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On this episode of Ask, Tell, Confess, the conversation shifts from lighthearted to heavy real fast. The crew starts off joking about filming projects in the same outfits until January, before moving into some intense and emotional Tell submissions that stop everyone in their tracks.From there, they dive into real relationship talk—self-love, knowing your worth, and why staying in toxic situations can cost you more than you realize. Of course, it wouldn't be ATC without some chaos along the way, including hilarious parenting moments and a son's wildly inappropriate school assignment. The episode wraps with reflections on school days, personal struggles, and growing through the messy parts of life—honest, emotional, and unapologetically real.Watch Full Episodes & More: YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There are more reports saying the Giants are likely keeping Joe Schoen, even after the draft. Plus, Jaxson Dart's dad took to social media to respond to Danny Kanell's take on his son with, ‘Bro, eat a fat one'. Spicy!
In today's episode, I sit down with IFBB Pro Ayse Morgan, a 22-year-old natural bikini competitor and coach with Pro Physiques. She stepped on stage for the first time at just 19 in 2023, earned her Pro card at 2024 USAs, and soon after made her Pro debut at the Ben Weider Naturals where she placed 6th. We talk about the unique pressure of turning Pro at a young age, staying grounded, and what it really takes to level up as both an athlete and a coach. TOPICS COVERED -Managing pressure and expectations -Turning Pro young and navigating the sport -Balancing prep and improvement season -Overcoming comparison -Working as a coach while competing -Staying locked in and disciplined CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH AYSE: Instagram: https://www.instagram.com/aysemorgan_ifbbpro/ TIME STAMPS 1:00 introduction 3:25 setting expectations 9:33 being a natural athlete 18:49 moving to Arizona 22:00 finding bodybuilding 28:57 family reaction to bodybuilding 36:01 staying structured 41:07 working towards feedback 50:21 becoming a coach 53:44 leaving a legacy 59:20 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
In this encore episode, I'm teaching you one of the most powerful tools I use in my coaching: the thought model. This framework helps you see, with clarity and compassion, how your thoughts create your feelings, actions, and ultimately the results you're living with right now. This isn't about positive thinking or forcing yourself to feel better. It's about awareness — learning how your brain works so you can decide, on purpose, whether the thoughts you're believing are helping you or holding you back. I walk you through real-life examples to show how the same circumstance can lead to very different outcomes depending on the thoughts driving it. When you understand this, you stop living at the effect of other people or situations and start reclaiming your power. You learn how to interrupt old thought patterns, create intentional results, and build a life that feels expansive instead of constricting. In this episode, I cover: Why circumstances don't create results — thoughts do How to identify the thoughts running your life What a daily thought download is and how to use it How to create intentional results instead of repeating old patterns If you're ready to feel more grounded, confident, and in control of your healing, I invite you to reach out and work with me. You don't have to do this alone. Schedule a call with me so we can talk about you joining the small cohort of my January group. https://calendly.com/andreagilescoaching/get-your-life-back EXPAND: Who You Came Here to Be - An immersive, in-person retreat experience. February 5th to 8th, 2026 at the Estancia La Jolla Hotel & Spa in San Diego, California. Join us here! https://portal.andreagiles.com/expand-retreat-who-you-came-here-to-be-v2 More from me: Get Your Life Back After Infidelity Special: https://portal.andreagiles.com/offers/p5MWTwrk/checkout Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2026 Andrea Giles
Can God’s presence sustain you through the valley of tears? Today on BOLD STEPS, Mark Jobe continues our series Finding Words with a message on finding renewal in tough seasons. We’ll learn how to be honest with God and discover that one day in His presence is better than a thousand elsewhere. Find refreshing springs in the valley. Listen to Bold Steps with Mark Jobe. Bold Step Gift: Growing In Christ – 52 Devotionals For A Year Of FaithBecome a Bold Partner: https://www.moodyradio.org/donateto/boldstepsSee omnystudio.com/listener for privacy information.
BYU senior analyst Gary Andersen Good, Bad & Ugly Whole World News
Hour 1 Starting Lineup: What's next for BYU's defense with loss of Jay Hill Morgan Scalley What You May Have Missed Hour 2 BYU senior analyst Gary Andersen Good, Bad & Ugly Whole World News Hour 3 Former Ute safety Eric Weddle Sports Roulette Final thoughts
Episode Description Most dentists think of compliance as a background concern—something administrative, abstract, or handled by "the office." In reality, it's one of the highest-risk, most overlooked areas of modern dental practice. In Part 1 of this two-part series, Dr. Melissa Seibert sits down with Evan Sampson, a healthcare attorney with over a decade of experience advising dentists and healthcare organizations on fraud, waste, abuse, regulatory compliance, and risk mitigation. Evan has served as General Counsel to a major dental support organization and held senior compliance leadership roles within the largest municipal hospital system in the United States. In this episode, he pulls back the curtain on what compliance actually looks like in day-to-day dentistry—and why well-intentioned clinicians often put themselves at risk without realizing it. This conversation reframes clinical notes as legal evidence, not just charting formalities. Together, Dr. Seibert and Evan explore how common documentation habits—templated notes, vague progress entries, auto-populated language, and inconsistent coding—can quietly become liabilities during audits, payer disputes, or board complaints. You'll hear a candid breakdown of: What fraud, waste, and abuse actually look like in everyday dental practice (and why most of it is inadvertent) Why documentation and coding errors are among the most common sources of exposure for dentists The legal risks of upcoding, unbundling, and inaccurate procedure representation Why surgical vs. simple extraction coding is so frequently audited How "write it once and forget it" charting can come back years later—with real consequences The mindset shift dentists need: writing notes as if they will be read aloud in a courtroom Why the cover-up—or "fixing" notes improperly—is often worse than the original mistake How compliance, when done well, can actually reveal missed revenue and operational inefficiencies This episode isn't about fear-mongering. It's about clarity, ownership, and professional maturity. If you're a dentist who cares deeply about doing the right thing—clinically and ethically—this conversation will fundamentally change how you think about notes, coding, and responsibility. And this is just the foundation. Part 2 will go even deeper into consent, adverse events, and proactive strategies to protect yourself, your license, and your future. If you've ever thought: "I didn't know that could be a problem." "That's how we've always charted." "The front desk handles the coding." This episode is required listening.
Ready to transform your prayer life this new year? Today on BOLD STEPS, Mark Jobe launches a powerful series on prayer called Finding Words. Through Psalm 84, we’ll discover how God’s presence gives us a home and turns praise into our natural language. Stop struggling with what to say when you pray. Listen to Bold Steps with Mark Jobe. Bold Step Gift: Growing In Christ – 52 Devotionals For A Year Of FaithBecome a Bold Partner: https://www.moodyradio.org/donateto/boldstepsSee omnystudio.com/listener for privacy information.
Today we break down a simple process for setting goals that match your vision, not by pressure or comparison. By moving through visioning, reflecting, brainstorming, and planning, we show how to turn ambition into consistent action and real momentum.In this episode you will learn:• Why pressure-based goals fail• Four-step framework: vision, reflect, brainstorm, plan• How to use data and personal growth insight• The year before the year concept• Filtering goals by alignment and energy• Building simple plans with scheduling and tracking• Staying consistent with focused actionsGoal Setting SuccessIf you're ready to set goals you'll actually achieve, the Goal Setting Success Course will help you do it. This self-paced experience walks you through the same framework I've used for years with leaders and advisors to create meaningful goals and a plan that drives real results.Inside the course, you'll learn how to:Clarify your vision for successReflect on what worked and what didn'tBrainstorm strategies with focus and intentionCreate a clear, actionable plan for the year aheadStart the new year with clarity, confidence, and structure.Listeners of the Elite Achievement Podcast can save $50 with code PODCAST50 at checkout.Enroll today at kristinburke.com/goal-setting-success-courseConnect with KristinLinkedInWebsiteGoal Setting Success Course
"One day, when it's safe, when there's no personal downside to calling a thing what it is, when it's too late to hold anyone accountable, everyone will have always been against this." On October 25 2023, novelist Omar El Akkad posted this message on X/TwitterOn Free State today Omar El Akkad joins Joe and Dionto talk about how the world looked away. His magisterial new book One Day Everyone Will Have Always Been Against This details the complicity of the west. Gaza is enduring a famine and Israel maintains a blockade where children's hunger is a weapon of war and an instrument of monumental cruelty. Omar's voice is a compelling and necessary counterpoint.This episode originally aired on May 6th 2025 Hosted on Acast. See acast.com/privacy for more information.
Today's guest is a lifelong athlete whose competitive spirit carried him from the wrestling mats of small-town North Dakota to the bright lights of the UFC Octagon. Chris Tuchscherer was raised in Rugby, North Dakota, where he built his foundation in wrestling, a discipline that would shape not only his athletic career, but his approach to life. After a standout high school run, he continued competing at North Dakota State University before transferring to Minnesota State University Moorhead, where he became a two-time NCAA Division II All-American. That same relentless drive propelled him into mixed martial arts. Known to fans as “The Crowbar,” Chris became a feared heavyweight with crushing wrestling, unshakable toughness, and a reputation for outworking anyone standing across from him. His impressive professional career earned him a spot on the sport's biggest stage, where he competed in the UFC against some of the division's most formidable names. Beyond the cage, Chris has remained deeply invested in the growth of combat sports in his home state. He founded Crowbar MMA and promoted regional MMA events in North Dakota, events I was lucky enough to be involved with as a judge. But stepping away from fighting didn't mean stepping away from competition. Staying true to his blue-collar roots, Chris shifted gears, literally, into IMCA dirt track racing, where he now brings the same intensity and passion he once showed in the cage. Alongside racing, he runs his agricultural businesses and remains closely connected to the communities that shaped him. A wrestler.A fighter.A racer.A businessman.A husband and a father. Please enjoy my interview with my friend Chris Tuchscherer.
Guest BioJerry Elkins is a lifelong adventurer whose journey has spanned skies, caves, coastlines, and countless open roads. He began flying hot air balloons in 1979 and, for nearly a decade, made his living as a traveling balloon barnstormer — eventually becoming the first pilot to fly in all 50 U.S. states. But Jerry's adventures go far beyond the basket. Over the past four decades, he's explored underwater worlds through SCUBA diving, delved into deep caves, traveled extensively, and built lasting connections through storytelling. As the second of four generations of Elkins balloon pilots, Jerry brings a rich legacy of curiosity, courage, and a deep love for the outdoors to every experience he shares.Show SummaryIn this episode of the Big World Made Small Adventure Travel Podcast, host Jason Elkins speaks with his father, Jerry, about a life defined by exploration, personal growth, and family legacy. From early days in Wyoming to adventures across land, air, and sea, their conversation paints a vivid picture of what it means to live fully and intentionally.They reflect on memorable childhood moments, the power of storytelling, and how a spirit of curiosity led Jerry into ballooning, cave exploration, SCUBA diving, and beyond. With heartfelt honesty, Jerry shares lessons learned from a lifetime of adventure — and Jason explores how those moments have shaped his own path. Together, they celebrate the value of memories, connection, and embracing the unknown.Key Takeaways✓ Adventure is about personal growth, not just thrills. ✓ Childhood experiences often shape our worldview and identity. ✓ Embracing discomfort can lead to meaningful transformation. ✓ Strong communities and friendships enrich the journey of life. ✓ Life's most treasured possessions are often memories, not things. ✓ Writing offers a powerful way to preserve and reflect on experiences. ✓ Staying present opens the door to unexpected discoveries. ✓ The path of life is a continuous cycle of learning and adapting. ✓ Parental support can inspire a lifelong spirit of exploration. ✓ It's never too late to pursue new creative passions. Learn more about Big World Made Small Adventure Travel Marketing and join our private community to get episode updates, special access to our guests, and exclusive adventure travel offers on our website.
Welcome to Memoirs of an LDS Servant Teacher, hosted by Maurice Harker—a faith-based resource for those striving to strengthen marriage, increase self-mastery, and apply gospel-centered principles to real-life struggles.Note: This podcast and its programs are not officially affiliated with The Church of Jesus Christ of Latter-day Saints. They are created by individuals who strive to live its teachings and apply them in practical, life-changing ways.In this episode, Maurice and the class explore how to respond when relationships become strained, including experiences of being “canceled,” family conflict, and painful rejection—while still staying rooted in Christlike love and personal values.You'll learn practical tools and spiritual principles for:Loving others with charity without compromising beliefsHolding healthy boundaries with peace (not contention)“Adding virtue” to negative thoughts through disciplined mental habitsUsing Christ's example (the woman taken in adultery) to love without lowering standardsStaying regulated in hard conversations—pausing, breathing, and speaking from identityStrengthening your “anchor points” so you can listen deeply without being pulled off courseWhy cheering others on (and cheering yourself on) can change heartsHow connection and community help people endure crisis—especially marriage crisisThis episode is especially for anyone facing rejection, family tension, or marriage strain—and trying to stay faithful, loving, and steady through it all.
In this episode of Mental Wealth, we take a deep dive into one of the most misunderstood forms of psychological harm: Emotional Abuse. Because it doesn't leave physical scars, emotional abuse is often minimized or ignored, but its impact on the soul and mind can be devastating.I also start this episode with a quick life update and a sincere apology for my irregular posting schedule lately. Thank you for sticking with me as I navigate life's transitions!In this episode, we break down:Defining the Undefinable: What emotional abuse actually is beyond the misconceptions.The 8 Faces of Abuse: A detailed look at Coercion, Gaslighting, Emotional Withholding, Isolation, Surveillance, Financial Control, Degradation, and Dominance.The "Why" Behind the Struggle: The psychological reasons why it is so difficult to leave an abusive environment.Steps to Freedom: How to begin the journey of recognition, stabilization, and breaking the isolation.If you have ever felt like you're walking on eggshells or questioning your own reality, this episode is for you. You are not alone, and there is a path to safety.
Jon Clayton reflects on the challenges and achievements of 2025, highlighting milestones in his podcasting journey and personal life. Jon shares his Christmas break activities, introduces a new service aimed at enhancing your online presence, and outlines exciting updates for the Architecture Business Club in 2026, including fortnightly episodes, YouTube content, and potential sponsorships. He invites listeners to contribute their thoughts and challenges to shape future content, all while offering a special gift to kick-start the New Year.—Episode Highlights00:00 Introduction02:05 Personal Highlights of 202502:48 Christmas Break Activities03:34 Exciting New Service Announcement03:50 What's New for Architecture Business Club in 202605:41 Special Gift for the New Year07:42 Engage with Us and Share Your Challenges08:21 Wrapping Up and What's Next—Key TakeawaysIt is good to look back and learn from the past year. Jon shares both the hard times and the happy moments from 2025 - it's normal to have ups and downs.Trying new things and making changes can help you grow. This show is adding video episodes, changing how often episodes come out, and offering new services - being open to change can bring new opportunities.Staying connected with your audience is important. Jon invites you to share your challenges and ideas, and encourages you to subscribe and join in, so you can be part of this community.—Subscribe on YouTube (for upcoming video episodes!)
Why does it feel like the world is standing at the edge of something new? In this episode, professional astrologer Helena Woods returns to explore 2026! Discover the major themes, planetary shifts, and turning points shaping the year ahead. The conversation moves through the rise of new technology, changes in culture and leadership, key dates to watch, and why personal sovereignty, intuition, and grounded self-trust will matter more than ever. You are invited to feel your way through what's coming and consider how you want to meet this new chapter of change.Episode Timestamps 00:00:00 — Helena introduces the lunar nodes and the major life lessons shaping the years ahead. 00:01:00 — Andrea welcomes Helena back and frames the episode as a look ahead to 2026. 00:03:00 — Helena's headline for 2026: innovation, technology, change, and new horizons. 00:04:00 — Why 2025 was the “trailer” and 2026 is the real beginning of a new era. 00:05:00 — AI, technology, and humanity's capacity to adapt to rapid change. 00:07:00 — Uranus entering Gemini and what it means for communication, education, and transportation. 00:09:00 — Seeing two perspectives: why disagreement and duality increase during this cycle. 00:11:00 — A beginner-friendly breakdown of the Sun, Moon, and personal planets in astrology. 00:13:00 — Why AI isn't reliable for astrology (yet) and how to access accurate birth charts. 00:14:00 — The most important dates of 2026: February 15–March 3 and the Saturn–Neptune shift. 00:16:00 — Inner authority, autonomy, and a collective move away from influencers and gurus. 00:21:00 — The lunar node shift into Aquarius and Leo and its impact on power and the collective. 00:27:00 — Pluto in Aquarius and the decline of celebrity culture in favor of everyday authenticity. 00:33:00 — Staying grounded during “information wars” and cultivating intuition as a compass. 00:36:00 — Venus retrograde and Mercury retrogrades: reflection, values, and slowing down to grow. 00:45:00 — Using astrology intentionally to ride energetic waves and accelerate growth. 00:51:00 — Authenticity, selStep Into Clear, Confident ChannelingDiscover a safe and sovereign path to your natural source of higher guidance.This 6-week live course is your foundation for all channeling — a guided journey with Andrea Kennedy and the Emissaries of Light to help you release doubt, anchor trust, and live in alignment with higher wisdom.https://www.mainstreamreiki.com/channel-your-divine-selfAndrea's Links: https://beacons.ai/andrea_kennedy Andrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-course Visit our website Visit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/ HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.
18 yrs clean, sober no cigs no sex today December 23, 2025. What does it mean to be homeless? For 8 years, I slept on concrete in a sleeping bag, Today, I run my own business. I've found my footing, but a recent encounter reminded me that "homelessness" is often a state of mind before it's ever a physical location. Watch my first tv interview our ventura tv Uplifting Oneself from Homelessness https://youtu.be/XeY8gbw9rgo?si=v0DYDWZQRBRYuIl5 . I'm making my first documentary and the mission takes money--If you want to support meaningful work that helps families break trauma cycles and finally feel seen, you can sponsor here: PayPal: paypal.me/IMWORTHITENTCash App https://cash.app/$LibertyVJustice Venmo https://account.venmo.com/u/Im-WorthItIncOr message me on LinkedIn https://tinyurl.com/LICableTVappearance with questions.The "How-To" Guide for Staying poor: Look for Worth in Others: realize that until you fix the internal, the external will always feel emptyDon't forget to subscribe for more episodes on mindset, business, and the raw truth about the journey.#SelfWorth #Mindset #HomelessToBusinessOwner #PersonalGrowth #InternalValue #CaliforniaLiving #EntrepreneurLife #SuccessMindsetWatch my first tv interview our ventura tv Uplifting Oneself from Homelessness https://youtu.be/XeY8gbw9rgo?si=v0DYDWZQRBRYuIl5“You must be pretty thirsty” https://youtu.be/oQMG7PLlue8?si=9l5UWbOSBS_R_7pn11 years https://youtu.be/cS8z_2t2Hb8?si=wUWjifsv_nIvGWzY
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This episode brings together the ten most listened-to conversations of 2025. They weren't popular by accident. These episodes resonated because they spoke directly to the challenges recruiters were dealing with day to day. Planning your time. Building pipeline. Positioning retained search. Recovering from burnout. Staying relevant as the market and LinkedIn both shifted. If you missed any of these conversations the first time around, consider this your shortlist for heading into 2026 with a clearer plan and stronger focus. In this episode, you'll hear insights on: How to plan your day so you stay out of reactive work How to build business development into your week without burning out How to position retained search with confidence Why systems create more consistency than chasing placements How relationship-building compounds over time Why LinkedIn's reach dropped and what actually matters now Episode timestamps: 00:01 Introduction 02:30 Allicia Birch – The 15-minute planning system 09:15 Rachel Filby – One BD day per week 14:20 Carol Wenom – Positioning retained search 21:05 Stuart Barnes – The three-bucket BD model 28:40 Jenny Diaz – Writing your plan by hand 34:10 Deedee Doke – Differentiation and innovation 39:45 Jessica Hamilton – Systems over placements 45:30 Brandon Glyck – Relationship compounding 52:00 Karolina Willis – From breakdown to breakthrough 58:15 Richard van der Blom – Why LinkedIn reach dropped If you want to future-proof your recruitment business without burning out, this episode is a must-listen.
Here is a quick clip from this week's podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.
As we ready for the new year, tune into this special episode of the "Level Up Claims Podcast" with host Galen Hair, featuring powerful insights from industry experts. Whether it's embracing technology, enhancing personal growth, or championing justice, find out what it truly means to "level up." Perfect for anyone in the storm restoration industry ready to embrace new challenges! Highlights Continuous learning. Building potential. Keep moving forward. The importance of self-discovery. Tackle daily challenges. Holistic problem solving. Maintaining personal goals. Take community action. Growing business value. Taking a step back. Staying curious and intentional. Episode Resources Connect with Galen M. Hair https://insuranceclaimhq.com hair@hairshunnarah.com https://levelupclaim.com/
Staying in business for decades requires more than machines, processes, and good customers.In this episode of Machine Shop Mastery, I sit down with Bonnie and Ken Kuhn of Kuhn Tool, a multi-generation, family-owned shop in northwest Pennsylvania that has quietly endured for more than six decades. What makes this conversation special isn't just the longevity of the business, but the way Bonnie and Ken have built it together. From surviving offshoring waves and major customer losses to steadily growing from a handful of employees into a thriving operation, their story is rooted in flexibility, trust, and an unwavering commitment to people. They share how niching down, staying conservative with growth, and protecting employees through uncertain times helped them build a resilient company. We talk deeply about culture and what it really takes to create a workplace where people want to stay until retirement. Bonnie and Ken explain why respect, kindness, and genuine relationships aren't soft ideas, but strategic advantages in a demanding industry. Their stories about employee loyalty, family involvement, and moments of personal hardship reveal the human side of leadership that often gets overlooked. This episode is a powerful reminder that long-term success in manufacturing isn't driven solely by machines or technology. It's built through steady decisions, adaptability, and leaders who understand that people are not tools, they're the business. You will want to hear this episode if you are interested in... (0:00) Ken reflects on flexibility as a core requirement for small businesses (3:11) The origins of Kuhn Tool and its evolution into a highly specialized job shop (5:22) How Factur can help you fill your sales pipeline (6:30) A snapshot of the business today, including services, capabilities, and team size (9:16) What it takes to operate in a low-volume, high-mix, high-precision environment (12:10) Why niching down became a critical strategic decision (15:03) Surviving offshoring and losing major customers during industry downturns (17:59) How cold calling from the Thomas Register helped rebuild the business (22:07) The importance of being proactive instead of waiting for work to return (25:42) What it takes to build a company where people want to retire (28:13) Why respect is the foundation of long-term employee retention (28:55) Hiring challenges and using social media and referrals to attract talent (30:32) Why we love SMW Autoblok for workholding (31:43) How technology investments replaced hard-to-find toolmaker skills (33:55) Early adoption of five-axis machining and why it paid off (38:05) Leveraging waterjet technology to improve flexibility and resilience (42:23) Meaningful moments that define ownership beyond profits (44:57) Bonnie's powerful story about returning to the shop after COVID (47:54) The role of NTMA and peer groups in leadership development (52:12) Why community and shared learning matter for small business owners (55:23) Embracing technology, including AI, as just another leadership tool (59:19) Why you should head to the 2026 IMTS Exhibitor Workshop Resources & People Mentioned Get a free custom report from Factur at Facturmfg.com/chips Why we love SMW Autoblok for workholding Why you should head to the 2026 IMTS Exhibitor Workshop Connect with Bonnie and Ken Kuhn Kuhn Tool & Die Connect with Bonnie on LinkedIn Connect with Ken on LinkedIn Connect With Machine Shop Mastery The website LinkedIn YouTube Instagram Subscribe to Machine Shop Mastery on Apple, Spotify Audio Production by PODCAST FAST TRACK
Insiders Joel A. Erickson and Nathan Brown discuss the latest change at quarterback, Anthony Richardson staying on injured reserved and more.
Most people don't fail. They don't crash and burn. They just stay the same without ever fully realizing it. In this end-of-year solo episode, I'm unpacking something most people don't want to look at: the hidden cost of staying exactly where you are, and why so many of us think we're changing while unconsciously playing it safe. We talk about the difference between performing change and embodying it, why setting goals alone doesn't actually transform your life, and how loyalty to a familiar identity can quietly keep you stuck for years. If you've been telling yourself: "I'll change when things slow down," "I just need to feel ready," or "It's not that bad," this episode is your invitation to pause and get radically honest. Because staying the same isn't neutral. It's already costing you: in energy, self-trust, and time. And the only real question is whether you're willing to stop confusing intention with transformation. This Episode Is For You If: You set goals every year but feel like nothing really shifts You're "doing the work" but still playing small or safe You're high-functioning, successful on paper, but internally restless You're ready to stop negotiating with yourself and raise your standards Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram
Episode Description You're doing everything right. Following the plan. Staying between the lines. But somehow you're not moving forward. Sound familiar? Most people spend their time stuck in this exact spot—safe, comfortable, and completely frustrated. I learned this almost 20 years ago when I started preaching "life begins when you move." Turns out, life always gets in the way too. The real work isn't just starting. It's what you do when you're stuck between the lines with something blocking your path forward. Featured Story Yesterday I was riding my Harley Street Glide on a two-lane road heading back into Deland. I found myself stuck behind a slow-moving truck. You know that feeling—when you can see the dotted line and you could pass, but you're just sitting there between the lines, safe but going nowhere? I had a choice. Stay stuck behind the truck or assess the situation and find my opening. That's when it hit me. This is exactly where most people live their entire lives. Between the lines. Safe. Following all the rules. But stuck behind something that won't let them move forward. The question isn't whether you can stay safe. It's whether you're willing to look around and gun it. Important Points Life always begins when you move, but life will always get in the way too—that's where the real work happens. Being between the lines keeps you safe, but safety becomes a trap when you're stuck behind slow progress. Most people know exactly what's blocking them but won't admit it—pointing it out is often half the battle. Memorable Quotes Life begins when you move, but life will always get in the way—most of your time is spent between the lines. Between the lines keeps you safe, but safety isn't where life happens—it's where you get stuck waiting. You can't do anything if you don't know what you have to fix—awareness is always the first step forward. Scott's Three-Step Approach Become aware you're stuck between the lines and identify what's actually keeping you there in that spot. Take a complete inventory of everything around you—look honestly at what's blocking your path forward now. Find your opening and make your move—get out from behind whatever's slowing you down and gun it forward. Chapters 0:03 - When life gets in the way (and why it always will) 0:58 - The origin of life begins when you move 2:04 - Why most people live between the lines 3:19 - Stuck behind a slow truck on my Harley 4:08 - Finding your opening when you're blocked 5:16 - Taking inventory of what's keeping you stuck Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Intelligent Vocalist, John reflects on what the past year has taught him about working with aging voices, adapting to new technology, and staying honest about personal limitations. He shares how these insights have reshaped his approach to teaching and creativity, especially as the field continues to change. Keep growing and let your work evolve along with you. Episode highlights: Mature voices need informed, supportive guidance. Staying current with technology strengthens your teaching and artistry. Real progress comes from flexibility, curiosity, and continued learning. To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com
Mark Clifton and Mark Hallock talk about how pastors can deepen their daily prayer life, reflecting on an article from Chuck Lawless about seven things Tom Elliff prays for every day. If you're a pastor, ministry leader, church planter, or replanter, this episode will encourage you to build a more intentional, Scripture-shaped pattern of prayer. In this episode, they walk through seven daily pastoral prayers: 1. A continual awareness of God's presence Praying for a “looming sense” of God's nearness throughout the day. Learning to live, lead, and make decisions with a constant God-consciousness. 2. A pure heart Asking God to search your motives, cleanse hidden sin, and guard your integrity. Understanding why personal holiness is essential for pastoral ministry. 3. The fullness of the Holy Spirit Praying to be led, empowered, and sustained by the Spirit in every aspect of ministry. 4. The gifts and graces of the Spirit Seeking spiritual gifts and Christlike character to serve your people well. Asking God to bear visible fruit in and through your life. 5. Protection from bringing reproach on Christ Pleading with God that you would do nothing that gives the enemy an opportunity to mock your Lord. Talking honestly about temptation, spiritual warfare, and the fear of disqualifying yourself. 6. God's hand on your family Praying for your spouse, children, and loved ones serving God around the world. Thinking about how to shepherd both your church and your home. 7. Faithfulness to God's calling and vision Asking the Lord to keep you true to the mission He's given you. Staying focused and steadfast in seasons of discouragement, transition, or slow growth. This episode is especially helpful for: Pastors wanting a daily prayer framework Leaders in church revitalization and replanting Anyone longing to grow in spiritual depth, dependence, and perseverance in ministry Resources Mentioned in This Episode: Article: “7 Things My Pastoral Hero Prays Every Day” by Chuck Lawless Listen in for a practical, worshipful guide to daily pastoral prayer, learning to seek God for purity, power, protection, and perseverance in ministry.
Chris Plank and Arnie Spanier, in for Jason and Mike, play a game of Staying or Gone for the upcoming NFL offseason. Lamar Jackson, Joe Burrow, Kyler Murray... could the QBs find new homes next year? Plus, the guys debate if some head coaches on the hot seat will be staying or gone!See omnystudio.com/listener for privacy information.
This week, Luke and Chelsea are finishing out the year by staying in a festive mood with the 2006 romantic comedy, The Holiday! This podcast is powered by ZenCast.fm
Ali of Sunset Connect – San Francisco Grows, Self-Funded Hustle & The Fulton 5er JP sits down with Ali, founder of Sunset Connect, a Bay Area cannabis brand known for its Fulton 5er pre-rolls and commitment to quality flower.Ali's journey in cannabis started in San Francisco, where he spent years growing and learning the plant hands-on. Those early cultivation days shaped how he approaches everything today — from sourcing flower to building products people can trust.Sunset Connect was built self-funded, without outside money or shortcuts. Ali focused on consistency, clean burn, and flavor, with pre-rolls becoming a major lane for the brand. The Fulton 5er stands out for delivering solid quality without hype.In this episode, we talk about growing cannabis in San Francisco, launching a brand independently, and the importance of sourcing flower the right way. Ali also breaks down the strong relationship he's built with CAM, who supplies much of the flower used in Sunset Connect's products.⸻
In the last episode of the year, Alice and Doug welcome Jeremy Brailsford to the show. It's an episode of stress tests, (somewhat) current events, resolutions, and … more animal-related band names than you can shake a stick at.It's a long one! So toss on a diaper and settle in. Enjoy the show!Other discussion topics may include:- Choppin the corgi- IBPOOPN- Can you make eyeballs out of gall stones?- The world's oldest baby- Peas mean something.
This is a recap of the top 10 posts on Hacker News on December 29, 2025. This podcast was generated by wondercraft.ai (00:30): Kidnapped by Deutsche BahnOriginal post: https://news.ycombinator.com/item?id=46419970&utm_source=wondercraft_ai(01:52): Google is dead. Where do we go now?Original post: https://news.ycombinator.com/item?id=46425198&utm_source=wondercraft_ai(03:14): GOG is getting acquired by its original co-founderOriginal post: https://news.ycombinator.com/item?id=46422412&utm_source=wondercraft_ai(04:36): You can make up HTML tagsOriginal post: https://news.ycombinator.com/item?id=46416945&utm_source=wondercraft_ai(05:58): Show HN: Z80-μLM, a 'Conversational AI' That Fits in 40KBOriginal post: https://news.ycombinator.com/item?id=46417815&utm_source=wondercraft_ai(07:20): List of domains censored by German ISPsOriginal post: https://news.ycombinator.com/item?id=46423566&utm_source=wondercraft_ai(08:42): Tesla's 4680 battery supply chain collapses as partner writes down deal by 99%Original post: https://news.ycombinator.com/item?id=46423290&utm_source=wondercraft_ai(10:05): Show HN: Vibe coding a bookshelf with Claude CodeOriginal post: https://news.ycombinator.com/item?id=46420453&utm_source=wondercraft_ai(11:27): You can't design software you don't work onOriginal post: https://news.ycombinator.com/item?id=46418415&utm_source=wondercraft_ai(12:49): Staying ahead of censors in 2025Original post: https://news.ycombinator.com/item?id=46417844&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai
What if your next breakthrough isn't about doing more — but responding better when you don't follow through? In this episode, I'm sharing key lessons from our latest Defense cohort — the real work we do when the plan falls apart. Because starting strong is easy. Staying engaged when things get messy? That's the game. We'll talk about: What "Defense" actually means (and why most people don't have one) Why chasing novelty is keeping you stuck The power of short-term focus, discipline, and tightening your transitions Highlights from the actual Defense playbooks — the strategies that work in real life If you've ever felt like you know what to do but you just don't do it — this episode is for you. ✨ MENTIONED IN THIS EPISODE The true cost of indecision Why we swing between over-control and no control Specificity, structure gaps, and transitional moments The real reason your progress stalls (it's not what you think) ✅ CALLS TO ACTION 1. Join Impact: Inflammation Workshop If inflammation is affecting your energy, hormones, or weight loss — don't miss this. Join Here Right Now! 2. Get on the Wait List for Our Next Defense Cohort (March/April 2025) Want in on the next round of Defense? Message me on Instagram @elizabethbenton or email me: elizabeth@primalpotential.com and I'll get you on the waitlist. Spots are limited and always fill up fast.
"Today on Let There Be Talk, I'm covering the new movies opening this week including - "Is This Thing On", The art of staying home on New Years Eve, and the undeniable power of AC/DC's Shake a Leg. Thanks for tuning in my friends. Hope to see you at some of my live shows in the next few months including , San Francisco Seattle, Houston and Las Vegas. All tour dates here - https://www.deandelray.com/tourdates Join my Patreon today for over 180 bonus episodes - https://www.deandelray.com/patreon Watch my new Stand Up Special 5836 on YouTube - https://www.youtube.com/watch?v=nbeaApu4OP0 Happy New Year DDR
This is my most honest end-of-year episode. I'm talking about what it really costs to stay open, why silence isn't maturity, and how I'm learning to trust myself as the narrator of my own experience. I share what I'm seeing in my work, why hard work still matters, and what people are actually looking for when they say they want more. If something in your life doesn't feel fine, this episode is an invitation to stop pretending it is. Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Read it here Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Champion Living Podcast, we sit down with Jake Lees to talk about the realities of building a career in professional rodeo — from choosing the right path early on to staying competitive as the level keeps rising. Jake breaks down how today's athletes don't all follow the same roadmap anymore. We talk high school rodeo, college rodeo, going straight to the pros, and how intentional decisions early in your career can set you up for long-term success. He also shares what it takes to keep improving year after year, why fundamentals matter more than chasing wins, and how mindset, preparation, and accountability separate those who last from those who fade out. This conversation is honest, practical, and full of lessons for young athletes trying to figure out their next move — and veterans looking to stay sharp in a constantly evolving sport. In this episode, we cover: Different paths to the professional level in rodeo The role of college rodeo and long-term planning Why fundamentals matter more than focusing on wins Staying competitive as the talent pool gets deeper Advice for young athletes entering the pro ranks
IFBB Pro-Bodybuilder Matt Davis: What Does Staying 'Active' Mean? His Go-To Supplements - AND MORE! Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!) POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: https://vascularinstituteofchattanooga.com/ Sponsored by: Alchemy MedSpa: https://alchemymedspachatt.com/ Optimize U Chattanooga: https://optimizeucenters.com/locations/chattanooga-tennessee/ ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Big Woody's Tree Service: https://bigwoodystreeservice.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm
Most people don't fail because they lack discipline — they fail because they're trying to grow without changing who they are.In this episode, Chris and E break down why goals alone don't create change, how identity drives momentum, and the real reason most people stall out by February. This is a deep, practical conversation on discipline, accountability, emotionalized goals, and how to build habits that actually stick.If you've ever felt stuck despite “doing all the right things,” this episode will reframe how you think about growth — personally and professionally.Inside this episode:• Why identity matters more than motivation• How emotionalized goals create automatic discipline• The “never two days in a row” rule that builds momentum• Why most people sabotage themselves without realizing it• How to design accountability that actually works• Turning small daily actions into long-term transformation
patreon.com/alwaysirish #notredame #collegefootball #SEC #Georgia #pennstate #ohiostate #miami #mikegoolsby #goolsby #notredamefootball #notredame #miami #cfp notre dame x @AlwaysIrishINC https://alwaysirishmerch.com/https://www.si.com/college/notredame
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TereZa is an award-winning film producer, actress, recording artist, and visionary documentarian whose work is redefining the future of health, wellness, and longevity. As the driving force behind Biohack Yourself +, the first-of-its-kind longevity news platform, TereZa's mission is to bring biohacking, longevity, health-spanning, and wellness practices to every household globally in a simplified, demystified, and most importantly vetted fashion under one umbrella. She is part of the power couple with her husband Anthony Lolli who appeared on episode 542: Viral Sensation and Film Producer Anthony Lolli on Losing 130lbs In 9 Months, Obesity to Fitness Model Transformation and Using Biohacking To Keep The Weight Off!. She is also a fitness model pro (two-time bikini world champion) and as a mom of two, Tereza embodies the possibilities of transformation and longevity as captured in her docuseries "Super Lollis", establishing her as a leading voice in the fit mom community. Timestamps (may vary by 2-4 minutes depending on your podcast platform) 00:47 Introduction to Teresa Lolley and Her Journey 02:54 Non-Negotiables for High Performance 05:46 Balancing Masculine and Feminine Energies 10:39 Intuition and Body Awareness in Bodybuilding 16:39 Moving to America: Lessons from the Journey 24:47 Instilling Values in the Next Generation 28:08 The Power of Positive Mental Attitude 29:38 Unlearning Childhood Lessons for a New Generation 35:54 Filtering Ideas and Balancing Life 47:24 The Underrated Importance of Biological Dentistry Sponsored by my business mentorship program https://briankeanefitness.com/mentorship-and-business-coaching Anthony Lolli podcast on YouTube: https://www.youtube.com/watch?v=141Rc5CYnIQ Dr Jorgenson podcast on website: https://briankeanefitness.com/podcast/564-biologic-dentist-dr-michelle-jorgensen-on-the-health-risks-of-mercury-fillings-why-you-should-stop-using-fluoride-and-holistic-approaches-to-dental-health (Website) https://www.lollibrands.com/ (Instagram) www.instagram.com/terezalolli/ www.instagram.com/lollibrandsentertainment/ (Youtube) TereZa Hakobyan - YouTube Lolli Brands Entertainment - YouTube (Facebook) www.facebook.com/tereza.hakobyan.3 (Twitter) https://x.com/lollibrands?s=21
Pre-order my new book: https://amzn.to/4oZUgpa For the last few decades, both men and women have been trying to talk the opposite sex into staying at home with the kids. However, if this were as wonderful as both sides make it out to be, then each would be clamoring to do so themselves. The fact is that no one wants to do it, because staying at home is associated with certain challenges that many adults are ill-prepared to meet. It's time we move beyond the propaganda – on both sides. Join my community: https://the-captains-quarters.mn.co Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #marriage #relationship
Giants "Win" Tank Bowl vs Raiders | Schoen is Staying???
12-29 Adam and Jordana 10a hour
Episode: 00299 Released on December 29, 2025 Description: David Jimenez returns to Analyst Talk with Jason Elder five years after his first appearance, this time reflecting on retirement after a long career spanning military intelligence, federal law enforcement, HIDTA work, and higher education. David shares what led to his decision to retire, what he plans to focus on next, and why mentorship remains central to the profession. The conversation explores the evolving role of artificial intelligence in law enforcement analysis, including how analysts can use AI responsibly to enhance efficiency without surrendering judgment or accountability. David also discusses teaching at Penn State, certification trends in analyst hiring, and why analysts should view AI as a colleague rather than a threat. This episode offers perspective, reassurance, and practical insight for analysts at every stage of their career.
In today's episode, Gina talks about developing a flexibility of mind to help us overcome our anxiety and strengthen our resolve against future flare ups of anxiety. The anxious mind tends to be rigid and not flexible. Listen in for suggestions on how to stay flexible and reduce rigidity in your mind!HOW TO BE YOURSELF Quiet Your Inner Critic and Rise Above Social Anxiety Ellen Hendriksen, Ph.D. http://bit.ly/htbyanxietyPlease visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Introduction to Flexible Mind3:02 Body Awareness and Muscle Relaxation5:50 The Power of the Pause7:07 Staying with Anxiety10:15 Creating Space in the Moment11:32 Letting Go of Control13:02 Embracing What Is15:34 Connecting Mind and Body16:46 Staying Curious and OpenSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the contrasting dynamics between a flexible mind and an anxious mind. My aim is to provide listeners with insights on how to transition from a state of anxiety to one of mental flexibility, allowing for greater peace and calm in our lives. The discussion begins by highlighting the rigidity that often accompanies anxiety, likening our anxious mindset to a tightly wound structure—brittle and prone to breaking under pressure.I explore the ways in which life changes, stress, and frustration contribute to our inflexible thinking, causing us to feel overwhelmed and perhaps on the verge of snapping. Recognizing this pattern is the first step towards transformation. I introduce six actionable strategies that can help us cultivate a more flexible mindset. Each strategy serves as a tool to counteract the tightness and rigidity we feel when anxiety takes over.The first strategy emphasizes the importance of awareness around physical tension in our bodies, particularly in areas such as the shoulders and jaw. I encourage listeners to check in with their physical state regularly, practicing intentional release of tight muscles to foster a sense of relaxation that communicates safety to the mind. The second point focuses on the power of the pause—taking a moment to breathe and create space before responding to stress. This allows us to break the habitual response cycle and choose a more mindful reaction.#AnxietyRelief #MentalHealthMatters #Mindfulness #AnxietyCoachesPodcast #GinaRyan #StressReduction #CopingSkills #InnerPeace #NervousSystemHealing #LetGo #MindfulLiving #OvercomingAnxiety #MentalWellness #SelfCare #EmotionalIntelligence #FloatingTechnique #RestAndDigest #HolisticHealing #StayCurious #FlexibleMind #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.