Podcasts about staying

What 25 years in venture capital teaches you about building billion-dollar startups that founders wish they knew earlier...David Hornik, founding partner at Lobby Capital and former August Capital partner, breaks down the real dynamics between VCs and founders that most entrepreneurs completely misunderstand. From his $50M+ exits including Splunk, GitLab, and Bill.com, David shares why venture capital success isn't about the money - it's about finding the right partnership.In this conversation, you'll discover why the best investors act as collaborators, not gatekeepers, and how startup culture matters as much as your product-market fit. David reveals the misconceptions founders have about what VCs actually look for, the importance of long-term vision alignment, and why building supportive communities around entrepreneurs drives real innovation.Key takeaways for founders:Trust and alignment matter more than just growth metrics Your company culture determines long-term success The best VCs become mentors, not just money providers Staying true to your mission while adapting is crucial for survivalDavid's unique background spans Stanford Computer Music to Harvard Law, plus he created the first VC blog and podcast. He's been honored on Forbes' Midas List and teaches at both Stanford Business School and Harvard Law School.Subscribe for more founder insights and hit the bell for notifications! What's the biggest misconception you had about VCs? Drop it in the comments below.Follow us on our channels for exclusive startup content and behind-the-scenes insights from interviews like this one.SpotifyApple PodcastsYoutubeNewman Media Studios LinkedIn

In this episode, I open up about the hidden cost of unspoken truths and what happens when we hold back from sharing how we really feel. I talk about why silence can feel safe in the moment, but ultimately keeps us stuck in patterns that don't serve us. Through personal stories and practical tools, I share how learning to speak up and honor your true feelings can change not only your relationships but also your confidence in yourself. This is about finding the courage to be authentic and vulnerable—because that's where real transformation begins. If you've ever struggled with staying quiet when you know you need to speak your truth, this episode will guide you toward breaking free from that silence and stepping into a more empowered version of you. Key Takeaways: The Cost of Silence: How staying quiet hurts emotional health and relationships. Embracing Imperfection: Speak your truth without waiting for the “right” moment. Courage to Speak Up: Build confidence to express feelings and strengthen connections. Self-awareness & Responsibility: Take ownership without losing your voice. Empowerment Through Vulnerability: Use authenticity to create deeper, more fulfilling relationships. More from me: Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

Indecision is one of the biggest things holding entrepreneurs back, and in this episode I'm sharing why it's so dangerous and what to do instead. I share my own process for making clear, confident decisions and how I cut through fear and doubt to move forward. If you've ever found yourself second-guessing or stuck in limbo, this conversation will give you the clarity you need to finally commit and go all in.  

In the first part of my interview with Guest Winnona, we talked about the big health changes she experienced on a whole food plant-based diet over the course of a year. Now in this 2nd Interview part, we get practical.  Winnona not only shares what her typical meals are like, but also more meal ideas and some practical low-oil cooking tips in the plant-based kitchen. In this episode, Winnona also gives us a key takeaway piece of advice to help those of us in the midst of our plant-based diet journeys or about to start one. Don't miss this episode!   Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished     [Plantbased Eating, Plant Based, Gut Health, Diabetes, Blood Sugars, Blood Glucose Control, High Cholesterol, Diabetes, Keto, Plantbased Transition, Heart Health, Heart Disease, Gut Issues, Weight Loss, Whole Foods, High Blood Pressure, Hypertension, Lose Weight, Drop Pounds, Meal Ideas, Transition Tips, Quick Meals, Plant Based Meals]

Gary talks about a recent message delivered by Pastor Jack Hibbs to California pastors about legislation being proposed in their state. Hibbs is to be commended for his political awareness and boldness and encouraging others to speak the truth, but his own eschatological views unfortunately undermine his effectiveness in the civil realm. 

"I am a 34-year-old artist living and working in San Francisco, California. My work focuses on my perspective on life, identity, and empathy. I paint and draw people who are close to me, or if they have a story I can relate too. My style consists of meticulous studies of anatomy and form, as well as pieces that explore a more emotional and expressive theme. I have shown in galleries both across the United States and internationally." - Daniel Segrove Topics Discussed In This Episode: Segrove and Yoshino talk about modern technology and how it affects artists (00:02:26) Living peacefully and solitarily as an artist (00:09:12) Self-realization through art (00:14:46) The early phases of Segrove's artistic journey (00:22:29) Intuition vs. impulsivity: balance, process, and letting go of outcomes (00:36:55) Staying spiritually youthful, following the truest path, and sensing others' energy (00:43:30) Writing to process emotions and trusting and owning our unique artistic processes (00:51:59) Breaking through social norms to discover the true self (00:59:53) The weight of stress on the body and how art offers release (01:11:27) artistdecoded.com instagram.com/dsegrove/    

If you've been “almost ready” to launch your subscription box for months – or even years – this episode of the Launch Your Box Podcast is for you. I get it. I spent 18 months sitting on my own subscription box idea, watching others launch, endlessly researching, tweaking, and dreaming. I thought I was preparing. But when I finally launched, I learned more in that first month of taking action than I had in all those months of planning. The truth? All that research, note-taking, and idea-tweaking feels productive… But it's keeping you from what you really want: customers, sales, and momentum. In this episode of the Launch Your Box Podcast, I'll help you break out of perpetual learning mode so you can finally start selling your subscription box.  How to Tell If You're Stuck in Perpetual Research Mode Some of the biggest indicators include: You've gathered endless information but haven't acted on it. Your launch date keeps moving. You redesign your branding more than you talk to potential customers. You're constantly switching your box idea after seeing others' boxes. You're waiting for the “perfect” product before you launch. Staying in research mode feels safe. There's no risk of rejection, no hard deadlines, and no uncomfortable decisions. But every week you stay there is a week without customers, feedback, or income. The Hidden Reasons You Haven't Launched Your Subscription Box Being “not ready” is rarely about needing more time or more information. Often, what's really keeping you stuck is one of these: Fear of Failure – Worrying no one will buy or that people won't like your box. Fear of Success – Wondering how you'll handle it if things actually take off. Perfectionism – Believing everything must be flawless before you launch. Comparison – Feeling behind because your box doesn't look like someone else's Year 5 version. Comfort Zone + Lack of Clarity – Staying in familiar territory instead of testing your idea with real people. In the episode, I share stories from my own business journey and why messy action is always better than perfect inaction. You can't research your way into a successful subscription box business. You have to sell your way there. Imagine 30 days from now: your first boxes shipped, real customer feedback in hand, and a clear plan for month two. That only happens if you start now. Stop waiting for perfect. Start building the business you've been dreaming about. Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today! 

This week, Chad Warner, assistant coach at the University of Minnesota joins TJ and Sam to discuss all things coaching. In this conversation they touch on the pressures and anxieties of coaching, what Chad's learned throughout his long and successful coaching journey, and what wins on the court.Show Notes:• Working through the stress of coaching• Being transformationally driven• Applying talent and people skills to your coaching• Learnings from various coaches• Changing offensive systems and why• Staying ahead of the curve• Being creative without overcomplicating it• The value of having core values• Being respected and liked• Great teammates and great competitors• The value of shot selection• Being a set defense• Playing fast• Offensive rebounding philosophiesSend us a Message. If you'd like us to reply, include your contact info.

Blake and Jeremy went from managing shared co-living spaces to running 80 short-term rental properties.In this episode, they share the systems, deals, and mindset that made it possible.• How they pivoted from co-living to STRs• The growth path from a handful of units to 80• Systems they rely on to keep operations tight• The partnerships that accelerated their scale• Lessons learned about market selection and timing00:04:31 - Learning from a high-functioning real estate company00:05:52 - Landing a management gig through direct outreach00:08:04 - Managing a growing number of people00:10:15 - Staying focused while running STR operations00:14:42 - Biggest drags on a short-term rental business00:16:05 - What each founder values most in the business00:18:59 - Identifying problems and fixing them00:20:48 - Preventing issues from stacking up00:23:39 - Taking responsibility for team mistakes00:26:57 - Boutique hotel as a pivotal business asset00:28:39 - Balancing investment strategy with STR management00:34:36 - Staying at your own properties to evaluate quality00:37:18 - Challenges get easier with experienceGuest Bio:Blake Anthony Carter and Jeremy Courtney have both been operating in real estate and property management for over a decade. They initially got started in the co-living space, which led them to short-term rentals. They eventually sold our co-living business and with all-in on short-term rentals. Blake and Jeremy started a Facebook group and a meet-up group that allowed them to become known as the go-to guys for STRs in Austin. Their company is called Cribs. Blake and Jeremy now own a boutique hotel and three SF doors. They manage over 80 listings and have a real estate sales/consultant team.Guest Link:https://www.instagram.com/blake.anthony.carterhttps://www.instagram.com/thejeremycourtneyGet FREE Access to our Community and Weekly Trainings:http://group.strsecrets.com/

With the football season upon us, I thought it would be good to share this very encouraging discussion with Coach Terrence Brown Jr. with the University of Cal Football Team.SummaryIn this episode, Coach Terrence Brown shares his journey from a young athlete to a college football coach at the University of Cal. He discusses the importance of discipline, sacrifice, and mental preparation in both sports and life. Terrence emphasizes the need for young men to understand their worth, the significance of vulnerability, and the necessity of hard work to achieve their goals. He also reflects on the pressures of coaching and the importance of building confidence in players while maintaining high standards. The conversation concludes with encouraging words about perspective and faith in overcoming challenges.TakeawaysTerrence credits his success to God and his family's support.Discipline and dedication are crucial for young men.Preparation leads to confidence in high-pressure situations.Vulnerability is important for personal growth.First impressions matter in how one is perceived.Young men should learn to treat others with respect.Hard work is essential for achieving goals.Coaching is about building relationships and trust.Perspective can change how we view challenges.Everything works together for the good of those who love the Lord.Chapters00:00 Introduction and Background03:24 Early Years and Introduction to Football09:04 Earning a Scholarship and Playing at Stanford16:51 Playing Cornerback and the Rise of Stanford Football19:56 Handling Pressure and Staying in the Moment29:06 Preparation, Focus, and Confidence32:40 The Importance of Film Study in Football37:04 Showing Grace and Building Confidence in Players46:15 Faith and Purpose in the Journey of Becoming a Coach51:10 Developing Discipline, Respect, and Hard Work57:48 The Power of Vulnerability and Growth01:01:04 Everything Works Together for the Good

Is founder-led growth helping or holding you back?Early wins often come straight from the founder's voice. Nobody knows the problem better, or tells the story with more passion. That credibility is what gets the first customers to sign, keeps them close, and often carries a young company through its earliest deals. But founder-led growth has limits. Time runs out. Markets expand. What worked at $1M ARR may stall out at $15M.In Episode 89 of B2B SaaS Marketing Snacks, host Brian Graf and Kalungi founder Stijn Hendrikse unpack both sides of founder-led growth: why it's such a powerful accelerator in the beginning, and why it can quietly become a ceiling if companies don't evolve.You'll hear how to recognize the signs that your business is over-reliant on the founder, and what founders, teams, and investors can do to keep growth compounding even as the company matures.Critical topics in this episodeWhy founder-led growth works: The credibility, subject matter expertise, and customer intimacy that early adopters can't resist.Where it breaks: The hidden ceiling that appears when everything still flows through the founder.Transition challenges: Letting go of sales, messaging, and culture without losing the magic.Investor view: How search funds and acquirers spot businesses that need to move past the founder model.The Kalungi story: What happened when Stijn stepped away, and how Brian navigated the shift to a broader team-led approach.Amplifying the founder's voice: Ways to scale thought leadership without burning out the founder.By the end, you'll see founder-led growth for what it is: a launchpad, not a permanent operating model. And you'll walk away with sharper instincts for when to double down on the founder's voice—and when it's time to build beyond it. B2B SaaS Marketing Snacks is one of the most respected voices in the SaaS industry. It is hosted by two leading marketing and revenue growth experts for software:Stijn Hendrikse: Author of T2D3 CMO Masterclass & Book, Founder of KalungiBrian Graf: CEO of KalungiB2B SaaS companies move through predictable stages of marketing focus, cost and size (as described in the popular T2D3 book). The best founders, CFOs and COOs in B2B SaaS rely on a balance of marketing leadership, strategy and execution to produce the customer and revenue growth they require. Staying flexible and nimble is a key marketing asset in a hard-charging B2B world.Resources shared in this episode:BSMS 77 - Leveling up your go to marketThe 4 SaaS Marketing Leadership Maturity Stages ExplainedLooking for a Startup Marketing Agency? Here's What Every B2B SaaS Founder Needs to Know T2D3 CMO MasterclassSubmit and vote on our podcast topicsABOUT B2B SAAS MARKETING SNACKSSince 2020, The B2B SaaS Marketing Snacks Podcast has offered software company founders, investors and leadership a fresh source of insights into building a complete and efficient engine for growth.Meet our Marketing Snacks Podcast Hosts: Stijn Hendrikse: Author of T2D3 Masterclass & Book, Founder of KalungiAs a serial entrepreneur and marketing leader, Stijn has contributed to the success of 20+ startups as a C-level executive, including Chief Revenue Officer of Acumatica, CEO of MightyCall, a SaaS contact center solution, and leading the initial global Go-to-Market for Atera, a B2B SaaS Unicorn. Before focusing on startups, Stijn led global SMB Marketing and B2B Product Marketing for Microsoft's Office platform.Brian Graf: CEO of KalungiAs CEO of Kalungi, Brian provides high-level strategy, tactical execution, and business leadership expertise to drive long-term growth for B2B SaaS. Brian has successfully led clients in all aspects of marketing growth, from positioning and messaging to event support, product announcements, and channel-spend optimizations, generating qualified leads and brand awareness for clients while prioritizing ROI. Before Kalungi, Brian worked in television advertising, specializing in business intelligence and campaign optimization, and earned his MBA at the University of Washington's Foster School of Business with a focus in finance and marketing.Visit Kalungi.com to learn more about growing your B2B SaaS company.

As most Wall Street forecasters rushed to downgrade their stock-market outlooks during April’s chaotic selloff, Morgan Stanley’s Mike Wilson and former Wells Fargo Securities strategist Chris Harvey stuck to their bullish outlooks, which have so far turned out to be the right call. Wilson speaks with Bloomberg's Lisa Mateo on Bloomberg Daybreak. See omnystudio.com/listener for privacy information.

Blake and Jeremy went from managing shared co-living spaces to running 80 short-term rental properties.In this episode, they share the systems, deals, and mindset that made it possible.• How they pivoted from co-living to STRs• The growth path from a handful of units to 80• Systems they rely on to keep operations tight• The partnerships that accelerated their scale• Lessons learned about market selection and timing00:04:31 - Learning from a high-functioning real estate company00:05:52 - Landing a management gig through direct outreach00:08:04 - Managing a growing number of people00:10:15 - Staying focused while running STR operations00:14:42 - Biggest drags on a short-term rental business00:16:05 - What each founder values most in the business00:18:59 - Identifying problems and fixing them00:20:48 - Preventing issues from stacking up00:23:39 - Taking responsibility for team mistakes00:26:57 - Boutique hotel as a pivotal business asset00:28:39 - Balancing investment strategy with STR management00:34:36 - Staying at your own properties to evaluate quality00:37:18 - Challenges get easier with experienceGuest Bio:Blake Anthony Carter and Jeremy Courtney have both been operating in real estate and property management for over a decade. They initially got started in the co-living space, which led them to short-term rentals. They eventually sold our co-living business and with all-in on short-term rentals. Blake and Jeremy started a Facebook group and a meet-up group that allowed them to become known as the go-to guys for STRs in Austin. Their company is called Cribs. Blake and Jeremy now own a boutique hotel and three SF doors. They manage over 80 listings and have a real estate sales/consultant team.Guest Link:https://www.instagram.com/blake.anthony.carterhttps://www.instagram.com/thejeremycourtneyGet FREE Access to our Community and Weekly Trainings:http://group.strsecrets.com/

INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll cover: why sometimes family, friends, and people closest to us may not understand our spiritual path  how shifting our frequency also shifts our external reality (including our relationships) how being on the spiritual path can sometimes feel lonely or frustrating the ego's strong attachment to familiarity... and how your inner revolution can be unsettling or threatening to those around you letting go of attachments to being understood or validated by others staying on your path of awakening with integrity and self-trust, while respecting where others are too   Here's my previous episode on "Why Family & Friends Don't Understand Your Spiritual Path": https://josephinehardman.com/inner-work-253-when-family-friends-dont-understand-your-spiritual-path/ ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.

The Grass is Greener Because It's Full of Sh*t” — The Reality of Growth, Comparison, and Staying the CourseIn this candid episode, Tom and Adam unpack the emotional rollercoaster of entrepreneurship and why so many business owners feel like they're always starting over. From podcast inspiration to coaching revelations, they discuss the importance of patience, trusting your intuition, and resisting the temptation to constantly compare your journey to others'. They also dive deep into the harsh truth: the grass often looks greener because it's been heavily fertilized — sometimes with a whole lot of crap.If you've ever struggled with staying the course, felt the pressure to pivot, or believed you should be further along, this episode will remind you why the long game matters, how to identify the right kind of fertilizer for your growth, and why building a successful business really does take a decade.

Staying the Course. Obeying the Call.

In this episode, I open up about how avoiding uncomfortable truths in relationships can create even deeper pain over time. I talk about the emotional toll of denial, the importance of addressing challenges quickly, and the role a supportive community can play in the healing process. This conversation is an invitation to face what's really going on so you can prevent unnecessary heartache and move forward with clarity, strength, and peace. Key Takeaways: Avoidance can lead to greater problems in relationships. Facing uncomfortable truths is essential for healing. Delaying action can cause emotional and relational tolls. Quickly addressing issues can prevent deeper damage. Community support is vital in facing difficult truths. Self-respect is eroded when we ignore our own feelings. Decisive action is necessary to reclaim peace. Recognizing signs of trouble early can save future pain. Therapists can help, but personal accountability is crucial. Building the muscle to face truths gets easier with practice. More from me: Free class on August 19, 2025 at 10 am MT - "Stop Ruminating and Reclaim Your Peace" https://portal.andreagiles.com/stop-ruminating-masterclass Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Tapping into deeper levels of self-mastery in order to manifest your desires faster & with more easeDealing with external triggers including people who treat you wrongly & speak rudely to youWhat it takes in order for you to be magnetic while manifestingThe difference between weak people & powerful people who manifest MORE than they expectedThe importance of indifference while manifestingPrivate Mentorship with KhushbuWatch The Going ALL IN Manifestation MasterclassJoin Seal The DealWays To Work TogetherTake The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InWatch 'Be It To See It' MasterclassClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear WorkshopJoin Calm, Cool & CreatingJoin School of Magnetic ConnectionWatch 'Be It To See It' MasterclassAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/

In this episode of The Defiant Podcast, we sit down with Adrian Brink, Co-Founder of Anoma and Namada, to explore the intersection of privacy, sovereignty, and resilience in Web3. Adrian shares his journey from the early days of building Cosmos to building intent-based systems that empower communities and protect dignity at scale.We dive into the challenges of designing for a fragmented world, the promise of cryptography, and the importance of local-first infrastructure. Adrian also discusses the Tornado Cash case, the role of intent-based systems in addressing regulatory concerns, and how cryptography can help communities defend against external threats.From the evolution of Web3 to the future of AI-driven coordination, this conversation is packed with insights on building networks that bend toward freedom without breaking under the weight of reality.Chapters00:00: Setting the stage: intention, privacy, and protecting dignity in a digital world03:39: Sovereign infrastructure: community defense and resilience against external threats05:23: Reimagining privacy: moving beyond Band-Aid solutions to foundational change07:24: The state of Web3: challenges, stagnation, and the need for meaningful innovation10:02: Intent-based systems: reshaping privacy and sovereignty for individuals and communities12:03: Flexibility and security: building adaptable systems for diverse global needs15:13: Tornado Cash and regulatory challenges: intent systems as a potential solution20:13: Navigating high-risk environments: sanctions, blackouts, and global regulations25:20: The next 100 million users: making crypto accessible and practical for everyday life30:05: Financial literacy and coordination: unlocking new possibilities for global commerce35:00: Cryptography and trust: scaling trust systems for local and global communities40:00: Societal transformation: blockchain's role in reshaping politics, economics, and governance45:00: AI and intents: the future of coordination in the age of artificial intelligence48:12: Staying grounded: Adrian's advice for navigating innovation and building for the right reasons49:19: Closing thoughts: where to find Adrian and what's next for Namada

Send us a textIn this episode of the Active Mom Podcast, I'm joined by Dr. Brooke Winder, physical therapist and Associate Professor at California State University Long Beach, where she leads the Dance Science program and mentors young dancers on optimizing their health, performance, and injury prevention.Brooke specializes in supporting artistic athletes—including dancers, aerialists, and circus performers—through orthopedic rehabilitation, pelvic floor physical therapy, and hypermobility management.We dive into her research on pelvic floor function in performing artists, explore the unique physical demands of dance, aerial work, and circus arts, and unpack how hypermobility, high-tone pelvic floors, and systemic conditions like POTS and MCAS intersect in this population.Brooke also shares strategies for pregnancy and postpartum recovery in hypermobile bodies, plus how to stay strong, stable, and resilient across every stage of life—from peak performance years to parenting and beyond.In this episode, we cover:

I wonder what they're going to talk about way up North? There will be serious issues covered. What a shame she can't go. The historic meeting has lots of wrinkles. Fun gathering in a safe satellite geometry. Also a lack of undersea cables. The aliens in DC look like black people. That is a The great op. Frankincense and Myrrh offers a sleeping breath. Special blankets from grandma. DOGE is a target again. The Hatch Act will be involved. What they are saying is new, is definitely not. Shutting down unwanted narratives. How are you productive to society? The President will tell us everything. Nobody else is any good. We need a third option. If you are there to solve a problem, you think about humanity. The face skin that has never looked so good. A newly neutralized Turkey will be a topic in Alaska. Let's pretend the aliens show up. What would they look like? Staying silent on the reactive events. Don't fly Alaska Airlines. MI6 is doing a lot of shit right now. it's going to be a fun 911 this year. It's all happening right now. Critical thinking by people who share frog memes. Watch cringe story reels for a fun evening. True Journalism means being unbounded. It's principal first, and then you must add the large doses of perseverance.

(00:00-25:40) Cardinal great Matt Holliday joins us. His son Jackson's walk-off winner last night. Feeling pretty good after his surgery. Staying locked into Orioles games. Teaching his son to deal with everything that comes with being a pro athlete. How much did he use scouting and analytics when he played? Does it hurt to snap a bat over your knee? Does he have go-to restaurants in Baltimore? Camden Yards. His thoughts on a possible work stoppage in MLB. Dodging the cutest teammate ever question.(25:48-34:48) Ron Kruszewski of Stifel stops by the studio. The Stifel name all over St. Louis sports. The Stifel Charity Classic coming up next month. The Pro-Ams before the tournament.(34:58-57:21) Victor Scott aka Argo dropped a new album. Which team has more pressure on them, Mets or Yankees? Should we do the show from Sydney? Mt. Rushmore of movies set in Oklahoma. Charlie Marlow dropfest. Brain eating amoebas in LOTO. Kevin Demoff: Professional Liar.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Will Rogers joked that when thousands of rural Oklahomans fled the 1930s Dust Bowl and migrated to California: “It raised the intellectual level of both states.”Following that line of thought, it occurred to me that America could benefit mightily if the Democratic Party's overbearing corporate contingent were to migrate to their natural domain, the Republican Party. Seriously, as Robert Reich recently wrote: “Who in the world needs corporate Democrats?”Thomas Jefferson warned of the democracy-crushing threat of America's emerging “moneyed corporations.” And, sure enough, here they are today – literally owning the White House, Congress, Judiciary, most state governments… and suppressing democracy itself.They're entrenched not because they're championed by the Republican Party, but because the once-proud party of America's broad working class has also yoked itself to corporate money and embraced Republican policies of corporate supremacy. Where does that leave the great majority of working stiffs on election day? Staying home, feeling abandoned as both parties cater to the moneyed elite.While many corporate Democrats insist they're “social progressives,” it would be a profound public service for them to carry those social values directly into Republican primaries, softening that party's raw minginess a bit. At the same time, their departure would free the Democratic Party from being financially shackled to the corporate agenda, letting it return to its roots as the unequivocating champion of working-class, little-d democrats.By clarifying the core policy differences of both parties, elections could matter to most people again, presenting honest choices between a democratic or a plutocratic future. Pie-in-the-sky? Maybe, or even probably. But baking a pie starts by turning on the heat.Jim Hightower's Lowdown is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jimhightower.substack.com/subscribe

What happens when you start outsourcing your inner wisdom to a tarot guidebook, a well-meaning friend, or (gasp) an AI tool? You risk silencing your own magic. And when a witchy woman self-silences, she dims the very light that makes her energy powerful and her life authentically hers.In part three of the Sovereignty in the Digital Age series, we're moving into the heart chakra and throat chakra - your centers of self-love, self-worth, and self-expression - to explore how to protect your voice, your truth, and your confidence in a world where AI and algorithms are louder than ever.Here's what we'll cover:✨ Self-love vs. self-rejection: why loving yourself in all your imperfect, radiant humanness is a revolutionary act in a culture obsessed with optimization✨ Self-expression vs. self-silencing: how to speak your truth unapologetically, even when AI filters and social media likes try to define what “good” looks like✨ How to use technology as a tool: without letting it rewrite your worth, your story, or your magicWhether you're crafting spells by moonlight or experimenting with the latest AI app, you can hold both your spiritual sovereignty and your curiosity for new tools. The secret? Leading with self-rulership, self-trust, and that unshakable knowing that only you hold the magic that makes your life your own.Because in this era of Pluto in Aquarius, it's not just about keeping up with change—it's about making sure your magic is what leads the way.

What if your thoughts could literally rewire your brain, and your life?  In this episode, bestselling author and pastor, Max Lucado, joins Dr. Josh Axe to explore how faith and brain science work together to break cycles of fear, anxiety, and shame. We'll unpack: How neuroplasticity confirms biblical truth about transformation The #1 toxic thought pattern holding people back How to renew your mind with Scripture The difference between your own fears and spiritual warfare Practical steps to replace anxiety with lasting peace #DrJoshAxe #MaxLucado #Neuroplasticity #ChristianPodcast #FaithAndScience #RenewYourMind #SpiritualHealing ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram X Facebook TikTok Website Follow Max Lucado Instagram X Facebook Tik-Tok YouTube Pinterest Check out Max Lucado's new book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life!  ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Ads:  Discover the CLEARSTEM difference and experience clear, healthy skin for life. Go to https://clearstem.com/DRAXE and use code DRAXE at checkout for 15% off your first order. At mybloodwork.com, you can uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism. You'll also get a 1-hour consultation with a Senior Health Advisor to help you take action. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian Baldinger continues his division-by-division breakdown around the NFL. Staying inside the AFC North, he talks about the Cincinnati Bengals outlook for the season and if they can help Joe Burrow help them. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Mahjong is the hottest new game! Alyssa Gross, the Founder and Lead Instructor of The Mahjong Society, talks to Anna and Meteorologist Ashley about why the game is so big in America now! And why it's not just for old ladies! Are you up to date on this week's biggest news story? Anna and Meteorologist Ashley will get you caught up on the trending news including Taylor Swift getting her music catalog back, her new album “The Life of a Showgirl”, and the best pop music coming from Sweden! Meteorologist Ashley went viral this week! And it wasn't about weather! Fruit cut-up is surprisingly more expensive in the grocery store! But do men and husbands know that?  Anna lists three news stories that seem almost out of this world! Meteorologist Ashley can only pick and hear about one! Today is Tattoo Removal Day! In honor, Anna and Meteorologist Ashley talk about the most disgusting, but meaningful thing a widow has done to her late-husband's corpse! Meteorologist Ashley also talks about what tattoo she would want removed! According to Chappell Roan, everybody with a broken heart is going to Saskatchewan! Jonathan Potts, the CEO of Tourism in Saskatchewan, talks to Anna and Meteorologist Ashley about the best sites to visit! Is Anna Zap Out of Line? Anna's husband, Paul, says she was out of line when she gave an attitude to a group of women who tried to take their seats at a concert! You're the judge! Taylor Swift is one of the biggest pop stars ever! On the newest episode of her boyfriend, Travis Kelce's podcast “New Heights”, Taylor talks about working with Swedish producer, Max Martin, who's produced some of the biggest hits including Britney Spears' “…Baby One More Time” and Backstreet Boys' “I Want It That Way”! Staying with the topics for Swifties, Taylor Swift is a “Girls Girl”! Among her “Girl Squad”, Actress Blake Lively has been in the news following controversy from the 2024 film, “It Ends with Us”. Anna found a possible easter egg, thinking one of her tracks “Ruin the Friendship” off her new album “The Life of a Showgirl” is about Blake! While Samantha and Steve were on vacation, her sister (and her sister's husband) overslept one morning and missed the excursion to swim with the dolphins. Sam's sister was very upset and wants her to pay her back for the excursion because Sam and Steve “didn't wake them up and just went without them”. Sam wants to just give her sister the money to keep the peace because her sister is notoriously difficult. Steve says that she treats her big sister like she's a saint, they overslept and missed the van that picked them up from the hotel, it's not their fault, no money. She says it's just going to cause problems; her sister is just difficult and it's easier to just give in. Anna and Meteorologist Ashley give you the opportunity to play Head's Up and have the chance to win a $50 Target gift card!

As summer winds down and September approaches, many people with asthma notice their symptoms getting worse. This is no coincidence as more asthma triggers appear during this time of year, from pollen and viruses to stress and weather changes. This combination peaks during Asthma Peak Week, a time when asthma attacks and ER visits spike across the country. Allergist Dr. Kristin Sokol joins us to discuss seasonal asthma triggers, why fall can be especially risky, and how you can prepare to keep your asthma under control. You'll learn how to identify your personal triggers, steps to reduce your exposure, and why staying consistent with your medication routine is critical. We also cover tools like an asthma action plan, preparing for school, and making sure caregivers and teachers know how to respond to an asthma flare. What we cover in our episode about managing asthma triggers during the fall: Understanding asthma: learn why even mild asthma should be reviewed before the fall. Identifying triggers: from indoor allergens to seasonal pollen and surprising emotional triggers, know what can set off your asthma. Preparing for Asthma Peak Week: discover how viruses, ragweed pollen, and stress combine into a dangerous flare period and how to get ahead of it. Staying in control: strategies to avoid or reduce asthma trigger exposure, prepare for school, and keep your asthma action plan up to date. Supporting everyone with asthma: special considerations for adults, caregivers, and teachers to stay healthy and ready year-round. More episodes about asthma Ep. 81: Why asthma attacks rise in September peak week Ep. 58: What is controlled Asthma? - Everything you need to know! Ep. 117: As-Needed Albuterol–Budesonide in Mild Asthma (BATURA Trial) Made in partnership with The Allergy & Asthma Network. Thanks to Novartis for sponsoring today's episode.  This podcast is for informational purposes only and does not substitute professional medical advice. Always consult with your healthcare provider for any medical concerns.

On this episode of Proof-of-PR, Alex Gil & Eunice Hwangbo join Co-host Nikki Brown to discuss their PR and Comms insights from working with previous Melrose clients. Alex & Eunice cover topics such as how to educate clients on PR outcomes, the value of press releases in Crypto, client examples of how to announce company news and even insight into AI for comms professionals. To stay up-to-date on upcoming guests and news by following us on Twitter at @ProofOfPR.  #ProofofPR #Podcast #Crypto ●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬● Timestamps: 0:00 | Intro 1:23 | Who is Eunice Hwangbo? 3:43 | Who is Alex Gil? 5:18 | Differences in PR Support by Industry 8:10 | Eras of Crypto Media Cycles 12:10 | Educating clients on PR 17:28 | Value of Press Releases in Crypto 20:22 | Client example of Announcing News 24:28 | BITWIRE AD SEGMENT 26:15 | Building profiles for thought leaders 31:45 | AI for Comms Professionals 36:35 | Staying technically curious 38:55 | No better time to be in PR ●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●

SummaryIn this inspiring episode of Restaurant Owners Uncorked, Pop, a Thai-born entrepreneur, shares his remarkable journey from arriving in the U.S. in 2005 with only $300 and dreams of becoming the next Bill Gates, to building a 12-restaurant hospitality empire. Initially working in restaurants to pay the bills, he discovered his true calling as a chef during a pivotal moment at a food court. Over two decades, Pop built Farmhouse Kitchen Thai Cuisine through authenticity, teamwork, and an unyielding work ethic, navigating challenges like the 2008 housing crisis and the COVID-19 pandemic. When the pandemic threatened his business, Pop innovated with visually appealing Thai food trays sold through DoorDash, turning a near-disaster into a massive success. He emphasizes hospitality from the heart, balancing tradition with innovation, building trust in his team, and creating restaurants that feel like home for both staff and guests. His story is a masterclass in resilience, adaptability, and leading with purpose.8–10 Key Takeaways Authenticity is the foundation – Staying true to his Thai heritage and hospitality traditions has kept Pop's brand consistent and memorable. A defining moment can set your path – Cooking a dish unexpectedly for a customer early in his career gave him the confidence to pursue a culinary path. Innovation in crisis – During COVID-19, Pop transformed surplus catering trays into popular takeout sets, ultimately selling 150,000+ trays. Adaptability is essential – Shifting from 90% in-house dining to 100% takeout/delivery during the pandemic saved his business. Balancing tech with soul – Leveraging DoorDash, QR codes, and digital tools while keeping hospitality personal ensures growth without losing authenticity. Teamwork is built on trust – Pop transitioned from a “one-man show” to empowering staff through training, communication, and letting go of ego. Culture starts at clock-in – He insists on starting every shift with positivity, knowing energy flows through the food to the guest experience. Customer relationships go beyond transactions – Many regulars have become lifelong friends and part of the extended “Farmhouse family.” Leadership is by example – Pop's own progression from prep cook to owner shapes how he mentors his team. Resilience is forged over time – Navigating personal, economic, and operational challenges has strengthened his business and leadership philosophy.

Mason Clutter is a Partner and Privacy Lead at Frost Brown Todd Attorneys, previously serving as Chief Privacy Officer for the US Department of Homeland Security. Mason's practice is at the intersection of privacy, security, and technology. She works with clients to operationalize privacy and security, helping them achieve their goals and build and maintain trust with their clients. In this episode… Companies are facing new challenges trying to build privacy programs that keep up with evolving privacy laws and new AI tools. Laws, like Maryland's new privacy law, are adding pressure with strict data minimization requirements and expanded protections for sensitive and children's data. These shifts are driving companies to reconsider how and when privacy is built into operations. So, how can companies effectively design privacy programs that address regulatory, operational, and AI-driven risks?  Companies can start by embedding privacy and security measures into their products and services from the start. AI adds another layer of complexity. While organizations are trying to use AI for efficiency, confidential or personal information is often entered into AI tools without knowing how it will be used or where it will go. Vague third-party vendor contract terms and downstream data sharing compound the risk. Staying compliant means understanding each AI use case, reviewing vendor contracts closely, and choosing AI tools that reflect a company's risk tolerance and privacy and security practices. In this episode of She Said Privacy/He Said Security, Jodi and Justin Daniels chat with Mason Clutter, Partner and Privacy Lead at Frost Brown Todd Attorneys, about how companies can navigate complex privacy, security, and AI challenges. Mason shares practical insights on navigating Maryland's new privacy law, managing vendor contracts, and downstream AI risks. She explores common privacy misconceptions, including why privacy should not be one-size-fits-all or checkbox compliance exercise. Mason also addresses growing concerns around AI deepfakes and why regulation alone is not enough without broader public education.

In this episode, I'm handing the mic over to the one and only Boston Jack - aka the guy behind The Boston Jack Show and also, yes, the man in my life. We're talking growing up with sports, the culture shock of moving from Boston to California, what makes Boston people Boston, and how he went from kicking soccer balls for cash to becoming the social lube in our relationship (his words, not mine). It's raw, it's real, and it's hilarious. You're gonna love him! #BostonCulture #MotivationForMen #SportsPodcast   ✨ KEY TAKEAWAYS:  00:00 Kicking things off and finding that spark 00:15 Meet Jack - yes, the guy behind the mic 00:49 Growing up Boston-style and what makes him, him 02:33 East Coast vs. West Coast vibes 09:14 How sports shaped Boston Jack's life 11:46 Pushing through the tough moments in athletics 17:33 Big emotions, bigger role models 20:21 Why he chose to stay close to home for college 20:53 Friends, college, and playing sports 21:17 Sports and school - how it all connects 21:53 Hot takes on sports teams 23:53 Keeping up with health and fitness 25:06 How relationships can impact your fitness game 27:52 Staying strong as you get older 34:14 Behind the scenes: starting the Boston Jack Show 35:20 Rapid-fire round and closing thoughts   Links Mentioned:  Ready to feel healthy and hot?! Sign up to the Healthy & Hot Challenge waitlist here: https://www.bossbitchradio.com/healthy-hot-challenge Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  Don't miss out - follow The Boston Jack Show, coming soon! Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30  

I had never heard of Erin Moriarity before she contacted me about having a conversation with her on “Erin Talks Money.” When I visited her Youtube channel I immediately realized what a powerhouse she is. She has over 200,000 subscribers to her Youtube channel and her videos are terrific. She has over 800 videos on topics most young investors or beginners at any age need to see. 36 videos on budgeting, 133 on retirement, and much more. Recently she started interviewing old experienced “experts." Her first two guest interviews were Ed Scott and Bill Bengen. I felt honored to be a part of a team who want to help teach her followers. Plus, if you read the comments on the YouTube video it's obvious she has a large group of loyal followers. By the way, her followers made me feel very welcome."Erin, that was an absolute Masterclass in investing! Thanks for bring Paul to your channel. I enjoyed seeing how comfortable you and the guest were and how the conversation naturally flowed between topics. I'm going to make sure my kids view this. Advice and insights for LIFE!""Excellent video, Erin! How do we know Erin is a force in investing advice? Look at the people she's had on her channel! I'm thankful to Erin not only for the great advice, but she is someone I can show my daughters, ages 21 and 25, and go "Look at Erin. If she can invest and make good choices w her money, so can you!". This means the world to me for them to see someone they can relate to, who disseminates complicated ideas and concepts in an understandable way. And BTW, I confirmed I'm subscribed to her channel “0:00 Introduction & Meet Paul Merriman 2:14 The Power of Starting Early (For You & Your Kids) 7:14 100% Equities for Young Investors & Avoiding Overexposure to the S&P 500 14:02 Predicting Future Returns, Compounding & Patience 22:27 Market Cycles, Psychology & Preparing for Bad Times 25:12 Choosing the Right Portfolio Complexity (Levels 1–3) 34:08 Traditional vs. Non-Traditional Index Funds & Vanguard Loyalty 41:34 Why We Own the Whole Market & The Case for 60/40 46:19 Staying the Course, Chasing Returns & Capturing Extra Gains 57:00 How Investing Has Changed & Automatic Enrollment Benefits 1:01:45 Knowing When You Have Enough & The Rise of Hourly Advisors 1:08:44 The 3 Things Every DIY Investor Should Do & Closing ThoughtsWatch the video here

Mike Mulligan and Lou Canellis opened their show by breaking down the Cubs' 5-1 loss to the Blue Jays on Tuesday in Toronto. The setback dropped the Cubs to 7.5 games behind the NL Central-leading Brewers. Later, the guys conducted the Pick 6 segment, where they debated the top sports stories of the day.

In this episode, Dr. Derek Bub shares some of the less glamorous realities of navigating turbulence and rebuilding leaders after setbacks. Dr. Bub shares his unconventional career journey, starting as a fraud investigator to becoming the superintendent of the West Ada School District, the largest K-12 educational district in Idaho. The conversation delves into the 'dark side' of leadership, which recognizes that often leaders are found and forged in the foundry of a crisis. It isn't pleasant in the moment. Maybe you are stuck cleaning up a mess that had nothing to do with you; or maybe you made a mistake that you are recovering from. But it is these setbacks that are the setups for growing as a leader. Dr. Derek Bub outlines how to prepare for the inevitable setbacks, navigate them with grace, and then how to restore yourself or colleagues who might feel bruised by the gauntlet. He also highlights how to demonstrate compassion by listening to stakeholders and teammates, even when emotions run high and answers are unclear. And then following up after the fact to reflect and restore confidence, so leaders have the room to grow and learn. Additional Resources: Follow Dr. Derek Bub on Linkedin Learn more about West Ada School District Attend Unleashing Leaders University! Learn more about Unleashing Leaders Follow Unleashing Leaders on LinkedIn Connect with Lee on LinkedIn Follow Unleashing Leaders on Facebook Follow Unleashing Leaders on Instagram   Key Takeaways: Leadership is not confined to titles; it can manifest at all levels. Leadership is not always glorious, but the 'setbacks" are "setups" for growth. Don't just seek to understand; show others that you understand them, even when there are disparate views. Surprises often come from small issues rather than big ones. Any change will generate "resistance"; don't avoid it, invite it!

After you retire, the most important thing you take from your career is the legacy you leave. In this episode, we're joined by John Carter, a retired Navy Captain and the Founder of the Leadership Bridge Institute, for a deep dive into the power of leadership and legacy, from the key skills that facilitate organizational impact to the paradox of becoming a confident leader who keeps their people both accountable and protected. Although he takes great pride in having commanded ships in the Navy, John shares that the Junior Officers he mentored coming to the pinnacle of their careers today are his greatest source of joy. Our conversation also explores John's approach to leadership and the practices that keep him connected to his people. Tune in for plenty of insights from a seasoned leader who continues to create a powerful legacy! Key Points From This Episode:•   Navigating the transition from active duty to a new chapter of purpose.•   Why leadership skills are key for organizational impact.•   What the Leadership Bridge is and who it's built for.•   How great leaders empower others by letting them make mistakes.•   Staying grounded in day-to-day operations while keeping your eyes on the future.•   Why focusing on what you stand to gain is more powerful than fixating on what's missing. Quotes:“After you retire, the most important part and piece is your legacy.” — John Carter  “Confidence is generated [through] action.” — John Carter  “Lead by example. You set the standard.” — John Carter  “You've always got to have one hand in the day-to-day operations and one hand in the future.” — John Carter  Links Mentioned in Today's Episode:John Carter on LinkedInLeadership Bridge Institute The Bridge Builder The Gap and the GainLeadership Blueprints PodcastMCFAMCFA CareersBJ Kraemer on LinkedIn

Ladies, are you looking for a break from the constant emotional load you're carrying?  In this episode, I'm joined by the brilliant Angela Foster, former corporate lawyer turned women's health expert, who's here to help you transform your health from the inside out.  We dive into the hidden toll that stress and over-responsibility take on your energy, hormones, and long-term health. Plus, we cover heart rate variability (HRV) and how it can be a key tool for tracking and supporting your resilience and recovery. You'll hear simple, science-backed shifts you can make starting today to feel seen, strong, and in charge of your health again.  Ready to finally stop running on empty and start thriving?  Check out the episode here and take control of your life now… and for the next 30 years and beyond!  Angela Foster Angela Foster is a former Corporate lawyer turned Certified Integrative Health Coach, Nutritionist, personal trainer, and the host of the top-rated global podcast High Performance Health. She's spent the last 10 years studying functional medicine, research programs, and coaching, and has interviewed the world's top doctors and researchers in health, hormones, longevity, and high performance. Her 21-day hormone reset program is designed to help women regain their power and confidence.  IN THIS EPISODE Dealing with burnout and how it led to Angela's career change  Navigating postpartum and midlife hormonal changes How do we address the invisible load that women carry?  Why HRV (Heart Rate Variability) is a powerful metric for health  Ways to support your mental health in midlife Simple changes to enhance energy and resilience in perimenopause, menopause, and beyond!   QUOTES “I recognize the signs, and I think if there's any wavering in my mood, that's a really good indicator. But also, I pay attention to my HRV– if that starts going down, I know that's a sign. I also have gotten better now at paying attention to my recovery in terms of my workouts.” “Staying in alignment with my purpose has been really helpful. Just living in alignment, in sync with my priorities and my values has been a big one for me as well. So I carve out time for my family.” “Our brain is the driver of so much. And if our mental health game isn't dialed in as moms, as career women, as women who are upholding communities… It can feel like it all just unravels and falls apart.” RESOURCES MENTIONED Join Angela's 21-Day Hormone Reset Program HERE!   Angela's Podcast: High Performance Health Angela's Instagram Pre-order my new book: The Perimenopause Revolution Join the FREE Thriving in Perimenopause and Menopause summit RELATED EPISODES  #629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey 586: What You Can Do in Perimenopause to Optimize Your Energy, Resilience and Brain Power with Dr. Mariza #648: This Changes Everything: The Perimenopause Revolution Every Woman Needs Now #609: Non-Negotiable Advice I Would Give My Early Perimenopausal Self

Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Jonathan Su. Staying motivated and consistent with exercise is one of the biggest obstacles people face on their fitness journey. But with these 2 mental tricks, you can stay motivated during even the toughest workouts.Get-Fit Guy is hosted by Dr. Jonathan Su. Find a full transcript here.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com/

Staying in the middle about politics is the secret sauce to being a successful late night TV talk show host. USA Today is claiming Trump's press conference at the White House yesterday was a "Mental Decline" kind of event. Beef prices are high because of a nationwide cattle shortage.

Staying in the middle about politics is the secret sauce to being a successful late night TV talk show host. USA Today is claiming Trump's press conference at the White House yesterday was a "Mental Decline" kind of event. Beef prices are high because of a nationwide cattle shortage. Mark Takes Your Calls! Mark Interviews Author Ann Coulter. Do Democrats want crime all the time in their cities? George Soros allegedly may be funding Zohran Mamdani's campaign. The left-wing networks such as MSNBC and CNN believe Trump has memory issues.

The Left Wing News Networks thinks it's fascism that President Trump is sending in the National Guard to reduce crime in Washington, D.C. Mamdani is on an anti-Trump campaign trail in NYC. Could this help Curtis Sliwa win the race?  Mark Interviews Streaming Host Bill O'Reilly. If Vladimir Putin doesn't get the message Friday about making a "Land Swap Deal,” President Trump will go without a deal with him. Bill gives his take on what could happen to Howard Stern next if he exits Sirius/XM. Staying in the middle about politics is the secret sauce to being a successful late night TV talk show host. USA Today is claiming Trump's press conference at the White House yesterday was a "Mental Decline" kind of event. Beef prices are high because of a nationwide cattle shortage. Mark Interviews Author Ann Coulter. Do Democrats want crime all the time in their cities? George Soros allegedly may be funding Zohran Mamdani's campaign. The left-wing networks such as MSNBC and CNN believe Trump has memory issues.

Staying in the middle about politics is the secret sauce to being a successful late night TV talk show host. USA Today is claiming Trump's press conference at the White House yesterday was a "Mental Decline" kind of event. Beef prices are high because of a nationwide cattle shortage. Mark Takes Your Calls! Mark Interviews Author Ann Coulter. Do Democrats want crime all the time in their cities? George Soros allegedly may be funding Zohran Mamdani's campaign. The left-wing networks such as MSNBC and CNN believe Trump has memory issues. See omnystudio.com/listener for privacy information.

The Left Wing News Networks thinks it's fascism that President Trump is sending in the National Guard to reduce crime in Washington, D.C. Mamdani is on an anti-Trump campaign trail in NYC. Could this help Curtis Sliwa win the race?  Mark Interviews Streaming Host Bill O'Reilly. If Vladimir Putin doesn't get the message Friday about making a "Land Swap Deal,” President Trump will go without a deal with him. Bill gives his take on what could happen to Howard Stern next if he exits Sirius/XM. Staying in the middle about politics is the secret sauce to being a successful late night TV talk show host. USA Today is claiming Trump's press conference at the White House yesterday was a "Mental Decline" kind of event. Beef prices are high because of a nationwide cattle shortage. Mark Interviews Author Ann Coulter. Do Democrats want crime all the time in their cities? George Soros allegedly may be funding Zohran Mamdani's campaign. The left-wing networks such as MSNBC and CNN believe Trump has memory issues. See omnystudio.com/listener for privacy information.

Staying in the middle about politics is the secret sauce to being a successful late night TV talk show host. USA Today is claiming Trump's press conference at the White House yesterday was a "Mental Decline" kind of event. Beef prices are high because of a nationwide cattle shortage. See omnystudio.com/listener for privacy information.

Staying out of that negative cycle isn't just about avoiding another argument. It's about giving your relationship the stability it needs so you can actually enjoy your time together… … and so you have the runway to address the deeper issues that have been wearing on you both.In this episode, I'm sharing the key shifts that help you:Spot the patterns that predictably trip you up.Calm your own triggers so they stop running the show.And create moments of heartfelt connection, even when things feel tense.This is how you break the cycle and start building a relationship that feels good to be in.And for more personalized support to help you and your partner keep your marriage feeling better for longer more sustained periods of time, I invite you to consider private coaching with me. You can learn more about becoming Better Together by booking a complimentary consultation call here: https://drchavonne.com/work-with-me/

When Ahi moved into a grand, century-old mansion in the Twin Cities, he expected peace, not a paranormal encounter. Staying rent-free in his aunt's historic home—complete with stained glass windows, ballroom, and hand-carved woodwork—seemed like a dream. But one foggy night on the fourth floor, Ahi woke to find a shadowy man in a top hat silently watching from the foot of his bed. Was it fear? Depression? Or the lingering spirit of the home's original owner? If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber.  Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories Watch more at: http://www.realghoststoriesonline.com/ Follow Tony: Instagram: HTTP://www.instagram.com/tonybrueski TikToc: https://www.tiktok.com/@tonybrueski Facebook: https://www.facebook.com/tony.brueski 

Staying at This Cabin Was a Big MistakeIn the mid-1960s, a financially struggling family from Ely, Nevada, was offered the use of a friend's ramshackle cabin in the Great Basin near Baker, Nevada. The isolated, one-room cabin lacked electricity and running water, with minimal furnishings like plywood-covered bed frames and a makeshift dining table. Despite its condition, the family—parents and four daughters—enjoyed their stays, cherishing the wilderness, a nearby creek they dammed for a pool, and a playful badger that raced their car. They hiked to an abandoned garnet mine, though the garnets were small and rough. In 1971, after staying with their grandparents, the daughters were excited to return to the cabin. During the drive, they teased their mother about Bigfoot, prompted by a National Enquirer article, unaware of her unease. Upon arrival, they found the back door violently torn off and the interior littered with leaves and mud, which they attributed to careless hunters. They cleaned up and stayed, but their mother remained anxious, staying awake all night by the fire. A sudden wind gust during a light snowfall heightened the tension, flapping a plastic sheet covering the doorless entry. The family left the next day and never returned. Years later, in 2020, the now-elderly mother, bedridden with dementia, revealed to her daughter a terrifying incident from a previous cabin visit with her husband, when they were alone. Something large and heavy circled the cabin at night, trying doors and windows, causing intense fear. They fled at dawn, seeing a tall, shadowy figure zigzag through the trees. The mother's fear explained her anxiety during the 1971 trip, especially seeing the damaged cabin, yet she stayed to avoid disappointing her daughters. Years later, she and her husband found the cabin in worse condition, with both doors torn off and the heavy iron stove ripped out and discarded in a ditch, an act difficult to attribute to humans given the remote location and the stove's weight. The family's experiences left a lasting impression, blending fond memories with an unsettling mystery.Join my Supporters Club for $4.99 per month for exclusive stories:https://www.spreaker.com/podcast/what-if-it-s-true-podcast--5445587/support

What shifts when you stop waiting for permission—and choose yourself instead?In this episode of the Empowering Her Podcast, I sit down with fashion icon and global brand founder Rebecca Minkoff to talk about the power of believing in your vision and doing whatever it takes to bring it to life. We go deep into the creative mindset that helped her stand out, the early days of getting her products into the right hands, and the unwavering commitment it takes to build something that lasts.Whether you're an aspiring entrepreneur, creative visionary, or someone standing on the edge of your next big chapter—this conversation is your permission slip to go all in.IN THIS EPISODE:0:00 Intro1:10 Rebecca's path from idea to global brand4:22 Choosing yourself and trusting your voice9:50 How she got her designs noticed in a crowded industry14:45 Staying rooted in your mission18:30 Advice for women ready to make a bold move22:40 Where to connect with Rebecca✨ Follow Rebecca Minkoff:Instagram (Brand): https://instagram.com/rebeccaminkoffInstagram (Personal): https://instagram.com/beckyminkoffHer book is called Fearless and is available on Amazon, Audible, Kindle, and Barnes & NobleBe sure to share this podcast and tag both Rebecca + myself and we will be sure to repost! Thanks for your listenership!Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!