Podcasts about ptsd

In this heartfelt and engaging episode, Rachel Hollis introduces a novel podcast format where she takes a walk with her guest instead of a conventional studio interview. Her guest, renowned interior designer Nate Berkus, shares his journey from his early career, including his significant experience on the Oprah Winfrey Show, to his present-day success and personal life. They discuss the value of authentic, layered design, life-changing experiences, like the tsunami that deeply impacted Nate, and how these events shaped their perspectives.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:22 Introducing the New Podcast Format02:10 Guest Introduction: Nate Burki05:26 Nate's Journey and Early Career09:45 Design Philosophy and Practical Tips15:04 Balancing Personal and Professional Life22:14 Maintaining Relevance in Media24:38 Reflecting on Personal Growth25:14 Balancing Career and Family27:04 Navigating Identity and Legacy33:50 Coping with Trauma and PTSD37:32 The Importance of Supportive Relationships41:30 Exploring Therapy and Self-Improvement46:04 Creating a Practical Design BookSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.1 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After being run over three times and left pinned beneath a car, a woman emerges into a world she no longer recognizes and must piece together a new identity from the ruins of the old one. Today's episode featured Naseem Rochette. You can email Naseem at nas@misfitblue.com. She is on Instagram @nasrocs. You can find out more about Naseem on her website at naseemrochette.com. Her book, The Unexpected Benefits of Being Run Over is available on Amazon here: https://www.amazon.com/Unexpected-Benefits-Being-Run-Over/dp/B0BW4MZ517Producers: Whit Missildine, Andrew Waits, Sara Marinelli Content/Trigger Warnings: Suicide attempt, Suicidal ideation, Racial discrimination / identity-based shame, Graphic accident description, Being run over by a vehicle (multiple times), Traumatic brain injury, Medical trauma, Child witnessing parent in medical crisis, Emotional dysregulation / screaming at children, PTSD symptoms, Alcohol use / self-medication, Courtroom confrontation, Lack of remorse from perpetrator, Themes of mortality and near-death experience, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Sara Marinelli: saramarinelli.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Music To Air (MTA) - Houses ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The ex spy at the heart of our story joins host Charlie Higson to unpack his days in a biker gang, his immersion in radical Islam, his rise within al-Qaeda's ranks, and the dramatic fallout that followed. This high-stakes espionage led to the death of his friend - one of al-Qaeda's top commanders. In a cruel twist of fate, Morten was subsequently betrayed by the spy agencies he risked everything for, and was left to grapple with PTSD and death threats. Here, he reflects on the cost of his choices and the life he's rebuilt in the aftermath. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

- 导语 -在20世纪社会主义思想史上，罗莎·卢森堡无疑是一颗绽放出夺目光芒的巨星。她以惊人的理论敏感、辩论才华与政治勇气，在德国社会民主党内部连续卷入三场影响深远的思想论战：从伯恩施坦到考茨基再到列宁，卢森堡一次次将问题逼向本质——究竟要不要革命？要不要让工人掌握革命？民主与革命能否同在？在世纪之交那个正处于自由资本主义向垄断资本主义过渡时期的欧洲，这些问题无疑决定了国际共运向何处去。那么，我们应该怎样理解这些围绕卢森堡展开的论辩，而在今日的现实语境下，这些论辩背后的理论关怀，又具备怎样的重大意义？请听本期嘉宾马嘉鸿带来的精彩分享！ - 本期话题成员 -郑诗亮，《半卷书》工作室主理人马嘉鸿，中国人民大学国际关系学院世界社会主义研究所副教授，著有《批判的武器：罗莎·卢森堡与同时代思想者的论争》- 时间轴 -01:16 作为犹太人和波兰人，深受多重压迫：卢森堡的成长背景03:12 为《新时代》与工人报刊写作：卢森堡如何获得理论地位05:45 又东又西：卢森堡的多重对手08:53 既革命又民主的一个典范：卢森堡的核心关怀12:55 卢森堡为何能同时看到东西欧两条道路的分叉15:07 卢森堡的身份特殊性：一个犹太共产主义者23:45 卢森堡为何而辩：争论国际共运向何处去26:42 伯恩施坦的主张缘何而起31:36 伯恩施坦对社民党的政治实践做了理论总结34:00 卢森堡指出的资本主义的内在矛盾，伯恩施坦没有回应37:47 考茨基：第二国际官方理论的“教父”43:03 考茨基的“PTSD”让他更保守48:07 卢森堡和考茨基的根本分歧在于如何看待罢工52:07 伯恩施坦取消了革命的合法性，而考茨基在不断推迟革命的到来55:23 左翼民粹主义的传统为何能追溯到卢森堡59:00 马克思关于“跨越卡夫丁峡谷”的伏笔01:04:12 “先锋队”的革命模式为何会出现01:11:30 卢森堡如何对列宁的理论发起挑战01:14:54 西方左派利用卢森堡对抗苏联叙事01:17:26 “革命之鹰”与少数派的自由01:21:09 卢森堡之死：国际主义方案的终结与魏玛民主的崩溃01:24:37 政治上不够成熟的社民党01:29:19 为什么我们今天仍需回到卢森堡- 支持我们的赞助商是对我们最好的支持 -《忽左忽右》的卖书业务上线了！这次不仅汇集了节目中深入讨论过的书籍，还有主播个人精选书籍，含少量签名版及稀有原版，完整的书目信息及购买方式，前往微信公众号「忽左忽右leftright」，回复「买书」 即可获取。书目将不定期更新，欢迎常来看看。- 制作团队 -声音设计 hotair节目统筹 禾放节目运营 小米粒节目制作 思钊 Yologo设计 杨文骥- 音乐 -Afternoon - Ennio Mano- 本节目由JustPod出品 © 2025 上海斛律网络科技有限公司 -- 互动方式 -商务合作：ad@justpod.fm微博：@忽左忽右leftright @播客一下 @JustPod 微信公众号：忽左忽右Leftright / JustPod / 播客一下小红书：JustPod气氛组 / 忽左忽右B站：忽左忽右leftright抖音：忽左忽右

Premature infants are incredibly resilient—but their journey can involve long-term health, developmental, and behavioral challenges that many parents aren't told about. This episode explores these realities in depth, from respiratory and neurological risks to sensory and emotional impacts, along with the lasting effects the NICU can have on families. It's a compassionate, empowering look at what life after the NICU truly means.Dr. Brown's Medical: https://www.drbrownsmedical.com  The Infant-Driven Feeding™ (IDF) Program: https://www.infantdrivenfeeding.com/ Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/  NICU Mama Hats: https://empoweringnicuparents.com/hats/  NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/  Newborn Holiday Cards: https://empoweringnicuparents.com/shop/  Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/  Episode 77 Show Notes: https://empoweringnicuparents.com/episode77  Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/  Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents  Pinterest Page: https://pin.it/36MJjmHThank you for listening to the Empowering NICU Parents Podcast. Be sure to subscribe and leave us a review—it helps other families find us. We're grateful to be part of this incredible community. Visit www.empoweringnicuparents.com for resources and support.

Do you often have strange dreams? Would you like to learn more about what your dreams are trying to tell you? Today's guest is dream expert and coach Kelly Sullivan Walden. She talks about her latest book, "Dreamifesting" and how it's possible and incredibly practical to try to remember our dreams. Kelly shares how she feels like a practical mystic and talks about how we can learn to bring dreams into our waking lives. Even snippets can offer insights. As we wake up, we tend to remember those dreams. All night long we are dreaming. It is very important for our brains to function properly. Even if we don't know what the dream means, by doing just a small bit of recall, it can help us unlock answers. Kelly also discusses nightmares and how they can hold a key to our understanding. She shares her recurring nightmare of being chased by wolves and as she worked with these dreams, she realized the gifts they offered her. She also discusses Image Rehearsal Therapy, which involves thinking about the nightmare and planning a different ending, a way you would like it to be. This method is being researched at Harvard and being used to help with PTSD. Kelly talks about the meaning behind "Dreamifesting" and how it is a way of harnessing the power of dreaming to manifest. She talks about meditation and shares details of how to use this process so you can create the life you desire! This is Part 1 of the interview. Info: Dreamifesting.com and KellySullivanWalden.com

What happens when compassion, strength, and military medicine collide?In this Echo Episode, Dr. Andrea Austin speaks with Dr. Kat Landa, a Navy emergency physician whose career has taken her from a nontraditional path in medical school to a groundbreaking role as the first female battalion doctor assigned to a Marine Corps artillery unit.Kat recounts her childhood working in nursing homes, discovering medicine through geriatrics, and initially matching into family medicine before realizing her passion for emergency medicine. Her story takes a dramatic turn when she is unexpectedly assigned to 29 Palms as the first woman integrated into a previously all-male combat arms battalion—an environment shaped by intense hierarchy, alpha culture, and unspoken rules.She shares vividly, the shock of Marines lining up with “testicular pain” to see the new female doctor, navigating sexism, boundaries, and expectations to be the battalion's “warm fuzzy”, the emotional labor women physicians disproportionately shoulder, the traumatic burden many Marines carry through TBI, PTSD, and toxic norms, the deep meaning she found advocating for vulnerable service members—sometimes saving lives and how burnout, deployment, and personal crisis pushed her toward meditation and self-reclamation Dr. Landa's journey is raw, insightful, and deeply human, a reminder that leadership requires both backbone and heart, especially when systems aren't built with you in mind.You'll hear how they:Navigate gender bias and male-dominated culture while staying authenticBuild boundaries to survive overwhelming workloads and emotional laborUse compassion strategically—in 45-second doses—to transform patient interactionsAdvocate for Marines suffering from PTSD, TBI, and weight-related stigmaRecover from burnout through meditation, mindful routines, and self-care practicesFind strength in vulnerability and redefine what it means to lead in uniform If you've ever struggled to find your voice in a demanding system, this episode will move you, challenge you, and help you rediscover your center.About the Guest:“At your core, it's still just you—and you have control over you.” – Dr. Kat LandaDr. Kat Landa is a Navy emergency medicine physician whose career spans urgent care, family medicine internship, operational medicine with the Marine Corps, multiple deployments, and emergency department leadership.She was one of the first women assigned to a Marine Corps artillery battalion, where she learned to navigate gender dynamics, advocate for Marines suffering from invisible wounds, and lead with courage and compassion.Her interests include meditation, women's leadership, stress physiology, military wellness, and redefining what it means to thrive in demanding environments.

Join Dave and Adrian this week with guest Chris Horner from Grim Sweepers/Man Down on the amazing work they are doing on mental health within the our hobby of metal detecting.Sponsored by Metal Detecting News Become a supporter of this podcast: https://www.spreaker.com/podcast/the-big-detecting-show--3690873/support.

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Today we discuss how to cope with the grief from the unexpected death of a parent. If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Step into the next frontier in healing as we unravel the transformative world of ibogaine therapy in this groundbreaking conversation with Jonathan Dickinson of AMBIO Life Sciences. Ibogaine therapy isn't just another trend—it's a revolution for people who are ready to conquer TBI, PTSD, depression, anxiety and addiction. From the battlefield to the homefront, veterans and special operators are discovering how ibogaine therapy is changing everything they thought they knew about recovery, healing, and hope. With Stanford University's groundbreaking research at the center of this episode, and the buzz from Netflix's new documentary "In Waves and War," the world is finally waking up to how powerful ibogaine therapy can be. This documentary lays bare the real struggles and triumphs of veterans making the courageous choice to reclaim their lives—shining a spotlight on stories that echo everything Jonathan and AMBIO are living day after day.Get ready to challenge what you think about addiction and trauma as Jonathan shares with Men Talking Mindfulness the science, the stories, and the remarkable outcomes that make ibogaine therapy a true game changer. Whether you're struggling with the invisible wounds of traumatic brain injury, haunted by memories, or fighting to break free from depression or addiction, ibogaine therapy might just be the lifeline you've been searching for. Hear how brave veterans and special operators stepped up as pioneers, partnering with Stanford to unveil the brain-healing, life-rebuilding power of ibogaine therapy.  We dive deep into integration, mental wellness, and why men are flocking to ancient solutions like ibogaine therapy. This isn't about magic bullets or shortcuts—it's about stepping you're of isolation, getting help, owning your journey, and finally healing. Welcome to a new era of recovery, one where courage and connection drive true healing.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 – Introduction03:52 – Ibogaine's Effects on PTSD and the Brain08:59 – What Makes Ibogaine Healing13:08 – Ibogaine's Cultural Roots and Modern Use18:24 – Ibogaine and the Ancestral Mind24:50 – Compassion, Pain, and Ibogaine Recovery30:15 – How the Brain Heals in Recovery33:11 – Misconceptions About Ibogaine Therapy38:05 – Global Legal Status of Ibogaine44:41 – Inside the Ibogaine Treatment Journey52:24 – Navigating Post-Psychedelic “Gray Days”57:34 – Integration After Psilocybin01:02:36 – High-Dose Ibogaine: Intensity & Control01:04:17 – Staying Aware Through Ibogaine's Intensity01:09:28 – The Arc of Psychedelic Transformation01:14:06 – Healing and Mindfulness in ChaosHosted by Ausha. See ausha.co/privacy-policy for more information.

Decorated Army officer turned warrior‑advocate Rudy De La Rosa opens up like never before: marked for death by the Mexican Mafia as a teenager, pulled into gang violence, homeless, and staring down his own destruction—before trading bullets for a uniform and fighting for something bigger than himself. In this Urban Valor Podcast episode, we dig into generational trauma, gang warfare in East LA & the 605 freeway corridor, the “green‑light” hit list, then military service in the U.S. Army, combat in Afghanistan, lifting the weight off his family's legacy, and rewriting his story.

Text a Message to the ShowToday we're talking to Sheriff Sonny Byerley and his wife Mikaela.  I met Sonny and Mikaela because they have begun traveling to police wellness conferences to share their experiences about PTSD.  Sonny is a cop's cop: strong, independent, and self-reliant, but he's also a cop who has survived being shot and stabbed on multiple occasions and has endured all kinds of other traumas that a lot of officers can relate to.  In today's interview we're going to focus on Sonny's story and a few of the traumatic incidents he's experienced.  But then I'm going to produce a part two episode for next week that will look at the effects that thirty years of trauma began to have on Sonny and Mikaela.  So part one will be all the gruesome stories, part two will be the impact it had on the Sheriff.  You're really going to want to hear both sides.Music is by Wes HutchinsonHey Chaplain Podcast Episode 127, Part OneTags:PTSD, Career, Injuries, Police, Rural Policing, Sheriff, Shooting, Stabbing, Trauma, Branson, Ferguson, MissouriSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain

In this powerful episode of The MisFitNation, host Rich LaMonica welcomes Dr. Eugene Lipov — physician, researcher, and the world's leading expert on using Stellate Ganglion Block (SGB) to treat post-traumatic stress. Dr. Lipov pioneered the use of SGB for trauma recovery in 2006, adapting a decades-old FDA-approved procedure into a breakthrough therapy for PTSD. He later developed the Dual Sympathetic Reset (DSR) protocol, which has helped thousands experience rapid and life-changing relief. Motivated by his own family's experience with trauma, Dr. Lipov is also a global advocate for redefining PTSD as Post-Traumatic Stress Injury (PTSI) — a term that removes stigma and reflects the biological nature of the condition. His work has been featured in The Wall Street Journal, USA Today, Fox National News, NBC, and numerous medical journals. He has testified before Congress, worked with military organizations worldwide, and continues to push trauma treatment into a new era of science-backed innovation. Learn more at DrEugeneLipov.com http://thegodshotbook.com

At the end of Jenna's pregnancy, she chose to be induced. The process lasted several days and was grueling, ultimately ending in a traumatic cesarean and a NICU stay for her baby.  Both Jenna and her husband left the hospital with PTSD, and in the early days of postpartum, Jenna wasn't even sure their marriage would survive. Healing began when Jenna reconnected with one of her passions: photography. She became a birth photographer and doula to support other families in ways that had been missing from her own experience. Jenna says that capturing images of birth helps people visually process the experience, and she brings a deep sense of empathy to the families she serves, shaped by her own traumatic birth. I often share redemptive birth stories on this podcast, but what I love so much about Jenna's story is that it beautifully illustrates that there's more than one way to heal a traumatic birth.  Connect with Jenna on Instagram @doulatognj If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto    

This DAV podcast episode focuses on disaster risks relevant to veterans, offering key information on understanding these threats and accessing emergency assistance through DAV and the VA. It explores the unique challenges veterans face during and after natural disasters—including hurricanes, wildfires, floods, and ice storms—which are common in disaster-prone areas like California, Texas, and Florida. Featuring insights from VA psychologists and service members, the episode highlights the resilience and strong desire of veterans to volunteer in disaster relief efforts, discussing the emotional impact (PTSD symptoms) and the need for stress inoculation and mutual veteran support. Listeners learn how to qualify for DAV's emergency financial relief (up to $1,000 for lodging) and supply kits, and the process for contacting their DAV National Service Office for disaster relief assistance.

I veckans avsnitt pratar vi om SvD-artikeln "PTSD-inflation urvattnar ordet trauma” som ni kan läsa här: https://www.svd.se/a/5EAo4m/bianca-ingrossos-psykologgast-nicole-lepera-avfardas-som-charlatanVi pratar kring varför traumabegreppet används så otroligt mycket just nu. Vi försöker reda i vad som händer när ordet “trauma” dyker upp överallt. På sociala medier, i vardagssnack och i självutvecklingsvärlden.Det får oss att fundera på: hjälper det oss att förstå oss själva bättre, eller riskerar vi att göra livet svårare än det redan är? Vad händer om ordet trauma blir urvattnat? Och hur är det för som med verkliga trauman och PTSD när “alla” helt plötsligt lider av obearbetade trauman från barndomen. Och hur hittar man balansen mellan att ta sitt mående på allvar och att inte sätta en diagnos på allt man varit med om?Programledare: Ida Höckerstrand & Sofie Hallberg Klippning: Sofie Hallberg Instagram: @angestpodden @idahockerstrand @sofiehallbergFacebook: ÅngestpoddenTikTok: @therealangestpoddenHar du förslag på ämnen, ett dilemma eller gäster du skulle vilja höra i Ångestpodden?Mejla oss gärna: angestpodden@ingetfilter.seBehöver du prata med någon?https://hjalplinjen.semind.se spes.se suicidezero.se teamtilia.sebris.se Hosted on Acast. See acast.com/privacy for more information.

 Join Pastor Gale Kragt, Executive Director of Spiritual Care Consultants, as he shares hope, healing, and powerful resources available through this Christ-centered ministry. SCC is a no-cost healing ministry serving adults and children as young as five through in-person and Zoom sessions. Over the past 9 years, SCC has completed 13,104 healing sessions-6,335 with children and 6,774 with adults-impacting families, workplaces, and entire communities.  Spiritual Care Consultants provides healing prayer, anointed prayer cloths, support for schools, churches, and businesses, and emergency hospital visits for those in crisis. Discover encouragement through the Healing Begins Podcast and Healing Begins Radio on 106.9 WOOD FM and 101.7 WMMR every Saturday and Sunday at 1 AM.  Explore more at:www.scchealingbegins.comwww.spiritualcareconsultants.comwww.galekragtbooks.comFor prayer, appointments, or questions, contactGale@Spiritualcareconsultants.comor call 269-929-2901. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

In this powerful episode, Pastor Gale talks with guest Carly Sharland about her personal healing journey and her background in psychology. Carly shares how, despite her education and professional training, she discovered that psychology alone could not fully heal the deep wounds caused by complex trauma. Through her encounter with Spiritual Care Consultants, she found the missing piece—spiritual healing through Christ. Together, they discuss how true transformation happens when emotional, physical, and spiritual care work together.You can find Pastor Gale Kragt books on Amazon.com To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

From horse tranquilizer to mental health treatment — what's the real story about ketamine? Nick Pell breaks it down on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by writer and researcher Nick Pell!Full show notes and resources can be found here: jordanharbinger.com/1241On This Week's Skeptical Sunday:Ketamine therapy shows promise for treatment-resistant depression, PTSD, and chronic pain, but it's serious medicine requiring proper medical supervision, not a recreational escape or wellness trend.Clinical ketamine treatment involves IV administration with precise dosing, vital monitoring, and trained medical attendants — drastically different from recreational use that can cause severe bladder damage and other complications.The rise of telehealth ketamine clinics and mail-order treatments represents a concerning trend — proper vetting requires full psych evaluations, bloodwork, and screening by legitimate medical professionals, not vague promises.Recreational ketamine use carries significant addiction potential and health risks, particularly bladder damage from chronic high doses — clinical settings minimize these dangers through controlled administration.If you're considering ketamine therapy, start with a therapist and real medical doctor. Look for evidence-based treatment with proper intake procedures, not spa-like "optimization centers" making grandiose claims.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: The Cybersecurity Tapes: Listen here: thecybersecuritytapes.comBiOptimizers: 25% off November 23rd to December 3rd: bioptimizers.com/jordan, code JORDANHomes.com: Find your home: homes.comShopify: 3 months @ $1/month (select plans): shopify.com/jordanApretude: Learn more: Apretude.com or call 1-888-240-0340See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

A San Antonio sleep disorder and PTSD researcher uses cognitive behavioral therapy to reduce the frequency and intensity of nightmares.

Send us a textThis is pt3 of my PTSD series. I will update from time to time on my progress. Please reach out if there is anything I can do.https://www.frsn.org/https://institutesofhealth.org/ptsd-in-first-responders/https://www.nextrung.org/Email me at 3pointFirefighter@Gmail.ComCheck out our Facebook Page 3 point Firefighter Podcasthttps://www.facebook.com/profile.php?id=61560769894306YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg3 PFF Merchhttps://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

I dette bonusafsnit sidder Ingrid alene i studiet for at tage videre fat på forrige afsnit – og et af de mest oversete temaer i psykiatrien: flygtninge og efterkommere med ubehandlede traumer. Med udgangspunkt i min egen historie fra borgerkrig i Rwanda til en sen PTSD-diagnose spørger jeg, hvorfor traumer behandles som integrationsproblem i stedet for som det, de er: et sundhedsproblem.Sammen med Thomas Rohden, næstformand i Region Hovedstaden og kritiker af tolkegebyret, fokuserer afsnittet bl.a. på disse konkrete knudepunkter: adgang til gratis og professionel tolkning, kultur- og traumeforståelse som en faglig kerneopgave, og øremærkede midler til traumebehandling i samarbejde med de aktører på området, der bærer hele traumebehandlingen, bl.a. DIGNITY, OASIS og RCT.Det her er ikke en nichefortælling, men et spørgsmål om folkesundhed og lighed i psykiatrien.Afsnittet er til dig, der bærer krigen i kroppen, til dig der arbejder i systemet – og til dig, der skal stemme ved kommunal- og regionalvalget i 2025 og fremadrettet vil holde politikerne op på mere end flotte ord.Tusind tak fordi I lytter med.Tak til Lasse Lund for vodcast og Jakob Ranum for studietidTak til Maria Svehag for SoMe.Tak til Awinbeh for jinglen og tak til Liv Habel for vores smukke coverbillede Hosted on Acast. See acast.com/privacy for more information.

Knuckles welcomes Trev 966 back to the Proper True Yarn Podcast after the last appearance literally melted the camera. Fresh off the Get Yourself Checked gala, Trev rolls in from Charleville with a new batch of chaos.He kicks off with a “quick pigging mission” that turns into full-blown PTSD courtesy of a useless pig dog named Ernie – the only dog on earth more interested in chewing Trev than the boar. From there it's into the truckie world: big bangers, road trains, the Toowoomba show getting held up, and Trev's verdict on his new rig – “Fuck your 90, buy a hino.”Between sledging each other (no-neck vs no-arse), mixing up Akkos and Inters, and yard blokes who reckon “P is for Park and E is for Empty,” it's classic Proper True Yarn gear: outback characters, dumb situations, and stories you just couldn't make up if you tried.#propertrueyarn Hosted on Acast. See acast.com/privacy for more information.

This episode of Mindrolling is a collection of some of the most potent teachings from Raghu's conversations with experts and researchers in the field of psychedelics.In this Mindrolling Anthology:Clip 1 (Ep. 348) – We begin with a clip from one of Raghu's conversations with Rick Doblin, who is a leader of the current psychedelic renaissance. They discuss grief, PTSD, and the role of psychedelics in trauma processing.Clip 2 (Ep. 497) – Next up is a snippet from Raghu's talk with Dr. Sylvestre Quevedo, a psychedelic researcher who has practiced medicine for over 40 years. They explore how ketamine fits into the picture of psychedelics and share stories of their own experiences.Clip 3 (Ep. 505) – We move on to a discussion with Paul Austin, an entrepreneur, author, and coach. He and Raghu talk about how psychedelics can help us remember who we truly are and the potential they hold for healing relationships.Clip 4 (Ep. 563) – Next, we have neuropharmacologist Stephanie Karzon Abrams. She and Raghu discuss bridging the gap between science and spirit, and how psychedelics can help change our perspectives.Clip 5 (Ep. 596) – The final clip is from a conversation between Raghu and neuroscientist Gül Dölen. They talk about how psychedelics induce meta-plasticity and why “critical periods” after psychedelic therapies are similar to the Buddhist concept of beginner's mind.“But really, what psychedelics are teaching us is the importance of presence, how to listen, how to slow down, right? They're helping to sort of take us out of this rigamarole, this hamster wheel of existence, and see that another way of being is actually possible. And really, what's required more than anything is a loving, compassionate presence.” – Paul AustinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we're featuring someone whose impact on veterans' health spans nearly two decades — John Wordin, a visionary who has transformed how our nation supports wounded warriors, trauma survivors, and veterans living with diabetes, PTSD, and mobility challenges. Wordin's work has been nothing short of groundbreaking. He created Ride 2 Recovery (now Project Hero), helped build more than 300 custom adaptive bikes for injured servicemembers, designed the DoD's Warrior Games, and has personally supported tens of thousands of veterans in their journeys toward physical and emotional recovery. His programs have consistently shown something too often overlooked in traditional care: movement, community, and purpose can change the trajectory of chronic disease, including diabetes — with many veterans reducing or even coming off insulin through structured support and lifestyle change. Recently recognized with the American Exceptionalism Award, Wordin brings a rare combination of innovation, grit, and humanity that has shaped national conversation around veteran wellness. Hosted by Emmy Award–winning journalist and Global PAD Association CEO Kym McNicholas and interventional cardiologist Dr. John Phillips, this episode dives into the real stories behind Wordin's work — from the creation of the Warrior Games to the mental-health breakthroughs emerging from his long-running programs. If you care about veterans, chronic disease reversal, or the power of community-driven health transformation, this is an episode you won't want to miss. #peripheralarterydisease #padsupport #padgroup #VeteransHealth #JohnWordin #Ride2Recovery #ProjectHero #NoVetAlone #DiabetesReversal #InsulinReduction #PTSDRecovery #WarriorGames #AdaptiveCycling #VeteranResilience #ChronicDiseaseReversal #LifestyleMedicine #VeteranMentalHealth 

Host Michael Azevedo is joined on this episode by Jon Shenk co-director of a powerful documentary now streaming on Netflix called In Waves and War.   Blending observational scenes and animation, "In Waves and War" traces the journey of three Navy SEALs, tormented by trauma, to Mexico where they embark on a mission to rescue one another with powerful psychedelics whose effects shake them to the core and open a path toward healing.   Alongside intimate interviews, captivating animation, and first-of-its-kind research at Stanford's Brain Stimulation Lab, "In Waves and War," is the emotional, inspiring odyssey of three American heroes as they overcome the aftereffects of war and rediscover their humanity.   Jon Shenk is an Academy Award®-nominated filmmaker and the winner of both Emmy® and Independent Spirit awards. He recently co-directed the Oscar®-nominated short film Lead Me Home, which premiered at the 2021 Telluride Film Festival and is a Netflix Original. Previously, Jon and Bonni Cohen (who is also Jon's wife) co-directed Athlete A, which won an Emmy for Outstanding Investigative Documentary and was nominated for five Critics' Choice Documentary Awards, winning for Best Sports Documentary.   Making Media Now is sponsored by Filmmakers Collaborative, a non-profit organization dedicated to supporting media makers from across the creative spectrum. From providing fiscal sponsorship to presenting an array of informative and educational programs, Filmmakers Collaborative supports creatives at every step in their journey. About the host: www.writevoicecreative.com and https://www.linkedin.com/in/michael-azevedo/   Sound Engineer: A.J. Kierstead

Hey folks, here's a quick episode for your ears this weekend!First off, in the pod, I HAVE to share a quick story about a call I got. All we were told was that it was a guy "who ripped out his trachea." I finally watched Code 3, the new Paramedic movie with Rainn Wilson, and I found it to be incredibly relatable. Listen for my full thoughts there.Of course, I chat more about the calls I've been on, including the fun stuff and the tougher stuff, such as working with pediatric patients and dealing with the emotions that follow those calls. How do you deal with traumatic calls?As always, sit back, let's have fun and let me know your thoughts in the comments!Produced by Master Your MedicsSend us a text

Has the FBI identified the mystery person caught on video planting pipe bombs at both Republican and Democratic headquarters around Washington? And is it a woman? Surveillance videos are key in this investigation -- the largest in FBI history. Every frame is being studied - including how the mystery figure walks. And a five-year-old boy was waiting for the school bus when a car knocked him down - instantly killing him. But it wasn't just any driver behind the wheel... It was his grandmother. And cops allege she was under the influence of drugs and alcohol.  Plus, if President Trump's eyes look a little heavy, there's good reason. His VP... JD Vance says he never sleeps. But is it starting to catch up with him?  And concern for Ariana Grande in the wake of that scary incident where a crazed fan jumped the barricade at the Wicked premiere in Singapore. Some worry it was triggering for Ariana since she suffers from PTSD. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Is it possible to write a ghost story in reverse, one that begins with a fictional story but ends in real experiences? Tune in for an inspiring discussion with Ron Blake on his journey and The Ghost of Hotel San Carlos. Moments with Marianne Radio Show airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Listen live at: https://www.kmet1490am.com/Ron Blake graduated with an MPA from Indiana University. Blake moved to Arizona and is an artist today. His medium is the human interaction he's had every single day for 3,640 days. Walking up to and engaging 34,792 complete strangers one by one on his mission across the U.S. and Mexico. Those spontaneous interactions are expressed as social practice artwork. Contributions by those strangers are written in 96 languages with 32 Sharpie marker colors on 522 giant foam boards. It's become a massive display of hope, support, discovery, unity, and love. Additionally, the artist has written more than 200 short stories, Op-Eds, and Letters to the Editor for a multitude of publications. For more show information visit: https://www.mariannepestana.com/

BFTA storyteller Frank shares the joy, confusion, chaos, utter fear, and deepest gratitude when he and his partner Brad adopted and raised two boys, ages 4 and 2, from the foster care system. Twenty years ago, when Frank adopted the boys, trauma was not in the public awareness as it is today, and he was told that these little boys, who had spent some time in a meth house, might well have some challenges…..but he never could have expected what awaited.Can love overcome trauma? Can stability and structure and patience and compassion adequately compensate for profound early childhood neglect and abuse?  Frank's story is just one example, but it's a beautiful one, these two dads trying to find a way to heal deep attachment wounds without a roadmap. Support the show! https://www.buzzsprout.com/396871/supportBFTA episode recommendations/Podcast pagehttps://www.craigheacockmd.com/podcast-page/Support the show

15 Minute Guided Meditation for PTSD, Panic & Stress Relief.Welcome to your essential 15-minute guided meditation designed specifically for PTSD, Panic, and chronic Stress Relief. This session is a safe haven for anyone seeking to calm their nervous system and finally stop racing thoughts.This episode provides real-time, practical tools to help you manage difficult symptoms:Soothe Hyperarousal & Flashbacks: We begin with therapeutic diaphragmatic breathing (belly breathing), a technique proven to lower the stress hormone cortisol and quickly regulate your nervous system. This is an essential anti-anxiety strategy for managing both general stress and the specific symptoms of PTSD.Manage Panic Attacks: Use the guided, extended exhale technique to safely ground yourself and disrupt the physical charge of a panic attack or intense stress spiral.Release Chronic Tension: A gentle body scan helps you locate and release the physical charge of stress and lingering restlessness.Healing Affirmations: This meditation uses powerful, repetitive affirmations focused on cultivating a sense of safety, security, and inner peace.This short but powerful session acts as a safe, quick reset that you can rely on daily to reduce anxiety and cultivate emotional resilience.

The surprising story of the Army's efforts to combat PTSD and traumatic brain injury The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that "many of our injured soldiers are returning from Iraq with traumatic brain injury," which doctors were calling the "signature wound" of the Iraq War. Alarming stories of veterans taking their own lives raised a host of vital questions: Why hadn't the military been better prepared to treat post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI)? Why were troops being denied care and sent back to Iraq? Why weren't the Army and the VA doing more to address these issues? Drawing on previously unreleased documents and oral histories, David Kieran tells the broad and nuanced story of the Army's efforts to understand and address these issues, challenging the popular media view that the Iraq War was mismanaged by a callous military unwilling to address the human toll of the wars. The story of mental health during this war is the story of how different groups--soldiers, veterans and their families, anti-war politicians, researchers and clinicians, and military leaders--approached these issues from different perspectives and with different agendas. It is the story of how the advancement of medical knowledge moves at a different pace than the needs of an Army at war, and it is the story of how medical conditions intersect with larger political questions about militarism and foreign policy. Signature Wounds: The Untold Story of the Military's Mental Health Crisis (NYU Press, 2019) shows how PTSD, TBI, and suicide became the signature wounds of the wars in Iraq and Afghanistan, how they prompted change within the Army itself, and how mental health became a factor in the debates about the impact of these conflicts on US culture. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The surprising story of the Army's efforts to combat PTSD and traumatic brain injury The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that "many of our injured soldiers are returning from Iraq with traumatic brain injury," which doctors were calling the "signature wound" of the Iraq War. Alarming stories of veterans taking their own lives raised a host of vital questions: Why hadn't the military been better prepared to treat post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI)? Why were troops being denied care and sent back to Iraq? Why weren't the Army and the VA doing more to address these issues? Drawing on previously unreleased documents and oral histories, David Kieran tells the broad and nuanced story of the Army's efforts to understand and address these issues, challenging the popular media view that the Iraq War was mismanaged by a callous military unwilling to address the human toll of the wars. The story of mental health during this war is the story of how different groups--soldiers, veterans and their families, anti-war politicians, researchers and clinicians, and military leaders--approached these issues from different perspectives and with different agendas. It is the story of how the advancement of medical knowledge moves at a different pace than the needs of an Army at war, and it is the story of how medical conditions intersect with larger political questions about militarism and foreign policy. Signature Wounds: The Untold Story of the Military's Mental Health Crisis (NYU Press, 2019) shows how PTSD, TBI, and suicide became the signature wounds of the wars in Iraq and Afghanistan, how they prompted change within the Army itself, and how mental health became a factor in the debates about the impact of these conflicts on US culture. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

In this episode of Unwritten Chapters – Life After Trauma, I sit down at the mic as a Canadian veteran and VAC client to talk about something a lot of us are feeling in our gut right now: the Liberal government's plan to strip $4.23 billion in “savings” from Veterans Affairs Canada over the next four years—and the way Minister of Veterans Affairs Jill McKnight insists that somehow doesn't count as a “cut.”We'll unpack what Budget 2025 actually says, including the plan to “adjust” medical cannabis benefits by dropping the VAC reimbursement cap from $8.50 to $6.00 a gram, a change Ottawa says will save about $4.4 billion over four years by “aligning with market prices.” On paper, VAC's overall budget line might still show an increase, but for real people trying to manage PTSD, chronic pain, and day-to-day functioning, these “efficiencies” land as very real reductions in support.I talk candidly about:Watching the Minister play word games about “reinvesting” and “modernizing benefits” on Remembrance Day, while veterans stand on parade being told they're “never forgotten.”What these changes look like from the other side of the counter: phone calls, forms, delays, appeals, and the slow grind of trying to hang on to your VAC benefits when you're already exhausted.My own experience navigating Veterans Affairs Canada with PTSD, injuries, and disability claims—and how policy decisions made in Ottawa actually show up in a veteran's kitchen when the mail arrives.The emotional whiplash of being publicly honoured on one hand, while quietly being told your care is where they'll “find savings” on the other.This isn't a legal breakdown or financial advice—it's a lived-experience reaction from inside the system. If you're a Canadian veteran, family member, or ally trying to make sense of what these so-called “savings” mean in real life, this episode is for you.Buy the Books: IndigoFollow Me: InstagramEmail Me: Contact

In this episode, Chris and Shaun talk with Blayne Smith, co-founder of Applied Leadership Partners. The guys discuss Blayne's decision to go to West Point, his time there, and his time as a Special Operations Forces member. They also discuss golf, rucking, parenting, applied leadership, PTSD, perseverance (His book with co-author and business partner, Brandon Young, is Perseverance is Greater than Endurance), his time at Team RWB, and supporting the "Veteran Check In" initiative at the George W. Bush Institute, which provides free mental health resources for veterans and their families, and more.Learn more about Blayne and Applied Leadership Partners hereGet Rucking at GORUCK hereGet Mental at 20% discount: http://getmental.com/IYCTF

The surprising story of the Army's efforts to combat PTSD and traumatic brain injury The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that "many of our injured soldiers are returning from Iraq with traumatic brain injury," which doctors were calling the "signature wound" of the Iraq War. Alarming stories of veterans taking their own lives raised a host of vital questions: Why hadn't the military been better prepared to treat post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI)? Why were troops being denied care and sent back to Iraq? Why weren't the Army and the VA doing more to address these issues? Drawing on previously unreleased documents and oral histories, David Kieran tells the broad and nuanced story of the Army's efforts to understand and address these issues, challenging the popular media view that the Iraq War was mismanaged by a callous military unwilling to address the human toll of the wars. The story of mental health during this war is the story of how different groups--soldiers, veterans and their families, anti-war politicians, researchers and clinicians, and military leaders--approached these issues from different perspectives and with different agendas. It is the story of how the advancement of medical knowledge moves at a different pace than the needs of an Army at war, and it is the story of how medical conditions intersect with larger political questions about militarism and foreign policy. Signature Wounds: The Untold Story of the Military's Mental Health Crisis (NYU Press, 2019) shows how PTSD, TBI, and suicide became the signature wounds of the wars in Iraq and Afghanistan, how they prompted change within the Army itself, and how mental health became a factor in the debates about the impact of these conflicts on US culture. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

In this solo episode, Darin reframes one of the most misunderstood forces in life — stress. Instead of seeing it as the enemy, he explores how stress is actually a messenger, guiding you back to alignment, safety, and awareness. Through science, spirituality, and lived experience, Darin breaks down how stress shows us where we're trying to control, where we're disconnected, and where our nervous system is calling for attention. He unpacks the layers of modern stress — from trauma and environment to community and purpose — and offers practical, embodied tools to restore calm, clarity, and resilience.     What You'll Learn 00:00:00 – Welcome to Super Life: Solutions for a Healthier Life and Better World 00:00:32 – Sponsor Spotlight: TheraSauna - Natural Healing Technologies (15% off with code Darrandai) 00:02:10 – The Super Life Podcast: Finding Contentment, Happiness, and Purpose 00:02:51 – Today's Topic: Stress - Reframing Stress as an Ally and Dashboard Light 00:04:54 – The "No Choice" Universe: Reconnecting to Infinite Possibilities 00:05:16 – The Reality of Stress: Statistics and the Impact of Chronic Stress 00:06:21 – Stress is Layered: Beyond a Single Cause, Addressing Chronic Stress 00:08:29 – Solutions for a Super Life: Safety over Calm and the Vagal Response 00:09:38 – The Inner Dialogue Layer: Trauma, Unconsciousness, and Spiritual Bypassing 00:11:47 – The Social Field Layer: Relationships, Community, and Finding Your Way Home 00:14:20 – Sponsor Spotlight: Bite Toothpaste - Sustainable, Non-Toxic Tabs (20% off with code Darin20) 00:16:35 – Creating Your Own Vision: Setting Boundaries with Media and Social Algorithms 00:17:29 – Finding Your Purpose: From Raising Children to Healing Injuries 00:18:35 – Environmental and Existential Stress Layers: Clutter, Noise, and Service 00:19:26 – Stress Load and Resiliency: Why Small Triggers Cause Blow-Ups 00:20:02 – Understanding the Dashboard Light: Acknowledging Unwillingness 00:20:35 – Safety as the Signal: Body Relaxation and Providing Inner Security 00:23:44 – Reframing Trauma: Was it the Protector You Needed at the Time? 00:25:00 – Releasing Trauma: Techniques, The Healing Code, and Waking the Tiger 00:26:06 – Finishing the Survival Response: Shaking, Crying, Screaming, and Stretching 00:26:38 – Stress as a Multiplier: Impact on Immune System, Heart, and Aging 00:28:10 – Stress Slows Repair: Inflammation, Cardiovascular Risk, and Cellular Aging 00:29:48 – The Integrative Approach: Changing Your Environments to Support Anti-Stress 00:30:07 – Actionable Stress Solutions: Circadian Rhythm, Nature, and Noise Reduction 00:30:44 – Actionable Stress Solutions: Gratitude, Conscious Breath, and Movement 00:31:32 – Energy Drains to Eliminate: Conflict, Clutter, Scrolling, and Late Caffeine 00:32:17 – Connecting to Greater Purpose: The Super Life Patreon Platform 00:32:54 – Morning/Night Questions: Letting Go, Creating, and Contributing 00:33:17 – Final Toolkit: Slow Breathing, Movement, Nature, Sauna, and Sleep 00:34:25 – The Invitation: Digging into all Layers of a Super Life on Patreon   Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences   Key Takeaway "Stress isn't your enemy — it's your compass. Every wave of tension points you back to what's asking for care, attention, and love. When you stop fighting stress and start listening to it, you don't just survive — you evolve."       Bibliography (selected, peer-reviewed) Sources: Gallup Global Emotions (2024); Gallup U.S. polling (2024); APA Stress in America (2023); Natarajan et al., Lancet Digital Health (2020); Orini et al., UK Biobank (2023); Martinez et al. (2022); Leiden University (2025). Cohen S, Tyrrell DA, Smith AP. Psychological stress and susceptibility to the common cold. N Engl J Med.1991;325(9):606–612. New England Journal of Medicine Cohen S, et al. Chronic stress, glucocorticoid receptor resistance, inflammation, and disease risk. Proc Natl Acad Sci USA. 2012;109(16):5995–5999. PNAS Kiecolt-Glaser JK, et al. Slowing of wound healing by psychological stress. Lancet. 1995;346(8984):1194–1196. The Lancet Kiecolt-Glaser JK, et al. Hostile marital interactions, proinflammatory cytokine production, and wound healing.Arch Gen Psychiatry. 2005;62(12):1377–1384. JAMA Network Tawakol A, et al. Relation between resting amygdalar activity and cardiovascular events. Lancet.2017;389(10071):834–845. The Lancet Epel ES, et al. Accelerated telomere shortening in response to life stress. Proc Natl Acad Sci USA.2004;101(49):17312–17315. PNAS McEwen BS, Stellar E. Stress and the individual: mechanisms leading to disease. Arch Intern Med.1993;153(18):2093–2101. PubMed McEwen BS, Wingfield JC. Allostasis and allostatic load. Ann N Y Acad Sci. 1998;840:33–44. PubMed Felitti VJ, et al. Relationship of childhood abuse and household dysfunction to many leading causes of death in adults (ACE Study). Am J Prev Med. 1998;14(4):245–258. AJP Mon Online Edmondson D, et al. PTSD and cardiovascular disease. Ann Behav Med. 2017;51(3):316–327. PMC Afari N, et al. Psychological trauma and functional somatic syndromes: a systematic review and meta-analysis.Psychosom Med. 2014;76(1):2–11. PMC Goyal M, et al. Meditation programs for psychological stress and well-being: a systematic review and meta-analysis. JAMA Intern Med. 2014;174(3):357–368. PMC Qiu Q, et al. Forest therapy: effects on blood pressure and salivary cortisol—a meta-analysis. Int J Environ Res Public Health. 2022;20(1):458. PMC Laukkanen T, et al. Sauna bathing and reduced fatal CVD and all-cause mortality. JAMA Intern Med.2015;175(4):542–548. JAMA Network Zureigat H, et al. Physical activity lowers CVD risk by reducing stress-related neural activity. J Am Coll Cardiol.2024;83(16):1532–1546. PMC Holt-Lunstad J, Smith TB, Layton JB. Social relationships and mortality risk: a meta-analytic review. PLoS Med.2010;7(7):e1000316. PMC Chen Y-R, Hung K-W. EMDR for PTSD: meta-analysis of RCTs. PLoS One. 2014;9(8):e103676. PLOS Hoppen TH, et al. Network/pairwise meta-analysis of PTSD psychotherapies—TF-CBT highest efficacy overall.Psychol Med. 2023;53(14):6360–6374. PubMed van der Kolk BA, et al. Yoga as an adjunctive treatment for PTSD: RCT. J Clin Psychiatry. 2014;75(6):e559–e565. PubMed Kelly U, et al. Trauma-center trauma-sensitive yoga vs CPT in women veterans: RCT. JAMA Netw Open.2023;6(11):e2342214. JAMA Network Bentley TGK, et al. Breathing practices for stress and anxiety reduction: components that matter. Behav Sci (Basel). 2023;13(9):756. 

Today, Kati navigates the confusing paths of trauma healing, dissociation, and eating disorder recovery. Learn what happens when your coping skills become a dissociative disorder, how to handle medical trauma, the truth about countertransference in therapy, and essential steps for overcoming OCD and self-sabotage. This episode covers recovery setbacks, exercise addiction, feeling lost, and what to do when therapy feels confusing or unsafe. Shopping with our sponsors helps support Ask Kati Anything and allows us to continue bringing you these important conversations about mental health. Please check out this week's special offers: • Blissy - Get better sleep, hair and skin with Blissy - use code ASKKATIPOD to get an additional 30% off at http://blissy.com/ASKKATIPOD • CrowdHealth - Get your first three months for just $99 CrowdHealth - Healthcare Crowdfunding at http://joincrowdhealth.com/ use code ASKKATI

During the Civil War, “Soldier's Heart” was the name given to the symptoms we now associate with post-traumatic stress disorder, or PTSD. While the condition has had many names in the decades – and wars – that have followed, its toll on soldiers has not abated. Between 11 and 15 percent of Vietnam War veterans are still suffering from PTSD, 50 years after the end of the war. The new documentary “Healing a Soldier's Heart” follows four veterans reckoning with PTSD and with moral injury – the psychological harm we experience when we violate our moral code. We talk with the filmmaker, a Vietnam War veteran and a psychologist about what it looks like to heal. Related link(s): Watch the documentary “Healing a Soldier's Heart” Moral Injury – PTSD: National Center for PTSD For Family and Friends – PTSD: National Center for PTSD Moral Injury and Distress Scale (MIDS) – PTSD Guests: Shira Maguen, professor of psychiatry and behavioral sciences, UCSF Medical School; staff psychologist, San Francisco VA Medical Center PTSD Program Stephen Olsson, director and producer, “Healing A Soldier's Heart” Levie Isaacks, decorated Vietnam Army platoon leader (Bronze Star for heroism) and veteran Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Psychedelic Medicine Podcast host, Dr. Lynn Marie Morski, provides the latest updates from the field of psychedelic medicine. Dr. Morski discusses the breakthrough therapy designation which a number of psychedelic compounds have received in the past few years, the most recent of which is BPL-003, a nasal spray formulation of 5-MeO-DMT. One of the exciting aspects of this new compound, Dr. Morski notes, is that it is shorter-acting than most serotonergic psychedelics—a feature which may make treatment with this substance less expensive and more accessible.  Another exciting development is the COMPASS Pathways phase 3 trial of COMP360 psilocybin. Dr. Morski shares that the company believes they are nine to twelve months ahead of schedule, which means that if all goes well, this psilocybin compound could be approved for treatment resistant depression as early as sometime in 2027. She also discusses why the US FDA said they rejected MDMA for PTSD and what this governing body would like to see from subsequent research before reconsidering this decision. In closing, Dr. Morski shares excitement about the development of novel psychoplastogens—the non-hallucinogenic psychedelics—which may help bring many of the same healing benefits to populations currently unable to be served by the existing compounds under investigation.   In this episode, you'll hear: Which psychedelics currently have breakthrough therapy designation and for which indications Details of recent ketamine research for inpatient depression care and why these results are not as negative as they may seem The current horizons of psychedelic research and what indications may soon be explored Sources of hope in the current state of psychedelic research and the legal landscape   Quotes: "[BPL-003] showed rapid and durable antidepressant outcomes after a single dose. … here we have something that is under an hour [of psychedelic experience] for treatment resistant depression." [7:43] "Keeping patients blinded to whether or not they got the placebo or MDMA is a big focus that [the FDA] wanted to emphasize for these future phase 3 trials." [19:07] "I know we had a big setback last year. I think a lot of us thought by this time we'd be a year into MDMA being approved and we're not. However, there are so many things on the horizon that are worth being excited about." [23:48]   Links: Psychedelic Medicine Podcast on Instagram Psychedelic Medicine Podcast on YouTube Jelovac A, McCaffrey C, Terao M, et al. "Serial Ketamine Infusions as Adjunctive Therapy to Inpatient Care for Depression: The KARMA-Dep 2 Randomized Clinical Trial" JAMA Psychiatry, 2025. Beckley Psytech Limited Phase 2 Trial: BPL-003 Efficacy and Safety in Treatment Resistant Depression COMPASS Pathways Phase 3 Trial: Efficacy, Safety, and Tolerability of COMP360 in Participants With TRD Food and Drug Administration (FDA) Complete Response Letter (CRL) to Lykos Therapeutics, declining to approve MDMA-assisted therapy for Posttraumatic Stress Disorder Psychedelic Alpha Psychedelic Drug Development Bullseye Chart Psychedelic Medicine Association Porangui

From the Skies Over Vietnam to the Power of Healing — The Story of Mike Penn  This week's Team Never Quit guest, Mike Penn, embodies courage, resilience, and grace under pressure. A Navy fighter pilot who served in Vietnam over 50 years ago, Penn's life took a dramatic turn on August 6, 1972, during his 85th combat mission off the USS Midway. Shot down and captured by enemy forces, he endured eight harrowing months as a POW in Hanoi, facing starvation, torture, and isolation. Losing 60 pounds and battling injuries from the crash, he survived where many did not. Upon returning home, Penn continued to serve his country before transitioning to a long and successful career as an airline pilot. Yet, his greatest battles weren't fought in the skies—they were fought within. Like countless Veterans, Penn wrestled with PTSD and alcoholism, learning that even the strongest warriors can't always go it alone. Penn credits his recovery and renewed purpose to sheer determination, the support of fellow Veterans, and the care he received through the Houston VA, which later discovered a life-threatening cancer during a routine scan—saving his life once again. Today, Penn continues to inspire others through motivational speaking, encouraging Veterans to seek help, share their stories, and lean on one another. His outlook remains deeply positive: despite his suffering, he still calls it “an honor to serve.” Join us as we hear Mike Penn's incredible journey—from fighter pilot to prisoner of war to survivor and mentor. His story is a testament to resilience, faith, and the healing power of community. Thank you, Mike Penn, for your honorable service—and for reminding us that healing begins when we choose to reach out. In this episode you will hear: • [Marcus] If you're struggling in college, get your butt in the military for4-6 years, come back, and you'll scream right through it. (6:54) • To get on the Blue Angels demo pilot team, they vote on you. It's a good ol' boy system. If any one guy says no, you're done. (9:30) • Out of nowhere this Marine Corps Master Gunnery Sergeant shows up right in my face. And he starts yelling at me, and honestly, I thought I was in the wrong place. When he gets through yelling at me, he says “You got anything to say for yourself you smart ass college boy?” I put my hand on his shoulder, looked him in the eyes, and I called him “sarge,” I said “Sarge, I really think I'm in the wrong place, because I cam down here to be a Navy jet pilot.” Boom! He threw me on the ground. I've never done so many push ups in my life. (12:21) • He got me in such good officer shape; I ended up becoming the Regimental Commander.  (13:19) • Landing at night is so difficult, because in the daytime you have depth perception. You're looking at the “Meatball,” the optical landing system. Line up with the ship, and your air speed. At night you can't see anything. (19:00) • [When missiles are fired at you] you see it lift off, you see it coming at you. You build up speed. When it gets to be about ¾ of a mile away from you, you do a high G roll into it. It tries to track on you, but it's going so fast, it can't. (29:00) • They were firing 3 from behind that we never saw, so when I tried to get more speed, one from behind hit me. Boom. Engine quit. Stated shaking like crazy. Immediately 8I turned toward the beach. (29:26) • When I got hit, I knew it was over. (30:14) • I reached up to fire the ejection seat. I pulled it, and nothing happened. Never quit. (31:10) • Once I hit the ground, I was in about a foot of water, and the bullets were hitting the water all around me. (34:02) • [Melanie: Q: What happens to the plane?”] A: It blew up right after I ejected. (34:49) • At 36:22, Mike tells the story of his treatment when he was taken by the enemy. • When we got there, we were just beat up and tied up. We had about 3 weeks of that. (41:25) • We had 24” concrete slabs on either side. That's what we slept on. (42:57) • We got no rice. The Vietnamese ate it all. (43:35) • My grandfather, who was an Army vet in Japan, when I went to war, he told me 2 things: Take care of your men, and don't ever give up.(44:36) • [Melanie: Q: How long were you in there as a POW”] A: 8 months. (47:27) • When I got to Oakland, I made beer milkshakes. (55:03) • When I was at Clark, first thing I did – I sat in the shower for 2 hours. (55:28) • Guess where I git [a new car]? I won it on Hollywood Squares. (71:19) • If I can save 1 life from [writing] that book, it's worth it. (80:53) Support Mike:   - www.hopeandcourage.us Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - Tractorsupply.com/hometownheroes   - Navyfederal.org        - Dripdrop.com/TNQ   - ShopMando.com [Promo code: TNQ]   - mizzenandmain.com   [Promo code: TNQ20]   - meetfabiric.com/TNQ   - masterclass.com/TNQ   - Prizepicks (TNQ)   -  cargurus.com/TNQ    - armslist.com/TNQ    -  PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Groundnews.com/TNQ    - shipsticks.com/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Hims.com/TNQ   - Shopify.com/TNQ

Reporting live from the newly DIY'ed stu, Julia is joined by beautiful Nick, the king of DIY, to chart the chaotic history of "doing it yourself." From ancient Greeks assembling Ikea-style furniture to TikTokers accidentally creating mustard gas in their homes, they uncover how the urge to DIY is fundamentally human. Along the way, they discuss Victorian men who couldn't do shit, 1950s dads working through PTSD by tinkering in their garages, the health benefits of working with your hands, and the scientific proof that gay people are superior at home improvement. Digressions include Nick's evil brother's latest crimes against humanity, the life-saving potential of eliminating daylight savings times, and a new candy that awakens something ancient within us. This episode was produced by Julia Hava and edited by Livi Burdette. To support the podcast on Patreon and access 50+ bonus episodes, mediasodes, and more, visit patreon.com/binchtopia and become a patron today. SOURCES A brief history of DIY, from the shed to the maker movement | Science Museum A New Generation of Influencers Has Discovered DIY on a Tiny Budget Barry Bucknell | | The Guardian Despite a Pandemic Remodeling Boom, Aging US Homes Require Additional Investment Dig for Victory! New histories of wartime gardening in Britain - ScienceDirect Do It Yourself...and the Movement Beyond Capitalism Do-It-Yourself: Constructing, Repairing and Maintaining Domestic Masculinity First episode of Bucknell's House Homeownership by Selected Demographic and Housing Characteristics How the lesbian squats of London Fields influenced queer DIY culture   In These D.I.Y. Groups, 'You Don't Have to Prove That You Belong' - The New York Times Make Do and Mend, 1943 Man makes nuclear reactor in garage  Men change tires: Lesbians unfazed by flat packs  Psychological benefits of the "maker" or do-it-yourself movement in young adults: A pathway towards subjective well-being. The King of D.I.Y. Dwellings - The New York Times The new crisis of masculinity The Strange Allure of Watching Other People Tear Up Their Homes - The New York Times Think DIY Saves Money? Here's What Really Happened When I Tried It Understanding the do-it-yourself consumer: DIY motivations and outcomes | AMS Review Was punk DIY? Is DIY punk? Interrogating the DIY/punk nexus, with particular reference to the early UK punk scene, c. 1976–1984 - George McKay, 2024 What's the Matter with Men?

Send us a textEver wish you could quiet the story in your head without having to relive it? We sit down with Marine veteran and defense-tech CEO Tony Crescenzo to explore a practical, science-backed way to downshift the nervous system using neuroacoustic entrainment. Tony opens up about the years he spent running hot—rage, hypervigilance, and fractured sleep—and how a targeted audio protocol shifted his sleep from barely restorative to deeply replenishing. The conversation gets real about why so many first responders and veterans avoid talk therapy, and how culturally aware approaches can make all the difference.We break down the sleep architecture behind feeling human again. Slow wave sleep restores the body; REM sleep stabilizes emotion and consolidates memory. Tony shares research showing meaningful gains in both, along with a 9% boost in threat recognition—vital for police, fire, EMS, dispatchers, and military communities where seconds matter. You'll hear how suppressing the prefrontal “rumination engine” while opening the anterior cingulate, parietal, and occipital regions enables somatic processing: the body digests stress so the mind can stand down.Then we zoom out to cognitive resilience—the brain's ability to adapt quickly under pressure. Using EEG-guided and AI-personalized protocols, entrainment builds coherence front-to-back and left-to-right, easing brain fog and improving metabolic efficiency. The result is a steadier baseline, faster recovery after spikes, and sleep that actually repairs. If you've been stuck between white-knuckle coping and sterile clinical answers, this is a credible path you can start at home, including free app tracks for power naps, rumination relief, and sleep support.How to reach Jonathan: 1) https://www.IntelligentWaves.com 2) https://www.PeakNeuro.com3) https://www.linkedin.com/in/tonycrescenzo/Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Send us a textIn this unfiltered members-only solo rant, Jared wrestles with the never-ending Tim Kennedy drama—because apparently just being a Green Beret and UFC fighter wasn't enough for the guy. With fake valor awards, bogus war stories, and a book full of stolen valor sauce, Tim Kennedy's credibility is in free fall. But here's the twist: do we keep crushing him, or is it time to circle the wagons and offer a redemption arc?Jared takes you behind the scenes of the veteran influencer world—calling out the hypocrisy, wrestling with his own moments of public misrepresentation (yep, even at a graduation), and pushing back against the idea that every screw-up deserves permanent exile. He shares real stories of leadership, PTSD, and the difference between isolating and insulating someone who's fallen off the rails.Snarky, reflective, and brutally honest—this is what happens when you're tired of the internet outrage cycle but still believe in accountability.

Uncle Si leads a heartfelt sit-down with fellow warriors Jay Stone and Blake Cook, along with Blake's wife, Nicole, to talk honestly about combat, coming home, and the weight military families carry. Si calls all veterans his heroes, and Blake shares what healing has looked like for his marriage, faith, and daily life after service. The boys and Nicole dig into PTSD, isolation, and why real brotherhood and accountability matter—especially for spouses who shoulder the unseen battles. Jay points to an incredible resource for veterans, and Si encourages those who are struggling, feeling lost, or battling addiction to reach out for help and give Jesus a chance to heal them. Duck Call Room episode #499 is sponsored by: https://duckstamp.com/duck — Get your all-new digital duck stamp today. It's easier than ever! Control Body Odor ANYWHERE with @‌shop.mando and get 20% off + free shipping with promo code DUCK at shopmando.com! #mandopod https://www.factormeals.com/duck50off — Get 50% off your first box right now when you use code duck50off at checkout! https://puretalk.com/duck — Get PureTalk for just $25 a month. Make the switch today! - Learn more about your ad choices. Visit megaphone.fm/adchoices