Researching and teaching you about your body with a holistic approach.

Can a foot detox help you loose weight? Listen for the results!

Not losing weight the way you should because you’ve changed your lifestyle? I will be trying out a foot detox to see if it will help in my weight lost journey.

Hey! Why did I name my podcast Curiosity Killed the Cat?? I tell you all a little about me and why I chose Your Body and Holistic Health as my topic of discussions! Thanks y’all!