Deep Relaxation and Guided Meditation - Yoga Nidra

Deep Relaxation and Guided Meditation - Yoga Nidra

Follow Deep Relaxation and Guided Meditation - Yoga Nidra
Share on
Copy link to clipboard

Welcome to Yoga Nidra Practice for Deep Relaxation and Life Fulfillment Yoga Nidra is a deep relaxation and guided meditation that you practice comfortably lying down on your back with your arms by your sides, your palms facing up and your head on a pillow. Yoga Nidra means conscious and aware sleep…

UCLA


    • Mar 8, 2010 LATEST EPISODE
    • infrequent NEW EPISODES
    • 12m AVG DURATION
    • 3 EPISODES


    More podcasts from UCLA

    Mindful Meditations
    Mindful Meditations

    infrequent

    UCLA 100 Subjects in Neurosurgery
    UCLA 100 Subjects in Neurosurgery

    infrequent

    Beginners' Russian: Learning to Communicate in Russian - Grammar
    Beginners' Russian: Learning to Communicate in Russian - Grammar

    infrequent

    Social Psychology 135
    Social Psychology 135

    infrequent

    Intimate Relationships
    Intimate Relationships

    infrequent

    BruinStretch - Stretching Exercises
    BruinStretch - Stretching Exercises

    infrequent

    Structure and Randomness in the Prime Numbers - Lecture
    Structure and Randomness in the Prime Numbers - Lecture

    infrequent

    Greening North American Energy Relationship - Audio and Video
    Greening North American Energy Relationship - Audio and Video

    infrequent

    BruinActive - Exercise Equipment Video Tutorials - Upper Body Room
    BruinActive - Exercise Equipment Video Tutorials - Upper Body Room

    infrequent

    Search for episodes from Deep Relaxation and Guided Meditation - Yoga Nidra with a specific topic:

    Latest episodes from Deep Relaxation and Guided Meditation - Yoga Nidra

    Yoga Nidra 03

    Play Episode Listen Later Mar 8, 2010 9:48


    yoga nidra
    Yoga Nidra 02

    Play Episode Listen Later Mar 8, 2010 12:28


    yoga nidra
    Yoga Nidra 01

    Play Episode Listen Later Mar 8, 2010 15:26


    yoga nidra

    Claim Deep Relaxation and Guided Meditation - Yoga Nidra

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel