Mindful Meditations

Mindful Meditations

Follow Mindful Meditations
Share on
Copy link to clipboard

Our mission is to foster mindful awareness through education and research to promote well-being and a more compassionate society. Mindful Awareness is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences. Mindful Awareness has scientific sup…

UCLA


    • Apr 18, 2014 LATEST EPISODE
    • infrequent NEW EPISODES
    • 9m AVG DURATION
    • 8 EPISODES


    Search for episodes from Mindful Meditations with a specific topic:

    Latest episodes from Mindful Meditations

    Body and Sound Meditation

    Play Episode Listen Later Apr 18, 2014 3:06


    body sound meditation
    Body Scan for Meditation

    Play Episode Listen Later Apr 18, 2014 2:45


    meditation bodyscan
    Body Scan for Sleep

    Play Episode Listen Later Apr 18, 2014 13:50


    sleep bodyscan
    Loving Kindness Meditation 2009

    Play Episode Listen Later Feb 6, 2009 9:31


    loving kindness meditation
    Complete Meditation Instructions 2009

    Play Episode Listen Later Feb 6, 2009 19:01


    meditation instructions
    Meditation for Working with Difficulties 2009

    Play Episode Listen Later Feb 6, 2009 6:55


    meditation difficulties
    Breath, Sound, Body Meditation 2009

    Play Episode Listen Later Feb 6, 2009 12:00


    body sound meditation breath
    Breathing Meditation 2009

    Play Episode Listen Later Feb 6, 2009 5:31


    breathing meditation

    Claim Mindful Meditations

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel