Down Not Out

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Two friends who have suffered from depression trying to bring a lighter perspective to a dark topic. We feel that the conversation around depression and anxiety is too serious and therefore too pressurised. We all have our problems so let’s talk about them. We will also be inviting guests to share t…

Down Not Out


    • Aug 6, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 49m AVG DURATION
    • 6 EPISODES


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    Latest episodes from Down Not Out

    6: Episode 6 - James

    Play Episode Listen Later Aug 6, 2019 58:04


    We speak to James, an inspirational gym instructor, about his history of abusive relationships and drug dependency and how becoming a fitness trainer turned his life around. 

    5: Episode 5 - Jamie

    Play Episode Listen Later Jun 18, 2019 48:23


    In this episode we chat to Paddy's friend Jamie about coming to terms with his sexuality and how he suffered from PTSD after reporting on the Manchester Arena Bombing in 2017. 

    4: Episode 4 - Ben

    Play Episode Listen Later Apr 13, 2019 56:21


    This week we chat to Will's friend Ben about how dyslexia and feeling out of place at university played a big part in causing his depression. Will and Paddy also discuss how many friends you need in a city and who has the better attitude to work, the British or the French.

    3: Episode 3 - Jean

    Play Episode Listen Later Feb 27, 2019 50:02


    This week we speak to Jean, who has suffered with depression for almost 30 years and shares her wisdom on the topic. Paddy also drones on about community and it turns out Will has had a bit too much of a nice time away!

    2: Episode 2 - Liz

    Play Episode Listen Later Jan 13, 2019 41:58


    Our first guest, Liz, talks about comedy, irrational fears, and how she deals with her anxiety.

    1: Episode 1 - Introduction

    Play Episode Listen Later Dec 19, 2018 40:06


    Will and Paddy introduce themselves and talk about their own experiences with depression and anxiety.

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