Podcasts about ptsd

A mental disorder that can develop after experiencing or witnessing a terrifying or life-threatening event

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    Best podcasts about ptsd

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    Latest podcast episodes about ptsd

    Before You Kill Yourself
    Interventions for going from suicidal ideations to life promotion in children/adolescents

    Before You Kill Yourself

    Play Episode Listen Later Sep 22, 2023 34:30


    We discuss how to talk to get someone from suicidal to neutral and then promoting life. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

    Unstable Discourse - A Disc Golf Podcast
    Season 4 Episode 11 - Pressure From the Bottom - with Eric Savoie and Kevin Derrick

    Unstable Discourse - A Disc Golf Podcast

    Play Episode Listen Later Sep 22, 2023 100:02


    On this episode, the guys bring in Disc Golf Chicago's own Eric Savoie and Kevin Derrick to discuss their role in bringing disc golf to the city.  Their persistence with the park districts to be formally recognized as a viable and sustainable solution to preserving nature and allowing city-goers to enjoy green space is truly inspiring.   They get into all the events and tournaments they have run, and how they have turned into park district supported/funded programs for children and adults alike.  Also, they mention what is in store for the future of the community and their organization.  Alex plans to film a wedding for the first time, while Sean's PTSD resurfaces as he's reminded of events past.  Ryan just can't get behind Mexico's aliens, and Jason can't even figure out how to say our guests' names.  

    You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

    Today, a recap of the 100 Doses of Hope we covered in Season 8!Plus, a new self-brain surgery operation based on the Quaker prayer/meditation technique called “palms down/palms up,” as a sort of Trust Transplant.Book Mentioned: Celebration of Discipline by Richard Foster.Scripture: Psalm 71:14, Psalm 34PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!Leave a comment or question for the upcoming "Ask Me Anything" Episode at this link: https://www.speakpipe.com/drleewarrenMusic by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

    JCB LIVE
    The True Essence of Success: A New Paradigm with Dr. Kate Cummins

    JCB LIVE

    Play Episode Listen Later Sep 21, 2023 37:55


    Success isn't just about accumulating wealth, fame, or power. It's about fulfilling your deepest intentions and unlocking your limitless potential.Meet Dr. Kate Cummins, a California-licensed clinical psychologist specializing in neuropsychology, sport psychology, and mental health treatment. With a diverse career spanning from brain injury patients to pro athletes and PTSD treatment, Dr. Kate brings a unique, functional approach to psychology that integrates the psychology of daily life into practical human experiences.Learn more https://drkatecummins.com

    A Mental Health Break
    Beating Performance Anxiety & High Pressure Situations with All-American Harry Kilkowski

    A Mental Health Break

    Play Episode Listen Later Sep 21, 2023 10:42


    Dealing with high-pressure situations can be extremely challenging for us, including being an athlete in a winning program. Losing in sports can carry serious consequences, and Former All-American and National Champion Harry Kilkowski joins the show to talk about his experiences with mental health as an athlete.Areas of Discussion include:*Performance anxiety*How to manage high-pressure situations*Moving your ego to the side*Managing social, academic, and athletic responsibilities all at once*Addressing mental health in sports*Transition from high school to college athleticsHarry Kilkowski joins the show to share his story, mental health experiences playing in a winning program, and work towards changing the narrative around mental health in sports. He is an advocate for speaking on mental health.Upon graduating he started Premier Player Development to help the next generation of collegiate athletes. With his training company for the sport of lacrosse, Harry speaks on Mental health in athletics each day. Learn more about the guest and show at www.VincentALanci.comTo apply for the show, email PodcastsByLanci@gmail.comMusic Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyadenHappy | https://soundcloud.com/morning-kuliBrought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call now for a free consultation. 1 813 520 2807

    Before You Kill Yourself
    Emotional Driving Is Distracted Driving: How do we calm ourselves

    Before You Kill Yourself

    Play Episode Listen Later Sep 21, 2023 27:40


    We know that drinking and driving can be deadly, but so can driving while under emotional duress. We explore ways to find calm and neutrality before we get behind the wheel. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

    OBBM Network
    Cycling Coast to Coast For Awareness - A Badge of Honor Podcast

    OBBM Network

    Play Episode Listen Later Sep 21, 2023 58:15


    Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Conrad Weaver and John Patterson, fresh off their Coast-to-Coast bicycle tour raising awareness surrounding the struggles our first responders face every day on A Badge of Honor Podcast.PTSD911 is a documentary film about real people: normal, average human beings who have chosen to work in professions that require above average heroism, fortitude, and resolve. These men and women have jobs that require a willingness to face things that most of us can't even imagine, yet maintain a high level of dignity and professionalism. First responders in fact repeatedly see and experience things that most of us will never see, causing compound issues related to post-traumatic stress injuries and disorders. Find out more at https://ptsd911movie.com/A Badge of Honor offers workshops to first responders across the nation, working with mental health liasions and critical incident management teams for Post Traumatic Stress Injury Recovery, wellness and resilience. A Badge of Honor says, "We Hear You," and wants you to know you are not alone. A Badge of Honor is a non-profit partner with Carry The Load as part of their Continuum of Care program.A Badge of Honor Podcast is brought to you by:Carry In Texas, https://www.carryintexas.com 469-232-7894Rockwall CPR, https://www.rockwallcpr.com/ 214-531-7939OBBM Network Podcasts, https://obbmnetwork.com 214-714-0495Support the show

    You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

    When Life Brings Your Massive Thing, You Only Have Two ChoicesThis episode was inspired by a letter I received from a listener. We talk about suffering and hope, and it will help you. Scripture: Isaiah 48:10, II Corinthians 1Books: Too Soon Old, Too Late Smart by Gordon Livingston and The Grieving Brain by Mary-Frances O'ConnorPLEASE SUBSCRIBE to the show wherever you listen!Leave a comment or question for the upcoming "Ask Me Anything" Episode at this link: https://www.speakpipe.com/drleewarrenClick here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!

    New Leaf
    Letty Meets... Elliott Rae

    New Leaf

    Play Episode Listen Later Sep 21, 2023 37:49


    This week's episode is Elliott Rae, Dad of 1 and one of the UK's most prominent speakers on fatherhood, masculinity and men's mental health. He is also the founder of the parenting platform Music Football Fatherhood - or MFF Online. He founded the platform after being diagnosed with PTSD as a new dad after the traumatic birth of his daughter. Themes discussed: Birth trauma, PTSD, Group B Strep, Masculinity, NICU, Male mental health, new fatherhood and Equal Parental Leave rights. Recorded in 2022.

    Jen's New Song
    I Have PTSD with Curtis Solomon

    Jen's New Song

    Play Episode Listen Later Sep 21, 2023 52:40


    Join Jennifer and Dr. Curtis Solomon as they discuss his new book, define PTSD and Triggers, and talk about why grieving and looking to Jesus are important parts of healing from PTSD. Hope Care Centre www.solomonsoulcare.com Curtis' Twitter Curtis' Instagram BCC The Dark Middle, Jen's Newsletter

    The Embodiment Podcast
    534. Trauma in Ukraine - With Kristina Obluchynska

    The Embodiment Podcast

    Play Episode Listen Later Sep 21, 2023 59:20


    Sane Ukraine trauma trainer Kristina  joins me to tell The Sane Ukraine story. We talk the early days of the war, trauma, punitive psychiatry,  training intensity, teaching techniques, resilience, US contrast, and what's really going on in Ukraine. An important and emotional one.   To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/   Support Sane Ukraine project - https://www.saneukraine.org/en/home/

    RealClearPolitics Takeaway
    War, Rage, and Restless Youth in Afghanistan with Miles Lagoze

    RealClearPolitics Takeaway

    Play Episode Listen Later Sep 21, 2023 88:23


    "Whistles From the Graveyard" is available for pre-order.Look for RCD Contributor John Waters' new novel “River City One” published this fall."Follow Hot Wash on Twitter @hotwashrcdEmail comments and story suggestions to editors@realcleardefense.comSubscribe to the RealClearDefense Podcast "Hot Wash"Subscribe to the Morning Recon newsletterfor a daily roundup of news and opinion on the issues that matter for military, defense, veteran affairs, and national security.

    Calming Anxiety
    I am grateful for the positives that surround me

    Calming Anxiety

    Play Episode Listen Later Sep 20, 2023 10:36


    Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are.Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sIf you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4110266/advertisement

    Embody Your Soul
    EP 59: Why daydreaming isn't a bad thing, stop filling in the gaps & shedding light on victim mentality w/ Certified Hypnotherapist & Mindset Coach, Atarah Valentine

    Embody Your Soul

    Play Episode Listen Later Sep 20, 2023 67:41 Transcription Available


    ATARAH VALENTINE is a Certified Hypnotherapist and Embodiment Coach with specialized training in Transformative Breathwork, Inner Child Healing, Emotional Freedom Technique (EFT/Tapping), Trauma Recovery, Mental and Emotional Release Therapy, Neuro-Linguistic Programming, PTSD, Cancer, Law of Attraction, Immune Disorders, and Body Image. Simply put, Atarah says, “I teach people how to be themselves”. Read more about Atarah and his method HERE.In this episode, we talk about: Stop feeling bad for daydreaming What is daydreaming and why it's good for usHow to lead with curiosity instead of judgement Practitioner + Client relationshipsWhat is 'filling in the gaps"?How we end up filling in the gaps"I feel stuck in victim mentality"Victim mentality actually means you're trying so muchUSE CODE: FOR-YOU to access Atarah's self-paced, online courses for FREE :) Find Courses HERE.BOOK WITH ATARAH FOR JANUARY 2024 HEREFOLLOW ATARAH ON INSTAGRAM HERE----LET ME SUPPORT YOUFOLLOW ME ON IG HEREBOOK A DISCOVERY CALL FOR ALL SERVICES HERE

    DV Radio
    Happy Endings!

    DV Radio

    Play Episode Listen Later Sep 20, 2023 80:34


    In this last episode of BARRACKS TALK, the Crew had a couple of technical difficulties but they didn't let that keep them down! SGT WarDawg discussed how he deals with his PTSD and pain while the guys tried to celebrate Oink and Mrs. Oink's wedding anniversary! Do you want Betsy Ross's FIGHT? Email chris@affinityinc.tech; first come, first serve! Guests/Hosts: Oink, Recoil, SGT WarDawg, and Bo Giving Back Project - Bluebird Services https://www.facebook.com/DVRadioNetwork/posts/pfbid023z5hJavJLmK3z6cVrCK3s1bFhDHGYBATFUBhcvwqrKkxqDHTDVzbDF9yCU6BSj7Rl [NOTE: Click these links!] ---------- DV Farm Septic System Fundraiser https://donorbox.org/dv-farm-septic-system ---------- Parental Control Apps https://bit.ly/ChildSafeInternet ---------- Backpacks For Life https://backpacksforlife.org/ ---------- Wah-Tie Woodturning https://wahtiewoodturning.com/ ---------- Affinity Innovations, Inc. https://affinitybsc.com/ ---------- Backpacks For Life Fundraiser https://ko-fi.com/dvradio/goal?g=1 ---------- Edited by Munkee Bawlz Media https://www.munkeebawlzmedia.com/ ---------- Are you a Veteran Owned Business? Have unique, handmade items that we can buy and review on a show? Contact us, show us what you have, and we'll (at least Bo) will spend up to $50 per month and speak openly about your product(s)!! ---------- Find Out More About Betsy Ross At Her Website https://bit.ly/Fight-With-Betsy-Ross ---------- SGT WarDawg http://sgtwardawgtv.fans.link/ ---------- *Got an idea for BARRACKS TALK or any other show? Want to be a guest? Then please feel free to contact us by sending an email to info@dvradio.net, oink@dvradio.net, ptsdog@dvradio.net.* ---------- **LINKS TO CHECK OUT** EVERYTHING DYSFUNCTIONAL VETERANS https://whereisdv.carrd.co  ---------- Grab DV Radio's Battlegrounds From Ubora Coffee At: http://bit.ly/DVR-BattlegroundCoffee  ---------- DV RADIO PARTNERS, SPONSORS, and AFFILIATES https://dvr-listen-support.carrd.co

    Transforming Trauma
    Health And Trust In Organismic Self-Regulation - NARM Webinar Special Event

    Transforming Trauma

    Play Episode Listen Later Sep 20, 2023 54:00


    Welcome to a special episode of Transforming Trauma featuring NARM creator Dr. Laurence Heller and NARM Senior Trainer Brad Kammer. This webinar provides a glimpse into the NARM Inner Circle online program and invites clinicians, therapists, and helping professionals to explore the foundation of health and trust upon which NARM is built.  Brad and Larry begin this conversation with a reflective exercise, then zoom out to reveal a link between suboptimal emotional and physical health and the survival patterns acquired in response to developmental trauma. Throughout their conversation, Larry and Brad also identify ways in which this model of health and trust informs the four pillars of NARM––clarifying the therapeutic contract, asking exploratory questions, reinforcing agency, reflecting psychobiological shifts––and impacts client-practitioner interactions. About Dr. Laurence Heller: Dr. Laurence Heller is the creator of the NeuroAffective Relational Model (NARM), Senior Faculty member, International Trainer, and co-author of Healing Developmental Trauma and The Practical Guide for Healing Developmental Trauma. About Brad Kammer: Brad Kammer, LMFT, LPCC, is a somatic psychotherapist, consultant, professor, NARM Senior Trainer, and NARM Training Director. He has worked in the field of trauma for over 20 years, specializing in Adverse Childhood Experiences (ACEs) and Complex Post-Traumatic Stress Disorder (C-PTSD). Brad is the co-author of The Practical Guide for Healing Developmental Trauma. Learn More:  We invite you to explore the NARM Inner Circle online learning program, where we host NARM Topic Webinars like this every month. For further information and to sign up for a free two-week trial, visit:  www.narmtraining.com/freetrial To read the full show notes and discover more resources visit https://www.narmtraining.com/podcast *** NARM Training Institute https://www.NARMtraining.com View upcoming trainings: https://narmtraining.com/schedule Join the Inner Circle: https://narmtraining.com/online-learning/inner-circle *** The NARM Training Institute provides tools for transforming complex trauma through: in-person and online trainings for mental health care professionals; in-person and online workshops on complex trauma and how it interplays with areas like addiction, parenting, and cultural trauma; an online self-paced learning program, the NARM Inner Circle; and other trauma-informed learning resources.   We want to connect with you! Facebook @NARMtraining YouTube Instagram @thenarmtraininginstitute  

    American Grown Podcast
    Jami Cintron - Medical Assistant & Author - Ep. 045

    American Grown Podcast

    Play Episode Listen Later Sep 20, 2023 42:10


    Episode 045: of the American Grown Podcast in the Colortech Creative Solutions studios with Jami Cintron a Medical assistant at Hershey Medical Center & a self published Author. She has an inspiring story full of hardship and pain but picks herself up by her bootstraps and sets an example for her children! From not knowing how to read or write in english to now writing books you'll want to buckle up for this rollercoaster of an interview.In this episode Jami talks about how she moved to Lebanon county from Brooklyn NY at a young age. When she arrived at Lebanon Elementary School she couldn't read or write in english. With the help of some great teachers she now writers her own books that can be purchased on Amazon or rented from the Lebanon Community Library. Jami goes in depth about her most recent book (The Dark Mother: Dark & Twisted Tails of a Woman's Scorn) and the real life problems that our society faces. This book is NOT for children.-To learn more about Jami Cintron click here: https://www.facebook.com/JamilettesAuthorPageIf you would like to purchase her book click here: https://a.co/d/82nZoyl-#ad this episode is brought to you by Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.-#ad this episode is brought to you by Colortech Creative Solutions. Colortech Creative Solutions takes your creative projects from visualization to realization since 1980 while keeping your budget in mind.-Engage with us on Social media: IG- https://www.instagram.com/americangrownpodcast/ FB-https://www.facebook.com/profile.php?id=100077655465940 or visits us at https://rss.com/podcasts/americangrownpodcast/

    The Frequency Shifters Show
    S3E3 - Raise Your Consciousness via Voice and Sound with David Gibson

    The Frequency Shifters Show

    Play Episode Listen Later Sep 20, 2023 55:09


    S3E3 - Raise Your Consciousness via Voice and Sound with David Gibson Join Corene Summers, founder of Artisan Farmacy and Reiki Master, and her cohost Alex Terranova, founder of DreamMason and Author of Fictional Authenticity, as they sit down with David Gibson. David Gibson is a prominent scholar and researcher in the field of sound healing and therapy, known for his pioneering work on the "hierarchy of sound," which explores the comprehensive effects of sound on our well-being. As the founder of the Sound Healing Research Foundation, David is dedicated to bringing sound healing into mainstream healthcare. He leads research projects focusing on various areas such as ADD/ADHD, PTSD, anxiety, grief, autism, pain management, sleep disorders, schizophrenia, fibromyalgia, chronic fatigue, addiction, brain injuries, Parkinson's, and dementia. With his extensive expertise, David provides scientifically grounded guidance, enabling individuals to delve into the transformative aspects of sound healing. His aim is to help people integrate the therapeutic potential of sound into their lives, allowing them to experience its healing benefits and share them with others. In this episode, we discuss: -Voice and frequency and understanding through sound if our system is out of balance -Resonate frequency and unity consciousness -There is a frequency of being at peace and a soul frequency -Using frequency to heal pain -The complete guide to sound healing -Chaotic Relationships -Express yourself with sound -Higher Consciousness and Higher Frequency -The Sound of Gratitude You can connect with David Gibson: Website: soundhealingcenter.com Instagram: @soundhealinglight You can connect with Corene Summers here: Website: www.artisanfarmacy.com Instagram: @artisanfarmacy You can connect with Alex Terranova here: Website: www.TheDreamMason.com Instagram: @InspirationalAlex Corene Summers is a Reiki Master, Meditation, & Mindfulness Coach. Business Coach for Conscious Entrepreneurs. Chakra & Energy Healer. Holistic Wellness Coach. Certified Corporate Wellness Specialist© Champion of the Good in Humanity. Alex Terranova is an Executive & Leadership Coach, Success Alchemist, Author of Fictional Authenticity, Co-Creator and Leader of The Alchemy of Men's Leadership Retreat, and Podcast host named 40 over 40 in podcasting by podcast magazine. ***Intro & outro music provided by sound healer Jay Talor. Jay is the Founder of Current Vibrations (http://www.currentvibrations.com/) and Director of the Ahimsa School of Sound Healing (https://ahimsaschoolofsoundhealing.com/)

    You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

    Science and Faith Do Not Have to Fight Each OtherJoin me for an amazing conversation with Dr. Michael Guillen, Ph.D. about his important book, Believing is Seeing: A Physicist Explains How Science Shattered His Atheism and Revealed the Necessity of Faith.PLEASE SUBSCRIBE to the show wherever you listen!Dr. Guillen was born in East Los Angeles, where he dreamed of becoming a scientist. The dream took him to UCLA, where he earned a B.S. in physics and mathematics. Then to Cornell, where he earned an M.S. in experimental physics and Ph.D. degrees in physics, mathematics and astronomy. For eight years thereafter, he was an award-winning physics instructor at Harvard University. He's also received honorary doctorates from the University of Maryland and Pepperdine University.Dr. Guillen is known and loved by millions as the ABC News Science Editor, a post he filled for fourteen years (1988-2002). He appeared regularly on Good Morning America, 20/20, Nightline, and World News Tonight. He also hosted Where Did It Come From?, a weekly, one-hour primetime series for The History Channel. He is a three-time Emmy Award winner and a member of the renowned Explorers Club.​​He has a wonderful podcast also!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!

    You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

    Your Brain is an Amazing, Constantly Changing Architectural Wonder!In today's episode, we'll look at how fearfully and wonderfully made you are, learn about the scaffolding (microtubules) and gardeners (microglia) that God gave you to help form the connections between neurons to constantly reshape your brain. Did you know that you can make new connections in your brain within 30 minutes of directed thought, and that within one month of learning to calm your mind, you can increase emotional regulation capacity by over 20%? Join me for "Microtubule Tuesday" and learn how to actively shape your brain to become more resilient, healthier, feel better, and be happier.Scripture: Ephesians 4, Deuteronomy 6, Psalm 46:10, John 15:2PLEASE SUBSCRIBE to the show wherever you listen!Book Mentioned: Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality by Dawson ChurchClick here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

    Dan Karaty If I'm Being Honest
    Tom Feegel: Beond - Ibogaine Treatment Clinic

    Dan Karaty If I'm Being Honest

    Play Episode Listen Later Sep 19, 2023 86:42


    Sometimes I feel like we are just scratching the surface in treating people for addiction, trauma and beyond.  And quite often, I get frustrated with what I would call the big Pharma, and dare I say, unethical approach to treatment.  Ibogaine may be the future in treatment for addiction, PTSD, trauma, depression and more.  The use of psychedelics in general continues to advance and grow, and with ibogaine in particular, based on its success rate in treatment, deserves more attention and merit.  Tom Feegel's ibogaine treatment clinic, Beond, is at the forefront of medical and ethical psychedelic-assisted and behavioral therapy.  Tom shares his personal story of recovery, and his path to discovering ibogaine and building Beond.  https://www.beond.us/https://instagram.com/beond.us?igshid=MzRlODBiNWFlZA==

    Laid Open
    The Complexity of Desire, Shame, and Trauma with Dr. Lori Beth Bisbey

    Laid Open

    Play Episode Listen Later Sep 19, 2023 58:23


    It is such an honor to welcome this week's guest onto LaidOPEN Podcast. Dr. Lori Beth Bisbey (@drbisbey) is a clinical psychologist, acclaimed sex/intimacy coach, author, podcast host, and GSRD (gender, sexuality, relationship diversity) therapist with over 30 years of experience. She's also the Specialist Relationship Therapist on the UK show “Open House: The Great Sex Experiment,” (you have to watch!) and host of the weekly podcast “The A to Z of Sex®.”   In this episode, we talk about her journey moving from a trauma victim to a survivor and how she integrated her life into her work to help others step into joy and vibrancy in their own lives. Plus, we cover a variety of topics related to this including: the nuances of boundaries and consent inside powerplay BDSM relationships, learning to discern and listen to danger signals, healing PTSD and shame, and life after becoming a survivor. The episode ends with Dr. Bisbey breaking down the Four Parts Of Consent so have your pens handy, you'll want to take notes.  

    Georgia LibertyCast
    The Bitcoin-Psycadellic Connection - FGP#42

    Georgia LibertyCast

    Play Episode Listen Later Sep 19, 2023 45:01


    Shane Hazel was known as the "Bitcoin Governor" when he ran for the seat in Georgia in 2022. Since then he has joined Swan Bitcoin to help people get into the Bitcoin space and he also has set up a 501(c)3 called "Brave" which is designed to help people with post traumatic stress through nature and plant medicine.You can learn more about Shane's endeavors on his website.You can find the video version of this podcast on all major platforms, but we advise that you check it out on Rumble.Brought to you by The Libertarian Party of GeorgiaWebsite // Twitter // Instagram // FacebookProduced by Peaceful Sea ProductionsWebsite // Instagram // Twitter // YouTube

    Dr. Gary Bell's Absurd Psychology
    How Trauma Effects Your Life

    Dr. Gary Bell's Absurd Psychology

    Play Episode Listen Later Sep 19, 2023 55:55


    Trauma is a person's emotional response to a distressing experience. Few people can go through life without encountering some kind of trauma. Unlike ordinary hardships, traumatic events tend to be sudden and unpredictable, involve a serious threat to life—like bodily injury or death—and feel beyond a person's control. Most important, events are traumatic to the degree that they undermine a person's sense of safety in the world and create a sense that catastrophe could strike at any time. Parental loss in childhood, auto accidents, physical violence, sexual assault, military combat experiences, the unexpected loss of a loved one are commonly traumatic events. Tune in and learn how to recognize trauma and work through it!

    Happy Brain
    Bonus Content - It's not too Late: Tips to Get Your Health and Life Back on Track

    Happy Brain

    Play Episode Listen Later Sep 19, 2023 20:07


    You asked and you wanted more of the conversation with Al Lyman. In his sixties and in the best shape of his life, he shares more wisdom on how to get healthy at any age. Here are the top 3 takeaways from the bonus podcast content: Lifestyle choices have the power to overcome genetic predispositions. Al is living proof that with knowledge applied through nutrition, exercise, and reducing stress, you can thrive well beyond what your genes may predict. Having a sense of purpose and mission provides meaning at any age. Al exemplifies staying motivated and making an impact into his sixties. Retirement isn't an end if you feel called to share your gifts. It's never too late to make positive changes. Your body has amazing capabilities to heal and regenerate when cared for properly. Don't let age hold you back from living your healthiest, most vibrant life. Al shares that we have more control over our health outcomes than we may believe. Genetics load the gun, but lifestyle pulls the trigger. With motivation and the right knowledge applied daily, we can transform our vitality at nearly any age. It simply requires the courage to change old patterns. About our Guest When Al Lyman was 25, he made a conscious decision to "die healthy." The phrase he used at the time was to "square the curve." Every day since then, he's made it his goal to learn how to create good health and vitality and then share what he's learned with others so they too might benefit. That journey led to him writing a book at age 62 titled Age Well and Feel Great: The Proven Path to Solving the Aging Puzzle. Along his lifelong quest for good health and fitness and vitality, he's finished dozens of marathons including having a 2:39 Boston Marathon personal best, 9 ironman triathlons including 3 finishes at the Ironman Triathlon World Championships in Kona, Hawaii, numerous sports therapy and strength and conditioning certifications, as well as having owned and operated a gait analysis lab in partnership with a sports physician. From overcoming being bullied and a near-fatal drowning at 10 years old, to overcoming PTSD and learning to swim at 36 years old, to transitioning from a career in music to being a business owner, to becoming an author, Al has learned firsthand the importance of failing forward, being a life-long learner, and never giving up. Above it all, every step of his journey has been focused on becoming truly healthy and aging well, so he could extend not only his lifespan, but more importantly, his healthspan. His ultimate goal is to be able to do what he enjoys with those who matter the most, right up until his last day. As his book attests, Al has always been passionate about sharing all that he's learned with others. Resources ◼️ ⁠Happy Brain Mental Wellness Tips and Resources⁠ ◼️I am now offering a 12-week transformational coaching program called B.E.A.T. Aging. (Belief, Encouragement, Accountability, TakeAction). Information can be found at: ⁠https://pursuitathleticperformance.com/call/⁠ Connect with Our Guest ◼️ Website: ⁠pursuitthleticperformance.com⁠ and ⁠theallyman.com⁠ ◼️ Facebook: ⁠https://www.facebook.com/al.lyman.96/⁠ ◼️ Facebook: ⁠https://www.facebook.com/pursuitathleticperformance/⁠ ◼️ Twitter:⁠ https://twitter.com/_coach_al⁠ Connect with us!---- ◼️Instagram: ⁠http://www.instagram.com/seanstevebloch⁠ ◼️Show Instagram:⁠http://www.instagram.com/happybrainfm⁠ ◼️Sign-up for Happy Brain Tips:⁠ https://bit.ly/HappyBrainTips⁠---- Subscribe to the Happy Brain Podcast ◼️ITUNES

    UFO Paranormal Radio & United Public Radio
    The Light Gate Welcomes Yvonne Smith, C.Ht., Sept. 18th, 2023

    UFO Paranormal Radio & United Public Radio

    Play Episode Listen Later Sep 19, 2023 115:59


    Tonight, “The Light Gate” welcomes researcher, presenter, hypnotherapist and author, Yvonne Smith, C.Ht. About The Guest: In 1991, Yvonne founded Close Encounter Resource Organization (CERO), a post-traumatic stress support group for individuals and families having trauma experiences. CERO has been recognized nationally and internationally by TV and radio. Yvonne became interested in victims of post-traumatic stress disorder (“PTSD”) in the late 1980s. Then, in 1990, after 2 years of studies and 1000 hours of internship at California Hypnosis Motivation Institute, the only accredited college of hypnotherapy in the United States, she received her hypnotherapy certification. Specializing in post-traumatic stress disorder cases, she uses her hypnotherapy skills to assist such victims to work through their anxiety, with many of her subjects referred to her by physicians and psychiatrists who believe her expertise can benefit their patients. Many such patients have been doctors, military personnel, domestic and foreign pilots, university professors, and many other backgrounds. While Yvonne has assisted many stress victims with military or traumatic early life situations, she points out that “PTSD” can also involve difficulties due to common situations such as traffic accidents and individuals who have experienced Close Encounters of the Fourth Kind. Some who have consulted Yvonne include a foreign air force pilot who flew to Los Angeles for sessions with Yvonne due to an experience which caused him unrelenting nightmares for many years, as well as a NATO officer with similar longtime anxiety due to previous military related exposure. In fact, it is not unusual for “military family” members to suffer anxiety due to concerns for their active service member. Yvonne has co-lectured on tour with Dr. John Mack, head of Harvard University's psychiatry department, presenting lectures in the United States at M.I.T. and other universities. Yvonne has also lectured for several years at international conferences from South America to Europe, and enjoyed a conference with Apollo 14 astronaut Edgar Mitchell, Major Robert Dean, and Nick Pope, former member of British Defense Department. Yvonne has been on dozens of television programs in the United States and across the world. She has been a guest on all the major UFO radio shows and podcasts all over the world. She is the author of the well-received books, “Chosen: Recollections Of UFO Abductions Through Hypnotherapy,” and “Coronado: The President, the Secret Service And Alien Abductions.” Links: http://www.cerointl.com/ https://www.facebook.com/yvonne.smith.9081323

    OBBM Network
    Foundation 1023 - A Badge of Honor Podcast

    OBBM Network

    Play Episode Listen Later Sep 19, 2023 54:55


    Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Melody Mesmer, founder of Foundation 1023 on A Badge of Honor Podcast.Foundation 1023 is committed to supporting the emotional and mental wellness of First Responders and their support network who are experiencing illness, loss or stressful life events by providing confidential funding for emotional and mental wellness services, as well as access to peer supported outdoor activities and events designed for personal wellness and connection. Find out more at https://foundation1023.org/A Badge of Honor offers workshops to first responders across the nation, working with mental health liasons and critical incident management teams for Post Traumatic Stress Injury Recovery, wellness and resilience. A Badge of Honor says, "We Hear You," and wants you to know you are not alone. A Badge of Honor is a non-profit partner with Carry The Load as part of their Continuum of Care program.A Badge of Honor Podcast is brought to you by:Carry In Texas, https://www.carryintexas.com 469-232-7894OBBM Network Podcasts, https://obbmnetwork.com 214-714-0495Support the show

    The Hangar Z Podcast
    Touching the Dragon With Jimmy Hatch and Jack Schonely Episode 100!!

    The Hangar Z Podcast

    Play Episode Listen Later Sep 19, 2023 61:43 Transcription Available


    Welcome to episode 100 of The Hangar Z Podcast brought to you by Vertical Valor Magazine.One thing that has been constant for The Hangar Z Podcast as we have grown over the last three years and 100 episodes is change. We have constantly worked to bring new and different types of interviews to our aviation community. Our hope in doing so is that the guest's stories will challenge you, motivate you, and work to strengthen our global public safety aviation community. The guest we have in store for our 100th episode will definitely challenge and motivate you. This is part one of a two-part series. During the Hangar Z Leadership Summit 2023, Jack Schonely introduced me to the book titled Touching the Dragon by Jimmy Hatch. After the leadership summit, I bought the book and found I could not put it down. Jimmy's story is truly inspiring, Jimmy is a former Navy Seal, master naval parachutist, he was involved in over 150 missions between Afghanistan, Iraq, Bosnia and Africa. Jimmy was also an expert K9 trainer and handler as a NAVY SEAL.  Jimmy writes about the battles he fought overseas as well as the battles he fought on the home front after being critically wounded while attempting to rescue ARMY deserter Pvt. Bowe Bergdahl. In Jimmy Hatch's book Touching the Dragon as well as in our conversation, Hatch courageously discusses the ever-important topic of PTSD by opening up about his own battle as he worked to heal from the career-ending gunshot wound that exploded through his femur, requiring eighteen surgeries and twelve months of recovery in which he had to relearn how to walk.Jimmy talks about the nonprofit K9 organization he developed to protect our nation's working dogs called Spikes K9 Fund. As a K9 handler on several deployments, James' life was regularly spared by the work of K9s – one of the most memorable was Spike. And on James' final deployment, the night he was critically wounded, a K9 Remco spared James' life while losing his own. From that evening on, James oriented his life around the training, care, and preservation of working dogs. In addition to working as the founder and president of the fund, he works with local law enforcement to fine-tune their work.Thank you for joining us over the last 100 episodes we look forward to continuing to bring inspiring stories and conversations like the one you will hear here with Jack Schonely and Jimmy Hatch.I would like to thank our sponsors Metro Aviation, SHOTOVER and CNC Technologies.

    Think Out Loud
    88-year-old Oregonian turns to psilocybin to heal from decades-old trauma

    Think Out Loud

    Play Episode Listen Later Sep 19, 2023 28:42


    When Oregon became the first state in the country to legalize the supervised use of psilocybin, thousands of people from all across the country expressed interest in the service. One of them was an 88-year-old woman in Woodburn. Vivian Anderson has been living with PTSD that resulted from childhood abuse when she was 13 years old. Over the decades, she has tried many forms of therapy, but none of them provided the healing she was looking for. She hoped psilocybin would be different. We talked to her before and after her psychedelic session to find out what the experience was like.  

    Building the Elite Podcast
    Gut Health and Resilience - Dr Chris Lowry, Part 1 - Ep. 48

    Building the Elite Podcast

    Play Episode Listen Later Sep 19, 2023 36:27


    Christopher A. Lowry, Ph.D., is an Associate Professor at the University of Colorado Boulder in the Departments of Integrative Physiology, Psychology, and Neuroscience, the Center for Neuroscience, and the Center for Microbial Exploration. He has additional appointments in the Department of Physical Medicine and Rehabilitation and the Center for Neuroscience at the University of Colorado Anschutz Medical Campus, as a Principal Investigator in the Department of Veterans Affairs Eastern Colorado Health Care System, VA Rocky Mountain Mental Illness Research, Education, & Clinical Center, and as the director of the Behavioral Neuroendocrinology Laboratory at CU Boulder. He is also the Co-Founder and Co-Director of the Military and Veteran Microbiome Consortium for Research and Education.Dr. Lowry's research program at CU Boulder focuses on understanding stress-related physiology and behavior, emphasizing the microbiome-gut-brain axis. His research is designed to lead to novel, microbiome-based interventions for preventing anxiety, mood, and trauma- and stressor-related disorders, such as posttraumatic stress disorder (PTSD).In this episode, we talk with Dr. Lowry about his work involving the microbiome-gut-brain axis, a research term for how our digestive systems' health is intertwined with our brains' health. We'll cover broad theoretical topics like what the gut microbiome is and how it works, to the practical side of things like what you can eat to make it healthier.We'll also discuss some of Chris' work on how the gut biome can affect our resilience and susceptibility to traumatic brain injury and post-traumatic stress, as well as his research in these areas, specifically involving the veteran and first responder communities. Timestamps:00:00:22 Who is Dr. Chris Lowry00:03:08 Background, Education and the Microbiome00:10:28 Where is the Biome00:13:02 What Benefits Our Microbiome00:16:46 How Does Food Diversity Affect the Microbiome 00:20:15 Blood/Gut Barrier00:22:28 Fiber: Diversity is Best00:27:05 How do Antibiotics Affect the Microbiome00:29:13 Recovery From Antibiotics00:30:31 Guidelines in Probiotic Diversity00:35:00 Outro

    Tuned In
    Field Report: Why Do FAST Drivers HATE Factory Suspension Bushes?

    Tuned In

    Play Episode Listen Later Sep 19, 2023 10:12


    No competent driver likes a car that moves around under braking and is lazy to turn in or out of a corner for no good reason, so they throw many OEM suspension components in the rubbish bin, including factory rubber bushings. Why?Want to learn how to set up the suspension on your car properly? Here's the place to do it: https://hpcdmy.co/handlebJames Bourn of Powerflex explains that while rubber bushings, aka bushes, provided by the OEM are good at cutting back noise, vibration and harshness (NVH), they are not made to last, nor are they made to perform. They are made to tick the right boxes for the price without compromising handling so much that they get land vehicles with poor safety ratings, as well as lasting just long enough to not be a warranty claim.For better performance, one alternative is to remove as much compliance as possible using solid bushes, mounts and spherical bearings etc., such as you find in many dedicated motorsport applications. But this, 100% without fail, introduces incredible NVH that is white noise on a race track and permanent hearing loss inflicting, or divorce, territory on the road.Instead of solid mounts or rubber, we can have our cake and eat it too with polyurethane options instead which offer less compliance than OEM rubber bushes along with a longer lifespan, to the point they come with a lifetime warranty (but only for road and classic car use, NOT the BLACK SERIES aimed at motorsport sadly!), along with levels of NVH that won't give you PTSD from a 12-hour cross country road trip.On top of that, polyurethane bushes will give you, the driver, more confidence in the vehicle leading to more consistent lap times and pace, making better use of all that time and money it takes to get your car out on track in the first place.

    Podcast – Narcissist Abuse Support
    Your path to healing from narcissistic abuse from lightbulb moment to joyfully living with guest tracy malone

    Podcast – Narcissist Abuse Support

    Play Episode Listen Later Sep 19, 2023


    Subscribe in a reader FREE – AUDIOBOOK FROM AUDIBLE – http://www.audibletrial.com/Narcissist *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Your path to healing from narcissistic abuse from lightbulb moment to joyfully living with guest tracy malone appeared first on Narcissist Abuse Support.

    Dr. Bond’s Life Changing Wellness
    EP 333 - Service Dogs Saving Our Veterans

    Dr. Bond’s Life Changing Wellness

    Play Episode Listen Later Sep 19, 2023 39:12


    Shannon Walker is an esteemed canine expert, renowned trainer, and the CEO & Founder of Northwest Battle Buddies, a non-profit organization dedicated to providing service dogs to combat veterans with post-traumatic stress disorder (PTSD).   With a strong foundation in dog training, Shannon established Mans Best Friend – Dog Training in 1997, where she continues to make a positive impact in the lives of both dogs and their owners.    Recognizing the vital role that service dogs play in assisting individuals with specific needs, Shannon contracted with seven local police departments to provide training for their Police K9 units starting in 2002.   Shannon's expertise and passion for service dogs led her to become a sought-after speaker and contributor in the field.    In 2019, she delivered a compelling TEDx talk titled "PTSD and Service Dogs: Beneath The Surface," shedding light on the profound impact these canine companions have on individuals struggling with PTSD.   She is here today to discuss how they empower military veterans through service dogs. . #sevicedogs #veterans #ptsd #suicideawareness #mentalhealth #militaryservice #airforce #army #navy #marines #coastguard #greenberets #armyrangers #dogs

    Before You Kill Yourself
    How to grow from our suicidal ideations and experience

    Before You Kill Yourself

    Play Episode Listen Later Sep 19, 2023 32:16


    We discuss: What is traumaEffects of traumaPost Traumatic Growth from suicidal experienceHow to reflect and find meaning How to go from suicide prevention to life promotionSponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

    Weigh In with Gina
    Let's Talk Schema and Past Diet Trauma with Dr. Beverley David - Fall 2023

    Weigh In with Gina

    Play Episode Listen Later Sep 19, 2023 48:26


    In this episode, Gina talks schema and past diet trauma with Dr. Beverley David. Dr. Beverley is Clinical Psychologist registered with the College of Psychologists of Ontario. She also holds a Ph.D in Sleep Research (Insomnia), and a Masters Degree in Health Psychology.You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Dr. Bevelery David introduction @ introBenefits of seeking out therapy @ 3:23Starting The Program - frame of mind, thoughts, feelings @ 7:13Kindness, demanding too much, body trusting process @ 10:59How not to stay in the feelings of failure - NSVs @ 14:08How to deal with negative thoughts - automatic thoughts @ 17:28Dieting trauma, moving forward, past influences present @ 22:02Food for coping @ 29:00Using food for many reasons @ 31:45 Catching thoughts, mapping when thoughts started @ 33:20Can you reverse past trauma - neuroplasticity @ 36:36Can past dieting cause PTSD? all or nothing thinking @ 39:35Normalizing the big feels, losing weight in healthy way @ 43:24Where can you find Dr. Beverley @ 45:41S.T.O.P. - stop, take breath, observe, practice @ 46:14To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

    Raising Joy
    A NICU Parent's Guide to Managing Emotions

    Raising Joy

    Play Episode Listen Later Sep 19, 2023 31:17


    Having a child in the NICU can be a very stressful and emotional experience for parents. In this episode of Raising Joy, we talk to Landy Blackmore, whose daughter, Tillie, was born prematurely and spent time in Cook Children's NICU. Landy shares her personal story and offers practical advice on how to cope with the emotional rollercoaster that comes with having a child in the NICU.Whether you're feeling overwhelmed, scared, or simply exhausted, Landy's insights and support can help you navigate this difficult time.If you're a parent whose child is in the NICU, or if you know someone who is, be sure to listen to this episode of Raising Joy!