Podcasts about refocus

Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to another insightful episode of the OCD and Anxiety Podcast with Robert James. In this episode, Robert explores the painful intersection of breakups and OCD. He delves deep into how OCD latches onto the heartache of a breakup, turning genuine emotional pain into a relentless mental loop, filled with doubt and guilt. Robert discusses his personal struggles with relationship OCD and provides practical strategies to break free from these compulsions. Discover Robert's three-step method to deal with intrusive thoughts: Acknowledge, Tolerate, and Refocus. Learn how to interrupt the ruminative cycle, tolerate discomfort without diving into it, and refocus your attention on the present moment and your values. Tune in to find your path to healing and embrace the freedom that comes with letting go of uncertainty Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.    

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For much of her life, Elizabeth Woning believed she was born gay. After a brief heterosexual marriage in her twenties, she sought a new identity in lesbianism, even while attending seminary. She shares about her true identity in Christ and how He restored her to find fulfillment and joy in her femininity and new marriage. Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. Click here for more resources from the Focus on the Family counseling department on Transgenderism. Sign up for updates on the Truth Rising documentary! Support this Show! Send your feedback or questions to Jim in the Contact Form. Send Jim a voicemail! Click here.

06/15/25 - Matthew 28:18-20; Colossians 1:28; Ephesians 4:11-16

Health Minister Simeon Brown says the Government want patients to be able to see the clear benefits of health infrastructure investments. The Government has approved a suite of amendments to the Healthy Futures Act, put in place in 2022, that it hopes will strengthen the performance of Health New Zealand. Brown says these changes needed to be put in place to ensure the health system could be focused on delivering results over successive Governments. "We've got to focus on improving the timeliness of elective surgeries, specialist appointments and ensuring our young children are getting those immunisations. It's actually just about making sure that the system knows what the focuses should be focused on - and holding it accountable." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Reset, restart, and refocus but don't quit" is a great mantra for overcoming obstacles and staying committed to your goals.When faced with challenges, taking a step back to reset and refocus can help you approach the situation with a fresh perspective. It's essential to be flexible and adapt to changes, but also to maintain your determination and perseverance." Remember to take care of yourself and celebrate your small wins along the way!Reset. Restart. Refocus. But don't quit.

If you're looking up at June like, “Wait, What!?—how are we halfway through the year already?”...you're not alone. This is your halftime moment—and it's exactly when most entrepreneurs either level up or completely stall out. But you? You've got a business to grow and goals to smash. In this week's episode of the Breadwinning Business Women podcast, I'm walking you through a powerful mid-year reset to help you evaluate what's happened so far, reclaim your revenue goals, and finish the year strong and strategic. Whether your sales are ahead of plan, behind, or MIA, this episode will help you:

Another patch. Another flashlight (Amazon Affiliate). Another piece of gear you probably didn't need—but buying it felt good… for a moment. In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton unpack the emotional drivers behind compulsive gear buying in the first responder world—and why it's often about more than just the gear.

Lionshare's Dave Buehring offers ideas for setting time aside to get refocused and rested this summer, and beyond.  Plus, as Carmen celebrates her birthday, she helps us think about being re-born into a living hope because of Jesus.  Faith Radio podcasts are made possible by your support. Give now: Click here

Hey Gurlfraaand!! Welcome to a special bonus episode of the Dear Entrepreneur series this is your mid-year checkup!! It’s time to reconnect with the vision and get ready to finish the year strong. Get the practical steps that will guide you through resetting your process, get you focused on your core goals and give you the push you need to get back on track. If you need accountability, consider joining my FREE mastermind group, W.O.E is me (Women Operating in Excellence is me)…it is a community, a network of support….why build alone? More info at www.melissabaez.com

The bliss of the weekend is behind you and you feel like you're running a marathon while underwater.There is SO much on your plate and the demands are only increasing as the day goes on.You are moving QUICK to cross items off your to-do list, but it feels like more are being added on than taken off and wow, that's defeating.If this sounds a bit too familiar, this episode is for you.WHAT IF you weren't exhausted - but EXCITED - when a new week began?Sharing 10 questions to kickstart your week in a Christ-centered way.You (and the people around you) are about to be blown away, in the best way.Let's goooo!Ready to live a more intentional, Christ-centered life? Learn more about how faith based coaching with Grace Space Christian Coaching can serve you.https://www.gracespacechristiancoaching.com/coaching

6/8/25 | Acts 1:8, Romans 8:14; Galatians 5:25

In this episode of "The Dirt on Flowers," co-hosts Lyndsay and Shannon discuss the theme "Refocus and Reconnect: Building a Business That Loves You Back" with guest Jessica Chase from Sierra Flower Farms. They address the challenges new flower farmers face, such as feeling overwhelmed and disconnected from their purpose. Jessica shares her journey of starting a flower farm without prior experience, emphasizing the importance of aligning the business with personal values and lifestyle. The conversation offers practical advice on managing burnout, refining business practices, and maintaining a positive outlook.Learn more about guest Jessica Chase: Website, and InstagramIf you're ready to stop hoping for good roses and start growing them, visit heirloomroses.com and use code DIRTONFLOWERS for 20% off all roses now through 12/31/25.If you want to dive in deeper with us each month, join our membership group - The Dirt on Flowers Insiders! So if you love the podcast and want to dig deeper with us, head over to www.thedirtonflowers.com/membership to join now. Did you love today's episode? Take a screenshot and share it in your IG stories. Don't forget to tag @dirtonflowers!Leave us a rating and review on Apple Podcasts!Head to www.thedirtonflowers.com to sign up for our newsletter and become a Dirt on Flowers insider!Want to learn more about your hosts? Follow us on Instagram!Lyndsay @wildroot_flowercoShannon @bloomhillfarm

We're halfway through the year—and that makes it the perfect time to reflect, reassess, and refocus. In this episode, I take you behind the scenes of my mid-year business review. I'll walk you through how I evaluate what's working, what's not, and the intentional decisions I make to course correct for sustainable growth. From post-launch reflections to visibility strategies, team leadership, and balancing life on the farm—this is a transparent look at what it takes to grow a business that actually fits your life. Plus, get the scoop on what's ahead for the Power Project, upcoming workshops, and how AI is helping streamline my business in exciting ways.

Building better businesses is the focus of this season of the Building Better Developers podcast. As the show wraps up, hosts Rob Broadhead and Michael Meloche reflect on what it truly takes to grow and sustain a successful business. With episodes packed full of real-world advice, the season offered an honest look at the balance between managing operations and planning for long-term growth. Whether you're running a startup or scaling a consulting firm, the challenges discussed this season are highly relatable, and the insights are actionable. Smart Strategies for Building Better Businesses This season delivered a broad spectrum of ideas—from improving customer support systems to deciding when to hire or outsource. Rob and Michael emphasized both short-term wins and longer-term initiatives that can set a business on a more sustainable path. “It's all about making your business better—whether that's better processes or better planning.” – Rob Broadhead By encouraging listeners to apply lessons week by week, the season became a roadmap for identifying and fixing critical business gaps. Automation and Resetting for Business Focus One of the season's strongest messages came from Michael's personal experience: getting stuck in the day-to-day grind. Like many tech-focused founders, he spent so much time coding and serving clients that back-office responsibilities were pushed aside. “You have to reset. I was doing the work, but I wasn't taking care of the business.” – Michael Meloche Turning off notifications and eliminating distractions helped him reclaim time and focus on strategic areas, such as hiring, finances, and operations. Challenge-Based Insights for Better Growth Each episode featured a unique challenge—practical steps like refreshing your website or reviewing your marketing channels. Rob noted that simply blocking calendar time to work on these areas made a noticeable difference. These challenges weren't theoretical—they were tools for building structure and momentum in a growing business. By applying even one challenge a week, listeners could steadily improve their systems and habits. Work-Life Balance and Building Better Businesses Another theme that resonated strongly was the need for rest and recovery. Michael shared his struggle with feeling guilty for taking time off, only to find that stepping away actually increased his productivity. “If you don't take care of yourself, it's like skipping oil changes—eventually the engine gives out.” – Michael Meloche This conversation reinforced that health and mindset are just as crucial to a business as any product or service. Remote Work and Office Culture As businesses shift post-pandemic, the debate over remote vs. in-office work persists. Rob and Michael explored the trade-offs of both environments, acknowledging that there's no one-size-fits-all solution. “You need to do what's right for the business, the team, and the customer.” – Michael Meloche Balancing flexibility with connection is an ongoing challenge that every business must navigate in alignment with its mission and culture. Final Thoughts: Keep Building Better Businesses Every Day Rob closed the episode with a powerful reminder: every business is a living system with competing demands. Just like software, it requires constant attention, updates, and realignment to continue functioning properly. “There's a business-business balance too—not just work-life balance. Find your ‘why,' and let it guide your decisions.” – Rob Broadhead Not every episode will apply to every business stage, but together, they form a comprehensive guide for those committed to growth and leadership.

Feeling off track with your goals? You're not alone—and it's not too late.In this mid-year motivation episode, I'm sharing 3 powerful steps to reset your mindset, refocus your energy, and reignite your goals so you can finish the year strong and aligned.Whether you're crushing it or feeling behind, this episode will help you:✅ Reflect on what's working (and what's not)✅ Let go of ego-driven goals and reconnect with what actually matters✅ Set high-impact intentions for the next 90 days✅ Reignite momentum with practical strategies and real-life examplesI'll also walk you through my personal process—including how I track my progress as a business owner and why I'm now calendaring weekly date nights with my husband (because life goals matter too!).This is your halftime reset. Let's make the second half of the year your strongest yet.

Mark Matlock, respected researcher and author, offers insights into creating a church culture that is accessible to people who are curious and seeking spiritual discovery. Learn to help others make meaningful connections to Jesus and bridge the gap between traditional Christianity and the modern spiritual climate. Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. Watch our video series with Rosaria Butterfield about the art of speaking the truth with love and conviction. Support this Show! Send your feedback or questions to Jim in the Contact Form. Send Jim a voicemail! Click here.

We don't know who needs to hear this, but rest is not a reward you have to earn! In this episode, we're talking all about teacher recovery in summer, why it's essential, not indulgent, and how to make it happen in a way that feels good. We introduce the Four Rs of Recovery—Relax, Refresh, Refocus, and Recharge—as a practical framework to help you build a personalized recovery plan. From resetting routines to rediscovering joy outside the classroom, this conversation is your permission slip to take the break you deserve.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/teacher-recovery-in-summer/Resources:Freebie: End of Year RoadmapEverything is Tuberculosis, by John GreenJoin the Teacher Approved Club!Connect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!Related Episodes to Enjoy:Episode 13, Design Your SummerEpisode 65, Make an Easy Plan for Your Perfect Teacher Summer: Recovery and ReadinessEpisode 130, The 2 Things Teachers Need to Refuel This SummerEpisode 134, The 10 Stages of Teacher Summer BreakEpisode 196, The 3 Step Plan to Park Those School Thoughts and Enjoy Your Summer BreakMentioned in this episode:Ready to feel calm, confident, and classroom-ready for fall? Join us for the 2nd annual Teacher Summer Talks—a free audio summit packed with practical tips from 35+ real teachers. Grab your free ticket at https://secondstorywindow.net/summit

Welcome to a brand-new episode of the Christian Business Advantage podcast! I'm your host, Alyssa Avant, and today we're kicking off our June series: Mid-Year Momentum – Reflect, Refocus, Reignite.As we reach the halfway point of 2025, this episode invites you to pause and reflect on what God has done in your life and business so far this year. I'll walk you through powerful reflection questions to help you take inventory, celebrate wins, and assess what needs to shift as you move forward with renewed purpose.Whether you're feeling on track with your goals or a little behind, this episode will help you recenter your focus, lean into your calling, and move forward with clarity and faith.✨ Plus, I'll share one of my favorite tools—my Passion Planner—and how journaling has helped me stay grounded for over 30 years. You'll even get a bonus resource recommendation: The 12 Week Year by Brian P. Moran, one of the most impactful books I've used in business and life.

What do you do when healing doesn't feel like healing? When the tears still come, the memories still sting, and peace still feels out of reach? In this episode of Radical Release, we talk about the slower, less-glamorous side of recovery—when the journey takes longer than expected and doesn't look like the freedom you imagined.You'll be reminded that your progress isn't invalid just because it's quiet. Healing often starts beneath the surface—where the roots grow deep before the bloom. Through biblical truth, soul-deep reflection, and affirming practices, you'll be guided to stop judging your healing by speed and start honoring the strength it's producing.This one is for every listener who's tempted to quit because it doesn't “look” like it's working.Stay the course. You're not behind. You're becoming.Take your spiritual gift assessment here!

Running faster doesn't always mean you're progressing. In this grounded episode, Vinney and Gualter explore the counterintuitive truth that taking a step back often unlocks the biggest breakthroughs. Learn how slowing down can help you optimize lead funnels, rethink strategy, and build deeper investor relationships.

Send us a textWe're halfway through 2025—and it's time for a gut check. In this episode of Running with James, we're taking a strategic pause to evaluate our progress, recalibrate our goals, and reignite the grit we need to finish the year strong.Coach James breaks down:How to reassess your 2025 goals without guiltThe power of celebrating wins (and owning the misses)Common mindset traps that derail mid-year momentumReset rituals and journaling prompts to realign your purposeWhy grit beats hype every timeWhether you're crushing your goals or feel like you've lost your way, this is your mindset reboot. Let's get back in the race—with clarity, consistency, and conviction.Challenge this week: Reset one goal. Commit to one ritual. Choose grit. Tag @runningwithjames and share what you're resetting! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Feeling burnt out or off track in your business? You're not alone—and you don't have to stay stuck.In this honest and powerful episode of Chasing Financial Freedom, Ryan DeMent gets raw about the emotional toll of entrepreneurship, the danger of losing sight of your purpose, and how to reignite your fire with clarity, conviction, and courage.If you've found yourself buried in daily tasks, drifting from your mission, or feeling overwhelmed by the pressures of scaling a business, this episode is your reminder to hit pause—and reset.

Upgrading your business is more than a buzzword — it's a strategic mindset. In this episode of the Building Better Developers podcast, Rob Broadhead and Michael Meloche explore what it really means to upgrade your business in today's fast-moving, tech-driven world. From tools and processes to training and hiring decisions, they offer practical advice for business owners ready to make smarter, more efficient moves. What Upgrading Your Business Really Means Upgrading your business means taking a proactive approach to making it more efficient, productive, and resilient. It's not just about buying new hardware or using trendy software — it's about improving the way your business operates at every level. Rob Broadhead explains how boutique consulting — like the kind offered by Developer Nation — goes beyond just staffing and focuses on solving the right problems. By identifying a business's unique strengths and removing friction in daily operations, upgrading becomes a strategic investment in growth. “We're not here to throw hours at a project. We help you solve real problems with focused solutions.” – Rob Broadhead Upgrading Your Business Tools: Are You Falling Behind? One of the easiest ways to start upgrading your business is by evaluating the tools your team uses every day. Rob reflects on the days when a computer could take five minutes to boot up — a daily delay that adds up over time. Whether it's modern laptops, cloud platforms, or extra monitors, the right tools can unlock better productivity. And while Michael loves open-source solutions, he emphasizes that businesses need to weigh the cost of learning against the speed of implementation. “Are you spending more time learning the tool than using it? That's the key question.” – Michael Meloche Upgrade Your Team: Train or Hire? Another area where upgrading your business pays off is in your people. Rob and Michael tackle the classic dilemma: should you train your current team or hire experienced professionals? Rob favors investing upfront in talent that can hit the ground running. Michael agrees — but says strategic training also works when you have committed long-term staff. Either way, upgrading your workforce ensures you don't waste time on preventable errors and inefficiencies. “Hiring cheap cost us more in the long run. Upfront investment saved us months.” – Rob Broadhead Don't Forget Security, Compliance & Maintenance Upgrading your business also means protecting it. Michael stresses the importance of staying compliant with software licenses and keeping systems secure and updated — especially in industries like healthcare, banking, or legal services. “You can't afford to overlook compliance and security in today's business climate.” – Michael Meloche Watch for Time Wasters The hosts encourage listeners to pay attention to how time is being used (or wasted). Whether it's slow software, outdated equipment, or inefficient workflows, these “thieves of time” are often overlooked but easy to fix with the right upgrades. “Upgrading your business might mean replacing an old monitor — or rethinking how your team spends its day.” – Rob Broadhead This Week's Challenge: Start Upgrading Your Business This week, spend time auditing your business. Watch how employees work, where delays happen, and what causes frustration. Then make a short list of the easiest wins: faster internet, clearer processes, better equipment. Even a small improvement today can save hours next month. Stay Connected with Developer Nation Liked the episode? Subscribe on your favorite podcast platform or catch the video version on YouTube. Contact Rob and Michael at or visit info@develpreneur.com to leave feedback and suggest topics for the next season. Follow along on X @Develpreneur and YouTube for regular insights, challenges, and tips to build a better business. We are also on Facebook and LinkedIn. Additional Resources Business Tune-Up Checklist: How to Refresh, Refocus, and Reignite Mid-Year Business Finance Management: Building Better Businesses for Success Updating Developer Tools: Keeping Your Tools Sharp and Efficient Building Better Businesses – With Bonus Content

Summer is supposed to be all fun and games - but not for those of us in the creator economy. You've likely felt the tension: summer arrives, everything slows down… and suddenly, your rhythm and momentum seem to disappear.But what if this season could actually refresh your creativity — instead of draining it?In this episode, we're sharing 4 key steps that will help you approach the summer months with clarity, purpose, and peace. Whether you're facing fewer gigs, a quieter schedule, or just feeling the pull to unplug — this conversation will help you continue to progress during the summer without burning out.Tap to send us a text! Support the showJoin our Creative Community In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a faith-focused creative. Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident! GodandGigs.com/membership PODCAST MERCHGet God and Gigs themed gear, clothing and accessories HERE! GOT VALUE FROM THIS PODCAST? If so, please share your: TIME: Send this episode to someone who you know would enjoy it TALENT: Email your art or music to add to our community to allen@godandgigs.com TREASURE: Tap HERE to help support God and Gigs with a donation!

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with LaWanna Bradford, MPA, award-winning strategist and financial analyst, and serial entrepreneur, to talk about reframing your reality and how the R3 System™ becomes your inner GPS in business and life. Find out the inspiring basics on how to Refocus, Reframe and Reconnect. Go from a mindset of crisis and fear to one of possibilities and “I can do it.” Believe that YOU are the very same possibilities that you are looking for. LaWanna's purpose is helping others grow with purpose and lead with impact, and R3 overlays the spiritual and emotional mindset on the linear landscape of strategy, making people be heard and seen, and celebrating the person, not just the bottom line. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.

In a recent episode of the Building Better Developers podcast, Rob Broadhead and Michael Meloche explore the value of a business tune-up—a mid-year check-in designed to help business owners realign with their goals, improve operations, and reduce waste. Whether your business is thriving or simply coasting, regular evaluations can uncover blind spots, highlight new opportunities, and help you operate more effectively. What Is a Business Tune-Up? Rob Broadhead describes a business tune-up as a strategic assessment of your company's core elements—from technology and marketing to compliance and overall alignment with your mission. It's not just about checking sales metrics. It's about asking: Are we still aligned with our mission? Is our customer experience consistent and strong? Are we positioned for sustainable growth? This type of review should happen at least once or twice a year and can often be completed in 30 minutes or less. Business Tune-Up Step 1: Review Your Website and Messaging Your website is often a potential customer's first interaction with your business. Rob recommends reviewing: Site functionality and uptime Messaging and value proposition Blog content freshness Design consistency and branding Walk through your website as if you were a first-time visitor. Does it clearly explain what you do? Are there outdated blog posts or confusing navigation paths? Business Tune-Up Step 2: Audit Subscriptions and Expenses Michael Meloche shares how he routinely reviews business expenses to identify unnecessary costs and expired tools. He recommends: Reviewing all active services and tools Identifying subscriptions no longer in use Evaluating recurring expenses for ROI Many businesses waste hundreds or even thousands per year on forgotten tools. This step alone can have an immediate financial impact. Business Tune-Up Step 3: Adjust for Growth and Scale If your business is growing, your infrastructure should grow with it. Michael emphasizes reviewing internal workflows and team bandwidth to determine if: It's time to hire additional help or virtual assistants Agile practices and documentation need improvement Your current tools can be consolidated or upgraded Rob notes that as businesses grow, systems that worked early on can quickly become limiting. Simplifying and integrating tools may offer greater efficiency and ROI. Business Tune-Up Step 4: Check for Compliance and Security Staying compliant is essential, especially in regulated industries like healthcare, finance, and technology. Your compliance check should include: Reviewing certifications and licenses Verifying software updates and security patches Staying informed on new industry regulations Neglecting updates or certifications can lead to legal issues or vulnerabilities. Keeping up with best practices ensures stability and avoids disruptions. Business Tune-Up Step 5: Refresh Marketing and Outreach Marketing is often neglected during busy periods, but it shouldn't be. Key areas to review: Campaign performance (email, PPC, content) Social media presence and engagement Follow-up processes for leads Marketing funnels and conversion paths Michael reminds listeners that maintaining an active presence—even in slower seasons—can generate new leads and keep your brand top of mind. Episode Challenge: Complete a 30-Minute Business Tune-Up Rob concludes the episode with a simple but impactful challenge: Take 15 to 30 minutes this week to perform a business tune-up. Review your website, marketing, expenses, workflows, and compliance. Even small improvements can generate new opportunities, cut costs, or increase performance. Stay Connected We want to hear from you. Whether you've completed a business tune-up or have questions about how to start, reach out: Email: info@develpreneur.com X (formerly Twitter): @develpreneur YouTube: Developer Podcast Channel LinkedIn: https://www.linkedin.com/company/develpreneur/ Final Thoughts A business tune-up doesn't require massive changes, but it can drive significant results. Taking a step back helps ensure that your tools, team, and tactics support your long-term vision. Use this moment to clean up, recalibrate, and prepare for the next growth phase. Additional Resources Reflect on How To Become More Effective, Then Tune And Adjust A Solid Restart – Stop, Plan, Reset, Go Habit Review for Developers: Boost Productivity and Build Better Workflows Building Better Businesses – With Bonus Content

Tim Barnett defends the Christian faith and winsomely engages unbelievers, helping equip you to do the same. Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. Sign up for updates about Focus on the Family’s New Documentary: Truth Rising. Watch our free video series with Ray Vander Laan on bringing God's peace into our broken world. Listen to Jim’s discussion with Dr. John Lennox about evangelism. Support this Show! Send your feedback or questions to Jim in the Contact Form. Send Jim a voicemail! Click here.

This Sunday, we're wrapping up our Refocus series with a message from 2 Corinthians 12:1-10 that flips our understanding of strength upside down. Isn't it true that the moments we feel the weakest are the opportunities where God shows up the strongest?

The best leaders “pull complexity up and push simplicity down.” This episode featuring Frank Blake, former Chairman and CEO of The Home Depot is a true gift! Frank highlights how CEOs and senior teams need to understand the inverted pyramid (you're at the bottom, folks!). Communication does not cascade. He also talks about listening to your team and maintaining the mindset of a continuous learner. These are important concepts to revisit on a regular basis. 

You've been praised for how strong you are… but have you ever wondered why you're always functioning in survival mode?This episode of Radical Release is a healing invitation to reframe what peace means in your life. For many of us, chaos has become so familiar, we don't know how to trust stillness. Whether it shows up as busyness, hyper-independence, or emotional overcommitment—chaos has trained you to hustle, not to heal.But Isaiah 26:3 reminds us:“You will keep in perfect peace those whose minds are steadfast, because they trust in you.”If calm has ever felt suspicious…If you've struggled to receive rest without guilt…This episode is for you.Where in my life have I normalized chaos and called it strength?What parts of my hyper-independence are rooted in fear of being disappointed, rejected, or forgotten?How would my life look if I made decisions from peace instead of constantly chasing it?“God, I surrender my addiction to chaos. I no longer want to be energized by survival. Teach me how to receive peace as a way of life. Help me trust stillness. Help me welcome calm without fear. And help me unlearn the need to prove my strength through exhaustion.”Peace is my birthright, not my reward.I release the addiction to chaos.I am safe, even when I slow down.God is with me in the stillness—and I will not sabotage the softness He's sending me.✨ Reflection Questions:

241- You know how successful organizations have program evaluations, product reviews, and strategic audits to guide their growth? Yeah, you deserve one of those too. In this episode, I'm sharing a simple, powerful process to evaluate your life and energy—what's working, what's draining you, and where it's time to refocus. This isn't about perfection or productivity for the sake of it. It's about pausing long enough to notice what your spirit's really asking for… and responding with intention. If you're feeling scattered, overextended, or unsure what to prioritize next, this is your invitation to breathe, reflect, and reconnect with what matters most.

Welcome back to another episode of refreshing refocus and then this episode. We are going to interview a very special important person who works for the Adventist church. He's not just any person, but he's actually in charge of keeping all history and statistics of our church. Listen to his perspective on why he still is an Adventist

Welcome back to another episode of refresh and refocus in this next episode we continue our series titled. Why are you still in Adventist? This is a very important question that if you have never asked yourself that question that you should why are you still in Adventist in this episode? We are going to interview a group of young people who who asked that question and their response is quite fascinating. We know you will enjoy this episode and hear from a perspective of a group of young people.

In the third week of our Refocus series, we'll see Jesus at His most vulnerable — wrestling with grief, praying with raw honesty, and choosing surrender in the Garden of Gethsemane. We'll talk about what it means to take our unedited emotions to God, why spiritual maturity requires emotional honesty, and how to trust God in our moments of greatest pressure. Join us as we discover why Jesus doesn't just model faith for us — He feels with us.

You've been giving, showing up, holding it all together. But somewhere along the way, you stopped noticing how empty you were becoming. This episode of Radical Release is a sacred invitation to shift your focus—to stop fixating on what's draining you and instead start choosing what restores you.With scriptures from Philippians 4, Isaiah 58, and Matthew 11, this episode walks you through the divine discipline of receiving without guilt. You'll learn how to identify what truly pours into you—joy, rest, softness, presence—and how to make space for it as a form of obedience, not indulgence.If you've been living on spiritual fumes, this is your reminder: rest is holy. Peace is a strategy. You are allowed to be filled.What are 3 things that truly pour life back into me—spiritually, emotionally, or physically?How often do I intentionally make space for them?What is one draining habit or pattern I can say “no” to this week in exchange for restoration?"God, help me release the guilt of needing joy, rest, love, and softness. Teach me to see rest not as avoidance, but as alignment. Help me protect what pours into me so I can walk in wholeness and not just survival."I am allowed to rest.I am allowed to be restored.I am worthy of what pours into me.I choose life-giving focus, and I release what drains me in Jesus' name.✨ Reflection Prompts:

Pastor Don Kinder

Starting your subscription box? Or maybe you've already launched—and now you're realizing there's a lot more to it than you expected? You're not alone. In this quick, 10-minute Friday Fuel episode, I'm sharing five lessons I wish I could go back and tell myself before launching my own subscription box. These are the things that catch new box owners off guard—and if you know them early, they'll save you stress, money, and momentum down the road. This episode isn't about perfection. It's about being intentional—making smart choices that set your business up for long-term success instead of early burnout. One of the biggest mindset shifts new subscription box owners need to make? Your box isn't about you. You might be curating products you love (and that's great!), but your box has to be about your subscriber. What does she need? What makes her smile? What problem are you helping her solve? When you build your subscription box with your customer in mind, everything else—from your messaging to your retention strategy—becomes so much easier. A strong, engaged waitlist is what makes a successful launch possible. If you skip the relationship-building part and jump straight to selling, you're likely to be disappointed. Most new box owners focus almost entirely on getting subscribers—and forget about keeping them. But if you want your subscription box to be profitable, retention matters just as much as growth. In this episode, I'm sharing a simple mindset shift that will help you boost retention without spending more on product. You'll be surprised at how small touches can make a big impact. It happens every time—new box owners underestimate how much that first box will cost. Between product, packaging, shipping, and all the little things (like tissue paper and filler!), the expenses add up fast. That's why it's so important to budget with margin—and expect the unexpected. The subscription box business isn't a sprint. It's a marathon.  When you give yourself permission to grow steadily and build a strong foundation, you set yourself up for long-term success. This week, I want you to take 10 quiet minutes and ask yourself:“Am I building my subscription box for me… or for my ideal customer?” Look at your product selection, your messaging, and your social posts. Are they focused on you, or are they truly speaking to the person you want to serve? Refocus your energy—and you'll see a big difference. Want to keep your subscribers longer? Grab my free guide: 10 Ways to Surprise & Delight Your Subscriber Or just text SURPRISE to 940-204-0023 Grab your Box Budget Calculator!  Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!

Send us a textEvery day presents us with the opportunity to reassess the direction we're heading in and make the necessary adjustments if we need to make changes. My 30's is bringing new perspectives, new goals, and new challenges. In todays episode I talk a bit about what's been coming up for me, and maybe you'll find yourself in a similar situation and get a glance at how i'm moving forward. Reminder, we're all doing life for the first time, there's no "right" way, remind yourself to be kind and gentle with yourself.

Daniel Kooser and Chris Wright react to the KC Current's second loss in a row, how the team can bounce back, the impact of Michelle Cooper being out and more!—We are living in the Good Ole Days (celebrate accordingly!) https://shopkcsn.com/  —The best Kansas City sports coverage in one place. Download our app now!  Apple: https://apps.apple.com/us/app/kcsn/id...Google Play: https://play.google.com/store/apps/de...—Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at www.kcsn.com—Interested in advertising on this podcast? Email sales@bluewirepods.com FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetworkInstagram - https://www.instagram.com/kcsports.network/Twitter - https://twitter.com/KCSportsNetworkSubstack - https://kcsn.substack.com

Popular UK writer and broadcaster Justin Brierly is convinced we are witnessing a growing wave of faith, replacing secularism. A number of his friends have come to Christ in recent years after resonating with the Christian faith. Justin asks the question, are Christians ready for this new wave? Get Justin's' book, Why I'm Still a Christian, for a gift of any amount. Listen to Justin Brierly’s podcast. Listen to John Lennox's ReFOCUS episode. Listen to to Rosaria Butterfield's ReFOCUS episode. Support this Show! Send your feedback or questions to Jim in the Contact Form. Send Jim a voicemail! Click here.

With more and more people living maxed out, this week we'll explore a powerful moment where Jesus confronts our adversary—and reveals how embracing healthy limitations can lead to lasting freedom. Bring your Bible, invite a friend, and come ready for a message that might just reframe the way you see freedom and breakthrough.

In this insightful clip, Rashad Bilal, Troy Millings, and Ian Dunlap break down Tesla's recent, shocking earnings report—a staggering 71% drop in net income for Q1 2025. Despite falling vehicle deliveries, dipping automotive revenue, and mounting struggles in China, the U.S., and Europe, Tesla's stock price went up. How does that make sense?The hosts dig deep into the surprising market reaction, discussing the key reason for the stock surge: Elon Musk's claim that he'll be stepping back from his distractions (like Dogecoin and Starlink) and refocusing on Tesla. But is that enough to restore investor faith? The trio questions whether Musk's “I'll do better” pledge can truly turn things around—especially when Tesla's facing tough competition, technical stagnation, and missed milestones with vehicles like the Model Y and Cybertruck.Tune in for a candid conversation about CEO privilege, market psychology, and the future of Tesla as both a car company and a tech company. Is Tesla about to regain its edge, or are we witnessing the beginning of the end of its dominance? Drop your thoughts in the comments—do you think Tesla's bounce-back is sustainable, or is this just a temporary show of confidence in Elon? *Hashtags:* #Tesla #ElonMusk #Stocks #Investing #Earnings #EV #TeslaStock #RashadBilal #TroyMillings #IanDunlap #Finance #MarketAnalysis #TechNewsOur Sponsors:* Check out NerdWallet: https://www.nerdwallet.comSupport this podcast at — https://redcircle.com/marketmondays/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Weight Loss Made Simple, Dr. Stacy Heimburger, SugarFree MD, shares 20 simple strategies to help you reset and refocus on your weight loss journey. Whether you're feeling burnt out, overwhelmed, or just need a mental break, these actionable tips will give you the tools to make weight loss feel easier and more aligned with your goals. From meal planning hacks and mindful eating to simple movement and sleep strategies, Dr. Stacy breaks down each reset so you can prioritize your health without the stress. Tune in to learn how small adjustments can lead to big results and keep you on track with your weight loss goals.Here's a quick list of the 20 strategies:Try a Meal Service for a WeekFocus on More Fiber for a WeekTrack Protein for a WeekWalk Every Day for 7 DaysDrink Water Before Every MealBe Mindful for a WeekTake a Mini Break Every HourPlan Your Meals in Advance for One WeekDrop Snacking for a WeekPractice Gratitude for a WeekTry Intermittent Fasting for a WeekCook All Your Meals for a WeekGo Without Processed Food for 7 DaysTry a Digital Detox for a Day or WeekendSpend Time Outside Every DayDeclutter Your Kitchen or PantryPractice Deep Breathing or Meditation for 5 Minutes a DayPlan One Healthy Treat Each WeekTry a New Exercise Routine for a WeekFocus on Sleep for a WeekFree 2-Pound Plan Call!Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2poundThis episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

- Laura Bailey Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

MRKT Matrix - Wednesday, April 23rd The Dow is up 450 points as most of Wednesday's big rally evaporates into the close (CNBC) Trump U-Turns on Powell, China Follow Dire Economic Warnings (Bloomberg) Retail Traders See Epic Buying Opportunity in S&P's Wild Swings (Bloomberg) Credit-Card Companies Brace for a Downturn (WSJ) Musk to Refocus on Tesla After Its Worst Quarter in Years (Bloomberg) Tesla gets a slew of price target cuts after big earnings miss (CNBC) Intel to Announce Plans This Week to Cut Over 20% of Staff (Bloomberg) Several Wall Street shops trim their Apple price targets ahead of earnings next week (CNBC) Apple, Meta Hit by Modest EU Tech Fines After Trump Threats (Bloomberg) --- Subscribe to our newsletter: https://riskreversalmedia.beehiiv.com/subscribe MRKT Matrix by RiskReversal Media is a daily AI powered podcast bringing you the top stories moving financial markets Story curation by RiskReversal, scripts by Perplexity Pro, voice by ElevenLabs

Chuck Zodda and Marc Fandetti discuss how and why Trump decided not to persue firing Jerome Powell. Musk to refocus on Tesla after the company suffers its worst quarter in years. Joe Boschulte, Commissioner - USVI Department of Tourism, joins the show to chat about what is attracting visitors this summer. Five-minute EV charging is here, just not in the US.

COMMON TROLLING TACTICS: Ad Hominem attacks, Whataboutism, Just Asking Questions, Devil's advocate, Sockpuppets, Astroturfers, Do Your Own Researchers, Strawman, Tribalism, Tone policing, Hate mongering, Concern trolling, Moving the Goalposts, Red herring, False dilemma, Circular reasoning, DARVO, Thought terminating cliches, Outrage baiting, Derailing, Dogpiling, Virtue Signaling. HOW TO DEAL WITH THEM: Name the tactic: ("This is a classic strawman.")Refocus on facts: ("Here is what we're actually discussing.")Set boundaries: ("If you keep [tactic], I'm done.")Disengage if needed: Don't feed the damn trolls.Samantha North on Internet Trolling Tactics https://samanthanorth.com/internet-trolling-tacticsSamantha North on Astroturfing: https://samanthanorth.com/astroturfing-on-social-mediaLogical Fallacy List: https://opexsociety.org/body-of-knowledge/effective-arguing-beware-of-logical-red-herrings/Donate to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

COMMON TROLLING TACTICS: Ad Hominem attacks, Whataboutism, Just Asking Questions, Devil's advocate, Sockpuppets, Astroturfers, Do Your Own Researchers, Strawman, Tribalism, Tone policing, Hate mongering, Concern trolling, Moving the Goalposts, Red herring, False dilemma, Circular reasoning, DARVO, Thought terminating cliches, Outrage baiting, Derailing, Dogpiling, Virtue Signaling. HOW TO DEAL WITH THEM: Name the tactic: ("This is a classic strawman.")Refocus on facts: ("Here is what we're actually discussing.")Set boundaries: ("If you keep [tactic], I'm done.")Disengage if needed: Don't feed the damn trolls.Samantha North on Internet Trolling Tactics https://samanthanorth.com/internet-trolling-tacticsSamantha North on Astroturfing: https://samanthanorth.com/astroturfing-on-social-mediaLogical Fallacy List: https://opexsociety.org/body-of-knowledge/effective-arguing-beware-of-logical-red-herrings/Donate to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Jeopardy! champion Amy Schneider tries a body scan meditation to sharpen her focus and calm her nerves as she prepares for the Tournament of Champions.Summary: Simple mindfulness practices, like a body scan, can help cultivate presence and reduce stress. By tuning into the body with curiosity and awareness, we can deepen our connection to ourselves and those we care for. The practice encourages a gentle shift from overthinking to embodied presence, fostering calm and resilience. Whether you're a parent, caregiver, or simply seeking more ease in daily life, this episode offers a practical tool for grounding and self-care. Scroll down for a transcription of this episode. How to do this practice:  Get comfortable, sit or lie down in a quiet space, closing your eyes if you'd like. Focus on your breath, take slow, deep breaths, noticing the sensation without changing it. Scan your body, move your awareness from head to toe, observing sensations without judgment. Spend a few moments on each area before moving to the next. Refocus as needed, gently return to the scan if your mind wanders. Close with stillness, once you reach your toes, take a few deep breaths and notice how your body feels as a whole. Take a final deep breath and ease back into your day. Today's Guests:AMY SCHNEIDER is the most successful woman to compete on the quiz show Jeopardy! and won 40 consecutive games.Follow Amy on Twitter: https://twitter.com/JeopardamyJONATHAN GREENBERG is a psychology professor in Harvard University's Clinical and Translational Science Center. His research focuses on the role of mindfulness and relaxation.Learn more about Jonathan here: https://tinyurl.com/mrd6r8tbFollow Jonathan on LinkedIn: https://tinyurl.com/2j2b7muyRelated The Science of Happiness episodes:  How To Breathe Away Anxiety: https://tinyurl.com/3v9vts5aHow To Tune Out The Noise: https://tinyurl.com/4hhekjuh How To Show Up For Yourself: https://tinyurl.com/56ktb9xcRelated Happiness Breaks:How To Relax Your Body Through A Standing Meditation: https://tinyurl.com/2fv4c9h85-Minutes of Progressive Muscle Relaxation: https://tinyurl.com/yc3cvhszA Breathing Technique to Help You Relax: https://tinyurl.com/mryh6c72Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/p23n2kn7