Courageous Minute

When everything is collapsing around you, how do you remain calm? In this episode we discuss four tips to maintain your calmness in chaos.

You do not need a multi-million dollar solution to effectively lead. How expensive is... Making people feel valued; highlighting the “small things “, mirroring someone’s career, and cherishing the 10 seconds you spend with someone is FREE.

Having a meaningful connection with someone is critical to resiliency. On this podcast I offer four techniques to build deep and meaningful connections with those you encounter.

We are all carrying extra weight throughout our daily lives. After being asked “what makes me different”, my answer was simple. NOTHING... After decades of remaining silent, I am just ready to tell my story.

We are back in full force in 2020. We will have dynamic topics and guests from around the globe discussing topics that matter to you.

Stop allowing limiting beliefs keep you from achieving success. Build the muscle memory to breakthrough self doubt.

We sometimes pursue winning without any real objectives. Do we know why we want to win and what characteristics are driving us?

Why would you wait until your placed into a position of power to influence the changes and create the culture you want? Be in charge from day one. Don’t wait until its to late to be a credible leader.

Find your path to ensure you continue to dream big and accomplish what you set out to. Build the muscle to endure the challenges that will come.

Is there a difference between risk and doing what’s right? We often overstate risk and allow artificial barriers to be placed in our paths.

The time is now to achieve all your goals. Do not wait! Do the work and get after being the greatest version of yourself.

What are you doing to ensure you love the person starring back back at you in the mirror? Have you neglected to take care of what’s important to you? Refocus and prioritize what’s truly important and get after it.

Are you accomplishing the things that make you feel alive? Does your day consist of a grind to get things done without focusing inward? If the answer is yes; you need to account for your 24 hours. Here is how you can accomplish it?

Be accountable for your own success. Do not wast time focusing on things that simply do not matter.

Episode 3: Facing Challenges Head On discusses never giving up on yourself, your goals, or your dreams. When a challenge comes towards you, you run directly towards it.

Self Care is extremely important for purpose and balance in your life. What’s the value of practicing self care? Find out in this episode.

Courageous Minute is a podcast committed to inspiring and encouraging listeners to thrive instead of survive. We explore everyday topics to help create a resilient lifestyle.