with what matters most—not from finding the “perfect” answer. Grief and peace can coexist, and learning to hold both allows us to move forward with confidence and compassion for ourselves. Takeaways: Peace often comes from alignment, not perfection. Hard decisions can hold both grief and relief. Listening to your values helps anchor your choices. True confidence grows when you honor your own inner knowing. If you're ready to create peace even in difficult decisions, I'd love to help you. Reach out and let's walk this journey together. More from me: A free Masterclass to help calm your mind, wrangle even the most difficult triggers, and finally feel steady again in 3 Simple Steps. September 24th at 10 am MT / 12 pm ET - Register here for Stop Ruminating and Reclaim Your Peace: https://portal.andreagiles.com/stop-ruminating-masterclass-september Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

"For many of us, myself included, it's easy to want to be on the New York Times bestseller list, or the USA Today bestseller list, and to try to get an amazing number of week-one sales, but it's important to remember that those lists are really hard to get on, and there can be this nice long tail in terms of the impact of a book where maybe it doesn't necessarily get a ton of sales in that first week or that first month. But over time, it continues to sell, right? And then you get these bumps, and you realize that, oh, this book has staying power," says Mallary Tenore Tarpley.Mallary is here today for a double-feature Friday. She's the author of Slip: Life in the Middle of Eating Disorder Recovery (Simon & Schuster/Simon Element). It's pretty heavy shit, man. She developed a disordered relationship to food when her mother passed away when she was just 11 years old. Mallary spent years in treatment and the book blends her personal story with the ballast of science and outward-facing reporting, memoir-plus as it was pitched. We'll call it Memoir Max.Mallary has been on the hustle for Slip. She's everywhere. She's posting. She's newslettering. She's beating the drum. She's an example of what a modern author must do in this age. I'd say take a look at what she's doing and maybe cherry pick what works for you. But speaking from experience, really nobody is going to do it for you.She graduated from Providence College and earned an MFA in creative nonfiction from Goucher College, where she started Slip. She worked with my dear friend Maggie Messitt on it for a bit.Mallary is an assistant professor of practice at the University of Texas where she teaches journalism classes. She started her career at The Poynter Institute where she would become the managing editor of the website, poynter.org. Her work has appeared in The New York Times, The Washington Post, Teen Vogue, Nieman Storyboard and she has a Substack, don't we all, called Write at the Edge, at mallary.substack.com. You can also learn more about her at mallarytenoretarpley.com and follow her on LinkedIn or Instagram as well.We talk a lot about Platform and publicity How she vetted a freelance publicist Staying power And some of her best memories working alongside Roy Peter Clark at PoynterOrder The Front RunnerNewsletter: Rage Against the AlgorithmWelcome to Pitch ClubShow notes: brendanomeara.com

Daniel and Ron Apke sit down with Clayton Hepler aka LandMan, a high-level land investor closing 15–20 deals every month.From sending 15,000 mailers with no results to building a multi-million-dollar land business, this episode reveals what it really takes to scale, fund, and systemize land investing for massive success.

Staying in the moment when the world around us is in chaos can seem like a difficult or impossible task. Reality is, if we stay grounded in the values we have then staying in the moment is fairly easy.To learn more about The Root Brands products Zero-In, Restore, and others go to www.therootbrands.com/confidencethroughhealth Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Fix My Fat Loss Assessment - Take this assessment and receive a video response outlining your next steps on your fat loss journey!    Summary In this episode of Fat Loss Basics, Sarah shares insights from a client struggling with life challenges and the unrealistic expectations often placed on weight loss journeys. The conversation highlights the emotional aspects of weight loss, the need for self-trust, and the importance of staying engaged in one's health journey, regardless of the scale's numbers. Sarah encourages listeners to recognize that fat loss is more than just a number and to seek support that considers their whole life context.  

Have you ever found yourself thinking, “I don't know if I should stay, and I don't know if I should go”? That painful in-between is called relationship ambivalence, and it can quietly drain years of your life if you don't get clarity. In this episode, I'm joined by relationship researcher Dr. Merideth Thompson, who knows that limbo all too well. After staying stuck for nearly a decade, she created Partner Lab, a research-based company focused on improving relationships as a cornerstone of overall wellness. Together we'll explore what the science says about relationship health, the “Clarity Matrix” she developed to cut through the fog, and the real-life questions that matter most when deciding whether to stay or leave. We also talk openly about staying “for the kids,” how familiar but unhealthy dynamics keep us hooked, and why actions, not words, show you whether your partner is really invested. Our goal isn't to tell you whether to stay or go. It's to give you the clarity and confidence to trust yourself again. Episode Breakdown: 00:00 Should I Stay or Leave My Relationship? 01:43 Dr. Merideth Thompson's Story and the Birth of Partner Lab 03:34 Research Insights on Relationship Health 09:51 The Clarity Matrix: Influence, Control, and Deal Breakers 14:06 Communication, Conflict Resolution, and Commitment 18:31 Discernment Counseling: Knowing If Change Is Possible 20:24 Actions Speak Louder Than Words in Relationships 28:02 Finding Clarity and Validation in Ambivalence 36:06 Parenting, Divorce, and Protecting Children 44:11 The Clarity Circle: Community and Support Want more support as you practice these skills? My free Communication That Connects Training will give you tools to shift out of conflict loops and into deeper connection, along with a workbook to help you put them into practice. You can also take my How Healthy Is Your Relationship? Quiz for a clear picture of what's working and what needs care. I'd love to stay connected beyond the podcast - join me on Instagram, Facebook, and YouTube where I share more tools to help you grow together. And if this episode sparked a question or idea you'd like me to explore in the future, let's talk! I'd also like to give a very special thank you to the sponsor of today's episode: Headway. I love reading and learning, but finding the time to sit down with a book can feel impossible. That's why I'm a huge fan of the Headway app. I use it almost every day, and it's been a true game-changer for my personal growth. If you want to keep learning and growing right alongside me, I have an exclusive offer for you! Save 25% when you go to ⁠⁠makeheadway.com/lhs⁠⁠ and use the promo code LHS. Let's keep learning and growing together.

Worksheet: Your Relapse Prevention BlueprintWhat if you could stop living in constant fear of relapse and start building real confidence in your recovery?In this powerful episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind reveal how to create a practical relapse prevention blueprint that transforms your recovery from a terrifying tightrope walk into a journey of empowerment and self-trust.Too many people in recovery live with that constant, low-level hum of anxiety asking "What if I mess up?" This fear doesn't protect you—it actually makes you more vulnerable by keeping you rigid, stressed, and unable to think clearly when challenges arise.The Osterlinds share a game-changing approach rooted in cognitive behavioral therapy that shifts you from reactive fear to proactive planning. Instead of hoping you'll stay strong in difficult moments, you'll have a written plan for exactly what to do when you feel most vulnerable.This episode breaks down the dangerous "all or nothing" thinking that turns a momentary slip into a complete relapse. You'll learn why the National Institute of Drug Abuse defines addiction as a "chronic relapsing disorder"—not to discourage you, but to remove the crushing shame that keeps people stuck and help you plan skillfully for real-life challenges.The hosts walk you through creating your own personalized coping cards for high-risk situations, whether that's the excited energy you feel on Friday afternoons or the moment an old friend calls to invite you out. You'll discover how to identify your unique internal and external triggers and develop specific, actionable responses for each one.Most importantly, this episode reframes relapse from a moral failure to valuable data that makes your blueprint stronger. When you approach recovery this way, you're not just surviving—you're actively managing your healing journey with compassion, wisdom, and strategic planning.Your recovery is worth planning for, and this episode gives you the tools to do exactly that.Key Topics• Creating a proactive relapse prevention blueprint instead of living in fear • Identifying your personal high-risk situations and unique triggers • Building specific coping cards with actionable strategies • Overcoming "all or nothing" thinking that turns slips into full relapses • Using your brain when it's "online" to prepare for when it's "offline" • Reframing relapse as learning data rather than moral failure • Moving from passive victim of triggers to active manager of recoveryTimestamps[00:01:00] - Introduction: The tightrope analogy and why fear-based recovery doesn't work [00:03:00] - The crushing weight of "all or nothing" thinking after a slip [00:06:00] - The proactive prevention model: Using your brain when it's online [00:09:00] - Getting practical: How to build your first blueprint component [00:12:00] - Eric's personal example: Friday afternoon triggers and planning ahead [00:15:00] - The power of grace: Why slips don't have to become full relapses [00:16:00] - Action steps and accessing the free worksheetSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send me a Text Message!In this episode, Angie Kitko is joined by Kara Dossey — team backbone, soul sciences nerd, charcuterie artist, and client experience queen — for a heart-forward conversation recorded live at the Inner Wealth Mastermind Retreat in Park City, Utah. From grief and growth to party planning and personality tests, this one is a full-circle celebration of healing, friendship, sisterhood, and soul work.Key TakeawaysThis Journey Started with Grief Kara's transformation began after losing her father — and it cracked open everything.Healing Is a Return to Self-Love From burnout and codependence to autonomy and wholeness, it's all about coming back to yourself.The Work Doesn't Have to Be Heavy Deep inner work can coexist with Taylor Swift dance breaks and meat flowers.When You Heal, You Find Family Kara didn't just join a business — she found a tribe, a rhythm, and real belonging.Soul Sciences Aren't a Gimmick They're the blueprint for helping big-energy visionaries bring their work into form.Notable Quotes“I love people telling me, I need you to do ABCD, and I love checking it off the list. Like I thrive on it.”“I miss my dad, but like him dying also was one of the best things to happen to me because it allowed me to be who I am right now.”“You are more like my little sister… which people also think. They think we are sisters.”“I started showing up on all of the mastermind calls and I really started just to lean in — and it just changed my life.”“Our retreats can get wild, guys… They don't get too wild, but we try to dance. Staying young. We're dancing. We're having fun.”Call to Action

Hans Olsen, Scott Garrard & Frank Dolce Devon Dampier taking care of the ball Utah not looking past Wyoming Byrd Ficklin passes Isaac Wilson as QB2

How to keep the mind and body fit.

In this episode of The Tech Leader's Playbook, Avetis Antaplyan sits down with Susan Ruediger, Founder and Chief Mission Officer of the CMT Research Foundation (CMTRF), and Laura MacNeill, the organization's CEO. Together, they explore how patient-led research is revolutionizing drug development and catalyzing billion-dollar outcomes. Susan shares the remarkable story of CMTRF's $128,000 seed investment in DTX Pharma that led to a $1 billion Novartis acquisition — a masterclass in strategic risk-taking and venture philanthropy. Laura explains how CMTRF's unique “go-out-of-business” mission drives urgency, focus, and impact, while also inspiring other nonprofits to adopt similar models. The conversation dives deep into storytelling's role in galvanizing donors, the importance of milestones and reinvestment, and how rare disease foundations can unlock breakthroughs for broader neurodegenerative diseases like ALS, Parkinson's, and Alzheimer's. Whether you're a biotech leader, investor, or nonprofit executive, this episode offers actionable lessons on focus, partnerships, and creating outsized impact with limited resources.TakeawaysPatient-led research can de-risk and accelerate drug development.$128K seed funding led to a $1B Novartis acquisition.CMTRF uses a venture-philanthropy model with milestone-based funding.Mission: fund treatments, find a cure, close the foundation.Storytelling drives awareness, donations, and partnerships.Early investments keep promising science alive.Biotech partnerships share risk and leverage expertise.Novartis validated CMT as a major market opportunity.Rare disease focus offers faster FDA pathways.Staying laser-focused means saying no to distractions.Chapters00:00 Intro & Guest Welcome01:20 From Grassroots Donations to Billion-Dollar Deals02:30 Understanding CMT and Its Impact05:00 Finding the Right Delivery Vehicle for Drugs07:40 The $128K Bet That Changed Everything09:50 Other Success Stories & Market Signaling13:00 The Venture-Philanthropy Model Explained16:30 The Power of Milestones and Flexibility18:45 Reinvestment and Sustainable Funding21:30 Role of Storytelling and Strategy in Movement Building26:10 Velocity Campaign & Raising $20M27:25 Why Biotechs Care About Rare Diseases31:50 CMT as a Gateway Indication for Neurodegenerative Disease33:30 Staying Focused and Saying No38:30 The Drug Development Lifecycle and Staying Mission-Aligned42:10 How to Get Involved and Follow CMTRF's Work45:10 Personal & Business Advice for Leaders48:30 Favorite Books and Final Thoughts52:00 Closing Remarks and Call to ActionSusan Ruediger's Social Media Links:https://www.linkedin.com/in/susan-ruediger/Laura MacNeill's Social Media Links:https://www.linkedin.com/in/laura-macneill-m-b-a-97633732/CMT Research Foundation's Website:https://cmtrf.org/Resources and Links:https://www.hireclout.comhttps://www.podcast.hireclout.comhttps://www.linkedin.com/in/hirefasthireright

Published September 11, 2025 In this episode of “Answers From the Lab,” host Bobbi Pritt, M.D., chair of the Division of Clinical Microbiology at Mayo Clinic, and William Morice II, M.D., Ph.D., CEO and president of Mayo Clinic Laboratories, discuss troublesome organisms making headlines. Together, they explore:Vibrio vulnificus (01:09): How people get this “flesh-eating” bacteria, how it affects patients, and a recent case that brought it into the spotlight.Staying safe (03:44): Discover when to seek medical attention and how knowledge can protect you as Vibrio vulnificus bacterium becomes more prevalent. New World screwworm (06:50): How this parasitic infection damages human tissue, how it was previously eradicated, and why it's making the news again. ABCs of protection (12:16): A simple reminder to avoid exposure, use bug spray, and wear protective clothing to shield against hazardous organisms.Laboratory as first line of defense (13:34): Laboratorians have a critical role in identification and monitoring broader trends when these types of cases arise. ResourcesA-Zs for prevention and exposure risks

The show OPEN... retirement... Charlie Kirk... and Tom's Pick To Click!

Jon Wynn is back on the Rox Lyfe podcast after delivering his best HYROX performance yet at the 2025 World Championships in Chicago.A consistent presence in the HYROX Elite 15, Jon has finished in the top 10 at the last three World Championships — 6th in 2023, 9th in 2024, and 5th this year at the age of 38 while balancing life as a dad of two.In this episode, we cover:✔️ How he turned a season of setbacks into his best-ever HYROX performance✔️ The role of heat training & cooling in his race prep✔️ His Achilles rehab journey and what it's taught him✔️ Doubles ambitions alongside Graham Halliday✔️ His candid perspective on HYROX World Championship relay selectionIt's an open, honest conversation filled with performance tips, training insights, and mindset lessons from one of the sport's grittiest competitors.Follow Jon on Instagram at @jonwynnfitnessandsobriety

The Year of the Change - Part 32 September 7th 2025 - Sunday Morning

Week One of the regular season is in the books, and Heath invites Dan and Jacob from Beyond The Box Score to help you reassess your roster! 00:00 - Start 01:54 - Is there too much hype around Harold Fannin? 06:00 - Staying in Cleveland, how about Dylan Sampson? 08:35 - Are you buying Justin Fields and Garrett Wilson? 11:40 - Breece Hall 13:21 - Are the Dolphins dead? 15:45 - Are you selling on Drake Maye 19:58 - Is it too early to sound the alarm in Detroit? 23:52 - Will Travis Hunter affect BTJ's target share? 26:00 - Ranking the rookie wideouts 29:45 - Keon Coleman on the rise? 33:31 - Is it okay to still be low on Marvin Harrison Jr.? 37:05 - JSN and Zay Flowers 38:55 - Tyler Warren or Colestton Loveland 42:10 - Time to panic on Josh Downs 44:40 - Rapid Fire Q's To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Week One of the regular season is in the books, and Heath invites Dan and Jacob from Beyond The Box Score to help you reassess your roster! 00:00 - Start 01:54 - Is there too much hype around Harold Fannin? 06:00 - Staying in Cleveland, how about Dylan Sampson? 08:35 - Are you buying Justin Fields and Garrett Wilson? 11:40 - Breece Hall 13:21 - Are the Dolphins dead? 15:45 - Are you selling on Drake Maye 19:58 - Is it too early to sound the alarm in Detroit? 23:52 - Will Travis Hunter affect BTJ's target share? 26:00 - Ranking the rookie wideouts 29:45 - Keon Coleman on the rise? 33:31 - Is it okay to still be low on Marvin Harrison Jr.? 37:05 - JSN and Zay Flowers 38:55 - Tyler Warren or Colestton Loveland 42:10 - Time to panic on Josh Downs 44:40 - Rapid Fire Q's To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links-Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.0:00 Ag Economy6:57 Soybean Hit Piece9:58 SREs11:15 Grain Standards Act12:13 Cattle Selloff14:03 BLS Data (Jobs)

Rikki Marler, Vice President of Client Development at Pēq, joins Women of Influence to share how she helps brands move beyond surface-level metrics to understand the true incremental impact of their campaigns. With a background in shopper marketing and lessons learned from early mentors, Rikki talks about why today's marketers need real-time insights, how transparency has guided her career, and the importance of staying curious when navigating change.Episode Highlights:The shift from proof of performance to proof of value in marketing.Why in-flight optimization is essential as budgets tighten.Lessons in transparency from early career mentorship under Walmart's first COO.Staying curious and using an “advisory board” to navigate career twists.Influence as making people feel seen, heard, and empowered.Links and ResourcesConnect with Rikki Marler on LinkedInConnect with Pēq on LinkedInLearn more about PēqWant more from SheSpeaks?* Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@shespeaks.com WATCH our podcast on YouTube @SheSpeaksTV

In episode 134, JP Sears returns to the studio for another episode. JP and Ste catch up on current events like the MAHA movement, Trump's second term, and even the rise of biohacker Bryan Johnson.  Ste and JP also dive deep on how to be a positive example for your children, why obsession with health can actually make you sicker, and JP's current routine for staying fit, happy, and healthy as a dad in his 40's.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

What if the relentless pursuit of "more" is actually what's holding you back from true fulfillment and sustainable success?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Barbara Burgess, a leader, author, and coach who is challenging the pervasive culture of "not enough." In her book, Enough: Finding Peace in a World of Distractions, Hustle, and Expectations, Barbara empowers high-achieving women to break free from the hustle culture and cultivate a deep sense of inner peace.Barbara shares her personal journey from a demanding corporate career to writing a book that came to her as "journaling with no intent." She reveals how she transformed her relationship with self-doubt by turning "not enough" into a comical character, and offers powerful, practical strategies for reclaiming your time, energy, and joy.Inside the Episode:The Not-Enough Character: A surprising and tactical tool for creating distance from your limiting beliefs by giving them a name and a personality.The Self-Improvement Trap: Why the constant hunt for certifications and new skills can be a dangerous form of the "not enough" mindset, particularly for women."I Get To" vs. "I Have To": A revolutionary mindset shift that redefines choice and liberates you from feeling obligated to do things you don't want to.Mastering Your Internal GPS: A powerful exercise using a simple notepad to retrain yourself to tune into your inner knowing and make decisions based on joy and delight.Staying in Your Energy Lane: A crucial strategy for protecting your life force by recognizing what's yours to solve and what's not.Leading with Intuition: How trusting your gut—that "full body yes"—is not a fluffy concept, but a profound and valuable skill that can lead to better outcomes for you and your organization.The Unapologetic Pep Talk: The one piece of advice Barbara would give her younger self: to be unapologetic, embrace change, and trust that she is already enough.If you're an ambitious woman who feels caught between the pressure to perform and a deep longing for peace, this episode is a compassionate and revolutionary guide.

In this episode, Rick Mayo welcomes back Jared Breen, VP of Real Estate and Studio Development, to discuss Jared's recent experience at a FranChoice conference. Although Jared's role is heavily operational, he was sent to pitch Alloy to franchise consultants--a job typically reserved for sales leaders.Jared not only held his own but stood out by presenting without notes, showcasing his deep understanding of the Alloy brand and process. This impressed consultants and positioned Alloy as a franchise built on operational integrity, not just flashy sales techniques.Alloy uses EOS to keep the entire team aligned and informed. Jared also reflects on how Alloy's core values and focus on helping franchisees win are what truly drive growth. Rick and Jared both emphasize that putting franchisee success first naturally fuels the business, eliminating the need for gimmicky sales strategies.The episode wraps with a recognition of Jared's performance and a shared excitement about maintaining this values-driven approach as Alloy continues to expand.Key TakeawaysIntro (00:00)Alloy's growing brand recognition at the conference (04:31)Jared's success pitching without notes (09:15)How EOS gives every team member full visibility (11:02)Core values and "helping people win" as drivers (13:50)Jared's reflections after returning from the event (15:43)Staying focused on franchisee success over gimmicks (17:57)Cautionary tales of sales-first franchise brands (21:54)Alloy's slow, sustainable franchise growth strategy (23:05)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

Rich Blair is a beef producer from Sturgis, SD. The Blair family has grown a cowherd over the last 25 years that is focused on meeting demands for their own ranching operation, their genetics customers, the feeding industry and the beef consumer. In addition to the cowherd, Rich also has a commodity brokerage business, where he provides risk management tools for northern plains producers. www.blairbrosangus.com

We're back, and today we're diving into a subject that sits at the core of Grit Meets Growth—comfort. It's been nearly a year since we dedicated an entire conversation to it, but if you've listened for a while, you know this theme surfaces often. We believe growth begins at the edge of your comfort zone, and while the world tells us to chase comfort, the truth is it comes with a hidden cost. Comfort feels safe, but it can quietly rob us of progress, purpose, and fulfillment. In this episode, we're unpacking what comfort really means, why it's so sneaky, and how stepping into discomfort—with discipline—opens the door to becoming who you're built to be. Here are 5 key insights pulled from this episode on comfort and discipline:Comfort Comes with a Hidden Cost While the world sells us on the idea that comfort equals happiness, it often robs us of purpose, fulfillment, and growth. Staying “comfortable” in a job, relationship, or routine might feel safe, but it quietly drains time, energy, and potential.Discipline Beats Motivation Motivation comes and goes, but discipline is what drives progress. True discipline is doing what you said you would do, even when you don't feel like it. It's showing up consistently, leaning into structure, and replacing excuses with action.Growth Requires Discomfort Growth happens on the edge of your comfort zone. Whether it's in your career, marriage, parenting, or personal habits, stepping into the uncomfortable is the catalyst for becoming your best self. Avoiding discomfort keeps you stuck in “good enough."Simplification Fuels Momentum Life doesn't always require more—it often requires less. Stripping away excess, simplifying your routines, and focusing on the basics (like a morning workout, a hard conversation, or cooking your own meal) builds grit and momentum for long-term growth.Community Creates Accountability Breaking out of comfort is easier when you're surrounded by people pursuing the same thing. Being in community with others who are willing to get uncomfortable, hold you accountable, and push alongside you makes growth sustainable and powerful.One Truth:Comfort feels safe, but it's actually stealing your potential—real growth only happens when you choose discomfort and discipline.

What if the relentless pursuit of "more" is actually what's holding you back from true fulfillment and sustainable success?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Barbara Burgess, a leader, author, and coach who is challenging the pervasive culture of "not enough." In her book, Enough: Finding Peace in a World of Distractions, Hustle, and Expectations, Barbara empowers high-achieving women to break free from the hustle culture and cultivate a deep sense of inner peace.Barbara shares her personal journey from a demanding corporate career to writing a book that came to her as "journaling with no intent." She reveals how she transformed her relationship with self-doubt by turning "not enough" into a comical character, and offers powerful, practical strategies for reclaiming your time, energy, and joy.Inside the Episode:The Not-Enough Character: A surprising and tactical tool for creating distance from your limiting beliefs by giving them a name and a personality.The Self-Improvement Trap: Why the constant hunt for certifications and new skills can be a dangerous form of the "not enough" mindset, particularly for women."I Get To" vs. "I Have To": A revolutionary mindset shift that redefines choice and liberates you from feeling obligated to do things you don't want to.Mastering Your Internal GPS: A powerful exercise using a simple notepad to retrain yourself to tune into your inner knowing and make decisions based on joy and delight.Staying in Your Energy Lane: A crucial strategy for protecting your life force by recognizing what's yours to solve and what's not.Leading with Intuition: How trusting your gut—that "full body yes"—is not a fluffy concept, but a profound and valuable skill that can lead to better outcomes for you and your organization.The Unapologetic Pep Talk: The one piece of advice Barbara would give her younger self: to be unapologetic, embrace change, and trust that she is already enough.If you're an ambitious woman who feels caught between the pressure to perform and a deep longing for peace, this episode is a compassionate and revolutionary guide.

Gen Z kiwis are putting their dollars to work - a new survey has found they are saving and keeping on top of their KiwiSaver contributions. Financial Services Council NZ chief executive Kirk Hope spoke to Ingrid Hipkiss.

- Is age really just a number?- Tyson & Mayweather set to fight in 2026 - Rudy Guliani set to receive the Medal of Freedom- Pardon Jan. 6 rioter arrested again! SHOCKER! - NYC Mayor Eric Adams says he is staying in the race

Some hauntings leave scratches, voices, or whispers. Others leave a mark so deep you can never forget them. This is one of those stories. Anonymous shares a chilling true paranormal encounter from Christmas night, 2007. Staying at their parents' house, they awoke at 3 a.m. from a nightmare of being chased by a man with a knife. Shaken, they glanced toward the doorway—and saw what they thought was their mother standing there. But something was wrong. The figure was completely black—solid, not shadow. Behind it, a strange orange glow. It didn't move. Didn't speak. Only raised its hand to its mouth, as if smoking. That made sense—Mom smoked. Until they looked back at the bed and felt their mother's form still asleep beneath the blankets. The realization hit hard: whatever stood in the doorway was not her. When they spoke to it, the entity raised its hand again—this time not like smoking, but like hushing. The gesture of silence made their blood run cold. They reached for their mother in bed, confirmed she was there, and when they screamed for her to turn on the light—the black figure vanished. But the fear never left. Every attempt to sleep at that house since has ended in sleep paralysis. The presence lingers, tied to the home—or maybe to the family itself. A haunting that has followed them from house to house, manifesting in terrifying ways. Is it a shadow person, a mimic, or something darker? Was the orange glow a doorway to something else—or a trick of the entity itself? Whatever the answer, the memory of Christmas night 2007 will forever stand as a warning: the dead aren't the only ones who walk in the dark. #RealGhostStoriesOnline #ParanormalActivity #HauntedHouse #ShadowPerson #SleepParalysis #GhostlyEncounter #TrueGhostStory #ChristmasHaunting #CreepyEncounters #DoorwayEntity #ParanormalEvidence #HauntedHolidays Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

AI isn't your enemy. But the strategist who knows how to use it better than you? That's who you should be watching out for.AI is everywhere right now. From fear-mongering headlines to overhyped promises of million-dollar prompts, it's easy to feel like you're already behind.But here's the truth:AI won't replace you—unless you ignore it.In this episode of The Strategic Ad Manager's Guide to AI and Staying in Demand, I'm breaking down exactly how smart freelancers and ad managers are already using AI as their secret weapon—without losing their value or becoming robots.Let's dive into how to use AI without losing your edge.Topics Covered In This Episode:The three “camps” of opinions on AI – fear of replacement, overhyped promises, and total rejection.How ad managers can strategically use AI – especially in ways that enhance (not replace) their skills.AI for ad management tasks – copywriting, audience research, ad variations/testing, reporting/analytics, and client SOPs/systems.What AI should not be used for – strategic decisions (budget, funnel structure, messaging without context, creative direction without tone, sales calls, pitching value).The importance of human insight – understanding clients' real-life context, emotions, and unique business needs.AI as a tool to increase efficiency and profitability – helping ad managers scale without hiring large teams, while still relying on their own expertise and soft skills.Find the full show notes at:  https://brandimowles.com/264 Want More Like This? ⬇️Click Here To Learn More About AI in Advertising: What Freelancers Need to Know for 2025Additional Resources:

In front of a live audience at the TIFF Industry conference, I was joined onstage by Joel Edgerton, the star and executive producer of the lyrical new Netflix film Train Dreams. We talked about that gorgeous movie but also so much more, from how he and his brother Nash started making movies together at home in Australia to what it felt like to be a "stowaway" on a Star Wars set early in his career to what he's learned from working for Kathryn Bigelow, Baz Luhrmann, Barry Jenkins and many more directing luminaries. Though he may be most famous as an actor, Joel frequently works as a writer, director and producer, continuing to collaborate with his friends from his early days in Australia and even his brother — five days before our conversation, Nash was on set as his brother's stunt double.  Prestige Junkie After Party paid subscribers can watch the full video version of our conversation, which also includes some truly excellent audience questions at the end. Thanks to TIFF for partnering with us to make this happen, and thanks to everyone who could be there in person! ⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Prestige Junkie newsletter.  Follow Katey on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow The Ankler. 

Is this the end of travel rewards as we know it?

One of the world's largest banks is rewriting its playbook for talent. A decentralized model was slowing down decision-making, so HSBC brought talent acquisition and management together under one strategy. The shift is giving leaders a clearer view of skills across the enterprise, improving succession planning, and connecting employees to growth opportunities. Noel Brown, Global Head of Enterprise Talent at HSBC, joins The New Talent Code to share how HSBC is using data not just to report, but to take action by surfacing hidden skills, mapping talent to business priorities, and piloting programs that create new career pathways. In this episode you'll also hear how: - Data becomes powerful when translated into action, not just dashboards. - Change management works best when employees and managers see immediate personal value. - Emerging talent brings fresh skills and perspectives critical for adapting to AI-driven change.

Life will test your loyalty, and the question becomes clear: Who you staying with? In this message, Deacon Corey Dennis challenges us to stay connected to the true source of strength—Jesus, the vine. Drawing from John 15:4-6, he shows how staying rooted in Christ is the only way to live a life that bears real fruit.This teaching highlights what it means to remain connected in every season. You'll hear why quick fixes and temporary escapes cannot sustain you, and how daily prayer, Scripture, and community keep your spirit alive. You'll also learn how gratitude changes your perspective, how accountability sharpens your walk, and why God can still use anyone willing to remain faithful.This is more than a call to show up on Sunday. It is a challenge to stay with Jesus in the everyday moments, the trials, and the triumphs.

When times are uncertain, it's easy to go down mental paths that are unhelpful and untrue. So, how do you recognize this, and what do you do to correct it? Spiritual fitness Coach Nat Crawford helps you stay on top of destructive thoughts.As a thank you for your support this month, we'd love to bless you with a gift of your choice.Choose from three excellent books -each designed to encourage and equip you as you grow in Christ.Tracing His Promise: Donna Amidon shares 25 OT stories revealing Jesus in God's redemptive plan.Tactics:  A Game Plan for Discussing Your Christian Convictions  -   Practical tools to share and defend your faith with confidence and grace.Discovering a Living Faith: Explore James with Pastor Bryan Clark – Insightful and practical guidance.Yours with a gift of any amount.Thank you for supporting the mission of Christ.

*Contains show and book spoilers*[Sans music/intro due to computer being dead but we will try to reupload when able]We cannot believe we only have two episodes left of this wonderful world and show. We are very excited for the uncharted waters that Episode 10 of The Summer I Turned Pretty Season 3 has to offer. Obviously we are anxiously waiting for the letter(s) to Belly and the reuniting of Bonrad but we also want to see 1) How Belly is doing in Paris 2) What is going on with the other characters and 3) Just how does Conrad get the invite to Paris? Does he ever? Stay tuned for our hopes, wishes and predictions

Have you ever wondered how to turn your deepest struggles into your greatest strengths? Join Doug Bennett as he sits down with Bennie White, a coach, boxer, podcaster and public speaker who transformed a life of adversity, addiction, and street fights into a story of resilience and inspiration. Bennie shares how boxing became his turning point, the mindset shifts that fuelled his transformation, and why being present is his ultimate goal. This episode is packed with practical strategies to help you set meaningful goals, manage overwhelm, and build a resilient mindset that enables you to achieve even the biggest goals. Bennie's no-BS insights and techniques will move you forward no matter how busy you are or how big your goals are. KEY TAKEAWAYS It doesn´t matter how old you are, you can pursue and achieve your goals. Transformation is possible, no matter your starting point. You may think you don´t have time for transformation. In reality, you actually do. Boxing was pivotal for Benny. It provided discipline, purpose, and a healthy outlet for his emotions. Being present is Benny's biggest goal. True success and fulfilment comes when he focuses on the moment, rather than just chasing future achievements. Learning to let go of things you can't control and preserving your energy is a part of becoming more resilient. Staying upset about something only wastes your energy. Coaching and community are powerful tools for growth. You learn so much from others. Supporting others and sharing what you know is a massive part of building yourself up. BEST MOMENTS “My biggest goal is to be present ... when I'm present, then I can be 100% in everything that I do.” “I would suggest and encourage people to make their goal in life, to be present.” “I cannot stay upset for more than a few minutes, an hour maximum.” “If you can't control it, then okay you can't - just let it go.” “Everything that has happened in my life, I've transformed into power.” ABOUT THE GUEST I am Bennie White https://linktr.ee/benniewhite LinkedIn Profile: https://www.linkedin.com/in/bennie-white-178551253 Socials - @iambenniewhite VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug Twitter: https://twitter.com/FinancialDoug Facebook Wealth Tribe: https://join.dougbennett.co.uk Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening. This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk

Welcome to another episode of A Tall Woman's Perspective Podcast!

Just like guardrails on the road protect us from danger and keep us on the right path, God has given us His Word to set healthy boundaries for our lives. These are not restrictions meant to hold us back, but guidelines designed to keep us safe, secure, and moving forward in His will. This week, we will discuss how God's guardrails—His commands, wisdom, and truth—protect us from harm, guide our decisions, and lead us into the freedom of living within His design.

In this episode, nonprofit coach and Executive Director Tim Needham sits down with Dr. David Docusen, author of Neighborhoods & Nations, founder of The Neighborliness Center, and President of International Ministry Network. David's passion is helping leaders bridge divides, foster community, and create practical solutions that meet both spiritual and physical needs. Together, Tim and David dive into what it looks like to engage neighborhoods with compassion, generosity, and a long-term vision for transformation. David shares lessons from his own journey of leading churches and nonprofits, as well as the importance of empowering local leaders and building partnerships that last. Whether you're in the early stages of launching your nonprofit or looking to deepen your community impact, this conversation will inspire you to think bigger and love deeper. They discuss:  Building authentic community partnerships The power of generosity and compassion in community work The importance of equity and access in serving communities Staying rooted in your mission during challenges and change Empowering local leaders and fostering collaboration To find the Holistic Community Development Framework mentioned in this episode, go to https://neighborliness.com/resources/. To learn more about International Ministry Network, visit their website. To learn more about The Neighborliness Center, visit their website. For more information about David, visit his website or connect with him on Facebook or Instagram. You can also purchase his books on Amazon. To visit and join the Start & Grow Your Nonprofit private Facebook group, visit https://www.facebook.com/groups/startandgrowyournonprofit. Have a question for our coaches? Visit our podcast page. For more information about Nonprofit Academy and to download our free resources, visit http://startandgrowyournonprofit.com/. To contact Tim, email tim@startandgrowyournonprofit.com.

In this episode, I dive into the tough but essential conversations we need to be having with our middle schoolers — around tech, social media, consent, substances, mental health, and more. I remind parents that silence doesn't protect our kids; it leaves them to figure things out through peers or the internet. Instead, we can lead with curiosity, plant small conversational seeds, and revisit these topics over time. Our job isn't to have the perfect talk, it's to show up again and again with openness, honesty, and love. Staying connected is the key to guiding them forward. For more show notes and resources go to https://www.besproutable.com/podcasts/eps-606-middle-school-series-part-two-essential-conversations Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we dive into your listener questions and cover a wide range of topics around fitness, nutrition, and mindset. From cheat meals and metabolic myths to when you should start lifting heavy, we give you straightforward answers you can actually use. We also tackle the confusion around cutting phases, progressive overload at home, and how to stay motivated when life gets in the way. Whether you're just getting started or refining your training, this episode is packed with practical guidance to help you make consistent progress.We talk about:-Cheat meals and guilty pleasures-Kettlebells versus dumbbells-Meal timing, metabolism, and body fat distribution-How to approach weight loss, maintenance, and building muscle-Breaking free from analysis paralysis-When to start lifting heavy and how to train in different phases-The truth about working out fasted-Staying motivated and consistent-Handling setbacks like getting sickTime Stamps: 0:00 Introduction1:29 cheat meals & guilty pleasures10:44 kettlebell versus dumbbell15:17 weight loss versus maintenance versus building muscle28:45 body fat distribution32:58 meal timing and metabolism38:30 metabolic rate44:35 getting past analysis paralysis 51:32 fear of no excuses54:16 how to do a cut57:46 strength training in different phases61:54 when to start lifting heavy70:55 working out fasted77:10 finding motivation to exercise84:30 progressive overloading at home90:31 set point theory99:33 HRT and its uses112:07 how to handle getting sickCONNECT WITH KAIT:IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: : https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:IG: https://www.instagram.com/maverickonlinecoaching/SLAE: https://www.instagram.com/slaehormonesolutions/Website for SLAE Hormone Solution: https://slaehormonesolutions.com/Website for Maverick Online Coaching: https://maverickonlinecoaching.net/coachingAsk anonymous questions: https://ngl.link/maverickonlinecoaching1 Hosted on Acast. See acast.com/privacy for more information.

IIn this episode, Mike sits down with audiobook narrator and author Sanya Simmons to talk about her path from classical musician to becoming a voice actor and audiobook narrator. What We Cover: Building an Audiobook Career: Moving from ACX royalty-share projects to working directly with publishers The real time investment: why 5-10 hours of finished audio takes 30-40+ hours total Prep strategies for fiction vs. nonfiction projects Getting family help with research to save time Using Your Musical Background: How Sanya's flute and vocal training helps her narration Treating your voice like an instrument for better breath control and phrasing Avoiding monotonous reads by "hearing" what the author intended Networking That Actually Works: Why relationship-building beats transactional approaches How APA committee work and APAC conferences led to unexpected opportunities Staying in touch with producers without being pushy The power of showing up consistently Expanding Beyond Audiobooks: Getting into political VO and broadcast narration Dealing with union rules in right-to-work states The reality of competitive commercial and promo markets Social Media Without the Overwhelm: Building authentic presence with help from others Choosing the right platforms (Instagram, LinkedIn, TikTok) Why "good enough" content beats perfect content you never post From Author to Narrator: Sanya talks about her book "A Single Mom's Guide to Raising Black Gentlemen" and how her parenting experience shapes her storytelling approach. Plus, how her sons contributed to both the book and audiobook. Key Points: Balance active projects with ongoing training Reliability builds lasting relationships: communicate early, deliver clean work, say thank you Think like a business owner: proper structure, strategic investments, tax planning Community matters: connect with mentors, peers, and people you can help Whether you're starting out or scaling up your audiobook business, Sanya shares practical advice on production, relationships, and sustainable growth. Connect with Sanya: Book: "A Single Mom's Guide to Raising Black Gentlemen"  Real talk about building a thriving audiobook career while keeping your sanity and artistic integrity. Check out more episodes over at: https://mikelenzvopodcast.com/ Voice 123 15% Discount Code link:  https://bit.ly/3BsPSaw

Staying lean year-round isn't about having endless free time or following a perfect plan. Most people don't struggle because they're too busy, they struggle because they rely on quick fixes that don't fit their life. In this episode, you'll see how building just a handful of simple habits like eating a breakfast that keeps you full, lifting a few times a week, walking more, and keeping your sleep consistent can make staying in shape feel natural even when life is hectic. This isn't about restriction, complicated routines, or spending hours in the gym. It's about putting the right systems in place so fitness stops being another stress and starts being something that fits into your day. If you've ever felt like you don't have the time to prioritize your health, this episode will show you how to make it possible. Download my FREE Nutrition for Fat Loss eBook:  https://fit4lifeacademy.health/blueprint Apply to work with us at Fit4Life Academy: https://fit4lifeacademy.health/vsl-page I can't wait to hear your thoughts on this episode. Stay healthy and inspired.

In this episode, we dive into your listener questions and cover a wide range of topics around fitness, nutrition, and mindset. From cheat meals and metabolic myths to when you should start lifting heavy, we give you straightforward answers you can actually use. We also tackle the confusion around cutting phases, progressive overload at home, and how to stay motivated when life gets in the way. Whether you're just getting started or refining your training, this episode is packed with practical guidance to help you make consistent progress.We talk about:-Cheat meals and guilty pleasures-Kettlebells versus dumbbells-Meal timing, metabolism, and body fat distribution-How to approach weight loss, maintenance, and building muscle-Breaking free from analysis paralysis-When to start lifting heavy and how to train in different phases-The truth about working out fasted-Staying motivated and consistent-Handling setbacks like getting sickTime Stamps: 0:00 Introduction1:29 cheat meals & guilty pleasures10:44 kettlebell versus dumbbell15:17 weight loss versus maintenance versus building muscle28:45 body fat distribution32:58 meal timing and metabolism38:30 metabolic rate44:35 getting past analysis paralysis 51:32 fear of no excuses54:16 how to do a cut57:46 strength training in different phases61:54 when to start lifting heavy70:55 working out fasted77:10 finding motivation to exercise84:30 progressive overloading at home90:31 set point theory99:33 HRT and its uses112:07 how to handle getting sickCONNECT WITH KAIT:IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: : https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:IG: https://www.instagram.com/maverickonlinecoaching/SLAE: https://www.instagram.com/slaehormonesolutions/Website for SLAE Hormone Solution: https://slaehormonesolutions.com/Website for Maverick Online Coaching: https://maverickonlinecoaching.net/coachingAsk anonymous questions: https://ngl.link/maverickonlinecoaching1

SummaryIn this episode of The Chasing Health Podcast, Chase and Chris kick things off by sharing their most chaotic travel stories—everything from stolen wallets and missed deployments to a $3,500 boarding pass error. Then, they answer some awesome listener questions on how to stay on track during football season, why old struggles keep coming back, and how to stay motivated with your health journey after 50.They keep it real, offer practical tips, and remind you that one bad weekend doesn't ruin your progress—but consistent choices do matter!Chapters(00:00) Most Chaotic Travel Stories(08:48) Listener Q&A: How to Handle Tailgating and Game Day Parties(17:53) Why Do Old Struggles Keep Coming Back?(22:27) Losing Motivation After 50 and Learning to Trust Again(28:53) Final Thoughts & Wrap-UpSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

While Jesus certainly taught us all about God's love, mercy, and grace, some of the toughest words He spoke were about forgiveness … and the lack of forgiveness.Matthew 6:12-15 NIV“And forgive us our sins, as we have forgiven those who sin against us. And don't let us yield to temptation, but rescue us from the evil one.”“If you forgive those who sin against you, your heavenly Father will forgive you. But if you refuse to forgive others, your Father will not forgive your sins.” Jesus included forgiveness in a very short example of how to talk to God, in what came to be known as The Lord's Prayer. But then immediately following the prayer, He continued His teaching on forgiveness. It is important that we notice in verse 12 that Jesus says “Forgive us as we forgive.” Connecting that phrase to verses 14 and 15 communicates that God expects us to keep our slate clean and our list empty of what we hold against others. So He can then do the same for us. This does not mean that God is unable to forgive, but because He is God, He has a divine order for everything that He knows is always the best thing for us.Staying free of bitterness and unforgiveness, along with being forgiven for our offenses, is the healthiest path for us all.Do you have an “I will never forgive that person” list? An “I can never forgive that person” list? Sometimes it is only through God's strength that we are able to forgive.Think of that person as I personalize Jesus' words from this passage again:“And forgive me of my sins, as I have forgiven those who sin against me. And don't let me yield to temptation, but rescue me from the evil one. “If I forgive those who sin against me, my heavenly Father will forgive me. But if I refuse to forgive others, my Father will not forgive my sins.” (Matthew 6:12-15 NIV)We need to avoid the temptation to view Jesus's words as harsh, but rather as what it takes for us to be our best and healthiest in the sight of God. Again, often on our strength alone it can feel impossible to take this very important step.Ask your Father for the strength to forgive as you have been forgiven.Let's pray together: “Heavenly Father, I want to lay my list of people I can't, or struggle to, forgive before You right now. I confess I battle with forgiving them. Father, I don't want anything to come between my relationship with You, so please give me the strength and obedience to follow Your words—to release them and forgive them for good—just as You have forgiven me for my offenses and sins against You and others. As above, so below.”

In this wide-ranging conversation, Rachael and Lauren discuss how they stay creatively grounded in periods of grief; they then realize that the conversations they've had as friends and co-hosts have had a grounding effect as well. This season's closing coincides with the closing of chapters in the respective lives of the Chaotic Creatives team and in this long indulgent sendoff, your gals are looking forward even while holding the sadness that comes with change. Episode MentionsBrené Brown: The Fast Track To Genuine Joy (HuffPost 2013)  King's Hawaiian Lilikoi Crunch Cookies  How to Keep House While Drowning by KC Davis Lauren's (mysterious) Adobe course, Perfecting Your Portfolio is out now!  Sponsors Creative Coaching with Rachael Renae  Mural Mockups by Hom Sweet Hom For a transcript of this episode, contact us at chaoticcreativespodcast@gmail.com Cover art designed and photographed by Kristle Marshall for Hom Sweet HomIf you love what we are doing and want to support us, head to patreon.com/chaoticcreativesFollow the pod on Instagram @chaoticcreativespod and tag us in the projects you're working on while listening!Say hi or tell us a silly lil joke: chaoticcreativespodcast@gmail.comLauren's links:WebsiteInstagramOnline ClassesRachael's links:WebsiteInstagramPrioritize Play WorkshopStyle Course