Podcasts about holistic health

Consequences of weight loss with weight loss drugs...Enter myostatin inhibitor drugsMy latest HgbA1c is 5.9, and I'm doing everything right. What gives?I'm approaching 80. Could you discuss aging?

What are your thoughts on Alpha-ketoglutarate for healthy aging?A treatment for warts?Am I destined to develop diabetes given my strong family history of diabetes and high blood pressure?

KeywordsSea Moss, Health Benefits, Minerals, Natural Remedies, Healthy Living, menopause support for women, womens libido after menopause, holistic breast care, empowered aging women, menopause symptom management, Holistic Health, In this enlightening episode of the Wise Divine Women Podcast, Dana Irvine and Katie Vander Meade explore the remarkable health benefits of sea moss, a natural source packed with 92 of the 102 essential minerals our bodies need. Focusing on menopause support for women and holistic breast care, they discuss how incorporating sea moss into daily life can aid in menopause symptom management and improve overall wellness. They share personal stories highlighting sea moss's impact on womens libido after menopause and its role in empowered aging women's health routines. The conversation also emphasizes the importance of quality sourcing and creative ways to enjoy this natural remedy. Tune in to discover practical, affordable strategies to enhance your health through natural nutrition and holistic wellness, reinforcing the message that healthy living is accessible and effective for all women.Live Cleaner Live BetterKatie, OwnerThe Healthy Living Ladyhttp://thehealthylivinglady.comTakeawaysSea moss contains 92 of the 102 essential minerals needed by the body.Quality sourcing of sea moss is crucial for health benefits.Minerals play a vital role in bodily functions and overall health.Incorporating sea moss can reduce the need for medical visits.Natural remedies can be effective for health and wellness.Personal experiences with sea moss can vary, especially in families.Finding creative ways to include sea moss in diets is important.The depletion of minerals in food sources is a significant health concern.Healthy living doesn't have to be expensive; there are affordable options.Encouraging others to seek natural health solutionsChapters00:00 Introduction to Sea Moss Benefits02:51 Understanding the Source and Quality of Sea Moss05:43 The Role of Minerals in Health08:24 Personal Experiences with Sea Moss11:22 Natural Remedies and Family Health14:03 The Importance of Accessibility in Health16:55 Final Thoughts and Words of Wisdom

Join Grandpa Bill @billholt8792 for insightful discussions on holistic health and wellness. Discover new perspectives and engage with a community passionate about alternative medicine.

Holiday Stress tops tax season stressWhat would Dr. Hoffman say?Is berberine truly efficacious?My doctor recommends I drink alcohol to reduce stress and improve circulation

What do you think of thiamine as a treatment for Parkinson's?Is there a natural thyroid medicine you recommend that is not pork-derived?Please discuss the COVID-19 vaccine and cardiology issuesCan you help my granddaughter with guttate psoriasis?

Join Wendy for the Word of the Year Workshop on Saturday, January 3rd — a 90-minute guided experience designed to help you uncover the word that will anchor your year ahead. We'll use meditation, journaling, and a beautiful mind-mapping practice to move beyond resolutions and choose a word that speaks to who you're becoming.Save your seat here. In this episode, Wendy sits down with Meghan O'Malley and Laura Cardwell for a rich, soulful conversation about Human Design—not as a label, but as a tool for returning to the truth of who you are.Meghan and Laura share how learning their unique designs changed everything—from how they use their energy to how they make decisions, handle conditioning, and create more ease in their lives. Whether you're brand new to Human Design or already deep in the language of types, authorities, and strategy, this episode offers an invitation to slow down, trust your body, and begin living in alignment with what was never broken to begin with.They explore:Why learning your Human Design is less about information and more about permissionHow different energy types experience burnout, resistance, and clarityWhat happens when you start making decisions from your body, not your mindThis is a conversation about energy, deconditioning, and remembering the version of you that was always there—before the world told you who you had to be. Tune in and discover how Human Design can help you live with more ease, impact, and self-trust.Connect with Laura and Meghan:On Instagram @embodiedleadershipbydesign @lauracardwellqiw @meghanomalleymagicEmbodiedLeadershipbyDesign.comGet their book: Unstuck Yourself: Thrive Beyond Burnout & Discover Your True Purpose________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

In this episode of "Next Level Healing," Dr. Tara Perry interviews Julie Ryan, a seasoned businesswoman and medical intuitive with a remarkable 45-year career in the medical devices industry. Julie shares her journey from the 3D science world to the realm of energy medicine and psychic mediumship, revealing how her experiences have shaped her understanding of healing and consciousness.Throughout the conversation, Julie discusses her unique ability to scan individuals for medical issues, offering insights into the connection between emotional and physical health. She shares compelling stories of her work with both humans and animals, illustrating the profound impact of energy healing. The episode also touches on the spiritual aspects of dying, including the comforting presence of deceased loved ones and the role of angels during the transition process.Listeners are encouraged to explore their own intuitive abilities, as Julie emphasizes that everyone has the potential to connect with spirit. The episode concludes with information about Julie's teachings and resources, including her book "Angelic Attendance," which offers insights into what happens when we die and the support available from the spirit world.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

How do we find the "heart" of survivorship? In this 2025 recap of Navigating Cancer TOGETHER, we explore the most impactful cancer survivor stories of the year and share essential support for caregivers and patients. Host Talaya Dendy reflects on a landmark year for the show, providing a vulnerable 2025 cancer recap that balances professional milestones with her own personal 14-year health and survivorship journey.Whether you are navigating life after cancer or are currently in the thick of treatment, this episode offers a roadmap for the road ahead. We dive into the most-listened-to stories of the year, from prostate cancer awareness and men's health to the "Choosing Flat" movement and why these patient and survivor-led voices are the true heartbeat of the cancer community.Stop navigating alone. Join us!✨Episode Highlights:00:07:11 The Top Stories of 2025: Prostate Cancer Awareness & Choosing Flat00:10:17 Breaking the Silence: The Importance of Black Men's Voices in Cancer00:16:21 The 4:00 AM "Insomnia Club"00:24:23 Talaya's Favorite Moment: "What's at the Heart of Survivorship?00:32:14 14 Years NED & "Graduating" OncologyTranscript: https://bit.ly/podscript179Playlist: https://podcast.ausha.co/navigatingcancertogether/playlist/best-of-2025Connect & Engage with Talaya: https://solo.to/cancerdoula

The three factors that get deprioritized most often - mindset, sleep, and connection - are the ones that quietly determine everything else.In Part 2 of our Year in Review, we tackle why winning your morning actually starts the night before, how to build emotional resilience by returning to center faster, and why deepening friendships as an adult requires the same intentionality you'd give to training.We explore what it means to make health your organizing principle in a culture where the default path leads to dysfunction, and why 70-80% of people now live with at least one chronic disease.You'll learn the daily practices that keep us grounded - from check-in questions to Sunday brain dumps - and why connection through service strengthens relationships more than grand gestures ever could. Being healthy today isn't about optimization - it's about swimming against the current just enough to not drift downstream.

You know you should have a strong core but what about your pelvic floor? Those seemingly minor annoyances like using the bathroom every hour is not your age or too much water.  It is your body giving you a signal. How much urine do you think your bladder can actually hold? As women in this midlife season, we often joke about our small bladders and how often we are running to the bathroom. But my guest today says there's no such thing as a small bladder. If you have moments of leaking, pain or discomfort, you could be dealing with a very real issue called prolapse... not just another symptom of menopause.  Prolapse is common in midlife women and even so, it doesn't have to be "normal."  Lean into my conversation with my guest Jenn Lormand today for some important potty talk that will make you think differently about those constant bathroom runs and your pelvic floor as a whole. Remember, the body is brilliantly designed and it is ALL connected! I pray this blesses you today! XO, Michelle *****READY to OWN your whole health right now with visible and tangible changes that you SEE & FEEL?  Here is the link to get inside RESTORE asap. No waiting. No putting your health off another day.  https://treasuredwellness.thrivecart.com/restore-health/   Connect with Jenn Lormand: www.tightenyourtinkler.com Use code: Treasured for 50% off!!   Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

What do you think of serrapeptase for reducing coronary plaque?We were told to get a TDAP vaccine or we wouldn't be able to see our new grandchild for 8 weeks!Do I have lupus?Which supplements tend to reduce negative effects of X-rays?

The Holiday Season in NYCPeanut allergies cause and effectWhich calcium supplements can I take if I'm allergic to cow protein?Can my husband take saw palmetto in lieu of his prostate medications?What do you think of traction to help bulging discs?What is your take on green powder supplements?

You don't panic because a rash suddenly appears. Or because your child wakes up crying in pain and pulling on their ear. Or because you feel that familiar sting of a UTI coming on. The panic sets in the moment you realize you don't know what to do next.It's that pause. That sinking feeling of, “Do I wait this out?” “Do I need to go to urgent care?” “Is this going to get worse?” It's not the symptom that feels overwhelming. It's the uncertainty.This episode is here to meet you in those exact moments.I want you to be able to come back to this episode when something shows up in your body or your child's body and feel grounded instead of panicked. I want you to know how to respond with clarity and confidence, using tools you already have at home, in a way that supports the body instead of fighting it.In this episode, I'm going to share exactly how I use Cleanse, Magic Stuff, and Balance CBD when things like styes, ear infections, or UTIs show up in my family. I'll talk about how I support skin infections, rashes, cuts, burns, blisters, and scrapes at home. What I do for sore throats, swollen tonsils, canker sores, and the early signs of illness. And how I support sinus infections and congestion.My intention is that by the end of this episode, you feel equipped the next time something comes up.I'm excited to share this with you though because learning how to use these tools has completely changed how we care for our family. Our children have never needed antibiotics, and we haven't needed to go to the doctor for nearly a decade, because we know how to support our bodies in healing, how to strengthen our immune system, eliminate infection and nurture our nervous systems when things show up. That doesn't mean life is perfect or that symptoms never happen. It means we know how to respond when they do.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

Unlocking the Power of Healing: A Journey Through Bio Scalar EnergyIn a world where holistic health is gaining momentum, the conversation between Grandpa Bill and Tam Veilleux offers a refreshing dive into the transformative power of the healing spa and energy enhancement systems. This episode sheds light on the benefits of bio scalar waves, emphasizing the importance of detoxification and energy balance.The Healing Spa ExperienceTam Veilleux shares her personal journey of owning a healing spa, where the focus is on rejuvenating the body and mind through innovative energy enhancement systems. These systems utilize bio scalar waves, which are believed to promote holistic health by enhancing the body's natural energy fields.Detoxification and Energy BalanceA key takeaway from the episode is the emphasis on detoxification. Tam V explains how regular detox programs can help cleanse the body of toxins, allowing for better energy flow and overall wellness. The healing spa experience is designed to support this process, offering a sanctuary for those seeking to restore balance and vitality.As the conversation unfolds, it's clear that the healing spa and energy enhancement systems offer a unique approach to health and wellness. By focusing on detoxification, energy balance, and the power of bioscalar waves, this episode provides valuable insights for anyone interested in exploring holistic health.Subscribe NowStay tuned for more enlightening discussions on holistic health and wellness. Subscribe to our podcast to never miss an episode!

Forget pressure-filled resolutions—this episode is all about choosing a word that supports who you're becoming.Carrie shares how her past words (Intention → Abundance → Embrace) shaped her growth over the last three years and reveals her word for 2026. You'll learn why a “Word of the Year” creates deeper alignment than a checklist, how it connects to nervous system support and nourishment, and how to choose a word that truly matches your season of life.Grab a journal or take this episode on a walk—Carrie offers reflective prompts and simple practices to help you uncover a word that feels rooted, meaningful, and doable all year long.Whether your year ahead calls for presence, expansion, boundaries, joy, or rest—this episode will help you name it and live it.Share your word with Carrie on Instagram @thrive.with.carrie ~ she may feature a few listener words in an upcoming episode!Follow Carrie on:Instagram: https://www.instagram.com/thrive.with.carrie/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free Solutions Session!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.

Lifestyle Medicine is a healthcare approach that focuses on preventing and managing chronic disease through everyday lifestyle choices. Dr Darcelle Schouw explains how nutrition, movement, sleep, stress management, social connection and avoiding risky substances work together to support long-term health. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Pharmacist and healthcare reform advocate Leyla Ali joins us for a bold and challenging discussion that questions the foundations of modern medicine. Known as the “renegade pharmacist,” Dr. Ali argues that many commonly prescribed drugs fail to address the root causes of illness — and in some cases may do more harm than good. Drawing on her professional experience inside the pharmaceutical system, she explores the influence of Big Pharma, the importance of informed consent, and why patients must become active participants in their own health decisions.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

The Greater Portland Crab Caper is in First "Final Draft". Grandpa Bill is today taking about possible Part Two ,Epilogues ?? Today called The Portland Kelp Code-n the heart of Portland Maine's rugged coastline lies a tale of intrigue and rivalry, the "Kelp Code Mystery." This episode delves into the complex dynamics between two families, the Crabbe's and the Fisher's, whose history is as deep-rooted as the kelp forests they navigate. Set against the backdrop of industrial intrigue and the enduring power of nature, this saga uncovers hidden secrets and survival strategies.The Rivalry of the Crabs and FishersFor decades, the Crabs and Fishers have been locked in a battle for dominance along Portland's coastline. Their feud is not just about territory but also about philosophy and survival. As the ocean's gifts become both a blessing and a battleground, the families must navigate the complexities of their relationships and the impact of industrialization on their natural resources.Industrial Intrigue and Hidden SecretsThe story explores themes of industrial intrigue, where hidden secrets and corporate greed threaten to erase everything the families have built. As the narrative unfolds, the episode uncovers the hidden truths behind the families' rivalry, revealing the intricate web of deception and survival strategies that define their existence.Nature's Role in Survival StrategiesNature plays a significant role in the families' survival strategies, as they rely on the ocean's gifts to sustain their way of life. The episode emphasizes the enduring power of nature, highlighting how the families must adapt to the changing tides and the challenges posed by industrialization.Conclusion: The Power of NatureAs the episode concludes, it becomes clear that the real fight isn't against each other but against the forces that seek to control the resources they all share. The "Kelp Code Mystery" is a reminder of the enduring power of nature and the importance of preserving the delicate balance between progress and tradition.Join us on this journey of discovery and intrigue. Subscribe now to stay updated on the latest episodes and uncover more hidden truths in the "Kelp Code Mystery.""The BH Sales Holistic Healing Hour" is a transformative podcast that delves into the world of holistic health and wellness. Each episode explores various healing modalities, offering insights and practical advice to enhance your well-being. Join us as we uncover the secrets to a balanced and healthy lifestyle.

Join Grandpa Bill & Tam Veilleux in this enlightening episode as we explore the transformative power of Bio Scalar Waves and Energy Enhancement Systems. Discover how these innovative approaches can rejuvenate your body and mind, promoting holistic health and wellness. We delve into the importance of detoxification, energy balance, and personal healing journeys, offering insights and stories that inspire a healthier, more balanced life. Tune in to learn how the healing spa experience can be a catalyst for profound change.In a world where holistic health is gaining momentum, the conversation between Grandpa Bill and Tam V offers a refreshing dive into the transformative power of the healing spa and energy enhancement systems. This episode sheds light on the benefits of bioscalar waves, emphasizing the importance of detoxification and energy balance.The Healing Spa ExperienceTam Veilleux shares her personal journey of owning a healing spa, where the focus is on rejuvenating the body and mind through innovative energy enhancement systems. These systems utilize bioscalar waves, which are believed to promote holistic health by enhancing the body's natural energy fields.Detoxification and Energy BalanceA key takeaway from the episode is the emphasis on detoxification. Tam Veilleux explains how regular detox programs can help cleanse the body of toxins, allowing for better energy flow and overall wellness. The healing spa experience is designed to support this process, offering a sanctuary for those seeking to restore balance and vitality.Transformative Power of Bioscalar WavesBioscalar waves are at the heart of the healing spa's offerings. These waves are said to interact with the body's energy fields, promoting healing and rejuvenation. Grandpa Bill and Tam V discuss how these waves can help address various health concerns, from chronic pain to emotional well-being.As the conversation unfolds, it's clear that the healing spa and energy enhancement systems offer a unique approach to health and wellness. By focusing on detoxification, energy balance, and the power of bioscalar waves, this episode provides valuable insights for anyone interested in exploring holistic health.Subscribe NowStay tuned for more enlightening discussions on holistic health and wellness. Subscribe to our podcast to never miss an episode!

In this warm deep fireside connection, Kate chats with the fabulous Melissa Rohlfs.Melissa is a certified holistic health and life coach helping busy women break free from what prevents them from being their authentic selves. So they can be calm, confident, and healthy, around food, sugar, and also around what triggers them -  in stressful situations - in their bodies - in their life.  After her own tumultuous history with food, when at times she restricted and later in life binged,  she learned how to deal with the core issues around her broken relationship with food and learned how to process her feelings, rather than stuff them with food.As a result, she felt called to go to school and learn to teach other women how to do the same. So now she is a Holistic Health and Life Coach and is the proud owner of Free 2 B Coaching. Melissa is committed to empowering women to find freedom and feel empowered in their own skin.Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.Check out Kate's book on Amazon:   “Anxiety Hacks”                                      Proven Techniques, Tools and Tips to Calmness In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.  You will learn how to:  •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds. •      Create your own toolbox to manage your stress, worry and anxiety that work. •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately. Reach out to Melissa at:Website:  www.free2bcoaching.comFacebook: https://www.facebook.com/MelissaRohlfsCoachIG: https://www.instagram.com/free2b_coaching/ Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com

Is what you’re eating causing your pain, fatigue, or stubborn weight gain? Join Dr. Pinkston and nutritionist Laura LaValle as they dive deep into the Elimination Diet—the gold standard for identifying hidden food sensitivities. In this episode, Dr. Pinkston explores why modern life has triggered a surge in "leaky gut" and how removing common culprits like gluten, dairy, and soy can resolve everything from chronic migraines to seasonal allergies. Learn the exact protocol to reset your system, boost your metabolism, and finally understand your body’s unique needs.See omnystudio.com/listener for privacy information.

Nutritionist Leyla Muedin details key aspects of supplement use and addresses frequently asked questions. Topics include the importance of targeted supplementation, the rationale behind personalized dosages, best practices for starting new supplements, and managing common issues like nausea and bright yellow urine. Leyla also explains why some supplements may cause gastrointestinal discomfort and provides guidance on how to adjust dosages for optimal results. Emphasis is placed on the benefits of pharmaceutical-grade supplements available on Fullscript and the necessity of regular blood tests to fine-tune supplementation.

Send us a textFeeling bloated, sluggish, or just off after the holidays? You're not alone—and your gut might be calling for a reset. In this episode, hormone health coaches Kristin and Gina break down why the smartest way to “clean up” after the festive season isn't through restriction or extreme dieting… it's by giving your gut the attention it deserves.We dive into how holiday habits—extra sugar, alcohol, late nights, and processed foods—impact gut balance and why this matters for everything from cravings and metabolism to inflammation and immunity. You'll learn how a thriving gut supports weight loss, regulates hunger hormones, calms inflammation, and strengthens your immune system as you head into a brand-new year.Gina and Kristin also share simple, realistic gut-friendly habits you can start today, including the best foods to crowd in, how to use fermented foods strategically, what to minimize, and how to support your gut-liver detox pathways without any extreme cleanses.Plus, ANNOUNCING the January Gut Glow-Up—a 10-day, supportive group experience designed to help you repair, nourish, and strengthen your gut so you can step into 2026 feeling lighter, clearer, energized, and more aligned.Whether you're craving a reset, wanting to feel better in your body, or simply ready to start the new year on the right foot, this episode will guide you toward a gentler, smarter, and more sustainable post-holiday reboot—starting with the gut.Join us in our private Facebook group. Stop Chasing Wellness: Inner Circle Stop Chasing Wellness is an online wellness coaching company founded by two Holistic Health Coaches, Gina and Kristin. Be sure to check out all of our offerings including our book, Stop Chasing Wellness; Create It, and our growing catalog of Hormone Specific coaching courses. All of our courses and offerings are designed to help you feel and live your best life in a simplified way that works for you. You can find Stop Chasing Wellness on Facebook and Instagram

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Send us a textPam Conboy joins Joey Pinz for a powerful conversation exploring the intersection of science, spirituality, and plant-based healing. As the co-founder of Setas Seminary, a federally recognized non-deity spiritual organization, Pam offers a grounded, evidence-informed look at how psilocybin can support emotional, cognitive, and spiritual growth.Together, they discuss how psilocybin increases neuroplasticity, balances neurotransmitters, reduces inflammation, and helps individuals reconnect with themselves on a deeper level. Pam explains why the Religious Freedom Restoration Act protects the seminary's work, how ceremonies are structured for safety, and why microdosing and macrodosing serve different needs.She also shares intimate stories of transformation — including trauma survivors rediscovering peace, veterans rebuilding their emotional centers, and individuals finding clarity, creativity, and renewed purpose.This episode blends hard science, compassionate storytelling, and practical insight, offering listeners a rare window into a world where modern neuroscience meets ancient healing practices.✨ Whether you're curious about microdosing, exploring spiritual wellness, or seeking new pathways for mental clarity, this conversation delivers depth, integrity, and hope. 

Dr. Jeffrey Bland, founder and president of the Personalized Lifestyle Medicine Institute and Big Bold Health, discusses his significant influence on functional medicine and offers a deep dive into the history and benefits of fish oil, including its impact on cardiovascular health, inflammation, and immune system resilience. Dr. Bland elaborates on the necessity of balanced Omega-3 fatty acids, particularly EPA and DHA, and the unique benefits of cold-processed fish oils that retain natural nutrients. The conversation also touches on Big Bold Health's innovative approach to health through products like Omega-3 Rejuvenate and Himalayan Tartary Buckwheat, highlighting their roles in promoting immune health. The episode underscores the importance of sustainability and the dedication of farmers and fishermen in producing high-quality, health-supportive products.

Dr. Hoffman continues his conversation with Dr. Jeffrey Bland, founder and president of the Personalized Lifestyle Medicine Institute and Big Bold Health.

Are you a parent at the end of your rope dealing with your child's complex neurological challenges like tics, Tourette's, ADHD or anxiety?Today, we welcome pioneering functional health expert Dr Piper Gibson, founder of the Regenerating Health and Tic Disorder Institute. Dr Gibson shares her powerful, research-backed journey of helping her own son overcome a transient neurological tic disorder and how she now empowers families globally with a holistic, root-cause approach. Discover why symptoms like tics and anxiety are not random and how underlying issues like gut dysfunction, a dysregulated immune system, environmental toxins and genetics are the true drivers.Key Information 02:33 Discover why neurological symptoms like tics, ADHD and anxiety are not random and how these issues are linked to a dysregulated immune system and root causes beyond typical neurological labels.03:44 Parents often miss the underlying issues (like gut problems, genetics and toxicity) that conventional research overlooks. Learn why treatments must go beyond simple probiotics to address parasites, leaky gut and chronic inflammation.04:51 Understand the powerful and often-overlooked gut-brain axis. Dr Gibson explains how inflammation and leaky gut allow pathogens into the bloodstream, triggering immune cells in the brain and driving neurological symptoms.06:45 Dr Gibson outlines her protocol: first, clean up the environment and change the diet. She emphasizes that detoxing too early on an unsupported gut and body can actually worsen symptoms.10:19 Learn about the specific lab tests used to uncover root causes, including PCR stool pathogen tests, organic acids testing, tests for environmental toxins/heavy metals/mycotoxins (mold) and detailed genetic panels (MTHFR, methylation). 13:09 Genetics are not set in stone. Dr Gibson explains epigenetics, showing how parents can manipulate the child's environment (diet, toxins, supplements) to influence gene expression and effectively "turn off" symptomatic neurological genes. 27:16 #1 Tip: Dr Gibson's top initial tip is to drastically reduce inflammatory sugar and processed foods to immediately support the gut-brain connection and begin the healing process. Piper's Bio Dr Piper Gibson, PhD is a pioneering voice in functional and natural health, specializing in complex neurological conditions like tic disorders, ADHD, and anxiety in children. As the founder of Regenerating Health and the Tic Disorder Institute, she empowers families who are at the end of their rope, offering a research-backed, holistic approach that goes far beyond symptom management. Through advanced lab testing, genetics, and personalized nutrition, she helps uncover the root causes of children's health challenges. Dr Gibson's work blends deep scientific understanding with a compassionate, supportive framework, giving parents a roadmap to help their kids thrive—naturally.Connect with Piper https://www.regenerating.health/Facebook: https://www.facebook.com/RegeneratingHealthInstagram: https://www.instagram.com/regeneratinghealth/LinkedIn: https://www.linkedin.com/in/drpipergibson/YouTube: https://www.youtube.com/@ticdisordersecretsWho am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Heal Yourself with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#NeurologicalDisorders #Tics #TourettesSyndrome #ADHD #OCD

Are you living on autopilot? Join host NaRon Tillman and wellbeing expert Brian Berneman as they reveal how to rewire your brain using neuroplasticity and mindfulness. In this deep dive, you'll discover practical strategies to overcome fear, break old habits, and integrate holistic practices into your daily life.Brian shares his journey from Argentina to New Zealand, explaining how to use "brain plasticity" to adapt to change. Whether you're seeking personal growth or spiritual grounding, this episode provides the tools to take back control and walk in victory.In this episode:00:00 Introduction: Are you on autopilot? 04:30 From Argentina to NZ: Brian's Journey 07:55 What is Neuroplasticity? (Rewiring the Brain) 14:09 The Power of Openness & Flexibility 23:12 How to Stop Fear from Controlling You 31:47 Compassion & Daily Mindfulness Habits 37:31 Final Thoughts: Walk in VictoryConnect with Brian Berneman:Website: https://www.brianberneman.com/YouTube: https://www.youtube.com/@BrianBernemanConsciousActionInstagram: https://www.instagram.com/brianberneman/LinkedIn: https://www.linkedin.com/in/brianberneman/Facebook: https://www.facebook.com/brianbernemanBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

After 20+ years of focusing on health, you might think we'd have it all figured out. But the truth is, the best gains still come from small, strategic tweaks - not dramatic overhauls.In Part 1 of our annual Five Factors Year in Review, we explore why structured intensity beats "just go hard" training, how mobility might be the unlocking factor you're ignoring, and why the simple nutrition habit of 30 grams of protein before 9am can transform your consistency.You'll discover why the Five Factors aren't independent pillars but ingredients in a stew - when you adjust one, you have to rebalance everything else. We break down the essential 20% across all five factors that deliver 80% of the results, and why going deeper into any single area actually works against you. This is about continuous refinement, not arriving at perfection.

Sugar and artificial sweeteners are BIG inflammatory triggers, but with the holidays here, you are deep into baking mode! You want to know how you can make some of your favorite desserts a bit healthier don't you?  I got you sister! On this short but impactful episode we are talking about ONE main sugar substitute to avoid and why. But I don't leave you hanging... I give you my favorite sweeteners that I use in my own baking with a few other helpful tips to help you shift your own recipes.  I pray this episode blesses you and that your Christmas is blessed beyond measure! XO, Michelle *****READY to OWN your whole health right now with visible and tangible changes that you SEE & FEEL?  Here is the link to get inside RESTORE asap. No waiting. No putting your health off another day.  https://treasuredwellness.thrivecart.com/restore-health/   Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   HOLIDAY GIFTS FOR YOUR HEALTH: Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness Essential Oils: https://vibrantblueoils.idevaffiliate.com/6143.html Zeolites: Heavy metal detox: https://treasuredwellness.thegoodinside.com/ Red Light Therapy:  http://therasage.com/MICHELLETREASUREDWELLNESS Code: MICHELLETREASUREDWELLNESS ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

The MAHA Initiative and Health Advocacy with Jeffrey Rose, a certified master hypnotherapist and advocate for the MAHA (Make America Healthy Again) Initiative. Jeffrey Rose discusses his involvement with RFK Jr. and the MAHA movement, which aims to advance public health and freedom of choice in medicine. The conversation highlights various health reforms, including the benefits of starting school later for teenagers, the focus on chronic disease prevention, and the potential for bipartisan support in improving public health policies. Additionally, the discussion covers Rose's professional work in hypnotherapy, emphasizing its effectiveness in treating insomnia, addiction recovery, and weight loss.

Dr. Hoffman continues his conversation with Jeffrey Rose, a certified master hypnotherapist and advocate for the MAHA (Make America Healthy Again) Initiative.

In this episode of "Next Level Healing," host Dr. Tara Perry interviews Dr. Linda Backman, a licensed psychologist and co-founder of the Newton Institute. With over 45 years of experience, Dr. Backman has conducted thousands of past life and between life regression sessions, helping individuals uncover the profound connections between their past lives and current life challenges.Dr. Backman shares her journey into this transformative work, beginning with a personal experience that opened her eyes to the existence of the soul and past lives. She explains the differences between past life regression and soul level regression, emphasizing the importance of understanding one's soul purpose and the role of higher self. The conversation delves into the nature of souls, including earth-based, interplanetary, and angelic realm souls, and discusses the significance of the Akashic Records.Listeners will gain insights into how past life regressions can lead to healing and personal growth, as well as the impact of free will on human experiences. Dr. Backman also highlights the importance of treating all individuals with equality and compassion. The episode concludes with information about Dr. Backman's training programs for those interested in learning more about regression work, as well as her latest book, "Soul Design."Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Many women are taught to view their periods as a nuisance—until midlife brings questions about hormones, bone health, and long-term wellbeing. What if losing your menstrual cycle is more than an inconvenience, and could hold keys to understanding your body's bigger story? Explore how understanding your period and hormones can help you make empowered choices for your health in midlife, with trusted insights from hormone health advocate Dani Sheriff. Reproductive health isn't just for young women or those trying to get pregnant—midlife presents its own set of challenges, confusion, and often frustrating medical experiences for women navigating irregular periods, missed cycles, and hormone shifts. Dani Sheriff shares her lived expertise as a former competitive athlete who lost her period for seven years and how reclaiming it was tied to her health, sense of self, and even her career. Natalie and Dani unpack the link between hormones, bone health, and brain function, and discuss why so many women—and their healthcare providers—overlook critical signals from the body. • Understand why period loss and irregular cycles matter for bone, heart, and brain health in midlife • Learn the warning signs of hypothalamic amenorrhea and why it's often missed • Find out why many women are misdiagnosed—and how to advocate for the right questions with your provider • Explore how nutrition, exercise, and self-compassion can help restore hormonal balance • Identify the emotional side of recovery and why community support makes a real difference Midlife women deserve clear, caring information about hormones—without fear or stigma. This episode offers validation and actionable clarity, whether you're experiencing irregular periods yourself or supporting a daughter, friend, or client through similar changes. Listen for grounded strategies and honest discussion on a topic that's still too often overlooked, so you can feel more confident and connected to your own health. https://www.thehasociety.com https://www.natalietysdal.com https://www.instagram.com/ntysdal https://www.tiktok.com/@ntysdal https://www.facebook.com/NatalieTysdal

Send us a textIn this special episode of the Self Reflection Podcast, host Lira Ndifon steps into new territory by inviting two transformative guests: Eric Yuan from the San Mateo County Behavioral Health Department and Dr. Harry Ding, a fifth-generation Traditional Chinese Medicine (TCM) practitioner. Together, they discuss their innovative community program that bridges the gap between Western medical administration and Eastern holistic practices. Eric shares his personal testimony of overcoming a severe thyroid condition through Dr. Harry's care, which inspired them to serve over 1,200 patients by treating not just the body, but the mind and soul with "love as the best medicine."The conversation dives deep into the metaphysics of health, explaining the concept of "Chi" (life force energy) and how stagnation in specific meridians can manifest as emotional struggles like depression, anger, or worry. Dr. Harry breaks down the art of pulse diagnosis, explaining how a practitioner can detect mental health issues simply by feeling the rhythm of the blood flow in the wrist. He details how different positions on the left and right wrist correspond to internal organs like the heart, liver, and spleen, offering a window into a patient's emotional state without them saying a word.In a vulnerable and educational segment, Lira undergoes a live consultation and pulse reading. Dr. Harry analyzes her sleep patterns, digestion, and stress levels to reveal a "weak spleen" and "blood deficiency" caused by overthinking and irregular eating habits. The episode concludes with actionable TCM advice for listeners, including the importance of sleeping before 11:00 PM (liver time), incorporating red meats for blood regeneration, and drinking rose tea to release stress stagnation.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Country singer Jellyroll dishes on his triple-digit weight loss odyssey; DGL for GERD—will it raise blood pressure? CBD curbs aggression in dogs; Hundreds of environmental chemicals may imbalance our microbiomes; ADHD isn't just a malady—it may impart unrecognized superpowers; The evolutionary mismatch between our ancient genes and modern artificial environments; Could napping improve cognitive function? Heart attacks, lung problems soared after LA wildfires; HHS Secretary RFK Jr. focuses attention on inadequate testing, treatments for chronic Lyme Disease.

Popular media leverage weak study to criticize RFK Jr.'s rethink of standard recommendations for saturated fat avoidance; Poor quality plant-based diets hike cardio risk; A listener complains his lp(a) is going up with age despite his healthy diet, lifestyle; Scientists pinpoint cocoa ingredient that slows aging; Berry proanthocyanidins preserve brain power; Tattooing may promote inflammation, undermine immunity.

Merry Christmas and happy holidays! Today's Health by Haven Podcast episode is a solo with Haven. She challenges the societal beliefs around throwing your routines out the window during the holidays and gives actionable tips on how you can feel your best this holiday season! Let's Connect!2 week FREE trail of the THE DINNER CLUB on Substack!Inquire about holistic health coaching or run coaching with HxHSupport the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven Subscribe to the HxH NewsletterHxH Recipes, Articles & More: healthbyhaven.com Thank you to our sponsor, Avodah Massage Therapy! Support the show

In this conversation, Nicole Zapoli shares her journey towards mental health awareness and the importance of fitness and mindset in achieving overall well-being. She discusses practical tools for overcoming negative thoughts, balancing motherhood with entrepreneurship, and the significance of consistency in fitness. Nicole also introduces her book, Live Fit From the Inside Out, which outlines six shifts to living a healthier and happier life, emphasizing that small, actionable steps can lead to significant changes.As you listen:00:00 Just Do the Next Thing02:05 The Journey to Mental Health Awareness05:57 Tools for Overcoming Negative Thoughts08:09 Balancing Motherhood and Entrepreneurship11:53 The Importance of Mindset in Fitness16:07 The Six Shifts to a Healthier Life

MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. ⁠⁠⁠⁠⁠⁠⁠⁠Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to help you get your coaching business rolling on TrainHeroic. ⁠⁠⁠⁠⁠⁠⁠⁠ MOPs & MOEs delivers our training through ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TrainHeroic and you can ⁠⁠⁠⁠⁠⁠⁠⁠get your first 7 days of training with us FREE by clicking here.⁠⁠⁠⁠⁠⁠⁠⁠To continue the conversation, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠join our Discord!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We have experts standing by to answer your questions.In this week's episode we break down a number of major updates to the Holistic Health and Fitness (H2F) program that were presented by LTG David Francis at a recent AUSA Hot Topic session.Key topics discussed:- H2F Return on Investment (ROI) data- Athletic Trainer contracting- Planned expansion over the next few years- H2F in the Army Reserve and National Guard- Planned facilities, called Soldier Performance Readiness Centers (SPRCs)- Benefits observed from shifting PT time

In this Season One finale, host Talaya Dendy celebrates the milestone of completing The Healing Pen and a Mic Companion podcast. Reflecting on the live October workshop, Talaya shares why she has decided to keep her signature 5-hour "deep dive" format and how journaling serves as a vital tool for movement, not just reflection. This episode features moving testimonials from participants and a first look at the evolving future of the program for 2026 .Support Our Mission / Partner With Us:Bring Healing to Your Community: Interested in hosting The Healing Pen and a Mic workshop in your city or organization? We'd love to partner with you!Sponsor Future Workshops: Help us continue offering these much-needed, workshops to the cancer community.For partnership or sponsorship inquiries, please email us at nctpodcastfan@gmail.com.

The Benefits of Matcha for Women in Menopause: Nutritionist Leyla Muedin discusses the potential benefits of matcha for women going through menopause. She explains how matcha, a finely ground green tea powder, offers higher concentrations of antioxidants, amino acids, and phytonutrients compared to regular green tea. These properties can help support cognitive function, mood stabilization, cardiovascular health, and weight management. The episode also touches on the importance of maintaining a healthy lifestyle, emphasizing an anti-inflammatory diet, regular exercise, restful sleep, and meaningful social connections. Leyla highlights how simple daily rituals, such as enjoying a cup of matcha, can provide emotional grounding and routine for women navigating menopause.

In this episode of The Egg Whisperer Show, I'm joined by Ashley Rocha, founder of Ladywell, to discuss natural approaches to balancing hormones and supporting fertility. Ashley is passionate about holistic health and provides guidance on how nutrition, lifestyle, and herbal medicine can play a key role in reproductive wellness. In This Episode, We Cover: How hormonal imbalances affect fertility and overall health The role of nutrition and lifestyle in supporting reproductive wellness How herbal medicine and holistic approaches can enhance fertility Ways to reduce stress and manage environmental factors that disrupt hormones The importance of personalized care when addressing hormone health Read the full show notes on Dr. Aimee's website. Visit Ladywell's Website Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. Dr. Aimee will share all about the five tests you need to do to get a fertility diagnosis. There will be time to ask her your questions live on Zoom. Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

The benefits of sauna and sunlight during winter monthsApplied Behavioral Analysis in autism treatmentWhat are good supplements to take for HPV virus?

I was diagnosed with follicular lymphoma, but my symptoms may be caused by something else, per my oncologistI've been taking acidophilus and eating yogurt, but still have diarrhea for the last five months since taking a round of antibioticsThe consequences of antibiotic useMy carotid artery intima-media thickness shows higher than normal thickness. Should I be concerned?

What if the pressure you feel before a big moment isn't a lack of confidence - it's proof you're alive and engaged?Most of us wait to feel confident before we act, but elite performers know the truth: confidence isn't a feeling, it's a choice you make through your actions.In this conversation with Laura Ianello, head women's golf coach at the University of Texas, we explore the practical mental skills that separate those who perform under pressure from those who collapse.You'll learn a simple four-step protocol to recenter yourself when the stakes are high, why losing can be exciting, and how to build routines that carry you through moments when motivation fails.