Podcasts about refocus

ust Breathe – Why Taking Time Out Brings Clarity   Description: In today's episode of Tell The World Podcast, Otha B talks about the power of pausing, stepping away, and simply breathing. In a fast-paced world filled with noise, pressure, and constant movement, sometimes the most powerful thing you can do is take a moment to yourself.   This episode dives into why solitude creates clarity, how breathing resets your nervous system, and why intentional time-outs are not weakness — they are strength.   If you've been feeling overwhelmed, stressed, or mentally cluttered… this one is for you.   Take a breath. Reset. Refocus.

Two decades ago, NASA Administrator Michael Griffin said the space agency has become too dependent on outside contractors, hollowing out some of the skills the agency needs in-house to oversee and evaluate programs. Similar concerns rose to the top when NASA kicked off its Vision 2040 project in 2018. Now it's NASA Administrator Jared Isaacman's turn to pave over this well-known ground. In this week's federal report, Federal News Network executive editor Jason Miller writes about why this latest attempt to refocus and reinvigorate NASA's workforce may be different. Jason joins me now to discuss.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ian Rowe is a senior fellow at the American Enterprise Institute, where he focuses on education and upward mobility, family formation, and adoption. He'll share how Christians can impact the culture for Christ on racial issues and find common sense solutions in education for the sake of American children. He'll also share part of his Four Point Plan (F.R.E.E.) for all children to overcome the victimhood narrative and discover their pathway to power. Get a copy of Agency by Ian Rowe for a gift of any amount. Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. The world is shifting. Truth is under attack. Truth Rising, a new documentary from Focus on the Family and the Colson Center, reveals the crisis shaking faith, identity, and morality. But we can make a difference when we stand in God’s truth. Join the movement—watch now! Listen to Thriving Student, a podcast series from Focus on the Family, designed to help parents give their children what they’ll need to thrive during this school year. SUPPORT REFOCUS! GIVE HERE! Send your feedback or questions to Jim in the Contact Form.

In this podcast, Greg Voisen sits down with world-renowned psychologist and author Dr. Elisha Goldstein to discuss his transformative book, Tiny Shifts. They dive into why even the most successful "high achievers" often feel stuck in an "overwhelm loop"—a state of chronic stress where productivity remains high, but internal peace is non-existent. Dr. Goldstein explains that while we obsess over physical hacks like diet and sleep, we often ignore the emotional health that holds everything together. Through vulnerable storytelling and clinical insight, he reveals how small, intentional emotional pivots can break the cycle of burnout and reconnect you to a life of genuine meaning.

Ein neues Jahr beginnt – und mit ihm die Frage: Worauf richte ich meinen Fokus? In dieser Serie richten wir unseren Blick neu auf Jesus. Wir lassen Altes los, räumen Hindernisse aus dem Weg und gehen kleine, konkrete Schritte, um in unserer gottgegebenen Bestimmung zu leben. Kein Neuanfang aus eigener Kraft – sondern aus Gnade, mit klarem Fokus und neuem Mut.

Are your team's petty conflicts quietly draining productivity—and costing you business worth—because the right communication isn't happening? You don't have time to play referee. You've got goals to hit, deadlines looming, and a team that should be rowing in the same direction. But when tension flares up, complaints pile in, or personalities clash, it's easy to feel stuck in the middle. This episode shows you how right communication turns everyday conflict into forward momentum—so you can reduce drama, refocus your team, and get back to what actually matters. By listening, you'll learn how to: Use simple, powerful phrases to defuse conflict without taking sides Diagnose whether someone needs to vent, needs clarity, or is facing a truly toxic issue Refocus your team on shared goals and the bigger picture so small issues don't derail performance Hit play now to get the exact words you can use today to turn team conflict into stronger collaboration and measurable results. Check out: 03:37 – The “reflect to connect” and clarity phrases that form the foundation of right communication during conflict. 05:09 – Three powerful diagnostic questions (“What do you want me to know?” etc.) to quickly uncover what's really going on. 09:26 – How to refocus your team on the bigger picture when petty conflict is distracting from what truly matters. Leadership Without Using Your Soul podcast offers insightful discussions on leadership and management, focusing on essential communication skills, productivity, teamwork, delegation, and feedback to help leaders navigate various leadership styles, management styles, conflict resolution, time management, and active listening while addressing challenges like overwhelm, burnout, work-life balance, and problem-solving in both online and in-person teams, all aimed at cultivating human-centered leadership qualities that promote growth and success. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fr. Patrick preached this homily on February 18, 2026. The readings are from Joel 2:12-18, Psalm 51:3-4, 5-6ab, 12-13, 14 and 17, 2 Corinthians 5:20-6:2, Matthew 6:1-6, 16-18 Connect with us! Website: https://slakingthirsts.com/ Youtube:: / @slakingthirsts

In a fluid environment, leadership flexibility comes from a greater willingness to get uncomfortable. In this Refocus Edition of The Leadership Foundry Podcast, Kevin Eikenberry challenges a common assumption: flexibility isn't about reacting faster, it's about letting go of what feels familiar. The leaders who adapt best are those most willing to stretch, listen, and adjust. Staying effective in change often requires doing the counterintuitive thing first.

YOU NEED TO RESET, RESTART AND REFOCUS! It's time to become obsessed with being the hardest worker in the room. Lock in and focus on the opportunity you have today. One of the Best Motivational Speeches by Eric Thomas. Edited by Motiversity."I saw you slacking off in practice. I saw you on film. What makes you think I would pass you the ball? Have you seen my levels of effort?" - KobeSpecial thanks to Tom Bilyeu.SpeakerEric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://twitter.com/Ericthomasbtchttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/ Hosted on Acast. See acast.com/privacy for more information.

Listen to Him – Matthew 17:1–91. We Live in a Noisy WorldMany voices compete for our attention.God's voice cuts through the noise:“This is my Son, the Beloved. Listen to him.”2. The Mountain Reveals Who Jesus IsOn the mountain, the disciples see Christ's glory.The One who shines in light is the same One who stepped into the water with us.Fully divine. Fully human. Close to us.3. Mountaintop Moments MatterWe all experience moments of clarity and grace.In worship. In prayer. In love. In creation.These moments are not escapes.They are maps for when life feels foggy.4. The Mountain Is Not the DestinationJesus leads the disciples back down.Following Him means moving toward real life.Toward need. Toward suffering. Toward the cross.5. Lent Is a Season of ListeningQuiet the other voices.Refocus your heart.Hear again Christ's invitation:“Follow me. Do not be afraid.”Remember This:The God of the mountaintop is not distant.In Jesus, God is right here.As close as your breath.Listen to Him.

Ein neues Jahr beginnt – und mit ihm die Frage: Worauf richte ich meinen Fokus? In dieser Serie richten wir unseren Blick neu auf Jesus. Wir lassen Altes los, räumen Hindernisse aus dem Weg und gehen kleine, konkrete Schritte, um in unserer gottgegebenen Bestimmung zu leben. Kein Neuanfang aus eigener Kraft – sondern aus Gnade, mit klarem Fokus und neuem Mut.

It's time to become obsessed with being the hardest worker in the room. Lock in and focus on the opportunity you have today. One of the Best Motivational Speeches by Eric Thomas."I saw you slacking off in practice. I saw you on film. What makes you think I would pass you the ball? Have you seen my levels of effort?" - KobeInstagram - @daily_motivationsorgFacebook- @daily_motivationsorg

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comMost leaders were taught to leave their emotions at the door. Today's guest says that advice isn't just outdated — it's costly. In this episode of 97% Effective, host Michael Wenderoth sits down with Dina Denham Smith, executive coach and bestselling author of Emotionally Charged, to unpack why emotional skill is now a core leadership capability, not a “soft” add-on. Drawing on behavioral science and her work as an executive coach and strategic advisor, Dina explains why emotions are data, how leaders unknowingly perform massive emotional labor, and what it really takes to manage triggers, prevent burnout, and unlock performance. As Dina puts it: “Emotions are money.” By the end of this conversation, you'll see why ignoring emotions is bad for you and bad for business – and what to do instead.SHOW NOTESDina's story — and why this work mattersOne surprising thing about Dina you won't find on the internetHow Emotionally Charged would have helped Dina earlier in her own careerWhat sparked Dina's interest in the science of emotionsHow the pandemic and technology shifts dramatically increased the emotional demands placed on leadersCore ideas from Emotionally ChargedThe key takeaway: Emotions are information“Emotions are money”: how feelings directly translate into performance, retention, and resultsThe biggest myth Dina wants to retire: that emotions get in the way of good business decisionsWhat “emotional labor” really means — and why research shows leaders perform as much of it as customer service professionals (and in more complex ways)The three layers of every emotion: physiology, cognition, and behaviorWhy suppressing emotions is like trying to hold beach balls underwater Practical tools you can use immediatelyBeach balls, masks, and “letting it all hang out”: finding the right balance at workWhy expanding your emotional vocabulary dramatically improves self-regulationDina's BRAVE framework for managing triggers in real time: Breathe, Refocus, Accept, Verbalize, Engage Restoration (not “self-care”): four evidence-based ways leaders recover from emotional strain: Detachment, Relaxation, Mastery, Control Power, leadership, and team cultureWhy leaders consistently underestimate their emotional impactHow power amplifies everything you feel and showWhy everyone cues off their leader's emotional signals (often unconsciously)How leaders can normalize emotional expression on their teams — without turning meetings into complaint sessionsSimple ways managers can reset emotional culture inside their own sphere of influenceDina's reminder: emotional skills are learnable — and improvable at any stage of your career. BIO AND LINKSDina Denham Smith is an executive coach and strategic advisor who helps senior leaders build their capacity, scale their impact, and thrive in complexity. For more than a decade, she has partnered with executives at some of the world's most successful companies, helping them navigate the demands of operating at the highest levels. Dina holds an MS in Industrial/Organizational Psychology and an MBA from the Ross School of Business at the University of Michigan, and she is credentialed by both the ICF and EMCC as an executive and team coach. A prolific thought leader, Dina has published more than 60 articles on leadership for Harvard Business Review, Fast Company, Forbes, and other premium outlets. She is the lead author of Emotionally Charged: How to Lead in the New World of Work (Oxford University Press, 2025).Connect with DinaWebsite: https://dinadsmith.comLinkedIn: https://www.linkedin.com/in/dina-denham-smith/Her book: https://dinadsmith.com/book/ People and Books ReferencedDr. Alicia Grandey — Dina's co-author https://psych.la.psu.edu/people/aag6/Why We Sleep by Matthew Walker https://a.co/d/07CbSJAYMore from 97% EffectiveMichael's Award-winning Book: Get Promoted: What You're Really Missing at Work That's Holding You Back: https://tinyurl.com/453txk74Watch this episode on YouTube: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

February is National Girls & Women in Sports Month. Jennifer Sey was an elite U.S. gymnast in the mid-1980s, later becoming a prominent corporate leader at Levi's and the founder of her own apparel brand, XX-XY. She shares how these experiences shaped her commitment to support and protect girl's and women's sports, as she and Jim discuss the impact of trans-ideology on having fair competition. They explore the intense pressures and physical demands of gymnastics, highlighting the culture of abuse and the toll it took on Jennifer’s mental and physical health, which ultimately contributed to her decision to leave the sport just before the Olympic trials. Jennifer emphasizes resilience, the importance of self-advocacy, and the challenges of navigating a changing cultural landscape while maintaining integrity and supporting female athletes. The world is shifting. Truth is under attack. Truth Rising, a new documentary from Focus on the Family and the Colson Center, reveals the crisis shaking faith, identity, and morality. But we can make a difference when we stand in God’s truth. Join the movement—watch now! Here are some key resources – from Focus on the Family and the Daily Citizen – to help parents understand sexual identity confusion; explain to children God’s good design for male and female – and how this is distorted by transgender dogma; and raise children who embrace their God-given masculinity or femininity. 19-year-old Chloe Cole shares about the devastating effects of gender transitioning on children, her personal regrets of transitioning as a young teen, and the peace found by trusting in God's perfect design. Focus on the Family's staff of licensed, professional counselors can help you bring healing and restoration to your family with Christian perspectives you can trust. Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. SUPPORT REFOCUS! GIVE HERE! Send your feedback or questions to Jim in the Contact Form.

Ein neues Jahr beginnt – und mit ihm die Frage: Worauf richte ich meinen Fokus? In dieser Serie richten wir unseren Blick neu auf Jesus. Wir lassen Altes los, räumen Hindernisse aus dem Weg und gehen kleine, konkrete Schritte, um in unserer gottgegebenen Bestimmung zu leben. Kein Neuanfang aus eigener Kraft – sondern aus Gnade, mit klarem Fokus und neuem Mut.

"Respect the risk taken by those who advocate for you." Nurturing career advocates requires trust, credibility, and a track record of consistency. This Refocus episode of The Leadership Foundry Podcast with co-hosts Randy and Brandon is an invitation to step back and ask: Have I done the work to earn the right to be advocated for? If you're thinking about your next move—or wondering why doors aren't opening yet—this conversation is worth revisiting.

Keep your eyes on God and let Him fight the battle. Pastor Lee concludes our sermon series on prayer.Welcome to Heights Baptist Church! Connect with us at heightschurch.org/connect

Re:Focus Week 5 The Resurrection

Ein neues Jahr beginnt – und mit ihm die Frage: Worauf richte ich meinen Fokus? In dieser Serie richten wir unseren Blick neu auf Jesus. Wir lassen Altes los, räumen Hindernisse aus dem Weg und gehen kleine, konkrete Schritte, um in unserer gottgegebenen Bestimmung zu leben. Kein Neuanfang aus eigener Kraft – sondern aus Gnade, mit klarem Fokus und neuem Mut.

Dr. Wheeler, a former practitioner of second trimester abortions, shares her transformative journey toward becoming a pro-life advocate. She describes a pivotal moment when she became acutely aware of the moral implications of her actions, and how this led her to cease performing abortions. She shares about the cultural influences that shaped her views on feminism and reproductive rights before returning to the Christian faith later in life. Dr. Wheeler recounts her conversations with patients and peers on both sides of the abortion debate, aiming to introduce new perspectives compassionately. She also highlights her efforts in pro-life advocacy, while encouraging others to engage in compassionate, informed discourse. When you give to Focus on the Family’s Option Ultrasound program, you’ll provide training and equipment to introduce a mother to her baby through an ultrasound! This moving experience saves lives and stops abortion. Learn about Focus on the Family's pro-life ministry. Rebekah Buell Hagan shares her powerful story of pursuing a chemically-induced abortion and then experiencing a change of heart which led to saving her baby's life. Dr. Bill Lile, a pro-life OB/GYN, explains how the abortion pill works, how its effects may be reversed, and how this option is being provided to women and teen girls who have second thoughts about having an abortion. Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. Focus on the Family's staff of licensed, professional counselors can help you bring healing and restoration to your family with Christian perspectives you can trust. SUPPORT REFOCUS! GIVE HERE! Send your feedback or questions to Jim in the Contact Form.

Happy New Year! ... and are you ready to live your next 90 in OVERFLOW? - Refill. Refocus. Reclaim your energy. Live, lead, and dream in your overflow - right here, right now.What if you re-considered SMART GOAL SETTING and accepted the challenge to consider: juicy, fun, gorgeous, adventurous ... OVERFLOW in the next quarter!Design a 90-day plan that allows for breathing space and creativity.Identify your unique strengths and how they connect to your values.Challenge the notion that everyone has the same strengths.Leverage complementary strengths within your team.Focus on personal dreams rather than external expectations.Embrace a mix of strategy and dreaming for a successful year.So this is just for YOU! ... and grab this journal and guide...and by the way, this isn't just a journal, I believe, it is a space to wonder and (re-)design your life and leadership (today) from a place of Overflow.It is where you fill up first.It is a space to pause the overdrive.and reconnect with what matters most. Each page offers an invitation, a space to (re-)fuel, breathe, create space (headspace and heart-space) where clarity, calm, and creativity meet.Too often, goals and professional success are pursued from a place of feeling drained, pushing harder, running faster, ignoring self-care until exhaustion hits.The world needs your brilliance, not your burnout! Imagine the next 90-days built for YOU …You are the priority.…No burnout. No depletion. No “running on fumes” pretending “it's fine.” Grab this 5 page sneak-peek of the 90-Days in OVERFLOW Journal This isn't another journal.It is a reset. A recalibration. Truly, reconnect to what matters.Click here: https://peoplebrain.myflodesk.com/5juicypagesConnect with Kimberly SniderWebsite: https://peoplebrain.caInstagram: https://www.instagram.com/overflow_podcast/LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/Support this show http://supporter.acast.com/overflow-with-kimberly-snider. Hosted on Acast. See acast.com/privacy for more information.

Ein neues Jahr beginnt – und mit ihm die Frage: Worauf richte ich meinen Fokus? In dieser Serie richten wir unseren Blick neu auf Jesus. Wir lassen Altes los, räumen Hindernisse aus dem Weg und gehen kleine, konkrete Schritte, um in unserer gottgegebenen Bestimmung zu leben. Kein Neuanfang aus eigener Kraft – sondern aus Gnade, mit klarem Fokus und neuem Mut.

Remember the Cross

Zoom In on the Kingdom of GodSermon by Pastors of FFC

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We're kicking off the new year with something that's become a DREAM THINK DO tradition: RESET WEEK! That's right - this isn't about boring resolutions that barely last 48 hours. This is about real, sustainable momentum. In this solo episode, Mitch Matthews is back at the mic (refreshed from some unplugged "cabin" time!) and walking you through a 5-step strategy to reset your mindset, your goals, and your energy for the year ahead. This isn't about perfection. It's about intention. It's about reflecting on what worked (and what didn't), getting clear on what you want to experience more of, and setting outcomes that create impact - in ways that matter most to you. Whether you're listening in January… mid-July… or any time of year… this episode is designed to meet you right where you're at - to help you breathe, recalibrate, and move forward with clarity and confidence. And be sure to grab your FREE downloadable Compass Reset Journal here: mitchmatthews.com/compassreset Full Show Notes Here: https://mitchmatthews.com/444/ 

Powerful Motivational Speech Video is a sharp and no-nonsense motivational speech created and edited by Daily Motivations. This powerful motivational speeches compilation is a reminder that a new year doesn't fix anything unless you move differently. 2026 is the reset point—cut the distractions, rebuild your routines, and lock back in on what actually matters. Restart with intent. Refocus with clarity. And don't carry old habits into a year that demands more from you.Instagram - @daily_motivationsorgFacebook- @daily_motivationsorg

Ads arrive inside ChatGPT, cruise industry leadership puts emissions front and center, and travel demand shows signs of becoming more selective — not weaker. On today's Skift Daily Briefing, Sarah Dandashy breaks down what advertising inside conversational AI could mean for travel distribution, why Carnival's CEO stepping into the top role at CLIA signals a sharper climate focus for cruising, and how AI is reshaping loyalty as travelers optimize for price, timing, and convenience in 2026. This episode is brought to you by Lodgify! Articles Referenced: ⁠⁠⁠⁠OpenAI is Testing ChatGPT Ads — Travel Brands Should Pay Attention ⁠⁠Carnival CEO to Lead Cruise Group, Says Emissions Cuts Are a Priority ⁠⁠The Rebalancing of Travel and Decline of Brand Loyalty ⁠⁠Honorable Mention: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AskAConcierge on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Skift LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/skift/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WhatsApp: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://whatsapp.com/channel/0029VaAL375LikgIXmNPYQ0L/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/skiftnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/skiftnews/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@skiftnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/skiftnews.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/skift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SkiftNews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and never miss an update from the travel industry.

What is fasting? And what is the kind of fasting that God desires? Hear Pastor Lee's message from Isaiah chapter 58.Welcome to Heights Baptist Church! Connect with us at heightschurch.org/connect

Bağımlılık Yenmek için Adımlar 2 00:08 – Giriş: 4+1 adım serisi 00:33 – Jeffrey Schwartz: yöntemin kaynağı 02:25 – 4 adım + 1: genel çerçeve 02:44 – 1) Yeniden isimlendir (Relabel) 04:19 – 2) Yeniden atfet (Re-attribute) 06:42 – 3) Yeniden odaklan (Refocus) 13:22 – 4) Yeniden değerlendir (Revalue) 21:12 – +1) Yeniden yarat (Recreate) 25:39 – Meditasyon: Farkındalık Çarkı Zeynep Aksoy bu bölümde, Jeffrey Schwartz'ın OCD için geliştirdiği “4+1 adım” yöntemini Gabor Maté'nin bağımlılık ve zorlayıcı düşünce döngülerine uyarladığı hâliyle anlatıyor. İlk dört adım; dürtüyü “ihtiyaç” sanmak yerine yeniden adlandırmayı, kökenini çocukluk/öğrenilmiş beyin kalıpları üzerinden anlamlandırmayı, dürtü yükselirken kısa bir süre kazanıp başka bir şeye yönelmeyi ve sonunda o alışkanlığın gerçek bedelini görerek değerleri yeniden yerine koymayı hedefliyor. “+1” adımda ise işin yönü “bırakmak”tan “yeniden yaratmak”a dönüyor: niyet, değerler ve seçilen hayat. Ardından Dan Siegel'in Farkındalık Çarkı meditasyonuyla pratik kısmına geçiliyor. Zeynep Aksoy, saygın bir yoga eğitmeni ve Reset platformunun kurucusudur. Web sitesi üzerinden canlı ve kayıttan izlenebilen dersler, üyelik programları ve profesyonel eğitimler sunmaktadır. Online Stüdyo üyeliği ile günlük çevrim içi derslere, geniş bir arşive ve topluluk desteğine erişim imkânı sağlar. Ayrıca Zeynep, katılımcıların hareket, anatomi ve farkındalık konularında bilgilerini derinleştirmelerine yardımcı olmak için yenilikçi Fasyal Yoga Uzmanlık Programı'nı yürütmektedir. Daha fazla bilgi almak ve sertifikalı eğitimlere katılmak için: www.zeynepaksoyreset.com

Ein neues Jahr beginnt – und mit ihm die Frage: Worauf richte ich meinen Fokus? In dieser Serie richten wir unseren Blick neu auf Jesus. Wir lassen Altes los, räumen Hindernisse aus dem Weg und gehen kleine, konkrete Schritte, um in unserer gottgegebenen Bestimmung zu leben. Kein Neuanfang aus eigener Kraft – sondern aus Gnade, mit klarem Fokus und neuem Mut.

Reflect on Jesus

In this episode of the Power Producers Podcast, David Carothers welcomes back Craig Bender, founder of INSUREU2, INC. What started as a marketing venture has evolved into a comprehensive ecosystem for insurance professionals, culminating in the launch of a new AI software designed to provide real-time guidance to producers. David and Craig discuss the noise in the industry regarding "coaches vs. doers," the pitfalls of hiring Virtual Assistants (VAs) without proper systems, and the difference between static chatbots and dynamic AI learning models. David also drops a major announcement about his personal production goals for 2026, pledging to document his journey to writing $1 million in new business revenue to prove that his strategies work in the current market. Key Topics Discussed: Insure You 2 AI Craig reveals his new software solution that sits on a producer's desktop and provides guidance in 0.5 seconds during live calls. Whether it is objection handling, cross-selling opportunities, or immediate quoting eligibility, the AI acts as an expert whisperer (or a "digital David Carothers") on the agent's shoulder. David's 2026 "Show, Don't Tell" Challenge Tired of "keyboard warriors" and coaches who no longer produce, David announces his goal to write $1,000,000 in new business revenue in 2026. He plans to film and document every step of the process—from the cold calls to the closing meetings—celebrating every $100k milestone with a rare Cohiba Spectre cigar. The Virtual Assistant Dilemma The duo discusses why many agencies fail with VAs. Craig argues that VAs are often hired without the necessary guardrails or systems. He explains how his new AI solution pairs with VAs to monitor sentiment and compliance in real-time, ensuring they stay within authorized parameters. Operational vs. Sales AI David breaks down how he currently uses AI in his agency for operations (Refocus for renewals), content (Synthesia), and knowledge management (Delphi), while Craig contrasts this with his software's focus on live, front-end sales execution and sentiment analysis. Global Insurance Solutions Craig discusses taking Insure You 2 international, with operations in London and Asia, aiming to build a tech stack that is universally applicable across the global insurance industry. Connect with: David Carothers LinkedIn Craig Bender LinkedIn Kyle Houck LinkedIn Visit Websites: Power Producer Base Camp INSUREU2, INC Killing Commercial Crushing Content Power Producers Podcast Policytee The Dirty 130 The Extra 2 Minutes

In January, you have permission to slow down enough to be intentional about the rest of your year. The goal isn't perfection; it's progress. And progress starts with planning. In the next part of our series, "How to Not Waste January," we're moving from reflection to talking about what's next. It's time to refocus by creating plans and establishing rhythms for the new year.  In this episode, Amy and Sean talk about how to plan when things are going well at your church, the key questions to ask when planning and how to calendar tangible planning rhythms.    This episode is sponsored by PlainJoe Studios.  Is your church building a throwback to the wood-paneled world of the 1980s? Does it feel more like going to worship or taking a big step back in time? PlainJoe's fun-loving, passionate team of designers, architects and specialists will transform your dated space, imagining and creating a worship environment that communicates your church's unique story and appeals to people of all ages. Learn more at plainjoe.net.   Join the Conversation on Social Media We use hashtag #unstuckchurch on X and on Instagram. 

The big things you need to know:First, our thoughts on earnings heading into 4Q25 reporting season – questions we think need answering and stats we're watching.Second, other updates include our thoughts on implications in house views on the Fed for our own US equity market outlook, why we think last week's economic data releases support the strong start to the year in US equities, why we think Small Cap performance is at an important crossroads vs. Large Cap, and how recent trends in funds flows capture the complex crosscurrents in place for US equities today.

President Trump is giving a speech about the economy Tuesday in Detroit after weeks of drifting away from the subject. We discuss how the White House is responding to voters' concerns about stubbornly high prices and Trump's growing pressure campaign against the Federal Reserve. This episode: voting correspondent Miles Parks, White House correspondent Deepa Shivaram, and chief economics correspondent Scott Horsley.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

RESET, RESTART, REFOCUS. It's time to refocus and comeback stronger than ever before. You were built to challenge expectations, compete on the highest level, and become the best version of yourself. Powerful Motivational Speech featuring Marcus Taylor, Bobby Maximus, Jessica Houston, William Hollis and more. Edited by Motiversity.Speakers: Marcus A. TaylorYouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPBook Marcus to speak at your organization: https://bit.ly/BookMarcusATaylorBobby Maximushttps://www.youtube.com/channel/UCSzAriYndMjGjJciDYyj47whttps://www.instagram.com/bobbymaximus/?hl=enbobbymaximus.comWilliam HollisYouTube: http://bit.ly/WillHollisYouTubeInstagram: https://www.instagram.com/williamkinghollis/Facebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/Dr. Jessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Twitter: https://bit.ly/2Y7JDqdLinkedIn: https://www.linkedin.com/in/dr-jessica-houston-4515ba38/Website: https://expectingvictory.com/Get Jessica's book, "Women's Secrets: How to Stop Suffering in Silence": https://amzn.to/2Y5Iy1UEric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://twitter.com/Ericthomasbtchttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/Coach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPainLes Brownhttps://lesbrown.com/Chris Williamsonhttps://www.youtube.com/@ChrisWillxCristiano Ronaldohttps://www.instagram.com/cristiano/Jim Rohnhttps://www.jimrohn.com/Tu Lamhttps://www.instagram.com/ronintactics/Music: Really Slow Motion - Sigma, Century, Throne of MastersBuy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNSecession Studioshttps://www.youtube.com/@SecessionStudiosPaul Elharthttps://www.youtube.com/@paulelhart1728 Confidential Musicconfidentialmusic.comhttps://www.instagram.com/confidentialofficial/?hl=en Hosted on Acast. See acast.com/privacy for more information.

Arsenal head to Fratton Park for a heavily rotated FA Cup tie as Mikel Arteta looks to manage minutes after a demanding festive period. With ten changes to the starting XI, the discussion centres on squad depth, fringe players getting opportunities, and how standards are maintained despite wholesale rotation.The episode focuses on Gabriel Martinelli's response after a difficult week in the spotlight, as he delivers a hat-trick performance that sparks wider debate around confidence, form, and what a strong showing against lower-league opposition really tells us. The panel assess missed chances, set-piece effectiveness, and the recurring importance of timing, movement and decision-making in the final third.There's detailed analysis of individual performances across the pitch, including minutes for returning players, youth involvement, and how certain roles are being managed within Arteta's system. The conversation also touches on discipline, game management, and what Arsenal can — and can't — take forward from a cup tie like this.In the second half, attention turns to the broader picture. The panel react to a major contract renewal, discuss changes behind the scenes at the club, and examine what those shifts could mean for Arsenal's long-term structure. There's also discussion around marginal gains, including set-pieces and throw-ins, and how fine details continue to shape Arteta's approach.The episode closes with a preview of the upcoming Chelsea semi-final, debating selection, rotation versus continuity, and how Arsenal should balance short-term knockout ambition with the demands of a congested fixture schedule.Chapters:(00:00) - Arteta's Non-Negotiables Intro(00:53) - Rotation at Fratton Park: Ten Changes and Squad Management(02:08) - Bench Depth, Returns and Youth Opportunities(02:52) - 1-0 | Early Sloppiness and a Wake-Up Call(04:30) - 1-1 | Set-Piece Response and Own Goal Impact(05:16) - Madueke: End Product vs Off-Ball Work(06:06) - 1-2 | Martinelli's First: Near-Post Movement and Set-Piece Value(07:51) - Missed Chances, Confidence and Finishing Debate(09:41) - Penalty Drama and Decision-Making(11:33) - 1-3 | Quick Restart, Game Control and Martinelli's Second(14:07) - 1-4 | Hat-Trick Moment: Corners, Timing and Momentum(15:40) - Substitutions, Returns, Youth Minutes & Stats(18:34) - Nwaneri, Creativity and Role Interpretation(21:20) - Ben White's Performance and Defensive Balance(22:35) - FA Cup Context and Fixture Demands(24:00) - PT.2 Saka Contract Renewal Reaction(27:03) - Per Mertesacker's Departure and Academy Impact(31:13) - Marginal Gains: Throw-Ins and Fine Details(36:21) - Centre-Back Depth and Transfer Speculation(43:27) - Chelsea Semi-Final Preview: Selection and Priorities(48:41) - Havertz Minutes, Rotation and Short-Term Planning(51:57) - Left-Side Balance and Tactical Trade-Offs(57:48) - Final Thoughts and Looking Ahead

As the Seattle Seahawks head into the NFL playoffs as the number one seed in the NFC, Leslie Frazier, Assistant Head Coach, speaks with Jim Daly about modeling a life of integrity and maturity in the NFL while pouring into men's lives. Frazier shares about the people who shaped his life as a young man, player, and coach. He also reveals a longstanding fellowship of coaches in the NFL who are "iron sharpening iron," as they study God's Word and grow spiritually. We all love rooting for our favorite sports teams, but the stadium is only part of a larger arena in life: God’s kingdom. What does faith look like both on and off the playing field? In this special collection, you’ll hear powerful testimonies from athletes with memorable track records in sports and an even greater legacy in faith. Featuring guests like John Smoltz, Darrell Waltrip, Scott Hamilton, Benjamin Watson and more! Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. Encounter with God is for Bible readers seeking to deepen their understanding of God's Word. Encounter with God leads you through the entire Bible in six years. A weekly podcast, Encounter with God Together, is available each Monday with featured guests who share their insights on upcoming passages from Encounter with God. Tony Dungy's Family, Surviving Suicide SUPPORT REFOCUS! GIVE HERE! Send your feedback or questions to Jim in the Contact Form.

In this week's sermon we stop to look at where we are as a church. We intentionally look at our history, our present, and our future. As a church we want to follow the Biblical model, and stopping to look at these three things helps us to do so as we move forward. Though different from our typical sermons, we hope and pray that seeing how hard we strive to be the Bride of Christ that God calls us to be shows you how great our God truly is. We're glad that you made it to this sermon! We are also available on Youtube. For more info on our worship services and church as a whole, visit fbcwest.com.

Pastor Lee preaches Psalm 51 as a part of our sermon series on prayer.Welcome to Heights Baptist Church! Connect with us at heightschurch.org/connect

Hey, ya'll hey! Welcome to the 2026 Season of The SpeakHer Podcast. Before we dive into these exciting conversations impacting the community and the culture, I wanted to take a moment to pause and give you a few things to consider as you begin your creative journey for this year. Support the showFB @thespeakherpodcast | IG @camille.essick | camilleessick.com YT: CamilleEssick "Where Innovators & Creators Connect".**I do not own the rights to this music.**

You validated the idea. You built the page. Maybe you're even getting traffic. And yet… the conversions don't match the effort. In Part 2 of our interview with Samir ElKamouny, we shift from "prove the concept" to conversion rate optimization—the discipline of diagnosing what's actually limiting growth and improving the parts of your funnel that matter most. This isn't about chasing shiny marketing tactics. It's about execution: the kind that turns a funnel from "pretty good" into "predictable." About Samir ElKamouny Samir ElKamouny is an entrepreneur and marketing expert who believes execution is everything—an early lesson inspired by his father's legacy of big ideas. He has helped scale businesses by pairing strategic action with a commitment to impact, guided by values such as Freedom, Happiness, Health, Family, and Spirituality. In this episode, that philosophy becomes funnel execution: identify the bottleneck, prioritize the 80/20, and optimize what's already working. Conversion Rate Optimization Starts With One Question: Where's the Constraint? Many teams skip straight to A/B testing headlines or tweaking button colors. Samir takes a more surgical approach. Before you optimize anything, you need to know what kind of problem you have: Do you have a traffic problem? Or do you have a conversion problem? Because those are different fixes. If you're not getting enough visitors, obsessing over landing page micro-changes won't move the needle. But if you are getting traffic and still not getting demos, leads, or signups—then you've got a conversion bottleneck, and conversion rate optimization is exactly the right tool. Bottleneck First Traffic problem = distribution. Demo problem = messaging, offer, trust, friction, or flow. Diagnose the constraint before you "optimize." Use the 80/20 Rule to Avoid Busywork Samir's funnel advice lines up with how great engineers debug systems: don't touch everything—find the one thing causing most of the pain. That's the 80/20 rule applied to marketing and funnels: A small number of pages create most conversions. A small number of objections block most sales. A small number of steps create most drop-off. When you apply conversion rate optimization well, you're not "improving your funnel" in general. You're improving the one point that's limiting everything downstream. A practical example: if you're generating leads but no one books calls, the issue probably isn't your top-of-funnel content. It's the handoff—your booking experience, your follow-up, or the clarity of what the call is for. The "Two-Second Clarity Test" for Positioning Samir emphasizes something that's brutally simple—and incredibly effective: When someone lands on your page, they should understand what you do in about two seconds. Not "kind of." Not "after reading three paragraphs." Two seconds. That clarity acts like a conversion multiplier. If visitors are confused, they don't scroll. They don't click. They bounce. And no amount of A/B testing can fix a page that doesn't communicate the offer. Two-Second Clarity Test: Can a first-time visitor instantly answer: What is this? Who is it for? What outcome do I get? If not, start there. Don't Test What Nobody Sees One of the most actionable parts of Part 2 is Samir's reminder to test based on attention, not opinions. Teams often test sections that aren't getting seen or clicked because they "feel important." But if users never reach that section—or don't interact with it—optimizing it is wasted effort. Instead, focus on experiments where user engagement is highest: above the fold the primary CTA area pricing/packages booking forms the first "proof" section (testimonials, logos, outcomes) That's how you make conversion rate optimization practical: test the parts of the page that actually get traffic, eyeballs, and clicks. A Simple Conversion Rate Optimization Framework You Can Use This Week Here's a clean execution loop you can run without overcomplicating it: Pick one conversion goal (demo booked, lead submitted, trial started). Locate the biggest drop-off (analytics + recordings + basic funnel tracking). Form one hypothesis ("People don't trust us yet," "Offer is unclear," "Form is too long"). Make one meaningful change (not five at once). Measure the result and keep only what improves the goal. That's it. Clear goal. One bottleneck. One change. Real measurement. Closing Thoughts: Optimize the Constraint, Not Your Ego The best part of Samir's approach is that it respects reality. It avoids "marketing theater" and focuses on execution that produces outcomes. If you want conversion rate optimization to work, don't start with cleverness. Start with constraints: Where are people dropping off? What do they not understand? What stops them from taking the next step? Fix that one thing, and the whole system improves. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Business Tune-Up Checklist: How to Refresh, Refocus, and Reignite Mid-Year How to Succeed with Digital Marketing for Small Businesses Close Deals With LinkedIn Building Better Foundations Podcast Videos – With Bonus Content

Milan get the job done with a narrow 1-0 win over Cagliari. The calendar turns, and attention shifts forward.

Mike Mulligan and David Haugh were joined by Tribune reporter Brad Biggs to share his takeaways from the Bears' 19-16 loss to the Lions on Sunday in their regular-season finale. He also expressed confidence that Bears head coach Ben Johnson will get his team refocused as it comes off two disappointing losses to close the regular season ahead of a showdown against the Packers in the wild-card round.

Master practical strategies to reclaim your focus and attention in an age of constant digital distraction. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com

Outdoor adventurer, Bear Grylls, shares his faith journey, overcoming challenges, and about the most exciting and difficult project of his life - writing about The Greatest Story Ever Told - the Gospel of Jesus Christ. Get a copy of Bear Grylls' book, The Greatest Story Ever Told Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. There's no place like home, right? Just as home brings a sense of belonging, rest, and security, so does a personal relationship with Jesus Christ. If you don't have one, this article can show you how to find your place in God's eternal family. SUPPORT REFOCUS! GIVE HERE! Send your feedback or questions to Jim in the Contact Form.

As the holidays arrive, it can feel hard to slow down when NP school, board prep, or work is still weighing on your mind.    In this short episode, I share why rest isn't just okay during the holidays; it's actually part of the process. And as we look ahead to a new year, this episode invites you to reset your mindset and refocus on what really matters.  You'll walk away encouraged to set realistic goals - and reconnect with why you started this journey in the first place.   Get full show notes, transcript, and more information here: https://blog.npreviews.com/rest-reset-refocus-holiday-mindset-nurse-practitioners     Follow us on Instagram: instagram.com/smnpreviewsofficial

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/