Podcasts about staying

In this encore episode, I'm teaching you how to make decisions with clarity, confidence, and self-trust — especially when the stakes feel high and the fear of "getting it wrong" feels paralyzing. If you've ever second-guessed yourself, stayed stuck in indecision, or looked outside yourself for answers you already have, this conversation is for you. I walk you through a simple three-step decision-making process: exploring your options, deciding deliberately, and then committing — again and again — even when your brain wants to panic or pull you backward. I explain why indecision often feels safer to our brains, how to recognize when fear is driving your choices, and how to reconnect with your wise, grounded self so you can move forward with intention. I also share personal examples, including one of the hardest decisions of my life, and how learning to trust myself changed everything. You don't need perfect certainty to decide — you just need self-honesty and the willingness to follow through. Key takeaways: Indecision keeps you stuck, even when it feels safer You can learn to trust your own judgment again Commitment builds confidence over time Cast Not Away Therefore Your Confidence by Jeffrey R. Holland: https://youtu.be/pCSs4f9DlVM?si=OihbR5qlp-5c1Nky If you're facing a decision right now and feel overwhelmed or unsure, reach out. Schedule a call with me so we can talk about you joining the small cohort of my January group. https://calendly.com/andreagilescoaching/get-your-life-back EXPAND: Who You Came Here to Be - An immersive, in-person retreat experience. February 5th to 8th, 2026 at the Estancia La Jolla Hotel & Spa in San Diego, California. Join us here! https://portal.andreagiles.com/expand-retreat-who-you-came-here-to-be-v2  More from me: Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

You Are Firemen: Built to Lead, Built to Last This week's episode is part reflection, part celebration, and part reminder. Chris and Melissa sit down to talk about two big milestones: the recent Family Brand Blitz and the five-year anniversary of The Family Brand Podcast. And instead of just sharing highlights, they unpack the deeper lessons that emerged — about consistency, leadership, and why families are far more capable than they often realize. They reflect on the power of bringing couples together in person at the Blitz, how every family — no matter the stage — is carrying something hard, and why the work of building a strong family culture is always worth doing. They also share a big realization that came out of the event: families don't need more content or bigger programs — they need simpler, more focused tools that actually fit real life. Chris and Melissa talk honestly about the tension between doing more and doing better, and why growth often looks like subtraction instead of addition. As the new year approaches, they invite listeners to consider what needs to be simplified, not added. They also reflect on the hardest part of any meaningful work: consistency. Excitement comes easily. Staying the course when motivation fades does not. Melissa shares what it's taken to show up week after week for five years — even on the weeks she didn't feel inspired — and how consistency is what ultimately allows you to "earn the right" to lead, teach, and have a voice. The episode closes with one of the most powerful metaphors they've ever shared: you are firemen. Challenges don't mean you're failing — they mean you're exactly where you're supposed to be. You were built for the heat. You were sent your kids for a reason. And together, as a family, you are capable of far more than you think. This episode is both grounding and empowering — a reminder that leadership starts at home, consistency builds confidence, and strong families aren't perfect… they're intentional. LINKS: All Links Family Brand!  stan.store/familybrand familybrand.com/quiz familybrand.com/retreats.   Links For This Episode: https://www.youtube.com/watch?v=sq2figwIX9s&feature=youtu.be  Episode Minute By Minute: 00:00 – Holiday check-in and why this episode matters 01:00 – Introducing the Family Brand Blitz 02:00 – Why the right couples showed up 03:00 – Celebrating five years of The Family Brand Podcast 04:00 – Chris acknowledges Melissa's consistency 05:00 – "Earning the right" to have a voice 06:00 – Lessons learned from the Blitz 07:00 – Every family struggles — and that's okay 08:00 – Why families don't need bigger programs 09:30 – Simplifying instead of doing more 11:00 – Addition by subtraction in family life 12:00 – Start, stop, continue: a powerful planning exercise 13:00 – Why this season of life feels overwhelming 14:00 – Consistency vs. motivation 15:00 – What happens when the excitement wears off 16:00 – Discipline, confidence, and earning the right 17:00 – The fireman analogy: facing adversity with identity 18:00 – Why challenges mean you're exactly where you belong

What if the holidays become a space where you stay connected to yourself instead of feeling depleted by January? In Part 3 of the holiday solos, I bring together everything we have been exploring so you can support your body with clarity and steadiness.  I share how alcohol affects digestion, sleep, inflammation, and energy, and what the liver truly needs this time of year. You will hear the simple practices I use to minimize bloating, calm the nervous system, and keep my rhythm steady without perfectionism or restriction. We explore mindful drinking, gut friendly food choices, hydration rituals, and the supportive herbs and supplements that help your system recover with ease. I also talk about boundaries, emotional triggers, and how to stay grounded when gatherings feel overwhelming or routines fall apart. This final part is an invitation to choose nourishment, intention, and self trust so you can move through the season feeling centered, supported, and well. What's Discussed: (00:06) The Holiday Season and Why Our Rhythm Shifts (00:23) Today's Focus: Supporting Your Body Through the Holidays (00:30) Your Grounding Guide for the Season Ahead (00:40) Alcohol, Digestion, Sleep, Boundaries, and Real Holiday Support (01:12) Question Seven: Mindful Drinking and What the Liver Needs (10:35) Tools for Bloating, Inflammation, and Gut Friendly Choices (23:57) Closing Reflections and Holiday Nourishment Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.  Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma.

Vinny DelGuidice teaches us how to build a sustainable food blogging workflow using batching, planning ahead, and reusing what already works. Vinny DelGiudice is the creator of Always From Scratch, an Italian-American family food blog he started six years ago. He is a professional photographer, dad, and husband who focuses on developing nostalgic family recipes from his and his wife's childhood, meals that make it easier for families to sit down at the table and enjoy time together. Burnout is not a requirement for success. Vincent shares how he stopped forcing creativity, built a repeatable workflow, and learned to do less while growing more. This episode is a reality check for food bloggers who feel overwhelmed, scattered, or stuck in constant decision mode. Key points discussed include: Choose your creative time: You will make better content faster when you stop forcing creative work into the wrong hours. Batching saves your sanity: Planning shoots and tasks in advance removes decision fatigue and keeps momentum going. Plan tomorrow before today ends: Knowing exactly what you will work on next eliminates wasted mental energy. Reuse what already works: Series content and proven formats outperform constant reinvention. One shoot multiple assets: Shooting photo and video together cuts production time in half. Not every platform deserves you: Focus on where your audience actually is and outsource or skip the rest. Comparison kills momentum: Staying in your own lane protects creativity and consistency. Connect with Vinny DelGuidice Website | Instagram

Our daily digital tools—browsers, apps, and smart devices—offer convenience but also expose us to hidden security risks. This guide reveals how ordinary technologies can imperil privacy and safety, focusing on three major areas: browser extensions, typo-prone website visits, and internet-connected cameras.The Hidden Spy on Your BrowserBrowser extensions, designed to block ads or save passwords, can also harvest personal data or hide malware. Researchers recently found popular Chromium extensions secretly recording entire conversations with AI chatbots such as ChatGPT and Gemini—logging prompts, responses, and timestamps, then transmitting them to outside servers. Many of these tools were deceptively labeled as privacy enhancers and featured in official stores, masking their data collection practices under carefully worded policies.Another danger, exemplified by the GhostPoster malware campaign on Firefox, showed how malicious code can bypass security. The attackers embedded it in an image file within the extension's icon—an area security software rarely scans. The code then downloaded additional payloads from remote servers in timed stages to avoid detection. Together, these examples illustrate that browser extensions can function as open doors for data theft and hidden malware, exploiting misplaced trust.When a Typo Becomes a TrapEven something as minor as mistyping a web address now carries serious risk. A "parked domain"—an inactive site often resembling a misspelled version of a popular URL—has become a common tool for cybercriminals. Once relatively harmless, these domains are now overwhelmingly malicious. According to Infoblox research, over 90% of visits to parked domains result in exposure to scams, illegal content, or automatic malware downloads, compared to less than 5% a decade ago.Simply visiting one of these pages can trigger pop-ups for fake antivirus subscriptions, redirect you to scam sites, or silently infect your device. In today's environment, a typo is no longer an inconvenience—it's a gateway to immediate compromise.The Camera That Turns on YouInternet-connected security cameras promise safety but can create severe privacy breaches when poorly secured. A massive hack in South Korea exposed footage from over 120,000 cameras in homes, clinics, and salons, which hackers later sold online. Most intrusions stemmed from weak or unchanged default passwords. This event underscores that devices we install for protection can become surveillance tools for attackers if we fail to secure them properly.Staying Smart and SafeThe dangers from compromised extensions, malicious parked domains, and insecure cameras highlight one shared truth: convenience often conceals risk. To navigate safely, users should: 1. Question their tools—research extensions or apps and limit unnecessary permissions. 2. Avoid careless mistakes—double-check URLs before pressing enter. 3. Secure devices—use strong, unique passwords and update firmware regularly.Ultimately, cyber safety depends on ongoing vigilance rather than one-time fixes. Like Santa in a playful ESET report who “tightened his security” after a fictional data breach, users too can—and must—strengthen their defenses. Staying alert, skeptical, and proactive transforms technology from a source of danger into a safer partner in modern life.

This big holiday week we're focusing on: Redefining success as awareness, not perfection Why small acts of self-care build trust to be able to make bigger goals in the new year Simply noticing and naming how you feel Using this week as awareness and building self-trust in very small repetitive actions This episode is an invitation to slow down, tune in, and take care of yourself in small but powerful ways — drinking water, resting, saying no, and noticing your patterns with compassion. You don't need to overly challenge yourself this week. Staying connected with loving awareness is the best gift you could give to you! Sign up for the free Dry January class here: https://www.angelamascenik.com/dryjanuaryclass2026 Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, Magic House, magic, Dry January, Masterclass, small wins, holiday week

In this special year-end episode, StartUp Health Co-founder Unity Stoakes has an intimate chat with Esther Dyson –  investor, thinker, and StartUp Health Impact Board member – about her upcoming book on term limits, the dangers of abundance, and how to protect our humanity in a world of superintelligent tools. Esther draws on decades in tech, health, and philanthropy to ask uncomfortable questions about power, valuation, and why “too much” rarely serves us. Along the way, she shares stories from Wellville, her unconventional life adventures, and the teachers and caregivers who shaped her more than any Nobel Prize winner. In this wide ranging conversation, they dig into: Why human finitude and term limits can be a source of comfort, not fear How ultra-processed food, content, and money distort our “fitness functions” What the current AI bubble reveals about power, inequality, and attention Why AI should augment doctors, and why nurses and caregivers are irreplaceable How to think about education, theory of mind, and “theory of business mind” Esther's practical career advice: always make new mistakes, and never do work you would not do for free This is a must listen for founders, investors, and curious humans who want to navigate the age of superintelligence with more wisdom, more agency, and a clearer sense of “enough.” Join us at Apollo House at JPM Healthcare Week in January to continue the conversation. Are you ready to tell YOUR story? Members of our Health Moonshot Communities are leading startups with breakthrough technology-driven solutions for the world's biggest health challenges. Exposure in StartUp Health Media to our global audience of investors and partners – including our podcast, newsletters, magazine, and YouTube channel – is a benefit of our Health Moonshot PRO Membership. To schedule a call and see if you qualify to join and increase brand awareness through our multi-media storytelling efforts, submit our three-minute application. If you're mission-driven, collaborative, and ready to contribute as much as you gain, you might be the perfect fit. » Learn more and apply today. Want more content like this? Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox.

Listen in as we talk with Dr. Kate Creevy about her fascinating and insightful path in veterinary medicine. She shares how decisions she didn't see as impactful at the time played crucial roles in her career development, and the important role of science and research for the future of human and animal kind. Plus, learn how a phone call that started with “I got this guy in genetics” led to her role as Co-Founder and Chief Veterinary Officer with the Dog Aging Project, and her advice to veterinary students and colleagues as a veterinary school professor. This is one of those episodes you will want to listen to, save, and listen to again. As always, we want to hear from YOU. Please share your thoughts by sending an email or joining the conversation.     Photo credit: Texas A&M University College of Veterinary Medicine & Biomedical Sciences photo, Dr Creevy with two Border Collies at different parts of their lifespan journey - Poet at age 3, and Sophie at age 14. GUEST BIO: Kate Creevy, DVM, MS, DACVIM-SAIM Dr. Creevy's educational path includes Georgetown University (BS), the University of Tennessee (DVM), the University of Minnesota (small animal rotating internship) and the University of Georgia (internal medicine residency and MS in Infectious Disease). Along the way she has worked in emergency practice in the Twin Cities and Washington DC, as well as academic emergency practice at UGA, and completed a Cancer Research Training Award Fellowship developing protocols for chimeric bone marrow transplantation in immunodeficient dogs at the NIH's National Cancer Institute. After ten years as a small animal internist on UGA's faculty, she joined the faculty at Texas A&M University's School of Veterinary Medicine where she is now a Professor in Small Animal Internal Medicine.  Dr. Creevy is the Chief Veterinary Officer for the Dog Aging Project, a multicenter, multidisciplinary research collaboration, with over 50,000 dogs enrolled across the US. The long-term goal of the Dog Aging Project is to understand the genetic and environmental determinants of healthy aging in companion dogs. In addition to her work on canine aging, Dr. Creevy's research interests include infectious disease, and the development of lifelong learning skills and critical thinking skills among professional students and early-career veterinarians.     LINKS AND INFORMATION: Dog Aging Project: https://dogagingproject.org/ University of Tennessee, College of Veterinary Medicine: https://vetmed.tennessee.edu/ University of Georgia, College of Veterinary Medicine: https://vet.uga.edu/ Texas A&M College of Veterinary Medicine: https://vetmed.tamu.edu/ One Health: https://www.who.int/health-topics/one-health#tab=tab_1 Zoobiquity book: https://www.zoobiquity.com/ Lessons in Chemistry book: https://www.goodreads.com/book/show/58065033-lessons-in-chemistry   If you like these podcast and want to hear more, please support these efforts through a donation to the VIN Foundation: https://vinfoundation.org/give/ You may learn more about the VIN Foundation, on the website, or join the conversation on Facebook, Instagram, LinkedIn, or signup for the newsletter. If you like this podcast, we would appreciate it if you follow and share. As always, we welcome feedback. If you have an idea for a podcast episode, we'd love to hear it!

We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

As you set your New Year's resolutions, make protecting yourself from scams your top priority. Kayla Palmore with the Better Business Bureau's Tip-Off to the Rip-Off® on WBBM Newsradio has more.

As you set your New Year's resolutions, make protecting yourself from scams your top priority. Kayla Palmore with the Better Business Bureau's Tip-Off to the Rip-Off® on WBBM Newsradio has more.

Recorded: December 22nd 2025 | Will Compton and Taylor Lewan are back on the bus with a special guest this week — College Football Playoff quarterback Ty Simpson of the Alabama Crimson Tide. Before Ty hops on, the boys kick things off by breaking down Taylor Lewan’s trip to Norman, Oklahoma and College Station, including a little sideline-pass drama that had things getting spicy. Will Compton also recaps his family Christmas trip to New York City — which somehow went fantastic. Then Ty Simpson joins the show and this one takes off. Ty dives into his journey to Alabama, what it was like being recruited by Nick Saban, and the chaos of winning in Norman against the Sooners — complete with 50 Cent, wild fanfare, and an unforgettable atmosphere. He breaks down the Crimson Tide’s epic comeback, his mindset in the middle of the madness, and what it takes to stay ready when your moment comes. Ty’s been a Tier 1 Bussin’ With The Boys supporter for a long time, and the boys reflect on first meeting him back when he was a third-string quarterback — leading to plenty of laughs, stories, and locker-room energy. Plus, Jack McPherson sneaks in a breakdown of a hockey game featuring Matt “Ferda” Malone because… of course he does. Football stories, playoff pressure, Alabama culture, and classic bus chaos — this one’s got it all.Big Hugs, Tiny Kisses TIMESTAMP CHAPTERS 0:00 Intro2:58 Will In NYC7:38 The Boys CFP Trip41:26 TY SIMPSON INTERVIEW STARTS41:50 Ty Almost Took Taylor Out43:13 Alabama’s Chip On Their Shoulder46:29 Mindset Being Down 17-050:04 The Oklahoma Atmosphere53:32 How Important Was The Two Week Break54:31 Leadership Of Coach DeBoer 56:49 Why He Decided To Stay At Alabama 1:01:32 How Tempting Was The Portal? 1:03:52 Will And Ty Have Met Before 1:07:16 Bud Light Question1:08:56 Ty Is The Man1:12:01 Alabama Coming Back1:15:08 Will Held Himself Back On Twitter1:17:19 Michigan Still Has No Coach1:24:04 Matt Malone Is A Beer League Hockey StudSee omnystudio.com/listener for privacy information.

Zach sits down with Dana and Sean, a couple whose nearly 30-year relationship includes teenage pregnancy, early marriage, deep faith, repeated infidelity, and an extraordinary rebuilding process that reshaped their marriage from the ground up. Dana and Sean met as children at church, reconnected in high school, and married young after an unplanned pregnancy—long before either of them knew who they were or how marriage actually worked. Pressured by religious expectations and carrying unresolved childhood trauma, they entered marriage already fractured. What followed were years of struggle: emotional immaturity, financial stress, multiple affairs, and seasons where staying together felt impossible. Instead of walking away, they chose the slow, painful work of rebuilding. Sean entered therapy to understand himself before trying to understand his wife. Dana learned to confront her own patterns, pride, and expectations—anchoring herself in faith, presence, and radical honesty. Together, they rejected shallow answers and chose accountability, counseling, and humility. Now parents of four children (ages 26–16), Dana and Sean reflect on how faith became not a rulebook but a living presence—the “third strand” that sustained them when their marriage felt dead. They talk candidly about selfishness, stubborn hope, and why staying isn't about endurance but about vision: building a marriage their children would actually want to emulate. This conversation is raw, grounded, and deeply hopeful—a reminder that resurrection is possible, even after years of damage. Key Takeaways Early marriage magnifies unhealed trauma – Getting married young without self-knowledge set them up for struggle from the start. Staying isn't passive – Rebuilding required therapy, in-home separation, humility, and consistent effort from both partners. Self-work precedes relationship work – Sean learned that understanding himself was essential before he could truly love Dana. Faith as presence, not pressure – Their spirituality evolved from rigid rules to lived connection and daily surrender. Infidelity doesn't have to be the end – While not prescribing staying, they show what repair can look like when both partners commit to real change. Love languages come from childhood – Sean gives gifts; Dana craves quality time—both rooted in how they were raised. Resurrection is real – A marriage can be “dead dead” and still come back stronger the second time around. Vision sustains commitment – They stayed not just for the kids, but to model a marriage worth choosing. Guest Info Dana is a marriage coach, speaker, and host of the podcast Rebuilding Us, where she shares honest conversations about infidelity, faith, and marriage repair. She is known for her commitment to authenticity and refusal to offer shallow advice. Website: https://danache.com/ Instagram: ⁠https://www.instagram.com/mrsdanache/?hl=en⁠ Sean is a firefighter who prefers life behind the scenes. His willingness to engage in therapy, self-reflection, and accountability played a central role in their rebuilding process. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.

What did you think of todays show??Would you rather take a hit to your pride or your bank account? In this episode, find out how holding onto a deal too long can come back to bite you and your business. We dig into why so many deals are breaking down, why some investors are underwater and can't bring cash to closing, and why refinancing isn't always the fix people think it is.Topics discussed:Introduction (00:00)The biggest mistake flippers are making right now (01:20)The cost of holding onto a property too long (04:31)Why wholesalers are struggling in this market (07:48)New foreclosure trends and the cause (08:28)Housing development and the myth of affordable housing (11:21)How American spending has changed (17:49)Urban sprawl and the loss of culture (19:43)How urban development impacts city governments (25:09)How Gen Z views wealth and home ownership (29:02)Staying lean vs. having an in-person office space (31:49)Sign up to join the FREE Scale Community! https://collectingkeys.com/Want deeper breakdowns like this every week? Subscribe to the Collecting Keys newsletter! https://collectingkeys.com/newsletter/Follow us on Instagram!https://www.instagram.com/collectingkeyspodcast/https://www.instagram.com/mike_invests/https://www.instagram.com/investormandan/https://www.instagram.com/dylan_does_dealsThis episode was produced by Podcast Boutique https://www.podcastboutique.com

What does it take to return to the top of the ultra running world after major life changes and a "career-ending" surgery? Kaytlyn Gerbin knows. In this episode, Kaytlyn shares her journey from a scientist with a love for the outdoors to a world-class trail and ultra runner. Growing up active but without formal running experience, she discovered her talent in her mid-twenties and quickly fell in love with the 100-mile distance. Since then, she's set course records, tackled some of the most technical alpine trails in the Pacific Northwest, and stood on podiums at legendary races like UTMB, Western States 100, and Transgrancanaria. But Kaytlyn's story isn't just about running. It's about resilience, reinvention, and balance. After the birth of her daughter Era in 2024 and undergoing surgery to correct hip dysplasia—a procedure many thought would end her running career—Kaytlyn came back stronger than ever, winning the Cascade Crest 100 and taking on the epic 330km Tor des Geants race in Italy. In this episode, you'll hear about: How she discovered her running talent and found her passion for ultra distances Overcoming setbacks, starting over, and learning to meet herself where she is The mental strategies that help her tackle 100-mile races and multi-day alpine challenges Balancing motherhood with elite-level running Her plans and goals for 2026, including Hardrock 100 and UTMB Whether you're an aspiring ultra runner, a parent chasing big goals, or someone who loves stories of grit, perseverance, and adventure, Kaytlyn's story will inspire you to push your limits—on the trails and in life. Tune in to hear how Kaytlyn combines mountains, motherhood, and science-backed training to redefine what's possible, one long run at a time. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Kaytln Ultra runner and trail runner for the North Face Living in the foothills outside of Seattle, US Having a degree in Bioengineering and previously working as a scientist  Having her first daughter, 14 months ago Reflecting back on her childhood and early years Growing up in rural US Being the oldest of four and being very active as a kid How her running journey progressed Playing soccer in high school Being good at running on the field, but not enjoying the running for training Making friends with other students at college who ran Discovering her running talent in her mid-twenties Entering her first small, local race and finishing 2nd female Having fun and feeling strong while running  Finding her distance  Loving the 100 mile distance  Figuring out training for races The longer she ran, the stronger she felt  Feeling overwhelmed by the running distances  Having to start over with her running Remembering how hard it is to start running again after set backs Having a hard time with running  Never having a running coach and getting to make all the rules Tracking her training  Meeting yourself where your at ie being ok with walking  Bringing in science to her running? Lessons on failure and how it applies to running Staying humble with her running Why the hardest part of the race, is just before it starts The anxiety before a race, struggling to sleep and eat before Staying relaxed while running and settling into the run after 50k Running through the night Taking some time before doing the hard thing, and thinking about the mental challenges which may come up and how to handle it Running a 220 mile race over 4 days Dealing with the guilt of being away from her baby while running  Anticipate what some of the mental challenges might be during a race and how best to approach it Taking a step back from the running during pregnancy  Not feeling the pressure to go back to running Her 'A' race in 2025 Tor des Geants 330km race in Italy   Winning the Cascade Crest 100 mile race  Seeing the 2nd placed woman - starting to race Wanting to run hand and push herself Plans for 2026 Applying for Hardrock 100 mile race Wanting to go back and race at UTMB  Having a pregnancy deferral for UTMB   How to connect with Kaytlyn Advice for women wanting to take on a 100 mile race   Social Media Instagram @kaytlyn_g  

Howdy & aloha! We are HERE, you are THERE, and you're now rockin' with the best!This episode goes belly to belly

Alex Chepurnoy is a cryptographer & researcher who famously wrote a Bitcoin client in Haskell in only 3600 lines of code. He is currently working on Ergo, a proof of work blockchain which improves upon Bitcoin's design in order to achieve smart contracts and DeFi. How does it work? Let's find out! Time stamps: 00:01:11 Introducing Alex Chepurnoy 00:01:51 Alex's Bitcoin Discovery & Early Development 00:02:37 Namecoin, SmartContract.com, and Cardano Involvement 00:05:15 Satoshi Theories & Code Analysis 00:07:00 Rewriting Bitcoin & Distributed Systems Perspective 00:08:39 Consensus Protocols & Altcoin Proliferation 00:10:20 Bitcoin's Early Appeal & Peer-to-Peer Motivation 00:14:08 Bitcoin's Revolutionary Monetary Model 00:15:45 Staying in Crypto: Problems to Solve 00:17:19 Bitcoin as Digital Gold & Smart Contracts 00:21:29 Ethereum vs. Bitcoin: Contractual Capabilities 00:23:02 Ergo's Approach: Contracts & Protocol Upgrades 00:26:56 Namecoin's History & Technical Innovations 00:31:10 Merged Mining & Sidechain Politics 00:34:35 Early Bitcoin Contributions & BTC Scala Client 00:38:49 Conference Presentations & ZeroJoin 00:41:49 Demurrage, Storage Rent, and Bitcoin Upgrades 00:45:01 NFTs, Inscriptions, and Bitcoin Community Divisions 00:50:10 Hard Forks, Immutability, and Ethereum Classic 00:55:17 Markets, Transaction Fees, and Bitcoin's Security Budget 00:57:59 Lightning Network Limitations & Off-Chain Cash 01:01:58 Challenging Bitcoin's Scaling & Off-Chain Solutions 01:06:38 Ergo's Protocol Design & Civil War Lessons 01:08:25 Ergo's Innovations for Bitcoin 01:15:38 Quantum Resistance & Hard Fork Challenges 01:19:51 Consensus Cleanup & Upgrade Difficulties 01:23:10 Community Proposals & Development Gridlock 01:25:07 Alex's Tech Stack & Personal Devices 01:31:07 Satoshi's Identity & Coding Style 01:38:34 NXT, Bitcoin 2.0, and Ethereum's Success 01:45:35 Proof of Work vs. Proof of Stake 01:50:44 Philosophy of Proof of Work & Fair Distribution 01:53:09 VCs, Token Dumps, and Proof of Work Revival 01:54:16 Proof of Stake Attacks & Network Resilience 01:59:20 Ergo's Network Parameters & Smart Contracts 02:21:17 Privacy Features: Mixers & Stealth Addresses 02:28:40 Monetary Policy, Emission, and Pre-mine 02:34:09 Monero vs. Zcash: Community & Funding 02:48:03 Bridging Blockchains & Rosen Bridge 02:51:04 Peer-to-Peer Finance & Smart Contract Design 02:53:57 Future Vision: Interconnected PoW Blockchains 02:56:41 Double Merged Mining Sidechains 03:17:45 Community Resources & Getting Involved 03:20:11 Conclusion & Final Thoughts

Some service businesses plateau because the owner stays trapped in daily operations. Others scale because they build teams, install systems, and let go of the work that keeps them stuck. This episode shows exactly what that transformation looks like.  In this episode of The Better Than Rich Show, Mike Abramowitz interviews Andrea Bryant, owner of Staged Right, one of Tampa Bay's leading home-staging companies. Andrea went from a 20-year schoolteacher to a full-time house flipper to running a staging company that now completes 150–175 homes a year. Her journey shows how systems, team development, CRM automation, and targeted hiring free owners from 60–70 hour weeks and create a business that scales with consistency.  Andrea explains how she replaced herself in staging, delegated administration, built a reliable team culture, and streamlined client nurturing using automated pipelines and campaigns. She breaks down the shift from doing everything herself to running a company that performs better without her in the day-to-day. Her hours dropped below 40 a week, she took a full month away while revenue held steady, and the company hit more than 100 five-star Google reviews.  You'll hear the real before-and-after: working nonstop with constant stress vs. creating freedom, stronger family relationships, and optionality to one day sell the business. This is a practical look at how everyday owners can buy back their time, build a self-sustaining company, and use business as a vehicle for their life.  Timestamps  [00:00] Introducing Andrea Bryant and Staged Right [01:10] From schoolteacher to home flipper to staging owner [03:30] Early fears, slow first months, first clients [04:35] Coaching, foundations, and learning real business systems [05:45] Building the team: movers, stagers, assistants [07:40] Hiring breakthroughs and culture wins [09:00] Current team structure and roles [10:40] Shifting out of admin and staging tasks [12:15] Volume growth: 150–175 homes a year [13:45] Revenue increases and price adjustments [15:40] What systems bought back time [16:50] CRM campaigns, nurture sequences, and business card automation [19:00] Staying in her “genius” and keeping relationship-driven sales [21:10] What's automated behind the scenes [23:00] Impact of automation on reputation and client experience  [27:40] 100+ Google reviews and rising service quality [28:45] Receiving acquisition offers and thinking about selling [30:30] Making a business sellable vs. owner-dependent [37:04] Experience with Better Than Rich and key results [40:10] What being “better than rich” means [41:20] Who Staged Right serves and where to reach Andrea [42:45] Close and next steps for listeners  Key Quotes  “I realized the business actually performs better when I'm not the one staging.” “My 60–70 hour weeks are gone. I'm under 40 now, and the revenue is higher.” “Automation doesn't replace personalization. It protects it.”  Key Takeaways  Hire for passion and skill so you can step out of the technical work. Build systems early: CRM, campaigns, tagging, automations, pipelines. Delegate admin immediately; every 10-minute task adds up to lost hours. A business grows faster when the owner focuses on relationships and rainmaking. Culture matters: loyalty, celebrations, shared wins, and team pride drive results. Removing yourself from operations increases valuation and creates optionality.  Links Mentioned  Staged Right www.stagedrightllc.com Better Than Rich betterthanrich.com/gsd Connect with The Better Than RichWebsite - https://www.betterthanrich.com/Facebook - https://m.facebook.com/betterthanrich/Instagram - https://www.instagram.com/betterthan_rich/Twitter - https://mobile.twitter.com/betterthan_richTikTok - https://www.tiktok.com/@betterthanrichYouTube - https://www.youtube.com/channel/UC3xXEb7rKBvkCOdtWd4tj2ALinkedin - https://www.linkedin.com/company/betterthanrich

Send us a text "Unification and hope or divide and conquer."  The speakers explore the themes of unification and hope versus division and hate, particularly in the context of recent violent events and societal issues. They discuss the energy of hate and anger, the importance of detachment from moral issues, and how personal loyalty and responsibility within community involvement.  "You have to be unified with your true feelings and intellect to be unified with others...The energy of hate and anger is consuming...Love your enemies to stay detached."  The conversation concludes with solutions centered around hope and inspiration, emphasizing the need for individuals to take charge of their lives and communities. TakeawaysUnification within allows Spirit to inspire hope.Hate and anger create a consuming energy that distracts from spiritual growth.Detachment from moral issues allows for clearer impressions and perspectives.Personal loyalty and responsibility are key to spiritual growth as well as community well-being.Being aware of the energy around us helps navigate challenges.Solutions flow from feeling hope and receiving inspiration.Understanding one's true identity is crucial for personal empowerment.Recognising overthinking leads to better decision-making.Staying present helps in managing life's challenges.Community is vital for individual as well as collective growth.Discover spiritual truths delivered in a practical way in these three e-books created by The Wayshowers College. Use discount code TNT2025 to receive 20% off the set. Ready to FEEL more FREEDOM within? Access the FREE video series created by The Wayshowers College here! Enjoy the first chapter of The Soul Quake Survival Guide here!Support the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

Hire Yourself Podcast with Pete GilfillanAgeism is real, and it's accelerating. In this reuploaded episode, Pete breaks down how executives in their late 40s, 50s, and 60s can protect themselves from being pushed out of corporate life before they're ready. With layoffs rising, loyalty disappearing, and older leaders being overlooked or replaced, Pete outlines eight practical steps to stay relevant, protect your income, and build long-term security.In this episode, Pete discusses:Acknowledging ageism as a real threat Ageism is growing across industries. Recognizing the bias early helps you prepare and take strategic action before it impacts your career.Modernizing your resume and online presence Showcasing recent accomplishments, updated skills, and new certifications helps counter the perception that older executives aren't up to date.Continuing to build and demonstrate leadership Senior-level leaders bring decades of experience. Highlighting decision-making skills, innovation, and cross-generational leadership reinforces your value.Leveraging your network and building mentorship Strong professional relationships increase your visibility, create opportunities, and help validate your expertise.Upskilling and reskilling to stay relevant Staying current with technology, AI, data, and new systems demonstrates adaptability and commitment to growth.Leading multi-generational teams Showing strength in mentoring younger talent and collaborating across age groups helps counter age-based assumptions.Creating a Plan B through business ownership Real estate, consulting, and especially semi-absentee franchise ownership can help create income security when corporate roles disappear.Advocating for yourself in the workplace Communicating your value and maintaining visibility helps reduce the impact of bias, even in environments where ageism is never openly acknowledged.Key Takeaways:Ageism is real, rising, and impacting executives earlier than ever.Fifty percent of corporate executives over 50 are pushed out before they are ready.Only ten percent of those who get pushed out earn the same or more in their next role.You must protect yourself before ageism hits, not after.Building income security outside of corporate — especially through semi-absentee franchise ownership — creates real stability and control.A side business gives you a runway, a pivot point, and a safety net when corporate life shifts unexpectedly.“Ageism is unavoidable, but being unprepared is optional. Build something on the side so you're never caught flat footed.” — Pete GilfillanCONNECT WITH PETE GILFILLAN:

Winter pressure doesn't just affect patient flow. It affects people. This second episode in the Best Bits of 2025 series focuses on the human side of emergency medicine: culture, moral injury, compassion, and the small but meaningful behaviours that help clinicians stay grounded when work is relentless. The clips in this episode are drawn from full St Emlyn's podcast episodes released during 2025 and reflect some of the most thoughtful conversations of the year. In this episode, we explore: What a genuine learning culture looks like on shift — and why it matters more than workload Moral injury in emergency and prehospital care, and how it differs from day-to-day moral distress Compassionate resuscitation and “the pause” after a death Why small, practical actions can counter hopelessness, even when systems are broken The EPICC framework and the role of self-compassion in clinical practice This episode is designed for listening on shift, on the way home, or during a quieter moment over Christmas and New Year. Featured episodes Clips in this episode are taken from the following full St Emlyn's episodes: Episode 256 — Monthly Update (November 2024): Learning culture in emergency medicine Episode 261 — Moral Injury with Caroline Leech (recorded at Tactical Trauma 24) Episode 258 — Compassionate Resuscitation with Matt Hooper (London Trauma Conference) Episode 264 — High Performance Teams with Dan Dworkis (Tactical Trauma 24) Episode 271 — Monthly Update (April and May 2025): EPICC and self-compassion All full episodes are available in the podcast feed. About MedPod Learn MedPod Learn is a medical podcast player designed to help turn listening into structured learning, with optional reflection and tools to support CPD and appraisal. Available on the App Store and Google Play.

The holidays can make healthy habits feel impossible. Between packed schedules, comfort food, and family pressure, it's easy to feel like staying on track just isn't realistic.In this live Doc Talk episode, the Weight Management Clinic team in Spearfish shares practical, judgment-free advice for navigating the holiday season without guilt or perfectionism. They talk honestly about food pressure, portion control, alcohol, winter exercise, and why consistency matters more than “starting over” in January.The conversation also tackles big questions around intermittent fasting, weight loss medications, postmenopausal weight changes, and why the number on the scale doesn't tell the whole story.If you're looking for realistic strategies, encouragement, and a healthier mindset this holiday season, this episode meets you right where you are. Hosted on Acast. See acast.com/privacy for more information.

I sat down with Lesle Lane to talk about what happens after the spotlight fades and you decide not to disappear. Lesle opens up about reinvention, and a creative identity. Finding the long road of staying true to your voice in an industry that constantly asks not to. Become something else you never wanted to be. We get into the discipline it takes to keep creating when the rules change. How the courage required to start over more than once truly exists.Our conversation moves through music, production, and entrepreneurship. Seeing how the quiet work is made behind Studio 13. Lesle talks honestly about learning through failure, and trusting instinct over trends. Building something meaningful without chasing validation. There's a real sense of earned wisdom here, and not packaged advice. Lessons pulled from experience, rather than a degree.This episode is for anyone rebuilding or recalibrating. Maybe, refusing to let their creative life end on someone else's terms. Lesle's story is a reminder that longevity comes from adaptability. Staying honest, and connected to why you started in the first place.Where to Find Lesle Lane?

In this special Episode #138, we bring you clear answers to the top questions our audience has been asking about Workers' Compensation in California. These are the real concerns injured workers are putting on the table in 2025, including mental health and work-related stress, what happens if you quit or are terminated after an injury, and how pre-existing conditions or injuries that develop over time can impact your case.  Carmen Ramirez and workers' comp attorney Bilal break down the most important insights to guide you through your case, helping you understand how the system really works, where injured workers often lose money, and how having the right legal guidance can dramatically increase the value of your claim.    Takeaways:  You generally cannot choose your own doctor for workers' comp injuries in California.  Workers' comp benefits include medical treatment and indemnity payments.  You have one year to file a claim after your injury.  Mental health injuries can qualify for workers' comp benefits under specific conditions.  Employers must provide information about workers' comp rights and assist injured employees.  Future changes in workers' comp laws may improve benefits for injured workers.  Consulting a lawyer can help clarify your rights and options in workers' comp cases.  Staying informed about changes in workers' comp laws is crucial for employees.    Chapters:  00:00 Introduction to Workers' Comp Questions of 2025  00:27 Choosing Your Own Doctor in Workers' Comp  01:39 Understanding Workers' Comp Benefits  03:14 Dealing with Pre-existing Conditions  05:14 Filing Claims and Employment Status  06:48 Mental Health Injuries and Workers' Comp  09:13 Employer Responsibilities in Workers' Comp  10:51 Using Vacation Time for Injuries  12:59 Future Changes in Workers' Comp Laws    This episode is sponsored by Pacific Workers, The Lawyers for Injured Workers, the trusted workers' compensation law firm in Northern California. With over 10,000 cases won and more than $350 million recovered for injured workers, we are here to help if you've suffered a workplace injury.    Visit our FAQ and blog for more resources:  https://www.pacificworkers.com/blog/     Follow Us on Social Media for More Content!  

Staying in the awareness of Gods ever abiding Presence is a reflective conversation on staying conscious of God's ever-present love and guidance. This episode explores practical ways to remain aware of His nearness, even amid life's distractions and challenges, and how living in this awareness transforms our thoughts, decisions, and faith journey.

Staying in your comfort zone keeps you from growing.  Who am I to be the uniquely gifted person at this particular thing, you won't do it.  You can't be elite without getting out of your comfort zone.  If you want to grow your business you must get out of your comfort zone. Are you ready to get out of your comfort zone and grow?  Take advantage of a complimentary business strategy session to discover the opportunities in your business! Book a strategy call today! https://actioncoachwi.com/contact-us/ Daily Dose of Business: https://actioncoachwi.com/daily-dose/  Sign up today! 12-Week Management MasterClass: https://actioncoachwi.com/management-training/   Sign Up Today!

The Republican Susan Collins has held one of Maine's Senate seats for nearly thirty years, and Democrats, in trying to take it away from her, have a lot at stake. Graham Platner, a combat veteran, political activist, and small-business owner who has never served in office, seemed to check many boxes for a progressive upstart. Platner, who says he and his wife earn sixty thousand dollars a year, has spoken passionately about affordability, and has called universal health care a  “moral imperative.” He seemed like a rising star, but then some of his past comments online directed against police, L.G.B.T.Q. people, sexual-assault survivors, Black people, and rural whites surfaced. A photo was published of a tattoo that he got in the Marines, which resembles a Nazi symbol, though Platner says he didn't realize it. He apologized, but will Democrats embrace him, despite ugly views in his past? “As uncomfortable as it is, and personally unenjoyable, to have to talk about stupid things I said on the internet,” he told David Remnick, “it also allows me to publicly model something I think is really important. . . . You can change your language, change the way you think about stuff.” In fact, he frames his candidacy in a way that might appeal to disappointed Trump voters: “You should be able to be proud of the fact that you can turn into a different kind of person. You can think about the world in a different way.” The Political Scene draws on the reporting and analysis found in The New Yorker for lively conversations about the big questions in American politics. Join the magazine's writers and editors as they put into context the latest news—about elections, the economy, the White House, the Supreme Court, and much more. New episodes are available three times a week. Tune in to The Political Scene wherever you get your podcasts. Learn about your ad choices: dovetail.prx.org/ad-choices

On Monday's Daily Clone with Jake Brend, quarterback Connor Moberly announces that he's staying in Ames, Tyler Roehl is officially named offensive coordinator, Milan Momcilovic shares the key to his rise to the best three-point shooter in America and Kenzie Hare gets her moment. Presented by Fareway Meat & Grocery in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices

Staying sane during a coaching searchSee omnystudio.com/listener for privacy information.

On this episode of The Travel Wins Podcast, host Pete Kotzbach sits down with rising Texas-based country rock band Dear Iris for an honest conversation about music, travel, sacrifice, and chasing a dream while managing real-life responsibilities.Forged in the heart of East Texas, Dear Iris delivers a powerful blend of Texas country music and alternative rock grit. From the driving energy of “Kylie's Song” to the emotional depth of “Restless On You,” the band's sound is rooted in authentic storytelling and shaped by the miles they've logged on the road. Their music reflects both where they come from and where they're headed — grounded in Texas soil but reaching for something much bigger.What makes this episode especially compelling is the band's transparency about the reality of being an independent touring band. Dear Iris doesn't tour full-time — they tour around day jobs, family commitments, and real-world responsibilities. During the week, they're clocking in at work and showing up for their families. When time allows, they load up the gear, hit the highways, and bring their music to audiences across Texas and beyond.In this conversation, the band opens up about:·         Balancing music careers with full-time jobs·         Touring while prioritizing family and personal relationships·         The mental and physical challenges of life on the road·         Staying creative and motivated in today's competitive country music industry·         Building momentum without losing authenticityFor business travelers, creatives, musicians, and anyone chasing a passion while juggling everyday responsibilities, this episode offers real insight and inspiration. Dear Iris represents the modern grind — proving that success doesn't always come from shortcuts, but from consistency, sacrifice, and belief in the journey.

In this classic episode of Supply Chain Now, Scott Luton welcomes Liz Raman, founder and CEO of Supply Chain Gals, to share her dynamic career journey and powerful mission to amplify women's voices in global supply chain leadership. Liz walks us through her career path—from routing trucks at Home Depot to leading assortment planning at Nike, and now empowering a growing global community of 20,000+ women through Supply Chain Gals. She shares how embracing discomfort, learning new skills like data analytics, and thinking beyond traditional supply chain roles can open up transformative career opportunities.The conversation explores how technology, mentorship, and storytelling are reshaping the future of supply chain careers. Liz also highlights why building meaningful human connections—and finding your voice—are essential to long-term growth in today's evolving landscape.Jump into the conversation:(00:00) Intro(03:04) Tennis and personal interests(04:47) Liz's professional journey(09:30) Non-traditional supply chain careers(14:33) Women in supply chain(21:58) Supply Chain Gals(27:24) Career advice and mentorship(27:41) Staying prepared in tough job marketsAdditional Links & ResourcesConnect with Liz Raman: https://www.linkedin.com/in/elizabethramangrubbs/ Explore Supply Chain Gals: https://supplychaingals.com/ Learn more about Supply Chain Now: https://supplychainnow.com Watch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-now Subscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/join Work with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkThis episode was hosted by Scott Luton and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/amplifying-womens-voices-supply-chain-supply-chain-gals-1426The content in this video, including all audio, visuals, and graphics, is the property of Supply Chain Now and is protected by copyright law. Unauthorized use, reproduction, distribution, modification, or re-uploading of this content in any form is strictly prohibited without explicit written permission from Supply Chain Now. For licensing inquiries or permissions, please contact us at production@supplychainnow.com © 2025 Supply Chain Now. All rights reserved.

What if one more year in your “okay” career quietly costs you more than you realise?In this episode, I speak not as an outsider, but as someone who has been there – a former dentist who stayed in a successful but misaligned career for longer than felt true.You'll hear:The three hidden ways an “okay” career drains your self-trust, energy, and relationshipsHow to stop rolling the decision forward to “next year” again and againA simple 3-step plan to make the year ahead your pivot year, without tearing apart the life you have built

Luke and Mitch Vareldzis react to Kenny Dillingham's new contract with Arizona State and react to the Arizona Cardinals' loss to the Atlanta Falcons.

Michael D'Angelo, a Marine and now Rapid Fire Comedy Tour, in Episode 227 of the Transition Drill Podcast. This episode traces Michael D'Angelo's path from a chaotic childhood in Las Vegas to a deliberate decision to leave everything familiar behind and join the Marine Corps. It is not a redemption arc built on hindsight or polish. It is a clear account of how instability, exposure to violence, and constant proximity to bad outcomes shaped a young man who knew early that staying meant losing.Michael grew up in a home defined by addiction, financial collapse, and constant movement. His father went from successful construction business owner to struggling laborer. His mother drifted in and out, leaving long stretches of absence and unpredictability. By elementary school, Michael was changing schools almost every year. By middle school, the streets had become his community. Not because he wanted crime, but because he wanted connection, structure, and a sense of belonging that wasn't available at home.What stands out is his awareness of the line he refused to cross. He ran with kids who stole cars, carried guns, and sold drugs, yet he never did. He was frequently detained, handcuffed, and documented by police, but never arrested. He understood consequences even while chasing adrenaline. That tension—between chaos and restraint—runs through the entire conversation.The turning point came on the Fourth of July when a street fight escalated and Michael was slashed across the face with a straight razor. Thirty-two stitches later, the scar became permanent. The lesson was immediate. Staying meant prison, death, or something close enough not to matter. Within months, he left high school, earned his GED, and walked into a recruiter's office with one objective: get out.His entry into the Marine Corps was fast and imperfect. He took the first contract available, asked few questions, and left home at seventeen. Boot camp was not a shock. It was stability. Regular meals, sleep, expectations, and accountability. For the first time, life made sense.This episode matters to veterans and first responders because it shows how early environments shape risk tolerance, decision-making, and identity long before a uniform is involved. Michael's story isn't about being saved by service. It's about choosing structure when disorder becomes the default, and accepting responsibility before the cost becomes irreversible.The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Helping you plan and implement strategies to prepare for your transition into civilian life. Follow the show and share it with another veteran or first responder who would enjoy this.CONNECT WITH THE PODCAST:Instagram: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comEPISODE BLOG PAGE AND CONNECT WITH MICHAELhttps://www.transitiondrillpodcast.com/post/transition-drill-podcast-from-chaos-to-comedy-the-marine-corps-saved-his-life-michael-dangeloSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10

Got a question? Let us know!Made for Mondays | The Christmas PlaylistLight That Can't Be ManufacturedThis week on Made for Mondays, Heather is joined by Jamey, Tyler, and Doug as they lean into the heart of Christmas week and unpack Sunday's message about real joy and real light—the kind that doesn't come from a playlist, a purchase, or pretending everything is fine.After some weekend catch-up and reflections from Revelation 10–15, Psalms 145–157, and Proverbs 30, the conversation turns toward a timely and honest question:✨ What's the difference between manufactured cheer and received joy?As Christmas approaches, the group reflects on the ways we often try to produce joy—through nostalgia, noise, shopping, control, or even religious performance—when what we actually need is to receive joy as the fruit of abiding in Jesus. Jamey shares how Christmas music can sometimes feel like it's trying to convince our souls everything is wonderful, even when life feels dark.The discussion explores:• Chasing a mood vs. staying close to Jesus How do we tell when we're chasing a feeling instead of abiding in Christ? The group shares honest “litmus tests” that reveal when joy has become something we're forcing rather than receiving.• Darkness and light Jamey unpacks the idea that darkness isn't a thing—it's the absence of light. Spiritually, that shifts the battle. Instead of staring at darkness, we're invited to step toward the Light. What does that look like practically? The team offers simple, doable steps—like intentional prayer, confession, community, or a single act of obedience—that help move us closer to Jesus when gloom starts creeping back in.• Shining brighter in real life Rooted in Matthew 5, the BIG IDEA comes into focus: In a world getting darker, we need to shine brighter. Not performative faith—but quiet faithfulness. Reconciliation. Costly generosity. Staying at the table with people we disagree with. The group shares real-life examples of what that kind of light looks like when it shows up in everyday moments.• Light beyond our walls The conversation connects to The Gift and Believers' partners in Cuba, highlighting how faithful believers there are shining the Light of Jesus in powerful, practical ways—and why it's such a gift to be part of what God is doing through them.• Community in the dark seasons Jamey revisits a story from one of his darkest seasons, where isolation played a central role. Doug and Tyler reflect on how deeply they relate—and why community isn't optional for spiritual health. The group also points ahead to Steps and the importance of getting connected to a small group in the New Year.Join Us This Week

Vince and Bick talk Kenny Dillingham, Suns and go through the Rush Hour Reboot. 

Vince and Bick talk Kenny Dillingham, Bick blasts on Dillingham and Jonathan Gannon and are joined by A.Q. Shipley. 

The Bulldog and Nate Geary start this segment talking about the Sabres six game winning streak and how well they played last night vs the Devils as well as took a call from a Bills fan who questions why Tyrell shavers isn't playing more.

In this special, table-turning episode of Run the Numbers, CJ Gustafson steps out of the host's chair as Paul Stansik—Operating Partner at ParkerGale and author of the Hello Operator newsletter—takes over the interview. What began as a planned discussion on annual planning best practices quickly evolves into a candid deep dive on Mostly Media, CJ's growing niche B2B media business, and the thinking behind his own operating plan for the year ahead. Fresh off exiting his CFO role in January 2025, CJ walks through the origin story of Mostly Metrics, how it scaled into a broader media platform, and what it's like being “the boss of me” for the first time. Paul presses on the real questions—growth opportunities, monetization, and strategic tradeoffs—making this episode a transparent look at how a modern, metrics-driven media business is built and run.—SPONSORS:RightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Tipalti automates the entire payables process—from onboarding suppliers to executing global payouts—helping finance teams save time, eliminate costly errors, and scale confidently across 200+ countries and 120 currencies. More than 5,000 businesses already trust Tipalti to manage payments with built-in security and tax compliance. Visit https://www.tipalti.com/runthenumbers to learn more.Aleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runFidelity Private Shares is the all-in-one equity management platform that keeps your cap table clean, your data room organized, and your equity story clear—so you never risk losing a fundraising round over messy records. Schedule a demo at https://www.fidelityprivateshares.com and mention Mostly Metrics to get 20% off.Sage Intacct is a cloud financial management platform that replaces spreadsheets, automates workflows, and keeps your books audit-ready as you scale. It unifies accounting, ERP, and real-time reporting for finance, retail, logistics, tech, and professional services. With payback in under six months and up to 250% ROI, and eight years as the customer-satisfaction leader, Sage Intacct helps you take control of your growth: https://bit.ly/3Kn4YHtMercury is business banking built for builders, giving founders and finance pros a financial stack that actually works together. From sending wires to tracking balances and approving payments, Mercury makes it simple to scale without friction. Join the 200,000+ entrepreneurs who trust Mercury and apply online in minutes at https://www.mercury.com—LINKS:Paul on LinkedIn: https://www.linkedin.com/in/paulstansik/Hello Operator: https://hellooperator.substack.com/CJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.com—RELATED EPISODES:Portfolio Operations: This Is What You Actually Have To Do To Make Sure a Company Is Successfulhttps://youtu.be/pOj4JwGUTSoGrindr's $0 CAC Secret from the CFO Who Launched Disney+ | Vanna Krantzhttps://youtu.be/ijFIMmtpLNw—TIMESTAMPS:00:00:00 Preview and Intro00:02:10 Sponsors — RightRev | Tipalti | Aleph00:06:23 Episode Setup and Context00:07:22 Why This Episode Exists00:08:44 The Origin Story00:10:03 First Signs of Traction00:10:26 Memes, Early Growth, and “Big Ballers”00:12:01 Defining the Brand Feel00:13:28 Leaving a Job to Write00:15:07 Writing His Way to CFO00:16:26 Sponsors — Fidelity Private Shares | Sage Intacct | Mercury00:19:01 Growth Tactics That Worked00:21:31 First Monetization Moment00:22:13 Balancing CFO Life and Media00:24:06 Going All-In on the Business00:25:02 A CFO Lens on Media00:28:09 Asset Businesses vs Cash Flow00:31:35 How the Business Makes Money00:32:42 Revenue Compounding Over Time00:33:29 Scaling to $3M00:34:08 Partnerships and Buying Cycles00:36:19 Building the Core Team00:39:09 Adding Recruiting to the Mix00:41:01 Strategy for the Next Phase00:42:03 Boredom, Discipline, and Craft00:43:08 Defining the Core Audience00:46:09 Staying in the Game00:47:22 Advice for Creators00:49:15 Brand, Fun, and Value00:52:08 Following the Momentum00:53:14 Finding Your Unique Edge00:55:19 Enjoying the Build00:56:25 Closing and Outro#RunTheNumbersPodcast #creatoreconomy #mediabusiness #cfoperspective #buildinpublic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

Keep or Kut - Pete (@PeteBBaseball) and Chad Young (@chadyoung) got a slew of listener questions and do their best to get through as many possible. Who has increased their value this off-season? What's up at CI? How do you balance and think about values in different formats?2:22 - Who are risers in keeper leagues due to the transactions we have already seen this off-season? Willson Contreras is the latest transaction and maybe the biggest gainer.7:26 - Munetaka Murakami landing in a pretty good spot, for atypical reasons.14:46 - The Tigers bullpen is supposedly unsettled but it feels kinda settled.22:37 - Staying in San Diego makes Michael King look at a little better to Chad, while not a ton changes in terms of how we view Shane Baz.22:08 - Did the Tampa/Pittsburgh/Houston three-way trade hurt everyone's value? Pete says not quite everyone.32:34 - Some quick thoughts on Adolis Garcia, Edwin Diaz, Robert Suarez, and Raisel Iglesias36:45 - How is the lockout impacting our long-term planning in keeper and dynasty leagues?41:06 - Would Pete trade his 21st round Corbin Carroll for a 24th round Cal Raleigh?46:54 - How are we feeling about the state of CI at the moment?58:01 - How do we switch our mindset as we move between different formats with different scoring?Subscribe: Apple Podcasts | Spotify | Stitcher | TuneIn | Google Podcasts | RSSConnect: Twitter | keeporkut@gmail.com | Join PL+Get PL+ and join our Discord: https://pitcherlist.com/plus Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Following the pace of Jesus and staying interruptible. Challenging the way our culture places efficiency as the highest value. Staying aware of beauty, of goodness, of embodied presence in an age that pushes those into the background.

In this GoodKind Podcast episode, Clayton, Amy, and Chris settle into the space between Christmas and New Year's and talk about what this in-between season really feels like for families. From Advent rhythms and family traditions to debating the best day of the week for Christmas to land, the conversation unfolds into a thoughtful look at rest, celebration, and the slower pace that often arrives after the big day.The team reflects on Advent practices in their own homes, including using the Family Guide, graduating kids into new rhythms, and how traditions evolve as children grow. From there, they zoom out to the calendar itself — unpacking how the day Christmas falls on shapes travel, work expectations, school breaks, and the overall emotional tone of the holiday season.They introduce the idea of “Christmas Tide” (or what they jokingly call “overtime”) — the days between Christmas and New Year — as a gift of unstructured time. This conversation explores why that stretch can be especially meaningful for reflection, rest, and resetting as a family, without rushing straight into resolutions or productivity.The episode also touches on how January functions differently than we often expect. Rather than a month for immediate habit changes, the team talks about January as a season of reflection, with February becoming a more natural place to begin new rhythms. Along the way, they share honest stories about family schedules, staying home instead of traveling, post-Christmas transitions, and the quiet beauty of not always knowing what day of the week it is.If you've ever felt torn between holding onto Christmas and feeling ready to move forward — or wondered how to create space for reflection without pressure — this episode offers a gentle, grounded way to think about the season between celebration and the year ahead.TakeawaysThe days between Christmas and New Year can be a meaningful season of rest, reflection, and transition for families.Advent and Christmas traditions naturally evolve as kids grow, and flexibility helps those rhythms stay life-giving.The day of the week Christmas falls on shapes work, school, and family expectations more than we often realize.“Christmas Tide” or "Overtime", as the hosts call it, offers space to slow down without rushing into goals or resolutions.January works best as a reflective month, with new habits forming more naturally later on.Letting Christmas end — without dragging it out or cutting it short — can help families transition well.Unstructured time and slower rhythms play an important role in shaping healthy family habits.Chapters00:00 Season Five teaser and what's ahead02:15 Advent rhythms and family traditions04:45 Graduating kids into new holiday practices07:30 What's the best day of the week for Christmas?10:40 Work, school breaks, and holiday expectations13:20 Introducing “Christmas Tide” and overtime16:10 Staying home, reflecting, and post-Christmas rhythms18:55 January as reflection, not resolution22:30 Letting the season end well24:45 Closing thoughts and encouragementKeywordsChristmas traditions, Advent practices, Christian family rhythms, Christmas Tide, parenting during holidays, family reflection, January reflection, Christian parenting podcast, holiday habits, seasonal rhythms

In this episode of Our Classroom, host Roberto Germán reflects on what it means to teach in truth when the ground beneath education feels unstable. Sparked by a powerful question raised during a Teaching in Truth masterclass, this conversation explores fear, uncertainty, and responsibility in today's classrooms—particularly for immigrant families and communities of color. Rather than offering quick fixes or scripted responses, Roberto invites educators to sit with the tension: how do we stay human, ethical, and grounded when schools no longer feel universally safe? This episode centers history, names systems, and reminds listeners that clarity and courage are often cultivated in community, not isolation. Chapters 0:00 – Welcome to Our Classroom 1:20 – When School No Longer Feels Safe 3:45 – Teaching in Truth Means Naming Systems 6:10 – Why Neutrality Isn't Neutral 8:30 – Community Is Not Optional 11:00 – When There Are No Easy Answers 13:30 – Sustainability Over Solutions 15:30 – Teach in Truth. Lead with Courage. (CTA) Reflection Questions for Listeners What tensions am I currently holding in my teaching practice? Where have I felt pressure to have answers instead of asking better questions? Who do I turn to when the work feels heavy or unclear? An Invitation to Continue the Work Teach in Truth. Lead with Courage. Belong to a Community That Gets It. My Classroom Gold is a community of educators committed to equity, truth, and impact—designed for those who want to keep learning, reflecting, and leading with integrity in complex times. https://www.multiculturalclassroom.com/founding-member Connect & Share Follow @multiculturalclassroom Subscribe to Our Classroom wherever you listen Share this episode with a colleague who's navigating uncertainty

In this episode, I talk with Seibo Shen, a Chief Innovation Officer. Seibo is known for his kind leadership style, deep experience, and big impact on the cannabis industry. He is bringing better vape designs and real innovation to a space that has been stuck for too long.We dig into the future of vapes and product development. Seibo explains how founders can survive a down cannabis market, avoid burnout, and protect their business. He also talks about why smart capital, simple education, and better consumer products will shape the next big wave in cannabis.Seibo opens up about his personal mindset and leadership lessons. He shares real advice for cannabis founders, investors, and anyone building in a hard industry. If you care about cannabis tech, innovation, wellness, or the future of the plant, this episode is for you.

Mike Johnson, Beau Morgan, and Ali Mac continue to recap and react to the Atlanta Falcons 26-19 win over the Arizona Cardinals in Arizona, let you hear Atlanta Falcons quarterback Kirk Cousins talk about how the offense did a better job of staying on the field, react to what Cousins had to say, let callers give their thoughts on the game, and talk about how the Falcons offense staying on the field and extending their drives was a massive part of their win.

Did we see the next true star of the staying hurdling scene running for JP McManus at Ascot on Saturday? But if we did, which horse was it? Lee Mottershead, Maddy Playle and Matthew Rennie reflect on the performances of Impose Toi, Honesty Policy and some of the weekend's other most notable performers in the latest edition of The Front Page. Looking forward, the team considers who will win this week's spectacular King George and reflects on how many more King Georges will be run at Kempton. In this festive edition we also look back on last week's 300-1 and 250-1 winners and ask why so many horses now seem to be scoring at huge odds.

Send us a textIn this powerful interview, Travis speaks to Keith Graves, a 29-year law enforcement veteran and a worldwide expert in church security, to discuss the dangers in and outside the church. We share practical steps for Christmas services, early warning signs, and how to act with discernment and courage.• Keith's path from policing to church security training• Free resources, newsletter growth, and why they matter• Pre-attack indicators and surveillance cues to watch• Why Christmas services raise a unique risk• How to build an “enhanced greeter” safety culture• When police response lags and how to bridge the gap• Scriptural basis for vigilant, compassionate protection• Practical coverage: doors, kids' areas, parking, chokepoints• Staying alert while worshiping without feeding fear• A call for courageous leadership and clear missionWe encourage you to read our article associated with this podcast. Go to ChristianWarriorTraining.com and sign up for the most important newsletter for any freedom loving American. Join Our Tribe of Courageous Leaders: Get The BookGet Weekly Articles by Travis YatesJoin Us At Our WebsiteGet Our 'Courageous Leadership' TrainingJoin The Courageous Police Leadership Alliance

In this episode, Coach Ron Glodich shares his extensive coaching journey, highlighting his experiences as an offensive coordinator and head coach at Marine City, Michigan. He discusses the legendary Starburst kick return, the importance of mentorship, and the evolution of his coaching style. Coach Glodich emphasizes the significance of team chemistry, learning from mistakes, and balancing coaching with family life. He also offers valuable advice for aspiring coaches, focusing on the importance of teaching and building a supportive coaching staff. Chapters 00:00 Introduction to Coach Klobis 02:49 The Starburst Kick Return 06:10 Staying in One Place: A Coaching Journey 09:12 Transitioning from Offensive Coordinator to Head Coach 11:58 The Evolution of Coaching: From Sports to Writing 14:58 Building Team Chemistry and Leadership 18:09 Lessons from Mistakes and Competitiveness 21:03 Balancing Coaching and Family Life 23:14 Advice for Aspiring Coaches Coach Glodich's website: https://www.ronglodich.com/ Starburst Kick-Off: https://youtu.be/WkhGHelzsVo?si=Ew1cIy3eowfYh7pe Learn more about your ad choices. Visit megaphone.fm/adchoices

The Republican Susan Collins has held one of Maine's Senate seats for nearly thirty years, and Democrats, in trying to take it away from her, have a lot at stake. Graham Platner, a combat veteran, political activist, and small-business owner who has never served in office, seemed to check many boxes for a progressive upstart. Platner, who says he and his wife earn sixty thousand dollars a year, has spoken passionately about affordability, and has called universal health care a  “moral imperative.” He seemed like a rising star, but then some of his past comments online directed against police, L.G.B.T.Q. people, sexual-assault survivors, Black people, and rural whites surfaced. A photo was published of a tattoo that he got in the Marines, which resembles a Nazi symbol, though Platner says he didn't realize it. He apologized, but will Democrats embrace him, despite ugly views in his past? “As uncomfortable as it is, and personally unenjoyable, to have to talk about stupid things I said on the internet,” he told David Remnick, “it also allows me to publicly model something I think is really important. . . . You can change your language, change the way you think about stuff.” In fact, he frames his candidacy in a way that might appeal to disappointed Trump voters: “You should be able to be proud of the fact that you can turn into a different kind of person. You can think about the world in a different way.”New episodes of The New Yorker Radio Hour drop every Tuesday and Friday. Join host David Remnick as he discusses the latest in politics, news, and current events in conversation with political leaders, newsmakers, innovators, New Yorker staff writers, authors, actors, and musicians.