Podcasts about refocus

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Best podcasts about refocus

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Latest podcast episodes about refocus

How To Be Awesome At Everything Podcast
356. How To Be Awesome At Resetting Fast

How To Be Awesome At Everything Podcast

Play Episode Listen Later Jul 20, 2026 32:23


This is a bold statement but I fully believe it.  The speed at which you recover from life's setbacks has a bigger impact on your future than almost anything else. Examples … Someone says something super rude. Or you get disappointing news. Or you make a big mistake you're so bummed about.    The event lasts a few minutes... but for so many people, the emotional impact lasts for days or longer!  I've been thinking a lot about this lately, and I think one of the greatest skills you can develop isn't avoiding difficult moments... It's learning how to recover from them faster. Imagine two people. The exact same upsetting thing happens to both of them. Person A needs seven days to recover. Person B needs seven minutes. Now imagine that happens hundreds of times over the course of a lifetime. Who builds the better life? Today we're talking about one of the most valuable life skills you can develop... How To Be Awesome At Resetting Fast. Because you can't always control what happens to you... But you can absolutely control how long you let it affect you.      Stop Measuring Failure... Start Measuring Recovery Time Alex Hormozi talks often about speed. Speed of decisions. Speed of learning. Speed of action. But one thing he demonstrates over and over is speed of recovery. He doesn't pretend successful people avoid problems. He believes they simply spend less time emotionally attached to them. Ask yourself: How long do I stay upset? 10 minutes? 10 hours? 10 days? The longer recovery takes... the more expensive every setback becomes. Great performers compress recovery time.   Build Reset Rituals Successful people don't rely on motivation. They have reset systems.   Examples: "I had a bad meeting." → Walk outside. "I argued with someone." → Journal. "I skipped my workout." → Schedule tomorrow before bed. "I feel overwhelmed." → Brain dump.   The faster your ritual... the faster your recovery. I've been through harder.    This is not the worst thing that's ever happened to you.  Identity Doesn't Change Because Of One Decision Or Situation  Mark Manson talks about identity being built through repeated behaviors rather than dramatic declarations. Environment and consistent actions matter more than forcing yourself through shame.  One bad decision doesn't erase years of good ones. One great workout doesn't make you healthy. It's averages. The stock market doesn't go straight up. Neither do you.     Hormozi's Philosophy Alex Hormozi says something along these lines all the time: You don't become exceptional by avoiding hard things. You become exceptional because hard things stop surprising you.   Your response becomes automatic. Problem? Solve. Mistake? Adjust. Failure? Learn. Move. No drama. Just data.   The Compound Effect Of Fast Resets Imagine two people. Both make 200 mistakes this year. Person A Needs seven days to recover. Person B Needs seven minutes.   Who wins? Not because they're smarter. Not because they're more talented. Simply because they spend dramatically more days moving forward. That difference compounds over years.   Challenge For the next 30 days... Stop trying to be perfect. Instead... Become obsessed with shortening your reset time. Miss your workout? Reset tomorrow. Bad conversation? Don't carry it into the evening. Eat poorly? Next meal. Made a bad decision? Learn. Adjust. Move. Your goal isn't to eliminate mistakes.   It's to become someone who never stays down for very long. Because life will keep knocking you off course.   The people who build extraordinary lives aren't the ones who never fall... They're the ones who become world-class at getting back up.   If you remember one thing from today's episode, let it be this: One bad moment should never become a bad day. One bad day should never become a bad week. One bad week should never become a bad year. Your greatest superpower isn't avoiding setbacks... It's refusing to live there. Reset. Refocus. Take the very next right step. That's how extraordinary lives are built... one fast reset at a time.

Ethereum Daily - Crypto News Briefing
Base To Refocus On Assets

Ethereum Daily - Crypto News Briefing

Play Episode Listen Later Jul 16, 2026 3:17


Jesse Pollak announces a refocus to Base Chain, SummerFi winds down its MakerDAO front end. Uniswap introduces trading tools. And DTCC pilots securities tokenization. Read more: https://ethdaily.io/990 ETH Daily sponsorships are now open. Reach over 10,000 Ethereum-native subscribers every weekday. Learn more at ethdaily.io/ads Disclaimer: Content is for informational purposes only, not endorsement or investment advice. The accuracy of information is not guaranteed.

Everything Life and Real Estate
Mid-Year Reset: Refocus, Think Bigger & Finish Strong

Everything Life and Real Estate

Play Episode Listen Later Jul 14, 2026 26:10


In this episode, Linda McKissack and Dana Gentry reflect on the halfway point of the year, sharing why now is the perfect time to revisit goals, eliminate distractions, and focus on the opportunities that create the biggest long-term impact. They discuss lessons from the viral "Yap Challenge" and why authentic, simple content often outperforms polished perfection, before diving into the importance of thinking 10X instead of settling for comfort, building passive income through the right partnerships, and challenging yourself to pursue goals that feel just beyond reach

ReFOCUS with Jim Daly
Victoria Jackson: Faith in the Spotlight

ReFOCUS with Jim Daly

Play Episode Listen Later Jul 13, 2026 54:59


Victoria Jackson, comedian, actress, and former Saturday Night Live star, shares her signature humor and heartfelt honesty about her life journey. From a faith-filled childhood to a rising career in Hollywood to life’s deepest trials, including her courageous battle with cancer, she demonstrates resilience and joy in this conversation. You'll get a surprising look behind the scenes at SNL and Hollywood from a unique perspective, as Victoria shares with courage and purpose. COMING HOME: There's no place like home, right? Just as home brings a sense of belonging, rest, and security, so does a personal relationship with Jesus Christ. If you don't have one, this article can show you how to find your place in God's eternal family. HOPE RESTORED: For couples in crisis – you can still put the pieces of your marriage back together with Hope Restored.AUDIO COLLECTION: What does heaven teach us about God? In this collection, you’ll hear amazing stories and biblical insights about heaven from popular episodes of Focus on the Family with Jim Daly. Featuring guests like John Burke, Lee Strobel, Randy Alcorn and Erwin Lutzer.BOOK: Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God.LEE STROBEL: Lee Strobel demonstrates how many scholars and academics now say science actually points to the existence of a divine Creator. He explores the question of why suffering occurs, even though we have a caring, personal heavenly Father. He will provide you with solid evidence of God’s existence and help you better understand why you can trust and believe in the Creator of the universe.

The John Batchelor Show
S8 Ep1118: Truman's Rally and the Brave Dissent of Margaret Chase Smith GUEST: Nick Bunker In May 1950, a politically wounded Harry Truman embarked on a western tour to rebuild momentum and refocus the nation on his "Fair Deal." Despite a hig

The John Batchelor Show

Play Episode Listen Later Jul 12, 2026 7:44


Truman's Rally and the Brave Dissent of Margaret Chase Smith GUEST: Nick Bunker In May 1950, a politically wounded Harry Truman embarked on a western tour to rebuild momentum and refocus the nation on his "Fair Deal." Despite a high-profile Chicago rally featuring stars like Elizabeth Taylor, his approval ratings continued to plummet amid the ongoing coal strike and corruption scandals in cities like New York. Within his own party, the "middle way" was failing to find traction. Amidst this polarization, Senator Margaret Chase Smith delivered her courageous "Declaration of Conscience" speech, calling out the Republican Party for using "fear, ignorance, bigotry, and smear" — her "Four Horsemen." She criticized both McCarthy's tactics and the Truman administration's perceived "bitterness" and lack of leadership. Though she was the first Republican to publicly challenge McCarthy, her message fell on "deaf ears" as the Senator's power grew. Only weeks later, the North Korean sneak attack on June 25 changed the world forever, ending the period of "shadow of fear" and beginning a hot war. (8)1952 STORK CLUB

Winners For Life Coaching Podcast
Stay Focused on Your Objectives ❤️ | Morning Motivation & Meditation | Ep. 103

Winners For Life Coaching Podcast

Play Episode Listen Later Jul 10, 2026 2:16


Stay focused on your objectives, even when the path to reaching them changes. In this week's Winners For Life Coaching Podcast Morning Motivation & Meditation, I encourage you not to become discouraged when life requires you to adjust your pace. You may begin your journey running, then find yourself walking, and at times even crawling because of unexpected challenges. That's okay. Your pace may change, but your objective doesn't have to.Keep moving forward with faith, resilience, and purpose. Every step, no matter how small, is moving you closer to your success, greatness, purpose, and destiny. Remember, progress is still progress. Don't quit because the journey looks different than you expected.Pause. Refocus. Keep moving forward.Coaching Questions • Am I more focused on my objective? • What adjustment do I need to make without giving up on my purpose? • What is one step I can take today to keep moving forward?Affirmations • I stay focused on my objectives. • I embrace every season of my journey without giving up. • Every step I take brings me closer to my purpose, success, greatness, and destiny.I am Antonio Landis Thompson, M.S., ACC, Empowerment for Success & Purpose Coach, Speaker, and Host of the Winners For Life Coaching Podcast.

Todd Durkin IMPACT Show
Halftime 2026: 5 Reflections & 10 Soul-Punching Questions to Dominate Your Second Half | Ep. 486

Todd Durkin IMPACT Show

Play Episode Listen Later Jul 6, 2026 35:24


Halftime 2026. Remember, halftime isn't the end of the game—it's where iconic coaches, leaders, and champions make adjustments. It's where winning teams regroup, refocus, and come charging out of the tunnel with a renewed fire. Maybe the first half of your year has been incredible. Maybe it's been one of the toughest seasons of your life. Or maybe it's been somewhere in between. Wherever you find yourself today, hear me loud and clear...the game is NOT over. You still have six months to create breakthrough and end 2026 in epic fashion. Six months to strengthen your faith. Six months to improve your health. Six months to restore relationships. Six months to chase the dream God placed on your heart. Six months to become the person you're truly called to be. In this special Halftime Episode, I'm sharing the 5-biggest reflections I'm personally walking through, along with 10-powerful questions that challenged me deeply. My prayer is that they challenge you too. Don't just listen to this episode...pause, reflect, answer the questions, and then go take action. Because the best may still be ahead of you. In this episode, you'll discover: Why every great comeback begins by honestly reviewing the scoreboard. How gratitude builds confidence and why celebrating your wins is essential for sustained growth. Why championship seasons always include losses—and how to transform pain into purpose instead of letting setbacks define you. The simple adjustments that can dramatically change your next six months. Why small daily disciplines truly become the "small hinges that swing big doors." How to evaluate your faith, family, fitness, finances, fun, and leadership at halftime. The importance of dreaming again, believing again, praying again, and stepping boldly into what God is calling you to do. 10 soul-punching questions that will challenge your heart, sharpen your focus, and help you finish 2026 stronger than you started. What it really means to stop surviving...and start playing to WIN the second half. The truth is this...the scoreboard at halftime doesn't determine the final outcome. Championships are won because someone chooses to make adjustments. Someone decides to believe again. Someone gets back up after being knocked down. Someone renews their faith, recommits to the process, and refuses to quit. That someone can be YOU. As you reflect on the first half of the year, don't waste this opportunity. Recover. Refocus. Reignite. Give yourself permission to celebrate what God has already done, learn from every setback, make the adjustments you know you need to make, and attack the second half with everything you've got. Your story is still being written. The best version of you is still waiting to emerge. And remember...the best is NOT behind you. The best is yet to come. If this episode challenged or encouraged you, I'd love to hear from you. Share it with a friend, post it on social media, and tag me so I can see who's committed to making the second half of 2026 their strongest yet. And if you haven't already, be sure to subscribe to The IMPACT SHOW podcast, leave a review, and keep showing up each week. IG: @ToddDurkin *** IRON SHARPENS IRON—Men's Ministry for Faith & Fitness (Enrollment Now Open) It all starts July 20th , 2026—Sept 1, 2026 Fellas, if you're ready to stop doing life alone, I'd love to invite you to join us for my new coaching program called, Iron Sharpens Iron. This 6-week experience is designed to help you grow stronger physically, mentally, emotionally, and spiritually alongside a band of brothers who will challenge you, encourage you, and hold you accountable. If you're looking to deepen your faith, sharpen your leadership, strengthen your family, and become the man God has called you to be, this is your next step… The Program starts July 20th. We will address: Faith Fitness Family Finances, Business, & Leadership FUN SIGN-UP TODAY As part of the program, we will have: Daily Spittin' Fires (from TD) Weekly Bible Studies (with Jesse Winkler & TD, along with some special guests) 6-week Workout Challenge, along with focus on workouts, nutrition, and supplements. 4-Business & Life Coaching Sessions (90-minutes each) On-going support & connect opportunities, 24-7 Increased networking opportunities AND THEN SOME Visit ToddDurkin.com/IronSharpensIron to learn more about Iron Sharpens Iron. SIGN-UP TODAY

Mindfulness Exercises
Dr. Elisha Goldstein on Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity

Mindfulness Exercises

Play Episode Listen Later Jul 4, 2026 48:45 Transcription Available


We explore how tiny shifts can interrupt emotional loops in seconds and help us access calm, clarity, and self-compassion when life feels overwhelming. Dr Elisha Goldstein connects mindfulness, emotional health, and longevity through a simple four-step framework we can practise in daily moments. Dr Elisha Goldstein's website: https://elishagoldstein.com/tiny-shifts/Buy his book, Tiny Shifts: https://www.amazon.com/Tiny-Shifts-Emotional-Transforms-Relationships/dp/B0GP9T6L5TShownotes:• Why “tiny shifts” beat big plans when we are stressed and overloaded • Emotional loops mapped as thoughts, emotions, sensations, and actions • Recognising signals like snapping, scrolling, shutdown, and body tension • Naming as a path to perspective and stronger emotional vocabulary • Emotional health defined as confidence we can handle what comes • Self-worth built by meeting emotions with more grace and kindness • The Four Rs: recognise, release, refocus, reinforce • Release as easing physiology rather than suppressing feelings • Longevity link between chronic stress and wear on the body • Refocus questions that move us toward peace and wiser choices • Reinforce methods that help the brain remember calm • Please check out Tiny Shifts, the book.• “Listen to the Emotional Longevity Podcast and check out his website.” BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

Khyati bavani - Manifestation and Mindset Mentor
168 | 5 life skills that can help you manifest anything instantly

Khyati bavani - Manifestation and Mindset Mentor

Play Episode Listen Later Jul 2, 2026 22:36


In this episode, I share 5 life skills that will help you manifest instantly :1. Master your mood : Learn to stay in a neutral or good mood. Train your mind to be productive, positive and wise—turning your mind into a blissful place. Always remember: things are never as bad as your mind makes them out to be. Ultimately, make your brain your best friend to support your mental state. 2. The 5 R's (Reset, Restart, Regulate, Refocus, Realign Fast): Learn to get over things quickly. No lingering, and no dragging out negative situations like chewing gum. Bad experiences, mistakes, and tough situations are like hot coals—the longer you hold them, the more you burn yourself. As Buddha said, “Suffering is not holding you; you are the one holding onto suffering.”3. Practice Under-Thinking: The real secret to happiness is to NOT THINK. Learn to turn off your brain as and when you can. If you're in head, you are dead. Busy body, quiet mind —keep moving to keep your sanity. 4. Expect the Best: Train yourself to expect the absolute best before doing anything because you get what you expect. Whether it's a flight, a restaurant visit, a walk, a workout, an important call, or a client session—expect every interaction to be positive, calming, and loving. Expect every day to be your best day ever. Expect everything and everyone to be calming to your nervous system.5. Step Into Your Authority: Become the commanding authority of your life. You are the boss, the writer, and the director of your world—the only authority. Your assumptions manifest, and other people show up exactly how you dictate and command them to inside your mind.In-depth ethereal manifestation courses : https://msha.ke/metaphysicsmagic#coursesInstagram : https://www.instagram.com/themetaphysicsmagic/?hl=en

Dreams By Any Means Motivation Station!

Q2 Over: Halftime – SOS 2The first half of the year is over. The scoreboard doesn't lie. Some goals were accomplished. Some promises were broken. Some habits returned. Some prayers were answered. But the game isn't over it's halftime.This episode is your opportunity to pause, evaluate, and make the adjustments necessary to finish the year stronger than you started.The Summer of Separation isn't just about distancing yourself from people—it's about separating from distractions, excuses, unhealthy habits, and anything that's pulling you away from the life you're called to build.As we enter the third quarter, it's time to recommit to the Summer of Separation rules:* Stay disciplined when no one is watching.* Protect your peace and your purpose.* Eliminate unnecessary spending and focus on building your future.* Stay locked in spiritually through prayer and time with God.* Prioritize your health through consistent workouts and self-care.* Stop revisiting people, places, and situations that no longer serve your growth.* Guard your time, energy, and attention like your future depends on it—because it does.Championships are often won in the second half by the people willing to make adjustments. Don't let a slow first half define your year. Refocus. Reset. Realign. The third quarter is where momentum is built and where discipline begins to separate contenders from pretenders.The game isn't over.The second half belongs to those who stay focused.Dreams By Any Means Motivation Podcast | @DBAMTV on YouTube & Spotify/Apple@DREAMSBYANYMEANS on Instagram “Halftime isn't the end of the game it's your opportunity to make the adjustments that change the outcome.”

ReFOCUS with Jim Daly
How Better Questions Help Us Love Our Neighbor

ReFOCUS with Jim Daly

Play Episode Listen Later Jun 29, 2026 56:54


In this engaging conversation, JR Briggs unpacks how asking better questions can deepen relationships, strengthen faith, and open the door to meaningful conversations, as we share God's grace and truth. This episode explores how Jesus used questions powerfully and how we can do the same in everyday life, marriage, leadership, and evangelism. Get a copy of J.R.'s book, The Art of Asking Better Questions, for a gift of any amount. The world is shifting. Truth is under attack. Truth Rising, a new documentary from Focus on the Family and the Colson Center, reveals the crisis shaking faith, identity, and morality. But we can make a difference when we stand in God’s truth. Join the movement—watch now! Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. SUPPORT REFOCUS! GIVE HERE! Send your feedback or questions to Jim in the Contact Form.

Born To Write - Helping Authors Achieve Success
Stop Overthinking: How to Edit and Refocus Your Book for Impact

Born To Write - Helping Authors Achieve Success

Play Episode Listen Later Jun 26, 2026 16:45


Send us Fan MailWriting a book isn't a linear journey. It's filled with ups and downs, moments of clarity, creative blocks, and the ever-present question: Am I hitting the mark? If you're feeling overwhelmed or stuck, you're not alone. What transforms a collection of words into a compelling book isn't the complexity of your knowledge or eloquence—it's your ability to distill your message, deliver a clear promise, and deeply understand whom you're writing for. In this post, inspired by the Authors Who Lead podcast, I'll unpack these pillars to help you craft a book that truly connects with readers.Timestamp:00:00 Emphasizing the book's core message03:39 Simplifying the core message06:48 Identifying your ideal reader12:02 Editing for Audience Engagement15:15 Finding Your Book's Core MessageFull show notesCOMMUNITY PROGRAMS

The Morning Show w/ John and Hugh
HR1 - USMNT's loss to Türkiye will allow team to refocus before knockout round match

The Morning Show w/ John and Hugh

Play Episode Listen Later Jun 26, 2026 42:33


HR1 - USMNT's loss to Türkiye will allow team to refocus before knockout round match In hour one Mike Johnson, Ali Mac, and Beau Morgan quickly touch on some of the biggest headlines around the local and national sports scene, recap and react to the U.S. Men's National Team losing for the first time in the 2026 FIFA World Cup after being beaten on the final kick of their match against Turkiye last night 3-2 after Turkiye substitute Kaan Ayhan scored during a scramble in front of the goal, explain why they think this loss and the way the U.S. Men's National Team lost could end up being good for them, react to NFL Senior writer Bill Barnwell ranking all 32 NFL teams by who he thinks has the best set of playmakers in football, react to Barnwell having the Atlanta Falcons ranked fourth in this ranking list, discuss whether or not they agree with Barnwell having the Falcons playmaker group ranked fourth in the NFL, talk about how the Falcons big three on offense is finally getting the national respect that they deserve, react to the NFL announcing dates and details yesterday for the 2027 NFL draft to be held in Washington, D.C., and then close out hour one by diving into an Ali Mac dude movie trivia version of Mike'd Up!

The Dr. Greg Wells Podcast
Rest Refocus Recharge: Dr. Greg Wells' Masterclass on Slowing Down to Speed Up

The Dr. Greg Wells Podcast

Play Episode Listen Later Jun 26, 2026


In today's conversation Dr. Greg Wells shares the core ideas behind Rest, Refocus, Recharge and explains why true performance is built on cycles of stress and recovery rather than nonstop output. He shows how rest, reflection, focus, creativity, and flow are linked to different physiological and cognitive states, and why learning to move between them is essential in a high-pressure world. The masterclass blends neuroscience, physiology, and practical routines to help listeners recover deliberately, think more clearly, and perform with greater consistency. At its heart, this is a guide to slowing down strategically so you can speed up where it matters most.You will learn how deliberate recovery improves mental and physical performance, why sleep is foundational for health, learning, and emotional regulation, how reflection and metacognition sharpen decision-making, how mindfulness and movement improve focus and attention, and why creativity and flow emerge more easily when tension gives way to recovery. You will also learn how different brainwave states relate to recovery, learning, concentration, ideation, and extraordinary performance, and how small, repeatable rituals can help you access those states more consistently.You will discover that recovery is not a break from performance. Recovery is part of performance. When you deliberately create space for sleep, reflection, movement, and renewal, you give your brain and body the conditions they need to grow stronger, think more clearly, and perform at a higher level.This masterclass helps solve the challenge of feeling chronically busy, mentally overloaded, and physically depleted while still wanting to do meaningful work at a high level. Dr. Wells gives the listener a practical framework for escaping reactive busyness and replacing it with deliberate recovery, better focus, and healthier, more sustainable performance.

The Parenting Reframe
Small Shifts, Big Change: Emotional Regulation for Parents with Dr. Elisha Goldstein

The Parenting Reframe

Play Episode Listen Later Jun 24, 2026 64:01


Most parents know what they're supposed to do in hard moments. Stay calm. Set the boundary. Don't react. The problem isn't knowing — it's being able to access any of that when you're already in the thick of it. That's exactly what this episode is about. Albiona sits down with Dr. Elisha Goldstein — psychologist, mindfulness teacher, and author of Tiny Shifts — to talk about emotional regulation in the ordinary, unglamorous moments of parenting. Not the big overhauls. Not the lengthy routines. The small, doable pivots that actually interrupt reactivity, widen your capacity, and help you show up differently — starting today. Inside, they explore: →  What emotional loops are — the should loop, the shame loop, the comparison loop — and why naming them is the first step to breaking out of them →  Dr. Goldstein's four R's method: Recognize, Release, Refocus, Reinforce — and how to use it in real parenting moments, from rude teenagers to morning chaos to your own self-critical spiral →  Why self-care becomes one more stressor — and how to meet yourself in the moment instead of adding more to your list →  The two R's most people skip (Release and Reinforce) and why skipping them is why the method doesn't stick →  How a parent's emotional health directly shapes their child's ability to regulate — and why working on yourself is the most effective parenting move you can make About Dr. Elisha Goldstein: Dr. Elisha Goldstein is a psychologist, mindfulness teacher, and author of several books including Uncovering Happiness and his newest, Tiny Shifts. He has spent more than two decades helping people navigate stress, anxiety, and emotional well-being — and his work sits at the intersection of neuroscience, mindfulness, and practical everyday life. Resources mentioned in this episode: →  Get Tiny Shifts by Dr. Elisha Goldstein — available wherever books are sold →  Visit Dr. Goldstein's website — elishagoldstein.com →  Follow Dr. Goldstein on Instagram — @drelishagoldstein Connect with Albiona: →  Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching →  Follow Albiona on Instagram — @theparentingreframe →  Join Albiona's Paid Substack Community — https://theparentingreframe.substack.com →  Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Please rate, review, and share this one with a parent who knows what they're supposed to do but can't get there in the hard moment. That gap between knowing and accessing is exactly what this conversation is about — and it's more common than anyone talks about. Until next time, Albiona

The Jiu-Jitsu Mindset
Sensei George Rego on the Martial Arts Mindset: Be Difficult to Harm but Easy to Respect

The Jiu-Jitsu Mindset

Play Episode Listen Later Jun 23, 2026 42:32


Host Pete Deeley welcomes listeners back to The Jiu-Jitsu Mindset, promotes subscription coffee and announces the new app "My Jiu-Jitsu Journey," then interviews Sensei George Rego about his lifelong martial arts path. Rego describes walking into an old, gritty dojo as a child and feeling instantly "at home," drawn to the combination of real physical capability and character, honor, and discipline—echoing Miyamoto Musashi's "twofold way" of sword and pen. He discusses the unique trust of training, the deep teacher-student bond, and the grief of losing his sensei. Rego shares lessons on discipline becoming self-discipline, navigating students who disappear, and his motivation for writing "The Founding of Jujutsu and Judo in America," including Teddy Roosevelt's ju jitsu connections. He concludes that a strong martial artist should be difficult to harm but easy to respect.   00:00 Welcome and Updates 01:05 Meet Sensei George Rego 02:01 Why Martial Arts 03:25 First Dojo Awakening 05:54 Quiet Strength Ideal 09:14 Twofold Way Mindset 13:21 Loss of a Sensei 15:02 Teacher Student Bond 19:08 Trust and Time on Mat 22:18 Students Who Disappear 23:44 Refocus on Students 25:07 Sensei Beyond Fighting 27:13 Systems and Discipline 29:14 Gravitas of a Master 31:05 Why Write the Book 33:53 Research and Roosevelt Dojo 35:05 Preserving Hidden Lineages 36:22 Where to Find the Book 36:57 Audiobook and Bestseller Run 38:33 Hard to Harm Easy Respect

Got Clutter? Get Organized! with Janet
Declutter Your Business: 5 Mistakes to Avoid and How to Refocus with Stephanie Warlick

Got Clutter? Get Organized! with Janet

Play Episode Listen Later Jun 22, 2026 26:27


Is your business feeling cluttered, overwhelmed, and stuck? This episode is your mid-year reset. Janet Taylor, your Life Organizer, sits down with Stephanie Warlick — founder and CEO of Five Foot View Consulting, international bestselling author, fractional COO, EOS implementer, and HR expert with over 30 years of experience helping small and medium businesses get organized, stay accountable, and scale with confidence.  Stephanie calls them the five gotchas — the business mistakes that quietly derail small business owners before they even realize it. Sound familiar? Get your pen ready. In this conversation you will learn:  Gotcha 1: Lack of clear expectations for your team — the number one communication problem that keeps businesses from growing.  Gotcha 2: Unclear roles and responsibilities — the cement foundation your business cannot grow without.  Gotcha 3: Founders who cannot let go — why you are the bottleneck in your own business and how to release your grip at least 80 percent of the way.  Gotcha 4: Not documenting what is working — if you do not document successful outcomes, your team will make the same mistakes over and over.  Gotcha 5: Lack of clear shared goals — without a shared vision, your team is just soldiers walking in circles.  Stephanie also shares why right now — amid economic uncertainty, tariffs, and a shifting market — is exactly the time to secure your internal foundation so your business can withstand whatever comes next. How Stephanie stays organized with ADHD: color-coded, time-blocked calendars that serve as half her brain — including a system for tracking delegated tasks so nothing falls through the cracks.  Taylor's Tip Time: Five steps to declutter your office — schedule a time, tackle the spaces furthest from you first, purge the filing cabinets and drawers, work on your desk, and then give yourself a well-earned high five.  TossItTuesday: As you head into a new quarter, toss the dried-out markers and pens that are not working. Clear the tools that are not serving you.  Resource Roundup: Janet recommends magazine file boxes to organize project documents, certifications, and active paperwork without piling it on your desk. Book suggestion: Janet's ebook Prepared and Organized — seven areas to tackle before the busy fall and winter season arrives.  Quote of the week: "Small business success is not about doing it all. It is about doing the right things at the right time with the right mindset." — Stephanie Warlick  Clear the Clutter. Claim Your Power. It starts with securing your foundation.  Connect with Stephanie Warlick: Website: StephanieWarlick.com (consulting, coaching, books, speaking) Consulting company: 5FTView.com Book: Dark and Silent Office — a digital accessible guide for inclusive communications in the workplace  Connect with Janet M. Taylor – Professional Organizer   Book a Session: https://janetmtaylor.trafft.com/ Free 15-Min Consultation: https://linkly.link/2FBkK Website: https://www.janetmtaylor.com Podcast: https://www.gotcluttergetorganized.com   Janet's eBooks • Prepared & Organized: https://linkly.link/2Eikc • Get Your Affairs In Order: https://linkly.link/2FBnw • 7 Affirmations to Organize Your Life: https://linkly.link/2Eikt  

The Sanctuary Live!
Refocus - Pt. 3 | Pastor Mitchell Bland | 6.17.26

The Sanctuary Live!

Play Episode Listen Later Jun 18, 2026 42:14


Refocus - Pt. 3 - Pastor Mitchell Bland

UBC News World
How Kyrios Systems Helps Readers Refocus On Goals And Follow Through

UBC News World

Play Episode Listen Later Jun 17, 2026 3:00


Kyrios Systems has published “10 Ways to Focus on Goals and Achieve Success,” a practical article for professionals and business owners who want clearer goals, stronger priorities, and better follow-through. The full article is available at https://kyriossystems.com/post/10-ways-to-focus-on-goals-and-achieve-success Kyrios Systems City: Hoover Address: 1236 Blue Ridge Blvd Website: https://kyriossystems.com

The Inspire Podcast
S8 E 7: What Every Leader needs to Know about Challenging Conversations with Sandra Bekas

The Inspire Podcast

Play Episode Listen Later Jun 16, 2026 35:07


Every leader knows how to have conversations. Far fewer know how to lead them. In this episode, Bart Egnal speaks with Sandra Bekas, Senior Learning and Development Manager at The Humphrey Group, about why conversations have become one of the most important leadership skills in today's workplace and how THG helps leaders prepare for and excel in these critical communication moments. Drawing on her background in language, rhetoric, cognitive science, and leadership development, Sandra shares insights into why conversations are where influence happens and why those moments have become more complex than ever. Sandra explains why conversations have become more frequent, more candid, and often more challenging as employees increasingly expect leaders to be more present, more transparent, and more accessible than ever before. She discusses the difference between routine and high-stakes conversations, why framing a conversation is critical to creating clarity and trust, and how leaders can guide discussions without becoming overly directive. The conversation also explores practical tools from The Humphrey Group's Art of Conversation program, including the ARC framework (Acknowledge, Refocus, Catalyze) for getting derailed conversations back on track. Whether you're navigating everyday discussions or pivotal leadership moments, this episode offers practical tools for communicating with greater confidence, clarity, and influence. Show Notes: 00:58 Introducing Sandra Bekas 01:41 Introducing the topic of conversations 02:37 What led you to this role? 02:50 Love of language 03:14 Thinking and language and emotion and how that shapes reality 03:37 Moving to Japan 04:14 Japanese different language structure 04:22 Maybe trim/cut this section? 05:52 Moved back to Canada - Canadian publishing 06:15 Majority of career in instructional design... 06:35 Joining HG 07:26 How have conversations reached this inflection point? 08:00 Post-COVID interactions 08:24 In-person and digital accessibility 09:10 Leadership conversations are now more fraught 10:18 COVID level-set us 10:45 Insert: the three A's 12:47 What is the new THG program? 13:14 The Art of Conversation program 13:25 The ability to dynamically influence others 13:49 Routine conversations vs. high-stakes conversations 14:15 Corporate conversations where you want to move the needle 14:43 How you present in the moment 15:01 How to exert your influence 15:42 What is framing and why is it important? 16:01 What is the purpose of this conversation? 16:33 Example: giving a poor performance review 17:44 Example: letting down people who didn't get the promotion 20:01 Summarizing 20:48 Introducing clarity in a meeting 21:22 Bart presents a challenging example of a situation that is hard to summarize 23:36 Getting derailed conversations back on track 24:56 A.R.C. 26:06 A: acknowledge 26:17 R: refocus 26:28 C: catalyzing question 30:16 You cannot script these moments 31:04 You can still be authentic when using these tools! 32:26 Where can people find out more?

ReFOCUS with Jim Daly
From The Killing Fields of Cambodia to the Mission Field

ReFOCUS with Jim Daly

Play Episode Listen Later Jun 15, 2026 73:24


Setan Lee shares his remarkable story of his dramatic escape from the Killing Fields of Cambodia in the 1970s under the control of Pol Pot's Khmer Rouge and then returning years later to share the gospel with his oppressors - the President and other Khmer Rouge military leaders, many of whom came to Christ. There's no place like home, right? Just as home brings a sense of belonging, rest, and security, so does a personal relationship with Jesus Christ. If you don't have one, this article can show you how to find your place in God's eternal family. Learn more about Setan’s ministry. "What Can Christians Do for the Persecuted Church?" Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. SUPPORT REFOCUS! GIVE HERE! Send your feedback or questions to Jim in the Contact Form.

ETF Edge
Could return of risk refocus crypto investors? 6/15/26

ETF Edge

Play Episode Listen Later Jun 15, 2026 31:41


A real deal with Iran would remove a huge obstacle from investors' wall of worry. Would that then allow them to reassess risk and return to allocating funds towards cryptocurrencies? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inspired Leadership Podcast with Ron R. Kelleher
IL#695: 4 Kingdom Leadership Priorities: A Simple Framework to Evaluate Your Leadership

Inspired Leadership Podcast with Ron R. Kelleher

Play Episode Listen Later Jun 15, 2026 8:34


Many Christian leaders aren't struggling because they lack effort—they're struggling because they lack clarity. In Episode #695, 4 Kingdom Leadership Priorities: A Simple Framework to Evaluate Your Leadership, we explore a practical, biblical framework designed to bring focus, alignment, and lasting impact to your leadership. Leadership can easily become scattered. Competing priorities, constant demands, and daily pressures can pull leaders in multiple directions. Over time, it becomes difficult to discern whether we are truly leading in a way that reflects God's Kingdom—or simply staying busy. This episode introduces four foundational priorities that help leaders step back and evaluate their leadership with clarity: 1. Character – Who You Are God is more concerned with who you are becoming than what you are accomplishing. Integrity, humility, and faithfulness form the foundation of lasting Kingdom leadership. 2. Competence – What You Do Excellence matters. Leaders are called to steward their responsibilities well through vision, wise decision-making, and faithful management of resources. 3. Calling – Why You Lead A clear sense of calling anchors leadership in purpose. Without it, leaders drift toward ambition, comparison, or burnout. With it, leadership becomes an act of obedience. 4. Community – How You Relate Leadership is relational. True Kingdom leadership focuses on serving others, developing people, and building environments of accountability and growth. Together, these four areas create a simple but powerful grid for evaluating your leadership—not by adding more tasks, but by aligning what already matters. This episode will help you: Identify areas where your leadership may feel out of alignment Recognize the difference between activity and purpose Refocus on what God values most in leadership Take practical steps toward growth and intentional leadership Rather than overwhelming you with more strategies, this framework invites honest reflection: Who am I becoming as a leader? Am I leading with excellence and stewardship? Is my leadership driven by calling or ambition? Am I investing in people or just pursuing results? You don't have to fix everything at once. But clarity creates direction—and direction leads to growth. Because Kingdom leadership isn't about doing more. It's about aligning your life and leadership with what matters most to God.

The Sanctuary Live!
Refocus - Pt. 2 | Pastor Mitchell Bland | 6.10.26

The Sanctuary Live!

Play Episode Listen Later Jun 11, 2026 48:31


Refocus - Pt. 2 - Pastor Mitchell Bland

TD Ameritrade Network
AI Refocus Starts Trading Week, NVDA Partners with South Korea & CBRS New Bulls

TD Ameritrade Network

Play Episode Listen Later Jun 8, 2026 11:41


Futures show signs of life into Monday's opening bell after steep selling action on Friday. Jenny Horne says it signals a shift in focus of AI beneficiaries as breadth remains narrow. She touches on geopolitical movers in Iran and its state media saying it will end military operations against Israel. In equities, Nvidia (NVDA) is creating headlines again after announcing partnerships with several South Korean tech firms, including SK Hynix. Cerebras (CBRS) also gets several bullish notes from analysts. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

It's A State Of Mind - Podcast
The Mid-Year Audit: How High-Performing Men Reset, Refocus and Win the Second Half of the Year

It's A State Of Mind - Podcast

Play Episode Listen Later Jun 8, 2026 11:05


We are halfway through the year. Are you where you said you would be? Most men will drift through the next six months the same way they drifted through the first six — busy, reactive, and wondering at the end of December where the year went. This episode is for the man who refuses to let that happen. In this episode, I walk you through the exact mid-year audit I use with my clients to review the first half, identify where you have been coasting, and build a clear mission for the second half of the year. Inside this episode: •Why most men arrive at December having drifted — and how to make sure you don't •The difference between being busy and actually moving forward •How to audit yourself honestly across the Five Pillars: Health, Relationships, Personal Development, Business, and Fun •The scoring system that forces real honesty — and why seven is never good enough •How to build a mini action plan for the next six months that you can actually lock into •The military planning mindset: why preparation is the difference between winning and winging it •Why future-proofing your identity now is more important than any morning routine •How to use your time, energy, and focus to make the second half your best half The 1% who do this work will get the growth they deserve. The 99% won't bother. Which one are you? If you want help building your second-half mission, book a call with me here:   https://link.coachmatic.app/widget/bookings/coaching-call-with-jt Let's get to work.      

The Sanctuary Live!
Refocus - Pt. 1 | Pastor Mitchell Bland | 6.3.26

The Sanctuary Live!

Play Episode Listen Later Jun 4, 2026 48:26


Refocus - Pt. 1 - Pastor Mitchell Bland

Banking With Interest
The New Push to Refocus Bank Supervision

Banking With Interest

Play Episode Listen Later Jun 2, 2026 34:43


Andrew Olmem, managing partner of Mayer Brown's Washington office and a former deputy director of the National Economic Council, talks about how the second Trump administration has moved much faster than the first to reshape financial regulation. He discusses why he believes bank supervision became too bureaucratic and too focused on process, how the administration is approaching capital and the Fed, and what stablecoins, the Clarity Act and OCC preemption could mean for the future of the regulatory system.

Successfully Equipped Leaders

Sometimes life forces you to stop and confront the hard truth that not every delay was the enemy. Some delays were the result of ignoring what God was trying to show you. In this episode, we have an honest conversation about missed opportunities, delayed purpose, disobedience, fear, and the consequences of choosing comfort over calling. This episode is a reminder that no matter how far off course you feel, God still gives us the opportunity to reset. We talk about what it means to fully surrender, how ignoring discernment can keep us stuck, and why obedience often requires walking by faith instead of sight. If you have been feeling restless, uncertain, frustrated with where life has led, or convicted about the things God told you to do long ago, this conversation will challenge and encourage you. In this episode: • Why delayed obedience can delay purpose • The danger of choosing comfort over calling • How discernment protects your future • Why surrender must be intentional and complete • What it means to spiritually reset and reboot your life • How faith requires movement even when the outcome is unclear This is your reminder that it is not too late to return to what God originally placed on your heart. Reset. Refocus. Surrender. Then move forward in faith.

J Loren Norris
6/2/2026 PAN TILT ZOOM REFOCUS DOLLY PRODUCTION TERMS FOR LEADERSHIP COACHING

J Loren Norris

Play Episode Listen Later Jun 2, 2026 28:28


6/2/2026 PAN TILT ZOOM REFOCUS DOLLY PRODUCTION TERMS FOR LEADERSHIP COACHING EPISODE 1794RESOURCES MENTIONED IN THIS VIDEO:

ReFOCUS with Jim Daly
Senator Ben Sasse: Living for Christ in Light of Eternity

ReFOCUS with Jim Daly

Play Episode Listen Later Jun 1, 2026 51:39


Former Senator Ben Sasse shares in a deeply personal conversation about faith, suffering, mortality, and the hope of eternity after receiving a stage four pancreatic cancer diagnosis. With honesty, humility, and remarkable peace, Sasse shares how his faith in Christ has transformed his thinking, as he reflects on the importance of rightly ordered loves, including the proper role of government, and the need for civility in the culture. He also shares about the dangers of modern distractions and why Christians can face even life’s darkest moments without fear. Sign up for the Remembering the Hope of Heaven Collection! There's no place like home, right? Just as home brings a sense of belonging, rest, and security, so does a personal relationship with Jesus Christ. If you don't have one, this article can show you how to find your place in God's eternal family. For couples in crisis – you can still put the pieces of your marriage back together with Hope Restored. Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. SUPPORT REFOCUS! GIVE HERE! Send your feedback or questions to Jim in the Contact Form.

Future of HR
“The Power of the Pause: How to Reset, Refocus, and Lead Better” with Michael Fraccaro, Former CPO at Mastercard, Senior Advisor at Egon Zehnder, and Board Member.

Future of HR

Play Episode Listen Later May 26, 2026 33:04


How can the power of the pause make you an even more effective HR leader?Why do HR leaders need to have a point of view and the courage to share it?My guest on this episode is Michael Fraccaro, Former CPO at Mastercard, Senior Advisor at Egon ZehnderDuring our conversation Michael and I discuss the following: Why your credibility as a CHRO is built on your understanding of the business, not HRHow the power of the pause transforms decision qualityWhy culture is a leadership behavior, not a program How courage, not technical knowledge is the real differentiator for HR leaders who want to move from good to greatWhy the CHRO pipeline challenge is less about technical skills and more about mindset, grit, and learning agilityConnecting with Michael: Connect with Michael on LinkedIn Episode Sponsor: Next-Gen HR Accelerator - Learn more about this best-in-class leadership development program for next-gen HR leadersHR Leader's Blueprint - 18 pages of real-world advice from 100+ HR thought leaders. Simple, actionable, and proven strategies to advance your career.Succession Planning Playbook: In this focused 1-page resource, I cut through the noise to give you the vital elements that define what “great” succession planning looks like.

Listen Boys And Girls

Season 8: Episode 18-REFOCUSYES! Season 8 continues and the mission is simple but serious:VISION. FIXED. FOR '26.Because when vision slips, momentum stalls.When focus fractures, progress slows.And when we stop seeing clearly, we start settling quietly.This season isn't about hype it's about alignment.It's about recalibrating your sight, realigning with God's original intent, and refusing to move another step without clarity.We are locking in on what matters.Letting go of distractions disguised as opportunities.And demolishing every last blur that's been keeping us busy but not becoming.No more fuzzy faith.No more double vision decisions.No more walking with purpose but looking in the wrong direction.

ReFOCUS with Jim Daly
Post Woke America: Truth, Grace, and the Christian Response

ReFOCUS with Jim Daly

Play Episode Listen Later May 18, 2026 65:57


Neil Shenvi, a Christian apologist, shares how Christians can faithfully engage an increasingly post-Christian culture with both truth and compassion. Drawing from Scripture and his own experience as a former non-Christian graduate student at University of California, Berkeley, Shenvi explains how believers can build meaningful relationships, lovingly point people to Christ, and avoid falling into self-righteousness or fear. The conversation explores the rise of critical theory and “wokeness,” tracing their roots to Marxist ideas about oppression and power, and discussing how concepts like equity, inclusion, and lived experience have been redefined in modern culture. Shenvi and Daly also address difficult cultural topics including gender ideology, preferred pronouns, racial narratives, and truth versus “poetic truth,” with grace and truth, standing on biblical truth while demonstrating Christlike love, especially toward family members, coworkers, and others who may strongly disagree with their beliefs. Get a copy of Neil's book, Post Woke: Asserting a Biblical Vision of Race, Gender, and Sexuality, for a gift of any amount. Dr. Shelby Steele addresses racial division in America, examining the civil rights movement of the 1960s and comparing it to the campaign for social justice today. He reminds us of the importance of strong marriages and families as the solution to many societal ills. The world is shifting. Truth is under attack. Truth Rising, a new documentary from Focus on the Family and the Colson Center, reveals the crisis shaking faith, identity, and morality. But we can make a difference when we stand in God’s truth. Join the movement—watch now! Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. SUPPORT REFOCUS! GIVE HERE! Send your feedback or questions to Jim in the Contact Form.

The RE-Focus Podcast with Angela Stephens
Angela and Her Mom Celebrate Mother's Day

The RE-Focus Podcast with Angela Stephens

Play Episode Listen Later May 12, 2026 44:42


In a very special episode of RE-Focus, Angela is joined by her mother Martha to talk about the difficult times their family has faced, and how they continue to move forward despite tragedy. Their conversation is a powerful reminder of what it means to be a mother, daughter, and parent, and why you should always have good relationships with your family!

The God Pod
Angela and Her Mom Celebrate Mother's Day

The God Pod

Play Episode Listen Later May 9, 2026 44:42


In a very special episode of RE-Focus, Angela is joined by her mother Martha to talk about the difficult times their family has faced, and how they continue to move forward despite tragedy. Their conversation is a powerful reminder of what it means to be a mother, daughter, and parent, and why you should always have good relationships with your family!

Encouraging Christians
Let The Holy Spirit Saturate Your Thinking With Scripture

Encouraging Christians

Play Episode Listen Later May 8, 2026 7:52


Thinking Paths Of Righteousness for believers:Renewed Thinking, Wisdom, Sound Reasoning, Scripture-shaped Thoughts, Heaven focused thinking.When you stray mentally from these, return to these mental paths of righteousness by: 1) Taking thoughts captive - 2 Corinthians 10:5; 2) Refocus on Truth - Philippians 4:8; 3) Saturate your mind with Scripture - John 17:17.

Broadcasts – Christian Working Woman

The Joy Gap is that space between the joy we expect and what we actually feel. This term—Joy Gap—is becoming a noticeable phenomenon in our culture—not just in Christian circles. The world needs joy—the people you know at work, in your family, next door, they all want joy and most likely many are experiencing this Joy Gap, even if they don't recognize it. But the wonderful good news is that as followers of Jesus Christ, we have what is needed to close the Joy Gap. Real, lasting joy is not found in circumstances—it's found in your relationship with Jesus Christ. That may sound simple, but it's profoundly important and totally true. If your joy depends on things going well, then your joy will always be fragile. One disappointment, one change, one difficult situation—and it's gone. But when your joy is rooted in Christ, it becomes steady. It doesn't mean life is easy. It doesn't mean you're always smiling. But there's a deep sense of peace, confidence, and assurance that isn't shaken by what's happening around you. The Bible calls joy a fruit of the Spirit. That means it's not something you manufacture—it's something God produces in you as you stay connected to him. C.S. Lewis’ said: “Joy is the flag that is flown from the castle of the heart when the King is in residence there.” Is the flag of joy flying from your heart, your face, your life, your words? Or is there a Joy Gap in your own life? If you're feeling that Joy Gap, don't try harder to fix your circumstances. Instead, draw closer to the One who is your joy. Spend time with Jesus—just you and Jesus. Talk to him. Read his truth in the Bible. Refocus your heart. Because the closer you are to him, the smaller that Joy Gap becomes.

In the Right Direction with Deb Elbaum
72: How to Refocus During a Challenge

In the Right Direction with Deb Elbaum

Play Episode Listen Later May 5, 2026 10:36


Challenges – especially those that happen unexpectedly – can knock us off center. The overwhelm, fear, and frustration we might experience can stress our body and keep our thoughts focused on what we're worried about, and we feel lost. Having a way to reorient ourselves is critical. Knowing how to redirect our thinking to what we do know, what we do want, and is clear helps us see through the fog more easily, and lead those around us more confidently. In this episode, Leadership Coach Deb Elbaum shares a powerful coaching question that can help quickly shift your thinking so that you can have more capacity to navigate your personal and professional challenges. If you're ready to feel calmer and more resilient, press the play button now. Full transcript at https://debelbaum.com/podcast/

Focus on the Family Commentary

Is it possible to keep the romance alive in your marriage or to restore the passion you once had? Jim Daly says, “Yes,” and suggests the key is prioritizing where you place your attention. Support Family Ministry If you enjoyed listening to Focus on the Family Commentary, please give us your feedback.

ReFOCUS with Jim Daly
Helping Kids Navigate Gender Confusion with Grace and Truth

ReFOCUS with Jim Daly

Play Episode Listen Later May 4, 2026 64:27


Jim Daly speaks with author and ministry leader Denise Shick about how parents and church leaders can guide young people through today’s confusing conversations about gender and identity. Drawing from her deeply personal story—including the impact of her father’s gender transition during her childhood and her own season of gender confusion—Denise shares how cultural influences, social media, and shifting societal norms are shaping the next generation. With compassion and biblical clarity, she shares powerful redemption stories and offers practical encouragement for parents who want to talk honestly with their children about God’s design for male and female, while pointing young people toward the lasting hope, identity, and healing that can only be found in Jesus Christ. Get a copy of Denise Shick's book, Grace & Truth: Navigating Faith-Based LGBT Conversations With Youth, for a gift of any amount. This booklet describes scenarios where you and your family might encounter transgender issues – at school, in private spaces and in your family – and gives guidance for responding with wisdom and grace. The free PDF also helps you understand transgender terminology and ideology and their effects on the culture. Focus on the Family's staff of licensed, professional counselors can help you bring healing and restoration to your family with Christian perspectives you can trust. Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. Laura Perry Smalts shares her story of childhood pain and trauma that led her to identify as a man for seven years. She'll unpack the spiritual transformation she experienced because her parents and the love of many other Christians that convinced her to place her faith in Christ. SUPPORT REFOCUS! GIVE HERE! Send your feedback or questions to Jim in the Contact Form.

Live and Laugh
The Moment You Refocus, Everything Changes

Live and Laugh

Play Episode Listen Later Apr 30, 2026 1:27


The Moment You Refocus, Everything Changeshttps://lifemotivationdaily.blogspot.com/

ReFOCUS with Jim Daly
The Benham Brothers: Sharing the Christian Faith, Bold and Broken

ReFOCUS with Jim Daly

Play Episode Listen Later Apr 20, 2026 59:55


David and Jason Benham share their story of having their HGTV show cancelled as a result of some public opposition to their Christian beliefs. Hear about cancel culture before it was a trend and be challenged to share your faith in love - bold and broken - in the culture. Hear Laura Perry Smalts and Dr. Meg Meeker on ReFOCUS with Jim Daly. Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. SUPPORT REFOCUS! GIVE HERE! Send your feedback or questions to Jim in the Contact Form.

The Human Upgrade with Dave Asprey
CDC Director Jim O'Neill on Fixing America's Broken Food Policy : 1449

The Human Upgrade with Dave Asprey

Play Episode Listen Later Apr 14, 2026 36:35


The government is finally catching up to what biohackers have known for decades, and the man helping lead that charge just sat down with Host Dave Asprey to talk longevity science, aging biomarkers, dietary overhaul, AI in medicine, and what a real science-first health agenda actually looks like. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Jim O'Neill served as Deputy Secretary of Health and Human Services and Acting Director of the CDC before being nominated to lead the National Science Foundation in March 2026. Before entering government, he was CEO of SENS Research Foundation, where he led cutting-edge regenerative medicine research targeting mitochondrial mutations, senescent cells, and neocortex rejuvenation. He is a 30-year veteran of health care reform and a genuine longevity insider. Dave and Jim cover the complete rewrite of federal dietary guidelines, the government's new randomized controlled trials on saturated fats, and why grains are no longer the core of a "balanced diet." They dig into a 144 million dollar ARPA H program to establish causal aging biomarkers that will unlock real anti-aging drug development and accelerate the kind of longevity research the SENS Foundation pioneered. Jim explains why current aging clocks and DNA methylation markers are not enough, and what comes next for functional medicine, sleep optimization, and metabolism research. They also break down the CDC's return to its infectious disease core, the future of AI in health care, wearable data for disease surveillance, organ bioprinting, GLP-1s, supplements like vitamin D, peptides, and the right to self-experiment. You will learn: Why the new federal dietary guidelines finally reject grain-centric nutrition and validate what the biohacking world has argued for 25 years How a 144 million dollar government program aims to build the causal biomarkers that will make real anti-aging and longevity drug development possible What Jim thinks about DNA methylation clocks and why better tools are needed to measure aging and human performance How AI is reshaping prescription refills, clinical decision support, Medicare reimbursement, and the future of functional medicine Why Jim wears an Oura Ring and uses sleep optimization data to make daily health decisions The government's evolving stance on peptides, supplements, and therapies that are not patent protected How organ bioprinting using a patient's own cells could solve the organ shortage crisis What real science replication looks like and why the government is now funding it What the CDC is doing to refocus on infectious disease while shedding mission creep How GLP-1s, fitness tracking, and updated nutrition strategies could significantly cut national obesity rates within five years Thank you to our sponsors! - Neuronic | Go to www.neuronic.online Code DAVE for $100 off - iRestore | Reverse hair loss with www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE - Go to timeline.com/dave and save 20% with code DAVE20 - Superstratum Labs | Get Dave's exact home mold detox kit and save 10% at superstratumlabs.com/products/dave Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Jim O'Neill, CDC, HHS, dietary guidelines, saturated fat, aging biomarkers, ARPA H, SENS Research Foundation, longevity, anti-aging, senescent cells, mitochondria, DNA methylation, sleep optimization, Oura Ring, AI healthcare, organ bioprinting, GLP-1, peptides, vitamin D, supplements, functional medicine, biohacking, Dave Asprey, human performance, metabolism Resources: • Learn more at: https://www.hhs.gov/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:15 – Dietary Guidelines Overhaul 06:48 – Misinformation & Scientific Integrity 10:26 – Longevity vs. Chronic Disease 13:03 – Aging Biomarkers & ARPA-H 14:31 – CDC's Refocus on Infectious Disease 16:55 – Alternative Therapies & Biohacking 19:21 – Health Trackers & Privacy 22:27 – AI in Healthcare 24:01 – Diet, Supplements & School Meals 27:31 – Food Safety, Pesticides & Peptides See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ReFOCUS with Jim Daly
Senator Tim Scott: Faith, Freedom, and the American Story

ReFOCUS with Jim Daly

Play Episode Listen Later Apr 6, 2026 37:40


As America celebrates 250 years as a nation, Senator Tim Scott shares inspiring stories of Great Americans and the Christian faith guiding them in their acheivements. He also encourages listeners to engage in civil dilogue with those who hold different political views, as we reflect on the greatness of America and our heritage of faith. Get a copy of Tim Scott's book, One Nation Under God: Profiles in Christian Courage, for a gift of any amount. The freedoms we enjoy in America today originated in Judeo-Christian ideals that date back to long before the American Revolution. Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. SUPPORT REFOCUS! GIVE HERE! Send your feedback or questions to Jim in the Contact Form.

Techmeme Ride Home
AI Superapps

Techmeme Ride Home

Play Episode Listen Later Mar 20, 2026 20:21


OpenAI is becoming a superapp. Does Amazon really want to try its hand at a smartphone again? Google is making further steps to obviate classic Google Search in that innovator's dilemma way. And in the Longreads, why has AI gotten worse at writing. OpenAI Plans Launch of Desktop ‘Superapp' to Refocus, Simplify User Experience (WSJ) White House releases AI policy blueprint for Congress (Politico) Exclusive: Amazon plans smartphone comeback more than a decade after Fire Phone flop (Reuters) Super Micro shares tank 25% after employees charged with smuggling Nvidia chips to China (CNBC) Google Search is now using AI to replace headlines (The Verge) Jeff Bezos in Talks to Raise $100 Billion for AI Manufacturing Fund (WSJ) Weekend Longreads Suggestions: ChatGPT did not cure a dog's cancer (The Verge) The Human Skill That Eludes AI (The Atlantic) Learn more about your ad choices. Visit megaphone.fm/adchoices

Motivation Daily by Motiversity
IT'S TIME TO RESET, RESTART, AND REFOCUS - Best Motivational Speeches Compilation | Marcus A. Taylor

Motivation Daily by Motiversity

Play Episode Listen Later Mar 17, 2026 151:19


This Powerful 2.5 Hour Motivational Speeches Compilation is the definitive wake up call for anyone ready to stop procrastinating and start changing their life. If you're ready to eliminate distractions, embrace the pain of growth, and develop a relentless obsession with greatness, this is your soundtrack for total life transformation in 2026. IT'S TIME for you to win.SpeakerMarcus “Elevation” TaylorYouTube: https://mtvy.link/MarcusATaylorInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPWebsite: https://bit.ly/MarcusTaylorWebsiteFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/Book Marcus to speak at your organization: https://bit.ly/BookMarcusATaylorMusic: Really Slow MotionBuy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSoTwelve Titans Musichttps://www.youtube.com/@twelvetitansmusicSecession Studioshttps://www.youtube.com/@SecessionStudios/videosSoundstripeWSNRYHHBOCGDQXY57EGWEPECMPEHDJZN Hosted on Acast. See acast.com/privacy for more information.

Living on the Edge with Chip Ingram Daily Podcast
How to Get God's Best for Your Life, Part 2

Living on the Edge with Chip Ingram Daily Podcast

Play Episode Listen Later Mar 12, 2026 25:00 Transcription Available


There's a way to experience real life change, and it isn't about trying harder; it's about a completely new way of thinking.Negative Command: “Do not be conformed to the pattern of this world…”Passive voiceImperativePresent tenseTranslation: “Stop allowing yourselves to be molded by the influences and pressures of this present world system.”Application: We are to be SEPARATE from the world's values. -1 Jn. 2:15-17Summary: The world's system seeks to SEDUCE us from our love for Christ by PLEASURE, POSSESSIONS, and POSITION.Positive Command: “…but be transformed by the renewing of your mind.”Passive voiceImperativePresent tenseTranslation: “But allow God to completely change your inward thinking and outward behavior by cooperating wholeheartedly moment-by-moment with the Spirit's renewing process.”Application: Are you shaped more by the WORLD or the WORD? -Mat. 4:4; 2 Cor. 3:18The means of transformation: “…by the renewing of your mind.”Renewing your mind is a continual REFOCUS of a Romans 12:1 perspective.Renewing your mind will always involve a BATTLE.Renewing your mind is a SUPERNATURAL work of the Spirit.Practical methods for “Renewing Your Mind”HEARING God's Word -Rom. 10:17Use your TIME wisely. Be in the WordREAD God's Word -Rev. 1:3STUDY God's Word -2 Tim. 2:15MEMORIZE God's Word -Psa. 119:9,11MEDITATE on God's Word -Jos. 1:8A tool for transformation: The “2PROAPT” MethodBroadcast ResourcesMessage NotesAdditional ResourcesBecome a Monthly PartnerTrue Spirituality BookTake the Real You Assessment FreeWhat Every New Believer Needs to KnowConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Living on the Edge with Chip Ingram Daily Podcast
How to Get God's Best for Your Life

Living on the Edge with Chip Ingram Daily Podcast

Play Episode Listen Later Mar 11, 2026 48:01 Transcription Available


Would you like to get God's best for your life? Chip continues in Romans 12, and reveals how you can get God's best.Negative Command: “Do not be conformed to the pattern of this world…”Passive voiceImperativePresent tenseTranslation: Stop allowing yourselves to be molded by the influences and pressures of this present world system.Application: We are to be SEPARATE from the world's values. -1 Jn. 2:15-17Summary: The world's system seeks to SEDUCE us from our love for Christ by PLEASURE, POSSESSIONS, and POSITION.Positive Command: “…but be transformed by the renewing of your mind.”Passive voiceImperativePresent tenseTranslation: But allow God to completely change your inward thinking and outward behavior by cooperating wholeheartedly moment-by-moment with the Spirit's renewing process.Application: Are you shaped more by the WORLD or the WORD? -Mat. 4:4; 2 Cor. 3:18The means of transformation: “…by the renewing of your mind.”Renewing your mind is a continual REFOCUS of a Romans 12:1 perspective.Renewing your mind will always involve a BATTLE. Renewing your mind is a SUPERNATURAL work of the Spirit.Practical methods for “Renewing Your Mind”HEARING God's Word -Rom. 10:17Use your TIME wisely. Be in the Word.READ God's Word -Rev. 1:3STUDY God's Word -2 Tim. 2:15MEMORIZE God's Word -Psa. 119:9,11MEDITATE on God's Word -Jos. 1:8A tool for transformation: The “2PROAPT” MethodBroadcast ResourcesMessage NotesAdditional ResourcesBecome a Monthly PartnerTrue Spirituality BookTake the Real You Assessment FreeWhat Every New Believer Needs to KnowConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003