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COMMON TROLLING TACTICS: Ad Hominem attacks, Whataboutism, Just Asking Questions, Devil's advocate, Sockpuppets, Astroturfers, Do Your Own Researchers, Strawman, Tribalism, Tone policing, Hate mongering, Concern trolling, Moving the Goalposts, Red herring, False dilemma, Circular reasoning, DARVO, Thought terminating cliches, Outrage baiting, Derailing, Dogpiling, Virtue Signaling. HOW TO DEAL WITH THEM: Name the tactic: ("This is a classic strawman.")Refocus on facts: ("Here is what we're actually discussing.")Set boundaries: ("If you keep [tactic], I'm done.")Disengage if needed: Don't feed the damn trolls.Samantha North on Internet Trolling Tactics https://samanthanorth.com/internet-trolling-tacticsSamantha North on Astroturfing: https://samanthanorth.com/astroturfing-on-social-mediaLogical Fallacy List: https://opexsociety.org/body-of-knowledge/effective-arguing-beware-of-logical-red-herrings/Donate to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
COMMON TROLLING TACTICS: Ad Hominem attacks, Whataboutism, Just Asking Questions, Devil's advocate, Sockpuppets, Astroturfers, Do Your Own Researchers, Strawman, Tribalism, Tone policing, Hate mongering, Concern trolling, Moving the Goalposts, Red herring, False dilemma, Circular reasoning, DARVO, Thought terminating cliches, Outrage baiting, Derailing, Dogpiling, Virtue Signaling. HOW TO DEAL WITH THEM: Name the tactic: ("This is a classic strawman.")Refocus on facts: ("Here is what we're actually discussing.")Set boundaries: ("If you keep [tactic], I'm done.")Disengage if needed: Don't feed the damn trolls.Samantha North on Internet Trolling Tactics https://samanthanorth.com/internet-trolling-tacticsSamantha North on Astroturfing: https://samanthanorth.com/astroturfing-on-social-mediaLogical Fallacy List: https://opexsociety.org/body-of-knowledge/effective-arguing-beware-of-logical-red-herrings/Donate to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Ready to clear distractions and step into your most focused, intentional quarter yet? In this episode, we're diving into exactly what we're decluttering, refining, and prioritizing in our businesses for Q2—from strategic social media moves and financial refreshes to better processes and clearer goals. Tune in for an empowering conversation filled with practical strategies that'll inspire you to tidy up, get aligned, and confidently build momentum this quarter! In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller
Send us a textGood News Alert! You don't have to do this life alone. God wants you to know Him personally! He wants a relationship with you.Seek Him today with your whole heart and you will find Him! Remember: What you make happen for others, God will make happen for you!Support the show
Mindfulness & Meditation: How to Reset, Refocus, and Reclaim Your Day
As a leader, is patience one of your superpowers? If used at the right time and in the right context, having patience can actually give you better results. Listen in as co-founders Brandon Smith and Randy Hain explain in this important episode from the vault.
It's officially Q2, and it's customary to look back at our performance from the previous quarter. This episode will go through some guide questions to help you realize where you should be going: promising yourself productivity and progress.CLICK HERE: https://apply.solarpreneurs.com/ SOLARCON 25% Off for a Limited Time! https://zendirect.com/ https://crmx.app/ https://zapier.com/ https://www.solarscout.app/taylor TOP 10 MOST DOWNLOADED EPISODES OF ALL TIME https://www.youtube.com/@solarpreneurs goals.solarpreneurs.com oneliners.solarpreneurs.com https://solciety.co/ - JOIN SOLCIETY NOW! SIRO APP - LEARN MORE
Sometimes we get off track with our rhythms or as we're working to achieve a goal… tune in as I discuss some of the negative thinking patterns we have to overcome to keep moving forward after a setback…My YouTube, Social Media & ALL OTHER LINKS!
Welcome back to another episode of Refresh and Refocus Podcast. In this episode, you're going to hear how we can find peace in the madness of life and taking steps to learn how to enjoy each moment in your life come and listen to an amazing conversation. I know you will be blessed.
Feeling behind on your 2025 goals? You're not alone. In this episode of Busy to Boss, we're leaving the pressure of Q1 behind and building a rhythm that actually works - for your life, your energy, and your business. You'll learn: The real reason Q1 might have felt messy (and why that's okay) How to reset without starting from scratch My exact 3-step framework to reflect, refocus, and realign for Q2 The #1 question I ask every client before we build their quarterly plan Whether you're craving structure, simplicity, or just a clear direction, this episode will help you reset with intention and lead your business like a true CEO. Plus, I'm sharing behind-the-scenes from inside The Make It Happen Collective and the rhythm I'm setting for Q2.
Welcome back to another episode episode of Refresh and Refocus Podcast. How do you manage your business while commuting? In this episode we are going to continue our conversation of “March Madness,” and trying to find peace when traveling and commuting becomes something you do every day. We know you're going to enjoy this episode and be blessed!
If you're looking to make a smooth and beneficial transition from CEO to board member, today's episode is for you. We're revisiting our conversation with Dave Stockert on The Leadership Foundry Podcast. Dave details the three T's of a good board member along with the markers of an effective board chair.
Episode Summary: The Justice of Divine Balance (Pages 323-338)This chapter explores the importance of balance, letting go of what no longer serves, and trusting the natural flow of life. It invites us to examine how chasing external validation—such as success, approval, or control—can leave us feeling empty and disconnected, while aligning with truth, peace, humility, and authenticity brings clarity and fulfillment. We also explore how change and loss, though difficult, can be pathways to freedom. This offering provides guidance on how to navigate transitions, including global energetic shifts, with grace, surrender, and purpose.Key Themes:* Balance is achieved by releasing attachments and trusting life's natural flow.* External pursuits—success, status, control—often lead to disillusionment and imbalance.* True fulfillment arises from inner peace, humility, and authenticity.* Loss is not punishment; it is often a necessary step for realignment and growth.* The world's energetic shifts require us to embrace change with trust rather than resistance.The Illusion of Fulfillment Through External MeansMany of us believe that something outside of ourselves will provide the fulfillment we seek. Yet, when we focus on lack or fixate on what “should” be instead of what is, we create a false sense of separation.* Real happiness does not come from external success. As the book states, “You may hit the bull's-eye on sex, money, and power, but focusing on such targets leaves your authentic self missing in action.”* When we chase validation, status, or material wealth, we often feel unfulfilled, even when we achieve those goals.* True peace does not come from accumulating more or achieving perfection—it comes from accepting ourselves as we are.* Freedom begins when we release the part of ourselves that constantly seeks and desires without ever feeling satisfied.The Archery Metaphor: Aiming for the Right TargetsThe book uses archery as a metaphor for life, illustrating how we often aim at the wrong targets:* Many people rush toward lofty goals before they have built the foundation necessary to hold steady. As the text says, “Your minds love to race to Olympic Archery distances before you have even effectively learned the discipline and work required to hold a bow.”* Chasing external success can feel like hitting a target—only to realize it wasn't the one that truly mattered.* Instead, we are encouraged to:* Refocus our aim—targeting what brings real peace and connection.* Adjust expectations—understanding that transformation requires patience and alignment.* Release the illusion of perfection—embracing authenticity over unattainable ideals.* As the book states, “The more honest you are, the more balanced your bow, the more open your soul's eye, through accepting what you are designed to be, hitting the mark will be effortless.”The Necessity of Release and RenewalPeriods of loss and transformation are necessary for growth:* Without release, imbalance occurs.* Loss is not punishment; it is often a divine realignment.* Letting go allows for expansion and greater clarity.* Examples of how loss can lead to liberation:* Losing a job can open doors to a more meaningful path.* The end of a relationship can lead to deeper self-discovery.* Releasing outdated beliefs allows for new perspectives and growth.Rather than resisting loss, we are invited to see it as a doorway to something new. As the book states, “An opportunity for reevaluation, refinement, restoration, and simplification.” Less can often be more.The Earth's Energetic Shift and Our Role in ItWe are in a time of global energetic rebalancing. The Earth itself is evolving, and we must evolve with her:* The Earth's frequency is shifting, requiring a collective realignment.* Many current struggles—exhaustion, anxiety, disconnection—stem from being out of sync with natural rhythms.* Synchronizing with the Earth's cycles brings clarity and well-being.* As the planet undergoes shifts, natural events will mirror these changes, reflecting necessary realignments.To navigate this shift, we are encouraged to:* Honor our bodies—resting, nourishing, and attuning to our needs.* Release unnecessary consumption—creating spaciousness rather than filling every moment.* Trust life's cycles—understanding that every transition has purpose.There are two choices:* Fight and resist change, creating struggle.* Surrender, adapt, and trust the unfolding process.We are reminded that this is not a passive process. Growth requires participation. The less resistance, the faster clarity arrives.Choosing Peace in a Changing WorldDespite external turmoil, peace is the underlying force driving this shift:* The current era is moving toward transparency and alignment, though resistance remains.* Those in power—whether in external systems or within our own ego—will struggle to maintain control.* The collective will reach a point of oversaturation with dissonance, leading to a greater desire for unity.Yet, we can choose the path of peace now:* Be a light-holder, guiding others toward a new way of being.* Embrace simplicity and authenticity—animals, elders, and children are examples of this.* Recognize that true balance means living for oneself without imposing on others.As the text says, “There is such strength in allowing and be-ing just as you are. When you can allow yourself to just be… you create space for fulfillment, service, and joy.”The Nothing Prayer: A Gateway to EverythingThe chapter concludes with The Nothing Prayer, a powerful tool for restoring simplicity and balance. As recommended in the book, this prayer shifts focus from external chaos to inner stillness, liberating us from attachments and desires.“I have nothing. I want nothing. I will be brought what I need…”Reciting this prayer often is a practice in surrender and trust.Key TakeawayThe world is shifting, and we are invited to shift with it. Balance is not found in control or accumulation but in trust, surrender, and alignment with our true nature.Reflection:What are you holding onto that no longer serves you? How can you embrace release as a path to deeper peace?Next Steps: Read & Listen
A driver claims his life has been ruined after getting a ban for speeding on the A20 in north Kent when the limit was changed.A temporary limit was brought in between Crittalls Corner and the Swanley Interchange in October 2023. Thomas Wood lost his job after getting nine fines and a six month suspension.Also in today's podcast, a former gang member's told KentOnline a ban on ninja swords should have come into force much sooner.From August it'll be illegal to own or sell the weapons - we've been speaking to Lennox Rodgers who runs Refocus in Dartford.A grieving dad who's converting a building in Folkestone town centre has become locked in a battle with the council over an illuminated sign of his late son.William Brown Senior is turning Queens House in the corner of Guildhall Street into 32 homes and wants to include an image of his seven-year-old who died after being hit by a van in December 2023.A verbatim play aimed at addressing men's mental health will be performed at two football grounds in Kent.No One Here is Me is the work of Canterbury's Sarah Winn who was inspired to act after a family member took his own life. The performance is based on the words of real life people who shared their stories.The sister of a man who was born with a rare genetic condition has praised the work of Demelza in Kent for supporting her family.Jamie has hypomelonosis which causes seizures that stop him breathing - he's also deaf blind. Aimee Bell is doing a skydive to raise money.And in sport, it's a trip to fellow strugglers Harrogate Town for Gillingham and their new manager this weekend.Gareth Ainsworth has taken over at the Gills with the side 19th in the table.
Jeopardy! champion Amy Schneider tries a body scan meditation to sharpen her focus and calm her nerves as she prepares for the Tournament of Champions.Summary: Simple mindfulness practices, like a body scan, can help cultivate presence and reduce stress. By tuning into the body with curiosity and awareness, we can deepen our connection to ourselves and those we care for. The practice encourages a gentle shift from overthinking to embodied presence, fostering calm and resilience. Whether you're a parent, caregiver, or simply seeking more ease in daily life, this episode offers a practical tool for grounding and self-care. Scroll down for a transcription of this episode. How to do this practice: Get comfortable, sit or lie down in a quiet space, closing your eyes if you'd like. Focus on your breath, take slow, deep breaths, noticing the sensation without changing it. Scan your body, move your awareness from head to toe, observing sensations without judgment. Spend a few moments on each area before moving to the next. Refocus as needed, gently return to the scan if your mind wanders. Close with stillness, once you reach your toes, take a few deep breaths and notice how your body feels as a whole. Take a final deep breath and ease back into your day. Today's Guests:AMY SCHNEIDER is the most successful woman to compete on the quiz show Jeopardy! and won 40 consecutive games.Follow Amy on Twitter: https://twitter.com/JeopardamyJONATHAN GREENBERG is a psychology professor in Harvard University's Clinical and Translational Science Center. His research focuses on the role of mindfulness and relaxation.Learn more about Jonathan here: https://tinyurl.com/mrd6r8tbFollow Jonathan on LinkedIn: https://tinyurl.com/2j2b7muyRelated The Science of Happiness episodes: How To Breathe Away Anxiety: https://tinyurl.com/3v9vts5aHow To Tune Out The Noise: https://tinyurl.com/4hhekjuh How To Show Up For Yourself: https://tinyurl.com/56ktb9xcRelated Happiness Breaks:How To Relax Your Body Through A Standing Meditation: https://tinyurl.com/2fv4c9h85-Minutes of Progressive Muscle Relaxation: https://tinyurl.com/yc3cvhszA Breathing Technique to Help You Relax: https://tinyurl.com/mryh6c72Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/p23n2kn7
What do you need to do to get back on track? What are the steps of the refocus routine?
In the new podcast series entitled 'Fathering Focus' Rick covers different ways dads can focus on being intentional with their children.
Author Philip Yancey encourages believers to live authentic Christian lives, demonstrating acts of kindness and mercy to show the world that God cares for every soul. Citing many examples of what it means to share our faith, Yancey invites us to rediscover the Good News of the gospel and be the church that Jesus has called us to be. Get a copy of Philip Yancey's book, Vanishing Grace: What Ever Happened to the Good News? for a gift of any amount to get a deeper understanding of communicating grace and truth to the culture. Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. There's no place like home, right? Just as home brings a sense of belonging, rest, and security, so does a personal relationship with Jesus Christ. If you don't have one, this article can show you how to find your place in God's eternal family. Listen to the ReFocus with Jim Daly episode with Rosaria Butterfield. Focus on the Family's staff of licensed, professional counselors can help you bring healing and restoration to your family with Christian perspectives you can trust. Donate Now! Send Jim a voicemail! Click here.
We've talked a lot about virtues, leadership qualities and building trust in recent episodes of the podcast. Today's topic nicely aligns as we're revisiting our conversation with CEO Doran Oancia. Doran highlights an often under-represented practice: setting and leading with company values. Listen in for tips on how to select, promote and hire with those values.
"Nike (NKE) is still an iconic brand," says Amanda Lai, but she warns of the headwinds it faces. It became evident after its earnings, which Amanda says showed beats from last quarter, but sales still slipped year-over-year. She argues the company needs to refocus on its core consumer as the athleisure landscape changes.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
Welcome back to another episode of Refresh and Refocus Podcast. In this episode, we continue in our series "March Madness." Where we will talk about how do we balance our schedules in a busy world with someone so many demands. How do you find peace? Come and listen to two interesting perspectives of two moms who who share how busy they are, but how they have been able to find peace in the business of their own schedules. Join in and take a seat, we know that you will be blessed.
Leave a review! Let's be real, mom brain can be a little scary at times. We can feel mentally scattered, and physically drained, and lose sight of the calling that God has for us as moms. We can feel aimless. We're distracted. And that's why I invited Kasey Schuler on the show to help us find a clear focus on God's version of health through grace (even in the chaos of motherhood). As a published Christian author and personal trainer, Kasey delivers practical tips and spiritual wisdom for approaching health from a place of alignment and peace. So, let's dive in! Next Steps: Follow Kasey on InstagramCheck out her bookI pray this blesses you!In His Strength, Laura Lindahl
The market this week began to refocus, with strong tariff pressure leading into the trade. On this week's Nebraska Soybean Board Weekly Market Roundup, J.J. Lauby with Agri Management Systems and David Ericson with Ag Optimus discuss how tariff talks are starting to take a back seat to WASDE data, weather, and the increasing acreage battle. In the cattle market, are bullish traders feeling disappointed, or is the focus shifting to contract highs, feeder cattle gains, and the lingering effects of earlier tariff discussions?
Welcome back to another episode of Refresh and Refocus Podcast. In this episode, we are going to look at how love is often times defended and how we can learn from challenges that affect our marriages. Listen to this amazing couple share their experience of how their love has endured the testing. You don't want to miss this episode.
Author, podcaster, and blogger Natasha Crain motivates and equips Christians to defend Christian values despite the hostility of the culture. She shares about the calling of Christians to stand up for the common good in the public square, even when it goes against the cultural understanding of good. Learn how to persevere in the darkness and take action to spread the light of Christ. For a gift of any amount, get a copy of Natasha Crain's When Culture Hates You: Persevering for the Common Good as Christians in a Hostile Public Square. Learn how to respond to the culture as people of God. Focus on the Family’s The Daily Citizen provides a faith-based perspective to counter the mainstream media’s anti-Christian bias. The publication exists to provide timely, relevant analysis of current events and cultural trends all from a biblical worldview. Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. Hear about The Case for Life by Scott Klusendorf in his conversation with Jim on ReFOCUS with Jim Daly. Hear more about sharing Christ's love with your enemies through Virginia Prodan's episode on ReFOCUS with Jim Daly. She'll sharing the shocking story of converting her would-be assassin. Donate Send Jim a voicemail! Click here.
Topic: Weathering Discouragement and Doubt in Ministry Purpose: Expect hardship when serving God; Refocus and continue to serve despite opposition. Bible: Exodus 5:1 – 6:13
If you're stuck in a reactive sales cycle, feeling overwhelmed every new month with zero sales on the board, then this episode is perfect for you! Discover the secrets of the 'thirty day sales mindset' - and learn how to set the right sales foundation for growth. Whether you're struggling with lead generation, sales call conversions, or are finding that your content isn't bringing the results you need, Jess breaks down the necessary steps to troubleshoot your sales process and prioritise revenue-generating activities. So, if you are one of those people who have just realised that you are IN the year but haven't managed to take full action yet? Then now is the time to get your outreach done before you get left behind. You can grab my proven Cold Outreach Course by heading to: https://smartleaderssell.thrivecart.com/cold-email-outreach-conversion-course/ and say goodbye to revenue roller coasters and hello to predictable sales results! In this episode I'm sharing; 1. What is a real 30 day sales mindset? This is actually designed to be 30 days of sales focus where trained salespeople set the right sales foundations for moving into new markets/ setting themselves up for success. 2. What is it in the entrepreneur world? Unfortunately, it's the focus that most people have because they start at 0 sales every month. So instead of actually taking a step back to set the right foundations / give themselves time to really learn, set the sales stage and do... they just bounce reactively from month - month revenue and never progress their results. 3. What's the impact? Less growth in your sales (year on year) reactive/ rollercoaster revenue, high pressure delivery months + overwhelm, selling at discounted rates to just get sales through the door, no pipeline development/ lead generation so stalls your sales later down the line even if you're not seeing it now. Basically when used without a strategy like my cash injection for corporate strategy, it's just a dangerous hand - mouth way of running your business as a coach/ consultant/ speaker / trainer/ DFY and ends up with burnt out service providers who struggle to sell. 4. What to do instead? If you're already seeing this impacting your business OR recognise the signs? You need to do something now. You can absolutely set good foundations in place if you know how to manage setting foundations and balance that with critical sales activities. If you don't? You need to get the cold outreach course now and start putting that outreach plan in place OR message me to find out where your gaps are and start fixing them properly. Remember, in a changing market + challenging economy, the worst thing you can do is ignore early signs... it'll cost you more later. Key Quotes; The Pitfalls of the Thirty Day Sales Mindset: "I'm seeing more people than ever being super burnt out and overwhelmed because they're bouncing reactively month to month." 00:23:3400:23:41 "Reassess and Refocus for Real Revenue: This is a perfect time at the end of your first ninety days of 2025 to be reassessing what your actual sales numbers are and what your real revenue generating activity has been like." 00:03:5200:04:07 "The Key to Consistent Revenue": "Putting those foundational pieces in place, having that laser focus sales mindset and actually doing the right things, troubleshooting your sales process and fixing the right gaps, it's going to make you way more money, way more quickly than doing something fancy." 00:53:3800:53:55 The Revenue Roller Coaster: "And all of this combined means that from a revenue perspective, we end up on this reactive roller coaster feast and famine revenue cycle, where we bounce around from doing lots and lots and lots of short term sales activities that are designed to generate short term revenue." 00:32:4700:33:04 Listen in for exclusive tips, actionable insights, and a special offer on the Cold Outreach Conversion Course to help you reach your sales goals with confidence and clarity. Head to The Cold Email Outreach Conversion Course using the coupon code PODCAST. Key Resources Mentioned in this Episode: Click here for the Cold Email Outreach Conversion Course here. Use PODCAST for your special discount. Grab your Sales Tracking Spreadsheet here. Click here to watch my video on how to troubleshoot your sales process.! Join The C Suite ® Self Study now! If you're looking to get the best support in selling your services to corporate organisations, not to mention email templates and proposal outlines so that you really can convert at much higher rates and sell your services more successfully then click here now. Take the Selling to Corporate ® offer quiz and find out what the best offer is that you could sell to corporate. Sign up here for the webinar on Five Simple Steps to Landing Corporate Clients. Top 5 Business Development Questions: If you're looking to convert more business development calls into sales? You need to be asking the right questions and getting the best information to support future work. Download my Top 5 BDQs here and start getting quality information from your prospects. Connect with me on LinkedIn. If you've been consuming the content and LOVE the show, please make sure you take five minutes out of your day to leave a review. Click here if you would like to listen to my recent TEDx talk.
Welcome back to another episode of Refresh and Refocus Podcast. In this episode, we look at Christian dating what does it mean to be a Christian and what are the expectations of a person who wants to date listen to this great episode we know that you will be blessed.
In this episode, Molly delves into the "9 Steps to Respectfully Focus Your Boss," a framework for boosting productivity and profitability in law firms. As legal professionals juggle client work and firm operations, Molly highlights the power of structured frameworks and strategic meetings. This episode is a practical guide for legal administrators looking to keep their boss focused and efficient—without overstepping boundaries. Key Takeaways: Weekly Marketing Meetings: Instituting a non-negotiable weekly marketing meeting is pivotal, ensuring all marketing initiatives are structured and focused, aligning with overall revenue goals. Set Boundaries and Clarify Goals: Clearly defined permission standards and house rules prevent disruptions in workflow, empowering team members to make informed, independent decisions. Embrace Change as a Constant: Understanding and accepting that law practice involves perpetual change allows legal teams to propose solutions instead of dwelling on problems. Humor and Incentives: Infusing humor and setting fun incentives can alleviate the strenuous nature of legal work, fostering a more engaged and motivated team environment. Five Levels of Delegation: Utilizing a structured delegation framework aids in clarifying tasks and responsibilities, moving team members toward greater autonomy and leadership roles. Quote for the Show: "Knowing your attorney's Kolbe profile is crucial; it will guide how you interact and set effective boundaries." - Molly McGrath Links: Website: https://hiringandempowering.com/ Facebook: https://www.facebook.com/hiringandempowering Instagram: https://www.instagram.com/hiringandempowering LinkedIn: https://www.linkedin.com/company/hiring&empoweringsolutions/ Law Firm Admin Bootcamp: https://www.lawfirmadminbootcamp.com/ Get Fix My Boss Book: https://amzn.to/3PCeEhk Ways to Tune In: Amazon Music - https://www.amazon.com/Hiring-and-Empowering-Solutions/dp/B08JJSLJ7N Apple Podcast - https://podcasts.apple.com/us/podcast/hiring-and-empowering-solutions/id1460184599 Spotify - https://open.spotify.com/show/3oIfsDDnEDDkcumTCygHDH Stitcher - https://www.stitcher.com/show/hiring-and-empowering-solutions YouTube - https://youtu.be/8k8RpQWOago
Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________
Ash Pallet has just finished 8 years as Senior Digital and eCommerce Manager at Sarah Raven, one of the UK's largest gardening brands. It's a B Corp, founded in 1999, selling via catalogues and a BigCommerce store, they now do annual sales of £22 million. Hit PLAY to hear: How Sarah Raven skyrocketed from £8M to £22M in sales
Last week, we focused on building healthy teams, comprised of healthy individuals. Today on the Leadership Foundry Podcast, we're revisiting Brandon Smith's conversation with Chris Pacer, Vice President Group Executive at Motion Industries. Chris details how to align your people with their passions so you can lead at scale. Watch the full episode on YouTube: https://www.youtube.com/watch?v=izkJ4-x2tbE
Your year is a book. Are you writing each chapter with intention?March is here, which means we're turning the page to Chapter 3 of 12 in our year-long story. Instead of letting life happen to you, this episode will help you reflect, refocus, and reset so you can intentionally create the month you want.In this episode, we'll cover:✔ How to reflect on the previous month and celebrate your progress✔ How to title your upcoming chapter and set a clear intention✔ Simple actions to make sure the upcoming month is a month you're proud ofImagine it's the last day of the month. What would make you say, “Dang, I'm proud of myself”? Let's make it happen.Links and Resources:Click HERE to learn more about one-on-one coaching with me!Get your complimentary copy of The Unblocked JournalJoin My Do The Thing Community Let's Connect:Follow me on Facebook & Instagram: @JessicaSmarroShare your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!Thank you for tuning in to this episode of Unblocked with Jessica Smarro! If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this. Let's Get Unblocked!
In this episode, we'll cover: Why quick fixes are designed to prey on your frustration (and why they never deliver long-term results) How to shift your mindset from "what will get me fast results?" to "what will make me feel good and strong today?" Simple daily habits that actually help with body composition, energy, and well-being in your 40s How to make meals satisfying by asking, What sounds good that is packed full of nutrients? and always leaving room for a little treat The key questions to ask yourself before buying into a program that sounds too good to be true How to move your body in a way that feels good today—without pressure, guilt, or an all-or-nothing mentalityThis episode is your guide to cutting through the BS, focusing on what actually works, and feeling confident in your choices—without the gimmicks!Follow us on Instagram
Send us a textIn this week's episode of the Chasing Happiness Podcast, we're diving deep into how you can reset your mindset and accelerate your growth with three powerful strategies. This episode is for you if you've ever felt stuck or overwhelmed by past struggles or a lack of direction.In our conversation, I opened up about my journey, where I've struggled with finding clarity and consistently focusing on my purpose and passion. I've realized how important it is to stay true to my "why" and how essential it is to stay consistent and persistent in pursuing my goals.Here are the three tactics you'll learn in this episode:Refocus on Your Purpose and Why – Understanding your purpose and reconnecting with your "why" is the key to transforming your business and life.Cultivate Consistency – The power of daily habits and how staying consistent with your actions leads to long-term results, even when the journey gets tough.Flip Your Mindset for Success – How shifting from scarcity to an abundance mindset can change everything, from your business outcomes to your happiness.Through candid reflection, I share how small, actionable steps have helped me gradually overcome past struggles and move forward with clarity and focus. I'll show you how embracing these tactics can help you achieve real transformation, personally and professionally.This episode is for you if you're ready to reset your mindset and take actionable steps toward a more purposeful, impactful life!Tune in to discover how to reset your mindset and accelerate your growth! Don't forget to subscribe to the Chasing Happiness Podcast, and if you enjoyed this episode, leave a review and share it with a friend. Let's continue to grow together!Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThanks for Listening! Follow us on Tik Tok Facebook and Instagram
Ever wonder if your spiritual walk has drifted off course? Join us for "Mission Refocus" as we examine Acts 15-16, where the early church navigated challenges while staying true to their God-given purpose. Discover how Paul and his companions deepened believers' faith, identified future leaders, crossed cultural barriers, and followed divine guidance—even when it contradicted their plans. This message will help you evaluate your spiritual priorities and realign with God's mission for both your life and our church community.Support the show
Hey everyone! Charlie and Duke here talking about this weeks episode of Eat Sleep Elite. This is a weekly AEW Podcast where we review all the goodies. This was a solid week where we dive into many topics including the depth of the Women's division, the Re-Focus into the Tag Division, Speedball Mike Bailey and More! Find us on Bluesky: @ohchxrlie & @baneduke
Hello and welcome back to the Refresh and Refocus podcast. In this episode, we are going to look at how we can strengthen our marriages with the concept of true love. How can marriages be strengthened, and how can we have lasting homes? I know you will be blessed by this episode.
Have a question? Send Nicole a text!You Got This!Understanding Your Child's Dyslexia Workshop - Spotify / AppleSign up for the DML Weekly NewsletterAll things dyslexia and parenting --> www.dyslexiamomlife.comFree Dyslexia Mom Life Podcast Community --> www.facebook.com/groups/dyslexiamomlifeSupport the show
We often don't realize how big and powerful God is. It is largely because we are distracted by so many other things and don't really focus on God. He often becomes smaller in our eyes. This message helps us “Refocus” on God in worship and prayer, and in all He is as Father, Son, and Holy Spirit.
Three Ways To Refocus In Your Daily Scrum - Standup 1) Actually Stand Up 2) Socialize with Another Human Being 3) Take the Time to Practice Being Creative How to connect with AgileDad: - [website] https://www.agiledad.com/ - [instagram] https://www.instagram.com/agile_coach/ - [facebook] https://www.facebook.com/RealAgileDad/ - [Linkedin] https://www.linkedin.com/in/leehenson/
Segment 1: • Losing Focus: DeYoung warns that modern Christianity is missing the mark on the basics. • Bait and Switch Tactics: Campaigns like He Gets Us alter Jesus' message and dilute the Gospel. • The Great Commission Is Bigger Than You: We've made it too individualistic—time to recalibrate. Segment 2: • A Quasi-Commission? DeYoung warns that drifting from the Gospel's centrality distorts our mission. • Course Correction Needed: Have we overcomplicated or misapplied Jesus' final command? • Stay on Track: Let's resist the drift and return to the true heart of the Great Commission. Segment 3: • Canadian Minister Rejects ‘Savior'—this reflects a growing movement to soften Christianity. • The Seeker-Sensitive Trap: Avoiding talk of sin is an unbiblical strategy to avoid offending people. • Truth Hurts, but Heals: Jesus didn't sugarcoat His message, and neither should we. Segment 4: • A Pastor Who Doesn't Like the Word ‘Savior'? What Bible is he reading? • Twisting Theology: This minister prefers his own definition of Savior—problematic at best. • The Real Stumbling Block: The Gospel is offensive because it confronts sin—but that's exactly why we need it. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!
Dan is back giving the sermons before the Big Game, he talks split the baby, Wolves ownership, and potentially getting rid of the barn.
On this week's Real Estate Mega Moms podcast, Jessica and Stefanie are talking RESET and REFOCUS! January might not have gone exactly as planned, but it's OK! The spring market is heating up, and they're sharing 3 KEY strategies (plus a bonus!) to help you attract buyers and achieve your goals.
Pursuit: Renew Your Mindset, Refocus on God - January Teaching SeriesKick off the new year by shifting your mindset and pursuing God like never before. This 4-part January series will guide you through the transformative power of fasting and seeking God's presence with intentionality. Each episode focuses on aligning your heart, mind, and actions with His purpose, setting the stage for a year of growth and spiritual clarity.Episodes:1.10 - Reset Your Mindset: Starting the Year in Alignment with God1.17 - The Pursuit of God: Chasing His Presence in a Distracted World1.24 - Discipline for Growth: Strengthening Your Spiritual Mindset1.31 - Living the New You: Sustaining the ChangeLiving the New You: Sustaining the ChangeAs we close this series, it's time to focus on maintaining the transformation fasting has brought into your life. Learn how to carry the “new you” into the rest of the year, staying committed to chasing God and walking in His purpose.Challenge Statement:Write down three ways you've grown through fasting this month. Share one of those with a friend or accountability partner and commit to sustaining that change.Challenge Question:How will you carry the spiritual renewal you've experienced into the rest of the year?Verses: 2 Corinthians 5:17 – Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!Take time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Warrior PathBecome a NPNY Supporter! One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com
Make time your secret weapon. Our success and happiness are often eroded by the 7 habits of highly impatient people. We are losing the ability to focus and glorify instant success. Thus we lose the ability to stick with anything and create meaningful work. This episode goes through the psychology and philosophy of taking a slower and deeper approach to life: Understand the causes behind our poor attention spans Create resilience in your work Grow lasting momentum instead of bursts of speed From ancient stoic philosophers to the latest neuroscience. The signs are all put together in the episode that will help you focus your life and make time work towards your success. Upgrade to Premium:
Focus on the Family's Vice President of External and Government Relations shares about culture's desire for an unattainable and imaginary utopia. In this discussion, he outlines the importance of submitting to God's authority instead, to stop and reverse the destruction being done in the American culture. Get Tim Goeglein's book, Stumbling Toward Utopia, for a gift of any amount. Focus on the Family’s The Daily Citizen provides a faith-based perspective to counter the mainstream media’s anti-Christian bias. The publication exists to provide timely, relevant analysis of current events and cultural trends all from a biblical worldview. Listen to the ReFOCUS episode with Melissa Kearney on her fascinating book about the impact of family structure on kids, The Two-Parent Privilege. Listen to the ReFOCUS episode with Brad Wilcox on his book, Get Married, to learn about the positive effects of marriage and parenting on the lives of those involved. Get Heather Holleman's book, The Six Conversations, to learn more about meaningful connection in an age of isolation and conflict. Donate Send Jim a voicemail! Click here.
Pursuit: Renew Your Mindset, Refocus on God - January Teaching SeriesKick off the new year by shifting your mindset and pursuing God like never before. This 4-part January series will guide you through the transformative power of fasting and seeking God's presence with intentionality. Each episode focuses on aligning your heart, mind, and actions with His purpose, setting the stage for a year of growth and spiritual clarity.Episodes:1.10 - Reset Your Mindset: Starting the Year in Alignment with God1.17 - The Pursuit of God: Chasing His Presence in a Distracted World1.24 - Discipline for Growth: Strengthening Your Spiritual Mindset1.31 - Living the New You: Sustaining the ChangeDiscipline for Growth: Strengthening Your Spiritual MindsetFasting isn't just about abstaining; it's about growing. In this episode, we'll talk about how fasting builds spiritual discipline, strengthens your mindset, and prepares you for the challenges of the year ahead. Discover how discipline leads to breakthrough.Challenge Statement:Commit to fasting from something for three days this week and replace that time with a spiritual discipline—such as memorizing Scripture, journaling, or interceding for others.Challenge Question:What area of your life would benefit most from increased spiritual discipline?Verses: 1 Timothy 4:8 – For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.Take time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Warrior PathBecome a NPNY Supporter! One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com
Support this podcast by becoming a Patron here (tax-deductible): https://3szn.short.gy/conv_____________________________________________________Have you felt distracted or shallow in your faith? You're not alone—and it's part of a bigger battle. The enemy uses distraction, discouragement, and division to pull us away from God. But what if this year could be different? In this episode, John and Lisa reveal three powerful ways to refocus on God and reclaim your faith. Discover how to stay committed, find fresh strength, and overcome the challenges trying to hold you back!