Podcasts about staying

Having more sex isn't actually about libido. (We know — that's what everyone thinks the issue is.) In today's episode, we're breaking down what really gets in the way of wanting sex more often — and what you can do about it that doesn't feel forced, pressured, or performative. We share the exact strategies we teach inside Deeper, all built around making connection feel easier, pleasure feel better, and intimacy feel more accessible in your day-to-day life. Whether you're feeling disconnected, overwhelmed, “too tired,” or stuck in a rut… there are clear, compassionate explanations for why sex feels harder right now — and genuinely doable steps to change that.

Struggling to juggle real life with holiday chaos without trashing your progress or starting over in January? What if surviving the holidays didn't require perfection, rigid rules, or endless “all or nothing” cycles? In episode 2 of our Holiday Eating Series, I'm sharing my secrets to navigating December with less stress, zero guilt, and routines that actually work when life gets unpredictable.You'll learn why “perfect plans” always flop, how to create your own simple anchor meals and movement habits that keep you grounded (even when your schedule explodes), and the essential shift every woman needs to stop the holiday-backslide cycle for good. If you're ready to build a holiday game-plan you actually want to follow and how consistency can be shockingly easy with just three simple non-negotiables, hit play and let's dive in.And, if this resonated and you're ready to enjoy the holidays without sacrificing your body goals? Download your FREE Holiday Eating Roadmap here: https://mindin-my-wellness.captivate.fm/roadmap2:41 – Why Flexible Structures Beat Restrictive Rules During the Holidays 4:21 – How Anchor Meals Keep You Sane (and Full) When Life Gets Busy7:49 – The Power of Small, Repeatable Movements Over Intense Workouts 8:31 – How Rest and Routines Support Consistency (and Your Mood)12:16 – Why Anchor Habits Are Your Secret Weapon for Staying on Track Other Episodes You'll Love:Episode 139: Why Starting Over in January Keeps You Stuck (Do THIS simple reset to stay consistent all season!) | HOLIDAY EATING SERIES

Christie's CEO Bonnie Brennan has a simple philosophy: "We're in the business of getting business." In this episode of This Is Working, Bonnie breaks down how she leads one of the world's most iconic auction houses by: Showing up when there's no business at stake  Staying relevant for the next generation of collectors by embracing new categories, like handbags and NFTs. Empowering her team to bring risky ideas forward (like the one that led to a $69.3 million NFT sale) Subscribe to the This is Working newsletter for more great insights: linkedin.com/thisisworking

The post Thank Qualtrics! Kalani Sitake is staying at BYU AoN 991 appeared first on The Cultural Hall Podcast.

In today's episode, we dive into a truth most of us ignore: staying the same is actually harder than changing. We talk about why holding onto old versions of ourselves feels “safe,” even when they're quietly breaking us, and why the pain of stagnancy is heavier than the fear of starting over. This episode is your reminder that discomfort doesn't mean something is wrong; it often means you're finally growing.If you've been feeling stuck, restless, or afraid to take the next step… this conversation will feel like a deep breath. You are allowed to change. You are allowed to evolve. And you are allowed to become someone new.A soft push for anybody who needs it today — because staying the same is harder, and your new life is waiting.With love, Mafe

-Sitake got big money from BYU courtesy of the CEO of Crumbl Cookies, so he's not leaving...is it on to Jeff Brohm now or someone else?Show Sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this conversation, Britten welcomes back Suprasensory Shahir for their third appearance on Moon to Moon to explore Living Emergence as a relationship to divination and omens. Recording during Mercury's helical rising - when Mercury becomes visible in the pre-dawn sky after its retrograde - they discuss how omens are messages rising and becoming visible, and how divination serves as a practice of aligned action that calls forth the spirit.   Topics They Cover: Living Emergence as aligned action that calls forth the spirit, with messages rising and becoming visible Mercury as the lord of divination and the significance of its current helical rising How dream divination guided major life decisions, from choosing graduate schools to adopting Britten's dog The Three Graces story: how omens can simmer and reveal themselves across time through multiple channels Navigating the cultural baggage around the word "omen" and why it often conjures fear rather than curiosity The difference between literal and obscure omens, and how they ask us to connect dots or revisit them in hindsight Sagittarius energy and the balance between the human self making "good choices" and the beast self trusting instinct Why shame blocks Living Emergence and how omens help us cut through the heaviness of infinite choice The Eight of Wands as the swiftness of Mercury in Sagittarius How cultivating trust in divination is a process of becoming more fluent and masterful over time Staying with your own omens rather than getting lost in comparison with others' paths The upcoming Oh My Omens! workshop on December 14th in Living Emergence   Shahir emphasizes that omens are a form of preparation and attunement to natural rhythms, like ancient Egyptians reading the helical rising of Sirius to predict the Nile's flooding. They describe their role as an omen translator who helps people navigate difficult transits and challenging cards not by abandoning them in the desert, but by offering multiple perspectives and helping them trust their own agency to work with what arises. This conversation celebrates divination as one of the most direct ways to interface with a magical life, where we write our own stories in conversation with the Universe.   Learn More: Suprasensory Shahir (they/he) is a love devotee mystic who shows up as an astrologer of the moment & diviner of the future. They embrace the spiritual tools of tarot, astrology & spirit guide connections to help people embrace a magical life. Shahir is a Queer Muslim from Southeast Asia who aligns themselves with Sufism, a mystical and inward-focused dimension of Islam.    Consultation: https://suprasensory.as.me/schedule.php  Writing: https://suprasensory.substack.com/  YouTube: Suprasensory Astrology https://www.youtube.com/@suprasensory  Instagram & Threads: https://www.instagram.com/suprasensoryshahir    Revisit Shahir's previous Moon to Moon episodes: 147. Unshaming the Third House 168. Staying in Your Mystical Circle   +++   The Oh My Omens! workshop with Shahir will take place on Sunday, December 14th inside Living Emergence, Britten's new living, year-round ecosystem. Part mystery school, part creative laboratory, part game, part devotional gym for magic and intuition. This is by far the most dynamic, emergent, and accessible experience she's ever created.    Britten's course Unshaming Your Chart begins December 17th inside Living Emergence. The class includes a two-hour initiation, access to the pre-recorded library of "Unshaming the Signs" and "Unshaming the Houses," and meetups in January and February with breakout groups for deep community processing. Doors open on December 12th.   Living Emergence reopens this month. You can join as a member for $95/month to access Unshaming Your Chart, the Oh My Omens! workshop, and the entire Living Emergence ecosystem, or purchase Unshaming Your Chart as a standalone class for $400.   +++ E M E R G E N C E  A S T R O L O G Y ⁠⁠https://brittenlarue.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple. +++ Podcast art: Angela George. Podcast music: Jonathan Koe.

Art is changing and very fast. But even as technology evolves, our creativity and human touch will always matter most.In this episode, I'm joined by Olguta Goddard of Oh My Goddard Photography to talk about artistry, authenticity, and navigating creativity in the age of AI. Olguta shares how she's stayed grounded in her artistic vision, protected her energy, and kept creating from the heart, even when trends, tools, and expectations shift around her.We talk about finding your creative rhythm again, balancing rest and reinvention, and trusting your instincts when it feels like the industry is moving faster than ever.If you've been questioning what creativity looks like in a world of AI and constant change, this episode is for you.What's in this episode:[02:18] Why authenticity matters more than algorithms[05:32] How AI is changing the conversation around art and inspiration[10:07] Staying connected to your creative voice through rest and reflection[13:45] When comparison creeps in and how to reclaim your energy[17:58] Boundaries that protect your art and your sanity[21:34] A reminder that your art is still needed in a changing worldIf you've been craving permission to slow down, reconnect with your creativity, and trust your own artistic eye again, this conversation with Olguta will help you remember why your art still matters.For full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/podcast/Grab your spot for the 2025 Online Newborn Retreat!

Kalani Staying, Big 12 Title, Whitt Future + more

Rundown: (0:40:00) Dave McCann, Deseret News/BYUtv (1:25:00) Dave Bartoo, CFB Matrix (2:05:00) Zach Gelb, Infinity Sports Network (2:20:00) Paul's “Top 5”/Super Chat's/Wheel/Quizzes/Poll Results Learn more about your ad choices. Visit megaphone.fm/adchoices

A Farewell to Arms by Ernest Hemingway w/Jesan Sorrells & Libby Unger---00:00 Welcome and Introduction - A Farewell to Arms by Ernest Hemingway.00:36 A Farewell to Arms: Insights from the Book.05:33 Hemingway's Vivid War Reflections.14:17 Hemingway, War, and Modernity.17:12 America's Role in WWI.22:27 Technology, War, and Casualties.32:12 System Conformity vs Resistance.39:02 "Decoding Post-Modern Psyops and Propaganda Narratives."41:35 "NYC Politics: Cynicism Reigns."47:32 "Youth, Morality, and Rebellion."54:59 "Hypocrisy in Public Statements."57:18 "Elite Hypocrisy and Class Issues."01:07:28 "Systemic Issues Over Individual Focus."01:10:48 "Two-Parent Marriage Provides Stability and Security for Children."01:17:07 "H1B Visas: Labor Arbitrage Debate."01:25:05 "Affordable Living Through Policy Change."01:31:53 "Hemingway's Themes: War and Maturity."01:34:56 "Men's Status in Wartime."01:43:39 "Redirecting Energies to U.S. Growth."01:49:26 "Restoring Cultural Leadership Purpose."01:52:31 Staying on the Leadership Path with A Farewell to Arms by Ernest Hemingway.---Opening and closing themes composed by Brian Sanyshyn of Brian Sanyshyn Music.---Pick up your copy of 12 Rules for Leaders: The Foundation of Intentional Leadership NOW on AMAZON!Check out the 2022 Leadership Lessons From the Great Books podcast reading list!--- ★ Support this podcast on Patreon ★ Subscribe to the Leadership Lessons From The Great Books Podcast: https://bit.ly/LLFTGBSubscribeCheck out HSCT Publishing at: https://www.hsctpublishing.com/.Check out LeadingKeys at: https://www.leadingkeys.com/Check out Leadership ToolBox at: https://leadershiptoolbox.us/Contact HSCT for more information at 1-833-216-8296 to schedule a full DEMO of LeadingKeys with one of our team members.---Leadership ToolBox website: https://leadershiptoolbox.us/.Leadership ToolBox LinkedIn: https://www.linkedin.com/company/ldrshptlbx/.Leadership ToolBox YouTube: https://www.youtube.com/@leadershiptoolbox/videosLeadership ToolBox Twitter: https://twitter.com/ldrshptlbx.Leadership ToolBox IG: https://www.instagram.com/leadershiptoolboxus/.Leadership ToolBox FB: https://www.facebook.com/

The former Utah and NFL LB on fund raising for Utah FB, Memories from his signing day, Kalani Sitake staying at BYU + more

Having received his Ph.D. in mathematical logic at Brandeis University, Rabbi Dr. Dovid Gottlieb went on to become Professor of Philosophy at Johns Hopkins University. Today he is a senior faculty member at Ohr Somayach in Jerusalem. An accomplished author and lecturer, Rabbi Gottlieb has electrified audiences with his stimulating and energetic presentations on ethical and philosophical issues. In Jewish Philosophy with Rabbi Dr. Gottlieb, we are invited to explore the most fascinating and elemental concepts of Jewish Philosophy. https://podcasts.ohr.edu/ podcasts@ohr.edu

The ESPN College Football writer on Kalani turning down Penn St to stay at BYU, CFP rankings + more

The former Utah and NFL LB on fund raising for Utah FB, Memories from his signing day, Kalani Sitake staying at BYU + more

The former Utah and NFL LB on fund raising for Utah FB, Memories from his signing day, Kalani Sitake staying at BYU + more

Have you ever wondered what would happen if you give a former NFL QB 2 hours of radio in one dau? This show makes that happen with former 12-Year NFL Veteran Scott Mitchell from 10-11am on ESPN 700 & 92.1 FM and 1-2pm on 103.9 & 98.3 ESPN The Fan. Scott w

No matter what season of marriage you're in, intentionality is essential. It's what keeps the spark alive, rekindles romance, and helps you withstand the temptations and pressures of everyday life. Chelsea Smith joins me to talk about her new book, "I Do" Today: A 52-Week Guide to the Marriage You've Been Waiting For. This conversation will encourage you, inspire you, and challenge you to pursue a marriage marked by purpose, growth, and joy because you were never meant to settle for anything less than an awesome marriage. Episode Takeaways: A healthy sex life is vital for a healthy marriage. Serving your spouse before you feel like they deserve it will change your perspective and the atmosphere of your marriage. Never settle for what you know about your spouse- stay curious. Only God's design for marriage leads to the true fullness He intended for your relationship.   Quotes from this episode: "Marriage is the hardest and most rewarding relationship we have in this life." - Dr. Kim "We can't do it on our own." - Chelsea Smith "The best gift we can give our children is a healthy marriage." - Chelsea Smith "Our marriages are the strongest evangelistic tool we have." - Chelsea Smith "Sex is different in a Christian marriage because there's a spiritual component." - Dr. Kim "The marriage of your dreams isn't a fantasy." - Chelsea Smith "The power of thoughts towards your spouse can change everything." - Chelsea Smith "The marriage of your dreams is not difficult; it's work." - Chelsea Smith "I want people to know that we still work at it. We've been through tough times too, but it's worth it." - Dr. Kim "You can't just put them in a box and set aside. A lifetime is not long enough to learn everything there is about your spouse." - Dr. Kim   Couples Conversation Guide On a scale of 1–10, how intentional have you been about investing in your marriage in this season? What's one thing you could do today to move that number closer to a 10? Are there any resentments, assumptions, or unspoken expectations that might be clouding how you see your spouse? Does an "awesome marriage" feel attainable to you right now? If not, why—and what steps could you and your spouse take to move toward it together? Mentioned in this Episode: Chelsea Smith is on Instagram "I Do" Today: A 52 Week Guide to the Marriage You've Been Waiting For. We gathered all 665 answers, organized them into the top 10 themes, and added 1 practical step for each theme so wives can better meet their husband's needs. 10 Things Husbands Want Their Wives to Understand Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. God's design for marriage is the best blueprint for an awesome marriage, His Mission, Our Marriage: Building a Christ-Centered Marriage will challenge you to remember your marriage is on mission for the Kingdom. If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Speaking of being intentional! Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our 10 Things Husbands Want.  

We often look for ways to reduce the load on our brains, seeking shortcuts and optimizations to get ahead. Sometimes this works, reinforcing the belief that we can hack our way around every problem. However, this episode addresses the truth that many fundamental aspects of your career require something difficult, messy, slow, or inefficient, demanding deep thought and repeated failure.This episode details the difficult truths about facing the most essential challenges in your career:Understand the Hard Path: Recognize that many aspects of your career, skill set, relationships, and hobbies require something difficult, messy, slow, or inefficient, demanding deep thought and repeated failure.Identify Your Primary Obstacles: Pinpoint the hard things you are procrastinating on, such as developing essential domain knowledge, deepening relationships with crucial co-workers or your manager, or getting the necessary "reps" of difficult building and practice.The Path to Mastery: Realize that becoming a great engineer (e.g., a great Python developer) is achieved not by reading books or finding perfect tools, but by building things over and over. This practice includes receiving feedback from peers and applying what you learn under challenge.The Pain of Decision: Explore why it is difficult to even decide to do a hard thing. By committing to the challenging path, you are choosing to cut off your optionality and giving up the hope of finding an easier, lower-investment alternative.Sustaining Commitment: Understand that initial motivation or an energetic feeling will not carry you through the obstacle when the development process becomes awkward, slow, or frustrating. Staying committed requires reinforcing your core underlying reason for doing the hard work.The Reward: Recognize that if you successfully address the hard thing you know needs doing, everything else in your life and career becomes easier.

Happy Well Life Founder, Heidi Hackler, shares the twists and turns that took her from Seattle to a sailboat home in Mexico. Her story weaves together adventure, health challenges, community, and the deeper clarity that shaped her work as a functional medicine coach.Press play if you're craving a life that feels more grounded and less rushed. In this episode:Living aboard a 40-foot sailboat in MexicoWhy the Sea of Cortez is a world-class place to exploreNavigating community, culture, and change as a long-term expatWhat Mexican healthcare is really like for foreignersThe surprising benefits of slowing downHow nature helps reset the nervous systemDaily health habits that make a real differenceSimple breathwork for instant calm Connect with Your Host, JP: WebsiteFacebookXInstagramLinkedInShow Episode Highlights:00:54 Life Aboard a 40-Foot Sailboat in Mexico03:40 A Medical Emergency, Silver Linings, and Staying in PV07:20 How Locals Receive Newcomers  12:35 Life in the Marinas: Authentic Mexico vs Gringo Hubs15:57 Advice for Dreamers: Just Do It!19:06 Nature's Wisdom: Returning to the Outdoors for Better Health 21:59 Daily Health Boost26:08 Breathe, Connect, and Live Fully Resources: Get Your Copy of JP's BookThe Millionaire's Lawyer: Grow and Sell Your Business for Maximum Profitability  

When betrayal trauma enters a relationship, the question “Should I stay or should I go?” becomes unavoidable—even if it feels terrifying to consider. In this episode, Amie explores trauma-informed ways to evaluate safety, patterns, repair, and whether healing is possible inside the relationship.You'll learn why considering divorce is not the same as choosing it, how to assess real change, and how to reclaim agency, clarity, and emotional safety.Chapters02:07 The Fear and Stigma of Divorce04:36 Freedom to Consider Divorce05:54 Two Realities10:17 Impact on Children and Personal Well-Being19:44 Pattern Journaling21:01 Season of Support: Holiday Webinar Series25:21 When the Damage is Too Great27:00 Reclaiming Agency 39:40 The Cost of Staying vs. LeavingRegister Now!Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Season of Support - Join us for a 4-week webinar series designed specifically for couples who want to stay connected, emotionally regulated, and intentional during the holidays — rather than simply surviving them. December 1, 8, 15, 22. Register to receive the Zoom link.Rise, Renew, Restore Somatic Healing Retreat in Costa Rica -  Ready to experience deep somatic healing? Join us this July for a transformative 5-day intensive created specifically for women healing from betrayal trauma or navigating divorce. This is your opportunity to reconnect with your body's wisdom, release what you've been carrying, and heal alongside other women who truly understand your journey. Revive and Thrive Somatic  Intensive for Women - Join us for a transformative four-day somatic healing intensive for women carrying trauma and tension in their bodies. Experience gentle release through expert-guided breathwork, brainspotting, energy healing, and nature immersion as you reclaim your body. Intensive is Jan 27-30, 2026 in Spanish Fork, Utah. We don't want finances to get in the way of your healing. Scholarships and payment plans (including buy now, pay later options) are available for all of our intensives. Learn more and see if you qualify.Questions or topics you'd like us to address? Send us an email with “Choose To Be” as the subject to podcast@chooserecoveryservices.com. Watch us⁠ on YouTube.Follow us on Instagram: @choose_recovery_services⁠Schedule⁠ a complimentary consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal. Intensives - Accelerate your healing journey with one of our intensives. Foster connection with others who share similar experiences, creating an immersive environment that enables profound transformation in a short period of time.Healing Hearts - For couples seeking healing after betrayal. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like. Trauma Trigger Kit - Triggers can come out of nowhere. Keep a Trauma Trigger Kit on hand to help you use your five senses to stay grounded and connected to yourself.Believing in You - Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.Intimacy Within ⁠- Self-paced course and guidebook will walk you through the seven levels of intimacy.

Emily Ting from CCS America joins Jim to talk about what culture actually feels like at work, how it shapes the day to day, and why marketing in industrial manufacturing is still years behind other B2B sectors. She walks through her journey from Japanese speaking intern to “do everything” marketer, three years working inside a Japanese headquarters, and the reality of being the bridge between leadership, engineers, sales and the outside world. Emily shares how she translates deeply technical machine vision concepts into something humans can understand, why AI has not killed the need for good lighting, and how a short book about penguins on a melting iceberg helped CCS rethink its culture and distributor program.What you'll hearHow Emily defines culture as “what you feel in the air” when you walk into work, and why it can either energize you or quietly drain you.The story of how Japanese fluency opened the door at CCS, sent her to headquarters in Japan, and what she learned from that office culture.Practical tips for doing business and filming content in Japan, from privacy expectations to simple etiquette that changes how you show up.What it is really like to be the person who turns hardcore machine vision physics and jargon into useful stories and content.Why leadership asking for ROI without clear goals is such a common pattern, and how she tries to navigate that tension.How CCS Americas had to reset expectations after the Covid boom and get sales, marketing and engineering genuinely aligned again.Why industrial marketing is still behind B2B SaaS, and what manufacturers can borrow without repeating old mistakes.How the book “Our Iceberg Is Melting” turned into required reading and gave everyone a way to see themselves in the change story.Topics coveredCulture as lived experience versus official “values”Working in Japan, unspoken rules and privacy around filmingTranslating technical machine vision and lighting conceptsAI hype in inspection and why fundamentals still matterGetting leadership, engineers and marketing on the same pageRemote and hybrid culture in a small, spread out teamDesigning a distributor program as a culture project, not just a sales programThe messy reality of modern industrial marketingKey quotes“Culture is what you feel in the air when you walk into work. Do you feel ready to do what you set out to do, or like there's a pressure sitting on your mind all day”“Marketing is much messier than people want. You rarely get a perfect straight line between what you did and the deal that closed.”“Sometimes the decision is no decision. Staying in the status quo feels safer than making a move that might go wrong.”“AI did not make lighting irrelevant. If bad lighting did not matter, those AI companies would not keep coming back to us for help.”“You do not always get the insight you want by asking the question directly. Sometimes you have to go the long way round to reach the part of the customer that actually decides.”

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner-transformation modality that helps you experience emotional freedom. In this episode, Laura Milliken (Master's Certified Splankna Practitioner) breaks down how to handle conflict with emotional intelligence and confidence. Laura explains how to interact with angry people, passive-aggressive people, and anyone who struggles to communicate directly. She teaches boundary management, regulated communication, and how to stay connected to yourself in the middle of someone else's emotional storm. Laura also shares a powerful Splankna testimony illustrating how emotional patterns shift when the subconscious agreements behind them are released. This episode gives you practical communication tools, spiritual insight, and the confidence to navigate conflict without losing your peace.

In this episode, JoLi breaks down a chance encounter with a "deviant thinker" who thought he was alone, and delivers the truth about why feeling different isn't isolation, it's recognition. From past lives to the illusion of aging, this conversation goes deep into the nature of reality, purpose, and why some of us are wired to question everything.If you've ever felt like you don't belong, like something's fundamentally off about this world, or like you're the only one who sees through the simulation, this episode is your confirmation that you're not broken. You're a flower among spikes.

Hour 1 of Jake & Ben on December 2, 2025 Mitch Harper, BYU Insider for KSL Sports joined the program to give the latest updates on this whole Kalani Sitake thing. Is he staying or leaving?  Top 3 Stories of the Day: "Kalani Watch" Enters Day 2, the Utah Jazz bounce back vs the Rockets, "Business as Usual" for Utah after Super Secret Team Meeting.  Is Kalani Sitake THE Perfect Fit at BYU?

Staying flexible especially as we age has many benefits when it comes to living an active lifestyle. Daily tasks like walking up and down stairs, getting in and out of a car, and carrying groceries all require our bodies to be flexible and balanced as much as possible. Flexibility training and regular stretching are key to accomplishing your daily tasks with more ease. In this episode we're sharing 5 benefits of regular flexibility training. In This Episode You Will Learn: 1). What is flexibility training and why we dedicated a full episode to this important topic. 2). Why flexibility and stretching commonly get overlooked and skipped after exercising and why this is a mistake. 3). How your posture is directly linked to your body's flexibility and why this matters when it comes to aging gracefully and for longevity. 4). How slowing down, breath work and stretching after a workout helps relieve stress and helps prevent injury. 5). The importance of blood circulation in your body as you age and how flexibility training and stretching play important roles in that process. /// We hope this episode is helpful to you or someone you know who my be having issues with stiffness and mobility. Regular stretching and flexibility exercises are a great way to help loosen up your body and help keep you ready for everyday challenges and tasks. Independence and mobility are the key to longevity and the more you can do to help this, the longer you will remain active for years to come. Team MeredithSee omnystudio.com/listener for privacy information.

There are some stories that force you to rethink everything you believe about addiction. This is one of them. Terry Devine was five years old when a teacher humiliated him in front of a class — a single moment that buried him in shame so deep he carried it for decades. That shame became the soil everything else grew from: the drinking, the chaos, the emotional collapse, and eventually heroin. Not because he wanted to get high, but because heroin felt like a parent he never had. Warm. Safe. Comforting. Until it wasn't.In this conversation, Terry reveals the parts of addiction that almost never make it into public view. The night he pushed a burning poker into his own arm. The moment heroin stopped working and withdrawal hit with a force that made death feel easier. The sickening realisation that he was no longer chasing pleasure — only running from pain. And the brutal truth that there are two kinds of rock bottom: the physical one everyone imagines, and a far more dangerous spiritual one that no one can see coming.Terry talks openly about how undiagnosed ADHD shaped everything: the impulsivity, the emotional intensity, the constant sense of being wrong in his own skin. He explains why he believes ADHD is one of the most overlooked drivers of early substance use, and how it became the invisible gateway that made heroin feel inevitable.What Terry describes here is the real machinery of addiction: the obsession that silences logic, the withdrawals that feel like your insides are being torn out, the distortion of identity, and the terrifying moment when a person realises they've crossed a line they can't uncross. He explains how shame becomes a worldview, how trauma rewrites the brain, and how addiction convinces you that you are beyond saving long before anyone else realises you're in trouble.And then, somehow, he rebuilt a life and you'll find out exactly how he did it. Terry met the love of his life in recovery and learn how they both stayed sober during tragedy, why the 12 steps having only small success rate is false, why and how cross addiction happens, how heroin lead him to alcohol and what it really means to be clean and sober. More on Terry -Today, he's a lecturer in forensic science at the University of the West of England, a clinical addiction hypnotherapist, a recovery coach, and the founder of Devine Recovery Solutions. He's dedicated to helping others break free from addiction.Terry is also a committed fundraiser in memory of his son, climbing mountains and volcanoes across the world — from Ecuador to Kilimanjaro. He's now approaching 13 yrs clean and sober.Oliver is an ambassador for Alcohol Change UK - support here: https://tinyurl.com/5dt5773eThank you to Gavin Sisters for sponsoring this episode!www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Trailer & Intro4:40 A rock bottom moment 9:30 Shame, not feeling good enough and heroin14:35 If drugs are the answer what is the question?15:00 ADHD was the gateway drug 18:10 Alcohol to heroin was fast 21:30 Heroin withdrawal 25:15 Heroin addiction leads to stealing 27:00 Addiction Vs dependency 28:40 Cross addiction & relapse 32:20 Do you have to give up all drugs?33:20 How did Terry get clean and sober?37:30 12 Steps has a 5% success rate?41:30 Staying sober during tragedy48:30 Embracing vulnerability & courage 50:20 Sponsor 51:20 Can you have a relationship early in recovery?Follow Terry Instagram - https://www.instagram.com/terry__devineTikTok - https://www.tiktok.com/@terry_devineFollow Oliverhttps://linktr.ee/olivermasonYouTube - https://tinyurl.com/5amc8jttSpotify - https://spoti.fi/3Z0Pr1rApple - https://tinyurl.com/y3n2chk3#AddictionRecovery#HeroinSurvivor#MentalHealthAwareness

In this conversation, Jamaal Lewis shares his remarkable journey from a military upbringing to becoming a college football star, then briefly playing in the NFL, and his move to modeling and acting.  He discusses the challenges he faced, including struggles with accountability, partying, and addiction. Jamaal reflects on the pivotal moments that led him to find purpose and the importance of family in shaping his life. His story is one of resilience, growth, and the message of staying blessed amidst adversity. In this conversation, Jamaal Lewis shares his transformative journey from a life of partying and addiction to finding purpose through responsibility and faith. He discusses how he transitioned into modeling and acting, the creation of his clothing line 'Stay Blessed', and the challenges of navigating the entertainment industry while staying true to his values. Jamaal emphasizes the importance of believing in oneself and the power of resilience in the face of rejection and adversity.https://www.stayblessedclothing.com/https://www.instagram.com/officialjam...https://www.instagram.com/stayblessed...

Today we're stepping into a topic that every believer faces, no matter how long you've walked with God. Temptation is not a sign of weakness — it's a sign that there's a battle over your destiny. And Brother, let me tell you: the enemy doesn't tempt you in the areas you don't care about. He hits you where the impact will be greatest. He hits where you're vulnerable, where you're tired, where you're lonely, where your guard is down.But here's the thing we forget:Temptation isn't something you reason with. It's something you run from.You don't negotiate with darkness.You don't debate your flesh.You don't see how close you can get to the edge.The Bible doesn't say “stand firm against temptation.”It says flee it.Let's go deeper.

This was a very long and exhausting day. I had a very hard time making money and ended up at a casino for over 12 hours today. To top it off, on the way home I ended up in a giant snow storm and it took an extra four plus hours to get home.

Recorded in Abu Dhabi as Emirates GBR were crowned SailGP 2025 Champions, England's fast bowling G.O.A.T. Jimmy Anderson joins Performance People, in partnership with J.P. Morgan Private Bank, for a wide-ranging conversation on cricket, leadership and longevity. Fresh from experiencing an F50 race boat up close, Jimmy reflects on England's two-day defeat in the opening Ashes Test, a result that stunned both players and fans. He explains why the collapse felt so sudden, what positives England can still take from the match and why Ben Stokes and Brendon McCullum will stay true to ‘Bazball' ahead of the 2nd test.Jimmy weighs in on the big tactical question: adapt or double down? He believes this England side is more likely to reinforce its attacking principles, but stresses the importance of reading conditions more intelligently rather than playing on autopilot.He offers rare insight into Ben Stokes' captaincy, describing him as the best leader he has played under; tactically sharp, empathetic and able to get the best from every individual, and highlights the powerful partnership Stokes has formed with McCullum.Jimmy's defining career moment takes us back to the 2010–11 Ashes, where England's dominant win in Australia transformed his confidence and consistency. He also discusses the discipline behind his remarkable longevity and why, at 43, he still loves the game as much as ever.________________________________The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.ainslie + ainslie NIGHT POWDER, winner of Best Sleep Supplement in the GQ Sleep Awards 2025.We love performance, which is why we've launched ainslie + ainslie – the first supplement brand to be developed inside elite sport. Now available for everyone. Find out more at www.ainslieainslie.com________________________________Connect with Performance PeopleHit subscribe today for the latest.

Scan Messages 12/1/25

On today's Disney Podcast, we are talking through all of the Walt Disney World resorts and the reasons why we would stay at or avoid each of them. Depending on what your budget allows and the priorities for your family during your vacation, there are reasons to book each of these resorts…and reasons to stay away from them. These are all of our reasons for staying and avoiding each resort, whether they are Value, Moderate, Deluxe, or Good Neighbor. Enjoy!  This episode is sponsored by Fantastical Vacations. For free concierge vacation planning, specializing in Disney and Universal Vacations, visit https://www.fantasticalvacations.com We would love you to join us on Patreon! Thanks so much for supporting the show. We also have Addicted to the Mouse Merchandise! You can check it out at https://addictedtothemerch.com Thanks so much for listening! If you like what you hear, please subscribe and catch us every Sunday for the podcast. Join us every Sunday and Wednesday evening as we take you to Walt Disney World, Disneyland, on Disney Cruise Line, Universal Studios and everywhere in between! We can be found at www.addictedtothemouse.com and be reached at danandleslie@addictedtothemouse.com Please also connect with us here: Patreon – https://www.patreon.com/addictedtothemouse Youtube – https://www.youtube.com/@AddictedtotheMouse Facebook – https://www.facebook.com/AddictedtotheMouse/ Instagram – https://instagram.com/addictedtothemouse/ The post Pros and Cons for Staying at Every Disney World Resort appeared first on Addicted to the Mouse.

Are you a home service business owner who feels overwhelmed by the pace of change in 2025? Do you worry that AI is moving faster than your team, your systems, and even your competitors? How do you keep up with the new rules of search, booking, content, and customer experience without burning cash or wasting time?  In this episode of The Better Than Rich Show, host Mike Abramowitz talks with Jennifer Bagley, CEO of CI Web Group and Co-Founder of JustStartAI.io.  Jen is known as one of the leading experts in agentic AI systems for contractors. She is passionate about helping small- and mid-sized home service owners future-proof their businesses, increase visibility, raise margins, and eliminate operational waste through AI-enabled systems that operate 24 hours a day. Her background in development, automation, and large-scale digital operations makes her uniquely qualified to explain the shifts happening in the industry and how owners can win today, not someday. If you want to understand the real path forward, Jen brings clarity, urgency, and practical steps you can apply right away.  Timestamps [00:00] Why AI matters for home service owners [01:20] Conversational AI vs agent vs multi agent vs agentic [04:30] How Jen builds a whole AI-driven content team [09:30] What agentic workflows look like in real life [12:00] Why trying to build your own network is risky [13:15] Why Jen invested millions to stay ahead [18:20] What owners should do right now [20:00] Inside Start AI and how to get free credits [23:00] How AI improves marketing efficiency [26:30] Building systems for booking and follow-up [33:45] Why WordPress is holding contractors back [37:40] The shift from Google to AI search [43:20] Running a lean and profitable business with AI [46:10] Remodeling your PNL with AI [51:00] What being better than rich means to Jen   Key Quotes "Consumer adoption accelerates when devices receive updates overnight. This allows users to experience improved features right away, leading to faster acceptance of new technology." "The speed of progress is crucial right now. Staying ahead in a rapidly changing market is key to success." "Content acts as your storefront; if it's outdated, you risk becoming invisible. Fresh and relevant content is essential for attracting customers in the digital age." "AI will not replace contractors, but those who use AI will surpass those who don't. Embracing AI can boost efficiency and innovation, giving forward-thinking contractors a significant advantage."  Key Takeaways Identify where clients are dropping off in the process and quickly eliminate any friction. Utilize AI-enabled vendors before attempting to build anything in-house. Increase daily content output to boost visibility, impressions, and the number of booked jobs. Prepare for AI agents that can schedule appointments on behalf of homeowners. Modernize booking tools to allow agents to schedule appointments smoothly. Transition to low-code platforms when appropriate. Use AI to analyze and remodel your profit and loss statements to enhance margins.  Links Mentioned Just Start AI: https://juststartai.io CI Web Group: https://ciwebgroup.comConnect with The Better Than RichWebsite - https://www.betterthanrich.com/Facebook - https://m.facebook.com/betterthanrich/Instagram - https://www.instagram.com/betterthan_rich/Twitter - https://mobile.twitter.com/betterthan_richTikTok - https://www.tiktok.com/@betterthanrichYouTube - https://www.youtube.com/channel/UC3xXEb7rKBvkCOdtWd4tj2ALinkedin - https://www.linkedin.com/company/betterthanrich

The first days of December are here, and the energy is already shifting. We're moving toward a powerful Full Moon in Gemini later this week, so everything you feel right now is part of a bigger story unfolding. ✨Today's focus:• Aries Moon → motivation + independence• A long void-of-course Moon → pause before progress• Tarot guidance → releasing fear, embracing change• How shaking things up can help you break free• Staying grounded while big realizations surfaceIf you've been waiting for clarity, this week could bring it. And if something feels unstable — it may be ready to evolve in your favor.✨ Want to know how this energy speaks to YOUR actual chart?• Personalized astrology reports (NOT AI!)• Transit, natal, and asteroid reports• Recorded readings — more availability this season• Limited 1:1 Zoom consultations now openExplore your personal guidance here ⬇

Send us a textLiving in harmony with one another and God is a lofty task.  And the reason is that we can get stuck in our old nature and never experience the deliverance that comes from the Holy Spirit.  But with the Holy Spirit we can be transformed into children of light and that harmony increases.  Staying in that place where we are being renewed day by day is the key.  

Naughty or nice? Staying off the bad list and on the good list can be a key to career success. In today's episode, we hear from a leader and her “best advice” on prioritizing your time.

In his short time putting out music, Devin has made some major strides as an artist & has made a name for himself in the music industry. Devin came on to talk about how he went from teaching in Japan 2-3 years ago, to becoming the talented musician that he is today. He also touches on his upcoming single that releases on 9/18.⁣   Ambiance  Instagram: https://www.instagram.com/creative_ambiance/ (@creative_ambiance)          Twitter: https://twitter.com/collectiveamb (@collectiveamb)         Website: https://www.ambiancepodcast.com/   Devin Morrison  Instagram: https://www.instagram.com/devinjmorrison/ (@devinjmorrison)  Twitter: https://twitter.com/DevinJMorrison (@devinjmorrison)   New Ambiance Collection Out Now On https://www.ambiancepodcast.com/   Listen to Devin Morrison's New Single "Kiss" Feat. Alex Isley.   SUBSCRIBE.

With all of the injuries that the New Jersey Devils have endured, they still remain on top of the Metropolitan Division.By Sam Woo, Beer Baron, and Scottyhttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHLBecome a supporter of this podcast: https://www.spreaker.com/podcast/let-s-go-devils-podcast--2862943/support.

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.This session is all about patience, discipline, and learning how to trade with purpose instead of emotion. If you have ever felt the urge to chase trades, buy too early, or hold a loser way too long, this one hits home in a big way. We dive into the mindset of waiting for the right moment, letting the data lead, and trusting the plan even when the market feels quiet.You will hear real talk about breakout trading, momentum, and why most traders lose money trying to predict instead of react. The focus stays on buying strength, not hoping for reversals, and on cutting risk fast when a trade does not work. There is also a powerful reminder that being wrong is part of trading. Staying wrong is what destroys accounts.We walk through how massive gains are built by waiting for clean setups, rising volume, and proper structure in the trend. No guessing. No revenge trading. Just rules, patience, and execution. Along the way, the energy stays fun with Big Money Bingo, live reactions, holiday merch giveaways, and a community that keeps things light while staying serious about getting better.Here are a few core ideas that really stand out in this session:✅ Why breakouts work best when volume supports the move✅ How fast exits protect you from emotional damage and big losses✅ Why trends matter more than predicting bottoms✅ How disciplined traders survive where most burn out✅ What it truly means to protect your account and your futureWe also take a live look at market structure, sector strength, and breadth to determine when conditions are actually aligned for trading. The emphasis stays on confirmation, not prediction. When the 10 is over the 20 and price is over the 50, the trend earns your attention. When it is not, you sit in cash and stay patient.On the options side, liquidity, spreads, and risk are front and center. You get a real-time look at how trades are filtered, how expiration and delta are chosen, and why it matters to reduce risk even when a setup looks great. This is trading as a process, not gambling on hope.There is also a strong focus on mindset. Most traders do not fail because they lack indicators. They fail because they break their rules under pressure. This session drives home the idea that emotional control is a skill you build, not something you magically wake up with. Discipline is trained through repetition, not motivation.If you are serious about becoming consistent, staying in the game long term, and building a rules-based approach that actually makes sense, this episode gives you both the strategy and the psychological foundation to move forward with confidence.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

In this powerful and heartfelt conversation, Sacramento Police Chief Katherine Lester opens up about the realities of leadership in law enforcement — and the human side of wearing the badge. From prioritizing mental health and faith to staying connected with family in a demanding profession, Chief Lester shares how she's learned to balance service and self. Whether you're a first responder, leader, or anyone trying to navigate the pressures of responsibility, this episode offers practical wisdom and emotional depth on how to lead with authenticity, stay grounded, and keep faith when times get tough.

What does it really take to build a high-growth, high-culture veterinary hospital in a post-COVID world?While most practices have been navigating a slowdown in visit volume, difficulty hiring veterinarians, rising labor costs, and increasing barriers to access-to-care, Dr. Alex Robb has done the opposite.Goodheart Cherry Creek went from a brand-new practice to more than $6.8 million in revenue by year four — all during a time when many hospitals were reporting reduced demand and shrinking margins.In today's episode, we dig into the operational discipline, leadership mindset, and people-first philosophy that fueled rapid, sustainable growth despite the industry-wide headwinds. This isn't theory — it's a blueprint for anyone opening a hospital or scaling one in a challenging market.

Today I take a close look at Jitbit, a small, remote SaaS company that's been shipping since 2005 without the frantic energy that drains so many teams. Instead of chasing headcount or headlines, they've built a business on clarity,  ownership, and a steady pace and they serve customers around the world, including large enterprises.I break down the mechanics of a remote culture designed on purpose: clear roles so work moves without constant approvals, asynchronous communication that replaces meeting overflow with thoughtful documentation, and a trust-first approach that removes the need for micromanagement. You'll hear how a lean team uses experience and judgment to make better decisions, protect attention, and maintain quality.Refer a Remote Work Expert As a Guest On The ShowLooking for Remote Work?Click here remoteworklife.io to access a private beta list of remote jobs in sales, marketing, and strategy — plus get podcasts, real-world tips and business insights from founders, CEOs, and remote leaders. subscribe to my free newsletter Connect on LinkedIn

A Study on the Holy Spirit as a river.

“Stay open with the wish to reach your highest potential.” A delight to share this week's conversation with Aviva Robibo or Abhaya, as I know her, to discuss the Guru in the yogi or sadhak's journey of learning and unfolding one's true self.Abhaya is a PhD scholar-practitioner who has devoted her life and work to the research and study of the Guru traditions of India and the sadhana and meditation that go along with it. We discuss her new book of the same name, we meditate, we sing, and it really feels like I'm bringing you along to one of the intimate meetings that we've shared so many times in India. Here are some takeaways; ➖ Staying open is essential for reaching our highest potential.➖Meditation is a key to accessing our true self.➖There must be an agreement between the disciple and the Guru.➖Learning and unfolding are continuous processes.➖The relationship between Guru and disciple is sacred.➖The famous Guru Stotram broken down and sung. Purchase The Guru Tradition: India's Spiritual Heritage HEREI really loved this conversation with my dearest Abhaya. Please make sure to become a member on the Patreon page for bonus material from this episode! And please, let us know what you think. In oneness, Bobbi Thanks for listening!