Podcasts about staying

Staying on Track While Traveling: Lessons Learned & How to Apply ThemShow Notes:In this episode of the Jason Khalipa Podcast, the crew shares personal experiences and practical tips about staying fit—mentally and physically—while on the road. From shirtless podcasting to surprise trades in pro sports, things get real quick. Gabe talks about gaining 7 pounds in 2 days, and the group dives into what it actually means to stay on track without obsessing over every meal.You'll hear thoughts on when it's okay to veer off course, how long it really takes to impact your progress, and the role fitness plays in self-confidence and performance. The guys debate aesthetics, share Jason's all-time favorite fitness test (spoiler: it involves burpees), and break down why there's no “extra credit” for being naturally skinny or jacked.Whether you're traveling, vacationing, or just need a reset, this one's for you.Timestamps:0:00 Shirtless podcasting, levels to sports fandom, and getting traded without warning7:50 FBI agent backflip gone wrong10:19 Gabe gained 7 lbs in 2 days of travel13:20 Don't make a lifestyle U-turn while on vacation16:08 When going off-path is actually necessary18:00 One week won't ruin your progress23:03 Fitness, aesthetics, and self-confidence27:20 “I don't care how I look” – really?30:04 Jason (and his wife) wouldn't care if he gained 30 lbs30:50 The greatest fitness test ever: the TRAIN HARD burpee test33:40 Burpee technique is highly subjective38:00 No bonus points for your body type39:25 Best way to approach staying on track48:00 The jump matters in your burpees49:35 Dennis catching strays again50:30 Train now to do remarkable things when it counts

Donata Stroink-Skillrud is an attorney licensed in Illinois, a Certified Information Privacy Professional, and President of Termageddon, a SaaS platform transforming how eCommerce businesses handle legal compliance. Built at the intersection of privacy law expertise and technology, Termageddon helps online businesses stay compliant with ever-changing privacy regulations, without needing a legal team.After years of working directly with contract law, consumer protection, and international privacy regulations, Donata saw firsthand how fragmented, outdated, and risky privacy compliance had become for Ecommerce websites. What started as manual legal work soon evolved into an automated solution that identifies which privacy laws apply to a business and generates up-to-date, accurate website policies in minutes—not weeks.Donata brings a legal insider's perspective to the realities of online selling, breaking down complex regulations into practical steps for founders. From helping brands avoid FTC fines on subscription renewals, to clarifying why state privacy laws apply to your store, Donata explains the hidden legal pitfalls that quietly erode Ecommerce growth and how to protect against them.Whether sharing how generic privacy templates leave stores exposed, why recurring billing pages are the newest legal battleground, or how to future-proof your policies against incoming U.S. state laws, Donata delivers a tactical, no-nonsense playbook for reducing legal risk and building customer trust.In This Conversation We Discuss: [00:42] Intro[01:04] Breaking down contract laws for entrepreneurs[02:02] Explaining why Shopify won't cover your compliance[03:57] Breaking down real costs of ignoring privacy laws[06:53] Clarifying why location won't shield your store[08:10] Highlighting false refund claims that trigger fines[11:54] Identifying which privacy laws apply to you[13:36] Turning repetitive legal work into automation[14:55] Updating policies before laws take effect[16:29] Receiving automatic updates without extra effort[17:15] Saving weeks of legal work with automation[18:12] Staying compliant as privacy laws keep changingResources:Subscribe to Honest Ecommerce on YoutubeProtects business from fines and lawsuits termageddon.com/Follow Donata Stroink-Skillrud linkedin.com/in/donata-stroink-skillrudIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

A moderate evening flow with an unusual sequence. This was one of those ones where class ended but nobody wanted to get up. 

In this solo episode, Jess shares her go-to travel must-haves to stay energized, balanced, and glowing on the road—without sacrificing fun or falling back into obsessive habits. From supplement faves to packing hacks, skincare rituals to protein latte tips, she walks you through exactly what's in her weekender bag for staying grounded (and fabulous) while traveling. Whether you're a chronic over-packer or minimalist adventurer, you'll walk away with ideas to make your next trip way more supportive for your body, hormones, and mindset.What You'll Learn: — How Jess shifted from travel anxiety + orthorexia to travel confidence and flexibility— Top items in her weekender bag, from Ultima electrolytes to a sexy eye mask— Genius protein latte hack using a portable whisk and individual powder packets— Protein bar breakdown: why most suck, and the new fave she's obsessed with (Prima!)— Why magnesium glycinate and “Bloat Be Gone” enzymes are clutch for travel bloat— Clean skincare essentials that don't mess with hormones— The real MVPs: PooPourri spray, monk fruit drops, Gua Sha, and a good tongue scraper— Her go-to hormone-friendly supplements including progesterone cream— Mindset shifts that make travel feel joyful, not stressful— Rituals that help you stay regulated, energized, and not burnt out while travelingResources Mentioned:Join the SYC Membership Waitlist - launching early fall for next-level cycle syncing, nervous system tools, & a powerhouse communityFree eBook: Sync Your Cycle Starter Kit - phases, foods, movement, journaling, recipes + shopping listDownload: Jess's FREE Guide to Traveling & Ordering Out With ConfidenceUltima Electrolytes - use code BODYBLISSBYJESS for 20% offLove Sweat Fitness “Bloat Be Gone” - use code BODYBLISS15 for 15% offPrima Protein Bars (cacao, salted caramel, mocha) - use the link for 10% offMama Sol Suncare (sunscreen, SPF lip glosses) - use code BLISS for 10% offCLEARSTEM Skincare - use code BODYBLISS for 15% offLes Labs Magnesium GlycinateYour Vision Board Life by Ava JohannaGua Sha tool & metal tongue scraper (Ayurvedic travel self-care)Lakanto Monk Fruit Drops (for cocktails + lattes)Poo-Pourri Travel Spray (a polite poop game-changer!)Reina Health Progesterone Cream – Jess stresses this is only for those who've tested hormone levels first!Connect with Jess:

These days, it seems like so many people are so angry. From social media to the nightly news, you've probably felt your buttons being pushed at some point. The truth is, we all get angry. But as we'll learn in this episode, holding on to our anger comes at a great cost.This week, Yael explores ancient biblical teachings about what holding onto anger can do to us. And more importantly, what we can gain by letting go of our anger—and giving it to God.Staying angry only harms ourselves… but standing in prayer is one of the most spiritually healthy things we can do. Listen now—you won't want to miss this episode!And listen to more of Yael's teachings from the Bible on her daily podcast, The Chosen People.

Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com    When people are asked… if you could do it over again would you… and they say “no, I love my mistakes and its what made me who I am today”. That sounds great right, even manly… but I truly doubt it. If I could go back and do things differently would I? ABSOLUTELY 100% - so what would I do differently? Thats where were going today!    It's impossible to provide a definitive "five biggest mistakes" for every man in every decade of his life, as experiences and priorities vary greatly. However, based on common life challenges, regrets, and advice, here are some generally observed mistakes men often make at different ages: Under 20: Neglecting Education and Skill Development: Not taking school seriously, failing to explore passions, or not investing in skills that will be valuable later. This can limit future career and financial opportunities. I would imagine most boys are not realizing that High School is the last free education you will get… use it up as much as you can. And more than that, learn skills from other men, its free education. Welding, automotive, investing, carpentry, cooking, baking, relationship advice, boxing, Balancing your checking account, talking to women, handling conflict… Just about anybody can teach you something for free.    Poor Financial Habits: Not learning about budgeting, saving, or investing, and instead falling into debt (e.g., credit card debt, unnecessary loans) or wasteful spending. Here is a lesson I learned early on in life. And I will admit, that early on in life I liked to spend money on stupid stuff… or at least over spend on my hobbies. But I learned two huge pieces of advice. One give yourself a raise every year…i.e. shop for lower insurance, cable, internet, cheaper place to buy groceries etc… 2ndly I sell stuff I have not used for a year and I invest it into my 401k. Also I don't do my own investing other then crypto. And I do not touch my investments… early on I did, but I learned the hardware. If I had kept my Amazon stock I would have a few million dollars still in my portfolio.    Ignoring Health: Believing they're invincible and adopting unhealthy habits (poor diet, lack of exercise, insufficient sleep, substance abuse) that will have repercussions later. Not just ignoring health - but ignoring healthy habits. Build into your life a regular weekly exercise plan. Healthy eating and sleep habits. Look I get it, when I was under 20 years old I drank a 12 pack of Mt. Dew a day and ate a full bag of double stuff Oreos - now I was waterskiing and barefooting all day long so I was burning it off and I was also a competitive powerlifter… but the habit was hard to break even though I was not putting on weight.  Back to working out… most guys say they don't have time, but if you get up at 5am you will have time, not only that you will be more energetic during the day but when it comes to sleep you won't be able to stay up late watching stupid TV or computer or phone… so it all balances out.    Lack of Self-Awareness/Identity: Not taking the time to understand their values, goals, and who they are as individuals, often leading to being swayed by peer pressure or societal expectations. Know your weaknesses and box them in, and know your strengths and double down on those. I am not going to spend time working on becoming more detailed and OCD… it aint' me. I will work on being a leader, communicator, preacher, teacher, vision caster, motivator and risk taker.  I won't allow myself to work in my weaknesses - I will let others work in those areas…and if I absolutely have to I will first build a detailed system to do it.  Taking Relationships for Granted: Neglecting friendships or not learning healthy communication and respect in romantic relationships, which can lead to isolation or repeated relationship issues. Most men under 40 are only practicing divorce in their relationship habits. You make out, you have sex, you break up and move on. THIS IS THE PERFECT PRACTICE FOR A ruined marriage. Most guys under 20 are 100% motivated in relationships from a selfish foundation. They only give to get, they never learn to give just to give. They never learn to sacrifice in order to create a better version of the women they are dating.  Under 30: Not Investing Early: Missing out on the power of compound interest by delaying retirement savings or other long-term investments. If you are 25 and you invest $12 a day into an account reaping basically between 6-8% return you will have a million dollars by the time you retire. That is only $360 a month. That is nothing… if you think its a lot add up how much you spend at the convenience store, on clothes you don't wear, on tickets, on junk food and fast food and maybe even online gambling or girls… its peanuts.  Staying in Unfulfilling Jobs/Careers: Remaining in a job or industry solely for the paycheck, without pursuing opportunities that align with their passions or offer growth, leading to stagnation. Here is a secret. There is someone out there willing to pay you for what you want to do if you are good at it. You want to just play guitar all day? Learn to read music, join a musicians union, hang out with other musicians and producers… it is not that hard. You may not make millions, but you will earn a living doing what you love. I have quite a few friends who do it full time and part time and make decent money.    Prioritizing Work Over Relationships: Sacrificing personal connections, family time, and mental well-being for career advancement, leading to regret and strained relationships later. I know you are under 30… you have a lifetime ahead of you… but actually you are just about in midlife. If you live to 75 you are only a few years out from reaching that half way mark.. and trust me the next 35 will fly buy 3 times as fast!  So focus on relationships.. your parents, your spouse, your brothers and sisters, your childhood friends, men at church etc… make that a solid priority!    Failing to Address Mental Health: Ignoring or suppressing mental health issues, such as anxiety or depression, due to societal pressures or a "man up" mentality, preventing them from seeking necessary help. Look its no secret that a lot and I mean most of 30 and under came from dysfunctional families. From No dads to 4 dads… It can cause a lot of stress, mental baggage and a lack of skill in dealing with it. The internet, phone and social media pressure does not help. One of the greatest manly things you can do is go in for counseling and mental health screenings. Get the help you need and don't ever be embarrassed about it. You would not be embarrassed by going in for a broken arm… mental health is no different. And you are truly doing if for your current or future family.    Making Major Financial Commitments Without a Plan: Taking on significant debt (e.g., for an expensive car or a house they can barely afford) without a solid financial foundation or emergency fund. Nothing wrong with buying a new car… but that doesn't mean it has to be the brand-new or the best or even middle of the road. My car is 25 years old with 200,000 miles on it…and that car has not had a payment for 22 years.  If you are going to purchase a house, car of boat or motorcycle… talk to a legit financial counselor. You might be surprised at how much they can help you. There is nothing wrong with spending money, there are only wrong things to spend money on.    I will say this, I do see a lot of 30 and under young men who are really on the right track. They have learned the hard way from watching their parents make all the wrong and stupid decisions. Good for you! It will be worth it!    Under 40: Neglecting Physical Health: Continuing unhealthy habits from earlier decades, leading to the onset of chronic health problems (e.g., heart disease, obesity, diabetes) that could have been prevented or managed earlier. Here is a little bit of controversy…. And BTW I am working on attaining my certification in nutrition. You can get away with an ok diet if you are physically active. But even if you eat healthy and are not physically active - it will hurt you.  Build a system in place to do something you like to do a few times a week. Volleyball, racquet ball, jump rope, lift weights, karate, pickle ball, hot yoga… I don't care, just do it 3-4 times a week for at least 45 minutes and your life will improve miraculously. Most people hate exercise because they choose exercise they hate. Choose something you love.  Becoming Stagnant in Career: Not continuing to learn, adapt, or seek new challenges in their career, leading to being passed over for promotions or feeling stuck. Two things you can do to grow in your position… proven strategies. #1 learn how to get along with people. Most people are promoted first and foremost because others like them. #2 Continue to ask to learn new things at your job. Have you ever wondered what your boss would say if you asked him “what can I learn in order to help you and your business succeed.  If you are not growing you are dying. Every year you should try to learn something new. Get a certificate in basket weaving… it does not matter. Stay sharp.  Ignoring Relationship Issues: Allowing resentments or communication problems to fester in their primary relationships, rather than actively working on them, potentially leading to divorce or emotional distance. You have not repaired family relationships and now they seem irreparable… until someone is lying on their deathbed… Now is the time.  Secondly you realize that between you and your spouse… that little issue did not go away. Now it is a monster. It could be how you flirt with other women, your anger issues, your over spending, your lack of communication…. Here is the crazy and astounding FACT - your marriage can get better and better and more amazing if you put in the hard work, or you can do nothing… simply nothing and it will suck. You don't have to put in the hard work for it to suck… just do nothing and it will happen all on its own. Ignorance starts out as bliss but soon turns into bitterness. Lack of Financial Planning for the Future: Not adequately saving for retirement, their children's education, or other significant future expenses, despite increased earning potential. We covered this before but for the sake of redundancy - If you have not started a healthy aggressive retirement plan by the time you are 40, you can plan to live poor when you retire or plan on working until you are in your late 70's. Don't be that guy.  Failing to Cultivate a Strong Support System: Losing touch with friends and neglecting to build new connections outside of work, leading to potential isolation. Point 2 today was ignoring relationship issues… but along with that is not taking time to build a support system. The old adage “the best way to have a friend is to be a friend”.  It has stood the test of time. This week I am helping a friend move.. why? Because he has been there for me numerous times.  Who do you call in a pinch, a bind, an emergency? I can call Ty, Tim, Scott, Allan and they will help no matter what. And they have called me… and I will help no matter what! 

00:00 – AZ October Fest 2025 Announcement 01:11 – Show intro & Ryan Stiles Harris joins the show 04:30 – Reactions to Ryan's first NNRC appearance 08:30 – RC media, controversy, and public perception 15:20 – Creating authentic content vs. chasing views 19:00 – Leaving Horizon & focusing on racing 22:00 – Loyalty to Techno RC and racing confidence 28:30 – Setup talk & how small changes make a big difference 32:00 – Young talent in RC & consistency vs. speed 38:30 – Thoughts on race media and coverage challenges 39:00 – Industry changes: TLR, team strategies, and brand shifts 46:00 – Driver influence on car sales and brand image 52:00 – Reflections on legendary drivers & current form 59:00 – Career advice for young racers & professionalism in RC 1:07:00 – Staying focused & the content creation mindset 1:14:00 – Silly season talk & pick predictions 1:21:00 – Can RC racing go mainstream? 1:28:00 – What race formats and events could help grow RC 1:32:00 – Broadcast ideas for a wider RC audience 1:40:00 – Growth fears & overcoming ego in the industry 1:47:00 – Burnout, motivation, and rediscovering your passion 1:51:00 – How big is RC really? The bubble vs. reality 1:54:00 – Gatekeeping vs. mentorship: growing the hobby the right way 2:01:00 – Final thoughts on content, growth, and the future of RC Ryan Stiles Harris is back! In this episode, we catch up with one of our most popular and thought-provoking guests for a deep conversation about racing, content creation, industry shifts, and the soul of RC. Ryan opens up about his departure from Horizon, why he remains loyal to Techno RC, and how his mindset around racing and content has evolved. We dive into setup nuances, the importance of mental preparation, and how small changes can make a big difference on the track. Ryan also shares his thoughts on young talent in the scene, the role of influencers, and whether RC can truly go mainstream. We also explore the current state of 1/10 and 1/8 racing, the impact of pro driver visibility on brands, and how the RC community can grow without losing its identity. Whether you're a racer, content creator, or long-time hobbyist, this episode is full of honest insight, strong opinions, and real talk about where RC is today—and where it could go next. Ryan's YouTube Channel ; https://www.youtube.com/@RyanHarrisRC

Send us a textFinding low competition Amazon products is hard when you're stuck in saturated niches like water filters. This video shows how to use tools like Helium 10's Black Box to explore similar product categories while staying close to your brand identity. Learn how to search by review count, revenue, and keywords to build a more profitable catalog without going head-to-head with big name brands.If you're buried in competition and don't know what to sell next, stop guessing, book a call and get real data-backed ideas that make sense: https://bit.ly/4jMZtxu#AmazonProductResearch #LowCompetitionProducts #Helium10Tips #AmazonSellerHelp #ProductStrategyWatch these videos on YouTube:STOP Losing Sales Due to Poor BRANDING! https://www.youtube.com/watch?v=cirE7E5gq5A&list=PLDkvNlz8yl_ZHTGqC0mO2r31op15wKNuy&index=2Would You Buy a $100 Pizza Cutter? https://www.youtube.com/watch?v=9qMJD4K7OMo&list=PLDkvNlz8yl_YEKE1B5o1uhbBm1QQcPzmY-----------------------------------------------Got a question about your listing? Send it our way!: https://bit.ly/4jMZtxuTalk to an expert. Book a free coaching call with MAG: https://bit.ly/4jMZtxuTimestamps00:00 - Trying to expand a saturated product catalog00:10 - Using Market Basket and Product Opportunity Explorer01:27 - The limits of Amazon tools for niche research01:52 - Why Helium 10's Black Box gives better options02:53 - Looking for smaller competitors with low review counts03:43 - How to analyze what competitors are selling04:42 - Staying in the same niche with different products05:20 - Exploring eco-friendly appliance filters06:11 - Product vs. niche-based research approaches07:34 - Filtering by review count for deeper insights08:50 - Understanding success score and review trends09:45 - Using categories to widen product opportunities10:44 - Why product research is difficult but worth it11:12 - Using Cerebro to evaluate brand search volume11:55 - A final note on the Amazon grind----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

  ROTG137 Politically Motivated Attacks Revisited   Nonprofit advocates face a complex environment in 2025 where political disagreements routinely escalate into targeted attacks—ranging from carefully crafted misinformation to more extreme tactics like organizational funding cuts, subpoenas, and personal targeting. This episode explores the emerging challenges advocates encounter, offering insights into recognizing, preparing for, and navigating these increasingly sophisticated forms of political pushback.   Attorneys for this Episode Brittany Hacker Tim Mooney Quyen Tu     Evolution of Political Attacks This isn't the first time we've covered this topic—we discussed it back in earlier episodes when attacks primarily came from private organizations and non-governmental entities like Project Veritas. What's changed is the increasing use of official government investigative authority against tax-exempt organizations, including:   Current Landscape: Government Investigations & Bad Faith Actors Executive Orders from the Trump administration Universities under attack and scrutiny Government agencies: Department of Government Efficiency (DOGE) State Attorneys General investigations (particularly from those seeking higher office) New techniques utilizing official power with minimal basis for investigation The key challenge: These officials have great investigative power and can exercise it with the slimmest basis, using bad faith political attacks against organizations doing good community work they simply disagree with.   Examples of Great Advocacy in Response Despite these attacks, many nonprofits have stepped up their advocacy:   Challenging the administration in court Almost every executive order has faced legal challenges Many nonprofits have teamed up for court cases Some challenges have been successful, others ongoing   Calling out attacks for what they are Naming attacks as politically motivated and in bad faith Pointing out reliance on dubious information This approach has met with significant success   Solidarity in numbers Some law firms and universities initially settled with the administration Others joined together and refused to settle or capitulate Finding strength in solidarity and continuing their missions   Funder support stepped up Funders creating new short-term grants Establishing legal defense funds Providing pro bono services for nonprofits Some funders publicly increased funding; others acted quietly but effectively   Being Prepared: Your Best Defense   Legal and Administrative Compliance The best defense is ensuring full compliance with all applicable laws so you can advocate with confidence.   Advocacy Check-Up Tool: Our nonprofit self-assessment (13-page document available free on our website) Identifies opportunities to enhance compliance with tax, lobbying, election, and other laws Provides starting place to assess existing systems Helps prepare for attorney meetings with specific checklist items   Key compliance areas to review: How your 501(c)(3) remains nonpartisan Staying within lobbying limits for C3 public charities Ensuring all reporting is current (IRS, FEC, local ethics commissions) Checking insurance coverage (directors & officers, liability) Board setup and bylaw compliance Document management: Store foundational documents electronically in the cloud   Maintain excellent records: Clear, accurate documentation to easily prove legal compliance when needed   Organizational Readiness and Communications Planning Beyond legal compliance, you need comprehensive preparation: Identify vulnerabilities: What might attackers say about your work? Communications strategy: Have a plan for public response Election season policy: Clear guidelines for staff activities Document retention policy: Know what to keep and for how long Staff training: Especially public-facing staff and volunteers Train them to recognize unusual questions outside normal scope Establish "odd question point person" to defer to Response protocols: Know what to do if attacked Legal counsel: Have a lawyer you can call or know who to contact   Most Important: Don't Self-Censor Remember these are bad faith attacks. You aren't doing anything wrong. They're trying to: Separate you from your funders Separate you from your supporters Make you stop your advocacy work Avoid engaging on the substance of your work   Don't fall for the trap of stopping your advocacy just because they claim you're doing something wrong. If your compliance is solid and you have a communications plan, you've likely done nothing wrong—keep doing your important work.     If You Are Attacked: Response Strategy   Initial Response: Don't Overreact Reassure everyone: Staff, board, key supporters that you have a plan and are executing it Share with allies: Touch base with coalitions and peer organizations Attacks often target multiple similar organizations Share what you're experiencing and your response plans Ask for help: Learn from others who've been through this; consult funders and foundations   Fact-Finding and Gap Analysis Get clear on accusations: What specifically are they claiming? Assess the facts: What do you know vs. don't know? Close any gaps: You don't have to be perfect Retrain staff if needed Amend reports if necessary Address any legitimate compliance issues   Response Protocol for Official Investigations   When facing government actors: Request identification and documentation: Ensure it's a legitimate governmental agency with authority (warrant/subpoena) Preserve all evidence: Don't destroy documents, emails, or other records Don't obstruct government action but monitor their work (like supervising a contractor in your house) Protect privileged information: Seek legal advice on confidential/privileged materials Designate spokesperson: One staff member communicates with government actors and public to avoid conflicting messages   Legal Support and Defense Seek counsel for preparation: Some aspects you can handle alone, others need legal guidance Retain counsel for formal responses: Essential for official investigations Investigate legal defense funds: If budget is tight, these are increasingly available   Staying on Offense: Reframe the Narrative With a good plan in place, you can be on offense instead of defense: Call political attacks what they are Feel confident in your legal compliance Ensure staff feel safe and confident by sharing/reviewing your plan Continue your great advocacy work because you're in compliance with laws   Special Thanks to Funders Shout out to funders who have stepped up during these attacks: Some have been very public about increasing funding Many have acted quietly without spotlight Both approaches are important and appreciated Creating new funding mechanisms and legal defense funds   Resources Advocacy Check-Up: Nonprofit Self-Assessment Essential Strategies for Navigating Government Inquiries (Perkins Coie) Search Warrants: Dos and Don'ts (Perkins Coie) Sample 501(c)(3) Policy for Election Season  Election Activities of Individuals Associated with 501(c)(3)s  Practical Guidance Series: Lobbying  Practical Guidance Series: Nonprofit Voter Assistance On-Demand Training: Preparing for Politically Motivated Attacks

On this episode of Banking on KC, Mike Vogt, President of Staying Home Corporation, joins host Kelly Scanlon to discuss how home accessibility solutions are helping seniors live independently and safely in their own homes. Tune in to discover:How COVID-19 accelerated the trend of aging in place.Why accessibility products like stair lifts and home elevators make financial and emotional sense for families.How Staying Home Corporation is innovating with battery-powered and solar-enabled mobility solutions.Country Club Bank – Member FDIC

What if the miracle you've been begging God for—the divine intervention, the total transformation of your emotionally bankrupt marriage—is actually you walking out the door?In this episode, I pull back the curtain on my own bathroom-floor prayer sob sessions (complete with cold tile and mascara rivers) and challenge the dangerous theology that says staying in abusive marriages = holy martyrdom. If you've been stuck in a cycle of “pray harder, suffer longer,” it's time to consider that the still, small voice urging you to get out might actually be God.Key Takeaways:You might be the miracle. Sometimes, walking away is the divine answer.God doesn't endorse abuse. Staying to suffer isn't a spiritual badge of honor.Faith isn't a formula. Praying harder won't fix what someone refuses to change.Waiting on God means moving. Biblical waiting sometimes involves action, not passive endurance.Peace is holy. A quiet, safe life isn't boring—it's blessed. Leaving can be faith-filled. Seeking safety is aligning with God's heart, not betraying Him.You're already worthy. Your value isn't tied to enduring mistreatment.Read the full show notes and/or ask Natalie a question hereRelated Resources:If you liked today's episode, you may relate to some of my others, including “What Are the Biblical Grounds for Divorce?” and “How Can You Tell if Your Abusive Partner Has Changed?” 

In this episode, Joe De Sena talks with Ironman World Champion Chelsea Sodaro about how to stay driven, balanced, and resilient as a high-achiever and mom. She opens up about the challenges of returning to elite sport after childbirth, the importance of mindfulness and gratitude, and how to keep going when things get tough. This is a powerful conversation about purpose, perseverance, and showing up for what matters most. If you've ever struggled with balance, burnout, or staying motivated, this conversation will reignite your purpose and prove that it's possible to thrive, not just survive.   Timestamps: 00:00 Meet Chelsea Sodaro 00:13 What's her secret to success? 00:49 Handling daily struggles and staying disciplined 01:08 Balancing motherhood and elite sport 02:16 Work-life integration vs. balance 02:55 Returning to racing after childbirth 04:23 Staying grounded through parenting 05:36 Joe's Ironman wake-up call 06:37 What's next for Chelsea? 07:56 Triathlon vs. Spartan 09:02 Tips & Tricks for Daily Life 10:59 Gratitude as a superpower 12:16 Life after winning: chasing the next goal 13:23 Balancing ambition with contentment 14:19 Final thoughts and staying connected   Connect to Chelsea: Website: chelseasodaro.com Instagram: @chelseasodaro  Facebook: Chelsea Sodaro Twitter / X: @ChelseaSodaro X (formerly Twitter)

In 2024, alongside Steph McCall and Olympic athlete Rose Harvey, Natasha Edwards co-founded BOLDLI running club, a response to safety concerns around women runners. Now, BOLDLI provides resources to help women gain the confidence to run when and where they want, and this year they've teamed up with the Altra Kielder Marathon to launch the Stay Out There: She Runs Free initiative. Jen was tickled pink to catch up not only with Natasha but also with former world, European and Commonwealth champion, Paula Radcliffe – you heard us! – who is also backing the initiative. They're talking about why groups like BOLDLI are so needed, life after competitive running, and that time a bloke tried to catch up with Paula. You can find out more information about the Altra Kielder Marathon here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com  Under 30: Not Investing Early: Missing out on the power of compound interest by delaying retirement savings or other long-term investments. If you are 25 and you invest $12 a day into an account reaping basically between 6-8% return you will have a million dollars by the time you retire. That is only $360 a month. That is nothing… if you think its a lot add up how much you spend at the convenience store, on clothes you don't wear, on tickets, on junk food and fast food and maybe even online gambling or girls… its peanuts.  Staying in Unfulfilling Jobs/Careers: Remaining in a job or industry solely for the paycheck, without pursuing opportunities that align with their passions or offer growth, leading to stagnation. Here is a secret. There is someone out there willing to pay you for what you want to do if you are good at it. You want to just play guitar all day? Learn to read music, join a musicians union, hang out with other musicians and producers… it is not that hard. You may not make millions, but you will earn a living doing what you love. I have quite a few friends who do it full time and part time and make decent money.    Prioritizing Work Over Relationships: Sacrificing personal connections, family time, and mental well-being for career advancement, leading to regret and strained relationships later. I know you are under 30… you have a lifetime ahead of you… but actually you are just about in midlife. If you live to 75 you are only a few years out from reaching that half way mark.. and trust me the next 35 will fly buy 3 times as fast!  So focus on relationships.. your parents, your spouse, your brothers and sisters, your childhood friends, men at church etc… make that a solid priority!    Failing to Address Mental Health: Ignoring or suppressing mental health issues, such as anxiety or depression, due to societal pressures or a "man up" mentality, preventing them from seeking necessary help. Look its no secret that a lot and I mean most of 30 and under came from dysfunctional families. From No dads to 4 dads… It can cause a lot of stress, mental baggage and a lack of skill in dealing with it. The internet, phone and social media pressure does not help. One of the greatest manly things you can do is go in for counseling and mental health screenings. Get the help you need and don't ever be embarrassed about it. You would not be embarrassed by going in for a broken arm… mental health is no different. And you are truly doing if for your current or future family.    Making Major Financial Commitments Without a Plan: Taking on significant debt (e.g., for an expensive car or a house they can barely afford) without a solid financial foundation or emergency fund. Nothing wrong with buying a new car… but that doesn't mean it has to be the brand-new or the best or even middle of the road. My car is 25 years old with 200,000 miles on it…and that car has not had a payment for 22 years.  If you are going to purchase a house, car of boat or motorcycle… talk to a legit financial counselor. You might be surprised at how much they can help you. There is nothing wrong with spending money, there are only wrong things to spend money on.    I will say this, I do see a lot of 30 and under young men who are really on the right track. They have learned the hard way from watching their parents make all the wrong and stupid decisions. Good for you! It will be worth it! 

A migrant worker from Mexico who's been in Vermont for nearly two decades explains his reasons for staying and working in the state even as the Trump administration ramps up its deportation agenda. Plus, a loss of grant funding threatens a Rutland organization that serves needy people more than 150 meals a day, Vermont's first restrictions on neonic pesticides go into effect, after an initial funding freeze Vermont schools will be able to access more than 6 million dollars for summer and after school programs, and music lovers throughout Vermont mourn the death of long-time folk and world music host Robert Resnik. 

#269 - Training As A Couple, Staying Busy & LifestyleIn this episode, Coach Tadris talks about the joys of training for race events with your mate, child, or parent. Also the importance of staying busy can help you get through prolonged fast and more. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself.Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.FREE Coaching Call or In-Person Session w/ Coach TadrisClick Link To Register Today!https://www.runtothebestyou.com/one-free-sessionTrain For Your First 5k w/ Coach TadrisClick Link To Register Today!https://www.runtothebestyou.com/run-walk-clubLEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: 101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-healthBLOGS: https://www.runtothebestyou.com/news-notesWEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parkerINSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

What does it take to build a multi-million dollar business empire in a town of just 65,000 people?   Former pro baseball player Joshua Kalinowski reveals how he transitioned from the Colorado Rockies to real estate, roofing, solar, and beyond—creating multiple thriving companies in a boom-and-bust market. From mindset and leadership to franchise strategy and family priorities, this episode is packed with hard-won wisdom for entrepreneurs and franchisees alike.  

Understanding God's missional calling on our life, and how to respond, by examining the story of Phillip and the Ethiopian Eunuch in Acts 8.

How are you doing with your new year's resolutions?Every year many people resolve to exercise more and eat healthier.The Bible tells Christ-followers to take care of their bodies. “Do you not know that you are God's temple and that God's Spirit dwells in you? If anyone destroys God's temple, God will destroy him. For God's temple is holy, and you are that temple.” First Corinthians 3:16-17Along with our physical fitness, you also need to train our spiritual muscles. It takes work, but it's the most important exercise you can do.“Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.” First Timothy 4:8For more encouragement and parenting advice, visit Trail Life USA or RaisingGodlyBoys.com.

In this episode of the Successful Nurse Coach Podcast, I dive into the role fear plays in our personal growth and decision-making—especially for nurses who are thinking about becoming coaches.Fear is sneaky. It often shows up wearing the mask of logic or "just being practical." But what's really happening under the surface is a set of deeply ingrained cognitive biases that keep us small. I unpack how those patterns show up, how they distort reality, and how to begin shifting them.I also talk about the importance of self-compassion on this journey—because you can't bully yourself into transformation. And I share why embracing imperfection is a courageous and necessary step if you want to move forward with purpose and clarity.Ultimately, my hope is that this episode gives you the language and insight to name your fear, honor it, and then choose growth anyway.Let's go there together.Mentioned in this episode:Deep Coaching Experiencehttps://www.thesuccessfulnursecoaches.com/workshops

Staying motivated is a sure-fire way for your life satisfaction and overall success to stay high! Let's explore 7 ways you can continue to inspire motivation in your life. Join host Steve Wohlenhaus on the ANATOMY OF SUCCESS podcast and dig deep into what actions you can take to find success in health, work, and relationships. Expect transparent candor and challenges that require action, all to help you define success on your own terms. JOIN THE AOS ACADEMY – top-tier, high-impact online courses designed to catalyze your success and satisfaction in life – learn more at https://aos.academy Steve's real-time audio weather company: https://weatherology.com/ More about Steve: https://weatherology.com/steve/ CONNECT ON SOCIAL LinkedIn: https://www.linkedin.com/in/steve-wohlenhaus/ Instagram: @stevewohlenhaus / https://www.instagram.com/stevewohlenhaus/ Facebook: stevewohlenhaus / https://www.facebook.com/stevewohlenhaus TikTok: @stevewohlenhaus / https://www.tiktok.com/@stevewohlenhaus Catch the latest episodes or binge the podcast on Spotify, Apple Podcasts, or Amazon.

Staying close to God's plan.   FOLLOWING JESUS If you are making a decision to follow Jesus, click here: https://www.xrchurch.com/new-life-in-jesus   PRAYER  You can share your prayer request or praise report by clicking here: https://www.xrchurch.com/prayer   JOIN US IN PERSON  For location & service times https://www.xrchurch.com/visit   GIVE Thank you for your generosity! To worship the Lord through your giving and support the growth of what God is building through Crossroads Church, click here: https://www.xrchurch.com/give

The #Brewers came back from the All-Star break staying HOT as they swept the Dodgers...AGAIN! Now, they're tied for first. What's the best way to describe this team? Should they trade or shouldn't they trade? #MilwaukeeBrewers #MLB #BaseballSee omnystudio.com/listener for privacy information.

In this episode Sascha and I explore what it's like to interact with reality mediated by different kinds of brains. We realized that one good way to describe our current experience is this: Sascha is a potion mage and I am a potion. This feels just right to me. I revel in her jars and shelves, feel grateful for my tremendous luck this time around and move off in the world more self aware and oriented.Along the way we discuss lions and panthers, spiders and iguanas, orb creatures, horses and Melon bank.We hope you find some expansiveness in this romp through a few of the endless ways to be consciously incarnate. 

Frank Marini, president and CEO of Railbookers Group, is interviewed by James Shillinglaw of Insider Travel Report about his groundbreaking and innovative rail tour company. Marini reveals the secrets to how his company has grown so rapidly and so successfully, including the fact that all its staff are remote (there is no HQ). Marini has even written a fascinating book about his business strategy called “Staying on Track.” For more information, visit www.railbookersgroup.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

Hazel Findlay isn't just a world-class climber — she's someone who's learned to navigate fear both on and off the wall. In this episode, Hazel opens up about what it really takes to free climb El Capitan, how imposter syndrome shows up even at the top of your game, and why starting her mindset coaching business was the biggest dare of all.We go deep on performance psychology, parenting pressures, how to stop letting fear run the show, and why personal growth isn't always about pushing harder — sometimes it's about paying attention.Key Takeaways:You can be elite at something and still wrestle with self-doubt. That's not weakness — it's being human.Starting over (or starting something new) will likely trigger more fear than staying in your lane — but that fear is data, not a stop sign.Flow state isn't magic — it's built by working at the edge of your comfort zone, not beyond it.Mindset isn't just for sport — it impacts everything from grief to parenting to public speaking.Most people ignore what their body is telling them. Learning to listen is the first step in managing fear.Kids need space to grow their own resilience — not pressure to perform or be fearless.Timestamp Highlights:0:12 – Hazel's real "dare": starting her business, not climbing mountains1:57 – Growing up in a climbing family and why she never saw it as daring3:26 – What it means to be a professional climber outside of competition4:45 – Free climbing vs. free soloing — clearing up the biggest myth7:34 – Why El Capitan was a personal turning point, and what nearly held her back12:12 – The mental load of climbing: imposter syndrome, fear, and pressure13:00 – Realizing mindset was trainable, not just “nice to have”19:49 – The transformation Hazel sees in clients ready to give up climbing22:50 – How Hazel's mental training helped with grief, business, and speaking24:48 – Why pushing through fear can backfire — and how to do it smarter30:04 – The red flags your body throws when you're not coping35:05 – Michelle's vulnerable moment on parenting and performance pressure38:00 – Helping kids develop confidence without pushing or bribing43:05 – Risk, intuition, and navigating parenthood in a fear-obsessed culture46:11 – The fear behind launching Strong Mind and stepping into a new identity49:42 – Mindset work in high-pressure environments (and why it's never “done”)53:36 – Staying connected to your craft while helping others rise55:23 – Mental health in construction and other high-stakes male-dominated industries

What if no one actually cares what you do or think? This week, we discuss why you shouldn't let other people's opinions limit your life. We talk about how caring too much about what others think can stop you from living life to the fullest. From little things like going to the shops without makeup to bigger decisions like career moves, relationships and more. We share stories and advice on how to stop limiting yourself and start embracing discomfort to grow. 00:02:30 - The myth of "special people" who seem to have it all00:08:30 - Not letting other's opinions stop you from the gym or other self-improvement 00:12:00 - Staying in bad jobs/relationships because of what people will think00:18:30 - Parents instilling fear of judgment in kids 00:21:45 - Judging and shaming goes both ways00:26:00 - Live the depth, not just length of your life 00:32:00 - Examples of limiting beliefs and age Key Takeaways:- No one cares as much as you think. Don't let it stop you.- Do what makes you happy as long as it's legal and doesn't hurt others.- Practice getting comfortable with discomfort. Want less limitation and more life? Don't miss this episode.ADVENTURE WITH US ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

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Charlie does intense investigations to find out where Tomas is staying. See omnystudio.com/listener for privacy information.

Let's talk about the challenges of navigating disapproval and emotional reactions in relationships. You'll learn about differentiation — maintaining one's identity while being in a relationship — and hear about ways to manage emotional responses. We'll look at the significance of self-respect, personal growth, and keeping the courage to stand firm in your truth, even when faced with someone else's discontent. Key Takeaways: Healing from infidelity involves becoming your truest self. Disapproval can trigger deep-seated fears of rejection. Differentiation means staying true to yourself in relationships. Emotional reactions should be managed before responding. It's okay to feel sad when others are upset with you. Self-awareness is crucial for personal growth. Supporting yourself is not selfish; it's courageous. You can hold space for others' feelings without losing yourself. Grief for the current situation is different from guilt. Trusting yourself leads to healthier relationships. Reference: Episode #69 - Differentiation More from me: Sign up for the "Heal on the Go - Audio Membership" here: https://portal.andreagiles.com/offers/9tSEsULS Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

(00:00) Beetle and McKone start the day talking about Tim Healey’s report that the Red Sox will not be trading an outfielder and how they stay over .500 for the rest of the season. (15:54) The crew touches on the biggest Boston sports story of this year. (27:33) We discussed if and what the Celtics would spend money on this season. (36:38) The guys finish the hour taking calls and reactions.

Nothing like the drama of the Strawberry Letter

The Strawberry Letter heard on The Steve Harvey Morning Show, Thursday, July 17th, 2025. Subject: "His Ex Is Staying With Us For A Week"See omnystudio.com/listener for privacy information.

This conversation with Helen Rebanks was recorded live and on stage at the 2025 Old Salt Festival, held on the Mannix Family Ranch in Helmville, Montana. If you were there, you know how special the moment was. If you weren't—well, I'm glad you're here now. Even though we were on a stage, in front of a crowd, the conversation had the quiet, reflective feel of two friends talking over a kitchen table—fitting, given how much of Helen's story centers around that most sacred of domestic spaces. Helen is the author of "The Farmer's Wife: My Life in Days," a beautiful and deeply grounded book about food, family, work, and the often invisible labor that holds it all together. In this wide-ranging conversation, we talk about the joys and struggles of farm life, raising kids, writing honestly without self-pity, and why the kitchen table might just be the most important place in the world. Helen shares stories from her own life and reads a few powerful passages from the book—including one that could double as the Old Salt manifesto. A huge thank you to Cole Mannix, the Mannix family, and the Old Salt crew for making this event—and this conversation—possible. It's not every day that a bestselling British author makes the trek to a working ranch in western Montana, but Helen did just that, along with her husband James and two of their four children, Molly and Tom. I'm so happy they made the journey, and I came away deeply grateful for the time we shared and the conversations we had. Whether you're a rancher, parent, reader, cook, or just someone trying to live a life of purpose and connection, Helen's story has something for you. So give it a listen—and if you haven't already, pick up a copy of "The Farmer's Wife." You'll be glad you did. Check out the episode notes for links to everything and thanks so much for listening. --- The Farmer's Wife: My Life in Days Old Salt Festival Full episode notes and links: https://mountainandprairie.com/helen-rebanks/ --- TOPICS DISCUSSED: 2:00 - Introducing Helen 4:04 - Helen reads from The Farmer's Wife 6:49 - Structuring the book 9:46 - Real work 12:26 - Helen reads again, connecting to Old Salt 17:00 - Shiny individuals and self-autonomy 18:55 - Empathy and compassion 25:23 - Parenting advice from Helen 27:35 - Helen's take on Montana 31:03 - Staying positive within the chaos 33:14 - Mums can change the world 36:23 - Beginning of audience Q&A 37:24 - Q: Did Helen ever regret her choices? 40:26 - Q: How do we get young people into this lifestyle? 44:10 - Helen and Wendell Berry 45:00 - Book recs (just read memoirs!) 46:39 - What would Helen tell her young self? 48:32 - Helen's favorite recipes from the book 50:54 - Parting words --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

Your practice is thriving, so why not sell? DPH coach Dr. Steve Markowitz owns a six-practice dental group and seriously considered cashing out, but he realized he wasn't ready to let go.In this episode, he shares why he decided not to sell even after hitting his $10M revenue goal and what changed about his approach to ownership. You'll hear the changes that helped him become a better leader, shift out of burnout, and redefine his purpose. Learn why selling isn't always the best move!Topics discussed in this episode:Why Steve didn't sell his practiceReevaluating the practice and his role as ownerThe new goal for his practiceChanges that leveled up his practiceWhat he does to grow as a leaderText us your feedback! (please note: we cannot respond through this channel))

Here's what to expect on the podcast:How Dorothy's lifelong passion for art and design shaped her approach to life and wellnessThe power of showing up and saying yes to new opportunitiesA look into the innovative biotech company transforming wellness through cutting-edge technologyDorothy's inspiring commitment to well-being and her philosophy of "living young"The beauty of being present and seeing the world through the eyes of an artistAnd much more! About Dorothy:Dorothy Dabney has had a lifelong relationship with art and design, plus an ongoing commitment to wellbeing and staying young, always keeping an attitude of "showing up" and saying "YES" to life and all that's possible.Dorothy has an ongoing love of art history and holds a Bachelor of Fine Arts degree in Crafts with a focus on surface design and fabric printing.During her postgraduate period of her life, Dorothy's fabric was shown at such notable venues to include the Renwick Gallery at the Smithsonian in Washington, DC.She later moved to Manhattan, where she designed freelance for imports as well as taught fitness classes at a variety of NYC clubs.This was the perfect combination that allowed her to stay fit in a fabulous walking and running city, plus she was able to travel all over the world during trade show season to represent the company and promote their products.She says "YES" to life attitude, Staying healthy, and simply MOVING her  body has been vital to her work now. For the last 12 years, Dorothy has been affiliated with a biotech company that has developed a wellness technology that is changing lives. Connect with Dorothy Dabney!Website: http://aseaglobal.com/dorodLinkedIn: https://www.linkedin.com/in/dorothy-lewis-dabney-8784455/Facebook: https://www.facebook.com/dorothy.dabney.3Instagram: https://www.instagram.com/dorodabney----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

What separates a great CISO from a great one? In this powerhouse conversation, Ron invites friend and cybersecurity leader Gary Hayslip, CISO at SoftBank Investment Advisers, back on the mic to discuss what it takes to lead in today's high-stakes digital world. Gary shares battle-tested insights on accountability, the evolving expectations of the CISO role, and how AI is reshaping leadership without replacing it. Gary shares stories ranging from military mishaps to enterprise-scale transformation, and makes the case for visibility, trust, and embracing change. His perspective brings clarity to the fundamental responsibilities of a CISO and the mindset required to lead with impact. Impactful Moments 00:00 – Introduction 02:00 – Defining the modern CISO as a business leader 05:45 – Why CISOs should never delegate accountability 07:30 – The danger of staying invisible 10:45 – The $40K UPS explosion mistake 15:00 – How leaders build trust in new teams 19:10 – Visibility is not micromanagement 24:30 – Staying humble while leading big 30:00 – Building “Rocky the Raccoon” internal GPT 34:30 – Hiring for AI fluency in security teams Links: Connect with our guest, Gary Hayslip: https://www.linkedin.com/in/ghayslip/ Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/

If you've ever felt trapped, confused, or emotionally drained by someone who constantly makes everything about them—this episode is for you.I'm joined by world-renowned narcissism expert Dr. Ramani Durvasula to explore the reality of narcissistic relationships and how to recover from their impact. We talk about:What narcissism really is (and isn't)The signs of emotional abuse most people overlookWhy reclaiming your identity requires radical acceptanceWhat healing actually looks like — with or without going no-contactWhy some people stay — and how to survive if you doHow parents can navigate narcissistic adult childrenThe role of love bombing, guilt, and controlWhat makes healing harder — and how to make it easierDr. Ramani breaks down practical ways to protect your peace, build emotional clarity, and rebuild your self-worth.

How should you coach someone whose partner isn't doing the work? Jayson breaks it down. How should coaches and therapists get their clients to focus on themselves? Should clients leave or stay with an impossible person? Why is it so important for clients to have their feelings validated? How can you help your clients take responsibility for not speaking up? Don't miss this insightful look at a difficult situation.Timestamps:1:18 - Coaching someone whose partner isn't doing the work4:47 - Getting clients to focus on themselves8:47 - Staying with an impossible person10:35 - Leaving an impossible person15:00 - You need to have your feelings validated20:35 - Helping clients feel the sharp edge of the knife24:00 - Why do clients get defensive about the partner they're criticizing?25:00 - Coaching your client to ask their partner to change31:21 - Helping your clients take responsibility for not speaking upLinks:Follow Jayson on social media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠

Today, we look at things you can and should be using to build your confidence every day. We talk about cutting negative people and why this is ultimately all about your growth. We look at the real reasons why athletes hate workouts at times. We talk about training to your current fitness and not being overly judgmental with yourself. We talk fatigue and look at positive ways to gauge your training and fitness. Don't trust GPS in open water. The right way to use race energy. Staying even and grounded. Aging gracefully and accepting compliments along with having pride in what you're doing. Topics: New Races Ironman City Pick Strategies Negative people in our lives Looking in the mirror Feel good during workouts? Why we hat training sometimes Train to your current fitness Going from A-Z The ultimate goal is a daily win Don't set up for a loss Habits are hard to Combe by Polarizing society Simplify your life to create space You have time . . . Why athletes listen to this podcast Don't trust GPS in open water How fatigue masks fitness Using race energy the right way Staying even and grounded Aging gracefully Take care of yourself first   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

BOWEN BYRAM SIGNED A TWO YEAR CONTRACT AVOIDING ARBITRATION. WHY IS NOT GOING TO ARBITRATION SUCH A KEY FACTOR? ANYONE ELSE SHOCKED AT HIS AAV? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Truth From The Stand podcast, I'm joined by my buddy Cody D'Acquisto for a conversation that digs deep into more than just treestand setups and big bucks on the wall. Cody's fresh off the road and gearing up for his upcoming road show, and we break down what it means to really unplug from the noise and lean into the lessons the woods — and the mats — have to offer. We get into how elimination and identification shape our hunting decisions, why mastering the fundamentals matters whether you're tightening a choke in jiu jitsu or slipping an arrow through a buck's ribs, and how the right mindset can make or break your hunt before you ever lace up your boots.  Cody shares what he's seeing out there, where he's headed next, and why the pressure we carry these days sometimes needs to be left at the truck. It's an honest look at discipline, flow state, and why the best lessons still come from just showing up, putting in the work, and staying present enough to enjoy the whole damn ride. WHAT TO EXPECT FROM PODCAST 449 Unplugging from tech is tougher — and more rewarding — than folks think. Road shows give Cody fresh lessons and real connections with hunters everywhere. Cutting dead spots and doubling down on good ground makes all the difference. Mastery, whether on the mats or in the stand, comes down to intent and time under tension. Staying present and trusting flow beats overthinking every time. Hunting is unpredictable — persistence and grit usually beat raw talent. Cody's fired up for the next hunt, the next roll, and the next chance to learn. SHOW NOTES AND LINKS: —⁠Truth From The Stand Merch⁠ —Check out ⁠Tactacam Reveal⁠ cell cameras — Save 15% on ⁠Hawke Optics⁠ code TFTS15  —Save 20% on⁠ ASIO GEAR⁠ code TRUTH20 —Save on ⁠Lathrop And Sons⁠ non-typical insoles code TRUTH10 —Check out ⁠Faceoff E-Bikes⁠ —⁠Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do as an author to stave off loneliness and feel connected with other people? Today's top story is Alone But Not Lonely. Question of the week is What do you do as an author to stave off loneliness and feel connected with other people? Join the Sell More Books Show Afterparty group on Facebook and answer the Question of the Week in the comment section. Be sure to leave us a review on Apple Podcasts.

Figma is central to most designers' workflow these days (certainly is here at Design Better). So it's important to get familiar with all of the latest features. Who better to give us the back story of the releases announced at Config than Noah Levin, VP of Product Design at Figma. Join us for a conversation with Noah and a closer look at how Figma is helping designers design better. In this AMA, Noah demo'd some of Figma's newest tools and featured, and we discussed topics including: Hiring and scaling design teams in the AI age Emerging trends in design Career growth for junior UX designers Fostering better designer-developer collaboration Improving table design workflows in Figma AI's impact on design and development roles Support for print-focused workflows Staying up to date with Figma tools and features Lessons from designing the new Figma Bio Noah Levin is the VP of Product Design at Figma. Before that he led the UX team at ClassPass in NYC, and before that he was at Google working on Mobile Search in Mountain View. He also spent some time teaching designers to code as an early advisor at Framer, and building a digital assistant for Astronauts at NASA. He studied Human-Computer Interaction at Carnegie Mellon and is from Pittsburgh originally. Watch the recording on our Substack: https://designbetterpodcast.com/p/ama-noah-levin-on-figmas-latest-release *** Learn more about Figma's recent product launches at https://www.config.new/

Anson Mount (Star Trek: Strange New Worlds, Hell on Wheels) joins us this week for a grounded and honest conversation about fatherhood, patience, and finding perspective. Anson talks a lot about Strange New Worlds… getting into the responsibility he feels playing Captain Pike and the surprising fan backlash against casting in the series. We also talk about advice for new dads, embracing the moment instead of chasing the outcome, and whether or not he'd want his kids to go into acting. Thank you to our sponsors:

The NBA, NFL, and MLB players associations are pushing back on the NCAA's request for help from Congress — and it could shake up the future of athlete pay and NIL rules. We also break down where coaches stand on NCAA Tournament expansion, with many happy to keep it at 68 teams. Plus, Matt Norlander shares his latest recruiting updates from the July circuit. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Colony House is an Indie rock band made up of brothers Will and Caleb Chapman. As well as Scott Mills and Parke Cottrell is playfully self described as land lock surf rock. Their personal genre designation is as much inspired by their hometown of Franklin, TN as their new album the Cannonballers is. The band's music is built on pillars of honesty, accessibility and family. The Cannonballers marks the band's 4th full length release. Their 3 previous studio collections take listeners on a journey through stories of loss, grief and heartbreak. While welcoming them into the hope that comes on the other side.  The band has performed their songs for world-wide audiences with 2 appearances on both Late Night with Seth Meyers and Conan. As well as the Today Show, VH1's Morning Buzz and MTV Live. The Cannonballers is an app addition to the band's catalog. Staying true to what Colony House does best and expanding on what their fans have gravitated to for the past decade. Hope and light in the midst of it all. No frills, no gemicks just heart, level, rock and roll music. Caleb is joined today by his delightful wife, Julia who is the Director of Operations for Show Hope, an organization we love and respect. Will is joined by his wife the incredibly talented Jullian Edwards whose music we love and recommend often.  Prepare to fall head over heels for these four incredible human beings! . . . . .  Follow Colony House on Instagram     Check out the work they're doing here Show Hope and Colony House . . . . .  Owen Learns He Has What it Takes: A Lesson in Resilience Lucy Learns to Be Brave: A Lesson in Courage⁠ Grab your tickets today for the ⁠⁠⁠⁠⁠Raising Capable Kids Conference⁠⁠⁠⁠⁠ with David Thomas, Sissy Goff and special guests! Sign up to receive the ⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠ . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our ⁠⁠⁠⁠⁠Advertise with us⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: QUINCE: Give your summer closet an upgrade—with Quince. Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns.  THRIVE MARKET: Skip the junk without overspending. Head over to ThriveMarket.com/rbg to get 30% off your first order and a FREE $60 gift.  NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting FAITHGATEWAY.COM/NIVAB and using promo code RBG.  JOLIE: Jolie will give you your best skin & hair guaranteed. Head to jolieskinco.com/RBG to try it out for yourself with FREE shipping.  KIWI CO: Get $15 off on your Summer Adventure Series at kiwico.com/RBG Learn more about your ad choices. Visit megaphone.fm/adchoices

>Join Jocko Underground< Staying strong and grieving to get over tragedy.In a slump after a big failure.Finding a new mission to crush life.Facing your traumatic past from family members.Why are pull-ups even important?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content