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In this episode, I welcome Sarah Haas, a women's weight release and body love coach, integrative nutrition health coach, certified personal trainer, and host of the Boss Body Podcast. Our conversation delves deep into the pressures women face to maintain an ideal body image and how to shift perspectives towards self-love, respect, and holistic health. Sarah shares her personal story as a breast cancer survivor and provides actionable steps for women to care for their bodies with compassion and self-respect. Key Moments: The Cultural Pressure on Body Image The Cycle of Diet Culture and Self-Worth Sarah's Journey Through Cancer and Body Respect Tips for Self-Care and Holistic Health Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @sarahhaaswellness Facebook | Sarah Haas Wellness YouTube | Sarah Haas Wellness Website | sarahhaaswellness.com Boss Body Podcast | LISTEN HERE Free Rev Up Your Metabolism eGuide This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Join Victoria Moran as she reveals the secrets to making exercise enjoyable and effective. Discover fun activities like aerial yoga and gyrotonics, and learn the importance of cardio, strength training, and flexibility for overall health. Victoria shares personal stories and tips to help you integrate movement into your daily routine. Watch now to start transforming your health through enjoyable exercise! #EnjoyableExercise #HealthTips #VictoriaMoran
What if the root of your chronic symptoms isn't in your head—but in your immune system? In this powerful conversation, Dr. Tom O'Bryan joins Smart Women Talk host Katana Abbott to break down the truth about autoimmune diseases and what you really need to know to take control of your health. Together, they explore:The 5 pillars behind the development of chronic inflammatory and autoimmune diseasesWhat autoimmune disease actually is—and why awareness is your first defenseHow genetic and environmental triggers contribute to disease—and what you can do about itDr. Tom O'Bryan is a world-renowned expert on gluten and its connection to autoimmune conditions. With four decades of clinical and research experience, he's a trusted voice on the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the growing epidemic of autoimmune conditions affecting millions worldwide. Learn more about Dr. Tom at thedr.com.Medical Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider before making any changes to your health or treatment plan.
Critical Midlife Strategies to Prevent Age-Related Brain Decline: In this episode, Nutritionist Leyla Muedin “Weighs In” with a landmark study published in PNAS, highlighting the importance of a critical midlife window to prevent age-related brain decline. Conducted by scientists from Stony Brook University and other renowned institutions, the study reveals that brain aging follows a non-linear trajectory with key transition points starting as early as age 44. The research identifies neuronal insulin resistance and metabolic changes as primary drivers, suggesting dietary interventions like ketogenic diets during midlife can provide significant benefits. Leyla emphasizes the importance of early metabolic health monitoring and lifestyle changes to mitigate cognitive decline, addressing the growing concern of Alzheimer's and related neurodegenerative diseases.
I'm a 70-year-old woman with hip arthritis. Any recommendations?A treatment on the horizon for high Lipoprotein (a)?After chemotherapy to help shrink a tumor near my husband's spine, he now has numbness and neuropathy in his legsAnother study implicates meat, and now poultry and fish, in causing cardiovascular diseaseWhat do you think of Consumer Lab's recommendations on supplements?I take CoQ10, but I just heard about PQQ. What are your thoughts?
America's food fight and dietary guidelinesMy son-in-law suffers from bloating and abdominal pain. Any suggestions?I have positive but low anti-gliadin antibodies. Should I embark on a gluten-free diet?
Episode 298 hosts Dr Jigna Patel (General Practitioner, London, UK). Jigna is a UK-based GP with a special interest in skin health, functional medicine and takes a very different approach with her aesthetic patients. The conversation explores the integration of holistic health principles into aesthetic practice, touching on topics such as the brain-gut-skin axis, ethical issues in the aesthetics industry, and the need for a balanced approach to skin and overall health. Dr. Patel shares personal experiences that influenced her approach, emphasizing the importance of looking at patients' overall well-being rather than just treating aesthetic symptoms. The discussion also critiques overused treatments like RF needling, the ethical concerns of treating younger patients, and the far-reaching impacts of diet and lifestyle on skin health. The episode offers a thought-provoking perspective on the future of aesthetic medicine and the role of holistic practices in achieving better patient outcomes. 00:00 Introduction 01:49 Dr. Jigna Patel's Background and Journey 06:09 Ethical Concerns in the Aesthetic Industry 18:21 Holistic Approach to Skin Health 43:49 Challenges and Criticisms in Aesthetic Treatments 47:56 Challenges of Overproducing Collagen 48:39 Weight Loss Injections and Facial Support 49:58 The Role of General Practitioners in Weight Loss 52:33 Psychological and Nutritional Support in Bariatric Surgery 54:12 Exploring the Brain-Gut-Skin Axis 55:44 The Importance of Gut Health in Aesthetics 01:01:21 Probiotics and Skin Health 01:03:42 Dietary Advice for Better Skin 01:06:41 Reconciling Aesthetic Practices with Holistic Health 01:09:49 Functional Medicine and Its Challenges 01:21:02 The Future of Aesthetic and Holistic Practices JOIN OUR PATREON FOR EXCLUSIVE SUBSCRIBER-ONLY PODCASTS, WEEKLY EDUCATIONAL CONTENT & JOIN OUR WHATSAPP COMMUNITY CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST CONTACT US
In this illuminating episode, Dr. Christine Schaffner is joined by functional medicine expert and author Dr. Deanna Minich for a thought-provoking conversation on melatonin's deeper roles in the body, mind, and spirit. Together, they explore melatonin's historical and physiological significance, the mystical functions of the pineal gland, and how this powerful molecule bridges science, spirituality, and consciousness. From the spiritual transition of menopause to the importance of darkness, dreamwork, and the dance between light and shadow, this episode invites you to view healing through a multidimensional lens. For the full show notes please visit my website: www.drchristineschaffner.com/Episode284
In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Katelyn Lehman about the key to reducing stress and improving mental wellness. Dr. Katelyn Lehman is a leading voice in mental health innovation, blending a community-based approach with cutting-edge service delivery methods. With a Ph.D. in Clinical and Multicultural Community Psychology, she champions accessible and equitable wellness systems that promote whole-person health and human dignity. As the Founder of Quantum Clinic in Los Angeles, Dr. Lehman developed a multi-modal framework focused on mitigating chronic stress and inflammation—primary contributors to disease. Her work is recognized for its emphasis on neuro-cardiac function, cognitive entrainment, and emotional regulation, setting a new standard in preventative mental healthcare. With extensive experience across forensic, integrated-care, and clinical settings, she provides practical, research-backed insights into the challenges faced by community-based mental health initiatives. During this episode you will learn about: How our thoughts, feelings, and sensations shape our future How we can harness uncertainty to our advantage in building mental wellness Practical tools to navigating chronic stress or burnout Katelyn's clinic: https://www.quantumclinic.com/ Quantum Clinic is a float spa with frequency therapy. Through coherence, people receive tangible results in stress reduction, self-discovery, and longevity. Website: https://www.quantumclinic.com/ Social Media: https://www.facebook.com/drkatelynlehman/ https://www.instagram.com/drkatelynlehman/ For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #WellnessJourney #MentalHealthInnovation #StressReduction #WholePersonHealth #QuantumClinic #Coherence #NeuroCardiacFunction #EmotionalRegulation #PreventativeMentalHealth #MindBodySpirit #ChronicStress #ResilienceBuilding #CognitiveEntrainment #MentalWellness #SelfDiscovery #Longevity
What if the future of food could heal our bodies and the planet? Today, we're joined by a pioneering farmer reshaping agriculture through regenerative practices. Featured in documentaries like Food, Inc., he champions sustainable methods that restore the land and produce nutrient-dense food. With 16 books and a global platform, he's leading the charge toward a healthier, more resilient food system. This is the Story of the Lunatic Farmer with Joel Salatin. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ Why Regenerative Farming Is the Way Forward ▪ Sustainable Farming Secrets from Polyface Farms ▪ How Regenerative Farming Can Feed More People ▪ How Modern Society Lost Its Connection to Food ▪ Why Our Food System Is Broken and How to Fix It ▪ The Power of Holistic Health in a Post-Pandemic World ▪ The Truth About Bird Flu and Mass Culling Policies ▪ The Next 20 Years of Farming: Hope or Crisis? CONNECT WITH JOEL SALATIN ▪ Website - Polyface Farms ▪ Instagram ▪ Facebook ▪ YouTube ▪ Purchase the Book - Everything I Want To Do Is Illegal: War Stories from the Local Food FrontLEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our quiz and set up a free consult to learn more about becoming a patient, or contact us ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.' Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar's newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease....
In this episode, Shawn Tassone, MD, PhD, speaks with Corey Ruth, a renowned dietitian specializing in PCOS. They discuss the challenges women face with PCOS, including gaslighting by healthcare providers, the importance of diet and lifestyle changes, and the psychological impact of the condition. Corey shares her personal journey with PCOS, the significance of cooking and nutrition, and offers practical advice on managing symptoms through personalized dietary plans and supplements. The conversation emphasizes the need for a holistic approach to PCOS management, focusing on both physical and mental well-being. In this conversation, Cory and Dr. Shawn Tassone delve into the complexities of managing PCOS, discussing dietary choices, the importance of fiber, and the role of alternative carbohydrates. They explore the PCOS Boss Academy, a program designed to help women manage their symptoms and weight. The discussion also touches on the impact of GLP-1 medications, the importance of involving partners in the journey, and common myths surrounding PCOS. Cory shares insights about her upcoming book, aimed at providing a comprehensive guide for women dealing with PCOS. Episode Highlights: How weight loss is often misrepresented as the sole solution for PCOS Why women with PCOS experience gaslighting from healthcare providers Dietary and lifestyle changes that are crucial for managing PCOS symptoms How cooking at home can significantly improve health outcomes with PCOS Why mindset plays a vital role in weight management and health How supplements like inositol can be beneficial for women with PCOS Effects of PCOS on women's confidence and self-image Common symptoms of PCOS A balanced diet for PCOS management Foods beneficial for PCOS About The PCOS Boss Academy Why PCOS needs to be managed for life GLP-1 medications and PCOS Importance of involving partners in the journey of managing PCOS Why exercise is crucial for long-term health, despite myths Truth about gluten and dairy with PCOS How to spot misinformation about PCOS Cory's upcoming book aiming to fill the gap in PCOS literature. Stay in Touch with Cory Ruth: The Womens Dietician on Instagram | @thewomensdietician Episode Resources: Dr. Shawn Tassone's Practice | https://www.drshawntassone.com Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz Thank you to our sponsor, Endurance Products Company! After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It's highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Gabriel Cousens shares groundbreaking insights on curing diabetes through holistic approaches. Discover how lifestyle changes and nutrition can reverse diabetes naturally. #DiabetesCure #HolisticHealth #Nutrition
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Gabriel Cousens explains the universal benefits of iodine as a holistic super mineral. Discover how iodine can enhance health and well-being. #IodineBenefits #SuperMineral #HolisticHealth
Durana Elmi is the Co-Founder and COO of Cymbiotika, a company known for creating high-quality, science-backed supplements that support whole-body wellness. Born in Afghanistan, Durana immigrated to the U.S. at a young age and went on to build a successful career in tech and telecom, eventually leading marketing for the entire Northeast region at AT&T. But it was her passion for purpose-driven work that led her and her husband to launch five businesses together, including Cymbiotika, a brand rooted in transparency, innovation, and impact.In this episode, Durana shares her inspiring journey from corporate leader to wellness entrepreneur, along with the values that shape Cymbiotika's culture. She also opens up about her daily rituals, from magnesium oil and skincare favorites to her gratitude practice and evolving definition of success. She and Elizabeth also talk about the power of discipline and why it's essential for mental, physical, and spiritual wellness.Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramDurana: Cymbiotika | Durana's Website Mentioned: Dr. Diamond MetacineGood to Great Celluma
Are you tired of starting over every Monday? Wondering how to build lasting healthy habits that stick—even when life gets chaotic? Then this episode is for you. This week on Salad with a Side of Fries, host Jenn Trepeck dives into the transformative journey of the Healthy Vibe Tribe and how 12 weeks of shared goals, weekly check-ins, and community support led to lasting change. Healthy Vibe Tribe member, Shannon, joins Jenn to share how she went from chasing the number on the scale to tuning into how she felt—physically, emotionally, and mentally. They talk about staying on track through travel, social events, and everyday chaos, proving that progress—not perfection—is what matters. Tune in to hear how consistency, community, and a shift in mindset can help you transform from the inside out. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (04:20) The creation of the Healthy Vibe Tribe(10:44) Discussion of the commitment level as a Healthy Vibe Tribe member(13:18) Noticing the transformation in healthy habits over 12 weeks(27:20) The Healthy Vibe Tribe principles made all the difference while traveling(33:37) Making the choice about drinking an alcoholic beverage(37:33) Going forward with the learnings from the Healthy Vibe Tribe(44:38) Tips on making life and health changes on your weight loss journeyKEY TAKEAWAYS:Weekly check-ins and shared goals fostered accountability and motivation, especially during busy times. Instead of fixating on the scale, shift your focus to how you feel—physically and emotionally. While tracking numbers offers helpful structure, lasting results come from staying present, consistent, and committed to progress over perfection.Being part of a supportive community and intentionally planning will help you maintain healthier habits during challenging times like vacations and conferences. Scheduling check-ins, packing snacks, and prioritizing wellness, can help you avoid the typical wellness pitfalls of travel.Transformation takes root when healthy decisions become second nature. This shift fosters a sense of empowerment and often inspires those nearby, creating a ripple effect that encourages collective growth. Consistent choices, made with intention, serve as a quiet but powerful example of what's possible when wellness becomes a way of life.QUOTES: (07:40) “Am I an example or a warning? You get to a point where you have to decide that time is important, and I don't want the quality of the subsequent decades of my life to be different because I kept saying, ‘Next Monday is gonna be the time.'” - Shannon: Healthy Vibe Tribe Member(21:31) “There's something really powerful about the words we use, not just in terms of lost weight, which many of you listeners know, is like nails on a chalkboard to me. We remove it, we release it.” - Jenn Trepeck(32:22) “But the point is that perfection is not required, and bringing the exercise clothes is still progress over where we've been before.” - Jenn Trepeck(35:04) “When we start to make quality choices, it inherently invites other people around us to do it too, in a way that's not pushy. Our consistency in healthier choices allows the people around us to adapt.” - Jenn Trepeck(40:19) “Accountability, even if it looks a little bit different, is keeping the things in place that we know helped us get here.” - Jenn TrepeckRESOURCES:Want to Jump Into Round 2 of the Healthy Vibe Tribe? Start HERE: https://bit.ly/gotrimprofileBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramPlan, Party, Prosper: A Game Plan for the Season and New Year
There's apprehension about the rapid adoption of artificial intelligence (AI) and virtual reality (VR)—are we about to enter the dystopian future world of The Matrix? But today's guest discusses the innovative application of AI and VR to a common problem: menopausal hot flashes in women for whom estrogen is contraindicated because of the risk of cancer. Using a VR headset, menopausal women were presented guided imagery featuring cooling and relaxing suggestions. A pilot study showed it reduced the frequency and intensity of hot flashes, improved sleep quality, and enhanced overall well-being. Dr. Joseph Feuerstein discusses a comprehensive strategy for menopause, comprising acupuncture, natural products (Estrovera and Relizen), exercise and diet. Are soy isoflavones OK for relieving menopausal symptoms, even in breast cancer patients? Dr. Feuerstein is also co-author of "The Cannabinoid Cookbook," which is not merely a guidebook to marijuana edibles; instead, it focuses on the numerous foods that support the body's endocannabinoid system—Including cocoa, omega-3 fatty acids, turmeric, and truffles. These foods deliver compounds which confer a multiplicity of mood and anti-inflammatory benefits.
Dr. Hoffman continues his conversation with Dr. Joseph Feuerstein, director of Integrative Medicine at Stamford Hospital.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Alexis Chesney and Lynne Farrow explore the critical role of iodine in health and effective strategies for preventing Lyme disease. Learn how to protect yourself and enhance your well-being. #IodineHealth #LymePrevention #Wellness
Release Date: 04.16.2025 Hoporenkv Native American Podcast: “In Honor of Stress Awareness Month- Thriving Under Pressure: Holistic Health Tips for Tribal Professionals" Special Guest: Dr. Joseph Buckley, D.C., B.S. Doctor of Chiropractic Certified back safety and stress-free sitting specialist Pines West Chiropractic Episode Description: Feeling the pressure? This Stress Awareness Month, empower yourself with actionable strategies in our latest episode: "Thriving Under Pressure: Holistic Health Tips for Tribal Professionals." This week, we're honored to host Dr. Joseph Buckley, a respected chiropractor, who brings a wealth of knowledge on holistic health and well-being. We'll explore practical strategies for healthy stress reduction, effective techniques for achieving that elusive work-life balance, and powerful ways to improve self-esteem. This crucial discussion will also cover managing stress and burnout specifically for professionals, the importance of promoting mental health awareness, the benefits of implementing wellness programs for Tribal Housing employees, and vital self-care practices that every Tribal employee can integrate into their lives. Don't miss this opportunity to gain valuable tools for a healthier and more balanced life! Episode Resource Links: https://www.pineswestchiropractic.com/ https://acrobat.adobe.com/id/urn:aaid:sc:VA6C2:52792c8e-ee9c-473d-b5ac-1390436dda6c Pines West 18501 Pines Blvd., Suite 104 Pembroke Pines, FL 33029 (954) 432-3343 Eastside Chiropractic 8228 Biscayne Blvd. Miami, FL 33138 (305) 403-2595 Martinez Chiropractic 12595 S.W. 137th Ave., Suite 108 Miami FL, 33186 (305) 388-7577
STRESS, Anxiety, Overwhelm & your Nervous System... how are they ALL connected? AND what can you DO about it as a Christian woman? Today, we're going a bit deeper into what fear looks like when it dresses up like anxiety, stress, and overwhelm. AND how it's impacting your body, your mind, and your spirit. Just as I have said before that NO TOPIC is off limits here on the podcast…. We can't miss key passages and vital information that God shares with us in His word about our health. We can't allow the noise of the world to drown out what He wants us to know. And let's face it… it is a definite INTENTIONAL discipline to NOT allow the world's noise to drown out the Lord every single day. But, what IF that chronic fatigue in your body… the daily exhaustion, that tension in your chest… maybe even heart palpitations, that spiral of anxious thoughts when you try to sleep… WHAT IF all of this isn't "just stress?" (Like the world says?) What IF it's rooted in something deeper—something spiritual? We dive into what stress, anxiety & overwhelm over your health & life is doing inside you, what it is spiritually AND what you can DO about it! Listen til the end for a 5 minute Faith-FUELED Rewind that will center your anxious heart and mind back where God wants it to be. I pray this blesses you so much! XO, Michelle Book your Fatigue Freedom Call today, where together we will uncover what's really draining your energy AND show you how you can start feeling BETTER in your whole health, within DAYS. ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast
In episode 158, Laura chats with Mike Feldstein, air quality expert and founder of JASPR. Before creating the sleekest, most powerful air purifier on the market, Mike spent years in the wildfire and flood restoration sector, as well as air quality consulting, witnessing firsthand how much polluted air can damage people's wellbeing. Mike and Laura discuss why you should truly care about the quality of air in your home, signs that your air quality is poor and impacting your health, best practices for keeping your home clean, and simple things you can do to improve air quality. If you're in Los Angeles or have been affected by the wildfires, check out Mike's FREE Wildfire Smoke Course. Use code FUNC for a huge discount at JASPR. Adapt Naturals: Code FUNC for 30% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at Functional Medicine Coaching Academy
In this episode of The Joseph Graham Show, we dive into an inspiring journey of resilience, growth, and holistic health with Ashley Howard. As a wife and mother of two young children, Ashley balances her personal life with her passion for empowering others to lead healthier and more fulfilled lives.Together with her business partner, Cheyenne Hawks, Ashley runs Heart of Wellness, a company dedicated to holistic health. Their work spans across five essential pillars: fitness, nutrition, sobriety, retreats & events, and fostering supportive online communities. With over 15 years of experience as a fitness professional, yoga teacher, and online coach, Ashley has impacted countless lives through her dedication and expertise.One of the most transformative aspects of Ashley's story is her sobriety journey. After becoming alcohol-free over two years ago, she has not only embraced a new chapter in her own life but also become a certified Recovery Coach, supporting others in navigating their own paths to sobriety.Join Joseph and Ashley as they discuss what it means to truly focus on wellness, the joys and challenges of sobriety, and the importance of community in personal transformation. They'll explore Ashley's love for nature, her passion for fitness, and how she finds balance between work, family, and self-care.Connect with Ashley:Website: heartofwellness.comSober Support: heartofwellness.com/sobersupportInstagram: @coach_ashley88Get ready for an episode that will inspire and motivate you to take steps towards holistic health and a life of purpose!
Dr. Hoffman continues his conversation with Maggie Frank, National Educator, CV Sciences, makers of PlusCBD Oil.
Maggie Frank, National Educator for CV Sciences, makers of PlusCBD Oil delves into the versatility and health benefits of CBD, the differences between products with and without THC, and why CV Sciences is a reputable player in a rapidly expanding market. Maggie Frank highlights the importance of supply chain diversity, discusses the potential health benefits of CBD, and introduces new product lines, including Extra Support Wellness Blends Sleep and Calm gummies, as well as the CBD-free line for those subject to drug testing. They also touch on the relief soft gels containing CBD-A and PEA for pain relief, and Reshape capsules with berberine and OEA for metabolic health. This episode provides comprehensive insights into how CV Sciences continues to innovate and cater to diverse health needs.
Why is detoxification essential, and how can it be individualized to enhance wellness? How can purpose, meaningful relationships, and community contribute to overall vibrancy and longevity? In this episode, Dr. Jess and I explore the multifaceted concept of radiance. Dr. Jess shares her insights on how purpose and meaningful relationships contribute to our vibrancy and longevity, along with practical strategies for maintaining balance in life.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!About Dr. Jessica PeatrossDr. Jess is a previously board-certified internal medicine doctor, a functional medicine expert, and the founder of Wellness Plus. With years of experience in integrative health, she specializes in uncovering the root causes of chronic illness, detoxification, and whole-body healing. Through her innovative approach, Dr. Jess empowers people to take control of their health, combining science-backed protocols with holistic healing. She's a sought-after speaker, educator, and trusted voice in functional medicine.Connect with Dr. Jess: wellnessplus.comdrjessmd.comFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Next Level Healing Podcast, Dr. Tara Perry delves into the staggering potential of the subconscious mind, capable of processing 40 million bits of information per second! Discover how tapping into this immense power can help you overcome stress, anxiety, PTSD, addiction, and more.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
In today's Healthy Parenting Handbook episode, I'm going to take 5 different arguments against kids doing chores and learning life skills and counter them with facts, stories, research, and a big ol' dose of common sense.These are real arguments I hear from both well-meaning parents AND keyboard warriors on social media, plus one from a well-established expert I heard on a podcast that I simply do not agree with!If you've ever had to listen to someone say it's cruelty to make your kids clean a bathroom or have felt yourself that maybe kids are busy enough - maybe life skills aren't important to learn now - this one's for you.Resources I Mention for Chores and Life SkillsReserve your spot in our 2025 Life Skills Now Summer CampPurchase access to Life Skills Now Season One from 2022, Season Two from 2023, or Season 3 from 20243 Reasons Giving Kids Responsibility is a GiftJoin us for free #LifeSkillsNow camp this summer! Register at https://www.kidscookrealfood.com/lifeskills4! Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
Prescription pads crumble into compost. The wind hums a second opinion.Healing isn't in the pill, but in the soil, in the hands, in the rhythm of breath.The council of healers is vast—grandmothers, rivers, fungi, grief.What does medicine look like when it stops rushing? When it listens?My friend Amy Walsh M.D., an emergency room doctor, joins me for blue-sky dreaming of what health care could be.A conversation on restoration, reciprocity, and the art of being well.Read Amy's wonderful writing here.Free Story & Media ConsultationComment and Subscribe here This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit storypaths.substack.com/subscribe
“Watchdog” NGO attacks ivermectin as quack cancer fix—while studies support its potential benefits; China tariffs will impact supplements for humans—but also key nutritional ingredients for food, agriculture; Supreme Court rules on flavored vape products aimed at kids—as 17 year old cheerleader sidelined with “popcorn lung”; Tips for dealing with spring allergies.
Medicare and Medicaid to deny coverage for weight loss drugs, as Weight Watchers files for bankruptcy; Overactive bladder may be a consequence of poor nutritional status; The paradox of how exercise helps mental fatigue; Breakthrough cases of measles may not just be about vaccine refusal; The power of urolithin A (Mitopure™️) to boost energy and slow aging.
In this episode of the Inspired Lady Podcast, we explore the essential components of holistic health: mind, body, and spirit. Tune in to learn practical tips for improving your nutrition, movement, mental health, and spiritual wellness. Whether you're just beginning or looking for more balance in your life, this guide will inspire you to take actionable steps toward living an abundant, holistic life.Abundant Living Book: https://www.amazon.com/dp/B0DF4F8WKJ?linkCode=ssc&tag=onamzbellemil-20&creativeASIN=B0DF4F8WKJ&asc_item-id=amzn1.ideas.15PSTMF6DI7NQ&ref_=aip_sf_list_spv_ofs_mixed_d_asinWEBSITE: https://www.inspiredladypodcast.com/Belle's SOCIALS: https://www.instagram.com/bellemgrubb/ILP SOCIALS: https://www.instagram.com/inspiredladypodcastInspired Lady is a podcast and resource that gives you tools to live an abundant life with healthy habits, stronger faith, and everyday tips that leave you feeling encouraged and prepared to start living an inspired life today! Each episode is full of practical advice, next steps, and empowering inspiration, all brought to you by Belle Grubb, content creator and theologian grad
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Join Suzie Senk and Dr. William B. Grant as they delve into the powerful benefits of sunlight and quality sleep for optimal health. Learn how to harness these natural elements to boost vitality and enhance overall well-being. #SunlightBenefits #QualitySleep #OptimalHealth
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Michelle Perro discusses the importance of the microbiome in children's health. Learn how to support your child's well-being through microbiome-friendly practices and dietary choices. #ChildHealth #Microbiome #HealthyKids
What happens when God calls you into a career Christians told you to avoid? On this episode of Radical Radio, Robby sits down with Dr. Colin Burnley, and what he's learned stepping into a profession often infiltrated by New Age practices, determined to walk a different path.In this inspiring podcast, you'll hear how faith, discernment, and the Holy Spirit guided him through chiropractic school and into practice that lead him to his ultimate ministry. From spiritual battles to miraculous breakthroughs, he shares how he seeks God's wisdom daily for each patient and stays grounded in biblical truth while working in a field full of spiritual gray areas. Stay Radical ❤️
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Doug Evans and Dr. Joel Fuhrman discuss the synergy between plant-powered nutrition and scientific research for achieving optimal well-being. Learn how to revolutionize your health with a plant-based diet. #PlantPoweredNutrition #HealthRevolution #WellBeing
Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about methylene blue—yes, that bright blue liquid you've seen turning water (and lips!) a shocking shade of blue. But beyond its eye-catching color, could this synthetic compound hold the key to boosting brain function, fighting aging, and enhancing physical performance? Some biohackers swear by it, while others urge caution. So, what exactly is methylene blue, and is it the next big thing in wellness—or just another fleeting trend? Tune in to find out! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Red Light Therapy
Nutritionist Leyla Muedin explores the powerful connection between spirituality and health. Building on the previous episode's discussion on positive thinking and physical vitality, Leyla delves into the concept of spiritual care in dietetics, highlighting insights from Mary Gannon Kaufman, a registered dietician and board-certified healthcare chaplain. Topics covered include the holistic approach to health, the impact of spirituality on body systems, and practical ways to incorporate spiritual practices like meditation and prayer into healthcare. The episode also emphasizes the importance of empathy, compassion, and a positive mindset in nurturing overall well-being.
Connect with Rajni on Instagram: https://www.instagram.com/theselfmasterytherapist/Her website: https://www.ttinst.co/ ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.Let's stay connected:
Water Conservation -Water: The Foundation of Life and Essential Strategies for a Sustainable FutureWater is an indispensable element for the sustenance of life on Earth, underpinning human health, agricultural productivity, and the delicate balance of diverse ecosystems. Its ready availability and safety are paramount for public health, facilitating hygiene practices that prevent a wide array of diseases, including diarrheal and respiratory infections, as well as neglected tropical diseases. #Sustainability, #SustainableLiving, #Environment, #EcoFriendly, #CleanWater, #WaterIsLife, #SustainableFuture,#WaterConservation, #SaveWater, #SavePlanet, #ReduceReuseRecycle, #WaterWise.,#Preparedness, #EmergencyPreparedness, #DisasterRecovery, #EmergencyPlanning, #BePrepared, #SurvivalTips, #HolisticHealth, #Wellness, #Healing, #NaturalHealth, #HealthyLifestyle, #MindBodySoul, BH Sales Kennel Kelp Holistic Healing Hour Virtual MallHost and Moderator-Grandpa Bill:Website: https://www.7kmetals.com/grandpabill https://www.7kmetals.com/grandpabill/share/p386dYouTube: Bill Holt@billholt8792Social Media: https://www.facebook.com/bill.sales.524Social Media: https://www.instagram.com/bradybrodyboy12/E-mail Message Board: https://podcasters.spotify.com/pod/show/bhsalesDisclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment. Join Grandpa Bill, your friendly guide to holistic health and well-being, on his journey of holistic health and personal growth.About Grandpa Bill:He curates a collection of trusted resources for your journey towards a healthier, happier you.He shares his wisdom and experiences in the realms of health, wealth, and well-being through his podcast and YouTube channel.With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements to meditation and spirituality.In his retirement, he's dedicated to sharing his insights and helping others achieve their full potential.About the BH Sales Kennel Kelp Holistic Healing Hour Podcast and YouTube Channel:Hosted by Grandpa Bill.Features repeat guests who have been on the show monthly since 2023, including 2 domestic USA Maine-based guests.Provides a platform for sharing expertise and insights on holistic health and well-being.The Maine Virtual Mall:A free platform for repeat guests of Grandpa Bill's show.Offers a space for guests to connect and share their resources with a wider audience.Direct Affiliate Associations:Patriot Supply Link: https://contact Grandpa BillHealth Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296Healer.com: https://www.HealerCBD.com/?ref=11Sharon Little - New Vibe Holistic Healing: https://newvibeholistichealing.myshopify.com/Tam Veilleux - #HealingSpa, #HolisticHealing, #Wellness, #SelfCare, #BrunswickMaine: Information-https://healingspamaine.com,https://choosebigchange.com/Tim Doyle - Path to Oneness: https://thepathtooneness.com/Byron Athene: https://byronathene.com/Isabella Thor, NLP: https://isabellathor.com/Seth Leaf Pruzansky - Freedom Snap: https://freedomsnap.org/Seth/Holistic Actions: https://www.holisticactions.comDr. Anthony Metivier - Magnetic Memory Method: https://www.magneticmemorymethod.com/Raquel Spring: https://www.raquelspring.com/Dr. Christiane Northrup: https://truenorthdr.substack.comDisclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice,
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Join Dr. Michelle Jorgensen as she uncovers the hidden links between chronic health problems and oral health. Learn how dental issues can impact overall wellness and discover effective strategies for addressing these underlying problems. #OralHealth #ChronicIllness #Wellness
Is higher cholesterol better for the brain?Would taking strontium for spine osteoporosis be of benefit?I have chronic regional pain syndrome. Any suggestions for treatment?A grateful pet owner's comment on Dr. Hoffman's recent podcast with a holistic veterinarian
The impact of tariffs on the prices of nutraceuticalsSwitching from seed oils to tallow in restaurants is great, but is the tallow from grass-fed beef?My LDL is high after stopping my statin and starting intermittent fasting
Can we harness the power of cupping and other ancient healing practices to enhance our lives? While many of us utilize a combination of holistic methods and conventional medical advice to improve health, often, true wellness is determined by what you do between treatments. Here to discuss his approach to the future – and past – of at-home care is Dr. Tom Ingegno, a Doctor of Acupuncture and Chinese Medicine and the author of The Cupping Book: Unlocking the Secrets of Ancient Healing. In addition to his hands-on work and writing, he is also the founder of Charm City Integrative Health, a multifaceted clinic that has been referred to as the “Future of Medicine.” With more than two decades of experience combining traditional modalities with cutting-edge therapies, Dr. Ingegno is dedicated to providing treatment that is aimed not only at alleviating symptoms – but also improving his patient's overall quality of life… Join in now to discover: How stress and anxiety can be managed in alternative ways. What cupping therapy is, and the many ways it can promote healing. Why integrating cupping into existing health practices is beneficial. Follow Dr. Ingegno on Instagram @acuguy for daily tips and updates on integrative wellness! Episode also available on Apple Podcast: http://apple.co/30PvU9C
Dr. Hoffmabn continues his conversation with investigative reporter Gardiner Harris, author of “No More Tears: The Dark Secrets of Johnson and Johnson.”
Former pharma reporter for the New York Times and the Wall Street Journal, investigative reporter Gardiner Harris, discusses his new book “No More Tears: The Dark Secrets of Johnson and Johnson.” It details the unethical practices and numerous scandals that have plagued Johnson & Johnson over the decades, including the asbestos contamination in baby powder, the misuse of the antipsychotic drug Risperdal, the dangerous outcomes of vaginal mesh implants, and the controversial development and deployment of their COVID-19 vaccine. Harris provides a comprehensive overview of the corporate malfeasance within the pharmaceutical giant, shedding light on the regulatory failures and systemic corruption that have allowed these issues to persist.
Georges Cordoba Bio: My life purpose is to help people live their best lives. I am a stage IV melanoma with metastasis in the brain cancer survivor. I fought the disease for ten years and had ten surgeries. Pharmaceuticals nearly destroyed my body, so with a leap of faith I took the natural holistic route to heal, and here I am, on my twelfth year free of cancer. I became a Holistic Health and Life coach, Holistic Mastery of Transformational coaching, Functional Nutritionist, Professional Speaker, Reiki Teacher and Practitioner, and Hypnotherapist. All these to provide more value for my clients. “I now see my survival experience as a blessing because God gave me a chance to sing the song I was born to sing, which is helping people live in wellness and purpose.” Seven years ago, with a leap of faith, I transitioned from being a Chief Technology Officer to working with people who are dealing with cancer or want to prevent the disease. I help them transform their health and vitality. I became an Amazon best-selling author for my book Beating the Odds, which is about my holistic journey to conquer advanced cancer. As an athlete, I played NCAA Division 1 Tennis for New Mexico State University, enjoy competing in 10K and Half-Marathon races, and am a piano player and music lover. I invest in planting trees worldwide and feeding America's less fortunate population. I would love to share with you and your audience how I moved my steepest mountain, and how you and your audience can move yours too. In this episode, Virginia and Georges talked about: Georges' journey to entrepreneurship How your emotions affect your health and your wealth 2 leaps of faith that changed Georges' faith How Georges is using podcast guesting to grow his business Building powerful partnerships Takeaways: Open your heart to receiving Healing happens from the inside out 4 legs of success: spiritual, physical, emotional, mental Be a student of your weaknesses Intention without action is an illusion Connect with Georges on these platforms: LinkedIn: https://www.linkedin.com/in/georges-cordoba-76883427/ Facebook: https://www.facebook.com/georges.cordoba Instagram: https://www.instagram.com/coach.georges/ YouTube: https://www.youtube.com/@healinginsideout Website: https://www.isyourhealth.com/ Schedule a Clarity call: https://www.isyourhealth.com/schedule-appointment/ Connect with Virginia: https://www.bbrpodcast.com/
In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Donna Parker, a Marriage & Family Therapist who shares the power of the subconscious mind and how embracing our role as co-creators of our experiences can transcend the victim mentality and turn life's challenges into opportunities for growth. Donna shares her profound insights on presence and perception, showing how being fully present can rewire our brains and foster deeper connections. We explore how reframing past narratives can lead to a more balanced understanding of success that celebrates life's imperfections.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
Fear keeps you frozen, stuck and SICK. If you are praying and wondering why you aren't HEALING, consider this spiritual battle that is blocking you from what God has for you in your health. Think back to a time recently when you were really afraid over your health…worried about a diagnosis or potential scare… Was it a few yrs ago? A month ago? Last week? Last night?? How much sleep did you lose? How many hours did you spend researching? It kept you in a state of fear, anxiety, stress and worry, didn't it? It STOLE from you. And even if all worked out ok in the end, I still see see you—running on fumes, holding it all together, and wondering why you're still so exhausted… even when the labs say you're “fine". And you've been told you are “perfectly healthy”. If you're a woman of faith who's doing all the things that you know of to feel better—clean eating, supplements, praying—but deep down, you're still stuck in fatigue, brain fog, and burnout...and it's causing the loop of fear, anxiety, stress & worry... We need to talk about something that practically NO ONE in the health world is talking about—fear. Not just fear as a feeling—but fear as a spiritual block. A spiritual rut. A rut that keeps your mind racing, your body inflamed, sore and sick and your spirit disconnected from the peace of God. We are talking today about how FEAR keeps you down, how it affects your body and can make you sick. AND how God wants more for you, His daughter. Stop the loop of fear, anxiety, stress and worry. Reach for God's TRUTH! I pray this blesses & encourages you today! XO, Michelle Book your Fatigue Freedom Call today, where together we will uncover what's really draining your energy AND show you how you can start feeling BETTER in your whole health, within DAYS. ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
Dr. Hoffman continues his conversation with Dr. Garth Nicolson, Founder, President, Chief Scientific Officer, and Emeritus Research Professor of Molecular Pathology at the Institute for Molecular Medicine in Huntington Beach, California, and Research Advisor for Nutritional Therapeutics, makers of NTFactor.
Unlocking the Power of Mitochondria: Dr. Garth Nicolson, a leading expert in molecular pathology, explores the critical role of mitochondria in energy production and overall health. His groundbreaking research reveals how repairing and restoring cell membranes improves health by increasing energy, decreasing fatigue, and slowing the aging process. The discussion delves into Dr. Nicolson's findings, including his influential fluid mosaic model of cell membrane structure. The focus then shifts to the importance of maintaining mitochondrial membrane integrity to combat aging and various age-related clinical conditions. Dr. Nicolson explains the benefits of membrane lipid replacement therapy using NT Factor Lipids to restore mitochondrial function, address fatigue, support recovery from chemotherapy, aid in chronic illnesses like fibromyalgia and long COVID, and assist in conditions such as schizophrenia, autism, and EMF sensitivity. The episode highlights the broad therapeutic potential of NT Factor Lipids, emphasizing their role in enhancing energy levels, promoting healing, and improving overall cellular health.