Podcasts about ptsd

In December 2025, Governor Kathy Hochul reached an agreement with the New York state legislature to pass the Medical Aid in Dying Act, which would legalize what proponents call "death with dignity" and what critics call physician-assisted suicide. About a dozen other states already permit doctors to prescribe lethal medication to terminally ill patients who request it. The state of Oregon pioneered this practice in 1994 and it has since spread across the Western world. Now, there are people who have an ailing parent or grandparent or, God forbid, a child who is genuinely suffering—suffering in agonizing ways that make the cessation of that suffering seem like the only humane response. It would be inhuman not to acknowledge the enormous emotional, psychological, and physical burdens of that pain, or to minimize it. But the question of physician-assisted suicide ultimately is one about medical ethics as upheld by the physician, the distorting market effects of this practice, and social policy. What happens when the state makes it possible for large numbers of people to receive this option from the very person whose profession calls on him to heal and not harm? What happens to the moral foundations of our culture when assisted death becomes something we learn to abide? The evidence from places like Canada and the Netherlands begins to answer those questions in deeply disturbing ways. What started as a carefully limited option for the terminally ill has expanded dramatically. In Canada, deaths from medically assisted dying rose from 4,480 in 2018 to over 10,000 in 2021—and by 2022 accounted for 4 percent of all deaths in the country. Patients are now approved for reasons of poverty, loneliness, and mental illness. Veterans seeking PTSD treatment are sometimes offered death instead. The physician and educator Leon Kass warned nearly 30 years ago that once we break the ancient taboo against doctors killing patients, the practice would prove "in principle unregulable." The evidence now seems to vindicate that warning. To discuss this topic, Mosaic's editor Jonathan Silver is joined by Aaron Rothstein, a neurologist at the University of Pennsylvania and a fellow in bioethics and American democracy at the Ethics and Public Policy Center. They discuss the origins of the modern euthanasia movement, and the disturbing reality of how euthanasia functions once legalized. This episode of the Tikvah Podcast is generously sponsored by David Bradlow. If you are interested in sponsoring an episode of the Tikvah Podcast, we invite you to join the Tikvah Ideas Circle. Visit tikvah.org/circle to learn more and join.

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm honored to have back on the show once again: Satanic ritual abuse, MK ULTRA and child trafficking survivor turned whistleblower, loving mother, writer and author of the book “Unplugged”, artist, jewelry and crafter maker, clothing designer, gardener, content creator, and my dear friend, Brooke Federline In case you're new here or if you need a refresher on Brooke's testimony - here is a short recap and a bit about what we will be talking about today: In the misty landscapes of New Zealand's North Island, where rolling hills meet endless skies, Brooke entered the world amid secrets that would define her extraordinary path. Born to parents entangled in a hidden web of cult influences, her early life was a mosaic of fragmented memories, veiled by amnesia – a protective shield forged in the fires of unimaginable trauma. From the outside, her childhood seemed ordinary: school days filled with fleeting friendships, high school marked by hidden struggles, and a quiet resilience that masked the storms within. Yet, beneath it all simmered a darkness – depression, anxiety, and PTSD symptoms that whispered of horrors she couldn't yet name.As a young woman in her 20s, Brooke sought escape, relocating to New Zealand's South Island amid escalating chaos she could scarcely recall. Relationships came and went, often imposed by unseen forces, including a coerced union laced with emotional and psychological abuse. She resisted marriage and motherhood, instinctively sensing the world's cruelties – a premonition rooted in buried truths about the world orchestrated by shadowy powers. But life persisted: after turning 30, she welcomed children into her life, a decision that would later bring forth her protective instincts against the very cycles she had endured.It was at university, pursuing psychology and criminal justice with dreams of forensics, that Brooke's world shattered – or rather, awakened. A lecture on the Power and Control Wheel, exposing the wrongs of psychological, emotional, physical, and sexual abuse, ignited a seismic shift. "That's been my whole life," she realized, as her mind recoiled from the "normal" she had known. What followed was a breakthrough disguised as a breakdown: vivid "dreams" revealed as real events, dissociation surged like a tidal wave, and fragments of her psyche emerged – alters born from trauma, including echoes of Disney archetypes like Beauty and the Beast, unwitting imprints from mind control programming.Diagnosed with Dissociative Identity Disorder, Brooke unraveled layers of her past - each memory holding pieces of a puzzle: child sex trafficking, Satanic ritual abuse, and MK ULTRA experiments...On today's episode, Brooke will be diving into healing and recovery with a discussion about breaking mind control, spiritual deliverance, the battle survivors face when getting free, and so much more. If you are new to meeting Brooke, I will have her playlist in the show notes for you to catchup on her previous episodes.BROOKE'S PLAYLIST ON 'THE IMAGINATION': https://www.youtube.com/playlist?list=PLoojlrL9wVRO2l0-s7Do42gYFNQF9t3diCONNECT WITH BROOKE:YouTube: @brookefederline3109 Etsy: https://www.etsy.com/nz/shop/LettherebeLight3Telegram: https://t.me/BrookeFederlineIG: https://www.instagram.com/brookefederline/TikTok: https://www.tiktok.com/@brookie4233CONNECT WITH EMMA: YouTube: https://www.youtube.com/@imaginationpodcastofficialEMAIL: imagineabetterworld2020@gmail.com OR standbysurvivors@protonmail.comMy Support the show

What was it like to watch the raid on Venezuela unfold in real time? Secretary of War Pete Hegseth joins to discuss that and far more in an exclusive interview with the show. Then, pollster Rich Barris breaks down the public sentment on President Trump’s military operation. Will this lightning fast blow against and American enemy produce political dividends, or is there too much PTSD from failed interventions of the past? Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

In this intense continuation of Episode 273 of the Mike Drop Podcast, host Mike Ritland talks with three-time combat vet Nick Tran — Army National Guard medic, former oil & gas leader, and current Republican challenger to Dan Crenshaw in Texas' 2nd District. Raw, real, and unfiltered — essential listening for anyone who values authentic warrior stories and patriotism. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Will Van Derveer, MD joins to unpack what we know about which psychedelic medicines are best suited to particular mental health conditions. Dr. Van Derveer has trained several thousand mental health professionals in psychedelic-assisted psychotherapy, provided ketamine assisted therapy to hundreds of people, and has staffed MDMA therapy trials with MAPS. His book, Psychedelic Therapy: A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life, will be published by Shambala in the spring of 2026. In this conversation, Dr. Van Derveer offers a clinician's framework for thinking through how different psychedelic medicines may align with different mental health conditions. He explores how factors such as anxiety levels, trauma history, prior psychedelic experience, and a person's orientation toward spiritual versus medical healing shape treatment decisions. Across discussions of anxiety, depression, PTSD, OCD, and eating disorders, Dr. Van Derveer reflects on the relative roles of ketamine, psilocybin, MDMA, and emerging short-acting psychedelics, while underscoring the importance of community, and integration. Throughout, he returns to a central theme: many conditions labeled as psychiatric may also reflect deeper forms of disconnection—social, existential, and spiritual—and psychedelic therapies can be powerful tools for restoring those lost connections when used thoughtfully.   In this episode, you'll hear: Why safety, medication interactions, and psychiatric history must come before all other considerations The difference between clinical and ceremonial approaches to psychedelic healing Considering when group versus individual approaches to psychedelic therapy may be best suited for a particular patient How ketamine, psilocybin, and MDMA may play distinct roles in treating anxiety and depression Considerations of dose, tolerance, and maintenance sessions for ketamine treatments Why MDMA-assisted therapy stands out for chronic and severe PTSD Dr. Van Derveer's perspective on emerging psychedelic medicines and the future of treatment   Quotes: "As time wears on, I lean more toward the group dynamic [for psychedelic therapy] because of the power of community and healing in community. And also, of course, it can help mitigate the cost of access for people." [8:24] "There's a lot of conversation about ibogaine right now, and I think it's an incredibly powerful, beautiful, sacred, ancient medicine that has a role. But it has a lot more porcupine quills on it than, say, ketamine or MDMA." [27:16] "In acute suicidality, I think ketamine is the treatment of choice. There's nothing like it. … it can be quite impressive how quickly suicidal thoughts melt away. But it is a short game because often it doesn't stick for people. And that's a huge drawback." [28:39] "We know that there are clear associations between chronic depression and high levels of inflammation in the body and also in the brain. Ketamine and psilocybin both have strong anti-inflammatory effects. But it seems like somehow the pathways that psilocybin is working on… tends to produce longer term benefits." [30:10] "I tend to think that spiritual connection—in whatever your language is, whatever your metaphors are, however you think about it—is something that we need to think about for health overall." [40:21]   Links: Dr. Van Derveer on LinkedIn Dr. Van Derveer on Instagram Dr. Van Derveer on X Dr. Van Derveer's forthcoming book, Psychedelic Therapy: A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life Integrative Psychiatry Institution website  Previous episode: Is Psilocybin Safe for Me? with Seth Mehr, MD Psychedelic Medicine Association Porangui

Today, we're excited to present Victoria Marie, an enrolled tribal member of the Sisseton-Wahpeton Oyate. She's the founder and owner of Indigenous Lotus, a wellness program that combines yoga classes, tribal dance, exercise and meditation with an emphasis on helping people cope with stress and trauma. Those stressors can include PTSD, homelessness, sexual exploitation and poverty. In addition to classes and workshops, Indigenous Lotus has a line of streetwear. Victoria shares the story of how, at age seventeen, she dropped out of high school, became a new mom and found herself struggling with depression. Her quest for guidance led her to the local library. There she found a book on meditation. That formed the foundation of her healing journey. When her son got older, meditation also became a shared bedtime practice for mom and son. Later, yoga came into her life. After getting certified, she taught yoga and movement to the youth at Little Earth of United Tribes. That became the origins of Indigenous Lotus, her yoga studio. Her business has evolved to include public speaking, workshops, art and apparel. Victoria talks about how a recent health diagnosis gave her permission to slow down, step back and surrender. Victoria lives in Shakopee with her partner, their children, two dogs, three cats, and a rabbit who loves to shred cardboard.-----Hosts / Producers: Leah Lemm, Cole Premo Editor: Britt Aamodt Editorial support: Emily Krumberger Mixing & mastering: Chris Harwood Photo credit: Victoria Marie-----For the latest episode drops and updates, follow us on social media. instagram.com/ampersradioinstagram.com/mnnativenewsfacebook.com/MNNativeNewsNever miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund

Send us a textThis week we are thrilled to have Kayse Gehret on the show!  Kayse lost her father to suicide when she was just 7 years old, and the grief and ptsd consumed her. She developed headaches which would over regularly, and these eventually turned into 'grand mal seizure disorder', which traditional doctors could not help with. Amazingly, Kayse was able to heal her own seizure disorder through microdosing. Annd now, through microdosing, she's spent 30 years helping people reconnect with their inner guidance, regulate their nervous system, and walk a more grounded spiritual path.Kayse founder of Microdosing for Healing and the Professional Microdosing Facilitator Program.Thanks for a great chat Kayse!https://www.kaysegehret.com/Support the show

Welcome to Real 7 the best of 2025 part 2. there is much more information and inspiration left in the second part of of the season. From tackling grief to addressing the seriousness of the eating disorder known as binging. Each episode moves you closer to the tools you need to achieve mental health for real. So, Relax and injoy the last best of till next year.Big Boys Don't Cry - Handling GriefA deeply honest exploration of grief, fear, and the universal reality of losing the people we love. This conversation with Becky McCoy doesn't shy away from the hard edges; instead, it opens space for tenderness, courage, and the slow work of healing. Becky brings her lived experience as a young widow, her training in spiritual formation, and her trauma informed approach to guide listeners through what it means to suffer, to question, and to keep going. …let's listen in.Producing Dopamine - A Healthy Alternative— a powerful and eye‑opening conversation with Andy Y. West, who takes us inside her journey from the depths of long COVID and cognitive decline to a full, vibrant recovery by learning to work with the brain's dopamine system instead of against it. Drawing from her books Planet Dopamine, Dopamine Mountain, and Anhedonia Wastelands, Andy breaks down how dopamine shapes our behavior, why harmful coping mechanisms can feel so compelling, and how intentional, science‑backed habits can retrain the brain toward healthier, sustainable sources of motivation and joy. Together, we explore the neurobiology behind drive, the biochemical loop of self‑harm, and practical tools for rewiring mindset, rebuilding momentum, and lifting ourselves out of depression and anxiety. It's an energizing, hopeful, and surprisingly fun deep dive into reclaiming our mental health in a world overloaded with negativity — and a reminder that unity, love, and intentional change can reshape everything …let's listen in.Hi, I'm God - Recovery and Thriving with SchizophreniaWe revisit a conversation with Dale Walsh, a man who has not only lived through schizophrenia but transformed that experience into a source of clarity, purpose, and service. Drawing from his rare “inside‑out” perspective, Dale guides families navigating the realities of serious mental illness, helping them bridge emotional distance and rediscover connection. His LIVELOVE method offers caregivers a way to communicate with compassion while reclaiming their own identity in the process. This segment honors the resilience, honesty, and humanity at the heart of mental health stories — and the power of lived experience to illuminate a path forward.Warrior Mom Rising- Story of Recovery from PTSD using EMDR is Next.We revisit a conversation with Jenn Robb—author, coach, and a mother forged in the fire of her daughter's anxiety, depression, and trauma. With two decades in acute care medicine and training in functional and integrative approaches, Jenn brings both clinical grounding and lived compassion to the families she serves. Her book Warrior Mom Rising chronicles the moments when she felt lost, overwhelmed, and unsure how to help, yet still kept fighting for connection, clarity, and hope.Just a Person - Living Authentically through ADHD, PTSD, using CMIWe revisit a...

Text Dr. Lenz any feedback or questions Understanding the Link Between ADHD and Trauma with Dr. Iris ManorJoin us as we explore the intricate connections between ADHD, PTSD, and trauma with Dr. Iris Manor, a renowned child and adolescent psychiatrist and director of the lifespan ADHD clinic at Gaha Mental Health Clinic. In this in-depth discussion, Dr. Manor sheds light on why individuals with ADHD are more prone to developing traumatic stress disorders and PTSD, backed by research and case studies. We delve into the biological, behavioral, and environmental factors contributing to these conditions, as well as the essential treatment and management strategies. Dr. Manor also emphasizes the importance of treating ADHD to mitigate the impact of trauma and provides valuable insights into the role of family dynamics in recovery. Whether you're a clinician, a parent, or someone living with ADHD and trauma, this episode offers vital information and practical advice.Watch on YouTube Here00:00 Introduction to the Podcast and Special Guest01:19 Understanding the Link Between ADHD and Trauma03:20 Behavioral and Biological Explanations05:22 Genetic and Environmental Factors07:53 Impact of Trauma on ADHD14:16 COVID-19 as a Trauma and Its Effects19:23 Treatment and Resilience Strategies26:05 Positive Magic Circle for PTSD and ADHD26:31 Screening Parents for ADHD and PTSD26:49 Diagnosing and Treating Families29:22 Challenges in Treating ADHD and PTSD31:36 Emotional Dysregulation and ADHD33:48 Medications for Emotional Dysregulation36:23 Autism, ADHD, and Trauma39:07 The Impact of Trauma on ADHD44:48 ADHD Awareness and Treatment Click here for the YouTube channel International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Joy LenzFibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start. Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace per...

In this episode of "Next Level Healing," host Dr. Tara Perry interviews Amber Kasic, an evidential medium and end-of-life coach. Amber shares her transformative journey following the passing of her father on November 1, 2020. Before his death, Amber lived a typical life as a teacher and mother, but the experience of losing her father sparked a profound awakening within her. She describes a shared death experience that led to her newfound abilities to connect with those who have passed and assist individuals during the dying process.Throughout the conversation, Amber discusses the significance of shared death experiences, the importance of mindfulness and meditation, and the journey of self-discovery and acceptance as a medium. She emphasizes the need to let love in and the power of intention in connecting with loved ones. Amber also reflects on the misconceptions surrounding mediumship and the stigma associated with it, particularly in the context of her traditional upbringing. The episode concludes with Amber offering insights on self-worth and the universal journey of understanding one's divine nature.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

What happens when grief shatters everything you thought you knew about life, faith, and healing?In this powerful episode of Conversations with Rich Bennett, Rich sits down with Michael Reed, author of The Million Stages of Grief. After losing his wife and two daughters in the 2016 Gatlinburg wildfires, Michael discovered that grief is not a five-step process. It is messy, nonlinear, and deeply personal.Michael shares how trauma, PTSD, faith, therapy, and writing helped him begin to heal, and how he now uses his story to help others navigate loss. This conversation is honest, emotional, and filled with hope for anyone struggling to move forward after tragedy.If you have ever lost someone, questioned your faith, or wondered how to live again after heartbreak, this episode is for you.Send us a textVote for us hereFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

We've been told time heals all wounds. Go back to work. Stay busy. But what if decades of stress are still rewriting the body right now? Dr. Karestan Koenen, a Harvard researcher who has followed 100,000 women over twenty years, shares what she's discovered about how unaddressed trauma doesn't fade—it becomes biology. In this conversation, we explore why major disease studies have ignored trauma, how stalking affects women's heart health, and what epigenetics reveals about catching these changes early. In this episode you'll learn: [01:54] The Pattern No One Was Tracking: How clinical observation at the VA revealed PTSD and diabetes worsening together—before research proved it [04:04] Stalking and Heart Disease: Why women on the editorial board said "of course this is true" while men said "there's no way" [05:35] The Gap in Major Disease Studies: Why the cohorts that shaped our understanding of diet, exercise, and disease never measured trauma [11:27] How to Define Trauma: Uncontrollable, unpredictable, and overwhelming—and why the pandemic qualified [14:41] When Coping Mechanisms Take a Toll: How the adaptations that helped us survive can interfere with where we want to go [17:14] Resilience Redefined: Why you can have symptoms and still be making meaning—and why the person in front of you is always a survivor [23:58] Loss of Life Purpose: How retirement, death of a spouse, or role changes directly impact physical health and longevity [28:47] Time Doesn't Heal—It Becomes Biology: Why going back to work and staying busy doesn't make trauma fade [32:33] The Biology of Adversity Project: How epigenetics research may catch changes before chronic conditions develop [34:17] Somatic Practices Without the Story: The future of yoga, breathwork, and body-based approaches for resetting the nervous system Get the full episode breakdown at Biology of Trauma® Podcast - Episode 155: Time Doesn't Heal: What 20 Years of Research Actually Shows Resources/Guides: Biology of Trauma book - Available now everywhere books are sold. Get your copy Free Guide: How Trauma Shows Up in the Body & What To Do About It - Understand why your body responds this way. Learn what helps. Related Podcast Episodes: Episode 86: Is Trauma Genetic or Epigenetic? Insights with Dr. Bruce Lipton Episode 116: The Body Keeps Score: How Trauma Rewires Your Nervous System with Dr. Bessel van der Kolk

Hey friends,You know those conversations you know are important, but they still feel a little intimidating to start? That's exactly what we're diving into today. In this episode, I'm joined by Erin Kerry who's bravely sharing her story and helping us hold space for the hard things, especially when it comes to mental health in our homes.As parents, we're often navigating silent battles, whether it's our own struggles or the ones our kids are facing. And while it might feel easier to push through or avoid the topic altogether, what if we could learn to meet it with grace, faith, and even some practical tools?Here are a few takeaways from today's conversation:The importance of naming emotions and removing the shame from mental health conversationsHow nutrition and nervous system regulation play a vital role in healing and well-beingWhy spiritual and emotional health can walk hand-in-handEncouragement for when you're in the thick of it faith, community, and rest are not optional luxuries, they're lifelinesI'm praying this episode feels like a warm cup of tea and a deep exhale. You're not alone, friend.Erin is a writer, speaker, certified integrative mental health coach, and the founder of Made Well, a ministry offering soul care for Christian women. Diagnosed with PTSD, depression, and bipolar disorder as a young adult, Erin has spent years learning how to live with resilience, faith, and grace. She lives in Michigan with her husband and four kids and is passionate about bridging the gap between emotional wellness and spiritual formation.Here's to sparking healing and honest conversations in your family and beyond.With Love,Steph(06:01) The Role of Faith in Healing(11:55) Living Beyond Labels in Mental Health(17:51) Navigating Anxiety and Its Protective Nature(20:46) Nervous System Regulation and Co-Regulation(22:54) Understanding Anxiety and Its Physical Roots(25:51) Navigating Conversations on Mental Health(30:01) The Intersection of Nutrition and Mental Health(34:51) Practical Tools for Holistic Mental HealthConnect with ErinWebsiteSparking Wholeness podcastInstagramResources MentionedLive Beyond Your Label bookDwell Bible in a Year Sign up for Morning MinuteChristian ParentingPrefer video? Find this and other episodes on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Everyday Dose and use my code CPPODCAST for a great deal: https://everydaydose.com* Check out IXL and use my code TODAY for a great deal: https://www.ixl.comPrivacy & Opt-Out: https://redcircle.com/privacy

This week Seth Paridon and Jon Parshall welcome their mutual pal, historian and author John McManus back to the show for another Q&A round with emcee US Army retired Major Shawn Bergstrom.  This session gets DEEP in the weeds on several topics such as the American Homefront, PTSD, war dogs, Tarawa, New Guinea, bypassed Japanese bastions and much, much more.  This episode is a lot of fun, and the questions are, and continue to be, absolutely amazing.  Thank you so much to our beloved Nerderati, who have really brought their A-game to these Q&A episodes.  You guys rock.  #wwiihistory #ww2 #usnavy #usa #usarmy #medalofhonor #enterprise #aircraft #aircraftcarrier #cv6 #midway #wwii #wwiihistory #ww2 #worldwar2 #usnavy #usnavyseals #usmc #usmarines #saipan #usa #usarmy #aircraft #aircraftcarrier #battleship #battleships #ussenterprise #aircraftcarriers #museum #essex #halsey #taskforce38 #wwii #wwiihistory #ww2 #usnavy #usa #usarmy #medalofhonor #enterprise #aircraft #aircraftcarrier #cv6 #midway #wwii #wwiihistory #ww2 #worldwar2 #usnavy #usnavyseals #usmc #usmarines #saipan #usa #usarmy #aircraft #aircraftcarrier #battleship #battleships #ussenterprise #aircraftcarriers #museum #hollywood #movie #movies #books #mastersoftheair #8thairforce #mightyeighth #100thbombgroup #bloodyhundredth #b17 #boeing #airforce wwii #wwiihistory #ww2 #usnavy #usa #usarmy #medalofhonor #enterprise #aircraft #aircraftcarrier #cv6 #midway #wwii #wwiihistory #ww2 #worldwar2 #usnavy #usnavyseals #usmc #usmarines #saipan #usa #usarmy #aircraft #aircraftcarrier #battleship #battleships #ussenterprise #aircraftcarriers #museum #hollywood #movie #movies #books #oldbreed #1stMarineDivision #thepacific #Peleliu #army #marines #marinecorps #worldwar2 #worldwar #worldwarii #leytegulf #battleofleytegulf #rodserling #twilightzone #liberation #blacksheep #power #prisoner #prisonerofwar #typhoon #hurricane #weather #iwojima#bullhalsey #ace #p47 #p38 #fighter #fighterpilot #b29 #strategicstudying #tokyo #boeing #incendiary #usa #franklin #okinawa #yamato #kamikaze #Q&A #questions #questionsandanswers #history #jaws #atomicbomb #nuclear #nationalarchives #nara #johnford #hollywood #fdr #president #roosevelt #doolittle #doolittleraid #pearlharborattack #salvaged #medalofhonor #tarawa #malayalam #singapore #guadalcanal

In this episode, we shine a light on the unique challenges faced by Military Police (MPs) and how their demanding service often leads to both physical and mental health conditions that qualify for VA disability benefits.Military Police endure high-stress situations, exposure to trauma, and physically dangerous duties — all of which can result in long-term health issues such as PTSD, hearing loss, orthopedic injuries, and chronic pain. Yet, many MPs don't realize these conditions may be service-connected and compensable through the VA.We'll break down how to document your experiences, file strong claims, and overcome common challenges specific to MP veterans.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken introduces the foundational concepts of energy psychology and explains why it has become such an effective approach for working with trauma. Laura breaks down how energy psychology works with the body's energy and nervous system rather than relying on insight or talk alone. She explains why trauma is stored somatically—in the body—and how healing must involve regulation and safety in order to be effective. The episode also addresses common misconceptions about energy psychology and clarifies how Splankna uniquely integrates faith, prayer, and spiritual authority into this work. This episode is ideal for listeners who want a science-informed, faith-centered explanation of why addressing the body is essential for emotional healing. ✨ Key Takeaways Energy psychology works with the body's energy systems, not just thoughts Trauma is stored in the body, not only in conscious memory The nervous system must feel safe and regulated for healing to occur You cannot think your way out of a nervous system problem Energy psychology techniques can be effective for anxiety, PTSD, and emotional stress Splankna is a Christ-centered expression of energy psychology Memory reconsolidation allows emotional memories to be updated without re-traumatization Healing is often faster when the body is addressed first Energy psychology complements traditional therapy rather than replacing it Safety and regulation are non-negotiable in trauma work

In this compelling episode of "On Purpose," host Janice Alpert interviews Darlene Lekowski, a survivor of sibling sexual trauma who has transformed her pain into a powerful narrative of resilience and purpose. Darlene shares her harrowing story of abuse at the hands of her older brothers from ages seven to twelve, a secret she kept for decades due to fear and shame. After the passing of her mother and the onset of her father's dementia, Darlene found the courage to confront her past, leading to a public revelation of her trauma and a legal battle against her abuser.Throughout the conversation, Darlene discusses the impact of her experiences on her life, including her struggles with PTSD, her journey through various careers, and her commitment to helping others who have faced similar challenges. She emphasizes the importance of speaking out and finding support, highlighting that it is never too late to share one's story. Darlene's upcoming book, "Shattering Silence: A Story of Survival, Justice, and the Power of Telling the Truth," aims to empower survivors and raise awareness about sibling sexual trauma. This episode is a testament to the strength of the human spirit and the transformative power of truth and authenticity.Connect with Darlene Lekowski on Instagram @darlenelekowski or her website www.darlene-lekowski.comEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Show SummaryOn today's episode, we're featuring a conversation with Michael Bailey, Deputy Director of Leadership Programs for the George W. Bush Institute. We talk about some of the initiatives of the Bush Institute, including the Veteran Leadership Program, the Democracy is a Verb initiative and the Bush Institute's efforts to celebrate America 250.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestMichael Bailey serves as Deputy Director, Leadership Programs, for the George W. Bush Institute. In this role, he manages the Stand-To Veteran Leadership Program, which focuses on developing the leadership skills of veterans and those who serve them and their families. Bailey also supports alumni engagement efforts for the Institute's international leadership programs.Prior to joining the George W. Bush Institute, Bailey provided operations, media, and communications support to The American Choral Directors Association, a music organization dedicated to the excellence and advancement of choral music.Bailey is a native of Arlington, Texas. He received his Bachelor of Arts in Music (Voice) from The University of Oklahoma, and he holds a Master of Business Administration with concentrations in finance and real estate from Southern Methodist University Cox School of Business. He has a passion for running and enjoys racing in half and full marathons.Links Mentioned During the EpisodeGeorge W. Bush InstituteStand-To Veteran Leadership ProgramAmerica 250Democracy is a Verb initiative  PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is The PsychArmor course The Myths and Facts of Military Leaders. This course identifies four of the most popular myths about military leaders and how they don't align with the reality of working alongside Veterans and Service members. You can find the resource here:  https://learn.psycharmor.org/courses/The-Myths-and-Facts-of-Military-Leaders Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Nick Pugliese's journey from Army aviation to entrepreneurship serves as an inspiring testament to resilience and adaptability in the face of life's challenges. As a former Chinook crew chief with the 160th SOAR (A), Nick discusses the complexities of transitioning to civilian life, while navigating multiple careers and raising two young sons. His establishment of a PTSD support group underscores the paramount importance of community and camaraderie among veterans. In this episode, we delve into the significance of mental health support for combat veterans and the profound impact of shared experiences in fostering healing and growth. Through his entrepreneurial ventures and dedication to veteran support, Nick exemplifies how one can forge a path of purpose and connection after service.Takeaways:Nick Pugliese's transition from Army aviation to entrepreneurship exemplifies resilience and adaptability.The establishment of a PTSD support group highlights the importance of community for veterans.Nick emphasizes the significance of maintaining connections and support among veterans in their post-military lives.His journey underlines that finding purpose in supporting others can aid personal healing and growth.The podcast illustrates the necessity of community resources for veterans navigating civilian life and mental health challenges.Nick's experience demonstrates how peer connections can lead to profound insights and emotional support among veterans.Companies mentioned in this episode:Warrior BuiltPTSD Foundation of AmericaWide Open BrewSitch RadioRECON Chief Incorporated

Advise.....Hondas....Beeping.....

Welcome to Botched: A D&D Podcast! The stage is set, and it's time for the first ever Tough Guy Tryout Fitness Challenge! There are hundreds of people waiting to get in, and there isn't even enough space for everyone in line!The guys got a special guest speaker to get everything started before the games begin.They announce all the different tiers, and how each person will be separated. However, if you have enough coin, you can purchase a higher rank.There are three testing categories: physical fitness, spell aptitude, and problem solving.Who is this special guest speaker? How will the boys squeeze all of these fools for the most possible money? What is involved in the physical challenges? What kind of spell aptitude testing will take place? What does problem solving entail? Why does Terry have PTSD? Tune in and find out!We now have a PO Box! Wanna send us something? PO BOX 3178 Gettysburg, PA 17325All of our previous seasons can be found on our new channel!⁠⁠⁠⁠⁠Botched Archives⁠⁠⁠⁠⁠!A special shout out and thank you to all of our supporters over on Patreon. You help us continue to churn out “quality” episodes. With your continued support we can take our show on the road! Check out our store over at ⁠⁠⁠⁠⁠⁠Botched Podcast⁠⁠⁠⁠⁠⁠ where you can find tshirts, stickers, pint glasses and more!Give us a 5 star review on Itunes. Doing so will help the show grow, but we will also read out whatever you write at the end of one of our episodes!Feel free to email us any questions, comments or suggestions at ⁠BotchedPodcast@gmail.com⁠Follow us on ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, subscribe on ⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠, like us on ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠.You can watch the show live on ⁠⁠⁠⁠⁠⁠Twitch⁠⁠⁠⁠⁠⁠!Check out each of the hosts' Twitch streams! ⁠⁠⁠⁠⁠⁠Dennis⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Phil⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Tristan⁠⁠⁠⁠⁠⁠Hosts: ⁠⁠⁠⁠⁠⁠Dennis⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Phil⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Tristan⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Steve⁠⁠⁠⁠⁠⁠Editor: Philip D Keating And Dennis RobinsonProducer: Phil and DennisExecutive Producers: ⁠⁠⁠⁠James Thatcher⁠⁠⁠⁠, Chronic Ejac, Jim Beverly,Disgruntled Furniture, Chris Wisdom, ShinigamiSPQR,  Jayson Haiss, Toaster Bath and Scabby GoosePublisher: Phil and DennisArt by ⁠⁠⁠⁠⁠⁠⁠Emily Swan⁠⁠⁠⁠⁠⁠⁠Music by ⁠⁠⁠⁠⁠⁠⁠Gozer⁠

We explore why emotional highs are often followed by sudden lows, especially after moments of achievement, transition, or loss. We look at how identity, nervous system biology, and meaning collide — and why the crash doesn't mean something is wrong. Most importantly, we talk about how to build guardrails for the comedown.Key Points:Highs stress the nervous systemIdentity amplifies the swingEndings create emotional voidsGrief intensifies contrastThe drop is often biologicalGuardrails matter more than mindsetThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

The world moves too fast; simple tasks like grocery shopping become overwhelming due to endless choices, and noise/crowds can trigger anxiety after years of institutional life. Lack of internet access inside means relearning everything from smartphones to online job applications. A criminal record creates huge barriers to housing, employment, and building new relationships, often leading to instability or re-incarceration. High rates of PTSD, anxiety, and depression are common due to trauma, making emotional regulation difficult.Business Inquires DaDojoProduction@gmail.com Insta https://www.instagram.com/senseink/ Pod Insta: https://www.instagram.com/dadojocast/ Sports Page @IKINDAKNOWBALL

We walk through the hard truths of hospital escorts: layers of security vanish, complacency creeps in, and small mistakes become big risks. From intel control to room setup, we share a field-tested checklist to keep officers, medical staff, and the public safe.• controlling timelines and blocking leaks• gathering inmate intel and risk factors• conducting full inmate and vehicle searches• using maximum restraints and wheelchairs• hospital reconnaissance and secure entry points• room layout, line of sight, and door control• protecting medical staff during care• anti-fatigue tactics and accountability• professionalism in public and clear communication• training needs and administrative supportMake sure you like, subscribe, go to our website and check it out thereAlso, check out Michael's newest book - POWER SKILLS: Emotional Intelligence and Soft Skills for Correctional Officers, First Responders, and Beyond https://amzn.to/4mBeog5See Michael's newest Children's Books here: www.CantrellWrites.comSend us a text PepperBallFrom crowd control to cell extractions, the PepperBall system is the safe, non-lethal option.OMNIOMNI is cutting-edge software designed to track inmates and assets within your prison or jail. Command PresenceBringing prisons and jails the training they deserve!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showAlso, check out Michael's newest book - POWER SKILLS: Emotional Intelligence and Soft Skills for Correctional Officers, First Responders, and Beyond https://amzn.to/4mBeog5 See Michael's newest Children's Books here: www.CantrellWrites.com Support the show ======================= Contact me: mike@theprisonofficer.com Buy Me a Cup of Coffee https://www.buymeacoffee.com/mikeml Keys to Your New Career: Information and Guidance to Get Hired and Be Successful as a Correctional or Detention Officer https://amzn.to/4g0mSLw Finding Your Purpose: Crafting a Personal Vision Statement to Guide Your Life and Career https://amzn.to/3HV4dUG Take care of each other and Be Safe behind those walls and fences! #prisonofficerpodcast #leadership #podcast @theprisonofficerpodcast Contact us: mike@theprisonofficer.comFacebook: https://www.facebook.com/ThePrisonOfficerTake care of each other and Be Safe behind those walls and fences!

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon…  www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.

It's time for the annual Spearhead Sundays tradition of setting new years resolutions and reviewing last years

Did Fentanyl Almost Kill a Cop? One Deputy's Story of Trauma, Survival, and a Mission to Help Others. Special Episode. For years, fentanyl has dominated headlines as a driving force behind America's overdose crisis. What's discussed far less often is how this drug impacts the first responders who encounter it in the line of duty. For Deputy Jeff Brown, a long-serving law enforcement officer, accidental fentanyl exposure didn't just spark a frightening moment, it caused permanent injuries, ongoing trauma, and a new mission focused on helping others. The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. By any measure, Jeff Brown is a law enforcement hero. But one accidental fentanyl exposure nearly ended his life, and forever changed it. This special episode is streaming for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform This is not just a story for the news-cycle. It's a story meant to be shared on Facebook, Instagram, YouTube, and across platforms like the Law Enforcement Talk Radio Show and Podcast website, Apple Podcasts and Spotify, because it speaks to the hidden cost of service, the reality of trauma, stress, PTSD, and the lasting injuries many heroes carry long after the call ends. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Accidental Fentanyl Exposure Almost Claimed His Life Jeff Brown had built a distinguished law enforcement career when one routine encounter with drug abusers turned into a life-threatening emergency. During the incident, Jeff and his backup deputies were accidentally exposed to fentanyl. The effects were immediate and terrifying. Had it not been for department-issued Narcan and the training the deputies received, Jeff believes he and others would not have survived. In a matter of minutes, deputies were forced to save each other's lives. Did Fentanyl Almost Kill a Cop? One Deputy's Story of Trauma, Survival, and a Mission to Help Others. Special Episode. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. They lived, but not without consequence. For Jeff, the exposure caused permanent damage to his heart, altering his health and his future. What should have been just another shift became the defining moment of his life. The Aftermath: Injuries, Recovery, and a Broken System Surviving the incident was only the beginning. Jeff openly talks about: The physical recovery and lingering medical issues The emotional toll and ongoing stress Battles with Worker's Compensation The lack of understanding surrounding first responder injuries The rarely discussed crime problem in a tourist-driven resort area Like many first responders, Jeff learned that surviving the job does not guarantee support afterward. The system often struggles to recognize invisible injuries, especially when fear, misinformation, and stigma surround incidents involving fentanyl. Did Fentanyl Almost Kill a Cop? One Deputy's Story of Trauma, Survival, and a Mission to Help Others. Special Episode. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. Fentanyl Misinformation and First Responder Trauma In 2016, the U.S. Drug Enforcement Administration (DEA) released advisories warning that simply touching or inhaling fentanyl could be fatal within minutes. Images of tiny, allegedly lethal doses circulated widely, reinforcing fear among first responders. At the time, the narrative felt plausible. Illicit fentanyl was flooding the streets, and officers had limited information. Later, medical experts, including the American College of Medical Toxicology and the American Academy of Clinical Toxicology clarified that incidental exposure leading to overdose is extremely unlikely. Other countries adjusted their guidance accordingly. Special Episode. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. But misinformation lingers, and it carries consequences. Officers who believe they've been exposed can experience panic attacks, hyperventilation, vertigo, and racing heart rates. These symptoms are real and distressing, yet often misinterpreted as fentanyl toxicity. In a culture where fear is seen as weakness, these events can go under-reported or misdiagnosed, potentially leading to delayed or inappropriate medical care. We stand by this critical point: Accidental fentanyl exposure can have drastic effects when combined with preexisting health conditions, particularly involving the heart. These incidents deserve serious, compassionate, and accurate medical evaluation. Did Fentanyl Almost Kill a Cop? One Deputy's Story of Trauma, Survival, and a Mission to Help Others. Special Episode. The special episode can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. The FDA Warning: When Fentanyl Exposure Is Truly Deadly While incidental exposure myths persist among adults, there is one area where the danger is undisputed. The FDA warns that accidental exposure to fentanyl patches continues to be deadly to children. Fentanyl patches are prescribed for opioid-tolerant patients and release fentanyl through the skin over several days. Tragically, children have died after: Putting used or unused patches in their mouths Sticking patches onto their skin Even used patches can contain enough fentanyl to be fatal. The FDA urges caregivers to: Store patches securely Dispose of them properly Keep naloxone readily available If a child is suspected of exposure, call 911 immediately. Trauma, PTSD, and the Cost of Service Jeff's story highlights a truth many don't want to face: trauma doesn't end when the sirens stop. First responders routinely carry: Cumulative stress Psychological trauma PTSD Chronic health problems These issues affect not only their careers but their families, hobbies, and identities. For many even the simple joys of fishing and hunting, once outlets for peace, were impacted by his injuries and recovery. Did Fentanyl Almost Kill a Cop? One Deputy's Story of Trauma, Survival, and a Mission to Help Others. Special Episode. The full podcast episode is streaming now on their website, on Apple Podcasts, Spotify, Youtube and across Facebook, Instagram, and LinkedIn. Turning Pain Into Purpose: Hometown Heroes Alliance Instead of walking away, Jeff chose to give back. He now dedicates his time to Hometown Heroes Alliance, a nonprofit organization that supports wounded, injured, and disabled first responders, those who are often left financially and emotionally vulnerable after serving their communities. Hometown Heroes Alliance focuses on: Raising awareness for injured first responders Providing financial, physical, and emotional support Hosting benefit events, including concerts Producing brand-funded television and digital media to amplify impact From hurricane-stricken areas in Florida and Texas to less-publicized tragedies across the country, the organization helps heroes who lost homes, suffered disabling injuries, or sacrificed everything while protecting others. Did Fentanyl Almost Kill a Cop? One Deputy's Story of Trauma, Survival, and a Mission to Help Others. Special Episode. On the Law Enforcement Talk Radio Show and Podcast website on Apple Podcasts, Spotify, Youtube, Facebook, Instagram, LinkedIn, and most major podcast platforms. As long as there are heroes answering the call, there will be a need for compassion—and action. A Story That Needs to Be Heard Jeff Brown's journey is more than a headline. It's a reminder that behind every badge is a human being who absorbs trauma so others don't have to. This story belongs on every platform, Facebook, Instagram, YouTube, Apple, Spotify, and Podcast networks, because awareness saves lives, corrects misinformation, and honors those who continue to serve, even after the job nearly takes everything from them. He survived fentanyl exposure. He lives with the injuries. And he refuses to stop fighting for his fellow heroes. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Interested in being a guest, sponsorship or advertising opportunities send an email to the host and producer of the show jay@letradio.com. Listen to this special episode on the Law Enforcement Talk Radio Show and Podcast website on Apple Podcasts, Spotify, Youtube, Facebook, Instagram, LinkedIn, and most major podcast platforms. Did Fentanyl Almost Kill a Cop? One Deputy's Story of Trauma, Survival, and a Mission to Help Others. Special Episode. Attributions NIH FDA.gov Hometown Heroes Alliance   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For H-Hour perks, join the H-Hour Discord guild: https://discord.com/invite/KCb54MQNxd and follow H-Hour Hugh on X: https://x.com/HughKeir ****** "We need to stop regulating the product and start regulating those who misuse it." In this episode of H-Hour, host Hugh Keir interviews Tom Sherwood about his groundbreaking work with Sentra AI, an innovative technology aimed at providing mental health support for veterans and blue-light workers. They discuss Tom's journey from the military to tech, the challenges of tackling PTSD, and the role of AI in enhancing mental resilience and performance. The conversation also touches on data privacy, the resistance from existing charities, and the future of AI in mental health. Tune in for a deep dive into the intersection of technology, mental health, and the need for innovative support systems. https://getsentra.ai/ Tom Sherwood, a British Army veteran of Iraq and Afghanistan, is the Co-Founder and CEO of Sentra AI and a pioneer in trauma-informed, dual-use generative AI for mental health. Sentra AI is a 24/7 AI companion specifically engineered for acute psychological crises and long-term resilience, serving both defence and security forces and civilian populations affected by trauma.

For H-Hour perks, join the H-Hour Discord guild: https://discord.com/invite/KCb54MQNxd and follow H-Hour Hugh on X: https://x.com/HughKeir ****** In this H-Hour Icebreaker, Tom Sherwood and Hugh delve into the multifaceted world of mental health, trauma, and the role of AI. Tom shares his experiences from serving in Iraq and Afghanistan, the inception of Sentra AI, and its potential impact on reducing veteran suicides. The discussion also covers mental health stigmas, the complexities of PTSD, and candid thoughts on governmental understanding and handling of AI technology. Enjoy this eye-opening conversation on resilience, innovation, and the future of mental health support. https://getsentra.ai/ Tom Sherwood, a British Army veteran of Iraq and Afghanistan, is the Co-Founder and CEO of Sentra AI and a pioneer in trauma-informed, dual-use generative AI for mental health. Sentra AI is a 24/7 AI companion specifically engineered for acute psychological crises and long-term resilience, serving both defence and security forces and civilian populations affected by trauma.

As a new year begins, there is often an unspoken pressure to feel motivated, clear, and already moving forward. But not everyone starts the year feeling strong. Some start stalled. Some start somewhere in between. In this episode of PTSD and Beyond, we explore why either way is okay and why what matters most is practicing the space of G.R.A.C.E. Grace is not a process. Grace is a practice. When we feel stalled, old patterns often rush in. Shame. Stigma. Rumination. Past criticisms. Stories that were never ours to carry. None of these support healing or growth. This episode introduces the G.R.A.C.E. practice as a way to move beyond coping and into grounded, compassionate self leadership. In this episode, we explore: • Why starting strong does not eliminate the need for grace • Why starting stalled is not a failure • How shame and past conditioning hijack the nervous system • Why grace is a daily practice, not a checklist The G.R.A.C.E. Practice G Ground Returning to the body and the present moment through sensation and breath. R Recognize Naming what is activated while staying anchored in now. A Allow Giving yourself permission to assess and adjust rather than suppress or react. C Choose Remembering that you have choice and practicing responses ahead of time. E Exit and Emerge Stepping into safety and returning when ready, without rushing or escaping. Whether this year has started strong or stalled, this practice offers a way forward that honors healing, agency, and humanity. If this episode resonates, consider sharing it with someone who may need permission to slow down and offer themselves grace. Follow, subscribe, and leave a review to support PTSD and Beyond. Join us on Ko-Fi to help keep these conversations going.

The countries within the EU and the U.K. have dealt with overwhelming censorship for decades now, is an all out assault on free speech coming to America? In the United Kingdom, 30 people are arrested every day for social media posts, retweets or even cartoons. Michael Shellenberger has been monitoring this dangerous trend and recently spoke to the EU Parliament. A very unpopular group of European leaders don't like when they see dissenting voices on the internet. Shellenberger describes a system in which the EU appoints so-called “trusted flaggers” – NGOs and academics who receive special access to the platforms' data in order to identify content that is to be removed. While President Trump has defunded a lot of the censorship taking place under Biden, this global censorship campaign has its sights set on America next. President Trump signed an executive order to move marijuana from Schedule 1 to Schedule 3, allowing medical research to be done for cannibodial medical purposes. Dr Oz is here today to discuss what this means for patients in pain or suffering from PTSD. As administrator of the Center for Medicaid and Medicare services, Dr Oz has already blocked fraudsters trying to scam Medicare. There are many sophisticated operations, including foreign governments that are attacking and defrauding Obamacare. As President Trump secured a victory in prescription drug pricing, Dr Oz is optimistic about getting real healthcare reform for American citizens. Featuring: Michael Shellenberger Founder | Public News https://www.public.news/ Dr. Mehmet Oz Administrator | Center for Medicaid & Medicare Services https://www.doctoroz.com/ Today's show is sponsored by: Beam Do you want to wake up in the middle of the night and scare Santa away and ruin Christmas? Of course you don't, you want to wake up refreshed, inspired and ready to take Christmas day or any day! You need Beam's Dream powder. This best-selling blend of Reishi, Magnesium, L-Theanine, Apigenin and Melatonin will help you fall asleep, stay asleep, and wake up refreshed. So if you're ready for the best night of sleep you ever had just head to https://shopbeam.com/SPICER to receive 40% off your order. Delta Rescue Delta Rescue is one the largest no-kill animal sanctuaries. Leo Grillo is on a mission to help all abandoned, malnourished, hurt or suffering animals. He relies solely on contributions from people like you and me. If you want to help Leo to continue his mission of running one of the best care-for-life animal sanctuaries in the country please visit Delta Rescue at: https://deltarescue.org/ ------------------------------------------------------------- 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ 3️⃣ Listen to the full audio show on all platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sean-spicer-show/id1701280578 Spotify: https://open.spotify.com/show/32od2cKHBAjhMBd9XntcUd iHeart: https://www.iheart.com/podcast/269-the-sean-spicer-show-120471641/ 4️⃣ Stay in touch with Sean on social media: Facebook: https://facebook.com/seanmspicer Twitter: https://twitter.com/seanspicer Instagram: https://instagram.com/seanmspicer/ 5️⃣ Follow The Sean Spicer Show on social media: Facebook: https://facebook.com/seanspicershow Twitter: https://twitter.com/seanspicershow Instagram: https://instagram.com/seanspicershow Learn more about your ad choices. Visit megaphone.fm/adchoices

This profound episode is not a typical "alien encounter" story. It may be the first. It is a meticulous, psychological deep dive into the lifelong journey of Nancy Tremaine—from a traumatized 12-year-old silenced in 1961 to the self-described "galactic ambassador" she is today. The narrative, drawn from her memoir and personal recordings, reveals a radical transformation forged in the crucible of institutional betrayal and unimaginable personal trauma.The core mission of the analysis is to understand the alchemy of trauma: how a devastating, isolating childhood event becomes the catalyst for a grand, purposeful life mission. It begins with Nancy's 1961 sighting in Novi, Michigan—a massive, silent craft that immobilized a police car with a beam of light and delivered a telepathic "We see you." The real trauma was cemented not by the craft, but by the enforced silence that followed. Her father, a veteran with apparent insider knowledge, validated her reality while demanding absolute secrecy—a psychological double bind that created what she calls "the root of the trauma."This personal silencing was reinforced by an immediate, coordinated military operation. The retired police chief, Lee Begole, confirmed on tape that the military's sole objective was "to silence everyone so as not to create a panic," arriving with a bias to disbelieve despite the overwhelming evidence. This institutional gaslighting, compounded by missing time and suppressed memories, led to 50 years of debilitating PTSD—a life Nancy describes as being "nothing more than scar tissue."Her healing began only in 2011 with validation, first from a UFO investigator and then through regression therapy. This process unlocked memories of non-human intelligences, hybrid offspring, and a symbiotic relationship with a Draconian reptilian being she calls "Mister." Crucially, their connection is almost entirely non-physical—a communion of consciousness and energy. The symbiosis is transactional: they study intense human emotions through her for a stated goal of genetic evolution, and in return, she receives knowledge, protection, and a cosmic purpose.The episode confronts the most difficult integrations, including severe medical trauma. After pineal gland manipulation by the entities, Nancy developed Persistent Genital Arousal Disorder (PGAD), a legitimate and agonizing condition. When she sought emergency care, the medical institution inflicted a second, profound betrayal: staff mocked her and permanently documented her crisis as a "sex marathon" in her records. This betrayal mirrored the 1961 silencing, forcing her to seek meaning beyond the physical plane.Her transformation from victim to ambassador is complete when she fully accepts her mission: not to convince, but to inform. The philosophical messages she channels are stark and challenging: "We are you"; "Empathy holds back technology. It is the vehicle that is sacrificed"; and "We are here to avert war." She was shown apocalyptic visions to internalize the stakes—humanity must shed its low-frequency emotions of hate and rage to evolve, or risk being "left behind."Nancy Tremaine's story is ultimately about the relentless pursuit of personal truth against a consensus reality designed to reject it. It forces a unsettling question: Is our physical and emotional suffering—the struggles of the "vehicle"—merely functional data on the road to becoming something more? Her journey from scar tissue to a being of "light knowledge energy" suggests that the answer, for her, is a definitive yes. The destination, as the entities told her, is simply home.Nancy Tremaine's Bookhttps://www.amazon.com/stores/author/B076MKFFT4/allbooks?ingress=0&visitId=9a137337-92f1-4454-89c8-9058abb348ba&ref_=ap_rdrGrant Cameron Websitepresidentialufo.org

Please enjoy our 2025 Kampfer Special--the third of four parts of a wonderful GitS TTRPG Actual Play experience penned and game mastered by show scholar Ghost and featuring storied Year in the Shell guest Iris Jay! In this session: Burn takes the shot. Saoirse plays rock-paper-scissors. Rika intimidates an alleged divorcee. An takes a nap. You can find Iris here and here. You can find Ghost here. Inquire with Psirensongs at their email psirensongs@gmail.com or here Content warnings for this episode: Violent suicide, black ops, war crimes, mass violence, gun violence, political assassination, PTSD, and corporate pollution. On the Shoulders of Giants is hosted by Alice (she/her), Brian (he/they), and Niko (she/her). Join OSG's Discord here Obligation-free tip jar on Ko-Fi Hang out with us on Twitch! You can find us on Bluesky @osgpod, YouTube @osg_pod, and Tumblr @osg-pod. Visit our website at osgpod.com and send questions/feedback to questions@osgpod.com. Our theme is “She Loves Your Fusion” by PartyFactor. Other royalty-free sound effects also sourced from Pixabay. Any and all clips of copyrighted media are included for transformative use in commentary, and On the Shoulders of Giants makes no claim of ownership on any sampled audio. If you've read this far, please consider leaving us a 5-star review on your podcatcher of choice. It really means a lot!

If Love Island took a dark twist. Today we are talking about a true classic, The Hunger Games by Suzanne Collins. You probably already know but just in case you weren't a teen in the early 2010s, this book has it all: archery, bread, and a girl who can't accept a man isn't gaslighting her. This book just wants you to start a rebellion against your unjust oligarchy (looking at you America).WARNING: murder, child abuse, starvation, death of a parent, death of children, PTSD, talk of suicideBecome a supporter of this podcast: https://www.spreaker.com/podcast/book-cult--5718878/support.

Debbie McRae and Tami tackle ‘betrayal brain', the intrusive thoughts, and emotional flooding that often accompany betrayal. When the brain is in survival mode, neurological and psychological effects are out of the betrayed partner's control. They discuss tactics to regain control when the brain is hijacked.    TAKEAWAYS: [1:26] When betrayal occurs, the architecture of the brain is reshaped.  [4:50] Warning signs of betrayal brain.  [5:46] Four areas of the brain are affected by betrayal.  [10:45] Triggers can occur even when the relationship feels safe.  [12:07] Regaining control when the brain is hijacked.  [25:37] Self-compassion practices and therapy after betrayal.  [27:30] The betrayed partner has no control over how the brain is going to react. [31:41] Keeping regulation expectations simple. [33:54] Does my PTSD and anxiety make it harder to overcome betrayal brain?  [40:12] What boundaries can I enact with a sex addict who is breaking the law? [46:17] Handling abandonment to create safety.  [49:10] How can I increase my functionality to what it was before PTSD?   RESOURCES: Seekingintegrity.com Email Tami: Tami@Seekingintegrity.com Sexandrelationshiphealing.com Intherooms.com Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, by Robert Weiss Prodependence: Moving Beyond Codependency, by Robert Weiss Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, by Robert Weiss Cruise Control: Understanding Sex Addiction in Gay Men, by Robert Weiss Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES “When betrayal occurs, it shatters trust in an instant.” “Even neutral interactions that the betrayed partner is experiencing can be triggering.”  “The betrayed partner has no control over how the brain is going to react when it senses threat.”  “Self care is brain care.”   

To celebrate being the most listened to episode of 2025, former Boston Red Sox Director of Grounds and PTSD survivor David Mellor returns to talk to the boys about dogs (his and theirs!), what he's been up to since he retired following the 2024 baseball season, where he keeps his four World Series rings, whether or not he was worried about the field at Fenway Park following a big concert and, of course, "blow flowers". Episode originally aired May 20, 2024. This week's podcast was brought to you by  Teambrown Apparel, Old Fort Baseball Co and Patrick's Custom Painting.

John and Jenny dive into the disturbing intersections between militarism, psychology, and religion within Youth With A Mission (YWAM). Drawing parallels to early Pentecostal cults and authoritarian movements, they examine how “spiritual warfare” language and practices condition young minds for obedience and control. Jenny shares her firsthand experience of life inside YWAM—where teenagers are sent on “target missions,” sleep-deprived prayer watches, and told demons lurk in everyday objects—while John connects these patterns to the mind control methods of Branhamism and early revival cults like those of Frank Sanford and John Alexander Dowie. Together they expose how hyper-spiritualized fear, trauma bonding, and dissociation produce lifelong anxiety and religious PTSD, even as participants believe they are serving God.______________________Weaponized Religion: From Christian Identity to the NAR:Paperback: https://www.amazon.com/dp/1735160962 Kindle: https://www.amazon.com/dp/B0DCGGZX3K ______________________– Support the channel: https://www.patreon.com/branham – Visit the website: https://william-branham.org

Check out this Encore show from October 2, 2025 Fr. Patrick Hyde joins Patrick to discuss Spiritual Warfare Where do we see spiritual warfare in the bible? (7:13) how do we find a happy medium with spiritual warfare? (12:22) Elaine - When I was young, I grew up in a haunted house. When i was little, I'd have nightmares. I would go to my parent’s room. Would see 2 angels in their doorway. That would calm me. (17:53) Maria - Mother is devout Catholic. Goes to Mass, confession, adoration. Convinced a family member is partaking in evil demonic activities and she's the target of it. She's had a lot of unusual things happen to her. Would that be considered some kind of spiritual warfare? (21:48) Break 1 Jacob - Live in a sketchy neighborhood. Somebody put a crow in my basement. Was in fear of it and demonic presence. Am I giving too much attention to the devil by leaving the house? Trying to ignore it. (27:24) Tom - Explain more about why he said not to get involved in crystals, also, how can we help loved ones to really heal from past wounds? I know the devil loves to keep you in anger and fear. Sarah - I have a sister I'm trying to help . Doesn't go to church. Have had conversations about this. She exhibited some rage after talking to her about it. I had a dream about her and she faded in the dream. I think she needs spiritual food. How do I deal with this? (38:13) Break 2 Randy - Spiritual warfare and PTSD...overall deal with spiritual warfare and experiences I've had. I called on Monday. (45:35) Dee Dee - My mom was into new age in the past. My sister and I were drawn to it. We're now stronger in our faith. I think some of the issues are still coming up though. My daughter doesn't sleep much (3 years). Around midnight or 3am, she will wake up screaming. How do we handle this? Resources: JP II Healing Center https://jpiihealingcenter.org/

Eight Deployments, One Mission: Chad Robichaux and the Call to Never Quit What an incredible guest we have on this week's Team Never Quit Podcast. Marcus engages in a compelling discussion with former Force Recon Marine, Chad Robichaux. With eight deployments to Afghanistan as part of a Joint Special Operations Command (JSOC) Task Force, Chad overcame his personal battles with PTSD after nearly becoming a veteran suicide statistic. Chad is the founder of the Mighty Oaks Foundation, serving the active duty, military veteran and first responder communities around the world with highly successful faith-based combat trauma and resiliency programs. He has spoken to over 450,000 active-duty troops and led life-saving programs for over 4,600 active military and veterans at four Mighty Oaks Ranches around the U.S. He has served as an advisor to former President Trump, Congress, the VA, and the Department of Defense. Another one of Chad's personal endeavors, Save Our Allies, is focused on the evacuation and recovery of Americans, our allies and vulnerable people still trapped in Afghanistan. His original mission was to rescue his long-time friend and Afghanistan interpreter, but the mission quickly evolved because of Chad's compassion for people and his servant heart. Since its inception, Save Our Allies has safely evacuated over 17,000 people that were trapped in Afghanistan and he is now helping in Ukraine. As if that weren't enough, Chad is a lifelong martial artist. He holds a 4th degree Brazilian Jiu-Jitsu Black Belt and is a former Professional Mixed Martial Arts Champion having competed at the highest levels of the sport. In this episode you will hear: • My family has 84 years of military service. (11:27) • I was raised in a very dysfunctional home because my father never recovered from Vietnam. (13:15) • Our operation was compromised and I ended up being abducted. (26:53) • On the surface, everything seemed fine. Then I crashed, had an affair, filed for divorce, and attempted to take my life. The some amazing people came around me and helped us to restore my family and my faith. (30:38) • I tried to build the courage to take my life and I had my Glock 40 caliber pistol, but I was interrupted, and it was enough to pump the brakes. (31:18) • My wife asked me: “How can you do all you did in the military, but when it comes to your family, you'll quit?” (32:23) • You're gonna deal with anxiety, depression, and anger, but you could respond to it in a better way that could lead you to a better place. (35:35) • God's like a centerpiece solution, because a lot of what we deal with are spiritual wounds. (36:29) • President Bush signed the Opportunity for Faith Mission in 2001, then in 2009, President Obama signed a policy to override that, and take funding away from faith-based programs. (49:47) • In Afghanistan, people couldn't go in to help, but in Ukraine you could drive a bus across the border to do mass evacs. (52:07) • I've been getting a lot of heat like: Why are you going over there to help – the governments is corrupt. None of that matters. These people didn't ask for any of this. They're being invaded by a super power. (54:48) • Glen Beck (Radio Show Host) raised 21 million dollars to support our mission. (72:41) • The White House said there were 100 Americans left [in Afghanistan] but without debate there were thousands of Americans still there. (75:27) • You don't leave Americans behind. The White even promised that they wouldn't but they did. (76:34)

Retired LAPD Lieutenant Rick Deadman joins the show to share over 50 years of intense, bizarre, and sometimes humorous police stories from his career with LAPD, Casper PD, and Natrona County Sheriff's Office. From high-speed pursuits and armed suspects in the 1970s "Jungle" to a tragic training accident that shook Hollywood Division, Rick pulls no punches. He also discusses his current volunteer work with Copline, helping officers and their families through PTSD, trauma, and crisis. Copline www.copline.org Contact Steve - steve@thingspolicesee.com Support the TPS show by joining the Patreon community today! https://www.patreon.com/user?u=27353055    

In this episode of "Next Level Healing," Dr. Tara Perry interviews Julie Ryan, a seasoned businesswoman and medical intuitive with a remarkable 45-year career in the medical devices industry. Julie shares her journey from the 3D science world to the realm of energy medicine and psychic mediumship, revealing how her experiences have shaped her understanding of healing and consciousness.Throughout the conversation, Julie discusses her unique ability to scan individuals for medical issues, offering insights into the connection between emotional and physical health. She shares compelling stories of her work with both humans and animals, illustrating the profound impact of energy healing. The episode also touches on the spiritual aspects of dying, including the comforting presence of deceased loved ones and the role of angels during the transition process.Listeners are encouraged to explore their own intuitive abilities, as Julie emphasizes that everyone has the potential to connect with spirit. The episode concludes with information about Julie's teachings and resources, including her book "Angelic Attendance," which offers insights into what happens when we die and the support available from the spirit world.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Welcome back to Resiliency Radio with Dr. Jill Carnahan, where today's empowering episode asks a transformative question: Can You Rewire a Dysregulated Nervous System? Dr. Jill is joined by Dr. Cat King, founder of Primal Trust™ Academy and a leading educator in nervous system healing, brain retraining, vagus nerve toning, and trauma-informed somatic practices. In this heartfelt and science-driven conversation, Dr. Cat explains why safety is the foundation of all healing—and why no protocol, supplement, or therapy can work when the body feels threatened. She shares how cultivating genuine safety, both internally and within therapeutic relationships, can shift the autonomic nervous system out of fear and into healing mode.

Episode 160: of the American Grown Podcast in the Colortech Creative Solutions studios with returning guest, Track & Field Coach at Cedar Crest High School Rob Bare.In this episode, we welcome back Rob Bare, Cedar Crest Track & Field coach, physical education teacher, author, and lifelong runner—for his first appearance since Episode 1 in 2022.Rob joins us to celebrate an incredible milestone: 50,000+ lifetime running miles—equal to running around the Earth twice. But for Rob, the miles have always been about more than running. They're about service, leadership, and impact.We talk about the Kids Heart Challenge at Ebenezer Elementary nearing $1 million in total donations, Cedar Crest Track & Field's continued success with four Division I athletes this spring, and Rob's work with the Men Wear Pink campaign.Braving Your AdversityMen Wear Pink CampaignSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.Boyer's Tavern. Proper food & drinks made by slightly improper people.Sip or Snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast

In this episode of the podcast, Dr. Brendan McCarthy—Chief Medical Officer of Protea Medical Center in Tempe, Arizona—continues his in-depth progesterone series with a deep dive into reverse responders and an often-overlooked mechanism: hormone sulfation. Many women take progesterone expecting better sleep, calmer moods, and reduced anxiety—yet feel more alert, only mildly calmer, or see no benefit at all. This episode explains why that doesn't mean progesterone is wrong for you. Dr. McCarthy breaks down: What progesterone reverse responding really is The difference between 5-alpha reductase pathways and sulfation How the brain uses sulfation to buffer stress and trauma Why progesterone may be stored instead of calming the nervous system The role of chronic stress, PTSD, perimenopause, and hormone volatility Why higher doses can make things worse How thoughtful, low-dose, individualized hormone therapy actually works Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.  

After surviving the Taliban's 2012 attempted assassination, activist Malala Yousafzai didn't back down. She continued to advocate for girls' education across the globe. In 2014, Yousafzai became the youngest person to win a Nobel Prize, an honor that weighed on her when she went off to college. In ‘Finding My Way,' she writes about her life at Oxford and beyond. She spoke with Tonya Mosley about reliving childhood, PTSD, and her decision to get married.Also, critic at large John Powers highlights some things he wish he had reviewed this year. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

This week, we sit down with our great friend, Johnny Krash, for the kind of conversation that feels like home yet challenges the way you think. Johnny brings sharp insight on guns and gun control, the climate of our country, and the realities of PTSD among troops, law enforcement etc. Topics that often divide, but here are approached with honesty, depth, and respect. Together we explore what freedom really means, how trauma shapes resilience, and where hope still lives in a divided America. It's equal parts real talk, reflection, and revelation, the kind of dialogue that reminds us why meaningful conversations matter.   FULL EPISODE: Patreon.com/straightupsisters __________________________________ Follow us on IG and TikTok: @straightupsistersthepodcast @lasusie @raqcsworld Follow Johnny on IG: @jonnykrash @sabotfoundation YouTube: Straight Up Sisters Podcast Contact us: hello@straightupsisters.com

As we close out 2025, I'm reflecting on the biggest lessons we've learned about building mental strength this year. I reviewed reviewed the most listened-to episodes of the year—from conversations with neuroscientists to inspiring stories from musicians—to bring you the top 10 takeaways that resonated most with you. Today, I'm breaking down the most powerful, science-backed strategies and insights from this year's most popular episodes to help you make 2026 your strongest year yet. Some of the things I talk about are: The #1 lesson from our most popular episode on healing anxiety How to "dose stack" your brain chemicals for a powerful boost to your mental health Why you don't need therapy to improve your mental health (and what may be more helpful) The surprising connection between lifting weights, confidence, and PTSD How to influence someone to change Why the belief "I am enough" is the foundation of a healthy money mindset The childhood beliefs that might still be holding you back as an adult Why joy is found in the journey, not the destination (and how to embrace it) Featured Episodes 211 — 5 Ways to Add More Joy to Your Life with Dr. Tiffany Moon 176 — 10 Childhood Beliefs Holding You Back and How to Break Free 181 — The Money Mindset Makeover to Help You Cope with Financial Anxiety with Elizabeth Husserl 174 — How to Influence People to Change Without Overstepping Your Bounds 179 — The Power of Persistence and Positivity with Singer/Songwriter Niko Moon 180 — Stronger Mind, Stronger Body: The Science of Building Both 202 — 10 Ways to Improve Mental Health Without Therapy 187 — The Ultimate Guide to Hacking Your Brain Chemicals with Neuroscientist TJ Power 204 — 13 Things Mentally Strong People Don't Do in Today's World Connect with the Show 183 — How to Permanently Heal Your Anxiety by Addressing the Root Cause with Dr. Nicole Cain Resources Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Hollow Socks — Buy 2, get 2 free at ⁠⁠⁠⁠hollowsocks.com⁠⁠⁠⁠ BetterHelp — This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try and get 10% off at ⁠⁠⁠⁠betterhelp.com/mentallystrong⁠⁠⁠⁠ Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lola Blankets — Get 35% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lolablankets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Uncommon Goods — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠UncommonGoods.com/Stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Post-traumatic stress disorder is common among veterans, with 10% of men and nearly 20% of women reporting having symptoms at some point in their lives. But could exposure to more arts programming be the needed prescription for those who have served our country? Stephanie Sy reports for our look at the intersection of art and health, part of our arts and culture series, CANVAS. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

In this deeply moving episode of The Addicted Mind, host Duane Osterlind sits down with Burton Fischler, author of The Gift: Trauma to Triumph. Burton shares a harrowing personal journey marked by unimaginable loss—the murder of his wife, Barbara, at the hands of her son who struggled with severe mental illness and addiction.Burton discusses how he navigated the dark abyss of PTSD and grief, eventually finding a path toward healing through writing, nature, and service. Now a substance addiction counselor, Burton explains the intersection of trauma and addiction and offers a message of profound hope for anyone feeling lost in the darkness.Key HighlightsA Tragic Turning Point: Burton recounts the heartbreaking events leading up to his wife's death and the systemic failures that preceded the tragedy.The Weight of Trauma: Moving beyond "talk therapy" to understand how trauma lives in the body and the reality of living with PTSD.The Power of Writing: How documenting his journey for eight hours a day became a lifeline and a tool for self-discovery.Gratitude vs. Joy: The shift from waiting for joy to practicing gratitude as a foundational step toward recovery.Neuroplasticity and Choice: Understanding that while we cannot "think" our way into right action, we can act our way into right thinking by rewiring the brain through healthy habits.The Wisdom of Trauma: Why Burton chose to become a substance abuse counselor and how his own pain allows him to connect deeply with his clients.During the conversation, Burton emphasizes the importance of replacing negative feedback loops with positive ones. This process leverages the brain's natural ability to change.Breaking Isolation: Moving from secrecy and shame to human connection.Nature and Awe: Finding symbols of resilience in the natural world (like a flower growing through concrete).Holistic Practice: Incorporating meditation, nutrition, and movement to support the "rewiring" of the mind.Notable Quotes"It is not joyfulness that makes us grateful. It's gratitude that makes us joyful." — Burton Fischler (referencing Brother David Steindl-Rast)"If children after they fell did not get up and try again, we would have a world of people on their knees." — Burton Fischler"There are two ways to look at life: one is that nothing is a miracle, and the other is that everything is." — Burton Fischler (referencing Albert Einstein)Resources MentionedBook: The Gift: Trauma to Triumph by Burton FischlerPoetry: T.S. EliotReferences: Viktor Frankl (Man's Search for Meaning), Gabor Maté, and Bill Wilson (AA).Connect with Burton FischlerWebsite: traumatotriumph.clubCoaching: coachburton.comSocial Media: Follow @BurtonFischler on Instagram, TikTok, and Facebook.If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sean/a Smith:Sean/a's bold style and vibrant spirit made her a beloved figure in La Jolla—despite being unhoused for years. When Dr. Kirsten Harrison learned Sean/a's story, she was moved to help. Their connection sparked a shared journey of healing, advocacy, and transformation. From life on the streets to co-author and national speaker, Sean/a now champions intersex rights and dignity for the marginalized, always grounded in her deep sense of community.Dr. Kirsten Harrison:Dr. Kirsten Harrison is a psychologist specializing in trauma, with research experience at UCLA and advanced studies at institutions like Georgetown, Harvard, and Pepperdine. But her greatest education has come from working directly with survivors of PTSD, DID, and near-death experiences. Inspired by their resilience, she continues to share her expertise with compassion and purpose, guided by the strength of those she serves.In This EpisodeDr. Kirsten's websiteI, Sean/a: The Story of A Homeless Intersex Woman Who Inspired A CommunityBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapistJane App - use code GUY1MO at https://jane.app/book_a_demoJourney Clinical - visit https://join.journeyclinical/trauma for 1 month off your membershipTherapy Wisdom - https://therapywisdom.com/jan/