Podcasts about staying

Success doesn't mean losing who you were or what you love.Country music artist Priscilla Block joins Ascend to talk about confidence, creativity, staying grounded, and how the outdoors plays a role in her life beyond the stage.This episode is about representation, inspiration, and showing younger women what's possible.Topics include:Staying authentic as success growsBeing visible for the next generationBalancing creativity and real lifeFinding grounding outdoorsFollow Priscilla Block @PriscillaBlock on YouTube, Instagram, TikTok, Facebook, and X.Subscribe and join this exciting journey to explore, learn, and grow together in the outdoor world.Join the Ascend Instagram community at @duascend and http://www.ducks.org/ascend.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

We share the best reactions to the Giants' 34-17 win over the Cowboys and the decision to retain Joe Schoen from Boomer & Gio, Evan & Tiki, and The Craig Carton Show

This week, we're joined by Annabelle (@annabelle_reynolds), an authentic creator rooted between Denver and Ireland, whose approach to thrifting is all about balance; mixing meaningful secondhand finds with intentional new pieces that tell a story. Annabelle shares how thrifting can be more than shopping; it can be self-care, a creative outlet, and a way to show up as your truest self. From patience and thrift karma to shopping with foresight, her tips are practical, refreshing, and grounded in joy.   SHOW NOTES: Go in with a list and be open to discovery. Time and patience are key! Thrifting is a form of self-care! Respect the Karmic law of thrifting! Visit regularly for the best finds! Thrift for foresight; buy for your future needs and for the seasons, holidays, and special events.  Staying authentic as an influencer.

Abby Remore is a member at Chiesa Shahinian & Giantomasi (CSG Law) in Roseland, New Jersey, where she leads the firm's trademark and copyright practice group. Her practice focuses on protecting brands and creative works through litigation, enforcement, clearance, counseling, licensing, and prosecution of trademark and copyright applications. She has particular expertise litigating trademark and copyright disputes in federal courts and before the Trademark Trial and Appeal Board. Abby is president-elect of the New Jersey Women Lawyers Association. WHAT'S COVERED IN THIS EPISODE ABOUT BUILDING CAREER AUTONOMY AS A LAWYER Saying yes to every opportunity, volunteering for committees, and being the person others can count on helps associates build strong reputations and advance toward partnership. Once lawyers make partner, the job description changes. They're expected to continue producing excellent work while also developing business, leading teams, and contributing to firm management. Without recalibrating, the habits that earned the promotion can quickly become overwhelming. The transition requires intentional choices about what work means and how time gets allocated. Business development stops being something that happens when there's time left over and becomes a core responsibility. Delegation shifts from losing control to creating capacity for higher-value work. Stepping back from committees and saying no becomes necessary instead of optional. In this episode of The Lawyer's Edge, Elise talks with Abby Remore, an alumna of the inaugural Ignite Women's Business Development Accelerator cohort, about making the partnership transition successfully. They discuss redefining what counts as work, learning when to say no, why business development requires the same intentionality as billable work, and how lawyers can build careers that reflect their own values instead of copying someone else's blueprint. 2:52 - How Abby ended up in law without planning to be a private practice lawyer 7:11 - The challenge of transitioning from associate to leader and business generator 10:13 - How the job shifts when you make partner and why saying yes stops working 15:36 - What motivated Abby to join the Ignite program 18:01 - The biggest mindset shift: business development isn't just networking events 21:28 - Why BD and leadership development are about mindset, not just tactics 22:30 - The apprenticeship model is dying: why outside programs matter 25:49 - Staying intentional as an emerging rainmaker and avoiding old habits 28:26 - Changing your job description to include business development 31:30 - The curse of knowledge: advice for lawyers building their own vision of success Mentioned In Own Your Career: How Intentional Choices Create Autonomy for Lawyers Chiesa Shahinian & Giantomasi (CSG Law) | LinkedIn Abby Remore on LinkedIn New Jersey Women Lawyers Association Get connected with the coaching team: hello@thelawyersedge.com The Lawyer's Edge SPONSOR FOR THIS EPISODE Today's episode is brought to you by the Ignite Women's Business Development Accelerator, a 9-month business development program created BY women lawyers for women lawyers. Ignite is a carefully designed business development program containing content, coaching, and a community of like-minded women who are committed to becoming rainmakers AND supporting the retention and advancement of other women in the profession. If you are interested in either participating in the program or sponsoring a woman in your firm to enroll, learn more about Ignite and sign up for our registration alerts by visiting www.thelawyersedge.com/ignite.

Is your quiet time each day serving you? In this episode, Jeff and Rick discuss: Principles of business that were learned early in Rick's life.Staying on track with your family and spirituality amid life's activities.Living a life of meaning.Finding a cause that guides your actions.  Key Takeaways: Many young men, between 25 and 45, are significantly underperforming in key areas of life.Be willing to act immediately when prompted in your life. Take initiative, and you'll be amazed at who you can meet and who you can become.The only way to get mastery is from a master. Seek out masters in your life you can learn from.Your competency plus your integrity becomes your identity.You have to give it away in order to keep it with all things in your life.Stewardship requires action. Building a life of meaning requires sacrifice.  "We get it all wrong. We worship our work, then we work on our play, then we play at our worship, and I think that we've got to get those things realigned." —  Rick Walker About Rick Walker: Rick runs Lumicre Commercial Real Estate Investments, where he loves to build and buy boring buildings (www.lumicre.com). He is the author of 9 Steps to Build a Life of Meaning: How to Unlock Your Mind, Happiness, Power, and Your Enemy's Demise. He lives in Houston with his wife and three daughters.He began in the poverty of a two-bedroom home, with big dreams and low self-esteem. Borrowing $1,000 from his Mom, he founded and took one business to 400 employees by the time he was 26. He built another company into 6 states. At the same time, he led a nonprofit expansion into 53 countries and added over a thousand staff - all in their 20s and 30s. Connect with Rick Walker:Website: http://rickwalker.com/LinkedIn: linkedin.com/in/rickwalkertxRick's new book on Amazon or anywhere you buy your books: rickwalker.com/amazonRick's free newsletter to thousands of fellow leaders: bit.ly/46zorxo    Connect with Jeff Thomas: Website: https://www.arkosglobal.com/Podcast: https://www.generousbusinessowner.com/Book: https://www.arkosglobal.com/trading-upEmail: jeff.thomas@arkosglobal.comTwitter: https://twitter.com/ArkosGlobalAdvFacebook: https://www.facebook.com/arkosglobal/LinkedIn: https://www.linkedin.com/company/arkosglobaladvisorsInstagram: https://www.instagram.com/arkosglobaladvisors/YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

This is a special episode, highlighting a session from ELC Annual 2025! Bill Coughran (Partner @ Sequoia Capital & former SVP of Engineering @ Google) and Bret Reckard (Talent Partner @ The General Partnership) deconstruct the evolving role of engineering leadership in an era dominated by AI hype. Bill is a legendary leader who joined Google right after the .com bubble and has seen every major industry shift since. Drawing on his experience scaling Google and advising world-class startups, Bill shares why the best leaders are "catastrophic thinkers," how to balance servant leadership with the need for decisive action, and why AI is forcing every leader to return to their technical roots. Plus they cover enduring companies and real value capture in the AI era, the nuances of organizational design, the "apprentice model" for mentorship and the dangers of over-layered hierarchies that stifle speed. Bill also provides a candid look at leadership transitions, offering a tactical guide for those moving from Big Tech to early-stage startups. ABOUT BILL COUGHRANBill Coughran works as a founders' coach and partner at Sequoia Capital to help build spectacular technology-centric companies. Previously, Bill was Senior Vice President of Engineering at Google with oversight of Chrome, YouTube, maps, google.com, underlying infrastructure systems, and security.ABOUT BRET RECKARDBret Reckard is Talent Partner at The General Partnership (TheGP), a hands-on venture firm working alongside ambitious founders in talent, engineering, go-to-market, and product. He leads TheGP's Talent vertical, matching foundational leaders, early engineers, and key specialists across the portfolio. Before this role, Bret spent over a decade at Sequoia Capital leading Talent and Network, where he helped hundreds of founders at companies like Stripe, Confluent, Retool and DoorDash build their early teams. This episode is brought to you by Span!Span is the AI-native developer intelligence platform bringing clarity to engineering organizations with a holistic, human-centered approach to developer productivity.If you want a complete picture of your engineering impact and health, drive high performance, and make smarter business decisions…Go to Span.app to learn more! SHOW NOTES:Introduction and Bill Coughran's background at Sequoia and Google (1:36)Hiring pitfalls and the biggest mistakes made as a leader (3:49)Managing crises: Acting as a dictator during the 2010 Google hack (5:25)Building for the AI world without chasing "shiny objects" (7:09)Developing context: How to learn AI without relying on LLM summaries (9:02)Identifying enduring companies and real value capture in the AI era (10:53)The debate on coding assistants and the future of junior engineering talent (13:23)Transitions: Making the leap from large organizations to early-stage startups (15:59)Staying curious and finding excitement in the next professional challenge (18:23) LINKS AND RESOURCESLink to the video for this sessionLink to all ELC Annual 2025 sessions This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We share the best reactions to the Giants' 34-17 win over the Cowboys and the decision to retain Joe Schoen from Boomer & Gio, Evan & Tiki, and The Craig Carton Show

We look at the multi-million dollar lead remediation project that MPS underwent last year. How to stay active and social during the cold winter months. We explore some of Wisconsin's weirdest museums.

Staying focused feels harder than ever, and it's easy to get stuck multitasking while others seem to race ahead. If you've been searching for the one skill that truly sets you apart in business, this lesson is for you.Omar explains why focus, not intelligence, talent, or luck, is the ultimate advantage in today's distraction‑heavy world. He shares practical strategies for building unstoppable focus, eliminating distractions, and making lasting progress toward your biggest goals. You'll learn how to train your attention, protect it from everyday interruptions, and see why consistency and laser focus are the real game changers.Hit play at the top of the page and get actionable advice on mastering your focus so you can leap ahead of 99% of people.Recommended episodes to explore:MBA310 Must Read: Essentialism by Greg McKeownMBA737 Must Read: Deep Work by Cal NewportWatch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We share the best reactions to the Giants' 34-17 win over the Cowboys and the decision to retain Joe Schoen from Boomer & Gio, Evan & Tiki, and The Craig Carton Show

Welcome back to the Bar Exam Toolbox podcast! In this episode, we're going through the most common ways students waste time while studying for the bar, including relying on passive learning, overfocusing on one section, using too many resources, and neglecting feedback. We emphasize the importance of active study methods, balanced preparation, and honest self-reflection to maximize your chances of passing the bar exam. In this episode, we discuss: Passive vs. active learning Overfocusing on one portion of the exam Ways to get helpful feedback Effective MBE studying and essay writing Avoiding distractions during bar prep And more! Resources: Private Bar Exam Tutoring (https://barexamtoolbox.com/private-bar-exam-tutoring/) Podcast Episode 43: Talking About AdaptiBar with Guest Maggy Mahalick (https://barexamtoolbox.com/podcast-episode-43-talking-about-adaptibar-with-guest-maggy-mahalick/) Podcast Episode 78: Learning Through Mistakes in Bar Prep (https://barexamtoolbox.com/podcast-episode-78-learning-through-mistakes-in-bar-prep/) Podcast Episode 223: Quick Tips – Balancing Passive and Active Studying for the Bar Exam (https://barexamtoolbox.com/podcast-episode-223-quick-tips-balancing-passive-and-active-studying-for-the-bar-exam/) Podcast Episode 244: Spaced Repetition and Memorization During Bar Prep (w/Gabe Teninbaum) (https://barexamtoolbox.com/podcast-episode-244-spaced-repetition-and-memorization-during-bar-prep-w-gabe-teninbaum/) How to Properly Study MBE Questions and Essays (https://barexamtoolbox.com/how-to-properly-study-mbe-questions-and-essays/) How to Pass the Bar by Doing What Makes You the Most Uncomfortable (https://barexamtoolbox.com/how-to-pass-the-bar-by-doing-what-makes-you-the-most-uncomfortable/) Tricks for Staying on Track and Avoiding Distractions When Studying for the Bar (https://barexamtoolbox.com/tricks-for-staying-on-track-and-avoiding-distractions-when-studying-for-the-bar/) Download the Transcript (https://barexamtoolbox.com/episode-339-top-10-time-wasters-when-studying-for-the-bar-exam/) If you enjoy the podcast, we'd love a nice review and/or rating on  Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee

In this episode, I sit down with Carrie Green, founder of the Female Entrepreneur Association, to unpack what really goes into a successful launch in today's online business landscape. We take an honest look at her recent launches, including what worked, what didn't, and the lessons she's learned by launching again and again in a fast-moving space.We talk about the role of ads in boosting visibility and growth, why introducing paid elements earlier can strengthen a launch, and how maintaining your energy across multi-session experiences is just as important as your strategy behind the scenes. Carrie also shares how she uses urgency and scarcity without pressure, while building systems that make each launch feel more effortless over time.We also explore why testing and adapting is essential for traction, and how Carrie leans into systems and AI to simplify content creation and delivery—especially when balancing live sessions, community engagement, and personal well-being.3 Key Takeaways:1. Launch strategies are living, breathing things — not one-and-done blueprintsCarrie reminded me that no two launches are the same, and what worked last time might need tweaking next time. Staying curious, testing ideas, and adapting your approach is where real evolution happens.2. Paid elements and strategic urgency matter earlyWhen I introduce paid elements earlier in a launch — instead of waiting until the very end — it can validate demand and build momentum. Combining that with thoughtful urgency and clear deadlines helps people make decisions without feeling pressured.3. Systems and energy management are launch superpowersGetting clear on repeatable systems — from content planning to AI-assisted drafting — doesn't just make launches easier, it protects your energy. And in launch land, saving your energy = staying present with your audience.LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODEConnect with Carrie Green on Website, Instagram, FacebookConnect with Teresa on Website, (Grow, Launch, Sell), Sign up to Teresa's email list

#738 What does it take to build a business from the ground up that actually helps small businesses survive and thrive in a world dominated by Amazon? In this episode, host Kirsten Tyrrel sits down with serial entrepreneur Adam Haber, co-founder and CEO of Trellus, a same-day delivery platform designed to help local retailers compete with big-box giants. Adam shares how his journey from trading pits to tech startups led him to this mission-driven venture, how he went door to door to validate his idea, and why emotional intelligence and gritty resilience matter more than a perfect business plan. From his early hustle selling cable TV to building a nationwide logistics platform, Adam offers hard-won wisdom about sales, startup capital, leadership, rejection, and the mindset it takes to create a company people believe in! (Original Air Date - 5/19/25) What we discuss with Adam: + Early days selling snacks and cable TV + Transition from trading floor to entrepreneurship + Founding Trellus to support small businesses + Door-to-door validation and customer discovery + Challenges of raising startup capital + Building trust and emotional intelligence in sales + Importance of output over outcome + Power of referrals and relationships + Staying resilient through rejection + Structuring a strong startup team Thank you, Adam! Check out Trellus at ⁠ByTrellus.com⁠⁠⁠⁠. Follow Adam on ⁠LinkedIn⁠⁠⁠⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're discussing Approaching the New Year with Renewed Perspective. For many solo parents, a new year does not arrive with excitement but with exhaustion, uncertainty, and a quiet fear that clarity cannot be trusted anymore. When past disappointments linger and the future feels fragile, it becomes easy to live in regret, worry, or self-blame. This episode speaks to the tension of living between what was and what might be, and why staying present, releasing control, and shifting perspective opens the door to peace and renewed hope. Today, we cover three main points: Staying present instead of living in the past. How ruminating on what-ifs and regrets fuels shame and keeps us from experiencing clarity and healing today. Finding peace in the middle of the "I don't knows." Why uncertainty triggers fear and control, and how grounding yourself in what you can do today creates stability even when answers are missing. Filtering life through gratitude, expectancy, and awareness. How choosing to notice what is good, expect growth, and stay aware reshapes your experience and helps you respond with steadiness instead of stress. Renewing perspective does not mean fixing everything at once. It means choosing presence over escape, trust over fear, and small intentional steps over overwhelm. Clarity grows when we stop borrowing pain from the past or fear from the future and learn to live fully in the day in front of us. Stay Connected + Get Support: Full Show Notes  Learn more about Solo Parent Follow us on Instagram  

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Weight loss medications are evolving at lightning speed. But once you start digging online, it's easy to feel unsure about what's real, what's safe, and what your options actually are if a medication stops working.In this episode, I walk you through what's genuinely on the horizon between 2026–2028, using the clinical data we have right now. We're talking higher-dose oral Wegovy, more affordable non-refrigerated options, and the triple agonist many people are waiting for, with nearly 29% average weight loss. Tune in to find out how these medications work, what the research is showing so far, and why this pipeline offers real hope for anyone managing obesity as a chronic disease.ReferencesTimeline of upcoming obesity medicationsColoring recommendations:Alcohol Markers Coloring books Season 2 of The Obesity Guide: Behind the Curtain PodcastGet my free Podcast Roadmap—a simple guide to help you find the episodes that matter most to your journey.Audio Stamps00:30 – The importance of building a dopamine menu with non-food hobbies to manage obesity long-term.06:08 – Staying open to new treatments and pivoting strategies in managing a chronic, lifelong disease.07:48 – Oral Wegovy coming early 2026 with improved results and affordability.10:00 – Higher-dose Wegovy subq arriving with 21% average weight loss.11:50 – Orforglipron: a new non-refrigerated oral GLP-1 option.12:40 – CagriSema combines semaglutide with amylin for enhanced results.14:20 – Retatrutide overview and warnings about unregulated versions.15:All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Not Sure Where to Start With the Podcast? I've Got You.Get my free Podcast Roadmap—a simple guide to help you find the episodes that matter most to your journey. Whether you're on GLP-1s, navigating plateaus, or just starting out, there's something here for you.Support the show

When I read that Julie Klassen's Whispers at Painswick Court was perfect for lovers of Austen and Agatha Christie, I knew this was the book for me, but the story of her visit to Painswick... yeah, sold me. Listen in to see why. note: links may be affiliate links that provide me with a small commission at no extra expense to you.  After talking to Julie, I'm now eager to read the book, of course, but I want to go to Painswick, preferably in a Tardis about three years back. Because, come on! Staying there?  EEEP! I'm also fascinated by the nursing book she mentioned, and will probably be checking that out as well.  I think my favorite part of our conversation was comparing just how similar the people in our "very different" worlds, only a couple of hundred years apart, are. Whispers at Painswick Court by Julie Klassen  She expected her return to Painswick would bring memories of the past--not danger and romance. Anne Loveday, a surgeon's daughter, is determined to live a single, useful life. To escape her matchmaking stepmother, she accepts an invitation from an old friend to return to Painswick, the place where she and her sister spent many happy summers until that last, fateful year. Soon after arriving, Anne is asked to serve as sickroom nurse to Lady Celia, who forbade her nephew to marry Anne's sister years before. Pushing aside resentments, Anne moves into Painswick Court, a shadowy old house rumored to be haunted. Also in residence are Lady Celia's spinster daughter, her handsome adult nephews, and a secretive new lady's maid. Two local doctors visit regularly as well, one of whom admires Anne while concealing secrets of his own. As an escalating series of mishaps befalls her patient, Anne realizes someone is trying to kill the woman. But who? When Anne finds herself a suspect and her resolution to avoid romance challenged, can she discover the real culprit--and protect her heart--before it's too late? Agatha Christie meets Jane Austen in this compelling Regency-era novel laced with intrigue, love, and English village charm for fans of historical romance and whodunit mysteries. Learn more about Julie on her WEBSITE and follow her on GoodReads and BookBub. Don't miss the Regency Facebook Group HERE! Whispers at Painswick Court is available at 30% off with FREE US shipping from BakerBookHouse.com Like to listen on the go? You can find Because Fiction Podcast at: Apple Castbox Google Play Libsyn RSS Spotify Amazon and more!

In this powerhouse episode of the Think Millions Podcast, host Dr. Alexa D'Agostino sits down with Timothy Rexius, CEO of Rexius Nutrition, Iron Heaven Gyms, and Omaha Protein Popcorn- for a raw, tactical, deep dive on building multi-million-dollar brands without outside funding, scaling through people, and turning “failure data” into breakout growth. From raising six kids while running three companies to a 20,000% relaunch after a day-one tradeshow flop, this convo is a masterclass in grit, systems, and brand clarity.Keys Parts of the Conversation:1:06 – 3:35 | Family as Fuel & Early Involvement How six kids became an asset in brand-building, softening the approach at events, and sparking product ideas—plus the “seven shared calendars” system that keeps life and business in sync.3:35 – 6:09 | Why Protein Popcorn Exists Solving a real problem at home: getting kids and older adults to consume protein. 600 batches later, candy-coated protein popcorn is born.13:18 – 14:06 | Be Somebody's Something Tim's mentor line: “Don't try to be everybody's everything—be somebody's something.” Staying in your lane beats carrying every product under the sun.17:25 – 18:12 | Tradeshow Faceplant → Breakout Pivot Day one: zero foot traffic. A Hershey's exec delivers brutal feedback; they add the words “Protein Popcorn,” and lines form for two straight days.18:54 – 19:10 | The 20,000% Relaunch Wife and daughters redesign the brand for the real buyer. New look, mascot, color system—demand explodes across 14 countries.21:53 – 23:31 | Scaling Through People, Not Heroics Selling stores to staff, franchising to insiders, and moving to a chairman role while partners run SOPs and day-to-day.23:45 – 24:18 | Permission to Innovate Empowering a 21-year-old operator to “step on my toes.” Merging Gen-Z ideas with seasoned strategy.24:30 – 25:23 | Owner Mindset at Every Level Profit sharing, equity for key team members (including his former nanny turned assistant), and why 200 “owner eyes” beat one founder.Great Quotes from the Podcast:“If I'm going to be broke, I might as well be happy and broke—not miserable and broke.”“Don't try to be everybody's everything—be somebody's something.”“The ability to shake a hand and cultivate a relationship creates repeat business you can't buy with ads.”“Our first expo day nobody stopped at the booth. Day two, one banner change to ‘Protein Popcorn' and there were thousands in line.”“Women make 80% of buying decisions—I was marketing to me. That had to change.”“I look at every employee as a long-term interview for a future partnership.”“When you give people ownership and profit sharing, you get 200 sets of owner-eyes on the business.”“The popcorn started as a way to trick my kids into getting protein—then the market told us we'd built a brand.”“Ego holds you in the operator seat. Let others lead so you can build the brand, the systems, and the future.”Resources:All Episodes: Think Millions PodcastQuestions or Comments: support@thynkconsultinggroup.comAlexa's Instagram: @dralexadagostinoAlexa's Website: AlexaD'Agostino.comBook a Discovery Call with Alexa: Discovery CallThynkFuel Agency: ThynkFuelMedia.com

What if getting hacked isn't a question of if, but when? In this episode, Tommy Blackburn and John Mason break down the real-world cybersecurity risks they're seeing—not in theory, but from personal experience. After being compromised multiple times in a single year, John shares why even people with strong security habits can still be targeted, as well as what that means for retirees, business owners, and anyone managing meaningful assets. Access the full show notes at Mason & Associates, LLC Resources Mentioned: Mason & Associates: LinkedIn Tommy Blackburn:  LinkedIn John Mason: LinkedIn

God's love has never been in question—He has loved us and always will. In this episode, we explore Jude 21 and what it truly means to keep yourself in the love of God, not by striving or earning, but by staying aware and rooted in what's already true.We talk about the distractions that pull us away—comparison, fear, and performance—and why you can remain in God's love because He is already keeping you.This episode invites you to stay centered, convinced that God loves you now, not a future better version of you, and to live from that love.Reflection: What's trying to pull you away from staying in God's love right now?Support the show

Smart investors aren't chasing upside anymore — they're prioritizing predictability, downside protection, and cash flow. In this episode of The Legacy Podcast, I sit down with longtime friend and lender Mike Zlotnik (‪@TempoInvestments‬ ) to break down how experienced operators are navigating today's real estate market. Mike and I go deep on what's actually working right now — why heavy value-add and new construction have burned so many investors, how interest rates reset the entire multifamily landscape, and why capital is flowing toward industrial, open-air retail, and long-term leases instead. We also talk candidly about investor psychology after the 2020–2022 run, what LPs are demanding today, how to think about risk vs. reward as your portfolio matures, and why staying in your lane matters more than ever in volatile cycles. This is a conversation for serious investors who want to protect capital, generate real income, and build wealth that lasts through multiple market cycles. Topics we cover: Why chasing upside is costing investors money How interest rates reshaped multifamily, retail, and industrial The importance of positive cap-rate spreads What predictable cash flow looks like today Investor sentiment after the last market peak Staying focused instead of chasing shiny objects Connect with Mike: Website & Podcast: https://bigmikefund.com Want help building a more predictable real estate portfolio?

From emotional shutdown and avoidance to letting fear quietly run the relationship — this episode breaks down why so many men struggle to lead in love, intimacy, and connection without even realizing it. Instead of blaming your partner, circumstances, or "just not being wired that way," David reveals the deeper truth:

Chris takes us through the Spiritual "Weather Forecast" of 2026. The wind of the deception , the falling temps of culture growing cold and the possible rain in the wars and rumors of war. 2026 is going to be a year like never before seen in human history. Staying tight in the grip of the Lord's salvation will be key to "enduring to the end."

Bobby Burton breaks down a wild week on the Forty! He discusses coaching changes, transfer portal names to watch and more on this week's Saturday Conversation!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tim Hohl founded Coin Toss Brewing in Oregon City, Oregon in March 2015 and ran it for almost nine years before selling in February 2024. The decision to sell started informally in May 2022 — a mix of burnout, financial pressure, and changing market conditions. After hiring a broker later that year, interest was slow. Tim also reached out directly to other brewery owners in the Northwest and had conversations with wholesale partners and a few loyal customers who wanted to keep the brand going. None of those discussions went anywhere. In late 2023, a serious buyer showed up. After weeks of negotiating, they shook hands before Thanksgiving and closed the deal three months later.What We'll Talk About:Why I decided to sell: When the idea first came up and what pushed me to actually do it. The real reasons: running low on cash, staffing problems after COVID, customers drinking less and spending differently, and just feeling stretched too thin.Getting ready to sell: What I wish I'd known going in. When to tell people (and when not to). Why selling to friends or regular customers gets complicated fast. Keeping expectations realistic without burning bridges.-The negotiation process: The emotional roller coaster of actually making a deal. What I learned about trust, timing, and when to walk away. How things change once it gets serious.Letting go: What it felt like the day it became real. The mix of relief, pride, and loss. How I made peace with it.What comes next: Figuring out who you are when you're not "the brewery owner" anymore. Staying connected to the community without being in it the same way. What success looks like now.Lessons for other owners: The practical stuff and the emotional stuff. What I'd do differently. What I'm glad I did.Stay up to date with CBP: http://update.craftbeerprofessionals.org/

On this episode of Ask, Tell, Confess, the conversation shifts from lighthearted to heavy real fast. The crew starts off joking about filming projects in the same outfits until January, before moving into some intense and emotional Tell submissions that stop everyone in their tracks.From there, they dive into real relationship talk—self-love, knowing your worth, and why staying in toxic situations can cost you more than you realize. Of course, it wouldn't be ATC without some chaos along the way, including hilarious parenting moments and a son's wildly inappropriate school assignment. The episode wraps with reflections on school days, personal struggles, and growing through the messy parts of life—honest, emotional, and unapologetically real.Watch Full Episodes & More: YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There are more reports saying the Giants are likely keeping Joe Schoen, even after the draft. Plus, Jaxson Dart's dad took to social media to respond to Danny Kanell's take on his son with, ‘Bro, eat a fat one'. Spicy!

In today's episode, I sit down with IFBB Pro Ayse Morgan, a 22-year-old natural bikini competitor and coach with Pro Physiques. She stepped on stage for the first time at just 19 in 2023, earned her Pro card at 2024 USAs, and soon after made her Pro debut at the Ben Weider Naturals where she placed 6th. We talk about the unique pressure of turning Pro at a young age, staying grounded, and what it really takes to level up as both an athlete and a coach.   TOPICS COVERED -Managing pressure and expectations -Turning Pro young and navigating the sport -Balancing prep and improvement season -Overcoming comparison -Working as a coach while competing -Staying locked in and disciplined   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH AYSE:  Instagram: https://www.instagram.com/aysemorgan_ifbbpro/   TIME STAMPS 1:00 introduction 3:25 setting expectations 9:33 being a natural athlete 18:49 moving to Arizona 22:00 finding bodybuilding 28:57 family reaction to bodybuilding 36:01 staying structured 41:07 working towards feedback 50:21 becoming a coach 53:44 leaving a legacy 59:20 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

In this encore episode, I'm teaching you one of the most powerful tools I use in my coaching: the thought model. This framework helps you see, with clarity and compassion, how your thoughts create your feelings, actions, and ultimately the results you're living with right now. This isn't about positive thinking or forcing yourself to feel better. It's about awareness — learning how your brain works so you can decide, on purpose, whether the thoughts you're believing are helping you or holding you back. I walk you through real-life examples to show how the same circumstance can lead to very different outcomes depending on the thoughts driving it. When you understand this, you stop living at the effect of other people or situations and start reclaiming your power. You learn how to interrupt old thought patterns, create intentional results, and build a life that feels expansive instead of constricting. In this episode, I cover: Why circumstances don't create results — thoughts do How to identify the thoughts running your life What a daily thought download is and how to use it How to create intentional results instead of repeating old patterns If you're ready to feel more grounded, confident, and in control of your healing, I invite you to reach out and work with me. You don't have to do this alone. Schedule a call with me so we can talk about you joining the small cohort of my January group. https://calendly.com/andreagilescoaching/get-your-life-back EXPAND: Who You Came Here to Be - An immersive, in-person retreat experience. February 5th to 8th, 2026 at the Estancia La Jolla Hotel & Spa in San Diego, California. Join us here! https://portal.andreagiles.com/expand-retreat-who-you-came-here-to-be-v2  More from me: Get Your Life Back After Infidelity Special: https://portal.andreagiles.com/offers/p5MWTwrk/checkout Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2026 Andrea Giles

Can God’s presence sustain you through the valley of tears? Today on BOLD STEPS, Mark Jobe continues our series Finding Words with a message on finding renewal in tough seasons. We’ll learn how to be honest with God and discover that one day in His presence is better than a thousand elsewhere. Find refreshing springs in the valley. Listen to Bold Steps with Mark Jobe. Bold Step Gift: Growing In Christ – 52 Devotionals For A Year Of FaithBecome a Bold Partner: https://www.moodyradio.org/donateto/boldstepsSee omnystudio.com/listener for privacy information.

Hour 1 Starting Lineup: What's next for BYU's defense with loss of Jay Hill Morgan Scalley What You May Have Missed Hour 2 BYU senior analyst Gary Andersen Good, Bad & Ugly Whole World News Hour 3 Former Ute safety Eric Weddle Sports Roulette Final thoughts

BYU senior analyst Gary Andersen Good, Bad & Ugly Whole World News

In this FYF episode, Lesley Logan opens the new year by honoring beginnings without forcing reinvention. Inspired by Journey to the Heart, she explores how reflection, intentional letting go, and curiosity can shape a more grounded start. Through listener wins, her own tour reflections, and a powerful mantra, this episode offers a calm, empowering way to step into the year ahead—without erasing who you already are.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Honoring beginnings without turning them into pressure.Choosing updates and upgrades instead of New Year reinvention.Letting go of what no longer belongs in this next chapter.Staying present and enjoying the journey while on tour.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsBook: Journey to the Heart by Melody Beattie - https://a.co/d/75bOwAZBook: Your Big Leap Year by Gay Hendricks - https://a.co/d/7KY1pfkEpisode 589: Brad Bizjack - https://beitpod.com/ep589Mantra - https://www.instagram.com/miche_427 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah.Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Hi, Be It babe. Oh my God, it is the first, it's the first FYF of a new year. So, happy fucking new year. Happy Fuck Yeah Friday. Oh my gosh, if you had to, like, actually go to work. I hope you get the longest weekend. Because, like, why would you have to go in today? Okay, so if you are new to our podcast and you're dropping on today, this is the short, sweet and off the cuff episode where I celebrate wins of yours a win of mine. So we can see that, like, wins exist all the time. Actually have something for you guys next week where I'm sharing something that is really like, is really like the be it till you see it and why, well, celebrating is so important. And a little inspiration, a little mantra, okay? So I wanted to take the inspiration on day one of this book, Journey to the Heart from Melody Beattie, that I really love. It's like one of those, like daily meditation books. I have three of these. And because I'm I'm recovering over achiever, and I read three daily, you know, we're getting there. I actually will say one of them I'm almost done with, and I don't need to reread it, or two of, like this one I reread every year. So because I miss some days and you gotta, so I'll just explain, if you because you're not watching. So it's one of those things, like on January one, there's one to read January two, blah, blah, blah. And she even has one, one that's a leap year, so it's pretty cool. And I have Gay Hendricks' book Your Big Leap Year, which I love, because I love reading his book every single year. And this one feels like I'm reading his book all year long, and that's really fun. And then I have this other one that's cute and it's sweet, and it's like, sometimes it just hits the wrong way. So I'm finishing it and I'm giving it away, because I think it'll be good for somebody else. Just doesn't hit me, right, well, so I'll have two and then I'm, you've heard like I went as I have a hobby, you know? And one of my hobbies is like pulling a daily card and percolating on it on my walk, which I'm that's like the hobby that I'm going to start in this new year, once I'm home, I'm not home yet, so can't do that. Lesley Logan 2:40  So January one, this is what she said, and I wanted to share with you. Honor the beginning. Beginnings can be delicate or explosive. They can start almost invisibly or arrive with a big bang. Beginnings hold the promise of new lessons to be learned, new territory to be explored, and old lessons to be recalled, practiced and appreciated. Beginnings hold ambiguity, promise, fear and hope. Don't let the lessons, the experience of the past, dampen your enthusiasm for beginnings. Just because it's been hard doesn't mean it will always be that difficult. Don't let the heart breaks of the past cause you to be cynical, close you up to life's magic and promise. Open yourself wide to all the universe has to say. Let yourself begin anew. Pack your bags. Choose carefully what you bring, because packing is an important ritual. Take along some humility of the lessons of the past. Toss in some curiosity and excitement about what you haven't yet learned. Say your goodbyes to those who are you're leaving behind. Don't worry who you will meet or where you will go. The way has been prepared. The people you are to meet will be expecting you. A new journey has begun. Let it be magical. Let it unfold. All parts of the journey are sacred and holy. Take time now to honor the beginning. So that is for January one. If you get the book, you can read January two. Anyways, I make nothing off of it. I love this book, Journey to the Heart. So I like to start this episode off each week with like something that inspired me. Sometimes it inspires me in like a fiery way, and sometimes it inspires me in like a way worth reflecting. And it's really easy for us as we begin this new year to kind of bring in last year's stuff, right? And I actually don't believe in New year, new you. I actually believe in updates and upgrades and and I also actually don't even believe that it starts on the first year. You can start at any time. I mean, like, my cell phone has a new update all the time, and it's like, okay, it's a new year for that cell phone. It's a new cycle. So whether or not you're coming to this year with excitement and joy, of like, what could become or fear because of what could continue. I do think it's important to recognize beginnings, and I do think it's good to reflect about what we are unpacking, like, what aren't we taking from last year into this year? That doesn't mean you're a new person, it just means you no longer have that thing. And maybe that is a physical clean out of something you own, or maybe it's a mental letting go, cutting the cord. But I do hope that you take some time for that, and I think that's what's so fun about these FYFs. It's like each week can be one thing that we let go of, or add to, and that isn't overwhelming, right? It's not so overwhelming. So that's something for you to think about. Lesley Logan 5:25  Wins. I've got some wins that were sent in. All right. shannanlikestomove wrote in she wrote, "Big maintenance event on both reformers. Old grease boogers gone. New grease in!" I love it. Isn't that so fun, you guys? A win can just be that you cleaned your reformer because, oh my God, doesn't that take up so much space? on_point_pilates_studio wrote, "Got in the hot sauna today! Self-care for the win" Yeah. I mean, there's so many different things you could have been doing right? On_point, you could have been like, I could pay this bill, I could check this email. But you're like, no, I'm getting that hot sauna. And etain.pilates wrote, "Honestly, I just made it through a challenging week." You know, that's a win. That is a win, just like you made it through and it is Friday and you got to the end, and so good on you. All right, a win of mine. We are still on tour. We are on the last days of the tour, and my win is, I'm still enjoying myself. I'm still enjoying myself. I think it there, there's this idea that, like, if other people have other things going on and there's terrible things happening in the world, then I can't have more good and an excellent episode with Brad Bisjack, in one of his courses, he actually said, like, people said, I feel bad wanting to have more when, like so many people have less. And his response is like, nobody wins when you play small. And I really do appreciate every single one of these stops that we get to do, because I know, like, I learn every time I teach, every time I meet people and I teach like, I learn from the question they ask. I learn from the environment. I learn from looking at their body's move. I learn from their learning style understanding what I'm saying, like, oh, that's how you took that. That's so fascinating. That's not what I meant, like I learn from all that. And so I also love that these pop ups can come in the middle of a crazy week for someone, and can be a positive stop to the chaos. And so they're so important to me that that we do them because it can be the pause that someone needs, the cup feeling that someone needs. I love doing that for people, and I love that my win is, is that I'm still enjoying myself along the way, because it is so easy for the questions of, aren't you tired? And I know that those questions are meaningful, but every time someone asks, aren't you tired? Aren't you tired? Aren't you tired? Like it's so easy for the brain to latch onto that and go, am I tired? I'm like, no, I'm having a great time. I'm having a great time. And that is my win. I'm not letting the societal pressures and questions of like, I should be tired by now, and I, you know, all this different stuff, get to me. I'm actually allowing myself to be so present and in the moment and enjoy what we put together, and what my team has put together, and all of the people that have come and the impact we're making, like I'm enjoying all of it, and that's my win. Lesley Logan 8:26  So, now, your mantra for today. This mantra actually came from an Instagram comment that is couple I'll just be honest. It's a couple months back, but you know, we're getting it to you now. This is from me.shay_427. My body is not my resume. My body is not my resume. My body is not my resume. I love this mantra so much I especially wanted, I saved it for this first FYF, because I think the pressures of society, especially with all that's going on, is like you've got to be just thinner and thinner and thinner and, my goodness, you guys, they want us so busy, like, distracting ourselves with self hate and all the stuff that we have to change about ourselves that we aren't noticing all the things they're trying to take from us. They don't want you playing big, because then you will take up their version of the pie. There's no pie. There's no pie of power, there's no pie of money, there's no pie of energy, and so take up all the fucking space, okay, and your body is not a resume. So go have a great day. Share this with a friend who needs to hear it. It would help this podcast grow very, very much. And I hope you're enjoying the series we've got going on. We've got some other series coming up. And have an amazing day Until next time, Be It Till You See It.Lesley Logan 9:52  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 10:34  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 10:39  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 10:44  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 10:51  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 10:54  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

When new people find the Nutritional Therapy and Wellness Podcast, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need a quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, and a few of our team's personal favorites.  Episodes 76, 77, and 78 are all complementary in helping you structure and organize so you can roll confidently ahead with a solid plan.  On this replay of Episode 24 of the Nutritional Therapy and Wellness Podcast, host Jamie Belz talks with Miles Welch, Founder and CEO of North Star Training Solutions, about the importance and difficulties of being a good leader - for ourselves. Miles is a leadership expert who is passionate about helping business owners build their leadership bench and develop their leadership potential. He has impacted thousands of executives, entrepreneurs, and business owners through his speaking and coaching, as well as the industry-leading developmental programming he has designed. Miles's varied leadership assignments include serving as a Platoon Sergeant in the United States Marine Corps, pastoring one of the largest churches in the United States, serving as the Executive Director of the John Maxwell Leadership Center, and launching two successful businesses. Miles and his family live in the Atlanta area. During their conversation, Jamie and Miles cover many topics in relation to building resilience and having the discipline to level-up and ultimately succeed in all areas of life. Topics Discussed: Entropy Busyness Resilience and the difference between pressure and stress The shame of not "succeeding" The key to high performance Midlife Crisis Doing a life audit and recalibration Tips on resilience and holding yourself accountable Staying up late versus getting up early Stream of consciousness writing Television detox Journaling, reading (growing/learning) and Miles's morning routine The reshaping of friendships as life gets busy - kids' activities and youth sports Miles's evening routing Quit eating earlier in the evening - the blood sugar rollercoaster - craving carbs at night - blood sugar's impact on sleep - waking up in the night The upward or downward spiral of wellness and healthy versus unhealthy habits Having accountability partners Miles's primary core values #1 Hiding things in life - vulnerability - talking with others - working with a counselor Life hack for "receiving counseling from Brene Brown and other high-level professionals" The three-pronged system for working through being "stuck" in life Wisdom and the benefit of having mentors Miles's primary core values #2 Miles's primary core values #3 Having a life that is integrated - having a surrendered relationship with the truth Miles's primary core values #4 The hardest challenge in leading yourself The lie we tell ourselves about "the season coming" when everything will be different or easier - not living in the now Don't squander another minute, hour, day, week, month, year, decade… The upward spiral or the downward spiral The best pre-workout Being kind to yourself Getting better at failing Bounce-back rate - falling off the wagon - small vices Miles's favorite self-improvement resources ___________________ Email Miles Welch: Miles@northstartraining.com Website: https://northstartraining.com/ Socials: https://www.linkedin.com/in/themileswelch/ https://www.instagram.com/themileswelch/ Books mentioned: Developing the Leader Within You - John Maxwell The Endurance: Legendary Antarctic Expedition - Caroline Alexander The Greatest Generation - Tom Brokaw ________________________________________ Thanks for listening! If you like what you're hearing, please don't forget to subscribe and give us those five-star ratings!    

Our bodies are designed to move. Staying active is vital for maintaining good health. Regular physical activity engages in various bodily functions that contribute to life-extending benefits.

Episode Description Most dentists think of compliance as a background concern—something administrative, abstract, or handled by "the office." In reality, it's one of the highest-risk, most overlooked areas of modern dental practice. In Part 1 of this two-part series, Dr. Melissa Seibert sits down with Evan Sampson, a healthcare attorney with over a decade of experience advising dentists and healthcare organizations on fraud, waste, abuse, regulatory compliance, and risk mitigation. Evan has served as General Counsel to a major dental support organization and held senior compliance leadership roles within the largest municipal hospital system in the United States. In this episode, he pulls back the curtain on what compliance actually looks like in day-to-day dentistry—and why well-intentioned clinicians often put themselves at risk without realizing it. This conversation reframes clinical notes as legal evidence, not just charting formalities. Together, Dr. Seibert and Evan explore how common documentation habits—templated notes, vague progress entries, auto-populated language, and inconsistent coding—can quietly become liabilities during audits, payer disputes, or board complaints. You'll hear a candid breakdown of: What fraud, waste, and abuse actually look like in everyday dental practice (and why most of it is inadvertent) Why documentation and coding errors are among the most common sources of exposure for dentists The legal risks of upcoding, unbundling, and inaccurate procedure representation Why surgical vs. simple extraction coding is so frequently audited How "write it once and forget it" charting can come back years later—with real consequences The mindset shift dentists need: writing notes as if they will be read aloud in a courtroom Why the cover-up—or "fixing" notes improperly—is often worse than the original mistake How compliance, when done well, can actually reveal missed revenue and operational inefficiencies This episode isn't about fear-mongering. It's about clarity, ownership, and professional maturity. If you're a dentist who cares deeply about doing the right thing—clinically and ethically—this conversation will fundamentally change how you think about notes, coding, and responsibility. And this is just the foundation. Part 2 will go even deeper into consent, adverse events, and proactive strategies to protect yourself, your license, and your future. If you've ever thought: "I didn't know that could be a problem." "That's how we've always charted." "The front desk handles the coding." This episode is required listening.

Ready to transform your prayer life this new year? Today on BOLD STEPS, Mark Jobe launches a powerful series on prayer called Finding Words. Through Psalm 84, we’ll discover how God’s presence gives us a home and turns praise into our natural language. Stop struggling with what to say when you pray. Listen to Bold Steps with Mark Jobe. Bold Step Gift: Growing In Christ – 52 Devotionals For A Year Of FaithBecome a Bold Partner: https://www.moodyradio.org/donateto/boldstepsSee omnystudio.com/listener for privacy information.

Today we break down a simple process for setting goals that match your vision, not by pressure or comparison. By moving through visioning, reflecting, brainstorming, and planning, we show how to turn ambition into consistent action and real momentum.In this episode you will learn:• Why pressure-based goals fail• Four-step framework: vision, reflect, brainstorm, plan• How to use data and personal growth insight• The year before the year concept• Filtering goals by alignment and energy• Building simple plans with scheduling and tracking• Staying consistent with focused actionsGoal Setting SuccessIf you're ready to set goals you'll actually achieve, the Goal Setting Success Course will help you do it. This self-paced experience walks you through the same framework I've used for years with leaders and advisors to create meaningful goals and a plan that drives real results.Inside the course, you'll learn how to:Clarify your vision for successReflect on what worked and what didn'tBrainstorm strategies with focus and intentionCreate a clear, actionable plan for the year aheadStart the new year with clarity, confidence, and structure.Listeners of the Elite Achievement Podcast can save $50 with code PODCAST50 at checkout.Enroll today at kristinburke.com/goal-setting-success-courseConnect with KristinLinkedInWebsiteGoal Setting Success Course

This is a long-form, no-rush conversation about leatherworking as it actually exists.Bryan from Lowtide Leather joins the show to talk about staying small on purpose, working by hand, rising leather and tool costs, and why many makers quietly fund the craft long before it funds them.If you've ever questioned growth, scale, or why you're still doing this—this one will feel familiar.Guest:Lowtide Leather: https://www.lowtideleather.comInstagram: https://www.instagram.com/lowtideleather/

"One day, when it's safe, when there's no personal downside to calling a thing what it is, when it's too late to hold anyone accountable, everyone will have always been against this." On October 25 2023, novelist Omar El Akkad posted this message on X/TwitterOn Free State today Omar El Akkad joins Joe and Dionto talk about how the world looked away. His magisterial new book One Day Everyone Will Have Always Been Against This details the complicity of the west. Gaza is enduring a famine and Israel maintains a blockade where children's hunger is a weapon of war and an instrument of monumental cruelty. Omar's voice is a compelling and necessary counterpoint.This episode originally aired on May 6th 2025 Hosted on Acast. See acast.com/privacy for more information.

Today's guest is a lifelong athlete whose competitive spirit carried him from the wrestling mats of small-town North Dakota to the bright lights of the UFC Octagon. Chris Tuchscherer was raised in Rugby, North Dakota, where he built his foundation in wrestling, a discipline that would shape not only his athletic career, but his approach to life. After a standout high school run, he continued competing at North Dakota State University before transferring to Minnesota State University Moorhead, where he became a two-time NCAA Division II All-American. That same relentless drive propelled him into mixed martial arts. Known to fans as “The Crowbar,” Chris became a feared heavyweight with crushing wrestling, unshakable toughness, and a reputation for outworking anyone standing across from him. His impressive professional career earned him a spot on the sport's biggest stage, where he competed in the UFC against some of the division's most formidable names. Beyond the cage, Chris has remained deeply invested in the growth of combat sports in his home state. He founded Crowbar MMA and promoted regional MMA events in North Dakota, events I was lucky enough to be involved with as a judge. But stepping away from fighting didn't mean stepping away from competition. Staying true to his blue-collar roots, Chris shifted gears, literally, into IMCA dirt track racing, where he now brings the same intensity and passion he once showed in the cage. Alongside racing, he runs his agricultural businesses and remains closely connected to the communities that shaped him. A wrestler.A fighter.A racer.A businessman.A husband and a father. Please enjoy my interview with my friend Chris Tuchscherer.

Why does it feel like the world is standing at the edge of something new? In this episode, professional astrologer Helena Woods returns to explore 2026! Discover the major themes, planetary shifts, and turning points shaping the year ahead. The conversation moves through the rise of new technology, changes in culture and leadership, key dates to watch, and why personal sovereignty, intuition, and grounded self-trust will matter more than ever. You are invited to feel your way through what's coming and consider how you want to meet this new chapter of change.Episode Timestamps 00:00:00 — Helena introduces the lunar nodes and the major life lessons shaping the years ahead. 00:01:00 — Andrea welcomes Helena back and frames the episode as a look ahead to 2026. 00:03:00 — Helena's headline for 2026: innovation, technology, change, and new horizons. 00:04:00 — Why 2025 was the “trailer” and 2026 is the real beginning of a new era. 00:05:00 — AI, technology, and humanity's capacity to adapt to rapid change. 00:07:00 — Uranus entering Gemini and what it means for communication, education, and transportation. 00:09:00 — Seeing two perspectives: why disagreement and duality increase during this cycle. 00:11:00 — A beginner-friendly breakdown of the Sun, Moon, and personal planets in astrology. 00:13:00 — Why AI isn't reliable for astrology (yet) and how to access accurate birth charts. 00:14:00 — The most important dates of 2026: February 15–March 3 and the Saturn–Neptune shift. 00:16:00 — Inner authority, autonomy, and a collective move away from influencers and gurus. 00:21:00 — The lunar node shift into Aquarius and Leo and its impact on power and the collective. 00:27:00 — Pluto in Aquarius and the decline of celebrity culture in favor of everyday authenticity. 00:33:00 — Staying grounded during “information wars” and cultivating intuition as a compass. 00:36:00 — Venus retrograde and Mercury retrogrades: reflection, values, and slowing down to grow. 00:45:00 — Using astrology intentionally to ride energetic waves and accelerate growth. 00:51:00 — Authenticity, selStep Into Clear, Confident ChannelingDiscover a safe and sovereign path to your natural source of higher guidance.This 6-week live course is your foundation for all channeling — a guided journey with Andrea Kennedy and the Emissaries of Light to help you release doubt, anchor trust, and live in alignment with higher wisdom.https://www.mainstreamreiki.com/channel-your-divine-selfAndrea's Links: https://beacons.ai/andrea_kennedy Andrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-course Visit our website Visit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/ HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

18 yrs clean, sober no cigs no sex today December 23, 2025. What does it mean to be homeless? For 8 years, I slept on concrete in a sleeping bag, Today, I run my own business. I've found my footing, but a recent encounter reminded me that "homelessness" is often a state of mind before it's ever a physical location. Watch my first tv interview our ventura tv Uplifting Oneself from Homelessness https://youtu.be/XeY8gbw9rgo?si=v0DYDWZQRBRYuIl5 . I'm making my first documentary and the mission takes money--If you want to support meaningful work that helps families break trauma cycles and finally feel seen, you can sponsor here: PayPal: paypal.me/IMWORTHITENTCash App https://cash.app/$LibertyVJustice Venmo https://account.venmo.com/u/Im-WorthItIncOr message me on LinkedIn https://tinyurl.com/LICableTVappearance with questions.The "How-To" Guide for Staying poor: Look for Worth in Others: realize that until you fix the internal, the external will always feel emptyDon't forget to subscribe for more episodes on mindset, business, and the raw truth about the journey.#SelfWorth #Mindset #HomelessToBusinessOwner #PersonalGrowth #InternalValue #CaliforniaLiving #EntrepreneurLife #SuccessMindsetWatch my first tv interview our ventura tv Uplifting Oneself from Homelessness https://youtu.be/XeY8gbw9rgo?si=v0DYDWZQRBRYuIl5“You must be pretty thirsty” https://youtu.be/oQMG7PLlue8?si=9l5UWbOSBS_R_7pn11 years https://youtu.be/cS8z_2t2Hb8?si=wUWjifsv_nIvGWzY

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Most people don't fail. They don't crash and burn. They just stay the same without ever fully realizing it.   In this end-of-year solo episode, I'm unpacking something most people don't want to look at: the hidden cost of staying exactly where you are, and why so many of us think we're changing while unconsciously playing it safe.   We talk about the difference between performing change and embodying it, why setting goals alone doesn't actually transform your life, and how loyalty to a familiar identity can quietly keep you stuck for years.   If you've been telling yourself: "I'll change when things slow down," "I just need to feel ready," or "It's not that bad,"   this episode is your invitation to pause and get radically honest. Because staying the same isn't neutral. It's already costing you: in energy, self-trust, and time. And the only real question is whether you're willing to stop confusing intention with transformation.   This Episode Is For You If: You set goals every year but feel like nothing really shifts You're "doing the work" but still playing small or safe You're high-functioning, successful on paper, but internally restless You're ready to stop negotiating with yourself and raise your standards   Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram

Episode Description You're doing everything right. Following the plan. Staying between the lines. But somehow you're not moving forward. Sound familiar? Most people spend their time stuck in this exact spot—safe, comfortable, and completely frustrated. I learned this almost 20 years ago when I started preaching "life begins when you move." Turns out, life always gets in the way too. The real work isn't just starting. It's what you do when you're stuck between the lines with something blocking your path forward. Featured Story Yesterday I was riding my Harley Street Glide on a two-lane road heading back into Deland. I found myself stuck behind a slow-moving truck. You know that feeling—when you can see the dotted line and you could pass, but you're just sitting there between the lines, safe but going nowhere? I had a choice. Stay stuck behind the truck or assess the situation and find my opening. That's when it hit me. This is exactly where most people live their entire lives. Between the lines. Safe. Following all the rules. But stuck behind something that won't let them move forward. The question isn't whether you can stay safe. It's whether you're willing to look around and gun it. Important Points Life always begins when you move, but life will always get in the way too—that's where the real work happens. Being between the lines keeps you safe, but safety becomes a trap when you're stuck behind slow progress. Most people know exactly what's blocking them but won't admit it—pointing it out is often half the battle. Memorable Quotes Life begins when you move, but life will always get in the way—most of your time is spent between the lines. Between the lines keeps you safe, but safety isn't where life happens—it's where you get stuck waiting. You can't do anything if you don't know what you have to fix—awareness is always the first step forward. Scott's Three-Step Approach Become aware you're stuck between the lines and identify what's actually keeping you there in that spot. Take a complete inventory of everything around you—look honestly at what's blocking your path forward now. Find your opening and make your move—get out from behind whatever's slowing you down and gun it forward. Chapters 0:03 - When life gets in the way (and why it always will) 0:58 - The origin of life begins when you move 2:04 - Why most people live between the lines 3:19 - Stuck behind a slow truck on my Harley 4:08 - Finding your opening when you're blocked 5:16 - Taking inventory of what's keeping you stuck Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your next breakthrough isn't about doing more — but responding better when you don't follow through? In this episode, I'm sharing key lessons from our latest Defense cohort — the real work we do when the plan falls apart. Because starting strong is easy. Staying engaged when things get messy? That's the game. We'll talk about: What "Defense" actually means (and why most people don't have one) Why chasing novelty is keeping you stuck The power of short-term focus, discipline, and tightening your transitions Highlights from the actual Defense playbooks — the strategies that work in real life If you've ever felt like you know what to do but you just don't do it — this episode is for you. ✨ MENTIONED IN THIS EPISODE The true cost of indecision Why we swing between over-control and no control Specificity, structure gaps, and transitional moments The real reason your progress stalls (it's not what you think) ✅ CALLS TO ACTION 1. Join Impact: Inflammation Workshop If inflammation is affecting your energy, hormones, or weight loss — don't miss this. Join Here Right Now! 2. Get on the Wait List for Our Next Defense Cohort (March/April 2025) Want in on the next round of Defense? Message me on Instagram @elizabethbenton or email me: elizabeth@primalpotential.com and I'll get you on the waitlist. Spots are limited and always fill up fast.

"Today on Let There Be Talk, I'm covering the new movies opening this week including - "Is This Thing On", The art of staying home on New Years Eve,  and the undeniable power of AC/DC's Shake a Leg.   Thanks for tuning in my friends. Hope to see you at some of my live shows in the next few months including , San Francisco  Seattle, Houston and Las Vegas. All tour dates here - https://www.deandelray.com/tourdates  Join my Patreon today for over 180 bonus episodes - https://www.deandelray.com/patreon  Watch my new Stand Up Special 5836 on YouTube - https://www.youtube.com/watch?v=nbeaApu4OP0  Happy New Year DDR

This is my most honest end-of-year episode. I'm talking about what it really costs to stay open, why silence isn't maturity, and how I'm learning to trust myself as the narrator of my own experience. I share what I'm seeing in my work, why hard work still matters, and what people are actually looking for when they say they want more. If something in your life doesn't feel fine, this episode is an invitation to stop pretending it is. Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Read it here Learn more about your ad choices. Visit megaphone.fm/adchoices